Dr Mandy DCN Podcast

Beyond the Bladder: Healing IC from the Inside Out with Dr. Stiles

Sat, 27 Dec 2025 10:00:00 -0500

What happens when a leading urologist walks away from surgery and embraces functional medicine to truly help IC patients heal?
In this powerful episode, I sit down with Dr. Stiles — a Florida-based urologist who spent over 20 years in traditional urological surgery before making the shift to a root-cause, systems-based approach.

We dive into:

The biggest myths about IC in both conventional and integrative circles
How functional labs like MicroGenDX, HTMA, OATs, and stool testing can reveal hidden contributors to chronic bladder pain
Why biofilms, stealth infections, and chronic inflammation are often missed in standard urology
The gut–bladder–brain axis and how nervous system dysregulation plays a key role in IC
Natural therapies and nutrients that have consistently helped his patients
The timeline and phases of true healing (versus short-term symptom management)
Patient success stories that show what’s possible when you go beyond surface-level care

Whether you're just starting to explore root causes or you've tried everything and still feel stuck, this episode will give you hope, clarity, and a new perspective on healing IC for good.

Listen now wherever you get your podcasts.

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Other Podcast interview with Dr. Mandy

Micah Lowe Interview
Functional medicine with Dr. Mandy
Dr. Haley interview on Interstitial Cystitis
Open your Eyes Podcast- Everyday Nutrition
Open your Eyes Podcast - Why we get sick
Live UTI Free- Immune System and UTI
IC Wellness
Dr. Adam Rind
Kitty Martone- The Healthy Gut Girl

Spandex & Wine

Friends with Fertility

Is Mold the Missing Link? Expert Insights on Chronic UTIs, Fatigue, and Biofilms

Sat, 27 Dec 2025 10:00:00 -0500

In this powerful roundtable episode, Dr. Mandy brings together three of the most trusted voices in mold illness and complex chronic disease: Scott Forsgren (Better Health Guy), Dr. Neil Nathan, and Ruth Kriz, NP. Together, they pull back the curtain on one of the most misunderstood yet pervasive root causes of chronic illness — mold exposure and CIRS (Chronic Inflammatory Response Syndrome).

Whether you’re a patient struggling with fatigue, chronic UTIs, MCAS, Lyme, or “mystery symptoms” — or a practitioner looking for clinical clarity — this conversation is packed with critical insights you won’t find anywhere else.

We dive deep into:

The core symptoms that often point to mold (even when labs miss it)
Urine vs. blood testing — what’s reliable, what’s not, and how to avoid the biggest pitfalls
Why biofilms may be the missing link in stubborn infections and IC (featuring Ruth Kriz)
How to distinguish exposure vs colonization — and why treatment needs to reflect that
The nuanced use of binders, antifungals, and herbals in real-life protocols
When to reach for pharmaceuticals vs. natural therapies — and how to sequence them effectively

This isn’t just theory — it’s a clinical masterclass rooted in decades of frontline experience.

If you’ve hit roadblocks in your healing or suspect mold may be driving your symptoms, this episode could be the missing piece.

🎧 Tune in now and learn why treating mold is never one-size-fits-all — and why getting it right can transform your entire healing journey.

Spandex & Wine

Friends with Fertility

Mitochondria, Fertility, and Functional Testing: A Deep Dive with Theriome’s Greg

Wed, 24 Sep 2025 16:00:00 -0400

In today’s episode, I’m joined by Greg from Theriome for a powerful conversation about one of the most overlooked aspects of fertility: mitochondrial health. Whether you're just starting your conception journey or navigating the frustrations of "normal" labs but no success, this episode will open your eyes to what’s often missing in traditional fertility workups.

We discuss how mitochondria — your body’s energy engines — play a central role in egg and sperm quality, hormone balance, and embryo development. Greg breaks down how the Theriome test offers a cutting-edge look into metabolic and mitochondrial dysfunctions that standard fertility tests and even popular functional labs (like the OAT) often miss.

You’ll learn how Theriome can help uncover hidden root causes behind infertility, PCOS, endometriosis, and even "unexplained" reproductive struggles — and how it can become a foundational part of an evidence-based fertility optimization plan.

Whether you're TTC naturally or preparing for IVF, this episode is a must-listen.

Spandex & Wine

Friends with Fertility

What Is IC Really? Biofilms, Chronic UTI, and the Hidden Roots of Bladder Pain with Ruth Kriz

Fri, 05 Sep 2025 18:00:00 -0400

Interstitial Cystitis (IC) and chronic UTIs are often dismissed as “incurable” conditions, leaving patients stuck in a cycle of pain, antibiotics, and recurrence. But what if the real story is more complex — and more hopeful?

