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  <title>Rebel Diaries</title>

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  <link>https://www.rebeldiaries.net</link>
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  <copyright>© 2026 Digital Rebels Worldwide LTD</copyright>
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  <itunes:author>Scott Fulton</itunes:author>
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  <description><![CDATA[<p>Reached #22 in the Apple Business Chart: A podcast that looks into what it takes to be successful at work in the digital age, whilst avoiding burnout and wasted effort. For people who won't accept "because we have always done it this way", that know work can be better and want to serve their customers better. Featuring interviews with thought leaders and inspiring people who have challenged the normal way of doing things and made a big impact as a result. Hosted by Scott Fulton, Entrepreneur, Coach and Speaker. You can find him online here: https://linktr.ee/scottfulton</p>]]></description>
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    <itunes:name>Scott Fulton</itunes:name>
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    <itunes:title>New Show Announcement! </itunes:title>
    <title>New Show Announcement! </title>
    <itunes:summary><![CDATA[Scott is the host of the Rebel Diaries podcast.  He helps teams and leaders focus on what really matters and stop wasting time on what doesn't through training and coaching with his Do Less Deliver More brand.   NEW SHOW ANNOUNCEMENT! This message is announcing the new co-hosted show, Work Unravelled - check it out here! Listen to Work Unravelled on: Apple Podcasts Spotify Amazon Music / AudibleWatch on YouTube   Links to get Scott's Help Scott's training and coaching: htt...]]></itunes:summary>
    <description><![CDATA[<p>Scott is the host of the Rebel Diaries podcast.  He helps teams and leaders focus on what really matters and stop wasting time on what doesn&apos;t through training and coaching with his Do Less Deliver More brand.<br/><br/></p><p><b>NEW SHOW ANNOUNCEMENT!</b><br/>This message is announcing the new co-hosted show, Work Unravelled - <a href='https://www.workunravelled.com/'>check it out here</a>!</p><p>Listen to Work Unravelled on:</p><ul><li><a href='https://podcasts.apple.com/podcast/id1813203256'>Apple Podcasts</a> </li><li><a href='https://open.spotify.com/show/2TrrJUUVE5Zm9nBCeHa6F0'>Spotify</a> </li><li><a href='https://music.amazon.com/podcasts/dd9b423c-3b07-4e9f-ab9b-85bf1abd2f8e/work-unravelled'>Amazon Music / Audible</a></li><li><a href='https://www.youtube.com/playlist?list=PLZGlE5oZ-pPRKfFjdJwWXVh4Tuek9fS5S'>Watch on YouTube</a></li></ul><p><br/>  <b>Links to get Scott&apos;s Help</b></p><ul><li>Scott&apos;s training and coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a></li><li>Scott on LinkedIn: <a href='https://www.linkedin.com/in/fultons/'>https://www.linkedin.com/in/fultons/</a></li></ul><p><a href='https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8'>Support the show</a></p><p><b>Leave a review</b></p><ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul><p><b>How Scott can help you and your business</b></p><ul><li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a></li><li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a></li></ul><p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p><ul><li><a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a></li><li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p>Scott is the host of the Rebel Diaries podcast.  He helps teams and leaders focus on what really matters and stop wasting time on what doesn&apos;t through training and coaching with his Do Less Deliver More brand.<br/><br/></p><p><b>NEW SHOW ANNOUNCEMENT!</b><br/>This message is announcing the new co-hosted show, Work Unravelled - <a href='https://www.workunravelled.com/'>check it out here</a>!</p><p>Listen to Work Unravelled on:</p><ul><li><a href='https://podcasts.apple.com/podcast/id1813203256'>Apple Podcasts</a> </li><li><a href='https://open.spotify.com/show/2TrrJUUVE5Zm9nBCeHa6F0'>Spotify</a> </li><li><a href='https://music.amazon.com/podcasts/dd9b423c-3b07-4e9f-ab9b-85bf1abd2f8e/work-unravelled'>Amazon Music / Audible</a></li><li><a href='https://www.youtube.com/playlist?list=PLZGlE5oZ-pPRKfFjdJwWXVh4Tuek9fS5S'>Watch on YouTube</a></li></ul><p><br/>  <b>Links to get Scott&apos;s Help</b></p><ul><li>Scott&apos;s training and coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a></li><li>Scott on LinkedIn: <a href='https://www.linkedin.com/in/fultons/'>https://www.linkedin.com/in/fultons/</a></li></ul><p><a href='https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8'>Support the show</a></p><p><b>Leave a review</b></p><ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul><p><b>How Scott can help you and your business</b></p><ul><li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a></li><li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a></li></ul><p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p><ul><li><a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a></li><li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Scott Fulton</itunes:author>
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    <pubDate>Mon, 04 Aug 2025 13:00:00 +0000</pubDate>
    <itunes:duration>146</itunes:duration>
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    <itunes:title>A Message From Scott To His Audience</itunes:title>
    <title>A Message From Scott To His Audience</title>
    <itunes:summary><![CDATA[Scott is the host of the Rebel Diaries podcast.  He helps teams and leaders focus on what really matters and stop wasting time on what doesn't through training and coaching with his Do Less Deliver More brand.  This marks the end of the show but Scott will be returning for a new show soon.    Links to get Scott's Help Scott's training and coaching: https://www.scottfulton.co.ukScott on LinkedIn: https://www.linkedin.com/in/fultons/Support the show  Keep in touch with the show   Leav...]]></itunes:summary>
    <description><![CDATA[<p>Scott is the host of the Rebel Diaries podcast.  He helps teams and leaders focus on what really matters and stop wasting time on what doesn&apos;t through training and coaching with his Do Less Deliver More brand.<br/><br/>This marks the end of the show but Scott will be returning for a new show soon.<br/><br/>  <b>Links to get Scott&apos;s Help</b></p><ul><li>Scott&apos;s training and coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a></li><li>Scott on LinkedIn: <a href='https://www.linkedin.com/in/fultons/'>https://www.linkedin.com/in/fultons/</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p>Scott is the host of the Rebel Diaries podcast.  He helps teams and leaders focus on what really matters and stop wasting time on what doesn&apos;t through training and coaching with his Do Less Deliver More brand.<br/><br/>This marks the end of the show but Scott will be returning for a new show soon.<br/><br/>  <b>Links to get Scott&apos;s Help</b></p><ul><li>Scott&apos;s training and coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a></li><li>Scott on LinkedIn: <a href='https://www.linkedin.com/in/fultons/'>https://www.linkedin.com/in/fultons/</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Scott Fulton</itunes:author>
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    <pubDate>Mon, 29 May 2023 05:00:00 +0000</pubDate>
    <itunes:duration>199</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>57</itunes:episode>
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    <itunes:title>Moe Choice: Being a Digital Nomad and Achieving True Independence</itunes:title>
    <title>Moe Choice: Being a Digital Nomad and Achieving True Independence</title>
    <itunes:summary><![CDATA[Moe Choice is a 12x Co-Founder who has been coaching entrepreneurs, leaders and teams since 2005. He delivers high-energy programmes that challenge and empower individuals to get to precisely where they want to be, and to then focus on how to get there in a way that is engaging, exciting, and energising.  With over 20 years of experience working closely with artists, creatives and solopreneurs, Moe has a knack for making meaningful connections with audiences from around the world. He has an i...]]></itunes:summary>
    <description><![CDATA[<p>Moe Choice is a 12x Co-Founder who has been coaching entrepreneurs, leaders and teams since 2005. He delivers high-energy programmes that challenge and empower individuals to get to precisely where they want to be, and to then focus on how to get there in a way that is engaging, exciting, and energising.<br/><br/>With over 20 years of experience working closely with artists, creatives and solopreneurs, Moe has a knack for making meaningful connections with audiences from around the world. He has an insatiable appetite for supporting people to be the best they can be and to make a bigger impact through their endeavours.<br/><br/>Moe knows how to immediately engage an audience, provoke deep thinking, and provide real-life anecdotes to show you how to live life on your own terms! His unique strategies helped him build many successful businesses, generate millions in investment and revenue, and work directly with some of the world&apos;s largest brands.<br/><br/><b>What Scott discusses with Moe</b></p><ul><li>Why he stopped talking about his One Page Plan Concept</li><li>What he decided to do instead that rapidly got results</li><li>How he lives for free with no mortgage, no rental, and no energy bills to pay</li><li>How he helps solopreneurs achieve a six figure business</li><li>What true independence means</li><li>What his 90 day rule is</li><li>And much more...</li></ul><p><b>Links In This Episode</b></p><ul><li>Moe&apos;s Previous Episode: <a href='https://www.rebeldiaries.net/1969403/10869049'>https://www.rebeldiaries.net/1969403/10869049</a></li><li>21 Steps to 6-figures: <a href='https://www.moechoice.com/21steps'>https://www.moechoice.com/21steps</a></li><li>Moe on LinkedIn: <a href='https://www.linkedin.com/in/moechoice/'>https://www.linkedin.com/in/moechoice/</a></li><li>Moe on Instagram: <a href='https://www.instagram.com/moechoice/'>https://www.instagram.com/moechoice/</a></li><li>Moe on TikTok: <a href='https://www.tiktok.com/@MoeChoice'>https://www.tiktok.com/@MoeChoice</a></li><li>The one Page Plan: <a href='https://www.theonepageplan.co/'>https://www.theonepageplan.co/</a></li><li>Moe on Linktr.ee: <a href='https://linktr.ee/moechoice'>https://linktr.ee/moechoice</a></li><li>Trusted House Sitters: <a href='https://www.trustedhousesitters.com/'>https://www.trustedhousesitters.com/</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p>Moe Choice is a 12x Co-Founder who has been coaching entrepreneurs, leaders and teams since 2005. He delivers high-energy programmes that challenge and empower individuals to get to precisely where they want to be, and to then focus on how to get there in a way that is engaging, exciting, and energising.<br/><br/>With over 20 years of experience working closely with artists, creatives and solopreneurs, Moe has a knack for making meaningful connections with audiences from around the world. He has an insatiable appetite for supporting people to be the best they can be and to make a bigger impact through their endeavours.<br/><br/>Moe knows how to immediately engage an audience, provoke deep thinking, and provide real-life anecdotes to show you how to live life on your own terms! His unique strategies helped him build many successful businesses, generate millions in investment and revenue, and work directly with some of the world&apos;s largest brands.<br/><br/><b>What Scott discusses with Moe</b></p><ul><li>Why he stopped talking about his One Page Plan Concept</li><li>What he decided to do instead that rapidly got results</li><li>How he lives for free with no mortgage, no rental, and no energy bills to pay</li><li>How he helps solopreneurs achieve a six figure business</li><li>What true independence means</li><li>What his 90 day rule is</li><li>And much more...</li></ul><p><b>Links In This Episode</b></p><ul><li>Moe&apos;s Previous Episode: <a href='https://www.rebeldiaries.net/1969403/10869049'>https://www.rebeldiaries.net/1969403/10869049</a></li><li>21 Steps to 6-figures: <a href='https://www.moechoice.com/21steps'>https://www.moechoice.com/21steps</a></li><li>Moe on LinkedIn: <a href='https://www.linkedin.com/in/moechoice/'>https://www.linkedin.com/in/moechoice/</a></li><li>Moe on Instagram: <a href='https://www.instagram.com/moechoice/'>https://www.instagram.com/moechoice/</a></li><li>Moe on TikTok: <a href='https://www.tiktok.com/@MoeChoice'>https://www.tiktok.com/@MoeChoice</a></li><li>The one Page Plan: <a href='https://www.theonepageplan.co/'>https://www.theonepageplan.co/</a></li><li>Moe on Linktr.ee: <a href='https://linktr.ee/moechoice'>https://linktr.ee/moechoice</a></li><li>Trusted House Sitters: <a href='https://www.trustedhousesitters.com/'>https://www.trustedhousesitters.com/</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Moe Choice</itunes:author>
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    <pubDate>Mon, 22 May 2023 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/12889633/transcript" type="text/html" />
    <itunes:duration>2366</itunes:duration>
    <itunes:keywords>nomad, entrepreneur, solopreneur, moe, motivation, independence, business, lifestyle, wellbeing, financial freedom, travel, income</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Milena Regos - The Unhustle Movement</itunes:title>
    <title>Milena Regos - The Unhustle Movement</title>
    <itunes:summary><![CDATA[If you enjoy this episode, please leave me a voicemail and get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Milena Regos is the visionary behind the Unhustle Movement. Championing Human-Centric Living and Working and Rebel Leadership, she has presented the Unhustle message on some of the world's most prestigious stages, including the World Economic Forum and Wisdom2.0, receiving support by luminaries like Arianna Huffington (CEO and Founder of Thrive Global) who call...]]></itunes:summary>
    <description><![CDATA[<p><b>If you enjoy this episode, please leave me a voicemail and get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Milena Regos is the visionary behind the Unhustle Movement. Championing Human-Centric Living and Working and Rebel Leadership, she has presented the Unhustle message on some of the world&apos;s most prestigious stages, including the World Economic Forum and Wisdom2.0, receiving support by luminaries like Arianna Huffington (CEO and Founder of Thrive Global) who calls Unhustle &quot;amazing,&quot; and Christopher Lochhead, #1 Apple podcaster who dubbed it &quot;legendary.&quot; </p><p>Milena is an ex-digital marketing pioneer, CMO and an award-winning marketer and strategist who consulted hundreds of entrepreneurs, celebrities and Fortune 500 companies before she decided to pivot and pursue bigger purpose. <br/><br/></p><p><b>What Scott discusses with Milena</b></p><ul><li>Her journey from Bulgaria to the US to &quot;pursue the American dream&quot;</li><li>How the pandemic impacted her business for the better</li><li>Meditation, mindfulness and biohacking </li><li>Helping people in high-stress jobs who are exhausted and searching for meaning</li><li>Dealing with unmanageable workloads</li><li>An increased industry awareness of overwork</li><li>Companies who invest in well-being have employees that are 30% more productive</li><li>Conscious Capitalism</li><li>And much more...</li></ul><p><br/><b>Links in this episode</b></p><ul><li>Milena on LinkedIn:  <a href='https://www.linkedin.com/in/milenaregos/ '>https://www.linkedin.com/in/milenaregos/ </a></li><li>Milena on Twitter:   <a href='https://twitter.com/Unhustle'>https://twitter.com/Unhustle</a></li><li>Milena on Facebook:  <a href='https://www.facebook.com/unhustle'>https://www.facebook.com/unhustle </a></li><li>Unhustle website:  <a href='https://www.unhustle.com'>https://www.unhustle.com </a></li><li>Blue Mind: <a href='https://www.goodreads.com/book/show/18656041-blue-mind'>https://www.goodreads.com/book/show/18656041-blue-mind</a></li><li>Big Magic: <a href='https://www.goodreads.com/book/show/24453082-big-magic'>https://www.goodreads.com/book/show/24453082-big-magic</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>If you enjoy this episode, please leave me a voicemail and get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Milena Regos is the visionary behind the Unhustle Movement. Championing Human-Centric Living and Working and Rebel Leadership, she has presented the Unhustle message on some of the world&apos;s most prestigious stages, including the World Economic Forum and Wisdom2.0, receiving support by luminaries like Arianna Huffington (CEO and Founder of Thrive Global) who calls Unhustle &quot;amazing,&quot; and Christopher Lochhead, #1 Apple podcaster who dubbed it &quot;legendary.&quot; </p><p>Milena is an ex-digital marketing pioneer, CMO and an award-winning marketer and strategist who consulted hundreds of entrepreneurs, celebrities and Fortune 500 companies before she decided to pivot and pursue bigger purpose. <br/><br/></p><p><b>What Scott discusses with Milena</b></p><ul><li>Her journey from Bulgaria to the US to &quot;pursue the American dream&quot;</li><li>How the pandemic impacted her business for the better</li><li>Meditation, mindfulness and biohacking </li><li>Helping people in high-stress jobs who are exhausted and searching for meaning</li><li>Dealing with unmanageable workloads</li><li>An increased industry awareness of overwork</li><li>Companies who invest in well-being have employees that are 30% more productive</li><li>Conscious Capitalism</li><li>And much more...</li></ul><p><br/><b>Links in this episode</b></p><ul><li>Milena on LinkedIn:  <a href='https://www.linkedin.com/in/milenaregos/ '>https://www.linkedin.com/in/milenaregos/ </a></li><li>Milena on Twitter:   <a href='https://twitter.com/Unhustle'>https://twitter.com/Unhustle</a></li><li>Milena on Facebook:  <a href='https://www.facebook.com/unhustle'>https://www.facebook.com/unhustle </a></li><li>Unhustle website:  <a href='https://www.unhustle.com'>https://www.unhustle.com </a></li><li>Blue Mind: <a href='https://www.goodreads.com/book/show/18656041-blue-mind'>https://www.goodreads.com/book/show/18656041-blue-mind</a></li><li>Big Magic: <a href='https://www.goodreads.com/book/show/24453082-big-magic'>https://www.goodreads.com/book/show/24453082-big-magic</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Milena Regos</itunes:author>
