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  <title>Follow Your Gut Podcast</title>

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  <description><![CDATA[<p><b>Follow Your Gut Podcast</b> is for the women who are ready to stop outsourcing their family’s health and start leading it with clarity and confidence.</p><p><br></p><p>If you're looking for polished expert soundbites or quick fixes, this may not be for you. But if you appreciate honest conversations about real bodies, real motherhood, real healing, and everything that comes with it, you'll feel right at home in every episode.&nbsp;<br><br>This show is where Juniper Bennett, founder of ōNLē ORGANICS and mother of four, speaks freely, shares stories that don't fit neatly into captions, has unfiltered conversations about gut health, skin, behavior, emotions, poop, vaginal health, infections and the messy human reality of foundational healing.&nbsp;</p><p><br></p><p>If you’ve ever been dismissed, overwhelmed, or stuck in cycles of guessing and symptom-chasing, you’re not alone. And you don’t have to stay there.</p><p><br></p><p>Every Tuesday, you’ll get short, empowering episodes that cut through the noise and give you real, foundational insights to heal from the inside out.&nbsp;</p>]]></description>
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    <itunes:title>Start Here: The Root of Your Symptoms and Exactly Where to Begin | 197</itunes:title>
    <title>Start Here: The Root of Your Symptoms and Exactly Where to Begin | 197</title>
    <itunes:summary><![CDATA[If you feel overwhelmed by everything happening in your body or your child’s body, this is where you start. You don’t need a separate answer for the eczema, constipation, food reactions, recurring infections, anxiety, poor sleep, hormonal symptoms, sensory struggles, or exhaustion. Different symptoms are different ways the body communicates the same foundational imbalance. In this episode, Juniper explains how the gut microbiome influences every system in the body, why isolated products and s...]]></itunes:summary>
    <description><![CDATA[<p>If you feel overwhelmed by everything happening in your body or your child’s body, this is where you start.</p><p>You don’t need a separate answer for the eczema, constipation, food reactions, recurring infections, anxiety, poor sleep, hormonal symptoms, sensory struggles, or exhaustion. Different symptoms are different ways the body communicates the same foundational imbalance.</p><p>In this episode, Juniper explains how the gut microbiome influences every system in the body, why isolated products and symptom-specific protocols leave you with more pieces to manage, and what it actually means to heal from the root.</p><p>You will learn how the ōNLē Rebalance Method eliminates harmful overgrowths, replenishes beneficial bacteria, binds what the body is clearing, and restores essential minerals through one complete methodology. Juniper also explains where women, men, children, breastfeeding mothers, and babies begin, along with the difference between the 64-Day Rebalance Method and the fully supported 128-Day Rebalance Experience.</p><p>If you’ve been waiting for someone to connect the dots, make this simple, and tell you exactly what to do next, this is it.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you feel overwhelmed by everything happening in your body or your child’s body, this is where you start.</p><p>You don’t need a separate answer for the eczema, constipation, food reactions, recurring infections, anxiety, poor sleep, hormonal symptoms, sensory struggles, or exhaustion. Different symptoms are different ways the body communicates the same foundational imbalance.</p><p>In this episode, Juniper explains how the gut microbiome influences every system in the body, why isolated products and symptom-specific protocols leave you with more pieces to manage, and what it actually means to heal from the root.</p><p>You will learn how the ōNLē Rebalance Method eliminates harmful overgrowths, replenishes beneficial bacteria, binds what the body is clearing, and restores essential minerals through one complete methodology. Juniper also explains where women, men, children, breastfeeding mothers, and babies begin, along with the difference between the 64-Day Rebalance Method and the fully supported 128-Day Rebalance Experience.</p><p>If you’ve been waiting for someone to connect the dots, make this simple, and tell you exactly what to do next, this is it.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:keywords>gut health, gut microbiome, microbiome imbalance, gut healing, root cause healing, where to start gut healing, women’s gut health, children’s gut health, men’s gut health, mother and child healing, eczema, constipation, food reactions, recurring infection</itunes:keywords>
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    <itunes:title>My Biggest Regret While Healing My Son, and How You Can Avoid It | 196</itunes:title>
    <title>My Biggest Regret While Healing My Son, and How You Can Avoid It | 196</title>
    <itunes:summary><![CDATA[My son fully healed. Every single symptom went away. But when I look back at the first two years of his life, I barely remember them. I was so focused on finding answers, monitoring every symptom, and trying to heal his body that I missed the child right in front of me. I missed two tender years of my daughter’s life. I missed two years of my marriage. I lost two years of myself. That is my biggest regret from healing my son, and I am sharing it so you can move through your or your child’s he...]]></itunes:summary>
    <description><![CDATA[<p>My son fully healed. Every single symptom went away. But when I look back at the first two years of his life, I barely remember them.</p><p>I was so focused on finding answers, monitoring every symptom, and trying to heal his body that I missed the child right in front of me. I missed two tender years of my daughter’s life. I missed two years of my marriage. I lost two years of myself.</p><p>That is my biggest regret from healing my son, and I am sharing it so you can move through your or your child’s healing differently.</p><p>In this episode, we are talking about how easily healing can become another end goal that consumes your life. You tell yourself you will relax when the rash disappears. You will leave the house when your child feels better. You will play, travel, breathe, and enjoy motherhood once everyone is sleeping again.</p><p><b>But your life is happening right now.</b></p><p>You can actively support your child’s body, address the deeper imbalance behind their symptoms, and remain present for the child in front of you. Their symptoms deserve your attention, but their symptoms are not who they are.</p><p>I also share how rebalancing supported my own gut-brain connection, sleep, nervous system, and capacity to be present. Because healing is not only about the symptoms that disappear. It’s about who you and your child become along the way.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>My son fully healed. Every single symptom went away. But when I look back at the first two years of his life, I barely remember them.</p><p>I was so focused on finding answers, monitoring every symptom, and trying to heal his body that I missed the child right in front of me. I missed two tender years of my daughter’s life. I missed two years of my marriage. I lost two years of myself.</p><p>That is my biggest regret from healing my son, and I am sharing it so you can move through your or your child’s healing differently.</p><p>In this episode, we are talking about how easily healing can become another end goal that consumes your life. You tell yourself you will relax when the rash disappears. You will leave the house when your child feels better. You will play, travel, breathe, and enjoy motherhood once everyone is sleeping again.</p><p><b>But your life is happening right now.</b></p><p>You can actively support your child’s body, address the deeper imbalance behind their symptoms, and remain present for the child in front of you. Their symptoms deserve your attention, but their symptoms are not who they are.</p><p>I also share how rebalancing supported my own gut-brain connection, sleep, nervous system, and capacity to be present. Because healing is not only about the symptoms that disappear. It’s about who you and your child become along the way.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:title>You Don’t Need a Separate Solution for Every Symptom | 195</itunes:title>
    <title>You Don’t Need a Separate Solution for Every Symptom | 195</title>
    <itunes:summary><![CDATA[She had spent years searching for separate answers to bloating, PCOS, poor sleep, excessive gas, and fertility struggles. Then her son developed reflux, mucus in his stool, constipation, poor sleep, and obvious digestive discomfort. She kept researching probiotics, calming remedies and nervous-system support because everything felt fragmented. Then in listening to other episodes on the podcast, she realized something that changed the entire direction of their healing… she doesn’t need a separ...]]></itunes:summary>
    <description><![CDATA[<p>She had spent years searching for separate answers to bloating, PCOS, poor sleep, excessive gas, and fertility struggles. Then her son developed reflux, mucus in his stool, constipation, poor sleep, and obvious digestive discomfort.</p><p>She kept researching probiotics, calming remedies and nervous-system support because everything felt fragmented. Then in listening to other episodes on the podcast, she realized something that changed the entire direction of their healing… she doesn’t need a separate solution for every symptom.</p><p>In this episode, I’m sharing her message and revealing the deeper connection between the symptoms a mother experiences throughout her life and the symptoms that can appear in her child. We’ll also talk about why we sometimes resist the answer that makes the most intuitive sense, especially after trying so many things that did not work.</p><p>If you have been chasing symptoms, collecting supplements, and wondering which problem to address first, this episode will help you zoom out, understand the whole picture, and confidently choose your next step.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>She had spent years searching for separate answers to bloating, PCOS, poor sleep, excessive gas, and fertility struggles. Then her son developed reflux, mucus in his stool, constipation, poor sleep, and obvious digestive discomfort.</p><p>She kept researching probiotics, calming remedies and nervous-system support because everything felt fragmented. Then in listening to other episodes on the podcast, she realized something that changed the entire direction of their healing… she doesn’t need a separate solution for every symptom.</p><p>In this episode, I’m sharing her message and revealing the deeper connection between the symptoms a mother experiences throughout her life and the symptoms that can appear in her child. We’ll also talk about why we sometimes resist the answer that makes the most intuitive sense, especially after trying so many things that did not work.</p><p>If you have been chasing symptoms, collecting supplements, and wondering which problem to address first, this episode will help you zoom out, understand the whole picture, and confidently choose your next step.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:title>Blood in Her Urine and I Wasn&#39;t Scared. Here&#39;s Why… | 194</itunes:title>
    <title>Blood in Her Urine and I Wasn&#39;t Scared. Here&#39;s Why… | 194</title>
    <itunes:summary><![CDATA[In this episode, Juniper shares a short, personal story from the night her daughter pulled her aside feeling scared, telling her it burned when she peed and there was blood. Juniper walks through what it felt like to sit with her daughter in that moment, not from a place of fear, but from a place of already knowing what to do. She reflects on what it means to have a real protocol in place before the hard moment ever arrives. She walks you through exactly what she used to help her daughter hea...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Juniper shares a short, personal story from the night her daughter pulled her aside feeling scared, telling her it burned when she peed and there was blood.</p><p>Juniper walks through what it felt like to sit with her daughter in that moment, not from a place of fear, but from a place of already knowing what to do. She reflects on what it means to have a real protocol in place before the hard moment ever arrives. She walks you through exactly what she used to help her daughter heal by morning, so you have it too if a UTI ever shows up in your own home.</p><p>This episode is a reminder that you don&apos;t have to wait for a crisis to be prepared. When you know your child&apos;s body, and you know what actually works, fear doesn&apos;t get to run the show.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Juniper shares a short, personal story from the night her daughter pulled her aside feeling scared, telling her it burned when she peed and there was blood.</p><p>Juniper walks through what it felt like to sit with her daughter in that moment, not from a place of fear, but from a place of already knowing what to do. She reflects on what it means to have a real protocol in place before the hard moment ever arrives. She walks you through exactly what she used to help her daughter heal by morning, so you have it too if a UTI ever shows up in your own home.</p><p>This episode is a reminder that you don&apos;t have to wait for a crisis to be prepared. When you know your child&apos;s body, and you know what actually works, fear doesn&apos;t get to run the show.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:title>The Healing Shift No One Can Choose for You | 193</itunes:title>
    <title>The Healing Shift No One Can Choose for You | 193</title>
    <itunes:summary><![CDATA[What if the way you’ve been trying to heal isn’t wrong? In this episode, Juniper shares a deeply personal shift happening inside the Follow Your Gut Podcast and invites you to look at the hidden “rules” you may be following in your own healing, motherhood, creativity, and expansion. Recorded from the side of a trail instead of behind a podcast mic, this conversation is about breaking free from the boxes we create around what healing “should” look like and learning to listen to the version of ...]]></itunes:summary>
    <description><![CDATA[<p>What if the way you’ve been trying to heal isn’t wrong?</p><p>In this episode, Juniper shares a deeply personal shift happening inside the Follow Your Gut Podcast and invites you to look at the hidden “rules” you may be following in your own healing, motherhood, creativity, and expansion.</p><p>Recorded from the side of a trail instead of behind a podcast mic, this conversation is about breaking free from the boxes we create around what healing “should” look like and learning to listen to the version of you that feels most alive.</p><p>Juniper reflects on her son’s healing journey, the limitations of symptom-by-symptom care, and the moment she realized that true healing required stepping outside the expected path. She also shares why your body already knows when something isn’t working, when it’s time to try something different, and when you’re ready to trust yourself more deeply.</p><p>This episode is an invitation to stop forcing the process that feels dead in your body and begin asking… What would healing look like if I gave myself permission to do it my way?</p><p>If you’re navigating your own symptoms, supporting your child’s healing, or craving a more aligned version of yourself, this conversation will help you reconnect with your inner knowing and take the next step with more gentleness, clarity, and self-trust.</p><p>Take the Starting Place Quiz to find your best next step for healing your gut and supporting your gut-brain connection.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>What if the way you’ve been trying to heal isn’t wrong?</p><p>In this episode, Juniper shares a deeply personal shift happening inside the Follow Your Gut Podcast and invites you to look at the hidden “rules” you may be following in your own healing, motherhood, creativity, and expansion.</p><p>Recorded from the side of a trail instead of behind a podcast mic, this conversation is about breaking free from the boxes we create around what healing “should” look like and learning to listen to the version of you that feels most alive.</p><p>Juniper reflects on her son’s healing journey, the limitations of symptom-by-symptom care, and the moment she realized that true healing required stepping outside the expected path. She also shares why your body already knows when something isn’t working, when it’s time to try something different, and when you’re ready to trust yourself more deeply.</p><p>This episode is an invitation to stop forcing the process that feels dead in your body and begin asking… What would healing look like if I gave myself permission to do it my way?</p><p>If you’re navigating your own symptoms, supporting your child’s healing, or craving a more aligned version of yourself, this conversation will help you reconnect with your inner knowing and take the next step with more gentleness, clarity, and self-trust.</p><p>Take the Starting Place Quiz to find your best next step for healing your gut and supporting your gut-brain connection.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 28 Jul 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>822</itunes:duration>
    <itunes:keywords>gut healing, holistic healing, nervous system, intuition, motherhood, child healing, eczema, topical steroid withdrawal, gut health, self trust, body wisdom, healing journey, authentic living, personal growth, breaking old patterns, Follow Your Gut Podcas</itunes:keywords>
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    <itunes:title>The Difference Between Managing Symptoms and Actually Healing | 192</itunes:title>
    <title>The Difference Between Managing Symptoms and Actually Healing | 192</title>
    <itunes:summary><![CDATA[There is a difference between managing symptoms and actually healing. And most of us were never taught that difference. If you’ve been managing bloating, anxiety, fatigue, skin flares, hormone dysregulation, constipation, or your child’s eczema, reflux, diarrhea, sleep struggles, behavioral outbursts, or discomfort in their body, this episode will help you understand what the body is communicating underneath the symptom. Juniper explains why symptom management asks, “How do I make this stop?”...]]></itunes:summary>
    <description><![CDATA[<p>There is a difference between managing symptoms and actually healing.</p><p>And most of us were never taught that difference.</p><p>If you’ve been managing bloating, anxiety, fatigue, skin flares, hormone dysregulation, constipation, or your child’s eczema, reflux, diarrhea, sleep struggles, behavioral outbursts, or discomfort in their body, this episode will help you understand what the body is communicating underneath the symptom.</p><p>Juniper explains why symptom management asks, “How do I make this stop?” while healing asks, “Why is this happening in the first place?” She also shares why gut health matters so much when we’re talking about true healing… because the gut is directly connected to our skin, digestion, elimination, inflammation, food reactions, picky eating, energy, mood, immune function, hormones, sleep, and regulation.</p><p>If you’ve been trying to quiet symptoms for yourself or your child, this episode will help you begin listening to the body differently.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>There is a difference between managing symptoms and actually healing.</p><p>And most of us were never taught that difference.</p><p>If you’ve been managing bloating, anxiety, fatigue, skin flares, hormone dysregulation, constipation, or your child’s eczema, reflux, diarrhea, sleep struggles, behavioral outbursts, or discomfort in their body, this episode will help you understand what the body is communicating underneath the symptom.</p><p>Juniper explains why symptom management asks, “How do I make this stop?” while healing asks, “Why is this happening in the first place?” She also shares why gut health matters so much when we’re talking about true healing… because the gut is directly connected to our skin, digestion, elimination, inflammation, food reactions, picky eating, energy, mood, immune function, hormones, sleep, and regulation.</p><p>If you’ve been trying to quiet symptoms for yourself or your child, this episode will help you begin listening to the body differently.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 14 Jul 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>949</itunes:duration>
    <itunes:keywords>gut health, gut healing, child gut health, children’s wellness, holistic health, root cause healing, functional wellness, symptom management, healing symptoms, gut brain connection, microbiome, eczema, reflux, constipation, diarrhea, anxiety, fatigue, ski</itunes:keywords>
    <itunes:season>6</itunes:season>
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  <item>
    <itunes:title>The Problem With Piecing Together Your Own Healing Plan | 191</itunes:title>
    <title>The Problem With Piecing Together Your Own Healing Plan | 191</title>
    <itunes:summary><![CDATA[If you have a cabinet full of supplements, saved protocols, screenshots from Facebook groups, and a notes app full of symptoms… this episode is for you. And if you’re a mom who has tried everything for your child… the creams, the drops, the prescriptions, the probiotics, the food swaps, the routines and still feels like you’re missing the bigger picture, this conversation will feel deeply familiar. In this episode, Juniper shares her personal experience of trying to piece together a healing p...]]></itunes:summary>
    <description><![CDATA[<p>If you have a cabinet full of supplements, saved protocols, screenshots from Facebook groups, and a notes app full of symptoms… <b><em>this episode is for you</em></b>.</p><p>And if you’re a mom who has tried everything for your child… the creams, the drops, the prescriptions, the probiotics, the food swaps, the routines and still feels like you’re missing the bigger picture, this conversation will feel deeply familiar.</p><p>In this episode, Juniper shares her personal experience of trying to piece together a healing plan for her son after years of symptoms, protocols, practitioners, and late-night searching.</p><p>This episode is not about shaming the supplements, the searching, or the effort.</p><p>It’s about naming what is often underneath it all: the fear that you might miss the thing that could finally help.</p><p>You’ll learn why random support creates random results, why good pieces don’t automatically create a complete plan, and how to begin moving from fragmented healing into connected healing.</p><p>If you’ve been trying to heal yourself or your child by piecing things together, this episode will help you pause, breathe, and begin seeing the body through a clearer, more connected lens.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you have a cabinet full of supplements, saved protocols, screenshots from Facebook groups, and a notes app full of symptoms… <b><em>this episode is for you</em></b>.</p><p>And if you’re a mom who has tried everything for your child… the creams, the drops, the prescriptions, the probiotics, the food swaps, the routines and still feels like you’re missing the bigger picture, this conversation will feel deeply familiar.</p><p>In this episode, Juniper shares her personal experience of trying to piece together a healing plan for her son after years of symptoms, protocols, practitioners, and late-night searching.</p><p>This episode is not about shaming the supplements, the searching, or the effort.</p><p>It’s about naming what is often underneath it all: the fear that you might miss the thing that could finally help.</p><p>You’ll learn why random support creates random results, why good pieces don’t automatically create a complete plan, and how to begin moving from fragmented healing into connected healing.</p><p>If you’ve been trying to heal yourself or your child by piecing things together, this episode will help you pause, breathe, and begin seeing the body through a clearer, more connected lens.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 30 Jun 2026 05:00:00 -0600</pubDate>
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    <itunes:duration>1165</itunes:duration>
    <itunes:keywords>gut health, gut healing, child gut health, children’s wellness, holistic health, root cause healing, functional wellness, supplement routine, healing protocols, natural healing, motherhood, family health, eczema, reflux, constipation, food sensitivities, </itunes:keywords>
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  <item>
    <itunes:title>The Symptoms You’d Never Think Were Connected to the Gut | 190</itunes:title>
    <title>The Symptoms You’d Never Think Were Connected to the Gut | 190</title>
    <itunes:summary><![CDATA[Most women don’t find gut health because they think there is a gut issue.  They find it because they’re trying to understand the symptom right in front of them. In this episode, Juniper  shares the deeply personal story of trying to understand her son’s eczema, reflux, colic, food allergies, mucus-filled stools, behavioral challenges, and speech delays and how she eventually realized these symptoms were not separate problems, but communication connected to the gut. This episode is f...]]></itunes:summary>
    <description><![CDATA[<p>Most women don’t find gut health because they think there is a gut issue. </p><p>They find it because they’re trying to understand the symptom right in front of them.</p><p>In this episode, Juniper  shares the deeply personal story of trying to understand her son’s eczema, reflux, colic, food allergies, mucus-filled stools, behavioral challenges, and speech delays and how she eventually realized these symptoms were not separate problems, but communication connected to the gut.</p><p>This episode is for the woman or mother who has been chasing symptoms one by one and wondering why nothing has fully made sense yet.</p><p>You’ll learn why the symptom is the doorway, not the whole story, and how gut health is connected to digestion, nutrient absorption, immune function, inflammation, skin, mood, cravings, energy, the nervous system, hormones, and how reactive or resilient the body feels.</p><p>If you’ve been trying to understand your symptoms, or your child’s symptoms, through disconnected answers, this episode will help you begin seeing the pattern underneath it all. </p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Most women don’t find gut health because they think there is a gut issue. </p><p>They find it because they’re trying to understand the symptom right in front of them.</p><p>In this episode, Juniper  shares the deeply personal story of trying to understand her son’s eczema, reflux, colic, food allergies, mucus-filled stools, behavioral challenges, and speech delays and how she eventually realized these symptoms were not separate problems, but communication connected to the gut.</p><p>This episode is for the woman or mother who has been chasing symptoms one by one and wondering why nothing has fully made sense yet.</p><p>You’ll learn why the symptom is the doorway, not the whole story, and how gut health is connected to digestion, nutrient absorption, immune function, inflammation, skin, mood, cravings, energy, the nervous system, hormones, and how reactive or resilient the body feels.</p><p>If you’ve been trying to understand your symptoms, or your child’s symptoms, through disconnected answers, this episode will help you begin seeing the pattern underneath it all. </p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:duration>1016</itunes:duration>
    <itunes:keywords>gut health, gut healing, child gut health, children’s wellness, eczema, reflux, colic, allergies, food allergies, food sensitivities, constipation, diarrhea, sour smelling poop, behavioral issues, speech delays, sensory struggles, gut brain connection</itunes:keywords>
    <itunes:season>6</itunes:season>
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    <itunes:title>What to Do After Years of Symptoms and No Answers | 189</itunes:title>
    <title>What to Do After Years of Symptoms and No Answers | 189</title>
    <itunes:summary><![CDATA[What do you do when you’ve experienced years of symptoms and no real answers? In this episode of Follow Your Gut, Juniper shares her deeply personal story of trying to heal her son after years of reflux, eczema, food allergies, mucus-filled stools, allergies, explosive meltdowns, and being dismissed by professional after professional. This episode is for the woman or mother who knows something is off, even when labs look “normal,” even when she’s told her child will “grow out of it,” and when...]]></itunes:summary>
    <description><![CDATA[<p>What do you do when you’ve experienced years of symptoms and no real answers?</p><p>In this episode of Follow Your Gut, Juniper shares her deeply personal story of trying to heal her son after years of reflux, eczema, food allergies, mucus-filled stools, allergies, explosive meltdowns, and being dismissed by professional after professional.</p><p>This episode is for the woman or mother who knows something is off, even when labs look “normal,” even when she’s told her child will “grow out of it,” and when every answer she’s given feels partial, temporary, or disconnected.</p><p>You’ll learn why symptoms are not your body betraying you, but communication from a body asking for deeper support. Juniper explains why the body doesn’t work in separate rooms, how symptoms that look unrelated are all connect back to the gut, and why clarity is the first step toward real healing.</p><p>If you’ve been searching for answers for yourself, your child, or both, this episode will help you begin listening to the body differently.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>What do you do when you’ve experienced years of symptoms and no real answers?</p><p>In this episode of Follow Your Gut, Juniper shares her deeply personal story of trying to heal her son after years of reflux, eczema, food allergies, mucus-filled stools, allergies, explosive meltdowns, and being dismissed by professional after professional.</p><p>This episode is for the woman or mother who knows something is off, even when labs look “normal,” even when she’s told her child will “grow out of it,” and when every answer she’s given feels partial, temporary, or disconnected.</p><p>You’ll learn why symptoms are not your body betraying you, but communication from a body asking for deeper support. Juniper explains why the body doesn’t work in separate rooms, how symptoms that look unrelated are all connect back to the gut, and why clarity is the first step toward real healing.</p><p>If you’ve been searching for answers for yourself, your child, or both, this episode will help you begin listening to the body differently.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://www.onleorganics.com/blogs/blog/what-to-do-after-years-of-symptoms-and-no-answers</link>
    <itunes:image href="https://storage.buzzsprout.com/ybodxgzwi5j19smtrgitwhojr254?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 02 Jun 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/19272991/transcript" type="text/html" />
    <itunes:duration>1334</itunes:duration>
    <itunes:keywords>gut health, gut healing, child gut health, children’s wellness, eczema, reflux, colic, constipation, food allergies, food sensitivities, picky eating, behavioral issues, gut brain connection, root cause healing, holistic health, functional wellness, mothe</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>189</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Say It Before You See It: The Single Practice That Changed My Son’s Healing and My Life | 188</itunes:title>
    <title>Say It Before You See It: The Single Practice That Changed My Son’s Healing and My Life | 188</title>
    <itunes:summary><![CDATA[In this episode, I’m sharing one of the simplest practices that has created the most transformation in my life: speaking what you desire as if it already exists. This isn’t about pretending, bypassing what’s hard, or ignoring the very real symptoms and challenges in front of you. It’s about helping your brain, body, and nervous system begin to recognize healing, peace, and possibility as safe. I share how affirmation became a lifeline during my son’s healing journey, how it shaped the way I m...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I’m sharing one of the simplest practices that has created the most transformation in my life: speaking what you desire as if it already exists.</p><p>This isn’t about pretending, bypassing what’s hard, or ignoring the very real symptoms and challenges in front of you. It’s about helping your brain, body, and nervous system begin to recognize healing, peace, and possibility as safe.</p><p>I share how affirmation became a lifeline during my son’s healing journey, how it shaped the way I mother, how it opened the path for ōNLē before I even knew I was building a business, and why this practice is such an important part of the gut healing process.</p><p>If you’re walking through a healing journey for yourself or your child, this episode will help you understand why your words matter, why your nervous system matters, and how to begin using affirmation in a grounded, practical way.</p><p>Your body isn’t just asking for a protocol. It’s asking for safety, consistency, and a new expectation.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I’m sharing one of the simplest practices that has created the most transformation in my life: speaking what you desire as if it already exists.</p><p>This isn’t about pretending, bypassing what’s hard, or ignoring the very real symptoms and challenges in front of you. It’s about helping your brain, body, and nervous system begin to recognize healing, peace, and possibility as safe.</p><p>I share how affirmation became a lifeline during my son’s healing journey, how it shaped the way I mother, how it opened the path for ōNLē before I even knew I was building a business, and why this practice is such an important part of the gut healing process.</p><p>If you’re walking through a healing journey for yourself or your child, this episode will help you understand why your words matter, why your nervous system matters, and how to begin using affirmation in a grounded, practical way.</p><p>Your body isn’t just asking for a protocol. It’s asking for safety, consistency, and a new expectation.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/19177293-say-it-before-you-see-it-the-single-practice-that-changed-my-son-s-healing-and-my-life-188.mp3" length="13283122" type="audio/mpeg" />
    <link>https://www.onleorganics.com/blogs/blog/say-it-before-you-see-it-the-single-practice-that-changed-my-son-s-healing-and-my-life</link>
    <itunes:image href="https://storage.buzzsprout.com/kiy1jn6za9qqujit1wba2amjulb1?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 19 May 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/19177293/transcript" type="text/html" />
    <itunes:duration>1102</itunes:duration>
    <itunes:keywords>affirmations, gut health, child gut health, nervous system healing, healing journey, mindset and healing, holistic health, children’s health, family wellness, gut healing, emotional healing, healing affirmations, mind body connection, motherhood, natural </itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>188</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Know Something’s Off… So Why Are You Still Waiting? | 187</itunes:title>
    <title>You Know Something’s Off… So Why Are You Still Waiting? | 187</title>
    <itunes:summary><![CDATA[You know the feeling. You’re exhausted… but you slept. You’re showing up… but not fully there. You’re doing everything “right”… but something still feels off. And at some point, you stopped questioning it. You started explaining it away. “This is just life right now.” “This is what happens when you’re a mom.” “I just need more rest.” But what if that’s not true? In this episode, we’re talking about the difference between knowing something isn’t right… and actually deciding to do something abo...]]></itunes:summary>
    <description><![CDATA[<p>You know the feeling.</p><p>You’re exhausted… but you slept.<br/>You’re showing up… but not fully there.<br/>You’re doing everything “right”… but something still feels off.</p><p>And at some point, you stopped questioning it.<br/>You started explaining it away.</p><p>“This is just life right now.”<br/>“This is what happens when you’re a mom.”<br/>“I just need more rest.”</p><p>But what if that’s not true?</p><p>In this episode, we’re talking about the difference between <em>knowing</em> something isn’t right… and actually <em>deciding</em> to do something about it.</p><p>Because the truth is, most women already know.<br/>They just haven’t made the decision yet.</p><p>We’re diving into:</p><ul><li>Why symptoms like fatigue, brain fog, and lack of clarity aren’t random</li><li>How your gut and brain connection impacts how you feel every single day</li><li>And what shifts when you stop settling… and start supporting your body from the foundation</li></ul><p>This isn’t about doing more.<br/>It’s about deciding differently.</p><p>Because you will never feel ready.<br/>But you can decide.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>You know the feeling.</p><p>You’re exhausted… but you slept.<br/>You’re showing up… but not fully there.<br/>You’re doing everything “right”… but something still feels off.</p><p>And at some point, you stopped questioning it.<br/>You started explaining it away.</p><p>“This is just life right now.”<br/>“This is what happens when you’re a mom.”<br/>“I just need more rest.”</p><p>But what if that’s not true?</p><p>In this episode, we’re talking about the difference between <em>knowing</em> something isn’t right… and actually <em>deciding</em> to do something about it.</p><p>Because the truth is, most women already know.<br/>They just haven’t made the decision yet.</p><p>We’re diving into:</p><ul><li>Why symptoms like fatigue, brain fog, and lack of clarity aren’t random</li><li>How your gut and brain connection impacts how you feel every single day</li><li>And what shifts when you stop settling… and start supporting your body from the foundation</li></ul><p>This isn’t about doing more.<br/>It’s about deciding differently.</p><p>Because you will never feel ready.<br/>But you can decide.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/19119810-you-know-something-s-off-so-why-are-you-still-waiting-187.mp3" length="9216502" type="audio/mpeg" />
    <link>https://www.onleorganics.com/blogs/blog/you-know-something-s-off-so-why-are-you-still-waiting</link>
    <itunes:image href="https://storage.buzzsprout.com/an781x2goj6e2xloiupko1vj9zgk?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19119810</guid>
    <pubDate>Tue, 05 May 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/19119810/transcript" type="text/html" />
    <itunes:duration>763</itunes:duration>
    <itunes:keywords>gut health, microbiome, women’s health, fatigue, brain fog, hormonal imbalance, nervous system regulation, motherhood, postpartum health, candida overgrowth, parasite cleansing, breastfeeding and gut health, baby microbiome, holistic healing, root cause h</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>187</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Truth About What Happens After Healing | 186</itunes:title>
    <title>The Truth About What Happens After Healing | 186</title>
    <itunes:summary><![CDATA[I've recently become aware of something and now I can't unsee it. I've been quiet and I've been seeing this a lot in our customers and the women in our community. We've been quiet, not because life is hard, but because the opposite, because it's so profoundly good. Most people don't talk about this, that when life is so abundantly good, we can kind of isolate ourselves because we don't want to make other people feel uncomfortable. And I know that a lot of you listening, you're in a hard seaso...]]></itunes:summary>
    <description><![CDATA[<p>I&apos;ve recently become aware of something and now I can&apos;t unsee it. I&apos;ve been quiet and I&apos;ve been seeing this a lot in our customers and the women in our community.</p><p>We&apos;ve been quiet, not because life is hard, but because the opposite, because it&apos;s so profoundly good.</p><p>Most people don&apos;t talk about this, that when life is so abundantly good, we can kind of isolate ourselves because we don&apos;t want to make other people feel uncomfortable. And I know that a lot of you listening, you&apos;re in a hard season of your life. I have so much empathy for where you are because I was there. I lived in that really, really hard season.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>I&apos;ve recently become aware of something and now I can&apos;t unsee it. I&apos;ve been quiet and I&apos;ve been seeing this a lot in our customers and the women in our community.</p><p>We&apos;ve been quiet, not because life is hard, but because the opposite, because it&apos;s so profoundly good.</p><p>Most people don&apos;t talk about this, that when life is so abundantly good, we can kind of isolate ourselves because we don&apos;t want to make other people feel uncomfortable. And I know that a lot of you listening, you&apos;re in a hard season of your life. I have so much empathy for where you are because I was there. I lived in that really, really hard season.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/19044523-the-truth-about-what-happens-after-healing-186.mp3" length="25194861" type="audio/mpeg" />
    <link>https://www.onleorganics.com/blogs/blog/the-truth-about-what-happens-after-healing</link>
    <itunes:image href="https://storage.buzzsprout.com/udq2pq4un3zdtxoyhwsiek5jvmoy?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 21 Apr 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/19044523/transcript" type="text/html" />
    <itunes:duration>2095</itunes:duration>
    <itunes:keywords>gut health, microbiome, gut healing, women’s health, children’s health, holistic healing, nervous system regulation, gut brain connection, healing journey, life after healing, personal growth, motherhood, conscious parenting, homeschooling, family life, n</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>186</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Tonsil and Adenoid Conversation No One Is Having | 185</itunes:title>
    <title>The Tonsil and Adenoid Conversation No One Is Having | 185</title>
    <itunes:summary><![CDATA[We keep getting asked about swollen tonsils and adenoids and related symptoms, so today we are having the conversation no one is having. Because what’s happening right now is that so many parents are being told the same thing. Your child keeps getting sick. Their tonsils are enlarged. Their adenoids are swollen. Maybe they’re mouth breathing, they are not sleeping well, or maybe they are dealing with constant congestion or ear infections. And eventually the recommendation becomes removal. Whi...]]></itunes:summary>
    <description><![CDATA[<p>We keep getting asked about swollen tonsils and adenoids and related symptoms, so today we are having the conversation no one is having.</p><p>Because what’s happening right now is that so many parents are being told the same thing. Your child keeps getting sick. Their tonsils are enlarged. Their adenoids are swollen. Maybe they’re mouth breathing, they are not sleeping well, or maybe they are dealing with constant congestion or ear infections. And eventually the recommendation becomes removal.</p><p>Which, if you have already made this decision and your child has already had their tonsils or adenoids removed, this conversation is not about judgment. It’s not about doing something wrong or wishing you had done something differently.</p><p>Every decision you’ve made has been from a place of wanting relief for your child. Of wanting them to feel better. Of doing the best you could with the information you had at the time.</p><p>This is simply about understanding the body in a deeper way moving forward.</p><p>And for those of you who are in this place right now, where this is the recommendation being put in front of you, my hope is that this conversation expands the way you see what’s actually happening.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>We keep getting asked about swollen tonsils and adenoids and related symptoms, so today we are having the conversation no one is having.</p><p>Because what’s happening right now is that so many parents are being told the same thing. Your child keeps getting sick. Their tonsils are enlarged. Their adenoids are swollen. Maybe they’re mouth breathing, they are not sleeping well, or maybe they are dealing with constant congestion or ear infections. And eventually the recommendation becomes removal.</p><p>Which, if you have already made this decision and your child has already had their tonsils or adenoids removed, this conversation is not about judgment. It’s not about doing something wrong or wishing you had done something differently.</p><p>Every decision you’ve made has been from a place of wanting relief for your child. Of wanting them to feel better. Of doing the best you could with the information you had at the time.</p><p>This is simply about understanding the body in a deeper way moving forward.</p><p>And for those of you who are in this place right now, where this is the recommendation being put in front of you, my hope is that this conversation expands the way you see what’s actually happening.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/18967935-the-tonsil-and-adenoid-conversation-no-one-is-having-185.mp3" length="8092966" type="audio/mpeg" />
    <link>https://www.onleorganics.com/blogs/blog/the-tonsil-and-adenoid-conversation-no-one-is-having</link>
    <itunes:image href="https://storage.buzzsprout.com/5pj30y4hcpp5wkjjgwzwgdl98snr?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18967935</guid>
    <pubDate>Tue, 07 Apr 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/18967935/transcript" type="text/html" />
    <itunes:duration>670</itunes:duration>
    <itunes:keywords>gut health, tonsils, adenoids, tonsil removal, adenoid removal, child immune system, gut immune connection, chronic illness in children, ear infections, mouth breathing, sleep issues in children, microbiome, gut imbalance, natural healing for kids, holist</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>185</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Topical Antibiotics vs Oral Antibiotics: What’s the Difference and What Does It Mean for Long Term Healing? | 184</itunes:title>
    <title>Topical Antibiotics vs Oral Antibiotics: What’s the Difference and What Does It Mean for Long Term Healing? | 184</title>
    <itunes:summary><![CDATA[There are several research studies that have recently come out that show that 30 to 50 % of oral antibiotics have been unnecessarily prescribed. If we go with this lower number, 30%, this means one in three antibiotic prescriptions are unnecessary. This equals about 47 million unnecessary prescriptions per year in the United States alone. This is significant because when you are prescribed these antibiotics, you're not being educated on how they impact your internal health and your long-term ...]]></itunes:summary>
    <description><![CDATA[<p>There are several research studies that have recently come out that show that 30 to 50 % of oral antibiotics have been unnecessarily prescribed. If we go with this lower number, 30%, this means one in three antibiotic prescriptions are unnecessary.</p><p>This equals about 47 million unnecessary prescriptions per year in the United States alone. This is significant because when you are prescribed these antibiotics, you&apos;re not being educated on how they impact your internal health and your long-term health. And when it comes to topical antibiotics, no one&apos;s really taking the time to explain how those also impact your internal ecosystem.</p><p>This is exactly what we are going to be covering in this episode, the difference between oral and topical antibiotics and how they impact your microbiome and your long-term health. And by the end of the episode, you&apos;re going to know exactly your next step if you have needed antibiotics. And you&apos;re also going to have a new knowledge base so that you are not one of these statistics taking antibiotics unnecessarily.</p><p>This is not about being pro or anti-medicine or pro or anti-antibiotics. This is about having the information so that you can make informed decisions and be your best advocate, be your child&apos;s best advocate and have the tools to be able to intentionally heal if antibiotics are necessary.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>There are several research studies that have recently come out that show that 30 to 50 % of oral antibiotics have been unnecessarily prescribed. If we go with this lower number, 30%, this means one in three antibiotic prescriptions are unnecessary.</p><p>This equals about 47 million unnecessary prescriptions per year in the United States alone. This is significant because when you are prescribed these antibiotics, you&apos;re not being educated on how they impact your internal health and your long-term health. And when it comes to topical antibiotics, no one&apos;s really taking the time to explain how those also impact your internal ecosystem.</p><p>This is exactly what we are going to be covering in this episode, the difference between oral and topical antibiotics and how they impact your microbiome and your long-term health. And by the end of the episode, you&apos;re going to know exactly your next step if you have needed antibiotics. And you&apos;re also going to have a new knowledge base so that you are not one of these statistics taking antibiotics unnecessarily.</p><p>This is not about being pro or anti-medicine or pro or anti-antibiotics. This is about having the information so that you can make informed decisions and be your best advocate, be your child&apos;s best advocate and have the tools to be able to intentionally heal if antibiotics are necessary.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/18879167-topical-antibiotics-vs-oral-antibiotics-what-s-the-difference-and-what-does-it-mean-for-long-term-healing-184.mp3" length="17474594" type="audio/mpeg" />
    <link>https://www.onleorganics.com/blogs/blog/topical-antibiotics-vs-oral-antibiotics-what-s-the-difference-and-what-does-it-mean-for-long-term-healing</link>
    <itunes:image href="https://storage.buzzsprout.com/jkuqp1qy6bufyn3wdxmof0waw1ja?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 24 Mar 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/18879167/transcript" type="text/html" />
    <itunes:duration>1451</itunes:duration>
    <itunes:keywords>gut health, microbiome, antibiotics, oral antibiotics, topical antibiotics, antibiotic side effects, antibiotic overuse, immune system health, gut healing, skin microbiome, eczema, staph infection, topical steroid withdrawal, TSW, holistic health, natural</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>184</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Learning Your Body’s Baseline (And Why It’s Normal for Your Health to Fluctuate) | 183</itunes:title>
    <title>Learning Your Body’s Baseline (And Why It’s Normal for Your Health to Fluctuate) | 183</title>
    <itunes:summary><![CDATA[In this episode, I want to invite you to start viewing your internal health through the same lens as you view your external health. Nothing is one and done. You're never done. The goal is not to be done. The goal is learning what your baseline is, what it feels like to actually live in balance, because most people have no concept of what their actual baseline is when their body is in balance. And from there, it's learning how to listen to your body and do what you need to maintain your balanc...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I want to invite you to start viewing your internal health through the same lens as you view your external health. Nothing is one and done. You&apos;re never done. The goal is not to be done. The goal is learning what your baseline is, what it feels like to actually live in balance, because most people have no concept of what their actual baseline is when their body is in balance. And from there, it&apos;s learning how to listen to your body and do what you need to maintain your balance. Something I wish everybody understood is that our microbiome is always fluctuating. It&apos;s influenced by the air we breathe, the water we drink, the food we eat, the chemicals that are sprayed on our food, the chemicals sprayed in the air.</p><p>It&apos;s influenced by exposure to bacteria and pathogens, viruses, yeast, mold, and parasites. The health or unhealth of our relationships. It&apos;s influenced by how we experience stress and how much stress we experience. Our microbiome is very dynamic and it&apos;s always responding to so many different variables in our life.</p><p>I invite you to rebalance and learn your baseline, experience balance, and then get curious. Pay attention to what fluctuations feel like for you, what they look like for your child, and stop chasing this illusion that our internal health is a one and done thing.</p><p>I invite you to start living in relationship with your body instead of fighting your body. I invite you to start listening, listening to those, maybe they&apos;re quiet symptoms. Start listening with curiosity and without judgment.</p><p>Let yourself dream. Let yourself know what it&apos;s supposed to feel like.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I want to invite you to start viewing your internal health through the same lens as you view your external health. Nothing is one and done. You&apos;re never done. The goal is not to be done. The goal is learning what your baseline is, what it feels like to actually live in balance, because most people have no concept of what their actual baseline is when their body is in balance. And from there, it&apos;s learning how to listen to your body and do what you need to maintain your balance. Something I wish everybody understood is that our microbiome is always fluctuating. It&apos;s influenced by the air we breathe, the water we drink, the food we eat, the chemicals that are sprayed on our food, the chemicals sprayed in the air.</p><p>It&apos;s influenced by exposure to bacteria and pathogens, viruses, yeast, mold, and parasites. The health or unhealth of our relationships. It&apos;s influenced by how we experience stress and how much stress we experience. Our microbiome is very dynamic and it&apos;s always responding to so many different variables in our life.</p><p>I invite you to rebalance and learn your baseline, experience balance, and then get curious. Pay attention to what fluctuations feel like for you, what they look like for your child, and stop chasing this illusion that our internal health is a one and done thing.</p><p>I invite you to start living in relationship with your body instead of fighting your body. I invite you to start listening, listening to those, maybe they&apos;re quiet symptoms. Start listening with curiosity and without judgment.</p><p>Let yourself dream. Let yourself know what it&apos;s supposed to feel like.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/18813800-learning-your-body-s-baseline-and-why-it-s-normal-for-your-health-to-fluctuate-183.mp3" length="21789444" type="audio/mpeg" />
    <link>https://www.onleorganics.com/blogs/blog/learning-your-body-s-baseline-and-why-it-s-normal-for-your-health-to-fluctuate</link>
    <itunes:image href="https://storage.buzzsprout.com/gerkkupeiejlmpcgbe7rzib6c468?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 10 Mar 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/18813800/transcript" type="text/html" />
    <itunes:duration>1811</itunes:duration>
    <itunes:keywords>microbiome health, gut health, microbiome balance, gut microbiome, health hygiene, internal health awareness, microbiome fluctuations, seasonal health, winter blues microbiome, vitamin D and microbiome, immune system and gut health, gut brain connection, </itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>183</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Daily Anchors: Shifting Beyond the Outcome | 182</itunes:title>
    <title>Daily Anchors: Shifting Beyond the Outcome | 182</title>
    <itunes:summary><![CDATA[This is our final anchor in this series, at least for now. And I want to be really intentional about how we close this chapter together. Moving on from here, we will return to our regular bi-weekly episodes. And who knows, if there is a need and if it feels aligned, I may gather these anchors into their own dedicated resource so that you can revisit them whenever you want.  On a recent call I had with my personal development coach, she said to me, you know, you haven't built a business. ...]]></itunes:summary>
    <description><![CDATA[<p>This is our final anchor in this series, at least for now. And I want to be really intentional about how we close this chapter together. Moving on from here, we will return to our regular bi-weekly episodes. And who knows, if there is a need and if it feels aligned, I may gather these anchors into their own dedicated resource so that you can revisit them whenever you want. </p><p>On a recent call I had with my personal development coach, she said to me, you know, you haven&apos;t built a business. Your business has built you. And I immediately knew exactly what she meant by this because I&apos;ve always from the very beginning from that very first vivid vivid dream I had of ōNLē and the products I&apos;ve known that ōNLē is much bigger than me. She went on to explain that ōNLē is its own consciousness and that I was given a really hard experience so that this consciousness ōNLē could flow through me and I could live out my life purpose of sharing this profound healing.</p><p>And I know this is true for you too. Whatever you are experiencing right now, whether you are healing your child or yourself or you are expanding and stepping into the next version of yourself or building a business or experiencing a hard or very delightful time in your marriage, whatever you are experiencing in life right now, it&apos;s bigger than you.</p><p>You are so brave, you are so courageous, and I am so proud of you. Now, before you go, let&apos;s just take a minute here to gently set our anchors for the day. </p><p>Today, I commit to nourishing my body with microbiome-friendly food and abundant water. Today, I choose to support my gut, mind, brain, nervous system, and liver with my rebalancing and maintenance supplements. Today, I trust that I&apos;m safe and that everything is always working for me. And today, I will choose one small action that supports the life I am affirming. </p><p>That small action could just be listening to this episode. It could be doing the journaling prompts, even though it&apos;s going to feel hard. There&apos;s a big part of you that wants to resist because this state that you&apos;ve been living in for probably most of your life, it&apos;s familiar. Your nervous system&apos;s job is to keep you safe in that familiar. but it&apos;s okay to slowly expand beyond, to move where you wanna go in a way that feels good in your body.</p><p>May your heart feel supported, your body feel safe, and your intuition lead your day. Trust your body, follow your gut. </p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>This is our final anchor in this series, at least for now. And I want to be really intentional about how we close this chapter together. Moving on from here, we will return to our regular bi-weekly episodes. And who knows, if there is a need and if it feels aligned, I may gather these anchors into their own dedicated resource so that you can revisit them whenever you want. </p><p>On a recent call I had with my personal development coach, she said to me, you know, you haven&apos;t built a business. Your business has built you. And I immediately knew exactly what she meant by this because I&apos;ve always from the very beginning from that very first vivid vivid dream I had of ōNLē and the products I&apos;ve known that ōNLē is much bigger than me. She went on to explain that ōNLē is its own consciousness and that I was given a really hard experience so that this consciousness ōNLē could flow through me and I could live out my life purpose of sharing this profound healing.</p><p>And I know this is true for you too. Whatever you are experiencing right now, whether you are healing your child or yourself or you are expanding and stepping into the next version of yourself or building a business or experiencing a hard or very delightful time in your marriage, whatever you are experiencing in life right now, it&apos;s bigger than you.</p><p>You are so brave, you are so courageous, and I am so proud of you. Now, before you go, let&apos;s just take a minute here to gently set our anchors for the day. </p><p>Today, I commit to nourishing my body with microbiome-friendly food and abundant water. Today, I choose to support my gut, mind, brain, nervous system, and liver with my rebalancing and maintenance supplements. Today, I trust that I&apos;m safe and that everything is always working for me. And today, I will choose one small action that supports the life I am affirming. </p><p>That small action could just be listening to this episode. It could be doing the journaling prompts, even though it&apos;s going to feel hard. There&apos;s a big part of you that wants to resist because this state that you&apos;ve been living in for probably most of your life, it&apos;s familiar. Your nervous system&apos;s job is to keep you safe in that familiar. but it&apos;s okay to slowly expand beyond, to move where you wanna go in a way that feels good in your body.</p><p>May your heart feel supported, your body feel safe, and your intuition lead your day. Trust your body, follow your gut. </p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/18760718-daily-anchors-shifting-beyond-the-outcome-182.mp3" length="12244359" type="audio/mpeg" />
