Moms Actually

How to Live in Freedom Ft. Tabitha Brown

Thu, 02 May 2024 04:00:00 -0400

Hey Ma! Our season finale features the incomparable Tabitha Brown 🥳🥳🥳

We talk about EVERYTHING. Please tune and let us know what you think of the episode.

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How to Find Yourself (Again) Ft. Monica Style Muse

Thu, 25 Apr 2024 10:00:00 -0400

Hey Ma! We had a candid conversation with our special guest, beauty influencer, Monica Style Muse. We talk about grief and loss, relationships and confrontation as well as motherhood and self-image.

We are talking to Monica about:

Embracing her postpartum body to regaining confidence in herself.
Changes in our identities
The challenges of finding personal space
The loss of her mother
Managing grief as a new mother
Her journey to becoming an influencer
What makes her fiancé the one for her.

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How to Reinvent Yourself Ft. Ashley West

Thu, 04 Apr 2024 04:00:00 -0400

Hey Ma! This week Ashley West, you may know her as @SouthernWestSunshine, joins us on the couch sharing her journey from 9-5 working mom to how she built a new career from being a viral sensation.

In this episode we talk about:

the realities of motherhood
the adjustments we make to keep our marriages thriving amidst motherhood and careers
the daily decisions that shape our lives
how we find balance amidst busyness
shifting from a structured 9 to 5 to the world of content creation.
the strength found in community, especially for moms seeking support and friendship in our digital age

Ashley shares her dreams and aspirations, reminding us all that we're all in this journey of motherhood together.

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How Can Motherhood Change Your Life Ft. Lizzy Mathis

Thu, 21 Mar 2024 08:00:00 -0400

In this episode, we explore motherhood and its challenges with our guest is Lizzy Mathis, host of The Cool Mom Podcast and host of the TV show Honest Renovations with Jessica Alba.

We discuss:

How motherhood shows us how to value ourselves
How we become like our parents
Ups and downs of motherhood
Miscarriage experiences
Changing the societal norms and the role of community
Guilt and healing in parenthood
Normalizing healthy black love and black families
Creating supportive environments for ourselves and our kids

We also discuss a big question: Would you rather have lunch with Oprah or a million dollars?

This episode is for mothers questioning their worth or choices. Remember, by being yourself, you can inspire others to get to the other side of what they are fighting.

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How to Turn Your Dreams into Reality Ft. Liane V Benjamin

Thu, 07 Mar 2024 04:00:00 -0500

Every mom knows the juggling act of work-life balance is not easy, it's our daily reality. Our guest, Liane V Benjamin joined us to share her honest take on following your dreams, relationships and motherhood.

In this episode, we discuss:

Her journey over the past decade
How she worked hard to get to a life she visualized
Her Christianity
Her advice for those going through a breakup
How to forgive in a relationship and start over
Chasing her aspirations while keeping her identity intact

We opened up about the struggle to stay present for both family and career, and the incredible importance of fitting in that girl time—because let’s face it, we all need it. Leanne V shared her insights on setting boundaries and maintaining friendships amidst the chaos of motherhood. We navigated the complexities of wanting to be there for every little moment, while also chasing our own aspirations and keeping our identities intact.

Liane's journey through breakup and self-love offers a good look at the strength needed to keep one's personal values at the forefront.

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How to Reconnect with Yourself Ft. Raye Boyce

Thu, 22 Feb 2024 04:00:00 -0500

Feeling lost in motherhood? Ever wish you could rewind or compare experiences on equal footing? Join us as we discuss these relatable struggles with Raye Boyce (@itsmyrayeraye), beauty and lifestyle influencer who shares her insights on:

Navigating the identity shift: How motherhood changes us and the emotions we rarely discuss.
Body image and societal pressures: Unpacking unrealistic expectations and embracing your individual journey.
Finding balance (or redefining it): Exploring the gender gap in work-life balance and forging your own path.
Defeating self-doubt: Tips to conquer "imposter syndrome" and prioritize what truly matters.
Setting and Example: How our resilience and growth shape our children's happiness.
Finding your tribe: Building genuine friendships during life's transitions.
Peace and goal setting: Faith, authenticity, and navigating social media pressure.

This episode is for you if:

You're a mom feeling lost or overwhelmed.
You need honest conversations about motherhood's challenges.
You seek inspiration from other moms' stories.
You're ready to connect with a supportive community.

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How to Set Healthy Boundaries Ft. Massy Arias

Thu, 08 Feb 2024 04:00:00 -0500

Ready to be read for filth?? But in a good way… 👀

This conversation with Massy Arias, a health and fitness coach, is as real as it gets. If you want to figure out how to make positive changes in your life.. this will change your life.. We talk about:

Massy’s experiences with pregnancy, fitness, and body image, and how they've shaped her personal growth.
Setting boundaries and accountability for our well-being
How to stick to our boundaries even when it's tough.
Emotional intelligence, finding strength in vulnerability, and navigating relationships.