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    <pubDate>Mon, 08 May 2023 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/12783039/transcript" type="text/html" />
    <itunes:duration>2023</itunes:duration>
    <itunes:keywords>wellbeing, hustle, culture, productivity, business, entrepreneur, sustainable, burnout, office, remote, teams, mindset, relaxation, journal, morning, routine, health </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Scott Fulton &amp; Guests: Rebel Diaries 1st Birthday Highlights</itunes:title>
    <title>Scott Fulton &amp; Guests: Rebel Diaries 1st Birthday Highlights</title>
    <itunes:summary><![CDATA[ If you enjoy this episode, please leave me a voicemail and get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail   Rebel Diaries is a year old.  An episode has been published every single week. It's been hard work, but I have thoroughly enjoyed it.  I've pulled together some of my favourite clips from the year to share with you.  If I've missed some of your highlights, please do let me know and I'll make sure to include them in the Season 2 highlight r...]]></itunes:summary>
    <description><![CDATA[<p> <b>If you enjoy this episode, please leave me a voicemail and get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> <br/><br/>Rebel Diaries is a year old.  An episode has been published every single week. It&apos;s been hard work, but I have thoroughly enjoyed it.  I&apos;ve pulled together some of my favourite clips from the year to share with you.  If I&apos;ve missed some of your highlights, please do let me know and I&apos;ll make sure to include them in the Season 2 highlight reel when that is due. There is some swearing in this recording (you have been warned!). <br/><br/><b>Ceri Newton-Sargunar</b><br/>Discussing why people hold back from communicating properly in teams<br/><br/><b>David Bracken</b><br/>Flirting with disaster, procrastination and deadlines<br/><br/><b>Zoe Thompson <br/></b>Discussing mental health responsibilities for an organisation, managers and individuals<br/><br/><b>Moe Choice<br/></b>Discussing what we choose to do with our time and what we really are saying when we say we don&apos;t have time.<br/><br/><b>Nick Elston</b><br/>What is contributing to disengagement from employees post Covid.<br/><br/><b>Zena Everett<br/></b>Wasteful meetings and pushing back to leaders.  </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p> <b>If you enjoy this episode, please leave me a voicemail and get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> <br/><br/>Rebel Diaries is a year old.  An episode has been published every single week. It&apos;s been hard work, but I have thoroughly enjoyed it.  I&apos;ve pulled together some of my favourite clips from the year to share with you.  If I&apos;ve missed some of your highlights, please do let me know and I&apos;ll make sure to include them in the Season 2 highlight reel when that is due. There is some swearing in this recording (you have been warned!). <br/><br/><b>Ceri Newton-Sargunar</b><br/>Discussing why people hold back from communicating properly in teams<br/><br/><b>David Bracken</b><br/>Flirting with disaster, procrastination and deadlines<br/><br/><b>Zoe Thompson <br/></b>Discussing mental health responsibilities for an organisation, managers and individuals<br/><br/><b>Moe Choice<br/></b>Discussing what we choose to do with our time and what we really are saying when we say we don&apos;t have time.<br/><br/><b>Nick Elston</b><br/>What is contributing to disengagement from employees post Covid.<br/><br/><b>Zena Everett<br/></b>Wasteful meetings and pushing back to leaders.  </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Scott Fulton and Guests</itunes:author>
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    <pubDate>Mon, 01 May 2023 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/12737951/transcript" type="text/html" />
    <itunes:duration>1621</itunes:duration>
    <itunes:keywords>leadership, business, podcast, teams, wellbeing, workplace, performance, mindset, focus, wellbeing, company, organisation, hiring</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chris Eastwood - Is Your Pension A Ticking Timebomb? </itunes:title>
    <title>Chris Eastwood - Is Your Pension A Ticking Timebomb? </title>
    <itunes:summary><![CDATA[If you enjoy this episode please leave me a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Chris is a qualified accountant, starting his career at Deloitte where he worked with many financial institutions in M&amp;A and advisory roles. He then spent several years at investment firm Man Group in a senior strategy role.   A self-confessed maths geek, Chris was extolling the benefits of pensions and compound interest from an early age.&nbsp...]]></itunes:summary>
    <description><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/><br/></b>Chris is a qualified accountant, starting his career at Deloitte where he worked with many financial institutions in M&amp;A and advisory roles. He then spent several years at investment firm Man Group in a senior strategy role. <br/><br/>A self-confessed maths geek, Chris was extolling the benefits of pensions and compound interest from an early age. <br/><br/>He became frustrated with the lack of visibility and transparency he encountered from traditional providers and knew that a superior customer experience was urgently needed to engage a younger generation of savers with pension savings. <br/><br/>He is responsible for Product and Marketing at Penfold and shares CEO responsibilities with Co-Founder Pete.</p><p><b>What Scott discusses with Chris</b></p><ul><li>How his numbers-based background led him to his successful start-up</li><li>The power of compounding many people don&apos;t understand</li><li>How many pension platforms are unnecessarily complex</li><li>79% of the population is not on track for a comfortable retirement</li><li>62% of those over forty think they will be working well into their eighties</li><li>The average pension pot people will have at retirement will likely only last a couple of years</li><li>How easy it is to defer worrying about your pension until it&apos;s too late</li><li>The minimum percentage contribution you need to be comfortable in retirement</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Penfold: <a href='https://getpenfold.com/'>https://getpenfold.com/</a></li><li>Chris on LinkedIn: <a href='https://www.linkedin.com/in/chris-eastwood-04b95733/'>https://www.linkedin.com/in/chris-eastwood-04b95733/</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/><br/></b>Chris is a qualified accountant, starting his career at Deloitte where he worked with many financial institutions in M&amp;A and advisory roles. He then spent several years at investment firm Man Group in a senior strategy role. <br/><br/>A self-confessed maths geek, Chris was extolling the benefits of pensions and compound interest from an early age. <br/><br/>He became frustrated with the lack of visibility and transparency he encountered from traditional providers and knew that a superior customer experience was urgently needed to engage a younger generation of savers with pension savings. <br/><br/>He is responsible for Product and Marketing at Penfold and shares CEO responsibilities with Co-Founder Pete.</p><p><b>What Scott discusses with Chris</b></p><ul><li>How his numbers-based background led him to his successful start-up</li><li>The power of compounding many people don&apos;t understand</li><li>How many pension platforms are unnecessarily complex</li><li>79% of the population is not on track for a comfortable retirement</li><li>62% of those over forty think they will be working well into their eighties</li><li>The average pension pot people will have at retirement will likely only last a couple of years</li><li>How easy it is to defer worrying about your pension until it&apos;s too late</li><li>The minimum percentage contribution you need to be comfortable in retirement</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Penfold: <a href='https://getpenfold.com/'>https://getpenfold.com/</a></li><li>Chris on LinkedIn: <a href='https://www.linkedin.com/in/chris-eastwood-04b95733/'>https://www.linkedin.com/in/chris-eastwood-04b95733/</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/12705249-chris-eastwood-is-your-pension-a-ticking-timebomb.mp3" length="19457849" type="audio/mpeg" />
    <itunes:author>Christ Eastwood</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12705249</guid>
    <pubDate>Mon, 24 Apr 2023 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/12705249/transcript" type="text/html" />
    <itunes:duration>1617</itunes:duration>
    <itunes:keywords>business, pension, workplace, money, finances, leadership, HR, investment, retirement, promotion</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Mia Smithson - Empowering Women To Get Higher Paying Jobs</itunes:title>
    <title>Mia Smithson - Empowering Women To Get Higher Paying Jobs</title>
    <itunes:summary><![CDATA[If you enjoy this episode please leave me a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Mia is the CEO &amp; Founder of The $30K Program™. She empowers women to get higher-paying jobs they ADORE by teaching them how to effectively package skills and strategically negotiate with confidence. She was the  Global Director of Talent Management overseeing hiring and leadership for 400+ employees and 450+ contractors in 7 countries. She also...]]></itunes:summary>
    <description><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/><br/></b>Mia is the CEO &amp; Founder of The $30K Program™. She empowers women to get higher-paying jobs they ADORE by teaching them how to effectively package skills and strategically negotiate with confidence. She was the  Global Director of Talent Management overseeing hiring and leadership for 400+ employees and 450+ contractors in 7 countries. She also trained 100+ hiring managers and interviewed 5,000+ professionals for companies like Disney, Blue Cross Blue Shield, and Microsoft.<br/><br/><b>What Scott discusses with Mia</b></p><ul><li>When she discovered she was 30k underpaid</li><li>The importance of negotiation</li><li>On average women earn 17.7% less than men do</li><li>Developing a short term and long term career strategy</li><li>Negotiation is like a game of poker</li><li>Tips for negotiating your starting salary</li><li>How she helped a client increase their income by 50k</li><li>Her cake method for finding a new job</li><li>And lots more...</li></ul><p><b>Links in this episode</b></p><ul><li>The 30k program: <a href='https://www.the30kprogram.com'>https://www.the30kprogram.com</a></li><li>Mia on LinkedIn: <a href='https://www.linkedin.com/in/smithson3/'>https://www.linkedin.com/in/smithson3/</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/><br/></b>Mia is the CEO &amp; Founder of The $30K Program™. She empowers women to get higher-paying jobs they ADORE by teaching them how to effectively package skills and strategically negotiate with confidence. She was the  Global Director of Talent Management overseeing hiring and leadership for 400+ employees and 450+ contractors in 7 countries. She also trained 100+ hiring managers and interviewed 5,000+ professionals for companies like Disney, Blue Cross Blue Shield, and Microsoft.<br/><br/><b>What Scott discusses with Mia</b></p><ul><li>When she discovered she was 30k underpaid</li><li>The importance of negotiation</li><li>On average women earn 17.7% less than men do</li><li>Developing a short term and long term career strategy</li><li>Negotiation is like a game of poker</li><li>Tips for negotiating your starting salary</li><li>How she helped a client increase their income by 50k</li><li>Her cake method for finding a new job</li><li>And lots more...</li></ul><p><b>Links in this episode</b></p><ul><li>The 30k program: <a href='https://www.the30kprogram.com'>https://www.the30kprogram.com</a></li><li>Mia on LinkedIn: <a href='https://www.linkedin.com/in/smithson3/'>https://www.linkedin.com/in/smithson3/</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/12660418-mia-smithson-empowering-women-to-get-higher-paying-jobs.mp3" length="16759195" type="audio/mpeg" />
    <itunes:author>Mia Smithson </itunes:author>
    <guid isPermaLink="false">Buzzsprout-12660418</guid>
    <pubDate>Mon, 17 Apr 2023 06:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/12660418/transcript" type="text/html" />
    <itunes:duration>1392</itunes:duration>
    <itunes:keywords>business, leadership, women in business, women, salary, promotion, productivity, finance, pay rise, negotiation</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Vaughn Sigmon - People Leave Bad Bosses Not Bad Jobs </itunes:title>
    <title>Vaughn Sigmon - People Leave Bad Bosses Not Bad Jobs </title>
    <itunes:summary><![CDATA[If you enjoy this episode please leave me a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail   Vaughn is the co-founder of Results-Driven Leadership. He is not your average leadership development expert. As a co-founder of Results-Driven Leadership and former Carmax executive, he knows what it takes to be a high-impact leader and manager. Rather than offering theory, his coaching and training programs provide common-sense advice and direction ba...]]></itunes:summary>
    <description><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/> <br/>Vaughn is the co-founder of Results-Driven Leadership. He is not your average leadership development expert. As a co-founder of Results-Driven Leadership and former Carmax executive, he knows what it takes to be a high-impact leader and manager. Rather than offering theory, his coaching and training programs provide common-sense advice and direction based on real-world experience. <br/><br/><b>What Scott discusses with Vaughn</b></p><ul><li>How one boss influenced him for the rest of his life</li><li>How people are promoted with little to no experience or training to be leaders </li><li>Why he&apos;d had enough of having a boss</li><li>Why he asks people to tell them about the best and worst bosses they have had</li><li>80% of all new managers fail in the first 18 months</li><li>Management afraid of confrontation and the impact it has</li><li>Managers who become friends with their staff</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Vaughn on LinkedIn: <a href='https://www.linkedin.com/in/vaughnsigmon/'>https://www.linkedin.com/in/vaughnsigmon/</a></li><li>Results Driven Leadership: <a href='https://rdltraining.com/'>https://rdltraining.com/</a></li><li>The Business Mechanic Podcast: <a href='https://rdltraining.com/podcast/'>https://rdltraining.com/podcast/</a></li><li>Start With Why - <a href='https://www.goodreads.com/uk/book/show/7108725-start-with-why'>https://www.goodreads.com/uk/book/show/7108725-start-with-why</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/> <br/>Vaughn is the co-founder of Results-Driven Leadership. He is not your average leadership development expert. As a co-founder of Results-Driven Leadership and former Carmax executive, he knows what it takes to be a high-impact leader and manager. Rather than offering theory, his coaching and training programs provide common-sense advice and direction based on real-world experience. <br/><br/><b>What Scott discusses with Vaughn</b></p><ul><li>How one boss influenced him for the rest of his life</li><li>How people are promoted with little to no experience or training to be leaders </li><li>Why he&apos;d had enough of having a boss</li><li>Why he asks people to tell them about the best and worst bosses they have had</li><li>80% of all new managers fail in the first 18 months</li><li>Management afraid of confrontation and the impact it has</li><li>Managers who become friends with their staff</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Vaughn on LinkedIn: <a href='https://www.linkedin.com/in/vaughnsigmon/'>https://www.linkedin.com/in/vaughnsigmon/</a></li><li>Results Driven Leadership: <a href='https://rdltraining.com/'>https://rdltraining.com/</a></li><li>The Business Mechanic Podcast: <a href='https://rdltraining.com/podcast/'>https://rdltraining.com/podcast/</a></li><li>Start With Why - <a href='https://www.goodreads.com/uk/book/show/7108725-start-with-why'>https://www.goodreads.com/uk/book/show/7108725-start-with-why</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/12616801-vaughn-sigmon-people-leave-bad-bosses-not-bad-jobs.mp3" length="24228248" type="audio/mpeg" />
    <itunes:author>Vaughn Sigmon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12616801</guid>
    <pubDate>Mon, 10 Apr 2023 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/12616801/transcript" type="text/html" />
    <itunes:duration>2013</itunes:duration>
    <itunes:keywords>business, leadership, leaders, coaching, training, management, manager, productivity, wellbeing, teamwork, teams</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Charlie Day - Going For No, A Refreshing Approach to Sales</itunes:title>
    <title>Charlie Day - Going For No, A Refreshing Approach to Sales</title>
    <itunes:summary><![CDATA[ If you enjoy this episode please leave me a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail   Charlie Day is a multi award winning entrepreneur who has built three multi-six figure businesses from the ground up. Charlie is passionate about helping business owners create more sales in their businesses and is author of business bestseller ‘Sales if easy if you just know how!’  She is also founder of The Entrepreneurs Growth Club, a fre...]]></itunes:summary>