    <link>https://www.onleorganics.com/blogs/blog/shifting-beyond-the-outcome</link>
    <itunes:image href="https://storage.buzzsprout.com/4swk2gsqftmflu38i23d5vyltk4b?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 03 Mar 2026 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/18760718/transcript" type="text/html" />
    <itunes:duration>1016</itunes:duration>
    <itunes:keywords>healing journey, trust the process, personal growth, self expansion, nervous system regulation, motherhood and healing, gut health, chronic illness recovery, eczema healing, autoimmune healing, holistic health, women in business, conscious entrepreneurshi</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>182</itunes:episode>
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    <itunes:title>When Your Child Changes Overnight. Anxiety, OCD, Tics and Understanding PANS and PANDAS | 181</itunes:title>
    <title>When Your Child Changes Overnight. Anxiety, OCD, Tics and Understanding PANS and PANDAS | 181</title>
    <itunes:summary><![CDATA[One day your child is themselves. They’re laughing, playing, arguing with their siblings, asking for snacks, being who they have always been. And then something shifts. It can feel like it happens overnight. Suddenly there is fear where there wasn’t fear before. Anxiety that doesn't make sense. Obsessive thoughts. Out of nowhere rituals and OCD like behaviors. Maybe tics. Rage that feels completely out of character. Sleep goes to heck. Separation becomes unbearable. And you’re left standing t...]]></itunes:summary>
    <description><![CDATA[<p>One day your child is themselves. They’re laughing, playing, arguing with their siblings, asking for snacks, being who they have always been. And then something shifts. It can feel like it happens overnight. Suddenly there is fear where there wasn’t fear before. Anxiety that doesn&apos;t make sense. Obsessive thoughts. Out of nowhere rituals and OCD like behaviors. Maybe tics. Rage that feels completely out of character. Sleep goes to heck. Separation becomes unbearable. And you’re left standing there wondering what just happened to my child.</p><p>If you are listening to this and your chest feels tight because this is your story, I need you to hear me. You are not imagining this. Your child did not just decide to become someone else. And you are not dramatic for knowing something deeper is going on. I don’t care how many specialists you have gone to, how many times you have been told it’s just anxiety, just OCD, just behavior, or just a phase. When a child shifts like this, it is our responsibility as mothers to look for answers and I am so proud of you for being here. </p><p>Maybe you have heard of PANS and PANDAS. Maybe you have been deep in research for months. Or maybe this is the first time you are hearing those words. PANS stands for Pediatric Acute-onset Neuropsychiatric Syndrome, and PANDAS stands for Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections. They are immune responses associated with strep bacteria, but not only the kind found in strep throat.</p><p>Healing from PANS and PANDAS is not about flipping a switch. It is about restoring balance at the foundation so the body is no longer stuck in chronic immune activation.</p><p>If you are navigating this right now, I see you. You are rightfully scared. The grief is unbelievably deep. Add in the exhaustion and it can feel like you will never get your child back. But your child is not broken. Their body is responding to something very real. It is communicating with you through symptoms as a way of asking for help. And when you listen to the body and support it at the root, healing becomes possible. They can and they will heal.</p><p>Despite what anyone has ever told you, you are not crazy for knowing there is more to this story. And you are not powerless. I cannot wait for you to see what happens when you stop chasing flares and start restoring balance at the foundation. The steadiness you are longing for is not out of reach. It starts right here. I will have the PANS/PANDAS healing bundle linked for you in the show notes. Sending you so much love as you navigate this.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>One day your child is themselves. They’re laughing, playing, arguing with their siblings, asking for snacks, being who they have always been. And then something shifts. It can feel like it happens overnight. Suddenly there is fear where there wasn’t fear before. Anxiety that doesn&apos;t make sense. Obsessive thoughts. Out of nowhere rituals and OCD like behaviors. Maybe tics. Rage that feels completely out of character. Sleep goes to heck. Separation becomes unbearable. And you’re left standing there wondering what just happened to my child.</p><p>If you are listening to this and your chest feels tight because this is your story, I need you to hear me. You are not imagining this. Your child did not just decide to become someone else. And you are not dramatic for knowing something deeper is going on. I don’t care how many specialists you have gone to, how many times you have been told it’s just anxiety, just OCD, just behavior, or just a phase. When a child shifts like this, it is our responsibility as mothers to look for answers and I am so proud of you for being here. </p><p>Maybe you have heard of PANS and PANDAS. Maybe you have been deep in research for months. Or maybe this is the first time you are hearing those words. PANS stands for Pediatric Acute-onset Neuropsychiatric Syndrome, and PANDAS stands for Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections. They are immune responses associated with strep bacteria, but not only the kind found in strep throat.</p><p>Healing from PANS and PANDAS is not about flipping a switch. It is about restoring balance at the foundation so the body is no longer stuck in chronic immune activation.</p><p>If you are navigating this right now, I see you. You are rightfully scared. The grief is unbelievably deep. Add in the exhaustion and it can feel like you will never get your child back. But your child is not broken. Their body is responding to something very real. It is communicating with you through symptoms as a way of asking for help. And when you listen to the body and support it at the root, healing becomes possible. They can and they will heal.</p><p>Despite what anyone has ever told you, you are not crazy for knowing there is more to this story. And you are not powerless. I cannot wait for you to see what happens when you stop chasing flares and start restoring balance at the foundation. The steadiness you are longing for is not out of reach. It starts right here. I will have the PANS/PANDAS healing bundle linked for you in the show notes. Sending you so much love as you navigate this.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/18721614-when-your-child-changes-overnight-anxiety-ocd-tics-and-understanding-pans-and-pandas-181.mp3" length="14585283" type="audio/mpeg" />
    <link>https://www.onleorganics.com/blogs/blog/when-your-child-changes-overnight-anxiety-ocd-tics-and-understanding-pans-and-pandas</link>
    <itunes:image href="https://storage.buzzsprout.com/5hi8gbuuw4yj7u7ymks1x9qyywvs?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 24 Feb 2026 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/18721614/transcript" type="text/html" />
    <itunes:duration>1211</itunes:duration>
    <itunes:keywords>PANS, PANDAS, pediatric acute onset neuropsychiatric syndrome, pediatric autoimmune neuropsychiatric disorders, strep bacteria, sudden anxiety in children, childhood OCD, tics in children, intrusive thoughts in kids, gut brain connection, gut immune brain</itunes:keywords>
    <itunes:season>5</itunes:season>
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  <item>
    <itunes:title>Daily Anchor: Trust and Surrender | 180</itunes:title>
    <title>Daily Anchor: Trust and Surrender | 180</title>
    <itunes:summary><![CDATA[Welcome to Follow Your Gut. Daily Anchors.  I’m Juniper, and I’ll be guiding you in this daily embodiment practice for grounding, expansion, and self-leadership. Today’s anchor is about trust and surrender. Because so often, what makes life feel heavy isn’t what we’re carrying. It’s how tightly we’re gripping it.  This is true for healing, motherhood, marriage, growing a business and everything in between including becoming a new version of yourself.  In all of these areas, our minds want to ...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Follow Your Gut. Daily Anchors.<br/><br/>I’m Juniper, and I’ll be guiding you in this daily embodiment practice for grounding, expansion, and self-leadership.</p><p>Today’s anchor is about trust and surrender. Because so often, what makes life feel heavy isn’t what we’re carrying. It’s how tightly we’re gripping it.<br/><br/>This is true for healing, motherhood, marriage, growing a business and everything in between including becoming a new version of yourself.<br/><br/>In all of these areas, our minds want to stay in control. It is so natural for us to try to micromanage, often times without even realizing it. We deeply analyze. We push so hard. All to make sure nothing goes wrong.<br/><br/>But healing, growth, and alignment don’t actually respond well to force.</p><p>Now, as we come out of this practice, let’s take just a minute to gently set our anchors for the day.</p><ul><li>Today, I commit to nourishing my body with microbiome friendly food and abundant water.</li><li>Today, I choose to support my gut, mind, brain, nervous system, and liver with my rebalancing or maintenance supplements.</li><li>Today, I trust that I am safe, and that everything is always working for me.</li><li>And today, I will choose one small action that supports the life I am affirming.</li></ul><p>Let this practice orient your day and remind you that alignment is built through small, consistent choices. Let’s take one slow breath here, and carry this with you. May your heart feel supported, your body feel safe, and your intuition lead your day.</p><p>Trust your body. Follow your gut. </p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Follow Your Gut. Daily Anchors.<br/><br/>I’m Juniper, and I’ll be guiding you in this daily embodiment practice for grounding, expansion, and self-leadership.</p><p>Today’s anchor is about trust and surrender. Because so often, what makes life feel heavy isn’t what we’re carrying. It’s how tightly we’re gripping it.<br/><br/>This is true for healing, motherhood, marriage, growing a business and everything in between including becoming a new version of yourself.<br/><br/>In all of these areas, our minds want to stay in control. It is so natural for us to try to micromanage, often times without even realizing it. We deeply analyze. We push so hard. All to make sure nothing goes wrong.<br/><br/>But healing, growth, and alignment don’t actually respond well to force.</p><p>Now, as we come out of this practice, let’s take just a minute to gently set our anchors for the day.</p><ul><li>Today, I commit to nourishing my body with microbiome friendly food and abundant water.</li><li>Today, I choose to support my gut, mind, brain, nervous system, and liver with my rebalancing or maintenance supplements.</li><li>Today, I trust that I am safe, and that everything is always working for me.</li><li>And today, I will choose one small action that supports the life I am affirming.</li></ul><p>Let this practice orient your day and remind you that alignment is built through small, consistent choices. Let’s take one slow breath here, and carry this with you. May your heart feel supported, your body feel safe, and your intuition lead your day.</p><p>Trust your body. Follow your gut. </p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/18667627-daily-anchor-trust-and-surrender-180.mp3" length="4956499" type="audio/mpeg" />
    <link>https://www.onleorganics.com/blogs/blog/daily-anchor-trust-and-surrender</link>
    <itunes:image href="https://storage.buzzsprout.com/j1ff3s5wv4uoezmjryez5h6dznyi?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 17 Feb 2026 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/18667627/transcript" type="text/html" />
    <itunes:duration>408</itunes:duration>
    <itunes:keywords>trust and surrender, healing journey, nervous system regulation, embodiment practice, self leadership, gut brain connection, intuitive healing, motherhood and healing, chronic illness support, nervous system safety, surrender and trust, holistic healing, </itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>180</itunes:episode>
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  </item>
  <item>
    <itunes:title>Living in Survival Mode and Learning How to Exhale Again | 179</itunes:title>
    <title>Living in Survival Mode and Learning How to Exhale Again | 179</title>
    <itunes:summary><![CDATA[Most people think stress is about what’s happening right now. Their schedule, their workload, their kids, their health symptoms. But your body is not only responding to the present moment. Your nervous system is responding through a lens that was formed a very long time ago. Between the ages of zero and twelve, your subconscious was learning what was safe. What strength looked like. What you were supposed to do with pain. Who you were allowed to trust with your body. And most of us have never...]]></itunes:summary>
    <description><![CDATA[<p>Most people think stress is about what’s happening right now. Their schedule, their workload, their kids, their health symptoms. But your body is not only responding to the present moment. Your nervous system is responding through a lens that was formed a very long time ago.</p><p>Between the ages of zero and twelve, your subconscious was learning what was safe. What strength looked like. What you were supposed to do with pain. Who you were allowed to trust with your body. And most of us have never been taught to look back at that. We just assume stress is something we need to manage better.</p><p>So I want you to pause for a minute and reflect. What was the narration around health and wellness in your home when you were a child. What happened when someone was sick. Was the message to push through. To wait it out. To toughen up. Was the message that doctors know best and questioning them is irresponsible. Was your body something you learned to listen to, or something you learned to override.</p><p>This is not about fixing yourself. It is about understanding why your body has been doing exactly what it has been doing. And choosing to support it differently.</p><p>For yourself. And for the generation growing up inside your nervous system.</p><p>You are doing beautiful things and I am so proud of you. </p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Most people think stress is about what’s happening right now. Their schedule, their workload, their kids, their health symptoms. But your body is not only responding to the present moment. Your nervous system is responding through a lens that was formed a very long time ago.</p><p>Between the ages of zero and twelve, your subconscious was learning what was safe. What strength looked like. What you were supposed to do with pain. Who you were allowed to trust with your body. And most of us have never been taught to look back at that. We just assume stress is something we need to manage better.</p><p>So I want you to pause for a minute and reflect. What was the narration around health and wellness in your home when you were a child. What happened when someone was sick. Was the message to push through. To wait it out. To toughen up. Was the message that doctors know best and questioning them is irresponsible. Was your body something you learned to listen to, or something you learned to override.</p><p>This is not about fixing yourself. It is about understanding why your body has been doing exactly what it has been doing. And choosing to support it differently.</p><p>For yourself. And for the generation growing up inside your nervous system.</p><p>You are doing beautiful things and I am so proud of you. </p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/18634210-living-in-survival-mode-and-learning-how-to-exhale-again-179.mp3" length="15172797" type="audio/mpeg" />
    <link>https://www.onleorganics.com/blogs/blog/living-in-survival-mode-and-learning-how-to-exhale-again</link>
    <itunes:image href="https://storage.buzzsprout.com/1aiafzrvydcygfoqk8ddf39byq54?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 10 Feb 2026 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/18634210/transcript" type="text/html" />
    <itunes:duration>1260</itunes:duration>
    <itunes:keywords>nervous system regulation, stress and healing, gut brain connection, microbiome health, chronic stress, survival mode, healing trauma, motherhood and healing, parenting and nervous system, co regulation, generational healing, gut health and stress, emotio</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>179</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Daily Anchors: Permission to Pause | 178</itunes:title>
    <title>Daily Anchors: Permission to Pause | 178</title>
    <itunes:summary><![CDATA[Today’s anchor is intentionally quiet. We are practicing something simple but very powerful. Listening instead of overriding. So often, we only slow down when our bodies force us to. When we’re sick. Exhausted. Or running on empty.  As women, and especially as mothers, we are so conditioned to be doing for everyone else. Holding. Managing. Anticipating. Planning. And the moment we pause, even briefly, guilt creeps in. Like we should be doing more. Like rest has to be earned. I am currently re...]]></itunes:summary>
    <description><![CDATA[<p>Today’s anchor is intentionally quiet. We are practicing something simple but very powerful. Listening instead of overriding.</p><p>So often, we only slow down when our bodies force us to. When we’re sick. Exhausted. Or running on empty.<br/><br/>As women, and especially as mothers, we are so conditioned to be doing for everyone else. Holding. Managing. Anticipating. Planning. And the moment we pause, even briefly, guilt creeps in. Like we should be doing more. Like rest has to be earned.</p><p>I am currently reading a book called <em>The Relaxed Woman</em>. And it’s been a gentle reminder that relaxation isn’t something we arrive at once everything is done. It’s something we decide is important and we must practice relaxing in our real everyday lives. </p><p>This anchor is an invitation to practice that.</p><p>It’s about practicing that pause <em>before</em> we reach a point of burnout and disregulation.</p><p>This anchor is a reminder that rest is not a reward. It’s information. And listening is one of the most powerful things we can do for ourselves and those around us.</p><p>When we pause, we create space.<br/>Space to respond instead of react.<br/>Space to notice what we actually need.<br/>Space for our bodies to recalibrate without being pushed.</p><p>When we pause, we model regulation for the people around us.<br/>We show our children, our partners, and ourselves that it’s safe to slow down.<br/>That care doesn’t have to come from exhaustion.<br/>Together we all learn that presence is more powerful than pushing through.</p><p>As you move back into your day, carry this with you.</p><p>You don’t need to do more.<br/>You don’t need to prove anything.</p><p>Sometimes the most supportive thing you can do<br/>is stop and listen.</p><p>Pause. </p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Today’s anchor is intentionally quiet. We are practicing something simple but very powerful. Listening instead of overriding.</p><p>So often, we only slow down when our bodies force us to. When we’re sick. Exhausted. Or running on empty.<br/><br/>As women, and especially as mothers, we are so conditioned to be doing for everyone else. Holding. Managing. Anticipating. Planning. And the moment we pause, even briefly, guilt creeps in. Like we should be doing more. Like rest has to be earned.</p><p>I am currently reading a book called <em>The Relaxed Woman</em>. And it’s been a gentle reminder that relaxation isn’t something we arrive at once everything is done. It’s something we decide is important and we must practice relaxing in our real everyday lives. </p><p>This anchor is an invitation to practice that.</p><p>It’s about practicing that pause <em>before</em> we reach a point of burnout and disregulation.</p><p>This anchor is a reminder that rest is not a reward. It’s information. And listening is one of the most powerful things we can do for ourselves and those around us.</p><p>When we pause, we create space.<br/>Space to respond instead of react.<br/>Space to notice what we actually need.<br/>Space for our bodies to recalibrate without being pushed.</p><p>When we pause, we model regulation for the people around us.<br/>We show our children, our partners, and ourselves that it’s safe to slow down.<br/>That care doesn’t have to come from exhaustion.<br/>Together we all learn that presence is more powerful than pushing through.</p><p>As you move back into your day, carry this with you.</p><p>You don’t need to do more.<br/>You don’t need to prove anything.</p><p>Sometimes the most supportive thing you can do<br/>is stop and listen.</p><p>Pause. </p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 03 Feb 2026 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/18595082/transcript" type="text/html" />
    <itunes:duration>348</itunes:duration>
    <itunes:keywords>nervous system regulation, embodiment practice, somatic healing, motherhood and regulation, burnout recovery, stress and the gut, gut brain connection, emotional regulation, self leadership, daily practices, mindfulness without perfection, healing from bu</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>178</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is It Safe to Heal? Or Are We Asking the Wrong Question? | 177</itunes:title>
    <title>Is It Safe to Heal? Or Are We Asking the Wrong Question? | 177</title>
    <itunes:summary><![CDATA[There is one question underneath almost every message we receive. Is this safe? Is it safe for my child? Is it safe during pregnancy? Is it safe while breastfeeding? Is it safe if I am sick? Is it safe after chemo? Is it safe to keep taking the supplements when my child has an ear infection? My friends, we are asking the wrong question. In this episode, we are going to dive deep into the safety of rebalancing, and just as importantly, the flip side of that conversation, which is what actually...]]></itunes:summary>
    <description><![CDATA[<p>There is one question underneath almost every message we receive.</p><p>Is this safe?</p><p>Is it safe for my child? Is it safe during pregnancy? Is it safe while breastfeeding? Is it safe if I am sick? Is it safe after chemo? Is it safe to keep taking the supplements when my child has an ear infection?</p><p>My friends, we are asking the wrong question.</p><p>In this episode, we are going to dive deep into the safety of rebalancing, and just as importantly, the flip side of that conversation, which is what actually happens when we leave bad bacteria, yeast, mold, fungus, parasites, heavy metals, and toxins in the body.</p><p>Most people who find their way here have tried just about everything. You have likely tried every elimination diet, tried so many different supplements, you’ve spent hours and hours at appointments with different practitioners hoping someone would finally connect the dots, you’ve been told to wait it out, you’ve been told it’s normal, you’ve been told that your child will outgrow it or that your symptom will just go away with time, and you’ve probably been given medications that suppress your or your child’s symptoms but don’t actually address the root issue. </p><p>So of course you’re skeptical, because when you’ve tried so many things and nothing has truly worked, it’s easy to start losing hope.</p><p>I know because I was you. I was in your exact place when I was trying so desperately to heal my son. I remember thinking, if it’s really as simple as his gut needing to be rebalanced, why didn’t one of the seventeen doctors I took him to tell me about this sooner? And underneath that question was a lot of fear.</p><p>Rebalancing is not about doing something extreme. It is about giving the body the opportunity to finally reset, regulate, and heal instead of continuing to survive around a problem that will not resolve on its own.</p><p>Healing is not the risk.</p><p>Ignoring what the body has been asking for is.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>There is one question underneath almost every message we receive.</p><p>Is this safe?</p><p>Is it safe for my child? Is it safe during pregnancy? Is it safe while breastfeeding? Is it safe if I am sick? Is it safe after chemo? Is it safe to keep taking the supplements when my child has an ear infection?</p><p>My friends, we are asking the wrong question.</p><p>In this episode, we are going to dive deep into the safety of rebalancing, and just as importantly, the flip side of that conversation, which is what actually happens when we leave bad bacteria, yeast, mold, fungus, parasites, heavy metals, and toxins in the body.</p><p>Most people who find their way here have tried just about everything. You have likely tried every elimination diet, tried so many different supplements, you’ve spent hours and hours at appointments with different practitioners hoping someone would finally connect the dots, you’ve been told to wait it out, you’ve been told it’s normal, you’ve been told that your child will outgrow it or that your symptom will just go away with time, and you’ve probably been given medications that suppress your or your child’s symptoms but don’t actually address the root issue. </p><p>So of course you’re skeptical, because when you’ve tried so many things and nothing has truly worked, it’s easy to start losing hope.</p><p>I know because I was you. I was in your exact place when I was trying so desperately to heal my son. I remember thinking, if it’s really as simple as his gut needing to be rebalanced, why didn’t one of the seventeen doctors I took him to tell me about this sooner? And underneath that question was a lot of fear.</p><p>Rebalancing is not about doing something extreme. It is about giving the body the opportunity to finally reset, regulate, and heal instead of continuing to survive around a problem that will not resolve on its own.</p><p>Healing is not the risk.</p><p>Ignoring what the body has been asking for is.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://www.onleorganics.com/blogs/blog/is-it-safe-to-heal-or-are-we-asking-the-wrong-question</link>
    <itunes:image href="https://storage.buzzsprout.com/99du4gstnoahauu04te53z8kmacc?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Wed, 28 Jan 2026 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/18574928/transcript" type="text/html" />
    <itunes:duration>1563</itunes:duration>
    <itunes:keywords>gut health, microbiome health, healing naturally, holistic healing, child health, pregnancy and gut health, breastfeeding and gut health, immune system support, nervous system regulation, chronic inflammation, root cause healing, functional medicine, natu</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>177</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Daily Anchors: Gratitude, Affirmation, and Intention | 176</itunes:title>
    <title>Daily Anchors: Gratitude, Affirmation, and Intention | 176</title>
    <itunes:summary><![CDATA[Welcome to Follow Your Gut. Daily Anchors. I’m Juniper, and I’ll be guiding you in this daily embodiment practice for grounding, expansion, and self-leadership. Today’s anchoring practice is about gratitude, affirmation, and intention. Not as concepts, but as daily practices that change how your body experiences life. So often, especially when we are healing or supporting our child or someone we love through healing, our attention becomes very zoomed in. We focus on what’s wrong, what needs t...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Follow Your Gut. Daily Anchors.</p><p>I’m Juniper, and I’ll be guiding you in this daily embodiment practice for grounding, expansion, and self-leadership.</p><p>Today’s anchoring practice is about gratitude, affirmation, and intention. Not as concepts, but as daily practices that change how your body experiences life.</p><p>So often, especially when we are healing or supporting our child or someone we love through healing, our attention becomes very zoomed in. We focus on what’s wrong, what needs to change, what feels hard, what still isn’t better yet.</p><p>This makes sense. Our brains are wired to look for problems to solve.</p><p>But when we live only in that zoomed-in space, we unintentionally give more power to what feels broken than to what is actually working. And over time, that keeps the nervous system in a state of vigilance instead of safety.</p><p>Gratitude is one of the most powerful ways to gently zoom out.</p><p>Not to bypass the pain.<br/>Not to pretend things are perfect.<br/>But to remind your body that life is happening right now, and there is more here than just what feels hard.</p><p>Gratitude creates safety.<br/>And safety is what allows affirmation to actually land in the body.</p><p>As you come out of this practice, take a moment to gently set your anchors for the day.</p><p>Today, I commit to nourishing my body with microbiome friendly food and abundant water.</p><p>Today, I choose to support my mind, brain, nervous system, and liver with my rebalancing or maintenance supplements.</p><p>Today, I trust that I am safe, and that everything is always working for me.</p><p>And today, I will choose one small action that supports the life I am affirming.</p><p>Let this practice orient your day and remind you that alignment is built through small, consistent choices.</p><p>May your heart feel supported, your body feel safe, and your intuition lead your day.</p><p>Trust your body. Follow your gut. </p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Follow Your Gut. Daily Anchors.</p><p>I’m Juniper, and I’ll be guiding you in this daily embodiment practice for grounding, expansion, and self-leadership.</p><p>Today’s anchoring practice is about gratitude, affirmation, and intention. Not as concepts, but as daily practices that change how your body experiences life.</p><p>So often, especially when we are healing or supporting our child or someone we love through healing, our attention becomes very zoomed in. We focus on what’s wrong, what needs to change, what feels hard, what still isn’t better yet.</p><p>This makes sense. Our brains are wired to look for problems to solve.</p><p>But when we live only in that zoomed-in space, we unintentionally give more power to what feels broken than to what is actually working. And over time, that keeps the nervous system in a state of vigilance instead of safety.</p><p>Gratitude is one of the most powerful ways to gently zoom out.</p><p>Not to bypass the pain.<br/>Not to pretend things are perfect.<br/>But to remind your body that life is happening right now, and there is more here than just what feels hard.</p><p>Gratitude creates safety.<br/>And safety is what allows affirmation to actually land in the body.</p><p>As you come out of this practice, take a moment to gently set your anchors for the day.</p><p>Today, I commit to nourishing my body with microbiome friendly food and abundant water.</p><p>Today, I choose to support my mind, brain, nervous system, and liver with my rebalancing or maintenance supplements.</p><p>Today, I trust that I am safe, and that everything is always working for me.</p><p>And today, I will choose one small action that supports the life I am affirming.</p><p>Let this practice orient your day and remind you that alignment is built through small, consistent choices.</p><p>May your heart feel supported, your body feel safe, and your intuition lead your day.</p><p>Trust your body. Follow your gut. </p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://www.onleorganics.com/blogs/blog/daily-anchors-gratitude-affirmation-and-intention</link>
    <itunes:image href="https://storage.buzzsprout.com/lr5d6sitb43r6xvck8cy0674776d?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 20 Jan 2026 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/18518445/transcript" type="text/html" />
    <itunes:duration>944</itunes:duration>
    <itunes:keywords>daily anchors, nervous system regulation, embodiment practice, self leadership, grounding practice, gratitude practice, affirmations, intention setting, segmenting, mindfulness, stress regulation, healing mindset, emotional regulation, personal growth, ne</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>176</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Daily Anchors: Building Nervous System Capacity | 175</itunes:title>
    <title>Daily Anchors: Building Nervous System Capacity | 175</title>
    <itunes:summary><![CDATA[This anchoring practice is about creating a daily habit of tuning into your nervous system with curiosity. A few years ago, one of my mentors shared something that has stayed with me. You don’t want to attune to your nervous system only when life gets hard or everything feels like it’s falling apart. You want nervous system hygiene. A daily relationship. A practice of checking in before you’re overwhelmed, reactive, or exhausted. So that when life does get hard, you don’t find yourself upside...]]></itunes:summary>
    <description><![CDATA[<p>This anchoring practice is about creating a daily habit of tuning into your nervous system with curiosity.</p><p>A few years ago, one of my mentors shared something that has stayed with me. You don’t want to attune to your nervous system only when life gets hard or everything feels like it’s falling apart. You want nervous system hygiene. A daily relationship. A practice of checking in before you’re overwhelmed, reactive, or exhausted. So that when life does get hard, you don’t find yourself upside down and completely shaken.</p><p>Because this is how we change generational patterns.</p><p>Not in the hot moments of crisis.</p><p>Crisis will happen. Life will inevitably get hard but this is not the time to try to figure out your nervous system. You don’t learn how to anchor a boat for the first time in the middle of a storm. When you’ve practiced anchoring in calm waters, you intuitively know how to respond when things get rough.</p><p>It’s pretty easy to move through life when things are going well. When our health feels stable, our kids are okay, our relationships feel calm, and life isn’t asking too much of us.</p><p>Our strength isn’t tested when life is easy. It’s tested when something feels uncertain. When a symptom shows up. When a child is struggling. When we’re exhausted, overwhelmed, or carrying more than we know what to do with.</p><p>And in those moments, most of us instinctively look outward for support. For answers. For something to fix or soothe what we’re feeling.</p><p>But one of the most powerful shifts we can make is realizing that the greatest support isn’t external. It’s internal.</p><p>It’s the relationship you have with your own body. It’s whether you know how to check in. It’s whether you can notice what’s happening inside of you before you’re pushed into reaction.</p><p>This is what we are doing in this practice.</p><p>Just learning how to be with yourself, consistently, so that when life gets hard, you know how to loving sit with yourself and respond with confidence instead of reacting with fear.</p><p>This practice is about connecting your own dots and getting curious about how <em>your</em> system speaks.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>This anchoring practice is about creating a daily habit of tuning into your nervous system with curiosity.</p><p>A few years ago, one of my mentors shared something that has stayed with me. You don’t want to attune to your nervous system only when life gets hard or everything feels like it’s falling apart. You want nervous system hygiene. A daily relationship. A practice of checking in before you’re overwhelmed, reactive, or exhausted. So that when life does get hard, you don’t find yourself upside down and completely shaken.</p><p>Because this is how we change generational patterns.</p><p>Not in the hot moments of crisis.</p><p>Crisis will happen. Life will inevitably get hard but this is not the time to try to figure out your nervous system. You don’t learn how to anchor a boat for the first time in the middle of a storm. When you’ve practiced anchoring in calm waters, you intuitively know how to respond when things get rough.</p><p>It’s pretty easy to move through life when things are going well. When our health feels stable, our kids are okay, our relationships feel calm, and life isn’t asking too much of us.</p><p>Our strength isn’t tested when life is easy. It’s tested when something feels uncertain. When a symptom shows up. When a child is struggling. When we’re exhausted, overwhelmed, or carrying more than we know what to do with.</p><p>And in those moments, most of us instinctively look outward for support. For answers. For something to fix or soothe what we’re feeling.</p><p>But one of the most powerful shifts we can make is realizing that the greatest support isn’t external. It’s internal.</p><p>It’s the relationship you have with your own body. It’s whether you know how to check in. It’s whether you can notice what’s happening inside of you before you’re pushed into reaction.</p><p>This is what we are doing in this practice.</p><p>Just learning how to be with yourself, consistently, so that when life gets hard, you know how to loving sit with yourself and respond with confidence instead of reacting with fear.</p><p>This practice is about connecting your own dots and getting curious about how <em>your</em> system speaks.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/18442929-daily-anchors-building-nervous-system-capacity-175.mp3" length="11155475" type="audio/mpeg" />
    <link>https://www.onleorganics.com/blogs/blog/building-nervous-system-capacity</link>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 06 Jan 2026 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/18442929/transcript" type="text/html" />
    <itunes:duration>925</itunes:duration>
    <itunes:keywords>nervous system, nervous system regulation, nervous system capacity, embodiment, daily practice, self leadership, emotional regulation, somatic awareness, mindfulness, healing journey, chronic illness support, motherhood and healing, trauma informed, stres</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>175</itunes:episode>
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  <item>
    <itunes:title>What to Do Before Going to Urgent Care | 174</itunes:title>
    <title>What to Do Before Going to Urgent Care | 174</title>
    <itunes:summary><![CDATA[You don’t panic because a rash suddenly appears. Or because your child wakes up crying in pain and pulling on their ear. Or because you feel that familiar sting of a UTI coming on. The panic sets in the moment you realize you don’t know what to do next. It’s that pause. That sinking feeling of, “Do I wait this out?” “Do I need to go to urgent care?” “Is this going to get worse?” It’s not the symptom that feels overwhelming. It’s the uncertainty. This episode is here to meet you in those exact...]]></itunes:summary>
    <description><![CDATA[<p>You don’t panic because a rash suddenly appears. Or because your child wakes up crying in pain and pulling on their ear. Or because you feel that familiar sting of a UTI coming on. The panic sets in the moment you realize you don’t know what to do next.</p><p>It’s that pause. That sinking feeling of, “Do I wait this out?” “Do I need to go to urgent care?” “Is this going to get worse?” It’s not the symptom that feels overwhelming. It’s the uncertainty.</p><p>This episode is here to meet you in those exact moments.</p><p>I want you to be able to come back to this episode when something shows up in your body or your child’s body and feel grounded instead of panicked. I want you to know how to respond with clarity and confidence, using tools you already have at home, in a way that supports the body instead of fighting it.</p><p>In this episode, I’m going to share exactly how I use Cleanse, Magic Stuff, and Balance CBD when things like styes, ear infections, or UTIs show up in my family. I’ll talk about how I support skin infections, rashes, cuts, burns, blisters, and scrapes at home. What I do for sore throats, swollen tonsils, canker sores, and the early signs of illness. And how I support sinus infections and congestion.</p><p>My intention is that by the end of this episode, you feel equipped the next time something comes up.</p><p>I’m excited to share this with you though because learning how to use these tools has completely changed how we care for our family. Our children have never needed antibiotics, and we haven’t needed to go to the doctor for nearly a decade, because we know how to support our bodies in healing, how to strengthen our immune system, eliminate infection and nurture our nervous systems when things show up. That doesn’t mean life is perfect or that symptoms never happen. It means we know how to respond when they do.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>You don’t panic because a rash suddenly appears. Or because your child wakes up crying in pain and pulling on their ear. Or because you feel that familiar sting of a UTI coming on. The panic sets in the moment you realize you don’t know what to do next.</p><p>It’s that pause. That sinking feeling of, “Do I wait this out?” “Do I need to go to urgent care?” “Is this going to get worse?” It’s not the symptom that feels overwhelming. It’s the uncertainty.</p><p>This episode is here to meet you in those exact moments.</p><p>I want you to be able to come back to this episode when something shows up in your body or your child’s body and feel grounded instead of panicked. I want you to know how to respond with clarity and confidence, using tools you already have at home, in a way that supports the body instead of fighting it.</p><p>In this episode, I’m going to share exactly how I use Cleanse, Magic Stuff, and Balance CBD when things like styes, ear infections, or UTIs show up in my family. I’ll talk about how I support skin infections, rashes, cuts, burns, blisters, and scrapes at home. What I do for sore throats, swollen tonsils, canker sores, and the early signs of illness. And how I support sinus infections and congestion.</p><p>My intention is that by the end of this episode, you feel equipped the next time something comes up.</p><p>I’m excited to share this with you though because learning how to use these tools has completely changed how we care for our family. Our children have never needed antibiotics, and we haven’t needed to go to the doctor for nearly a decade, because we know how to support our bodies in healing, how to strengthen our immune system, eliminate infection and nurture our nervous systems when things show up. That doesn’t mean life is perfect or that symptoms never happen. It means we know how to respond when they do.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/18415877-what-to-do-before-going-to-urgent-care-174.mp3" length="14637259" type="audio/mpeg" />
    <link>https://www.onleorganics.com/blogs/blog/what-to-do-before-going-to-urgent-care</link>
    <itunes:image href="https://storage.buzzsprout.com/vpdwa71jgil4d9z4qq20csnbw2z9?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 30 Dec 2025 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/18415877/transcript" type="text/html" />
    <itunes:duration>1215</itunes:duration>
    <itunes:keywords>gut health, natural healing, holistic health, at home remedies, family health, children’s health, immune support, nervous system regulation, natural medicine, alternative health, microbiome health, parenting and health, women’s health, wellness education,</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>174</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Daily Anchors: Manifestation Through Embodiment | 173</itunes:title>
    <title>Daily Anchors: Manifestation Through Embodiment | 173</title>
    <itunes:summary><![CDATA[Welcome to Follow Your Gut. Daily Anchors. I’m Juniper, and I’ll be guiding you in this daily embodiment practice for grounding, expansion, and self-leadership. I have been on my own personal growth journey for a really long time. I’ve spent years learning and healing, expanding, unlearning, and rebuilding myself, and something I’ve really come to notice is that so many of the tools for growth today move incredibly fast. There is so much information, so many practices, so many insights coming...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Follow Your Gut. Daily Anchors.</p><p>I’m Juniper, and I’ll be guiding you in this daily embodiment practice for grounding, expansion, and self-leadership.</p><p>I have been on my own personal growth journey for a really long time. I’ve spent years learning and healing, expanding, unlearning, and rebuilding myself, and something I’ve really come to notice is that so many of the tools for growth today move incredibly fast. There is so much information, so many practices, so many insights coming at us all the time, and while so much of it is beautiful and so powerful, I’ve found it harder and harder to actually create the space to embody what I’m moving through.</p><p>Personally, I have been craving an anchoring practice, something I can return to every day. And originally, this was something I was just going to record for myself as a voice note on my phone. But as I went to press record, I had this very clear, intuitive knowing that this isn’t meant to be just mine. That it isn’t just me feeling this way. As women, as mothers, and really as humans living in the world right now, our bodies were never designed for the pace we’re moving at. We’re processing more information, making more decisions, and holding more emotional weight than ever before, and without something steady to return to, it’s easy to feel unanchored, even when we’re doing all the right things.</p><p>Welcome to Daily Anchors.</p><p>This is designed to be a daily practice that you return to once a day for two weeks at a time. Each practice stays the same on purpose, because repetition is how the body learns safety, and safety is where real growth happens.</p><p>When you come back to the same practice each day, you begin to notice how you’re changing, even though the words don’t. You begin to embody the work instead of just understanding it.</p><p>This practice is for you if you are a mother awake in the middle of the night, holding your child and worrying about their health or development. It’s for you if you’re navigating your own health and feel overwhelmed by how much there is to know. It’s for you if you’re building something, becoming someone new, or standing at the edge of your next season and wanting a way to stay grounded as you grow.</p><p>You can listen first thing in the morning before anyone else in your house is awake. You can come back to it in the middle of the day when you feel scattered. You can make it part of your bed time routine or in the middle of the night when you are awake wishing you could sleep. There is no right time. This is meant to fit into real life.</p><p>At the end of each practice, I’ll guide you through a few simple daily anchors.</p><p>I’m dedicating every other Follow Your Gut Podcast episode to this practice, for you and for me. I’ll be doing these right alongside you, and so will everyone on the ōNLē team.</p><p>This is not about doing more. It’s about creating space to actually embody the woman you’re becoming.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Follow Your Gut. Daily Anchors.</p><p>I’m Juniper, and I’ll be guiding you in this daily embodiment practice for grounding, expansion, and self-leadership.</p><p>I have been on my own personal growth journey for a really long time. I’ve spent years learning and healing, expanding, unlearning, and rebuilding myself, and something I’ve really come to notice is that so many of the tools for growth today move incredibly fast. There is so much information, so many practices, so many insights coming at us all the time, and while so much of it is beautiful and so powerful, I’ve found it harder and harder to actually create the space to embody what I’m moving through.</p><p>Personally, I have been craving an anchoring practice, something I can return to every day. And originally, this was something I was just going to record for myself as a voice note on my phone. But as I went to press record, I had this very clear, intuitive knowing that this isn’t meant to be just mine. That it isn’t just me feeling this way. As women, as mothers, and really as humans living in the world right now, our bodies were never designed for the pace we’re moving at. We’re processing more information, making more decisions, and holding more emotional weight than ever before, and without something steady to return to, it’s easy to feel unanchored, even when we’re doing all the right things.</p><p>Welcome to Daily Anchors.</p><p>This is designed to be a daily practice that you return to once a day for two weeks at a time. Each practice stays the same on purpose, because repetition is how the body learns safety, and safety is where real growth happens.</p><p>When you come back to the same practice each day, you begin to notice how you’re changing, even though the words don’t. You begin to embody the work instead of just understanding it.</p><p>This practice is for you if you are a mother awake in the middle of the night, holding your child and worrying about their health or development. It’s for you if you’re navigating your own health and feel overwhelmed by how much there is to know. It’s for you if you’re building something, becoming someone new, or standing at the edge of your next season and wanting a way to stay grounded as you grow.</p><p>You can listen first thing in the morning before anyone else in your house is awake. You can come back to it in the middle of the day when you feel scattered. You can make it part of your bed time routine or in the middle of the night when you are awake wishing you could sleep. There is no right time. This is meant to fit into real life.</p><p>At the end of each practice, I’ll guide you through a few simple daily anchors.</p><p>I’m dedicating every other Follow Your Gut Podcast episode to this practice, for you and for me. I’ll be doing these right alongside you, and so will everyone on the ōNLē team.</p><p>This is not about doing more. It’s about creating space to actually embody the woman you’re becoming.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/18372749-daily-anchors-manifestation-through-embodiment-173.mp3" length="12315054" type="audio/mpeg" />
    <link>https://www.onleorganics.com/blogs/blog/daily-anchors-manifestation-through-embodiment</link>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 23 Dec 2025 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/18372749/transcript" type="text/html" />
    <itunes:duration>1022</itunes:duration>
    <itunes:keywords>manifestation, embodiment, daily practice, nervous system regulation, self leadership, personal growth, mindfulness, meditation, intuitive living, healing journey, anxiety support, mother healing, conscious manifestation, identity work, mindset and embodi</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>173</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Celiac, HLA, MTHFR and APOE4: The Story Behind the Genes We Fear Most | 172</itunes:title>
    <title>Celiac, HLA, MTHFR and APOE4: The Story Behind the Genes We Fear Most | 172</title>
    <itunes:summary><![CDATA[There is something incredibly liberating that happens when you realize your genes are not a life sentence. We have all been told that if a gene runs in your family, you’re destined to live out the same story. Celiac. MTHFR. Hashimoto’s. Breast cancer genes. We’re taught to brace ourselves instead of learning how to influence the environment those genes live in.  When the gut is overwhelmed, the immune system stays in a reactive state, and in that environment certain genes become more exp...]]></itunes:summary>
    <description><![CDATA[<p>There is something incredibly liberating that happens when you realize your genes are not a life sentence. We have all been told that if a gene runs in your family, you’re destined to live out the same story. Celiac. MTHFR. Hashimoto’s. Breast cancer genes. We’re taught to brace ourselves instead of learning how to influence the environment those genes live in. </p><p>When the gut is overwhelmed, the immune system stays in a reactive state, and in that environment certain genes become more expressive than they would in a balanced body. And as the gut heals and the immune system steadies, those expressions often soften again.</p><p>When we move through life in the energy of fearing our bodies, or resenting the parts of us that feel complicated or confusing, it creates a disconnect. Not just within us, but within our children. They feel it. They feel the way we brace around certain symptoms. They feel the heaviness we carry when we believe something is wrong with us, or wrong with them. Our energy teaches them what to believe about their own bodies, the world around them, and what is possible or impossible.</p><p>If your child has a gene variant that society labels as undesirable, the most healing thing you can offer them is not fear. It’s acceptance. It’s steadiness. It’s the belief that their body is not broken. Because when you hold that belief, they learn to hold it too.</p><p>Your body is not something you need to fear. Your child’s body is not something to fix. Every single part of you was designed on purpose. Every one of your gene variants is a page in your story. And when certain genes express, it is an invitation. It is your body communicating with you and bringing you back into alignment so you can show up in your life as the best version of you.. It is your body asking you to come closer, not pull away.</p><p>When you view your body through this lens, everything shifts. You stop battling yourself. You stop bracing for what might happen. You begin partnering with your body instead of fearing it. And this is where your deepest power lives. In relationship. In understanding. In the environment you create on the inside.</p><p>Your genes respond to you. They respond to the way you live, the way you nourish yourself, the way you support your gut and your nervous system, the way you speak to yourself, the way you choose to show up every day. And the more safety and nourishment you bring into your life, the more your genes settle into the expression that serves you.</p><p>This is the freedom of gene expression. This is the empowerment that no lab report can ever take away from you. </p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>There is something incredibly liberating that happens when you realize your genes are not a life sentence. We have all been told that if a gene runs in your family, you’re destined to live out the same story. Celiac. MTHFR. Hashimoto’s. Breast cancer genes. We’re taught to brace ourselves instead of learning how to influence the environment those genes live in. </p><p>When the gut is overwhelmed, the immune system stays in a reactive state, and in that environment certain genes become more expressive than they would in a balanced body. And as the gut heals and the immune system steadies, those expressions often soften again.</p><p>When we move through life in the energy of fearing our bodies, or resenting the parts of us that feel complicated or confusing, it creates a disconnect. Not just within us, but within our children. They feel it. They feel the way we brace around certain symptoms. They feel the heaviness we carry when we believe something is wrong with us, or wrong with them. Our energy teaches them what to believe about their own bodies, the world around them, and what is possible or impossible.</p><p>If your child has a gene variant that society labels as undesirable, the most healing thing you can offer them is not fear. It’s acceptance. It’s steadiness. It’s the belief that their body is not broken. Because when you hold that belief, they learn to hold it too.</p><p>Your body is not something you need to fear. Your child’s body is not something to fix. Every single part of you was designed on purpose. Every one of your gene variants is a page in your story. And when certain genes express, it is an invitation. It is your body communicating with you and bringing you back into alignment so you can show up in your life as the best version of you.. It is your body asking you to come closer, not pull away.</p><p>When you view your body through this lens, everything shifts. You stop battling yourself. You stop bracing for what might happen. You begin partnering with your body instead of fearing it. And this is where your deepest power lives. In relationship. In understanding. In the environment you create on the inside.</p><p>Your genes respond to you. They respond to the way you live, the way you nourish yourself, the way you support your gut and your nervous system, the way you speak to yourself, the way you choose to show up every day. And the more safety and nourishment you bring into your life, the more your genes settle into the expression that serves you.</p><p>This is the freedom of gene expression. This is the empowerment that no lab report can ever take away from you. </p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/18316730-celiac-hla-mthfr-and-apoe4-the-story-behind-the-genes-we-fear-most-172.mp3" length="17580234" type="audio/mpeg" />
    <link>https://www.onleorganics.com/blogs/blog/celiac-hla-mthfr-apoe4-the-story-behind-genes-we-fear-most</link>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 09 Dec 2025 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/18316730/transcript" type="text/html" />
    <itunes:duration>1460</itunes:duration>
    <itunes:keywords>gene expression, genetics, celiac gene, MTHFR, COMT, APOE4, HLA genes, autoimmune tendencies, gut health, microbiome, nervous system, inflammation, rebalancing, healing, motherhood, empowered health, holistic wellness, functional health</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>172</itunes:episode>
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  <item>
    <itunes:title>Your Healing Timeline Has a Purpose | 171</itunes:title>
    <title>Your Healing Timeline Has a Purpose | 171</title>
    <itunes:summary><![CDATA[Do you ever wonder why it feels like everyone else is healing faster than you or your child? Comparing timelines is something I see a lot of and it's something I have experienced myself. It can be really hard to be months into your journey and see someone else making remarkable progress in just two days!  There’s this quiet pressure most women carry, and no one really talks about it out loud. The pressure to grow faster. Heal faster. Figure things out faster. To not fall behind. To keep ...]]></itunes:summary>
