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  <title>The Long and Winding Road</title>

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  <itunes:author>El J</itunes:author>
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  <description><![CDATA[An amateur comedian talks about life on the road, the loss of a parent, politics and what ever else comes to mind while he is behind the mic. ]]></description>
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  <item>
    <itunes:title>Episode 9: the big one</itunes:title>
    <title>Episode 9: the big one</title>
    <itunes:summary><![CDATA[El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.  Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.  Join El J as he prepares for the biggest gig he has done so far the best way he knows how, talking to a microphone about everything and nothing.Hear about all his new side hustles, some by his choice, others by the decisions ...]]></itunes:summary>
    <description><![CDATA[<p>El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.<br/><br/>Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.<br/><br/>Join El J as he prepares for the biggest gig he has done so far the best way he knows how, talking to a microphone about everything and nothing.Hear about all his new side hustles, some by his choice, others by the decisions of those who have made everything considerably more expensive. Given the anniversary of the events that led to this pod it certainly puts his head in an interesting place.<br/><br/>All content is from the mind of El J himself.<br/><br/>Check out his<a href='http://www.tinyurl.com/eljcomedy'> website</a>.<br/><br/>The opening clip was El J covering Brighter Side by OPM. You can find out more about them on their <a href='https://opmden.com/'>website</a> and hear the original on <a href='https://open.spotify.com/track/4MaZLFVbLmWG8vNl4KFeSB?si=1204dd6b0a5a40b5'>Spotify</a>.</p><p>The Long and Winding Road is by Michael Falconer, originally by The Beatles. You can hear him on <a href="https://www.youtube.com/channel/UCx6H2TA-HHwECztkC3HeQaw">Youtube </a>and <a href="https://open.spotify.com/artist/2lWd41idFAdRWRRH6aaj7F?si=Qa31roJEQQ-JK7xZAgNXfg.">Spotify</a>.<br><br>You can keep up with El J via <a href="https://www.facebook.com/el.j.comedy">Facebook</a>, <a href="https://www.instagram.com/el.j.comedy/">Instagram</a> and <a href="http://twitter.com/el_j">Twitter</a><b]]></description>
    <content:encoded><![CDATA[<p>El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.<br/><br/>Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.<br/><br/>Join El J as he prepares for the biggest gig he has done so far the best way he knows how, talking to a microphone about everything and nothing.Hear about all his new side hustles, some by his choice, others by the decisions of those who have made everything considerably more expensive. Given the anniversary of the events that led to this pod it certainly puts his head in an interesting place.<br/><br/>All content is from the mind of El J himself.<br/><br/>Check out his<a href='http://www.tinyurl.com/eljcomedy'> website</a>.<br/><br/>The opening clip was El J covering Brighter Side by OPM. You can find out more about them on their <a href='https://opmden.com/'>website</a> and hear the original on <a href='https://open.spotify.com/track/4MaZLFVbLmWG8vNl4KFeSB?si=1204dd6b0a5a40b5'>Spotify</a>.</p><p>The Long and Winding Road is by Michael Falconer, originally by The Beatles. You can hear him on <a href="https://www.youtube.com/channel/UCx6H2TA-HHwECztkC3HeQaw">Youtube </a>and <a href="https://open.spotify.com/artist/2lWd41idFAdRWRRH6aaj7F?si=Qa31roJEQQ-JK7xZAgNXfg.">Spotify</a>.<br><br>You can keep up with El J via <a href="https://www.facebook.com/el.j.comedy">Facebook</a>, <a href="https://www.instagram.com/el.j.comedy/">Instagram</a> and <a href="http://twitter.com/el_j">Twitter</a><b]]></content:encoded>
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    <pubDate>Mon, 18 Jul 2022 18:00:00 +0100</pubDate>
    <itunes:duration>1676</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>Episode 8: Can&#39;t think of a title</itunes:title>
    <title>Episode 8: Can&#39;t think of a title</title>
    <itunes:summary><![CDATA[El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.  Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.  Join El J as he prepares for the biggest gig he has done so far the best way he knows how, talking to a microphone about everything and nothing.Hear about all his new side hustles, some by his choice, others by the decisions ...]]></itunes:summary>