    <description><![CDATA[<p> <b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> <br/><br/>Charlie Day is a multi award winning entrepreneur who has built three multi-six figure businesses from the ground up. Charlie is passionate about helping business owners create more sales in their businesses and is author of business bestseller ‘Sales if easy if you just know how!’<br/><br/>She is also founder of The Entrepreneurs Growth Club, a free facebook community of 8000 business owners and host of the top 25 business podcast of the same name.</p><p><b>What Scott discusses with Charlie</b></p><ul><li>People who create a side hustle and are afraid to leave their corporate jobs</li><li>How she has never had a &quot;real job&quot;</li><li>The importance of niching down in your business</li><li>The importance of having a social media presence whatever industry you are in</li><li>Why people don&apos;t follow up on sales calls</li><li>Why it&apos;s important to be able to simply describe what you do in less than 8 words.</li><li>Being nominated as Essex Young Entrepreneur of the Year</li><li>Her Facebook group for entrepreneurs</li><li>The alternative to cold calling</li><li>And much more</li></ul><p><b>Links in this episode</b></p><ul><li>Charlie&apos;s website: <a href='https://charliedaysales.co.uk/'>https://charliedaysales.co.uk/</a></li><li>The Entrepreneur&apos;s Growth Club: <a href='https://www.facebook.com/groups/theentrepreneursgrowthclub'>https://www.facebook.com/groups/theentrepreneursgrowthclub</a></li><li>The Big Leap: <a href='https://www.goodreads.com/book/show/6391876-the-big-leap'>https://www.goodreads.com/book/show/6391876-the-big-leap</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p> <b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> <br/><br/>Charlie Day is a multi award winning entrepreneur who has built three multi-six figure businesses from the ground up. Charlie is passionate about helping business owners create more sales in their businesses and is author of business bestseller ‘Sales if easy if you just know how!’<br/><br/>She is also founder of The Entrepreneurs Growth Club, a free facebook community of 8000 business owners and host of the top 25 business podcast of the same name.</p><p><b>What Scott discusses with Charlie</b></p><ul><li>People who create a side hustle and are afraid to leave their corporate jobs</li><li>How she has never had a &quot;real job&quot;</li><li>The importance of niching down in your business</li><li>The importance of having a social media presence whatever industry you are in</li><li>Why people don&apos;t follow up on sales calls</li><li>Why it&apos;s important to be able to simply describe what you do in less than 8 words.</li><li>Being nominated as Essex Young Entrepreneur of the Year</li><li>Her Facebook group for entrepreneurs</li><li>The alternative to cold calling</li><li>And much more</li></ul><p><b>Links in this episode</b></p><ul><li>Charlie&apos;s website: <a href='https://charliedaysales.co.uk/'>https://charliedaysales.co.uk/</a></li><li>The Entrepreneur&apos;s Growth Club: <a href='https://www.facebook.com/groups/theentrepreneursgrowthclub'>https://www.facebook.com/groups/theentrepreneursgrowthclub</a></li><li>The Big Leap: <a href='https://www.goodreads.com/book/show/6391876-the-big-leap'>https://www.goodreads.com/book/show/6391876-the-big-leap</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/12560789-charlie-day-going-for-no-a-refreshing-approach-to-sales.mp3" length="24735761" type="audio/mpeg" />
    <itunes:author>Charlie Day</itunes:author>
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    <pubDate>Mon, 03 Apr 2023 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/12560789/transcript" type="text/html" />
    <itunes:duration>2056</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>BITESIZE: Scott Fulton - Three Mistakes Struggling Teams Make </itunes:title>
    <title>BITESIZE: Scott Fulton - Three Mistakes Struggling Teams Make </title>
    <itunes:summary><![CDATA[If you enjoy this episode please leave me a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Scott is the host of the Rebel Diaries podcast.  He helps teams and leaders focus on what really matters and stop wasting time on what doesn't through training and coaching with his Do Less Deliver More brand.  In this bitesize episode, he covers three mistakes he sees struggling teams making and advises what she should do instead.     Links i...]]></itunes:summary>
    <description><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on<br/>the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/><br/></b>Scott is the host of the Rebel Diaries podcast.  He helps teams and leaders focus on what really matters and stop wasting time on what doesn&apos;t through training and coaching with his Do Less Deliver More brand.<br/><br/>In this bitesize episode, he covers three mistakes he sees struggling teams making and advises what she should do instead. <br/><br/>  <b>Links in this episode</b></p><ul><li> Scott&apos;s training and coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a></li><li>How To Do Less and Deliver More at Work (Part 1): <a href='https://www.rebeldiaries.net/1969403/11891892'>https://www.rebeldiaries.net/1969403/11891892</a></li><li>How To Do Less and Deliver More at Work (Part 2):  <a href='https://www.rebeldiaries.net/1969403/11928427'>https://www.rebeldiaries.net/1969403/11928427</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on<br/>the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/><br/></b>Scott is the host of the Rebel Diaries podcast.  He helps teams and leaders focus on what really matters and stop wasting time on what doesn&apos;t through training and coaching with his Do Less Deliver More brand.<br/><br/>In this bitesize episode, he covers three mistakes he sees struggling teams making and advises what she should do instead. <br/><br/>  <b>Links in this episode</b></p><ul><li> Scott&apos;s training and coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a></li><li>How To Do Less and Deliver More at Work (Part 1): <a href='https://www.rebeldiaries.net/1969403/11891892'>https://www.rebeldiaries.net/1969403/11891892</a></li><li>How To Do Less and Deliver More at Work (Part 2):  <a href='https://www.rebeldiaries.net/1969403/11928427'>https://www.rebeldiaries.net/1969403/11928427</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/12519106-bitesize-scott-fulton-three-mistakes-struggling-teams-make.mp3" length="7172395" type="audio/mpeg" />
    <itunes:author>Scott Fulton</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12519106</guid>
    <pubDate>Mon, 27 Mar 2023 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/12519106/transcript" type="text/html" />
    <itunes:duration>592</itunes:duration>
    <itunes:keywords>business, stress, overload, people pleasing, negotiate, leadership, team </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rebecca Moore And Kate Avery - Unconscious To Conscious Leadership</itunes:title>
    <title>Rebecca Moore And Kate Avery - Unconscious To Conscious Leadership</title>
    <itunes:summary><![CDATA[If you enjoy this episode please leave me a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Rebecca is an experienced facilitator of leadership transformation, certified executive coach, culture consultant and keynote speaker. She has a commercial background (across both sales and supply chain) in the private energy sector and has driven leadership and mindset transformation globally at BP.   Before co-founding Deepen, Rebecca led the fac...]]></itunes:summary>
    <description><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on<br/>the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/></b><br/>Rebecca is an experienced facilitator of leadership transformation, certified executive coach, culture consultant and keynote speaker. She has a commercial background (across both sales and supply chain) in the private energy sector and has driven leadership and mindset transformation globally at BP. <br/><br/>Before co-founding Deepen, Rebecca led the faculty for a mental health consultancy, creating high-impact content and overseeing the faculty to deliver inspiring experiences for clients across multiple industries. She was trained in facilitation by a top 4 consulting firm, is a Leadership Circle Profile Practitioner and is a certified meditation teacher. </p><p>Kate is a highly experienced coach, mentor, facilitator, and speaker. A former executive leader, she has a background in scaling global people and culture operations and leading organisational change. Kate deeply understands the challenges leaders face personally and professionally and is passionate about supporting them with the tools to rebalance, replenish &amp; thrive. With a unique &amp; fresh perspective, she blends her 20+ years business experience with extensive training in cutting-edge coaching &amp; trauma-informed therapies and insights from her own personal leadership journey.  <br/><br/></p><p><b>What Scott discusses with Rebecca and Kate</b></p><ul><li>What unconscious leadership is</li><li>Ego centric leadership and the damage it can do</li><li>Why some leaders behave the way they do out of self protection</li><li>A lack of psychological safety in the workplace</li><li>How leadership can cause a lack of innovation and growth</li><li>Somatic leadership </li><li>The three core things we are wired to as humans</li><li>How culture change is so dependent on the leadership approach</li><li>Leadership role modelling</li><li>Metrics and retrospective approaches</li><li>And much more...</li></ul><p><b>Links in this episode<br/></b><br/></p><ul><li>Deepen: <a href='https://www.deepenglobal.com/'>https://www.deepenglobal.com/</a></li><li>Kate on LinkedIn: <a href='https://www.linkedin.com/in/kate-avery/'>https://www.linkedin.com/in/kate-avery/</a></li><li>Rebecca on LinkedIn: <a href='https://www.linkedin.com/in/rebeccadeepen/'>https://www.linkedin.com/in/rebeccadeepen/</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on<br/>the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/></b><br/>Rebecca is an experienced facilitator of leadership transformation, certified executive coach, culture consultant and keynote speaker. She has a commercial background (across both sales and supply chain) in the private energy sector and has driven leadership and mindset transformation globally at BP. <br/><br/>Before co-founding Deepen, Rebecca led the faculty for a mental health consultancy, creating high-impact content and overseeing the faculty to deliver inspiring experiences for clients across multiple industries. She was trained in facilitation by a top 4 consulting firm, is a Leadership Circle Profile Practitioner and is a certified meditation teacher. </p><p>Kate is a highly experienced coach, mentor, facilitator, and speaker. A former executive leader, she has a background in scaling global people and culture operations and leading organisational change. Kate deeply understands the challenges leaders face personally and professionally and is passionate about supporting them with the tools to rebalance, replenish &amp; thrive. With a unique &amp; fresh perspective, she blends her 20+ years business experience with extensive training in cutting-edge coaching &amp; trauma-informed therapies and insights from her own personal leadership journey.  <br/><br/></p><p><b>What Scott discusses with Rebecca and Kate</b></p><ul><li>What unconscious leadership is</li><li>Ego centric leadership and the damage it can do</li><li>Why some leaders behave the way they do out of self protection</li><li>A lack of psychological safety in the workplace</li><li>How leadership can cause a lack of innovation and growth</li><li>Somatic leadership </li><li>The three core things we are wired to as humans</li><li>How culture change is so dependent on the leadership approach</li><li>Leadership role modelling</li><li>Metrics and retrospective approaches</li><li>And much more...</li></ul><p><b>Links in this episode<br/></b><br/></p><ul><li>Deepen: <a href='https://www.deepenglobal.com/'>https://www.deepenglobal.com/</a></li><li>Kate on LinkedIn: <a href='https://www.linkedin.com/in/kate-avery/'>https://www.linkedin.com/in/kate-avery/</a></li><li>Rebecca on LinkedIn: <a href='https://www.linkedin.com/in/rebeccadeepen/'>https://www.linkedin.com/in/rebeccadeepen/</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Rebecca Moore And Kate Avery</itunes:author>
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    <pubDate>Mon, 20 Mar 2023 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/12465297/transcript" type="text/html" />
    <itunes:duration>2656</itunes:duration>
    <itunes:keywords>leadership, bias, conscious, unconscious, culture, change, business, corporate, stress, productivity, retrospective, agile, teams, teamwork</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Kate Hollingsworth - From Producer to Visual Branding Photographer</itunes:title>
    <title>Kate Hollingsworth - From Producer to Visual Branding Photographer</title>
    <itunes:summary><![CDATA[If you enjoy this episode please leave me a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Kate is a branding photographer - specialising in bright, characterful imagery that tells your story and grows your brand. She describes herself as way more than just a photographer.  What Scott discusses with Kate How her career started as a TV Producer at the BBCBucking the trend of traditional business photographyThe importance of storytelling W...]]></itunes:summary>
    <description><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on<br/>the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/><br/></b>Kate is a branding photographer - specialising in bright, characterful imagery that tells your story and grows your brand. She describes herself as way more than just a photographer.<br/><br/><b>What Scott discusses with Kate</b></p><ul><li>How her career started as a TV Producer at the BBC</li><li>Bucking the trend of traditional business photography</li><li>The importance of storytelling </li><li>What branding really means for a company</li><li>Understanding your values as a business and how you communicate them visually</li><li>And much more...</li></ul><p><b>Links In This Episode</b></p><ul><li>Kates Brand Photography Website: <a href='https://www.brandphotographybykate.co.uk'>https://www.brandphotographybykate.co.uk</a></li><li>Kate&apos;s wedding photography website: <a href='https://katehollingsworth.co.uk/'>https://katehollingsworth.co.uk/</a></li><li>Kate on LinkedIn: <a href='https://www.linkedin.com/in/kate-hollingsworth/'>https://www.linkedin.com/in/kate-hollingsworth/</a></li><li>Email Kate: <a href='mailto:kate@khollingsworth.co.uk'>kate@khollingsworth.co.uk</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on<br/>the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/><br/></b>Kate is a branding photographer - specialising in bright, characterful imagery that tells your story and grows your brand. She describes herself as way more than just a photographer.<br/><br/><b>What Scott discusses with Kate</b></p><ul><li>How her career started as a TV Producer at the BBC</li><li>Bucking the trend of traditional business photography</li><li>The importance of storytelling </li><li>What branding really means for a company</li><li>Understanding your values as a business and how you communicate them visually</li><li>And much more...</li></ul><p><b>Links In This Episode</b></p><ul><li>Kates Brand Photography Website: <a href='https://www.brandphotographybykate.co.uk'>https://www.brandphotographybykate.co.uk</a></li><li>Kate&apos;s wedding photography website: <a href='https://katehollingsworth.co.uk/'>https://katehollingsworth.co.uk/</a></li><li>Kate on LinkedIn: <a href='https://www.linkedin.com/in/kate-hollingsworth/'>https://www.linkedin.com/in/kate-hollingsworth/</a></li><li>Email Kate: <a href='mailto:kate@khollingsworth.co.uk'>kate@khollingsworth.co.uk</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/12398862-kate-hollingsworth-from-producer-to-visual-branding-photographer.mp3" length="21831811" type="audio/mpeg" />
    <itunes:author>Kate Hollingsworth</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12398862</guid>
    <pubDate>Mon, 13 Mar 2023 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/12398862/transcript" type="text/html" />
    <itunes:duration>1814</itunes:duration>
    <itunes:keywords>branding, photography, story, business, corporate, stock image, image, picture, head shot, portfolio</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Liu Liu -  Working With Cross Cultural Teams</itunes:title>
    <title>Liu Liu -  Working With Cross Cultural Teams</title>
    <itunes:summary><![CDATA[If you enjoy this episode please leave me a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail   Liu Liu is a coach and manager with decades of experience, as a Cross-Cultural Intelligence Coach who specializes in helping international organizations and businesses to improve communications and cooperation among staff for better individual and team performance. He coaches managers and leaders working in a cross-cultural context to build trust, comm...]]></itunes:summary>