    <description><![CDATA[<p>Do you ever wonder why it feels like everyone else is healing faster than you or your child?</p><p>Comparing timelines is something I see a lot of and it&apos;s something I have experienced myself. It can be really hard to be months into your journey and see someone else making remarkable progress in just two days! </p><p>There’s this quiet pressure most women carry, and no one really talks about it out loud. The pressure to grow faster. Heal faster. Figure things out faster. To not fall behind. To keep pace with whatever invisible timeline we think we’re supposed to be on. And when healing is part of the story, that pressure multiplies. You start comparing your child’s progress to someone else’s. You compare how quickly someone else’s skin cleared or how fast another woman felt “better” in her body. You start thinking your timeline means something about you. Or your motherhood. Or your effort. Or the choices you’ve made.</p><p>Your timeline is not a measure of how well you’re doing. Your timeline is a mirror of who you’re becoming.</p><p>Healing isn’t just symptoms leaving the body. It’s the nervous system learning safety again. It’s the mind slowly moving out of survival mode. It’s the body trusting itself enough to let go of things it’s been holding for years, gosh, for most of us… our entire lives. And deep growth, the kind you actually feel in your bones, never happens on a schedule. It unfolds in the pace your life can hold. The pace your motherhood can hold. The pace your nervous system can hold.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Do you ever wonder why it feels like everyone else is healing faster than you or your child?</p><p>Comparing timelines is something I see a lot of and it&apos;s something I have experienced myself. It can be really hard to be months into your journey and see someone else making remarkable progress in just two days! </p><p>There’s this quiet pressure most women carry, and no one really talks about it out loud. The pressure to grow faster. Heal faster. Figure things out faster. To not fall behind. To keep pace with whatever invisible timeline we think we’re supposed to be on. And when healing is part of the story, that pressure multiplies. You start comparing your child’s progress to someone else’s. You compare how quickly someone else’s skin cleared or how fast another woman felt “better” in her body. You start thinking your timeline means something about you. Or your motherhood. Or your effort. Or the choices you’ve made.</p><p>Your timeline is not a measure of how well you’re doing. Your timeline is a mirror of who you’re becoming.</p><p>Healing isn’t just symptoms leaving the body. It’s the nervous system learning safety again. It’s the mind slowly moving out of survival mode. It’s the body trusting itself enough to let go of things it’s been holding for years, gosh, for most of us… our entire lives. And deep growth, the kind you actually feel in your bones, never happens on a schedule. It unfolds in the pace your life can hold. The pace your motherhood can hold. The pace your nervous system can hold.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/18223668-your-healing-timeline-has-a-purpose-171.mp3" length="13802032" type="audio/mpeg" />
    <link>https://www.onleorganics.com/blogs/blog/your-healing-timeline-has-a-purpose</link>
    <itunes:image href="https://storage.buzzsprout.com/szcii7acdgiaes36626ug69i9y70?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 02 Dec 2025 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/18223668/transcript" type="text/html" />
    <itunes:duration>1146</itunes:duration>
    <itunes:keywords>healing timeline, gut healing, motherhood, rebalancing, children’s health, nervous system regulation, co-regulation, microbiome, eczema healing, natural parenting, holistic health, intuitive motherhood, mother wound, emotional healing, symptoms in babies,</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>171</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Before You Decide on Wisdom Teeth, Fluoride, or Braces… Listen to This with Dr. Barry Gillespie | 170</itunes:title>
    <title>Before You Decide on Wisdom Teeth, Fluoride, or Braces… Listen to This with Dr. Barry Gillespie | 170</title>
    <itunes:summary><![CDATA[Why is it so hard to find real guidance about wisdom teeth, fluoride, and braces for our families? When I first invited Dr. Barry Gillespie onto the podcast, I thought I was bringing on a traditional-turned-biological dentist. This is what I shared in my community The Rebalancing Collective, and what I shared on my instagram stories when I was gathering all the questions you wanted answered. But as soon as we began talking, I quickly realized I had misunderstood and what unfolded ended up bei...]]></itunes:summary>
    <description><![CDATA[<p><b>Why is it so hard</b> to find real guidance about wisdom teeth, fluoride, and braces for our families?</p><p>When I first invited Dr. Barry Gillespie onto the podcast, I thought I was bringing on a traditional-turned-biological dentist. This is what I shared in my community The Rebalancing Collective, and what I shared on my instagram stories when I was gathering all the questions you wanted answered. But as soon as we began talking, I quickly realized I had misunderstood and what unfolded ended up being far more empowering than the conversation I originally imagined.</p><p>What makes this conversation so powerful isn’t just Dr. Gillespie’s wisdom. It’s the honesty that only comes from someone who has lived inside the traditional system, followed the rules, believed in the model, and then had his entire perspective altered by real life. He’s here sharing his opinions after fifty years of seeing both sides… what dentistry teaches and what he now knows to be true about whole-body healing. And for me, that carries a different kind of weight. </p><p>When I walked into my house after this interview, Ty and our kids asked me how it went, and the only words I could find were, “I feel like I just sat with one of those wise people you see in documentaries… someone who has actually lived the things he’s talking about.” His insight means so much to me, and I know to every single one of you listening, because we’re not here for symptom-masking or band-aids. We’re here for lived experience. And hearing from someone who has walked both sides and now chooses a different path is deeply grounding and profoundly empowering.</p><p>You’ll hear his honest, unfiltered opinions on the things so many of us feel pressured into… wisdom teeth removal, fluoride, braces, root canals, and why, as he says, <em>“you don’t want to go along with the herd.”</em> He takes you out of fear and back into discernment. The conversation around wisdom teeth alone is going to shift how you think about dental timelines. We compare it to circumcision, how the culture tells us to do something simply because “that’s what everyone does,” instead of making decisions with intention and understanding. </p><p>If you’re someone who’s ever sat in a dental chair or a doctor’s office wondering, “Is this really the only way?”... this episode is for you. It’s humbling, empowering, and filled with the kind of wisdom that helps you see your health in a whole new light.</p><p>I can’t wait for you to meet Barry! Let’s get into it!</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Why is it so hard</b> to find real guidance about wisdom teeth, fluoride, and braces for our families?</p><p>When I first invited Dr. Barry Gillespie onto the podcast, I thought I was bringing on a traditional-turned-biological dentist. This is what I shared in my community The Rebalancing Collective, and what I shared on my instagram stories when I was gathering all the questions you wanted answered. But as soon as we began talking, I quickly realized I had misunderstood and what unfolded ended up being far more empowering than the conversation I originally imagined.</p><p>What makes this conversation so powerful isn’t just Dr. Gillespie’s wisdom. It’s the honesty that only comes from someone who has lived inside the traditional system, followed the rules, believed in the model, and then had his entire perspective altered by real life. He’s here sharing his opinions after fifty years of seeing both sides… what dentistry teaches and what he now knows to be true about whole-body healing. And for me, that carries a different kind of weight. </p><p>When I walked into my house after this interview, Ty and our kids asked me how it went, and the only words I could find were, “I feel like I just sat with one of those wise people you see in documentaries… someone who has actually lived the things he’s talking about.” His insight means so much to me, and I know to every single one of you listening, because we’re not here for symptom-masking or band-aids. We’re here for lived experience. And hearing from someone who has walked both sides and now chooses a different path is deeply grounding and profoundly empowering.</p><p>You’ll hear his honest, unfiltered opinions on the things so many of us feel pressured into… wisdom teeth removal, fluoride, braces, root canals, and why, as he says, <em>“you don’t want to go along with the herd.”</em> He takes you out of fear and back into discernment. The conversation around wisdom teeth alone is going to shift how you think about dental timelines. We compare it to circumcision, how the culture tells us to do something simply because “that’s what everyone does,” instead of making decisions with intention and understanding. </p><p>If you’re someone who’s ever sat in a dental chair or a doctor’s office wondering, “Is this really the only way?”... this episode is for you. It’s humbling, empowering, and filled with the kind of wisdom that helps you see your health in a whole new light.</p><p>I can’t wait for you to meet Barry! Let’s get into it!</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/18223525-before-you-decide-on-wisdom-teeth-fluoride-or-braces-listen-to-this-with-dr-barry-gillespie-170.mp3" length="47755505" type="audio/mpeg" />
    <link>https://www.onleorganics.com/blogs/blog/before-you-decide-on-wisdom-teeth-fluoride-or-braces-listen-to-this-with-dr-berry-gillespie</link>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 25 Nov 2025 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/18223525/transcript" type="text/html" />
    <itunes:duration>3975</itunes:duration>
    <itunes:keywords>dentistry, dental health, wisdom teeth, fluoride, braces, root canals, oral health, children’s health, microbiome, gut health, holistic dentistry, dental alternatives, parental advocacy, informed consent, motherhood, natural healing, cranial health, fasci</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>170</itunes:episode>
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  <item>
    <itunes:title>What Your Cravings Actually Mean | 169</itunes:title>
    <title>What Your Cravings Actually Mean | 169</title>
    <itunes:summary><![CDATA[We live in a culture that’s so obsessed with food and body image that most of us have learned to ignore our own hunger cues. We’ve been taught that control is strength, that shrinking is success, that discipline somehow equals worthiness. And for so many of us, especially as women, that conditioning runs really deep. There’s this constant pressure, both internal and external, to bounce back after pregnancy, to get it right, to do better. And underneath all of it is a quiet exhaustion that com...]]></itunes:summary>
    <description><![CDATA[<p>We live in a culture that’s so obsessed with food and body image that most of us have learned to ignore our own hunger cues. We’ve been taught that control is strength, that shrinking is success, that discipline somehow equals worthiness. And for so many of us, especially as women, that conditioning runs really deep.</p><p>There’s this constant pressure, both internal and external, to bounce back after pregnancy, to get it right, to do better. And underneath all of it is a quiet exhaustion that comes from trying to fight our bodies instead of learning to understand them.</p><p>I know you’ve found yourself caught in that tug-of-war, thinking you “should be stronger.” I have too. It’s a constant teeter totter between convincing myself that I don’t care because I honor my sacred body so deeply, and then suddenly questioning, what am I even talking about, if I love my body this much, shouldn’t I want to feel good in it?</p><p>I recently read that 75% of women will experience some form of eating disorder or body image struggle at some point in their lives. Seventy five percent. That means almost every woman you know has spent time believing she’s broken, when really, her body has just been trying to communicate.</p><p>This isn’t an episode about body image, it’s about how we actually feel inside.</p><p>I’ve gone through seasons where I didn’t trust my own hunger, where I tried to outsmart my cravings, where I told myself that if I just had more willpower, I’d finally feel good in my skin. But that never brought peace.</p><p>What I’ve learned is that participating in this never ending pendulum of pressure only pulls us further away from what our bodies have been trying to tell us all along.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>We live in a culture that’s so obsessed with food and body image that most of us have learned to ignore our own hunger cues. We’ve been taught that control is strength, that shrinking is success, that discipline somehow equals worthiness. And for so many of us, especially as women, that conditioning runs really deep.</p><p>There’s this constant pressure, both internal and external, to bounce back after pregnancy, to get it right, to do better. And underneath all of it is a quiet exhaustion that comes from trying to fight our bodies instead of learning to understand them.</p><p>I know you’ve found yourself caught in that tug-of-war, thinking you “should be stronger.” I have too. It’s a constant teeter totter between convincing myself that I don’t care because I honor my sacred body so deeply, and then suddenly questioning, what am I even talking about, if I love my body this much, shouldn’t I want to feel good in it?</p><p>I recently read that 75% of women will experience some form of eating disorder or body image struggle at some point in their lives. Seventy five percent. That means almost every woman you know has spent time believing she’s broken, when really, her body has just been trying to communicate.</p><p>This isn’t an episode about body image, it’s about how we actually feel inside.</p><p>I’ve gone through seasons where I didn’t trust my own hunger, where I tried to outsmart my cravings, where I told myself that if I just had more willpower, I’d finally feel good in my skin. But that never brought peace.</p><p>What I’ve learned is that participating in this never ending pendulum of pressure only pulls us further away from what our bodies have been trying to tell us all along.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 18 Nov 2025 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/18142843/transcript" type="text/html" />
    <itunes:duration>1786</itunes:duration>
    <itunes:keywords>gut health, food cravings, mineral deficiencies, magnesium, zinc, iron, adrenals, hormones, women’s health, nervous system regulation, emotional eating, body image healing, intuitive eating, gut brain connection, microbiome balance, holistic healing, moth</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>169</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Don’t Lose Yourself Trying to Get “There” | 168</itunes:title>
    <title>Don’t Lose Yourself Trying to Get “There” | 168</title>
    <itunes:summary><![CDATA[When my son was unwell, I lost myself. I stopped sleeping. I stopped moving my body. I stopped even knowing how to find joy. In the rare moments when he finally fell asleep, I sure as heck didn't sleep. I researched. Because I could feel him slipping further away from me and I was desperate to heal him. Somewhere along the way, I stopped breathing. I stopped knowing how to connect with my daughter, with Ty, with my own body. I was holding my breath just trying to keep us all afloat. And I kno...]]></itunes:summary>
    <description><![CDATA[<p>When my son was unwell, I lost myself.</p><p>I stopped sleeping.<br/>I stopped moving my body.<br/>I stopped even knowing how to find joy.</p><p>In the rare moments when he finally fell asleep, I sure as heck didn&apos;t sleep. I researched. Because I could feel him slipping further away from me and I was desperate to heal him.</p><p>Somewhere along the way, I stopped breathing.<br/>I stopped knowing how to connect with my daughter, with Ty, with my own body.</p><p>I was holding my breath just trying to keep us all afloat.</p><p><b>And I know so many of you are in this place right now... trying to heal your own body, or your child’s body, and it is all-consuming. It becomes the only thing you can see. You pour every ounce of yourself into the symptoms, into the protocols, into the fear. And somewhere along the way, you stop living.</b></p><p>I want to share something with you that I didn’t understand back then...<br/>His healing journey wasn’t separate from mine.<br/>It never was.</p><p>And if I could go back… <em>I would do it differently.</em><br/>Not because I regret anything.<br/>But because I know now that I didn’t have to lose myself in order to heal him.<br/>In fact, I could have healed him faster (<em>with more steadiness, more clarity, more grounded energy) </em>if I hadn’t abandoned myself in the process.</p><p>That’s what this week’s episode is about.</p><p>I’m walking you through the raw, honest story of how we ended up living in a motorhome with no internet, how we nearly broke and then found each other again, how healing forced us to leave behind everything we thought we were supposed to be… so we could finally come home to ourselves.</p><p>And I’m sharing what I wish someone had told me back then.<br/><em>That nothing in life is about the end result. Not the wedding day, not the symptom checklist, not the healed body.</em></p><p><b>It’s about how we live while we’re in it.</b><br/><b>Who we are becoming.</b><br/><b>And how we shift our focus back to what actually matters.</b></p><p><b><em>Because healing isn’t the finish line.</em></b></p><p>And if you hold your breath the whole way there just waiting for the perfect moment to finally feel peace, or presence, or joy? You will miss what it was all for.</p><p>This might be the most powerful episode I’ve ever recorded. And I really believe it’s going to meet you right where you are.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>When my son was unwell, I lost myself.</p><p>I stopped sleeping.<br/>I stopped moving my body.<br/>I stopped even knowing how to find joy.</p><p>In the rare moments when he finally fell asleep, I sure as heck didn&apos;t sleep. I researched. Because I could feel him slipping further away from me and I was desperate to heal him.</p><p>Somewhere along the way, I stopped breathing.<br/>I stopped knowing how to connect with my daughter, with Ty, with my own body.</p><p>I was holding my breath just trying to keep us all afloat.</p><p><b>And I know so many of you are in this place right now... trying to heal your own body, or your child’s body, and it is all-consuming. It becomes the only thing you can see. You pour every ounce of yourself into the symptoms, into the protocols, into the fear. And somewhere along the way, you stop living.</b></p><p>I want to share something with you that I didn’t understand back then...<br/>His healing journey wasn’t separate from mine.<br/>It never was.</p><p>And if I could go back… <em>I would do it differently.</em><br/>Not because I regret anything.<br/>But because I know now that I didn’t have to lose myself in order to heal him.<br/>In fact, I could have healed him faster (<em>with more steadiness, more clarity, more grounded energy) </em>if I hadn’t abandoned myself in the process.</p><p>That’s what this week’s episode is about.</p><p>I’m walking you through the raw, honest story of how we ended up living in a motorhome with no internet, how we nearly broke and then found each other again, how healing forced us to leave behind everything we thought we were supposed to be… so we could finally come home to ourselves.</p><p>And I’m sharing what I wish someone had told me back then.<br/><em>That nothing in life is about the end result. Not the wedding day, not the symptom checklist, not the healed body.</em></p><p><b>It’s about how we live while we’re in it.</b><br/><b>Who we are becoming.</b><br/><b>And how we shift our focus back to what actually matters.</b></p><p><b><em>Because healing isn’t the finish line.</em></b></p><p>And if you hold your breath the whole way there just waiting for the perfect moment to finally feel peace, or presence, or joy? You will miss what it was all for.</p><p>This might be the most powerful episode I’ve ever recorded. And I really believe it’s going to meet you right where you are.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 11 Nov 2025 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/18142724/transcript" type="text/html" />
    <itunes:duration>1997</itunes:duration>
    <itunes:keywords>gut health, holistic motherhood, rebalancing the microbiome, emotional healing, family wellness, topical steroid withdrawal, parasite cleansing, nervous system regulation, conscious parenting, women’s health, gentle detox, mind-body connection, natural he</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>168</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When Everything Feels Like It’s Falling Apart | 167</itunes:title>
    <title>When Everything Feels Like It’s Falling Apart | 167</title>
    <itunes:summary><![CDATA[I can’t quite express how happy I am to finally be back here with you! Everything behind the scenes feels a bit messy right now and honestly, that feels like the most honest way to begin. Because this? This is exactly what season five of The Follow Your Gut Podcast is all about. Real life. The raw, human, messy middle of being a woman and a mother in constant evolution. What’s unfolding behind the scenes has reminded me that we are never really in control of the timeline. Do you know those ti...]]></itunes:summary>
    <description><![CDATA[<p>I can’t quite express how happy I am to finally be back here with you!</p><p>Everything behind the scenes feels a bit messy right now and honestly, that feels like the most honest way to begin. Because this? This is exactly what season five of <em>The Follow Your Gut Podcast</em> is all about.</p><p>Real life. The raw, human, messy middle of being a woman and a mother in constant evolution.</p><p>What’s unfolding behind the scenes has reminded me that <b><em>we are never really in control of the timeline.</em></b></p><p>Do you know those times when you’ve done everything “right”? Trusted every expert, followed every bit of advice… and somehow, things still feel messy?</p><p>Maybe it’s your child’s healing journey. Maybe it’s your business, your body, or your life. You’re doing all the things and yet nothing is unfolding the way you planned.</p><p>You start to wonder if you missed something. If God or the universe has somehow forgotten about you. You’ve poured your heart, your time, your hope into the process, and all you want is for things to finally get better.</p><p>I know that place.</p><p>When my son was finally healed, after years of sleepless nights, endless searching, and relentless fear - I made a promise to myself. I promised that I would never again let the fight to “figure it out” steal my presence from the moments right in front of me.</p><p>Because I lost two and a half years of my son’s life to that fight.<br/>Two and a half years of my daughter’s, too.<br/>And I can never get them back.</p><p>That grief has become my greatest teacher. It has shown me that control is an illusion - that we can do everything “right” and still be called to surrender. It taught me that our nervous systems don’t find safety in knowing what’s next, they find it in trusting that whatever comes, it’s exactly as it’s meant to be.</p><p>So as we step into this new season together, my invitation to you is this: stop waiting to arrive. Stop waiting for the perfect moment when the house is calm, the symptoms are gone, or everything finally feels stable.</p><p>Because <em>this</em> is the moment.</p><p>Even if your baby is covered in an itchy rash.<br/>Even if your toddler is screaming through another meltdown.<br/>Even if your business is in a full-on rebuild and nothing looks the way you imagined.</p><p>This is what this week’s episode is about: <em>The Week Everything Fell Apart: Trusting the Timeline You Can’t Control.</em></p><p>It’s a story about letting go when everything in you wants to fix, about finding alignment when nothing feels stable, and about realizing that sometimes, the mess <em>is</em> the path… the one that leads you exactly where you’re meant to be.</p><p>Welcome to season five!</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>I can’t quite express how happy I am to finally be back here with you!</p><p>Everything behind the scenes feels a bit messy right now and honestly, that feels like the most honest way to begin. Because this? This is exactly what season five of <em>The Follow Your Gut Podcast</em> is all about.</p><p>Real life. The raw, human, messy middle of being a woman and a mother in constant evolution.</p><p>What’s unfolding behind the scenes has reminded me that <b><em>we are never really in control of the timeline.</em></b></p><p>Do you know those times when you’ve done everything “right”? Trusted every expert, followed every bit of advice… and somehow, things still feel messy?</p><p>Maybe it’s your child’s healing journey. Maybe it’s your business, your body, or your life. You’re doing all the things and yet nothing is unfolding the way you planned.</p><p>You start to wonder if you missed something. If God or the universe has somehow forgotten about you. You’ve poured your heart, your time, your hope into the process, and all you want is for things to finally get better.</p><p>I know that place.</p><p>When my son was finally healed, after years of sleepless nights, endless searching, and relentless fear - I made a promise to myself. I promised that I would never again let the fight to “figure it out” steal my presence from the moments right in front of me.</p><p>Because I lost two and a half years of my son’s life to that fight.<br/>Two and a half years of my daughter’s, too.<br/>And I can never get them back.</p><p>That grief has become my greatest teacher. It has shown me that control is an illusion - that we can do everything “right” and still be called to surrender. It taught me that our nervous systems don’t find safety in knowing what’s next, they find it in trusting that whatever comes, it’s exactly as it’s meant to be.</p><p>So as we step into this new season together, my invitation to you is this: stop waiting to arrive. Stop waiting for the perfect moment when the house is calm, the symptoms are gone, or everything finally feels stable.</p><p>Because <em>this</em> is the moment.</p><p>Even if your baby is covered in an itchy rash.<br/>Even if your toddler is screaming through another meltdown.<br/>Even if your business is in a full-on rebuild and nothing looks the way you imagined.</p><p>This is what this week’s episode is about: <em>The Week Everything Fell Apart: Trusting the Timeline You Can’t Control.</em></p><p>It’s a story about letting go when everything in you wants to fix, about finding alignment when nothing feels stable, and about realizing that sometimes, the mess <em>is</em> the path… the one that leads you exactly where you’re meant to be.</p><p>Welcome to season five!</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://www.onleorganics.com/blogs/blog/the-week-everything-fell-apart-trusting-the-timeline-you-can-t-control</link>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 04 Nov 2025 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/18008892/transcript" type="text/html" />
    <itunes:duration>1875</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>167</itunes:episode>
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  <item>
    <itunes:title>Everything You’ve Always Wanted to Know About Silver | 166</itunes:title>
    <title>Everything You’ve Always Wanted to Know About Silver | 166</title>
    <itunes:summary><![CDATA[If you’ve been here for a while, you know the ōNLē Methodology is not about quick fixes or trendy shortcuts. It’s about bringing the body back into balance so that you can truly heal from the inside out. And while there are many pieces to that, today we’re focusing on just one of them - silver. This episode is a little different. You’re about to hear a live recording from a session I recently hosted with our silver manufacturing partner, Doug. We had several guests joining us live and over a ...]]></itunes:summary>
    <description><![CDATA[<p>If you’ve been here for a while, you know the ōNLē Methodology is not about quick fixes or trendy shortcuts. It’s about bringing the body back into balance so that you can truly heal from the inside out. And while there are many pieces to that, today we’re focusing on just one of them - <b>silver</b>.</p><p>This episode is a little different. You’re about to hear a live recording from a session I recently hosted with our silver manufacturing partner, Doug. We had several guests joining us live and over a thousand questions submitted ahead of time. We condensed those questions down to the most common and important ones so that in this one conversation, you get answers to just about everything you’ve ever wondered about silver.</p><p>Silver, for me, was one of the most intimidating parts of our healing journey. When our naturopath first sent me home with a couple of bottles, I had so many fears and questions. </p><p>That’s exactly why I wanted to have this conversation with Doug. This is an honest, transparent look at what silver actually is, how it works in the body, and what makes the silver we use in ōNLē products so different from anything else on the market.</p><p>My hope is that this episode addresses your fears, answers your biggest questions, and gives you the confidence to use this tool as part of your own healing journey. Because that’s what the ōNLē Methodology is about: education first, so you can lead your own healing with confidence.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you’ve been here for a while, you know the ōNLē Methodology is not about quick fixes or trendy shortcuts. It’s about bringing the body back into balance so that you can truly heal from the inside out. And while there are many pieces to that, today we’re focusing on just one of them - <b>silver</b>.</p><p>This episode is a little different. You’re about to hear a live recording from a session I recently hosted with our silver manufacturing partner, Doug. We had several guests joining us live and over a thousand questions submitted ahead of time. We condensed those questions down to the most common and important ones so that in this one conversation, you get answers to just about everything you’ve ever wondered about silver.</p><p>Silver, for me, was one of the most intimidating parts of our healing journey. When our naturopath first sent me home with a couple of bottles, I had so many fears and questions. </p><p>That’s exactly why I wanted to have this conversation with Doug. This is an honest, transparent look at what silver actually is, how it works in the body, and what makes the silver we use in ōNLē products so different from anything else on the market.</p><p>My hope is that this episode addresses your fears, answers your biggest questions, and gives you the confidence to use this tool as part of your own healing journey. Because that’s what the ōNLē Methodology is about: education first, so you can lead your own healing with confidence.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 26 Aug 2025 05:00:00 -0600</pubDate>
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    <itunes:duration>4353</itunes:duration>
    <itunes:keywords>silver supplements, structured silver, alkaline silver, cleanse, relieve, silver for gut health, silver benefits, natural healing, immune support, ōNLē Methodology, holistic health, pathogen elimination, gut rebalance, yeast overgrowth, mold overgrowth, c</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>166</itunes:episode>
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  <item>
    <itunes:title>Stop Half-Healing: Are You Actually Ready to Heal? | 165</itunes:title>
    <title>Stop Half-Healing: Are You Actually Ready to Heal? | 165</title>
    <itunes:summary><![CDATA[Real healing asks something of you. It’s not a product you take. It’s a path you walk. And the first step is choosing to actually begin. We have to talk about something that might sting a little. Because I can’t tell you how many times I’ve heard, “I’ve tried everything.” And I get it. I’ve said that, too. But if we’re being radically honest? Trying everything is often just trying a lot of things halfway. Jumping from one quick fix to another, hoping something sticks. Hoping something works w...]]></itunes:summary>
    <description><![CDATA[<p>Real healing asks something of you. It’s not a product you take. It’s a path you walk. And the first step is choosing to actually begin.</p><p>We have to talk about something that might sting a little.</p><p>Because I can’t tell you how many times I’ve heard, “I’ve tried everything.” And I get it. I’ve said that, too. But if we’re being radically honest? Trying everything is often just trying a lot of things halfway. Jumping from one quick fix to another, hoping something sticks. Hoping something works without having to <em>fully</em> commit.</p><p>That’s not healing. </p><p>That’s surviving. </p><p>That’s symptom management. And if you’re here for that, I’ll tell you now - this isn’t the podcast for you.</p><p>But if you’re here because you are <em>done</em> living in cycles of survival... If you’re here because you’re ready to break generational patterns, to claim a new way of being - for yourself, for your children - then this is the place for you.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Real healing asks something of you. It’s not a product you take. It’s a path you walk. And the first step is choosing to actually begin.</p><p>We have to talk about something that might sting a little.</p><p>Because I can’t tell you how many times I’ve heard, “I’ve tried everything.” And I get it. I’ve said that, too. But if we’re being radically honest? Trying everything is often just trying a lot of things halfway. Jumping from one quick fix to another, hoping something sticks. Hoping something works without having to <em>fully</em> commit.</p><p>That’s not healing. </p><p>That’s surviving. </p><p>That’s symptom management. And if you’re here for that, I’ll tell you now - this isn’t the podcast for you.</p><p>But if you’re here because you are <em>done</em> living in cycles of survival... If you’re here because you’re ready to break generational patterns, to claim a new way of being - for yourself, for your children - then this is the place for you.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/stop-half-healing-are-you-actually-ready-to-heal</link>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 19 Aug 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/17598222/transcript" type="text/html" />
    <itunes:duration>762</itunes:duration>
    <itunes:keywords>healing journey, gut health, root cause healing, children’s health, holistic motherhood, rebalancing, eczema healing, functional wellness, natural healing, chronic symptoms, healing from within, generational healing, food as medicine, parasite cleansing, </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>165</itunes:episode>
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  <item>
    <itunes:title>From TSW and CPS at Her Door to True Healing: A Mother’s Fight Against Medical Suppression | 164</itunes:title>
    <title>From TSW and CPS at Her Door to True Healing: A Mother’s Fight Against Medical Suppression | 164</title>
    <itunes:summary><![CDATA[This episode is one of the most heart-wrenching and important conversations I’ve ever recorded.  Our guest Paige bravely shares her lifelong battle with eczema, her experience with topical steroid withdrawal, and the unimaginable trauma of having CPS show up at her door - just two days before her due date with her second child because she didn’t want to follow a dermatologist’s orders of using steroids on her son.  What unfolds is not only a story of a mother’s deep intuition and un...]]></itunes:summary>
    <description><![CDATA[<p>This episode is one of the most heart-wrenching and important conversations I’ve ever recorded. </p><p>Our guest Paige bravely shares her lifelong battle with eczema, her experience with topical steroid withdrawal, and the unimaginable trauma of having CPS show up at her door - just two days before her due date with her second child because she didn’t want to follow a dermatologist’s orders of using steroids on her son. </p><p>What unfolds is not only a story of a mother’s deep intuition and unwavering advocacy, but also a powerful example of how our medical system fails to ask <em>why</em> and instead pressures families into cycles of suppression. </p><p>Paige’s story will shake you, open your eyes, and most of all, give you hope. If you’ve ever doubted your gut, felt dismissed by doctors, or questioned everything in pursuit of your or your child’s healing - this one is for you.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is one of the most heart-wrenching and important conversations I’ve ever recorded. </p><p>Our guest Paige bravely shares her lifelong battle with eczema, her experience with topical steroid withdrawal, and the unimaginable trauma of having CPS show up at her door - just two days before her due date with her second child because she didn’t want to follow a dermatologist’s orders of using steroids on her son. </p><p>What unfolds is not only a story of a mother’s deep intuition and unwavering advocacy, but also a powerful example of how our medical system fails to ask <em>why</em> and instead pressures families into cycles of suppression. </p><p>Paige’s story will shake you, open your eyes, and most of all, give you hope. If you’ve ever doubted your gut, felt dismissed by doctors, or questioned everything in pursuit of your or your child’s healing - this one is for you.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/17598215-from-tsw-and-cps-at-her-door-to-true-healing-a-mother-s-fight-against-medical-suppression-164.mp3" length="71783942" type="audio/mpeg" />
    <link>https://onleorganics.com/blogs/blog/from-tsw-and-cps-at-her-door-to-true-healing-a-mother-s-fight-against-medical-suppression</link>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 12 Aug 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/17598215/transcript" type="text/html" />
    <itunes:duration>5977</itunes:duration>
    <itunes:keywords>eczema, topical steroid withdrawal, TSW, maternal instinct, gut healing, medical freedom, CPS, healing eczema naturally, motherhood, medical gaslighting, pediatric eczema, baby eczema, natural healing, rebalancing the gut, functional medicine, eczema jour</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>164</itunes:episode>
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  <item>
    <itunes:title>The Picky Eating Epidemic - Why It’s Not a Behavior Problem | 163</itunes:title>
    <title>The Picky Eating Epidemic - Why It’s Not a Behavior Problem | 163</title>
    <itunes:summary><![CDATA[If your child is a picky eater, I want you to take a deep breath with me. Because this is probably not the conversation you’re used to hearing. You’ve likely been told it’s just a phase. That you need to be more consistent. That your child will eat when they’re hungry. That picky eating is about control, or parenting, or personality. But culturally, we’ve failed so many families - because this narrative is simply not true. What if picky eating isn’t a behavior or parenting problem at all? Wha...]]></itunes:summary>
    <description><![CDATA[<p>If your child is a picky eater, I want you to take a deep breath with me. Because this is probably not the conversation you’re used to hearing.</p><p>You’ve likely been told it’s just a phase. That you need to be more consistent. That your child will eat when they’re hungry. That picky eating is about control, or parenting, or personality.</p><p>But culturally, we’ve failed so many families - because this narrative is simply not true.</p><p>What if picky eating isn’t a behavior or parenting problem at all?<br/>What if it’s actually your child’s body, begging for help?</p><p>Because it is.</p><p>When your child’s gut is imbalanced (meaning there’s an overgrowth of bad bacteria, yeast, mold, fungus, or parasites) it doesn’t just affect digestion. These microbes actually <em>communicate</em> with the brain. Through the vagus nerve, they send powerful chemical messages that shape cravings, mood, and even behavior.</p><p>These overgrowths <em>feed</em> on sugar, processed carbohydrates, and refined ingredients. And the more they’re fed, the more they grow. The more they grow, the louder they scream.</p><p>This is why your child might melt down at the sight of a vegetable. Why they cling to white foods. Why they act like they physically <em>can’t</em> eat anything else. Because in a way… they can’t. Not yet.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>If your child is a picky eater, I want you to take a deep breath with me. Because this is probably not the conversation you’re used to hearing.</p><p>You’ve likely been told it’s just a phase. That you need to be more consistent. That your child will eat when they’re hungry. That picky eating is about control, or parenting, or personality.</p><p>But culturally, we’ve failed so many families - because this narrative is simply not true.</p><p>What if picky eating isn’t a behavior or parenting problem at all?<br/>What if it’s actually your child’s body, begging for help?</p><p>Because it is.</p><p>When your child’s gut is imbalanced (meaning there’s an overgrowth of bad bacteria, yeast, mold, fungus, or parasites) it doesn’t just affect digestion. These microbes actually <em>communicate</em> with the brain. Through the vagus nerve, they send powerful chemical messages that shape cravings, mood, and even behavior.</p><p>These overgrowths <em>feed</em> on sugar, processed carbohydrates, and refined ingredients. And the more they’re fed, the more they grow. The more they grow, the louder they scream.</p><p>This is why your child might melt down at the sight of a vegetable. Why they cling to white foods. Why they act like they physically <em>can’t</em> eat anything else. Because in a way… they can’t. Not yet.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/the-picky-eating-epidemic-why-it-s-not-a-behavior-problem</link>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 05 Aug 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/17598203/transcript" type="text/html" />
    <itunes:duration>1008</itunes:duration>
    <itunes:keywords>picky eating, gut health for kids, gut-brain connection, children’s nutrition, microbiome and behavior, yeast overgrowth, toddler food issues, healing picky eating, gut imbalance, food aversions, parenting picky eaters, children&#39;s gut microbiome, natural </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>163</itunes:episode>
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  </item>
  <item>
    <itunes:title>Cleanses, Detoxes, and Fads I Would Never Follow (And Why) | 162</itunes:title>
    <title>Cleanses, Detoxes, and Fads I Would Never Follow (And Why) | 162</title>
    <itunes:summary><![CDATA[We are all bombarded with quick-fix “solutions” whether it is from a doctor, dermatologist or an influencer online, and it’s no wonder it feels confusing. One person is recommending a powder. Another is telling you to take ten different herbs. Then someone else is claiming you have to do a parasite cleanse before you can heal anything else. It’s a lot.  And it’s really important to understand how these different cleanses, detoxes, and fads actually work (or don’t work) so that you can ma...]]></itunes:summary>
    <description><![CDATA[<p>We are all bombarded with quick-fix “solutions” whether it is from a doctor, dermatologist or an influencer online, and it’s no wonder it feels confusing. One person is recommending a powder. Another is telling you to take ten different herbs. Then someone else is claiming you <em>have to</em> do a parasite cleanse before you can heal anything else.</p><p>It’s a lot. </p><p>And it’s really important to understand how these different cleanses, detoxes, and fads actually work (or don’t work) so that you can make the most aligned and intentional choices for your body or your child’s.</p><p>So let’s take a closer look at some of the most common tools people are talking about or being told to use. Because I want to walk you through exactly why they’re not included in any of our formulas at ōNLē - and how that decision was made with deep, thoughtful intention.</p><p>These aren’t ingredients we overlooked. They’re ingredients we <em>intentionally chose not to include</em>, because of what we now understand about how they interact with the body.</p><p>When we know better, we can choose better.<br/>And I want you to have that knowledge so you can feel grounded and confident in the choices you make for your body, and for your family.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>We are all bombarded with quick-fix “solutions” whether it is from a doctor, dermatologist or an influencer online, and it’s no wonder it feels confusing. One person is recommending a powder. Another is telling you to take ten different herbs. Then someone else is claiming you <em>have to</em> do a parasite cleanse before you can heal anything else.</p><p>It’s a lot. </p><p>And it’s really important to understand how these different cleanses, detoxes, and fads actually work (or don’t work) so that you can make the most aligned and intentional choices for your body or your child’s.</p><p>So let’s take a closer look at some of the most common tools people are talking about or being told to use. Because I want to walk you through exactly why they’re not included in any of our formulas at ōNLē - and how that decision was made with deep, thoughtful intention.</p><p>These aren’t ingredients we overlooked. They’re ingredients we <em>intentionally chose not to include</em>, because of what we now understand about how they interact with the body.</p><p>When we know better, we can choose better.<br/>And I want you to have that knowledge so you can feel grounded and confident in the choices you make for your body, and for your family.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 29 Jul 2025 05:00:00 -0600</pubDate>
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    <itunes:duration>1869</itunes:duration>
    <itunes:keywords>parasite cleanse, herbal detox, gut health, microbiome healing, ivermectin, black walnut, wormwood, healing the gut, natural healing, root cause healing, children’s gut health, gentle detox, safe cleansing, mold detox, yeast overgrowth, bacteria imbalance</itunes:keywords>
    <itunes:season>4</itunes:season>
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    <itunes:title>When the Rashes, Reflux, and Delays Don’t Make Sense: Katie’s Story of Finding the Root Cause | 161</itunes:title>
    <title>When the Rashes, Reflux, and Delays Don’t Make Sense: Katie’s Story of Finding the Root Cause | 161</title>
    <itunes:summary><![CDATA[Have you ever found yourself sitting in a doctor’s office, holding your baby, knowing deep in your body that something wasn’t right… but every test, every specialist, every answer left you more confused? That’s exactly where Katie found herself. Her son Zion was struggling with severe reflux, eczema, allergies, developmental delays, and constant discomfort. Every specialist brushed it off. “It’s normal. He’ll grow out of it.” But her gut kept saying… “no”. In today’s Follow Your Gut Podcast e...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever found yourself sitting in a doctor’s office, holding your baby, knowing deep in your body that something wasn’t right… but every test, every specialist, every answer left you more confused?</p><p>That’s exactly where Katie found herself. Her son Zion was struggling with severe reflux, eczema, allergies, developmental delays, and constant discomfort. Every specialist brushed it off. “It’s normal. He’ll grow out of it.” But her gut kept saying… “no”.</p><p>In today’s Follow Your Gut Podcast episode, Katie shares the raw, honest story of how she found the courage to trust her intuition, uncover the real root cause, and completely transform her family’s health.</p><p>This conversation will meet you wherever you are - whether your child is covered in a rash, experiencing reflux, food sensitivities, or delays… or you just feel stuck, questioning the system, wondering if real healing is even possible.</p><p>It is.</p><p>And Katie’s story will remind you of the power you already hold.👇🏼</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever found yourself sitting in a doctor’s office, holding your baby, knowing deep in your body that something wasn’t right… but every test, every specialist, every answer left you more confused?</p><p>That’s exactly where Katie found herself. Her son Zion was struggling with severe reflux, eczema, allergies, developmental delays, and constant discomfort. Every specialist brushed it off. “It’s normal. He’ll grow out of it.” But her gut kept saying… “no”.</p><p>In today’s Follow Your Gut Podcast episode, Katie shares the raw, honest story of how she found the courage to trust her intuition, uncover the real root cause, and completely transform her family’s health.</p><p>This conversation will meet you wherever you are - whether your child is covered in a rash, experiencing reflux, food sensitivities, or delays… or you just feel stuck, questioning the system, wondering if real healing is even possible.</p><p>It is.</p><p>And Katie’s story will remind you of the power you already hold.👇🏼</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 22 Jul 2025 05:00:00 -0600</pubDate>
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    <itunes:duration>3731</itunes:duration>
    <itunes:keywords>gut healing, reflux in babies, eczema healing, developmental delays, root cause healing, allergy support, baby reflux, healing eczema, gut health for kids, trusting your intuition, motherhood journey, symptom bundles, rebalance kits, independent healing, </itunes:keywords>
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    <itunes:title>Why Rashes Get Itchier at Night and How to Support the Body Through It | 160</itunes:title>
    <title>Why Rashes Get Itchier at Night and How to Support the Body Through It | 160</title>
    <itunes:summary><![CDATA[If you or your child struggle with eczema, hives, or any type of rash that feels itchier at night… you’ve probably noticed a pattern. Things feel fairly manageable during the day. Maybe the rash even looks like it’s calming down? But then nighttime hits, and suddenly the itching ramps up. Your child tosses and turns, they scratch until they bleed, they cry because they’re so uncomfortable. And as a mama, it feels so defeating. Especially because you’ve been doing everything you can to help th...]]></itunes:summary>
    <description><![CDATA[<p>If you or your child struggle with eczema, hives, or any type of rash that feels itchier at night… you’ve probably noticed a pattern.</p><p>Things feel fairly manageable during the day. Maybe the rash even looks like it’s calming down? But then nighttime hits, and suddenly the itching ramps up.</p><p>Your child tosses and turns, they scratch until they bleed, they cry because they’re so uncomfortable. And as a mama, it feels so defeating. Especially because you’ve been doing everything you can to help them.</p><p>I know that feeling so well. Sitting there in the dark, sobbing because you feel like you’ve done something wrong.</p><p>This isn’t your fault and you and your child can heal. There’s a reason rashes flare at night. And understanding it changes everything.</p><p>In this week’s Follow Your Gut Podcast episode, I’m walking you through exactly why rashes get itchier at night, the role histamine plays, and how gut imbalances, toxins, and sluggish detox pathways all contribute to these cycles.</p><p>You’ll learn what’s happening inside the body… and exactly what your next steps can be - whether you’re brand new to ōNLē or you’ve been in this work for a while.</p><p>We’ll talk about:<br/> → The connection between gut imbalance, histamine, and nighttime flares<br/> → Why your or your child’s body struggles to detox at night (and how to help)<br/> → The importance of keeping drainage pathways open<br/> → Why the Ultimate Gut Rebalance Kit makes such a difference for skin healing<br/> → Simple evening habits that help lower histamine and support your body</p><p>You don’t have to stay stuck in this cycle. Your body is trying to heal. And now it’s time to help it do exactly that.</p><p>Listen to the episode here 👇🏼</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you or your child struggle with eczema, hives, or any type of rash that feels itchier at night… you’ve probably noticed a pattern.</p><p>Things feel fairly manageable during the day. Maybe the rash even looks like it’s calming down? But then nighttime hits, and suddenly the itching ramps up.</p><p>Your child tosses and turns, they scratch until they bleed, they cry because they’re so uncomfortable. And as a mama, it feels so defeating. Especially because you’ve been doing everything you can to help them.</p><p>I know that feeling so well. Sitting there in the dark, sobbing because you feel like you’ve done something wrong.</p><p>This isn’t your fault and you and your child can heal. There’s a reason rashes flare at night. And understanding it changes everything.</p><p>In this week’s Follow Your Gut Podcast episode, I’m walking you through exactly why rashes get itchier at night, the role histamine plays, and how gut imbalances, toxins, and sluggish detox pathways all contribute to these cycles.</p><p>You’ll learn what’s happening inside the body… and exactly what your next steps can be - whether you’re brand new to ōNLē or you’ve been in this work for a while.</p><p>We’ll talk about:<br/> → The connection between gut imbalance, histamine, and nighttime flares<br/> → Why your or your child’s body struggles to detox at night (and how to help)<br/> → The importance of keeping drainage pathways open<br/> → Why the Ultimate Gut Rebalance Kit makes such a difference for skin healing<br/> → Simple evening habits that help lower histamine and support your body</p><p>You don’t have to stay stuck in this cycle. Your body is trying to heal. And now it’s time to help it do exactly that.</p><p>Listen to the episode here 👇🏼</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 15 Jul 2025 05:00:00 -0600</pubDate>
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    <itunes:duration>1032</itunes:duration>
    <itunes:keywords>eczema, hives, nighttime itching, histamine, skin flares, gut health, microbiome healing, children’s eczema, rebalancing the gut, detox pathways, drainage support, skin detox, rash flare-ups, eczema relief, skin healing, parasite detox, mold detox, yeast </itunes:keywords>
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    <itunes:episode>160</itunes:episode>
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    <itunes:title>The Hidden Impact of Swimming, Antibiotics, and Accutane: Addiction, Anxiety, and Gut Health - My Husband’s Healing Story | 159</itunes:title>
    <title>The Hidden Impact of Swimming, Antibiotics, and Accutane: Addiction, Anxiety, and Gut Health - My Husband’s Healing Story | 159</title>
    <itunes:summary><![CDATA[I’ve shared so much over the years about my boys’ healing journeys. About the years of struggle, battling every symptom that made us feel like something was wrong but no one could give us answers. The unhealthy poops, the rashes, the constant restless sleep, the allergies, the speech delays, the meltdowns and behavioral struggles that left us questioning everything. And how, through it all, rebalancing their guts didn’t just completely heal their bodies... It changed our entire lives. It chan...]]></itunes:summary>
    <description><![CDATA[<p>I’ve shared so much over the years about my boys’ healing journeys. About the years of struggle, battling every symptom that made us feel like something was wrong but no one could give us answers. The unhealthy poops, the rashes, the constant restless sleep, the allergies, the speech delays, the meltdowns and behavioral struggles that left us questioning everything. And how, through it all, rebalancing their guts didn’t just completely heal their bodies... It changed our entire lives. It changed me as a mother, and as a woman.</p><p>But one part of the story I haven’t told enough… is my husband Ty’s.</p><p>When we first started rebalancing our family, it wasn’t just about the kids. Ty was quietly carrying decades of symptoms that, at the time, felt totally normal.</p><p>He grew up as a competitive swimmer which meant constant chlorine exposure, chronic ear infections and round after round of antibiotics, year after year. Then came the teenage acne, the Accutane, the antidepressants, and the sleeping medications. The list just kept growing.</p><p>It wasn’t until we adopted a microbiome lifestyle (the one that healed out boys)  that everything finally started to make sense for Ty. The decade of addiction, anxiety, depression, the constant food cravings, and the feeling that he was never fully present in his own body… it all traced back to the same root. Gut health touches every single part of who we are.</p><p>This week, Ty is joining me on the podcast for a raw, vulnerable conversation about his journey. We’re diving deep into his past, and how for the first time in his life, he’s living medication-free and thriving.</p><p>If you’ve ever wondered how your childhood exposures, gut health, or even your own microbiome might be influencing your mental health, your cravings, your hormones, or your child’s health… this episode is for you.</p><p>Coming from a man who was very skeptical in the beginning, someone who questioned whether any of this could really heal our boys, let alone change his own life, his story is living proof that it absolutely can. </p><p>P.S. This might be THE episode to sit down and listen to with your partner, especially if they are on the fence about all of this microbiome talk. 👇🏼</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>I’ve shared so much over the years about my boys’ healing journeys. About the years of struggle, battling every symptom that made us feel like something was wrong but no one could give us answers. The unhealthy poops, the rashes, the constant restless sleep, the allergies, the speech delays, the meltdowns and behavioral struggles that left us questioning everything. And how, through it all, rebalancing their guts didn’t just completely heal their bodies... It changed our entire lives. It changed me as a mother, and as a woman.</p><p>But one part of the story I haven’t told enough… is my husband Ty’s.</p><p>When we first started rebalancing our family, it wasn’t just about the kids. Ty was quietly carrying decades of symptoms that, at the time, felt totally normal.</p><p>He grew up as a competitive swimmer which meant constant chlorine exposure, chronic ear infections and round after round of antibiotics, year after year. Then came the teenage acne, the Accutane, the antidepressants, and the sleeping medications. The list just kept growing.</p><p>It wasn’t until we adopted a microbiome lifestyle (the one that healed out boys)  that everything finally started to make sense for Ty. The decade of addiction, anxiety, depression, the constant food cravings, and the feeling that he was never fully present in his own body… it all traced back to the same root. Gut health touches every single part of who we are.</p><p>This week, Ty is joining me on the podcast for a raw, vulnerable conversation about his journey. We’re diving deep into his past, and how for the first time in his life, he’s living medication-free and thriving.</p><p>If you’ve ever wondered how your childhood exposures, gut health, or even your own microbiome might be influencing your mental health, your cravings, your hormones, or your child’s health… this episode is for you.</p><p>Coming from a man who was very skeptical in the beginning, someone who questioned whether any of this could really heal our boys, let alone change his own life, his story is living proof that it absolutely can. </p><p>P.S. This might be THE episode to sit down and listen to with your partner, especially if they are on the fence about all of this microbiome talk. 👇🏼</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 08 Jul 2025 05:00:00 -0600</pubDate>
