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  <title>Messages from the Universe with Laurie Wondra</title>

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  <copyright>© 2026 Messages from the Universe with Laurie Wondra</copyright>
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  <itunes:author>Laurie Wondra</itunes:author>
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  <description><![CDATA[<p>Gifted Shamanic Practitioner, Clear Channel, Psychic Medium, Business Intuitive, Author, and Public Speaker.&nbsp; Laurie Wondra has known of her abilities to channel Archangels, Ascended Masters, guides, healers and helpers of the Universe and people that have died since she was seven years old. She is a clear channel using her soul-age wisdom, intellect and divine connection with dimensional beings to bring us information. She has a background in Global Executive Information Technology Management, Leadership and Strategy, but today she uses her gifts to deliver messages that bring knowledge, direction, clarity and healing.&nbsp;</p>]]></description>
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    <itunes:title>The Portal Is You Why Real Transformation Begins Within</itunes:title>
    <title>The Portal Is You Why Real Transformation Begins Within</title>
    <itunes:summary><![CDATA[Have you ever wondered if life truly changes because of an astrological event—or because you choose to change? In this episode of Messages from the Universe, Laurie Wondra explores a powerful question inspired by the Summer Solstice of 2026: Are cosmic events creating our transformation, or are they simply revealing the opportunities already waiting within us? As the world reflects on the profound changes that have unfolded since 2020, Laurie offers a refreshing perspective on fate, free will...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever wondered if life truly changes because of an astrological event—or because you choose to change? In this episode of <em>Messages from the Universe</em>, Laurie Wondra explores a powerful question inspired by the Summer Solstice of 2026: Are cosmic events creating our transformation, or are they simply revealing the opportunities already waiting within us? As the world reflects on the profound changes that have unfolded since 2020, Laurie offers a refreshing perspective on fate, free will, and the role we each play in our own evolution.</p><p>Together, you&apos;ll explore how relationships, career, health, and life&apos;s unexpected challenges become sacred portals for growth—not because the planets make them happen, but because of how we respond. Laurie shares why the Solstice represents a threshold for reflection, how the upcoming eclipses invite courageous action, and why the years ahead call us into conscious leadership rather than passive waiting. This episode will inspire you to release old stories, recognize the wisdom you&apos;ve earned, and step confidently into the next chapter of your life.</p><p>If you&apos;ve been waiting for the &quot;right&quot; sign, the &quot;perfect&quot; timing, or the next cosmic event to change your life, this conversation may shift your perspective forever. The greatest portal isn&apos;t found in the heavens—it&apos;s within you. Discover why your next transformation begins not with the stars, but with the choices you make today.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever wondered if life truly changes because of an astrological event—or because you choose to change? In this episode of <em>Messages from the Universe</em>, Laurie Wondra explores a powerful question inspired by the Summer Solstice of 2026: Are cosmic events creating our transformation, or are they simply revealing the opportunities already waiting within us? As the world reflects on the profound changes that have unfolded since 2020, Laurie offers a refreshing perspective on fate, free will, and the role we each play in our own evolution.</p><p>Together, you&apos;ll explore how relationships, career, health, and life&apos;s unexpected challenges become sacred portals for growth—not because the planets make them happen, but because of how we respond. Laurie shares why the Solstice represents a threshold for reflection, how the upcoming eclipses invite courageous action, and why the years ahead call us into conscious leadership rather than passive waiting. This episode will inspire you to release old stories, recognize the wisdom you&apos;ve earned, and step confidently into the next chapter of your life.</p><p>If you&apos;ve been waiting for the &quot;right&quot; sign, the &quot;perfect&quot; timing, or the next cosmic event to change your life, this conversation may shift your perspective forever. The greatest portal isn&apos;t found in the heavens—it&apos;s within you. Discover why your next transformation begins not with the stars, but with the choices you make today.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Jake Wondra</itunes:author>
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    <pubDate>Mon, 13 Jul 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1512</itunes:duration>
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    <itunes:season>6</itunes:season>
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    <itunes:title>How Old Is Your Soul? Understanding the Journey of Soul Evolution</itunes:title>
    <title>How Old Is Your Soul? Understanding the Journey of Soul Evolution</title>
    <itunes:summary><![CDATA[Have you ever wondered if your soul is truly "old"—or if there is something beyond the Old Soul journey? In this fascinating episode of Messages from the Universe, Laurie Wondra explores one of the most intriguing questions in spirituality: How old is my soul? Inspired by a profound meditation that challenged her own understanding, Laurie shares the Michael Teachings on soul evolution and the five classic stages of soul development—from Infant Soul through Old Soul—while introducing the emerg...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever wondered if your soul is truly &quot;old&quot;—or if there is something beyond the Old Soul journey? In this fascinating episode of <em>Messages from the Universe</em>, Laurie Wondra explores one of the most intriguing questions in spirituality: <em>How old is my soul?</em> Inspired by a profound meditation that challenged her own understanding, Laurie shares the Michael Teachings on soul evolution and the five classic stages of soul development—from Infant Soul through Old Soul—while introducing the emerging concept of the <b>Elder Soul</b>.</p><p>Along the way, you&apos;ll discover why soul age isn&apos;t measured by the number of lifetimes you&apos;ve lived, but by the wisdom gained through experience, choice, relationships, and consciousness. Laurie explains how each stage offers unique lessons and gifts, why no soul stage is better than another, and how understanding this framework can deepen compassion for yourself and others. She also reflects on her own journey as a teacher, healer, and author, and why Spirit has been guiding her toward the idea of legacy rather than simply personal growth.</p><p>Whether you&apos;ve always felt different, have been called an &quot;old soul,&quot; or are simply curious about your soul&apos;s purpose, this episode offers a thoughtful and inspiring perspective on why you are here now. More importantly, it invites you to shift from asking, <em>&quot;How old is my soul?&quot;</em> to the far more transformative question: <b>&quot;What is my soul here to learn—and what wisdom is it ready to share?&quot;</b></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever wondered if your soul is truly &quot;old&quot;—or if there is something beyond the Old Soul journey? In this fascinating episode of <em>Messages from the Universe</em>, Laurie Wondra explores one of the most intriguing questions in spirituality: <em>How old is my soul?</em> Inspired by a profound meditation that challenged her own understanding, Laurie shares the Michael Teachings on soul evolution and the five classic stages of soul development—from Infant Soul through Old Soul—while introducing the emerging concept of the <b>Elder Soul</b>.</p><p>Along the way, you&apos;ll discover why soul age isn&apos;t measured by the number of lifetimes you&apos;ve lived, but by the wisdom gained through experience, choice, relationships, and consciousness. Laurie explains how each stage offers unique lessons and gifts, why no soul stage is better than another, and how understanding this framework can deepen compassion for yourself and others. She also reflects on her own journey as a teacher, healer, and author, and why Spirit has been guiding her toward the idea of legacy rather than simply personal growth.</p><p>Whether you&apos;ve always felt different, have been called an &quot;old soul,&quot; or are simply curious about your soul&apos;s purpose, this episode offers a thoughtful and inspiring perspective on why you are here now. More importantly, it invites you to shift from asking, <em>&quot;How old is my soul?&quot;</em> to the far more transformative question: <b>&quot;What is my soul here to learn—and what wisdom is it ready to share?&quot;</b></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Jake Wondra</itunes:author>
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    <pubDate>Mon, 06 Jul 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1880</itunes:duration>
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    <itunes:season>6</itunes:season>
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    <itunes:title>What&#39;s Up with the Energies of July 2026</itunes:title>
    <title>What&#39;s Up with the Energies of July 2026</title>
    <itunes:summary><![CDATA[July 2026 arrives with a powerful invitation: step into your authority, trust what you've learned, and begin embodying the person you're becoming. In this episode of Messages from the Universe, Laurie Wondra explores the energetic landscape of July—a month shaped by the vibration of the number 8, the frequency of mastery, empowerment, manifestation, and aligned action. While June encouraged reflection and clarity, July asks us to move forward with intention. Yet with Mercury Retrograde, Neptu...]]></itunes:summary>
    <description><![CDATA[<p>July 2026 arrives with a powerful invitation: step into your authority, trust what you&apos;ve learned, and begin embodying the person you&apos;re becoming. In this episode of <em>Messages from the Universe</em>, Laurie Wondra explores the energetic landscape of July—a month shaped by the vibration of the number 8, the frequency of mastery, empowerment, manifestation, and aligned action. While June encouraged reflection and clarity, July asks us to move forward with intention. Yet with Mercury Retrograde, Neptune Retrograde, and Saturn Retrograde all influencing the month, the Universe is reminding us that true power comes not from forcing outcomes, but from aligning with purpose.</p><p>Together we&apos;ll explore the major energetic gateways of July, including Neptune Retrograde in Aries, the Cancer New Moon, Mercury Retrograde&apos;s emotional review process, Saturn&apos;s call for responsibility, and the Aquarius Full Moon&apos;s vision of the future. You&apos;ll discover why this month follows a sacred three-part journey of Review → Realign → Empower, and how these energies are helping us release illusions, strengthen emotional foundations, reclaim our authentic voice, and prepare for the next phase of personal and spiritual growth.</p><p>Whether you&apos;re navigating change, seeking clarity, building something meaningful, or simply wondering why life feels different right now, this episode offers practical insight, spiritual perspective, and guidance for working with the energies rather than against them. July is not asking you to become someone new—it is asking you to fully step into who you have always been. Join Laurie as she unpacks the messages, opportunities, and transformational themes awaiting us throughout this extraordinary month.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>July 2026 arrives with a powerful invitation: step into your authority, trust what you&apos;ve learned, and begin embodying the person you&apos;re becoming. In this episode of <em>Messages from the Universe</em>, Laurie Wondra explores the energetic landscape of July—a month shaped by the vibration of the number 8, the frequency of mastery, empowerment, manifestation, and aligned action. While June encouraged reflection and clarity, July asks us to move forward with intention. Yet with Mercury Retrograde, Neptune Retrograde, and Saturn Retrograde all influencing the month, the Universe is reminding us that true power comes not from forcing outcomes, but from aligning with purpose.</p><p>Together we&apos;ll explore the major energetic gateways of July, including Neptune Retrograde in Aries, the Cancer New Moon, Mercury Retrograde&apos;s emotional review process, Saturn&apos;s call for responsibility, and the Aquarius Full Moon&apos;s vision of the future. You&apos;ll discover why this month follows a sacred three-part journey of Review → Realign → Empower, and how these energies are helping us release illusions, strengthen emotional foundations, reclaim our authentic voice, and prepare for the next phase of personal and spiritual growth.</p><p>Whether you&apos;re navigating change, seeking clarity, building something meaningful, or simply wondering why life feels different right now, this episode offers practical insight, spiritual perspective, and guidance for working with the energies rather than against them. July is not asking you to become someone new—it is asking you to fully step into who you have always been. Join Laurie as she unpacks the messages, opportunities, and transformational themes awaiting us throughout this extraordinary month.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <pubDate>Mon, 29 Jun 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1349</itunes:duration>
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    <itunes:season>6</itunes:season>
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    <itunes:title>Five Eclipses of 2027 - What spirit wants us to know now in 2026</itunes:title>
    <title>Five Eclipses of 2027 - What spirit wants us to know now in 2026</title>
    <itunes:summary><![CDATA[The five eclipses of 2027 are not just isolated celestial events—they are part of a powerful energetic sequence that begins unfolding long before the first eclipse arrives. In this episode, Laurie explores why the eclipses of 2027 matter now and how the cosmic shifts already underway in 2026 are preparing us for one of the most transformational eclipse cycles of the decade. These eclipses activate themes of destiny, awakening, leadership, healing, and collective evolution, creating a bridge b...]]></itunes:summary>
    <description><![CDATA[<p>The five eclipses of 2027 are not just isolated celestial events—they are part of a powerful energetic sequence that begins unfolding long before the first eclipse arrives. In this episode, Laurie explores why the eclipses of 2027 matter now and how the cosmic shifts already underway in 2026 are preparing us for one of the most transformational eclipse cycles of the decade. These eclipses activate themes of destiny, awakening, leadership, healing, and collective evolution, creating a bridge between who we have been and who we are becoming.</p><p>Join Laurie as she breaks down each eclipse, the signs most affected, and the deeper spiritual meaning behind this rare sequence. Discover how these celestial gateways may influence your relationships, career, purpose, intuition, and personal growth. Whether you are an astrology enthusiast or simply sensing that major changes are on the horizon, this episode offers practical insight, spiritual guidance, and a roadmap for navigating the profound opportunities these eclipses bring.</p><p>The universe often whispers before it speaks loudly. The eclipses of 2027 are among those messages. By understanding the energies now, you can move into this next chapter with greater awareness, confidence, and alignment. This is more than an astrology forecast—it&apos;s a conversation about the unfolding evolution of consciousness and the invitation each of us receives to step into our highest potential.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The five eclipses of 2027 are not just isolated celestial events—they are part of a powerful energetic sequence that begins unfolding long before the first eclipse arrives. In this episode, Laurie explores why the eclipses of 2027 matter now and how the cosmic shifts already underway in 2026 are preparing us for one of the most transformational eclipse cycles of the decade. These eclipses activate themes of destiny, awakening, leadership, healing, and collective evolution, creating a bridge between who we have been and who we are becoming.</p><p>Join Laurie as she breaks down each eclipse, the signs most affected, and the deeper spiritual meaning behind this rare sequence. Discover how these celestial gateways may influence your relationships, career, purpose, intuition, and personal growth. Whether you are an astrology enthusiast or simply sensing that major changes are on the horizon, this episode offers practical insight, spiritual guidance, and a roadmap for navigating the profound opportunities these eclipses bring.</p><p>The universe often whispers before it speaks loudly. The eclipses of 2027 are among those messages. By understanding the energies now, you can move into this next chapter with greater awareness, confidence, and alignment. This is more than an astrology forecast—it&apos;s a conversation about the unfolding evolution of consciousness and the invitation each of us receives to step into our highest potential.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <pubDate>Mon, 22 Jun 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1879</itunes:duration>
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    <itunes:title> Are You Burning Out or Being Repositioned</itunes:title>
    <title> Are You Burning Out or Being Repositioned</title>
    <itunes:summary><![CDATA[There are moments on the path where even the most aware, compassionate, and purpose-driven souls feel deeply tired. Not just physically—but emotionally, mentally, and spiritually. If you’ve been feeling overwhelmed, disconnected, or questioning your purpose… this message is for you. In this episode, Laurie explores why so many healers, light workers, and highly aware individuals are experiencing exhaustion right now—and offers a grounded, empowering perspective on what may truly be happening ...]]></itunes:summary>
    <description><![CDATA[<p>There are moments on the path where even the most aware, compassionate, and purpose-driven souls feel deeply tired. Not just physically—but emotionally, mentally, and spiritually.</p><p>If you’ve been feeling overwhelmed, disconnected, or questioning your purpose… this message is for you.</p><p>In this episode, Laurie explores why so many healers, light workers, and highly aware individuals are experiencing exhaustion right now—and offers a grounded, empowering perspective on what may truly be happening beneath the surface.</p><p>This is not about something going wrong.<br/> This is about transformation, recalibration, and a new way of living your purpose.</p><p>In this episode, we explore:<br/> • Why spiritual and emotional exhaustion is rising right now<br/> • The deeper truth behind “burnout” and energetic fatigue<br/> • The feeling of being off-path or on the wrong timeline<br/> • Why some people are stepping back—and what it really means<br/> • The evolution of what it means to be a healer or light leader<br/> • How to move from depletion into alignment<br/> • Simple ways to reconnect, restore, and reset your energy</p><p>This conversation is designed to help you feel <b>seen, understood, and supported</b>—while gently guiding you back to your center.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>There are moments on the path where even the most aware, compassionate, and purpose-driven souls feel deeply tired. Not just physically—but emotionally, mentally, and spiritually.</p><p>If you’ve been feeling overwhelmed, disconnected, or questioning your purpose… this message is for you.</p><p>In this episode, Laurie explores why so many healers, light workers, and highly aware individuals are experiencing exhaustion right now—and offers a grounded, empowering perspective on what may truly be happening beneath the surface.</p><p>This is not about something going wrong.<br/> This is about transformation, recalibration, and a new way of living your purpose.</p><p>In this episode, we explore:<br/> • Why spiritual and emotional exhaustion is rising right now<br/> • The deeper truth behind “burnout” and energetic fatigue<br/> • The feeling of being off-path or on the wrong timeline<br/> • Why some people are stepping back—and what it really means<br/> • The evolution of what it means to be a healer or light leader<br/> • How to move from depletion into alignment<br/> • Simple ways to reconnect, restore, and reset your energy</p><p>This conversation is designed to help you feel <b>seen, understood, and supported</b>—while gently guiding you back to your center.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/4612h103ax0keo09mqmpj535kppy?.jpg" />
    <itunes:author>Jake Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19289524</guid>
    <pubDate>Mon, 15 Jun 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1035</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>405</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A World Awaiting your Footprint</itunes:title>
    <title>A World Awaiting your Footprint</title>
    <itunes:summary><![CDATA[There are moments in life that quietly call us inward — birthdays, endings, new beginnings, a conversation that changes us, or even a still morning where something simply feels different. In this deeply reflective episode of Messages from the Universe, Laurie Wondra explores the idea that our lives are not measured only by accomplishments, but by the energy, presence, and consciousness we bring into the world each day.  Through powerful insights on purpose, authenticity, legacy, and evol...]]></itunes:summary>
    <description><![CDATA[<p>There are moments in life that quietly call us inward — birthdays, endings, new beginnings, a conversation that changes us, or even a still morning where something simply feels different. In this deeply reflective episode of <em>Messages from the Universe</em>, Laurie Wondra explores the idea that our lives are not measured only by accomplishments, but by the energy, presence, and consciousness we bring into the world each day. </p><p>Through powerful insights on purpose, authenticity, legacy, and evolution, Laurie reminds us that the world is not waiting for a perfect version of us — it is waiting for our willingness to show up fully, honestly, and consciously. This episode is an invitation to pause, reflect, and reconnect with the unique footprint you are here to leave behind. If you’ve been questioning your path, feeling a shift within yourself, or sensing that life is asking something more of you, this conversation will speak directly to your soul. </p><p>A world is still awaiting your footprint. And perhaps now more than ever, it’s time to walk forward with intention, courage, and presence.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>There are moments in life that quietly call us inward — birthdays, endings, new beginnings, a conversation that changes us, or even a still morning where something simply feels different. In this deeply reflective episode of <em>Messages from the Universe</em>, Laurie Wondra explores the idea that our lives are not measured only by accomplishments, but by the energy, presence, and consciousness we bring into the world each day. </p><p>Through powerful insights on purpose, authenticity, legacy, and evolution, Laurie reminds us that the world is not waiting for a perfect version of us — it is waiting for our willingness to show up fully, honestly, and consciously. This episode is an invitation to pause, reflect, and reconnect with the unique footprint you are here to leave behind. If you’ve been questioning your path, feeling a shift within yourself, or sensing that life is asking something more of you, this conversation will speak directly to your soul. </p><p>A world is still awaiting your footprint. And perhaps now more than ever, it’s time to walk forward with intention, courage, and presence.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/xv64nevtf1k8v3830q16zs482fau?.jpg" />
    <itunes:author>Jake Wondra</itunes:author>
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    <pubDate>Mon, 08 Jun 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1568</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>404</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of June 2026</itunes:title>
    <title>What&#39;s Up with the Energies of June 2026</title>
    <itunes:summary><![CDATA[June arrives with a powerful collective energy of reflection, intuition, emotional truth, and spiritual listening. In this episode, Laurie Wondra explores the energetic themes shaping June 2026, including the Gemini New Moon, Cancer season, the Capricorn Full Moon, Mercury retrograde in Cancer, and Jupiter’s major shift into Leo. This is a month that asks us to slow down, listen beneath the noise, and reconnect with what is truly aligned for our future. If you’ve been feeling caught between c...]]></itunes:summary>
    <description><![CDATA[<p>June arrives with a powerful collective energy of reflection, intuition, emotional truth, and spiritual listening. In this episode, Laurie Wondra explores the energetic themes shaping June 2026, including the Gemini New Moon, Cancer season, the Capricorn Full Moon, Mercury retrograde in Cancer, and Jupiter’s major shift into Leo. This is a month that asks us to slow down, listen beneath the noise, and reconnect with what is truly aligned for our future.</p><p>If you’ve been feeling caught between change and clarity, movement and stillness, this episode will help you understand why. June becomes a bridge between insight and embodiment—helping us move from scattered thoughts into grounded truth, emotional wisdom, and heart-led direction. Laurie also shares how these energies may affect each zodiac sign and why this month carries the potential for deep inner recalibration before major expansion arrives later this summer.</p><p>This is not simply a forecast—it’s an invitation to listen more deeply to your own soul, trust your intuition, and begin building a future aligned with who you are becoming.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>June arrives with a powerful collective energy of reflection, intuition, emotional truth, and spiritual listening. In this episode, Laurie Wondra explores the energetic themes shaping June 2026, including the Gemini New Moon, Cancer season, the Capricorn Full Moon, Mercury retrograde in Cancer, and Jupiter’s major shift into Leo. This is a month that asks us to slow down, listen beneath the noise, and reconnect with what is truly aligned for our future.</p><p>If you’ve been feeling caught between change and clarity, movement and stillness, this episode will help you understand why. June becomes a bridge between insight and embodiment—helping us move from scattered thoughts into grounded truth, emotional wisdom, and heart-led direction. Laurie also shares how these energies may affect each zodiac sign and why this month carries the potential for deep inner recalibration before major expansion arrives later this summer.</p><p>This is not simply a forecast—it’s an invitation to listen more deeply to your own soul, trust your intuition, and begin building a future aligned with who you are becoming.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/2nemqbctvqmc9lcjlibhqs3x7ckb?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 01 Jun 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1251</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>403</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Luminous Field You Live Within</itunes:title>
    <title>The Luminous Field You Live Within</title>
    <itunes:summary><![CDATA[What if you are far more than your physical body? What if surrounding you right now is a living field of light, wisdom, memory, and presence—something ancient traditions have spoken about for thousands of years? In this deeply reflective episode, Laurie Wondra explores the “Robe of Light,” the luminous energetic field that connects your soul, body, emotions, and consciousness. Through spiritual insight, ancient teachings, energy awareness, and a powerful personal dream experience, you’ll disc...]]></itunes:summary>
    <description><![CDATA[<p>What if you are far more than your physical body? What if surrounding you right now is a living field of light, wisdom, memory, and presence—something ancient traditions have spoken about for thousands of years?</p><p>In this deeply reflective episode, Laurie Wondra explores the “Robe of Light,” the luminous energetic field that connects your soul, body, emotions, and consciousness. Through spiritual insight, ancient teachings, energy awareness, and a powerful personal dream experience, you’ll discover how stress, trauma, healing, breath, and sound all influence the light you carry within you.</p><p>This episode is a reminder that even during life’s hardest moments, your light has never disappeared. It may dim, contract, or feel distant—but it is still there, waiting to be remembered.  </p><p>Listen now and reconnect with the luminous being you already are.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>What if you are far more than your physical body? What if surrounding you right now is a living field of light, wisdom, memory, and presence—something ancient traditions have spoken about for thousands of years?</p><p>In this deeply reflective episode, Laurie Wondra explores the “Robe of Light,” the luminous energetic field that connects your soul, body, emotions, and consciousness. Through spiritual insight, ancient teachings, energy awareness, and a powerful personal dream experience, you’ll discover how stress, trauma, healing, breath, and sound all influence the light you carry within you.</p><p>This episode is a reminder that even during life’s hardest moments, your light has never disappeared. It may dim, contract, or feel distant—but it is still there, waiting to be remembered.  </p><p>Listen now and reconnect with the luminous being you already are.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/z8xtditik4o7ubf4vybwkwbl7xu5?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 25 May 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1380</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>402</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Reclaiming the Magic You Never Lost </itunes:title>
    <title>Reclaiming the Magic You Never Lost </title>
    <itunes:summary><![CDATA[Somewhere along the way, life got serious. Responsibilities grew, schedules filled, and the quiet sense of wonder you once carried may have softened into the background. But what if that magic never actually left? In this episode, we explore the gentle return to child-like awareness—not as immaturity, but as a powerful state of openness where intuition, creativity, and joy naturally live. This is a conversation about remembering how to see again… how to feel life instead of just managing it.&...]]></itunes:summary>
    <description><![CDATA[<p>Somewhere along the way, life got serious. Responsibilities grew, schedules filled, and the quiet sense of wonder you once carried may have softened into the background.</p><p>But what if that magic never actually left?</p><p>In this episode, we explore the gentle return to child-like awareness—not as immaturity, but as a powerful state of openness where intuition, creativity, and joy naturally live. This is a conversation about remembering how to see again… how to feel life instead of just managing it. </p><p>You’ll be guided through simple, grounded ways to reconnect with wonder in everyday moments—through curiosity, imagination, and presence. Because magic isn’t something you chase… it’s something you allow.</p><p>If life has felt heavy, repetitive, or overly structured…<br/>If you’ve been craving inspiration, creativity, or a deeper connection…<br/>Or if you simply want to feel more alive again…</p><p>This episode is your invitation to soften, slow down, and rediscover the quiet magic that has been waiting for you all along.</p><p>Listen now and remember: the world didn’t lose its magic… we just forgot how to see it.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Somewhere along the way, life got serious. Responsibilities grew, schedules filled, and the quiet sense of wonder you once carried may have softened into the background.</p><p>But what if that magic never actually left?</p><p>In this episode, we explore the gentle return to child-like awareness—not as immaturity, but as a powerful state of openness where intuition, creativity, and joy naturally live. This is a conversation about remembering how to see again… how to feel life instead of just managing it. </p><p>You’ll be guided through simple, grounded ways to reconnect with wonder in everyday moments—through curiosity, imagination, and presence. Because magic isn’t something you chase… it’s something you allow.</p><p>If life has felt heavy, repetitive, or overly structured…<br/>If you’ve been craving inspiration, creativity, or a deeper connection…<br/>Or if you simply want to feel more alive again…</p><p>This episode is your invitation to soften, slow down, and rediscover the quiet magic that has been waiting for you all along.</p><p>Listen now and remember: the world didn’t lose its magic… we just forgot how to see it.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/zd0wcistg4vi9e99zunmqp52ty67?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 18 May 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1159</itunes:duration>
    <itunes:keywords>#Podcast, #SpiritualPodcast, #MessagesFromTheUniverse, #LaurieWondra, #Episode401, #Awakening, #SpiritualAwakening, #ConsciousLiving, #Mindfulness, #Presence, #InnerPeace, #SelfDiscovery, #PersonalGrowth, #SpiritualJourney, #Intuition, #HigherConsciousnes</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>401</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Love, the Feminine Vibration, and the Return of Divine Mother Energy</itunes:title>
    <title>Love, the Feminine Vibration, and the Return of Divine Mother Energy</title>
    <itunes:summary><![CDATA[There are moments in human history when something ancient begins to rise again. Not because the world is ending, but because it is ready to return to balance. In this episode, we explore the re-emergence of the Divine Feminine frequency and its profound role in healing both the individual and the collective. This is not about gender. It is about energy. The feminine vibration lives within all of us as intuition, receptivity, compassion, and embodied wisdom. As the world moves through rapid ch...]]></itunes:summary>
    <description><![CDATA[<p>There are moments in human history when something ancient begins to rise again. Not because the world is ending, but because it is ready to return to balance. In this episode, we explore the re-emergence of the Divine Feminine frequency and its profound role in healing both the individual and the collective.</p><p>This is not about gender. It is about energy. The feminine vibration lives within all of us as intuition, receptivity, compassion, and embodied wisdom. As the world moves through rapid change, burnout, and disconnection, this energy offers something radically different: regulation rather than force, presence rather than performance, and love as a stabilizing, intelligent power.</p><p>We’ll explore how Divine Mother energy is showing up right now—in your body, your emotions, and your awareness—and why so many are feeling called to slow down, reconnect, and live more authentically. You’ll also be guided through simple, grounded ways to reconnect with this frequency, along with insights into the spiritual beings and archetypes that hold this vibration of love, healing, and wisdom.</p><p>This episode is an invitation—not to become something new, but to remember what has always been within you.</p><p>Topics include:<br/> • What the Divine Feminine really is (beyond gender)<br/> • Why is this energy rising now<br/> • The link between love and nervous system regulation<br/> • Signs you are reconnecting to feminine wisdom<br/> • How to embody Divine Mother energy in everyday life<br/> • Archangels, deities, and guides aligned with this frequency</p><p>You are not here to force your way forward.<br/> You are here to return to balance.</p><p>Listen now and reconnect to the frequency of love that restores, regulates, and remembers who you truly are.</p><p><br/></p><p>#DivineFeminine, #DivineMother, #FeminineEnergy, #SpiritualAwakening, #ConsciousnessShift, #EnergyHealing, #NervousSystemHealing, #EmotionalHealing, #IntuitiveLiving, #Embodiment, #SacredBalance, #SpiritualGrowth, #AwakenYourSoul, #InnerWisdom, #HealingJourney, #CollectiveAwakening, #HeartCentered, #SoulAlignment, #SpiritualPodcast, #MessagesFromTheUniverse, #LaurieWondra, #HighVibrations, #FrequencyShift, #SacredEnergy, #ReturnToLove </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>There are moments in human history when something ancient begins to rise again. Not because the world is ending, but because it is ready to return to balance. In this episode, we explore the re-emergence of the Divine Feminine frequency and its profound role in healing both the individual and the collective.</p><p>This is not about gender. It is about energy. The feminine vibration lives within all of us as intuition, receptivity, compassion, and embodied wisdom. As the world moves through rapid change, burnout, and disconnection, this energy offers something radically different: regulation rather than force, presence rather than performance, and love as a stabilizing, intelligent power.</p><p>We’ll explore how Divine Mother energy is showing up right now—in your body, your emotions, and your awareness—and why so many are feeling called to slow down, reconnect, and live more authentically. You’ll also be guided through simple, grounded ways to reconnect with this frequency, along with insights into the spiritual beings and archetypes that hold this vibration of love, healing, and wisdom.</p><p>This episode is an invitation—not to become something new, but to remember what has always been within you.</p><p>Topics include:<br/> • What the Divine Feminine really is (beyond gender)<br/> • Why is this energy rising now<br/> • The link between love and nervous system regulation<br/> • Signs you are reconnecting to feminine wisdom<br/> • How to embody Divine Mother energy in everyday life<br/> • Archangels, deities, and guides aligned with this frequency</p><p>You are not here to force your way forward.<br/> You are here to return to balance.</p><p>Listen now and reconnect to the frequency of love that restores, regulates, and remembers who you truly are.</p><p><br/></p><p>#DivineFeminine, #DivineMother, #FeminineEnergy, #SpiritualAwakening, #ConsciousnessShift, #EnergyHealing, #NervousSystemHealing, #EmotionalHealing, #IntuitiveLiving, #Embodiment, #SacredBalance, #SpiritualGrowth, #AwakenYourSoul, #InnerWisdom, #HealingJourney, #CollectiveAwakening, #HeartCentered, #SoulAlignment, #SpiritualPodcast, #MessagesFromTheUniverse, #LaurieWondra, #HighVibrations, #FrequencyShift, #SacredEnergy, #ReturnToLove </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/7vjgrahwas0su322fdzqnq5hqin3?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 11 May 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1492</itunes:duration>
    <itunes:keywords>#DivineFeminine, #DivineMother, #FeminineEnergy, #SpiritualAwakening, #ConsciousnessShift, #EnergyHealing, #NervousSystemHealing, #EmotionalHealing, #IntuitiveLiving, #Embodiment, #SacredBalance, #SpiritualGrowth, #AwakenYourSoul, #InnerWisdom, #HealingJo</itunes:keywords>
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  <item>
    <itunes:title>Why Bad Days Happen — And the Hidden Message They Carry</itunes:title>
    <title>Why Bad Days Happen — And the Hidden Message They Carry</title>
    <itunes:summary><![CDATA[Why Bad Days Happen — And the Hidden Message They Carry| Messages from the Universe with Laurie Wondra We all have them — those days when nothing seems to go right. The coffee spills, technology refuses to cooperate, conversations feel tense, and by mid-day you may find yourself wondering what happened to the calm and clarity you started with. In this thoughtful and deeply human episode of Messages from the Universe, Laurie Wondra explores the hidden wisdom inside difficult days. Rather than ...]]></itunes:summary>
    <description><![CDATA[<p>Why Bad Days Happen — And the Hidden Message They Carry| Messages from the Universe with Laurie Wondra</p><p>We all have them — those days when nothing seems to go right. The coffee spills, technology refuses to cooperate, conversations feel tense, and by mid-day you may find yourself wondering what happened to the calm and clarity you started with.</p><p>In this thoughtful and deeply human episode of <b>Messages from the Universe</b>, Laurie Wondra explores the hidden wisdom inside difficult days. Rather than seeing these moments as failures, Laurie invites us to view them as <b>signals from life asking us to pause, breathe, and realign</b>.</p><p>Through a beautiful story about a small lemon tree she brought indoors for the Minnesota winter — a tree holding both a slowly ripening lemon and a brand-new blossom — Laurie shares a powerful reminder: <b>life doesn’t rush its timing. Growth, healing, and new beginnings often unfold quietly and simultaneously.</b></p><p>In this episode you’ll discover:</p><ul><li>Why “bad days” are actually part of the natural rhythm of life</li><li>What our bodies, emotions, and energy are trying to tell us when things feel off</li><li>The difference between temporary emotional weather and your deeper identity</li><li>Five gentle ways to reset and realign when the day feels heavy</li><li>Why some of the most meaningful growth happens invisibly beneath the surface</li></ul><p>If you’ve ever felt frustrated, overwhelmed, or discouraged by a difficult day, this conversation will remind you that <b>you are not behind, and you are not failing.</b> Sometimes life is simply asking us to slow down and trust the timing of our own growth.</p><p>Because just like the lemon on the tree, some things — wisdom, healing, and understanding — <b>ripen slowly, and they are worth the wait.</b></p><p>Take a deep breath, slow down, and join Laurie for this grounding and inspiring conversation.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Why Bad Days Happen — And the Hidden Message They Carry| Messages from the Universe with Laurie Wondra</p><p>We all have them — those days when nothing seems to go right. The coffee spills, technology refuses to cooperate, conversations feel tense, and by mid-day you may find yourself wondering what happened to the calm and clarity you started with.</p><p>In this thoughtful and deeply human episode of <b>Messages from the Universe</b>, Laurie Wondra explores the hidden wisdom inside difficult days. Rather than seeing these moments as failures, Laurie invites us to view them as <b>signals from life asking us to pause, breathe, and realign</b>.</p><p>Through a beautiful story about a small lemon tree she brought indoors for the Minnesota winter — a tree holding both a slowly ripening lemon and a brand-new blossom — Laurie shares a powerful reminder: <b>life doesn’t rush its timing. Growth, healing, and new beginnings often unfold quietly and simultaneously.</b></p><p>In this episode you’ll discover:</p><ul><li>Why “bad days” are actually part of the natural rhythm of life</li><li>What our bodies, emotions, and energy are trying to tell us when things feel off</li><li>The difference between temporary emotional weather and your deeper identity</li><li>Five gentle ways to reset and realign when the day feels heavy</li><li>Why some of the most meaningful growth happens invisibly beneath the surface</li></ul><p>If you’ve ever felt frustrated, overwhelmed, or discouraged by a difficult day, this conversation will remind you that <b>you are not behind, and you are not failing.</b> Sometimes life is simply asking us to slow down and trust the timing of our own growth.</p><p>Because just like the lemon on the tree, some things — wisdom, healing, and understanding — <b>ripen slowly, and they are worth the wait.</b></p><p>Take a deep breath, slow down, and join Laurie for this grounding and inspiring conversation.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/18850726-why-bad-days-happen-and-the-hidden-message-they-carry.mp3" length="10912443" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qsbb1z49x5q4z3fpuz3mmy78jkv1?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 04 May 2026 00:00:00 -0500</pubDate>
    <itunes:duration>904</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>399</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s up with the Energies of May 2026</itunes:title>
    <title>What&#39;s up with the Energies of May 2026</title>
    <itunes:summary><![CDATA[Grounding the Heart • Releasing the Past • Expanding into What’s Next May 2026 carries a powerful energetic shift—one that begins with deep emotional release, moves into grounded stability, and expands into a new vision for your life. This month opens with a Scorpio Full Moon (May 1), inviting transformation, truth, and the release of what you’ve outgrown. Mid-month, the Taurus New Moon (May 16) helps you rebuild with intention, focusing on what is sustainable, aligned, and supportive.  ...]]></itunes:summary>
    <description><![CDATA[<p><em>Grounding the Heart • Releasing the Past • Expanding into What’s Next</em></p><p>May 2026 carries a powerful energetic shift—one that begins with deep emotional release, moves into grounded stability, and expands into a new vision for your life.</p><p>This month opens with a <b>Scorpio Full Moon (May 1)</b>, inviting transformation, truth, and the release of what you’ve outgrown. Mid-month, the <b>Taurus New Moon (May 16)</b> helps you rebuild with intention, focusing on what is sustainable, aligned, and supportive. </p><p>Then, May closes with a <b>Sagittarius Full Moon / Blue Moon (May 31)</b>, expanding your perspective and opening new pathways forward.</p><p>This is not just another month, it’s a turning point.  In this episode we explore: </p><ul><li> The energetic meaning of May 2026</li><li>The significance of the Scorpio Full Moon (release &amp; transformation)</li><li>How the Taurus New Moon supports grounding and manifestation</li><li>The amplified energy of the Sagittarius Blue Moon (expansion &amp; truth)</li><li>Key planetary shifts influencing the collective</li><li>Guidance for navigating change with clarity and intention</li><li> Horoscope insights for all 12 zodiac signs</li></ul><p>This is a month to <b>release what no longer aligns, root into what truly matters, and expand into what is possible.  </b>Take a breath, tune in, and allow the messages of the Universe to meet you where you are.</p><p><b>Work with Laurie Wondra - </b>Private sessions, sound healing, and events<br/> YourLifeCore.com or <b>Listen to the Podcast </b>Messages from the Universe (new episodes weekly)  Available on Apple, Spotify, iHeart, Amazon &amp; more. <b>Join the Monthly Newsletter – Wondraings.  </b>Stay connected to current energies,</p><p>#MessagesFromTheUniverse #LaurieWondra #May2026Energies #AstrologyForecast #SpiritualAwakening #FullMoonEnergy #NewMoonIntentions #EnergyUpdate #ConsciousLiving</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p><em>Grounding the Heart • Releasing the Past • Expanding into What’s Next</em></p><p>May 2026 carries a powerful energetic shift—one that begins with deep emotional release, moves into grounded stability, and expands into a new vision for your life.</p><p>This month opens with a <b>Scorpio Full Moon (May 1)</b>, inviting transformation, truth, and the release of what you’ve outgrown. Mid-month, the <b>Taurus New Moon (May 16)</b> helps you rebuild with intention, focusing on what is sustainable, aligned, and supportive. </p><p>Then, May closes with a <b>Sagittarius Full Moon / Blue Moon (May 31)</b>, expanding your perspective and opening new pathways forward.</p><p>This is not just another month, it’s a turning point.  In this episode we explore: </p><ul><li> The energetic meaning of May 2026</li><li>The significance of the Scorpio Full Moon (release &amp; transformation)</li><li>How the Taurus New Moon supports grounding and manifestation</li><li>The amplified energy of the Sagittarius Blue Moon (expansion &amp; truth)</li><li>Key planetary shifts influencing the collective</li><li>Guidance for navigating change with clarity and intention</li><li> Horoscope insights for all 12 zodiac signs</li></ul><p>This is a month to <b>release what no longer aligns, root into what truly matters, and expand into what is possible.  </b>Take a breath, tune in, and allow the messages of the Universe to meet you where you are.</p><p><b>Work with Laurie Wondra - </b>Private sessions, sound healing, and events<br/> YourLifeCore.com or <b>Listen to the Podcast </b>Messages from the Universe (new episodes weekly)  Available on Apple, Spotify, iHeart, Amazon &amp; more. <b>Join the Monthly Newsletter – Wondraings.  </b>Stay connected to current energies,</p><p>#MessagesFromTheUniverse #LaurieWondra #May2026Energies #AstrologyForecast #SpiritualAwakening #FullMoonEnergy #NewMoonIntentions #EnergyUpdate #ConsciousLiving</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/b8ki8ejez4nxzsnuu2xoqhybwisz?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 27 Apr 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1141</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>398</itunes:episode>
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  <item>
    <itunes:title>Feeding the Stars - Remembering Our Relationship with the Cosmos</itunes:title>
    <title>Feeding the Stars - Remembering Our Relationship with the Cosmos</title>
    <itunes:summary><![CDATA[In this episode of Messages from the Universe, we explore an ancient and deeply meaningful idea—our relationship with the stars. Not as distant points of light, but as something alive, connected, and intimately woven into who we are. Across cultures, there has long been an understanding that we are not separate from the cosmos—we are part of a living exchange. What if “feeding the stars” isn’t symbolic, but a reflection of the energy, consciousness, and frequency we contribute to the greater ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Messages from the Universe</em>, we explore an ancient and deeply meaningful idea—our relationship with the stars. Not as distant points of light, but as something alive, connected, and intimately woven into who we are. Across cultures, there has long been an understanding that we are not separate from the cosmos—we are part of a living exchange. What if “feeding the stars” isn’t symbolic, but a reflection of the energy, consciousness, and frequency we contribute to the greater field every day? </p><p>This conversation bridges science and spirituality, reminding us that we are literally made of stardust—and that what we think, feel, and embody extends far beyond our physical body. Our emotions, awareness, and presence ripple outward, becoming part of something much larger. In a world that has shifted toward disconnection, this episode invites you to remember your place within the cosmos—not as an observer, but as an active participant. </p><p>We also reflect on powerful celestial moments in 2026, when the Moon passes near the Pleiades—the Seven Sisters—offering a quiet but profound reminder: even when we are not perfectly aligned, we are still part of the same sky. These moments mirror our own lives, showing us that being in motion, in cycle, and in becoming does not mean we are lost—it means we are evolving. </p><p>This episode is an invitation to shift from separation back into awareness. To recognize that your energy matters, your presence matters, and you are already part of a greater cosmic relationship. The question is—are you participating in it consciously?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Messages from the Universe</em>, we explore an ancient and deeply meaningful idea—our relationship with the stars. Not as distant points of light, but as something alive, connected, and intimately woven into who we are. Across cultures, there has long been an understanding that we are not separate from the cosmos—we are part of a living exchange. What if “feeding the stars” isn’t symbolic, but a reflection of the energy, consciousness, and frequency we contribute to the greater field every day? </p><p>This conversation bridges science and spirituality, reminding us that we are literally made of stardust—and that what we think, feel, and embody extends far beyond our physical body. Our emotions, awareness, and presence ripple outward, becoming part of something much larger. In a world that has shifted toward disconnection, this episode invites you to remember your place within the cosmos—not as an observer, but as an active participant. </p><p>We also reflect on powerful celestial moments in 2026, when the Moon passes near the Pleiades—the Seven Sisters—offering a quiet but profound reminder: even when we are not perfectly aligned, we are still part of the same sky. These moments mirror our own lives, showing us that being in motion, in cycle, and in becoming does not mean we are lost—it means we are evolving. </p><p>This episode is an invitation to shift from separation back into awareness. To recognize that your energy matters, your presence matters, and you are already part of a greater cosmic relationship. The question is—are you participating in it consciously?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 20 Apr 2026 00:00:00 -0500</pubDate>
    <itunes:duration>948</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>397</itunes:episode>
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  <item>
    <itunes:title>What If Returning to the Moon Isn’t About Distance… But Depth</itunes:title>
    <title>What If Returning to the Moon Isn’t About Distance… But Depth</title>
    <itunes:summary><![CDATA[More than 50 years after humanity last walked on the Moon, we are preparing to return—but this is not the same mission, and we are not the same people. In this episode, we explore the powerful contrast between 1972’s Apollo era and the emerging 2026 Artemis mission, revealing how space exploration reflects the deeper evolution of human consciousness. From Cold War competition and global division to today’s complex world of collaboration, technology, and ongoing conflict, this isn’t just a sto...]]></itunes:summary>
    <description><![CDATA[<p>More than 50 years after humanity last walked on the Moon, we are preparing to return—but this is not the same mission, and we are not the same people. In this episode, we explore the powerful contrast between 1972’s Apollo era and the emerging 2026 Artemis mission, revealing how space exploration reflects the deeper evolution of human consciousness. From Cold War competition and global division to today’s complex world of collaboration, technology, and ongoing conflict, this isn’t just a story about reaching the Moon—it’s a story about who we are becoming as we reach beyond Earth.</p><p>What makes this moment even more profound is the mirror it holds. Just as we did in 1972, humanity is once again stepping toward the Moon during a time of global tension and uncertainty. Yet something has shifted. Alongside division, there is a growing awareness of connection, sustainability, and shared purpose. Artemis is not simply about proving we can go—it’s about understanding how we live, lead, and evolve together in a much larger universe.</p><p>This conversation invites you to look beyond rockets and technology and into the energetic and philosophical meaning of this return. What if the journey to the Moon is not about distance, but about depth? What if, in reaching outward, we are actually being called inward—to expand not just our presence in space, but our awareness of each other, our planet, and our place in it all?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>More than 50 years after humanity last walked on the Moon, we are preparing to return—but this is not the same mission, and we are not the same people. In this episode, we explore the powerful contrast between 1972’s Apollo era and the emerging 2026 Artemis mission, revealing how space exploration reflects the deeper evolution of human consciousness. From Cold War competition and global division to today’s complex world of collaboration, technology, and ongoing conflict, this isn’t just a story about reaching the Moon—it’s a story about who we are becoming as we reach beyond Earth.</p><p>What makes this moment even more profound is the mirror it holds. Just as we did in 1972, humanity is once again stepping toward the Moon during a time of global tension and uncertainty. Yet something has shifted. Alongside division, there is a growing awareness of connection, sustainability, and shared purpose. Artemis is not simply about proving we can go—it’s about understanding how we live, lead, and evolve together in a much larger universe.</p><p>This conversation invites you to look beyond rockets and technology and into the energetic and philosophical meaning of this return. What if the journey to the Moon is not about distance, but about depth? What if, in reaching outward, we are actually being called inward—to expand not just our presence in space, but our awareness of each other, our planet, and our place in it all?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 13 Apr 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1263</itunes:duration>
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  <item>
    <itunes:title>30 Things I Would Tell My 20-Year-Old Self</itunes:title>
    <title>30 Things I Would Tell My 20-Year-Old Self</title>
    <itunes:summary><![CDATA[What would you tell your 20-year-old self if you had the chance? In this heartfelt and reflective episode of Messages from the Universe, Laurie Wondra shares 30 powerful life lessons gathered from decades of experience, intuition, spiritual awakening, and personal growth. These are the insights many of us wish someone had whispered to us when we were just beginning our journey into adulthood. This episode is short—but it is packed with wisdom about trusting your intuition, honoring your energ...]]></itunes:summary>
    <description><![CDATA[<p>What would you tell your 20-year-old self if you had the chance?</p><p>In this heartfelt and reflective episode of <b>Messages from the Universe</b>, Laurie Wondra shares <b>30 powerful life lessons gathered from decades of experience, intuition, spiritual awakening, and personal growth.</b> These are the insights many of us wish someone had whispered to us when we were just beginning our journey into adulthood.</p><p>This episode is short—but it is <b>packed with wisdom</b> about trusting your intuition, honoring your energy, embracing change, and remembering that your path does not need to look like anyone else’s to be meaningful. Laurie shares truths about boundaries, love, courage, reinvention, purpose, and the quiet spiritual guidance that is always present in our lives.</p><p>Whether you are <b>20, 40, 60, or beyond</b>, these messages speak to the universal human journey of learning, falling, rising, and discovering who we truly are. Some of these reflections may spark memories from your past. Others may become <b>new mantras for the life you are living right now</b>.</p><p>You may even feel inspired to create your own list of the wisdom life has taught you along the way.</p><p>This episode is a gentle reminder that:</p><ul><li>Your intuition has always been guiding you</li><li>Your life does not need to be perfect to be meaningful</li><li>Change is part of your soul’s evolution</li><li>And your future may be far more beautiful than you can imagine</li></ul><p>Take a few quiet moments, listen deeply, and notice which of these lessons resonate most with your heart.  Sometimes the words we wish we heard years ago are exactly the ones we need today.</p><p>If this episode resonates with you, share it with someone who could use a little encouragement and wisdom on their journey.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>What would you tell your 20-year-old self if you had the chance?</p><p>In this heartfelt and reflective episode of <b>Messages from the Universe</b>, Laurie Wondra shares <b>30 powerful life lessons gathered from decades of experience, intuition, spiritual awakening, and personal growth.</b> These are the insights many of us wish someone had whispered to us when we were just beginning our journey into adulthood.</p><p>This episode is short—but it is <b>packed with wisdom</b> about trusting your intuition, honoring your energy, embracing change, and remembering that your path does not need to look like anyone else’s to be meaningful. Laurie shares truths about boundaries, love, courage, reinvention, purpose, and the quiet spiritual guidance that is always present in our lives.</p><p>Whether you are <b>20, 40, 60, or beyond</b>, these messages speak to the universal human journey of learning, falling, rising, and discovering who we truly are. Some of these reflections may spark memories from your past. Others may become <b>new mantras for the life you are living right now</b>.</p><p>You may even feel inspired to create your own list of the wisdom life has taught you along the way.</p><p>This episode is a gentle reminder that:</p><ul><li>Your intuition has always been guiding you</li><li>Your life does not need to be perfect to be meaningful</li><li>Change is part of your soul’s evolution</li><li>And your future may be far more beautiful than you can imagine</li></ul><p>Take a few quiet moments, listen deeply, and notice which of these lessons resonate most with your heart.  Sometimes the words we wish we heard years ago are exactly the ones we need today.</p><p>If this episode resonates with you, share it with someone who could use a little encouragement and wisdom on their journey.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <pubDate>Mon, 06 Apr 2026 00:00:00 -0500</pubDate>
    <itunes:duration>753</itunes:duration>
    <itunes:keywords>life advice, spiritual wisdom, lessons learned in life, intuition and spirituality, personal growth podcast, life lessons for young adults, spiritual awakening journey, wisdom from experience, messages from the universe podcast, Laurie Wondra</itunes:keywords>
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  <item>
    <itunes:title>What&#39;s Up with the Energies of April 2026</itunes:title>
    <title>What&#39;s Up with the Energies of April 2026</title>
    <itunes:summary><![CDATA[Episode 394 — What’s Up with the Energies of April 2026 | Astrology &amp; Energy Forecast with Laurie Wondra In this episode of Messages from the Universe, psychic medium, shaman, and author Laurie Wondra explores the powerful cosmic shifts shaping the month ahead. April carries the vibration of movement, courage, and meaningful change. As a Universal Year 1 month with the influence of the number 5, this period invites us to move forward with awareness, curiosity, and intention. Several signi...]]></itunes:summary>
    <description><![CDATA[<p><b>Episode 394 — What’s Up with the Energies of April 2026 | Astrology &amp; Energy Forecast with Laurie Wondra</b></p><p>In this episode of <b>Messages from the Universe</b>, psychic medium, shaman, and author <b>Laurie Wondra</b> explores the powerful cosmic shifts shaping the month ahead.</p><p>April carries the vibration of <b>movement, courage, and meaningful change</b>. As a Universal Year <b>1</b> month with the influence of the number <b>5</b>, this period invites us to move forward with awareness, curiosity, and intention.</p><p>Several significant planetary movements ignite the month:</p><p>• <b>Full Moon in Libra – April 1</b> brings relationship clarity and emotional balance<br/> • <b>Mars enters Aries – April 9</b> increasing motivation, courage, and forward momentum<br/> • <b>Mercury enters Aries – April 14</b> encouraging honest communication and bold ideas<br/> • <b>New Moon in Aries – April 17</b> opening a powerful doorway for new beginnings<br/> • <b>Sun enters Taurus – April 19</b> grounding energy and stabilizing what we begin<br/> • <b>Venus enters Gemini – April 24</b> bringing curiosity, connection, and fresh conversations in love and relationships</p><p>With <b>Saturn and Neptune both in Aries</b>, the month carries a deeper theme of <b>soulful leadership, purpose-driven action, and spiritual courage</b>.</p><p>In this episode, Laurie shares:</p><ul><li>The energetic meaning of April 2026</li><li>The major planetary shifts affecting the month</li><li>The spiritual themes unfolding collectively</li><li>Guidance for navigating change with clarity</li><li>Horoscope insights for every zodiac sign</li></ul><p>April reminds us that transformation rarely arrives through force. It unfolds through presence, trust, and a willingness to move when the moment feels aligned.  When courage is paired with intention, life often responds in remarkable ways.</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p><b>Episode 394 — What’s Up with the Energies of April 2026 | Astrology &amp; Energy Forecast with Laurie Wondra</b></p><p>In this episode of <b>Messages from the Universe</b>, psychic medium, shaman, and author <b>Laurie Wondra</b> explores the powerful cosmic shifts shaping the month ahead.</p><p>April carries the vibration of <b>movement, courage, and meaningful change</b>. As a Universal Year <b>1</b> month with the influence of the number <b>5</b>, this period invites us to move forward with awareness, curiosity, and intention.</p><p>Several significant planetary movements ignite the month:</p><p>• <b>Full Moon in Libra – April 1</b> brings relationship clarity and emotional balance<br/> • <b>Mars enters Aries – April 9</b> increasing motivation, courage, and forward momentum<br/> • <b>Mercury enters Aries – April 14</b> encouraging honest communication and bold ideas<br/> • <b>New Moon in Aries – April 17</b> opening a powerful doorway for new beginnings<br/> • <b>Sun enters Taurus – April 19</b> grounding energy and stabilizing what we begin<br/> • <b>Venus enters Gemini – April 24</b> bringing curiosity, connection, and fresh conversations in love and relationships</p><p>With <b>Saturn and Neptune both in Aries</b>, the month carries a deeper theme of <b>soulful leadership, purpose-driven action, and spiritual courage</b>.</p><p>In this episode, Laurie shares:</p><ul><li>The energetic meaning of April 2026</li><li>The major planetary shifts affecting the month</li><li>The spiritual themes unfolding collectively</li><li>Guidance for navigating change with clarity</li><li>Horoscope insights for every zodiac sign</li></ul><p>April reminds us that transformation rarely arrives through force. It unfolds through presence, trust, and a willingness to move when the moment feels aligned.  When courage is paired with intention, life often responds in remarkable ways.</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 30 Mar 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1149</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>394</itunes:episode>
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  <item>
    <itunes:title>The Simplicity of Intuition</itunes:title>
    <title>The Simplicity of Intuition</title>
    <itunes:summary><![CDATA[In this calming and reflective episode, Laurie invites listeners to pause and step out of the constant pace of modern life. She explores how intuition, clarity, and love are not distant spiritual achievements, but natural states that become accessible when the body and nervous system are grounded. Through gentle guidance and simple awareness practices, the episode reminds listeners that the deepest wisdom we seek does not come from outside validation, but from reconnecting with the quiet inte...]]></itunes:summary>
    <description><![CDATA[<p>In this calming and reflective episode, Laurie invites listeners to pause and step out of the constant pace of modern life. She explores how intuition, clarity, and love are not distant spiritual achievements, but natural states that become accessible when the body and nervous system are grounded. Through gentle guidance and simple awareness practices, the episode reminds listeners that the deepest wisdom we seek does not come from outside validation, but from reconnecting with the quiet intelligence already within us.</p><p>Laurie explains how stress, overstimulation, and the pressure to constantly search for answers can pull us out of the body and into the mind, making intuition feel distant. By returning to grounding practices—such as slowing the breath, noticing the body, and creating moments of stillness—we restore the body as a listening instrument. When the nervous system settles, intuition becomes clearer, love becomes more accessible, and our inner compass naturally realigns.</p><p>This episode is a reminder that we often overcomplicate what is inherently simple. Intuition, connection, and love are not things we must earn—they are part of our natural state. By grounding ourselves in the present moment, we create the conditions where clarity, guidance, and compassion can rise effortlessly from within.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>In this calming and reflective episode, Laurie invites listeners to pause and step out of the constant pace of modern life. She explores how intuition, clarity, and love are not distant spiritual achievements, but natural states that become accessible when the body and nervous system are grounded. Through gentle guidance and simple awareness practices, the episode reminds listeners that the deepest wisdom we seek does not come from outside validation, but from reconnecting with the quiet intelligence already within us.</p><p>Laurie explains how stress, overstimulation, and the pressure to constantly search for answers can pull us out of the body and into the mind, making intuition feel distant. By returning to grounding practices—such as slowing the breath, noticing the body, and creating moments of stillness—we restore the body as a listening instrument. When the nervous system settles, intuition becomes clearer, love becomes more accessible, and our inner compass naturally realigns.</p><p>This episode is a reminder that we often overcomplicate what is inherently simple. Intuition, connection, and love are not things we must earn—they are part of our natural state. By grounding ourselves in the present moment, we create the conditions where clarity, guidance, and compassion can rise effortlessly from within.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 23 Mar 2026 00:00:00 -0500</pubDate>
    <itunes:duration>980</itunes:duration>
    <itunes:keywords>grounding, intuition, inner wisdom, mindfulness, spiritual awareness, nervous system balance, inner peace, presence, heart-centered living, conscious connection</itunes:keywords>
    <itunes:season>6</itunes:season>
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    <itunes:title>Angels Amongst Us</itunes:title>
    <title>Angels Amongst Us</title>
    <itunes:summary><![CDATA[This episode explores a comforting spiritual truth: we are never alone. Laurie reflects on the presence of Earth Angels, Animal Angels, Archangels, Spirit Guides, and Universal Teachers who surround and support us throughout our lives. How they support us, how they might show up and how to connect with them.  Through story and insight, this episode is an invitation to recognize the signs, trust the guidance, and remember your connection and loving support woven into everyday life. This w...]]></itunes:summary>
    <description><![CDATA[<p><b>This episode explores</b> a comforting spiritual truth: we are never alone. Laurie reflects on the presence of Earth Angels, Animal Angels, Archangels, Spirit Guides, and Universal Teachers who surround and support us throughout our lives. How they support us, how they might show up and how to connect with them.  Through story and insight, this episode is an invitation to recognize the signs, trust the guidance, and remember your connection and loving support woven into everyday life.</p><p>This week, Laurie joins podcasters around the world in the 4th annual <b>Podcasthon</b> (March 14–20), a global initiative where thousands of podcasts each spotlight a charity making a meaningful difference with one shared goal: <b>raising awareness</b>. See <b>Podcasthon.org</b> for podcasters participating in this event. All $$$ will be donated to organizations selected by podcasters during this week.</p><p>Laurie would like to bring attention to the <b>Breast Cancer Research Foundation (BCRF)</b>, the largest private funder of breast cancer and metastatic breast cancer research in the U.S. With cancer impacting 1 in 2 people and breast cancer affecting 1 in 8 women, BCRF’s work is driving critical breakthroughs, advancing personalized treatment, and saving lives. For more information on this organization or to donate if you feel called to support this mission.   <a href='https://www.bcrf.org/'><b>https://www.bcrf.org/</b></a></p><p>Enjoy this episode of Angel Amongst Us and remember - we are never alone! </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p><b>This episode explores</b> a comforting spiritual truth: we are never alone. Laurie reflects on the presence of Earth Angels, Animal Angels, Archangels, Spirit Guides, and Universal Teachers who surround and support us throughout our lives. How they support us, how they might show up and how to connect with them.  Through story and insight, this episode is an invitation to recognize the signs, trust the guidance, and remember your connection and loving support woven into everyday life.</p><p>This week, Laurie joins podcasters around the world in the 4th annual <b>Podcasthon</b> (March 14–20), a global initiative where thousands of podcasts each spotlight a charity making a meaningful difference with one shared goal: <b>raising awareness</b>. See <b>Podcasthon.org</b> for podcasters participating in this event. All $$$ will be donated to organizations selected by podcasters during this week.</p><p>Laurie would like to bring attention to the <b>Breast Cancer Research Foundation (BCRF)</b>, the largest private funder of breast cancer and metastatic breast cancer research in the U.S. With cancer impacting 1 in 2 people and breast cancer affecting 1 in 8 women, BCRF’s work is driving critical breakthroughs, advancing personalized treatment, and saving lives. For more information on this organization or to donate if you feel called to support this mission.   <a href='https://www.bcrf.org/'><b>https://www.bcrf.org/</b></a></p><p>Enjoy this episode of Angel Amongst Us and remember - we are never alone! </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18644205</guid>
    <pubDate>Mon, 16 Mar 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1512</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>392</itunes:episode>
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  <item>
    <itunes:title> Consciousness Lives in Your Body the Inner Landscape of Awakening</itunes:title>
    <title> Consciousness Lives in Your Body the Inner Landscape of Awakening</title>
    <itunes:summary><![CDATA[This episode invites listeners into a grounded, embodied understanding of awakening bringing consciousness home from the abstract and anchoring it in lived human experience. Rather than seeking enlightenment outside ourselves, Laurie explores how awareness lives within the body: in our cells, breath, emotions, thoughts, spirit, and energy field. She introduces the Five Fields of Human Consciousness physical, emotional, mental, spiritual, and the Third Field and shows how awakening unfolds thr...]]></itunes:summary>
    <description><![CDATA[<p>This episode invites listeners into a grounded, embodied understanding of awakening bringing consciousness home from the abstract and anchoring it in lived human experience. Rather than seeking enlightenment outside ourselves, Laurie explores how awareness lives within the body: in our cells, breath, emotions, thoughts, spirit, and energy field. She introduces the Five Fields of Human Consciousness physical, emotional, mental, spiritual, and the Third Field and shows how awakening unfolds through each layer as an intimate, internal process woven into everyday life.</p><p>Listeners are guided through how consciousness expresses itself through sensation, emotion, perception, intuition, and energy, and why true awakening requires embodiment rather than escape. Symptoms, emotions, and life challenges are reframed not as problems to fix, but as messages from consciousness itself inviting deeper listening, integration, and presence. Awakening is presented not as a single moment, but as an ongoing dialogue between our inner worlds.</p><p>Laurie also explores how life itself initiates consciousness through experiences such as illness, relationships, loss, identity shifts, and major transitions. These moments, often experienced as chaos or breakdown, are revealed as powerful initiations that dismantle old identities and awaken deeper alignment with the soul. At the heart of the episode is a profound reminder: consciousness is not somewhere else it is here, now, unfolding through your body, your choices, and your willingness to return to yourself.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>This episode invites listeners into a grounded, embodied understanding of awakening bringing consciousness home from the abstract and anchoring it in lived human experience. Rather than seeking enlightenment outside ourselves, Laurie explores how awareness lives within the body: in our cells, breath, emotions, thoughts, spirit, and energy field. She introduces the Five Fields of Human Consciousness physical, emotional, mental, spiritual, and the Third Field and shows how awakening unfolds through each layer as an intimate, internal process woven into everyday life.</p><p>Listeners are guided through how consciousness expresses itself through sensation, emotion, perception, intuition, and energy, and why true awakening requires embodiment rather than escape. Symptoms, emotions, and life challenges are reframed not as problems to fix, but as messages from consciousness itself inviting deeper listening, integration, and presence. Awakening is presented not as a single moment, but as an ongoing dialogue between our inner worlds.</p><p>Laurie also explores how life itself initiates consciousness through experiences such as illness, relationships, loss, identity shifts, and major transitions. These moments, often experienced as chaos or breakdown, are revealed as powerful initiations that dismantle old identities and awaken deeper alignment with the soul. At the heart of the episode is a profound reminder: consciousness is not somewhere else it is here, now, unfolding through your body, your choices, and your willingness to return to yourself.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ei2lvwurj1h9v9nhyrcix96fgyu6?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 09 Mar 2026 00:00:00 -0500</pubDate>
    <itunes:duration>2085</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>391</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What&#39;s Up with the Energies of March 2026</itunes:title>
    <title>What&#39;s Up with the Energies of March 2026</title>
    <itunes:summary><![CDATA[March 2026 marks a powerful turning point as we move deeper into a Universal Year 1 and step into the grounding influence of a collective 4 month. After the spark of new beginnings earlier in the year, March asks a deeper question: What are you building—and will it last? This is a month where inspiration must take form. Structure, discipline, and intentional action become the bridge between vision and reality, helping us anchor our dreams into something sustainable and meaningful. This episod...]]></itunes:summary>
    <description><![CDATA[<p>March 2026 marks a powerful turning point as we move deeper into a Universal Year 1 and step into the grounding influence of a collective 4 month. After the spark of new beginnings earlier in the year, March asks a deeper question: <em>What are you building—and will it last?</em> This is a month where inspiration must take form. Structure, discipline, and intentional action become the bridge between vision and reality, helping us anchor our dreams into something sustainable and meaningful.</p><p>This episode explores the layered astrological currents shaping the month, including Mercury’s retrograde journey from Pisces into Aries, Venus and Mars activating emotional and intuitive intelligence, and—most notably—the <b>Total Lunar Eclipse in Virgo on March 3</b>. This eclipse acts as a powerful catalyst for release, illuminating what is no longer working in our routines, health, service, and daily lives. It calls us to let go of perfectionism, burnout, and outdated systems, while learning how to integrate compassion with practical action. The <b>Pisces New Moon on March 19</b> offers a soul-level reset, inviting reflection, healing, and intention-setting just before the energy shifts again.</p><p>As the <b>Spring Equinox on March 20</b> ushers in the astrological new year with the Sun’s entrance into Aries, momentum returns. This is where clarity turns into courage and intention becomes initiation. In this episode, you’ll also hear how these powerful energies affect each zodiac sign, helping you understand where endings are clearing space, where new beginnings are quietly forming, and how to consciously work with March’s energy to build a foundation that carries you forward through the rest of 2026.  Listen as Laurie covers the impacts for each Zodiac sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>March 2026 marks a powerful turning point as we move deeper into a Universal Year 1 and step into the grounding influence of a collective 4 month. After the spark of new beginnings earlier in the year, March asks a deeper question: <em>What are you building—and will it last?</em> This is a month where inspiration must take form. Structure, discipline, and intentional action become the bridge between vision and reality, helping us anchor our dreams into something sustainable and meaningful.</p><p>This episode explores the layered astrological currents shaping the month, including Mercury’s retrograde journey from Pisces into Aries, Venus and Mars activating emotional and intuitive intelligence, and—most notably—the <b>Total Lunar Eclipse in Virgo on March 3</b>. This eclipse acts as a powerful catalyst for release, illuminating what is no longer working in our routines, health, service, and daily lives. It calls us to let go of perfectionism, burnout, and outdated systems, while learning how to integrate compassion with practical action. The <b>Pisces New Moon on March 19</b> offers a soul-level reset, inviting reflection, healing, and intention-setting just before the energy shifts again.</p><p>As the <b>Spring Equinox on March 20</b> ushers in the astrological new year with the Sun’s entrance into Aries, momentum returns. This is where clarity turns into courage and intention becomes initiation. In this episode, you’ll also hear how these powerful energies affect each zodiac sign, helping you understand where endings are clearing space, where new beginnings are quietly forming, and how to consciously work with March’s energy to build a foundation that carries you forward through the rest of 2026.  Listen as Laurie covers the impacts for each Zodiac sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/f4fgzarkxiye6m5hfionmjj9ea5r?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 02 Mar 2026 00:00:00 -0600</pubDate>
    <itunes:duration>1072</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>390</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Acceleration Point: Choosing Our Path in a Time of Rapid Awakening</itunes:title>
    <title>The Acceleration Point: Choosing Our Path in a Time of Rapid Awakening</title>
    <itunes:summary><![CDATA[Today we explore the unmistakable sense that life is speeding up time feels compressed, truths are surfacing rapidly, and long-standing systems are beginning to fracture. Beginning around February 17 and building through the Spring Equinox, we are entering a powerful convergence of cosmic, energetic, and collective forces that signal not just change, but acceleration. This episode frames what many are feeling as part of a larger, intentional awakening rather than chaos or coincidence. At the ...]]></itunes:summary>
    <description><![CDATA[<p>Today we explore the unmistakable sense that life is speeding up time feels compressed, truths are surfacing rapidly, and long-standing systems are beginning to fracture. Beginning around February 17 and building through the Spring Equinox, we are entering a powerful convergence of cosmic, energetic, and collective forces that signal not just change, but acceleration. This episode frames what many are feeling as part of a larger, intentional awakening rather than chaos or coincidence.</p><p>At the center of this moment is a rare alignment: a Solar Eclipse in Aquarius squared by Uranus, the transition into the Year of the Fire Horse, and Saturn’s historic shift from Pisces into Aries. Together, these energies act as an ignition point pushing us from reflection into action, from waiting into choosing. Saturn’s move into Aries begins a new 29-year cycle of responsibility, courage, and conscious leadership, asking each of us to take ownership of who we are becoming and what we are here to build.</p><p>As momentum increases, this episode explores why collapsing systems rooted in fear, control, and deception struggle to survive under accelerated energy, while structures grounded in truth, compassion, and authenticity gain strength quickly. In times like these, alignment matters more than effort. Where we place our attention, energy, and intention becomes generative, shaping not only our personal lives but the collective future we are participating in.</p><p>This conversation ultimately returns to a single, profound question: <b>Where are you ready to begin again?</b> </p><p>Through the lens of astrology, numerology, and conscious creation, this episode invites listeners to step into presence, choice, and courage remembering that acceleration does not require perfection, only willingness. Laurie covers the energetic impact to each sign and where ignition may be experienced. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Today we explore the unmistakable sense that life is speeding up time feels compressed, truths are surfacing rapidly, and long-standing systems are beginning to fracture. Beginning around February 17 and building through the Spring Equinox, we are entering a powerful convergence of cosmic, energetic, and collective forces that signal not just change, but acceleration. This episode frames what many are feeling as part of a larger, intentional awakening rather than chaos or coincidence.</p><p>At the center of this moment is a rare alignment: a Solar Eclipse in Aquarius squared by Uranus, the transition into the Year of the Fire Horse, and Saturn’s historic shift from Pisces into Aries. Together, these energies act as an ignition point pushing us from reflection into action, from waiting into choosing. Saturn’s move into Aries begins a new 29-year cycle of responsibility, courage, and conscious leadership, asking each of us to take ownership of who we are becoming and what we are here to build.</p><p>As momentum increases, this episode explores why collapsing systems rooted in fear, control, and deception struggle to survive under accelerated energy, while structures grounded in truth, compassion, and authenticity gain strength quickly. In times like these, alignment matters more than effort. Where we place our attention, energy, and intention becomes generative, shaping not only our personal lives but the collective future we are participating in.</p><p>This conversation ultimately returns to a single, profound question: <b>Where are you ready to begin again?</b> </p><p>Through the lens of astrology, numerology, and conscious creation, this episode invites listeners to step into presence, choice, and courage remembering that acceleration does not require perfection, only willingness. Laurie covers the energetic impact to each sign and where ignition may be experienced. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/sgfkgpgmghbvwkth26ehudi5e2g7?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 23 Feb 2026 00:00:00 -0600</pubDate>
    <itunes:duration>1255</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>389</itunes:episode>
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  <item>
    <itunes:title>New Solar Year -  Year of the Fire Horse</itunes:title>
    <title>New Solar Year -  Year of the Fire Horse</title>
    <itunes:summary><![CDATA[In this episode, Laurie guides you through the powerful shift from the introspective Year of the Snake into the bold, fast-moving Year of the Fire Horse arriving in 2026. Together we explore the collective themes of courage, movement, freedom, and accelerated change that define this rare Fire Horse energy, and how it will influence your spiritual path, relationships, opportunities, and personal evolution. Laurie breaks down what this transition means for the world as a whole and offers an int...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Laurie guides you through the powerful shift from the introspective Year of the Snake into the bold, fast-moving Year of the Fire Horse arriving in 2026. Together we explore the collective themes of courage, movement, freedom, and accelerated change that define this rare Fire Horse energy, and how it will influence your spiritual path, relationships, opportunities, and personal evolution. Laurie breaks down what this transition means for the world as a whole and offers an intuitive, sign-by-sign look at how each of the twelve Chinese zodiac animals will experience the year ahead. Whether you’re seeking clarity, preparation, or energetic grounding, this episode helps you align with the momentum of 2026 so you can ride the Fire Horse with purpose, consciousness, and an open heart.</p><p>I&apos;ve created a workbook that helps you understand and navigate this energy. This 14-page downloadable workbook contains insight for each sign; journaling prompts and activities to help you understand and navigate this energy.  <a href='https://www.yourlifecore.com/post/2026-year-of-the-horse?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEyeUNRVlRMU3lhaHVBdUNSVnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4eGy44IloEjPOCal_N2IVGVKuuf_nyYEV4uGUaKlr7K2tji-Bol4ubaBGU4g_aem_Cysu9T54UHyIao7jPtiZTg'><b>https://www.yourlifecore.com/post/2026-year-of-the-horse</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Laurie guides you through the powerful shift from the introspective Year of the Snake into the bold, fast-moving Year of the Fire Horse arriving in 2026. Together we explore the collective themes of courage, movement, freedom, and accelerated change that define this rare Fire Horse energy, and how it will influence your spiritual path, relationships, opportunities, and personal evolution. Laurie breaks down what this transition means for the world as a whole and offers an intuitive, sign-by-sign look at how each of the twelve Chinese zodiac animals will experience the year ahead. Whether you’re seeking clarity, preparation, or energetic grounding, this episode helps you align with the momentum of 2026 so you can ride the Fire Horse with purpose, consciousness, and an open heart.</p><p>I&apos;ve created a workbook that helps you understand and navigate this energy. This 14-page downloadable workbook contains insight for each sign; journaling prompts and activities to help you understand and navigate this energy.  <a href='https://www.yourlifecore.com/post/2026-year-of-the-horse?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEyeUNRVlRMU3lhaHVBdUNSVnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4eGy44IloEjPOCal_N2IVGVKuuf_nyYEV4uGUaKlr7K2tji-Bol4ubaBGU4g_aem_Cysu9T54UHyIao7jPtiZTg'><b>https://www.yourlifecore.com/post/2026-year-of-the-horse</b></a></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 16 Feb 2026 00:00:00 -0600</pubDate>
    <itunes:duration>1999</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>388</itunes:episode>
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  <item>
    <itunes:title>When the World feels Chaotic - Messages from the Ascended Masters</itunes:title>
    <title>When the World feels Chaotic - Messages from the Ascended Masters</title>
    <itunes:summary><![CDATA[This episode explores what happens when the world feels unstable—socially, politically, and energetically—and why so many people are experiencing grief, fatigue, and disbelief rather than anger. Speaking from the lived experience of witnessing deep division in the United States and beyond, the podcast reframes chaos not as a failure of humanity, but as a moment of evolutionary contrast. Some individuals and systems have evolved toward heart-centered awareness, while others remain rooted in fe...]]></itunes:summary>
    <description><![CDATA[<p>This episode explores what happens when the world feels unstable—socially, politically, and energetically—and why so many people are experiencing grief, fatigue, and disbelief rather than anger. Speaking from the lived experience of witnessing deep division in the United States and beyond, the podcast reframes chaos not as a failure of humanity, but as a moment of evolutionary contrast. Some individuals and systems have evolved toward heart-centered awareness, while others remain rooted in fear, control, and disconnection. That gap in consciousness creates the sense of incompatibility many feel: an inability to reconcile inhuman behavior with deeply held values of compassion, dignity, and care.</p><p>Drawing on guidance from the Ascended Masters, the episode offers a powerful spiritual context for what is unfolding. The message received emphasizes that those living from embodied light cannot cognitively or energetically map consciousness that has severed itself from the human spirit. What we are witnessing is not random cruelty, but fear of illumination—light revealing distortion simply by existing. Grief, soul-level exhaustion, and disbelief are not weaknesses; they are signs of a nervous system and soul designed for coherence, reverence for life, and relational presence. Darkness becomes visible only because light has grown strong enough to expose it, and those anchored in light are here not to understand disconnection, but to hold the frequency that makes reconnection possible.</p><p>The podcast then grounds this spiritual perspective in biology and energy anatomy, explaining that stress is not a mental flaw but an intelligent survival response that moves through the entire system. When threat is perceived—whether physical, emotional, social, or existential—the body shifts into emergency mode, narrowing perception and diverting energy away from creativity, empathy, and long-term repair. When stress becomes chronic, it affects not only the physical body, but also the etheric, emotional, mental, and spiritual layers, leading to boundary erosion, emotional contraction or numbness, rigid thinking, and a sense of spiritual disconnection. These responses are not breakdowns; they are signals that the system has been protecting itself for too long.</p><p>Finally, the episode offers compassionate, practical grounding tools designed to restore safety and coherence across all levels of being. Rather than forcing positivity or seeking instant healing, listeners are guided toward simple, consistent practices that calm the nervous system, repair energetic boundaries, allow emotions to move, soften mental loops, and gently reopen spiritual connection. The core message is clear: in times of chaos, the work is not to become stronger or more resilient, but more present. Presence restores regulation, regulation restores clarity, and clarity restores choice—allowing us to move through uncertainty without dimming our light.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>This episode explores what happens when the world feels unstable—socially, politically, and energetically—and why so many people are experiencing grief, fatigue, and disbelief rather than anger. Speaking from the lived experience of witnessing deep division in the United States and beyond, the podcast reframes chaos not as a failure of humanity, but as a moment of evolutionary contrast. Some individuals and systems have evolved toward heart-centered awareness, while others remain rooted in fear, control, and disconnection. That gap in consciousness creates the sense of incompatibility many feel: an inability to reconcile inhuman behavior with deeply held values of compassion, dignity, and care.</p><p>Drawing on guidance from the Ascended Masters, the episode offers a powerful spiritual context for what is unfolding. The message received emphasizes that those living from embodied light cannot cognitively or energetically map consciousness that has severed itself from the human spirit. What we are witnessing is not random cruelty, but fear of illumination—light revealing distortion simply by existing. Grief, soul-level exhaustion, and disbelief are not weaknesses; they are signs of a nervous system and soul designed for coherence, reverence for life, and relational presence. Darkness becomes visible only because light has grown strong enough to expose it, and those anchored in light are here not to understand disconnection, but to hold the frequency that makes reconnection possible.</p><p>The podcast then grounds this spiritual perspective in biology and energy anatomy, explaining that stress is not a mental flaw but an intelligent survival response that moves through the entire system. When threat is perceived—whether physical, emotional, social, or existential—the body shifts into emergency mode, narrowing perception and diverting energy away from creativity, empathy, and long-term repair. When stress becomes chronic, it affects not only the physical body, but also the etheric, emotional, mental, and spiritual layers, leading to boundary erosion, emotional contraction or numbness, rigid thinking, and a sense of spiritual disconnection. These responses are not breakdowns; they are signals that the system has been protecting itself for too long.</p><p>Finally, the episode offers compassionate, practical grounding tools designed to restore safety and coherence across all levels of being. Rather than forcing positivity or seeking instant healing, listeners are guided toward simple, consistent practices that calm the nervous system, repair energetic boundaries, allow emotions to move, soften mental loops, and gently reopen spiritual connection. The core message is clear: in times of chaos, the work is not to become stronger or more resilient, but more present. Presence restores regulation, regulation restores clarity, and clarity restores choice—allowing us to move through uncertainty without dimming our light.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/72e7h7tixqhhr90tz53m6l3vx01t?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 09 Feb 2026 00:00:00 -0600</pubDate>
    <itunes:duration>1777</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>387</itunes:episode>
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  <item>
    <itunes:title>What&#39;s Up with the Energies of February 2026</itunes:title>
    <title>What&#39;s Up with the Energies of February 2026</title>
    <itunes:summary><![CDATA[What’s Up with the Energies of February 2026 is a powerful forecast for a month that doesn’t whisper—it activates. February unfolds as a pivotal turning point marked by heart-opening truth, collective reset, and forward momentum. With a Full Moon in Leo on February 1, we’re invited to reclaim creative courage, visibility, and authentic self-expression. Then on February 17, a rare convergence arrives: a New Moon and Annular Solar Eclipse in Aquarius, paired with Chinese New Year and the igniti...]]></itunes:summary>
    <description><![CDATA[<p><b>What’s Up with the Energies of February 2026</b> is a powerful forecast for a month that doesn’t whisper—it activates. February unfolds as a pivotal turning point marked by heart-opening truth, collective reset, and forward momentum. With a <b>Full Moon in Leo on February 1</b>, we’re invited to reclaim creative courage, visibility, and authentic self-expression. Then on <b>February 17</b>, a rare convergence arrives: a <b>New Moon and Annular Solar Eclipse in Aquarius</b>, paired with <b>Chinese New Year</b> and the ignition of the <b>Year of the Fire Horse</b>. This is not just a date—it’s a threshold. Heart opens, timelines reset, and movement begins.</p><p>Numerologically, February carries a <b>Universal Month 3</b> within a <b>Universal Year 1</b>, amplifying expression, communication, creativity, and purposeful momentum. This isn’t scattered energy—it’s inspired action guided by clarity. The Aquarius eclipse accelerates change around community, collaboration, and future direction, helping us release outdated roles and align with where we truly belong. At the same time, key planetary shifts—including <b>Uranus turning direct</b>, <b>Mercury and Venus entering Pisces</b>, and the approach of <b>Mercury retrograde</b>—ask us to balance intuition with discernment as we move forward.</p><p>A major highlight of the month is <b>Saturn entering Aries on February 13</b>, signaling a profound shift from spiritual preparation to embodied action. Discipline becomes personal. Responsibility moves into the realm of choice, courage, and self-leadership. Together with the eclipse and Fire Horse energy, February asks one central question: <em>Now that you know—will you move?</em> This episode explores how each zodiac sign experiences this activation and offers guidance for navigating a month that calls us into alignment, maturity, and meaningful beginnings.</p><p>Listen as Laurie also provides insight for each Zodiac sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p><b>What’s Up with the Energies of February 2026</b> is a powerful forecast for a month that doesn’t whisper—it activates. February unfolds as a pivotal turning point marked by heart-opening truth, collective reset, and forward momentum. With a <b>Full Moon in Leo on February 1</b>, we’re invited to reclaim creative courage, visibility, and authentic self-expression. Then on <b>February 17</b>, a rare convergence arrives: a <b>New Moon and Annular Solar Eclipse in Aquarius</b>, paired with <b>Chinese New Year</b> and the ignition of the <b>Year of the Fire Horse</b>. This is not just a date—it’s a threshold. Heart opens, timelines reset, and movement begins.</p><p>Numerologically, February carries a <b>Universal Month 3</b> within a <b>Universal Year 1</b>, amplifying expression, communication, creativity, and purposeful momentum. This isn’t scattered energy—it’s inspired action guided by clarity. The Aquarius eclipse accelerates change around community, collaboration, and future direction, helping us release outdated roles and align with where we truly belong. At the same time, key planetary shifts—including <b>Uranus turning direct</b>, <b>Mercury and Venus entering Pisces</b>, and the approach of <b>Mercury retrograde</b>—ask us to balance intuition with discernment as we move forward.</p><p>A major highlight of the month is <b>Saturn entering Aries on February 13</b>, signaling a profound shift from spiritual preparation to embodied action. Discipline becomes personal. Responsibility moves into the realm of choice, courage, and self-leadership. Together with the eclipse and Fire Horse energy, February asks one central question: <em>Now that you know—will you move?</em> This episode explores how each zodiac sign experiences this activation and offers guidance for navigating a month that calls us into alignment, maturity, and meaningful beginnings.</p><p>Listen as Laurie also provides insight for each Zodiac sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/gnayni0q81uj6tjjb7cipal59u9f?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 02 Feb 2026 00:00:00 -0600</pubDate>
    <itunes:duration>1443</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>386</itunes:episode>
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  <item>
    <itunes:title>Lovescope for 2026</itunes:title>
    <title>Lovescope for 2026</title>
    <itunes:summary><![CDATA[Lovescope for 2026 Podcast is an invitation to experience love as more than romance — as a living frequency shaping how we connect, speak, and begin again. In a Universal Year One, love becomes foundational rather than ornamental. It is the stabilizing force behind new beginnings, illuminating not only intimate relationships but everyday interactions, shared humanity, and the quiet moments where connection unexpectedly appears. This episode explores how love is becoming more visible, spoken, ...]]></itunes:summary>
    <description><![CDATA[<p>Lovescope for 2026 Podcast is an invitation to experience love as more than romance — as a living frequency shaping how we connect, speak, and begin again. In a Universal Year One, love becomes foundational rather than ornamental. It is the stabilizing force behind new beginnings, illuminating not only intimate relationships but everyday interactions, shared humanity, and the quiet moments where connection unexpectedly appears. This episode explores how love is becoming more visible, spoken, and embodied — not as performance or possession, but as a shared field that restores trust and softens fear.</p><p>As 2026 unfolds, love emerges as an intelligent, organizing energy that helps us integrate change rather than resist it. When love leads, illumination can be received without overwhelm. This podcast reflects on the collective hunger for authentic connection, meaningful conversation, and partnerships that invite honesty, depth, and growth. Love is no longer hidden or cautious — it is being expressed openly, bridging differences and reminding us of our common heart in a world that has known division.</p><p>This Lovecast offers a <b>sign-by-sign love horoscope for 2026</b>, guiding listeners through the timing, themes, and opportunities each zodiac sign will encounter. From openings for new romance and chemistry to moments for healing old heartache or deepening long-term partnerships, these insights help you understand how love wants to move through your life this year. When love becomes the lens, even challenges gain meaning — and the future begins to take shape with clarity, warmth, and purpose.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Lovescope for 2026 Podcast is an invitation to experience love as more than romance — as a living frequency shaping how we connect, speak, and begin again. In a Universal Year One, love becomes foundational rather than ornamental. It is the stabilizing force behind new beginnings, illuminating not only intimate relationships but everyday interactions, shared humanity, and the quiet moments where connection unexpectedly appears. This episode explores how love is becoming more visible, spoken, and embodied — not as performance or possession, but as a shared field that restores trust and softens fear.</p><p>As 2026 unfolds, love emerges as an intelligent, organizing energy that helps us integrate change rather than resist it. When love leads, illumination can be received without overwhelm. This podcast reflects on the collective hunger for authentic connection, meaningful conversation, and partnerships that invite honesty, depth, and growth. Love is no longer hidden or cautious — it is being expressed openly, bridging differences and reminding us of our common heart in a world that has known division.</p><p>This Lovecast offers a <b>sign-by-sign love horoscope for 2026</b>, guiding listeners through the timing, themes, and opportunities each zodiac sign will encounter. From openings for new romance and chemistry to moments for healing old heartache or deepening long-term partnerships, these insights help you understand how love wants to move through your life this year. When love becomes the lens, even challenges gain meaning — and the future begins to take shape with clarity, warmth, and purpose.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 26 Jan 2026 00:00:00 -0600</pubDate>
    <itunes:duration>1074</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>385</itunes:episode>
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  <item>
    <itunes:title>Ignited Keepers of the Light</itunes:title>
    <title>Ignited Keepers of the Light</title>
    <itunes:summary><![CDATA[January 2026 opens as a powerful double beginning — a One month within a Universal Year One, guided by the life-giving energy of the Sun. In this episode, Laurie explores the Phrase of Light for 2026 and what it means to move from seeking illumination to living it. Drawing on the grounding, strengthening energy of Garnet, January’s stone of inner fire and devotion, this conversation invites listeners to anchor new beginnings with intention, courage, and integrity. Rather than rushing forward,...]]></itunes:summary>
    <description><![CDATA[<p>January 2026 opens as a powerful double beginning — a One month within a Universal Year One, guided by the life-giving energy of the Sun. In this episode, Laurie explores the Phrase of Light for 2026 and what it means to move from seeking illumination to living it.</p><p>Drawing on the grounding, strengthening energy of <b>Garnet</b>, January’s stone of inner fire and devotion, this conversation invites listeners to anchor new beginnings with intention, courage, and integrity. Rather than rushing forward, we are reminded that true illumination is steady, embodied, and rooted in daily choice.</p><p>This episode weaves together solar wisdom, numerology, and soulful reflection, offering practical ways to carry the light forward — through presence, compassion, and aligned action. You’ll be guided through a short meditation to ignite your inner Sun and set the energetic tone for the year ahead.</p><p>As the new nine-year cycle begins, this podcast serves as an invitation to step into leadership of self, honor the fire within, and become a <b>Keeper of the Light</b> — not by shining louder, but by living truer.</p><p>A grounding, inspiring start to 2026 for anyone ready to begin again with clarity and heart.</p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>January 2026 opens as a powerful double beginning — a One month within a Universal Year One, guided by the life-giving energy of the Sun. In this episode, Laurie explores the Phrase of Light for 2026 and what it means to move from seeking illumination to living it.</p><p>Drawing on the grounding, strengthening energy of <b>Garnet</b>, January’s stone of inner fire and devotion, this conversation invites listeners to anchor new beginnings with intention, courage, and integrity. Rather than rushing forward, we are reminded that true illumination is steady, embodied, and rooted in daily choice.</p><p>This episode weaves together solar wisdom, numerology, and soulful reflection, offering practical ways to carry the light forward — through presence, compassion, and aligned action. You’ll be guided through a short meditation to ignite your inner Sun and set the energetic tone for the year ahead.</p><p>As the new nine-year cycle begins, this podcast serves as an invitation to step into leadership of self, honor the fire within, and become a <b>Keeper of the Light</b> — not by shining louder, but by living truer.</p><p>A grounding, inspiring start to 2026 for anyone ready to begin again with clarity and heart.</p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 19 Jan 2026 00:00:00 -0600</pubDate>
    <itunes:duration>1056</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>384</itunes:episode>
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  <item>
    <itunes:title>What&#39;s Up with the Energies of 2026</itunes:title>
    <title>What&#39;s Up with the Energies of 2026</title>
    <itunes:summary><![CDATA[ 2026 marks the beginning of an entirely new nine-year numerology cycle — a Universal Year 1 of rebirth, creation, and soul leadership. In this powerful episode, Laurie guides you through the astrology and energy themes shaping the year ahead, helping you understand how this cosmic new beginning will unfold for each zodiac sign. Laurie shares how 2026 invites us to live with courage, creativity, and alignment — building lives rooted in authenticity, service, and purpose. You’ll hear how ...]]></itunes:summary>
    <description><![CDATA[<p> 2026 marks the beginning of an entirely new nine-year numerology cycle — a Universal Year <b>1</b> of rebirth, creation, and soul leadership. In this powerful episode, Laurie guides you through the astrology and energy themes shaping the year ahead, helping you understand how this cosmic new beginning will unfold for each zodiac sign.</p><p>Laurie shares how 2026 invites us to live with courage, creativity, and alignment — building lives rooted in authenticity, service, and purpose. You’ll hear how each zodiac sign experiences this new frequency, what energies are opening, and how to navigate the retrogrades, eclipses, and seasons of transformation ahead.</p><p><b>In this episode:</b></p><ul><li>The numerology of 2026 — the birth vibration of a new nine-year cycle</li><li>Key planetary transits, retrogrades, and eclipses shaping the year</li><li>Seasonal energetic flow: from seeding visions to grounding purpose</li><li>How each zodiac sign will experience growth, purpose, and new beginnings</li></ul><p>This episode is your celestial map for 2026 — a guide to walking boldly into the new cycle with clarity, confidence, and heart-centered intention.</p><p> <em>The past is complete. The new dawn begins. What will you create?</em></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p> 2026 marks the beginning of an entirely new nine-year numerology cycle — a Universal Year <b>1</b> of rebirth, creation, and soul leadership. In this powerful episode, Laurie guides you through the astrology and energy themes shaping the year ahead, helping you understand how this cosmic new beginning will unfold for each zodiac sign.</p><p>Laurie shares how 2026 invites us to live with courage, creativity, and alignment — building lives rooted in authenticity, service, and purpose. You’ll hear how each zodiac sign experiences this new frequency, what energies are opening, and how to navigate the retrogrades, eclipses, and seasons of transformation ahead.</p><p><b>In this episode:</b></p><ul><li>The numerology of 2026 — the birth vibration of a new nine-year cycle</li><li>Key planetary transits, retrogrades, and eclipses shaping the year</li><li>Seasonal energetic flow: from seeding visions to grounding purpose</li><li>How each zodiac sign will experience growth, purpose, and new beginnings</li></ul><p>This episode is your celestial map for 2026 — a guide to walking boldly into the new cycle with clarity, confidence, and heart-centered intention.</p><p> <em>The past is complete. The new dawn begins. What will you create?</em></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <pubDate>Mon, 12 Jan 2026 00:00:00 -0600</pubDate>
    <itunes:duration>2119</itunes:duration>
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    <itunes:title>What&#39;s Up with the Energies of January 2026</itunes:title>
    <title>What&#39;s Up with the Energies of January 2026</title>
    <itunes:summary><![CDATA[In this episode, Laurie explores the energies shaping January 2026 — the first month of a Universal 1 Year, a collective cycle of rebirth, new beginnings, and leadership through light. January carries the vibration of a Universal Month 2, highlighting intuition, partnership, sensitivity, balance, and emotional intelligence. This 2/1 dynamic creates a field where the drive to initiate (1) is softened, refined, and guided through collaboration, compassion, and inner listening (2). Key themes of...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Laurie explores the energies shaping January 2026 — the first month of a Universal 1 Year, a collective cycle of rebirth, new beginnings, and leadership through light. January carries the vibration of a Universal Month 2, highlighting intuition, partnership, sensitivity, balance, and emotional intelligence.</p><p>This 2/1 dynamic creates a field where the drive to initiate (1) is softened, refined, and guided through collaboration, compassion, and inner listening (2).</p><p><b>Key themes of the 2/1 frequency:</b><br/> • Alignment through intuition rather than force<br/> • Building foundations through partnership, collaboration, and supportive alliances<br/> • Emotional attunement guiding practical new beginnings<br/> • Harmonizing masculine and feminine energies<br/> • Allowing ideas (1) to find coherence, connection, and sustainable flow (2)</p><p>Laurie reminds us that January is not only about what we start, but <em>how</em> we build — with integrity, heart, and intention. As she shares, “The soul’s vision must have structure, and structure must serve the soul.”</p><p>This episode invites you to begin again — to let your heart lead and your purpose take form as you step into the energy of 2026.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Laurie explores the energies shaping January 2026 — the first month of a Universal 1 Year, a collective cycle of rebirth, new beginnings, and leadership through light. January carries the vibration of a Universal Month 2, highlighting intuition, partnership, sensitivity, balance, and emotional intelligence.</p><p>This 2/1 dynamic creates a field where the drive to initiate (1) is softened, refined, and guided through collaboration, compassion, and inner listening (2).</p><p><b>Key themes of the 2/1 frequency:</b><br/> • Alignment through intuition rather than force<br/> • Building foundations through partnership, collaboration, and supportive alliances<br/> • Emotional attunement guiding practical new beginnings<br/> • Harmonizing masculine and feminine energies<br/> • Allowing ideas (1) to find coherence, connection, and sustainable flow (2)</p><p>Laurie reminds us that January is not only about what we start, but <em>how</em> we build — with integrity, heart, and intention. As she shares, “The soul’s vision must have structure, and structure must serve the soul.”</p><p>This episode invites you to begin again — to let your heart lead and your purpose take form as you step into the energy of 2026.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <pubDate>Mon, 05 Jan 2026 00:00:00 -0600</pubDate>
    <itunes:duration>1368</itunes:duration>
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    <itunes:title>Your Soul’s Reflection: Wisdom of 2025 </itunes:title>
    <title>Your Soul’s Reflection: Wisdom of 2025 </title>
    <itunes:summary><![CDATA[As we close out the powerful 9-year numerology cycle of 2025, this episode invites you to pause and reflect on your soul’s journey. Laurie guides you through an energetic review of the year — the lessons, releases, and wisdom you’ve harvested along the way. Together, we’ll explore what the Universal Year 9 truly meant on a soul level — a time of endings, integration, forgiveness, and gratitude — preparing you for the fresh beginnings of 2026, a Universal Year 1. Through gentle reflection, ene...]]></itunes:summary>
    <description><![CDATA[<p>As we close out the powerful 9-year numerology cycle of 2025, this episode invites you to pause and reflect on your soul’s journey. Laurie guides you through an energetic review of the year — the lessons, releases, and wisdom you’ve harvested along the way. Together, we’ll explore what the Universal Year 9 truly meant on a soul level — a time of endings, integration, forgiveness, and gratitude — preparing you for the fresh beginnings of 2026, a Universal Year 1.</p><p>Through gentle reflection, energetic practices, and guided rituals, you’ll learn how to complete the cycle with grace, clear lingering emotional residue, and call your energy home. Laurie shares insight on:</p><ul><li>The spiritual meaning of 2025’s 9-year vibration and what it taught us collectively.</li><li>How to release with compassion and harvest the wisdom of your experiences.</li><li>Rituals for completion, forgiveness, and gratitude to clear your energetic field.</li><li>A glimpse into the energy of 2026 — a year of rebirth, leadership, and creation.</li></ul><p>This episode is both a reflection and a ceremony — a sacred moment to honor how far you’ve come, close what is complete, and prepare your heart for the next cycle of expansion.</p><p><em>The cycle is complete. The soul is reborn. The story continues.</em></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>As we close out the powerful 9-year numerology cycle of 2025, this episode invites you to pause and reflect on your soul’s journey. Laurie guides you through an energetic review of the year — the lessons, releases, and wisdom you’ve harvested along the way. Together, we’ll explore what the Universal Year 9 truly meant on a soul level — a time of endings, integration, forgiveness, and gratitude — preparing you for the fresh beginnings of 2026, a Universal Year 1.</p><p>Through gentle reflection, energetic practices, and guided rituals, you’ll learn how to complete the cycle with grace, clear lingering emotional residue, and call your energy home. Laurie shares insight on:</p><ul><li>The spiritual meaning of 2025’s 9-year vibration and what it taught us collectively.</li><li>How to release with compassion and harvest the wisdom of your experiences.</li><li>Rituals for completion, forgiveness, and gratitude to clear your energetic field.</li><li>A glimpse into the energy of 2026 — a year of rebirth, leadership, and creation.</li></ul><p>This episode is both a reflection and a ceremony — a sacred moment to honor how far you’ve come, close what is complete, and prepare your heart for the next cycle of expansion.</p><p><em>The cycle is complete. The soul is reborn. The story continues.</em></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <pubDate>Mon, 29 Dec 2025 00:00:00 -0600</pubDate>
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    <itunes:title>After the Solstice - Integration of Light</itunes:title>
    <title>After the Solstice - Integration of Light</title>
    <itunes:summary><![CDATA[ As the Solstice light returns, a new energy begins to move through the Earth — and through each of us. In this episode, Laurie guides listeners through the sacred days between the Winter Solstice and the New Year, when the world is hushed and the veil between cycles thins. This is the time of integration — when light enters the body, the heart recalibrates, and the soul begins to prepare for what’s to come. Laurie explains what happens energetically after the Solstice — how the lightbod...]]></itunes:summary>
    <description><![CDATA[<p> As the Solstice light returns, a new energy begins to move through the Earth — and through each of us. In this episode, Laurie guides listeners through the sacred days between the <b>Winter Solstice and the New Year</b>, when the world is hushed and the veil between cycles thins. This is the time of <b>integration</b> — when light enters the body, the heart recalibrates, and the soul begins to prepare for what’s to come.</p><p>Laurie explains what happens energetically after the Solstice — how the lightbody absorbs and translates higher frequencies, and why it’s essential to rest, reflect, and allow these energies to settle. She shares how the <b>Sacred Pause</b> between endings and beginnings is not emptiness, but a <em>womb of creation</em>, where the seeds of the new year are quietly taking root.</p><p>Discover:<br/> • The process of lightbody recalibration after powerful downloads<br/> • The metaphysical meaning of the “void” between cycles<br/> • The importance of stillness and self-care between Solstice and New Year<br/> • How forgiveness and reflection prepare the soul for new creation<br/> • Simple ways to hold and ground the returning light — through breath, gratitude, and nature connection</p><p>Laurie offers a gentle guided meditation to help you enter the stillness with peace and trust.    Let this episode remind you that integration <em>is</em> transformation — that in the sacred pause, you are becoming the vessel of new light for the year ahead. </p><p><b>Late November Laurie started What If Wednesday</b> which is a weekly pause to shift your perspective and open your energy to possibility. Each “what if” invites you into deeper clarity, healing, and awareness — a gentle doorway into the version of you that’s emerging or perhaps a reminder of who you have always been.   FB or Instagram - Laurie Wondra YourLifeCORE</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p> As the Solstice light returns, a new energy begins to move through the Earth — and through each of us. In this episode, Laurie guides listeners through the sacred days between the <b>Winter Solstice and the New Year</b>, when the world is hushed and the veil between cycles thins. This is the time of <b>integration</b> — when light enters the body, the heart recalibrates, and the soul begins to prepare for what’s to come.</p><p>Laurie explains what happens energetically after the Solstice — how the lightbody absorbs and translates higher frequencies, and why it’s essential to rest, reflect, and allow these energies to settle. She shares how the <b>Sacred Pause</b> between endings and beginnings is not emptiness, but a <em>womb of creation</em>, where the seeds of the new year are quietly taking root.</p><p>Discover:<br/> • The process of lightbody recalibration after powerful downloads<br/> • The metaphysical meaning of the “void” between cycles<br/> • The importance of stillness and self-care between Solstice and New Year<br/> • How forgiveness and reflection prepare the soul for new creation<br/> • Simple ways to hold and ground the returning light — through breath, gratitude, and nature connection</p><p>Laurie offers a gentle guided meditation to help you enter the stillness with peace and trust.    Let this episode remind you that integration <em>is</em> transformation — that in the sacred pause, you are becoming the vessel of new light for the year ahead. </p><p><b>Late November Laurie started What If Wednesday</b> which is a weekly pause to shift your perspective and open your energy to possibility. Each “what if” invites you into deeper clarity, healing, and awareness — a gentle doorway into the version of you that’s emerging or perhaps a reminder of who you have always been.   FB or Instagram - Laurie Wondra YourLifeCORE</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <pubDate>Mon, 22 Dec 2025 00:00:00 -0600</pubDate>
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    <itunes:title>The Winter Solstice Gateway </itunes:title>
    <title>The Winter Solstice Gateway </title>
    <itunes:summary><![CDATA[As the final days of 2025 unfold, the cosmos opens a magnificent gateway — the alignment of the New Moon in Capricorn, the Winter Solstice, and the completion of a nine-year numerology cycle. This is one of the most powerful energetic thresholds of our lifetime, marking the end of one era and the beginning of another. In this episode, Laurie guides listeners through the sacred passage between December 20–25, exploring how the Solstice light awakens the codes of renewal within each of us. She ...]]></itunes:summary>
    <description><![CDATA[<p>As the final days of 2025 unfold, the cosmos opens a magnificent gateway — the alignment of the <b>New Moon in Capricorn</b>, the <b>Winter Solstice</b>, and the <b>completion of a nine-year numerology cycle.</b> This is one of the most powerful energetic thresholds of our lifetime, marking the end of one era and the beginning of another.</p><p>In this episode, Laurie guides listeners through the sacred passage between <b>December 20–25</b>, exploring how the Solstice light awakens the codes of renewal within each of us. She explains how this celestial trinity invites us to release what has been, integrate the wisdom of the past nine years, and prepare our hearts for the <b>Universal Year 1 of 2026 — a year of new beginnings, leadership, and creation.</b></p><ul><li>The retrograde season impacts on our physical, emotional, mental and spiritual bodies</li><li>The meaning of the Capricorn New Moon and its call to rebuild on higher foundations</li><li>The spiritual and energetic essence of the Winter Solstice — rebirth through stillness and light</li><li>The numerology of completion (2025 as a 9-year) and the promise of new creation ahead</li><li>Reflections to align with the Solstice Gateway</li><li>What this turning point means for your soul’s evolution in 2026</li></ul><p>Laurie weaves astrology, numerology, and ancient Solstice wisdom into a message of hope, healing, and empowerment.  As the light returns, we are reminded that we, too, are the light returning — reborn, renewed, and ready to create a brighter world.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>As the final days of 2025 unfold, the cosmos opens a magnificent gateway — the alignment of the <b>New Moon in Capricorn</b>, the <b>Winter Solstice</b>, and the <b>completion of a nine-year numerology cycle.</b> This is one of the most powerful energetic thresholds of our lifetime, marking the end of one era and the beginning of another.</p><p>In this episode, Laurie guides listeners through the sacred passage between <b>December 20–25</b>, exploring how the Solstice light awakens the codes of renewal within each of us. She explains how this celestial trinity invites us to release what has been, integrate the wisdom of the past nine years, and prepare our hearts for the <b>Universal Year 1 of 2026 — a year of new beginnings, leadership, and creation.</b></p><ul><li>The retrograde season impacts on our physical, emotional, mental and spiritual bodies</li><li>The meaning of the Capricorn New Moon and its call to rebuild on higher foundations</li><li>The spiritual and energetic essence of the Winter Solstice — rebirth through stillness and light</li><li>The numerology of completion (2025 as a 9-year) and the promise of new creation ahead</li><li>Reflections to align with the Solstice Gateway</li><li>What this turning point means for your soul’s evolution in 2026</li></ul><p>Laurie weaves astrology, numerology, and ancient Solstice wisdom into a message of hope, healing, and empowerment.  As the light returns, we are reminded that we, too, are the light returning — reborn, renewed, and ready to create a brighter world.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <pubDate>Mon, 15 Dec 2025 00:00:00 -0600</pubDate>
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  <item>
    <itunes:title>The Gift of Presence</itunes:title>
    <title>The Gift of Presence</title>
    <itunes:summary><![CDATA[In this heart-centered episode, Laurie explores the deeper meaning of presence — the sacred awareness of being fully here — versus presents, the material gifts we often focus on during the holiday season. As the world rushes into the close of the year, she reminds us that the most powerful gift we can offer ourselves, our loved ones, and humanity is our undivided attention and authentic connection. Laurie shares how true presence anchors divine light into our human experience and why this is ...]]></itunes:summary>
    <description><![CDATA[<p>In this heart-centered episode, Laurie explores the deeper meaning of <em>presence</em> — the sacred awareness of being fully here — versus <em>presents</em>, the material gifts we often focus on during the holiday season. As the world rushes into the close of the year, she reminds us that the most powerful gift we can offer ourselves, our loved ones, and humanity is our undivided attention and authentic connection.</p><p>Laurie shares how true presence anchors divine light into our human experience and why this is vital during these transformative times. Through spiritual insight, reflective storytelling, and grounded wisdom, she explains how presence heals disconnection, balances collective energy, and helps us embody peace amid chaos.</p><p>Listeners will discover:<br/> • The difference between giving presents and <em>being</em> the gift through presence<br/> • How conscious awareness uplifts humanity and stabilizes energy fields<br/> • Simple, sacred ways to return to the moment — breath, nature, stillness, gratitude<br/> • Why being present now is essential for the evolution of human consciousness<br/> • How grounding in light and love creates ripple effects of healing for the planet</p><p>Laurie invites you to slow down, breathe, and remember that you are the light the world needs most. This episode is a reminder that presence is not only the greatest gift — it’s the path to peace, connection, and transformation for all of humanity.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>In this heart-centered episode, Laurie explores the deeper meaning of <em>presence</em> — the sacred awareness of being fully here — versus <em>presents</em>, the material gifts we often focus on during the holiday season. As the world rushes into the close of the year, she reminds us that the most powerful gift we can offer ourselves, our loved ones, and humanity is our undivided attention and authentic connection.</p><p>Laurie shares how true presence anchors divine light into our human experience and why this is vital during these transformative times. Through spiritual insight, reflective storytelling, and grounded wisdom, she explains how presence heals disconnection, balances collective energy, and helps us embody peace amid chaos.</p><p>Listeners will discover:<br/> • The difference between giving presents and <em>being</em> the gift through presence<br/> • How conscious awareness uplifts humanity and stabilizes energy fields<br/> • Simple, sacred ways to return to the moment — breath, nature, stillness, gratitude<br/> • Why being present now is essential for the evolution of human consciousness<br/> • How grounding in light and love creates ripple effects of healing for the planet</p><p>Laurie invites you to slow down, breathe, and remember that you are the light the world needs most. This episode is a reminder that presence is not only the greatest gift — it’s the path to peace, connection, and transformation for all of humanity.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 08 Dec 2025 00:00:00 -0600</pubDate>
    <itunes:duration>1658</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>378</itunes:episode>
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  <item>
    <itunes:title>What&#39;s Up with the Energies of December 2025</itunes:title>
    <title>What&#39;s Up with the Energies of December 2025</title>
    <itunes:summary><![CDATA[The Energy of Transition: From Nine to One The final month of a Universal 9 Year is always a passage through sacred fire — a process of spiritual composting where everything old, outdated, or completed is lovingly returned to Source.  The coming Universal 1 Year of 2026 begins a brand-new nine-year cycle — a cosmic reboot of creativity, leadership, innovation, and awakening. 2025 (9 Year): Closure, forgiveness, compassion, release.2026 (1 Year): Birth, originality, courage, initiation.In...]]></itunes:summary>
    <description><![CDATA[<p><b>The Energy of Transition: From Nine to One</b></p><p>The final month of a Universal 9 Year is always a passage through sacred fire — a process of spiritual composting where everything old, outdated, or completed is lovingly returned to Source.<br/> The coming Universal 1 Year of 2026 begins a brand-new nine-year cycle — a cosmic reboot of creativity, leadership, innovation, and awakening.</p><ul><li><b>2025 (9 Year):</b> Closure, forgiveness, compassion, release.</li><li><b>2026 (1 Year):</b> Birth, originality, courage, initiation.</li></ul><p>In this pivot, your job is to let the ashes of 2025 settle and honor all that has been completed. You are preparing the fertile soil for new creation.</p><p>The Solstice energy amplifies this transition — it’s the moment the light begins to return, symbolizing that from the stillness of winter, new life is quietly awakening.<br/> Let this remind you that endings and beginnings are not opposites but partners in the eternal dance of creation.  </p><p>Listen as Laurie talks about this last month of 2025 and the impact on us and for each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p><b>The Energy of Transition: From Nine to One</b></p><p>The final month of a Universal 9 Year is always a passage through sacred fire — a process of spiritual composting where everything old, outdated, or completed is lovingly returned to Source.<br/> The coming Universal 1 Year of 2026 begins a brand-new nine-year cycle — a cosmic reboot of creativity, leadership, innovation, and awakening.</p><ul><li><b>2025 (9 Year):</b> Closure, forgiveness, compassion, release.</li><li><b>2026 (1 Year):</b> Birth, originality, courage, initiation.</li></ul><p>In this pivot, your job is to let the ashes of 2025 settle and honor all that has been completed. You are preparing the fertile soil for new creation.</p><p>The Solstice energy amplifies this transition — it’s the moment the light begins to return, symbolizing that from the stillness of winter, new life is quietly awakening.<br/> Let this remind you that endings and beginnings are not opposites but partners in the eternal dance of creation.  </p><p>Listen as Laurie talks about this last month of 2025 and the impact on us and for each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 01 Dec 2025 00:00:00 -0600</pubDate>
    <itunes:duration>1542</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>377</itunes:episode>
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  <item>
    <itunes:title>The Vibrational Frequency of Gratitude</itunes:title>
    <title>The Vibrational Frequency of Gratitude</title>
    <itunes:summary><![CDATA[Gratitude is more than a feeling — it is a transformative frequency that bridges the human and the divine. When we embody gratitude, our heart and energy field enter coherence, shifting us from fear or anger into alignment with love and higher consciousness. Science and spirituality now converge on this truth: emotions emit measurable vibrations, and gratitude resonates among the highest, between 540–600 Hz on Dr. David Hawkins’ scale of consciousness. This elevated frequency not only uplifts...]]></itunes:summary>
    <description><![CDATA[<p>Gratitude is more than a feeling — it is a transformative frequency that bridges the human and the divine. When we embody gratitude, our heart and energy field enter coherence, shifting us from fear or anger into alignment with love and higher consciousness. Science and spirituality now converge on this truth: emotions emit measurable vibrations, and gratitude resonates among the highest, between 540–600 Hz on Dr. David Hawkins’ scale of consciousness. This elevated frequency not only uplifts our mood but recalibrates our biology, soothing the nervous system, enhancing heart coherence, and activating the hormones of joy, connection, and healing.</p><p>Seen as vibrational medicine, gratitude becomes a tuning fork for the soul — a way to harmonize body, mind, and spirit. It transforms pain into wisdom, scarcity into abundance, and challenge into growth. When practiced consistently, gratitude rewires the brain’s pathways, strengthens immunity, and deepens our connection to life itself. It reminds us that love and coherence are not distant states but natural frequencies within reach at any moment.</p><p>Ultimately, living in gratitude turns existence into prayer. Every breath, every lesson, every fleeting beauty becomes a sacred exchange between self and Source. In this resonance, we remember that gratitude is not just an act but a state of being — love in motion — aligning us with the heartbeat of the universe itself.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Gratitude is more than a feeling — it is a transformative frequency that bridges the human and the divine. When we embody gratitude, our heart and energy field enter coherence, shifting us from fear or anger into alignment with love and higher consciousness. Science and spirituality now converge on this truth: emotions emit measurable vibrations, and gratitude resonates among the highest, between 540–600 Hz on Dr. David Hawkins’ scale of consciousness. This elevated frequency not only uplifts our mood but recalibrates our biology, soothing the nervous system, enhancing heart coherence, and activating the hormones of joy, connection, and healing.</p><p>Seen as vibrational medicine, gratitude becomes a tuning fork for the soul — a way to harmonize body, mind, and spirit. It transforms pain into wisdom, scarcity into abundance, and challenge into growth. When practiced consistently, gratitude rewires the brain’s pathways, strengthens immunity, and deepens our connection to life itself. It reminds us that love and coherence are not distant states but natural frequencies within reach at any moment.</p><p>Ultimately, living in gratitude turns existence into prayer. Every breath, every lesson, every fleeting beauty becomes a sacred exchange between self and Source. In this resonance, we remember that gratitude is not just an act but a state of being — love in motion — aligning us with the heartbeat of the universe itself.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 24 Nov 2025 00:00:00 -0600</pubDate>
    <itunes:duration>1783</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
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  <item>
    <itunes:title>Returning to the Body: Finding Peace in Times of Chaos</itunes:title>
    <title>Returning to the Body: Finding Peace in Times of Chaos</title>
    <itunes:summary><![CDATA[In times of chaos, it’s easy to drift away from ourselves — to become unmoored from the body as life’s noise grows louder. When uncertainty rises, our spirit often retreats for protection, leaving us feeling numb, detached, or scattered. Yet the body is not our limitation — it is our anchor, our sacred vessel through which divine wisdom takes form. To return to the body is to remember that we are not meant to escape life’s storms but to embody peace within them. The body becomes our bridge be...]]></itunes:summary>
    <description><![CDATA[<p>In times of chaos, it’s easy to drift away from ourselves — to become unmoored from the body as life’s noise grows louder. When uncertainty rises, our spirit often retreats for protection, leaving us feeling numb, detached, or scattered. Yet the body is not our limitation — it is our anchor, our sacred vessel through which divine wisdom takes form. To return to the body is to remember that we are not meant to escape life’s storms but to embody peace within them. The body becomes our bridge between Heaven and Earth, where intuition flows clearly, emotions find balance, and healing takes root.</p><p>Reconnection begins with awareness — noticing breath, sensation, and emotion without judgment. When we listen to the subtle language of the body, we learn its rhythm: tension asking for rest, tears asking for release, the heartbeat calling us home. Grounding practices such as deep breathing, mindful movement, sensory awareness, and time in nature help reweave the bond between spirit and flesh. Through these acts, the nervous system calms, energy realigns, and our light body harmonizes again. Chaos, rather than an enemy, becomes a catalyst — shaking us free of illusion so we can live in greater authenticity and truth.</p><p>To live embodied is to live awake. It is the art of finding stillness in motion and grace amid uncertainty. From this presence, peace is not something to seek but something that naturally arises. Each breath, each heartbeat, becomes a prayer of return — a reminder that you are safe, you are loved, and you belong to this moment. When you inhabit your body fully, you become a steady light for others — a living example that even in a world trembling with change, peace and joy are still possible here, in this breath, in this now.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>In times of chaos, it’s easy to drift away from ourselves — to become unmoored from the body as life’s noise grows louder. When uncertainty rises, our spirit often retreats for protection, leaving us feeling numb, detached, or scattered. Yet the body is not our limitation — it is our anchor, our sacred vessel through which divine wisdom takes form. To return to the body is to remember that we are not meant to escape life’s storms but to embody peace within them. The body becomes our bridge between Heaven and Earth, where intuition flows clearly, emotions find balance, and healing takes root.</p><p>Reconnection begins with awareness — noticing breath, sensation, and emotion without judgment. When we listen to the subtle language of the body, we learn its rhythm: tension asking for rest, tears asking for release, the heartbeat calling us home. Grounding practices such as deep breathing, mindful movement, sensory awareness, and time in nature help reweave the bond between spirit and flesh. Through these acts, the nervous system calms, energy realigns, and our light body harmonizes again. Chaos, rather than an enemy, becomes a catalyst — shaking us free of illusion so we can live in greater authenticity and truth.</p><p>To live embodied is to live awake. It is the art of finding stillness in motion and grace amid uncertainty. From this presence, peace is not something to seek but something that naturally arises. Each breath, each heartbeat, becomes a prayer of return — a reminder that you are safe, you are loved, and you belong to this moment. When you inhabit your body fully, you become a steady light for others — a living example that even in a world trembling with change, peace and joy are still possible here, in this breath, in this now.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/lj1s3c5fxcsoleo672x63brt3bs2?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 17 Nov 2025 00:00:00 -0600</pubDate>
    <itunes:duration>1855</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>375</itunes:episode>
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  <item>
    <itunes:title>The Power of Eight Minutes</itunes:title>
    <title>The Power of Eight Minutes</title>
    <itunes:summary><![CDATA[How Brief Connections Rejuvenate Body, Mind, and Spirit In a world where time feels scarce and conversations often rush by, this episode explores a simple but profound idea: that just eight minutes of genuine connection can calm the nervous system, uplift the heart, and realign the spirit. Drawing from both psychology and spirituality, Laurie Wondra examines how even brief moments of presence release oxytocin, reduce cortisol, and synchronize heart rhythms—reminding us that healing and human ...]]></itunes:summary>
    <description><![CDATA[<p><b>How Brief Connections Rejuvenate Body, Mind, and Spirit</b></p><p>In a world where time feels scarce and conversations often rush by, this episode explores a simple but profound idea: that just eight minutes of genuine connection can calm the nervous system, uplift the heart, and realign the spirit. Drawing from both psychology and spirituality, Laurie Wondra examines how even brief moments of presence release oxytocin, reduce cortisol, and synchronize heart rhythms—reminding us that healing and human connection don’t require hours, only attention.</p><p>From scientific studies to energetic truths, Laurie invites listeners to rediscover how short, intentional exchanges—whether with loved ones, colleagues, or strangers—can restore balance and belonging. Through stories, research, and spiritual insight, this episode reveals how the “infinity loop” of eight minutes can shift our vibration, deepen empathy, and renew our sense of humanity. In a busy world, eight minutes may be all it takes to feel truly alive again.</p><p>Listen as Laurie shares her insight and perspective of the Eight Minute Rule</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p><b>How Brief Connections Rejuvenate Body, Mind, and Spirit</b></p><p>In a world where time feels scarce and conversations often rush by, this episode explores a simple but profound idea: that just eight minutes of genuine connection can calm the nervous system, uplift the heart, and realign the spirit. Drawing from both psychology and spirituality, Laurie Wondra examines how even brief moments of presence release oxytocin, reduce cortisol, and synchronize heart rhythms—reminding us that healing and human connection don’t require hours, only attention.</p><p>From scientific studies to energetic truths, Laurie invites listeners to rediscover how short, intentional exchanges—whether with loved ones, colleagues, or strangers—can restore balance and belonging. Through stories, research, and spiritual insight, this episode reveals how the “infinity loop” of eight minutes can shift our vibration, deepen empathy, and renew our sense of humanity. In a busy world, eight minutes may be all it takes to feel truly alive again.</p><p>Listen as Laurie shares her insight and perspective of the Eight Minute Rule</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 10 Nov 2025 00:00:00 -0600</pubDate>
    <itunes:duration>1463</itunes:duration>
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  <item>
    <itunes:title>What&#39;s up with the Energies of November 2025</itunes:title>
    <title>What&#39;s up with the Energies of November 2025</title>
    <itunes:summary><![CDATA[November 2025 arrives as a month of depth, renewal, and profound truth. It is the descent before the rise—the sacred passage where veils thin, intuition heightens, and the unseen becomes illuminated. This month carries the potent vibration of Master Number 11 within a 9 Universal Year, blending illumination with completion. Together, these numbers open pathways of divine awakening and karmic resolution, guiding us to release old patterns, deepen our spiritual alignment, and recognize the wisd...]]></itunes:summary>
    <description><![CDATA[<p>November 2025 arrives as a month of depth, renewal, and profound truth. It is the descent before the rise—the sacred passage where veils thin, intuition heightens, and the unseen becomes illuminated. This month carries the potent vibration of Master Number 11 within a 9 Universal Year, blending illumination with completion. Together, these numbers open pathways of divine awakening and karmic resolution, guiding us to release old patterns, deepen our spiritual alignment, and recognize the wisdom that has been unfolding all year. November invites reflection, surrender, and a courageous return to authenticity.</p><p>The Full Moon in Taurus on November 5, anchors this intensity into the physical realm. Taurus energy grounds the spiritual lessons of the year into embodied truth—asking us to harvest what’s real and release what no longer nourishes us. With Uranus stirring transformation and Venus urging harmony, this lunation balances our desire for stability with the call to evolve. It’s a time for gratitude rituals, reconnection with the Earth, and reassessment of what true abundance means—not only in wealth but in spirit, love, and peace.</p><p>Later, the New Moon in Scorpio on November 20 ushers in the “Phoenix Rising Within.” This second New Moon of Autumn burns through the remnants of illusion and calls forth rebirth from the ashes of transformation. Deeply connected to Neptune’s mystical influence, it thins the veil between worlds, enhancing dreams, visions, and spiritual downloads. As Mars and Jupiter bring passion and emotional courage, this lunation marks a powerful renewal of soul purpose. November closes as it began—with depth and truth—but also with luminous hope, reminding us that every ending contains the seed of new light.</p><p>Listen as Laurie walks us through this powerful month&apos;s energies and touches on its impact for each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>November 2025 arrives as a month of depth, renewal, and profound truth. It is the descent before the rise—the sacred passage where veils thin, intuition heightens, and the unseen becomes illuminated. This month carries the potent vibration of Master Number 11 within a 9 Universal Year, blending illumination with completion. Together, these numbers open pathways of divine awakening and karmic resolution, guiding us to release old patterns, deepen our spiritual alignment, and recognize the wisdom that has been unfolding all year. November invites reflection, surrender, and a courageous return to authenticity.</p><p>The Full Moon in Taurus on November 5, anchors this intensity into the physical realm. Taurus energy grounds the spiritual lessons of the year into embodied truth—asking us to harvest what’s real and release what no longer nourishes us. With Uranus stirring transformation and Venus urging harmony, this lunation balances our desire for stability with the call to evolve. It’s a time for gratitude rituals, reconnection with the Earth, and reassessment of what true abundance means—not only in wealth but in spirit, love, and peace.</p><p>Later, the New Moon in Scorpio on November 20 ushers in the “Phoenix Rising Within.” This second New Moon of Autumn burns through the remnants of illusion and calls forth rebirth from the ashes of transformation. Deeply connected to Neptune’s mystical influence, it thins the veil between worlds, enhancing dreams, visions, and spiritual downloads. As Mars and Jupiter bring passion and emotional courage, this lunation marks a powerful renewal of soul purpose. November closes as it began—with depth and truth—but also with luminous hope, reminding us that every ending contains the seed of new light.</p><p>Listen as Laurie walks us through this powerful month&apos;s energies and touches on its impact for each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 03 Nov 2025 00:00:00 -0600</pubDate>
    <itunes:duration>1481</itunes:duration>
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    <itunes:title> The Comet Visitor: 3I/ATLAS and the Awakening of Galactic Consciousness</itunes:title>
    <title> The Comet Visitor: 3I/ATLAS and the Awakening of Galactic Consciousness</title>
    <itunes:summary><![CDATA[A rare and extraordinary traveler is moving through our skies — the interstellar comet 3I/ATLAS, only the third known object ever to enter our solar system from beyond the stars. Blending science and spirit, Laurie explores the deeper meaning behind this celestial visitor, whose hyperbolic path, unique carbon-rich chemistry, and luminous tail reveal both astronomical wonder and metaphysical insight. As ATLAS approaches its closest point to the Sun in late October 2025, it becomes a living met...]]></itunes:summary>
    <description><![CDATA[<p>A rare and extraordinary traveler is moving through our skies — the interstellar comet <b>3I/ATLAS</b>, only the third known object ever to enter our solar system from beyond the stars. Blending science and spirit, Laurie explores the deeper meaning behind this celestial visitor, whose hyperbolic path, unique carbon-rich chemistry, and luminous tail reveal both astronomical wonder and metaphysical insight. As ATLAS approaches its closest point to the Sun in <b>late October 2025</b>, it becomes a living metaphor for humanity’s own awakening — reminding us that transformation often comes from what briefly passes through, ignites our light, and then moves on.</p><p>Through the lens of <b>astrology and numerology</b>, Laurie connects the comet’s arrival to the closing of a <b>Universal Year 9</b> and the birth of a <b>Universal Year 1</b>, signaling a collective rebirth and expansion of galactic consciousness. She weaves in planetary influences — Pluto in Aquarius, Uranus in Taurus, Neptune entering Aries — to illustrate how this moment calls us to release the frozen parts of our being and embody a higher octave of awareness.</p><p>More than an astronomical event, 3I/ATLAS is a <b>cosmic initiation</b> — a mirror for our evolution from the Earth-bound to the galactic. It invites us to awaken what has been dormant, breathe with the stars, and remember that we, too, are travelers of light — messengers of consciousness moving through the vastness, leaving our own radiant trails across the human sky.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>A rare and extraordinary traveler is moving through our skies — the interstellar comet <b>3I/ATLAS</b>, only the third known object ever to enter our solar system from beyond the stars. Blending science and spirit, Laurie explores the deeper meaning behind this celestial visitor, whose hyperbolic path, unique carbon-rich chemistry, and luminous tail reveal both astronomical wonder and metaphysical insight. As ATLAS approaches its closest point to the Sun in <b>late October 2025</b>, it becomes a living metaphor for humanity’s own awakening — reminding us that transformation often comes from what briefly passes through, ignites our light, and then moves on.</p><p>Through the lens of <b>astrology and numerology</b>, Laurie connects the comet’s arrival to the closing of a <b>Universal Year 9</b> and the birth of a <b>Universal Year 1</b>, signaling a collective rebirth and expansion of galactic consciousness. She weaves in planetary influences — Pluto in Aquarius, Uranus in Taurus, Neptune entering Aries — to illustrate how this moment calls us to release the frozen parts of our being and embody a higher octave of awareness.</p><p>More than an astronomical event, 3I/ATLAS is a <b>cosmic initiation</b> — a mirror for our evolution from the Earth-bound to the galactic. It invites us to awaken what has been dormant, breathe with the stars, and remember that we, too, are travelers of light — messengers of consciousness moving through the vastness, leaving our own radiant trails across the human sky.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/w2stxywegzefwl2emsploy09zncf?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Wed, 29 Oct 2025 12:00:00 -0500</pubDate>
    <itunes:duration>1479</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>374</itunes:episode>
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  <item>
    <itunes:title>3rd Quarter - What’s Up with the Energies of Oct–Dec 2025</itunes:title>
    <title>3rd Quarter - What’s Up with the Energies of Oct–Dec 2025</title>
    <itunes:summary><![CDATA[ The final quarter of 2025 ushers in a profound season of shadow, transformation, and illumination.  October calls us to courageous honesty and energetic clearing as we face what has been hidden and prepare for renewal.  November deepens the descent — a sacred passage through Scorpio’s underworld where we surrender, heal, and reconnect with ancestral and spiritual wisdom.  By December, the light begins to return, guiding us into integration, gratitude, and rebirth as the S...]]></itunes:summary>
    <description><![CDATA[<p> The final quarter of 2025 ushers in a profound season of shadow, transformation, and illumination. </p><p>October calls us to courageous honesty and energetic clearing as we face what has been hidden and prepare for renewal. </p><p>November deepens the descent — a sacred passage through Scorpio’s underworld where we surrender, heal, and reconnect with ancestral and spiritual wisdom. </p><p>By December, the light begins to return, guiding us into integration, gratitude, and rebirth as the Solstice marks the turning of the cosmic wheel. </p><p>Each Full Moon—from Aries to Taurus to Gemini and finally Cancer—awakens a new layer of awareness: <em>I AM, I HAVE, I THINK, I FEEL</em>—culminating in the readiness to say <em>I WILL</em> at February’s Leo Moon. </p><p>As nature sheds her leaves, we too release what no longer serves, making space for the radiant beginnings of 2026, a Universal Year 1 that invites us to live from renewed integrity, purpose, and light. </p><p>Laurie also provides a brief synopsis for each zodiac sign, offering personalized insight into how these transformative months unfold uniquely for every soul.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p> The final quarter of 2025 ushers in a profound season of shadow, transformation, and illumination. </p><p>October calls us to courageous honesty and energetic clearing as we face what has been hidden and prepare for renewal. </p><p>November deepens the descent — a sacred passage through Scorpio’s underworld where we surrender, heal, and reconnect with ancestral and spiritual wisdom. </p><p>By December, the light begins to return, guiding us into integration, gratitude, and rebirth as the Solstice marks the turning of the cosmic wheel. </p><p>Each Full Moon—from Aries to Taurus to Gemini and finally Cancer—awakens a new layer of awareness: <em>I AM, I HAVE, I THINK, I FEEL</em>—culminating in the readiness to say <em>I WILL</em> at February’s Leo Moon. </p><p>As nature sheds her leaves, we too release what no longer serves, making space for the radiant beginnings of 2026, a Universal Year 1 that invites us to live from renewed integrity, purpose, and light. </p><p>Laurie also provides a brief synopsis for each zodiac sign, offering personalized insight into how these transformative months unfold uniquely for every soul.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 27 Oct 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1548</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>371</itunes:episode>
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  <item>
    <itunes:title>The Scorpio Season Portal</itunes:title>
    <title>The Scorpio Season Portal</title>
    <itunes:summary><![CDATA[The Scorpio Season Portal: Entering the Mysteries of Death, Rebirth, and Transformation As the Sun moves into Scorpio between October 22–23, the collective energy shifts into deeper, more mysterious waters. In this episode, Laurie Wondra guides you through the sacred portal of Scorpio season — a time when the veil between worlds thins, transformation intensifies, and the cycle of death and rebirth unfolds both in nature and within the soul. Explore the archetypal journey of Scorpio energy: th...]]></itunes:summary>
    <description><![CDATA[<p><b><em>The Scorpio Season Portal: Entering the Mysteries of Death, Rebirth, and Transformation</em></b></p><p>As the Sun moves into Scorpio between October 22–23, the collective energy shifts into deeper, more mysterious waters. In this episode, Laurie Wondra guides you through the sacred portal of Scorpio season — a time when the veil between worlds thins, transformation intensifies, and the cycle of death and rebirth unfolds both in nature and within the soul.</p><p>Explore the archetypal journey of Scorpio energy: the shedding of what no longer serves, the courage to face emotional truths, and the spiritual alchemy that follows surrender. Laurie unpacks the astrological influences of Mars and Pluto, offers practical ways to honor this season’s power, and reveals what each zodiac sign can expect as this gateway opens.</p><p>Tune in to awaken your own inner phoenix — to release, transform, and rise renewed through the mysteries of the Scorpio Season Portal.</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p><b><em>The Scorpio Season Portal: Entering the Mysteries of Death, Rebirth, and Transformation</em></b></p><p>As the Sun moves into Scorpio between October 22–23, the collective energy shifts into deeper, more mysterious waters. In this episode, Laurie Wondra guides you through the sacred portal of Scorpio season — a time when the veil between worlds thins, transformation intensifies, and the cycle of death and rebirth unfolds both in nature and within the soul.</p><p>Explore the archetypal journey of Scorpio energy: the shedding of what no longer serves, the courage to face emotional truths, and the spiritual alchemy that follows surrender. Laurie unpacks the astrological influences of Mars and Pluto, offers practical ways to honor this season’s power, and reveals what each zodiac sign can expect as this gateway opens.</p><p>Tune in to awaken your own inner phoenix — to release, transform, and rise renewed through the mysteries of the Scorpio Season Portal.</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 20 Oct 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1154</itunes:duration>
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    <itunes:season>6</itunes:season>
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  <item>
    <itunes:title>Becoming Your Own Light in the Darker Seasons</itunes:title>
    <title>Becoming Your Own Light in the Darker Seasons</title>
    <itunes:summary><![CDATA[As the days grow shorter and the air turns crisp, we find ourselves moving through one of nature’s great transitions—the shift of seasons. Every fall, the sun sets a little earlier and our mornings awaken in softer shadows. For many, this change stirs emotions of melancholy or loss. Yet nature gently reminds us that the darker months are not a punishment—they are an invitation. In this episode, Laurie Wondra explores the sacred rhythm of the Earth’s cycles and what it means to become your own...]]></itunes:summary>
    <description><![CDATA[<p>As the days grow shorter and the air turns crisp, we find ourselves moving through one of nature’s great transitions—the shift of seasons. Every fall, the sun sets a little earlier and our mornings awaken in softer shadows. For many, this change stirs emotions of melancholy or loss. Yet nature gently reminds us that the darker months are not a punishment—they are an invitation.</p><p>In this episode, Laurie Wondra explores the sacred rhythm of the Earth’s cycles and what it means to <em>become your own light</em> when daylight wanes. The Wheel of the Year is always turning—summer’s outward energy gives way to autumn’s call for reflection and renewal. Our ancestors honored this time through harvest rituals and thanksgiving, celebrating not only abundance but the wisdom of slowing down, conserving energy, and tending the inner flame.</p><p>Through gentle storytelling and spiritual reflection, Laurie invites you to see this season differently. The Earth isn’t losing light—she’s balancing. The light turns inward, and so do we. Just as animals prepare and trees release, we too are guided to trust the natural rhythm of rest, reflection, and rebirth.</p><p>Pause with Laurie in this mindful conversation to breathe, realign, and remember that the same light fading from the horizon is awakening within you.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>As the days grow shorter and the air turns crisp, we find ourselves moving through one of nature’s great transitions—the shift of seasons. Every fall, the sun sets a little earlier and our mornings awaken in softer shadows. For many, this change stirs emotions of melancholy or loss. Yet nature gently reminds us that the darker months are not a punishment—they are an invitation.</p><p>In this episode, Laurie Wondra explores the sacred rhythm of the Earth’s cycles and what it means to <em>become your own light</em> when daylight wanes. The Wheel of the Year is always turning—summer’s outward energy gives way to autumn’s call for reflection and renewal. Our ancestors honored this time through harvest rituals and thanksgiving, celebrating not only abundance but the wisdom of slowing down, conserving energy, and tending the inner flame.</p><p>Through gentle storytelling and spiritual reflection, Laurie invites you to see this season differently. The Earth isn’t losing light—she’s balancing. The light turns inward, and so do we. Just as animals prepare and trees release, we too are guided to trust the natural rhythm of rest, reflection, and rebirth.</p><p>Pause with Laurie in this mindful conversation to breathe, realign, and remember that the same light fading from the horizon is awakening within you.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 13 Oct 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1448</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>369</itunes:episode>
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  <item>
    <itunes:title>How to Ground and Integrate Eclipse Season Shifts </itunes:title>
    <title>How to Ground and Integrate Eclipse Season Shifts </title>