    <description><![CDATA[<p>El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.<br/><br/>Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.<br/><br/>Join El J as he prepares for the biggest gig he has done so far the best way he knows how, talking to a microphone about everything and nothing.Hear about all his new side hustles, some by his choice, others by the decisions of those who have made everything considerably more expensive. Given the anniversary of the events that led to this pod it certainly puts his head in an interesting place.<br/><br/>Also he made a showing on another pod <a href='https://rats.buzzsprout.com/1994348/10961550'>here</a>.<br/><br/>All content is from the mind of El J himself.<br/><br/>Check out his<a href='http://www.tinyurl.com/eljcomedy'> website</a>.<br/><br/>The opening clip was taken from This Year&apos;s Thing by Chumbawamba. You can find out more about them on their <a href='http://www.chumba.com/'>website</a> and hear their music on <a href='https://open.spotify.com/artist/0TcYeHEK9sBtv7xPbKhzHz'>Spotify</a>.</p><p>The Long and Winding Road is by Michael Falconer, originally by The Beatles. You can hear him on <a href="https://www.youtube.com/channel/UCx6H2TA-HHwECztkC3HeQaw">Youtube </a>and <a href="https://open.spotify.com/artist/2lWd41idFAdRWRRH6aaj7F?si=Qa31roJEQQ-JK7xZAgNXfg.">Spotify</a>.<br><br>You can keep up with El J via <a href="https://www.facebook.com/el.j.comedy">Facebook</a>, <a href="https://www.instagram.com/el.j.comedy/">Instagram</a> and <a href="http://twitter.com/el_j">Twitter</a><b]]></description>
    <content:encoded><![CDATA[<p>El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.<br/><br/>Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.<br/><br/>Join El J as he prepares for the biggest gig he has done so far the best way he knows how, talking to a microphone about everything and nothing.Hear about all his new side hustles, some by his choice, others by the decisions of those who have made everything considerably more expensive. Given the anniversary of the events that led to this pod it certainly puts his head in an interesting place.<br/><br/>Also he made a showing on another pod <a href='https://rats.buzzsprout.com/1994348/10961550'>here</a>.<br/><br/>All content is from the mind of El J himself.<br/><br/>Check out his<a href='http://www.tinyurl.com/eljcomedy'> website</a>.<br/><br/>The opening clip was taken from This Year&apos;s Thing by Chumbawamba. You can find out more about them on their <a href='http://www.chumba.com/'>website</a> and hear their music on <a href='https://open.spotify.com/artist/0TcYeHEK9sBtv7xPbKhzHz'>Spotify</a>.</p><p>The Long and Winding Road is by Michael Falconer, originally by The Beatles. You can hear him on <a href="https://www.youtube.com/channel/UCx6H2TA-HHwECztkC3HeQaw">Youtube </a>and <a href="https://open.spotify.com/artist/2lWd41idFAdRWRRH6aaj7F?si=Qa31roJEQQ-JK7xZAgNXfg.">Spotify</a>.<br><br>You can keep up with El J via <a href="https://www.facebook.com/el.j.comedy">Facebook</a>, <a href="https://www.instagram.com/el.j.comedy/">Instagram</a> and <a href="http://twitter.com/el_j">Twitter</a><b]]></content:encoded>
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    <itunes:author>El J</itunes:author>
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    <pubDate>Sat, 16 Jul 2022 18:00:00 +0100</pubDate>
    <itunes:duration>1834</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
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    <itunes:title>Episode 7: Got those itchy feet tappin&#39;</itunes:title>
    <title>Episode 7: Got those itchy feet tappin&#39;</title>
    <itunes:summary><![CDATA[El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.  Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.  With  fuel costs up i has been a quiet time for gigs. Still El J has tried getting out and going places. As well as that he just sits down and discusses great films and the philosophy of  asking vs begging for gigs....]]></itunes:summary>