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    <itunes:duration>4847</itunes:duration>
    <itunes:keywords>gut health, microbiome, microbiome healing, men’s gut health, family gut health, childhood health, chlorine exposure, swimming and gut health, antibiotics and gut health, Accutane side effects, anxiety and gut health, depression and gut health, addiction </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>159</itunes:episode>
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  <item>
    <itunes:title>What MTHFR Really Means for You and Your Child | 158</itunes:title>
    <title>What MTHFR Really Means for You and Your Child | 158</title>
    <itunes:summary><![CDATA[We’ve been taught to believe that our genes are fixed. That our health is this pre-written story that we just have to accept. But that’s not the full truth. Maybe you’ve been told you or your child have the MTHFR gene mutation. Maybe you’ve been suspecting it for a while, but no one’s given you real answers. Or maybe you’ve seen the signs… the skin rashes, the anxiety, the sensory struggles, the chronic fatigue… and you’ve been carrying that quiet fear that something deeper is going on. I wan...]]></itunes:summary>
    <description><![CDATA[<p>We’ve been taught to believe that our genes are fixed. That our health is this pre-written story that we just have to accept.</p><p>But that’s not the full truth.</p><p>Maybe you’ve been told you or your child have the MTHFR gene mutation. Maybe you’ve been suspecting it for a while, but no one’s given you real answers. Or maybe you’ve seen the signs… the skin rashes, the anxiety, the sensory struggles, the chronic fatigue… and you’ve been carrying that quiet fear that something deeper is going on.</p><p>I want to tell you today… your genes are not your destiny.</p><p>Up to 60% of the population has some form of the MTHFR mutation. It’s more common than most people realize. And while it can make detox, mood, energy, and overall health feel harder - it does <em>not</em> mean you or your child are broken.</p><p>In this week’s Follow Your Gut Podcast episode, I’m breaking down everything you need to know about MTHFR…</p><p>→ What this gene actually does<br/>→ The early signs your body might need extra support<br/>→ Why symptoms like skin issues, anxiety, and fatigue are so common with this mutation<br/>→ How your gut health directly impacts your genes<br/>→ And most importantly… how to support your body or your child’s body to function the way it was designed to</p><p>You have more control over your health than you’ve been taught to believe.</p><p>Your genes are your blueprint… but <em>you</em> are the builder.</p><p>I hope this episode reminds you just how much power you have to change your and your child’s story. Listen here. 👇🏼</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>We’ve been taught to believe that our genes are fixed. That our health is this pre-written story that we just have to accept.</p><p>But that’s not the full truth.</p><p>Maybe you’ve been told you or your child have the MTHFR gene mutation. Maybe you’ve been suspecting it for a while, but no one’s given you real answers. Or maybe you’ve seen the signs… the skin rashes, the anxiety, the sensory struggles, the chronic fatigue… and you’ve been carrying that quiet fear that something deeper is going on.</p><p>I want to tell you today… your genes are not your destiny.</p><p>Up to 60% of the population has some form of the MTHFR mutation. It’s more common than most people realize. And while it can make detox, mood, energy, and overall health feel harder - it does <em>not</em> mean you or your child are broken.</p><p>In this week’s Follow Your Gut Podcast episode, I’m breaking down everything you need to know about MTHFR…</p><p>→ What this gene actually does<br/>→ The early signs your body might need extra support<br/>→ Why symptoms like skin issues, anxiety, and fatigue are so common with this mutation<br/>→ How your gut health directly impacts your genes<br/>→ And most importantly… how to support your body or your child’s body to function the way it was designed to</p><p>You have more control over your health than you’ve been taught to believe.</p><p>Your genes are your blueprint… but <em>you</em> are the builder.</p><p>I hope this episode reminds you just how much power you have to change your and your child’s story. Listen here. 👇🏼</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 01 Jul 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/17423718/transcript" type="text/html" />
    <itunes:duration>1220</itunes:duration>
    <itunes:keywords>MTHFR, gene mutation, methylation, gut health, microbiome, detox support, epigenetics, folate, synthetic folic acid, anxiety, eczema, fatigue, sensory issues, children&#39;s health, women’s health, gut healing, independent healing, root cause, rebalance kit, </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>158</itunes:episode>
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    <itunes:title>She Wasn’t Gaining Weight. Her Skin Was Raw. Now She’s Thriving! Sheridan and Her Baby’s Story | 157</itunes:title>
    <title>She Wasn’t Gaining Weight. Her Skin Was Raw. Now She’s Thriving! Sheridan and Her Baby’s Story | 157</title>
    <itunes:summary><![CDATA[When your baby isn’t gaining weight. When their skin is raw and bleeding and nothing you try is helping. When the doctors keep saying, “They’ll grow out of it,” but your gut is screaming, “something is wrong” - that is a kind of pain that most people don’t understand. But I do. And this weeks Follow Your Gut Podcast guest, Sheridan, does too. In this episode, I sit down with Sheridan, a first-time mom whose baby girl was covered in severe eczema, crying around the clock, refusing to eat, and ...]]></itunes:summary>
    <description><![CDATA[<p>When your baby isn’t gaining weight. When their skin is raw and bleeding and nothing you try is helping. When the doctors keep saying, “They’ll grow out of it,” but your gut is screaming, “<em>something is wrong”</em> - that is a kind of pain that most people don’t understand. But I do. And this weeks Follow Your Gut Podcast guest, Sheridan, does too.</p><p>In this episode, I sit down with Sheridan, a first-time mom whose baby girl was covered in severe eczema, crying around the clock, refusing to eat, and losing weight. She did everything right. She went to the pediatrician over and over again. She tried every cream, every elimination diet, every piece of advice thrown her way. And nothing worked. Until she found ōNLē.</p><p>Just ten days after starting the Gut Rebalance Kit, her daughter’s skin began to clear. She started gaining weight. She began making eye contact again. She started coming back to life and Sheridan could finally breathe.</p><p>This episode is emotional, raw, and full of tears. It’s for the mama who’s in the thick of it. It’s for the family who’s been told to wait it out. It’s for the women who are ready to trust their intuition and finally find the healing they’ve been searching for.</p><p>The healing you will hear about in this episode is from the <a href='https://onleorganics.com/collections/rebalance'>Women’s and Children’s Gut Rebalance Kit and Body Biome Kit.</a></p><p>I can’t wait for you to listen. I showed up to the conversation unprepared so make sure you have a box of tissues near by. </p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>When your baby isn’t gaining weight. When their skin is raw and bleeding and nothing you try is helping. When the doctors keep saying, “They’ll grow out of it,” but your gut is screaming, “<em>something is wrong”</em> - that is a kind of pain that most people don’t understand. But I do. And this weeks Follow Your Gut Podcast guest, Sheridan, does too.</p><p>In this episode, I sit down with Sheridan, a first-time mom whose baby girl was covered in severe eczema, crying around the clock, refusing to eat, and losing weight. She did everything right. She went to the pediatrician over and over again. She tried every cream, every elimination diet, every piece of advice thrown her way. And nothing worked. Until she found ōNLē.</p><p>Just ten days after starting the Gut Rebalance Kit, her daughter’s skin began to clear. She started gaining weight. She began making eye contact again. She started coming back to life and Sheridan could finally breathe.</p><p>This episode is emotional, raw, and full of tears. It’s for the mama who’s in the thick of it. It’s for the family who’s been told to wait it out. It’s for the women who are ready to trust their intuition and finally find the healing they’ve been searching for.</p><p>The healing you will hear about in this episode is from the <a href='https://onleorganics.com/collections/rebalance'>Women’s and Children’s Gut Rebalance Kit and Body Biome Kit.</a></p><p>I can’t wait for you to listen. I showed up to the conversation unprepared so make sure you have a box of tissues near by. </p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/she-wasn-t-gaining-weight-her-skin-was-raw-now-she-s-thriving-sheridan-and-her-baby-s-story</link>
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    <pubDate>Tue, 24 Jun 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/17231509/transcript" type="text/html" />
    <itunes:duration>4577</itunes:duration>
    <itunes:keywords>eczema healing, baby not gaining weight, gut health for babies, children’s gut rebalance, mold exposure, breastfeeding challenges, eczema in infants, postpartum healing, natural healing stories, trusting the gut, motherhood journey, pediatric eczema, holi</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>157</itunes:episode>
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    <itunes:title>The Parasites Came Out of His Skin. Abi&#39;s Story of Trust and Healing | 156</itunes:title>
    <title>The Parasites Came Out of His Skin. Abi&#39;s Story of Trust and Healing | 156</title>
    <itunes:summary><![CDATA[Abi’s story stopped me in my tracks when she reached out and shared it with me. I had never heard someone healing quite like her son. He was covered in strange bumps, couldn’t sleep, and was the pickiest eater. She spent thousands of dollars on appointments and herbs from a naturopath, hoping something would finally work. But nothing brought true healing. She eventually couldn’t afford to keep working with this naturopath and that’s when she found ōNLē on Instagram. She immediately said yes t...]]></itunes:summary>
    <description><![CDATA[<p>Abi’s story stopped me in my tracks when she reached out and shared it with me. I had never heard someone healing quite like her son.</p><p>He was covered in strange bumps, couldn’t sleep, and was the pickiest eater. She spent thousands of dollars on appointments and herbs from a naturopath, hoping something would finally work. But nothing brought true healing. She eventually couldn’t afford to keep working with this naturopath and that’s when she found ōNLē on Instagram.</p><p>She immediately said yes to the Rebalance Kit before she even finished scrolling the page, and never looked back. What happened next is something every mama deserves to witness.</p><p>Her son began to eat again. Sleep through the night. The rage and overwhelm she had quietly been carrying melted away. Parasites and candida literally began exiting both of their bodies - <em>even through his skin.</em></p><p>Yes. That’s how powerful healing can be when we let it be simple. When we stop second-guessing and start leading from trust.</p><p>This episode is a raw, emotional look at what happens when a mama trusts her intuition and goes all in. </p><p>Abi now mentors inside the Rebalancing Collective, our private support space for families walking this healing path and I couldn’t imagine a more beautiful leader to guide you.</p><p>You don&apos;t want to miss this beautiful conversation!</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Abi’s story stopped me in my tracks when she reached out and shared it with me. I had never heard someone healing quite like her son.</p><p>He was covered in strange bumps, couldn’t sleep, and was the pickiest eater. She spent thousands of dollars on appointments and herbs from a naturopath, hoping something would finally work. But nothing brought true healing. She eventually couldn’t afford to keep working with this naturopath and that’s when she found ōNLē on Instagram.</p><p>She immediately said yes to the Rebalance Kit before she even finished scrolling the page, and never looked back. What happened next is something every mama deserves to witness.</p><p>Her son began to eat again. Sleep through the night. The rage and overwhelm she had quietly been carrying melted away. Parasites and candida literally began exiting both of their bodies - <em>even through his skin.</em></p><p>Yes. That’s how powerful healing can be when we let it be simple. When we stop second-guessing and start leading from trust.</p><p>This episode is a raw, emotional look at what happens when a mama trusts her intuition and goes all in. </p><p>Abi now mentors inside the Rebalancing Collective, our private support space for families walking this healing path and I couldn’t imagine a more beautiful leader to guide you.</p><p>You don&apos;t want to miss this beautiful conversation!</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 17 Jun 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/17231477/transcript" type="text/html" />
    <itunes:duration>1651</itunes:duration>
    <itunes:keywords>parasites, gut health, children’s healing, rebalancing, natural healing, motherhood, eczema, picky eating, sleep issues, candida, structured silver, intuition, self-led healing, Rebalancing Collective, mentor story</itunes:keywords>
    <itunes:season>4</itunes:season>
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    <itunes:title>It’s Not Just Eczema - It’s a Cry for Help | 155</itunes:title>
    <title>It’s Not Just Eczema - It’s a Cry for Help | 155</title>
    <itunes:summary><![CDATA[I remember standing at the pharmacy, holding a prescription for steroid cream in my shaking hand. My baby was in his car seat at my feet, his tiny body curled under a blanket, with an oozing rash covering his whole body. He had those little cotton mittens on - the ones I used to keep him from scratching himself raw - but even through the fabric, he had clawed at his skin so badly that streaks of blood ran down his face. He was screaming. And I was sobbing into the phone with my husband. The p...]]></itunes:summary>
    <description><![CDATA[<p>I remember standing at the pharmacy, holding a prescription for steroid cream in my shaking hand. My baby was in his car seat at my feet, his tiny body curled under a blanket, with an oozing rash covering his whole body. He had those little cotton mittens on - the ones I used to keep him from scratching himself raw - but even through the fabric, he had clawed at his skin so badly that streaks of blood ran down his face. He was screaming.</p><p>And I was sobbing into the phone with my husband.</p><p>The pharmacist told me it was normal. That so many babies use steroid creams. That everything was fine.</p><p>But everything in me knew it wasn’t.</p><p>I didn’t know then what I know now but I <em>knew</em> there had to be a deeper reason for my baby’s rash. That day, I walked out of the pharmacy without the cream. Still crying. Still unsure. But I was done letting our system silence my son’s symptoms.</p><p>That moment changed everything.</p><p>In this episode, I’m sharing the full story - not just what happened that day, but the truth I’ve uncovered since.</p><p>You’ll learn why eczema isn’t just a skin issue, what most doctors aren’t trained to see, and how real healing starts when we stop managing symptoms and finally get to the root.</p><p>Whether you’re here for your child or yourself, this episode will help you see eczema in a completely different light.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>I remember standing at the pharmacy, holding a prescription for steroid cream in my shaking hand. My baby was in his car seat at my feet, his tiny body curled under a blanket, with an oozing rash covering his whole body. He had those little cotton mittens on - the ones I used to keep him from scratching himself raw - but even through the fabric, he had clawed at his skin so badly that streaks of blood ran down his face. He was screaming.</p><p>And I was sobbing into the phone with my husband.</p><p>The pharmacist told me it was normal. That so many babies use steroid creams. That everything was fine.</p><p>But everything in me knew it wasn’t.</p><p>I didn’t know then what I know now but I <em>knew</em> there had to be a deeper reason for my baby’s rash. That day, I walked out of the pharmacy without the cream. Still crying. Still unsure. But I was done letting our system silence my son’s symptoms.</p><p>That moment changed everything.</p><p>In this episode, I’m sharing the full story - not just what happened that day, but the truth I’ve uncovered since.</p><p>You’ll learn why eczema isn’t just a skin issue, what most doctors aren’t trained to see, and how real healing starts when we stop managing symptoms and finally get to the root.</p><p>Whether you’re here for your child or yourself, this episode will help you see eczema in a completely different light.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 10 Jun 2025 05:00:00 -0600</pubDate>
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    <itunes:duration>845</itunes:duration>
    <itunes:keywords>Eczema Healing, Eczema Relief, Eczema Treatment, Eczema Care, Soothing Skin Care, Sensitive Skin Relief, Natural Eczema Relief, Eczema Solutions, Healing Skin, Dermatitis Relief, Skin Care Matter</itunes:keywords>
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    <itunes:title>This Is the Space I Needed When My Son Was Sick: Introducing the Rebalancing Collective | 154</itunes:title>
    <title>This Is the Space I Needed When My Son Was Sick: Introducing the Rebalancing Collective | 154</title>
    <itunes:summary><![CDATA[I remember laying next to my restless son late at night, scrolling and searching for answers. We had already seen 17 different doctors. I was exhausted. I didn’t want more tests. I didn’t want another dismissal. I was looking for validation - something, anything, to hold onto. I wanted hope. I wanted to be seen. I wanted to feel like I wasn’t crazy for believing that my child could actually heal. But that space didn’t exist. So after years of sharing the healing that finally restored my son’s...]]></itunes:summary>
    <description><![CDATA[<p>I remember laying next to my restless son late at night, scrolling and searching for answers.</p><p>We had already seen 17 different doctors. I was exhausted. I didn’t want more tests. I didn’t want another dismissal.</p><p>I was looking for validation - something, anything, to hold onto. I wanted hope. I wanted to be seen. I wanted to feel like I wasn’t crazy for believing that my child could actually heal.</p><p>But that space didn’t exist.</p><p>So after years of sharing the healing that finally restored my son’s health, I’ve created it - for the woman I was then, and for the woman you are today.</p><p>🌿 The Rebalancing Collective is a private community space for women who are actively rebalancing with ōNLē.</p><p>Whether you’re doing this for yourself or for your child, this is where you’ll find the daily support, clarity, and connection that makes healing sustainable.</p><p>This episode is dedicated to teaching you everything you need to know about this space and to learn if it is a good fit for where you are on your healing journey.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>I remember laying next to my restless son late at night, scrolling and searching for answers.</p><p>We had already seen 17 different doctors. I was exhausted. I didn’t want more tests. I didn’t want another dismissal.</p><p>I was looking for validation - something, anything, to hold onto. I wanted hope. I wanted to be seen. I wanted to feel like I wasn’t crazy for believing that my child could actually heal.</p><p>But that space didn’t exist.</p><p>So after years of sharing the healing that finally restored my son’s health, I’ve created it - for the woman I was then, and for the woman you are today.</p><p>🌿 The Rebalancing Collective is a private community space for women who are actively rebalancing with ōNLē.</p><p>Whether you’re doing this for yourself or for your child, this is where you’ll find the daily support, clarity, and connection that makes healing sustainable.</p><p>This episode is dedicated to teaching you everything you need to know about this space and to learn if it is a good fit for where you are on your healing journey.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 03 Jun 2025 05:00:00 -0600</pubDate>
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    <itunes:duration>770</itunes:duration>
    <itunes:keywords>healing community, gut health support, rebalancing journey, motherhood and healing, holistic parenting, natural healing, onle method, gut rebalance kit, women&#39;s health, child gut health, healing mentorship, structured support, sustainable healing, rebalan</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>154</itunes:episode>
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  <item>
    <itunes:title>&quot;Is This Normal?” Everything You Need to Know About Die-Off | 153</itunes:title>
    <title>&quot;Is This Normal?” Everything You Need to Know About Die-Off | 153</title>
    <itunes:summary><![CDATA[If you or your child are starting to feel worse before feeling better during your gut rebalance, you are not doing anything wrong. You are right on track. In this empowering episode, I walk you through exactly what die-off is, why it happens, what symptoms you might experience, and most importantly, how to support your body or your child’s body through it. You will learn what is normal, what to expect, and how to stay grounded in your healing journey without fear or second-guessing. We will t...]]></itunes:summary>
    <description><![CDATA[<p>If you or your child are starting to feel worse before feeling better during your gut rebalance, you are not doing anything wrong. You are right on track. In this empowering episode, I walk you through exactly what die-off is, why it happens, what symptoms you might experience, and most importantly, how to support your body or your child’s body through it.</p><p>You will learn what is normal, what to expect, and how to stay grounded in your healing journey without fear or second-guessing. We will talk about the physical side of healing, the emotional resistance that can surface during change, and how mindset is one of the most powerful tools you have.</p><p>I also speak directly to breastfeeding mamas, teaching you how your healing journey supports your baby&apos;s microbiome and how to know what to expect for your baby too.</p><p>If you have ever found yourself wondering, &quot;Is this normal?&quot; - this episode is your roadmap. Healing is not always linear, but it is always worth it. Keep going. You are doing powerful work.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you or your child are starting to feel worse before feeling better during your gut rebalance, you are not doing anything wrong. You are right on track. In this empowering episode, I walk you through exactly what die-off is, why it happens, what symptoms you might experience, and most importantly, how to support your body or your child’s body through it.</p><p>You will learn what is normal, what to expect, and how to stay grounded in your healing journey without fear or second-guessing. We will talk about the physical side of healing, the emotional resistance that can surface during change, and how mindset is one of the most powerful tools you have.</p><p>I also speak directly to breastfeeding mamas, teaching you how your healing journey supports your baby&apos;s microbiome and how to know what to expect for your baby too.</p><p>If you have ever found yourself wondering, &quot;Is this normal?&quot; - this episode is your roadmap. Healing is not always linear, but it is always worth it. Keep going. You are doing powerful work.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 27 May 2025 05:00:00 -0600</pubDate>
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    <itunes:duration>991</itunes:duration>
    <itunes:keywords>gut health, gut rebalance, die-off, herxheimer reaction, natural healing, children&#39;s health, women&#39;s health, gut symptoms, breastfeeding, microbiome health, parasite cleansing, healing journey, holistic health, mindset and healing, natural gut support</itunes:keywords>
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    <itunes:title>Is Rebalancing Safe While Breastfeeding? And What Low Supply, Colic &amp; Eczema Are Really Telling You | 152</itunes:title>
    <title>Is Rebalancing Safe While Breastfeeding? And What Low Supply, Colic &amp; Eczema Are Really Telling You | 152</title>
    <itunes:summary><![CDATA[If you have been told to stop breastfeeding because your baby is experiencing eczema, reflux, colic, or digestive struggles, this episode is for you. We are breaking the cycle of blame and reclaiming the truth. Your body is not broken. Your milk is not the problem. And if your supply is low? This episode will change everything for you. In this powerful episode, I share why challenges during breastfeeding are not a reason to stop but an invitation to heal. You will learn how gut health, nutrie...]]></itunes:summary>
    <description><![CDATA[<p>If you have been told to stop breastfeeding because your baby is experiencing eczema, reflux, colic, or digestive struggles, this episode is for you. We are breaking the cycle of blame and reclaiming the truth. Your body is not broken. Your milk is not the problem. And if your supply is low? This episode will change everything for you.</p><p>In this powerful episode, I share why challenges during breastfeeding are not a reason to stop but an invitation to heal. You will learn how gut health, nutrient absorption, and inflammation affect milk supply and your baby’s symptoms. I will teach you about how rebalancing is not only beautiful while breastfeeding, but essential for healing both you and your baby from the inside out.</p><p>If you are ready to understand the real story your body and your baby are telling you, and to step into a new level of independent health and trust in your healing journey, this conversation will show you the path forward.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you have been told to stop breastfeeding because your baby is experiencing eczema, reflux, colic, or digestive struggles, this episode is for you. We are breaking the cycle of blame and reclaiming the truth. Your body is not broken. Your milk is not the problem. And if your supply is low? This episode will change everything for you.</p><p>In this powerful episode, I share why challenges during breastfeeding are not a reason to stop but an invitation to heal. You will learn how gut health, nutrient absorption, and inflammation affect milk supply and your baby’s symptoms. I will teach you about how rebalancing is not only beautiful while breastfeeding, but essential for healing both you and your baby from the inside out.</p><p>If you are ready to understand the real story your body and your baby are telling you, and to step into a new level of independent health and trust in your healing journey, this conversation will show you the path forward.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 20 May 2025 05:00:00 -0600</pubDate>
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    <itunes:duration>611</itunes:duration>
    <itunes:keywords>breastfeeding, low milk supply, breastfeeding and gut health, eczema in babies, colic, reflux, gut health, healing the microbiome, breastfeeding challenges, independent healing, baby skin issues, rebalancing the gut, breastfeeding support</itunes:keywords>
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    <itunes:title>The Food Piece: Why it’s Important and How to Start Where You Are | 151</itunes:title>
    <title>The Food Piece: Why it’s Important and How to Start Where You Are | 151</title>
    <itunes:summary><![CDATA[If the food side of your rebalance has ever felt overwhelming, this episode is for you. Today, we are having a real and honest conversation about why the food recommendations matter, how they support your healing, and why they should never hold you back from starting.  Healing does not require perfection. It requires presence, courage, and a willingness to start exactly where you are. We will talk about the foods to avoid, the supportive foods you can lean into, how cravings shift as you...]]></itunes:summary>
    <description><![CDATA[<p>If the food side of your rebalance has ever felt overwhelming, this episode is for you. Today, we are having a real and honest conversation about why the food recommendations matter, how they support your healing, and why they should never hold you back from starting. </p><p>Healing does not require perfection. It requires presence, courage, and a willingness to start exactly where you are. We will talk about the foods to avoid, the supportive foods you can lean into, how cravings shift as your microbiome heals, and how to navigate this journey with freedom instead of fear. Whether you are just thinking about rebalancing, are about to begin, or are deep in the middle of it, you will leave this episode feeling empowered to lead your healing journey in a way that is fully your own.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>If the food side of your rebalance has ever felt overwhelming, this episode is for you. Today, we are having a real and honest conversation about why the food recommendations matter, how they support your healing, and why they should never hold you back from starting. </p><p>Healing does not require perfection. It requires presence, courage, and a willingness to start exactly where you are. We will talk about the foods to avoid, the supportive foods you can lean into, how cravings shift as your microbiome heals, and how to navigate this journey with freedom instead of fear. Whether you are just thinking about rebalancing, are about to begin, or are deep in the middle of it, you will leave this episode feeling empowered to lead your healing journey in a way that is fully your own.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/the-food-piece-why-it-s-important-and-how-to-start-where-you-are</link>
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    <pubDate>Tue, 13 May 2025 05:00:00 -0600</pubDate>
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    <itunes:duration>977</itunes:duration>
    <itunes:keywords>gut health, microbiome healing, rebalance kit, whole food healing, food as medicine, healing journey, independent healing, rebalancing support, overcoming perfectionism, gut brain connection, microbiome reset, plant based healing, food freedom, rebalancin</itunes:keywords>
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    <itunes:title>How to Prepare Your Body for Gut Rebalancing | 150</itunes:title>
    <title>How to Prepare Your Body for Gut Rebalancing | 150</title>
    <itunes:summary><![CDATA[Preparing your body before rebalancing is one of the most powerful ways to support deep, lasting healing. In this episode, I walk you through simple, supportive practices that help open your body’s natural drainage pathways so healing can flow more easily. You’ll learn how to support your lymphatic system, liver, kidneys, skin, and nervous system so you can minimize die-off symptoms and create the best foundation for true transformation. Trust your body. Trust this process. And now, let’s pre...]]></itunes:summary>
    <description><![CDATA[<p>Preparing your body before rebalancing is one of the most powerful ways to support deep, lasting healing. In this episode, I walk you through simple, supportive practices that help open your body’s natural drainage pathways so healing can flow more easily. You’ll learn how to support your lymphatic system, liver, kidneys, skin, and nervous system so you can minimize die-off symptoms and create the best foundation for true transformation.</p><p>Trust your body. Trust this process. And now, let’s prepare for the healing that is waiting for you!</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Preparing your body before rebalancing is one of the most powerful ways to support deep, lasting healing. In this episode, I walk you through simple, supportive practices that help open your body’s natural drainage pathways so healing can flow more easily. You’ll learn how to support your lymphatic system, liver, kidneys, skin, and nervous system so you can minimize die-off symptoms and create the best foundation for true transformation.</p><p>Trust your body. Trust this process. And now, let’s prepare for the healing that is waiting for you!</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 06 May 2025 05:00:00 -0600</pubDate>
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    <itunes:duration>1138</itunes:duration>
    <itunes:keywords>gut health, gut rebalancing, detox pathways, natural healing, microbiome support, holistic health, healing journey, cleanse preparation, lymphatic support, nervous system healing, gut cleanse, rebalancing process, children&#39;s gut health, women&#39;s gut health</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>150</itunes:episode>
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  <item>
    <itunes:title>Start Here | 149</itunes:title>
    <title>Start Here | 149</title>
    <itunes:summary><![CDATA[Feeling lost on where to begin your healing journey? Start here. This episode is the clear, powerful guidepost for anyone who’s ready to take the first step toward real, lasting healing — for themselves or their child. You’ll learn: Why rebalancing the gut is the foundation for healing every system in the bodyHow to choose between the Original and Ultimate Rebalance KitsWhat to do if your baby is under 4 months, over 4 months, or not breastfeedingThe key difference between symptoms on the bod...]]></itunes:summary>
    <description><![CDATA[<p><b>Feeling lost on where to begin your healing journey? Start here.</b></p><p>This episode is the clear, powerful guidepost for anyone who’s ready to take the first step toward real, lasting healing — for themselves or their child.</p><p>You’ll learn:</p><ul><li>Why rebalancing the gut is the foundation for healing every system in the body</li><li>How to choose between the <em>Original</em> and <em>Ultimate</em> Rebalance Kits</li><li>What to do if your baby is under 4 months, over 4 months, or not breastfeeding</li><li>The key difference between symptoms on the body, face, or nervous system — and what tools support each</li><li>Why you are the one who gets to lead this healing</li></ul><p>This episode was designed to eliminate confusion, hand you back your power, and walk you into this journey with total clarity. Every word is rooted in the belief that your body was made to thrive.</p><p>✨ <em>Rebalancing isn’t just a protocol. It’s a reclamation.</em></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Feeling lost on where to begin your healing journey? Start here.</b></p><p>This episode is the clear, powerful guidepost for anyone who’s ready to take the first step toward real, lasting healing — for themselves or their child.</p><p>You’ll learn:</p><ul><li>Why rebalancing the gut is the foundation for healing every system in the body</li><li>How to choose between the <em>Original</em> and <em>Ultimate</em> Rebalance Kits</li><li>What to do if your baby is under 4 months, over 4 months, or not breastfeeding</li><li>The key difference between symptoms on the body, face, or nervous system — and what tools support each</li><li>Why you are the one who gets to lead this healing</li></ul><p>This episode was designed to eliminate confusion, hand you back your power, and walk you into this journey with total clarity. Every word is rooted in the belief that your body was made to thrive.</p><p>✨ <em>Rebalancing isn’t just a protocol. It’s a reclamation.</em></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 29 Apr 2025 05:00:00 -0600</pubDate>
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    <itunes:duration>751</itunes:duration>
    <itunes:keywords>gut health, microbiome, rebalancing, eczema, parasites, kids health, motherhood, women&#39;s health, holistic healing, foundational healing, natural remedies, nervous system, skin healing, hormone balance, sensory issues, cradle cap, behavior issues, healing </itunes:keywords>
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    <itunes:episode>149</itunes:episode>
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  <item>
    <itunes:title>Gut Health Maintenance Bundle | 148</itunes:title>
    <title>Gut Health Maintenance Bundle | 148</title>
    <itunes:summary><![CDATA[Healing isn’t a one-time event - it’s a way of living.  If you’ve already rebalanced your gut and want to keep your microbiome strong and thriving, this episode is for you. I’m walking you through the Gut Health Maintenance Bundle: what’s inside, who it’s for, and how to use it to keep your gut in balance.  We’re not dabbling here. We are committed to deep, lasting wellness. Learn the difference between the Original and Ultimate Bundles and how each one supports long-term gut health...]]></itunes:summary>
    <description><![CDATA[<p>Healing isn’t a one-time event - it’s a way of living. </p><p>If you’ve already rebalanced your gut and want to keep your microbiome strong and thriving, this episode is for you. I’m walking you through the Gut Health Maintenance Bundle: what’s inside, who it’s for, and how to use it to keep your gut in balance. </p><p>We’re not dabbling here. We are committed to deep, lasting wellness. Learn the difference between the Original and Ultimate Bundles and how each one supports long-term gut health, detoxification, and mineral replenishment.</p><p><b>Listen now and learn how to keep your results strong, sustainable, and effortless.</b></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Healing isn’t a one-time event - it’s a way of living. </p><p>If you’ve already rebalanced your gut and want to keep your microbiome strong and thriving, this episode is for you. I’m walking you through the Gut Health Maintenance Bundle: what’s inside, who it’s for, and how to use it to keep your gut in balance. </p><p>We’re not dabbling here. We are committed to deep, lasting wellness. Learn the difference between the Original and Ultimate Bundles and how each one supports long-term gut health, detoxification, and mineral replenishment.</p><p><b>Listen now and learn how to keep your results strong, sustainable, and effortless.</b></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 22 Apr 2025 05:00:00 -0600</pubDate>
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    <itunes:duration>223</itunes:duration>
    <itunes:keywords>gut health, gut healing, microbiome, structured silver, probiotic, spore based probiotic, mineral deficiency, detox support, wellness maintenance, gut reset, long term healing, women’s health, children’s health, men’s health, holistic healing, rebalance k</itunes:keywords>
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    <itunes:episode>148</itunes:episode>
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  <item>
    <itunes:title>This Is the Message You Need on Your Hardest Day | 147</itunes:title>
    <title>This Is the Message You Need on Your Hardest Day | 147</title>
    <itunes:summary><![CDATA[We all have those mornings - when we’re exhausted, overwhelmed, and tempted to throw our entire rhythm out the window. In this episode, I’m sharing a very real moment in my own week, the science behind why our brains sabotage us when we need support the most, and how our microbiome is right at the center of it all.  This isn’t just about gut health. It’s about decision fatigue, nervous system overload, and choosing to protect your rhythm even on the hardest days. You’ll learn why gut-bra...]]></itunes:summary>
    <description><![CDATA[<p>We all have those mornings - when we’re exhausted, overwhelmed, and tempted to throw our entire rhythm out the window. In this episode, I’m sharing a very real moment in my own week, the science behind why our brains sabotage us when we need support the most, and how our microbiome is right at the center of it all. </p><p>This isn’t just about gut health. It’s about decision fatigue, nervous system overload, and choosing to protect your rhythm even on the hardest days. You’ll learn why gut-brain balance is everything, how to recognize the cycle of self-sabotage, and how to anchor into your own daily non-negotiables.</p><p>This is the message for the days you want to quit - the ones that matter the most.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>We all have those mornings - when we’re exhausted, overwhelmed, and tempted to throw our entire rhythm out the window. In this episode, I’m sharing a very real moment in my own week, the science behind why our brains sabotage us when we need support the most, and how our microbiome is right at the center of it all. </p><p>This isn’t just about gut health. It’s about decision fatigue, nervous system overload, and choosing to protect your rhythm even on the hardest days. You’ll learn why gut-brain balance is everything, how to recognize the cycle of self-sabotage, and how to anchor into your own daily non-negotiables.</p><p>This is the message for the days you want to quit - the ones that matter the most.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 15 Apr 2025 05:00:00 -0600</pubDate>
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    <itunes:duration>1007</itunes:duration>
    <itunes:keywords>gut health, microbiome, decision fatigue, brain fog, motherhood, nervous system, hormone balance, non-negotiables, healing journey, mental clarity, routine, rhythm, self-sabotage, behavior change, wellness leadership, natural health, rebalancing, consiste</itunes:keywords>
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    <itunes:episode>147</itunes:episode>
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  <item>
    <itunes:title>The Healing That Happens When We Follow Our Gut: A Candid Conversation with Two Mamas Across the World | 146</itunes:title>
    <title>The Healing That Happens When We Follow Our Gut: A Candid Conversation with Two Mamas Across the World | 146</title>
    <itunes:summary><![CDATA[In this deeply emotional episode, I’m joined by two incredible mamas from opposite sides of the world - Gayathri in Germany and Karen in Chicago - for a vulnerable, real conversation that so many of us need to hear. Gayathri’s son healed from severe food allergies and eczema after healing his gut with the Children's Gut Rebalance Kit. Her words struck such a chord when I shared her message on Instagram that many mamas including Karen (who’s in the thick of her own child’s struggle with skin a...]]></itunes:summary>
    <description><![CDATA[<p>In this deeply emotional episode, I’m joined by two incredible mamas from opposite sides of the world - Gayathri in Germany and Karen in Chicago - for a vulnerable, real conversation that so many of us need to hear.</p><p>Gayathri’s son healed from severe food allergies and eczema after healing his gut with the Children&apos;s Gut Rebalance Kit. Her words struck such a chord when I shared her message on Instagram that many mamas including Karen (who’s in the thick of her own child’s struggle with skin and gut symptoms) reached out immediately. So we brought them together for this beautiful, raw conversation.</p><p>We talk about the fear, the doubt, the power of a mother’s intuition, and the deep healing that is possible when we stop outsourcing our children&apos;s health and start trusting ourselves. Whether you’ve already started your child’s healing journey or are still holding your breath at 4am wondering if things will ever get better... this episode is for you.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this deeply emotional episode, I’m joined by two incredible mamas from opposite sides of the world - Gayathri in Germany and Karen in Chicago - for a vulnerable, real conversation that so many of us need to hear.</p><p>Gayathri’s son healed from severe food allergies and eczema after healing his gut with the Children&apos;s Gut Rebalance Kit. Her words struck such a chord when I shared her message on Instagram that many mamas including Karen (who’s in the thick of her own child’s struggle with skin and gut symptoms) reached out immediately. So we brought them together for this beautiful, raw conversation.</p><p>We talk about the fear, the doubt, the power of a mother’s intuition, and the deep healing that is possible when we stop outsourcing our children&apos;s health and start trusting ourselves. Whether you’ve already started your child’s healing journey or are still holding your breath at 4am wondering if things will ever get better... this episode is for you.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 08 Apr 2025 05:00:00 -0600</pubDate>
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    <itunes:duration>3608</itunes:duration>
    <itunes:keywords>eczema, allergies, food allergies, gut healing, baby eczema, rebalancing, maternal intuition, microbiome, motherhood, empowerment, skin health, immune health, natural healing, chronic symptoms, healing journey, testimonials, baby health, natural motherhoo</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>146</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>The Facial Flora Kit | 145</itunes:title>
    <title>The Facial Flora Kit | 145</title>
    <itunes:summary><![CDATA[The Facial Flora Kit will transform your skincare routine by working in harmony with your body’s internal healing. This episode explores the deep connection between gut health and skin vitality, discussing why conventional cleansers strip away your skin’s natural defenses.  Whether you’re actively fighting skin issues like acne, breakouts, or perioral dermatitis or simply seeking a routine that supports your natural glow, this episode offers insights and practical tips for achieving last...]]></itunes:summary>
    <description><![CDATA[<p>The Facial Flora Kit will transform your skincare routine by working in harmony with your body’s internal healing. This episode explores the deep connection between gut health and skin vitality, discussing why conventional cleansers strip away your skin’s natural defenses. </p><p>Whether you’re actively fighting skin issues like acne, breakouts, or perioral dermatitis or simply seeking a routine that supports your natural glow, this episode offers insights and practical tips for achieving lasting radiance from the inside out.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>The Facial Flora Kit will transform your skincare routine by working in harmony with your body’s internal healing. This episode explores the deep connection between gut health and skin vitality, discussing why conventional cleansers strip away your skin’s natural defenses. </p><p>Whether you’re actively fighting skin issues like acne, breakouts, or perioral dermatitis or simply seeking a routine that supports your natural glow, this episode offers insights and practical tips for achieving lasting radiance from the inside out.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/facial-flora-kit</link>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 01 Apr 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/16688011/transcript" type="text/html" />
    <itunes:duration>288</itunes:duration>
    <itunes:keywords>Facial Flora, skincare, microbiome, gut health, acne, breakouts, perioral dermatitis, inflammation, hormonal balance, natural healing, holistic skincare, beauty routine</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>145</itunes:episode>
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  <item>
    <itunes:title>Why Antibiotics Are Keeping You Sick (And How to Stop the Cycle) | 144</itunes:title>
    <title>Why Antibiotics Are Keeping You Sick (And How to Stop the Cycle) | 144</title>
    <itunes:summary><![CDATA[Antibiotics are one of the most overprescribed medications in modern medicine, and while they have their place, they come with lasting consequences for gut health, immunity, and even mental well-being. In this episode, I share a deeply personal story from my early motherhood journey when my daughter was just three months old and prescribed antibiotics for an ear infection. That moment changed everything for me, setting me on the path to learning how to support the body naturally and protect t...]]></itunes:summary>
    <description><![CDATA[<p>Antibiotics are one of the most overprescribed medications in modern medicine, and while they have their place, they come with lasting consequences for gut health, immunity, and even mental well-being. In this episode, I share a deeply personal story from my early motherhood journey when my daughter was just three months old and prescribed antibiotics for an ear infection. That moment changed everything for me, setting me on the path to learning how to support the body naturally and protect the microbiome.</p><p>We also dive into:</p><ul><li>The shocking long-term effects of antibiotics on gut health, immunity, and brain function</li><li>How rebalancing helps you <em>avoid</em> the cycle of recurring infections</li><li>Exactly what to do if you or your child need antibiotics while rebalancing</li><li>The step-by-step plan for restoring your gut after antibiotics and preventing future imbalances</li></ul><p>14 years and 3 more kids later, not a single one of us has needed antibiotics. This conversation will empower you to protect your microbiome, make informed choices, and feel confident in your body’s ability to heal.</p><p>✨ Tune in now to learn how to break the cycle and take charge of your health.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Antibiotics are one of the most overprescribed medications in modern medicine, and while they have their place, they come with lasting consequences for gut health, immunity, and even mental well-being. In this episode, I share a deeply personal story from my early motherhood journey when my daughter was just three months old and prescribed antibiotics for an ear infection. That moment changed everything for me, setting me on the path to learning how to support the body naturally and protect the microbiome.</p><p>We also dive into:</p><ul><li>The shocking long-term effects of antibiotics on gut health, immunity, and brain function</li><li>How rebalancing helps you <em>avoid</em> the cycle of recurring infections</li><li>Exactly what to do if you or your child need antibiotics while rebalancing</li><li>The step-by-step plan for restoring your gut after antibiotics and preventing future imbalances</li></ul><p>14 years and 3 more kids later, not a single one of us has needed antibiotics. This conversation will empower you to protect your microbiome, make informed choices, and feel confident in your body’s ability to heal.</p><p>✨ Tune in now to learn how to break the cycle and take charge of your health.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/why-antibiotics-are-keeping-you-sick-and-how-to-stop-the-cycle</link>
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    <pubDate>Tue, 25 Mar 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/16680464/transcript" type="text/html" />
    <itunes:duration>734</itunes:duration>
    <itunes:keywords>Gut Health, Microbiome, Antibiotics, Immune Health, Natural Healing, Holistic Health, Rebalancing, Functional Medicine, Parenting, Motherhood, Healing Journey, RSV, Ear Infection, Natural Remedies, Probiotics, Gut Brain Connection, Whole Body Health, Alte</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>144</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Body Biome Kit | 143</itunes:title>
    <title>The Body Biome Kit | 143</title>
    <itunes:summary><![CDATA[Did you know that most skincare products not only disrupt your endocrine system but also destroy your microbiome?  In this episode, we uncover the hidden damage behind conventional routines and explore a revolutionary approach to skin health that starts from within. Discover why true healing means balancing your gut and protecting your skin’s natural defenses - and learn how a microbiome-friendly routine can transform the way you care for your skin. Tune in to redefine your skincare jour...]]></itunes:summary>
    <description><![CDATA[<p>Did you know that most skincare products not only disrupt your endocrine system but also destroy your microbiome? </p><p>In this episode, we uncover the hidden damage behind conventional routines and explore a revolutionary approach to skin health that starts from within. Discover why true healing means balancing your gut and protecting your skin’s natural defenses - and learn how a microbiome-friendly routine can transform the way you care for your skin. Tune in to redefine your skincare journey.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Did you know that most skincare products not only disrupt your endocrine system but also destroy your microbiome? </p><p>In this episode, we uncover the hidden damage behind conventional routines and explore a revolutionary approach to skin health that starts from within. Discover why true healing means balancing your gut and protecting your skin’s natural defenses - and learn how a microbiome-friendly routine can transform the way you care for your skin. Tune in to redefine your skincare journey.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/16680103-the-body-biome-kit-143.mp3" length="3040416" type="audio/mpeg" />
    <link>https://onleorganics.com/blogs/blog/body-biome-kit</link>
    <itunes:image href="https://storage.buzzsprout.com/c5dxbeu5i1edjojsyshjo6ef76yz?.jpg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 18 Mar 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/16680103/transcript" type="text/html" />
    <itunes:duration>249</itunes:duration>
    <itunes:keywords>skincare, microbiome, endocrine disruptors, hormone health, women&#39;s health, children&#39;s health, eczema, psoriasis, hives, rash</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>143</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Histamine Reactions Are a Symptom. Here&#39;s Why Healing Starts in Your Gut | 142</itunes:title>
    <title>Histamine Reactions Are a Symptom. Here&#39;s Why Healing Starts in Your Gut | 142</title>
    <itunes:summary><![CDATA[Histamine is often misunderstood. It’s blamed for allergies, hives, and frustrating symptoms like flushing, itching, and congestion. But histamine itself isn’t the problem - it’s a symptom of a deeper issue. Your gut plays a crucial role in regulating histamine. It houses the bacteria that break it down and keep it in balance. But when the gut is imbalanced, harmful bacteria and yeast take over, inflammation rises, and histamine starts to build up faster than your body can clear it. The resul...]]></itunes:summary>
    <description><![CDATA[<p>Histamine is often misunderstood. It’s blamed for allergies, hives, and frustrating symptoms like flushing, itching, and congestion. But <b>histamine itself isn’t the problem - </b>it’s a symptom of a deeper issue.</p><p>Your gut plays a crucial role in regulating histamine. It houses the bacteria that break it down and keep it in balance. But <b>when the gut is imbalanced</b>, harmful bacteria and yeast take over, inflammation rises, and histamine starts to build up faster than your body can clear it. The result? Chronic allergic responses, food sensitivities, headaches, and even more severe reactions.</p><p>And here’s what most doctors won’t tell you - <b>antihistamines don’t fix the root cause.</b> While they can be life-saving in severe situations, they work by suppressing symptoms, not by addressing the underlying imbalance. Over time, they can actually make histamine intolerance worse by further disrupting the gut microbiome.</p><p><b>You don’t have to live in fear of food or rely on medication forever. You can heal.</b></p><p>In this episode, I’ll walk you through:</p><ul><li><b>The real reason histamine builds up in the body</b> (hint: it’s not just about your diet).</li><li><b>Why long-term antihistamine use can make histamine intolerance worse.</b></li><li><b>How to rebalance your gut</b> so your body can regulate histamine the way it was designed to.</li></ul><p>If histamine issues have left you feeling stuck, <b>this episode is for you.</b> Tune in now to learn how to restore balance, support your microbiome, and take back control of your health.</p><p><b>If you or your child have been on antihistamines, don’t stop based on this episode—listen, learn, and empower yourself with knowledge.</b> Rebalancing with the <b>Women’s, Men’s, or Children’s Gut Rebalance Kit</b> can be life-changing.</p><p>✨ <b>Listen now to start your journey toward healing.</b></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Histamine is often misunderstood. It’s blamed for allergies, hives, and frustrating symptoms like flushing, itching, and congestion. But <b>histamine itself isn’t the problem - </b>it’s a symptom of a deeper issue.</p><p>Your gut plays a crucial role in regulating histamine. It houses the bacteria that break it down and keep it in balance. But <b>when the gut is imbalanced</b>, harmful bacteria and yeast take over, inflammation rises, and histamine starts to build up faster than your body can clear it. The result? Chronic allergic responses, food sensitivities, headaches, and even more severe reactions.</p><p>And here’s what most doctors won’t tell you - <b>antihistamines don’t fix the root cause.</b> While they can be life-saving in severe situations, they work by suppressing symptoms, not by addressing the underlying imbalance. Over time, they can actually make histamine intolerance worse by further disrupting the gut microbiome.</p><p><b>You don’t have to live in fear of food or rely on medication forever. You can heal.</b></p><p>In this episode, I’ll walk you through:</p><ul><li><b>The real reason histamine builds up in the body</b> (hint: it’s not just about your diet).</li><li><b>Why long-term antihistamine use can make histamine intolerance worse.</b></li><li><b>How to rebalance your gut</b> so your body can regulate histamine the way it was designed to.</li></ul><p>If histamine issues have left you feeling stuck, <b>this episode is for you.</b> Tune in now to learn how to restore balance, support your microbiome, and take back control of your health.</p><p><b>If you or your child have been on antihistamines, don’t stop based on this episode—listen, learn, and empower yourself with knowledge.</b> Rebalancing with the <b>Women’s, Men’s, or Children’s Gut Rebalance Kit</b> can be life-changing.</p><p>✨ <b>Listen now to start your journey toward healing.</b></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/16692979-histamine-reactions-are-a-symptom-here-s-why-healing-starts-in-your-gut-142.mp3" length="8658612" type="audio/mpeg" />
    <link>https://onleorganics.com/blogs/blog/histamine-reactions-are-a-symptom-heres-why-healing-starts-in-your-gut</link>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 11 Mar 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/16692979/transcript" type="text/html" />
    <itunes:duration>717</itunes:duration>
    <itunes:keywords>histamine intolerance, gut health, microbiome balance, allergies, antihistamines, histamine reaction, gut healing, inflammation, food sensitivities, mast cell activation, chronic hives, sinus congestion, immune system, gut-brain connection, holistic heali</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>142</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Everyday Bioavailable Remineralize | 141</itunes:title>
    <title>Everyday Bioavailable Remineralize | 141</title>
    <itunes:summary><![CDATA[Modern soils are depleted of essential minerals, leading to widespread nutrient deficiencies that affect energy levels, gut health, and overall vitality. Remineralize is a highly bioavailable blend of fulvic and humic minerals designed to replenish essential nutrients at the cellular level. Whether you’re recovering from illness, rebalancing, or simply supporting long-term health, Remineralize provides the foundational minerals your body needs to thrive. Thanks for listening! I can't wait for...]]></itunes:summary>