In this episode, Dr. Mandy Dell sits down with Ruth Kriz, a pioneer in chronic UTI research and treatment, to uncover the hidden drivers of IC and persistent bladder infections. Together, they explore:

What IC really is — and why the diagnosis is often misunderstood
The role of biofilms and hypercoagulation in protecting infections
Why standard urine cultures fail, and how MicroGen testing changes the game
Genetic influences like CBS, VDR, and MTHFR mutations
The gut–bladder connection and the impact of dysbiosis
Strategies for overcoming antibiotic resistance
Long-term solutions to finally break the cycle of recurrence

If you’ve been told there’s no cure for IC or chronic UTI, this conversation will challenge that narrative and offer practical insights for healing.

✨ Dr. Mandy Dell is a Ruth Kriz–trained practitioner who uses MicroGen testing, hypercoagulation protocols, and nutrigenomics in her clinic to help patients identify and reverse the root causes of bladder pain. If you’d like to explore working together, book a consultation here: https://drmandydcn.com/booking/

Spandex & Wine

Friends with Fertility

🎙️ Unlocking the Power of Glutathione with Dr. Nayan Patel | The Master Antioxidant for Fertility, Longevity & Detox

Mon, 01 Sep 2025 09:00:00 -0400

In this powerful episode, we sit down with Dr. Nayan Patel, PharmD—celebrated pharmacist, wellness expert, and founder of Auro Wellness—to dive deep into one of the most important, yet often overlooked, molecules in the human body: glutathione.

Known globally as the foremost authority on absorbable glutathione and holder of the only patent for transdermal glutathione, Dr. Patel has spent over 12 years researching this “master antioxidant.” From working with celebrities and physicians to educating medical professionals across the globe, his insight into advanced biochemistry is second to none.

You’ll discover:

What glutathione actually is—and why it's critical to every cell in your body
The surprising reasons your levels decline with age (and how to fix it)
How glutathione impacts fertility, mitochondrial health, aging, and more
The truth behind oral vs. IV vs. topical glutathione (yes, the science backs it)
How to naturally boost glutathione through diet, nutrients, and lifestyle
What to look for in a high-quality glutathione supplement
And a simple tip you can start today for anti-aging and reproductive health

Whether you're looking to optimize fertility, boost energy, slow aging, or just upgrade your body’s natural detox system—this episode is a must-listen. Dr. Patel brings cutting-edge research, clinical experience, and practical tools you can implement immediately.

🔬 Get ready to rethink what’s possible when your body is given the right tools to heal, protect, and thrive.

Want to try it? Get your glutathione spray here

Spandex & Wine

Friends with Fertility

Unpacking Oxalates: The Hidden Toxin Affecting Your Gut, Hormones & Health

Sun, 31 Aug 2025 10:00:00 -0400

Guest: Monique Attinger, Registered Holistic Nutritional Consultant

In this episode, I sit down with Monique Attinger — a leading expert in low-oxalate nutrition — to explore one of the most misunderstood compounds in health and nutrition: oxalates. Once an IT professional, Monique turned to holistic nutrition after personally experiencing the transformative power of dietary change. Today, she helps individuals take back control of their health by addressing hidden drivers of inflammation, pain, and dysfunction — oxalates being one of the most overlooked.

We dive into:
🔹 What oxalates are and how they sneak into your diet
🔹 How gut health, nutrient deficiencies, and genetics affect oxalate buildup
🔹 The link between oxalates and bladder pain, UTIs, fertility struggles, and mitochondrial issues
🔹 The role of oxalates in conditions like IC, PCOS, endometriosis, and chronic inflammation
🔹 Safe, practical steps for managing oxalate intake — without triggering "oxalate dumping"

Whether you’re dealing with mysterious symptoms, fertility challenges, or looking to optimize your health at the root level, this episode delivers both science and strategy.

🎧 Tune in to discover how lowering oxalates could be the missing piece in your health puzzle.

Spandex & Wine

Friends with Fertility

🎙️ Mast Cells: The Hidden Link in IC, Chronic Pain & Inflammation

Thu, 19 Jun 2025 01:00:00 -0400

I was truly honored to join Dr. Theoharides—an internationally recognized mast cell researcher—for a deep conversation about how mast cell activation may be the root cause of interstitial cystitis, chronic pain, allergies, and even neuroinflammation. 💥

In this episode, we unpack why so many IC patients also struggle with food sensitivities, fatigue, and anxiety—and how calming overactive mast cells can offer real relief. You’ll learn about cutting-edge protocols, new formulations (like Allergy Protect), the link between bladder health and brain health, and why understanding your immune system is the key to long-term healing.

🌿 Don’t miss this powerful episode with one of the most brilliant minds in integrative medicine.

🎧 Available now on the IC Healer Podcast — listen wherever you get your podcasts!

