The Kindling Project

Starting Up After Staying Home: Going from Mom to Entrepreneur with Alison Serbentas

Mon, 14 Jul 2025 00:00:00 -0400

In this episode of the Kindling Project podcast, Alison Rico-Serbentas shares her transformative journey from being a stay-at-home mom to becoming an entrepreneur and bodybuilder. She discusses the challenges of navigating relationships, building confidence, and the importance of self-discovery. Alison emphasizes the significance of spiritual growth, seeking signs, and the evolution of her business ventures, including her experiences with social media and the entrepreneurial landscape. Through her story, she inspires listeners to embrace change, trust their intuition, and pursue their passions. In this conversation, Alison Serbentas shares her journey of balancing structure and intuition in her lifestyle choices, navigating personal and business relationships, and overcoming financial challenges. She discusses the evolution of her Spartan Bars from a homemade snack to a thriving business, emphasizing the importance of nutrition and muscle building for longevity. The conversation also touches on misconceptions about bodybuilding, the realities of entrepreneurship, and the significance of embracing the journey of personal growth.

All things Alison!

https://linktr.ee/Ali.Rico?utm_source=linktree_profile_share<sid=ee455f4c-d8fe-4c36-9596-44aae0f4dde5

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

The Daily Spark: Choosing Joy Over Chaos with Jodi Lynn Turpin

Mon, 07 Jul 2025 00:00:00 -0400

In this episode of the Kindling Project podcast, Melissa Halpin speaks with Jodi Lynn Turpin about the transformative power of joy. Jodi shares her journey of choosing joy as a daily practice, the impact of life events on her perspective, and her work with the Akashic Records. They discuss the importance of community, self-reflection, and the role of generational healing in personal growth. Jodi emphasizes that joy is not just a fleeting feeling but a conscious choice that can be cultivated through awareness and practice. The conversation highlights the significance of supporting one another in the pursuit of joy and the need for connection in today's world.

Find your joy!

https://www.jodilynnturpin.com/
https://www.facebook.com/intuitivejodi

https://www.instagram.com/jodilynnturpin/

https://www.jodilynnturpin.com/choosing-joy-podcast

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

She’s in Business! From Idea to Impact with Sommer Gay

Mon, 30 Jun 2025 00:00:00 -0400

In this episode of the Kindling Project podcast, host Melissa Halpin speaks with Sommer Gay, founder of Launch Marketing Co. They discuss Sommer's journey into entrepreneurship, the importance of niche marketing in hospitality, and the challenges of work-life balance for women entrepreneurs. Sommer shares insights on amplifying women's voices in branding, overcoming imposter syndrome, and the significance of community support. They also explore the need for simplified tech solutions for small businesses and Sommer's future projects that align with her passions.

Launch your next great idea!

https://launchmarketingco.com/

https://www.facebook.com/launchmarketingcochicago

https://www.instagram.com/launchmarketingcochicago/#

https://www.linkedin.com/company/launchmarketingcochicago

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Campfire Series: Being a Woman in Business, in Menopause, and in the Mess

Mon, 23 Jun 2025 00:00:00 -0400

Let's gather around the campfire!

In this first iteration of the Kindling Project's "Campfire Series", a group of women entrepreneurs engage in a candid conversation about their experiences in business, the challenges of reinvention in midlife, and the importance of community support. They discuss navigating growth versus stability in their businesses, the significance of finding purpose in their work, and the power of vulnerability and confidence. The conversation also touches on generational differences in the workplace and the need for open discussions about health issues like menopause. Ultimately, the episode emphasizes the importance of building supportive networks and finding one's 'campfire'—a space for meaningful conversations and connections.

With special guests:

Linda Schlesinger-Wagner

Jacki Smith

Pamela Mack

Mary Alice Mirochna

Camille Walker Banks

Stacy Sloan

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

The Classroom Reimagined: Lessons from Arts and Scraps with Ang Adamiak

Mon, 16 Jun 2025 00:00:00 -0400

In this episode of the Kindling Project podcast, Melissa Halpin speaks with Ang Adamiak, the executive director of Arts and Scraps, an organization dedicated to transforming everyday scraps into educational tools and creative opportunities for children. They discuss the dual mission of Arts and Scraps, which includes a community store for creative materials and educational programs that teach STEM through creativity. Ang emphasizes the importance of imagination in sustainability and the need for accessibility in STEM education, particularly for underserved communities. The conversation also touches on leadership challenges, the significance of self-care, and the future aspirations of Arts and Scraps.

Get inspired!

https://www.artsandscraps.org/

https://www.instagram.com/artsandscraps/

https://www.facebook.com/ArtsAndScrapsDetroit/

https://www.youtube.com/channel/UCoGYcyLcHUT8JqyzXkbtY1w

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Speak. Lead. Repeat. with Asandi Conner

Mon, 02 Jun 2025 00:00:00 -0400

In this episode of the Kindling Project podcast, host Melissa Halpin speaks with Asandi Conner, a writer, coach, and strategist, about the importance of finding one's voice and leading with authenticity. Asandi shares her journey from being silenced to becoming a voice bearer for women, emphasizing the need for courage in leadership. They discuss the Detroit Equity Action Lab, which focuses on racial equity leadership development, and the transformative experiences of its fellows. Asandi also highlights the significance of creating sacred spaces for women to gather and the legacy she hopes to leave behind, centered on co-liberation and empowerment.

Find your voice!

https://www.sayitwritedetroit.com/

https://www.facebook.com/SayItWriteDetroit/

https://www.linkedin.com/company/sayitwritedetroit

http://instagram.com/sayitwritedetroit/

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Legacy Matters: Smart Estate Planning for the Future with Karen Schultz-Tarnopol

Mon, 26 May 2025 00:00:00 -0400

In this episode of the Kindling Project Podcast, Melissa Halpin engages in a profound conversation with Karen Schultz-Tarnopol about the significance of legacy and estate planning, particularly for women in midlife. They explore the emotional aspects of legacy, the importance of preparing for the future, and how to navigate the complexities of estate planning. Karen shares her insights on empowering women to view legacy planning as an act of love rather than a morbid task, and discusses the challenges of letting go of heirlooms and memories. The conversation also touches on the unique aspects of planning for pets, conflict resolution in estate matters, and the journey of combining personal experiences with professional endeavors in the realm of legacy consulting.

Don't wait! Get started with Karen below:

https://www.heirloomconsultants.com/
Heirloomconsultants@gmail.com

https://www.linkedin.com/in/karen-schultz-tarnopol-3b9697250

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Bloom-i-fication: Transform Your Midlife with Andrea Clebb

Mon, 19 May 2025 00:00:00 -0400

In this episode of the Kindling Project podcast, Melissa Halpin speaks with Andrea Clegg, founder of Bloomified Life, about the transformative journey of midlife women. They discuss the concept of 'bloomification', the importance of community, and the need to challenge cultural narratives surrounding aging. Andrea shares insights on navigating midlife transitions, busting myths about aging, and the significance of self-advocacy. The conversation emphasizes the power of sharing experiences, the importance of creativity, and the idea that it's never too late to pursue one's passions. They also explore the value of intergenerational connections and the wisdom that can be shared between women of all ages.

Get ready to BLOOM!

https://www.bloomified.life/

https://bio.site/bloomified

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Leading a Business in a Male-Dominated Field with Deana Neely

Mon, 12 May 2025 00:00:00 -0400

In this episode of the Kindling Project podcast, host Melissa Halpin speaks with Deana Neely, founder and CEO of Detroit Voltage, a woman-led electrical contracting company. They discuss Deana's journey into the electrical field, the challenges she faced as a woman in a male-dominated industry, and her commitment to promoting energy equity and clean technology. Deana shares her experiences of overcoming personal barriers, building relationships in the construction industry, and the importance of community engagement in the future of energy. The conversation also touches on the significance of skilled trades, the impact of technology on business growth, and Deana's upcoming projects, including a children's book series aimed at educating youth about clean energy careers.

Learn more!

https://detroitvoltage.com/meet-deana-neely/

https://www.instagram.com/detroitvoltage

https://www.facebook.com/detroitvoltage

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Helping Tackle Your Kid's Mental Health with Lisa McIntyre

Mon, 05 May 2025 00:00:00 -0400

In this episode of the Kindling Project Podcast, Melissa Halpin sits down with Lisa McIntyre, a therapist, school board member, and advocate for youth mental health. They discuss Lisa's journey from her upbringing in Indiana to her current role in Northville, Michigan, where she actively supports mental health initiatives in schools and the community. The conversation explores the impact of technology on youth, the importance of community support, and strategies for maintaining mental health, including breath work. Lisa emphasizes the need for schools to provide mental health resources and the significance of inclusion for all students. The episode concludes with a call to action for listeners to engage in their communities and support mental health advocacy.

Support Lisa and her mission!

https://lisamcintyrenpsboard.com/

https://www.instagram.com/lisamcintyrenpsboard/

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

What's a "Cleanse" and Why is Everyone Doing Them? with Rachelle Beazley

Mon, 28 Apr 2025 00:00:00 -0400

In this episode of the Kindling Project podcast, Melissa Halpin welcomes Rachelle Beazley, a wellness experience creator and founder of Aloe and Alchemy. They discuss Rachelle's journey into the wellness space, the importance of creating memorable experiences, and the connection between breath, detoxification, and emotional health. Rachelle shares insights about her Cleanse Club, the significance of community support, and the role of human design in self-discovery. The conversation also touches on women's health, menopause, and the interconnectedness of body and mind.

RELAX BELOW!
https://www.aloeandalchemy.com/

https://www.instagram.com/aloe_and_alchemy

https://www.facebook.com/aloeandalchemy

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Lessons from a Silent Retreat with Antonie Ziegler

Mon, 21 Apr 2025 00:00:00 -0400

In this conversation, Melissa Halpin and Antonia discuss the transformative power of mindfulness, personal growth, and the importance of community support. Antonia shares her experiences from a 10-day silent retreat, emphasizing the connection between emotions and physical health, and the significance of being present. They explore the role of a life curator, the impact of grief, and the cultural differences in emotional expression. The discussion highlights the value of coaching and the journey of self-discovery, encouraging listeners to listen to their inner selves and seek support in their personal journeys.

Cut Looze with Antonie!

https://cutlooze.com/

https://www.instagram.com/antonieziegler/

https://www.facebook.com/cutlooze

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

The First Step to Becoming a Business Woman...Dream BIG with Diamond Branner

Mon, 14 Apr 2025 00:00:00 -0400

In this episode of The Kindling Project podcast, host Melissa Halpin speaks with Diamond Branner, the founder and creative director of Bland Material. They discuss Diamond's journey from being a teacher to a fashion designer, the inspiration behind her brand, and the importance of confidence and comfort in fashion. Diamond shares her proudest moments, including collaborations with community organizations, and reflects on the significance of being a Black woman entrepreneur. The conversation also touches on the pressures of entrepreneurship, the importance of self-care, and Diamond's future plans for her brand.

Catch Diamond out in the real world!

https://www.instagram.com/diax___/

https://blandmaterial.com/

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

The Art of Spiritual Connection with Elana Merzin

Mon, 07 Apr 2025 00:00:00 -0400

In this episode of the Kindling Project podcast, Melissa Halpin and Elana Merzin Weinstein discuss the importance of reclaiming creativity and spirituality, especially during challenging times. They explore personal transitions, the healing power of art, and the significance of building authentic communities. Elana shares her journey of reconnecting with her artistic self through ancient practices like Counting the Omer, emphasizing the universal themes of healing and self-discovery. They discuss the challenges of navigating personal and collective healing, the significance of connecting with nature, and the power of women supporting each other in their creative journeys. The Wilderness Collective is introduced as a sanctuary for women to share their stories and reclaim their spiritual and creative selves.