    <description><![CDATA[<p>El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.<br/><br/>Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.<br/><br/>With  fuel costs up i has been a quiet time for gigs. Still El J has tried getting out and going places. As well as that he just sits down and discusses great films and the philosophy of  asking vs begging for gigs. Also he mentions the big news of the day, but only briefly as everyone else is doing it too.<br/><br/>All content is from the mind of El J himself.<br/><br/>Check out his<a href='http://www.tinyurl.com/eljcomedy'> website</a>.<br/><br/>The opening clip was taken from People are People by Depeche Mode. You can find out more about them on their <a href='http://christt.com'>website</a> and hear their music on <a href='https://open.spotify.com/artist/6MeCCf8MyDjbu37Czv91rE'>Spotify</a>.</p><p>The Long and Winding Road is by Michael Falconer, originally by The Beatles. You can hear him on <a href="https://www.youtube.com/channel/UCx6H2TA-HHwECztkC3HeQaw">Youtube </a>and <a href="https://open.spotify.com/artist/2lWd41idFAdRWRRH6aaj7F?si=Qa31roJEQQ-JK7xZAgNXfg.">Spotify</a>.<br><br>You can keep up with El J via <a href="https://www.facebook.com/el.j.comedy">Facebook</a>, <a href="https://www.instagram.com/el.j.comedy/">Instagram</a> and <a href="http://twitter.com/el_j">Twitter</a><b]]></description>
    <content:encoded><![CDATA[<p>El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.<br/><br/>Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.<br/><br/>With  fuel costs up i has been a quiet time for gigs. Still El J has tried getting out and going places. As well as that he just sits down and discusses great films and the philosophy of  asking vs begging for gigs. Also he mentions the big news of the day, but only briefly as everyone else is doing it too.<br/><br/>All content is from the mind of El J himself.<br/><br/>Check out his<a href='http://www.tinyurl.com/eljcomedy'> website</a>.<br/><br/>The opening clip was taken from People are People by Depeche Mode. You can find out more about them on their <a href='http://christt.com'>website</a> and hear their music on <a href='https://open.spotify.com/artist/6MeCCf8MyDjbu37Czv91rE'>Spotify</a>.</p><p>The Long and Winding Road is by Michael Falconer, originally by The Beatles. You can hear him on <a href="https://www.youtube.com/channel/UCx6H2TA-HHwECztkC3HeQaw">Youtube </a>and <a href="https://open.spotify.com/artist/2lWd41idFAdRWRRH6aaj7F?si=Qa31roJEQQ-JK7xZAgNXfg.">Spotify</a>.<br><br>You can keep up with El J via <a href="https://www.facebook.com/el.j.comedy">Facebook</a>, <a href="https://www.instagram.com/el.j.comedy/">Instagram</a> and <a href="http://twitter.com/el_j">Twitter</a><b]]></content:encoded>
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    <itunes:author>El J</itunes:author>
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    <pubDate>Thu, 23 Jun 2022 18:00:00 +0100</pubDate>
    <itunes:duration>1890</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 6: Absence makes the heart grow in someway(?)</itunes:title>
    <title>Episode 6: Absence makes the heart grow in someway(?)</title>
    <itunes:summary><![CDATA[El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.  Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.   After a short time away from the microphone El J is back to regale you with stories of his life on the road. Returning to gigs after a slight drought in that area and just trying to move on with life.  All content is fr...]]></itunes:summary>
    <description><![CDATA[<p>El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.<br/><br/>Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.<br/><br/> After a short time away from the microphone El J is back to regale you with stories of his life on the road. Returning to gigs after a slight drought in that area and just trying to move on with life.<br/><br/>All content is from the mind of El J himself.<br/><br/>Check out his<a href='http://www.tinyurl.com/eljcomedy'> website</a>.<br/><br/>The opening clip was taken from People are People by Depeche Mode. You can find out more about them on their <a href='http://depechemode.com/'>website</a> and hear their music on <a href='https://open.spotify.com/artist/762310PdDnwsDxAQxzQkfX'>Spotify</a>.<br/><br/><br/>This episode also featured America is a Gun, a poem from Brian Bilston. You can find more of his works <a href='https://brianbilston.com/'>here</a>.</p><p>The Long and Winding Road is by Michael Falconer, originally by The Beatles. You can hear him on <a href="https://www.youtube.com/channel/UCx6H2TA-HHwECztkC3HeQaw">Youtube </a>and <a href="https://open.spotify.com/artist/2lWd41idFAdRWRRH6aaj7F?si=Qa31roJEQQ-JK7xZAgNXfg.">Spotify</a>.<br><br>You can keep up with El J via <a href="https://www.facebook.com/el.j.comedy">Facebook</a>, <a href="https://www.instagram.com/el.j.comedy/">Instagram</a> and <a href="http://twitter.com/el_j">Twitter</a><b]]></description>