Connect with Dr. Mandy
Watch episodes on YouTube
Go deeper with Dr. Mandy in the IC Healer Self Healing Course
Follow Dr. Mandy on Instagram
Dr. Mandy's Tik Tok
Sign up for Dr. Mandy's Newsletter

Other Podcast interview with Dr. Mandy

Micah Lowe Interview
Functional medicine with Dr. Mandy
Dr. Haley interview on Interstitial Cystitis
Open your Eyes Podcast- Everyday Nutrition
Open your Eyes Podcast - Why we get sick
Live UTI Free- Immune System and UTI
IC Wellness
Dr. Adam Rind
Kitty Martone- The Healthy Gut Girl

Spandex & Wine

Dr. Green Interviews Me on All Things IC! 💬

Thu, 19 Jun 2025 01:00:00 -0400

I had the honor of being interviewed by Dr. Green, a brilliant functional medicine physician based in Cornelius, NC — and the very practitioner I trust for my own ozone therapy. Dr. Green is known for his deep, integrative approach to chronic illness, his compassionate care, and his innovative therapies that support true root-cause healing. In this episode, we dive deep into interstitial cystitis (IC), chronic UTIs, gut health, biofilms, oxalates, and so much more. It was such a joy to be on his show and to share this powerful conversation with you. Don't miss this one — especially if you're searching for answers and hope on your healing journey. 💛

Spandex & Wine

🎙️ Postpartum Flare + IC: My Personal Healing Protocol 💛

Thu, 19 Jun 2025 00:00:00 -0400

In this powerful and personal episode, I share my postpartum journey—how intense stress, sleep loss, and a colicky newborn triggered a sudden interstitial cystitis (IC) flare. I walk you through the science behind stress, gut dysbiosis, and oxalate overload—and how they impact the bladder. Most importantly, I reveal the exact steps I took to stop my symptoms before they became chronic. From PEMF and probiotics to biofilm disruptors and custom formulas, this is a must-listen if you're navigating IC, chronic UTIs, or flare recovery. You are not alone—healing is possible. 💛

Spandex & Wine

Progesterone- the missing link?

Thu, 26 Sep 2024 13:00:00 -0400

Progesterone, is this the missing link? If you're experiencing symptoms like bloating, weight gain, mood swings, breast tenderness, fatigue, or irregular periods, urinary frequency and urgency, you might be dealing with estrogen dominance or progesterone deficiency.

Progesterone helps balance estrogen levels in the body, preventing the overstimulation caused by excess estrogen. It plays a key role in regulating menstrual cycles, urinary function, improving fertility, and supporting pregnancy. Additionally, progesterone has calming effects, helping to reduce anxiety, irritability, and promote better sleep. For those with estrogen dominance, progesterone therapy gradually eases symptoms as it becomes the dominant hormone, supporting overall hormonal balance and well-being.

In this podcast, I talk to Kitty Martone on the benefits of bioidentical progesterone therapy for balancing your hormones. If you suspect hormone imbalance was behind your symptoms, you will not want to miss this podcast!

As mentioned in the episode, use the code **Drmandy** for **15% off** any Ona’s products here

Connect with Dr. Mandy
Watch episodes on YouTube
Go deeper with Dr. Mandy in the IC Healer Self Healing Course
Follow Dr. Mandy on Instagram
Dr. Mandy's Tik Tok
Sign up for Dr. Mandy's Newsletter

Other Podcast interview with Dr. Mandy

Micah Lowe Interview
Functional medicine with Dr. Mandy
Dr. Haley interview on Interstitial Cystitis
Open your Eyes Podcast- Everyday Nutrition
Open your Eyes Podcast - Why we get sick
Live UTI Free- Immune System and UTI
IC Wellness
Dr. Adam Rind
Kitty Martone- The Healthy Gut Girl
Between Two Lips

Oxalate and your Gut Microbiome

Wed, 04 Sep 2024 18:00:00 -0400

In this episode, we dive into the latest research from the Cleveland Clinic on the connection between the gut microbiome and oxalates.

Key topics include:

How diets rich in fats and sugars can impair your ability to process oxalates.
The role of bile acids in oxalate metabolism and how an imbalanced microbiome disrupts this process.
The link between gut dysbiosis, endotoxemia, and chronic inflammation.
How poor gut health can lead to chronic UTIs and other long-term health issues.

These are explained in more detail in this blog --> https://ichealer.com/the-influence-of-oxalate-on-gut-microbiota-a-two-way-street/

I'll be breaking down these insights and explaining why maintaining a healthy gut microbiome is crucial for managing oxalates and overall health.

Histamine and YOUR Thyroid !

Sun, 18 Aug 2024 16:00:00 -0400

In this episode of "Thyroid Talk," we explore the fascinating and often overlooked connections between thyroid function, histamine intolerance, and overall health. We dive deep into the role of mast cells, histamine, and how thyroid dysfunction might contribute to chronic symptoms like bladder pain, interstitial cystitis, and more. Learn how factors like copper toxicity, calcium imbalance, iodine deficiency, and even nutrient deficiencies impact thyroid health and histamine regulation.

Plus, discover actionable steps to help manage these issues, including the right tests, dietary changes, and how supporting gut health can make all the difference. If you’ve been struggling with unexplained symptoms or want to uncover hidden connections affecting your health, this episode is a must-listen. Tune in to gain valuable insights and start taking control of your thyroid and overall well-being today!

