You are dope! Podcast Wed, 09 Sep 2026 05:00:04 -0400 https://www.buzzsprout.com/1985268 en-us © 2026 You are dope! Podcast yes 5d68a2ae-694f-5fca-b665-784647c19e7a Sharif Colbert, Taylor Colbert episodic true Join Sharif, founder of LifeCoachATL and Co-Host Taylor Colbert, to explore personal growth topics in a forum that is designed to have a positive impact on peoples lives and remind everyone: “You are dope.” This podcast will touch on a variety of subjects to have thought provoking conversation, educate and have some fun while doing it. Your host, Sharif, is a gentle giant with a big heart specializing in helping people enhance their lives as a certified Life Coach. Sharif will also welcome guests and highlight people who are doing dope things and who are being of service. This can include, other life coaches, mental health experts, stylists, designers, marketers, singers, dancers, rappers… Any individual that is doing dope things and making a difference in the world. I want to make sure I give people their roses while they can still smell them

]]> Buzzsprout (https://www.buzzsprout.com) Sharif Colbert, Taylor Colbert https://storage.buzzsprout.com/7mx74v018vooh3y4pwc5r2zuaglv?.jpg You are dope! Podcast https://www.buzzsprout.com/1985268 More Than a Young Man: Finding Your Voice and Knowing Your Worth More Than a Young Man: Finding Your Voice and Knowing Your Worth At just 20 years old, author and youth empowerment speaker Lawrence Harris has already turned some of his hardest experiences into a mission to help other young people recognize their worth.

Sharif and Kennedy sit down with Lawrence for an honest conversation about bullying, mental health, childhood challenges, therapy, self-worth, and what it takes to find your voice when the world has given you plenty of reasons to question it.

Lawrence also shares how his definition of success has changed—from wanting recognition to wanting impact—and why he believes we should spend less time asking young people “What do you want to do?” and more time asking “Who do you want to be?”

This is a conversation about resilience, purpose, and learning that knowing who you are can take some of the power away from what other people say about you.

Because sometimes finding your voice starts with believing you matter.

You. Are. Dope.

]]> At just 20 years old, author and youth empowerment speaker Lawrence Harris has already turned some of his hardest experiences into a mission to help other young people recognize their worth.

Sharif and Kennedy sit down with Lawrence for an honest conversation about bullying, mental health, childhood challenges, therapy, self-worth, and what it takes to find your voice when the world has given you plenty of reasons to question it.

Lawrence also shares how his definition of success has changed—from wanting recognition to wanting impact—and why he believes we should spend less time asking young people “What do you want to do?” and more time asking “Who do you want to be?”

This is a conversation about resilience, purpose, and learning that knowing who you are can take some of the power away from what other people say about you.

Because sometimes finding your voice starts with believing you matter.

You. Are. Dope.

]]> Sharif Colbert, Taylor Colbert Buzzsprout-19775908 Wed, 09 Sep 2026 05:00:00 -0400 2050 Lawrence Harris, Youth Empowerment, Self-Worth, Resilience, Mental Health, Finding Your Voice, Personal Growth, Youth Mental Health, Confidence, Bullying, Therapy, Purpose, Self-Acceptance, Young Adults, You Are Dope Podcast 6 3 full false When Does Love Become Control? Parenting Adult Children When Does Love Become Control? Parenting Adult Children Police called.

Parents knocking on doors.

Sisters calling worried.

Half the family trying to figure out what was going on.

All because a 25-year-old woman sent three words:

“Check my location.”

And did I mention this was only her SECOND WEEK back home?

Welcome home, Taylor. 😂

Yeah… it escalated quickly.

But underneath all the chaos was a real conversation:

When your children become adults, where does parental concern end and overstepping begin?

And what responsibility do adult children have when it comes to communicating with the people who love them?

Taylor and I tell the story from both sides and trust me, we both had some things to own.

🎙️ This week on the You Are Dope Podcast.

]]> Police called.

Parents knocking on doors.

Sisters calling worried.

Half the family trying to figure out what was going on.

All because a 25-year-old woman sent three words:

“Check my location.”

And did I mention this was only her SECOND WEEK back home?

Welcome home, Taylor. 😂

Yeah… it escalated quickly.

But underneath all the chaos was a real conversation:

When your children become adults, where does parental concern end and overstepping begin?

And what responsibility do adult children have when it comes to communicating with the people who love them?

Taylor and I tell the story from both sides and trust me, we both had some things to own.

🎙️ This week on the You Are Dope Podcast.

]]> Sharif Colbert, Taylor Colbert Buzzsprout-19702179 Wed, 26 Aug 2026 04:00:00 -0400 1193 6 2 full false Who Are You When the Chapter Ends? Who Are You When the Chapter Ends? Who Are You When the Chapter Ends?

Many of us define ourselves by the roles we’ve held for years—teacher, parent, caregiver, student, spouse, leader, or professional.

But what happens when that chapter closes?

Who are you when the role that helped define you is no longer part of your everyday life?

In this episode of You Are Dope!, Taylor steps out of her usual co-host role and into the guest seat after recently earning her Master’s in Social Work. After spending more than 20 years in school, she opens up about the excitement, uncertainty, and fears that come with figuring out what life looks like next.

Sharif and Taylor explore identity, the comfort of what’s familiar, and how we begin discovering who we are when an important chapter comes to an end.

Because eventually, all of us will face a moment when life asks:

Who are you now?

🎙️ You Are Dope! with Sharif Colbert
Guest: Taylor Colbert
Co-host: Kennedy Colbert

]]> Who Are You When the Chapter Ends?

Many of us define ourselves by the roles we’ve held for years—teacher, parent, caregiver, student, spouse, leader, or professional.

But what happens when that chapter closes?

Who are you when the role that helped define you is no longer part of your everyday life?

In this episode of You Are Dope!, Taylor steps out of her usual co-host role and into the guest seat after recently earning her Master’s in Social Work. After spending more than 20 years in school, she opens up about the excitement, uncertainty, and fears that come with figuring out what life looks like next.

Sharif and Taylor explore identity, the comfort of what’s familiar, and how we begin discovering who we are when an important chapter comes to an end.

Because eventually, all of us will face a moment when life asks:

Who are you now?

🎙️ You Are Dope! with Sharif Colbert
Guest: Taylor Colbert
Co-host: Kennedy Colbert

]]> Sharif Colbert, Taylor Colbert Buzzsprout-19628553 Wed, 12 Aug 2026 05:00:00 -0400 745 6 1 full false Trust Yourself: A Conversation About Self-Advocacy & Healthcare Trust Yourself: A Conversation About Self-Advocacy & Healthcare This week on the You Are Dope Podcast, Kennedy shares her deeply personal journey of knowing something wasn't right with her health and the frustration of repeatedly being told that nothing was wrong.

What followed was years of unanswered questions, self-doubt, and the challenge of advocating for herself when the people she trusted weren't listening.

Joining the conversation is Dr. Brandi Sinkfield, a board-certified anesthesiologist, healthcare leader, and founder of Women's Digital Health. She is passionate about helping patients navigate the healthcare system, advocate for themselves, and improve communication with their medical providers—especially when concerns are dismissed or overlooked. Her work focuses on women's health, patient advocacy, and creating better healthcare experiences for all.  

Together, we discuss:

  •  trusting yourself when something feels off 
  •  advocating for your health 
  •  navigating difficult healthcare experiences 
  •  the importance of being heard 
  •  practical ways to speak up for yourself 
  •  lessons for patients, families, and healthcare providers 

This is a conversation about courage, persistence, and the power of trusting your own voice.

Because sometimes advocating for yourself isn't optional—it's necessary.

🎙️ If this episode resonates with you, share it with someone who needs to hear it.

And remember...

You Are Dope.

]]> This week on the You Are Dope Podcast, Kennedy shares her deeply personal journey of knowing something wasn't right with her health and the frustration of repeatedly being told that nothing was wrong.

What followed was years of unanswered questions, self-doubt, and the challenge of advocating for herself when the people she trusted weren't listening.

Joining the conversation is Dr. Brandi Sinkfield, a board-certified anesthesiologist, healthcare leader, and founder of Women's Digital Health. She is passionate about helping patients navigate the healthcare system, advocate for themselves, and improve communication with their medical providers—especially when concerns are dismissed or overlooked. Her work focuses on women's health, patient advocacy, and creating better healthcare experiences for all.  

Together, we discuss:

  •  trusting yourself when something feels off 
  •  advocating for your health 
  •  navigating difficult healthcare experiences 
  •  the importance of being heard 
  •  practical ways to speak up for yourself 
  •  lessons for patients, families, and healthcare providers 

This is a conversation about courage, persistence, and the power of trusting your own voice.

Because sometimes advocating for yourself isn't optional—it's necessary.

🎙️ If this episode resonates with you, share it with someone who needs to hear it.

And remember...

You Are Dope.

]]> Sharif Colbert, Taylor Colbert, Kennedy Colbert Buzzsprout-19309502 Wed, 10 Jun 2026 05:00:00 -0400 1978 self advocacy, healthcare advocacy, patient advocacy, women's health, black women's health, medical gaslighting, trusting yourself, healthcare system, patient rights, women's healthcare, healthcare disparities, self confidence, personal growth, mental hea 5 14 full false A Mother’s Journey to Understanding & Acceptance A Mother’s Journey to Understanding & Acceptance This week, Kennedy and I sit down with Charm, the mother of Dallas the Stylest, to talk about parenting, identity, love, fear, growth, and acceptance.

