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  <title>The Mama Temple</title>

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  <link>https://www.podcast.themamatemple.com</link>
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  <copyright>© 2026 The Mama Temple</copyright>
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  <podcast:guid>06873c1a-3d96-5a2e-b466-7bba6ee6ac0e</podcast:guid>
  <itunes:author>Kate Aries</itunes:author>
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  <description><![CDATA[The Mama Temple is a sacred space for inspired Mama’s to come together, activate and honour the transformative experience of Motherhood. By coming together, connecting and sharing in The Mama Temple we can reclaim our Sacred Motherhood experience and activate our personal power, much of which has been lost in Modern Motherhood, to truly honour and gain a deeper understanding of the metamorphic experience of becoming Mother. Hosted by Sacred Motherhood Activist - Kate Aries. The Mama Temple is recorded on Wurundjeri Land. I acknowledge the Wurundjeri people as the Traditional keepers of the land and waterways. Join our Mama community on instagram @TheMamaTemple. Or visit our website www.themamatemple.com]]></description>
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    <itunes:name>Kate Aries</itunes:name>
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     <title>The Mama Temple</title>
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  <itunes:category text="Kids &amp; Family">
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  <itunes:category text="Religion &amp; Spirituality">
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    <itunes:title>Moms, What would You say to a Friend in this Situation? </itunes:title>
    <title>Moms, What would You say to a Friend in this Situation? </title>
    <itunes:summary><![CDATA[Your friend is sharing their parenting secrets and fails with you. They feel ashamed, less than, like they are failing as a parent... Would you tell them they're a terrible mother? A terrible person? That they are not doing a good job? I doubt it! So why do you tell yourself these things? Why are you so critical of yourself Mama?   In this episode Kate Aries hopes to change your inner world to a be more peaceful and loving place to live.   This episode was recorded on Wurundjeri Land. Join ou...]]></itunes:summary>
    <description><![CDATA[<p>Your friend is sharing their parenting secrets and fails with you. They feel ashamed, less than, like they are failing as a parent... Would you tell them they&apos;re a terrible mother? A terrible person? That they are not doing a good job? I doubt it! So why do you tell yourself these things? Why are you so critical of yourself Mama? <br/><br/>In this episode Kate Aries hopes to change your inner world to a be more peaceful and loving place to live. <br/><br/><b>This episode was recorded on Wurundjeri Land.</b></p><p><b>Join our Mama community on instagram </b><a href='https://www.instagram.com/themamatemple/'><b>@TheMamaTemple. </b></a></p><p><b>Or visit our website </b><a href='https://themamatemple.com/'><b>www.themamatemple.com</b></a></p><p><a rel="payment" href="https://www.buzzsprout.com/1984893/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Your friend is sharing their parenting secrets and fails with you. They feel ashamed, less than, like they are failing as a parent... Would you tell them they&apos;re a terrible mother? A terrible person? That they are not doing a good job? I doubt it! So why do you tell yourself these things? Why are you so critical of yourself Mama? <br/><br/>In this episode Kate Aries hopes to change your inner world to a be more peaceful and loving place to live. <br/><br/><b>This episode was recorded on Wurundjeri Land.</b></p><p><b>Join our Mama community on instagram </b><a href='https://www.instagram.com/themamatemple/'><b>@TheMamaTemple. </b></a></p><p><b>Or visit our website </b><a href='https://themamatemple.com/'><b>www.themamatemple.com</b></a></p><p><a rel="payment" href="https://www.buzzsprout.com/1984893/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kate Aries</itunes:author>
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    <pubDate>Fri, 16 Sep 2022 15:00:00 +1000</pubDate>
    <itunes:duration>814</itunes:duration>
    <itunes:keywords>motherhood, sacred motherhood, motherhood healing, postpartum, breaking generational cycles, mom podcast, motherhood podcast, modern motherhood</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Mother Wound and reflections on Generational Healing.</itunes:title>
    <title>The Mother Wound and reflections on Generational Healing.</title>