Connect with Elana!

tikkunelana@gmail.com

https://www.tikkunelana.com/

https://www.instagram.com/tikkunelana

https://www.linkedin.com/in/tikkunelana/

https://thewildherness.co/b/ctow-2025

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Breathe, Bodywork and Beyond! with Jessica York

Mon, 31 Mar 2025 00:00:00 -0400

In this episode of the Kindling Project podcast, host Melissa Halpin speaks with Jessica York, founder of Coterie Detroit and owner of Breathe Bodywork and Beautification. They discuss the importance of community building, wellness, and self-care, particularly for women. Jessica shares her journey in the wellness industry, the holistic treatments offered at her spa, and the significance of reconnecting with our humanity in a tech-driven world. They also explore the impact of technology on mental health, the importance of modeling self-care for future generations, and the role of hobbies in personal fulfillment. Jessica introduces her new sound healing initiative and emphasizes the difference between entrepreneurship and business ownership, encouraging listeners to pursue their passions for personal satisfaction.

Find all things Jessica!

https://www.linkedin.com/in/jessica-york-breathe/

https://coteriedetroit.com/

https://www.breathebodyworkandbeautification.com/

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

From Hobbyist to Business Owner: Empowering Women Through Creative Content with Dele Nguyen

Tue, 18 Mar 2025 14:00:00 -0400

In this episode of The Kindling Project podcast, Melissa Halpin interviews Dele Nguyen, a creative entrepreneur specializing in content creation and digital marketing. They discuss Dele's journey from being a college dropout to establishing her own agency, Nguyen Creative. The conversation delves into the challenges of client management, the importance of pricing and value, and the dynamics of collaborations in the creative industry. They also explore the impact of social media on business and the psychology behind content consumption. Dele shares her insights on setting boundaries with clients and the significance of knowing one's target audience. The episode concludes with a discussion on future aspirations and the evolving landscape of digital marketing.

Dele's entrepreneurial journey began in the music industry.
Starting with free work can help build a client base.
Pricing strategy is crucial for attracting clients.
Building rapport with clients enhances business relationships.
Social media should be a tool, not a life-consuming task.

Connect with Dele!

https://www.instagram.com/nguyenncreative/

https://www.linkedin.com/in/dele-nguyen-6a0638279

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Networking vs Community vs Technology with April Clarke

Mon, 10 Mar 2025 00:00:00 -0400

In this conversation, Melissa Halpin and April Clarke explore the significance of community in personal and professional life. They discuss the importance of supportive networks, the challenges of motherhood, and the need for intentionality in building communities that foster belonging. The dialogue also touches on the impact of technology on community interactions and the value of authenticity in digital spaces.

They explore the importance of finding community, embracing authenticity, and standing firm in one's values and discuss the challenges of leadership, the power of voice in advocacy, and the significance of creating inclusive spaces that celebrate diversity. The dialogue emphasizes personal growth, the courage to be disliked, and the ongoing conversation around diversity, equity, and inclusion.

Bootstrapping your life means recognizing the need for community support.
True community is a mutualistic space where everyone gives and receives.
Shopping for the right community is essential for personal growth.
Community support can come from unexpected places, including mentors and peers.
Finding groups that resonate with your life stage is crucial for support.
Mothers need spaces to share their experiences and challenges.
Balancing societal expectations with personal values is a common struggle.

You can find April Clarke here:

LinkedIN: https://www.linkedin.com/in/aprilclarkemba/

Her Business: https://xpresstransportation.com/

Her Non-profit: https://centerorganization.org/

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

The Transformative Power of Travel: Taking Flight with Sanya Weston

Mon, 03 Mar 2025 00:00:00 -0500

In this engaging conversation, Melissa Halpin reconnects with Sanya Weston, founder of Young People Travel Global Edge, to discuss their journeys as entrepreneurs, the importance of mentorship, and the transformative power of travel. They explore the challenges and joys of entrepreneurship, the significance of community support, and the lessons learned from their experiences. Sanya shares insights on resilience, the necessity of strategic planning, and the upcoming release of her book, 'Take Flight,' which aims to inspire others to embrace change and pursue their passions. In this conversation, Melissa Halpin and Sanya Weston explore the themes of enjoying life's journey, redefining midlife for Gen X women, and the importance of community and mentorship. They discuss the significance of finding joy in hobbies, the power of mothering energy, and the need for supportive relationships among women. The conversation emphasizes the balance between success and wellness, the role of collaboration, and the impact of mentorship in personal and professional growth.

The journey of entrepreneurship is filled with ups and downs.
Having an accountability partner is crucial for success.
Travel provides invaluable perspectives on life and culture.
It's important to embrace change and pivot when necessary.
Failure is a part of growth; it's okay to restart.
Community support is vital for women entrepreneurs.
Strategic planning includes considering exit strategies.
Mentorship can significantly impact personal and professional growth.
Resilience is key to overcoming challenges in business.

You can learn more about and support Sanya's non-profit here: https://yptglobaledge.org/

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Building Community Through Creativity and Inclusivity with Amanda Sweet

Mon, 24 Feb 2025 00:00:00 -0500

In this engaging conversation, Amanda Sweet, the creative fairy godmother, shares her community-building journey through her platform ReVamp, a clothing swap and creative experience. Amanda Sweet, affectionately known as the Creative Fairy Godmother, is an immersive and experiential global speaker, community leader, event curator, and fashion junkie.

Amanda Sweet’s goal is to help people make friends, get fly, and save the world through sustainable community events.

As the Founder of “The ReVamp”, Sweet is on a mission to teach people how local impact creates global impact, she's able to teach and practice sustainable fashion that impacts her peers and Homeless and Domestic Violence shelters in Detroit.

The discussion delves into the spiritual aspects of creativity, early memories that shaped Amanda's artistic expression, and the importance of body positivity and self-love. They explore the significance of inclusivity and diversity in community spaces, the need for safe environments for marginalized groups, and the nurturing leadership style that fosters growth and empowerment. The conversation culminates in a reflection on breaking barriers and redefining spaces to create a more inclusive world. In this conversation, Amanda Sweet and The Kindling Project explore themes of self-discovery, forgiveness, and authenticity in personal and professional spaces. They discuss the importance of community support, the power of individuality in self-expression, and the need for collaboration in creating impactful change. Amanda shares her journey of overcoming past trauma and embracing her true self, while also emphasizing the significance of dressing authentically and the role it plays in self-identity. The conversation highlights the importance of nurturing diverse voices and building supportive communities.

Takeaways

Amanda Sweet is a creative fairy godmother who builds community.
WeVamp has donated over 26,000 pounds of clothing to nonprofits.
Creativity is deeply connected to spirituality and self-identity.
Body positivity is a radical act of self-love and rebellion.
Inclusivity and diversity must be intentional in community spaces.
Small actions can have a big impact on perceptions of body size.
Creating safe spaces is essential for marginalized communities.
Nurturing leadership involves letting others shine and grow.
Breaking barriers requires redefining traditional spaces and norms.
Empowerment comes from asking how to help others achieve their dreams. Self-discovery is a journey that often involves facing past traumas.

Find Amanda here:

Website: https://therevamp.org/

IG: https://www.instagram.com/re.vamp.detroit/

Personal IG: https://www.instagram.com/amandasweetlive/

Let's Glow Show: https://www.youtube.com/@AmandaSweetLive

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Real Talk About Friendship PART 2: Boundaries and Building Better Connections

Mon, 17 Feb 2025 00:00:00 -0500

This conversation explores the emotional complexities of navigating friendships and breakups as adults. The participants share personal experiences and insights on how relationships evolve over time, the impact of social media, and the challenges of maintaining boundaries. They discuss the emotional weight of friendships, the difficulty of having tough conversations, and the process of healing after a breakup. The dialogue emphasizes the importance of self-reflection and understanding in managing relationships throughout different life stages. In this conversation, the speakers explore the complexities of friendship, self-discovery, and the importance of setting boundaries. They discuss the challenges of navigating friendships during different life stages, the impact of political views on relationships, and the necessity of self-love. The conversation emphasizes the need for healthy boundaries and the process of grieving friendships that no longer serve us, while also addressing the challenges posed by online interactions and reputation management.

takeaways

Friendships can be as emotionally impactful as romantic relationships.
Navigating adult friendships often involves changing dynamics and expectations.
Social media can complicate the healing process after a breakup.
It's common to compartmentalize friendships based on needs and situations.
Communication is key in addressing issues within friendships.
The emotional toll of losing a friend can be significant, regardless of age.
Self-awareness plays a crucial role in managing relationships.
It's okay to let friendships fade if they no longer serve you.
Healing from a breakup often requires time and self-reflection.
Not all friendships are meant to last forever, and that's okay. Misalignment in friendships often leads to reevaluation of personal contributions.
Setting boundaries is essential, but can lead to feelings of loneliness.
Self-discovery is crucial for personal growth and liking oneself.
Many people cling to toxic relationships due to fear of being alone.
Friendship dynamics can shift significantly during life changes.
Healthy boundaries are necessary for maintaining meaningful friendships.
Political views can create rifts in long-standing friendships.
Medical decisions should remain personal and not influenced by others' opinions.
Grieving friendships is a natural part of personal growth.
Navigating online relationships requires careful consideration of reputation. Eclipses can create significant community reactions.
2023 has been a challenging year for many.
Open communication is essential for healthy friendships.
Trust and reliability are foundational in friendships.
Authenticity allows for deeper connections with friends.
Humor is a vital component of friendship.
Friendship dynamics can shift over time.
People-pleasing behaviors often stem from childhood experiences.
It's important to feel safe and accepted in friendships.
Friendships can be redefined in a modern context.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Real Talk About Friendship PART 1: Building Bonds and Breaking Up

Mon, 10 Feb 2025 00:00:00 -0500

takeaways

Friendships can be as emotionally impactful as romantic relationships.
Navigating adult friendships often involves changing dynamics and expectations.
Social media can complicate the healing process after a breakup.
It's common to compartmentalize friendships based on needs and situations.
Communication is key in addressing issues within friendships.
The emotional toll of losing a friend can be significant, regardless of age.
Self-awareness plays a crucial role in managing relationships.
It's okay to let friendships fade if they no longer serve you.
Healing from a breakup often requires time and self-reflection.
Not all friendships are meant to last forever, and that's okay. Misalignment in friendships often leads to reevaluation of personal contributions.
Setting boundaries is essential, but can lead to feelings of loneliness.
Self-discovery is crucial for personal growth and liking oneself.
Many people cling to toxic relationships due to fear of being alone.
Friendship dynamics can shift significantly during life changes.
Healthy boundaries are necessary for maintaining meaningful friendships.
Political views can create rifts in long-standing friendships.
Medical decisions should remain personal and not influenced by others' opinions.
Grieving friendships is a natural part of personal growth.
Navigating online relationships requires careful consideration of reputation. Eclipses can create significant community reactions.
2023 has been a challenging year for many.
Open communication is essential for healthy friendships.
Trust and reliability are foundational in friendships.
Authenticity allows for deeper connections with friends.
Humor is a vital component of friendship.
Friendship dynamics can shift over time.
People-pleasing behaviors often stem from childhood experiences.
It's important to feel safe and accepted in friendships.
Friendships can be redefined in a modern context.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

OG Firestarters Amy & Melissa Check-in: Amy's PhD, Being "Extra" and Looking ahead to 2025

Mon, 03 Feb 2025 00:00:00 -0500

In this episode, Amy and Melissa kick off Season 4 of the Kindling Project podcast. They discuss what they've been up to, including the growth of the Kindling Project community, their events, and Amy's pursuit of her PhD. They also talk about the importance of perseverance, setting boundaries, and embracing the extra in life and share plans for the upcoming season, which include conversations about grief, menopause, empty nesting, and more. The Kindling Project is evolving and listeners are invited to contribute to the conversation.

takeaways

Perseverance and consistency are key to achieving goals
Setting boundaries is important for maintaining mental health and balance
Embracing the 'extra' in life can lead to personal growth and fulfillment
Grief, menopause, and empty nesting are common experiences for women that deserve open and honest conversations
The Kindling Project is evolving and will continue to explore a wide range of topics

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

OG Firestarters Amy & Melissa Check-in: TKP's Values, Feminism, Mentoring & Connection

Mon, 27 Jan 2025 00:00:00 -0500

In this conversation, Amy and Melissa discuss the importance of creating a space for women to connect and support each other. They talk about the roots of their project, TKP, and the role of mentorship and giving back. They reflect on their own experiences and the value of surrounding themselves with other women who understand and validate their journeys. They also discuss the challenges of being brave and authentic and the need for deeper conversations about important themes in women's lives. The conversation emphasizes the idea of belonging and the desire to create a community where women can feel supported and connected.