If you’re looking to thrive in life's many roles, this is a reminder that personal growth and community support can bring resilience (and even happiness) in the face of life's challenges.

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The Reality of Being an Influencer Mom Ft. Brooke Ashley Hall

Fri, 26 Jan 2024 04:00:00 -0500

Ever wondered how influencers balance the perfect image with the actual realities of life? Brooke Ashley Hall opens up about the balancing act of authenticity versus picture-perfect moments in life.

Brooke shares her personal experiences, from motherhood to the connections that ground her. We discuss:

blended families
the pressures of maintaining an ideal online presence
the importance of self-care
navigating and maintaining genuine friendships
Internet trolls

Motherhood is a universal journey, and Brooke's story will resonates with you. She reminds us that regardless of where you start, you have the power to create a fulfilling life for yourself and your loved ones.

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Season 4 Premiere: How to Find Yourself After Motherhood Ft. Megan Ashley

Thu, 18 Jan 2024 04:00:00 -0500

Raise your hand if you love Megan Ashley! (We have 4 hands raised over here).

Season 4 of Moms Actually is kicking off with Megan Ashley. We got to sit down with Megan a few weeks before she launched her podcast, “In Totality”, and we were able to talk about:

Motherhood, Judgement and Expectations
The Impact of Identity on Women
The Importance of Self-Care for Happiness
Time Management and Parenting Reflections
Balancing Motherhood and Personal Life
Trusting God During Challenging Times
Encouragement for Mothers

This episode truly honors the resilience and grace that women carry. If you want to feel seen and valued, listen in - this is truly a testament to the power of faith.

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MA Top 12: It's Giving Fatherhood (S3 Ep.6)

Thu, 28 Dec 2023 04:00:00 -0500

Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4.

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Are you ready to redefine fatherhood? That’s the question we tackle with the phenomenal Tim Ross, as we unpack the multi-faceted journey of being a dad. Not just any dad, but an involved, intentional, and supportive guide to the little lives we're entrusted with. We converse about:

The significance of a robust fatherly presence
The vital role a dad plays in child development
The reality that the age of the father can impact the child.
The delicate balance of maintaining his business, nurturing his marriage and being present as a father.
The importance of staying curious, of seeking context to alleviate frustration
The evolution of parenthood over time.
The power of a father's presence that could literally save a child's life.
Societal expectations
The importance of being intentional in our actions and communication,
The often-ignored topic of miscarriages and the significant impact it has on fathers.

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MA Top 12: #FightLikeAMom Ft. Verlonda Jackson (S3 Ep.3)

Thu, 21 Dec 2023 04:00:00 -0500

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What happens to a mother's world when tragedy strikes and she loses a child? Witness the incredible strength and resilience of Dr. Verlonda Jackson, a mother who faced the unthinkable loss of her four-year-old son, Judah. Verlonda’s tragedy and journey of grieving and rebuilding that followed is nothing short of heartrending.

We discuss the following:

Maternal guilt
The pressure of maintaining appearances
The importance of honest conversations with our children.
The significance of giving ourselves grace during difficult times
Not chasing the illusion of a perfect mom.
The pursuit of a new normal in the face of a personal catastrophe
Diverse coping mechanisms within a grieving family
The ways in which Verlonda’s family and other son navigated their sorrow.
The often overlooked concept of 'secondary losses'
The struggle of managing guilt and faith post-tragedy.

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MA Top 12: Cutting Ties Ft. Jade Godbolt (S3 Ep.2)

Thu, 14 Dec 2023 04:00:00 -0500

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When the spotlight fades and the applause dies down, grappling with identity can be an uphill task, especially when life tosses you into brand new roles. Jade Godbolt, our guest for today's episode, opens up about her journey navigating the waters of motherhood, step-parenting, and marriage. How do you shake off the dust of who you were to embrace who you are now? Jade shares her evolution from pre-motherhood to becoming a mom, and how she found comfort in missing the woman she used to be.

Jade gives us an intimate look into:

Her rebranding journey, from being known as 'Lipstick and Curls' to rebirthing her real identity—a process that was as challenging as it was therapeutic.
How her hair played a profound role in her transformation
Her journey to finding balance in her professional and personal life.
What faith looks like in the intricate dance of family relationships?
How her faith and trust in God shaped her relationship with her husband and daughter.
Her experience as a stepmom, and how generational curses almost threatened her family's harmony.
A powerful perspective on how the comfort of blessings can be a distraction from the path God has planned for us.

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MA Top 12: A Lot Can Happen in a Year (S3 Ep.1)

Thu, 07 Dec 2023 04:00:00 -0500

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We take a nostalgic trip back in time, reminiscing about our first encounter just a year ago, and the community we've fostered through this podcast. Each message from you, fills us with a renewed sense of purpose, reminding us to press on.

Transitioning from entrepreneurship to conventional roles may sound daunting, but we're here to share our experiences and insights.