    <itunes:summary><![CDATA[What is the Mother Wound? What does it mean to break Generational Cycles? How does becoming a Mother suddenly reveal things that were missing in our relationship with our own parents? Kate Aries, using examples from her journey, explores these increasingly popular terms.   This episode was recorded on Wurundjeri Land. Join our Mama community on instagram @TheMamaTemple.  Or visit our website www.themamatemple.com    Support the show ]]></itunes:summary>
    <description><![CDATA[<p>What is the Mother Wound? What does it mean to break Generational Cycles? How does becoming a Mother suddenly reveal things that were missing in our relationship with our own parents? Kate Aries, using examples from her journey, explores these increasingly popular terms. <br/><br/><b>This episode was recorded on Wurundjeri Land.</b></p><p><b>Join our Mama community on instagram </b><a href='https://www.instagram.com/themamatemple/'><b>@TheMamaTemple. </b></a></p><p><b>Or visit our website </b><a href='https://themamatemple.com/'><b>www.themamatemple.com</b></a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1984893/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>What is the Mother Wound? What does it mean to break Generational Cycles? How does becoming a Mother suddenly reveal things that were missing in our relationship with our own parents? Kate Aries, using examples from her journey, explores these increasingly popular terms. <br/><br/><b>This episode was recorded on Wurundjeri Land.</b></p><p><b>Join our Mama community on instagram </b><a href='https://www.instagram.com/themamatemple/'><b>@TheMamaTemple. </b></a></p><p><b>Or visit our website </b><a href='https://themamatemple.com/'><b>www.themamatemple.com</b></a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1984893/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kate Aries</itunes:author>
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    <pubDate>Mon, 29 Aug 2022 23:00:00 +1000</pubDate>
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    <itunes:duration>847</itunes:duration>
    <itunes:keywords>the mother wound, healing during parenting, healing as a mother, breaking generational cycles, generational trauma, generational curses, conscious parenting, the mama temple</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Overwhelmed with Healing? Listen to This! </itunes:title>
    <title>Overwhelmed with Healing? Listen to This! </title>
    <itunes:summary><![CDATA[Kate Aries continues the discussion on healing. An extension of the previous episode from Permission to Heal into Permission to be Overwhelmed with Healing.  Healing can be overwhelming for many reasons.  Kate Aries shares a snapshot of the many things she was healing from in her early motherhood journey.   This episode was recorded on Wurundjeri Land. Join our Mama community on instagram @TheMamaTemple.  Or visit our website www.themamatemple.com    Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Kate Aries continues the discussion on healing. An extension of the previous episode from Permission to Heal into Permission to be Overwhelmed with Healing. <br/><em>Healing can be overwhelming for many reasons. </em><br/>Kate Aries shares a snapshot of the many things she was healing from in her early motherhood journey. <br/><br/><b>This episode was recorded on Wurundjeri Land.</b></p><p><b>Join our Mama community on instagram </b><a href='https://www.instagram.com/themamatemple/'><b>@TheMamaTemple. </b></a></p><p><b>Or visit our website </b><a href='https://themamatemple.com/'><b>www.themamatemple.com</b></a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1984893/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Kate Aries continues the discussion on healing. An extension of the previous episode from Permission to Heal into Permission to be Overwhelmed with Healing. <br/><em>Healing can be overwhelming for many reasons. </em><br/>Kate Aries shares a snapshot of the many things she was healing from in her early motherhood journey. <br/><br/><b>This episode was recorded on Wurundjeri Land.</b></p><p><b>Join our Mama community on instagram </b><a href='https://www.instagram.com/themamatemple/'><b>@TheMamaTemple. </b></a></p><p><b>Or visit our website </b><a href='https://themamatemple.com/'><b>www.themamatemple.com</b></a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1984893/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kate Aries</itunes:author>
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    <pubDate>Mon, 22 Aug 2022 22:00:00 +1000</pubDate>
    <itunes:duration>581</itunes:duration>
    <itunes:keywords>motherhood, overwhelmed as a mom, healing, modern motherhood, sacred motherhood, conscious motherhood</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Permission to Heal as a Mother</itunes:title>
    <title>Permission to Heal as a Mother</title>