Takeaways

Creating a space for women to connect and support each other is important
Mentorship and giving back are valuable ways to support other women
Being brave and authentic can be challenging, but it is necessary for personal growth
Belonging and feeling supported are essential for women's well-being

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Diann Wingert Talks: Unmasking Authenticity: Empowering Women to Trust Themselves and Embrace Their True Desires

Tue, 12 Mar 2024 03:00:00 -0400

In this episode, Mic chats with the fabulous Diann Wingert. Diann shares her personal journey of taking off the mask and being true to herself. She discusses her childhood trauma and the masks she wore to survive. Diann emphasizes encouraging women to trust themselves and embrace their desires and priorities. She also explores the balance between strength and femininity and challenges societal expectations. Diann discusses her transition from therapy to coaching and the barriers that hold women back from starting their own businesses. She emphasizes the importance of embracing failure, taking risks, and stepping outside one's comfort zone.

Work with Diann:
https://www.diannwingertcoaching.com/shiny-objects

Free Quiz:
https://quiz.tryinteract.com/#/5e86e90dce39a3001432b6db

Listen:
The Driven Woman Entrepreneur Podcast
https://www.diannwingertcoaching.com/podcast

Connect:
https://www.linkedin.com/in/diannwingertcoaching/

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Stacy Sloan Talks: Childhood Nutrition

Tue, 05 Mar 2024 04:00:00 -0500

Mel chats with Stacy Sloan, founder of Three Little Birds Granola. Stacy shares her journey from being a Chef to becoming the Founder and CEO of a clean food granola company. That means: No Soy, No Dairy, Gluten-free, Nut-free and School-safe.

She discusses her passion for health and nutrition and her commitment to providing healthy food to needy children. Stacy emphasizes the importance of aligning with what you truly want and focusing on your mission. She offers tips for overcoming obstacles and finding solutions and highlights the significance of surrounding yourself with supportive people and eliminating negative relationships. In this conversation, Stacy shares her journey of building Three Little Birds Granola and her passion for childhood nutrition. Stacy shares the importance of creating positive food experiences and supporting school food programs.

Learn more here: https://www.threelittlebirdsshop.com/

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Brenda Naomi Rosenberg Talks: Peace

Tue, 27 Feb 2024 04:00:00 -0500

Mel chats with Brenda Naomi Rosenberg, a peacemaker and author, and discusses her work bringing communities together and moving from hate to hope to healing. She shares her experiences working with various groups, including Girl Scouts, police departments, and different religious affiliations. Brenda emphasizes the importance of listening and acknowledging the pain and tension in conversations. She also highlights the power of sharing stories of hope and finding gifts in life's challenges. Brenda's memoirs and books provide further insights into her peacemaking journey.

Takeaways

Listening and acknowledging the pain of others is crucial in building bridges and healing relationships.
Shared values can serve as a bridge between different communities and help foster understanding and empathy.
Positive and interactive experiences, such as bringing diverse groups together, can have a lasting impact on individuals and communities.
Challenges and obstacles can be seen as opportunities for growth and positive impact.
Sharing stories of hope and highlighting the good work can counterbalance the negativity in the media.

Learn more: https://www.brendanaomirosenberg.com/

New boost

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Mel & Mic Talk: Sparks

Tue, 20 Feb 2024 13:00:00 -0500

Mel & Mic delve into their aspirations and their passion for igniting sparks within their community. They emphasize the importance of taking action and finding one's rhythm in pursuing goals, regardless of scale. Together, they discuss the creation of Spark events like Nora's art exhibit and Sonja's cooking class, which serve as platforms for showcasing talents and fostering community connections.

Mel & Mic also highlight the ongoing initiatives of the Kindling Project, stressing the necessity of flexibility and creativity in project development. They underscore the significance of capacity building and transparency within the project, aiming to cultivate safe and inclusive spaces for participants.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Building a Welcoming Pickleball Community with Leslie White and Christy Howden from Wolverine Pickleball

Tue, 13 Feb 2024 04:00:00 -0500

Join us as we dive into the world of pickleball with Leslie White and Christy Howden, founders of Wolverine Pickleball. In this episode, Leslie and Christy share their journey of building a successful pickleball facility and creating a strong community around the sport. They discuss the popularity of pickleball, its inclusive and social nature, and how they connected to start the business. The conversation covers various topics, including raising investment, choosing the location, and balancing competition and fun.

Leslie and Christy also offer valuable advice for young women entrepreneurs and highlight the importance of networking and perseverance. Tune in to learn more about the exciting world of pickleball and how Leslie and Christy are making a positive impact through their facility and community-building efforts.

Learn more here:
https://wolverinepickleball.com/

New boost

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Dr. Amanda Tracy Talks: How to Thrive in Perimenopause & Menopause

Tue, 06 Feb 2024 04:00:00 -0500

In this episode, Mic engages in a dynamic conversation with Dr. Amanda Tracy, delving into holistic health and focusing on the intricate phases of menopause and perimenopause. Dr. Tracy candidly shares her journey in the realm of women's hormonal health, unraveling the nuances between menopause and the often-overlooked yet crucial stage of perimenopause. Tune in as she explores nutrition's pivotal role, gut health's impact on hormonal balance, and her unique approach to decoding hormone archetypes. Wrapping up the discussion, Dr. Tracy emphasizes the significance of not merely enduring perimenopausal symptoms but actively seeking guidance and adopting a comprehensive approach to well-being that seamlessly blends Western and holistic medicine. Whether embarking on your hormonal health journey or supporting someone through menopause, Dr. Tracy provides invaluable insights and practical advice to navigate this transformative phase gracefully.

Takeaways

Addressing perimenopause symptoms early can make the menopause transition easier and shorter.
Nutrition plays a crucial role in hormone balance; certain foods can help or hinder hormone production.
Gut health and digestive changes are common during perimenopause, and addressing gut issues can improve overall health.
Dr. Tracy takes a personalized approach to hormone balance, considering individual hormone archetypes and lifestyle factors.
Recognizing red flags and seeking medical help is important to ensure any abnormal symptoms are properly addressed.
Dr. Tracy's practice offers a six-month membership program with comprehensive testing and personalized treatment plans.

Learn more about Dr. Tracy’s practice at www.dramandatracy.com
Instagram, Facebook, Twitter, YouTube and LinkedIn @amandatracynd

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Rachael Phillips Talks: Embracing Your Choice and Living in Flow

Tue, 30 Jan 2024 03:00:00 -0500

Sometimes we are forced into a life shift that changes how we view this life. Rachael Phillips re-evaluated her career and the hurry she fostered when she was faced with breast cancer.

Mel and Mic discuss with Rachael her new focus on choosing love over fear and her work with women entrepreneurs to live in alignment with their desired feelings. This episode explores the power of choice, nurturing children's positive mindset, and the importance of eliminating friction and protecting one's energy in the pursuit of peace and calm.

In this episode, you'll hear

Struggling to balance identities, health
Helping women entrepreneurs align personal and business goals
Prioritizing simplicity and calm
Having balance is a myth

Rachael Lou Empowerment: www.rachaellouempowerment.com/
Facebook Group: www.facebook.com/groups/dreamlifeentrepreneurcontainer/
Facebook: www.facebook.com/rachaellouphillips
Instagram: instagram.com/Rachaellouphillips

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Stacey Kulongowski Talks: Leaving Your Big Career to Find Fulfilling Work

Tue, 23 Jan 2024 03:00:00 -0500

Stacey Kulongowski, former Google executive and founder of The BND Group, opens up about her pivot into coaching and finding true fulfillment. Learn how she found the grace to leave behind a successful career for personal growth and inspiring others. Stacey's energy is sure to inspire you to press on!

This episode:

• Explores imposter syndrome
• Emphasizes the value of honesty and communication
• Discusses the struggle of juggling personal and professional commitments

The Brand New Day Group http://www.thebndgroup.com
Facebook: www.facebook.com/stacey.kulongowski
Instagram: BrandNewDayWithStaceyK

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Yolanda Williams Talks: Navigating Your Path Through Entrepreneurship and Grief

Tue, 16 Jan 2024 03:00:00 -0500

When starting your kindling project, doors open and close all the time. It's up to you to figure out which opportunities feel right to you.

Yolanda Williams shares her experiences, in starting her own business, Creme Blends, and the challenges she faced as an entrepreneur. She talks about the importance of not waiting for the perfect moment to start, the shift from retail to e-commerce, and the balance of entrepreneurship and parenting. Yolanda's story highlights that change and difficulties can be positives that push us toward growth.

In this episode, you'll hear

Her experience with grief and how it changed her
Starting small and changing over time
Prioritizing mental health over financial success

Creme Blends https://creamblends.com/
Instagram: https://www.instagram.com/creamblends/
Facebook: https://www.facebook.com/creamblends/
Yolanda's book, Sorry For Your Loss But What Happened?

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

SHEFIT founder Sara Moylan Talks: The Heart Behind the Rise of the Game-Changing Activewear

Tue, 09 Jan 2024 03:00:00 -0500

Pregnant Sara Moylan had a problem with her bust being cumbersome when she went to work out. She had to wear two ill-fitting sports bras that made her feel horrible. This was the spark for her company, SHEFIT, which creates performance gear and sports bras to deliver total control and confidence for women. SHEFIT has landed on the Inc. Fastest Growing Companies list more than four consecutive times. This episode epitomizes The Kindling Project, a woman who creates a product for women to feel empowered to be their best. You don't want to miss this!

In this episode, you'll hear:

Sara's journey as an entrepreneur and embracing failure
Her passion for transforming lives to include women of all sizes and athleticism
SHEFIT's experience with TV's SharkTank and how it's affected their company
Raising four daughters to have a body-positive mindset
Get 15% off order. Limited time, code Kindling15

Follow Sara on Instagram https://www.instagram.com/shefitsara/
SheFit website https://shefit.com/

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Mel & Mic Reflect

Tue, 02 Jan 2024 11:00:00 -0500

Join Mic and Mel in a heartfelt conversation as they reflect on the past year and dive into the magic of the holiday season. They cover it all, from heartwarming holiday cards to the joy of giving gifts. They also share their incredible experiences with The Kindling Project, exploring the impact they've made and the valuable lessons they've learned along the way.

But wait, there's more! This episode delves into the barriers holding us from pursuing our passions and the importance of safe spaces for women to overcome challenges. Plus, they reveal their New Year's resolutions and goals for the upcoming year. Mel dreams of a one-woman show, while Mic plans to step outside her comfort zone. And finally, get a glimpse into the launch of SHEtalks, an exciting platform for openly discussing important issues and an online shop where women can showcase their unique goods and services.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Replay: Princess Castleberry Talks: Breaking Free from Unconscious Agreements

Tue, 26 Dec 2023 03:00:00 -0500

This is a replay of our conversation with Princess!

Princess Castleberry is on a journey to break free from unconscious agreements. She helps her clients unleash the power of collective responsibility and tap into their inner strength to lead fulfilling lives.

As a TEDx Keynote Speaker, Wellness + Risk Consultant, Coach, Author, and CEO of GO BEYOND WELL, Princess is an expert in equipping people to solve wellness challenges. She leverages her superpowers of intentional listening, analytics, wit, and authenticity to help you actively manage your wellness risks and lead a better life.

Princess reminds us of the power we have always held in every area of our lives, whether at home, work, or society. Princess also highlights the toxicity of scarcity and encourages you to take control of your circumstances, collaborate, and connect with others. You'll be inspired by her secret weapon - her mother and grandmother, who instilled seeds of self-worth and possibility from an early age.

