Mindfully Meg

Episode 31: Until Death Do Us Part

Thu, 03 Aug 2023 09:00:00 -0500

Guess what…I’m back! Join me as I talk about one of my recent experiences in this journey of life. I talk about the notion “until death do us part”. It’s not just a romantic notion, but it can apply in any relationship. I dedicate this episode to my late grandmother. I love you. - Love, Meg

Episode 30: Stepping In

Mon, 26 Jun 2023 23:00:00 -0500

Doesn’t it seem like people are having identity issues all over the world lately?! Join me and Unapologetically Jon as we collaborate to discuss why we have this need to identify and what’s it’s like to truly “step in” to you. How do we “step in” our highest version of our Self? “Step in” our purpose. “Step in” our authentic Self, you know the one we’ve all been learning to embrace more. ;) Love, Meg

Episode 29: The Fear of Rejection

Tue, 06 Jun 2023 09:00:00 -0500

Join me and Unapologetically Jon in another collaboration discussing one of my biggest fears, Rejection! Are you scared to be rejected? What “stories” of rejection are you telling yourself that’s keeping you stuck? In this episode we discuss how I was able to stop the “stories” I was telling myself and how I’ve learned to over come my fear of it. Enjoy! Love - Meg

Episode 28: A Dark Night of the Soul

Tue, 09 May 2023 07:00:00 -0500

You may have heard it used before, but what is “a dark night of the soul”? Have you ever felt so alone and low before? Like you felt that God was too far? Or maybe felt hopelessness for a period of time? Maybe these dark nights are really just the absence of love? Self love? You are not alone. In collaboration again, join mySelf and Unapologetically Jon as we discuss this very topic. Love - Meg

Episode 27: Let’s get Real about Relationships!

Mon, 01 May 2023 20:00:00 -0500

Join mySelf and Unapologetically Jon as we discuss the dynamics of healthy and unhealthy relationships. We talk about relationship pasts, theories, psychology, and is there such a thing as a sound mate. We even share our own personal stories and what we learned from those relationships. Join me for so much more! Love - Meg :)

Episode 26: My Cup Runneth Over a Self Love Guided Visualization

Mon, 24 Apr 2023 19:00:00 -0500

“My cup runneth over”…with love. Join me for a short guided visualization to check in with your Self. On a scale of 1-10 how is your self love today? Make time for YOU! Do it now. Enjoy :)

Episode 25: Try something different, Surrender

Mon, 17 Apr 2023 12:00:00 -0500

Join me in collaboration with Unapologetically Jon as we discuss what really is Surrender? What does it mean spiritually? Is it the art of doing nothing? Or can there actually be a call to action in surrendering? Is it the absence of control? Must we do it in our relationships too? We discuss all this and so much more. Enjoy! :)

Episode 24: Finding God

Sun, 12 Mar 2023 22:00:00 -0500

Join me with my special guest, self proclaimed spiritual capitalist, Jon Blumberg! In this episode I ask Jon what it’s like growing up as a Jew-“ish” boy in a Catholic school. He reveals what brought him back to God again after an agnostic period in life and so much more! God are you there? Who are You? Enjoy :)

Episodes 23: What’s a Chakra Meg?

Mon, 20 Feb 2023 14:00:00 -0600

What are Chakras exactly!? What’s all the hype? Join me as I share a little introduction on each of the 7 Chakras of the body. Enjoy!

Episode 22: Surrender Guided Meditation

Sat, 11 Feb 2023 10:00:00 -0600

Is there something you’re hoping for? Something you’ve been praying for?
In this meditation we will surrender these desires. We will name what it is that’s keeping us from fully surrendering. We will let go and trust God, the universe, and our Self,…the god in us. Release, relax, receive, and Trust! Enjoy! #TheGreatShift

Episode 21: I Got a Funny Feeling

Mon, 23 Jan 2023 10:00:00 -0600

I got a funny feeling about this! Join me as I discuss what Intuition really is and why acting on your Intuition could very well save your life! Enjoy :)

Episode 20: The Great Shift

Sun, 18 Dec 2022 08:00:00 -0600

Join me as I discuss The Great Shift in my conscious mindset. The Ultimate Trust,…the Ultimate Surrender. Does the Unknown make you a little nervous? Do you ever have a difficult time trusting God? Does it feel uncomfortable surrendering to the universe and going with the flow at times? In this episode I talk about the relationship between fully trusting God/Universe and fully trusting our Self. I talk about the challenges with surrendering and how I overcame fears of the Unknown! Enjoy!

Episode 19: Yin & Yang Energy with Jon Blumberg

Thu, 24 Nov 2022 13:00:00 -0600

What really does masculine energy look like these days? Yin and Yang are more than just the traditional black and white symbol you’re used to seeing. Join me with my special guest Jon Blumberg as we discuss Yin & Yang energy in the body, in the work place, in thoughts, in society, and even in our intimate relationships. Enjoy!

Episode 18: Self Love Guided Meditation

Sun, 23 Oct 2022 21:00:00 -0500

When’s the last time you did something for your Self? Or Showed your Self some love? Or maybe prioritized your Self first? Has it been too long? Take these few, short minutes in this episode to do just that. Join me as I guide you to go within and really reflect on where you’re at in your own self love journey. Enjoy!