Copper Toxicity, Histamine and Bladder Pain!

Sat, 27 Jul 2024 16:00:00 -0400

In this episode, we delve into the complex topics of copper toxicity and histamine. We explore histamine intolerance, its role in the body, and its impact on the gut and bladder. Copper plays a crucial role in histamine degradation, and we discuss how imbalances in copper can lead to histamine intolerance and affect everyday life.

We cover a range of important topics, including:

The symptoms of histamine intolerance and how they impact daily living
Nutrients involved in histamine degradation, such as DAO and other enzymes
The difference between copper toxicity and copper deficiency
Symptoms of copper toxicity and the factors that contribute to it, including diet and oral contraceptives
Practical steps you can take to address and fix copper toxicity

For those struggling with histamine intolerance and related issues, this episode offers valuable insights and actionable advice.

Fasting for Optimal Health with Scott Compton

Sun, 21 Jul 2024 00:00:00 -0400

In this episode, I am interviewing Scott Compton to discuss FASTING! Those of you who know me, know I LOVE water only fasting.

We also delve into the more complex science behind the benefits of fasting with Scott Compton. We discuss who fasting is good for, who should not fast, what dry fasting is, and how long and how often you should fast. Fasting has truly transformed my health, helping me lose body fat, reduce inflammation, improve my bladder issues, and even achieve a successful pregnancy over age 40. It's a powerful method for anti-aging and longevity.

For those looking to optimize their health, you don't want to miss this enlightening interview as we uncover the powers of fasting and how it can enhance your health and increase your lifespan!

Minerals, HTMA and Vykon with Lisa Pitel-Killah

Fri, 29 Mar 2024 13:00:00 -0400

In this episode, I have the pleasure of interviewing Lisa Pitel-Killah, the founder of Vykon. Everyone knows how much I LOVE my Vykon—it's been a game changer in personalized nutrition, simplifying supplementation for myself, my family, and my patients.

Join us as we explore the powers of Hair Tissue Mineral Analysis (HTMA) and the wealth of information this simple test can reveal about your health and physiology. We also delve into Vykon and why this dynamic duo is an excellent addition to your healing and health optimization strategy. The medical community often overlooks HTMA because they don't fully understand it, but with proper interpretation, it can uncover so much about a person's health!

For those of you looking to optimize your health, you don't want to miss this enlightening interview.

Gut Health with Dr. Harolodo

Fri, 29 Mar 2024 13:00:00 -0400

In this episode, we dive into the fascinating world of the oral microbiome and its crucial connection to gut health. I'm joined by Dr. Haroldo, a leading expert in gut health, to debunk common myths about the carnivore diet, high-fat diets, and other diet fads. Poor gut health is rampant, and understanding the intricacies of your diet and lifestyle is essential for maintaining a healthy microbiome.

Dr. Haroldo and I discuss a range of topics related to gut health, emphasizing the impact of diet and lifestyle choices. We debunk popular diet fads and explore how they can affect the microbiome, offering practical insights and advice.

For those of you suffering from gut-related pain, you don't want to miss this enlightening interview.

Connect with Dr. Mandy
Watch episodes on YouTube
Go deeper with Dr. Mandy in the IC Healer Self Healing Course
Follow Dr. Mandy on Instagram
Dr. Mandy's Tik Tok
Sign up for Dr. Mandy's Newsletter

Other Podcast interview with Dr. Mandy
Micah Lowe Interview
Functional medicine with Dr. Mandy
Dr. Haley interview on Interstitial Cystitis
Open your Eyes Podcast- Everyday Nutrition
Open your Eyes Podcast - Why we get sick
Live UTI Free- Immune System and UTI
IC Wellness
Dr. Adam Rind
Kitty Martone- The Healthy Gut Girl
Between Two Lips

Mold toxicity with Dr. Campbell

Fri, 29 Mar 2024 13:00:00 -0400

In this episode, I am joined by a renowned microbiologist and former CEO of Microbiome Labs, a leading expert in gut health. We delve into the critical importance of a diverse diet, effective stress management, and key probiotic strains for maintaining optimal gut health.

People with bladder pain syndrome often experience a complex array of symptoms stemming from underlying gut dysfunction. These symptoms can include bloating, digestive disturbances, brain fog, depression, and inflammation, with bladder dysfunction frequently being a key issue. In addition, mold toxicity is a significant factor that can exacerbate these symptoms, producing inflammation and oxidative stress that ramps up the body's oxalate production.

Mold testing is controversial. While urine testing is convenient, it can often yield false negatives, especially in patients with poor detox pathways. Urinary tests measure what the body excretes, not how the immune system responds, and they can provide clues about food sources of mold but not infections. The best approach is mold antibody testing, as it offers insights into what mycotoxins are doing to your immune system. Often, patients with low urinary oxalates have very high IgE antibodies, indicating mast cell activation.