After our previous conversation with Dallas about shame and growing up feeling different, we wanted to hear another important perspective:

A mother’s.

Charm opens up about what it was like navigating emotions, expectations, confusion, and ultimately learning through love and understanding as a parent.

This conversation is honest, compassionate, and real.

We discuss:

  •  parenting and identity 
  •  unconditional love 
  •  fear and acceptance 
  •  childhood shame 
  •  family healing 
  •  how parents grow too 
  •  creating safety for your children 

This episode is for parents, children, families, and anyone who has ever struggled with feeling fully accepted.

🎙️ Sometimes parenting isn’t just about raising children… sometimes our children help raise us too.#Parenting
 #Motherhood
 #Acceptance
 #FamilyHealing
 #Relationships
 #Healing
 #Growth
 #YouAreDopePodcast
 #Love
 #MentalHealth


]]> This week, Kennedy and I sit down with Charm, the mother of Dallas the Stylest, to talk about parenting, identity, love, fear, growth, and acceptance.

After our previous conversation with Dallas about shame and growing up feeling different, we wanted to hear another important perspective:

A mother’s.

Charm opens up about what it was like navigating emotions, expectations, confusion, and ultimately learning through love and understanding as a parent.

This conversation is honest, compassionate, and real.

We discuss:

  •  parenting and identity 
  •  unconditional love 
  •  fear and acceptance 
  •  childhood shame 
  •  family healing 
  •  how parents grow too 
  •  creating safety for your children 

This episode is for parents, children, families, and anyone who has ever struggled with feeling fully accepted.

🎙️ Sometimes parenting isn’t just about raising children… sometimes our children help raise us too.#Parenting
 #Motherhood
 #Acceptance
 #FamilyHealing
 #Relationships
 #Healing
 #Growth
 #YouAreDopePodcast
 #Love
 #MentalHealth


]]> Sharif Colbert, Taylor Colbert Buzzsprout-19237651 Wed, 27 May 2026 05:00:00 -0400 1129 parenting, motherhood, acceptance, family healing, identity, unconditional love, childhood trauma, parenting podcast, emotional healing, relationships, You Are Dope Podcast 5 13 full false When Shame Starts Young: Faith, Identity & Healing When Shame Starts Young: Faith, Identity & Healing Recently, a post from Dallas the Stylist stopped me in my tracks.

It was raw. Honest. And for a lot of us… familiar.

In this episode of the You Are Dope Podcast, Dallas opens up about growing up with shame, feeling like something was wrong with him, and trying to earn acceptance through perfection. What started as survival eventually turned into a deeper journey of healing and learning to love himself.

We’re also joined by Josh Noblitt—an ordained minister, licensed marriage and family therapist, and certified sex therapist—who helps unpack how shame begins in childhood, how it shows up in adulthood, and what it actually takes to heal from it.

This isn’t just Dallas’s story.

It’s a conversation about the many ways people grow up feeling “not enough”… and what it looks like to finally break that pattern.

We talk about:

  •  childhood shame and emotional wounds 
  •  conditional love and identity 
  •  perfectionism as protection 
  •  faith, religion, and healing 
  •  separating God from harmful messaging 
  •  what it means to truly accept yourself 

If you’ve ever felt like you had to perform to be loved… this one is for you.

🎙 You Are Dope Podcast — real conversations about growth, healing, and becoming who you actually are.


#Healing
 #SelfWorth
 #Shame
 #MentalHealth
 #Faith
 #PersonalGrowth
 #Relationships
 #YouAreDopePodcast
 #Growth
 #RealConversations

]]> Recently, a post from Dallas the Stylist stopped me in my tracks.

It was raw. Honest. And for a lot of us… familiar.

In this episode of the You Are Dope Podcast, Dallas opens up about growing up with shame, feeling like something was wrong with him, and trying to earn acceptance through perfection. What started as survival eventually turned into a deeper journey of healing and learning to love himself.

We’re also joined by Josh Noblitt—an ordained minister, licensed marriage and family therapist, and certified sex therapist—who helps unpack how shame begins in childhood, how it shows up in adulthood, and what it actually takes to heal from it.

This isn’t just Dallas’s story.

It’s a conversation about the many ways people grow up feeling “not enough”… and what it looks like to finally break that pattern.

We talk about:

  •  childhood shame and emotional wounds 
  •  conditional love and identity 
  •  perfectionism as protection 
  •  faith, religion, and healing 
  •  separating God from harmful messaging 
  •  what it means to truly accept yourself 

If you’ve ever felt like you had to perform to be loved… this one is for you.

🎙 You Are Dope Podcast — real conversations about growth, healing, and becoming who you actually are.


#Healing
 #SelfWorth
 #Shame
 #MentalHealth
 #Faith
 #PersonalGrowth
 #Relationships
 #YouAreDopePodcast
 #Growth
 #RealConversations

]]> Sharif Colbert, Taylor Colbert Buzzsprout-19125297 Wed, 06 May 2026 05:00:00 -0400 2006 childhood trauma, shame, identity, self worth, healing, faith and trauma, emotional growth, perfectionism, personal development, relationships, therapy, mental health, You Are Dope Podcast 5 12 full false If You Died Tomorrow, Would Your Kids Be Grieving… or Cleaning Up Chaos? If You Died Tomorrow, Would Your Kids Be Grieving… or Cleaning Up Chaos? If you died tomorrow, would your children be grieving you… or cleaning up chaos?

It’s a hard question—but an important one.

In this episode of the You Are Dope Podcast, we talk about the conversations many families avoid until it’s too late. From wills and life insurance to passwords, debt, funeral wishes, and unresolved family tension, too many children are left to sort through confusion while trying to mourn.

We break down the key questions kids should ask their parents now—and the things parents should handle now so their children don’t have to carry unnecessary stress later.

This episode is about love, responsibility, preparation, and leaving peace instead of problems.

We also discuss:

  •  where important documents should be kept 
  •  final wishes and funeral planning 
  •  family communication after death 
  •  emotional closure and things left unsaid 
  •  how to protect your children from chaos later 

🎙 You Are Dope Podcast — real conversations about family, growth, healing, and life.


#Family
 #Legacy
 #EstatePlanning
 #Parenting
 #LifeInsurance
 #Healing
 #Relationships
 #Grief
 #YouAreDopePodcast
 #FamilyMatters

]]> If you died tomorrow, would your children be grieving you… or cleaning up chaos?

It’s a hard question—but an important one.

In this episode of the You Are Dope Podcast, we talk about the conversations many families avoid until it’s too late. From wills and life insurance to passwords, debt, funeral wishes, and unresolved family tension, too many children are left to sort through confusion while trying to mourn.

We break down the key questions kids should ask their parents now—and the things parents should handle now so their children don’t have to carry unnecessary stress later.

This episode is about love, responsibility, preparation, and leaving peace instead of problems.

We also discuss:

  •  where important documents should be kept 
  •  final wishes and funeral planning 
  •  family communication after death 
  •  emotional closure and things left unsaid 
  •  how to protect your children from chaos later 

🎙 You Are Dope Podcast — real conversations about family, growth, healing, and life.


#Family
 #Legacy
 #EstatePlanning
 #Parenting
 #LifeInsurance
 #Healing
 #Relationships
 #Grief
 #YouAreDopePodcast
 #FamilyMatters

]]> Sharif Colbert, Taylor Colbert Buzzsprout-19049645 Wed, 22 Apr 2026 05:00:00 -0400 646 estate planning, family planning, death preparation, parenting advice, wills and trusts, life insurance, family communication, grief support, end of life planning, protecting your family, legacy planning, financial planning, family healing, You Are Dope P 5 11 full false “I Knew You Loved Me… But I Didn’t Think You Liked Me” | Are You Easy to Love? “I Knew You Loved Me… But I Didn’t Think You Liked Me” | Are You Easy to Love? In this episode of the You Are Dope Podcast, Sharif and his daughter Kennedy have a real and honest conversation about something that hits deeper than most people realize…

Are you easy to love?

At one point, Kennedy shared something that stopped Sharif in his tracks:

“I knew you loved me… but I didn’t think you liked me.”

From there, the conversation opens up into what it means to feel seen, accepted, and genuinely liked—especially within parent-child relationships.

They talk about:

  •  the difference between being loved and being liked 
  •  how communication (or lack of it) impacts relationships 
  •  how parents show up without realizing the message they’re sending 
  •  and what it takes to build stronger, more connected relationships 

This is a real, unfiltered conversation about growth, awareness, and showing up better for the people we love.

🎙 You Are Dope Podcast — real conversations about life, family, and becoming better.

#Parenting
 #FatherDaughter
 #Relationships
 #EmotionalGrowth
 #Communication
 #Family
 #SelfAwareness
 #YouAreDopePodcast
 #Growth
 #RealConversations

]]> In this episode of the You Are Dope Podcast, Sharif and his daughter Kennedy have a real and honest conversation about something that hits deeper than most people realize…

Are you easy to love?

At one point, Kennedy shared something that stopped Sharif in his tracks:

“I knew you loved me… but I didn’t think you liked me.”

From there, the conversation opens up into what it means to feel seen, accepted, and genuinely liked—especially within parent-child relationships.