If you're ready to break free from the mold and tap into your true power, join Princess Castleberry on a journey to Go Beyond Well and lead a life of wellness and fulfillment.

Check Princess out!!

LinkedIn https://www.linkedin.com/in/princesscastleberry/
Website https://www.gobeyondwell.com/
Facebook https://www.facebook.com/PrincessGalloway

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Replay: Amy Peterson Talks: The Power of Investing in People

Tue, 19 Dec 2023 03:00:00 -0500

This is a replay of our conversation with Amy Peterson.

Meet Amy Peterson, a trailblazer driven by a deep passion that inspires. She keeps a box of rejection letters as a reminder of her determination to succeed and has created a company dedicated to empowering women. Rebel Nell is not just a business; it exists to provide equitable employment opportunities and support for women facing barriers to employment.

Through Rebel Nell, women are encouraged to tap into their infinite strength and create wearable art from repurposed materials. With over 40 graduates and 9+ years of impact, Rebel Nell continues to grow in strength and reach. But the true impact, according to Amy, is yet to be seen and will be appreciated by future generations.

In addition to Rebel Nell, Amy's nonprofit arm, T.E.A. (Teach. Empower. Achieve.), provides women with the resources they need to achieve financial stability, including housing, education, and legal aid. But Amy's mission is more profound than just making a profit. She is in the people business and wants to teach women about sustainability for their own lives, lift them out of poverty, and help them achieve long-term success.

Explore Rebel Nell's stunning jewelry, and you'll discover the true beauty lies in the stories they tell, the resilience of the artists behind the pieces, and the ripple effect of Amy's purposeful life. Listen to Amy speak, and you'll hear the fear of failure not for herself but for everyone who believes in the mission. Join the Rebel Nell movement and become part of the story worth sharing.

Dig into everything Amy's involved in below
https://www.rebelnell.com/pages/our-story
https://www.facebook.com/rebelnelldetroit
https://www.instagram.com/rebelnell/
https://www.teachempowerachieve.org/

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Nanette Murphy Talks: Empowering Women Through Divorce

Tue, 12 Dec 2023 03:00:00 -0500

When a marriage is in trouble, a woman needs someone who has been through it and can offer solid advice as she navigates this unknown journey.

In this episode, Nanette Murphy, a life transition coach for women going through a divorce, courageously shares her story of divorce and personal growth with Mel and Mic. Her candid reflection on the impact of infidelity on her marriage and the lack of support from her attorneys during the divorce process resonates deeply. Nanette passionately emphasizes the significance of independence and autonomy for women, providing valuable insights on how to prepare for divorce.

In this episode:

The importance of financial management
How society sometimes treats divorced individuals differently from widows
The benefits of a fresh start, even amidst the hardships

Where to find Nanette:
www.livelifenowwithpurpose.com

Youtube Channel: Navigating the Storm and Rebuilding Your Life
https://www.youtube.com/channel/UCE-yZOW0XQFdBuNVLC_1IDQ

Facebook: Divorce Coaching with Nanette
https://www.facebook.com/divorcecoachingwithnanette

IG: Divorce Coaching with Nanette
https://www.instagram.com/divorcecoachingwithnanette/

Her books:
A Clearer Path to Divorce
Shattered Dreams and New Beginnings

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

April Eckwielen Talks: Unleashing Personal Growth through Spirituality and Metaphysical Practices

Tue, 05 Dec 2023 03:00:00 -0500

Let's explore the enchanting realm of success through the art of manifestation, mystical practices, and ancestral connections.

Despite the challenges of being a solo entrepreneur with a physical store, April Eckwielen shares her journey of achieving success in Florida with her metaphysical shop, "The Still Room." It's crucial to acknowledge and celebrate our achievements while also prioritizing personal growth. Tuning into our inner selves can reveal our authentic ‘witchy’ selves. Starting as a doula and evolving into a prosperous business owner, April is actively shaping the life of her dreams through determination, self-confidence, and nurturing her authentic path to success.

In this episode:

Creating a safe space for all
The metaphysical world - witchcraft, tarot, ancestral connections
An Entrepreneurs’ highs, lows, and their commitment

Where to find April:

Website: https://www.thestillroomfl.com/

Podcast: The Stillroom’s Grimoire: https://pod.link/1468576483

Instagram: https://www.instagram.com/thestillroomfl/

Facebook: https://www.facebook.com/thestillroomfl

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Kimberly Willis Talks: Building a Business By Helping Others Through the Challenges of Cancer

Tue, 28 Nov 2023 03:00:00 -0500

So many people take a cancer diagnosis as a death sentence. But our guest, Kimberly Willis took it as a doorway to step into a new career helping others through this difficult situation. Kimberly shares her journey of overcoming cancer and finding strength to pursue her passion in entrepreneurship and coaching. In this conversation with Mel and Mic, they discuss financial management, building a community of support, balancing responsibilities, and the power of resilience. Join us!

In this episode, you'll hear

Diagnosis of breast cancer at 34 and dealing with the loss of her parents
Kimberly's daily non-negotiables
Helping other feel good by looking good
Building a community of survivors, for resources
Financial planning importance

Kimberly's Website and Support Group https://www.survivorscorner.net/
Instagram: www.instagram.com/survivors_corner
Facebook: www.facebook.com/survivorscorner

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Savita Monroe Talks: Corporate Marketing Career Change to Yoga Spa Entrepreneur

Tue, 21 Nov 2023 03:00:00 -0500

What do you do when you get laid off from your corporate job and can't find a good position to jump into? You reinvent yourself and go off-script.

Savita found herself at a this crossroad and walked down a path she had not yet traveled. She took classes to get certified in 2 different careers and launched her own brick and mortar business in her 50's. Monica chats with her about her journey of being an immigrant and finding new passions. Join us!

In this episode, you'll hear:

Savita's experience of moving from India as teenage immigrant
how networking with other women changed her
skincare tips for women over 40

Where to find Savita:
Savita on Instagram @elitemichigannorthamerica
Detroit Indian Women's Assoc. https://www.diwapro.org/
Perfectbrowthreadingandspa.com

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Erin Wiley Talks: Inner Child Therapy, A Path to Helping Women Heal

Tue, 14 Nov 2023 03:00:00 -0500

Do you find the voices in your head telling you to keep quiet, to not stand out, to be normal?

Erin Wiley discusses with Mic and Mel the reasons those voices began and persist and shouldn't be ignored. She discusses what Inner Child work is and why it can be helpful to healing. Erin also explores the potential of plant-based medicines and psychedelics for healing, shared insights on therapy modalities like parts work and EMDR. Join us!

In this episode:

Artists make good therapists
Therapy and Insurance
Finding the right support

Where to find Erin:
https://willowcenter.com/ (Licensed to practice in Ohio and Florida)
https://erinmoranwiley.com/

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Emily A. Hay & Friends Talk: From Self-Doubt to Social Media Slayers

Tue, 07 Nov 2023 03:00:00 -0500

We all struggle with self-doubt… and even more so when you step out to start your own business. Mic chats with Emily and her mentees, Nicole Kucab, Amanda Lynch and Kimberly Hermann, about their journey as a stay-at-home moms turned successful businesswomen. They share struggles and lessons learned and the importance of finding balance in work and family life. They also talk about the invaluable support of a strong community.

In this episode:

Making a choice to do something for themselves while raising a family
Surround yourself with trusted peers
Having a work and life balance

Emily A Hay Instagram-@emilyahay, https://haytheresocialmedia.com/
Nicole Kucab Instagram-@perfappsocial, https://www.tiktok.com/@perfappsocial
Amanda Lynch Instagram-@amalynsocial
Kimberly Hermann Instagram-@raisingsocial, https://raisingsocial.co/

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Mallory Brown Talks: Travel, Compassion, and Human Connection

Tue, 31 Oct 2023 03:00:00 -0400

Our guest Mallory gets to travel and talk with women all over the globe as apart of her YouTube series, Walk a Mile. Mallory shares about her project that showcases the stories of women in 26 different countries to inspire viewers to donate and support these women and their communities. Both Melissa and Mallory emphasize the importance of approaching one person or cause at a time. This episode will encourage you!

In this episode:

Each Walk a Mile episode Mallory creates raises funds for women’s charities
Worldwide women-we are more the same than different
One story about how she provided for one homeless man via YouTube
Sees the people not their problems

Where to find Mallory:
www.travelmal.com
www.malloryspeaks.com
Youtube.com/MallorySpeaks

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Ber-Henda Williams Talks: The Connection Between Spirituality, Female Identity, and Business Success

Tue, 24 Oct 2023 03:00:00 -0400

Melissa welcomes guest Ber-Henda Williams, a life and business coach for soul-led feminine leaders and advocate for pursuing passion projects. They discuss their unique perspectives on the intersection of creativity and business, challenging the worship of money and capitalism. Ber-Henda's approach embraces a spiritual and feminine perspective, challenging the traditional male-oriented approach to entrepreneurship. We hope you find this episode interesting and empowering!

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Rachelle Vartanian Talks: Building a Special Needs Program Non-Profit

Thu, 12 Oct 2023 03:00:00 -0400

Sometimes life throws us curve balls that lead us to our next great thing.

Mel and Mic are joined by their guest Rachelle, who shares her remarkable journey of building a thriving special needs program non-profit out of necessity. Frustrated by the lack of support, she took matters into her own hands. Rachelle's story is filled with determination, sacrifice, and the unwavering belief that there is the place for everyone.

In this episode you'll hear:

Her story of beginning work with special needs kids
The lack of activities for her own special needs child led her to create her own
A place for friendships and social skill development
Building a business around her child's needs
How she secured funding time and again

Living and Learning Center website
Follow Living and Learning on Facebook and Instagram
Get in touch. Email rvartanian@livingandlearningcenter.org

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Kate Milligan Talks: 1Girl Revolution is Creating Space for Women's Stories

Thu, 05 Oct 2023 03:00:00 -0400

We all have a story to tell! We have Kate Milligan, the creator and host of 1 Girl Revolution podcast and a passionate advocate for women's empowerment joining us in this episode. Kate dives deep into how telling our life stories can be empowering and important for us as women. She shares her personal journey of overcoming bullies, fear and obstacles to pursue her own passions, along with her insights on the power of storytelling. She also shares some great stories of other women, who have been on her podcast and documentaries that have influenced her and impacted the way she sees the world.

In this episode:

From Michigan, to Dublin, Ireland, to DC and back again
Kate connects with women and their stories on her podcast
5-year-olds to stay at home moms making an impact
Her documentary on women in the prisons telling their stories
Her podcast name has it's origins in her 5 year old self

Links
www.1GirlRevolution.com
www.onegirlrevolution.org
www.katemilligan.com
Facebook, Instagram, Twitter, and TikTok: @1girlrevo
Instagram + Twitter: @kate__milligan
YouTube: www.youtube.com/1GirlRevolution

Are you in the Midwest? Check out our local events! Join us for some real face to face time. Our website has all the info.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Melanie Samuels Talks: Holistic Health and Healing

Fri, 29 Sep 2023 03:00:00 -0400

We all struggle with body image, our health, and making healthy decisions at some point in our lives. Holistic Nutritionist Melanie Samuels has a great story of how she shifted from working in the television industry to helping women. Melanie talks about the importance of taking control of our health, understanding inflammation, and listening to our body as we begin to eat more whole foods. She touches on her business with Melissa Coulier, her eating disorder, and how she feeds her picky toddler. So much to learn from Mel. Join us!

In this episode:

Working in television and my health suffered
Eating disorder and counting calories
Focusing on whole foods and shopping the outer perimeter of the store
Enjoying eating the right way
Feeding my picky toddler
Making food choices that heal our body

For all things Melanie Samuels, check out:
www.choosewellwithmel.com
www.livingwellwithmelandmel.com
@choosewellwithmel
@livingwellwithmelandmel

If you're in the Mid-West, check out our in-person events to experience each other in a way that's bound to energize you!