    <content:encoded><![CDATA[<p>El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.<br/><br/>Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.<br/><br/> After a short time away from the microphone El J is back to regale you with stories of his life on the road. Returning to gigs after a slight drought in that area and just trying to move on with life.<br/><br/>All content is from the mind of El J himself.<br/><br/>Check out his<a href='http://www.tinyurl.com/eljcomedy'> website</a>.<br/><br/>The opening clip was taken from People are People by Depeche Mode. You can find out more about them on their <a href='http://depechemode.com/'>website</a> and hear their music on <a href='https://open.spotify.com/artist/762310PdDnwsDxAQxzQkfX'>Spotify</a>.<br/><br/><br/>This episode also featured America is a Gun, a poem from Brian Bilston. You can find more of his works <a href='https://brianbilston.com/'>here</a>.</p><p>The Long and Winding Road is by Michael Falconer, originally by The Beatles. You can hear him on <a href="https://www.youtube.com/channel/UCx6H2TA-HHwECztkC3HeQaw">Youtube </a>and <a href="https://open.spotify.com/artist/2lWd41idFAdRWRRH6aaj7F?si=Qa31roJEQQ-JK7xZAgNXfg.">Spotify</a>.<br><br>You can keep up with El J via <a href="https://www.facebook.com/el.j.comedy">Facebook</a>, <a href="https://www.instagram.com/el.j.comedy/">Instagram</a> and <a href="http://twitter.com/el_j">Twitter</a><b]]></content:encoded>
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    <pubDate>Fri, 10 Jun 2022 18:00:00 +0100</pubDate>
    <itunes:duration>1822</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 5: A day late and a buck short</itunes:title>
    <title>Episode 5: A day late and a buck short</title>
    <itunes:summary><![CDATA[El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.  Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.  Listen as he discusses his gig diary, personal politics and feelings about his life in general.  This episode he talks about the cost of living crisis. Other things are discussed but being a broke ass stand up kinda dominates...]]></itunes:summary>
    <description><![CDATA[<p>El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.<br/><br/>Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.<br/><br/>Listen as he discusses his gig diary, personal politics and feelings about his life in general.<br/><br/>This episode he talks about the cost of living crisis. Other things are discussed but being a broke ass stand up kinda dominates this week. He does get kinda sweary.<br/><br/>On the subject of said pursuits he makes mention of how few gigs he has coming up and even the good ones recently have been tinged by bittersweet memories. <br/><br/>All content is from the mind of El J himself.<br/><br/>Check out his<a href='http://www.tinyurl.com/eljcomedy'> website</a>.<br/><br/>The opening clip was taken from Misery Guts by Engerica. You can find out more about them on their <a href='https://en.wikipedia.org/wiki/Engerica'>wiki</a> (as their website is no longer in existence having broke up in 2006) and hear their music on <a href='https://open.spotify.com/album/3YPisk1Y8C8KuvV78IVjiQ'>Spotify</a>.</p><p>The Long and Winding Road is by Michael Falconer, originally by The Beatles. You can hear him on <a href="https://www.youtube.com/channel/UCx6H2TA-HHwECztkC3HeQaw">Youtube </a>and <a href="https://open.spotify.com/artist/2lWd41idFAdRWRRH6aaj7F?si=Qa31roJEQQ-JK7xZAgNXfg.">Spotify</a>.<br><br>You can keep up with El J via <a href="https://www.facebook.com/el.j.comedy">Facebook</a>, <a href="https://www.instagram.com/el.j.comedy/">Instagram</a> and <a href="http://twitter.com/el_j">Twitter</a><b]]></description>
    <content:encoded><![CDATA[<p>El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.<br/><br/>Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.<br/><br/>Listen as he discusses his gig diary, personal politics and feelings about his life in general.<br/><br/>This episode he talks about the cost of living crisis. Other things are discussed but being a broke ass stand up kinda dominates this week. He does get kinda sweary.<br/><br/>On the subject of said pursuits he makes mention of how few gigs he has coming up and even the good ones recently have been tinged by bittersweet memories. <br/><br/>All content is from the mind of El J himself.<br/><br/>Check out his<a href='http://www.tinyurl.com/eljcomedy'> website</a>.<br/><br/>The opening clip was taken from Misery Guts by Engerica. You can find out more about them on their <a href='https://en.wikipedia.org/wiki/Engerica'>wiki</a> (as their website is no longer in existence having broke up in 2006) and hear their music on <a href='https://open.spotify.com/album/3YPisk1Y8C8KuvV78IVjiQ'>Spotify</a>.</p><p>The Long and Winding Road is by Michael Falconer, originally by The Beatles. You can hear him on <a href="https://www.youtube.com/channel/UCx6H2TA-HHwECztkC3HeQaw">Youtube </a>and <a href="https://open.spotify.com/artist/2lWd41idFAdRWRRH6aaj7F?si=Qa31roJEQQ-JK7xZAgNXfg.">Spotify</a>.<br><br>You can keep up with El J via <a href="https://www.facebook.com/el.j.comedy">Facebook</a>, <a href="https://www.instagram.com/el.j.comedy/">Instagram</a> and <a href="http://twitter.com/el_j">Twitter</a><b]]></content:encoded>
