See You On The Other Side Tue, 11 Aug 2026 09:38:07 -0400 https://www.syotospodcast.com/ en-us © 2026 See You On The Other Side yes Support this Podcast 730fc4f0-70aa-52c6-8c4f-72cd1d3eb50c leah.gerstorff@gmail.com Leah & Christine episodic true Leah and Christine started a podcast about their healing journeys with psychedelics in 2022. At the time, these subjects were stigmatized and not often talked about on a public platform. But after 3 years of eye opening conversations that would make some people uncomfortable, we realized this space has shifted into something more — a space to safely explore the unknown. We believe the most powerful conversations happen in the gray areas. The ones that make you squirm a little, but leave you seeing the world differently. This podcast is where curiosity meets courage. We’re not here to hand you answers. We’re here to ask the questions that shift perspectives, spark empathy, and remind us that growth starts in the discomfort. Stay curious, be open, and we'll see you on the other side.

]]> Buzzsprout (https://www.buzzsprout.com) healing, wellness, health, psychedelics, spirituality, trauma, growth Leah & Christine leah.gerstorff@gmail.com https://storage.buzzsprout.com/sx2rwnrho2vn0pyiudtu1he433dt?.jpg See You On The Other Side https://www.syotospodcast.com/ Christine Leah 105 | In Our Hestia Era 105 | In Our Hestia Era There's a reason we’ve been quiet. We have some news! We're entering into a new season of life that’s asking for a different kind of attention. Our Hestia Era. The Greek Goddess of the hearth, home and hospitality, Hestia represents warmth, stability and quiet strength.

We can’t stop thinking about life as a psychedelic journey. The point of no return, the surrender, the intensity, the resilience, and the 'holy shit, I did that' moment on the other side. We connect it to trauma, self-sabotage, and what it feels like to finally build safety in your body, your relationship, and your home without waiting for the other shoe to drop. We also share an Akashic Records reading, the idea of soul contracts, and why learning to trust can be harder than learning to let go.

We zoom out into the cultural pressure cooker too: feminism vs maternal feminism, stay-at-home mom stigma, and why so many parents are burned out trying to do everything at once. Then we land on a big life update that makes this conversation bittersweet. How we want to keep sharing 'glimmers' instead of performing online. If this podcast has ever helped you feel more curious, more open, or more hopeful, please share with a friend.

https://lunabyleah.square.site/

https://open.spotify.com/episode/0GKAYm2XdX3LoCbH2BndJU?si=nXLhfTDVQP--Z_s3uoRbOg

https://open.spotify.com/episode/0vXjbmobEhSX0p0REMkEVo?si=QvEfU5CIQISqn-HjFFPFyA

https://open.spotify.com/episode/0m9FsmGniEHLvAV8CWqJ3X?si=_gMm2_9AQ4iOs5btYQVPl

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Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
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]]> There's a reason we’ve been quiet. We have some news! We're entering into a new season of life that’s asking for a different kind of attention. Our Hestia Era. The Greek Goddess of the hearth, home and hospitality, Hestia represents warmth, stability and quiet strength.

We can’t stop thinking about life as a psychedelic journey. The point of no return, the surrender, the intensity, the resilience, and the 'holy shit, I did that' moment on the other side. We connect it to trauma, self-sabotage, and what it feels like to finally build safety in your body, your relationship, and your home without waiting for the other shoe to drop. We also share an Akashic Records reading, the idea of soul contracts, and why learning to trust can be harder than learning to let go.

We zoom out into the cultural pressure cooker too: feminism vs maternal feminism, stay-at-home mom stigma, and why so many parents are burned out trying to do everything at once. Then we land on a big life update that makes this conversation bittersweet. How we want to keep sharing 'glimmers' instead of performing online. If this podcast has ever helped you feel more curious, more open, or more hopeful, please share with a friend.

https://lunabyleah.square.site/

https://open.spotify.com/episode/0GKAYm2XdX3LoCbH2BndJU?si=nXLhfTDVQP--Z_s3uoRbOg

https://open.spotify.com/episode/0vXjbmobEhSX0p0REMkEVo?si=QvEfU5CIQISqn-HjFFPFyA

https://open.spotify.com/episode/0m9FsmGniEHLvAV8CWqJ3X?si=_gMm2_9AQ4iOs5btYQVPl

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Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-19165428 Wed, 13 May 2026 06:00:00 -0400 5221 4 105 full false 104 | Changing Your Mind Without Losing Your Values (with Anthony) 104 | Changing Your Mind Without Losing Your Values (with Anthony) Politics used to feel like opinions. Now it can feel like a full-body threat and if you question the script, you risk getting exiled. We sit down with Anthony Rispo, who studied psychology, neuroscience, and political behavior at Columbia University. An expert in how we measure human cognition, emotion, and behavior. We talk about what happens when you leave a political side, stop fitting neatly into a label, and realize you're politically homeless in a culture that demands total certainty.

We go deep into the psychology behind the temperature of the country right now. Binary thinking, hostile attribution bias, cognitive dissonance, and why social media turns disagreement into dehumanization. Anthony shares how old wounds and identity-based hypervigilance can shape how we read the world, and how 2020 pushed many people into anger that didn’t match who they wanted to be. We also talk about maturity as emotional regulation, why parenthood and responsibility narrow your priorities, and what it looks like to protect your home (and heart) by logging off.

From there, we unpack big ideas with real-world stakes: critical theory in higher education, the Overton window shifting under our feet, and how 'sacred values' plus identity fusion can make people feel justified in bullying a small business or screaming labels at someone instead of having a conversation. We also wrestle with the uncomfortable tradeoffs people avoid when they only see victims and villains.

If you’re craving nuance, intellectual humility, and a way to think for yourself again, hit play. Subscribe, share this with a friend who feels stuck in the middle, and leave a review with the mindset shift that helped you lower your own temperature.

You can find Anthony here: https://linktr.ee/anthonyrispo

 and here: https://www.instagram.com/anthonyrispo/

The Myth of Left and Right: https://a.co/d/00A7MDBx

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Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Politics used to feel like opinions. Now it can feel like a full-body threat and if you question the script, you risk getting exiled. We sit down with Anthony Rispo, who studied psychology, neuroscience, and political behavior at Columbia University. An expert in how we measure human cognition, emotion, and behavior. We talk about what happens when you leave a political side, stop fitting neatly into a label, and realize you're politically homeless in a culture that demands total certainty.

We go deep into the psychology behind the temperature of the country right now. Binary thinking, hostile attribution bias, cognitive dissonance, and why social media turns disagreement into dehumanization. Anthony shares how old wounds and identity-based hypervigilance can shape how we read the world, and how 2020 pushed many people into anger that didn’t match who they wanted to be. We also talk about maturity as emotional regulation, why parenthood and responsibility narrow your priorities, and what it looks like to protect your home (and heart) by logging off.

From there, we unpack big ideas with real-world stakes: critical theory in higher education, the Overton window shifting under our feet, and how 'sacred values' plus identity fusion can make people feel justified in bullying a small business or screaming labels at someone instead of having a conversation. We also wrestle with the uncomfortable tradeoffs people avoid when they only see victims and villains.

If you’re craving nuance, intellectual humility, and a way to think for yourself again, hit play. Subscribe, share this with a friend who feels stuck in the middle, and leave a review with the mindset shift that helped you lower your own temperature.

You can find Anthony here: https://linktr.ee/anthonyrispo

 and here: https://www.instagram.com/anthonyrispo/

The Myth of Left and Right: https://a.co/d/00A7MDBx

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-18861523 Fri, 20 Mar 2026 06:00:00 -0400 6603 4 104 full false 103 | From Pharmacy To Functional: Rethinking Men’s Health (with Rob) 103 | From Pharmacy To Functional: Rethinking Men’s Health (with Rob) If pain is a portal, what’s on the other side? We invited functional pharmacist and men’s health coach Rob Kress to help us challenge the default settings of modern care...more meds, more noise, less self. Rob shares how he moved from conventional pharmacy to a practice that blends functional medicine, clinical nutrition, and mind‑body work, and why the real turning point for so many men is a regulated nervous system and the courage to tell the truth.

We dig into the moments most men avoid. The numbness that follows chronic stress, the swing between agitation and apathy, and the quiet stories they keep buried deep. Rob offers simple, practical resets like two minutes to breathe before a hard talk, a short burst of movement to discharge stress, and five minutes of daily silence to build safety and presence. From there, we unpack testosterone: when TRT helps, when it masks a deeper issue, and how thyroid, adrenals, sleep, alcohol, and cannabis shape libido and drive more than most realize.

Our conversation gets real about America’s medication reflex. SSRIs and benzos can bring relief, but they often mute feeling and complicate long‑term healing. Rob shares how to taper thoughtfully with breathwork, body‑based therapy, a good team and a plan.

We also explore autism through a systems lens. Acetaminophen’s impact on glutathione, the difference between folic acid and folate, the promise of folinic acid for speech in some kids, and how dairy may elevate folate receptor autoantibodies. It’s not about single causes. It’s about looking at every angle.

We close with agency. Interview your doctors, curate a care team, and choose tools that align with your values. The path to health and healing is meant to be co‑creative. Show up for the meaningful work, focus on the what, and release the need to control the timeline. If this conversation recharged your curiosity, share it with a friend, leave a review, and subscribe. And check out our Patreon so you never miss an episode.

https://www.patreon.com/c/seeyouontheotherside


Connect with Rob here:

www.instagram.com/robkressfrx?

https://linktr.ee/robkressfrx

https://www.functionalpharmacy.com/contact-rob

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> If pain is a portal, what’s on the other side? We invited functional pharmacist and men’s health coach Rob Kress to help us challenge the default settings of modern care...more meds, more noise, less self. Rob shares how he moved from conventional pharmacy to a practice that blends functional medicine, clinical nutrition, and mind‑body work, and why the real turning point for so many men is a regulated nervous system and the courage to tell the truth.

We dig into the moments most men avoid. The numbness that follows chronic stress, the swing between agitation and apathy, and the quiet stories they keep buried deep. Rob offers simple, practical resets like two minutes to breathe before a hard talk, a short burst of movement to discharge stress, and five minutes of daily silence to build safety and presence. From there, we unpack testosterone: when TRT helps, when it masks a deeper issue, and how thyroid, adrenals, sleep, alcohol, and cannabis shape libido and drive more than most realize.

Our conversation gets real about America’s medication reflex. SSRIs and benzos can bring relief, but they often mute feeling and complicate long‑term healing. Rob shares how to taper thoughtfully with breathwork, body‑based therapy, a good team and a plan.

We also explore autism through a systems lens. Acetaminophen’s impact on glutathione, the difference between folic acid and folate, the promise of folinic acid for speech in some kids, and how dairy may elevate folate receptor autoantibodies. It’s not about single causes. It’s about looking at every angle.

We close with agency. Interview your doctors, curate a care team, and choose tools that align with your values. The path to health and healing is meant to be co‑creative. Show up for the meaningful work, focus on the what, and release the need to control the timeline. If this conversation recharged your curiosity, share it with a friend, leave a review, and subscribe. And check out our Patreon so you never miss an episode.

https://www.patreon.com/c/seeyouontheotherside


Connect with Rob here:

www.instagram.com/robkressfrx?

https://linktr.ee/robkressfrx

https://www.functionalpharmacy.com/contact-rob

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-18622356 Wed, 11 Feb 2026 06:00:00 -0500 5854 4 103 full false 102 | Edward Bernays (The Father of Propaganda) 102 | Edward Bernays (The Father of Propaganda) What if your thoughts and opinions were engineered? Let's dive into a propaganda rabbit hole. How propaganda (aka public relations) and algorithmic incentives hijack emotion, flatten nuance, and train us to spread messages for free. Starting with Aristotle’s ethos, pathos, and logos, we explore how Edward Bernays retooled persuasion into a system that borrows authority, attaches positive symbols, and weaponizes social proof. From WWI slogans to Torches of Freedom, from 'bacon and eggs' to the Department of Defense rebrand, we unpack the campaigns that quietly rewired our culture.

But this rabbit hole goes even deeper. Edward Bernays is the reason there is fluoride in our water and it's not for the reasons we were told. Drawing on historical records and declassified research, we consider how industrial incentives, selective expertise, and language framing shaped public belief. Even if you disagree with parts of the case, the deeper point remains...consent requires clarity, and 'trust the experts' only works when the experts’ incentives are transparent. Along the way, we map the science of REM sleep and the pineal gland, and why compromised sleep can ripple into mood, memory, and stress regulation. The goal here isn’t panic, it’s proportion and discernment.

You’ll leave with a practical checklist to spot manipulation. Watch for emotional jolts, heroes-vs-villains framing, repeated talking points, borrowed authority, glittering generalities, and bandwagon pressure that turns identity into obedience. We also draw a line between empathy and emotional intelligence. Caring without drowning. Helping without enabling.

Want more nuance and less noise? Hit play, subscribe for new rabbit holes, and share this with a friend who loves a good deprogramming. If it challenged you, leave a review and tell us which rabbit hole you want us to dive into next.


https://pmc.ncbi.nlm.nih.gov/articles/PMC6309358/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6902325/

https://www.usnews.com/news/best-states/articles/2024-12-06/map-fluoride-in-drinking-water-by-state

https://www.gaia.com/article/the-actual-truth-about-fluoride?render=details-v4Chose

https://fluoridealert.org/content/mullenix-interview/

https://www.theguardian.com/society/2004/jun/08/lifeandhealth.health

https://www.sourcewatch.org/index.php/Edward_Bernays

https://www.seattleweekly.com/news/fluoridation-capitalist-plot/

https://www.simplypsychology.org/asch-conformity.html

https://en.wikipedia.org/wiki/Nayirah_testimony

https://www.google.com/gasearch?q=what%20is%20the%20motivated%20numeracy%20and%20enlightened%20self%20government%20study&source=sh/x/gs/m2/5

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> What if your thoughts and opinions were engineered? Let's dive into a propaganda rabbit hole. How propaganda (aka public relations) and algorithmic incentives hijack emotion, flatten nuance, and train us to spread messages for free. Starting with Aristotle’s ethos, pathos, and logos, we explore how Edward Bernays retooled persuasion into a system that borrows authority, attaches positive symbols, and weaponizes social proof. From WWI slogans to Torches of Freedom, from 'bacon and eggs' to the Department of Defense rebrand, we unpack the campaigns that quietly rewired our culture.

But this rabbit hole goes even deeper. Edward Bernays is the reason there is fluoride in our water and it's not for the reasons we were told. Drawing on historical records and declassified research, we consider how industrial incentives, selective expertise, and language framing shaped public belief. Even if you disagree with parts of the case, the deeper point remains...consent requires clarity, and 'trust the experts' only works when the experts’ incentives are transparent. Along the way, we map the science of REM sleep and the pineal gland, and why compromised sleep can ripple into mood, memory, and stress regulation. The goal here isn’t panic, it’s proportion and discernment.

You’ll leave with a practical checklist to spot manipulation. Watch for emotional jolts, heroes-vs-villains framing, repeated talking points, borrowed authority, glittering generalities, and bandwagon pressure that turns identity into obedience. We also draw a line between empathy and emotional intelligence. Caring without drowning. Helping without enabling.

Want more nuance and less noise? Hit play, subscribe for new rabbit holes, and share this with a friend who loves a good deprogramming. If it challenged you, leave a review and tell us which rabbit hole you want us to dive into next.


https://pmc.ncbi.nlm.nih.gov/articles/PMC6309358/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6902325/

https://www.usnews.com/news/best-states/articles/2024-12-06/map-fluoride-in-drinking-water-by-state

https://www.gaia.com/article/the-actual-truth-about-fluoride?render=details-v4Chose

https://fluoridealert.org/content/mullenix-interview/

https://www.theguardian.com/society/2004/jun/08/lifeandhealth.health

https://www.sourcewatch.org/index.php/Edward_Bernays

https://www.seattleweekly.com/news/fluoridation-capitalist-plot/

https://www.simplypsychology.org/asch-conformity.html

https://en.wikipedia.org/wiki/Nayirah_testimony

https://www.google.com/gasearch?q=what%20is%20the%20motivated%20numeracy%20and%20enlightened%20self%20government%20study&source=sh/x/gs/m2/5

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-18366634 Tue, 10 Feb 2026 22:00:00 -0500 6296 4 102 full false 101 | Critical Thinking 101 (Curiosity with Discipline) 101 | Critical Thinking 101 (Curiosity with Discipline) What if the bravest move you can make in a polarized world where everyone is picking a 'team' is refuse to play the game, and start asking questions? What if the true rebellion is to step out of the binary fight and say, 'Okay, but what’s really true here? What’s being missed? What’s the actual problem?'

Let's talk about the raw reality of tensions over politics and the relief we found after stepping away from party identity. We unpack how to rebuild real dialogue: regulate your nervous system, slow your reaction, and practice intellectual humility. The payoff isn’t abstract. It’s fewer blown-up group chats, more honest relationships, and a mind that can hold nuance without fracturing.

We break down critical thinking in practical terms: curiosity with discipline. You’ll hear why emotions hijack logic, how information overload and algorithms create echo chambers, and why group loyalty often beats truth unless we consciously choose otherwise. We share candid stories, including catching viral misinformation mid-share and what it took to become a safe place for disagreement. We also examine the less discussed factors that dim clarity: chronic stress, lack of sleep, and how certain medications or mental health states can blunt curiosity and slow reasoning.

Then we get tactical. A cheat sheet for critical thinking. 'How do I know this?' 'Who benefits if I believe it?' 'What would change my mind?' Plus ways to diversify sources without burning out. We talk incentives behind research, following the money, and spotting logical fallacies so you can see rhetorical tricks in real time. Most of all, we normalize changing your mind. That’s not weakness, it’s growth. We close by naming beliefs we’ve outgrown and tease a part two: a deep dive on propaganda’s history and psychology, and how to stay immune.

Real courage isn't doubling down on a side. It's being curious when everyone else is being loud.

If this resonates, tap follow, share with a friend who craves nuance, and join our Patreon where you can join the chat and leave one belief you’ve updated lately. Your reflection might be the bridge someone else needs.

https://www.patreon.com/c/seeyouontheotherside


Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> What if the bravest move you can make in a polarized world where everyone is picking a 'team' is refuse to play the game, and start asking questions? What if the true rebellion is to step out of the binary fight and say, 'Okay, but what’s really true here? What’s being missed? What’s the actual problem?'

Let's talk about the raw reality of tensions over politics and the relief we found after stepping away from party identity. We unpack how to rebuild real dialogue: regulate your nervous system, slow your reaction, and practice intellectual humility. The payoff isn’t abstract. It’s fewer blown-up group chats, more honest relationships, and a mind that can hold nuance without fracturing.

We break down critical thinking in practical terms: curiosity with discipline. You’ll hear why emotions hijack logic, how information overload and algorithms create echo chambers, and why group loyalty often beats truth unless we consciously choose otherwise. We share candid stories, including catching viral misinformation mid-share and what it took to become a safe place for disagreement. We also examine the less discussed factors that dim clarity: chronic stress, lack of sleep, and how certain medications or mental health states can blunt curiosity and slow reasoning.

Then we get tactical. A cheat sheet for critical thinking. 'How do I know this?' 'Who benefits if I believe it?' 'What would change my mind?' Plus ways to diversify sources without burning out. We talk incentives behind research, following the money, and spotting logical fallacies so you can see rhetorical tricks in real time. Most of all, we normalize changing your mind. That’s not weakness, it’s growth. We close by naming beliefs we’ve outgrown and tease a part two: a deep dive on propaganda’s history and psychology, and how to stay immune.

Real courage isn't doubling down on a side. It's being curious when everyone else is being loud.

If this resonates, tap follow, share with a friend who craves nuance, and join our Patreon where you can join the chat and leave one belief you’ve updated lately. Your reflection might be the bridge someone else needs.

https://www.patreon.com/c/seeyouontheotherside


Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-18244245 Wed, 17 Dec 2025 06:00:00 -0500 6710 4 101 full false 100 | Healing Beyond Talk: Somatic Therapy with Amanda 100 | Healing Beyond Talk: Somatic Therapy with Amanda What if you stopped trying to outthink your pain and started to feel it? We welcome therapist and somatic practitioner Amanda Newton for a candid, deeply practical journey from hospital based psychology and burnout to body led healing, nervous system regulation, and the intentional use of MDMA-assisted therapy for trauma.

Amanda traces the moment a heart scare forced her to question a 70-hour workweek and a mind only approach. From there, she dug into herbs, acupuncture, and somatic practices that shifted her baseline from survival to safety. We unpack how dysregulation hides in everyday life. Alarms, inboxes, caretaking and society. And why the body must learn to feel safe before the mind can think clearly. Expect tangible tools: shaking to complete stress responses, interoception to locate emotions as sensations, and an anger practice that moves charge out of the system in under two minutes.

We also touch on psychedelic medicine used in therapy. Specifically MDMA. When used intentionally it can can raise oxytocin, reduce fear, and make it possible to revisit a trauma without reliving it,  and rewiring triggers at the physiological level. Amanda shares outcomes she’s witnessed, addresses MDMA myths, and explains why integration ~ nature time, somatic exercises, and daily regulation ~ turns breakthroughs into durable change. We touch the edges too: personality disorders that resist awareness, partners stuck in cycles of people-pleasing and control, and how shifting your internal frequency changes who you attract and how you relate.

If you’ve tried talk therapy and still feel stuck, this is a map to the other 50% of the work. You’ll leave with clear practices, a fresh lens on anxiety as a safety signal, and a grounded sense that your body isn’t the problem. It’s the map. If this conversation resonates, subscribe, share it with a friend who needs it, and leave a review to help others find the show.

Connect with Amanda here:
https://wellnesssomaticcenter.com/

Books we covered in this episode:
All the Way to the River: https://amzn.to/47pHABU
When the Body Says No: https://amzn.to/47VoZxz
The Body Keeps the Score: https://amzn.to/4939uVw

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> What if you stopped trying to outthink your pain and started to feel it? We welcome therapist and somatic practitioner Amanda Newton for a candid, deeply practical journey from hospital based psychology and burnout to body led healing, nervous system regulation, and the intentional use of MDMA-assisted therapy for trauma.

Amanda traces the moment a heart scare forced her to question a 70-hour workweek and a mind only approach. From there, she dug into herbs, acupuncture, and somatic practices that shifted her baseline from survival to safety. We unpack how dysregulation hides in everyday life. Alarms, inboxes, caretaking and society. And why the body must learn to feel safe before the mind can think clearly. Expect tangible tools: shaking to complete stress responses, interoception to locate emotions as sensations, and an anger practice that moves charge out of the system in under two minutes.

We also touch on psychedelic medicine used in therapy. Specifically MDMA. When used intentionally it can can raise oxytocin, reduce fear, and make it possible to revisit a trauma without reliving it,  and rewiring triggers at the physiological level. Amanda shares outcomes she’s witnessed, addresses MDMA myths, and explains why integration ~ nature time, somatic exercises, and daily regulation ~ turns breakthroughs into durable change. We touch the edges too: personality disorders that resist awareness, partners stuck in cycles of people-pleasing and control, and how shifting your internal frequency changes who you attract and how you relate.

If you’ve tried talk therapy and still feel stuck, this is a map to the other 50% of the work. You’ll leave with clear practices, a fresh lens on anxiety as a safety signal, and a grounded sense that your body isn’t the problem. It’s the map. If this conversation resonates, subscribe, share it with a friend who needs it, and leave a review to help others find the show.

Connect with Amanda here:
https://wellnesssomaticcenter.com/

Books we covered in this episode:
All the Way to the River: https://amzn.to/47pHABU
When the Body Says No: https://amzn.to/47VoZxz
The Body Keeps the Score: https://amzn.to/4939uVw

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-18054625 Wed, 19 Nov 2025 05:00:00 -0500 5190 4 100 full false 99 | Context, Courage, and the Cost of Speaking Up 99 | Context, Courage, and the Cost of Speaking Up The temperature online feels louder, sharper, and less forgiving by the day. So we decided to do the uncomfortable thing: talk honestly about context, courage, and how to disagree without dehumanizing each other. We trace the spiral from viral clips to moral panic, the way empathy gets weaponized as a political pose, and why whataboutism is the fastest way to kill a real conversation. Along the way, we admit our own fears about posting, the hives and shaky hands that come with saying something unpopular, and the relief of finally choosing brave expression over silence.

We go deep on the Charlie Kirk controversy to show how quotes mutate when pulled from their setting, then widen the lens to the broader ecosystem: media echo chambers, confirmation bias, and the illusion that we’re all reacting to the same facts. We talk about listening to people we disagree with, seeking nonpartisan reporting, and recognizing when someone is committed to misunderstanding you. Bringing in Africa Brooke’s 'The Third Perspective,' we share practical tools for speaking with integrity in an age that punishes nuance.

The most personal turn comes with autism, Tylenol, vaccines, and the line between inquiry and taboo. One of us is parenting a child on the spectrum, and we center the harsh realities many families face while arguing for compassionate and curiosity instead of ridicule. We also examine pharma’s cultural footprint ~ direct-to-consumer ads, quick prescriptions, and the subtle ways a system conditions us to medicate first and ask later ~ without throwing out the real benefits of Western medicine.

If you’ve felt yourself go quiet to avoid the pile-on, this conversation is for you. Take a breath, step outside the algorithm, and come sit in the messy middle where context lives and curiosity survives. If this resonates, follow us on Patreon and share with a friend who values nuance and holds space for multiple perspectives.

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Our Website:
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]]> The temperature online feels louder, sharper, and less forgiving by the day. So we decided to do the uncomfortable thing: talk honestly about context, courage, and how to disagree without dehumanizing each other. We trace the spiral from viral clips to moral panic, the way empathy gets weaponized as a political pose, and why whataboutism is the fastest way to kill a real conversation. Along the way, we admit our own fears about posting, the hives and shaky hands that come with saying something unpopular, and the relief of finally choosing brave expression over silence.

We go deep on the Charlie Kirk controversy to show how quotes mutate when pulled from their setting, then widen the lens to the broader ecosystem: media echo chambers, confirmation bias, and the illusion that we’re all reacting to the same facts. We talk about listening to people we disagree with, seeking nonpartisan reporting, and recognizing when someone is committed to misunderstanding you. Bringing in Africa Brooke’s 'The Third Perspective,' we share practical tools for speaking with integrity in an age that punishes nuance.

The most personal turn comes with autism, Tylenol, vaccines, and the line between inquiry and taboo. One of us is parenting a child on the spectrum, and we center the harsh realities many families face while arguing for compassionate and curiosity instead of ridicule. We also examine pharma’s cultural footprint ~ direct-to-consumer ads, quick prescriptions, and the subtle ways a system conditions us to medicate first and ask later ~ without throwing out the real benefits of Western medicine.

If you’ve felt yourself go quiet to avoid the pile-on, this conversation is for you. Take a breath, step outside the algorithm, and come sit in the messy middle where context lives and curiosity survives. If this resonates, follow us on Patreon and share with a friend who values nuance and holds space for multiple perspectives.

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-17939850 Wed, 29 Oct 2025 05:00:00 -0400 5062 4 99 full false 98 | The Third Perspective: Politically Homeless in a Polarized World 98 | The Third Perspective: Politically Homeless in a Polarized World Remember when expressing a nuanced political opinion didn't mean losing friends and family? When questioning a narrative didn't automatically get you labeled? This raw, vulnerable conversation explores what happens when you find yourself "politically homeless" in today's hyper-polarized climate.

We dive deep into our personal journeys from rigid, black-and-white thinking toward a more nuanced worldview. We share how personal growth opened our eyes to complexity in all areas of life ~ including politics ~ and the backlash we've experienced for speaking our evolving truths.

We talk about concepts like 'the horseshoe theory,' which suggests that political extremes on both sides mirror each other in tactics and mindset despite seeming opposed. We illustrate how our collective tendency toward binary thinking keeps us trapped in cycles of judgment and division.

What makes this conversation particularly powerful is our refusal to choose sides while maintaining firm grounding in our core values. We advocate for a third perspective. A middle path that embraces complexity, allows for questioning, and prioritizes human connection over ideological purity.

Whether you're feeling silenced for questioning narratives, alienated for not perfectly aligning with either political extreme, or simply exhausted by the divisiveness of current discourse, this episode offers both validation and hope. The path forward isn't about being right ~ it's about remaining curious, staying grounded in your truth, and finding the courage to engage meaningfully across differences.

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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Remember when expressing a nuanced political opinion didn't mean losing friends and family? When questioning a narrative didn't automatically get you labeled? This raw, vulnerable conversation explores what happens when you find yourself "politically homeless" in today's hyper-polarized climate.

We dive deep into our personal journeys from rigid, black-and-white thinking toward a more nuanced worldview. We share how personal growth opened our eyes to complexity in all areas of life ~ including politics ~ and the backlash we've experienced for speaking our evolving truths.

We talk about concepts like 'the horseshoe theory,' which suggests that political extremes on both sides mirror each other in tactics and mindset despite seeming opposed. We illustrate how our collective tendency toward binary thinking keeps us trapped in cycles of judgment and division.

What makes this conversation particularly powerful is our refusal to choose sides while maintaining firm grounding in our core values. We advocate for a third perspective. A middle path that embraces complexity, allows for questioning, and prioritizes human connection over ideological purity.

Whether you're feeling silenced for questioning narratives, alienated for not perfectly aligning with either political extreme, or simply exhausted by the divisiveness of current discourse, this episode offers both validation and hope. The path forward isn't about being right ~ it's about remaining curious, staying grounded in your truth, and finding the courage to engage meaningfully across differences.

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-17902841 Wed, 22 Oct 2025 06:00:00 -0400 7454 4 98 full false 97 | Buckle Up Friends...We're Back 97 | Buckle Up Friends...We're Back We're back! After dusting off our microphones ~ cobwebs and all ~ we've returned from our very long hiatus with a renewed sense of purpose and clarity about who we are and what we're meant to do.

This break wasn't just about rest; it was a necessary reset that allowed us to step away from the algorithm-chasing hamster wheel and reconnect with our authentic voices. The social media pressure had turned our passion project into a draining full-time job on top of our already full-time roles as moms. During our time away, our friendship deepened through uncomfortable but necessary conversations, and we gained powerful insights about ourselves and this journey we're meant to be on.

So here we are, ready to embrace our true purpose: creating space for paradigm-shifting conversations that challenge black-and-white thinking. We are here to question reality and help others see beyond illusions by sharing multiple viewpoints and showing there is more than one way of seeing things. Together, we're inviting you into the gray areas where growth happens, even when ~ especially when ~ it feels uncomfortable.

Season 4 brings exciting changes! We're shifting our focus from traditional social media (which we've found increasingly toxic) to Patreon. A platform where we can connect more authentically with people who genuinely resonate with our message and we can create community for deeper discussions in a safe space.

Our foundational ethos remains: be open and stay curious. We're not afraid to tackle challenging topics or invite perspectives we don't fully agree with. The invitation is to approach differences with an open mind and heart, remembering that disagreement doesn't make someone wrong or right, good or bad ~ it simply reflects our unique life experiences.

Ready for authentic conversations that might make you a little uncomfy but leave you with expanded perspective? Then join us over on Patreon and let the games begin!

Our Patreon: https://www.patreon.com/seeyouontheotherside

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> We're back! After dusting off our microphones ~ cobwebs and all ~ we've returned from our very long hiatus with a renewed sense of purpose and clarity about who we are and what we're meant to do.

This break wasn't just about rest; it was a necessary reset that allowed us to step away from the algorithm-chasing hamster wheel and reconnect with our authentic voices. The social media pressure had turned our passion project into a draining full-time job on top of our already full-time roles as moms. During our time away, our friendship deepened through uncomfortable but necessary conversations, and we gained powerful insights about ourselves and this journey we're meant to be on.

So here we are, ready to embrace our true purpose: creating space for paradigm-shifting conversations that challenge black-and-white thinking. We are here to question reality and help others see beyond illusions by sharing multiple viewpoints and showing there is more than one way of seeing things. Together, we're inviting you into the gray areas where growth happens, even when ~ especially when ~ it feels uncomfortable.

Season 4 brings exciting changes! We're shifting our focus from traditional social media (which we've found increasingly toxic) to Patreon. A platform where we can connect more authentically with people who genuinely resonate with our message and we can create community for deeper discussions in a safe space.