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Celeste Mergens Talks: Days For Girls- Menstrual Equity

Thu, 21 Sep 2023 00:00:00 -0400

Discover the inspiring story of Celeste Mergens, a renowned thought leader and changemaker featured in prestigious publications such as Oprah's O Magazine and Forbes. Her organization, Days for Girls, has reached over 3 million women and girls in 145 countries, championing Women's Health and Menstrual Health Equity.

Now, in her powerful new book, "The Power of Days: A Story of Resilience, Dignity, and the Fight for Women's Equity," Celeste shares a compelling journey that will leave you a "prisoner of hope."

From a young age, Celeste witnessed a small gesture that sparked a profound realization: our circumstances do not define us. We can truly understand and connect with others by embracing vulnerability and offering more than just sympathy.

Celeste's insights on purpose are profound. She reveals that our current circumstances significantly shape our purpose, even if it may not seem obvious. Embracing the seasons of life is crucial, as each season offers valuable lessons and progress toward our purpose. Engaging in activities aligned with our purpose makes them effortless and fulfilling, like being lifted by a sail.

Finally, Celeste reminds us that small acts of kindness can profoundly impact someone's life. She shares how a teacher's belief in her potential and continuous support made a tremendous difference. Let's empower and uplift one another, as we never know when we'll be the catalyst for someone's success.

Don't miss out on the transformative insights and powerful message of "The Power of Days." Join Celeste Mergens on an extraordinary journey to resilience, dignity, and the fight for women's equity.

All things Celeste, here!
http://CelesteMergens.com
https://celestemergens.com/book

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Mel & Mic Talk: Community

Fri, 15 Sep 2023 00:00:00 -0400

Let's go, G.N.O!

Mel and Mic get real about what community means for them and how it's changed over the years.

Are we prioritizing it as much as we used to in our younger years? Where do you find belonging and happiness nowadays?

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Season 3 is HERE! Mel & Mic Talk: New Beginnings

Thu, 07 Sep 2023 00:00:00 -0400

We can't believe we're starting Season 3 of The Kindling Project Podcast!

Lots of exciting updates and a special announcement...Mel & Mic give an update now that their kids are off to college and share what's in store coming up this season.

Including:
- TKP's very first in-person event
- New website and TKP email newsletter
- New opportunities and resources for women to start taking action

Tune in to see what upcoming changes you can take advantage of, we can't wait to see what you uncover.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Podcast Swap: Career Advancement Academy with Kara and Jack Dennison

Thu, 31 Aug 2023 00:00:00 -0400

What if we told you there's no such thing as a perfect work-life balance? Instead, let's discuss the idea of work-life integration. In this week’s episode, we talk about learning to establish boundaries, aligning your daily routines with your true values, and creating a more fulfilling life. We've got tips that will empower you to redefine what matters to you professionally and personally. We'll explore how to audit your time and align your priorities with your activities. And guess what? Delegating isn't just for leaders. We also talk about self-care and so much more. Don't forget to subscribe and leave a review. Now, let's get started on building your fulfilling and impactful life.

---
Thank you for tuning in. We publish an episode weekly, so subscribe to get notified. Watch our episodes on YouTube as well; head on over to https://youtube.com/@OptimizedCareerSolutions.

To learn more, reach us at the following links:

Website: www.optimizedcareersolutions.com
Kara’s LinkedIn: www.linkedin.com/in/karadennisonsphr
Jack’s Linkedin: www.linkedin.com/in/jackrdennison
IG: @optimizedcareersolutions
Tiktok: @karadennisonsphr

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Podcast Swap: Crunches & Cosmos with Mickie Rowlett-Carter

Thu, 24 Aug 2023 00:00:00 -0400

If you're like me you've been hearing a lot in the media recently about how smart it is to plan your life around your menstrual cycle (as much as possible) but no one is talking about how to do that with your workout calendar...until now!

Tune in to listen to an expert (Shreya from 28Unlocked) share how to time your workouts with your physiology (and why this is a genius way to exercise). This episode will change the way you setup your workout calendar!

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Podcast Swap: Big Deal Energy with Laura Khalil

Thu, 17 Aug 2023 00:00:00 -0400

Have you ever found yourself stuck at life's crossroads, questioning your purpose? We're all familiar with that age-old question we first encountered as children:
'What do you want to be when you grow up?'

But today, I challenge you to shift your focus from the future to the present. Let's replace that question with 'What do you want to do today?' As adults, we write our own life map, and it’s time we shift our perspective on what it truly means to be alive.

Join me as I share some personal insights from my journey of self-discovery. We'll explore the concept of a 'yes day' – a day dedicated to saying yes to what brings joy into our lives. Through these experiences, I've realized that what we're truly seeking is not a specific purpose or meaning in life, but the vibrant feeling of being fully alive. Is it really necessary for our purpose to be linked to our profession? Let's rethink the paradigms and reshape our lives to find what truly makes us feel alive. Our true purpose might just be the exhilaration of living in the present. So why wait for tomorrow? Let's seize today and live it on our own terms.

Want to grab that Big Deal Energy? Grab our guide to exactly how Laura got her first $100,000 contract in 6 weeks at BraveByDesign.net

Follow Laura on LinkedIn and Instagram

Support the show

Weekly Tips on Growing and Monetizing your B2B Business

--> go.bravebydesign.net/newsletter

LEARN THE NON-SPAMMY WAY TO DO COLD OUTREACH ON LINKEDIN

--> coldoutreachcure.com

GIDDY UP BITCHES, WE RIDE AT DAWN MUGS AND APPAREL

→ www.giddyupbitches.com

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Podcast Swap: Sober Vibes with Courtney Andersen

Thu, 10 Aug 2023 00:00:00 -0400

Tune in the whole month of August with TKP as we showcase other badass women in podcasting!

First up...Courtney Andersen, host of the Sober Vibes podcast.

In episode 110 of the Sober Vibes podcast, Courtney talks about how to overcome the mindset of the "FINAL DRINK." One that keeps many people stuck in the relationship with alcohol, and the fear of it becomes crippling for many.

What you will learn in this episode:

Mindset shift
How fear will keep holding you back
A motto to live by to help ease the fear and anxiety
How your life will be better without alcohol

To Connect with Courtney:

Follow Sober Vibes on Instagram

8-week Coaching Program-Next Level Sober Support

1:1 Free Consult for sober coaching

Join the women-only Sober Vibes Facebook group

Grab your Free 30-Day Sober Not Boring Calendar

The Ultimate Guide to Sobriety e-book

Free Workshop Series

Pre-Order your copy of Sober Vibes A Guide to Thriving In Your First Three Months Without Alcohol

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Pam Mack Talks: Can Do Attitude

Thu, 03 Aug 2023 00:00:00 -0400

Mel chats with Pam Mack – a successful entrepreneur and author. Pam discusses the power of our inner voices and the impact of careless comments.

Pam shares her experiences building multiple businesses successfully, reminding us to pursue our visions and not let others dictate our path.

In this episode, Pam shares:

The importance of using our voice to uplift others, particularly young people

Valuable insights on staying true to yourself and achieving your goals

Building an approachable and sustainable law practice.

Her positive, grateful attitude, always asking, 'Why not me?'

Be inspired and motivated by her "I can do anything" attitude.

Pamela-Denise Mack is a highly accomplished attorney and leader. She is the founding and managing member of The Mack Law Group, PLC, where she specializes in corporate/commercial transactions and legacy planning to provide invaluable counsel and advice to businesses, business owners, and their families. In addition to her successful legal career, Pam is an author, blogger of The Nosy Lawyer™ blog, and the Co-founder of the award-winning Detroit-based Bricks 4 Kidz franchise. Her extraordinary accomplishments have been recognized with her selection to the National Black Lawyers Top 100 list and several awards. Driven by ambition and success, Pamela continues to make impressive contributions in her professional and personal life.

Instagram: https://www.instagram.com/thenosylawyer/

Twitter: https://twitter.com/nosylawyer

Facebook: www.facebook.com/themacklawgroup

Linkedin: https://www.linkedin.com/in/pameladmack/

YouTube Channel: https://www.youtube.com/@themacklawgroup

Book Store for My Name Is Judah: https://doulospublishing.squarespace.com

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

What's Up Next

Thu, 27 Jul 2023 00:00:00 -0400

Join Mel and Mic for an engaging podcast wrap-up! They have all the latest updates and exciting news to share.

What You'll Discover in this Episode:

Mel and Mic give you an inside look into their personal lives, including stories from their summer travels and the rollercoaster of emotions they are experiencing as they prepare to send their kids to college.

You'll also get the scoop on the progress of The Kindling Project over the past six months, including the podcast and Amy's decision to step away.

Mel and Mic also discuss their unwavering dedication and determination to make a difference.

But that's not all! They have big plans for the remainder of 2023 and share a sneak peek into the exciting events they have scheduled for September and October.

So, prepare for an incredible episode filled with updates, stories, and passion.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Holly Berrube Talks: Emotional Intelligence

Thu, 20 Jul 2023 00:00:00 -0400

In this episode, Holly Berrube unpacks the significance of emotional intelligence in building successful relationships. From self-awareness to social awareness, understanding ourselves and others is vital. The power of effective communication plays a crucial role in getting what we want and need.

What You'll Discover:

Empowering Women: It's Time to Speak Up

Learn why it's essential for women to support one another in expressing their needs and desires without fear or hesitation.
Society's expectation of constant strength shouldn't rob us of our ability to communicate freely.

Expanding our Emotional Vocabulary for Deeper Connections

Explore the importance of enhancing our ability to describe thoughts, feelings, and emotions for more meaningful relationships.
Becoming emotionally literate can transform the way we relate to others.

Finding Purpose in Every Season of Life

Understand how our purpose and calling evolve.
Discover the key to living purposefully while staying true to our emotions.

Holly Berube is an expert in emotional intelligence, relationships, mindfulness, and leadership. With over 20+ years of experience in public education, leadership training, and personal development coaching, she has supported thousands of people in managing their emotions, building relationships, and navigating goals to create the life they want.

In this chapter of her career, Holly is a Mentor & Coach for Mamas (and some dads!) of Teens and Young Adults and a Corporate Leadership Trainer for small to medium-sized businesses. She is also the host of The Holly Berube Podcast - THE place for insights, advice, and real talk for Mamas of Teens and Young Adults.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Natty Frasca Talks: The Feminine Rebellion

Thu, 13 Jul 2023 00:00:00 -0400

Uncover Natty's empowering journey to embracing her true self and helping others do the same.

Tune in to discover:

How a woman's sexuality can fuel creativity and lead to a satisfying life.
The importance of addressing the trauma stored in our bodies before we can pursue our desires and rise above our past.
Creating a pleasure spectrum that helps calm the nervous system and sparks creativity.
Embrace the path of pleasure and find fulfillment by pursuing what lights you up.

Join us as Natty reveals her breakthrough in therapy, finding the key to a more fulfilling life. It wasn't her marriage that was missing, but her inability to receive.

Natty empowers women to break free from the need to please others and feel numb, allowing them to reclaim their authentic power and essence.

Natty Frasca is the Founder + CEO of The Feminine Rebellion.

She is on a mission to elevate women's voices out in the world and do the work to raise our collective consciousness out of Patriarchal Conditioning and back into balance.

Her work helps emerging female leaders unearth their wildness, connect deeply to their missions, and stop playing small.

She believes all women are born leaders + when we recognize this collectively; we harness the power to push massive ripples of love and justice into the world.

Support Natty:

Podcast: https://podcasters.spotify.com/pod/show/thefemininerebellion

Instagram: https://www.instagram.com/thefemininerebellion/

Email: natalie@thefemininerebellion.com

Phone/Text: 617.529.0596

Website: www.thefemininerebellion.com

Other Resources Mentioned:

TKP Episode on Human Design

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Christine Rizzo Talks: The Ultimate Key to Manifesting Your Happy

Thu, 29 Jun 2023 00:00:00 -0400

Discover the secret to an abundantly happy life from manifesting expert Christine Rizzo. Her journey of self-discovery has led her to uncover the critical ingredients for achieving pure joy, and she's sharing them with the world.

