Living Life in my Thirties Sat, 07 Mar 2026 23:50:01 -0500 https://www.livinglifeinmythirties.com en-us © 2026 Living Life in my Thirties yes Support this Podcast 90808029-0f23-5dbf-a2f9-883385cd75ae Zoe episodic false Buzzsprout (https://www.buzzsprout.com) Zoe https://storage.buzzsprout.com/5z3nyiewcw3g35mzw2cw0t2qpdaa?.jpg Living Life in my Thirties Changing career direction Changing career direction Send a text

TAKE A PUNT ON ME! How to tackle changing career paths in your 30s.

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TAKE A PUNT ON ME! How to tackle changing career paths in your 30s.

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]]> Zoe Buzzsprout-15883738 Mon, 20 Jan 2025 14:00:00 +0000 1320 full false Big Icks - what turns me off in my thirties Big Icks - what turns me off in my thirties Send a text

I have so many icks.. I don't think I touch the sides in this episode but hear what makes me run a mile

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I have so many icks.. I don't think I touch the sides in this episode but hear what makes me run a mile

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]]> Zoe Buzzsprout-15891185 Mon, 06 Jan 2025 18:00:00 +0000 1682 full false Staying motivated Staying motivated Send a text

Eurgh.. I just can't be bothered. Sound familiar? Tell me about it. Let's discuss how we can get back in the zone

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Eurgh.. I just can't be bothered. Sound familiar? Tell me about it. Let's discuss how we can get back in the zone

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]]> Zoe Buzzsprout-14480370 Sun, 25 Feb 2024 16:00:00 +0000 1240 full false Going through a restructure and surviving redundancy Going through a restructure and surviving redundancy Send a text

I've just gone through a redundancy process. Hear my experience and advice for those who may experience it in the future

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I've just gone through a redundancy process. Hear my experience and advice for those who may experience it in the future

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]]> Zoe Buzzsprout-14480123 Sun, 11 Feb 2024 15:00:00 +0000 1506 full false CHRISTMAS SPECIAL- Parenting Part 1 (Interview) CHRISTMAS SPECIAL- Parenting Part 1 (Interview) Send a text

Interview with my mum on Christmas day on parenting. Please join us for a glass of wine on this episode :)

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Interview with my mum on Christmas day on parenting. Please join us for a glass of wine on this episode :)

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]]> Zoe Buzzsprout-14202547 Mon, 25 Dec 2023 17:00:00 +0000 2113 full false PMDD Awareness PMDD Awareness Send a text

Pre Menstrual Dysphoric Disorder is classed as a disability under the equality act of 2010. Please listen to my experience of the disorder and share awareness to those around you :)

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Pre Menstrual Dysphoric Disorder is classed as a disability under the equality act of 2010. Please listen to my experience of the disorder and share awareness to those around you :)

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]]> Zoe Buzzsprout-14078107 Sun, 03 Dec 2023 13:00:00 +0000 1653 full false Life of a homeowner Life of a homeowner Send a text

We are not in our parents' generation!! Achieving your goals can be hard but perserve and hopefully, you will get there.

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We are not in our parents' generation!! Achieving your goals can be hard but perserve and hopefully, you will get there.

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]]> Zoe Buzzsprout-14010348 Tue, 21 Nov 2023 11:00:00 +0000 1476 full false Life is a rollercoaster Life is a rollercoaster Send a text

I'm back!!! 3 month hiatus and I am back with a-vengeance! Here's a quick overview of what I have been up to and what is in store for Living Life :) 

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I'm back!!! 3 month hiatus and I am back with a-vengeance! Here's a quick overview of what I have been up to and what is in store for Living Life :) 

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]]> Zoe Buzzsprout-13879862 Tue, 31 Oct 2023 11:00:00 +0000 907 full false 1 Year of Living Life and Turning 31 1 Year of Living Life and Turning 31 Send a text

1 WHOLE YEAR of Living Life in my Thirties - thank you all! Here's a year reflection and plans for the year ahead...

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1 WHOLE YEAR of Living Life in my Thirties - thank you all! Here's a year reflection and plans for the year ahead...