    <itunes:summary><![CDATA[In this episode, How to Ground and Integrate Eclipse Season Shifts – A Post-Eclipse Guide for October’s Energy, Laurie unpacks what happens after the intensity of eclipse season. September’s lunar eclipse in Pisces and solar eclipse in Virgo revealed deep truths, endings, and awakenings. Now October arrives as a month of grounding and integration — a time to embody those revelations with steady steps. We’ll explore the spiritual significance of post-eclipse periods, practical tools to settle ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, <em>How to Ground and Integrate Eclipse Season Shifts – A Post-Eclipse Guide for October’s Energy</em>, Laurie unpacks what happens after the intensity of eclipse season. September’s lunar eclipse in Pisces and solar eclipse in Virgo revealed deep truths, endings, and awakenings. Now October arrives as a month of grounding and integration — a time to embody those revelations with steady steps.</p><p>We’ll explore the spiritual significance of post-eclipse periods, practical tools to settle the nervous system, and rituals for mind, body, and spirit alignment. Laurie also shares how October’s astrology and numerology support this process, plus zodiac-specific insights to guide your journey.</p><p>If eclipse season felt like a lightning strike, October is the fertile soil where the light lingers. This episode is your invitation to pause, reflect, and carry the lessons forward into the closing months of the year.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, <em>How to Ground and Integrate Eclipse Season Shifts – A Post-Eclipse Guide for October’s Energy</em>, Laurie unpacks what happens after the intensity of eclipse season. September’s lunar eclipse in Pisces and solar eclipse in Virgo revealed deep truths, endings, and awakenings. Now October arrives as a month of grounding and integration — a time to embody those revelations with steady steps.</p><p>We’ll explore the spiritual significance of post-eclipse periods, practical tools to settle the nervous system, and rituals for mind, body, and spirit alignment. Laurie also shares how October’s astrology and numerology support this process, plus zodiac-specific insights to guide your journey.</p><p>If eclipse season felt like a lightning strike, October is the fertile soil where the light lingers. This episode is your invitation to pause, reflect, and carry the lessons forward into the closing months of the year.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 06 Oct 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1316</itunes:duration>
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  <item>
    <itunes:title>What&#39;s Up with the Energies of October 2025</itunes:title>
    <title>What&#39;s Up with the Energies of October 2025</title>
    <itunes:summary><![CDATA[October opens as a powerful bridge between endings and beginnings. With the fiery Aries Full Moon (Oct 7) awakening the archetype of “I AM” and the Libra New Moon (Oct 21) calling us into “WE ARE”, this month is about balancing individuality with partnership. Retrogrades of Saturn, Uranus, and Neptune guide us inward for reflection, while Pluto direct fuels collective transformation. Join me as we explore the numerology, lunar energies, retrogrades, and sign-by-sign insights to navigate Octob...]]></itunes:summary>
    <description><![CDATA[<p>October opens as a powerful bridge between endings and beginnings. With the fiery Aries Full Moon (Oct 7) awakening the archetype of <em>“I AM”</em> and the Libra New Moon (Oct 21) calling us into <em>“WE ARE”</em>, this month is about balancing individuality with partnership. Retrogrades of Saturn, Uranus, and Neptune guide us inward for reflection, while Pluto direct fuels collective transformation. Join me as we explore the numerology, lunar energies, retrogrades, and sign-by-sign insights to navigate October’s sacred dance of self and relationship.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>October opens as a powerful bridge between endings and beginnings. With the fiery Aries Full Moon (Oct 7) awakening the archetype of <em>“I AM”</em> and the Libra New Moon (Oct 21) calling us into <em>“WE ARE”</em>, this month is about balancing individuality with partnership. Retrogrades of Saturn, Uranus, and Neptune guide us inward for reflection, while Pluto direct fuels collective transformation. Join me as we explore the numerology, lunar energies, retrogrades, and sign-by-sign insights to navigate October’s sacred dance of self and relationship.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 29 Sep 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1607</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
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  </item>
  <item>
    <itunes:title>Workers of Light</itunes:title>
    <title>Workers of Light</title>
    <itunes:summary><![CDATA[The Many Faces of Light: Understanding Light Runners, Light Healers, Light Changers, Light Bearers, and Light Leaders For centuries, humanity has spoken of those who carry spiritual awareness and cosmic connection as workers of light. Across traditions, they’ve been called mystics, shamans, healers, prophets, seers, and guides. In today’s spiritual language, five distinct archetypes shine brightly: Light Runner, Light Healer, Light Changer, Light Bearer, and Light Leader. While each shares th...]]></itunes:summary>
    <description><![CDATA[<p><b>The Many Faces of Light: Understanding Light Runners, Light Healers, Light Changers, Light Bearers, and Light Leaders</b></p><p>For centuries, humanity has spoken of those who carry spiritual awareness and cosmic connection as <em>workers of light</em>. Across traditions, they’ve been called mystics, shamans, healers, prophets, seers, and guides. In today’s spiritual language, five distinct archetypes shine brightly: <b>Light Runner, Light Healer, Light Changer, Light Bearer, and Light Leader</b>.</p><p>While each shares the common essence of divine illumination, their expressions are unique—woven into the greater tapestry of human awakening. In this episode, Laurie explores how these different paths of light show up in service, energy, action, and consciousness, and what they reveal about your own spiritual role.</p><p>At the heart of this conversation is the powerful metaphor of <em>light</em>:</p><p>·         Awareness and clarity to see what is true</p><p>·         Healing and transformation as illumination dissolves shadow</p><p>·         Hope and guidance, like a flame leading the way</p><p>·         The spark of divine presence alive within every soul</p><p>Join Laurie to discover the many ways light moves through us—and how recognizing your own archetype can empower your journey of awakening.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p><b>The Many Faces of Light: Understanding Light Runners, Light Healers, Light Changers, Light Bearers, and Light Leaders</b></p><p>For centuries, humanity has spoken of those who carry spiritual awareness and cosmic connection as <em>workers of light</em>. Across traditions, they’ve been called mystics, shamans, healers, prophets, seers, and guides. In today’s spiritual language, five distinct archetypes shine brightly: <b>Light Runner, Light Healer, Light Changer, Light Bearer, and Light Leader</b>.</p><p>While each shares the common essence of divine illumination, their expressions are unique—woven into the greater tapestry of human awakening. In this episode, Laurie explores how these different paths of light show up in service, energy, action, and consciousness, and what they reveal about your own spiritual role.</p><p>At the heart of this conversation is the powerful metaphor of <em>light</em>:</p><p>·         Awareness and clarity to see what is true</p><p>·         Healing and transformation as illumination dissolves shadow</p><p>·         Hope and guidance, like a flame leading the way</p><p>·         The spark of divine presence alive within every soul</p><p>Join Laurie to discover the many ways light moves through us—and how recognizing your own archetype can empower your journey of awakening.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 22 Sep 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1180</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
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  </item>
  <item>
    <itunes:title>Fall Equinox 2025 Energy Impacts</itunes:title>
    <title>Fall Equinox 2025 Energy Impacts</title>
    <itunes:summary><![CDATA[On September 22, 2025, the Sun enters 0° Libra, marking the Fall Equinox—a sacred balancing point of equal day and night. This year’s equinox sits between two powerful lunar cycles: the Pisces Full Moon lunar eclipse (Sept 7) and the Virgo New Moon (Sept 21). Together, these alignments make the equinox a cosmic hinge between endings and new beginnings. In this episode, Laurie explores the spiritual meaning of the equinox—a season of balance, release, harvest, and preparation as we turn inward...]]></itunes:summary>
    <description><![CDATA[<p>On <b>September 22, 2025</b>, the Sun enters 0° Libra, marking the <b>Fall Equinox</b>—a sacred balancing point of equal day and night. This year’s equinox sits between two powerful lunar cycles: the <b>Pisces Full Moon lunar eclipse (Sept 7)</b> and the <b>Virgo New Moon (Sept 21)</b>. Together, these alignments make the equinox a cosmic hinge between endings and new beginnings.</p><p>In this episode, Laurie explores the <b>spiritual meaning of the equinox</b>—a season of balance, release, harvest, and preparation as we turn inward for the darker half of the year. She also shares:</p><ul><li><b>Planetary Retrogrades:</b> The energetic influence of Saturn, Uranus, Neptune, and Pluto retrogrades, and how they invite deep introspection, restructuring, and renewal.</li><li><b>Monthly Themes Ahead:</b> A look at the overarching energy patterns for each month through the remainder of 2025, helping you navigate shifting tides with clarity and purpose.</li><li><b>Zodiac Impacts:</b> What this equinox energy means for each of the twelve zodiac signs—guidance on where balance, release, or new beginnings are most likely to unfold.</li></ul><p>The <b>Fall Equinox of 2025</b> isn’t just a seasonal transition—it’s a spiritual recalibration, a call to align with harmony, truth, and the natural cycles that guide us all.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>On <b>September 22, 2025</b>, the Sun enters 0° Libra, marking the <b>Fall Equinox</b>—a sacred balancing point of equal day and night. This year’s equinox sits between two powerful lunar cycles: the <b>Pisces Full Moon lunar eclipse (Sept 7)</b> and the <b>Virgo New Moon (Sept 21)</b>. Together, these alignments make the equinox a cosmic hinge between endings and new beginnings.</p><p>In this episode, Laurie explores the <b>spiritual meaning of the equinox</b>—a season of balance, release, harvest, and preparation as we turn inward for the darker half of the year. She also shares:</p><ul><li><b>Planetary Retrogrades:</b> The energetic influence of Saturn, Uranus, Neptune, and Pluto retrogrades, and how they invite deep introspection, restructuring, and renewal.</li><li><b>Monthly Themes Ahead:</b> A look at the overarching energy patterns for each month through the remainder of 2025, helping you navigate shifting tides with clarity and purpose.</li><li><b>Zodiac Impacts:</b> What this equinox energy means for each of the twelve zodiac signs—guidance on where balance, release, or new beginnings are most likely to unfold.</li></ul><p>The <b>Fall Equinox of 2025</b> isn’t just a seasonal transition—it’s a spiritual recalibration, a call to align with harmony, truth, and the natural cycles that guide us all.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 15 Sep 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1498</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
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  <item>
    <itunes:title>September 2025 Eclipses: Healing, Renewal, and Soul Alignment</itunes:title>
    <title>September 2025 Eclipses: Healing, Renewal, and Soul Alignment</title>
    <itunes:summary><![CDATA[In this episode, we explore the powerful eclipse season of September 2025, a time when the cosmos calls us to release, reset, and realign with our higher path. We begin with the Lunar Eclipse in Pisces on September 7, a deeply spiritual full moon that illuminates hidden emotions, karmic patterns, and the wisdom of dreams. This lunar event encourages surrender, forgiveness, and soulful release — guiding us to let go of what no longer serves so that deeper healing and clarity can flow in. Then,...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we explore the powerful eclipse season of <b>September 2025</b>, a time when the cosmos calls us to release, reset, and realign with our higher path. We begin with the <b>Lunar Eclipse in Pisces on September 7</b>, a deeply spiritual full moon that illuminates hidden emotions, karmic patterns, and the wisdom of dreams. This lunar event encourages surrender, forgiveness, and soulful release — guiding us to let go of what no longer serves so that deeper healing and clarity can flow in.</p><p>Then, we journey into the <b>Solar Eclipse in Virgo on September 21</b>, a potent new moon that initiates fresh cycles of wellbeing, service, and sacred order. Virgo’s energy refines and purifies, helping us to establish new habits, daily rhythms, and soul-aligned practices that anchor light into our everyday lives.</p><p>Together, these eclipses form a sacred bridge: Pisces invites us to release with compassion, and Virgo calls us to rebuild with intention.</p><p>We’ll also take a closer look at <b>how each zodiac sign is uniquely impacted by these eclipses</b> — from Aries receiving intuitive breakthroughs to Virgo stepping into full self-renewal, to Pisces closing karmic cycles in relationships. Whether you are asked to rest, reset your routines, or step boldly into a new role, these eclipses offer an extraordinary chance to transform.</p><p>Tune in to discover how this eclipse season opens a portal of <b>healing, renewal, and awakening</b> for you and for the collective.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we explore the powerful eclipse season of <b>September 2025</b>, a time when the cosmos calls us to release, reset, and realign with our higher path. We begin with the <b>Lunar Eclipse in Pisces on September 7</b>, a deeply spiritual full moon that illuminates hidden emotions, karmic patterns, and the wisdom of dreams. This lunar event encourages surrender, forgiveness, and soulful release — guiding us to let go of what no longer serves so that deeper healing and clarity can flow in.</p><p>Then, we journey into the <b>Solar Eclipse in Virgo on September 21</b>, a potent new moon that initiates fresh cycles of wellbeing, service, and sacred order. Virgo’s energy refines and purifies, helping us to establish new habits, daily rhythms, and soul-aligned practices that anchor light into our everyday lives.</p><p>Together, these eclipses form a sacred bridge: Pisces invites us to release with compassion, and Virgo calls us to rebuild with intention.</p><p>We’ll also take a closer look at <b>how each zodiac sign is uniquely impacted by these eclipses</b> — from Aries receiving intuitive breakthroughs to Virgo stepping into full self-renewal, to Pisces closing karmic cycles in relationships. Whether you are asked to rest, reset your routines, or step boldly into a new role, these eclipses offer an extraordinary chance to transform.</p><p>Tune in to discover how this eclipse season opens a portal of <b>healing, renewal, and awakening</b> for you and for the collective.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Sun, 07 Sep 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1962</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>364</itunes:episode>
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  <item>
    <itunes:title>What&#39;s Up with the Energies of September 2025</itunes:title>
    <title>What&#39;s Up with the Energies of September 2025</title>
    <itunes:summary><![CDATA[Welcome to September 2025—a month that arrives like a cosmic threshold, brimming with closure, transformation, and soul renewal. This is not an ordinary September; it is a rare 9 Universal Month within a 9 Universal Year, creating a potent 9/9 gateway of completion. Collectively and individually, we are being called to release karmic cycles, honor what has run its course, and prepare for the rebirth that follows. In this episode, we’ll explore how numerology, astrology, and the turning of the...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to September 2025—a month that arrives like a cosmic threshold, brimming with closure, transformation, and soul renewal. This is not an ordinary September; it is a rare 9 Universal Month within a 9 Universal Year, creating a potent 9/9 gateway of completion. Collectively and individually, we are being called to release karmic cycles, honor what has run its course, and prepare for the rebirth that follows. In this episode, we’ll explore how numerology, astrology, and the turning of the seasons weave together to shape the energetic landscape of this month.</p><p>The Full Moon in Pisces on September 7 opens a portal of emotional release, intuitive awakening, and karmic reckoning. Conjunct Saturn, this lunar eclipse reminds us to face the illusions we’ve carried and step into greater spiritual maturity. Just two weeks later, the New Moon in Virgo on September 21 brings us back to earth, asking us to ground our dreams into practical action. Virgo calls us to purify, refine, and align our lives in service to something greater than ourselves.</p><p>As if that weren’t enough, the Fall Equinox arrives on September 22—a balance point between light and dark, inner and outer. This sacred threshold magnifies the month’s transformative energy, urging us to embrace harmony and recalibration as we prepare for the inward journey of autumn. Together, these cosmic events form a tapestry of endings and beginnings, guiding us to trust the cycles of life with courage and grace.</p><p>And of course, we’ll look at what all of this means for each zodiac sign. From Aries learning to surrender, to Pisces stepping into visibility, each sign is touched in unique and powerful ways this month. Join me as we navigate September’s sacred crossroads, uncovering the spiritual opportunities it brings, and tuning into the wisdom that will guide us into the next chapter of our soul’s evolution.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to September 2025—a month that arrives like a cosmic threshold, brimming with closure, transformation, and soul renewal. This is not an ordinary September; it is a rare 9 Universal Month within a 9 Universal Year, creating a potent 9/9 gateway of completion. Collectively and individually, we are being called to release karmic cycles, honor what has run its course, and prepare for the rebirth that follows. In this episode, we’ll explore how numerology, astrology, and the turning of the seasons weave together to shape the energetic landscape of this month.</p><p>The Full Moon in Pisces on September 7 opens a portal of emotional release, intuitive awakening, and karmic reckoning. Conjunct Saturn, this lunar eclipse reminds us to face the illusions we’ve carried and step into greater spiritual maturity. Just two weeks later, the New Moon in Virgo on September 21 brings us back to earth, asking us to ground our dreams into practical action. Virgo calls us to purify, refine, and align our lives in service to something greater than ourselves.</p><p>As if that weren’t enough, the Fall Equinox arrives on September 22—a balance point between light and dark, inner and outer. This sacred threshold magnifies the month’s transformative energy, urging us to embrace harmony and recalibration as we prepare for the inward journey of autumn. Together, these cosmic events form a tapestry of endings and beginnings, guiding us to trust the cycles of life with courage and grace.</p><p>And of course, we’ll look at what all of this means for each zodiac sign. From Aries learning to surrender, to Pisces stepping into visibility, each sign is touched in unique and powerful ways this month. Join me as we navigate September’s sacred crossroads, uncovering the spiritual opportunities it brings, and tuning into the wisdom that will guide us into the next chapter of our soul’s evolution.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/17721671-what-s-up-with-the-energies-of-september-2025.mp3" length="17287227" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fv2ftfbfjdunr0qyx140sx8oy78k?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17721671</guid>
    <pubDate>Mon, 01 Sep 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1436</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>363</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Messages from Dragonflies</itunes:title>
    <title>Messages from Dragonflies</title>
    <itunes:summary><![CDATA[Dragonflies are more than beautiful winged creatures skimming across ponds and marshes. With iridescent bodies and flight patterns that defy linear logic, they move like living prayers through the natural world — catching sunlight, dancing on water, and showing up as if summoned by spirit. To many, they are mysterious and magical; to others, they are messengers of a deeper knowing — symbols of profound change, emotional clarity, and soul-level truth.  Dragonflies, ancient and ethereal, have g...]]></itunes:summary>
    <description><![CDATA[<p>Dragonflies are more than beautiful winged creatures skimming across ponds and marshes. With iridescent bodies and flight patterns that defy linear logic, they move like living prayers through the natural world — catching sunlight, dancing on water, and showing up as if summoned by spirit. To many, they are mysterious and magical; to others, they are messengers of a deeper knowing — symbols of profound change, emotional clarity, and soul-level truth.</p><p><br/>Dragonflies, ancient and ethereal, have graced the Earth for over 300 million years, far outliving the rise and fall of empires and civilizations. Their biology alone is a marvel — with wings capable of independent motion, they hover, dart, and shift direction mid-air with an elegance that suggests intelligence beyond instinct. Their very being blurs boundaries between air and water, speed and stillness, visibility and mystery.</p><p><br/>What do dragonflies truly symbolize? What messages are they carrying from the subtle realms? Why do they often appear during times of transition, awakening, or loss?</p><p> In the podcast, join Laurie as she explores the metaphysical meanings of dragonflies, how they serve as messengers from the unseen, and what their presence invites us to remember about our true nature. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Dragonflies are more than beautiful winged creatures skimming across ponds and marshes. With iridescent bodies and flight patterns that defy linear logic, they move like living prayers through the natural world — catching sunlight, dancing on water, and showing up as if summoned by spirit. To many, they are mysterious and magical; to others, they are messengers of a deeper knowing — symbols of profound change, emotional clarity, and soul-level truth.</p><p><br/>Dragonflies, ancient and ethereal, have graced the Earth for over 300 million years, far outliving the rise and fall of empires and civilizations. Their biology alone is a marvel — with wings capable of independent motion, they hover, dart, and shift direction mid-air with an elegance that suggests intelligence beyond instinct. Their very being blurs boundaries between air and water, speed and stillness, visibility and mystery.</p><p><br/>What do dragonflies truly symbolize? What messages are they carrying from the subtle realms? Why do they often appear during times of transition, awakening, or loss?</p><p> In the podcast, join Laurie as she explores the metaphysical meanings of dragonflies, how they serve as messengers from the unseen, and what their presence invites us to remember about our true nature. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/1h7vl7tbh8397co48o582sqmayrm?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 25 Aug 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1247</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>362</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Understanding and facilitating the energy of the Violet Flame</itunes:title>
    <title>Understanding and facilitating the energy of the Violet Flame</title>
    <itunes:summary><![CDATA[When we talk about the Violet Flame or transmutation of energy we are also talking about the loving energy of St. Germain. The Ascended Master Saint Germain, the Chohan of the seventh ray of freedom, mercy, transmutation, and ritual.  ALL rays and energy come from a source, but Saint Germain's mission is to teach seekers the science of divine alchemy and transmutation. Shifting energy from one form to another. CHANGE. He is said to sponsor all in transition and transformation, which is m...]]></itunes:summary>
    <description><![CDATA[<p>When we talk about the Violet Flame or transmutation of energy we are also talking about the loving energy of St. Germain. The Ascended Master Saint Germain, the Chohan of the seventh ray of freedom, mercy, transmutation, and ritual.  ALL rays and energy come from a source, but Saint Germain&apos;s mission is to teach seekers the science of divine alchemy and transmutation. Shifting energy from one form to another. CHANGE. He is said to sponsor all in transition and transformation, which is much of the world right now.  He is a master alchemist of the sacred fire who comes bearing the gift of the violet flame of freedom for world transmutation.</p><p>Together with his twin flame, the ascended lady master Portia, the Goddess of Justice, he is the hierarch of the Aquarian age. He is the great sponsor of freedom&apos;s flame, while Portia is the sponsor of the flame of justice and opportunity. The name Saint Germain comes from the Latin <em>Sanctus Germanus</em>, meaning simply &quot;Holy Brother.&quot;   As Chohan, or lord, of the seventh ray, Saint Germain initiates our souls in the science and ritual of transmutation through the violet flame. Saint Germain and Portia deliver to the people of God the dispensation for the seventh age and the seventh ray—the violet ray of freedom, justice, mercy, alchemy, and sacred ritual—a new life wave, a new civilization, a new energy.</p><p>Diplomats, priests of the sacred fire, actors, writers, and defenders of freedom serve with Saint Germain on the seventh ray.</p><p>What is the impact of this 7th ray and how do we as humans facilitate this Noble Rite of the Violet Flame.  Listen as Laurie shares the power of activation of the 7th ray and its importance during this time of change and transformation. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>When we talk about the Violet Flame or transmutation of energy we are also talking about the loving energy of St. Germain. The Ascended Master Saint Germain, the Chohan of the seventh ray of freedom, mercy, transmutation, and ritual.  ALL rays and energy come from a source, but Saint Germain&apos;s mission is to teach seekers the science of divine alchemy and transmutation. Shifting energy from one form to another. CHANGE. He is said to sponsor all in transition and transformation, which is much of the world right now.  He is a master alchemist of the sacred fire who comes bearing the gift of the violet flame of freedom for world transmutation.</p><p>Together with his twin flame, the ascended lady master Portia, the Goddess of Justice, he is the hierarch of the Aquarian age. He is the great sponsor of freedom&apos;s flame, while Portia is the sponsor of the flame of justice and opportunity. The name Saint Germain comes from the Latin <em>Sanctus Germanus</em>, meaning simply &quot;Holy Brother.&quot;   As Chohan, or lord, of the seventh ray, Saint Germain initiates our souls in the science and ritual of transmutation through the violet flame. Saint Germain and Portia deliver to the people of God the dispensation for the seventh age and the seventh ray—the violet ray of freedom, justice, mercy, alchemy, and sacred ritual—a new life wave, a new civilization, a new energy.</p><p>Diplomats, priests of the sacred fire, actors, writers, and defenders of freedom serve with Saint Germain on the seventh ray.</p><p>What is the impact of this 7th ray and how do we as humans facilitate this Noble Rite of the Violet Flame.  Listen as Laurie shares the power of activation of the 7th ray and its importance during this time of change and transformation. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/xbus35jjpz1nxpst8c0amzyq5icx?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17631024</guid>
    <pubDate>Mon, 18 Aug 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/197946/17631024/transcript" type="text/html" />
    <itunes:duration>1518</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>361</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Keys to Developing Harmonic Mind Body States</itunes:title>
    <title>Keys to Developing Harmonic Mind Body States</title>
    <itunes:summary><![CDATA[We are living in extraordinary times—times of remembering, of awakening, and of returning to the harmonic blueprint of our divine design. As human beings, we are not just flesh and bone, not just minds thinking in linear patterns. We are energy. We are frequency. We are Spirit embodied. Developing harmonic states between the mind and body allows us to navigate our human journey with clarity, resilience, and a deep alignment with Source. Laurie gives us seven foundational keys channeled from t...]]></itunes:summary>
    <description><![CDATA[<p>We are living in extraordinary times—times of remembering, of awakening, and of returning to the harmonic blueprint of our divine design. As human beings, we are not just flesh and bone, not just minds thinking in linear patterns. We are energy. We are frequency. We are Spirit embodied. Developing harmonic states between the mind and body allows us to navigate our human journey with clarity, resilience, and a deep alignment with Source. Laurie gives us seven foundational keys channeled from the Universe that can assist in this sacred integration. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We are living in extraordinary times—times of remembering, of awakening, and of returning to the harmonic blueprint of our divine design. As human beings, we are not just flesh and bone, not just minds thinking in linear patterns. We are energy. We are frequency. We are Spirit embodied. Developing harmonic states between the mind and body allows us to navigate our human journey with clarity, resilience, and a deep alignment with Source. Laurie gives us seven foundational keys channeled from the Universe that can assist in this sacred integration. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/0qmyw6qgh2xgpiagcsezdfvwvqni?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17607658</guid>
    <pubDate>Mon, 11 Aug 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1364</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>360</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lions Gate 2025 - Impact for each sign</itunes:title>
    <title>Lions Gate 2025 - Impact for each sign</title>
    <itunes:summary><![CDATA[Every year, a cosmic gateway known as the Lion's Gate Portal opens from late July to mid-August, peaking on August 8th (8/8). This powerful alignment between the Sun in Leo, the star Sirius, Orion's Belt, and Earth offers intense energy for transformation, spiritual awakening, and manifestation. The 8/8 frequency symbolizes infinity, karmic balance, abundance, and elevated consciousness, making it a time to unlock higher timelines, activate dormant DNA codes, and reawaken your soul's divine b...]]></itunes:summary>
    <description><![CDATA[<p>Every year, a cosmic gateway known as the Lion&apos;s Gate Portal opens from late July to mid-August, peaking on August 8th (8/8). This powerful alignment between the Sun in Leo, the star Sirius, Orion&apos;s Belt, and Earth offers intense energy for transformation, spiritual awakening, and manifestation. The 8/8 frequency symbolizes infinity, karmic balance, abundance, and elevated consciousness, making it a time to unlock higher timelines, activate dormant DNA codes, and reawaken your soul&apos;s divine blueprint.</p><p><br/>The Lion&apos;s Gate isn&apos;t just a date; it&apos;s a frequency window—a sacred energetic corridor where higher light floods into the planet and your consciousness. The Sun in Leo represents personal power, the heart, and authentic expression. Sirius, known as our &quot;Spiritual Sun,&quot; beams high-frequency light into our world, offering wisdom from higher dimensions, especially for those ready to embody soul leadership.</p><p><br/>Laurie covers the energy impact for each sign and includes spiritual themes, energy alignments, and personalized affirmations to integrate the portal&apos;s light. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Every year, a cosmic gateway known as the Lion&apos;s Gate Portal opens from late July to mid-August, peaking on August 8th (8/8). This powerful alignment between the Sun in Leo, the star Sirius, Orion&apos;s Belt, and Earth offers intense energy for transformation, spiritual awakening, and manifestation. The 8/8 frequency symbolizes infinity, karmic balance, abundance, and elevated consciousness, making it a time to unlock higher timelines, activate dormant DNA codes, and reawaken your soul&apos;s divine blueprint.</p><p><br/>The Lion&apos;s Gate isn&apos;t just a date; it&apos;s a frequency window—a sacred energetic corridor where higher light floods into the planet and your consciousness. The Sun in Leo represents personal power, the heart, and authentic expression. Sirius, known as our &quot;Spiritual Sun,&quot; beams high-frequency light into our world, offering wisdom from higher dimensions, especially for those ready to embody soul leadership.</p><p><br/>Laurie covers the energy impact for each sign and includes spiritual themes, energy alignments, and personalized affirmations to integrate the portal&apos;s light. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/2000a28qg2s1hhonevnroq364nid?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 04 Aug 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1113</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>359</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What&#39;s Up with the Energies of August 2025</itunes:title>
    <title>What&#39;s Up with the Energies of August 2025</title>
    <itunes:summary><![CDATA[August 2025 brings a dynamic blend of cosmic activity, rich with transformational planetary alignments that invite every zodiac sign to evolve, reflect, and refine. With Venus, Mars, Mercury, the Sun, and several outer planet harmonies at play, this month is a potent mix of passion, reevaluation, awakening, and restructuring. Whether you’re igniting new relationships, discovering clarity in communication, or anchoring spiritual insight into practical action, August 2025 offers each sign a uni...]]></itunes:summary>
    <description><![CDATA[<p>August 2025 brings a dynamic blend of cosmic activity, rich with transformational planetary alignments that invite every zodiac sign to evolve, reflect, and refine. With Venus, Mars, Mercury, the Sun, and several outer planet harmonies at play, this month is a potent mix of passion, reevaluation, awakening, and restructuring. Whether you’re igniting new relationships, discovering clarity in communication, or anchoring spiritual insight into practical action, August 2025 offers each sign a unique dance with the cosmos.</p><p>The Universal number for August 2025 is 8.  The number <b>8</b> is deeply tied to power, karma, abundance, and spiritual mastery through material engagement. In its higher form, 8 blends the spiritual and the physical, asking us to align our personal power with divine will and to act from integrity.</p><p>Themes for August include:  </p><p>Spiritual Power and Responsibility <b>- </b>What you build now reflects the alignment of your inner and outer worlds.</p><p>Karmic Cycles Come to Light -<b> </b>Lessons will return until you respond with truth and conscious choice.</p><p>Material and Spiritual Integration<b> </b>- When soul and structure align, you become a vessel for divine manifestation.</p><p>Abundance and Divine Order - Prosperity is spiritual when it honors life, others, and self equally.</p><p>Listen as Laurie covers all astrology signs and the impact of the August energy and follows with a list of crystals that help with the energy of August.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>August 2025 brings a dynamic blend of cosmic activity, rich with transformational planetary alignments that invite every zodiac sign to evolve, reflect, and refine. With Venus, Mars, Mercury, the Sun, and several outer planet harmonies at play, this month is a potent mix of passion, reevaluation, awakening, and restructuring. Whether you’re igniting new relationships, discovering clarity in communication, or anchoring spiritual insight into practical action, August 2025 offers each sign a unique dance with the cosmos.</p><p>The Universal number for August 2025 is 8.  The number <b>8</b> is deeply tied to power, karma, abundance, and spiritual mastery through material engagement. In its higher form, 8 blends the spiritual and the physical, asking us to align our personal power with divine will and to act from integrity.</p><p>Themes for August include:  </p><p>Spiritual Power and Responsibility <b>- </b>What you build now reflects the alignment of your inner and outer worlds.</p><p>Karmic Cycles Come to Light -<b> </b>Lessons will return until you respond with truth and conscious choice.</p><p>Material and Spiritual Integration<b> </b>- When soul and structure align, you become a vessel for divine manifestation.</p><p>Abundance and Divine Order - Prosperity is spiritual when it honors life, others, and self equally.</p><p>Listen as Laurie covers all astrology signs and the impact of the August energy and follows with a list of crystals that help with the energy of August.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 28 Jul 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1436</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>358</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What&#39;s Your Soul Type?</itunes:title>
    <title>What&#39;s Your Soul Type?</title>
    <itunes:summary><![CDATA[Do we have one soul type or multiple layers. Discover the Blueprint of Your Eternal Self by understanding the Soul Types I don’t mean your personality type, or your job title, or even your zodiac sign—  I mean the deeper energetic blueprint of your soul. The one that has followed you across lifetimes, shaping how you show up in the world, what you gravitate toward, and how your light expresses itself.  We are born with a soul type, and this imprint follows us from incarnation to inc...]]></itunes:summary>
    <description><![CDATA[<p>Do we have one soul type or multiple layers. Discover the Blueprint of Your Eternal Self by understanding the Soul Types</p><p>I don’t mean your personality type, or your job title, or even your zodiac sign—<br/> I mean the deeper energetic blueprint of your soul. The one that has followed you across lifetimes, shaping how you show up in the world, what you gravitate toward, and how your light expresses itself.  We are born with a soul type, and this imprint follows us from incarnation to incarnation, showing up in our natural tendencies, the roles we gravitate toward, and the way we instinctively respond to life. Understanding your soul type brings clarity to your life’s path, unlocks latent gifts, and helps you recognize the soul blueprints of others, enabling greater harmony and compassion in relationships.</p><p>This concept of <em>soul typing</em> is simple at its core—but incredibly rich.  Every soul has a primary behavior—how you naturally move through the world.<br/> And every soul has<b> </b>supporting traits—your inner tools, your energetic flavor.</p><p>Each soul type is shaped by a predominant behavioral orientation—how it shows up in the world, serves, expresses, and interacts—alongside distinctive energetic traits that give flavor, purpose, and depth to that behavior. You might have some overlap of types, but knowing you prodiminate trait can help guide you in life to your passion and purpose. </p><p>Listen as Laurie explore 10 unique soul types today and invites you to ask: </p><ul><li><em>Does this sound like me?</em></li><li><em>Does this sound like someone I love?</em></li><li><em>How does this soul type show up in my life?</em></li></ul><p>Living your soul type brings peace. Purpose. Clarity.   It helps you walk your path with power and compassion. And it helps you see the <em>divine in others. </em></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Do we have one soul type or multiple layers. Discover the Blueprint of Your Eternal Self by understanding the Soul Types</p><p>I don’t mean your personality type, or your job title, or even your zodiac sign—<br/> I mean the deeper energetic blueprint of your soul. The one that has followed you across lifetimes, shaping how you show up in the world, what you gravitate toward, and how your light expresses itself.  We are born with a soul type, and this imprint follows us from incarnation to incarnation, showing up in our natural tendencies, the roles we gravitate toward, and the way we instinctively respond to life. Understanding your soul type brings clarity to your life’s path, unlocks latent gifts, and helps you recognize the soul blueprints of others, enabling greater harmony and compassion in relationships.</p><p>This concept of <em>soul typing</em> is simple at its core—but incredibly rich.  Every soul has a primary behavior—how you naturally move through the world.<br/> And every soul has<b> </b>supporting traits—your inner tools, your energetic flavor.</p><p>Each soul type is shaped by a predominant behavioral orientation—how it shows up in the world, serves, expresses, and interacts—alongside distinctive energetic traits that give flavor, purpose, and depth to that behavior. You might have some overlap of types, but knowing you prodiminate trait can help guide you in life to your passion and purpose. </p><p>Listen as Laurie explore 10 unique soul types today and invites you to ask: </p><ul><li><em>Does this sound like me?</em></li><li><em>Does this sound like someone I love?</em></li><li><em>How does this soul type show up in my life?</em></li></ul><p>Living your soul type brings peace. Purpose. Clarity.   It helps you walk your path with power and compassion. And it helps you see the <em>divine in others. </em></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 21 Jul 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1535</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>357</itunes:episode>
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  <item>
    <itunes:title>Wind, Fire, Earth Blessing for Change</itunes:title>
    <title>Wind, Fire, Earth Blessing for Change</title>
    <itunes:summary><![CDATA[Life can feel chaotic, challenging, and filled with stress. Laurie brings a calming message and blessing from the elements of wind, fire, and earth. She shares the teachings of these elements and the energy of each, including tips on accessing, utilizing, and expanding the use of their energy during this time of change.  There are moments in our lives when we find ourselves drifting—between dreams and responsibilities, between the known and the unknown, between who we were and who we are...]]></itunes:summary>
    <description><![CDATA[<p>Life can feel chaotic, challenging, and filled with stress. Laurie brings a calming message and blessing from the elements of wind, fire, and earth. She shares the teachings of these elements and the energy of each, including tips on accessing, utilizing, and expanding the use of their energy during this time of change. </p><p>There are moments in our lives when we find ourselves drifting—between dreams and responsibilities, between the known and the unknown, between who we were and who we are becoming. In these moments of transition, this gentle blessing comes like a whisper from the Divine: <em>“May the winds welcome you with softness. May the Sun bless you with its warm hand, and may you land back into the loving arms of Mother Earth.”</em></p><p>This is more than a poetic expression. It is a sacred invocation, a reminder that the universe holds you. That life, in all its chaos and unpredictability, still offers a sacred rhythm—a heartbeat you can align with. And in aligning with that rhythm, you are never lost but only momentarily adrift, like a traveler gently guided home.</p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Life can feel chaotic, challenging, and filled with stress. Laurie brings a calming message and blessing from the elements of wind, fire, and earth. She shares the teachings of these elements and the energy of each, including tips on accessing, utilizing, and expanding the use of their energy during this time of change. </p><p>There are moments in our lives when we find ourselves drifting—between dreams and responsibilities, between the known and the unknown, between who we were and who we are becoming. In these moments of transition, this gentle blessing comes like a whisper from the Divine: <em>“May the winds welcome you with softness. May the Sun bless you with its warm hand, and may you land back into the loving arms of Mother Earth.”</em></p><p>This is more than a poetic expression. It is a sacred invocation, a reminder that the universe holds you. That life, in all its chaos and unpredictability, still offers a sacred rhythm—a heartbeat you can align with. And in aligning with that rhythm, you are never lost but only momentarily adrift, like a traveler gently guided home.</p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 14 Jul 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1191</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>356</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Awakening the Divine Blueprint plus Bonus Meditation</itunes:title>
    <title>Awakening the Divine Blueprint plus Bonus Meditation</title>
    <itunes:summary><![CDATA[We are here remembering who we are.  In the tapestry of human existence, there exists a forgotten thread — one woven not merely from biology, but from the stardust of our cosmic origins. It is a thread that speaks of a divine design, a luminous blueprint encoded within each of us: the 12 Helix DNA. This multidimensional lattice of light and intention holds the key to our spiritual mastery, psychic expansion, and soul remembrance. Modern science recognizes only two active strands of DNA —...]]></itunes:summary>
    <description><![CDATA[<p>We are here remembering who we are. <b> </b>In the tapestry of human existence, there exists a forgotten thread — one woven not merely from biology, but from the stardust of our cosmic origins. It is a thread that speaks of a divine design, a luminous blueprint encoded within each of us: the 12 Helix DNA. This multidimensional lattice of light and intention holds the key to our spiritual mastery, psychic expansion, and soul remembrance.</p><p>Modern science recognizes only two active strands of DNA — those that govern our physical form and function. Yet spiritual traditions, ancient civilizations, and star lineages tell us that we were once beings of greater capacity, clarity, and connection. The Atlanteans, for instance, are said to have lived in divine communion with Source through the activation of all 12 strands of DNA, functioning not only as human but as cosmic beings — fully awakened, fully sovereign, and fully aligned.</p><p>Today we explore that ancient wisdom and its modern relevance. Laurie invites you into a sacred remembering: of your divine heritage, your power of thought, your energetic sovereignty, and the alchemical tools that restore balance and activate your highest self.  Laurie follows with a 16-minute ignition meditation.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We are here remembering who we are. <b> </b>In the tapestry of human existence, there exists a forgotten thread — one woven not merely from biology, but from the stardust of our cosmic origins. It is a thread that speaks of a divine design, a luminous blueprint encoded within each of us: the 12 Helix DNA. This multidimensional lattice of light and intention holds the key to our spiritual mastery, psychic expansion, and soul remembrance.</p><p>Modern science recognizes only two active strands of DNA — those that govern our physical form and function. Yet spiritual traditions, ancient civilizations, and star lineages tell us that we were once beings of greater capacity, clarity, and connection. The Atlanteans, for instance, are said to have lived in divine communion with Source through the activation of all 12 strands of DNA, functioning not only as human but as cosmic beings — fully awakened, fully sovereign, and fully aligned.</p><p>Today we explore that ancient wisdom and its modern relevance. Laurie invites you into a sacred remembering: of your divine heritage, your power of thought, your energetic sovereignty, and the alchemical tools that restore balance and activate your highest self.  Laurie follows with a 16-minute ignition meditation.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/mif74ra25v00bq1qq7uw75c0elbh?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 07 Jul 2025 00:00:00 -0500</pubDate>
    <itunes:duration>2095</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>355</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>What&#39;s Up with the Energies of July</itunes:title>
    <title>What&#39;s Up with the Energies of July</title>
    <itunes:summary><![CDATA[July 2025 is a month of deep review and realignment, marked by Mercury retrograde in Leo, Saturn, and Chiron retrograde and several shifts in emotional and expressive energies. The invitation is to refine how we think, love, and lead. We enter the month with Cancer's emotional wisdom energy and pass later in the month into Leo's passionate, fiery energy.    As we journey through July, remember retrogrades aren't setbacks—they're sacred pauses. The cosmos is gently inviting us to rev...]]></itunes:summary>
    <description><![CDATA[<p>July 2025 is a month of deep review and realignment, marked by Mercury retrograde in Leo, Saturn, and Chiron retrograde and several shifts in emotional and expressive energies. The invitation is to refine how we think, love, and lead. We enter the month with Cancer&apos;s emotional wisdom energy and pass later in the month into Leo&apos;s passionate, fiery energy.   </p><p>As we journey through July, remember retrogrades aren&apos;t setbacks—they&apos;re sacred pauses. The cosmos is gently inviting us to review what we value, how we love, and what we&apos;re becoming. With so many reflective energies in the skies, permit yourself to soften, to listen, and to realign. The fire of Leo will reignite your passion, but the wisdom of Cancer will guide your heart.</p><p>Listen as Laurie provides an excellent overview of the month&apos;s energy, followed by the impact of this transformational energy on each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>July 2025 is a month of deep review and realignment, marked by Mercury retrograde in Leo, Saturn, and Chiron retrograde and several shifts in emotional and expressive energies. The invitation is to refine how we think, love, and lead. We enter the month with Cancer&apos;s emotional wisdom energy and pass later in the month into Leo&apos;s passionate, fiery energy.   </p><p>As we journey through July, remember retrogrades aren&apos;t setbacks—they&apos;re sacred pauses. The cosmos is gently inviting us to review what we value, how we love, and what we&apos;re becoming. With so many reflective energies in the skies, permit yourself to soften, to listen, and to realign. The fire of Leo will reignite your passion, but the wisdom of Cancer will guide your heart.</p><p>Listen as Laurie provides an excellent overview of the month&apos;s energy, followed by the impact of this transformational energy on each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 30 Jun 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1797</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>354</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Is Life Complicated or Did You Make it That Way?</itunes:title>
    <title>Is Life Complicated or Did You Make it That Way?</title>
    <itunes:summary><![CDATA[In modern life, there is a tendency to label challenges, decisions, and emotions as “complicated.” We say this with a sigh, as though “complicated” were something that appeared out of thin air and latched itself to our lives without invitation. But if we pause for a moment—truly pause—and examine the architecture of our circumstances, we may discover an uncomfortable truth: we have created much of the complexity ourselves. And even more startling is the realization that we continue to allow t...]]></itunes:summary>
    <description><![CDATA[<p>In modern life, there is a tendency to label challenges, decisions, and emotions as “complicated.” We say this with a sigh, as though “complicated” were something that appeared out of thin air and latched itself to our lives without invitation. But if we pause for a moment—truly pause—and examine the architecture of our circumstances, we may discover an uncomfortable truth: we have created much of the complexity ourselves. And even more startling is the realization that we continue to allow that complexity to exist.</p><p><br/>In this Podcast, Laurie challenges us to confront the illusion of helplessness by turning the spotlight back onto our own choices, perspectives, and behaviors. It’s not about blame—it’s about reclaiming agency and recognizing that the power to simplify lies within us.</p><p><br/>Listen as Laurie guides us through the reasons we might complicate our lives, followed by 10 steps to recognize and simplify them. She inspires us to shift the vibration from complexity to simplification as a path of path, calm and manifestation of living differently.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>In modern life, there is a tendency to label challenges, decisions, and emotions as “complicated.” We say this with a sigh, as though “complicated” were something that appeared out of thin air and latched itself to our lives without invitation. But if we pause for a moment—truly pause—and examine the architecture of our circumstances, we may discover an uncomfortable truth: we have created much of the complexity ourselves. And even more startling is the realization that we continue to allow that complexity to exist.</p><p><br/>In this Podcast, Laurie challenges us to confront the illusion of helplessness by turning the spotlight back onto our own choices, perspectives, and behaviors. It’s not about blame—it’s about reclaiming agency and recognizing that the power to simplify lies within us.</p><p><br/>Listen as Laurie guides us through the reasons we might complicate our lives, followed by 10 steps to recognize and simplify them. She inspires us to shift the vibration from complexity to simplification as a path of path, calm and manifestation of living differently.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/u6ej166d06nyd6n34690jk6o2l4o?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 23 Jun 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1130</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>353</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Living Your Dreams</itunes:title>
    <title>Living Your Dreams</title>
    <itunes:summary><![CDATA[The human mind is a remarkable construct—capable of vivid memory, boundless imagination, and deep emotional resonance. Our ability to dream, to envision better realities, and to aspire has propelled civilizations forward. Yet, when dreams of the past become mental anchors instead of wings, they can trap us in nostalgia, disillusionment, and denial.  Dreams are the seeds of manifestation—energetic blueprints born from the heart and spirit, guiding us toward experiences that reflect our de...]]></itunes:summary>
    <description><![CDATA[<p>The human mind is a remarkable construct—capable of vivid memory, boundless imagination, and deep emotional resonance. Our ability to dream, to envision better realities, and to aspire has propelled civilizations forward. Yet, when dreams of the past become mental anchors instead of wings, they can trap us in nostalgia, disillusionment, and denial.  Dreams are the seeds of manifestation—energetic blueprints born from the heart and spirit, guiding us toward experiences that reflect our deepest desires and soul contracts. However, when we live in yesterday’s dreams—visions that may have been based on outdated beliefs, former versions of self, or unaligned timelines—we become energetically stuck. This stasis dims our vibrational frequency and prevents us from aligning with the higher timeline of our present and future potential.</p><p><br/>“Living in yesterday’s dreams blinds us to today’s realities and the possibilities of tomorrow’s hopes” is not only a psychological or philosophical truth but also a spiritual and energetic one. Listen as Laurie helps us explore how clinging to past dreams affects our energetic alignment and disconnects us from the ability to manifest and co-create a more aligned future. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The human mind is a remarkable construct—capable of vivid memory, boundless imagination, and deep emotional resonance. Our ability to dream, to envision better realities, and to aspire has propelled civilizations forward. Yet, when dreams of the past become mental anchors instead of wings, they can trap us in nostalgia, disillusionment, and denial.  Dreams are the seeds of manifestation—energetic blueprints born from the heart and spirit, guiding us toward experiences that reflect our deepest desires and soul contracts. However, when we live in yesterday’s dreams—visions that may have been based on outdated beliefs, former versions of self, or unaligned timelines—we become energetically stuck. This stasis dims our vibrational frequency and prevents us from aligning with the higher timeline of our present and future potential.</p><p><br/>“Living in yesterday’s dreams blinds us to today’s realities and the possibilities of tomorrow’s hopes” is not only a psychological or philosophical truth but also a spiritual and energetic one. Listen as Laurie helps us explore how clinging to past dreams affects our energetic alignment and disconnects us from the ability to manifest and co-create a more aligned future. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/9xr5z4u0qyc3d4ztikftgbhg681z?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17302328</guid>
    <pubDate>Mon, 16 Jun 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1257</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>352</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Applying the Universal Laws of the Universe </itunes:title>
    <title>Applying the Universal Laws of the Universe </title>
    <itunes:summary><![CDATA[Everything vibrates, has energy, and interacts with everything. There are Laws of physics, energy, and the Universe. We often forget them when we are stressed, overwhelmed, or confused. For instance, you can align your thoughts and actions with the energy of the universe, or you can practice gratitude to attract positive energy, but it's more than this. Manifestation and attraction are often misunderstood or can be cancelled by other principles.   Laurie covers these principles to help y...]]></itunes:summary>
    <description><![CDATA[<p>Everything vibrates, has energy, and interacts with everything. There are Laws of physics, energy, and the Universe. We often forget them when we are stressed, overwhelmed, or confused. For instance, you can align your thoughts and actions with the energy of the universe, or you can practice gratitude to attract positive energy, but it&apos;s more than this. Manifestation and attraction are often misunderstood or can be cancelled by other principles.  </p><p>Laurie covers these principles to help you remember how to use the natural flow and reasoning of the universe during times of transition, transformation, and evolution. The gateways of summer are upon us, and it&apos;s a great time to remember and activate your divine knowledge of them in your life. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Everything vibrates, has energy, and interacts with everything. There are Laws of physics, energy, and the Universe. We often forget them when we are stressed, overwhelmed, or confused. For instance, you can align your thoughts and actions with the energy of the universe, or you can practice gratitude to attract positive energy, but it&apos;s more than this. Manifestation and attraction are often misunderstood or can be cancelled by other principles.  </p><p>Laurie covers these principles to help you remember how to use the natural flow and reasoning of the universe during times of transition, transformation, and evolution. The gateways of summer are upon us, and it&apos;s a great time to remember and activate your divine knowledge of them in your life. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/4l7aedfdac8du2he9uxod4fblwst?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17223966</guid>
    <pubDate>Mon, 09 Jun 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1575</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>351</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Messages from Mother Earth</itunes:title>
    <title>Messages from Mother Earth</title>
    <itunes:summary><![CDATA[In Honor of Earth Day, I wanted to feel into the energy of Mother Earth and share her wisdom. This magnificent planet, often referred to as Mother Earth, is a source of inspiration for all humanity. From her breathtaking landscapes, her facilitation of the connection between humans and nature, her support of life and her teachings to all.    Now more than ever she calls to us to connect with her.  Learn from and with her as we continue this journey.  We may practice techni...]]></itunes:summary>
    <description><![CDATA[<p>In Honor of Earth Day, I wanted to feel into the energy of Mother Earth and share her wisdom. This magnificent planet, often referred to as Mother Earth, is a source of inspiration for all humanity. From her breathtaking landscapes, her facilitation of the connection between humans and nature, her support of life and her teachings to all.    Now more than ever she calls to us to connect with her.  Learn from and with her as we continue this journey.  We may practice techniques of connection through grounding, earthing, forest bathing, and even star gazing.  What other support, messages and wisdom does she share with us.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>In Honor of Earth Day, I wanted to feel into the energy of Mother Earth and share her wisdom. This magnificent planet, often referred to as Mother Earth, is a source of inspiration for all humanity. From her breathtaking landscapes, her facilitation of the connection between humans and nature, her support of life and her teachings to all.    Now more than ever she calls to us to connect with her.  Learn from and with her as we continue this journey.  We may practice techniques of connection through grounding, earthing, forest bathing, and even star gazing.  What other support, messages and wisdom does she share with us.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/14929256-messages-from-mother-earth.mp3" length="16751056" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/eps1ble5xw19fz98ni3810x21v69?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14929256</guid>
    <pubDate>Mon, 02 Jun 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1390</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>293</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of June</itunes:title>
    <title>What&#39;s Up with the Energies of June</title>
    <itunes:summary><![CDATA[What's up with the energy of June?  This month blends fire, water, and air vibes — perfect for movement, reflection, and realignment.  In the first part of the month, we balance the energy of Gemini.  This energy keeps the mind active, your schedule full, and the nervous system buzzing from all sorts of information flying around. Conversations, media, television, and more reveal much as we witness the falling of an old paradigm.  It's easy to become lost in distractions, o...]]></itunes:summary>
    <description><![CDATA[<p>What&apos;s up with the energy of June?  This month blends fire, water, and air vibes — perfect for movement, reflection, and realignment.  In the first part of the month, we balance the energy of Gemini.  This energy keeps the mind active, your schedule full, and the nervous system buzzing from all sorts of information flying around. Conversations, media, television, and more reveal much as we witness the falling of an old paradigm.  It&apos;s easy to become lost in distractions, overthinking, or trying to keep up with everything at once because this energy lingers in your head, throat, and thoughts. Yet, that is Gemini&apos;s gift—the power of choice in motion.</p><p><br/>June 20th, we move into Cancer season, bringing depth to our emotions and exploring more reflective parts of our being.  It&apos;s midyear, and the Summer Solstice provides a push at midyear to shift and align.  June is generally known as the sixth month in numerology. June&apos;s collective numerology for 2025 is &quot;6, &quot; representing love, nurturing, responsibility, and balance. It is also a month associated with service and compassion, embracing self-expression, and balancing the material and spiritual worlds.  The energy pushes us to look at humanitarianism, domesticity, and social responsibility. </p><p><br/>It&apos;s a month of visibility and choice. Listen as Laurie gives an overview, followed by information for each sign as we begin June in Gemini Season and leave the month in Cancer season—through the gateway of the sun. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>What&apos;s up with the energy of June?  This month blends fire, water, and air vibes — perfect for movement, reflection, and realignment.  In the first part of the month, we balance the energy of Gemini.  This energy keeps the mind active, your schedule full, and the nervous system buzzing from all sorts of information flying around. Conversations, media, television, and more reveal much as we witness the falling of an old paradigm.  It&apos;s easy to become lost in distractions, overthinking, or trying to keep up with everything at once because this energy lingers in your head, throat, and thoughts. Yet, that is Gemini&apos;s gift—the power of choice in motion.</p><p><br/>June 20th, we move into Cancer season, bringing depth to our emotions and exploring more reflective parts of our being.  It&apos;s midyear, and the Summer Solstice provides a push at midyear to shift and align.  June is generally known as the sixth month in numerology. June&apos;s collective numerology for 2025 is &quot;6, &quot; representing love, nurturing, responsibility, and balance. It is also a month associated with service and compassion, embracing self-expression, and balancing the material and spiritual worlds.  The energy pushes us to look at humanitarianism, domesticity, and social responsibility. </p><p><br/>It&apos;s a month of visibility and choice. Listen as Laurie gives an overview, followed by information for each sign as we begin June in Gemini Season and leave the month in Cancer season—through the gateway of the sun. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/17220908-what-s-up-with-the-energies-of-june.mp3" length="20219459" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/b1clj0uhsisvx5jn8sk6hjoa6lvl?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17220908</guid>
    <pubDate>Mon, 26 May 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1680</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>350</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Recognizing and Healing Old Wounds</itunes:title>
    <title>Recognizing and Healing Old Wounds</title>
    <itunes:summary><![CDATA[Listen as Laurie shares insight on where hidden or deep fears might come from. Why it is important to shift those fears and how fears can form or restrict your life.  We are equipped to heal our experiences and change our beliefs. The way you think, feel, act, and respond—or don’t respond—is all in motion, just like you. You’re not static. You’re evolving, and with that evolution comes a deep need to understand the why behind your patterns. Have you ever had a fear that didn’t make sense...]]></itunes:summary>
    <description><![CDATA[<p>Listen as Laurie shares insight on where hidden or deep fears might come from. Why it is important to shift those fears and how fears can form or restrict your life. </p><p>We are equipped to heal our experiences and change our beliefs. The way you think, feel, act, and respond—or don’t respond—is all in motion, just like you. You’re not static. You’re evolving, and with that evolution comes a deep need to understand the <em>why</em> behind your patterns. Have you ever had a fear that didn’t make sense?  Like a deep panic in a tight space… a wave of anxiety on a wide-open plain… a discomfort around people you don’t know… or even an irrational dread of water, darkness, or heights? These aren’t random.  In fact, many of our deepest fears may have roots in past life experiences your soul still carries, waiting for the right time to be seen, understood, and released.</p><p>Laurie covers the ten most common phobias that may have a past-life origin and steps to help you recognize and heal them to eliminate limitations. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Listen as Laurie shares insight on where hidden or deep fears might come from. Why it is important to shift those fears and how fears can form or restrict your life. </p><p>We are equipped to heal our experiences and change our beliefs. The way you think, feel, act, and respond—or don’t respond—is all in motion, just like you. You’re not static. You’re evolving, and with that evolution comes a deep need to understand the <em>why</em> behind your patterns. Have you ever had a fear that didn’t make sense?  Like a deep panic in a tight space… a wave of anxiety on a wide-open plain… a discomfort around people you don’t know… or even an irrational dread of water, darkness, or heights? These aren’t random.  In fact, many of our deepest fears may have roots in past life experiences your soul still carries, waiting for the right time to be seen, understood, and released.</p><p>Laurie covers the ten most common phobias that may have a past-life origin and steps to help you recognize and heal them to eliminate limitations. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/17182845-recognizing-and-healing-old-wounds.mp3" length="18184315" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/or6akhja9gmmvw50ksvjykwys9w8?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17182845</guid>
    <pubDate>Mon, 19 May 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1510</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>349</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What are you waiting for - Navigating the energy of &#39;shift&#39;</itunes:title>
    <title>What are you waiting for - Navigating the energy of &#39;shift&#39;</title>
    <itunes:summary><![CDATA[Energies remain intense,  and you may feel like a flood of emotion as we clear away the things we've dredged up over the last six months, releasing and making room for new. At times, you may feel you are being swept away in uncontrollable emotion, on a path or direction that is untraveled and new. You may question the path, holding desperately to a past only because you know what it is. It's not like where you've been, but you're more afraid to let go and let be.  It sounds like a r...]]></itunes:summary>
    <description><![CDATA[<p>Energies remain intense,  and you may feel like a flood of emotion as we clear away the things we&apos;ve dredged up over the last six months, releasing and making room for new. At times, you may feel you are being swept away in uncontrollable emotion, on a path or direction that is untraveled and new. You may question the path, holding desperately to a past only because you know what it is. It&apos;s not like where you&apos;ve been, but you&apos;re more afraid to let go and let be.  It sounds like a ride on a wild roller coaster for some, and you may find it utterly frightening or totally exhilarating. <br/><br/>The Universe is asking, &quot;What are you waiting for?&quot;   The summer portals will push and pull us. The portals to clear old energies have been wide open this year, so are the portals of opportunity. You might think of a portal as something available to all, but depending on where you are on your journey, you&apos;ll have access to different portals.  Have you taken advantage of the healing portals, understanding ancestral wounds, and the gifts that come with those wounds? Have you accessed the wide range of opportunities? Have you listened to the Universe&apos;s guidance and planted the seed for your future aligned with your soul?  Have you left behind those beliefs that create roadblocks for you?  Have you weathered the storms and are now more aware of your gifts, resiliency, and drive? Be prepared for the Universe to deliver unexpected twists and turns on the road ahead.  Listen as Laurie shares her insight on this shift season and what the Universe is asking of us. What are you waiting for? What are you fearful of? What&apos;s Next?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Energies remain intense,  and you may feel like a flood of emotion as we clear away the things we&apos;ve dredged up over the last six months, releasing and making room for new. At times, you may feel you are being swept away in uncontrollable emotion, on a path or direction that is untraveled and new. You may question the path, holding desperately to a past only because you know what it is. It&apos;s not like where you&apos;ve been, but you&apos;re more afraid to let go and let be.  It sounds like a ride on a wild roller coaster for some, and you may find it utterly frightening or totally exhilarating. <br/><br/>The Universe is asking, &quot;What are you waiting for?&quot;   The summer portals will push and pull us. The portals to clear old energies have been wide open this year, so are the portals of opportunity. You might think of a portal as something available to all, but depending on where you are on your journey, you&apos;ll have access to different portals.  Have you taken advantage of the healing portals, understanding ancestral wounds, and the gifts that come with those wounds? Have you accessed the wide range of opportunities? Have you listened to the Universe&apos;s guidance and planted the seed for your future aligned with your soul?  Have you left behind those beliefs that create roadblocks for you?  Have you weathered the storms and are now more aware of your gifts, resiliency, and drive? Be prepared for the Universe to deliver unexpected twists and turns on the road ahead.  Listen as Laurie shares her insight on this shift season and what the Universe is asking of us. What are you waiting for? What are you fearful of? What&apos;s Next?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/17139463-what-are-you-waiting-for-navigating-the-energy-of-shift.mp3" length="16945259" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wm5c34uqkqptjrlxz7502ml5k639?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17139463</guid>
    <pubDate>Mon, 12 May 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1407</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>348</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Emotional Frequency Evolution</itunes:title>
    <title>Emotional Frequency Evolution</title>
    <itunes:summary><![CDATA[I came across a research article from Stress and Health in 2016. It was first published in 2014.   It explored how positive emotions benefit resilience and mitigate stress. The article explains how positive emotions expand the range of potential coping strategies, helping individuals handle stress more effectively. This increased resilience, in turn, leads to lower levels of anxiety and depressive symptoms. The study also notes that while stress is inevitable, resilience moderates its im...]]></itunes:summary>
    <description><![CDATA[<p>I came across a research article from Stress and Health in 2016. It was first published in 2014.   It explored how positive emotions benefit resilience and mitigate stress. The article explains how positive emotions expand the range of potential coping strategies, helping individuals handle stress more effectively. This increased resilience, in turn, leads to lower levels of anxiety and depressive symptoms. The study also notes that while stress is inevitable, resilience moderates its impact on mental health. This is not a new concept; much has been studied and published before and after this study. </p><p>Humans have studied eras and generations for our approach to survival and thriving. We are in another time of emotional maturity and developing practices to regulate our emotions to experience a more peaceful being. </p><p>Listen as Laurie takes a dive into emotional intelligence and our evolutionary process. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>I came across a research article from Stress and Health in 2016. It was first published in 2014.   It explored how positive emotions benefit resilience and mitigate stress. The article explains how positive emotions expand the range of potential coping strategies, helping individuals handle stress more effectively. This increased resilience, in turn, leads to lower levels of anxiety and depressive symptoms. The study also notes that while stress is inevitable, resilience moderates its impact on mental health. This is not a new concept; much has been studied and published before and after this study. </p><p>Humans have studied eras and generations for our approach to survival and thriving. We are in another time of emotional maturity and developing practices to regulate our emotions to experience a more peaceful being. </p><p>Listen as Laurie takes a dive into emotional intelligence and our evolutionary process. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/17009829-emotional-frequency-evolution.mp3" length="15881965" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0cr7b5ppb1i1kk82j3vk1h69x6vi?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17009829</guid>
    <pubDate>Mon, 05 May 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1319</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>347</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of May</itunes:title>
    <title>What&#39;s Up with the Energies of May</title>
    <itunes:summary><![CDATA[May is generally known as the fifth month, and in 2025, its collective number is also "five. "Five represents freedom, curiosity, adventure, and change, but it also resonates with adaptability and versatility. It reminds us to be open to unexpected blessings and opportunities, life changes, and a push for more change or growth.  Major movements this month are Pluto's retrograde on the 4th and Mercury's move into Taurus on the 10th, which pushes the themes of finances, home, and security....]]></itunes:summary>
    <description><![CDATA[<p>May is generally known as the fifth month, and in 2025, its collective number is also &quot;five. &quot;Five represents freedom, curiosity, adventure, and change, but it also resonates with adaptability and versatility. It reminds us to be open to unexpected blessings and opportunities, life changes, and a push for more change or growth. </p><p>Major movements this month are Pluto&apos;s retrograde on the 4th and Mercury&apos;s move into Taurus on the 10th, which pushes the themes of finances, home, and security. </p><p>Full moon in Scorpio on the 12th and a new moon on the 25th. The Sun in Gemini on the 20th brings fire to communications.  But the biggest news is Saturn leaving Pisces and moving to Aries, where it will remain for the next two years.  Listen as Laurie covers the month&apos;s impacts for these planets and how this energy will impact each individual sign.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>May is generally known as the fifth month, and in 2025, its collective number is also &quot;five. &quot;Five represents freedom, curiosity, adventure, and change, but it also resonates with adaptability and versatility. It reminds us to be open to unexpected blessings and opportunities, life changes, and a push for more change or growth. </p><p>Major movements this month are Pluto&apos;s retrograde on the 4th and Mercury&apos;s move into Taurus on the 10th, which pushes the themes of finances, home, and security. </p><p>Full moon in Scorpio on the 12th and a new moon on the 25th. The Sun in Gemini on the 20th brings fire to communications.  But the biggest news is Saturn leaving Pisces and moving to Aries, where it will remain for the next two years.  Listen as Laurie covers the month&apos;s impacts for these planets and how this energy will impact each individual sign.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/17006742-what-s-up-with-the-energies-of-may.mp3" length="24245413" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/37h9auegvm0zur8cdwvos1kfm15f?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17006742</guid>
    <pubDate>Mon, 28 Apr 2025 00:00:00 -0500</pubDate>
    <itunes:duration>2015</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>346</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When the Desert Calls</itunes:title>
    <title>When the Desert Calls</title>
    <itunes:summary><![CDATA[Listen closely to the whispers of the desert. The Wild carries earth messages upon the wind, clouds and grains of sand. The reminder how small we are in the vastness of the desert.  How easily we can be moved by the winds of time, humans represented like grains of sands scattered to the winds – looking for a safe place to land. Something to hold on to while the world whirls around us.  What are the messages of the desert?  What can we learn from nature and the vibrational energ...]]></itunes:summary>
    <description><![CDATA[<p>Listen closely to the whispers of the desert. The Wild carries earth messages upon the wind, clouds and grains of sand. The reminder how small we are in the vastness of the desert.  How easily we can be moved by the winds of time, humans represented like grains of sands scattered to the winds – looking for a safe place to land. Something to hold on to while the world whirls around us.  What are the messages of the desert?  What can we learn from nature and the vibrational energy of the trees of Joshua Tree National Park, or the rock formations that are millions and billions of years old.  Listen as Laurie shares her calling to the desert. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Listen closely to the whispers of the desert. The Wild carries earth messages upon the wind, clouds and grains of sand. The reminder how small we are in the vastness of the desert.  How easily we can be moved by the winds of time, humans represented like grains of sands scattered to the winds – looking for a safe place to land. Something to hold on to while the world whirls around us.  What are the messages of the desert?  What can we learn from nature and the vibrational energy of the trees of Joshua Tree National Park, or the rock formations that are millions and billions of years old.  Listen as Laurie shares her calling to the desert. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/17006260-when-the-desert-calls.mp3" length="13750897" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gdlkronhydtmaapzyab6hq5ptfq4?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17006260</guid>
    <pubDate>Mon, 21 Apr 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1141</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>345</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You are not Lost, but you might be wandering</itunes:title>
    <title>You are not Lost, but you might be wandering</title>
    <itunes:summary><![CDATA[Finding strength in the storm.    Not all who wander are lost or directionless - words from Tolkien's book, The Fellowship of the Ring, come to mind.  Not all who wander are lost.  Are you feeling lost, directionless, or that your compass is spinning?  Are you in the middle of the world's biggest storm, unable to see the way forward or where you came from?  Feeling out of balance, off, low energy??    Anytime we go through a cycle of healing, releasing, or c...]]></itunes:summary>
    <description><![CDATA[<p>Finding strength in the storm.    Not all who wander are lost or directionless - words from Tolkien&apos;s book, The Fellowship of the Ring, come to mind.  Not all who wander are lost.  Are you feeling lost, directionless, or that your compass is spinning?  Are you in the middle of the world&apos;s biggest storm, unable to see the way forward or where you came from?  Feeling out of balance, off, low energy?? <br/><br/></p><p>Anytime we go through a cycle of healing, releasing, or closure, we begin a new cycle. A cycle of brand new – these are often new things we&apos;ve not experienced.  Before that cycle starts, there can be a gap.  Some call this the void - and we are uncomfortable because this also can bring a place of unknown or the feeling of directionless.  Laurie shares her insight in these wise words of not being lost but rather on a journey with purpose, goals, and outcomes. What are some tips to help you navigate a time when this storm seems too large to navigate?  Listen as Laurie shares her perspective. </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Finding strength in the storm.    Not all who wander are lost or directionless - words from Tolkien&apos;s book, The Fellowship of the Ring, come to mind.  Not all who wander are lost.  Are you feeling lost, directionless, or that your compass is spinning?  Are you in the middle of the world&apos;s biggest storm, unable to see the way forward or where you came from?  Feeling out of balance, off, low energy?? <br/><br/></p><p>Anytime we go through a cycle of healing, releasing, or closure, we begin a new cycle. A cycle of brand new – these are often new things we&apos;ve not experienced.  Before that cycle starts, there can be a gap.  Some call this the void - and we are uncomfortable because this also can bring a place of unknown or the feeling of directionless.  Laurie shares her insight in these wise words of not being lost but rather on a journey with purpose, goals, and outcomes. What are some tips to help you navigate a time when this storm seems too large to navigate?  Listen as Laurie shares her perspective. </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/16949155-you-are-not-lost-but-you-might-be-wandering.mp3" length="14321579" type="audio/mpeg" />
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 14 Apr 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1188</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>344</itunes:episode>
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    <itunes:title>Impacts of Saturn in Aries - All Signs</itunes:title>
    <title>Impacts of Saturn in Aries - All Signs</title>
    <itunes:summary><![CDATA[Journeys don't always start with a destination – But the universe is taking us on a crazy journey.  It feels like this month has been a tornado of energy.  Saturn is about to move into Aries, and it will significantly impact us.  Things lurking in the shadow – pieces of us we haven't wanted to look at or are not ready to look at are at the surface to be changed.  Maybe we've healed enough layers to finally see what is beneath.  The Aries energy will push movement and ...]]></itunes:summary>
    <description><![CDATA[<p>Journeys don&apos;t always start with a destination – But the universe is taking us on a crazy journey.  It feels like this month has been a tornado of energy.  Saturn is about to move into Aries, and it will significantly impact us.  Things lurking in the shadow – pieces of us we haven&apos;t wanted to look at or are not ready to look at are at the surface to be changed.  Maybe we&apos;ve healed enough layers to finally see what is beneath.  The Aries energy will push movement and action.  It will let us know what has been clouded (Neptune) and take action.  We&apos;re seeing shadows or the dark of situations.  We&apos;re seeing our history, the errors of the past, the pain of the past, the places that have held us back, hurt us, and stunted our progress. We are experiencing our frustration and confusion about how we got here, why others can&apos;t see it, and why we can&apos;t stop it or change it.  We are experiencing where we feel we&apos;ve lost our freedom, security, stability, and future. </p><p><br/>Saturn, the planet of responsibility, enters Aries, the sign of youth, power, and self… starting a 2 ½ year-long event on May 25th, 2025.  Listen as Laurie peels back the impact on us, this time, and the impact on each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Journeys don&apos;t always start with a destination – But the universe is taking us on a crazy journey.  It feels like this month has been a tornado of energy.  Saturn is about to move into Aries, and it will significantly impact us.  Things lurking in the shadow – pieces of us we haven&apos;t wanted to look at or are not ready to look at are at the surface to be changed.  Maybe we&apos;ve healed enough layers to finally see what is beneath.  The Aries energy will push movement and action.  It will let us know what has been clouded (Neptune) and take action.  We&apos;re seeing shadows or the dark of situations.  We&apos;re seeing our history, the errors of the past, the pain of the past, the places that have held us back, hurt us, and stunted our progress. We are experiencing our frustration and confusion about how we got here, why others can&apos;t see it, and why we can&apos;t stop it or change it.  We are experiencing where we feel we&apos;ve lost our freedom, security, stability, and future. </p><p><br/>Saturn, the planet of responsibility, enters Aries, the sign of youth, power, and self… starting a 2 ½ year-long event on May 25th, 2025.  Listen as Laurie peels back the impact on us, this time, and the impact on each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <pubDate>Mon, 07 Apr 2025 00:00:00 -0500</pubDate>
    <itunes:duration>3176</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>343</itunes:episode>
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    <itunes:title>What&#39;s up with the Energies of April </itunes:title>
    <title>What&#39;s up with the Energies of April </title>
    <itunes:summary><![CDATA[The energy has been heavy and chaotic these past weeks. It is impossible to see and question what is happening in our world. The fiery energy will taper mid-April as we move from the eclipses, equinox, and Aries season into the earth energy of Taurus.  April is the fourth month, and April of 2025's collective number is '4,' representing stability, completeness, and wholeness.  This is NOT how we feel now, and the desire for truth, stability, and security will push us into action and...]]></itunes:summary>
    <description><![CDATA[<p>The energy has been heavy and chaotic these past weeks. It is impossible to see and question what is happening in our world. The fiery energy will taper mid-April as we move from the eclipses, equinox, and Aries season into the earth energy of Taurus. <br/>April is the fourth month, and April of 2025&apos;s collective number is &apos;4,&apos; representing stability, completeness, and wholeness.  This is NOT how we feel now, and the desire for truth, stability, and security will push us into action and, in most cases, to use our voice.  Yes, we all agreed to be here at this time, and we have a mission; perhaps we are healing from our past, but I believe, given the fiery energy we are in, we need to take more action and not be quieted, not be complacent, not be pushed or invisible. We are being forced to right the wrongs of the past. Not hide from them, erase or ignore them, but change.   Where we may have been silent or hidden in the past, this healing is about resiliency and resistance to something not aligned with our beliefs, goals, and principles of core humanity of equality, compassion, and love. <br/>This month, the planets move out of retrograde into forward motion and interact with each other, with themes of birth and transformation, order, hard work, balance, finding inner strength and voice, and movement into an action plan for building a stronger future foundation. </p><p><br/>Hear what Laurie shares about the Energy of April </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The energy has been heavy and chaotic these past weeks. It is impossible to see and question what is happening in our world. The fiery energy will taper mid-April as we move from the eclipses, equinox, and Aries season into the earth energy of Taurus. <br/>April is the fourth month, and April of 2025&apos;s collective number is &apos;4,&apos; representing stability, completeness, and wholeness.  This is NOT how we feel now, and the desire for truth, stability, and security will push us into action and, in most cases, to use our voice.  Yes, we all agreed to be here at this time, and we have a mission; perhaps we are healing from our past, but I believe, given the fiery energy we are in, we need to take more action and not be quieted, not be complacent, not be pushed or invisible. We are being forced to right the wrongs of the past. Not hide from them, erase or ignore them, but change.   Where we may have been silent or hidden in the past, this healing is about resiliency and resistance to something not aligned with our beliefs, goals, and principles of core humanity of equality, compassion, and love. <br/>This month, the planets move out of retrograde into forward motion and interact with each other, with themes of birth and transformation, order, hard work, balance, finding inner strength and voice, and movement into an action plan for building a stronger future foundation. </p><p><br/>Hear what Laurie shares about the Energy of April </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/16853239-what-s-up-with-the-energies-of-april.mp3" length="21448239" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3hueznzxx800vvd9x1b4ony8ltno?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 31 Mar 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1782</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>342</itunes:episode>
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    <itunes:title>Spring Equinox - Impacts of the New Astrological year for each sign</itunes:title>
    <title>Spring Equinox - Impacts of the New Astrological year for each sign</title>
    <itunes:summary><![CDATA[When does Spring start? In 2025, the official first day of Spring is Monday, March 20, at 4:01 am central time. This date marks the "spring equinox" in the Northern Hemisphere and the beginning of fall in the Southern Hemisphere. It also marks the start of the new astrological calendar.   This is a powerful time for new beginnings and fresh ideas to start flowing in. We typically associate Spring with flowers blooming and the earth becoming green again after a long, cold winter.  It...]]></itunes:summary>
    <description><![CDATA[<p>When does Spring start? In 2025, the official first day of Spring is Monday, March 20, at 4:01 am central time. This date marks the &quot;spring equinox&quot; in the Northern Hemisphere and the beginning of fall in the Southern Hemisphere. It also marks the start of the new astrological calendar.  </p><p>This is a powerful time for new beginnings and fresh ideas to start flowing in. We typically associate Spring with flowers blooming and the earth becoming green again after a long, cold winter.  It is a time of new beginnings and planting seeds for the year.   The word <em>equinox</em> comes from the Latin words for &quot;equal night&quot;—<em>aequus </em>(equal) and <em>nox </em>(night). On the equinox, the length of day and night is nearly equal in all parts of the world.  The equinox is equal - equal light and dark - or balance, and the universe allows us to define our personal definition of dark and light and what balance means to us.  This year, the Astrological New Year&apos;s Spring equinox sits between powerful eclipses. The full moon eclipse in Virgo on March 13/14, and the solar eclipse on March 29 in Aries.  Neptune also moves into Aries on March 30, so force is in the air.   </p><p>How will you use this energy? Listen as Laurie covers the energy impact of each astrology sign. Listen to your sun, moon, and rising signs for the best understanding of the energy impact on you. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>When does Spring start? In 2025, the official first day of Spring is Monday, March 20, at 4:01 am central time. This date marks the &quot;spring equinox&quot; in the Northern Hemisphere and the beginning of fall in the Southern Hemisphere. It also marks the start of the new astrological calendar.  </p><p>This is a powerful time for new beginnings and fresh ideas to start flowing in. We typically associate Spring with flowers blooming and the earth becoming green again after a long, cold winter.  It is a time of new beginnings and planting seeds for the year.   The word <em>equinox</em> comes from the Latin words for &quot;equal night&quot;—<em>aequus </em>(equal) and <em>nox </em>(night). On the equinox, the length of day and night is nearly equal in all parts of the world.  The equinox is equal - equal light and dark - or balance, and the universe allows us to define our personal definition of dark and light and what balance means to us.  This year, the Astrological New Year&apos;s Spring equinox sits between powerful eclipses. The full moon eclipse in Virgo on March 13/14, and the solar eclipse on March 29 in Aries.  Neptune also moves into Aries on March 30, so force is in the air.   </p><p>How will you use this energy? Listen as Laurie covers the energy impact of each astrology sign. Listen to your sun, moon, and rising signs for the best understanding of the energy impact on you. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 24 Mar 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1364</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>341</itunes:episode>
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    <itunes:title>Eclipse Season 2025 - Impact for each Sign</itunes:title>
    <title>Eclipse Season 2025 - Impact for each Sign</title>
    <itunes:summary><![CDATA[Solar and Lunar Eclipses in 2025 A Lunar Eclipse in Virgo on March 13- March 14A Total Solar Eclipse in Aries on March 29A Lunar Eclipse in Pisces on September 7An Annular Solar Eclipse in Virgo on September 21Eclipses are a way to experience accelerated change; however, at a deeper level, they are our biggest opportunities for self-actualization.  Eclipses are known to be catalysts for spiritual transformation and evolution; eclipses bring both endings and beginnings that shape our pers...]]></itunes:summary>
    <description><![CDATA[<p><b>Solar and Lunar Eclipses in 2025</b></p><ul><li>A <b>Lunar Eclipse</b> in Virgo on March 13- March 14</li><li>A <b>Total Solar Eclipse</b> in Aries on March 29</li><li>A <b>Lunar Eclipse</b> in Pisces on September 7</li><li>An <b>Annular Solar Eclipse</b> in Virgo on September 21</li></ul><p>Eclipses are a way to experience accelerated change; however, at a deeper level, they are our biggest opportunities for self-actualization. </p><p>Eclipses are known to be catalysts for spiritual transformation and evolution; eclipses bring both endings and beginnings that shape our perspectives. Therefore, the best medicine for Eclipse season is to embrace surrender and acceptance, as often, we find the wheel of fate and destiny turning on our behalf, which means we get to release control and let go of the pressure. Practicing self-care and rituals remains our go-to practice, but we must remember that eclipses are not meant to be harnessed for manifestation practices—they are more about honoring our process of profound transformation.  Go with the flow. </p><p>A lunar eclipse is an ending—clarity to something that has been in our field for a period of time. The full moon&apos;s illuminating energy pushes those things hidden to the surface. The moon can illuminate a new path or clarify our path.  </p><p>Solar eclipses emphasize beginnings.  Changes could come gradually or suddenly. Changes can be planned or unexpected as this is a time for alignment and the Universe shifting where you need to be.  This isn&apos;t always where you want to be, but it is a direction setting for alignment.  </p><p>It is important to remember at this time that you are not alone and that the Universe is supporting you. The Universe knows better what you need and will just make moves to get you there. This is a time to trust that you are getting into the flow or that you are in the flow and what you are ready for is coming to you.</p><p> </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p><b>Solar and Lunar Eclipses in 2025</b></p><ul><li>A <b>Lunar Eclipse</b> in Virgo on March 13- March 14</li><li>A <b>Total Solar Eclipse</b> in Aries on March 29</li><li>A <b>Lunar Eclipse</b> in Pisces on September 7</li><li>An <b>Annular Solar Eclipse</b> in Virgo on September 21</li></ul><p>Eclipses are a way to experience accelerated change; however, at a deeper level, they are our biggest opportunities for self-actualization. </p><p>Eclipses are known to be catalysts for spiritual transformation and evolution; eclipses bring both endings and beginnings that shape our perspectives. Therefore, the best medicine for Eclipse season is to embrace surrender and acceptance, as often, we find the wheel of fate and destiny turning on our behalf, which means we get to release control and let go of the pressure. Practicing self-care and rituals remains our go-to practice, but we must remember that eclipses are not meant to be harnessed for manifestation practices—they are more about honoring our process of profound transformation.  Go with the flow. </p><p>A lunar eclipse is an ending—clarity to something that has been in our field for a period of time. The full moon&apos;s illuminating energy pushes those things hidden to the surface. The moon can illuminate a new path or clarify our path.  </p><p>Solar eclipses emphasize beginnings.  Changes could come gradually or suddenly. Changes can be planned or unexpected as this is a time for alignment and the Universe shifting where you need to be.  This isn&apos;t always where you want to be, but it is a direction setting for alignment.  </p><p>It is important to remember at this time that you are not alone and that the Universe is supporting you. The Universe knows better what you need and will just make moves to get you there. This is a time to trust that you are getting into the flow or that you are in the flow and what you are ready for is coming to you.</p><p> </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 17 Mar 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1379</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>340</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Neptune in Aries - Energy impact for each sign</itunes:title>
    <title>Neptune in Aries - Energy impact for each sign</title>
    <itunes:summary><![CDATA[From March 30-October 22, 2025, we see what the Neptune energy in Aries will feel like for the next 14 years before it finally settles into Aries in January 2026. You might think you have until January to understand this energy, but Neptune's early movement there gives us a sample so we can adjust.  Neptune has been in Pisces for the last 14 years, giving us insight into deeper spiritual paths, creativity, awareness of addictions, and mental health. Neptune will push us into action as it...]]></itunes:summary>
    <description><![CDATA[<p>From March 30-October 22, 2025, we see what the Neptune energy in Aries will feel like for the next 14 years before it finally settles into Aries in January 2026. You might think you have until January to understand this energy, but Neptune&apos;s early movement there gives us a sample so we can adjust.  Neptune has been in Pisces for the last 14 years, giving us insight into deeper spiritual paths, creativity, awareness of addictions, and mental health. Neptune will push us into action as it moves from Pisces to Aries. This energy will impact all of us, but Laurie covers the impact of each sign.  Neptune moved retrograde back into Pisces in October before settling full-time in Aries until 2039. Neptune is an outer planet and will impact all of us. Its interaction with Saturn gives it the shadowy side of dealing with things we&apos;ve wanted to avoid but can no longer avoid. <br/>Laurie shares insights on both the shadowy side of this energy and the light and hope this planetary energy can bring. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>From March 30-October 22, 2025, we see what the Neptune energy in Aries will feel like for the next 14 years before it finally settles into Aries in January 2026. You might think you have until January to understand this energy, but Neptune&apos;s early movement there gives us a sample so we can adjust.  Neptune has been in Pisces for the last 14 years, giving us insight into deeper spiritual paths, creativity, awareness of addictions, and mental health. Neptune will push us into action as it moves from Pisces to Aries. This energy will impact all of us, but Laurie covers the impact of each sign.  Neptune moved retrograde back into Pisces in October before settling full-time in Aries until 2039. Neptune is an outer planet and will impact all of us. Its interaction with Saturn gives it the shadowy side of dealing with things we&apos;ve wanted to avoid but can no longer avoid. <br/>Laurie shares insights on both the shadowy side of this energy and the light and hope this planetary energy can bring. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 10 Mar 2025 00:00:00 -0500</pubDate>
    <itunes:duration>2691</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>339</itunes:episode>
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  <item>
    <itunes:title>What&#39;s Up with the Energies of March</itunes:title>
    <title>What&#39;s Up with the Energies of March</title>
    <itunes:summary><![CDATA[The energy of 2025 continues to guide us through powerful shifts, reshaping the collective consciousness in ways that can no longer be ignored.   The month ahead brings a profound spiritual change as we close the Pisces season, completing an activation beneath the surface. As we step into a new astrological year, we are not just crossing into Aries season but into a new era. Eclipse season and the Spring equinox with Mercury, Venus retrograde, and Neptune entering Aries is a POWER month....]]></itunes:summary>
    <description><![CDATA[<p>The energy of 2025 continues to guide us through powerful shifts, reshaping the collective consciousness in ways that can no longer be ignored.   The month ahead brings a profound spiritual change as we close the Pisces season, completing an activation beneath the surface. As we step into a new astrological year, we are not just crossing into Aries season but into a new era. Eclipse season and the Spring equinox with Mercury, Venus retrograde, and Neptune entering Aries is a POWER month. </p><p>This month’s energy demands our presence, awareness, and trust. Some themes we can expect as we launch into a new era include<b>:</b></p><ul><li>New inventions, wealth on all levels, health and healing</li><li>Discovery of hidden treasures, order, harmony, and establishing healthy connections</li><li>Increased clairvoyance, clairaudience, clairsentience</li><li>Revelation through meditations, dreams, signs, and synchronicities in nature</li></ul><p>The age of passive dreaming is over—this is about bringing the vision into reality.</p><p>Technology is about to accelerate in ways that require ethical discussions: artificial intelligence, bioengineering, and virtual reality are not only seen as tools to some but also extensions of a person’s identity. But, with that, we cannot lose touch with the true essence of things found in nature beyond AI, computers, phones, televisions, etc. Music, art, and culture will reject watered-down trends in favor of something authentic, vital, and genuine.</p><p>The same applies to spirituality—what was once packaged and sold as enlightenment will be challenged, dismantled, and redefined. Spirituality is about seeking our higher self, our truth, and our connection with what we know to be our truth. </p><p>Listen as Laurie shares her perspective of the month. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The energy of 2025 continues to guide us through powerful shifts, reshaping the collective consciousness in ways that can no longer be ignored.   The month ahead brings a profound spiritual change as we close the Pisces season, completing an activation beneath the surface. As we step into a new astrological year, we are not just crossing into Aries season but into a new era. Eclipse season and the Spring equinox with Mercury, Venus retrograde, and Neptune entering Aries is a POWER month. </p><p>This month’s energy demands our presence, awareness, and trust. Some themes we can expect as we launch into a new era include<b>:</b></p><ul><li>New inventions, wealth on all levels, health and healing</li><li>Discovery of hidden treasures, order, harmony, and establishing healthy connections</li><li>Increased clairvoyance, clairaudience, clairsentience</li><li>Revelation through meditations, dreams, signs, and synchronicities in nature</li></ul><p>The age of passive dreaming is over—this is about bringing the vision into reality.</p><p>Technology is about to accelerate in ways that require ethical discussions: artificial intelligence, bioengineering, and virtual reality are not only seen as tools to some but also extensions of a person’s identity. But, with that, we cannot lose touch with the true essence of things found in nature beyond AI, computers, phones, televisions, etc. Music, art, and culture will reject watered-down trends in favor of something authentic, vital, and genuine.</p><p>The same applies to spirituality—what was once packaged and sold as enlightenment will be challenged, dismantled, and redefined. Spirituality is about seeking our higher self, our truth, and our connection with what we know to be our truth. </p><p>Listen as Laurie shares her perspective of the month. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 03 Mar 2025 00:00:00 -0600</pubDate>
    <itunes:duration>1548</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>338</itunes:episode>
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  <item>
    <itunes:title>How a Full Moon Impacts Us</itunes:title>
    <title>How a Full Moon Impacts Us</title>
    <itunes:summary><![CDATA[How does the Full Moon impact us?  Have you heard of a full moon hangover? How can I use the energy of the moon? Full Moons can be emotional experiences we experience each month. We usually feel the energy before a full moon and for almost a week after. Some call this energy a full moon hangover. But why does the moon's energy impact us so much? It interrupts our sleep, triggers emotions, and leaves us tired, drained, and sometimes sad.   Full Moons occur roughly every four wee...]]></itunes:summary>
    <description><![CDATA[<p>How does the Full Moon impact us?  Have you heard of a full moon hangover? How can I use the energy of the moon?</p><p>Full Moons can be emotional experiences we experience each month. We usually feel the energy before a full moon and for almost a week after. Some call this energy a full moon hangover. But why does the moon&apos;s energy impact us so much? It interrupts our sleep, triggers emotions, and leaves us tired, drained, and sometimes sad. </p><p><b> </b>Full Moons occur roughly every four weeks; we experience 12-13 of them yearly. Depending on their astrological sign, they might create more emotions or more urgency for action. </p><p>Full Moons are a time to reap what you&apos;ve sown, and you can progress with what you&apos;ve worked hard with. Full moons can alter our paths to help us align or prepare for something new. There is more to full moon energy than just feeling drained. Listen as Laurie explains why we feel this energy, how we are impacted, and how to use it. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>How does the Full Moon impact us?  Have you heard of a full moon hangover? How can I use the energy of the moon?</p><p>Full Moons can be emotional experiences we experience each month. We usually feel the energy before a full moon and for almost a week after. Some call this energy a full moon hangover. But why does the moon&apos;s energy impact us so much? It interrupts our sleep, triggers emotions, and leaves us tired, drained, and sometimes sad. </p><p><b> </b>Full Moons occur roughly every four weeks; we experience 12-13 of them yearly. Depending on their astrological sign, they might create more emotions or more urgency for action. </p><p>Full Moons are a time to reap what you&apos;ve sown, and you can progress with what you&apos;ve worked hard with. Full moons can alter our paths to help us align or prepare for something new. There is more to full moon energy than just feeling drained. Listen as Laurie explains why we feel this energy, how we are impacted, and how to use it. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/58ugdusj41m1tw1fl2p0lb6zupwg?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 24 Feb 2025 00:00:00 -0600</pubDate>
    <itunes:duration>1504</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>337</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Galactic Heart Energy Infusion</itunes:title>
    <title>Galactic Heart Energy Infusion</title>
    <itunes:summary><![CDATA[I am energy and everything is vibrating to me at the energy that I emit.  So is vibrating to me, and what might be available to me when I am aware? Everything happens FOR me NOT to me.   And if we remember our power in how we experience our life, we become awakened.   That is the key to doorways of the universe. Many say that our doorways are the chakra system – primarily the Heart.  A scientifically controlled study conducted by German researchers at the University of Kas...]]></itunes:summary>
    <description><![CDATA[<p>I am energy and everything is vibrating to me at the energy that I emit.  So is vibrating to me, and what might be available to me when I am aware?</p><p>Everything happens FOR me NOT to me.   And if we remember our power in how we experience our life, we become awakened.   That is the key to doorways of the universe. Many say that our doorways are the chakra system – primarily the Heart. </p><p>A scientifically controlled study conducted by German researchers at the University of Kassel has shown that while the chest area of an average person emits only<b> </b>20 photons of light per second, someone who meditates on their heart center and sends love and light to others emits an amazing 100,000 photons per second. That is 5000 times more than the average human being. </p><p>Numerous studies have also shown that when these photons are infused with a loving and healing intent, their frequency and vibration increase to the point where they can literally change matter, heal disease, and transform negative events.</p><p>Only ten minutes of meditating on compassion, on kindness and love for others and you will see its effects all day.  </p><p>In the world of vibration each chakra vibrates, and that vibration is measured in frequency.  Listen as Laurie covers the vibration insight of our energy ports, and how to utilize the energy that we have available to us.  </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>I am energy and everything is vibrating to me at the energy that I emit.  So is vibrating to me, and what might be available to me when I am aware?</p><p>Everything happens FOR me NOT to me.   And if we remember our power in how we experience our life, we become awakened.   That is the key to doorways of the universe. Many say that our doorways are the chakra system – primarily the Heart. </p><p>A scientifically controlled study conducted by German researchers at the University of Kassel has shown that while the chest area of an average person emits only<b> </b>20 photons of light per second, someone who meditates on their heart center and sends love and light to others emits an amazing 100,000 photons per second. That is 5000 times more than the average human being. </p><p>Numerous studies have also shown that when these photons are infused with a loving and healing intent, their frequency and vibration increase to the point where they can literally change matter, heal disease, and transform negative events.</p><p>Only ten minutes of meditating on compassion, on kindness and love for others and you will see its effects all day.  </p><p>In the world of vibration each chakra vibrates, and that vibration is measured in frequency.  Listen as Laurie covers the vibration insight of our energy ports, and how to utilize the energy that we have available to us.  </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 17 Feb 2025 00:00:00 -0600</pubDate>
    <itunes:duration>1358</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>336</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tough Love - Open Heart Adjustment </itunes:title>
    <title>Tough Love - Open Heart Adjustment </title>
    <itunes:summary><![CDATA[We’re reminded of the importance of the heart during various times of the year, spring romances, august-Leo passion, warm fires, and gatherings in the fall and winter.   We are reminded of our hearts.  We are pushed to open and acknowledge our hearts throughout the year.  Our compass needs to change with the changes in our lives and environment.     Sometimes, our North- changes, which would make sense as our direction changes.  Sometimes, that north change ...]]></itunes:summary>
    <description><![CDATA[<p>We’re reminded of the importance of the heart during various times of the year, spring romances, august-Leo passion, warm fires, and gatherings in the fall and winter.   We are reminded of our hearts.  We are pushed to open and acknowledge our hearts throughout the year.  Our compass needs to change with the changes in our lives and environment.     Sometimes, our North- changes, which would make sense as our direction changes. </p><p>Sometimes, that north change and redirection is from a life event, a career change, an addition to the family, or a death. Our mental processes can shift our hearts.   Learning or discovering things about ourselves or others will change our mental filter and create a heart change.    Everything is connected.   When we open our hearts, we expect this magic pixie dust to come sprinkling upon us, and all will be right in the world.  For LOVE solves ALL problems, right?</p><p>Humanity is going through vast adjustments of the heart right now. Maintaining a foundation of love, not getting distracted, and maintaining optimism for the future is hard. The universe shows us where our compass is off, what direction we need to correct, and if we are brave enough to make those adjustments. Change our mental processes and beliefs to align with what is right for humanity. The healing of our wounds is getting confused with reinforcement of those wounds rather than change and acting with love, not fear, control, or revenge. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We’re reminded of the importance of the heart during various times of the year, spring romances, august-Leo passion, warm fires, and gatherings in the fall and winter.   We are reminded of our hearts.  We are pushed to open and acknowledge our hearts throughout the year.  Our compass needs to change with the changes in our lives and environment.     Sometimes, our North- changes, which would make sense as our direction changes. </p><p>Sometimes, that north change and redirection is from a life event, a career change, an addition to the family, or a death. Our mental processes can shift our hearts.   Learning or discovering things about ourselves or others will change our mental filter and create a heart change.    Everything is connected.   When we open our hearts, we expect this magic pixie dust to come sprinkling upon us, and all will be right in the world.  For LOVE solves ALL problems, right?</p><p>Humanity is going through vast adjustments of the heart right now. Maintaining a foundation of love, not getting distracted, and maintaining optimism for the future is hard. The universe shows us where our compass is off, what direction we need to correct, and if we are brave enough to make those adjustments. Change our mental processes and beliefs to align with what is right for humanity. The healing of our wounds is getting confused with reinforcement of those wounds rather than change and acting with love, not fear, control, or revenge. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 10 Feb 2025 00:00:00 -0600</pubDate>
    <itunes:duration>1538</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>335</itunes:episode>
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  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energy of February 2025</itunes:title>
    <title>What&#39;s Up with the Energy of February 2025</title>
    <itunes:summary><![CDATA[February arrives carrying additional sacred healing energies of the Wood Serpent and 2025's energy of completion, calling us to shed outdated paradigms and align with our soul's higher blueprint. February is generally known as the second month in numerology, but its collective numerology for 2025 breaks down to eleven. That is a gateway number, but if you further break down 1+1,  it sums to "2."   Eleven is the first master number, indicating that this is truly a month of mastery. I...]]></itunes:summary>
    <description><![CDATA[<p>February arrives carrying additional sacred healing energies of the Wood Serpent and 2025&apos;s energy of completion, calling us to shed outdated paradigms and align with our soul&apos;s higher blueprint.<br/>February is generally known as the second month in numerology, but its collective numerology for 2025 breaks down to eleven. That is a gateway number, but if you further break down 1+1,  it sums to &quot;2.&quot; <br/><br/>Eleven is the first master number, indicating that this is truly a month of mastery. It symbolizes balance, harmony, insights, loving relationships, and aligning with your path. Its energies include prosperity and partnership, finding interconnectedness in opposing forces, greater spiritual awareness, psychic intuition, and divine messages, which show that you have reached a new level of awareness. <br/><br/>February moves like a lightning bolt, igniting the year with transformative energy. This month is of movement and mastery, where miracles and hidden wonders are revealed. We gain a push for our path and a sense of responsibility for following that path. If you&apos;ve genuinely left behind old paradigms, the Universe invites you to step fully into alignment with your divine purpose.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>February arrives carrying additional sacred healing energies of the Wood Serpent and 2025&apos;s energy of completion, calling us to shed outdated paradigms and align with our soul&apos;s higher blueprint.<br/>February is generally known as the second month in numerology, but its collective numerology for 2025 breaks down to eleven. That is a gateway number, but if you further break down 1+1,  it sums to &quot;2.&quot; <br/><br/>Eleven is the first master number, indicating that this is truly a month of mastery. It symbolizes balance, harmony, insights, loving relationships, and aligning with your path. Its energies include prosperity and partnership, finding interconnectedness in opposing forces, greater spiritual awareness, psychic intuition, and divine messages, which show that you have reached a new level of awareness. <br/><br/>February moves like a lightning bolt, igniting the year with transformative energy. This month is of movement and mastery, where miracles and hidden wonders are revealed. We gain a push for our path and a sense of responsibility for following that path. If you&apos;ve genuinely left behind old paradigms, the Universe invites you to step fully into alignment with your divine purpose.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/aywvkk7v3zytnuljpxola3xar8j3?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16534859</guid>
    <pubDate>Mon, 03 Feb 2025 00:00:00 -0600</pubDate>
    <itunes:duration>1621</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>334</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2025 - Happy Lunar New Year - Year of the Snake</itunes:title>
    <title>2025 - Happy Lunar New Year - Year of the Snake</title>
    <itunes:summary><![CDATA[The Year of the Snake begins on January 29, 2025, at the Aquarius new moon, and we’ll be in the year of the Snake energy until Feb. 16, 2026.  This year brings 12 months of slow, steady transformation and a chance for renewal and growth. Known for its stealthiness and wisdom, the Snake wants you to move with purpose and precision. Relinquish what no longer serves you so you can evolve. After leaving the fast-paced year of the dragon, and moving to the slower paced year of the Snake which...]]></itunes:summary>
    <description><![CDATA[<p>The Year of the Snake begins on January 29, 2025, at the Aquarius new moon, and we’ll be in the year of the Snake energy until Feb. 16, 2026.  This year brings 12 months of slow, steady transformation and a chance for renewal and growth. Known for its stealthiness and wisdom, the Snake wants you to move with purpose and precision. Relinquish what no longer serves you so you can evolve.</p><p>After leaving the fast-paced year of the dragon, and moving to the slower paced year of the Snake which is an earth sign known for its grounded, deliberate approach to life, don’t mistake this for a lack of action. A Snake year rewards those who think ahead, stay calm under pressure, and strike only when the timing is perfect. This is a time for strategy, planning, slow-paced steps and building from the ground up. </p><p>Themes of Year of the snake include, strategy and tactics, intrigue and mystery, elevated tastes, wisdom, reflection, self-care and comfort, subtle movements that bring big results</p><p>The Year of the Snake’s Element Is Wood marks periods of accelerated growth.  Spring is the season associated with Wood, which makes 2025 (much like 2024’s Wood year) a time for renewal, change and rebirth.</p><p>The Wood element brings its own unique flavor to the Snake’s influence. Since Wood encourages growth, expansion, and renewal, visualize a vine winding its way up a trellis, gaining strength with every twist. This is a year to rise strategically, rather than rushing to the top.<br/><br/>Listen as Laurie shares insight about the energy of the Year of the Wood Snake and shares its impact to each zodiac sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The Year of the Snake begins on January 29, 2025, at the Aquarius new moon, and we’ll be in the year of the Snake energy until Feb. 16, 2026.  This year brings 12 months of slow, steady transformation and a chance for renewal and growth. Known for its stealthiness and wisdom, the Snake wants you to move with purpose and precision. Relinquish what no longer serves you so you can evolve.</p><p>After leaving the fast-paced year of the dragon, and moving to the slower paced year of the Snake which is an earth sign known for its grounded, deliberate approach to life, don’t mistake this for a lack of action. A Snake year rewards those who think ahead, stay calm under pressure, and strike only when the timing is perfect. This is a time for strategy, planning, slow-paced steps and building from the ground up. </p><p>Themes of Year of the snake include, strategy and tactics, intrigue and mystery, elevated tastes, wisdom, reflection, self-care and comfort, subtle movements that bring big results</p><p>The Year of the Snake’s Element Is Wood marks periods of accelerated growth.  Spring is the season associated with Wood, which makes 2025 (much like 2024’s Wood year) a time for renewal, change and rebirth.</p><p>The Wood element brings its own unique flavor to the Snake’s influence. Since Wood encourages growth, expansion, and renewal, visualize a vine winding its way up a trellis, gaining strength with every twist. This is a year to rise strategically, rather than rushing to the top.<br/><br/>Listen as Laurie shares insight about the energy of the Year of the Wood Snake and shares its impact to each zodiac sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/16472326-2025-happy-lunar-new-year-year-of-the-snake.mp3" length="20802138" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/v6yvgjrpw2sh28anxcf9xxbj21kj?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16472326</guid>
    <pubDate>Mon, 27 Jan 2025 00:00:00 -0600</pubDate>
    <itunes:duration>1728</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>333</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Messages from Beyond that Support our Changes and Challenges</itunes:title>
    <title>Messages from Beyond that Support our Changes and Challenges</title>
    <itunes:summary><![CDATA[When disruptions happen or we are experiencing changes, the universe reaches out to us with information and messages.     Laurie shares some personal experiences and reminders that our loved ones, wisdom keepers and teachers communicate with us when we are experiencing changes and challenges.  She'll share some tips she uses to better connect with these wisdom keepers and teachers and why that might be important this year.  Send us Fan Mail Support the show Thanks for...]]></itunes:summary>
    <description><![CDATA[<p>When disruptions happen or we are experiencing changes, the universe reaches out to us with information and messages.    </p><p>Laurie shares some personal experiences and reminders that our loved ones, wisdom keepers and teachers communicate with us when we are experiencing changes and challenges.  She&apos;ll share some tips she uses to better connect with these wisdom keepers and teachers and why that might be important this year. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>When disruptions happen or we are experiencing changes, the universe reaches out to us with information and messages.    </p><p>Laurie shares some personal experiences and reminders that our loved ones, wisdom keepers and teachers communicate with us when we are experiencing changes and challenges.  She&apos;ll share some tips she uses to better connect with these wisdom keepers and teachers and why that might be important this year. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/16403661-messages-from-beyond-that-support-our-changes-and-challenges.mp3" length="18633625" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/k505d1khd4wi1cknbm50sc273v2y?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16403661</guid>
    <pubDate>Mon, 20 Jan 2025 00:00:00 -0600</pubDate>
    <itunes:duration>1548</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>332</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2025 - A Message for Each Sign</itunes:title>
    <title>2025 - A Message for Each Sign</title>
    <itunes:summary><![CDATA[Listen as Laurie gives a message for each sign as to what you might experience in 2025.    2025 will create challenges, changes, and opportunities, but sometimes getting a few clues on how best to use the energy can help you over hurdles or give you confidence to listen deeper to your inner guidance. Send us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore  or Twitter @yourlifecore  Face...]]></itunes:summary>
    <description><![CDATA[<p>Listen as Laurie gives a message for each sign as to what you might experience in 2025.  <br/><br/>2025 will create challenges, changes, and opportunities, but sometimes getting a few clues on how best to use the energy can help you over hurdles or give you confidence to listen deeper to your inner guidance.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Listen as Laurie gives a message for each sign as to what you might experience in 2025.  <br/><br/>2025 will create challenges, changes, and opportunities, but sometimes getting a few clues on how best to use the energy can help you over hurdles or give you confidence to listen deeper to your inner guidance.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/16386845-2025-a-message-for-each-sign.mp3" length="16672660" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8u63erkfz6rmp39bzc58fpt2gdw0?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 13 Jan 2025 00:00:00 -0600</pubDate>
    <itunes:duration>1384</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>331</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of 2025</itunes:title>
    <title>What&#39;s Up with the Energies of 2025</title>
    <itunes:summary><![CDATA[2025 will be another packed year of challenges, changes, and opportunities. It is a NINE Universal Year in Numerology, a time for completion, reflection, and healing before a fresh nine-year cycle begins in 2026, which will be ONE year.  In numerology, the 9 is a sacred number. It's the number of compassionate humanitarian, spiritual ascension, letting go, and forgiveness.    On Jan. 29, we move from the Year of the Dragon into the Year of the Wood Snake, further pushing the th...]]></itunes:summary>
    <description><![CDATA[<p>2025 will be another packed year of challenges, changes, and opportunities. It is a NINE Universal Year in Numerology, a time for completion, reflection, and healing before a fresh nine-year cycle begins in 2026, which will be ONE year.  In numerology, the 9 is a sacred number. It&apos;s the number of compassionate humanitarian, spiritual ascension, letting go, and forgiveness.  <br/><br/>On Jan. 29, we move from the Year of the Dragon into the Year of the Wood Snake, further pushing the theme of shedding those things that no longer serve us. Navigate slow and methodically and have a plan. Feel the vibration and connection with a ground presence before moving. <br/>The planetary influence that will impact us include the lunar nodes shifting to Virgo(south-past) and Pisces(north-forward). Outer planets Saturn and Neptune move into fire driven Aries,  and lucky planet Jupiter and Uranus are in Gemini, where communication and sometimes two-sided insight is needed. Pluto, the planet of death and rebirth has its first full year in Aquarius, bringing an interesting year to see what old &apos;things&apos; might fall away, and what new might be introduced.  The universe will be pushing us to let go of outdated models that don&apos;t belong in modern time. <br/><br/>We&apos;ll also have four eclipses - Virgo/Aries in March and Pisces/Virgo in September- and five super moons in Aries, Taurus, and Gemini.  Both completing and welcoming a new cycle of energy. <br/><br/>What does all this planetary gibberish mean??   Listen as Laurie walks us through the impacts of 2025.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>2025 will be another packed year of challenges, changes, and opportunities. It is a NINE Universal Year in Numerology, a time for completion, reflection, and healing before a fresh nine-year cycle begins in 2026, which will be ONE year.  In numerology, the 9 is a sacred number. It&apos;s the number of compassionate humanitarian, spiritual ascension, letting go, and forgiveness.  <br/><br/>On Jan. 29, we move from the Year of the Dragon into the Year of the Wood Snake, further pushing the theme of shedding those things that no longer serve us. Navigate slow and methodically and have a plan. Feel the vibration and connection with a ground presence before moving. <br/>The planetary influence that will impact us include the lunar nodes shifting to Virgo(south-past) and Pisces(north-forward). Outer planets Saturn and Neptune move into fire driven Aries,  and lucky planet Jupiter and Uranus are in Gemini, where communication and sometimes two-sided insight is needed. Pluto, the planet of death and rebirth has its first full year in Aquarius, bringing an interesting year to see what old &apos;things&apos; might fall away, and what new might be introduced.  The universe will be pushing us to let go of outdated models that don&apos;t belong in modern time. <br/><br/>We&apos;ll also have four eclipses - Virgo/Aries in March and Pisces/Virgo in September- and five super moons in Aries, Taurus, and Gemini.  Both completing and welcoming a new cycle of energy. <br/><br/>What does all this planetary gibberish mean??   Listen as Laurie walks us through the impacts of 2025.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/16385919-what-s-up-with-the-energies-of-2025.mp3" length="26781317" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bx2pbpum7cv0qt0qa1wpnugev5n7?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 06 Jan 2025 00:00:00 -0600</pubDate>
    <itunes:duration>2227</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>330</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of January 2025</itunes:title>
    <title>What&#39;s Up with the Energies of January 2025</title>
    <itunes:summary><![CDATA[Welcome January 2025.  2025 carries the vibration of the number 9, which signifies completion, wisdom, and spiritual fulfillment. The number 9 is the culmination of cycles, urging us to let go of what no longer serves and integrate what has been learned. This is a year for healing, forgiveness, and aligning with the greater good. It is not the time to cling to outdated patterns but rather to embrace the end of a chapter, making room for new beginnings that align with higher truths. This ...]]></itunes:summary>
    <description><![CDATA[<p>Welcome January 2025.  2025 carries the vibration of the number 9, which signifies completion, wisdom, and spiritual fulfillment. The number 9 is the culmination of cycles, urging us to let go of what no longer serves and integrate what has been learned. This is a year for healing, forgiveness, and aligning with the greater good. It is not the time to cling to outdated patterns but rather to embrace the end of a chapter, making room for new beginnings that align with higher truths. This sets the tone for a year of creativity, intuition, long-term planning, and success.</p><p>January&apos;s intensity give energy to help us align our vision and actions.  This is not just the start of another year but the beginning of a paradigm where dreams meet reality through divine alignment and empowered action.</p><p>January&apos;s monthly themes include possibilities in changing careers, positions or receiving a promotion. We are as much finishing old contracts and agreements as we are preparing for new contracts, commitments, alliances, and loyalties. We experience increased interest in art, beauty, literature and music.  Conversations will swirl around topics of leadership, rebellion, confrontation, and problems with authority. The universe will push us to learn more and utilize what we have learned.  Listen as Laurie covers the energy of January 2025. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome January 2025.  2025 carries the vibration of the number 9, which signifies completion, wisdom, and spiritual fulfillment. The number 9 is the culmination of cycles, urging us to let go of what no longer serves and integrate what has been learned. This is a year for healing, forgiveness, and aligning with the greater good. It is not the time to cling to outdated patterns but rather to embrace the end of a chapter, making room for new beginnings that align with higher truths. This sets the tone for a year of creativity, intuition, long-term planning, and success.</p><p>January&apos;s intensity give energy to help us align our vision and actions.  This is not just the start of another year but the beginning of a paradigm where dreams meet reality through divine alignment and empowered action.</p><p>January&apos;s monthly themes include possibilities in changing careers, positions or receiving a promotion. We are as much finishing old contracts and agreements as we are preparing for new contracts, commitments, alliances, and loyalties. We experience increased interest in art, beauty, literature and music.  Conversations will swirl around topics of leadership, rebellion, confrontation, and problems with authority. The universe will push us to learn more and utilize what we have learned.  Listen as Laurie covers the energy of January 2025. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/16296745-what-s-up-with-the-energies-of-january-2025.mp3" length="19452212" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ygpttyp4yiwv3ptw83z65lzmp70c?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16296745</guid>
    <pubDate>Mon, 30 Dec 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1615</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>328</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Saying Goodbye and Saying Hello - Plus - ways to hear messages</itunes:title>
    <title>Saying Goodbye and Saying Hello - Plus - ways to hear messages</title>
    <itunes:summary><![CDATA[We are saying Hello and saying goodbyes.   In life, there are pivotal moments when we have the opportunity to say Goodbye, and then there are other times when we don't have that opportunity to say Goodbye.   The same holds true when we are introduced to something or say hello to something new.  We might not take advantage of those hellos. We might ignore or avoid them, walk right by, and not pause and say hello.  You may have had the experience of someone trying to get you...]]></itunes:summary>
    <description><![CDATA[<p>We are saying Hello and saying goodbyes.   In life, there are pivotal moments when we have the opportunity to say Goodbye, and then there are other times when we don&apos;t have that opportunity to say Goodbye.   The same holds true when we are introduced to something or say hello to something new.  We might not take advantage of those hellos. We might ignore or avoid them, walk right by, and not pause and say hello.  You may have had the experience of someone trying to get your attention, and you avoid making eye contact.   You may also have had a time when you arrived, and someone you wanted to see had already left and missed or taken opportunities to end things and begin something.   </p><p>Life is like a sailboat – you can steer left or right, but the wind will always take you where you need to be. Sometimes, the wind changes to take you to an unexpected but better place.</p><p>Beliefs change – evolution through the heart to change your mind.   There is more to you than what you&apos;ve already done.</p><p><b>Evolution IS</b></p><p>•     A collapsing of time, space, and dimensions</p><p>·     A curiosity of past lifetime - it&apos;s as if the soul must look back to learn, heal, and understand for it to go forward. </p><p>•     Our soul families are changing for new journeys  </p><p>•     Our team of guides is changing </p><p>•     The astral leaders are changing and being more present with us.</p><p>•     We are remembering     </p><p>•     As we awaken, we need something different </p><p>•     Having curiosity and a natural desire to shift our experiences.  In the past, we may have said that we were under stress.  We may understand that Stress doesn&apos;t come from what&apos;s happening in your life. It comes from your thoughts about what&apos;s going on in your life – or what you feel should be going on in your life. </p><p>You are qualified for this lifetime; as much as you might feel you are underqualified, failing, or floundering, you&apos;re actually overqualified as a human to figure it out.   This is why you are here now in this lifetime – at this time.  Interacting with the people and places that you are.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We are saying Hello and saying goodbyes.   In life, there are pivotal moments when we have the opportunity to say Goodbye, and then there are other times when we don&apos;t have that opportunity to say Goodbye.   The same holds true when we are introduced to something or say hello to something new.  We might not take advantage of those hellos. We might ignore or avoid them, walk right by, and not pause and say hello.  You may have had the experience of someone trying to get your attention, and you avoid making eye contact.   You may also have had a time when you arrived, and someone you wanted to see had already left and missed or taken opportunities to end things and begin something.   </p><p>Life is like a sailboat – you can steer left or right, but the wind will always take you where you need to be. Sometimes, the wind changes to take you to an unexpected but better place.</p><p>Beliefs change – evolution through the heart to change your mind.   There is more to you than what you&apos;ve already done.</p><p><b>Evolution IS</b></p><p>•     A collapsing of time, space, and dimensions</p><p>·     A curiosity of past lifetime - it&apos;s as if the soul must look back to learn, heal, and understand for it to go forward. </p><p>•     Our soul families are changing for new journeys  </p><p>•     Our team of guides is changing </p><p>•     The astral leaders are changing and being more present with us.</p><p>•     We are remembering     </p><p>•     As we awaken, we need something different </p><p>•     Having curiosity and a natural desire to shift our experiences.  In the past, we may have said that we were under stress.  We may understand that Stress doesn&apos;t come from what&apos;s happening in your life. It comes from your thoughts about what&apos;s going on in your life – or what you feel should be going on in your life. </p><p>You are qualified for this lifetime; as much as you might feel you are underqualified, failing, or floundering, you&apos;re actually overqualified as a human to figure it out.   This is why you are here now in this lifetime – at this time.  Interacting with the people and places that you are.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/16351665-saying-goodbye-and-saying-hello-plus-ways-to-hear-messages.mp3" length="21166601" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ogap9jjtkny2c00zugxddpwy4io7?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16351665</guid>
    <pubDate>Sun, 29 Dec 2024 12:00:00 -0600</pubDate>
    <itunes:duration>1759</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>329</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Importance of Wishing Forward</itunes:title>
    <title>The Importance of Wishing Forward</title>
    <itunes:summary><![CDATA[Laurie shares a conversation she's had with angels and guides about wishing. Some might suggest not to wish, as then it takes us away from being in the present moment, but wishing is important. It creates a vision for the future. It creates a map for what the universe can deliver. The angels do have some guidance on wishing and wishing forward and how you can be present, honor where you are, but also create a vision for your future.  Send us Fan Mail Support the show Thanks for listening...]]></itunes:summary>
    <description><![CDATA[<p>Laurie shares a conversation she&apos;s had with angels and guides about wishing. Some might suggest not to wish, as then it takes us away from being in the present moment, but wishing is important. It creates a vision for the future. It creates a map for what the universe can deliver. The angels do have some guidance on wishing and wishing forward and how you can be present, honor where you are, but also create a vision for your future. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie shares a conversation she&apos;s had with angels and guides about wishing. Some might suggest not to wish, as then it takes us away from being in the present moment, but wishing is important. It creates a vision for the future. It creates a map for what the universe can deliver. The angels do have some guidance on wishing and wishing forward and how you can be present, honor where you are, but also create a vision for your future. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/16298337-the-importance-of-wishing-forward.mp3" length="13570955" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/270nut5ngz9y0nxqycq2hgv13ztz?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16298337</guid>
    <pubDate>Mon, 23 Dec 2024 05:00:00 -0600</pubDate>
    <itunes:duration>1127</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>327</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Say Yes to a New Version of You</itunes:title>
    <title>Say Yes to a New Version of You</title>
    <itunes:summary><![CDATA[Throughout your lifetime, you have and will continue to create new versions of yourself.  Though it may feel you are not aligned, you are exactly where you need to be. You are where the universe needs you to be. There are reasons we may feel we are not what or where we 'should' be. Sometimes, we exhaust ourselves by trying to control something that is not controllable. We expend energy on something that is better left behind. We dream about something, then get frustrated when that dream ...]]></itunes:summary>
    <description><![CDATA[<p>Throughout your lifetime, you have and will continue to create new versions of yourself.  Though it may feel you are not aligned, you are exactly where you need to be. You are where the universe needs you to be. There are reasons we may feel we are not what or where we &apos;should&apos; be. Sometimes, we exhaust ourselves by trying to control something that is not controllable. We expend energy on something that is better left behind. We dream about something, then get frustrated when that dream doesn&apos;t appear to be reachable, wondering what we&apos;ve done wrong. <br/> <br/>December has three huge gateways that provide insight and opportunity for us to create something new. Laurie explains this energetic time and then follows with what you might say YES to help close out 2024 and welcome the new year of 2025. What might you say yes to? </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Throughout your lifetime, you have and will continue to create new versions of yourself.  Though it may feel you are not aligned, you are exactly where you need to be. You are where the universe needs you to be. There are reasons we may feel we are not what or where we &apos;should&apos; be. Sometimes, we exhaust ourselves by trying to control something that is not controllable. We expend energy on something that is better left behind. We dream about something, then get frustrated when that dream doesn&apos;t appear to be reachable, wondering what we&apos;ve done wrong. <br/> <br/>December has three huge gateways that provide insight and opportunity for us to create something new. Laurie explains this energetic time and then follows with what you might say YES to help close out 2024 and welcome the new year of 2025. What might you say yes to? </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/16279697-say-yes-to-a-new-version-of-you.mp3" length="13290502" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/crvqaynvx9i7fowtrm6i248rbzkv?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16279697</guid>
    <pubDate>Mon, 16 Dec 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1103</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>326</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Messages in Dreams</itunes:title>
    <title>Messages in Dreams</title>
    <itunes:summary><![CDATA[Many of my clients are sharing that they are feeling incredibly tired, or even after sleeping they feel exhausted.  Some are experiencing crazy dreams.  I believe we are doing a lot of work while we sleep. I’ve been having the most wild and vivid dreams lately – the dreams that stick with you, and you ponder it for days after.   One most recent dream still has me processing. It included a opossum, fox. raccoon, white eagle and an orange tabby cat.   There are many types of...]]></itunes:summary>
    <description><![CDATA[<p>Many of my clients are sharing that they are feeling incredibly tired, or even after sleeping they feel exhausted.  Some are experiencing crazy dreams.  I believe we are doing a lot of work while we sleep. I’ve been having the most wild and vivid dreams lately – the dreams that stick with you, and you ponder it for days after.  </p><p>One most recent dream still has me processing. It included a opossum, fox. raccoon, white eagle and an orange tabby cat.  </p><p>There are many types of dreams. Dreams that teach or provide learning opportunities, working dreams, dreams for entertainment or adventure, nightmares, recurring dreams and lucid dreams.    Listen as Laurie shares her insight about this particular powerful dream and how you can dream and remember your dreams as useful messages to navigate your life. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Many of my clients are sharing that they are feeling incredibly tired, or even after sleeping they feel exhausted.  Some are experiencing crazy dreams.  I believe we are doing a lot of work while we sleep. I’ve been having the most wild and vivid dreams lately – the dreams that stick with you, and you ponder it for days after.  </p><p>One most recent dream still has me processing. It included a opossum, fox. raccoon, white eagle and an orange tabby cat.  </p><p>There are many types of dreams. Dreams that teach or provide learning opportunities, working dreams, dreams for entertainment or adventure, nightmares, recurring dreams and lucid dreams.    Listen as Laurie shares her insight about this particular powerful dream and how you can dream and remember your dreams as useful messages to navigate your life. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/16235689-messages-in-dreams.mp3" length="29690747" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xtlwfvcvxv2fjtm3m5rhrt6gux16?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 09 Dec 2024 00:00:00 -0600</pubDate>
    <itunes:duration>2469</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>325</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of December 2024</itunes:title>
    <title>What&#39;s Up with the Energies of December 2024</title>
    <itunes:summary><![CDATA[Hello, December – the big wind down, closure of the year.  We are adjusting from the energy movement of Pluto, which is now firmly in Aquarius. Pluto is the planet of death and rebirth, massive and radical change. Pluto stays in Aquarius until 2043 – 20 years.  Anything unstable is a target for this, plus anything we've been scrutinizing, putting under the microscope where we don't feel abundant, fluent, or significant use of our time and energy.  It's part of the ending of the...]]></itunes:summary>
    <description><![CDATA[<p>Hello, December – the big wind down, closure of the year.  We are adjusting from the energy movement of Pluto, which is now firmly in Aquarius. Pluto is the planet of death and rebirth, massive and radical change. Pluto stays in Aquarius until 2043 – 20 years.  Anything unstable is a target for this, plus anything we&apos;ve been scrutinizing, putting under the microscope where we don&apos;t feel abundant, fluent, or significant use of our time and energy.  It&apos;s part of the ending of the 2024 and preparing for 2025. December is generally known as the twelfth month in numerology. However, December&apos;s collective numerology for 2024 is &quot;eleven,&quot; symbolizing spiritual awakenings, creativity, and inspiration from higher realms.<br/><br/>Eleven is also associated with aligning with destiny, life purpose, our path to enlightenment, wisdom, and divine illumination of the subconscious. Eleven is a gateway for moving from one space to another. It is the Universe&apos;s doorway and a time we would work to release anything restricting us from walking through that doorway. It might be a month of the Universe pushing us to decide. A mixture of energies will mark the month during the transition between Sagittarius season, reminding us of what we were aiming for to Capricorn&apos;s energy of action, hard work, and accomplishment that will give us the push to finish 2024 and plan for 2025. With Mars starting the month retrograde, we are fully releasing the heaviness and difficulty of 2024 and being encouraged to fully embody the present moment while looking forward through the doorway to 2025. <br/><br/>Listen as Laurie walks us through the energy of planet shifts, and moon illumination. <br/><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Hello, December – the big wind down, closure of the year.  We are adjusting from the energy movement of Pluto, which is now firmly in Aquarius. Pluto is the planet of death and rebirth, massive and radical change. Pluto stays in Aquarius until 2043 – 20 years.  Anything unstable is a target for this, plus anything we&apos;ve been scrutinizing, putting under the microscope where we don&apos;t feel abundant, fluent, or significant use of our time and energy.  It&apos;s part of the ending of the 2024 and preparing for 2025. December is generally known as the twelfth month in numerology. However, December&apos;s collective numerology for 2024 is &quot;eleven,&quot; symbolizing spiritual awakenings, creativity, and inspiration from higher realms.<br/><br/>Eleven is also associated with aligning with destiny, life purpose, our path to enlightenment, wisdom, and divine illumination of the subconscious. Eleven is a gateway for moving from one space to another. It is the Universe&apos;s doorway and a time we would work to release anything restricting us from walking through that doorway. It might be a month of the Universe pushing us to decide. A mixture of energies will mark the month during the transition between Sagittarius season, reminding us of what we were aiming for to Capricorn&apos;s energy of action, hard work, and accomplishment that will give us the push to finish 2024 and plan for 2025. With Mars starting the month retrograde, we are fully releasing the heaviness and difficulty of 2024 and being encouraged to fully embody the present moment while looking forward through the doorway to 2025. <br/><br/>Listen as Laurie walks us through the energy of planet shifts, and moon illumination. <br/><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/16186226-what-s-up-with-the-energies-of-december-2024.mp3" length="20145688" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r861aadrqulrzixeems7d9rkd43b?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 02 Dec 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1674</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>324</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title> Influences and Impacts of Pluto In Aquarius</itunes:title>
    <title> Influences and Impacts of Pluto In Aquarius</title>
    <itunes:summary><![CDATA[Pluto now has left its 20 year placement of Capricorn and is now solidly located in Aquarius until March 8, 2043. It is a generational planet because it's influence can be felt over the span of 20 years and leave its imprint for generations.   Pluto is about death, rebirth, destruction, and rebuilding. Where it touches, it will create change. Its influence has been felt around the globe as it impacts the death and rebirth of systems, processing, communities, beliefs, and the environment,...]]></itunes:summary>
    <description><![CDATA[<p>Pluto now has left its 20 year placement of Capricorn and is now solidly located in Aquarius until March 8, 2043. It is a generational planet because it&apos;s influence can be felt over the span of 20 years and leave its imprint for generations.   Pluto is about death, rebirth, destruction, and rebuilding. Where it touches, it will create change. Its influence has been felt around the globe as it impacts the death and rebirth of systems, processing, communities, beliefs, and the environment, and it will create social or collective changes. The impact of change now will be felt for generations.  This impact along with winding down of 2024 and eight years, and entering into 2025 a nine-year of endings, will set a pace of change.  <br/>At the core of Pluto&apos;s energy is - transformation. Like the phoenix, it demands a teardown or death before a rebuild. Wherever Pluto lands, you can expect destruction followed by creation. It&apos;s gradual, so you may not notice what occurs at first. However, after it exits one sign for another, you become aware of how much you&apos;ve evolved, meaning we may only fully understand its impact once it moves into Pisces in 2043. <br/><br/>Listen as Laurie shares the history of Pluto and potential changes we will see across the globe over the next 20 years, but also the impact of Pluto in the birth chart based on where Pluto was at the time you were born, and lastly she will cover the impact for each astrology sign, what each sign can expect from this Pluto energy over the next 20 years. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Pluto now has left its 20 year placement of Capricorn and is now solidly located in Aquarius until March 8, 2043. It is a generational planet because it&apos;s influence can be felt over the span of 20 years and leave its imprint for generations.   Pluto is about death, rebirth, destruction, and rebuilding. Where it touches, it will create change. Its influence has been felt around the globe as it impacts the death and rebirth of systems, processing, communities, beliefs, and the environment, and it will create social or collective changes. The impact of change now will be felt for generations.  This impact along with winding down of 2024 and eight years, and entering into 2025 a nine-year of endings, will set a pace of change.  <br/>At the core of Pluto&apos;s energy is - transformation. Like the phoenix, it demands a teardown or death before a rebuild. Wherever Pluto lands, you can expect destruction followed by creation. It&apos;s gradual, so you may not notice what occurs at first. However, after it exits one sign for another, you become aware of how much you&apos;ve evolved, meaning we may only fully understand its impact once it moves into Pisces in 2043. <br/><br/>Listen as Laurie shares the history of Pluto and potential changes we will see across the globe over the next 20 years, but also the impact of Pluto in the birth chart based on where Pluto was at the time you were born, and lastly she will cover the impact for each astrology sign, what each sign can expect from this Pluto energy over the next 20 years. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/16137408-influences-and-impacts-of-pluto-in-aquarius.mp3" length="31480578" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6sakwl925eiz07j81d5ahznjd3tn?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 25 Nov 2024 00:00:00 -0600</pubDate>
    <itunes:duration>2618</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>323</itunes:episode>
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  <item>
    <itunes:title>Pondering the results of November - Plug In!</itunes:title>
    <title>Pondering the results of November - Plug In!</title>
    <itunes:summary><![CDATA[Is it the great awakening or a detour of progression?  I admit surprise, shock, disappointment, and disbelief at the election results.  My schedule has been filled with people wanting to know why and what it all means  -  what it will mean for our futures, their futures, the globe, and the future of humanity.  My place in the world has always been the peacekeeper, the place to calm, bring reason, and a safe haven to discuss or discover.   We struggle to find the ...]]></itunes:summary>
    <description><![CDATA[<p>Is it the great awakening or a detour of progression?  I admit surprise, shock, disappointment, and disbelief at the election results.  My schedule has been filled with people wanting to know why and what it all means  -  what it will mean for our futures, their futures, the globe, and the future of humanity.  My place in the world has always been the peacekeeper, the place to calm, bring reason, and a safe haven to discuss or discover.  <br/>We struggle to find the why in our lives or the why in the world. Our brains are wired to discover the reason or source when we don&apos;t understand something that doesn&apos;t align or compute with our beliefs. When there are gaps in our beliefs or stories, our brains fill those gaps with information from our past, such as past experiences or situations we&apos;ve heard about. <br/><br/>Our whys don&apos;t always agree with other people&apos;s reasoning, beliefs, or actions, and we feel the vibration off-ness of those who are not like us—not like our emotions, beliefs, or actions—not like how we want to live—so we continue to ask why. <br/><br/>Listen as Laurie shares messages from the universe about processing the energy of this time where so many feel out of alignment. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Is it the great awakening or a detour of progression?  I admit surprise, shock, disappointment, and disbelief at the election results.  My schedule has been filled with people wanting to know why and what it all means  -  what it will mean for our futures, their futures, the globe, and the future of humanity.  My place in the world has always been the peacekeeper, the place to calm, bring reason, and a safe haven to discuss or discover.  <br/>We struggle to find the why in our lives or the why in the world. Our brains are wired to discover the reason or source when we don&apos;t understand something that doesn&apos;t align or compute with our beliefs. When there are gaps in our beliefs or stories, our brains fill those gaps with information from our past, such as past experiences or situations we&apos;ve heard about. <br/><br/>Our whys don&apos;t always agree with other people&apos;s reasoning, beliefs, or actions, and we feel the vibration off-ness of those who are not like us—not like our emotions, beliefs, or actions—not like how we want to live—so we continue to ask why. <br/><br/>Listen as Laurie shares messages from the universe about processing the energy of this time where so many feel out of alignment. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/1quhrh37bo6ro1wygnwzzdu0n5xz?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 18 Nov 2024 00:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/197946/16123450/transcript" type="text/html" />
    <itunes:duration>1307</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>322</itunes:episode>
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  <item>
    <itunes:title>Vibration, Memory and Mental Processing</itunes:title>
    <title>Vibration, Memory and Mental Processing</title>
    <itunes:summary><![CDATA[The Universe has been passing on messages about our expansion of our mental processing, our beliefs and the actions we take based on our beliefs. Our mental processing and energy field is changing. We’ve known for some time now that during sleep, the brain undergoes purge during which thoughts collected during that day are either converted into long-term memories or discarded. Sometimes we process or experience the release through dreams as if that were the brains time for analyzing the impor...]]></itunes:summary>
    <description><![CDATA[<p>The Universe has been passing on messages about our expansion of our mental processing, our beliefs and the actions we take based on our beliefs. Our mental processing and energy field is changing. We’ve known for some time now that during sleep, the brain undergoes purge during which thoughts collected during that day are either converted into long-term memories or discarded. Sometimes we process or experience the release through dreams as if that were the brains time for analyzing the importance of that event, or experience.  </p><p>It makes sense that this brain cleanse would occur at night when the brain is idle. We only use about 5-7 percent of our brains processing capacity, but somehow in our human design we’ve been constructed to be efficient in what we keep or don’t keep. Though we have capacity, it is our efficiency that seems to determine what to keep or not keep.  How does sound and vibration influence our memory. How do emotions such as fear or joy influence our memory?   Laurie explores the memory and healing function of the brain and what vibration can provide.  How might what we are learning about the brain impact our healing capabilities of the future. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The Universe has been passing on messages about our expansion of our mental processing, our beliefs and the actions we take based on our beliefs. Our mental processing and energy field is changing. We’ve known for some time now that during sleep, the brain undergoes purge during which thoughts collected during that day are either converted into long-term memories or discarded. Sometimes we process or experience the release through dreams as if that were the brains time for analyzing the importance of that event, or experience.  </p><p>It makes sense that this brain cleanse would occur at night when the brain is idle. We only use about 5-7 percent of our brains processing capacity, but somehow in our human design we’ve been constructed to be efficient in what we keep or don’t keep. Though we have capacity, it is our efficiency that seems to determine what to keep or not keep.  How does sound and vibration influence our memory. How do emotions such as fear or joy influence our memory?   Laurie explores the memory and healing function of the brain and what vibration can provide.  How might what we are learning about the brain impact our healing capabilities of the future. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/9a8n4caux7yst8no6dwqqbotkezg?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 11 Nov 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1644</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>321</itunes:episode>
