Spirit Tree Podcast

Coming Back to Yourself: Regulation, Grounding, and Capacity

Thu, 05 Feb 2026 00:00:00 -0500

In this episode, Sydney explores what nervous system regulation and grounding actually mean beyond the buzzwords, unpacking why these skills are foundational rather than optional.

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February 2026 Energy Forecast

Sun, 01 Feb 2026 00:00:00 -0500

In this episode, Sydney explores the energetic themes for the collective for February 2026.

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January, Nature, and the False New Year

Thu, 08 Jan 2026 00:00:00 -0500

In this episode, Sydney explores January through the lens of nature, biology, and nervous system wisdom, unpacking why this season often feels heavy, unclear, or emotionally tender. She examines the mismatch between modern expectations and natural winter rhythms, and offers a grounded framework for working with January in ways that are regulating, protective, and deeply human.

Deepen this conversation further with the 2026 Energy Forecast, offering detailed psychic channeled messages for the new year and a guided shamanic healing session to step into the year fully embodied. Download the 2026 Energy Forecast here.

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The Energy Theme for 2026 | January 2026 Energy Forecast

Thu, 01 Jan 2026 00:00:00 -0500

In this episode, Sydney shares the psychic channeled energy theme for 2026, alongside a grounded look at the collective energies shaping January.

Looking for a deeper dive into the themes of 2026, monthly breakdowns, key symbols and guides whose energy we will work heavily with this year? Download the full 2026 energy forecast!

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The Slow Return: Rebuilding Trust With Your Body

Thu, 04 Dec 2025 00:00:00 -0500

In this episode, Sydney explores what it means to rebuild trust with the body after periods of healing, transition, or emotional intensity. She speaks about mind–body–soul reconnection, trauma-aware embodiment, and the collective invitation to return to ourselves with gentleness and agency.

TW: This episode discusses body-based healing and includes references to trauma awareness. If this is sensitive territory for you, please listen in a way that feels supportive for you, and feel free to pause or return later if needed.

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December 2025 Energy Forecast

Mon, 01 Dec 2025 16:00:00 -0500

In this episode, Sydney shares the collective psychic insights to the energy of December 2025

Read "Enter the Hollow, Tend to the Hearth," a blog about the transition from Light Your Path to Hollow & Hearth.

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Being Held: The Medicine We Avoid

Wed, 19 Nov 2025 11:00:00 -0500

In this episode, Sydney reflects on the deep emotional and spiritual lessons that emerged after her surgery- specifically the challenge of receiving support, resting, and letting herself be held. She explores why healers, caregivers, and women often struggle with receiving healing and help, and shares the insights revealed through her womb healing ceremony, recovery, and the shift from “Can I do this?” to “Do I need to do this alone?”

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Crossing the Threshold: The Body as the Temple

Wed, 12 Nov 2025 00:00:00 -0500

In this episode, Sydney shares reflections on souls living a human experience- exploring what it means to walk through transformation in the body as much as the soul. She speaks about surrender, trust, and the balance between modern medicine and spiritual healing, offering a grounded reminder that the body itself is a sacred vessel for healing and renewal.

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The Underworld: Journeying Below for Wisdom

Wed, 05 Nov 2025 00:00:00 -0500

In this episode, Sydney takes listeners deeper into the Shamanic understanding of the Underworld, also known as the Lower World, as a place of truth, guidance, and ancestral connection. She explains how this realm holds the roots of our healing, what it means to journey there, and how it relates to real-life descent and transformation. Blending spiritual insight with grounded tools, Sydney shares how to connect with the Lower World through reflection, nature, and trust, reminding us that sometimes going deeper is how we find our way home.

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November 2025 Energy Forecast

Sat, 01 Nov 2025 00:00:00 -0400

In this episode, Sydney explores the energy themes for the collective this November.

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Samhain: The Veil Between Worlds

Wed, 29 Oct 2025 00:00:00 -0400

In this conversation, Sydney explores the deeper energy of Samhain, the Celtic New Year and the season of descent. She unpacks the themes of death, transformation, and rebirth. Together, these stories remind us that the descent isn’t something to fear- it’s how we grow.

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The Turning of the Wheel: Remembering the Rhythm of the Seasons

Wed, 22 Oct 2025 00:00:00 -0400

In this episode, Sydney returns to reconnect with the Earth’s natural rhythm through the Celtic Wheel of the Year. She shares what the Wheel represents, how its eight sacred thresholds mirror our own seasons of change, and why Samhain — the Celtic New Year — marks a time of release and renewal.

Sydney also introduces her new Turning of the Wheel ceremonial series and invites listeners to honour the wisdom of slowing down and returning to rhythm.

The Turning of the Wheel: Samhain Event:

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October 2025 Energy Forecast

Mon, 20 Oct 2025 20:00:00 -0400

In this episode, Sydney returns with the collective energy themes for October, as well as a review of the energy from the summer.

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Grief, Grit, and Getting Back Up

Mon, 20 Oct 2025 20:00:00 -0400

In this episode, Sydney shares a deeply personal update after months away from the mic. Through honest reflection, she opens up about the physical, emotional, and spiritual terrain she’s been walking- navigating burnout, and continuing health issues, all while continuing to integrate her Shamanic Practitioner training.

With vulnerability and strength, she speaks to what it means to be a healer who is also healing, and how this season of grief and grit has shaped her return to self and service.

Sydney also introduces her upcoming one-day retreat, Sacred Wild.

Learn more about the retreat here: www.lightyourpath.ca/retreat

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Soul-Sore, Spirit-Soft: The Journey Back to Myself

Wed, 04 Jun 2025 00:00:00 -0400

In this episode, Sydney returns from a short podcast break to share the quiet ache she’s been carrying- what she calls being "soul-sore". With honesty and warmth, she explores what it means to be truly held, especially when you’ve done all the work and still feel heavy. This isn’t about falling apart- it’s about softening into presence, trusting the moment, and remembering that even in the middle of the mess, we are still worthy of being held.

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June 2025 Energy Forecast

Sun, 01 Jun 2025 15:00:00 -0400

In this episode, Sydney is back sharing the intricacy of the June 2025 energy forecast.

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May 2025 Energy Forecast

Thu, 01 May 2025 00:00:00 -0400

In this episode, Sydney explores the energy themes for May 2025.

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When Capability Becomes a Trap: Redefining “Enough” in Burnout & Boundaries

Wed, 23 Apr 2025 09:00:00 -0400

In this vulnerable, soul-baring episode, Sydney opens up about her recent spiral and realizing that just because she’s capable… doesn’t mean she should be carrying it all.

She dives into the hidden pressure high-functioning, empathic people face to “handle it,” even when our plates are overflowing- and how to begin untangling the difference between what we think we have to do, and what our soul is actually asking us to release.

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Becoming Her: The Rebirth, the Burnout, and the Magic in Between

Wed, 16 Apr 2025 07:00:00 -0400

In this deeply personal episode, Sydney opens up about the powerful initiations, unexpected unravelings, and soul-level transformations she experienced during her most recent round of in-person training in Scotland. This isn’t just a recap- it’s a story of becoming. And if you’ve been in the thick of your own becoming, this one’s for you.

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Healing in the Quiet Places: The Pilgrimage

Wed, 09 Apr 2025 08:00:00 -0400

In this episode, Sydney takes you on a journey with her through her recent pilgrimage through Scotland- one that didn’t unfold the way she thought it would.