In this enlightening interview, we explore why healing your gut is essential for healing your bladder and address key topics such as:

The significance of a diverse diet for gut health
Effective strategies for managing stress and its impact on the gut
Key probiotic strains that support gut health and overall well-being
The connection between gut dysfunction and bladder pain syndrome
The impact of mold toxicity on inflammation and oxalate production
The controversies and best practices in mold testing, including the MyMycolab test

For those suffering from bladder pain syndrome and related symptoms, this interview offers valuable insights and actionable advice.

⠀

Connect with Dr. Mandy⠀

Watch episodes on YouTube
Go deeper with Dr. Mandy in the IC Healer Self Healing Course
Follow Dr. Mandy on Instagram
Dr. Mandy's Tik Tok
Sign up for Dr. Mandy's Newsletter

Other Podcast interview with Dr. Mandy

Micah Lowe Interview
Functional medicine with Dr. Mandy
Dr. Haley interview on Interstitial Cystitis
Open your Eyes Podcast- Everyday Nutrition
Open your Eyes Podcast - Why we get sick
Live UTI Free- Immune System and UTI
IC Wellness
Dr. Adam Rind
Kitty Martone- The Healthy Gut Girl
Between

Heal your Gut with Kiran Krishan

Mon, 18 Sep 2023 21:00:00 -0400

In this enlightening interview, we explore why healing your gut is essential for healing your bladder. Our discussion covers:

The significance of a diverse diet for gut health
Effective strategies for managing stress and its impact on the gut
Key probiotic strains that support gut health and overall well-being
The connection between gut dysfunction and bladder pain syndrome
Practical steps to begin healing your gut and improving bladder health

For those suffering from bladder pain syndrome and related symptoms, this interview offers valuable insights and actionable advice.

Connect with Dr. Mandy
Watch episodes on YouTube
Go deeper with Dr. Mandy in the IC Healer Self Healing Course
Follow Dr. Mandy on Instagram
Dr. Mandy's Tik Tok
Sign up for Dr. Mandy's Newsletter

Other Podcast interview with Dr. Mandy
Micah Lowe Interview
Functional medicine with Dr. Mandy
Dr. Haley interview on Interstitial Cystitis
Open your Eyes Podcast- Everyday Nutrition
Open your Eyes Podcast - Why we get sick
Live UTI Free- Immune System and UTI
IC Wellness
Dr. Adam Rind
Kitty Martone- The Healthy Gut Girl
Spandex & Wine

ZEOLITE and FULVIC ACID to SUPERCHARGE YOUR HEALTH!

Wed, 05 Apr 2023 12:00:00 -0400

👉Use coupon code IChealer for 10% discount.

Order here https://www.zeolitelabs.com/?ref=bx0pwc03

This is an amazing webinar you do not want to miss!
The answer to our health issues is finally here. Say hello to Zeocharge and Fulvic charge!
After just 2 weeks on these products, I feel like I have shaved 10-15 years from my biological age.
A full spectrum binder together with a massive "charge" to your mineral and vitamin absorption- this duo will supercharge your health like you have never had before.

Do you suffer from:
👉Brain fog
👉Low energy
👉Constant infections
👉Taking 20-30 different supplements
👉Premature aging or inflammaging
👉Infertility
👉Chronic pain

Zeocharge and Fulvic charge will help you:

❤️Reduce inflammation
❤️Reduce oxidative stress
❤️Increase your body's own antioxidant capacity
❤️Increase ATP production -
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❤️Support mobilization and removal of environmental toxins
❤️Nourish your cell
❤️Optimize the delivery, absorption and utilization of vitamins and minerals

With these two along, along side a healthy diet and exercise program, you can throw away about 80-90% of your supplements and rely on just a few key supplements and a healthy organic diet.

Wondering where to purchase this? See links below.

👉Use coupon code IChealer for 10% discount.

Order here https://www.zeolitelabs.com/?ref=bx0pwc03

❤️ I am Dr. Mandy LaGreca, I am the #1 expert in IC Healing and helping you find your Root cause. I am a licensed Doctor in Clinical Nutrition (DCN). I am also a Certified Nutrition Specialist (CNS) and a Functional Diagnostic Nutrition Practitioner (FDN-P) where we use the scientific lab testing to identify your root cause to help you identify healing opportunities.

❤️🙌As many of you know, I have worked really hard to figure out the root causes of IC and Bladder Pain Syndrome. IC is what I call a perfect storm: there is not one root cause, but a complex interaction of many of them.

👉 And each person has their own story and blueprint as to what may have triggered it. The single most important thing you can do to start your remission journey is to identify your ROOT cause. That is what we do best here at IC Healer!