They talk about:

  •  the difference between being loved and being liked 
  •  how communication (or lack of it) impacts relationships 
  •  how parents show up without realizing the message they’re sending 
  •  and what it takes to build stronger, more connected relationships 

This is a real, unfiltered conversation about growth, awareness, and showing up better for the people we love.

🎙 You Are Dope Podcast — real conversations about life, family, and becoming better.

#Parenting
 #FatherDaughter
 #Relationships
 #EmotionalGrowth
 #Communication
 #Family
 #SelfAwareness
 #YouAreDopePodcast
 #Growth
 #RealConversations

]]> Sharif Colbert, Taylor Colbert Buzzsprout-18979968 Wed, 08 Apr 2026 05:00:00 -0400 1138 father daughter relationship, parenting advice, emotional connection, family relationships, communication in relationships, feeling loved vs liked, parenting growth, self awareness, personal growth, life coaching, relationships, parenting struggles, fathe 5 10 full false How Coaching Helped Me Rebuild My Relationship With My Son | Client Story How Coaching Helped Me Rebuild My Relationship With My Son | Client Story Andrew, a former client, shares how coaching helped him rebuild his relationship with his son and become a more present, intentional father.

In this episode of the You Are Dope Podcast, we talk about what coaching was really like, the challenges he faced, and how small changes led to real breakthroughs in his relationship and personal growth.

This is a real conversation about fatherhood, growth, accountability, and what it looks like to do the work. #Fatherhood
 #Parenting
 #LifeCoaching
 #DadLife
 #PersonalGrowth
 #Family
 #Relationships
 #YouAreDopePodcast
 #Growth
 #Coaching


]]> Andrew, a former client, shares how coaching helped him rebuild his relationship with his son and become a more present, intentional father.

In this episode of the You Are Dope Podcast, we talk about what coaching was really like, the challenges he faced, and how small changes led to real breakthroughs in his relationship and personal growth.

This is a real conversation about fatherhood, growth, accountability, and what it looks like to do the work. #Fatherhood
 #Parenting
 #LifeCoaching
 #DadLife
 #PersonalGrowth
 #Family
 #Relationships
 #YouAreDopePodcast
 #Growth
 #Coaching


]]> Sharif Colbert, Taylor Colbert Buzzsprout-18899901 Wed, 25 Mar 2026 05:00:00 -0400 1333 father son relationship, parenting advice, fatherhood coaching, life coaching, relationship with kids, divorced dads, parenting struggles, dad life, family relationships, personal growth, coaching testimonial, self improvement, emotional growth, rebuildin 5 9 full false HBCU vs PWI: Are Students Forced to Sink or Swim? HBCU vs PWI: Are Students Forced to Sink or Swim? In this episode of the You Are Dope Podcast, Taylor shares her perspective on the difference between attending a Historically Black College or University (HBCU) and a Predominantly White Institution (PWI).

After experiencing both environments, she explains why she believes students at HBCUs are often forced to sink or swim, while students at PWIs may receive more structured support.

We talk about academic expectations, campus culture, independence, and what it really feels like to navigate two very different college experiences.

This conversation isn’t about which one is better, it’s about understanding the realities students face and the lessons that come from both environments.

If you're a student, parent, or someone considering college options, this is an honest conversation about what young adults may experience at different types of institutions.

]]> In this episode of the You Are Dope Podcast, Taylor shares her perspective on the difference between attending a Historically Black College or University (HBCU) and a Predominantly White Institution (PWI).

After experiencing both environments, she explains why she believes students at HBCUs are often forced to sink or swim, while students at PWIs may receive more structured support.

We talk about academic expectations, campus culture, independence, and what it really feels like to navigate two very different college experiences.

This conversation isn’t about which one is better, it’s about understanding the realities students face and the lessons that come from both environments.

If you're a student, parent, or someone considering college options, this is an honest conversation about what young adults may experience at different types of institutions.

]]> Sharif Colbert, Taylor Colbert Buzzsprout-18823782 Wed, 11 Mar 2026 04:00:00 -0400 1186 HBCU, PWI, college experience, higher education, Black college experience, student life, parenting young adults, college culture, education discussion, You Are Dope Podcast 5 7 full false Would You Date You? Would You Date You? Sharif, Taylor, and Kennedy dive into an honest and lighthearted conversation about self-awareness, dating, relationship patterns, emotional growth, and accountability. What happens when you turn the mirror on yourself and ask... would you date you? A real talk episode about becoming the kind of partner you’d want.

]]> Sharif, Taylor, and Kennedy dive into an honest and lighthearted conversation about self-awareness, dating, relationship patterns, emotional growth, and accountability. What happens when you turn the mirror on yourself and ask... would you date you? A real talk episode about becoming the kind of partner you’d want.

]]> Sharif Colbert, Taylor Colbert Buzzsprout-18732436 Wed, 25 Feb 2026 04:00:00 -0500 1134 would you date you, self awareness, relationship advice, dating advice, personal growth, emotional intelligence, healthy relationships, self reflection, accountability, relationship patterns, communication in relationships, personal development, family co 5 7 full false Life After Losing Parents: What’s the New Normal When There’s No One Above You Anymore? Life After Losing Parents: What’s the New Normal When There’s No One Above You Anymore? Life doesn’t prepare you for what happens after your parents are gone.

In this episode, Kenny, Taylor, and I have a raw, vulnerable conversation about life after losing parents, and what it means to redefine “normal” when there’s no one left above you anymore.

For me, it’s the reality of having no parents and no grandparents left. For them, it’s navigating life knowing that safety net doesn’t exist the way it once did. We talk about the quiet moments no one warns you about: the grief that shows up randomly, the weight of becoming the elder, the responsibility that shifts without asking, and the question so many people are afraid to say out loud—now what?

This isn’t a clinical conversation about grief. It’s real life. We talk about love, loss, legacy, fear, gratitude, and how death changes the way you see time, family, and yourself.

If you’ve lost a parent.
 If you’ve lost both parents.
 If you’re trying to figure out who you are after loss.
 Or if you’re living in that strange in-between space where nothing feels the same anymore...

This conversation is for you.

Not enough people talk honestly about death. We are.

]]> Life doesn’t prepare you for what happens after your parents are gone.

In this episode, Kenny, Taylor, and I have a raw, vulnerable conversation about life after losing parents, and what it means to redefine “normal” when there’s no one left above you anymore.

For me, it’s the reality of having no parents and no grandparents left. For them, it’s navigating life knowing that safety net doesn’t exist the way it once did. We talk about the quiet moments no one warns you about: the grief that shows up randomly, the weight of becoming the elder, the responsibility that shifts without asking, and the question so many people are afraid to say out loud—now what?

This isn’t a clinical conversation about grief. It’s real life. We talk about love, loss, legacy, fear, gratitude, and how death changes the way you see time, family, and yourself.

If you’ve lost a parent.
 If you’ve lost both parents.
 If you’re trying to figure out who you are after loss.
 Or if you’re living in that strange in-between space where nothing feels the same anymore...

This conversation is for you.

Not enough people talk honestly about death. We are.

]]> Sharif Colbert, Taylor Colbert Buzzsprout-18613231 Wed, 04 Feb 2026 05:00:00 -0500 1103 grief, grief and loss, losing a parent, life after losing parents, death of a parent, parent loss, coping with grief, redefining normal after loss, family loss, legacy and loss, becoming the elder, adult grief, healing after loss, emotional healing, vulne 5 6 full false The Surfboard Story: It Was Never About Surfing The Surfboard Story: It Was Never About Surfing Founder of The Fathers Guild and father of four, Pat Barber shares a surf-day story about follow-through, commitment, and protecting family time. It wasn’t about surfing... it was about something much bigger.

#Fatherhood #ParentingPodcast #LifeCoachATL #TheFathersGuild #FollowThrough #FamilyTime #DadLife #ParentingAdvice #MenWhoShowUp

]]> Founder of The Fathers Guild and father of four, Pat Barber shares a surf-day story about follow-through, commitment, and protecting family time. It wasn’t about surfing... it was about something much bigger.

#Fatherhood #ParentingPodcast #LifeCoachATL #TheFathersGuild #FollowThrough #FamilyTime #DadLife #ParentingAdvice #MenWhoShowUp

]]> Sharif Colbert, Taylor Colbert Buzzsprout-18157658 Wed, 12 Nov 2025 06:00:00 -0500 2407 You Are Dope Podcast, Dope Dads Show Up, LifeCoachATL, fatherhood, parenting, father daughter, real conversations, men’s mental health, vulnerability, healing, dads matter, family conversations, co-parenting 5 5 full false I Thought I Was Showing Up… Until My Daughter Told Me the Truth I Thought I Was Showing Up… Until My Daughter Told Me the Truth I thought I was doing everything right as a dad but then my daughter sat me down and told me where I’d missed the mark.


In this honest and hilarious father–daughter conversation, we talk about the moments when dads try to show up but accidentally fall short — like that time I bought diapers instead of pads. 😬


This episode isn’t about guilt — it’s about growth. It’s about learning to listen before fixing, and remembering that sometimes, your kids just need you to hear them out.


 In this episode:


  • Why dads often “fix” instead of listen
  • How to handle being called out by your kids
  • What it really means to show up as a father

 If you’re a dad, parent, or anyone trying to communicate better, this one’s for you.