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  <item>
    <itunes:title>Connecting to Source</itunes:title>
    <title>Connecting to Source</title>
    <itunes:summary><![CDATA[You Are Always Connected to the Source, but sometimes you may feel disconnected.  Humans and our galaxy have about 97 percent of the same kind of atoms, and the elements of life appear to be more prevalent toward the galaxy's center. The crucial elements for life on Earth, often called the building blocks of life, are carbon, hydrogen, nitrogen, oxygen, phosphorus, and sulfur. Astronomers have cataloged the abundance of these elements in a huge sample of stars. Many may feel stuck, lacki...]]></itunes:summary>
    <description><![CDATA[<p>You Are Always Connected to the Source, but sometimes you may feel disconnected. <br/>Humans and our galaxy have about 97 percent of the same kind of atoms, and the elements of life appear to be more prevalent toward the galaxy&apos;s center. The crucial elements for life on Earth, often called the building blocks of life, are carbon, hydrogen, nitrogen, oxygen, phosphorus, and sulfur. Astronomers have cataloged the abundance of these elements in a huge sample of stars. Many may feel stuck, lacking energy or direction, or not feeling a purpose. In a world that often emphasizes separation and individuality, the idea that we are always connected to a greater Source—called Divine Wisdom, Divine Intelligence, or Divine Love—offers a profound and transformative perspective.  We are part of a larger tapestry of existence. At the core of this connection is the understanding that Source is not a distant entity but a webbed aspect of our being. This Divine presence is not just a passive force but an active influencer woven into the fabric of our lives, shaping our thoughts, emotions, and actions. When we recognize this connection, we can tap into an endless reservoir of wisdom and guidance that helps us navigate the complexities of life. In moments of uncertainty or doubt, this connection to Source can provide clarity and direction, reminding us that we are never alone; we are always connected to divine wisdom, intelligence, and love.  Listen as Laurie shares her thoughts on this connection and provides tips to electrify the connection. </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>You Are Always Connected to the Source, but sometimes you may feel disconnected. <br/>Humans and our galaxy have about 97 percent of the same kind of atoms, and the elements of life appear to be more prevalent toward the galaxy&apos;s center. The crucial elements for life on Earth, often called the building blocks of life, are carbon, hydrogen, nitrogen, oxygen, phosphorus, and sulfur. Astronomers have cataloged the abundance of these elements in a huge sample of stars. Many may feel stuck, lacking energy or direction, or not feeling a purpose. In a world that often emphasizes separation and individuality, the idea that we are always connected to a greater Source—called Divine Wisdom, Divine Intelligence, or Divine Love—offers a profound and transformative perspective.  We are part of a larger tapestry of existence. At the core of this connection is the understanding that Source is not a distant entity but a webbed aspect of our being. This Divine presence is not just a passive force but an active influencer woven into the fabric of our lives, shaping our thoughts, emotions, and actions. When we recognize this connection, we can tap into an endless reservoir of wisdom and guidance that helps us navigate the complexities of life. In moments of uncertainty or doubt, this connection to Source can provide clarity and direction, reminding us that we are never alone; we are always connected to divine wisdom, intelligence, and love.  Listen as Laurie shares her thoughts on this connection and provides tips to electrify the connection. </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 04 Nov 2024 00:00:00 -0600</pubDate>
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    <itunes:duration>1769</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>320</itunes:episode>
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  <item>
    <itunes:title>What&#39;s Up with the Energies of November 2024</itunes:title>
    <title>What&#39;s Up with the Energies of November 2024</title>
    <itunes:summary><![CDATA[Hello November. Scorpio season blends into Sagittarius season in late November, and lots of planetary shifts make this month a month for significant transformations. We'll continue merging timelines, healing wounds, and diving into the depths of our mission. With Pluto finally moving directly into Aquarius, 2043 marks an era ahead of massive energetic shifts and our response to them.  This dismantling of old patterns, knowledge, and wisdom can feel unsettling, stirring up internal r...]]></itunes:summary>
    <description><![CDATA[<p>Hello November. Scorpio season blends into Sagittarius season in late November, and lots of planetary shifts make this month a month for significant transformations. We&apos;ll continue merging timelines, healing wounds, and diving into the depths of our mission. With Pluto finally moving directly into Aquarius, 2043 marks an era ahead of massive energetic shifts and our response to them. <br/>This dismantling of old patterns, knowledge, and wisdom can feel unsettling, stirring up internal responses as we navigate the collapse of outdated systems and paradigms. We are still adapting to the heightened frequencies of collective consciousness as we integrate deeper truths into our energy fields. – while the universe is opening even more gateways.  Authenticity is the key now, shedding illusions and aligning more fully with our true selves. November&apos;s collective numerology for 2024 is &quot;ten,&quot; symbolizing new beginnings, spiritual awakenings, and positive change.<br/><br/>The collective numerology for November 2024 is &quot;ten,&quot; a number that carries significant astrological implications. It symbolizes new beginnings, spiritual awakenings, and positive change. &apos;Ten&apos; is also associated with Karmic completion and fulfillment, Divine grace and the restoration of all things, Divine guidance, leadership, status, and power. This month, we are entering an exciting phase of abundance and prosperity.<br/><br/>Listen as Laurie takes us through the energy of the month and how we might experience it.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Hello November. Scorpio season blends into Sagittarius season in late November, and lots of planetary shifts make this month a month for significant transformations. We&apos;ll continue merging timelines, healing wounds, and diving into the depths of our mission. With Pluto finally moving directly into Aquarius, 2043 marks an era ahead of massive energetic shifts and our response to them. <br/>This dismantling of old patterns, knowledge, and wisdom can feel unsettling, stirring up internal responses as we navigate the collapse of outdated systems and paradigms. We are still adapting to the heightened frequencies of collective consciousness as we integrate deeper truths into our energy fields. – while the universe is opening even more gateways.  Authenticity is the key now, shedding illusions and aligning more fully with our true selves. November&apos;s collective numerology for 2024 is &quot;ten,&quot; symbolizing new beginnings, spiritual awakenings, and positive change.<br/><br/>The collective numerology for November 2024 is &quot;ten,&quot; a number that carries significant astrological implications. It symbolizes new beginnings, spiritual awakenings, and positive change. &apos;Ten&apos; is also associated with Karmic completion and fulfillment, Divine grace and the restoration of all things, Divine guidance, leadership, status, and power. This month, we are entering an exciting phase of abundance and prosperity.<br/><br/>Listen as Laurie takes us through the energy of the month and how we might experience it.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/15995485-what-s-up-with-the-energies-of-november-2024.mp3" length="26234268" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lxxrmtrec6tgr03rbv2rsaeonp6k?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 28 Oct 2024 00:00:00 -0500</pubDate>
    <itunes:duration>2180</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>319</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mental Compass Adjustment for Navigating Change</itunes:title>
    <title>Mental Compass Adjustment for Navigating Change</title>
    <itunes:summary><![CDATA[Change is another form of Energy. Change can be a new job, a new home, or a new baby.  It can be aging parents, retirement, health issues, or scares.  It can be relationship endings, beginnings, or shifts, such as empty nesting.  Change can be unexpected bills, rising costs of living, or unavailability of something that was a mainstay in your life. Change can be big or small, many or a few – but change happens, it's part of evolution. So why are we feeling it more?  We live cha...]]></itunes:summary>
    <description><![CDATA[<p>Change is another form of Energy. Change can be a new job, a new home, or a new baby.  It can be aging parents, retirement, health issues, or scares.  It can be relationship endings, beginnings, or shifts, such as empty nesting.  Change can be unexpected bills, rising costs of living, or unavailability of something that was a mainstay in your life. Change can be big or small, many or a few – but change happens, it&apos;s part of evolution. So why are we feeling it more?<br/><br/>We live change.  We experience social change, environmental change, and economic change.  Life is about how we respond or don’t respond to change.  <br/>Research shows that our brains are wired to resist change because it can lead to uncertainty. Change often leads to growth. It pushes us out of our comfort zones, helping us discover new strengths and perspectives.<br/><br/>Nothing remains at rest in the physics of energy, and we are constantly evolving. We are becoming more aware of change and how we respond to it, but what are ways to help us navigate how we approach change?  <br/><br/>Listen as Laurie taps into the wisdom of the Universe on change, energy, and adjustments to our approach to change. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Change is another form of Energy. Change can be a new job, a new home, or a new baby.  It can be aging parents, retirement, health issues, or scares.  It can be relationship endings, beginnings, or shifts, such as empty nesting.  Change can be unexpected bills, rising costs of living, or unavailability of something that was a mainstay in your life. Change can be big or small, many or a few – but change happens, it&apos;s part of evolution. So why are we feeling it more?<br/><br/>We live change.  We experience social change, environmental change, and economic change.  Life is about how we respond or don’t respond to change.  <br/>Research shows that our brains are wired to resist change because it can lead to uncertainty. Change often leads to growth. It pushes us out of our comfort zones, helping us discover new strengths and perspectives.<br/><br/>Nothing remains at rest in the physics of energy, and we are constantly evolving. We are becoming more aware of change and how we respond to it, but what are ways to help us navigate how we approach change?  <br/><br/>Listen as Laurie taps into the wisdom of the Universe on change, energy, and adjustments to our approach to change. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/15957188-mental-compass-adjustment-for-navigating-change.mp3" length="16551877" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/v4g7cq6tkskyk3nc8adhrkl5dhwt?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 21 Oct 2024 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/197946/15957188/transcript" type="text/html" />
    <itunes:duration>1375</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>318</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Believe </itunes:title>
    <title>I Believe </title>
    <itunes:summary><![CDATA[Why am I here? What am I supposed to be doing, learning, experiencing?   What is my purpose, my mission,  and what am I supposed to be learning What contracts or agreements am I working on?  What do I believe in?   Those are all questions I hear weekly. None are wrong – all are right –  They show you are curious, inquisitive, and desiring to know, learn, or advance. You are not just floating from one day to another – though some may believe that's all you do.&nbs...]]></itunes:summary>
    <description><![CDATA[<p>Why am I here? What am I supposed to be doing, learning, experiencing?  <br/>What is my purpose, my mission,  and what am I supposed to be learning<br/>What contracts or agreements am I working on?  What do I believe in? <br/><br/>Those are all questions I hear weekly. None are wrong – all are right – <br/>They show you are curious, inquisitive, and desiring to know, learn, or advance. You are not just floating from one day to another – though some may believe that&apos;s all you do.  <br/><br/>This energetic time is pushing our buttons to allow the true self to emerge, but we have layers of expectations that are drowning our souls. <br/><br/>What do I want to &apos;be&apos; when I grow up?  It is not what I want to do, but what I want to BE, my identity.  This program we create of what we do is who we are.  Like a badge of honor or a designation, we are nothing without that badge.<br/><br/>The universe questions us on what we believe and if we believe in ourselves.   What do you believe in at this time of energy shifts and creation?  What messages are you sending out to others and the universe?  What is your mental energy field, and might your mental compass change?  Have you ever sat down and written out what you believe? <br/><br/>I welcome you to listen to some of these beliefs and see if any or all resonate with you.  Create your list of what you believe.  What you believe today is usually not what you thought 5 or 10 years ago.  We are shifting, and therefore, our beliefs also need to shift.   Are you aware of your awareness?  Are you aware of your beliefs?    Are your beliefs helping or hindering your experiences in life, your experiences with others, your experience with love or abundance?  What do you believe about yourself?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Why am I here? What am I supposed to be doing, learning, experiencing?  <br/>What is my purpose, my mission,  and what am I supposed to be learning<br/>What contracts or agreements am I working on?  What do I believe in? <br/><br/>Those are all questions I hear weekly. None are wrong – all are right – <br/>They show you are curious, inquisitive, and desiring to know, learn, or advance. You are not just floating from one day to another – though some may believe that&apos;s all you do.  <br/><br/>This energetic time is pushing our buttons to allow the true self to emerge, but we have layers of expectations that are drowning our souls. <br/><br/>What do I want to &apos;be&apos; when I grow up?  It is not what I want to do, but what I want to BE, my identity.  This program we create of what we do is who we are.  Like a badge of honor or a designation, we are nothing without that badge.<br/><br/>The universe questions us on what we believe and if we believe in ourselves.   What do you believe in at this time of energy shifts and creation?  What messages are you sending out to others and the universe?  What is your mental energy field, and might your mental compass change?  Have you ever sat down and written out what you believe? <br/><br/>I welcome you to listen to some of these beliefs and see if any or all resonate with you.  Create your list of what you believe.  What you believe today is usually not what you thought 5 or 10 years ago.  We are shifting, and therefore, our beliefs also need to shift.   Are you aware of your awareness?  Are you aware of your beliefs?    Are your beliefs helping or hindering your experiences in life, your experiences with others, your experience with love or abundance?  What do you believe about yourself?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/15853287-i-believe.mp3" length="14681258" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/z81574ozbt8m3fgzzadx4m3vzrgv?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 14 Oct 2024 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/197946/15853287/transcript" type="text/html" />
    <itunes:duration>1220</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>317</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Emotional and Mental Compass Alignment</itunes:title>
    <title>Emotional and Mental Compass Alignment</title>
    <itunes:summary><![CDATA[Can you be comfortable with silence?  I've noticed a shift in our small talk here—we spend more time discussing weather and surface things. Jobs, careers, the past, events of the past… we fill… I wonder if some of this shift is a factor in our emergence from the pandemic. Many have been deep into personal healing during that time and after. We are exploring the depths of childhood, relationships, and careers.    Did we experience a different level of comfort in being quiet? Or did i...]]></itunes:summary>
    <description><![CDATA[<p>Can you be comfortable with silence?  I&apos;ve noticed a shift in our small talk here—we spend more time discussing weather and surface things. Jobs, careers, the past, events of the past… we fill… I wonder if some of this shift is a factor in our emergence from the pandemic. Many have been deep into personal healing during that time and after. We are exploring the depths of childhood, relationships, and careers.  <br/><br/>Did we experience a different level of comfort in being quiet? Or did it develop a deeper level of needing sound in some?   In healing past life, childhood wounds, or imprints, was there something about being in a space of quiet?  Do you need sound to feel secure or need silence to feel secure?  You might find yourself getting impatient when talking about &apos;filler&apos; conversations and someone who is seeking more robust interactions that fill us and not just the space between us. <br/>The internalization process brings awareness of our humanness, yet we are not ready or perhaps meant to talk about it. Most people I interact with desire the depths of conversation and the curiosity as to why or what is causing certain occurrences in our lives or the globe. <br/><br/>Questions like - Are we more sensitive to energy?    Are we more aware?  Have our senses evolved so that our sight, smell, touch, taste, and hearing are more refined? What exactly has changed within us?   What is evolution, and what is it evolving?  What good does a higher frequency have for us?  Maybe all this &apos;stuff&apos; has always been, but we are more aware or curious about them….  Maybe in silence, we hear more?    Those are some pondering questions.   <br/><br/>Our compasses have and will continue to change – and they need recalibration.   Anything that measures something else at times needs recalibration -  so do humans.  Listen as Laurie explores this concept of emotional and mental compass shifting and alignment and how the directions of nature help recalibrate us. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Can you be comfortable with silence?  I&apos;ve noticed a shift in our small talk here—we spend more time discussing weather and surface things. Jobs, careers, the past, events of the past… we fill… I wonder if some of this shift is a factor in our emergence from the pandemic. Many have been deep into personal healing during that time and after. We are exploring the depths of childhood, relationships, and careers.  <br/><br/>Did we experience a different level of comfort in being quiet? Or did it develop a deeper level of needing sound in some?   In healing past life, childhood wounds, or imprints, was there something about being in a space of quiet?  Do you need sound to feel secure or need silence to feel secure?  You might find yourself getting impatient when talking about &apos;filler&apos; conversations and someone who is seeking more robust interactions that fill us and not just the space between us. <br/>The internalization process brings awareness of our humanness, yet we are not ready or perhaps meant to talk about it. Most people I interact with desire the depths of conversation and the curiosity as to why or what is causing certain occurrences in our lives or the globe. <br/><br/>Questions like - Are we more sensitive to energy?    Are we more aware?  Have our senses evolved so that our sight, smell, touch, taste, and hearing are more refined? What exactly has changed within us?   What is evolution, and what is it evolving?  What good does a higher frequency have for us?  Maybe all this &apos;stuff&apos; has always been, but we are more aware or curious about them….  Maybe in silence, we hear more?    Those are some pondering questions.   <br/><br/>Our compasses have and will continue to change – and they need recalibration.   Anything that measures something else at times needs recalibration -  so do humans.  Listen as Laurie explores this concept of emotional and mental compass shifting and alignment and how the directions of nature help recalibrate us. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/15828288-emotional-and-mental-compass-alignment.mp3" length="21219615" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/j5kjtzryn3hs75joc06g7ua20f6u?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 07 Oct 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1764</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>316</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What&#39;s Up with the Energy of October</itunes:title>
    <title>What&#39;s Up with the Energy of October</title>
    <itunes:summary><![CDATA[The energy around us is shifting dramatically as the days continue to grow short and change continues to keep us on our toes, as it picks up speed to a month that is filled with themes of healing, spiritual communication, and enlightenment and a change to reset, tune into your higher self, and settle some karmic scores.  October is generally known as the ninth month in numerology. However, October's collective numerology for 2024 is "nine," representing compassion, spiritual growth, and unive...]]></itunes:summary>
    <description><![CDATA[<p>The energy around us is shifting dramatically as the days continue to grow short and change continues to keep us on our toes, as it picks up speed to a month that is filled with themes of healing, spiritual communication, and enlightenment and a change to reset, tune into your higher self, and settle some karmic scores.<br/><br/>October is generally known as the ninth month in numerology. However, October&apos;s collective numerology for 2024 is &quot;nine,&quot; representing compassion, spiritual growth, and universal love. Nine is also associated with creativity, higher consciousness and divine will, generosity, emotion, insight, awareness, completion, and the end of the cycle, yet the beginning of the next. We enter into October with a new eclipse season, with the Solar eclipse in Libra, a significant event that will inform and prepare you for the month ahead. <br/><br/>The month ahead delivers breakthroughs and divine metamorphosis, with opportunities to continue shedding layers of unnecessary baggage and manifestation and increasing awareness of cooperation, fairness, justice, and equality themes. <br/><br/>Expect powerful energy this month—eclipses, retrogrades, and direct motions all play a part. We come face-to-face with lessons of power abuse, embracing our strength and connection to the light. Surprises and rare occurrences this month are golden opportunities to elevate and break free from old patterns.   Listen as Laurie gives the month&apos;s overview, followed by the impacts of each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The energy around us is shifting dramatically as the days continue to grow short and change continues to keep us on our toes, as it picks up speed to a month that is filled with themes of healing, spiritual communication, and enlightenment and a change to reset, tune into your higher self, and settle some karmic scores.<br/><br/>October is generally known as the ninth month in numerology. However, October&apos;s collective numerology for 2024 is &quot;nine,&quot; representing compassion, spiritual growth, and universal love. Nine is also associated with creativity, higher consciousness and divine will, generosity, emotion, insight, awareness, completion, and the end of the cycle, yet the beginning of the next. We enter into October with a new eclipse season, with the Solar eclipse in Libra, a significant event that will inform and prepare you for the month ahead. <br/><br/>The month ahead delivers breakthroughs and divine metamorphosis, with opportunities to continue shedding layers of unnecessary baggage and manifestation and increasing awareness of cooperation, fairness, justice, and equality themes. <br/><br/>Expect powerful energy this month—eclipses, retrogrades, and direct motions all play a part. We come face-to-face with lessons of power abuse, embracing our strength and connection to the light. Surprises and rare occurrences this month are golden opportunities to elevate and break free from old patterns.   Listen as Laurie gives the month&apos;s overview, followed by the impacts of each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/15827654-what-s-up-with-the-energy-of-october.mp3" length="22789647" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nvsenrtr4wge2fgdtoklxhmwu1ju?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 30 Sep 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1895</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>315</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Power of a Pause</itunes:title>
    <title>The Power of a Pause</title>
    <itunes:summary><![CDATA[The ability to record, stream, or watch something and pause it to come back later has become routine. I love this. I can pause most anything these days and relax, knowing I can return to it when the timing is better. I might be irritated if I’m tied to something I’m not able to pause or even fast-forward when I like. Our energy fields have or are adapting to shifts in energy where we jump to many things all day long, with few or no pauses. Social media is an excellent example of our expectati...]]></itunes:summary>
    <description><![CDATA[<p>The ability to record, stream, or watch something and pause it to come back later has become routine. I love this. I can pause most anything these days and relax, knowing I can return to it when the timing is better. I might be irritated if I’m tied to something I’m not able to pause or even fast-forward when I like. Our energy fields have or are adapting to shifts in energy where we jump to many things all day long, with few or no pauses. Social media is an excellent example of our expectations of short video clips, short stories, and even short recipes. Of course, it includes pause, skip, or swipe to the next.  I ponder where else that has begun to seep into our lives. Pausing people, decisions, or actions. Where we might wait for the perfect moment, I ponder if we get distracted with promises of the future of what it should be rather than what it is. This pauses me to ponder. <br/><br/>Where might I be pausing, where do I need to push forward, and where might I be pushing forward when I need to pause? There’s a reason we’re constantly being told to be present and breathe.   Doing so can get us out of our heads, ground us in reality, and help us to embrace whatever moment we’re in. That moment might be hitting the pause button when the universe doesn’t want us to, or missing where the universe is encouraging us to pause.  You are probably REALLY familiar with the words and concepts of grounding, slowing down, and being present, but are you successful in putting something into practice that supports this?<br/><br/>We could all benefit from learning a few go-to grounding exercises and doing them regularly. The power of pausing and staying in the present is real. Whether you find yourself overwhelmed, excited, or confused, the power of the pause is powerful. Listen as Laurie provides some helpful tips on pausing.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The ability to record, stream, or watch something and pause it to come back later has become routine. I love this. I can pause most anything these days and relax, knowing I can return to it when the timing is better. I might be irritated if I’m tied to something I’m not able to pause or even fast-forward when I like. Our energy fields have or are adapting to shifts in energy where we jump to many things all day long, with few or no pauses. Social media is an excellent example of our expectations of short video clips, short stories, and even short recipes. Of course, it includes pause, skip, or swipe to the next.  I ponder where else that has begun to seep into our lives. Pausing people, decisions, or actions. Where we might wait for the perfect moment, I ponder if we get distracted with promises of the future of what it should be rather than what it is. This pauses me to ponder. <br/><br/>Where might I be pausing, where do I need to push forward, and where might I be pushing forward when I need to pause? There’s a reason we’re constantly being told to be present and breathe.   Doing so can get us out of our heads, ground us in reality, and help us to embrace whatever moment we’re in. That moment might be hitting the pause button when the universe doesn’t want us to, or missing where the universe is encouraging us to pause.  You are probably REALLY familiar with the words and concepts of grounding, slowing down, and being present, but are you successful in putting something into practice that supports this?<br/><br/>We could all benefit from learning a few go-to grounding exercises and doing them regularly. The power of pausing and staying in the present is real. Whether you find yourself overwhelmed, excited, or confused, the power of the pause is powerful. Listen as Laurie provides some helpful tips on pausing.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/15795903-the-power-of-a-pause.mp3" length="16841023" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4gqo0rasc46pby1vxqxvbzncqv8k?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 23 Sep 2024 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/197946/15795903/transcript" type="text/html" />
    <itunes:duration>1399</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>314</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>September Lunar Eclipse - a view back and forward</itunes:title>
    <title>September Lunar Eclipse - a view back and forward</title>
    <itunes:summary><![CDATA[Regular full moons are opportunities to become aware and illuminated, then release whatever is no longer serving you.  It's a part of the natural cycle, a reassurance that the universe is always in motion.    New moons are for seeding those new things you've made room for.   You must be ready to release the old and welcome the new.    If you've not sufficiently released and removed old to make room for new, or you are not prepared for something new...]]></itunes:summary>
    <description><![CDATA[<p>Regular full moons are opportunities to become aware and illuminated, then release whatever is no longer serving you.  It&apos;s a part of the natural cycle, a reassurance that the universe is always in motion.    New moons are for seeding those new things you&apos;ve made room for.   You must be ready to release the old and welcome the new.    If you&apos;ve not sufficiently released and removed old to make room for new, or you are not prepared for something new – perhaps still holding on to fear, remorse,  or hope of the past – it&apos;s a reminder of a new or different path ahead.<br/><br/>Eclipses are like full or new moon on steroids.  Things that are meant to leave will leave. New seeds will be planted, and you will begin to see messages and affirmations of renewed alignment. <br/><br/>In 2024, there will be two lunar eclipses. In March, we experienced the lunar eclipse in Libra, and in September, we&apos;ll experience the lunar eclipse in Pisces. Listen as Laurie looks back on the impacts of the March eclipse, see how you did, and then look forward to what is ahead with this eclipse in Pisces.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Regular full moons are opportunities to become aware and illuminated, then release whatever is no longer serving you.  It&apos;s a part of the natural cycle, a reassurance that the universe is always in motion.    New moons are for seeding those new things you&apos;ve made room for.   You must be ready to release the old and welcome the new.    If you&apos;ve not sufficiently released and removed old to make room for new, or you are not prepared for something new – perhaps still holding on to fear, remorse,  or hope of the past – it&apos;s a reminder of a new or different path ahead.<br/><br/>Eclipses are like full or new moon on steroids.  Things that are meant to leave will leave. New seeds will be planted, and you will begin to see messages and affirmations of renewed alignment. <br/><br/>In 2024, there will be two lunar eclipses. In March, we experienced the lunar eclipse in Libra, and in September, we&apos;ll experience the lunar eclipse in Pisces. Listen as Laurie looks back on the impacts of the March eclipse, see how you did, and then look forward to what is ahead with this eclipse in Pisces.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/15753422-september-lunar-eclipse-a-view-back-and-forward.mp3" length="28962040" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ha9pby1a9lfa7g9gvdmiscvr3077?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 16 Sep 2024 00:00:00 -0500</pubDate>
    <itunes:duration>2409</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>313</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Evolution through Distortion and Contrast</itunes:title>
    <title>Evolution through Distortion and Contrast</title>
    <itunes:summary><![CDATA[How might we use contrast to get the maximum impact on our lives?  That maximum impact is for movement in our lives and our soul evolution because our soul evolution is all about our response to events. We know life is full of events. We're here in the human form to experience events. The soul journey is to experience the human experience and to evolve. We evolve through experiencing contrast.   Contrast is comparing two things to show their differences.  The difference in lumi...]]></itunes:summary>
    <description><![CDATA[<p>How might we use contrast to get the maximum impact on our lives?  That maximum impact is for movement in our lives and our soul evolution because our soul evolution is all about our response to events. We know life is full of events. We&apos;re here in the human form to experience events. The soul journey is to experience the human experience and to evolve. We evolve through experiencing contrast. <br/><br/>Contrast is comparing two things to show their differences.  The difference in luminance or color makes an object visible against a background of different luminance or color.<br/><br/>Frequency operates in a similar manner. When one frequency is aligned with another, it has a contrasting or normalizing effect on the other frequency.  Since everything is in a state of vibration and nothing remains static, everything influences everything else.  Everything is in a perpetual state of vibration, and through contrast, we can either normalize or deviate from a frequency.  A shift is inevitable, but is the normalization aligned, or is it distorted?   <br/><br/>When we normalize to a vibration that may not be pristine, the frequency becomes distorted. The world is urging us to become aware and shift our energy, especially as the Masculine and Feminine energies, crucial for the future, have become distorted. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>How might we use contrast to get the maximum impact on our lives?  That maximum impact is for movement in our lives and our soul evolution because our soul evolution is all about our response to events. We know life is full of events. We&apos;re here in the human form to experience events. The soul journey is to experience the human experience and to evolve. We evolve through experiencing contrast. <br/><br/>Contrast is comparing two things to show their differences.  The difference in luminance or color makes an object visible against a background of different luminance or color.<br/><br/>Frequency operates in a similar manner. When one frequency is aligned with another, it has a contrasting or normalizing effect on the other frequency.  Since everything is in a state of vibration and nothing remains static, everything influences everything else.  Everything is in a perpetual state of vibration, and through contrast, we can either normalize or deviate from a frequency.  A shift is inevitable, but is the normalization aligned, or is it distorted?   <br/><br/>When we normalize to a vibration that may not be pristine, the frequency becomes distorted. The world is urging us to become aware and shift our energy, especially as the Masculine and Feminine energies, crucial for the future, have become distorted. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/15684254-evolution-through-distortion-and-contrast.mp3" length="34082446" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tk2bezhsmtr39mfatni10p0thfhg?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 09 Sep 2024 00:00:00 -0500</pubDate>
    <itunes:duration>2836</itunes:duration>
    <itunes:keywords>#Enlightenment #SelfDiscovery #QuantumPhysics #SpiritualJourney #InnerPeace #peace #Healing #Spirituality #lovechallenge #mindfulness #yourlifecore #WeAreOne  #oneworld #LaurieWondra #healtheworld #iseeyourbeauty #shine #divinelove</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>312</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What&#39;s Up with the Energy of September</itunes:title>
    <title>What&#39;s Up with the Energy of September</title>
    <itunes:summary><![CDATA[Hello September.   The waves of change continue to wash their vibration over our beings as we prepare to take a quantum leap through another gateway of change.  This is a season of change and the dance of balancing light and dark. Virgo's archetype is, I analyze, and we'll be reminded this month to think, refine, organize, and focus. It's a time to get your life in order, fine-tune the details, and focus on what truly benefits your well-being.   This month, we'll also experienc...]]></itunes:summary>
    <description><![CDATA[<p>Hello September.   The waves of change continue to wash their vibration over our beings as we prepare to take a quantum leap through another gateway of change.  This is a season of change and the dance of balancing light and dark. Virgo&apos;s archetype is, I analyze, and we&apos;ll be reminded this month to think, refine, organize, and focus. It&apos;s a time to get your life in order, fine-tune the details, and focus on what truly benefits your well-being. <br/><br/>This month, we&apos;ll also experience a full moon lunar eclipse that will remind us of our commitments, our dreams, and the actions we have or haven&apos;t taken toward those dreams. The fall equinox will remind us of the energy of contrast of light and dark as we prepare for seasonal changes and the October Lunar eclipse in Libra. <br/><br/>September is generally known as the ninth month in numerology. However, September&apos;s collective numerology for 2024 is &quot;eight,&quot; representing abundance, balance, karma, personal power, and universal law and order. We are also in the number 8 year!  8 year, which is associated with opportunity, health, and business and about finding a balance between the material and spiritual world. It&apos;s another month to focus on relationships, love, fears, and compassion, about breakthroughs and bouncing back. Acknowledging truth and seeing through dark or negative emotions in the stories you&apos;ve been holding on to.  Anything rare or unexpected that surprises you is a golden opportunity to elevate your game and transcend old patterns. Remember, distractions aren&apos;t here to frustrate you—they signal a need to wake up, pay attention, and step up your game.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Hello September.   The waves of change continue to wash their vibration over our beings as we prepare to take a quantum leap through another gateway of change.  This is a season of change and the dance of balancing light and dark. Virgo&apos;s archetype is, I analyze, and we&apos;ll be reminded this month to think, refine, organize, and focus. It&apos;s a time to get your life in order, fine-tune the details, and focus on what truly benefits your well-being. <br/><br/>This month, we&apos;ll also experience a full moon lunar eclipse that will remind us of our commitments, our dreams, and the actions we have or haven&apos;t taken toward those dreams. The fall equinox will remind us of the energy of contrast of light and dark as we prepare for seasonal changes and the October Lunar eclipse in Libra. <br/><br/>September is generally known as the ninth month in numerology. However, September&apos;s collective numerology for 2024 is &quot;eight,&quot; representing abundance, balance, karma, personal power, and universal law and order. We are also in the number 8 year!  8 year, which is associated with opportunity, health, and business and about finding a balance between the material and spiritual world. It&apos;s another month to focus on relationships, love, fears, and compassion, about breakthroughs and bouncing back. Acknowledging truth and seeing through dark or negative emotions in the stories you&apos;ve been holding on to.  Anything rare or unexpected that surprises you is a golden opportunity to elevate your game and transcend old patterns. Remember, distractions aren&apos;t here to frustrate you—they signal a need to wake up, pay attention, and step up your game.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/15635868-what-s-up-with-the-energy-of-september.mp3" length="18512876" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0xjpj4h63npgagjxn5ufv15vd6r8?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 02 Sep 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1538</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>311</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Messages from Dogs</itunes:title>
    <title>Messages from Dogs</title>
    <itunes:summary><![CDATA[Messages from Dogs. Some might say they are either a dog lover or a cat lover - having a preference over the other due to the energy they feel with each. If you’ve owned dogs, you understand that each dog has their personality. Some breeds are known for specific traits - companions, hunters, herders, lap dogs or protectors - and many more. There are pure breeds, mixed breeds, and now hybrids – but all dogs provide unconditional love. They fill space, and when they are not in that space, the v...]]></itunes:summary>
    <description><![CDATA[<p>Messages from Dogs. Some might say they are either a dog lover or a cat lover - having a preference over the other due to the energy they feel with each. If you’ve owned dogs, you understand that each dog has their personality. Some breeds are known for specific traits - companions, hunters, herders, lap dogs or protectors - and many more. There are pure breeds, mixed breeds, and now hybrids – but all dogs provide unconditional love. They fill space, and when they are not in that space, the void of energy can be strongly felt. Even the smallest dog can fill an ample space based on their love, capacity, and mission here on Earth. All dogs have big hearts.   In messages from animals, if a dog shows up, it can mean many things; listen as Laurie shares the messages and lessons dogs teach and how they show up for humans. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Messages from Dogs. Some might say they are either a dog lover or a cat lover - having a preference over the other due to the energy they feel with each. If you’ve owned dogs, you understand that each dog has their personality. Some breeds are known for specific traits - companions, hunters, herders, lap dogs or protectors - and many more. There are pure breeds, mixed breeds, and now hybrids – but all dogs provide unconditional love. They fill space, and when they are not in that space, the void of energy can be strongly felt. Even the smallest dog can fill an ample space based on their love, capacity, and mission here on Earth. All dogs have big hearts.   In messages from animals, if a dog shows up, it can mean many things; listen as Laurie shares the messages and lessons dogs teach and how they show up for humans. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/j4zy46zca2v8j3ulrbjy2h011065?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14886299</guid>
    <pubDate>Mon, 26 Aug 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1264</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>292</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Frequency of Love</itunes:title>
    <title>The Frequency of Love</title>
    <itunes:summary><![CDATA[I’ve been talking a lot about love lately,  the vibration of love, the frequency of love. Those messages are coming to me loud and strong and with an urgency to communicate out into the world. The pulsing of the heart and the vibration of the heart are shifting.  How and why are you opening your heart to love? It is shifting.  Why?  Well, our natural state is being a being of the energy of love.  That love is at our core.  But even as we evolve, so does the vibra...]]></itunes:summary>
    <description><![CDATA[<p>I’ve been talking a lot about love lately,  the vibration of love, the frequency of love. Those messages are coming to me loud and strong and with an urgency to communicate out into the world. The pulsing of the heart and the vibration of the heart are shifting.  How and why are you opening your heart to love? It is shifting.  Why?  Well, our natural state is being a being of the energy of love.  That love is at our core.  But even as we evolve, so does the vibration of our understanding of love.  We begin to recognize a deeper resonance with love and want to understand it – so we allow depth, change, and shift.  The vibration of love is not one dimension. </p><p>Love Frequency is the energy that flows within and around us, often described as the vibration of love we emit. Love has been scientifically proven to carry a unique frequency of 528 Hz. This is also known as the “Miracle Frequency” because it is the exact frequency used in DNA repairs. The more we align ourselves with this frequency, the more we experience a sense of well-being and inner peace.</p><p>Love Frequency is not just limited to romantic love. It encompasses all forms of love, including self-love, love for family and friends, and even love for nature and the universe. It is a universal force that can transform our lives and the world around us, connecting us all in a shared experience of love. Listen as Laurie shares messages about Love&apos;s Frequency. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>I’ve been talking a lot about love lately,  the vibration of love, the frequency of love. Those messages are coming to me loud and strong and with an urgency to communicate out into the world. The pulsing of the heart and the vibration of the heart are shifting.  How and why are you opening your heart to love? It is shifting.  Why?  Well, our natural state is being a being of the energy of love.  That love is at our core.  But even as we evolve, so does the vibration of our understanding of love.  We begin to recognize a deeper resonance with love and want to understand it – so we allow depth, change, and shift.  The vibration of love is not one dimension. </p><p>Love Frequency is the energy that flows within and around us, often described as the vibration of love we emit. Love has been scientifically proven to carry a unique frequency of 528 Hz. This is also known as the “Miracle Frequency” because it is the exact frequency used in DNA repairs. The more we align ourselves with this frequency, the more we experience a sense of well-being and inner peace.</p><p>Love Frequency is not just limited to romantic love. It encompasses all forms of love, including self-love, love for family and friends, and even love for nature and the universe. It is a universal force that can transform our lives and the world around us, connecting us all in a shared experience of love. Listen as Laurie shares messages about Love&apos;s Frequency. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/15584948-the-frequency-of-love.mp3" length="23254792" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cuii6ic37z4d2kv6exkmlew6zfn4?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15584948</guid>
    <pubDate>Mon, 19 Aug 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1934</itunes:duration>
    <itunes:keywords>#Enlightenment #SelfDiscovery #QuantumPhysics #SpiritualJourney #InnerPeace #peace #Healing #Spirituality #lovechallenge #mindfulness #yourlifecore #WeAreOne  #oneworld #LaurieWondra #healtheworld #iseeyourbeauty #shine #divinelove </itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>310</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Retrograde Season 2024 Impacts</itunes:title>
    <title>Retrograde Season 2024 Impacts</title>
    <itunes:summary><![CDATA[Do external events create internal changes, or do internal changes create external events?  Or perhaps it’s a cycle with a continuum for change?  Perhaps it is both?   Some might say that the earth mirrors our internal vibration.  What we experience and see in the world is what we are experiencing internally.  On the continuum cycle of change, an external event can create an internal shift for alignment.  Alignment with our mental field (our beliefs and cognitive...]]></itunes:summary>
    <description><![CDATA[<p>Do external events create internal changes, or do internal changes create external events?  Or perhaps it’s a cycle with a continuum for change?  Perhaps it is both?  <br/>Some might say that the earth mirrors our internal vibration.  What we experience and see in the world is what we are experiencing internally.  On the continuum cycle of change, an external event can create an internal shift for alignment.  Alignment with our mental field (our beliefs and cognitive processes) and alignment with our emotional sense (how we feel about it) -   There is always a need to become aligned.  So, the external event can be the catalyst for us to change our vibration to align with it. <br/><br/>Right now, Pluto, Saturn, Neptune, Chiron, and Mercury are all retrograde, as are the dwarf planets Eris and Ceres. What might this mean for us? We experience retrogrades each year. Listen as Laurie explains the energy and impacts of retrograde season 2024. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Do external events create internal changes, or do internal changes create external events?  Or perhaps it’s a cycle with a continuum for change?  Perhaps it is both?  <br/>Some might say that the earth mirrors our internal vibration.  What we experience and see in the world is what we are experiencing internally.  On the continuum cycle of change, an external event can create an internal shift for alignment.  Alignment with our mental field (our beliefs and cognitive processes) and alignment with our emotional sense (how we feel about it) -   There is always a need to become aligned.  So, the external event can be the catalyst for us to change our vibration to align with it. <br/><br/>Right now, Pluto, Saturn, Neptune, Chiron, and Mercury are all retrograde, as are the dwarf planets Eris and Ceres. What might this mean for us? We experience retrogrades each year. Listen as Laurie explains the energy and impacts of retrograde season 2024. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/38jczth3p5r5v1ppnjgbx20z6fi8?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15560216</guid>
    <pubDate>Mon, 12 Aug 2024 11:00:00 -0500</pubDate>
    <itunes:duration>1651</itunes:duration>
    <itunes:keywords>#Enlightenment #SelfDiscovery #QuantumPhysics #SpiritualJourney #InnerPeace #peace #Healing #Spirituality #lovechallenge #mindfulness #yourlifecore #WeAreOne  #oneworld #LaurieWondra #healtheworld #iseeyourbeauty #shine #divinelove</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>309</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>August Lion&#39;s Gateway</itunes:title>
    <title>August Lion&#39;s Gateway</title>
    <itunes:summary><![CDATA[When and what is the Lion's Gate? It is a time when we begin to see the return of Orion and the stargates of the universe as the Sun in Leo syncs up to the star Sirius (known as the "spiritual sun") and generates a high-frequency energy that activates the Lion's Gate portal.   We love numbers and symbols, and 8-8 is magical. 2024 reduced is also equal to 8, and many celebrate the triple 8 day on 8-8-2024, and believe the complete gateway is open between 8-8 and 8-15.  In numerology,...]]></itunes:summary>
    <description><![CDATA[<p>When and what is the Lion&apos;s Gate? It is a time when we begin to see the return of Orion and the stargates of the universe as the Sun in Leo syncs up to the star Sirius (known as the &quot;spiritual sun&quot;) and generates a high-frequency energy that activates the Lion&apos;s Gate portal. <br/><br/>We love numbers and symbols, and 8-8 is magical. 2024 reduced is also equal to 8, and many celebrate the triple 8 day on 8-8-2024, and believe the complete gateway is open between 8-8 and 8-15.  In numerology, 8 is the number of infinity and manifestation.  <br/><br/>It&apos;s a time believed to be when the universe creates a window of energy surge that gives us a chance to elevate our souls.   It opens every year, and it brings a time of loving kindness and generosity flow in abundance. It&apos;s a time that reminds us to be in the flow of infinity, as the number 8 turned sideways reminds us of ever-turning energy that ebbs and flows. The sun and Sirius both carry masculine archetypes and bring a blast of GO, MOVE, and conquer energy.     Timeframe is usually around Aug 8-15 - but the entire month of August is the opportunity for shift, change and inner exploration.  <br/><br/>Aug. 8- is sandwiched between the New Moon in Leo on Aug 4 and the Full Moon in Aquarius on Aug. 19.   August appears to be another month of opportunity to shift, release, create, and explore.  Laurie includes a gift of Light Codes at the end of this podcast. Enjoy!</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>When and what is the Lion&apos;s Gate? It is a time when we begin to see the return of Orion and the stargates of the universe as the Sun in Leo syncs up to the star Sirius (known as the &quot;spiritual sun&quot;) and generates a high-frequency energy that activates the Lion&apos;s Gate portal. <br/><br/>We love numbers and symbols, and 8-8 is magical. 2024 reduced is also equal to 8, and many celebrate the triple 8 day on 8-8-2024, and believe the complete gateway is open between 8-8 and 8-15.  In numerology, 8 is the number of infinity and manifestation.  <br/><br/>It&apos;s a time believed to be when the universe creates a window of energy surge that gives us a chance to elevate our souls.   It opens every year, and it brings a time of loving kindness and generosity flow in abundance. It&apos;s a time that reminds us to be in the flow of infinity, as the number 8 turned sideways reminds us of ever-turning energy that ebbs and flows. The sun and Sirius both carry masculine archetypes and bring a blast of GO, MOVE, and conquer energy.     Timeframe is usually around Aug 8-15 - but the entire month of August is the opportunity for shift, change and inner exploration.  <br/><br/>Aug. 8- is sandwiched between the New Moon in Leo on Aug 4 and the Full Moon in Aquarius on Aug. 19.   August appears to be another month of opportunity to shift, release, create, and explore.  Laurie includes a gift of Light Codes at the end of this podcast. Enjoy!</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/15521258-august-lion-s-gateway.mp3" length="21732887" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/c2mhv2kqpn46w1y32yupsnnww4ro?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 05 Aug 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1806</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of August</itunes:title>
    <title>What&#39;s Up with the Energies of August</title>
    <itunes:summary><![CDATA[We are in Leo season and headed into Virgo season later in the month. What's the energy of August?  The Sun in Leo relates to creative self-expression and self-actualization. In this lifetime, your creative self-actualization comes through learning the lessons through creating and showing the world who you truly are. Truth will be a theme as we are urged to seek answers within for a more profound activation of our personality.  Actualize your dreams by bringing your unique gifts to ...]]></itunes:summary>
    <description><![CDATA[<p>We are in Leo season and headed into Virgo season later in the month. What&apos;s the energy of August?  The Sun in Leo relates to creative self-expression and self-actualization. In this lifetime, your creative self-actualization comes through learning the lessons through creating and showing the world who you truly are. Truth will be a theme as we are urged to seek answers within for a more profound activation of our personality.  Actualize your dreams by bringing your unique gifts to the world in a big way.  The last two full Moons urged you to know and use your gifts. <br/>The Sun, the ruler of Leo, and Leo, the ruler of the 5th house, bring us joy, ignite our creativity, and guide our self-expression.  As the Sun rises in the constellation of Leo from Aug. 9 to Sept. 15, it creates the Lion Gate, a powerful portal that aligns us with our purpose and passions, fostering a deep sense of connection and alignment.  <br/><br/>Listen as Laurie shares her insight into this month&apos;s energy and what it might mean for you. She ends with a short Chakra expansion meditation—enjoy! </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We are in Leo season and headed into Virgo season later in the month. What&apos;s the energy of August?  The Sun in Leo relates to creative self-expression and self-actualization. In this lifetime, your creative self-actualization comes through learning the lessons through creating and showing the world who you truly are. Truth will be a theme as we are urged to seek answers within for a more profound activation of our personality.  Actualize your dreams by bringing your unique gifts to the world in a big way.  The last two full Moons urged you to know and use your gifts. <br/>The Sun, the ruler of Leo, and Leo, the ruler of the 5th house, bring us joy, ignite our creativity, and guide our self-expression.  As the Sun rises in the constellation of Leo from Aug. 9 to Sept. 15, it creates the Lion Gate, a powerful portal that aligns us with our purpose and passions, fostering a deep sense of connection and alignment.  <br/><br/>Listen as Laurie shares her insight into this month&apos;s energy and what it might mean for you. She ends with a short Chakra expansion meditation—enjoy! </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/kxwy74xyr36a7eymbarp14nv709u?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 29 Jul 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1887</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>307</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Messages from a Butterfly</itunes:title>
    <title>Messages from a Butterfly</title>
    <itunes:summary><![CDATA[Have you ever seen a butterfly and wondered why it made you feel so good? Have you experienced a butterfly fluttering around you and wondered what it might be saying. Have you ever been visited by a butterfly in your dream and wanted to understand the message? Do you believe that when you see a butterfly, it is a loved one visiting, or perhaps they have a message for you?   Butterflies have captivated cultures around the world for centuries. These magical, enchanting creatures are symbol...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever seen a butterfly and wondered why it made you feel so good? Have you experienced a butterfly fluttering around you and wondered what it might be saying. Have you ever been visited by a butterfly in your dream and wanted to understand the message? Do you believe that when you see a butterfly, it is a loved one visiting, or perhaps they have a message for you? <br/><br/>Butterflies have captivated cultures around the world for centuries. These magical, enchanting creatures are symbolic in many cultures. Butterflies have been part of spiritual symbolism and meaning since ancient times and are now seen as symbols of transformation, joy, hope, and messages for us. We celebrate them and their unique symbolism in art and writings. We invite them into our gardens, eagerly watch for their visits, and celebrate when they do arrive. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever seen a butterfly and wondered why it made you feel so good? Have you experienced a butterfly fluttering around you and wondered what it might be saying. Have you ever been visited by a butterfly in your dream and wanted to understand the message? Do you believe that when you see a butterfly, it is a loved one visiting, or perhaps they have a message for you? <br/><br/>Butterflies have captivated cultures around the world for centuries. These magical, enchanting creatures are symbolic in many cultures. Butterflies have been part of spiritual symbolism and meaning since ancient times and are now seen as symbols of transformation, joy, hope, and messages for us. We celebrate them and their unique symbolism in art and writings. We invite them into our gardens, eagerly watch for their visits, and celebrate when they do arrive. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 22 Jul 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1165</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>306</itunes:episode>
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  <item>
    <itunes:title> Impacts of Saturn Retrograde for all Signs</itunes:title>
    <title> Impacts of Saturn Retrograde for all Signs</title>
    <itunes:summary><![CDATA[Saturn is stationing retrograde in Pisces from June 29, 2024, until November 15, 2024. What is Saturn's energy, and how might this impact you? A retrograde planet's energy encourages you to slow down or pause in those areas of your life influenced by Saturn. Saturn is the planet that represents how we experience reality, where we meet with resistance and discover our limitations. It also represents consciousness, moral conviction, and the laws and rules we choose to obey.  If you've been...]]></itunes:summary>
    <description><![CDATA[<p>Saturn is stationing retrograde in<b> </b>Pisces from June 29, 2024, until November 15, 2024. What is Saturn&apos;s energy, and how might this impact you? A retrograde planet&apos;s energy encourages you to slow down or pause in those areas of your life influenced by Saturn. Saturn is the planet that represents how we experience reality, where we meet with resistance and discover our limitations. It also represents consciousness, moral conviction, and the laws and rules we choose to obey. </p><p>If you&apos;ve been feeling overwhelmed, overworked, hindered by responsibility, or simply lacking motivation each morning, then you may want to listen as Laurie walks us through the <b>impacts of each sign. </b>This astrological transit is the ideal opportunity to reconnect with your core values to help you build stronger foundations for future success.</p><p>Saturn vibrates to the note of D – our sacral chakra in vibrational frequency. If we have an imbalance, we become more rigid, inflexible, or self-serving. We may experience guilt, lack energy, or become overly ambitious.  Emotions and the mental state can be explosive. Individuals can become excessively sensitive, anti-social, and mistrustful of others. Our creativity can be blocked, and a feeling of lack or lack of thriving can be experienced.  </p><p>Laurie ends this podcast with a powerful gift of Universal energy. This energy is designed to open, clear, and help ground in the energy in this area of transformation. It&apos;s a reminder that even in the midst of challenges, there is always the potential for transformation and growth. </p><p><br/></p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Saturn is stationing retrograde in<b> </b>Pisces from June 29, 2024, until November 15, 2024. What is Saturn&apos;s energy, and how might this impact you? A retrograde planet&apos;s energy encourages you to slow down or pause in those areas of your life influenced by Saturn. Saturn is the planet that represents how we experience reality, where we meet with resistance and discover our limitations. It also represents consciousness, moral conviction, and the laws and rules we choose to obey. </p><p>If you&apos;ve been feeling overwhelmed, overworked, hindered by responsibility, or simply lacking motivation each morning, then you may want to listen as Laurie walks us through the <b>impacts of each sign. </b>This astrological transit is the ideal opportunity to reconnect with your core values to help you build stronger foundations for future success.</p><p>Saturn vibrates to the note of D – our sacral chakra in vibrational frequency. If we have an imbalance, we become more rigid, inflexible, or self-serving. We may experience guilt, lack energy, or become overly ambitious.  Emotions and the mental state can be explosive. Individuals can become excessively sensitive, anti-social, and mistrustful of others. Our creativity can be blocked, and a feeling of lack or lack of thriving can be experienced.  </p><p>Laurie ends this podcast with a powerful gift of Universal energy. This energy is designed to open, clear, and help ground in the energy in this area of transformation. It&apos;s a reminder that even in the midst of challenges, there is always the potential for transformation and growth. </p><p><br/></p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 15 Jul 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1725</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>305</itunes:episode>
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  <item>
    <itunes:title>Universal Laws and Quantum Energy of the Heart</itunes:title>
    <title>Universal Laws and Quantum Energy of the Heart</title>
    <itunes:summary><![CDATA[What do our heart, heart chakra, universal chakra, earth chakras, universe chakras, and the laws of the Universe have to do with our evolution? They are all interconnected, forming a web of energy that shapes our personal growth and the evolution of the universe.    As we heal and become more aware of our wounds and pasts, we are not just shifting, we are harnessing the power of energy to drive our personal evolution. This understanding empowers us and fuels our motivation to navigate th...]]></itunes:summary>
    <description><![CDATA[<p>What do our heart, heart chakra, universal chakra, earth chakras, universe chakras, and the laws of the Universe have to do with our evolution? They are all interconnected, forming a web of energy that shapes our personal growth and the evolution of the universe.  <br/><br/>As we heal and become more aware of our wounds and pasts, we are not just shifting, we are harnessing the power of energy to drive our personal evolution. This understanding empowers us and fuels our motivation to navigate through challenges.<br/><br/>Listen as Laurie shares quantum energy insight, wisdom, and  tips on understanding, accessing, and using personal chakras, connecting with the land and universal chakras, and using the light energy that we are to live more fulfilling lives.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>What do our heart, heart chakra, universal chakra, earth chakras, universe chakras, and the laws of the Universe have to do with our evolution? They are all interconnected, forming a web of energy that shapes our personal growth and the evolution of the universe.  <br/><br/>As we heal and become more aware of our wounds and pasts, we are not just shifting, we are harnessing the power of energy to drive our personal evolution. This understanding empowers us and fuels our motivation to navigate through challenges.<br/><br/>Listen as Laurie shares quantum energy insight, wisdom, and  tips on understanding, accessing, and using personal chakras, connecting with the land and universal chakras, and using the light energy that we are to live more fulfilling lives.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 08 Jul 2024 00:00:00 -0500</pubDate>
    <itunes:duration>2103</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>304</itunes:episode>
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  <item>
    <itunes:title>What&#39;s Up with the Energies of July</itunes:title>
    <title>What&#39;s Up with the Energies of July</title>
    <itunes:summary><![CDATA[Summer officially arrived in the northern hemisphere on June 20. Long days, colorful sunsets, and sunrises—we celebrate the heat and light of summer. We come into July in the season of Cancer and leave July in the energy of the Leo Season.    July is generally known as the seventh month. However, July's collective numerology for 2024 is "six," representing guidance, union, simplicity, and love.  The energy of 6 is transformative, corresponding to service and healing, nurturing and s...]]></itunes:summary>
    <description><![CDATA[<p>Summer officially arrived in the northern hemisphere on June 20. Long days, colorful sunsets, and sunrises—we celebrate the heat and light of summer. We come into July in the season of Cancer and leave July in the energy of the Leo Season.   <br/>July is generally known as the seventh month. However, July&apos;s collective numerology for 2024 is &quot;six,&quot; representing guidance, union, simplicity, and love.<br/><br/>The energy of 6 is transformative, corresponding to service and healing, nurturing and support.It&apos;s a time of integrating opposites and balance after months of shedding, healing, and advances. This is a time of connection and depth of understanding of our physical and spiritual beings.  <br/><br/>This month, we&apos;ll continue experiencing intense planetary influences. Listen as Laurie covers the month and its energy impacts. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Summer officially arrived in the northern hemisphere on June 20. Long days, colorful sunsets, and sunrises—we celebrate the heat and light of summer. We come into July in the season of Cancer and leave July in the energy of the Leo Season.   <br/>July is generally known as the seventh month. However, July&apos;s collective numerology for 2024 is &quot;six,&quot; representing guidance, union, simplicity, and love.<br/><br/>The energy of 6 is transformative, corresponding to service and healing, nurturing and support.It&apos;s a time of integrating opposites and balance after months of shedding, healing, and advances. This is a time of connection and depth of understanding of our physical and spiritual beings.  <br/><br/>This month, we&apos;ll continue experiencing intense planetary influences. Listen as Laurie covers the month and its energy impacts. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/3hhbds49g481i13o5i4z7abipme4?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 01 Jul 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1691</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>303</itunes:episode>
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  <item>
    <itunes:title>Opportunities - What I Know </itunes:title>
    <title>Opportunities - What I Know </title>
    <itunes:summary><![CDATA[We are in a time of opportunity, as most have been clearing out old energy and creating space for new versions of themselves or new chapters in their lives. It is what we’ve been waiting for, but when the opportunity presents itself, we might not see it as an opportunity.     Opportunity can be overwhelming. It can be scary, challenging, and most of the time, not what you expected at all. Sometimes, we get so fixated on what we want that we don’t give breathing room to other options...]]></itunes:summary>
    <description><![CDATA[<p>We are in a time of opportunity, as most have been clearing out old energy and creating space for new versions of themselves or new chapters in their lives. It is what we’ve been waiting for, but when the opportunity presents itself, we might not see it as an opportunity.   <br/><br/>Opportunity can be overwhelming. It can be scary, challenging, and most of the time, not what you expected at all. Sometimes, we get so fixated on what we want that we don’t give breathing room to other options. <br/><br/>If you believe you are in a time now that you are healing wounds, healing ancestral wounds, correcting balance over lifetimes, and completing contracts and agreements - this would mean you are also open to receiving all those things that you’ve been asking for.  Dreams, wishes, and desires.  Those things you have been working on…. possibly over lifetimes.  There is no time in the universe – is it possible that if you asked for something or worked on something from a past lifetime, it might show up now? That’s an interesting thought - but why would it NOT be possible? <br/><br/>Things I do know about navigating through this time. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We are in a time of opportunity, as most have been clearing out old energy and creating space for new versions of themselves or new chapters in their lives. It is what we’ve been waiting for, but when the opportunity presents itself, we might not see it as an opportunity.   <br/><br/>Opportunity can be overwhelming. It can be scary, challenging, and most of the time, not what you expected at all. Sometimes, we get so fixated on what we want that we don’t give breathing room to other options. <br/><br/>If you believe you are in a time now that you are healing wounds, healing ancestral wounds, correcting balance over lifetimes, and completing contracts and agreements - this would mean you are also open to receiving all those things that you’ve been asking for.  Dreams, wishes, and desires.  Those things you have been working on…. possibly over lifetimes.  There is no time in the universe – is it possible that if you asked for something or worked on something from a past lifetime, it might show up now? That’s an interesting thought - but why would it NOT be possible? <br/><br/>Things I do know about navigating through this time. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 24 Jun 2024 00:00:00 -0500</pubDate>
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    <itunes:duration>1332</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>302</itunes:episode>
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  <item>
    <itunes:title>Heal the Past as Guidance for the Future</itunes:title>
    <title>Heal the Past as Guidance for the Future</title>
    <itunes:summary><![CDATA[Why Can't I Let Go Of The Past?  YES you Can!  Some classic reasons we have difficulty letting go of the past include emotional attachment, nostalgia, deviation from a plan, embarrassment, or perhaps not knowing how.  We carry energy in our cells, and releasing something from our past may be both a mental release and an emotional and physical one. There is work to process our layers; sometimes, doing that work can also be overwhelming and time-consuming, and we don't understand the ...]]></itunes:summary>
    <description><![CDATA[<p>Why Can&apos;t I Let Go Of The Past?  YES you Can!<br/><br/>Some classic reasons we have difficulty letting go of the past include emotional attachment, nostalgia, deviation from a plan, embarrassment, or perhaps not knowing how.  We carry energy in our cells, and releasing something from our past may be both a mental release and an emotional and physical one. There is work to process our layers; sometimes, doing that work can also be overwhelming and time-consuming, and we don&apos;t understand the layers. As humans, it&apos;s normal to simplify the release process.  You may have been encouraged to write it on paper and burn it during the Full Moon, cut cords of the past, and poof, it&apos;s gone. But there is more to the process, which is often why many wonder why they feel they can&apos;t release.  Why lingering thoughts and emotions continue to leave us feeling overwhelmed or stuck – and in some cases unsuccessful.  <br/>We have to be ready to release; often, that may take a few iterations of attempts. We need to heal, so thinking we can erase something part of our cellular structure requires healing those cells or creating new cells and new memories.  Emotions tether you to the past and intense emotional experiences create memories that are just as strong. Every time that specific memory is triggered, you can experience the same emotions you felt when that incident happened. These feelings, in turn, keep the memory fresh. It&apos;s a vicious cycle.   Each event also creates an energetic thread to our bodies – if we have a strong emotional response, we have a thread that attaches to our emotional body; if we have a solid mental reaction, we have a thread that attaches to our mental body. <br/><br/>There are times when we may not know the origin of our emotional injuries – it could be a past life, a suppressed or hidden event that we may never uncover the root cause of. And that&apos;s okay. It&apos;s part of our journey, and accepting this uncertainty is a step towards healing.  It&apos;s learning about the past in preparation for a different future. <br/>Laurie shares 12+ practices and helpful tips for healing, living in the present, and preparing for a new version of your story. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Why Can&apos;t I Let Go Of The Past?  YES you Can!<br/><br/>Some classic reasons we have difficulty letting go of the past include emotional attachment, nostalgia, deviation from a plan, embarrassment, or perhaps not knowing how.  We carry energy in our cells, and releasing something from our past may be both a mental release and an emotional and physical one. There is work to process our layers; sometimes, doing that work can also be overwhelming and time-consuming, and we don&apos;t understand the layers. As humans, it&apos;s normal to simplify the release process.  You may have been encouraged to write it on paper and burn it during the Full Moon, cut cords of the past, and poof, it&apos;s gone. But there is more to the process, which is often why many wonder why they feel they can&apos;t release.  Why lingering thoughts and emotions continue to leave us feeling overwhelmed or stuck – and in some cases unsuccessful.  <br/>We have to be ready to release; often, that may take a few iterations of attempts. We need to heal, so thinking we can erase something part of our cellular structure requires healing those cells or creating new cells and new memories.  Emotions tether you to the past and intense emotional experiences create memories that are just as strong. Every time that specific memory is triggered, you can experience the same emotions you felt when that incident happened. These feelings, in turn, keep the memory fresh. It&apos;s a vicious cycle.   Each event also creates an energetic thread to our bodies – if we have a strong emotional response, we have a thread that attaches to our emotional body; if we have a solid mental reaction, we have a thread that attaches to our mental body. <br/><br/>There are times when we may not know the origin of our emotional injuries – it could be a past life, a suppressed or hidden event that we may never uncover the root cause of. And that&apos;s okay. It&apos;s part of our journey, and accepting this uncertainty is a step towards healing.  It&apos;s learning about the past in preparation for a different future. <br/>Laurie shares 12+ practices and helpful tips for healing, living in the present, and preparing for a new version of your story. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/15255070-heal-the-past-as-guidance-for-the-future.mp3" length="16877265" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/idi07t6f5k8xbj7n22uj3002jyoi?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15255070</guid>
    <pubDate>Mon, 17 Jun 2024 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/197946/15255070/transcript" type="text/html" />
    <itunes:duration>1402</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>301</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rewriting Sacred Bonds </itunes:title>
    <title>Rewriting Sacred Bonds </title>
    <itunes:summary><![CDATA[A Time of Rewriting Sacred Bonds - the universe is once again creating a mystical and magical atmosphere ripe for profound transformation and introspection.  Many people ask me what their purpose is.  Why are they here, or why did they experience an event? What is the purpose of the experience?   Many believe they are here for only one thing, or a few things they need to accomplish.  Our soul plans are so incredibly complex that it can be challenging to understand that we ...]]></itunes:summary>
    <description><![CDATA[<p>A Time of Rewriting Sacred Bonds - the universe is once again<b> </b>creating a mystical and magical atmosphere ripe for profound transformation and introspection. </p><p>Many people ask me what their purpose is.  Why are they here, or why did they experience an event? What is the purpose of the experience?   Many believe they are here for only one thing, or a few things they need to accomplish.  Our soul plans are so incredibly complex that it can be challenging to understand that we have multiple goals.   We have contracts and agreements for what we will do and how we will support others on their journey. These are sacred bonds that were defined before our journey to Earth began. We are in a great time of completion, learning, and renewal.  Listen as Laurie&apos;s talk gives insight into this energy and how to navigate completion and renewal.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>A Time of Rewriting Sacred Bonds - the universe is once again<b> </b>creating a mystical and magical atmosphere ripe for profound transformation and introspection. </p><p>Many people ask me what their purpose is.  Why are they here, or why did they experience an event? What is the purpose of the experience?   Many believe they are here for only one thing, or a few things they need to accomplish.  Our soul plans are so incredibly complex that it can be challenging to understand that we have multiple goals.   We have contracts and agreements for what we will do and how we will support others on their journey. These are sacred bonds that were defined before our journey to Earth began. We are in a great time of completion, learning, and renewal.  Listen as Laurie&apos;s talk gives insight into this energy and how to navigate completion and renewal.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/15219257-rewriting-sacred-bonds.mp3" length="17706922" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yrkwsr3vdt41c2lz05l8hmmny227?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15219257</guid>
    <pubDate>Mon, 10 Jun 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1471</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>300</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>More about the Planetary Energies of June</itunes:title>
    <title>More about the Planetary Energies of June</title>
    <itunes:summary><![CDATA[You may already be feeling the difference in energy from May to June. This is a month that’s sure to help us overcome karmic conflicts in personal and global relationships, along with energetic attacks on the nervous system. Our souls are working hard to push us on integrating new thoughts, beliefs and ways to navigate the energy of this planet.  We are coming to understanding wounds and fragments of our past.  More importantly we are understanding why we do what we do – and if we d...]]></itunes:summary>
    <description><![CDATA[<p>You may already be feeling the difference in energy from May to June. This is a month that’s sure to help us overcome karmic conflicts in personal and global relationships, along with energetic attacks on the nervous system.</p><p>Our souls are working hard to push us on integrating new thoughts, beliefs and ways to navigate the energy of this planet.  We are coming to understanding wounds and fragments of our past.  More importantly we are understanding why we do what we do – and if we don’t like what we do, we are changing. </p><p>There are big revolutionary changes taking place both individually and collectively and the alignment of the planets this month support transition.   One of Junes themes is to help us experience our relationships in a different way so that we just might see a major shift which could lead to healing, closure and a rewrite for our future.  Here as Laurie walks you through the energy of June and how you might utilize it. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>You may already be feeling the difference in energy from May to June. This is a month that’s sure to help us overcome karmic conflicts in personal and global relationships, along with energetic attacks on the nervous system.</p><p>Our souls are working hard to push us on integrating new thoughts, beliefs and ways to navigate the energy of this planet.  We are coming to understanding wounds and fragments of our past.  More importantly we are understanding why we do what we do – and if we don’t like what we do, we are changing. </p><p>There are big revolutionary changes taking place both individually and collectively and the alignment of the planets this month support transition.   One of Junes themes is to help us experience our relationships in a different way so that we just might see a major shift which could lead to healing, closure and a rewrite for our future.  Here as Laurie walks you through the energy of June and how you might utilize it. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/15179729-more-about-the-planetary-energies-of-june.mp3" length="17462287" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bid202k56hya4gbwvbfx5hpzlf4w?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15179729</guid>
    <pubDate>Mon, 03 Jun 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1451</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>299</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of June - Gemini Season</itunes:title>
    <title>What&#39;s Up with the Energies of June - Gemini Season</title>
    <itunes:summary><![CDATA[2024, the Gemini season will be in effect from May 20 to June 20. As the Sun enters Gemini, the focus shifts to communication, thought patterns, social connections, and fun.  We leave Taurus season, which was more leisurely, mindful tone and encouraged deliberate, slow, steady action and move to Gemini's buzzy, charged energy. You will feel this shift. We're all more apt to scatter our attention across various topics, interests and activities and put socializing at the top of our to-do l...]]></itunes:summary>
    <description><![CDATA[<p>2024, the Gemini season will be in effect from May 20 to June 20. As the Sun enters Gemini, the focus shifts to communication, thought patterns, social connections, and fun.  We leave <b>Taurus season, </b>which was more leisurely, mindful tone and encouraged deliberate, slow, steady action and move to Gemini&apos;s buzzy, charged energy. You will feel this shift. We&apos;re all more apt to scatter our attention across various topics, interests and activities and put socializing at the top of our to-do lists. </p><p>Mercury, the ruling planet of Gemini, takes the stage during this season. It oversees communication, information-gathering and sharing, cerebral energy, decision-making, and learning, all becoming more prominent now. This could ignite a passion for learning, socializing, and intellectual stimulation.  This year, the energy of Mercury will be amplified even more, thanks to the rare alignment of Jupiter, the planet of expansion and abundance, with Gemini for the first time in 11 years. </p><p>For everyone, this transit will magnify all Gemini areas of life, such as social media, connection, language, wit, travel, and the 24/7 news cycle. You&apos;ll do well to prepare for a very buzzy, highly connected, mentally stimulating 12+ months. The more you can lean into being adaptable and curious, expressing yourself, and engaging with others, the more connected you will be and the more potentially primed you will be for success. </p><p><b>Our human transformation continues, and this is another powerful season of transitions. </b></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>2024, the Gemini season will be in effect from May 20 to June 20. As the Sun enters Gemini, the focus shifts to communication, thought patterns, social connections, and fun.  We leave <b>Taurus season, </b>which was more leisurely, mindful tone and encouraged deliberate, slow, steady action and move to Gemini&apos;s buzzy, charged energy. You will feel this shift. We&apos;re all more apt to scatter our attention across various topics, interests and activities and put socializing at the top of our to-do lists. </p><p>Mercury, the ruling planet of Gemini, takes the stage during this season. It oversees communication, information-gathering and sharing, cerebral energy, decision-making, and learning, all becoming more prominent now. This could ignite a passion for learning, socializing, and intellectual stimulation.  This year, the energy of Mercury will be amplified even more, thanks to the rare alignment of Jupiter, the planet of expansion and abundance, with Gemini for the first time in 11 years. </p><p>For everyone, this transit will magnify all Gemini areas of life, such as social media, connection, language, wit, travel, and the 24/7 news cycle. You&apos;ll do well to prepare for a very buzzy, highly connected, mentally stimulating 12+ months. The more you can lean into being adaptable and curious, expressing yourself, and engaging with others, the more connected you will be and the more potentially primed you will be for success. </p><p><b>Our human transformation continues, and this is another powerful season of transitions. </b></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/15124390-what-s-up-with-the-energies-of-june-gemini-season.mp3" length="23342637" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/c1docvppwldm9ltfptrcfsam3fx9?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15124390</guid>
    <pubDate>Mon, 27 May 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1939</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>298</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Am I a Lightworker? </itunes:title>
    <title>Am I a Lightworker? </title>
    <itunes:summary><![CDATA[What is a lightworker?  Am I one?   The term lightworker is based on the concept that we are light.   A lightworker is a term often used to describe spiritually inclined individuals dedicated to spreading light, love, and positive energy in the world. These individuals are believed to have a higher purpose, which is to assist in humanity's spiritual awakening and evolution. Lightworkers are rumored to transform others and change their way of thinking.  Lightworkers are com...]]></itunes:summary>
    <description><![CDATA[<p>What is a lightworker?  Am I one?   The term lightworker is based on the concept that we are light.   A lightworker is a term often used to describe spiritually inclined individuals dedicated to spreading light, love, and positive energy in the world. These individuals are believed to have a higher purpose, which is to assist in humanity&apos;s spiritual awakening and evolution. Lightworkers are rumored to transform others and change their way of thinking.  Lightworkers are compassionate, intuitive souls who use their inner light to uplift others and contribute to the greater awakening of humanity.   Laurie has never been a fan of such labels, but she hopes that through this podcast, you will better understand the roles, types, and purposes of working light. </p><p>We are waking to our inner energy and connection to the universe, and we want to do something with this feeling and knowledge.   It is a calling to purpose; some might say it&apos;s a calling to fulfill your mission.  They are questioning evolution, their experiences, and the shift we all feel.  Listen as Laurie explains Purpose and Traits, Roles and Types and the Inpacts of Internal Light recognition.  She&apos;ll end with seven simple guidelines that every light worker should know to approach the shift in light and energy.  </p><p> </p><p> </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>What is a lightworker?  Am I one?   The term lightworker is based on the concept that we are light.   A lightworker is a term often used to describe spiritually inclined individuals dedicated to spreading light, love, and positive energy in the world. These individuals are believed to have a higher purpose, which is to assist in humanity&apos;s spiritual awakening and evolution. Lightworkers are rumored to transform others and change their way of thinking.  Lightworkers are compassionate, intuitive souls who use their inner light to uplift others and contribute to the greater awakening of humanity.   Laurie has never been a fan of such labels, but she hopes that through this podcast, you will better understand the roles, types, and purposes of working light. </p><p>We are waking to our inner energy and connection to the universe, and we want to do something with this feeling and knowledge.   It is a calling to purpose; some might say it&apos;s a calling to fulfill your mission.  They are questioning evolution, their experiences, and the shift we all feel.  Listen as Laurie explains Purpose and Traits, Roles and Types and the Inpacts of Internal Light recognition.  She&apos;ll end with seven simple guidelines that every light worker should know to approach the shift in light and energy.  </p><p> </p><p> </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/15093570-am-i-a-lightworker.mp3" length="16893075" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xigw8qhcb1t8mu0o9yv8e9cciins?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 20 May 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1403</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>297</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Check in on 2024 predictions</itunes:title>
    <title>Check in on 2024 predictions</title>
    <itunes:summary><![CDATA[The wisdom keepers and teachers of the Universe have been talking a lot lately about change.  Though we are constantly changing, there is a push in the air we can't avoid.  The Necessary Change.   Those are typically the changes we fight and try to hold on to.  The Universe is making room for something different.  Laurie looked back on her notes from channeling she'd done in preparation for the new year.  These are things that the Universe predicted for our exper...]]></itunes:summary>
    <description><![CDATA[<p>The wisdom keepers and teachers of the Universe have been talking a lot lately about change.  Though we are constantly changing, there is a push in the air we can&apos;t avoid.  The Necessary Change.   Those are typically the changes we fight and try to hold on to.  The Universe is making room for something different.  Laurie looked back on her notes from channeling she&apos;d done in preparation for the new year.  These are things that the Universe predicted for our experiences this year.  How are we doing?  As we come to mid-year – let&apos;s see how some of those might have played out for you and what you might do to shift for the remainder of the year. </p><p>Laurie ends with 22 ways to release and elevate what might be hidden messages that hold us back. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The wisdom keepers and teachers of the Universe have been talking a lot lately about change.  Though we are constantly changing, there is a push in the air we can&apos;t avoid.  The Necessary Change.   Those are typically the changes we fight and try to hold on to.  The Universe is making room for something different.  Laurie looked back on her notes from channeling she&apos;d done in preparation for the new year.  These are things that the Universe predicted for our experiences this year.  How are we doing?  As we come to mid-year – let&apos;s see how some of those might have played out for you and what you might do to shift for the remainder of the year. </p><p>Laurie ends with 22 ways to release and elevate what might be hidden messages that hold us back. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/15054041-check-in-on-2024-predictions.mp3" length="12488384" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/emuqod3amg591rvmcg9au601um8l?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15054041</guid>
    <pubDate>Mon, 13 May 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1037</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>296</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Seeds of Opportunity, Change, and Ideas from the Universe</itunes:title>
    <title>Seeds of Opportunity, Change, and Ideas from the Universe</title>
    <itunes:summary><![CDATA[Laurie asked the wisdom keepers and the teachers of the Universe for more information about why we are in this time of opportunities and change.  I hope this will bring you some aha moments, understanding, or maybe more questions.   Within the law of transmutation and evolution, humans are expressing their displeasure to the Universe, and the Universe is responding by giving us more opportunities, ideas, and choices to change.  It's a bi-directional conversation and the seeds o...]]></itunes:summary>
    <description><![CDATA[<p>Laurie asked the wisdom keepers and the teachers of the Universe for more information about why we are in this time of opportunities and change.  I hope this will bring you some aha moments, understanding, or maybe more questions.   Within the law of transmutation and evolution, humans are expressing their displeasure to the Universe, and the Universe is responding by giving us more opportunities, ideas, and choices to change.  It&apos;s a bi-directional conversation and the seeds of opportunities showers us, to the point of creating overwhelm, frustration and the feelings of being stuck. Listen as Laurie shares the wisdom of the Universe and their teachings that include steps to help you ease the pressure you may be feeling and understand why you might be feeling this pressure. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie asked the wisdom keepers and the teachers of the Universe for more information about why we are in this time of opportunities and change.  I hope this will bring you some aha moments, understanding, or maybe more questions.   Within the law of transmutation and evolution, humans are expressing their displeasure to the Universe, and the Universe is responding by giving us more opportunities, ideas, and choices to change.  It&apos;s a bi-directional conversation and the seeds of opportunities showers us, to the point of creating overwhelm, frustration and the feelings of being stuck. Listen as Laurie shares the wisdom of the Universe and their teachings that include steps to help you ease the pressure you may be feeling and understand why you might be feeling this pressure. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/15013099-seeds-of-opportunity-change-and-ideas-from-the-universe.mp3" length="18337140" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ldu62zv5rv17y86xhhh5i56t5u5r?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15013099</guid>
    <pubDate>Mon, 06 May 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1523</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>295</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of May</itunes:title>
    <title>What&#39;s Up with the Energies of May</title>
    <itunes:summary><![CDATA[What's up with the energies of May – After the forces of April and eclipses of March and April, we are ready for Quantum energy leaps. May's energy will provide opportunities for such leaps and the flexibility of the Universe to achieve goals. This is when the Universe is aligning us, and it feels good. The energy pumps us with faith, love, optimism, respect, and trust. May is generally known as the fifth month. However, May's collective numerology for 2024 is number four, representing stabil...]]></itunes:summary>
    <description><![CDATA[<p>What&apos;s up with the energies of May – After the forces of April and eclipses of March and April, we are ready for Quantum energy leaps. May&apos;s energy will provide opportunities for such leaps and the flexibility of the Universe to achieve goals. This is when the Universe is aligning us, and it feels good. The energy pumps us with faith, love, optimism, respect, and trust.</p><p>May is generally known as the fifth month. However, May&apos;s collective numerology for 2024 is number <b>four,</b> representing stability, completion, and justice.</p><p>The energy of the number 4 resonates with the qualities of expressing creativity and confidence. It serves as a pillar of support, empowering us to use positive energies to build future foundations. Under the influence of the number 4, we experience a sense of mental stability, growth in trust, patience, organization, and ability to act. It also encourages us to focus on practicality, stability and security, completion, and honesty, guiding us toward a balanced and fulfilling path. </p><p>Listen as Laurie discusses the significant power days and their impacts on us. The energy of the Universe supports our journey, and a heads-up about these impacts makes any transition easier. </p><p><b> </b></p><p><b> </b></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>What&apos;s up with the energies of May – After the forces of April and eclipses of March and April, we are ready for Quantum energy leaps. May&apos;s energy will provide opportunities for such leaps and the flexibility of the Universe to achieve goals. This is when the Universe is aligning us, and it feels good. The energy pumps us with faith, love, optimism, respect, and trust.</p><p>May is generally known as the fifth month. However, May&apos;s collective numerology for 2024 is number <b>four,</b> representing stability, completion, and justice.</p><p>The energy of the number 4 resonates with the qualities of expressing creativity and confidence. It serves as a pillar of support, empowering us to use positive energies to build future foundations. Under the influence of the number 4, we experience a sense of mental stability, growth in trust, patience, organization, and ability to act. It also encourages us to focus on practicality, stability and security, completion, and honesty, guiding us toward a balanced and fulfilling path. </p><p>Listen as Laurie discusses the significant power days and their impacts on us. The energy of the Universe supports our journey, and a heads-up about these impacts makes any transition easier. </p><p><b> </b></p><p><b> </b></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/14963894-what-s-up-with-the-energies-of-may.mp3" length="17432667" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1wrk20chx64mded79do74jg34quw?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14963894</guid>
    <pubDate>Mon, 29 Apr 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1448</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>294</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of April </itunes:title>
    <title>What&#39;s Up with the Energies of April </title>
    <itunes:summary><![CDATA[This month, you'll notice less or no reaction to triggers from old wounds. The energy of April is about using the energy of the past to propel you forward into higher vision of yourselves and the world. Not all souls have made this transition, but many have. Most are still learning to create in higher timelines, yet there is stability within this new, energetic landscape. We are finally walking the talk! You'll feel something new in the air, even if you can't pinpoint all the details… yet.&nb...]]></itunes:summary>
    <description><![CDATA[<p>This month, you&apos;ll notice less or no reaction to triggers from old wounds. The energy of April is about using the energy of the past to propel you forward into higher vision of yourselves and the world. Not all souls have made this transition, but many have. Most are still learning to create in higher timelines, yet there is stability within this new, energetic landscape. We are finally walking the talk! You&apos;ll feel something new in the air, even if you can&apos;t pinpoint all the details… yet. <br/><br/>Lightwaves are coming in strong, and eclipse season brings us to the karmic crossroads of past, present, and future. There is still a significant need to center ourselves amid worldly tensions, as people are awakening to the harmful workings of systems in our world. Relationships continue to evolve, as we are called to shift our lens in which we relate to each other.<br/><br/>Themes of this month&apos;s Energy-packed frequencies include Mastering our Emotions and balancing the mental disciplines of our emotions, renewed respect and curiosity about the Universal Laws of the Universe, increased awareness of higher consciousness, and the desire to evolve. We&apos;ll also have a renewed curiosity about technological advances and how we may or may not utilize them. <br/><br/>Listen as Laurie discusses April&apos;s overall energy and planetary influences and then hone in on what each sign might expect. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>This month, you&apos;ll notice less or no reaction to triggers from old wounds. The energy of April is about using the energy of the past to propel you forward into higher vision of yourselves and the world. Not all souls have made this transition, but many have. Most are still learning to create in higher timelines, yet there is stability within this new, energetic landscape. We are finally walking the talk! You&apos;ll feel something new in the air, even if you can&apos;t pinpoint all the details… yet. <br/><br/>Lightwaves are coming in strong, and eclipse season brings us to the karmic crossroads of past, present, and future. There is still a significant need to center ourselves amid worldly tensions, as people are awakening to the harmful workings of systems in our world. Relationships continue to evolve, as we are called to shift our lens in which we relate to each other.<br/><br/>Themes of this month&apos;s Energy-packed frequencies include Mastering our Emotions and balancing the mental disciplines of our emotions, renewed respect and curiosity about the Universal Laws of the Universe, increased awareness of higher consciousness, and the desire to evolve. We&apos;ll also have a renewed curiosity about technological advances and how we may or may not utilize them. <br/><br/>Listen as Laurie discusses April&apos;s overall energy and planetary influences and then hone in on what each sign might expect. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/14797738-what-s-up-with-the-energies-of-april.mp3" length="20210437" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/h7th0ubcf3pflb8v9e3ejhj7cz6l?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14797738</guid>
    <pubDate>Mon, 08 Apr 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1680</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>291</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s Eclipse Season - Solar Eclipse Impacts for each Sign</itunes:title>
    <title>It&#39;s Eclipse Season - Solar Eclipse Impacts for each Sign</title>
    <itunes:summary><![CDATA[Listen as Laurie talks about the impact of the Total Eclipse in Aries on April 8. Leading up to this eclipse, we'll have the full Moon lunar eclipse on March 25. Eclipses are known to be catalysts for spiritual transformation and evolution. Eclipses bring both endings and beginnings that shape our perspectives.    Changes could come gradually or suddenly. Many have been in a state of change and may wonder what more can be expected. News or timings of changes can come as a surprise – espe...]]></itunes:summary>
    <description><![CDATA[<p>Listen as Laurie talks about the impact of the Total Eclipse in Aries on April 8. Leading up to this eclipse, we&apos;ll have the full Moon lunar eclipse on March 25. Eclipses are known to be catalysts for spiritual transformation and evolution. Eclipses bring both endings and beginnings that shape our perspectives.  <br/><br/>Changes could come gradually or suddenly. Many have been in a state of change and may wonder what more can be expected. News or timings of changes can come as a surprise – especially if you weren&apos;t planning or it&apos;s something that the universe is deciding for you, and you no longer have a choice. The solar eclipse on April 8 is in Aries, Chiron remains in Aries, and Mercury retrograde is in Aries, as is Venus. Listen as Laurie talks about the impact of these cosmic placements and each sign&apos;s impact. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Listen as Laurie talks about the impact of the Total Eclipse in Aries on April 8. Leading up to this eclipse, we&apos;ll have the full Moon lunar eclipse on March 25. Eclipses are known to be catalysts for spiritual transformation and evolution. Eclipses bring both endings and beginnings that shape our perspectives.  <br/><br/>Changes could come gradually or suddenly. Many have been in a state of change and may wonder what more can be expected. News or timings of changes can come as a surprise – especially if you weren&apos;t planning or it&apos;s something that the universe is deciding for you, and you no longer have a choice. The solar eclipse on April 8 is in Aries, Chiron remains in Aries, and Mercury retrograde is in Aries, as is Venus. Listen as Laurie talks about the impact of these cosmic placements and each sign&apos;s impact. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/14715304-it-s-eclipse-season-solar-eclipse-impacts-for-each-sign.mp3" length="18222688" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/re71tfla5ulgxgdi658no2qt0pqm?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14715304</guid>
    <pubDate>Mon, 01 Apr 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1514</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>290</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Layers of IAM and IAM Meditation</itunes:title>
    <title>The Layers of IAM and IAM Meditation</title>
    <itunes:summary><![CDATA[In our evolutionary process, we are curious and questioning who I am. The IAM energy and understanding of the gateways of love provide powerful insight and access to the multidimensional beings that we are. We tend to think of ourselves as having ONE purpose versus the layering of our being and how we present ourselves in all places and experiences. We expect that how we are at home will be the same as at work. Our interactions with our children or loved ones should be the same as those with ...]]></itunes:summary>
    <description><![CDATA[<p>In our evolutionary process, we are curious and questioning who I am. The IAM energy and understanding of the gateways of love provide powerful insight and access to the multidimensional beings that we are. We tend to think of ourselves as having ONE purpose versus the layering of our being and how we present ourselves in all places and experiences. We expect that how we are at home will be the same as at work. Our interactions with our children or loved ones should be the same as those with our boss or peers. As diverse humans, we can have many identities that shift with where we are and who we interact with. We know our true soul when we understand these facets of our being. When misaligned, we can study and learn our inner IAM to support who we are. Observing and working on the clues of who we are in different environments give us clues to the healing and inner work needed in another. <br/>Listen as Laurie discusses the IAM energy and follows this with an IAM meditation to imbed new codes for love, peace, calm, and evolution. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>In our evolutionary process, we are curious and questioning who I am. The IAM energy and understanding of the gateways of love provide powerful insight and access to the multidimensional beings that we are. We tend to think of ourselves as having ONE purpose versus the layering of our being and how we present ourselves in all places and experiences. We expect that how we are at home will be the same as at work. Our interactions with our children or loved ones should be the same as those with our boss or peers. As diverse humans, we can have many identities that shift with where we are and who we interact with. We know our true soul when we understand these facets of our being. When misaligned, we can study and learn our inner IAM to support who we are. Observing and working on the clues of who we are in different environments give us clues to the healing and inner work needed in another. <br/>Listen as Laurie discusses the IAM energy and follows this with an IAM meditation to imbed new codes for love, peace, calm, and evolution. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/14715726-the-layers-of-iam-and-iam-meditation.mp3" length="15972077" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8qcjg95h521anq89ji2yyddch1p3?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14715726</guid>
    <pubDate>Mon, 25 Mar 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1323</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>289</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Signs of Awakening and Evolving Intuition</itunes:title>
    <title>Signs of Awakening and Evolving Intuition</title>
    <itunes:summary><![CDATA[What is Spiritual Awakening? Spiritual Awakening means dissolving one's self as a separate being. It refers to a growing awareness of reality, lived fully from moment to moment. The root cause of all suffering is the sense of individual existence, and our evolution is to create an understanding of self and oneness with being.  Awakening has been happening since the beginning of time, but Cosmic energies through our sun have speeded up evolution since 1999. There are waves when we evolve ...]]></itunes:summary>
    <description><![CDATA[<p>What is Spiritual Awakening? Spiritual Awakening means dissolving one&apos;s self as a separate being. It refers to a growing awareness of reality, lived fully from moment to moment.<em> </em>The root cause of all suffering is the sense of individual existence, and our evolution is to create an understanding of self and oneness with being<em>. </em></p><p>Awakening has been happening since the beginning of time, but Cosmic energies through our sun have speeded up evolution since 1999. There are waves when we evolve differently, individually and collectively. </p><p>There are about 8.1 billion people worldwide, and Awakening can have many variations and occur at different times in one&apos;s life. Laurie shares common symptoms of Awakening and also why the awakening process supports our intuitive abilities. What is intuition, and what are the signs that it is evolving? Laurie shares 17 attributes of our evolution</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>What is Spiritual Awakening? Spiritual Awakening means dissolving one&apos;s self as a separate being. It refers to a growing awareness of reality, lived fully from moment to moment.<em> </em>The root cause of all suffering is the sense of individual existence, and our evolution is to create an understanding of self and oneness with being<em>. </em></p><p>Awakening has been happening since the beginning of time, but Cosmic energies through our sun have speeded up evolution since 1999. There are waves when we evolve differently, individually and collectively. </p><p>There are about 8.1 billion people worldwide, and Awakening can have many variations and occur at different times in one&apos;s life. Laurie shares common symptoms of Awakening and also why the awakening process supports our intuitive abilities. What is intuition, and what are the signs that it is evolving? Laurie shares 17 attributes of our evolution</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/i9hp7s2n49kb6bdsei4ddqq3q9wz?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14706631</guid>
    <pubDate>Mon, 18 Mar 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1622</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>288</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Power of the Sun - Codes, Keys &amp; Programs</itunes:title>
    <title>The Power of the Sun - Codes, Keys &amp; Programs</title>
    <itunes:summary><![CDATA[With the elevation of shifting energy, we are experiencing more shedding, consolidating, and releasing energy that doesn't fit us. We are healing and shedding emotions, beliefs, and physical energy; we will feel it all. What creates the momentum of shift?  The Sun is a vast gateway; it feeds us and gives the earth and us nutrients. When the Sun feeds the plants, we eat the plants or eat foods that eat plants – we receive energy from the Sun. We receive codes and keys and programs, upgrades, a...]]></itunes:summary>
    <description><![CDATA[<p>With the elevation of shifting energy, we are experiencing more shedding, consolidating, and releasing energy that doesn&apos;t fit us. We are healing and shedding emotions, beliefs, and physical energy; we will feel it all. What creates the momentum of shift?<br/><br/>The Sun is a vast gateway; it feeds us and gives the earth and us nutrients. When the Sun feeds the plants, we eat the plants or eat foods that eat plants – we receive energy from the Sun. We receive codes and keys and programs, upgrades, and changes to our systems through our environment and the experiences of our environment.  <br/><br/>The Sun is a large body in space that is 150 million kilometers away from Earth. The Sun&apos;s energy makes life possible on Earth. The power of the Sun&apos;s temperature surface is 6000 °C,&quot; or 10,832 Fahrenheit. About 126 trillion horsepower is sent to Earth, which equals 400 septillion watts or 400 trillion-trillion watts. The heat from the Sun creates weather and winds. The Earth only receives about one two-billionth of the Sun&apos;s total energy. How do we respond to the power of the Sun? <br/><br/>Listen as Laurie discusses the Sun&apos;s vibrational values and gifts and how that creates a method of shift within and for us. How this shift is transmuting energy for our growth.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>With the elevation of shifting energy, we are experiencing more shedding, consolidating, and releasing energy that doesn&apos;t fit us. We are healing and shedding emotions, beliefs, and physical energy; we will feel it all. What creates the momentum of shift?<br/><br/>The Sun is a vast gateway; it feeds us and gives the earth and us nutrients. When the Sun feeds the plants, we eat the plants or eat foods that eat plants – we receive energy from the Sun. We receive codes and keys and programs, upgrades, and changes to our systems through our environment and the experiences of our environment.  <br/><br/>The Sun is a large body in space that is 150 million kilometers away from Earth. The Sun&apos;s energy makes life possible on Earth. The power of the Sun&apos;s temperature surface is 6000 °C,&quot; or 10,832 Fahrenheit. About 126 trillion horsepower is sent to Earth, which equals 400 septillion watts or 400 trillion-trillion watts. The heat from the Sun creates weather and winds. The Earth only receives about one two-billionth of the Sun&apos;s total energy. How do we respond to the power of the Sun? <br/><br/>Listen as Laurie discusses the Sun&apos;s vibrational values and gifts and how that creates a method of shift within and for us. How this shift is transmuting energy for our growth.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/14642346-the-power-of-the-sun-codes-keys-programs.mp3" length="22829363" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/h2820o1xqxz6rg429rifj36ncqz3?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14642346</guid>
    <pubDate>Mon, 11 Mar 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1896</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>287</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of March</itunes:title>
    <title>What&#39;s Up with the Energies of March</title>
    <itunes:summary><![CDATA[The quantum energy of 2024 is breaking down the barriers of time and space as we know it. Collapsing timelines and fragments are being healed, and we are letting go of old patterns while allowing innovation and gifts to emerge. February may have been tough for some as we crawled deep into our journey. March bursts forward with a sense of renewal. This month is a time of rebirth, but the uncertainty and rapid pace of change can leave us feeling nervous. We must remain mindful and aware as we n...]]></itunes:summary>
    <description><![CDATA[<p>The quantum energy of 2024 is breaking down the barriers of time and space as we know it. Collapsing timelines and fragments are being healed, and we are letting go of old patterns while allowing innovation and gifts to emerge. February may have been tough for some as we crawled deep into our journey. March bursts forward with a sense of renewal. This month is a time of rebirth, but the uncertainty and rapid pace of change can leave us feeling nervous. We must remain mindful and aware as we navigate this energetic whirlwind. It&apos;s personal and collective, and we all feel this transformation&apos;s effects differently. As we leave old patterns behind, build awareness around how the Universe guides your intentions, paving the way for fresh beginnings and growth. <br/><br/>March is known as the third month. However, March&apos;s 2024 collective numerology contains Two&apos;s vibration, representing duality, harmony, balance, and partnership. The energy of the number 2 resonates with abundance, prosperity, union, and divine intervention. It&apos;s a month that we&apos;ll stretch for ways to align our life with our soul mission and divine purpose, and the Universe will encourage us to have greater faith in ourselves and embrace life&apos;s polarity.<br/><br/>With the energy of the Spring Equinox, the entry into Aries Season, and the Lunar Eclipse all functioning as the gateway to the great Solar Eclipse of April, we&apos;ll continue to shift to a higher perspective, embodying Universal laws of nature, oneness, and unconditional love.<br/><br/>Our relationship with change, discomfort, fear, and transformation is a necessary step meant to awaken and attune us to our true nature. Change takes time; however, we are more equipped to manifest a higher vision when we see any imbalance symptoms. Now is our time to write a new chapter.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The quantum energy of 2024 is breaking down the barriers of time and space as we know it. Collapsing timelines and fragments are being healed, and we are letting go of old patterns while allowing innovation and gifts to emerge. February may have been tough for some as we crawled deep into our journey. March bursts forward with a sense of renewal. This month is a time of rebirth, but the uncertainty and rapid pace of change can leave us feeling nervous. We must remain mindful and aware as we navigate this energetic whirlwind. It&apos;s personal and collective, and we all feel this transformation&apos;s effects differently. As we leave old patterns behind, build awareness around how the Universe guides your intentions, paving the way for fresh beginnings and growth. <br/><br/>March is known as the third month. However, March&apos;s 2024 collective numerology contains Two&apos;s vibration, representing duality, harmony, balance, and partnership. The energy of the number 2 resonates with abundance, prosperity, union, and divine intervention. It&apos;s a month that we&apos;ll stretch for ways to align our life with our soul mission and divine purpose, and the Universe will encourage us to have greater faith in ourselves and embrace life&apos;s polarity.<br/><br/>With the energy of the Spring Equinox, the entry into Aries Season, and the Lunar Eclipse all functioning as the gateway to the great Solar Eclipse of April, we&apos;ll continue to shift to a higher perspective, embodying Universal laws of nature, oneness, and unconditional love.<br/><br/>Our relationship with change, discomfort, fear, and transformation is a necessary step meant to awaken and attune us to our true nature. Change takes time; however, we are more equipped to manifest a higher vision when we see any imbalance symptoms. Now is our time to write a new chapter.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/14581198-what-s-up-with-the-energies-of-march.mp3" length="20690221" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tegk8xjd2j4gfz5lpwfa03grfvau?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14581198</guid>
    <pubDate>Mon, 04 Mar 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1720</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>286</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Collapsing Timelines and Healing Fragmented Lifetimes</itunes:title>
    <title>Collapsing Timelines and Healing Fragmented Lifetimes</title>
    <itunes:summary><![CDATA[We live on Earth in a 3rd dimension environment. In this dimension, all is governed by time. We register and govern our processes with time—our birthdays, ages, 24-hour clock, days, weeks, months, and years. We measure by inches, feet, yards, miles, millimeters, centimeters, decimeters, meters, or kilometers. We've defined a numbering system as upward, greater, or less than zero.   Vibration, temperatures, flow, pressure – all are measured related to time and on a fixed scale.   If ...]]></itunes:summary>
    <description><![CDATA[<p>We live on Earth in a 3rd dimension environment. In this dimension, all is governed by time. We register and govern our processes with time—our birthdays, ages, 24-hour clock, days, weeks, months, and years. We measure by inches, feet, yards, miles, millimeters, centimeters, decimeters, meters, or kilometers. We&apos;ve defined a numbering system as upward, greater, or less than zero.   Vibration, temperatures, flow, pressure – all are measured related to time and on a fixed scale. <br/><br/>If you believe in dimensions, you may believe that you live in multiple dimensions simultaneously. Like a computer multi-processor, we can process more than one thing. If you believe in various lives, you may also believe that some past lives have had unresolved issues. You may also believe people you meet now might be from a past life. You may believe you have learned skills or a trade during those previous lifetimes or that you may have sustained physical, emotional, or mental injuries that left your energy field fragmented. You may have sustained trauma or illness in this lifetime as a continuum from something left unfinished in the past. Unfinished energy is collapsing, focusing action for it to be addressed, experienced, healed, or released in this lifetime. Why? How might we experience this? Listen to Laurie as she shares insight and suggestions to navigate this phenomenon of time.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We live on Earth in a 3rd dimension environment. In this dimension, all is governed by time. We register and govern our processes with time—our birthdays, ages, 24-hour clock, days, weeks, months, and years. We measure by inches, feet, yards, miles, millimeters, centimeters, decimeters, meters, or kilometers. We&apos;ve defined a numbering system as upward, greater, or less than zero.   Vibration, temperatures, flow, pressure – all are measured related to time and on a fixed scale. <br/><br/>If you believe in dimensions, you may believe that you live in multiple dimensions simultaneously. Like a computer multi-processor, we can process more than one thing. If you believe in various lives, you may also believe that some past lives have had unresolved issues. You may also believe people you meet now might be from a past life. You may believe you have learned skills or a trade during those previous lifetimes or that you may have sustained physical, emotional, or mental injuries that left your energy field fragmented. You may have sustained trauma or illness in this lifetime as a continuum from something left unfinished in the past. Unfinished energy is collapsing, focusing action for it to be addressed, experienced, healed, or released in this lifetime. Why? How might we experience this? Listen to Laurie as she shares insight and suggestions to navigate this phenomenon of time.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/14542574-collapsing-timelines-and-healing-fragmented-lifetimes.mp3" length="24409451" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/aag7u8cpjvv2p3r917z3qhnengo1?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14542574</guid>
    <pubDate>Mon, 26 Feb 2024 00:00:00 -0600</pubDate>
    <itunes:duration>2028</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>285</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Influences and Impacts of Pluto in Aquarius  </itunes:title>
    <title>Influences and Impacts of Pluto in Aquarius  </title>
    <itunes:summary><![CDATA[Pluto still plays an essential role in modern astrology. We can watch the inner planets of our solar system – like Mercury, Venus, and Mars – the Sun and moon, and those related to us internally, and we feel their energy impact more frequently within a lifetime. Pluto planet takes about 248 years to orbit the Sun, which means it spends over a decade in each sign. It hasn't been in Aquarius for 2348 years. Pluto is about death, rebirth, destruction, and rebuilding. Where it touches, it will cr...]]></itunes:summary>
    <description><![CDATA[<p>Pluto still plays an essential role in modern astrology. We can watch the inner planets of our solar system – like Mercury, Venus, and Mars – the Sun and moon, and those related to us internally, and we feel their energy impact more frequently within a lifetime. Pluto planet takes about 248 years to orbit the Sun, which means it spends over a decade in each sign. It hasn&apos;t been in Aquarius for 2348 years. Pluto is about death, rebirth, destruction, and rebuilding. Where it touches, it will create change. It is an outer planet like Jupiter, Saturn, Uranus, and Neptune, so it will impact systems, processing, communities, beliefs, and the environment, and it will create social or collective changes. The impact of change now will be felt for generations. <br/>Pluto has been bouncing into Aquarius, then back to Capricorn during its retrograde. It&apos;s forward now in Aquarius as of January 20. It will be there until September 1, 2024, when it will move back into Capricorn until November 19, when it will remain rock solid in Aquarius until March 8, 2043. <br/>At the core of Pluto&apos;s energy is - transformation. Like the phoenix, it demands a teardown or death before a rebuild. Wherever Pluto lands, you can expect destruction followed by creation. It&apos;s gradual, so you may not notice what occurs at first. However, after it exits one sign for another, you become aware of how much you&apos;ve evolved, meaning we may only fully understand its impact once it moves into Pisces in 2043. <br/>Listen as Laurie shares the history of Pluto and potential changes we will see across the globe over the next 20 years, but also the impact of Pluto in the birth chart based on where Pluto was at the time you were born, and lastly - by astrology sign, what each sign can expect from this Pluto energy over the next 20 years. <br/><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Pluto still plays an essential role in modern astrology. We can watch the inner planets of our solar system – like Mercury, Venus, and Mars – the Sun and moon, and those related to us internally, and we feel their energy impact more frequently within a lifetime. Pluto planet takes about 248 years to orbit the Sun, which means it spends over a decade in each sign. It hasn&apos;t been in Aquarius for 2348 years. Pluto is about death, rebirth, destruction, and rebuilding. Where it touches, it will create change. It is an outer planet like Jupiter, Saturn, Uranus, and Neptune, so it will impact systems, processing, communities, beliefs, and the environment, and it will create social or collective changes. The impact of change now will be felt for generations. <br/>Pluto has been bouncing into Aquarius, then back to Capricorn during its retrograde. It&apos;s forward now in Aquarius as of January 20. It will be there until September 1, 2024, when it will move back into Capricorn until November 19, when it will remain rock solid in Aquarius until March 8, 2043. <br/>At the core of Pluto&apos;s energy is - transformation. Like the phoenix, it demands a teardown or death before a rebuild. Wherever Pluto lands, you can expect destruction followed by creation. It&apos;s gradual, so you may not notice what occurs at first. However, after it exits one sign for another, you become aware of how much you&apos;ve evolved, meaning we may only fully understand its impact once it moves into Pisces in 2043. <br/>Listen as Laurie shares the history of Pluto and potential changes we will see across the globe over the next 20 years, but also the impact of Pluto in the birth chart based on where Pluto was at the time you were born, and lastly - by astrology sign, what each sign can expect from this Pluto energy over the next 20 years. <br/><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 19 Feb 2024 00:00:00 -0600</pubDate>
    <itunes:duration>2618</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>284</itunes:episode>
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  <item>
    <itunes:title>Dragon Energy Meditation</itunes:title>
    <title>Dragon Energy Meditation</title>
    <itunes:summary><![CDATA[When I was in the corporate world, I'd say, "Slay the dragon - stand in the fire." Sometimes, it's a stay-in-place vs. running or avoiding. It means to stop avoiding and go through what life is presenting.   I've since stopped using the phrase slay the dragon as the energies of the dragons really aren't happy with that, yet they understand the human use of the words. We tend to want to kill everything anyway, so why wouldn't we use a metaphor for killing something we thought to be harmfu...]]></itunes:summary>
    <description><![CDATA[<p>When I was in the corporate world, I&apos;d say, &quot;Slay the dragon - stand in the fire.&quot; Sometimes, it&apos;s a stay-in-place vs. running or avoiding. It means to stop avoiding and go through what life is presenting. <br/><br/>I&apos;ve since stopped using the phrase slay the dragon as the energies of the dragons really aren&apos;t happy with that, yet they understand the human use of the words. We tend to want to kill everything anyway, so why wouldn&apos;t we use a metaphor for killing something we thought to be harmful…   Did you catch that….   Killing something we thought was dangerous and acting from the fear of what could be vs. what is.  <br/> Dragon energy – and dragon energy is NOT harmful, scary, or anything else we might have made up about it being wrong. So, wanting to kill it just doesn&apos;t make sense. But then, as humans, we actually do a LOT of stuff that doesn&apos;t make sense when we act from that place of fear. <br/><br/>Welsh kings first adopted the dragon in the early fifth century to symbolize their power and authority after the Romans withdrew from Britain.   Dragons have long symbolized power. I&apos;m going to share the energies of 13 dragons. <br/><br/>You might not believe in Dragons. Maybe you didn&apos;t believe in crystals, angels, guides, or astrology a few years ago. Today, please open your eyes, ears, and soul to the possibility of some additional helpers out there who want to help and in that they can bring the fire energy of the dragons. In past lifetimes, you worked with them more closely. Maybe as a child, you played with toy dragons and never understood the draw you had to them. What harm is there in being curious about the possibility of seeing something new? <br/><br/>In my life, I have learned to NEVER say NEVER – and expect the unexpected. <br/>This is a unique meditation that will connect you to the magic of Dragon Energy. <br/>Yes, I said Dragon Energy.<br/><br/>Everything in the Universe is Energy – We are energy, and we can connect with other energetic sources. All layers, levels, and sources of energy. Angels, guides, elementals, loved ones, celestial beings, animal spirits, and Dragon Energy. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>When I was in the corporate world, I&apos;d say, &quot;Slay the dragon - stand in the fire.&quot; Sometimes, it&apos;s a stay-in-place vs. running or avoiding. It means to stop avoiding and go through what life is presenting. <br/><br/>I&apos;ve since stopped using the phrase slay the dragon as the energies of the dragons really aren&apos;t happy with that, yet they understand the human use of the words. We tend to want to kill everything anyway, so why wouldn&apos;t we use a metaphor for killing something we thought to be harmful…   Did you catch that….   Killing something we thought was dangerous and acting from the fear of what could be vs. what is.  <br/> Dragon energy – and dragon energy is NOT harmful, scary, or anything else we might have made up about it being wrong. So, wanting to kill it just doesn&apos;t make sense. But then, as humans, we actually do a LOT of stuff that doesn&apos;t make sense when we act from that place of fear. <br/><br/>Welsh kings first adopted the dragon in the early fifth century to symbolize their power and authority after the Romans withdrew from Britain.   Dragons have long symbolized power. I&apos;m going to share the energies of 13 dragons. <br/><br/>You might not believe in Dragons. Maybe you didn&apos;t believe in crystals, angels, guides, or astrology a few years ago. Today, please open your eyes, ears, and soul to the possibility of some additional helpers out there who want to help and in that they can bring the fire energy of the dragons. In past lifetimes, you worked with them more closely. Maybe as a child, you played with toy dragons and never understood the draw you had to them. What harm is there in being curious about the possibility of seeing something new? <br/><br/>In my life, I have learned to NEVER say NEVER – and expect the unexpected. <br/>This is a unique meditation that will connect you to the magic of Dragon Energy. <br/>Yes, I said Dragon Energy.<br/><br/>Everything in the Universe is Energy – We are energy, and we can connect with other energetic sources. All layers, levels, and sources of energy. Angels, guides, elementals, loved ones, celestial beings, animal spirits, and Dragon Energy. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 12 Feb 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1877</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>283</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Year of the Dragon - Energy for each Animal Sign</itunes:title>
    <title>Year of the Dragon - Energy for each Animal Sign</title>
    <itunes:summary><![CDATA[Much like the astrology of the zodiac signs, the Chinese New Year begins on February 10th. Whether you follow the Chinese New Year or astrology zodiac signs, 2024 looks to be an auspicious year. We leave the year of the rabbit and enter the year of the Dragon. This one caught my eye as I've worked with Dragon Energy for many years. I've created numerous meditations that connect you with dragon energy, their colors, and energy sources. The Dragon is a mythical creature that carries many belief...]]></itunes:summary>
    <description><![CDATA[<p>Much like the astrology of the zodiac signs, the Chinese New Year begins on February 10th. Whether you follow the Chinese New Year or astrology zodiac signs, 2024 looks to be an auspicious year. We leave the year of the rabbit and enter the year of the Dragon. This one caught my eye as I&apos;ve worked with Dragon Energy for many years. I&apos;ve created numerous meditations that connect you with dragon energy, their colors, and energy sources.</p><p>The Dragon is a mythical creature that carries many beliefs.</p><ul><li>The Eastern perception is that the Dragon is a protector, representing luck, creativity, progress, wealth, change, and growth. You might be familiar with images or movie scenes where the Dragon sits upon mountains of gold coins.</li><li>The Western perception is often about a fiery mythical creature that can bring destruction or even death. </li></ul><p>2024 is the year of the Green Wood dragon with additional energy of, leadership and strength. The Wood Dragon year combines the characteristics of the Dragon, known for its vitality and enthusiasm, with the attributes of the wood element, symbolizing abundance, growth, flexibility, and kindness. This combination suggests a year of dynamic growth, adaptability, and positive transformation. Some believe that the wood energy can weaken the earth&apos;s energy, causing more earth disasters and conflicts. </p><p>The Green, wood dragon energy adds a layer of mystical nuance. Green is considered a mystic color. It combines yellow (the earth) and blue (the heavens). In my view, what the dragons have shared represents fertility, life, and death in creating newness of life. Much of Pluto&apos;s energy represents death, rebirth, and the opportunity to introduce new innovative successes as Pluto sits in Aquarius for the next 20 years. Enjoy as Laurie shares her insight on the impact of each animal sign.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Much like the astrology of the zodiac signs, the Chinese New Year begins on February 10th. Whether you follow the Chinese New Year or astrology zodiac signs, 2024 looks to be an auspicious year. We leave the year of the rabbit and enter the year of the Dragon. This one caught my eye as I&apos;ve worked with Dragon Energy for many years. I&apos;ve created numerous meditations that connect you with dragon energy, their colors, and energy sources.</p><p>The Dragon is a mythical creature that carries many beliefs.</p><ul><li>The Eastern perception is that the Dragon is a protector, representing luck, creativity, progress, wealth, change, and growth. You might be familiar with images or movie scenes where the Dragon sits upon mountains of gold coins.</li><li>The Western perception is often about a fiery mythical creature that can bring destruction or even death. </li></ul><p>2024 is the year of the Green Wood dragon with additional energy of, leadership and strength. The Wood Dragon year combines the characteristics of the Dragon, known for its vitality and enthusiasm, with the attributes of the wood element, symbolizing abundance, growth, flexibility, and kindness. This combination suggests a year of dynamic growth, adaptability, and positive transformation. Some believe that the wood energy can weaken the earth&apos;s energy, causing more earth disasters and conflicts. </p><p>The Green, wood dragon energy adds a layer of mystical nuance. Green is considered a mystic color. It combines yellow (the earth) and blue (the heavens). In my view, what the dragons have shared represents fertility, life, and death in creating newness of life. Much of Pluto&apos;s energy represents death, rebirth, and the opportunity to introduce new innovative successes as Pluto sits in Aquarius for the next 20 years. Enjoy as Laurie shares her insight on the impact of each animal sign.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 05 Feb 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1019</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>282</itunes:episode>
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  <item>
    <itunes:title>What&#39;s Up with the Energies of February 2024</itunes:title>
    <title>What&#39;s Up with the Energies of February 2024</title>
    <itunes:summary><![CDATA[Welcome to February 2024. Well, buckle up; this month is packed with planetary action. There’s energy of awakening, expansion, love, romance, and success. Nevertheless, there is no denying that we are witnessing a quantum shift dismantling our previous programming and narratives.  February’s 2024 collective numerology carries the vibration of ONE - which is balance, compassion, love, and new beginnings. It also resonates with opportunities for the following: Individualism and independenc...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to February 2024. Well, buckle up; this month is packed with planetary action. There’s energy of awakening, expansion, love, romance, and success. Nevertheless, there is no denying that we are witnessing a quantum shift dismantling our previous programming and narratives. <br/>February’s 2024 collective numerology carries the vibration of ONE - which is balance, compassion, love, and new beginnings. It also resonates with opportunities for the following: Individualism and independence, leadership, initiations and spiritual awakenings, and new beginnings. We can experience divine guidance that we are on the right path and insight into where we may need to align new thoughts with dreams to manifest success. <br/>We experience a stellium this month where three or more planets are in Aquarius - giving us a boost of collaboration, innovation, and creative inspiration. How will you use this energy? Listen as Laurie explains the opportunities up for grabs. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to February 2024. Well, buckle up; this month is packed with planetary action. There’s energy of awakening, expansion, love, romance, and success. Nevertheless, there is no denying that we are witnessing a quantum shift dismantling our previous programming and narratives. <br/>February’s 2024 collective numerology carries the vibration of ONE - which is balance, compassion, love, and new beginnings. It also resonates with opportunities for the following: Individualism and independence, leadership, initiations and spiritual awakenings, and new beginnings. We can experience divine guidance that we are on the right path and insight into where we may need to align new thoughts with dreams to manifest success. <br/>We experience a stellium this month where three or more planets are in Aquarius - giving us a boost of collaboration, innovation, and creative inspiration. How will you use this energy? Listen as Laurie explains the opportunities up for grabs. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/3lhhkcm1gl7kh44vloscsk0zzwtm?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 29 Jan 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1537</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>281</itunes:episode>
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  <item>
    <itunes:title>Burnout, Overwhelm, or Opportunity for Transformation</itunes:title>
    <title>Burnout, Overwhelm, or Opportunity for Transformation</title>
    <itunes:summary><![CDATA[So how do you know if you, a loved one, or your employee is suffering from burnout?  The signs and symptoms are similar to what we might experience during the transmutation of energy or when the codes and keys of the new programs for our systems bombard us. It might be stress at times, and at different times, it might be transmutation. In either case, we are experiencing change, and the vibration of overwhelm, stress, and burnout can catalyze change.   Anytime we experience an off-n...]]></itunes:summary>
    <description><![CDATA[<p>So how do you know if you, a loved one, or your employee is suffering from burnout? <br/>The signs and symptoms are similar to what we might experience during the transmutation of energy or when the codes and keys of the new programs for our systems bombard us. It might be stress at times, and at different times, it might be transmutation. In either case, we are experiencing change, and the vibration of overwhelm, stress, and burnout can catalyze change. <br/><br/>Anytime we experience an off-ness in our energy field, we must go into detective mode. Is something happening with our physical, emotional, or mental body, or is it a combination of one or all? Emotional or mental strain impacts the physical body. Are you using your body, emotions, and even your mental practices, processes, and beliefs in the way you are designed - OR are you doing something that is NOT aligned with you? <br/><br/>We will get many opportunities to align, and the universe will always push us into alignment, not out of alignment.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>So how do you know if you, a loved one, or your employee is suffering from burnout? <br/>The signs and symptoms are similar to what we might experience during the transmutation of energy or when the codes and keys of the new programs for our systems bombard us. It might be stress at times, and at different times, it might be transmutation. In either case, we are experiencing change, and the vibration of overwhelm, stress, and burnout can catalyze change. <br/><br/>Anytime we experience an off-ness in our energy field, we must go into detective mode. Is something happening with our physical, emotional, or mental body, or is it a combination of one or all? Emotional or mental strain impacts the physical body. Are you using your body, emotions, and even your mental practices, processes, and beliefs in the way you are designed - OR are you doing something that is NOT aligned with you? <br/><br/>We will get many opportunities to align, and the universe will always push us into alignment, not out of alignment.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 22 Jan 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1132</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>280</itunes:episode>
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  <item>
    <itunes:title>What&#39;s Up with the Energy of January</itunes:title>
    <title>What&#39;s Up with the Energy of January</title>
    <itunes:summary><![CDATA[These of January 2024,  a NINE month include: A time for reassessment and regulation of our desires, turning visions into aligned goals, values and action.  We are experiencing a greater sense of  duty and responsibility in our person development and evolution and how our actions impact the collective. It's a time of potential heart activation and healing of person relationship. This month the cosmos fosters emotional connections and a deeper understanding of feelings, promotin...]]></itunes:summary>
    <description><![CDATA[<p>These of January 2024,  a NINE month include:<br/>A time for reassessment and regulation of our desires, turning visions into aligned goals, values and action.  We are experiencing a greater sense of  duty and responsibility in our person development and evolution and how our actions impact the collective. It&apos;s a time of potential heart activation and healing of person relationship. This month the cosmos fosters emotional connections and a deeper understanding of feelings, promoting a more compassionate attitude toward life.  It is a time of opportunity for collaborative efforts and societal healing, with a shared commitment to positive change.  January is a time of rebirth and new beginnings, a time for personal transformations, shedding old patterns, and embrace new opportunities for growth and self-discovery.  Expect discussions and developments in medicine, holistic health practices, and community well-being as we collectively strive for improved health standards.<br/><br/>Laurie talks about the gateways of 1-11 and Venus on January 14, followed by moving into the season of Aquarius and the first FULL MOON - (wolf-moon) of 2024 AND a powerful time for our spiritual growth and intuition as Uranus lights up.  Use this energy and the knowledge from this podcast to help launch you into a great 2024. </p><p><b> </b></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>These of January 2024,  a NINE month include:<br/>A time for reassessment and regulation of our desires, turning visions into aligned goals, values and action.  We are experiencing a greater sense of  duty and responsibility in our person development and evolution and how our actions impact the collective. It&apos;s a time of potential heart activation and healing of person relationship. This month the cosmos fosters emotional connections and a deeper understanding of feelings, promoting a more compassionate attitude toward life.  It is a time of opportunity for collaborative efforts and societal healing, with a shared commitment to positive change.  January is a time of rebirth and new beginnings, a time for personal transformations, shedding old patterns, and embrace new opportunities for growth and self-discovery.  Expect discussions and developments in medicine, holistic health practices, and community well-being as we collectively strive for improved health standards.<br/><br/>Laurie talks about the gateways of 1-11 and Venus on January 14, followed by moving into the season of Aquarius and the first FULL MOON - (wolf-moon) of 2024 AND a powerful time for our spiritual growth and intuition as Uranus lights up.  Use this energy and the knowledge from this podcast to help launch you into a great 2024. </p><p><b> </b></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 15 Jan 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1688</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>279</itunes:episode>
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  <item>
    <itunes:title>New Years - Resolution, Intentions or Focus</itunes:title>
    <title>New Years - Resolution, Intentions or Focus</title>
    <itunes:summary><![CDATA[Happy new year and welcome to the new year of 2024.   I always like the energy of going into a new year. It seems full of hope, a refreshing.  We get tired of old, and a new year feels like the welcoming of something new.   When you think about it though – it’s just a day.  At midnight we suddenly declare we are leaving one year or timeframe and moving into another.    At the stroke of the clock, we are declaring we can start something new.    We celebr...]]></itunes:summary>
    <description><![CDATA[<p>Happy new year and welcome to the new year of 2024.   I always like the energy of going into a new year. It seems full of hope, a refreshing.  We get tired of old, and a new year feels like the welcoming of something new.   When you think about it though – it’s just a day.  At midnight we suddenly declare we are leaving one year or timeframe and moving into another.    At the stroke of the clock, we are declaring we can start something new.    We celebrate with fireworks, party favors and cheering to saying out with the old and in with something new.   </p><p>New year&apos;s resolution is the time to form those promises we make to ourselves. Those promises that we will continue to evolve.   Resolution – a firm decision to do or not do something.  A promise to yourself to get something done, ideally along with a plan to make it happen. A resolution can be a goal that you set informally and keep private, or you can share your goals and plans with other people. </p><p>I personal don’t like the term resolution, though many continue to use the term – that’s alright the concept and desire to change are still the goal.   Many use the word intent.  Setting intents for what you want the new year to bring.  I’m finding myself using the word Focus more frequently.   Why? <br/><br/>Listen as Laurie shares insight to how we speak about change, and tips to help us navigate the desire to change. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Happy new year and welcome to the new year of 2024.   I always like the energy of going into a new year. It seems full of hope, a refreshing.  We get tired of old, and a new year feels like the welcoming of something new.   When you think about it though – it’s just a day.  At midnight we suddenly declare we are leaving one year or timeframe and moving into another.    At the stroke of the clock, we are declaring we can start something new.    We celebrate with fireworks, party favors and cheering to saying out with the old and in with something new.   </p><p>New year&apos;s resolution is the time to form those promises we make to ourselves. Those promises that we will continue to evolve.   Resolution – a firm decision to do or not do something.  A promise to yourself to get something done, ideally along with a plan to make it happen. A resolution can be a goal that you set informally and keep private, or you can share your goals and plans with other people. </p><p>I personal don’t like the term resolution, though many continue to use the term – that’s alright the concept and desire to change are still the goal.   Many use the word intent.  Setting intents for what you want the new year to bring.  I’m finding myself using the word Focus more frequently.   Why? <br/><br/>Listen as Laurie shares insight to how we speak about change, and tips to help us navigate the desire to change. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 08 Jan 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1241</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>278</itunes:episode>
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  <item>
    <itunes:title>What&#39;s Up with the Energies of 2024 - Details by Astrology Sign</itunes:title>
    <title>What&#39;s Up with the Energies of 2024 - Details by Astrology Sign</title>
    <itunes:summary><![CDATA[Laurie has provided an overview of the Energies of 2024, with the major planetary influences, but this Podcast dives into detail of each Astrology sign - Aries to Pisces.   To understand how 2024 might impact you – Laurie suggests listening to last week's 2024 Energy Overview as that will touch on the major planetary impacts for 2024.   This podcast is her annual detail that is packed with insight for EACH sign.  You may want to listen to your Sun Sign, Rising Sign and you Moon...]]></itunes:summary>
    <description><![CDATA[<p>Laurie has provided an overview of the Energies of 2024, with the major planetary influences, but this Podcast dives into detail of each Astrology sign - Aries to Pisces. <br/><br/>To understand how 2024 might impact you – Laurie suggests listening to last week&apos;s 2024 Energy Overview as that will touch on the major planetary impacts for 2024.  <br/>This podcast is her annual detail that is packed with insight for EACH sign.  You may want to listen to your Sun Sign, Rising Sign and you Moon sign to get the trilogy impact of energy impact.    Here we go!</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie has provided an overview of the Energies of 2024, with the major planetary influences, but this Podcast dives into detail of each Astrology sign - Aries to Pisces. <br/><br/>To understand how 2024 might impact you – Laurie suggests listening to last week&apos;s 2024 Energy Overview as that will touch on the major planetary impacts for 2024.  <br/>This podcast is her annual detail that is packed with insight for EACH sign.  You may want to listen to your Sun Sign, Rising Sign and you Moon sign to get the trilogy impact of energy impact.    Here we go!</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/14183770-what-s-up-with-the-energies-of-2024-details-by-astrology-sign.mp3" length="46329765" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zk172806efc1t46kkfvn8b3usu8a?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 01 Jan 2024 00:00:00 -0600</pubDate>
    <itunes:duration>3856</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>277</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>What&#39;s up with the Energies of 2024 - Overview for the Year</itunes:title>
    <title>What&#39;s up with the Energies of 2024 - Overview for the Year</title>
    <itunes:summary><![CDATA[2024: The Year of Transcendent Leadership, individualism, internal realization and awareness and decisions to stop doing old things or doing old things in new ways.  2024 carries themes of authority and leadership challenging us to redefine what 'being in charge' means. This is a year that will test us on our progress understanding and healing our emotions and using an upgraded personal compassing system that uses healthy emotions and new mental processes that match our evolution.  ...]]></itunes:summary>
    <description><![CDATA[<p>2024: The Year of Transcendent Leadership, individualism, internal realization and awareness and decisions to stop doing old things or doing old things in new ways. </p><p>2024 carries themes of authority and leadership challenging us to redefine what &apos;being in charge&apos; means. This is a year that will test us on our progress understanding and healing our emotions and using an upgraded personal compassing system that uses healthy emotions and new mental processes that match our evolution.  We’ve also worked on shifting our beliefs and mental processes to take different actions.  If you’ve not done this yet – there is work to be done, and the Universe will pressure you to adjust your thinking and beliefs. It’s a year to individuate – trust yourself and step into your frequency. Understanding and knowing our vibrational frequency will cause many to isolate ourselves or have more quiet time. We’ll continue to see changes in entertainment or events that historically would draw more public groupings. So, if you find yourself desiring more quiet alone time. This is a massive step in our oneness – understanding ourselves before we are with others. Knowing your vibration will help determine your circle, soul family, and where the Universe needs you.   Laurie talks about Saturn influence, Pluto&apos;s long 20-year projection.  What might we expect from Jupiter and Mercury retrogrades in the Universal year of #8 - preparing us for the completion year of 2025. </p><p>Listen as Laurie provides an overview for 2024 </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>2024: The Year of Transcendent Leadership, individualism, internal realization and awareness and decisions to stop doing old things or doing old things in new ways. </p><p>2024 carries themes of authority and leadership challenging us to redefine what &apos;being in charge&apos; means. This is a year that will test us on our progress understanding and healing our emotions and using an upgraded personal compassing system that uses healthy emotions and new mental processes that match our evolution.  We’ve also worked on shifting our beliefs and mental processes to take different actions.  If you’ve not done this yet – there is work to be done, and the Universe will pressure you to adjust your thinking and beliefs. It’s a year to individuate – trust yourself and step into your frequency. Understanding and knowing our vibrational frequency will cause many to isolate ourselves or have more quiet time. We’ll continue to see changes in entertainment or events that historically would draw more public groupings. So, if you find yourself desiring more quiet alone time. This is a massive step in our oneness – understanding ourselves before we are with others. Knowing your vibration will help determine your circle, soul family, and where the Universe needs you.   Laurie talks about Saturn influence, Pluto&apos;s long 20-year projection.  What might we expect from Jupiter and Mercury retrogrades in the Universal year of #8 - preparing us for the completion year of 2025. </p><p>Listen as Laurie provides an overview for 2024 </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/14169819-what-s-up-with-the-energies-of-2024-overview-for-the-year.mp3" length="25339204" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lq6j1h83zva31o4mrcvn5xvfipv8?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 25 Dec 2023 00:00:00 -0600</pubDate>
    <itunes:duration>2106</itunes:duration>
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    <itunes:season>6</itunes:season>
    <itunes:episode>276</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Goodbye 2023 - Hello 2024 - Plus Ways we Receive Messages</itunes:title>
    <title>Goodbye 2023 - Hello 2024 - Plus Ways we Receive Messages</title>
    <itunes:summary><![CDATA[We are preparing to say goodbye to 2023 and welcome the energies of 2024.  In life, there are pivotal moments when we have the opportunity to say Goodbye. The same holds when we have a chance to be introduced to something new.  We might not take advantage of those saying hellos. We might ignore or avoid them, walk right by, and not pause and say hello. You may have had the experience of someone trying to get your attention, and you avoid making eye contact. You may also have had a t...]]></itunes:summary>
    <description><![CDATA[<p>We are preparing to say goodbye to 2023 and welcome the energies of 2024.  In life, there are pivotal moments when we have the opportunity to say Goodbye. The same holds when we have a chance to be introduced to something new.  We might not take advantage of those saying hellos. We might ignore or avoid them, walk right by, and not pause and say hello. You may have had the experience of someone trying to get your attention, and you avoid making eye contact. You may also have had a time when you arrived, and someone you wanted to see had already left and missed or taken opportunities to end things and begin something.  As we evolve the Universe is encouraging us to say goodbye to beliefs, behaviors and practices that no longer help us, and to welcome new ways of celebrating our energy. <br/><br/>Life is like a sailboat – you can steer left or right, but the wind will always take you where you need to be. Sometimes, the wind changes to take you to an unexpected but better place. Beliefs change – evolution through the heart to change your mind. There is more to you than what you&apos;ve already done, and there is continued evolution as you experience life.  We are constantly letting go of things, and welcoming new. Some fear they might miss an important opportunity to leave something behind, or welcome something new. As we evolve so does how we receive and interpret messages and nudges from the Universe.  There are key methods to how we listen and learn, and the universe uses similar methods to help us align to messages from the Universe.   Listen as Laurie explains this and how these messages might come to you.   Also encouraging you to say goodbye to 2023 and hello to new energy of 2024. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We are preparing to say goodbye to 2023 and welcome the energies of 2024.  In life, there are pivotal moments when we have the opportunity to say Goodbye. The same holds when we have a chance to be introduced to something new.  We might not take advantage of those saying hellos. We might ignore or avoid them, walk right by, and not pause and say hello. You may have had the experience of someone trying to get your attention, and you avoid making eye contact. You may also have had a time when you arrived, and someone you wanted to see had already left and missed or taken opportunities to end things and begin something.  As we evolve the Universe is encouraging us to say goodbye to beliefs, behaviors and practices that no longer help us, and to welcome new ways of celebrating our energy. <br/><br/>Life is like a sailboat – you can steer left or right, but the wind will always take you where you need to be. Sometimes, the wind changes to take you to an unexpected but better place. Beliefs change – evolution through the heart to change your mind. There is more to you than what you&apos;ve already done, and there is continued evolution as you experience life.  We are constantly letting go of things, and welcoming new. Some fear they might miss an important opportunity to leave something behind, or welcome something new. As we evolve so does how we receive and interpret messages and nudges from the Universe.  There are key methods to how we listen and learn, and the universe uses similar methods to help us align to messages from the Universe.   Listen as Laurie explains this and how these messages might come to you.   Also encouraging you to say goodbye to 2023 and hello to new energy of 2024. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ezujxv4qjhmqswpoxmach1xl5fs4?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 18 Dec 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1759</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>275</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Balance or Alignment</itunes:title>
    <title>Balance or Alignment</title>