    <description><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on<br/>the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> <br/><br/>Liu Liu is a coach and manager with decades of experience, as a Cross-Cultural Intelligence Coach who specializes in helping international organizations and businesses to improve communications and cooperation among staff for better individual and team performance. He coaches managers and leaders working in a cross-cultural context to build trust, communicate effectively, and deliver results. He also coaches people on management, leadership, and career development. He is someone who helps you to imagine a greater possibility for yourself and supports you in achieving it. <br/><br/><b>What Scott discusses with Liu Liu</b></p><ul><li>How being an immigrant from China meant he had to essentially start his career progression from scratch</li><li>How he did a degree whilst working in the post room</li><li>How he is now managing an international team working in 50 countries in the same company he started in</li><li> Cross Cultural Communication Vs Cross Cultural Intelligence</li><li>How different cultures build trust when they first meet to do work together</li><li>How different cultures see punctuality as either important or not important for business meetings</li><li>Lenient time vs flexible time </li><li>Guild Culture vs Shame Culture</li><li>And much more...</li></ul><p><br/><b>Links in this episode</b></p><ul><li>The Secret Of My Success Trailer: <a href='https://www.youtube.com/watch?v=rGHDATIJIX8'>https://www.youtube.com/watch?v=rGHDATIJIX8</a></li><li>World Order: <a href='https://www.goodreads.com/book/show/20821140-world-order'>https://www.goodreads.com/book/show/20821140-world-order</a></li><li>Liu Liu on LinkedIn:  <a href='https://www.linkedin.com/in/liu-liu-742546223/'>https://www.linkedin.com/in/liu-liu-742546223/</a> </li><li>Liu Liu&apos;s website: <a href='https://liuliucoaching.com/'>https://liuliucoaching.com/</a></li><li>The 1 Missing Management Tool:  <a href='https://www.brainzmagazine.com/post/the-1-missing-management-tool'>https://www.brainzmagazine.com/post/the-1-missing-management-tool</a> </li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on<br/>the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> <br/><br/>Liu Liu is a coach and manager with decades of experience, as a Cross-Cultural Intelligence Coach who specializes in helping international organizations and businesses to improve communications and cooperation among staff for better individual and team performance. He coaches managers and leaders working in a cross-cultural context to build trust, communicate effectively, and deliver results. He also coaches people on management, leadership, and career development. He is someone who helps you to imagine a greater possibility for yourself and supports you in achieving it. <br/><br/><b>What Scott discusses with Liu Liu</b></p><ul><li>How being an immigrant from China meant he had to essentially start his career progression from scratch</li><li>How he did a degree whilst working in the post room</li><li>How he is now managing an international team working in 50 countries in the same company he started in</li><li> Cross Cultural Communication Vs Cross Cultural Intelligence</li><li>How different cultures build trust when they first meet to do work together</li><li>How different cultures see punctuality as either important or not important for business meetings</li><li>Lenient time vs flexible time </li><li>Guild Culture vs Shame Culture</li><li>And much more...</li></ul><p><br/><b>Links in this episode</b></p><ul><li>The Secret Of My Success Trailer: <a href='https://www.youtube.com/watch?v=rGHDATIJIX8'>https://www.youtube.com/watch?v=rGHDATIJIX8</a></li><li>World Order: <a href='https://www.goodreads.com/book/show/20821140-world-order'>https://www.goodreads.com/book/show/20821140-world-order</a></li><li>Liu Liu on LinkedIn:  <a href='https://www.linkedin.com/in/liu-liu-742546223/'>https://www.linkedin.com/in/liu-liu-742546223/</a> </li><li>Liu Liu&apos;s website: <a href='https://liuliucoaching.com/'>https://liuliucoaching.com/</a></li><li>The 1 Missing Management Tool:  <a href='https://www.brainzmagazine.com/post/the-1-missing-management-tool'>https://www.brainzmagazine.com/post/the-1-missing-management-tool</a> </li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/12361646-liu-liu-working-with-cross-cultural-teams.mp3" length="23495327" type="audio/mpeg" />
    <itunes:author>Liu Liu</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12361646</guid>
    <pubDate>Mon, 06 Mar 2023 05:00:00 +0000</pubDate>
    <itunes:duration>1952</itunes:duration>
    <itunes:keywords>business, global, world, culture, cultural intelligence, cultural intelligence, business training, timekeeping, meetings, business</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Olive Powell - The Power Of Networking And Recruiting Volunteers To Help Your Cause</itunes:title>
    <title>Olive Powell - The Power Of Networking And Recruiting Volunteers To Help Your Cause</title>
    <itunes:summary><![CDATA[If you enjoy this episode please leave me a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail   Olive Powell is the Head of Geography &amp; Geospatial at the UK Office for National Statistics where she leads the Geospatial division which provides the geospatial infrastructure, datasets and spatial analytical services needed to deliver national statistics for public good.   Olive is driven by her passion for geospatial data and technology, which s...]]></itunes:summary>
    <description><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on<br/>the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> <br/><br/>Olive Powell is the Head of Geography &amp; Geospatial at the UK Office for National Statistics where she leads the Geospatial division which provides the geospatial infrastructure, datasets and spatial analytical services needed to deliver national statistics for public good. <br/><br/>Olive is driven by her passion for geospatial data and technology, which started when she studied Geography and Environmental Sciences at La Sorbonne University in Paris. She now has more than 20 years’ experience in the geospatial industry specifically in environment, law enforcement, and central government – always advocating its benefits and value proposition. <br/><br/>She is also passionate about diversity and is the co-founder and Director of Women+ in Geospatial, a global network of nearly 5,000 women across the globe.<br/><br/> <b>What Scott discusses with Olive</b></p><ul><li>Her journey from GIS Manager to Head of Geography and Geospatial</li><li>Growing the enterprise vision of geospatial within the police</li><li>Selling an idea and ensuring she delivered on it</li><li>Her &quot;HOW&quot; acronym for delivery </li><li>How she recruited a virtual team of volunteers across the organisation</li><li>Moving to an international organisation and the challenges that presented</li><li>How she built an international network for women in geospatial  </li><li>And much more...</li></ul><p><br/><b>Links in this episode</b></p><ul><li><a href='https://womeningeospatial.org/'>https://womeningeospatial.org/</a></li><li><a href='https://www.ons.gov.uk/aboutus'>https://www.ons.gov.uk/aboutus</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on<br/>the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> <br/><br/>Olive Powell is the Head of Geography &amp; Geospatial at the UK Office for National Statistics where she leads the Geospatial division which provides the geospatial infrastructure, datasets and spatial analytical services needed to deliver national statistics for public good. <br/><br/>Olive is driven by her passion for geospatial data and technology, which started when she studied Geography and Environmental Sciences at La Sorbonne University in Paris. She now has more than 20 years’ experience in the geospatial industry specifically in environment, law enforcement, and central government – always advocating its benefits and value proposition. <br/><br/>She is also passionate about diversity and is the co-founder and Director of Women+ in Geospatial, a global network of nearly 5,000 women across the globe.<br/><br/> <b>What Scott discusses with Olive</b></p><ul><li>Her journey from GIS Manager to Head of Geography and Geospatial</li><li>Growing the enterprise vision of geospatial within the police</li><li>Selling an idea and ensuring she delivered on it</li><li>Her &quot;HOW&quot; acronym for delivery </li><li>How she recruited a virtual team of volunteers across the organisation</li><li>Moving to an international organisation and the challenges that presented</li><li>How she built an international network for women in geospatial  </li><li>And much more...</li></ul><p><br/><b>Links in this episode</b></p><ul><li><a href='https://womeningeospatial.org/'>https://womeningeospatial.org/</a></li><li><a href='https://www.ons.gov.uk/aboutus'>https://www.ons.gov.uk/aboutus</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/12325446-olive-powell-the-power-of-networking-and-recruiting-volunteers-to-help-your-cause.mp3" length="19016251" type="audio/mpeg" />
    <itunes:author>Olive Powell</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12325446</guid>
    <pubDate>Mon, 27 Feb 2023 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/12325446/transcript" type="text/html" />
    <itunes:duration>1579</itunes:duration>
    <itunes:keywords>geospatial, women, equality, team, business, growth, international, gis, maps, data, insights, networking, communication</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Scott Fulton - Seven Differences Between Average And Great Leaders</itunes:title>
    <title>Scott Fulton - Seven Differences Between Average And Great Leaders</title>
    <itunes:summary><![CDATA[If you enjoy this episode please leave me a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Scott is the host of the Rebel Diaries podcast.  He helps teams and leaders focus on what really matters and stop wasting time on what doesn't through training and coaching with his Do Less Deliver More brand.   In this episode, he covers seven traits that he sees differentiate average leaders from great ones.  What Scott discusses What leader...]]></itunes:summary>
    <description><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on<br/>the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> </p><p>Scott is the host of the Rebel Diaries podcast.  He helps teams and leaders focus on what really matters and stop wasting time on what doesn&apos;t through training and coaching with his Do Less Deliver More brand. <br/><br/>In this episode, he covers seven traits that he sees differentiate average leaders from great ones.<br/><br/><b>What Scott discusses</b></p><ul><li>What leaders should give their most attention to</li><li>How they think about their team</li><li>How they want the team to see them</li><li>How they respond to team member&apos;s success</li><li>Openness with their team and others</li><li>Measures of success</li><li>Taking responsibility</li><li>And more...</li></ul><p>  <b>Links in this episode</b></p><ul><li> Scott&apos;s training and coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a></li><li>Extreme Ownership: <a href='https://www.goodreads.com/book/show/23848190-extreme-ownership'>https://www.goodreads.com/book/show/23848190-extreme-ownership</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on<br/>the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> </p><p>Scott is the host of the Rebel Diaries podcast.  He helps teams and leaders focus on what really matters and stop wasting time on what doesn&apos;t through training and coaching with his Do Less Deliver More brand. <br/><br/>In this episode, he covers seven traits that he sees differentiate average leaders from great ones.<br/><br/><b>What Scott discusses</b></p><ul><li>What leaders should give their most attention to</li><li>How they think about their team</li><li>How they want the team to see them</li><li>How they respond to team member&apos;s success</li><li>Openness with their team and others</li><li>Measures of success</li><li>Taking responsibility</li><li>And more...</li></ul><p>  <b>Links in this episode</b></p><ul><li> Scott&apos;s training and coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a></li><li>Extreme Ownership: <a href='https://www.goodreads.com/book/show/23848190-extreme-ownership'>https://www.goodreads.com/book/show/23848190-extreme-ownership</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Scott Fulton</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12278763</guid>
    <pubDate>Mon, 20 Feb 2023 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/12278763/transcript" type="text/html" />
    <itunes:duration>784</itunes:duration>
    <itunes:keywords>leadership, behaviours, business, teams, teamwork, performance, rebels, manager, outcomes, outputs, morale, goals, vision</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Eleanor Tweddell - Redundancy And New Doors Opening </itunes:title>
    <title>Eleanor Tweddell - Redundancy And New Doors Opening </title>
    <itunes:summary><![CDATA[If you enjoy this episode please leave me a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Eleanor Tweddell is the founder of Another Door, where you are encouraged to rethink work and see change as opportunity. Eleanor coaches and mentors people to discover their thing, develop their thing, create their thing. Eleanor is the author of Why losing your job could be the best thing that ever happens to you  After 23 years of corporate life, in s...]]></itunes:summary>
    <description><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Eleanor Tweddell is the founder of Another Door, where you are encouraged to rethink work and see change as opportunity. Eleanor coaches and mentors people to discover their thing, develop their thing, create their thing.</p><p>Eleanor is the author of <b>Why losing your job could be the best thing that ever happens to you<br/><br/></b>After 23 years of corporate life, in senior roles with Whitbread, Costa Coffee, RAC, Virgin Atlantic and Vodafone, Eleanor decided to start her first business after being made redundant. <br/><br/>Eleanor talks about seeing <em>‘change as opportunity, despite the fear</em>’ on her podcast, as a guest on podcasts, in the media and as a speaker.<br/><br/></p><p><b>What Scott discusses with Eleanor</b></p><ul><li>Her redundancy after 25 years in corporate life</li><li>When she decided in the middle of an interview that she didn&apos;t want the job</li><li>Why she started her own business</li><li>When you lose your job you go on automatic pilot</li><li>How people define their identities by their job</li><li>Her research on the shock of redundancy</li><li>The three choices you have when it happens to you</li><li>Starting by thinking about what you want to change and upgrade what&apos;s going on in your life</li><li>And lots more...</li></ul><p><b>Links in this episode</b></p><ul><li>Eleanor&apos;s website: <a href='https://www.eleanortweddell.com'>www.eleanortweddell.com</a></li><li>Another Door website: <a href='https://anotherdoor.co.uk/'>https://anotherdoor.co.uk/</a></li><li>Eleanor on Linkedin: <a href='https://www.linkedin.com/in/eleanor-tweddell/'>https://www.linkedin.com/in/eleanor-tweddell/</a></li><li>Why Losing Your Job Could be the Best Thing That Ever Happened to You: <a href='https://uk.bookshop.org/p/books/why-losing-your-job-could-be-the-best-thing-that-ever-happened-to-you-five-simple-steps-to-thrive-after-redundancy-eleanor-tweddell/2029063?ean=9780241458976'>https://uk.bookshop.org/p/books/why-losing-your-job-could-be-the-best-thing-that-ever-happened-to-you-five-simple-steps-to-thrive-after-redundancy-eleanor-tweddell/2029063?ean=9780241458976</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Eleanor Tweddell is the founder of Another Door, where you are encouraged to rethink work and see change as opportunity. Eleanor coaches and mentors people to discover their thing, develop their thing, create their thing.</p><p>Eleanor is the author of <b>Why losing your job could be the best thing that ever happens to you<br/><br/></b>After 23 years of corporate life, in senior roles with Whitbread, Costa Coffee, RAC, Virgin Atlantic and Vodafone, Eleanor decided to start her first business after being made redundant. <br/><br/>Eleanor talks about seeing <em>‘change as opportunity, despite the fear</em>’ on her podcast, as a guest on podcasts, in the media and as a speaker.<br/><br/></p><p><b>What Scott discusses with Eleanor</b></p><ul><li>Her redundancy after 25 years in corporate life</li><li>When she decided in the middle of an interview that she didn&apos;t want the job</li><li>Why she started her own business</li><li>When you lose your job you go on automatic pilot</li><li>How people define their identities by their job</li><li>Her research on the shock of redundancy</li><li>The three choices you have when it happens to you</li><li>Starting by thinking about what you want to change and upgrade what&apos;s going on in your life</li><li>And lots more...</li></ul><p><b>Links in this episode</b></p><ul><li>Eleanor&apos;s website: <a href='https://www.eleanortweddell.com'>www.eleanortweddell.com</a></li><li>Another Door website: <a href='https://anotherdoor.co.uk/'>https://anotherdoor.co.uk/</a></li><li>Eleanor on Linkedin: <a href='https://www.linkedin.com/in/eleanor-tweddell/'>https://www.linkedin.com/in/eleanor-tweddell/</a></li><li>Why Losing Your Job Could be the Best Thing That Ever Happened to You: <a href='https://uk.bookshop.org/p/books/why-losing-your-job-could-be-the-best-thing-that-ever-happened-to-you-five-simple-steps-to-thrive-after-redundancy-eleanor-tweddell/2029063?ean=9780241458976'>https://uk.bookshop.org/p/books/why-losing-your-job-could-be-the-best-thing-that-ever-happened-to-you-five-simple-steps-to-thrive-after-redundancy-eleanor-tweddell/2029063?ean=9780241458976</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Eleanor Tweddell </itunes:author>
    <guid isPermaLink="false">Buzzsprout-12227514</guid>
    <pubDate>Mon, 13 Feb 2023 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/12227514/transcript" type="text/html" />
    <itunes:duration>2029</itunes:duration>
    <itunes:keywords>redundancy, corporate, business, job, loss, grief, counselling, coaching, help, positive, mindset, choice, work, apply, recruitment, suffer</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wayne Brown - The Dark Triad Of Leadership And Beyond</itunes:title>
    <title>Wayne Brown - The Dark Triad Of Leadership And Beyond</title>
    <itunes:summary><![CDATA[If you enjoy this episode please leave me a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Wayne has spent the last 45 years in the corporate world and working at all levels across functions and industries. The most recent 40 of those years he has operated in a dual role as a serial entrepreneur, having established nine businesses and founded two companies. He leverages this broad experience, knowledge, and skill base to coach, mentor, facili...]]></itunes:summary>