Christine teaches us to train our brains to stop taking everything personally and accept each other without judgment. Learn about the power of manifesting and deliberate action in creating your desired life.

With her book Unleash Your Inner Goddess, podcast The Manifesting Formula, and co-founding of the Life Coach Academy, Christine is on a mission to spread love and service to others. Join her in becoming a watcher of your thoughts and attracting positivity into your life.

Learn more about Christine & order her book below!

Website
Christine's Podcast
Her book!
Instagram
Join her FB Community

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Amy Peterson Talks: The Power of Investing in People

Thu, 22 Jun 2023 00:00:00 -0400

Meet Amy Peterson, a trailblazer driven by a deep passion that inspires. She keeps a box of rejection letters as a reminder of her determination to succeed and has created a company dedicated to empowering women. Rebel Nell is not just a business; it exists to provide equitable employment opportunities and support for women facing barriers to employment.

Through Rebel Nell, women are encouraged to tap into their infinite strength and create wearable art from repurposed materials. With over 40 graduates and 9+ years of impact, Rebel Nell continues to grow in strength and reach. But the true impact, according to Amy, is yet to be seen and will be appreciated by future generations.

In addition to Rebel Nell, Amy's nonprofit arm, T.E.A. (Teach. Empower. Achieve.), provides women with the resources they need to achieve financial stability, including housing, education, and legal aid. But Amy's mission is more profound than just making a profit. She is in the people business and wants to teach women about sustainability for their own lives, lift them out of poverty, and help them achieve long-term success.

Explore Rebel Nell's stunning jewelry, and you'll discover the true beauty lies in the stories they tell, the resilience of the artists behind the pieces, and the ripple effect of Amy's purposeful life. Listen to Amy speak, and you'll hear the fear of failure not for herself but for everyone who believes in the mission. Join the Rebel Nell movement and become part of the story worth sharing.

Dig into everything Amy's involved in below
https://www.rebelnell.com/pages/our-story
https://www.facebook.com/rebelnelldetroit
https://www.instagram.com/rebelnell/
https://www.teachempowerachieve.org/

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Princess Castleberry Talks: Breaking Free from Unconscious Agreements

Thu, 15 Jun 2023 00:00:00 -0400

Princess Castleberry is on a journey to break free from unconscious agreements. She helps her clients unleash the power of collective responsibility and tap into their inner strength to lead fulfilling lives.

As a TEDx Keynote Speaker, Wellness + Risk Consultant, Coach, Author, and CEO of GO BEYOND WELL, Princess is an expert in equipping people to solve wellness challenges. She leverages her superpowers of intentional listening, analytics, wit, and authenticity to help you actively manage your wellness risks and lead a better life.

Princess reminds us of the power we have always held in every area of our lives, whether at home, work, or society. Princess also highlights the toxicity of scarcity and encourages you to take control of your circumstances, collaborate, and connect with others. You'll be inspired by her secret weapon - her mother and grandmother, who instilled seeds of self-worth and possibility from an early age.

If you're ready to break free from the mold and tap into your true power, join Princess Castleberry on a journey to Go Beyond Well and lead a life of wellness and fulfillment.

Check Princess out!!

LinkedIn https://www.linkedin.com/in/princesscastleberry/
Website https://www.gobeyondwell.com/
Facebook https://www.facebook.com/PrincessGalloway

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Aly Darin Talks: Unlock Your Personal Brand

Thu, 08 Jun 2023 00:00:00 -0400

Almost everyone online these days is creating a personal brand whether they know it or not. It’s becoming a big part (and effort) of ourselves, our families, our businesses... It’s a new thing but quickly becoming a requirement for success. Meet Aly Darin as she dives into all the secrets of unlocking your personal branding with The Kindling Project.

Aly has dedicated herself for nearly 2 decades to making her clients feel comfortable and have a fantastic time during their photoshoots. She’s a true collaborator and an all-around delightful human being.

Get ready as Melissa and Aly dive into their tips and tricks to defining your personal brand and taking one of the first steps in starting a business!

Check out Aly:
aly@alydarinphotography.com
www.alydarinphotography.com
https://www.instagram.com/alydarin_seniors/
https://www.instagram.com/alydarin_branding/
https://www.facebook.com/alydarinphotography/

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Khalila Riga Talks: Exposing Human Trafficking Through Ethical Storytelling

Thu, 01 Jun 2023 00:00:00 -0400

Khalila, a survivor of human trafficking, uses her ethical storytelling skills to help raise awareness and spark change. Her story sheds light on the harsh realities of human trafficking and inspires others to take action against this injustice. Khalila's goal is to establish a haven for victims and survivors of human trafficking where they can rebuild their lives. No one is immune to the effects of human trafficking, but together, we can work towards a solution by supporting courageous advocates like Khalila.

**Disclaimer, topics in this episode include personal accounts & stories dealing with sex crimes, human trafficking and abuse**

Connect & Support Khalila:
Website
LinkedIn
Facebook
Personal Instagram
Non Profit

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Lyndsay Heck Talks: Building a Right-Sized Business

Thu, 25 May 2023 00:00:00 -0400

Did you know what you wanted to be when you were a little girl? Were you told to go for it by your mom and dad or another adult in your life? Were you told that you were smart, brave, courageous, and beautiful enough? In a world in which we often hear the opposite this week's episode is sure to inspire you with hope and encouragement. Our guest Lyndsay Heck is a young successful hair stylist and business owner. Early on in the podcast, Amy and Melissa share some of their personal experiences with beauty regimens and the myth of aging gracefully. They share how their hair and skin care routines and products have evolved over the years. After introductions, Lyndsay starts off being real and vulnerable with her nerves about being on a podcast her first time.

Lyndsay shares with us her journey from growing up in her mom's and then a friend's salon, to going to cosmetology school, paying her dues as a stylist in a big-time LA salon, coming home and learning the business in a booth rental model and as a commission-based stylist in someone else's salon, to finally taking the leap into opening her own salon.

Check Lyndsay out!
www.Theroomhair.com
https://www.instagram.com/hairbylyndsayheck/
https://www.instagram.com/theroomhair/

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Melissa Coulier Talks: Becoming an Inflammation Free Warrior

Thu, 18 May 2023 00:00:00 -0400

From her small-town roots in Montana to Detroit, Melissa Coulier's (Mel to her friends) story will inspire you to pivot in the direction that fuels your purpose.

Mel is an award-winning photographer, certified fitness instructor, and Lupus warrior. She is co-founder of Living Well with Mel and Mel with partner and friend Melanie Samuels. Their mission is to provide an inclusive community that celebrates bio-individuality and uses all aspects of your life to manage inflammation.

Tune in as Mel shares valuable advice about functional movement, breath work, and using a bio-individual approach to achieving optimal health. She reminds us that transformation does not happen overnight, but you can lean into a healthier version of yourself with determination.

Her tips will have you feeling unstoppable! From setting up a morning routine to using your body weight for strength, her advice is about getting things done - no excuses allowed making her a powerful influencer worth tuning in for.

Check Mel out!

https://www.livingwellwithmelandmel.com/
https://www.movingwellwithmel.com/

https://www.instagram.com/melissacoulier/
https://www.instagram.com/livingwellwithmelandmel/

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Laura Khalil Talks: It's Time To Change Your Circumstances

Thu, 11 May 2023 00:00:00 -0400

Did you ever ask yourself what is the definition of insanity? When did realize that you can't change others but you can change yourself? Did you ask yourself do you want to be a victim of your history or a master of your destiny?

In this week's episode, Melissa and Monica have the opportunity to talk to Laura Khalil. Laura is the CEO and owner of A Brave by Design. Brave by Design is a business that advocates for female entrepreneurs for financial justice. Laura shares her journey when she started in Silicon Valley in a male-dominated industry. Laura shares that over time working in her industry she asked herself what the definition of insanity was as she kept getting the same results. Professionally she continued to go from job to job expecting that each job would be better. She finally realized that she could not change others but instead change herself. With great clarity, she found she was not the problem, instead, it was her situation that was the problem. Through pain and acceptance, she listened to her truth and wanted to own her own business.

Initially, she felt isolated because talking about finances brought on feelings of shame and avoidance. As she continued to listen to her whisper (more like roar) Laura began working with women and women-owned businesses. She knew that their worth was immeasurable. Be prepared to feel empowered and ignited by Laura and her journey to finding her truth in a male-dominated industry. In addition to her truth, she realized her courage and strength while being willing to rise above and face challenges and adversity.

Find Laura here!
LinkedIn
Instagram
Podcast
Website

Other resources mentioned...
"The Artist's Way" by Julia Cameron https://g.co/kgs/2GbHbb
Joseph Campbell Foundation https://jcf.org/

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Kara Dennison Talks: The Consequences of Perfectionism & How to Pivot When You Are at the Top of Your Industry

Thu, 04 May 2023 01:00:00 -0400

In this week's episode, we chat with Kara Dennison about her journey from excelling in the corporate world to learning to take care of herself first. We explore topics like people-pleasing and overachieving - both common yet draining behaviors - before looking at jobs that can feel toxic or dead-end. It takes courage for Kara to get vulnerable and honest about what she has experienced, but ultimately it helps illustrate just how important self-care is when striving for excellence.

Connect with Kara!
Instagram
TikTok
LinkedIn

Website- www.optimizedcareersolutions.com
Email- kara@optimizedcareersolutions.com

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Mickie Rowlett-Carter Talks: One Strong Southern Girl Home Workouts

Thu, 27 Apr 2023 00:00:00 -0400

How many times have you started a new workout routine and stopped? How often do you tell yourself that you will start your workout routine next Monday, the first of the month, or in the summer? Mickie Rowlett-Carter gets real with The Kindling Project and describes exercise as a DIY project.

Mickie is the founder & CEO of One Strong Southern Girl. She shares some kindling on what you need to be consistent with home exercise. This includes unbiased reviews of programs, products, and services for women's home fitness and tips, strategies, and how-to's for women at every level and season of life.

Learn more!
Mickie's Website
Instagram
Crunches and Cosmos Podcast

Other Resources-
My Wife Quit Her Job:
https://mywifequitherjob.com/our-story/

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Mic & Amy Talk: Tending Your Roots- Connecting to Your Emotional, Spiritual, and Physical Well-being

Thu, 20 Apr 2023 00:00:00 -0400

Have you ever practiced saying positive affirmations? Have you ever been determined to change your narrative but were afraid of self-reflection? In this week's episode, Mic chats with Amy about the evolution of The Kindling Project workbook Tending Your Roots- A Daily Connection to Your Emotional, Spiritual, and Physical Well-being—a workbook designed to help women lead a happier and better-balanced life with tools to prioritize self. Amy shares firsthand that tending to her emotional, spiritual, and physical well-being has been critical to her sustaining thirty years as a clinical social worker and being a mom to three boys, wife, twin, sister, aunt, cousin, friend, and colleague.

Order your own workbook here

Connect with Amy:
Instagram
Facebook

Connect with Monica:
Instagram
Facebook

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Theresa Winters Talks: Starting Over as a Solo Parent - Travel & Vacation Edition

Thu, 13 Apr 2023 00:00:00 -0400

Do you like to travel but are a single parent and the idea of planning and organizing feels too overwhelming? Have you considered taking a risk in your personal life but feel too afraid of failure? Look no further!

In this week’s episode, we have the honor of chatting with Theresa Winters, who, at forty years old, went through a divorce and realized she had an opportunity for a new beginning. Theresa explains that she always loved travel and adventure but never thought she would be able to travel all around the world, let alone hit every fifty states with her kids.

As a self-described go-getter, Theresa knew that travel was her calling. She bought a travel agency that, although well established, had to build up the agency from the ground up. Be prepared to feel inspired, encouraged, and excited about travel.