    <itunes:summary><![CDATA[Laurie talks about definitions around work life-balance and wonders what might have people believe they are out of balance.  The universe keeps us in balance. We live in duality and the opposites, or shades of grey help us in our alignment.  Her life purpose is her life and her life work there is no separation therefor there is no out-of-balance.  But it wasn't always like this.  If we reframe our view on the concept of being in or out of balance and believe that whatever ...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about definitions around work life-balance and wonders what might have people believe they are out of balance.  The universe keeps us in balance. We live in duality and the opposites, or shades of grey help us in our alignment.  Her life purpose is her life and her life work there is no separation therefor there is no out-of-balance.  But it wasn&apos;t always like this.  If we reframe our view on the concept of being in or out of balance and believe that whatever we are experiencing is alignment, we are able to navigate more easily.  Laurie reminds us of the duality in our energy fields - that we have both masculine and feminine. Some are exercised more than others, but yet we all have both. When we learn to be in neutrality and function from that point, while understand we choose to move off-balance, we move more towards oneness, having the understanding that we are always in balance.    </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about definitions around work life-balance and wonders what might have people believe they are out of balance.  The universe keeps us in balance. We live in duality and the opposites, or shades of grey help us in our alignment.  Her life purpose is her life and her life work there is no separation therefor there is no out-of-balance.  But it wasn&apos;t always like this.  If we reframe our view on the concept of being in or out of balance and believe that whatever we are experiencing is alignment, we are able to navigate more easily.  Laurie reminds us of the duality in our energy fields - that we have both masculine and feminine. Some are exercised more than others, but yet we all have both. When we learn to be in neutrality and function from that point, while understand we choose to move off-balance, we move more towards oneness, having the understanding that we are always in balance.    </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/44mwng83vsv7wt70980e3lm0km4y?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 11 Dec 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1214</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>274</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Living your Best Life?  Ready to Shine Brighter?</itunes:title>
    <title>Living your Best Life?  Ready to Shine Brighter?</title>
    <itunes:summary><![CDATA[The last month of 2023 is filled with opportunities for reflection on our life and the year. What went well, what didn't go well. What did we perceive as losses and gains? People who left our lives and those people who entered. Opportunities we took and opportunities that passed us by. This is a time of reflection for learning, not reflection for judging ourselves. It is a time of truth and purity – and for those in the northern hemisphere, we are reminded of the winter season with snow – and...]]></itunes:summary>
    <description><![CDATA[<p>The last month of 2023 is filled with opportunities for reflection on our life and the year. What went well, what didn&apos;t go well. What did we perceive as losses and gains? People who left our lives and those people who entered. Opportunities we took and opportunities that passed us by. This is a time of reflection for learning, not reflection for judging ourselves. It is a time of truth and purity – and for those in the northern hemisphere, we are reminded of the winter season with snow – and our tie to our past and ancestors. <br/>The questions I dance with as I look forward to the planetary influences of 2024, Numerology, astrology, and the channels I get from the universe of wisdom about our evolution - what might we be looking at NOW that will help carry us forward into 2024?  <br/>The biggest question is: Are you living your best life and shining your light?   Are there changes you&apos;d make? Things that you would start doing or things that you would stop doing. Places you&apos;d go, people you would seek out, or people you would move away from. Would you begin things or end things? Would you know the&apos; things&apos; you need to live the best life? I know this is a lot of questions, but the bigger question is, how well do you know yourself? Do you live longing for something different? <br/>Now that the Nodes moved in the signs of identity, Aries and Libra, we are asked to find a balance between who we are as individuals and our relationships and social networks. Mercury goes retrograde, and we have powerful New and Full moon all poised to push us to higher illumination. Are you living your best life? Are you shining? Hear what Laurie channels from the Universe and Archangel Michael.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The last month of 2023 is filled with opportunities for reflection on our life and the year. What went well, what didn&apos;t go well. What did we perceive as losses and gains? People who left our lives and those people who entered. Opportunities we took and opportunities that passed us by. This is a time of reflection for learning, not reflection for judging ourselves. It is a time of truth and purity – and for those in the northern hemisphere, we are reminded of the winter season with snow – and our tie to our past and ancestors. <br/>The questions I dance with as I look forward to the planetary influences of 2024, Numerology, astrology, and the channels I get from the universe of wisdom about our evolution - what might we be looking at NOW that will help carry us forward into 2024?  <br/>The biggest question is: Are you living your best life and shining your light?   Are there changes you&apos;d make? Things that you would start doing or things that you would stop doing. Places you&apos;d go, people you would seek out, or people you would move away from. Would you begin things or end things? Would you know the&apos; things&apos; you need to live the best life? I know this is a lot of questions, but the bigger question is, how well do you know yourself? Do you live longing for something different? <br/>Now that the Nodes moved in the signs of identity, Aries and Libra, we are asked to find a balance between who we are as individuals and our relationships and social networks. Mercury goes retrograde, and we have powerful New and Full moon all poised to push us to higher illumination. Are you living your best life? Are you shining? Hear what Laurie channels from the Universe and Archangel Michael.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/14081542-living-your-best-life-ready-to-shine-brighter.mp3" length="14288820" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vl21tyh2w267xfxrtle9on0f004q?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14081542</guid>
    <pubDate>Mon, 04 Dec 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1186</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>273</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of December</itunes:title>
    <title>What&#39;s Up with the Energies of December</title>
    <itunes:summary><![CDATA[December marks the end of a transformational year, setting the stage for a powerful 2024. As we move into the final month of 2023, cosmic energies are bursting with power, offering us an opportunity to reflect on our journey and to prepare for the next chapter in the evolution of consciousness.  I know you may want to skip ahead as you run from 2023, but the energy is about being present, here and now.     This month carries the potential for humanity to either unite and a...]]></itunes:summary>
    <description><![CDATA[<p>December marks the end of a transformational year, setting the stage for a powerful 2024. As we move into the final month of 2023, cosmic energies are bursting with power, offering us an opportunity to reflect on our journey and to prepare for the next chapter in the evolution of consciousness.  I know you may want to skip ahead as you run from 2023, but the energy is about being present, here and now.    </p><p>This month carries the potential for humanity to either unite and ascend together or deepen existing divides, making it a pivotal moment in our collective history. Current energies invite us to focus on clarity, delve deep into our relationships, adopt a practical and goal-oriented mindset, and prepare for a transformational new year.   </p><p>Overall, we are evolving beyond what we used to be, and the people and surroundings that once filled our lives may no longer match our current vibration. This transformative journey calls for us to welcome change and seek environments and connections that align with our newfound selves, our healed selves and our new mental beliefs. As we shed the old and step into the new, we move towards a higher state of being and a more authentic version of ourselves. What might the month of December hold for you?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>December marks the end of a transformational year, setting the stage for a powerful 2024. As we move into the final month of 2023, cosmic energies are bursting with power, offering us an opportunity to reflect on our journey and to prepare for the next chapter in the evolution of consciousness.  I know you may want to skip ahead as you run from 2023, but the energy is about being present, here and now.    </p><p>This month carries the potential for humanity to either unite and ascend together or deepen existing divides, making it a pivotal moment in our collective history. Current energies invite us to focus on clarity, delve deep into our relationships, adopt a practical and goal-oriented mindset, and prepare for a transformational new year.   </p><p>Overall, we are evolving beyond what we used to be, and the people and surroundings that once filled our lives may no longer match our current vibration. This transformative journey calls for us to welcome change and seek environments and connections that align with our newfound selves, our healed selves and our new mental beliefs. As we shed the old and step into the new, we move towards a higher state of being and a more authentic version of ourselves. What might the month of December hold for you?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/qbjhvdujbaxwctcmeib4duzjvzla?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 27 Nov 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1950</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>272</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>In Gratitude of You </itunes:title>
    <title>In Gratitude of You </title>
    <itunes:summary><![CDATA[In gratitude of our earthly home.  Gaia – earth is a living, breathing, conscious being just like you.  There are many not yet awakened to their own higher self, and therefore are not able to imagine or conceive that Gaia also has a higher self.  Gaia is an ascending consciousness – celestial and you will not be leaving her, you will be transmuting with her.  More than ever, she is ready and waiting to help us transmute energy.     We often don’t tell the people ...]]></itunes:summary>
    <description><![CDATA[<p>In gratitude of our earthly home.  Gaia – earth is a living, breathing, conscious being just like you.  There are many not yet awakened to their own higher self, and therefore are not able to imagine or conceive that Gaia also has a higher self.  Gaia is an ascending consciousness – celestial and you will not be leaving her, you will be transmuting with her.  More than ever, she is ready and waiting to help us transmute energy.   <br/><br/>We often don’t tell the people that mean the most to us what they mean to us.  There are times we tell them we love them, there are times we wish them well, times we wish them luck, are proud, that we support then and are there for them.  But we most often forget to remind them how important they are to us in our lives and how grateful that they are a part of the journey. </p><p>Laurie uses this episode to tell you how grateful she is for you.   In Gratitude of YOU.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>In gratitude of our earthly home.  Gaia – earth is a living, breathing, conscious being just like you.  There are many not yet awakened to their own higher self, and therefore are not able to imagine or conceive that Gaia also has a higher self.  Gaia is an ascending consciousness – celestial and you will not be leaving her, you will be transmuting with her.  More than ever, she is ready and waiting to help us transmute energy.   <br/><br/>We often don’t tell the people that mean the most to us what they mean to us.  There are times we tell them we love them, there are times we wish them well, times we wish them luck, are proud, that we support then and are there for them.  But we most often forget to remind them how important they are to us in our lives and how grateful that they are a part of the journey. </p><p>Laurie uses this episode to tell you how grateful she is for you.   In Gratitude of YOU.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/14000186-in-gratitude-of-you.mp3" length="5954230" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rtuady6fwo6zenhclg2pas1ce5md?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 20 Nov 2023 00:00:00 -0600</pubDate>
    <itunes:duration>493</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>271</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Taking an Energy Pause</itunes:title>
    <title>Taking an Energy Pause</title>
    <itunes:summary><![CDATA[The light codes and surges of energy are bouncing around us, but many of us don't stop to pause. Even when we might be exhausted, or mentally, emotionally of physically exhausted, we might push on. The universe is urging us to pause, clear the path for to be in the energy.  It's important to pause.   Listen as Laurie shares her insight and the insight of the Universe on the power of pause.   Send us Fan Mail Support the show Thanks for listening -   For questions or commen...]]></itunes:summary>
    <description><![CDATA[<p>The light codes and surges of energy are bouncing around us, but many of us don&apos;t stop to pause. Even when we might be exhausted, or mentally, emotionally of physically exhausted, we might push on. The universe is urging us to pause, clear the path for to be in the energy.  It&apos;s important to pause.   Listen as Laurie shares her insight and the insight of the Universe on the power of pause.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The light codes and surges of energy are bouncing around us, but many of us don&apos;t stop to pause. Even when we might be exhausted, or mentally, emotionally of physically exhausted, we might push on. The universe is urging us to pause, clear the path for to be in the energy.  It&apos;s important to pause.   Listen as Laurie shares her insight and the insight of the Universe on the power of pause.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 13 Nov 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1222</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>270</itunes:episode>
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  <item>
    <itunes:title>Energetic Bodies - Emotions, Thinking and our Evolution.</itunes:title>
    <title>Energetic Bodies - Emotions, Thinking and our Evolution.</title>
    <itunes:summary><![CDATA[I read something recently that said we have the power to control our thoughts. That we shouldn't allow our feelings to override our thinking.  That we are greater than allowing our feelings to control us.  "Be greater than this, if you want to change, think greater than your feelings. " So I pondered this with the angels.  Interestingly, I believe the angels led me to this particular article so they could use it as a thought pondering podcast.  Our emotions are our compass...]]></itunes:summary>
    <description><![CDATA[<p>I read something recently that said we have the power to control our thoughts. That we <b>shouldn&apos;t</b> allow our feelings to override our thinking.  That we are greater than allowing our feelings to control us.  &quot;Be greater than this, if you want to change, think greater than your feelings. &quot;</p><p>So I pondered this with the angels.  Interestingly, I believe the angels led me to this particular article so they could use it as a thought pondering podcast. </p><p>Our emotions are our compass.  Even fear can be a good thing. In past lives it was fear that allowed us to survive.   It was fear that ignited the fight or flee reaction.  </p><p>In our energy bodies - which is the electro fields that function around us and connect to our meridians of our physical body, our emotional body is the first layer directly beyond the etheric layer.  The etheric layer is a very think protective layer that surrounds the physical body.   The mental body resides outside that emotional body, it is there that we store the codes for our filtering system -  the response to an emotion and action of what to do with that emotion is carried here. </p><p>If we don&apos;t understand our emotions, and where they come from, we have the potential to act based on filters that aren&apos;t aligned.   This creates the necessity to understand our emotions,  so the work there first to<b> understand where your emotions come from</b>.  A misqualified emotion is one that you&apos;ve developed based on unqualified data.  or inaccurate data.   It&apos;s then created a patterned or a reaction that you don&apos;t understand why you do something, or why you have that reaction - you just do. <br/><br/>Our emotional body and our mental body work together. The emotional body being the compass and the mental body being the driver of action.  Healing, and understanding both of these layers of our being helps us expand our entire energy system. The expanded Chakra system, and this then allows us to get clarity on all energy we are sensing.  It is a system, and not one piece functions without the others.  <br/><br/>Listen as Laurie peels apart the layers to better understand these fields that drive our emotions and actions and therefore our experience. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>I read something recently that said we have the power to control our thoughts. That we <b>shouldn&apos;t</b> allow our feelings to override our thinking.  That we are greater than allowing our feelings to control us.  &quot;Be greater than this, if you want to change, think greater than your feelings. &quot;</p><p>So I pondered this with the angels.  Interestingly, I believe the angels led me to this particular article so they could use it as a thought pondering podcast. </p><p>Our emotions are our compass.  Even fear can be a good thing. In past lives it was fear that allowed us to survive.   It was fear that ignited the fight or flee reaction.  </p><p>In our energy bodies - which is the electro fields that function around us and connect to our meridians of our physical body, our emotional body is the first layer directly beyond the etheric layer.  The etheric layer is a very think protective layer that surrounds the physical body.   The mental body resides outside that emotional body, it is there that we store the codes for our filtering system -  the response to an emotion and action of what to do with that emotion is carried here. </p><p>If we don&apos;t understand our emotions, and where they come from, we have the potential to act based on filters that aren&apos;t aligned.   This creates the necessity to understand our emotions,  so the work there first to<b> understand where your emotions come from</b>.  A misqualified emotion is one that you&apos;ve developed based on unqualified data.  or inaccurate data.   It&apos;s then created a patterned or a reaction that you don&apos;t understand why you do something, or why you have that reaction - you just do. <br/><br/>Our emotional body and our mental body work together. The emotional body being the compass and the mental body being the driver of action.  Healing, and understanding both of these layers of our being helps us expand our entire energy system. The expanded Chakra system, and this then allows us to get clarity on all energy we are sensing.  It is a system, and not one piece functions without the others.  <br/><br/>Listen as Laurie peels apart the layers to better understand these fields that drive our emotions and actions and therefore our experience. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 06 Nov 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1689</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
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  <item>
    <itunes:title>What&#39;s Up with the Energies of November 2023</itunes:title>
    <title>What&#39;s Up with the Energies of November 2023</title>
    <itunes:summary><![CDATA[What’s up with the Energies of November.   We are also in Scorpio season, and we’re beginning to look at the ending of this year, and what might be ahead for us in the new year.    We've experience two powerful eclipses – ending with the last Lunar eclipse of 2023.  I believe November is going to be a catalyst month for many of you.  Decisions will be made, which is very normal this time of year, but this year we have influences of the planets.   You will be deci...]]></itunes:summary>
    <description><![CDATA[<p>What’s up with the Energies of November.   We are also in Scorpio season, and we’re beginning to look at the ending of this year, and what might be ahead for us in the new year.    We&apos;ve experience two powerful eclipses – ending with the last Lunar eclipse of 2023.  I believe November is going to be a catalyst month for many of you.  Decisions will be made, which is very normal this time of year, but this year we have influences of the planets.   You will be deciding on a pathway that may take you on a path you hadn’t planned for, yet it was always there, and the universe is showing you this IS the road to take.  It’s a discerning time - after months of retrogrades and internalizing, contemplating and analyzing our best path, or so our human thought was the best path – here comes the Universe with something better.   I’ve been talking about leaving space most of late summer - LET the universe drop in something better.  The codes and keys that we’ve been getting are NEW – and not the same stuff we’ve been hearing or collecting for years.  This may be why many of you are feeling stuck, off, or a bit unsure of the future.  We have pathways and gateways that are opening, and this is NEW.  Listen as Laurie provides and overall view of the month, and then the potential impact for each sign. </p><h1> </h1><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>What’s up with the Energies of November.   We are also in Scorpio season, and we’re beginning to look at the ending of this year, and what might be ahead for us in the new year.    We&apos;ve experience two powerful eclipses – ending with the last Lunar eclipse of 2023.  I believe November is going to be a catalyst month for many of you.  Decisions will be made, which is very normal this time of year, but this year we have influences of the planets.   You will be deciding on a pathway that may take you on a path you hadn’t planned for, yet it was always there, and the universe is showing you this IS the road to take.  It’s a discerning time - after months of retrogrades and internalizing, contemplating and analyzing our best path, or so our human thought was the best path – here comes the Universe with something better.   I’ve been talking about leaving space most of late summer - LET the universe drop in something better.  The codes and keys that we’ve been getting are NEW – and not the same stuff we’ve been hearing or collecting for years.  This may be why many of you are feeling stuck, off, or a bit unsure of the future.  We have pathways and gateways that are opening, and this is NEW.  Listen as Laurie provides and overall view of the month, and then the potential impact for each sign. </p><h1> </h1><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/k56cjal5knnfv1v0jelkpk1umxay?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 30 Oct 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1831</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>268</itunes:episode>
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  <item>
    <itunes:title>Talk Less, Listen More</itunes:title>
    <title>Talk Less, Listen More</title>
    <itunes:summary><![CDATA[Edward Hersey Richards wrote the following poem:   A wise old owl lived in an oak the more he saw the less he spoke. The less he spoke the more he heard now wasn't he a wise old bird. Are you like that wise old bird, listening more and speaking less?   Sometimes it feels as if we've become a society of answers - We have this need to KNOW, or to HAVE all the answers.  In the age of information, we become unable to just be without knowing, and we've grown an expectation for immed...]]></itunes:summary>
    <description><![CDATA[<p>Edward Hersey Richards wrote the following poem:  <br/>A wise old owl lived in an oak the more he saw the less he spoke.<br/>The less he spoke the more he heard now wasn&apos;t he a wise old bird.</p><p>Are you like that wise old bird, listening more and speaking less?   Sometimes it feels as if we&apos;ve become a society of answers - We have this need to KNOW, or to HAVE all the answers.  In the age of information, we become unable to just be without knowing, and we&apos;ve grown an expectation for immediate response.  </p><p>The universe is always listening to us and answering.  We are always in conversation with the energy of the universe.  It is responding to our questions, our wishes our dreams. There is no void in the universe.  In conversation some people are uncomfortable with silences and may feel the need to fill in with words.  Fill the space. But we forget that the universe is space, and the universe also can fill in that place of silence and void.  What if we talk less and listen more?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Edward Hersey Richards wrote the following poem:  <br/>A wise old owl lived in an oak the more he saw the less he spoke.<br/>The less he spoke the more he heard now wasn&apos;t he a wise old bird.</p><p>Are you like that wise old bird, listening more and speaking less?   Sometimes it feels as if we&apos;ve become a society of answers - We have this need to KNOW, or to HAVE all the answers.  In the age of information, we become unable to just be without knowing, and we&apos;ve grown an expectation for immediate response.  </p><p>The universe is always listening to us and answering.  We are always in conversation with the energy of the universe.  It is responding to our questions, our wishes our dreams. There is no void in the universe.  In conversation some people are uncomfortable with silences and may feel the need to fill in with words.  Fill the space. But we forget that the universe is space, and the universe also can fill in that place of silence and void.  What if we talk less and listen more?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 23 Oct 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1114</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>267</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Scorpio Season - Energy Impacts </itunes:title>
    <title>Scorpio Season - Energy Impacts </title>
    <itunes:summary><![CDATA[The sun’s official time in Scorpio in 2023 begins Oct 23 to Nov. 22.  Scorpio’s archetype is I Desire -  but the areas most impacted are joint finances, credit cards, debts, things you might consider taboo – like sex,   it’s also a time of transformation.  Scorpio’s two ruler signs are the assertive planet Mars and Pluto.  We can get a flavor of the season by looking at the action of those to planets.  Mars has this go-getter masculine-drive energy, he’s known to...]]></itunes:summary>
    <description><![CDATA[<p>The sun’s official time in Scorpio in 2023 begins Oct 23 to Nov. 22.  Scorpio’s archetype is I Desire -  but the areas most impacted are joint finances, credit cards, debts, things you might consider taboo – like sex,   it’s also a time of transformation. </p><p>Scorpio’s two ruler signs are the assertive planet Mars and Pluto.  We can get a flavor of the season by looking at the action of those to planets.  Mars has this go-getter masculine-drive energy, he’s known to the be the planet of action, energy, and sex, and Pluto, the planet of power, transformation, and the underworld.     </p><p>Scorpio isn&apos;t satisfied with surface-level <b><em>anything</em></b>, preferring to get to the heart of the matter and connect with others spiritually and emotionally. Innately comfortable with the shadow side of life and sexuality, Scorpio is also incredibly magnetic and intense.  Scorpio watches, observes, is in the shadow, push us to get out of our shadow and take action.  How might this energy impact you - in the midst of some powerful planet movements and Eclipse Season - listen as Laurie shares insight for each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The sun’s official time in Scorpio in 2023 begins Oct 23 to Nov. 22.  Scorpio’s archetype is I Desire -  but the areas most impacted are joint finances, credit cards, debts, things you might consider taboo – like sex,   it’s also a time of transformation. </p><p>Scorpio’s two ruler signs are the assertive planet Mars and Pluto.  We can get a flavor of the season by looking at the action of those to planets.  Mars has this go-getter masculine-drive energy, he’s known to the be the planet of action, energy, and sex, and Pluto, the planet of power, transformation, and the underworld.     </p><p>Scorpio isn&apos;t satisfied with surface-level <b><em>anything</em></b>, preferring to get to the heart of the matter and connect with others spiritually and emotionally. Innately comfortable with the shadow side of life and sexuality, Scorpio is also incredibly magnetic and intense.  Scorpio watches, observes, is in the shadow, push us to get out of our shadow and take action.  How might this energy impact you - in the midst of some powerful planet movements and Eclipse Season - listen as Laurie shares insight for each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 16 Oct 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1229</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>266</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>It&#39;s Eclipse Season - Challenges and Opportunities</itunes:title>
    <title>It&#39;s Eclipse Season - Challenges and Opportunities</title>
    <itunes:summary><![CDATA[It's Eclipse season.  Eclipses always come in pairs.  We'll experience the solar eclipse in Libra on Oct 14, followed by the Lunar Eclipse in Taurus on Oct. 28.  Eclipses are the way we experience accelerated change—however, at a deeper level, they are our biggest opportunities for self-actualization.   Pluto's energy engages this month as it moves from Capricorn to Aquarius - boundaries drop, we'll see some shadow or hidden surprises come to light.  Eclipses hav...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s Eclipse season.  Eclipses always come in pairs.  We&apos;ll experience the solar eclipse in Libra on Oct 14, followed by the Lunar Eclipse in Taurus on Oct. 28.  Eclipses are the way we experience accelerated change—however, at a deeper level, they are our biggest opportunities for self-actualization.   Pluto&apos;s energy engages this month as it moves from Capricorn to Aquarius - boundaries drop, we&apos;ll see some shadow or hidden surprises come to light.  Eclipses have an energy meant to help us align to the Universes&apos; timeline.  Listen as Laurie shares her insights about this energetic season of Eclipses and how to navigate a time that can be both challenging and filled with transformative opportunities. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s Eclipse season.  Eclipses always come in pairs.  We&apos;ll experience the solar eclipse in Libra on Oct 14, followed by the Lunar Eclipse in Taurus on Oct. 28.  Eclipses are the way we experience accelerated change—however, at a deeper level, they are our biggest opportunities for self-actualization.   Pluto&apos;s energy engages this month as it moves from Capricorn to Aquarius - boundaries drop, we&apos;ll see some shadow or hidden surprises come to light.  Eclipses have an energy meant to help us align to the Universes&apos; timeline.  Listen as Laurie shares her insights about this energetic season of Eclipses and how to navigate a time that can be both challenging and filled with transformative opportunities. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/th8km58yg83ewiunzqikyh5olfnr?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13738474</guid>
    <pubDate>Mon, 09 Oct 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1303</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>265</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s up with the Energies of October</itunes:title>
    <title>What&#39;s up with the Energies of October</title>
    <itunes:summary><![CDATA[Welcome to the energy of October. October marks the start of the final quarter of 2023, ushering in a colorful season painted with brilliant sunsets and the warm glow of orange morning skies. More northern lights as the skies begin to darken earlier each day as we march forward to the winter darkness.  Northern hemisphere moves towards.   Trees begin their annual release, and plants die away or become dormant, birds migrate south.  This month is all about embracing change ...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the energy of October. October marks the start of the final quarter of 2023, ushering in a colorful season painted with brilliant sunsets and the warm glow of orange morning skies. More northern lights as the skies begin to darken earlier each day as we march forward to the winter darkness.  Northern hemisphere moves towards. </p><p> Trees begin their annual release, and plants die away or become dormant, birds migrate south.  This month is all about embracing change and transitions with unwavering faith, steadfast commitment, and boundless love. The Universe encourages you to settle into these shifts, trusting they steer you toward your highest good.</p><p>As the days grow shorter and the leaves fall, follow mother earth role modelling and allow yourself to let go of old patterns and welcome change. The energy of October will support our journey, offering us the strength to navigate any challenges that may arise. Stay open to new opportunities, which may lead to unexpected joys and growth. Remember, change is a natural part of life, and in October’s energy, you can find beauty and grace in every transformation.</p><p>Listen as Laurie shares <b>What to Expect Astrologically in October 2023  </b></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the energy of October. October marks the start of the final quarter of 2023, ushering in a colorful season painted with brilliant sunsets and the warm glow of orange morning skies. More northern lights as the skies begin to darken earlier each day as we march forward to the winter darkness.  Northern hemisphere moves towards. </p><p> Trees begin their annual release, and plants die away or become dormant, birds migrate south.  This month is all about embracing change and transitions with unwavering faith, steadfast commitment, and boundless love. The Universe encourages you to settle into these shifts, trusting they steer you toward your highest good.</p><p>As the days grow shorter and the leaves fall, follow mother earth role modelling and allow yourself to let go of old patterns and welcome change. The energy of October will support our journey, offering us the strength to navigate any challenges that may arise. Stay open to new opportunities, which may lead to unexpected joys and growth. Remember, change is a natural part of life, and in October’s energy, you can find beauty and grace in every transformation.</p><p>Listen as Laurie shares <b>What to Expect Astrologically in October 2023  </b></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/13682049-what-s-up-with-the-energies-of-october.mp3" length="27651703" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sqo3panobjig2a2bok5eolmwhx3e?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13682049</guid>
    <pubDate>Mon, 02 Oct 2023 00:00:00 -0500</pubDate>
    <itunes:duration>2296</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>264</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Opportunity/Excitement looks in your Energy Field</itunes:title>
    <title>How Opportunity/Excitement looks in your Energy Field</title>
    <itunes:summary><![CDATA[Laurie sees energy and is familiar to how our aura fields look when we are stressed.  Most people experience stress when in the state/season of change. But what if you were to look at change as constant, and an opportunity.  What might that look like and feel like to your being?   Listen as Laurie shares the possibilities in reframing change to opportunities, and the sureness of being supported as you vibrate your intention of success to the Universe. Sounds like a great conver...]]></itunes:summary>
    <description><![CDATA[<p>Laurie sees energy and is familiar to how our aura fields look when we are stressed.  Most people experience stress when in the state/season of change. But what if you were to look at change as constant, and an opportunity.  What might that look like and feel like to your being?   Listen as Laurie shares the possibilities in reframing change to opportunities, and the sureness of being supported as you vibrate your intention of success to the Universe. Sounds like a great conversation! </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie sees energy and is familiar to how our aura fields look when we are stressed.  Most people experience stress when in the state/season of change. But what if you were to look at change as constant, and an opportunity.  What might that look like and feel like to your being?   Listen as Laurie shares the possibilities in reframing change to opportunities, and the sureness of being supported as you vibrate your intention of success to the Universe. Sounds like a great conversation! </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/13650566-how-opportunity-excitement-looks-in-your-energy-field.mp3" length="11616704" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zc5ugn41fcldqfs706bja6zx3jj1?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13650566</guid>
    <pubDate>Mon, 25 Sep 2023 00:00:00 -0500</pubDate>
    <itunes:duration>962</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>263</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Season of Change - Retrograde and Eclipse Season </itunes:title>
    <title>The Season of Change - Retrograde and Eclipse Season </title>
    <itunes:summary><![CDATA[Fall is the time for change. The cycle of when leaves change colors and drop, and crops are harvested, the weather changes, our activities and routines change, we move from summertime to school time for kids, and even our wardrobes change.    Things begin to slow down from the busy summer pace, though I’d ask you if you are slowing down or shifting your energy. We start to prepare for the next season as we harvest now. That’s an old genetic DNA memory we have deeply embedded within us. P...]]></itunes:summary>
    <description><![CDATA[<p>Fall is the time for change. The cycle of when leaves change colors and drop, and crops are harvested, the weather changes, our activities and routines change, we move from summertime to school time for kids, and even our wardrobes change.  <br/><br/>Things begin to slow down from the busy summer pace, though I’d ask you if you are slowing down or shifting your energy. We start to prepare for the next season as we harvest now. That’s an old genetic DNA memory we have deeply embedded within us. Preserve, store, and save for the winter ahead – for the time we do not have, we need to be prepared for what we’ll need. <br/><br/>It&apos;s also retrograde season AND eclipse season and this means internal changes. The retrograde season is the opportune time for us to reflect inward, change, shift, process our emotions, and shift our beliefs. We mostly think of change as external – like jobs, careers, and homes, but retrograde season is also about changing how we define ourselves, how we want to live, the stories or the beliefs we have about ourselves – the things that make us happy or not happy and then taking action to make those changes occur. It&apos;s harvest time of all the seeds we planted earlier in the year. Those things we&apos;ve nurtured.  Maybe they&apos;ve grown or maybe they didn&apos;t survive.   Retrograde season is the universe giving us space to think, observe, feel and then change.  It is the season of change. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Fall is the time for change. The cycle of when leaves change colors and drop, and crops are harvested, the weather changes, our activities and routines change, we move from summertime to school time for kids, and even our wardrobes change.  <br/><br/>Things begin to slow down from the busy summer pace, though I’d ask you if you are slowing down or shifting your energy. We start to prepare for the next season as we harvest now. That’s an old genetic DNA memory we have deeply embedded within us. Preserve, store, and save for the winter ahead – for the time we do not have, we need to be prepared for what we’ll need. <br/><br/>It&apos;s also retrograde season AND eclipse season and this means internal changes. The retrograde season is the opportune time for us to reflect inward, change, shift, process our emotions, and shift our beliefs. We mostly think of change as external – like jobs, careers, and homes, but retrograde season is also about changing how we define ourselves, how we want to live, the stories or the beliefs we have about ourselves – the things that make us happy or not happy and then taking action to make those changes occur. It&apos;s harvest time of all the seeds we planted earlier in the year. Those things we&apos;ve nurtured.  Maybe they&apos;ve grown or maybe they didn&apos;t survive.   Retrograde season is the universe giving us space to think, observe, feel and then change.  It is the season of change. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/hk7f6bpfyc4w2gz3exorxzuxos83?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 18 Sep 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1313</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>262</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be Like a Cat - Cat Medicine</itunes:title>
    <title>Be Like a Cat - Cat Medicine</title>
    <itunes:summary><![CDATA[Cats are amazing - not all people like cats, but cats provided companionship and pest control for most of the civilization’s history. Ancient Egyptians saw cats as mutually beneficial companions. Ancient royals made cats trendy; along with hieroglyphics, obelisks, and geometric patterns, cats feature prominently in ancient Egyptian art, reflecting the animal’s unique status among those who dwelled along the Nile River. The animals were initially adopted as valuable predators in ancient Egypt ...]]></itunes:summary>
    <description><![CDATA[<p>Cats are amazing - not all people like cats, but cats provided companionship and pest control for most of the civilization’s history. Ancient Egyptians saw cats as mutually beneficial companions. Ancient royals made cats trendy; along with hieroglyphics, obelisks, and geometric patterns, cats feature prominently in ancient Egyptian art, reflecting the animal’s unique status among those who dwelled along the Nile River. The animals were initially adopted as valuable predators in ancient Egypt and gradually became symbols of divinity and protection as they were believed to keep away enemies of the sun god Ra – and who also kept away illness and sickness. They were respected as protectors, while at the same time, they were respected for their ferocity.  <br/>In more modern times and through time, cats have been studied for their healing and sensory abilities. They are more than a belief in their protective powers and companionship – they have more purpose. <br/><br/>Cat’s a sensitive to energy.  The slightest shift or change in energy will cause them to become hyper-alert -  a new box brought into the house or a piece of furniture moved - <br/>shifts energy – and a cat will be the first to notice.   I have two cats in my house, and they are the first to notice a shift in the weather patterns or the energy of someone in the house. They are balancers.   When I see clients, one cat, in particular, may force his way into my office by rolling against the door until it pops open – then he gently enters the room and assesses the energy -   he’s working…   <br/><br/>What exactly do cats do with their sensory abilities and how can cats remind us to be more like them. Listen as Laurie shares some of her favorite insights to cats.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Cats are amazing - not all people like cats, but cats provided companionship and pest control for most of the civilization’s history. Ancient Egyptians saw cats as mutually beneficial companions. Ancient royals made cats trendy; along with hieroglyphics, obelisks, and geometric patterns, cats feature prominently in ancient Egyptian art, reflecting the animal’s unique status among those who dwelled along the Nile River. The animals were initially adopted as valuable predators in ancient Egypt and gradually became symbols of divinity and protection as they were believed to keep away enemies of the sun god Ra – and who also kept away illness and sickness. They were respected as protectors, while at the same time, they were respected for their ferocity.  <br/>In more modern times and through time, cats have been studied for their healing and sensory abilities. They are more than a belief in their protective powers and companionship – they have more purpose. <br/><br/>Cat’s a sensitive to energy.  The slightest shift or change in energy will cause them to become hyper-alert -  a new box brought into the house or a piece of furniture moved - <br/>shifts energy – and a cat will be the first to notice.   I have two cats in my house, and they are the first to notice a shift in the weather patterns or the energy of someone in the house. They are balancers.   When I see clients, one cat, in particular, may force his way into my office by rolling against the door until it pops open – then he gently enters the room and assesses the energy -   he’s working…   <br/><br/>What exactly do cats do with their sensory abilities and how can cats remind us to be more like them. Listen as Laurie shares some of her favorite insights to cats.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/13502310-be-like-a-cat-cat-medicine.mp3" length="16036726" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3j76wdsuwag5cignl13giwmmyprs?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13502310</guid>
    <pubDate>Mon, 11 Sep 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1332</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>261</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of September</itunes:title>
    <title>What&#39;s Up with the Energies of September</title>
    <itunes:summary><![CDATA[Welcome to the energies of September. This month is about taking a break from everyday life and going inward to find the answers you seek while exploring ways to accomplish your dreams and goals.  Illuminations with help reveal how we may have unconsciously fed our own fear, limitations, scarcity, and misery. However, our higher senses have become our psychic home, bringing some clarity to the next stage of our life purpose into focus.  Old programs can be terminated and new program...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the energies of September. This month is about taking a break from everyday life and going inward to find the answers you seek while exploring ways to accomplish your dreams and goals.  Illuminations with help reveal how we may have unconsciously fed our own fear, limitations, scarcity, and misery. However, our higher senses have become our psychic home, bringing some clarity to the next stage of our life purpose into focus.  Old programs can be terminated and new programs are in place giving us the decision of when to activate.  </p><p>September is known as the ninth month but it carries the collective vibration of the number 7. (9+2+0+2+3 reduced)  </p><p>The energy of 7 also holds the energies of Integrity and truth, alignment and faith, along with spiritual awakening and intuition, wisdom, knowledge, and introspection.   The gateway of Libra season and the fall equinox provides additional energy for momentum forward as we enter the later part of the year.  It&apos;s time to look, learn and leave behind and be ready for movement forward.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the energies of September. This month is about taking a break from everyday life and going inward to find the answers you seek while exploring ways to accomplish your dreams and goals.  Illuminations with help reveal how we may have unconsciously fed our own fear, limitations, scarcity, and misery. However, our higher senses have become our psychic home, bringing some clarity to the next stage of our life purpose into focus.  Old programs can be terminated and new programs are in place giving us the decision of when to activate.  </p><p>September is known as the ninth month but it carries the collective vibration of the number 7. (9+2+0+2+3 reduced)  </p><p>The energy of 7 also holds the energies of Integrity and truth, alignment and faith, along with spiritual awakening and intuition, wisdom, knowledge, and introspection.   The gateway of Libra season and the fall equinox provides additional energy for momentum forward as we enter the later part of the year.  It&apos;s time to look, learn and leave behind and be ready for movement forward.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/13479354-what-s-up-with-the-energies-of-september.mp3" length="21087184" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l1ey6q0n0mx1trbz6puotig5hw6q?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13479354</guid>
    <pubDate>Mon, 04 Sep 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1752</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>260</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s Virgo Season</itunes:title>
    <title>It&#39;s Virgo Season</title>
    <itunes:summary><![CDATA[Virgo season is the period between August 23 to September 22 when the Sun is in the zodiac sign of Virgo. Virgos are an earth sign, represented by the virgin or maiden symbol. They are known for being analytical, practical, and detail-oriented. Virgo season is a time to focus on self-care, organization, and productivity.  Whether you are a Virgo or not, the energy of this earth sign will impact all of us as will Mercury is retrograde in Virgo. Virgo is ruled by Mercury, and we'll feel th...]]></itunes:summary>
    <description><![CDATA[<p>Virgo season is the period between <b>August 23 to September 22</b> when the Sun is in the zodiac sign of Virgo. Virgos are an earth sign, represented by the virgin or maiden symbol. They are known for being analytical, practical, and detail-oriented. Virgo season is a time to focus on self-care, organization, and productivity.  Whether you are a Virgo or not, the energy of this earth sign will impact all of us as will Mercury is retrograde in Virgo. Virgo is ruled by Mercury, and we&apos;ll feel the energy of this planet.     </p><p>Thanks to Virgo&apos;s influence, it&apos;s actually an ideal retrograde for research, revision, and editing anything that has been throwing off your inner balance, especially on a day-to-day basis. The detail-oriented earth sign is, after all, associated with the sixth house of wellness and daily routines, this too, will help us focus on routines related to our health and wellbeing.   Listen as Laurie covers each Zodiac sign and the impact of Virgo Season AND Mercury retrograde by sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Virgo season is the period between <b>August 23 to September 22</b> when the Sun is in the zodiac sign of Virgo. Virgos are an earth sign, represented by the virgin or maiden symbol. They are known for being analytical, practical, and detail-oriented. Virgo season is a time to focus on self-care, organization, and productivity.  Whether you are a Virgo or not, the energy of this earth sign will impact all of us as will Mercury is retrograde in Virgo. Virgo is ruled by Mercury, and we&apos;ll feel the energy of this planet.     </p><p>Thanks to Virgo&apos;s influence, it&apos;s actually an ideal retrograde for research, revision, and editing anything that has been throwing off your inner balance, especially on a day-to-day basis. The detail-oriented earth sign is, after all, associated with the sixth house of wellness and daily routines, this too, will help us focus on routines related to our health and wellbeing.   Listen as Laurie covers each Zodiac sign and the impact of Virgo Season AND Mercury retrograde by sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/13477854-it-s-virgo-season.mp3" length="17570503" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kz8qmu69v1usc020fipl1ltr4kq0?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13477854</guid>
    <pubDate>Mon, 28 Aug 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1459</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>259</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cycles of change - and who is helping us?</itunes:title>
    <title>Cycles of change - and who is helping us?</title>
    <itunes:summary><![CDATA[We are perpetually changing, and the lessons and learnings that come with change can be intense. We have access to tools that can help us during these times of transformation, but we often need to remember to access them. Some may have become outdated and require an upgrade. What are those tools, and why are they important?   In this podcast, Laurie talks about samples of these tools, how we can gain new tools, and who are some helpers you might call upon to help.      Dur...]]></itunes:summary>
    <description><![CDATA[<p>We are perpetually changing, and the lessons and learnings that come with change can be intense. We have access to tools that can help us during these times of transformation, but we often need to remember to access them. Some may have become outdated and require an upgrade. What are those tools, and why are they important?   In this podcast, Laurie talks about samples of these tools, how we can gain new tools, and who are some helpers you might call upon to help.    <br/><br/>During challenges, you are most likely to learn either how to access the tools or learn something new because you have to.   But we don&apos;t have to feel so challenged if we create the space and time to access what the universe provides and ask for help when we need new tools or are processing a repeat change cycle. Listen as Laurie shares information about some of the &apos;helpers&apos; showing up for us and how to ask for their help. She&apos;ll talk about the 10th ray that is upon us now directing change and what that might mean. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We are perpetually changing, and the lessons and learnings that come with change can be intense. We have access to tools that can help us during these times of transformation, but we often need to remember to access them. Some may have become outdated and require an upgrade. What are those tools, and why are they important?   In this podcast, Laurie talks about samples of these tools, how we can gain new tools, and who are some helpers you might call upon to help.    <br/><br/>During challenges, you are most likely to learn either how to access the tools or learn something new because you have to.   But we don&apos;t have to feel so challenged if we create the space and time to access what the universe provides and ask for help when we need new tools or are processing a repeat change cycle. Listen as Laurie shares information about some of the &apos;helpers&apos; showing up for us and how to ask for their help. She&apos;ll talk about the 10th ray that is upon us now directing change and what that might mean. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/13438737-cycles-of-change-and-who-is-helping-us.mp3" length="17310389" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pspa4fscfqjh1h4rwafid802hm1g?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 21 Aug 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1439</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>258</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Activations from the Universe</itunes:title>
    <title>Activations from the Universe</title>
    <itunes:summary><![CDATA[The universe functions in natural cycles of push forward, coast and relax.     The tides follow this, our seasons, weather patterns, and even how animal migrate, hibernate and feed have cycles – like hunt-eat-rest.      We do that too -   work-eat-rest…  but sometimes that rest isn’t enough.   There are natural cycles when we need to rest, conserve energy, acclimate new information.  If we are always moving, we have a harder time rejuvenating ...]]></itunes:summary>
    <description><![CDATA[<p>The universe functions in natural cycles of push forward, coast and relax.     The tides follow this, our seasons, weather patterns, and even how animal migrate, hibernate and feed have cycles – like hunt-eat-rest.      We do that too -   work-eat-rest…  but sometimes that rest isn’t enough.   There are natural cycles when we need to rest, conserve energy, acclimate new information.  If we are always moving, we have a harder time rejuvenating and we tend to drag along old &apos;stuff&apos;.   <br/><br/>The universe is constantly communicating – teaching, showing, giving us seeds to explore.  I call those codes and keys.  We were born with a set of codes, and we have belief systems that are essential our programs. Through our lifetime we run those programs, but we are also always adjusting - or so the unvierse attempts to push us to adjust.   We are not machines, but it helps us to understand if we can relate it to it in terms of technology and how software, and apps run on our devices.  As humans we also run on programs, and we have features that we turn on or off during our life.   <br/><br/>In a world of constant change, we need breaks.   We certainly need to step away from the news, social media or the energy of everyone else’s stuff.  It can be overwhelming.  Sometimes we TAKE that BREAK and sometimes the Universe gives us that break – even when we don’t think we need it.   Maybe this podcast will help you relax to take a break and understand why that may be important.  We’ll continue to experience the geomagnetic storms of the sun and that will continue to impact us.  We are expanding, changing, evolving and this is part of that process.  I’ll give you some tips later to help you through all this sun energy and the incredible change we are experiencing.  </p><p> </p><p> </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The universe functions in natural cycles of push forward, coast and relax.     The tides follow this, our seasons, weather patterns, and even how animal migrate, hibernate and feed have cycles – like hunt-eat-rest.      We do that too -   work-eat-rest…  but sometimes that rest isn’t enough.   There are natural cycles when we need to rest, conserve energy, acclimate new information.  If we are always moving, we have a harder time rejuvenating and we tend to drag along old &apos;stuff&apos;.   <br/><br/>The universe is constantly communicating – teaching, showing, giving us seeds to explore.  I call those codes and keys.  We were born with a set of codes, and we have belief systems that are essential our programs. Through our lifetime we run those programs, but we are also always adjusting - or so the unvierse attempts to push us to adjust.   We are not machines, but it helps us to understand if we can relate it to it in terms of technology and how software, and apps run on our devices.  As humans we also run on programs, and we have features that we turn on or off during our life.   <br/><br/>In a world of constant change, we need breaks.   We certainly need to step away from the news, social media or the energy of everyone else’s stuff.  It can be overwhelming.  Sometimes we TAKE that BREAK and sometimes the Universe gives us that break – even when we don’t think we need it.   Maybe this podcast will help you relax to take a break and understand why that may be important.  We’ll continue to experience the geomagnetic storms of the sun and that will continue to impact us.  We are expanding, changing, evolving and this is part of that process.  I’ll give you some tips later to help you through all this sun energy and the incredible change we are experiencing.  </p><p> </p><p> </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/13379566-activations-from-the-universe.mp3" length="20316544" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l9bkx12izhoturz9aj9lnlv4tm2f?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13379566</guid>
    <pubDate>Mon, 14 Aug 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1687</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>257</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Owl Medicine - Using the energy of an Owl</itunes:title>
    <title>Owl Medicine - Using the energy of an Owl</title>
    <itunes:summary><![CDATA[We all have our core essence.  All living creatures have a core essence whether you are human, animal, planet, plants and certainly everything has a vibrational frequency.  Humans have drifted away from our spiritual source a long time ago.  Many are curious and attempt so reconnect and we can look to animals to help us with this.   Animals, however, are completely in tune with their spiritual force. What we call instinct, or intuition, our ancestors regard it as sacred po...]]></itunes:summary>
    <description><![CDATA[<p>We all have our core essence.  All living creatures have a core essence whether you are human, animal, planet, plants and certainly everything has a vibrational frequency.  Humans have drifted away from our spiritual source a long time ago.  Many are curious and attempt so reconnect and we can look to animals to help us with this.  </p><p>Animals, however, are completely in tune with their spiritual force. What we call instinct, or intuition, our ancestors regard it as sacred power and ancient wisdom.  Animals are not inferior to us; they have an amazing energetic connection to all that exists. This gives them mighty powers and amazing skills that we also have within ourselves.  We are remembering and learning our connection. </p><p>If you have lost the connection with your talents and skills, your animal guides can come to your side and help you overcome your challenges.  If you are lost and unsure how to proceed, calling on your spirit helper to help clear your doubts to move forward. Learn the energy of the Owl and call on the Owl for guidance. Owls are known to be          independent thinkers, courageous and provide protection, provide insight in use of wisdom and intuition.  Owls show us how to embrace change and feel confident in navigating darkness.   Listen as Laurie explains how to embrace the energy of an Owl.    </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We all have our core essence.  All living creatures have a core essence whether you are human, animal, planet, plants and certainly everything has a vibrational frequency.  Humans have drifted away from our spiritual source a long time ago.  Many are curious and attempt so reconnect and we can look to animals to help us with this.  </p><p>Animals, however, are completely in tune with their spiritual force. What we call instinct, or intuition, our ancestors regard it as sacred power and ancient wisdom.  Animals are not inferior to us; they have an amazing energetic connection to all that exists. This gives them mighty powers and amazing skills that we also have within ourselves.  We are remembering and learning our connection. </p><p>If you have lost the connection with your talents and skills, your animal guides can come to your side and help you overcome your challenges.  If you are lost and unsure how to proceed, calling on your spirit helper to help clear your doubts to move forward. Learn the energy of the Owl and call on the Owl for guidance. Owls are known to be          independent thinkers, courageous and provide protection, provide insight in use of wisdom and intuition.  Owls show us how to embrace change and feel confident in navigating darkness.   Listen as Laurie explains how to embrace the energy of an Owl.    </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/13304893-owl-medicine-using-the-energy-of-an-owl.mp3" length="15714539" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/u2t4f4k7jn6z54w6kxv5shj2g04x?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 07 Aug 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1304</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>256</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s up with the Energies of August</itunes:title>
    <title>What&#39;s up with the Energies of August</title>
    <itunes:summary><![CDATA[August is once again packed with energy as appears to be more of the norm for us for the remainder of the year.  Laurie will talk about the TWO full Moons this month, Leo season, and the retrogrades that will impact all of us. She'll then dive into each sign and what you might expect from this month's energy of Mars, Mercury, Jupiter and Saturn.  You may want to listen to both your sun sign and rising sign to get more information on the potential impacts.  Happy August!  S...]]></itunes:summary>
    <description><![CDATA[<p>August is once again packed with energy as appears to be more of the norm for us for the remainder of the year.  Laurie will talk about the TWO full Moons this month, Leo season, and the retrogrades that will impact all of us. She&apos;ll then dive into each sign and what you might expect from this month&apos;s energy of Mars, Mercury, Jupiter and Saturn.  You may want to listen to both your sun sign and rising sign to get more information on the potential impacts. </p><p>Happy August! </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>August is once again packed with energy as appears to be more of the norm for us for the remainder of the year.  Laurie will talk about the TWO full Moons this month, Leo season, and the retrogrades that will impact all of us. She&apos;ll then dive into each sign and what you might expect from this month&apos;s energy of Mars, Mercury, Jupiter and Saturn.  You may want to listen to both your sun sign and rising sign to get more information on the potential impacts. </p><p>Happy August! </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/13302057-what-s-up-with-the-energies-of-august.mp3" length="24471045" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/iztlascoqa82y8ljn1s38sdenmqa?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13302057</guid>
    <pubDate>Mon, 31 Jul 2023 00:00:00 -0500</pubDate>
    <itunes:duration>2035</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>255</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Moving into Higher Consciousness</itunes:title>
    <title>Moving into Higher Consciousness</title>
    <itunes:summary><![CDATA[Laurie talks about the awaking process and what it might mean to becoming more aware and conscious of the layers of energy.  What is the process we experience?  How can we navigate what we think, feel and experience? We continue to evolve as humans as.  At that moment, you asked about higher consciousness, you created the pathway to that journey, and you've been on it ever since. Whether you consciously asked for it, your soul asked for it, or your subconscious pushed you, you ...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the awaking process and what it might mean to becoming more aware and conscious of the layers of energy.  What is the process we experience?  How can we navigate what we think, feel and experience? We continue to evolve as humans as.  At that moment, you asked about higher consciousness, you created the pathway to that journey, and you&apos;ve been on it ever since. Whether you consciously asked for it, your soul asked for it, or your subconscious pushed you, you thoughtfully turned the direction of your life toward <b>higher consciousness.  </b></p><p>We are never done with our exploration of the depths of our being, but we can become more aware of where we are now and why we are experiencing challenges or changes. <br/>Many times, you may feel fearful and wonder why something is happening, or not happening.  You may have an expectation of how your life is supposed to be, and your mind attempts to guess or force what is about to happen. You may even feel lost, not understanding that the universe holds your plan.  You may be tied to information from your past while the universe encourages or pushes you forward. Your emotions will be stretched beyond the usual comfort level, pushed until they can maintain universal love and revel in the ecstasy of a pure being. Your mental field, beliefs, and stories will be illuminated, modified, and changed. The journey requires courage, faith, hope, kindness, energy, humbleness, and persistence. Once on this journey, you cannot stop, but you also will not want to stop. You&apos;ll move through your emotions while expanding your emotional compass, and you&apos;ll stretch and broaden your mental framing. Emotional maturity and intellectual wisdom create the foundation of spiritual awareness and propel you into higher consciousness levels.<br/><br/>Laurie also covers some <b>Physical and Psychological symptoms of Spiritual Awakening </b>to help you better understand what you might be experiencing. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the awaking process and what it might mean to becoming more aware and conscious of the layers of energy.  What is the process we experience?  How can we navigate what we think, feel and experience? We continue to evolve as humans as.  At that moment, you asked about higher consciousness, you created the pathway to that journey, and you&apos;ve been on it ever since. Whether you consciously asked for it, your soul asked for it, or your subconscious pushed you, you thoughtfully turned the direction of your life toward <b>higher consciousness.  </b></p><p>We are never done with our exploration of the depths of our being, but we can become more aware of where we are now and why we are experiencing challenges or changes. <br/>Many times, you may feel fearful and wonder why something is happening, or not happening.  You may have an expectation of how your life is supposed to be, and your mind attempts to guess or force what is about to happen. You may even feel lost, not understanding that the universe holds your plan.  You may be tied to information from your past while the universe encourages or pushes you forward. Your emotions will be stretched beyond the usual comfort level, pushed until they can maintain universal love and revel in the ecstasy of a pure being. Your mental field, beliefs, and stories will be illuminated, modified, and changed. The journey requires courage, faith, hope, kindness, energy, humbleness, and persistence. Once on this journey, you cannot stop, but you also will not want to stop. You&apos;ll move through your emotions while expanding your emotional compass, and you&apos;ll stretch and broaden your mental framing. Emotional maturity and intellectual wisdom create the foundation of spiritual awareness and propel you into higher consciousness levels.<br/><br/>Laurie also covers some <b>Physical and Psychological symptoms of Spiritual Awakening </b>to help you better understand what you might be experiencing. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/13271320-moving-into-higher-consciousness.mp3" length="19595099" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4w9ff3yffe04iwf9nk45nmu8zfw3?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13271320</guid>
    <pubDate>Mon, 24 Jul 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1628</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>254</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>North and South Nodes changing - Impact by the signs</itunes:title>
    <title>North and South Nodes changing - Impact by the signs</title>
    <itunes:summary><![CDATA[The astrological Transit of the north node areas is one of the year's most anticipated events. The celestial event is known to bring about significant changes in opportunities in our lives both on a personal and collective level. From 2023 to 2025, the Transit of the north node in Aries is projected to bring about a way of energy that will inspire us to take bold, decisive actions and embrace our inner fire of passion.  The North node represents our soul's purpose and a path toward evolu...]]></itunes:summary>
    <description><![CDATA[<p>The astrological Transit of the north node areas is one of the year&apos;s most anticipated events. The celestial event is known to bring about significant changes in opportunities in our lives both on a personal and collective level. From 2023 to 2025, the Transit of the north node in Aries is projected to bring about a way of energy that will inspire us to take bold, decisive actions and embrace our inner fire of passion. </p><p>The North node represents our soul&apos;s purpose and a path toward evolution. South node is our past, our balance and the undertow of our energy.  The North Node&apos;s journey through the fiery and assertive sign of Aries is expected to ignite a strong sense of individuality and Independence within all of us. In this cosmic forecast, we will explore the impact of the North node in Aries and the impact on all 12 zodiac signs, so whether you were born under the sign of Aries or any other sign, listen and discover how this Transit has the potential energy to impact you in astrology.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The astrological Transit of the north node areas is one of the year&apos;s most anticipated events. The celestial event is known to bring about significant changes in opportunities in our lives both on a personal and collective level. From 2023 to 2025, the Transit of the north node in Aries is projected to bring about a way of energy that will inspire us to take bold, decisive actions and embrace our inner fire of passion. </p><p>The North node represents our soul&apos;s purpose and a path toward evolution. South node is our past, our balance and the undertow of our energy.  The North Node&apos;s journey through the fiery and assertive sign of Aries is expected to ignite a strong sense of individuality and Independence within all of us. In this cosmic forecast, we will explore the impact of the North node in Aries and the impact on all 12 zodiac signs, so whether you were born under the sign of Aries or any other sign, listen and discover how this Transit has the potential energy to impact you in astrology.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/13121374-north-and-south-nodes-changing-impact-by-the-signs.mp3" length="16957940" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/swvsy1jyz9b9nko1jgkmiiznnzmq?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13121374</guid>
    <pubDate>Mon, 17 Jul 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1408</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>253</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Spiritual Meaning of a Sundog</itunes:title>
    <title>Spiritual Meaning of a Sundog</title>
    <itunes:summary><![CDATA[We are always looking for signs.  Signs that validate us, encourage us,   Signs that might point us in a direction or reassure us that we are on a correct path.    We look for signs from our loved ones in feathers, pennies and dimes and birds, butterflies and dragon flies, but what about a sundog?  You’ve probably seen a sundog before. These beautiful phenomena can occur in any part of the world, and they’re almost guaranteed to make you look twice. Sundogs are bright...]]></itunes:summary>
    <description><![CDATA[<p>We are always looking for signs.  Signs that validate us, encourage us,   Signs that might point us in a direction or reassure us that we are on a correct path.    We look for signs from our loved ones in feathers, pennies and dimes and birds, butterflies and dragon flies, but what about a sundog? </p><p>You’ve probably seen a sundog before. These beautiful phenomena can occur in any part of the world, and they’re almost guaranteed to make you look twice. Sundogs are bright spots of light around the sun, manifesting in a variety of colors and forms. They are widely recognized as a good omen, and hold great spiritual meaning for anyone who witnesses them.</p><p>What is a Sundog and what might it mean.  Listen as Laurie shares some science, and spiritual meanings behind the sundog. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We are always looking for signs.  Signs that validate us, encourage us,   Signs that might point us in a direction or reassure us that we are on a correct path.    We look for signs from our loved ones in feathers, pennies and dimes and birds, butterflies and dragon flies, but what about a sundog? </p><p>You’ve probably seen a sundog before. These beautiful phenomena can occur in any part of the world, and they’re almost guaranteed to make you look twice. Sundogs are bright spots of light around the sun, manifesting in a variety of colors and forms. They are widely recognized as a good omen, and hold great spiritual meaning for anyone who witnesses them.</p><p>What is a Sundog and what might it mean.  Listen as Laurie shares some science, and spiritual meanings behind the sundog. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/13120014-spiritual-meaning-of-a-sundog.mp3" length="9898540" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/i1ev8bbq4d93q6kf7by67baznoqr?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13120014</guid>
    <pubDate>Mon, 10 Jul 2023 00:00:00 -0500</pubDate>
    <itunes:duration>822</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>252</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of July</itunes:title>
    <title>What&#39;s Up with the Energies of July</title>
    <itunes:summary><![CDATA[Welcome to July,   As we integrate the powerful solstice energies of June, and enter a new chapter, we enter the third quarter of 2023.  This is a month of anticipation and possibility.  We continue to ride the waves of this massive energetic shift unfolding. It’s a time to listen to what you body needs, and just got with it. Learning to listen and trust.    It is essential to trust that everything is unfolding as it should. Faith and tuning into the sacred vibrations...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to July,   As we integrate the powerful solstice energies of June, and enter a new chapter, we enter the third quarter of 2023.  This is a month of anticipation and possibility.  We continue to ride the waves of this massive energetic shift unfolding.</p><p>It’s a time to listen to what you body needs, and just got with it. Learning to listen and trust.    It is essential to trust that everything is unfolding as it should. Faith and tuning into the sacred vibrations of your heart will provide you the strength to move through this any significant changes. Each experience, challenge, and opportunity we encounter is a necessary part of our personal and collective growth.  And for many you are experiencing HUGE changes.  </p><p>July is known as the seventh month. However, July’s 2023 collective numerology carries the “number five” vibrations of freedom, curiosity, and change.</p><p><b>The energy of 5 also holds the magnetic vibrations of:</b></p><ul><li>Growth and confidence</li><li>Creativity, flexibility, and progress</li><li>The embodiment of the soul-centered individual</li><li>Desire, adventures, new possibilities, and romance</li></ul><p><b> What to Expect Astrologically in July 2023 -  </b>In July, we find ourselves in the transformative energies of the vibrations of the heart and higher consciousness. This is a time of profound heart regeneration, urging us to embrace change and become more intimately acquainted with our most authentic selves while being pushed to participate in our changing world.  We begin July with a full moon in Capricorn on July 3 and a new moon in Cancer on July 17.  We leave Cancer season and enter Leo Season on July 22 just after the North and South nodes shift into Aries and Libra.     </p><p>It will be a month that the planets guide us toward deep introspection and heightened intuition. It encourages us to seek wisdom, knowledge, and guidance from trusted sources and ancient traditions.   Listen as Laurie covers the intensity of the energy for July.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to July,   As we integrate the powerful solstice energies of June, and enter a new chapter, we enter the third quarter of 2023.  This is a month of anticipation and possibility.  We continue to ride the waves of this massive energetic shift unfolding.</p><p>It’s a time to listen to what you body needs, and just got with it. Learning to listen and trust.    It is essential to trust that everything is unfolding as it should. Faith and tuning into the sacred vibrations of your heart will provide you the strength to move through this any significant changes. Each experience, challenge, and opportunity we encounter is a necessary part of our personal and collective growth.  And for many you are experiencing HUGE changes.  </p><p>July is known as the seventh month. However, July’s 2023 collective numerology carries the “number five” vibrations of freedom, curiosity, and change.</p><p><b>The energy of 5 also holds the magnetic vibrations of:</b></p><ul><li>Growth and confidence</li><li>Creativity, flexibility, and progress</li><li>The embodiment of the soul-centered individual</li><li>Desire, adventures, new possibilities, and romance</li></ul><p><b> What to Expect Astrologically in July 2023 -  </b>In July, we find ourselves in the transformative energies of the vibrations of the heart and higher consciousness. This is a time of profound heart regeneration, urging us to embrace change and become more intimately acquainted with our most authentic selves while being pushed to participate in our changing world.  We begin July with a full moon in Capricorn on July 3 and a new moon in Cancer on July 17.  We leave Cancer season and enter Leo Season on July 22 just after the North and South nodes shift into Aries and Libra.     </p><p>It will be a month that the planets guide us toward deep introspection and heightened intuition. It encourages us to seek wisdom, knowledge, and guidance from trusted sources and ancient traditions.   Listen as Laurie covers the intensity of the energy for July.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/13119191-what-s-up-with-the-energies-of-july.mp3" length="25987248" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2xsn09ijqfiw56escwp9bac6bnd3?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13119191</guid>
    <pubDate>Mon, 03 Jul 2023 00:00:00 -0500</pubDate>
    <itunes:duration>2156</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>251</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Energy and Impacts of Chiron - Discovery and Healing our Wounds</itunes:title>
    <title>The Energy and Impacts of Chiron - Discovery and Healing our Wounds</title>
    <itunes:summary><![CDATA[What is Chiron is a comet with a unique and erratic orbit. In the natal chart, Chiron is symbolized by the “wounded healer.” It represents our deepest wound and our efforts to heal the wound. Chiron was named after the centaur in Greek mythology who was a healer and teacher who, ironically, could not heal himself.   Chiron was a wise teacher and healer and was also considered a maverick who went his own way. Chiron in our natal charts points to where we have healing powers as the result ...]]></itunes:summary>
    <description><![CDATA[<p>What is Chiron is a comet with a unique and erratic orbit. In the natal chart, Chiron is symbolized by the “wounded healer.” It represents our deepest wound <em>and</em> our efforts to heal the wound.</p><p>Chiron was named after the centaur in Greek mythology who was a healer and teacher who, ironically, could not heal himself.   Chiron was a wise teacher and healer and was also considered a maverick who went his own way. Chiron in our natal charts points to where we have healing powers as the result of our own deep spiritual wounds. We may <em>over-compensate</em> in these areas of life.  Because the wound goes deep, and we may work hard to overcome it, healing powers are potent. As such, Chiron in our charts is a place of great knowledge, experience, talent, and wisdom. Even if our own experience with the issues are problematic, our experience informs us, and we can be excellent guides and counselors in these areas of life.</p><p>Its sign and house placement show us our wound and how we go about expressing it. Why is it important to heal?  Because we often waste energy in these spaces. Our wounds may prevent us from living our best life, or having the freedom to experience the opportunities here on earth.    <br/><br/>Laurie covers the what Chiron means now being in Aries until 2027, but also what it means to you on a deeper level based on where Chiron is in your birth chart.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>What is Chiron is a comet with a unique and erratic orbit. In the natal chart, Chiron is symbolized by the “wounded healer.” It represents our deepest wound <em>and</em> our efforts to heal the wound.</p><p>Chiron was named after the centaur in Greek mythology who was a healer and teacher who, ironically, could not heal himself.   Chiron was a wise teacher and healer and was also considered a maverick who went his own way. Chiron in our natal charts points to where we have healing powers as the result of our own deep spiritual wounds. We may <em>over-compensate</em> in these areas of life.  Because the wound goes deep, and we may work hard to overcome it, healing powers are potent. As such, Chiron in our charts is a place of great knowledge, experience, talent, and wisdom. Even if our own experience with the issues are problematic, our experience informs us, and we can be excellent guides and counselors in these areas of life.</p><p>Its sign and house placement show us our wound and how we go about expressing it. Why is it important to heal?  Because we often waste energy in these spaces. Our wounds may prevent us from living our best life, or having the freedom to experience the opportunities here on earth.    <br/><br/>Laurie covers the what Chiron means now being in Aries until 2027, but also what it means to you on a deeper level based on where Chiron is in your birth chart.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/yey9hu8fy8a0h5plti4s65am6huw?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13104665</guid>
    <pubDate>Mon, 26 Jun 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1582</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>250</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s the Astrological Season of Cancer</itunes:title>
    <title>It&#39;s the Astrological Season of Cancer</title>
    <itunes:summary><![CDATA[In 2023, Cancer season begins June 21 and ends on July 22, when the sun enters Leo. The fourth sign of the zodiac and the ruler of the fourth house of home, Cancer season can bring your focus back to your roots and inner life.  Ruled by the moon, which serves as the emotional compass of astrology, the cardinal water sign Cancer is all about getting in your feelings and bonding with your nearest and dearest. It's no wonder this is a time when we're particularly focused on enjoying downtim...]]></itunes:summary>
    <description><![CDATA[<p>In 2023, Cancer season begins June 21 and ends on July 22, when the sun enters Leo. The fourth sign of the zodiac and the ruler of the fourth house of home, Cancer season can bring your focus back to your roots and inner life.  Ruled by the moon, which serves as the emotional compass of astrology, the cardinal water sign Cancer is all about getting in your feelings and bonding with your nearest and dearest. It&apos;s no wonder this is a time when we&apos;re particularly focused on enjoying downtime with loved ones, whether we&apos;re going deep during summery getaways or by taking in a glimmering fireworks display.</p><p>Listen as Laurie talks about the impacts of Cancer Season to all signs. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>In 2023, Cancer season begins June 21 and ends on July 22, when the sun enters Leo. The fourth sign of the zodiac and the ruler of the fourth house of home, Cancer season can bring your focus back to your roots and inner life.  Ruled by the moon, which serves as the emotional compass of astrology, the cardinal water sign Cancer is all about getting in your feelings and bonding with your nearest and dearest. It&apos;s no wonder this is a time when we&apos;re particularly focused on enjoying downtime with loved ones, whether we&apos;re going deep during summery getaways or by taking in a glimmering fireworks display.</p><p>Listen as Laurie talks about the impacts of Cancer Season to all signs. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/9u9hz3xcesgyewet5rqsiyz9ycz0?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13060054</guid>
    <pubDate>Mon, 19 Jun 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1166</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>249</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Flow vs. Force</itunes:title>
    <title>Flow vs. Force</title>
    <itunes:summary><![CDATA[As a child we can think of times we played with water pressure and flow – whether this was in the bathtub or a running water hose in the back yard.   Allowing it to flow. We might hold our finger or hand on the nozzle to create a pressure build up and spraying of water.  When it sprays too much we release the pressure or move out of the way, but often in life we remain in the pressure.  The Universe provides both the pressure and the space or area for us to move.  We can f...]]></itunes:summary>
    <description><![CDATA[<p>As a child we can think of times we played with water pressure and flow – whether this was in the bathtub or a running water hose in the back yard.   Allowing it to flow. We might hold our finger or hand on the nozzle to create a pressure build up and spraying of water.  When it sprays too much we release the pressure or move out of the way, but often in life we remain in the pressure. </p><p>The Universe provides both the pressure and the space or area for us to move.  We can feel we are flowing along easily in life or sometimes feel as if we are being sprayed all over the place, with our energy scattered.   </p><p>Do you feel like you&apos;re FORCING things in life, or are you more in flow with life and moving with a natural pace?   Listen as Laurie discusses the energy of force and flow and how to discern being in &apos;flow&apos;. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>As a child we can think of times we played with water pressure and flow – whether this was in the bathtub or a running water hose in the back yard.   Allowing it to flow. We might hold our finger or hand on the nozzle to create a pressure build up and spraying of water.  When it sprays too much we release the pressure or move out of the way, but often in life we remain in the pressure. </p><p>The Universe provides both the pressure and the space or area for us to move.  We can feel we are flowing along easily in life or sometimes feel as if we are being sprayed all over the place, with our energy scattered.   </p><p>Do you feel like you&apos;re FORCING things in life, or are you more in flow with life and moving with a natural pace?   Listen as Laurie discusses the energy of force and flow and how to discern being in &apos;flow&apos;. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/l97h66svcd3e6ytvk9fc8omjqr40?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13011642</guid>
    <pubDate>Mon, 12 Jun 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1688</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>248</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lessons from Hummingbirds</itunes:title>
    <title>Lessons from Hummingbirds</title>
    <itunes:summary><![CDATA[Hummingbirds are tiny birds, typically three to five inches in length.  There are hundreds of species, but there are some that are no larger than a bumblebee. They are named for the sound their wings make, which sounds like a hum. This is caused by how fast they beat their wings, which can be anywhere from 12 to 80 beats per second, allowing them to hover similar to a dragonfly. They are also the only family of birds that can fly in reverse, and they are able to fly at speeds of 34mph or...]]></itunes:summary>
    <description><![CDATA[<p>Hummingbirds are tiny birds, typically three to five inches in length.  There are hundreds of species, but there are some that are no larger than a bumblebee. They are named for the sound their wings make, which sounds like a hum. This is caused by how fast they beat their wings, which can be anywhere from 12 to 80 beats <b><em>per second</em></b>, allowing them to hover similar to a dragonfly. They are also the only family of birds that can fly in reverse, and they are able to fly at speeds of 34mph or faster.  </p><p>In Animal speak, we often talk about animals as our spirit animal, our power animal or the messages that that animal can bring.     The term spirit animals is the overall name that we give the spirit or the energy of the animal.     It a category – much like Flowers is a category and rose, violet, lily or Gardena is a type of flower.   when we use Spirit Animals we are describing all animals of the Spirit World</p><p>When we talk about our <b>POWER</b> animal, this<b> </b> is the animal that is with you in this lifetime, much like an angel guide that is with you in a lifetime.  It knows your path, journey, challenges and is there to help you. </p><p><b>Totem animal</b> -  you may have multiple animals at any given time. They are like a team to help you and your Power/Fylgja Animal during a current life event or situation.  Similar to an angel team that comes and goes depending on a given situation. </p><p><b>Messenger Animals  -</b>  animals of both living and spirit that bring meaningful messages.   </p><p>What messages and lessons might the hummingbird bring to us.  Listen as Laurie shares her insight and wisdom of the Hummingbird. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Hummingbirds are tiny birds, typically three to five inches in length.  There are hundreds of species, but there are some that are no larger than a bumblebee. They are named for the sound their wings make, which sounds like a hum. This is caused by how fast they beat their wings, which can be anywhere from 12 to 80 beats <b><em>per second</em></b>, allowing them to hover similar to a dragonfly. They are also the only family of birds that can fly in reverse, and they are able to fly at speeds of 34mph or faster.  </p><p>In Animal speak, we often talk about animals as our spirit animal, our power animal or the messages that that animal can bring.     The term spirit animals is the overall name that we give the spirit or the energy of the animal.     It a category – much like Flowers is a category and rose, violet, lily or Gardena is a type of flower.   when we use Spirit Animals we are describing all animals of the Spirit World</p><p>When we talk about our <b>POWER</b> animal, this<b> </b> is the animal that is with you in this lifetime, much like an angel guide that is with you in a lifetime.  It knows your path, journey, challenges and is there to help you. </p><p><b>Totem animal</b> -  you may have multiple animals at any given time. They are like a team to help you and your Power/Fylgja Animal during a current life event or situation.  Similar to an angel team that comes and goes depending on a given situation. </p><p><b>Messenger Animals  -</b>  animals of both living and spirit that bring meaningful messages.   </p><p>What messages and lessons might the hummingbird bring to us.  Listen as Laurie shares her insight and wisdom of the Hummingbird. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/i9li4dibumfif1985cxm79p22sh4?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12931205</guid>
    <pubDate>Mon, 05 Jun 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1050</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>247</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of June</itunes:title>
    <title>What&#39;s Up with the Energies of June</title>
    <itunes:summary><![CDATA[Welcome to June.    June is a time to elevate our gratitude for being alive and experiencing life, even amidst the chaos surrounding us. It’s a time to recognize and appreciate the beauty in the small moments and find joy in the simple things. This month, we will feel more connected to our truth, authenticity, and emotions. We will no longer be afraid to speak our minds and express our feelings as we embrace our highest potential available at each moment. June 2023’s collective nume...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to June.    June is a time to elevate our gratitude for being alive and experiencing life, even amidst the chaos surrounding us. It’s a time to recognize and appreciate the beauty in the small moments and find joy in the simple things. This month, we will feel more connected to our truth, authenticity, and emotions. We will no longer be afraid to speak our minds and express our feelings as we embrace our highest potential available at each moment.</p><p>June 2023’s collective numerology carries the “number four” vibrations of self-confidence, practicality, stability, strength, and security and transformative potential.  <br/>The month begins with a fiery Full Moon in Sagittarius, Venus moves into Leo, Mercury returns home, and Pluto transits back into Capricorn one last time, along with a New Moon, followed by Saturn retrograde and Cancer season. These celestial events bring about passion and transformation, inviting us to release the old and embrace the new.  We celebrate the summer solstice and enter Cancer Season.  This month is once again packed with potential. Listen as Laurie walks us through a month of ups, downs and potential for consciousness and potential in for enormous shifts.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to June.    June is a time to elevate our gratitude for being alive and experiencing life, even amidst the chaos surrounding us. It’s a time to recognize and appreciate the beauty in the small moments and find joy in the simple things. This month, we will feel more connected to our truth, authenticity, and emotions. We will no longer be afraid to speak our minds and express our feelings as we embrace our highest potential available at each moment.</p><p>June 2023’s collective numerology carries the “number four” vibrations of self-confidence, practicality, stability, strength, and security and transformative potential.  <br/>The month begins with a fiery Full Moon in Sagittarius, Venus moves into Leo, Mercury returns home, and Pluto transits back into Capricorn one last time, along with a New Moon, followed by Saturn retrograde and Cancer season. These celestial events bring about passion and transformation, inviting us to release the old and embrace the new.  We celebrate the summer solstice and enter Cancer Season.  This month is once again packed with potential. Listen as Laurie walks us through a month of ups, downs and potential for consciousness and potential in for enormous shifts.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/w46608z84zhp8dldyx4izxp5605l?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 29 May 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1769</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>246</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s Gemini Season - 2023</itunes:title>
    <title>It&#39;s Gemini Season - 2023</title>
    <itunes:summary><![CDATA[Happy Birthday Gemini - Gemini season is May 21-June 20, but you don't have to be born under the sign of Gemini to feel the energy of this airy energy of communication and relationships.   Pluto moves retrograde and Mercury moves forward as we ease into the late spring-pre-summer energy.   Hear what this might mean for your sign as Laurie covers the impacts for each Zodiac sign.  We all will be impacted with this season energy.  Listen here for more insight.&nbsp...]]></itunes:summary>
    <description><![CDATA[<p>Happy Birthday Gemini - Gemini season is May 21-June 20, but you don&apos;t have to be born under the sign of Gemini to feel the energy of this airy energy of communication and relationships.   Pluto moves retrograde and Mercury moves forward as we ease into the late spring-pre-summer energy.   Hear what this might mean for your sign as Laurie covers the impacts for each Zodiac sign.  We all will be impacted with this season energy.  Listen here for more insight. <br/> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Birthday Gemini - Gemini season is May 21-June 20, but you don&apos;t have to be born under the sign of Gemini to feel the energy of this airy energy of communication and relationships.   Pluto moves retrograde and Mercury moves forward as we ease into the late spring-pre-summer energy.   Hear what this might mean for your sign as Laurie covers the impacts for each Zodiac sign.  We all will be impacted with this season energy.  Listen here for more insight. <br/> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/fxq0zhtm7i0srcfnt9q5qj5xct1i?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12861907</guid>
    <pubDate>Mon, 22 May 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1695</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>245</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Vibrational Importance of 528 HZ - Love</itunes:title>
    <title>The Vibrational Importance of 528 HZ - Love</title>
    <itunes:summary><![CDATA[All that exists in the universe vibrates at its own unique frequency, from human DNA to the stars in our galaxy, millions of light years away.  Ancient civilizations identified 528 Hz as the frequency of love, incorporating its use in sacred music, blessings, and healings.   Also referred to as the miracle tone, this frequency was believed to connect all that is to one another in divine balance and harmony.  This transformational frequency facilitates and guides ...]]></itunes:summary>
    <description><![CDATA[<p>All that exists in the universe vibrates at its own unique frequency, from human DNA to the stars in our galaxy, millions of light years away.  Ancient civilizations identified<br/>528 Hz as the frequency of love, incorporating its use in sacred music, blessings,<br/>and healings.   Also referred to as the miracle tone, this frequency was believed to connect all that is to one another in divine balance and harmony. </p><p>This transformational frequency facilitates and guides us into higher levels of awareness, where we may live in balance and harmony — and from our hearts.  When we speak of evolution the frequency of love IS the catalyst for that transformation.  Even within our chakra system we may think of each chakra as a single point of energy, but love is the cog for all to be in balance.   Listen as Laurie explains through the universal teachers of the importance to each chakra point, as well as overall health.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>All that exists in the universe vibrates at its own unique frequency, from human DNA to the stars in our galaxy, millions of light years away.  Ancient civilizations identified<br/>528 Hz as the frequency of love, incorporating its use in sacred music, blessings,<br/>and healings.   Also referred to as the miracle tone, this frequency was believed to connect all that is to one another in divine balance and harmony. </p><p>This transformational frequency facilitates and guides us into higher levels of awareness, where we may live in balance and harmony — and from our hearts.  When we speak of evolution the frequency of love IS the catalyst for that transformation.  Even within our chakra system we may think of each chakra as a single point of energy, but love is the cog for all to be in balance.   Listen as Laurie explains through the universal teachers of the importance to each chakra point, as well as overall health.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/12846778-the-vibrational-importance-of-528-hz-love.mp3" length="17007881" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0e2gkohg15qffu4le3zvp33ssw6x?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12846778</guid>
    <pubDate>Mon, 15 May 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1413</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>244</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lessons from Birds</itunes:title>
    <title>Lessons from Birds</title>
    <itunes:summary><![CDATA[We learn from other humans like us, from history, or in the present time; family, friends, neighbors.  We are taught to study our past to help direct us towards our future.  All value lessons and learnings but we forget the lessons of nature.  What the clouds, water, trees or birds can teach us.  How we can navigate life, have softer landings and better take offs.    As humans the way we fly is in an airplane, we can’t psychically fly unless in an airplane, hot a...]]></itunes:summary>
    <description><![CDATA[<p>We learn from other humans like us, from history, or in the present time; family, friends, neighbors.  We are taught to study our past to help direct us towards our future.  All value lessons and learnings but we forget the lessons of nature.  What the clouds, water, trees or birds can teach us.  How we can navigate life, have softer landings and better take offs.    As humans the way we fly is in an airplane, we can’t psychically fly unless in an airplane, hot air balloon or glider – As a child I dreamed of flying and often wish to soar like an eagle to gain the birds eye view - to use the element of wind and glide for play or purpose.   We can learn from the 10,000-11,000 species of birds and their behaviors.  Listen as Laurie highlights some of the things she&apos;s learned and also some messages that they might bring to us.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We learn from other humans like us, from history, or in the present time; family, friends, neighbors.  We are taught to study our past to help direct us towards our future.  All value lessons and learnings but we forget the lessons of nature.  What the clouds, water, trees or birds can teach us.  How we can navigate life, have softer landings and better take offs.    As humans the way we fly is in an airplane, we can’t psychically fly unless in an airplane, hot air balloon or glider – As a child I dreamed of flying and often wish to soar like an eagle to gain the birds eye view - to use the element of wind and glide for play or purpose.   We can learn from the 10,000-11,000 species of birds and their behaviors.  Listen as Laurie highlights some of the things she&apos;s learned and also some messages that they might bring to us.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/12802185-lessons-from-birds.mp3" length="17336828" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/43d8ubml6517o1zk34e2cgyi5tt9?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12802185</guid>
    <pubDate>Mon, 08 May 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1441</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>243</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of May</itunes:title>
    <title>What&#39;s Up with the Energies of May</title>
    <itunes:summary><![CDATA[May is known as the fifth month. However, the collective numerology of May 2023 carries the “number three” vibrations of harmony, wisdom, and understanding.    The Universe encourages us to be bold, fearless, and unapologetically ourselves. We are called to step out of our comfort zones and explore new horizons within ourselves and in our external lives. We may encounter some unexpected twists and turns this month, but this month is also filled with opportunities to expand our perspectiv...]]></itunes:summary>
    <description><![CDATA[<p>May is known as the fifth month. However, the collective numerology of May 2023 carries the “number three” vibrations of harmony, wisdom, and understanding.  <br/><br/>The Universe encourages us to be bold, fearless, and unapologetically ourselves. We are called to step out of our comfort zones and explore new horizons within ourselves and in our external lives. We may encounter some unexpected twists and turns this month, but this month is also filled with opportunities to expand our perspectives, learn valuable lessons, and become more resilient. The month includes through the energy of retrogrades, a Lunar eclipse, a New Moon, and movement into Gemini Season.   Venus, Jupiter, and Mars all switch signs, pushing us for change and bringing in opportunity for new personal and social growth and change.   Opportunities includes heightened intuition and an increased sense of purpose that help align and guide us toward our soul’s path. We’ll dive deep into our subconscious minds to uncover hidden truths and shed old patterns, programs and algorithms that just simply need to change. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>May is known as the fifth month. However, the collective numerology of May 2023 carries the “number three” vibrations of harmony, wisdom, and understanding.  <br/><br/>The Universe encourages us to be bold, fearless, and unapologetically ourselves. We are called to step out of our comfort zones and explore new horizons within ourselves and in our external lives. We may encounter some unexpected twists and turns this month, but this month is also filled with opportunities to expand our perspectives, learn valuable lessons, and become more resilient. The month includes through the energy of retrogrades, a Lunar eclipse, a New Moon, and movement into Gemini Season.   Venus, Jupiter, and Mars all switch signs, pushing us for change and bringing in opportunity for new personal and social growth and change.   Opportunities includes heightened intuition and an increased sense of purpose that help align and guide us toward our soul’s path. We’ll dive deep into our subconscious minds to uncover hidden truths and shed old patterns, programs and algorithms that just simply need to change. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/12731433-what-s-up-with-the-energies-of-may.mp3" length="24557910" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6s8axg5zdhjx66h935axwmqgqomu?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12731433</guid>
    <pubDate>Mon, 01 May 2023 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="90.929" duration="59.0" />
    <itunes:duration>2040</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>241</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Special ** Meditation of the Goddess Archetypes - </itunes:title>
    <title>Special ** Meditation of the Goddess Archetypes - </title>
    <itunes:summary><![CDATA[Laurie's created a meditation that both explains and attunes you to the archetypes of the Goddess energies.   This 26 minute meditation seeds the codes and keys of the archetypes, while spreading and expanding the love of the universe.    What is a Divine Feminine Archetype? An archetype consists of psychological and emotional qualities of thought and behavior. A Divine Feminine Archetype exhibits the best and highest expression of these energies in a woman.  Sacred Divine Femi...]]></itunes:summary>
    <description><![CDATA[<p>Laurie&apos;s created a meditation that both explains and attunes you to the archetypes of the Goddess energies.   This 26 minute meditation seeds the codes and keys of the archetypes, while spreading and expanding the love of the universe. <br/><br/><em> </em><b>What is a Divine Feminine Archetype?</b></p><p>An archetype consists of psychological and emotional qualities of thought and behavior. A Divine Feminine Archetype exhibits the best and highest expression of these energies in a woman. </p><p>Sacred Divine Feminine qualities emerge more as women begin taking their rightful place with men in the world to balance the masculine energies ruling the world at this time. </p><p>Each of us, both men and women, carry within our psyche both Divine Masculine and Divine Feminine Archetype energies. We manifest these energies in our everyday activities. By consciously developing these qualities, we become more mature and balanced as men and women working together for a better world for all. </p><p><b>What Six Main Feminine Archetypes Do Women Possess? </b></p><p><b> </b>Notice what qualities you possess in each of the archetypes to see your strengths.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie&apos;s created a meditation that both explains and attunes you to the archetypes of the Goddess energies.   This 26 minute meditation seeds the codes and keys of the archetypes, while spreading and expanding the love of the universe. <br/><br/><em> </em><b>What is a Divine Feminine Archetype?</b></p><p>An archetype consists of psychological and emotional qualities of thought and behavior. A Divine Feminine Archetype exhibits the best and highest expression of these energies in a woman. </p><p>Sacred Divine Feminine qualities emerge more as women begin taking their rightful place with men in the world to balance the masculine energies ruling the world at this time. </p><p>Each of us, both men and women, carry within our psyche both Divine Masculine and Divine Feminine Archetype energies. We manifest these energies in our everyday activities. By consciously developing these qualities, we become more mature and balanced as men and women working together for a better world for all. </p><p><b>What Six Main Feminine Archetypes Do Women Possess? </b></p><p><b> </b>Notice what qualities you possess in each of the archetypes to see your strengths.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/12747842-special-meditation-of-the-goddess-archetypes.mp3" length="19603736" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zu5rroxm91z6by86gyltwneet7do?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12747842</guid>
    <pubDate>Sat, 29 Apr 2023 14:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1586.201" duration="23.0" />
    <itunes:duration>1628</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #LaurieWondra,  #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>242</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Letting Go - A Way Forward</itunes:title>
    <title>Letting Go - A Way Forward</title>
    <itunes:summary><![CDATA[As we continue to evolve the universe is pushing us to heal and prepare for something new yet many of us struggle with energetic anchors of our past.  Laurie provides insight on why sometimes we have difficulty letting go of the past, but before we talk about that, she also shares a few samples of how things rooted or hold us to the past.   We are complex beings but it's not impossible to heal or to release those things that might hold us back.  Send us Fan Mail Support the sho...]]></itunes:summary>
    <description><![CDATA[<p>As we continue to evolve the universe is pushing us to heal and prepare for something new yet many of us struggle with energetic anchors of our past.  Laurie provides insight on why sometimes we have difficulty letting go of the past, but before we talk about that, she also shares a few samples of how things rooted or hold us to the past.   We are complex beings but it&apos;s not impossible to heal or to release those things that might hold us back. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>As we continue to evolve the universe is pushing us to heal and prepare for something new yet many of us struggle with energetic anchors of our past.  Laurie provides insight on why sometimes we have difficulty letting go of the past, but before we talk about that, she also shares a few samples of how things rooted or hold us to the past.   We are complex beings but it&apos;s not impossible to heal or to release those things that might hold us back. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/12707494-letting-go-a-way-forward.mp3" length="20271502" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mlq86bamfwrwl3sjynh2yaq0feu0?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 24 Apr 2023 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="252.5" duration="36.0" />
    <itunes:duration>1685</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>240</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>April 20, 2023 Solar Eclipse and Impacts</itunes:title>
    <title>April 20, 2023 Solar Eclipse and Impacts</title>
    <itunes:summary><![CDATA[Solar eclipse often presents the opportunity for new beginnings.  Most times they mean happy or exciting events, occasionally something may end too, but the energy accent will be more focused on the start than the finish.  Changes could come gradually or suddenly.  Still, the news or timing of those changes often comes as a surprise.   At eclipse time, we realize that we can't control everything.  Eclipses are meant to help us to evolve and to become more mature, seas...]]></itunes:summary>
    <description><![CDATA[<p>Solar eclipse often presents the opportunity for new beginnings.  Most times they mean happy or exciting events, occasionally something may end too, but the energy accent will be more focused on the start than the finish.  Changes could come gradually or suddenly.  Still, the news or timing of those changes often comes as a surprise.   At eclipse time, we realize that we can&apos;t control everything.  Eclipses are meant to help us to evolve and to become more mature, seasoned, reflective, and philosophical.  Events that follow an eclipse have more weight than events brought on by a regular new or full moon.   </p><p> Eclipses are dramatic &quot;wild cards&quot; and can bring changes or events that we don&apos;t see coming.  They can help you do things you never thought you could do, overcome fears, and show yes, you CAN do it!  Take note of all news and signals you get near eclipses.  Listen as Laurie gives and overview of the Aries Solar Eclipse and the potential areas of impacts for each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Solar eclipse often presents the opportunity for new beginnings.  Most times they mean happy or exciting events, occasionally something may end too, but the energy accent will be more focused on the start than the finish.  Changes could come gradually or suddenly.  Still, the news or timing of those changes often comes as a surprise.   At eclipse time, we realize that we can&apos;t control everything.  Eclipses are meant to help us to evolve and to become more mature, seasoned, reflective, and philosophical.  Events that follow an eclipse have more weight than events brought on by a regular new or full moon.   </p><p> Eclipses are dramatic &quot;wild cards&quot; and can bring changes or events that we don&apos;t see coming.  They can help you do things you never thought you could do, overcome fears, and show yes, you CAN do it!  Take note of all news and signals you get near eclipses.  Listen as Laurie gives and overview of the Aries Solar Eclipse and the potential areas of impacts for each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/12617055-april-20-2023-solar-eclipse-and-impacts.mp3" length="19715908" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hm2bjvftmgap9047uldfoisishtl?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 17 Apr 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1639</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>239</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How the Universe shows us we are aligned and on path</itunes:title>
    <title>How the Universe shows us we are aligned and on path</title>
    <itunes:summary><![CDATA[Laurie is often asked for guidance or help for individuals to find their path. Their words… I feel lost. I’m unsure what path to take or if I am on the right path.   If we remember that the Universe is an energetic being and we are part of the energy – it is constantly conversing with us. We talk. It’s listening. We listen – it speaks to us. It guides and leads us, celebrates our wins, and mourns our losses.   It gives us shortcuts and long cuts when we must learn, slow down, wait, ...]]></itunes:summary>
    <description><![CDATA[<p>Laurie is often asked for guidance or help for individuals to find their path. Their words… I feel lost. I’m unsure what path to take or if I am on the right path. <br/><br/>If we remember that the Universe is an energetic being and we are part of the energy – it is constantly conversing with us. We talk. It’s listening. We listen – it speaks to us. It guides and leads us, celebrates our wins, and mourns our losses.   It gives us shortcuts and long cuts when we must learn, slow down, wait, or speed up. We ARE on path, but as humans, we always have expectations of how things will be or how they should be – but the Universe has its map, and we follow the map of the Universe. We forget that the Universe always decides and always knows, and sometimes – or most times- we must allow and let go of what we expected and accept what is. This means trusting that the Universe will guide us and that we are where we are to be. So how does the Universe convey that we are where we are meant to be? Laurie covers 21 common methods that the Universe converses with us.  </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie is often asked for guidance or help for individuals to find their path. Their words… I feel lost. I’m unsure what path to take or if I am on the right path. <br/><br/>If we remember that the Universe is an energetic being and we are part of the energy – it is constantly conversing with us. We talk. It’s listening. We listen – it speaks to us. It guides and leads us, celebrates our wins, and mourns our losses.   It gives us shortcuts and long cuts when we must learn, slow down, wait, or speed up. We ARE on path, but as humans, we always have expectations of how things will be or how they should be – but the Universe has its map, and we follow the map of the Universe. We forget that the Universe always decides and always knows, and sometimes – or most times- we must allow and let go of what we expected and accept what is. This means trusting that the Universe will guide us and that we are where we are to be. So how does the Universe convey that we are where we are meant to be? Laurie covers 21 common methods that the Universe converses with us.  </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/12613778-how-the-universe-shows-us-we-are-aligned-and-on-path.mp3" length="23670788" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/j08x49zy0koadxxbrpzs48f7vbgf?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 10 Apr 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1969</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>238</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of April</itunes:title>
    <title>What&#39;s Up with the Energies of April</title>
    <itunes:summary><![CDATA[April is known as the fourth month of the year, however, the collective numerology of April 2023 carries the “number two” vibrations of duality, harmony, balance, inner peace and more. The full moon on April 6 reminds us of  balance, harmony, and beauty while being pushed for healing and change with Jupiter and Chiron.  Mercury goes retrograde this month, we celebrate the solar eclipse in Aries followed immediately by the Sun entering Taurus season.  It's another packed month t...]]></itunes:summary>
    <description><![CDATA[<p>April is known as the fourth month of the year, however, the collective numerology of April 2023 carries the “number two” vibrations of duality, harmony, balance, inner peace and more.</p><p>The full moon on April 6 reminds us of  balance, harmony, and beauty while being pushed for healing and change with Jupiter and Chiron.  Mercury goes retrograde this month, we celebrate the solar eclipse in Aries followed immediately by the Sun entering Taurus season.  It&apos;s another packed month that will push us forward while urging us to finalizing old-outdated versions of our mental processes.  </p><p>It is a time of deep introspection and self-reflection as we seek to unlock the secrets of the soul and our highest potential while preparing for our future.  It&apos;s another month PACKED with opportunity, challenges, change and of course connection. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>April is known as the fourth month of the year, however, the collective numerology of April 2023 carries the “number two” vibrations of duality, harmony, balance, inner peace and more.</p><p>The full moon on April 6 reminds us of  balance, harmony, and beauty while being pushed for healing and change with Jupiter and Chiron.  Mercury goes retrograde this month, we celebrate the solar eclipse in Aries followed immediately by the Sun entering Taurus season.  It&apos;s another packed month that will push us forward while urging us to finalizing old-outdated versions of our mental processes.  </p><p>It is a time of deep introspection and self-reflection as we seek to unlock the secrets of the soul and our highest potential while preparing for our future.  It&apos;s another month PACKED with opportunity, challenges, change and of course connection. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/12526340-what-s-up-with-the-energies-of-april.mp3" length="17360088" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zu4u39libr0n5xs5bctwzte2bh6x?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 03 Apr 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1441</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>237</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Feeding your Emotional and Mental Bodies</itunes:title>
    <title>Feeding your Emotional and Mental Bodies</title>
    <itunes:summary><![CDATA[Are you aware of how you are feeding your energy bodies? You may not be aware of the importance or that you can focus on what you provide your energy bodies. We feed our physical bodies, and through studies, experiences, and time, we've become aware of the impacts and the importance of what we provide our physical bodies.   We know the causes and impacts of too much or too little of something - sugar,  not enough vitamin D, too many carbs, not enough protein. Are eggs good or bad fo...]]></itunes:summary>
    <description><![CDATA[<p>Are you aware of how you are feeding your energy bodies? You may not be aware of the importance or that you can focus on what you provide your energy bodies. We feed our physical bodies, and through studies, experiences, and time, we&apos;ve become aware of the impacts and the importance of what we provide our physical bodies.  <br/>We know the causes and impacts of too much or too little of something - sugar,  not enough vitamin D, too many carbs, not enough protein. Are eggs good or bad for us? We know the effects of sleep on our physical body – too much or too little sleep. What happens when we fly and have jet lag?   We even know the effects of stress or trauma on the body and the impacts of medicines.   In all those studies, we are still learning, and we&apos;ve learned along the journey that it&apos;s essential to continue studying, questioning, and testing. We are becoming more aware yet understand we have more to learn. Do we pay equal attention to what we provide to our emotional or mental bodies? Do we know the outcomes of what we feed and how we feed those bodies?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Are you aware of how you are feeding your energy bodies? You may not be aware of the importance or that you can focus on what you provide your energy bodies. We feed our physical bodies, and through studies, experiences, and time, we&apos;ve become aware of the impacts and the importance of what we provide our physical bodies.  <br/>We know the causes and impacts of too much or too little of something - sugar,  not enough vitamin D, too many carbs, not enough protein. Are eggs good or bad for us? We know the effects of sleep on our physical body – too much or too little sleep. What happens when we fly and have jet lag?   We even know the effects of stress or trauma on the body and the impacts of medicines.   In all those studies, we are still learning, and we&apos;ve learned along the journey that it&apos;s essential to continue studying, questioning, and testing. We are becoming more aware yet understand we have more to learn. Do we pay equal attention to what we provide to our emotional or mental bodies? Do we know the outcomes of what we feed and how we feed those bodies?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/12518696-feeding-your-emotional-and-mental-bodies.mp3" length="20789223" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/j94ea52gg84ehtvgs9ii1tl83by4?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 27 Mar 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1728</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>236</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Spring Equinox Energy  </itunes:title>
    <title>Spring Equinox Energy  </title>
    <itunes:summary><![CDATA[ In 2023, the official first day of spring is Monday, March 20. This date marks the “spring equinox” in the Northern Hemisphere.  On the equinox, the length of day and night is nearly equal in all parts of the world.  The Spring equinox doesn't always fall on March 20 in 2024 it happens to fall on March 10.  This year, 2023, the March equinox happens on March 20, at 4:24 P.M. CDT.   Happy Spring! So each year we find ourselves on two separate calendars, the Gregorian ...]]></itunes:summary>
    <description><![CDATA[<p> In 2023, the official first day of spring is Monday, March 20. This date marks the “spring equinox” in the Northern Hemisphere.  On the equinox, the length of day and night is nearly equal in all parts of the world.  The Spring equinox doesn&apos;t always fall on March 20 in 2024 it happens to fall on March 10.  This year, 2023, the March equinox happens on March 20, at 4:24 P.M. CDT.   Happy Spring!</p><p>So each year we find ourselves on two separate calendars, the Gregorian calendar that goes from January 1st to December 31st of each year and the Astrological calendar that starts on the first day of Aries season and the Spring Equinox until the final day of Pisces season.    We also celebrate a new moon on March 21 that adds more energy into the field of March.  It&apos;s RESET time, and Laurie covers what this can mean for each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p> In 2023, the official first day of spring is Monday, March 20. This date marks the “spring equinox” in the Northern Hemisphere.  On the equinox, the length of day and night is nearly equal in all parts of the world.  The Spring equinox doesn&apos;t always fall on March 20 in 2024 it happens to fall on March 10.  This year, 2023, the March equinox happens on March 20, at 4:24 P.M. CDT.   Happy Spring!</p><p>So each year we find ourselves on two separate calendars, the Gregorian calendar that goes from January 1st to December 31st of each year and the Astrological calendar that starts on the first day of Aries season and the Spring Equinox until the final day of Pisces season.    We also celebrate a new moon on March 21 that adds more energy into the field of March.  It&apos;s RESET time, and Laurie covers what this can mean for each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/swhdxwxplauf64k2jerbcp58nr3k?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12470753</guid>
    <pubDate>Mon, 20 Mar 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1443</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>235</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Luck - Can we BE Lucky?</itunes:title>
    <title>Luck - Can we BE Lucky?</title>
    <itunes:summary><![CDATA[Like everything else, luck is an energy. It is something that is quantifiable not in physical but in nonphysical ways. You can quantify it physically only in terms of its physical manifestations in your life. Luck is dependent on time, place and consciousness. When you are lucky, you are in mental and emotional resonance with your surroundings.  Finding money on the street may seem like a lucky break, but it might be more accurate to thank yourself. Researchers across various disciplines...]]></itunes:summary>
    <description><![CDATA[<p>Like everything else, luck is an energy. It is something that is quantifiable not in physical but in nonphysical ways. You can quantify it physically only in terms of its physical manifestations in your life. Luck is dependent on time, place and consciousness. When you are lucky, you are in mental and emotional resonance with your surroundings.</p><p> Finding money on the street may seem like a lucky break, but it might be more accurate to thank yourself. Researchers across various disciplines have attempted to decode whether there’s an actual measurable aspect to what we understand as luck. Many of these studies have found that what a person might perceive as “luck” has more to do with psychology than probability; “luck” is actually just positive attitude that keeps us open to new opportunities or perceiving patterns in random acts of chance.  It is a belief, and a vibration we create - but how?  Listen as Laurie talks about the vibration and energy of Luck. <br/><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Like everything else, luck is an energy. It is something that is quantifiable not in physical but in nonphysical ways. You can quantify it physically only in terms of its physical manifestations in your life. Luck is dependent on time, place and consciousness. When you are lucky, you are in mental and emotional resonance with your surroundings.</p><p> Finding money on the street may seem like a lucky break, but it might be more accurate to thank yourself. Researchers across various disciplines have attempted to decode whether there’s an actual measurable aspect to what we understand as luck. Many of these studies have found that what a person might perceive as “luck” has more to do with psychology than probability; “luck” is actually just positive attitude that keeps us open to new opportunities or perceiving patterns in random acts of chance.  It is a belief, and a vibration we create - but how?  Listen as Laurie talks about the vibration and energy of Luck. <br/><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/6clw8k0kxp5k1ri576iukuxm9ql9?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12424552</guid>
    <pubDate>Mon, 13 Mar 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1535</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>234</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E233 - More about March Energy</itunes:title>
    <title>E233 - More about March Energy</title>
    <itunes:summary><![CDATA[March is associate with the arrival of spring and a time , a time of growth and renewal.  Though March is the 3rd month of the year, collectively in numerology March of 2023 vibrates at the number ONE -   new beginnings and positive changes, fresh starts, and spiritual awakenings. March will be a month of incredible energy that will alter the current paradigms and shift our reality.  Ascension energies increase we prepare to embrace some significant planetary-astrological event...]]></itunes:summary>
    <description><![CDATA[<p>March is associate with the arrival of spring and a time , a time of growth and renewal.  Though March is the 3rd month of the year, collectively in numerology March of 2023 vibrates at the number ONE -   new beginnings and positive changes, fresh starts, and spiritual awakenings.</p><p>March will be a month of incredible energy that will alter the current paradigms and shift our reality.  Ascension energies increase we prepare to embrace some significant planetary-astrological events that include the powerful new and full moon. Saturn moving into Pisces and Pluto moving into Aquarius, lastly we celebrate spring equinox and the arrival of Aries season.  </p><p>There are no major planets in retrograde, bringing us bold, fast, and innovative energies that can help us heal old while propelling us forward in our life and in our evolution. This is a time of breakthroughs, huge shifts and spiritual awakening.</p><p>Laurie takes us through the month and the energy impacts of Venus, mars, Mercury, Jupiter and of course Saturn and Pluto.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>March is associate with the arrival of spring and a time , a time of growth and renewal.  Though March is the 3rd month of the year, collectively in numerology March of 2023 vibrates at the number ONE -   new beginnings and positive changes, fresh starts, and spiritual awakenings.</p><p>March will be a month of incredible energy that will alter the current paradigms and shift our reality.  Ascension energies increase we prepare to embrace some significant planetary-astrological events that include the powerful new and full moon. Saturn moving into Pisces and Pluto moving into Aquarius, lastly we celebrate spring equinox and the arrival of Aries season.  </p><p>There are no major planets in retrograde, bringing us bold, fast, and innovative energies that can help us heal old while propelling us forward in our life and in our evolution. This is a time of breakthroughs, huge shifts and spiritual awakening.</p><p>Laurie takes us through the month and the energy impacts of Venus, mars, Mercury, Jupiter and of course Saturn and Pluto.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/cb48h05m0brxkyckr3blxrdjcpsw?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12327195</guid>
    <pubDate>Mon, 06 Mar 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1570</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>233</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E232 - What&#39;s Up with the Energies of March</itunes:title>
    <title>E232 - What&#39;s Up with the Energies of March</title>
    <itunes:summary><![CDATA[March is going to be a month of beginning shifts.   March 7 Saturn moves into Pisces for a 2-year timeframe, and Pluto who has been in Capricorn for the last 20 years, moves into Aquarius.  Pluto was last in Aquarius in 1778-1798, and it was only discovered in 1930 which means that no person alive today has ever experienced Pluto in the zodiac signs Aquarius. We'll have years to understand this energy and it moves us to through the energy of death and rebirth in innovative, collabor...]]></itunes:summary>
    <description><![CDATA[<p>March is going to be a month of beginning shifts.   March 7 Saturn moves into Pisces for a 2-year timeframe, and Pluto who has been in Capricorn for the last 20 years, moves into Aquarius.  Pluto was last in Aquarius in 1778-1798, and it was only discovered in 1930 which means that no person alive today has ever experienced Pluto in the zodiac signs Aquarius. We&apos;ll have years to understand this energy and it moves us to through the energy of death and rebirth in innovative, collaborative, and humanitarian themes.    Laurie explains the energies of these monumental shifts and what that might mean for us, and then complete this episode with what each sign might expect in March. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>March is going to be a month of beginning shifts.   March 7 Saturn moves into Pisces for a 2-year timeframe, and Pluto who has been in Capricorn for the last 20 years, moves into Aquarius.  Pluto was last in Aquarius in 1778-1798, and it was only discovered in 1930 which means that no person alive today has ever experienced Pluto in the zodiac signs Aquarius. We&apos;ll have years to understand this energy and it moves us to through the energy of death and rebirth in innovative, collaborative, and humanitarian themes.    Laurie explains the energies of these monumental shifts and what that might mean for us, and then complete this episode with what each sign might expect in March. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/70zem61ogbj1j6my2bk3uy5p541j?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12307154</guid>
    <pubDate>Mon, 27 Feb 2023 00:00:00 -0600</pubDate>
    <itunes:duration>2203</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>232</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E231 - Messages from the Stars - Star Bathing</itunes:title>
    <title>E231 - Messages from the Stars - Star Bathing</title>
    <itunes:summary><![CDATA[We are familiar with bathing. Many have heard of or practiced forest bathing, which has gained momentum after Japanese studies have shown forest bathing improves sleep quality, mood, ability to focus, and stress levels.   Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku, or Sami Lok, is a practice that describes a broad group of techniques or treatments to use nature to improve mental or physical health. There is sunba...]]></itunes:summary>
    <description><![CDATA[<p>We are familiar with bathing. Many have heard of or practiced forest bathing, which has gained momentum after Japanese studies have shown forest bathing improves sleep quality, mood, ability to focus, and stress levels. <br/><br/>Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku, or Sami Lok, is a practice that describes a broad group of techniques or treatments to use nature to improve mental or physical health.<br/>There is sunbathing and snow bathing but what about star bathing? Not just star gazing but bathing. In forest bathing, you spend time in the forest connecting with nature – the tree and root systems; when we lay upon the ground and look up under the canopy of a tree, we are suspended in the energy of the earth and the branches of the tree. The tree&apos;s roots connect us to dirt and root systems below us. The root systems connect us to water sources and mineral sources. If we go deep enough, we connect with flowing rivers, crystal beds, all the critters that live beneath, or maybe the rest of sleep there, and emerge to roam mother earth during the day or sleep during the day and roam at night. We go deeper, and we can connect with the lava systems. <br/><br/>Star bathing is gazing at stars and bathing in their energy. Stars are always there, but we see them at night and see them even more apparent when we move away from the glow of city light pollution and being under the stars. It’s the 5-billion-star review if you’ve ever had the opportunity to sleep outside under the stars. I’ve slept out in open space - Northern Minnesota, the deserts of Arizona, or the mountain tops of Peru – anywhere you don’t have light pollution will give you a different view of the sky.<br/>For thousands of years, people have watched the stars and planets. The movement of the milky way and the cycles of the moon. Looking up for answers or direction – guidance. We’ve been drawn to the patterns in the skies, where there are 200 billion trillion stars, and of course, the sun is the biggest that we know of to date.   They have supported our ancestors and us for lifetimes. <br/><br/>Listen as Laurie shares messages of the Stars. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We are familiar with bathing. Many have heard of or practiced forest bathing, which has gained momentum after Japanese studies have shown forest bathing improves sleep quality, mood, ability to focus, and stress levels. <br/><br/>Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku, or Sami Lok, is a practice that describes a broad group of techniques or treatments to use nature to improve mental or physical health.<br/>There is sunbathing and snow bathing but what about star bathing? Not just star gazing but bathing. In forest bathing, you spend time in the forest connecting with nature – the tree and root systems; when we lay upon the ground and look up under the canopy of a tree, we are suspended in the energy of the earth and the branches of the tree. The tree&apos;s roots connect us to dirt and root systems below us. The root systems connect us to water sources and mineral sources. If we go deep enough, we connect with flowing rivers, crystal beds, all the critters that live beneath, or maybe the rest of sleep there, and emerge to roam mother earth during the day or sleep during the day and roam at night. We go deeper, and we can connect with the lava systems. <br/><br/>Star bathing is gazing at stars and bathing in their energy. Stars are always there, but we see them at night and see them even more apparent when we move away from the glow of city light pollution and being under the stars. It’s the 5-billion-star review if you’ve ever had the opportunity to sleep outside under the stars. I’ve slept out in open space - Northern Minnesota, the deserts of Arizona, or the mountain tops of Peru – anywhere you don’t have light pollution will give you a different view of the sky.<br/>For thousands of years, people have watched the stars and planets. The movement of the milky way and the cycles of the moon. Looking up for answers or direction – guidance. We’ve been drawn to the patterns in the skies, where there are 200 billion trillion stars, and of course, the sun is the biggest that we know of to date.   They have supported our ancestors and us for lifetimes. <br/><br/>Listen as Laurie shares messages of the Stars. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/mphw9a7zx7bkdk8rdnyityz63wcv?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12275833</guid>
    <pubDate>Mon, 20 Feb 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1208</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>231</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E230 - Pondering - What is Love?</itunes:title>
    <title>E230 - Pondering - What is Love?</title>
    <itunes:summary><![CDATA[It’s February  -  and in one way or another the topic of LOVE seems to be swirling around us.  Valentines' day, hearts, chocolates, balloons, and stuffed animals greet us when we enter most stores. We begin to feel the energy of spring, and many might find themselves restless.  We crave more of earth, and the energy of plants, animals, and the long days of sunshine.  What is Love -   OSHO says – There is no definition of love.  It is one of those indefinable...]]></itunes:summary>
    <description><![CDATA[<p>It’s February  -  and in one way or another the topic of LOVE seems to be swirling around us.  Valentines&apos; day, hearts, chocolates, balloons, and stuffed animals greet us when we enter most stores. We begin to feel the energy of spring, and many might find themselves restless.  We crave more of earth, and the energy of plants, animals, and the long days of sunshine. </p><p>What is Love -   OSHO says – There is no definition of love.  It is one of those indefinable. I cannot define it. I cannot say that ‘this is love’,  I cannot show it to you.  It is not a visible phenomenon. It cannot be dissected, cannot be analyzed; it can only be experienced, and only through experience do you know what it is.   But I can show you the way to experience it.  </p><p> Albert Einstein -  wrote that Love is a<b> </b>better master than duty.   Love and duty are the two main forces that motivate us to act, yet they operate differently. Duty appeals to our sense of honor and responsibility, sometimes against our own will. Love, on the other side, is selfless and giving. Love gives wings to our soul.  <br/><br/>So what is LOVE?  If everything is vibration, and everything vibrates, isn&apos;t LOVE just another vibration? Is it ONE vibration or many?  Listen as Laurie ponders LOVE</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>It’s February  -  and in one way or another the topic of LOVE seems to be swirling around us.  Valentines&apos; day, hearts, chocolates, balloons, and stuffed animals greet us when we enter most stores. We begin to feel the energy of spring, and many might find themselves restless.  We crave more of earth, and the energy of plants, animals, and the long days of sunshine. </p><p>What is Love -   OSHO says – There is no definition of love.  It is one of those indefinable. I cannot define it. I cannot say that ‘this is love’,  I cannot show it to you.  It is not a visible phenomenon. It cannot be dissected, cannot be analyzed; it can only be experienced, and only through experience do you know what it is.   But I can show you the way to experience it.  </p><p> Albert Einstein -  wrote that Love is a<b> </b>better master than duty.   Love and duty are the two main forces that motivate us to act, yet they operate differently. Duty appeals to our sense of honor and responsibility, sometimes against our own will. Love, on the other side, is selfless and giving. Love gives wings to our soul.  <br/><br/>So what is LOVE?  If everything is vibration, and everything vibrates, isn&apos;t LOVE just another vibration? Is it ONE vibration or many?  Listen as Laurie ponders LOVE</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 13 Feb 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1352</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
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  <item>
    <itunes:title>E229 - What&#39;s Up with the Energies of February</itunes:title>
    <title>E229 - What&#39;s Up with the Energies of February</title>
    <itunes:summary><![CDATA[What’s up with the energies of February -  Finally ALL the planets are direct and we can feel the energy of movement.   2023 is Universal number 7 - You weren’t even aware that a new you was developing; it was just happening gradually.  We are always advancing, but this year we have more recognition of our journey, and our path forward.     This month it is important to find a balance between the common good and personal goals and taking action on those goals. Sa...]]></itunes:summary>
    <description><![CDATA[<p>What’s up with the energies of February -  Finally ALL the planets are direct and we can feel the energy of movement.   2023 is Universal number 7 - You weren’t even aware that a new you was developing; it was just happening gradually.  We are always advancing, but this year we have more recognition of our journey, and our path forward.     This month it is important to find a balance between the common good and personal goals and taking action on those goals.</p><p>Saturn and Pluto move into new signs in March, which means both planets will turn anaretic in February. There are 30 degrees in every zodiac sign, and 29 degrees is the very last degree.   This is called the anaretic degree, a very high-energy position. In transit, this can be crisis energy that pushes for action.  Saturn is at 29 degrees Aquarius starting February 26-March 7th and Pluto is at 29 degrees Capricorn starting February 11th to March 23rd.  All planets are pushing forward, but Saturn and Pluto can be impactful for a number of signs.  Listen as Laurie covers the energy for each sign, PLUS what astrological event might be the most impactful for EACH sign.    Listen to your Sun, rising and optional Moon sign for full view of what February energy might be for you. </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>What’s up with the energies of February -  Finally ALL the planets are direct and we can feel the energy of movement.   2023 is Universal number 7 - You weren’t even aware that a new you was developing; it was just happening gradually.  We are always advancing, but this year we have more recognition of our journey, and our path forward.     This month it is important to find a balance between the common good and personal goals and taking action on those goals.</p><p>Saturn and Pluto move into new signs in March, which means both planets will turn anaretic in February. There are 30 degrees in every zodiac sign, and 29 degrees is the very last degree.   This is called the anaretic degree, a very high-energy position. In transit, this can be crisis energy that pushes for action.  Saturn is at 29 degrees Aquarius starting February 26-March 7th and Pluto is at 29 degrees Capricorn starting February 11th to March 23rd.  All planets are pushing forward, but Saturn and Pluto can be impactful for a number of signs.  Listen as Laurie covers the energy for each sign, PLUS what astrological event might be the most impactful for EACH sign.    Listen to your Sun, rising and optional Moon sign for full view of what February energy might be for you. </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 06 Feb 2023 00:00:00 -0600</pubDate>
    <itunes:duration>2141</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>6</itunes:season>
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  <item>
    <itunes:title>E228 - 2023 The Year of the Rabbit</itunes:title>
    <title>E228 - 2023 The Year of the Rabbit</title>
    <itunes:summary><![CDATA[In Chinese astrology, each year is represented by one of the 12 animal signs and one of the five elements - wood, fire, earth, metal, water.  The Chinese New Year begins on the first new moon of the year, and in 2023 that is January 22.  2023 is the year of the Water Rabbit.  We leave behind the unpredictable high-energy of 2022 Water Tiger and move into a gentler Yin year.  This energy is focused on home, family, security, food, offspring, and building community.  Th...]]></itunes:summary>
    <description><![CDATA[<p>In Chinese astrology, each year is represented by one of the 12 animal signs and one of the five elements - wood, fire, earth, metal, water.  The Chinese New Year begins on the first new moon of the year, and in 2023 that is January 22.  2023 is the year of the Water Rabbit.  We leave behind the unpredictable high-energy of 2022 Water Tiger and move into a gentler Yin year. </p><p>This energy is focused on home, family, security, food, offspring, and building community.  This is calmer energy then in the past few years and will remain with us in 2023. We may see this shaken in April during an eclipse that brings a tidal wave of energy but for most it will be a calmer year.  What does that mean for us in general and what might this mean for your sign for the Chinese zodiac 2023?  Listen here. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>In Chinese astrology, each year is represented by one of the 12 animal signs and one of the five elements - wood, fire, earth, metal, water.  The Chinese New Year begins on the first new moon of the year, and in 2023 that is January 22.  2023 is the year of the Water Rabbit.  We leave behind the unpredictable high-energy of 2022 Water Tiger and move into a gentler Yin year. </p><p>This energy is focused on home, family, security, food, offspring, and building community.  This is calmer energy then in the past few years and will remain with us in 2023. We may see this shaken in April during an eclipse that brings a tidal wave of energy but for most it will be a calmer year.  What does that mean for us in general and what might this mean for your sign for the Chinese zodiac 2023?  Listen here. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 30 Jan 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1213</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
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  <item>
    <itunes:title>E227 - Uranus Direct - Heightened Intuition and Unexpected changes</itunes:title>
    <title>E227 - Uranus Direct - Heightened Intuition and Unexpected changes</title>
    <itunes:summary><![CDATA[Uranus has been in Taurus since 2019, and it went retrograde Aug 24 of last year, it now moves direct January 22, 2023.    Uranus defines our drive for freedom and independence. Its innovative thinking, individuality and vision.  It’s humanity, insight imagination and can create some rebelliousness when we don’t feel we can have those things. It can bring sudden and dramatic changes, unpredictable and unexplained events and sometimes radical and impulsive behavior.   Astro...]]></itunes:summary>
    <description><![CDATA[<p>Uranus has been in Taurus since 2019, and it went retrograde Aug 24 of last year, it now moves direct January 22, 2023.    Uranus defines our drive for freedom and independence. Its innovative thinking, individuality and vision.  It’s humanity, insight imagination and can create some rebelliousness when we don’t feel we can have those things. It can bring sudden and dramatic changes, unpredictable and unexplained events and sometimes radical and impulsive behavior.   Astrologers believe that when Uranus goes direct in astrology, one of the most significant changes is an increased awareness of one’s life path. It’s an outer planet and when it creates shift, it’s known to bring sudden awakenings and shifts in perspective.  What that means for us, is that is tends to cause us to re-evaluate goals and values.  Where are we right now and is it where we want to be? </p><p>At this time ALL planets are direct – everyone is moving forward….  The timing is aligned to the first new moon of 2023 and it’s the Chinese New Year and year of the rabbit – so imagine leaping forward.  Uranus remains in Taurus.  Let the momentum continue.   Here how you might use this unexpected energy. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Uranus has been in Taurus since 2019, and it went retrograde Aug 24 of last year, it now moves direct January 22, 2023.    Uranus defines our drive for freedom and independence. Its innovative thinking, individuality and vision.  It’s humanity, insight imagination and can create some rebelliousness when we don’t feel we can have those things. It can bring sudden and dramatic changes, unpredictable and unexplained events and sometimes radical and impulsive behavior.   Astrologers believe that when Uranus goes direct in astrology, one of the most significant changes is an increased awareness of one’s life path. It’s an outer planet and when it creates shift, it’s known to bring sudden awakenings and shifts in perspective.  What that means for us, is that is tends to cause us to re-evaluate goals and values.  Where are we right now and is it where we want to be? </p><p>At this time ALL planets are direct – everyone is moving forward….  The timing is aligned to the first new moon of 2023 and it’s the Chinese New Year and year of the rabbit – so imagine leaping forward.  Uranus remains in Taurus.  Let the momentum continue.   Here how you might use this unexpected energy. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 23 Jan 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1167</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>227</itunes:episode>
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  <item>
    <itunes:title>E226- What&#39;s Up with the Energies of January</itunes:title>
    <title>E226- What&#39;s Up with the Energies of January</title>
    <itunes:summary><![CDATA[ How has January been so far?   What to Expect Astrologically in January 2023.  January reminds us that we’ve made it to a new year and our ability to continue our evolutionary process.  January is the month that gives us space to let go of what no longer serves us, we bring in new energy that supports the evolution of collective consciousness.  January is known as the first month. However, the collective numerology of January 2023 carries the "number eight" vibration...]]></itunes:summary>
    <description><![CDATA[<p><b> How has January been so far?   What to Expect Astrologically in January 2023.  </b>January reminds us that we’ve made it to a new year and our ability to continue our evolutionary process.  January is the month that gives us space to let go of what no longer serves us, we bring in new energy that supports the evolution of collective consciousness.  January is known as the first month. However, the collective numerology of January 2023 carries the &quot;number eight&quot; vibrations of harmony, cosmic order, opportunity, and stability.</p><p><b>The energy of 8 also holds the magnetic rhythm and vibrations of:</b></p><ul><li>Karma, Mental stability, Strength and willpower, Material freedom and financial prosperity, Infinite abundance, wisdom, love, balance, intuition, and introspection</li></ul><p>Exciting new energies are coming online this month that will influence specific areas of our lives and generate economic, political, spiritual, and even climate changes.</p><p>Listen as Laurie shares perspective of the Energies of January and how you might utilize the energy in the air.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p><b> How has January been so far?   What to Expect Astrologically in January 2023.  </b>January reminds us that we’ve made it to a new year and our ability to continue our evolutionary process.  January is the month that gives us space to let go of what no longer serves us, we bring in new energy that supports the evolution of collective consciousness.  January is known as the first month. However, the collective numerology of January 2023 carries the &quot;number eight&quot; vibrations of harmony, cosmic order, opportunity, and stability.</p><p><b>The energy of 8 also holds the magnetic rhythm and vibrations of:</b></p><ul><li>Karma, Mental stability, Strength and willpower, Material freedom and financial prosperity, Infinite abundance, wisdom, love, balance, intuition, and introspection</li></ul><p>Exciting new energies are coming online this month that will influence specific areas of our lives and generate economic, political, spiritual, and even climate changes.</p><p>Listen as Laurie shares perspective of the Energies of January and how you might utilize the energy in the air.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 16 Jan 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1362</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>226</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E225 - A Visit from Archangel Michael</itunes:title>
    <title>E225 - A Visit from Archangel Michael</title>
    <itunes:summary><![CDATA[Not long-ago Laurie woke from a powerful deep dream where she was channeling Archangel Michael.  It's normal for her to connect to and channel messages from loved ones and angels...  in wake time, but in a dream?  What was so urgent that archangel Michael used sleep time to deliver this message.  Listen as Laurie shares her story, and the message.    Send us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@y...]]></itunes:summary>
    <description><![CDATA[<p>Not long-ago Laurie woke from a powerful deep dream where she was channeling Archangel Michael.  It&apos;s normal for her to connect to and channel messages from loved ones and angels...  in wake time, but in a dream?  What was so urgent that archangel Michael used sleep time to deliver this message.  Listen as Laurie shares her story, and the message.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Not long-ago Laurie woke from a powerful deep dream where she was channeling Archangel Michael.  It&apos;s normal for her to connect to and channel messages from loved ones and angels...  in wake time, but in a dream?  What was so urgent that archangel Michael used sleep time to deliver this message.  Listen as Laurie shares her story, and the message.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 09 Jan 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1208</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>225</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energy of 2023</itunes:title>
    <title>What&#39;s Up with the Energy of 2023</title>
    <itunes:summary><![CDATA[Listen as Laurie gives an overview of 2023, Eclipses, retrogrades, astrological influences.   We leave a number-SIX year, and year of the Tiger, and enter into a SEVEN-Year and year of the Rabbit.   Numerologically speaking, digit 7 resonates with introspection, inner discovery, and learning, eventually leading to sustained personal growth.   We're ending old cycles and entering new cycles.   Where 2022 was heavy change and exploration in the areas of relationship - h...]]></itunes:summary>
    <description><![CDATA[<p>Listen as Laurie gives an overview of 2023, Eclipses, retrogrades, astrological influences.   We leave a number-SIX year, and year of the Tiger, and enter into a SEVEN-Year and year of the Rabbit.   Numerologically speaking, digit 7 resonates with introspection, inner discovery, and learning, eventually leading to sustained personal growth.   We&apos;re ending old cycles and entering new cycles. <br/><br/>Where 2022 was heavy change and exploration in the areas of relationship - heavily governed by Taurus in our house of security, finances, careers and all things that make us feel secure.   After intense retrogrades and inner discovery, we are now pushed to build what we know to be what we need, who we are, and what we desire.   All our inner work has shown us a path, and now brave souls are moving on this journey. <br/><br/>Laurie covers what she believes to be astrological events worth noting, retrogrades, eclipses, and a summary for each astrology sign. This episode is PACKED full of information for the entire year.  </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Listen as Laurie gives an overview of 2023, Eclipses, retrogrades, astrological influences.   We leave a number-SIX year, and year of the Tiger, and enter into a SEVEN-Year and year of the Rabbit.   Numerologically speaking, digit 7 resonates with introspection, inner discovery, and learning, eventually leading to sustained personal growth.   We&apos;re ending old cycles and entering new cycles. <br/><br/>Where 2022 was heavy change and exploration in the areas of relationship - heavily governed by Taurus in our house of security, finances, careers and all things that make us feel secure.   After intense retrogrades and inner discovery, we are now pushed to build what we know to be what we need, who we are, and what we desire.   All our inner work has shown us a path, and now brave souls are moving on this journey. <br/><br/>Laurie covers what she believes to be astrological events worth noting, retrogrades, eclipses, and a summary for each astrology sign. This episode is PACKED full of information for the entire year.  </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 02 Jan 2023 00:00:00 -0600</pubDate>
    <itunes:duration>2556</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>224</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2022-2023 Year End - Saying Goodbyes and Hellos</itunes:title>
    <title>2022-2023 Year End - Saying Goodbyes and Hellos</title>
    <itunes:summary><![CDATA[We are saying goodbye to 2022 and hello to 2023.   In life, there are pivotal moments where we have the opportunity to say Goodbye, and to welcome something new. Sometimes we miss the opportunity to say goodbye, or we seem to say goodbye again, and again and again before we are ready to leave.  The new year gives us the opportunity to reflect on those what we intend to say goodbye to and then in that space welcome in thew new year.  What can you say goodbye to, and what might y...]]></itunes:summary>
    <description><![CDATA[<p>We are saying goodbye to 2022 and hello to 2023.   In life, there are pivotal moments where we have the opportunity to say Goodbye, and to welcome something new. Sometimes we miss the opportunity to say goodbye, or we seem to say goodbye again, and again and again before we are ready to leave.  The new year gives us the opportunity to reflect on those what we intend to say goodbye to and then in that space welcome in thew new year.  What can you say goodbye to, and what might you welcome into your life.  Laurie provides a list for you to reflect on for both saying goodbye, AND welcoming something new.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We are saying goodbye to 2022 and hello to 2023.   In life, there are pivotal moments where we have the opportunity to say Goodbye, and to welcome something new. Sometimes we miss the opportunity to say goodbye, or we seem to say goodbye again, and again and again before we are ready to leave.  The new year gives us the opportunity to reflect on those what we intend to say goodbye to and then in that space welcome in thew new year.  What can you say goodbye to, and what might you welcome into your life.  Laurie provides a list for you to reflect on for both saying goodbye, AND welcoming something new.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/iax13nl8eozi6cushax2dlv725vm?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 26 Dec 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1293</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>223</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Winter Solstice, Capricorn Season and MORE</itunes:title>
    <title>Winter Solstice, Capricorn Season and MORE</title>
    <itunes:summary><![CDATA[December can feel so jammed packed full of energy.  As we move towards the time of year where the day is the least amount of light, we are urged to go inward.  We feel the shadow within.   It’s a time of reflection and hope as we dream of a better or different future.  It’s a chance to end something, and begin something else, or decide to continue just where we are.  We make promises to ourselves, set intents.  We make decisions, declarations, and promises. Some ...]]></itunes:summary>