    <description><![CDATA[<p>Modern soils are depleted of essential minerals, leading to widespread nutrient deficiencies that affect energy levels, gut health, and overall vitality. <em>Remineralize</em> is a highly bioavailable blend of fulvic and humic minerals designed to replenish essential nutrients at the cellular level. Whether you’re recovering from illness, rebalancing, or simply supporting long-term health, <em>Remineralize</em> provides the foundational minerals your body needs to thrive.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Modern soils are depleted of essential minerals, leading to widespread nutrient deficiencies that affect energy levels, gut health, and overall vitality. <em>Remineralize</em> is a highly bioavailable blend of fulvic and humic minerals designed to replenish essential nutrients at the cellular level. Whether you’re recovering from illness, rebalancing, or simply supporting long-term health, <em>Remineralize</em> provides the foundational minerals your body needs to thrive.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/czzx8q3vh0yhlfi1o53ejfhninxa?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 04 Mar 2025 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/16578741/transcript" type="text/html" />
    <itunes:duration>192</itunes:duration>
    <itunes:keywords>mineral depletion, mineral supplements, humic</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>141</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Daily Ionic Bind | 140</itunes:title>
    <title>Daily Ionic Bind | 140</title>
    <itunes:summary><![CDATA[Your body is constantly exposed to toxins from food, water, and the environment. Bind is a powerful yet gentle ionized fulvic mineral binder designed to support detoxification by binding to and removing heavy metals, mold, pesticides, and other toxins while replenishing essential minerals. Unlike harsh binders that can strip the body of nutrients and scratch your gut lining, Bind works harmoniously with your body, promoting balance and supporting optimal health. Whether you are actively rebal...]]></itunes:summary>
    <description><![CDATA[<p>Your body is constantly exposed to toxins from food, water, and the environment. <em>Bind</em> is a powerful yet gentle ionized fulvic mineral binder designed to support detoxification by binding to and removing heavy metals, mold, pesticides, and other toxins while replenishing essential minerals. Unlike harsh binders that can strip the body of nutrients and scratch your gut lining, <em>Bind</em> works harmoniously with your body, promoting balance and supporting optimal health. Whether you are actively rebalancing or simply seeking daily toxin protection, <em>Bind</em> is a valuable addition to your wellness routine.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Your body is constantly exposed to toxins from food, water, and the environment. <em>Bind</em> is a powerful yet gentle ionized fulvic mineral binder designed to support detoxification by binding to and removing heavy metals, mold, pesticides, and other toxins while replenishing essential minerals. Unlike harsh binders that can strip the body of nutrients and scratch your gut lining, <em>Bind</em> works harmoniously with your body, promoting balance and supporting optimal health. Whether you are actively rebalancing or simply seeking daily toxin protection, <em>Bind</em> is a valuable addition to your wellness routine.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/daily-ionic-bind</link>
    <itunes:image href="https://storage.buzzsprout.com/jv5bitldn0h9za1hpq7wtonzehuh?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 25 Feb 2025 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/16578742/transcript" type="text/html" />
    <itunes:duration>172</itunes:duration>
    <itunes:keywords>fulvic, cellular health, gut health, detox, binder, bind, parasites, candida</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>140</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Children&#39;s Gut Rebalance Kit | 138</itunes:title>
    <title>The Children&#39;s Gut Rebalance Kit | 138</title>
    <itunes:summary><![CDATA[A balanced gut is essential for your child’s health, impacting digestion, immunity, sleep, mood, brain function and skin. The Children’s Gut Rebalance Kit gently eliminates harmful overgrowths while replenishing beneficial bacteria, restoring balance from the inside out. Choose between the Original and Ultimate options to best support your child’s needs. Thanks for listening! I can't wait for you to experience the ōNLē transformation. ♡ Subscribe to the Nourished NewsletterExplore the Gut Reb...]]></itunes:summary>
    <description><![CDATA[<p>A balanced gut is essential for your child’s health, impacting digestion, immunity, sleep, mood, brain function and skin. The <em>Children’s Gut Rebalance Kit</em> gently eliminates harmful overgrowths while replenishing beneficial bacteria, restoring balance from the inside out. Choose between the <b>Original</b> and <b>Ultimate</b> options to best support your child’s needs.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>A balanced gut is essential for your child’s health, impacting digestion, immunity, sleep, mood, brain function and skin. The <em>Children’s Gut Rebalance Kit</em> gently eliminates harmful overgrowths while replenishing beneficial bacteria, restoring balance from the inside out. Choose between the <b>Original</b> and <b>Ultimate</b> options to best support your child’s needs.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/childrens-gut-rebalance-kit</link>
    <itunes:image href="https://storage.buzzsprout.com/h4szgcuc19w159hg1uy025yfk16x?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 18 Feb 2025 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/16578724/transcript" type="text/html" />
    <itunes:duration>230</itunes:duration>
    <itunes:keywords>Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>138</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Women&#39;s Gut Rebalance Kit | 139</itunes:title>
    <title>The Women&#39;s Gut Rebalance Kit | 139</title>
    <itunes:summary><![CDATA[A balanced gut is the foundation of overall well-being. Digestive discomfort, fatigue, brain fog, skin issues, PMS, and poor immune function often stem from an imbalanced gut. The Women’s Gut Rebalance Kit is designed to gently eliminate harmful overgrowths while replenishing beneficial bacteria, restoring balance from the inside out. Choose between the Original and Ultimate options to best support your healing journey. Thanks for listening! I can't wait for you to experience the ōNLē transfo...]]></itunes:summary>
    <description><![CDATA[<p>A balanced gut is the foundation of overall well-being. Digestive discomfort, fatigue, brain fog, skin issues, PMS, and poor immune function often stem from an imbalanced gut. The <em>Women’s Gut Rebalance Kit</em> is designed to gently eliminate harmful overgrowths while replenishing beneficial bacteria, restoring balance from the inside out. Choose between the <b>Original</b> and <b>Ultimate</b> options to best support your healing journey.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>A balanced gut is the foundation of overall well-being. Digestive discomfort, fatigue, brain fog, skin issues, PMS, and poor immune function often stem from an imbalanced gut. The <em>Women’s Gut Rebalance Kit</em> is designed to gently eliminate harmful overgrowths while replenishing beneficial bacteria, restoring balance from the inside out. Choose between the <b>Original</b> and <b>Ultimate</b> options to best support your healing journey.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/80h80mhmo9vb1z0o7d20h2bsrbtm?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 18 Feb 2025 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/16578718/transcript" type="text/html" />
    <itunes:duration>245</itunes:duration>
    <itunes:keywords>Women&#39;s health</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>139</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Glow Body Oil | 137</itunes:title>
    <title>Glow Body Oil | 137</title>
    <itunes:summary><![CDATA[Your skin deserves nourishment that goes beyond hydration. Glow Body Oil is a luxurious, microbiome-friendly blend of organic golden jojoba and chamomile designed to deeply moisturize, calm inflammation, and support your skin’s natural barrier. Whether you have sensitive, irritated skin or simply want a daily ritual that nurtures your body with clean, non-toxic ingredients, Glow is the perfect way to protect and restore balance from head to toe. Thanks for listening! I can't wait for you to e...]]></itunes:summary>
    <description><![CDATA[<p>Your skin deserves nourishment that goes beyond hydration. Glow Body Oil is a luxurious, microbiome-friendly blend of organic golden jojoba and chamomile designed to deeply moisturize, calm inflammation, and support your skin’s natural barrier. Whether you have sensitive, irritated skin or simply want a daily ritual that nurtures your body with clean, non-toxic ingredients, Glow is the perfect way to protect and restore balance from head to toe.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Your skin deserves nourishment that goes beyond hydration. Glow Body Oil is a luxurious, microbiome-friendly blend of organic golden jojoba and chamomile designed to deeply moisturize, calm inflammation, and support your skin’s natural barrier. Whether you have sensitive, irritated skin or simply want a daily ritual that nurtures your body with clean, non-toxic ingredients, Glow is the perfect way to protect and restore balance from head to toe.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/glow-body-oil</link>
    <itunes:image href="https://storage.buzzsprout.com/r37car3gbnh2spdjrza9b2cko0g3?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 11 Feb 2025 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/16578054/transcript" type="text/html" />
    <itunes:duration>137</itunes:duration>
    <itunes:keywords>body oil, microbiome, endocrine, hormone health, eczema, tsw</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>137</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Toxins Out, Minerals In: A Deep Dive into Bind and Remineralize | 136</itunes:title>
    <title>Toxins Out, Minerals In: A Deep Dive into Bind and Remineralize | 136</title>
    <itunes:summary><![CDATA[If you’ve been feeling stuck in your healing journey or wondering why your energy, sleep, or skin haven’t improved despite doing everything right and eating a clean, nutrient-dense diet, this episode is for you. Today, I’m diving deep into the two supplements I’ve poured years of research and intention into: Bind and Remineralize. These aren’t just supplements - they’re life changers. Together, they tackle the two of the most critical aspects of healing: detoxifying harmful toxins and repleni...]]></itunes:summary>
    <description><![CDATA[<p>If you’ve been feeling stuck in your healing journey or wondering why your energy, sleep, or skin haven’t improved despite doing everything right and eating a clean, nutrient-dense diet, this episode is for you.</p><p>Today, I’m diving deep into the two supplements I’ve poured years of research and intention into: <em>Bind</em> and <em>Remineralize</em>. These aren’t just supplements - they’re life changers. Together, they tackle the two of the most critical aspects of healing: detoxifying harmful toxins and replenishing your body with the essential minerals it craves.</p><p>In this episode, you’ll learn:</p><ul><li>Why over 92% of people are unknowingly deficient in essential minerals and how this impacts everything from your energy to your immunity.</li><li>The truth about soil depletion and gut imbalances - and why even the healthiest diet might not be enough.</li><li>How humic and fulvic ionic acids work to detoxify your cells, calm inflammation, and restore balance at the deepest levels.</li><li>Why these supplements are foundational for healing and long-term health in today’s toxin-filled world.</li></ul><p>Whether you’re navigating the early stages of rebalancing or focused on daily maintenance, this episode will leave you inspired to take your health to the next level.</p><p>Get ready to explore how <em>Bind</em> and <em>Remineralize</em> can support your body in ways that are simple, natural, and profoundly effective.</p><p>Learn more about the <a href='https://onleorganics.com/collections/elevated-healing'>Ultimate Gut Rebalance Kits and Ultimate Maintenance Bundle</a> to begin your journey today.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you’ve been feeling stuck in your healing journey or wondering why your energy, sleep, or skin haven’t improved despite doing everything right and eating a clean, nutrient-dense diet, this episode is for you.</p><p>Today, I’m diving deep into the two supplements I’ve poured years of research and intention into: <em>Bind</em> and <em>Remineralize</em>. These aren’t just supplements - they’re life changers. Together, they tackle the two of the most critical aspects of healing: detoxifying harmful toxins and replenishing your body with the essential minerals it craves.</p><p>In this episode, you’ll learn:</p><ul><li>Why over 92% of people are unknowingly deficient in essential minerals and how this impacts everything from your energy to your immunity.</li><li>The truth about soil depletion and gut imbalances - and why even the healthiest diet might not be enough.</li><li>How humic and fulvic ionic acids work to detoxify your cells, calm inflammation, and restore balance at the deepest levels.</li><li>Why these supplements are foundational for healing and long-term health in today’s toxin-filled world.</li></ul><p>Whether you’re navigating the early stages of rebalancing or focused on daily maintenance, this episode will leave you inspired to take your health to the next level.</p><p>Get ready to explore how <em>Bind</em> and <em>Remineralize</em> can support your body in ways that are simple, natural, and profoundly effective.</p><p>Learn more about the <a href='https://onleorganics.com/collections/elevated-healing'>Ultimate Gut Rebalance Kits and Ultimate Maintenance Bundle</a> to begin your journey today.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/toxins-out-minerals-in-a-deep-dive-into-bind-and-remineralize</link>
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    <pubDate>Tue, 04 Feb 2025 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/16406339/transcript" type="text/html" />
    <itunes:duration>896</itunes:duration>
    <itunes:keywords>Humic, fulvic, minerals, gut health, cell health, mitochondria</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>136</itunes:episode>
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  <item>
    <itunes:title>From Pregnancy to Parenthood: The Microbiome’s Impact with Dr. Elisa Song | 135</itunes:title>
    <title>From Pregnancy to Parenthood: The Microbiome’s Impact with Dr. Elisa Song | 135</title>
    <itunes:summary><![CDATA[How does the microbiome shape a child’s health from the womb to adulthood? In this episode, I’m joined by Dr. Elisa Song, MD, a Stanford-, NYU-, and UCSF-trained integrative pediatrician and functional medicine expert who has been transforming the landscape of children’s health for over two decades. Together, we dive into the pivotal role the microbiome plays in every stage of life – from preconception and pregnancy to postpartum and early childhood. Dr. Song sheds light on the long-term impa...]]></itunes:summary>
    <description><![CDATA[<p>How does the microbiome shape a child’s health from the womb to adulthood? In this episode, I’m joined by Dr. Elisa Song, MD, a Stanford-, NYU-, and UCSF-trained integrative pediatrician and functional medicine expert who has been transforming the landscape of children’s health for over two decades.</p><p>Together, we dive into the pivotal role the microbiome plays in every stage of life – from preconception and pregnancy to postpartum and early childhood. Dr. Song sheds light on the long-term impacts of antibiotics, the profound connection between gut health and mental well-being, and how intentional choices can build resilience for both parents and children.</p><p>Whether you&apos;re navigating your own healing journey or looking for ways to optimize your family’s health, this episode offers empowering insights and actionable steps for raising thriving, vibrant children.</p><p><b>Tune in for an inspiring conversation that will change how you see the world through a microbiome lens.<br/></b><br/>Links from the episode:<br/><a href='https://amzn.to/3BTjjXY'>Get Dr. Songs Book</a><br/><a href='https://www.instagram.com/healthykids_happykids/'>Connect with Dr. Song</a><br/><a href='https://onleorganics.com/collections/rebalance'>Begin Healing Your and Your Child&apos;s Gut</a><br/><a href='https://onleorganics.com/pages/apply-for-a-breakthrough-session-on-the-podcast'>Apply for a Breakthrough Session</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>How does the microbiome shape a child’s health from the womb to adulthood? In this episode, I’m joined by Dr. Elisa Song, MD, a Stanford-, NYU-, and UCSF-trained integrative pediatrician and functional medicine expert who has been transforming the landscape of children’s health for over two decades.</p><p>Together, we dive into the pivotal role the microbiome plays in every stage of life – from preconception and pregnancy to postpartum and early childhood. Dr. Song sheds light on the long-term impacts of antibiotics, the profound connection between gut health and mental well-being, and how intentional choices can build resilience for both parents and children.</p><p>Whether you&apos;re navigating your own healing journey or looking for ways to optimize your family’s health, this episode offers empowering insights and actionable steps for raising thriving, vibrant children.</p><p><b>Tune in for an inspiring conversation that will change how you see the world through a microbiome lens.<br/></b><br/>Links from the episode:<br/><a href='https://amzn.to/3BTjjXY'>Get Dr. Songs Book</a><br/><a href='https://www.instagram.com/healthykids_happykids/'>Connect with Dr. Song</a><br/><a href='https://onleorganics.com/collections/rebalance'>Begin Healing Your and Your Child&apos;s Gut</a><br/><a href='https://onleorganics.com/pages/apply-for-a-breakthrough-session-on-the-podcast'>Apply for a Breakthrough Session</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/from-pregnancy-to-parenthood-the-microbiome-s-impact-with-dr-elisa-song</link>
    <itunes:author></itunes:author>
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    <pubDate>Tue, 28 Jan 2025 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/16411123/transcript" type="text/html" />
    <itunes:duration>3542</itunes:duration>
    <itunes:keywords>children&#39;s health, microbiome health, eczema, Dr. Elisa Song, MD, integrative health</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>135</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Silver Myths, Truths, and Understanding how it Actually Works | 134</itunes:title>
    <title>Silver Myths, Truths, and Understanding how it Actually Works | 134</title>
    <itunes:summary><![CDATA[When silver was first introduced to me as a way to heal my son’s health issues, I was scared. A quick Google search overwhelmed me with warnings and horror stories about silver being unsafe. But desperation to heal my child pushed me to dig deeper. What I discovered not only transformed his health but also became the foundation for the healing work I share with ōNLē ORGANICS. This week on Follow Your Gut, I sit down with Doug, the expert and manufacturing partner behind our alkaline structure...]]></itunes:summary>
    <description><![CDATA[<p>When silver was first introduced to me as a way to heal my son’s health issues, I was scared. A quick Google search overwhelmed me with warnings and horror stories about silver being unsafe. But desperation to heal my child pushed me to dig deeper. What I discovered not only transformed his health but also became the foundation for the healing work I share with ōNLē ORGANICS.</p><p>This week on <em>Follow Your Gut</em>, I sit down with Doug, the expert and manufacturing partner behind our alkaline structured silver, <em>Cleanse</em>. Together, we dive into the very questions I once had, including:</p><ul><li><b>Is silver safe for children, during pregnancy, or for daily use?</b></li><li><b>What makes ōNLē ORGANICS’ silver different from others like colloidal silver?</b></li><li><b>Is silver a heavy metal that settles in the body?</b></li><li><b>Does silver harm your good bacteria?</b></li><li><b>What’s the truth behind the “Blue Man” and other myths?</b></li><li><b>How does Cleanse kill bad bacteria, yeast, mold and fungus?</b></li></ul><p>Doug explains the science behind <em>Cleanse</em> and what makes it the safest and most effective silver available. Whether you’re curious, skeptical, or already using silver in your healing journey, this episode is packed with clarity, reassurance, and actionable insights.</p><p>My family takes <em>Cleanse</em> daily, and I’ve seen firsthand the incredible support it provides for immunity and overall wellness. I know this conversation will empower you to make informed, confident choices for your health, too.</p><p>If you’ve ever worried about silver, this episode will help ease your fears and replace them with confidence. You don’t have to dig as deep as I did – start here. <br/><br/>Links from the episode:<br/><a href='https://onleorganics.com/collections/rebalance'>Explore the Gut Rebalance Kits</a><br/><a href='https://onleorganics.com/products/cleanse?selling_plan=1811841190'>Explore Cleanse</a><br/><a href='https://pubmed.ncbi.nlm.nih.gov/'>PubMD</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>When silver was first introduced to me as a way to heal my son’s health issues, I was scared. A quick Google search overwhelmed me with warnings and horror stories about silver being unsafe. But desperation to heal my child pushed me to dig deeper. What I discovered not only transformed his health but also became the foundation for the healing work I share with ōNLē ORGANICS.</p><p>This week on <em>Follow Your Gut</em>, I sit down with Doug, the expert and manufacturing partner behind our alkaline structured silver, <em>Cleanse</em>. Together, we dive into the very questions I once had, including:</p><ul><li><b>Is silver safe for children, during pregnancy, or for daily use?</b></li><li><b>What makes ōNLē ORGANICS’ silver different from others like colloidal silver?</b></li><li><b>Is silver a heavy metal that settles in the body?</b></li><li><b>Does silver harm your good bacteria?</b></li><li><b>What’s the truth behind the “Blue Man” and other myths?</b></li><li><b>How does Cleanse kill bad bacteria, yeast, mold and fungus?</b></li></ul><p>Doug explains the science behind <em>Cleanse</em> and what makes it the safest and most effective silver available. Whether you’re curious, skeptical, or already using silver in your healing journey, this episode is packed with clarity, reassurance, and actionable insights.</p><p>My family takes <em>Cleanse</em> daily, and I’ve seen firsthand the incredible support it provides for immunity and overall wellness. I know this conversation will empower you to make informed, confident choices for your health, too.</p><p>If you’ve ever worried about silver, this episode will help ease your fears and replace them with confidence. You don’t have to dig as deep as I did – start here. <br/><br/>Links from the episode:<br/><a href='https://onleorganics.com/collections/rebalance'>Explore the Gut Rebalance Kits</a><br/><a href='https://onleorganics.com/products/cleanse?selling_plan=1811841190'>Explore Cleanse</a><br/><a href='https://pubmed.ncbi.nlm.nih.gov/'>PubMD</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 21 Jan 2025 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/16378990/transcript" type="text/html" />
    <itunes:duration>5940</itunes:duration>
    <itunes:keywords>Silver, yeast, bacteria, gut health, blue man, argeria, silver supplements, UTI, thrush</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>134</itunes:episode>
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  <item>
    <itunes:title>Recurring Infections, Antibiotics, Early Menopause and IVF: Finding Hope and Healing with Alisa Purdie | 133</itunes:title>
    <title>Recurring Infections, Antibiotics, Early Menopause and IVF: Finding Hope and Healing with Alisa Purdie | 133</title>
    <itunes:summary><![CDATA[This week I'm introducing a brand-new format: Breakthrough Sessions. These episodes dive deep into personal journeys, unraveling the connections between health, trauma, and transformation to inspire healing in not only the guest but everyone who listens.  In our first episode, I had the privilege of talking with Alisa Purdie, a business coach, advocate for women’s health, and now, a guiding voice in IVF education. At just 31 years old, Alisa was told she was in menopause – an unthinkable diag...]]></itunes:summary>
    <description><![CDATA[<p>This week I&apos;m introducing a brand-new format: <b>Breakthrough Sessions</b>. These episodes dive deep into personal journeys, unraveling the connections between health, trauma, and transformation to inspire healing in not only the guest but everyone who listens.<br/><br/>In our first episode, I had the privilege of talking with <b>Alisa Purdie</b>, a business coach, advocate for women’s health, and now, a guiding voice in IVF education.</p><p><b>At just 31 years old, Alisa was told she was in menopause – an unthinkable diagnosis for someone so young, newly married, and trying to start a family.</b></p><p>This came after decades of chronic strep throat, endless rounds of antibiotics, and a cascade of health challenges that left her body depleted. Yet, not a single person ever paused to connect the dots. No one ever asked <em>why</em>. Alisa was left feeling like her body had failed her.</p><p><em>In this episode, you will hear a pivotal conversation between the two of us where I asked her about the connection – the very first time she considered how her history of antibiotic use, her gut health, and her early menopause were all intertwined.</em></p><p>Now, at 46, she’s walking a new path with her husband, JT, as they navigate IVF.</p><p>This conversation is an emotional and eye-opening exploration of:</p><ul><li>The connections between chronic health issues, hormones, and gut health.</li><li>How years of untreated imbalances led to her early menopause diagnosis.</li><li>What it means to let go of shame and rewrite your story of health, healing, and family.</li></ul><p>Alisa’s journey is a powerful reminder that healing is always possible, no matter where you are.</p><p>If you are experiencing recurring infections, have needed multiple rounds of antibiotics, are going through early menopause or infertility or are considering IVF - this episode will leave you feeling seen, encouraged, and ready to take the next step toward healing.<br/><br/>Links from the episode:<br/><a href='https://www.instagram.com/alisapurdie/'>Connect with Alisa for Business Coaching</a><br/><a href='https://www.instagram.com/ivf_over_45/'>Follow Alisa&apos;s IVF Journey</a><br/><a href='https://onleorganics.com/collections/rebalance'>Explore the Gut Rebalance Kits</a><br/><a href='https://onleorganics.com/pages/apply-for-a-breakthrough-session-on-the-podcast'>Apply for a Breakthrough Session</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week I&apos;m introducing a brand-new format: <b>Breakthrough Sessions</b>. These episodes dive deep into personal journeys, unraveling the connections between health, trauma, and transformation to inspire healing in not only the guest but everyone who listens.<br/><br/>In our first episode, I had the privilege of talking with <b>Alisa Purdie</b>, a business coach, advocate for women’s health, and now, a guiding voice in IVF education.</p><p><b>At just 31 years old, Alisa was told she was in menopause – an unthinkable diagnosis for someone so young, newly married, and trying to start a family.</b></p><p>This came after decades of chronic strep throat, endless rounds of antibiotics, and a cascade of health challenges that left her body depleted. Yet, not a single person ever paused to connect the dots. No one ever asked <em>why</em>. Alisa was left feeling like her body had failed her.</p><p><em>In this episode, you will hear a pivotal conversation between the two of us where I asked her about the connection – the very first time she considered how her history of antibiotic use, her gut health, and her early menopause were all intertwined.</em></p><p>Now, at 46, she’s walking a new path with her husband, JT, as they navigate IVF.</p><p>This conversation is an emotional and eye-opening exploration of:</p><ul><li>The connections between chronic health issues, hormones, and gut health.</li><li>How years of untreated imbalances led to her early menopause diagnosis.</li><li>What it means to let go of shame and rewrite your story of health, healing, and family.</li></ul><p>Alisa’s journey is a powerful reminder that healing is always possible, no matter where you are.</p><p>If you are experiencing recurring infections, have needed multiple rounds of antibiotics, are going through early menopause or infertility or are considering IVF - this episode will leave you feeling seen, encouraged, and ready to take the next step toward healing.<br/><br/>Links from the episode:<br/><a href='https://www.instagram.com/alisapurdie/'>Connect with Alisa for Business Coaching</a><br/><a href='https://www.instagram.com/ivf_over_45/'>Follow Alisa&apos;s IVF Journey</a><br/><a href='https://onleorganics.com/collections/rebalance'>Explore the Gut Rebalance Kits</a><br/><a href='https://onleorganics.com/pages/apply-for-a-breakthrough-session-on-the-podcast'>Apply for a Breakthrough Session</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/16318076-recurring-infections-antibiotics-early-menopause-and-ivf-finding-hope-and-healing-with-alisa-purdie-133.mp3" length="50880905" type="audio/mpeg" />
    <link>https://onleorganics.com/blogs/blog/recurring-infections-antibiotics-early-menopause-and-ivf-finding-hope-and-healing</link>
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    <pubDate>Tue, 14 Jan 2025 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/16318076/transcript" type="text/html" />
    <itunes:duration>4235</itunes:duration>
    <itunes:keywords>Women&#39;s health, IVF, infertility, early menopause, antibiotics, strep throat</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>133</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>How Gut Rebalancing Naturally Supports Heavy Metal Detox | 132</itunes:title>
    <title>How Gut Rebalancing Naturally Supports Heavy Metal Detox | 132</title>
    <itunes:summary><![CDATA[Did you know that your gut health plays a critical role in your body’s ability to naturally detoxify heavy metals? When your gut is imbalanced, it overwhelms your detox pathways, leading to symptoms like fatigue, brain fog, and hormonal imbalances. In this episode, we dive into the profound connection between gut health and detoxification, exploring how rebalancing your gut reduces inflammation, supports your liver, and clears the way for your body to detox effectively. Plus, I’m thrilled to ...]]></itunes:summary>
    <description><![CDATA[<p>Did you know that your gut health plays a critical role in your body’s ability to naturally detoxify heavy metals? When your gut is imbalanced, it overwhelms your detox pathways, leading to symptoms like fatigue, brain fog, and hormonal imbalances. In this episode, we dive into the profound connection between gut health and detoxification, exploring how rebalancing your gut reduces inflammation, supports your liver, and clears the way for your body to detox effectively.</p><p>Plus, I’m thrilled to announce two exciting new offerings - <em>Bind</em> and the <em>Ultimate Gut Rebalance Kit</em> - that will elevate your detox and rebalancing journey. Stick around to the end of the episode for all the details!</p><p>And don’t miss my special announcement about Season 4 of the podcast, featuring incredible guests like pediatricians, midwives, and transformative 1:1 Breakthrough Sessions with listeners just like you. Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=463fac931&amp;_ss=r'><b>Nourished Newsletter</b></a> now so you don’t miss a thing!<br/><br/>Links from the episode:<br/><a href='https://www.onleorganics,com/pages/apply-for-a-breakthrough-session-on-the-podcast'>Apply for a Breakthrough Session</a><br/>Explore The <a href='https://www.onleorganics.com/collections/rebalance'>Rebalance Kits</a><br/><a href='https://www.onleorganics.com/products/pathway'>Grab a Pathway Dry Brush</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Did you know that your gut health plays a critical role in your body’s ability to naturally detoxify heavy metals? When your gut is imbalanced, it overwhelms your detox pathways, leading to symptoms like fatigue, brain fog, and hormonal imbalances. In this episode, we dive into the profound connection between gut health and detoxification, exploring how rebalancing your gut reduces inflammation, supports your liver, and clears the way for your body to detox effectively.</p><p>Plus, I’m thrilled to announce two exciting new offerings - <em>Bind</em> and the <em>Ultimate Gut Rebalance Kit</em> - that will elevate your detox and rebalancing journey. Stick around to the end of the episode for all the details!</p><p>And don’t miss my special announcement about Season 4 of the podcast, featuring incredible guests like pediatricians, midwives, and transformative 1:1 Breakthrough Sessions with listeners just like you. Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=463fac931&amp;_ss=r'><b>Nourished Newsletter</b></a> now so you don’t miss a thing!<br/><br/>Links from the episode:<br/><a href='https://www.onleorganics,com/pages/apply-for-a-breakthrough-session-on-the-podcast'>Apply for a Breakthrough Session</a><br/>Explore The <a href='https://www.onleorganics.com/collections/rebalance'>Rebalance Kits</a><br/><a href='https://www.onleorganics.com/products/pathway'>Grab a Pathway Dry Brush</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/how-gut-rebalancing-naturally-supports-heavy-metal-detox</link>
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    <pubDate>Tue, 07 Jan 2025 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/16212527/transcript" type="text/html" />
    <itunes:duration>660</itunes:duration>
    <itunes:keywords>heavy metals, detox, gut health, imbalance, pathways</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>132</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Top 7 Episodes of 2024: A Year of Healing and Hope | 131</itunes:title>
    <title>The Top 7 Episodes of 2024: A Year of Healing and Hope | 131</title>
    <itunes:summary><![CDATA[Join me as we dive into the 7 most-downloaded episodes of 2024 - the conversations that sparked transformation, delivered life-changing insights, and inspired hope for thousands of listeners. From healing allergies and candida to uncovering the hidden impacts of mold and antibiotics, this recap is packed with powerful stories, valuable information, and practical steps to support you and your family’s health.   Whether you’re revisiting your favorite moments or discovering them for the first t...]]></itunes:summary>
    <description><![CDATA[<p>Join me as we dive into the 7 most-downloaded episodes of 2024 - the conversations that sparked transformation, delivered life-changing insights, and inspired hope for thousands of listeners. From healing allergies and candida to uncovering the hidden impacts of mold and antibiotics, this recap is packed with powerful stories, valuable information, and practical steps to support you and your family’s health. <br/><br/>Whether you’re revisiting your favorite moments or discovering them for the first time, this episode is the perfect way to wrap up an unforgettable year!<br/><br/>All of the episodes recapped in this one are <a href='https://onleorganics.com/blogs/blog/the-top-7-episodes-of-2024-a-year-of-healing-and-hope'><b>linked here</b></a>.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join me as we dive into the 7 most-downloaded episodes of 2024 - the conversations that sparked transformation, delivered life-changing insights, and inspired hope for thousands of listeners. From healing allergies and candida to uncovering the hidden impacts of mold and antibiotics, this recap is packed with powerful stories, valuable information, and practical steps to support you and your family’s health. <br/><br/>Whether you’re revisiting your favorite moments or discovering them for the first time, this episode is the perfect way to wrap up an unforgettable year!<br/><br/>All of the episodes recapped in this one are <a href='https://onleorganics.com/blogs/blog/the-top-7-episodes-of-2024-a-year-of-healing-and-hope'><b>linked here</b></a>.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/the-top-7-episodes-of-2024-a-year-of-healing-and-hope</link>
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    <pubDate>Tue, 31 Dec 2024 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/16212403/transcript" type="text/html" />
    <itunes:duration>1437</itunes:duration>
    <itunes:keywords>allergies, candida, mold, antibiotics, silver</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>131</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>5 Ways Your Gut Impacts Your Pregnancy, Birth, and Baby (That No One&#39;s Talking About) | 130</itunes:title>
    <title>5 Ways Your Gut Impacts Your Pregnancy, Birth, and Baby (That No One&#39;s Talking About) | 130</title>
    <itunes:summary><![CDATA[What if the secret to a smoother pregnancy, easier postpartum recovery, and a healthier baby isn’t in your prenatal vitamins - but in your gut? This episode dives into five life-changing ways your gut microbiome shapes your pregnancy and baby’s health, from immunity to milk supply, and why it’s the most overlooked piece of the puzzle. Learn how healing your gut could mean fewer infections, healthier nutrient absorption, and even avoiding conditions like allergies or eczema in your baby. Plus,...]]></itunes:summary>
    <description><![CDATA[<p>What if the secret to a smoother pregnancy, easier postpartum recovery, and a healthier baby isn’t in your prenatal vitamins - but in your gut? This episode dives into five life-changing ways your gut microbiome shapes your pregnancy and baby’s health, from immunity to milk supply, and why it’s the most overlooked piece of the puzzle.</p><p>Learn how healing your gut could mean fewer infections, healthier nutrient absorption, and even avoiding conditions like allergies or eczema in your baby. Plus, hear an inspiring story of transformation that will leave you wondering why no one told you this before.<br/><br/>If you’re expecting or hoping to conceive, this episode is your roadmap to thriving through pregnancy and beyond. <br/><br/>Links from the episode:<br/><a href='https://www.onleorganics,com/pages/apply-for-a-breakthrough-session-on-the-podcast'>Apply for a Breakthrough Session</a><br/>Explore The <a href='https://www.onleorganics.com/collections/rebalance'>Rebalance Kits</a><br/><a href='https://www.onleorganics.com/products/pathway'>Grab a Pathway Dry Brush</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>What if the secret to a smoother pregnancy, easier postpartum recovery, and a healthier baby isn’t in your prenatal vitamins - but in your gut? This episode dives into five life-changing ways your gut microbiome shapes your pregnancy and baby’s health, from immunity to milk supply, and why it’s the most overlooked piece of the puzzle.</p><p>Learn how healing your gut could mean fewer infections, healthier nutrient absorption, and even avoiding conditions like allergies or eczema in your baby. Plus, hear an inspiring story of transformation that will leave you wondering why no one told you this before.<br/><br/>If you’re expecting or hoping to conceive, this episode is your roadmap to thriving through pregnancy and beyond. <br/><br/>Links from the episode:<br/><a href='https://www.onleorganics,com/pages/apply-for-a-breakthrough-session-on-the-podcast'>Apply for a Breakthrough Session</a><br/>Explore The <a href='https://www.onleorganics.com/collections/rebalance'>Rebalance Kits</a><br/><a href='https://www.onleorganics.com/products/pathway'>Grab a Pathway Dry Brush</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/16212166-5-ways-your-gut-impacts-your-pregnancy-birth-and-baby-that-no-one-s-talking-about-130.mp3" length="16239697" type="audio/mpeg" />
    <link>https://onleorganics.com/blogs/blog/5-ways-your-gut-impacts-your-pregnancy-birth-and-baby-that-no-ones-talking-about</link>
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    <pubDate>Tue, 24 Dec 2024 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/16212166/transcript" type="text/html" />
    <itunes:duration>1348</itunes:duration>
    <itunes:keywords>pregnancy, birth, postpartum, motherhood, gut health, postpartum depression</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>130</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Dry Brushing 101: Everything You Need to Know | 129</itunes:title>
    <title>Dry Brushing 101: Everything You Need to Know | 129</title>
    <itunes:summary><![CDATA[We are constantly bombarded with toxins - everything from pollution and chemicals to harmful pathogens. That’s why supporting your body’s natural detoxification is more important than ever. And I’m not necessarily talking about detox protocols or programs. I’m talking about working with your body and supporting its natural detoxification organs so they can do what they’re designed to do. ​ Your body is built to detox on its own every single day. This episode is all about how to support that s...]]></itunes:summary>
    <description><![CDATA[<p>We are constantly bombarded with toxins - everything from pollution and chemicals to harmful pathogens. That’s why supporting your body’s natural detoxification is more important than ever. And I’m not necessarily talking about detox protocols or programs. I’m talking about working <em>with</em> your body and supporting its natural detoxification organs so they can do what they’re designed to do.<br/>​<br/>Your body is built to detox on its own every single day. This episode is all about how to support that system and stay out of its way.<br/>​<br/>One of the easiest and most effective ways to do this is dry brushing.<br/><br/>In this episode, I’ll guide you through everything you need to know about dry brushing, including:</p><ul><li>The exact steps to dry brush effectively</li><li>Common mistakes to avoid</li><li>How this simple ritual can make a big difference in your health – especially while rebalancing your gut</li></ul><p>Whether you’re new to dry brushing or want to refine your routine, this episode will leave you feeling confident and inspired to make it part of your daily health ritual.</p><p>Links from the episode: <br/><a href='https://www.onleorganics,com/pages/apply-for-a-breakthrough-session-on-the-podcast'>Apply for a Breakthrough Session</a><br/>Explore The <a href='https://www.onleorganics.com/collections/rebalance'>Rebalance Kits</a><br/><a href='https://www.onleorganics.com/products/pathway'>Grab a Pathway Dry Brush</a><br/><br/><b>P.S.</b> Don’t forget! From now until the New Year, buy one <em>Pathway</em> Dry Brush and get one free with the code <b>DRYBRUSH</b> at checkout.<br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>We are constantly bombarded with toxins - everything from pollution and chemicals to harmful pathogens. That’s why supporting your body’s natural detoxification is more important than ever. And I’m not necessarily talking about detox protocols or programs. I’m talking about working <em>with</em> your body and supporting its natural detoxification organs so they can do what they’re designed to do.<br/>​<br/>Your body is built to detox on its own every single day. This episode is all about how to support that system and stay out of its way.<br/>​<br/>One of the easiest and most effective ways to do this is dry brushing.<br/><br/>In this episode, I’ll guide you through everything you need to know about dry brushing, including:</p><ul><li>The exact steps to dry brush effectively</li><li>Common mistakes to avoid</li><li>How this simple ritual can make a big difference in your health – especially while rebalancing your gut</li></ul><p>Whether you’re new to dry brushing or want to refine your routine, this episode will leave you feeling confident and inspired to make it part of your daily health ritual.</p><p>Links from the episode: <br/><a href='https://www.onleorganics,com/pages/apply-for-a-breakthrough-session-on-the-podcast'>Apply for a Breakthrough Session</a><br/>Explore The <a href='https://www.onleorganics.com/collections/rebalance'>Rebalance Kits</a><br/><a href='https://www.onleorganics.com/products/pathway'>Grab a Pathway Dry Brush</a><br/><br/><b>P.S.</b> Don’t forget! From now until the New Year, buy one <em>Pathway</em> Dry Brush and get one free with the code <b>DRYBRUSH</b> at checkout.<br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 17 Dec 2024 05:00:00 -0700</pubDate>
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    <itunes:duration>821</itunes:duration>
    <itunes:keywords>dry brush, lymphatic system, healing, microbiome, rebalancing, cleansing, detoxing</itunes:keywords>
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    <itunes:episode>129</itunes:episode>
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    <itunes:title>The Hidden Link Between Gut Health and Recurring Infections: Why Imbalance Fuels Chronic UTIs, Yeast Infections, and More | 128</itunes:title>
    <title>The Hidden Link Between Gut Health and Recurring Infections: Why Imbalance Fuels Chronic UTIs, Yeast Infections, and More | 128</title>
    <itunes:summary><![CDATA[Recurring infections like UTIs, vaginal yeast infections, mastitis, and ear infections are more than just frustrating and painful - they are signals that something deeper is going on in the body. They show up, go away for a while, and then come back with even more intensity.   If you’ve dealt with this cycle, you know it can feel relentless, and the questions loom: why do they keep coming back? What is happening inside the body that makes us so prone to this cycle of infection, treatment, and...]]></itunes:summary>
    <description><![CDATA[<p>Recurring infections like UTIs, vaginal yeast infections, mastitis, and ear infections are more than just frustrating and painful - they are signals that something deeper is going on in the body. They show up, go away for a while, and then come back with even more intensity. <br/><br/>If you’ve dealt with this cycle, you know it can feel relentless, and the questions loom: why do they keep coming back? What is happening inside the body that makes us so prone to this cycle of infection, treatment, and recurrence? <br/><br/>The answer is in your gut.<br/><br/>Links from the episode:<br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a><br/><a href='/products/relieve'>Relieve Healing Gel</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Recurring infections like UTIs, vaginal yeast infections, mastitis, and ear infections are more than just frustrating and painful - they are signals that something deeper is going on in the body. They show up, go away for a while, and then come back with even more intensity. <br/><br/>If you’ve dealt with this cycle, you know it can feel relentless, and the questions loom: why do they keep coming back? What is happening inside the body that makes us so prone to this cycle of infection, treatment, and recurrence? <br/><br/>The answer is in your gut.<br/><br/>Links from the episode:<br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a><br/><a href='/products/relieve'>Relieve Healing Gel</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 10 Dec 2024 05:00:00 -0700</pubDate>
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    <itunes:duration>631</itunes:duration>
    <itunes:keywords>Mastitis, UTI, Strep throat, strep, antibitoics</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>128</itunes:episode>
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  <item>
    <itunes:title>Empowered Healing: The Course That Comes with Every Rebalance Kit | 127</itunes:title>
    <title>Empowered Healing: The Course That Comes with Every Rebalance Kit | 127</title>
    <itunes:summary><![CDATA[Healing isn’t a quick fix. It’s a journey, and it can feel so isolating and overwhelming - especially when you’re trying to help your child heal. I know because I’ve been there, working through the endless nights of searching and hoping, visiting and investing in every kind of healthcare professional only to be faced with more questions than answers. When my son was struggling, I found myself in a place of such deep need, not only for practical guidance but for validation and reassurance - re...]]></itunes:summary>
    <description><![CDATA[<p>Healing isn’t a quick fix. It’s a journey, and it can feel so isolating and overwhelming - especially when you’re trying to help your child heal. I know because I’ve been there, working through the endless nights of searching and hoping, visiting and investing in every kind of healthcare professional only to be faced with more questions than answers. When my son was struggling, I found myself in a place of such deep need, not only for practical guidance but for validation and reassurance - reassurance that he could heal, that his body was capable of restoring balance and that every twist and turn along the way was normal. But I didn’t have that. I didn’t have anyone to hold me, to help me believe that healing was possible, and to guide me with wisdom I could trust. </p><p>That’s why I created my course and why I now gift you free access with every Rebalance Kit. To ensure you have everything you need in order to truly heal. <br/><br/>Tune in to learn how this course and healing will create deep, lasting health for yourself and your family, both today and for generations to come.<br/><br/>Links from the episode:<br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a><br/><a href='/products/the-essentials-of-gut-health-course'>The Essentials of Gut Health Course</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Healing isn’t a quick fix. It’s a journey, and it can feel so isolating and overwhelming - especially when you’re trying to help your child heal. I know because I’ve been there, working through the endless nights of searching and hoping, visiting and investing in every kind of healthcare professional only to be faced with more questions than answers. When my son was struggling, I found myself in a place of such deep need, not only for practical guidance but for validation and reassurance - reassurance that he could heal, that his body was capable of restoring balance and that every twist and turn along the way was normal. But I didn’t have that. I didn’t have anyone to hold me, to help me believe that healing was possible, and to guide me with wisdom I could trust. </p><p>That’s why I created my course and why I now gift you free access with every Rebalance Kit. To ensure you have everything you need in order to truly heal. <br/><br/>Tune in to learn how this course and healing will create deep, lasting health for yourself and your family, both today and for generations to come.<br/><br/>Links from the episode:<br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a><br/><a href='/products/the-essentials-of-gut-health-course'>The Essentials of Gut Health Course</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 03 Dec 2024 05:00:00 -0700</pubDate>
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    <itunes:duration>428</itunes:duration>
    <itunes:keywords>Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>127</itunes:episode>
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    <itunes:title>Parasites and Gut Health: The Overlooked Connection | 126</itunes:title>
    <title>Parasites and Gut Health: The Overlooked Connection | 126</title>
    <itunes:summary><![CDATA[Are you living with unwanted worms wriggling around inside of you and don’t even know it?   Parasites are more common than most people realize. In fact, it’s estimated that billions worldwide, and millions in the United States alone, are infected with various types of parasites. These microscopic organisms are not just an issue in developing countries. Despite the general assumption that parasites are more of a "third-world problem," they are a reality here, too. We’ve been conditioned t...]]></itunes:summary>
    <description><![CDATA[<p>Are you living with unwanted worms wriggling around inside of you and don’t even know it? <br/><br/>Parasites are more common than most people realize. In fact, it’s estimated that billions worldwide, and millions in the United States alone, are infected with various types of parasites. These microscopic organisms are not just an issue in developing countries. Despite the general assumption that parasites are more of a &quot;third-world problem,&quot; they are a reality here, too. We’ve been conditioned to think we&apos;re immune in developed countries, yet millions of us unknowingly live with them. We’re living in a state of oblivion, which puts us at a great disadvantage against these intruders.</p><p>In regions like Africa, Asia, and Latin America, traditional medicine often incorporates annual parasite cleanses as part of regular healthcare routines. These practices are deeply rooted in cultural beliefs and preventative health, acknowledging just how prevalent and detrimental parasites are. In countries like the U.S. and Canada, however, we rarely pause to consider parasites because we think we&apos;re &quot;safe.&quot; Yet, the truth is, parasites don’t discriminate by borders. They are present in all corners of the world.</p><p>In this episode we are diving into the hidden world of parasites - how we’re exposed every day, the surprising symptoms that could mean they’re affecting you, and why they thrive in an imbalanced gut. <br/><br/>Learn why traditional parasite treatments typically do more harm than good and how regular gut rebalancing can become your best defense, naturally building a foundation for vitality and resilience.<br/><br/>Links from the episde:<br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a><br/><a href='/products/wash-face-and-body-soap'>Wash Bar Soap</a><br/><a href='/products/relieve'>Relieve Healing Gel</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you living with unwanted worms wriggling around inside of you and don’t even know it? <br/><br/>Parasites are more common than most people realize. In fact, it’s estimated that billions worldwide, and millions in the United States alone, are infected with various types of parasites. These microscopic organisms are not just an issue in developing countries. Despite the general assumption that parasites are more of a &quot;third-world problem,&quot; they are a reality here, too. We’ve been conditioned to think we&apos;re immune in developed countries, yet millions of us unknowingly live with them. We’re living in a state of oblivion, which puts us at a great disadvantage against these intruders.</p><p>In regions like Africa, Asia, and Latin America, traditional medicine often incorporates annual parasite cleanses as part of regular healthcare routines. These practices are deeply rooted in cultural beliefs and preventative health, acknowledging just how prevalent and detrimental parasites are. In countries like the U.S. and Canada, however, we rarely pause to consider parasites because we think we&apos;re &quot;safe.&quot; Yet, the truth is, parasites don’t discriminate by borders. They are present in all corners of the world.</p><p>In this episode we are diving into the hidden world of parasites - how we’re exposed every day, the surprising symptoms that could mean they’re affecting you, and why they thrive in an imbalanced gut. <br/><br/>Learn why traditional parasite treatments typically do more harm than good and how regular gut rebalancing can become your best defense, naturally building a foundation for vitality and resilience.<br/><br/>Links from the episde:<br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a><br/><a href='/products/wash-face-and-body-soap'>Wash Bar Soap</a><br/><a href='/products/relieve'>Relieve Healing Gel</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 26 Nov 2024 05:00:00 -0700</pubDate>
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    <itunes:duration>979</itunes:duration>
    <itunes:keywords>parasites, worms, parasite cleanse, cleansing, gut health, microbiome</itunes:keywords>
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    <itunes:title>All Things Strep: From Healing Strep Throat and GBS to Understanding PANS/PANDAS | 125</itunes:title>
    <title>All Things Strep: From Healing Strep Throat and GBS to Understanding PANS/PANDAS | 125</title>
    <itunes:summary><![CDATA[Did you know there are well over 100 strains of strep?   This often-misunderstood bacteria reaches far beyond strep throat, with complex impacts on our health - and even deeper connections to conditions like PANS/ PANDAS and GBS in pregnancy.   In this episode, we are diving deep into all things strep: how it affects the body, why traditional treatments often fall short, and how rebalancing the gut provides a powerful, holistic alternative that empowers true healing. You’ll learn actionable s...]]></itunes:summary>
    <description><![CDATA[<p>Did you know there are well over 100 strains of strep? <br/><br/>This often-misunderstood bacteria reaches far beyond strep throat, with complex impacts on our health - and even deeper connections to conditions like PANS/ PANDAS and GBS in pregnancy. <br/><br/>In this episode, we are diving deep into all things strep: how it affects the body, why traditional treatments often fall short, and how rebalancing the gut provides a powerful, holistic alternative that empowers true healing. You’ll learn actionable steps for strep throat, Group B strep in pregnancy, and healing PANS/PANDAS, two conditions where strep can drive sudden, life-altering neurological changes. <br/><br/>Packed with insights on the gut-brain connection and immune support, this episode offers an effective approach to healing that works <em>with</em> your body. If you&apos;re ready to gain the knowledge to feel prepared and empowered, you won’t want to miss this one. <br/><br/>Links from the episode:<br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Did you know there are well over 100 strains of strep? <br/><br/>This often-misunderstood bacteria reaches far beyond strep throat, with complex impacts on our health - and even deeper connections to conditions like PANS/ PANDAS and GBS in pregnancy. <br/><br/>In this episode, we are diving deep into all things strep: how it affects the body, why traditional treatments often fall short, and how rebalancing the gut provides a powerful, holistic alternative that empowers true healing. You’ll learn actionable steps for strep throat, Group B strep in pregnancy, and healing PANS/PANDAS, two conditions where strep can drive sudden, life-altering neurological changes. <br/><br/>Packed with insights on the gut-brain connection and immune support, this episode offers an effective approach to healing that works <em>with</em> your body. If you&apos;re ready to gain the knowledge to feel prepared and empowered, you won’t want to miss this one. <br/><br/>Links from the episode:<br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/all-things-strep-from-healing-strep-throat-to-understanding-pans-pandas</link>
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    <pubDate>Tue, 19 Nov 2024 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/16108246/transcript" type="text/html" />
    <itunes:duration>927</itunes:duration>
    <itunes:keywords>strep throat, group b strep, PANS, PANDAS, gut health, microbiome, antibiotics</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>125</itunes:episode>
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  <item>
    <itunes:title>Your Poop is Trying to Tell You Something. Are You Listening? | 124</itunes:title>
    <title>Your Poop is Trying to Tell You Something. Are You Listening? | 124</title>