    <itunes:summary><![CDATA[Sometimes the Healing journey can be overwhelming, and as Mothers it can be easy to internalise feelings of shame or guilt around this. Healing does not make you less of a Mother, in fact it shows great strength, resilience and self awareness. Choosing to pursue the healing journey is not easy, but it is one of the most admirable things you can do, not only for yourself but for your family and community. I applaud any Mama who is choosing this path, and sending so much love your way. - Kate A...]]></itunes:summary>
    <description><![CDATA[<p>Sometimes the Healing journey can be overwhelming, and as Mothers it can be easy to internalise feelings of shame or guilt around this. Healing does not make you less of a Mother, in fact it shows great strength, resilience and self awareness. Choosing to pursue the healing journey is not easy, but it is one of the most admirable things you can do, not only for yourself but for your family and community. I applaud any Mama who is choosing this path, and sending so much love your way. - Kate Aries. <br/><br/><b>This episode was recorded on Wurundjeri Land.</b></p><p><b>Join our Mama community on instagram </b><a href='https://www.instagram.com/themamatemple/'><b>@TheMamaTemple. </b></a></p><p><b>Or visit our website </b><a href='https://themamatemple.com/'><b>www.themamatemple.com</b></a></p><p><br/><br/></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1984893/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes the Healing journey can be overwhelming, and as Mothers it can be easy to internalise feelings of shame or guilt around this. Healing does not make you less of a Mother, in fact it shows great strength, resilience and self awareness. Choosing to pursue the healing journey is not easy, but it is one of the most admirable things you can do, not only for yourself but for your family and community. I applaud any Mama who is choosing this path, and sending so much love your way. - Kate Aries. <br/><br/><b>This episode was recorded on Wurundjeri Land.</b></p><p><b>Join our Mama community on instagram </b><a href='https://www.instagram.com/themamatemple/'><b>@TheMamaTemple. </b></a></p><p><b>Or visit our website </b><a href='https://themamatemple.com/'><b>www.themamatemple.com</b></a></p><p><br/><br/></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1984893/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kate Aries</itunes:author>
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    <pubDate>Mon, 25 Jul 2022 16:00:00 +1000</pubDate>
    <itunes:duration>655</itunes:duration>
    <itunes:keywords>The Mama Temple, Healing as a Mother, The healing journey, breaking generational cycles, healing, mom podcast</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Healing as a Mother: A symbiotic relationship of growth and healing between parent and child. </itunes:title>
    <title>Healing as a Mother: A symbiotic relationship of growth and healing between parent and child. </title>
    <itunes:summary><![CDATA[This week's episode of The Mama Temple looks at what it means to be healing as a Mother and the possible reasons why this healing journey might be accelerated through Motherhood. What is the symbiotic relationship of healing of the Mother and growth of the Child? How do they move through this journey together? Kate Aries explores.   This episode was recorded on Wurundjeri Land. Join our Mama community on instagram @TheMamaTemple.  Or visit our website www.themamatemple.com Support the show ]]></itunes:summary>
    <description><![CDATA[<p>This week&apos;s episode of <b>The Mama Temple</b> looks at what it means to be healing as a Mother and the possible reasons why this healing journey might be accelerated through Motherhood. What is the symbiotic relationship of healing of the Mother and growth of the Child? How do they move through this journey together? Kate Aries explores. <br/><br/><b>This episode was recorded on Wurundjeri Land.</b></p><p><b>Join our Mama community on instagram </b><a href='https://www.instagram.com/themamatemple/'><b>@TheMamaTemple. </b></a></p><p><b>Or visit our website </b><a href='https://themamatemple.com/'><b>www.themamatemple.com</b></a></p><p><a rel="payment" href="https://www.buzzsprout.com/1984893/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week&apos;s episode of <b>The Mama Temple</b> looks at what it means to be healing as a Mother and the possible reasons why this healing journey might be accelerated through Motherhood. What is the symbiotic relationship of healing of the Mother and growth of the Child? How do they move through this journey together? Kate Aries explores. <br/><br/><b>This episode was recorded on Wurundjeri Land.</b></p><p><b>Join our Mama community on instagram </b><a href='https://www.instagram.com/themamatemple/'><b>@TheMamaTemple. </b></a></p><p><b>Or visit our website </b><a href='https://themamatemple.com/'><b>www.themamatemple.com</b></a></p><p><a rel="payment" href="https://www.buzzsprout.com/1984893/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kate Aries</itunes:author>