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    <itunes:author>El J</itunes:author>
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    <pubDate>Wed, 11 May 2022 18:00:00 +0100</pubDate>
    <itunes:duration>1639</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 4: Coping with getting destroyed on Twitter</itunes:title>
    <title>Episode 4: Coping with getting destroyed on Twitter</title>
    <itunes:summary><![CDATA[El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.  Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.  Listen as he discusses his gig diary, personal politics and feelings about his life in general.  This episode he talks about family losses, again but not for as long as previously.  Also he has been attacked on Twitter a...]]></itunes:summary>
    <description><![CDATA[<p>El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.<br/><br/>Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.<br/><br/>Listen as he discusses his gig diary, personal politics and feelings about his life in general.<br/><br/>This episode he talks about family losses, again but not for as long as previously.<br/><br/>Also he has been attacked on <a href='https://twitter.com/El_J/status/1518984584813289473'>Twitter</a> and has found a revolutionary way of dealing with it. From here he transitions to the local elections, he doesn&apos;t know who he is voting for but he sure as hell ain&apos;t going with the proven law breakers and liars.<br/><br/>All content is from the mind of El J himself.<br/><br/>Check out his<a href='http://www.tinyurl.com/eljcomedy'> website</a>.<br/><br/>The opening clip was taken from 8 Hours Sleep by Against Me! You can find out more about them on their <a href='https://www.againstme.net'>website</a> and hear their music on <a href='https://open.spotify.com/artist/3kAJUCn4swbWxCZXW7cZ6K'>Spotify</a>.</p><p>The Long and Winding Road is by Michael Falconer, originally by The Beatles. You can hear him on <a href="https://www.youtube.com/channel/UCx6H2TA-HHwECztkC3HeQaw">Youtube </a>and <a href="https://open.spotify.com/artist/2lWd41idFAdRWRRH6aaj7F?si=Qa31roJEQQ-JK7xZAgNXfg.">Spotify</a>.<br><br>You can keep up with El J via <a href="https://www.facebook.com/el.j.comedy">Facebook</a>, <a href="https://www.instagram.com/el.j.comedy/">Instagram</a> and <a href="http://twitter.com/el_j">Twitter</a><b]]></description>
    <content:encoded><![CDATA[<p>El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.<br/><br/>Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.<br/><br/>Listen as he discusses his gig diary, personal politics and feelings about his life in general.<br/><br/>This episode he talks about family losses, again but not for as long as previously.<br/><br/>Also he has been attacked on <a href='https://twitter.com/El_J/status/1518984584813289473'>Twitter</a> and has found a revolutionary way of dealing with it. From here he transitions to the local elections, he doesn&apos;t know who he is voting for but he sure as hell ain&apos;t going with the proven law breakers and liars.<br/><br/>All content is from the mind of El J himself.<br/><br/>Check out his<a href='http://www.tinyurl.com/eljcomedy'> website</a>.<br/><br/>The opening clip was taken from 8 Hours Sleep by Against Me! You can find out more about them on their <a href='https://www.againstme.net'>website</a> and hear their music on <a href='https://open.spotify.com/artist/3kAJUCn4swbWxCZXW7cZ6K'>Spotify</a>.</p><p>The Long and Winding Road is by Michael Falconer, originally by The Beatles. You can hear him on <a href="https://www.youtube.com/channel/UCx6H2TA-HHwECztkC3HeQaw">Youtube </a>and <a href="https://open.spotify.com/artist/2lWd41idFAdRWRRH6aaj7F?si=Qa31roJEQQ-JK7xZAgNXfg.">Spotify</a>.<br><br>You can keep up with El J via <a href="https://www.facebook.com/el.j.comedy">Facebook</a>, <a href="https://www.instagram.com/el.j.comedy/">Instagram</a> and <a href="http://twitter.com/el_j">Twitter</a><b]]></content:encoded>
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    <itunes:author>El J</itunes:author>
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    <pubDate>Tue, 03 May 2022 18:00:00 +0100</pubDate>
    <itunes:duration>1751</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>Episode 3: Reflecting on the past</itunes:title>