    <itunes:summary><![CDATA[From the moment we’re born, most of us are conditioned to think of poop as something gross. Our parents wrinkle their noses, say “pee-yew,” and make faces as they change our diapers. It’s no surprise that culturally, we grow up viewing poop as something disgusting that we’d rather avoid talking about. But today, I want to help you shift this perspective. Your poop is an incredible window into your internal health. It provides important clues about how your gut is functioning, whether you're a...]]></itunes:summary>
    <description><![CDATA[<p>From the moment we’re born, most of us are conditioned to think of <b>poop</b> as something <b>gross</b>. Our parents wrinkle their noses, say “pee-yew,” and make faces as they change our diapers. It’s no surprise that culturally, we grow up viewing poop as something disgusting that we’d rather avoid talking about.</p><p>But today, I want to help you shift this perspective. Your poop is an incredible window into your internal health. It provides important clues about how your gut is functioning, whether you&apos;re absorbing nutrients properly, and if there might be imbalances that need attention. </p><p>The color, shape, smell, consistency and frequency - all matter.</p><p>This episode is for anyone who has experienced diarrhea, constipation, or irregular bowel movements. Maybe you’re curious about what a healthy poop should look like or you want to better understand how your own or your child’s daily bathroom habits reflect your overall health. Because yes, your poop is trying to tell you something!</p><p>Links from the episode:<br/><a href='https://www.lyonroadart.com/products/bristol-stool-chart-watercolor-print'>The Bristol Stool Chart</a> that I have framed in our family&apos;s main bathroom<br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a><br/><a href='/products/nourish-cleanse-bundle'>Maintain Your Gut Balance</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>From the moment we’re born, most of us are conditioned to think of <b>poop</b> as something <b>gross</b>. Our parents wrinkle their noses, say “pee-yew,” and make faces as they change our diapers. It’s no surprise that culturally, we grow up viewing poop as something disgusting that we’d rather avoid talking about.</p><p>But today, I want to help you shift this perspective. Your poop is an incredible window into your internal health. It provides important clues about how your gut is functioning, whether you&apos;re absorbing nutrients properly, and if there might be imbalances that need attention. </p><p>The color, shape, smell, consistency and frequency - all matter.</p><p>This episode is for anyone who has experienced diarrhea, constipation, or irregular bowel movements. Maybe you’re curious about what a healthy poop should look like or you want to better understand how your own or your child’s daily bathroom habits reflect your overall health. Because yes, your poop is trying to tell you something!</p><p>Links from the episode:<br/><a href='https://www.lyonroadart.com/products/bristol-stool-chart-watercolor-print'>The Bristol Stool Chart</a> that I have framed in our family&apos;s main bathroom<br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a><br/><a href='/products/nourish-cleanse-bundle'>Maintain Your Gut Balance</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/your-poop-is-trying-to-tell-you-something-are-you-listening</link>
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    <pubDate>Tue, 12 Nov 2024 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15913195/transcript" type="text/html" />
    <itunes:duration>540</itunes:duration>
    <itunes:keywords>poop, gut health, diarrhea, constipation, IBS, Leaky Gut</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>124</itunes:episode>
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  <item>
    <itunes:title>The Gut/Brain Axis: Understanding How Gut Health Shapes Mood, Behavior, and Focus | 123</itunes:title>
    <title>The Gut/Brain Axis: Understanding How Gut Health Shapes Mood, Behavior, and Focus | 123</title>
    <itunes:summary><![CDATA[What if your child’s hyperactivity, behavioral issues, or even your own anxiety and brain fog aren’t what they seem? And what if there was a simple way to heal your body, so you didn’t have to wake up every single day ready to fight that same old uphill battle?  In this episode, we are diving into the direct connection between your gut and your brain. About how your gut impacts your thoughts and brain function and how your brain impacts your gut. It’s called the gut-brain axis, and when ...]]></itunes:summary>
    <description><![CDATA[<p>What if your child’s hyperactivity, behavioral issues, or even your own anxiety and brain fog aren’t what they seem? And what if there was a simple way to heal your body, so you didn’t have to wake up every single day ready to fight that same old uphill battle? </p><p>In this episode, we are diving into the direct connection between your gut and your brain. About how your gut impacts your thoughts and brain function and how your brain impacts your gut. It’s called the gut-brain axis, and when your gut is out of balance, it can cause a whole range of issues - from your child’s developmental delays to your own struggles with focus, mood, and mental clarity.</p><p>I’ve been there. I battled ADHD for years without realizing my gut was the root problem. Once I healed my gut, everything changed. I went from feeling chaotic and stressed to grounded, focused, and clear-minded. And I’ve seen the same transformation happen with my own kids, and now thousands of other families around the world.</p><p>Tune in to learn how healing your gut could be the key to unlocking better health, peace of mind, and balance for your family.<br/><br/>Links from the episode:<br/><a href='/blogs/blog/the-cause-of-colic-in-infants'>Episode 77: The Cause of Colic in Infants</a><br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a><br/><a href='/blogs/blog/could-your-symptoms-be-rooted-in-your-gut-here-s-how-to-start-healing-from-within'>Episode 113: Could Your Symptoms Be Rooted in Your Gut? Here’s How to Start Healing from Within</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>What if your child’s hyperactivity, behavioral issues, or even your own anxiety and brain fog aren’t what they seem? And what if there was a simple way to heal your body, so you didn’t have to wake up every single day ready to fight that same old uphill battle? </p><p>In this episode, we are diving into the direct connection between your gut and your brain. About how your gut impacts your thoughts and brain function and how your brain impacts your gut. It’s called the gut-brain axis, and when your gut is out of balance, it can cause a whole range of issues - from your child’s developmental delays to your own struggles with focus, mood, and mental clarity.</p><p>I’ve been there. I battled ADHD for years without realizing my gut was the root problem. Once I healed my gut, everything changed. I went from feeling chaotic and stressed to grounded, focused, and clear-minded. And I’ve seen the same transformation happen with my own kids, and now thousands of other families around the world.</p><p>Tune in to learn how healing your gut could be the key to unlocking better health, peace of mind, and balance for your family.<br/><br/>Links from the episode:<br/><a href='/blogs/blog/the-cause-of-colic-in-infants'>Episode 77: The Cause of Colic in Infants</a><br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a><br/><a href='/blogs/blog/could-your-symptoms-be-rooted-in-your-gut-here-s-how-to-start-healing-from-within'>Episode 113: Could Your Symptoms Be Rooted in Your Gut? Here’s How to Start Healing from Within</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/the-gut-brain-axis-understanding-how-gut-health-shapes-mood-behavior-and-focus</link>
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    <pubDate>Tue, 05 Nov 2024 05:00:00 -0700</pubDate>
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    <itunes:duration>934</itunes:duration>
    <itunes:keywords>Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd, microbiome</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>123</itunes:episode>
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  <item>
    <itunes:title>The Truth About Probiotics and Why Most Don’t Work | 122</itunes:title>
    <title>The Truth About Probiotics and Why Most Don’t Work | 122</title>
    <itunes:summary><![CDATA[If you’ve ever stood in the supplement aisle feeling overwhelmed by all the probiotic options, you’re not alone. There are so many and they all promise so much - better digestion, stronger immunity, overall wellness - but something that might surprise you: most probiotics don’t actually work. It’s not that probiotics themselves aren’t beneficial; it’s the way most of them are made and what's in them.  In this episode, we are diving deep into everything you need to know so you don't waste...]]></itunes:summary>
    <description><![CDATA[<p>If you’ve ever stood in the supplement aisle feeling overwhelmed by all the probiotic options, you’re not alone. There are so many and they all promise so much - better digestion, stronger immunity, overall wellness - but something that might surprise you: <b>most probiotics don’t actually work.</b></p><p>It’s not that probiotics themselves aren’t beneficial; it’s the way most of them are made and what&apos;s in them. </p><p>In this episode, we are diving deep into everything you need to know so you don&apos;t waste another penny on probiotics that don&apos;t do anything.</p><p>If you want to make sure you’re choosing the right probiotic to truly support your gut health, this episode is for you.<br/><br/>Links from the Episode:<br/><a href='/products/nourish'>Explore Nourish Probiotic</a><br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you’ve ever stood in the supplement aisle feeling overwhelmed by all the probiotic options, you’re not alone. There are so many and they all promise so much - better digestion, stronger immunity, overall wellness - but something that might surprise you: <b>most probiotics don’t actually work.</b></p><p>It’s not that probiotics themselves aren’t beneficial; it’s the way most of them are made and what&apos;s in them. </p><p>In this episode, we are diving deep into everything you need to know so you don&apos;t waste another penny on probiotics that don&apos;t do anything.</p><p>If you want to make sure you’re choosing the right probiotic to truly support your gut health, this episode is for you.<br/><br/>Links from the Episode:<br/><a href='/products/nourish'>Explore Nourish Probiotic</a><br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 29 Oct 2024 05:00:00 -0600</pubDate>
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    <itunes:duration>573</itunes:duration>
    <itunes:keywords>Probiotics, gut health, spore forming probiotics, hormone health, children&#39;s health, postpartum</itunes:keywords>
    <itunes:season>3</itunes:season>
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    <itunes:title>How Vaccines Impact Gut Health: What You Need to Know | 121</itunes:title>
    <title>How Vaccines Impact Gut Health: What You Need to Know | 121</title>
    <itunes:summary><![CDATA[Whether you're a parent who’s navigating the world of vaccines for your children or you're looking to better understand the connection between gut health and the immune system, today’s episode will give you the knowledge to make informed decisions.  This is a conversation that needs both scientific insight and thoughtful consideration, so we’re going to dive deep into how vaccines can influence the delicate balance of our microbiome and how to best protect yourself and children no matter...]]></itunes:summary>
    <description><![CDATA[<p>Whether you&apos;re a parent who’s navigating the world of vaccines for your children or you&apos;re looking to better understand the connection between gut health and the immune system, today’s episode will give you the knowledge to make informed decisions. </p><p>This is a conversation that needs both scientific insight and thoughtful consideration, so we’re going to dive deep into how vaccines can influence the delicate balance of our microbiome and how to best protect yourself and children no matter the decisions you make. </p><p>I am not here to share my personal opinion on vaccines. This is a neutral conversation intended to shine light on how vaccines impact the microbiome.</p><p>Links from the episode:<br/><a href='https://a.co/d/8nBdUCB'>The Vaccine Book by Dr. Sears</a><br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Whether you&apos;re a parent who’s navigating the world of vaccines for your children or you&apos;re looking to better understand the connection between gut health and the immune system, today’s episode will give you the knowledge to make informed decisions. </p><p>This is a conversation that needs both scientific insight and thoughtful consideration, so we’re going to dive deep into how vaccines can influence the delicate balance of our microbiome and how to best protect yourself and children no matter the decisions you make. </p><p>I am not here to share my personal opinion on vaccines. This is a neutral conversation intended to shine light on how vaccines impact the microbiome.</p><p>Links from the episode:<br/><a href='https://a.co/d/8nBdUCB'>The Vaccine Book by Dr. Sears</a><br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 22 Oct 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15912279/transcript" type="text/html" />
    <itunes:duration>985</itunes:duration>
    <itunes:keywords>vaccines, vaccination, gut health, microbiome health, autism, ADHD, eczema, developmental delays</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>121</itunes:episode>
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  </item>
  <item>
    <itunes:title>The Gut-Lung Connection: A Fundamental Approach to Managing Asthma | 120</itunes:title>
    <title>The Gut-Lung Connection: A Fundamental Approach to Managing Asthma | 120</title>
    <itunes:summary><![CDATA[When it comes to managing asthma, the focus is always on medications and avoiding triggers. No one seems to be talking about the role gut health plays.  ​ And whether you or your child suffer from asthma or not, something everyone should know is that your gut has a direct impact on inflammation and immune function, two driving factors in asthma. So what if, by addressing gut health, we can help reduce the on set, severity and frequency of asthma attacks?  ​ From heavy metal and toxin exposure...]]></itunes:summary>
    <description><![CDATA[<p>When it comes to managing asthma, the focus is always on medications and avoiding triggers. No one seems to be talking about the role gut health plays. <br/>​<br/>And whether you or your child suffer from asthma or not, something everyone should know is that your gut has a direct impact on inflammation and immune function, two driving factors in asthma. So what if, by addressing gut health, we can help reduce the on set, severity and frequency of asthma attacks? <br/>​<br/>From heavy metal and toxin exposure to yeast overgrowths, mold and parasites - we are covering it all in this one. Whether you&apos;re dealing with the effects of antibiotic use, exposure to environmental toxins, looking to better manage your or your child&apos;s asthma, or wanting to know exactly how to support your family so you aren&apos;t one of these staggering statistics . . . this episode will be so empowering to you.  <br/><br/>Links from the episode:<br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a><br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='https://www.mdpi.com/2072-6643/15/3/486'>Microbiome and Asthma Study</a><br/><a href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7256308/'>Gut Microbiota and Asthma Connection Study</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>When it comes to managing asthma, the focus is always on medications and avoiding triggers. No one seems to be talking about the role gut health plays. <br/>​<br/>And whether you or your child suffer from asthma or not, something everyone should know is that your gut has a direct impact on inflammation and immune function, two driving factors in asthma. So what if, by addressing gut health, we can help reduce the on set, severity and frequency of asthma attacks? <br/>​<br/>From heavy metal and toxin exposure to yeast overgrowths, mold and parasites - we are covering it all in this one. Whether you&apos;re dealing with the effects of antibiotic use, exposure to environmental toxins, looking to better manage your or your child&apos;s asthma, or wanting to know exactly how to support your family so you aren&apos;t one of these staggering statistics . . . this episode will be so empowering to you.  <br/><br/>Links from the episode:<br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a><br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='https://www.mdpi.com/2072-6643/15/3/486'>Microbiome and Asthma Study</a><br/><a href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7256308/'>Gut Microbiota and Asthma Connection Study</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/the-gut-lung-connection-a-fundamental-approach-to-managing-asthma</link>
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    <pubDate>Tue, 15 Oct 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15784898/transcript" type="text/html" />
    <itunes:duration>661</itunes:duration>
    <itunes:keywords>Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, asthma, lung health,, behavioral issues, intentional parenting, pregnancy, postpartum, ppd</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>120</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>It&#39;s Time to Transform Your Sex Life From the Gut Outward | 119</itunes:title>
    <title>It&#39;s Time to Transform Your Sex Life From the Gut Outward | 119</title>
    <itunes:summary><![CDATA[Today’s episode is one you might want to share with your partner or listen to together. We’re diving into a topic that will transform your sex life: the surprising connection between gut health and libido.   If you’re curious about how your gut might be affecting your desire and pleasure, or if you’re looking for ways to reignite that spark, this episode was made for you!  We often hear about how gut health impacts digestion, immunity, and even mood, but did you know it plays a crucial role i...]]></itunes:summary>
    <description><![CDATA[<p>Today’s episode is one you might want to share with your partner or listen to together. We’re diving into a topic that will transform your sex life: the surprising connection between gut health and libido. <br/><br/>If you’re curious about how your gut might be affecting your desire and pleasure, or if you’re looking for ways to reignite that spark, this episode was made for you!<br/><br/>We often hear about how gut health impacts digestion, immunity, and even mood, but did you know it plays a crucial role in your sexual health as well? Today, we’re unraveling how the health of your gut can directly influence your libido, from hormonal balance to neurotransmitter production. We are going to explore how inflammation, gut microbiome imbalances, and stress can all affect your sexual desire. Plus, I’ll share actionable tips on how to support your gut health to enhance your libido.<br/><br/>Tune in now to dive into the nitty-gritty of how what’s happening in your gut might be influencing what’s happening in your bedroom.<br/><br/>Links from the episode:<br/><a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Explore Balance CBD</a><br/><a href='https://www.buzzsprout.com/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Today’s episode is one you might want to share with your partner or listen to together. We’re diving into a topic that will transform your sex life: the surprising connection between gut health and libido. <br/><br/>If you’re curious about how your gut might be affecting your desire and pleasure, or if you’re looking for ways to reignite that spark, this episode was made for you!<br/><br/>We often hear about how gut health impacts digestion, immunity, and even mood, but did you know it plays a crucial role in your sexual health as well? Today, we’re unraveling how the health of your gut can directly influence your libido, from hormonal balance to neurotransmitter production. We are going to explore how inflammation, gut microbiome imbalances, and stress can all affect your sexual desire. Plus, I’ll share actionable tips on how to support your gut health to enhance your libido.<br/><br/>Tune in now to dive into the nitty-gritty of how what’s happening in your gut might be influencing what’s happening in your bedroom.<br/><br/>Links from the episode:<br/><a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Explore Balance CBD</a><br/><a href='https://www.buzzsprout.com/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/how-your-microbiome-impacts-libido-and-what-you-can-do-about-it</link>
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    <pubDate>Tue, 08 Oct 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15784892/transcript" type="text/html" />
    <itunes:duration>476</itunes:duration>
    <itunes:keywords>sex, libido, women&#39;s hormone health, mens gut health</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>119</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Not All Silver Supplements Are The Same: Understanding the Difference Between Colloidal and Alkaline Structured Silver | 118</itunes:title>
    <title>Not All Silver Supplements Are The Same: Understanding the Difference Between Colloidal and Alkaline Structured Silver | 118</title>
    <itunes:summary><![CDATA[If you’re new to silver supplements, you may be curious to learn all you can. And if you’ve heard of silver before, you’re probably familiar with colloidal silver - one of the most well-known types. But just like with everything - not all types of silver supplements are equal.  In this episode we are breaking down the difference between colloidal silver and alkaline structured silver. Understanding these differences can greatly impact how effectively these supplements work for you.  Links fro...]]></itunes:summary>
    <description><![CDATA[<p>If you’re new to silver supplements, you may be curious to learn all you can. And if you’ve heard of silver before, you’re probably familiar with colloidal silver - one of the most well-known types. But just like with everything - not all types of silver supplements are equal.<br/><br/>In this episode we are breaking down the difference between colloidal silver and alkaline structured silver. Understanding these differences can greatly impact how effectively these supplements work for you.<br/><br/>Links from the episode:<br/><a href='/products/cleanse'>Explore Cleanse</a><br/><a href='/products/relieve'>Explore Relieve</a><br/><a href='/products/wash-face-and-body-soap'>Explore Wash</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a><br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you’re new to silver supplements, you may be curious to learn all you can. And if you’ve heard of silver before, you’re probably familiar with colloidal silver - one of the most well-known types. But just like with everything - not all types of silver supplements are equal.<br/><br/>In this episode we are breaking down the difference between colloidal silver and alkaline structured silver. Understanding these differences can greatly impact how effectively these supplements work for you.<br/><br/>Links from the episode:<br/><a href='/products/cleanse'>Explore Cleanse</a><br/><a href='/products/relieve'>Explore Relieve</a><br/><a href='/products/wash-face-and-body-soap'>Explore Wash</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a><br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/15784887-not-all-silver-supplements-are-the-same-understanding-the-difference-between-colloidal-and-alkaline-structured-silver-118.mp3" length="5621274" type="audio/mpeg" />
    <link>https://onleorganics.com/blogs/blog/not-all-silver-supplements-are-the-same-understanding-the-difference-between-colloidal-and-alkaline-structured-silver</link>
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    <pubDate>Tue, 01 Oct 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15784887/transcript" type="text/html" />
    <itunes:duration>464</itunes:duration>
    <itunes:keywords>colloidal silver, silver supplement, safety of silver, alkaline structured silver</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>118</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Eyes Wide Open: Understanding the Gut’s Role in Dark Circles &amp; Puffy Eyes | 117</itunes:title>
    <title>Eyes Wide Open: Understanding the Gut’s Role in Dark Circles &amp; Puffy Eyes | 117</title>
    <itunes:summary><![CDATA[We often blame dark circles and puffy eyes on lack of sleep, stress, or genetics - and while those can definitely play a role, they’re not the whole story. What you might not realize is that your gut health is also a big participant in how those dark circles form. And the same goes for our children. So if you’ve tried everything - from getting more sleep and cutting down on stress to trying every eye cream on the market - and those stubborn shadows or puffiness just won’t go away, it’s time t...]]></itunes:summary>
    <description><![CDATA[<p>We often blame dark circles and puffy eyes on lack of sleep, stress, or genetics - and while those can definitely play a role, they’re not the whole story. What you might not realize is that your gut health is also a big participant in how those dark circles form. And the same goes for our children.</p><p>So if you’ve tried everything - from getting more sleep and cutting down on stress to trying every eye cream on the market - and those stubborn shadows or puffiness just won’t go away, it’s time to look at what’s happening internally, specifically in your gut.</p><p>The gut plays an important role in detoxification and nutrient absorption. When the gut is out of balance, whether this is due to harmful bacteria, yeast, mold or parasites it can make it difficult for your body to detox properly or absorb nutrients like iron, vitamin C, and B vitamins. The result? Dark circles under the eyes that just won’t go away.</p><p>And for puffy eyes, gut-related inflammation is often the underlying root. Symptoms are always your body&apos;s way of trying to communicate with you that something isn’t right. And imbalance causes inflammation and that inflammation can manifest in your skin, especially in sensitive areas like under your eyes. You see this in both women and children. It is really common for children with gut imbalances to show it through things like dark circles, puffiness, or even eczema and other skin conditions. </p><p>I’ve said this before, but I’ll say it again: your gut is like a garden. Everything happening in there affects how you look and feel on the outside.<br/><br/>Links from the episode:<br/><a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Explore Balance CBD</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a><br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='/products/balanced-bacteria-skincare-kit'>Explore the Balanced Bacteria Skincare Kit</a><br/><a href='/products/the-microbiome-cookbook'>Grab a copy of The Microbiome Cookbook</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>We often blame dark circles and puffy eyes on lack of sleep, stress, or genetics - and while those can definitely play a role, they’re not the whole story. What you might not realize is that your gut health is also a big participant in how those dark circles form. And the same goes for our children.</p><p>So if you’ve tried everything - from getting more sleep and cutting down on stress to trying every eye cream on the market - and those stubborn shadows or puffiness just won’t go away, it’s time to look at what’s happening internally, specifically in your gut.</p><p>The gut plays an important role in detoxification and nutrient absorption. When the gut is out of balance, whether this is due to harmful bacteria, yeast, mold or parasites it can make it difficult for your body to detox properly or absorb nutrients like iron, vitamin C, and B vitamins. The result? Dark circles under the eyes that just won’t go away.</p><p>And for puffy eyes, gut-related inflammation is often the underlying root. Symptoms are always your body&apos;s way of trying to communicate with you that something isn’t right. And imbalance causes inflammation and that inflammation can manifest in your skin, especially in sensitive areas like under your eyes. You see this in both women and children. It is really common for children with gut imbalances to show it through things like dark circles, puffiness, or even eczema and other skin conditions. </p><p>I’ve said this before, but I’ll say it again: your gut is like a garden. Everything happening in there affects how you look and feel on the outside.<br/><br/>Links from the episode:<br/><a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Explore Balance CBD</a><br/><a href='/products/adultgutrebalancekit'>Explore The Women&apos;s Gut Rebalance Kit</a><br/><a href='/products/children-s-gut-rebalance-kit'>Explore The Children&apos;s Gut Rebalance Kit</a><br/><a href='/products/balanced-bacteria-skincare-kit'>Explore the Balanced Bacteria Skincare Kit</a><br/><a href='/products/the-microbiome-cookbook'>Grab a copy of The Microbiome Cookbook</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 24 Sep 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15784884/transcript" type="text/html" />
    <itunes:duration>616</itunes:duration>
    <itunes:keywords>Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, pregnancy, postpartum, dark circles, puffy eyes, nutrient absorption, detox</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>117</itunes:episode>
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  <item>
    <itunes:title>When and Why You Should Incorporate CBD into Your Wellness Routine | 116</itunes:title>
    <title>When and Why You Should Incorporate CBD into Your Wellness Routine | 116</title>
    <itunes:summary><![CDATA[I’ll never forget the moment my midwife first mentioned CBD to me. I was six months pregnant, eagerly anticipating the arrival of my fourth baby, but I couldn’t shake the anxiety about the postpartum period. My previous experiences had been marked by intense hormone swings, mood shifts, and an overwhelming sense of being lost in a fog. I was already grieving the time I knew I would miss with my three other children as I braced myself for the inevitable postpartum haze. I’m sharing this story ...]]></itunes:summary>
    <description><![CDATA[<p>I’ll never forget the moment my midwife first mentioned CBD to me. I was six months pregnant, eagerly anticipating the arrival of my fourth baby, but I couldn’t shake the anxiety about the postpartum period. My previous experiences had been marked by intense hormone swings, mood shifts, and an overwhelming sense of being lost in a fog. I was already grieving the time I knew I would miss with my three other children as I braced myself for the inevitable postpartum haze.</p><p><em>I’m sharing this story with you because my introduction to CBD came from an unexpected place, and it ended up transforming my life in ways I never imagined. <br/></em><br/><b>I want to break down the why and how of incorporating CBD into your life, so you’ll leave with a clear understanding of how it works, how to use it effectively, and whether it’s the right addition to your daily wellness routine.</b></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>I’ll never forget the moment my midwife first mentioned CBD to me. I was six months pregnant, eagerly anticipating the arrival of my fourth baby, but I couldn’t shake the anxiety about the postpartum period. My previous experiences had been marked by intense hormone swings, mood shifts, and an overwhelming sense of being lost in a fog. I was already grieving the time I knew I would miss with my three other children as I braced myself for the inevitable postpartum haze.</p><p><em>I’m sharing this story with you because my introduction to CBD came from an unexpected place, and it ended up transforming my life in ways I never imagined. <br/></em><br/><b>I want to break down the why and how of incorporating CBD into your life, so you’ll leave with a clear understanding of how it works, how to use it effectively, and whether it’s the right addition to your daily wellness routine.</b></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 17 Sep 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15628041/transcript" type="text/html" />
    <itunes:duration>1035</itunes:duration>
    <itunes:keywords>Gut health, natural parenting, happiness, CBD, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>116</itunes:episode>
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  <item>
    <itunes:title>You Will Never Fully Heal if You Don’t Do This | 115</itunes:title>
    <title>You Will Never Fully Heal if You Don’t Do This | 115</title>
    <itunes:summary><![CDATA[The title of this episode is You Will Never Fully Heal if You Don’t Do This. Any guesses? Let me give you a hint: It has nothing to do with what you eat, the supplements you take, or even your genetics. It’s not about the possible mold in your home or the level of stress in your life.   So, what is it? It’s something far more subtle yet incredibly powerful - your mindset. The way you think and what you believe about your ability to heal will make all the difference. It doesn’t matter how many...]]></itunes:summary>
    <description><![CDATA[<p>The title of this episode is <em>You Will Never Fully Heal if You Don’t Do This.</em> Any guesses? Let me give you a hint: It has nothing to do with what you eat, the supplements you take, or even your genetics. It’s not about the possible mold in your home or the level of stress in your life. <br/><br/>So, what is it? It’s something far more subtle yet incredibly powerful - <em>your mindset</em>. <b>The way you think and what you believe about your ability to heal will make all the difference.</b></p><p>It doesn’t matter how many doctors have dismissed your concerns, how often your symptoms have been brushed off, or how many people have told you that you’ll suffer for the rest of your life. Your mindset can either be your greatest ally or your biggest obstacle. Healing goes beyond simply following a regimen or taking the right supplements—it’s about the energy and belief you bring into the process. Your thoughts and beliefs shape your reality, and when you truly believe in your ability to heal, you unlock the full potential of your body’s natural healing powers.<br/><br/>Links from the episode:<br/><a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Explore the Children&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/adultgutrebalancekit'>Explore the Women&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/nourish-cleanse-bundle'>Explore the Maintenance Bundle</a><br/><a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Explore Balance CBD</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>The title of this episode is <em>You Will Never Fully Heal if You Don’t Do This.</em> Any guesses? Let me give you a hint: It has nothing to do with what you eat, the supplements you take, or even your genetics. It’s not about the possible mold in your home or the level of stress in your life. <br/><br/>So, what is it? It’s something far more subtle yet incredibly powerful - <em>your mindset</em>. <b>The way you think and what you believe about your ability to heal will make all the difference.</b></p><p>It doesn’t matter how many doctors have dismissed your concerns, how often your symptoms have been brushed off, or how many people have told you that you’ll suffer for the rest of your life. Your mindset can either be your greatest ally or your biggest obstacle. Healing goes beyond simply following a regimen or taking the right supplements—it’s about the energy and belief you bring into the process. Your thoughts and beliefs shape your reality, and when you truly believe in your ability to heal, you unlock the full potential of your body’s natural healing powers.<br/><br/>Links from the episode:<br/><a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Explore the Children&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/adultgutrebalancekit'>Explore the Women&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/nourish-cleanse-bundle'>Explore the Maintenance Bundle</a><br/><a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Explore Balance CBD</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/you-will-never-fully-heal-if-you-don-t-do-this</link>
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    <pubDate>Tue, 10 Sep 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15627508/transcript" type="text/html" />
    <itunes:duration>504</itunes:duration>
    <itunes:keywords>Gut health, natural parenting, happiness, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>115</itunes:episode>
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  <item>
    <itunes:title>What’s Next for Your Gut? Here is Your Guide to How and Why to Maintain Balance | 114</itunes:title>
    <title>What’s Next for Your Gut? Here is Your Guide to How and Why to Maintain Balance | 114</title>
    <itunes:summary><![CDATA[So, you’ve just completed a gut rebalancing journey with my Women’s or Children’s Gut Rebalance Kits - congratulations! You've taken a beautiful step towards better health for you and your family. But there is something you need to know: gut health isn’t a one-and-done deal. It’s a lifelong relationship that needs care, attention, and yes, maintenance.  How do you do this? Think of your gut like a garden. Depending on how many rebalances you needed to heal your symptoms, you have spent months...]]></itunes:summary>
    <description><![CDATA[<p>So, you’ve just completed a gut rebalancing journey with my Women’s or Children’s Gut Rebalance Kits - congratulations! You&apos;ve taken a beautiful step towards better health for you and your family. But there is something you need to know: gut health isn’t a one-and-done deal. It’s a lifelong relationship that needs care, attention, and yes, maintenance.<br/><br/>How do you do this?</p><p>Think of your gut like a garden. Depending on how many rebalances you needed to heal your symptoms, you have spent months planting seeds, watering them, and pulling out the weeds. Now, those seeds are sprouting into beautiful, healthy plants. But what happens if you stop watering them, if you let the weeds take over again? The garden’s health will slowly decline, losing all the progress you made.</p><p>Your gut microbiome works the same way. After the rebalancing phase, your gut is in a healthier state. The beneficial bacteria are thriving, and the harmful ones have been eliminated. But we are all chronically exposed to bad bacteria, pathogens, yeast, mold, heavy metals, fungus and parasites daily and if you don&apos;t work to intentionally maintain your balance, the imbalance can creep back in.<br/><br/>In this episode I will teach you exactly what to do to maintain your microbiome balance. This is where the real magic happens. Where balance becomes your new natural state of existence and you thrive! </p><p>Links from the Episode:<br/><a href='https://onleorganics.com/blogs/blog/how-to-know-when-your-gut-is-in-balance?_pos=2&amp;_sid=440510682&amp;_ss=r'>Episode 108: How to Know When Your Gut is in Balance</a><br/><a href='/products/the-microbiome-cookbook'>The Microbiome Cookbook</a><br/><a href='https://onleorganics.com/pages/shopping-list-and-menu-planner?_pos=3&amp;_sid=f14add859&amp;_ss=r'>Grocery Shopping List and Menu Planner</a><br/><a href='https://onleorganics.com/products/nourish-cleanse-bundle'>Explore the Maintenance Bundle</a><br/><a href='https://onleorganics.com/products/adultgutrebalancekit'>Explore the Women&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Explore the Children&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Explore Balance CBD</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>So, you’ve just completed a gut rebalancing journey with my Women’s or Children’s Gut Rebalance Kits - congratulations! You&apos;ve taken a beautiful step towards better health for you and your family. But there is something you need to know: gut health isn’t a one-and-done deal. It’s a lifelong relationship that needs care, attention, and yes, maintenance.<br/><br/>How do you do this?</p><p>Think of your gut like a garden. Depending on how many rebalances you needed to heal your symptoms, you have spent months planting seeds, watering them, and pulling out the weeds. Now, those seeds are sprouting into beautiful, healthy plants. But what happens if you stop watering them, if you let the weeds take over again? The garden’s health will slowly decline, losing all the progress you made.</p><p>Your gut microbiome works the same way. After the rebalancing phase, your gut is in a healthier state. The beneficial bacteria are thriving, and the harmful ones have been eliminated. But we are all chronically exposed to bad bacteria, pathogens, yeast, mold, heavy metals, fungus and parasites daily and if you don&apos;t work to intentionally maintain your balance, the imbalance can creep back in.<br/><br/>In this episode I will teach you exactly what to do to maintain your microbiome balance. This is where the real magic happens. Where balance becomes your new natural state of existence and you thrive! </p><p>Links from the Episode:<br/><a href='https://onleorganics.com/blogs/blog/how-to-know-when-your-gut-is-in-balance?_pos=2&amp;_sid=440510682&amp;_ss=r'>Episode 108: How to Know When Your Gut is in Balance</a><br/><a href='/products/the-microbiome-cookbook'>The Microbiome Cookbook</a><br/><a href='https://onleorganics.com/pages/shopping-list-and-menu-planner?_pos=3&amp;_sid=f14add859&amp;_ss=r'>Grocery Shopping List and Menu Planner</a><br/><a href='https://onleorganics.com/products/nourish-cleanse-bundle'>Explore the Maintenance Bundle</a><br/><a href='https://onleorganics.com/products/adultgutrebalancekit'>Explore the Women&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Explore the Children&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Explore Balance CBD</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/15627374-what-s-next-for-your-gut-here-is-your-guide-to-how-and-why-to-maintain-balance-114.mp3" length="7308468" type="audio/mpeg" />
    <link>https://onleorganics.com/blogs/blog/episode-114-what-s-next-for-your-gut-here-is-your-guide-to-how-and-why-to-maintain-balance</link>
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    <pubDate>Tue, 03 Sep 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15627374/transcript" type="text/html" />
    <itunes:duration>604</itunes:duration>
    <itunes:keywords>Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd, microbiome</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>114</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Could Your Symptoms Be Rooted in Your Gut? Here’s How to Start Healing from Within | 113</itunes:title>
    <title>Could Your Symptoms Be Rooted in Your Gut? Here’s How to Start Healing from Within | 113</title>
    <itunes:summary><![CDATA[When you or your child experience persistent symptoms - whether it’s digestive discomfort, skin issues, mood swings, or chronic fatigue - you might not immediately connect these issues to your gut.   I experienced this firsthand. After battling the healthcare system and fighting for my son's health for two and a half long, arduous years, I finally learned that his eczema, acid reflux, sour-smelling poop, chronic diarrhea, restless sleep, developmental delays, food cravings, sensory issues, an...]]></itunes:summary>
    <description><![CDATA[<p>When you or your child experience persistent symptoms - whether it’s digestive discomfort, skin issues, mood swings, or chronic fatigue - you might not immediately connect these issues to your gut. <br/><br/>I experienced this firsthand. After battling the healthcare system and fighting for my son&apos;s health for two and a half long, arduous years, I finally learned that his eczema, acid reflux, sour-smelling poop, chronic diarrhea, restless sleep, developmental delays, food cravings, sensory issues, and behavioral outbursts were all directly related to his gut health. <br/><br/>Realizing this was a pivotal moment for our family. Understanding the link between these symptoms and a severe gut imbalance was the crucial first step in healing his body from the inside out. <br/><br/>In this episode I will help you connect common symptoms to your gut so you can heal just like my son. ♡<br/><br/>Links from the episode:<br/><a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Explore the Children&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/adultgutrebalancekit'>Explore the Women&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Explore Balance CBD</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>When you or your child experience persistent symptoms - whether it’s digestive discomfort, skin issues, mood swings, or chronic fatigue - you might not immediately connect these issues to your gut. <br/><br/>I experienced this firsthand. After battling the healthcare system and fighting for my son&apos;s health for two and a half long, arduous years, I finally learned that his eczema, acid reflux, sour-smelling poop, chronic diarrhea, restless sleep, developmental delays, food cravings, sensory issues, and behavioral outbursts were all directly related to his gut health. <br/><br/>Realizing this was a pivotal moment for our family. Understanding the link between these symptoms and a severe gut imbalance was the crucial first step in healing his body from the inside out. <br/><br/>In this episode I will help you connect common symptoms to your gut so you can heal just like my son. ♡<br/><br/>Links from the episode:<br/><a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Explore the Children&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/adultgutrebalancekit'>Explore the Women&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Explore Balance CBD</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/15627055-could-your-symptoms-be-rooted-in-your-gut-here-s-how-to-start-healing-from-within-113.mp3" length="8569809" type="audio/mpeg" />
    <link>https://onleorganics.com/blogs/blog/could-your-symptoms-be-rooted-in-your-gut-here-s-how-to-start-healing-from-within</link>
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    <guid isPermaLink="false">Buzzsprout-15627055</guid>
    <pubDate>Tue, 27 Aug 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15627055/transcript" type="text/html" />
    <itunes:duration>710</itunes:duration>
    <itunes:keywords>Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>113</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Beyond the Nausea: Discovering the Root Causes of Morning Sickness, Healing and Prevention with Jes | 112</itunes:title>
    <title>Beyond the Nausea: Discovering the Root Causes of Morning Sickness, Healing and Prevention with Jes | 112</title>
    <itunes:summary><![CDATA[Most of us have been told that morning sickness is just a part of pregnancy, but today’s guest Jes is here to challenge this. As the founder of The Wellness Element and a board-certified holistic health care practitioner, Jes is on a mission to transform how we approach morning sickness and a more severe form known as Hyperemesis Gravidarum (HG). Through Jes’s pregnancy and experience with morning sickness and HG she discovered that it’s actually not something you have to live with, nor shoul...]]></itunes:summary>
    <description><![CDATA[<p>Most of us have been told that morning sickness is just a part of pregnancy, but today’s guest Jes is here to challenge this. As the founder of The Wellness Element and a board-certified holistic health care practitioner, Jes is on a mission to transform how we approach morning sickness and a more severe form known as Hyperemesis Gravidarum (HG).</p><p>Through Jes’s pregnancy and experience with morning sickness and HG she discovered that it’s actually not something you have to live with, nor should you. Morning sickness is a symptom of deeper imbalances within the body. She reversed her own debilitating HG in less than one week through root cause healing. </p><p>Jes now educates women on how innately intelligent their bodies are and that severe morning sickness is a way that your body protects your baby from underlying toxins and imbalances. She supports women worldwide not to only reverse severe morning sickness and HG but prevent it altogether. This conversation is a testament to the power we all have to take back control of our well-being and make informed choices that lead to true healing.<br/><br/>I cannot wait for you to listen to this powerful conversation.<br/><br/>Links from the episode:<br/><a href='https://www.instagram.com/the_wellness_element?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>Connect with Jes on Instagram</a><br/>Listen to Jes&apos;s Podcast: <a href='https://open.spotify.com/show/3CSdQ5E7wG8fd15skTsavB?si=212d3fbc69dc4158&amp;nd=1&amp;dlsi=34a7b3a18a4e4687'>The Wellness Element</a><br/>Explore the <a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Most of us have been told that morning sickness is just a part of pregnancy, but today’s guest Jes is here to challenge this. As the founder of The Wellness Element and a board-certified holistic health care practitioner, Jes is on a mission to transform how we approach morning sickness and a more severe form known as Hyperemesis Gravidarum (HG).</p><p>Through Jes’s pregnancy and experience with morning sickness and HG she discovered that it’s actually not something you have to live with, nor should you. Morning sickness is a symptom of deeper imbalances within the body. She reversed her own debilitating HG in less than one week through root cause healing. </p><p>Jes now educates women on how innately intelligent their bodies are and that severe morning sickness is a way that your body protects your baby from underlying toxins and imbalances. She supports women worldwide not to only reverse severe morning sickness and HG but prevent it altogether. This conversation is a testament to the power we all have to take back control of our well-being and make informed choices that lead to true healing.<br/><br/>I cannot wait for you to listen to this powerful conversation.<br/><br/>Links from the episode:<br/><a href='https://www.instagram.com/the_wellness_element?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>Connect with Jes on Instagram</a><br/>Listen to Jes&apos;s Podcast: <a href='https://open.spotify.com/show/3CSdQ5E7wG8fd15skTsavB?si=212d3fbc69dc4158&amp;nd=1&amp;dlsi=34a7b3a18a4e4687'>The Wellness Element</a><br/>Explore the <a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/15497987-beyond-the-nausea-discovering-the-root-causes-of-morning-sickness-healing-and-prevention-with-jes-112.mp3" length="51052883" type="audio/mpeg" />
    <link>https://onleorganics.com/blogs/blog/beyond-the-nausea-discovering-the-root-causes-of-morning-sickness-healing-and-prevention-with-jes</link>
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    <pubDate>Tue, 20 Aug 2024 20:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15497987/transcript" type="text/html" />
    <itunes:duration>4250</itunes:duration>
    <itunes:keywords>HG, morning sickness, holistic healing, gut imbalance, hormone imbalance, histamine intolerencee</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>112</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Why Rebalancing Works, Even When Everything Else Has Failed | 111</itunes:title>
    <title>Why Rebalancing Works, Even When Everything Else Has Failed | 111</title>
    <itunes:summary><![CDATA[I took my son to every kind of healthcare professional. Over a two-and-a-half-year period, we spent over $20,000 trying to figure out what was causing his symptoms and how to heal his body. We tried every herbal remedy. We went to an Ayurvedic doctor. We went to a functional medicine doctor. We did a six-month tele-health program with a nutritionist. We did allergy testing. We tried every elimination diet.   I know many of you are on this same journey. You have tried what feels like ever...]]></itunes:summary>
    <description><![CDATA[<p>I took my son to every kind of healthcare professional. Over a two-and-a-half-year period, we spent over $20,000 trying to figure out what was causing his symptoms and how to heal his body. We tried every herbal remedy. We went to an Ayurvedic doctor. We went to a functional medicine doctor. We did a six-month tele-health program with a nutritionist. We did allergy testing. We tried every elimination diet. <br/><br/>I know many of you are on this same journey. You have tried what feels like everything. On top of already being really mindful. And maybe you are like me and have been given really terrible advice. Maybe against your intuition and deep heart desires you gave up breastfeeding because professionals said that would heal your child. Maybe you have tried steroid creams or taken MiraLAX. Maybe you have tried every herb and supplement. And you are still unwell.<br/><br/>Chronic bloating, persistent digestive discomfort, unexplained fatigue, skin issues such as eczema or acne, frequent headaches, mood swings, immune system imbalances, and recurring infections. Hormone imbalances, sour smelling poop, chronic diarrhea or constipation, food sensitivities, allergies, joint pain, brain fog, and depression or anxiety.</p><p>Today, we are going to talk about why all the remedies I tried—and that you have likely tried—don’t work. Why discontinuing breastfeeding is never the answer, why medications like steroids, antibiotics, and MiraLAX are not the answer, and how they actually cause more harm than healing. Why healthy eating alone isn’t enough and why you need very specific supplements to heal.</p><p>If you’re ready to uncover the underlying causes and embark on a journey toward true healing, this episode is for you.</p><p>Links from the episode:<br/>Explore the <a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/nourish-cleanse-bundle'>Maintenance Bundle</a><br/>Explore <a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Balance CBD</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>I took my son to every kind of healthcare professional. Over a two-and-a-half-year period, we spent over $20,000 trying to figure out what was causing his symptoms and how to heal his body. We tried every herbal remedy. We went to an Ayurvedic doctor. We went to a functional medicine doctor. We did a six-month tele-health program with a nutritionist. We did allergy testing. We tried every elimination diet. <br/><br/>I know many of you are on this same journey. You have tried what feels like everything. On top of already being really mindful. And maybe you are like me and have been given really terrible advice. Maybe against your intuition and deep heart desires you gave up breastfeeding because professionals said that would heal your child. Maybe you have tried steroid creams or taken MiraLAX. Maybe you have tried every herb and supplement. And you are still unwell.<br/><br/>Chronic bloating, persistent digestive discomfort, unexplained fatigue, skin issues such as eczema or acne, frequent headaches, mood swings, immune system imbalances, and recurring infections. Hormone imbalances, sour smelling poop, chronic diarrhea or constipation, food sensitivities, allergies, joint pain, brain fog, and depression or anxiety.</p><p>Today, we are going to talk about why all the remedies I tried—and that you have likely tried—don’t work. Why discontinuing breastfeeding is never the answer, why medications like steroids, antibiotics, and MiraLAX are not the answer, and how they actually cause more harm than healing. Why healthy eating alone isn’t enough and why you need very specific supplements to heal.</p><p>If you’re ready to uncover the underlying causes and embark on a journey toward true healing, this episode is for you.</p><p>Links from the episode:<br/>Explore the <a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/nourish-cleanse-bundle'>Maintenance Bundle</a><br/>Explore <a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Balance CBD</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/why-rebalancing-works-even-when-everything-else-has-failed</link>
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    <itunes:author>Juniper Bennett</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15497778</guid>
    <pubDate>Tue, 13 Aug 2024 00:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15497778/transcript" type="text/html" />
    <itunes:duration>1004</itunes:duration>
    <itunes:keywords>Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>111</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Two Years of TSW Hell: A Mother&#39;s Journey to Save Her Child | 110</itunes:title>
    <title>Two Years of TSW Hell: A Mother&#39;s Journey to Save Her Child | 110</title>
    <itunes:summary><![CDATA[TSW (Topical Steroid Withdrawal) is one of those things where you don't really know about it until you are in the thick of it.   Today you get to tune into a heart-wrenching yet profoundly inspiring interview with our guest Kristi. She is a fiercely dedicated mama who endured an unimaginable journey as her child battled Topical Steroid Withdrawal, or TSW, for two excruciating years. Kristi's story is one of relentless love, unyielding determination, and sheer resilience in the face of a ...]]></itunes:summary>
    <description><![CDATA[<p>TSW (Topical Steroid Withdrawal) is one of those things where you don&apos;t really know about it until you are in the thick of it. <br/><br/>Today you get to tune into a heart-wrenching yet profoundly inspiring interview with our guest Kristi. She is a fiercely dedicated mama who endured an unimaginable journey as her child battled Topical Steroid Withdrawal, or TSW, for two excruciating years.</p><p>Kristi&apos;s story is one of relentless love, unyielding determination, and sheer resilience in the face of a condition that brought their family to the brink. The pain, the tears, the sleepless nights—Kristi faced it all head-on, refusing to give up on her child. Refusing to crumple under a system whose only objective was to prescribe new and different medications instead of actually healing her child. Today, she joins us to shed light on the horrors of TSW, the battles fought, and the hope that eventually emerged from the darkest of times.</p><p>This episode is not just about TSW; it&apos;s about a mother&apos;s unwavering fight to save her child&apos;s life and the strength that lies within us all. It is about taking a really hard experience and paying it forward to help others. I know this conversation is going to deeply move you. <br/><br/>Links from the episode:<br/><a href='https://www.instagram.com/tsw.baby?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>Connect with Kristi on Instagram</a><br/><a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit<br/></a><a href='https://onleorganics.com/products/balanced-bacteria-skincare-kit'>Balanced Bacteria Skincare Kit</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>TSW (Topical Steroid Withdrawal) is one of those things where you don&apos;t really know about it until you are in the thick of it. <br/><br/>Today you get to tune into a heart-wrenching yet profoundly inspiring interview with our guest Kristi. She is a fiercely dedicated mama who endured an unimaginable journey as her child battled Topical Steroid Withdrawal, or TSW, for two excruciating years.</p><p>Kristi&apos;s story is one of relentless love, unyielding determination, and sheer resilience in the face of a condition that brought their family to the brink. The pain, the tears, the sleepless nights—Kristi faced it all head-on, refusing to give up on her child. Refusing to crumple under a system whose only objective was to prescribe new and different medications instead of actually healing her child. Today, she joins us to shed light on the horrors of TSW, the battles fought, and the hope that eventually emerged from the darkest of times.</p><p>This episode is not just about TSW; it&apos;s about a mother&apos;s unwavering fight to save her child&apos;s life and the strength that lies within us all. It is about taking a really hard experience and paying it forward to help others. I know this conversation is going to deeply move you. <br/><br/>Links from the episode:<br/><a href='https://www.instagram.com/tsw.baby?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>Connect with Kristi on Instagram</a><br/><a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit<br/></a><a href='https://onleorganics.com/products/balanced-bacteria-skincare-kit'>Balanced Bacteria Skincare Kit</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/two-years-of-tsw-hell-a-mothers-journey-to-save-her-child</link>