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    <pubDate>Mon, 18 Jul 2022 14:00:00 +1000</pubDate>
    <podcast:soundbite startTime="446.256" duration="29.5" />
    <itunes:duration>680</itunes:duration>
    <itunes:keywords>motherhood, healing as a mother, breaking generational cycles, conscious mama, conscious parenting, healing through motherhood, the mama temple</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Triggered: When Your Child Doesn&#39;t Listen to You. Feeling unheard and unseen. </itunes:title>
    <title>Triggered: When Your Child Doesn&#39;t Listen to You. Feeling unheard and unseen. </title>
    <itunes:summary><![CDATA[This is a reflective episode of my personal sensitivities, and where they come from, when it comes to not being listen to, and how this affects my reactions to my Toddler as she naturally tests the limits of the World around her.   I hope this episode provides some comfort to Mothers everywhere as they struggle with the pain of not being listened to.   This episode was recorded on Wurundjeri Land.  Join our Mama community on instagram @TheMamaTemple.  Or visit our website www.themam...]]></itunes:summary>
    <description><![CDATA[<p>This is a reflective episode of my personal sensitivities, and where they come from, when it comes to not being listen to, and how this affects my reactions to my Toddler as she naturally tests the limits of the World around her. <br/><br/>I hope this episode provides some comfort to Mothers everywhere as they struggle with the pain of not being listened to. <br/><br/><b>This episode was recorded on Wurundjeri Land. </b></p><p><b>Join our Mama community on instagram </b><a href='https://www.instagram.com/themamatemple/'><b>@TheMamaTemple. </b></a></p><p><b>Or visit our website </b><a href='https://themamatemple.com/'><b>www.themamatemple.com</b></a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1984893/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This is a reflective episode of my personal sensitivities, and where they come from, when it comes to not being listen to, and how this affects my reactions to my Toddler as she naturally tests the limits of the World around her. <br/><br/>I hope this episode provides some comfort to Mothers everywhere as they struggle with the pain of not being listened to. <br/><br/><b>This episode was recorded on Wurundjeri Land. </b></p><p><b>Join our Mama community on instagram </b><a href='https://www.instagram.com/themamatemple/'><b>@TheMamaTemple. </b></a></p><p><b>Or visit our website </b><a href='https://themamatemple.com/'><b>www.themamatemple.com</b></a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1984893/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kate Aries</itunes:author>
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    <pubDate>Mon, 11 Jul 2022 06:00:00 +1000</pubDate>
    <podcast:soundbite startTime="189.0" duration="36.0" />
    <itunes:duration>555</itunes:duration>
    <itunes:keywords>motherhood, healing, conscious parenting, parenting triggers</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Mindset Shift: From Mom Guilt to Opportunities for Growth. </itunes:title>
    <title>Mindset Shift: From Mom Guilt to Opportunities for Growth. </title>
    <itunes:summary><![CDATA[Parenting a Toddler can be overwhelming. The meltdowns, the power struggles, the exhaustion... especially in Modern Motherhood where we have so little time for personal wellness and grounding ourselves. Kate Aries talks about her insomnia and anxiety around this stage of parenting, and the mindset journey she is taking herself on to go from Mom Guilt to empowerment, bringing herself back into the space of Sacred Motherhood and being grateful for the opportunity for growth and evolution.   Thi...]]></itunes:summary>
    <description><![CDATA[<p>Parenting a Toddler can be overwhelming. The meltdowns, the power struggles, the exhaustion... especially in Modern Motherhood where we have so little time for personal wellness and grounding ourselves. Kate Aries talks about her insomnia and anxiety around this stage of parenting, and the mindset journey she is taking herself on to go from Mom Guilt to empowerment, bringing herself back into the space of Sacred Motherhood and being grateful for the opportunity for growth and evolution. <br/><br/><b>This episode was recorded on Wurundjeri Land. </b></p><p><b>Join our Mama community on instagram </b><a href='https://www.instagram.com/themamatemple/'><b>@TheMamaTemple. </b></a></p><p><b>Or visit our website </b><a href='https://themamatemple.com/'><b>www.themamatemple.com</b></a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1984893/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Parenting a Toddler can be overwhelming. The meltdowns, the power struggles, the exhaustion... especially in Modern Motherhood where we have so little time