Listen & connect:🔗 LifeCoachATL.com💬 Follow Sharif on IG: @LifeCoachATL💬 Follow Taylor on IG: @taycolbert🎙️ Subscribe to the “You Are Dope” podcast wherever you listen.
#Fatherhood #Parenting #Communication #YouAreDopePodcast #LifeCoachATL #DopeDadsShowUp #DadsAndDaughters #FamilyGrowth #SharifColbert #ListeningOverFixing


]]> I thought I was doing everything right as a dad but then my daughter sat me down and told me where I’d missed the mark.


In this honest and hilarious father–daughter conversation, we talk about the moments when dads try to show up but accidentally fall short — like that time I bought diapers instead of pads. 😬


This episode isn’t about guilt — it’s about growth. It’s about learning to listen before fixing, and remembering that sometimes, your kids just need you to hear them out.


 In this episode:


  • Why dads often “fix” instead of listen
  • How to handle being called out by your kids
  • What it really means to show up as a father

 If you’re a dad, parent, or anyone trying to communicate better, this one’s for you.

Listen & connect:🔗 LifeCoachATL.com💬 Follow Sharif on IG: @LifeCoachATL💬 Follow Taylor on IG: @taycolbert🎙️ Subscribe to the “You Are Dope” podcast wherever you listen.
#Fatherhood #Parenting #Communication #YouAreDopePodcast #LifeCoachATL #DopeDadsShowUp #DadsAndDaughters #FamilyGrowth #SharifColbert #ListeningOverFixing


]]> Sharif Colbert, Taylor Colbert Buzzsprout-18091724 Wed, 29 Oct 2025 05:00:00 -0400 1196 fatherhood, dads, father daughter, communication, LifeCoachATL, parenting, You Are Dope Podcast, Dope Dads Show Up, Sharif Colbert, emotional growth, men’s development, family healing, listening, parenting lessons 5 4 full false When Your Kid Asks the Questions You’re Not Ready For When Your Kid Asks the Questions You’re Not Ready For You think you’re ready for real talk… until your kid starts asking the questions you never expected to answer.

In this episode, my daughter Taylor flips the script and puts me in the hot seat — asking the questions every kid wonders about their parents but rarely says out loud.


From how I viewed women before I had daughters…

To what scared me most about being a dad…

To what I wish I’d done differently.


This one’s honest, uncomfortable at times, and full of love.

Because sometimes the hardest conversations are the ones that bring you closer.


You Are Dope Podcast...Real talk. Real growth. Real fatherhood.


#YouAreDopePodcast #DopeDadsShowUp #Fatherhood #Parenting #LifeCoachATL #FatherDaughterTalk #RealConversations #Healing #DadsMatter #FamilyBond

]]> You think you’re ready for real talk… until your kid starts asking the questions you never expected to answer.

In this episode, my daughter Taylor flips the script and puts me in the hot seat — asking the questions every kid wonders about their parents but rarely says out loud.


From how I viewed women before I had daughters…

To what scared me most about being a dad…

To what I wish I’d done differently.


This one’s honest, uncomfortable at times, and full of love.

Because sometimes the hardest conversations are the ones that bring you closer.


You Are Dope Podcast...Real talk. Real growth. Real fatherhood.


#YouAreDopePodcast #DopeDadsShowUp #Fatherhood #Parenting #LifeCoachATL #FatherDaughterTalk #RealConversations #Healing #DadsMatter #FamilyBond

]]> Sharif Colbert, Taylor Colbert Buzzsprout-18008719 Wed, 15 Oct 2025 05:00:00 -0400 1133 You Are Dope Podcast, Dope Dads Show Up, LifeCoachATL, fatherhood, parenting, father daughter, real conversations, men’s mental health, vulnerability, healing, dads matter, family conversations, co-parenting 5 3 full false What Do We Teach Our Daughters About How to Treat Men? What Do We Teach Our Daughters About How to Treat Men? Who is responsible for teaching daughters how to treat men, parents, culture, or experience? In this episode of the You Are Dope Podcast, we explore respect, balance, and whether chivalry is alive in today’s generation. This conversation goes beyond parenting into the bigger lessons shaping modern relationships.

#YouAreDopePodcast #RaisingDaughters #Chivalry #ModernLove #HealthyRelationships #LifeCoachATL #DopeDadsShowUp

]]> Who is responsible for teaching daughters how to treat men, parents, culture, or experience? In this episode of the You Are Dope Podcast, we explore respect, balance, and whether chivalry is alive in today’s generation. This conversation goes beyond parenting into the bigger lessons shaping modern relationships.

#YouAreDopePodcast #RaisingDaughters #Chivalry #ModernLove #HealthyRelationships #LifeCoachATL #DopeDadsShowUp

]]> Sharif Colbert, Taylor Colbert Buzzsprout-17933156 Wed, 01 Oct 2025 00:00:00 -0400 1140 You Are Dope Podcast, Fatherhood, Chivalry, Raising Daughters, Modern Relationships, Parenting Podcast, Respect, LifeCoachATL, Men and Parenting, HealthyLove 5 2 full false What Did You Learn From Your Dad? (w/ Brad Williams) What Did You Learn From Your Dad? (w/ Brad Williams) We all carry lessons from our fathers... some good, some tough, some we’ve had to unlearn. In this episode of the You Are Dope podcast, I sit down with returning guest Brad Williams to unpack the big question: What did you learn from your dad?

Whether your father was present, absent, inspiring, or complicated, this conversation is one every man can relate to.

👕 Rep the movement: https://www.lifecoachatl.com/category/all-products

#DopeDadsShowUp #YouAreDopePodcast #Fatherhood #LifeCoachATL

]]> We all carry lessons from our fathers... some good, some tough, some we’ve had to unlearn. In this episode of the You Are Dope podcast, I sit down with returning guest Brad Williams to unpack the big question: What did you learn from your dad?

Whether your father was present, absent, inspiring, or complicated, this conversation is one every man can relate to.

👕 Rep the movement: https://www.lifecoachatl.com/category/all-products

#DopeDadsShowUp #YouAreDopePodcast #Fatherhood #LifeCoachATL

]]> Sharif Colbert, Taylor Colbert Buzzsprout-17856818 Wed, 17 Sep 2025 00:00:00 -0400 1288 5 1 full false Showing Up While Still Figuring It Out: When Parents Don’t Have All the Answers" Showing Up While Still Figuring It Out: When Parents Don’t Have All the Answers" Ever wonder how your parents managed to raise you while still battling their own demons? In this honest and heartfelt episode, JC, Taylor, and I unpack what it means to show up for others—especially your kids—even when you’re not totally okay yourself. We talk about the pressure to be “healed” before helping, how we’ve each navigated our own growth while parenting, and why love and effort can matter more than perfection.

]]> Ever wonder how your parents managed to raise you while still battling their own demons? In this honest and heartfelt episode, JC, Taylor, and I unpack what it means to show up for others—especially your kids—even when you’re not totally okay yourself. We talk about the pressure to be “healed” before helping, how we’ve each navigated our own growth while parenting, and why love and effort can matter more than perfection.

]]> Sharif Colbert, Taylor Colbert Buzzsprout-17068292 Wed, 30 Apr 2025 06:00:00 -0400 1596 4 20 full false Being Honest with My Kids: The Day I Shared My Truth Being Honest with My Kids: The Day I Shared My Truth What happens when a parent opens up about something personal? In this episode, I sit down with my kids — JC, Taylor, and Kennedy —to talk about the day I told them my truth. We dive into their honest reactions, how it shaped our bond, and the power of having real conversations with your kids, even when it’s tough. This is what growth looks like.

]]> What happens when a parent opens up about something personal? In this episode, I sit down with my kids — JC, Taylor, and Kennedy —to talk about the day I told them my truth. We dive into their honest reactions, how it shaped our bond, and the power of having real conversations with your kids, even when it’s tough. This is what growth looks like.

]]> Sharif Colbert, Taylor Colbert Buzzsprout-16977895 Wed, 16 Apr 2025 06:00:00 -0400 1764 4 19 full false Fatherhood & Adoption: Brad Williams’ Journey as a Dad Fatherhood & Adoption: Brad Williams’ Journey as a Dad This week on the You Are Dope podcast, we’re joined by a special guest, Brad Williams. Brad opens up about his journey as both a father and an adoptive father, sharing the challenges, joys, and lessons he and his wife have experienced along the way. Don’t miss this insightful conversation!

]]> This week on the You Are Dope podcast, we’re joined by a special guest, Brad Williams. Brad opens up about his journey as both a father and an adoptive father, sharing the challenges, joys, and lessons he and his wife have experienced along the way. Don’t miss this insightful conversation!

]]> Sharif Colbert, Taylor Colbert Buzzsprout-16900394 Wed, 02 Apr 2025 05:00:00 -0400 1526 4 18 full false Real Strength: Why Fathers & Men Must Learn to Ask for Help Real Strength: Why Fathers & Men Must Learn to Ask for Help Men are taught to handle everything alone—but real strength comes from knowing when to ask for help. In this episode of You Are Dope, we break down why so many dads and men struggle with seeking support, the impact of staying silent, and how reaching out can make you a better father, partner, and man. Tune in and let’s redefine what true strength looks like!