    <description><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Wayne has spent the last 45 years in the corporate world and working at all levels across functions and industries.</p><p>The most recent 40 of those years he has operated in a dual role as a serial entrepreneur, having established nine businesses and founded two companies.</p><p>He leverages this broad experience, knowledge, and skill base to coach, mentor, facilitate, and educate executive talent, supporting them as they develop, grow and learn to transition as 21st-century leaders.</p><p>In November 2022, Wayne was recognized as &quot;Executive Coach of The Year&quot; by CEO Today magazine.</p><p><b>What Scott discusses with Wayne</b></p><ul><li>Leadership stuck in the 20th Century and why they can&apos;t transition to the 21st Century</li><li>Why leaders think they need to be superhuman and have all the answers</li><li>How the business environment has changed and the old way of leadership isn&apos;t compatible </li><li>Helping people become more self-aware and understand</li><li>Denial and why it&apos;s important to understand the need to change</li><li>What is the dark triad of leadership</li><li>Narcissist and psychopathic leaders in organisations and why organisations are reluctant to do anything about it</li><li>Challenges for leaders in leading remote and hybrid teams</li><li>Organisations spying on their employees</li><li>What is the incentive for leaders to bring employees back to the workplace?</li><li>And more...</li></ul><p><b>Links in this episode:</b></p><ul><li>Wayne on LinkedIn: <a href='https://www.linkedin.com/in/the-coach/'>https://www.linkedin.com/in/the-coach/</a></li><li>Wayne&apos;s Website: <a href='https://coaching4companies.com/'>https://coaching4companies.com/</a></li><li>Wayne&apos;s Book: Solo Executives: <a href='https://amzn.eu/d/5HP3KzF'>https://amzn.eu/d/5HP3KzF</a></li><li>Drive: The Surprising Truth About What Motivates Us: <a href='https://www.goodreads.com/book/show/6452796-drive'>https://www.goodreads.com/book/show/6452796-drive</a></li><li>How Emotions Are Made: <a href='https://www.goodreads.com/book/show/23719305-how-emotions-are-made'>https://www.goodreads.com/book/show/23719305-how-emotions-are-made</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Wayne has spent the last 45 years in the corporate world and working at all levels across functions and industries.</p><p>The most recent 40 of those years he has operated in a dual role as a serial entrepreneur, having established nine businesses and founded two companies.</p><p>He leverages this broad experience, knowledge, and skill base to coach, mentor, facilitate, and educate executive talent, supporting them as they develop, grow and learn to transition as 21st-century leaders.</p><p>In November 2022, Wayne was recognized as &quot;Executive Coach of The Year&quot; by CEO Today magazine.</p><p><b>What Scott discusses with Wayne</b></p><ul><li>Leadership stuck in the 20th Century and why they can&apos;t transition to the 21st Century</li><li>Why leaders think they need to be superhuman and have all the answers</li><li>How the business environment has changed and the old way of leadership isn&apos;t compatible </li><li>Helping people become more self-aware and understand</li><li>Denial and why it&apos;s important to understand the need to change</li><li>What is the dark triad of leadership</li><li>Narcissist and psychopathic leaders in organisations and why organisations are reluctant to do anything about it</li><li>Challenges for leaders in leading remote and hybrid teams</li><li>Organisations spying on their employees</li><li>What is the incentive for leaders to bring employees back to the workplace?</li><li>And more...</li></ul><p><b>Links in this episode:</b></p><ul><li>Wayne on LinkedIn: <a href='https://www.linkedin.com/in/the-coach/'>https://www.linkedin.com/in/the-coach/</a></li><li>Wayne&apos;s Website: <a href='https://coaching4companies.com/'>https://coaching4companies.com/</a></li><li>Wayne&apos;s Book: Solo Executives: <a href='https://amzn.eu/d/5HP3KzF'>https://amzn.eu/d/5HP3KzF</a></li><li>Drive: The Surprising Truth About What Motivates Us: <a href='https://www.goodreads.com/book/show/6452796-drive'>https://www.goodreads.com/book/show/6452796-drive</a></li><li>How Emotions Are Made: <a href='https://www.goodreads.com/book/show/23719305-how-emotions-are-made'>https://www.goodreads.com/book/show/23719305-how-emotions-are-made</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Wayne Brown</itunes:author>
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    <pubDate>Mon, 06 Feb 2023 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/12178682/transcript" type="text/html" />
    <itunes:duration>1961</itunes:duration>
    <itunes:keywords>Leadership, dark triad, narcissist, Machiavellian, psychopath, business, coach, coaching, busy, office, remote work, hybrid, management</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>42</itunes:episode>
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  <item>
    <itunes:title>John Clapham - The Power Of Solution Focussed Coaching</itunes:title>
    <title>John Clapham - The Power Of Solution Focussed Coaching</title>
    <itunes:summary><![CDATA[If you enjoy this episode please leave me a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  John lives in Bristol with his ukulele wielding wife, two rumbustious children and an ill-tempered cat.  He’s an experienced executive coach and agile consultant, helping leaders think clearly and organisations to become more effective, productive and enjoyable to work in.  He likes to explore, is a keen ultralight hiker and occasional jogger.  If ...]]></itunes:summary>
    <description><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/></b><br/>John lives in Bristol with his ukulele wielding wife, two rumbustious children and an ill-tempered cat.<br/><br/>He’s an experienced executive coach and agile consultant, helping leaders think clearly and organisations to become more effective, productive and enjoyable to work in.<br/><br/>He likes to explore, is a keen ultralight hiker and occasional jogger.  If no one is looking he’s prone to grabbing a rucksack and disappearing into the wilds of Dartmoor.<br/><br/>Sometimes all these elements combine into insightful, muddy, thoroughly useful outdoor coaching conversations.<br/><br/><b>What Scott discusses with John</b></p><ul><li>Coaching as a management style and how effective it is</li><li>Understanding Solution Focused Coaching </li><li>Opportunity scanning and awareness</li><li>How our biases can work against us by trying to keep us safe and keep us fixed where we are</li><li>How coaching is a long game</li><li>Changing our thinking habits with repetition </li><li>The importance of knowing the direction for a team</li></ul><p><br/><b>Links in this episode</b></p><ul><li>John on Linkedin: <a href='https://uk.linkedin.com/in/jclapham'>https://uk.linkedin.com/in/jclapham</a></li><li>Rownham Coaching: <a href='https://www.rownhamcoaching.co.uk/'>https://www.rownhamcoaching.co.uk/</a></li><li>Afternoons with the Blinds Drawn: <a href='https://www.goodreads.com/book/show/42197665-afternoons-with-the-blinds-drawn'>https://www.goodreads.com/book/show/42197665-afternoons-with-the-blinds-drawn</a></li><li>Team of Teams: <a href='https://www.goodreads.com/book/show/22529127-team-of-teams'>https://www.goodreads.com/book/show/22529127-team-of-teams</a></li><li>Deep Work: <a href='https://www.goodreads.com/book/show/25744928-deep-work'>https://www.goodreads.com/book/show/25744928-deep-work</a></li><li>Sapiens: <a href='https://www.goodreads.com/book/show/23692271-sapiens'>https://www.goodreads.com/book/show/23692271-sapiens</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/></b><br/>John lives in Bristol with his ukulele wielding wife, two rumbustious children and an ill-tempered cat.<br/><br/>He’s an experienced executive coach and agile consultant, helping leaders think clearly and organisations to become more effective, productive and enjoyable to work in.<br/><br/>He likes to explore, is a keen ultralight hiker and occasional jogger.  If no one is looking he’s prone to grabbing a rucksack and disappearing into the wilds of Dartmoor.<br/><br/>Sometimes all these elements combine into insightful, muddy, thoroughly useful outdoor coaching conversations.<br/><br/><b>What Scott discusses with John</b></p><ul><li>Coaching as a management style and how effective it is</li><li>Understanding Solution Focused Coaching </li><li>Opportunity scanning and awareness</li><li>How our biases can work against us by trying to keep us safe and keep us fixed where we are</li><li>How coaching is a long game</li><li>Changing our thinking habits with repetition </li><li>The importance of knowing the direction for a team</li></ul><p><br/><b>Links in this episode</b></p><ul><li>John on Linkedin: <a href='https://uk.linkedin.com/in/jclapham'>https://uk.linkedin.com/in/jclapham</a></li><li>Rownham Coaching: <a href='https://www.rownhamcoaching.co.uk/'>https://www.rownhamcoaching.co.uk/</a></li><li>Afternoons with the Blinds Drawn: <a href='https://www.goodreads.com/book/show/42197665-afternoons-with-the-blinds-drawn'>https://www.goodreads.com/book/show/42197665-afternoons-with-the-blinds-drawn</a></li><li>Team of Teams: <a href='https://www.goodreads.com/book/show/22529127-team-of-teams'>https://www.goodreads.com/book/show/22529127-team-of-teams</a></li><li>Deep Work: <a href='https://www.goodreads.com/book/show/25744928-deep-work'>https://www.goodreads.com/book/show/25744928-deep-work</a></li><li>Sapiens: <a href='https://www.goodreads.com/book/show/23692271-sapiens'>https://www.goodreads.com/book/show/23692271-sapiens</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/12135345-john-clapham-the-power-of-solution-focussed-coaching.mp3" length="23252104" type="audio/mpeg" />
    <itunes:author>John Clapham</itunes:author>
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    <pubDate>Mon, 30 Jan 2023 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/12135345/transcript" type="text/html" />
    <itunes:duration>1932</itunes:duration>
    <itunes:keywords>Coaching, coach, solution focus, solutions, business, agile, leadership, training, teams, teamwork, performance, achievement</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Scott Fulton &amp; Zena Everett - Digital Leadership &amp; Intranets and Websites That Don&#39;t Suck</itunes:title>
    <title>Scott Fulton &amp; Zena Everett - Digital Leadership &amp; Intranets and Websites That Don&#39;t Suck</title>
    <itunes:summary><![CDATA[If you enjoy this episode please leave me a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail   In this episode a previous guest Zena Everett turns the tables and interviews the show's host Scott to find out some of his war stories from over 20 years of digital leadership.   Check out Zena's episode here: https://www.rebeldiaries.net/1969403/11376735   What Scott discusses with Zena Why so many intranets are innefectiveHow someone rarely owns the...]]></itunes:summary>
    <description><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> <br/><br/>In this episode a previous guest Zena Everett turns the tables and interviews the show&apos;s host Scott to find out some of his war stories from over 20 years of digital leadership. <br/><br/>Check out Zena&apos;s episode here: <a href='https://www.rebeldiaries.net/1969403/11376735'>https://www.rebeldiaries.net/1969403/11376735</a><br/><br/></p><p><b>What Scott discusses with Zena</b></p><ul><li>Why so many intranets are innefective</li><li>How someone rarely owns the intranet properly</li><li>The importance of a user champion</li><li>Lack of evidence based thinking and it&apos;s impact</li><li>The power of user testing</li><li>The importance of saying &quot;why?&quot;</li><li>Dealing with ego and vanity driven requests for work</li><li>Don&apos;t get the technology first and try to make it fit the problem</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Scott&apos;s Company Digital Rebels: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk/</a></li><li>I Have a Dream Speech In Powerpoint: <a href='https://www.youtube.com/watch?v=HS_O5-3O5EE'>https://www.youtube.com/watch?v=HS_O5-3O5EE</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> <br/><br/>In this episode a previous guest Zena Everett turns the tables and interviews the show&apos;s host Scott to find out some of his war stories from over 20 years of digital leadership. <br/><br/>Check out Zena&apos;s episode here: <a href='https://www.rebeldiaries.net/1969403/11376735'>https://www.rebeldiaries.net/1969403/11376735</a><br/><br/></p><p><b>What Scott discusses with Zena</b></p><ul><li>Why so many intranets are innefective</li><li>How someone rarely owns the intranet properly</li><li>The importance of a user champion</li><li>Lack of evidence based thinking and it&apos;s impact</li><li>The power of user testing</li><li>The importance of saying &quot;why?&quot;</li><li>Dealing with ego and vanity driven requests for work</li><li>Don&apos;t get the technology first and try to make it fit the problem</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Scott&apos;s Company Digital Rebels: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk/</a></li><li>I Have a Dream Speech In Powerpoint: <a href='https://www.youtube.com/watch?v=HS_O5-3O5EE'>https://www.youtube.com/watch?v=HS_O5-3O5EE</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/12095357-scott-fulton-zena-everett-digital-leadership-intranets-and-websites-that-don-t-suck.mp3" length="28197744" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Mon, 23 Jan 2023 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/12095357/transcript" type="text/html" />
    <itunes:duration>2344</itunes:duration>
    <itunes:keywords>scott fulton, intranet, digital, leader, digital leadership, evidence, agile, website, assumptions, business</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Angela Gargano - Biochemist To 4x Ninja Warrior And Entrepreneur </itunes:title>
    <title>Angela Gargano - Biochemist To 4x Ninja Warrior And Entrepreneur </title>
    <itunes:summary><![CDATA[If you enjoy this episode please leave me a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail   Angela Gargano is a fierce athlete, coach, international fitness model, and speaker. Before becoming a full-time multi-passionate entrepreneur, Angela worked as a biochemist at Brown University. Since throwing in the lab coat and goggles in 2013 to open her own gym in Cranston, Rhode Island, Angela has truly lived multiple lives in the athletic an...]]></itunes:summary>
    <description><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> <br/><br/>Angela Gargano is a fierce athlete, coach, international fitness model, and speaker. Before becoming a full-time multi-passionate entrepreneur, Angela worked as a biochemist at Brown University. Since throwing in the lab coat and goggles in 2013 to open her own gym in Cranston, Rhode Island, Angela has truly lived multiple lives in the athletic and entrepreneurial space, defying odds and setbacks to become an authentic and relatable voice to the public eye. </p><p>Angela has now competed on American Ninja Warrior 4x, won the Title of Miss Fitness America 2016, and created an online fitness empire for women called Strong Feels Good. She has also helped over 500 women conquer their pull-ups with her online program, Pull-up Revolution. </p><p><b>What Scott discusses with Angela</b></p><ul><li>Her journey from biological chemist to 4 time Ninja Warrior and business owner</li><li>Saving and being set up before you quit your job you dislike</li><li>Growing from one client to so many she had to open her own gym</li><li>The &quot;supposed to do&quot; mindset</li><li>Why she decided to shut the whole business down and move to New York City</li><li>Tearing her ACL on national television</li><li>Being around the best and learning from the best</li><li>Creating an online business based on helping women do their first pull up</li><li>Resiliency during failures and getting uncomfortable</li><li>Why she photoshopped herself on the cover of Oxygen Magazine</li><li>Placing her identity on being an athlete and when that was taken away, she felt worthless and how she got out of that</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Angela&apos;s Website: <a href='https://www.angela-gargano.com/strong'>https://www.angela-gargano.com/strong</a></li><li>Atomic Habits: <a href='https://www.goodreads.com/book/show/40121378-atomic-habits'>https://www.goodreads.com/book/show/40121378-atomic-habits</a></li><li>The Psychology of Money: <a href='https://www.goodreads.com/book/show/41881472-the-psychology-of-money'>https://www.goodreads.com/book/show/41881472-the-psychology-of-money</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> <br/><br/>Angela Gargano is a fierce athlete, coach, international fitness model, and speaker. Before becoming a full-time multi-passionate entrepreneur, Angela worked as a biochemist at Brown University. Since throwing in the lab coat and goggles in 2013 to open her own gym in Cranston, Rhode Island, Angela has truly lived multiple lives in the athletic and entrepreneurial space, defying odds and setbacks to become an authentic and relatable voice to the public eye. </p><p>Angela has now competed on American Ninja Warrior 4x, won the Title of Miss Fitness America 2016, and created an online fitness empire for women called Strong Feels Good. She has also helped over 500 women conquer their pull-ups with her online program, Pull-up Revolution. </p><p><b>What Scott discusses with Angela</b></p><ul><li>Her journey from biological chemist to 4 time Ninja Warrior and business owner</li><li>Saving and being set up before you quit your job you dislike</li><li>Growing from one client to so many she had to open her own gym</li><li>The &quot;supposed to do&quot; mindset</li><li>Why she decided to shut the whole business down and move to New York City</li><li>Tearing her ACL on national television</li><li>Being around the best and learning from the best</li><li>Creating an online business based on helping women do their first pull up</li><li>Resiliency during failures and getting uncomfortable</li><li>Why she photoshopped herself on the cover of Oxygen Magazine</li><li>Placing her identity on being an athlete and when that was taken away, she felt worthless and how she got out of that</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Angela&apos;s Website: <a href='https://www.angela-gargano.com/strong'>https://www.angela-gargano.com/strong</a></li><li>Atomic Habits: <a href='https://www.goodreads.com/book/show/40121378-atomic-habits'>https://www.goodreads.com/book/show/40121378-atomic-habits</a></li><li>The Psychology of Money: <a href='https://www.goodreads.com/book/show/41881472-the-psychology-of-money'>https://www.goodreads.com/book/show/41881472-the-psychology-of-money</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/12041326-angela-gargano-biochemist-to-4x-ninja-warrior-and-entrepreneur.mp3" length="23678762" type="audio/mpeg" />