Our foundational ethos remains: be open and stay curious. We're not afraid to tackle challenging topics or invite perspectives we don't fully agree with. The invitation is to approach differences with an open mind and heart, remembering that disagreement doesn't make someone wrong or right, good or bad ~ it simply reflects our unique life experiences.

Ready for authentic conversations that might make you a little uncomfy but leave you with expanded perspective? Then join us over on Patreon and let the games begin!

Our Patreon: https://www.patreon.com/seeyouontheotherside

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-17869662 Mon, 22 Sep 2025 12:00:00 -0400 2438 4 97 full false 96 | Stay Curious, Be Open, and...Grab The Tissues 96 | Stay Curious, Be Open, and...Grab The Tissues Have you ever felt trapped in the cycle of constantly doing instead of simply being? We return from our hiatus to share the transformative journey of embracing presence over productivity. Navigating personal growth and the healing power of plant medicine, we open up about the challenges and triumphs of stepping back from social media, finding solace in solitude, and the empowerment that comes with embracing uncertainty. Join us as we unravel the intricacies of learning to "be" rather than "do," and the gratitude we hold for our community through this enlightening journey.

Creativity and play take center stage as we explore the profound impact of letting go of perfection and diving headfirst into the messiness of life. Reflecting on the human design concept of the "3/5" personality, we share personal stories of transitioning from risky youthful experimentation to a more meaningful exploration of interests. This chapter is an ode to self-discovery, the healing journey through creativity, and the freedom of self-expression, encouraging both ourselves and our children to embrace the healing power of play and creativity without fear of getting a little messy along the way.

Social media burnout is real, and we candidly discuss the pressure of maintaining an online presence that often feels inauthentic. The balance between personal growth and social media's demands becomes a focal point, as we consider taking breaks to prioritize family and self-care. We celebrate the enduring friendships that support us, the joy of simple pleasures, and the realization that sometimes, healing means stepping back and enjoying the peace we’ve worked so hard to achieve. Join us as we reflect on three years of growth, friendship, and the shared journey of navigating life’s complexities, with a promise of more adventures to come.

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Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Have you ever felt trapped in the cycle of constantly doing instead of simply being? We return from our hiatus to share the transformative journey of embracing presence over productivity. Navigating personal growth and the healing power of plant medicine, we open up about the challenges and triumphs of stepping back from social media, finding solace in solitude, and the empowerment that comes with embracing uncertainty. Join us as we unravel the intricacies of learning to "be" rather than "do," and the gratitude we hold for our community through this enlightening journey.

Creativity and play take center stage as we explore the profound impact of letting go of perfection and diving headfirst into the messiness of life. Reflecting on the human design concept of the "3/5" personality, we share personal stories of transitioning from risky youthful experimentation to a more meaningful exploration of interests. This chapter is an ode to self-discovery, the healing journey through creativity, and the freedom of self-expression, encouraging both ourselves and our children to embrace the healing power of play and creativity without fear of getting a little messy along the way.

Social media burnout is real, and we candidly discuss the pressure of maintaining an online presence that often feels inauthentic. The balance between personal growth and social media's demands becomes a focal point, as we consider taking breaks to prioritize family and self-care. We celebrate the enduring friendships that support us, the joy of simple pleasures, and the realization that sometimes, healing means stepping back and enjoying the peace we’ve worked so hard to achieve. Join us as we reflect on three years of growth, friendship, and the shared journey of navigating life’s complexities, with a promise of more adventures to come.

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-16325246 Mon, 23 Dec 2024 05:00:00 -0500 3057 3 96 full true 95 | Transformative Therapy and Psychedelics with Dr. Shealy 95 | Transformative Therapy and Psychedelics with Dr. Shealy Our favorite clinical psychologist, Dr. John Shealy, takes us on an extraordinary journey of personal and professional transformation, revealing how a sabbatical in the Peace Corps and profound ayahuasca experiences in Peru reshaped his therapeutic approach. With over 35 years of expertise, Dr. Shealy shares compelling insights into the integration of mindfulness and psychedelics in therapy, highlighting how these elements foster profound personal growth and healing. He offers a unique perspective on the evolving landscape of consciousness and the role of modern media in shaping our reality and self-perception.

Our conversation digs into the challenges of authentic self-discovery in a media-saturated world. We explore how societal pressures influence personal and cultural identities, with a special focus on relationships and the significance of breaking free from conditioned beliefs. Dr. Shealy passionately discusses the power of embracing discomfort as a catalyst for growth, the healing potential of psychedelics like psilocybin and ayahuasca, and the importance of integrating these transformative experiences into daily life.

Listeners will be intrigued by Dr. Shealy's reflections on cultural shifts in parenting, masculinity, and youth development, alongside the healing power of meditation and nature. We engage in a thoughtful dialogue on the importance of setting boundaries and prioritizing joy and authenticity in our lives. Through personal stories and introspection, this episode invites you to explore the profound impact of mindfulness, community, and self-awareness, encouraging a more meaningful and connected existence.

Connect with Dr. Shealy here: https://https://www.bemindful.org/.johnshealyphd.com/

Microdosify 
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Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Our favorite clinical psychologist, Dr. John Shealy, takes us on an extraordinary journey of personal and professional transformation, revealing how a sabbatical in the Peace Corps and profound ayahuasca experiences in Peru reshaped his therapeutic approach. With over 35 years of expertise, Dr. Shealy shares compelling insights into the integration of mindfulness and psychedelics in therapy, highlighting how these elements foster profound personal growth and healing. He offers a unique perspective on the evolving landscape of consciousness and the role of modern media in shaping our reality and self-perception.

Our conversation digs into the challenges of authentic self-discovery in a media-saturated world. We explore how societal pressures influence personal and cultural identities, with a special focus on relationships and the significance of breaking free from conditioned beliefs. Dr. Shealy passionately discusses the power of embracing discomfort as a catalyst for growth, the healing potential of psychedelics like psilocybin and ayahuasca, and the importance of integrating these transformative experiences into daily life.

Listeners will be intrigued by Dr. Shealy's reflections on cultural shifts in parenting, masculinity, and youth development, alongside the healing power of meditation and nature. We engage in a thoughtful dialogue on the importance of setting boundaries and prioritizing joy and authenticity in our lives. Through personal stories and introspection, this episode invites you to explore the profound impact of mindfulness, community, and self-awareness, encouraging a more meaningful and connected existence.

Connect with Dr. Shealy here: https://https://www.bemindful.org/.johnshealyphd.com/

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-16080811 Tue, 26 Nov 2024 05:00:00 -0500 7835 3 95 full true 94 | From Opioid Addiction to Healing Through Ibogaine (with Talia Eisenberg) 94 | From Opioid Addiction to Healing Through Ibogaine (with Talia Eisenberg) Talia’s journey from opioid addiction to healing through the transformative power of Ibogaine is not just inspiring—it's a beacon of hope for those battling similar demons. Her experiences have led her to co-found the Beond Ibogaine Treatment Center. We discuss her efforts and the challenges faced in pushing alternative treatments to the forefront of the fight against the opioid crisis. Talia’s personal story of overcoming addiction, beginning with a seemingly innocuous dental procedure, underscores the urgent need for diverse therapeutic options beyond conventional medication assisted therapy and treatments.

Exploring Ibogaine’s unique properties, we discuss its traditional ties to the Bwiti tribe in Africa and its integration into Western clinical practices. Ibogaine stands out among psychedelics for its multi-faceted impact on the brain and its ability to reframe past memories, providing a sense of lightness and clarity. We delve into the delicate balance between ensuring clinical safety due to potential cardiac risks and embracing the spiritual aspects of the experience. Talia explains how Ibogaine promotes the glial-derived neurotrophic factor (GDNF), supporting neuroplasticity for months, aiding individuals in integrating newfound insights into their daily lives.

Our conversation expands on the broader therapeutic potential of Ibogaine, from tackling conditions like Lyme disease to helping those dependent on SSRIs. We reflect on personal anecdotes and stories of individuals who have found profound healing and lasting change through Ibogaine. With the backdrop of advocacy efforts and legal hurdles in traditionally conservative areas, we aim to shine a light on the transformative power of Ibogaine. Join us as we navigate this powerful narrative, touching on healing addiction, spiritual exploration, and the exciting new horizons of psychedelic research.

Connect with Beond Ibogaine here: https://beondibogaine.com/

And here: https://www.instagram.com/beond.us

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Join our Patreon for exclusive content:
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]]> Talia’s journey from opioid addiction to healing through the transformative power of Ibogaine is not just inspiring—it's a beacon of hope for those battling similar demons. Her experiences have led her to co-found the Beond Ibogaine Treatment Center. We discuss her efforts and the challenges faced in pushing alternative treatments to the forefront of the fight against the opioid crisis. Talia’s personal story of overcoming addiction, beginning with a seemingly innocuous dental procedure, underscores the urgent need for diverse therapeutic options beyond conventional medication assisted therapy and treatments.

Exploring Ibogaine’s unique properties, we discuss its traditional ties to the Bwiti tribe in Africa and its integration into Western clinical practices. Ibogaine stands out among psychedelics for its multi-faceted impact on the brain and its ability to reframe past memories, providing a sense of lightness and clarity. We delve into the delicate balance between ensuring clinical safety due to potential cardiac risks and embracing the spiritual aspects of the experience. Talia explains how Ibogaine promotes the glial-derived neurotrophic factor (GDNF), supporting neuroplasticity for months, aiding individuals in integrating newfound insights into their daily lives.

Our conversation expands on the broader therapeutic potential of Ibogaine, from tackling conditions like Lyme disease to helping those dependent on SSRIs. We reflect on personal anecdotes and stories of individuals who have found profound healing and lasting change through Ibogaine. With the backdrop of advocacy efforts and legal hurdles in traditionally conservative areas, we aim to shine a light on the transformative power of Ibogaine. Join us as we navigate this powerful narrative, touching on healing addiction, spiritual exploration, and the exciting new horizons of psychedelic research.

Connect with Beond Ibogaine here: https://beondibogaine.com/

And here: https://www.instagram.com/beond.us

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-15919667 Mon, 14 Oct 2024 05:00:00 -0400 4283 3 94 full true 93 | From Ancestral Wisdom to Modern Healing (with Micah Stover) 93 | From Ancestral Wisdom to Modern Healing (with Micah Stover) Imagine connecting with your ancestral gifts through psychedelic experiences. In this episode we sit down with Micah Stover, a psychedelic somatic therapist and trauma midwife, who shares her personal journey of uncovering a lineage of midwifery and integrating spiritual awareness with somatic experiences. Micah's story of rediscovering her roots and using psychedelic therapy as a tool for healing is both awe-inspiring and deeply insightful.

We explore how psychedelics can be powerful catalysts for healing birth trauma and fertility wounds, emphasizing the profound emotional and psychological aspects of pregnancy and motherhood. Micah's unique perspective reveals the mystical design of the woman's body and the importance of reclaiming its power. We also discuss the challenges of postpartum experiences and the limitations of traditional pharmacological approaches, highlighting the need for a broader conversation around these transformative experiences.

This episode isn't just about personal healing—it's about community and ethical practices in psychedelic therapy. Micah discusses the importance of consent, safe practices, and the role of self-responsibility in therapeutic settings. We touch on the wisdom of ancestors, the challenges of moving to a place with fewer conveniences, and the empowerment that comes from self-awareness and autonomy. Join us for a heartfelt and organic conversation that fuses the mystical with the practical, offering a holistic approach to trauma recovery and personal growth.

You can connect with Micah here: http://www.micahstoverconsulting.com/

And here: www.instagram.com/micahsugarfoot

Order her book Healing Psychedelics here: https://amzn.to/3MJK4Qn

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Imagine connecting with your ancestral gifts through psychedelic experiences. In this episode we sit down with Micah Stover, a psychedelic somatic therapist and trauma midwife, who shares her personal journey of uncovering a lineage of midwifery and integrating spiritual awareness with somatic experiences. Micah's story of rediscovering her roots and using psychedelic therapy as a tool for healing is both awe-inspiring and deeply insightful.

We explore how psychedelics can be powerful catalysts for healing birth trauma and fertility wounds, emphasizing the profound emotional and psychological aspects of pregnancy and motherhood. Micah's unique perspective reveals the mystical design of the woman's body and the importance of reclaiming its power. We also discuss the challenges of postpartum experiences and the limitations of traditional pharmacological approaches, highlighting the need for a broader conversation around these transformative experiences.

This episode isn't just about personal healing—it's about community and ethical practices in psychedelic therapy. Micah discusses the importance of consent, safe practices, and the role of self-responsibility in therapeutic settings. We touch on the wisdom of ancestors, the challenges of moving to a place with fewer conveniences, and the empowerment that comes from self-awareness and autonomy. Join us for a heartfelt and organic conversation that fuses the mystical with the practical, offering a holistic approach to trauma recovery and personal growth.

You can connect with Micah here: http://www.micahstoverconsulting.com/

And here: www.instagram.com/micahsugarfoot

Order her book Healing Psychedelics here: https://amzn.to/3MJK4Qn

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-15757228 Mon, 16 Sep 2024 05:00:00 -0400 5116 3 93 full true 92 | Healing Through German New Medicine (with Abigail Puccioni) 92 | Healing Through German New Medicine (with Abigail Puccioni) Can emotional conflicts and unresolved trauma be the true culprits behind your physical health issues? Join us in conversation with Abigail Puccioni, a former integrative health practitioner turned German New Medicine educator and coach, as we explore the paradigm-shifting world of German New Medicine (GNM). Founded by Dr. Ryke Geerd Hamer, GNM offers a unique perspective on health, viewing symptoms not as malfunctions but as biological adaptations to resolved conflicts. Abigail shares her journey from battling chronic health issues and navigating conventional and holistic practices to finding empowerment through GNM. This episode promises to challenge your understanding of disease and inspire you to see symptoms through a more empowering lens.

In this thought-provoking discussion, we delve into the intricate interplay between trauma, the psyche, and physical health. Abigail explains Dr. Hamer's research, which links conflict shocks to biological adaptations visible in brain scans, revealing how emotional conflicts manifest in the body as specific diseases or symptoms like migraines or cancer. By understanding these connections, Abigail highlights how resolving these conflicts can lead to healing phases. This conversation underscores the holistic connection between mind and body, emphasizing the role of emotional well-being in physical health and how maintaining an open mind is key to reclaiming one's health.

Abigail shares personal anecdotes and reflections on her journey, discussing the frustration of conflicting health advice and the struggle with persistent symptoms. We explore how embracing GNM provided her with new insights and empowerment, ultimately transforming her approach to health and well-being. Whether you're disillusioned with conventional and holistic practices or seeking a deeper understanding of the mind-body connection, this episode offers valuable insights and inspiration for your health journey.

Connect with Abigail here: https://abigailpuccioni.com/

And here: https://www.instagram.com/ajpuccioni

Check out Freedom From Fear podcast: https://abigailpuccioni.com/podcast

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Can emotional conflicts and unresolved trauma be the true culprits behind your physical health issues? Join us in conversation with Abigail Puccioni, a former integrative health practitioner turned German New Medicine educator and coach, as we explore the paradigm-shifting world of German New Medicine (GNM). Founded by Dr. Ryke Geerd Hamer, GNM offers a unique perspective on health, viewing symptoms not as malfunctions but as biological adaptations to resolved conflicts. Abigail shares her journey from battling chronic health issues and navigating conventional and holistic practices to finding empowerment through GNM. This episode promises to challenge your understanding of disease and inspire you to see symptoms through a more empowering lens.

In this thought-provoking discussion, we delve into the intricate interplay between trauma, the psyche, and physical health. Abigail explains Dr. Hamer's research, which links conflict shocks to biological adaptations visible in brain scans, revealing how emotional conflicts manifest in the body as specific diseases or symptoms like migraines or cancer. By understanding these connections, Abigail highlights how resolving these conflicts can lead to healing phases. This conversation underscores the holistic connection between mind and body, emphasizing the role of emotional well-being in physical health and how maintaining an open mind is key to reclaiming one's health.

Abigail shares personal anecdotes and reflections on her journey, discussing the frustration of conflicting health advice and the struggle with persistent symptoms. We explore how embracing GNM provided her with new insights and empowerment, ultimately transforming her approach to health and well-being. Whether you're disillusioned with conventional and holistic practices or seeking a deeper understanding of the mind-body connection, this episode offers valuable insights and inspiration for your health journey.

Connect with Abigail here: https://abigailpuccioni.com/

And here: https://www.instagram.com/ajpuccioni

Check out Freedom From Fear podcast: https://abigailpuccioni.com/podcast

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-15684840 Tue, 03 Sep 2024 05:00:00 -0400 4880 3 92 full false 91 | The Dark Night of the Soul...and the Other Side 91 | The Dark Night of the Soul...and the Other Side Ever felt the ground crumble beneath your feet, questioning everything you thought you knew? Join us as we unpack the "dark night of the soul," a phase of profound spiritual desolation and existential doubt. Inspired by our listeners who have experienced this season, we share our own harrowing experiences, discuss the emotional upheaval, and explore how these challenging times are crucial for deeper spiritual growth. Discover how feeling abandoned can ultimately lead to a closer, more mature union with the divine, and the vital importance of a supportive community during this turbulent journey.

Imagine finding clarity through a psychedelic experience, only to face the collapse of your support system. We dive into a personal story where the use of psychedelics to combat depression, only led to newfound clarity that clashed with the expectations of a husband and mother-in-law. Learn about the emotional manipulation and conflict avoidance that ensued, and the painful but necessary steps of establishing boundaries and self-respect within controlling relationships. We shed light on the struggles of dealing with narcissistic behaviors and the courage it takes to prioritize personal well-being.

Parent-child relationships, lifelong friendships, and the transformative power of personal growth are also on the agenda. We tackle the emotional reassessment of deeply ingrained beliefs about our parents, the growing trend of millennials going no-contact, and the heart-wrenching experience of losing friendships due to personal evolution. Through raw and introspective discussions, we aim to provide you with the tools and support needed to navigate these complex dynamics. So, tune in and join us as we remind you that there is light on the other side of these challenging journeys, and that resilience, community, and self-acceptance are key to emerging stronger.

If you are going through a similar journey and need a metaphoric hand to hold through the process, you can book a call with either one of us through the link in our bio and here: https://www.syotospodcast.com/booking

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]]> Ever felt the ground crumble beneath your feet, questioning everything you thought you knew? Join us as we unpack the "dark night of the soul," a phase of profound spiritual desolation and existential doubt. Inspired by our listeners who have experienced this season, we share our own harrowing experiences, discuss the emotional upheaval, and explore how these challenging times are crucial for deeper spiritual growth. Discover how feeling abandoned can ultimately lead to a closer, more mature union with the divine, and the vital importance of a supportive community during this turbulent journey.

Imagine finding clarity through a psychedelic experience, only to face the collapse of your support system. We dive into a personal story where the use of psychedelics to combat depression, only led to newfound clarity that clashed with the expectations of a husband and mother-in-law. Learn about the emotional manipulation and conflict avoidance that ensued, and the painful but necessary steps of establishing boundaries and self-respect within controlling relationships. We shed light on the struggles of dealing with narcissistic behaviors and the courage it takes to prioritize personal well-being.

Parent-child relationships, lifelong friendships, and the transformative power of personal growth are also on the agenda. We tackle the emotional reassessment of deeply ingrained beliefs about our parents, the growing trend of millennials going no-contact, and the heart-wrenching experience of losing friendships due to personal evolution. Through raw and introspective discussions, we aim to provide you with the tools and support needed to navigate these complex dynamics. So, tune in and join us as we remind you that there is light on the other side of these challenging journeys, and that resilience, community, and self-acceptance are key to emerging stronger.

If you are going through a similar journey and need a metaphoric hand to hold through the process, you can book a call with either one of us through the link in our bio and here: https://www.syotospodcast.com/booking

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Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
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Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-15566830 Mon, 12 Aug 2024 05:00:00 -0400 4642 3 91 full true 90 | Finding the Wild Woman Within (with Meg Sylvester) 90 | Finding the Wild Woman Within (with Meg Sylvester) What happens when a radiant Gemini like Meg embraces the duality of her nature? You’ll find out as we welcome Meg, a social media sensation whose journey of joy and play has captured many hearts. Meg shares how she balances her playful and contemplative sides, and why maintaining a lighthearted perspective is crucial for spiritual growth. Together, we challenge societal expectations and highlight the necessity of joy, laughter and pleasure in our spiritual journeys.

Ever wondered what it truly means for women to reclaim their pleasure? This episode is a powerful exploration of the journey towards self-pleasure and empowerment. We discuss breaking free from societal conditioning, the stigma surrounding women's pleasure, and how pleasure is connected to abundance. Personal stories reveal the shift from seeking external validation to finding intrinsic joy and the empowerment that comes from owning one’s desires and boundaries.

Join us as we explore the diverse female archetypes, the maiden, the mother and the crone. With a special focus on the lesser known wild woman. From redefining intimacy in long-term relationships to tackling the challenges of discussing sexuality openly, especially as a married mother, we leave no stone unturned. We also touch on the censorship faced on social media and the importance of having diverse voices in conversations about pleasure and intimacy. This episode is a celebration of authenticity, self-discovery, and the joy that comes from embracing one’s true self.

Follow Meg here: www.instagram.com/meghansylvester

And here: https://beacons.ai/meghansylvester

The Book Of Longings by Sue Monk Kidd: https://amzn.to/46mD6to




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]]> What happens when a radiant Gemini like Meg embraces the duality of her nature? You’ll find out as we welcome Meg, a social media sensation whose journey of joy and play has captured many hearts. Meg shares how she balances her playful and contemplative sides, and why maintaining a lighthearted perspective is crucial for spiritual growth. Together, we challenge societal expectations and highlight the necessity of joy, laughter and pleasure in our spiritual journeys.

Ever wondered what it truly means for women to reclaim their pleasure? This episode is a powerful exploration of the journey towards self-pleasure and empowerment. We discuss breaking free from societal conditioning, the stigma surrounding women's pleasure, and how pleasure is connected to abundance. Personal stories reveal the shift from seeking external validation to finding intrinsic joy and the empowerment that comes from owning one’s desires and boundaries.

Join us as we explore the diverse female archetypes, the maiden, the mother and the crone. With a special focus on the lesser known wild woman. From redefining intimacy in long-term relationships to tackling the challenges of discussing sexuality openly, especially as a married mother, we leave no stone unturned. We also touch on the censorship faced on social media and the importance of having diverse voices in conversations about pleasure and intimacy. This episode is a celebration of authenticity, self-discovery, and the joy that comes from embracing one’s true self.

Follow Meg here: www.instagram.com/meghansylvester

And here: https://beacons.ai/meghansylvester

The Book Of Longings by Sue Monk Kidd: https://amzn.to/46mD6to




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]]> Leah & Christine Buzzsprout-15470404 Mon, 29 Jul 2024 05:00:00 -0400 4273 3 90 full true 89 | Healing Through Psychedelics and Holistic Living (with Stephanie Graves) 89 | Healing Through Psychedelics and Holistic Living (with Stephanie Graves) What if you could transform your life and health by addressing the root causes instead of just treating the symptoms? On this episode we're thrilled to sit down with Stephanie Graves, a dynamic professional whose journey from a physician assistant to a multifaceted healer is truly inspiring. Stephanie opens up about her husband's severe battle with alcoholism and how a profound experience with ayahuasca led to his sobriety and their collective healing journey. From functional nutrition to psychedelic integration, Stephanie shares how these practices not only reclaimed her health but also led to the natural conception of her fourth child after years of infertility treatments.

Chronic stress, adrenal fatigue, and the power of supportive relationships are just a few of the intense subjects we cover in this episode. Stephanie shares her personal battles with burnout and how rest, self-care, and healing together with loved ones—often through the transformative power of psychedelics—can lead to profound well-being. We also touch on the critical role of gut and liver health amidst chronic stress and the importance of reducing life stressors for long-term healing. The conversation emphasizes how real, sustainable healing goes beyond conventional medicine, highlighting the importance of a holistic approach to health.

Listeners will also get an in-depth look at the world of plant medicines and the nuanced differences between recreational and intentional use. Stephanie provides valuable insights into various substances such as MDMA, psilocybin, LSD, San Pedro, ayahuasca, iboga, ketamine, and cannabis. We explore the importance of proper psychedelic education, the ceremonial use of cacao, and how such practices can foster family bonding. Stephanie's journey into homeschooling and the integration of plant medicines into daily life offer a unique perspective on holistic living. Join us for an episode filled with transformative experiences, personal stories, and expert insights into a holistic approach to health and well-being.

You can find Stephanie here: https://www.instagram.com/thefunctionalhealer

And here: https://thefunctionalhealer.com/

Join us for a virtual Cacao Ceremony: https://helloc65121.clickfunnels.com/fast-acting-order-form1712001869169?fbclid=PAZXh0bgNhZW0CMTEAAaZtQ9455rt08nWa6mPcp8ltCBPTFAk5Z7WSvQyGvgLCpeZ3CKoojduRa88_aem_z2PrTZyA-lXaSqPO1q1BGQ


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]]> What if you could transform your life and health by addressing the root causes instead of just treating the symptoms? On this episode we're thrilled to sit down with Stephanie Graves, a dynamic professional whose journey from a physician assistant to a multifaceted healer is truly inspiring. Stephanie opens up about her husband's severe battle with alcoholism and how a profound experience with ayahuasca led to his sobriety and their collective healing journey. From functional nutrition to psychedelic integration, Stephanie shares how these practices not only reclaimed her health but also led to the natural conception of her fourth child after years of infertility treatments.

Chronic stress, adrenal fatigue, and the power of supportive relationships are just a few of the intense subjects we cover in this episode. Stephanie shares her personal battles with burnout and how rest, self-care, and healing together with loved ones—often through the transformative power of psychedelics—can lead to profound well-being. We also touch on the critical role of gut and liver health amidst chronic stress and the importance of reducing life stressors for long-term healing. The conversation emphasizes how real, sustainable healing goes beyond conventional medicine, highlighting the importance of a holistic approach to health.

Listeners will also get an in-depth look at the world of plant medicines and the nuanced differences between recreational and intentional use. Stephanie provides valuable insights into various substances such as MDMA, psilocybin, LSD, San Pedro, ayahuasca, iboga, ketamine, and cannabis. We explore the importance of proper psychedelic education, the ceremonial use of cacao, and how such practices can foster family bonding. Stephanie's journey into homeschooling and the integration of plant medicines into daily life offer a unique perspective on holistic living. Join us for an episode filled with transformative experiences, personal stories, and expert insights into a holistic approach to health and well-being.

You can find Stephanie here: https://www.instagram.com/thefunctionalhealer

And here: https://thefunctionalhealer.com/

Join us for a virtual Cacao Ceremony: https://helloc65121.clickfunnels.com/fast-acting-order-form1712001869169?fbclid=PAZXh0bgNhZW0CMTEAAaZtQ9455rt08nWa6mPcp8ltCBPTFAk5Z7WSvQyGvgLCpeZ3CKoojduRa88_aem_z2PrTZyA-lXaSqPO1q1BGQ


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Support the show

Join our Patreon for exclusive content:
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Our Website:
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]]> Leah & Christine Buzzsprout-15412863 Mon, 15 Jul 2024 05:00:00 -0400 5226 3 89 full true 88 | Why We Don't Drink (A New Perspective on Alcohol) 88 | Why We Don't Drink (A New Perspective on Alcohol) Is alcohol is the new cigarette? Join us as we explore this provocative analogy through our personal journeys of sobriety. The difference between sober and not drinking. Leah shares an eye-opening article that has helped many reevaluate their drinking habits. She also recounts her own eight-year journey that began with pregnancy and a pursuit of better mental health and clarity. We dive into the often misunderstood societal perceptions of sobriety and discuss why choosing not to drink is frequently seen as an admission of a problem.

From blackout experiences to the pressures of socializing, we unpack the complexities of alcohol use disorder and how it varies across the spectrum as defined by the DSM-5. Our conversation reveals surprising insights about the physical and mental toll of drinking, along with the challenges of navigating alcohol-heavy environments. We also highlight the stark misconceptions about what constitutes a drinking problem, emphasizing that addiction doesn't always manifest in a life falling apart.

As we reflect on the emotional and relational aspects of sobriety, Leah opens up about her marriage's transformation post-sobriety. We discuss the stigmatization of choosing a sober lifestyle and the significance of making mindful choices. Finally, we extend an invitation to our listeners: reconsider your relationship with alcohol and discover the profound personal growth and authenticity that can follow.

Why I Gave Up Drinking: https://relevantmagazine.com/life5/why-i-gave-up-alcohol/

Alcohol Use Disorder: https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/understanding-alcohol-use-disorder


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Our Website:
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]]> Is alcohol is the new cigarette? Join us as we explore this provocative analogy through our personal journeys of sobriety. The difference between sober and not drinking. Leah shares an eye-opening article that has helped many reevaluate their drinking habits. She also recounts her own eight-year journey that began with pregnancy and a pursuit of better mental health and clarity. We dive into the often misunderstood societal perceptions of sobriety and discuss why choosing not to drink is frequently seen as an admission of a problem.

From blackout experiences to the pressures of socializing, we unpack the complexities of alcohol use disorder and how it varies across the spectrum as defined by the DSM-5. Our conversation reveals surprising insights about the physical and mental toll of drinking, along with the challenges of navigating alcohol-heavy environments. We also highlight the stark misconceptions about what constitutes a drinking problem, emphasizing that addiction doesn't always manifest in a life falling apart.

As we reflect on the emotional and relational aspects of sobriety, Leah opens up about her marriage's transformation post-sobriety. We discuss the stigmatization of choosing a sober lifestyle and the significance of making mindful choices. Finally, we extend an invitation to our listeners: reconsider your relationship with alcohol and discover the profound personal growth and authenticity that can follow.

Why I Gave Up Drinking: https://relevantmagazine.com/life5/why-i-gave-up-alcohol/

Alcohol Use Disorder: https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/understanding-alcohol-use-disorder


Microdosify 
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Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
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]]> Leah & Christine Buzzsprout-15374005 Mon, 08 Jul 2024 05:00:00 -0400 5151 3 88 full true 87 | Finding the Root (with Bethany Troklus) 87 | Finding the Root (with Bethany Troklus) Bethany Troklus, a board-certified naturopath doctor, reveals how she transitioned into her true passion in holistic health. Bethany shares her unique insights into addressing the root causes of health issues by considering the body, mind, and spirit. She emphasizes the power of intuition in navigating the maze of holistic health information and her mission to simplify health strategies for her clients.

Concerned about the alarming trend of our generation potentially having a shorter lifespan than our parents? We discuss the over-reliance on prescription medications and the disconnect many have from their bodies. Bethany shares her experiences and practical tips for reconnecting with one's body, improving sleep, energy levels, and overall health. We also discuss the limitations of conventional medical practices and the transformative benefits of natural healing approaches, such as naturopathic care, meditation, and breath work. The episode critiques the pervasive influence of pharmaceutical advertisements and their impact on public health choices.

Curious about castor oil packs and liver detoxification? Bethany breaks down the significance of these practices and the critical role of sleep and blood sugar stability in overall health. She provides practical advice on managing stress through nutrition and adequate rest, balancing estrogen levels, and maintaining sodium intake. Listen in as Bethany explores the profound effects of unprocessed emotions on physical health and the transformative power of holistic approaches. From teen anxiety to hormone health, Bethany’s enthusiasm for helping people improve their quality of life shines through, offering listeners practical insights and a holistic path to better health.

Find Bethany here: https://www.findingtheroot.com/

And here: https://www.instagram.com/findingtheroot.llc

Watch The Business of Birth Control here: https://www.thebusinessof.life/the-business-of-birth-control


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]]> Bethany Troklus, a board-certified naturopath doctor, reveals how she transitioned into her true passion in holistic health. Bethany shares her unique insights into addressing the root causes of health issues by considering the body, mind, and spirit. She emphasizes the power of intuition in navigating the maze of holistic health information and her mission to simplify health strategies for her clients.

Concerned about the alarming trend of our generation potentially having a shorter lifespan than our parents? We discuss the over-reliance on prescription medications and the disconnect many have from their bodies. Bethany shares her experiences and practical tips for reconnecting with one's body, improving sleep, energy levels, and overall health. We also discuss the limitations of conventional medical practices and the transformative benefits of natural healing approaches, such as naturopathic care, meditation, and breath work. The episode critiques the pervasive influence of pharmaceutical advertisements and their impact on public health choices.