Join us as we tackle the big issues:

imposter syndrome
recognizing divine guidance in monumental decisions
balancing career shifts with motherhood
the importance of pursuing your dreams and finding the right support.
listening to your inner voice, taking calculated risks
creating room for personal growth are paramount.

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MA Top 12: And Just Like That Ft. Emily B. and Taina (S2 Ep.8)

Thu, 30 Nov 2023 04:00:00 -0500

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Imagine having your first child as a teen and then, decades later, parenting another set of toddlers. Would you be the same person, the same parent? Join us as we explore the complexities of motherhood through different stages of life with our guests, the phenomenal Emily B. and her daughter, influencer, Taina.

We are discussing:

Having children decades apart and months apart
Having children the same time as your child
Body image after babies
Preparing your child to become a mother
The significance of getting to know your children and embracing life's unexpected turns with open arms
The complexity of motherhood and friendship.
The struggle of maintaining a balance between being a parent and friend to their children.

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MA Top 12: Love to See It (S2 Ep.5)

Thu, 23 Nov 2023 04:00:00 -0500

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We are unraveling the complexities of social media and its ever-growing influence on our everyday lives, parenthood, and mental health. From the pressure to post frequently and keep up with trends, we discuss our tendency to compare ourselves with others on these platforms and how it influences our habits, buying decisions, and parenting styles.

We are exploring:

The dichotomy of social media as both a beneficial and detrimental tool.
The importance of parental blocks, setting appropriate age limits for children
The significance of open communication to safeguard them. The impact of celebrities and influencers shaping social media trends, creating a skewed perception of success and beauty.
The addictive nature of social media and its myriad benefits.
Acknowledging how social platforms have bridge gaps, connecting us with friends, families, and enabling us to reach people worldwide.
The potential of social media to kickstart your dreams and passions,

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MA Top 12: Strong as a Mother Ft. Virginia Thornton (S2 Ep.2)

Thu, 16 Nov 2023 04:00:00 -0500

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Join us for a candid conversation that promises to reveal the true load of motherhood - the invisible kind that often goes unnoticed. Our guest, Ginny Thornton, the founder of Black Girl Tennis Club and Get Well Soon, unveils the often unspoken aspects of motherhood, mental health, and the immense pressure to be a "perfect mom".

We are shedding light on:

The importance of therapy, nurturing one's self
The power of open communication with your spouse.
Strategies for setting boundaries in parenting and relationships.
The acknowledgment that parenting as a full-time job can morph our attitudes towards responsibilities and help manage workloads while ensuring we're present for our family.
‘Nanny Guilt' and how it intertwines with our mental health.
Battling mom-shaming and finding your supportive circle of moms in your postpartum

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MA Top 12: What About Your Friends (S2 Ep.1)

Thu, 09 Nov 2023 04:00:00 -0500

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Ever wondered how motherhood impacts your friendships? Join us as we explore how friendships evolve or dissolve once you become a mother. Whether you're feeling left out, grappling with comparisons, or reeling from a sense of betrayal, we're here to let you know you're not alone.

We've been there and we know the pang of feeling left out, the strain of maintaining friendships with those without children, and the challenge of fostering genuine relationships amid our new mommy lifestyles. We're talking about:

The creation of our own villages, the reassurances of a strong support system
Self-reflection that leads to more mindful friendships.
The while motherhood is a major part of your identity, it's not the only part. Don't forget your social life and the
Setting aside time for yourself and your friends
Why moving on from a lost friendship is the right thing to do.

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MA Top 12: Flaws and All Ft. Tamar Braxton (S1 Ep.8)

Thu, 02 Nov 2023 04:00:00 -0400

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Join us for a heartfelt conversation as we welcome celebrity multi-hyphenate, Tamar Braxton who pulls back the curtain to offer eye-opening insights into her empowering journey of self-acceptance and self-love. With candid confessions and her relentless commitment to self-awareness, Tamar shares:

Her journey of identifying her personal identity, distinct from societal and familial expectations.
The importance of self-love, embracing one's body and overcoming the everyday struggles of body image.
The significance of having a supportive tribe as you navigate trips with unfamiliar faces.
The importance of good girlfriends

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MA Top 12: Infants and Intimacy Ft. Tammy Franklin and Carrington Franklin-Nakwaasah (S1 Ep.7)

Thu, 26 Oct 2023 04:00:00 -0400

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Do you feel like intimacy is a distant memory after having kids? Joined by our special guests, Tammy and Carrington Franklin, we take an honest look at self-confidence, creating special moments with your partners, and setting boundaries for our kids.