    <itunes:image href="https://storage.buzzsprout.com/7mliwdkc6npgcgsal66u4xxyyjuc?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15496385</guid>
    <pubDate>Tue, 06 Aug 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15496385/transcript" type="text/html" />
    <itunes:duration>3179</itunes:duration>
    <itunes:keywords>TSW, TSWS, Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>110</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Want to Heal but I’m Scared | 109</itunes:title>
    <title>I Want to Heal but I’m Scared | 109</title>
    <itunes:summary><![CDATA[Are you feeling stuck, overwhelmed, or fearful about your health or your child's health? You want to heal but you are scared to get your hopes up yet again. You have already spent so much time, money, and energy on healing methods that didn't work, or you worry that healing with my Rebalancing Kits might be too different, too risky, or simply not for you?  This episode is your lifeline.  Join me as we dive deep into the emotional and physical challenges of gut health. Discover the truth behin...]]></itunes:summary>
    <description><![CDATA[<p>Are you feeling stuck, overwhelmed, or fearful about your health or your child&apos;s health? You want to heal but you are scared to get your hopes up yet again. You have already spent so much time, money, and energy on healing methods that didn&apos;t work, or you worry that healing with my Rebalancing Kits might be too different, too risky, or simply not for you?<br/><br/><em>This episode is your lifeline.</em><br/><br/>Join me as we dive deep into the emotional and physical challenges of gut health. Discover the truth behind common fears about silver supplements, the risks of living with an imbalanced gut, and the transformative power of hope and action.<br/><br/><b>Learn how to break free from a fear-driven medical system and make empowered choices for your wellbeing. This episode will arm you with the knowledge, inspiration, and courage you need to reclaim your health. <br/></b><br/>Tune in now to begin your journey to a healthier, happier you.<br/><br/>Links from the episode:<br/>Explore the <a href='https://onleorganics.com/collections/rebalance'>Women&apos;s and Children&apos;s Gut Rebalance Kits</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you feeling stuck, overwhelmed, or fearful about your health or your child&apos;s health? You want to heal but you are scared to get your hopes up yet again. You have already spent so much time, money, and energy on healing methods that didn&apos;t work, or you worry that healing with my Rebalancing Kits might be too different, too risky, or simply not for you?<br/><br/><em>This episode is your lifeline.</em><br/><br/>Join me as we dive deep into the emotional and physical challenges of gut health. Discover the truth behind common fears about silver supplements, the risks of living with an imbalanced gut, and the transformative power of hope and action.<br/><br/><b>Learn how to break free from a fear-driven medical system and make empowered choices for your wellbeing. This episode will arm you with the knowledge, inspiration, and courage you need to reclaim your health. <br/></b><br/>Tune in now to begin your journey to a healthier, happier you.<br/><br/>Links from the episode:<br/>Explore the <a href='https://onleorganics.com/collections/rebalance'>Women&apos;s and Children&apos;s Gut Rebalance Kits</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/i-want-to-heal-but-i-m-scared</link>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-15496276</guid>
    <pubDate>Tue, 30 Jul 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15496276/transcript" type="text/html" />
    <itunes:duration>1114</itunes:duration>
    <itunes:keywords>Gut health, colloidal silver, silver supplements, alkaline silver, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>109</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Know When Your Gut is in Balance | 108</itunes:title>
    <title>How to Know When Your Gut is in Balance | 108</title>
    <itunes:summary><![CDATA[Knowing when your child’s gut or your gut is in balance is a really important part of not only healing your body but also learning how to live in a state of absolute thriving.   Some people find their way here after years of struggling with symptoms, others with an appreciation of how significant the microbiome is and a desire to learn more. But the one thing everyone has in common is the questions they ask: “How will I know when I am in balance? How will I know when my gut is healed? Ho...]]></itunes:summary>
    <description><![CDATA[<p>Knowing when your child’s gut or your gut is in balance is a really important part of not only healing your body but also learning how to live in a state of absolute thriving. <br/><br/>Some people find their way here after years of struggling with symptoms, others with an appreciation of how significant the microbiome is and a desire to learn more. But the one thing everyone has in common is the questions they ask: “How will I know when I am in balance? How will I know when my gut is healed? How will I know when my child’s gut is fully balanced?”</p><p><em>The most important thing to know is that balancing your gut isn’t a destination. Your gut bacteria will forever naturally fluctuate but through rebalancing you get a baseline of what thriving is for you and what you can strive for. When you don’t rebalance and you don’t have a clear understanding of what homeostasis feels like in your body and you can go about your whole life in a state of disconnect or just getting by. </em></p><p><b>Your gut influences the way you think, the way you sleep and the way you interpret the world around you. It influences your skin, your hormones and your immune system. It influences the way your body digests food, how it absorbs nutrients and the foods you crave. </b></p><p>Tune in to learn more about the profound transformation that comes with balancing your gut and how to achieve and maintain this state for you and your family.<br/><br/>Links from the episode:<br/>Episode 106: <a href='https://onleorganics.com/blogs/blog/abundance-beyond-limits-this-happens-when-you-rebalance-your-gut'>Abundance Beyond Limits. This Happens When You Rebalance Your Gut</a><br/>Explore the <a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/nourish-cleanse-bundle'>Maintenance Bundle</a><br/>Explore <a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Balance CBD</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Knowing when your child’s gut or your gut is in balance is a really important part of not only healing your body but also learning how to live in a state of absolute thriving. <br/><br/>Some people find their way here after years of struggling with symptoms, others with an appreciation of how significant the microbiome is and a desire to learn more. But the one thing everyone has in common is the questions they ask: “How will I know when I am in balance? How will I know when my gut is healed? How will I know when my child’s gut is fully balanced?”</p><p><em>The most important thing to know is that balancing your gut isn’t a destination. Your gut bacteria will forever naturally fluctuate but through rebalancing you get a baseline of what thriving is for you and what you can strive for. When you don’t rebalance and you don’t have a clear understanding of what homeostasis feels like in your body and you can go about your whole life in a state of disconnect or just getting by. </em></p><p><b>Your gut influences the way you think, the way you sleep and the way you interpret the world around you. It influences your skin, your hormones and your immune system. It influences the way your body digests food, how it absorbs nutrients and the foods you crave. </b></p><p>Tune in to learn more about the profound transformation that comes with balancing your gut and how to achieve and maintain this state for you and your family.<br/><br/>Links from the episode:<br/>Episode 106: <a href='https://onleorganics.com/blogs/blog/abundance-beyond-limits-this-happens-when-you-rebalance-your-gut'>Abundance Beyond Limits. This Happens When You Rebalance Your Gut</a><br/>Explore the <a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/nourish-cleanse-bundle'>Maintenance Bundle</a><br/>Explore <a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Balance CBD</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Mon, 22 Jul 2024 05:00:00 -0600</pubDate>
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    <itunes:duration>526</itunes:duration>
    <itunes:keywords>Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>108</itunes:episode>
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    <itunes:title>Understanding and Reducing Bloating | 107</itunes:title>
    <title>Understanding and Reducing Bloating | 107</title>
    <itunes:summary><![CDATA[Bloating is a common and uncomfortable sensation that many people experience. We all know that feeling when your stomach is swollen, tight, and full of gas. And while occasional bloating can be a normal response to certain foods or hormone fluctuations, chronic bloating indicates a deeper issue - an imbalance in your gut microbiome. If you’ve been around for a while or have a basic understanding of your gut, you know that your microbiome is a complex community of trillions of microorganisms, ...]]></itunes:summary>
    <description><![CDATA[<p>Bloating is a common and uncomfortable sensation that many people experience. We all know that feeling when your stomach is swollen, tight, and full of gas. And while occasional bloating can be a normal response to certain foods or hormone fluctuations, chronic bloating indicates a deeper issue - an imbalance in your gut microbiome.</p><p><em>If you’ve been around for a while or have a basic understanding of your gut, you know that your microbiome is a complex community of trillions of microorganisms, including bacteria, viruses, fungi, and other microbes, living in and on your body. These tiny organisms play a crucial role in your overall health, influencing your digestion, immune function, hormones, and even your mood.</em></p><p><b>When the balance of good and bad bacteria in your gut is off, harmful bacteria take over, leading to symptoms like bloating. But how exactly does this happen? In this weeks Follow Your Gut Podcast episode, we talk about how modern diets, environmental changes, antibiotics, and other factors contribute to gut imbalances. We’ll also talk about how to rebalance your gut and reduce bloating for a healthier, more comfortable life.</b></p><p>You can heal. You don’t have to live in discomfort. It’s up to you to be the leader of your life experience and transform your health. Tune in and let&apos;s get started!</p><p>Links from the episode:<br/>Explore the <a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/nourish-cleanse-bundle'>Maintenance Bundle</a><br/>Explore <a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Balance CBD</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Bloating is a common and uncomfortable sensation that many people experience. We all know that feeling when your stomach is swollen, tight, and full of gas. And while occasional bloating can be a normal response to certain foods or hormone fluctuations, chronic bloating indicates a deeper issue - an imbalance in your gut microbiome.</p><p><em>If you’ve been around for a while or have a basic understanding of your gut, you know that your microbiome is a complex community of trillions of microorganisms, including bacteria, viruses, fungi, and other microbes, living in and on your body. These tiny organisms play a crucial role in your overall health, influencing your digestion, immune function, hormones, and even your mood.</em></p><p><b>When the balance of good and bad bacteria in your gut is off, harmful bacteria take over, leading to symptoms like bloating. But how exactly does this happen? In this weeks Follow Your Gut Podcast episode, we talk about how modern diets, environmental changes, antibiotics, and other factors contribute to gut imbalances. We’ll also talk about how to rebalance your gut and reduce bloating for a healthier, more comfortable life.</b></p><p>You can heal. You don’t have to live in discomfort. It’s up to you to be the leader of your life experience and transform your health. Tune in and let&apos;s get started!</p><p>Links from the episode:<br/>Explore the <a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/nourish-cleanse-bundle'>Maintenance Bundle</a><br/>Explore <a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Balance CBD</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 16 Jul 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15322507/transcript" type="text/html" />
    <itunes:duration>754</itunes:duration>
    <itunes:keywords>Bloating, Gut Health, Bacteria Imbalance, Microbiome Health, Microbiome, Women&#39;s Hormones</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>107</itunes:episode>
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    <itunes:title>Abundance Beyond Limits. This Happens When You Rebalance Your Gut | 106</itunes:title>
    <title>Abundance Beyond Limits. This Happens When You Rebalance Your Gut | 106</title>
    <itunes:summary><![CDATA[Have you ever been around someone whose energy is so vibrant and radiant that they seem to be glowing and living on a different wavelength? You find yourself wondering how they do it. Maybe you know this person a little more intimately and notice that life always seems to fall into place for them, from always getting that cosmic parking spot right up front at the grocery store to having their family trips go without any hiccups. They appear to live a perfect life. Were they just born lucky? A...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever been around someone whose energy is so vibrant and radiant that they seem to be glowing and living on a different wavelength? You find yourself wondering how they do it. Maybe you know this person a little more intimately and notice that life always seems to fall into place for them, from always getting that cosmic parking spot right up front at the grocery store to having their family trips go without any hiccups. They appear to live a perfect life. Were they just born lucky? Are they doing something different? What is their secret?</p><p><em>Then there are people who seem to experience life completely opposite. They have the worst luck, from spilling coffee on their clothes right before an important meeting to missing their flight due to unexpected traffic. Everything seems to go wrong for them.</em></p><p>Where do you fit into this? Are you the so-called lucky or unlucky person? Something I learned a few years ago that completely changed my life is that it&apos;s all connected to the frequency that you are living in. <br/><br/><b>In this episode, we are diving into how this frequency is connected to your gut health and how rebalancing can unlock a world of abundance and limitless possibilities. Tune in to learn how you, too, can create a life filled with clarity, purpose, and boundless opportunities. <br/></b><br/>Links from the episode:<br/>Explore the <a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/nourish-cleanse-bundle'>Maintenance Bundle</a><br/>Explore <a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Balance CBD</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever been around someone whose energy is so vibrant and radiant that they seem to be glowing and living on a different wavelength? You find yourself wondering how they do it. Maybe you know this person a little more intimately and notice that life always seems to fall into place for them, from always getting that cosmic parking spot right up front at the grocery store to having their family trips go without any hiccups. They appear to live a perfect life. Were they just born lucky? Are they doing something different? What is their secret?</p><p><em>Then there are people who seem to experience life completely opposite. They have the worst luck, from spilling coffee on their clothes right before an important meeting to missing their flight due to unexpected traffic. Everything seems to go wrong for them.</em></p><p>Where do you fit into this? Are you the so-called lucky or unlucky person? Something I learned a few years ago that completely changed my life is that it&apos;s all connected to the frequency that you are living in. <br/><br/><b>In this episode, we are diving into how this frequency is connected to your gut health and how rebalancing can unlock a world of abundance and limitless possibilities. Tune in to learn how you, too, can create a life filled with clarity, purpose, and boundless opportunities. <br/></b><br/>Links from the episode:<br/>Explore the <a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/nourish-cleanse-bundle'>Maintenance Bundle</a><br/>Explore <a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Balance CBD</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 09 Jul 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15320044/transcript" type="text/html" />
    <itunes:duration>1061</itunes:duration>
    <itunes:keywords>Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd, living intuitively, abundance</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>106</itunes:episode>
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    <itunes:title>Sometimes Symptoms Get Worse Before They Get Better | 105</itunes:title>
    <title>Sometimes Symptoms Get Worse Before They Get Better | 105</title>
    <itunes:summary><![CDATA[Rebalancing your gut is a life changing experience but it's important to know that sometimes symptoms get worse before they get better. For some people, healing can look like a few steps back before moving forward. It can sometimes bring about uncomfortable symptoms that may seem counterproductive. This is known as die-off, or a Herxheimer reaction. While it might feel discouraging, it's actually a sign that your body is undergoing a significant transformation. The term "die-off" or Herxheime...]]></itunes:summary>
    <description><![CDATA[<p>Rebalancing your gut is a life changing experience but it&apos;s important to know that sometimes symptoms get worse before they get better. For some people, healing can look like a few steps back before moving forward. It can sometimes bring about uncomfortable symptoms that may seem counterproductive. This is known as die-off, or a Herxheimer reaction. While it might feel discouraging, it&apos;s actually a sign that your body is undergoing a significant transformation.</p><p>The term &quot;die-off&quot; or Herxheimer reaction refers to the process where harmful bacteria, yeast, parasites, mold and other pathogens in your gut die in large numbers. When you start taking Cleanse and Nourish and eliminate the foods that feed these undesirable overgrowths, they begin to die. As this happens, you may experience a temporary worsening of symptoms. These symptoms can include:</p><ul><li>Headaches</li><li>Fatigue</li><li>Digestive discomfort (bloating, gas, diarrhea, or constipation)</li><li>Joint or muscle pain</li><li>Skin rashes</li><li>And most common, the worsening of whatever symptom you had in the first place</li></ul><p><b>How long does it last? And what should you expect if you are pregnant or breastfeeding? Will the toxins pass through your placenta or breastmilk? Tune into this episode for tips to support your body through this process and embrace the healing that awaits on the other side.<br/><br/></b>Links from episode:<br/>Episode 101: <a href='https://onleorganics.com/blogs/blog/how-to-prepare-your-body-for-cleansing'>How to Prepare Your Body for Cleansing</a><br/>The <a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit</a><br/>The <a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Balance CBD</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Rebalancing your gut is a life changing experience but it&apos;s important to know that sometimes symptoms get worse before they get better. For some people, healing can look like a few steps back before moving forward. It can sometimes bring about uncomfortable symptoms that may seem counterproductive. This is known as die-off, or a Herxheimer reaction. While it might feel discouraging, it&apos;s actually a sign that your body is undergoing a significant transformation.</p><p>The term &quot;die-off&quot; or Herxheimer reaction refers to the process where harmful bacteria, yeast, parasites, mold and other pathogens in your gut die in large numbers. When you start taking Cleanse and Nourish and eliminate the foods that feed these undesirable overgrowths, they begin to die. As this happens, you may experience a temporary worsening of symptoms. These symptoms can include:</p><ul><li>Headaches</li><li>Fatigue</li><li>Digestive discomfort (bloating, gas, diarrhea, or constipation)</li><li>Joint or muscle pain</li><li>Skin rashes</li><li>And most common, the worsening of whatever symptom you had in the first place</li></ul><p><b>How long does it last? And what should you expect if you are pregnant or breastfeeding? Will the toxins pass through your placenta or breastmilk? Tune into this episode for tips to support your body through this process and embrace the healing that awaits on the other side.<br/><br/></b>Links from episode:<br/>Episode 101: <a href='https://onleorganics.com/blogs/blog/how-to-prepare-your-body-for-cleansing'>How to Prepare Your Body for Cleansing</a><br/>The <a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit</a><br/>The <a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Balance CBD</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 02 Jul 2024 05:00:00 -0600</pubDate>
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    <itunes:duration>811</itunes:duration>
    <itunes:keywords>Gut health, die off, natural parenting, crunchy mama, wellness mama, immunity, flu remedies, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>105</itunes:episode>
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  <item>
    <itunes:title>The Beating Hearts Behind Small Businesses | 104</itunes:title>
    <title>The Beating Hearts Behind Small Businesses | 104</title>
    <itunes:summary><![CDATA[Back in April I sat down with my dear friend and former life and business coach, Kate Saffle. We recorded this episode for The Fully in it Podcast but Kate and I decided it should be shared here as well. It is a powerful conversation that takes you behind the business side of ōNLē and what it is like to run a rapidly growing business while homeschooling my children and being deeply committed to my personal life.  This episode serves as a reminder of the beating hearts behind small busine...]]></itunes:summary>
    <description><![CDATA[<p>Back in April I sat down with my dear friend and former life and business coach, Kate Saffle. We recorded this episode for The Fully in it Podcast but Kate and I decided it should be shared here as well. It is a powerful conversation that takes you behind the business side of ōNLē and what it is like to run a rapidly growing business while homeschooling my children and being deeply committed to my personal life. </p><p>This episode serves as a reminder of the beating hearts behind small businesses and will empower you to reach for the moon. I share the challenges I faced over the last year and how I almost shut ōNLē down completely. I share the massive shifts I had to make and where I am today. </p><p>Join us as we dive into the heart of ōNLē and explore the journey of blending a soulful business with an intentional and fulfilling life.</p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Back in April I sat down with my dear friend and former life and business coach, Kate Saffle. We recorded this episode for The Fully in it Podcast but Kate and I decided it should be shared here as well. It is a powerful conversation that takes you behind the business side of ōNLē and what it is like to run a rapidly growing business while homeschooling my children and being deeply committed to my personal life. </p><p>This episode serves as a reminder of the beating hearts behind small businesses and will empower you to reach for the moon. I share the challenges I faced over the last year and how I almost shut ōNLē down completely. I share the massive shifts I had to make and where I am today. </p><p>Join us as we dive into the heart of ōNLē and explore the journey of blending a soulful business with an intentional and fulfilling life.</p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 25 Jun 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15172633/transcript" type="text/html" />
    <itunes:duration>3340</itunes:duration>
    <itunes:keywords>small business, entreprenuer, small businesses, business challenges, homeschooling, personal life, soulful business, fulfilling life, dreaming big</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>104</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Everything you Need to Know About Rebalancing While Pregnant and Breastfeeding | 103</itunes:title>
    <title>Everything you Need to Know About Rebalancing While Pregnant and Breastfeeding | 103</title>
    <itunes:summary><![CDATA[Rebalancing your gut while pregnant and breastfeeding is a topic that tends to be quite controversial. There is a narrative that says how dangerous it is to cleanse while pregnant and breastfeeding but a whole side that no one talks about is how dangerous it is to have parasites, an overgrowth of bad bacteria, pathogens, and yeast in your body while growing and nourishing a baby.   In the early 1900s, 1 in 100 women experienced depression in their lifetime. Today it is 1 in 4. 1 in 2 chi...]]></itunes:summary>
    <description><![CDATA[<p>Rebalancing your gut while pregnant and breastfeeding is a topic that tends to be quite controversial. There is a narrative that says how dangerous it is to cleanse while pregnant and breastfeeding but a whole side that no one talks about is how dangerous it is to have parasites, an overgrowth of bad bacteria, pathogens, and yeast in your body while growing and nourishing a baby. <br/><br/>In the early 1900s, 1 in 100 women experienced depression in their lifetime. Today it is 1 in 4. 1 in 2 children have a chronic disease today. Half of children! How can this be accepted and here we are being told that taking gentle measures to heal our body is “too dangerous”. This narrative needs to change and as the leaders of our own lives and our family’s, we have to be the ones to change it.</p><p>Studies have shown that children with autism have significantly fewer good bacteria strains in their gut than children who do not have autism. 1 in 36 children in the United States were diagnosed with autism in 2023. This is an increase of 312% since 2000. The rise in chronic disease and overall sickness—we are being failed. <br/><br/>Why are we not being educated on the significance of our gut health and how it is at the core of human well-being? I am not sure, but we are governed by a sick care system and a profit-driven pharmaceutical industry that focuses on treating symptoms rather than addressing the underlying causes and actually healing the human body.</p><p>A balanced gut microbiome is crucial for maternal health during pregnancy and postpartum. Tune into to this episode to learn if rebalancing is safe for you or not. YOU are the expert of your own body and the guardian of your family. Own this with pride. </p><p>Links from the episode:</p><ul><li><a href='https://onleorganics.com/blogs/blog/everything-you-need-to-know-about-silver-supplements'>Episode 72</a>: Everything You Need to Know About Silver Supplements</li><li><a href='https://onleorganics.com/blogs/blog/maternal-microbiome-did-you-pass-an-imbalance-to-your-baby-during-birth'>Episode 97</a>: Maternal Microbiome: Did You Pass an Imbalance to Your Baby During Birth?</li><li><a href='https://onleorganics.com/collections/rebalance%20'>Gut Rebalance Kits</a></li></ul><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Rebalancing your gut while pregnant and breastfeeding is a topic that tends to be quite controversial. There is a narrative that says how dangerous it is to cleanse while pregnant and breastfeeding but a whole side that no one talks about is how dangerous it is to have parasites, an overgrowth of bad bacteria, pathogens, and yeast in your body while growing and nourishing a baby. <br/><br/>In the early 1900s, 1 in 100 women experienced depression in their lifetime. Today it is 1 in 4. 1 in 2 children have a chronic disease today. Half of children! How can this be accepted and here we are being told that taking gentle measures to heal our body is “too dangerous”. This narrative needs to change and as the leaders of our own lives and our family’s, we have to be the ones to change it.</p><p>Studies have shown that children with autism have significantly fewer good bacteria strains in their gut than children who do not have autism. 1 in 36 children in the United States were diagnosed with autism in 2023. This is an increase of 312% since 2000. The rise in chronic disease and overall sickness—we are being failed. <br/><br/>Why are we not being educated on the significance of our gut health and how it is at the core of human well-being? I am not sure, but we are governed by a sick care system and a profit-driven pharmaceutical industry that focuses on treating symptoms rather than addressing the underlying causes and actually healing the human body.</p><p>A balanced gut microbiome is crucial for maternal health during pregnancy and postpartum. Tune into to this episode to learn if rebalancing is safe for you or not. YOU are the expert of your own body and the guardian of your family. Own this with pride. </p><p>Links from the episode:</p><ul><li><a href='https://onleorganics.com/blogs/blog/everything-you-need-to-know-about-silver-supplements'>Episode 72</a>: Everything You Need to Know About Silver Supplements</li><li><a href='https://onleorganics.com/blogs/blog/maternal-microbiome-did-you-pass-an-imbalance-to-your-baby-during-birth'>Episode 97</a>: Maternal Microbiome: Did You Pass an Imbalance to Your Baby During Birth?</li><li><a href='https://onleorganics.com/collections/rebalance%20'>Gut Rebalance Kits</a></li></ul><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 18 Jun 2024 05:00:00 -0600</pubDate>
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    <itunes:duration>946</itunes:duration>
    <itunes:keywords>Gut health, natural parenting, pregnancy, cleansing, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppmd</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>103</itunes:episode>
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  <item>
    <itunes:title>You Have to Know This to Heal Eczema | 102</itunes:title>
    <title>You Have to Know This to Heal Eczema | 102</title>
    <itunes:summary><![CDATA[I remember when my son was covered head to toe in the most itchy red rash. He was just a few weeks old and would scratch himself so badly that he would be dripping in blood if I looked away for even a minute. Even though I had put those little mittens on him. He was so uncomfortable he couldn’t sleep and would scream in pain for hours on end.  If you or your child suffer from eczema, you are well aware that western medicines go-to solution is steroid creams.  The problem with this is tha...]]></itunes:summary>
    <description><![CDATA[<p>I remember when my son was covered head to toe in the most itchy red rash. He was just a few weeks old and would scratch himself so badly that he would be dripping in blood if I looked away for even a minute. Even though I had put those little mittens on him. He was so uncomfortable he couldn’t sleep and would scream in pain for hours on end.<br/><br/>If you or your child suffer from eczema, you are well aware that western medicines go-to solution is steroid creams. </p><p>The problem with this is that steroid creams don’t address the root problem behind your eczema rash. The rash may go away but your body developed a rash in the first place because something is wrong and it’s asking you for help. When you bandage the deeper problem with topical treatments you miss the opportunity to really heal.<br/><br/>Tune into this episode to learn how to heal from the root of your eczema.<br/><br/>Links from the episode:</p><ul><li><a href='https://onleorganics.com/blogs/blog/steroid-creams-and-topical-steroid-withdrawal-syndrome'>Episode 95</a>: Steroid Creams and Topical Steroid Withdrawal Syndrome</li><li><a href='https://onleorganics.com/blogs/blog/maternal-microbiome-did-you-pass-an-imbalance-to-your-baby-during-birth'>Episode 97</a>: Maternal Microbiome: Did You Pass an Imbalance to Your Baby During Birth?</li><li><a href='https://onleorganics.com/blogs/blog/even-when-you-have-tried-everything-your-child-can-heal-with-brooke-norris?_pos=1&amp;_sid=106b01391&amp;_ss=r'>Episode 87</a>: Even When You Have Tried Everything, Your Child Can Heal with Brooke Norris</li><li><a href='https://onleorganics.com/collections/rebalance '>Gut Rebalance Kits</a></li></ul><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>I remember when my son was covered head to toe in the most itchy red rash. He was just a few weeks old and would scratch himself so badly that he would be dripping in blood if I looked away for even a minute. Even though I had put those little mittens on him. He was so uncomfortable he couldn’t sleep and would scream in pain for hours on end.<br/><br/>If you or your child suffer from eczema, you are well aware that western medicines go-to solution is steroid creams. </p><p>The problem with this is that steroid creams don’t address the root problem behind your eczema rash. The rash may go away but your body developed a rash in the first place because something is wrong and it’s asking you for help. When you bandage the deeper problem with topical treatments you miss the opportunity to really heal.<br/><br/>Tune into this episode to learn how to heal from the root of your eczema.<br/><br/>Links from the episode:</p><ul><li><a href='https://onleorganics.com/blogs/blog/steroid-creams-and-topical-steroid-withdrawal-syndrome'>Episode 95</a>: Steroid Creams and Topical Steroid Withdrawal Syndrome</li><li><a href='https://onleorganics.com/blogs/blog/maternal-microbiome-did-you-pass-an-imbalance-to-your-baby-during-birth'>Episode 97</a>: Maternal Microbiome: Did You Pass an Imbalance to Your Baby During Birth?</li><li><a href='https://onleorganics.com/blogs/blog/even-when-you-have-tried-everything-your-child-can-heal-with-brooke-norris?_pos=1&amp;_sid=106b01391&amp;_ss=r'>Episode 87</a>: Even When You Have Tried Everything, Your Child Can Heal with Brooke Norris</li><li><a href='https://onleorganics.com/collections/rebalance '>Gut Rebalance Kits</a></li></ul><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 11 Jun 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15171986/transcript" type="text/html" />
    <itunes:duration>450</itunes:duration>
    <itunes:keywords>Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, candida</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>102</itunes:episode>
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  <item>
    <itunes:title>How to Prepare Your Body for Cleansing | 101</itunes:title>
    <title>How to Prepare Your Body for Cleansing | 101</title>
    <itunes:summary><![CDATA[Preparing for cleansing is a powerful way to ensure you get the very most out of your gut rebalance. In this episode we are exploring the nuances between cleansing and detoxing and how they impact your body's healing journey. Understanding the difference between the two is crucial.   Join me as we walk through the essentials of preparing for a cleanse, including tips on opening drainage pathways and incorporating supportive practices into your daily routine. From hydration and sweating to min...]]></itunes:summary>
    <description><![CDATA[<p>Preparing for cleansing is a powerful way to ensure you get the very most out of your gut rebalance. In this episode we are exploring the nuances between cleansing and detoxing and how they impact your body&apos;s healing journey. Understanding the difference between the two is crucial. <br/><br/>Join me as we walk through the essentials of preparing for a cleanse, including tips on opening drainage pathways and incorporating supportive practices into your daily routine. From hydration and sweating to mindfulness and rest, we cover it all to empower you on your journey towards a balanced gut. <br/><br/>Links from the episode:<br/><a href='https://amzn.to/3Rw5Vh5'>My favorite dry brush</a><br/><a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit<br/></a><a href='https://onleorganics.com/products/balanced-bacteria-skincare-kit'>Balanced Bacteria Skincare Kit<br/></a><a href='https://onleorganics.com/products/wash-face-and-body-soap'>Wash<br/></a><a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Balance CBD</a><br/><a href='https://onleorganics.com/products/the-microbiome-cookbook'>The Microbiome Cookbook</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Preparing for cleansing is a powerful way to ensure you get the very most out of your gut rebalance. In this episode we are exploring the nuances between cleansing and detoxing and how they impact your body&apos;s healing journey. Understanding the difference between the two is crucial. <br/><br/>Join me as we walk through the essentials of preparing for a cleanse, including tips on opening drainage pathways and incorporating supportive practices into your daily routine. From hydration and sweating to mindfulness and rest, we cover it all to empower you on your journey towards a balanced gut. <br/><br/>Links from the episode:<br/><a href='https://amzn.to/3Rw5Vh5'>My favorite dry brush</a><br/><a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit<br/></a><a href='https://onleorganics.com/products/balanced-bacteria-skincare-kit'>Balanced Bacteria Skincare Kit<br/></a><a href='https://onleorganics.com/products/wash-face-and-body-soap'>Wash<br/></a><a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Balance CBD</a><br/><a href='https://onleorganics.com/products/the-microbiome-cookbook'>The Microbiome Cookbook</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 04 Jun 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15168206/transcript" type="text/html" />
    <itunes:duration>982</itunes:duration>
    <itunes:keywords>Cleansing, Die off, Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, parasites</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>101</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Survival to ōNLē: A Journey of Healing, Purpose and Passion | 100</itunes:title>
    <title>From Survival to ōNLē: A Journey of Healing, Purpose and Passion | 100</title>
    <itunes:summary><![CDATA[Episode 100! It's really surreal and incredible to reach this milestone. Since day one of The Follow Your Gut Podcast, my mission has been clear: to deliver easily understandable episodes that empower you. Throughout my family's gut health journey, I've searched for educational content like this—something relatable, validating, and instructive to guide us. Your support and engagement have fueled this podcast, and I'm beyond grateful for the opportunity to continue providing valuable episodes ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 100! It&apos;s really surreal and incredible to reach this milestone. Since day one of The Follow Your Gut Podcast, my mission has been clear: to deliver easily understandable episodes that empower you. Throughout my family&apos;s gut health journey, I&apos;ve searched for educational content like this—something relatable, validating, and instructive to guide us. Your support and engagement have fueled this podcast, and I&apos;m beyond grateful for the opportunity to continue providing valuable episodes and knowledge as we navigate this path together.<br/><br/>While pondering what to share for this 100th episode there was one obvious person I knew I had to ask. My husband Ty. He has been my biggest support in pursuing the creation of ōNLē and this podcast. He is my everyday rock. I’ve cried on his shoulder when mamas share their children’s health battles that are so painful it rattles my heart. I’ve cried in his arms when the business side has felt too much to handle. I’ve cried happy tears on his lap celebrating the thousands of women and children who have healed following the method I teach. When I asked him what I should share for the 100th episode his response surprised me. He said “Well I should interview you!” So that is just what we have in store for you. </p><p>I never intended to be a business owner, a podcast host or an author. Mothering and homeschooling my four children has always been and will always be my number one purpose. But sometimes in life we go through experiences so profound we have no other option than to share.<br/><br/></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 100! It&apos;s really surreal and incredible to reach this milestone. Since day one of The Follow Your Gut Podcast, my mission has been clear: to deliver easily understandable episodes that empower you. Throughout my family&apos;s gut health journey, I&apos;ve searched for educational content like this—something relatable, validating, and instructive to guide us. Your support and engagement have fueled this podcast, and I&apos;m beyond grateful for the opportunity to continue providing valuable episodes and knowledge as we navigate this path together.<br/><br/>While pondering what to share for this 100th episode there was one obvious person I knew I had to ask. My husband Ty. He has been my biggest support in pursuing the creation of ōNLē and this podcast. He is my everyday rock. I’ve cried on his shoulder when mamas share their children’s health battles that are so painful it rattles my heart. I’ve cried in his arms when the business side has felt too much to handle. I’ve cried happy tears on his lap celebrating the thousands of women and children who have healed following the method I teach. When I asked him what I should share for the 100th episode his response surprised me. He said “Well I should interview you!” So that is just what we have in store for you. </p><p>I never intended to be a business owner, a podcast host or an author. Mothering and homeschooling my four children has always been and will always be my number one purpose. But sometimes in life we go through experiences so profound we have no other option than to share.<br/><br/></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/from-survival-to-onle-a-journey-of-healing-purpose-and-passion</link>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 28 May 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15024495/transcript" type="text/html" />
    <itunes:duration>3291</itunes:duration>
    <itunes:keywords>Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>100</itunes:episode>
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  <item>
    <itunes:title>Why is No One Talking About This? You Need to Know This About Mold | 99</itunes:title>
    <title>Why is No One Talking About This? You Need to Know This About Mold | 99</title>
    <itunes:summary><![CDATA[Everyone knows that mold isn’t good. But there is an important part that no one’s talking about. Mold exposure is often associated with respiratory issues and allergies. But there is a missing link here. Mold doesn’t just bam, cause allergies and skin rashes. No. Something happens inside the body when you are exposed to mold.  This something causes inflammation and disrupts the communication within your body. So what is this something? Tune in to learn because if you you don't address it...]]></itunes:summary>
    <description><![CDATA[<p>Everyone knows that mold isn’t good. But there is an important part that no one’s talking about. Mold exposure is often associated with respiratory issues and allergies. But there is a missing link here.</p><p>Mold doesn’t just bam, cause allergies and skin rashes. No. Something happens inside the body when you are exposed to mold. </p><p>This something causes inflammation and disrupts the communication within your body. So what is this something? Tune in to learn because if you you don&apos;t address it, you will never be able to fully heal. </p><p><br/>Links from the episode:<br/>Explore the <a href='https://onleorganics.com/collections/rebalance'>Women&apos;s and Children&apos;s Gut Rebalance Kits</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Everyone knows that mold isn’t good. But there is an important part that no one’s talking about. Mold exposure is often associated with respiratory issues and allergies. But there is a missing link here.</p><p>Mold doesn’t just bam, cause allergies and skin rashes. No. Something happens inside the body when you are exposed to mold. </p><p>This something causes inflammation and disrupts the communication within your body. So what is this something? Tune in to learn because if you you don&apos;t address it, you will never be able to fully heal. </p><p><br/>Links from the episode:<br/>Explore the <a href='https://onleorganics.com/collections/rebalance'>Women&apos;s and Children&apos;s Gut Rebalance Kits</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/why-is-no-one-talking-about-this-you-need-to-know-this-about-mold</link>
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    <pubDate>Tue, 21 May 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15024224/transcript" type="text/html" />
    <itunes:duration>532</itunes:duration>
    <itunes:keywords>mold, healing from mold, mold exposure, eczema, allergies, asthma</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>99</itunes:episode>
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  <item>
    <itunes:title>Unless Allergies Genetically Run in Your Family, There is a Way to Heal. | 98</itunes:title>
    <title>Unless Allergies Genetically Run in Your Family, There is a Way to Heal. | 98</title>
    <itunes:summary><![CDATA[Food and environmental allergies are at an all time high. We all know someone who suffers from severe allergies. Maybe you do? Or maybe your child? Maybe you have been to the allergist and have a long list of allergies or maybe you are just beginning to uncover what might be behind your and your child’s symptoms.  The thing with allergies is that unless they genetically run in your family, there is a way you can heal your body. No one really talks about this though. At best, your child’s...]]></itunes:summary>
    <description><![CDATA[<p>Food and environmental allergies are at an all time high. We all know someone who suffers from severe allergies. Maybe you do? Or maybe your child? Maybe you have been to the allergist and have a long list of allergies or maybe you are just beginning to uncover what might be behind your and your child’s symptoms. </p><p>The thing with allergies is that unless they genetically run in your family, there is a way you can heal your body. No one really talks about this though. At best, your child’s allergist will tell you “hopefully they outgrow it!” </p><p>When my child was six months old we were referred to the best allergist in our town. He performed the skin prick test and my son who was exclusively breastfeeding at the time, tested severely allergic to nine different things. Eight foods and grass. We were told his allergies were so severe that he would likely have them forever and it would probably be best if I stop breastfeeding him to minimize the chances he could be exposed. We were sent away with a prescription for an epipen.<b> <br/><br/></b>Tune in to learn how he went from this to all nine of his allergies going away completely and his whole body healing. <br/><br/>Links from this episode:<br/>Explore the <a href='https://onleorganics.com/collections/rebalance'>Women&apos;s and Children&apos;s Gut Rebalance Kits</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Food and environmental allergies are at an all time high. We all know someone who suffers from severe allergies. Maybe you do? Or maybe your child? Maybe you have been to the allergist and have a long list of allergies or maybe you are just beginning to uncover what might be behind your and your child’s symptoms. </p><p>The thing with allergies is that unless they genetically run in your family, there is a way you can heal your body. No one really talks about this though. At best, your child’s allergist will tell you “hopefully they outgrow it!” </p><p>When my child was six months old we were referred to the best allergist in our town. He performed the skin prick test and my son who was exclusively breastfeeding at the time, tested severely allergic to nine different things. Eight foods and grass. We were told his allergies were so severe that he would likely have them forever and it would probably be best if I stop breastfeeding him to minimize the chances he could be exposed. We were sent away with a prescription for an epipen.<b> <br/><br/></b>Tune in to learn how he went from this to all nine of his allergies going away completely and his whole body healing. <br/><br/>Links from this episode:<br/>Explore the <a href='https://onleorganics.com/collections/rebalance'>Women&apos;s and Children&apos;s Gut Rebalance Kits</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/15021793-unless-allergies-genetically-run-in-your-family-there-is-a-way-to-heal-98.mp3" length="6450517" type="audio/mpeg" />
    <link>https://onleorganics.com/blogs/blog/unless-allergies-genetically-run-in-your-family-there-is-a-way-to-heal</link>
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    <pubDate>Tue, 14 May 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15021793/transcript" type="text/html" />
    <itunes:duration>533</itunes:duration>
    <itunes:keywords>Allergies, Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy</itunes:keywords>
    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>Maternal Microbiome: Did You Pass an Imbalance to Your Baby During Birth? | 97</itunes:title>
    <title>Maternal Microbiome: Did You Pass an Imbalance to Your Baby During Birth? | 97</title>
    <itunes:summary><![CDATA[Did you know that while in utero, a babies gut is sterile? They don’t have good bacteria or bad bacteria. During birth, they are exposed to their mother's microbiome when they pass through the vaginal canal. This initial inoculation kickstarts the colonization of the baby's gut with beneficial bacteria, laying the foundation for that child’s immune system and overall health. Unfortunately many of us unknowingly have an overgrowth of bad bacteria, yeast and even parasites that we pass along.  ...]]></itunes:summary>
    <description><![CDATA[<p>Did you know that while in utero, a babies gut is sterile? They don’t have good bacteria or bad bacteria. During birth, they are exposed to their mother&apos;s microbiome when they pass through the vaginal canal. This initial inoculation kickstarts the colonization of the baby&apos;s gut with beneficial bacteria, laying the foundation for that child’s immune system and overall health. Unfortunately many of us unknowingly have an overgrowth of bad bacteria, yeast and even parasites that we pass along.<br/><br/><em>This happened to me</em> <em>and my son. </em>😔<br/><br/><b>I had no reason to ever know that my gut was imbalanced. I was so healthy with glowing skin, I have always been a healthy and regular pooper, I crave healthy and nourishing foods, and overall I would have never known I had an imbalance.</b><br/><br/><b>Most women who come into my world whose child is suffering from symptoms like eczema, colic, reflux, digestive or sleep issues and even behavioral outbursts are in this same boat. Why and how was your gut imbalanced in the first place? How could it be possible for us to pass an imbalance onto our babies?</b><br/><br/>In this episode I will teach you everything you need to know. Whether you are dreaming of conceiving, are pregnant or have children - you need to know this information. <br/><br/>Links from the episode:<br/>Explore the <a href='https://onleorganics.com/collections/rebalance'>Women&apos;s and Children&apos;s Gut Rebalance Kits</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Did you know that while in utero, a babies gut is sterile? They don’t have good bacteria or bad bacteria. During birth, they are exposed to their mother&apos;s microbiome when they pass through the vaginal canal. This initial inoculation kickstarts the colonization of the baby&apos;s gut with beneficial bacteria, laying the foundation for that child’s immune system and overall health. Unfortunately many of us unknowingly have an overgrowth of bad bacteria, yeast and even parasites that we pass along.<br/><br/><em>This happened to me</em> <em>and my son. </em>😔<br/><br/><b>I had no reason to ever know that my gut was imbalanced. I was so healthy with glowing skin, I have always been a healthy and regular pooper, I crave healthy and nourishing foods, and overall I would have never known I had an imbalance.</b><br/><br/><b>Most women who come into my world whose child is suffering from symptoms like eczema, colic, reflux, digestive or sleep issues and even behavioral outbursts are in this same boat. Why and how was your gut imbalanced in the first place? How could it be possible for us to pass an imbalance onto our babies?</b><br/><br/>In this episode I will teach you everything you need to know. Whether you are dreaming of conceiving, are pregnant or have children - you need to know this information. <br/><br/>Links from the episode:<br/>Explore the <a href='https://onleorganics.com/collections/rebalance'>Women&apos;s and Children&apos;s Gut Rebalance Kits</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/maternal-microbiome-did-you-pass-an-imbalance-to-your-baby-during-birth</link>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 07 May 2024 16:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/15021142/transcript" type="text/html" />
    <itunes:duration>1119</itunes:duration>
    <itunes:keywords>Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>97</itunes:episode>
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  <item>
    <itunes:title>Your Purchases Drive the Food Industry, How Are You Voting? | 96</itunes:title>
    <title>Your Purchases Drive the Food Industry, How Are You Voting? | 96</title>
    <itunes:summary><![CDATA[Here are some alarming statistics for you: 67% of the average child's diet is highly processed junk food and 1 in 2 children have a chronic health condition. There is absolutely a direct connection. Junky food equals junky gut health and an unhealthy gut leads to disease. This comes without judgment and will full empowerment . . . Your Purchases Drive the Food Industry, How Are You Voting? Today we have Parker, the founder of Lovebird Cereal joining us. Parker worked for the largest commercia...]]></itunes:summary>
    <description><![CDATA[<p>Here are some alarming statistics for you: 67% of the average child&apos;s diet is highly processed junk food and 1 in 2 children have a chronic health condition. There is absolutely a direct connection. Junky food equals junky gut health and an unhealthy gut leads to disease. This comes without judgment and will full empowerment . . . Your Purchases Drive the Food Industry, How Are You Voting?</p><p>Today we have Parker, the founder of Lovebird Cereal joining us. Parker worked for the largest commercial cereal company and after experiencing his own health issues and becoming a father, he left. He was able to experience the profit over health industry first hand and was called to create a better option for children and families. </p><p>I invited him on because as consumers, it’s a real opportunity to learn from someone who has been behind the scenes. Parker has not only created a clean and delicious product, his impact is global. And so is yours. I cannot wait for you to listen to this conversation about how powerful your financial decisions are and how we, together, have the ability to improve not only the food industry, but our health and the planet as a whole.<br/><br/>Links from the episode:<br/><a href='https://lovebirdfoods.com/'>Shop Lovebird</a><br/><a href='https://www.instagram.com/eatlovebird?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>Connect with Parker on Instagram</a><br/><a href='https://onleorganics.com/collections/rebalance'>Explore The Gut Rebalance Kits</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Here are some alarming statistics for you: 67% of the average child&apos;s diet is highly processed junk food and 1 in 2 children have a chronic health condition. There is absolutely a direct connection. Junky food equals junky gut health and an unhealthy gut leads to disease. This comes without judgment and will full empowerment . . . Your Purchases Drive the Food Industry, How Are You Voting?</p><p>Today we have Parker, the founder of Lovebird Cereal joining us. Parker worked for the largest commercial cereal company and after experiencing his own health issues and becoming a father, he left. He was able to experience the profit over health industry first hand and was called to create a better option for children and families. </p><p>I invited him on because as consumers, it’s a real opportunity to learn from someone who has been behind the scenes. Parker has not only created a clean and delicious product, his impact is global. And so is yours. I cannot wait for you to listen to this conversation about how powerful your financial decisions are and how we, together, have the ability to improve not only the food industry, but our health and the planet as a whole.<br/><br/>Links from the episode:<br/><a href='https://lovebirdfoods.com/'>Shop Lovebird</a><br/><a href='https://www.instagram.com/eatlovebird?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>Connect with Parker on Instagram</a><br/><a href='https://onleorganics.com/collections/rebalance'>Explore The Gut Rebalance Kits</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Parker from Lovebird Cereal</itunes:author>
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    <pubDate>Tue, 30 Apr 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/14834386/transcript" type="text/html" />
    <itunes:duration>2431</itunes:duration>
    <itunes:keywords>Glyphosate, toxic foods, chemical exposure, toxic overload, detox, healing, cereal, natural, organic, inflammation, financial voting, food industry</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>96</itunes:episode>
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  <item>
    <itunes:title>Steroid Creams and Topical Steroid Withdrawal Syndrome | 95</itunes:title>
    <title>Steroid Creams and Topical Steroid Withdrawal Syndrome | 95</title>
    <itunes:summary><![CDATA[There is a woman on Instagram who has recently gone viral. Maybe you have seen her? She is very vulnerable sharing her extreme case of eczema. It’s all over her face, arms, hands -it’s everywhere. She cannot function in her daily life as a mom because her rash is so severe. Even worse, she went to the doctor and dermatologist and was prescribed steroids. On top of her eczema, she is now experiencing Topical Steroid Withdrawal Syndrome.   If you or your child suffer from an inflammatory s...]]></itunes:summary>