Get in touch with Theresa:
Click here for Instagram
Click here for Website

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Steffanie Porter Talks: Creating Solutions in a Cluttered World

Thu, 06 Apr 2023 00:00:00 -0400

Have you often looked at your basement, closet, or drawer and thought where did all this stuff come from? Are you helping your parents or a family member downsize their home of forty years? Do you feel paralyzed about where to start? Did you know that you are not alone in this overwhelming task? It so happens that 54% of Americans feel overwhelmed with the clutter in their house but 78% have no idea of what to do or where to start. What if I told you there is a team of dedicated, compassionate professionals who do this for a living? Join us for this week's podcast as we interview Steffanie Porter founder and owner of Tidy Smart Organizing. Here we explore how this business evolved from skill and talent to a nine-member team.

Listen to Steffanie's journey as she turned her passion and skill into a successful business while becoming an expert in organization, simplification, and helping others detach from materials. Steffanie and her team give their clients permission to let go and declutter space creating room to clear their minds and feel free from material items that no longer serve them.

Learn more here
Office - 248.277.3505
Mobile - 248.755.4992

Web -www.tidysmart.com
Facebook - facebook.com/tidysmart
Instagram: tidysmartorganizing

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Leanne Hunt-Glazier Talks: Tapping into a Purposeful Life Part 2

Thu, 30 Mar 2023 00:00:00 -0400

Do you ever feel like you're constantly trying to fit society's expectations to gain acceptance and approval? What if I told you that embracing your uniqueness is possible while feeling connected to those around you? Here is PART 2 of our lovely conversation with Leanna Hunt-Glazier.

Leanna guides us toward a transformative journey of self-discovery with a blend of EFT tapping and Humand Design. Experience the power of tapping into critical points on our hands, face, and body while focusing on negative feelings, and then use positive affirmations to neutralize them. Discover our unique identity with the help of Human Design, a self-exploration system that draws from ancient and modern practices to reveal our true essence.

Leanna is a certified life and performance coach in various types of EFT tapping, a certified NLP timeline therapy techniques practitioner, and a Quantum Human Design and Alignment specialist.

Learn more here

https://huntresscoaching.com/

Insta: @aligningwithleanna

Facebook:
https://www.facebook.com/leanna.glazierhunt

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Leanne Hunt-Glazier Talks: Tapping into a Purposeful Life Part 1

Thu, 30 Mar 2023 00:00:00 -0400

Do you ever feel like you're constantly trying to fit society's expectations to gain acceptance and approval? What if I told you that embracing your uniqueness is possible while feeling connected to those around you? Join us in this week's podcast, where we explore the world of Human Design and EFT Tapping in our 2 PART conversation with Leanna Glazier-Hunt. Learn how to break free from societal norms and discover your authentic self. It's time to stop conforming and start thriving!

Learn more here

https://huntresscoaching.com/

Insta: @aligningwithleanna

Facebook:
https://www.facebook.com/leanna.glazierhunt

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Courtney Andersen Talks: Sober Vibes Sparking Introspection

Thu, 23 Mar 2023 00:00:00 -0400

Join Amy as she dives into an eye-opening discussion with Courtney Andersen - author, podcaster, and sober coach extraordinaire.

Uncover the shocking rise in alcohol consumption among women and mothers, and delve into the complex world of "wine mom culture." Discover the fine lines between social drinking, problem drinking, and substance use disorder, and learn why Courtney is so passionately committed to helping women navigate the sober world.

Prepare for a fascinating conversation that'll leave you reflecting on your own experiences. Don't miss it!

WEBSITE: www.courtneyrecovered.com

Instagram: @sober.vibes

Facebook: @sobervibes

Tik Tok: @sobervibesofficial

Podcast: https://www.buzzsprout.com/1685344 https://www.amazon.com/Sober-Vibes-Thriving-

Pre-Order Now: Sober Vibes: A Guide to Your First Three Months Without Alcohol

https://www.amazon.com/Sober-Vibes-Thriving-Without-Alcohol/dp/1645679713/ref=sr_1_1?keywords=9781645679714&qid=1676303630&s=books&sr=1-1

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Empty Nest Moms

Thu, 16 Mar 2023 00:00:00 -0400

Starting a new chapter of life can be full of mixed emotions for parents experiencing empty nesting. Mel, Amy, and Mic can attest to the bittersweet transition of kids growing up and leaving home. It's natural for empty nesters to feel various emotions, such as loss, sadness, anxiety & joy.

Even with these mixed emotions swirling around - it's an opportunity for adventure—a chance to rekindle those dreams you may have put aside or neglected in your parenting journey. The Kindling Project offers support through this transformative period, no matter how hard it might seem.

Want to dive deeper? Check out episode 5 of our podcast--packed with insights and fresh perspectives that will leave you eager for more.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Creating Midlife Opportunity

Thu, 09 Mar 2023 00:00:00 -0500

Don't panic! Here's how to turn your midlife crisis into an opportunity for change and growth.

Are you feeling unsettled–stuck, questioning your identity and purpose in life?

You might be at the crossroads of a midlife crisis. You are not alone— Join Melissa, Amy, and Monica as they discuss their journeys towards discovering new paths during times of upheaval. Through The Kindling Project, these inspiring women are helping other women transform crisis into opportunity- come listen to the stories that might help unlock those possibilities for yourself too!

Want to dive deeper? Check out episode 15 of our podcast--packed with insights and fresh perspectives that will leave you eager for more.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Building Community, Finding Balance

Thu, 27 Oct 2022 00:00:00 -0400

In this episode, Monica Inestroza-Curtis returns to interview Melissa Halpin about where The Kindling Project started for her and what it was like growing up as a young creative mind.

Monica is a dear friend and blogger who is part of the TKP team! Her words and interviewing ability are captivating, and she really knows how to ask hard-hitting questions!

Find more of Monica here:

https://togetherjoy.com/...

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Midlife Struggles

Thu, 20 Oct 2022 00:00:00 -0400

In this episode, Monica Inestroza-Curtis returns to interview Amy Parravano Drummond about where The Kindling Project started for her and a little deeper dive on her own passions and struggles.

Monica is a dear friend and blogger who is part of the TKP team! Her words and interviewing ability will mesmerize you, and you won't want to miss this chance to dig inside Amy's brain!

Find more of Monica here:

https://togetherjoy.com/...

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Take Your Creativity Seriously

Thu, 13 Oct 2022 00:00:00 -0400

Amy Parravano Drummond interviews two of the ladies working behind the scenes on The Kindling Project! In this episode, they discuss the inner workings of creative minds and growing up surrounded by all types of art.

Catherine DiRosa is a recent college graduate who went to school at Manhattanville College and received a BA in Music Technology and Film. Since graduating, she has established a freelance career in the media and entertainment industries. she manages and edits 2 personal podcasts. 1 with her sisters and the other as a solo host giving tips and tricks for other creatives who want to get started in the freelance world. She has a passion for creativity and helping others.

Marielena Vincenza is an online student at Full Sail university working to complete her Bachelors in Graphic Design. Marielena spends her free time creating all sorts of projects and mostly prefers to illustrate digitally. She currently makes her own stickers and art prints and is working to turn that into her own small business. She is an avid animal lover, being the owner of 4 rats. She currently works as an intern under her sister and is learning how to freelance and work for herself.

Find Catherine's work here:

https://catherinedirosa.com/

Catherine's podcasts:

https://catherinedirosa.com/creative-portfolio/

Find Marielena and her work here:

Memora
Memora is an experience design agency that creates memorable brand experiences.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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Deepa Macha Talks: Committing to Yourself

Thu, 06 Oct 2022 00:00:00 -0400

In this episode, Amy Parravano Drummond and Melissa Halpin have the pleasure of interviewing Deepa Shastry Macha where they discuss how to take the ultimate risk professionally and culturally, and how she pivoted from doctor to entrepreneur.

Deepa is the owner and Medical Director of CosMedic LaserMD, a Medspa in Ann Arbor Michigan. She is a Double Board Certified Physician in Emergency Medicine and Internal Medicine.

Raised in Long Island, New York Deepa attended attended SUNY Downstate College of Medicine. She worked and trained as a practicing Emergency Medicine physician in New York City where she was raised.

She discovered she loved people, and that every relationship matters! She believes Aesthetic Medicine is the Science of Beauty and Calculations. As a scientific mind, she is here to empower people with the confidence to Nourish their inner beauty and smile their power and bring the best version of themselves forward!

Learn more about Deepa and her business here:

https://cosmediclasermd.com/...

Learn more about The Kindling Project at our website: https://www.thekindlingproject.com/

...and join our Facebook group for women looking for that extra kindling to start their next big fire!

https://www.facebook.com/groups/4725502587549096

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Jo Figueras Talks: Modern Spirituality

Thu, 29 Sep 2022 00:00:00 -0400

In this episode, Amy Parravano Drummond and Melissa Halpin have the pleasure of interviewing Jo Figueras about Modern Spirituality.

Jo is a Psychic Medium, Akashic Records Reader, and podcaster with a passion for guiding others through the development of their intuitive practices and alignment with their soul’s purpose.

Even though everyone’s path looks much different, Jo’s life purpose is to teach you to do “the same.”

Schedule a reading or take a workshop with Jo here: https://www.jofigueras.com/

Learn more about The Kindling Project at our website: https://www.thekindlingproject.com/

...and join our Facebook group for women looking for that extra kindling to start their next big fire!

https://www.facebook.com/groups/4725502587549096

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Navigating Life on Life's Terms

Thu, 22 Sep 2022 07:00:00 -0400

This episode Amy Parravano Drummond and Melissa Halpin get real in with how things have been going for them in their personal lives.

From empty- nesting to perfectionism, Amy and Melissa talk about how they are navigating life on life’s terms.

Learn more about The Kindling Project at our website: https://www.thekindlingproject.com/

...and join our Facebook group for women looking for that extra kindling to start their next big fire!

The Kindling Project - Ignite.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Jacki Smith Talks: Empowered Believing

Thu, 15 Sep 2022 00:00:00 -0400

Amy and Melissa have the honor of interviewing Jacki Smith about Setting intentions while responding to the Universe.

Jacki Smith is the founder and president of Coventry Creations, a locally based, internationally known maker of spiritual products, and co-owner of Candle Wick Shoppe in Ferndale, MI. In 1992 Jacki was the first on the national market with her Blessed Herbal Candles.

You can find her latest best-selling book, The Big Book of Candle Magic, here:

https://www.amazon.com/Big-Book-Candle-Magic/dp/1578637635/ref=sr_1_1_sspa?keywords=candle+magic&qid=1660387174&sr=8-1-spons&psc=1

Learn more about The Kindling Project at our website:
https://www.thekindlingproject.com/
and join our Facebook group for women looking for that extra kindling to start their next big fire! The Kindling Project - Ignite.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Charlene Bower Talks: The Power of Hard Work & Respect

Thu, 08 Sep 2022 00:00:00 -0400

In this episode of The Kindling Project, Amy and Melissa have the honor of interviewing Charlene Bower, and they discuss How to take the cotton out of your ears and into your mouth.

Be prepared to be blown away by her authentic, genuine, and inspiring personality. Charlene is truly a one-of-a-kind, awe-inspiring woman. We cover everything from how to find your people, how to mentor, take a compliment and celebrate your win regardless of how big or small.

In 2016 Charlene turned her focus to championing women off-road. She hosted the 1st annual Ladies Co-Driver Challenge, the backdrop for the Internationally recognized educational group Ladies Offroad Network.

If you are looking for some bad-ass female adventure, you should join:

https://www.ladiesoffroadnetwork.com/

Be sure to subscribe, follow and rate our podcast wherever you listen, so you're always up to date on when we're posting.

Learn more about The Kindling Project at our website: https://www.thekindlingproject.com/

Join our Facebook group, "The Kindling Project - Ignite," to gain that extra kindling to start your next big fire!

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Carrie Talick Ayotte Talks: Female Empowerment

Thu, 01 Sep 2022 20:00:00 -0400

Our discussion with Carrie is all about finding #femaleempowerment, even when you feel you have nothing left to give. Any aspiring writers, this one is a must-listen for you!

This week we are excited to interview Carrie Talick Ayotte, an advertising creative director and a best-selling author who speaks our language at The Kindling Project.

Carrie shares that her underlying personal theme is finding female empowerment and independence.