    <description><![CDATA[<p>December can feel so jammed packed full of energy.  As we move towards the time of year where the day is the least amount of light, we are urged to go inward.  We feel the shadow within.   It’s a time of reflection and hope as we dream of a better or different future.  It’s a chance to end something, and begin something else, or decide to continue just where we are.  We make promises to ourselves, set intents.  We make decisions, declarations, and promises. Some of you may be trying to use up all your vacation time, while others wished they had more.  We bounce between tires and excited and many are looking forward to the holidays and time with friends and family – others may not.   Some may not have a place to go or want to escape the hustle the bustle and pressure that can come at this time of year.   Not everyone looks forward to this time of year.    The planets push us to end and close out and this year the energy is more serious to get moving, complete and be practical and real – so it’s a different energy.   What&apos;s is the Winter Solstice and the impact of FIVE planets in Capricorn.  Listen as Laurie explains and leaves us with a Mantra of light. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>December can feel so jammed packed full of energy.  As we move towards the time of year where the day is the least amount of light, we are urged to go inward.  We feel the shadow within.   It’s a time of reflection and hope as we dream of a better or different future.  It’s a chance to end something, and begin something else, or decide to continue just where we are.  We make promises to ourselves, set intents.  We make decisions, declarations, and promises. Some of you may be trying to use up all your vacation time, while others wished they had more.  We bounce between tires and excited and many are looking forward to the holidays and time with friends and family – others may not.   Some may not have a place to go or want to escape the hustle the bustle and pressure that can come at this time of year.   Not everyone looks forward to this time of year.    The planets push us to end and close out and this year the energy is more serious to get moving, complete and be practical and real – so it’s a different energy.   What&apos;s is the Winter Solstice and the impact of FIVE planets in Capricorn.  Listen as Laurie explains and leaves us with a Mantra of light. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/9v4jgchgk5ivf1yy23n3auoou5fa?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Sun, 18 Dec 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1190</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>222</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>People We Meet on our Journey</itunes:title>
    <title>People We Meet on our Journey</title>
    <itunes:summary><![CDATA[The universe conspires to create this magical series of events that propel us forward on our soul evolution.  This journey we are on now, on earth.   This includes the people we meet during our journey.  You’ve heard me talk about agreement and contract and the roles we play in our own lives, as well as the roles we are cast in other people's lives.   This universe will never put someone before you that you were not meant to meet. Even at the worst moments the people surro...]]></itunes:summary>
    <description><![CDATA[<p>The universe conspires to create this magical series of events that propel us forward on our soul evolution.  This journey we are on now, on earth.   This includes the people we meet during our journey.  You’ve heard me talk about agreement and contract and the roles we play in our own lives, as well as the roles we are cast in other people&apos;s lives.   This universe will never put someone before you that you were not meant to meet. Even at the worst moments the people surrounding you are meant to be there.   The order of how things happen, timing, outcomes, repeats -   sometimes it seems so very complex yet simple all in the same moment.  </p><p>In 2018 Laurie came across an article written by Gerald Sinclair – the theory is that though there are many different kinds of people in this world within reason, but most can be summed up within just seven categories. Laurie doesn&apos;t like using labels, but she explains value in looking at how or why we have certain interactions during our lifetime.   We are all meant to obtain something or give something with each connection we have or come across, or we may play roles for others.    How you meet that person may not be who they are, but who need them to be.   Laurie gives her thoughts on &apos;types&apos; of people we meet along our journey and reminds us that not everything is about needing to learn something, sometimes there is a greater purpose.     </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The universe conspires to create this magical series of events that propel us forward on our soul evolution.  This journey we are on now, on earth.   This includes the people we meet during our journey.  You’ve heard me talk about agreement and contract and the roles we play in our own lives, as well as the roles we are cast in other people&apos;s lives.   This universe will never put someone before you that you were not meant to meet. Even at the worst moments the people surrounding you are meant to be there.   The order of how things happen, timing, outcomes, repeats -   sometimes it seems so very complex yet simple all in the same moment.  </p><p>In 2018 Laurie came across an article written by Gerald Sinclair – the theory is that though there are many different kinds of people in this world within reason, but most can be summed up within just seven categories. Laurie doesn&apos;t like using labels, but she explains value in looking at how or why we have certain interactions during our lifetime.   We are all meant to obtain something or give something with each connection we have or come across, or we may play roles for others.    How you meet that person may not be who they are, but who need them to be.   Laurie gives her thoughts on &apos;types&apos; of people we meet along our journey and reminds us that not everything is about needing to learn something, sometimes there is a greater purpose.     </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/i9jkzhedohsle48g7tbiit83u2za?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 12 Dec 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1279</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Transformational Leadership for a new Era </itunes:title>
    <title>Transformational Leadership for a new Era </title>
    <itunes:summary><![CDATA[Laurie has always had a passion for people, corporate and team structure and the difference in leadership and communication styles.  She'd watch what motivated individuals and teams, and what sucked the wind out of their sails.  Maybe she had a small advantage as she could literally see the energy being deflated during certain situations.    We’ve probably all had good and not so good leaders.   Leading is hard, but so is being with someone that maybe doesn’t know how...]]></itunes:summary>
    <description><![CDATA[<p>Laurie has always had a passion for people, corporate and team structure and the difference in leadership and communication styles.  She&apos;d watch what motivated individuals and teams, and what sucked the wind out of their sails.  Maybe she had a small advantage as she could literally see the energy being deflated during certain situations.    We’ve probably all had good and not so good leaders.   Leading is hard, but so is being with someone that maybe doesn’t know how to lead.  Why is Laurie talking about leaders and leading as a topic for Message of the Universe?  The role of leader is changing. What we look for and what motivates and influence us has changed and will continue to change. Where we are all in different stages of our life that impact what we look for, what we expect, and we need to remember to create pathways for future generations.  You are a leader if you are a parent.  You are a leader if you are around people.  At some point in your life, you will be called to lead. You can influence by how you are, and that is a vibration we all need to understand and prepare to help change.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie has always had a passion for people, corporate and team structure and the difference in leadership and communication styles.  She&apos;d watch what motivated individuals and teams, and what sucked the wind out of their sails.  Maybe she had a small advantage as she could literally see the energy being deflated during certain situations.    We’ve probably all had good and not so good leaders.   Leading is hard, but so is being with someone that maybe doesn’t know how to lead.  Why is Laurie talking about leaders and leading as a topic for Message of the Universe?  The role of leader is changing. What we look for and what motivates and influence us has changed and will continue to change. Where we are all in different stages of our life that impact what we look for, what we expect, and we need to remember to create pathways for future generations.  You are a leader if you are a parent.  You are a leader if you are around people.  At some point in your life, you will be called to lead. You can influence by how you are, and that is a vibration we all need to understand and prepare to help change.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/5r6m3s9hzkwlv70skguvi3lh19ue?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11777335</guid>
    <pubDate>Mon, 05 Dec 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1497</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s up with the Energies of December</itunes:title>
    <title>What&#39;s up with the Energies of December</title>
    <itunes:summary><![CDATA[We just experienced Jupiter moving forward after months of being retrograde and on December 3 Neptune also goes direct, followed by Chiron moving direct on December 29.  We've been churning internal healing and understand for months and now this new version of inner processing is about to be shown to the world.    December's Sagittarius and Capricorn energy pushes us to AIM with focus and USE what we have and let go of expectations of what we don't have.   This is a time t...]]></itunes:summary>
    <description><![CDATA[<p>We just experienced Jupiter moving forward after months of being retrograde and on December 3 Neptune also goes direct, followed by Chiron moving direct on December 29.  We&apos;ve been churning internal healing and understand for months and now this new version of inner processing is about to be shown to the world.  <br/><br/>December&apos;s Sagittarius and Capricorn energy pushes us to AIM with focus and USE what we have and let go of expectations of what we don&apos;t have.   This is a time to shine with those new soul discoveries.  The solstice provides the perfect gateway for the new year and for us to make new choices.  </p><p> Laurie gives a general overview for the entire month of December, and then covers each astrology sign for specific insight and impacts.  You may want to listen to your rising and sun signs to get a full overview.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We just experienced Jupiter moving forward after months of being retrograde and on December 3 Neptune also goes direct, followed by Chiron moving direct on December 29.  We&apos;ve been churning internal healing and understand for months and now this new version of inner processing is about to be shown to the world.  <br/><br/>December&apos;s Sagittarius and Capricorn energy pushes us to AIM with focus and USE what we have and let go of expectations of what we don&apos;t have.   This is a time to shine with those new soul discoveries.  The solstice provides the perfect gateway for the new year and for us to make new choices.  </p><p> Laurie gives a general overview for the entire month of December, and then covers each astrology sign for specific insight and impacts.  You may want to listen to your rising and sun signs to get a full overview.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/951rar7x5c16bv1d3h4ysmgf919q?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11761649</guid>
    <pubDate>Mon, 28 Nov 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1416</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>In Gratitude of YOU</itunes:title>
    <title>In Gratitude of YOU</title>
    <itunes:summary><![CDATA[In gratitude of our earthly home.  Gaia – earth is a living, breathing, conscious being just like you.  There are many not yet awakened to their own higher self, and therefore are not able to imagine or conceive that Gaia also has a higher self.  Gaia is an ascending consciousness – celestial and you will not be leaving her, you will be transmuting with her.  More than ever she is ready and waiting to help us transmute energy.     We often don’t tell the people t...]]></itunes:summary>
    <description><![CDATA[<p>In gratitude of our earthly home.  Gaia – earth is a living, breathing, conscious being just like you.  There are many not yet awakened to their own higher self, and therefore are not able to imagine or conceive that Gaia also has a higher self.  Gaia is an ascending consciousness – celestial and you will not be leaving her, you will be transmuting with her.  More than ever she is ready and waiting to help us transmute energy.   <br/><br/>We often don’t tell the people that mean the most to us what they mean to us.  There are times we tell them we love them,  there are times we wish them well,  times we wish them luck, are proud, that we support then and are there for them.  But we most often forget to remind them how important they are to us in our lives and how grateful that they are a part of the journey. </p><p>Laurie uses this episode to tell you how grateful she is for you.   In Gratitude of YOU.</p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>In gratitude of our earthly home.  Gaia – earth is a living, breathing, conscious being just like you.  There are many not yet awakened to their own higher self, and therefore are not able to imagine or conceive that Gaia also has a higher self.  Gaia is an ascending consciousness – celestial and you will not be leaving her, you will be transmuting with her.  More than ever she is ready and waiting to help us transmute energy.   <br/><br/>We often don’t tell the people that mean the most to us what they mean to us.  There are times we tell them we love them,  there are times we wish them well,  times we wish them luck, are proud, that we support then and are there for them.  But we most often forget to remind them how important they are to us in our lives and how grateful that they are a part of the journey. </p><p>Laurie uses this episode to tell you how grateful she is for you.   In Gratitude of YOU.</p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/zgn93ncwv7x49ye2hju4emja1ijo?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9579547</guid>
    <pubDate>Thu, 24 Nov 2022 00:00:00 -0600</pubDate>
    <itunes:duration>493</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Not All who Wander are Lost or Directionless </itunes:title>
    <title>Not All who Wander are Lost or Directionless </title>
    <itunes:summary><![CDATA[Laurie often hears people comment they feel lost or directionless and it's reminded me of JR Tolkien's writings in the Fellowship of the Ring and our interpretation of the line, "Not all who wander are lost'.   It also makes me wonder if it's possible to be directionless in a world where everything is always moving and nothing rests.   When we wander, we wonder, and we do find things.  There are directional pathways that follow the cycles of birth, youth, reflection and adultin...]]></itunes:summary>
    <description><![CDATA[<p>Laurie often hears people comment they feel lost or directionless and it&apos;s reminded me of JR Tolkien&apos;s writings in the Fellowship of the Ring and our interpretation of the line, &quot;Not all who wander are lost&apos;.   It also makes me wonder if it&apos;s possible to be directionless in a world where everything is always moving and nothing rests.   When we wander, we wonder, and we do find things.  There are directional pathways that follow the cycles of birth, youth, reflection and adulting to wisdom and elders. Laurie suggests you follow this pathway when you may feel lost or directionless as we all have a path and not many get lost.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie often hears people comment they feel lost or directionless and it&apos;s reminded me of JR Tolkien&apos;s writings in the Fellowship of the Ring and our interpretation of the line, &quot;Not all who wander are lost&apos;.   It also makes me wonder if it&apos;s possible to be directionless in a world where everything is always moving and nothing rests.   When we wander, we wonder, and we do find things.  There are directional pathways that follow the cycles of birth, youth, reflection and adulting to wisdom and elders. Laurie suggests you follow this pathway when you may feel lost or directionless as we all have a path and not many get lost.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/7xi6z3xam0rk3vx3ihtro8jc1dfc?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11732219</guid>
    <pubDate>Mon, 21 Nov 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1208</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Personal Shift with Help from the Universe</itunes:title>
    <title>Personal Shift with Help from the Universe</title>
    <itunes:summary><![CDATA[We’ve been pushed by the universe to shift our thoughts and actions to upgrading ourselves and to focus on the health of our inner self and world.  Eclipse season, but what may have transformed within us?  It’s a magical time with an abundance of opportunities to refresh our intentions and ensure that our energy aligns with our soul path while navigating the daily concerns of the world and connecting to universal energies. Essentially November is known as the eleventh month and the ...]]></itunes:summary>
    <description><![CDATA[<p>We’ve been pushed by the universe to shift our thoughts and actions to upgrading ourselves and to focus on the health of our inner self and world.  Eclipse season, but what may have transformed within us?  It’s a magical time with an abundance of opportunities to refresh our intentions and ensure that our energy aligns with our soul path while navigating the daily concerns of the world and connecting to universal energies.</p><p>Essentially November is known as the eleventh month and the 11:11 gateway, however, in numerology, November carries the number eight vibrations of infinite magic, wisdom, and the balance and harmony of cosmic order.</p><p><b>So I’m curious how you might be using this energy this month to propel forward. </b></p><p>November is a magical doorway to connect with your spiritual self and explore the unknown. From dropping old baggage, healing trauma in the body, stepping out of confusion, and rising from the ashes, this month is an electrical storm that will shake, awaken, and move us forward in the quest for personal self-development - proving to us we have power and choice.   Listen as Laurie share the Universe&apos;s messages of change. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We’ve been pushed by the universe to shift our thoughts and actions to upgrading ourselves and to focus on the health of our inner self and world.  Eclipse season, but what may have transformed within us?  It’s a magical time with an abundance of opportunities to refresh our intentions and ensure that our energy aligns with our soul path while navigating the daily concerns of the world and connecting to universal energies.</p><p>Essentially November is known as the eleventh month and the 11:11 gateway, however, in numerology, November carries the number eight vibrations of infinite magic, wisdom, and the balance and harmony of cosmic order.</p><p><b>So I’m curious how you might be using this energy this month to propel forward. </b></p><p>November is a magical doorway to connect with your spiritual self and explore the unknown. From dropping old baggage, healing trauma in the body, stepping out of confusion, and rising from the ashes, this month is an electrical storm that will shake, awaken, and move us forward in the quest for personal self-development - proving to us we have power and choice.   Listen as Laurie share the Universe&apos;s messages of change. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/c7l29lf3r8bt8z8cpkprwuhyuo6p?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 14 Nov 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1255</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Portals, Gateways, Vortexes and More</itunes:title>
    <title>Portals, Gateways, Vortexes and More</title>
    <itunes:summary><![CDATA[We hear the term portal but what are they. Why are they important? Should I be worried about them, feels them? What is their purpose?  Is there a difference in portals, gateways, windows, wormholes, or vortexes.   On the internet there are customer portals, client portals, teacher or student portals.  But there are also portals in the metaphysical world. Both need 'logons, and passwords' for access and both have solid purposes.    Listen as Laurie share some pers...]]></itunes:summary>
    <description><![CDATA[<p>We hear the term portal but what are they. Why are they important? Should I be worried about them, feels them? What is their purpose?  Is there a difference in portals, gateways, windows, wormholes, or vortexes.  </p><p>On the internet there are customer portals, client portals, teacher or student portals.  But there are also portals in the metaphysical world. Both need &apos;logons, and passwords&apos; for access and both have solid purposes.    Listen as Laurie share some personal stories of her portal or vortex experiences, and how you might create or use these gateways.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We hear the term portal but what are they. Why are they important? Should I be worried about them, feels them? What is their purpose?  Is there a difference in portals, gateways, windows, wormholes, or vortexes.  </p><p>On the internet there are customer portals, client portals, teacher or student portals.  But there are also portals in the metaphysical world. Both need &apos;logons, and passwords&apos; for access and both have solid purposes.    Listen as Laurie share some personal stories of her portal or vortex experiences, and how you might create or use these gateways.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/o7sc56a8dnea8reszasgr4xxcz8w?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 07 Nov 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1676</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of November 2022</itunes:title>
    <title>What&#39;s Up with the Energies of November 2022</title>
    <itunes:summary><![CDATA[The month of November holds the energy of Service &amp; Gratitude. This month is about how you can be of service to yourself AND the world. This is the time of year that most people look for opportunities to be of service to others that may not be as fortunate. However, find ways to be of service throughout the year. More importantly what might you need at this time.  November is going to be a very important month.  Major planetary events are happening that continue to create the sp...]]></itunes:summary>
    <description><![CDATA[<p>The month of November holds the energy of<b> Service &amp; Gratitude</b>. This month is about how you can be of service to yourself AND the world. This is the time of year that most people look for opportunities to be of service to others that may not be as fortunate. However, find ways to be of service throughout the year. More importantly what might you need at this time. </p><p>November is going to be a very important month.  Major planetary events are happening that continue to create the space for all zodiac signs to experience a significant shift in their thoughts in certain areas of life, more into the important life choices. We are still working on our mental-energetic body, and that means CHANGING or embodying NEW beliefs, thoughts, processes and practices that are more aligned to our emotional and spiritual being.  BUT one planet that is helping to create such shift is Jupiter as it moves direct to Pisces from the 24th of this month. Pices archetype is I BELIEVE.  This Jupiter move <b>happens once in 12 years.  NEW cycle that will nudge us to believe differently then we have in the past.  </b></p><p>This once-in-12-years event of Jupiter in Pisces is happening in the sky along with the once-in-29-years event of Saturn in Capricorn. The archetype of Capricorn is I USE.  These highly influential planets are responsible for the Dharma and Karma of each individual. </p><p>Knowledge and Career-wise, you may have already experienced a lot this year, especially after Jupiter entered Pisces on 13th April 2022.   But we have some <b>Major Transit of Planets in November</b></p><p>Mars will be in retrograde motion in Gemini until 13 November. Saturn will continue moving forward in Capricorn, and Jupiter will move directly in Pisces on November 24. These two slow-moving planets are very influential. Such combinations in the sky will not happen again in 59 Years.</p><ul><li>Venus Transit in Scorpio on November 11</li><li>Mars Transit in Taurus on November 13</li><li>Mercury Transit in Scorpio on November 13</li><li>Sun Transit in Scorpio on November 16</li><li>Jupiter turns direct in Pisces on November 24</li></ul><p>Listen as Laurie covers all signs. You may want to listen to Sun, Rising and Moon sign information.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The month of November holds the energy of<b> Service &amp; Gratitude</b>. This month is about how you can be of service to yourself AND the world. This is the time of year that most people look for opportunities to be of service to others that may not be as fortunate. However, find ways to be of service throughout the year. More importantly what might you need at this time. </p><p>November is going to be a very important month.  Major planetary events are happening that continue to create the space for all zodiac signs to experience a significant shift in their thoughts in certain areas of life, more into the important life choices. We are still working on our mental-energetic body, and that means CHANGING or embodying NEW beliefs, thoughts, processes and practices that are more aligned to our emotional and spiritual being.  BUT one planet that is helping to create such shift is Jupiter as it moves direct to Pisces from the 24th of this month. Pices archetype is I BELIEVE.  This Jupiter move <b>happens once in 12 years.  NEW cycle that will nudge us to believe differently then we have in the past.  </b></p><p>This once-in-12-years event of Jupiter in Pisces is happening in the sky along with the once-in-29-years event of Saturn in Capricorn. The archetype of Capricorn is I USE.  These highly influential planets are responsible for the Dharma and Karma of each individual. </p><p>Knowledge and Career-wise, you may have already experienced a lot this year, especially after Jupiter entered Pisces on 13th April 2022.   But we have some <b>Major Transit of Planets in November</b></p><p>Mars will be in retrograde motion in Gemini until 13 November. Saturn will continue moving forward in Capricorn, and Jupiter will move directly in Pisces on November 24. These two slow-moving planets are very influential. Such combinations in the sky will not happen again in 59 Years.</p><ul><li>Venus Transit in Scorpio on November 11</li><li>Mars Transit in Taurus on November 13</li><li>Mercury Transit in Scorpio on November 13</li><li>Sun Transit in Scorpio on November 16</li><li>Jupiter turns direct in Pisces on November 24</li></ul><p>Listen as Laurie covers all signs. You may want to listen to Sun, Rising and Moon sign information.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/yx926w8hmp1amzf9sz8he5ay6bk8?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 31 Oct 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1693</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Eclipse Season Oct-Nov 2022</itunes:title>
    <title>Eclipse Season Oct-Nov 2022</title>
    <itunes:summary><![CDATA[It's Eclipse Season again!  October 25th (2022) – New Moon in Scorpio, Partial Solar EclipseNovember 8th (2022) – Full Moon in Taurus, Total Lunar EclipseTime to Embrace the Shifting Energies - It doesn’t matter how you choose to celebrate or honor the eclipse, because the effects will continue regardless.  Listen as Laurie covers each sign and the potential opportunity and impact of both the Partial Solar Eclipse on Oct. 25, AND the Total Lunar Eclipse on Nov. 8.     Send...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s Eclipse Season again! </p><ul><li><b>October 25th (2022) –</b> New Moon in Scorpio, Partial Solar Eclipse</li><li><b>November 8th (2022) –</b> Full Moon in Taurus, Total Lunar Eclipse</li></ul><p><b>Time to Embrace the Shifting Energies - </b>It doesn’t matter how you choose to celebrate or honor the eclipse, because the effects will continue regardless.  Listen as Laurie covers each sign and the potential opportunity and impact of both the Partial Solar Eclipse on Oct. 25, AND the Total Lunar Eclipse on Nov. 8.  </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s Eclipse Season again! </p><ul><li><b>October 25th (2022) –</b> New Moon in Scorpio, Partial Solar Eclipse</li><li><b>November 8th (2022) –</b> Full Moon in Taurus, Total Lunar Eclipse</li></ul><p><b>Time to Embrace the Shifting Energies - </b>It doesn’t matter how you choose to celebrate or honor the eclipse, because the effects will continue regardless.  Listen as Laurie covers each sign and the potential opportunity and impact of both the Partial Solar Eclipse on Oct. 25, AND the Total Lunar Eclipse on Nov. 8.  </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/8jyy0ux1s2fj1n3jcgmev6s9qxs7?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 24 Oct 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1881</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Importance of taking a break</itunes:title>
    <title>The Importance of taking a break</title>
    <itunes:summary><![CDATA[Listen as Laurie shares the importance of downtime or taking a break. The impacts of not taking a break can create physical, emotional, mental, or spiritual stress, and that stress can have long-term implications for our health or overall energy in the world. What does taking a break mean to you - do you retreat or take a vacation yet bring work along the journey, check emails, texts, or phone in to check on how things are going? Is your nose buried in your phone, or are you distracted taking...]]></itunes:summary>
    <description><![CDATA[<p>Listen as Laurie shares the importance of downtime or taking a break. The impacts of not taking a break can create physical, emotional, mental, or spiritual stress, and that stress can have long-term implications for our health or overall energy in the world. What does taking a break mean to you - do you retreat or take a vacation yet bring work along the journey, check emails, texts, or phone in to check on how things are going? Is your nose buried in your phone, or are you distracted taking and posting pictures of everything you do? Are you avoiding who or where you are, or has this become a habit that you don&apos;t realize how distracted you&apos;ve become? What cellular memory are you creating by these distractions and being unable to unplug fully?  Taking a break and fully being present is important to your physical, emotional, mental and even spiritual health. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Listen as Laurie shares the importance of downtime or taking a break. The impacts of not taking a break can create physical, emotional, mental, or spiritual stress, and that stress can have long-term implications for our health or overall energy in the world. What does taking a break mean to you - do you retreat or take a vacation yet bring work along the journey, check emails, texts, or phone in to check on how things are going? Is your nose buried in your phone, or are you distracted taking and posting pictures of everything you do? Are you avoiding who or where you are, or has this become a habit that you don&apos;t realize how distracted you&apos;ve become? What cellular memory are you creating by these distractions and being unable to unplug fully?  Taking a break and fully being present is important to your physical, emotional, mental and even spiritual health. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/82uwsu203t25debns2gvjmttp7l7?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 17 Oct 2022 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="146.0" duration="52.0" />
    <itunes:duration>1233</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Signs the Universe provides when we are becoming misaligned </itunes:title>
    <title>Signs the Universe provides when we are becoming misaligned </title>
    <itunes:summary><![CDATA[We continue to change and shift during our life, and we are supported by the Universe and guided by our higher self. Most of us know the feeling of what being in the flow feels like. Everything in life is like a free, easy-flowing river, and you are riding that river effortlessly. Everything feels optimistic, and we feel powerful, happy, and sure that we are moving in the right direction. We feel supported. We also know what it feels like when we are off track, we can feel we're still on the ...]]></itunes:summary>
    <description><![CDATA[<p>We continue to change and shift during our life, and we are supported by the Universe and guided by our higher self. Most of us know the feeling of what being in the flow feels like. Everything in life is like a free, easy-flowing river, and you are riding that river effortlessly. Everything feels optimistic, and we feel powerful, happy, and sure that we are moving in the right direction. We feel supported. We also know what it feels like when we are off track, we can feel we&apos;re still on the river but paddling upstream against the heavy current, or we&apos;ve hit the rapids. But where is the between the state of being in or totally out of the flow? The Universe gives us signs and warnings that we are going off track - what are those signs?   <br/> Laurie covers some common ways you may be going off track, and the Universe and your higher self are trying to warn you before you go totally off track. What are those messages from the Universe that can help you?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We continue to change and shift during our life, and we are supported by the Universe and guided by our higher self. Most of us know the feeling of what being in the flow feels like. Everything in life is like a free, easy-flowing river, and you are riding that river effortlessly. Everything feels optimistic, and we feel powerful, happy, and sure that we are moving in the right direction. We feel supported. We also know what it feels like when we are off track, we can feel we&apos;re still on the river but paddling upstream against the heavy current, or we&apos;ve hit the rapids. But where is the between the state of being in or totally out of the flow? The Universe gives us signs and warnings that we are going off track - what are those signs?   <br/> Laurie covers some common ways you may be going off track, and the Universe and your higher self are trying to warn you before you go totally off track. What are those messages from the Universe that can help you?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/mxbllml3pytmd469hgvztc22x0qg?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11420688</guid>
    <pubDate>Mon, 10 Oct 2022 00:00:00 -0500</pubDate>
    <itunes:duration>2074</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of October</itunes:title>
    <title>What&#39;s Up with the Energies of October</title>
    <itunes:summary><![CDATA[On September 25th, the New Moon occurred in the sign of Libra, prompting a new beginning.  All the energy leading up to this point was about ending and turning energy towards a new path.  It was about drawing a line in the sand from what you declared as the past, and what you might be claiming for a future.   It was deciding to keep the stuff of the past, or travel light and explore as you go forward.    The energy was about balance, and the last 8 months the universe...]]></itunes:summary>
    <description><![CDATA[<p><em>On September 25th, the New Moon occurred in the sign of Libra</em>, prompting a new beginning.  All the energy leading up to this point was about ending and turning energy towards a new path.  It was about drawing a line in the sand from what you declared as the past, and what you might be claiming for a future.   It was deciding to keep the stuff of the past, or travel light and explore as you go forward.    The energy was about balance, and the last 8 months the universe was showing us where we were not aligned and how to get back into alignment.  The steps we’ve taken to date will depend on our courage to make changes, to be the challenger and not a victim.   </p><p> We are further pushed in this energy as this New Moon energy is with us as we enter October, and it’s a time to take charge of our life, our relationships, careers, goals, dreams and how we live. Many planets that have been retrograde go direct, and we have a partial solar eclipse New Moon at the end of the month.  It&apos;s a packed month - listen as Laurie covers the general impacts for each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p><em>On September 25th, the New Moon occurred in the sign of Libra</em>, prompting a new beginning.  All the energy leading up to this point was about ending and turning energy towards a new path.  It was about drawing a line in the sand from what you declared as the past, and what you might be claiming for a future.   It was deciding to keep the stuff of the past, or travel light and explore as you go forward.    The energy was about balance, and the last 8 months the universe was showing us where we were not aligned and how to get back into alignment.  The steps we’ve taken to date will depend on our courage to make changes, to be the challenger and not a victim.   </p><p> We are further pushed in this energy as this New Moon energy is with us as we enter October, and it’s a time to take charge of our life, our relationships, careers, goals, dreams and how we live. Many planets that have been retrograde go direct, and we have a partial solar eclipse New Moon at the end of the month.  It&apos;s a packed month - listen as Laurie covers the general impacts for each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/rsc5804ldu3dgrwe04pmrfomyfji?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 03 Oct 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1647</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>44</itunes:episode>
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  </item>
  <item>
    <itunes:title>Retrograde Season with Six Planets - Don&#39;t panic</itunes:title>
    <title>Retrograde Season with Six Planets - Don&#39;t panic</title>
    <itunes:summary><![CDATA[Are you getting ready to wrap up summer and step into hustle mode this fall.  Fall 2022 is packed with planetary retrograde action per cosmic forecasts.   There are six planets retrograde.  Don’t panic. We’ve been led to believe that retrograde are all bad. It’s actually a lot simpler than most people think. When a planet slows down in its orbital path and appears to be going backward, it creates the illusion of switching direction (even though it actually isn’t). This is what ...]]></itunes:summary>
    <description><![CDATA[<p>Are you getting ready to wrap up summer and step into hustle mode this fall.  Fall 2022 is packed with planetary retrograde action per cosmic forecasts.   There are six planets retrograde.  Don’t panic. We’ve been led to believe that retrograde are all bad. It’s actually a lot simpler than most people think. When a planet slows down in its orbital path and appears to be going backward, it creates the illusion of switching direction (even though it actually isn’t). This is what we call a retrograde.</p><p><b>Astrologically, this means that the energy and themes of a planet are considered to be turned </b><b><em>inwards</em></b><b>.</b></p><p>Beginning in August, the rest of 2022 is loaded with multiple planets marching backward. <b>ALL FIVE outer planets – Pluto, Saturn, Jupiter, Neptune, and Uranus, have already commenced their backspin early in 2022.  </b>Plus, Chiron, the wounded healer, is about to join the party, making it a total of six planets in retrograde.    This is giving us the opportunity to process, heal and grow internally, while we plan for bringing a new version of ourselves out into the world once all the planets begin to go direct again.  Listen as Laurie covers the dates and impacts of these planets. What to expect and how to navigate this powerful season of introspection and internalization.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Are you getting ready to wrap up summer and step into hustle mode this fall.  Fall 2022 is packed with planetary retrograde action per cosmic forecasts.   There are six planets retrograde.  Don’t panic. We’ve been led to believe that retrograde are all bad. It’s actually a lot simpler than most people think. When a planet slows down in its orbital path and appears to be going backward, it creates the illusion of switching direction (even though it actually isn’t). This is what we call a retrograde.</p><p><b>Astrologically, this means that the energy and themes of a planet are considered to be turned </b><b><em>inwards</em></b><b>.</b></p><p>Beginning in August, the rest of 2022 is loaded with multiple planets marching backward. <b>ALL FIVE outer planets – Pluto, Saturn, Jupiter, Neptune, and Uranus, have already commenced their backspin early in 2022.  </b>Plus, Chiron, the wounded healer, is about to join the party, making it a total of six planets in retrograde.    This is giving us the opportunity to process, heal and grow internally, while we plan for bringing a new version of ourselves out into the world once all the planets begin to go direct again.  Listen as Laurie covers the dates and impacts of these planets. What to expect and how to navigate this powerful season of introspection and internalization.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/goa3zmonlsva9faeae1utowye688?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 26 Sep 2022 07:00:00 -0500</pubDate>
    <itunes:duration>1514</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fall Equinox 2022 - by the signs</itunes:title>
    <title>Fall Equinox 2022 - by the signs</title>
    <itunes:summary><![CDATA[Fall Equinox 2022 marks the migration into the fall season and is an opportunity to focus on the changes you seek to make. As days become shorter, we enter the season of darkness and, according to the Farmers' Almanac winter 2022 predictions and as I’ve been watching the squirrels and chipmunks work incredibly hard to prepare for winter, I believe it's likely to be on early and chilly side too. Fall Equinox is an annual occurrence. This event is the astrological start of the fall season in th...]]></itunes:summary>
    <description><![CDATA[<p>Fall Equinox 2022 marks the migration into the fall season and is an opportunity to focus on the changes you seek to make. As days become shorter, we enter the season of darkness and, according to the Farmers&apos; Almanac winter 2022 predictions and as I’ve been watching the squirrels and chipmunks work incredibly hard to prepare for winter, I believe it&apos;s likely to be on early and chilly side too.</p><p>Fall Equinox is an annual occurrence. This event is the astrological start of the fall season in the Northern Hemisphere and of the spring season in the Southern Hemisphere and where the night and day are equal in length.  The balanced threshold state of both the light and dark invites us to reflect upon these aspects within our own lives and to prepare to descend into the realms of our shadow in order to transcend old wounds.</p><p>For insight think back to 2021 Fall Equinox and the changes that unfolded. Did you fight darkness or your shadow? Or did you allow yourself to go through the mire of it - to get onto your next chapter?  Do you have unfinished work?</p><p>The shadow, a term coined by Swiss Psychoanalyst Carl Jung is the wounded or rejected part of ourselves. The shadow can include repressed emotions and undesirable behaviors that we aren’t too proud about. It’s like our evil twin that we try to keep locked up in the basement.</p><p>Although this sounds like part of a plot from the latest metaphysical Netflix thriller series, it’s part of a psychological day-to-day reality that we experience as human beings. The key is to get friendly with your shadow and to walk alongside it in order to balance and integrate it.    <br/>Listen as Laurie covers each sign for possible shadow-work impact during this fall season or spring season (southern hemisphere) transition.  Listen to your sun sign, rising sign and moon sign for best insights.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Fall Equinox 2022 marks the migration into the fall season and is an opportunity to focus on the changes you seek to make. As days become shorter, we enter the season of darkness and, according to the Farmers&apos; Almanac winter 2022 predictions and as I’ve been watching the squirrels and chipmunks work incredibly hard to prepare for winter, I believe it&apos;s likely to be on early and chilly side too.</p><p>Fall Equinox is an annual occurrence. This event is the astrological start of the fall season in the Northern Hemisphere and of the spring season in the Southern Hemisphere and where the night and day are equal in length.  The balanced threshold state of both the light and dark invites us to reflect upon these aspects within our own lives and to prepare to descend into the realms of our shadow in order to transcend old wounds.</p><p>For insight think back to 2021 Fall Equinox and the changes that unfolded. Did you fight darkness or your shadow? Or did you allow yourself to go through the mire of it - to get onto your next chapter?  Do you have unfinished work?</p><p>The shadow, a term coined by Swiss Psychoanalyst Carl Jung is the wounded or rejected part of ourselves. The shadow can include repressed emotions and undesirable behaviors that we aren’t too proud about. It’s like our evil twin that we try to keep locked up in the basement.</p><p>Although this sounds like part of a plot from the latest metaphysical Netflix thriller series, it’s part of a psychological day-to-day reality that we experience as human beings. The key is to get friendly with your shadow and to walk alongside it in order to balance and integrate it.    <br/>Listen as Laurie covers each sign for possible shadow-work impact during this fall season or spring season (southern hemisphere) transition.  Listen to your sun sign, rising sign and moon sign for best insights.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/joqx1aikgzsc152k5rt8u6fse144?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Thu, 22 Sep 2022 00:00:00 -0500</pubDate>
    <itunes:duration>983</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mercury Retrograde - the Good Stuff</itunes:title>
    <title>Mercury Retrograde - the Good Stuff</title>
    <itunes:summary><![CDATA[Mercury goes retrograde 3-4 times a year and is blamed for technology, travel, and communication issues. It plays with our technology, and we tend to skim over important details in any form of communication. It gets a bad rap, but Mercury has some vital energy and opportunities for us. Listen as Laurie gives some overall points on navigating this Libra-Virgo Mercury Retrograde season and insight on what all the signs might face during the pre-post and Retrograde season.   When Mercury is...]]></itunes:summary>
    <description><![CDATA[<p>Mercury goes retrograde 3-4 times a year and is blamed for technology, travel, and communication issues. It plays with our technology, and we tend to skim over important details in any form of communication. It gets a bad rap, but Mercury has some vital energy and opportunities for us. Listen as Laurie gives some overall points on navigating this Libra-Virgo Mercury Retrograde season and insight on what all the signs might face during the pre-post and Retrograde season.  </p><p><b>When Mercury is retrograding:</b></p><ul><li>You have a chance to go over experiences and redefine their meaning</li><li>You can redirect your thoughts</li><li>You may find yourself reconnecting with old friends and lovers</li><li>Mercury gives us the opportunity or forces us to slow our pace</li><li>You may experience miscommunications, issues with finances, and technology interruptions.</li></ul><p>Mercury moves fast through and during this time, remember not to be fearful, be patient, stay optimistic, and remember that you have all the tools and strategies you need to navigate challenging astrological transits. All you need to do is adjust your thinking and shift your mindset.</p><p><b>Key Dates:</b></p><p>August 20: Mercury enters the retrograde shadow zone  <br/>August 27: Mercury at maximum elongation (begins to slow down)<br/>September 9: Mercury stations retrograde Libra<br/>September 22: Mercury conjunct the sun (closest to Earth)<br/>September 23: Mercury enters Virgo<br/>October 2: Mercury stations direct Virgo<br/>October 8: Mercury at maximum elongation (begins to speed up)<br/>October 16: Mercury leaves retrograde shadow zone</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Mercury goes retrograde 3-4 times a year and is blamed for technology, travel, and communication issues. It plays with our technology, and we tend to skim over important details in any form of communication. It gets a bad rap, but Mercury has some vital energy and opportunities for us. Listen as Laurie gives some overall points on navigating this Libra-Virgo Mercury Retrograde season and insight on what all the signs might face during the pre-post and Retrograde season.  </p><p><b>When Mercury is retrograding:</b></p><ul><li>You have a chance to go over experiences and redefine their meaning</li><li>You can redirect your thoughts</li><li>You may find yourself reconnecting with old friends and lovers</li><li>Mercury gives us the opportunity or forces us to slow our pace</li><li>You may experience miscommunications, issues with finances, and technology interruptions.</li></ul><p>Mercury moves fast through and during this time, remember not to be fearful, be patient, stay optimistic, and remember that you have all the tools and strategies you need to navigate challenging astrological transits. All you need to do is adjust your thinking and shift your mindset.</p><p><b>Key Dates:</b></p><p>August 20: Mercury enters the retrograde shadow zone  <br/>August 27: Mercury at maximum elongation (begins to slow down)<br/>September 9: Mercury stations retrograde Libra<br/>September 22: Mercury conjunct the sun (closest to Earth)<br/>September 23: Mercury enters Virgo<br/>October 2: Mercury stations direct Virgo<br/>October 8: Mercury at maximum elongation (begins to speed up)<br/>October 16: Mercury leaves retrograde shadow zone</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/11337143-mercury-retrograde-the-good-stuff.mp3" length="20934616" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bfaic8hcmuredvxjg2xai47yegqt?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 19 Sep 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1738</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Astrology Sun Sign Archetypes and our Shadow</itunes:title>
    <title>Astrology Sun Sign Archetypes and our Shadow</title>
    <itunes:summary><![CDATA[When someone asks, “What’s your sign?” they’re talking about the Sun sign, which is the basis for most horoscopes today. Each sign has an archetype. There are twelve Sun signs, each with character traits, inclinations, leanings, and motivations. Still, each sign also has shadow energy and during times of stress, overwhelm, or transformation, this shadow side is more intense.  In Western astrology, where the sun was at the time of birth defines your astrology sign. The rising sign (also k...]]></itunes:summary>
    <description><![CDATA[<p>When someone asks, “What’s your sign?” they’re talking about the Sun sign, which is the basis for most horoscopes today. Each sign has an archetype. There are twelve Sun signs, each with character traits, inclinations, leanings, and motivations. Still, each sign also has shadow energy and during times of stress, overwhelm, or transformation, this shadow side is more intense. </p><p>In Western astrology, where the sun was at the time of birth defines your astrology sign. The rising sign (also known as your Ascendant) is your<b> social personality.</b> It is how you dawn on people as it relates to the zodiac sign that was on the Eastern horizon when you were born. Your rising sign represents your physical body and outward style. Where the moon was at the time/location of your birth is how you process or handle emotions. The sun sign blends with the rest of your planets to form your unique, one-of-a-kind astrological blueprint. And this is why someone may not always “seem like an Aries, or a LEO, or Cancer.” But it’s the best place to start when learning about astrology, and it can take you far in understanding yourself and others.   </p><p>We evolve through time with the help of our Sun sign (how we present to the world), our rising sign, and the moon sign, all the placement of the planets at the time we were born. But like the universe is constantly moving, so are we. We are NOT who we were when we were born, we have progressed, and through events, we have grown. What if we move through the archetypes in our lifetimes? What if our archetype is our superpower in this lifetime? List here as Laurie covers each sign, with some tips to help you explore your sign a bit deeper. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>When someone asks, “What’s your sign?” they’re talking about the Sun sign, which is the basis for most horoscopes today. Each sign has an archetype. There are twelve Sun signs, each with character traits, inclinations, leanings, and motivations. Still, each sign also has shadow energy and during times of stress, overwhelm, or transformation, this shadow side is more intense. </p><p>In Western astrology, where the sun was at the time of birth defines your astrology sign. The rising sign (also known as your Ascendant) is your<b> social personality.</b> It is how you dawn on people as it relates to the zodiac sign that was on the Eastern horizon when you were born. Your rising sign represents your physical body and outward style. Where the moon was at the time/location of your birth is how you process or handle emotions. The sun sign blends with the rest of your planets to form your unique, one-of-a-kind astrological blueprint. And this is why someone may not always “seem like an Aries, or a LEO, or Cancer.” But it’s the best place to start when learning about astrology, and it can take you far in understanding yourself and others.   </p><p>We evolve through time with the help of our Sun sign (how we present to the world), our rising sign, and the moon sign, all the placement of the planets at the time we were born. But like the universe is constantly moving, so are we. We are NOT who we were when we were born, we have progressed, and through events, we have grown. What if we move through the archetypes in our lifetimes? What if our archetype is our superpower in this lifetime? List here as Laurie covers each sign, with some tips to help you explore your sign a bit deeper. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/44kf2z5f40djzobh92mmvk9zyfzn?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 12 Sep 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1681</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Processing the past in Divine Time</itunes:title>
    <title>Processing the past in Divine Time</title>
    <itunes:summary><![CDATA[When the universe wants us to process or ponder something it will remind us to look back.  Laurie finds messages from 2015 in an old journal and ponders why now, and where was her life at that time.  Divine time teaches us to have patience, don't get attached to time as we are experienced base when it comes to our evolution.  Observe and wonder your experiences, don't plan every detail as the universe often has a better plan, and don't attach yourself to a particular outcome bu...]]></itunes:summary>
    <description><![CDATA[<p>When the universe wants us to process or ponder something it will remind us to look back.  Laurie finds messages from 2015 in an old journal and ponders why now, and where was her life at that time.  Divine time teaches us to have patience, don&apos;t get attached to time as we are experienced base when it comes to our evolution.  Observe and wonder your experiences, don&apos;t plan every detail as the universe often has a better plan, and don&apos;t attach yourself to a particular outcome but bend to whatever the experience is.   The past doesn&apos;t mean anything unless you give life to it and sometimes that&apos;s important - in divine time.  The same is true for the future - it means nothing until you give life to it - also in divine time. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>When the universe wants us to process or ponder something it will remind us to look back.  Laurie finds messages from 2015 in an old journal and ponders why now, and where was her life at that time.  Divine time teaches us to have patience, don&apos;t get attached to time as we are experienced base when it comes to our evolution.  Observe and wonder your experiences, don&apos;t plan every detail as the universe often has a better plan, and don&apos;t attach yourself to a particular outcome but bend to whatever the experience is.   The past doesn&apos;t mean anything unless you give life to it and sometimes that&apos;s important - in divine time.  The same is true for the future - it means nothing until you give life to it - also in divine time. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/mkhz7us47k1yhvhzxc8r644hft9l?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11258273</guid>
    <pubDate>Mon, 05 Sep 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1239</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of September</itunes:title>
    <title>What&#39;s Up with the Energies of September</title>
    <itunes:summary><![CDATA[We leave the energy of Leo and move into the energy of Virgo, the archetype being I Analyze. How will this energy impact all the signs. There are a lot of moving emotions yet, but we in September we have Venus's energy impacting us, and 6 planets retrograde plus Chiron.  We can't forget about the illuminating Full Moon and New Beginnings of this New moon in September PLUS we move into the season of fall - water, healing, preparing for the season and year ahead...  It's a packed mont...]]></itunes:summary>
    <description><![CDATA[<p>We leave the energy of Leo and move into the energy of Virgo, the archetype being I Analyze. How will this energy impact all the signs. There are a lot of moving emotions yet, but we in September we have Venus&apos;s energy impacting us, and 6 planets retrograde plus Chiron.  We can&apos;t forget about the illuminating Full Moon and New Beginnings of this New moon in September PLUS we move into the season of fall - water, healing, preparing for the season and year ahead...  It&apos;s a packed month.  Listen as Laurie covers the energies of September to hear how you might be impacted. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We leave the energy of Leo and move into the energy of Virgo, the archetype being I Analyze. How will this energy impact all the signs. There are a lot of moving emotions yet, but we in September we have Venus&apos;s energy impacting us, and 6 planets retrograde plus Chiron.  We can&apos;t forget about the illuminating Full Moon and New Beginnings of this New moon in September PLUS we move into the season of fall - water, healing, preparing for the season and year ahead...  It&apos;s a packed month.  Listen as Laurie covers the energies of September to hear how you might be impacted. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/bhuvmdsniy0p5letbv7jgxkbjquw?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 29 Aug 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1806</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S5E37 - Messages from the Ocean</itunes:title>
    <title>S5E37 - Messages from the Ocean</title>
    <itunes:summary><![CDATA[I recently traveled to the Northwest area of the United States and visited the beaches outside of Portland.  She's listened to trees and clouds and shared their messages, but what messages might the Oceans have for us?  What might we learn from observing and listening?  Listen here as she shares those messages on how to be more like the Ocean.  Send us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@yourlifecore.com ...]]></itunes:summary>
    <description><![CDATA[<p>I recently traveled to the Northwest area of the United States and visited the beaches outside of Portland.  She&apos;s listened to trees and clouds and shared their messages, but what messages might the Oceans have for us?  What might we learn from observing and listening?  Listen here as she shares those messages on how to be more like the Ocean. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>I recently traveled to the Northwest area of the United States and visited the beaches outside of Portland.  She&apos;s listened to trees and clouds and shared their messages, but what messages might the Oceans have for us?  What might we learn from observing and listening?  Listen here as she shares those messages on how to be more like the Ocean. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/f84fyqgivpd53qut0ropc668mlrq?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11162845</guid>
    <pubDate>Mon, 22 Aug 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1182</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S5E36 - Open Heart? Guarded Heart? What?</itunes:title>
    <title>S5E36 - Open Heart? Guarded Heart? What?</title>
    <itunes:summary><![CDATA[Laurie was recently asked, "How might you open your heart while you guard it." What? Her response – Do we need to do that? Why? We lead with our heart, and our mental process drives momentum, so if they aren't aligned, we could either become an emotional bundle or drive in circles. A healthy navigation system has a compass AND drive system. We have that as our hearts and mind work together. Neither feels the need to be guarded with the systems working together. One needs the other. When you u...]]></itunes:summary>
    <description><![CDATA[<div>Laurie was recently asked, &quot;How might you open your heart while you guard it.&quot; What? Her response – Do we need to do that? Why? We lead with our heart, and our mental process drives momentum, so if they aren&apos;t aligned, we could either become an emotional bundle or drive in circles. A healthy navigation system has a compass AND drive system. We have that as our hearts and mind work together. Neither feels the need to be guarded with the systems working together. One needs the other. When you understand your entire system is the physical, etheric, emotional, mental, and spiritual body and that they all support each other, there is a pinging mechanism between them, earth, and the Universe; there isn&apos;t a need to guard. You can direct your energy with power and purpose. Laurie covers the science between these systems and what is primary, secondary, and tertiary in our chakra system, and how they relate to systems around us, such as the planets and earth. Mercury and Pluto vibrate at note C, our root chakra. In our bodies, we get overall support when we aren&apos;t aligned, particularly in the root chakra, which is also one of our three major portals. After listening to this podcast, she hopes you feel more comfortable knowing the Universe supports you, and you don&apos;t need to be in fear of guarding your heart. <br/><br/></div><div> <br/><br/></div><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<div>Laurie was recently asked, &quot;How might you open your heart while you guard it.&quot; What? Her response – Do we need to do that? Why? We lead with our heart, and our mental process drives momentum, so if they aren&apos;t aligned, we could either become an emotional bundle or drive in circles. A healthy navigation system has a compass AND drive system. We have that as our hearts and mind work together. Neither feels the need to be guarded with the systems working together. One needs the other. When you understand your entire system is the physical, etheric, emotional, mental, and spiritual body and that they all support each other, there is a pinging mechanism between them, earth, and the Universe; there isn&apos;t a need to guard. You can direct your energy with power and purpose. Laurie covers the science between these systems and what is primary, secondary, and tertiary in our chakra system, and how they relate to systems around us, such as the planets and earth. Mercury and Pluto vibrate at note C, our root chakra. In our bodies, we get overall support when we aren&apos;t aligned, particularly in the root chakra, which is also one of our three major portals. After listening to this podcast, she hopes you feel more comfortable knowing the Universe supports you, and you don&apos;t need to be in fear of guarding your heart. <br/><br/></div><div> <br/><br/></div><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/11110577-s5e36-open-heart-guarded-heart-what.mp3" length="18419315" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qremrrc7ebgbtu7l6lj4vzchka66?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 15 Aug 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1531</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S5E35 - Am I Stuck?</itunes:title>
    <title>S5E35 - Am I Stuck?</title>
    <itunes:summary><![CDATA[Is this a question you've been pondering? The summer energy is pushing you, but you might be feeling sluggish, bored, wandering without a path – directionless, and then you begin to question how you got here, why you got here, and where you are supposed to be. Judgment the stress, anxiety, feeling of loss, or worthlessness, or for some even that you are failing in what you think you should be doing.    Take a deep breath- is this you?? Is this you beating yourself up because you are...]]></itunes:summary>
    <description><![CDATA[<p>Is this a question you&apos;ve been pondering? The summer energy is pushing you, but you might be feeling sluggish, bored, wandering without a path – directionless, and then you begin to question how you got here, why you got here, and where you are supposed to be. Judgment the stress, anxiety, feeling of loss, or worthlessness, or for some even that you are failing in what you think you should be doing.   <br/>Take a deep breath- is this you?? Is this you beating yourself up because you are not where you think you should be?  Are you stuck? Or are you exactly where you are supposed to be?  You might be trying to manifest something that is out of alignment with you right now.  Laurie covers all the signs for what this year&apos;s focus has been, and if you are attempting to manifest in an area that is not part of the plan, it can generate that feeling of stuck.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Is this a question you&apos;ve been pondering? The summer energy is pushing you, but you might be feeling sluggish, bored, wandering without a path – directionless, and then you begin to question how you got here, why you got here, and where you are supposed to be. Judgment the stress, anxiety, feeling of loss, or worthlessness, or for some even that you are failing in what you think you should be doing.   <br/>Take a deep breath- is this you?? Is this you beating yourself up because you are not where you think you should be?  Are you stuck? Or are you exactly where you are supposed to be?  You might be trying to manifest something that is out of alignment with you right now.  Laurie covers all the signs for what this year&apos;s focus has been, and if you are attempting to manifest in an area that is not part of the plan, it can generate that feeling of stuck.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/11072371-s5e35-am-i-stuck.mp3" length="19717357" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/e1ax1a0hd0qb3vmpj97bhb3pjn1m?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11072371</guid>
    <pubDate>Mon, 08 Aug 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1637</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S5E34 - What&#39;s Up with the Energies of August</itunes:title>
    <title>S5E34 - What&#39;s Up with the Energies of August</title>
    <itunes:summary><![CDATA[Happy Birthday Leo's - but what might this August energy mean for all signs.  This period tends to pour on the passion, and heat to areas of our life.  That can be creative power, leadership, relationships, finding your voice, and sometimes maybe even a bit of jealousy.   It may push us to take responsibility or learn to let go.  It might push our buttons on material success.   It's a jam-packed month of energy and Laurie covers the impacts for all signs as well as im...]]></itunes:summary>
    <description><![CDATA[<p>Happy Birthday Leo&apos;s - but what might this August energy mean for all signs.  This period tends to pour on the passion, and heat to areas of our life.  That can be creative power, leadership, relationships, finding your voice, and sometimes maybe even a bit of jealousy.   It may push us to take responsibility or learn to let go.  It might push our buttons on material success.   It&apos;s a jam-packed month of energy and Laurie covers the impacts for all signs as well as impacts to us from planets Venus, Mercury, and Mars.  Full Moon on August 11 in Aquarius and New moon on August 27 in Virgo also have some influences on us this month.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Birthday Leo&apos;s - but what might this August energy mean for all signs.  This period tends to pour on the passion, and heat to areas of our life.  That can be creative power, leadership, relationships, finding your voice, and sometimes maybe even a bit of jealousy.   It may push us to take responsibility or learn to let go.  It might push our buttons on material success.   It&apos;s a jam-packed month of energy and Laurie covers the impacts for all signs as well as impacts to us from planets Venus, Mercury, and Mars.  Full Moon on August 11 in Aquarius and New moon on August 27 in Virgo also have some influences on us this month.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/d50exyrvu7xus0xg8xacpn80t1qh?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11018344</guid>
    <pubDate>Mon, 01 Aug 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1578</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S5E33 - Gateways and Portals - Lion&#39;s Gate, 11:11 and Personal Portals</itunes:title>
    <title>S5E33 - Gateways and Portals - Lion&#39;s Gate, 11:11 and Personal Portals</title>
    <itunes:summary><![CDATA[200th Episode of Message from the Universe and the message is all about portals and gateways.  Where did this idea that a special portal suddenly opens when the sun goes into LEO, and it’s called the lions gate.   Why are we so drawn to the stories and events that promise change? Why might some feel energy at these times more than others.  Laurie talks about the Lions Gateway, and what it is, or isn't, how energy is available to us every day, and our evolution, our physical, em...]]></itunes:summary>
    <description><![CDATA[<p>200th Episode of Message from the Universe and the message is all about portals and gateways.  Where did this idea that a special portal suddenly opens when the sun goes into LEO, and it’s called the lions gate.   Why are we so drawn to the stories and events that promise change? Why might some feel energy at these times more than others.  Laurie talks about the Lions Gateway, and what it is, or isn&apos;t, how energy is available to us every day, and our evolution, our physical, emotional, mental and spiritual energy body, creates the impact it may or may not have on us.  Our practices are important. Why are some of us more drawn to astral events, global events why others stay away.  Laurie talks about how we are our energy portals and what that means for how, when and why we process energy.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>200th Episode of Message from the Universe and the message is all about portals and gateways.  Where did this idea that a special portal suddenly opens when the sun goes into LEO, and it’s called the lions gate.   Why are we so drawn to the stories and events that promise change? Why might some feel energy at these times more than others.  Laurie talks about the Lions Gateway, and what it is, or isn&apos;t, how energy is available to us every day, and our evolution, our physical, emotional, mental and spiritual energy body, creates the impact it may or may not have on us.  Our practices are important. Why are some of us more drawn to astral events, global events why others stay away.  Laurie talks about how we are our energy portals and what that means for how, when and why we process energy.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/11020013-s5e33-gateways-and-portals-lion-s-gate-11-11-and-personal-portals.mp3" length="17746904" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/882iu1pkc5q6dkvt2jnnmjf5h8xb?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11020013</guid>
    <pubDate>Mon, 25 Jul 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1475</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S5E32 - Twisting Inspirational Messages for a new view</itunes:title>
    <title>S5E32 - Twisting Inspirational Messages for a new view</title>
    <itunes:summary><![CDATA[Let’s check your beliefs on a few things.  In our dimensional world we often look at things as having one solution, one option and are very linear.  There are 360 degrees of possibility in looking at something including the interpretation of spiritual or inspirational messages. Humans process based on their filtering system, experiences, and beliefs.   We only use about 5% of our brain, so of course the universe is going to push us to expand what we use.   There is NOT one...]]></itunes:summary>
    <description><![CDATA[<p>Let’s check your beliefs on a few things.  In our dimensional world we often look at things as having one solution, one option and are very linear.  There are 360 degrees of possibility in looking at something including the interpretation of spiritual or inspirational messages. Humans process based on their filtering system, experiences, and beliefs.   We only use about 5% of our brain, so of course the universe is going to push us to expand what we use.   There is NOT one way – or ONE belief and we are testing this philosophy of multiple view NOW.   </p><p>So what am I talking about?    Well, I saw an inspirational post, I’ve seen this post before, and often thought it teaches us to tolerate, stuff our feelings, avoid, and pretend we have to be all loving and compassionate 100% of the time.  It pushes us to judge on how or why we experience fear, pain, abandonment and stuff that bugs us.  It projects this view that we have to be perfect in loving and compassionate being - when humans can sometimes have messy emotions.   Take a NEW listen to some of these twists on Inspirational messages with Laurie and the Angels and Guides of the Universe. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Let’s check your beliefs on a few things.  In our dimensional world we often look at things as having one solution, one option and are very linear.  There are 360 degrees of possibility in looking at something including the interpretation of spiritual or inspirational messages. Humans process based on their filtering system, experiences, and beliefs.   We only use about 5% of our brain, so of course the universe is going to push us to expand what we use.   There is NOT one way – or ONE belief and we are testing this philosophy of multiple view NOW.   </p><p>So what am I talking about?    Well, I saw an inspirational post, I’ve seen this post before, and often thought it teaches us to tolerate, stuff our feelings, avoid, and pretend we have to be all loving and compassionate 100% of the time.  It pushes us to judge on how or why we experience fear, pain, abandonment and stuff that bugs us.  It projects this view that we have to be perfect in loving and compassionate being - when humans can sometimes have messy emotions.   Take a NEW listen to some of these twists on Inspirational messages with Laurie and the Angels and Guides of the Universe. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10951512-s5e32-twisting-inspirational-messages-for-a-new-view.mp3" length="14556336" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mycjpq288d02n4pat7yggcoi2fax?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10951512</guid>
    <pubDate>Mon, 18 Jul 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1209</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S5E31 - The Importance of the Energy of Playfulness</itunes:title>
    <title>S5E31 - The Importance of the Energy of Playfulness</title>
    <itunes:summary><![CDATA[The importance of Playing.  Life can be severe - and this year is no different.  The pressures of life can quickly overwhelm us.  With the Universe pushing us and our 3D world constructed about time and achievements, we feel the internal ticking clock and the external pressure of our environment.  But there is a BIGGER ticking clock – that’s the Universe.    Part of our awakening process is waking up to THIS timeline.  One of the problems we face is we don’t unde...]]></itunes:summary>
    <description><![CDATA[<p>The importance of Playing.  Life can be severe - and this year is no different.  The pressures of life can quickly overwhelm us.  With the Universe pushing us and our 3D world constructed about time and achievements, we feel the internal ticking clock and the external pressure of our environment.  But there is a BIGGER ticking clock – that’s the Universe.  <br/><br/>Part of our awakening process is waking up to THIS timeline.  One of the problems we face is we don’t understand this timeline.  We try to fight what is natural and change it because we think yet in our 3D world of what everyone else is telling us what to do. <br/><br/>In the awakening process, first, we have to first learn to LET GO, unlearn what we thought we knew. That may include our direction, purpose, and any plans we had for that.  Then we   awaken to trust and possibility and the openness of trying something new.  The realization that being locked into our old patterns doesn’t work.   We need to find more high-frequency activities to get over the hump of change—the importance of play.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The importance of Playing.  Life can be severe - and this year is no different.  The pressures of life can quickly overwhelm us.  With the Universe pushing us and our 3D world constructed about time and achievements, we feel the internal ticking clock and the external pressure of our environment.  But there is a BIGGER ticking clock – that’s the Universe.  <br/><br/>Part of our awakening process is waking up to THIS timeline.  One of the problems we face is we don’t understand this timeline.  We try to fight what is natural and change it because we think yet in our 3D world of what everyone else is telling us what to do. <br/><br/>In the awakening process, first, we have to first learn to LET GO, unlearn what we thought we knew. That may include our direction, purpose, and any plans we had for that.  Then we   awaken to trust and possibility and the openness of trying something new.  The realization that being locked into our old patterns doesn’t work.   We need to find more high-frequency activities to get over the hump of change—the importance of play.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10934999-s5e31-the-importance-of-the-energy-of-playfulness.mp3" length="14516246" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/plrhob7l5se8gos76zltq7q9nkx9?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10934999</guid>
    <pubDate>Mon, 11 Jul 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1206</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S5E30 - What&#39;s Up with the Energies of July</itunes:title>
    <title>S5E30 - What&#39;s Up with the Energies of July</title>
    <itunes:summary><![CDATA[Hello July. In the northern hemisphere, the days of July are one of the longest with light. We are on the backside of the summer solstice and basking in the sun. It's also one of the hotter months, with less rain, and we tend to be outside more, more active, and enjoy more time in the direct sun. In the Southern Hemisphere, days light is limited, temps are cooling, and we may enter the rainy season. Either place will experience the energy of July that includes the influences of Uranus in Taur...]]></itunes:summary>
    <description><![CDATA[<p>Hello July. In the northern hemisphere, the days of July are one of the longest with light. We are on the backside of the summer solstice and basking in the sun. It&apos;s also one of the hotter months, with less rain, and we tend to be outside more, more active, and enjoy more time in the direct sun. In the Southern Hemisphere, days light is limited, temps are cooling, and we may enter the rainy season. Either place will experience the energy of July that includes the influences of Uranus in Taurus and its dance with Pluto and the north node. Sun is in Cancer, bringing more emotion to almost all situations. It&apos;s a month of self-reflection and realization in relationships, careers, and what your vision of the future may be.<br/> <br/>Venus in Gemini and people being on the move again, and travel or the desire to travel are back in the light. More opportunities, adventures, and an increased social life are all part of July&apos;s energy. We won&apos;t escape the feeling of love, excitement, and adventure, and we&apos;ll ALL be seeking meaningful connections. Mars in Taurus will push our buttons around those things we value most, whether material or relationships. Taurus is also related to our homes, security, and financial matters, and it will be essential to base decisions on facts rather than any emotional or impulsive decision. Laurie covers the impact of each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Hello July. In the northern hemisphere, the days of July are one of the longest with light. We are on the backside of the summer solstice and basking in the sun. It&apos;s also one of the hotter months, with less rain, and we tend to be outside more, more active, and enjoy more time in the direct sun. In the Southern Hemisphere, days light is limited, temps are cooling, and we may enter the rainy season. Either place will experience the energy of July that includes the influences of Uranus in Taurus and its dance with Pluto and the north node. Sun is in Cancer, bringing more emotion to almost all situations. It&apos;s a month of self-reflection and realization in relationships, careers, and what your vision of the future may be.<br/> <br/>Venus in Gemini and people being on the move again, and travel or the desire to travel are back in the light. More opportunities, adventures, and an increased social life are all part of July&apos;s energy. We won&apos;t escape the feeling of love, excitement, and adventure, and we&apos;ll ALL be seeking meaningful connections. Mars in Taurus will push our buttons around those things we value most, whether material or relationships. Taurus is also related to our homes, security, and financial matters, and it will be essential to base decisions on facts rather than any emotional or impulsive decision. Laurie covers the impact of each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10805686-s5e30-what-s-up-with-the-energies-of-july.mp3" length="19720588" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10805686</guid>
    <pubDate>Mon, 04 Jul 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1639</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S5E29 - SWOT Analysis for the Soul</itunes:title>
    <title>S5E29 - SWOT Analysis for the Soul</title>
    <itunes:summary><![CDATA[What is THE top thing I think about - something that keeps you awake, or you think about most of the time? The universe is going to help you resolve that. You might feel frustrated and believe the answers are not coming to your frustration, BUT the universe will help you resolve it.    We are in a heightened space of change where you may feel ungrounded or misaligned. Your soul has a plan, and the universe is helping you navigate that plan. That may require change.   &nbsp...]]></itunes:summary>
    <description><![CDATA[<p>What is THE top thing I think about - something that keeps you awake, or you think about most of the time? The universe is going to help you resolve that<b>. You might feel frustrated and believe the answers are not coming to your frustration, BUT the universe will help you resolve it.   </b></p><p>We are in a heightened space of change where you may feel ungrounded or misaligned. Your soul has a plan, and the universe is helping you navigate that plan. That may require change.    </p><p>SWOT analysis is traditionally used in business to look at an organization or team&apos;s strengths, weaknesses, opportunities, and threats for strategic planning. Our soul has a strategic plan, and the universe helps us with that roadmap. Sometimes we feel off course or stuck, and a process can help us see where there may be restrictions or we need to map another route. In times of change, we can feel off, directionless, and sometimes stuck. We are in a time of evolutionary change, so you may be looking for an explanation or tool to help you. Reflecting on your strengths, weaknesses, opportunities, and threats and then asking if they are true or based on your perception of your reality is a good action.  </p><p>Everything is energy, nothing stands still, and the universe functions in natural cycles. We get push forwarded, we add or subtract what we need for the journey, we try it for a while, make adjustments, feel challenged with the change, but then we get a break until the next cycle. Where are you in that process of change? This might be a tool that can help assess that.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>What is THE top thing I think about - something that keeps you awake, or you think about most of the time? The universe is going to help you resolve that<b>. You might feel frustrated and believe the answers are not coming to your frustration, BUT the universe will help you resolve it.   </b></p><p>We are in a heightened space of change where you may feel ungrounded or misaligned. Your soul has a plan, and the universe is helping you navigate that plan. That may require change.    </p><p>SWOT analysis is traditionally used in business to look at an organization or team&apos;s strengths, weaknesses, opportunities, and threats for strategic planning. Our soul has a strategic plan, and the universe helps us with that roadmap. Sometimes we feel off course or stuck, and a process can help us see where there may be restrictions or we need to map another route. In times of change, we can feel off, directionless, and sometimes stuck. We are in a time of evolutionary change, so you may be looking for an explanation or tool to help you. Reflecting on your strengths, weaknesses, opportunities, and threats and then asking if they are true or based on your perception of your reality is a good action.  </p><p>Everything is energy, nothing stands still, and the universe functions in natural cycles. We get push forwarded, we add or subtract what we need for the journey, we try it for a while, make adjustments, feel challenged with the change, but then we get a break until the next cycle. Where are you in that process of change? This might be a tool that can help assess that.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10800451-s5e29-swot-analysis-for-the-soul.mp3" length="19852540" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10800451</guid>
    <pubDate>Mon, 27 Jun 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1650</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S5E28 - 2022- Midyear review of what&#39;s ahead</itunes:title>
    <title>S5E28 - 2022- Midyear review of what&#39;s ahead</title>
    <itunes:summary><![CDATA[The second half of 2022 is nearly here, and we’ve got some huge astrology to cover for the second half, so buckle up including retrograde season! We knew going into 2022 it was going to be a year of change, and it would be a year that force us to reexamine what's truly important in our lives.   How we related to ourselves and others. Change doesn't come easy, and it's often not chosen, this is a time where we internalize, shift, decide and either on our own accord or by the force of the ...]]></itunes:summary>
    <description><![CDATA[<p>The second half of 2022 is nearly here, and we’ve got some huge astrology to cover for the second half, so buckle up including retrograde season!</p><p>We knew going into 2022 it was going to be a year of change, and it would be a year that force us to reexamine what&apos;s truly important in our lives.   How we related to ourselves and others. Change doesn&apos;t come easy, and it&apos;s often not chosen, this is a time where we internalize, shift, decide and either on our own accord or by the force of the Universe - we change. </p><p>Let’s review the most important transits for the second half of this year—Laurie covers the overall impacts of the big planet tranists, but also how these impact each sign between July through December - and then early 2023</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The second half of 2022 is nearly here, and we’ve got some huge astrology to cover for the second half, so buckle up including retrograde season!</p><p>We knew going into 2022 it was going to be a year of change, and it would be a year that force us to reexamine what&apos;s truly important in our lives.   How we related to ourselves and others. Change doesn&apos;t come easy, and it&apos;s often not chosen, this is a time where we internalize, shift, decide and either on our own accord or by the force of the Universe - we change. </p><p>Let’s review the most important transits for the second half of this year—Laurie covers the overall impacts of the big planet tranists, but also how these impact each sign between July through December - and then early 2023</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10740551-s5e28-2022-midyear-review-of-what-s-ahead.mp3" length="25659267" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10740551</guid>
    <pubDate>Mon, 20 Jun 2022 00:00:00 -0500</pubDate>
    <itunes:duration>2134</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S5E27 - June Energies to Expand the Soul&#39;s Multidimensional Blueprint</itunes:title>
    <title>S5E27 - June Energies to Expand the Soul&#39;s Multidimensional Blueprint</title>
    <itunes:summary><![CDATA[June has been eye opening for most.  It’s not been the easiest month. But we need to remember that this month’s energies are prepping us for a large upshift in creative consciousness that will require strength and courage to move forward. June is the sixth month of the year, Yet the collective numerology of June 2022 is the number THREE, and the vibrations of the number 3 is about:  Self-expression, Fertility, Wisdom, Harmony, Creative power and Unseen energy This unseen energy is a...]]></itunes:summary>
    <description><![CDATA[<p>June has been eye opening for most.  It’s not been the easiest month. But we need to remember that this month’s energies are prepping us for a large upshift in creative consciousness that will require strength and courage to move forward.</p><p>June is the sixth month of the year, Yet the collective numerology of June 2022 is the number THREE, and the vibrations of the number 3 is about:  Self-expression, Fertility, Wisdom, Harmony, Creative power and Unseen energy</p><p>This unseen energy is about the codes and keys of the universe that contain the energy of leveling up.   As we use the energy of the retrogrades to bring us together and reconcile the conflicts between opposing forces in our lives, that space is freed up for something else.   </p><p>We also know that that the Soul’s multidimensional blueprint is expanding, and opportunities emerge under this month’s acceleration embodiment portal, bringing about advanced integration codes.  These codes will contain insight and answers to some of the mind-puzzles we&apos;ve been carrying for a while. Clarity comes, but so does opportunity.  Hear what Laurie shares about the many opportunities ahead for change and advancement to a new level. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>June has been eye opening for most.  It’s not been the easiest month. But we need to remember that this month’s energies are prepping us for a large upshift in creative consciousness that will require strength and courage to move forward.</p><p>June is the sixth month of the year, Yet the collective numerology of June 2022 is the number THREE, and the vibrations of the number 3 is about:  Self-expression, Fertility, Wisdom, Harmony, Creative power and Unseen energy</p><p>This unseen energy is about the codes and keys of the universe that contain the energy of leveling up.   As we use the energy of the retrogrades to bring us together and reconcile the conflicts between opposing forces in our lives, that space is freed up for something else.   </p><p>We also know that that the Soul’s multidimensional blueprint is expanding, and opportunities emerge under this month’s acceleration embodiment portal, bringing about advanced integration codes.  These codes will contain insight and answers to some of the mind-puzzles we&apos;ve been carrying for a while. Clarity comes, but so does opportunity.  Hear what Laurie shares about the many opportunities ahead for change and advancement to a new level. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10722103-s5e27-june-energies-to-expand-the-soul-s-multidimensional-blueprint.mp3" length="17045806" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 13 Jun 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1416</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S5E26 - Lessons from Clouds</itunes:title>
    <title>S5E26 - Lessons from Clouds</title>
    <itunes:summary><![CDATA[Everything is connected.   Everything impacts everything.   You touch one thing, and you touch them all. Nothing is separate, alone, isolated -   that is only an illusion as everything impacts everything.   Lessons from clouds.   What can we learn from clouds?  A cloud is made of water drops or ice crystals floating in the sky.   As are humans made from mostly water? Clouds are different shapes, layers and at different level.  They have different purpos...]]></itunes:summary>
    <description><![CDATA[<p>Everything is connected.   Everything impacts everything.   You touch one thing, and you touch them all. Nothing is separate, alone, isolated -   that is only an illusion as everything impacts everything.  </p><p>Lessons from clouds.   What can we learn from clouds?  A cloud is made of water drops or ice crystals floating in the sky.   As are humans made from mostly water? Clouds are different shapes, layers and at different level.  They have different purposes, and indication different things.  Like humans we all have different shapes, sizes, and purposes.   They inspire us, encourage our imaginations, and show us that when two people look at one thing, they can see very different things.  They remind us to release, and that we don&apos;t always have to worry about &apos;being grounded&apos;.   Clouds teach us soooooo much more.  Listen as Laurie talks about the lessons from clouds and just how much like clouds we can be.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Everything is connected.   Everything impacts everything.   You touch one thing, and you touch them all. Nothing is separate, alone, isolated -   that is only an illusion as everything impacts everything.  </p><p>Lessons from clouds.   What can we learn from clouds?  A cloud is made of water drops or ice crystals floating in the sky.   As are humans made from mostly water? Clouds are different shapes, layers and at different level.  They have different purposes, and indication different things.  Like humans we all have different shapes, sizes, and purposes.   They inspire us, encourage our imaginations, and show us that when two people look at one thing, they can see very different things.  They remind us to release, and that we don&apos;t always have to worry about &apos;being grounded&apos;.   Clouds teach us soooooo much more.  Listen as Laurie talks about the lessons from clouds and just how much like clouds we can be.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10587522-s5e26-lessons-from-clouds.mp3" length="15069198" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/v288sca955zxq25mm3321hz36ie6?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10587522</guid>
    <pubDate>Mon, 06 Jun 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1252</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of June</itunes:title>
    <title>What&#39;s Up with the Energies of June</title>
    <itunes:summary><![CDATA[The energies of June continue to be challenging but differently from the first half of 2022. We remain in Mercury retrograde, but then planets Pluto, Neptune, and Saturn join the backward, internal movement as we leave Gemini and move into Cancer season. It's all about feelings and what we may have learned about communication during Gemini season. We don't like to feel our emotions or talk about our feelings. We often jump into action, but the larger planets moving retrograde will urge us to ...]]></itunes:summary>
    <description><![CDATA[<p>The energies of June continue to be challenging but differently from the first half of 2022. We remain in Mercury retrograde, but then planets Pluto, Neptune, and Saturn join the backward, internal movement as we leave Gemini and move into Cancer season. It&apos;s all about feelings and what we may have learned about communication during Gemini season. We don&apos;t like to feel our emotions or talk about our feelings. We often jump into action, but the larger planets moving retrograde will urge us to slow down in our decision on the big things - finances, careers, moving - and focus more internally on relationships, beliefs, education, and skills. Hear what Laurie says about June and ways to navigate this Solstice energy. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The energies of June continue to be challenging but differently from the first half of 2022. We remain in Mercury retrograde, but then planets Pluto, Neptune, and Saturn join the backward, internal movement as we leave Gemini and move into Cancer season. It&apos;s all about feelings and what we may have learned about communication during Gemini season. We don&apos;t like to feel our emotions or talk about our feelings. We often jump into action, but the larger planets moving retrograde will urge us to slow down in our decision on the big things - finances, careers, moving - and focus more internally on relationships, beliefs, education, and skills. Hear what Laurie says about June and ways to navigate this Solstice energy. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10667227-what-s-up-with-the-energies-of-june.mp3" length="16813457" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10667227</guid>
    <pubDate>Mon, 30 May 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1397</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Universal Codes and Keys from Solar Flares and Universe Portals  </itunes:title>
    <title>Universal Codes and Keys from Solar Flares and Universe Portals  </title>
    <itunes:summary><![CDATA[We are shifting and changing, and we FEEL different – We are probably going through our biggest shift that we have for years.  Many are having more difficulty in sleeping and when we do sleep it’s either restless or we go so deep into our dreams we wake groggy.   We are going through waves when we feel nausea, lightheaded, or dizzy.  We hear strange buzzing and high pitch tones.  We experience a buzzing in our limbs that sometimes make our legs or feet jumpy.  We get ...]]></itunes:summary>
    <description><![CDATA[<p>We are shifting and changing, and we FEEL different – We are probably going through our biggest shift that we have for years.  Many are having more difficulty in sleeping and when we do sleep it’s either restless or we go so deep into our dreams we wake groggy.   We are going through waves when we feel nausea, lightheaded, or dizzy.  We hear strange buzzing and high pitch tones.  We experience a buzzing in our limbs that sometimes make our legs or feet jumpy.  We get chilled to the point we feel we will never be warm again.  We wonder what is going on.  Is it food, something in the air, or aging?    All these… are pushing us to ask why and seek out answers.   There is no final answer, we are the way finders and there will always be more questions, with more answers to find. <br/><br/>Solar storms create an energetic portal that allows rapid travel of energy between dimensions of two distant locations in the universe, for example, from the sun to Earth. Portals can bring life-changing transformation that allows us the opportunity to experience a conscious awakening, limitless possibilities, higher wisdom, increased levels of love and wisdom and they are a tremendous opportunity to align with the universe’s energy and manifest abundance.</p><p>As our energy changes frequency, we may find we experience an increase in intuition, and moments of “knowing” where information comes to our mind without rational explanation. For example, we may suddenly discover the answer to a question that we have been pondering about a personal relationship or have an instant understanding about something we have previously failed to figure out.</p><p>During solar storms, masses of luminous energy infiltrate Earth’s atmosphere and is known to cause many of the symptoms we are experiencing.  Laurie shares what those might be, and how to help process this time of evolution. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We are shifting and changing, and we FEEL different – We are probably going through our biggest shift that we have for years.  Many are having more difficulty in sleeping and when we do sleep it’s either restless or we go so deep into our dreams we wake groggy.   We are going through waves when we feel nausea, lightheaded, or dizzy.  We hear strange buzzing and high pitch tones.  We experience a buzzing in our limbs that sometimes make our legs or feet jumpy.  We get chilled to the point we feel we will never be warm again.  We wonder what is going on.  Is it food, something in the air, or aging?    All these… are pushing us to ask why and seek out answers.   There is no final answer, we are the way finders and there will always be more questions, with more answers to find. <br/><br/>Solar storms create an energetic portal that allows rapid travel of energy between dimensions of two distant locations in the universe, for example, from the sun to Earth. Portals can bring life-changing transformation that allows us the opportunity to experience a conscious awakening, limitless possibilities, higher wisdom, increased levels of love and wisdom and they are a tremendous opportunity to align with the universe’s energy and manifest abundance.</p><p>As our energy changes frequency, we may find we experience an increase in intuition, and moments of “knowing” where information comes to our mind without rational explanation. For example, we may suddenly discover the answer to a question that we have been pondering about a personal relationship or have an instant understanding about something we have previously failed to figure out.</p><p>During solar storms, masses of luminous energy infiltrate Earth’s atmosphere and is known to cause many of the symptoms we are experiencing.  Laurie shares what those might be, and how to help process this time of evolution. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10544634-universal-codes-and-keys-from-solar-flares-and-universe-portals.mp3" length="15248375" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10544634</guid>
    <pubDate>Mon, 23 May 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1264</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Signs from the Universe</itunes:title>
    <title>Signs from the Universe</title>
    <itunes:summary><![CDATA[How does the Universe converse with me? What is the Universe Trying to Tell Me?  What methods does the universe use to get our attention, encourage us, protect us and more.    When you pick up signs the universe is talking to you, you might brush them off at first, thinking, “Well, that’s nothing.” Then it happens again. Or something weirder happens that you can’t ignore.   How do you know it's a message or sign?  Listen to Laurie as she shares some of her favorite wa...]]></itunes:summary>
    <description><![CDATA[<p>How does the Universe converse with me? What is the Universe Trying to Tell Me?  What methods does the universe use to get our attention, encourage us, protect us and more.    When you pick up signs the universe is talking to you, you might brush them off at first, thinking, “Well, that’s nothing.” Then it happens again. Or something weirder happens that you can’t ignore.   How do you know it&apos;s a message or sign?  Listen to Laurie as she shares some of her favorite ways the Universe uses to communicate with us. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>How does the Universe converse with me? What is the Universe Trying to Tell Me?  What methods does the universe use to get our attention, encourage us, protect us and more.    When you pick up signs the universe is talking to you, you might brush them off at first, thinking, “Well, that’s nothing.” Then it happens again. Or something weirder happens that you can’t ignore.   How do you know it&apos;s a message or sign?  Listen to Laurie as she shares some of her favorite ways the Universe uses to communicate with us. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10427188-signs-from-the-universe.mp3" length="23628257" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10427188</guid>
    <pubDate>Mon, 16 May 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1965</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Questioning relationships and definitions of Love</itunes:title>
    <title>Questioning relationships and definitions of Love</title>
    <itunes:summary><![CDATA[We entered 2022 with an energetic bang.  In numerology 2022 the number 6 and that relates to Venus, the goddess of beauty, love, relationships, self-worth, and values.  The eclipses have us bouncing between the Taurus energy of I HAVE and Scorpio energy of I DESIRE, the changing of the North in Taurus and South Node in Scorpio add more pressure to assess our past, and the current reality of present.   This Venus led year connects us deeper with new values, redefining our self-w...]]></itunes:summary>
    <description><![CDATA[<p>We entered 2022 with an energetic bang.  In numerology 2022 the number 6 and that relates to Venus, the goddess of beauty, love, relationships, self-worth, and values.  The eclipses have us bouncing between the Taurus energy of I HAVE and Scorpio energy of I DESIRE, the changing of the North in Taurus and South Node in Scorpio add more pressure to assess our past, and the current reality of present.   This Venus led year connects us deeper with new values, redefining our self-worth, grounding us in higher ideals of the heart, and reframing relationships around the world<b>. We are questioning what is love, and do I have it?</b></p><p>We are doing our best to navigate internal shifts while the world and systems around us experience a dynamic change.   Systems such as medical, government, political, education, financial and more continue to collapse as a sign they need to be reconstructed. Things may seem like a constant state of fluctuation.   We are working on finding balance and harmony as we transmute all this chaos into tangible energy of love and something that can be brought forward in the world.  Something that prepares us for the future, without the ties to pain of the past.   We continue to question how we can bring the LOVE-energy of 5th dimension into our reality.  Not GO to the 5th dimension as we live HERE on Earth in a 3D world – but how do we bring more love into our beings, our surroundings and in how we live day to day.  - in other words, <b>Manifesting A Spiritual Goal into our Physical Reality</b></p><p>Being in a place of love in all relationships, starting with the relationship you have with yourself.  I’ve had so many questions about this and the defining of what a healthy relationship is.  How long do we wait, fight, push for change within existing relationships that don’t appear to be developing on the spectrum of love.  </p><p><b>I believe This Year, is a year that will push us to Let Go Of relationships where we are not experiencing our highest version of Love. </b></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We entered 2022 with an energetic bang.  In numerology 2022 the number 6 and that relates to Venus, the goddess of beauty, love, relationships, self-worth, and values.  The eclipses have us bouncing between the Taurus energy of I HAVE and Scorpio energy of I DESIRE, the changing of the North in Taurus and South Node in Scorpio add more pressure to assess our past, and the current reality of present.   This Venus led year connects us deeper with new values, redefining our self-worth, grounding us in higher ideals of the heart, and reframing relationships around the world<b>. We are questioning what is love, and do I have it?</b></p><p>We are doing our best to navigate internal shifts while the world and systems around us experience a dynamic change.   Systems such as medical, government, political, education, financial and more continue to collapse as a sign they need to be reconstructed. Things may seem like a constant state of fluctuation.   We are working on finding balance and harmony as we transmute all this chaos into tangible energy of love and something that can be brought forward in the world.  Something that prepares us for the future, without the ties to pain of the past.   We continue to question how we can bring the LOVE-energy of 5th dimension into our reality.  Not GO to the 5th dimension as we live HERE on Earth in a 3D world – but how do we bring more love into our beings, our surroundings and in how we live day to day.  - in other words, <b>Manifesting A Spiritual Goal into our Physical Reality</b></p><p>Being in a place of love in all relationships, starting with the relationship you have with yourself.  I’ve had so many questions about this and the defining of what a healthy relationship is.  How long do we wait, fight, push for change within existing relationships that don’t appear to be developing on the spectrum of love.  </p><p><b>I believe This Year, is a year that will push us to Let Go Of relationships where we are not experiencing our highest version of Love. </b></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10487683-questioning-relationships-and-definitions-of-love.mp3" length="17412211" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10487683</guid>
    <pubDate>Mon, 09 May 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1447</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of May</itunes:title>
    <title>What&#39;s Up with the Energies of May</title>
    <itunes:summary><![CDATA[May 2022 will be one of the busiest and pivotal months this year as we make our way through major cosmic events, retrogrades, the Pleiadean portal, and a dynamic Eclipse season equipped with an ultra-potent Blood Moon. Essentially May is known as the fifth month, yet the collective numerology of May 2022 is the number “2” vibrations of cooperation, balance, love, and harmony. This is a great month for engaging in the ultimate reflection of Self. As a collective, we’ve dealt with a series of g...]]></itunes:summary>
    <description><![CDATA[<p>May 2022 will be one of the busiest and pivotal months this year as we make our way through major cosmic events, retrogrades, the Pleiadean portal, and a dynamic Eclipse season equipped with an ultra-potent Blood Moon.</p><p>Essentially May is known as the fifth month, yet the collective numerology of May 2022 is the number “2” vibrations of cooperation, balance, love, and harmony. This is a great month for engaging in the ultimate reflection of Self.</p><p>As a collective, we’ve dealt with a series of global events that forced us to narrow in on what is truly important. But, while more change is on the way, if we take our time and trust the rhythm and flow of the Universe, we will find ourselves emotionally and mentally in a better place than when we started the year.  Hear what the Energies of May will bring</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>May 2022 will be one of the busiest and pivotal months this year as we make our way through major cosmic events, retrogrades, the Pleiadean portal, and a dynamic Eclipse season equipped with an ultra-potent Blood Moon.</p><p>Essentially May is known as the fifth month, yet the collective numerology of May 2022 is the number “2” vibrations of cooperation, balance, love, and harmony. This is a great month for engaging in the ultimate reflection of Self.</p><p>As a collective, we’ve dealt with a series of global events that forced us to narrow in on what is truly important. But, while more change is on the way, if we take our time and trust the rhythm and flow of the Universe, we will find ourselves emotionally and mentally in a better place than when we started the year.  Hear what the Energies of May will bring</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10486791-what-s-up-with-the-energies-of-may.mp3" length="17162973" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10486791</guid>
    <pubDate>Mon, 02 May 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1426</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Eclipse Season </itunes:title>
    <title>Eclipse Season </title>
    <itunes:summary><![CDATA[The New Moon and Full Moon are the only phases under which eclipses can occur, and they also represent the two most pinnacle points of change within the cycle of the Moon. And, like certain lunar phases, Lunar and Solar eclipses tend to come with a flood of new information, whether that information was previously hidden or buried. Everything seems to come rushing up to the surface during these particularly illuminating transits. That information may take anywhere from hours to days to manifes...]]></itunes:summary>
    <description><![CDATA[<p><b>The New Moon and Full Moon are the only phases under which eclipses can occur, and they also represent the two most pinnacle points of change within the cycle of the Moon.</b></p><p>And, like certain lunar phases, Lunar and Solar eclipses tend to come with a flood of new information, whether that information was previously hidden or buried. Everything seems to come rushing up to the surface during these particularly illuminating transits.</p><p>That information may take anywhere from hours to days to manifest. Think about it – when the Sun or the Moon is <em>eclipsed, </em>it means we can’t see it. Once that eclipsed planet comes back into view, the information that was unavailable to your conscious mind begins to grow more and more accessible.  </p><p>Eclipses are gateways and carry themes of change and transformation that are native to these kinds of powerhouse transits.  Eclipses will uncover the hidden, including emotions, or emotional ties we carry.    Each sign will be impacted by the eclipse different, and Laurie covers each sign and what you might expect.  </p><p>This is a theme of change and opportunity. The only thing you have to worry about is acknowledging your emotions and living your truth and trusting the universe. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p><b>The New Moon and Full Moon are the only phases under which eclipses can occur, and they also represent the two most pinnacle points of change within the cycle of the Moon.</b></p><p>And, like certain lunar phases, Lunar and Solar eclipses tend to come with a flood of new information, whether that information was previously hidden or buried. Everything seems to come rushing up to the surface during these particularly illuminating transits.</p><p>That information may take anywhere from hours to days to manifest. Think about it – when the Sun or the Moon is <em>eclipsed, </em>it means we can’t see it. Once that eclipsed planet comes back into view, the information that was unavailable to your conscious mind begins to grow more and more accessible.  </p><p>Eclipses are gateways and carry themes of change and transformation that are native to these kinds of powerhouse transits.  Eclipses will uncover the hidden, including emotions, or emotional ties we carry.    Each sign will be impacted by the eclipse different, and Laurie covers each sign and what you might expect.  </p><p>This is a theme of change and opportunity. The only thing you have to worry about is acknowledging your emotions and living your truth and trusting the universe. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10342765-eclipse-season.mp3" length="16763575" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10342765</guid>
    <pubDate>Mon, 25 Apr 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1392</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s Taurus Season - what might this energy mean for us</itunes:title>
    <title>It&#39;s Taurus Season - what might this energy mean for us</title>
    <itunes:summary><![CDATA[This year, the Sun will enter Taurus on April 20, and move out of Taurus into Gemini on May 20. Our foundations are being rebuilt, and we'll be able to see who is truly on our team throughout this season.  This includes the opportunities for you to better connect with your angels and guides, and also your earthly helpers – you’ll discover some might not be quite as helpful as you first thought.  As we shift it’s normal to release, let go and then allow something new in.  During...]]></itunes:summary>
    <description><![CDATA[<p>This year, the Sun will enter Taurus on April 20, and move out of Taurus into Gemini on May 20. Our foundations are being rebuilt, and we&apos;ll be able to see who is truly on our team throughout this season.  This includes the opportunities for you to better connect with your angels and guides, and also your earthly helpers – you’ll discover some might not be quite as helpful as you first thought.  As we shift it’s normal to release, let go and then allow something new in.  During Taurus season, a solar eclipse in this sign is expected to occur on April 30. Eclipses are known to bring a bit of drama, sudden change, and revelations, so all signs can expect some transformation this Taurus season.   What else can we expect during this season. Listen as Laurie provides insight for each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>This year, the Sun will enter Taurus on April 20, and move out of Taurus into Gemini on May 20. Our foundations are being rebuilt, and we&apos;ll be able to see who is truly on our team throughout this season.  This includes the opportunities for you to better connect with your angels and guides, and also your earthly helpers – you’ll discover some might not be quite as helpful as you first thought.  As we shift it’s normal to release, let go and then allow something new in.  During Taurus season, a solar eclipse in this sign is expected to occur on April 30. Eclipses are known to bring a bit of drama, sudden change, and revelations, so all signs can expect some transformation this Taurus season.   What else can we expect during this season. Listen as Laurie provides insight for each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10449229-it-s-taurus-season-what-might-this-energy-mean-for-us.mp3" length="11762888" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10449229</guid>
    <pubDate>Mon, 18 Apr 2022 00:00:00 -0500</pubDate>
    <itunes:duration>973</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Power of the Full Moon and its impact to our energy</itunes:title>
    <title>The Power of the Full Moon and its impact to our energy</title>
    <itunes:summary><![CDATA[Full Moons can be emotional experiences we all have to deal with every month. They’re strongest right around when they occur (the day before, of, and after), however, the impact of Full Moons can last for about two weeks before and after (starting after the previous New Moon and lasting until the next New Moon). This period can bring on what has come to be called the full moon hangover in more recent times.  We’ll usually feel the Full Moon hangover starting a few days before and a week after...]]></itunes:summary>
    <description><![CDATA[<p>Full Moons can be emotional experiences we all have to deal with every month. They’re strongest right around when they occur (the day before, of, and after), however, the impact of Full Moons can last for about two weeks before and after (starting after the previous New Moon and lasting until the next New Moon). This period can bring on what has come to be called the full moon hangover in more recent times.<br/><br/>We’ll usually feel the Full Moon hangover starting a few days before and a week after the Full Moon. Depending on what the Full Moon is doing for you and what other astrology you have going on, this may last longer, but in general, it’s about a week-and-a-half long. The full Moon illuminates our emotions and urges us to explore, investigate or release pent-up emotions. The full Moon helps us discover ourselves and others and our response to others. A full Moon impacts our emotions, but what about our bodies? Our hair growth? How does the Moon affect each sign, and what might the remainder of Full Moons this year bring for us. Laurie covers it all! </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Full Moons can be emotional experiences we all have to deal with every month. They’re strongest right around when they occur (the day before, of, and after), however, the impact of Full Moons can last for about two weeks before and after (starting after the previous New Moon and lasting until the next New Moon). This period can bring on what has come to be called the full moon hangover in more recent times.<br/><br/>We’ll usually feel the Full Moon hangover starting a few days before and a week after the Full Moon. Depending on what the Full Moon is doing for you and what other astrology you have going on, this may last longer, but in general, it’s about a week-and-a-half long. The full Moon illuminates our emotions and urges us to explore, investigate or release pent-up emotions. The full Moon helps us discover ourselves and others and our response to others. A full Moon impacts our emotions, but what about our bodies? Our hair growth? How does the Moon affect each sign, and what might the remainder of Full Moons this year bring for us. Laurie covers it all! </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10332954-the-power-of-the-full-moon-and-its-impact-to-our-energy.mp3" length="18867035" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10332954</guid>
    <pubDate>Mon, 11 Apr 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1568</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the Energies of April</itunes:title>
    <title>What&#39;s Up with the Energies of April</title>
    <itunes:summary><![CDATA[This month, the message is vital—get your head out of the clouds and into your heart. We are entering a significant period of overcoming odds with new possibilities and more trust. Time to think about what your heart requires this month and then use your new beliefs and mind processes to take action towards that.  Although April is the fourth month, the collective numerology of April 2022 is number “1,” symbolizing the vibrations of change, new beginnings, independence, becoming who...]]></itunes:summary>
    <description><![CDATA[<p>This month, the message is vital—<b>get your head out of the clouds and into your heart</b>. We are entering a significant period of overcoming odds with new possibilities and more trust. Time to think about what your heart requires this month and then use your new beliefs and mind processes to take action towards that. </p><p>Although April is the fourth month, the collective numerology of April 2022 is number “1,” symbolizing the vibrations of change, new beginnings, independence, becoming who you are, and the start of new things in a life that has been dormant.  We are about to enter Eclipse season and the gateways of opportunity for change are opening.  Hear what Laurie shares about this month&apos;s energy and what you might want to prepare for.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>This month, the message is vital—<b>get your head out of the clouds and into your heart</b>. We are entering a significant period of overcoming odds with new possibilities and more trust. Time to think about what your heart requires this month and then use your new beliefs and mind processes to take action towards that. </p><p>Although April is the fourth month, the collective numerology of April 2022 is number “1,” symbolizing the vibrations of change, new beginnings, independence, becoming who you are, and the start of new things in a life that has been dormant.  We are about to enter Eclipse season and the gateways of opportunity for change are opening.  Hear what Laurie shares about this month&apos;s energy and what you might want to prepare for.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10333518-what-s-up-with-the-energies-of-april.mp3" length="17686471" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10333518</guid>
    <pubDate>Mon, 04 Apr 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1469</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Birthdays and a Time to Reflect</itunes:title>
    <title>Birthdays and a Time to Reflect</title>
    <itunes:summary><![CDATA[March is my Birthday month -   I am an Aries, and that provides drive and so many other attributes to me, but it is not what defines me.   I also know that the placement of moon and my rising sign and all the other placements of the planets impact me.   I know the era and placement in my family help create the experiences to shape me.   These things I know - but I also know I came with a plan, and the universe interacts with me for this experience.    When I...]]></itunes:summary>
    <description><![CDATA[<p>March is my Birthday month -   I am an Aries, and that provides drive and so many other attributes to me, but it is not what defines me.   I also know that the placement of moon and my rising sign and all the other placements of the planets impact me.   I know the era and placement in my family help create the experiences to shape me.   These things I know - but I also know I came with a plan, and the universe interacts with me for this experience.   </p><p>When I was born many years ago, I had a plan, purpose, destiny, but I had no idea what an adventure of challenge life would bring.   I had no idea the wonderful people I would cross paths with and those that would provide those valuable learning opportunities.   </p><p>I had no idea this love and support that would surround me on my journey. I had no idea how I’d travel, see, learn and then again sometimes I’d just want to be home by the fire, curled with a book and a fur baby.  I had no idea the Universe would both challenge and gift me with experiences that would fill my life with immeasurable richness and the push to be seen, heard and continue to learn.  I had no idea.  Each day when I rise, I acknowledge how very blessed I am -  birthdays and birthday months are times for us to reflect where we&apos;ve been, where we are, and where we might have yet to go.  They can be a time of shift, change, speeding up or slowing down as we shape how we live. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>March is my Birthday month -   I am an Aries, and that provides drive and so many other attributes to me, but it is not what defines me.   I also know that the placement of moon and my rising sign and all the other placements of the planets impact me.   I know the era and placement in my family help create the experiences to shape me.   These things I know - but I also know I came with a plan, and the universe interacts with me for this experience.   </p><p>When I was born many years ago, I had a plan, purpose, destiny, but I had no idea what an adventure of challenge life would bring.   I had no idea the wonderful people I would cross paths with and those that would provide those valuable learning opportunities.   </p><p>I had no idea this love and support that would surround me on my journey. I had no idea how I’d travel, see, learn and then again sometimes I’d just want to be home by the fire, curled with a book and a fur baby.  I had no idea the Universe would both challenge and gift me with experiences that would fill my life with immeasurable richness and the push to be seen, heard and continue to learn.  I had no idea.  Each day when I rise, I acknowledge how very blessed I am -  birthdays and birthday months are times for us to reflect where we&apos;ve been, where we are, and where we might have yet to go.  They can be a time of shift, change, speeding up or slowing down as we shape how we live. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10327985-birthdays-and-a-time-to-reflect.mp3" length="9621531" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10327985</guid>
    <pubDate>Mon, 28 Mar 2022 00:00:00 -0500</pubDate>
    <itunes:duration>795</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Spring Equinox Energy  or (Fall Equinox in the Southern Hemisphere) </itunes:title>
    <title>Spring Equinox Energy  or (Fall Equinox in the Southern Hemisphere) </title>
    <itunes:summary><![CDATA[On March 20th, the Sun moves into Aries, kicking off the 2022 Spring Equinox (also called the Vernal Equinox)! This Spring Equinox comes with a Full Moon in Virgo two days before, so it’s a bit more emotional than it typically would be.    Full Moons are emotional energy, and in Virgo, we can be emotionally focused on getting things done as we go into the Spring Equinox. There may be lots of little things that we need to wrap up as we’re closing the chapter on the season of Winter a...]]></itunes:summary>
    <description><![CDATA[<p>On March 20th, the Sun moves into Aries, kicking off the 2022 Spring Equinox (also called the Vernal Equinox)! This Spring Equinox comes with a Full Moon in Virgo two days before, so it’s a bit more emotional than it typically would be.    Full Moons are emotional energy, and in Virgo, we can be emotionally focused on getting things done as we go into the Spring Equinox. <b>There may be lots of little things that we need to wrap up as we’re closing the chapter on the season of Winter and coming out of hibernation. </b></p><p>2021 seemed to continue the wonkiness that 2020 provided for us, and we’re in a really different time now. People have started to realize what matters most to them, and many are making massive life changes.</p><p>2022 has better energy for this, so we can get started and get momentum, especially over the next few months. There is a lot that we can still do, and the Vernal Equinox might be what kicks it off for you.   This is traditionally a time of high energy and new beginnings, whereas the Autumnal Equinox in the Southern Hemisphere begins at the same time is a time of internal work, and reflection.  Laurie covers each sign for the Northern Hemisphere - spring equinox, and the Southern Hemisphere - fall equinox.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>On March 20th, the Sun moves into Aries, kicking off the 2022 Spring Equinox (also called the Vernal Equinox)! This Spring Equinox comes with a Full Moon in Virgo two days before, so it’s a bit more emotional than it typically would be.    Full Moons are emotional energy, and in Virgo, we can be emotionally focused on getting things done as we go into the Spring Equinox. <b>There may be lots of little things that we need to wrap up as we’re closing the chapter on the season of Winter and coming out of hibernation. </b></p><p>2021 seemed to continue the wonkiness that 2020 provided for us, and we’re in a really different time now. People have started to realize what matters most to them, and many are making massive life changes.</p><p>2022 has better energy for this, so we can get started and get momentum, especially over the next few months. There is a lot that we can still do, and the Vernal Equinox might be what kicks it off for you.   This is traditionally a time of high energy and new beginnings, whereas the Autumnal Equinox in the Southern Hemisphere begins at the same time is a time of internal work, and reflection.  Laurie covers each sign for the Northern Hemisphere - spring equinox, and the Southern Hemisphere - fall equinox.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10284220-spring-equinox-energy-or-fall-equinox-in-the-southern-hemisphere.mp3" length="22182940" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10284220</guid>
    <pubDate>Mon, 21 Mar 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1844</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dragon Meditation - with flight</itunes:title>
    <title>Dragon Meditation - with flight</title>
    <itunes:summary><![CDATA[** Meditation **  Season 5, Episode 13 Laurie talked about finding peace in a world that is not always peaceful.   She described the energy of 13 dragons, and what each of their colors means.   In Season 5 Episode 2 she talked about new energies arriving to help us this year.     This podcast IS A MEDITATION.   As with any meditation - do not drive, or be operating equipment while listening to this meditation.   You will learn about the energies of the ...]]></itunes:summary>
    <description><![CDATA[<p><b>** Meditation **</b>  Season 5, Episode 13 Laurie talked about finding peace in a world that is not always peaceful.   She described the energy of 13 dragons, and what each of their colors means.   In Season 5 Episode 2 she talked about new energies arriving to help us this year.   <br/><br/>This podcast IS A MEDITATION.   As with any meditation - do not drive, or be operating equipment while listening to this meditation.   You will learn about the energies of the 13 dragons<b> in this MEDITATION and gain a sense who might be present for you or how you might use their energy to help you.</b><br/><br/>Laurie&apos;s powerful meditations take you to other dimensions as the she invited the helpers of the universe to engage with you.     Laurie covers the colors and the powers they represent.  Then you&apos;ll have a chance to ride the energy of the dragon and explore.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p><b>** Meditation **</b>  Season 5, Episode 13 Laurie talked about finding peace in a world that is not always peaceful.   She described the energy of 13 dragons, and what each of their colors means.   In Season 5 Episode 2 she talked about new energies arriving to help us this year.   <br/><br/>This podcast IS A MEDITATION.   As with any meditation - do not drive, or be operating equipment while listening to this meditation.   You will learn about the energies of the 13 dragons<b> in this MEDITATION and gain a sense who might be present for you or how you might use their energy to help you.</b><br/><br/>Laurie&apos;s powerful meditations take you to other dimensions as the she invited the helpers of the universe to engage with you.     Laurie covers the colors and the powers they represent.  Then you&apos;ll have a chance to ride the energy of the dragon and explore.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10238049-dragon-meditation-with-flight.mp3" length="20468512" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10238049</guid>
    <pubDate>Fri, 18 Mar 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1699</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding Peace when the World is Not Peaceful</itunes:title>
    <title>Finding Peace when the World is Not Peaceful</title>
    <itunes:summary><![CDATA[Every time you turn around there is something plastered on social media, the splash page of the internet, the headlines whether it is local paper, major paper or national.  Turn on TV and even some of the made for tv movies are story lines of Pulled from the headlines.  Conversations at the office, or with friends turn to local news, latest events or even personal matters that seem to challenge and pull our faith of humanity apart.  It is literally impossible to isolate yoursel...]]></itunes:summary>
    <description><![CDATA[<p>Every time you turn around there is something plastered on social media, the splash page of the internet, the headlines whether it is local paper, major paper or national.  Turn on TV and even some of the made for tv movies are story lines of Pulled from the headlines.  Conversations at the office, or with friends turn to local news, latest events or even personal matters that seem to challenge and pull our faith of humanity apart.  It is literally impossible to isolate yourself from everything.  You can buffer, be selective, but in truth you are not able to isolate from the energy that is bombarding our systems on a regular basis.  It is impossible to shut out the outer world.   So how can you find peace at this time.  Who can you ask for help when everyone is also feeling this same energy?  Laurie talks about Dragon Energy - this might sound silly, but it dates back to the 5th Century and that mystical energy can be available to us now - if we ask.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Every time you turn around there is something plastered on social media, the splash page of the internet, the headlines whether it is local paper, major paper or national.  Turn on TV and even some of the made for tv movies are story lines of Pulled from the headlines.  Conversations at the office, or with friends turn to local news, latest events or even personal matters that seem to challenge and pull our faith of humanity apart.  It is literally impossible to isolate yourself from everything.  You can buffer, be selective, but in truth you are not able to isolate from the energy that is bombarding our systems on a regular basis.  It is impossible to shut out the outer world.   So how can you find peace at this time.  Who can you ask for help when everyone is also feeling this same energy?  Laurie talks about Dragon Energy - this might sound silly, but it dates back to the 5th Century and that mystical energy can be available to us now - if we ask.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10238007-finding-peace-when-the-world-is-not-peaceful.mp3" length="19171402" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10238007</guid>
    <pubDate>Mon, 14 Mar 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1591</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Changing Perspectives and looking at Shadow for evolution</itunes:title>
    <title>Changing Perspectives and looking at Shadow for evolution</title>
    <itunes:summary><![CDATA[Perspective is how we see something.  Like our perspective on life is the way people see life. Some see the brighter side while others will only find a reason to complain.    As humans we gain and use energy from how we live our lives, so our perspectives play into that.  We can feed from positive or negative.   If we normally are fed from positive but are heavily exposed to negative then we feel cloudy, off, sluggish.  If we feed from negative, and don’t have a ...]]></itunes:summary>
    <description><![CDATA[<p>Perspective is how we see something.  Like our perspective on life is the way people see life. Some see the brighter side while others will only find a reason to complain.   </p><p>As humans we gain and use energy from how we live our lives, so our perspectives play into that.  We can feed from positive or negative.   If we normally are fed from positive but are heavily exposed to negative then we feel cloudy, off, sluggish.  If we feed from negative, and don’t have a feed of negative energy we also can feel cloudy, off, sluggish, unhappy.  </p><p>It&apos;s always a rough journey when we have to look at something we don’t want to look at.  It’s always a challenge when there is hard work to do – yet we don’t seem to want to say we are stuck, feeling low, disconnecting or are in the belly of our shadow.  We like to talk about raising the vibes - that’s all good – but does that also give you a mechanism to escape the shadow?   Shadow work, or seeing shadow doesn&apos;t have to be bad, hard, or something to avoid.  Seeing both sides give us the opportunity to process, understand it, shift, evolve, and awaken.    This is a time of changing perspectives, and that includes having the courage to look at the shadow as much as the light in all situations.  The universe will give us the opportunity to look at both darkness and light for us to grow, evolve and awaken.  Speaking the truth for what is, as the opportunity to create a shift. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Perspective is how we see something.  Like our perspective on life is the way people see life. Some see the brighter side while others will only find a reason to complain.   </p><p>As humans we gain and use energy from how we live our lives, so our perspectives play into that.  We can feed from positive or negative.   If we normally are fed from positive but are heavily exposed to negative then we feel cloudy, off, sluggish.  If we feed from negative, and don’t have a feed of negative energy we also can feel cloudy, off, sluggish, unhappy.  </p><p>It&apos;s always a rough journey when we have to look at something we don’t want to look at.  It’s always a challenge when there is hard work to do – yet we don’t seem to want to say we are stuck, feeling low, disconnecting or are in the belly of our shadow.  We like to talk about raising the vibes - that’s all good – but does that also give you a mechanism to escape the shadow?   Shadow work, or seeing shadow doesn&apos;t have to be bad, hard, or something to avoid.  Seeing both sides give us the opportunity to process, understand it, shift, evolve, and awaken.    This is a time of changing perspectives, and that includes having the courage to look at the shadow as much as the light in all situations.  The universe will give us the opportunity to look at both darkness and light for us to grow, evolve and awaken.  Speaking the truth for what is, as the opportunity to create a shift. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10197907-changing-perspectives-and-looking-at-shadow-for-evolution.mp3" length="20348192" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10197907</guid>
    <pubDate>Mon, 07 Mar 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1689</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s up with the Energies of March</itunes:title>
    <title>What&#39;s up with the Energies of March</title>
    <itunes:summary><![CDATA[Expect to find yourself traveling massive energetic waves this month. Although this leveling up may feel unsettling, your March energy forecast calls for you to awaken to your power, take personal leadership to the next level, and trust the magic unfolding in every area of your life. March’s number “3” vibrations symbolize harmony, imagination, wisdom, and understanding. However, it signifies past, present, and future colliding to shift our focus to bring together and reconcile any conflicts ...]]></itunes:summary>
    <description><![CDATA[<p>Expect to find yourself traveling massive energetic waves this month. Although this leveling up may feel unsettling, your March energy forecast calls for you to awaken to your power, take personal leadership to the next level, and trust the magic unfolding in every area of your life.</p><p>March’s number “3” vibrations symbolize harmony, imagination, wisdom, and understanding. However, it signifies past, present, and future colliding to shift our focus to bring together and reconcile any conflicts in our lives.</p><p>This month is exciting, yet it may sometimes feel slightly freighting moving through uncharted territories. Nevertheless, ascension energies are intense, reconnecting you to truth and purpose.</p><p>A revealing of clairvoyance awakens as you learn to balance and manage intuitive gifts properly. In turn, you find yourself forming a new relationship with your intuition and applying a stronger conviction in your life’s purpose.</p><p>This month’s New and Full Moon are a portal to self-discovery and a reminder that we are where we need to be.  Intuition and deep soul understanding is a theme. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Expect to find yourself traveling massive energetic waves this month. Although this leveling up may feel unsettling, your March energy forecast calls for you to awaken to your power, take personal leadership to the next level, and trust the magic unfolding in every area of your life.</p><p>March’s number “3” vibrations symbolize harmony, imagination, wisdom, and understanding. However, it signifies past, present, and future colliding to shift our focus to bring together and reconcile any conflicts in our lives.</p><p>This month is exciting, yet it may sometimes feel slightly freighting moving through uncharted territories. Nevertheless, ascension energies are intense, reconnecting you to truth and purpose.</p><p>A revealing of clairvoyance awakens as you learn to balance and manage intuitive gifts properly. In turn, you find yourself forming a new relationship with your intuition and applying a stronger conviction in your life’s purpose.</p><p>This month’s New and Full Moon are a portal to self-discovery and a reminder that we are where we need to be.  Intuition and deep soul understanding is a theme. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/10145316-what-s-up-with-the-energies-of-march.mp3" length="18921551" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10145316</guid>
    <pubDate>Tue, 01 Mar 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1570</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Galactic Heart - Beyond simple chakras</itunes:title>
    <title>Galactic Heart - Beyond simple chakras</title>
    <itunes:summary><![CDATA[I am energy and everything is vibrating to me at the energy that I emit.   Everything happens FOR you NOT to you.   And if we remember our power in how we experience our life, we become awakened.   That is the key to doorways of the universe. Many say that our doorways are the chakra system – primarily the Heart.   A scientifically controlled study conducted by German researchers at the University of Kassel has shown that while the chest area of an average person emits onl...]]></itunes:summary>
    <description><![CDATA[<p>I am energy and everything is vibrating to me at the energy that I emit.  </p><p>Everything happens FOR you NOT to you.   And if we remember our power in how we experience our life, we become awakened.   That is the key to doorways of the universe. Many say that our doorways are the chakra system – primarily the Heart.  </p><p>A scientifically controlled study conducted by German researchers at the University of Kassel has shown that while the chest area of an average person emits only <b>20 photons of light per second</b>, someone who meditates on their heart center and sends love and light to others emits an <b>amazing 100,000 photons per second.</b> That is <b>5000 times more</b> than the average human being. </p><p>Numerous studies have also shown that when these photons are infused with a loving and healing intent, their frequency and vibration increase to the point where they can literally change matter, heal disease, and transform negative events.</p><p><b>Ten minutes</b> of meditating on compassion, on kindness and love for others and you will see its effects all day.   So why do we often feel there is more beyond our heart.  It is our soul&apos;s desire to connect to the Galactic Heart and it is the Galactic Heart reaching out to us.  Hear Laurie explore this gateway and the vibrational access.   The importance of HEART.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>I am energy and everything is vibrating to me at the energy that I emit.  </p><p>Everything happens FOR you NOT to you.   And if we remember our power in how we experience our life, we become awakened.   That is the key to doorways of the universe. Many say that our doorways are the chakra system – primarily the Heart.  </p><p>A scientifically controlled study conducted by German researchers at the University of Kassel has shown that while the chest area of an average person emits only <b>20 photons of light per second</b>, someone who meditates on their heart center and sends love and light to others emits an <b>amazing 100,000 photons per second.</b> That is <b>5000 times more</b> than the average human being. </p><p>Numerous studies have also shown that when these photons are infused with a loving and healing intent, their frequency and vibration increase to the point where they can literally change matter, heal disease, and transform negative events.</p><p><b>Ten minutes</b> of meditating on compassion, on kindness and love for others and you will see its effects all day.   So why do we often feel there is more beyond our heart.  It is our soul&apos;s desire to connect to the Galactic Heart and it is the Galactic Heart reaching out to us.  Hear Laurie explore this gateway and the vibrational access.   The importance of HEART.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10063230</guid>
    <pubDate>Mon, 28 Feb 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1362</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s Pisces Season - How might this energy impact you?</itunes:title>
    <title>It&#39;s Pisces Season - How might this energy impact you?</title>
    <itunes:summary><![CDATA[Pisces season is February 18th to March 20th.  Leaving the energy of Aquarius, Pisces signals the end of the Zodiac sign, and it still demands change and progress. Neptune rules Pisces and Neptune energy is connected with our imagination.  Neptune gives us the supersensory gift of being able to open doors to mystical experiences and transcendental gateways.  It can also bring illusion and false appearances, so often Neptune is associated with these including drugs, and all kind...]]></itunes:summary>
    <description><![CDATA[<p>Pisces season is <b>February 18th to March 20th.  </b>Leaving the energy of Aquarius, Pisces signals the end of the Zodiac sign, and it still demands change and progress.</p><p>Neptune rules Pisces and Neptune energy is connected with our imagination.  Neptune gives us the supersensory gift of being able to open doors to mystical experiences and transcendental gateways.  It can also bring illusion and false appearances, so often Neptune is associated with these including drugs, and all kinds of pseudo-realities.    What I find interesting is at this time, on February 20th is that we also experience the energies of Pluto’s return.   The great teacher of death and rebirth, that creates opportunity for transformation, while creating new pathways from which we can grow by deeper understanding of our inner self.    We also have the great gateway of 02-22-2022.   This gateway is about faith and trust and will teach us about harmony between spiritual life and your everyday life.   We cannot escape being human. We have human emotions, reactions and responses.   This is about bringing balance; it will help you to sort out your priorities and important aspects of your living.   This is a time to embrace your humanness and your experience here on earth.  We&apos;ll get reminders of where we may be trying to escape this experience.  <br/><br/>Know the universe operates in cycles and circles and vibration and frequency.  Nothing remains the same, but it is your response to changes that will make the difference in your experience.     Laurie provides tips to navigate this powerful, yet sometime confusing energy.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Pisces season is <b>February 18th to March 20th.  </b>Leaving the energy of Aquarius, Pisces signals the end of the Zodiac sign, and it still demands change and progress.</p><p>Neptune rules Pisces and Neptune energy is connected with our imagination.  Neptune gives us the supersensory gift of being able to open doors to mystical experiences and transcendental gateways.  It can also bring illusion and false appearances, so often Neptune is associated with these including drugs, and all kinds of pseudo-realities.    What I find interesting is at this time, on February 20th is that we also experience the energies of Pluto’s return.   The great teacher of death and rebirth, that creates opportunity for transformation, while creating new pathways from which we can grow by deeper understanding of our inner self.    We also have the great gateway of 02-22-2022.   This gateway is about faith and trust and will teach us about harmony between spiritual life and your everyday life.   We cannot escape being human. We have human emotions, reactions and responses.   This is about bringing balance; it will help you to sort out your priorities and important aspects of your living.   This is a time to embrace your humanness and your experience here on earth.  We&apos;ll get reminders of where we may be trying to escape this experience.  <br/><br/>Know the universe operates in cycles and circles and vibration and frequency.  Nothing remains the same, but it is your response to changes that will make the difference in your experience.     Laurie provides tips to navigate this powerful, yet sometime confusing energy.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10095044</guid>
    <pubDate>Mon, 21 Feb 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1109</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>9</itunes:episode>
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  <item>
    <itunes:title>Driving our Vibrational Engine - the heart</itunes:title>
    <title>Driving our Vibrational Engine - the heart</title>
    <itunes:summary><![CDATA[We have never not existed, but what are we carrying with us, and what are we exploring for our future.  What you value in the future, will be different than what you have valued in the past.  What choices will we make on where to spend our emotional energy and our physical time.   Will we have a greater understanding of the power of love and the force of our energy?  Many are tired, fed up, feel close to breaking while the universe continues to ask us to step into the vibr...]]></itunes:summary>
    <description><![CDATA[<p>We have never not existed, but what are we carrying with us, and what are we exploring for our future.  What you value in the future, will be different than what you have valued in the past.  What choices will we make on where to spend our emotional energy and our physical time.   Will we have a greater understanding of the power of love and the force of our energy? </p><p>Many are tired, fed up, feel close to breaking while the universe continues to ask us to step into the vibration of love.  That strength and access to love within you. It’s a light that shines so bright it illuminates everything around you and your life.  Even when you feel weak, your light burns so strong we can see it.  The energies of the universe see us as light and see a diminishing of light and so remind us to turn up our power of controlling that light.  You are the vibration of your choice. </p><p>We must devise a system where peace is more rewarding than war.  You must devise a system where happiness is your energy, and love is your fuel and anything less than that doesn’t fit in your life. </p><p>Heart energy. Being in Heart. Opening Heart. This might be confusing to some as exactly how does one experience or become this state.... and it is a becoming.  It is the awakening of awareness of self.  <br/><br/>Laurie offers insight on daily things that will affect your vibrational frequency from the point of quantum physics and how to maintain a living of peace, love and joy. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We have never not existed, but what are we carrying with us, and what are we exploring for our future.  What you value in the future, will be different than what you have valued in the past.  What choices will we make on where to spend our emotional energy and our physical time.   Will we have a greater understanding of the power of love and the force of our energy? </p><p>Many are tired, fed up, feel close to breaking while the universe continues to ask us to step into the vibration of love.  That strength and access to love within you. It’s a light that shines so bright it illuminates everything around you and your life.  Even when you feel weak, your light burns so strong we can see it.  The energies of the universe see us as light and see a diminishing of light and so remind us to turn up our power of controlling that light.  You are the vibration of your choice. </p><p>We must devise a system where peace is more rewarding than war.  You must devise a system where happiness is your energy, and love is your fuel and anything less than that doesn’t fit in your life. </p><p>Heart energy. Being in Heart. Opening Heart. This might be confusing to some as exactly how does one experience or become this state.... and it is a becoming.  It is the awakening of awareness of self.  <br/><br/>Laurie offers insight on daily things that will affect your vibrational frequency from the point of quantum physics and how to maintain a living of peace, love and joy. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10045908</guid>
    <pubDate>Mon, 14 Feb 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1475</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Transforming our Energetic Bodies </itunes:title>
    <title>Transforming our Energetic Bodies </title>
    <itunes:summary><![CDATA[We are energy – our energy bodies include our physical body, which is part of our 3D existence, but what about our etheric, emotional, or mental bodies. How are those transforming in 2022?   The etheric field is the thin protective layer around our physical body, and when it's healthy, it's a buffer for our physical body. When we are stressed, overwhelmed, or face a challenge, this layer first gets damaged, and we begin to feel energetically off.   Our emotional body is the layer th...]]></itunes:summary>
    <description><![CDATA[<p>We are energy – our energy bodies include our physical body, which is part of our 3D existence, but what about our etheric, emotional, or mental bodies. How are those transforming in 2022? <br/><br/>The etheric field is the thin protective layer around our physical body, and when it&apos;s healthy, it&apos;s a buffer for our physical body. When we are stressed, overwhelmed, or face a challenge, this layer first gets damaged, and we begin to feel energetically off. <br/><br/>Our emotional body is the layer that processes our emotions and feelings. When the etheric layer is damaged, we find it difficult to discern our feelings and emotions from others. When our etheric layer is damaged, we have difficulty stabilizing our emotions. We may feel on the verge of tears all the time or angry at the world and ready to blow up – or blow out. Our emotional body is part of our compass that helps bring decisions and direction – so if this part of us is not healthy, it&apos;s easy for us to get off track.  <br/><br/>Since 2017 we&apos;ve been doing deep emotional work, and now we begin work on our mental layer. The mental layer carries our programs, beliefs, and processes that create structure in our life. When our emotional field changes, so must the mental processes that support us.   Laurie covers the generational energy that we are working through, including 7-12 generations back. But all this work is to create a better future for the 7-12 generations ahead.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We are energy – our energy bodies include our physical body, which is part of our 3D existence, but what about our etheric, emotional, or mental bodies. How are those transforming in 2022? <br/><br/>The etheric field is the thin protective layer around our physical body, and when it&apos;s healthy, it&apos;s a buffer for our physical body. When we are stressed, overwhelmed, or face a challenge, this layer first gets damaged, and we begin to feel energetically off. <br/><br/>Our emotional body is the layer that processes our emotions and feelings. When the etheric layer is damaged, we find it difficult to discern our feelings and emotions from others. When our etheric layer is damaged, we have difficulty stabilizing our emotions. We may feel on the verge of tears all the time or angry at the world and ready to blow up – or blow out. Our emotional body is part of our compass that helps bring decisions and direction – so if this part of us is not healthy, it&apos;s easy for us to get off track.  <br/><br/>Since 2017 we&apos;ve been doing deep emotional work, and now we begin work on our mental layer. The mental layer carries our programs, beliefs, and processes that create structure in our life. When our emotional field changes, so must the mental processes that support us.   Laurie covers the generational energy that we are working through, including 7-12 generations back. But all this work is to create a better future for the 7-12 generations ahead.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9953396</guid>
    <pubDate>Mon, 07 Feb 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1627</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2022 - The year of the Tiger</itunes:title>
    <title>2022 - The year of the Tiger</title>
    <itunes:summary><![CDATA[The Lunar New Year starts February 1, 2022 and lasts until January 21st of 2023.  2022 is considered to be the year of the Tiger Water.    Someone born in 1914, 1926, 1938, 1950, 1962, 1974, 1986, 1998, 2010 or 2022 are under the sign of Tiger.  But this energy will impact all signs.  Tiger is considered a lucky year and its energy provides a boost of motivation. It can also be quite a rollercoaster ride, and there are likely to be plenty of ups and downs on an emotio...]]></itunes:summary>
    <description><![CDATA[<p>The Lunar New Year starts February 1, 2022 and lasts until January 21st of 2023.  2022 is considered to be the year of the Tiger Water.    Someone born in 1914, 1926, 1938, 1950, 1962, 1974, 1986, 1998, 2010 or 2022 are under the sign of Tiger.  But this energy will impact all signs.  Tiger is considered a lucky year and its energy provides a boost of motivation. It can also be quite a rollercoaster ride, and there are likely to be plenty of ups and downs on an emotional level. One moment you may feel you are on top of the world. The next, well, not so much. The tiger represents energy, strength, protection, altruism, leadership, purposeful, respect, revolutionary ideas, but also vulnerability, sensitivity, selfishness, overestimation, and an all or nothing attitude.    Dog, and Horse will have also have a great year.    </p><p><b>Hear what Laurie has to say about the overall impacts to us in 2022 - from lucky months, colors and more. </b></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The Lunar New Year starts February 1, 2022 and lasts until January 21st of 2023.  2022 is considered to be the year of the Tiger Water.    Someone born in 1914, 1926, 1938, 1950, 1962, 1974, 1986, 1998, 2010 or 2022 are under the sign of Tiger.  But this energy will impact all signs.  Tiger is considered a lucky year and its energy provides a boost of motivation. It can also be quite a rollercoaster ride, and there are likely to be plenty of ups and downs on an emotional level. One moment you may feel you are on top of the world. The next, well, not so much. The tiger represents energy, strength, protection, altruism, leadership, purposeful, respect, revolutionary ideas, but also vulnerability, sensitivity, selfishness, overestimation, and an all or nothing attitude.    Dog, and Horse will have also have a great year.    </p><p><b>Hear what Laurie has to say about the overall impacts to us in 2022 - from lucky months, colors and more. </b></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9957363</guid>
    <pubDate>Tue, 01 Feb 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1019</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the February Energy?</itunes:title>
    <title>What&#39;s Up with the February Energy?</title>
    <itunes:summary><![CDATA[Welcome to February! The number 2 means cosmic vibrations of harmony, equilibrium, service, and receptivity. February can be an influential month that brings abundance, hope, spiritual growth, Soul awaking, and GREAT change. We move out of the energy for Mercury and Venus retrogrades to a time of aligning our MIND and HEART.    It's been cycles of overwhelm, anxiety, stress, calm, low energy to drive.  Many of you felt a vibration of nervousness as unsureness of what is next on...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to February! The number 2 means cosmic vibrations of harmony, equilibrium, service, and receptivity. February can be an influential month that brings abundance, hope, spiritual growth, Soul awaking, and GREAT change. We move out of the energy for Mercury and Venus retrogrades to a time of aligning our MIND and HEART.   </p><p>It&apos;s been cycles of overwhelm, anxiety, stress, calm, low energy to drive. </p><p>Many of you felt a vibration of nervousness as unsureness of what is next on our path. We stepped into 2022 with threads of 2021 still holding us in old processes. We enter February, where Venus and Mars represent the feminine/masculine, and emotional/mental energies have an adjustment before we get too far into 2022. This month helps us seek inner harmony and peace.   </p><p>Pisces season is February 19, 2021, and ends March 20, 2021. Around this time, it may feel like the collective energy is at an apex of intensity, like a volcano ready to blow where you feel the pressure but are not sure how it&apos;s going to show itself. The Pluto return symbolizes a time of enormous transformation, and we forget world events also create internal changes. </p><p>Pluto was here 248 years ago in 1776, and it&apos;s completing a cycle, and with that comes a new opportunity for change, and the cycles of death and rebirth will be experienced on many levels in the years to come. <em>February&apos;s New Moon in Aquarius </em>signals its TIME for us to MANIFEST a brand-new beginning. The Full Moon in Leo on the 16th helps bring our worldly experiences in alignment with our Soul&apos;s purpose. Hear what else the energies of February will bring and how to navigate this month. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to February! The number 2 means cosmic vibrations of harmony, equilibrium, service, and receptivity. February can be an influential month that brings abundance, hope, spiritual growth, Soul awaking, and GREAT change. We move out of the energy for Mercury and Venus retrogrades to a time of aligning our MIND and HEART.   </p><p>It&apos;s been cycles of overwhelm, anxiety, stress, calm, low energy to drive. </p><p>Many of you felt a vibration of nervousness as unsureness of what is next on our path. We stepped into 2022 with threads of 2021 still holding us in old processes. We enter February, where Venus and Mars represent the feminine/masculine, and emotional/mental energies have an adjustment before we get too far into 2022. This month helps us seek inner harmony and peace.   </p><p>Pisces season is February 19, 2021, and ends March 20, 2021. Around this time, it may feel like the collective energy is at an apex of intensity, like a volcano ready to blow where you feel the pressure but are not sure how it&apos;s going to show itself. The Pluto return symbolizes a time of enormous transformation, and we forget world events also create internal changes. </p><p>Pluto was here 248 years ago in 1776, and it&apos;s completing a cycle, and with that comes a new opportunity for change, and the cycles of death and rebirth will be experienced on many levels in the years to come. <em>February&apos;s New Moon in Aquarius </em>signals its TIME for us to MANIFEST a brand-new beginning. The Full Moon in Leo on the 16th helps bring our worldly experiences in alignment with our Soul&apos;s purpose. Hear what else the energies of February will bring and how to navigate this month. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9951721-what-s-up-with-the-february-energy.mp3" length="19156964" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9951721</guid>