    <title>Episode 3: Reflecting on the past</title>
    <itunes:summary><![CDATA[El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.  Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.  Listen as he discusses his gig diary, personal politics and feelings about his life in general.  This episode he talks about family losses. Fear not though he also pads it out with gig talk, can a bad show be as much the audi...]]></itunes:summary>
    <description><![CDATA[<p>El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.<br/><br/>Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.<br/><br/>Listen as he discusses his gig diary, personal politics and feelings about his life in general.<br/><br/>This episode he talks about family losses. Fear not though he also pads it out with gig talk, can a bad show be as much the audience as the act? Have a listen to find out<br/><br/>Also catch his attempts to be a be a social media guru, and his relative(?) success at it.<br/><br/>All content is from the mind of El J himself.<br/><br/>Check out his<a href='http://www.tinyurl.com/eljcomedy'> website</a>.<br/><br/>The opening clip was taken from Pretty Please by Jamie Lenman. You can find out more about Jamie on his <a href='https://www.jamielenman.com/'>website</a> and hear his music on <a href='https://open.spotify.com/artist/3kAJUCn4swbWxCZXW7cZ6K'>Spotify</a>.</p><p>The Long and Winding Road is by Michael Falconer, originally by The Beatles. You can hear him on <a href="https://www.youtube.com/channel/UCx6H2TA-HHwECztkC3HeQaw">Youtube </a>and <a href="https://open.spotify.com/artist/2lWd41idFAdRWRRH6aaj7F?si=Qa31roJEQQ-JK7xZAgNXfg.">Spotify</a>.<br><br>You can keep up with El J via <a href="https://www.facebook.com/el.j.comedy">Facebook</a>, <a href="https://www.instagram.com/el.j.comedy/">Instagram</a> and <a href="http://twitter.com/el_j">Twitter</a><b]]></description>
    <content:encoded><![CDATA[<p>El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.<br/><br/>Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.<br/><br/>Listen as he discusses his gig diary, personal politics and feelings about his life in general.<br/><br/>This episode he talks about family losses. Fear not though he also pads it out with gig talk, can a bad show be as much the audience as the act? Have a listen to find out<br/><br/>Also catch his attempts to be a be a social media guru, and his relative(?) success at it.<br/><br/>All content is from the mind of El J himself.<br/><br/>Check out his<a href='http://www.tinyurl.com/eljcomedy'> website</a>.<br/><br/>The opening clip was taken from Pretty Please by Jamie Lenman. You can find out more about Jamie on his <a href='https://www.jamielenman.com/'>website</a> and hear his music on <a href='https://open.spotify.com/artist/3kAJUCn4swbWxCZXW7cZ6K'>Spotify</a>.</p><p>The Long and Winding Road is by Michael Falconer, originally by The Beatles. You can hear him on <a href="https://www.youtube.com/channel/UCx6H2TA-HHwECztkC3HeQaw">Youtube </a>and <a href="https://open.spotify.com/artist/2lWd41idFAdRWRRH6aaj7F?si=Qa31roJEQQ-JK7xZAgNXfg.">Spotify</a>.<br><br>You can keep up with El J via <a href="https://www.facebook.com/el.j.comedy">Facebook</a>, <a href="https://www.instagram.com/el.j.comedy/">Instagram</a> and <a href="http://twitter.com/el_j">Twitter</a><b]]></content:encoded>
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    <pubDate>Tue, 26 Apr 2022 18:00:00 +0100</pubDate>
    <itunes:duration>1795</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Episode 2: Disappointment in people and algorithm frustration</itunes:title>
    <title>Episode 2: Disappointment in people and algorithm frustration</title>
    <itunes:summary><![CDATA[El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian.   Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.  Listen as he discusses his gig diary, personal politics and feelings about his life in general.  This episode he goes back to his political comedian roots. After a long lay off from being politically engaged he has been draw...]]></itunes:summary>