    <itunes:author>Angela Gargano</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12041326</guid>
    <pubDate>Mon, 16 Jan 2023 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/12041326/transcript" type="text/html" />
    <itunes:duration>1967</itunes:duration>
    <itunes:keywords>business, fitness, ninja warrior, usa, gym, fitness, pullup, women in business, entrepreneur, mindset, self esteem, work</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Dr Adnan Ali - From GP To Business Owner And Rethinking How To Help People Succeed</itunes:title>
    <title>Dr Adnan Ali - From GP To Business Owner And Rethinking How To Help People Succeed</title>
    <itunes:summary><![CDATA[If you enjoy this episode please leave me a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Dr. Adnan Ali is on a mission to reduce the risk of people developing preventable diseases such as diabetes and heart disease. With a lifelong passion for technology and entrepreneurship, he started his first business, Altech, at the age of 15 and has continued to explore various business ventures throughout his career. In addition to his career in medi...]]></itunes:summary>
    <description><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/><br/></b>Dr. Adnan Ali is on a mission to reduce the risk of people developing preventable diseases such as diabetes and heart disease. With a lifelong passion for technology and entrepreneurship, he started his first business, Altech, at the age of 15 and has continued to explore various business ventures throughout his career. In addition to his career in medicine and co-founding a popular restaurant, Dr. Ali is also an ICF-accredited coach. He combines his expertise and passions to improve the global health of the business world, with a particular focus on prevention and wellness. <br/><br/><b>What Scott discusses with Adnan</b></p><ul><li>How he realised he could scale up into his own business to help hundreds of thousands of patients instead of a 1 to 1 basis</li><li>How reading and studying only takes you so far and you have to take action to make progress</li><li>His perspective on people&apos;s goals and motivation </li><li>Creating shared goals</li><li>Assessing and helping people based on their being (who they are)</li><li>Motivation, support and accountability</li><li>How people&apos;s work colleagues are almost like a second family and the impact COVID had on people as a result</li><li>Our identity and the impact that can have on our mental health if it is challenged</li><li>The benefits to organisations where CEO&apos;s and senior leaders are open about needing time out themselves</li><li>How the root of the word &quot;wealth&quot; comes from wellbeing</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Healthality: <a href='https://healthality.co.uk/'>https://healthality.co.uk/</a></li><li>Adnan on Linkedin: <a href='https://www.linkedin.com/in/dradnanali/'>https://www.linkedin.com/in/dradnanali/</a></li><li>All Adnan&apos;s social links: <a href='https://linktr.ee/adnanali'>https://linktr.ee/adnanali</a></li><li>Adnan&apos;s podcast: <a href='https://podcasts.apple.com/gb/podcast/health-success-how-i-do-it/id1557630275'>https://podcasts.apple.com/gb/podcast/health-success-how-i-do-it/id1557630275</a></li><li>Bounce: <a href='https://www.goodreads.com/book/show/7845157-bounce'>https://www.goodreads.com/book/show/7845157-bounce</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/><br/></b>Dr. Adnan Ali is on a mission to reduce the risk of people developing preventable diseases such as diabetes and heart disease. With a lifelong passion for technology and entrepreneurship, he started his first business, Altech, at the age of 15 and has continued to explore various business ventures throughout his career. In addition to his career in medicine and co-founding a popular restaurant, Dr. Ali is also an ICF-accredited coach. He combines his expertise and passions to improve the global health of the business world, with a particular focus on prevention and wellness. <br/><br/><b>What Scott discusses with Adnan</b></p><ul><li>How he realised he could scale up into his own business to help hundreds of thousands of patients instead of a 1 to 1 basis</li><li>How reading and studying only takes you so far and you have to take action to make progress</li><li>His perspective on people&apos;s goals and motivation </li><li>Creating shared goals</li><li>Assessing and helping people based on their being (who they are)</li><li>Motivation, support and accountability</li><li>How people&apos;s work colleagues are almost like a second family and the impact COVID had on people as a result</li><li>Our identity and the impact that can have on our mental health if it is challenged</li><li>The benefits to organisations where CEO&apos;s and senior leaders are open about needing time out themselves</li><li>How the root of the word &quot;wealth&quot; comes from wellbeing</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Healthality: <a href='https://healthality.co.uk/'>https://healthality.co.uk/</a></li><li>Adnan on Linkedin: <a href='https://www.linkedin.com/in/dradnanali/'>https://www.linkedin.com/in/dradnanali/</a></li><li>All Adnan&apos;s social links: <a href='https://linktr.ee/adnanali'>https://linktr.ee/adnanali</a></li><li>Adnan&apos;s podcast: <a href='https://podcasts.apple.com/gb/podcast/health-success-how-i-do-it/id1557630275'>https://podcasts.apple.com/gb/podcast/health-success-how-i-do-it/id1557630275</a></li><li>Bounce: <a href='https://www.goodreads.com/book/show/7845157-bounce'>https://www.goodreads.com/book/show/7845157-bounce</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/11997106-dr-adnan-ali-from-gp-to-business-owner-and-rethinking-how-to-help-people-succeed.mp3" length="26654557" type="audio/mpeg" />
    <itunes:author>Dr Adnan Ali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11997106</guid>
    <pubDate>Mon, 09 Jan 2023 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11997106/transcript" type="text/html" />
    <itunes:duration>2215</itunes:duration>
    <itunes:keywords>wellbeing, work life balance, business, health, gp, doctor, health, medic, dr, performance, impact, leadership</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Best Of Season 1 - Rebel Diaries Highlight Reel</itunes:title>
    <title>Best Of Season 1 - Rebel Diaries Highlight Reel</title>
    <itunes:summary><![CDATA[If you enjoy this episode please leave me a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Closing off season 1 I've pulled together highlights from the most popular shows.  This is a great refresher for regular listeners or if you are new a great way to find previous episodes worth catching up on.  I've linked to each episode that is featured in the show notes below.   Guest highlights in this episode with links to the full episode...]]></itunes:summary>
    <description><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Closing off season 1 I&apos;ve pulled together highlights from the most popular shows.  This is a great refresher for regular listeners or if you are new a great way to find previous episodes worth catching up on.  I&apos;ve linked to each episode that is featured in the show notes below. <br/><br/><b>Guest highlights in this episode with links to the full episode below:<br/></b><br/></p><ol><li>Becky Tipper talking about vulnerability in leadership: <a href='https://www.rebeldiaries.net/1969403/10738994'>https://www.rebeldiaries.net/1969403/10738994</a></li><li>Joshua talking about the definition Agile and how the dictionary has it wrong: <a href='https://www.rebeldiaries.net/1969403/10454477'>https://www.rebeldiaries.net/1969403/10454477</a></li><li>Joanna Parsons - Setting up your own personal brand in an organisation: <a href='https://www.rebeldiaries.net/1969403/11593929'>https://www.rebeldiaries.net/1969403/11593929</a></li><li>Zena Everett - Technology and the impact on our ability to focus: <a href='https://www.rebeldiaries.net/1969403/11376735'>https://www.rebeldiaries.net/1969403/11376735</a></li><li>Allan Kelly - Traditional organisational hierarchy and an alternative model: <a href='https://www.rebeldiaries.net/1969403/10579105'>https://www.rebeldiaries.net/1969403/10579105</a></li><li>Gerry McGovern - Intranets and management contempt for employees: <a href='https://www.rebeldiaries.net/1969403/10454463'>https://www.rebeldiaries.net/1969403/10454463</a></li><li>Mike Jones -  COVID and engaged workforces: <a href='https://www.rebeldiaries.net/1969403/10701008'>https://www.rebeldiaries.net/1969403/10701008</a></li><li>Mike Burrows - Agile Frameworks and focusing on outcomes: <a href='https://www.rebeldiaries.net/1969403/10979239'>https://www.rebeldiaries.net/1969403/10979239</a></li><li>Richard Cartlidge - Leaders and the importance of making capacity: <a href='https://www.rebeldiaries.net/1969403/10774735'>https://www.rebeldiaries.net/1969403/10774735</a></li><li>Andrew Lloyd Gordon - Fixed vs growth mindsets: <a href='https://www.rebeldiaries.net/1969403/10536290'>https://www.rebeldiaries.net/1969403/10536290</a></li></ol><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Closing off season 1 I&apos;ve pulled together highlights from the most popular shows.  This is a great refresher for regular listeners or if you are new a great way to find previous episodes worth catching up on.  I&apos;ve linked to each episode that is featured in the show notes below. <br/><br/><b>Guest highlights in this episode with links to the full episode below:<br/></b><br/></p><ol><li>Becky Tipper talking about vulnerability in leadership: <a href='https://www.rebeldiaries.net/1969403/10738994'>https://www.rebeldiaries.net/1969403/10738994</a></li><li>Joshua talking about the definition Agile and how the dictionary has it wrong: <a href='https://www.rebeldiaries.net/1969403/10454477'>https://www.rebeldiaries.net/1969403/10454477</a></li><li>Joanna Parsons - Setting up your own personal brand in an organisation: <a href='https://www.rebeldiaries.net/1969403/11593929'>https://www.rebeldiaries.net/1969403/11593929</a></li><li>Zena Everett - Technology and the impact on our ability to focus: <a href='https://www.rebeldiaries.net/1969403/11376735'>https://www.rebeldiaries.net/1969403/11376735</a></li><li>Allan Kelly - Traditional organisational hierarchy and an alternative model: <a href='https://www.rebeldiaries.net/1969403/10579105'>https://www.rebeldiaries.net/1969403/10579105</a></li><li>Gerry McGovern - Intranets and management contempt for employees: <a href='https://www.rebeldiaries.net/1969403/10454463'>https://www.rebeldiaries.net/1969403/10454463</a></li><li>Mike Jones -  COVID and engaged workforces: <a href='https://www.rebeldiaries.net/1969403/10701008'>https://www.rebeldiaries.net/1969403/10701008</a></li><li>Mike Burrows - Agile Frameworks and focusing on outcomes: <a href='https://www.rebeldiaries.net/1969403/10979239'>https://www.rebeldiaries.net/1969403/10979239</a></li><li>Richard Cartlidge - Leaders and the importance of making capacity: <a href='https://www.rebeldiaries.net/1969403/10774735'>https://www.rebeldiaries.net/1969403/10774735</a></li><li>Andrew Lloyd Gordon - Fixed vs growth mindsets: <a href='https://www.rebeldiaries.net/1969403/10536290'>https://www.rebeldiaries.net/1969403/10536290</a></li></ol><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Various</itunes:author>
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    <pubDate>Mon, 02 Jan 2023 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11953767/transcript" type="text/html" />
    <itunes:duration>2078</itunes:duration>
    <itunes:keywords>business, highlights, season, mindset, change, agile, project, leadership, innovation, team, teamwork, intranet, management, performance, improvement</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Scott Fulton - How To Do Less and Deliver More at Work (Part 2)</itunes:title>
    <title>Scott Fulton - How To Do Less and Deliver More at Work (Part 2)</title>
    <itunes:summary><![CDATA[If you enjoy this episode please leave me a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Scott is the host of the Rebel Diaries podcast.  This is the first episode without a guest where he talks about his new brand "Do Less, Deliver More" and how he helps teams and leaders focus on what really matters and stop wasting time on what doesn't.   This episode of part two of a two-part series.  In this one, he covers the proce...]]></itunes:summary>
    <description><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> </p><p>Scott is the host of the Rebel Diaries podcast.  This is the first episode without a guest where he talks about his new brand &quot;Do Less, Deliver More&quot; and how he helps teams and leaders focus on what really matters and stop wasting time on what doesn&apos;t.   This episode of part two of a two-part series.  In this one, he covers the processes you can use to &quot;organise the chaos&quot; of work.   Part one of this episode: <a href='https://www.rebeldiaries.net/1969403/11891892'>https://www.rebeldiaries.net/1969403/11891892</a><br/><br/></p><p><b>What Scott discusses</b></p><ul><li>The impact of multitasking and how it is a myth</li><li>Interruptions impacting deep work</li><li>How juggling multiple projects reduces your time to deliver any of them</li><li>Why it&apos;s better to be good at a few things than awful at lots of them</li><li>Why it&apos;s important to understand there will always be more work than you can ever do</li><li>How to prioritise the highest value</li><li>How to reframe work to ensure it focuses on the outcome for your customers</li><li>And much more...</li></ul><p>  <b>Links in this episode<br/></b><br/></p><ul><li>Scott&apos;s training and coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a></li><li>Part one of this episode: <a href='https://www.rebeldiaries.net/1969403/11891892'>https://www.rebeldiaries.net/1969403/11891892</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> </p><p>Scott is the host of the Rebel Diaries podcast.  This is the first episode without a guest where he talks about his new brand &quot;Do Less, Deliver More&quot; and how he helps teams and leaders focus on what really matters and stop wasting time on what doesn&apos;t.   This episode of part two of a two-part series.  In this one, he covers the processes you can use to &quot;organise the chaos&quot; of work.   Part one of this episode: <a href='https://www.rebeldiaries.net/1969403/11891892'>https://www.rebeldiaries.net/1969403/11891892</a><br/><br/></p><p><b>What Scott discusses</b></p><ul><li>The impact of multitasking and how it is a myth</li><li>Interruptions impacting deep work</li><li>How juggling multiple projects reduces your time to deliver any of them</li><li>Why it&apos;s better to be good at a few things than awful at lots of them</li><li>Why it&apos;s important to understand there will always be more work than you can ever do</li><li>How to prioritise the highest value</li><li>How to reframe work to ensure it focuses on the outcome for your customers</li><li>And much more...</li></ul><p>  <b>Links in this episode<br/></b><br/></p><ul><li>Scott&apos;s training and coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a></li><li>Part one of this episode: <a href='https://www.rebeldiaries.net/1969403/11891892'>https://www.rebeldiaries.net/1969403/11891892</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Scott Fulton</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11928427</guid>
    <pubDate>Mon, 26 Dec 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11928427/transcript" type="text/html" />
    <itunes:duration>1016</itunes:duration>
    <itunes:keywords>productivity, business, teamwork, leaders, leadership, team, email, meetings, time wasting, agile, agility, modern agile, training, coaching, wellbeing</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Scott Fulton - How To Do Less and Deliver More at Work (Part 1)</itunes:title>
    <title>Scott Fulton - How To Do Less and Deliver More at Work (Part 1)</title>
    <itunes:summary><![CDATA[If you enjoy this episode please leave me a voicemail and possibly get featured on  the show: https://www.speakpipe.com/rebeldiariesvoicemail  Scott is the host of the Rebel Diaries podcast.  This is the first episode without a guest where he talks about his new brand "Do Less, Deliver More" and how he helps teams and leaders focus on what really matters and stop wasting time on what doesn't.   This episode of part one of a two-part series.  In this one, he covers the four...]]></itunes:summary>