We discuss:

The reality of body image struggles post-baby and how to rewire our minds to embrace physicality and affirmations from our partners.
The significance of mentorship and the role of a strong support system.
The rollercoaster of motherhood, emphasizing the importance of grace, communication, and gratitude towards our pillars of support.
Creative ways to get intimate after kids

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MA Top 12: Marriage + Motherhood Ft. Erica Campbell (S1 Ep.4)

Thu, 19 Oct 2023 04:00:00 -0400

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Have you ever questioned the fine balance between marriage, parenting, and career? It's a dance many of us attempt, often with varying degrees of success. Join us in a candid conversation with Gospel Legend, Erica Campbell. Erica, raised in an environment where her parents fought tirelessly for their marriage, shares her insights on the societal pressures that often make it easier to abandon a relationship rather than work on it.

We talk about:

Parenting with purpose, a task that sometimes pushes our relationships with our partners into a purely transactional realm.
Why setting boundaries for our children is essential.
The importance of both male and female figures in a household, imparting diverse parenting styles and teaching children to handle conflicts.
Dedicating time for your partnership, strengthening the marital bond in the process.
The importance of a strong support system.

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MA Top 12: Not All Moms Wear Capes (S1 Ep.1)

Thu, 12 Oct 2023 04:00:00 -0400

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Join us on this raw and unfiltered exploration of the identity crisis that often surfaces after embracing motherhood. We are sharing:

How being a mother can blur our individual identities
The societal pressures and expectations that motherhood brings, and how they contribute to this identity crisis
The challenges that come with finding a balance between caring for our family and nurturing our own selves.
The red flags that indicate when a mother has started losing her identity

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Time Out: Who Said That?! Laugh Out Loud with Moms Reacting to the Funniest Tweets

Thu, 24 Aug 2023 04:00:00 -0400

Ever watched celebrities read funny tweets and thought, 'We should do that too?' In this Time Out, we found the funniest, most relatable parenting tweets from both moms and dads! 😂 Join us for our signature mom commentary and let us know what you think.

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Time Out: The Role of Self-Care and Spirituality

Thu, 17 Aug 2023 04:00:00 -0400

You're not alone. It's a simple statement, but for many of us wrestling with mental health issues, it can feel far from the truth. In this Time Out, we share our personal experiences with postpartum depression and anxiety and discuss the importance of self-care, mental health and soul care in our lives.

But it's not just about acknowledging the struggle; it's about taking action. What if starting your day with soul care could set the tone for your entire routine? We'll explore:

How a strong spiritual foundation can bolster your self-care journey
How incorporating faith-based content can counter societal pressures
The importance of teaching black women to prioritize self-care
The metaphor of 'unusual acceleration' - a testament to how our collective and individual work has led to rapid personal growth.

Join us for a chat that's real, thoughtful nd all about lifting each other up. Remember those days before filters and facades? That's the vibe here. We've all faced our share of challenges, but together, we've got this!

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Time Out: The Realities of Marriage + Motherhood

Thu, 10 Aug 2023 04:00:00 -0400

Have you ever reflected on how much you've changed since becoming a wife and mother? We’re having an open conversation about our personal journeys, from the excitement of anticipated married life to the actual experience with our partners.

Join us as we explore the complexities of marriage after becoming mothers. See how our aspirations shift, the responsibilities we shoulder, and the candid truths of our lives in these roles.

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Time Out: The Metaverse, Friendship, Fear and Finding Our Way

Thu, 03 Aug 2023 04:00:00 -0400

In this week's episode, we're swapping roles - becoming both the interviewer and interviewee! In this episode we are reflecting on:

Our shared fears
The weight of societal expectations and the pressure to be the best
The influence of technology and the never-ending quest for knowledge
The origins of our names and the dreams we had as children
The infinite possibilities of the Metaverse and the different lives we could have led
The impact our childhood has had on our personalities and our faith
Recognizing when it's time to call it quits, and
The importance of self-acceptance.

Through out conversations we have realized that after a year of knowing each other there is still so much more to learn! If you need a laugh, then this is definitely the episode you need to listen to today!

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Time Out: Behind the Brand Part 2 - From Fear to Flourishing

Thu, 27 Jul 2023 04:00:00 -0400

Picture the podcast landscape as a densely populated city. How would you carve out a niche for yourself? How do you find and connect with your tribe amidst the countless voices available? ...all while being a mom juggling countless responsibilities.

Roadblocks we encountered on our journey
Trials of identifying our audience
Power of unity and collaboration in this crowded industry
Evolution and journey to the evolution of season three
Essence of building a mom-community in podcasting
Significance of consistency

Growth is more than just number crunching. It's about resilience, facing down fear of failure, and ensuring every talk is meaningful and impactful. Remember, it's not just about the likes or shares; it's about fulfilling our mission to empower and impact mothers that keeps us ready to voice our thoughts, episode after episode.

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Time Out: Behind the Brand - Entrepreneurship, Faith and Motherhood

Thu, 20 Jul 2023 04:00:00 -0400

Ever wonder how two moms, living in different states, are not just surviving, but thriving in the world of entrepreneurship? In this episode, candidly share:

our journey of building and sustaining a thriving business while living hundreds of miles apart
the highs, the lows, the importance of starting - imperfections and all
what keeps us moving when doubt sets in?