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]]> Zoe Buzzsprout-13047281 Sun, 18 Jun 2023 14:00:00 +0100 1345 full false Why people don't talk about some things Why people don't talk about some things Send a text

Taboo subjects: sex, relationship doubts, periods, illness - why don't we discuss these openly? Let's address

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Taboo subjects: sex, relationship doubts, periods, illness - why don't we discuss these openly? Let's address

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]]> Zoe Buzzsprout-12973799 Sun, 04 Jun 2023 11:00:00 +0100 1675 full false Taking time out Taking time out Send a text

We need to de-stress! Escapism is the best to get back our mojo.. listen now to hear how I find my way back to normality

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We need to de-stress! Escapism is the best to get back our mojo.. listen now to hear how I find my way back to normality

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]]> Zoe Buzzsprout-12876462 Sun, 21 May 2023 20:00:00 +0100 683 full false Why it's important to envisage a life without your partner Why it's important to envisage a life without your partner Send a text

Noone wants to think about this but you never know what will happen. Make smart decisions and enjoy your relationship more fully in the present and in the future

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Noone wants to think about this but you never know what will happen. Make smart decisions and enjoy your relationship more fully in the present and in the future

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]]> Zoe Buzzsprout-12841005 Sun, 14 May 2023 14:00:00 +0100 1170 full false Finding your happy place Finding your happy place Send a text

Following on from the art of the positive mindset, find your happy place on today's episode...

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Following on from the art of the positive mindset, find your happy place on today's episode...

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]]> Zoe Buzzsprout-12800099 Sun, 07 May 2023 16:00:00 +0100 978 full false 18 years as a vegetarian 18 years as a vegetarian Send a text

One of my lifestyle choices that has been judged and questioned through the years. Reflecting on my 12 year old self making a big change to my eating habits. 

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One of my lifestyle choices that has been judged and questioned through the years. Reflecting on my 12 year old self making a big change to my eating habits. 

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]]> Zoe Buzzsprout-12729347 Sun, 30 Apr 2023 17:00:00 +0100 1183 full false The social media question - social media as the devil (Part 2) The social media question - social media as the devil (Part 2) Send a text

What are the negative aspects of social media and influencing societal pressures today? Let's discuss

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What are the negative aspects of social media and influencing societal pressures today? Let's discuss

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]]> Zoe Buzzsprout-12658371 Sun, 23 Apr 2023 13:00:00 +0100 1440 full false The social media question - social media as a saint (Part 1) The social media question - social media as a saint (Part 1) Send a text

Today I am talking about the positives of social media for our generation and how we can continue to use social media to advocate our ideas and contribute to societal change and mindset

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Today I am talking about the positives of social media for our generation and how we can continue to use social media to advocate our ideas and contribute to societal change and mindset

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]]> Zoe Buzzsprout-12658214 Sun, 16 Apr 2023 12:00:00 +0100 1261 full false 4 years of a life down under 4 years of a life down under Send a text

Holly has been in New Zealand for the past 4 years. Hear about her life and what the future holds...

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Holly has been in New Zealand for the past 4 years. Hear about her life and what the future holds...

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]]> Zoe Buzzsprout-12623102 Mon, 10 Apr 2023 19:00:00 +0100 2274 full false The art of the positive mindset The art of the positive mindset Send a text

Ups, downs... we go through them all.  I'm talking about how to keep positive even when it seems impossible

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Ups, downs... we go through them all.  I'm talking about how to keep positive even when it seems impossible

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]]> Zoe Buzzsprout-12401972 Wed, 08 Mar 2023 18:00:00 +0000 944 full false Why it's a couple's world Why it's a couple's world Send a text

Bringing awareness to the life of a single person in a society driven by couples...

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Bringing awareness to the life of a single person in a society driven by couples...

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]]> Zoe Buzzsprout-12288680 Mon, 20 Feb 2023 13:00:00 +0000 1578 full false Life of an expat (Interview!) Life of an expat (Interview!) Send a text

This interview is with my friend Reegan who came to the UK from Australia and works as an ICU nurse in London.. a real hero through Covid. Let's listen to his experience...

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This interview is with my friend Reegan who came to the UK from Australia and works as an ICU nurse in London.. a real hero through Covid. Let's listen to his experience...

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]]> Zoe Buzzsprout-12093182 Sun, 22 Jan 2023 14:00:00 +0000 2168 full false New year, New me? Digging myself out of a hole (with a cold) New year, New me? Digging myself out of a hole (with a cold) Send a text

Apologies I have a cold! However, I had a not so great start to the new year. Let's motivate ourselves to make it better!

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Apologies I have a cold! However, I had a not so great start to the new year. Let's motivate ourselves to make it better!

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]]> Zoe Buzzsprout-11980347 Wed, 04 Jan 2023 21:00:00 +0000 1109 full false Year Reflection... let's smash 2023 Year Reflection... let's smash 2023 Send a text

What has made your year successful? What are your goals for 2023? I am talking about my year reflection and how we can make goals to make 2023 even better. Thank you for a great year everyone!