    <description><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on <br/>the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> </p><p>Scott is the host of the Rebel Diaries podcast.  This is the first episode without a guest where he talks about his new brand &quot;Do Less, Deliver More&quot; and how he helps teams and leaders focus on what really matters and stop wasting time on what doesn&apos;t.   This episode of part one of a two-part series.  In this one, he covers the four key principles any team or leader can use to thrive in complex high demand workplaces.  Link to part two: <a href='https://www.rebeldiaries.net/1969403/11928427-scott-fulton-how-to-do-less-and-deliver-more-at-work-part-2'>https://www.rebeldiaries.net/1969403/11928427-scott-fulton-how-to-do-less-and-deliver-more-at-work-part-2 </a><br/><br/><b>What Scott discusses</b></p><ul><li>The shocking statistics on how much time people waste at work</li><li>The four key principles for high team performance</li><li>People falling asleep in meetings</li><li>How to make decisions based on the right things</li><li>Breaking work down into small components</li><li>The definition of team safety</li><li>The problem with making assumptions</li><li>And much more...</li></ul><p>  <b>Links in this episode</b></p><ul><li>Scott&apos;s training and coaching: <a href='https://www.scottfulton.co.uk'>https://www.scottfulton.co.uk</a></li><li>Previous episode with Joshua  Kerievsky:  <a href='https://www.rebeldiaries.net/1969403/10454477-joshua-kerievsky-the-true-definition-of-agile-and-agility-for-everyone'>https://www.rebeldiaries.net/1969403/10454477-joshua-kerievsky-the-true-definition-of-agile-and-agility-for-everyone</a></li><li>Modern Agile: <a href='https://modernagile.org/'>https://modernagile.org/</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>If you enjoy this episode please leave me a voicemail and possibly get featured on <br/>the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> </p><p>Scott is the host of the Rebel Diaries podcast.  This is the first episode without a guest where he talks about his new brand &quot;Do Less, Deliver More&quot; and how he helps teams and leaders focus on what really matters and stop wasting time on what doesn&apos;t.   This episode of part one of a two-part series.  In this one, he covers the four key principles any team or leader can use to thrive in complex high demand workplaces.  Link to part two: <a href='https://www.rebeldiaries.net/1969403/11928427-scott-fulton-how-to-do-less-and-deliver-more-at-work-part-2'>https://www.rebeldiaries.net/1969403/11928427-scott-fulton-how-to-do-less-and-deliver-more-at-work-part-2 </a><br/><br/><b>What Scott discusses</b></p><ul><li>The shocking statistics on how much time people waste at work</li><li>The four key principles for high team performance</li><li>People falling asleep in meetings</li><li>How to make decisions based on the right things</li><li>Breaking work down into small components</li><li>The definition of team safety</li><li>The problem with making assumptions</li><li>And much more...</li></ul><p>  <b>Links in this episode</b></p><ul><li>Scott&apos;s training and coaching: <a href='https://www.scottfulton.co.uk'>https://www.scottfulton.co.uk</a></li><li>Previous episode with Joshua  Kerievsky:  <a href='https://www.rebeldiaries.net/1969403/10454477-joshua-kerievsky-the-true-definition-of-agile-and-agility-for-everyone'>https://www.rebeldiaries.net/1969403/10454477-joshua-kerievsky-the-true-definition-of-agile-and-agility-for-everyone</a></li><li>Modern Agile: <a href='https://modernagile.org/'>https://modernagile.org/</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/11891892-scott-fulton-how-to-do-less-and-deliver-more-at-work-part-1.mp3" length="17107182" type="audio/mpeg" />
    <itunes:author>Scott Fulton</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11891892</guid>
    <pubDate>Mon, 19 Dec 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11891892/transcript" type="text/html" />
    <itunes:duration>1420</itunes:duration>
    <itunes:keywords>productivity, business, teamwork, leaders, leadership, team, email, meetings, time wasting, agile, agility, modern agile, training, coaching, wellbeing</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Miriam Gunn - The Power Of Coaching And Being Coached</itunes:title>
    <title>Miriam Gunn - The Power Of Coaching And Being Coached</title>
    <itunes:summary><![CDATA[Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail   Miriam Gunn has fostered growth in others since 1985 as a mentor, a licensed therapist, and a certified coach.   Currently, she is passionate about helping businesses and high performers become successful, so they then can add their influence to this amazing world we share.  Her company, LeaveBetter.com is dedicated to stopping your self-sabotage so you can WIN in bu...]]></itunes:summary>
    <description><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> <br/><br/>Miriam Gunn has fostered growth in others since 1985 as a mentor, a licensed therapist, and a certified coach. <br/><br/>Currently, she is passionate about helping businesses and high performers become successful, so they then can add their influence to this amazing world we share. </p><p>Her company, <a href='http://leavebetter.com/'>LeaveBetter.com</a> is dedicated to stopping your self-sabotage so you can WIN in business and life.”<br/><br/></p><p><b>What Scott discusses with Miriam</b></p><ul><li>The different attitudes to getting help like coaching and therapy depending on where you live.</li><li>How the power of a question can shift your mindset</li><li>How people tend to have a different problems or goal but the solutions are similar</li><li>The downstream effects of actions taken 6 months previously</li><li>How our identity affects our thinking</li><li>Gradually changing our identity for success</li><li>Examples of powerful coaching questions to reframe your thinking</li><li>Victim mindsets</li><li>And more...</li></ul><p><b>Links in this episode</b></p><ul><li>Miriam&apos;s website: <a href='https://www.leavebetter.com/'>https://www.leavebetter.com/</a></li><li>Miriam on LinkedIn: <a href='https://www.linkedin.com/in/leavebetter/'>https://www.linkedin.com/in/leavebetter/</a></li><li>Instagram: @leavebetter</li><li>Email: <a href='mailto:Miriam@leavebetter.com'>Miriam@leavebetter.com</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> <br/><br/>Miriam Gunn has fostered growth in others since 1985 as a mentor, a licensed therapist, and a certified coach. <br/><br/>Currently, she is passionate about helping businesses and high performers become successful, so they then can add their influence to this amazing world we share. </p><p>Her company, <a href='http://leavebetter.com/'>LeaveBetter.com</a> is dedicated to stopping your self-sabotage so you can WIN in business and life.”<br/><br/></p><p><b>What Scott discusses with Miriam</b></p><ul><li>The different attitudes to getting help like coaching and therapy depending on where you live.</li><li>How the power of a question can shift your mindset</li><li>How people tend to have a different problems or goal but the solutions are similar</li><li>The downstream effects of actions taken 6 months previously</li><li>How our identity affects our thinking</li><li>Gradually changing our identity for success</li><li>Examples of powerful coaching questions to reframe your thinking</li><li>Victim mindsets</li><li>And more...</li></ul><p><b>Links in this episode</b></p><ul><li>Miriam&apos;s website: <a href='https://www.leavebetter.com/'>https://www.leavebetter.com/</a></li><li>Miriam on LinkedIn: <a href='https://www.linkedin.com/in/leavebetter/'>https://www.linkedin.com/in/leavebetter/</a></li><li>Instagram: @leavebetter</li><li>Email: <a href='mailto:Miriam@leavebetter.com'>Miriam@leavebetter.com</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/11850406-miriam-gunn-the-power-of-coaching-and-being-coached.mp3" length="24989348" type="audio/mpeg" />
    <itunes:author>Miriam Gunn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11850406</guid>
    <pubDate>Mon, 12 Dec 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11850406/transcript" type="text/html" />
    <itunes:duration>2077</itunes:duration>
    <itunes:keywords>coaching, coach, leadership, performance, mentor, wellbeing, business, entrepreneur</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rachel Picken - Being 80% Awesome</itunes:title>
    <title>Rachel Picken - Being 80% Awesome</title>
    <itunes:summary><![CDATA[Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail   Rachel lives in Cornwall with her boyfriend, two daughters, aged 12 and 10, and French bulldog. Known to friends as RP or Picken, she is a Frazzled Single Mummy (with a live-in boyfriend) who somehow juggles a national PR career with volunteering for the school bake sale. A huge advocate for positive mental health and body image, Rachel is a reformed cheese and wine lover, lap...]]></itunes:summary>
    <description><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> <br/><br/>Rachel lives in Cornwall with her boyfriend, two daughters, aged 12 and 10, and French bulldog.</p><p>Known to friends as RP or Picken, she is a Frazzled Single Mummy (with a live-in boyfriend) who somehow juggles a national PR career with volunteering for the school bake sale.</p><p>A huge advocate for positive mental health and body image, Rachel is a reformed cheese and wine lover, lapsed pole-fit enthusiast and novice Stand Up Paddleboarder.</p><p>RP is most likely to be found sharing her love of post-it notes, chilling out on the Marshmallow (her bed), or enjoying the beach and move nights with her spirited girls.</p><p>In her professional life, Rachel is a Chartered PR consultant, usually working with the UK’s best universities to wrangle difficult messaging and strategies.</p><p>Ask her about: Taking Tiger the bunny for a Brazilian. </p><p><br/><b>What Scott discusses with Rachel</b></p><ul><li>What it means to be 80% Awesome</li><li>The Pareto Principle</li><li>The tools she came up with together with her business partner to help people measure how they are doing</li><li>Making sense of what&apos;s important and the need for boundaries </li><li>The Lean Life Canvass</li><li>How her marriage breaking down was a turning point</li><li>How she&apos;s been coaching her mum </li><li>How to minimise your to-do-list</li><li>Lazygation</li></ul><p><b>Links in this episode</b></p><ul><li>80% Awesome Website: <a href='https://80percentawesome.co.uk/'>https://80percentawesome.co.uk/</a></li><li>Rachel&apos;s Agile PR Business Website: <a href='https://agile-pr.co.uk/'>https://agile-pr.co.uk</a></li><li>Working Hard Hardly Working: <a href='https://www.goodreads.com/book/show/54869218-working-hard-hardly-working'>https://www.goodreads.com/book/show/54869218-working-hard-hardly-working</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a> <br/><br/>Rachel lives in Cornwall with her boyfriend, two daughters, aged 12 and 10, and French bulldog.</p><p>Known to friends as RP or Picken, she is a Frazzled Single Mummy (with a live-in boyfriend) who somehow juggles a national PR career with volunteering for the school bake sale.</p><p>A huge advocate for positive mental health and body image, Rachel is a reformed cheese and wine lover, lapsed pole-fit enthusiast and novice Stand Up Paddleboarder.</p><p>RP is most likely to be found sharing her love of post-it notes, chilling out on the Marshmallow (her bed), or enjoying the beach and move nights with her spirited girls.</p><p>In her professional life, Rachel is a Chartered PR consultant, usually working with the UK’s best universities to wrangle difficult messaging and strategies.</p><p>Ask her about: Taking Tiger the bunny for a Brazilian. </p><p><br/><b>What Scott discusses with Rachel</b></p><ul><li>What it means to be 80% Awesome</li><li>The Pareto Principle</li><li>The tools she came up with together with her business partner to help people measure how they are doing</li><li>Making sense of what&apos;s important and the need for boundaries </li><li>The Lean Life Canvass</li><li>How her marriage breaking down was a turning point</li><li>How she&apos;s been coaching her mum </li><li>How to minimise your to-do-list</li><li>Lazygation</li></ul><p><b>Links in this episode</b></p><ul><li>80% Awesome Website: <a href='https://80percentawesome.co.uk/'>https://80percentawesome.co.uk/</a></li><li>Rachel&apos;s Agile PR Business Website: <a href='https://agile-pr.co.uk/'>https://agile-pr.co.uk</a></li><li>Working Hard Hardly Working: <a href='https://www.goodreads.com/book/show/54869218-working-hard-hardly-working'>https://www.goodreads.com/book/show/54869218-working-hard-hardly-working</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/11803688-rachel-picken-being-80-awesome.mp3" length="19546229" type="audio/mpeg" />
    <itunes:author>Rachel Picken</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11803688</guid>
    <pubDate>Mon, 05 Dec 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11803688/transcript" type="text/html" />
    <itunes:duration>1623</itunes:duration>
    <itunes:keywords>performance, agile, mental health, wellbeing, work life balance</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nick Elston - The Impact Of Mental Health On People And The Workplace</itunes:title>
    <title>Nick Elston - The Impact Of Mental Health On People And The Workplace</title>
    <itunes:summary><![CDATA[Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Nick Elston is one of the highest-profile and leading Inspirational Speakers on the Lived Experience of Mental Health. In life, we can either let our adversities, our challenges, define us negatively for the rest of our lives…or…we can choose for it to forge something beautiful, something powerful – something that never would have existed without you going through your ‘stuff’ in th...]]></itunes:summary>
    <description><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Nick Elston is one of the highest-profile and leading Inspirational Speakers on the Lived Experience of Mental Health.</p><p>In life, we can either let our adversities, our challenges, define us negatively for the rest of our lives…or…we can choose for it to forge something beautiful, something powerful – something that never would have existed without you going through your ‘stuff’ in the first place.</p><p>Described as a ‘BIG man, BIG heart, BIG story &amp; BRUTAL honesty!’, ‘Utterly inspirational, absolutely engaging!’ and ’10/10 –a Speaking Masterclass!’ – Nick shares his experiences of Mental Illness, Mental Ill-Health &amp; Breakdown worldwide –through his powerful, inspiring, engaging &amp; emotional talks.</p><p>Most importantly, Nick shares his ‘Lived Experience’ through insights, tools, tips and techniques on how to manage Anxiety in Life, in Business – to implement immediately.<br/><br/></p><p><b>What Scott discusses with Nick:</b></p><ul><li>Operating with high anxiety and still being very successful</li><li>How people in the UK feel self-care is selfish</li><li>How he teaches the lived experience of mental health to companies and the public sector</li><li>How mental health is something we all have, good or bad and it can be exercised like a muscle</li><li>How COVID has affected the way we aspire to and set goals</li><li>The importance of human-to-human conversations led by compassion in a leadership role</li><li>Who looks after the people that look after people?</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Nick&apos;s website: <a href='https://nickelston.com/'>https://nickelston.com/</a></li><li>Stop People Pleasing: <a href='https://www.goodreads.com/book/show/49706396-stop-people-pleasing'>https://www.goodreads.com/book/show/49706396-stop-people-pleasing</a></li></ul><p><b>If you need some help</b></p><ul><li>Mental Health UK: <a href='https://mentalhealth-uk.org/'>https://mentalhealth-uk.org/</a></li><li>Samaritans: <a href='https://www.samaritans.org/'>https://www.samaritans.org/</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Nick Elston is one of the highest-profile and leading Inspirational Speakers on the Lived Experience of Mental Health.</p><p>In life, we can either let our adversities, our challenges, define us negatively for the rest of our lives…or…we can choose for it to forge something beautiful, something powerful – something that never would have existed without you going through your ‘stuff’ in the first place.</p><p>Described as a ‘BIG man, BIG heart, BIG story &amp; BRUTAL honesty!’, ‘Utterly inspirational, absolutely engaging!’ and ’10/10 –a Speaking Masterclass!’ – Nick shares his experiences of Mental Illness, Mental Ill-Health &amp; Breakdown worldwide –through his powerful, inspiring, engaging &amp; emotional talks.</p><p>Most importantly, Nick shares his ‘Lived Experience’ through insights, tools, tips and techniques on how to manage Anxiety in Life, in Business – to implement immediately.<br/><br/></p><p><b>What Scott discusses with Nick:</b></p><ul><li>Operating with high anxiety and still being very successful</li><li>How people in the UK feel self-care is selfish</li><li>How he teaches the lived experience of mental health to companies and the public sector</li><li>How mental health is something we all have, good or bad and it can be exercised like a muscle</li><li>How COVID has affected the way we aspire to and set goals</li><li>The importance of human-to-human conversations led by compassion in a leadership role</li><li>Who looks after the people that look after people?</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Nick&apos;s website: <a href='https://nickelston.com/'>https://nickelston.com/</a></li><li>Stop People Pleasing: <a href='https://www.goodreads.com/book/show/49706396-stop-people-pleasing'>https://www.goodreads.com/book/show/49706396-stop-people-pleasing</a></li></ul><p><b>If you need some help</b></p><ul><li>Mental Health UK: <a href='https://mentalhealth-uk.org/'>https://mentalhealth-uk.org/</a></li><li>Samaritans: <a href='https://www.samaritans.org/'>https://www.samaritans.org/</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/11763569-nick-elston-the-impact-of-mental-health-on-people-and-the-workplace.mp3" length="23260910" type="audio/mpeg" />
    <itunes:author>Nick Elston</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11763569</guid>
    <pubDate>Mon, 28 Nov 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11763569/transcript" type="text/html" />
    <itunes:duration>1933</itunes:duration>
    <itunes:keywords>mental health, wellbeing, work, speaking, ocd, mindset, confidence, business, people pleasing, coach, performance</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nicole Bearne - Company, Team And Individual Performance At The Cutting Edge Of Formula 1 </itunes:title>
    <title>Nicole Bearne - Company, Team And Individual Performance At The Cutting Edge Of Formula 1 </title>
    <itunes:summary><![CDATA[Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail Nicole Bearne has 25 years’ experience of Board-level operations in the fast-paced world of Formula One Motor Racing. She is currently Head of Internal Communications, Employee Events and Corporate Social Responsibility at the 8-time world championship-winning Mercedes-AMG Petronas Formula One Team. Nicole’s experience encompasses employee communication and engagement with high-perfo...]]></itunes:summary>