Curious about castor oil packs and liver detoxification? Bethany breaks down the significance of these practices and the critical role of sleep and blood sugar stability in overall health. She provides practical advice on managing stress through nutrition and adequate rest, balancing estrogen levels, and maintaining sodium intake. Listen in as Bethany explores the profound effects of unprocessed emotions on physical health and the transformative power of holistic approaches. From teen anxiety to hormone health, Bethany’s enthusiasm for helping people improve their quality of life shines through, offering listeners practical insights and a holistic path to better health.

Find Bethany here: https://www.findingtheroot.com/

And here: https://www.instagram.com/findingtheroot.llc

Watch The Business of Birth Control here: https://www.thebusinessof.life/the-business-of-birth-control


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Support the show

Join our Patreon for exclusive content:
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]]> Leah & Christine Buzzsprout-15337305 Mon, 01 Jul 2024 05:00:00 -0400 5493 3 87 full false 86 | It's JUST Emotions (A Guide to Emotional Sobriety) 86 | It's JUST Emotions (A Guide to Emotional Sobriety) Ever felt like emotions are simply too much to handle? Imagine navigating a maze of feelings, from anger to guilt, and discovering they're all connected to deeper, often unspoken emotions. Join us as we share our own experiences and explore why expressing emotions, particularly crying, can be so challenging. We'll walk you through personal stories and societal norms that have shaped our emotional landscapes, all while advocating for a more accepting attitude towards our feelings, reminding you that emotions are just energy moving through the body.

We're diving into the complexity of emotions and the tools that can help unpack them, like the feelings wheel. Ever wondered why anger sometimes hides deeper emotions like shame or disappointment? We’ve been there, and we'll share our journey of learning to fully process and embody these feelings. We touch on the concept of emotional sobriety, discussing how sitting with one's emotions—without resorting to coping mechanisms—is a transformative yet continuous process. By reflecting on personal anecdotes, we emphasize the difference between merely understanding emotions intellectually and truly experiencing them.

Relationships play a crucial role in emotional regulation, and we’ll explore the concept of co-regulation with real-life examples. Ever felt calmer just by being around someone? We have, and we'll recount how a shared mushroom journey profoundly connected our nervous systems, highlighting the importance of emotional support. Wrapping up, we discuss the responsible use of psychedelics for therapeutic purposes, emphasizing safety and the right environment. Listen in as we share insights from our own journeys of self-discovery and healing, offering encouragement for anyone navigating their complex emotional world.

https://www.psychologytoday.com/us/blog/emotional-sobriety/201107/what-is-emotional-sobriety

Support the Podcast: https://www.buzzsprout.com/1982724/subscribe

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Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

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]]> Ever felt like emotions are simply too much to handle? Imagine navigating a maze of feelings, from anger to guilt, and discovering they're all connected to deeper, often unspoken emotions. Join us as we share our own experiences and explore why expressing emotions, particularly crying, can be so challenging. We'll walk you through personal stories and societal norms that have shaped our emotional landscapes, all while advocating for a more accepting attitude towards our feelings, reminding you that emotions are just energy moving through the body.

We're diving into the complexity of emotions and the tools that can help unpack them, like the feelings wheel. Ever wondered why anger sometimes hides deeper emotions like shame or disappointment? We’ve been there, and we'll share our journey of learning to fully process and embody these feelings. We touch on the concept of emotional sobriety, discussing how sitting with one's emotions—without resorting to coping mechanisms—is a transformative yet continuous process. By reflecting on personal anecdotes, we emphasize the difference between merely understanding emotions intellectually and truly experiencing them.

Relationships play a crucial role in emotional regulation, and we’ll explore the concept of co-regulation with real-life examples. Ever felt calmer just by being around someone? We have, and we'll recount how a shared mushroom journey profoundly connected our nervous systems, highlighting the importance of emotional support. Wrapping up, we discuss the responsible use of psychedelics for therapeutic purposes, emphasizing safety and the right environment. Listen in as we share insights from our own journeys of self-discovery and healing, offering encouragement for anyone navigating their complex emotional world.

https://www.psychologytoday.com/us/blog/emotional-sobriety/201107/what-is-emotional-sobriety

Support the Podcast: https://www.buzzsprout.com/1982724/subscribe

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Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
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Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-15298916 Mon, 24 Jun 2024 05:00:00 -0400 5417 3 86 full true 85 | Moms on Mushrooms (with Tracey Tee) 85 | Moms on Mushrooms (with Tracey Tee) How can moms benefit from psychedelics? In this episode, we invite Tracey, the founder of Moms on Mushrooms, to share her remarkable journey from skepticism to a profound spiritual awakening through psilocybin mushrooms. Tracey recounts her life-altering camping trip that introduced her to the healing potential of psychedelics, helping her navigate the challenges of stage four endometriosis and surgical menopause. Her candid narrative reveals how microdosing became a cornerstone of her physical and emotional recovery, illuminating the therapeutic promise of psilocybin.

We also explore the pivotal role women and mothers can play in fostering healing within their families. We discuss the importance of leading by example and the power of self-improvement to inspire change in loved ones, even amid adversity like addiction. We delve into the public scrutiny faced by mothers advocating for psychedelics, sharing Tracy's poignant experiences with media, including a contentious appearance on Dr. Phil. Tracey’s story is a testament to the power of staying true to one's message despite criticism, ultimately reaching those who might benefit most from her advocacy.

Finally, we dive into the societal challenges of emotional suppression, especially among women, and the importance of allowing oneself to feel and release emotions. Tracey offers insights on balancing microdosing and larger doses of psychedelics, responsible drug education for children, and fostering open conversations with teenagers about substance use. Learn about the supportive community of Moms on Mushrooms, which empowers women through education and shared experiences, helping them integrate psychedelics into their lives safely and effectively. Tune in to uncover the dynamic intersection of psychedelics, motherhood, and personal healing.

Find MOMS here: https://www.momsonmushrooms.com/


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]]> How can moms benefit from psychedelics? In this episode, we invite Tracey, the founder of Moms on Mushrooms, to share her remarkable journey from skepticism to a profound spiritual awakening through psilocybin mushrooms. Tracey recounts her life-altering camping trip that introduced her to the healing potential of psychedelics, helping her navigate the challenges of stage four endometriosis and surgical menopause. Her candid narrative reveals how microdosing became a cornerstone of her physical and emotional recovery, illuminating the therapeutic promise of psilocybin.

We also explore the pivotal role women and mothers can play in fostering healing within their families. We discuss the importance of leading by example and the power of self-improvement to inspire change in loved ones, even amid adversity like addiction. We delve into the public scrutiny faced by mothers advocating for psychedelics, sharing Tracy's poignant experiences with media, including a contentious appearance on Dr. Phil. Tracey’s story is a testament to the power of staying true to one's message despite criticism, ultimately reaching those who might benefit most from her advocacy.

Finally, we dive into the societal challenges of emotional suppression, especially among women, and the importance of allowing oneself to feel and release emotions. Tracey offers insights on balancing microdosing and larger doses of psychedelics, responsible drug education for children, and fostering open conversations with teenagers about substance use. Learn about the supportive community of Moms on Mushrooms, which empowers women through education and shared experiences, helping them integrate psychedelics into their lives safely and effectively. Tune in to uncover the dynamic intersection of psychedelics, motherhood, and personal healing.

Find MOMS here: https://www.momsonmushrooms.com/


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]]> Leah & Christine Buzzsprout-15211997 Mon, 10 Jun 2024 05:00:00 -0400 4974 3 85 full true 84 | Exploring Psychedelic Healing for Veterans (with Lauren Myers of VETS) 84 | Exploring Psychedelic Healing for Veterans (with Lauren Myers of VETS) Can psychedelics help Veterans? Join us for a transformative conversation with Lauren Myers, Director of Women's Programs at Veterans Exploring Treatment Solutions (VETS), as she shares her inspiring journey from Air Force pilot to leading advocate for psychedelic therapy. Alongside her Navy SEAL husband, Lauren faced the harrowing challenges of his post-traumatic stress and traumatic brain injury, navigating the inadequacies of traditional treatments. Through the VETS program, they discovered a pivotal treatment in Mexico with Ibogaine that reshaped their lives. Learn how it brought to light Lauren’s own unprocessed trauma, stressing the necessity of holistic healing for veterans and their families.

Dive deep into the profound impact of psilocybin as Lauren recounts the shared healing practices that reconnected her and her husband. This isn’t just about the psychedelic experience; it’s about the continuous commitment to mind, body, and spirit practices that sustain long-term healing. From meditation and Qigong to the importance of integrating lessons learned, Lauren highlights the contrast between seeking quick fixes and embracing enduring transformation. Hear their personal stories of growth, the evolution of their family dynamics, and the ripple effects of finding purpose through service in the psychedelic space.

Finally, we address the broader landscape of veteran mental health, shedding light on the work VETS is doing to make psychedelic-assisted therapy accessible and accepted. With alarming rates of PTSD, depression, and suicide among veterans, the need for comprehensive support systems is more pressing than ever. Lauren discusses the significant barriers to accessing care, the stigma around seeking help, and the promising future of holistic retreats that incorporate yoga, meditation, and group counseling. The conversation highlights the need for financial support, the impact of psychedelics on healing, and the potential for legislative changes to expand access to psychedelic therapy for active-duty members. This episode is a heartfelt call to action, urging listeners to support veterans and their families by advocating for treatments that truly work.

Read more about VETS: https://vetsolutions.org/

Follow VETS on Instagram: https://www.instagram.com/veteransolutions


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]]> Can psychedelics help Veterans? Join us for a transformative conversation with Lauren Myers, Director of Women's Programs at Veterans Exploring Treatment Solutions (VETS), as she shares her inspiring journey from Air Force pilot to leading advocate for psychedelic therapy. Alongside her Navy SEAL husband, Lauren faced the harrowing challenges of his post-traumatic stress and traumatic brain injury, navigating the inadequacies of traditional treatments. Through the VETS program, they discovered a pivotal treatment in Mexico with Ibogaine that reshaped their lives. Learn how it brought to light Lauren’s own unprocessed trauma, stressing the necessity of holistic healing for veterans and their families.

Dive deep into the profound impact of psilocybin as Lauren recounts the shared healing practices that reconnected her and her husband. This isn’t just about the psychedelic experience; it’s about the continuous commitment to mind, body, and spirit practices that sustain long-term healing. From meditation and Qigong to the importance of integrating lessons learned, Lauren highlights the contrast between seeking quick fixes and embracing enduring transformation. Hear their personal stories of growth, the evolution of their family dynamics, and the ripple effects of finding purpose through service in the psychedelic space.

Finally, we address the broader landscape of veteran mental health, shedding light on the work VETS is doing to make psychedelic-assisted therapy accessible and accepted. With alarming rates of PTSD, depression, and suicide among veterans, the need for comprehensive support systems is more pressing than ever. Lauren discusses the significant barriers to accessing care, the stigma around seeking help, and the promising future of holistic retreats that incorporate yoga, meditation, and group counseling. The conversation highlights the need for financial support, the impact of psychedelics on healing, and the potential for legislative changes to expand access to psychedelic therapy for active-duty members. This episode is a heartfelt call to action, urging listeners to support veterans and their families by advocating for treatments that truly work.

Read more about VETS: https://vetsolutions.org/

Follow VETS on Instagram: https://www.instagram.com/veteransolutions


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]]> Leah & Christine Buzzsprout-15180610 Mon, 03 Jun 2024 05:00:00 -0400 3529 3 84 full true 83 | Just Don't It (A New Perspective on Depression and Anxiety) 83 | Just Don't It (A New Perspective on Depression and Anxiety) Peeling back the curtain on mental health, we tackle the unspoken with raw honesty and a touch of humor, sharing our unique paths through the shadows of depression, anxiety, and the transformative power of psychedelic therapy. These are not just clinical terms or distant concepts; they're chapters in our story and maybe yours, too. Join us as we confront the societal pressures to keep silent and, instead, choose to celebrate the courage it takes to face our innermost struggles head-on.

These conversations are more than just confessions; they're a beacon of hope for anyone feeling alone in their journey, a reminder that the descent into healing, though daunting, can lead to remarkable growth and empowerment.

By the end of our time together, we're not just discussing mental health; we're living it, breathing it, and redefining it. Through laughter, tears, and profound insights, this episode is an invitation to embrace the full spectrum of our emotions and the rich tapestry they weave in our lives. So, take a break from the 'Just Do It' mantra and join us as we discover the joy in 'Just Don't' – because sometimes, the bravest thing you can do is just be.

The Heroine's Journey: https://amzn.to/4bDNVsX

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]]> Peeling back the curtain on mental health, we tackle the unspoken with raw honesty and a touch of humor, sharing our unique paths through the shadows of depression, anxiety, and the transformative power of psychedelic therapy. These are not just clinical terms or distant concepts; they're chapters in our story and maybe yours, too. Join us as we confront the societal pressures to keep silent and, instead, choose to celebrate the courage it takes to face our innermost struggles head-on.

These conversations are more than just confessions; they're a beacon of hope for anyone feeling alone in their journey, a reminder that the descent into healing, though daunting, can lead to remarkable growth and empowerment.

By the end of our time together, we're not just discussing mental health; we're living it, breathing it, and redefining it. Through laughter, tears, and profound insights, this episode is an invitation to embrace the full spectrum of our emotions and the rich tapestry they weave in our lives. So, take a break from the 'Just Do It' mantra and join us as we discover the joy in 'Just Don't' – because sometimes, the bravest thing you can do is just be.

The Heroine's Journey: https://amzn.to/4bDNVsX

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]]> Leah & Christine Buzzsprout-15141056 Mon, 27 May 2024 05:00:00 -0400 5888 3 83 full true 82 | Bridging Ancient Wisdom with Modern Psychedelics (with Azalea) 82 | Bridging Ancient Wisdom with Modern Psychedelics (with Azalea) Embark on an entrancing exploration as Azalea Montaño-Kemp, a medicine woman for the modern era, shares her wisdom on intertwining curanderismo with the verve of today's generation. Grasping the essence of ancient practices, she reveals how traditional mushroom ceremonies and microdosing can coalesce with our contemporary existence, urging us to connect with plant spirits with both reverence and a hint of playfulness. Her insights invigorate our understanding of psychedelics' therapeutic joy, challenging preconceived notions that these rituals are strictly somber or solely a novelty.

We also traverse the poignant transformations of individuals who've encountered the profound depths of shamanic healing, awakening ancestral ties and imbibing the age-old wisdom of plant medicines. Their personal narratives, from soul-stirring revelations to the integration of these expansive experiences into daily life, underscore the delicate balance of honoring the past while navigating the present.

Finally, we reflect on the present-day role of shamanism and the intriguing potential of plants like the blue lotus, revered since antiquity for its dream-enhancing properties. Our discussion illuminates how these earthly remedies can illuminate the dark corners of our lives and provide holistic support. This episode is an invitation to those curious about the intersections of plant medicine, personal transformation, and the modern rebirth of ancient healing practices—it's a conversation that may well alter your perception of the spiritual landscape and the time-honored wisdom guiding us towards inner light.

Find Azalea here: www.instagram.com/azaleadetierra

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]]> Embark on an entrancing exploration as Azalea Montaño-Kemp, a medicine woman for the modern era, shares her wisdom on intertwining curanderismo with the verve of today's generation. Grasping the essence of ancient practices, she reveals how traditional mushroom ceremonies and microdosing can coalesce with our contemporary existence, urging us to connect with plant spirits with both reverence and a hint of playfulness. Her insights invigorate our understanding of psychedelics' therapeutic joy, challenging preconceived notions that these rituals are strictly somber or solely a novelty.

We also traverse the poignant transformations of individuals who've encountered the profound depths of shamanic healing, awakening ancestral ties and imbibing the age-old wisdom of plant medicines. Their personal narratives, from soul-stirring revelations to the integration of these expansive experiences into daily life, underscore the delicate balance of honoring the past while navigating the present.

Finally, we reflect on the present-day role of shamanism and the intriguing potential of plants like the blue lotus, revered since antiquity for its dream-enhancing properties. Our discussion illuminates how these earthly remedies can illuminate the dark corners of our lives and provide holistic support. This episode is an invitation to those curious about the intersections of plant medicine, personal transformation, and the modern rebirth of ancient healing practices—it's a conversation that may well alter your perception of the spiritual landscape and the time-honored wisdom guiding us towards inner light.

Find Azalea here: www.instagram.com/azaleadetierra

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]]> Leah & Christine Buzzsprout-15056951 Mon, 13 May 2024 05:00:00 -0400 4183 3 82 full true 81 | Trip Sitter, Guide, or Solo Journey? 81 | Trip Sitter, Guide, or Solo Journey? There comes a moment in every seeker's journey where the path forward demands not just intention, but a guiding hand. Our latest episode answers one of the questions we get a lot from beginners. 'Can I trip solo or do I need a guide?' Choosing a sitter or guide for psychedelic journeys, is a choice almost as critical as the experience itself. We share heartfelt narratives that illuminate the emotional intricacies of such decisions, discussing how relationships evolve and how these transformations can affect the sense of security one feels with a trip sitter. Unspoken bonds, trust, and the financial realities that often lead to non-professional support all come under our thoughtful gaze. We're not just talking about safety nets here; we're revealing the soul connections that make or break transformative experiences.

As we wade into the waters of our consciousness, the ripples of our psychedelic journeys extend far beyond the shores of the experience itself. We unravel the importance of integration, a journey that continues long after the effects of the substances have faded. It's a discussion that extends a hand to those who find it hard to ask for help, highlighting the power of surrendering to the care of a community. Each unique integration process is like a thread woven into the fabric of our lives, sometimes subtle like the benefits of microdosing, other times profound and life-altering. Our conversation takes a compassionate look at the lifelong dance of integrating insights into the everyday, a ballet of the soul that requires grace, patience, and the courage to be vulnerable.

Our exploration doesn't end at the boundaries of the mind; it spans to the significance of surrounding oneself with the right people. We reflect on what to look for in a trip sitter — someone who brings calm to the chaos, who lets emotional expressions flow uninhibited, and whose own inner work shines like a beacon in the tempest. The episode isn't just a guide; it's a companion piece to those seeking to embrace their quirks and the weirdness that makes us wonderfully human. We discuss resources like the Fireside Project for those in need, and through it all, a message is clear: the right support person isn't just valuable; they're essential, lending their serenity to our inner turmoil and aiding in the journey toward healing.

https://firesideproject.org/

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]]> There comes a moment in every seeker's journey where the path forward demands not just intention, but a guiding hand. Our latest episode answers one of the questions we get a lot from beginners. 'Can I trip solo or do I need a guide?' Choosing a sitter or guide for psychedelic journeys, is a choice almost as critical as the experience itself. We share heartfelt narratives that illuminate the emotional intricacies of such decisions, discussing how relationships evolve and how these transformations can affect the sense of security one feels with a trip sitter. Unspoken bonds, trust, and the financial realities that often lead to non-professional support all come under our thoughtful gaze. We're not just talking about safety nets here; we're revealing the soul connections that make or break transformative experiences.

As we wade into the waters of our consciousness, the ripples of our psychedelic journeys extend far beyond the shores of the experience itself. We unravel the importance of integration, a journey that continues long after the effects of the substances have faded. It's a discussion that extends a hand to those who find it hard to ask for help, highlighting the power of surrendering to the care of a community. Each unique integration process is like a thread woven into the fabric of our lives, sometimes subtle like the benefits of microdosing, other times profound and life-altering. Our conversation takes a compassionate look at the lifelong dance of integrating insights into the everyday, a ballet of the soul that requires grace, patience, and the courage to be vulnerable.

Our exploration doesn't end at the boundaries of the mind; it spans to the significance of surrounding oneself with the right people. We reflect on what to look for in a trip sitter — someone who brings calm to the chaos, who lets emotional expressions flow uninhibited, and whose own inner work shines like a beacon in the tempest. The episode isn't just a guide; it's a companion piece to those seeking to embrace their quirks and the weirdness that makes us wonderfully human. We discuss resources like the Fireside Project for those in need, and through it all, a message is clear: the right support person isn't just valuable; they're essential, lending their serenity to our inner turmoil and aiding in the journey toward healing.

https://firesideproject.org/

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Support the show

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]]> Leah & Christine Buzzsprout-15007345 Mon, 06 May 2024 05:00:00 -0400 3405 3 81 full true 80 | It's Time to Do The Work Now (with Ally) 80 | It's Time to Do The Work Now (with Ally) When Ally first shared her story of personal transformation through psychedelics on our second season, it struck a chord with so many of you. Now she's back, ready to pull back the curtain on the continuous journey that began with a single mushroom trip, and has since woven its way into the fabric of her daily life after. Her laughter is contagious, and her openness about the integration of these experiences into her personal and familial relationships is as raw as it is relatable. Ally's candidness offers a map for those navigating the emotional terrain of self-acceptance and the complexities of redefining intimacy post-divorce.

Our conversation ventures into the lessons learned from letting go — whether it's the need for parental approval, a former relationship, or even past versions of ourselves. As Ally recounts her therapy sessions and the subsequent unraveling of long-held fears and boundaries, her story serves as a beacon for anyone struggling to find their footing amidst life's transitions. Her reflections on the ebb and flow of friendships and the challenges of facing internal battles remind us that transformation isn't a destination, but a path we walk with both courage and vulnerability.

Ending on a note of hilarity and heart, we traipse through the pursuit of spiritual growth that looks different for each of us. Ally's journey is a testament to the beauty of self-discovery, the power of authenticity, and the strength found in recognizing that every step, no matter how small or uncertain, is a part of the dance of healing and growth. Tune in and embrace the possibility that Ally's story might just be the catalyst for your own leap into self-transformation.

https://amzn.to/3y6YJRi

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]]> When Ally first shared her story of personal transformation through psychedelics on our second season, it struck a chord with so many of you. Now she's back, ready to pull back the curtain on the continuous journey that began with a single mushroom trip, and has since woven its way into the fabric of her daily life after. Her laughter is contagious, and her openness about the integration of these experiences into her personal and familial relationships is as raw as it is relatable. Ally's candidness offers a map for those navigating the emotional terrain of self-acceptance and the complexities of redefining intimacy post-divorce.

Our conversation ventures into the lessons learned from letting go — whether it's the need for parental approval, a former relationship, or even past versions of ourselves. As Ally recounts her therapy sessions and the subsequent unraveling of long-held fears and boundaries, her story serves as a beacon for anyone struggling to find their footing amidst life's transitions. Her reflections on the ebb and flow of friendships and the challenges of facing internal battles remind us that transformation isn't a destination, but a path we walk with both courage and vulnerability.

Ending on a note of hilarity and heart, we traipse through the pursuit of spiritual growth that looks different for each of us. Ally's journey is a testament to the beauty of self-discovery, the power of authenticity, and the strength found in recognizing that every step, no matter how small or uncertain, is a part of the dance of healing and growth. Tune in and embrace the possibility that Ally's story might just be the catalyst for your own leap into self-transformation.

https://amzn.to/3y6YJRi

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Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

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]]> Leah & Christine Buzzsprout-14972436 Mon, 29 Apr 2024 05:00:00 -0400 6585 3 80 full true 79 | Bicycle Day and the History of L$D 79 | Bicycle Day and the History of L$D Happy Bicycle Day to those who celebrate! And to those who don't...it's story time. This episode isn't just a history lesson; it's an investigation into the therapeutic effects of LSD.  Let's dive into the cultural ties between psychedelic use and music preferences, and get into how these substances have been linked to iconic movements, counterculture and the war on drugs.

Venture through the shadowy corridors of LSD's past with us as we uncover stories from the serendipitous discovery by Albert Hofmann to the chilling MK-Ultra experiments. We illuminate the societal implications and cultural shifts brought about by LSD, acknowledging the contributions of visionaries like Timothy Leary and Ram Dass in our understanding of consciousness.

Finally, we confront the ethical conundrums and practical challenges of psychedelic use in today's world. You'll hear tales of personal transformation, insights into literature, and the paradoxes that make LSD such an enigma. Christine offers her perspective on the evolving perceptions of psychedelics and the importance of maintaining curiosity when diving into the depths of the mind. Whether you're a psychedelic enthusiast or just keen on the influence of these substances on self-awareness and culture, this episode invites you to peer through the kaleidoscope of LSD's fascinating landscape.

Armchair Expert MK-Ultra Podcast: https://open.spotify.com/episode/7F2sG7xIrbPmvmxi4Gyzkn?si=cu-kZQPSTmSUnfrua7Fc4A

Books We Recommend: https://amzn.to/4aFyrnU



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]]> Happy Bicycle Day to those who celebrate! And to those who don't...it's story time. This episode isn't just a history lesson; it's an investigation into the therapeutic effects of LSD.  Let's dive into the cultural ties between psychedelic use and music preferences, and get into how these substances have been linked to iconic movements, counterculture and the war on drugs.

Venture through the shadowy corridors of LSD's past with us as we uncover stories from the serendipitous discovery by Albert Hofmann to the chilling MK-Ultra experiments. We illuminate the societal implications and cultural shifts brought about by LSD, acknowledging the contributions of visionaries like Timothy Leary and Ram Dass in our understanding of consciousness.

Finally, we confront the ethical conundrums and practical challenges of psychedelic use in today's world. You'll hear tales of personal transformation, insights into literature, and the paradoxes that make LSD such an enigma. Christine offers her perspective on the evolving perceptions of psychedelics and the importance of maintaining curiosity when diving into the depths of the mind. Whether you're a psychedelic enthusiast or just keen on the influence of these substances on self-awareness and culture, this episode invites you to peer through the kaleidoscope of LSD's fascinating landscape.

Armchair Expert MK-Ultra Podcast: https://open.spotify.com/episode/7F2sG7xIrbPmvmxi4Gyzkn?si=cu-kZQPSTmSUnfrua7Fc4A

Books We Recommend: https://amzn.to/4aFyrnU



Microdosify 
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Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

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Our Website:
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]]> Leah & Christine Buzzsprout-14916608 Fri, 19 Apr 2024 05:00:00 -0400 5704 3 79 full true 78 | That's Not a Flex 78 | That's Not a Flex Have you ever caught yourself performing for approval, donning a mask to fit societal norms? Prepare to be liberated as we embark on a quest to unearth the essence of living authentically. We'll navigate the minefield of societal expectations, discerning the superficial flexes from true personal achievements. Grappling with the paradox of people-pleasing, we'll expose its potential as a guise for manipulation. We'll dissect the authentic interactions that define honest friendships and the transformative power they hold in our lives.

Navigating the murky waters of emotional expression, we shed light on the pressures faced by both men and women. The 'emotions wheel' becomes a compass for understanding the intricate layers of our feelings, while we also explore the balance of feminine and masculine traits within us. Our conversation takes a turn towards the challenges of work-life balance, people pleasing, the hustle culture, and the unseen struggles lurking behind successful facades. Plus, we get personal, sharing anecdotes and insights gained from human design, all while questioning the unrealistic expectations imposed by a patriarchal society. 

As we draw the curtains on this heart-to-heart, we touch upon the transformative impact of self-healing on parenting and the significance of vulnerability. We challenge the notions surrounding toxic family systems and the misconceptions of materialism, closing with a reflection on the true meaning of friendship. From the superficial bragging to the courage in honest confrontations among friends, our conversation is an invitation to rethink what it means to flex in modern society. Join us as we grapple with the struggle for balance, the superwoman syndrome, and the beauty of asking for help.

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]]> Have you ever caught yourself performing for approval, donning a mask to fit societal norms? Prepare to be liberated as we embark on a quest to unearth the essence of living authentically. We'll navigate the minefield of societal expectations, discerning the superficial flexes from true personal achievements. Grappling with the paradox of people-pleasing, we'll expose its potential as a guise for manipulation. We'll dissect the authentic interactions that define honest friendships and the transformative power they hold in our lives.

Navigating the murky waters of emotional expression, we shed light on the pressures faced by both men and women. The 'emotions wheel' becomes a compass for understanding the intricate layers of our feelings, while we also explore the balance of feminine and masculine traits within us. Our conversation takes a turn towards the challenges of work-life balance, people pleasing, the hustle culture, and the unseen struggles lurking behind successful facades. Plus, we get personal, sharing anecdotes and insights gained from human design, all while questioning the unrealistic expectations imposed by a patriarchal society. 

As we draw the curtains on this heart-to-heart, we touch upon the transformative impact of self-healing on parenting and the significance of vulnerability. We challenge the notions surrounding toxic family systems and the misconceptions of materialism, closing with a reflection on the true meaning of friendship. From the superficial bragging to the courage in honest confrontations among friends, our conversation is an invitation to rethink what it means to flex in modern society. Join us as we grapple with the struggle for balance, the superwoman syndrome, and the beauty of asking for help.

Microdosify 
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Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
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]]> Leah & Christine Buzzsprout-14888665 Mon, 15 Apr 2024 05:00:00 -0400 6454 3 78 full true 77 | From Powerless to Empowered (Are You a Bit F*cked?) 77 | From Powerless to Empowered (Are You a Bit F*cked?) Are you a bit f*cked? The question that starts everyone's healing journey. Let's delve deep into the transformative power of the 12 steps of Alcoholics Anonymous and how they can serve as steps to healing for anyone. In this episode, we take a profound exploration into how these steps can serve as a guiding light for anyone embarking on a journey of healing and personal transformation.

From the humbling admission of powerlessness to the invigorating potential of psychedelic integration, we dissect the delicate dance of healing from past wounds and the courageous steps towards recovery and empowerment. Our discussion spans the spectrum of self-awareness, touching on the power of introspection and the courage to forge new paths.

Join us for a raw and reflective session, peppered with personal growth insights, as we aim to resonate with individuals navigating their own paths of self-discovery. Tune in, and discover a fragment of your own narrative within the mosaic of our shared experiences.

Russel Brand Recovery book: https://amzn.to/49zxSuA

Puff Puff Pass card game: https://amzn.to/3TNnWaM

Transformation bracelet: https://www.etsy.com/shop/LunaByLeah



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]]> Are you a bit f*cked? The question that starts everyone's healing journey. Let's delve deep into the transformative power of the 12 steps of Alcoholics Anonymous and how they can serve as steps to healing for anyone. In this episode, we take a profound exploration into how these steps can serve as a guiding light for anyone embarking on a journey of healing and personal transformation.

From the humbling admission of powerlessness to the invigorating potential of psychedelic integration, we dissect the delicate dance of healing from past wounds and the courageous steps towards recovery and empowerment. Our discussion spans the spectrum of self-awareness, touching on the power of introspection and the courage to forge new paths.

Join us for a raw and reflective session, peppered with personal growth insights, as we aim to resonate with individuals navigating their own paths of self-discovery. Tune in, and discover a fragment of your own narrative within the mosaic of our shared experiences.

Russel Brand Recovery book: https://amzn.to/49zxSuA

Puff Puff Pass card game: https://amzn.to/3TNnWaM

Transformation bracelet: https://www.etsy.com/shop/LunaByLeah



Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
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]]> Leah & Christine Buzzsprout-14839328 Mon, 08 Apr 2024 05:00:00 -0400 4546 3 77 full true 76 | A Dose of Colors with a Side of Amanita 76 | A Dose of Colors with a Side of Amanita After quite a few technical difficulties trying to make this episode happen, we are so excited to introduce you to Adam and Mike from COLORS Gummies, your guides on a remarkable journey through the psychedelic wellness landscape. Their candid stories take you behind the scenes of their shift from the cannabis realm to the burgeoning world of psilocybin-infused gummies. Prepare to be captivated as they reveal how these tiny but mighty treats have reshaped their mental health and sparked a movement toward healing and personal evolution.

Amid the challenges of the pandemic, their journeys mirrored those of countless others.  They grappled with a decline in mental well-being which was fueled by isolation and economic strains. The resulting issues persisted long after the pandemic’s peak casting a shadow over their daily lives and connections. In their search for rejuvenation, the world of mushrooms called to them. Unfortunately, they were met with many unethical, unhealthy, and nebulous products that in many cases hid their ingredients and processes. 