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What has made your year successful? What are your goals for 2023? I am talking about my year reflection and how we can make goals to make 2023 even better. Thank you for a great year everyone!

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]]> Zoe Buzzsprout-11923457 Fri, 23 Dec 2022 13:00:00 +0000 1349 full false Clinging onto my youth Clinging onto my youth Send a text

Am I old or am I young? 30... the weird interim age

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Am I old or am I young? 30... the weird interim age

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]]> Zoe Buzzsprout-11873169 Wed, 14 Dec 2022 19:00:00 +0000 1790 full false Celebrating Success Celebrating Success Send a text

Wow! My spotify roundup has blown me away. Let's take a look at our own successes and boost our outlook to better ourselves and help others

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Wow! My spotify roundup has blown me away. Let's take a look at our own successes and boost our outlook to better ourselves and help others

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]]> Zoe Buzzsprout-11801592 Fri, 02 Dec 2022 13:00:00 +0000 1162 full false Baby Pressure - Part 2 (Interview!!) Baby Pressure - Part 2 (Interview!!) Send a text

Interviewing my sister on baby pressure from her side - join us for the convo

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Interviewing my sister on baby pressure from her side - join us for the convo

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]]> Zoe Buzzsprout-11509517 Sun, 16 Oct 2022 20:00:00 +0100 2422 full false Ageism Ageism Send a text

I've hit 30 and am starting to notice those little acts of ageism - have you had the same?

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I've hit 30 and am starting to notice those little acts of ageism - have you had the same?

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]]> Zoe Buzzsprout-11499604 Fri, 14 Oct 2022 13:00:00 +0100 1554 full false Being Truly Independent Being Truly Independent Send a text

I have just been in Germany for 5 weeks and lived the independent life. Join me while I reflect...

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I have just been in Germany for 5 weeks and lived the independent life. Join me while I reflect...

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]]> Zoe Buzzsprout-11487134 Wed, 12 Oct 2022 18:00:00 +0100 1641 full false Uni Life - the 10 year recovery Uni Life - the 10 year recovery Send a text

I went a bit wild at uni but it shaped who I am today...

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I went a bit wild at uni but it shaped who I am today...

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]]> Zoe Buzzsprout-11180738 Mon, 22 Aug 2022 19:00:00 +0100 1902 full false Friends Friends Send a text

After an amazing 30th party, I wanted to share my love for my friends but also talk about those to avoid...

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After an amazing 30th party, I wanted to share my love for my friends but also talk about those to avoid...

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]]> Zoe Buzzsprout-11090530 Sat, 06 Aug 2022 13:00:00 +0100 2048 full false Dating Dating Send a text

I am about to embark on new dating adventures - join me on the way why don't you?!

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I am about to embark on new dating adventures - join me on the way why don't you?!

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]]> Zoe Buzzsprout-10913794 Wed, 06 Jul 2022 12:00:00 +0100 1488 full false Life of being a spontaneous bad ass bitch Life of being a spontaneous bad ass bitch Send a text

Life is too short to not do what you want...

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Life is too short to not do what you want...

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]]> Zoe Buzzsprout-10831630 Tue, 21 Jun 2022 19:00:00 +0100 1099 full false Body Change Body Change Send a text

Let's chat about our lumps and bumps!

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Let's chat about our lumps and bumps!

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]]> Zoe Buzzsprout-10706322 Mon, 30 May 2022 17:00:00 +0100 1346 full false When things don't go to plan When things don't go to plan Send a text

Not everything happens as we intend. Let's talk about what to do when these happens and think about how we can move forward from these experiences

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Not everything happens as we intend. Let's talk about what to do when these happens and think about how we can move forward from these experiences

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]]> Zoe Buzzsprout-10611651 Mon, 16 May 2022 13:00:00 +0100 1214 full false Baby Pressure - Part 1 Baby Pressure - Part 1 Send a text

With pressure on women surrounding their body clock, let's talk about pressure we face surrounding that all important question.. do you want a child?

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With pressure on women surrounding their body clock, let's talk about pressure we face surrounding that all important question.. do you want a child?

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]]> Zoe Buzzsprout-10548731 Mon, 09 May 2022 10:00:00 +0100 1829 full false Toxic Relationships Toxic Relationships Send a text

Today I will be talking about my toxic relationship history, which will hopefully provide you insight into some red flags and helping you take charge of your happiness at any time of your life

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Today I will be talking about my toxic relationship history, which will hopefully provide you insight into some red flags and helping you take charge of your happiness at any time of your life

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]]> Zoe Buzzsprout-10543464 Mon, 02 May 2022 18:00:00 +0100 2062 full false