😍 You can learn more about the Root Cause Investigation https://ichealer.com/rootcause/

Connect with Dr. Mandy⠀

Watch episodes on YouTube
Go deeper with Dr. Mandy in the IC Healer Self Healing Course
Follow Dr. Mandy on Instagram
Dr. Mandy's Tik Tok
Sign up for Dr. Mandy's Newsletter

Other Podcast interview with Dr. Mandy

Other Podcast interview with Dr. Mandy
Micah Lowe Interview
Functional medicine with Dr. Mandy
Dr. Haley interview on Interstitial Cystitis
Open your Eyes Podcast- Everyday Nutrition
Open your Eyes Podcast - Why we get sick
Live UTI Free- Immune System and UTI

Thiamine and Your Bladder with Elliot Overturn

Thu, 15 Dec 2022 21:00:00 -0500

People who are low in thiamine can present with a complex array of symptoms which stem from underlying autonomic nervous system dysfunction. The primary complaints may center around central/peripheral neurological issues, cardiovascular abnormalities, gastrointestinal distress, or a mixture of all three. However, bladder dysfunction is often a feature of this problem. In this interview, we will examine how thiamine deficiency can manifest as underactive or overactive bladder function
⠀⠀⠀
For those of you who are suffering in pain, you don't want to miss this interview.⠀⠀

❤️ I am Dr. Mandy LaGreca, I am the #1 expert in IC Healing and helping you find your Root cause. I am a licensed Doctor in Clinical Nutrition (DCN). I am also a Certified Nutrition Specialist (CNS) and a Functional Diagnostic Nutrition Practitioner (FDN-P) where we use the scientific lab testing to identify your root cause to help you identify healing opportunities.

❤️🙌As many of you know, I have worked really hard to figure out the root causes of IC and Bladder Pain Syndrome. IC is what I call a perfect storm: there is not one root cause, but a complex interaction of many of them.

👉 And each person has their own story and blueprint as to what may have triggered it. The single most important thing you can do to start your remission journey is to identify your ROOT cause. That is what we do best here at IC Healer!

😍 You can learn more about the Root Cause Investigation https://ichealer.ac-page.com/root-cause-e-book

Connect with Dr. Mandy⠀

Watch episodes on YouTube
Go deeper with Dr. Mandy in the IC Healer Self Healing Course
Follow Dr. Mandy on Instagram
Dr. Mandy's Tik Tok
Sign up for Dr. Mandy's Newsletter

Other Podcast interview with Dr. Mandy
Micah Lowe Interview
Functional medicine with Dr. Mandy
Dr. Haley interview on Interstitial Cystitis
Open your Eyes Podcast- Everyday Nutrition
Open your Eyes Podcast - Why we get sick
Live UTI Free- Immune System and UTI
IC Wellness
Dr. Adam Rind
Kitty Martone- The Healthy Gut Girl
Between Two Lips

Precision Point Diagnostics- with Cheryl Burdette

Sat, 29 Oct 2022 18:00:00 -0400

In this episode, I'm joined by Dr. Cheryl Burdette, ND, Founder & Education Director of Precision Point Diagnostics. Dr. Burdette guides us through a fascinating discussion on the research surrounding food sensitivities and allergies, emphasizing their crucial role in managing inflammatory and oxidative pathologies.

Summary:

The immune system has various ways of reacting to foods. By examining these immune complexes together, we can gain a clearer understanding, helping us determine the most effective dietary interventions for each patient and condition. Precision Point’s P88 Dietary Antigen Test offers practitioners an overview of four different types of immune-mediated responses. By eliminating these trigger foods, patients can reduce overall inflammation in their bodies.

Why Test for Food Sensitivities (IgG) and Allergies (IgE)?

Testing IgG and IgE provides practitioners with a clearer picture of the body’s internal responses. With this information, we can guide patients through nutritional therapy, reducing the body’s immune reactions.

Symptoms Associated with Food Reactions:

Auto-immune conditions
Histamine or mast cell activation syndrome
Painful bladder or interstitial cystitis
Constipation or diarrhea
Decreased immune function
Weight gain
Depression/Anxiety
Fatigue/Poor sleep
Gas or bloating
Gastroesophageal reflux
Headache or migraine
Hives, rash, eczema, or edema
Joint pain and inflammation
Poor absorption of valuable vitamins and minerals

Precision Point P88 Dietary Antigen Test:

The P88 Test is unique in its ability to test for both food sensitivities and allergies, detecting IgE, multiple classes of IgG, and complement, resulting in higher sensitivity.

Unique Features of the P88 Antigen Test:

Measures four immune reactions with an optional fifth (sIgA)
Identifies allergies that have developed tolerance (most tests only show allergic reactions, not adaptations)
Provides an Immune Index, listing all foods from highest to lowest sensitivity
Offers multiple diet choices for patients, catering to their symptoms

Don't miss this enlightening episode as Dr. Burdette shares invaluable insights on the importance of testing for food sensitivities and allergies!