    <description><![CDATA[<p>There is a woman on Instagram who has recently gone viral. Maybe you have seen her? She is very vulnerable sharing her extreme case of eczema. It’s all over her face, arms, hands -it’s everywhere. She cannot function in her daily life as a mom because her rash is so severe. Even worse, she went to the doctor and dermatologist and was prescribed steroids. On top of her eczema, she is now experiencing Topical Steroid Withdrawal Syndrome. <br/><br/>If you or your child suffer from an inflammatory skin condition like eczema, you are well aware that western medicines go-to solution is steroid creams. <br/><br/>The problem with this is that steroid creams and even more natural based topical products is they don’t address the root of your eczema rash. The steroids may work. The rash may go away but essentially topical treatment are a bandaid. They work by quieting the body down when really, the body doesn’t want to quiet down. It developed a rash in the first place because something is wrong and it’s asking you for help. When you bandaid the deeper problem with topical treatments you miss the opportunity to really heal. And most times, your body will develop other symptoms. </p><p>Over time, many people, especially children, develop Topical Steroid Withdrawal Syndrome (TSWS). This is also known as topical steroid addiction or Red Skin Syndrome. It’s a condition that occurs when you develop withdrawal symptoms after discontinuing the use of topical steroids. These symptoms often manifest as redness, burning, itching, and flaking of the skin. <br/><br/>Tune in to learn how to heal skin conditions from the root. <br/><br/>Links from the episode:<br/><a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Explore the Children&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/adultgutrebalancekit'>Explore the Women&apos;s Gut Rebalance Kit</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>There is a woman on Instagram who has recently gone viral. Maybe you have seen her? She is very vulnerable sharing her extreme case of eczema. It’s all over her face, arms, hands -it’s everywhere. She cannot function in her daily life as a mom because her rash is so severe. Even worse, she went to the doctor and dermatologist and was prescribed steroids. On top of her eczema, she is now experiencing Topical Steroid Withdrawal Syndrome. <br/><br/>If you or your child suffer from an inflammatory skin condition like eczema, you are well aware that western medicines go-to solution is steroid creams. <br/><br/>The problem with this is that steroid creams and even more natural based topical products is they don’t address the root of your eczema rash. The steroids may work. The rash may go away but essentially topical treatment are a bandaid. They work by quieting the body down when really, the body doesn’t want to quiet down. It developed a rash in the first place because something is wrong and it’s asking you for help. When you bandaid the deeper problem with topical treatments you miss the opportunity to really heal. And most times, your body will develop other symptoms. </p><p>Over time, many people, especially children, develop Topical Steroid Withdrawal Syndrome (TSWS). This is also known as topical steroid addiction or Red Skin Syndrome. It’s a condition that occurs when you develop withdrawal symptoms after discontinuing the use of topical steroids. These symptoms often manifest as redness, burning, itching, and flaking of the skin. <br/><br/>Tune in to learn how to heal skin conditions from the root. <br/><br/>Links from the episode:<br/><a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Explore the Children&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/adultgutrebalancekit'>Explore the Women&apos;s Gut Rebalance Kit</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/steroid-creams-and-topical-steroid-withdrawal-syndrome</link>
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    <pubDate>Tue, 23 Apr 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/14833913/transcript" type="text/html" />
    <itunes:duration>628</itunes:duration>
    <itunes:keywords>Topical Steroid Withdrawal Syndrome, Red Skin Syndrome, TSWS, eczema, redness, burning, itching, flaking of the skin</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>95</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Healing Children’s Sleep, Behavioral Issues and Focus with Bridget | 94</itunes:title>
    <title>Healing Children’s Sleep, Behavioral Issues and Focus with Bridget | 94</title>
    <itunes:summary><![CDATA[It’s so easy to measure the healing of visual symptoms like skin rashes, constipation and diarrhea. It gets a lot harder to measure the improvement of your mood, sleep or your children’s behavior. These tend to be symptoms that when they are present they are all consuming but as soon as they go away, you hardly remember how challenging they were. You can’t take pictures or compare side by side. But when you witness the transformation like our guest, Bridget, did in her son - you sing it from ...]]></itunes:summary>
    <description><![CDATA[<p>It’s so easy to measure the healing of visual symptoms like skin rashes, constipation and diarrhea. It gets a lot harder to measure the improvement of your mood, sleep or your children’s behavior. These tend to be symptoms that when they are present they are all consuming but as soon as they go away, you hardly remember how challenging they were. You can’t take pictures or compare side by side. <b>But when you witness the transformation like our guest, Bridget, did in her son - you sing it from the rooftops. </b><br/><br/><b>Our gut health is so intimately connected to our mood, behavior, thought processes and focus. I cannot wait for you to hear how rebalancing helped Bridget get her son back. </b><br/><br/><em>This is a statement that I hear often from mamas . . . “I got my child back!” </em><br/><br/>As mothers, we are oftentimes the only ones who know with certainty that our children are not themselves. Everyone else can tell us “oh that’s just how boys are” or “all kids experience hyper active symptoms at times”. This can be so isolating when we intuitively know differently. We know something is wrong and we desperately want to help them but society’s way of normalizing symptoms, prolongs our journey. <br/><br/>Tune in to hear Bridgets story and how you can heal your child from the inside. ❤️​​<br/><br/>Links from the episode:<br/>Explore the <a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/nourish-cleanse-bundle'>Maintenance Bundle</a><br/>Explore<a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'> Balance CBD</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>It’s so easy to measure the healing of visual symptoms like skin rashes, constipation and diarrhea. It gets a lot harder to measure the improvement of your mood, sleep or your children’s behavior. These tend to be symptoms that when they are present they are all consuming but as soon as they go away, you hardly remember how challenging they were. You can’t take pictures or compare side by side. <b>But when you witness the transformation like our guest, Bridget, did in her son - you sing it from the rooftops. </b><br/><br/><b>Our gut health is so intimately connected to our mood, behavior, thought processes and focus. I cannot wait for you to hear how rebalancing helped Bridget get her son back. </b><br/><br/><em>This is a statement that I hear often from mamas . . . “I got my child back!” </em><br/><br/>As mothers, we are oftentimes the only ones who know with certainty that our children are not themselves. Everyone else can tell us “oh that’s just how boys are” or “all kids experience hyper active symptoms at times”. This can be so isolating when we intuitively know differently. We know something is wrong and we desperately want to help them but society’s way of normalizing symptoms, prolongs our journey. <br/><br/>Tune in to hear Bridgets story and how you can heal your child from the inside. ❤️​​<br/><br/>Links from the episode:<br/>Explore the <a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/nourish-cleanse-bundle'>Maintenance Bundle</a><br/>Explore<a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'> Balance CBD</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Bridget Ryno</itunes:author>
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    <pubDate>Tue, 16 Apr 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/14833708/transcript" type="text/html" />
    <itunes:duration>2013</itunes:duration>
    <itunes:keywords>Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, focus</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>94</itunes:episode>
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  <item>
    <itunes:title>CBD Won’t Work For You if You Don’t Know This | 93</itunes:title>
    <title>CBD Won’t Work For You if You Don’t Know This | 93</title>
    <itunes:summary><![CDATA[Lack of education, misinformation and a profit driven industry has left a lot of people unsatisfied with CBD. Tune in to learn how to experience the healing benefits you desire.   CBD has garnered a massive popularity for its health benefits. From managing pain to reducing anxiety, helping with hormones and improving sleep. But maybe you are among the many people who have purchased CBD with high hopes and were left feeling disappointed with a lack of results?  In this episode we are...]]></itunes:summary>
    <description><![CDATA[<p>Lack of education, misinformation and a profit driven industry has left a lot of people unsatisfied with CBD. Tune in to learn how to experience the healing benefits you desire. <br/><br/>CBD has garnered a massive popularity for its health benefits. From managing pain to reducing anxiety, helping with hormones and improving sleep. But maybe you are among the many people who have purchased CBD with high hopes and were left feeling disappointed with a lack of results? </p><p>In this episode we are going to talk about the reasons CBD may not have worked for you. And if you haven’t tried CBD yet, but have an interest - this episode will teach you everything you need to know going into it so you can be sure to get the results you are hoping for. <br/><br/>Links from the episode:<br/><a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Explore Balance CBD</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Lack of education, misinformation and a profit driven industry has left a lot of people unsatisfied with CBD. Tune in to learn how to experience the healing benefits you desire. <br/><br/>CBD has garnered a massive popularity for its health benefits. From managing pain to reducing anxiety, helping with hormones and improving sleep. But maybe you are among the many people who have purchased CBD with high hopes and were left feeling disappointed with a lack of results? </p><p>In this episode we are going to talk about the reasons CBD may not have worked for you. And if you haven’t tried CBD yet, but have an interest - this episode will teach you everything you need to know going into it so you can be sure to get the results you are hoping for. <br/><br/>Links from the episode:<br/><a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Explore Balance CBD</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/why-cbd-hasn-t-worked-for-you</link>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 09 Apr 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/14831361/transcript" type="text/html" />
    <itunes:duration>960</itunes:duration>
    <itunes:keywords>CBD, Endocannabinoid System, Parenting, Hormone health, sleep, appetite, healing</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>93</itunes:episode>
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  </item>
  <item>
    <itunes:title>Constipation | 92</itunes:title>
    <title>Constipation | 92</title>
    <itunes:summary><![CDATA[There tends to be two types of poopers. People who are more prone to constipation and those who are more prone to diarrhea.   Contrary to what your doctor will mostly likely tell you though, the answer isn’t a laxative like Miralax or a fiber supplement. These are bandaids that don’t heal your body. Your body isn’t constipated because it needs a laxative. The body gets constipated when something is off inside.  Your poop is a direct reflection of your internal health and if you, your child or...]]></itunes:summary>
    <description><![CDATA[<p>There tends to be two types of poopers. People who are more prone to constipation and those who are more prone to diarrhea. <br/><br/>Contrary to what your doctor will mostly likely tell you though, the answer isn’t a laxative like Miralax or a fiber supplement. These are bandaids that don’t heal your body. Your body isn’t constipated because it needs a laxative. The body gets constipated when something is off inside.<br/><br/>Your poop is a direct reflection of your internal health and if you, your child or someone you know suffers from constipation this episode is for your. <br/><br/>EPISODE LINKS:<br/>Explore the <a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>There tends to be two types of poopers. People who are more prone to constipation and those who are more prone to diarrhea. <br/><br/>Contrary to what your doctor will mostly likely tell you though, the answer isn’t a laxative like Miralax or a fiber supplement. These are bandaids that don’t heal your body. Your body isn’t constipated because it needs a laxative. The body gets constipated when something is off inside.<br/><br/>Your poop is a direct reflection of your internal health and if you, your child or someone you know suffers from constipation this episode is for your. <br/><br/>EPISODE LINKS:<br/>Explore the <a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/adultgutrebalancekit'>Women&apos;s Gut Rebalance Kit</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 02 Apr 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/14649758/transcript" type="text/html" />
    <itunes:duration>908</itunes:duration>
    <itunes:keywords>Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, constipation, laxatives</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>92</itunes:episode>
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  <item>
    <itunes:title>Could Your Implants be the Cause of Your Health Issues? | 91</itunes:title>
    <title>Could Your Implants be the Cause of Your Health Issues? | 91</title>
    <itunes:summary><![CDATA[After being bullied as a child, my dear friend Jody struggled with anorexia. Can you relate? At the young age of 20 she decided to get breast implants because she thought they would help her love herself more. Those implants would "fix" her.   She could have never dreamed they would send her on a several year health journey. One where she had completely lost hope and didn't know how to get out of bed or be the mama or wife she desired being.   In this conversation Jody so courageous...]]></itunes:summary>
    <description><![CDATA[<p>After being bullied as a child, my dear friend Jody struggled with anorexia. Can you relate? At the young age of 20 she decided to get breast implants because she thought they would help her love herself more. Those implants would &quot;fix&quot; her. <br/><br/>She could have never dreamed they would send her on a several year health journey. One where she had completely lost hope and didn&apos;t know how to get out of bed or be the mama or wife she desired being. <br/><br/>In this conversation Jody so courageously and vulnerably shares her story and how after so many years of her health declining, she made a life changing connection.</p><p>This is a story about fighting, being brushed under the rug, fighting so much more, losing hope and finally making connections that lead Jody to ultimate health. </p><p>No matter what we do, how we change our lifestyles, improve our eating patterns or commit to our self-care, if we don’t get to the root - our bodies will not be able to heal.<br/><br/>In this episode you will hear how Jody’s breast implants had mold in them, how they were leaching plastics and heavy metals into her body and how having them removed the “right way”  changed her life. She will teach you this right way and all the resources she mentions throughout the episode are linked below. <br/><br/>Jody has many talents and her learning how to heal her body has created space for her to share her magic with the world. This is what happens when we heal. We get to live our purposes and share our magic with the world. You matter, your child matters. You are meant to fulfill your life purpose and love yourself enough to share it. At the end of the episode you will get to hear the beauty in Jody’s music and she has so generously shared a discount code with her for the artisan earrings she makes. <br/><br/>EPISODE LINKS:<br/><a href='https://www.facebook.com/groups/Healingbreastimplantillness/'>Breast Implant Illness and Healing by Nicole<br/></a><a href='https://www.healingbreastimplantillness.com/'>A list of the surgeons who can properly remove implants<br/></a><a href='https://www.instagram.com/wildyarrowbeadco/'>Connect with Jody<br/></a><a href='https://wildyarrowbeadco.etsy.com'>Shop Jody&apos;s Earrings</a> (Use the code ONLELISTENERS to save a bit ❤️)<br/><b><br/><br/></b><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>After being bullied as a child, my dear friend Jody struggled with anorexia. Can you relate? At the young age of 20 she decided to get breast implants because she thought they would help her love herself more. Those implants would &quot;fix&quot; her. <br/><br/>She could have never dreamed they would send her on a several year health journey. One where she had completely lost hope and didn&apos;t know how to get out of bed or be the mama or wife she desired being. <br/><br/>In this conversation Jody so courageously and vulnerably shares her story and how after so many years of her health declining, she made a life changing connection.</p><p>This is a story about fighting, being brushed under the rug, fighting so much more, losing hope and finally making connections that lead Jody to ultimate health. </p><p>No matter what we do, how we change our lifestyles, improve our eating patterns or commit to our self-care, if we don’t get to the root - our bodies will not be able to heal.<br/><br/>In this episode you will hear how Jody’s breast implants had mold in them, how they were leaching plastics and heavy metals into her body and how having them removed the “right way”  changed her life. She will teach you this right way and all the resources she mentions throughout the episode are linked below. <br/><br/>Jody has many talents and her learning how to heal her body has created space for her to share her magic with the world. This is what happens when we heal. We get to live our purposes and share our magic with the world. You matter, your child matters. You are meant to fulfill your life purpose and love yourself enough to share it. At the end of the episode you will get to hear the beauty in Jody’s music and she has so generously shared a discount code with her for the artisan earrings she makes. <br/><br/>EPISODE LINKS:<br/><a href='https://www.facebook.com/groups/Healingbreastimplantillness/'>Breast Implant Illness and Healing by Nicole<br/></a><a href='https://www.healingbreastimplantillness.com/'>A list of the surgeons who can properly remove implants<br/></a><a href='https://www.instagram.com/wildyarrowbeadco/'>Connect with Jody<br/></a><a href='https://wildyarrowbeadco.etsy.com'>Shop Jody&apos;s Earrings</a> (Use the code ONLELISTENERS to save a bit ❤️)<br/><b><br/><br/></b><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 26 Mar 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/14649435/transcript" type="text/html" />
    <itunes:duration>4068</itunes:duration>
    <itunes:keywords>Breast implants, implant removal, heavy metals, micro plastics, healing</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>91</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Will Silver Supplements Turn you Blue? | 90</itunes:title>
    <title>Will Silver Supplements Turn you Blue? | 90</title>
    <itunes:summary><![CDATA[There are so many misconceptions about silver.  I remember the very first time I heard of it being used as a natural supplement. It was well before I had children. Well, except for my bloodhound puppy named Olive. She was my first baby. She came to us with so many health issues and after the vet put her on several rounds of antibiotics and steroids I knew I needed to try something else. I went to a holistic dog store and the women recommended giving her a daily dose of silver.  I ha...]]></itunes:summary>
    <description><![CDATA[<p>There are so many misconceptions about silver.  I remember the very first time I heard of it being used as a natural supplement. It was well before I had children. Well, except for my bloodhound puppy named Olive. She was my first baby. She came to us with so many health issues and after the vet put her on several rounds of antibiotics and steroids I knew I needed to try something else. I went to a holistic dog store and the women recommended giving her a daily dose of silver. </p><p>I had never heard of it before and even for my dog, I was intimidated and weary. I bought it but I ended up being too scared to give it to Olive so I eventually threw the bottle away. <br/><br/></p><p>But how have I swung so far to be where I am today? To this place where I confidently give my entire family, including my four children, silver every single day?<br/><br/>Will silver turn you blue? Will it harm your good bacteria? Will it settle in your organs like heavy metals? Tune in to learn everything you need to know. <br/><br/></p><p>LINKS FROM THE EPISODE:<br/><a href='https://onleorganics.com/blogs/blog/everything-you-need-to-know-about-silver-supplements?_pos=5&amp;_sid=bf3e4c567&amp;_ss=r'>Episode 72<br/></a><a href='https://onleorganics.com/products/cleanse?_pos=1&amp;_psq=clean&amp;_ss=e&amp;_v=1.0'>Cleanse Alkaline Structured Silver<br/></a><a href='https://onleorganics.com/products/relieve?_pos=1&amp;_psq=relieve&amp;_ss=e&amp;_v=1.0'>Relieve Topical Silver Gel <br/></a><br/><br/></p><p><br/></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>There are so many misconceptions about silver.  I remember the very first time I heard of it being used as a natural supplement. It was well before I had children. Well, except for my bloodhound puppy named Olive. She was my first baby. She came to us with so many health issues and after the vet put her on several rounds of antibiotics and steroids I knew I needed to try something else. I went to a holistic dog store and the women recommended giving her a daily dose of silver. </p><p>I had never heard of it before and even for my dog, I was intimidated and weary. I bought it but I ended up being too scared to give it to Olive so I eventually threw the bottle away. <br/><br/></p><p>But how have I swung so far to be where I am today? To this place where I confidently give my entire family, including my four children, silver every single day?<br/><br/>Will silver turn you blue? Will it harm your good bacteria? Will it settle in your organs like heavy metals? Tune in to learn everything you need to know. <br/><br/></p><p>LINKS FROM THE EPISODE:<br/><a href='https://onleorganics.com/blogs/blog/everything-you-need-to-know-about-silver-supplements?_pos=5&amp;_sid=bf3e4c567&amp;_ss=r'>Episode 72<br/></a><a href='https://onleorganics.com/products/cleanse?_pos=1&amp;_psq=clean&amp;_ss=e&amp;_v=1.0'>Cleanse Alkaline Structured Silver<br/></a><a href='https://onleorganics.com/products/relieve?_pos=1&amp;_psq=relieve&amp;_ss=e&amp;_v=1.0'>Relieve Topical Silver Gel <br/></a><br/><br/></p><p><br/></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://ljyjzrm9k571f1u3-34449752197.shopifypreview.com/blogs/blog/articles?preview_key=e23488a4c73cb950a4f31b0e7fb6d879</link>
    <itunes:image href="https://storage.buzzsprout.com/2x2owpjzylh2dvj26ezvx56st961?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14649062</guid>
    <pubDate>Tue, 19 Mar 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/14649062/transcript" type="text/html" />
    <itunes:duration>927</itunes:duration>
    <itunes:keywords>Silver supplements, argeria, Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>90</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Medical Freedom | 89</itunes:title>
    <title>Medical Freedom | 89</title>
    <itunes:summary><![CDATA[Medical freedom goes beyond having the autonomy to make your own medical choices. It means taking precautionary measures to really own your health. It means doing everything you can to separate your family from our broken system that is profit driven and doesn’t give a shit about your health. It means educating yourself so you have enough self trust to be free.   This episode will validate and inspire you. I hope it gets you thinking about ways you can be even more medically free. What can yo...]]></itunes:summary>
    <description><![CDATA[<p>Medical freedom goes beyond having the autonomy to make your own medical choices. It means taking precautionary measures to really own your health. It means doing everything you can to separate your family from our broken system that is profit driven and doesn’t give a shit about your health. It means educating yourself so you have enough self trust to be free. <br/><br/>This episode will validate and inspire you. I hope it gets you thinking about ways you can be even more medically free. What can you do to enhance your intuition and belief in yourself? How can you find more courage to be free? What tools do you need to order so you are ready and prepared? How can you make sure you don’t find yourself in a situation where you know what intuitively feels right but you aren’t prepared so you end up having to settle? <br/><br/>Links from the episode: <br/><a href='https://onleorganics.com/blogs/blog/medical-kidnapping-and-hillarys-tragic-story'>Episode 84</a><br/><a href='https://onleorganics.com/blogs/blog/raising-an-unwell-child-from-a-fathers-perspective?_pos=8&amp;_sid=91847591d&amp;_ss=r'>Episode 39</a><br/><a href='https://onleorganics.com/products/cleanse'>Cleanse</a><br/><a href='https://onleorganics.com/collections/rebalance '>Gut Rebalance Kits</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Medical freedom goes beyond having the autonomy to make your own medical choices. It means taking precautionary measures to really own your health. It means doing everything you can to separate your family from our broken system that is profit driven and doesn’t give a shit about your health. It means educating yourself so you have enough self trust to be free. <br/><br/>This episode will validate and inspire you. I hope it gets you thinking about ways you can be even more medically free. What can you do to enhance your intuition and belief in yourself? How can you find more courage to be free? What tools do you need to order so you are ready and prepared? How can you make sure you don’t find yourself in a situation where you know what intuitively feels right but you aren’t prepared so you end up having to settle? <br/><br/>Links from the episode: <br/><a href='https://onleorganics.com/blogs/blog/medical-kidnapping-and-hillarys-tragic-story'>Episode 84</a><br/><a href='https://onleorganics.com/blogs/blog/raising-an-unwell-child-from-a-fathers-perspective?_pos=8&amp;_sid=91847591d&amp;_ss=r'>Episode 39</a><br/><a href='https://onleorganics.com/products/cleanse'>Cleanse</a><br/><a href='https://onleorganics.com/collections/rebalance '>Gut Rebalance Kits</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/_medical-freedom</link>
    <itunes:image href="https://storage.buzzsprout.com/9zgn1h5n95qqj7c3bn52oubqupt1?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14647668</guid>
    <pubDate>Tue, 12 Mar 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/14647668/transcript" type="text/html" />
    <itunes:duration>1217</itunes:duration>
    <itunes:keywords>Medical freedom, ear infection, antibiotics, Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>89</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Everything You Need to Know About Candida | 88</itunes:title>
    <title> Everything You Need to Know About Candida | 88</title>
    <itunes:summary><![CDATA[I have a very vivid memory of when my son was really unwell. He was six months old and we were back at the pediatrician for the third time that week because I knew something was terribly wrong. In addition to being covered in an eczema rash, he had so much mucus in his poop and while he was still breastfeeding, there were clumps of stringiness that just didn’t seem right. Then there was blood and I just kept taking him back in. His symptoms had been evolving over the past few months and I spe...]]></itunes:summary>
    <description><![CDATA[<p>I have a very vivid memory of when my son was really unwell. He was six months old and we were back at the pediatrician for the third time that week because I knew something was terribly wrong. In addition to being covered in an eczema rash, he had so much mucus in his poop and while he was still breastfeeding, there were clumps of stringiness that just didn’t seem right. Then there was blood and I just kept taking him back in. His symptoms had been evolving over the past few months and I spent so much time googling trying so hard to figure out what was wrong. I found one photo that reflected so perfectly what I was seeing in my son&apos;s diaper. It was captioned Candida. </p><p>Well here I was, back with the pediatrician with a cloth diaper full of mucus, blood, and some weird stringy clump, desperate for an answer. I asked if he could possibly have Candida? She quickly responded “definitely not. Everyone has Candida. This is just his body learning how to poop.” And we were sent on our way.<br/><br/>This is an episode that really hits home for me. Because had I known what you will learn today, years of my child struggling would have been avoided. Had his pediatrician taken the time to explore what my google search upturned and my intuitive suspicion was, instead of quickly shutting me down, his first years of life would have been completely different. </p><p>Links from the episode:<br/>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>I have a very vivid memory of when my son was really unwell. He was six months old and we were back at the pediatrician for the third time that week because I knew something was terribly wrong. In addition to being covered in an eczema rash, he had so much mucus in his poop and while he was still breastfeeding, there were clumps of stringiness that just didn’t seem right. Then there was blood and I just kept taking him back in. His symptoms had been evolving over the past few months and I spent so much time googling trying so hard to figure out what was wrong. I found one photo that reflected so perfectly what I was seeing in my son&apos;s diaper. It was captioned Candida. </p><p>Well here I was, back with the pediatrician with a cloth diaper full of mucus, blood, and some weird stringy clump, desperate for an answer. I asked if he could possibly have Candida? She quickly responded “definitely not. Everyone has Candida. This is just his body learning how to poop.” And we were sent on our way.<br/><br/>This is an episode that really hits home for me. Because had I known what you will learn today, years of my child struggling would have been avoided. Had his pediatrician taken the time to explore what my google search upturned and my intuitive suspicion was, instead of quickly shutting me down, his first years of life would have been completely different. </p><p>Links from the episode:<br/>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/everything-you-need-to-know-about-candida</link>
    <itunes:image href="https://storage.buzzsprout.com/vormi2aqvq56aemlysnh0haa4cw8?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 05 Mar 2024 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/14479094/transcript" type="text/html" />
    <itunes:duration>679</itunes:duration>
    <itunes:keywords>Candida, Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd, living intuitively</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>88</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Even When You Have Tried Everything, Your Child Can Heal with Brooke Norris. | 87</itunes:title>
    <title>Even When You Have Tried Everything, Your Child Can Heal with Brooke Norris. | 87</title>
    <itunes:summary><![CDATA[It is so easy for us to feel alone and scared when our children are unwell. We naturally isolate ourselves when our babies are covered in red oozing rashes, or our toddlers experience speech delays or children melt down with violent behavioral issues because we feel embarrassed and ashamed that our children are suffering.  The truth though is that none of us are on this journey alone. So many other mamas have walked the same path, been brushed under the rug by professional after professional ...]]></itunes:summary>
    <description><![CDATA[<p>It is so easy for us to feel alone and scared when our children are unwell. We naturally isolate ourselves when our babies are covered in red oozing rashes, or our toddlers experience speech delays or children melt down with violent behavioral issues because we feel embarrassed and ashamed that our children are suffering.<br/><br/>The truth though is that none of us are on this journey alone. So many other mamas have walked the same path, been brushed under the rug by professional after professional and have tried what feels like everything.<br/><br/>This episode is a really special one. You get to hear the healing story of Brooke and her sons. It is vulnerable, raw and oh so beautiful. <br/><br/>Links from the episode:<br/>Connect with <a href='https://www.instagram.com/brooke__norris?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>Brooke</a><br/>Explore the <a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/balanced-bacteria-skincare-kit'>Balanced Bacteria Skincare Kit</a><br/><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>It is so easy for us to feel alone and scared when our children are unwell. We naturally isolate ourselves when our babies are covered in red oozing rashes, or our toddlers experience speech delays or children melt down with violent behavioral issues because we feel embarrassed and ashamed that our children are suffering.<br/><br/>The truth though is that none of us are on this journey alone. So many other mamas have walked the same path, been brushed under the rug by professional after professional and have tried what feels like everything.<br/><br/>This episode is a really special one. You get to hear the healing story of Brooke and her sons. It is vulnerable, raw and oh so beautiful. <br/><br/>Links from the episode:<br/>Connect with <a href='https://www.instagram.com/brooke__norris?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>Brooke</a><br/>Explore the <a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Children&apos;s Gut Rebalance Kit</a><br/>Explore the <a href='https://onleorganics.com/products/balanced-bacteria-skincare-kit'>Balanced Bacteria Skincare Kit</a><br/><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1989468/episodes/14478633-even-when-you-have-tried-everything-your-child-can-heal-with-brooke-norris-87.mp3" length="48857182" type="audio/mpeg" />
    <link>https://onleorganics.com/blogs/blog/even-when-you-have-tried-everything-your-child-can-heal-with-brooke-norris</link>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 27 Feb 2024 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/14478633/transcript" type="text/html" />
    <itunes:duration>4067</itunes:duration>
    <itunes:keywords>Topical steroid withdrawal, Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd, microbiome</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>87</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What You Need to Know About Fevers | 86</itunes:title>
    <title>What You Need to Know About Fevers | 86</title>
    <itunes:summary><![CDATA[As a first time mom, fevers terrified me. I always thought that fevers were bad and scary but as it turns out, fevers are one of our bodies' superpowers.   So often with the slightest fever, we flood our own or our children’s bodies with over the counter medications and we unknowingly stop our bodies from doing the job they were designed to do.   It has taken me having four children and learning so much to get to this place of honoring fevers as a gift. In this episode I hope to sha...]]></itunes:summary>
    <description><![CDATA[<p>As a first time mom, fevers terrified me. I always thought that fevers were bad and scary but as it turns out, fevers are one of our bodies&apos; superpowers. <br/><br/>So often with the slightest fever, we flood our own or our children’s bodies with over the counter medications and we unknowingly stop our bodies from doing the job they were designed to do. <br/><br/>It has taken me having four children and learning so much to get to this place of honoring fevers as a gift. In this episode I hope to share this perspective with you so that you can grow your confidence in supporting your body and your child’s body in doing its magic. </p><p>Links from the episode:<br/>Explore <a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Balance CBD</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>As a first time mom, fevers terrified me. I always thought that fevers were bad and scary but as it turns out, fevers are one of our bodies&apos; superpowers. <br/><br/>So often with the slightest fever, we flood our own or our children’s bodies with over the counter medications and we unknowingly stop our bodies from doing the job they were designed to do. <br/><br/>It has taken me having four children and learning so much to get to this place of honoring fevers as a gift. In this episode I hope to share this perspective with you so that you can grow your confidence in supporting your body and your child’s body in doing its magic. </p><p>Links from the episode:<br/>Explore <a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Balance CBD</a><br/><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 20 Feb 2024 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/14478396/transcript" type="text/html" />
    <podcast:soundbite startTime="54.062" duration="32.0" />
    <itunes:duration>447</itunes:duration>
    <itunes:keywords>Fevers, Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>86</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing From Antibiotics | 85</itunes:title>
    <title>Healing From Antibiotics | 85</title>
    <itunes:summary><![CDATA[Antibiotics not only kill the bad bacteria in your body, they also kill the good bacteria. There are some amazing studies that have recently came out showing that one course of antibiotic for something like an upper respiratory infection or maybe a urinary tract infection, or whatever the need - this one course increases your chance of a major depressive episode by 24% in the next 12 months, and the chance of developing a generalized anxiety disorder goes up by 17%.   Now this is with just on...]]></itunes:summary>
    <description><![CDATA[<p>Antibiotics not only kill the bad bacteria in your body, they also kill the good bacteria. There are some amazing studies that have recently came out showing that one course of antibiotic for something like an upper respiratory infection or maybe a urinary tract infection, or whatever the need - this one course increases your chance of a major depressive episode by 24% in the next 12 months, and the chance of developing a generalized anxiety disorder goes up by 17%. <br/><br/>Now this is with just one course of antibiotics. If you now go back to your doctor within that 12 month period to get a second course, for maybe the same infection like a recurring UTI or maybe some new bacterial development like mastitis or bronchitis - That second course of antibiotics now raises your risk of major depression by 54%. And your risk of anxiety disorder goes up by 44%. And we wonder why postpartum depression and mood disorders are so common? And what about our children? How do antibiotics impact them?<br/><br/>This information isn&apos;t intended to be anti antibiotic. It is to raise awareness of how important it is to intentionally heal after using them. <br/><br/>Links from the episode:<br/>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a><br/>Explore <a href='https://onleorganics.com/products/nourish'>Nourish Probiotic</a><br/>Explore <a href='https://onleorganics.com/products/cleanse'>Cleanse</a><br/>Explore <a href='https://onleorganics.com/products/relieve'>Relieve Topical Healing Gel</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Antibiotics not only kill the bad bacteria in your body, they also kill the good bacteria. There are some amazing studies that have recently came out showing that one course of antibiotic for something like an upper respiratory infection or maybe a urinary tract infection, or whatever the need - this one course increases your chance of a major depressive episode by 24% in the next 12 months, and the chance of developing a generalized anxiety disorder goes up by 17%. <br/><br/>Now this is with just one course of antibiotics. If you now go back to your doctor within that 12 month period to get a second course, for maybe the same infection like a recurring UTI or maybe some new bacterial development like mastitis or bronchitis - That second course of antibiotics now raises your risk of major depression by 54%. And your risk of anxiety disorder goes up by 44%. And we wonder why postpartum depression and mood disorders are so common? And what about our children? How do antibiotics impact them?<br/><br/>This information isn&apos;t intended to be anti antibiotic. It is to raise awareness of how important it is to intentionally heal after using them. <br/><br/>Links from the episode:<br/>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a><br/>Explore <a href='https://onleorganics.com/products/nourish'>Nourish Probiotic</a><br/>Explore <a href='https://onleorganics.com/products/cleanse'>Cleanse</a><br/>Explore <a href='https://onleorganics.com/products/relieve'>Relieve Topical Healing Gel</a></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 13 Feb 2024 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/14477925/transcript" type="text/html" />
    <podcast:soundbite startTime="7.583" duration="30.0" />
    <itunes:duration>844</itunes:duration>
    <itunes:keywords>Antibiotics, Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>85</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Medical Kidnapping and Hillary&#39;s Tragic Story | 84</itunes:title>
    <title>Medical Kidnapping and Hillary&#39;s Tragic Story | 84</title>
    <itunes:summary><![CDATA[Every parent's worst nightmare is their child being taken away from them. In today's episode we get to hear the tragic story from a mama whose child was medically kidnapped. Something I didn’t even know was a thing but is horrifically common. Really early in the episode you will realize how any of us could find ourselves in this situation and how vulnerable we are. I invited Hillary on today, not to instill fear in you but because recently a mama sent me a message saying how having my Childre...]]></itunes:summary>
    <description><![CDATA[<p>Every parent&apos;s worst nightmare is their child being taken away from them. In today&apos;s episode we get to hear the tragic story from a mama whose child was medically kidnapped. Something I didn’t even know was a thing but is horrifically common. Really early in the episode you will realize how any of us could find ourselves in this situation and how vulnerable we are.</p><p>I invited Hillary on today, not to instill fear in you but because recently a mama sent me a message saying how having my Children’s Gut Rebalance Kit and Healing Handbook saved her and her child. How her child has been experiencing symptoms like eczema and behavioral outbursts and that her family decided to call CPS on her because she didn’t want to put steroid cream on her child. Because she decided to take a healing approach instead of treating her child. </p><p>I shared this on my instagram stories and was flooded with responses from mamas sharing similar experiences. It opened up more conversations about medical kidnapping and I invited Hillary on to both help her further process her experience but to raise awareness. </p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every parent&apos;s worst nightmare is their child being taken away from them. In today&apos;s episode we get to hear the tragic story from a mama whose child was medically kidnapped. Something I didn’t even know was a thing but is horrifically common. Really early in the episode you will realize how any of us could find ourselves in this situation and how vulnerable we are.</p><p>I invited Hillary on today, not to instill fear in you but because recently a mama sent me a message saying how having my Children’s Gut Rebalance Kit and Healing Handbook saved her and her child. How her child has been experiencing symptoms like eczema and behavioral outbursts and that her family decided to call CPS on her because she didn’t want to put steroid cream on her child. Because she decided to take a healing approach instead of treating her child. </p><p>I shared this on my instagram stories and was flooded with responses from mamas sharing similar experiences. It opened up more conversations about medical kidnapping and I invited Hillary on to both help her further process her experience but to raise awareness. </p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 06 Feb 2024 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/14219976/transcript" type="text/html" />
    <podcast:soundbite startTime="2958.52" duration="60.0" />
    <itunes:duration>6757</itunes:duration>
    <itunes:keywords>medical kidnapping, medical advocate, raising awareness</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>84</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ear Infections | 83</itunes:title>
    <title>Ear Infections | 83</title>
    <itunes:summary><![CDATA[We have all been told that you have to take antibiotics for ear infections. And if you don’t finish the complete cycle, your ear drum could explode.  This isn’t an anti antibiotic episode but rather a deep dive into what is behind ear infections and how antibiotics exacerbate the problem.  Most of us know that ear infections stem from an infection somewhere in the body that lands in the middle ear. This infection causes inflammation and excruciating pain.  But there is a massiv...]]></itunes:summary>
    <description><![CDATA[<p>We have all been told that you have to take antibiotics for ear infections. And if you don’t finish the complete cycle, your ear drum could explode. </p><p>This isn’t an anti antibiotic episode but rather a deep dive into what is behind ear infections and how antibiotics exacerbate the problem. </p><p>Most of us know that ear infections stem from an infection somewhere in the body that lands in the middle ear. This infection causes inflammation and excruciating pain. </p><p>But there is a massive component that is overlooked.<br/><br/>Here are links for things mentioned in the episode:<br/>Explore <a href='https://onleorganics.com/products/cleanse'>Cleanse</a><br/>Explore the <a href='https://onleorganics.com/collections/rebalance '>Gut Rebalance Kits</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>We have all been told that you have to take antibiotics for ear infections. And if you don’t finish the complete cycle, your ear drum could explode. </p><p>This isn’t an anti antibiotic episode but rather a deep dive into what is behind ear infections and how antibiotics exacerbate the problem. </p><p>Most of us know that ear infections stem from an infection somewhere in the body that lands in the middle ear. This infection causes inflammation and excruciating pain. </p><p>But there is a massive component that is overlooked.<br/><br/>Here are links for things mentioned in the episode:<br/>Explore <a href='https://onleorganics.com/products/cleanse'>Cleanse</a><br/>Explore the <a href='https://onleorganics.com/collections/rebalance '>Gut Rebalance Kits</a></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <link>https://onleorganics.com/blogs/blog/ear-infections</link>
    <itunes:image href="https://storage.buzzsprout.com/zcf87wchl00elgwaagrqfdkdwfxf?.jpg" />
    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 30 Jan 2024 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1989468/14219873/transcript" type="text/html" />
    <itunes:duration>438</itunes:duration>
    <itunes:keywords>Ear infection, Ear health, Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>83</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Vulnerable Spiritual Healing Session with Karina | 82</itunes:title>
    <title>A Vulnerable Spiritual Healing Session with Karina | 82</title>
    <itunes:summary><![CDATA[A huge component to healing is our spiritual well being. This is an area that is so often overlooked and when we experience trauma it is equally important that we heal our spirit along with our physical bodies. I am just now going through the repercussions of this. Of not healing my soul after fighting for my sons health. That was over 7 years ago and it is just now surfacing. I think this happens so often, we heal our children and we forget about all the heartache the experienced caused us. ...]]></itunes:summary>
    <description><![CDATA[<p>A huge component to healing is our spiritual well being. This is an area that is so often overlooked and when we experience trauma it is equally important that we heal our spirit along with our physical bodies. I am just now going through the repercussions of this. Of not healing my soul after fighting for my sons health. That was over 7 years ago and it is just now surfacing. I think this happens so often, we heal our children and we forget about all the heartache the experienced caused us. It’s time to heal. Mind body and spirit. </p><p>Today is a really special episode. You get to sit in on a very vulnerable healing session with one of the most intuitive healers I have ever met. I cannot wait for you to meet Karina. Let’s get right into it. <br/><br/><a href='https://www.instagram.com/tappingwithkarina/'>Connect with Karina on Instagram</a><br/><a href='https://www.youtube.com/@tappingwithkarina9366'>Explore Karinas YouTube Channel</a><br/><a href='https://podcasts.apple.com/us/podcast/free-to-be-you/id1694362906'>Tune into Karinas Podcast</a><br/><br/></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>A huge component to healing is our spiritual well being. This is an area that is so often overlooked and when we experience trauma it is equally important that we heal our spirit along with our physical bodies. I am just now going through the repercussions of this. Of not healing my soul after fighting for my sons health. That was over 7 years ago and it is just now surfacing. I think this happens so often, we heal our children and we forget about all the heartache the experienced caused us. It’s time to heal. Mind body and spirit. </p><p>Today is a really special episode. You get to sit in on a very vulnerable healing session with one of the most intuitive healers I have ever met. I cannot wait for you to meet Karina. Let’s get right into it. <br/><br/><a href='https://www.instagram.com/tappingwithkarina/'>Connect with Karina on Instagram</a><br/><a href='https://www.youtube.com/@tappingwithkarina9366'>Explore Karinas YouTube Channel</a><br/><a href='https://podcasts.apple.com/us/podcast/free-to-be-you/id1694362906'>Tune into Karinas Podcast</a><br/><br/></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 23 Jan 2024 05:00:00 -0700</pubDate>
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    <itunes:duration>4738</itunes:duration>
    <itunes:keywords>Spiritual Healing, EFT, Tapping, Gut health, natural parenting, happiness, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>82</itunes:episode>
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    <itunes:title>Leaky Gut | 81</itunes:title>
    <title>Leaky Gut | 81</title>
    <itunes:summary><![CDATA[Did you know that the majority of the population is experiencing some variation of gut imbalance right now without even knowing it? Someone you know, likely several people you know - have leaky gut whether they know it or not.  Gut imbalance is an umbrella term that includes conditions like leaky gut, SIBO, candida yeast overgrowth, H.pylori and even parasites. All of these conditions stem from a gut imbalance but have their own characteristics. Today we are focusing on leaky gut.  So? What e...]]></itunes:summary>
    <description><![CDATA[<p>Did you know that the majority of the population is experiencing some variation of gut imbalance right now without even knowing it? Someone you know, likely several people you know - have leaky gut whether they know it or not.<br/><br/>Gut imbalance is an umbrella term that includes conditions like leaky gut, SIBO, candida yeast overgrowth, H.pylori and even parasites. All of these conditions stem from a gut imbalance but have their own characteristics. Today we are focusing on leaky gut.<br/><br/>So? What exactly is leaky gut? What causes it and what are the symptoms? And most importantly, what can you do to heal your body? Join me in this episode to learn.<br/><br/>Links from the episode:<br/><a href='https://onleorganics.com/blogs/blog/the-gut-is-the-center-of-everything-with-nurse-krysti-jonas'>Episode 80</a><br/><a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Explore the Children&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/adultgutrebalancekit'>Explore the Women&apos;s Gut Rebalance Kit</a><b><br/></b><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Did you know that the majority of the population is experiencing some variation of gut imbalance right now without even knowing it? Someone you know, likely several people you know - have leaky gut whether they know it or not.<br/><br/>Gut imbalance is an umbrella term that includes conditions like leaky gut, SIBO, candida yeast overgrowth, H.pylori and even parasites. All of these conditions stem from a gut imbalance but have their own characteristics. Today we are focusing on leaky gut.<br/><br/>So? What exactly is leaky gut? What causes it and what are the symptoms? And most importantly, what can you do to heal your body? Join me in this episode to learn.<br/><br/>Links from the episode:<br/><a href='https://onleorganics.com/blogs/blog/the-gut-is-the-center-of-everything-with-nurse-krysti-jonas'>Episode 80</a><br/><a href='https://onleorganics.com/products/children-s-gut-rebalance-kit'>Explore the Children&apos;s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/adultgutrebalancekit'>Explore the Women&apos;s Gut Rebalance Kit</a><b><br/></b><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 16 Jan 2024 05:00:00 -0700</pubDate>
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    <itunes:duration>315</itunes:duration>
    <itunes:keywords>Leaky Gut, Gut health, natural parenting, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>81</itunes:episode>
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    <itunes:title>The Gut is the Center of Everything with Nurse Krysti Jonas | 80</itunes:title>
    <title>The Gut is the Center of Everything with Nurse Krysti Jonas | 80</title>
    <itunes:summary><![CDATA[When you are a nurse in a system that fails you, it makes you rethink your career and this is exactly what happened to Krysti.   Today we are get to hear her story and how she was a traditional nurse for 13 years in all areas from ICU to Home health. About her own health scare experience in the traditional healthcare system with severe, chronic diverticulitis and how she decided to become the leader of her own health and left the system. Not just in her own healing journey but in her career a...]]></itunes:summary>
    <description><![CDATA[<p>When you are a nurse in a system that fails you, it makes you rethink your career and this is exactly what happened to Krysti. <br/><br/>Today we are get to hear her story and how she was a traditional nurse for 13 years in all areas from ICU to Home health. About her own health scare experience in the traditional healthcare system with severe, chronic diverticulitis and how she decided to become the leader of her own health and left the system. Not just in her own healing journey but in her career and practice. Krysti is a wealth of knowledge and such an empowering woman. If you are looking for someone who actually cares about you as a whole human, Krysti’s new nationwide practice might just be the perfect fit for you. I cannot wait for your to listen in!<br/><br/>Links from the episode:<br/><a href='https://www.instagram.com/krystijonas?igsh=ODA1NTc5OTg5Nw=='>Connect with Krysti on Instagram</a><br/><a href='https://linktr.ee/mindfulhealthnurse?fbclid=PAAaYzH_PzHOsRICIZZf9hqmqZC4H25moUEW5owmAp8CKaXS0-pCQwQ5Jevjo_aem_AZ7VkHE8vpgzi3NmCYgTPNhGNohL07dWVga1vlzVkwMMVJzlR7uYgDixPFUR77vYkyM'>Krysti&apos;s offerings</a><br/><a href='https://onleorganics.com/products/adultgutrebalancekit'>Explore the Women’s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Explore Balance CBD</a></p><p><br/></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>When you are a nurse in a system that fails you, it makes you rethink your career and this is exactly what happened to Krysti. <br/><br/>Today we are get to hear her story and how she was a traditional nurse for 13 years in all areas from ICU to Home health. About her own health scare experience in the traditional healthcare system with severe, chronic diverticulitis and how she decided to become the leader of her own health and left the system. Not just in her own healing journey but in her career and practice. Krysti is a wealth of knowledge and such an empowering woman. If you are looking for someone who actually cares about you as a whole human, Krysti’s new nationwide practice might just be the perfect fit for you. I cannot wait for your to listen in!<br/><br/>Links from the episode:<br/><a href='https://www.instagram.com/krystijonas?igsh=ODA1NTc5OTg5Nw=='>Connect with Krysti on Instagram</a><br/><a href='https://linktr.ee/mindfulhealthnurse?fbclid=PAAaYzH_PzHOsRICIZZf9hqmqZC4H25moUEW5owmAp8CKaXS0-pCQwQ5Jevjo_aem_AZ7VkHE8vpgzi3NmCYgTPNhGNohL07dWVga1vlzVkwMMVJzlR7uYgDixPFUR77vYkyM'>Krysti&apos;s offerings</a><br/><a href='https://onleorganics.com/products/adultgutrebalancekit'>Explore the Women’s Gut Rebalance Kit</a><br/><a href='https://onleorganics.com/products/broad-spectrum-cbd-for-women'>Explore Balance CBD</a></p><p><br/></p><p><br/></p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <itunes:author>Juniper Bennett</itunes:author>
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    <pubDate>Tue, 09 Jan 2024 05:00:00 -0700</pubDate>
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    <itunes:duration>4113</itunes:duration>
    <itunes:keywords>Gut health, natural parenting, nurse, diverticulitis, crunchy mama, wellness mama, holistic mama, eczema, colic, behavioral issues, intentional parenting, pregnancy, postpartum, ppd</itunes:keywords>
    <itunes:season>2</itunes:season>
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    <itunes:title>Introduction | 1</itunes:title>
    <title>Introduction | 1</title>
    <itunes:summary><![CDATA[Hey! I'm Juniper and I am so happy you are here! My mission with this podcast is to humanize our children and our motherhood experiences. To empower you with education that strengthens your health from the foundation of your body - your gut.  We will be talking all things poop, vaginal infections, skin rashes, behavioral issues and everything in between. And of course, how all of it ties into gut health. Thanks for listening! I can't wait for you to experience the ōNLē transformation. ♡ ...]]></itunes:summary>
    <description><![CDATA[<p>Hey! I&apos;m Juniper and I am so happy you are here! My mission with this podcast is to humanize our children and our motherhood experiences. To empower you with education that strengthens your health from the foundation of your body - your gut. </p><p>We will be talking all things poop, vaginal infections, skin rashes, behavioral issues and everything in between. And of course, how all of it ties into gut health.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></description>
    <content:encoded><![CDATA[<p>Hey! I&apos;m Juniper and I am so happy you are here! My mission with this podcast is to humanize our children and our motherhood experiences. To empower you with education that strengthens your health from the foundation of your body - your gut. </p><p>We will be talking all things poop, vaginal infections, skin rashes, behavioral issues and everything in between. And of course, how all of it ties into gut health.</p><p>Thanks for listening! I can&apos;t wait for you to experience the ōNLē transformation. ♡</p><ul><li>Subscribe to the <a href='https://onleorganics.com/pages/newsletter?_pos=1&amp;_sid=daf45fc65&amp;_ss=r'><span style='background-color: highlight;'>Nourished Newsletter</span></a></li><li>Explore the <a href='https://onleorganics.com/collections/rebalance'>Gut Rebalance Kits</a></li><li>Visit our <a href='https://onleorganics.com/pages/faqs'>FAQ&apos;s</a></li><li>Follow along on a <a href='https://www.instagram.com/onleorganics/'>Instagram</a></li><li>Take the free <a href='https://quiz.onleorganics.com/'>Gut Health Quiz</a></li><li>Email us at <a href='mailto:customercare@onleorganics.com'>customercare@onleorganics.com</a></li></ul><p><br/>Sending love and wellness from my family yours,<br/>xx - Juniper Bennett<br/>Founder of <a href='https://onleorganics.com/'>ōNLē ORGANICS</a></p>]]></content:encoded>
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    <pubDate>Tue, 24 May 2022 11:00:00 -0600</pubDate>
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