As we look back on a year of growth and risk-taking, we believe our story can inspire other moms and women out there. Thank you for joining us as we continue to build, grow, and navigate the world of entrepreneurship, motherhood, and faith.

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Mama's Gotta Have a Life Too: Prioritizing Self-Care and Relationships with Shay Nicole

Thu, 06 Jul 2023 04:00:00 -0400

Do you ever wonder how new moms handle the changes in their lives and how to prioritize self-care and relationships? Fashion influencer, Shay Nicole, joins us for a conversation about new motherhood, self-care, and staying grounded in the face of challenges. We talk about everything from push gifts to personal trainers and how Shay handles her online presence, trolls, and learning the art of being unbothered from Beyoncé.

Motherhood brings a new set of challenges when it comes to body image and self-care. We share our insights on:

Finding time for rest
The importance of doulas
Embracing our new bodies
Learning to find the new angles with clothes and styling
The delicate balance of marriage and parenting
Setting aside time for our partners
Creating a system that works for both parties.

We also discuss crucial role of self-care for Black mothers and teaching our children about their worth. By sharing our experiences, we hope to empower mothers to prioritize their own well-being, and we challenge women to have a night of fun, channeling their 20-year-old selves and experiencing the time of their lives. Don't miss this fun and inspiring conversation with Shay Nicole!

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New Mom Who This? Motherhood Challenges and Personal Growth Ft. Hannah Moore

Thu, 29 Jun 2023 04:00:00 -0400

Do you ever feel lonely as a new mom, struggling to find your tribe and navigate the complex world of motherhood? We've been there too, which is why we invited the Hannah More, wife of Maverick City Music's Chandler Moore, to join us for while we talk about transitioning into new motherhood, blended families, and self-discovery.

In this episode we discuss:

The challenges of finding mom friends
The loneliness that can come with being a first-time mom
How becoming a wife and mother has helped her find her voice
The pressures and challenges of breastfeeding
The importance of knowing your own limits and prioritizing self-care
Becoming a step-mom and the unique challenges blended families present
The importance of self care

Listen in as we share our honest experiences, reflections, and practical insights on the transformative journey of motherhood, marriage, blended families and self-discovery.

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It's Giving Fatherhood: Tim Ross on Marriage, Manhood and Parenting

Thu, 22 Jun 2023 04:00:00 -0400

We're thrilled to welcome our very first dad on the show in honor of Father's Day! Get ready for some unforgettable gems as we chat with the incomparable Tim Ross from the Basement Podcast about marriage, manhood, and fatherhood.

In this conversation, we talk about:

Communication between partners, especially during the challenging early days of parenthood
The fears and anxieties Tim faced as a new father
How his parents influenced his role as a husband and father
How he found support through therapy and honest conversations with his wife.
How he and his wife faced their first miscarriage together

Join us as talk about fatherhood and manhood from the perspective of a dad, and the significance of supporting one another in our parenting journeys.

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Love & Healing: How Apryl Jones Got Her Groove Back

Thu, 15 Jun 2023 04:00:00 -0400

What does it truly mean to be a single mother, and how can we find healing and freedom in embracing our individual journeys? This week, we're honored to have reality TV star and actress Apryl Jones join us to talk about healing after ending high-profile relationships and finding strength and resilience as a mom. As she opens up about her experiences, you'll find yourself inspired by her in a new way!

In this conversation, we talk about:

The challenges of postpartum anxiety
How she found her way back to herself after a difficult breakup
Her unwavering commitment to self-care
Her relationship with Taye Diggs
How she openly communication with her children
The importance of surrounding yourself with supportive people

If you've ever struggled with feeling alone or overwhelmed as a single parent, then this is sure to remind you that your journey, and the experiences that come with it, are valid and absolutely worth celebrating.

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Championing Autism: From Parent to Advocate Ft. Ayumi Lashley

Thu, 08 Jun 2023 04:00:00 -0400

Hey MA! 💕 What does it feel like to not only advocate for your child's autism diagnosis but to discover that you, too, have autism spectrum disorder?

Join us as we welcome Ayumi Lashley, a mother, autism advocate and social media influencer, who shares her personal journey of self-discovery and her fight for understanding and acceptance for both her daughter and herself in the world of neurodivergence.

Together, we explore:

The challenges that come with navigating a child's autism diagnosis
The importance of recognizing the differences between children and adults with autism
The potentially harmful concept of "masking" and the pressure faced by individuals with autism to blend in with society
How we can work towards creating a more inclusive and understanding environment for everyone, regardless of their differences
Parenting a child with autism and the delicate balance between advocacy and instilling a sense of confidence and pride in our children's unique identities

Ayumi shares her personal insights on teaching kindness and fostering empathy towards others, which leads to an eye-opening conversation that is not to be missed. Listen in to learn more about Ayumi Lashley's autism advocacy journey and the important message she has to share.