]]> Men are taught to handle everything alone—but real strength comes from knowing when to ask for help. In this episode of You Are Dope, we break down why so many dads and men struggle with seeking support, the impact of staying silent, and how reaching out can make you a better father, partner, and man. Tune in and let’s redefine what true strength looks like!

]]> Sharif Colbert, Taylor Colbert Buzzsprout-16817504 Wed, 19 Mar 2025 05:00:00 -0400 383 full false The Final Pillar- Physical Presence The Final Pillar- Physical Presence In this episode, we’re diving into the final pillar of fatherhood—physical presence. Being there for your kids isn’t just about big events; it’s about showing up every day, in the little moments that matter. From cheering at games to watching TV shows you don’t even like, your presence shapes their confidence, trust, and sense of love. Let’s talk about why consistency is key and how just being there can make all the difference. If you know a dad who needs to hear this, send it his way.

]]> In this episode, we’re diving into the final pillar of fatherhood—physical presence. Being there for your kids isn’t just about big events; it’s about showing up every day, in the little moments that matter. From cheering at games to watching TV shows you don’t even like, your presence shapes their confidence, trust, and sense of love. Let’s talk about why consistency is key and how just being there can make all the difference. If you know a dad who needs to hear this, send it his way.

]]> Sharif Colbert, Taylor Colbert Buzzsprout-16728066 Wed, 05 Mar 2025 00:00:00 -0500 531 4 11 full false What the F#&% is Going On? What the F#&% is Going On? With all the chaos, changes in power, and uncertainty, it’s easy to feel lost, discouraged, and completely worn out. But before you let the madness take over, let’s talk about what you can control—your well-being. In this episode, I’m giving you five practical, healthy ways to protect your peace and maintain your sanity, no matter what’s happening around you. #youaredopepodcast #lifecoachatl

]]> With all the chaos, changes in power, and uncertainty, it’s easy to feel lost, discouraged, and completely worn out. But before you let the madness take over, let’s talk about what you can control—your well-being. In this episode, I’m giving you five practical, healthy ways to protect your peace and maintain your sanity, no matter what’s happening around you. #youaredopepodcast #lifecoachatl

]]> Sharif Colbert, Taylor Colbert Buzzsprout-16647279 Wed, 19 Feb 2025 00:00:00 -0500 295 4 10 full true Fatherhood & Feelings: How My Lack of Emotional Intelligence Affected My Kids Fatherhood & Feelings: How My Lack of Emotional Intelligence Affected My Kids Have you ever wondered how your dad’s lack of emotional intelligence impacted you? Well, this week, we jump into it. My kids, JC and Kennedy, and I get real about the ways my emotional blind spots shaped our relationship—and how we worked through them together. This episode took a lot of humility from me and a lot of bravery from my kids. Whether you're a parent or just reflecting on your own childhood, you don’t want to miss this one!

]]> Have you ever wondered how your dad’s lack of emotional intelligence impacted you? Well, this week, we jump into it. My kids, JC and Kennedy, and I get real about the ways my emotional blind spots shaped our relationship—and how we worked through them together. This episode took a lot of humility from me and a lot of bravery from my kids. Whether you're a parent or just reflecting on your own childhood, you don’t want to miss this one!

]]> Sharif Colbert, Taylor Colbert Buzzsprout-16563488 Wed, 05 Feb 2025 05:00:00 -0500 1205 4 9 full false The Three Pillars of Support Every Child Needs The Three Pillars of Support Every Child Needs This week on You Are Dope, my son JC and I have a heartfelt conversation about the three critical forms of support that every child needs to thrive: financial support, emotional support, and physical presence. We’ll explore why each pillar matters, how they interconnect, and the impact they have on building strong parent-child relationships. Whether you're a parent looking to strengthen your bond or simply curious about what kids truly need, this episode is packed with insights and actionable advice. Don’t miss this candid and meaningful discussion!

]]> This week on You Are Dope, my son JC and I have a heartfelt conversation about the three critical forms of support that every child needs to thrive: financial support, emotional support, and physical presence. We’ll explore why each pillar matters, how they interconnect, and the impact they have on building strong parent-child relationships. Whether you're a parent looking to strengthen your bond or simply curious about what kids truly need, this episode is packed with insights and actionable advice. Don’t miss this candid and meaningful discussion!

]]> Sharif Colbert, Taylor Colbert Buzzsprout-16480129 Wed, 22 Jan 2025 00:00:00 -0500 1034 4 8 full false The Stories We Tell Ourselves The Stories We Tell Ourselves What’s the story you’re living by—and is it even true? Join us as we dive deep into the narratives we create about ourselves, our lives, and our potential. Together, we’ll uncover the hidden beliefs that hold us back, challenge the truth behind the stories, and explore how rewriting them can transform your life. Honest conversations, inspiring insights, and the tools you need to own your story and your future. Tune in and start your rewrite today!

]]> What’s the story you’re living by—and is it even true? Join us as we dive deep into the narratives we create about ourselves, our lives, and our potential. Together, we’ll uncover the hidden beliefs that hold us back, challenge the truth behind the stories, and explore how rewriting them can transform your life. Honest conversations, inspiring insights, and the tools you need to own your story and your future. Tune in and start your rewrite today!

]]> Sharif Colbert, Taylor Colbert Buzzsprout-16393637 Wed, 08 Jan 2025 06:00:00 -0500 451 4 7 full false Breaking the Silence: Toxic Masculinity and Why Men Don't Speak Up Breaking the Silence: Toxic Masculinity and Why Men Don't Speak Up This week on The You Are Dope Podcast, I sit down with my son, JC, for a powerful and honest conversation about toxic masculinity. Why are men taught to "just suck it up" and "be a man"? What happens when we silence our struggles and suppress our emotions? Together, we unpack where these ideas come from, how they affect men across generations, and why it's so important to challenge them.

Tune in as we share personal insights, have some father-son real talk, and explore ways men can break free from these outdated norms. Whether you're a father, son, or someone looking to better understand the men in your life, this episode is for you. Let’s get real, let’s grow, and let’s change the conversation.

]]> This week on The You Are Dope Podcast, I sit down with my son, JC, for a powerful and honest conversation about toxic masculinity. Why are men taught to "just suck it up" and "be a man"? What happens when we silence our struggles and suppress our emotions? Together, we unpack where these ideas come from, how they affect men across generations, and why it's so important to challenge them.

Tune in as we share personal insights, have some father-son real talk, and explore ways men can break free from these outdated norms. Whether you're a father, son, or someone looking to better understand the men in your life, this episode is for you. Let’s get real, let’s grow, and let’s change the conversation.

]]> Sharif Colbert, Taylor Colbert Buzzsprout-16296456 Wed, 18 Dec 2024 06:00:00 -0500 942 4 6 full true Single AF: Thriving (or Surviving) in Today’s Dating World. Single AF: Thriving (or Surviving) in Today’s Dating World. In this episode of the "You Are Dope" podcast, we dive into the highs, lows, and downright puzzling moments of being single in the modern dating landscape. From apps that promise to deliver your soulmate with a swipe to the complexities of real-world connections, we’re breaking it all down.

]]> In this episode of the "You Are Dope" podcast, we dive into the highs, lows, and downright puzzling moments of being single in the modern dating landscape. From apps that promise to deliver your soulmate with a swipe to the complexities of real-world connections, we’re breaking it all down.

]]> Sharif Colbert, Taylor Colbert Buzzsprout-16217079 Wed, 04 Dec 2024 05:00:00 -0500 739 4 5 full false The Election Aftermath: Where Do We Go from Here? The Election Aftermath: Where Do We Go from Here? In this episode, Taylor, JC, and I unpack the complex emotions and questions surrounding the recent election. We’ll dive into how we’re processing the results, discuss the uncertainties and opportunities ahead, and explore ways we can collectively make a difference moving forward. Whether you’re feeling hopeful, uncertain, or ready for change, join us as we navigate this pivotal moment together and talk about actionable ways to stay engaged.

]]> In this episode, Taylor, JC, and I unpack the complex emotions and questions surrounding the recent election. We’ll dive into how we’re processing the results, discuss the uncertainties and opportunities ahead, and explore ways we can collectively make a difference moving forward. Whether you’re feeling hopeful, uncertain, or ready for change, join us as we navigate this pivotal moment together and talk about actionable ways to stay engaged.

]]> Sharif Colbert, Taylor Colbert Buzzsprout-16092978 Wed, 13 Nov 2024 05:00:00 -0500 1059 4 4 full false Your Vote, Your Voice: Navigating the 2024 Elections Your Vote, Your Voice: Navigating the 2024 Elections With critical elections just around the corner, we're diving deep into the power of your vote, your rights, and the candidates that could shape the future. In this episode, we explore the importance of voting, discuss the candidates running for office, and what’s at stake for all of us. Don’t miss this insightful conversation that aims to empower you to make informed decisions at the polls!

]]> With critical elections just around the corner, we're diving deep into the power of your vote, your rights, and the candidates that could shape the future. In this episode, we explore the importance of voting, discuss the candidates running for office, and what’s at stake for all of us. Don’t miss this insightful conversation that aims to empower you to make informed decisions at the polls!