Connect with Dr. Mandy⠀

Watch episodes on YouTube
Go deeper with Dr. Mandy in the IC Healer Self Healing Course
Follow Dr. Mandy on Instagram
Dr. Mandy's Tik Tok
Sign up for Dr. Mandy's Newsletter

Other Podcast interview with Dr. Mandy
Micah Lowe Interview
Functional medicine with Dr. Mandy
Dr. Haley interview on Interstitial Cystitis
Open your Eyes Podcast- Everyday Nutrition
Open your Eyes Podcast - Why we get sick
Live UTI Free- Immune System and UTI

No Grain, No Pain! With Dr. Osbourne

Sat, 27 Aug 2022 20:00:00 -0400

In this episode, I'm thrilled to interview Dr. Peter Osbourne, a renowned functional medicine doctor often called the "Gluten Free Warrior." Dr. Osbourne is the author of the international best-selling book, No Grain No Pain.

Dr. Osbourne is a doctor of chiropractic, a doctor of pastoral science, an expert in functional nutrition, and is Board Certified with The American Clinical Board of Nutrition. As one of the world's leading authorities on gluten sensitivity, he lectures nationally to both the public and doctors on this and many other nutritionally related topics.

He is the founder of Gluten Free Society and the author of The Gluten Free Health Solution and The Glutenology Health Matrix, a series of digital videos and eBooks aimed at educating the world about gluten. His book No Grain No Pain was published by Touchstone (Simon & Schuster), printed in five languages, and turned into a PBS special that aired nationwide.

Dr. Osbourne has held prestigious roles, including executive director and vice president for the American Clinical Board of Nutrition, and has served as an adjunct professor at HCC and Texas Women's University, teaching nutrition and neurophysiology. He currently serves on the advisory board for Functional Medicine University.

My journey with leaky gut and gluten intolerance opened my eyes to the role of wheat and grains in the inflammatory cascade in many autoimmune conditions such as IC and BPS. I had to embark on a grain-free diet to heal and often educate my patients about how their diet affects their condition.

Stay tuned—this is an enlightening interview filled with valuable insights and a fantastic learning opportunity.

The Oxalate Trio

Sat, 27 Aug 2022 17:00:00 -0400

Oxalates are slowly killing you, and you might not even realize it. If you have unexplained symptoms that baffle your doctors, consider oxalates as a potential cause of your pain and inflammation.

In this special 3-way interview, I sit down with the Low Ox Coach and Low Ox Grandma to dive into this critical topic and more. This open-ended conversation is filled with our personal experiences and stories, highlighting how we each used the low oxalate diet to heal our chronic health conditions.

Don't miss this insightful and transformative discussion!

conditions.

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Other Podcast interview with Dr. Mandy
Micah Lowe Interview
Functional medicine with Dr. Mandy
Dr. Haley interview on Interstitial Cystitis
Open your Eyes Podcast- Everyday Nutrition
Open your Eyes Podcast - Why we get sick
Live UTI Free- Immune System and UTI
IC Wellness
Dr. Adam Rind
Kitty Martone- The Healthy Gut Girl
Between Two Lips

Interstitial Cystitis and Oxalates

Wed, 15 Jun 2022 15:00:00 -0400

In this episode, I'm excited to introduce a very special guest, Sally K. Norton.

Sally is a renowned nutritionist and expert on the role of toxic superfoods like oxalates. From a young age, Sally knew she wanted to help people improve their health through better eating. She earned her Bachelor's degree in Nutritional Science from Cornell University and a Master's in Public Health from the University of North Carolina.

Despite her commitment to a vegetarian and vegan diet, Sally's health deteriorated, forcing her to leave her public health research career. Conventional and alternative medicine couldn't resolve her severe joint pain, digestive problems, autoimmune issues, sleep disturbances, and neurological problems. It wasn't until she adopted a low-oxalate diet that everything began to improve.

Sally's deep dive into studying oxalates revealed the widespread and devastating impact of dietary oxalate poisoning. She has helped hundreds improve their health through her consulting practice and shares her insights in her forthcoming book, Toxic Superfoods (Rodale Books / Penguin-Random House, December 2022). This book explores the history and science of oxalates, how they can harm our health, and how reducing oxalate intake can lead to significant health improvements.

In today's episode, Sally will share her knowledge about oxalates and how lowering oxalate intake can benefit your health. Over the years, I've seen firsthand how oxalates contribute to chronic health conditions like bladder pain syndrome and interstitial cystitis (IC). For those unfamiliar, IC is a painful bladder condition with symptoms like urgency, frequency, painful urination, pelvic pain, and vulvodynia.

Recent findings strongly associate IC with oxalates, mast cells, and histamines, correlations I've observed through various tests in clinical practice.