Her book, "Beware the Mermaids, " depicts how diminishing a woman’s choices can affect her day-to-day. Eventually, she wakes up and realizes all she has to do is believe in herself and have a powerful posse of girlfriends to back her up! You can read more about Carrie and her work here:

http://carrietalick.com/

https://easyreadernews.com/novel-about-four-girlfriends.../

Be sure to subscribe, follow and rate our podcast wherever you listen, so you're always up to date on when we're posting.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Kaitlyn Young Talks: Overcoming Mental Health Challenges

Thu, 25 Aug 2022 22:00:00 -0400

**Suicide discussion warning**

In this episode of The Kindling Project, Amy and Melissa have the pleasure of talking to Kaitlyn Young. Kaitlyn is honest, vulnerable, and raw with us as she describes the barriers and limitations she has overcome in her young life. We cover everything from unmasking ourselves, what it means to be relentless, Borderline Personality Disorder, self-harm, and religion while finding your true calling. From someone who didn’t see a life worth living to now owning two businesses, Kaitlyn learned how to overcome her most complicated challenges and find her purpose to help others unmask themselves. Be prepared to fall in love with her courage and her story about the llama that genuinely saved her life.

Kaitlyn Young is a published best-selling author and owner of Social Media Doctor LLC and Raw and Real Empowerment LLC.

Learn more about The Kindling Project at our website: https://www.thekindlingproject.com/ and join our Facebook group for women looking for that extra kindling to start their next big fire! The Kindling Project - Ignite. The Kindling Project is sponsored by Memora, an experience design agency that creates memorable brand experiences. Memora is offering our listeners a FREE 30-minute brand consultation. Schedule yours now.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Kisha Hopkins Quinn Talks: Pivoting & Building

Thu, 18 Aug 2022 00:00:00 -0400

In this episode of The Kindling Project, Kisha brings her down-to-earth energy. Kisha is steadfast, real, and honest. She shares how her journey began with her business partner Jen Langen and took some devastating and unexpected turns. We ride the rollercoaster of learning how to pivot, let go, grieve, move on, and show up for ourselves and others. Kisha is transparent in the challenges and barriers she faced while building a successful pilates studio in Southeast Michigan. Through the ups and down, Kisha’s story will inspire you to keep showing up for yourself and others in the face of adversity. Kisha has transformed the pilates industry by creating a “come as you are” space where students feel welcome and not judged. Be prepared to want to try a class while feeling empowered that you can do anything when life throws you lemons. Check out Warehouse Pilates at: https://warehousepilates.com/.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Lisa Samartino Talks: Finding Alignment

Thu, 11 Aug 2022 00:00:00 -0400

In this episode of The Kindling Project, we have the pleasure of interviewing Lisa Samartino. Alignment and balance are the themes of our time with Lisa. Lisa shares her creative spirit while she describes how she makes it all work.

Balance is fleeting as she navigates family, teenagers, full-time work, and freelancing. Lisa Samartino Design was founded in 2001 and is based in the Detroit-Metro area. Lisa walks us through how she develops and brands for retail and lifestyle markets for clients and agencies. We are in awe of how she maintains an enviable elegance and artistic integrity! Lisa has created fashion, pattern to production, award-winning stationery, housewares, and fine art. She teaches us how today’s world offers many opportunities to showcase your skills and talents as an artist and designer. Learn more about her many talents and projects at: https://www.lisasamartino.com/

Learn more about The Kindling Project at our website: https://www.thekindlingproject.com/ and join our Facebook group for women looking for that extra kindling to start their subsequent big fire! The Kindling Project - Ignite. The Kindling Project is sponsored by Memora, an experience design agency that creates memorable brand experiences. Memora is offering our listeners a FREE 30-minute brand consultation. Schedule yours now.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Letting Go & Self Talk

Thu, 04 Aug 2022 00:00:00 -0400

In this episode of The Kindling Project, Amy and Melissa discuss how to get honest with ourselves and let go of the all-or-nothing thinking mentality. They share with each other how they don't always listen to the internal voice that says “stop” “halt” and “do not enter.”

When people-pleasing happens and disregard for warning signs happens, we are often left holding the bag saying, “what about me and my turn”? This topic is sure to evoke emotion as many people can resonate with the reality of not speaking their truth and not speaking with intention. Getting edgy with boundaries, extreme thinking, and accepting an outdated narrative are some of the pitfalls we face as women with many different roles to balance.

Learn more about The Kindling Project at our website: https://www.thekindlingproject.com/ and join our Facebook group for women looking for that extra kindling to start their subsequent big fire! The Kindling Project - Ignite. The Kindling Project is brought to you by Memora, an experience design agency that creates memorable brand experiences. Memora is offering our listeners a FREE 30-minute brand consultation. Schedule yours now.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Linda Schlesinger-Wagner Talks: Overcoming Adversity

Thu, 28 Jul 2022 00:00:00 -0400

Linda Schlesinger-Wagner, the founder of Skinny Tees, overcame challenges and barriers to building a brand for women that continues to empower and inspire.

After 30+ years in the apparel industry, Michigan native Linda Schlesinger-Wagner was inspired to create a brand that filled a void in the women's apparel market. It started with a one-size-fits-most silhouette and has grown into a multi-million dollar brand featured on QVC and Macy's. Linda remains firmly rooted in her commitment to offering a product for all women - all sizes, all colors, and all ages. Linda remains firmly rooted in her commitment to offering a product for all women - all sizes, all colors, and all ages.

But business growth isn't the whole story. Linda shares the decades of life lessons along the way with Melissa and Amy. She's survived many heartaches and trials that come with a full life, from pregnancy loss to the premature death of her father and mentor. She's dealt with family addiction, divorce, and finding her voice. Her story is inspiring, and she keeps on giving. In her 70s now, she says she better live forever because she has a lot more to offer!

Schlesinger-Wagner is also a longtime advocate for women's and children's charities, actively working with many nonprofits such as The Ovarian Cancer Research Fund, Super Saturday, and the Make-a-Wish Foundation. She has served as a Co-Chair for Jewish Vocational Services: Women to Work Program and has been involved in the non-profit Pictures of Hope, where she received the Salvation Army Angel Award. https://skinnytees.com/.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Sanya Weston Talks: Turning Dreams into Reality

Thu, 21 Jul 2022 00:00:00 -0400

Sanya Weston, founder of Young People Travel, inspires and walks the walk of giving back while opening doors for minority and underserved youth.

In this episode of The Kindling Project, Sanya gets vulnerable with Melissa and Amy in the conversation before the conversion, sharing how she was able to finally start grieving the loss of her father at a recent conference with six other female travel executives for support. We discuss the importance of having women who support other women in our circles.

Sanya walks us through barriers and challenges she has faced while creating her dream and opportunity for others. Opportunity is key when talking with Sanya as she opens up. We explore the determination it takes to travel with young people around the world, from passports to etiquette, the non-profit she founded provides international travel opportunities to minority and underserved youth.

Sanya’s servant heart comes naturally to her from her mother, who taught her the importance of giving to those we know, and those we do not know. Learn more about Sanya’s mission at: https://yptglobaledge.org/. Book your next dream vacation with her at her 3rd generation black-owned travel agency: https://yourpremiertravelservice.com/.

Learn more about The Kindling Project at our website: https://www.thekindlingproject.com/ and join our Facebook group for women looking for that extra kindling to start their next big fire! The Kindling Project - Ignite. The Kindling Project is sponsored by Memora, an experience design agency that creates memorable brand experiences. Memora is offering our listeners a FREE 30-minute brand consultation. Schedule yours now.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Monica Curtis Talks: Showing Up for Yourself

Thu, 14 Jul 2022 07:00:00 -0400

What does holding a mirror for yourself and others feel like? This podcast offers the realness of calling yourself on your own Bull$hit.

Together Joy! To-Get-Her-Joy blogger and writer Monica Inestroza-Curtis is our first guest on The Kindling Project, and she does not disappoint. Monica shares with us her journey to starting her blog, To-Get-Her-Joy, and the layered meaning of its title. She explains that during the height of pandemic chaos, she was compelled to put herself in a timeout. She had to get real with herself and call herself on her BS.

Monica explains what holding a mirror to herself and others looks like. In other words, Monica takes us down her path of vulnerability, humility, and overall badassery to truly show up in life.

Get to know our favorite girl with a pen by subscribing to her blog: https://togetherjoy.com/. Learn more about The Kindling Project at our website: https://www.thekindlingproject.com/ and join our Facebook group for women looking for that extra kindling to start their next big fire! The Kindling Project - Ignite. The Kindling Project is sponsored by Memora, an experience design agency that creates memorable brand experiences. Memora is offering our listeners a FREE 30-minute brand consultation. Schedule yours now.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

The Power Within

Thu, 07 Jul 2022 09:00:00 -0400

Finding the power within ourselves. What can power mean when we want to reevaluate and get real with ourselves about changing the narrative of our story?

In this episode of The Kindling Project, Amy and Melissa discuss the meaning of power and power vs. empowerment.

Power is something we feel, experience, want, reject, and crave. Women experience power or the lack of it throughout a lifetime. Personal power is highlighted and drilled down through this exploration of what it means and how it truly shows up for us. From this discussion, speaking our truth and speaking with intention leads us to feelings of power. Suggestions are explored on how to claim our power or take it back, especially if we have freely given it all away.

Learn more about The Kindling Project at our website: https://www.thekindlingproject.com/ and join our Facebook group for women looking for that extra kindling to start their next big fire! The Kindling Project - Ignite. The Kindling Project is sponsored by Memora, an experience design agency that creates memorable brand experiences. Memora is offering our listeners a FREE 30-minute brand consultation. Schedule yours now.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Grief & Perseverance

Thu, 30 Jun 2022 09:00:00 -0400

*Trigger Warning*

How to lose a sister to cancer and keep going: Amy shares her intimate experience with grief and loss of the love of her life Christine.

Amy and Melissa discuss grief, loss, bereavement, and acceptance in this episode of The Kindling Project. Amy brings the intersection of her professional and personal life.

They explore how losing a loved one changes the course of our path the minute they are gone. Death, dying, grief and loss have many painful emotions and feelings attached to this journey. Amy covers everything from unconditional love, acceptance, vulnerability, to family dynamics, and being present.

Amy gets real with her journey of losing her sister Christine on July 1, 2020. This honest, raw, and vulnerable conversation with Melissa opens up a space that Amy typically keeps private and tucked away safe and sound. We hope that if you have walked this path or are new to it, you will feel strength, courage, and support and remember you are not alone.

Amy has sat with hundreds of families as their loved one has passed while working with Gift of Life Michigan (organ and tissue procurement). In addition, Amy has spent countless years supporting families in crisis while showing up for them emotionally. Amy recommends https://whatsyourgrief.com/ as a resource for those who are grieving.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Our Origin Story

Thu, 23 Jun 2022 19:00:00 -0400

This is the episode where the rubber meets the road.

In this episode, Amy and Melissa talk about “the itch” to try something new, something more meaningful, something with purpose. Amy and Melissa detail their professional backgrounds and how they see their complementary skill sets coming together for The Kindling Project.

After years in their respective careers and on the cusp of becoming empty nesters, it felt like there was something more they wanted to be doing. It was time to prioritize their passion project. One of their goals is to give back while intentionally supporting and empowering other women to do the same. Essentially creating space for other women’s ideas and ambitions while providing fuel and fanning for that tiny fire inside for all of us.

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Starting The Kindling Project

Thu, 02 Jun 2022 15:00:00 -0400

In our flagship episode, Amy and Melissa stumble their way through their first attempt at recording a podcast. They do not know how, where, and why they decide to take a leap of faith and make a recording. Starting somewhere while dreaming, supporting, and empowering one another, Amy and Melissa get vulnerable with their “why.” Although it does take them the morning to set up the microphone stand, they eventually sit down and press the record button. Amy and Melissa share why they decided to leap of faith and see where they land their feet. This podcast was recorded at the height of COVID-19 Summer 2020.

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Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!