]]> Sharif Colbert, Taylor Colbert Buzzsprout-15963774 Wed, 23 Oct 2024 06:00:00 -0400 1098 4 3 full false Bears vs. Men: The Ultimate Survival Choice? Bears vs. Men: The Ultimate Survival Choice? In this hilarious and eye-opening episode, we dive into an unexpected and entertaining debate: Would women rather face a bear in the woods or be stuck with a man? You’d be surprised how many would choose the bear! We’ll explore why some women feel more comfortable facing a wild animal than dealing with men in certain situations. Let’s break it down—fear, frustration, and everything in between. You won’t want to miss this wild conversation!

]]> In this hilarious and eye-opening episode, we dive into an unexpected and entertaining debate: Would women rather face a bear in the woods or be stuck with a man? You’d be surprised how many would choose the bear! We’ll explore why some women feel more comfortable facing a wild animal than dealing with men in certain situations. Let’s break it down—fear, frustration, and everything in between. You won’t want to miss this wild conversation!

]]> Sharif Colbert, Taylor Colbert Buzzsprout-15890536 Wed, 09 Oct 2024 06:00:00 -0400 843 4 2 full false Finding My Own Path: A Father and Son’s Journey to Independence Finding My Own Path: A Father and Son’s Journey to Independence In this heartfelt episode, we dive into the pivotal moment when a child steps out of their parent's shadow to carve their own path. Join us as my son and I discuss his journey to independence, the challenges he faced in standing up to "Dad," and how this experience strengthened our relationship. It's a conversation about growth, respect, and the importance of finding your own voice, even in the face of family expectations.

]]> In this heartfelt episode, we dive into the pivotal moment when a child steps out of their parent's shadow to carve their own path. Join us as my son and I discuss his journey to independence, the challenges he faced in standing up to "Dad," and how this experience strengthened our relationship. It's a conversation about growth, respect, and the importance of finding your own voice, even in the face of family expectations.

]]> Sharif Colbert, Taylor Colbert Buzzsprout-15801539 Wed, 25 Sep 2024 06:00:00 -0400 796 4 1 full false Inherited Traits: Embracing the Good and Overcoming the Bad Inherited Traits: Embracing the Good and Overcoming the Bad In this episode of the "You Are Dope" podcast, I’m thrilled to have my son JC as a special guest. Together, we explore the traits and habits we inherit through genetics—both the good and the bad. We’ll discuss how these inherited traits shape us and offer practical advice on how to address and correct any negative habits we've picked up along the way. Join us for an insightful conversation about understanding and improving ourselves.

]]> In this episode of the "You Are Dope" podcast, I’m thrilled to have my son JC as a special guest. Together, we explore the traits and habits we inherit through genetics—both the good and the bad. We’ll discuss how these inherited traits shape us and offer practical advice on how to address and correct any negative habits we've picked up along the way. Join us for an insightful conversation about understanding and improving ourselves.

]]> Sharif Colbert, Taylor Colbert Buzzsprout-15151517 Wed, 29 May 2024 05:00:00 -0400 1598 3 18 full true Emotional Resilience: Be a Colander, Not a Sponge Emotional Resilience: Be a Colander, Not a Sponge In this episode of the "You Are Dope" podcast, we emphasize the significance of avoiding the absorption of other people's emotions. While it's natural to empathize, constantly taking on others' emotions can lead to feeling drained and depleted. We illustrate strategies to avoid this by encouraging listeners to be like a colander rather than a sponge. Just as a colander allows water to pass through while retaining the substance, we discuss ways to empathize without internalizing others' emotions, promoting emotional well-being and resilience.

]]> In this episode of the "You Are Dope" podcast, we emphasize the significance of avoiding the absorption of other people's emotions. While it's natural to empathize, constantly taking on others' emotions can lead to feeling drained and depleted. We illustrate strategies to avoid this by encouraging listeners to be like a colander rather than a sponge. Just as a colander allows water to pass through while retaining the substance, we discuss ways to empathize without internalizing others' emotions, promoting emotional well-being and resilience.

]]> Sharif Colbert, Taylor Colbert Buzzsprout-15067957 Wed, 15 May 2024 05:00:00 -0400 434 3 17 full false Forgiveness: Timing the Path to Healing Forgiveness: Timing the Path to Healing Tune in to this week's enlightening episode of the You Are Dope podcast as we delve into the profound topic of forgiveness. Join us as we explore the complexities of determining when individuals have sufficiently atoned for their actions, prompting us to release our lingering animosity and extend forgiveness. We'll also contemplate the deeper question: who does forgiveness truly benefit? Is it solely for the transgressor, or does it hold transformative power for the forgiver as well? Prepare for a thought-provoking discussion that challenges conventional perspectives and invites reflection on the nature of forgiveness in our lives.












]]> Tune in to this week's enlightening episode of the You Are Dope podcast as we delve into the profound topic of forgiveness. Join us as we explore the complexities of determining when individuals have sufficiently atoned for their actions, prompting us to release our lingering animosity and extend forgiveness. We'll also contemplate the deeper question: who does forgiveness truly benefit? Is it solely for the transgressor, or does it hold transformative power for the forgiver as well? Prepare for a thought-provoking discussion that challenges conventional perspectives and invites reflection on the nature of forgiveness in our lives.












]]> Sharif Colbert, Taylor Colbert Buzzsprout-14983589 Wed, 01 May 2024 05:00:00 -0400 906 3 16 full false Exploring the Power of Coaching Exploring the Power of Coaching Tune in to this week's episode of the "You Are Dope" podcast as we sit down with Maxwell, a vibrant college student at Duke University and a current client of mine. We dive into the world of coaching, exploring Maxwell's decision to seek out a life coach and the transformative impact coaching has had on his life. Join us for an insightful conversation filled with inspiration and personal growth!

]]> Tune in to this week's episode of the "You Are Dope" podcast as we sit down with Maxwell, a vibrant college student at Duke University and a current client of mine. We dive into the world of coaching, exploring Maxwell's decision to seek out a life coach and the transformative impact coaching has had on his life. Join us for an insightful conversation filled with inspiration and personal growth!

]]> Sharif Colbert, Taylor Colbert Buzzsprout-14901642 Wed, 17 Apr 2024 06:00:00 -0400 543 3 15 full false Getting Older Getting Older In this episode, we delve into the complexities, challenges, and joys of aging. Join us as we navigate the different stages of life and discuss the myriad experiences that come with growing older. From the physical changes that accompany aging to the evolving perspectives on relationships, kids, careers, and purpose, we cover it all.

]]> In this episode, we delve into the complexities, challenges, and joys of aging. Join us as we navigate the different stages of life and discuss the myriad experiences that come with growing older. From the physical changes that accompany aging to the evolving perspectives on relationships, kids, careers, and purpose, we cover it all.

]]> Sharif Colbert, Taylor Colbert Buzzsprout-14815463 Wed, 03 Apr 2024 05:00:00 -0400 914 3 14 full false Women in Hip Hop! Women in Hip Hop! This week we dive deep into the vibrant world of hip-hop culture. In this episode, we shine a spotlight on the often overlooked and underrated contributions of women in hip-hop.

Join us as we explore the journey of female artists within this dynamic and influential genre. From the early pioneers who paved the way to the contemporary icons shaping the landscape today, we delve into the stories, struggles, and triumphs of women in hip-hop.

]]> This week we dive deep into the vibrant world of hip-hop culture. In this episode, we shine a spotlight on the often overlooked and underrated contributions of women in hip-hop.

Join us as we explore the journey of female artists within this dynamic and influential genre. From the early pioneers who paved the way to the contemporary icons shaping the landscape today, we delve into the stories, struggles, and triumphs of women in hip-hop.

]]> Sharif Colbert, Taylor Colbert Buzzsprout-14722150 Wed, 20 Mar 2024 05:00:00 -0400 331 3 13 full false Trauma In Young Adults Trauma In Young Adults In today's podcast episode, we delve into a crucial and often overlooked aspect of mental health: trauma in young adults. This sensitive topic encompasses a wide range of experiences that can profoundly impact the lives of individuals navigating the transition from adolescence to adulthood.

Moreover, we'll explore coping mechanisms, resilience-building strategies, and the importance of support systems in helping young adults navigate and heal from trauma. Together, we'll strive to create a space for open dialogue, destigmatizing the conversation around mental health and encouraging listeners to seek help when needed.

]]> In today's podcast episode, we delve into a crucial and often overlooked aspect of mental health: trauma in young adults. This sensitive topic encompasses a wide range of experiences that can profoundly impact the lives of individuals navigating the transition from adolescence to adulthood.

Moreover, we'll explore coping mechanisms, resilience-building strategies, and the importance of support systems in helping young adults navigate and heal from trauma. Together, we'll strive to create a space for open dialogue, destigmatizing the conversation around mental health and encouraging listeners to seek help when needed.

]]> Sharif Colbert, Taylor Colbert Buzzsprout-14635483 Wed, 06 Mar 2024 06:00:00 -0500 1244 3 12 full true PWI VS HBCU PWI VS HBCU Join us for a thoughtful discussion on the strengths and challenges of both HBCUs and PWIs.

]]> Join us for a thoughtful discussion on the strengths and challenges of both HBCUs and PWIs.