They established COLORS in response to a recognized need in thier lives and the community around them. Despite the growing awareness of the benefits of mushrooms, many individuals are unaware of where to find products infused with them. As advocates for mental health who have faced their own challenges, they embarked on a mission to create a unique product that stands apart from anything currently available.

The essence of COLORS as a brand is rooted in raising awareness about the incredible healing potential of mushrooms. Their primary objective is to provide individuals seeking access to mushrooms with products that are not only safe and ethical but also discreet, allowing them to enjoy these benefits with confidence. COLORS prioritizes transparency in both their actions and processes, aspiring to educate more people about the remarkable effects of our mushrooms. Ultimately, they hope that as more individuals experience the benefits of their offerings, we can collectively influence positive legislative changes in the right direction.

We venture into the world of Amanita mushrooms, where Adam and Mike help us unravel the secrets of this historic fungus. They illuminate its misunderstood nature, discussing its symbiotic relationship with birch trees and the soothing effects on GABA receptors in the brain. Their amanita gummies provide a delicate balance of blending THC with amanita to craft a unique experience that's both calming and enlightening.

Finally, get a front-row seat to the challenges and triumphs of forging a path in the psychedelic industry. The passion-fueled partnership between Adam, Mike, and their allies shines through as they tackle marketing hurdles, source ethical materials, and prioritize education. Their commitment to redefining the healing potential of psychedelics paints a future where mental wellness is accessible, stigma is dismantled, and sacred medicines are revered. Tune in for an episode that's not just a conversation but a gateway to a more open and exploratory approach to well-being.

Use our code OTHERSIDE15 for 15% off your first order at https://colorsgummies.net/

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Our Website:
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]]> After quite a few technical difficulties trying to make this episode happen, we are so excited to introduce you to Adam and Mike from COLORS Gummies, your guides on a remarkable journey through the psychedelic wellness landscape. Their candid stories take you behind the scenes of their shift from the cannabis realm to the burgeoning world of psilocybin-infused gummies. Prepare to be captivated as they reveal how these tiny but mighty treats have reshaped their mental health and sparked a movement toward healing and personal evolution.

Amid the challenges of the pandemic, their journeys mirrored those of countless others.  They grappled with a decline in mental well-being which was fueled by isolation and economic strains. The resulting issues persisted long after the pandemic’s peak casting a shadow over their daily lives and connections. In their search for rejuvenation, the world of mushrooms called to them. Unfortunately, they were met with many unethical, unhealthy, and nebulous products that in many cases hid their ingredients and processes. 

They established COLORS in response to a recognized need in thier lives and the community around them. Despite the growing awareness of the benefits of mushrooms, many individuals are unaware of where to find products infused with them. As advocates for mental health who have faced their own challenges, they embarked on a mission to create a unique product that stands apart from anything currently available.

The essence of COLORS as a brand is rooted in raising awareness about the incredible healing potential of mushrooms. Their primary objective is to provide individuals seeking access to mushrooms with products that are not only safe and ethical but also discreet, allowing them to enjoy these benefits with confidence. COLORS prioritizes transparency in both their actions and processes, aspiring to educate more people about the remarkable effects of our mushrooms. Ultimately, they hope that as more individuals experience the benefits of their offerings, we can collectively influence positive legislative changes in the right direction.

We venture into the world of Amanita mushrooms, where Adam and Mike help us unravel the secrets of this historic fungus. They illuminate its misunderstood nature, discussing its symbiotic relationship with birch trees and the soothing effects on GABA receptors in the brain. Their amanita gummies provide a delicate balance of blending THC with amanita to craft a unique experience that's both calming and enlightening.

Finally, get a front-row seat to the challenges and triumphs of forging a path in the psychedelic industry. The passion-fueled partnership between Adam, Mike, and their allies shines through as they tackle marketing hurdles, source ethical materials, and prioritize education. Their commitment to redefining the healing potential of psychedelics paints a future where mental wellness is accessible, stigma is dismantled, and sacred medicines are revered. Tune in for an episode that's not just a conversation but a gateway to a more open and exploratory approach to well-being.

Use our code OTHERSIDE15 for 15% off your first order at https://colorsgummies.net/

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Join our Patreon for exclusive content:
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]]> Leah & Christine Buzzsprout-14759357 Mon, 25 Mar 2024 05:00:00 -0400 3181 3 76 full true 75 | Tripping for Beginners 75 | Tripping for Beginners The episode TikTok has been asking for. Looking to dip your toes in the world of psychedelics? This episode is for you. Tripping for Beginners. We break down all the basics and reveal the intricacies of preparing for and engaging with psilocybin, from the delicate art of microdosing to the profound depths of heroic doses. Ready your mind for a dive into the significance of setting intentions and embracing the full scope of these powerful experiences, ensuring your psychedelic voyage is anchored in safety and brimming with potential for growth and self-discovery.

In the sanctity of our shared space, we delve into the protocols that guide one's passage through the higher realms of psychedelic use. We explore the impact of dietary choices, the importance of stepping back from the digital world, and the responsibility of recognizing one's medical history when interacting with these substances. With a mix of personal anecdotes and expert guidance, we underscore the healing possibilities that emerge when these experiences are woven thoughtfully into the tapestry of everyday life. Our conversations serve as a compass for those seeking to foster lasting change, with practical advice on maintaining a dosing journal and the enriching benefits of consulting with a psychedelic-assisted therapist.

As we close this chapter, we turn the spotlight on the profound ways psychedelics can aid in confronting self-centered tendencies and fostering a journey towards greater self-awareness. Sharing real-life stories, we illustrate the power of these substances to catalyze personal transformation. Whether you're taking your first steps into the world of psychedelics or are a seasoned traveler, our episodes offer a treasure trove of insights, from microdosing revelations to the life-altering impacts of heroic doses. Join us and set sail on your own journey of learning and self-discovery, as we guide you through understanding and embracing the full spectrum of psychedelic experiences.

For a psychedelic assisted therapist near you:
https://psychedelic.support/

James Fadiman's list of medications that interact with psychedelics: https://microdosingpsychedelics.com/microdosing-and-medication/



Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> The episode TikTok has been asking for. Looking to dip your toes in the world of psychedelics? This episode is for you. Tripping for Beginners. We break down all the basics and reveal the intricacies of preparing for and engaging with psilocybin, from the delicate art of microdosing to the profound depths of heroic doses. Ready your mind for a dive into the significance of setting intentions and embracing the full scope of these powerful experiences, ensuring your psychedelic voyage is anchored in safety and brimming with potential for growth and self-discovery.

In the sanctity of our shared space, we delve into the protocols that guide one's passage through the higher realms of psychedelic use. We explore the impact of dietary choices, the importance of stepping back from the digital world, and the responsibility of recognizing one's medical history when interacting with these substances. With a mix of personal anecdotes and expert guidance, we underscore the healing possibilities that emerge when these experiences are woven thoughtfully into the tapestry of everyday life. Our conversations serve as a compass for those seeking to foster lasting change, with practical advice on maintaining a dosing journal and the enriching benefits of consulting with a psychedelic-assisted therapist.

As we close this chapter, we turn the spotlight on the profound ways psychedelics can aid in confronting self-centered tendencies and fostering a journey towards greater self-awareness. Sharing real-life stories, we illustrate the power of these substances to catalyze personal transformation. Whether you're taking your first steps into the world of psychedelics or are a seasoned traveler, our episodes offer a treasure trove of insights, from microdosing revelations to the life-altering impacts of heroic doses. Join us and set sail on your own journey of learning and self-discovery, as we guide you through understanding and embracing the full spectrum of psychedelic experiences.

For a psychedelic assisted therapist near you:
https://psychedelic.support/

James Fadiman's list of medications that interact with psychedelics: https://microdosingpsychedelics.com/microdosing-and-medication/



Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-14699441 Mon, 18 Mar 2024 05:00:00 -0400 3105 full false 74 | Ketamine and Mental Health with Jay Godfrey 74 | Ketamine and Mental Health with Jay Godfrey When the fog of depression and anxiety seems impenetrable, could psychedelics be the beacon of hope? If you've thought about or even HEARD of Ketamine being an option, this episode is for you. Join us as we sit with Jay Godfrey, the passionate co-founder of Nushama, New York City's psychedelic wellness clinic, who illuminates the path to healing with the help of psychedelics like ketamine. Beyond the substance itself, we delve into the vital importance of preparation and integration—a holistic approach that defines the true essence of patient care and the transformative power of these therapies. As we wrestle with the economic realities of health care, Jay's insights shine a light on navigating the financial landscape of psychedelic treatments and finding practitioners committed to a comprehensive healing experience.

Jay's own personal odyssey through the realm of psychedelic therapy undeniably reshaped his life, changing not just his perspectives but his very narrative. He was once a skeptic, anchored in convention and cautious of the unknown, but his voyage was catalyzed by the profound revelations found in Michael Pollan's work, leading to a cascade of transformations in self-perception, relationships, and spirituality. This episode is a candid revelation of that journey, an exploration of how the previously untapped therapeutic potential of psychedelics is fostering a community of converts and advocates, formerly critical of drug use, now championing its healing powers.

As we peer into the crystal ball of psychedelic-assisted therapy's future, we uncover the promising horizon of MDMA's possible legalization for PTSD treatment and its reverberating impact on mental health care. Nushama's vision, a sanctuary of psychedelic medicine, encapsulates the potential of MDMA, psilocybin, LSD, and DMT treatments, reaching into the depths of emotional and psychological challenges. Woven throughout this episode is a tapestry of personal stories and insights that bridge the clinical with the spiritual, from the soul-enriching experience of ketamine therapy to the heart-opening wonders of MDMA. Join us for an episode that's not just a conversation, but a testimonial to the power of psychedelic medicine and the profound gift of being part of this transformative journey.

To learn more about Nushama and their services: https://nushama.com/

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> When the fog of depression and anxiety seems impenetrable, could psychedelics be the beacon of hope? If you've thought about or even HEARD of Ketamine being an option, this episode is for you. Join us as we sit with Jay Godfrey, the passionate co-founder of Nushama, New York City's psychedelic wellness clinic, who illuminates the path to healing with the help of psychedelics like ketamine. Beyond the substance itself, we delve into the vital importance of preparation and integration—a holistic approach that defines the true essence of patient care and the transformative power of these therapies. As we wrestle with the economic realities of health care, Jay's insights shine a light on navigating the financial landscape of psychedelic treatments and finding practitioners committed to a comprehensive healing experience.

Jay's own personal odyssey through the realm of psychedelic therapy undeniably reshaped his life, changing not just his perspectives but his very narrative. He was once a skeptic, anchored in convention and cautious of the unknown, but his voyage was catalyzed by the profound revelations found in Michael Pollan's work, leading to a cascade of transformations in self-perception, relationships, and spirituality. This episode is a candid revelation of that journey, an exploration of how the previously untapped therapeutic potential of psychedelics is fostering a community of converts and advocates, formerly critical of drug use, now championing its healing powers.

As we peer into the crystal ball of psychedelic-assisted therapy's future, we uncover the promising horizon of MDMA's possible legalization for PTSD treatment and its reverberating impact on mental health care. Nushama's vision, a sanctuary of psychedelic medicine, encapsulates the potential of MDMA, psilocybin, LSD, and DMT treatments, reaching into the depths of emotional and psychological challenges. Woven throughout this episode is a tapestry of personal stories and insights that bridge the clinical with the spiritual, from the soul-enriching experience of ketamine therapy to the heart-opening wonders of MDMA. Join us for an episode that's not just a conversation, but a testimonial to the power of psychedelic medicine and the profound gift of being part of this transformative journey.

To learn more about Nushama and their services: https://nushama.com/

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-14662023 Mon, 11 Mar 2024 05:00:00 -0400 4132 3 74 full true 73 | Allow Us to Reintroduce Ourselves...Again 73 | Allow Us to Reintroduce Ourselves...Again Remember the days when we cringed at our former selves? Yeah we do that too. But those moments aren't just comic relief—they're the cornerstones of the empowered individuals we've become. Settle in, fellow explorers, as Christine and I take you on a laughter-filled journey through the evolution of our podcast, "See You on the Other Side." With stories of our past faux pas, we celebrate the growth that has led us from newbie status to confident teenagers of the healing and psychedelic realm. Our shared experiences remind us that personal evolution can be a rollercoaster, with its ups, downs, and loop-the-loops, but the ride is all the richer for it.

Riding the tide of transformation, we unwrap the layers of the mother wound and the interplay between the wounded feminine and masculine, applying these powerful concepts to our own tapestry of life. As we stand firm against the gusts of criticism, especially those from our male counterparts in the healing community, we shed light on why our voices as women are not only necessary but vital for collective empowerment. Our conversations, bolstered by the heartfelt support of our listeners, are testament to the warrior spirit within us all—turning backlash into the very fuel that propels us forward.

This chapter of our adventure takes us beyond the realm of psychedelics and into the diverse universe of healing. No stone is left unturned. We share the liberating shift from feeling cursed by a cycle of trial and errors, to recognizing each as a stepping stone to greater wisdom. We invite you to join us in embracing the full spectrum of self-discovery and healing, as we continue to share our journey, our hearts, and our most transformative moments.

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Remember the days when we cringed at our former selves? Yeah we do that too. But those moments aren't just comic relief—they're the cornerstones of the empowered individuals we've become. Settle in, fellow explorers, as Christine and I take you on a laughter-filled journey through the evolution of our podcast, "See You on the Other Side." With stories of our past faux pas, we celebrate the growth that has led us from newbie status to confident teenagers of the healing and psychedelic realm. Our shared experiences remind us that personal evolution can be a rollercoaster, with its ups, downs, and loop-the-loops, but the ride is all the richer for it.

Riding the tide of transformation, we unwrap the layers of the mother wound and the interplay between the wounded feminine and masculine, applying these powerful concepts to our own tapestry of life. As we stand firm against the gusts of criticism, especially those from our male counterparts in the healing community, we shed light on why our voices as women are not only necessary but vital for collective empowerment. Our conversations, bolstered by the heartfelt support of our listeners, are testament to the warrior spirit within us all—turning backlash into the very fuel that propels us forward.

This chapter of our adventure takes us beyond the realm of psychedelics and into the diverse universe of healing. No stone is left unturned. We share the liberating shift from feeling cursed by a cycle of trial and errors, to recognizing each as a stepping stone to greater wisdom. We invite you to join us in embracing the full spectrum of self-discovery and healing, as we continue to share our journey, our hearts, and our most transformative moments.

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-14621689 Mon, 04 Mar 2024 05:00:00 -0500 3045 3 73 full true 72 | Self-Care in the Festive Frenzy 72 | Self-Care in the Festive Frenzy Our last episode of 2023! Ever found yourself exhausted after a social obligation, despite not touching a drop of alcohol? We're unpacking an 'energy hangover' this week, along with the intricacies of setting boundaries and self-care during the hustle and bustle of the holiday season. We take you on a journey through our personal struggles and triumphs, from navigating challenging family dynamics to the empowering act of crafting our own festive traditions. Join us for heartfelt discussions on how to maintain balance, the necessity of a supportive partner, and the strength we discover when we prioritize mental health and needs over external expectations.

Holidays can amplify everyday anxieties and test the progress of our personal growth, but they also offer a chance to listen to our bodies and heed the signals they send us. We don't just talk about the struggle; we share actionable advice on how to embody self-awareness and confront your feelings with grace. We also share valuable insights on the safe use of substances like ketamine, underlining the importance of guidance during such experiences for both therapeutic potential and harm reduction.

In this episode, laughter and vulnerability intersect as we explore the challenge of self-learning and the wisdom gained from letting those we love make their own mistakes. We dive into personal anecdotes about panic attacks, the healing power of psychedelics, and what it means to embody peace amidst chaos. Our conversation is a candid blend of humor and wisdom that we hope will resonate with anyone looking to navigate the holiday season with a sense of self-discovery and emotional resilience.

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Our last episode of 2023! Ever found yourself exhausted after a social obligation, despite not touching a drop of alcohol? We're unpacking an 'energy hangover' this week, along with the intricacies of setting boundaries and self-care during the hustle and bustle of the holiday season. We take you on a journey through our personal struggles and triumphs, from navigating challenging family dynamics to the empowering act of crafting our own festive traditions. Join us for heartfelt discussions on how to maintain balance, the necessity of a supportive partner, and the strength we discover when we prioritize mental health and needs over external expectations.

Holidays can amplify everyday anxieties and test the progress of our personal growth, but they also offer a chance to listen to our bodies and heed the signals they send us. We don't just talk about the struggle; we share actionable advice on how to embody self-awareness and confront your feelings with grace. We also share valuable insights on the safe use of substances like ketamine, underlining the importance of guidance during such experiences for both therapeutic potential and harm reduction.

In this episode, laughter and vulnerability intersect as we explore the challenge of self-learning and the wisdom gained from letting those we love make their own mistakes. We dive into personal anecdotes about panic attacks, the healing power of psychedelics, and what it means to embody peace amidst chaos. Our conversation is a candid blend of humor and wisdom that we hope will resonate with anyone looking to navigate the holiday season with a sense of self-discovery and emotional resilience.

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-14197486 Sat, 23 Dec 2023 19:00:00 -0500 4987 2 72 full true 71 | There's Something About Sam...Part Deux 71 | There's Something About Sam...Part Deux Annnnnd we're back with Sam for part 2! Catch us mid convo at the beginning while we candidly discuss a scary situation from Sam's past, as it leads us to wondering why men grapple with feelings of inadequacy and doubting their self-worth. Join us for a deep, insightful discussion with our guest, Sam Powers, a trained primal questions coach. We dissect the origin of these insecurities, tying them to childhood traumas, and how to identify and heal those deep wounds that leave us questioning our self worth, purpose, and more. Seeking help is often difficult, but it isn't a sign of weakness, it's a step towards change.

Sam answers a few questions we had from our listeners. From expressing fears in relationships to wrestling with self-confidence, we explore the connection between confidence and work fulfillment. We navigate the pressures of a success-oriented culture, discussing how it propels us to seek external validation, and our personal experiences of career realizations birthed from feelings of inadequacy. We also shed light on the implications of being a highly sensitive person (HSP), advocating for cautious consumption of physical and emotional inputs on our journey to well-being.

The conversation extends to Sam's experience with the healing power of ketamine therapy, the importance of apologies, and the transformative potential of different therapy forms. Finally, we discuss the journey of self-discovery, the power of inner child work, and the importance of showing ourselves grace on our healing journey. Don't miss out on this enlightening conversation. SO good, we had to book him twice.


You can connect with Sam here:
https://www.sampowerscoaching.com/

And here:
https://instagram.com/swamipowers

Microdosify 
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Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Annnnnd we're back with Sam for part 2! Catch us mid convo at the beginning while we candidly discuss a scary situation from Sam's past, as it leads us to wondering why men grapple with feelings of inadequacy and doubting their self-worth. Join us for a deep, insightful discussion with our guest, Sam Powers, a trained primal questions coach. We dissect the origin of these insecurities, tying them to childhood traumas, and how to identify and heal those deep wounds that leave us questioning our self worth, purpose, and more. Seeking help is often difficult, but it isn't a sign of weakness, it's a step towards change.

Sam answers a few questions we had from our listeners. From expressing fears in relationships to wrestling with self-confidence, we explore the connection between confidence and work fulfillment. We navigate the pressures of a success-oriented culture, discussing how it propels us to seek external validation, and our personal experiences of career realizations birthed from feelings of inadequacy. We also shed light on the implications of being a highly sensitive person (HSP), advocating for cautious consumption of physical and emotional inputs on our journey to well-being.

The conversation extends to Sam's experience with the healing power of ketamine therapy, the importance of apologies, and the transformative potential of different therapy forms. Finally, we discuss the journey of self-discovery, the power of inner child work, and the importance of showing ourselves grace on our healing journey. Don't miss out on this enlightening conversation. SO good, we had to book him twice.


You can connect with Sam here:
https://www.sampowerscoaching.com/

And here:
https://instagram.com/swamipowers

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-14038122 Mon, 27 Nov 2023 05:00:00 -0500 5468 2 71 full true 70 | Hypnotherapy, Past Lives and Finding Gratitude in Grief with Alena 70 | Hypnotherapy, Past Lives and Finding Gratitude in Grief with Alena Meet Alena, a clinical hypnotherapist, psychic, medium and spiritual guide specializing in hypnotic healing and past life regression. Join us in this conversation as we journey into the depths of the subconscious mind, exploring how hypnosis can bring profound healing by uncovering deep-seated traumas and emotions. Alena shares her personal voyage with grief and healing, and how she found herself being of service to others.

Our conversation also expands into the world of plant medicine, particularly psilocybin. Alena shares her experiences with microdosing and finding beauty in the mundane.  And also the impact a larger journey had on her grieving process, underlining the importance of slowing down and appreciating the beauty around her.

Alena gives us a glimpse into her upcoming memoir, "Blessed by Death." This intensely personal memoir captures the experiences of grief, death, and the ensuing healing process, giving a fresh perspective on these often difficult-to-talk-about topics. From past life regression to connecting with ancestors, Alina’s memoir weaves together the threads of her personal and professional life, beautifully illustrating the power and potential of alternative healing methods.

✨ Alena Kupchella Gourley, LSW is a Clinical Hypnotherapist, psychic, medium and spiritual guide specializing in hypnotic healing and past life regression. Each session is customized to your beliefs and needs. You will work together to heal current or past relationship issues, physical, mental or emotional traumas or pain, such as phobias, anxieties, addictions, depression and anxiety, improving sports performance, stress management, weight loss and a positive body and food relationship. Self-Love, Self-Acceptance and Self-Forgiveness is our driving force.

✨ Utilizing hypnosis to access a past life and work with your Healing Angels, Guides, Ancestors, Nature Elementals and Animals Friends. Addressing any physical, mental or emotional issues that need healing and fostering forgiveness! Opening to your spiritual gifts, embracing your divinity, healing intergenerational trauma, developing self love. Opening communication with the body to access the messages it is offering through physical, mental or emotional pain.
Always working towards experiencing and learning for yourself how to continue on your healing journey and increase your communication with your Spirit Team. And most importantly the practical application in your current life so you can feel and function your very best. Each session is customized to your beliefs and needs.

Learn more about Alena and the services offered at:
https://celebrateeverystep.com/

Find her podcast at:
https://celebrateeverystep.com/blog/

You can find more content and community interaction at: https://www.facebook.com/celebrateeverystep

And on Instagram:
https://instagram.com/celebrateeverystep

Free guided meditation and hypnosis sessions at:
https://youtube.com/@alenakg?si=9nBhp4Pah1--UfKI

Schedule a free consult call and Find upcoming sessions, classes and courses at:
https://celebrateeverystepscheduling.as.me/schedule.php

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Meet Alena, a clinical hypnotherapist, psychic, medium and spiritual guide specializing in hypnotic healing and past life regression. Join us in this conversation as we journey into the depths of the subconscious mind, exploring how hypnosis can bring profound healing by uncovering deep-seated traumas and emotions. Alena shares her personal voyage with grief and healing, and how she found herself being of service to others.

Our conversation also expands into the world of plant medicine, particularly psilocybin. Alena shares her experiences with microdosing and finding beauty in the mundane.  And also the impact a larger journey had on her grieving process, underlining the importance of slowing down and appreciating the beauty around her.

Alena gives us a glimpse into her upcoming memoir, "Blessed by Death." This intensely personal memoir captures the experiences of grief, death, and the ensuing healing process, giving a fresh perspective on these often difficult-to-talk-about topics. From past life regression to connecting with ancestors, Alina’s memoir weaves together the threads of her personal and professional life, beautifully illustrating the power and potential of alternative healing methods.

✨ Alena Kupchella Gourley, LSW is a Clinical Hypnotherapist, psychic, medium and spiritual guide specializing in hypnotic healing and past life regression. Each session is customized to your beliefs and needs. You will work together to heal current or past relationship issues, physical, mental or emotional traumas or pain, such as phobias, anxieties, addictions, depression and anxiety, improving sports performance, stress management, weight loss and a positive body and food relationship. Self-Love, Self-Acceptance and Self-Forgiveness is our driving force.

✨ Utilizing hypnosis to access a past life and work with your Healing Angels, Guides, Ancestors, Nature Elementals and Animals Friends. Addressing any physical, mental or emotional issues that need healing and fostering forgiveness! Opening to your spiritual gifts, embracing your divinity, healing intergenerational trauma, developing self love. Opening communication with the body to access the messages it is offering through physical, mental or emotional pain.
Always working towards experiencing and learning for yourself how to continue on your healing journey and increase your communication with your Spirit Team. And most importantly the practical application in your current life so you can feel and function your very best. Each session is customized to your beliefs and needs.

Learn more about Alena and the services offered at:
https://celebrateeverystep.com/

Find her podcast at:
https://celebrateeverystep.com/blog/

You can find more content and community interaction at: https://www.facebook.com/celebrateeverystep

And on Instagram:
https://instagram.com/celebrateeverystep

Free guided meditation and hypnosis sessions at:
https://youtube.com/@alenakg?si=9nBhp4Pah1--UfKI

Schedule a free consult call and Find upcoming sessions, classes and courses at:
https://celebrateeverystepscheduling.as.me/schedule.php

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-14000578 Mon, 20 Nov 2023 05:00:00 -0500 3362 2 70 full true 69 | Story Time: Breathwork, Kundalini, and Bypassing in Healing 69 | Story Time: Breathwork, Kundalini, and Bypassing in Healing Breathwork, a powerful tool for self-care, has been a newer part of our journey. We delve into how it can induce different states of consciousness, create meditative states, and evoke profound emotions. Kundalini energy, accessed through the chakra system, is another concept we explore, discussing its potent healing capabilities. We also address the challenges faced in processing heart-wrenching experiences such as pregnancy loss and how spiritual growth helps us tackle challenging relationships and skepticism.

Speaking about breathwork, we cover its various types and explore the Wim Hof Method, box breathing, and the Holotropic breathwork method. We discuss how these techniques can effectively manage stress and lead to transformative states of consciousness. We discuss the importance of healing from past traumas and how tools like breathwork, meditation, reiki, and more can facilitate the healing process and contribute to personal growth.

Connect with Erica at Guided Place for some of the services we mentioned in this episode: www.guidedplace.com

And Saturdays with Spirit: https://jennyshanks.com/events/saturdays-with-spirit-2023/

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
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Our Website:
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]]> Breathwork, a powerful tool for self-care, has been a newer part of our journey. We delve into how it can induce different states of consciousness, create meditative states, and evoke profound emotions. Kundalini energy, accessed through the chakra system, is another concept we explore, discussing its potent healing capabilities. We also address the challenges faced in processing heart-wrenching experiences such as pregnancy loss and how spiritual growth helps us tackle challenging relationships and skepticism.

Speaking about breathwork, we cover its various types and explore the Wim Hof Method, box breathing, and the Holotropic breathwork method. We discuss how these techniques can effectively manage stress and lead to transformative states of consciousness. We discuss the importance of healing from past traumas and how tools like breathwork, meditation, reiki, and more can facilitate the healing process and contribute to personal growth.

Connect with Erica at Guided Place for some of the services we mentioned in this episode: www.guidedplace.com

And Saturdays with Spirit: https://jennyshanks.com/events/saturdays-with-spirit-2023/

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]]> Leah & Christine Buzzsprout-13951706 Mon, 13 Nov 2023 05:00:00 -0500 5992 2 69 full true 68 | There's Something About Sam...and Men's Mental Health 68 | There's Something About Sam...and Men's Mental Health We're back with an unvarnished conversation about life, challenges, and growth during the pandemic and beyond. Sam Powers, an experienced carpenter, shares his unique experiences of building a home for his family during these tumultuous times and how this process allowed him to connect deeper with his children and navigate a world reshaped by a healing movement led predominantly by women.

We don't shy away from the tough topics. We openly discuss the struggles men face in seeking help with mental health and loneliness. Drawing from Sam's personal experiences, we examine the necessity of creating safe spaces for men to express their fears and challenges. We emphasize the importance of self-awareness, understanding when it's time to step back and stop pushing for solutions that aren't being received, and the empowering effect of expressing emotions.

We conclude our conversation reflecting on the divine feminine and its connection to men's mental health. We explore how a 12-step program can structure self-accountability and serve as a healing tool, especially in times of grief. Sam opens up about his experiences with self-care, and how therapy and a really amazing retreat helped him understand and manage his personal narrative. Tune in for an episode filled with insight, transformation, and an honest look at navigating life's challenges. Each chapter of our conversation offers a fresh perspective, a nugget of wisdom, and a chance to see life through a different lens. Join us, and let's learn, grow, and heal together.

You can connect with Sam here:
https://www.sampowerscoaching.com/

And here:
https://instagram.com/swamipowers

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Support the show

Join our Patreon for exclusive content:
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Our Website:
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]]> We're back with an unvarnished conversation about life, challenges, and growth during the pandemic and beyond. Sam Powers, an experienced carpenter, shares his unique experiences of building a home for his family during these tumultuous times and how this process allowed him to connect deeper with his children and navigate a world reshaped by a healing movement led predominantly by women.

We don't shy away from the tough topics. We openly discuss the struggles men face in seeking help with mental health and loneliness. Drawing from Sam's personal experiences, we examine the necessity of creating safe spaces for men to express their fears and challenges. We emphasize the importance of self-awareness, understanding when it's time to step back and stop pushing for solutions that aren't being received, and the empowering effect of expressing emotions.

We conclude our conversation reflecting on the divine feminine and its connection to men's mental health. We explore how a 12-step program can structure self-accountability and serve as a healing tool, especially in times of grief. Sam opens up about his experiences with self-care, and how therapy and a really amazing retreat helped him understand and manage his personal narrative. Tune in for an episode filled with insight, transformation, and an honest look at navigating life's challenges. Each chapter of our conversation offers a fresh perspective, a nugget of wisdom, and a chance to see life through a different lens. Join us, and let's learn, grow, and heal together.

You can connect with Sam here:
https://www.sampowerscoaching.com/

And here:
https://instagram.com/swamipowers

Microdosify 
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Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
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Our Website:
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]]> Leah & Christine Buzzsprout-13913343 Mon, 06 Nov 2023 05:00:00 -0500 5975 2 68 full true 67 | From Chaos to Compassion: Navigating ADHD and Life Around Us 67 | From Chaos to Compassion: Navigating ADHD and Life Around Us Join us as we shine a light on Christine's personal battles with ADHD, sharing her experiences and shedding light on how it shapes her life and parenting. We dive into the complexities of managing our own symptoms, especially when raising a child with ADHD, and discuss the paradox of thriving on routine while struggling to maintain it.

Have you ever wondered about the effects of THC, CBD, and other substances on your mental health? We've been there. We share our personal journeys with these plant medicines and their impact on anxiety, drawing comparisons between Cannabis and Psilocybin, and how we interact with them differently based on our own individual needs.

Lastly, we touch on the importance of compassion and understanding in today's society. We explore the transformative power of open-mindedness and how crucial it is to see the humanity in others, especially in an era of social media, snap judgements and worldly injustice. We also discuss the critical role each of us plays in supporting one another during difficult times.

Join us on this rollercoaster ride of laughter, deep discussions, and insightful revelations.

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Support the show

Join our Patreon for exclusive content:
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Our Website:
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]]> Join us as we shine a light on Christine's personal battles with ADHD, sharing her experiences and shedding light on how it shapes her life and parenting. We dive into the complexities of managing our own symptoms, especially when raising a child with ADHD, and discuss the paradox of thriving on routine while struggling to maintain it.

Have you ever wondered about the effects of THC, CBD, and other substances on your mental health? We've been there. We share our personal journeys with these plant medicines and their impact on anxiety, drawing comparisons between Cannabis and Psilocybin, and how we interact with them differently based on our own individual needs.

Lastly, we touch on the importance of compassion and understanding in today's society. We explore the transformative power of open-mindedness and how crucial it is to see the humanity in others, especially in an era of social media, snap judgements and worldly injustice. We also discuss the critical role each of us plays in supporting one another during difficult times.

Join us on this rollercoaster ride of laughter, deep discussions, and insightful revelations.