    <description><![CDATA[<p>El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian. <br/><br/>Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.<br/><br/>Listen as he discusses his gig diary, personal politics and feelings about his life in general.<br/><br/>This episode he goes back to his political comedian roots. After a long lay off from being politically engaged he has been drawn back in to the political sphere and speaks his mind on what he sees. <br/><br/>He also touches on the fun of putting out a podcast and the joys of internet algorithms. <br/><br/>All content is from the mind of El J himself.<br/><br/>Check out his<a href='http://www.tinyurl.com/eljcomedy'> website</a>.<br/><br/>The opening clip was taken from Rosemary Jane by Frank Turner. You can find out more about Frank on his <a href='https://frank-turner.com'>website</a> and hear his music on <a href='https://open.spotify.com/artist/27M9shmwhIjRo7WntpT9Rp'>Spotify</a>.</p><p>The Long and Winding Road is by Michael Falconer, originally by The Beatles. You can hear him on <a href="https://www.youtube.com/channel/UCx6H2TA-HHwECztkC3HeQaw">Youtube </a>and <a href="https://open.spotify.com/artist/2lWd41idFAdRWRRH6aaj7F?si=Qa31roJEQQ-JK7xZAgNXfg.">Spotify</a>.<br><br>You can keep up with El J via <a href="https://www.facebook.com/el.j.comedy">Facebook</a>, <a href="https://www.instagram.com/el.j.comedy/">Instagram</a> and <a href="http://twitter.com/el_j">Twitter</a><b]]></description>
    <content:encoded><![CDATA[<p>El J is the former voice of Herts and Essex Wrestling and a current day (amateur) comedian. <br/><br/>Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.<br/><br/>Listen as he discusses his gig diary, personal politics and feelings about his life in general.<br/><br/>This episode he goes back to his political comedian roots. After a long lay off from being politically engaged he has been drawn back in to the political sphere and speaks his mind on what he sees. <br/><br/>He also touches on the fun of putting out a podcast and the joys of internet algorithms. <br/><br/>All content is from the mind of El J himself.<br/><br/>Check out his<a href='http://www.tinyurl.com/eljcomedy'> website</a>.<br/><br/>The opening clip was taken from Rosemary Jane by Frank Turner. You can find out more about Frank on his <a href='https://frank-turner.com'>website</a> and hear his music on <a href='https://open.spotify.com/artist/27M9shmwhIjRo7WntpT9Rp'>Spotify</a>.</p><p>The Long and Winding Road is by Michael Falconer, originally by The Beatles. You can hear him on <a href="https://www.youtube.com/channel/UCx6H2TA-HHwECztkC3HeQaw">Youtube </a>and <a href="https://open.spotify.com/artist/2lWd41idFAdRWRRH6aaj7F?si=Qa31roJEQQ-JK7xZAgNXfg.">Spotify</a>.<br><br>You can keep up with El J via <a href="https://www.facebook.com/el.j.comedy">Facebook</a>, <a href="https://www.instagram.com/el.j.comedy/">Instagram</a> and <a href="http://twitter.com/el_j">Twitter</a><b]]></content:encoded>
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    <itunes:author>El J</itunes:author>
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    <pubDate>Tue, 19 Apr 2022 18:00:00 +0100</pubDate>
    <itunes:duration>1757</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 1: The unairable pilot</itunes:title>
    <title>Episode 1: The unairable pilot</title>
    <itunes:summary><![CDATA[El J is the former voice of Herts and Essex Wrestling and a current day (armature) comedian.   Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.  Listen as he discusses his gig diary, personal politics and feelings about his life in general.  In the episode he talks about his cousin's 175 mile sponsored walk for Parkinsons, Yeovill Hospital and Hocpice in the We...]]></itunes:summary>
    <description><![CDATA[<p>El J is the former voice of Herts and Essex Wrestling and a current day (armature) comedian. <br/><br/>Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.<br/><br/>Listen as he discusses his gig diary, personal politics and feelings about his life in general.<br/><br/>In the episode he talks about his cousin&apos;s 175 mile sponsored walk for Parkinsons, Yeovill Hospital and Hocpice in the Weald, donations can be made here : </p><p><a href='https://www.justgiving.com/fundraising/mandi-tuite2?fbclid=IwAR3JNpkRJA3DkGC6HNuCugz2wmKcJ99VVeN1DGB1YHK4uDWMdgHQy4zBQr4'>https://www.justgiving.com/fundraising/mandi-tuite2</a></p><p><a href='https://www.justgiving.com/fundraising/mandi-tuite3?fbclid=IwAR1CWNXpqXCsUoCbB2xe9CIsAGCoFfoCBX9irD4aDk1_CjZPsgtGlTGLkzo'>https://www.justgiving.com/fundraising/mandi-tuite3</a></p><p><a href='https://www.justgiving.com/fundraising/mandi-tuite1?fbclid=IwAR1f2npPYptFelGgSNzppgI4VsWFqxwNZ6VIfr1ZfaPbzt3zxRgBQ7mtlzs'>https://www.justgiving.com/fundraising/mandi-tuite1</a></p><p><a href='https://www.facebook.com/hashtag/parkinsonsuk?__eep__=6&amp;__cft__[0]=AZU_sr0-cnpNmLSAByIL4riVCLZngPTkbDWAjSE3t3zyYCr1rtTHXXQikT_JlMnbgUIx3JYF996pZqIeys22RUKMiz9bWTD6v9OLWCLtwAktS4xgTaBwp-ltvAh-UKXHgTUSkCl50wbApklO-sopQaVq&amp;__tn__=*NK-R'>#ParkinsonsUK</a> <a href='https://www.facebook.com/hashtag/yeovilhospitalcharity?