From sunrise tears in Glencoe to unexpected ancestral healing in Glasgow, this journey reminded her that sometimes the most sacred transformations happen in silence, in slowness, and in the spaces in between. Come along for the ride!

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The Path of the Stag (A Pilgrimage in Trust)

Wed, 02 Apr 2025 00:00:00 -0400

A story that poured from my bones.

Special shout out to my friend Louis for encouraging me to share this exactly as it is.

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April 2025 Energy Forecast

Tue, 01 Apr 2025 00:00:00 -0400

In this episode, Sydney shares the energy forecast for April 2025.

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Living in Balance: A Spring Equinox Reflection on Light, Shadow & Transformation

Wed, 19 Mar 2025 00:00:00 -0400

In today’s episode, Sydney reflects on the energy of the Spring Equinox and how it serves as a mirror for the balance we navigate in our own lives. Tune in as she shares insights on how to align with the seasonal shift and offers a simple ritual to help you embrace this time of renewal with intention.

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Sacred Travel: Preparing for a Soul-Led Pilgrimage

Wed, 12 Mar 2025 09:00:00 -0400

In today’s episode, Sydney explores the deeper meaning of sacred travel and how she is preparing for a soul-led pilgrimage.

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Spring Cleaning Suck Energy: Moving Through Stagnant Energy

Wed, 05 Mar 2025 00:00:00 -0500

In today's episode, Sydney explores the deeper aspects of energetic spring cleaning, focusing on the challenges of moving through stagnation and the shedding of old energies that feel stubborn.

She discusses the discomfort of transitional phases, the uncertainty that accompanies shedding without knowing what's next, and offers tools to navigate these in-between spaces.

Resources on Somatic Healing:
What is Somatic Therapy?
Online Access

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March 2025 Energy Forecast

Sat, 01 Mar 2025 10:00:00 -0500

In this episode, Sydney guides us through a month marked by Mercury Retrograde, a dramatic eclipse season, and the grounding Spring Equinox.

Tune in to discover how this all relates to the overall energy theme this month.

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The Great Unknown: Navigating the In-Between of Change

Wed, 19 Feb 2025 09:00:00 -0500

Have you ever felt like you’re shedding something but aren’t sure what? Like you’re being called to let go, but you don’t yet understand what’s ending? If you’re in that space of transition where the next step feels uncertain, this episode is for you.

In this episode, Sydney explores why endings can feel so difficult, even when we know they are necessary, and what to do when you sense a shift but don’t yet have clarity on what you’re releasing. She’ll share insights on how to navigate the discomfort of the unknown and how to move through transitions with ease. Join Sydney as we explore how to surrender to the process and step into new beginnings with more ease.

Journal Prompts:

What parts of me feel restless or heavy right now?

If I didn’t need all the answers right now, how would I choose to move forward?

Where in my life am I feeling resistance to change? Why might that be?

What past transition did I once fear but now see as necessary growth?

What is one small way I can create space for new beginnings today?

If I trusted the timing of my life completely, how would that change my perspective right now?

Sacred Renewal Event: Learn More
Hollow Light Healing Circle: Learn More

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Learning to See in the Dark: Understanding Shamanism

Wed, 12 Feb 2025 10:00:00 -0500

In today's episode, Sydney explores the essence of Shamanism, detailing what it entails for both clients and practitioners, and how it distinctively differs from her previous practice of Reiki. Whether you're curious about what a Shamanic session involves or how it compares to more familiar spiritual practices, this episode offers a clear and enlightening comparison, guiding you through the transformative experiences unique to Shamanic healing.

Read the Learning to See in the Dark: Understanding Shamanism blog.
Learn more about Shamanism on the website.
Interested in trying a Shamanic healing session? Use the code PODCAST10 when booking your next session!

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Imbolc and the February 2025 Energy Forecast

Sat, 01 Feb 2025 08:00:00 -0500

Step into the transformative energies of February with this enlightening episode of the Spirit Tree Podcast. In today's episode, Sydney delves into the February 2025 energy forecast, and highlighting the spiritual significance of Imbolc- a time of purification and light.

Discover how this ancient festival influences the energies of the month and learn practical ways to harness its power for personal growth and renewal. Whether you're seeking to clear out the old or to invigorate your spiritual practices with fresh energy, this episode provides insights and guidance to help you align with the natural cycles of the earth and sky.

Catch the full 2025 Energy Forecast here.

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Healing Across Time: A Shamanic Journey of Transformation

Wed, 22 Jan 2025 20:00:00 -0500

In this deeply personal episode of the Spirit Tree Podcast, Sydney shares an extraordinary experience from her Shamanic Practitioner Training- the most profound healing session she has ever encountered.

Listen as she details the intense process of spiritual, emotional, mental, and physical healing that addressed past traumas, ancestral ties, and even past lives.

This transformative session not only promoted deep internal healing but also played a crucial role in her physical journey with surgery. Join Sydney as she explores the interconnectedness of her experiences and the powerful, holistic impact of shamanic healing practices.

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New Beginnings: Embracing the Shamanic Path

Wed, 15 Jan 2025 00:00:00 -0500

In this insightful episode of the Spirit Tree Podcast, Sydney dives into her decision to pursue a Shamanic Course, marking a pivotal moment in her personal and professional life.

Discover the motivations and aspirations that guided her to this transformative path. Sydney shares the initial experiences and lessons from the beginning of her shamanic course, setting the stage for a journey of profound growth and spiritual discovery. Join her as she opens up about the challenges and revelations that accompany stepping into the world of shamanism.

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Back to My Roots: Re-Introducing Your Host

Wed, 08 Jan 2025 00:00:00 -0500

Join Sydney Morrison as she rediscovers her spiritual path in this special episode of the Spirit Tree Podcast. Dive deep into Sydney’s personal and professional journey, exploring key moments that shaped her into the shamanic healer, soul alignment coach, and psychic she is today. Get ready for a series filled with profound insights and spiritual exploration.

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January 2025 Energy Forecast

Wed, 01 Jan 2025 00:00:00 -0500

Kick off the new year with Sydney on the Spirit Tree Podcast as she unveils a snapshot of the January 2025 energy forecast. In this episode, Sydney offers a preview of the energies shaping the start of the year and invites listeners to download the full energy forecast for deeper insights.

Don’t miss out on the details of the upcoming Empower Your Intuition Event, designed to help you harness and enhance your intuitive abilities for the year ahead. Tune in to start your year with intention and empowerment!

Listen to the full 2025 Energy Forecast here.
Learn more about the Empower Your Intuition Event here.

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Glimpse Into 2025

Tue, 31 Dec 2024 00:00:00 -0500

Dive into the energies of 2025 with Sydney in this special teaser episode of the Spirit Tree Podcast.

Sydney provides an intriguing glimpse into the overarching theme of the year and what energetic shifts we can anticipate. To gain deeper insights and full details, listeners are encouraged to download the comprehensive 2025 energy forecast.

Prepare to align your spirit and navigate the year ahead with enhanced awareness and understanding.

Access the full 2025 Energy Forecast here.

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Welcome to Spirit Tree Podcast

Mon, 30 Dec 2024 16:00:00 -0500

In this opening episode, Sydney Morrison introduces the newly rebranded Spirit Tree Podcast, formerly known as Path to Empowerment.

Join Sydney as she shares insights into the transformative journey that led to this shift, highlighting key changes and developments over the past few months. Get a glimpse of the enriching topics and spiritual explorations awaiting in future episodes.