    <pubDate>Mon, 31 Jan 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1589</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What does the Season of Aquarius Energy Mean for us</itunes:title>
    <title>What does the Season of Aquarius Energy Mean for us</title>
    <itunes:summary><![CDATA[There is nothing like the eccentric, adventurous, intellectual, group-based fun of Aquarius season– and this creative astrological season is just around the corner! This is the best time of the year to take a deeper look at the unique sign of Aquarius to see what we can learn about this sign and the energy this sign gives us.  Whether you were born under the sun or rising sign of Aquarius, this season of energy can give you a big increase in your creative, intellectual, and problem-solvi...]]></itunes:summary>
    <description><![CDATA[<p>There is nothing like the eccentric, adventurous, intellectual, group-based fun of Aquarius season– and this creative astrological season is just around the corner! This is the best time of the year to take a deeper look at the unique sign of Aquarius to see what we can learn about this sign and the energy this sign gives us. </p><p>Whether you were born under the sun or rising sign of Aquarius, this season of energy can give you a big increase in your creative, intellectual, and problem-solving abilities, especially those of a humanitarian nature.</p><p>From January 19th to February 18th, 2022 we are officially in the season of Aquarius.  What does it mean and how might you tap into this innovative, creative, intellect energy?  Laurie provides some tips for you to take advantage of the energy.   </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>There is nothing like the eccentric, adventurous, intellectual, group-based fun of Aquarius season– and this creative astrological season is just around the corner! This is the best time of the year to take a deeper look at the unique sign of Aquarius to see what we can learn about this sign and the energy this sign gives us. </p><p>Whether you were born under the sun or rising sign of Aquarius, this season of energy can give you a big increase in your creative, intellectual, and problem-solving abilities, especially those of a humanitarian nature.</p><p>From January 19th to February 18th, 2022 we are officially in the season of Aquarius.  What does it mean and how might you tap into this innovative, creative, intellect energy?  Laurie provides some tips for you to take advantage of the energy.   </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9861737-what-does-the-season-of-aquarius-energy-mean-for-us.mp3" length="14914817" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9861737</guid>
    <pubDate>Mon, 24 Jan 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1236</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2022 - An Overview of the Year for each Sign</itunes:title>
    <title>2022 - An Overview of the Year for each Sign</title>
    <itunes:summary><![CDATA[With the North/South nodes changing signs, four Eclipses and another series of retrogrades, what will this mean for each sign.  What signs will be the most challenges, and what signs will be the luckiest.    Listen to Laurie overview of each sign and gain insight of how to navigate the energies of 2022.  Send us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore  or Twitter ...]]></itunes:summary>
    <description><![CDATA[<p>With the North/South nodes changing signs, four Eclipses and another series of retrogrades, what will this mean for each sign.  What signs will be the most challenges, and what signs will be the luckiest.    Listen to Laurie overview of each sign and gain insight of how to navigate the energies of 2022. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>With the North/South nodes changing signs, four Eclipses and another series of retrogrades, what will this mean for each sign.  What signs will be the most challenges, and what signs will be the luckiest.    Listen to Laurie overview of each sign and gain insight of how to navigate the energies of 2022. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9815606-2022-an-overview-of-the-year-for-each-sign.mp3" length="14078467" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9815606</guid>
    <pubDate>Mon, 17 Jan 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1166</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>New Helpers are Arriving</itunes:title>
    <title>New Helpers are Arriving</title>
    <itunes:summary><![CDATA[Any time we have a pivotal gateway in the universe it’s the perfect time for us to level up.  It's also a perfect time our guides, and angels to level up to help us on our journey.  We’ve had so many gateways and doorways in the past five years that you may feel you’ve been on a roller coast that just won’t stop.  Either a rollercoaster or a revolving door.    We don’t have to look at is as being wild, but rather a strange gift from the universe to elevate our souls q...]]></itunes:summary>
    <description><![CDATA[<p>Any time we have a pivotal gateway in the universe it’s the perfect time for us to level up.  It&apos;s also a perfect time our guides, and angels to level up to help us on our journey. </p><p>We’ve had so many gateways and doorways in the past five years that you may feel you’ve been on a roller coast that just won’t stop.  Either a rollercoaster or a revolving door.    We don’t have to look at is as being wild, but rather a strange gift from the universe to elevate our souls quickly and helping in our alignment.    <br/><br/>We&apos;ve been called or assigned here for a greater mission.  The soul mission of our evolution, and after completing a number of assignments, we&apos;re ready for &apos;next&apos;.  With &apos;next&apos; comes new assignment-leaders or helpers.   Laurie talks about the changes we&apos;ve experienced and the helpers that are here to help.     <br/><br/>How do we know what this energy might mean for us?  How might we experience or spot something new?  Laurie provides some insights on what you might look for, or experience. </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Any time we have a pivotal gateway in the universe it’s the perfect time for us to level up.  It&apos;s also a perfect time our guides, and angels to level up to help us on our journey. </p><p>We’ve had so many gateways and doorways in the past five years that you may feel you’ve been on a roller coast that just won’t stop.  Either a rollercoaster or a revolving door.    We don’t have to look at is as being wild, but rather a strange gift from the universe to elevate our souls quickly and helping in our alignment.    <br/><br/>We&apos;ve been called or assigned here for a greater mission.  The soul mission of our evolution, and after completing a number of assignments, we&apos;re ready for &apos;next&apos;.  With &apos;next&apos; comes new assignment-leaders or helpers.   Laurie talks about the changes we&apos;ve experienced and the helpers that are here to help.     <br/><br/>How do we know what this energy might mean for us?  How might we experience or spot something new?  Laurie provides some insights on what you might look for, or experience. </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9790630-new-helpers-are-arriving.mp3" length="21156879" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9790630</guid>
    <pubDate>Mon, 10 Jan 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1756</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s up with the Energies of January</itunes:title>
    <title>What&#39;s up with the Energies of January</title>
    <itunes:summary><![CDATA[Something magical is happening this year, and it is essential to declare your dreams and desires, trust in your unique gifts, unleash your creative expression, and carry out your Soul’s promise.  Not everything in 2022 is going to be easy.  We will certainly have challenges and that is WHY it is important to declare your dreams, desires and trust in your gifts.  It may become easy to get off track when you aren’t clear on direction.   We are starting of a new year always b...]]></itunes:summary>
    <description><![CDATA[<p>Something magical is happening this year, and it is essential to declare your dreams and desires, trust in your unique gifts, unleash your creative expression, and carry out your Soul’s promise.  Not everything in 2022 is going to be easy.  We will certainly have challenges and that is WHY it is important to declare your dreams, desires and trust in your gifts.  It may become easy to get off track when you aren’t clear on direction.  </p><p>We are starting of a new year always brings us excitement and hope and a view outward to a new horizon  </p><p>Welcome to a brand-new month and a brand-new year.</p><p>Not only does January amplify the powerful number 1 vibration of creation and new beginnings, but it also signifies the start of 2022, which relates to the number 6 in numerology. The number 6 relates to Venus, the goddess of beauty, love, relationships, self-worth, and values. <br/> <br/>We are doing our best to navigate internal shifts while the world and systems around us experience a dynamic change.   Systems such as medical, government, political, education, financial and more. Things may seem like a constant state of fluctuation.   We are working on finding balance and harmony as we transmute chaos into love and attempt to understand what all this stuff about 5th dimension is and how do we bring the energy of 5th dimension into our reality.    We live in 3D and want the vibration of 5D in our 3D being - in other words <b>Manifesting a Spiritual Goal into the Physical Reality</b></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Something magical is happening this year, and it is essential to declare your dreams and desires, trust in your unique gifts, unleash your creative expression, and carry out your Soul’s promise.  Not everything in 2022 is going to be easy.  We will certainly have challenges and that is WHY it is important to declare your dreams, desires and trust in your gifts.  It may become easy to get off track when you aren’t clear on direction.  </p><p>We are starting of a new year always brings us excitement and hope and a view outward to a new horizon  </p><p>Welcome to a brand-new month and a brand-new year.</p><p>Not only does January amplify the powerful number 1 vibration of creation and new beginnings, but it also signifies the start of 2022, which relates to the number 6 in numerology. The number 6 relates to Venus, the goddess of beauty, love, relationships, self-worth, and values. <br/> <br/>We are doing our best to navigate internal shifts while the world and systems around us experience a dynamic change.   Systems such as medical, government, political, education, financial and more. Things may seem like a constant state of fluctuation.   We are working on finding balance and harmony as we transmute chaos into love and attempt to understand what all this stuff about 5th dimension is and how do we bring the energy of 5th dimension into our reality.    We live in 3D and want the vibration of 5D in our 3D being - in other words <b>Manifesting a Spiritual Goal into the Physical Reality</b></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9803867-what-s-up-with-the-energies-of-january.mp3" length="23734566" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9803867</guid>
    <pubDate>Mon, 03 Jan 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1971</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Long Goodbyes and Strong Hello&#39;s - leaving 2021 and welcoming 2022</itunes:title>
    <title>Long Goodbyes and Strong Hello&#39;s - leaving 2021 and welcoming 2022</title>
    <itunes:summary><![CDATA[We are saying Goodbye to 2021 and hello to 2022. In life, there are pivotal moments where we have the opportunity to say Goodbye, and then there are other times when we don't have that opportunity to say Goodbye. The same withhold true where we might have a chance to be introduced to something or to say hello to something new. We might not take advantage of those hellos. We might choose to ignore or avoid them, walk right by and not pause and say hello. You may have had the experience of some...]]></itunes:summary>
    <description><![CDATA[<p>We are saying Goodbye to 2021 and hello to 2022. In life, there are pivotal moments where we have the opportunity to say Goodbye, and then there are other times when we don&apos;t have that opportunity to say Goodbye. The same withhold true where we might have a chance to be introduced to something or to say hello to something new. We might not take advantage of those hellos. We might choose to ignore or avoid them, walk right by and not pause and say hello. You may have had the experience of someone trying to get your attention, and you avoid making eye contact. You may also have had a time where you arrived, and someone you wanted to see had already left. Missed or taken opportunities to end things and to begin something.  <br/><br/>How powerful it might be if we know what we can say Goodbye to and what we might create space for something new. Welcome, 2022. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We are saying Goodbye to 2021 and hello to 2022. In life, there are pivotal moments where we have the opportunity to say Goodbye, and then there are other times when we don&apos;t have that opportunity to say Goodbye. The same withhold true where we might have a chance to be introduced to something or to say hello to something new. We might not take advantage of those hellos. We might choose to ignore or avoid them, walk right by and not pause and say hello. You may have had the experience of someone trying to get your attention, and you avoid making eye contact. You may also have had a time where you arrived, and someone you wanted to see had already left. Missed or taken opportunities to end things and to begin something.  <br/><br/>How powerful it might be if we know what we can say Goodbye to and what we might create space for something new. Welcome, 2022. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9693522-long-goodbyes-and-strong-hello-s-leaving-2021-and-welcoming-2022.mp3" length="10170488" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9693522</guid>
    <pubDate>Mon, 27 Dec 2021 00:00:00 -0600</pubDate>
    <itunes:duration>841</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>End of 2021 and Capricorn Season - best ways to use this energy </itunes:title>
    <title>End of 2021 and Capricorn Season - best ways to use this energy </title>
    <itunes:summary><![CDATA[Capricorn Season Dates  - This year, the Sun moves into Capricorn on December 22nd, where it will remain until January 20th of 2021. We will also experience a New Moon in the sign of Capricorn on January 13th, further amplifying this energy.    Capricorn’s grounded earth energy helps us focus on practical matters – those parts of our lives that are neither glamorous nor exciting, but that are necessary nonetheless.  Less emotions, more focus and motivation.   Capricorn ene...]]></itunes:summary>
    <description><![CDATA[<p>Capricorn Season Dates  - This year, the Sun moves into Capricorn on December 22nd, where it will remain until January 20th of 2021. We will also experience a New Moon in the sign of Capricorn on January 13th, further amplifying this energy.  <br/><br/>Capricorn’s grounded earth energy helps us focus on practical matters – those parts of our lives that are neither glamorous nor exciting, but that are necessary nonetheless.  Less emotions, more focus and motivation.  </p><p>Capricorn energy can push us to be focused on career and success that personal relationships may suffer.  How might that impact us over the holiday season? </p><p>It’s important to find that balance between work and play, especially while Capricorn is in charge!   Laurie provides insight to how to use this energy and where to be aware of its intensity to push us off balance. </p><p><br/><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Capricorn Season Dates  - This year, the Sun moves into Capricorn on December 22nd, where it will remain until January 20th of 2021. We will also experience a New Moon in the sign of Capricorn on January 13th, further amplifying this energy.  <br/><br/>Capricorn’s grounded earth energy helps us focus on practical matters – those parts of our lives that are neither glamorous nor exciting, but that are necessary nonetheless.  Less emotions, more focus and motivation.  </p><p>Capricorn energy can push us to be focused on career and success that personal relationships may suffer.  How might that impact us over the holiday season? </p><p>It’s important to find that balance between work and play, especially while Capricorn is in charge!   Laurie provides insight to how to use this energy and where to be aware of its intensity to push us off balance. </p><p><br/><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9667758-end-of-2021-and-capricorn-season-best-ways-to-use-this-energy.mp3" length="11574827" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9667758</guid>
    <pubDate>Mon, 20 Dec 2021 00:00:00 -0600</pubDate>
    <itunes:duration>958</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2022 - A Year about Community, Relationships, Venus and More</itunes:title>
    <title>2022 - A Year about Community, Relationships, Venus and More</title>
    <itunes:summary><![CDATA[Looking at 2022 there are only 3 major planetary alignments, and they all happen in the first half of the year -  but the movement of Venus and Mars alignment through the year will provide plenty of opportunities to learn about yourself, others and how we are, or aren't in relationships.   Relationships aren't all romantic, but 2022 will provide some romance opportunity as well as the overall theme of learning about relationships, and how we are or aren't in them.   Listen as L...]]></itunes:summary>
    <description><![CDATA[<p>Looking at 2022 there are only 3 major planetary alignments, and they all happen in the first half of the year -  but the movement of Venus and Mars alignment through the year will provide plenty of opportunities to learn about yourself, others and how we are, or aren&apos;t in relationships. <br/><br/>Relationships aren&apos;t all romantic, but 2022 will provide some romance opportunity as well as the overall theme of learning about relationships, and how we are or aren&apos;t in them. <br/><br/>Listen as Laurie covers key dates, transits, and information on what/when this energy might impact you. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Looking at 2022 there are only 3 major planetary alignments, and they all happen in the first half of the year -  but the movement of Venus and Mars alignment through the year will provide plenty of opportunities to learn about yourself, others and how we are, or aren&apos;t in relationships. <br/><br/>Relationships aren&apos;t all romantic, but 2022 will provide some romance opportunity as well as the overall theme of learning about relationships, and how we are or aren&apos;t in them. <br/><br/>Listen as Laurie covers key dates, transits, and information on what/when this energy might impact you. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9667554-2022-a-year-about-community-relationships-venus-and-more.mp3" length="14113921" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9667554</guid>
    <pubDate>Mon, 13 Dec 2021 00:00:00 -0600</pubDate>
    <itunes:duration>1169</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Coming home to Heart - lesson 1</itunes:title>
    <title>Coming home to Heart - lesson 1</title>
    <itunes:summary><![CDATA[It's essential that we have a place that we call home.  A place that we can go back to for rest, peace, love, and calm.  A place that has roots and reason.   You may find that your' home base' doesn't feel so homey anymore.  I know I have struggled with this. Earth is shifting and changing, and the land's energy is changing, people are changing.  Do you also find yourself reflecting on your life, your experiences, and how you are at this place at this time.    I ...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s essential that we have a place that we call home.  A place that we can go back to for rest, peace, love, and calm.  A place that has roots and reason.   You may find that your&apos; home base&apos; doesn&apos;t feel so homey anymore.  I know I have struggled with this. Earth is shifting and changing, and the land&apos;s energy is changing, people are changing.  Do you also find yourself reflecting on your life, your experiences, and how you are at this place at this time.  <br/><br/>I believe we are waking up more to those messages and callings and the universe to find home.  To find our place of peace and love.  When people look for something outside themselves, they miss where they are, and what they do have.  Sometimes you find yourself in the middle of nowhere, and sometimes in the middle of nowhere you find yourself.     We are finding ourselves, and our place of being. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s essential that we have a place that we call home.  A place that we can go back to for rest, peace, love, and calm.  A place that has roots and reason.   You may find that your&apos; home base&apos; doesn&apos;t feel so homey anymore.  I know I have struggled with this. Earth is shifting and changing, and the land&apos;s energy is changing, people are changing.  Do you also find yourself reflecting on your life, your experiences, and how you are at this place at this time.  <br/><br/>I believe we are waking up more to those messages and callings and the universe to find home.  To find our place of peace and love.  When people look for something outside themselves, they miss where they are, and what they do have.  Sometimes you find yourself in the middle of nowhere, and sometimes in the middle of nowhere you find yourself.     We are finding ourselves, and our place of being. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9666916-coming-home-to-heart-lesson-1.mp3" length="13155587" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9666916</guid>
    <pubDate>Mon, 06 Dec 2021 00:00:00 -0600</pubDate>
    <itunes:duration>1089</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s up with the Energies of December</itunes:title>
    <title>What&#39;s up with the Energies of December</title>
    <itunes:summary><![CDATA[This year has been one heck of a journey, and we can look back and reflect, but December is the 12th month and holds the number "12" vibrations of unity, perfection, and cosmic order. A magical month filled with grand opportunities for commitment, fulfillment, manifestation, evolution, and love.  The year 2021 (a five year) and the last few months have been about unexpected events and surprises that pushed for freedom and change. The month of December and movement into 2022 represents a spiri...]]></itunes:summary>
    <description><![CDATA[<p>This year has been one heck of a journey, and we can look back and reflect, but December is the 12th month and holds the number &quot;12&quot; vibrations of unity, perfection, and cosmic order. A magical month filled with grand opportunities for commitment, fulfillment, manifestation, evolution, and love.<br/><br/>The year 2021 (a five year) and the last few months have been about unexpected events and surprises that pushed for freedom and change. The month of December and movement into 2022 represents a spiritual breakthrough and collective alignment and enlightenment. <br/>The last quarter of 2021 has been nothing short of transformational. This month comes dashing in with clarity, emotional wisdom, and the power to surrender to a new level of psychic strength, thus signifying a collective transition to 5d and a new era of hope.<br/><br/>Let&apos;s take a look at the energies of Venus, Pluto, the Eclipse on Dec 4, the gateway of change on Dec 11-12, the Full moon on Dec 18-19, and of course, the Winter Solstice. What is the universe pushing us to complete in 2021? What are we preparing for in 2022, and what practices might we need to exercise in the remainder of the year. Listen here, and Laurie covers the Energies of December. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>This year has been one heck of a journey, and we can look back and reflect, but December is the 12th month and holds the number &quot;12&quot; vibrations of unity, perfection, and cosmic order. A magical month filled with grand opportunities for commitment, fulfillment, manifestation, evolution, and love.<br/><br/>The year 2021 (a five year) and the last few months have been about unexpected events and surprises that pushed for freedom and change. The month of December and movement into 2022 represents a spiritual breakthrough and collective alignment and enlightenment. <br/>The last quarter of 2021 has been nothing short of transformational. This month comes dashing in with clarity, emotional wisdom, and the power to surrender to a new level of psychic strength, thus signifying a collective transition to 5d and a new era of hope.<br/><br/>Let&apos;s take a look at the energies of Venus, Pluto, the Eclipse on Dec 4, the gateway of change on Dec 11-12, the Full moon on Dec 18-19, and of course, the Winter Solstice. What is the universe pushing us to complete in 2021? What are we preparing for in 2022, and what practices might we need to exercise in the remainder of the year. Listen here, and Laurie covers the Energies of December. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9618407-what-s-up-with-the-energies-of-december.mp3" length="14063724" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9618407</guid>
    <pubDate>Mon, 29 Nov 2021 00:00:00 -0600</pubDate>
    <itunes:duration>1165</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lessons from Trees</itunes:title>
    <title>Lessons from Trees</title>
    <itunes:summary><![CDATA[Nature nurtures and through observation we learn.  Trees are an endless source of knowledge, prepared to teach us and nurture us. But do we have the ability to listen to what they say? Laurie covers 10 Life Lessons You Can Learn From Trees  -  by tentree international     Send us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore  or Twitter @yourlifecore  Facebook https://w...]]></itunes:summary>
    <description><![CDATA[<p>Nature nurtures and through observation we learn.  Trees are an endless source of knowledge, prepared to teach us and nurture us. But do we have the ability to listen to what they say? Laurie covers 10 Life Lessons You Can Learn From Trees  -  by <b>tentree international</b>  </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Nature nurtures and through observation we learn.  Trees are an endless source of knowledge, prepared to teach us and nurture us. But do we have the ability to listen to what they say? Laurie covers 10 Life Lessons You Can Learn From Trees  -  by <b>tentree international</b>  </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9554262-lessons-from-trees.mp3" length="27539104" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9554262</guid>
    <pubDate>Sat, 20 Nov 2021 00:00:00 -0600</pubDate>
    <itunes:duration>2288</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What do you DO?</itunes:title>
    <title>What do you DO?</title>
    <itunes:summary><![CDATA[What do you do? It's a question that rolls off our tongue when we meet someone new, are curious about them – or it can be a conversation starter.  The next time you fly, notice those around you that begin a conversation with their new seat-companion often start the conversation this way. When you meet someone new, see how quickly this question might come up. It's a doorway into getting to know someone on a different level. We've created 1-minute descriptions that label and identify who w...]]></itunes:summary>
    <description><![CDATA[<p>What do you do? It&apos;s a question that rolls off our tongue when we meet someone new, are curious about them – or it can be a conversation starter.  The next time you fly, notice those around you that begin a conversation with their new seat-companion often start the conversation this way. When you meet someone new, see how quickly this question might come up. It&apos;s a doorway into getting to know someone on a different level. We&apos;ve created 1-minute descriptions that label and identify who we think we are.  But is what we DO and who we are the same?<br/><br/>We continue to be in an eight-year cycle of healing and soul discovery - but then what? What was happening the last time Chiron was in the pattern? How can we put the pieces together to understand all these internal and external shifts? <br/><br/>Who &apos;IAM&apos; was relatively easy to answer when I was in my Corporate job. &quot;I Lead Global IT teams for large-scale software deployments and organizational change that include people, process, and technology.&quot;   It was something people could relate to, but life shifted. I shifted, and as we ALL continue to shift, it is more important to understand WHO we are and what we contribute, rather than what we do.  As we become more aware of who we are, what we do in that context is essential in contributing to the planet&apos;s collective consciousness. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>What do you do? It&apos;s a question that rolls off our tongue when we meet someone new, are curious about them – or it can be a conversation starter.  The next time you fly, notice those around you that begin a conversation with their new seat-companion often start the conversation this way. When you meet someone new, see how quickly this question might come up. It&apos;s a doorway into getting to know someone on a different level. We&apos;ve created 1-minute descriptions that label and identify who we think we are.  But is what we DO and who we are the same?<br/><br/>We continue to be in an eight-year cycle of healing and soul discovery - but then what? What was happening the last time Chiron was in the pattern? How can we put the pieces together to understand all these internal and external shifts? <br/><br/>Who &apos;IAM&apos; was relatively easy to answer when I was in my Corporate job. &quot;I Lead Global IT teams for large-scale software deployments and organizational change that include people, process, and technology.&quot;   It was something people could relate to, but life shifted. I shifted, and as we ALL continue to shift, it is more important to understand WHO we are and what we contribute, rather than what we do.  As we become more aware of who we are, what we do in that context is essential in contributing to the planet&apos;s collective consciousness. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9472756-what-do-you-do.mp3" length="17135676" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9472756</guid>
    <pubDate>Mon, 15 Nov 2021 00:00:00 -0600</pubDate>
    <itunes:duration>1421</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Things that we see that we don&#39;t really see - or do we?</itunes:title>
    <title>Things that we see that we don&#39;t really see - or do we?</title>
    <itunes:summary><![CDATA[I was coming downstairs one morning to see why the cats were meowing so loudly.    Halfway down the stairs, I saw IT - but what was it?   IT looked like a worm in the middle of my entryway.   How in the world would a worm get there?    Did the cats find it and bring it there?  How is that possible when they never go outside. I was still wondering how it got there as I went into the kitchen to grab a wad of paper towels to pick it up and transport IT outside....]]></itunes:summary>
    <description><![CDATA[<p>I was coming downstairs one morning to see why the cats were meowing so loudly.    Halfway down the stairs, I saw IT - but what was it?   IT looked like a worm in the middle of my entryway.   How in the world would a worm get there?    Did the cats find it and bring it there?  How is that possible when they never go outside. I was still wondering how it got there as I went into the kitchen to grab a wad of paper towels to pick it up and transport IT outside.  Rubbing my eyes and yawning,  I bent down to this &apos;worm&apos; and quickly noticed it wasn&apos;t a worm at all but a rubber band. My mind had convinced me it was something that it was not.  The power of our minds.<br/><br/>What else might you be seeing that isn&apos;t really what you see?  What if what you see is an illusion or something you&apos;ve seen before that you quickly label it like THAT?  It&apos;s a time for NEW experiences and not to be marking them like old experiences.  The universe wants us to experience and learn new.  Laurie ends with a meeting of blue energy - what was all that about?     </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>I was coming downstairs one morning to see why the cats were meowing so loudly.    Halfway down the stairs, I saw IT - but what was it?   IT looked like a worm in the middle of my entryway.   How in the world would a worm get there?    Did the cats find it and bring it there?  How is that possible when they never go outside. I was still wondering how it got there as I went into the kitchen to grab a wad of paper towels to pick it up and transport IT outside.  Rubbing my eyes and yawning,  I bent down to this &apos;worm&apos; and quickly noticed it wasn&apos;t a worm at all but a rubber band. My mind had convinced me it was something that it was not.  The power of our minds.<br/><br/>What else might you be seeing that isn&apos;t really what you see?  What if what you see is an illusion or something you&apos;ve seen before that you quickly label it like THAT?  It&apos;s a time for NEW experiences and not to be marking them like old experiences.  The universe wants us to experience and learn new.  Laurie ends with a meeting of blue energy - what was all that about?     </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9461769-things-that-we-see-that-we-don-t-really-see-or-do-we.mp3" length="13982567" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9461769</guid>
    <pubDate>Mon, 08 Nov 2021 00:00:00 -0600</pubDate>
    <itunes:duration>1158</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Up with the November Energy</itunes:title>
    <title>What&#39;s Up with the November Energy</title>
    <itunes:summary><![CDATA[November 2021  features the beginning of the Eclipse season, with a New Moon in Scorpio on Nov 4,  and a Full Moon Lunar Eclipse in Taurus on November 19.    We are ending the Eclipse season of Gemini/Sagittarius that began in 2020 and enter a new eclipse season that takes us into 2023 in Taurus/Scorpio This is all about Beginnings. Endings. Beginnings. Endings. Life is cyclical. We embark upon a path, follow through with the story, and face our challenges.  There com...]]></itunes:summary>
    <description><![CDATA[<p>November 2021  features the beginning of the Eclipse season, with a New Moon in Scorpio on Nov 4,  and a Full Moon Lunar Eclipse in Taurus on November 19.    We are ending the Eclipse season of Gemini/Sagittarius that began in 2020 and enter a new eclipse season that takes us into 2023 in Taurus/Scorpio</p><p>This is all about Beginnings. Endings. Beginnings. Endings. Life is cyclical. We embark upon a path, follow through with the story, and face our challenges.  There comes a time when that particular journey comes to an end and November AND eclipse season energy reminds us of what needs to END and what needs to BEGIN.  </p><p>Eclipse season is when major turning points, beginnings, and endings often take place. During these powerful and pivotal times, we experience exciting or crisis events that have the purpose of changing our lives forever.   Laurie covers what each sign might expect in November and coming months and summarizes key activity to be aware of. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>November 2021  features the beginning of the Eclipse season, with a New Moon in Scorpio on Nov 4,  and a Full Moon Lunar Eclipse in Taurus on November 19.    We are ending the Eclipse season of Gemini/Sagittarius that began in 2020 and enter a new eclipse season that takes us into 2023 in Taurus/Scorpio</p><p>This is all about Beginnings. Endings. Beginnings. Endings. Life is cyclical. We embark upon a path, follow through with the story, and face our challenges.  There comes a time when that particular journey comes to an end and November AND eclipse season energy reminds us of what needs to END and what needs to BEGIN.  </p><p>Eclipse season is when major turning points, beginnings, and endings often take place. During these powerful and pivotal times, we experience exciting or crisis events that have the purpose of changing our lives forever.   Laurie covers what each sign might expect in November and coming months and summarizes key activity to be aware of. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9461100-what-s-up-with-the-november-energy.mp3" length="20597983" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9461100</guid>
    <pubDate>Mon, 01 Nov 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1709</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s Scorpio Season - what does this energy mean to YOU?</itunes:title>
    <title>It&#39;s Scorpio Season - what does this energy mean to YOU?</title>
    <itunes:summary><![CDATA[Scorpio is Oct 23 to November 21, but influences us until December.  You don't have to BE born under the sign of Scorpio to feel it's energy. Laurie talks about the impact of this energy on each sign. Which signs are impacted the most, and those that really won't feel an energy shift.   When listening pay attention to your Sun Sign and Moon sign, and also if  you know - your rising sign.  These three elements of  your astrology chart give you the best guidance to how ...]]></itunes:summary>
    <description><![CDATA[<p>Scorpio is Oct 23 to November 21, but influences us until December.  You don&apos;t have to BE born under the sign of Scorpio to feel it&apos;s energy. Laurie talks about the impact of this energy on each sign. Which signs are impacted the most, and those that really won&apos;t feel an energy shift.   When listening pay attention to your Sun Sign and Moon sign, and also if  you know - your rising sign.  These three elements of  your astrology chart give you the best guidance to how the energy will impact you.     Scorpio rules the eighth house and is ruled by Pluto - what&apos;s this all mean?   Listen to what this Scorpio Season energy might mean for you to gain understanding of how to use this energy!<br/> <br/><br/> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Scorpio is Oct 23 to November 21, but influences us until December.  You don&apos;t have to BE born under the sign of Scorpio to feel it&apos;s energy. Laurie talks about the impact of this energy on each sign. Which signs are impacted the most, and those that really won&apos;t feel an energy shift.   When listening pay attention to your Sun Sign and Moon sign, and also if  you know - your rising sign.  These three elements of  your astrology chart give you the best guidance to how the energy will impact you.     Scorpio rules the eighth house and is ruled by Pluto - what&apos;s this all mean?   Listen to what this Scorpio Season energy might mean for you to gain understanding of how to use this energy!<br/> <br/><br/> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9383992-it-s-scorpio-season-what-does-this-energy-mean-to-you.mp3" length="7934804" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9383992</guid>
    <pubDate>Mon, 25 Oct 2021 00:00:00 -0500</pubDate>
    <itunes:duration>654</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Universe Completion of Contracts and Agreements</itunes:title>
    <title>Universe Completion of Contracts and Agreements</title>
    <itunes:summary><![CDATA[The universe operates in cycles – seasons,  times where we can end or start things.  Times when we can renew or sign up again for another month, another year.   Like a lease on an apartment or a vehicle lease.    There are terms to the agreement.  Many of us are completing an agreement or contract and deciding to renew, leave or create something new.    Each year when we go through a retrograde season, it’s the time when the universe provides us an opportuni...]]></itunes:summary>
    <description><![CDATA[<p>The universe operates in cycles – seasons,  times where we can end or start things.  Times when we can renew or sign up again for another month, another year.   Like a lease on an apartment or a vehicle lease.    There are terms to the agreement.  Many of us are completing an agreement or contract and deciding to renew, leave or create something new.  <br/><br/>Each year when we go through a retrograde season, it’s the time when the universe provides us an opportunity to reflect inwardly.   Each planet holds energy that gives us visibility and a focus theme.   Usually, these are things we are struggling to look at. These are the deep wounds, the hidden parts, and pieces of us,  the shadows that we are afraid to look at. <br/>We perceive those parts of us as wrong, bad, and of course, scary.   However, those ARE part of us, and they are part of the construct of us -  they are the pieces that contributed to forming us.     We may not like those pieces, but they are not BAD.    If we don’t want them or perceive them as bad, we can change either that behavior or our belief about it.  <br/><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The universe operates in cycles – seasons,  times where we can end or start things.  Times when we can renew or sign up again for another month, another year.   Like a lease on an apartment or a vehicle lease.    There are terms to the agreement.  Many of us are completing an agreement or contract and deciding to renew, leave or create something new.  <br/><br/>Each year when we go through a retrograde season, it’s the time when the universe provides us an opportunity to reflect inwardly.   Each planet holds energy that gives us visibility and a focus theme.   Usually, these are things we are struggling to look at. These are the deep wounds, the hidden parts, and pieces of us,  the shadows that we are afraid to look at. <br/>We perceive those parts of us as wrong, bad, and of course, scary.   However, those ARE part of us, and they are part of the construct of us -  they are the pieces that contributed to forming us.     We may not like those pieces, but they are not BAD.    If we don’t want them or perceive them as bad, we can change either that behavior or our belief about it.  <br/><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9362648-universe-completion-of-contracts-and-agreements.mp3" length="14718577" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9362648</guid>
    <pubDate>Mon, 18 Oct 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1220</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Transformation Alignment- Knowing your inner voice</itunes:title>
    <title>Transformation Alignment- Knowing your inner voice</title>
    <itunes:summary><![CDATA[What does it mean to live be in alignment with your soul.   How do we get there?    This void that many are feeling and transmutation of energy is that of moving differently.   That includes living with everyday Intuition, trusting your compass,  loving yourself, and others -  even in all the craziness maintaining a calmness and peace about you?  Finding joy, gratitude, happiness in the present moment. Stopping the mind spin of worrying about things you don’...]]></itunes:summary>
    <description><![CDATA[<p>What does it mean to live be in alignment with your soul.   How do we get there?    This void that many are feeling and transmutation of energy is that of moving differently.   That includes living with everyday Intuition, trusting your compass,  loving yourself, and others -  even in all the craziness maintaining a calmness and peace about you?  Finding joy, gratitude, happiness in the present moment. Stopping the mind spin of worrying about things you don’t even know that are going to happen.  </p><p>We are intuitive beings by nature, so why is it we aren’t able to just use it?    We walk upon mother earth that has the vibration of love so why is it difficult to love ourselves, and love others unconditionally and without tethers.  </p><p> Our energy fields are built to have both masculine and feminine energy.   The feminine side of our frequency creates more of those energy knowing’s.  Yes, you can be a man and be intuitive, just as a woman can have strong drive, but the intuitive knowing’s comes from a frequency of love, heart, compassion vs the analytical frequencies based on actions.     Sounds like we should be pretty balanced</p><p>You can’t think your way into using your intuition.  You can’t think your way into love, compassion, </p><p>You can consciously move your energy from your mind to your heart – so why don’t we do that naturally.  Or did we at one time know this, and we’ve forgotten or been conditioned to live and be another way.  </p><p>Our intuition functions from our emotional body and the mental body then can create the actions and strategy for the actions.   We’ve been taught and conditioned to function from our mental body.  Think things through before you act.  Think before you speak.  Have a plan before you act.   But where did we become so locked into analysis paralysis that we think-think-think-think and then never act,   or are fear-bound from loving,  or connecting.  </p><p>We want to use our intuition in tandem with our mental body there are some things we’ll need to unlearn.    Somethings we’ll need to work on to bring that natural balance of our being together.  Let them work together vs. fighting.   Is is heart over head or head over heart.   The mind is pretty powerful and through the mind we can create shift, changes, and beginning driving our life to what we want and what is in alignment for us.     So how do we align?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>What does it mean to live be in alignment with your soul.   How do we get there?    This void that many are feeling and transmutation of energy is that of moving differently.   That includes living with everyday Intuition, trusting your compass,  loving yourself, and others -  even in all the craziness maintaining a calmness and peace about you?  Finding joy, gratitude, happiness in the present moment. Stopping the mind spin of worrying about things you don’t even know that are going to happen.  </p><p>We are intuitive beings by nature, so why is it we aren’t able to just use it?    We walk upon mother earth that has the vibration of love so why is it difficult to love ourselves, and love others unconditionally and without tethers.  </p><p> Our energy fields are built to have both masculine and feminine energy.   The feminine side of our frequency creates more of those energy knowing’s.  Yes, you can be a man and be intuitive, just as a woman can have strong drive, but the intuitive knowing’s comes from a frequency of love, heart, compassion vs the analytical frequencies based on actions.     Sounds like we should be pretty balanced</p><p>You can’t think your way into using your intuition.  You can’t think your way into love, compassion, </p><p>You can consciously move your energy from your mind to your heart – so why don’t we do that naturally.  Or did we at one time know this, and we’ve forgotten or been conditioned to live and be another way.  </p><p>Our intuition functions from our emotional body and the mental body then can create the actions and strategy for the actions.   We’ve been taught and conditioned to function from our mental body.  Think things through before you act.  Think before you speak.  Have a plan before you act.   But where did we become so locked into analysis paralysis that we think-think-think-think and then never act,   or are fear-bound from loving,  or connecting.  </p><p>We want to use our intuition in tandem with our mental body there are some things we’ll need to unlearn.    Somethings we’ll need to work on to bring that natural balance of our being together.  Let them work together vs. fighting.   Is is heart over head or head over heart.   The mind is pretty powerful and through the mind we can create shift, changes, and beginning driving our life to what we want and what is in alignment for us.     So how do we align?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9144903-transformation-alignment-knowing-your-inner-voice.mp3" length="15848954" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9144903</guid>
    <pubDate>Mon, 11 Oct 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1314</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s up with October Energy</itunes:title>
    <title>What&#39;s up with October Energy</title>
    <itunes:summary><![CDATA[Many say that October is the month that the veil begins to thin as we October always has mystical vibrations - but the veil is not something external to us - IT IS US, and this give us an opportunity to tune into our higher self and our given connection with all the vibrations of the universe.     October vibrations represent harmony, higher realms, and acquired wisdom.  The archetype of Libra is Balance.   This month marks the beginning of the last quarter of 2021 an...]]></itunes:summary>
    <description><![CDATA[<p>Many say that October is the month that the veil begins to thin as we October always has mystical vibrations - but the veil is not something external to us - IT IS US, and this give us an opportunity to tune into our higher self and our given connection with all the vibrations of the universe.    </p><p>October vibrations represent harmony, higher realms, and acquired wisdom.  The archetype of Libra is Balance.   This month marks the beginning of the last quarter of 2021 and is the spark that reconnects us with our divinity and spirit – so we may fully reclaim and utilize our intuitive and psychic gifts.</p><p>This summer we had some massive gateways open and    October will help us remember our true gifts and how to navigate through the void of darkness and the space of unmanifested potential.  As a result, we will feel lighter and more in tune with the subtle frequencies of higher realms.</p><p>There are still a few bumps in the road this month as Mercury, Jupiter, Saturn, and Pluto all station direct. Yet, there is a great deal of activity and<b> </b>excitement in the air<b>.</b>  The planets going direct will give us more push forward then we’ve felt all summer.   This month the Libra New Moon on the 6th provides opportunities for us to reinvents our relationships, and the Aries Full Moon on the 20th illuminates the soul’s truth. I think many are truly done releasing stuff – feels like we’ve been doing that ALL year. </p><p>In October, the four planets Mercury, Jupiter, Saturn and Pluto end their retrograde phases. This means that after an extended period of data gathering, consolidation, sorting and inward processing we are ready to present ‘new versions’ of yourself out into the world.  Many things that may have been just loosely considered are now ready and able to be implemented.   Are you in alignment for your future?  Did you force something that you thought to be right, or not?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Many say that October is the month that the veil begins to thin as we October always has mystical vibrations - but the veil is not something external to us - IT IS US, and this give us an opportunity to tune into our higher self and our given connection with all the vibrations of the universe.    </p><p>October vibrations represent harmony, higher realms, and acquired wisdom.  The archetype of Libra is Balance.   This month marks the beginning of the last quarter of 2021 and is the spark that reconnects us with our divinity and spirit – so we may fully reclaim and utilize our intuitive and psychic gifts.</p><p>This summer we had some massive gateways open and    October will help us remember our true gifts and how to navigate through the void of darkness and the space of unmanifested potential.  As a result, we will feel lighter and more in tune with the subtle frequencies of higher realms.</p><p>There are still a few bumps in the road this month as Mercury, Jupiter, Saturn, and Pluto all station direct. Yet, there is a great deal of activity and<b> </b>excitement in the air<b>.</b>  The planets going direct will give us more push forward then we’ve felt all summer.   This month the Libra New Moon on the 6th provides opportunities for us to reinvents our relationships, and the Aries Full Moon on the 20th illuminates the soul’s truth. I think many are truly done releasing stuff – feels like we’ve been doing that ALL year. </p><p>In October, the four planets Mercury, Jupiter, Saturn and Pluto end their retrograde phases. This means that after an extended period of data gathering, consolidation, sorting and inward processing we are ready to present ‘new versions’ of yourself out into the world.  Many things that may have been just loosely considered are now ready and able to be implemented.   Are you in alignment for your future?  Did you force something that you thought to be right, or not?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9301418-what-s-up-with-october-energy.mp3" length="14866185" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9301418</guid>
    <pubDate>Mon, 04 Oct 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1232</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Minimizing Your Life</itunes:title>
    <title>Stop Minimizing Your Life</title>
    <itunes:summary><![CDATA[The universe has been pushing us to clear, and heal our emotional, physical and mental beings.  WE heard it as material clearing..  and most have done that.   Then we interpreted as a push to move, or get going with something.   Everything external, when the universe we trying to push us internal for changes -  how we feel about things, our mental thoughts and process around those emotions.    It's been a challenge few years for many, as the universe is shak...]]></itunes:summary>
    <description><![CDATA[<p>The universe has been pushing us to clear, and heal our emotional, physical and mental beings.  WE heard it as material clearing..  and most have done that.   Then we interpreted as a push to move, or get going with something.   Everything external, when the universe we trying to push us internal for changes -  how we feel about things, our mental thoughts and process around those emotions.    It&apos;s been a challenge few years for many, as the universe is shaking things away from us.    Those experiences are also shifting our mental filters – and this process has been so heavy for some we’ve become almost number to the impact of emotions, mental processes and the physical impact of the stress of it all.    This can be so overwhelming we become numb to the impacts in our life - and we attempt to minimize that impact. <br/><br/>When you minimize others you minimize yourself.  When you minimize yourself you minimize others.   You can’t support others when you are unable to support your own energy.  </p><p>When you minimize yourself it is IMPOSSIBLE to uplift others.   Energy is energy and if you don’t have a vibrational energy for yourself you are not able to honestly-purely give it to others.   It is distorted – clouded,  infused with the energy of your own wounds.   </p><p>Mother earth – even your human body knows how to be pure – so where do the impurities come from that circle around us.   Things we release and then come back again and again.  So how do we get out of this cycle.   Laurie has some tips and information that will help you realize your powerful life and light.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The universe has been pushing us to clear, and heal our emotional, physical and mental beings.  WE heard it as material clearing..  and most have done that.   Then we interpreted as a push to move, or get going with something.   Everything external, when the universe we trying to push us internal for changes -  how we feel about things, our mental thoughts and process around those emotions.    It&apos;s been a challenge few years for many, as the universe is shaking things away from us.    Those experiences are also shifting our mental filters – and this process has been so heavy for some we’ve become almost number to the impact of emotions, mental processes and the physical impact of the stress of it all.    This can be so overwhelming we become numb to the impacts in our life - and we attempt to minimize that impact. <br/><br/>When you minimize others you minimize yourself.  When you minimize yourself you minimize others.   You can’t support others when you are unable to support your own energy.  </p><p>When you minimize yourself it is IMPOSSIBLE to uplift others.   Energy is energy and if you don’t have a vibrational energy for yourself you are not able to honestly-purely give it to others.   It is distorted – clouded,  infused with the energy of your own wounds.   </p><p>Mother earth – even your human body knows how to be pure – so where do the impurities come from that circle around us.   Things we release and then come back again and again.  So how do we get out of this cycle.   Laurie has some tips and information that will help you realize your powerful life and light.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9093935-stop-minimizing-your-life.mp3" length="12855585" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9093935</guid>
    <pubDate>Mon, 27 Sep 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1064</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ending the Year on the right Note - Fall Equinox and Libra Season</itunes:title>
    <title>Ending the Year on the right Note - Fall Equinox and Libra Season</title>
    <itunes:summary><![CDATA[As the sun sets on summer, the weather and the color of the leaves won’t be the only things that change. September 22 marks the fall equinox, the first day of fall and an important event in the astrological calendar. During an equinox, the amount of daylight is equal to the amount of night—something that happens only twice a year. In astrological terms, the fall equinox marks the moment when the sun moves into the sign of Libra. In astrology, the spring equinox is the new year, and the f...]]></itunes:summary>
    <description><![CDATA[<p>As the sun sets on summer, the weather and the color of the leaves won’t be the only things that change. September 22 marks the fall equinox, the first day of fall and an important event in the astrological calendar. During an equinox, the amount of daylight is equal to the amount of night—something that happens only twice a year. In astrological terms, the fall equinox marks the moment when the sun moves into the sign of Libra. In astrology, the spring equinox is the new year, and the fall equinox is a midway point. It is a moment when the energy radically shifts to take us into the next season,   You either recommit or shift at this time: Do you want to keep going on your path, or do you need to alter your path?</p><p> It is FALL and on the medicine wheel, it the time of water and a time of healing – all energy bodies.  Our physical awareness, etheric, emotional, mental and astral bodies of energy and question if they are in BALANCE</p><p><b>What’s different about the 2021 fall equinox -  Listen to what Laurie shares about each sign and what you might need to focus your energy on</b></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>As the sun sets on summer, the weather and the color of the leaves won’t be the only things that change. September 22 marks the fall equinox, the first day of fall and an important event in the astrological calendar. During an equinox, the amount of daylight is equal to the amount of night—something that happens only twice a year. In astrological terms, the fall equinox marks the moment when the sun moves into the sign of Libra. In astrology, the spring equinox is the new year, and the fall equinox is a midway point. It is a moment when the energy radically shifts to take us into the next season,   You either recommit or shift at this time: Do you want to keep going on your path, or do you need to alter your path?</p><p> It is FALL and on the medicine wheel, it the time of water and a time of healing – all energy bodies.  Our physical awareness, etheric, emotional, mental and astral bodies of energy and question if they are in BALANCE</p><p><b>What’s different about the 2021 fall equinox -  Listen to what Laurie shares about each sign and what you might need to focus your energy on</b></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9222848-ending-the-year-on-the-right-note-fall-equinox-and-libra-season.mp3" length="12612412" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9222848</guid>
    <pubDate>Wed, 22 Sep 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1044</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s Libra Season - what does this energy mean for us</itunes:title>
    <title>It&#39;s Libra Season - what does this energy mean for us</title>
    <itunes:summary><![CDATA[Libra season -   the archetype of I Balance.   Libra is ruled by the planet Venus.  Every sign rules what’s called an astrological house.   Libra rules the seventh house, which is all about relationships, love, and commitment!     Libras are truly romantic royalty!  Libra rules the excretory functions through the kidneys and skin. Externally it rules the lumbar region, buttocks, adrenals and vasomotor system which is part of our nervous system. Structur...]]></itunes:summary>
    <description><![CDATA[<p>Libra season -   the archetype of I Balance.   Libra is ruled by the planet Venus.  Every sign rules what’s called an astrological house.   Libra rules the seventh house, which is all about relationships, love, and commitment!     Libras are truly romantic royalty! </p><p>Libra rules the excretory functions through the kidneys and skin. Externally it rules the lumbar region, buttocks, adrenals and vasomotor system which is part of our nervous system. Structurally, the sign rules the lumbar vertebrae. </p><p>You may feel an intense change by September 22. This is fall equinox and when Summer officially ends and Autumn begins. It’s one of the gateways we are being pushed through whether we want to or not.  We have 12 hours of daylight and 12 hours of darkness.  We become more aware of balance or the imbalances of our life.  </p><p>This is when the Sun shifts towards a balanced, harmonious, relationship-oriented Libra, encouraging you to focus on aspects of life that are more ruled by Venus, such as love, friendship, and love. beauty.</p><p>Listen as Laurie shares more of the Libra, being in balance energy and what that might mean for us,  the three signs that may experience more challenges. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Libra season -   the archetype of I Balance.   Libra is ruled by the planet Venus.  Every sign rules what’s called an astrological house.   Libra rules the seventh house, which is all about relationships, love, and commitment!     Libras are truly romantic royalty! </p><p>Libra rules the excretory functions through the kidneys and skin. Externally it rules the lumbar region, buttocks, adrenals and vasomotor system which is part of our nervous system. Structurally, the sign rules the lumbar vertebrae. </p><p>You may feel an intense change by September 22. This is fall equinox and when Summer officially ends and Autumn begins. It’s one of the gateways we are being pushed through whether we want to or not.  We have 12 hours of daylight and 12 hours of darkness.  We become more aware of balance or the imbalances of our life.  </p><p>This is when the Sun shifts towards a balanced, harmonious, relationship-oriented Libra, encouraging you to focus on aspects of life that are more ruled by Venus, such as love, friendship, and love. beauty.</p><p>Listen as Laurie shares more of the Libra, being in balance energy and what that might mean for us,  the three signs that may experience more challenges. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9154111-it-s-libra-season-what-does-this-energy-mean-for-us.mp3" length="11152875" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9154111</guid>
    <pubDate>Mon, 20 Sep 2021 00:00:00 -0500</pubDate>
    <itunes:duration>922</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Transmuting energy through the Uranus Retrograde</itunes:title>
    <title>Transmuting energy through the Uranus Retrograde</title>
    <itunes:summary><![CDATA[Do you believe you can neither create nor destroy energy - rather, you transmute it? In physics classes, students are taught that energy is always conserved. When a billiard ball thwacks another, the energy of that first ball’s motion is divvied up. Some go into the second ball’s motion, some generate sound or heat, and some energy remains with the first ball. But the total amount of energy remains the same — no matter what. The same goes for momentum. This same principle is the same wherever...]]></itunes:summary>
    <description><![CDATA[<p>Do you believe you can neither create nor destroy energy - rather, you transmute it? In physics classes, students are taught that energy is always conserved. When a billiard ball thwacks another, the energy of that first ball’s motion is divvied up. Some go into the second ball’s motion, some generate sound or heat, and some energy remains with the first ball. But the total amount of energy remains the same — no matter what. The same goes for momentum. This same principle is the same wherever you go in the cosmos.<br/><br/>We neither contract nor expand our energy – we always ARE and have access to all forms of energy, but we ebb and flow and TYPE of energy changes.  It’s like breathing – sometimes you take small, simple breaths, and other times you take deep breaths. Sometimes you need more air than other times. Sometimes we need to access different energy than others. <br/>This is a time where the cosmos provides the opportunity to transmute energy. <br/><br/>Uranus is retrograde until January of 2022 - Hear what Laurie has to say on the impacts of the Uranus retrograde for each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Do you believe you can neither create nor destroy energy - rather, you transmute it? In physics classes, students are taught that energy is always conserved. When a billiard ball thwacks another, the energy of that first ball’s motion is divvied up. Some go into the second ball’s motion, some generate sound or heat, and some energy remains with the first ball. But the total amount of energy remains the same — no matter what. The same goes for momentum. This same principle is the same wherever you go in the cosmos.<br/><br/>We neither contract nor expand our energy – we always ARE and have access to all forms of energy, but we ebb and flow and TYPE of energy changes.  It’s like breathing – sometimes you take small, simple breaths, and other times you take deep breaths. Sometimes you need more air than other times. Sometimes we need to access different energy than others. <br/>This is a time where the cosmos provides the opportunity to transmute energy. <br/><br/>Uranus is retrograde until January of 2022 - Hear what Laurie has to say on the impacts of the Uranus retrograde for each sign. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9092844-transmuting-energy-through-the-uranus-retrograde.mp3" length="13114243" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9092844</guid>
    <pubDate>Mon, 13 Sep 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1086</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s up with September Energy</itunes:title>
    <title>What&#39;s up with September Energy</title>
    <itunes:summary><![CDATA[Laurie gives an energetic overview of the energy in September and what the New Moon, Full Moon and Equinox mean for us.    Ups and downs, but it's a time our inner compass finally gets set.  New energy is in place and configuration of our path can be felt.    The universe is always finding ways to align us, and as the universe is shifting around us – we’re riding the planet of love -  have you ever stopped to think you are in space, on the great spaceship called EARTH...]]></itunes:summary>
    <description><![CDATA[<p>Laurie gives an energetic overview of the energy in September and what the New Moon, Full Moon and Equinox mean for us.    Ups and downs, but it&apos;s a time our inner compass finally gets set.  New energy is in place and configuration of our path can be felt.  <br/><br/>The universe is always finding ways to align us, and as the universe is shifting around us – we’re riding the planet of love -  have you ever stopped to think you are in space, on the great spaceship called EARTH and she vibrates at abundance, happiness, joy, peace, fertility and certainly love.   This Month gives us another chance to align and calibrate to KNOWING more about our divine light.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie gives an energetic overview of the energy in September and what the New Moon, Full Moon and Equinox mean for us.    Ups and downs, but it&apos;s a time our inner compass finally gets set.  New energy is in place and configuration of our path can be felt.  <br/><br/>The universe is always finding ways to align us, and as the universe is shifting around us – we’re riding the planet of love -  have you ever stopped to think you are in space, on the great spaceship called EARTH and she vibrates at abundance, happiness, joy, peace, fertility and certainly love.   This Month gives us another chance to align and calibrate to KNOWING more about our divine light.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9089001-what-s-up-with-september-energy.mp3" length="13448994" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9089001</guid>
    <pubDate>Mon, 06 Sep 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1114</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2021- A refresher on Retrograde Season</itunes:title>
    <title>2021- A refresher on Retrograde Season</title>
    <itunes:summary><![CDATA[We have SIX Planets that are retrograde - so what does that energy mean for us.   We still have time to utilize this energy before the movement is forward in October.   Laurie talks about the impact of each planet and what the retrograde energy of that planet means. She shares how to adjust or use the retrograde season to prepare you for the end of the year, and for 2022.   Believe it or not - retrogrades are a universal way to help us slow down and embrace those changes i...]]></itunes:summary>
    <description><![CDATA[<p>We have SIX Planets that are retrograde - so what does that energy mean for us.   We still have time to utilize this energy before the movement is forward in October. <br/><br/>Laurie talks about the impact of each planet and what the retrograde energy of that planet means. She shares how to adjust or use the retrograde season to prepare you for the end of the year, and for 2022.   Believe it or not - retrogrades are a universal way to help us slow down and embrace those changes in our life, or the changes happening around us. <br/><br/>WOW -  we are beginning to think about 2022 - yep -  so this mean the universe is really pushing us to make those adjustments now...   Retrogrades help us reflect, realign and redirect our path and the planets,  Pluto, Saturn, Jupiter, Neptune, Uranus, Chiron and Mercury all are aligned for some major changes.  Laurie gives some quick tips on how to use this energy to better prepare for the remainder of the year, and entrance of 2022.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We have SIX Planets that are retrograde - so what does that energy mean for us.   We still have time to utilize this energy before the movement is forward in October. <br/><br/>Laurie talks about the impact of each planet and what the retrograde energy of that planet means. She shares how to adjust or use the retrograde season to prepare you for the end of the year, and for 2022.   Believe it or not - retrogrades are a universal way to help us slow down and embrace those changes in our life, or the changes happening around us. <br/><br/>WOW -  we are beginning to think about 2022 - yep -  so this mean the universe is really pushing us to make those adjustments now...   Retrogrades help us reflect, realign and redirect our path and the planets,  Pluto, Saturn, Jupiter, Neptune, Uranus, Chiron and Mercury all are aligned for some major changes.  Laurie gives some quick tips on how to use this energy to better prepare for the remainder of the year, and entrance of 2022.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9088651-2021-a-refresher-on-retrograde-season.mp3" length="13347131" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9088651</guid>
    <pubDate>Mon, 30 Aug 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1105</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s Virgo Season - what does that mean?</itunes:title>
    <title>It&#39;s Virgo Season - what does that mean?</title>
    <itunes:summary><![CDATA[Virgo season is August 23-September 22.  The archetype of Virgo is I Analyze and Virgo rules the 6th house - which is our work routines, and the circumstances surrounding us in our daily lives, including work environment and our health.    This energy is here to help us clean up our acts as we round out the final month of summer. This is the time of year when the sun’s heat and light are beginning to mellow, with the days beginning to shorten toward the Fall Equinox. Virgo seas...]]></itunes:summary>
    <description><![CDATA[<p>Virgo season is August 23-September 22.  The archetype of Virgo is <b>I Analyze</b> and Virgo rules the 6th house - which is our work routines, and the circumstances surrounding us in our daily lives, including work environment and our health.    This energy is<b> </b>here to help us clean up our acts as we round out the final month of summer. This is the time of year when the sun’s heat and light are beginning to mellow, with the days beginning to shorten toward the Fall Equinox.</p><p>Virgo season occurs after party-filled bold Leo season, so you’ll typically find yourself settling down and getting your life in check when Virgo season hits.   People like to clear up and make sensible decisions in Virgo season.    Listen to how this energy might impact you! </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Virgo season is August 23-September 22.  The archetype of Virgo is <b>I Analyze</b> and Virgo rules the 6th house - which is our work routines, and the circumstances surrounding us in our daily lives, including work environment and our health.    This energy is<b> </b>here to help us clean up our acts as we round out the final month of summer. This is the time of year when the sun’s heat and light are beginning to mellow, with the days beginning to shorten toward the Fall Equinox.</p><p>Virgo season occurs after party-filled bold Leo season, so you’ll typically find yourself settling down and getting your life in check when Virgo season hits.   People like to clear up and make sensible decisions in Virgo season.    Listen to how this energy might impact you! </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9051773-it-s-virgo-season-what-does-that-mean.mp3" length="11449705" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9051773</guid>
    <pubDate>Mon, 23 Aug 2021 00:00:00 -0500</pubDate>
    <itunes:duration>947</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Being NOW in this Energy</itunes:title>
    <title>Being NOW in this Energy</title>
    <itunes:summary><![CDATA[Hello August! August is a spiritual powerhouse month of 2021.  The number “8” vibrations of completion, courage, empowerment, and strength. August is the month that will help us fine-tune our growth and move forward with our lives in a brand-new way.   We are always evolving, and sometime spirit is asks us if we want to move forward and sometimes there is NO choice.  It’s just time!  This is one of those times – it’s just time.   It’s a time of  new energy, spiri...]]></itunes:summary>
    <description><![CDATA[<p><b><em>Hello August! </em></b>August is a spiritual powerhouse month of 2021.  The number “8” vibrations of completion, courage, empowerment, and strength. August is the month that will help us fine-tune our growth and move forward with our lives in a brand-new way.   We are always evolving, and sometime spirit is asks us if we want to move forward and sometimes there is NO choice.  It’s just time! </p><p>This is one of those times – it’s just time.   It’s a time of  new energy, spiritual connections, and heart awakenings.   These changes move us closer to connect with the divine and make our dreams a reality. August is packed with the divine energy of love.  <b><em>WE ARE DIVINE!  - If you don’t realize HOW divine you are, spirit will create challenges to show you.  </em></b>No matter how chaotic situations may seem or how unpredictable things are, LOVE is infinite, it is overflowing, it is unconditional, and it is YOU!  This energy will force you to use YOUR force.   </p><p>This month is about integrating our soul’s creative expression into the physical. Things land in the ether and wait for the right timing or for when we are ready.   If we aren’t ready but your timeline says NOW – The lessons, AND opportunities are all big.  August is BIG energy -   Not everything is always joyful, and that is ok.<b> Allow yourself to feel all emotions and move them through your body.</b> Now is the time to tap into your inner alchemist and transmute energies around you that do not serve your highest and greatest good. You have the confidence, strength, and power to create the life of your dreams. Let August be the month that reveals your infinite potential. </p><p>We have 6 retrogrades in the month of August -  SIX !  Here what Laurie shares about this energy and the energy of the Fullmoon on August 22 - right before we enter Virgo Season</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p><b><em>Hello August! </em></b>August is a spiritual powerhouse month of 2021.  The number “8” vibrations of completion, courage, empowerment, and strength. August is the month that will help us fine-tune our growth and move forward with our lives in a brand-new way.   We are always evolving, and sometime spirit is asks us if we want to move forward and sometimes there is NO choice.  It’s just time! </p><p>This is one of those times – it’s just time.   It’s a time of  new energy, spiritual connections, and heart awakenings.   These changes move us closer to connect with the divine and make our dreams a reality. August is packed with the divine energy of love.  <b><em>WE ARE DIVINE!  - If you don’t realize HOW divine you are, spirit will create challenges to show you.  </em></b>No matter how chaotic situations may seem or how unpredictable things are, LOVE is infinite, it is overflowing, it is unconditional, and it is YOU!  This energy will force you to use YOUR force.   </p><p>This month is about integrating our soul’s creative expression into the physical. Things land in the ether and wait for the right timing or for when we are ready.   If we aren’t ready but your timeline says NOW – The lessons, AND opportunities are all big.  August is BIG energy -   Not everything is always joyful, and that is ok.<b> Allow yourself to feel all emotions and move them through your body.</b> Now is the time to tap into your inner alchemist and transmute energies around you that do not serve your highest and greatest good. You have the confidence, strength, and power to create the life of your dreams. Let August be the month that reveals your infinite potential. </p><p>We have 6 retrogrades in the month of August -  SIX !  Here what Laurie shares about this energy and the energy of the Fullmoon on August 22 - right before we enter Virgo Season</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/9009087-being-now-in-this-energy.mp3" length="13643645" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9009087</guid>
    <pubDate>Mon, 16 Aug 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1130</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Awakening - to a higher consciousness</itunes:title>
    <title>Awakening - to a higher consciousness</title>
    <itunes:summary><![CDATA[At that moment, you asked about higher consciousness, you created the pathway to that journey, and you've been on it ever since. Whether you consciously asked for it, your soul asked for it, or your subconscious pushed you, you thoughtfully turned the direction of your life toward higher consciousness.    This journey will test you, challenge you, as well as thrill and satisfy you. It will, at moments, frustrate you, and other times leave you standing in awe. Many times, you may fee...]]></itunes:summary>
    <description><![CDATA[<p>At that moment, you asked about higher consciousness, you created the pathway to that journey, and you&apos;ve been on it ever since. Whether you consciously asked for it, your soul asked for it, or your subconscious pushed you, you thoughtfully turned the direction of your life toward <b>higher consciousness.  </b></p><p> This journey will test you, challenge you, as well as thrill and satisfy you. It will, at moments, frustrate you, and other times leave you standing in awe. Many times, you may feel fearful as you stand before unknown dimensions of higher consciousness. Your mind attempts to guess what is about to happen. You may be tied to information from your past while the universe encourages you to leap forward. Your emotions will be stretched beyond the usual comfort level, pushed until they can maintain universal love and revel in the ecstasy of a pure being. Your mental field, beliefs, and stories will be illuminated, modified, and changed. The journey requires courage, faith, hope, kindness, energy, humbleness, and persistence. Once on this journey, you can not stop, but you also will not want to stop. You&apos;ll move through your emotions while expanding your emotional compass, and you&apos;ll stretch and broaden your mental framing. Emotional maturity and intellectual wisdom create the foundation of spiritual awareness and propel you into higher consciousness levels. <br/><br/>Laurie also covers some <b>Physical and Psychological symptoms of Spiritual Awakening </b>to help you better understand what you might be experiencing. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>At that moment, you asked about higher consciousness, you created the pathway to that journey, and you&apos;ve been on it ever since. Whether you consciously asked for it, your soul asked for it, or your subconscious pushed you, you thoughtfully turned the direction of your life toward <b>higher consciousness.  </b></p><p> This journey will test you, challenge you, as well as thrill and satisfy you. It will, at moments, frustrate you, and other times leave you standing in awe. Many times, you may feel fearful as you stand before unknown dimensions of higher consciousness. Your mind attempts to guess what is about to happen. You may be tied to information from your past while the universe encourages you to leap forward. Your emotions will be stretched beyond the usual comfort level, pushed until they can maintain universal love and revel in the ecstasy of a pure being. Your mental field, beliefs, and stories will be illuminated, modified, and changed. The journey requires courage, faith, hope, kindness, energy, humbleness, and persistence. Once on this journey, you can not stop, but you also will not want to stop. You&apos;ll move through your emotions while expanding your emotional compass, and you&apos;ll stretch and broaden your mental framing. Emotional maturity and intellectual wisdom create the foundation of spiritual awareness and propel you into higher consciousness levels. <br/><br/>Laurie also covers some <b>Physical and Psychological symptoms of Spiritual Awakening </b>to help you better understand what you might be experiencing. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8976912-awakening-to-a-higher-consciousness.mp3" length="19560405" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8976912</guid>
    <pubDate>Mon, 09 Aug 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1623</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why do we do what we do?</itunes:title>
    <title>Why do we do what we do?</title>
    <itunes:summary><![CDATA[Why do we do what we do, and why do we not do what we want to do? Do you find you are contemplating why you’ve taken some sort of action, or wondering why you have not taken action.   Do you experience times when you say something or didn’t say something and days later you are still beating yourself up for saying what you said, or not saying what  you wanted to say.  Do you find yourself living with these regrets?  More worried about what you did or didn’t do, vs how you a...]]></itunes:summary>
    <description><![CDATA[<p>Why do we do what we do, and why do we not do what we want to do?</p><p>Do you find you are contemplating why you’ve taken some sort of action, or wondering why you have not taken action.   Do you experience times when you say something or didn’t say something and days later you are still beating yourself up for saying what you said, or not saying what  you wanted to say. </p><p>Do you find yourself living with these regrets?  More worried about what you did or didn’t do, vs how you are being right now?    More worried about having the ‘right answer’ vs just being ok with what you know right now?</p><p>OMG that’s sooooo much energy.  Why do we do that?    It’s a perfect time to talk about what we do, and don’t do because we are working deeply to move forward,  but you can’t move forward when you are tethered to the past.     When you spin in that energy of regret you are held in the energy of regret, and it just starts showing up in all areas of your life. </p><p>You can’t become who you want to be when you are attached to who you’ve been.   Listen to what Laurie shares about the importance of knowing those pieces of yourself where you take action and when we DON&apos;T action.  How you process what you did or didn&apos;t do.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Why do we do what we do, and why do we not do what we want to do?</p><p>Do you find you are contemplating why you’ve taken some sort of action, or wondering why you have not taken action.   Do you experience times when you say something or didn’t say something and days later you are still beating yourself up for saying what you said, or not saying what  you wanted to say. </p><p>Do you find yourself living with these regrets?  More worried about what you did or didn’t do, vs how you are being right now?    More worried about having the ‘right answer’ vs just being ok with what you know right now?</p><p>OMG that’s sooooo much energy.  Why do we do that?    It’s a perfect time to talk about what we do, and don’t do because we are working deeply to move forward,  but you can’t move forward when you are tethered to the past.     When you spin in that energy of regret you are held in the energy of regret, and it just starts showing up in all areas of your life. </p><p>You can’t become who you want to be when you are attached to who you’ve been.   Listen to what Laurie shares about the importance of knowing those pieces of yourself where you take action and when we DON&apos;T action.  How you process what you did or didn&apos;t do.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8882534-why-do-we-do-what-we-do.mp3" length="16425372" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8882534</guid>
    <pubDate>Mon, 02 Aug 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1362</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Lion&#39;s Gate - and divine LOVE</itunes:title>
    <title>The Lion&#39;s Gate - and divine LOVE</title>
    <itunes:summary><![CDATA[Who am I  - there are times in our lives that we ask who am I -  how did I get here and where do I want to go.   These are often indicators that the universe or our guides and loved ones are stepping in to help us align.   You might be feeling this more now than earlier this year.    Enter the great gateway of August.  The LION’s Gateway.      What is the Lions Gate?    On August 8, an annual cosmic alignment known as the Lion’s Gate...]]></itunes:summary>
    <description><![CDATA[<p>Who am I  - there are times in our lives that we ask who am I -  how did I get here and where do I want to go.   These are often indicators that the universe or our guides and loved ones are stepping in to help us align.   You might be feeling this more now than earlier this year.    Enter the great gateway of August.  The LION’s Gateway.    <br/><br/>What is the Lions Gate?    On August 8, an annual cosmic alignment known as the Lion’s Gate occurs. Powerful cosmic and spiritual energy will converge during this time thanks to Sirius, the brightest star in our sky, aligning perfectly with Orion’s Belt and the Pyramids of Giza in Egypt. Sirius is the star of abundance, creativity, and devotion. When it joins forces with the sun in Leo, for whom the portal is named, the energy to manifest, transform, and bring balance to your life is increased exponentially.  All the codes and keys being dropped in by the universe have a place and purpose.    <br/><br/>In astrology, the sign of Leo is ruled by the sun, and it, in turn, rules the heart. So, when the sun in Leo aligns with Sirius, the star of devotion, it opens the door to intense love and the awakening of the Divine.   This is a great time of love, and the shift of evolution pushed by love. The time of the Lion’s Gate Portal is a chance to recognize your personal power and begin to allow it to grow.   Listen to what other messages Laurie shares about our transmutation of the energy and why we might be feeling what we feel.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Who am I  - there are times in our lives that we ask who am I -  how did I get here and where do I want to go.   These are often indicators that the universe or our guides and loved ones are stepping in to help us align.   You might be feeling this more now than earlier this year.    Enter the great gateway of August.  The LION’s Gateway.    <br/><br/>What is the Lions Gate?    On August 8, an annual cosmic alignment known as the Lion’s Gate occurs. Powerful cosmic and spiritual energy will converge during this time thanks to Sirius, the brightest star in our sky, aligning perfectly with Orion’s Belt and the Pyramids of Giza in Egypt. Sirius is the star of abundance, creativity, and devotion. When it joins forces with the sun in Leo, for whom the portal is named, the energy to manifest, transform, and bring balance to your life is increased exponentially.  All the codes and keys being dropped in by the universe have a place and purpose.    <br/><br/>In astrology, the sign of Leo is ruled by the sun, and it, in turn, rules the heart. So, when the sun in Leo aligns with Sirius, the star of devotion, it opens the door to intense love and the awakening of the Divine.   This is a great time of love, and the shift of evolution pushed by love. The time of the Lion’s Gate Portal is a chance to recognize your personal power and begin to allow it to grow.   Listen to what other messages Laurie shares about our transmutation of the energy and why we might be feeling what we feel.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8919290-the-lion-s-gate-and-divine-love.mp3" length="15379970" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8919290</guid>
    <pubDate>Mon, 26 Jul 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1275</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Entering Leo Season - how will this fiery energy impact you?</itunes:title>
    <title>Entering Leo Season - how will this fiery energy impact you?</title>
    <itunes:summary><![CDATA[You don't have to be a Leo to feel the energy that is moving our way.  We've been waiting for this energy, the fire energy of Leo that gives us courage and pushes us to leap forward to go for the things we've been looking for.   The Sun enters the sign of Leo on July 22nd this year, and because the Sun rules this sign, it’s especially 'hot' in this position. Think fire, think sunshine, think energy, think warmth: That’s what Leo season has in store for us this time around, and that ...]]></itunes:summary>
    <description><![CDATA[<p>You don&apos;t have to be a Leo to feel the energy that is moving our way.  We&apos;ve been waiting for this energy, the fire energy of Leo that gives us courage and pushes us to leap forward to go for the things we&apos;ve been looking for.   The Sun enters the sign of Leo on July 22nd this year, and because the Sun rules this sign, it’s especially &apos;hot&apos; in this position. Think fire, think sunshine, think energy, think warmth: That’s what Leo season has in store for us this time around, and that warm and friendly energy may be just what you need to follow your dreams with passion and determination.   Laurie covers the impacts to each sign, this will give you some clues as to how you may utilize this energy to light the passion under those things that are important to you.  Leo screams passion, and vibrancy and it&apos;s our time (not just Leo&apos;s )  to shine!  </p><p>Coming out of Cancer season where that energy told us to “Go with the flow,” Leo season says, “Create your own flow and <em>make things happen.”    </em><br/>Time to shine! </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>You don&apos;t have to be a Leo to feel the energy that is moving our way.  We&apos;ve been waiting for this energy, the fire energy of Leo that gives us courage and pushes us to leap forward to go for the things we&apos;ve been looking for.   The Sun enters the sign of Leo on July 22nd this year, and because the Sun rules this sign, it’s especially &apos;hot&apos; in this position. Think fire, think sunshine, think energy, think warmth: That’s what Leo season has in store for us this time around, and that warm and friendly energy may be just what you need to follow your dreams with passion and determination.   Laurie covers the impacts to each sign, this will give you some clues as to how you may utilize this energy to light the passion under those things that are important to you.  Leo screams passion, and vibrancy and it&apos;s our time (not just Leo&apos;s )  to shine!  </p><p>Coming out of Cancer season where that energy told us to “Go with the flow,” Leo season says, “Create your own flow and <em>make things happen.”    </em><br/>Time to shine! </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8877021</guid>
    <pubDate>Mon, 19 Jul 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1020</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Active Processing - are you in a mind tornado?</itunes:title>
    <title>Active Processing - are you in a mind tornado?</title>
    <itunes:summary><![CDATA[People often turn to meditation to quiet their brain and over the years I’ve grown to love meditation, but I’ve also balanced that with think-time.   Time where I can allow my thoughts to meander.  Sometimes those thoughts take me down amazing pathways -  sometimes they are like a Google search where you go down a rabbit hole and end up on a page wonder how in the world you ever got there.  But not all of us are good analyzers.   Not all of us are good at starting up ...]]></itunes:summary>
    <description><![CDATA[<p>People often turn to meditation to quiet their brain and over the years I’ve grown to love meditation, but I’ve also balanced that with think-time.   Time where I can allow my thoughts to meander.  Sometimes those thoughts take me down amazing pathways -  sometimes they are like a Google search where you go down a rabbit hole and end up on a page wonder how in the world you ever got there.  But not all of us are good analyzers.   Not all of us are good at starting up that thought process, or shutting it down.  There are healthy times for starting them up and times to shut them down. </p><p>It’s equally important that we declutter our mind as it is to welcome thoughts and ideas.  Can think time be taking a break?  </p><p>If you are listening to this and have been struggling to meditate or quiet your thoughts – maybe your thoughts just need to be heard. </p><p>Reframe how you were judging yourself about NOT being able to meditate or quiet you mind and think about ways to work with YOUR energy.   What works for you?    Are you a talker or a thinker.   Laurie invites  you to look at how you process to help you through this time of reset.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>People often turn to meditation to quiet their brain and over the years I’ve grown to love meditation, but I’ve also balanced that with think-time.   Time where I can allow my thoughts to meander.  Sometimes those thoughts take me down amazing pathways -  sometimes they are like a Google search where you go down a rabbit hole and end up on a page wonder how in the world you ever got there.  But not all of us are good analyzers.   Not all of us are good at starting up that thought process, or shutting it down.  There are healthy times for starting them up and times to shut them down. </p><p>It’s equally important that we declutter our mind as it is to welcome thoughts and ideas.  Can think time be taking a break?  </p><p>If you are listening to this and have been struggling to meditate or quiet your thoughts – maybe your thoughts just need to be heard. </p><p>Reframe how you were judging yourself about NOT being able to meditate or quiet you mind and think about ways to work with YOUR energy.   What works for you?    Are you a talker or a thinker.   Laurie invites  you to look at how you process to help you through this time of reset.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 12 Jul 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1047</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>A Gateway to shift your definition of personal Freedoms</itunes:title>
    <title>A Gateway to shift your definition of personal Freedoms</title>
    <itunes:summary><![CDATA[The word freedom is so huge for us, and within its hugeness, it means so many things for individuals. That meaning may be defined by the country, the government, the communities, by your ethnic background, and it might even be determined by your beliefs, upbringings, and imprints. The labels that have been assigned to you, or you have labeled yourself.    What might you be saying to yourself -  If only I had ______________  How might you answer this - Is it a good job, financial fre...]]></itunes:summary>
    <description><![CDATA[<p>The word freedom is so huge for us, and within its hugeness, it means so many things for individuals. That meaning may be defined by the country, the government, the communities, by your ethnic background, and it might even be determined by your beliefs, upbringings, and imprints. The labels that have been assigned to you, or you have labeled yourself.  <br/><br/>What might you be saying to yourself -  If only I had ______________<br/><br/>How might you answer this - Is it a good job, financial freedom, a solid home, or family. Or is it bigger where it is defined by the community, sexual beliefs, ethnic background, or religious beliefs?   Freedom means so many things for individuals, yet we might believe we all have the same definition. <br/><br/>Summer of gateways means we have an opportunity to understand, heal and shift our beliefs and the labels we&apos;ve assigned. The universe forces us to looks at our past and declare the future. What is the &apos;big bouncer&apos; standing at the gateway not allowing you financial freedom, healthy relationships, rock-solid-rock-star careers? What is the universe pushing you to look at?  It&apos;s time to investigate! <br/><br/>Laurie shares some examples through stories where our past might be those hidden &apos;bouncers&apos;. She also gives some healthy ways to investigate and shift those things that prevent our freedom.   These messages are timely as we are in the summer of decisions. Decisions of what to let go of from our past and how to reframe our future. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The word freedom is so huge for us, and within its hugeness, it means so many things for individuals. That meaning may be defined by the country, the government, the communities, by your ethnic background, and it might even be determined by your beliefs, upbringings, and imprints. The labels that have been assigned to you, or you have labeled yourself.  <br/><br/>What might you be saying to yourself -  If only I had ______________<br/><br/>How might you answer this - Is it a good job, financial freedom, a solid home, or family. Or is it bigger where it is defined by the community, sexual beliefs, ethnic background, or religious beliefs?   Freedom means so many things for individuals, yet we might believe we all have the same definition. <br/><br/>Summer of gateways means we have an opportunity to understand, heal and shift our beliefs and the labels we&apos;ve assigned. The universe forces us to looks at our past and declare the future. What is the &apos;big bouncer&apos; standing at the gateway not allowing you financial freedom, healthy relationships, rock-solid-rock-star careers? What is the universe pushing you to look at?  It&apos;s time to investigate! <br/><br/>Laurie shares some examples through stories where our past might be those hidden &apos;bouncers&apos;. She also gives some healthy ways to investigate and shift those things that prevent our freedom.   These messages are timely as we are in the summer of decisions. Decisions of what to let go of from our past and how to reframe our future. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 05 Jul 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1264</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Reframing, Resetting and Restarting</itunes:title>
    <title>Reframing, Resetting and Restarting</title>
    <itunes:summary><![CDATA[We're in a time of resetting, reframing and restarting.      2022 - is the new frontier and to prepare for something NEW we need a reset from the past.    If we ever feel stuck just look at it from another angle.   If you feel you are in a rut or don’t have clarity – reframe it.  Like a camera lens, look at it another way…    So pondering this….   What if you are not leveling up through the means of the universe ‘giving you something’  bu...]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re in a time of resetting, reframing and restarting.      2022 - is the new frontier and to prepare for something NEW we need a reset from the past.   </p><p>If we ever feel stuck just look at it from another angle.   If you feel you are in a rut or don’t have clarity – reframe it.  Like a camera lens, look at it another way…    So pondering this….   What if you are not leveling up through the means of the universe ‘giving you something’  but rather you are releasing so much of the old paradigm that all the veils, cobwebs and clocks of the energy past is that covered a ‘new view’ was  lifted.    What if you or it has been there all along but was hidden and now without that filter, you need to reframe, reset, and restart.      What if the layers you are shedding are the lifetimes of energetic shields finally coming off.    It’s not becoming something different, but the realization you already are. </p><p>You’ve been there all along – it just that you were hidden.  It’s always available to you, it’s just when you are ready to see.   What if conscious ness is just waking up and become aware of what you DIDN’T need and letting that go to see what IS there.    Old habits that were not healthy for your physical being, emotional health, or mental health.  What if your emotions created a veil that prevented you from joy, happiness, peace and calm.  What if your mental filters had you SEE the world through damaged – shattered lens of anger, frustration, prejudice, beliefs that were shadowed.  </p><p>What if leveling up is just shining your light.  What if the reset is just a new view of how you see yourself, or how you see the world.   How are you using your reset, restart time?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re in a time of resetting, reframing and restarting.      2022 - is the new frontier and to prepare for something NEW we need a reset from the past.   </p><p>If we ever feel stuck just look at it from another angle.   If you feel you are in a rut or don’t have clarity – reframe it.  Like a camera lens, look at it another way…    So pondering this….   What if you are not leveling up through the means of the universe ‘giving you something’  but rather you are releasing so much of the old paradigm that all the veils, cobwebs and clocks of the energy past is that covered a ‘new view’ was  lifted.    What if you or it has been there all along but was hidden and now without that filter, you need to reframe, reset, and restart.      What if the layers you are shedding are the lifetimes of energetic shields finally coming off.    It’s not becoming something different, but the realization you already are. </p><p>You’ve been there all along – it just that you were hidden.  It’s always available to you, it’s just when you are ready to see.   What if conscious ness is just waking up and become aware of what you DIDN’T need and letting that go to see what IS there.    Old habits that were not healthy for your physical being, emotional health, or mental health.  What if your emotions created a veil that prevented you from joy, happiness, peace and calm.  What if your mental filters had you SEE the world through damaged – shattered lens of anger, frustration, prejudice, beliefs that were shadowed.  </p><p>What if leveling up is just shining your light.  What if the reset is just a new view of how you see yourself, or how you see the world.   How are you using your reset, restart time?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 28 Jun 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1291</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>June Gateways and the Energy of the Astrology Sign of Cancer</itunes:title>
    <title>June Gateways and the Energy of the Astrology Sign of Cancer</title>
    <itunes:summary><![CDATA[The Sun enters Cancer on June 20th, marking the beginning of Cancer season – a time of nurturing, connecting to our emotions, and maybe even deeper, more intimate romance, thanks to Cancer’s dreamy ruling element, Water. This is amplified by the fact that Venus – the planet of love and romance – is also in the sign of Cancer.   You don't have to be born in the sign of Cancer to FEEL this energy and use the energy of the June portals to manifest -  as long as you align of being in the flo...]]></itunes:summary>
    <description><![CDATA[<p>The Sun enters Cancer on June 20th, marking the beginning of Cancer season – a time of nurturing, connecting to our emotions, and maybe even deeper, more intimate romance, thanks to Cancer’s dreamy ruling element, Water. This is amplified by the fact that Venus – the planet of love and romance – is also in the sign of Cancer. <br/><br/>You don&apos;t have to be born in the sign of Cancer to FEEL this energy and use the energy of the June portals to manifest -  as long as you align of being in the flow of energy.  <br/><br/><b><em>Cancer says, “Go with the flow.”   Manifest and the focus in on what we feel about our finances. </em></b></p><p>Cancer is the fourth of the 12 signs of the zodiac, which begins its cycle at the start of summer during Cancer season—which falls <b>around June 21-July 22.</b></p><p>Cancer archetype is I feel -  the energy is about home and family, all things domestic, like where you belong.  This is after we’ve experienced Aries, Taurus, Gemini and the ‘feels’ of Cancer.   Cancer&apos;s Motto. &quot;I feel, therefore I am.&quot; <br/><br/>Laurie addresses each sign and what can be expected during the time of June 21-July 22. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The Sun enters Cancer on June 20th, marking the beginning of Cancer season – a time of nurturing, connecting to our emotions, and maybe even deeper, more intimate romance, thanks to Cancer’s dreamy ruling element, Water. This is amplified by the fact that Venus – the planet of love and romance – is also in the sign of Cancer. <br/><br/>You don&apos;t have to be born in the sign of Cancer to FEEL this energy and use the energy of the June portals to manifest -  as long as you align of being in the flow of energy.  <br/><br/><b><em>Cancer says, “Go with the flow.”   Manifest and the focus in on what we feel about our finances. </em></b></p><p>Cancer is the fourth of the 12 signs of the zodiac, which begins its cycle at the start of summer during Cancer season—which falls <b>around June 21-July 22.</b></p><p>Cancer archetype is I feel -  the energy is about home and family, all things domestic, like where you belong.  This is after we’ve experienced Aries, Taurus, Gemini and the ‘feels’ of Cancer.   Cancer&apos;s Motto. &quot;I feel, therefore I am.&quot; <br/><br/>Laurie addresses each sign and what can be expected during the time of June 21-July 22. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 21 Jun 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1121</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cycles and Circles - taking a chance, make a change</itunes:title>
    <title>Cycles and Circles - taking a chance, make a change</title>
    <itunes:summary><![CDATA[The universe works in cycles.  If something keeps coming back to you, or you continue to have the same struggle, it’s time to break the cycle by either leaving the circle or doing something different to change the cycle.     Doing the same thing and expecting different results is a circular cycle.   The universe expects us to evolve, grow and change. As the universe expands it expects us to expand, learn and evolve also.   To do this we have to step out of the ol...]]></itunes:summary>
    <description><![CDATA[<p>The universe works in cycles.  If something keeps coming back to you, or you continue to have the same struggle, it’s time to break the cycle by either leaving the circle or doing something different to change the cycle.     Doing the same thing and expecting different results is a circular cycle.   The universe expects us to evolve, grow and change. As the universe expands it expects us to expand, learn and evolve also.   To do this we have to step out of the old and into something new.   Take a chance -  Make a change</p><p>What is the universe wanting you to change?   This doesn&apos;t necessarily mean the universe is showing you bad that needs to change, it can be any change.  Even something you like might need to go away or evolve for it to survive the energy of the future.  </p><p>Our ancestors have taught us how to survive, challenge, be agile and sometime stubborn.  Sometimes fighting to stay the course, and sometimes backing away.   We carry both those archetypes of our ancestors within us.   There are times to fight for something, and then there are times to let it go and get back in the flow of where the universe wants you to go.  </p><p>So how do you know when to keep trying to make something work and when to let it go and move on?  Pay attention to cycles, and growth opportunities and say YES to change.    YES to more.    </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The universe works in cycles.  If something keeps coming back to you, or you continue to have the same struggle, it’s time to break the cycle by either leaving the circle or doing something different to change the cycle.     Doing the same thing and expecting different results is a circular cycle.   The universe expects us to evolve, grow and change. As the universe expands it expects us to expand, learn and evolve also.   To do this we have to step out of the old and into something new.   Take a chance -  Make a change</p><p>What is the universe wanting you to change?   This doesn&apos;t necessarily mean the universe is showing you bad that needs to change, it can be any change.  Even something you like might need to go away or evolve for it to survive the energy of the future.  </p><p>Our ancestors have taught us how to survive, challenge, be agile and sometime stubborn.  Sometimes fighting to stay the course, and sometimes backing away.   We carry both those archetypes of our ancestors within us.   There are times to fight for something, and then there are times to let it go and get back in the flow of where the universe wants you to go.  </p><p>So how do you know when to keep trying to make something work and when to let it go and move on?  Pay attention to cycles, and growth opportunities and say YES to change.    YES to more.    </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8641809-cycles-and-circles-taking-a-chance-make-a-change.mp3" length="15115751" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8641809</guid>
    <pubDate>Mon, 14 Jun 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1253</itunes:duration>
    <itunes:keywords>#retrogradeseason, #saturn, #mercury, #pluto, #yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channel</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>June - Our midyear review, alignment and leveling UP. </itunes:title>
    <title>June - Our midyear review, alignment and leveling UP. </title>
    <itunes:summary><![CDATA[We're leveling up, coming into alignment of the soul journey, and soul's desire.    This month is all about endings, beginnings, celebrations, letting go of the past, and making room for what you deserve.   Out with the old and opportunity for new.    With Saturn, Mercury, and Pluto all retrograde it’s a pause moment for us to assess how far you have come and how much you matter in this world.    What are you contributing to this planet, your community,&nbsp...]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re leveling up, coming into alignment of the soul journey, and soul&apos;s desire.    This month is all about endings, beginnings, celebrations, letting go of the past, and making room for what you deserve.   Out with the old and opportunity for new.   </p><p>With Saturn, Mercury, and Pluto all retrograde it’s a pause moment for us to assess how far you have come and how much you matter in this world.    What are you contributing to this planet, your community,  your family, friends and how are YOU evolving to be better.    June – 6th month of the year,  mid-point is a time of assessment, valuation, and then renewal.   I would call the later months of 2021 the time for transformational initiations.</p><p>Individually speaking, many have actively been working on personal  inner healing work.  Are you feeling emotional?  That&apos;s a compass adjustment as you are releasing the old, and calibrating to a more aligned future.   We are also coming to a point  where we must learn how to come together as a group and heal the collective trauma. Think of the collective as a magical symphony orchestra.   We are no longer doing this just for us, but for all.  The intensity is greater.  The energy is greater to enforce change.   </p><p>June will reveal why it’s so important for us to start loving ourselves more and showing up for ourselves so we can come together to play our part with clarity, honor, dignity, passion, and respect.  Heal self FIRST, and the emergence to outward is more comfortable.  You&apos;ll be more aligned to those that have also been doing the work.  When we transcend the duality of separation, we can unite and usher in the new earth paradigm in its rightful order.    We find our power, and the power of our new collective communities.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re leveling up, coming into alignment of the soul journey, and soul&apos;s desire.    This month is all about endings, beginnings, celebrations, letting go of the past, and making room for what you deserve.   Out with the old and opportunity for new.   </p><p>With Saturn, Mercury, and Pluto all retrograde it’s a pause moment for us to assess how far you have come and how much you matter in this world.    What are you contributing to this planet, your community,  your family, friends and how are YOU evolving to be better.    June – 6th month of the year,  mid-point is a time of assessment, valuation, and then renewal.   I would call the later months of 2021 the time for transformational initiations.</p><p>Individually speaking, many have actively been working on personal  inner healing work.  Are you feeling emotional?  That&apos;s a compass adjustment as you are releasing the old, and calibrating to a more aligned future.   We are also coming to a point  where we must learn how to come together as a group and heal the collective trauma. Think of the collective as a magical symphony orchestra.   We are no longer doing this just for us, but for all.  The intensity is greater.  The energy is greater to enforce change.   </p><p>June will reveal why it’s so important for us to start loving ourselves more and showing up for ourselves so we can come together to play our part with clarity, honor, dignity, passion, and respect.  Heal self FIRST, and the emergence to outward is more comfortable.  You&apos;ll be more aligned to those that have also been doing the work.  When we transcend the duality of separation, we can unite and usher in the new earth paradigm in its rightful order.    We find our power, and the power of our new collective communities.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8640175-june-our-midyear-review-alignment-and-leveling-up.mp3" length="15917298" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8640175</guid>
    <pubDate>Mon, 07 Jun 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1319</itunes:duration>
    <itunes:keywords>#retrogradeseason, #saturn, #mercury, #pluto, #yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channel</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Developing and Using your Intuition</itunes:title>
    <title>Developing and Using your Intuition</title>
    <itunes:summary><![CDATA[We all have varying levels of intuition. We are born with this 6th sense. Some have more developed intuition and trust in using it. Some don't believe they have any intuition. Some of us don't realize how much we use it or how we might develop or expand it to help us live, work, and advance through life: Laurie shares some personal experiences and developmental tactics to boost and use your intuition.  She talks about the importance of understanding your emotions and being aware of your ...]]></itunes:summary>
    <description><![CDATA[<p>We all have varying levels of intuition. We are born with this 6th sense. Some have more developed intuition and trust in using it. Some don&apos;t believe they have any intuition. Some of us don&apos;t realize how much we use it or how we might develop or expand it to help us live, work, and advance through life: Laurie shares some personal experiences and developmental tactics to boost and use your intuition.  She talks about the importance of understanding your emotions and being aware of your mental filters. Laurie also talks about the value of empathy and how the use of this energy can help you discern your emotions, filters, and then any information or messages you may get. <br/><br/>The value of using your intuition is that you have access to additional information and insight into situations or life. Laurie shares personal experiences where she trusts and depends on her intuition. She suggests that you not be afraid of the information you get and that at first, it may feel abnormal to the point you don&apos;t trust them. If you don&apos;t have expectations of what they may or may not be and trust, your higher self with guide you to the best outcome. Be in the VOID to fill with a message and to tap into your higher wisdom. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We all have varying levels of intuition. We are born with this 6th sense. Some have more developed intuition and trust in using it. Some don&apos;t believe they have any intuition. Some of us don&apos;t realize how much we use it or how we might develop or expand it to help us live, work, and advance through life: Laurie shares some personal experiences and developmental tactics to boost and use your intuition.  She talks about the importance of understanding your emotions and being aware of your mental filters. Laurie also talks about the value of empathy and how the use of this energy can help you discern your emotions, filters, and then any information or messages you may get. <br/><br/>The value of using your intuition is that you have access to additional information and insight into situations or life. Laurie shares personal experiences where she trusts and depends on her intuition. She suggests that you not be afraid of the information you get and that at first, it may feel abnormal to the point you don&apos;t trust them. If you don&apos;t have expectations of what they may or may not be and trust, your higher self with guide you to the best outcome. Be in the VOID to fill with a message and to tap into your higher wisdom. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8551888-developing-and-using-your-intuition.mp3" length="16840428" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8551888</guid>
    <pubDate>Mon, 31 May 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1396</itunes:duration>
    <itunes:keywords>#intuition, #Geminiseason, #yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromt</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s Eclipse Season - what does that mean?</itunes:title>
    <title>It&#39;s Eclipse Season - what does that mean?</title>
    <itunes:summary><![CDATA[Laurie talks about the energy of Eclipse Season.  We'll experience some powerful shifts with the first Lunar Eclipse, but that will be followed by a Solar Eclipse.  She explains why eclipses are important to us, and what to pay attention to.  They happen each year, and once we understand the important, we can use this information for this season, as well as future eclipses Send us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at ...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the energy of Eclipse Season.  We&apos;ll experience some powerful shifts with the first Lunar Eclipse, but that will be followed by a Solar Eclipse.  She explains why eclipses are important to us, and what to pay attention to.  They happen each year, and once we understand the important, we can use this information for this season, as well as future eclipses</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the energy of Eclipse Season.  We&apos;ll experience some powerful shifts with the first Lunar Eclipse, but that will be followed by a Solar Eclipse.  She explains why eclipses are important to us, and what to pay attention to.  They happen each year, and once we understand the important, we can use this information for this season, as well as future eclipses</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8553519-it-s-eclipse-season-what-does-that-mean.mp3" length="13009532" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8553519</guid>
    <pubDate>Mon, 24 May 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1077</itunes:duration>
    <itunes:keywords>#eclipseseason, #lunareclipse, #yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesf</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Saturn Retrograde - Karmic pushes to clear and move us forward</itunes:title>
    <title>Saturn Retrograde - Karmic pushes to clear and move us forward</title>
    <itunes:summary><![CDATA[Has managing your life become even more challenging lately? If so, you may be feeling the effects of Saturn — the Lord of Karma. Think of that teacher at school who you really didn’t like, or the boss you struggled working for, but years later think to yourself, “I’m so glad they were my teacher, or I'm lucky they were my boss, otherwise I wouldn’t be where I am today.”  Saturn is the disciplinary, the directory, Lord of Karma, and Instigator of Harsh Life Lessons. Saturn is going retrograde ...]]></itunes:summary>
    <description><![CDATA[<p>Has managing your life become even <em>more </em>challenging lately? If so, you may be feeling the effects of Saturn — the Lord of Karma.</p><p><b>Think of that teacher at school who you really didn’t like, or the boss you struggled working for, but years later think to yourself, “I’m so glad </b><b><em>they </em></b><b>were my teacher, or I&apos;m lucky they were my boss, otherwise I wouldn’t be where I am today.”<br/><br/></b>Saturn is the disciplinary, the directory, Lord of Karma, and Instigator of Harsh Life Lessons. Saturn is going retrograde May 23, (In Aquarius) until Oct 10.   That&apos;s a long time to </p><ul><li>Review</li><li>Reflect</li><li>Remember</li><li>Resolve</li><li>Reconnect</li><li>Repair</li></ul><p>It&apos;s a time to clear up Karma, and build better karma for moving forward.   Saturn is all about tough love. <br/><br/>Laurie covers some things you may want to avoid or wait to do, and also some tips to help you navigate this time of internal reflection and and resolve to once Saturn is direct you can reap the rewards of the karmic energy. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Has managing your life become even <em>more </em>challenging lately? If so, you may be feeling the effects of Saturn — the Lord of Karma.</p><p><b>Think of that teacher at school who you really didn’t like, or the boss you struggled working for, but years later think to yourself, “I’m so glad </b><b><em>they </em></b><b>were my teacher, or I&apos;m lucky they were my boss, otherwise I wouldn’t be where I am today.”<br/><br/></b>Saturn is the disciplinary, the directory, Lord of Karma, and Instigator of Harsh Life Lessons. Saturn is going retrograde May 23, (In Aquarius) until Oct 10.   That&apos;s a long time to </p><ul><li>Review</li><li>Reflect</li><li>Remember</li><li>Resolve</li><li>Reconnect</li><li>Repair</li></ul><p>It&apos;s a time to clear up Karma, and build better karma for moving forward.   Saturn is all about tough love. <br/><br/>Laurie covers some things you may want to avoid or wait to do, and also some tips to help you navigate this time of internal reflection and and resolve to once Saturn is direct you can reap the rewards of the karmic energy. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8564263-saturn-retrograde-karmic-pushes-to-clear-and-move-us-forward.mp3" length="12510842" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8564263</guid>
    <pubDate>Sun, 23 May 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1036</itunes:duration>
    <itunes:keywords>#saturnretrograde, #karmichealing, #karma, #yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Transforming through the Energy of Gemini and Jupiter influences</itunes:title>
    <title>Transforming through the Energy of Gemini and Jupiter influences</title>
    <itunes:summary><![CDATA[You don’t have to be a Gemini to feel or experience the energy of Gemini season, May 21-June20.  This energy will impact all of us, but if your sun sign,  your ascendant or your moon is Gemini  you may want to pay attention.    Gemini – is all about communication -   the archetype is I think.   Mercury is ruled by Gemini – and mercury represents reason, common sense that which is rational.   It’s our spoken or written word.   It’s a time of putting...]]></itunes:summary>
    <description><![CDATA[<p>You don’t have to be a Gemini to feel or experience the energy of Gemini season, May 21-June20.  This energy will impact all of us, but if your sun sign,  your ascendant or your moon is Gemini  you may want to pay attention.    Gemini – is all about communication -   the archetype is I think.   Mercury is ruled by Gemini – and mercury represents reason, common sense that which is rational.   It’s our spoken or written word.   It’s a time of putting things into more logical order.    This will help us after many of us have felt unorganized, scattered, or in a place of chaos.   <br/><br/>We often think of communication as how we communicate to others, but this is also about how do we communicate internally, and astrally.   Gemini also is the time of gathering information and process how we think about this information, then communicating on that information.    This energy is so important for us to deeply understand our core &apos;communication.   Listen to the messages that are delivered that will help you understand and use this information in the coming weeks - or anytime we are in Gemini influences.   <br/><br/>Laurie also covers the impacts of the &apos;elevation&apos; of Jupiter for each sign. Jupiter influence will be with us all the way through late summer. Time to pay attention and utilize this abundance.   </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>You don’t have to be a Gemini to feel or experience the energy of Gemini season, May 21-June20.  This energy will impact all of us, but if your sun sign,  your ascendant or your moon is Gemini  you may want to pay attention.    Gemini – is all about communication -   the archetype is I think.   Mercury is ruled by Gemini – and mercury represents reason, common sense that which is rational.   It’s our spoken or written word.   It’s a time of putting things into more logical order.    This will help us after many of us have felt unorganized, scattered, or in a place of chaos.   <br/><br/>We often think of communication as how we communicate to others, but this is also about how do we communicate internally, and astrally.   Gemini also is the time of gathering information and process how we think about this information, then communicating on that information.    This energy is so important for us to deeply understand our core &apos;communication.   Listen to the messages that are delivered that will help you understand and use this information in the coming weeks - or anytime we are in Gemini influences.   <br/><br/>Laurie also covers the impacts of the &apos;elevation&apos; of Jupiter for each sign. Jupiter influence will be with us all the way through late summer. Time to pay attention and utilize this abundance.   </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8529581-transforming-through-the-energy-of-gemini-and-jupiter-influences.mp3" length="14689459" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8529581</guid>
    <pubDate>Mon, 17 May 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1217</itunes:duration>
    <itunes:keywords>#jupiter, #summer, #yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniver</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Aware of our Awareness - Transmutation of energy</itunes:title>
    <title>Aware of our Awareness - Transmutation of energy</title>
    <itunes:summary><![CDATA[What does it mean to transform?  What does it mean to be aware of our awareness?  Many think it’s a one-time thing, or there is a starting point and a finishing point, but for the soul, it’s lifetimes.   Each time we reincarnate, we do so to continue our evolution, heal our past, understand ourselves better, and prepare for the future. The events or situations we experience can be specifically for healing or to help others heal.  It might not be THE event that helps us und...]]></itunes:summary>
    <description><![CDATA[<p>What does it mean to transform?  What does it mean to be aware of our awareness?  Many think it’s a one-time thing, or there is a starting point and a finishing point, but for the soul, it’s lifetimes. <br/><br/>Each time we reincarnate, we do so to continue our evolution, heal our past, understand ourselves better, and prepare for the future. The events or situations we experience can be specifically for healing or to help others heal.  It might not be THE event that helps us understand what or how we need healing.    In all our life events and experiences, we become aware of our awareness.   Being aware of our awareness means we also understand what triggers us – what makes us feel sad, defeated, frustrated, or not heard. You might struggle to know how you feel or not pinpoint a root cause that created the feeling; this is when the universe provides similar examples so you can master the emotion and understand the levels of feelings.   <br/><br/>When we become aware of our awareness, interrupt our cycles, then consciously direct our energy differently, we effectively use our power. This is how we transmute energy.  This is how we transform.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>What does it mean to transform?  What does it mean to be aware of our awareness?  Many think it’s a one-time thing, or there is a starting point and a finishing point, but for the soul, it’s lifetimes. <br/><br/>Each time we reincarnate, we do so to continue our evolution, heal our past, understand ourselves better, and prepare for the future. The events or situations we experience can be specifically for healing or to help others heal.  It might not be THE event that helps us understand what or how we need healing.    In all our life events and experiences, we become aware of our awareness.   Being aware of our awareness means we also understand what triggers us – what makes us feel sad, defeated, frustrated, or not heard. You might struggle to know how you feel or not pinpoint a root cause that created the feeling; this is when the universe provides similar examples so you can master the emotion and understand the levels of feelings.   <br/><br/>When we become aware of our awareness, interrupt our cycles, then consciously direct our energy differently, we effectively use our power. This is how we transmute energy.  This is how we transform.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8445554-aware-of-our-awareness-transmutation-of-energy.mp3" length="15404450" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8445554</guid>
    <pubDate>Mon, 10 May 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1277</itunes:duration>
    <itunes:keywords>#pluto, #transmutation, #yourlifeinfocus, #yourlifecore, #shinebright, #transformation, #metaphysicalhealing, #astrology, #retrograde, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromt</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What can we do to be better - Transformation with Pluto</itunes:title>
    <title>What can we do to be better - Transformation with Pluto</title>
    <itunes:summary><![CDATA[I’ve been watching how the Pluto transition is helping to transform our lives. Since 2017, we've been in a time of change. Pluto is about death and rebirth, but it’s an outer planet, like other outermost planets that we acknowledge in astrology like Saturn, Uranus, Jupiter, and Neptune; it’s going to impact our external systems. Examples of external systems are our education system, judicial system, our financial industry, healthcare, environment, infrastructure, and the structure of what we ...]]></itunes:summary>
    <description><![CDATA[<p>I’ve been watching how the Pluto transition is helping to transform our lives. Since 2017, we&apos;ve been in a time of change. Pluto is about death and rebirth, but it’s an outer planet, like other outermost planets that we acknowledge in astrology like Saturn, Uranus, Jupiter, and Neptune; it’s going to impact our external systems. Examples of external systems are our education system, judicial system, our financial industry, healthcare, environment, infrastructure, and the structure of what we know in our communities. Change in these areas will impact us as we adjust our emotions, and our mental processes and filters shift to match our new experiences. This time is about understanding our internal power, our divine light, and doing something different with it. When Pluto moves direct again in October, we will be ready to take those newly found internal truths out into the world. Taking what we are experiencing external in the world and changing internal – that cycle of internal to external will continue to the pathway of change.<br/>Both simple and complex things need to go away, and sometimes when we refuse to let something leave, the universe will remove it. The universe is asking us. <br/><br/>How can you be better today? Can we show and live JOY in the face of conflict, in a time of needed change? Can we demonstrate peace and calm AND make the necessary changes that will sustain us in the future? The universe is asking us - What can we do to be better?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>I’ve been watching how the Pluto transition is helping to transform our lives. Since 2017, we&apos;ve been in a time of change. Pluto is about death and rebirth, but it’s an outer planet, like other outermost planets that we acknowledge in astrology like Saturn, Uranus, Jupiter, and Neptune; it’s going to impact our external systems. Examples of external systems are our education system, judicial system, our financial industry, healthcare, environment, infrastructure, and the structure of what we know in our communities. Change in these areas will impact us as we adjust our emotions, and our mental processes and filters shift to match our new experiences. This time is about understanding our internal power, our divine light, and doing something different with it. When Pluto moves direct again in October, we will be ready to take those newly found internal truths out into the world. Taking what we are experiencing external in the world and changing internal – that cycle of internal to external will continue to the pathway of change.<br/>Both simple and complex things need to go away, and sometimes when we refuse to let something leave, the universe will remove it. The universe is asking us. <br/><br/>How can you be better today? Can we show and live JOY in the face of conflict, in a time of needed change? Can we demonstrate peace and calm AND make the necessary changes that will sustain us in the future? The universe is asking us - What can we do to be better?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8444098-what-can-we-do-to-be-better-transformation-with-pluto.mp3" length="16185630" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8444098</guid>
    <pubDate>Mon, 03 May 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1342</itunes:duration>
    <itunes:keywords>#plutoretrograde, #universe, #yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfro</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Speaking or Listening - how to feel hopeful, when feeling helpless</itunes:title>
    <title>Speaking or Listening - how to feel hopeful, when feeling helpless</title>
    <itunes:summary><![CDATA[Sometimes it makes sense to say nothing.   Sometimes we need to quiet our mind and voices and just listen.   We try to put words to what another might be feeling and it is impossible.   It is impossible to fully understand what they are feeling, hearing, saying or living – we simply can not feel the same as they do.   Even if you are empathetic, you will feel pain, anger, frustration whatever the emotion is – BUT it will be through YOUR filters and at a level of YOUR exper...]]></itunes:summary>
    <description><![CDATA[<p>Sometimes it makes sense to say nothing.   Sometimes we need to quiet our mind and voices and just listen.   We try to put words to what another might be feeling and it is impossible.   It is impossible to fully understand what they are feeling, hearing, saying or living – we simply can not feel the same as they do.   Even if you are empathetic, you will feel pain, anger, frustration whatever the emotion is – BUT it will be through YOUR filters and at a level of YOUR experience.   </p><p>In my world of speaking to loved ones that cross over, I can feel the energy of the loss,  I can feel the heart pain,  and I can relate because I’ve lost loved ones -  however I can NOT exactly feel, know, express exactly what another feels. </p><p>We are so unique in our emotions, our mental filters,  our imprints and our coping skills that there is just NO way that we can relate.     However – as humans we can try.    We can pray for them, pray for the community, pray for the world, yet it doesn’t feel like it is enough.   As humans, we want to take away that pain, heal that pain, elevate that soul back to love and happiness.    We may feel helpless but we can still feel hopeful.    </p><p>Sometimes it makes sense to say nothing and listen and ask. </p><p>Sometimes it makes sense to speak out, stand up, speak the truth of the inequalities and that it has to stop.  Sometimes it requires an interruption, to step in when we see the wrongness of the situation. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes it makes sense to say nothing.   Sometimes we need to quiet our mind and voices and just listen.   We try to put words to what another might be feeling and it is impossible.   It is impossible to fully understand what they are feeling, hearing, saying or living – we simply can not feel the same as they do.   Even if you are empathetic, you will feel pain, anger, frustration whatever the emotion is – BUT it will be through YOUR filters and at a level of YOUR experience.   </p><p>In my world of speaking to loved ones that cross over, I can feel the energy of the loss,  I can feel the heart pain,  and I can relate because I’ve lost loved ones -  however I can NOT exactly feel, know, express exactly what another feels. </p><p>We are so unique in our emotions, our mental filters,  our imprints and our coping skills that there is just NO way that we can relate.     However – as humans we can try.    We can pray for them, pray for the community, pray for the world, yet it doesn’t feel like it is enough.   As humans, we want to take away that pain, heal that pain, elevate that soul back to love and happiness.    We may feel helpless but we can still feel hopeful.    </p><p>Sometimes it makes sense to say nothing and listen and ask. </p><p>Sometimes it makes sense to speak out, stand up, speak the truth of the inequalities and that it has to stop.  Sometimes it requires an interruption, to step in when we see the wrongness of the situation. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8337898-speaking-or-listening-how-to-feel-hopeful-when-feeling-helpless.mp3" length="15485048" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8337898</guid>
    <pubDate>Mon, 26 Apr 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1283</itunes:duration>
    <itunes:keywords>#shineyourlife, #hope, #yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheun</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Special - Earth Meditation - The Opening</itunes:title>
    <title>Special - Earth Meditation - The Opening</title>
    <itunes:summary><![CDATA[Laurie shares one of her meditations, an attunement to the portal opening and energy connection with Mother Earth.   This 20 minutes meditation will ground you and connect you to the energy of mother earth.  This meditation is perfect for healing of stuck energy, and tapping into the energy of renewal, reframing, and re-visioning your dreams.  Not sure what is next?  This is a perfect gateway meditation to allow the energy of your soul to speak to you and create the p...]]></itunes:summary>
    <description><![CDATA[<p>Laurie shares one of her meditations, an attunement to the portal opening and energy connection with Mother Earth.   This 20 minutes meditation will ground you and connect you to the energy of mother earth.  This meditation is perfect for healing of stuck energy, and tapping into the energy of renewal, reframing, and re-visioning your dreams.  Not sure what is next?  This is a perfect gateway meditation to allow the energy of your soul to speak to you and create the potential for you.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie shares one of her meditations, an attunement to the portal opening and energy connection with Mother Earth.   This 20 minutes meditation will ground you and connect you to the energy of mother earth.  This meditation is perfect for healing of stuck energy, and tapping into the energy of renewal, reframing, and re-visioning your dreams.  Not sure what is next?  This is a perfect gateway meditation to allow the energy of your soul to speak to you and create the potential for you.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8385515-special-earth-meditation-the-opening.mp3" length="16427285" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8385515</guid>
    <pubDate>Thu, 22 Apr 2021 13:00:00 -0500</pubDate>
    <itunes:duration>1362</itunes:duration>
    <itunes:keywords>#earthday, #meditation, #energyattunement, #portal, #energyoflove, #yourlifecore, #transformation</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Anchoring in Change with the energy of Taurus Season</itunes:title>
    <title>Anchoring in Change with the energy of Taurus Season</title>
    <itunes:summary><![CDATA[After the intensity of Aries season, and after those  first few days of spring,  we prepare to move into Taurus season — Astrologically begins April 20 to May 20.    You don’t have to be a Taurus, or have Taurus in your moon, sun or rising sign to feel or understand the potential impacts for this season of Taurus.    Taurus  offers us a chance to stabilize, to steady ourselves, to get comfortable again.   If your sun is in Taurus, you love life's comfor...]]></itunes:summary>
    <description><![CDATA[<p>After the intensity of Aries season, and after those  first few days of spring,  we prepare to move into Taurus season — Astrologically begins April 20 to May 20.    <b>You don’t have to be a Taurus, or have Taurus in your moon, sun or rising sign to feel or understand the potential impacts for this season of Taurus.   </b></p><p><b>Taurus </b> offers us a chance to stabilize, to steady ourselves, to get comfortable again.  </p><p>If your sun is in Taurus, you love life&apos;s comforts. Good food, a nice home, fine furnishings and a stable foundation are important to you. Those born under the sign of Taurus and the energy of Taurus may be affectionate, determined, domestic, dull, dependable, generous, materialistic, loving, patient,  persistent,   possessive,  security-loving, steady, strong-willed, stubborn,  trustworthy and warm-hearted.      But as this Taurus energy begins to wash over us, everyone can feel the energy of its archetypes. <br/><br/>Laurie talks about what we might experience under this Taurus influenced month of April to May.  How the bullish energy of Taurus is a perfect anchoring energy to bring in some new emotions, new filters, and anchor them within our energy field.    This really is the time to review what you do have.  Use what you learning from Aries (IAM) and now the grounding of the Taurus energy (I HAVE)  to assess what you really need, want, desire and either keep, release or get to align.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>After the intensity of Aries season, and after those  first few days of spring,  we prepare to move into Taurus season — Astrologically begins April 20 to May 20.    <b>You don’t have to be a Taurus, or have Taurus in your moon, sun or rising sign to feel or understand the potential impacts for this season of Taurus.   </b></p><p><b>Taurus </b> offers us a chance to stabilize, to steady ourselves, to get comfortable again.  </p><p>If your sun is in Taurus, you love life&apos;s comforts. Good food, a nice home, fine furnishings and a stable foundation are important to you. Those born under the sign of Taurus and the energy of Taurus may be affectionate, determined, domestic, dull, dependable, generous, materialistic, loving, patient,  persistent,   possessive,  security-loving, steady, strong-willed, stubborn,  trustworthy and warm-hearted.      But as this Taurus energy begins to wash over us, everyone can feel the energy of its archetypes. <br/><br/>Laurie talks about what we might experience under this Taurus influenced month of April to May.  How the bullish energy of Taurus is a perfect anchoring energy to bring in some new emotions, new filters, and anchor them within our energy field.    This really is the time to review what you do have.  Use what you learning from Aries (IAM) and now the grounding of the Taurus energy (I HAVE)  to assess what you really need, want, desire and either keep, release or get to align.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8330606-anchoring-in-change-with-the-energy-of-taurus-season.mp3" length="13352488" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8330606</guid>
    <pubDate>Mon, 19 Apr 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1106</itunes:duration>
    <itunes:keywords>#Taurus, #astrology, #Aries, #yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #changematters, #channeling, #messagesfromtheuniverse, #di</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Opportunities or Challenges - It&#39;s how we view the experience</itunes:title>
    <title>Opportunities or Challenges - It&#39;s how we view the experience</title>
    <itunes:summary><![CDATA[How often do you invest in yourself?     I’m not talking about a pair of new shoes, or massage – but something will literally shift your life.  An experience that gives you the chances to change your view.   The universe gives us opportunities that we may often view as a challenge.   We back away with with excuses like; I don't have time, can't afford, I've done this before and it didn't work, or we simply don't prioritize our self.    There are times d...]]></itunes:summary>
    <description><![CDATA[<p>How often do you invest in yourself?     I’m not talking about a pair of new shoes, or massage – but something will literally shift your life.  An experience that gives you the chances to change your view.   The universe gives us opportunities that we may often view as a challenge.   We back away with with excuses like; I don&apos;t have time, can&apos;t afford, I&apos;ve done this before and it didn&apos;t work, or we simply don&apos;t prioritize our self.   </p><p>There are times during the year,  times during our life that the universe provides those gateways.   We are in a gateway now, but we also have personal gateways.  Do you see them?</p><p>There are people that the universe puts on your path that encourage, nudge or provide the opportunity.  Do you see them?</p><p>There are opportunities that the universe puts on your path that will create that shifting momentum.  Do you see them?</p><p>Let’s peel this back and take a look at how you might be viewing what the universe is attempting to show you as an opportunity to shift.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>How often do you invest in yourself?     I’m not talking about a pair of new shoes, or massage – but something will literally shift your life.  An experience that gives you the chances to change your view.   The universe gives us opportunities that we may often view as a challenge.   We back away with with excuses like; I don&apos;t have time, can&apos;t afford, I&apos;ve done this before and it didn&apos;t work, or we simply don&apos;t prioritize our self.   </p><p>There are times during the year,  times during our life that the universe provides those gateways.   We are in a gateway now, but we also have personal gateways.  Do you see them?</p><p>There are people that the universe puts on your path that encourage, nudge or provide the opportunity.  Do you see them?</p><p>There are opportunities that the universe puts on your path that will create that shifting momentum.  Do you see them?</p><p>Let’s peel this back and take a look at how you might be viewing what the universe is attempting to show you as an opportunity to shift.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8315079-opportunities-or-challenges-it-s-how-we-view-the-experience.mp3" length="16306955" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8315079</guid>
    <pubDate>Mon, 12 Apr 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1352</itunes:duration>
    <itunes:keywords>#evolution, #april, #aries, #yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfrom</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Energies of April 2021 - connection of Heart and Mental bodies</itunes:title>
    <title>Energies of April 2021 - connection of Heart and Mental bodies</title>
    <itunes:summary><![CDATA[It's April!   The fourth month of the year - and the number 4 represents manifesting into physical being our dreams.  It's energy into matter.  But April is so much more about our transmuting old energy into physical form of our being.  It's also more of our connection to our mental layer and emotion layer based on those new visions of ourself.  April is the promise of rebirth, restructuring of our new world.  It's a new season, but for us, it's the beginning a O...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s April!   The fourth month of the year - and the number 4 represents manifesting into physical being our dreams.  It&apos;s energy into matter.  But April is so much more about our transmuting old energy into physical form of our being.  It&apos;s also more of our connection to our mental layer and emotion layer based on those new visions of ourself.  April is the promise of rebirth, restructuring of our new world.  It&apos;s a new season, but for us, it&apos;s the beginning a OUR new season.   We&apos;re shaking off old ways of being, doing and feeling, and stepping to the rise of our human spirit. <br/><br/>This month we&apos;ll experience the fire of the New Moon in Aries - Laurie touches on what this energy means to us and how to work with it.   She&apos;ll cover how the wounds uprooted in the time of Chiron and Mercury interaction will help us dramatically purify our mental body and help us align our thoughts, and perceptions are coming into new form-  materializing to better lead us in to the future months.  <br/><br/>We&apos;ll get the support of Venus in Taurus, and Pluto retrograde in Capricorn - which also gives us a chance to review OR repeat some of our experiences from 2020.   Raw Truth comes to mind, in this energy.  Are you ready??  All this energy leads us into a time of spiritual leveling up.  Realization and mastery of skills and passions we&apos;ve only dreamed of.  We&apos;ll end the month with a Full Moon in Scorpio and illumination of those fears we&apos;ve finally put behind. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s April!   The fourth month of the year - and the number 4 represents manifesting into physical being our dreams.  It&apos;s energy into matter.  But April is so much more about our transmuting old energy into physical form of our being.  It&apos;s also more of our connection to our mental layer and emotion layer based on those new visions of ourself.  April is the promise of rebirth, restructuring of our new world.  It&apos;s a new season, but for us, it&apos;s the beginning a OUR new season.   We&apos;re shaking off old ways of being, doing and feeling, and stepping to the rise of our human spirit. <br/><br/>This month we&apos;ll experience the fire of the New Moon in Aries - Laurie touches on what this energy means to us and how to work with it.   She&apos;ll cover how the wounds uprooted in the time of Chiron and Mercury interaction will help us dramatically purify our mental body and help us align our thoughts, and perceptions are coming into new form-  materializing to better lead us in to the future months.  <br/><br/>We&apos;ll get the support of Venus in Taurus, and Pluto retrograde in Capricorn - which also gives us a chance to review OR repeat some of our experiences from 2020.   Raw Truth comes to mind, in this energy.  Are you ready??  All this energy leads us into a time of spiritual leveling up.  Realization and mastery of skills and passions we&apos;ve only dreamed of.  We&apos;ll end the month with a Full Moon in Scorpio and illumination of those fears we&apos;ve finally put behind. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8266966-energies-of-april-2021-connection-of-heart-and-mental-bodies.mp3" length="19327745" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8266966</guid>
    <pubDate>Mon, 05 Apr 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1604</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #venus, #springequinox, #apirlshowers, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #m</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Working with Venus and Mercury and your Inner Compass</itunes:title>
    <title>Working with Venus and Mercury and your Inner Compass</title>
    <itunes:summary><![CDATA[Laurie continues to share the wisdom and knowledge of the Universe about how our emotional bodies and mental bodies continue to clear and expand.  As the mental field expands we have greater clarity of what is important to us, and what needs to be left behind.  This is a soul alignment that normally happens each March during the time of the Spring Equinox. This year we have the help from Venus and Mercury AND the sun pushing us for clarity.  We emerge from winter into the energ...]]></itunes:summary>
    <description><![CDATA[<p>Laurie continues to share the wisdom and knowledge of the Universe about how our emotional bodies and mental bodies continue to clear and expand.  As the mental field expands we have greater clarity of what is important to us, and what needs to be left behind.  This is a soul alignment that normally happens each March during the time of the Spring Equinox. This year we have the help from Venus and Mercury AND the sun pushing us for clarity.  We emerge from winter into the energy of spring with a desire for new, anxious to leave what we knew, or thought we knew behind.  We have greater understand of our truth and are now anxious to speak that truth, create our boundaries and get on with our journey.   <br/><br/>Laurie ends with a simple attunement to the energies of the soul - peace, love, and happiness. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie continues to share the wisdom and knowledge of the Universe about how our emotional bodies and mental bodies continue to clear and expand.  As the mental field expands we have greater clarity of what is important to us, and what needs to be left behind.  This is a soul alignment that normally happens each March during the time of the Spring Equinox. This year we have the help from Venus and Mercury AND the sun pushing us for clarity.  We emerge from winter into the energy of spring with a desire for new, anxious to leave what we knew, or thought we knew behind.  We have greater understand of our truth and are now anxious to speak that truth, create our boundaries and get on with our journey.   <br/><br/>Laurie ends with a simple attunement to the energies of the soul - peace, love, and happiness. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8185244-working-with-venus-and-mercury-and-your-inner-compass.mp3" length="14036364" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8185244</guid>
    <pubDate>Mon, 29 Mar 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1163</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #springequinox, #aries, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Search for IAM - Spring equinox, Aries season, and impacts to us</itunes:title>
    <title>The Search for IAM - Spring equinox, Aries season, and impacts to us</title>
    <itunes:summary><![CDATA[Welcome Aries Season -  you don't have to be an 'Aries' to feel this season of energy change.  Welcome spring with the Spring Equinox on March 20, and the gateway of the Archetype energy of IAM.   The most important transitions are happening now as we realize, look at and heal, change, whatever is bringing us down and whatever is holding us back.  We are restless to see what is ahead, yet fearful of totally letting go of our pasts.    We are feeling stuck, confus...]]></itunes:summary>
    <description><![CDATA[<p>Welcome Aries Season -  you don&apos;t have to be an &apos;Aries&apos; to feel this season of energy change.  Welcome spring with the Spring Equinox on March 20, and the gateway of the Archetype energy of IAM. <br/><br/>The most important transitions are happening now as we realize, look at and heal, change, whatever is bringing us down and whatever is holding us back.  We are restless to see what is ahead, yet fearful of totally letting go of our pasts.    We are feeling stuck, confused, and asking...  “What is my purpose?” “Why am I really here?” “What does this mean for me?” “What is it that everyone wants from me?”</p><p>With Chiron in  Aries, the sign of the warrior, the most important question of them all will likely be who AM I,   What am I here for?  most likely    “What am I fighting for?”    <br/><br/>Use this gateway to discover, ponder and explore -  I AM HERE NOW FOR..... <br/><br/>Laurie includes some meditation statements at the end to help you explore your IAM</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome Aries Season -  you don&apos;t have to be an &apos;Aries&apos; to feel this season of energy change.  Welcome spring with the Spring Equinox on March 20, and the gateway of the Archetype energy of IAM. <br/><br/>The most important transitions are happening now as we realize, look at and heal, change, whatever is bringing us down and whatever is holding us back.  We are restless to see what is ahead, yet fearful of totally letting go of our pasts.    We are feeling stuck, confused, and asking...  “What is my purpose?” “Why am I really here?” “What does this mean for me?” “What is it that everyone wants from me?”</p><p>With Chiron in  Aries, the sign of the warrior, the most important question of them all will likely be who AM I,   What am I here for?  most likely    “What am I fighting for?”    <br/><br/>Use this gateway to discover, ponder and explore -  I AM HERE NOW FOR..... <br/><br/>Laurie includes some meditation statements at the end to help you explore your IAM</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8134497-the-search-for-iam-spring-equinox-aries-season-and-impacts-to-us.mp3" length="13741419" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8134497</guid>
    <pubDate>Mon, 22 Mar 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1138</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #channeling, #messagesfromtheuniverse, #divinelove, #lovehealsall, #ageofaquarius, #ageofhealin</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Thank you for Listening - awareness of how we HEAR</itunes:title>
    <title>Thank you for Listening - awareness of how we HEAR</title>
    <itunes:summary><![CDATA[There is an art to how we listen.    and even if we think we are good listeners, how, and what we listen to is changing.   Yes,  we can't forget the science to hearing and how sound and the vibration of sound impacts us, but there is an art of listening.   If you've recently been hearing high pitch buzzing or tones of sound from the universe,  you are receiving and are more receptive to the codes/keys coming to us from the other dimensions.       A...]]></itunes:summary>
    <description><![CDATA[<p>There is an art to how we listen.    and even if we think we are good listeners, how, and what we listen to is changing.   Yes,  we can&apos;t forget the science to hearing and how sound and the vibration of sound impacts us, but there is an art of listening.   If you&apos;ve recently been hearing high pitch buzzing or tones of sound from the universe,  you are receiving and are more receptive to the codes/keys coming to us from the other dimensions.     <br/><br/>As we transmute old energy, to our new ways of discovery and being us -  it is very logical that we would want to share that information.   Sharing without judgment or someone trying to problem solve for us.  It is important to us that we understand this level of change so we do not try to problem solve something old, when old advice or resolution does not fit for what is happening now.   We like to say - when I experienced that, or when that happened to me -  which is fine if it is only sharing, but if it is meant to advise another, or direct another there is much for them to learn on their path.  Having the ability to speak to another about their experience IS part of their learning. </p><p>They are trying out &apos;the experience&apos; in a safe place -  they are testing that what they are experiencing and saying will not be judged by another.    THEREFORE it  is super important that we allow the space for others to share and learn about their experience.    This is sacred listening </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>There is an art to how we listen.    and even if we think we are good listeners, how, and what we listen to is changing.   Yes,  we can&apos;t forget the science to hearing and how sound and the vibration of sound impacts us, but there is an art of listening.   If you&apos;ve recently been hearing high pitch buzzing or tones of sound from the universe,  you are receiving and are more receptive to the codes/keys coming to us from the other dimensions.     <br/><br/>As we transmute old energy, to our new ways of discovery and being us -  it is very logical that we would want to share that information.   Sharing without judgment or someone trying to problem solve for us.  It is important to us that we understand this level of change so we do not try to problem solve something old, when old advice or resolution does not fit for what is happening now.   We like to say - when I experienced that, or when that happened to me -  which is fine if it is only sharing, but if it is meant to advise another, or direct another there is much for them to learn on their path.  Having the ability to speak to another about their experience IS part of their learning. </p><p>They are trying out &apos;the experience&apos; in a safe place -  they are testing that what they are experiencing and saying will not be judged by another.    THEREFORE it  is super important that we allow the space for others to share and learn about their experience.    This is sacred listening </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8125377-thank-you-for-listening-awareness-of-how-we-hear.mp3" length="12788123" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8125377</guid>
    <pubDate>Mon, 15 Mar 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1059</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lessons in Communication - what does the Universe want us to know in March</itunes:title>
    <title>Lessons in Communication - what does the Universe want us to know in March</title>
    <itunes:summary><![CDATA[Communication is the big theme this month. What is the universe teaching us, how are we communicating and how do we become better listeners.   Mars enters the wordy sign of Gemini on March 4, and Mercury is conjunct Jupiter in Aquarius on March 5. There is a lot being communicated, discussed and opinions based on our filters (new/old) are bubbling to be heard.   Some of it may well be important, some not so much.  We get to practice how we process our new findings.  Do we ...]]></itunes:summary>
    <description><![CDATA[<p>Communication is the big theme this month. What is the universe teaching us, how are we communicating and how do we become better listeners. <br/><br/>Mars enters the wordy sign of Gemini on March 4, and Mercury is conjunct Jupiter in Aquarius on March 5. There is a lot being communicated, discussed and opinions based on our filters (new/old) are bubbling to be heard.   Some of it may well be important, some not so much.  We get to practice how we process our new findings.  Do we process internally by analytical thought, quiet time, personal experience, or do we need to process it external by talking about it.  Are you still trying to validate your beliefs by attempts to manipulate others? It&apos;s going to be an interesting month as the New moon and Full moon give more energy to practice our relationships to self and others.    </p><p>This is a great month to observer your processing skills.  How, when , what and why you talk about something.  Your need to be validated, accepted, or heard.  Lastly, to practice listening without having an opinion, judgement, or solution - letting people be at the stage they are on their journey.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Communication is the big theme this month. What is the universe teaching us, how are we communicating and how do we become better listeners. <br/><br/>Mars enters the wordy sign of Gemini on March 4, and Mercury is conjunct Jupiter in Aquarius on March 5. There is a lot being communicated, discussed and opinions based on our filters (new/old) are bubbling to be heard.   Some of it may well be important, some not so much.  We get to practice how we process our new findings.  Do we process internally by analytical thought, quiet time, personal experience, or do we need to process it external by talking about it.  Are you still trying to validate your beliefs by attempts to manipulate others? It&apos;s going to be an interesting month as the New moon and Full moon give more energy to practice our relationships to self and others.    </p><p>This is a great month to observer your processing skills.  How, when , what and why you talk about something.  Your need to be validated, accepted, or heard.  Lastly, to practice listening without having an opinion, judgement, or solution - letting people be at the stage they are on their journey.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8090566-lessons-in-communication-what-does-the-universe-want-us-to-know-in-march.mp3" length="25594022" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8090566</guid>