Episode 17: An Inspiring Interview with Jason

Fri, 14 Oct 2022 15:00:00 -0500

Join us in this episode as Jason shares a male’s perspective on his own journey to self love. Here Jason shares an inspiring journey of how he overcame a life changing motorcycle accident that left him in a wheelchair. He shares what helped him overcome depression, to finding hope, finding life, and meaning beyond this physical world. He shares new perspectives and insights that led him to healing and finding self love again. Enjoy!

Episode 16: My Big Moment - I Heal My Self

Wed, 28 Sep 2022 09:00:00 -0500

Join me as I share the BIGGEST moment in my life…the first moment I loved myself. In this episode I share the healing work that I did leading up to this moment and the monumental moment itself. I share how a Hu Meditation changed my life. Are you struggling with self love? Have you in the past… or maybe you know someone that is? Are we truly living and operating in UNCONDITIONAL love of our self? Enjoy!

Episode 15: Permission Guided Meditation

Thu, 15 Sep 2022 13:00:00 -0500

In this episode I guide you to reflect on the physical and spiritual alignment in our lives. To reflect on the idea of consent vs. permission, permission from your true authentic Self. Are you operating in areas of your life as if you’re just casually consenting to life and people,…Or are you operating in areas of your life from permission from your higher Self? Join me as we take a moment to go within. Enjoy!

Episode 14: Let’s Talk About Sex

Fri, 02 Sep 2022 14:00:00 -0500

Join me as I get even more intimate as I share my personal experience connecting my physical sexual body to my energetic spiritual body! I share how doing both internal and external sexual practices helped me release negative, old, stuck emotions and relationships that were unconsciously holding me back. I share how clearing my sexual energy and chakras through Orgasmic Enlightenments in Kim Anami salons helped me heal my Self. Enjoy!

Episode 13: An Interview with Josh Young

Fri, 19 Aug 2022 07:00:00 -0500

Join me for my first interview episode ever! Here Josh Young and I discuss Plato’s Allegory of the Cave, perception, reality, truth, fulfillment and of course Self! He also answers for us the tool he finds most helpful when he’s facing his opponents on and off the court. Enjoy!

Episode 12: 17 Seconds Meditation

Sat, 06 Aug 2022 14:00:00 -0500

Practice holding your desire with me for 17 seconds to set the energy in motion.

Episode 11: Numbers and Manifestation

Fri, 05 Aug 2022 15:00:00 -0500

Rough, raw, and unedited I’m back from a little break! Here I discuss a couple more tools and insights on manifestation. I talk about Nikola Tesla’s 369 Theory, Abraham Hicks 17 Second Theory, and I even share similarities between these and the Catholic 54 Days of Novena prayers. Enjoy!

Episode 10: Manifestation Guided Meditation

Tue, 14 Jun 2022 11:00:00 -0500

Join me to give your Self some time to reflect on what it is you truly desire. Here I will guide you to get more clear and breath out anything negative opposing thoughts! We’ll also be asking our Self how! Join me, let’s release & receive!

Episode 9: Mindfulness in Manifestation

Tue, 14 Jun 2022 11:00:00 -0500

There are a lot of experts out there teaching manifestation! I am no self proclaimed expert! Here I share my most recent experience with manifestation. There are a lot of little things to be mindful of along the way! Enjoy!

Episode 8: Awareness Meditation

Tue, 24 May 2022 08:00:00 -0500

Join in for a guided visualization to a quiet place. A place where you can relax and meditate on what your Self would like you to become more aware of. Enjoy!

Episode 7: Awareness in Hindsight

Tue, 24 May 2022 00:00:00 -0500

Are some things starting to get your attention?…Or are you becoming “aware”? Here I talk about awareness with Bob Proctor and Sadguru’s theory on the age of 33. I share some of the things that I became aware of as I approached this season in my life. Enjoy!

Episode 6: Perfection Guided Meditation

Fri, 13 May 2022 11:00:00 -0500

A short guided meditation on releasing expectations and pressures to be perfect. Here we get in tune with our body and our Self to appreciate them as they are. Enjoy!

Episode 5: Perfection

Fri, 13 May 2022 11:00:00 -0500

Open and vulnerable, I’ll discuss my journey and the pressure to be “perfect”. I’ll talk about where I picked it up along the way. I’ll also question if we still even need to strive for perfection. What is it all for? Enjoy!

Episode 4: Waking Up The 1% Guided Meditation

Thu, 05 May 2022 09:00:00 -0500

Guided visualization at the beach taking our self to quieter, calmer levels. Enjoy!

Episode 3: Waking Up The 1%

Tue, 03 May 2022 09:00:00 -0500

Here I discuss how we can positively impact our communities with Transcendental Meditation.

Episode 2: How This All Started

Mon, 02 May 2022 09:00:00 -0500

“Started from the bottom now we’re here!” This is how my journey to waking up has progressed over the years to lead me here. Enjoy!

Episode1: A Letter to the Listeners

Sun, 01 May 2022 06:00:00 -0500

A short introduction letter about the podcast. Enjoy!