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#FightLikeAMom: Transforming Grief into Strength Ft. Dr. Verlonda Jackson

Thu, 01 Jun 2023 04:00:00 -0400

Hey MA! 💕 How do we find the strength to move forward after a devastating loss? Join us as we sit down with Dr. Verlonda Jackson in her first-ever interview and hear her powerful and emotional story of losing her four-year-old son, Judah. In this episode, we'll explore:

The immense pressure she faced to be a perfect mom in the aftermath
How her daughter's strength helped her family grow, heal, and find balance in the face of tragedy
The importance of recognizing and letting go of guilt, and how self-talk can help in the healing process.
How her unwavering strength, fierce love, and determination helped Judah live for 15 months after the accident, touching hearts all around the world
The impact of Judah's passing on Verlonda's family and the crucial role sisterhood played in her healing journey
Verlonda showcases her strength and resilience as she shares her story to help others grieving a tragic loss

Don't miss this inspiring conversation that highlights the power of a mother's love and the journey towards self-forgiveness.

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Cutting Ties with LipsticknCurls Ft. Jade Godbolt

Thu, 25 May 2023 04:00:00 -0400

Hey MA! 💕 Ever felt God calling you to make a life-changing decision, but you were too afraid to take the leap? Get ready for "Cutting Ties" an introspective episode of Moms Actually featuring Jade Godbolt! In this episode, we'll discuss:

Jade's decision to leave her mega-popular online persona, LipsticknCurls, behind
Her journey of embracing change and growth while growing in her faith
The impact that her faith journey had on her personal and professional relationships
Jade's path to self-discovery and faith, and the lessons she's learned along the way
The power of being still and allowing God to work in our lives

Jade's faith-filled transformation is truly inspiring, reflecting her dedication to personal growth and evolving as a person. Don't miss this heartfelt and powerful episode, where Jade Godbolt shares her journey of trusting God and evolving as a woman.

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A Lot Can Happen In A Year

Thu, 18 May 2023 04:00:00 -0400

Hey MA! 💕 Moms Actually is BACK with Season 3, and in this episode we'll discuss:

The origin story of your favorite mom show and our journey over the past 365 days
Navigating the rollercoaster of #momlife, chasing entrepreneurship dreams, and finding our true selves
The inspiration behind "Moms Actually" and our mission to create a community for moms to connect and share their stories
Healthy transitions, personal growth, and exciting updates from our lives
And we have the answer to the burning question on everyone's mind. Where is Sopha?!

Join us as we kick off Season 3 with #honesty, #vulnerability, and a renewed dedication to empowering and supporting all you mamas out there!

Subscribe now and let's make this season our best one yet!

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Season 3 Preview

Sun, 14 May 2023 04:00:00 -0400

In this Season 3 preview, you'll see that Moms Actually is coming back with more stories about motherhood, sisterhood and everything in between. From heartwarming to life-altering, we've got you covered with a wide-range of new topics.

So, if you're up for some #momlife vibes and an empowering community of relatable women, then come on over and join us for another season of Moms Actually. We guarantee you'll love every minute!

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And Just Like That Ft. Emily B and Taina

Thu, 08 Dec 2022 04:00:00 -0500

Can you ever be ready for motherhood? In our Season Finale we talk to stylist, Emily B. and her daughter, Taina well-known influencer about what it's like to be a mom and how being a mother changes your life - no matter how prepared you think you are.

In this episode we talk about:

Planning a teenage pregnancy
Mother-Daughter Dynamics and raining children together
Whether helping raise siblings prepares you to be a mother
Friendships after motherhood
Having children as a young mom versus being an older mom

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And Then There Were Two

Thu, 01 Dec 2022 04:00:00 -0500

Are you on the fence about adding more kids to your family? Or is baby #2 on the way? Already a mom of multiple kids? This episode of Moms Actually covers everything from how to decide whether you want to grow your family, how to handle being pregnant while taking care of a child and/or how to manage the transition and expectations of two kids.

In this episode we discuss:

What was difficult about the transition
Self care in the midst of the transition
The different experiences we had with the first child versus the second
The different personalities of our children
How we juggle multiple kids and priorities
Multiple kids in a blended family

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Best Work You’ll Ever Do Ft. Chelsea Smith

Fri, 25 Nov 2022 00:00:00 -0500

Are you feeling stuck in your marriage? Do you think it's just not working? Whether you're new to this relationship or you've been married for years, the conversation and tips in this episode will help you develop and maintain a strong, healthy relationship.

Help us welcome Chelsea Smith, co-pastor of Churchome, as we discuss our personal marriage experiences and we hope that you will get some tips on how to make your marriage work from the lessons we learned (and are still learning). We are really candid about how to avoid the "D word" by sharing tips on how to have better conversations with your partner and how to handle difficult situations. If you're feeling lost or stagnant in your relationship, then we hope this episode helps you.

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Love To See It!