Whether you're a long-time listener or new to our community, this episode is your gateway into a world where spirituality, healing, and growth intertwine under the spirit tree.

Catch the 2025 Energy Forecast Here

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September & October 2024 Energy Forecast

Tue, 01 Oct 2024 11:00:00 -0400

In this episode, Sydney explores the energy themes of September and October 2024.

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August 2024 Energy Forecast

Thu, 01 Aug 2024 14:00:00 -0400

In this episode, Sydney explores the energy themes of August 2024.

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Breaking Free from Narcissistic Relationships ft. Renée Resilanté

Wed, 10 Jul 2024 00:00:00 -0400

In this episode, Sydney is joined by Renée Resilanté, a mindset coach and author dedicated to empowering individuals to overcome narcissistic abuse and embrace a life of purpose and resilience. Tune in as Renée shares her personal journey, reveals the red flags of narcissistic partners, and offers practical steps for healing and empowerment.

Connect with Renée:
Website: www.whyweattract.com
Instagram: @why_we_attract_narcissists
Freebie: Never Date a Narcissist Again!

Explore Mindset Coaching
Buy the Book

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Healing Isn't Linear: Exploring Deep-Seated Trauma

Wed, 03 Jul 2024 00:00:00 -0400

In this deeply personal episode, Sydney shares her recent journey of healing deeply rooted trauma from a past abusive relationship. Exploring insights from a recent therapy session, she explores how healing isn't a linear process, and how everyone must honor our emotions and readiness to face our past.

Trigger Warning: This episode discusses themes of abuse and trauma. If you or someone you know need additional support, please contact:

Canadian Mental Health Association (CMHA) or Crisis Services Canada

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July 2024 Energy Themes

Mon, 01 Jul 2024 10:00:00 -0400

In this episode, Sydney shares the energy forecast for July 2024 and provides tips for support during this month.

Explore Sacred Soul Mapping
Use the code JULY2024100 to receive $100 off your Sacred Soul Mapping Session.

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Rituals & Other Witchy Things ft. Sam of Moonlake Ritual Co.

Wed, 19 Jun 2024 08:00:00 -0400

In this episode, Sydney is joined by Sam, the founder of MoonLake Ritual Co, as they explore the magic behind creating personalized altars, the significance of rituals in daily life, and other spiritual and metaphysical practices.

Connect with Sam:
Website: www.moonlakeritualco.com
Instagram: @moonlakeritualco

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What Are You Saying "Yes" To?

Tue, 11 Jun 2024 14:00:00 -0400

In this episode, Sydney continues the conversation from the June energy forecast, encouraging you to do some self-reflection.

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June 2024 Energy Themes

Sat, 01 Jun 2024 09:00:00 -0400

In this episode, Sydney explores the energy themes for June 2024.

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The World of the Paranormal ft. Kevin Whitaker

Wed, 15 May 2024 00:00:00 -0400

In this episode, Sydney is joined by renowned Psychic Medium Kevin Whitaker as they delve into his fascinating world! Explore how Kevin seamlessly blends his psychic insights with transformational life coaching techniques and uncover his adventures as a paranormal investigator.

Connect with Kevin:
Website: https://www.kevinwhitaker.ca/
Instagram: Kevin Whitaker
Facebook: Kevin Whitaker
Watch Dark Dealings
Watch Knock Knock Ghost
Watch Ghost Hunters of the Grand River

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Inner Wounds and Manifesting ft. Sydney Morrison

Wed, 08 May 2024 00:00:00 -0400

In this special episode, Sydney shares the Spiritually Inspired podcast episode she was a guest on with host Sara Rae as they discussed how our inner wounds impact our ability to manifest.

Manifesting Dreams Retreat: Learn More

Connect with Sara Rae:
Website: https://www.spirituallyinspired.co/
Facebook: Spiritually Inspired
Instagram: Sara Rae: Manifesting Coach
YouTube: Spiritually Inspired
Podcast: Spiritually Inspired

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Manifesting Dreams: When Abundance Becomes a Block ft. Sara Rae

Wed, 01 May 2024 00:00:00 -0400

In this episode, Sydney is joined by Manifesting Coach Sara Rae as they explore the delicate balance of manifesting and the power of micro-manifesting. Discover how focusing too much on abundance can hinder your manifesting efforts and learn practical techniques for maintaining alignment. Plus, get a sneak peek into their upcoming Manifesting Dreams retreat. Tune in for insights, tips, and inspiration to manifest your dreams with intention!

Manifesting Dreams Retreat: Learn More

Connect with Sara Rae:
Website: https://www.spirituallyinspired.co/
Facebook: Spiritually Inspired
Instagram: Sara Rae: Manifesting Coach
YouTube: Spiritually Inspired
Podcast: Spiritually Inspired

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May 2024 Energy Themes

Tue, 30 Apr 2024 08:00:00 -0400

In this episode, Sydney explores the energy themes of May 2024

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Where the Magic Happens: Exploring Akashic Records with Jodi Lynn Turpin

Wed, 10 Apr 2024 00:00:00 -0400

In this episode, Sydney is joined by Akashic Records guide Jodi Lynn Turpin. Join them to explore the ancient wisdom and transformative power of the Akashic Records. Discover how accessing these sacred archives can provide profound insights, healing, and guidance on our spiritual journey!

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April 2024 Energy Themes (Plus March Themes Recap)

Fri, 05 Apr 2024 10:00:00 -0400

In this episode, Sydney explores the energy themes of April 2024 including this chaotic eclipse energy and Mercury retrograde

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Run with the Bull: A Family's Legacy ft. Eric Johnston

Wed, 03 Apr 2024 01:00:00 -0400

In this episode, Sydney is joined by comedian, actor, emcee and bestselling author Eric Johnston. Tune in to hear about this Hamiltonian's family legacy and how writing his bestselling book, Run with the Bull, went from honouring his father and grandfathers stories, to a deep dive into inner child healing. This is one episode you won't want to miss!

Connect with Eric:
Purchase your copy of Run with the Bull
Get tickets to the UndeniaBULL tour

Website: www.ericjohnstonwho.com
Instagram: @ericjohnstonwho
Facebook: Eric Johnston
YouTube: Eric Johnston

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Continuing the Conversation- The Trouble With a 40 Hour Work Week: A Mental Health Crisis (ft. Maryam Mogawer)

Wed, 27 Mar 2024 00:00:00 -0400

In this episode, Sydney is joined again by Maryam as they continue the conversation surrounding the mental health crisis of living in a materialistic society, the struggle to cultivate a healthy work/life balance, and recovering perfectionism.

Connect with Maryam:
LinkedIn: www.linkedin.com/in/maryammogawer
Email: mogawerm@gmail.com

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Celebrating Women in Business with Janna Frederick-Johnston

Fri, 22 Mar 2024 16:00:00 -0400

In this episode, Sydney is joined by Hamilton Realtor and Founder of Women in Business Hamilton, Janna Frederick-Johnston. Tune in as these empowered entrepreneurs talk about the ups and downs of running their own businesses and feature Janna's upcoming Women in Business Hamilton event happening on Wednesday, March 27th at 7pm ET.

Connect with Janna:
Website: www.jannafrederickrealestate.com/
Instagram: @jannafrederick.realtor & @womeninbusiness.hamilton

Get your tickets to the Women in Business Hamilton event here!