]]> Sharif Buzzsprout-14542612 Wed, 21 Feb 2024 06:00:00 -0500 610 3 12 full false Empowering Entrepreneurs: A Black History Month Celebration PT2 Empowering Entrepreneurs: A Black History Month Celebration PT2 In commemoration of Black History Month, we're thrilled to present exclusive interviews with phenomenal entrepreneurs who have left an indelible mark! Join us for insightful conversations with Sharell Abrams, the dynamic founder and CEO of Body Language Massage & Wellness, Savion Duke, a visionary leader driving success in her family company, 3 Oak Design Concepts LLC, and last but certainly not least, AZ, the trailblazing founder and CEO of Follicals. Prepare to be inspired as we delve into their journeys, achievements, and the powerful impact of their entrepreneurial spirit. Don't miss this opportunity to celebrate and learn from these extraordinary individuals!







]]> In commemoration of Black History Month, we're thrilled to present exclusive interviews with phenomenal entrepreneurs who have left an indelible mark! Join us for insightful conversations with Sharell Abrams, the dynamic founder and CEO of Body Language Massage & Wellness, Savion Duke, a visionary leader driving success in her family company, 3 Oak Design Concepts LLC, and last but certainly not least, AZ, the trailblazing founder and CEO of Follicals. Prepare to be inspired as we delve into their journeys, achievements, and the powerful impact of their entrepreneurial spirit. Don't miss this opportunity to celebrate and learn from these extraordinary individuals!







]]> Sharif Buzzsprout-14452383 Wed, 07 Feb 2024 06:00:00 -0500 1589 3 11 full false Empowering Entrepreneurs: A Black History Month Celebration Empowering Entrepreneurs: A Black History Month Celebration Celebrating Black History Month with exclusive interviews featuring remarkable entrepreneurs! Join us as we sit down with Dominique Bowen, the visionary CEO of In and Out Cleaning Service, Nikk Rokks, a renowned celebrity hairstylist and celebrity Keto Chef, and Keisha Lacey, the innovative founder and CEO of Everything Owie Creamy Shea Butter. Discover the inspiring stories of their entrepreneurial journeys and learn how you can actively support black-owned businesses. Don't miss this unique opportunity to delve into the incredible successes and insights of these trailblazers!

]]> Celebrating Black History Month with exclusive interviews featuring remarkable entrepreneurs! Join us as we sit down with Dominique Bowen, the visionary CEO of In and Out Cleaning Service, Nikk Rokks, a renowned celebrity hairstylist and celebrity Keto Chef, and Keisha Lacey, the innovative founder and CEO of Everything Owie Creamy Shea Butter. Discover the inspiring stories of their entrepreneurial journeys and learn how you can actively support black-owned businesses. Don't miss this unique opportunity to delve into the incredible successes and insights of these trailblazers!

]]> Sharif Buzzsprout-14452352 Wed, 07 Feb 2024 06:00:00 -0500 1472 3 10 full false Religion PT2 Religion PT2 Welcome back, listeners! In this episode, we are thrilled to have Mr. Josh Noblitt as our special guest. Josh not only brings his expertise as a Licensed Marriage and Couples Counselor but also holds the esteemed title of an ordained minister in the Methodist Church. Today's topic is religion – a subject we've explored on previous shows, but this time, we're diving deep with insights from a true expert. Stay tuned; you won't want to miss this enriching discussion!

]]> Welcome back, listeners! In this episode, we are thrilled to have Mr. Josh Noblitt as our special guest. Josh not only brings his expertise as a Licensed Marriage and Couples Counselor but also holds the esteemed title of an ordained minister in the Methodist Church. Today's topic is religion – a subject we've explored on previous shows, but this time, we're diving deep with insights from a true expert. Stay tuned; you won't want to miss this enriching discussion!

]]> Sharif Buzzsprout-14363091 Wed, 24 Jan 2024 06:00:00 -0500 1863 3 9 full false Understanding Triggers Understanding Triggers Don't miss this opportunity to enhance your emotional intelligence and build resilience in the face of triggers. Join us for a thought-provoking session that promises valuable insights and actionable strategies.

]]> Don't miss this opportunity to enhance your emotional intelligence and build resilience in the face of triggers. Join us for a thought-provoking session that promises valuable insights and actionable strategies.

]]> Sharif Buzzsprout-14177520 Wed, 20 Dec 2023 06:00:00 -0500 556 3 8 full false Life Coach VS Therapy Life Coach VS Therapy Whats the difference between a life coach and a therepist? Join us as we discuss!

]]> Whats the difference between a life coach and a therepist? Join us as we discuss!

]]> Sharif Buzzsprout-14094874 Wed, 06 Dec 2023 05:00:00 -0500 667 3 7 full false Holiday Blues Holiday Blues Holiday traditions, holiday trauma. Join us as we discuss!

]]> Holiday traditions, holiday trauma. Join us as we discuss!

]]> Sharif Buzzsprout-14010849 Wed, 22 Nov 2023 05:00:00 -0500 598 3 6 full false Trump Trump Trump supprters VS Republicans. Is there a difference?

]]> Trump supprters VS Republicans. Is there a difference?

]]> Sharif Buzzsprout-13930950 Wed, 08 Nov 2023 00:00:00 -0500 716 full false Imposter Syndrome Imposter Syndrome Imposter Syndrome - Do you suffer from it and if so what can you do about it?  Lets discuss!

]]> Imposter Syndrome - Do you suffer from it and if so what can you do about it?  Lets discuss!

]]> Sharif Buzzsprout-13835655 Wed, 25 Oct 2023 06:00:00 -0400 686 3 3 full false Are the children our future? Are the children our future? What are WE doing to ensure we are in good hands? Cause I'm a little nervous. Join us!

]]> What are WE doing to ensure we are in good hands? Cause I'm a little nervous. Join us!

]]> Sharif Buzzsprout-13752532 Wed, 11 Oct 2023 05:00:00 -0400 718 3 2 full true Scooter Gangster Scooter Gangster This weekend I was assaulted by a "Scooter Gangster" Here's what happened. 

]]> This weekend I was assaulted by a "Scooter Gangster" Here's what happened. 

]]> Sharif Buzzsprout-13669341 Wed, 27 Sep 2023 06:00:00 -0400 710 2 32 full false Religion Religion Join us as we discuss religion the good and the bad!

]]> Join us as we discuss religion the good and the bad!

]]> Sharif Buzzsprout-13571697 Wed, 13 Sep 2023 05:00:00 -0400 805 full false Is It Just Men That Don't Go To The Dr.? Is It Just Men That Don't Go To The Dr.? Join us as we discuss fears of going to the Dr. 

]]> Join us as we discuss fears of going to the Dr. 

]]> Sharif Buzzsprout-13227811 Wed, 19 Jul 2023 00:00:00 -0400 596 2 28 full false Control Control What happens when you've grown up in an unstable environment? You try and control all areas in your life. But is that really healthy? Lets discuss

]]> What happens when you've grown up in an unstable environment? You try and control all areas in your life. But is that really healthy? Lets discuss

]]> Sharif Buzzsprout-13325926 Wed, 05 Jul 2023 00:00:00 -0400 529 2 29 full false Should All Holidays Be Celebrated? Should All Holidays Be Celebrated? Join us as we share our thoughts regarding holidays!

]]> Join us as we share our thoughts regarding holidays!

]]> Sharif Buzzsprout-13159828 Wed, 05 Jul 2023 00:00:00 -0400 514 full false Mens Mental Health Mens Mental Health June is Mens Mental Health month.  Did you know that mens suicide rate is about 4x more than women? Are there enough outlets for men? Do men still have a stigma about asking for help and why? Let's discuss!

]]> June is Mens Mental Health month.  Did you know that mens suicide rate is about 4x more than women? Are there enough outlets for men? Do men still have a stigma about asking for help and why? Let's discuss!

]]> Sharif Buzzsprout-13075709 Wed, 21 Jun 2023 00:00:00 -0400 954 2 13 full true Positive Self Talk Positive Self Talk Why is it important to talk to ourselves with positivity and love?

]]> Why is it important to talk to ourselves with positivity and love?

]]> Sharif Buzzsprout-12960619 Wed, 07 Jun 2023 00:00:00 -0400 1309 2 12 full false Procrastination Procrastination Why we do it and a couple ways to help you stop!

]]> Why we do it and a couple ways to help you stop!

]]> Sharif Buzzsprout-12907466 Wed, 24 May 2023 06:00:00 -0400 915 2 11 full false Pay it Forward! Pay it Forward! How to and why we "Pay it Forward" 

]]> How to and why we "Pay it Forward" 

]]> Sharif Buzzsprout-12814051 Wed, 10 May 2023 05:00:00 -0400 425 2 10 full false All Dogs Go To Heaven All Dogs Go To Heaven We recently lost our beloved Riley and wanted to dedicate this episode to all the animal lovers out there. 

]]> We recently lost our beloved Riley and wanted to dedicate this episode to all the animal lovers out there. 

]]> Sharif Buzzsprout-12723330 Wed, 26 Apr 2023 06:00:00 -0400 592 full false Post Pandemic Trauma! Post Pandemic Trauma! Join us this week as we discuss the efter affects of the pandemic

]]> Join us this week as we discuss the efter affects of the pandemic

]]> Sharif Buzzsprout-12632403 Wed, 12 Apr 2023 06:00:00 -0400 1005 2 5 full false I want to know who I am PT 2 I want to know who I am PT 2 Join us as we discuss how Taylors search is coming along about knowing who her family is!

]]> Join us as we discuss how Taylors search is coming along about knowing who her family is!