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-13825423 Mon, 23 Oct 2023 05:00:00 -0400 5962 2 67 full true 66 | Kali Who? Where is All This Feminine Rage Coming From? 66 | Kali Who? Where is All This Feminine Rage Coming From? Let's talk about emotions, particularly the strong ones like anger. We've journeyed through the wilderness of our rage, recognizing the guilt and shame that often latch onto such feelings. We shed light on how these intense emotions could sometimes be misdiagnosed as conditions like bipolar disorder or borderline personality disorder and share our personal experiences navigating this often misunderstood terrain. We believe in the power of self-advocacy and the right to be angry and refuse to be unheard.

In the spirit of open discussions, we're also touching on societal issues that often go unaddressed. Ever thought about the harm in complimenting a woman on her weight? Or the complexities of mother-daughter relationships shaped by societal norms? We dive deep into these conversations, sharing personal anecdotes, profound realizations, and even a fun game of 36 Questions. And because we're believers of continuous learning, we wrap things up by sharing our favorite reads that have helped us on our personal journey. So, join us. Let's keep exploring knowledge and staying curious together.

The Heroine's Journey: https://amzn.to/3tA1dFX

36 Questions to Fall In Love: https://www.mindbodygreen.com/articles/36-questions-to-fall-in-love

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
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]]> Let's talk about emotions, particularly the strong ones like anger. We've journeyed through the wilderness of our rage, recognizing the guilt and shame that often latch onto such feelings. We shed light on how these intense emotions could sometimes be misdiagnosed as conditions like bipolar disorder or borderline personality disorder and share our personal experiences navigating this often misunderstood terrain. We believe in the power of self-advocacy and the right to be angry and refuse to be unheard.

In the spirit of open discussions, we're also touching on societal issues that often go unaddressed. Ever thought about the harm in complimenting a woman on her weight? Or the complexities of mother-daughter relationships shaped by societal norms? We dive deep into these conversations, sharing personal anecdotes, profound realizations, and even a fun game of 36 Questions. And because we're believers of continuous learning, we wrap things up by sharing our favorite reads that have helped us on our personal journey. So, join us. Let's keep exploring knowledge and staying curious together.

The Heroine's Journey: https://amzn.to/3tA1dFX

36 Questions to Fall In Love: https://www.mindbodygreen.com/articles/36-questions-to-fall-in-love

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-13782951 Mon, 16 Oct 2023 05:00:00 -0400 4130 2 66 full true 65 | Mindset, Psychedelics and Growth with Tony 65 | Mindset, Psychedelics and Growth with Tony Ever wondered how a pivotal life decision can trigger massive personal transformation? Christine's fiancé, Tony, joins us for an intimate conversation. Sharing his story of how loss became the catalyst to personal development and massive life changes.

Tony shares his story of spiritual exploration with mushrooms and how it has helped him manage his emotions and deepen his understanding of himself and his relationship with Christine, and his children. He also shares how MDMA has enhanced their relationship by creating a safe space for challenging conversations and emotions. 

We navigate the effects of his life experiences with his parenting style, exploring how he cultivates empathy and presence in his interactions with their children. Christine and Tony both reflect on their changing understanding of consciousness and the universe, and how this has impacted their personal growth. This episode is a testament to the power of a conscious relationship, mindset, personal reflection, and the courage to challenge societal norms.

Don't miss out on this powerful conversation that candidly explores the misconception of psychedelics in relationships. And get to know a little more about the mysterious Tony we are always referring to.

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
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]]> Ever wondered how a pivotal life decision can trigger massive personal transformation? Christine's fiancé, Tony, joins us for an intimate conversation. Sharing his story of how loss became the catalyst to personal development and massive life changes.

Tony shares his story of spiritual exploration with mushrooms and how it has helped him manage his emotions and deepen his understanding of himself and his relationship with Christine, and his children. He also shares how MDMA has enhanced their relationship by creating a safe space for challenging conversations and emotions. 

We navigate the effects of his life experiences with his parenting style, exploring how he cultivates empathy and presence in his interactions with their children. Christine and Tony both reflect on their changing understanding of consciousness and the universe, and how this has impacted their personal growth. This episode is a testament to the power of a conscious relationship, mindset, personal reflection, and the courage to challenge societal norms.

Don't miss out on this powerful conversation that candidly explores the misconception of psychedelics in relationships. And get to know a little more about the mysterious Tony we are always referring to.

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-13697370 Mon, 02 Oct 2023 00:00:00 -0400 7918 2 65 full true 64 | Let's Chat...Our Most Challenging Interview Yet 64 | Let's Chat...Our Most Challenging Interview Yet We're BACK...and just a little bit on one so we had to let off some steam. Just when we thought we had an enlightening discussion lined up with a recovery center's CEO, the interview took an unexpected turn. This episode takes you behind the scenes of our most contentious interview yet, revealing the power dynamics at play and the lessons we learned about advocating for ourselves. We pull back the curtain on a conversation that reminded us, in real-time, why it's so important to stand our ground, especially when it comes to discussing topics as vital as substance abuse, mental health, and trauma.

Our journey didn't stop there as we moved from one hot-button issue to another – the misunderstood use of psychedelics in recovery. There was a controversial spotlight on the use of psychedelics and the life-altering impact they had on Leah's husband's recovery journey. 

Rounding off this episode, we steer the conversation towards the value of curiosity over judgment. Drawing on our own experiences, we stress the importance of understanding different treatment options and the perils of inadequate guidance in their use. We end by reinforcing the pivotal role of personal research, maintaining curiosity, and most importantly, advocating for oneself. So, join us as we unpack the layers of a challenging interview, controversial recovery methods, and the evolving landscape of psychedelics in addiction treatment.

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Support the show

Join our Patreon for exclusive content:
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Our Website:
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]]> We're BACK...and just a little bit on one so we had to let off some steam. Just when we thought we had an enlightening discussion lined up with a recovery center's CEO, the interview took an unexpected turn. This episode takes you behind the scenes of our most contentious interview yet, revealing the power dynamics at play and the lessons we learned about advocating for ourselves. We pull back the curtain on a conversation that reminded us, in real-time, why it's so important to stand our ground, especially when it comes to discussing topics as vital as substance abuse, mental health, and trauma.

Our journey didn't stop there as we moved from one hot-button issue to another – the misunderstood use of psychedelics in recovery. There was a controversial spotlight on the use of psychedelics and the life-altering impact they had on Leah's husband's recovery journey. 

Rounding off this episode, we steer the conversation towards the value of curiosity over judgment. Drawing on our own experiences, we stress the importance of understanding different treatment options and the perils of inadequate guidance in their use. We end by reinforcing the pivotal role of personal research, maintaining curiosity, and most importantly, advocating for oneself. So, join us as we unpack the layers of a challenging interview, controversial recovery methods, and the evolving landscape of psychedelics in addiction treatment.

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-13650796 Mon, 25 Sep 2023 05:00:00 -0400 4281 2 64 full true 63 | Conscious Masculinity and Psychedelics with Sam Morris 63 | Conscious Masculinity and Psychedelics with Sam Morris Sam Morris, the full fuck yes frequency! A hippie cowboy, inspirational speaker, psychedelic guide and breathwork facilitator. Join us as we navigate Sam's journey of addiction recovery and his profound exploration of spirituality, a journey that has seen him embrace plant medicine and the powerful psychedelic, Bufo (5-MeO-DMT).

We delve into the world of men's conscious awareness, exploring Sam's perspective on conscious masculinity and its capacity to cultivate safety and connection. We also discuss the implications of unhealed and unintegrated masculine energy, and how this can trigger reactionary behaviors.

In the final part of our chat, we delve deeper into the dance of masculine and feminine energies in relationships and the importance of striking a balance. Sam shares his insights on how men are often conditioned to express themselves in ways that can impact their dating and relationships. The discussion progresses to the creation of safe spaces for men to connect and the online resources available to facilitate this. As we reflect on our conversation, we are filled with gratitude for Sam's wisdom and the chance to share his enlightening journey with you.

Connect with Sam here: instagram.com/samgibbsmorris

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Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
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Our Website:
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]]> Sam Morris, the full fuck yes frequency! A hippie cowboy, inspirational speaker, psychedelic guide and breathwork facilitator. Join us as we navigate Sam's journey of addiction recovery and his profound exploration of spirituality, a journey that has seen him embrace plant medicine and the powerful psychedelic, Bufo (5-MeO-DMT).

We delve into the world of men's conscious awareness, exploring Sam's perspective on conscious masculinity and its capacity to cultivate safety and connection. We also discuss the implications of unhealed and unintegrated masculine energy, and how this can trigger reactionary behaviors.

In the final part of our chat, we delve deeper into the dance of masculine and feminine energies in relationships and the importance of striking a balance. Sam shares his insights on how men are often conditioned to express themselves in ways that can impact their dating and relationships. The discussion progresses to the creation of safe spaces for men to connect and the online resources available to facilitate this. As we reflect on our conversation, we are filled with gratitude for Sam's wisdom and the chance to share his enlightening journey with you.

Connect with Sam here: instagram.com/samgibbsmorris

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-13567430 Mon, 11 Sep 2023 05:00:00 -0400 4115 2 63 full true 62 | Endora's Journey: From Spiritual Awakening to Plant Medicine 62 | Endora's Journey: From Spiritual Awakening to Plant Medicine Ever embarked on a journey that awakened your soul and transformed you? Our guest, Endora Todd, takes us on an extraordinary spiritual adventure in this episode. We start with an exploration into the wonders of Hapé, a sacred tobacco medicine revered by many indigenous tribes globally. We learn first hand about its purifying effects and the deep communion it allows with one's self.

Endora’s spiritual awakening is a story that will leave you captivated. From a dream to a profound realization of love across all religions, her journey leads her to become a healer and plant medicine facilitator. We also address the not-so-easy part of being a black woman in the plant medicine space, a realm where the importance of lineage and sacredness is sometimes overlooked.

Finally, we navigate through the shadowy corridors of our psyche, discussing the power of confronting our darkness to unlock self-love and power. Uncover the beauty of curiosity and how it can lead to greater self-awareness and understanding of the world around us. As we wrap up, we discuss the spiritual significance of Hapé and its role in shaping the new Earth. Prepare to be mesmerized as Endora unravels the profound world of plant medicine.

Follow Endora here: instagram.com/naturalknows

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]]> Ever embarked on a journey that awakened your soul and transformed you? Our guest, Endora Todd, takes us on an extraordinary spiritual adventure in this episode. We start with an exploration into the wonders of Hapé, a sacred tobacco medicine revered by many indigenous tribes globally. We learn first hand about its purifying effects and the deep communion it allows with one's self.

Endora’s spiritual awakening is a story that will leave you captivated. From a dream to a profound realization of love across all religions, her journey leads her to become a healer and plant medicine facilitator. We also address the not-so-easy part of being a black woman in the plant medicine space, a realm where the importance of lineage and sacredness is sometimes overlooked.

Finally, we navigate through the shadowy corridors of our psyche, discussing the power of confronting our darkness to unlock self-love and power. Uncover the beauty of curiosity and how it can lead to greater self-awareness and understanding of the world around us. As we wrap up, we discuss the spiritual significance of Hapé and its role in shaping the new Earth. Prepare to be mesmerized as Endora unravels the profound world of plant medicine.

Follow Endora here: instagram.com/naturalknows

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
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Our Website:
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]]> Leah & Christine Buzzsprout-13528595 Tue, 05 Sep 2023 05:00:00 -0400 4445 2 62 full true 61 | Let's Chat...While We Balance Life, Self-Care, and Harm Reduction 61 | Let's Chat...While We Balance Life, Self-Care, and Harm Reduction Have you ever felt the overwhelming pressure of managing multiple commitments? Yeah...same.  Let's chat about our self-care while also navigating the growth of our podcast, juggling our own healing journeys, and family responsibilities all at once. As we celebrate milestones, and are grateful for our community, we also wrestle with the challenges that come with this growth and the pressure to keep up.

First and foremost, while we speak on modalities that are still stigmatized, we feel like we have a responsibility to our listeners to provide harm reduction. We've all made decisions we later regret, especially when it comes to substance use. But what if you had the tools and the friends to help you make informed decisions? We share our personal experiences and emphasize the necessity of understanding the risks involved. We also offer resources on our website for individuals interested in these practices, highlighting the need for education and the potential dangers of uninformed engagement.

Every person is unique in their approach to helping others, and it's no different for us. We discuss our distinct ways of aiding others and how these methods can come together to provide comprehensive support. From being direct, to exploring feelings, verbal communication takes precedence over DMs. We also touch on the importance of self-awareness and knowing when to take a break. After all, you can't pour from an empty cup. So, join us on this candid conversation as we unfold our personal struggles and triumphs in this journey of growth and self-discovery, and how we want to continue to show up in this space.

Microdosify: (Use SYOTOS for 10% off) https://microdosify.com/ref/Syotos/

Our resource page: https://www.syotospodcast.com/resources

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Have you ever felt the overwhelming pressure of managing multiple commitments? Yeah...same.  Let's chat about our self-care while also navigating the growth of our podcast, juggling our own healing journeys, and family responsibilities all at once. As we celebrate milestones, and are grateful for our community, we also wrestle with the challenges that come with this growth and the pressure to keep up.

First and foremost, while we speak on modalities that are still stigmatized, we feel like we have a responsibility to our listeners to provide harm reduction. We've all made decisions we later regret, especially when it comes to substance use. But what if you had the tools and the friends to help you make informed decisions? We share our personal experiences and emphasize the necessity of understanding the risks involved. We also offer resources on our website for individuals interested in these practices, highlighting the need for education and the potential dangers of uninformed engagement.

Every person is unique in their approach to helping others, and it's no different for us. We discuss our distinct ways of aiding others and how these methods can come together to provide comprehensive support. From being direct, to exploring feelings, verbal communication takes precedence over DMs. We also touch on the importance of self-awareness and knowing when to take a break. After all, you can't pour from an empty cup. So, join us on this candid conversation as we unfold our personal struggles and triumphs in this journey of growth and self-discovery, and how we want to continue to show up in this space.

Microdosify: (Use SYOTOS for 10% off) https://microdosify.com/ref/Syotos/

Our resource page: https://www.syotospodcast.com/resources

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-13472107 Mon, 28 Aug 2023 05:00:00 -0400 3822 2 61 full true 60 | Microdosing with the Mushroom Mamasita (Bijou Finney) 60 | Microdosing with the Mushroom Mamasita (Bijou Finney) Venture with us as we FINALLY explore the healing power of microdosing with Bijou Finney, The Mushroom Mamasita. Bijous is a sex, love & relationship guide, microdosing coach, retreat host & psychedelic facilitator. She talks with us about the potential of microdosing to break through personal blocks and mental health struggles and offers profound insights into how this powerful healing tool can be harnessed for personal growth and recovery from past traumas. This episode provides listeners with an all-encompassing view of microdosing, distinguishing between a 'heroic journey' and an 'intuitive journey' with psychedelics.

We understand the importance of guidance and support when embarking on a new journey, especially when working with powerful psychedelics. Bijou shares her expertise on personalized approaches and protocols, underlining the significance of setting the right intentions and understanding the medicine's role in our lives.

Finally, we delve into how to choose the right psychedelic facilitator and the questions to ask before embarking on this journey. Bijou illuminates the potential dangers of untrained facilitators, creating a cautionary tale for those considering this path. Being aware of the different factors at play is crucial.

This episode is not just about microdosing; it's about self-discovery, healing, and understanding the powerful potential of psychedelics in a safe, controlled, and conscientious manner. Buckle up and stay tuned for some possible micro-retreat information.

Follow Bijou here: https://www.mushroommamasita.com/

And here: https://instagram.com/mushroommamasita

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
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Our Website:
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]]> Venture with us as we FINALLY explore the healing power of microdosing with Bijou Finney, The Mushroom Mamasita. Bijous is a sex, love & relationship guide, microdosing coach, retreat host & psychedelic facilitator. She talks with us about the potential of microdosing to break through personal blocks and mental health struggles and offers profound insights into how this powerful healing tool can be harnessed for personal growth and recovery from past traumas. This episode provides listeners with an all-encompassing view of microdosing, distinguishing between a 'heroic journey' and an 'intuitive journey' with psychedelics.

We understand the importance of guidance and support when embarking on a new journey, especially when working with powerful psychedelics. Bijou shares her expertise on personalized approaches and protocols, underlining the significance of setting the right intentions and understanding the medicine's role in our lives.

Finally, we delve into how to choose the right psychedelic facilitator and the questions to ask before embarking on this journey. Bijou illuminates the potential dangers of untrained facilitators, creating a cautionary tale for those considering this path. Being aware of the different factors at play is crucial.

This episode is not just about microdosing; it's about self-discovery, healing, and understanding the powerful potential of psychedelics in a safe, controlled, and conscientious manner. Buckle up and stay tuned for some possible micro-retreat information.

Follow Bijou here: https://www.mushroommamasita.com/

And here: https://instagram.com/mushroommamasita

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-13439991 Mon, 21 Aug 2023 05:00:00 -0400 4455 2 60 full true 59 | Trip Report with Christine: Ancestral Trauma & Cultural Rediscovery 59 | Trip Report with Christine: Ancestral Trauma & Cultural Rediscovery Welcome to another trip report. Christine shares her most recent heroic journey with psilocybin where she experiences being born, ancestral trauma, and a powerful message of letting go to carry into her healing process.

Christine's exploration of her past is further enhanced through the insights gained from her session with spiritual medium, Jenny Shanks, a few days later. She connects with a family member on the other side and the messages she receives become part of an integration and cultural rediscovery process. As she learns to embrace her Marshallese heritage and incorporating it into her family traditions, she finds a deeper sense of identity and belonging.

Finally, we discuss the power of self-awareness and the importance of supportive structures when facing life's challenges. Come, join us on this transformative journey and be inspired by Christine's story!

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]]> Welcome to another trip report. Christine shares her most recent heroic journey with psilocybin where she experiences being born, ancestral trauma, and a powerful message of letting go to carry into her healing process.

Christine's exploration of her past is further enhanced through the insights gained from her session with spiritual medium, Jenny Shanks, a few days later. She connects with a family member on the other side and the messages she receives become part of an integration and cultural rediscovery process. As she learns to embrace her Marshallese heritage and incorporating it into her family traditions, she finds a deeper sense of identity and belonging.

Finally, we discuss the power of self-awareness and the importance of supportive structures when facing life's challenges. Come, join us on this transformative journey and be inspired by Christine's story!

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-13400273 Mon, 14 Aug 2023 05:00:00 -0400 5678 2 59 full true 58 | It’s Not About the Tomato…or Barbie 58 | It’s Not About the Tomato…or Barbie Never in a million years would Leah have thought a movie about Barbie would trigger so many deep-seated emotions and also serve as help in a current relationship pattern. We talk about the real life lessons she took away from the movie (NO SPOILERS) and how there are two ways to see the film. We also delve deeper into the portrayal of feminism and why it's not just about women’s empowerment but a reflection of egalitarian principles.

A major part of our dialogue revolves around the divine feminine and masculine energies, and their role in shaping our 'self' and our relationships. We examine the transition from a wounded to a healing state, shedding light on self-awareness as the cornerstone of healing. From managing anger, rage and vulnerability, navigating the tough terrain of apologies, to dealing with resentment in relationships, we bare it all. Our personal experiences and realizations are interwoven throughout this conversation, making it as real as it gets.

Finally, we navigate the crucial aspects of understanding different perspectives, fostering vulnerability in relationships, and embracing change. We emphasize the importance of expressing our desires, and dissect how childhood experiences can cast a shadow on our present relationships. With healthier communication patterns and an understanding of the interplay of wounded and divine feminine and masculine energies, we believe healing and balance can be achieved in relationships. So, tune in for an episode packed with insightful, life-changing revelations you don't want to miss.

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
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]]> Never in a million years would Leah have thought a movie about Barbie would trigger so many deep-seated emotions and also serve as help in a current relationship pattern. We talk about the real life lessons she took away from the movie (NO SPOILERS) and how there are two ways to see the film. We also delve deeper into the portrayal of feminism and why it's not just about women’s empowerment but a reflection of egalitarian principles.

A major part of our dialogue revolves around the divine feminine and masculine energies, and their role in shaping our 'self' and our relationships. We examine the transition from a wounded to a healing state, shedding light on self-awareness as the cornerstone of healing. From managing anger, rage and vulnerability, navigating the tough terrain of apologies, to dealing with resentment in relationships, we bare it all. Our personal experiences and realizations are interwoven throughout this conversation, making it as real as it gets.

Finally, we navigate the crucial aspects of understanding different perspectives, fostering vulnerability in relationships, and embracing change. We emphasize the importance of expressing our desires, and dissect how childhood experiences can cast a shadow on our present relationships. With healthier communication patterns and an understanding of the interplay of wounded and divine feminine and masculine energies, we believe healing and balance can be achieved in relationships. So, tune in for an episode packed with insightful, life-changing revelations you don't want to miss.

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-13354307 Mon, 07 Aug 2023 05:00:00 -0400 4456 2 58 full true 57 | Microdosing, ADHD and Self-Discovery: A Conversation with Kat 57 | Microdosing, ADHD and Self-Discovery: A Conversation with Kat Brace yourself for an enlightening journey with Kat McDonough, owner of Sun Tribe Wellness. We navigate through her experiences with microdosing and cannabis, and how they contributed to her journey towards self-authenticity. We discuss the challenges she faced due to familial expectations and her pursuit to reconnect with her authentic self.

Kat opens up about her experience with ADHD and how she discovered alternative ways to manage her symptoms through cannabis and microdosing. She discusses her intuitive protocol and the impact microdosing has had on her creativity and spirituality.  We also unpack how her relationship with alcohol has shifted since her healing journey.

And finally we highlight her journey with Sun Tribe Wellness, a holistic self-love company, and the transformation it has brought in her life.  She teaches us more about the fascinating world of yoni eggs, and the significance of understanding our bodies.  How emotional and physical trauma can be stored in the womb, and how her crystal yoni eggs can help release these tensions.

Tune in for an educational, inspirational and thought provoking episode.

Follow Kat here: https://msha.ke/katmcdonough/

Use code OTHERSIDE for 10% off here: https://suntribewellness.com/

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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Brace yourself for an enlightening journey with Kat McDonough, owner of Sun Tribe Wellness. We navigate through her experiences with microdosing and cannabis, and how they contributed to her journey towards self-authenticity. We discuss the challenges she faced due to familial expectations and her pursuit to reconnect with her authentic self.

Kat opens up about her experience with ADHD and how she discovered alternative ways to manage her symptoms through cannabis and microdosing. She discusses her intuitive protocol and the impact microdosing has had on her creativity and spirituality.  We also unpack how her relationship with alcohol has shifted since her healing journey.

And finally we highlight her journey with Sun Tribe Wellness, a holistic self-love company, and the transformation it has brought in her life.  She teaches us more about the fascinating world of yoni eggs, and the significance of understanding our bodies.  How emotional and physical trauma can be stored in the womb, and how her crystal yoni eggs can help release these tensions.

Tune in for an educational, inspirational and thought provoking episode.

Follow Kat here: https://msha.ke/katmcdonough/

Use code OTHERSIDE for 10% off here: https://suntribewellness.com/

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-13326389 Mon, 31 Jul 2023 20:00:00 -0400 5772 2 57 full true 56 | The Empath’s Guide to Energy Vampires 56 | The Empath’s Guide to Energy Vampires Ever felt overwhelmed by the energies and people around you? You might just be an empath. Join us on an enlightening journey as we explore the power of empaths and their heightened sensitivity. From setting boundaries to ending relationships, we're discussing it all, guided by the wisdom of Judith Orloff's transformative book 'The Empath's Survival Guide'.

A continuation of our friendships and healing episode, we discuss energy vampires! We uncover signs of these silent drainers and offer tips to protect yourself.  But it's not just about recognizing energy vampires; it's about setting boundaries and knowing when to assert yourself. We dive into different types of energy vampires and the physical, emotional, and mental reactions they can trigger. With humor, we discuss how to navigate these difficult situations, keeping your self-esteem intact. Hop on board, let's empower ourselves together and make our empath traits work to our advantage.

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Ever felt overwhelmed by the energies and people around you? You might just be an empath. Join us on an enlightening journey as we explore the power of empaths and their heightened sensitivity. From setting boundaries to ending relationships, we're discussing it all, guided by the wisdom of Judith Orloff's transformative book 'The Empath's Survival Guide'.

A continuation of our friendships and healing episode, we discuss energy vampires! We uncover signs of these silent drainers and offer tips to protect yourself.  But it's not just about recognizing energy vampires; it's about setting boundaries and knowing when to assert yourself. We dive into different types of energy vampires and the physical, emotional, and mental reactions they can trigger. With humor, we discuss how to navigate these difficult situations, keeping your self-esteem intact. Hop on board, let's empower ourselves together and make our empath traits work to our advantage.

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-13275411 Mon, 24 Jul 2023 05:00:00 -0400 5667 2 56 full true 55 | Shoot the Shit with Us 55 | Shoot the Shit with Us Join us as we shoot the shit and completely forget what we were supposed to be recording in the first place!  A first ever completely unplanned, raw and random AF episode where we literally just catch up after going 2 weeks without recording or seeing each other.  We promise laughing, NO TEARS from Leah, a few 'aha' realizations and many relatable moments.

Ever wondered how your childhood experiences can shape the way you choose to express yourself through your clothing? You're not alone! Join us as we open the vaults of our personal style journeys, navigating the intricate connections between past experiences, wardrobe choices, and spending habits. We'll share how our upbringing has influenced our attachment to clothes and material possessions, and reveal the sometimes tender, sometimes amusing struggle of letting go of items that hold a special place in our hearts.

Now, let's talk boundaries. How can setting limits impact your relationships and interactions with others, and why is it so important for self-protection? Hear our personal takes on boundary setting, how our styles differ, and the impact of living amid drama. We promise, you'll come away with fresh insights and maybe even some new strategies for protecting your energy.

Moving on to a more sobering topic, we tackle our experiences with substance use. We share candidly about the effects of alcohol on our lives and ponder on its potential connection to trauma. How weed affects us both very differently.  One as a medicine, and the other as a switch to shut down.

And how is this for a new closing catchphrase?!
'Stay curious and we'll see you on the other side!'

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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Join us as we shoot the shit and completely forget what we were supposed to be recording in the first place!  A first ever completely unplanned, raw and random AF episode where we literally just catch up after going 2 weeks without recording or seeing each other.  We promise laughing, NO TEARS from Leah, a few 'aha' realizations and many relatable moments.

Ever wondered how your childhood experiences can shape the way you choose to express yourself through your clothing? You're not alone! Join us as we open the vaults of our personal style journeys, navigating the intricate connections between past experiences, wardrobe choices, and spending habits. We'll share how our upbringing has influenced our attachment to clothes and material possessions, and reveal the sometimes tender, sometimes amusing struggle of letting go of items that hold a special place in our hearts.

Now, let's talk boundaries. How can setting limits impact your relationships and interactions with others, and why is it so important for self-protection? Hear our personal takes on boundary setting, how our styles differ, and the impact of living amid drama. We promise, you'll come away with fresh insights and maybe even some new strategies for protecting your energy.

Moving on to a more sobering topic, we tackle our experiences with substance use. We share candidly about the effects of alcohol on our lives and ponder on its potential connection to trauma. How weed affects us both very differently.  One as a medicine, and the other as a switch to shut down.

And how is this for a new closing catchphrase?!
'Stay curious and we'll see you on the other side!'

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-13235123 Mon, 17 Jul 2023 05:00:00 -0400 4425 2 55 full true 54 | Friendships and Healing: Navigating Complex Relationships When You're on a Healing Journey 54 | Friendships and Healing: Navigating Complex Relationships When You're on a Healing Journey How do you maneuver through the intricacies of friendships during your healing journey? It's a question that comes up a lot in this space, drawing from own personal experiences and conversations we've had. From recognizing when a friendship has outlived its course to setting boundaries and navigating complex dynamics, we've got you covered.

Friendships carry significant weight in our lives and hold the potential to influence our moods, personal growth, and overall well-being. The company you keep can wield incredible power, either propelling you forward on your healing journey or pulling you back into a negative spiral. We dive into the art of holding conversations with friends who may not be on the same path of healing, and those who are taking active steps towards positive change. We share our unique approaches, shedding light on the importance of communication, the transiency of happiness and pain, and maintaining boundaries.

Trust, communication, and balance of effort form the backbone of any friendship. We explore these elements in depth, discuss how clear and direct communication can save a relationship, and the importance of balanced giving and receiving. We also touch on navigating unbalanced friendships and the power of vulnerability. Then, we move onto the less pleasant aspects: toxic friendships, recognizing disrespectful behavior, and knowing when to step out. Let's unpack these complexities, and more, aiming to equip you with the tools needed to navigate the turbulent waters of friendships during healing. We're all in this together, and we're here to support you every step of the way.

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> How do you maneuver through the intricacies of friendships during your healing journey? It's a question that comes up a lot in this space, drawing from own personal experiences and conversations we've had. From recognizing when a friendship has outlived its course to setting boundaries and navigating complex dynamics, we've got you covered.

Friendships carry significant weight in our lives and hold the potential to influence our moods, personal growth, and overall well-being. The company you keep can wield incredible power, either propelling you forward on your healing journey or pulling you back into a negative spiral. We dive into the art of holding conversations with friends who may not be on the same path of healing, and those who are taking active steps towards positive change. We share our unique approaches, shedding light on the importance of communication, the transiency of happiness and pain, and maintaining boundaries.

Trust, communication, and balance of effort form the backbone of any friendship. We explore these elements in depth, discuss how clear and direct communication can save a relationship, and the importance of balanced giving and receiving. We also touch on navigating unbalanced friendships and the power of vulnerability. Then, we move onto the less pleasant aspects: toxic friendships, recognizing disrespectful behavior, and knowing when to step out. Let's unpack these complexities, and more, aiming to equip you with the tools needed to navigate the turbulent waters of friendships during healing. We're all in this together, and we're here to support you every step of the way.

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-13191481 Mon, 10 Jul 2023 05:00:00 -0400 4482 2 54 full true 53 | White Sheep to Fearless Leader: A Journey of Healing Through Embodiment with Lindsey 53 | White Sheep to Fearless Leader: A Journey of Healing Through Embodiment with Lindsey We're absolutely thrilled to have Lindsey, a beloved Pilates instructor, sound bath healer, embodiment coach, and soon-to-be breathwork facilitated healer, on our podcast. Journey with us as we explore Lindsey's transformative experiences during the pandemic, her return to her body, and her drive to serve women on a deeper level through movement and healing. We discuss the powerful impact of Pilates, breathwork, and nature on her nervous system, and the profound connections she made with her inner child, inner critic, and ancestors during lockdown. And why we call her Lindsey Love!

Lindsey bravely shares her story of stepping into this role as the cycle breaker, the 'white' sheep, the healer, the leader. How her upbringing in an alcoholic home, an internalized trauma from a volunteer experience in South Africa, and breaking free from a toxic relationship led her to leading women to find themselves through movement, sound and breath.

We learn how Lindsey harnesses the power of breathwork and body awareness to reconnect with herself, and how movement keeps her grounded. We delve into her experiences with David Elliott's breathwork and its radical ability to move energy out of the body, activate the nervous system, and facilitate healing. We end on a high note, discussing the transformative power of group healing, the importance of cultivating a nurturing environment, and the crucial role of community in the healing process. This episode is a testament to Lindsey's incredible transformation from being the white sheep in her family to a fearless leader and cycle breaker.

Connect with Lindsey on Instagram here: https://instagram.com/pilates.louisville

And here: https://www.lindseywinkler.com/

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Support the show

Join our Patreon for exclusive content:
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Our Website:
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]]> We're absolutely thrilled to have Lindsey, a beloved Pilates instructor, sound bath healer, embodiment coach, and soon-to-be breathwork facilitated healer, on our podcast. Journey with us as we explore Lindsey's transformative experiences during the pandemic, her return to her body, and her drive to serve women on a deeper level through movement and healing. We discuss the powerful impact of Pilates, breathwork, and nature on her nervous system, and the profound connections she made with her inner child, inner critic, and ancestors during lockdown. And why we call her Lindsey Love!

Lindsey bravely shares her story of stepping into this role as the cycle breaker, the 'white' sheep, the healer, the leader. How her upbringing in an alcoholic home, an internalized trauma from a volunteer experience in South Africa, and breaking free from a toxic relationship led her to leading women to find themselves through movement, sound and breath.