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Intuitive Living: Exploring the Healing Power of Feminine Energy (ft. Emily Moran)

Wed, 20 Mar 2024 00:00:00 -0400

In this episode, Sydney is joined by Shamanic Healer, Intuitive Teacher, and Medicine Woman, Emily Moran. Here, these incredible souls explore what it truly means to live intuitively and soften into life.

Discussing her own journey from anxiety and hustle-culture to living softly and letting her intuition guide her every step, Emily takes you by the hand and guides the way to truly living an aligned and peaceful life!

Connect with Emily:
Website: www.emilymoran.ca
Instagram: @earthsoulemily
Facebook: Earth Soul Emily

Buy her cookbook, For the Love of Plants
Explore her courses

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The Trouble With a 40 Hour Work Week: A Mental Health Crisis (ft. Maryam Mogawer)

Wed, 13 Mar 2024 00:00:00 -0400

In this episode, Sydney is joined by Meditative Breathing and Future Life Progression practitioner, Maryam Mogawer. Also working as a Cognitive Coach and Clinical Mental Health Counsellor, Maryam and Sydney explore why so many are experiencing high levels of burnout and anxiety with the current 5 Day/40 Hour work week system.

Exploring everything from Eastern & Western cultural differences to the myths of "Quiet Quitting" and "people just don't want to work anymore", this is one conversation you don't want to miss!

Part 2 coming soon!!

Connect with Maryam:
LinkedIn: www.linkedin.com/in/maryammogawer
Email: mogawerm@gmail.com

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What is an Energy Activation?

Wed, 06 Mar 2024 00:00:00 -0500

In this episode, Sydney dives into the transformative power of energy activations and what to expect during the upcoming Spring Equinox Energy Activation event.

Sign up for the Spring Equinox Energy Activation event today!

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Debunking the Myths & Misconceptions of Twin Flames & Soul Mates (ft. Adrienne Amari)

Wed, 14 Feb 2024 00:00:00 -0500

In this episode, Sydney is joined again by Adreinne Amari as they explore the myths and misconceptions of twin flames and soul mates.

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Empowerment Through Self-Love (ft. Ashley Michelle Martin)

Wed, 07 Feb 2024 00:00:00 -0500

In this episode, Sydney is joined by Yoga Teacher Ashley Michelle as she shares her profound journey from battling depression to finding alignment and empowerment through yoga, meditation, and self-love. Discover how she turned her struggles into strengths, cultivated the Yoga Dome as a sanctuary for healing, and embarked on a mission to guide others towards inner peace and transformation.

Connect with Ashley:
Website: www.theyogadome.ca
Instagram: @theyogadome
Facebook: The Yoga Dome

Listen to the "Spiritual Woo Podcast":
Spotify
Apple
Follow the "Spiritual Woo Podcast" on Instagram:
@spiritualwoo

Learn more about the Compassionate Heart Self Love Day Retreat

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Feburary 2024 Energy Themes

Thu, 01 Feb 2024 00:00:00 -0500

In this episode, Sydney explores the energy themes of February 2024

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Tarot Card of the Year: Strength (ft. Adrienne Amari)

Wed, 31 Jan 2024 00:00:00 -0500

In this episode Sydney is joined by Adrienne Amari as they explore the 2024 tarot card of the year: Strength.

Connect with Adrienne:
Website: www.adrienneamari.com
Instagram: @adrienneamaritarot

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A Conversation with The Metaphysical Guy ft. Michael Philpott

Wed, 17 Jan 2024 00:00:00 -0500

In this episode, Sydney is joined by Psychic Medium, Reiki Master, and Intuitive Coach Michael Philpott. Dive into the essence of Michael's podcast, The Metaphysical Mentor Show, and unravel the profound connection between his healing journey, and intuitive coaching expertise.

Connect with Michael:
Instagram: @themetaphysicalguy
Facebook: Michael Philpott

Listen to The Metaphysical Mentor Show!
YouTube
Spotify
Apple
Rumble

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Connecting with Our Furry Friends ft. Marybeth Haines

Wed, 10 Jan 2024 00:00:00 -0500

In this episode, Sydney is joined by Marybeth Haines as they discuss the beautiful relationship we share with our pets and how we can enhance our connection with them.

Connect with Marybeth:
Website: www.thegalspeaks.com/
Podcast: Awakened with Animals

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Exploring the Power of Numerology & Astrology with Laura Canal

Wed, 03 Jan 2024 00:00:00 -0500

In this episode, Sydney is joined by Spiritual Coach and Energy Healer, Laura Canal. Tune in as they dive into the power of numerology and astrology, and explore the numerology and astrological transits of 2024!

Connect with Laura:
Join the 2024 New Year, New Me event
Website: www.milesofsmiles.ca
Instagram: @lauracanal5
Facebook: Miles of Smiles Alternative Solutions

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January 2024 Energy Themes

Mon, 01 Jan 2024 00:00:00 -0500

In this episode, Sydney explores the energy forecast for January 2024

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2024 Energy Forecast

Sun, 31 Dec 2023 00:00:00 -0500

In this episode Sydney shares the upcoming themes and energy of 2024.

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December 2023 Energy Forecast

Fri, 01 Dec 2023 00:00:00 -0500

Sydney provides the energy forecast for December 2023

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Tug of War: A Story of Novembers Polarity Energy

Wed, 29 Nov 2023 10:00:00 -0500

In this episode, Sydney discusses the crazy energy we have been experiencing with high highs and low lows.

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Give It A Rest!: A Story of Rest & Holistic Wellness (ft. Marissa Furry)

Wed, 22 Nov 2023 00:00:00 -0500

In this episode, Sydney is joined again by Marissa Furry as they discuss the importance of resting and how it impacts your overall well-being.

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Embrace the Magic: A Story of Halloween & Samhain (ft. Natalia Love Angelou)

Wed, 01 Nov 2023 20:00:00 -0400

In this episode, Sydney is joined again by Natalia Love Angelou as they explore the mystical and magical energy of Halloween & Samhain!

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Healing on the Grief Path: Embracing Change and Growth

Wed, 18 Oct 2023 00:00:00 -0400

*Trigger Warning: grief*

In this episode Sydney continues to dive into the topic of navigating grief of past versions of yourself and grieving past relationships and friendships.

**Looking for additional resources?**
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/
https://www.wellnesstogether.ca/en-ca/resource/coping-with-grief-and-loss
https://www.healingheartscanada.org/find-a-group

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The Healing Heart: A Story of Grief and Pure Love (ft. Désirée Key)

Wed, 11 Oct 2023 11:00:00 -0400

*Trigger Warning: grief, death*

In today's episode, Sydney is joined by Healer and Artist Désirée Key as they embark on a profound exploration of grief in its various forms. Through poignant storytelling, personal experiences, and compassionate insights, Sydney and Désirée are here to help you navigate the complexities that come with loss.

Connect with Désirée:
Instagram: @purelovereiki
Facebook: Pure Love Reiki

**Looking for additional resources?**
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/
https://www.wellnesstogether.ca/en-ca/resource/coping-with-grief-and-loss
https://www.healingheartscanada.org/find-a-group

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Pivot!: A Story of Release, Surrender, and Big Shifts (ft. Andrea Sacco)

Wed, 04 Oct 2023 09:00:00 -0400

In this episode, Sydney is joined by Andrea of You Empower Tomorrow (YET Niagara) and Wellness Club Niagara. Join them as they talk about navigating big shifts and changes in the season of surrender!