Thu, 17 Nov 2022 04:00:00 -0500

We all use it and it’s not going anywhere, so we may as well try to use it well - right?

Social media is how we learn, grow, build relationships and entertain ourselves; but social media can also serve as a platform where we compare, judge and build unhealthy addictions.

In this episode we share our real thoughts and experiences with social media. You’ll hear us discuss:

The pros and cons of social media
What’s real versus fake on the internet
The pressure social media can put on us and how we combat it
The importance of unfollowing accounts - even aspirational pages
Our thoughts on when and how kids should use social media
Each of our social media guilty pleasures

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Dreams and Nightmares Ft. Codie Elaine Oliver

Thu, 10 Nov 2022 04:00:00 -0500

In this episode we are joined by Black Love co-creator, Codie Elaine Oliver to discuss our goals, purpose and passion and the journey toward reaching them after becoming a mom. Becoming a mom doesn’t diminish the dreams we have for our lives, but it can certainly make them seem a little bit harder to achieve

Notes from the episode:

Feeling stuck and trying to find a balance to get unstuck
Remember what your passion and purpose is outside or in addition to your child(ren)
Don’t compare your passions and where you are in fulfilling your purpose with others
The feeling that everyone else is doing something while it feels like you’re remaining stagnant
Things that feel like failure can be blessings
Hearing “No” can lead you to figuring out your “Yes”

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Sorry Not Sorry

Thu, 03 Nov 2022 04:00:00 -0400

Moms Actually Talk About… Mom Guilt

If you have been keeping up with Moms Actually on social media then you know we talk a lot about the need for self care, mom breaks and balance but it wouldn't be real if we didn't talk about the mom guilt that can be associated with actually doing those things for ourselves.

In Episode 3, "Sorry Not Sorry" we talk about:

Different causes of mom guilt
Being our own worst enemy
Guilting our partners
Trying to prove we have it all together when we don’t
Judging other moms

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Strong As A Mother Ft. Virginia Thornton

Thu, 27 Oct 2022 04:00:00 -0400

Moms Actually Talk About… The Invisible Load of Motherhood

In Episode 2 we are talking about the visible and invisible loads of motherhood and how it impacts our mental health with our special guest Virginia Thornton, founder of Get Well Soon and Black Girls Tennis Club.

In this episode we talk about:

The expectations of fathers versus moms
Setting boundaries within yourself and others
How to manage conflict with your partner around your children
Dealing with nanny guilt
The need for more thorough wellness checks in the fourth trimester and beyond
Understand who to confide in and your expectations from your friends, family and partner

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What About Your Friends?!

Thu, 20 Oct 2022 04:00:00 -0400

Moms Actually Talk About… Friendships

We are back for Season 2 and we are talking about the state of our friendships after having kids. Moms with kids of all ages will be able to relate to this because once you have kids your priority changes and the friendships that were so easy in your pre-kid era are no longer so easy. Join us as we talk about our personal experiences with our friendship and what we have learned about maintaining and losing friends through the years.

Notes:

Friendships not being reciprocated in our love language
Meeting friends in unconventional ways
Being open and honest with friends like we are in romantic relationships
Understanding your different friendship groups
Not being invited out once you have kids
Be your authentic self in your friendships
Don't take things personally

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Flaws and All Ft. Tamar Braxton

Thu, 07 Jul 2022 05:00:00 -0400

On our season finale, Flaws and All, we discuss how our confidence and relationships were affected by our postpartum bodies with Singer and Television personality, Tamar Braxton of the legendary Braxton Family!

Women are always being hit by something as it relates to our bodies, whether it is the Freshman 15, relationship weight or our bodies stretching and swagging after pregnancy and birth. In this world, it is nearly impossible to not be highly aware of the changes in our bodies and how they may not match up to what we see on social media or television. While we completely support plastic surgery, mommy makeovers, etc. we also realize that the changes we want to see have to start in our minds and hearts or we will never be satisfied. The self-love journey is not always an easy one and we are all still walking through it! Have you had a hard time after birth falling in love (or like) with your body?

Notes:

Self love and affirmations
Comparing ourselves to other women and society standards
Plastic Surgery/Mommy Makeovers
Motherhood and learning to be comfortable
Community support and friendships
Single motherhood and dating
Understanding who you are

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Infants and Intimacy Ft. Tammy Franklin and Carrington Franklin-Nakwaasah

Thu, 30 Jun 2022 05:00:00 -0400

We are back with some special guests! Please welcome Tammy Franklin and Carrington Franklin-Nakwaasah, the wife and daughter of Gospel-music legend, Kirk Franklin! Tammy and Carrington join us to discuss all things sex and intimacy after birth and even drop some gems about how to build a strong relationship with your children.

Have you had a hard time keeping things spicy with your partner after becoming a mom? We are sharing some tips to help you get back in the mood. We know it can be so easy to lose the motivation, confidence and overall spark in your relationship when you are busy changing diapers, raising children, working, cooking, running a household, etc... and usually while on very little sleep.