]]> Sharif Buzzsprout-12527363 Wed, 29 Mar 2023 06:00:00 -0400 640 full false Excuses! Excuses! Excuses are like A......s everyones got one. Lets discuss why we make excuses and whats it really all about

]]> Excuses are like A......s everyones got one. Lets discuss why we make excuses and whats it really all about

]]> Sharif Buzzsprout-12441916 Wed, 15 Mar 2023 00:00:00 -0400 1005 full false Self Sabotage Self Sabotage We have all done it. Join us as we explore some of the reasons we "Self Sabotage" and how we are working on no longer doing it!

]]> We have all done it. Join us as we explore some of the reasons we "Self Sabotage" and how we are working on no longer doing it!

]]> Sharif Buzzsprout-12341392 Wed, 01 Mar 2023 06:00:00 -0500 950 full false In Honor of Black History Month! In Honor of Black History Month! Black history month is upon us. Join us as we discuss an array of topics to include "The 1619 Project", black owned businesses in Atlanta and more.

]]> Black history month is upon us. Join us as we discuss an array of topics to include "The 1619 Project", black owned businesses in Atlanta and more.

]]> Sharif Buzzsprout-12255050 Wed, 15 Feb 2023 07:00:00 -0500 1135 full false What are good ways to check in with family and friends? What are good ways to check in with family and friends? What are good ways to check in on family and friends? This week we’ll talk about some healthy ways to do just that. Plus we’ll talk about asking for help when you need it.

]]> What are good ways to check in on family and friends? This week we’ll talk about some healthy ways to do just that. Plus we’ll talk about asking for help when you need it.

]]> Sharif Buzzsprout-12156126 Wed, 01 Feb 2023 07:00:00 -0500 761 2 3 full false Breaking Cycles PT1! Breaking Cycles PT1! This episode we welcome my youngest daughter Kennedy to the show. We discuss bad habits we were able to break and how we continue to grow and learn from each other so that we can become our best selves. Join us so you can learn how to break the negative cycles in your life. 

]]> This episode we welcome my youngest daughter Kennedy to the show. We discuss bad habits we were able to break and how we continue to grow and learn from each other so that we can become our best selves. Join us so you can learn how to break the negative cycles in your life. 

]]> Sharif Buzzsprout-12064779 Wed, 18 Jan 2023 06:00:00 -0500 1421 full false Helpful ways to stick to your New Year's resolutions! Helpful ways to stick to your New Year's resolutions! We are back! Happy New Year everyone!This episode we are providing some helpful tips on how to stick with your New Year's resolutions! 

]]> We are back! Happy New Year everyone!This episode we are providing some helpful tips on how to stick with your New Year's resolutions! 

]]> Sharif Buzzsprout-11972354 Wed, 04 Jan 2023 06:00:00 -0500 396 2 1 full false Take Aways from 2022! Take Aways from 2022! This episode Taylor (daughter and cohost) discuss what we learned about ourselves in 2022. Hopefully it will get your wheels spinning as well to think about what you learned about yourself! Happy Holidays to you!

]]> This episode Taylor (daughter and cohost) discuss what we learned about ourselves in 2022. Hopefully it will get your wheels spinning as well to think about what you learned about yourself! Happy Holidays to you!

]]> Sharif Buzzsprout-11825325 Wed, 07 Dec 2022 06:00:00 -0500 769 1 14 full false Surviving the Holidays Surviving the Holidays Holidays can be a really tough time for a lot of us.  Especially when dealing with the loss of a loved one. My two guest today have both suffered tremendous losses, both losing their sons.   We discuss ways to get through the holidays, things that worked for them and things that didn’t.  You don’t wanna miss this episode

]]> Holidays can be a really tough time for a lot of us.  Especially when dealing with the loss of a loved one. My two guest today have both suffered tremendous losses, both losing their sons.   We discuss ways to get through the holidays, things that worked for them and things that didn’t.  You don’t wanna miss this episode

]]> Sharif Buzzsprout-11745118 Wed, 23 Nov 2022 07:00:00 -0500 1521 1 13 full true Social media is here to stay. What do you want to do about it and with it? Social media is here to stay. What do you want to do about it and with it? Tune in as we talk to Celebrity Stylest Dallas Wright on how Social Media has helped propel his career. We also discuss how Social Media can have a negative impact on your mental health.


]]> Tune in as we talk to Celebrity Stylest Dallas Wright on how Social Media has helped propel his career. We also discuss how Social Media can have a negative impact on your mental health.


]]> Sharif Buzzsprout-11656319 Wed, 09 Nov 2022 07:00:00 -0500 1312 1 12 full false Mental Health: You Are Not Alone Mental Health: You Are Not Alone Taylor is 21. I’m 48. MAJOR differences in how our generations viewed mental health and depression issues.  Tune in for some real talk about Mental Health, signs of depression and how to cope. 

]]> Taylor is 21. I’m 48. MAJOR differences in how our generations viewed mental health and depression issues.  Tune in for some real talk about Mental Health, signs of depression and how to cope. 

]]> Sharif Buzzsprout-11567073 Wed, 26 Oct 2022 07:00:00 -0400 1260 full false Thoughts On The Jeffrey Dahmer Series Thoughts On The Jeffrey Dahmer Series This week we are just giving our thoughts on the Jeffrey Dahmer Netflix series... Yikes!

]]> This week we are just giving our thoughts on the Jeffrey Dahmer Netflix series... Yikes!

]]> Sharif Buzzsprout-11482263 Wed, 12 Oct 2022 07:00:00 -0400 453 1 10 full false Is Being An Adult Overrated? Is Being An Adult Overrated? Everyone wants to be grown... until its time to actually be an adult. Lets discuss

]]> Everyone wants to be grown... until its time to actually be an adult. Lets discuss

]]> Sharif Buzzsprout-11395322 Wed, 28 Sep 2022 07:00:00 -0400 771 1 9 full false To Much Vodka, Beer and Chicken Wings To Much Vodka, Beer and Chicken Wings I remember looking in the mirror one day booty butt naked and thinking… What in the hell have you done to us? How did you let this happen? How did you let yourself go like this? I was embarrassed but more than anything I was pissed. 

]]> I remember looking in the mirror one day booty butt naked and thinking… What in the hell have you done to us? How did you let this happen? How did you let yourself go like this? I was embarrassed but more than anything I was pissed. 

]]> Sharif Buzzsprout-11311242 Wed, 14 Sep 2022 07:00:00 -0400 598 1 7 full false Alright... Lets Talk About Sex Alright... Lets Talk About Sex Look no dad wants to talk about or hear about his little perfect angel lol doing grown folk things... but it's important to have those conversations. Join Taylor and I  as we  talk about the time we had "the" sex talk!

]]> Look no dad wants to talk about or hear about his little perfect angel lol doing grown folk things... but it's important to have those conversations. Join Taylor and I  as we  talk about the time we had "the" sex talk!

]]> Sharif Buzzsprout-11228820 Wed, 31 Aug 2022 07:00:00 -0400 506 1 6 full false Dos and Donts of dating! Dos and Donts of dating! Pop's you literally jumped out the bushes and scared my sister and her BF when they were  on a date... You were out of control!

]]> Pop's you literally jumped out the bushes and scared my sister and her BF when they were  on a date... You were out of control!

]]> Sharif Buzzsprout-11151614 Wed, 17 Aug 2022 07:00:00 -0400 694 full false Growing up in a blended family! Growing up in a blended family! We are discussing what it is like to grow up in a blended family. Our family is very unique so we thought it would be dope to discuss the experience. You will hear what it was like for the kids and also what it was like for myself.  

]]> We are discussing what it is like to grow up in a blended family. Our family is very unique so we thought it would be dope to discuss the experience. You will hear what it was like for the kids and also what it was like for myself.  

]]> Sharif Buzzsprout-11070609 Wed, 03 Aug 2022 08:00:00 -0400 1585 1 4 full false I want to know who I am... I want to know who I am... What happens when the ones you're trying to protect run towards what almost destroyed you? Tune in as we discuss

]]> What happens when the ones you're trying to protect run towards what almost destroyed you? Tune in as we discuss

]]> Sharif Buzzsprout-10987584 Wed, 20 Jul 2022 08:00:00 -0400 1041 1 4 full false Special Guest - Taylor Colbert - Roe VS Wade discussion Special Guest - Taylor Colbert - Roe VS Wade discussion Today I'm giving my co-host her flowers for all that she's doing in her community. We also have a discussion regarding Roe vs Wade being overturned after 50 years. Great discussion that you don't want to miss!

]]> Today I'm giving my co-host her flowers for all that she's doing in her community. We also have a discussion regarding Roe vs Wade being overturned after 50 years. Great discussion that you don't want to miss!

]]> Sharif Buzzsprout-10909342 Wed, 06 Jul 2022 07:00:00 -0400 1251 1 3 full true A Closed Mouth Can't Get Fed A Closed Mouth Can't Get Fed This week I'm talking about the importance of advocating for yourself. 

]]> This week I'm talking about the importance of advocating for yourself. 

]]> Sharif Buzzsprout-10833496 Wed, 22 Jun 2022 06:00:00 -0400 278 1 2 full false Boundaries Boundaries An explanation of boundaries and why they are important and how to go about setting them. 

]]> An explanation of boundaries and why they are important and how to go about setting them. 

]]> Sharif Buzzsprout-10573720 Tue, 10 May 2022 10:00:00 -0400 496 1 1 full false