We learn how Lindsey harnesses the power of breathwork and body awareness to reconnect with herself, and how movement keeps her grounded. We delve into her experiences with David Elliott's breathwork and its radical ability to move energy out of the body, activate the nervous system, and facilitate healing. We end on a high note, discussing the transformative power of group healing, the importance of cultivating a nurturing environment, and the crucial role of community in the healing process. This episode is a testament to Lindsey's incredible transformation from being the white sheep in her family to a fearless leader and cycle breaker.

Connect with Lindsey on Instagram here: https://instagram.com/pilates.louisville

And here: https://www.lindseywinkler.com/

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-13150453 Mon, 03 Jul 2023 05:00:00 -0400 4806 2 53 full true 52 | Ways to Mitigate a Challenging Trip 52 | Ways to Mitigate a Challenging Trip Have you ever been afraid of a challenging psychedelic trip? In this episode we dive into the complexities of difficult experiences, or 'bad' trips, with substances like psilocybin, arming you with the knowledge to mitigate these challenges head on. Join us as we dissect challenging trips, and how to prepare for the best possible outcome.

In this episode, we share our personal experiences with alcohol and psychedelics, comparing the significant differences and how the latter can be harnessed for personal growth and healing. We also discuss proper dosages, the importance of research and respecting the substance, and the resources available to those seeking a safe and transformative journey. 

Lastly, we examine the impact of external triggers, such as music and environment, on psychedelic experiences. Learn from our journey as we provide insights into managing expectations and trusting the process, allowing the medicine to guide you towards clarity, peace, and self-discovery.

https://jamesfadiman.com/microdosingpsychedelics/
https://microdosinginstitute.com/

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
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]]> Have you ever been afraid of a challenging psychedelic trip? In this episode we dive into the complexities of difficult experiences, or 'bad' trips, with substances like psilocybin, arming you with the knowledge to mitigate these challenges head on. Join us as we dissect challenging trips, and how to prepare for the best possible outcome.

In this episode, we share our personal experiences with alcohol and psychedelics, comparing the significant differences and how the latter can be harnessed for personal growth and healing. We also discuss proper dosages, the importance of research and respecting the substance, and the resources available to those seeking a safe and transformative journey. 

Lastly, we examine the impact of external triggers, such as music and environment, on psychedelic experiences. Learn from our journey as we provide insights into managing expectations and trusting the process, allowing the medicine to guide you towards clarity, peace, and self-discovery.

https://jamesfadiman.com/microdosingpsychedelics/
https://microdosinginstitute.com/

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-13106398 Mon, 26 Jun 2023 05:00:00 -0400 4765 2 52 full true 51 | Unlocking Your Potential with Astrology and Psychedelics (with Nicole Darin) 51 | Unlocking Your Potential with Astrology and Psychedelics (with Nicole Darin) Ever wondered how the mystical worlds of astrology and psychedelics can help you unlock your true potential? Join us as we sit down with intuitive astrologer, karma & consciousness guide, and psychedelic facilitator, Nicole Darin. while she shares her expertise in harnessing the power of these cosmic tools to elevate our lives. Discover how understanding your astrological chart can not only guide you through personal transformation but also help you make important decisions in relationships and businesses. Astrology readings can serve as a permission slip to live your best life and attract what you desire.

In this episode, we dive deep into the fascinating connection between astrology and psychedelics. Nicole shares her journey as a psychic intuitive who channels spirit to read astrological charts, uncovering patterns and cycles for self-development and spiritual growth. We also explore how psychedelics can open our consciousness to the interconnectedness of the universe, and help us get 'unstuck' in areas of our life that are stagnant. The combination of astrology and psychedelics can create transformative experiences that align with your soul's purpose.

Lastly, we touch on the power of astrological timing and planetary transits to navigate different life phases and make crucial decisions. So if you're ready to embark on a journey of self-discovery and awaken the mystic within, tune in to this enlightening episode and let the stars be your guide.

Follow Nicole Darin and check out her services here: https://linktr.ee/nicoledarin

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Ever wondered how the mystical worlds of astrology and psychedelics can help you unlock your true potential? Join us as we sit down with intuitive astrologer, karma & consciousness guide, and psychedelic facilitator, Nicole Darin. while she shares her expertise in harnessing the power of these cosmic tools to elevate our lives. Discover how understanding your astrological chart can not only guide you through personal transformation but also help you make important decisions in relationships and businesses. Astrology readings can serve as a permission slip to live your best life and attract what you desire.

In this episode, we dive deep into the fascinating connection between astrology and psychedelics. Nicole shares her journey as a psychic intuitive who channels spirit to read astrological charts, uncovering patterns and cycles for self-development and spiritual growth. We also explore how psychedelics can open our consciousness to the interconnectedness of the universe, and help us get 'unstuck' in areas of our life that are stagnant. The combination of astrology and psychedelics can create transformative experiences that align with your soul's purpose.

Lastly, we touch on the power of astrological timing and planetary transits to navigate different life phases and make crucial decisions. So if you're ready to embark on a journey of self-discovery and awaken the mystic within, tune in to this enlightening episode and let the stars be your guide.

Follow Nicole Darin and check out her services here: https://linktr.ee/nicoledarin

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-13063323 Mon, 19 Jun 2023 05:00:00 -0400 4762 2 51 full true 50 | Trip Report with Aly (Religious Trauma to Self-Discovery) 50 | Trip Report with Aly (Religious Trauma to Self-Discovery) Have you ever felt trapped by the expectations of a strict religious upbringing, struggling to embrace your true self in the process? Join us as we sit down with our friend Alyssa, who bravely shares her journey from religious trauma to self-discovery and personal growth. We explore the impact of a conservative environment on her mental health, relationships, and self-worth, as well as her transformative experience with psilocybin.

We dive into Alyssa's story, discussing the challenges of navigating a relationship in a religious context, over-reliance on medication, and the power of self-soothing. From facing body shame to eventually embracing her bisexuality. 

This episode is a testament to the power of resilience and embracing our authentic selves. Listen in as Aly's inspiring journey provides invaluable lessons on self-acceptance, overcoming depression, and finding the courage to break free from societal and familial expectations.

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Have you ever felt trapped by the expectations of a strict religious upbringing, struggling to embrace your true self in the process? Join us as we sit down with our friend Alyssa, who bravely shares her journey from religious trauma to self-discovery and personal growth. We explore the impact of a conservative environment on her mental health, relationships, and self-worth, as well as her transformative experience with psilocybin.

We dive into Alyssa's story, discussing the challenges of navigating a relationship in a religious context, over-reliance on medication, and the power of self-soothing. From facing body shame to eventually embracing her bisexuality. 

This episode is a testament to the power of resilience and embracing our authentic selves. Listen in as Aly's inspiring journey provides invaluable lessons on self-acceptance, overcoming depression, and finding the courage to break free from societal and familial expectations.

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-13049550 Fri, 16 Jun 2023 05:00:00 -0400 6358 2 50 full true 49 | How To Know If You're Ready For an Intentional Psychedelic Journey 49 | How To Know If You're Ready For an Intentional Psychedelic Journey Are you thinking about going down the psychedelic healing path?  How do you know if you're ready for a journey? In this episode, we share our personal experiences with therapy, medication, and other tools that have supported us along the way, and provide valuable harm reduction and education for those considering this path. We also discuss the importance of trauma-informed therapy, and why working with a therapist who is well-versed in psychedelics is crucial for a safe and meaningful experience.

Healing isn't an easy journey, and psychedelic medicine isn't a quick fix; it requires taking accountability for our own well-being and acknowledging that there's no magic pill. We cover natural supplements to support your journey, dive into the challenges of breaking generational trauma, and discuss integration work. Discover how confronting your past and actively working towards change can lead to a more peaceful existence and ultimately give you the capacity to be a light for others.

Navigating complex relationships and personal growth can be difficult, but it's essential to recognize when it's time to let go of stagnant connections. In this episode, we offer insights into our own experiences with having to cut ties and how to communicate these changes to friends and loved ones.

Don't miss this information-packed conversation as we guide you through the complexities of healing, friendships, and self-care on your healing journey with psychedelics.  And stay tuned for more episodes to help guide you on this journey.

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Support the show

Join our Patreon for exclusive content:
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Our Website:
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]]> Are you thinking about going down the psychedelic healing path?  How do you know if you're ready for a journey? In this episode, we share our personal experiences with therapy, medication, and other tools that have supported us along the way, and provide valuable harm reduction and education for those considering this path. We also discuss the importance of trauma-informed therapy, and why working with a therapist who is well-versed in psychedelics is crucial for a safe and meaningful experience.

Healing isn't an easy journey, and psychedelic medicine isn't a quick fix; it requires taking accountability for our own well-being and acknowledging that there's no magic pill. We cover natural supplements to support your journey, dive into the challenges of breaking generational trauma, and discuss integration work. Discover how confronting your past and actively working towards change can lead to a more peaceful existence and ultimately give you the capacity to be a light for others.

Navigating complex relationships and personal growth can be difficult, but it's essential to recognize when it's time to let go of stagnant connections. In this episode, we offer insights into our own experiences with having to cut ties and how to communicate these changes to friends and loved ones.

Don't miss this information-packed conversation as we guide you through the complexities of healing, friendships, and self-care on your healing journey with psychedelics.  And stay tuned for more episodes to help guide you on this journey.

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-12978268 Mon, 05 Jun 2023 05:00:00 -0400 3497 2 49 full true 48 | Let's Talk About Sex...Again...And Explore the Role of MDMA in Healing Relationships 48 | Let's Talk About Sex...Again...And Explore the Role of MDMA in Healing Relationships Welcome to another 'Integration Conversation!'  A  series where we discuss previously released episodes with guests, and answer any questions you guys might have.  Sometimes we get out of these interviews and sit and chat about how mind blowing it was, or what we learned.  And we decided to include you all in on the conversation!

In this week's episode we chat about previously released Episode 45.  Sex When You Don't Feel Like it with Cyndi Darnell. We dive a little further into our personal experiences with sex, from Leah's religious trauma and body shame to Christine's more open approach to discussing sex and learning to embrace vulnerability.

We also tackle the controversial topic of MDMA and its impact on healing, specifically with relationships and sex. MDMA can be a powerful tool in couples therapy and breaking down barriers around intimacy when used intentionally. We share our experiences with the drug, debunk misconceptions, and discuss the potential dangers associated with recreational use. 

Lastly, we touch upon the importance of self-love, humor, and embracing diversity in relationships. Healing from religious trauma and sexual shame is an ongoing process that requires curiosity and compassion. Join us as we navigate this complex world and reveal how embracing our unique journeys leads to deeper connections and more fulfilling relationships.

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Welcome to another 'Integration Conversation!'  A  series where we discuss previously released episodes with guests, and answer any questions you guys might have.  Sometimes we get out of these interviews and sit and chat about how mind blowing it was, or what we learned.  And we decided to include you all in on the conversation!

In this week's episode we chat about previously released Episode 45.  Sex When You Don't Feel Like it with Cyndi Darnell. We dive a little further into our personal experiences with sex, from Leah's religious trauma and body shame to Christine's more open approach to discussing sex and learning to embrace vulnerability.

We also tackle the controversial topic of MDMA and its impact on healing, specifically with relationships and sex. MDMA can be a powerful tool in couples therapy and breaking down barriers around intimacy when used intentionally. We share our experiences with the drug, debunk misconceptions, and discuss the potential dangers associated with recreational use. 

Lastly, we touch upon the importance of self-love, humor, and embracing diversity in relationships. Healing from religious trauma and sexual shame is an ongoing process that requires curiosity and compassion. Join us as we navigate this complex world and reveal how embracing our unique journeys leads to deeper connections and more fulfilling relationships.

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-12922744 Mon, 29 May 2023 05:00:00 -0400 4012 2 48 full true 47 | Let's Get Woo (with Allison Cullen) 47 | Let's Get Woo (with Allison Cullen) Allison Cullen, of You Do Woo podcast, is a human design fairy godmother and entrepreneur expert. She not only helps you learn more about yourself through the lens of human design, but can also help you utilize your unique gifts in the world of business.

If you're somewhat interested in astrology or enneagram, buckle up, bc human design will rock your world.  Human design is a tool that can be used on your healing journey as it helps to aid and fast track the process of unlearning and de-conditioning that is necessary for growth, and gives you permission to be exactly who you were meant to be.  Stepping into your unique human design also allows you to step away from the hamster wheel of life, and move at your own speed.  When we first dove into human design, it seemed too good to be true...and also a little overwhelming.  (Shout out to episode 8 where we did a VERY amateur reading of ourselves lol!)  Allison's podcast breaks down so many parts of your design in short, easy to follow and understand episodes.  Christine and Leah have found that understanding their human design not only helps them feel empowered by their differences, but it also allows them to better understand the people in their lives.  If you don't know what your human design is, Allison has a great tool on her website to help you find out!  We'll link it below.

We also talk about Allison's most recent experience with kambo!  Kambo, also known as frog medicine, is the venomous secretion of the giant leaf or monkey frog, a bright green tree frog native to the Amazon.  Kambo has a range of traditional and potential therapeutic benefits, both medical and psycho-spiritual. The secretion is known for its powerful purging effects and is used to revitalize body and mind.  Sounds like something we need to do a little deeper dive with!

You can find Allison on Instagram here: https://instagram.com/youdowoo

Allison's services and podcast: https://linktr.ee/youdowoo

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
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]]> Allison Cullen, of You Do Woo podcast, is a human design fairy godmother and entrepreneur expert. She not only helps you learn more about yourself through the lens of human design, but can also help you utilize your unique gifts in the world of business.

If you're somewhat interested in astrology or enneagram, buckle up, bc human design will rock your world.  Human design is a tool that can be used on your healing journey as it helps to aid and fast track the process of unlearning and de-conditioning that is necessary for growth, and gives you permission to be exactly who you were meant to be.  Stepping into your unique human design also allows you to step away from the hamster wheel of life, and move at your own speed.  When we first dove into human design, it seemed too good to be true...and also a little overwhelming.  (Shout out to episode 8 where we did a VERY amateur reading of ourselves lol!)  Allison's podcast breaks down so many parts of your design in short, easy to follow and understand episodes.  Christine and Leah have found that understanding their human design not only helps them feel empowered by their differences, but it also allows them to better understand the people in their lives.  If you don't know what your human design is, Allison has a great tool on her website to help you find out!  We'll link it below.

We also talk about Allison's most recent experience with kambo!  Kambo, also known as frog medicine, is the venomous secretion of the giant leaf or monkey frog, a bright green tree frog native to the Amazon.  Kambo has a range of traditional and potential therapeutic benefits, both medical and psycho-spiritual. The secretion is known for its powerful purging effects and is used to revitalize body and mind.  Sounds like something we need to do a little deeper dive with!

You can find Allison on Instagram here: https://instagram.com/youdowoo

Allison's services and podcast: https://linktr.ee/youdowoo

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-12892375 Mon, 22 May 2023 05:00:00 -0400 4190 2 47 full true 46 | Trip Report with Sam 46 | Trip Report with Sam Our very first TRIP REPORT!  Where we're not just hearing from the experts, but people just like us, who have experienced the life changing benefits of psychedelics first hand.

Sam is an expert in the food industry (a kitchen witch!) and pours love into everything she creates.  Trust me, everything she makes is delicious.  With 17+ years of psychedelic experience, she admits to feeling like somewhat of a baby in this psychedelic renaissance.  We talk about the difference between her years of recreational and party use of psychedelics, and how she accidentally fell into the intentional and healing side of the psychedelic world.  And the changes she has made in her life in just a few short years.  Her journey to sobriety and healing is incredible and a story you don't want to miss.

You can follow Sam on Insta: https://instagram.com/sam_inthe_sun_havinfun

And check out her services here: https://www.cookingholistically.com/

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
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]]> Our very first TRIP REPORT!  Where we're not just hearing from the experts, but people just like us, who have experienced the life changing benefits of psychedelics first hand.

Sam is an expert in the food industry (a kitchen witch!) and pours love into everything she creates.  Trust me, everything she makes is delicious.  With 17+ years of psychedelic experience, she admits to feeling like somewhat of a baby in this psychedelic renaissance.  We talk about the difference between her years of recreational and party use of psychedelics, and how she accidentally fell into the intentional and healing side of the psychedelic world.  And the changes she has made in her life in just a few short years.  Her journey to sobriety and healing is incredible and a story you don't want to miss.

You can follow Sam on Insta: https://instagram.com/sam_inthe_sun_havinfun

And check out her services here: https://www.cookingholistically.com/

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-12878594 Fri, 19 May 2023 05:00:00 -0400 7071 2 46 full false 45 | Sex When You Don't Feel Like It (with Cyndi Darnell) 45 | Sex When You Don't Feel Like It (with Cyndi Darnell) Let's talk about sex!  With Cyndi Darnell.  A clinical and somatic sexologist and author of Sex, When You Don't Feel Like It: The Truth About Mismatched Libido & Rediscovering Desire.  Originally from Australia, she is now based in New York City where where she runs a global consulting practice to clients worldwide.  A psychotherapist by training, Cyndi currently supports individuals, couples and polycules navigating relationships and sexual difficulties, plus professional mentorship and case consultations to clinicians and sexologists worldwide seeking to deepen their understanding of the links between psychotherapy, sexology, relationships work and somatic practice.  She's a Clinical Associate of Pink Therapy UK & Board Affiliate for University of Wisconsin STOUT Sex Therapy Certification Program.

Her podcast The Erotic Philosopher brings guests of diverse backgrounds together to explore issues affecting modern sex and relationships.  Her numerous academic works are published in Journal of Sexual & Relationship Therapy and Journal of Sex Education among others.  Her expert opinion is frequently sought by media outlets worldwide.

This is definitely one of those episodes where Christine and Leah get a little uncomfy in a conversation that should be more normalized and comfortable, especially when talking to your partner!

Check out Cyndi's website for her services : https://cyndidarnell.com

Cyndi's Instagram : https://instagram.com/cyndi_darnell

Cyndi's Book, Sex When You Don't Feel Like It : https://www.amazon.com/dp/1538161702/ref=cm_sw_r_as_gl_api_gl_i_FV1YZ0BCCDQ7PCF7GDXZ?linkCode=ml1&tag=christinealfr-20

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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
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]]> Let's talk about sex!  With Cyndi Darnell.  A clinical and somatic sexologist and author of Sex, When You Don't Feel Like It: The Truth About Mismatched Libido & Rediscovering Desire.  Originally from Australia, she is now based in New York City where where she runs a global consulting practice to clients worldwide.  A psychotherapist by training, Cyndi currently supports individuals, couples and polycules navigating relationships and sexual difficulties, plus professional mentorship and case consultations to clinicians and sexologists worldwide seeking to deepen their understanding of the links between psychotherapy, sexology, relationships work and somatic practice.  She's a Clinical Associate of Pink Therapy UK & Board Affiliate for University of Wisconsin STOUT Sex Therapy Certification Program.

Her podcast The Erotic Philosopher brings guests of diverse backgrounds together to explore issues affecting modern sex and relationships.  Her numerous academic works are published in Journal of Sexual & Relationship Therapy and Journal of Sex Education among others.  Her expert opinion is frequently sought by media outlets worldwide.

This is definitely one of those episodes where Christine and Leah get a little uncomfy in a conversation that should be more normalized and comfortable, especially when talking to your partner!

Check out Cyndi's website for her services : https://cyndidarnell.com

Cyndi's Instagram : https://instagram.com/cyndi_darnell

Cyndi's Book, Sex When You Don't Feel Like It : https://www.amazon.com/dp/1538161702/ref=cm_sw_r_as_gl_api_gl_i_FV1YZ0BCCDQ7PCF7GDXZ?linkCode=ml1&tag=christinealfr-20

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-12848021 Mon, 15 May 2023 05:00:00 -0400 4516 2 45 full true 44 | Integration Conversation (Hope, Healing & Mediums Cont...) 44 | Integration Conversation (Hope, Healing & Mediums Cont...) Welcome to another 'Integration Conversation!'  A  series where we discuss previously released episodes with guests, and answer any questions you guys might have.  Sometimes we get out of these interviews and sit and chat about how mind blowing it was, or what we learned.  And we decided to include you all in on the conversation!

In this week's episode we chat about previously released Episode 42.  Hope, Healing & Mediums, with Jenny Shanks.  Christine and her fiancé sat down for a full session with Jenny, a psychic medium.  She shares parts of their mind blowing experience with us, and what she is looking forward to with a one.on.one session with Jenny.  If you've never been to a medium, or have had subpar experiences with other mediums, we cannot recommend Jenny enough.  She has a gift that was meant to be shared.

We love chatting with you all, and would love to answer any questions you might have.  Head to our DMs to shoot us any comments or questions you might have about ANY of our previously released episodes!

You can find more information about Jenny and Saturdays with Spirit below.

Check out Jenny's services: https://jennyshanks.com/

Follow Jenny on Insta: https://instagram.com/spiritual_medium_jenny

Follow Saturdays with Spirit: https://instagram.com/saturdayswithspirit

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Welcome to another 'Integration Conversation!'  A  series where we discuss previously released episodes with guests, and answer any questions you guys might have.  Sometimes we get out of these interviews and sit and chat about how mind blowing it was, or what we learned.  And we decided to include you all in on the conversation!

In this week's episode we chat about previously released Episode 42.  Hope, Healing & Mediums, with Jenny Shanks.  Christine and her fiancé sat down for a full session with Jenny, a psychic medium.  She shares parts of their mind blowing experience with us, and what she is looking forward to with a one.on.one session with Jenny.  If you've never been to a medium, or have had subpar experiences with other mediums, we cannot recommend Jenny enough.  She has a gift that was meant to be shared.

We love chatting with you all, and would love to answer any questions you might have.  Head to our DMs to shoot us any comments or questions you might have about ANY of our previously released episodes!

You can find more information about Jenny and Saturdays with Spirit below.

Check out Jenny's services: https://jennyshanks.com/

Follow Jenny on Insta: https://instagram.com/spiritual_medium_jenny

Follow Saturdays with Spirit: https://instagram.com/saturdayswithspirit

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-12803287 Mon, 08 May 2023 05:00:00 -0400 3360 2 44 full true 43 | Integration Conversation (Understanding Trauma & Embodied Healing Cont...) 43 | Integration Conversation (Understanding Trauma & Embodied Healing Cont...) Welcome to another 'Integration Conversation!'  A  series where we discuss the previously released episodes with guests, and answer any questions you guys might have.  Sometimes we get out of these interviews and sit and chat about how mind blowing it was, or what we learned.  And we decided to include you all in on the conversation!

In this weeks episode we chat about previously released Episode 40.  Understanding Trauma & Embodied Healing with Chrissy Powers.  We talk about the Joseph Campbell's 'Hero's Journey' and Terence McKenna's 'Heroic Journey.'  The connection between the two, and the differences.  What it means to have a mental health positive family, and why we can see in our personal lives why that's so important.  And get into a whole new perspective on the difference between victims and warriors.

We love chatting with you all, and would love to answer any questions you might have.  Head to our DMs to shoot us any comments or questions you might have about ANY of our previously released episodes!

You can find Chrissy Power's information and services below.

Follow Chrissy on Instagram: https://instagram.com/chrissyjpowers

Check out her website and services: https://bio.site/Chrissypowers.com

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Welcome to another 'Integration Conversation!'  A  series where we discuss the previously released episodes with guests, and answer any questions you guys might have.  Sometimes we get out of these interviews and sit and chat about how mind blowing it was, or what we learned.  And we decided to include you all in on the conversation!

In this weeks episode we chat about previously released Episode 40.  Understanding Trauma & Embodied Healing with Chrissy Powers.  We talk about the Joseph Campbell's 'Hero's Journey' and Terence McKenna's 'Heroic Journey.'  The connection between the two, and the differences.  What it means to have a mental health positive family, and why we can see in our personal lives why that's so important.  And get into a whole new perspective on the difference between victims and warriors.

We love chatting with you all, and would love to answer any questions you might have.  Head to our DMs to shoot us any comments or questions you might have about ANY of our previously released episodes!

You can find Chrissy Power's information and services below.

Follow Chrissy on Instagram: https://instagram.com/chrissyjpowers

Check out her website and services: https://bio.site/Chrissypowers.com

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-12754799 Mon, 01 May 2023 05:00:00 -0400 2376 2 43 full true 42 | Hope, Healing & Mediums (with Jenny Shanks) 42 | Hope, Healing & Mediums (with Jenny Shanks) Jenny Shanks is an evidential medium and helps others connect and receive messages from loved ones who have passed.  But her journey to mediumship was not so simple, as she suppressed her gift most of her life.  Later in life she had a personal experience with another medium that allowed her to see how truly healing mediumship could be for someone who is struggling with grief, including herself.  But this gift isn't only for those who are grieving.  Her ability to connect with 'the other side' can also help to provide peace, clarity and validation for anyone seeking answers in their life.

Jenny helps other mediums step further into their intuition through her mentorship program, and is also a certified crystal healer, certified in Reiki I & II, certified Angel Card Reader, provides guided meditations, sound healing, and also past life healing.

Check out Jenny's services: https://jennyshanks.com/

Follow Jenny on Insta: https://instagram.com/spiritual_medium_jenny

Follow Saturdays with Spirit: https://instagram.com/saturdayswithspirit

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Jenny Shanks is an evidential medium and helps others connect and receive messages from loved ones who have passed.  But her journey to mediumship was not so simple, as she suppressed her gift most of her life.  Later in life she had a personal experience with another medium that allowed her to see how truly healing mediumship could be for someone who is struggling with grief, including herself.  But this gift isn't only for those who are grieving.  Her ability to connect with 'the other side' can also help to provide peace, clarity and validation for anyone seeking answers in their life.

Jenny helps other mediums step further into their intuition through her mentorship program, and is also a certified crystal healer, certified in Reiki I & II, certified Angel Card Reader, provides guided meditations, sound healing, and also past life healing.

Check out Jenny's services: https://jennyshanks.com/

Follow Jenny on Insta: https://instagram.com/spiritual_medium_jenny

Follow Saturdays with Spirit: https://instagram.com/saturdayswithspirit

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-12709160 Mon, 24 Apr 2023 05:00:00 -0400 4127 2 42 full true 40 | Understanding Trauma & Embodied Healing (with Chrissy Powers) 40 | Understanding Trauma & Embodied Healing (with Chrissy Powers) Chrissy Powers is a trauma informed therapist AND coach.  Through her own healing journey, she has been able to share the tools and modalities that worked for her, with her clients and social media platform.  She's down to earth, super relatable, and extremely knowledgable in the world of trauma and healing.  She covers everything from embodied healing to purity culture healing and hosts women's healing trips!

We talk about parenting, generational trauma and going no contact with family, growth mindset vs fixed mindsets, attachment styles, and why being with a partner with a different attachment style might be best for your growth and development!

Follow Chrissy on Instagram: https://instagram.com/chrissyjpowers

Check out her website and services: https://bio.site/Chrissypowers.com

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Chrissy Powers is a trauma informed therapist AND coach.  Through her own healing journey, she has been able to share the tools and modalities that worked for her, with her clients and social media platform.  She's down to earth, super relatable, and extremely knowledgable in the world of trauma and healing.  She covers everything from embodied healing to purity culture healing and hosts women's healing trips!

We talk about parenting, generational trauma and going no contact with family, growth mindset vs fixed mindsets, attachment styles, and why being with a partner with a different attachment style might be best for your growth and development!

Follow Chrissy on Instagram: https://instagram.com/chrissyjpowers

Check out her website and services: https://bio.site/Chrissypowers.com

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-12618034 Mon, 10 Apr 2023 05:00:00 -0400 3727 2 40 full true 39 | Integration Conversation (Somatic Healing Cont...) 39 | Integration Conversation (Somatic Healing Cont...) Welcome to our first 'Integration Conversation!'  A new series where we discuss the previously released episode, and answer any questions you guys might have.  Sometimes we get out of these interviews and sit and chat about how mind blowing it was, or what we learned.  And we decided to include you all in on the conversation!

In this weeks episode we chat about previously released Episode 38.  Somatic Healing with Kallie Klug.  Our personal experiences with 'rage riding' and dancing out our emotions.  We share a few secrets.  And chat about some things we've learned about nervous systems.  Why we don't like watching scary movies, and why we are careful about what we consume emotionally.

We love chatting with you all, and would love to answer any questions you might have.  Head to our DM's to shoot us any comments or questions you might have about ANY of our previously released episodes!

You can follow Kallie on instagram for more content: https://instagram.com/kali.somatics

Kallie's website and services: https://www.kallieklugyoga.com

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
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]]> Welcome to our first 'Integration Conversation!'  A new series where we discuss the previously released episode, and answer any questions you guys might have.  Sometimes we get out of these interviews and sit and chat about how mind blowing it was, or what we learned.  And we decided to include you all in on the conversation!

In this weeks episode we chat about previously released Episode 38.  Somatic Healing with Kallie Klug.  Our personal experiences with 'rage riding' and dancing out our emotions.  We share a few secrets.  And chat about some things we've learned about nervous systems.  Why we don't like watching scary movies, and why we are careful about what we consume emotionally.

We love chatting with you all, and would love to answer any questions you might have.  Head to our DM's to shoot us any comments or questions you might have about ANY of our previously released episodes!

You can follow Kallie on instagram for more content: https://instagram.com/kali.somatics

Kallie's website and services: https://www.kallieklugyoga.com

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]]> Leah & Christine Buzzsprout-12520181 Mon, 27 Mar 2023 05:00:00 -0400 4101 2 39 full true 38 | Somatic Healing (with Kallie Klug) 38 | Somatic Healing (with Kallie Klug) Kallie Klug, a fellow people pleaser in recovery, is a certified yoga instructor and somatic practitioner based in Orange County, California.  She studied traditional yoga, breathwork, and meditation in the Himalayas of India, and has continuing education certifications in therapeutic yoga, somatic parts work, and integrative somatic trauma therapy.

Through somatic psychology, yoga, and embodiment, she helps support her clients into empowerment and freedom, where they were once stuck in shame and self-doubt.  She explains to us how intentional movement is not only healing physically, but emotionally as well.  She teaches us about glimmers vs triggers, and how to find them in our day to day.

You can follow Kallie on instagram for more content: https://instagram.com/kali.somatics

Kallie's website and services: https://www.kallieklugyoga.com

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]]> Kallie Klug, a fellow people pleaser in recovery, is a certified yoga instructor and somatic practitioner based in Orange County, California.  She studied traditional yoga, breathwork, and meditation in the Himalayas of India, and has continuing education certifications in therapeutic yoga, somatic parts work, and integrative somatic trauma therapy.

Through somatic psychology, yoga, and embodiment, she helps support her clients into empowerment and freedom, where they were once stuck in shame and self-doubt.  She explains to us how intentional movement is not only healing physically, but emotionally as well.  She teaches us about glimmers vs triggers, and how to find them in our day to day.

You can follow Kallie on instagram for more content: https://instagram.com/kali.somatics

Kallie's website and services: https://www.kallieklugyoga.com

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]]> Leah & Christine Buzzsprout-12471603 Mon, 20 Mar 2023 05:00:00 -0400 3857 2 38 full true 37 | Inside the Mind of an Alcoholic (with Jason) 37 | Inside the Mind of an Alcoholic (with Jason) An interview Christine has been dying to have!  She takes the reigns on this one and has Jason in the hot seat.

If you're new here, Jason is Leah's husband.  Who also happens to be a recovering alcoholic and addict with 21 months of sobriety under his belt.  Christine digs straight in and doesn't hold back.  But neither does Jason.

We find out when the drinking started.  When it went from being 'fun' to almost destroying a marriage and family.  But this didn't just start at the beginning of their 17 year relationship, or even at Jason's first drink.  Growing up without his dad, who was also an alcoholic, and both Leah and Jason growing up without healthy relationship role models is where this all started.  What used to be a fun way to connect, slowly turned into an escape that seemed impossible to stop. Alcohol Use Disorder is a spectrum and not what most people assume alcoholism looks like.

Before Jason was sober, he admits Leah's healing journey annoyed him.  But his rock bottom came after he did a heroic journey and was able to finally SEE that his addiction had an effect on the people he loved.  With a healthy support system and some new tools, (AA, his sponsor, a psychiatrist, a wife who is also healing, and the use of psilocybin) Jason has been able to stay sober.  But it wasn't always easy.  In fact, getting sober brought allllllll the issues they had as a couple to the surface and it was impossible to continue to ignore them.  He burned the house down.  But over the last 2 years, Jason and Leah have learned to build a better house, on a new foundation.