Connect with Andrea
Facebook: Wellness Club Niagara
Instagram: @yetniagara & @wellnessclubniagara
Website: https://youempowertomorrow.my.canva.site/

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Empath Energy Management ft. Sydney Morrison

Wed, 27 Sep 2023 10:00:00 -0400

In this special episode, Sydney shares the Spiritually Inspired podcast episode she was a guest on with host Sara Rae who joined us at Path to Empowerment a few weeks ago.

Whether or not you feel you're naturally empathic in a spiritual sense, energy management is very important for all mystics. The more you do this spiritual work, the more you spiritually awaken, the deeper your empathy will run.

And unchecked psychic empathy can impede on your quality of life, which makes it feel like a curse. In this podcast, I’m joined by Empowerment Soul Coach Sydney Morrison. She is one of those highly gifted empaths who has learned a lot about using this psychic gift as a blessing.

Working as an Empowerment Soul Coach, she uses a variety of coaching techniques, specializing in holistic, spiritual and metaphysical practices to help you on your journey into happiness and confidence. helping you gain clarity on your dreams, passions, and desires to live an empowered lifestyle!

We’re going to be talking about energy management for empaths and mystics of all energy levels. This is spiritual hygiene, and it’s IMPORTANT. So stay tuned!

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Embodiment Pays Off: A Story of Being Aligned in Your Work (ft. Ansley Barreto)

Wed, 20 Sep 2023 00:00:00 -0400

In this episode, Sydney is joined by Business Energetics, Marketing & Mindset Coach Ansley Barreto as they discuss the importance of feeling aligned in your business. Tune in to learn about manifesting, alignment, and gaining clarity on your dream business!

Connect with Ansley:
Instagram: @TheThrivingBusiness
Facebook: The Thriving Business & Life
Website: www.thethrivingbusiness.com

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Just Dance: A Story of Feeling Your Feelings (ft. Tala Muhtadi)

Wed, 13 Sep 2023 11:00:00 -0400

In this episode, Sydney is joined by Embodiment Coach Tala Muhtadi as they talk about balancing the doing (masculine) and feeling (feminine) energies, as well as how to flow through big emotions!

Connect with Tala:
Instagram: @talapatheia
Website: https://talapatheia.com/

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Step Into Wellness: A Story of Reiki and Healing (ft. Shera Robazza & Jessica St. Peter)

Wed, 06 Sep 2023 00:00:00 -0400

In this episode, Sydney is joined by two lifelong friends, Shera Robazza and Jessica St. Peter of Niagara Reiki who have a passion for holistic healing and wellness education! Tune in for discussions on holistic healing, Reiki energy, and incredible upcoming events!

Connect with Niagara Reiki:
Instagram: @Niagara_Reiki
Facebook: Niagara Reiki
Website: www.niagarareiki.ca

Connect with Shera:
Instagram: @Nourished_by_Shera

Connect with Jessica:
Instagram: @souljoyhealing

Join the FREE Niagara Wellness Fair: https://niagarareiki.ca/niagara-wellness-fair-2023/
Join the Cocktails and Conversations Networking Event: https://niagarareiki.ca/workshops-group-events/

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Life's QR: A Conversation with Amber Price

Wed, 23 Aug 2023 00:00:00 -0400

In this special episode of Path to Empowerment, Sydney is joined by Clarity Coach Amber Price, who is here to share an exciting new product announcement!

Check out the Firemen’s Park Memorial Walkway: https://niagarafalls.ca/news/574-firemen-s-park-children-s-memorial-walkway.news

Explore Life's QR: https://www.clarityacademy.ca/life-s-qr-boutique

Connect with Amber:
Website: www.clarityacademy.com
Instagram: @AmberPriceClarityCoach
Facebook: @AmberPriceClarityCoach
The Psychic Associates: www.thepsychicassociates.com
Spiritual Excellence Halo Awards: www.clarityacademy.ca/the-halos-coming-soon

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Honouring the Phases: A Story of the New Moon in Leo

Wed, 16 Aug 2023 00:00:00 -0400

In this episode Sydney talks about the energy surrounding the New Moon in Leo happening on Wednesday, August 16th.

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The Limitless Woman: A Story of Hormone Rebalancing (ft. Dr. Caitlin Shea)

Wed, 09 Aug 2023 00:00:00 -0400

In this episode, Sydney is joined by Dr. Caitlin Shea, Naturopathic Doctor. Here, Sydney and Caitlin discuss the incredible world of Naturopathic medicine and how Dr. Shea uses it to help women take back control of their mood!

Connect with Caitlin:
Instagram: @drsheanaturopath
Facebook: naturopath.caitlin
Website: www.drsheanaturopath.ca

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Feel the Flow: A Story of Living Intuitively (ft. Emma vanGrieken)

Wed, 02 Aug 2023 00:00:00 -0400

In this episode, Sydney is joined by Inner-Work coach Emma vanGrieken as they discuss the importance of living intuitively and tapping into feminine energies to feel the flow. Tune in as this dynamic duo dive into overcoming mental blocks to finally embrace your creativity and step into alignment.

Connect with Emma:
Website: thevisionarymastermind.my.canva.site
Instagram: @risingcourageous
Podcast: The Searching Soul
YouTube: TheSearchingSoul

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Rebirth- The Foundation: A Story of August's Energy Theme

Wed, 26 Jul 2023 09:00:00 -0400

In this episode, Sydney explores the energy theme of August: Rebirth- Building the Foundation

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Manifesting Magic: A Story of Mindful Manifesting (ft. Sara Rae)

Wed, 19 Jul 2023 00:00:00 -0400

In this episode, Sydney is joined by Manifesting Coach, Sara Rae. Tune in as the two expert coaches break down the barriers surrounding manifesting and provide real life, tangible tools you can use now to manifest your dreams and desires!

Connect with Sara Rae:
Website: https://www.spirituallyinspired.co/
Facebook: https://www.facebook.com/spiritinspo
Spiritually Inspired Podcast: https://podcasters.spotify.com/pod/show/spiritually-inspired

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Choose Your Own Adventure: A Story of Navigating the Awakening

Wed, 12 Jul 2023 00:00:00 -0400

In this episode, Sydney discusses the mass Spiritual Awakening currently happening around the globe, how it is impacting your life, and how to navigate these next few weeks of intense energy!

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Write to Heal: A Story of Journaling Circles

Wed, 05 Jul 2023 00:00:00 -0400

In this episode, Sydney discusses her experience attending a Journaling Circle

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Cover Me In Sunshine: A Story of Empowerment (ft. Leisse Wilcox)

Wed, 28 Jun 2023 00:00:00 -0400

In this episode, Sydney is joined by Leisse Wilcox, Embodied Wealth Coach & Strategic Business Coach, as they discuss how your self-worth impacts your net worth. Tune in as these two empowerment coaching powerhouses come together to help you light your path to empowerment by challenging your limiting beliefs and provide tips for your self-love journey!

Connect with Leisse:
Website
Instagram: @leissewilcox
Sunshine Club
Books: To Call Myself Beloved, Alone: The Truth & Beauty of Belonging
Podcast: Loving Money

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Tarot Talk: A Story of Tarot (ft. Adrienne Amari)

Wed, 21 Jun 2023 00:00:00 -0400

In this episode, Sydney is joined by professional Tarot Reader and Life Coach, Adrienne Amari, as they talk about the magic and misconceptions of tarot. Discover how to use tarot to connect with your intuition and change your fate!