    <pubDate>Mon, 08 Mar 2021 00:00:00 -0600</pubDate>
    <itunes:duration>2126</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #communication, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #lovehea</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Energy of March and our Transformation Experiences</itunes:title>
    <title>Energy of March and our Transformation Experiences</title>
    <itunes:summary><![CDATA[Hello March! The sunrise of 2021 and the emergence of the soul. This month gives us wonderful opportunities to advance, flourish, and move forward as dreams begin to bloom. The number “3” vibrations of March represent the Holy Trinity of love, life, and wisdom. It marks the beginning of synthesis and the reconciliation of the body and mind connection fused by spirit. The stagnation is clearing, and we are beginning to move forward through doors aligned with our soul’s blueprint. March is wher...]]></itunes:summary>
    <description><![CDATA[<p>Hello March! The sunrise of 2021 and the emergence of the soul. This month gives us wonderful opportunities to advance, flourish, and move forward as dreams begin to bloom. The number “3” vibrations of March represent the Holy Trinity of love, life, and wisdom.</p><p>It marks the beginning of synthesis and the reconciliation of the body and mind connection fused by spirit.</p><p>The stagnation is clearing, and we are beginning to move forward through doors aligned with our soul’s blueprint. March is where past, present, and future collide, bringing us to the start of a brand new astrological year and spring equinox.</p><p>All this amazing energy signifies a time where creativity and new life are high.</p><p>When opportunities come your way this month, will you freeze in fear? Will you fight change? Or will you fly and trust that a higher power is leading your life to new places? Each moment you are given a chance to make a new choice and alchemize the emotions of fear. It’s up to you to seize that chance.</p><p>We are wrapping up old cycles and beginning anew.  Are you ready to take that leap forward?<br/>What are some of the physical and emotions that we are experiencing during this emerging? </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Hello March! The sunrise of 2021 and the emergence of the soul. This month gives us wonderful opportunities to advance, flourish, and move forward as dreams begin to bloom. The number “3” vibrations of March represent the Holy Trinity of love, life, and wisdom.</p><p>It marks the beginning of synthesis and the reconciliation of the body and mind connection fused by spirit.</p><p>The stagnation is clearing, and we are beginning to move forward through doors aligned with our soul’s blueprint. March is where past, present, and future collide, bringing us to the start of a brand new astrological year and spring equinox.</p><p>All this amazing energy signifies a time where creativity and new life are high.</p><p>When opportunities come your way this month, will you freeze in fear? Will you fight change? Or will you fly and trust that a higher power is leading your life to new places? Each moment you are given a chance to make a new choice and alchemize the emotions of fear. It’s up to you to seize that chance.</p><p>We are wrapping up old cycles and beginning anew.  Are you ready to take that leap forward?<br/>What are some of the physical and emotions that we are experiencing during this emerging? </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/8049046-energy-of-march-and-our-transformation-experiences.mp3" length="19448093" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8049046</guid>
    <pubDate>Mon, 01 Mar 2021 01:00:00 -0600</pubDate>
    <itunes:duration>1614</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Believe -  Are your beliefs changing to match your evolution?</itunes:title>
    <title>I Believe -  Are your beliefs changing to match your evolution?</title>
    <itunes:summary><![CDATA[What do you believe about yourself?    Why am I here ?   What am I supposed to be doing, learning, experiencing?  What do I believe anymore.   When we ask these questions rather than just allowing we put ourselves in a place of judgment.    We move into the season of Pisces and the Archetype is 'I BELIEVE'. This is a time to check our beliefs and make some changes.   What am I supposed to be......    It's an unknown expectation of yourself, th...]]></itunes:summary>
    <description><![CDATA[<p>What do you believe about yourself?    Why am I here ?   What am I supposed to be doing, learning, experiencing?  What do I believe anymore.   When we ask these questions rather than just allowing we put ourselves in a place of judgment.  <br/><br/>We move into the season of Pisces and the Archetype is &apos;I BELIEVE&apos;. This is a time to check our beliefs and make some changes.   What am I supposed to be......    It&apos;s an unknown expectation of yourself, that we judge, that we should be doing something other than what we are doing?</p><p>This energetic time we are in now is pushing our buttons to allow the true self to emerge - but we have layers of expectations that are drowning our souls. </p><p>What do I want to &apos;be&apos; when I grow up -     not what do I want to do,  but what do I want to BE,  my identity.  This program we create of what we do is who we are.  Like a badge of honor, a designation, and without that badge,  we are not anything. </p><p>The universe questions us on what we believe and if we believe in yourself.   At this time of energy shifts and creation - what do you believe in.  What messages are you sending out to others and the universe. </p><p>I welcome you to listen to some of these beliefs and see if any or all resonate with you.  Create your own list of what you believe.  What you believe today is usually not what you believed 5 or 10 years ago.  We are shifting and therefore our beliefs also need to shift.   Are you aware of your awareness.  Are you aware of your beliefs.    Are your beliefs helping or hindering your experiences in life,  your experiences with others,  your experience with love or abundance.    </p><p>What do you believe about yourself?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>What do you believe about yourself?    Why am I here ?   What am I supposed to be doing, learning, experiencing?  What do I believe anymore.   When we ask these questions rather than just allowing we put ourselves in a place of judgment.  <br/><br/>We move into the season of Pisces and the Archetype is &apos;I BELIEVE&apos;. This is a time to check our beliefs and make some changes.   What am I supposed to be......    It&apos;s an unknown expectation of yourself, that we judge, that we should be doing something other than what we are doing?</p><p>This energetic time we are in now is pushing our buttons to allow the true self to emerge - but we have layers of expectations that are drowning our souls. </p><p>What do I want to &apos;be&apos; when I grow up -     not what do I want to do,  but what do I want to BE,  my identity.  This program we create of what we do is who we are.  Like a badge of honor, a designation, and without that badge,  we are not anything. </p><p>The universe questions us on what we believe and if we believe in yourself.   At this time of energy shifts and creation - what do you believe in.  What messages are you sending out to others and the universe. </p><p>I welcome you to listen to some of these beliefs and see if any or all resonate with you.  Create your own list of what you believe.  What you believe today is usually not what you believed 5 or 10 years ago.  We are shifting and therefore our beliefs also need to shift.   Are you aware of your awareness.  Are you aware of your beliefs.    Are your beliefs helping or hindering your experiences in life,  your experiences with others,  your experience with love or abundance.    </p><p>What do you believe about yourself?</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/7907350-i-believe-are-your-beliefs-changing-to-match-your-evolution.mp3" length="8728407" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7907350</guid>
    <pubDate>Mon, 22 Feb 2021 00:00:00 -0600</pubDate>
    <itunes:duration>720</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #angels, #astrology, #channeling, #messagesfromtheuniverse, #divinelove, </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Planting NEW LOVE road markers for the journey ahead </itunes:title>
    <title>Planting NEW LOVE road markers for the journey ahead </title>
    <itunes:summary><![CDATA[I love celebrating the energy of LOVE and the  heart all year round, and don't necessarily believe we should celebrate love just once a year.   However,  February and Valentines day reminds us where we been, what we've experienced and what we want.      We experience the pit-stops along our journey through life, and look for the mile-markers and reminders of LOVE.       I think 2021 needs more heart, but I also believe the energy in the air is...]]></itunes:summary>
    <description><![CDATA[<p>I love celebrating the energy of LOVE and the  heart all year round, and don&apos;t necessarily believe we should celebrate love just once a year.   However,  February and Valentines day reminds us where we been, what we&apos;ve experienced and what we want.      We experience the pit-stops along our journey through life, and look for the mile-markers and reminders of LOVE.    </p><p>  I think 2021 needs more heart, but I also believe the energy in the air is aligning for us to desire, and want more love in our lives, and to share love. </p><p>2020 was NOT the best year for feeling &apos;the LOVE&apos;  -   Indicators of LOVE where hidden,  blocked,  veiled -    2020 was NOT normal -  our senses were confused, our brains wrapping around what was truth.    Mars and Venus seemed to be at opposition all year.   We struggled with relationships and LOVE.    2020 was about truth and showing us the underbelly of those things that had been hidden for so long.   We were very focused on healing wounds and finding a voice to our truth.  Did we heal those old heart-wounds? </p><p>There is hope in 2021 and the need to put down different and new milestone markers to define where we are going. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>I love celebrating the energy of LOVE and the  heart all year round, and don&apos;t necessarily believe we should celebrate love just once a year.   However,  February and Valentines day reminds us where we been, what we&apos;ve experienced and what we want.      We experience the pit-stops along our journey through life, and look for the mile-markers and reminders of LOVE.    </p><p>  I think 2021 needs more heart, but I also believe the energy in the air is aligning for us to desire, and want more love in our lives, and to share love. </p><p>2020 was NOT the best year for feeling &apos;the LOVE&apos;  -   Indicators of LOVE where hidden,  blocked,  veiled -    2020 was NOT normal -  our senses were confused, our brains wrapping around what was truth.    Mars and Venus seemed to be at opposition all year.   We struggled with relationships and LOVE.    2020 was about truth and showing us the underbelly of those things that had been hidden for so long.   We were very focused on healing wounds and finding a voice to our truth.  Did we heal those old heart-wounds? </p><p>There is hope in 2021 and the need to put down different and new milestone markers to define where we are going. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/7797931-planting-new-love-road-markers-for-the-journey-ahead.mp3" length="20303244" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7797931</guid>
    <pubDate>Mon, 15 Feb 2021 00:00:00 -0600</pubDate>
    <itunes:duration>1685</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #lovewins, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #valentinesday, #alchemy, #channeling, #messagesfromtheuniverse, #divinelove, #love</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s 4am and I&#39;m wide awake - WHY?   Vibrations are creating change</itunes:title>
    <title>It&#39;s 4am and I&#39;m wide awake - WHY?   Vibrations are creating change</title>
    <itunes:summary><![CDATA[Laurie talks about Gamma, Beta, Alpha, Theta and Delta Waves.    The energy patterns of our major organs and the  gateways to the energy of the universe  that were closed off after the  destruction of Lemuria.  The barrier around the Earth is opening allowing the rays of the universe to interact with our energy.      Thoughts in the past have been around the thinning of the veil and we believed that there was an energetic veil, or layer that existe...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about Gamma, Beta, Alpha, Theta and Delta Waves.    The energy patterns of our major organs and the  gateways to the energy of the universe  that were closed off after the  destruction of Lemuria.  The barrier around the Earth is opening allowing the rays of the universe to interact with our energy.    <br/><br/>Thoughts in the past have been around the thinning of the veil and we believed that there was an energetic veil, or layer that existed around us that thinned at night.    This is often when our loved ones, angels, guides, spirits visit as we can sense the different energy.  But what is the veil and what is happening with our energy fields and the fields of energy in our universe.   How do these shifts in energy impact our brain function or the systematic energy flows of our body?   More importantly what can we do to help ease the impacts of this energy?   <br/><br/>Chances are you have and you&apos;ve been saying this more frequently lately.   The patterns in the energy channels around us are changing, and we are changing.  This creates friction and off-ness in the vibrational fields.   When there is a variation in the energy fields around we sense that as something different and we respond.   </p><p><br/><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about Gamma, Beta, Alpha, Theta and Delta Waves.    The energy patterns of our major organs and the  gateways to the energy of the universe  that were closed off after the  destruction of Lemuria.  The barrier around the Earth is opening allowing the rays of the universe to interact with our energy.    <br/><br/>Thoughts in the past have been around the thinning of the veil and we believed that there was an energetic veil, or layer that existed around us that thinned at night.    This is often when our loved ones, angels, guides, spirits visit as we can sense the different energy.  But what is the veil and what is happening with our energy fields and the fields of energy in our universe.   How do these shifts in energy impact our brain function or the systematic energy flows of our body?   More importantly what can we do to help ease the impacts of this energy?   <br/><br/>Chances are you have and you&apos;ve been saying this more frequently lately.   The patterns in the energy channels around us are changing, and we are changing.  This creates friction and off-ness in the vibrational fields.   When there is a variation in the energy fields around we sense that as something different and we respond.   </p><p><br/><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/7644235-it-s-4am-and-i-m-wide-awake-why-vibrations-are-creating-change.mp3" length="22893156" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7644235</guid>
    <pubDate>Mon, 08 Feb 2021 00:00:00 -0600</pubDate>
    <itunes:duration>1901</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Energy of Love - The vibrational value to our beings</itunes:title>
    <title>The Energy of Love - The vibrational value to our beings</title>
    <itunes:summary><![CDATA["Everything in Life is Vibration" – Albert Einstein  The Law of Nature states everything has a vibration. The Law of Vibration states that everything vibrates and nothing rests. Everything is made up of atoms that are in a constant state of motion, and depending on the speed of these atoms, things appear as a solid, liquid, or gas. These layers of energy create our physical being, but we also have layers around us that comprise our energetic, emotional, mental, and astral layers. There a...]]></itunes:summary>
    <description><![CDATA[<p>&quot;Everything in Life is Vibration&quot; – Albert Einstein</p><p> The Law of Nature states everything has a vibration. The Law of Vibration states that everything vibrates and nothing rests. Everything is made up of atoms that are in a constant state of motion, and depending on the speed of these atoms, things appear as a solid, liquid, or gas. These layers of energy create our physical being, but we also have layers around us that comprise our energetic, emotional, mental, and astral layers. There are studies of the interactions of these energies, including when they clash.  </p><p> We vibrate at varying frequencies, and we also have conflicts of energy with other frequencies.  When you feel irritated, it&apos;s an off vibration, either yours or the other persons. It&apos;s vibration, and YOU have the power(vibration) to shift it. </p><p> If you want to manifest(create) something, vibrate to that frequency.  Love is a frequency, and if you want love, you must be in that vibration.   The vibration of unconditional love heals, moves energy, and expands our core.  Laurie talks about how this is needed now more than ever.  How do we heal, let go and allow for the natural evolution of love to happen?  Laurie give tips and ends with an initiation of Love from the Ascended Masters Hilarion and Lady Nada. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Everything in Life is Vibration&quot; – Albert Einstein</p><p> The Law of Nature states everything has a vibration. The Law of Vibration states that everything vibrates and nothing rests. Everything is made up of atoms that are in a constant state of motion, and depending on the speed of these atoms, things appear as a solid, liquid, or gas. These layers of energy create our physical being, but we also have layers around us that comprise our energetic, emotional, mental, and astral layers. There are studies of the interactions of these energies, including when they clash.  </p><p> We vibrate at varying frequencies, and we also have conflicts of energy with other frequencies.  When you feel irritated, it&apos;s an off vibration, either yours or the other persons. It&apos;s vibration, and YOU have the power(vibration) to shift it. </p><p> If you want to manifest(create) something, vibrate to that frequency.  Love is a frequency, and if you want love, you must be in that vibration.   The vibration of unconditional love heals, moves energy, and expands our core.  Laurie talks about how this is needed now more than ever.  How do we heal, let go and allow for the natural evolution of love to happen?  Laurie give tips and ends with an initiation of Love from the Ascended Masters Hilarion and Lady Nada. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/7589497-the-energy-of-love-the-vibrational-value-to-our-beings.mp3" length="21698189" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7589497</guid>
    <pubDate>Mon, 01 Feb 2021 00:00:00 -0600</pubDate>
    <itunes:duration>1801</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Where is your Energy - Are you checking out?</itunes:title>
    <title>Where is your Energy - Are you checking out?</title>
    <itunes:summary><![CDATA[Participating or Checking out?     Ok -  if you may feel worn out, or tired of 2020, and even though it's behind us it tentacles has a hold on your energy.  Have you checked out or do you feel alive and in the flow of the new energy gateway that opened with 2021.    We can be quiet, reserved, resting, but we are still participating in our life.  We've not given up.  We still feel good - energy wise, hopeful, exciting.    The big question ...]]></itunes:summary>
    <description><![CDATA[<p>Participating or Checking out?     Ok -  if you may feel worn out, or tired of 2020, and even though it&apos;s behind us it tentacles has a hold on your energy.  Have you checked out or do you feel alive and in the flow of the new energy gateway that opened with 2021.    We can be quiet, reserved, resting, but we are still participating in our life.  We&apos;ve not given up.  We still feel good - energy wise, hopeful, exciting.    The big question today is where might you be hiding, disappearing, avoiding or just shutting down and you&apos;ve checked out?   </p><p>Laurie can see energy, and she&apos;s seeing a spiraling of two directions in peoples energy fields now.  Either an upward where we are feeling excited, energized and looking for something new.   Or a downward spiral where people are feeling they are being pulling into darkness or the density of stress.  </p><p>This is a time we need to be present and active for our self and our community.  Being  present is to be observant, diligent, cognizant in our energy, our environment,  what we put in our bodies,  when we feel good high energy and when we don&apos;t feel that energy.  Paying attention to your energy field and be cognizant of where your life-force is being directed.  The age of Aquarius, some planetary help can either launch us into a great future beyond 2021, or hold us in the remnants of 2020.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Participating or Checking out?     Ok -  if you may feel worn out, or tired of 2020, and even though it&apos;s behind us it tentacles has a hold on your energy.  Have you checked out or do you feel alive and in the flow of the new energy gateway that opened with 2021.    We can be quiet, reserved, resting, but we are still participating in our life.  We&apos;ve not given up.  We still feel good - energy wise, hopeful, exciting.    The big question today is where might you be hiding, disappearing, avoiding or just shutting down and you&apos;ve checked out?   </p><p>Laurie can see energy, and she&apos;s seeing a spiraling of two directions in peoples energy fields now.  Either an upward where we are feeling excited, energized and looking for something new.   Or a downward spiral where people are feeling they are being pulling into darkness or the density of stress.  </p><p>This is a time we need to be present and active for our self and our community.  Being  present is to be observant, diligent, cognizant in our energy, our environment,  what we put in our bodies,  when we feel good high energy and when we don&apos;t feel that energy.  Paying attention to your energy field and be cognizant of where your life-force is being directed.  The age of Aquarius, some planetary help can either launch us into a great future beyond 2021, or hold us in the remnants of 2020.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/7460695-where-is-your-energy-are-you-checking-out.mp3" length="15255059" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7460695</guid>
    <pubDate>Mon, 25 Jan 2021 00:00:00 -0600</pubDate>
    <itunes:duration>1264</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #channeling, #messagesfromtheuniverse, #divinelove, #lovehealsall, #ageof</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Calling all Light - A force of change that ensures the old is left behind. </itunes:title>
    <title>Calling all Light - A force of change that ensures the old is left behind. </title>
    <itunes:summary><![CDATA[Our souls will do anything to continue the evolution of light - that is why you are here now, and if you are listening to this - you are being call more now than probably ever in the past -  called to step into the light,  you don't like where you are, so you are working hard to move into something different.             We are experiencing lessons in our trust, faith and our personal ability to hold peace and kindness in our hearts.  A time where ...]]></itunes:summary>
    <description><![CDATA[<p>Our souls will do anything to continue the evolution of light - that is why you are here now, and if you are listening to this - you are being call more now than probably ever in the past -  called to step into the light,  you don&apos;t like where you are, so you are working hard to move into something different.           <br/><br/>We are experiencing lessons in our trust, faith and our personal ability to hold peace and kindness in our hearts.  A time where we feel our arsenal of tools are being put the test to keep us free from stress and overwhelm.  At times these tools feel inadequate.  Sometimes we forget they even exist.  We panic, want to hide, fight or flee.  This is playing out right now.  <br/><br/>Saturn is the great teacher - Saturn demands simplicity, realism and truth.  Saturn also tests, and usually not for the fun of it, but to show us or move us away from something or towards something.  For many it&apos;s a time of pain, as only pain will move us away from something - or towards something that is better for our soul. </p><p>Laurie covers the energy of Saturn and the journey we are on.  Going forward, Saturn is in Aquarius and this means it is a time for turning a critical-focused eye on our dreams, goals, hopes, contributions, social structures, social lives, and community involvement.   This energy will be the &apos;force&apos; in 2021.  It has opportunity with it, as well as possible challenge.  How we apply this window of change-opportunity will be up to us. <br/><br/>Uranus is the great expander, with sudden, quick changes. Unexpected events, learnings or loss.   Jupiter amplifies anything it touches.   The energy is intense, with purpose and a force validate we push out the old and create space for the new.  <br/><br/>Ascended Master Hilarion and Ascender Master Lady Nada are joining forces with the ray of science, teachers, healers, and the truth with ministration and service enfolding within love.  Laurie speaks about their energy and how they and the energy of the planets are stepping in to direct us. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Our souls will do anything to continue the evolution of light - that is why you are here now, and if you are listening to this - you are being call more now than probably ever in the past -  called to step into the light,  you don&apos;t like where you are, so you are working hard to move into something different.           <br/><br/>We are experiencing lessons in our trust, faith and our personal ability to hold peace and kindness in our hearts.  A time where we feel our arsenal of tools are being put the test to keep us free from stress and overwhelm.  At times these tools feel inadequate.  Sometimes we forget they even exist.  We panic, want to hide, fight or flee.  This is playing out right now.  <br/><br/>Saturn is the great teacher - Saturn demands simplicity, realism and truth.  Saturn also tests, and usually not for the fun of it, but to show us or move us away from something or towards something.  For many it&apos;s a time of pain, as only pain will move us away from something - or towards something that is better for our soul. </p><p>Laurie covers the energy of Saturn and the journey we are on.  Going forward, Saturn is in Aquarius and this means it is a time for turning a critical-focused eye on our dreams, goals, hopes, contributions, social structures, social lives, and community involvement.   This energy will be the &apos;force&apos; in 2021.  It has opportunity with it, as well as possible challenge.  How we apply this window of change-opportunity will be up to us. <br/><br/>Uranus is the great expander, with sudden, quick changes. Unexpected events, learnings or loss.   Jupiter amplifies anything it touches.   The energy is intense, with purpose and a force validate we push out the old and create space for the new.  <br/><br/>Ascended Master Hilarion and Ascender Master Lady Nada are joining forces with the ray of science, teachers, healers, and the truth with ministration and service enfolding within love.  Laurie speaks about their energy and how they and the energy of the planets are stepping in to direct us. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/7341085-calling-all-light-a-force-of-change-that-ensures-the-old-is-left-behind.mp3" length="18314654" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7341085</guid>
    <pubDate>Mon, 18 Jan 2021 00:00:00 -0600</pubDate>
    <itunes:duration>1519</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #channeling, #messagesfromtheuniverse, #divinelove,#lovehealsall, #ageofaquarius </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stuck or Learnings of our Past ?  Common Sense - You Got This</itunes:title>
    <title>Stuck or Learnings of our Past ?  Common Sense - You Got This</title>
    <itunes:summary><![CDATA[Do you trust yourself to have common sense?  Do you trust that you can weather what the universe throws at you?    After a difficult year, the longing for better times is probably greater than ever.   Nearing New Years eve I couldn't help but notice all the social media posts about how horrible 2020 was.  One cartoon image was a incredibly disheveled human holding a crumpled 2020 flag.  Truly this is how most of us felt, but as humans we do learn the most, deepest and...]]></itunes:summary>
    <description><![CDATA[<p>Do you trust yourself to have common sense?  Do you trust that you can weather what the universe throws at you?  <br/><br/>After a difficult year, the longing for better times is probably greater than ever.   Nearing New Years eve I couldn&apos;t help but notice all the social media posts about how horrible 2020 was.  One cartoon image was a incredibly disheveled human holding a crumpled 2020 flag.  Truly this is how most of us felt, but as humans we do learn the most, deepest and quickest when we are uncomfortable.  It&apos;s during those times we look for ways to get out of the situation we are in.   Many in 2020 felt helpless - there were so many changes happening external to us, including rules of where, when and how we could be in public or with the people we love.   Most of you have never experienced such &apos;lock-down&apos;  -in this lifetime,  yet there are still places on the globe that have restrictions and conditions that would be closely resembling  our experience.      Many of us missed that observation, of how very privileged we&apos;ve become and the me first energy seemed to ooze from our pores....     We&apos;ve lost touch with humanity and the co-habitants of the globe.    We did however observe how uncomfortable we&apos;d become, and for some this hit you in your businesses, your finances, your health, your every-day activities, and your plans for your futures,  - wedding, babies, moving and more. </p><p>Instead of a year that we couldn&apos;t GO anywhere -  we had the opportunity to go EVERYWHERE our minds would take us.   We had TIME.   Did we get stuck?  Laurie talks about her own experience of a time of being &apos;stuck&apos; in the desert.  The universe puts us where we need to be, and keeps us there until we are ready to be released.  It&apos;s not always our timeline but something that is our soul timeline, which contains those lessons we came here to learn. </p><p>2020 offered us a time for deep reflection and a time of healing.  Did you do that?   2020  was a time of reflection, reduction, remembering - did we do that?  Did we dig deep and discover what needed to leave, go or end - or did we just gripe about it for the year?   Did you make changes in yourself, your surroundings.    If not, the universe might just be holding you there until you get from the experience, what you need. </p><p>Are you taking the time now to access the gifts of 2020, apply past learnings and  then apply  new reframing of &apos;common sense&apos; to your goals and actions of 2021?  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Do you trust yourself to have common sense?  Do you trust that you can weather what the universe throws at you?  <br/><br/>After a difficult year, the longing for better times is probably greater than ever.   Nearing New Years eve I couldn&apos;t help but notice all the social media posts about how horrible 2020 was.  One cartoon image was a incredibly disheveled human holding a crumpled 2020 flag.  Truly this is how most of us felt, but as humans we do learn the most, deepest and quickest when we are uncomfortable.  It&apos;s during those times we look for ways to get out of the situation we are in.   Many in 2020 felt helpless - there were so many changes happening external to us, including rules of where, when and how we could be in public or with the people we love.   Most of you have never experienced such &apos;lock-down&apos;  -in this lifetime,  yet there are still places on the globe that have restrictions and conditions that would be closely resembling  our experience.      Many of us missed that observation, of how very privileged we&apos;ve become and the me first energy seemed to ooze from our pores....     We&apos;ve lost touch with humanity and the co-habitants of the globe.    We did however observe how uncomfortable we&apos;d become, and for some this hit you in your businesses, your finances, your health, your every-day activities, and your plans for your futures,  - wedding, babies, moving and more. </p><p>Instead of a year that we couldn&apos;t GO anywhere -  we had the opportunity to go EVERYWHERE our minds would take us.   We had TIME.   Did we get stuck?  Laurie talks about her own experience of a time of being &apos;stuck&apos; in the desert.  The universe puts us where we need to be, and keeps us there until we are ready to be released.  It&apos;s not always our timeline but something that is our soul timeline, which contains those lessons we came here to learn. </p><p>2020 offered us a time for deep reflection and a time of healing.  Did you do that?   2020  was a time of reflection, reduction, remembering - did we do that?  Did we dig deep and discover what needed to leave, go or end - or did we just gripe about it for the year?   Did you make changes in yourself, your surroundings.    If not, the universe might just be holding you there until you get from the experience, what you need. </p><p>Are you taking the time now to access the gifts of 2020, apply past learnings and  then apply  new reframing of &apos;common sense&apos; to your goals and actions of 2021?  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/7184002-stuck-or-learnings-of-our-past-common-sense-you-got-this.mp3" length="20955550" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7184002</guid>
    <pubDate>Mon, 11 Jan 2021 00:00:00 -0600</pubDate>
    <itunes:duration>1739</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #channeling, #messagesfromtheuniverse, #divinelove,#lovehealsall, #ageofaquarius </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Learning with the Universe - How is the Universe teaching or delivering messages to you?</itunes:title>
    <title>Learning with the Universe - How is the Universe teaching or delivering messages to you?</title>
    <itunes:summary><![CDATA[A chance at new beginnings.   The universe will continue to deliver to us teachings, clues, messages, and lessons to help us evolve.   The universe WANTS us to heal our past - not simply 'escape it'  or run from it,  or bury it, but heal it.  We'll get nudges along the way, and affirmation that we are on track.  But the universe will also give us gaps -  this is a time where we get to test the waters, decide on detours, take a break.  I call it the spac...]]></itunes:summary>
    <description><![CDATA[<p>A chance at new beginnings.   The universe will continue to deliver to us teachings, clues, messages, and lessons to help us evolve.   The universe WANTS us to heal our past - not simply &apos;escape it&apos;  or run from it,  or bury it, but heal it.  We&apos;ll get nudges along the way, and affirmation that we are on track.  But the universe will also give us gaps -  this is a time where we get to test the waters, decide on detours, take a break.  I call it the space between FACTS.   Its a practice time for us to learn more about ourselves and what we do or don&apos;t do in this space. <br/><br/>All energy is changing as we enter move forward, and this includes how the universe is communicating with and to us.  If we think we have figured out how the universe is communicating with us - well think again.  We&apos;re in a new age and since that is different, the energy is different.  This is why some of you may be feeling a bit more off in  your energy fields.   There are broader spectrums of vibrational frequency come to us, to reach more of us, to help more no matter where they are along their journey.  There is more urgency for hope.     <br/><br/>If we understand our best method of how we learn, we can focus on receiving from the universe this way.   Laurie covers 8 multiple intelligences that are important to understand and will help you gain more confidence in how you are receiving information from the universe.     </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>A chance at new beginnings.   The universe will continue to deliver to us teachings, clues, messages, and lessons to help us evolve.   The universe WANTS us to heal our past - not simply &apos;escape it&apos;  or run from it,  or bury it, but heal it.  We&apos;ll get nudges along the way, and affirmation that we are on track.  But the universe will also give us gaps -  this is a time where we get to test the waters, decide on detours, take a break.  I call it the space between FACTS.   Its a practice time for us to learn more about ourselves and what we do or don&apos;t do in this space. <br/><br/>All energy is changing as we enter move forward, and this includes how the universe is communicating with and to us.  If we think we have figured out how the universe is communicating with us - well think again.  We&apos;re in a new age and since that is different, the energy is different.  This is why some of you may be feeling a bit more off in  your energy fields.   There are broader spectrums of vibrational frequency come to us, to reach more of us, to help more no matter where they are along their journey.  There is more urgency for hope.     <br/><br/>If we understand our best method of how we learn, we can focus on receiving from the universe this way.   Laurie covers 8 multiple intelligences that are important to understand and will help you gain more confidence in how you are receiving information from the universe.     </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/6976714-learning-with-the-universe-how-is-the-universe-teaching-or-delivering-messages-to-you.mp3" length="15391562" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6976714</guid>
    <pubDate>Mon, 04 Jan 2021 00:00:00 -0600</pubDate>
    <itunes:duration>1276</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Whether you think you can or can&#39;t ---- you are always right</itunes:title>
    <title>Whether you think you can or can&#39;t ---- you are always right</title>
    <itunes:summary><![CDATA[This power that we have as a soul traveling in a human body -   we tend to think we are a human having a soul experience, where honestly we are a soul having a human experience.    Our discovery along this pathway of the Human Experience is understanding that power and our limitations and how we influence both of those.    we came to have experiences, and what better way to learn than to experience learning.   Learning lessons does not end. There is no part of li...]]></itunes:summary>
    <description><![CDATA[<p>This power that we have as a soul traveling in a human body -   we tend to think we are a human having a soul experience, where honestly we are a soul having a human experience.    Our discovery along this pathway of the Human Experience is understanding that power and our limitations and how we influence both of those.   </p><p>we came to have experiences, and what better way to learn than to experience learning.   Learning lessons does not end. There is no part of life that does not contain its lessons.  If you are alive, there are lessons to be learned.     A lesson is presented to you in various forms until you have learned it, then you go on to the &apos;next lesson&apos; -    Or so we believe,  but when you  believe you have learned them and you are complete, the universe will elevate the end goal so you will be challenged again.  </p><p>The lesson doesn&apos;t just go away, we get to practice.   And since WE are always changing that opportunity for learning is practiced in many stages of our life.   <br/><br/>so - WHETHER YOU THINK YOU &quot;CAN&quot; OR &quot;CAN&apos;T&quot;, IN EITHER CASE YOU&apos;LL BE RIGHT.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>This power that we have as a soul traveling in a human body -   we tend to think we are a human having a soul experience, where honestly we are a soul having a human experience.    Our discovery along this pathway of the Human Experience is understanding that power and our limitations and how we influence both of those.   </p><p>we came to have experiences, and what better way to learn than to experience learning.   Learning lessons does not end. There is no part of life that does not contain its lessons.  If you are alive, there are lessons to be learned.     A lesson is presented to you in various forms until you have learned it, then you go on to the &apos;next lesson&apos; -    Or so we believe,  but when you  believe you have learned them and you are complete, the universe will elevate the end goal so you will be challenged again.  </p><p>The lesson doesn&apos;t just go away, we get to practice.   And since WE are always changing that opportunity for learning is practiced in many stages of our life.   <br/><br/>so - WHETHER YOU THINK YOU &quot;CAN&quot; OR &quot;CAN&apos;T&quot;, IN EITHER CASE YOU&apos;LL BE RIGHT.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/6426223-whether-you-think-you-can-or-can-t-you-are-always-right.mp3" length="14664257" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6426223</guid>
    <pubDate>Mon, 28 Dec 2020 00:00:00 -0600</pubDate>
    <itunes:duration>1215</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Saying Good-bye and Saying Hello</itunes:title>
    <title>Saying Good-bye and Saying Hello</title>
    <itunes:summary><![CDATA[Sometimes we hang on to things that we don't want to say good-bye to, and we avoid saying Hello to new things.   Sit back and relax and listen to the list of 'Good-byes' and feel what might resonate with you, what triggers you, as these might be signs of what has been released and what yet needs to be released.  Laurie also reads a list of what opportunities for you to say Hello to.  Sometimes we are scared, or we aren't in a space to be aware of what the universe is offering to us....]]></itunes:summary>
    <description><![CDATA[<p>Sometimes we hang on to things that we don&apos;t want to say good-bye to, and we avoid saying Hello to new things.   Sit back and relax and listen to the list of &apos;Good-byes&apos; and feel what might resonate with you, what triggers you, as these might be signs of what has been released and what yet needs to be released.<br/><br/>Laurie also reads a list of what opportunities for you to say Hello to.  Sometimes we are scared, or we aren&apos;t in a space to be aware of what the universe is offering to us. We walk on by, rather than pausing to say Hello.  Being aware of what we have said Hello to, and what we&apos;ve forgotten or avoided may be highlighted as you listen and feel your emotional response to the list of Hello&apos;s</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes we hang on to things that we don&apos;t want to say good-bye to, and we avoid saying Hello to new things.   Sit back and relax and listen to the list of &apos;Good-byes&apos; and feel what might resonate with you, what triggers you, as these might be signs of what has been released and what yet needs to be released.<br/><br/>Laurie also reads a list of what opportunities for you to say Hello to.  Sometimes we are scared, or we aren&apos;t in a space to be aware of what the universe is offering to us. We walk on by, rather than pausing to say Hello.  Being aware of what we have said Hello to, and what we&apos;ve forgotten or avoided may be highlighted as you listen and feel your emotional response to the list of Hello&apos;s</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/2425301-saying-good-bye-and-saying-hello.mp3" length="9411049" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2425301</guid>
    <pubDate>Sat, 26 Dec 2020 01:00:00 -0600</pubDate>
    <itunes:duration>777</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #January, #2020, #Manifestation, #manifest,  #love, #relationships, #Venus, #ascension, #healing #spiritual #NewMoon, #Love, #prosperity, #abundance</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Energies of Winter Solstice, Jupiter and Saturn and the impact over the next 1-3 years</itunes:title>
    <title>Energies of Winter Solstice, Jupiter and Saturn and the impact over the next 1-3 years</title>
    <itunes:summary><![CDATA[Winter Solstice is the gateway of fall into winter, the gateway of darkness into light, the gateway of a new state of being. This year, the power available to us is exponentially pushing us to our new way of self. Jupiter and Saturn conjunction on 0 degrees Aquarius is symbolic of what is ahead for us that will ignite our soul and transform our energy.   Hear what Laure shares about what we can expect for the Jupiter energy, which will be with us most of 2021. She'll cover each astrology...]]></itunes:summary>
    <description><![CDATA[<p>Winter Solstice is the gateway of fall into winter, the gateway of darkness into light, the gateway of a new state of being. This year, the power available to us is exponentially pushing us to our new way of self. Jupiter and Saturn conjunction on 0 degrees Aquarius is symbolic of what is ahead for us that will ignite our soul and transform our energy. <br/><br/>Hear what Laure shares about what we can expect for the Jupiter energy, which will be with us most of 2021. She&apos;ll cover each astrology sign and what you might want to be aware of to utilize this energy. She&apos;ll also cover the Saturn energy by each sign, as Saturn will influence over the next three years.  The gateway of 2020 into 2021 is a powerful time, and you&apos;ll want to understand these energies so you can take advantage of what they might mean for you. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Winter Solstice is the gateway of fall into winter, the gateway of darkness into light, the gateway of a new state of being. This year, the power available to us is exponentially pushing us to our new way of self. Jupiter and Saturn conjunction on 0 degrees Aquarius is symbolic of what is ahead for us that will ignite our soul and transform our energy. <br/><br/>Hear what Laure shares about what we can expect for the Jupiter energy, which will be with us most of 2021. She&apos;ll cover each astrology sign and what you might want to be aware of to utilize this energy. She&apos;ll also cover the Saturn energy by each sign, as Saturn will influence over the next three years.  The gateway of 2020 into 2021 is a powerful time, and you&apos;ll want to understand these energies so you can take advantage of what they might mean for you. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/6938585-energies-of-winter-solstice-jupiter-and-saturn-and-the-impact-over-the-next-1-3-years.mp3" length="15451996" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6938585</guid>
    <pubDate>Mon, 21 Dec 2020 00:00:00 -0600</pubDate>
    <itunes:duration>1281</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Deep Dive in to the Age of Aquarius, and our Healing of Prior Ages</itunes:title>
    <title>Deep Dive in to the Age of Aquarius, and our Healing of Prior Ages</title>
    <itunes:summary><![CDATA[The Age of Aquarius brings a strong push for freedom, it's science, technology, humanitarism, energy and astral curiosity.   It's about our definition of freedom.   Before we get to that place of Freedom -  we have have opportunity to clear and heal and remove those things that hold us and the collective back.    You are here at THIS time, in this lifetime to  HEAL karmic contracts, wounds, ancestral and present day, imprints -   You are here now to change y...]]></itunes:summary>
    <description><![CDATA[<p>The Age of Aquarius brings a strong push for freedom, it&apos;s science, technology, humanitarism, energy and astral curiosity.   It&apos;s about our definition of freedom.   Before we get to that place of Freedom -  we have have opportunity to clear and heal and remove those things that hold us and the collective back.   </p><p>You are here at THIS time, in this lifetime to  HEAL karmic contracts, wounds, ancestral and present day, imprints -   You are here now to change your beliefs and practices so you stop the imprints. You are here to play a role or to teach others to stop the imprinting of the energy of the past -  These are wounds of past AGES - </p><p>Before the Age of Pisces, we had the age of Aries, and before that the Age of Taurus, we had the Age of Gemini, and so on. We only have historical records dating from the Age of Leo:</p><p>We are in the Age of Pisces transition to Age of Aquarius - 200-300 years.  We&apos;ll be in the age of Aquarius for over 2000 years.    For this new age to fully come in, and for us to embrace this energy, old systems that supported the past will need to shift -   break down and shift.      Energy cannot be created or destroyed - but must be transformed.   </p><p>This really is a time for assessment of where we are and where we are going.  What give us freedom -   but first we have to heal and discover what freedom is -  not what we perceive it to be.    </p><p>Hear what Laurie shares about the healing from the ages of Aries, Taurus, Cancer and more - and how this might explain what we have been experiencing in this lifetime, and at this time. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The Age of Aquarius brings a strong push for freedom, it&apos;s science, technology, humanitarism, energy and astral curiosity.   It&apos;s about our definition of freedom.   Before we get to that place of Freedom -  we have have opportunity to clear and heal and remove those things that hold us and the collective back.   </p><p>You are here at THIS time, in this lifetime to  HEAL karmic contracts, wounds, ancestral and present day, imprints -   You are here now to change your beliefs and practices so you stop the imprints. You are here to play a role or to teach others to stop the imprinting of the energy of the past -  These are wounds of past AGES - </p><p>Before the Age of Pisces, we had the age of Aries, and before that the Age of Taurus, we had the Age of Gemini, and so on. We only have historical records dating from the Age of Leo:</p><p>We are in the Age of Pisces transition to Age of Aquarius - 200-300 years.  We&apos;ll be in the age of Aquarius for over 2000 years.    For this new age to fully come in, and for us to embrace this energy, old systems that supported the past will need to shift -   break down and shift.      Energy cannot be created or destroyed - but must be transformed.   </p><p>This really is a time for assessment of where we are and where we are going.  What give us freedom -   but first we have to heal and discover what freedom is -  not what we perceive it to be.    </p><p>Hear what Laurie shares about the healing from the ages of Aries, Taurus, Cancer and more - and how this might explain what we have been experiencing in this lifetime, and at this time. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6573820</guid>
    <pubDate>Mon, 14 Dec 2020 00:00:00 -0600</pubDate>
    <itunes:duration>2486</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>48</itunes:episode>
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  <item>
    <itunes:title>What you&#39;ll want to know - December 2020 Energies and Opportunities</itunes:title>
    <title>What you&#39;ll want to know - December 2020 Energies and Opportunities</title>
    <itunes:summary><![CDATA[2020 has already been a crazy year, but we have an entire power packed month ahead that is filled with planetary gateways, galactic windows and huge energetic opportunities.  When we work with these gateways and energy patterns it's easier to align our paths.  We feel more in the flow of the universe.  We aren't battling against something, and we benefit with the help that is there for us.    12-7 - So at this time you have the opportunity to actually SEE your true essence...]]></itunes:summary>
    <description><![CDATA[<p>2020 has already been a crazy year, but we have an entire power packed month ahead that is filled with planetary gateways, galactic windows and huge energetic opportunities.  When we work with these gateways and energy patterns it&apos;s easier to align our paths.  We feel more in the flow of the universe.  We aren&apos;t battling against something, and we benefit with the help that is there for us.  <br/><br/>12-7 - So at this time you have the opportunity to actually SEE your true essence and that of the universe.  The &apos;veil&apos; is not something outside of you - but within your energy fields. </p><p>12-12 starts the Christmas gateway through 12-22 -   </p><p>12-12  it gives us an opportunity to see things from an even greater perspective and level of consciousness. This elevated state of being helps us see through loving eyes and beyond just our earthly dimension(3D)  - your fields is activated and preparing for new light-codes on 12-14 - those light codes prepare you for the light codes on 12-21</p><p>12-14 -  is a New moon solar eclipse in Sagittarius - I AIM energy when both sun-driver, and moon-emotions are geared up to aim for something)   </p><p>12-15 - Chiron direct - but remains in Aries.     DO the WORK or the universe will continue to push these buttons for YEARS!!!</p><p>12-21  Winter Solstice - Jupiter and Saturn open this gateway - for the Age of Aquarius -  and huge opportunity</p><p>12-30 - Full moon - in Cancer (archetype is &apos;I feel&apos;)   moon of final release for things being worked on, forgiveness of past and illumination for a way forward.  Are you feeling more soul-aligned at this time?  If not, the universe will put you on the path of that push for January - see below.   We started 2020 with a full moon eclipse in Cancer and we end the year with a full moon in Cancer - so much emotion to propel us forward.     <br/><br/>Laurie share some amazing insight of the December energy and how to reflect on what was right in the year, vs what was so wrong! </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>2020 has already been a crazy year, but we have an entire power packed month ahead that is filled with planetary gateways, galactic windows and huge energetic opportunities.  When we work with these gateways and energy patterns it&apos;s easier to align our paths.  We feel more in the flow of the universe.  We aren&apos;t battling against something, and we benefit with the help that is there for us.  <br/><br/>12-7 - So at this time you have the opportunity to actually SEE your true essence and that of the universe.  The &apos;veil&apos; is not something outside of you - but within your energy fields. </p><p>12-12 starts the Christmas gateway through 12-22 -   </p><p>12-12  it gives us an opportunity to see things from an even greater perspective and level of consciousness. This elevated state of being helps us see through loving eyes and beyond just our earthly dimension(3D)  - your fields is activated and preparing for new light-codes on 12-14 - those light codes prepare you for the light codes on 12-21</p><p>12-14 -  is a New moon solar eclipse in Sagittarius - I AIM energy when both sun-driver, and moon-emotions are geared up to aim for something)   </p><p>12-15 - Chiron direct - but remains in Aries.     DO the WORK or the universe will continue to push these buttons for YEARS!!!</p><p>12-21  Winter Solstice - Jupiter and Saturn open this gateway - for the Age of Aquarius -  and huge opportunity</p><p>12-30 - Full moon - in Cancer (archetype is &apos;I feel&apos;)   moon of final release for things being worked on, forgiveness of past and illumination for a way forward.  Are you feeling more soul-aligned at this time?  If not, the universe will put you on the path of that push for January - see below.   We started 2020 with a full moon eclipse in Cancer and we end the year with a full moon in Cancer - so much emotion to propel us forward.     <br/><br/>Laurie share some amazing insight of the December energy and how to reflect on what was right in the year, vs what was so wrong! </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 07 Dec 2020 00:00:00 -0600</pubDate>
    <itunes:duration>1216</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>3</itunes:season>
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  <item>
    <itunes:title>The Age of Aquarius -Looking Back and Forward - </itunes:title>
    <title>The Age of Aquarius -Looking Back and Forward - </title>
    <itunes:summary><![CDATA[Age Of Aquarius – The Next Chapter  “When the moon is in the Seventh House And Jupiter aligns with Mars  Then peace will guide the planets  And love will steer the stars This is the dawning of the Age of Aquarius” – 5th Dimension, 1969 Laurie looks back at some of the astrological beliefs of the ages - Age of Pisces, Age of Aries, Age of Taurus and Age of Gemini and more and then ties our progression to what might be ahead during the next 2000 years.   Every 2,150 years approximately we have ...]]></itunes:summary>
    <description><![CDATA[<p><b>Age Of Aquarius – The Next Chapter <br/></b><em>“When the moon is in the Seventh House<br/>And Jupiter aligns with Mars <br/>Then peace will guide the planets <br/>And love will steer the stars<br/>This is the dawning of the Age of Aquarius” – </em><b>5th Dimension, 1969</b></p><p>Laurie looks back at some of the astrological beliefs of the ages - Age of Pisces, Age of Aries, Age of Taurus and Age of Gemini and more and then ties our progression to what might be ahead during the next 2000 years. <br/><br/>Every 2,150 years approximately we have a <b>new Astrological Age</b>.   <b>When will that be?</b></p><p>Astrologers really haven&apos;t agreed  to when the Age of Aquarius will begin.   It&apos;s not like when Mercury goes retrograde, or we have a Full moon and we feel the impacts for days or weeks.  When we move into Aquarius is takes 200-300 years and the transition is  gradual.  We do know that we are NOW <b>transitioning from the Age of Pisces to the Age of Aquarius</b>.</p><p>The Jupiter-Saturn conjunction on December 21st, 2020 may well be that final ‘<b>cosmic push</b>’ that will mark the <b>official beginning of the Age of Aquarius</b>.  Change is around the corner and will come sooner than we expect. Humanity’s next chapter is currently being written, right in front of our eyes.    We can already<b> witness the Aquarian influences</b>. Technological advancements, science, and the internet are the trademarks of Aquarius – and they are all already here.   What is the ultimate goal of the Age of Aquarius?    <br/><br/><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p><b>Age Of Aquarius – The Next Chapter <br/></b><em>“When the moon is in the Seventh House<br/>And Jupiter aligns with Mars <br/>Then peace will guide the planets <br/>And love will steer the stars<br/>This is the dawning of the Age of Aquarius” – </em><b>5th Dimension, 1969</b></p><p>Laurie looks back at some of the astrological beliefs of the ages - Age of Pisces, Age of Aries, Age of Taurus and Age of Gemini and more and then ties our progression to what might be ahead during the next 2000 years. <br/><br/>Every 2,150 years approximately we have a <b>new Astrological Age</b>.   <b>When will that be?</b></p><p>Astrologers really haven&apos;t agreed  to when the Age of Aquarius will begin.   It&apos;s not like when Mercury goes retrograde, or we have a Full moon and we feel the impacts for days or weeks.  When we move into Aquarius is takes 200-300 years and the transition is  gradual.  We do know that we are NOW <b>transitioning from the Age of Pisces to the Age of Aquarius</b>.</p><p>The Jupiter-Saturn conjunction on December 21st, 2020 may well be that final ‘<b>cosmic push</b>’ that will mark the <b>official beginning of the Age of Aquarius</b>.  Change is around the corner and will come sooner than we expect. Humanity’s next chapter is currently being written, right in front of our eyes.    We can already<b> witness the Aquarian influences</b>. Technological advancements, science, and the internet are the trademarks of Aquarius – and they are all already here.   What is the ultimate goal of the Age of Aquarius?    <br/><br/><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/6491704-the-age-of-aquarius-looking-back-and-forward.mp3" length="20303875" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 30 Nov 2020 00:00:00 -0600</pubDate>
    <itunes:duration>1685</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Eclipse Season Ahead - November and December - and the push of 2020</itunes:title>
    <title>Eclipse Season Ahead - November and December - and the push of 2020</title>
    <itunes:summary><![CDATA[Eclipse Season Ahead -  what does that mean??   November 29 -  -A lunar eclipse occurs when the Earth stands between the moon and the Sun, cutting off the light of the Sun from the moon. A lunar eclipse is always a full moon and usually marks endings or culmination points. They bring up memories, dreams, and emotions, so they often pack a big punch.   - An eclipse of the moon will center more on the prominent women in your life (mother, wife, or female boss, for instance). This...]]></itunes:summary>
    <description><![CDATA[<p><b>Eclipse Season Ahead -  what does that mean?? </b><br/><br/>November 29 -  -A <b>lunar eclipse</b> occurs when the Earth stands between the moon and the Sun, cutting off the light of the Sun from the moon. A lunar eclipse is always a full moon and usually marks endings or culmination points. They bring up memories, dreams, and emotions, so they often pack a big punch.   - An <b>eclipse of the moon</b> will center more on the prominent <b>women</b> in your life (mother, wife, or female boss, for instance). This is not always the case, but you will find this will be a good rule of thumb. <br/><br/>December 14 - A <b>solar eclipse</b> occurs when the moon stands between the Sun and the Earth, cutting off the light of the Sun. A solar eclipse is always a new moon and in astrology tends to mark new beginnings.   - An <b>eclipse of the Sun</b> will more likely focus you on a prominent <b>male</b> in your life (father, husband, boss, or other key man). </p><p><b>Solar eclipses</b>  - Beginnings - most the time it means HAPPY.  (Occasionally something may end too, but the accent will be more on the start than the finish.) The changes could come gradually or suddenly. Still, the news or timing of those changes often comes as a surprise.  Lunar eclipses often mean an ending, or illumination on something that&apos;s been beneath the surface and is now emerging for visibility.  </p><p>Eclipses come in pairs, always as a new moon and full moon two weeks apart .  Full Moon on November 29 will be in Gemini and December Solar Eclipse will be in  Sagittarius  - What&apos;s this all mean - when we end the year with another Full Moon on December 30? </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p><b>Eclipse Season Ahead -  what does that mean?? </b><br/><br/>November 29 -  -A <b>lunar eclipse</b> occurs when the Earth stands between the moon and the Sun, cutting off the light of the Sun from the moon. A lunar eclipse is always a full moon and usually marks endings or culmination points. They bring up memories, dreams, and emotions, so they often pack a big punch.   - An <b>eclipse of the moon</b> will center more on the prominent <b>women</b> in your life (mother, wife, or female boss, for instance). This is not always the case, but you will find this will be a good rule of thumb. <br/><br/>December 14 - A <b>solar eclipse</b> occurs when the moon stands between the Sun and the Earth, cutting off the light of the Sun. A solar eclipse is always a new moon and in astrology tends to mark new beginnings.   - An <b>eclipse of the Sun</b> will more likely focus you on a prominent <b>male</b> in your life (father, husband, boss, or other key man). </p><p><b>Solar eclipses</b>  - Beginnings - most the time it means HAPPY.  (Occasionally something may end too, but the accent will be more on the start than the finish.) The changes could come gradually or suddenly. Still, the news or timing of those changes often comes as a surprise.  Lunar eclipses often mean an ending, or illumination on something that&apos;s been beneath the surface and is now emerging for visibility.  </p><p>Eclipses come in pairs, always as a new moon and full moon two weeks apart .  Full Moon on November 29 will be in Gemini and December Solar Eclipse will be in  Sagittarius  - What&apos;s this all mean - when we end the year with another Full Moon on December 30? </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/6501055-eclipse-season-ahead-november-and-december-and-the-push-of-2020.mp3" length="15377625" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Mon, 23 Nov 2020 00:00:00 -0600</pubDate>
    <itunes:duration>1274</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>3</itunes:season>
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  <item>
    <itunes:title>A Time of Uncertainty - and Time of Firsts</itunes:title>
    <title>A Time of Uncertainty - and Time of Firsts</title>
    <itunes:summary><![CDATA[We can't possibly know everything, yet we have the sense that we should.   Or that we're going to screw things up if we don't  make the right decisions.    Why is that?  We tend to dig somewhere deep within yourself to find that answer, that energy that will propel us forward.   At times we don't believe it even exists - but then we find it and we gain renewed belief.  Just for a moment acknowledge where you are today - no judgments about where you are NOT -...]]></itunes:summary>
    <description><![CDATA[<p>We can&apos;t possibly know everything, yet we have the sense that we should.   Or that we&apos;re going to screw things up if we don&apos;t  make the right decisions.    Why is that? </p><p>We tend to dig somewhere deep within yourself to find that answer, that energy that will propel us forward.   At times we don&apos;t believe it even exists - but then we find it and we gain renewed belief.  Just for a moment acknowledge where you are today - no judgments about where you are NOT - but where are you.   How did you get here?  The experiences you had,  the orchestration of the universe to guide this path.  Without judgment -  can you marvel at your journey -     or do you sink to judgment?  </p><p>If you find you are judging yourself for something you didn&apos;t do, or something you did do - and you have regret or remorse to it.  We&apos;re being shown our deep wounds and the things we have yet to learn. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We can&apos;t possibly know everything, yet we have the sense that we should.   Or that we&apos;re going to screw things up if we don&apos;t  make the right decisions.    Why is that? </p><p>We tend to dig somewhere deep within yourself to find that answer, that energy that will propel us forward.   At times we don&apos;t believe it even exists - but then we find it and we gain renewed belief.  Just for a moment acknowledge where you are today - no judgments about where you are NOT - but where are you.   How did you get here?  The experiences you had,  the orchestration of the universe to guide this path.  Without judgment -  can you marvel at your journey -     or do you sink to judgment?  </p><p>If you find you are judging yourself for something you didn&apos;t do, or something you did do - and you have regret or remorse to it.  We&apos;re being shown our deep wounds and the things we have yet to learn. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/6384892-a-time-of-uncertainty-and-time-of-firsts.mp3" length="15201456" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6384892</guid>
    <pubDate>Mon, 16 Nov 2020 00:00:00 -0600</pubDate>
    <itunes:duration>1260</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Changing our Embedded and Core Beliefs </itunes:title>
    <title>Changing our Embedded and Core Beliefs </title>
    <itunes:summary><![CDATA[Sometimes people hold a core belief that is very strong. When they are presented with evidence that works against that belief, the new evidence cannot be accepted. It would create a feeling that is extremely uncomfortable le, called cognitive dissonance. And because it is so important to protect the core belief, they will rationalize, ignore and even deny anything that doesn't fit in with the core belief.      We're experience the growth of our soul during these gateways of Nov...]]></itunes:summary>
    <description><![CDATA[<p>Sometimes people hold a core belief that is very strong. When they are presented with evidence that works against that belief, the new evidence cannot be accepted. It would create a feeling that is extremely uncomfortable le, called cognitive dissonance. And because it is so important to protect the core belief, they will rationalize, ignore and even deny anything that doesn&apos;t fit in with the core belief.      We&apos;re experience the growth of our soul during these gateways of November.  A time of reflection and redirection - and that includes the accessing of that which we thought to be true.   BIG shifts happen when we observe, recognize and allow the flow of the universe to help us correct our path. <br/><br/>Why must we always think there is something wrong with us.  That we have to fix, or heal something.   This is true in many cases as we are healing old wounds but why look at life that there is always something wrong  - vs looking at it that there is always something right.    We don&apos;t have to always be happy,   if we were always vibrating at such a high frequency of love and light - our human bodies would probably blow out - just like when we are constantly vibrating at low vibration we experience health issues.  We need to have balance.   It is unrealistic to believe we will always be happy.   We have times and moments where the vibration drops -  then we work to bring back into normal state again.    We are not bad, we are no wrong, we are simply evolving the emotional states our our being and shifting. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes people hold a core belief that is very strong. When they are presented with evidence that works against that belief, the new evidence cannot be accepted. It would create a feeling that is extremely uncomfortable le, called cognitive dissonance. And because it is so important to protect the core belief, they will rationalize, ignore and even deny anything that doesn&apos;t fit in with the core belief.      We&apos;re experience the growth of our soul during these gateways of November.  A time of reflection and redirection - and that includes the accessing of that which we thought to be true.   BIG shifts happen when we observe, recognize and allow the flow of the universe to help us correct our path. <br/><br/>Why must we always think there is something wrong with us.  That we have to fix, or heal something.   This is true in many cases as we are healing old wounds but why look at life that there is always something wrong  - vs looking at it that there is always something right.    We don&apos;t have to always be happy,   if we were always vibrating at such a high frequency of love and light - our human bodies would probably blow out - just like when we are constantly vibrating at low vibration we experience health issues.  We need to have balance.   It is unrealistic to believe we will always be happy.   We have times and moments where the vibration drops -  then we work to bring back into normal state again.    We are not bad, we are no wrong, we are simply evolving the emotional states our our being and shifting. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/6277003-changing-our-embedded-and-core-beliefs.mp3" length="22269877" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6277003</guid>
    <pubDate>Mon, 09 Nov 2020 00:00:00 -0600</pubDate>
    <itunes:duration>1849</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Moving from Belief to Knowing and redirection in November </itunes:title>
    <title>Moving from Belief to Knowing and redirection in November </title>
    <itunes:summary><![CDATA[The universe is energy and since it's energy it is always changing.   How we respond to change then sets us off on another path of THAT change.    What we thought to be true may no longer be true for us.    Back in 2019 as we looked at the year ahead (2020)  including placement of  the big outer planets - Pluto, Saturn, Jupiter and Uranus -  as those planets represent  change in all systems - education, health and healthcare, religion, legal, corporate ...]]></itunes:summary>
    <description><![CDATA[<p>The universe is energy and since it&apos;s energy it is always changing.   How we respond to change then sets us off on another path of THAT change.    What we thought to be true may no longer be true for us.  <br/><br/>Back in 2019 as we looked at the year ahead (2020)  including placement of  the big outer planets - Pluto, Saturn, Jupiter and Uranus -  as those planets represent  change in all systems - education, health and healthcare, religion, legal, corporate America.  We could never known what exactly would that mean - </p><p>It&apos;s also been a year of truth - but I don&apos;t think we are fully aware of what that has meant either.  We often think personally and not universally, and these transits with the planets now at the end of the year - IN an election year, have us confused and ask -  what is going on.    It&apos;s bouncing our internal &apos;knowing&apos; with external &apos;knowing&apos;    what we thought we knew is really not what we know  - and we&apos;ll continue to be shown that.   </p><p>That is part of this change and the movement from believing to knowing.  </p><p><b> </b> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The universe is energy and since it&apos;s energy it is always changing.   How we respond to change then sets us off on another path of THAT change.    What we thought to be true may no longer be true for us.  <br/><br/>Back in 2019 as we looked at the year ahead (2020)  including placement of  the big outer planets - Pluto, Saturn, Jupiter and Uranus -  as those planets represent  change in all systems - education, health and healthcare, religion, legal, corporate America.  We could never known what exactly would that mean - </p><p>It&apos;s also been a year of truth - but I don&apos;t think we are fully aware of what that has meant either.  We often think personally and not universally, and these transits with the planets now at the end of the year - IN an election year, have us confused and ask -  what is going on.    It&apos;s bouncing our internal &apos;knowing&apos; with external &apos;knowing&apos;    what we thought we knew is really not what we know  - and we&apos;ll continue to be shown that.   </p><p>That is part of this change and the movement from believing to knowing.  </p><p><b> </b> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/6173044-moving-from-belief-to-knowing-and-redirection-in-november.mp3" length="19134556" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6173044</guid>
    <pubDate>Mon, 02 Nov 2020 00:00:00 -0600</pubDate>
    <itunes:duration>1588</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #e</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Less you Talk, the More you Hear -   the Universe is wanting us to hear IT. </itunes:title>
    <title>The Less you Talk, the More you Hear -   the Universe is wanting us to hear IT. </title>
    <itunes:summary><![CDATA[Edward Hersey Richards  wrote the following :  A wise old owl lived in an oak,  the more he saw the less he spoke,  The less he spoke the more he heard,  now wasn't he a wise old bird. The question the universe asks is  -   Why aren't we like that wise old bird?   Are you speaking more than listening?   Are you observing?   We have this need to KNOW,  or to HAVE all the answers.    In the age of information, we become unable to ...]]></itunes:summary>
    <description><![CDATA[<p>Edward Hersey Richards  wrote the following : <br/>A wise old owl lived in an oak, <br/>the more he saw the less he spoke, <br/>The less he spoke the more he heard, <br/>now wasn&apos;t he a wise old bird.</p><p>The question the universe asks is  -   Why aren&apos;t we like that wise old bird?   Are you speaking more than listening?   Are you observing?  </p><p>We have this need to KNOW,  or to HAVE all the answers.    In the age of information, we become unable to just be without knowing -   we expect the answer at our finger tips and we search out someone else to tell us what that answer is.     We can ask Google  or Alexis -      Google and Alexis are always listening -    to US -   but are WE listening??  <br/><br/>This is a time where the universe is asking us (forcing us) to contemplate our internal compass and wisdom.  Laurie looks at the Celtic Shamanic teachings of directional pathways and how we may use this wisdom to process our lives or the events in our lives.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Edward Hersey Richards  wrote the following : <br/>A wise old owl lived in an oak, <br/>the more he saw the less he spoke, <br/>The less he spoke the more he heard, <br/>now wasn&apos;t he a wise old bird.</p><p>The question the universe asks is  -   Why aren&apos;t we like that wise old bird?   Are you speaking more than listening?   Are you observing?  </p><p>We have this need to KNOW,  or to HAVE all the answers.    In the age of information, we become unable to just be without knowing -   we expect the answer at our finger tips and we search out someone else to tell us what that answer is.     We can ask Google  or Alexis -      Google and Alexis are always listening -    to US -   but are WE listening??  <br/><br/>This is a time where the universe is asking us (forcing us) to contemplate our internal compass and wisdom.  Laurie looks at the Celtic Shamanic teachings of directional pathways and how we may use this wisdom to process our lives or the events in our lives.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/5985709-the-less-you-talk-the-more-you-hear-the-universe-is-wanting-us-to-hear-it.mp3" length="13116571" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5985709</guid>
    <pubDate>Mon, 26 Oct 2020 00:00:00 -0500</pubDate>
    <itunes:duration>1086</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Energy of Urgency is The Energy of Change </itunes:title>
    <title>The Energy of Urgency is The Energy of Change </title>
    <itunes:summary><![CDATA[What are you feeling urgent about.    We're feeling this energy of urgency.  It's a pressure that something is coming, shifting, changing,  or we have to do something.  Like we're missing something.   We may be feeling frustrated by this because everyone is going through their own 'urgency' right now.   My urgency may not be yours.   We're having to figure out what IS the most urgent for us to handle, deal with, healing,  understand or pursue. &nbs...]]></itunes:summary>
    <description><![CDATA[<p>What are you feeling urgent about.    We&apos;re feeling this energy of urgency.  It&apos;s a pressure that something is coming, shifting, changing,  or we have to do something.  Like we&apos;re missing something.  </p><p>We may be feeling frustrated by this because everyone is going through their own &apos;urgency&apos; right now.   My urgency may not be yours.   We&apos;re having to figure out what IS the most urgent for us to handle, deal with, healing,  understand or pursue.   Urgency doesn&apos;t have to be a bad thing.  </p><p>In this lifetime, in this period we are pursuing our urgencies.   We have been working lifetimes to see and remove the obstacles.  Many of us thing we done ALL the work and it SHOULD be there - but the universe is making us see the unseen.  </p><p>Hints and clues and things that have always been there and we were not able to break through so we simply gave up trying.   Now the universe is pushing us to remember those things we always wanted and is pushing us to remember WHY.  </p><p>Are you ready to see.   Let your eyes see the light coming in, as this light will illuminate the unseen.   <br/><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>What are you feeling urgent about.    We&apos;re feeling this energy of urgency.  It&apos;s a pressure that something is coming, shifting, changing,  or we have to do something.  Like we&apos;re missing something.  </p><p>We may be feeling frustrated by this because everyone is going through their own &apos;urgency&apos; right now.   My urgency may not be yours.   We&apos;re having to figure out what IS the most urgent for us to handle, deal with, healing,  understand or pursue.   Urgency doesn&apos;t have to be a bad thing.  </p><p>In this lifetime, in this period we are pursuing our urgencies.   We have been working lifetimes to see and remove the obstacles.  Many of us thing we done ALL the work and it SHOULD be there - but the universe is making us see the unseen.  </p><p>Hints and clues and things that have always been there and we were not able to break through so we simply gave up trying.   Now the universe is pushing us to remember those things we always wanted and is pushing us to remember WHY.  </p><p>Are you ready to see.   Let your eyes see the light coming in, as this light will illuminate the unseen.   <br/><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/5952493-the-energy-of-urgency-is-the-energy-of-change.mp3" length="15963242" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5952493</guid>
    <pubDate>Mon, 19 Oct 2020 00:00:00 -0500</pubDate>
    <itunes:duration>1323</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #divinelove, #l</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cosmic Energy of October - The gateway of 10-10-2020 through 10-20-2020</itunes:title>
    <title>Cosmic Energy of October - The gateway of 10-10-2020 through 10-20-2020</title>
    <itunes:summary><![CDATA[Laurie channels the information about what this gateway represents. There is more light coming to us once again. This means it's another gateway to release energy and then once we've done releases, the universe fills us with codes and keys that will become clearer as time continues.  We are working with cosmic energy at this time, and that means clearing at our cellular levels. Chiron and Mars, as well as Mercury retrograde are helping us with our personal wounds, and the outer interacti...]]></itunes:summary>
    <description><![CDATA[<p>Laurie channels the information about what this gateway represents. There is more light coming to us once again. This means it&apos;s another gateway to release energy and then once we&apos;ve done releases, the universe fills us with codes and keys that will become clearer as time continues.  We are working with cosmic energy at this time, and that means clearing at our cellular levels. Chiron and Mars, as well as Mercury retrograde are helping us with our personal wounds, and the outer interactions with Pluto, Saturn , Jupiter are pushing for our truths in the outer communities.  We are having new realizations to old truths. We may be at a personal point to actually see what has always been there.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie channels the information about what this gateway represents. There is more light coming to us once again. This means it&apos;s another gateway to release energy and then once we&apos;ve done releases, the universe fills us with codes and keys that will become clearer as time continues.  We are working with cosmic energy at this time, and that means clearing at our cellular levels. Chiron and Mars, as well as Mercury retrograde are helping us with our personal wounds, and the outer interactions with Pluto, Saturn , Jupiter are pushing for our truths in the outer communities.  We are having new realizations to old truths. We may be at a personal point to actually see what has always been there.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/5844817-cosmic-energy-of-october-the-gateway-of-10-10-2020-through-10-20-2020.mp3" length="24557263" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5844817</guid>
    <pubDate>Mon, 12 Oct 2020 00:00:00 -0500</pubDate>
    <itunes:duration>2039</itunes:duration>
    <itunes:keywords>#yourlifeinfocus, #yourlifecore, #yourlifecoreinfocus, #shinebright, #transformation, #metaphysicalhealing, #evolution, #psychicmedium, #healingenergy, #energyhealing, #energycoach, #retrogradeseason, #channeling, #messagesfromtheuniverse, #100episodes</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nature teaches us - Lessons from Trees</itunes:title>
    <title>Nature teaches us - Lessons from Trees</title>
    <itunes:summary><![CDATA[In the northern hemisphere we are in the season of Fall.  It is when the leaves change colors and fall.   No matter the season, trees are always teaching us, speaking with us, and showing us through their growing cycles lessons in life.  Laurie shares these messages as a celebration to our connection with mother earth and trees, and how she is showing us and teaching us how to be, how to interact and how to keep growing during a time of struggle.  Send us Fan Mail Support ...]]></itunes:summary>
    <description><![CDATA[<p>In the northern hemisphere we are in the season of Fall.  It is when the leaves change colors and fall.   No matter the season, trees are always teaching us, speaking with us, and showing us through their growing cycles lessons in life.  Laurie shares these messages as a celebration to our connection with mother earth and trees, and how she is showing us and teaching us how to be, how to interact and how to keep growing during a time of struggle. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>In the northern hemisphere we are in the season of Fall.  It is when the leaves change colors and fall.   No matter the season, trees are always teaching us, speaking with us, and showing us through their growing cycles lessons in life.  Laurie shares these messages as a celebration to our connection with mother earth and trees, and how she is showing us and teaching us how to be, how to interact and how to keep growing during a time of struggle. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/5724616-nature-teaches-us-lessons-from-trees.mp3" length="27538988" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5724616</guid>
    <pubDate>Mon, 05 Oct 2020 01:00:00 -0500</pubDate>
    <itunes:duration>2288</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #transcendence, #highvibetribe, #yourlifeinfocus, #yourlifecore, #Virgoenergies,  #love, #relationships, #Jupiter, #Saturn, #Mars, #ascension, #healing, #spiritualevolution, #treespirits, #lessonsfromtrees, #fallequinox, #seasonofhe</itunes:keywords>
    <itunes:season>33</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Fiery energy of Fall and Holding your Joy</itunes:title>
    <title>The Fiery energy of Fall and Holding your Joy</title>
    <itunes:summary><![CDATA[Laurie talks about the energy shifts we continue to feel at this time. Remembering that we all agreed to be here on this planet during this time of change. We are witness to evolution on varying levels.  She remind us that all is energy and how we are interacting with all energy is and will continue to be important over the next three months.  Planetary shifts, and global changes create a 'storm-like' energy that has the potential to shift us off-path of our heart-centered ways.&nbs...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the energy shifts we continue to feel at this time. Remembering that we all agreed to be here on this planet during this time of change. We are witness to evolution on varying levels.  She remind us that all is energy and how we are interacting with all energy is and will continue to be important over the next three months.  Planetary shifts, and global changes create a &apos;storm-like&apos; energy that has the potential to shift us off-path of our heart-centered ways.  With fire in the air, it is important to keep your heart fire burning with love-light.  She gives you 20 reminders of how to let go of the energy that doesn&apos;t align with a movement forward in  your evolution.  The planetary shifts hold the energy for volcanic-action, but our human spirit always decides on the actual action.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the energy shifts we continue to feel at this time. Remembering that we all agreed to be here on this planet during this time of change. We are witness to evolution on varying levels.  She remind us that all is energy and how we are interacting with all energy is and will continue to be important over the next three months.  Planetary shifts, and global changes create a &apos;storm-like&apos; energy that has the potential to shift us off-path of our heart-centered ways.  With fire in the air, it is important to keep your heart fire burning with love-light.  She gives you 20 reminders of how to let go of the energy that doesn&apos;t align with a movement forward in  your evolution.  The planetary shifts hold the energy for volcanic-action, but our human spirit always decides on the actual action.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/5626198-the-fiery-energy-of-fall-and-holding-your-joy.mp3" length="22468303" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5626198</guid>
    <pubDate>Mon, 28 Sep 2020 01:00:00 -0500</pubDate>
    <itunes:duration>1865</itunes:duration>
    <itunes:keywords>#Septemberenergy, #Octoberenergy, #portal, #retrogrades, #transcendence, #highvibetribe, #yourlifeinfocus, #yourlifecore, #Virgoenergies,  #love, #relationships, #Jupiter, #Saturn, #Mars, #ascension, #healing, #spiritualevolution                 </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Releasing &#39;Hucha&#39; and Energy of the Fall Season</itunes:title>
    <title>Releasing &#39;Hucha&#39; and Energy of the Fall Season</title>
    <itunes:summary><![CDATA[Laurie's guides talk about the layers of 'hucha' we are churning up and releasing and the role of shamanic healing - HOWEVER we have the ability to release our own energy when we are aware of it, are ready to release, and are prepared for the open space it creates.  Most of us aren't aware of the energy we hold on to, and when it get shown to us we just want to fight it, or hide it again.  Sometimes an external resource to help find and release is needed, but you have the ability to...]]></itunes:summary>
    <description><![CDATA[<p>Laurie&apos;s guides talk about the layers of &apos;hucha&apos; we are churning up and releasing and the role of shamanic healing - HOWEVER we have the ability to release our own energy when we are aware of it, are ready to release, and are prepared for the open space it creates.  Most of us aren&apos;t aware of the energy we hold on to, and when it get shown to us we just want to fight it, or hide it again.  Sometimes an external resource to help find and release is needed, but you have the ability to do this if you are brave, and ready to take on the letting go process.  This and all changes in our energy field challenge our boundaries.  Laurie talks about boundaries - the energy agreement we have with self and others, and how we easily step over, and allow others to step over or around these.  Now is a time to be aware of what is rising within, and our boundaries, so that we may focus on doing this work vs getting distracted with others &apos;hucha&apos;.   Sept 22 is the beginning of the Fall season - water, introspection, harvest and with the moon in Sagittarius at that time, it gives an opportunity to aim towards something.   Focus your energies this fall, on internal and personal goals, without distraction.  There will be some heated events the end of September, things that are broken will be make more aware, and fail.   Stay you course with your practices and calming energies - as the release of hucha continues.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie&apos;s guides talk about the layers of &apos;hucha&apos; we are churning up and releasing and the role of shamanic healing - HOWEVER we have the ability to release our own energy when we are aware of it, are ready to release, and are prepared for the open space it creates.  Most of us aren&apos;t aware of the energy we hold on to, and when it get shown to us we just want to fight it, or hide it again.  Sometimes an external resource to help find and release is needed, but you have the ability to do this if you are brave, and ready to take on the letting go process.  This and all changes in our energy field challenge our boundaries.  Laurie talks about boundaries - the energy agreement we have with self and others, and how we easily step over, and allow others to step over or around these.  Now is a time to be aware of what is rising within, and our boundaries, so that we may focus on doing this work vs getting distracted with others &apos;hucha&apos;.   Sept 22 is the beginning of the Fall season - water, introspection, harvest and with the moon in Sagittarius at that time, it gives an opportunity to aim towards something.   Focus your energies this fall, on internal and personal goals, without distraction.  There will be some heated events the end of September, things that are broken will be make more aware, and fail.   Stay you course with your practices and calming energies - as the release of hucha continues.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/5505778-releasing-hucha-and-energy-of-the-fall-season.mp3" length="31864324" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5505778</guid>
    <pubDate>Mon, 21 Sep 2020 06:00:00 -0500</pubDate>
    <itunes:duration>2648</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #transcendence, #highvibetribe, #yourlifeinfocus, #yourlifecore, #Virgoenergies,  #love, #relationships, #Jupiter, #Saturn, #Mars, #ascension, #healing, #spiritualevolution, #fallequinox, #Sagittariusenergy                 </itunes:keywords>
    <itunes:season>33</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Deciding Good-Bad or Neutrality and what&#39;s happening to our Energy fields </itunes:title>
    <title>Deciding Good-Bad or Neutrality and what&#39;s happening to our Energy fields </title>
    <itunes:summary><![CDATA[Nothing is ever Good or Bad - thinking makes it so   - William Shakespeare Laurie ponders and asks the angels, guides and teachers of the universe to share why we might be experiencing such earth turmoil.  Our guides remind us that we have the ability to decide whether something is good or bad and there are times that we need to remain in neutrality.  When we ask this question our brains begin to evaluate the situation and want an expected outcome,  this drives an evaluati...]]></itunes:summary>
    <description><![CDATA[<p>Nothing is ever Good or Bad - thinking makes it so   - William Shakespeare</p><p>Laurie ponders and asks the angels, guides and teachers of the universe to share why we might be experiencing such earth turmoil.  Our guides remind us that we have the ability to decide whether something is <b>good or bad </b>and there are times that we need to remain in neutrality.  When we ask this question our brains begin to evaluate the situation and want an expected outcome,  this drives an evaluation and the need for a decision.   <br/><br/>Why all these fires?  What is happening in the United States?   What is right/wrong or what is good or bad?  Many of us are numb from our attempts to keep up, learn the truth, or follow the trails.  </p><p>We get to make choices in every situation, we get to ask that question if it&apos;s good or bad.  AND we get to decide our response.  Lately it seems all our buttons are getting push, and we are over sensitized.  It&apos;s hard to remain neutral when the heart hurts.  </p><p>The <b>concept</b> of <b>good</b> and <b>bad</b> is important in our decision-making and we use our <b>compass </b>of goodness to censor both our own choices and those of others. How are you censoring or calibrating to what is around you and what is allowed into your space.  What role are you choosing to play in the world right now.  </p><p>What are we needing to learn?  What actions are we to take and how might we as individuals or humanity be sabotaging our evolution.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Nothing is ever Good or Bad - thinking makes it so   - William Shakespeare</p><p>Laurie ponders and asks the angels, guides and teachers of the universe to share why we might be experiencing such earth turmoil.  Our guides remind us that we have the ability to decide whether something is <b>good or bad </b>and there are times that we need to remain in neutrality.  When we ask this question our brains begin to evaluate the situation and want an expected outcome,  this drives an evaluation and the need for a decision.   <br/><br/>Why all these fires?  What is happening in the United States?   What is right/wrong or what is good or bad?  Many of us are numb from our attempts to keep up, learn the truth, or follow the trails.  </p><p>We get to make choices in every situation, we get to ask that question if it&apos;s good or bad.  AND we get to decide our response.  Lately it seems all our buttons are getting push, and we are over sensitized.  It&apos;s hard to remain neutral when the heart hurts.  </p><p>The <b>concept</b> of <b>good</b> and <b>bad</b> is important in our decision-making and we use our <b>compass </b>of goodness to censor both our own choices and those of others. How are you censoring or calibrating to what is around you and what is allowed into your space.  What role are you choosing to play in the world right now.  </p><p>What are we needing to learn?  What actions are we to take and how might we as individuals or humanity be sabotaging our evolution.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/5423716-deciding-good-bad-or-neutrality-and-what-s-happening-to-our-energy-fields.mp3" length="21182881" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5423716</guid>
    <pubDate>Mon, 14 Sep 2020 06:00:00 -0500</pubDate>
    <itunes:duration>1758</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #transcendence, #highvibetribe, #yourlifeinfocus, #yourlifecore, #Virgoenergies,  #love, #relationships, #Jupiter, #Saturn, #Mars, #ascension, #healing, #spiritualevolution, #polarity, #choicesinhumanity, #peaceformankind, #healingt</itunes:keywords>
    <itunes:season>33</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>September Energy and the Impact of Fiery Mars </itunes:title>
    <title>September Energy and the Impact of Fiery Mars </title>
    <itunes:summary><![CDATA[Laurie delivers messages from the universe about the energy of September.  Reminders of the fiery energy of Mars as it goes retrograde on September 9 through November 13 and in the shadow energy of this until January 2021.   With all this fire energy, we are being forced to deal with long buried, suppressed emotions,  as individuals and also as a collective.  We must do the work ourselves, and also as higher conscious beings on the collective.  The decisions we make n...]]></itunes:summary>
    <description><![CDATA[<p>Laurie delivers messages from the universe about the energy of September.  Reminders of the fiery energy of Mars as it goes retrograde on September 9 through November 13 and in the shadow energy of this until January 2021.   With all this fire energy, we are being forced to deal with long buried, suppressed emotions,  as individuals and also as a collective.  We must do the work ourselves, and also as higher conscious beings on the collective.  The decisions we make now in September will influence actions for the remainder of the year, and the years ahead. There is potential for more unrest as this fiery energy pushes these emotions places.  Our frustrations of not being heard, and things not changing continue to erupt.  <br/>Many of you have learned to suppress your emotions, and don&apos;t know how to express them in a healthy way, or you &apos;ve not been given a chance to express them and be heard.  This is a time where that current of emotions is boiling and ready to be expressed.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie delivers messages from the universe about the energy of September.  Reminders of the fiery energy of Mars as it goes retrograde on September 9 through November 13 and in the shadow energy of this until January 2021.   With all this fire energy, we are being forced to deal with long buried, suppressed emotions,  as individuals and also as a collective.  We must do the work ourselves, and also as higher conscious beings on the collective.  The decisions we make now in September will influence actions for the remainder of the year, and the years ahead. There is potential for more unrest as this fiery energy pushes these emotions places.  Our frustrations of not being heard, and things not changing continue to erupt.  <br/>Many of you have learned to suppress your emotions, and don&apos;t know how to express them in a healthy way, or you &apos;ve not been given a chance to express them and be heard.  This is a time where that current of emotions is boiling and ready to be expressed.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/5318803-september-energy-and-the-impact-of-fiery-mars.mp3" length="21725381" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5318803</guid>
    <pubDate>Mon, 07 Sep 2020 08:00:00 -0500</pubDate>
    <itunes:duration>1803</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #transcendence, #highvibetribe, #yourlifeinfocus, #yourlifecore, #Virgoenergies,  #love, #relationships, #Jupiter, #Saturn, #Mars, #ascension, #healing, #spiritualevolution                 </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Energies of September - Do Nothing-Get Nothing</itunes:title>
    <title>Energies of September - Do Nothing-Get Nothing</title>
    <itunes:summary><![CDATA[September will be another month of 'high-low' energy.  We enter the month with a full moon, meant to help us clear away and prepare for Jupiter and Saturn's forwarding motion. We also have a New Moon PLUS Fall Equinox that contributes to a Gateway that promises the energy of change ahead.    In the world of energy doing nothing is a vibration. If we expect something to change, we must shift our energy.  Spirit reminds us this month with proof that doing nothing will perpetuate ...]]></itunes:summary>
    <description><![CDATA[<p>September will be another month of &apos;high-low&apos; energy.  We enter the month with a full moon, meant to help us clear away and prepare for Jupiter and Saturn&apos;s forwarding motion. We also have a New Moon PLUS Fall Equinox that contributes to a Gateway that promises the energy of change ahead.  <br/><br/>In the world of energy doing nothing is a vibration. If we expect something to change, we must shift our energy.  Spirit reminds us this month with proof that doing nothing will perpetuate the continual &apos;nothing&apos; energy.  If you are frustrated with this, then do something and the universe will respond.   Happy fall equinox when the seasons change, the universe expects us to follow.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>September will be another month of &apos;high-low&apos; energy.  We enter the month with a full moon, meant to help us clear away and prepare for Jupiter and Saturn&apos;s forwarding motion. We also have a New Moon PLUS Fall Equinox that contributes to a Gateway that promises the energy of change ahead.  <br/><br/>In the world of energy doing nothing is a vibration. If we expect something to change, we must shift our energy.  Spirit reminds us this month with proof that doing nothing will perpetuate the continual &apos;nothing&apos; energy.  If you are frustrated with this, then do something and the universe will respond.   Happy fall equinox when the seasons change, the universe expects us to follow.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/5189395-energies-of-september-do-nothing-get-nothing.mp3" length="18408307" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5189395</guid>
    <pubDate>Mon, 31 Aug 2020 08:00:00 -0500</pubDate>
    <itunes:duration>1527</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #transcendence, #highvibetribe, #yourlifeinfocus, #yourlifecore, #Virgoenergies,  #love, #relationships, #Jupiter, #Saturn, #Mars, #ascension, #healing, #spiritualevolution                 </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Digesting Energy and the Energy of Virgo Season </itunes:title>
    <title>Digesting Energy and the Energy of Virgo Season </title>
    <itunes:summary><![CDATA[August 22 and Sept 22 the Sun moves into Virgo, the practical Earth sign who governs work, the details, and daily life. Virgo season is the time of year when we get down to business and get things done.  Virgo season is when we’re dedicated to the little things, tackling all of the smaller projects, practical tasks, and chores that have piled up, and we can get ourselves organized. We begin to prepare for the season of fall. It’s been wonky energy this year, so no doubt we all need to ge...]]></itunes:summary>
    <description><![CDATA[<p>August 22 and Sept 22 the Sun moves into Virgo, the practical Earth sign who governs work, the details, and daily life. Virgo season is the time of year when we get down to business and get things done.  Virgo season is when we’re dedicated to the little things, tackling all of the smaller projects, practical tasks, and chores that have piled up, and we can get ourselves organized. We begin to prepare for the season of fall. It’s been wonky energy this year, so no doubt we all need to get focused and shrink the to-do list! We have a bit more energy at this time to tackle those things we&apos;ve been avoiding.</p><p>Virgo also impact the rules these body parts: the sympathetic nervous system and the lower digestive tract. <br/><br/>We are in the countdown of the summer months and that time of inner child, nurturing those things that we want to grow, all while healing ancestral wounds, imprints, and releasing energetic codes we no longer need as part of our new-self. This will be a big release month as we prepare for the gateway of September where codes of understanding will help us.  Laurie reminds us that were we are &apos;going&apos; we can&apos;t take our old patterns, beliefs and judgments along - they simply MUST be released.  Progression and transcendence will not happen if we hold on.  So how are you digesting the new, and process the old?  Listen in for some tips to help you along this path. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>August 22 and Sept 22 the Sun moves into Virgo, the practical Earth sign who governs work, the details, and daily life. Virgo season is the time of year when we get down to business and get things done.  Virgo season is when we’re dedicated to the little things, tackling all of the smaller projects, practical tasks, and chores that have piled up, and we can get ourselves organized. We begin to prepare for the season of fall. It’s been wonky energy this year, so no doubt we all need to get focused and shrink the to-do list! We have a bit more energy at this time to tackle those things we&apos;ve been avoiding.</p><p>Virgo also impact the rules these body parts: the sympathetic nervous system and the lower digestive tract. <br/><br/>We are in the countdown of the summer months and that time of inner child, nurturing those things that we want to grow, all while healing ancestral wounds, imprints, and releasing energetic codes we no longer need as part of our new-self. This will be a big release month as we prepare for the gateway of September where codes of understanding will help us.  Laurie reminds us that were we are &apos;going&apos; we can&apos;t take our old patterns, beliefs and judgments along - they simply MUST be released.  Progression and transcendence will not happen if we hold on.  So how are you digesting the new, and process the old?  Listen in for some tips to help you along this path. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/5105962-digesting-energy-and-the-energy-of-virgo-season.mp3" length="28000788" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5105962</guid>
    <pubDate>Mon, 24 Aug 2020 00:00:00 -0500</pubDate>
    <itunes:duration>2326</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #transcendence, #highvibetribe, #yourlifeinfocus, #yourlifecore, #Virgoenergies,  #love, #relationships, #Jupiter, #Saturn, #Mars, #ascension, #healing, #spiritualevolution                 </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Energies of Expectation, Acceptance and Achievement and Adventure</itunes:title>
    <title>Energies of Expectation, Acceptance and Achievement and Adventure</title>
    <itunes:summary><![CDATA[Restless, edgy sleep-energy? Things shifting that may be keeping our cells-awake as we are releasing. We are winding up for the close of the Lion's gate on Saturday, Aug 15- but there is more beyon Aug 15 and the New Moon on Aug 18.  This is a year of transformation, and healing of the masses of some of our deepest, darkest wounds.      You hold your own 'veil' that has bee YOUR filter of how you look at your life, your connections, the universe.  It is how YOU experi...]]></itunes:summary>
    <description><![CDATA[<p>Restless, edgy sleep-energy? Things shifting that may be keeping our cells-awake as we are releasing. We are winding up for the close of the Lion&apos;s gate on Saturday, Aug 15- but there is more beyon Aug 15 and the New Moon on Aug 18.  This is a year of transformation, and healing of the masses of some of our deepest, darkest wounds.    <br/><br/>You hold your own &apos;veil&apos; that has bee YOUR filter of how you look at your life, your connections, the universe.  It is how YOU experience life. </p><p>The energy now continues to push us forward, challenging our beliefs and filters that don&apos;t align to the soul.  The teachers of the universe want us to look at our vibration along how we walk our earthly journey.    <br/><br/><b>Expectation vs acceptance -   Laurie defines the terms and channels the messages from the teachers on how this vibration is moving us. </b>This energy will help you take action, change your long-term trajectory towards something better aligned to the Soul. </p><p>When we go through a purging we bump up against these frequencies because they are part of our mental energetic layer  The human instinct is to control - we want to know the outcome and if we don&apos;t know the outcome we want to control it -  it&apos;s  part the layers that we perceive keep us safe and secure.  </p><p><b>The teachers also speak about this time of adventure. How we might look at Achievement vs. Adventure. </b></p><p>Achievement is something we perceive as having done successfully, typically by effort, courage, or skill.  We start hitting all our buttons on this one if we don&apos;t perceive we are succeeding. What if we look at this journey as the adventure we first believed it to be. The time before we all came here and the preparing we did for this time, this place, and this this role. </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Restless, edgy sleep-energy? Things shifting that may be keeping our cells-awake as we are releasing. We are winding up for the close of the Lion&apos;s gate on Saturday, Aug 15- but there is more beyon Aug 15 and the New Moon on Aug 18.  This is a year of transformation, and healing of the masses of some of our deepest, darkest wounds.    <br/><br/>You hold your own &apos;veil&apos; that has bee YOUR filter of how you look at your life, your connections, the universe.  It is how YOU experience life. </p><p>The energy now continues to push us forward, challenging our beliefs and filters that don&apos;t align to the soul.  The teachers of the universe want us to look at our vibration along how we walk our earthly journey.    <br/><br/><b>Expectation vs acceptance -   Laurie defines the terms and channels the messages from the teachers on how this vibration is moving us. </b>This energy will help you take action, change your long-term trajectory towards something better aligned to the Soul. </p><p>When we go through a purging we bump up against these frequencies because they are part of our mental energetic layer  The human instinct is to control - we want to know the outcome and if we don&apos;t know the outcome we want to control it -  it&apos;s  part the layers that we perceive keep us safe and secure.  </p><p><b>The teachers also speak about this time of adventure. How we might look at Achievement vs. Adventure. </b></p><p>Achievement is something we perceive as having done successfully, typically by effort, courage, or skill.  We start hitting all our buttons on this one if we don&apos;t perceive we are succeeding. What if we look at this journey as the adventure we first believed it to be. The time before we all came here and the preparing we did for this time, this place, and this this role. </p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/4989287-energies-of-expectation-acceptance-and-achievement-and-adventure.mp3" length="22963271" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4989287</guid>
    <pubDate>Mon, 17 Aug 2020 06:00:00 -0500</pubDate>
    <itunes:duration>1907</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #Lionsgate, #highvibetribe, #yourlifeinfocus, #yourlifecore, #augustenergies,  #love, #relationships, #Venus, #ascension, #healing, #spiritualevolution                 </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Getting into the flow of Universal Bands of Energy</itunes:title>
    <title>Getting into the flow of Universal Bands of Energy</title>
    <itunes:summary><![CDATA[There are bands or rivers of energy that flow around the planets. These bands of energy can be for love, healing, abundance, etc. It is another method for how the universe disperses energy. We always have access to them and can contribute to them with our energy. They are replenished and directed by natural flows of the planet and the universe. How do we knowingly access these flows of energy? How can we contribute to them? How might we be creating depleting bands of energy through our action...]]></itunes:summary>
    <description><![CDATA[<p>There are bands or rivers of energy that flow around the planets. These bands of energy can be for love, healing, abundance, etc. It is another method for how the universe disperses energy. We always have access to them and can contribute to them with our energy. They are replenished and directed by natural flows of the planet and the universe. How do we knowingly access these flows of energy? How can we contribute to them? How might we be creating depleting bands of energy through our actions? <br/><br/>Laurie talks more about the Lions Gate energy, the magic and energy of the number eight, the potential for the flow of energy coming to us now, and how our actions can directly impact what energy we receive or give out to the world. Take advantage of this energy now in 2020 so you can be the best energetic being possible. Shine your light!</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>There are bands or rivers of energy that flow around the planets. These bands of energy can be for love, healing, abundance, etc. It is another method for how the universe disperses energy. We always have access to them and can contribute to them with our energy. They are replenished and directed by natural flows of the planet and the universe. How do we knowingly access these flows of energy? How can we contribute to them? How might we be creating depleting bands of energy through our actions? <br/><br/>Laurie talks more about the Lions Gate energy, the magic and energy of the number eight, the potential for the flow of energy coming to us now, and how our actions can directly impact what energy we receive or give out to the world. Take advantage of this energy now in 2020 so you can be the best energetic being possible. Shine your light!</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/4902482-getting-into-the-flow-of-universal-bands-of-energy.mp3" length="29327954" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4902482</guid>
    <pubDate>Mon, 10 Aug 2020 06:00:00 -0500</pubDate>
    <itunes:duration>2437</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #Lionsgate, #highvibetribe, #yourlifeinfocus, #yourlifecore, #augustenergies,  #love, #relationships, #Venus, #ascension, #healing #spiritualevolution                 </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Energies of August and the Lion&#39;s Gate</itunes:title>
    <title>The Energies of August and the Lion&#39;s Gate</title>
    <itunes:summary><![CDATA[Laurie talks about the planetary influences that we continue to experience in August and the challenges and opportunities ahead - but what is the Lion's Gate.  The Lion's gate is widest open between Aug 8-15. It is a time where the cosmic codes of the universe enter our atmosphere with an opportunity to evolve and transform us to a higher level. We partner this in 2020 with the interaction of Uranus (transform, intuition, and inspriation) and it gives us a cosmic opportunity to upgrade.&...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the planetary influences that we continue to experience in August and the challenges and opportunities ahead - but what is the Lion&apos;s Gate.  The Lion&apos;s gate is widest open between Aug 8-15. It is a time where the cosmic codes of the universe enter our atmosphere with an opportunity to evolve and transform us to a higher level. We partner this in 2020 with the interaction of Uranus (transform, intuition, and inspriation) and it gives us a cosmic opportunity to upgrade.  There are some meaningful challenges ahead with the Full moon on Aug 4 and an opportunity to see where we need to grow through letting go of our obstacles.  Also on Aug 18, the new moon will provide the push of forward motion to put into alignment and practice some of our new learnings. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the planetary influences that we continue to experience in August and the challenges and opportunities ahead - but what is the Lion&apos;s Gate.  The Lion&apos;s gate is widest open between Aug 8-15. It is a time where the cosmic codes of the universe enter our atmosphere with an opportunity to evolve and transform us to a higher level. We partner this in 2020 with the interaction of Uranus (transform, intuition, and inspriation) and it gives us a cosmic opportunity to upgrade.  There are some meaningful challenges ahead with the Full moon on Aug 4 and an opportunity to see where we need to grow through letting go of our obstacles.  Also on Aug 18, the new moon will provide the push of forward motion to put into alignment and practice some of our new learnings. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/4809866-the-energies-of-august-and-the-lion-s-gate.mp3" length="36332793" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4809866</guid>
    <pubDate>Mon, 03 Aug 2020 00:00:00 -0500</pubDate>
    <itunes:duration>3021</itunes:duration>
    <itunes:keywords>#transformation, #healing, #highvibetribe, #yourlifeinfocus, #yourlifecore, #shamanism, #fullmoon, #lionsgate, #cosmiccodes, #ascension</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Living your best Vibration - how are you living your vibrational frequency?</itunes:title>
    <title>Living your best Vibration - how are you living your vibrational frequency?</title>
    <itunes:summary><![CDATA[We are living in a higher vibration system, and must shift to match this frequency. Earth is supporting us with this higher vibration as all is shifting right now.  Tyrants won't survive in this higher vibe environment and are imploding. Tyranny is coming to an end and what we may be hearing is their battle to hold on, their pain of realizing that light and love will always live.    That work isn't easy but bring peace into your own life.  Maybe you are not healing emotion...]]></itunes:summary>
    <description><![CDATA[<p>We are living in a higher vibration system, and must shift to match this frequency. Earth is supporting us with this higher vibration as all is shifting right now.  Tyrants won&apos;t survive in this higher vibe environment and are imploding. Tyranny is coming to an end and what we may be hearing is their battle to hold on, their pain of realizing that light and love will always live.    That work isn&apos;t easy but bring peace into your own life.  Maybe you are not healing emotional wounds because you are trying to be someone you are not?</p><p>The only thing you are sure of is you - or are you sure of you?  In a changing world and changing frequency even what you know about yourself is shifting and changing.  Are you living your best vibration?  Are you in the flow of this change or fighting it?  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We are living in a higher vibration system, and must shift to match this frequency. Earth is supporting us with this higher vibration as all is shifting right now.  Tyrants won&apos;t survive in this higher vibe environment and are imploding. Tyranny is coming to an end and what we may be hearing is their battle to hold on, their pain of realizing that light and love will always live.    That work isn&apos;t easy but bring peace into your own life.  Maybe you are not healing emotional wounds because you are trying to be someone you are not?</p><p>The only thing you are sure of is you - or are you sure of you?  In a changing world and changing frequency even what you know about yourself is shifting and changing.  Are you living your best vibration?  Are you in the flow of this change or fighting it?  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/4690358-living-your-best-vibration-how-are-you-living-your-vibrational-frequency.mp3" length="30681201" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4690358</guid>
    <pubDate>Mon, 27 Jul 2020 06:00:00 -0500</pubDate>
    <itunes:duration>2550</itunes:duration>
    <itunes:keywords>#transformation, #healing, #portal, #retrogrades, #July, #love, #relationships, #ascension, #healing, #spiritual #NewMoon, #yourlifecore, #healingenergies, #livingyourbestlife, #vibrationalfrequencychanges, #plutosaturnjupiter, #transmutation, #shamaniche</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your Actions tell the universe what&#39;s important</itunes:title>
    <title>Your Actions tell the universe what&#39;s important</title>
    <itunes:summary><![CDATA[Laurie talks about the Saturn and Jupiter retrograde energies that feel intense for us. That intensity will continue until late Septemer, with more pushes of energy in August.  What might be some of our experiences now, and how can we navigate these times when the future is not clear.  That's part of this energy and our frustrations are may be coming out in areas that aren't aligned with our heart, and the vibration of 5th dimension and above.  The smallest of low vibration ene...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the Saturn and Jupiter retrograde energies that feel intense for us. That intensity will continue until late Septemer, with more pushes of energy in August.  What might be some of our experiences now, and how can we navigate these times when the future is not clear.  That&apos;s part of this energy and our frustrations are may be coming out in areas that aren&apos;t aligned with our heart, and the vibration of 5th dimension and above.  The smallest of low vibration energy tells the universe that is our current collective energy, and we are held there.  We have much ahead of us in terms of work to be done, and navigating the retrogrades, but we continue to have support from the universe - actually it is the universe that is creating this intensity so we may continue to evolve. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the Saturn and Jupiter retrograde energies that feel intense for us. That intensity will continue until late Septemer, with more pushes of energy in August.  What might be some of our experiences now, and how can we navigate these times when the future is not clear.  That&apos;s part of this energy and our frustrations are may be coming out in areas that aren&apos;t aligned with our heart, and the vibration of 5th dimension and above.  The smallest of low vibration energy tells the universe that is our current collective energy, and we are held there.  We have much ahead of us in terms of work to be done, and navigating the retrogrades, but we continue to have support from the universe - actually it is the universe that is creating this intensity so we may continue to evolve. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/4621061-your-actions-tell-the-universe-what-s-important.mp3" length="17290102" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4621061</guid>
    <pubDate>Mon, 20 Jul 2020 06:00:00 -0500</pubDate>
    <itunes:duration>1434</itunes:duration>
    <itunes:keywords>#shamanish, #retrogradeseason, #transformation, #summer2020, #perfectvision, #hindsight2020, #archangels, #fullmoon, #newmoon, #lionsgate</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Midyear 2020 - what can we expect? </itunes:title>
    <title>Midyear 2020 - what can we expect? </title>
    <itunes:summary><![CDATA[Sometimes the planet influences are confusing but Laurie reviews the messages of late 2019 and meaning of summer 2020 through the end of the year.  Much like an annual financial or employment review - no one likes surprises. If there is an issue or opportunity for improvement you want to know WHEN you can change it. We have such opportunity in our decisions now and our involvement in establishing a new - our new future.    Why are these influences so important and what can we do now...]]></itunes:summary>
    <description><![CDATA[<p>Sometimes the planet influences are confusing but Laurie reviews the messages of late 2019 and meaning of summer 2020 through the end of the year.  Much like an annual financial or employment review - no one likes surprises. If there is an issue or opportunity for improvement you want to know WHEN you can change it. We have such opportunity in our decisions now and our involvement in establishing a new - our new future.  <br/><br/>Why are these influences so important and what can we do now and in the next 6 months to help through this time of change. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes the planet influences are confusing but Laurie reviews the messages of late 2019 and meaning of summer 2020 through the end of the year.  Much like an annual financial or employment review - no one likes surprises. If there is an issue or opportunity for improvement you want to know WHEN you can change it. We have such opportunity in our decisions now and our involvement in establishing a new - our new future.  <br/><br/>Why are these influences so important and what can we do now and in the next 6 months to help through this time of change. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/4447166-midyear-2020-what-can-we-expect.mp3" length="28176267" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4447166</guid>
    <pubDate>Mon, 13 Jul 2020 00:00:00 -0500</pubDate>
    <itunes:duration>2341</itunes:duration>
    <itunes:keywords>#midsummerreview, #yourlifecore, #transformation, #plutosaturnjupiter, #transmutation, #shamanichealing, #2020, #energyoflove, #energyofpeace, #energyoftransformation, #healing, #fullmoon, #lunarcycles</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Midyear review and a new version of US - telling our stories</itunes:title>
    <title>Midyear review and a new version of US - telling our stories</title>
    <itunes:summary><![CDATA[We are at the midyear time frame, and through the season of eclipses, yet smack in the middle of retrograde season.  The universe is providing space for us to heal, learn, explore and define something new.  While many of us are wanting the current state to just STOP and for us to GO BACK TO HOW IT WAS - the universe is pushing us forward, to create something new.   Tons of astrology Capricorn influence as this archetype in shows us structure, order, and the societal status quo....]]></itunes:summary>
    <description><![CDATA[<p>We are at the midyear time frame, and through the season of eclipses, yet smack in the middle of retrograde season.  The universe is providing space for us to heal, learn, explore and define something new.  While many of us are wanting the current state to just STOP and for us to GO BACK TO HOW IT WAS - the universe is pushing us forward, to create something new.  <br/>Tons of astrology Capricorn influence as this archetype in shows us structure, order, and the societal status quo.  Moon in Capricorn and the eclipse mood shows us where we have become stagnant.  I&apos;m not talking about our shelter in place with covid-19, but where in our life, our stories have we created old energy, over and over and over again.  This is a time to start fresh and review that stagnant energy.  There is no going back, only forward and the opportunity to try new things, experience different as an opportunity for spiritual and human growth.  Less talk, more emotion and more intentful living.   The universe will show you different and better, when you are open to it. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We are at the midyear time frame, and through the season of eclipses, yet smack in the middle of retrograde season.  The universe is providing space for us to heal, learn, explore and define something new.  While many of us are wanting the current state to just STOP and for us to GO BACK TO HOW IT WAS - the universe is pushing us forward, to create something new.  <br/>Tons of astrology Capricorn influence as this archetype in shows us structure, order, and the societal status quo.  Moon in Capricorn and the eclipse mood shows us where we have become stagnant.  I&apos;m not talking about our shelter in place with covid-19, but where in our life, our stories have we created old energy, over and over and over again.  This is a time to start fresh and review that stagnant energy.  There is no going back, only forward and the opportunity to try new things, experience different as an opportunity for spiritual and human growth.  Less talk, more emotion and more intentful living.   The universe will show you different and better, when you are open to it. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/4428656-midyear-review-and-a-new-version-of-us-telling-our-stories.mp3" length="20577544" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4428656</guid>
    <pubDate>Mon, 06 Jul 2020 13:00:00 -0500</pubDate>
    <itunes:duration>1708</itunes:duration>
    <itunes:keywords>#portal,#retrogrades,#June,#love,#relationships,#Venus,#ascension,#healing, #spiritual, #NewMoon, #blacklivesmatter, #healingoftheworld, #summeroftransformation, #shamanichealing, #planetaryinfluences, #Julyfourth,#summerlove, #transmutation, #2020yearofc</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Universal law of gestation - death and rebirth, and pluto&#39;s shadow</itunes:title>
    <title>Universal law of gestation - death and rebirth, and pluto&#39;s shadow</title>
    <itunes:summary><![CDATA[Laurie talks about the Law of Gestation - that states everything takes time to manifest. All thing have a beginning and grows into form as more energy is added.  Like energy attracts right energy and the stronger energy is going to win over or take over the weaker energy - so focus on what you are growing, not what is naturally dying.  It is a time for death of old beliefs, skills, knowledge, things that supports or were a fixed part of our past, to what is needed now and the wayfor...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the Law of Gestation - that states everything takes time to manifest. All thing have a beginning and grows into form as more energy is added.  Like energy attracts right energy and the stronger energy is going to win over or take over the weaker energy - so focus on what you are growing, not what is naturally dying.  It is a time for death of old beliefs, skills, knowledge, things that supports or were a fixed part of our past, to what is needed now and the wayforward. <br/><br/>The guides talk about the changes we may experience - including our definition of the new norm.  Things we really don&apos;t need will also die away and be replaced by things that support us more for a 5D living.  New jobs, industries and ways of looking at how we live will also be replaced.  It&apos;s a time of innovation for the new norm to have space to evolve. <br/><br/>What is dead or dying that is time to release and what is alive and seeded for the future.  The full moon and eclipse on July 5 will illuminate the ending and beginning of some of these changes.  We will be shown what we are ready to see - only if we are ready to see. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the Law of Gestation - that states everything takes time to manifest. All thing have a beginning and grows into form as more energy is added.  Like energy attracts right energy and the stronger energy is going to win over or take over the weaker energy - so focus on what you are growing, not what is naturally dying.  It is a time for death of old beliefs, skills, knowledge, things that supports or were a fixed part of our past, to what is needed now and the wayforward. <br/><br/>The guides talk about the changes we may experience - including our definition of the new norm.  Things we really don&apos;t need will also die away and be replaced by things that support us more for a 5D living.  New jobs, industries and ways of looking at how we live will also be replaced.  It&apos;s a time of innovation for the new norm to have space to evolve. <br/><br/>What is dead or dying that is time to release and what is alive and seeded for the future.  The full moon and eclipse on July 5 will illuminate the ending and beginning of some of these changes.  We will be shown what we are ready to see - only if we are ready to see. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/4352063-universal-law-of-gestation-death-and-rebirth-and-pluto-s-shadow.mp3" length="25679797" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4352063</guid>
    <pubDate>Mon, 29 Jun 2020 00:00:00 -0500</pubDate>
    <itunes:duration>2133</itunes:duration>
    <itunes:keywords>#fullmoon, #eclipseseason, #july42020, #shamanicpractices, #yourlifecore, #summersolstice, #transformation, #shaman, #peacefulliving, #healing, #healingenergies, #love</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Portal and Retrograde Season and a shifting of our compass - Polarity</itunes:title>
    <title>Portal and Retrograde Season and a shifting of our compass - Polarity</title>
    <itunes:summary><![CDATA[Laurie delivers messages from the wisdom keepers of the universe about the energy we are in right now and the purpose to recalibrate our emotional field, our mental filters and aligning our personal compass.  She covers we can get distracted or misaligned if we do not understand the purpose of our interactions and what the law of polarity is showing us. As humans we have long struggled with ANY change that we interpret as something against our rights or our beliefs and through the energy...]]></itunes:summary>
    <description><![CDATA[<p>Laurie delivers messages from the wisdom keepers of the universe about the energy we are in right now and the purpose to recalibrate our emotional field, our mental filters and aligning our personal compass.  She covers we can get distracted or misaligned if we do not understand the purpose of our interactions and what the law of polarity is showing us. As humans we have long struggled with ANY change that we interpret as something against our rights or our beliefs and through the energy of polarity there are shifts and cracks happening in the mental layer of humanity.  We are part of this shift and if you understand it&apos;s intent and purpose, it might not feel so emotionally charged. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie delivers messages from the wisdom keepers of the universe about the energy we are in right now and the purpose to recalibrate our emotional field, our mental filters and aligning our personal compass.  She covers we can get distracted or misaligned if we do not understand the purpose of our interactions and what the law of polarity is showing us. As humans we have long struggled with ANY change that we interpret as something against our rights or our beliefs and through the energy of polarity there are shifts and cracks happening in the mental layer of humanity.  We are part of this shift and if you understand it&apos;s intent and purpose, it might not feel so emotionally charged. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/4261286-portal-and-retrograde-season-and-a-shifting-of-our-compass-polarity.mp3" length="21648581" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4261286</guid>
    <pubDate>Mon, 22 Jun 2020 00:00:00 -0500</pubDate>
    <itunes:duration>1797</itunes:duration>
    <itunes:keywords>#summersolstice #evolution #eclipseseason #eclipses #newmoon #emotionalbody #wisdomkeepers #summer2020 #portalofenergy #shamanichealing </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mid June- Solstice and What&#39;s Next - the 12 Universal Laws - Applied</itunes:title>
    <title>Mid June- Solstice and What&#39;s Next - the 12 Universal Laws - Applied</title>
    <itunes:summary><![CDATA[The energy of June has major portals or doorways for us to choose. The planets both moving into retrograde Mercury, and Neptune, as well as those that are already in retrograde, Saturn, Jupiter, and Venus moving out of retrograde all contribute to life and personal transmutation of emotions, beliefs and set a direction for movement.  If we understand and follow the Universal Laws we can better understand, navigate and direction the flow within our life. Laurie covers the planets at this ...]]></itunes:summary>
    <description><![CDATA[<p>The energy of June has major portals or doorways for us to choose. The planets both moving into retrograde Mercury, and Neptune, as well as those that are already in retrograde, Saturn, Jupiter, and Venus moving out of retrograde all contribute to life and personal transmutation of emotions, beliefs and set a direction for movement.  If we understand and follow the Universal Laws we can better understand, navigate and direction the flow within our life. Laurie covers the planets at this time and the 12 Universal Laws and how we are seeing and certainly getting to practice them now. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The energy of June has major portals or doorways for us to choose. The planets both moving into retrograde Mercury, and Neptune, as well as those that are already in retrograde, Saturn, Jupiter, and Venus moving out of retrograde all contribute to life and personal transmutation of emotions, beliefs and set a direction for movement.  If we understand and follow the Universal Laws we can better understand, navigate and direction the flow within our life. Laurie covers the planets at this time and the 12 Universal Laws and how we are seeing and certainly getting to practice them now. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/4139162-mid-june-solstice-and-what-s-next-the-12-universal-laws-applied.mp3" length="31286297" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4139162</guid>
    <pubDate>Mon, 15 Jun 2020 00:00:00 -0500</pubDate>
    <itunes:duration>2600</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #June, #love, #relationships, #Venus, #ascension, #healing #spiritual #NewMoon #blacklivesmatter #healingoftheworld #summeroftransformation #shamanichealing #planetaryinfluences</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>  June Transmutation Energy continues - What do we do next?</itunes:title>
    <title>  June Transmutation Energy continues - What do we do next?</title>
    <itunes:summary><![CDATA[Laurie talks about the amount of light that is coming into the planet now in June.  The June 5 Full Moon eclipse, the June 20 Solar Eclipse followed by the summer solstice, and the final open gateway of July 5 Full Moon Eclipse.  We are being pushed and supported to transform and purge what doesn't work anymore.  This is not easy work. It has deep dark roots that are being pulled. We are not alone and we aren't able to do all this work alone. We need help. The angels, guides, A...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the amount of light that is coming into the planet now in June.  The June 5 Full Moon eclipse, the June 20 Solar Eclipse followed by the summer solstice, and the final open gateway of July 5 Full Moon Eclipse.  We are being pushed and supported to transform and purge what doesn&apos;t work anymore.  This is not easy work. It has deep dark roots that are being pulled. We are not alone and we aren&apos;t able to do all this work alone. We need help. The angels, guides, Ascended masters, astral beings, our ancestors and the universe itself is support us.  THIS is the time of transformation. <br/><br/>Laurie talks about Saturn and Venus and how the energy of those planets are pushing us to purge the dark within us, our communities, and our globe.  It is unnatural for us to be unloving, and this is created by layers and lifetimes of pain It&apos;s time to see it and heal it.  Laurie also shares the story of her Uncle Fr. Barry, who in 1968  published <b><em>The Pieces</em></b>. At that time, he was working/living in the inner city of Chicago. Barry was born in 1929 and ordained a priest in 1956. At the time of his book publication, it says he&apos;d worked his entire career working with the black youth of Chicago&apos;s south side and their families.  He was a believer and preacher of equality,  unequivocal non-violence and had participated in marching for civil rights - including marching with Martin Luther King.  He&apos;d been nudging her and lending words of wisdom. <br/><br/>She reminds us that this is a time where we love to be outside enjoying summer, and we feel somber or bad about wanting to have fun. The importance of doing our work - of speaking up and listening, but also taking care of yourself. Honoring us and those around us through joy and happiness - WHILE doing the work.  It&apos;s a very different year, and we have much ahead of us yet.  The work is just really beginning.  </p><p>                </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the amount of light that is coming into the planet now in June.  The June 5 Full Moon eclipse, the June 20 Solar Eclipse followed by the summer solstice, and the final open gateway of July 5 Full Moon Eclipse.  We are being pushed and supported to transform and purge what doesn&apos;t work anymore.  This is not easy work. It has deep dark roots that are being pulled. We are not alone and we aren&apos;t able to do all this work alone. We need help. The angels, guides, Ascended masters, astral beings, our ancestors and the universe itself is support us.  THIS is the time of transformation. <br/><br/>Laurie talks about Saturn and Venus and how the energy of those planets are pushing us to purge the dark within us, our communities, and our globe.  It is unnatural for us to be unloving, and this is created by layers and lifetimes of pain It&apos;s time to see it and heal it.  Laurie also shares the story of her Uncle Fr. Barry, who in 1968  published <b><em>The Pieces</em></b>. At that time, he was working/living in the inner city of Chicago. Barry was born in 1929 and ordained a priest in 1956. At the time of his book publication, it says he&apos;d worked his entire career working with the black youth of Chicago&apos;s south side and their families.  He was a believer and preacher of equality,  unequivocal non-violence and had participated in marching for civil rights - including marching with Martin Luther King.  He&apos;d been nudging her and lending words of wisdom. <br/><br/>She reminds us that this is a time where we love to be outside enjoying summer, and we feel somber or bad about wanting to have fun. The importance of doing our work - of speaking up and listening, but also taking care of yourself. Honoring us and those around us through joy and happiness - WHILE doing the work.  It&apos;s a very different year, and we have much ahead of us yet.  The work is just really beginning.  </p><p>                </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/4077458-june-transmutation-energy-continues-what-do-we-do-next.mp3" length="25267271" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4077458</guid>
    <pubDate>Mon, 08 Jun 2020 00:00:00 -0500</pubDate>
    <itunes:duration>2099</itunes:duration>
    <itunes:keywords>#riseup, #humanitarism, #peace, #joy, #blacklivesmatter, #shamanism, #fullmoon,#eclipse, #summer2020, #transmutation, #pandemic, #peacefulprotest, #speakupforrights, #Ihearyou</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Energy Transformation continues - Pandemic, protests, riots, change for now and summer 2020</itunes:title>
    <title>Energy Transformation continues - Pandemic, protests, riots, change for now and summer 2020</title>
    <itunes:summary><![CDATA[While we are preparing to emerge from lock down of the pandemic times, the universe throws more change in our path. Protests, riots, demands for change, and the force of internal change are all creating a perfect storm for our transformation.  Laurie talks about this energy of emerging from lock-down. Not losing site of what we may have learned, and not getting distracted from key issues. We get distracted and lose the core issue, and the distractions take us away from core issues. Betwe...]]></itunes:summary>
    <description><![CDATA[<p>While we are preparing to emerge from lock down of the pandemic times, the universe throws more change in our path. Protests, riots, demands for change, and the force of internal change are all creating a perfect storm for our transformation.  Laurie talks about this energy of emerging from lock-down. Not losing site of what we may have learned, and not getting distracted from key issues. We get distracted and lose the core issue, and the distractions take us away from core issues. Between 2017-2025 we are working on humanitarian shifts that involve community, service and of course include our own shift in belief systems to support our future.  We will continue to be reminded of our presence and the impact of our presence in the world.   Laurie also covers the eclipses of summer and all the retrograde planets that are holding us in a path for change.  We can not avoid or escape the time of transmutation and shift.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>While we are preparing to emerge from lock down of the pandemic times, the universe throws more change in our path. Protests, riots, demands for change, and the force of internal change are all creating a perfect storm for our transformation.  Laurie talks about this energy of emerging from lock-down. Not losing site of what we may have learned, and not getting distracted from key issues. We get distracted and lose the core issue, and the distractions take us away from core issues. Between 2017-2025 we are working on humanitarian shifts that involve community, service and of course include our own shift in belief systems to support our future.  We will continue to be reminded of our presence and the impact of our presence in the world.   Laurie also covers the eclipses of summer and all the retrograde planets that are holding us in a path for change.  We can not avoid or escape the time of transmutation and shift.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/3978410-energy-transformation-continues-pandemic-protests-riots-change-for-now-and-summer-2020.mp3" length="30425226" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3978410</guid>
    <pubDate>Mon, 01 Jun 2020 00:00:00 -0500</pubDate>
    <itunes:duration>2528</itunes:duration>
    <itunes:keywords>#shamanism, #eclipses, #fullmoon, #summer2020, #pandemic, #protestsofsummer, #transmutationofhate, #humanitarismcollaboration, #love, #energyhealing, #venus, #saturnreturn</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Ascension Process - Initiation 12 - Final in a Series</itunes:title>
    <title>The Ascension Process - Initiation 12 - Final in a Series</title>
    <itunes:summary><![CDATA[Laurie covers the last and final step in the Iniation process that we experince.  The step is about unconditional love and full acceptance of shadow work. It is the understanding that all is good and all is needed in the balance of live. This step involves the Violet and White Ray with St Germain.   She ends the podcast with the prayer of the Violet Flame and blessing of transmutation of energy from any dark to light - to keep in balance of all that is.  Send us Fan Mail Suppor...]]></itunes:summary>
    <description><![CDATA[<p>Laurie covers the last and final step in the Iniation process that we experince.  The step is about unconditional love and full acceptance of shadow work. It is the understanding that all is good and all is needed in the balance of live. This step involves the Violet and White Ray with St Germain.   She ends the podcast with the prayer of the Violet Flame and blessing of transmutation of energy from any dark to light - to keep in balance of all that is. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie covers the last and final step in the Iniation process that we experince.  The step is about unconditional love and full acceptance of shadow work. It is the understanding that all is good and all is needed in the balance of live. This step involves the Violet and White Ray with St Germain.   She ends the podcast with the prayer of the Violet Flame and blessing of transmutation of energy from any dark to light - to keep in balance of all that is. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/3714938-the-ascension-process-initiation-12-final-in-a-series.mp3" length="22065928" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3714938</guid>
    <pubDate>Mon, 25 May 2020 00:00:00 -0500</pubDate>
    <itunes:duration>1832</itunes:duration>
    <itunes:keywords>#violetflame, #transmutation, #ascensionprocess, #ascension, #violetray, #healingrays, #healing, #soulevolution, #fullmoon, #energyoflight, #lightbeings, #astralhealers, #ascendedmasters</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Ascension Process - Initiation 11 in a Series</itunes:title>
    <title>The Ascension Process - Initiation 11 in a Series</title>
    <itunes:summary><![CDATA[Laurie continues the information about the initations we undertake. The steps in the process.  Initiation 11 is about The Sage and Prophet.  This is where our solar, root and 3rd Eye chakra connect and interact to ignite the 11 strand in our DNA.  Iniations are not done to us, nor are they just given to us,  we must do our steps in the work to prepare and activate.  We must clear the old, be open to the new and understand that when we evolve it may open us up to more ...]]></itunes:summary>
    <description><![CDATA[<p>Laurie continues the information about the initations we undertake. The steps in the process.  Initiation 11 is about The Sage and Prophet.  This is where our solar, root and 3rd Eye chakra connect and interact to ignite the 11 strand in our DNA.  Iniations are not done to us, nor are they just given to us,  we must do our steps in the work to prepare and activate.  We must clear the old, be open to the new and understand that when we evolve it may open us up to more healing, deeper understanding - thus the 11th is The Sage and Prophet.  We learn, we teach, we learn we observe and we experience.  This is something that the soul has to undertake in stages and when ready.  An initiation can not happen if the soul has not done the work, or is looking to bypass the work.  Healer can help prepare and remove the fears that have become blockages to this path but it is the human soul and human being that must iniatiate the work and the actions. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie continues the information about the initations we undertake. The steps in the process.  Initiation 11 is about The Sage and Prophet.  This is where our solar, root and 3rd Eye chakra connect and interact to ignite the 11 strand in our DNA.  Iniations are not done to us, nor are they just given to us,  we must do our steps in the work to prepare and activate.  We must clear the old, be open to the new and understand that when we evolve it may open us up to more healing, deeper understanding - thus the 11th is The Sage and Prophet.  We learn, we teach, we learn we observe and we experience.  This is something that the soul has to undertake in stages and when ready.  An initiation can not happen if the soul has not done the work, or is looking to bypass the work.  Healer can help prepare and remove the fears that have become blockages to this path but it is the human soul and human being that must iniatiate the work and the actions. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/3666019-the-ascension-process-initiation-11-in-a-series.mp3" length="11277863" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3666019</guid>
    <pubDate>Mon, 18 May 2020 01:00:00 -0500</pubDate>
    <itunes:duration>933</itunes:duration>
    <itunes:keywords>#Shaman, #healing, #Initiationofthesoul, #moonenergy,#DNA, #activationofdna, #Fullmoon, #dimensionalhealing, #Ascensionprocess</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Behaviors and addictions in normal or overwhelm states </itunes:title>
    <title>Behaviors and addictions in normal or overwhelm states </title>
    <itunes:summary><![CDATA[Laurie talks about how our 'normal' addictions are showing up during this time of the pandemic, sheltering in place, and social distancing.  We often think of addictions as tobacco, alcohol, drugs, food, sugar, caffeine,  but don't have the same feelings towards addictions such as working to much, being busy, going to the gym, care-giving, drama, technology, avoidance.  Our emotions are taking a heavy hit right now, making many feel overwhelmed with present and what the future ...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about how our &apos;normal&apos; addictions are showing up during this time of the pandemic, sheltering in place, and social distancing.  We often think of addictions as tobacco, alcohol, drugs, food, sugar, caffeine,  but don&apos;t have the same feelings towards addictions such as working to much, being busy, going to the gym, care-giving, drama, technology, avoidance.  Our emotions are taking a heavy hit right now, making many feel overwhelmed with present and what the future might look like.  Laurie gives 10 tips to help deal with overwhelm that often comes during times such as where we are right now.  She also talks about how the universe is giving us the opportunity to view our addictions and the behaviors of acceptance we&apos;ve built around these that may no longer be true for us. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about how our &apos;normal&apos; addictions are showing up during this time of the pandemic, sheltering in place, and social distancing.  We often think of addictions as tobacco, alcohol, drugs, food, sugar, caffeine,  but don&apos;t have the same feelings towards addictions such as working to much, being busy, going to the gym, care-giving, drama, technology, avoidance.  Our emotions are taking a heavy hit right now, making many feel overwhelmed with present and what the future might look like.  Laurie gives 10 tips to help deal with overwhelm that often comes during times such as where we are right now.  She also talks about how the universe is giving us the opportunity to view our addictions and the behaviors of acceptance we&apos;ve built around these that may no longer be true for us. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/3593983-behaviors-and-addictions-in-normal-or-overwhelm-states.mp3" length="24088037" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3593983</guid>
    <pubDate>Mon, 11 May 2020 00:00:00 -0500</pubDate>
    <itunes:duration>2000</itunes:duration>
    <itunes:keywords>#addiction, #healingoverwhelm, #overwhelm, #workaddiction, #behaviortransformation, #shamanichealing, #shamanicbreathing, #Fullmoon, #newmoon, #transmutation</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Ascension Process - Initiation 10 in a Series</itunes:title>
    <title>The Ascension Process - Initiation 10 in a Series</title>
    <itunes:summary><![CDATA[Laurie continues sharing the information of the steps in ascension -   Initiation 10 includes activation of our DNA strands preparing the holding space in our energy fields and DNA for the Codes and Keys of the 1st, 2nd and 3rd Rays to come to us.    Wisdom, curiosity, knowledge and using this information from a place of love and heart are available as we work with the throat, crown and heart chakras. Send us Fan Mail Support the show Thanks for listening -&...]]></itunes:summary>
    <description><![CDATA[<p>Laurie continues sharing the information of the steps in ascension -   Initiation 10 includes activation of our DNA strands preparing the holding space in our energy fields and DNA for the Codes and Keys of the 1st, 2nd and 3rd Rays to come to us.    Wisdom, curiosity, knowledge and using this information from a place of love and heart are available as we work with the throat, crown and heart chakras.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie continues sharing the information of the steps in ascension -   Initiation 10 includes activation of our DNA strands preparing the holding space in our energy fields and DNA for the Codes and Keys of the 1st, 2nd and 3rd Rays to come to us.    Wisdom, curiosity, knowledge and using this information from a place of love and heart are available as we work with the throat, crown and heart chakras.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/3586021-the-ascension-process-initiation-10-in-a-series.mp3" length="11732955" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3586021</guid>
    <pubDate>Mon, 04 May 2020 00:00:00 -0500</pubDate>
    <itunes:duration>971</itunes:duration>
    <itunes:keywords>#ascension, #NewMoon, #fullmoon, #shamanicpractices, #metaphysical, #healingenergies, #transmutation, #firstray, #secondray, #thirdray</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Ascension Process - Initiation 9 in a Series</itunes:title>
    <title>The Ascension Process - Initiation 9 in a Series</title>
    <itunes:summary><![CDATA[Laurie continues sharing the information of the steps in ascention -   Initiation 9 includes activation of our DNA strands and transcending the laws of the Universe.   The law of separation, energetic balance, karma, law of coming and going, masculine and feminine energy and polarity of good/bad.  Send us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore  or Twitter @yourli...]]></itunes:summary>
    <description><![CDATA[<p>Laurie continues sharing the information of the steps in ascention -   Initiation 9 includes activation of our DNA strands and transcending the laws of the Universe.   The law of separation, energetic balance, karma, law of coming and going, masculine and feminine energy and polarity of good/bad. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie continues sharing the information of the steps in ascention -   Initiation 9 includes activation of our DNA strands and transcending the laws of the Universe.   The law of separation, energetic balance, karma, law of coming and going, masculine and feminine energy and polarity of good/bad. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/3493711-the-ascension-process-initiation-9-in-a-series.mp3" length="17407064" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3493711</guid>
    <pubDate>Mon, 27 Apr 2020 00:00:00 -0500</pubDate>
    <itunes:duration>1444</itunes:duration>
    <itunes:keywords>#covid19, #ascensionprocess, #shamanism, #newmoon, #transmutation, #healing, #healingpractices, #emotionalhealing, #balanceofenergy</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Ascension Process - Initiation 8 in a Series</itunes:title>
    <title>The Ascension Process - Initiation 8 in a Series</title>
    <itunes:summary><![CDATA[Laurie talks about the 8th step in our evolution, which will be our longest.   Our DNA strands 2-8 begin to connect within the body, but first we clear all fear based programming.  This may be difficult during a time we are getting new programs of fear through our experience with the pandemic.  Some of our deepest fears around financial stability, career and job stability and health are being challenged.   We are force to live each day without a known plan and tr...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the 8th step in our evolution, which will be our longest.   Our DNA strands 2-8 begin to connect within the body, but first we clear all fear based programming.  This may be difficult during a time we are getting new programs of fear through our experience with the pandemic.  Some of our deepest fears around financial stability, career and job stability and health are being challenged.   We are force to live each day without a known plan and trust in something that is not yet concrete.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the 8th step in our evolution, which will be our longest.   Our DNA strands 2-8 begin to connect within the body, but first we clear all fear based programming.  This may be difficult during a time we are getting new programs of fear through our experience with the pandemic.  Some of our deepest fears around financial stability, career and job stability and health are being challenged.   We are force to live each day without a known plan and trust in something that is not yet concrete.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/3336184-the-ascension-process-initiation-8-in-a-series.mp3" length="17009272" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3336184</guid>
    <pubDate>Mon, 20 Apr 2020 16:00:00 -0500</pubDate>
    <itunes:duration>1410</itunes:duration>
    <itunes:keywords>#pandemic, #health2020, #transformation, #evolution, #healing, #healingoftheheart, #transcending</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The greatest evolution of all time is Happening NOW -  Pandemic driven evolution</itunes:title>
    <title>The greatest evolution of all time is Happening NOW -  Pandemic driven evolution</title>
    <itunes:summary><![CDATA[A different look at what we are learning now.   Laurie talks about the work of the soul and what and why we are experiencing, isolation, inner soul work, separation and/or togetherness.   We are forced to stop running and be.  Stop avoiding the work of the soul, and do the soul work.  Observe what is being presented and understand, we are being given the biggest gift of understanding our vibrational resonance.   We were on a track of destruction both of our human exis...]]></itunes:summary>
    <description><![CDATA[<p>A different look at what we are learning now.   Laurie talks about the work of the soul and what and why we are experiencing, isolation, inner soul work, separation and/or togetherness.   We are forced to stop running and be.  Stop avoiding the work of the soul, and do the soul work.  Observe what is being presented and understand, we are being given the biggest gift of understanding our vibrational resonance.   We were on a track of destruction both of our human existence and of our earth.  We needed a reset, as we were getting so far off track that we need something major to stop us, and shift us.  We are being pointed in a new direction that includes a deeper understanding of self and what we truly need not have to do, or feel obligated to do.</p><p><br/></p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>A different look at what we are learning now.   Laurie talks about the work of the soul and what and why we are experiencing, isolation, inner soul work, separation and/or togetherness.   We are forced to stop running and be.  Stop avoiding the work of the soul, and do the soul work.  Observe what is being presented and understand, we are being given the biggest gift of understanding our vibrational resonance.   We were on a track of destruction both of our human existence and of our earth.  We needed a reset, as we were getting so far off track that we need something major to stop us, and shift us.  We are being pointed in a new direction that includes a deeper understanding of self and what we truly need not have to do, or feel obligated to do.</p><p><br/></p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/3389581-the-greatest-evolution-of-all-time-is-happening-now-pandemic-driven-evolution.mp3" length="35726283" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3389581</guid>
    <pubDate>Thu, 16 Apr 2020 16:00:00 -0500</pubDate>
    <itunes:duration>2970</itunes:duration>
    <itunes:keywords>#shaman, #covid-19, #healingenergy,  #transformation, #shelterinplace, #manifestration, #transformation, #whatiscovid19showingus, #soulawakening</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Courage in a time of Change</itunes:title>
    <title>Courage in a time of Change</title>
    <itunes:summary><![CDATA[Pandemic, social distancing, hunkering down and the fear of the future.  It is springtime and we have cabin fever, the desire to put in action all our plans that we made over winter, and now we feel stiffled, shut down, and all without answers that are clear and forwarding for us. Our fears of security and stability are overwhelming at times as we search for answers to what is happening and when will it stop.  This is a time where we dig deep within and find the courage to be in thi...]]></itunes:summary>
    <description><![CDATA[<p>Pandemic, social distancing, hunkering down and the fear of the future.  It is springtime and we have cabin fever, the desire to put in action all our plans that we made over winter, and now we feel stiffled, shut down, and all without answers that are clear and forwarding for us. Our fears of security and stability are overwhelming at times as we search for answers to what is happening and when will it stop.  This is a time where we dig deep within and find the courage to be in this place of unknown, waiting, without clarity of what will come next. <br/>Laurie talks about being patient and why this is both hard and important right now.  Where we can find courage when we face daily questions of &apos;what next?&apos;</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Pandemic, social distancing, hunkering down and the fear of the future.  It is springtime and we have cabin fever, the desire to put in action all our plans that we made over winter, and now we feel stiffled, shut down, and all without answers that are clear and forwarding for us. Our fears of security and stability are overwhelming at times as we search for answers to what is happening and when will it stop.  This is a time where we dig deep within and find the courage to be in this place of unknown, waiting, without clarity of what will come next. <br/>Laurie talks about being patient and why this is both hard and important right now.  Where we can find courage when we face daily questions of &apos;what next?&apos;</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/3122158-courage-in-a-time-of-change.mp3" length="15618743" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3122158</guid>
    <pubDate>Mon, 13 Apr 2020 00:00:00 -0500</pubDate>
    <itunes:duration>1295</itunes:duration>
    <itunes:keywords>#couragetoheal, #couragewithin, #greatesttransformation, #evolution, #newmoon, #aries, #archangelmichael, #pandemic, #covid-19, #askanangel, #peacecalmandlove</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Ascension Process - Initiation 7 in a Series</itunes:title>
    <title>The Ascension Process - Initiation 7 in a Series</title>
    <itunes:summary><![CDATA[Laurie continues on the steps of our Ascension process and how that relates to what we are experiencing now in the world.   She shares Twelve Positive Symptoms of Spirtual Growth and Ascension.  Send us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore  or Twitter @yourlifecore  Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com ]]></itunes:summary>
    <description><![CDATA[<p>Laurie continues on the steps of our Ascension process and how that relates to what we are experiencing now in the world.   She shares Twelve Positive Symptoms of Spirtual Growth and Ascension. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie continues on the steps of our Ascension process and how that relates to what we are experiencing now in the world.   She shares Twelve Positive Symptoms of Spirtual Growth and Ascension. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/3248923-the-ascension-process-initiation-7-in-a-series.mp3" length="23141735" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3248923</guid>
    <pubDate>Wed, 08 Apr 2020 00:00:00 -0500</pubDate>
    <itunes:duration>1921</itunes:duration>