__eep__=6&amp;__cft__[0]=AZU_sr0-cnpNmLSAByIL4riVCLZngPTkbDWAjSE3t3zyYCr1rtTHXXQikT_JlMnbgUIx3JYF996pZqIeys22RUKMiz9bWTD6v9OLWCLtwAktS4xgTaBwp-ltvAh-UKXHgTUSkCl50wbApklO-sopQaVq&amp;__tn__=*NK-R'>#YeovilHospitalCharity</a> <a href='https://www.facebook.com/hashtag/hospiceintheweald?__eep__=6&amp;__cft__[0]=AZU_sr0-cnpNmLSAByIL4riVCLZngPTkbDWAjSE3t3zyYCr1rtTHXXQikT_JlMnbgUIx3JYF996pZqIeys22RUKMiz9bWTD6v9OLWCLtwAktS4xgTaBwp-ltvAh-UKXHgTUSkCl50wbApklO-sopQaVq&amp;__tn__=*NK-R'>#Hospiceintheweald</a><br/><br/>All content is from the mind of El J himself.<br/><br/>Check out his<a href='http://www.tinyurl.com/eljcomedy'> website</a>.<br/><br/>The opening clip was taken from Weddings and Wars by Will Varley. You can find out more about him at <a href='http://www.willvarley.com'>www.willvarley.com</a> or listen to his spotify <a href='https://open.spotify.com/artist/6sKGpXFS8bI6lKbRfhl52T'>here</a>.</p><p>The Long and Winding Road is by Michael Falconer, originally by The Beatles. You can hear him on <a href="https://www.youtube.com/channel/UCx6H2TA-HHwECztkC3HeQaw">Youtube </a>and <a href="https://open.spotify.com/artist/2lWd41idFAdRWRRH6aaj7F?si=Qa31roJEQQ-JK7xZAgNXfg.">Spotify</a>.<br><br>You can keep up with El J via <a href="https://www.facebook.com/el.j.comedy">Facebook</a>, <a href="https://www.instagram.com/el.j.comedy/">Instagram</a> and <a href="http://twitter.com/el_j">Twitter</a><b]]></description>
    <content:encoded><![CDATA[<p>El J is the former voice of Herts and Essex Wrestling and a current day (armature) comedian. <br/><br/>Having recently lost his mum, rather than deal with it the healthy way, what better way for a comedian to deal than to put his pain to tape and lay it out for the world to hear.<br/><br/>Listen as he discusses his gig diary, personal politics and feelings about his life in general.<br/><br/>In the episode he talks about his cousin&apos;s 175 mile sponsored walk for Parkinsons, Yeovill Hospital and Hocpice in the Weald, donations can be made here : </p><p><a href='https://www.justgiving.com/fundraising/mandi-tuite2?fbclid=IwAR3JNpkRJA3DkGC6HNuCugz2wmKcJ99VVeN1DGB1YHK4uDWMdgHQy4zBQr4'>https://www.justgiving.com/fundraising/mandi-tuite2</a></p><p><a href='https://www.justgiving.com/fundraising/mandi-tuite3?fbclid=IwAR1CWNXpqXCsUoCbB2xe9CIsAGCoFfoCBX9irD4aDk1_CjZPsgtGlTGLkzo'>https://www.justgiving.com/fundraising/mandi-tuite3</a></p><p><a href='https://www.justgiving.com/fundraising/mandi-tuite1?fbclid=IwAR1f2npPYptFelGgSNzppgI4VsWFqxwNZ6VIfr1ZfaPbzt3zxRgBQ7mtlzs'>https://www.justgiving.com/fundraising/mandi-tuite1</a></p><p><a href='https://www.facebook.com/hashtag/parkinsonsuk?__eep__=6&amp;__cft__[0]=AZU_sr0-cnpNmLSAByIL4riVCLZngPTkbDWAjSE3t3zyYCr1rtTHXXQikT_JlMnbgUIx3JYF996pZqIeys22RUKMiz9bWTD6v9OLWCLtwAktS4xgTaBwp-ltvAh-UKXHgTUSkCl50wbApklO-sopQaVq&amp;__tn__=*NK-R'>#ParkinsonsUK</a> <a href='https://www.facebook.com/hashtag/yeovilhospitalcharity?__eep__=6&amp;__cft__[0]=AZU_sr0-cnpNmLSAByIL4riVCLZngPTkbDWAjSE3t3zyYCr1rtTHXXQikT_JlMnbgUIx3JYF996pZqIeys22RUKMiz9bWTD6v9OLWCLtwAktS4xgTaBwp-ltvAh-UKXHgTUSkCl50wbApklO-sopQaVq&amp;__tn__=*NK-R'>#YeovilHospitalCharity</a> <a href='https://www.facebook.com/hashtag/hospiceintheweald?__eep__=6&amp;__cft__[0]=AZU_sr0-cnpNmLSAByIL4riVCLZngPTkbDWAjSE3t3zyYCr1rtTHXXQikT_JlMnbgUIx3JYF996pZqIeys22RUKMiz9bWTD6v9OLWCLtwAktS4xgTaBwp-ltvAh-UKXHgTUSkCl50wbApklO-sopQaVq&amp;__tn__=*NK-R'>#Hospiceintheweald</a><br/><br/>All content is from the mind of El J himself.<br/><br/>Check out his<a href='http://www.tinyurl.com/eljcomedy'> website</a>.<br/><br/>The opening clip was taken from Weddings and Wars by Will Varley. You can find out more about him at <a href='http://www.willvarley.com'>www.willvarley.com</a> or listen to his spotify <a href='https://open.spotify.com/artist/6sKGpXFS8bI6lKbRfhl52T'>here</a>.</p><p>The Long and Winding Road is by Michael Falconer, originally by The Beatles. You can hear him on <a href="https://www.youtube.com/channel/UCx6H2TA-HHwECztkC3HeQaw">Youtube </a>and <a href="https://open.spotify.com/artist/2lWd41idFAdRWRRH6aaj7F?si=Qa31roJEQQ-JK7xZAgNXfg.">Spotify</a>.<br><br>You can keep up with El J via <a href="https://www.facebook.com/el.j.comedy">Facebook</a>, <a href="https://www.instagram.com/el.j.comedy/">Instagram</a> and <a href="http://twitter.com/el_j">Twitter</a><b]]></content:encoded>
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    <itunes:author>El J</itunes:author>
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    <pubDate>Tue, 12 Apr 2022 18:00:00 +0100</pubDate>
    <itunes:duration>1761</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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