Connect with Adrienne:
Website
Instagram: @adrienneamaritarot

Spirit Talk & Tarot Event

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You Empower Tomorrow: A Story of Empowerment (ft. Andrea Sacco)

Wed, 14 Jun 2023 00:00:00 -0400

In this episode, Sydney is joined by Andrea of You Empower Tomorrow (YET Niagara) as they talk about how to become EMPOWERED!

Connect with Andrea
Facebook: Wellness Club Niagara
Instagram: @yetniagara & @wellnessclubniagara
Website: https://youempowertomorrow.my.canva.site/

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GODDESS: A Story of Your Inner Goddess(ft. Natalia Love Angelou)

Wed, 07 Jun 2023 00:00:00 -0400

In this episode, Sydney is joined by Natalia Love Angelou as they talk about the power of Goddess energy and tapping into your personal power.

Connect with Natalia:
Website: https://natalialoveangelou.com/
Facebook: https://www.facebook.com/SacredBreakthroughs
Instagram: @therealnatalialoveangelou

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Breathe Through It: A Story of Shifting Your Energy

Wed, 17 May 2023 11:00:00 -0400

In this episode, Sydney discusses the various ways you can transform that "woke up on the wrong side of the bed" energy into a lighter, and brighter vibe!

Season 5 of Path to Empowerment will return on Wednesday, June 7th.

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The Time Is Now: Guidance From Your Spiritual Team

Wed, 10 May 2023 10:00:00 -0400

In this episode, Sydney talks about the energy for May and how we are being called to take action. Providing a guided meditation, Sydney channels your Spiritual Team to offer guidance on your journey.

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Connect with Your Gut: A Story of Nutrition (ft. Marissa Furry)

Wed, 03 May 2023 00:00:00 -0400

In this episode, Sydney is joined by Holistic Nutritionist and Yoga Teacher Marissa Furry. Join them as they discuss how connecting with your gut is the first step in creating positive personal change!

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Nurture: A Guided Meditation

Wed, 26 Apr 2023 00:00:00 -0400

Receive some energetic healing through this guided meditation.

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Love Is All You Need: A Story of Self Love (ft. Amber Price)

Wed, 19 Apr 2023 00:00:00 -0400

In this episode, Sydney is joined by Clarity Coach Amber Price as they talk about the power of self love in your empowerment journey!

Connect with Amber:
Website: www.clarityacademy.com
Instagram: @AmberPriceClarityCoach
Facebook: @AmberPriceClarityCoach
The Psychic Associates: www.thepsychicassociates.com
Spiritual Excellence Halo Awards: https://www.clarityacademy.ca/the-halos-coming-soon

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Instagram: @hollowandhearth.ca
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Hunker Down: A Story of Preparing For Eclipse Season & Mercury Retrograde

Wed, 12 Apr 2023 00:00:00 -0400

In this episode, Sydney talks about how we can prepare for the upcoming eclipse season and Mercury retrograde.

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Creating Community: A Story of Spiritual Niagara (ft. Amanda Dubois)

Wed, 05 Apr 2023 00:00:00 -0400

In this episode, Sydney is joined by Spiritual Niagara's Director of Operations, Amanda Dubios where they discuss the importance of community.

Connect with Amanda:

Email: amandaduboispathfinder@gmail.com
Facebook- @amandaduboispathfinder
Instagram- @amandadubois_pathfinder
TikTok- @iampathfinder13

Check out Spiritual Niagara: www.spiritualniagara.ca

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Welcome to Hollow & Hearth (formerly Light Your Path)

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Level Up: A Story of the 4/4 Portal

Wed, 29 Mar 2023 00:00:00 -0400

In this episode, Sydney talks about the "level up" energy coming through the 4/4 portal happening on April 4th and how to navigate it.

Check out the Spiritual Niagara community!
www.spiritualniagara.ca

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Tales of the Brain: A Story of Understanding Energy and Letting Go (ft. Maria Brigantino)

Wed, 22 Mar 2023 00:00:00 -0400

In this episode, Sydney is joined by Maria Brigantino of M-Path.ca where they have in-depth conversations about the stories our brain tells us. Tune in to gain clarity the energy of our thoughts and emotions, and how to break up with habits to cultivate your best life!

Connect with Maria:
www.m-path.ca

Email- hello@m-path.ca
Instagram- @mpath.ca
Facebook- @m-path.ca
Podcast- Eat, Girl, Eat
The Psychic Associates Master Mentor Course: Uplevel Your Business with Ease & Less Hustle

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Spring Into Change: A Story of the Spring Equinox, New Moon, and Transformation

Wed, 15 Mar 2023 00:00:00 -0400

In this episode, Sydney talks about the upcoming Spring Equinox and New Moon and how you can channel their energy to transform your life!

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Navigating Your Journey: A Story of Trusting Yourself (ft. Opie of Opies Connection)

Wed, 08 Mar 2023 00:00:00 -0500

In this episode, Sydney is joined by Opies Connection where they talk about navigating all the shifts and changes we face in life!

Connect with Opies Connection:
Opie Live: https://opconnection.ca/opie-live/
Website: www.opconnection.ca
Instagram: @opconnection
Facebook: @opconnection
YouTube: Opies Diaries - The Psychic Medium @opconnection

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What's the Meaning of Life?: A Story of Living In Alignment

Wed, 01 Mar 2023 00:00:00 -0500

In this episode, Sydney talks about the key to a meaningful life; living in alignment!

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Dancing With Myself: A Story of Self Love

Wed, 08 Feb 2023 00:00:00 -0500

Welcome to Path to Empowerment! In this episode, Sydney talks about the importance of self love!

Interested in attending my events?
February 11th- Self Love Energy Healing Event
February 26th- Healing For Healers Event

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Shield Me: Protecting Your Energy

Wed, 01 Feb 2023 00:00:00 -0500

Welcome to Path to Empowerment! In this episode, Sydney talks about the importance of protecting your energy.

You don't want to miss these events!
Self-Love Energy Healing Event
Healing For Healers Event

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Self Compassion: A Guided Meditation

Wed, 25 Jan 2023 00:00:00 -0500

Welcome to Path to Empowerment! In this episode, Sydney provides a self-love and self-compassion guided meditation

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Did You Hear That?: A Story of Healing Through Sound (ft. Veronica King of Kasama Wellness)

Wed, 18 Jan 2023 00:00:00 -0500

Welcome to Path to Empowerment! In this episode, Sydney is joined by Veronica King of Kasama Wellness where they talk about the importance of trusting your gut and exploring meditation through Sound Therapy!

Connect with Veronica here:
Website: www.kasamawellness.com
Instagram: @kasamawellness
Facebook: @kasamawellness

Join our Sound Healing & Meditation Event on January 22, 2023 here.

Support the show

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Beating The Blues: A Story About Blue Monday

Wed, 11 Jan 2023 00:00:00 -0500

Welcome to Path to Empowerment! In this episode, Sydney talks about the struggles of Blue Monday and provides tips on how to manage!