    <itunes:keywords>#SpiritualGrowth, #Ascension, #pandemicawakening, #Shaman, #Fullmoon, #newmoon, #planetaryinfluences, #higherconsciousness, #transformation, #evolution, #spiritualawakening</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Evolution - Soul learning during the pandemic</itunes:title>
    <title>Evolution - Soul learning during the pandemic</title>
    <itunes:summary><![CDATA[Laurie talks about looking for the purpose behind what we might be experiencing.  Remembering we are a soul having a human experience, this is the greatest time of learning and evolution our soul through our human experiences.  We are learning about time, how our actions impact others, how we approach quieter times of shelter in place, and the evolution of the masculine and feminine energies.  Laurie shares a few personal examples and ah-ha moments, to help you look at this exp...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about looking for the purpose behind what we might be experiencing.  Remembering we are a soul having a human experience, this is the greatest time of learning and evolution our soul through our human experiences.  We are learning about time, how our actions impact others, how we approach quieter times of shelter in place, and the evolution of the masculine and feminine energies.  Laurie shares a few personal examples and ah-ha moments, to help you look at this experience from a new filter. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about looking for the purpose behind what we might be experiencing.  Remembering we are a soul having a human experience, this is the greatest time of learning and evolution our soul through our human experiences.  We are learning about time, how our actions impact others, how we approach quieter times of shelter in place, and the evolution of the masculine and feminine energies.  Laurie shares a few personal examples and ah-ha moments, to help you look at this experience from a new filter. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/3204136-evolution-soul-learning-during-the-pandemic.mp3" length="17246648" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3204136</guid>
    <pubDate>Sun, 05 Apr 2020 17:00:00 -0500</pubDate>
    <itunes:duration>1430</itunes:duration>
    <itunes:keywords>#covid19, #pandemic, #spiritualawakening, #evolutionofthesoul, #heartexpansion, #shelteringinplace, #April, #newenergies, #helpfromtheangels</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Earth Energy Ley Lines and Dragon Energy</itunes:title>
    <title>Earth Energy Ley Lines and Dragon Energy</title>
    <itunes:summary><![CDATA[Laurie shares messages about how earth is ramping up and changing the patterns of energy flow for us to access all the energy that flows through the ley lines.  Earth has a natural grid of energy that flows about the globe.  There are 2 main energy flow lines or ley lines - one is masculine or the masculine dragon energy, and one is feminine and the feminine dragon energy.   There is activity now at key points along these energy lines that bring the energy closer to us so we do...]]></itunes:summary>
    <description><![CDATA[<p>Laurie shares messages about how earth is ramping up and changing the patterns of energy flow for us to access all the energy that flows through the ley lines.  Earth has a natural grid of energy that flows about the globe.  There are 2 main energy flow lines or ley lines - one is masculine or the masculine dragon energy, and one is feminine and the feminine dragon energy.   There is activity now at key points along these energy lines that bring the energy closer to us so we do not need to travel to the sacred place.  Laurie talks about what we can be feeling at this time and simple tools to help us acclimate to this energy.   All this energy flow is to help us with the transformation that is happening on earth now. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie shares messages about how earth is ramping up and changing the patterns of energy flow for us to access all the energy that flows through the ley lines.  Earth has a natural grid of energy that flows about the globe.  There are 2 main energy flow lines or ley lines - one is masculine or the masculine dragon energy, and one is feminine and the feminine dragon energy.   There is activity now at key points along these energy lines that bring the energy closer to us so we do not need to travel to the sacred place.  Laurie talks about what we can be feeling at this time and simple tools to help us acclimate to this energy.   All this energy flow is to help us with the transformation that is happening on earth now. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/3157537-earth-energy-ley-lines-and-dragon-energy.mp3" length="14640118" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3157537</guid>
    <pubDate>Tue, 31 Mar 2020 00:00:00 -0500</pubDate>
    <itunes:duration>1213</itunes:duration>
    <itunes:keywords>#shaman, #sun, #activation, #illumination, #healing, #transformation #meditation, #pandemic, #dragonenergy, #stonehenge, #sacredsites, #MountShasta, #earthmerridians, #Glastonbury</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Working with the Inner Child energy to heal and allow for new</itunes:title>
    <title>Working with the Inner Child energy to heal and allow for new</title>
    <itunes:summary><![CDATA[Late March we are being pushed to work on our deep wounds - inner child, cellular memory wounds, ancester memory or dna markers of fear.  As the world changes around us, we too must do the work and change our inner understanding and being.  We no longer can avoid or stuff our wounds as the planets and moon energy is pushing for change.  Laurie gives tips on how to work through inner child wounds, why this is so important right now, and how we are all looking to review our life ...]]></itunes:summary>
    <description><![CDATA[<p>Late March we are being pushed to work on our deep wounds - inner child, cellular memory wounds, ancester memory or dna markers of fear.  As the world changes around us, we too must do the work and change our inner understanding and being.  We no longer can avoid or stuff our wounds as the planets and moon energy is pushing for change.  Laurie gives tips on how to work through inner child wounds, why this is so important right now, and how we are all looking to review our life stories, understand them and then allow the rewriting so we can be engaged with the energy of the future.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Late March we are being pushed to work on our deep wounds - inner child, cellular memory wounds, ancester memory or dna markers of fear.  As the world changes around us, we too must do the work and change our inner understanding and being.  We no longer can avoid or stuff our wounds as the planets and moon energy is pushing for change.  Laurie gives tips on how to work through inner child wounds, why this is so important right now, and how we are all looking to review our life stories, understand them and then allow the rewriting so we can be engaged with the energy of the future.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/3153208-working-with-the-inner-child-energy-to-heal-and-allow-for-new.mp3" length="23970486" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3153208</guid>
    <pubDate>Sat, 28 Mar 2020 10:00:00 -0500</pubDate>
    <itunes:duration>1991</itunes:duration>
    <itunes:keywords>#innerchild, #shelterinplace, #pandemic, #archangels, #moon, #equinox, #healing, #tellingthestories, #hope, #allowingfornew</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Messages - Channeled March 22 -  What&#39;s up-  New Moon, Covid-19 and transformation</itunes:title>
    <title>Messages - Channeled March 22 -  What&#39;s up-  New Moon, Covid-19 and transformation</title>
    <itunes:summary><![CDATA[Laurie shares a live event channeling that was done via Zoom on March 23.  Her messages of this time that we are experiencing as the greatest transformation our souls have experienced.  How the energy of massive change is hitting us in waves as we work through ancestral, childhood, and cellular changes.   She takes some questions from her online audience and shares the words of wisdom from the angels, guides and universal messengers.   How can we look at a pandemic as a do...]]></itunes:summary>
    <description><![CDATA[<p>Laurie shares a live event channeling that was done via Zoom on March 23.  Her messages of this time that we are experiencing as the greatest transformation our souls have experienced.  How the energy of massive change is hitting us in waves as we work through ancestral, childhood, and cellular changes.   She takes some questions from her online audience and shares the words of wisdom from the angels, guides and universal messengers.   How can we look at a pandemic as a doorway to transformation? Laurie speaks about the virus as an energy that too needs to be recognized.  She ends with a meditation and blessing. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie shares a live event channeling that was done via Zoom on March 23.  Her messages of this time that we are experiencing as the greatest transformation our souls have experienced.  How the energy of massive change is hitting us in waves as we work through ancestral, childhood, and cellular changes.   She takes some questions from her online audience and shares the words of wisdom from the angels, guides and universal messengers.   How can we look at a pandemic as a doorway to transformation? Laurie speaks about the virus as an energy that too needs to be recognized.  She ends with a meditation and blessing. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/3102541-messages-channeled-march-22-what-s-up-new-moon-covid-19-and-transformation.mp3" length="41920456" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3102541</guid>
    <pubDate>Tue, 24 Mar 2020 11:00:00 -0500</pubDate>
    <itunes:duration>3486</itunes:duration>
    <itunes:keywords>#Angels, #Archangels, #Love, #transformation, #healing, #divinehelp, #spiritual, #shamism, #messages, #Covid1, #pandemic</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Ascension Process - Initiations 1-6  -  First in a Series</itunes:title>
    <title>The Ascension Process - Initiations 1-6  -  First in a Series</title>
    <itunes:summary><![CDATA[Laurie channels Lord Metatron to share more information on our evolution process of the bodies of energy.  Initiations and steps we experience to access the gateways of the dimensions.   Metatron, explains the significance of the creation of 144, our DNA,  the 360 chakras that are emerging during this time to will allow us to truly be the cosmic body.   Metatron explains the first of the initiations 1-6 and will continue with the next in series to help us understand the st...]]></itunes:summary>
    <description><![CDATA[<p>Laurie channels Lord Metatron to share more information on our evolution process of the bodies of energy.  Initiations and steps we experience to access the gateways of the dimensions.   Metatron, explains the significance of the creation of 144, our DNA,  the 360 chakras that are emerging during this time to will allow us to truly be the cosmic body. <br/><br/>Metatron explains the first of the initiations 1-6 and will continue with the next in series to help us understand the steps we face.  Our frustrations and what stops us.  How the helpers of the universe in all dimensions are interacting with us to help us push through these steps. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie channels Lord Metatron to share more information on our evolution process of the bodies of energy.  Initiations and steps we experience to access the gateways of the dimensions.   Metatron, explains the significance of the creation of 144, our DNA,  the 360 chakras that are emerging during this time to will allow us to truly be the cosmic body. <br/><br/>Metatron explains the first of the initiations 1-6 and will continue with the next in series to help us understand the steps we face.  Our frustrations and what stops us.  How the helpers of the universe in all dimensions are interacting with us to help us push through these steps. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/2730271-the-ascension-process-initiations-1-6-first-in-a-series.mp3" length="39972783" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2730271</guid>
    <pubDate>Mon, 09 Mar 2020 18:00:00 -0500</pubDate>
    <itunes:duration>3324</itunes:duration>
    <itunes:keywords>#shaman, #sun, #activation, illumination, healing, transformation, #Merkaba, #LordMetatron, #crystalbody, #lightbody, #cosmicbody</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Layers of IAM</itunes:title>
    <title>The Layers of IAM</title>
    <itunes:summary><![CDATA[In our evolutionary process we are curious and questioning who AM I.  The IAM energy, and understanding the gateways of love provide powerful insight, and access to the multidimensional beings that we are. We tend to think of our self has having ONE purpose, vs the layering of our being and how we present our self in all those places.  We have an expectation that how we are at home should be the same as how we are at work.  Our interactions with our children or our loved ones, ...]]></itunes:summary>
    <description><![CDATA[<p>In our evolutionary process we are curious and questioning who AM I.  The IAM energy, and understanding the gateways of love provide powerful insight, and access to the multidimensional beings that we are. We tend to think of our self has having ONE purpose, vs the layering of our being and how we present our self in all those places.  We have an expectation that how we are at home should be the same as how we are at work.  Our interactions with our children or our loved ones, should be the same as our interaction with our boss or peers.  This is the beauty of our identity and who we are.  The agility we are as beings. Where we struggle is when we are not in alignment with our true-soul.  The clues to where this offness may be is in the interactions we have.  Observing and working on the clues of who we are in different environments give us clues to the healing and inner work needed in another.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>In our evolutionary process we are curious and questioning who AM I.  The IAM energy, and understanding the gateways of love provide powerful insight, and access to the multidimensional beings that we are. We tend to think of our self has having ONE purpose, vs the layering of our being and how we present our self in all those places.  We have an expectation that how we are at home should be the same as how we are at work.  Our interactions with our children or our loved ones, should be the same as our interaction with our boss or peers.  This is the beauty of our identity and who we are.  The agility we are as beings. Where we struggle is when we are not in alignment with our true-soul.  The clues to where this offness may be is in the interactions we have.  Observing and working on the clues of who we are in different environments give us clues to the healing and inner work needed in another.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/2726149-the-layers-of-iam.mp3" length="14865188" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2726149</guid>
    <pubDate>Mon, 02 Mar 2020 10:00:00 -0600</pubDate>
    <itunes:duration>1232</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #March, #manifesting, #resiliency, #traveling, #ascension, #healing, #spiritual, #love, #Spring, #transformationoftheheart, #Chiron,#IAM</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Power of WORD - the importance of words, and the evolution of language in how we relate</itunes:title>
    <title>The Power of WORD - the importance of words, and the evolution of language in how we relate</title>
    <itunes:summary><![CDATA[The human as a species human is always under transformation.   Our strive for more or better continues in their lifetime, in a different evolution, then some might expect. Science and the quest to understand, explain and discover continues. We strive to understand life and death, and everything between. Why we age, how we age, how to slow it, correct it, or do it more gracefully, or even reverse it.  Through time, man has never just existed' to just exist meant to expire or die. We ...]]></itunes:summary>
    <description><![CDATA[<p>The human as a species human is always under transformation.   Our strive for more or better continues in their lifetime, in a different evolution, then some might expect. Science and the quest to understand, explain and discover continues. We strive to understand life and death, and everything between. Why we age, how we age, how to slow it, correct it, or do it more gracefully, or even reverse it. </p><p>Through time, man has never just existed&apos; to just exist meant to expire or die. We better ourselves. Needing the basics on food, water, shelter, love and relationships. </p><p>We know the basics are food, water, shelter.   (food for 30 days,  water for 3 days, and air for 3 minutes) but what about love or relationships as a basic need.  What about our evolution of our language and how we relate to others.  Laurie talks about the power of the shift of our words and how quickly language is changing to match our need for relationship development and exploration. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The human as a species human is always under transformation.   Our strive for more or better continues in their lifetime, in a different evolution, then some might expect. Science and the quest to understand, explain and discover continues. We strive to understand life and death, and everything between. Why we age, how we age, how to slow it, correct it, or do it more gracefully, or even reverse it. </p><p>Through time, man has never just existed&apos; to just exist meant to expire or die. We better ourselves. Needing the basics on food, water, shelter, love and relationships. </p><p>We know the basics are food, water, shelter.   (food for 30 days,  water for 3 days, and air for 3 minutes) but what about love or relationships as a basic need.  What about our evolution of our language and how we relate to others.  Laurie talks about the power of the shift of our words and how quickly language is changing to match our need for relationship development and exploration. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/2652268-the-power-of-word-the-importance-of-words-and-the-evolution-of-language-in-how-we-relate.mp3" length="22591219" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2652268</guid>
    <pubDate>Mon, 24 Feb 2020 00:00:00 -0600</pubDate>
    <itunes:duration>1876</itunes:duration>
    <itunes:keywords>#Angels, #Archangels, #Love, #February, #relationships, #language, #transformation, #healing, #divinehelp, #spiritual, #shamism, #messages</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Managing Expectations in a World of High Change and Unexpected Results</itunes:title>
    <title>Managing Expectations in a World of High Change and Unexpected Results</title>
    <itunes:summary><![CDATA[In a world of fast moving, high expectations,get it ALL done now,  Laurie ponders the work that is required to teach us and focus on our ability to slow down.  We also get to work on our expectations and patience. The influences of Uranus over the next several years will continue to give us those unexpected moments of our plans going awry.  There are so many publications available to us about manifesting our life. With all this education and practices we often find ourselves fr...]]></itunes:summary>
    <description><![CDATA[<p>In a world of fast moving, high expectations,get it ALL done now,  Laurie ponders the work that is required to teach us and focus on our ability to slow down.  We also get to work on our expectations and patience. The influences of Uranus over the next several years will continue to give us those unexpected moments of our plans going awry.  There are so many publications available to us about manifesting our life. With all this education and practices we often find ourselves frustrated at the notion we didn&apos;t get something we wanted. </p><p>When thing go in a different direction than you believed or wanted what&apos;s your response?   <br/>What&apos;s your first response and the energy  you are putting out to the world, quickly followed by your second level of response after you&apos;d had a moment to process the event. What&apos;s your resilience recovery timing?    Laurie give some easy tips to help you through these events when they happen. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>In a world of fast moving, high expectations,get it ALL done now,  Laurie ponders the work that is required to teach us and focus on our ability to slow down.  We also get to work on our expectations and patience. The influences of Uranus over the next several years will continue to give us those unexpected moments of our plans going awry.  There are so many publications available to us about manifesting our life. With all this education and practices we often find ourselves frustrated at the notion we didn&apos;t get something we wanted. </p><p>When thing go in a different direction than you believed or wanted what&apos;s your response?   <br/>What&apos;s your first response and the energy  you are putting out to the world, quickly followed by your second level of response after you&apos;d had a moment to process the event. What&apos;s your resilience recovery timing?    Laurie give some easy tips to help you through these events when they happen. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/2525557-managing-expectations-in-a-world-of-high-change-and-unexpected-results.mp3" length="19439670" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2525557</guid>
    <pubDate>Mon, 17 Feb 2020 00:00:00 -0600</pubDate>
    <itunes:duration>1613</itunes:duration>
    <itunes:keywords>#portal, #vortex, #2020, #manifesting, #resiliency, #traveling, #ascension, #healing, #expectations, #Uranus, #vibrational energy</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Energy of Love </itunes:title>
    <title>The Energy of Love </title>
    <itunes:summary><![CDATA[Love is an Energy   - It is a vibrational form with a pulse and a wave,   So what is The Energy of Love.  There is psychics behind the values of healing and what vibration can do.  I believe that science is discovering a new or different understanding of vibration.  For years they have used sound and vibration to without all the scientific equipment to measure, predict or observe, so for lifetimes it's been all mystical and magic.  "From the standpoint of quantum...]]></itunes:summary>
    <description><![CDATA[<p>Love is an Energy   - It is a vibrational form with a pulse and a wave,   So what is <b>The Energy of Love.  </b>There is psychics behind the<b> </b>values of healing<b> </b>and what vibration can do.  I believe that science is discovering a new or different understanding of vibration.  For years they have used sound and vibration to without all the scientific equipment to measure, predict or observe, so for lifetimes it&apos;s been all mystical and magic. </p><p>&quot;From the standpoint of quantum physics, as we examine ever smaller particles of matter - people made of cells, made of molecules, made of atoms, made of protons/electrons, made of quarks, etc. - we eventually reach a state of reality where the smallest particles of matter, when broken further, do not yield smaller particles which we can put names on, but rather a universal energy matrix of relationships of vibration patterns. In actuality there is nothing solid in the universe at all. Consciousness itself is a vibration pattern.&quot;</p><p>~Dr. <a href='https://www.facebook.com/jeffrey.thompson.9655?__tn__=%2CdK-R-R&amp;eid=ARDu741hDnPYWSRShMVfzDcD5SedyyDeEhzTZusEd4WyppmtD2Eg1UQ68Yph4XB9x7Run3JB6OfWZ4mA&amp;fref=mentions'>Jeffrey Thompson</a>, D.C., B.F.A.-- Center for Neuroacoustic Research</p><p> So how does love fit into this?  <b>Love</b> is the highest form of <b>energy</b>. ... <b>Love</b> has been seen as the greatest <b>energy</b> of life or the unified field of consciousness.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Love is an Energy   - It is a vibrational form with a pulse and a wave,   So what is <b>The Energy of Love.  </b>There is psychics behind the<b> </b>values of healing<b> </b>and what vibration can do.  I believe that science is discovering a new or different understanding of vibration.  For years they have used sound and vibration to without all the scientific equipment to measure, predict or observe, so for lifetimes it&apos;s been all mystical and magic. </p><p>&quot;From the standpoint of quantum physics, as we examine ever smaller particles of matter - people made of cells, made of molecules, made of atoms, made of protons/electrons, made of quarks, etc. - we eventually reach a state of reality where the smallest particles of matter, when broken further, do not yield smaller particles which we can put names on, but rather a universal energy matrix of relationships of vibration patterns. In actuality there is nothing solid in the universe at all. Consciousness itself is a vibration pattern.&quot;</p><p>~Dr. <a href='https://www.facebook.com/jeffrey.thompson.9655?__tn__=%2CdK-R-R&amp;eid=ARDu741hDnPYWSRShMVfzDcD5SedyyDeEhzTZusEd4WyppmtD2Eg1UQ68Yph4XB9x7Run3JB6OfWZ4mA&amp;fref=mentions'>Jeffrey Thompson</a>, D.C., B.F.A.-- Center for Neuroacoustic Research</p><p> So how does love fit into this?  <b>Love</b> is the highest form of <b>energy</b>. ... <b>Love</b> has been seen as the greatest <b>energy</b> of life or the unified field of consciousness.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/2531905-the-energy-of-love.mp3" length="17494207" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2531905</guid>
    <pubDate>Mon, 03 Feb 2020 00:00:00 -0600</pubDate>
    <itunes:duration>1451</itunes:duration>
    <itunes:keywords>#Angels, #Archangels, #Love, #transformation, #healing, #divinehelp, #spiritual, #shamism, #messages, #love, #valentines, #FullMoon</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Thinking or Feeling and the Expanded Chakras - Portals of Galactic Evolution</itunes:title>
    <title>Thinking or Feeling and the Expanded Chakras - Portals of Galactic Evolution</title>
    <itunes:summary><![CDATA[What comes first - thinking or feeling? What is right? Should we lead with our heart or our mental thoughts?  What's the real purpose of our emotions and how they interact with the mental body?  Laurie talks about the evolution that we are all feeling in our fields of energy - etheric, emotional, mental and how this opens us to the astral, celestial and causal bodies that then create the gateway to the realization we really have access to all dimensions.   If we believe our emo...]]></itunes:summary>
    <description><![CDATA[<p>What comes first - thinking or feeling? What is right? Should we lead with our heart or our mental thoughts?  What&apos;s the real purpose of our emotions and how they interact with the mental body?  Laurie talks about the evolution that we are all feeling in our fields of energy - etheric, emotional, mental and how this opens us to the astral, celestial and causal bodies that then create the gateway to the realization we really have access to all dimensions. <br/><br/>If we believe our emotions are our compass, how do we know our emotions are guiding us on the right path? Our emotions must work in tandem with our mental body because if we act based on emotions, and we don&apos;t understand our emotions we get off track.  If we function purely based on our mental body without interacting with our emotions, we function from a filtering system that may also be off. We must understand the connection on how these energetic bodies work together and are constantly changing to prepare us to receive and interpret communication of dimensions beyond.  .   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>What comes first - thinking or feeling? What is right? Should we lead with our heart or our mental thoughts?  What&apos;s the real purpose of our emotions and how they interact with the mental body?  Laurie talks about the evolution that we are all feeling in our fields of energy - etheric, emotional, mental and how this opens us to the astral, celestial and causal bodies that then create the gateway to the realization we really have access to all dimensions. <br/><br/>If we believe our emotions are our compass, how do we know our emotions are guiding us on the right path? Our emotions must work in tandem with our mental body because if we act based on emotions, and we don&apos;t understand our emotions we get off track.  If we function purely based on our mental body without interacting with our emotions, we function from a filtering system that may also be off. We must understand the connection on how these energetic bodies work together and are constantly changing to prepare us to receive and interpret communication of dimensions beyond.  .   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/2443232-thinking-or-feeling-and-the-expanded-chakras-portals-of-galactic-evolution.mp3" length="23624812" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2443232</guid>
    <pubDate>Mon, 27 Jan 2020 00:00:00 -0600</pubDate>
    <itunes:duration>1962</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Navigating the Journey of the Soul</itunes:title>
    <title>Navigating the Journey of the Soul</title>
    <itunes:summary><![CDATA[We are here on earth for the experience and the evolution of the Soul. The journey can feel lonely, confusing and challenging. We are in the midst of leaving old soul groups and soul families that no longer support this portion of our journey. We are looking for our new groups, our new families that will provide the opportunity, support and love for the next leg of our journey. We may feel confused and find it hard to say good-bye and difficult and scary to reach out to new.  Laurie talk...]]></itunes:summary>
    <description><![CDATA[<p>We are here on earth for the experience and the evolution of the Soul. The journey can feel lonely, confusing and challenging. We are in the midst of leaving old soul groups and soul families that no longer support this portion of our journey. We are looking for our new groups, our new families that will provide the opportunity, support and love for the next leg of our journey. We may feel confused and find it hard to say good-bye and difficult and scary to reach out to new.  Laurie talks about this process and some things to help us identify where we might be on this path. <br/><br/>We also are searching for tools, techniques, and new methods as the old ways no longer work. How do we know when we&apos;ve found the right tool for us. What do we do when we are &apos;told&apos; to do something, vs self discovery and resonance.   We continue to do our deep inner work to discover our being, while we try on what matches and doesn&apos;t match our core essence.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We are here on earth for the experience and the evolution of the Soul. The journey can feel lonely, confusing and challenging. We are in the midst of leaving old soul groups and soul families that no longer support this portion of our journey. We are looking for our new groups, our new families that will provide the opportunity, support and love for the next leg of our journey. We may feel confused and find it hard to say good-bye and difficult and scary to reach out to new.  Laurie talks about this process and some things to help us identify where we might be on this path. <br/><br/>We also are searching for tools, techniques, and new methods as the old ways no longer work. How do we know when we&apos;ve found the right tool for us. What do we do when we are &apos;told&apos; to do something, vs self discovery and resonance.   We continue to do our deep inner work to discover our being, while we try on what matches and doesn&apos;t match our core essence.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/2424497-navigating-the-journey-of-the-soul.mp3" length="18195438" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2424497</guid>
    <pubDate>Mon, 20 Jan 2020 00:00:00 -0600</pubDate>
    <itunes:duration>1509</itunes:duration>
    <itunes:keywords>#Angels, #Archangels, #Love, #transformation, #healing, #divinehelp, #spiritual, #shamanism, #messages, #fullmoon, #eclipses, #evolution, #transmutation, #transformation, #5D, #meditation</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Happy New Year - Welcome January and the New Decade</itunes:title>
    <title>Happy New Year - Welcome January and the New Decade</title>
    <itunes:summary><![CDATA[We left a decade of growth, discovery and healing, and we move into a year that welcomes plans, directions and movement. We've had to go through the shadows, and depths of our emotions, and some of us are still finding work to be done there. Helpers continue to assist us through their angelic support, or zaps of light. The planets and configurations of the galaxy continues to open gateways to receive, once we are ready and have created a nest for the new codes and keys to land. The Ascended M...]]></itunes:summary>
    <description><![CDATA[<p>We left a decade of growth, discovery and healing, and we move into a year that welcomes plans, directions and movement. We&apos;ve had to go through the shadows, and depths of our emotions, and some of us are still finding work to be done there. Helpers continue to assist us through their angelic support, or zaps of light. The planets and configurations of the galaxy continues to open gateways to receive, once we are ready and have created a nest for the new codes and keys to land. The Ascended Masters Hilarion and Seraphis Bey will continue to deliver the rays of Truth and Purity to push open the previously unknown. Finish the re calibration of our emotional compass, and adjust our mental filters so new can come to us.  The Eclipse on January 10 in Cancer, will further the push on any remain emotions. The work is to be in your emotions and not run, hide or avoid them, they are part of the reestablishing of new prototypes, paradigms and lead us to a new way of being. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We left a decade of growth, discovery and healing, and we move into a year that welcomes plans, directions and movement. We&apos;ve had to go through the shadows, and depths of our emotions, and some of us are still finding work to be done there. Helpers continue to assist us through their angelic support, or zaps of light. The planets and configurations of the galaxy continues to open gateways to receive, once we are ready and have created a nest for the new codes and keys to land. The Ascended Masters Hilarion and Seraphis Bey will continue to deliver the rays of Truth and Purity to push open the previously unknown. Finish the re calibration of our emotional compass, and adjust our mental filters so new can come to us.  The Eclipse on January 10 in Cancer, will further the push on any remain emotions. The work is to be in your emotions and not run, hide or avoid them, they are part of the reestablishing of new prototypes, paradigms and lead us to a new way of being. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/2423837-happy-new-year-welcome-january-and-the-new-decade.mp3" length="26982262" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2423837</guid>
    <pubDate>Mon, 06 Jan 2020 16:00:00 -0600</pubDate>
    <itunes:duration>2242</itunes:duration>
    <itunes:keywords>#portal, #Eclipse, #2020, #January, #love, #relationships, #Hilarion, #transformation,#NewYears, #ascension, #healing, #spiritual, #NewMoon</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Energy Mirroring and being in the flow of light</itunes:title>
    <title>Energy Mirroring and being in the flow of light</title>
    <itunes:summary><![CDATA[The energy we emit is has direct correlation of the energy that we receive.  When we are aware of this we can consciously turn up our energy to send more light and love out.  This will open the portal to receive more light.  There are also times when the universe creates portals and gateways for energetic love and light to come to us, as a way to activate or turn up our light.  Listen to what the angels have to say about sharing light and mirroring light in the world.&nbsp...]]></itunes:summary>
    <description><![CDATA[<p>The energy we emit is has direct correlation of the energy that we receive.  When we are aware of this we can consciously turn up our energy to send more light and love out.  This will open the portal to receive more light.  There are also times when the universe creates portals and gateways for energetic love and light to come to us, as a way to activate or turn up our light.  Listen to what the angels have to say about sharing light and mirroring light in the world.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The energy we emit is has direct correlation of the energy that we receive.  When we are aware of this we can consciously turn up our energy to send more light and love out.  This will open the portal to receive more light.  There are also times when the universe creates portals and gateways for energetic love and light to come to us, as a way to activate or turn up our light.  Listen to what the angels have to say about sharing light and mirroring light in the world.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/2202098-energy-mirroring-and-being-in-the-flow-of-light.mp3" length="12467789" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2202098</guid>
    <pubDate>Wed, 18 Dec 2019 00:00:00 -0600</pubDate>
    <itunes:duration>1032</itunes:duration>
    <itunes:keywords>#portal, #ancestral, #December, #healing, #emotional, #traveling, #ascension, #healing #spiritual, #love, #light, #energyofmirrors, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is the impact and importance of Wishing - hear the messages our angels have about wishing</itunes:title>
    <title>What is the impact and importance of Wishing - hear the messages our angels have about wishing</title>
    <itunes:summary><![CDATA[Laurie talks about the importance of wishing and making wishes, and how we can use the energy of our wishes to magnetize same energy to us. Sometimes without knowing the vibe we are attaching to our wishes make it confusing for the universe to deliver.  Do we have strings attached to our wishes,  are the formulated with regret, or associated with bailing us out of something we feel uncomfortable in.  The uncomfortable feeling we have might be the exact opportunity the universe ...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the importance of wishing and making wishes, and how we can use the energy of our wishes to magnetize same energy to us. Sometimes without knowing the vibe we are attaching to our wishes make it confusing for the universe to deliver.  Do we have strings attached to our wishes,  are the formulated with regret, or associated with bailing us out of something we feel uncomfortable in.  The uncomfortable feeling we have might be the exact opportunity the universe created for us to move through a soul-learning-emotion.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the importance of wishing and making wishes, and how we can use the energy of our wishes to magnetize same energy to us. Sometimes without knowing the vibe we are attaching to our wishes make it confusing for the universe to deliver.  Do we have strings attached to our wishes,  are the formulated with regret, or associated with bailing us out of something we feel uncomfortable in.  The uncomfortable feeling we have might be the exact opportunity the universe created for us to move through a soul-learning-emotion.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/2201423-what-is-the-impact-and-importance-of-wishing-hear-the-messages-our-angels-have-about-wishing.mp3" length="14621418" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2201423</guid>
    <pubDate>Wed, 04 Dec 2019 00:00:00 -0600</pubDate>
    <itunes:duration>1211</itunes:duration>
    <itunes:keywords>#Angels, #Archangels, #Love, #transformation, #healing, #divinehelp, #spiritual, #shamism, #messages, #December, #Eclipse, #Wishes, #Christmas, #holidayseason</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exiting 2019 and entering 2020 - Planetary influences and more what&#39;s ahead</itunes:title>
    <title>Exiting 2019 and entering 2020 - Planetary influences and more what&#39;s ahead</title>
    <itunes:summary><![CDATA[Laurie talks about the energy of December and the remainder of 2019.  She shares questions from the universe ... What have you let go of and you've acknowledged the change? Who have you let go of that just didn't fit in that vibration? What have you told yourself you have let go of but you really haven't ? What might the universe still want you to work on and leave behind for 2019?What is all the work we've done so important as we leave 2019 and enter into a new decade?&nb...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the energy of December and the remainder of 2019.  She shares questions from the universe ...</p><ul><li>What have you let go of and you&apos;ve acknowledged the change? </li><li>Who have you let go of that just didn&apos;t fit in that vibration? </li><li>What have you told yourself you have let go of but you really haven&apos;t ? </li><li>What might the universe still want you to work on and leave behind for 2019?</li></ul><p>What is all the work we&apos;ve done so important as we leave 2019 and enter into a new decade?  What influences of the Solar Eclipse, Winter Solstice, New years and the portal between 12-21 and 12-21 have in store for us. <br/>What are some key planetary influences in January and July that will impact us for years to come.  <br/>What might numerology, and the Chinese New year all share in common with the message of evolution and more light, shadow work and the opening of the new decade. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the energy of December and the remainder of 2019.  She shares questions from the universe ...</p><ul><li>What have you let go of and you&apos;ve acknowledged the change? </li><li>Who have you let go of that just didn&apos;t fit in that vibration? </li><li>What have you told yourself you have let go of but you really haven&apos;t ? </li><li>What might the universe still want you to work on and leave behind for 2019?</li></ul><p>What is all the work we&apos;ve done so important as we leave 2019 and enter into a new decade?  What influences of the Solar Eclipse, Winter Solstice, New years and the portal between 12-21 and 12-21 have in store for us. <br/>What are some key planetary influences in January and July that will impact us for years to come.  <br/>What might numerology, and the Chinese New year all share in common with the message of evolution and more light, shadow work and the opening of the new decade. </p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/2183471-exiting-2019-and-entering-2020-planetary-influences-and-more-what-s-ahead.mp3" length="18899610" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2183471</guid>
    <pubDate>Wed, 27 Nov 2019 20:00:00 -0600</pubDate>
    <itunes:duration>1568</itunes:duration>
    <itunes:keywords>#portal, #Winter, #Solstice, #Eclipse, #manifesting, #2020, #NewMoon, #ascension, #healing #spiritual, #evolution, #fullmoon</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do Doing Be or Being - evolution impacts</itunes:title>
    <title>Do Doing Be or Being - evolution impacts</title>
    <itunes:summary><![CDATA[The portal of November 1 is open.  The portal of 11-11 is opening and the Full Moon on 11-12 is beginning to cast light on those shadows parts of us that we just are refusing to release.  Take the opportunity of this energy push to release what is being show in the areas of your patterns and filters.   If you've been trying to clear the emotional layer but your mental layer has filters you will be stuck as the universe will continue to deliver the messages of change to you...]]></itunes:summary>
    <description><![CDATA[<p>The portal of November 1 is open.  The portal of 11-11 is opening and the Full Moon on 11-12 is beginning to cast light on those shadows parts of us that we just are refusing to release.  Take the opportunity of this energy push to release what is being show in the areas of your patterns and filters.   If you&apos;ve been trying to clear the emotional layer but your mental layer has filters you will be stuck as the universe will continue to deliver the messages of change to you.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The portal of November 1 is open.  The portal of 11-11 is opening and the Full Moon on 11-12 is beginning to cast light on those shadows parts of us that we just are refusing to release.  Take the opportunity of this energy push to release what is being show in the areas of your patterns and filters.   If you&apos;ve been trying to clear the emotional layer but your mental layer has filters you will be stuck as the universe will continue to deliver the messages of change to you.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/2013642-do-doing-be-or-being-evolution-impacts.mp3" length="16341943" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2013642</guid>
    <pubDate>Wed, 06 Nov 2019 19:00:00 -0600</pubDate>
    <itunes:duration>1355</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #November,  #love, #relationships, #Venus, #ascension, #healing #spiritual #FullMoon, #Portal</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>November messages - Releasing Fear and Anxiety</itunes:title>
    <title>November messages - Releasing Fear and Anxiety</title>
    <itunes:summary><![CDATA[The messages of November include information on the portals and light that is coming to us in November and the purpose of this illuminating light.   Those places we've create roadblocks from fear or anxiety will be illuminated.  It's time to break down the barriers that have cast the limitations in our lives.  The energy can be intense, IF you see it as intense. You've been equipped to handle all that is coming to you now as the means to open the doorway for more.   We are...]]></itunes:summary>
    <description><![CDATA[<p>The messages of November include information on the portals and light that is coming to us in November and the purpose of this illuminating light.   Those places we&apos;ve create roadblocks from fear or anxiety will be illuminated.  It&apos;s time to break down the barriers that have cast the limitations in our lives.  The energy can be intense, IF you see it as intense. You&apos;ve been equipped to handle all that is coming to you now as the means to open the doorway for more.   We are never &apos;done&apos; with these experiences, but they don&apos;t need to be so dramatic or so encompassing to influence our health and happiness. Take your power back, trust the universe and your soul.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The messages of November include information on the portals and light that is coming to us in November and the purpose of this illuminating light.   Those places we&apos;ve create roadblocks from fear or anxiety will be illuminated.  It&apos;s time to break down the barriers that have cast the limitations in our lives.  The energy can be intense, IF you see it as intense. You&apos;ve been equipped to handle all that is coming to you now as the means to open the doorway for more.   We are never &apos;done&apos; with these experiences, but they don&apos;t need to be so dramatic or so encompassing to influence our health and happiness. Take your power back, trust the universe and your soul.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1938450-november-messages-releasing-fear-and-anxiety.mp3" length="16177697" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1938450</guid>
    <pubDate>Thu, 31 Oct 2019 08:00:00 -0500</pubDate>
    <itunes:duration>1341</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #November, #love, #relationships,#anxiety, #ascension, #healing #spiritual #FullMoon, #Mercury Retrograde, #communication</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>October energy is introspection - Making a wish, desire or want from the universe</itunes:title>
    <title>October energy is introspection - Making a wish, desire or want from the universe</title>
    <itunes:summary><![CDATA[Laurie talks about the season of reflection and learning, and this is an important time to continue the learnings from spring and summer, but it's also a highly charged time to speak to the universe on your desires, wishes, and wants.  That may feel uncomfortable for some, and easy for others.  You may have been conditioned or told to be happy with what you have and not ask for anything more. You may have been working on manifesting for years, and have tried for so long without gett...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the season of reflection and learning, and this is an important time to continue the learnings from spring and summer, but it&apos;s also a highly charged time to speak to the universe on your desires, wishes, and wants.  That may feel uncomfortable for some, and easy for others.  You may have been conditioned or told to be happy with what you have and not ask for anything more. You may have been working on manifesting for years, and have tried for so long without getting what you are asking for that you&apos;ve given up. <br/><br/>How do you be in the moment, learning from the experiences of events to effectively ask for the &apos;next&apos;.   Now is a time to ask for those wishes, desires and or wants for the next in your life.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the season of reflection and learning, and this is an important time to continue the learnings from spring and summer, but it&apos;s also a highly charged time to speak to the universe on your desires, wishes, and wants.  That may feel uncomfortable for some, and easy for others.  You may have been conditioned or told to be happy with what you have and not ask for anything more. You may have been working on manifesting for years, and have tried for so long without getting what you are asking for that you&apos;ve given up. <br/><br/>How do you be in the moment, learning from the experiences of events to effectively ask for the &apos;next&apos;.   Now is a time to ask for those wishes, desires and or wants for the next in your life.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1896113-october-energy-is-introspection-making-a-wish-desire-or-want-from-the-universe.mp3" length="12033075" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1896113</guid>
    <pubDate>Sun, 27 Oct 2019 01:00:00 -0500</pubDate>
    <itunes:duration>996</itunes:duration>
    <itunes:keywords>#Angels, #Archangels, #Love, #transformation, #healing, #divinehelp, #spiritual, #shamism, #messages, #manifestation, #wishes, #dreams, #wants, #fall</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Taking a Break - Physically, emotionally, mentally, and spiritually</itunes:title>
    <title>Taking a Break - Physically, emotionally, mentally, and spiritually</title>
    <itunes:summary><![CDATA[Laurie Talks about the need to take breaks during energy transmissions from the Universe. It is very easy for us to take breaks physically when we get tired, but we don't treat our emotional body, spiritual body, or mental body the same. We push our energy fields to the point of exhaustion, and we believe we should be able to just push through it.  If we've begun to learn self care, we tend to focus solely on our physically body and have not yet understood the same concepts apply to all ...]]></itunes:summary>
    <description><![CDATA[<p>Laurie Talks about the need to take breaks during energy transmissions from the Universe. It is very easy for us to take breaks physically when we get tired, but we don&apos;t treat our emotional body, spiritual body, or mental body the same. We push our energy fields to the point of exhaustion, and we believe we should be able to just push through it.  If we&apos;ve begun to learn self care, we tend to focus solely on our physically body and have not yet understood the same concepts apply to all our energy bodies. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie Talks about the need to take breaks during energy transmissions from the Universe. It is very easy for us to take breaks physically when we get tired, but we don&apos;t treat our emotional body, spiritual body, or mental body the same. We push our energy fields to the point of exhaustion, and we believe we should be able to just push through it.  If we&apos;ve begun to learn self care, we tend to focus solely on our physically body and have not yet understood the same concepts apply to all our energy bodies. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1837324-taking-a-break-physically-emotionally-mentally-and-spiritually.mp3" length="16955457" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1837324</guid>
    <pubDate>Tue, 22 Oct 2019 17:00:00 -0500</pubDate>
    <itunes:duration>1406</itunes:duration>
    <itunes:keywords>#Angels, #Archangels, #Love, #transformation, #healing, #divinehelp, #spiritual, #shamism, #messages, #relax, #stress, #healing</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Doing the Work with the Chiron Influence</itunes:title>
    <title>Doing the Work with the Chiron Influence</title>
    <itunes:summary><![CDATA[Laurie talks about what 'Doing the Work' means under the Chiron influence.  Core wounds, ancestral memories, cellular imprints, and energy changes.  We can't run from this energy, we are supported to do this work through our existence on earth and our interactions with others.  Things such as memories, patterns, beliefs, sabotaging roadblocks we've placed for ourselves are being removed for us to prepare for the future.  Energy patterns of 7 generations past no longer are ...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about what &apos;Doing the Work&apos; means under the Chiron influence.  Core wounds, ancestral memories, cellular imprints, and energy changes.  We can&apos;t run from this energy, we are supported to do this work through our existence on earth and our interactions with others.  Things such as memories, patterns, beliefs, sabotaging roadblocks we&apos;ve placed for ourselves are being removed for us to prepare for the future.  Energy patterns of 7 generations past no longer are needed going forward.  Contracts and agreements that we committed to are either complete, or they have been voided by the universe.  It&apos;s time to Let Go and move forward.    Chiron is magical energy that will help us propel from survival mode to thriving mode and from Wounded to Limitless. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about what &apos;Doing the Work&apos; means under the Chiron influence.  Core wounds, ancestral memories, cellular imprints, and energy changes.  We can&apos;t run from this energy, we are supported to do this work through our existence on earth and our interactions with others.  Things such as memories, patterns, beliefs, sabotaging roadblocks we&apos;ve placed for ourselves are being removed for us to prepare for the future.  Energy patterns of 7 generations past no longer are needed going forward.  Contracts and agreements that we committed to are either complete, or they have been voided by the universe.  It&apos;s time to Let Go and move forward.    Chiron is magical energy that will help us propel from survival mode to thriving mode and from Wounded to Limitless. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1836811-doing-the-work-with-the-chiron-influence.mp3" length="23302218" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1836811</guid>
    <pubDate>Tue, 15 Oct 2019 00:00:00 -0500</pubDate>
    <itunes:duration>1935</itunes:duration>
    <itunes:keywords>#portal, #ancestral, #October, #karmic healing, #emotional, #traveling, #ascension, #healing #spiritual</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>October - Season of changing our input/output filters</itunes:title>
    <title>October - Season of changing our input/output filters</title>
    <itunes:summary><![CDATA[Laurie talks about how we are evolving through this season by changing out filters of how we receive and share information. This is not something happening 'TO' us, but rather we are at this place in our personal journey that is requiring us to be curious and intentful of how we interpret information, process it is, and then choose to share it or not.  Rather than 'Parroting' what we experience, we are being shown other ways, techniques and tools in how to process the world and how we ar...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about how we are evolving through this season by changing out filters of how we receive and share information. This is not something happening &apos;TO&apos; us, but rather we are at this place in our personal journey that is requiring us to be curious and intentful of how we interpret information, process it is, and then choose to share it or not.  Rather than &apos;Parroting&apos; what we experience, we are being shown other ways, techniques and tools in how to process the world and how we are in the world.  <br/><br/>Laurie adds tips on 10 areas you can quickly elevate your frequency.  This is important as we go through the remaining months of 2019 to shed and develop the filters that prepare us for 2020.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about how we are evolving through this season by changing out filters of how we receive and share information. This is not something happening &apos;TO&apos; us, but rather we are at this place in our personal journey that is requiring us to be curious and intentful of how we interpret information, process it is, and then choose to share it or not.  Rather than &apos;Parroting&apos; what we experience, we are being shown other ways, techniques and tools in how to process the world and how we are in the world.  <br/><br/>Laurie adds tips on 10 areas you can quickly elevate your frequency.  This is important as we go through the remaining months of 2019 to shed and develop the filters that prepare us for 2020.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1835629-october-season-of-changing-our-input-output-filters.mp3" length="27017796" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1835629</guid>
    <pubDate>Tue, 08 Oct 2019 12:00:00 -0500</pubDate>
    <itunes:duration>2244</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #October, #Fall, #Seasons, #Karma, #Technology,  #love, #relationships, #Venus, #ascension, #healing #spiritual #FullMoon, #Pluto, #2020</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nature Nurtures through natural vibration</itunes:title>
    <title>Nature Nurtures through natural vibration</title>
    <itunes:summary><![CDATA[Listen to Laurie explain how we can adjust or clear our filters by through the connection of Nature.  She'll share some quick tips to use and expand our sense of sight, smell, hearing, taste and touch through the vibration of nature.   Send us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore  or Twitter @yourlifecore  Facebook https://www.facebook.com/YourLifecore Website www.y...]]></itunes:summary>
    <description><![CDATA[<p>Listen to Laurie explain how we can adjust or clear our filters by through the connection of Nature.  She&apos;ll share some quick tips to use and expand our sense of sight, smell, hearing, taste and touch through the vibration of nature.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Listen to Laurie explain how we can adjust or clear our filters by through the connection of Nature.  She&apos;ll share some quick tips to use and expand our sense of sight, smell, hearing, taste and touch through the vibration of nature.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1748761-nature-nurtures-through-natural-vibration.mp3" length="10297360" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xk8xloip1qp5whq5whqyt5gf1q78?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1748761</guid>
    <pubDate>Sun, 22 Sep 2019 14:00:00 -0500</pubDate>
    <itunes:duration>848</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #September, #fall, #equinox, #nature, #ascension, #vibration, #manifesting, #resiliency, #traveling, #ascension, #healing #spiritual, #shamanism, #spiritualevolution, #spiritualascension, #schumannresonance </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fall Equinox Season and change</itunes:title>
    <title>Fall Equinox Season and change</title>
    <itunes:summary><![CDATA[Laurie talks about the power of all the portals, the fall season and how we can use the energy of the West, Water, Harvest to seek change.  How spirit asks us to take a chance on change and how trusting what we have experienced, learned prepares us for future journeys.  Are you open to take a chance in dreaming something different, being inspired and pushed to change during this time of sunset and harvest?  Send us Fan Mail Support the show Thanks for listening -   For que...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the power of all the portals, the fall season and how we can use the energy of the West, Water, Harvest to seek change.  How spirit asks us to take a chance on change and how trusting what we have experienced, learned prepares us for future journeys.  Are you open to take a chance in dreaming something different, being inspired and pushed to change during this time of sunset and harvest? </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the power of all the portals, the fall season and how we can use the energy of the West, Water, Harvest to seek change.  How spirit asks us to take a chance on change and how trusting what we have experienced, learned prepares us for future journeys.  Are you open to take a chance in dreaming something different, being inspired and pushed to change during this time of sunset and harvest? </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1748743-fall-equinox-season-and-change.mp3" length="9421985" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6f9gk5fw47bfysx55cxqo2i2yxpv?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1748743</guid>
    <pubDate>Sun, 22 Sep 2019 14:00:00 -0500</pubDate>
    <itunes:duration>781</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #Equinox, #manifesting, #resiliency, #traveling, #ascension, #healing #spiritual #fall #west #spiritualawakening #shamanism #healingspirit</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Being Present vs wanting to be somewhere that you are not meant to be.</itunes:title>
    <title>Being Present vs wanting to be somewhere that you are not meant to be.</title>
    <itunes:summary><![CDATA[What happens to your energy field when you are not present to where you are NOW.  Laurie explains what she sees when you want to be somewhere other than where you are. How this energy of not being present can cloud your thinking, rob you from experiencing what the universe has place as an opportunity before you.   Trust you are where you need to be, and be present.  Send us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@...]]></itunes:summary>
    <description><![CDATA[<p>What happens to your energy field when you are not present to where you are NOW.  Laurie explains what she sees when you want to be somewhere other than where you are. How this energy of not being present can cloud your thinking, rob you from experiencing what the universe has place as an opportunity before you.   Trust you are where you need to be, and be present. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>What happens to your energy field when you are not present to where you are NOW.  Laurie explains what she sees when you want to be somewhere other than where you are. How this energy of not being present can cloud your thinking, rob you from experiencing what the universe has place as an opportunity before you.   Trust you are where you need to be, and be present. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1616374-being-present-vs-wanting-to-be-somewhere-that-you-are-not-meant-to-be.mp3" length="6789567" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gd78xefah38fqza60wh2ux9h4xu9?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1616374</guid>
    <pubDate>Wed, 28 Aug 2019 14:00:00 -0500</pubDate>
    <itunes:duration>560</itunes:duration>
    <itunes:keywords>#portal, #vortex, #metaphysical, #manifesting, #resiliency, #quantumenergy, #beherenow, #shamanism, #NewMoon,  </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Evolution - 5D and Not needing all the details</itunes:title>
    <title>Evolution - 5D and Not needing all the details</title>
    <itunes:summary><![CDATA[Laurie delivers the messages from the teachers of the universe with insight of 3D, 4D and 5D.  Third dimension is linear with a perception of time and the need for having all the details. As we continue to evolve we become more aware we have access to all realms, all dimensions and all timelines. We are not linear, we bounce around more like popcorn.   Do you live in 3D and continue to reach to 5D, or do you live in 5D and effectively use the energy of 3D for the analytical need, re...]]></itunes:summary>
    <description><![CDATA[<p>Laurie delivers the messages from the teachers of the universe with insight of 3D, 4D and 5D.  Third dimension is linear with a perception of time and the need for having all the details. As we continue to evolve we become more aware we have access to all realms, all dimensions and all timelines. We are not linear, we bounce around more like popcorn.  <br/>Do you live in 3D and continue to reach to 5D, or do you live in 5D and effectively use the energy of 3D for the analytical need, reasoning and thought processes. She reminds us we are where we are because it is the experience we need. As we have these experience we learn and evolve.  As we evolve there is less need to know all the details. We become more comfortable with being in the moment and understanding what we DO know is exactly what we need, and if we don&apos;t have all the answers, we don&apos;t need the information.  <br/> <br/>5D is for reintegration with our soul and trusting our soul without having all all the details. It&apos;s about access to the wisdom we know, connection to our higher self and vibrating at a frequency that opens and connects the emotional energetic body and the mental body. <br/>As our evolution continues there will be times where we feel uncomfortable but that too is part of our change and part of the evolution. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie delivers the messages from the teachers of the universe with insight of 3D, 4D and 5D.  Third dimension is linear with a perception of time and the need for having all the details. As we continue to evolve we become more aware we have access to all realms, all dimensions and all timelines. We are not linear, we bounce around more like popcorn.  <br/>Do you live in 3D and continue to reach to 5D, or do you live in 5D and effectively use the energy of 3D for the analytical need, reasoning and thought processes. She reminds us we are where we are because it is the experience we need. As we have these experience we learn and evolve.  As we evolve there is less need to know all the details. We become more comfortable with being in the moment and understanding what we DO know is exactly what we need, and if we don&apos;t have all the answers, we don&apos;t need the information.  <br/> <br/>5D is for reintegration with our soul and trusting our soul without having all all the details. It&apos;s about access to the wisdom we know, connection to our higher self and vibrating at a frequency that opens and connects the emotional energetic body and the mental body. <br/>As our evolution continues there will be times where we feel uncomfortable but that too is part of our change and part of the evolution. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1613290-evolution-5d-and-not-needing-all-the-details.mp3" length="26043549" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jvibz3n89s17x3ze06iz34ncxs3e?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1613290</guid>
    <pubDate>Tue, 27 Aug 2019 22:00:00 -0500</pubDate>
    <itunes:duration>2168</itunes:duration>
    <itunes:keywords>#Angels, #Archangels, #Love, #transformation, #healing, #divinehelp, #spiritual, #shamism, #messages, #portals, #metaphysical, #5dimension, #NewMoon, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Evolution and the Realization of your Personal Power</itunes:title>
    <title>Evolution and the Realization of your Personal Power</title>
    <itunes:summary><![CDATA[Out of the Lions gate but yet within the retrograde energy of Uranus and Saturn we are understanding our personal power.  Laurie delivers messages from the teachers of the universe about old teachings, and helps us understand how others beliefs have the potential to hold us back, remove our power and influence our spiritual evolution.  She points out how easily we give over our power to others, and often struggle to gain that power back.  Now is the perfect time to observe and ...]]></itunes:summary>
    <description><![CDATA[<p>Out of the Lions gate but yet within the retrograde energy of Uranus and Saturn we are understanding our personal power.  Laurie delivers messages from the teachers of the universe about old teachings, and helps us understand how others beliefs have the potential to hold us back, remove our power and influence our spiritual evolution.  She points out how easily we give over our power to others, and often struggle to gain that power back.  Now is the perfect time to observe and understand where we create our own blockages and give our power to those that may lead us to believe there is something wrong, or only &apos;they&apos; have the power to release you.  She reminds that healing is really teaching us about our own power and options to control what does or does not happen to create a block.  This about the understanding of your personal power and using it along your journey. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Out of the Lions gate but yet within the retrograde energy of Uranus and Saturn we are understanding our personal power.  Laurie delivers messages from the teachers of the universe about old teachings, and helps us understand how others beliefs have the potential to hold us back, remove our power and influence our spiritual evolution.  She points out how easily we give over our power to others, and often struggle to gain that power back.  Now is the perfect time to observe and understand where we create our own blockages and give our power to those that may lead us to believe there is something wrong, or only &apos;they&apos; have the power to release you.  She reminds that healing is really teaching us about our own power and options to control what does or does not happen to create a block.  This about the understanding of your personal power and using it along your journey. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1590469-evolution-and-the-realization-of-your-personal-power.mp3" length="19391627" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/si2qnpfxo8gq4d692xwxgpb7bj4o?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1590469</guid>
    <pubDate>Thu, 22 Aug 2019 22:00:00 -0500</pubDate>
    <itunes:duration>1610</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #September, #Equinox,  #Power, #evolution, #love, #relationships, #Venus, #ascension, #healing #spiritual #NewMoon</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Universe is pushing you to go deeper to know yourself</itunes:title>
    <title>Universe is pushing you to go deeper to know yourself</title>
    <itunes:summary><![CDATA[The last few days of the August energy and all the energies of summer have created some indepth opportunities for you to go deeper in your energetic beings so you learn more about your boundaries, risk tolerance and triggering emotions.  When you know yourself at this deeper level you can face adversity and change with an agile energy.  The energy going forward requires agility, and the ability to relax through changes in your being. The summer energies have shown you opportunities ...]]></itunes:summary>
    <description><![CDATA[<p>The last few days of the August energy and all the energies of summer have created some indepth opportunities for you to go deeper in your energetic beings so you learn more about your boundaries, risk tolerance and triggering emotions.  When you know yourself at this deeper level you can face adversity and change with an agile energy.  The energy going forward requires agility, and the ability to relax through changes in your being. The summer energies have shown you opportunities to understand how you respond to these sorts of changes.  Have you embraced them?  Have you developed a new pattern of a way of being that has prepared you for the remainder of this years energies and the Pluto energy of 2020?  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The last few days of the August energy and all the energies of summer have created some indepth opportunities for you to go deeper in your energetic beings so you learn more about your boundaries, risk tolerance and triggering emotions.  When you know yourself at this deeper level you can face adversity and change with an agile energy.  The energy going forward requires agility, and the ability to relax through changes in your being. The summer energies have shown you opportunities to understand how you respond to these sorts of changes.  Have you embraced them?  Have you developed a new pattern of a way of being that has prepared you for the remainder of this years energies and the Pluto energy of 2020?  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1565902-universe-is-pushing-you-to-go-deeper-to-know-yourself.mp3" length="15120409" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/02t4zyk4hqeadj124u37hjr95tah?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1565902</guid>
    <pubDate>Sun, 18 Aug 2019 19:00:00 -0500</pubDate>
    <itunes:duration>1258</itunes:duration>
    <itunes:keywords>#Angels, #Archangels, #Love, #transformation, #healing, #divinehelp, #spiritual, #shamism, #messages, #lionsgate, #Full Moon, #August, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Investing in yourself - Lions Gate and what the Universe returns</itunes:title>
    <title>Investing in yourself - Lions Gate and what the Universe returns</title>
    <itunes:summary><![CDATA[Laurie talks about the opportunities that exist now in the August Lions gate, but really we can invest in your self at any time.  The universe listens and wants to grant based on the vibration we put out. Limits are created by our vibration, sometimes unknowingly.  What to do while you are waiting for the return on your investment?  Laurie speaks about Universal ROI, short-term and long-term investments in your soul evolution and how the impatient human mind sometimes creates a...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the opportunities that exist now in the August Lions gate, but really we can invest in your self at any time.  The universe listens and wants to grant based on the vibration we put out. Limits are created by our vibration, sometimes unknowingly.  What to do while you are waiting for the return on your investment?  Laurie speaks about Universal ROI, short-term and long-term investments in your soul evolution and how the impatient human mind sometimes creates a detour or roadblock.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the opportunities that exist now in the August Lions gate, but really we can invest in your self at any time.  The universe listens and wants to grant based on the vibration we put out. Limits are created by our vibration, sometimes unknowingly.  What to do while you are waiting for the return on your investment?  Laurie speaks about Universal ROI, short-term and long-term investments in your soul evolution and how the impatient human mind sometimes creates a detour or roadblock.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1501120-investing-in-yourself-lions-gate-and-what-the-universe-returns.mp3" length="14674599" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rjhrsrui6hp4tsahrhkp47c0cv2o?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1501120</guid>
    <pubDate>Sun, 04 Aug 2019 11:00:00 -0500</pubDate>
    <itunes:duration>1215</itunes:duration>
    <itunes:keywords>#Lions Gate, #August, #Manifestation, #Investing, #Angels, #Archangels, #Love, #transformation, #healing, #divinehelp, #spiritual, #shamanism, #messages</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>On with your gifts - Last days of July, Retrogrades, New Moon and Lion&#39;s Gate Energy </itunes:title>
    <title>On with your gifts - Last days of July, Retrogrades, New Moon and Lion&#39;s Gate Energy </title>
    <itunes:summary><![CDATA[Laurie shares a message about these last few days of July where Mercury remains retrograde and the purpose of its energy.  New Moon on July 31, for clearing and the excitement of all the codes and keys that have a potential to unlock and unveil new or hidden gifts.  This energy is about doing the final deep work on old wounds, ancestral wounds, karmic wounds or old anchoring energy that is leaving.  New codes and keys of the souls and activated by the energy of light, astral an...]]></itunes:summary>
    <description><![CDATA[<p>Laurie shares a message about these last few days of July where Mercury remains retrograde and the purpose of its energy.  New Moon on July 31, for clearing and the excitement of all the codes and keys that have a potential to unlock and unveil new or hidden gifts.  This energy is about doing the final deep work on old wounds, ancestral wounds, karmic wounds or old anchoring energy that is leaving.  New codes and keys of the souls and activated by the energy of light, astral and helpers of the universe provide the opportunity to use Uranus energy to ignite us.     <br/><br/>Use your emotions and intuition as your super power. See all events as the method for great change.  Are you welcoming this change or still struggling with old &apos;junk&apos; that is past its use or value.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie shares a message about these last few days of July where Mercury remains retrograde and the purpose of its energy.  New Moon on July 31, for clearing and the excitement of all the codes and keys that have a potential to unlock and unveil new or hidden gifts.  This energy is about doing the final deep work on old wounds, ancestral wounds, karmic wounds or old anchoring energy that is leaving.  New codes and keys of the souls and activated by the energy of light, astral and helpers of the universe provide the opportunity to use Uranus energy to ignite us.     <br/><br/>Use your emotions and intuition as your super power. See all events as the method for great change.  Are you welcoming this change or still struggling with old &apos;junk&apos; that is past its use or value.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1459888-on-with-your-gifts-last-days-of-july-retrogrades-new-moon-and-lion-s-gate-energy.mp3" length="18930350" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1459888</guid>
    <pubDate>Thu, 25 Jul 2019 19:00:00 -0500</pubDate>
    <itunes:duration>1571</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #July,  #love, #relationships, #Venus, #ascension, #healing #spiritual #NewMoon, #MercuryRetrograde, #MercuryDirect, #Lionsgate, #Manifesting, #manifestation, #evolution</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Processing Change - Observing and awareness of your filters</itunes:title>
    <title>Processing Change - Observing and awareness of your filters</title>
    <itunes:summary><![CDATA[Laurie continues the discussion about how the universe energies can help us evolve. How every event and situation presents an opportunity to experience how we think, feel, act or non-act in our lives. The energy around us continually gives us the opportunity to experience and process our lives in a different way that is moves us to alignment of our journey path and our soul needs.  Learning about vibrational filters and fixation can greatly change, alter and even limit how we live and ho...]]></itunes:summary>
    <description><![CDATA[<p>Laurie continues the discussion about how the universe energies can help us evolve. How every event and situation presents an opportunity to experience how we think, feel, act or non-act in our lives. The energy around us continually gives us the opportunity to experience and process our lives in a different way that is moves us to alignment of our journey path and our soul needs.  Learning about vibrational filters and fixation can greatly change, alter and even limit how we live and how we manifest in our lives. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie continues the discussion about how the universe energies can help us evolve. How every event and situation presents an opportunity to experience how we think, feel, act or non-act in our lives. The energy around us continually gives us the opportunity to experience and process our lives in a different way that is moves us to alignment of our journey path and our soul needs.  Learning about vibrational filters and fixation can greatly change, alter and even limit how we live and how we manifest in our lives. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1444468-processing-change-observing-and-awareness-of-your-filters.mp3" length="22018912" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1444468</guid>
    <pubDate>Mon, 22 Jul 2019 16:00:00 -0500</pubDate>
    <itunes:duration>1828</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #July, #love, #relationships, #Venus, #ascension, #healing #spiritual #NewMoon, #Fullmoon, #eclipse, #evolutation, #transfomration, #manifestation</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Going deeper into the Emotional body beyond the Forgiveness Prayer</itunes:title>
    <title>Going deeper into the Emotional body beyond the Forgiveness Prayer</title>
    <itunes:summary><![CDATA[At times the universe provides illumination to the areas of our emotional body that we are ready to work on.  The full moon is one of those time, it may also be when the soul feels out of alignment with our heart, something is blocking us, or something is missing.  We may be searching for something that is hidden behind a more profound seeded emotion.  Forgiveness and a common know forgiveness prayer may be suggested to help to discover and release this pent energy.  If we...]]></itunes:summary>
    <description><![CDATA[<p>At times the universe provides illumination to the areas of our emotional body that we are ready to work on.  The full moon is one of those time, it may also be when the soul feels out of alignment with our heart, something is blocking us, or something is missing.  We may be searching for something that is hidden behind a more profound seeded emotion.  Forgiveness and a common know forgiveness prayer may be suggested to help to discover and release this pent energy.  If we do this DEEP work, we clear the energy and move forward, but if we only surface clear, the wound remains.  During other illumination moments, we again feel this same need to clear and get frustrated why it&apos;s not removed in the past or why it recurs over and over again. This is a perfect time to explore and discover deeply hidden emotions, understand them, observe them, clear them, and see what is hidden behind them.  Where have we layered emotions? Laurie gives suggestions, and tips/tools to stop surface healing and get the deep stuff done.  Ways to feel you&apos;ve done this deep work without it being so overwhelming, scary, or frustrating.  She also suggests that you not wait until you are in crisis mode but use the energy of the moon and other illumination events to shine a light on the depths of your emotional body. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>At times the universe provides illumination to the areas of our emotional body that we are ready to work on.  The full moon is one of those time, it may also be when the soul feels out of alignment with our heart, something is blocking us, or something is missing.  We may be searching for something that is hidden behind a more profound seeded emotion.  Forgiveness and a common know forgiveness prayer may be suggested to help to discover and release this pent energy.  If we do this DEEP work, we clear the energy and move forward, but if we only surface clear, the wound remains.  During other illumination moments, we again feel this same need to clear and get frustrated why it&apos;s not removed in the past or why it recurs over and over again. This is a perfect time to explore and discover deeply hidden emotions, understand them, observe them, clear them, and see what is hidden behind them.  Where have we layered emotions? Laurie gives suggestions, and tips/tools to stop surface healing and get the deep stuff done.  Ways to feel you&apos;ve done this deep work without it being so overwhelming, scary, or frustrating.  She also suggests that you not wait until you are in crisis mode but use the energy of the moon and other illumination events to shine a light on the depths of your emotional body. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1403272-going-deeper-into-the-emotional-body-beyond-the-forgiveness-prayer.mp3" length="37321874" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1403272</guid>
    <pubDate>Fri, 12 Jul 2019 23:00:00 -0500</pubDate>
    <itunes:duration>3103</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #Portals, #love, #relationships, #Venus, #ascension, #healing #spiritual #NewMoon, #FullMoon, #Eclipse, #Transformation, #ShamanicHealing, #Forgiveness</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Where do you find strength during challenges of transformation</itunes:title>
    <title>Where do you find strength during challenges of transformation</title>
    <itunes:summary><![CDATA[Laurie talks about ways to re-frame the challenges we may be facing as we move through energetic transition and transformation. Where do you find your strength?  Do you see external reference and validation or do we go deeper internal and use the wisdom of the soul to evolve. Laurie reminds us that we are experiencing our transformation on all levels, physical, emotional, spiritual, mental, energetic - we aren't able to separate them. She provides insight and suggestions on re-framing te...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about ways to re-frame the challenges we may be facing as we move through energetic transition and transformation. Where do you find your strength?  Do you see external reference and validation or do we go deeper internal and use the wisdom of the soul to evolve. Laurie reminds us that we are experiencing our transformation on all levels, physical, emotional, spiritual, mental, energetic - we aren&apos;t able to separate them. She provides insight and suggestions on re-framing techniques that will help move through this energy so old can be cleared and the etheric field can be restored. <br/><br/>Laurie talks about using both internal wisdom and perhaps options to reach out to the helpers of the universe in the kingdoms such as rocks &amp; crystals, nature, sky (astrology), elementals, arch angels, saints, ascended masters, astral beings and more - we have many kingdoms of energy that are around us to support our transformation. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about ways to re-frame the challenges we may be facing as we move through energetic transition and transformation. Where do you find your strength?  Do you see external reference and validation or do we go deeper internal and use the wisdom of the soul to evolve. Laurie reminds us that we are experiencing our transformation on all levels, physical, emotional, spiritual, mental, energetic - we aren&apos;t able to separate them. She provides insight and suggestions on re-framing techniques that will help move through this energy so old can be cleared and the etheric field can be restored. <br/><br/>Laurie talks about using both internal wisdom and perhaps options to reach out to the helpers of the universe in the kingdoms such as rocks &amp; crystals, nature, sky (astrology), elementals, arch angels, saints, ascended masters, astral beings and more - we have many kingdoms of energy that are around us to support our transformation. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1379101-where-do-you-find-strength-during-challenges-of-transformation.mp3" length="28893615" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1379101</guid>
    <pubDate>Sun, 07 Jul 2019 22:00:00 -0500</pubDate>
    <itunes:duration>2401</itunes:duration>
    <itunes:keywords>#Angels, #Archangels, #Love, #transformation, #healing, #divinehelp, #spiritual, #shamism, #messages, #portals, #eclipses, #gratitude, #meditation, #nature </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Find your inner truth, and using your authentic voice</itunes:title>
    <title>Find your inner truth, and using your authentic voice</title>
    <itunes:summary><![CDATA[Laurie speaks about digging deep to discover the language of the soul and your inner truth. This can be incredibly challenging yet rewarding if  you are willing to do the work. Fear or the uncovering of feelings create unease in many.  Many stop when the challenge becomes hard, or emotions become raw.  Some revert to looking to others to guide or direct, which may pull them away from their inner voice and be reprinted with an external force. In the energies of evolution many se...]]></itunes:summary>
    <description><![CDATA[<p>Laurie speaks about digging deep to discover the language of the soul and your inner truth. This can be incredibly challenging yet rewarding if  you are willing to do the work. Fear or the uncovering of feelings create unease in many.  Many stop when the challenge becomes hard, or emotions become raw.  Some revert to looking to others to guide or direct, which may pull them away from their inner voice and be reprinted with an external force. In the energies of evolution many seek external knowledge for what can only be found internally. Doing the deep work there is the only place that the IAM energy of the soul can be shown. Laurie give tips and suggested practices to help you go to these depths with alerts as to some obstacles that may be lurking along the path. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie speaks about digging deep to discover the language of the soul and your inner truth. This can be incredibly challenging yet rewarding if  you are willing to do the work. Fear or the uncovering of feelings create unease in many.  Many stop when the challenge becomes hard, or emotions become raw.  Some revert to looking to others to guide or direct, which may pull them away from their inner voice and be reprinted with an external force. In the energies of evolution many seek external knowledge for what can only be found internally. Doing the deep work there is the only place that the IAM energy of the soul can be shown. Laurie give tips and suggested practices to help you go to these depths with alerts as to some obstacles that may be lurking along the path. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1343314-find-your-inner-truth-and-using-your-authentic-voice.mp3" length="20765963" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1343314</guid>
    <pubDate>Wed, 03 Jul 2019 06:00:00 -0500</pubDate>
    <itunes:duration>1724</itunes:duration>
    <itunes:keywords>#transformation, #healing, #portal, #retrogrades, #July, #love, #relationships, #Venus, #ascension, #healing #spiritual #NewMoon</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Understanding and maximizing the energy of an Eclipse Season - July Portals</itunes:title>
    <title>Understanding and maximizing the energy of an Eclipse Season - July Portals</title>
    <itunes:summary><![CDATA[Laurie shares insight and wisdom about what to expect and how to use the energy of the eclipse season - particularly the Solar Eclipse on July 2.  It can be an event, or it can be an energy source for  you to further your journey, but knowing how to experience it, explaining some of the force in its energy will help you in a time that can be both chaotic, challenge as well as very rewarding.  She also talks about a few other planets that we'll need to be aware of that may bring...]]></itunes:summary>
    <description><![CDATA[<p>Laurie shares insight and wisdom about what to expect and how to use the energy of the eclipse season - particularly the Solar Eclipse on July 2.  It can be an event, or it can be an energy source for  you to further your journey, but knowing how to experience it, explaining some of the force in its energy will help you in a time that can be both chaotic, challenge as well as very rewarding.  She also talks about a few other planets that we&apos;ll need to be aware of that may bring some heat or conflict - or add to the sudden fire of Venus.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie shares insight and wisdom about what to expect and how to use the energy of the eclipse season - particularly the Solar Eclipse on July 2.  It can be an event, or it can be an energy source for  you to further your journey, but knowing how to experience it, explaining some of the force in its energy will help you in a time that can be both chaotic, challenge as well as very rewarding.  She also talks about a few other planets that we&apos;ll need to be aware of that may bring some heat or conflict - or add to the sudden fire of Venus.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1339252-understanding-and-maximizing-the-energy-of-an-eclipse-season-july-portals.mp3" length="25274323" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1339252</guid>
    <pubDate>Sat, 29 Jun 2019 10:00:00 -0500</pubDate>
    <itunes:duration>2099</itunes:duration>
    <itunes:keywords>#eclipse #portal, #retrogrades, #July, #love, #relationships, #Venus, #ascension, #healing, #spiritual, #NewMoon, #gateways, #transformation, #energy healing, #manifestation, #Shaman Practice</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s your Story? What messages about YOU are you telling the Universe?</itunes:title>
    <title>What&#39;s your Story? What messages about YOU are you telling the Universe?</title>
    <itunes:summary><![CDATA[Somewhere you began your story and you've been adding to it ever since. Summer portals are open and it's a time to tell a different story. Time to add, subtract, or write a whole new way of being in this world.  Getting rid of the old stories, or the story someone else once gave you and it no long fits with where you are. Perhaps it was your story but it never really fit your soul.  Laurie speaks about this amazing opportunity now to converse with the universe and to both listen to ...]]></itunes:summary>
    <description><![CDATA[<p>Somewhere you began your story and you&apos;ve been adding to it ever since. Summer portals are open and it&apos;s a time to tell a different story. Time to add, subtract, or write a whole new way of being in this world.  Getting rid of the old stories, or the story someone else once gave you and it no long fits with where you are. Perhaps it was your story but it never really fit your soul.  Laurie speaks about this amazing opportunity now to converse with the universe and to both listen to your story, the story of others and make some decisions on what you WANT it to be.  Done with the old? Time to write a new one that is better suited to your soul, who you are, where you are going and what you are up to next.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Somewhere you began your story and you&apos;ve been adding to it ever since. Summer portals are open and it&apos;s a time to tell a different story. Time to add, subtract, or write a whole new way of being in this world.  Getting rid of the old stories, or the story someone else once gave you and it no long fits with where you are. Perhaps it was your story but it never really fit your soul.  Laurie speaks about this amazing opportunity now to converse with the universe and to both listen to your story, the story of others and make some decisions on what you WANT it to be.  Done with the old? Time to write a new one that is better suited to your soul, who you are, where you are going and what you are up to next.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1330696-what-s-your-story-what-messages-about-you-are-you-telling-the-universe.mp3" length="14874344" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1330696</guid>
    <pubDate>Wed, 26 Jun 2019 09:00:00 -0500</pubDate>
    <itunes:duration>1233</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #May, #love, #relationships, #Venus, #ascension, #healing #spiritual #NewMoon</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>July - Solstice and Summer 2019 Portal Energy - Opportunities to be in the Flow thru 5 Portals</itunes:title>
    <title>July - Solstice and Summer 2019 Portal Energy - Opportunities to be in the Flow thru 5 Portals</title>
    <itunes:summary><![CDATA[Summer Solstice, June 21, began a series of openings (portals or gateways) that allow us to enter a flow of energy to manifest our dreams, visions, align our humanness with our soul and further evolve our soul.  We'll experience a portal within a portal, within a portal, within a portal and more opportunity to enter these gateways.   Listen to Laurie's explanation of these gateways, how to use their energy, challenges you may face, but overall these are portals for the opportunity t...]]></itunes:summary>
    <description><![CDATA[<p>Summer Solstice, June 21, began a series of openings (portals or gateways) that allow us to enter a flow of energy to manifest our dreams, visions, align our humanness with our soul and further evolve our soul.  We&apos;ll experience a portal within a portal, within a portal, within a portal and more opportunity to enter these gateways.   Listen to Laurie&apos;s explanation of these gateways, how to use their energy, challenges you may face, but overall these are portals for the opportunity to grow.   What to optimize the Solar Eclipse-New Moon in Early July, how to looks for messages and watch for adjustments at the Full Moon Lunar Eclipse,  how to use the 2nd New Moon (Blue Moon) of the month to adjust and how to step into the push energies of the Lion&apos;s Gate in August. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Summer Solstice, June 21, began a series of openings (portals or gateways) that allow us to enter a flow of energy to manifest our dreams, visions, align our humanness with our soul and further evolve our soul.  We&apos;ll experience a portal within a portal, within a portal, within a portal and more opportunity to enter these gateways.   Listen to Laurie&apos;s explanation of these gateways, how to use their energy, challenges you may face, but overall these are portals for the opportunity to grow.   What to optimize the Solar Eclipse-New Moon in Early July, how to looks for messages and watch for adjustments at the Full Moon Lunar Eclipse,  how to use the 2nd New Moon (Blue Moon) of the month to adjust and how to step into the push energies of the Lion&apos;s Gate in August. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1315678-july-solstice-and-summer-2019-portal-energy-opportunities-to-be-in-the-flow-thru-5-portals.mp3" length="28549176" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1315678</guid>
    <pubDate>Sat, 22 Jun 2019 14:00:00 -0500</pubDate>
    <itunes:duration>2372</itunes:duration>
    <itunes:keywords>#portals, #retrogrades, #Eclipse, #love, #relationships, #Venus, #ascension, #healing #spiritual #NewMoon #FullMoon #Solstice #Transformation #Soul #Lions Gate</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>June - Soul Plans for your Soul Journey</itunes:title>
    <title>June - Soul Plans for your Soul Journey</title>
    <itunes:summary><![CDATA[We come to this life with a soul plan. This and our internal compass, guides and angels help us on our plan. All experiences, events and outcomes are for the sole purpose of our soul evolution.  Now in the energies of 2019 we continue to push through karmic, and ancestral past energies that clear a path for our soul to evolve freely.  Now is a great time to use the internal compass, soul wisdom to help advance and learn through these energies.  Send us Fan Mail Support the show...]]></itunes:summary>
    <description><![CDATA[<p>We come to this life with a soul plan. This and our internal compass, guides and angels help us on our plan. All experiences, events and outcomes are for the sole purpose of our soul evolution.  Now in the energies of 2019 we continue to push through karmic, and ancestral past energies that clear a path for our soul to evolve freely.  Now is a great time to use the internal compass, soul wisdom to help advance and learn through these energies. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We come to this life with a soul plan. This and our internal compass, guides and angels help us on our plan. All experiences, events and outcomes are for the sole purpose of our soul evolution.  Now in the energies of 2019 we continue to push through karmic, and ancestral past energies that clear a path for our soul to evolve freely.  Now is a great time to use the internal compass, soul wisdom to help advance and learn through these energies. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1249634-june-soul-plans-for-your-soul-journey.mp3" length="11622972" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1249634</guid>
    <pubDate>Fri, 07 Jun 2019 13:00:00 -0500</pubDate>
    <itunes:duration>1443</itunes:duration>
    <itunes:keywords>#portal, #ancestral, #May, #karmic healing, #emotional, #traveling, #ascension, #healing #spiritual</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>June  Energies - Getting your Emotional House in Order</itunes:title>
    <title>June  Energies - Getting your Emotional House in Order</title>
    <itunes:summary><![CDATA[June energies continue to both challenge us and provide the energetic field for the chance to create the 'next' for ourselves.  It's a time to pay attention to your emotional compass and align.  Continue to look at and observe what is shifting, lifting and changing within you.  Work on the internal energy that is being stirred up, while you may be tempted to look externally, this is all internal weeding and feeding for the soul.  Send us Fan Mail Support the show Thanks fo...]]></itunes:summary>
    <description><![CDATA[<p>June energies continue to both challenge us and provide the energetic field for the chance to create the &apos;next&apos; for ourselves.  It&apos;s a time to pay attention to your emotional compass and align.  Continue to look at and observe what is shifting, lifting and changing within you.  Work on the internal energy that is being stirred up, while you may be tempted to look externally, this is all internal weeding and feeding for the soul. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>June energies continue to both challenge us and provide the energetic field for the chance to create the &apos;next&apos; for ourselves.  It&apos;s a time to pay attention to your emotional compass and align.  Continue to look at and observe what is shifting, lifting and changing within you.  Work on the internal energy that is being stirred up, while you may be tempted to look externally, this is all internal weeding and feeding for the soul. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1195151-june-energies-getting-your-emotional-house-in-order.mp3" length="19422120" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1195151</guid>
    <pubDate>Wed, 29 May 2019 13:00:00 -0500</pubDate>
    <itunes:duration>2418</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Messages - Roles of the Soul during stages of the emotional body transformation</itunes:title>
    <title>Messages - Roles of the Soul during stages of the emotional body transformation</title>
    <itunes:summary><![CDATA[Laurie speaks about shift that continues with our emotional body in the intense Venus energy of summer, we'll have the perfect opportunities to experience our emotions as we interact with the relationships in our life.  Those close relationship interactions as well as random connections provide the perfect environment to practice the soul evolution when it comes to experiencing those feelings that direct the compass of our soul.   Laurie talks about roles we may play in sometime sup...]]></itunes:summary>
    <description><![CDATA[<p>Laurie speaks about shift that continues with our emotional body in the intense Venus energy of summer, we&apos;ll have the perfect opportunities to experience our emotions as we interact with the relationships in our life.  Those close relationship interactions as well as random connections provide the perfect environment to practice the soul evolution when it comes to experiencing those feelings that direct the compass of our soul. <br/><br/>Laurie talks about roles we may play in sometime supporting the transformation of those around us. We may play a major role to assist their transformation, for more often we are simply supporting another and are &apos;witness&apos; to progress. It&apos;s a time to be hyper-vigilant in our observation of our actions particularly around potential drama in these interactions. It&apos;s also a time that the leaders-in-light are being elevated to shine more in the areas they are as the universe method to push more individuals to shine more light.   <br/><br/>The soul will continue its evolution and emotional body expansion through all interaction. Relationships and the heart are a portal to our evolution.   It&apos;s our ability to feel through them with love that will release the angst and drama from the energy.  It&apos;s a summer to launch if we use the energies of Venus and Uranus to help us propel through these moments.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie speaks about shift that continues with our emotional body in the intense Venus energy of summer, we&apos;ll have the perfect opportunities to experience our emotions as we interact with the relationships in our life.  Those close relationship interactions as well as random connections provide the perfect environment to practice the soul evolution when it comes to experiencing those feelings that direct the compass of our soul. <br/><br/>Laurie talks about roles we may play in sometime supporting the transformation of those around us. We may play a major role to assist their transformation, for more often we are simply supporting another and are &apos;witness&apos; to progress. It&apos;s a time to be hyper-vigilant in our observation of our actions particularly around potential drama in these interactions. It&apos;s also a time that the leaders-in-light are being elevated to shine more in the areas they are as the universe method to push more individuals to shine more light.   <br/><br/>The soul will continue its evolution and emotional body expansion through all interaction. Relationships and the heart are a portal to our evolution.   It&apos;s our ability to feel through them with love that will release the angst and drama from the energy.  It&apos;s a summer to launch if we use the energies of Venus and Uranus to help us propel through these moments.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1206485-messages-roles-of-the-soul-during-stages-of-the-emotional-body-transformation.mp3" length="13953175" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1206485</guid>
    <pubDate>Wed, 29 May 2019 09:00:00 -0500</pubDate>
    <itunes:duration>1734</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #May, #love, #relationships, #Venus, #ascension, #healing #spiritual #NewMoon</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Messages - You are Never Alone.  What the Guides and Angels have to say</itunes:title>
    <title>Messages - You are Never Alone.  What the Guides and Angels have to say</title>
    <itunes:summary><![CDATA[Laurie speaks of never being alone.  Our guides, angels and loved ones want us to know this as we go through any transformation period, or other events in our life.  They are near us, behind us, supporting and helping us.  This is a reminder that they are there, and Laurie shares a few easy, simply, quick techniques to clear energy and bring in the divine light of the helpers that are around us.   Send us Fan Mail Support the show Thanks for listening -   For que...]]></itunes:summary>
    <description><![CDATA[<p>Laurie speaks of never being alone.  Our guides, angels and loved ones want us to know this as we go through any transformation period, or other events in our life.  They are near us, behind us, supporting and helping us.  This is a reminder that they are there, and Laurie shares a few easy, simply, quick techniques to clear energy and bring in the divine light of the helpers that are around us.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie speaks of never being alone.  Our guides, angels and loved ones want us to know this as we go through any transformation period, or other events in our life.  They are near us, behind us, supporting and helping us.  This is a reminder that they are there, and Laurie shares a few easy, simply, quick techniques to clear energy and bring in the divine light of the helpers that are around us.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1195106-messages-you-are-never-alone-what-the-guides-and-angels-have-to-say.mp3" length="12276724" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1195106</guid>
    <pubDate>Sun, 26 May 2019 12:00:00 -0500</pubDate>
    <itunes:duration>1524</itunes:duration>
    <itunes:keywords>#Angels, #Archangels, #Love, #transformation, #healing, #divinehelp, #spiritual, #shamism, #messages</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Vibration of Drama</itunes:title>
    <title>The Vibration of Drama</title>
    <itunes:summary><![CDATA[Laurie talks about how the vibration of drama can impact us. One being an addictive pattern that becomes a source energy without our knowledge.  It's an easy pattern to become accustomed to as it's a source of vibrational energy. Overtime, extended exposure to this frequency can create a 'need' for the vibration resulting in us seeking out, or creating drama-energy to source the 'need'.  In this time of Uranus in Taurus we are looking to shift our patterns and old-habits that no lon...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about how the vibration of drama can impact us. One being an addictive pattern that becomes a source energy without our knowledge.  It&apos;s an easy pattern to become accustomed to as it&apos;s a source of vibrational energy. Overtime, extended exposure to this frequency can create a &apos;need&apos; for the vibration resulting in us seeking out, or creating drama-energy to source the &apos;need&apos;.  In this time of Uranus in Taurus we are looking to shift our patterns and old-habits that no longer work for us.  Being in drama can be one of those vibration-patterns that no-longer fit. This may create a shift in who we allow around us, or our patience with being in these sorts of situations.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about how the vibration of drama can impact us. One being an addictive pattern that becomes a source energy without our knowledge.  It&apos;s an easy pattern to become accustomed to as it&apos;s a source of vibrational energy. Overtime, extended exposure to this frequency can create a &apos;need&apos; for the vibration resulting in us seeking out, or creating drama-energy to source the &apos;need&apos;.  In this time of Uranus in Taurus we are looking to shift our patterns and old-habits that no longer work for us.  Being in drama can be one of those vibration-patterns that no-longer fit. This may create a shift in who we allow around us, or our patience with being in these sorts of situations.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1125272-the-vibration-of-drama.mp3" length="8366161" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1125272</guid>
    <pubDate>Thu, 16 May 2019 09:00:00 -0500</pubDate>
    <itunes:duration>1033</itunes:duration>
    <itunes:keywords>#portal, #ancestral, #May, #karmic healing, #emotional, #traveling, #ascension, #healing #spiritual</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Healthy description of Perfection</itunes:title>
    <title>The Healthy description of Perfection</title>
    <itunes:summary><![CDATA[Laurie talks about perfection and when we have a distorted definition of perfection of yourself it may hold you back in your evolutionary process. In the human experience we are often quick to judge our thoughts or actions.  We may be more compassionate towards others. During this time of deep wound healing we are triggered and emotions or judgement of self may arise.  We may have an image of who we are 'supposed' to be and when an emotion presents itself we sink into judgement of s...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about perfection and when we have a distorted definition of perfection of yourself it may hold you back in your evolutionary process. In the human experience we are often quick to judge our thoughts or actions.  We may be more compassionate towards others. During this time of deep wound healing we are triggered and emotions or judgement of self may arise.  We may have an image of who we are &apos;supposed&apos; to be and when an emotion presents itself we sink into judgement of self. A healthy way to look at our humanness is to observe and make a decision if this is a behavior you desire to have in the future, or will it stop with future actions.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about perfection and when we have a distorted definition of perfection of yourself it may hold you back in your evolutionary process. In the human experience we are often quick to judge our thoughts or actions.  We may be more compassionate towards others. During this time of deep wound healing we are triggered and emotions or judgement of self may arise.  We may have an image of who we are &apos;supposed&apos; to be and when an emotion presents itself we sink into judgement of self. A healthy way to look at our humanness is to observe and make a decision if this is a behavior you desire to have in the future, or will it stop with future actions.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1125761-the-healthy-description-of-perfection.mp3" length="7797140" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1125761</guid>
    <pubDate>Sun, 12 May 2019 20:00:00 -0500</pubDate>
    <itunes:duration>962</itunes:duration>
    <itunes:keywords>#shaman, #sun, #activation, illumination, healing, transformation #meditation, #NewMoon</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Shifting of Soul Groups, Soul Families and Earth Families -  </itunes:title>
    <title>Shifting of Soul Groups, Soul Families and Earth Families -  </title>
    <itunes:summary><![CDATA[Laurie invites her son Jake to join her in this podcast where they speak about why we choose to come to earth at this time and how we are part of history. They speak briefly of the ages-Stone Age, Ancient History, Modern History that includes the Machine Age, Atomic Age, Digital Revolution, Space Age and Information Age - what the age of Artificial Intelligence may align to how our own ability to gather external information and process and learn. How our cells contain all that we need to 'kno...]]></itunes:summary>
    <description><![CDATA[<p>Laurie invites her son Jake to join her in this podcast where they speak about why we choose to come to earth at this time and how we are part of history. They speak briefly of the ages-Stone Age, Ancient History, Modern History that includes the Machine Age, Atomic Age, Digital Revolution, Space Age and Information Age - what the age of Artificial Intelligence may align to how our own ability to gather external information and process and learn. How our cells contain all that we need to &apos;know&apos;.    How Soul Groups and Families may be shifting now to align to assist in current needs of earth, and create and correct damage to support future needs.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie invites her son Jake to join her in this podcast where they speak about why we choose to come to earth at this time and how we are part of history. They speak briefly of the ages-Stone Age, Ancient History, Modern History that includes the Machine Age, Atomic Age, Digital Revolution, Space Age and Information Age - what the age of Artificial Intelligence may align to how our own ability to gather external information and process and learn. How our cells contain all that we need to &apos;know&apos;.    How Soul Groups and Families may be shifting now to align to assist in current needs of earth, and create and correct damage to support future needs.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1125251-shifting-of-soul-groups-soul-families-and-earth-families.mp3" length="17705746" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1125251</guid>
    <pubDate>Sun, 12 May 2019 17:00:00 -0500</pubDate>
    <itunes:duration>2200</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #May, #love, #relationships, #Venus, #ascension, #healing #spiritual #NewMoon</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Messages - Feeling and Healing Ancestral Emotions</itunes:title>
    <title>Messages - Feeling and Healing Ancestral Emotions</title>
    <itunes:summary><![CDATA[Laurie talks about the phase some may be experiencing as related to karmic or ancestral emotions.  We are given the opportunity to heal those experiences now which can be frustrating and incredibly confusing. Many light runners and light leaders have also taken on the task of healing for humanity and the collective conscious related to a particular emotion. Laurie uses the term 'burning rage' as an example of healing ancestral trauma in this lifetime. We may not be experiencing the shatt...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the phase some may be experiencing as related to karmic or ancestral emotions.  We are given the opportunity to heal those experiences now which can be frustrating and incredibly confusing. Many light runners and light leaders have also taken on the task of healing for humanity and the collective conscious related to a particular emotion. Laurie uses the term &apos;burning rage&apos; as an example of healing ancestral trauma in this lifetime. We may not be experiencing the shattering tragic we did in previous lifetimes, but we are feeling the emotion where a simple event at work may bring up &apos;burning rage&apos; as a deeper karmic event.   <br/><br/>We continue the evolution and transformation of the emotional body to bring in and contain more love, and old karmic wounds take up valuable rel-estate in our energy fields. The universe is providing the timing and events that will assist in moving this old energy away so the light and love of our futures can reside there. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the phase some may be experiencing as related to karmic or ancestral emotions.  We are given the opportunity to heal those experiences now which can be frustrating and incredibly confusing. Many light runners and light leaders have also taken on the task of healing for humanity and the collective conscious related to a particular emotion. Laurie uses the term &apos;burning rage&apos; as an example of healing ancestral trauma in this lifetime. We may not be experiencing the shattering tragic we did in previous lifetimes, but we are feeling the emotion where a simple event at work may bring up &apos;burning rage&apos; as a deeper karmic event.   <br/><br/>We continue the evolution and transformation of the emotional body to bring in and contain more love, and old karmic wounds take up valuable rel-estate in our energy fields. The universe is providing the timing and events that will assist in moving this old energy away so the light and love of our futures can reside there. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1113863-messages-feeling-and-healing-ancestral-emotions.mp3" length="18849677" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1113863</guid>
    <pubDate>Thu, 09 May 2019 19:00:00 -0500</pubDate>
    <itunes:duration>2343</itunes:duration>
    <itunes:keywords>#portal, #ancestral, #May, #karmic healing, #emotional, #traveling, #ascension, #healing #spiritual</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>May Spring Cycles and the Venus Energies</itunes:title>
    <title>May Spring Cycles and the Venus Energies</title>
    <itunes:summary><![CDATA[Laurie talks about the energy of Venus and what this energy is influencing now, how to recognize and how our experiences of the last six months have prepared new energy in this are.  How we are shifting and changing and during this time of shift the emotions that we experience are new and might be confusing.   Our definitions of relationship, love, compassion may have shifted, or is shifting in this new stream of light that now flows.    Send us Fan Mail Support the show T...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the energy of Venus and what this energy is influencing now, how to recognize and how our experiences of the last six months have prepared new energy in this are.  How we are shifting and changing and during this time of shift the emotions that we experience are new and might be confusing.   Our definitions of relationship, love, compassion may have shifted, or is shifting in this new stream of light that now flows.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the energy of Venus and what this energy is influencing now, how to recognize and how our experiences of the last six months have prepared new energy in this are.  How we are shifting and changing and during this time of shift the emotions that we experience are new and might be confusing.   Our definitions of relationship, love, compassion may have shifted, or is shifting in this new stream of light that now flows.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1084400-may-spring-cycles-and-the-venus-energies.mp3" length="12647353" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1084400</guid>
    <pubDate>Fri, 03 May 2019 13:00:00 -0500</pubDate>
    <itunes:duration>1568</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #May, #love, #relationships, #Venus, #ascension, #healing #spiritual #NewMoon</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>May - the Energies of New Beginnings</itunes:title>
    <title>May - the Energies of New Beginnings</title>
    <itunes:summary><![CDATA[Laurie talks about the retrogrades of Jupiter, Saturn and Pluto and what this feminine energy of May will be helping us with.  Time of spring, renewal, and remembering our spiritual beings by connecting inward to understand at deeper levels in how alignment is needed for our visions to become reality.  The universe continues to give us 'doses' of worldly reality in ways that create spiritual evolution - showing us reality, and how we experience reality, where we meet resistance and ...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the retrogrades of Jupiter, Saturn and Pluto and what this feminine energy of May will be helping us with.  Time of spring, renewal, and remembering our spiritual beings by connecting inward to understand at deeper levels in how alignment is needed for our visions to become reality.  The universe continues to give us &apos;doses&apos; of worldly reality in ways that create spiritual evolution - showing us reality, and how we experience reality, where we meet resistance and where there might be no space for growth. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the retrogrades of Jupiter, Saturn and Pluto and what this feminine energy of May will be helping us with.  Time of spring, renewal, and remembering our spiritual beings by connecting inward to understand at deeper levels in how alignment is needed for our visions to become reality.  The universe continues to give us &apos;doses&apos; of worldly reality in ways that create spiritual evolution - showing us reality, and how we experience reality, where we meet resistance and where there might be no space for growth. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1076174-may-the-energies-of-new-beginnings.mp3" length="16613552" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1076174</guid>
    <pubDate>Wed, 01 May 2019 13:00:00 -0500</pubDate>
    <itunes:duration>2064</itunes:duration>
    <itunes:keywords>#portal, #retrogrades, #May, #manifesting, #resiliency, #traveling, #ascension, #healing #spiritual</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Evolution of the Soul - The Happy Traveler / Seven Virtues</itunes:title>
    <title>Evolution of the Soul - The Happy Traveler / Seven Virtues</title>
    <itunes:summary><![CDATA[Laurie gives insight on our evolution process and the frequency we are working in, and becoming. It's a journey of the soul, that can be an adventure filled with excitement and yes some challenge also, but it's why we are here, and it's what is meant to be happening.  The Happy Traveler is a way to observe and experience these changes with a level of optimism, hope, faith, understanding and joy.  Send us Fan Mail Support the show Thanks for listening -   For questions or commen...]]></itunes:summary>
    <description><![CDATA[<p>Laurie gives insight on our evolution process and the frequency we are working in, and becoming. It&apos;s a journey of the soul, that can be an adventure filled with excitement and yes some challenge also, but it&apos;s why we are here, and it&apos;s what is meant to be happening.  The Happy Traveler is a way to observe and experience these changes with a level of optimism, hope, faith, understanding and joy. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie gives insight on our evolution process and the frequency we are working in, and becoming. It&apos;s a journey of the soul, that can be an adventure filled with excitement and yes some challenge also, but it&apos;s why we are here, and it&apos;s what is meant to be happening.  The Happy Traveler is a way to observe and experience these changes with a level of optimism, hope, faith, understanding and joy. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1042358-evolution-of-the-soul-the-happy-traveler-seven-virtues.mp3" length="8803138" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/adray0glw0arpfbjdmapqawr51wc?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1042358</guid>
    <pubDate>Tue, 16 Apr 2019 12:00:00 -0500</pubDate>
    <itunes:duration>1090</itunes:duration>
    <itunes:keywords>#portal, #vortex, #April, #manifesting, #resiliency, #traveling, #ascension, #healing</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mid April Portal - How to USE this Portal Energy</itunes:title>
    <title>Mid April Portal - How to USE this Portal Energy</title>
    <itunes:summary><![CDATA[We are at mid-month April, and the Portal-Vortex energy is pushing, pulling, and offering clues to help us on this journey.  Laurie talks about resiliency as a soul having a human experience, manifesting based on emotions and dreams, and leaving space for the universe to begin to deliver our dreams.   Being in the flow of you POWER vs setting intents with force, and being fixated on the intent.  Send us Fan Mail Support the show Thanks for listening -   For questions ...]]></itunes:summary>
    <description><![CDATA[<p>We are at mid-month April, and the Portal-Vortex energy is pushing, pulling, and offering clues to help us on this journey.  Laurie talks about resiliency as a soul having a human experience, manifesting based on emotions and dreams, and leaving space for the universe to begin to deliver our dreams.   Being in the flow of you POWER vs setting intents with force, and being fixated on the intent. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>We are at mid-month April, and the Portal-Vortex energy is pushing, pulling, and offering clues to help us on this journey.  Laurie talks about resiliency as a soul having a human experience, manifesting based on emotions and dreams, and leaving space for the universe to begin to deliver our dreams.   Being in the flow of you POWER vs setting intents with force, and being fixated on the intent. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1041219-mid-april-portal-how-to-use-this-portal-energy.mp3" length="10570304" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1041219</guid>
    <pubDate>Mon, 15 Apr 2019 20:00:00 -0500</pubDate>
    <itunes:duration>1308</itunes:duration>
    <itunes:keywords>#portal, #vortex, #April, #manifesting, #resiliency </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s up with this Energy - April 2019</itunes:title>
    <title>What&#39;s up with this Energy - April 2019</title>
    <itunes:summary><![CDATA[Laurie talks about the astrological new year that began in March with the March Full moon and Spring Equinox, and how that Full moon was part of a portal/vortex opening.  Now in April the retrogrades of Jupiter, Saturn and Pluto AND the double Full Moon in April can bring more emotional turmoil and change.  Good stuff coming ! Send us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore&nbsp...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the astrological new year that began in March with the March Full moon and Spring Equinox, and how that Full moon was part of a portal/vortex opening.  Now in April the retrogrades of Jupiter, Saturn and Pluto AND the double Full Moon in April can bring more emotional turmoil and change.  Good stuff coming !</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the astrological new year that began in March with the March Full moon and Spring Equinox, and how that Full moon was part of a portal/vortex opening.  Now in April the retrogrades of Jupiter, Saturn and Pluto AND the double Full Moon in April can bring more emotional turmoil and change.  Good stuff coming !</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/1021143-what-s-up-with-this-energy-april-2019.mp3" length="16612513" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1021143</guid>
    <pubDate>Mon, 01 Apr 2019 00:00:00 -0500</pubDate>
    <itunes:duration>2063</itunes:duration>
    <itunes:keywords>#shaman, #sun, #activation, illumination, healing, transformation </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Living an Aware Purpose Filled Life </itunes:title>
    <title>Living an Aware Purpose Filled Life </title>
    <itunes:summary><![CDATA[Laurie talks about living a life of awareness during a time you may be searching for purpose or the reason you are here.  Finding purpose in your life, eliminating assumptions and seeing infinite possibilities in your choices of living an aware life.  Send us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore  or Twitter @yourlifecore  Facebook https://www.facebook.com/YourLifecore We...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about living a life of awareness during a time you may be searching for purpose or the reason you are here.  Finding purpose in your life, eliminating assumptions and seeing infinite possibilities in your choices of living an aware life. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about living a life of awareness during a time you may be searching for purpose or the reason you are here.  Finding purpose in your life, eliminating assumptions and seeing infinite possibilities in your choices of living an aware life. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/985906-living-an-aware-purpose-filled-life.mp3" length="14305581" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-985906</guid>
    <pubDate>Thu, 07 Mar 2019 00:00:00 -0600</pubDate>
    <itunes:duration>1775</itunes:duration>
    <itunes:keywords>#shaman, #sun, #activation, #illumination, #healing, #transformation #meditation, #NewMoon</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s up with this Energy- End of February all planets direct - GO!</itunes:title>
    <title>What&#39;s up with this Energy- End of February all planets direct - GO!</title>
    <itunes:summary><![CDATA[Laurie talks about the energy we are experiencing now while all the planets are direct. This creates a magical portal to access the cosmic energy of manifestation. All planets are moving and thus the energy is moving - time to tap into that flow of magic.  First steps are to make room for this cosmic flow to happen by decluttering space, emotional garbage, old beliefs that don't make sense anymore.   Understand and take advantage of this energy now! Send us Fan Mail Support the show...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the energy we are experiencing now while all the planets are direct. This creates a magical portal to access the cosmic energy of manifestation. All planets are moving and thus the energy is moving - time to tap into that flow of magic.  First steps are to make room for this cosmic flow to happen by decluttering space, emotional garbage, old beliefs that don&apos;t make sense anymore. <br/><br/>Understand and take advantage of this energy now!</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the energy we are experiencing now while all the planets are direct. This creates a magical portal to access the cosmic energy of manifestation. All planets are moving and thus the energy is moving - time to tap into that flow of magic.  First steps are to make room for this cosmic flow to happen by decluttering space, emotional garbage, old beliefs that don&apos;t make sense anymore. <br/><br/>Understand and take advantage of this energy now!</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/973625-what-s-up-with-this-energy-end-of-february-all-planets-direct-go.mp3" length="7743317" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hfptqchf9e62coxpesw65sy5n3d2?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-973625</guid>
    <pubDate>Tue, 26 Feb 2019 00:00:00 -0600</pubDate>
    <itunes:duration>961</itunes:duration>
    <itunes:keywords>#shaman, #sun, #activation, #illumination, #healing, #transformation #meditation, #march madness</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s up with this Energy - February 2019 </itunes:title>
    <title>What&#39;s up with this Energy - February 2019 </title>
    <itunes:summary><![CDATA[Happy New Year - Chinese Year of the Pig begins Feb. 5.  How is this aligned to the planets and other energy portals of finishing 2018 in January, early February and where, when, how does the real portal for 2019 open?  Laurie shares her insights of the energy around us and within us that is creating these special advancing opportunities for 2019 to be a magnificent year ahead when we do the work, are aware and are ready for all that can be available to us.      Send us Fan Mai...]]></itunes:summary>
    <description><![CDATA[<p>Happy New Year - Chinese Year of the Pig begins Feb. 5.  How is this aligned to the planets and other energy portals of finishing 2018 in January, early February and where, when, how does the real portal for 2019 open?  Laurie shares her insights of the energy around us and within us that is creating these special advancing opportunities for 2019 to be a magnificent year ahead when we do the work, are aware and are ready for all that can be available to us.  <br/><br/><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Happy New Year - Chinese Year of the Pig begins Feb. 5.  How is this aligned to the planets and other energy portals of finishing 2018 in January, early February and where, when, how does the real portal for 2019 open?  Laurie shares her insights of the energy around us and within us that is creating these special advancing opportunities for 2019 to be a magnificent year ahead when we do the work, are aware and are ready for all that can be available to us.  <br/><br/><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/942787-what-s-up-with-this-energy-february-2019.mp3" length="18982876" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hjxnn07hxxjzo46gl90dewnzcq47?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-942787</guid>
    <pubDate>Sun, 03 Feb 2019 00:00:00 -0600</pubDate>
    <itunes:duration>2371</itunes:duration>
    <itunes:keywords>#shaman, #sun, #activation, #illumination, #healing, #transformation #meditation, #NewMoon</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>February Heart Work around Core Wounds </itunes:title>
    <title>February Heart Work around Core Wounds </title>
    <itunes:summary><![CDATA[February is an opportunity for experiencing Love at many levels. This month Chiron will be helping us work through core wounds related to our childhood experiences and some past life items.  As humans we've mastered Survival, and we are resilient yet we often forget how powerful we are to work through the emotional expansion opportunities that are presented to us.    Ready to leave this energy behind?  The universe and planetary portals are helping us at this time. Send us...]]></itunes:summary>
    <description><![CDATA[<p>February is an opportunity for experiencing Love at many levels. This month Chiron will be helping us work through core wounds related to our childhood experiences and some past life items.  As humans we&apos;ve mastered Survival, and we are resilient yet we often forget how powerful we are to work through the emotional expansion opportunities that are presented to us.    Ready to leave this energy behind?  The universe and planetary portals are helping us at this time.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>February is an opportunity for experiencing Love at many levels. This month Chiron will be helping us work through core wounds related to our childhood experiences and some past life items.  As humans we&apos;ve mastered Survival, and we are resilient yet we often forget how powerful we are to work through the emotional expansion opportunities that are presented to us.    Ready to leave this energy behind?  The universe and planetary portals are helping us at this time.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/940694-february-heart-work-around-core-wounds.mp3" length="8423031" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/n9ehyvylgmg39gk513ucqcs0ejze?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-940694</guid>
    <pubDate>Fri, 01 Feb 2019 00:00:00 -0600</pubDate>
    <itunes:duration>1050</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Conversing with the Universe and an Option to Meditation </itunes:title>
    <title>Conversing with the Universe and an Option to Meditation </title>
    <itunes:summary><![CDATA[Laurie talks about the time to set intents, and communicate to the universe.  She reminds us that the universe is always listening, and always responding, but we may not be listening or receiving the messages in the form that makes sense to us.  How do you listen to the Universe messages?  She includes and easy method to appease your busy mind-thoughts so you can use your senses to access information.    Send us Fan Mail Support the show Thanks for listening -   ...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the time to set intents, and communicate to the universe.  She reminds us that the universe is always listening, and always responding, but we may not be listening or receiving the messages in the form that makes sense to us.  How do you listen to the Universe messages?  She includes and easy method to appease your busy mind-thoughts so you can use your senses to access information.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the time to set intents, and communicate to the universe.  She reminds us that the universe is always listening, and always responding, but we may not be listening or receiving the messages in the form that makes sense to us.  How do you listen to the Universe messages?  She includes and easy method to appease your busy mind-thoughts so you can use your senses to access information.   </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/913722-conversing-with-the-universe-and-an-option-to-meditation.mp3" length="17389127" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/t5un0tc2zdvx3h86dyk1uafc2994?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-913722</guid>
    <pubDate>Tue, 08 Jan 2019 00:00:00 -0600</pubDate>
    <itunes:duration>2171</itunes:duration>
    <itunes:keywords>#shaman, #sun, #activation, #illumination, #healing, #transformation #meditation, #NewMoon</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Making Space for Energetic Expansion in 2019</itunes:title>
    <title>Making Space for Energetic Expansion in 2019</title>
    <itunes:summary><![CDATA[The universe is about ready to provide us new opportunities that will create expansion for our energy. How do we prepare for this?  How do we recognize it and not sabotage this gift.   How do we know what we don't know, and seek clarity for discovery of what is being offered as a gift of new-emotional-energy.  Send us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore  or Twitter...]]></itunes:summary>
    <description><![CDATA[<p>The universe is about ready to provide us new opportunities that will create expansion for our energy. How do we prepare for this?  How do we recognize it and not sabotage this gift.   How do we know what we don&apos;t know, and seek clarity for discovery of what is being offered as a gift of new-emotional-energy. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>The universe is about ready to provide us new opportunities that will create expansion for our energy. How do we prepare for this?  How do we recognize it and not sabotage this gift.   How do we know what we don&apos;t know, and seek clarity for discovery of what is being offered as a gift of new-emotional-energy. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/906070-making-space-for-energetic-expansion-in-2019.mp3" length="14006380" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/a6tnvvvulyndlqlya9kvm3zv0rf7?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-906070</guid>
    <pubDate>Tue, 01 Jan 2019 22:00:00 -0600</pubDate>
    <itunes:duration>1748</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What will 2019 hold for you? - Live on WCCO Radio December 26, 2018</itunes:title>
    <title>What will 2019 hold for you? - Live on WCCO Radio December 26, 2018</title>
    <itunes:summary><![CDATA[Laurie is a regular guest on WCCO 830AM radio with Roshini Rajkumar.  Roshini closes out her regular show with Laurie answering questions in this 15 minute spot, about the energies of 2018 and what to expect in 2019.     Send us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore  or Twitter @yourlifecore  Facebook https://www.facebook.com/YourLifecore Website www.yourlifecor...]]></itunes:summary>
    <description><![CDATA[<p>Laurie is a regular guest on WCCO 830AM radio with Roshini Rajkumar.  Roshini closes out her regular show with Laurie answering questions in this 15 minute spot, about the energies of 2018 and what to expect in 2019.    </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie is a regular guest on WCCO 830AM radio with Roshini Rajkumar.  Roshini closes out her regular show with Laurie answering questions in this 15 minute spot, about the energies of 2018 and what to expect in 2019.    </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/905760-what-will-2019-hold-for-you-live-on-wcco-radio-december-26-2018.mp3" length="7140650" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9tsu4dvl95wvkpqlsf199dgkdm68?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-905760</guid>
    <pubDate>Tue, 01 Jan 2019 12:00:00 -0600</pubDate>
    <itunes:duration>890</itunes:duration>
    <itunes:keywords>#shaman, #sun, #activation, illumination, healing, transformation </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What will 2019 hold for us energetically</itunes:title>
    <title>What will 2019 hold for us energetically</title>
    <itunes:summary><![CDATA[Laurie talks about 2019 as having the possibility of a good year after three years of deconstruction, deciding and demolition.  Now is a time for planning, starting something new and creating.  What we can expect for love, career, health and more in 2019? It can be a really great year ahead for all the signs, if we don't fall into old patterns and sabotage the opportunity.  The year supports a calmer year, but we still will need to remain focused and diligent on our visions and...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about 2019 as having the possibility of a good year after three years of deconstruction, deciding and demolition.  Now is a time for planning, starting something new and creating.  What we can expect for love, career, health and more in 2019? It can be a really great year ahead for all the signs, if we don&apos;t fall into old patterns and sabotage the opportunity.  The year supports a calmer year, but we still will need to remain focused and diligent on our visions and dreams.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about 2019 as having the possibility of a good year after three years of deconstruction, deciding and demolition.  Now is a time for planning, starting something new and creating.  What we can expect for love, career, health and more in 2019? It can be a really great year ahead for all the signs, if we don&apos;t fall into old patterns and sabotage the opportunity.  The year supports a calmer year, but we still will need to remain focused and diligent on our visions and dreams.</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/901341-what-will-2019-hold-for-us-energetically.mp3" length="20890635" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/glcqndc97rggho84305c2pq6ia2r?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-901341</guid>
    <pubDate>Fri, 28 Dec 2018 00:00:00 -0600</pubDate>
    <itunes:duration>2605</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The universe is providing - but are you sabotaging yourself</itunes:title>
    <title>The universe is providing - but are you sabotaging yourself</title>
    <itunes:summary><![CDATA[Laurie talks about the 'Get Ready' messages she's been hearing, and how we are being called to use our light, our gifts, and our knowledge.  How the universe is bring us opportunities to excel in our light - but are we sabotaging ourselves?    Listen to how we may be called and how we may be closing off the opportunities presented to us - unknowingly out inner child or old patterns might be driving behaviors that hold us stuck.   Send us Fan Mail Support the show Thanks fo...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the &apos;Get Ready&apos; messages she&apos;s been hearing, and how we are being called to use our light, our gifts, and our knowledge.  How the universe is bring us opportunities to excel in our light - but are we sabotaging ourselves?  <br/><br/>Listen to how we may be called and how we may be closing off the opportunities presented to us - unknowingly out inner child or old patterns might be driving behaviors that hold us stuck.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the &apos;Get Ready&apos; messages she&apos;s been hearing, and how we are being called to use our light, our gifts, and our knowledge.  How the universe is bring us opportunities to excel in our light - but are we sabotaging ourselves?  <br/><br/>Listen to how we may be called and how we may be closing off the opportunities presented to us - unknowingly out inner child or old patterns might be driving behaviors that hold us stuck.  </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/901285-the-universe-is-providing-but-are-you-sabotaging-yourself.mp3" length="15268814" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-901285</guid>
    <pubDate>Wed, 26 Dec 2018 19:00:00 -0600</pubDate>
    <itunes:duration>1895</itunes:duration>
    <itunes:keywords>#shaman, #sun, #activation, illumination, healing, transformation </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breakdown or a Breakthrough - what&#39;s up with these energies </itunes:title>
    <title>Breakdown or a Breakthrough - what&#39;s up with these energies </title>
    <itunes:summary><![CDATA[Claim your amazingness!  Laurie talks about the pressure we are experiencing now as life continues to through events and situations at us as an opportunity to evolve. These are not easy times and we feel like everything is breaking down, when we might be experiencing and evolutionary breakthrough.   Laurie talks about the IAM energy and the view of self through the 3rd Eye....   But the EYE is really the I....   It's our pure essence and our soul is wanting us to experienc...]]></itunes:summary>
    <description><![CDATA[<p>Claim your amazingness!  Laurie talks about the pressure we are experiencing now as life continues to through events and situations at us as an opportunity to evolve. These are not easy times and we feel like everything is breaking down, when we might be experiencing and evolutionary breakthrough.   Laurie talks about the IAM energy and the view of self through the 3rd Eye....   But the EYE is really the I....   It&apos;s our pure essence and our soul is wanting us to experience and know our pure essence  (IAM) before turning our &apos;I&apos; to the outer world.   <br/><br/>Still lots of portals open and this raises the opportunities for more change, breaking of the old patterns so new can align more easily</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Claim your amazingness!  Laurie talks about the pressure we are experiencing now as life continues to through events and situations at us as an opportunity to evolve. These are not easy times and we feel like everything is breaking down, when we might be experiencing and evolutionary breakthrough.   Laurie talks about the IAM energy and the view of self through the 3rd Eye....   But the EYE is really the I....   It&apos;s our pure essence and our soul is wanting us to experience and know our pure essence  (IAM) before turning our &apos;I&apos; to the outer world.   <br/><br/>Still lots of portals open and this raises the opportunities for more change, breaking of the old patterns so new can align more easily</p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/878920-breakdown-or-a-breakthrough-what-s-up-with-these-energies.mp3" length="8370926" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vyqu8pdp0vr7u66ou1gpu9gq3eau?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-878920</guid>
    <pubDate>Mon, 03 Dec 2018 23:00:00 -0600</pubDate>
    <itunes:duration>1044</itunes:duration>
    <itunes:keywords>#shaman, #sun, #activation, illumination, healing, transformation </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s up with this energy 11-11-18 PLUS activation meditation</itunes:title>
    <title>What&#39;s up with this energy 11-11-18 PLUS activation meditation</title>
    <itunes:summary><![CDATA[Triple power 11-11-11 (2018) this is the 3rd such triple power day (1910,2009 &amp; 2018).  Laurie uses the portal opening to call in the helpers of the universe, but first she explains this stage of our transformation and why the helpers are important along this journey.   Laurie shares her knowledge and wisdom of the influences of planetary energy for those born between 1955-1970 and those born between 1955-1962 and the Neptune influence.  What is behind us and what is ahead ...]]></itunes:summary>
    <description><![CDATA[<p>Triple power 11-11-11 (2018) this is the 3rd such triple power day (1910,2009 &amp; 2018).  Laurie uses the portal opening to call in the helpers of the universe, but first she explains this stage of our transformation and why the helpers are important along this journey.  <br/>Laurie shares her knowledge and wisdom of the influences of planetary energy for those born between 1955-1970 and those born between 1955-1962 and the Neptune influence.  What is behind us and what is ahead of us for years 2017-2025.  She talks about the science behind frequency and used power 11-vibration words in meditation to activate the vibrations within your core. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Triple power 11-11-11 (2018) this is the 3rd such triple power day (1910,2009 &amp; 2018).  Laurie uses the portal opening to call in the helpers of the universe, but first she explains this stage of our transformation and why the helpers are important along this journey.  <br/>Laurie shares her knowledge and wisdom of the influences of planetary energy for those born between 1955-1970 and those born between 1955-1962 and the Neptune influence.  What is behind us and what is ahead of us for years 2017-2025.  She talks about the science behind frequency and used power 11-vibration words in meditation to activate the vibrations within your core. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/857719-what-s-up-with-this-energy-11-11-18-plus-activation-meditation.mp3" length="25576509" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-857719</guid>
    <pubDate>Sun, 11 Nov 2018 19:00:00 -0600</pubDate>
    <itunes:duration>3184</itunes:duration>
    <itunes:keywords>#shaman, #sun, #activation, illumination, healing, transformation </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Evolving through Contrast </itunes:title>
    <title>Evolving through Contrast </title>
    <itunes:summary><![CDATA[Laurie explains the concept of contrast and how the universe interacts with our experiences to create our soul evolution.  Send us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore  or Twitter @yourlifecore  Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com ]]></itunes:summary>
    <description><![CDATA[<p>Laurie explains the concept of contrast and how the universe interacts with our experiences to create our soul evolution. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie explains the concept of contrast and how the universe interacts with our experiences to create our soul evolution. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/838882-evolving-through-contrast.mp3" length="3878155" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/udsybx0pkt490p4pbs9b7kqfglm7?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-838882</guid>
    <pubDate>Tue, 23 Oct 2018 00:00:00 -0500</pubDate>
    <itunes:duration>477</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>One-upping or being Authentic? A trigger of Transformation</itunes:title>
    <title>One-upping or being Authentic? A trigger of Transformation</title>
    <itunes:summary><![CDATA[Laurie talks about transformation and some simple things that are triggering us as we traverse through our initiations of the universe. One is when we may feel diminished by those that we perceive to one-up us.  Often times it is innocent, but nonetheless, it's triggering us.  Honor your path, and more important, honor others on their journey as they evolve. Let the experience be theirs, not yours.  Send us Fan Mail Support the show Thanks for listening -   For questions o...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about transformation and some simple things that are triggering us as we traverse through our initiations of the universe. One is when we may feel diminished by those that we perceive to one-up us.  Often times it is innocent, but nonetheless, it&apos;s triggering us.  Honor your path, and more important, honor others on their journey as they evolve. Let the experience be theirs, not yours. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about transformation and some simple things that are triggering us as we traverse through our initiations of the universe. One is when we may feel diminished by those that we perceive to one-up us.  Often times it is innocent, but nonetheless, it&apos;s triggering us.  Honor your path, and more important, honor others on their journey as they evolve. Let the experience be theirs, not yours. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/838702-one-upping-or-being-authentic-a-trigger-of-transformation.mp3" length="3752369" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/43w5y8qgwntdh80btmrqthi9tf38?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-838702</guid>
    <pubDate>Tue, 23 Oct 2018 00:00:00 -0500</pubDate>
    <itunes:duration>462</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s up with this Energy - October 22, 2018</itunes:title>
    <title>What&#39;s up with this Energy - October 22, 2018</title>
    <itunes:summary><![CDATA[Laurie talks about the position of the sun and the activation that are entering our field. The portal that has opened and what we may be experiencing, and why.  We are experiencing karmic memories during this activation.   This episode includes teachings of new terminology related to cords, forgiveness and shining brighter.  Laurie discusses how we are being helped by the planets and why this retrograde period is so vital for us.  Send us Fan Mail Support the show Thanks f...]]></itunes:summary>
    <description><![CDATA[<p>Laurie talks about the position of the sun and the activation that are entering our field. The portal that has opened and what we may be experiencing, and why.  We are experiencing karmic memories during this activation.   This episode includes teachings of new terminology related to cords, forgiveness and shining brighter. <br/>Laurie discusses how we are being helped by the planets and why this retrograde period is so vital for us. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie talks about the position of the sun and the activation that are entering our field. The portal that has opened and what we may be experiencing, and why.  We are experiencing karmic memories during this activation.   This episode includes teachings of new terminology related to cords, forgiveness and shining brighter. <br/>Laurie discusses how we are being helped by the planets and why this retrograde period is so vital for us. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/837753-what-s-up-with-this-energy-october-22-2018.mp3" length="22222309" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vyycn2i2mlft0lrt49o6bg1k5sc4?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-837753</guid>
    <pubDate>Mon, 22 Oct 2018 00:00:00 -0500</pubDate>
    <itunes:duration>2776</itunes:duration>
    <itunes:keywords>#shaman, #sun, #activation, illumination, healing, transformation </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s up with this Energy - October 14, 2018</itunes:title>
    <title>What&#39;s up with this Energy - October 14, 2018</title>
    <itunes:summary><![CDATA[Laurie share a quick message and reminder of the energy we are in right now and why.  It includes insight to the rain/snow and a time of introspection...  How all is divinely orchestrated for our growth.  Send us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore  or Twitter @yourlifecore  Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com ]]></itunes:summary>
    <description><![CDATA[<p>Laurie share a quick message and reminder of the energy we are in right now and why.  It includes insight to the rain/snow and a time of introspection...  How all is divinely orchestrated for our growth. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laurie share a quick message and reminder of the energy we are in right now and why.  It includes insight to the rain/snow and a time of introspection...  How all is divinely orchestrated for our growth. </p><p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/830191-what-s-up-with-this-energy-october-14-2018.mp3" length="4897944" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-830191</guid>
    <pubDate>Sun, 14 Oct 2018 00:00:00 -0500</pubDate>
    <itunes:duration>599</itunes:duration>
    <itunes:keywords>energy, shaman, astrology, psychic medium, dimensions, quantum physics</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s up with this Energy - September 2018</itunes:title>
    <title>What&#39;s up with this Energy - September 2018</title>
    <itunes:summary><![CDATA[Laurie talks about the influences of the energy of Saturn and Pluto direct.  How we can use these energies to move us forward.  She covers why we might be feeling the energy in our bodies and how the masculine and feminine energy is at play in creating awareness of balance in our physical, emotional, etheric, mental, and what that means for us spiritually.    Laurie also answers questions about orbs and what do they mean and, why are we seeing them more now. Send us Fan Mail Support the show ...]]></itunes:summary>
    <description><![CDATA[Laurie talks about the influences of the energy of Saturn and Pluto direct.  How we can use these energies to move us forward.  She covers why we might be feeling the energy in our bodies and how the masculine and feminine energy is at play in creating awareness of balance in our physical, emotional, etheric, mental, and what that means for us spiritually.    Laurie also answers questions about orbs and what do they mean and, why are we seeing them more now. <p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[Laurie talks about the influences of the energy of Saturn and Pluto direct.  How we can use these energies to move us forward.  She covers why we might be feeling the energy in our bodies and how the masculine and feminine energy is at play in creating awareness of balance in our physical, emotional, etheric, mental, and what that means for us spiritually.    Laurie also answers questions about orbs and what do they mean and, why are we seeing them more now. <p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/793911-what-s-up-with-this-energy-september-2018.mp3" length="16170331" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hwhu0wwsg2d5tflkxlqnnkcxrmw9?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-793911</guid>
    <pubDate>Tue, 04 Sep 2018 00:00:00 -0500</pubDate>
    <itunes:duration>2011</itunes:duration>
    <itunes:keywords>energy, shaman, astrology, psychic medium, dimensions, quantum physics</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s up with this Energy - August - Eclipse and Lions&#39; Gate</itunes:title>
    <title>What&#39;s up with this Energy - August - Eclipse and Lions&#39; Gate</title>
    <itunes:summary><![CDATA[Laurie discusses the Lions Gate energy, eclipse and the planets that are influencing us now - She covers the archetypes of all the Astrology signs to help you better understand the energy influence and why are might be struggling now.  She follows up with some body-insight and ends with a quick energy attunement with the angels. Send us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore  or Twi...]]></itunes:summary>
    <description><![CDATA[Laurie discusses the Lions Gate energy, eclipse and the planets that are influencing us now - She covers the archetypes of all the Astrology signs to help you better understand the energy influence and why are might be struggling now.  She follows up with some body-insight and ends with a quick energy attunement with the angels. <p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[Laurie discusses the Lions Gate energy, eclipse and the planets that are influencing us now - She covers the archetypes of all the Astrology signs to help you better understand the energy influence and why are might be struggling now.  She follows up with some body-insight and ends with a quick energy attunement with the angels. <p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/197946/episodes/772726-what-s-up-with-this-energy-august-eclipse-and-lions-gate.mp3" length="24901518" type="audio/mpeg" />
    <itunes:author>Laurie Wondra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-772726</guid>
    <pubDate>Fri, 10 Aug 2018 00:00:00 -0500</pubDate>
    <itunes:duration>3100</itunes:duration>
    <itunes:keywords>energy, shaman, astrology, psychic medium</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Defining the Dimensions - 3rd, 4th and 5th</itunes:title>
    <title>Defining the Dimensions - 3rd, 4th and 5th</title>
    <itunes:summary><![CDATA[Laurie shares her insight on the dimensions,  what we experience in each dimensionSend us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore  or Twitter @yourlifecore  Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com ]]></itunes:summary>
    <description><![CDATA[Laurie shares her insight on the dimensions,  what we experience in each dimension<p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[Laurie shares her insight on the dimensions,  what we experience in each dimension<p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Fri, 03 Aug 2018 00:00:00 -0500</pubDate>
    <itunes:duration>1651</itunes:duration>
    <itunes:keywords>energy, shaman, astrology, psychic medium, dimensions, quantum physics</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Meditation - Heart Meditation with the angels</itunes:title>
    <title>Meditation - Heart Meditation with the angels</title>
    <itunes:summary><![CDATA[This meditation calls in the angels of the directions and infuses our heart with expanded heart energy Send us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore  or Twitter @yourlifecore  Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com ]]></itunes:summary>
    <description><![CDATA[This meditation calls in the angels of the directions and infuses our heart with expanded heart energy <p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[This meditation calls in the angels of the directions and infuses our heart with expanded heart energy <p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Fri, 03 Aug 2018 00:00:00 -0500</pubDate>
    <itunes:duration>356</itunes:duration>
    <itunes:keywords>meditation, energy, shaman, astrology, psychic medium</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Meditation - 9-minute meditation on manifestation and expansion of your energy field.</itunes:title>
    <title>Meditation - 9-minute meditation on manifestation and expansion of your energy field.</title>
    <itunes:summary><![CDATA[Laurie provides a simple angel-energy infused meditation on manifestation of your dreams and desires by expanding your energy field Send us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore  or Twitter @yourlifecore  Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com ]]></itunes:summary>
    <description><![CDATA[Laurie provides a simple angel-energy infused meditation on manifestation of your dreams and desires by expanding your energy field <p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[Laurie provides a simple angel-energy infused meditation on manifestation of your dreams and desires by expanding your energy field <p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/f8yh64md4vyfca3s71gifhtzuhst?.jpg" />
    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Fri, 03 Aug 2018 00:00:00 -0500</pubDate>
    <itunes:duration>345</itunes:duration>
    <itunes:keywords>meditation, energy, shaman, astrology, psychic medium</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What&#39;s up with this Energy - July </itunes:title>
    <title>What&#39;s up with this Energy - July </title>
    <itunes:summary><![CDATA[Laurie responds to questions about the current energy, why we might be feeling so tired and emotional. Why we might experience anxiety or panic and feel there are setbacks and negative energy.    Laurie invites her Son Jake to also join this podcast and he offers insight alsoSend us Fan Mail Support the show Thanks for listening -   For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore  or Twitter @yourlifecore  Facebook https://www.facebook.com/Y...]]></itunes:summary>
    <description><![CDATA[Laurie responds to questions about the current energy, why we might be feeling so tired and emotional. Why we might experience anxiety or panic and feel there are setbacks and negative energy.    Laurie invites her Son Jake to also join this podcast and he offers insight also<p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></description>
    <content:encoded><![CDATA[Laurie responds to questions about the current energy, why we might be feeling so tired and emotional. Why we might experience anxiety or panic and feel there are setbacks and negative energy.    Laurie invites her Son Jake to also join this podcast and he offers insight also<p><a target="_blank" href="https://www.buzzsprout.com/197946/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=QEEW929NC3F26&amp;source=url">Support the show</a></p><p>Thanks for listening -  <br/>For questions or comments <b>email</b> Laurie at Laurie@yourlifecore.com<br/><b>Instagram</b> @yourlifecore  or <b>Twitter</b> @yourlifecore <br/><b>Facebook</b><a href='https://www.facebook.com/YourLifecore'> https://www.facebook.com/YourLifecore</a><br/><b>Website</b> www.yourlifecore.com</p>]]></content:encoded>
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    <itunes:author>Laurie Wondra</itunes:author>
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    <pubDate>Fri, 03 Aug 2018 00:00:00 -0500</pubDate>
    <itunes:duration>1269</itunes:duration>
    <itunes:keywords>energy, shaman, astrology, psychic medium</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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