Jason doesn't do social media, he doesn't even listen to our podcast lol.  But if you want to learn more, or have any questions regarding this episode, reach out to us on!

If you, or someone you love needs help with a mental or substance use disorder, call SAMHSA's National Helpline at 1-800-662-HELP (4357) or TTY: 1-800-487-4889, or text your zip code to 435748 (HELP4U), or use SAMHSA's Behavioral Health Treatment Services Locator to get help.

https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/understanding-alcohol-use-disorder

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]]> An interview Christine has been dying to have!  She takes the reigns on this one and has Jason in the hot seat.

If you're new here, Jason is Leah's husband.  Who also happens to be a recovering alcoholic and addict with 21 months of sobriety under his belt.  Christine digs straight in and doesn't hold back.  But neither does Jason.

We find out when the drinking started.  When it went from being 'fun' to almost destroying a marriage and family.  But this didn't just start at the beginning of their 17 year relationship, or even at Jason's first drink.  Growing up without his dad, who was also an alcoholic, and both Leah and Jason growing up without healthy relationship role models is where this all started.  What used to be a fun way to connect, slowly turned into an escape that seemed impossible to stop. Alcohol Use Disorder is a spectrum and not what most people assume alcoholism looks like.

Before Jason was sober, he admits Leah's healing journey annoyed him.  But his rock bottom came after he did a heroic journey and was able to finally SEE that his addiction had an effect on the people he loved.  With a healthy support system and some new tools, (AA, his sponsor, a psychiatrist, a wife who is also healing, and the use of psilocybin) Jason has been able to stay sober.  But it wasn't always easy.  In fact, getting sober brought allllllll the issues they had as a couple to the surface and it was impossible to continue to ignore them.  He burned the house down.  But over the last 2 years, Jason and Leah have learned to build a better house, on a new foundation.

Jason doesn't do social media, he doesn't even listen to our podcast lol.  But if you want to learn more, or have any questions regarding this episode, reach out to us on!

If you, or someone you love needs help with a mental or substance use disorder, call SAMHSA's National Helpline at 1-800-662-HELP (4357) or TTY: 1-800-487-4889, or text your zip code to 435748 (HELP4U), or use SAMHSA's Behavioral Health Treatment Services Locator to get help.

https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/understanding-alcohol-use-disorder

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]]> Leah & Christine Buzzsprout-12425653 Mon, 13 Mar 2023 05:00:00 -0400 4762 2 37 full true 36 | The Trauma Educator (with Effie Kli) 36 | The Trauma Educator (with Effie Kli) You're not disordered, our culture is!  We chat with Effie Kli, a trauma specialist who is trained in Dr. Gabor Mate's somatic-based psychotherapeutic approach and helps guide her clients through their healing journeys. And believes depression, anxiety, ocd, addiction and other mental disorders are all symptoms of trauma.  We talk about why it's important to treat these labels as symptoms rather than a diagnosis, and as paths guiding us back to what we need to address in order to return to wholeness.

Effie explains how she works with her clients to get to the root of their symptoms.  When you are experiencing anxiety, how old do you feel?  What feels familiar about the present situation that may mirror a situation from your past where you felt unsafe?  How do you process that?  And how are you able to move forward and live a more fulfilling life with less anxiety/depression/ocd?

Follow Effie on Instagram for some amazing insight: https://instagram.com/the.trauma.educator?igshid=YmMyMTA2M2Y=

More resources from Effie: https://msha.ke/effiekli/

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]]> You're not disordered, our culture is!  We chat with Effie Kli, a trauma specialist who is trained in Dr. Gabor Mate's somatic-based psychotherapeutic approach and helps guide her clients through their healing journeys. And believes depression, anxiety, ocd, addiction and other mental disorders are all symptoms of trauma.  We talk about why it's important to treat these labels as symptoms rather than a diagnosis, and as paths guiding us back to what we need to address in order to return to wholeness.

Effie explains how she works with her clients to get to the root of their symptoms.  When you are experiencing anxiety, how old do you feel?  What feels familiar about the present situation that may mirror a situation from your past where you felt unsafe?  How do you process that?  And how are you able to move forward and live a more fulfilling life with less anxiety/depression/ocd?

Follow Effie on Instagram for some amazing insight: https://instagram.com/the.trauma.educator?igshid=YmMyMTA2M2Y=

More resources from Effie: https://msha.ke/effiekli/

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]]> Leah & Christine Buzzsprout-12387259 Mon, 06 Mar 2023 17:00:00 -0500 3823 2 36 full false 35 | Be Balanced (with Micaela Riley) 35 | Be Balanced (with Micaela Riley) Micaela is a functional nutritionist who specializes in root-cause healing, hormones, gut health, thyroid issues, PCOS, and autoimmunity.  She was diagnosed with PCOS, Hashimotos, hypothyroidism, and chronic bloating in her early 20's but refused to 'bandaid' approach to her symptoms.

Through functional lab testing and other functional healing methods, Micaela was able to reverse all of her symptoms and truly find freedom and happiness within her own body.  Seeing the power functional medicine had on her body and learning through the process made her realize this is what she was put on this earth to do, empower women and support women through functional medicine.

We talk so much about our mental health, but we dive deep into our physical health and are mind blown this entire episode!  We discuss gut health, birth control, cycle syncing, and REST over working out too much!  And how ALL of these things can drastically affect our mental health.

Micaela offers 1:1 and group coaching to help you learn how to heal and balance your gut microbiome, address adrenal issues, and balance your hormones, while supporting thyroid function.  Christine and I are participating in her first ever group coaching over the next 6 months, and invite you to join us!  Or check out her instagram for some really helpful information about how to get healthy on the inside.

Check out Micaela's services here:
https://www.bebalancedbymicaela.com/

Micaela's instagram: https://instagram.com/bebalancedbymicaela?igshid=YmMyMTA2M2Y=

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]]> Micaela is a functional nutritionist who specializes in root-cause healing, hormones, gut health, thyroid issues, PCOS, and autoimmunity.  She was diagnosed with PCOS, Hashimotos, hypothyroidism, and chronic bloating in her early 20's but refused to 'bandaid' approach to her symptoms.

Through functional lab testing and other functional healing methods, Micaela was able to reverse all of her symptoms and truly find freedom and happiness within her own body.  Seeing the power functional medicine had on her body and learning through the process made her realize this is what she was put on this earth to do, empower women and support women through functional medicine.

We talk so much about our mental health, but we dive deep into our physical health and are mind blown this entire episode!  We discuss gut health, birth control, cycle syncing, and REST over working out too much!  And how ALL of these things can drastically affect our mental health.

Micaela offers 1:1 and group coaching to help you learn how to heal and balance your gut microbiome, address adrenal issues, and balance your hormones, while supporting thyroid function.  Christine and I are participating in her first ever group coaching over the next 6 months, and invite you to join us!  Or check out her instagram for some really helpful information about how to get healthy on the inside.

Check out Micaela's services here:
https://www.bebalancedbymicaela.com/

Micaela's instagram: https://instagram.com/bebalancedbymicaela?igshid=YmMyMTA2M2Y=

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]]> Leah & Christine Buzzsprout-12334657 Mon, 27 Feb 2023 05:00:00 -0500 5028 2 35 full false 34 | Season Two Baby! (Where We've Been and Where We're Going) 34 | Season Two Baby! (Where We've Been and Where We're Going) ANNNNNND we're back!  Well rested, fresh from another ceremony, and better than ever.  We talk about where we've been since the holidays, and feel like everyone can relate to the chaos of the holiday season.

But more importantly, we are literally FRESH out of another journey.  We can't wait to share the lessons we learned and what you can expect from us this year.  BIG things.  Because we are done playing small, and invite you to do the same.

We are so glad to be back with you!!

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]]> ANNNNNND we're back!  Well rested, fresh from another ceremony, and better than ever.  We talk about where we've been since the holidays, and feel like everyone can relate to the chaos of the holiday season.

But more importantly, we are literally FRESH out of another journey.  We can't wait to share the lessons we learned and what you can expect from us this year.  BIG things.  Because we are done playing small, and invite you to do the same.

We are so glad to be back with you!!

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]]> Leah & Christine Buzzsprout-12284656 Mon, 20 Feb 2023 05:00:00 -0500 4216 2 34 full true 33 | Unlimited Sciences (Psychedelic Education & Research with Del Jolly) 33 | Unlimited Sciences (Psychedelic Education & Research with Del Jolly) We chat with Del Jolly, co-founder and director of Unlimited Sciences, and Umbo.

Unlimited Sciences is a non-profit psychedelic education and research community that combines data and real life experiences to serve the psychedelic community, educate the public, and inform common sense practices and policies.

Umbo is a functional mushroom brand founded by Del, Jake Plummer, and Rashad Evans.  They provide tinctures, capsules, and snack bars.  And also help fund Unlimited Sciences.

Check out Unlimited Sciences here: https://unlimitedsciences.org/

Follow them on Instagram: https://instagram.com/unlimitedsciences

Check out Umbo here: https://getumbo.com/

Follow them on Instagram: https://instagram.com/getumbo

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]]> We chat with Del Jolly, co-founder and director of Unlimited Sciences, and Umbo.

Unlimited Sciences is a non-profit psychedelic education and research community that combines data and real life experiences to serve the psychedelic community, educate the public, and inform common sense practices and policies.

Umbo is a functional mushroom brand founded by Del, Jake Plummer, and Rashad Evans.  They provide tinctures, capsules, and snack bars.  And also help fund Unlimited Sciences.

Check out Unlimited Sciences here: https://unlimitedsciences.org/

Follow them on Instagram: https://instagram.com/unlimitedsciences

Check out Umbo here: https://getumbo.com/

Follow them on Instagram: https://instagram.com/getumbo

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]]> Leah & Christine Buzzsprout-11902362 Tue, 20 Dec 2022 05:00:00 -0500 3704 1 33 full true 32 | Meeting Mother Ayahuasca (our experience with Aya Quest) 32 | Meeting Mother Ayahuasca (our experience with Aya Quest) We had the pleasure of interviewing Steve Hupp of AyaQuest several months ago.  And we finally got to meet him in person for an ayahuasca ceremony! We're excited to share our stories with you, and we know we're still only scratching the surface of this experience. In a nutshell, we went...we puked (a lot)...we met the spirit they call Mother Aya...and it was beautiful.

And we cannot recommend AyaQuest enough!  Steve and Teri were amazing facilitators and made us feel so loved and welcomed.

With a heavy heart, we must add that Steve passed away shortly after this episode aired. He was such a wonderful soul and we know his legacy will carry on through his wife and all the lives he touched. We are forever grateful to have met him. Rest in Peace Steve. (October 5, 1965 ~ January 10, 2023)

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]]> We had the pleasure of interviewing Steve Hupp of AyaQuest several months ago.  And we finally got to meet him in person for an ayahuasca ceremony! We're excited to share our stories with you, and we know we're still only scratching the surface of this experience. In a nutshell, we went...we puked (a lot)...we met the spirit they call Mother Aya...and it was beautiful.

And we cannot recommend AyaQuest enough!  Steve and Teri were amazing facilitators and made us feel so loved and welcomed.

With a heavy heart, we must add that Steve passed away shortly after this episode aired. He was such a wonderful soul and we know his legacy will carry on through his wife and all the lives he touched. We are forever grateful to have met him. Rest in Peace Steve. (October 5, 1965 ~ January 10, 2023)

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]]> Leah & Christine Buzzsprout-11854015 Mon, 12 Dec 2022 05:00:00 -0500 6444 1 32 full true 31 | Infertility & A Spiritual Journey (with Kayla) 31 | Infertility & A Spiritual Journey (with Kayla) A beautiful story of infertility, heartbreak, healing, and an unexpected spiritual awakening.  Kayla is a beautiful soul with a beautiful purpose.  She is so much more than a hair dresser.  Wanting to change the hustle culture in the beauty industry, while also truly making others feel good about themselves on the inside and out when they leave her presence.  Sharing her story, while also sharing her light.

Follow Kayla on Instagram: https://instagram.com/kayla.mansfield.extensions

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]]> A beautiful story of infertility, heartbreak, healing, and an unexpected spiritual awakening.  Kayla is a beautiful soul with a beautiful purpose.  She is so much more than a hair dresser.  Wanting to change the hustle culture in the beauty industry, while also truly making others feel good about themselves on the inside and out when they leave her presence.  Sharing her story, while also sharing her light.

Follow Kayla on Instagram: https://instagram.com/kayla.mansfield.extensions

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]]> Leah & Christine Buzzsprout-11812999 Mon, 05 Dec 2022 05:00:00 -0500 6013 1 31 full true 30 | Body Work & Healing (with Misha) 30 | Body Work & Healing (with Misha) We chat with Misha Tsozik...founder of MBodi of Louisville, but SO MUCH MORE!!  We talk about the difference between traditional massage therapy, and the mindful body work she offers at MBodi.  How there is a connection between the mind and body that most struggle with.  Whether we struggle to receive, people please, or control all of our surroundings, we are stuck in patterns of disconnecting from ourselves.  Misha holds space and teaches her clients how to drop INTO themselves.  When you learn to connect to your body, you're also learning to connect to your mind. And you can do some really amazing healing work with the right tools and support.

As we were speaking, we made so many connections between body work, life, and psychedelic trips.  Learning and practicing the art of surrender, being present, connecting to ourselves, and savoring our experiences.  In life.  In body work. In psychedelics.  We also get a little sneak peek into Misha's first heroic psilocybin journey!

We could cover a hundred more things in this description, but listen for yourselves.  Learning from Misha was such a privilege.

If you're local, check out MBodi: https://mbodilouisville.com/

Follow MBodi on Instagram: https://instagram.com/mbodi.life

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]]> We chat with Misha Tsozik...founder of MBodi of Louisville, but SO MUCH MORE!!  We talk about the difference between traditional massage therapy, and the mindful body work she offers at MBodi.  How there is a connection between the mind and body that most struggle with.  Whether we struggle to receive, people please, or control all of our surroundings, we are stuck in patterns of disconnecting from ourselves.  Misha holds space and teaches her clients how to drop INTO themselves.  When you learn to connect to your body, you're also learning to connect to your mind. And you can do some really amazing healing work with the right tools and support.

As we were speaking, we made so many connections between body work, life, and psychedelic trips.  Learning and practicing the art of surrender, being present, connecting to ourselves, and savoring our experiences.  In life.  In body work. In psychedelics.  We also get a little sneak peek into Misha's first heroic psilocybin journey!

We could cover a hundred more things in this description, but listen for yourselves.  Learning from Misha was such a privilege.

If you're local, check out MBodi: https://mbodilouisville.com/

Follow MBodi on Instagram: https://instagram.com/mbodi.life

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]]> Leah & Christine Buzzsprout-11770835 Mon, 28 Nov 2022 05:00:00 -0500 8005 1 30 full true 29 | Journey with Ketamine (with Janna) 29 | Journey with Ketamine (with Janna) Janna Cone is our first guest who has gone through Ketamine treatments for treatment resistant depression. We're so proud to have crossed paths with her.  And so excited to share her story of hope for anyone who might be struggling.

If you need mental health support, just want to talk to Janna more about her depression journey or ketamine treatments, or just don't know where to start -- how to find a ketamine clinic, how to find a therapist or psychiatrist, and other non-traditional treatments for depression, you can book a mental health consult call with Janna here: https://calendly.com/jannacone/consult?month=2023-01

Follow Janna’s story on Instagram through her highlights: https://instagram.com/janna.cone

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]]> Janna Cone is our first guest who has gone through Ketamine treatments for treatment resistant depression. We're so proud to have crossed paths with her.  And so excited to share her story of hope for anyone who might be struggling.

If you need mental health support, just want to talk to Janna more about her depression journey or ketamine treatments, or just don't know where to start -- how to find a ketamine clinic, how to find a therapist or psychiatrist, and other non-traditional treatments for depression, you can book a mental health consult call with Janna here: https://calendly.com/jannacone/consult?month=2023-01

Follow Janna’s story on Instagram through her highlights: https://instagram.com/janna.cone

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]]> Leah & Christine Buzzsprout-11733495 Mon, 21 Nov 2022 05:00:00 -0500 5297 1 29 full true 28 | Creating New Belief Systems (with Ben) 28 | Creating New Belief Systems (with Ben) We chat with Ben Corliss, owner of True Alpha Performance Training and True Alpha Supplements, and True Alpha Apparel. But before you judge a book by it's cover...we learned the TRUE meaning of an alpha. And it's not what we expected. His apparel is full of inspiration and motivational quotes!

Ben is a fellow psychonaut, who believes we should all be feeling our feelings, and healing, and psychedelics are here to help push us to that next level. They changed Ben's entire belief system and he uses the lessons he's learned along the way in his training and everyday life.

He's also a walking book of quotes, motivation and knowledge!

Follow Ben on Instagram: https://instagram.com/lifts.with.wolves

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]]> We chat with Ben Corliss, owner of True Alpha Performance Training and True Alpha Supplements, and True Alpha Apparel. But before you judge a book by it's cover...we learned the TRUE meaning of an alpha. And it's not what we expected. His apparel is full of inspiration and motivational quotes!

Ben is a fellow psychonaut, who believes we should all be feeling our feelings, and healing, and psychedelics are here to help push us to that next level. They changed Ben's entire belief system and he uses the lessons he's learned along the way in his training and everyday life.

He's also a walking book of quotes, motivation and knowledge!

Follow Ben on Instagram: https://instagram.com/lifts.with.wolves

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]]> Leah & Christine Buzzsprout-11686724 Mon, 14 Nov 2022 05:00:00 -0500 6454 1 28 full true 26 | Psychedelic Passage (with Co-Founder Jimmy) 26 | Psychedelic Passage (with Co-Founder Jimmy) Jimmy Nguyen is the co-founder of Psychedelic Passage, a network of US based psychedelic guides & trip sitters who facilitate in-person ceremonial psychedelic experiences with an emphasis on harm reduction.  They provide 1 on 1 ceremony services to people who seek healing and/or growth through intentional psychedelic use.

We discuss how Jimmy and his business partner, Nick, found themselves in healing psychedelic work, the difference between a sitter and a guide, how to know if someone is capable of holding space, and why 'bad trips' aren't really bad.

Psychedelic Passage also shares information on how to source the medicine safely,  what to look for in a guide or sitter, mistakes to avoid in psychedelics, and whether or not psychedelics are the right path for you.

 https://www.psychedelicpassage.com/

Find them on Insta: https://instagram.com/psychedelicpassage

Listen to their podcast: https://open.spotify.com/show/7eTCygbnBYx0KgQM2xQq6z?si=KxWzzcwiTSmC1RUG9jBmzw

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]]> Jimmy Nguyen is the co-founder of Psychedelic Passage, a network of US based psychedelic guides & trip sitters who facilitate in-person ceremonial psychedelic experiences with an emphasis on harm reduction.  They provide 1 on 1 ceremony services to people who seek healing and/or growth through intentional psychedelic use.

We discuss how Jimmy and his business partner, Nick, found themselves in healing psychedelic work, the difference between a sitter and a guide, how to know if someone is capable of holding space, and why 'bad trips' aren't really bad.

Psychedelic Passage also shares information on how to source the medicine safely,  what to look for in a guide or sitter, mistakes to avoid in psychedelics, and whether or not psychedelics are the right path for you.

 https://www.psychedelicpassage.com/

Find them on Insta: https://instagram.com/psychedelicpassage

Listen to their podcast: https://open.spotify.com/show/7eTCygbnBYx0KgQM2xQq6z?si=KxWzzcwiTSmC1RUG9jBmzw

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]]> Leah & Christine Buzzsprout-11597069 Mon, 31 Oct 2022 05:00:00 -0400 4177 1 26 full true 25 | The Power of Presence (with Alexa) 25 | The Power of Presence (with Alexa) Real talk with Alexa Silvaggio, a yoga and mediation teacher who has turned her practice of being mindful and present into a very unique savory treat.  Alexa owns Ritch Ritual, a full body and mind chocolate experience. Each bar has a QR code on the back that coaches you through a unique one minute breath-work practice designed to get you into your body, and Ritch with presence.

We talk about Alexa's personal journey with psychedelics. How it taught her presence through her mother's passing.  We speak on mindfulness, connection, embodiment, and the how ritual is NOT routine.  But the biggest takeaway from our chat with Alexa, is the importance of being present.  And our favorite Alexa quote ever from her TedX talk... "It's just like this for now."

Follow Alexa on Instagram: https://instagram.com/alexasilvaggio

and here: https://guideness.co/vendors/alexa-silvaggio/plans?utm_campaign=alexasilvaggio&utm_medium=instagram_story&utm_source=social

Watch her TedX talk: https://youtu.be/QZ5YCpq8eJ4

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]]> Real talk with Alexa Silvaggio, a yoga and mediation teacher who has turned her practice of being mindful and present into a very unique savory treat.  Alexa owns Ritch Ritual, a full body and mind chocolate experience. Each bar has a QR code on the back that coaches you through a unique one minute breath-work practice designed to get you into your body, and Ritch with presence.

We talk about Alexa's personal journey with psychedelics. How it taught her presence through her mother's passing.  We speak on mindfulness, connection, embodiment, and the how ritual is NOT routine.  But the biggest takeaway from our chat with Alexa, is the importance of being present.  And our favorite Alexa quote ever from her TedX talk... "It's just like this for now."

Follow Alexa on Instagram: https://instagram.com/alexasilvaggio

and here: https://guideness.co/vendors/alexa-silvaggio/plans?utm_campaign=alexasilvaggio&utm_medium=instagram_story&utm_source=social

Watch her TedX talk: https://youtu.be/QZ5YCpq8eJ4

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]]> Leah & Christine Buzzsprout-11554933 Mon, 24 Oct 2022 05:00:00 -0400 3694 1 25 full true 24 | PsychedelicTok (with Chloe) 24 | PsychedelicTok (with Chloe) We found Chloe through #psychedelicTok and immediately loved the content and information she was sharing.  She works for Psygen, a company that manufactures pharmaceutical grade psychedelics for use in clinical trials and research.  Chloe brings science and facts into the psychedelic TikTok space to help reduce some fear and stigma in the plant medicine side of healing.

We talk with Chloe about her personal experiences with trauma and healing.  From being prescribed anti-depressants, amphetamines, and sleep meds, all from one doctor, and feeling completely numb.  To finding a sports psychologist who believed in processing emotions and anxiety over numbing them.  Several years later she was able to safely wean off her medications, and now microdoses and uses psychedelics as needed to manage anxiety and ADHD.

Her first LSD trip led to an awakening of sorts that led her down a different career path, and into psychedelic research.  We talk about the future of psychedelics as medicine.  DMT for post stroke treatments, LSD for pain management and alzheimer's, and Ibogaine for addiction.  We also discuss synthetic vs natural psychedelics.  How it plays into the importance of ethical sourcing.  Why synthetic might be better for anyone with GI issues.  And why plants are too unpredictable and inconsistent to be used in clinical trials.

For relatable AND informative psychedelic content, follow Chloe on TikTok: https://www.tiktok.com/@chloebiohacks?_t=8WcLl07r1o6&_r=1

And also: https://stan.store/chloedeutscher

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]]> We found Chloe through #psychedelicTok and immediately loved the content and information she was sharing.  She works for Psygen, a company that manufactures pharmaceutical grade psychedelics for use in clinical trials and research.  Chloe brings science and facts into the psychedelic TikTok space to help reduce some fear and stigma in the plant medicine side of healing.

We talk with Chloe about her personal experiences with trauma and healing.  From being prescribed anti-depressants, amphetamines, and sleep meds, all from one doctor, and feeling completely numb.  To finding a sports psychologist who believed in processing emotions and anxiety over numbing them.  Several years later she was able to safely wean off her medications, and now microdoses and uses psychedelics as needed to manage anxiety and ADHD.

Her first LSD trip led to an awakening of sorts that led her down a different career path, and into psychedelic research.  We talk about the future of psychedelics as medicine.  DMT for post stroke treatments, LSD for pain management and alzheimer's, and Ibogaine for addiction.  We also discuss synthetic vs natural psychedelics.  How it plays into the importance of ethical sourcing.  Why synthetic might be better for anyone with GI issues.  And why plants are too unpredictable and inconsistent to be used in clinical trials.

For relatable AND informative psychedelic content, follow Chloe on TikTok: https://www.tiktok.com/@chloebiohacks?_t=8WcLl07r1o6&_r=1

And also: https://stan.store/chloedeutscher

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]]> Leah & Christine Buzzsprout-11524508 Tue, 18 Oct 2022 16:00:00 -0400 3426 1 24 full true 23 | Welcome to the Grief Circle (with Sarah) 23 | Welcome to the Grief Circle (with Sarah) We sit down with Sarah, one of Leah's closest friends, to talk about her experience with microdosing, a large journey, and moving through grief.  Lots of 'oh shit' moments, belly laughs AND tears in this episode.  Literally no other way to give you a heads up for what you might hear in this one.  Grab your tissues and hold on to your hats.  We're going into the grief circle.

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]]> We sit down with Sarah, one of Leah's closest friends, to talk about her experience with microdosing, a large journey, and moving through grief.  Lots of 'oh shit' moments, belly laughs AND tears in this episode.  Literally no other way to give you a heads up for what you might hear in this one.  Grab your tissues and hold on to your hats.  We're going into the grief circle.

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]]> Leah & Christine Buzzsprout-11469335 Mon, 10 Oct 2022 05:00:00 -0400 5357 1 23 full true 22 | Psychedelic Water (with Nathanael) 22 | Psychedelic Water (with Nathanael) It's Sober October, and the perfect time to introduce you to the world's first Psychedelic Water!  A mood-boosting, non-alcoholic herbal supplement, created with kava root, damiana leaf and green tea leaf extract.  And it's LEGAL!  Feel good, boost your mood, and relax, all without the hangover.  No trip sitter or guide necessary bc it's not THAT kind of psychedelic. 

We sit with Nathanael de Boer, Psychedelic Water's creative director, to learn more about the drink we've been sipping on for a while!  We learn more about each ingredient, and how it's the perfect blend for anyone sober, sober curious, or just wanting a boost of function in the middle of a work day.  They also have a newer product, functional microdoses, which is a daily shot full of functional mushrooms and nootropics.

Check out their products here and use code SYOTOSPOD for 10% off: http://psychedelicwater.com/SYOTOSPOD

Follow them on Instagram: https://instagram.com/psychedelic_water?igshid=YmMyMTA2M2Y=

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]]> It's Sober October, and the perfect time to introduce you to the world's first Psychedelic Water!  A mood-boosting, non-alcoholic herbal supplement, created with kava root, damiana leaf and green tea leaf extract.  And it's LEGAL!  Feel good, boost your mood, and relax, all without the hangover.  No trip sitter or guide necessary bc it's not THAT kind of psychedelic. 

We sit with Nathanael de Boer, Psychedelic Water's creative director, to learn more about the drink we've been sipping on for a while!  We learn more about each ingredient, and how it's the perfect blend for anyone sober, sober curious, or just wanting a boost of function in the middle of a work day.  They also have a newer product, functional microdoses, which is a daily shot full of functional mushrooms and nootropics.

Check out their products here and use code SYOTOSPOD for 10% off: http://psychedelicwater.com/SYOTOSPOD

Follow them on Instagram: https://instagram.com/psychedelic_water?igshid=YmMyMTA2M2Y=

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Support the show

Join our Patreon for exclusive content:
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Our Website:
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]]> Leah & Christine Buzzsprout-11430313 Mon, 03 Oct 2022 14:00:00 -0400 3584 1 22 full true 21 | Wake Clinical Retreats (with Nick Murray & Katie Walker) 21 | Wake Clinical Retreats (with Nick Murray & Katie Walker) We're back with Katie Walker, CEO of Revitalist Ketamine Therapy Center, and Nick Murry, founder of Wake Clinical Retreats! Both are trailblazers in the world of ketamine and psilocybin, and we a little insight on what they can offer together.

In partnership with the Lieber Institute for Brain Development Maltz Research Laboratories (LIBD), Wake is developing a cutting-edge genetics-based research initiative for safe administration of psychedelic-assisted psychotherapy.  Wake is also developing a Traumatic Brain Injury study in collaboration with the University of West Indies, Lieber Institute for Brain Development and our partners. This is the first study that brings a genetics-based approach to study the effects of psilocybin on Traumatic Brain Injury.  And they also provide high-quality medicinal mushrooms to help support health and wellbeing.

Katie is going to be hosting some women's only retreats at the Wake coming up, so stay tuned!  They will also be working together with UNIT, to host retreats for veterans.

Check out Wake Retreat Center and everything they have to offer here: https://wake.net/

Follow Wake on Instagram: https://instagram.com/wake.well?igshid=YmMyMTA2M2Y=

Check out Revitalist Ketamine Treatment Centers here: https://revitalist.com/

Follow Revitalist on Instagram: https://instagram.com/revitalist?igshid=YmMyMTA2M2Y=

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]]> We're back with Katie Walker, CEO of Revitalist Ketamine Therapy Center, and Nick Murry, founder of Wake Clinical Retreats! Both are trailblazers in the world of ketamine and psilocybin, and we a little insight on what they can offer together.

In partnership with the Lieber Institute for Brain Development Maltz Research Laboratories (LIBD), Wake is developing a cutting-edge genetics-based research initiative for safe administration of psychedelic-assisted psychotherapy.  Wake is also developing a Traumatic Brain Injury study in collaboration with the University of West Indies, Lieber Institute for Brain Development and our partners. This is the first study that brings a genetics-based approach to study the effects of psilocybin on Traumatic Brain Injury.  And they also provide high-quality medicinal mushrooms to help support health and wellbeing.

Katie is going to be hosting some women's only retreats at the Wake coming up, so stay tuned!  They will also be working together with UNIT, to host retreats for veterans.

Check out Wake Retreat Center and everything they have to offer here: https://wake.net/

Follow Wake on Instagram: https://instagram.com/wake.well?igshid=YmMyMTA2M2Y=

Check out Revitalist Ketamine Treatment Centers here: https://revitalist.com/

Follow Revitalist on Instagram: https://instagram.com/revitalist?igshid=YmMyMTA2M2Y=

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]]> Leah & Christine Buzzsprout-11392329 Mon, 26 Sep 2022 09:00:00 -0400 3987 1 21 full true 20 | Psychedelic Trauma Therapy (with Sunny Strasburg, LMFT) 20 | Psychedelic Trauma Therapy (with Sunny Strasburg, LMFT) Sunny Strasburg is a certified and licensed psychedelic trauma psychotherapist, a lead trainer at the Ketamine Training Center, AND the clinical director of operations for TRIPP PsyAssist, a mobile app and virtual reality platform for psychedelics.

Join us as we talk about virtual reality in the psychedelic space, ketamine therapy, the importance of having support before and after a psychedelic experience, what it means to be trauma informed, and why it's important to interview your therapists!

Follow Sunny on Instagram: https://www.instagram.com/sunnystrasburglmft/

https://sunnystrasburgtherapy.com/

https://www.psyassist.com/

https://apps.apple.com/us/app/tripp-mobile/id1465149118

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]]> Sunny Strasburg is a certified and licensed psychedelic trauma psychotherapist, a lead trainer at the Ketamine Training Center, AND the clinical director of operations for TRIPP PsyAssist, a mobile app and virtual reality platform for psychedelics.

Join us as we talk about virtual reality in the psychedelic space, ketamine therapy, the importance of having support before and after a psychedelic experience, what it means to be trauma informed, and why it's important to interview your therapists!

Follow Sunny on Instagram: https://www.instagram.com/sunnystrasburglmft/

https://sunnystrasburgtherapy.com/

https://www.psyassist.com/

https://apps.apple.com/us/app/tripp-mobile/id1465149118

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Support the show

Join our Patreon for exclusive content:
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Our Website:
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]]> Leah & Christine Buzzsprout-11342608 Mon, 19 Sep 2022 05:00:00 -0400 3989 1 20 full true 19 | Been a Minute... (with Leah & Christine) 19 | Been a Minute... (with Leah & Christine) It's been a while since you guys hung out with just us. So much has happened in such a short amount of time! So many amazing interviews and so much growth from where we started...but also in our personal lives.