Looking for support?
Talk Suicide Canada (Canada)
1-833-456-4566
www.talksuicide.ca

Kids Help Phone
For children and youth ages 5 to 20.
1-800-668-6868
www.kidshelpphone.ca/live-chat-counselling/

Indigenous Peoples Hope for Wellness Helpline
Immediate mental health counselling and crisis intervention for all Indigenous peoples across Canada (available in some Indigenous languages).
1-855-242-3310
www.hopeforwellness.ca

988 Suicide & Crisis Lifeline (USA)
text 988
www.988lifeline.org

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New Year, New Me: A Story of The New Year

Wed, 04 Jan 2023 00:00:00 -0500

Welcome to Path to Empowerment! In this episode, Sydney discusses the topic of New Year.

Want to join myself and Liz Throp for our New Year, New Me event?
Tickets are available here.

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What's In Store?: A 2023 Energy Prediction

Wed, 28 Dec 2022 00:00:00 -0500

Welcome to Path to Empowerment! In this episode, Sydney connects with Spirit to provide her energy predictions for 2023.

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Yuletide Blessings: A Story of Yule and the Winter Solstice

Wed, 21 Dec 2022 00:00:00 -0500

Welcome to Path to Empowerment! In this episode, Sydney talks about Yule traditions and the Winter Solstice.

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Go Team Go!: A Story of Connecting With Your Spiritual Team

Wed, 14 Dec 2022 00:00:00 -0500

Welcome to Path to Empowerment! In this episode, Sydney talks about how she gets messages from Spirit and gives tips on how you can connect to your own Spiritual Team.

Learn more about the Clair Senses:

Amber Price has some great resources for learning about the Clair Senses, including quizzes to help you understand which ones you use most!

Connect with Amber-
Website: www.amber-price.com; www.clarityacademy.ca
Instagram: @AmberPriceClarityCoach
Facebook: @AmberPriceClarityCoach
The Psychic Associates: www.thepsychicassociates.com

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Lighting Your Way: A Story of Discovering Your Life's Journey (ft. Jay Lane)

Wed, 07 Dec 2022 00:00:00 -0500

Welcome to Path to Empowerment! In this episode, Sydney is joined by Psychic Medium Jay Lane! Join them as they discuss overcoming fear, looking for guidance, and discovering your life's purpose!

Connect with Jay:
Website: www.mediumjaylane.com
Instagram: @MediumJayLane
Facebook: @MediumJayLane
YouTube: @ReadingsByJ

Connect with the Psychic Associates:
Discover Your Gifts Quiz: www.thepsychicassociates.com/how-gifted-are-you/
Website: www.thepsychicassociates.com

Support the show

Welcome to Hollow & Hearth (formerly Light Your Path)

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'Tis the Season: A Story of Surviving the Holiday Season

Wed, 30 Nov 2022 00:00:00 -0500

Welcome to Path to Empowerment! In this episode, Sydney talks about how to protect your energy as you get busy this holiday season.

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Life's a Journey!: A Story of Healing (ft. Rhonda Arnott)

Wed, 23 Nov 2022 00:00:00 -0500

Welcome to Season 3 of Path to Empowerment! In this episode, Sydney is joined by Rhonda Arnott as they talk about the importance of being authentic in your healing journey!

Join Sydney and Rhonda every Tuesday evening at 7:30PM EST on Instagram Live for inspired conversation about understanding energy, trusting your intuition, and the importance of being authentic! Be sure to follow them both on Instagram so you don't miss this!

Connect with Rhonda:
Website: www.rhondaarnott.com
Instagram: @rhonda.arnott

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Breathe: A Guided Grounding Meditation

Wed, 02 Nov 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney talks about the importance of grounding and offers a guided grounding meditation.

Let's Stay Connected!
Website: www.lightyourpath.ca/
Instagram: @golightyourpath
Facebook: @golightyourpath

*Season 3 to begin on Wednesday, November 23rd!*

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Gifted Kids: A Story of Nurturing Your Gifts (ft. Liz Throp)

Wed, 26 Oct 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney is joined by Liz Throp, The Soul Expert. Join them as they discuss how to nurture gifted kids, provide tips to understand your abilities, and so much more!

Let's Stay Connected!
Website: www.lightyourpath.ca/
Instagram: @golightyourpath
Facebook: @golightyourpath

Connect with Liz Throp:
Website: www.lizthrop.com
Instagram: @lizthrop
Facebook: @LizThropTheSoulExpert
Weekly Horoscopes: https://www.giantfm.com/weekly-horoscope/

Connect with Psychic Kids United:
Website: www.psychickidsunited.com
Facebook: @psychickidsunited

Connect with The Psychic Associates:
**Check out their website to enter to win their Psychic Development course (valued at $999CAD). Contest ends Saturday, October 29, 2022)**

**Website: www.thepsychicassociates.com
Instagram: @ThePsychicAssociates
Facebook: @ThePsychicAssociates

You can also check out various quizzes to discover how gifted you are!

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Welcome to Hollow & Hearth (formerly Light Your Path)

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Instagram: @hollowandhearth.ca
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Tune In: A Story of Breath & Sound (ft. Tiffany Hunt)

Wed, 19 Oct 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney is joined by Breathwork Practitioner and Sound Therapist, Tiffany Hunt. Tune in for inspired discussions on the impacts of holistic alternative therapies like breathwork and sound healing.

Let's Stay Connected!
Website: www.lightyourpath.ca/
Instagram: @golightyourpath
Facebook: @golightyourpath

Connect with Tiffany:
Website: www.tunedinwithtiffany.com
Instagram: @tunedinwithtiffany
Facebook: @tunedinwithtiffany
Sign up for her newsletter to find out about her upcoming events!

Check out Jon Paul Crimi's website to learn more about his Conscious Connected Breathwork program.

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Hiding in the Shadows: A Story of the Shadow Self

Wed, 12 Oct 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney talks about the importance of your Shadow Self and how to connect with your own Shadow!

Let's Stay Connected!
Website: www.lightyourpath.ca/
Instagram: @golightyourpath
Facebook: @golightyourpath

Blog- Hiding in the Shadows: Embracing Your Shadow Self

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Clair Connections: A Story of the Clair Senses

Wed, 05 Oct 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney talks about the Clair Senses!

Learn more about the Clair Senses:
Amber Price has some great resources for learning about the Clair Senses, including quizzes to help you understand which ones you use most!

Connect with Amber-
Website: www.amber-price.com; www.clarityacademy.ca
Instagram: @AmberPriceClarityCoach
Facebook: @AmberPriceClarityCoach
The Psychic Associates: www.thepsychicassociates.com

Support the show

Welcome to Hollow & Hearth (formerly Light Your Path)

Let's Stay Connected!
Website: www.hollowandhearth.ca
Instagram: @hollowandhearth.ca
Facebook: @hollowandhearth

I Think I'm Falling For Fall!: A Story of the Autumn Equinox

Wed, 28 Sep 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney talks about the energy of the Autumn Equinox and guides you through an Autumn Activation Meditation!

Let's Stay Connected!
Website: www.lightyourpath.ca/
Instagram: @golightyourpath
Facebook: @golightyourpath

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Nama-Stay in Bed: A Story of Self-Care

Wed, 21 Sep 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney talks about the importance of self-care, its misconceptions, and what you can do to create a healthy self-care practice.

Let's Stay Connected!
Website: www.lightyourpath.ca/
Instagram: @golightyourpath
Facebook: @golightyourpath

Looking to try my Empowerment Coaching? Click here!

Want to learn more about the Spiritual Excellence Halo Gala & Expo? Click here!