Video highlights:
High oxalate diet 00:08:00
Sally's health 00:10:00
Oxalate misconception 00:15:46
Lab testing misconceptions 00:18.20
Why oxalates are bad for everyone 00:20:46
Thyroid and oxalates 00:27:00
Chronic pain that oxalates cause 00:29:00
How oxalates impair liver detox 00:30:00
Why its important to be chronic pain free 00:32:00
How oxalates affect salivary glands 00:33:20
How 1 spinach smoothie can damage your body 00:36:30
How oxalates trigger autoimmunity 00:38:00
Where does oxalate concentrate? 00:39:00
How oxalate irritates the bladder 00:40:00
How long does dumping take? 00:42:57
Which people do really well with the LOD? 00:45:07
Why there is variability in healing 00:45:23
Itchy skin and oxalates 00:46:35
DEXA scan for oxalate 00:48:00
Common dumping symptoms 00:49: 35
Low ox diet is not restrictive 00:51:00

Connect with Dr. Mandy⠀

Watch episodes on YouTube
Go deeper with Dr. Mandy in the IC Healer Self Healing Course
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Other Podcast interview with Dr. Mandy
Micah Lowe Interview
Functional medicine with Dr. Mandy
Dr. Haley interview on Interstitial Cystitis

The Mold Detox Diet with Dr. Clayton

Wed, 25 May 2022 15:00:00 -0400

In this episode, I'm honored to interview a very good friend and esteemed colleague, Dr. Gail Clayton, who, like myself, is a doctor in clinical nutrition and a Certified Nutrition Specialist (CNS).

Dr. Clayton is a renowned clinical nutritionist and expert in nutritional biochemistry and mold toxicity. Having faced her own health challenges with mold, Dr. Clayton was driven to explore deeper solutions beyond what conventional medicine could offer. This journey led her to a career in clinical and functional nutrition.

I am thrilled to share this insightful conversation with Dr. Clayton, so stay tuned—this is an interview you do NOT want to miss.

Some key concepts:
0:5:00 What is histamine?
0:7:26 What are symptoms of excessive histamine?
0:13:00 Metabolism of histamine
0:18:40 Histamine food assessment
0:26:00 OTC Antihistamines
0:29:00 Mast cell stabilizer- script
0:36:00 Polyphenols
0:38:00 Phenol sensitivity
0:40:00 Approach to extreme sensitivity
0:53:00 Loss of tolerance
0:56:00 Preloaded Mast cells
0:58:00 Sleep
1:00:00 Mast cells activate the amygdala
1:01:00- Fight or flight and histamine
1:06:00- Limbic retraining
1:08:00 Stress reduction

Connect with Dr. Mandy⠀

Watch episodes on YouTube
Go deeper with Dr. Mandy in the IC Healer Self Healing Course
Follow Dr. Mandy on Instagram
Dr. Mandy's Tik Tok
Sign up for Dr. Mandy's Newsletter

Other Podcast interview with Dr. Mandy
Micah Lowe Interview
Functional medicine with Dr. Mandy
Dr. Haley interview on Interstitial Cystitis
Open your Eyes Podcast- Everyday Nutrition
Open your Eyes Podcast - Why we get sick
Live UTI Free- Immune System and UTI
IC Wellness
Dr. Adam Rind
Kitty Martone- The Healthy Gut Girl
Between Two Lips

Functional Genomics with Bob Miller

Thu, 05 May 2022 22:00:00 -0400

In this episode, I'm excited to sit down with Bob Miller, the brilliant founder of Tree of Life Functional Genomic Analysis. Today, we’re diving into essential topics about bladder pain and IC, focusing on histamine and oxalates, and their connection to inflammation and detox pathways. Bob's groundbreaking work with Nutrigenetic Research delves into the pathways and genomics we encounter in clinical practice.

Recent studies have linked IC/BPS with oxalates, mast cells, and histamines—correlations I've observed firsthand through various tests in clinical settings. Mold also seems to be a significant issue for this population.

This episode is packed with educational insights. For the full video interview, head over to IC Healer's YouTube Channel and don't forget to subscribe for updates on future interviews.

Key Concepts Covered:

Understanding genetic polymorphisms
The role of mast cells in IC
The impact of histamines
The relationship between oxalates and histamines
How oxalates drive inflammation
Inflammation pathways and histamines in IC pain

Don't miss this enlightening conversation packed with valuable information!

Healing Power of pH Structured Silver

Fri, 22 Apr 2022 22:00:00 -0400

In this episode, I'm thrilled to be joined by Doug, the co-founder of Ameo Life, and my amazing ambassador, Dina. Today, we’re diving deep into everything silver! We'll be answering your most common questions about silver, including:

What is structured silver?
Why should it be our first line of defense?
How does it help fight pathogens?
The issue of antibiotic resistance and how silver combats this problem.
Chronic UTIs and more…

This is an exclusive interview you don’t want to miss with a dynamic duo discussing my favorite product for supporting overall health and healing.

To purchase silver, you can visit this link.
Watch episodes on YouTube
Go deeper with Dr. Mandy in the IC Healer Self Healing Course
Follow Dr. Mandy on Instagram
Dr. Mandy's Tik Tok
Sign up for Dr. Mandy's Newsletter

Other Podcast interview with Dr. Mandy
Micah Lowe Interview
Functional medicine with Dr. Mandy
Dr. Haley interview on Interstitial Cystitis
Open your Eyes Podcast- Everyday Nutrition
Open your Eyes Podcast - Why we get sick
Live UTI Free- Immune System and UTI
IC Wellness
Dr. Adam Rind
Kitty Martone- The Healthy Gut Girl
Between Two Lips