These experimenters have been up to some major experimenting! We don't want to give too much away...so let's reconnect and catch you all up!

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]]> It's been a while since you guys hung out with just us. So much has happened in such a short amount of time! So many amazing interviews and so much growth from where we started...but also in our personal lives.

These experimenters have been up to some major experimenting! We don't want to give too much away...so let's reconnect and catch you all up!

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Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
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]]> Leah & Christine Buzzsprout-11302806 Mon, 12 Sep 2022 09:00:00 -0400 5919 1 19 full true 18 | Ketamine, IFS, & Healing (with Stephanie Coleman, MD) 18 | Ketamine, IFS, & Healing (with Stephanie Coleman, MD) Dr Stephanie Coleman is a holistic medical practitioner who works primarily with ketamine therapy and consulting in Los Angeles, CA and soon to be Salt Lake City, Utah.  She switched from radiology to ketamine therapy after researching and experiencing the benefits of psychedelics in mental health.

We discuss parts work, or IFS, and how it integrates well into ketamine therapy.  Community in this space, and referring clients to other specialists when needed.  Celebrities and their place in the psychedelic renaissance. And where the future of psychedelics and ketamine is headed.

You can find Dr Coleman and her services here: https://www.stephanielynwellness.com/

Check her out on Instagram at: https://instagram.com/stephanielyncolemanmd?igshid=YmMyMTA2M2Y=

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]]> Dr Stephanie Coleman is a holistic medical practitioner who works primarily with ketamine therapy and consulting in Los Angeles, CA and soon to be Salt Lake City, Utah.  She switched from radiology to ketamine therapy after researching and experiencing the benefits of psychedelics in mental health.

We discuss parts work, or IFS, and how it integrates well into ketamine therapy.  Community in this space, and referring clients to other specialists when needed.  Celebrities and their place in the psychedelic renaissance. And where the future of psychedelics and ketamine is headed.

You can find Dr Coleman and her services here: https://www.stephanielynwellness.com/

Check her out on Instagram at: https://instagram.com/stephanielyncolemanmd?igshid=YmMyMTA2M2Y=

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Join our Patreon for exclusive content:
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Our Website:
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]]> Leah & Christine Buzzsprout-11262807 Mon, 05 Sep 2022 10:00:00 -0400 3972 1 18 full true 17 | Troop Mushroom Supplements (with Stephanie & Jake) 17 | Troop Mushroom Supplements (with Stephanie & Jake) Stephanie and Jake are cousins, and now business partners, who were quarantined together and became fascinated by fungi during the lockdown of 2020.  The fascination and education turned into experimenting with recipes to create their very own functional mushroom gummies, now called Troop.

Functional mushrooms are NOT psychedelic, but have so many amazing benefits to help you function on a daily basis. We discuss the benefits of lion's mane for brain function, their super troop blend for overall health, and reishi for stress relief. There is literally a mushroom for everything. And they've created an amazing, easy to follow 3 step regime with delicious gummies.

Use our code OTHERSIDE15 for 15% off at https://trytroop.com/

Follow them on instagram: https://www.instagram.com/trytroop/?hl=en

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Join our Patreon for exclusive content:
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]]> Stephanie and Jake are cousins, and now business partners, who were quarantined together and became fascinated by fungi during the lockdown of 2020.  The fascination and education turned into experimenting with recipes to create their very own functional mushroom gummies, now called Troop.

Functional mushrooms are NOT psychedelic, but have so many amazing benefits to help you function on a daily basis. We discuss the benefits of lion's mane for brain function, their super troop blend for overall health, and reishi for stress relief. There is literally a mushroom for everything. And they've created an amazing, easy to follow 3 step regime with delicious gummies.

Use our code OTHERSIDE15 for 15% off at https://trytroop.com/

Follow them on instagram: https://www.instagram.com/trytroop/?hl=en

Microdosify 
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Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

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]]> Leah & Christine Buzzsprout-11226559 Tue, 30 Aug 2022 05:00:00 -0400 2518 1 17 full true 16 | Kentucky Ayahuasca (with Steve Hupp) 16 | Kentucky Ayahuasca (with Steve Hupp) Meet Steve Hupp, a serial bank robber turned Ayahuasca Shaman we had the honor to interview.

After getting caught robbing his 17th bank, Steve ended up in federal prison. During his time there he met a Peruvian Shaman named Guadalupe, who was in prison for an expired Visa. Although Steve's initial plan was to rob him, they became good friends and during their time in prison Guadalupe explained the powers of Ayahuasca, but Hupp didn't think much of it. Then one day, after both were free men, Steve received a package from Guadeloupe with a two liter bottle marked dog shampoo that contained the Amazonian brew. And this is where his transformation began.

Inspired by the healing powers of this psychedlic, Hupp and his wife set up a "church" deep in the Bible Belt of Kentucky, which offers Ayahuasca ceremonies. Kentucky Ayahuasca church attracts people from all over the country seeking healing from all manners of afflictions, including PTSD, depression, addiction, and trauma resulting from physical or emotional abuse. Hupp even has his own 10 episode docu-series about his ceremonies on Vice and Hulu, where you can see firsthand the healing powers of this brew.

Never in a million years did we expect to find such inspiration and profound wisdom from an ex-convict but that's the beautiful thing about psychedelics...any one of us at any given moment has the power to change and heal.

You can watch his docu-series Kentucky Ayahuasca, on Vice or Hulu:  https://www.vicetv.com/en_us/show/kentucky-ayahuasca

Rest in Peace Steve. We are grateful to have met such a beautiful soul, and we know his life will be remembered by all the lives he touched. (October 5, 1965 ~ January 10, 2023)

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]]> Meet Steve Hupp, a serial bank robber turned Ayahuasca Shaman we had the honor to interview.

After getting caught robbing his 17th bank, Steve ended up in federal prison. During his time there he met a Peruvian Shaman named Guadalupe, who was in prison for an expired Visa. Although Steve's initial plan was to rob him, they became good friends and during their time in prison Guadalupe explained the powers of Ayahuasca, but Hupp didn't think much of it. Then one day, after both were free men, Steve received a package from Guadeloupe with a two liter bottle marked dog shampoo that contained the Amazonian brew. And this is where his transformation began.

Inspired by the healing powers of this psychedlic, Hupp and his wife set up a "church" deep in the Bible Belt of Kentucky, which offers Ayahuasca ceremonies. Kentucky Ayahuasca church attracts people from all over the country seeking healing from all manners of afflictions, including PTSD, depression, addiction, and trauma resulting from physical or emotional abuse. Hupp even has his own 10 episode docu-series about his ceremonies on Vice and Hulu, where you can see firsthand the healing powers of this brew.

Never in a million years did we expect to find such inspiration and profound wisdom from an ex-convict but that's the beautiful thing about psychedelics...any one of us at any given moment has the power to change and heal.

You can watch his docu-series Kentucky Ayahuasca, on Vice or Hulu:  https://www.vicetv.com/en_us/show/kentucky-ayahuasca

Rest in Peace Steve. We are grateful to have met such a beautiful soul, and we know his life will be remembered by all the lives he touched. (October 5, 1965 ~ January 10, 2023)

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]]> Leah & Christine Buzzsprout-11140122 Mon, 15 Aug 2022 10:00:00 -0400 3946 1 16 full true 15 | Finding Our Way Home (With Erica) 15 | Finding Our Way Home (With Erica) Erica owns Guided Place, a home for nurturing the connection of soul and self.  She supports those on their path to self-discovery, acceptance, and possibility through several modalities.  When finding yourself, you have all the answers within you, but sometimes you need someone to support unearthing them by reflecting them back to you.  This is where Erica comes in.  Human design, Aura-Soma and reiki are just a few of her offerings to help you come home to yourself.

Erica is one of only 43 practitioners in the US offering Aura-Soma, and we are so lucky to have her here in Louisville!  Aura-Soma is a system of color, plant, and crystal energies that supports deeper consciousness and a path to holistic wellbeing.  It serves to bring unconscious patterns of resistance to light for deep, revitalizing healing.

We touch a little bit on Kundalini, the practice that had Leah astral projecting in a previous episode!  And some more on Human Design...but from a professional this time!

We hope that this episode helps guide you in the right direction of healing.  And we're here to remind you that you don't have to ever touch a psychedelic to begin your journey home to yourself.

To book a session with Erica: https://www.guidedplace.com/

Find her on Instagram: https://instagram.com/guidedplace?igshid=YmMyMTA2M2Y=

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]]> Erica owns Guided Place, a home for nurturing the connection of soul and self.  She supports those on their path to self-discovery, acceptance, and possibility through several modalities.  When finding yourself, you have all the answers within you, but sometimes you need someone to support unearthing them by reflecting them back to you.  This is where Erica comes in.  Human design, Aura-Soma and reiki are just a few of her offerings to help you come home to yourself.

Erica is one of only 43 practitioners in the US offering Aura-Soma, and we are so lucky to have her here in Louisville!  Aura-Soma is a system of color, plant, and crystal energies that supports deeper consciousness and a path to holistic wellbeing.  It serves to bring unconscious patterns of resistance to light for deep, revitalizing healing.

We touch a little bit on Kundalini, the practice that had Leah astral projecting in a previous episode!  And some more on Human Design...but from a professional this time!

We hope that this episode helps guide you in the right direction of healing.  And we're here to remind you that you don't have to ever touch a psychedelic to begin your journey home to yourself.

To book a session with Erica: https://www.guidedplace.com/

Find her on Instagram: https://instagram.com/guidedplace?igshid=YmMyMTA2M2Y=

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]]> Leah & Christine Buzzsprout-11099201 Mon, 08 Aug 2022 10:00:00 -0400 6128 1 15 full true 14 | "Cassie's" Story (The Mushroom Cloud) 14 | "Cassie's" Story (The Mushroom Cloud) Our first mystery guest!  We've changed her name to protect her identity....bc unfortunately, there is still stigma and judgement when it comes to healing with nature.  "Cassie" is a licensed therapist and social worker who struggled with depression and anxiety.  (Yes...therapists also struggle with mental health.)  She heard about the Johns Hopkins psilocybin clinical trials last year, and finally decided to take matters into her own hands.

She's fresh out of the mushroom cloud, and still integrating her experience, but has already experienced first hand the magic of the mushrooms.  It's changed the way she interacts with her family, her sleep has gotten better, and she's even learned to meditate!  The 'noise' in her head finally stopped, and she feels free.

I think we can all relate to Cassie and her story.  Trying to move through life pretending everything is fine...but suffering in silence.  She's finally out of the dark cloud, and finding herself, thanks to psilocybin.  And brings us another story of hope in healing.

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]]> Our first mystery guest!  We've changed her name to protect her identity....bc unfortunately, there is still stigma and judgement when it comes to healing with nature.  "Cassie" is a licensed therapist and social worker who struggled with depression and anxiety.  (Yes...therapists also struggle with mental health.)  She heard about the Johns Hopkins psilocybin clinical trials last year, and finally decided to take matters into her own hands.

She's fresh out of the mushroom cloud, and still integrating her experience, but has already experienced first hand the magic of the mushrooms.  It's changed the way she interacts with her family, her sleep has gotten better, and she's even learned to meditate!  The 'noise' in her head finally stopped, and she feels free.

I think we can all relate to Cassie and her story.  Trying to move through life pretending everything is fine...but suffering in silence.  She's finally out of the dark cloud, and finding herself, thanks to psilocybin.  And brings us another story of hope in healing.

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]]> Leah & Christine Buzzsprout-11059326 Mon, 01 Aug 2022 09:00:00 -0400 5866 1 14 full true 13 | Cacao and Sacred Tobacco Ceremonies, Restorative Body Work and Religion (with Molly Crino) 13 | Cacao and Sacred Tobacco Ceremonies, Restorative Body Work and Religion (with Molly Crino) We sit down with Molly Crino, a restorative body worker, and co-host of Cheers to Leaving, a podcast about leaving religion and the deconstruction process that comes after.  We talk a little bit about everything.  Psychedelics and how they've helped her process this thing called life.  Cocao and Rapé (pronounced ha-peh) Ceremonies.  Shamans.  Astral projecting.  Past lives and the meaning of life.  Religion.  And the work she does for others through restorative body work.  A literal girl's night...and anyone is invited.

 Cheers to Leaving podcast: https://open.spotify.com/show/1ZWggZcKjdQ1sJyh4yyb9d?si=cGOnFsUYT2ync5878a2ifQ 

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]]> We sit down with Molly Crino, a restorative body worker, and co-host of Cheers to Leaving, a podcast about leaving religion and the deconstruction process that comes after.  We talk a little bit about everything.  Psychedelics and how they've helped her process this thing called life.  Cocao and Rapé (pronounced ha-peh) Ceremonies.  Shamans.  Astral projecting.  Past lives and the meaning of life.  Religion.  And the work she does for others through restorative body work.  A literal girl's night...and anyone is invited.

 Cheers to Leaving podcast: https://open.spotify.com/show/1ZWggZcKjdQ1sJyh4yyb9d?si=cGOnFsUYT2ync5878a2ifQ 

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]]> Leah & Christine Buzzsprout-11022725 Mon, 25 Jul 2022 09:00:00 -0400 5614 1 13 full true 12 | Psanctuary Sacred Mushroom Church (with Eric and Courtney) 12 | Psanctuary Sacred Mushroom Church (with Eric and Courtney) Once upon a time, a mushroom farmer from Kentucky moved to Jamaica to open a psilocybin retreat.  And then the mushrooms called him back home.

Eric Osborne and his wife Courtney, are now co-founders of Psanctuary. A local (to Louisville) and LEGAL sacred mushroom church.  A safe space for anyone curious about psilocybin.  They host Sunday Services via Zoom where anyone is welcome to join and listen to inspirational teachings, and invited to stay for integration and reflection of psilocybin experiences.  They also host retreats for members!

In this episode we discuss why community and connections is such an important part of integrating a psychedelic experience.  These experiences connect us to our authentic selves, and in turn we are able to connect authentically with the people around us.  But as we always say, people can only meet you where you are.  Connections we thought were real, may become distant.  Having a safe space, and a safe community to talk to is where true healing can be done.

Listen to Eric and Courtney's podcast Psilocybin Says: https://www.psilocybinsays.com/

https://www.mushroomstone.com/breakingthemushroomcode.htm

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]]> Once upon a time, a mushroom farmer from Kentucky moved to Jamaica to open a psilocybin retreat.  And then the mushrooms called him back home.

Eric Osborne and his wife Courtney, are now co-founders of Psanctuary. A local (to Louisville) and LEGAL sacred mushroom church.  A safe space for anyone curious about psilocybin.  They host Sunday Services via Zoom where anyone is welcome to join and listen to inspirational teachings, and invited to stay for integration and reflection of psilocybin experiences.  They also host retreats for members!

In this episode we discuss why community and connections is such an important part of integrating a psychedelic experience.  These experiences connect us to our authentic selves, and in turn we are able to connect authentically with the people around us.  But as we always say, people can only meet you where you are.  Connections we thought were real, may become distant.  Having a safe space, and a safe community to talk to is where true healing can be done.

Listen to Eric and Courtney's podcast Psilocybin Says: https://www.psilocybinsays.com/

https://www.mushroomstone.com/breakingthemushroomcode.htm

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]]> Leah & Christine Buzzsprout-10976782 Mon, 18 Jul 2022 09:00:00 -0400 6022 1 12 full true 11 | Ketamine Infusion Therapy (with CEO of Revitalist, Katy Walker) 11 | Ketamine Infusion Therapy (with CEO of Revitalist, Katy Walker) If you're curious or interested in the use of psychedelics for healing, but the current legal status of these medicines deter you...there's another way.  Ketamine therapy.  100% legal and safe under professional supervision.

We sit down with Katy Walker, CEO of Revitalist.  A health and wellness center that provides a number of innovative treatments for mental health, including ketamine infusion therapy.  They provide hope and relief to those suffering with treatment resistant depression, anxiety, PTSD, and even addiction.

Katy also received the Entrepreneur of the Year award in 2021 at Wonderland, Miami, the largest psychedelic medicine business event.  She founded Revitalist in 2018, and has since opened 9 locations. She's a true rock star in this space of psychedelics and healing and we are truly grateful to share this interview with you.

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]]> If you're curious or interested in the use of psychedelics for healing, but the current legal status of these medicines deter you...there's another way.  Ketamine therapy.  100% legal and safe under professional supervision.

We sit down with Katy Walker, CEO of Revitalist.  A health and wellness center that provides a number of innovative treatments for mental health, including ketamine infusion therapy.  They provide hope and relief to those suffering with treatment resistant depression, anxiety, PTSD, and even addiction.

Katy also received the Entrepreneur of the Year award in 2021 at Wonderland, Miami, the largest psychedelic medicine business event.  She founded Revitalist in 2018, and has since opened 9 locations. She's a true rock star in this space of psychedelics and healing and we are truly grateful to share this interview with you.

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]]> Leah & Christine Buzzsprout-10937871 Mon, 11 Jul 2022 09:00:00 -0400 3023 1 11 full true 10 | Narcissists Aren't What You Thought ( Five Different Types of Narcissists and Nine Ways to 'Destroy' Them) 10 | Narcissists Aren't What You Thought ( Five Different Types of Narcissists and Nine Ways to 'Destroy' Them) A continuation of our last episode.  We've discussed WHY empaths and narcissists are drawn to each other, but what next?  We discuss the different types of narcissists and how they aren't always so easy to identify.  And what to do if you think you might be affected by someone high on the narcissist spectrum.  A diagnosis isn't necessary to your healing, there are resources available to you, and there IS another side to what you are going through.  We hope to see you there.

https://psychcentral.com/health/types-of-narcissism

https://innertoxicrelief.com/super-empath-destroys-a-narcissist/

https://www.psychologytoday.com/us/blog/communication-success/201601/7-signs-covert-introvert-narcissist

https://narcissistabusesupport.com/

https://narcissisticabuserecovery.online/

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]]> A continuation of our last episode.  We've discussed WHY empaths and narcissists are drawn to each other, but what next?  We discuss the different types of narcissists and how they aren't always so easy to identify.  And what to do if you think you might be affected by someone high on the narcissist spectrum.  A diagnosis isn't necessary to your healing, there are resources available to you, and there IS another side to what you are going through.  We hope to see you there.

https://psychcentral.com/health/types-of-narcissism

https://innertoxicrelief.com/super-empath-destroys-a-narcissist/

https://www.psychologytoday.com/us/blog/communication-success/201601/7-signs-covert-introvert-narcissist

https://narcissistabusesupport.com/

https://narcissisticabuserecovery.online/

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]]> Leah & Christine Buzzsprout-10906784 Tue, 05 Jul 2022 09:00:00 -0400 5130 1 10 full true 09 | Empaths vs Narcissists (Attracted to the A**holes) 09 | Empaths vs Narcissists (Attracted to the A**holes) We know opposites attract.  But WHY are empaths and narcissists so drawn  to one another?  What is the difference between narcissistic traits and narcissistic personality disorder?  What are the signs you are dealing with someone high on the narcissist spectrum?  And does a diagnosis matter if your mental health and well being are on the line?  No matter what, the chances of change or introspection on their part might be slim.  The change has to begin with you.  Stronger boundaries, firm beliefs, self worth and a support system is necessary.

https://www.businessinsider.com/why-empaths-and-narcissists-are-attracted-to-each-other-2018-1

https://liveboldandbloom.com/05/personality-types/empaths-and-narcissists

https://www.mindbodygreen.com/articles/14-signs-of-narcissism

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]]> We know opposites attract.  But WHY are empaths and narcissists so drawn  to one another?  What is the difference between narcissistic traits and narcissistic personality disorder?  What are the signs you are dealing with someone high on the narcissist spectrum?  And does a diagnosis matter if your mental health and well being are on the line?  No matter what, the chances of change or introspection on their part might be slim.  The change has to begin with you.  Stronger boundaries, firm beliefs, self worth and a support system is necessary.

https://www.businessinsider.com/why-empaths-and-narcissists-are-attracted-to-each-other-2018-1

https://liveboldandbloom.com/05/personality-types/empaths-and-narcissists

https://www.mindbodygreen.com/articles/14-signs-of-narcissism

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]]> Leah & Christine Buzzsprout-10861578 Mon, 27 Jun 2022 09:00:00 -0400 3971 1 9 full true 08 | We Discovered Human Design (Amateur Reading) 08 | We Discovered Human Design (Amateur Reading) Soooo...Leah went down a human design rabbit hole and we accidentally recorded an episode. We've all heard of astrology and enneagram types...but this is on another level.  Human design is a map designed to help you discover and understand more about yourself, while also helping you align with your higher self.

All this time we've spent trying to find ourselves as adults, and all we needed was an app?!  Who knew?!  Is human design a fad?  Or could this really help us discover our place and purpose in this game of life?

We're far from experts on this subject and just scratching the surface, but just a quick little reading blew our minds.  We'll leave a website and app below so you can see what all the hype is about, and maybe even discover your own life path.

https://www.ouiwegirl.com/astrology/your-guide-to-human-design

https://www.myhumandesignapp.com/

https://instagram.com/my.humandesign?igshid=YmMyMTA2M2Y=

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]]> Soooo...Leah went down a human design rabbit hole and we accidentally recorded an episode. We've all heard of astrology and enneagram types...but this is on another level.  Human design is a map designed to help you discover and understand more about yourself, while also helping you align with your higher self.

All this time we've spent trying to find ourselves as adults, and all we needed was an app?!  Who knew?!  Is human design a fad?  Or could this really help us discover our place and purpose in this game of life?

We're far from experts on this subject and just scratching the surface, but just a quick little reading blew our minds.  We'll leave a website and app below so you can see what all the hype is about, and maybe even discover your own life path.

https://www.ouiwegirl.com/astrology/your-guide-to-human-design

https://www.myhumandesignapp.com/

https://instagram.com/my.humandesign?igshid=YmMyMTA2M2Y=

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]]> Leah & Christine Buzzsprout-10822170 Mon, 20 Jun 2022 09:00:00 -0400 3235 1 8 full true 07 | Empaths 101 (Empaths, Empathy and HSP) 07 | Empaths 101 (Empaths, Empathy and HSP) em·path /ˈempaTH/ noun

  1. (chiefly in science fiction) a person with the paranormal ability to apprehend the mental or emotional state of another individual.

We take a deep dive into understanding the spectrum of empathy.  What's the difference between having empathy, being an empath, and being highly sensitive?  How do SSRI's effect empathy, and why does it matter?  What are some ways to 'turn off'?  And how do you know if you're an empath or just someone with a lot of empathy?

Whether you're an empath, THINK you might be one, or maybe know someone who is...this episode might help you understand yourself or someone you care about on a deeper level.

https://drjudithorloff.com/quizzes/empath-self-assessment-test/

https://drjudithorloff.com/empath-survival-guide-description/

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]]> em·path /ˈempaTH/ noun

  1. (chiefly in science fiction) a person with the paranormal ability to apprehend the mental or emotional state of another individual.

We take a deep dive into understanding the spectrum of empathy.  What's the difference between having empathy, being an empath, and being highly sensitive?  How do SSRI's effect empathy, and why does it matter?  What are some ways to 'turn off'?  And how do you know if you're an empath or just someone with a lot of empathy?

Whether you're an empath, THINK you might be one, or maybe know someone who is...this episode might help you understand yourself or someone you care about on a deeper level.

https://drjudithorloff.com/quizzes/empath-self-assessment-test/

https://drjudithorloff.com/empath-survival-guide-description/

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]]> Leah & Christine Buzzsprout-10781984 Mon, 13 Jun 2022 09:00:00 -0400 6199 1 7 full true 06 | Another World with Kyler (Microdosing allllll the Things) 06 | Another World with Kyler (Microdosing allllll the Things) We sit down with Kyler Guyton, owner of Grass Station (a local hemp dispensary) and fellow psychonaut to discuss all things psychedelic and microdosing. Mushrooms, LSD, cannabis, and DMT have played a positive influential role in his life. He shares a few personal experiences, along with some of the knowledge he's gained over the last decade of experimenting with these substances. So much information, and never enough time!

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]]> We sit down with Kyler Guyton, owner of Grass Station (a local hemp dispensary) and fellow psychonaut to discuss all things psychedelic and microdosing. Mushrooms, LSD, cannabis, and DMT have played a positive influential role in his life. He shares a few personal experiences, along with some of the knowledge he's gained over the last decade of experimenting with these substances. So much information, and never enough time!

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]]> Leah & Christine Buzzsprout-10742174 Mon, 06 Jun 2022 09:00:00 -0400 3835 1 6 full true 05 | Leah's Second Heroic Trip (Self Love) 05 | Leah's Second Heroic Trip (Self Love) Leah struggles with lack of support and begins to realize her environment is not conducive to her healing and growth. She struggles to find her way out, and begins to slip back into a very dark depressive state. 
And then she remembered the way out, was to go in. 
What she thought would be a very dark experience with mushrooms (her first 'bad' trip), ended up being one of the most beautiful life lessons and has been impossible to forget. Love.

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]]> Leah struggles with lack of support and begins to realize her environment is not conducive to her healing and growth. She struggles to find her way out, and begins to slip back into a very dark depressive state. 
And then she remembered the way out, was to go in. 
What she thought would be a very dark experience with mushrooms (her first 'bad' trip), ended up being one of the most beautiful life lessons and has been impossible to forget. Love.

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]]> Leah & Christine Buzzsprout-10685688 Mon, 30 May 2022 09:00:00 -0400 3976 1 5 full true 04 | The Importance of Integration (With Henry Lucas) 04 | The Importance of Integration (With Henry Lucas) Our first guest! Henry Lucas is a LCSW and LCADC, specializing in trauma and addiction, author of Maximize: 7 Mind Shifts That Will Help You Maximize Key Areas of Your Life, and founder of Louisville Health & Healing. His practice provides therapy for anyone seeking help in a number of areas, including addiction, depression, anxiety, grief, and even psychedelic support.

In this episode, we discuss his practice with psychedelic support, and what his team is able to offer the community. While they do not offer psychedelic assisted therapy, they DO offer integration support for anyone who needs help making sense of their experience. Having a therapist who understands the use of psychedelic substances is an invaluable resource. And integrating a psychedelic experience is just as important as intention, set and setting.

For more information about Henry Lucas and his practice, visit https://www.louisvillehealthandhealing.com/
Or check them out on the gram at https://instagram.com/louisville_health_healing?igshid=YmMyMTA2M2Y=

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]]> Our first guest! Henry Lucas is a LCSW and LCADC, specializing in trauma and addiction, author of Maximize: 7 Mind Shifts That Will Help You Maximize Key Areas of Your Life, and founder of Louisville Health & Healing. His practice provides therapy for anyone seeking help in a number of areas, including addiction, depression, anxiety, grief, and even psychedelic support.

In this episode, we discuss his practice with psychedelic support, and what his team is able to offer the community. While they do not offer psychedelic assisted therapy, they DO offer integration support for anyone who needs help making sense of their experience. Having a therapist who understands the use of psychedelic substances is an invaluable resource. And integrating a psychedelic experience is just as important as intention, set and setting.

For more information about Henry Lucas and his practice, visit https://www.louisvillehealthandhealing.com/
Or check them out on the gram at https://instagram.com/louisville_health_healing?igshid=YmMyMTA2M2Y=

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-10661925 Mon, 23 May 2022 09:00:00 -0400 3256 1 4 full true 03 | Christine Meets Fungi (She's Got This) 03 | Christine Meets Fungi (She's Got This) Christine seemed to thrive in chaos, and showed up as a 'bad ass' who owned a boxing gym and took no shit. She would talk you up if you felt down, and have your back if someone hurt you. The perfect hype girl bestie and always in a good mood.
Until unhealed trauma and stress started to catch up to her. She not only struggled with anxiety and panic attacks, but her physical health started to decline as well. She was finding it harder and harder to 'show up' as herself for others. She closed the gym suddenly and struggled with losing her sense of 'identity' as a business owner at the expense of her mental and physical health.
And then...the stars aligned. She won a giveaway, and met with an old friend (it was Leah!) to pick up her gift. They discussed life, similar struggles, and then...mushrooms. Christine heard hope, and started to think this could be the lifeline she needed.
She jumped all in, head first. And here she is, several months later. Growing, healing, hyping herself up for the first time, and sharing her path to healing.

https://firesideproject.org/
https://zendoproject.org/
https://doubleblindmag.com/
https://apps.apple.com/us/app/trip-psychedelic-guidance/id1520623904
https://open.spotify.com/episode/57tgJv5A4884vKNPSPpuwX?si=92czslh0TWGjRrvvmEPNBw

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Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
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]]> Christine seemed to thrive in chaos, and showed up as a 'bad ass' who owned a boxing gym and took no shit. She would talk you up if you felt down, and have your back if someone hurt you. The perfect hype girl bestie and always in a good mood.
Until unhealed trauma and stress started to catch up to her. She not only struggled with anxiety and panic attacks, but her physical health started to decline as well. She was finding it harder and harder to 'show up' as herself for others. She closed the gym suddenly and struggled with losing her sense of 'identity' as a business owner at the expense of her mental and physical health.
And then...the stars aligned. She won a giveaway, and met with an old friend (it was Leah!) to pick up her gift. They discussed life, similar struggles, and then...mushrooms. Christine heard hope, and started to think this could be the lifeline she needed.
She jumped all in, head first. And here she is, several months later. Growing, healing, hyping herself up for the first time, and sharing her path to healing.

https://firesideproject.org/
https://zendoproject.org/
https://doubleblindmag.com/
https://apps.apple.com/us/app/trip-psychedelic-guidance/id1520623904
https://open.spotify.com/episode/57tgJv5A4884vKNPSPpuwX?si=92czslh0TWGjRrvvmEPNBw

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
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]]> Leah & Christine Buzzsprout-10603964 Mon, 16 May 2022 09:00:00 -0400 4585 1 3 full true 02 | Leah Meets Mushrooms (Letting Go) 02 | Leah Meets Mushrooms (Letting Go) Growing up in chaos and instability, Leah sought perfection and control in her adult life. 'Letting go' was not in her vocabulary. She was finally getting used to living with anxiety and depression, and was starting to think this was just the life she was meant to have.
And then...Covid happened.
The little control she had left in her life was gone. Her business was shut down, employees were scared, and she was quarantined at home with 3 kids on the verge of divorce and a mental breakdown. She became desperate for a change in her life, and found an unexpected life line in a magic little mushroom. 

Spoiler alert: She finally learned to let go.

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Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
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]]> Growing up in chaos and instability, Leah sought perfection and control in her adult life. 'Letting go' was not in her vocabulary. She was finally getting used to living with anxiety and depression, and was starting to think this was just the life she was meant to have.
And then...Covid happened.
The little control she had left in her life was gone. Her business was shut down, employees were scared, and she was quarantined at home with 3 kids on the verge of divorce and a mental breakdown. She became desperate for a change in her life, and found an unexpected life line in a magic little mushroom. 

Spoiler alert: She finally learned to let go.

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-10574003 Mon, 09 May 2022 09:00:00 -0400 4317 1 2 full true 01 | Allow Us To Reintroduce Ourselves (Momtrepreneurs Turned Psychonauts) 01 | Allow Us To Reintroduce Ourselves (Momtrepreneurs Turned Psychonauts) Never in a million years would we have thought this would be our path. Two broke(n) girls...always searching for the key to happiness, but in all the wrong places. Thanks to a little magic fungi, we realized that we had the key all along.  After a few life changing experiences with psilocybin (aka magic mushrooms), we're here to give you an inside look at our journey to healing. And we want to share the light that we are finding on the other side.

Microdosify 
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1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Never in a million years would we have thought this would be our path. Two broke(n) girls...always searching for the key to happiness, but in all the wrong places. Thanks to a little magic fungi, we realized that we had the key all along.  After a few life changing experiences with psilocybin (aka magic mushrooms), we're here to give you an inside look at our journey to healing. And we want to share the light that we are finding on the other side.

Microdosify 
10% OFF our trusted microdose supply!

1:1 Discovery Calls 
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast

]]> Leah & Christine Buzzsprout-10539987 Mon, 09 May 2022 09:00:00 -0400 2938 1 1 full true