Love this podcast? Then you'll love Mind, Body, Clarity, with my dear friend Amber Price. Check out her podcast here!

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Standing In Your Own Way: A Story of Cognitive Distortions

Wed, 14 Sep 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney walks you through various cognitive distortions and explains how to overcome them.

Let's Stay Connected!
Website: www.lightyourpath.ca/
Instagram: @golightyourpath
Facebook: @golightyourpath

Use the code EMPOWER10 to receive 10% off of my Empowerment Coaching service!

8 Most Common Cognitive Distortions:

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Sandcastles & Snow Angels: A Story of Your Inner Child

Wed, 07 Sep 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney introduces you to your Inner Child and teaches you how to connect to them.

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Website: www.lightyourpath.ca/
Instagram: @golightyourpath
Facebook: @golightyourpath

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Don't Stand So Close To Me: A Story of Setting Boundaries

Wed, 31 Aug 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney sets you up for success with setting and maintaining boundaries.

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Website: www.lightyourpath.ca/
Instagram: @golightyourpath
Facebook: @golightyourpath

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Path to Empowerment: A Story of Becoming Empowered

Wed, 24 Aug 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney talks about the 3 pillars of empowerment.

Let's Stay Connected!
Website: www.lightyourpath.ca/
Instagram: @golightyourpath
Facebook: @golightyourpath

3 Pillars of Empowerment: https://thepsychicassociates.com/the-3-pillars-of-empowerment-what-everyone-ought-to-know/

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Pens Hold Power: A Story of Journaling

Wed, 17 Aug 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney kicks off season 2 giving you tips to start your journaling practice!

Let's Stay Connected!
Website: www.lightyourpath.ca/
Instagram: @golightyourpath
Facebook: @golightyourpath

Resources:
Journaling Blog: https://www.lightyourpath.ca/10-tips-to-master-journaling
Wreck This Journal: https://amzn.to/3QOA8F7
Calm App: https://www.calm.com/

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Give Yourself a Break: A Story of Burnout

Wed, 27 Jul 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney talks about managing and overcoming burnout.

Let's Stay Connected!
Website: www.lightyourpath.ca/
Instagram: @golightyourpath
Facebook: @golightyourpath

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Welcome to Hollow & Hearth (formerly Light Your Path)

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Mirror Mirror: A Story of Intuition

Wed, 20 Jul 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney answers all your questions about intuition!

Let's Stay Connected!
Website: www.lightyourpath.ca/
Instagram: @golightyourpath
Facebook: @golightyourpath

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Welcome to Hollow & Hearth (formerly Light Your Path)

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Rise & Shine: A Story of Spiritual Awakenings

Wed, 13 Jul 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney talks about spiritual awakenings, what they are, how to know if you're experiencing one, and so much more!

Let's Stay Connected!
Website: www.lightyourpath.ca/
Instagram: @golightyourpath
Facebook: @golightyourpath

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Good Vibes Only: A Story of Toxic Positivity

Wed, 06 Jul 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney talks about the impacts of toxic positivity and how to transform it into helpful positivity.

Let's Stay Connected!
Website: www.lightyourpath.ca/
Instagram: @golightyourpath
Facebook: @golightyourpath

Access the Calm App
https://www.calm.com/app

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Welcome to Hollow & Hearth (formerly Light Your Path)

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What Do You Believe In?: A Story of Limiting Beliefs

Wed, 29 Jun 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney tells you everything you need to know about limiting beliefs and how to overcome them.

Let's Stay Connected!
Website: www.lightyourpath.ca/
Instagram: @golightyourpath
Facebook: @golightyourpath

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Welcome to Hollow & Hearth (formerly Light Your Path)

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Silver Spoons: A Story of Narcissists

Wed, 22 Jun 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney talks about Narcissists as it relates to the Empath/Narcissist relationship.

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Website: www.lightyourpath.ca/
Instagram: @golightyourpath
Facebook: @golightyourpath

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Welcome to Hollow & Hearth (formerly Light Your Path)

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I Feel You: A Story of Empaths

Wed, 15 Jun 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney discusses the gift of the Empath! What is an Empath? How do they differ from HSP (Highly Sensitive People)? How do Empaths and HSP protect themselves? Tune in for these answers, and so much more!

Let's Stay Connected!
Website: www.lightyourpath.ca/
Instagram: @golightyourpath
Facebook: @golightyourpath

Resources:
The Psychic Associates Empath Quiz: https://thepsychicassociates.com/how-gifted-are-you-as-an-empath/
My Meditations: www.lightyourpath.ca/resources

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Welcome to Hollow & Hearth (formerly Light Your Path)

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Just to be Clear: A Story of Clarity (ft. Amber Price)

Wed, 08 Jun 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this very special episode, Sydney is joined by the Clarity Coach, Amber Price. Tune in for great conversation about how we can find clarity and connect to our intuition.

Connect with Amber:
Website: www.clarityacademy.com
Instagram: @AmberPriceClarityCoach
Facebook: @AmberPriceClarityCoach
The Psychic Associates: www.thepsychicassociates.com
Spiritual Excellence Halo Awards: https://www.clarityacademy.ca/the-halos-coming-soon

Let's Stay Connected!
Website: www.lightyourpath.ca
Instagram: @golightyourpath
Facebook: @golightyourpath

Support the show

Welcome to Hollow & Hearth (formerly Light Your Path)

Let's Stay Connected!
Website: www.hollowandhearth.ca
Instagram: @hollowandhearth.ca
Facebook: @hollowandhearth

Here & Now: A Story of Meditation

Wed, 01 Jun 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney speaks on the importance of a regular meditation routine, and how to create yours!

Visit my website and use the code Podcast10 to receive 10% off of my 6 class meditation course.

Let's Stay Connected!
Website: www.lightyourpath.ca
Instagram: @golightyourpath
Facebook: @golightyourpath

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Welcome to Hollow & Hearth (formerly Light Your Path)

Let's Stay Connected!
Website: www.hollowandhearth.ca
Instagram: @hollowandhearth.ca
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Align Your Life: A Story of Chakras

Wed, 25 May 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney talks about Chakras, and their importance in your healing journey.

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Website: www.lightyourpath.ca
Instagram: @golightyourpath
Facebook: @golightyourpath

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Welcome to Hollow & Hearth (formerly Light Your Path)

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Finding Balance: A Story of the Mind, Body, Soul Connection

Wed, 18 May 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney talks about the importance of a balanced mind, body, soul connection.

Let's Stay Connected!
Website: www.lightyourpath.ca
Instagram: @golightyourpath
Facebook: @golightyourpath

Check out the Calm app: https://www.calm.com/

Support the show

Welcome to Hollow & Hearth (formerly Light Your Path)

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Website: www.hollowandhearth.ca
Instagram: @hollowandhearth.ca
Facebook: @hollowandhearth

Light Your Path: Embrace Your Story

Wed, 11 May 2022 00:00:00 -0400

Welcome to Path to Empowerment! In this episode, Sydney dives right in and talks about what it means to "own your story", to be authentic, and how to live with self-compassion.

Let's Stay Connected!
Website: www.lightyourpath.ca
Instagram: @golightyourpath
Facebook: @golightyourpath

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Welcome to Hollow & Hearth (formerly Light Your Path)

Let's Stay Connected!
Website: www.hollowandhearth.ca
Instagram: @hollowandhearth.ca
Facebook: @hollowandhearth