for personal wellness and grounding ourselves. Kate Aries talks about her insomnia and anxiety around this stage of parenting, and the mindset journey she is taking herself on to go from Mom Guilt to empowerment, bringing herself back into the space of Sacred Motherhood and being grateful for the opportunity for growth and evolution. <br/><br/><b>This episode was recorded on Wurundjeri Land. </b></p><p><b>Join our Mama community on instagram </b><a href='https://www.instagram.com/themamatemple/'><b>@TheMamaTemple. </b></a></p><p><b>Or visit our website </b><a href='https://themamatemple.com/'><b>www.themamatemple.com</b></a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1984893/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kate Aries</itunes:author>
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    <pubDate>Mon, 04 Jul 2022 06:00:00 +1000</pubDate>
    <itunes:duration>755</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Sacred Motherhood in the Modern World</itunes:title>
    <title>Sacred Motherhood in the Modern World</title>
    <itunes:summary><![CDATA[Kate Aries introduces the inspiration behind The Mama Temple and why this idea of Sacred Motherhood is important to explore in our Modern World.  What does it mean to become a Mother from a spiritual and deeply personal perspective?  Where does this fit in within the context of Modern Motherhood? And how are our societies  failing Mothers in this time of deep personal transformation?   This episode was recorded on Wurundjeri Land. Join our Mama community on instagram @TheMamaTe...]]></itunes:summary>
    <description><![CDATA[<p>Kate Aries introduces the inspiration behind The Mama Temple and why this idea of Sacred Motherhood is important to explore in our Modern World.  What does it mean to become a Mother from a spiritual and deeply personal perspective?  Where does this fit in within the context of Modern Motherhood? And how are our societies  failing Mothers in this time of deep personal transformation? <br/><br/><b>This episode was recorded on Wurundjeri Land.</b></p><p><b>Join our Mama community on instagram </b><a href='https://www.instagram.com/themamatemple/'><b>@TheMamaTemple. </b></a></p><p><b>Or visit our website </b><a href='https://themamatemple.com/'><b>www.themamatemple.com</b></a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1984893/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Kate Aries introduces the inspiration behind The Mama Temple and why this idea of Sacred Motherhood is important to explore in our Modern World.  What does it mean to become a Mother from a spiritual and deeply personal perspective?  Where does this fit in within the context of Modern Motherhood? And how are our societies  failing Mothers in this time of deep personal transformation? <br/><br/><b>This episode was recorded on Wurundjeri Land.</b></p><p><b>Join our Mama community on instagram </b><a href='https://www.instagram.com/themamatemple/'><b>@TheMamaTemple. </b></a></p><p><b>Or visit our website </b><a href='https://themamatemple.com/'><b>www.themamatemple.com</b></a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1984893/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kate Aries</itunes:author>
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    <pubDate>Fri, 01 Jul 2022 12:00:00 +1000</pubDate>
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    <itunes:duration>393</itunes:duration>
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    <itunes:title>Welcome to the Mama Temple</itunes:title>
    <title>Welcome to the Mama Temple</title>
    <itunes:summary><![CDATA[Motherhood is one of the most profound transformations you can experience in this lifetime, but are we honouring this process for our Mama's in Modern Society?  The Mama Temple will explore this in a new podcast hosted by Kate Aries.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Motherhood is one of the most profound transformations you can experience in this lifetime, but are we honouring this process for our Mama&apos;s in Modern Society?  The Mama Temple will explore this in a new podcast hosted by Kate Aries. </p><p><a rel="payment" href="https://www.buzzsprout.com/1984893/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Motherhood is one of the most profound transformations you can experience in this lifetime, but are we honouring this process for our Mama&apos;s in Modern Society?  The Mama Temple will explore this in a new podcast hosted by Kate Aries. </p><p><a rel="payment" href="https://www.buzzsprout.com/1984893/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kate Aries</itunes:author>
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    <pubDate>Fri, 06 May 2022 11:00:00 +1000</pubDate>
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    <itunes:duration>71</itunes:duration>
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