Notes:

Body confidence after giving birth
Spontaneity of sex
Getting your sexy back
Generational differences and what we can look forward to as empty nesters
Mother and daughter relationship goals
What is “touched out”?

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A Blended Bond

Thu, 23 Jun 2022 05:00:00 -0400

Most people have personal experiences with blended families; whether it's growing up in one, becoming a single parent that is navigating dating and marriage with a new partner, or being the new partner to someone with children from a previous relationship. There is a beauty in the dynamic of blended families and we hope our experiences can encourage women experiencing the phases of the blended life. Blending a family doesn’t have to be the nightmare that society makes it out to be!

Notes:

Navigating parenting amongst multiple children
Taking feelings and emotions out of coparenting
The importance of making the stepparent feel included and respected
Ensuring communication and collaboration to ensure consistency for the child(ren)
The experience and impact of growing up in a blended family

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Discipline and Doubts

Thu, 16 Jun 2022 05:00:00 -0400

In this episode we tackle the ever-so-touchy and highly controversial topic of discipline. Discipline is a topic that many moms don't feel they can be candid about for fear of judgement, but there is NO mom shaming here. We discussed our current discipline methods, how they affect us and our children and how much our parents' discipline methods influenced how we interact with our children. We hope you all listen with an open mind and share your experiences as well.

Notes:

Discuss whether gentle parenting and permissive parenting are the same
The impact vs. intent to the child
The importance of being mindful and self aware before fully engaging in discipline
Reflecting on our upbringing and how it affect the discipline methods for our children
Healing our inner child to become a better parent

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Balance and Boundaries Ft. Erica Campbell

Thu, 09 Jun 2022 05:00:00 -0400

In this episode, we talk about balancing motherhood, careers and marriage with GRAMMY-Winning Gospel Artist, Erica Campbell. Erica breaks down the importance of prioritizing your marriage over your kids. This episode is full of gems from the veteran mom and wife, so be sure to grab your partner and watch together!

Notes:

Sacrificing your marriage for motherhood
Balancing children and marriage
Building the foundation of your marriage
Leaving your legacy through marriage
Prioritization of marriage over the kids
Teaching your kids boundaries and how to respect your marriage

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I Wasn't Ready Ft. Bri Babineaux

Thu, 02 Jun 2022 05:00:00 -0400

We're back for Episode 3 and we have a special guest, Bri Babineaux! Bri joins us to share her experiences as a first-time mom

Notes:

Discussing the need for support from family and our "village"
ALL of the things that no one told us about pregnancy, birth and your body after birth
Experiencing a pregnancy at during the pandemic
Advocating for yourself in the midst of labor
Adjusting to life after giving birth

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Mentally Unavailable

Thu, 26 May 2022 05:00:00 -0400

In Episode 2, we talk about being "Mentally Unavailable" during our postpartum mental health journey.

Notes:

How to cope with Postpartum Mood Disorders (PPMD) while still being a fulltime mom
The differences between Postpartum Depression (PPD) and Postpartum Anxiety (PPA)
Recounting specific experiences with PPMD and how we overcame it
Side effects of prescribed medicine and debunking the shame that comes with taking medicine.

If you or someone you know is dealing with any symptoms of PPMD please know that you are not alone. Reach out to a friend, spouse/partner, internet bestie or your primary physician to discuss your options. Struggling mentally is nothing to be ashamed of and it is more common than we believe. We hope this episode is healing and brings you a sense of comfort.

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Not All Moms Wear Capes

Thu, 19 May 2022 05:00:00 -0400

Hey MA! Thanks for listening and giving a new mom podcast a chance

In our first episode we talk about Identity after Motherhood. We discuss:

Resenting our partner and friends all while not asking for help or speaking up
Not recognizing ourselves after becoming a parent
Not putting our identity into the title of mom or wife
Prioritizing ourselves without (much) mom guilt
Don't call us superheroes!

In our Hey MA! Segment we answer a complicated question for a mom that lost her identity in a relationship that ended suddenly and left nothing to her name.

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Welcome to Moms Actually

Fri, 13 May 2022 05:00:00 -0400

Hosted by Blair Gyamfi, Sopha Rush and Morgan Taylor, Moms Actually is a talk show designed to create a safe space for moms and friends to have genuine, relatable and inspiring discussions.

These topic-based conversations are aimed at debunking the “glossy” image of parenting on social media that drives our expectations of life - our looks, our success, our relationships and even how we parent. We aim to build a community for motherhood and sisterhood that supports those who have felt alone in their personal parenting journey.

Season 1 features guests such as Tamar Braxton, Erica Campbell, Bri Babineaux, Tammy Franklin and Carrington Franklin-Nakwaasah sharing their experiences on first-time motherhood, body image, marriage and motherhood as well as intimacy after having children.

Starting this month, we will be releasing episodes weekly on YouTube and Podcast platforms.
#momsactually

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