    <description><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a></p><p>Nicole Bearne has 25 years’ experience of Board-level operations in the fast-paced world of Formula One Motor Racing. She is currently Head of Internal Communications, Employee Events and Corporate Social Responsibility at the 8-time world championship-winning Mercedes-AMG Petronas Formula One Team. Nicole’s experience encompasses employee communication and engagement with high-performance teams in the world’s most technologically advanced sport.</p><p> Nicole has a degree in Russian and International Relations, a post-graduate Diploma in Internal Communication and a Masters’ degree in Organisational Behaviour. She is a Member of the Chartered Institute of Public Relations (MCIPR) and an Accredited PR Practitioner.</p><p><br/><b>What Scott discusses with Nicole:</b></p><ul><li>How the organisation is a 24/7 operation</li><li>How the race team is works remotely from 24 different locations around the world and the communications challenges this creates </li><li>The key role leaders play in sharing communications in face-to-face meetings</li><li>The applied science division that provides solutions outside of F1</li><li>How the strategic intent for the company is planned each year...</li><li>and how that filters down to every single member of the company to keep alignment</li><li>How the car is redesigned every 20 minutes every day</li><li>Being a data driven organisation</li><li>How the company operated during COVID</li><li>The problems with employee surveys and suggestion schemes </li><li>And much more...</li></ul><p><br/><b>Links in this episode: </b></p><ul><li>Nicole on LinkedIn:  <a href='https://www.linkedin.com/in/nicole-bearne-0a584070'>https://www.linkedin.com/in/nicole-bearne-0a584070</a></li><li>Anam Cara: <a href='https://www.goodreads.com/book/show/74445.Anam_Cara'>https://www.goodreads.com/book/show/74445.Anam_Cara</a></li><li>Black Box Thinking: <a href='https://www.goodreads.com/book/show/24611735-black-box-thinking'>https://www.goodreads.com/book/show/24611735-black-box-thinking</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a></p><p>Nicole Bearne has 25 years’ experience of Board-level operations in the fast-paced world of Formula One Motor Racing. She is currently Head of Internal Communications, Employee Events and Corporate Social Responsibility at the 8-time world championship-winning Mercedes-AMG Petronas Formula One Team. Nicole’s experience encompasses employee communication and engagement with high-performance teams in the world’s most technologically advanced sport.</p><p> Nicole has a degree in Russian and International Relations, a post-graduate Diploma in Internal Communication and a Masters’ degree in Organisational Behaviour. She is a Member of the Chartered Institute of Public Relations (MCIPR) and an Accredited PR Practitioner.</p><p><br/><b>What Scott discusses with Nicole:</b></p><ul><li>How the organisation is a 24/7 operation</li><li>How the race team is works remotely from 24 different locations around the world and the communications challenges this creates </li><li>The key role leaders play in sharing communications in face-to-face meetings</li><li>The applied science division that provides solutions outside of F1</li><li>How the strategic intent for the company is planned each year...</li><li>and how that filters down to every single member of the company to keep alignment</li><li>How the car is redesigned every 20 minutes every day</li><li>Being a data driven organisation</li><li>How the company operated during COVID</li><li>The problems with employee surveys and suggestion schemes </li><li>And much more...</li></ul><p><br/><b>Links in this episode: </b></p><ul><li>Nicole on LinkedIn:  <a href='https://www.linkedin.com/in/nicole-bearne-0a584070'>https://www.linkedin.com/in/nicole-bearne-0a584070</a></li><li>Anam Cara: <a href='https://www.goodreads.com/book/show/74445.Anam_Cara'>https://www.goodreads.com/book/show/74445.Anam_Cara</a></li><li>Black Box Thinking: <a href='https://www.goodreads.com/book/show/24611735-black-box-thinking'>https://www.goodreads.com/book/show/24611735-black-box-thinking</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/11725879-nicole-bearne-company-team-and-individual-performance-at-the-cutting-edge-of-formula-1.mp3" length="25501635" type="audio/mpeg" />
    <itunes:author>Nicole Bearne</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11725879</guid>
    <pubDate>Mon, 21 Nov 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11725879/transcript" type="text/html" />
    <itunes:duration>2119</itunes:duration>
    <itunes:keywords>business, company, formula one, Mercedes, internal comms, communications, culture, covid, race, engineering, performance, teamwork, leadership </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Alexis Haselberger - Productivity Coaching That Has Helped People From Google, Lyft and More </itunes:title>
    <title>Alexis Haselberger - Productivity Coaching That Has Helped People From Google, Lyft and More </title>
    <itunes:summary><![CDATA[Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Alexis Haselberger is a time management and productivity coach who helps people do more and stress less through coaching, workshops and online courses.   Alexis has taught thousands of individuals to take control of their time and her clients include Google, Lyft, Workday, Capital One, Upwork and more.   Why do people keep giving unrealistic deadlines and what to do insteadHow ...]]></itunes:summary>
    <description><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Alexis Haselberger is a time management and productivity coach who helps people do more and stress less through coaching, workshops and online courses.   Alexis has taught thousands of individuals to take control of their time and her clients include Google, Lyft, Workday, Capital One, Upwork and more.<br/><br/></p><ul><li>Why do people keep giving unrealistic deadlines and what to do instead</li><li>How we can set some boundaries around the technology we use</li><li>Using templates to avoid re-doing a lot of the same work</li><li>How email, Slack and other tools are about other people&apos;s priorities not yours</li><li>The culture of back-to-back zoom meetings</li><li>How most of her clients say they spend 80% of their time in meetings and only 20% of those feel like a good use of their time</li><li>How she uses &quot;the five R&apos;s&quot; to help clients with meetings and their calendars</li><li>Keeping a meeting agenda focused and what to do with new items people bring up during the meeting</li><li>The three roles you need in a meeting even if they are done by the same person</li><li>How perfectionism and procrastination and tightly linked</li></ul><p><b>Links in this episode</b></p><ul><li>9 Ways to Stop Procrastinating (that don&apos;t rely on willpower): <a href='https://www.alexishaselberger.com/stop-procrastinating'>https://www.alexishaselberger.com/stop-procrastinating</a></li><li>Time Well Spent Program: Enrolls 2x per year in Feb and Sept.  <a href='https://www.alexishaselberger.com/time-well-spent'>https://www.alexishaselberger.com/time-well-spent</a></li><li>Website: <a href='https://www.alexishaselberger.com/'>https://www.alexishaselberger.com/</a></li><li>YouTube: <a href='https://www.youtube.com/c/domorestressless'>https://www.youtube.com/c/domorestressless</a></li><li>Instagram: <a href='https://www.instagram.com/do.more.stress.less/'>@do.more.stress.less</a></li><li>Facebook: <a href='https://www.facebook.com/domorestressless/'>@domorestressless</a></li><li>Online courses: <a href='https://www.alexishaselberger.com/online-courses'>https://www.alexishaselberger.com/online-courses</a></li><li>Kitchen: <a href='https://www.goodreads.com/en/book/show/50144.Kitchen'>https://www.goodreads.com/en/book/show/50144.Kitchen</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Alexis Haselberger is a time management and productivity coach who helps people do more and stress less through coaching, workshops and online courses.   Alexis has taught thousands of individuals to take control of their time and her clients include Google, Lyft, Workday, Capital One, Upwork and more.<br/><br/></p><ul><li>Why do people keep giving unrealistic deadlines and what to do instead</li><li>How we can set some boundaries around the technology we use</li><li>Using templates to avoid re-doing a lot of the same work</li><li>How email, Slack and other tools are about other people&apos;s priorities not yours</li><li>The culture of back-to-back zoom meetings</li><li>How most of her clients say they spend 80% of their time in meetings and only 20% of those feel like a good use of their time</li><li>How she uses &quot;the five R&apos;s&quot; to help clients with meetings and their calendars</li><li>Keeping a meeting agenda focused and what to do with new items people bring up during the meeting</li><li>The three roles you need in a meeting even if they are done by the same person</li><li>How perfectionism and procrastination and tightly linked</li></ul><p><b>Links in this episode</b></p><ul><li>9 Ways to Stop Procrastinating (that don&apos;t rely on willpower): <a href='https://www.alexishaselberger.com/stop-procrastinating'>https://www.alexishaselberger.com/stop-procrastinating</a></li><li>Time Well Spent Program: Enrolls 2x per year in Feb and Sept.  <a href='https://www.alexishaselberger.com/time-well-spent'>https://www.alexishaselberger.com/time-well-spent</a></li><li>Website: <a href='https://www.alexishaselberger.com/'>https://www.alexishaselberger.com/</a></li><li>YouTube: <a href='https://www.youtube.com/c/domorestressless'>https://www.youtube.com/c/domorestressless</a></li><li>Instagram: <a href='https://www.instagram.com/do.more.stress.less/'>@do.more.stress.less</a></li><li>Facebook: <a href='https://www.facebook.com/domorestressless/'>@domorestressless</a></li><li>Online courses: <a href='https://www.alexishaselberger.com/online-courses'>https://www.alexishaselberger.com/online-courses</a></li><li>Kitchen: <a href='https://www.goodreads.com/en/book/show/50144.Kitchen'>https://www.goodreads.com/en/book/show/50144.Kitchen</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/11681255-alexis-haselberger-productivity-coaching-that-has-helped-people-from-google-lyft-and-more.mp3" length="25349618" type="audio/mpeg" />
    <itunes:author>Alexis Haselberger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11681255</guid>
    <pubDate>Mon, 14 Nov 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11681255/transcript" type="text/html" />
    <itunes:duration>2107</itunes:duration>
    <itunes:keywords>emails, productivity, business, leadership, teamwork, google, meetings, overload, burnout, startups</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Emily Scammell - Employee Engagement Challenges and Opportunities in a Global Start-up / Scale-up</itunes:title>
    <title>Emily Scammell - Employee Engagement Challenges and Opportunities in a Global Start-up / Scale-up</title>
    <itunes:summary><![CDATA[Emily is the Director of Employee Experience at Improbable, a British based metaverse technology company. She is attracted to working in startups and scale-ups due to the fast pace and opportunities they offer for employee engagement.  Previously she spent a large part of her career working for Virgin Media on enagement and internal communications.    What Scott discusses with Emily: What it's like working in a metaverse companyWhat the employee experience is like for employees who ...]]></itunes:summary>
    <description><![CDATA[<p>Emily is the Director of Employee Experience at Improbable, a British based metaverse technology company. She is attracted to working in startups and scale-ups due to the fast pace and opportunities they offer for employee engagement.  Previously she spent a large part of her career working for Virgin Media on enagement and internal communications.  <br/><br/><b>What Scott discusses with Emily:</b></p><ul><li>What it&apos;s like working in a metaverse company</li><li>What the employee experience is like for employees who have never set foot in the office</li><li>How a range of methods and channels are used to reach a varied and hybrid workforce</li><li>Designing a physical workspace that&apos;s suitable for today&apos;s working experience</li><li>Seeing managers as a channel for enabling engagement and alignment to the company&apos;s mission</li><li>What attracts her to the start-up culture over traditional corporates</li><li>Running remote events like a remote holiday party for employees</li><li>And much more...</li></ul><p><br/><b>Links in this episode: </b></p><ul><li>Emily on LinkedIn: <a href='https://www.linkedin.com/in/emily-scammell'>https://www.linkedin.com/in/emily-scammell</a></li><li>Never Split the Difference: <a href='https://www.goodreads.com/book/show/26156469-never-split-the-difference'>https://www.goodreads.com/book/show/26156469-never-split-the-difference</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p>Emily is the Director of Employee Experience at Improbable, a British based metaverse technology company. She is attracted to working in startups and scale-ups due to the fast pace and opportunities they offer for employee engagement.  Previously she spent a large part of her career working for Virgin Media on enagement and internal communications.  <br/><br/><b>What Scott discusses with Emily:</b></p><ul><li>What it&apos;s like working in a metaverse company</li><li>What the employee experience is like for employees who have never set foot in the office</li><li>How a range of methods and channels are used to reach a varied and hybrid workforce</li><li>Designing a physical workspace that&apos;s suitable for today&apos;s working experience</li><li>Seeing managers as a channel for enabling engagement and alignment to the company&apos;s mission</li><li>What attracts her to the start-up culture over traditional corporates</li><li>Running remote events like a remote holiday party for employees</li><li>And much more...</li></ul><p><br/><b>Links in this episode: </b></p><ul><li>Emily on LinkedIn: <a href='https://www.linkedin.com/in/emily-scammell'>https://www.linkedin.com/in/emily-scammell</a></li><li>Never Split the Difference: <a href='https://www.goodreads.com/book/show/26156469-never-split-the-difference'>https://www.goodreads.com/book/show/26156469-never-split-the-difference</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/11608758-emily-scammell-employee-engagement-challenges-and-opportunities-in-a-global-start-up-scale-up.mp3" length="21556638" type="audio/mpeg" />
    <itunes:author>Emily Scammell</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11608758</guid>
    <pubDate>Mon, 07 Nov 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11608758/transcript" type="text/html" />
    <itunes:duration>1791</itunes:duration>
    <itunes:keywords>metaverse, start-up, scale-up, innovation, employee engagement, channels, remote, hybrid, office, business, morale, management, leadership, motivation, events</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Joanna Parsons - Overcoming The Chaos Of Internal Communications</itunes:title>
    <title>Joanna Parsons - Overcoming The Chaos Of Internal Communications</title>
    <itunes:summary><![CDATA[Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Joanna Parsons is a multi-award-winning communicator who specialises in internal communications - helping organisations communicate more effectively with their employees. She works with a tech company called Teamwork as Head of Internal Communications &amp; Culture. Previously, she played a leading role in the Irish police force as their Head of Internal Communications during the he...]]></itunes:summary>
    <description><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/><br/></b>Joanna Parsons is a multi-award-winning communicator who specialises in internal communications - helping organisations communicate more effectively with their employees. She works with a tech company called Teamwork as Head of Internal Communications &amp; Culture. Previously, she played a leading role in the Irish police force as their Head of Internal Communications during the height of the COVID-19 pandemic. Joanna won 4 communication awards for the work she delivered with the police.</p><p>Joanna absolutely loves working in communications but absolutely detests working in chaos. In this episode she shares some of her thoughts on why working in communications can often feel so frantic, and what you can do to stop firefighting and start focusing on quality work that will really make an impact.<br/><br/></p><p><b>What Scott discusses with Joanna</b></p><ul><li>The problem with taking a lack of evidence-based approach</li><li>Using tools to organise your work and how they can relieve stress</li><li>How you need to match your ambition to your resources</li><li>How to build trust and find you start to get more of what you need</li><li>Moving out of the reactive space into the strategic space</li><li>How many internal comms professionals see themselves</li><li>What type of personalities are attracted to the role</li><li>How they are perceived by the organisation</li><li>Steps to take if you are struggling with too many requests for work</li><li>How she was the first ever Head of Internal Comms in the Irish Police</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Joanna on LinkedIn: <a href='https://www.linkedin.com/in/joannaparsons/'>https://www.linkedin.com/in/joannaparsons/</a></li><li>Zen and the Art of Motorcycle Maintenance: <a href='https://www.goodreads.com/book/show/629.Zen_and_the_Art_of_Motorcycle_Maintenance'>https://www.goodreads.com/book/show/629.Zen_and_the_Art_of_Motorcycle_Maintenance</a> </li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/><br/></b>Joanna Parsons is a multi-award-winning communicator who specialises in internal communications - helping organisations communicate more effectively with their employees. She works with a tech company called Teamwork as Head of Internal Communications &amp; Culture. Previously, she played a leading role in the Irish police force as their Head of Internal Communications during the height of the COVID-19 pandemic. Joanna won 4 communication awards for the work she delivered with the police.</p><p>Joanna absolutely loves working in communications but absolutely detests working in chaos. In this episode she shares some of her thoughts on why working in communications can often feel so frantic, and what you can do to stop firefighting and start focusing on quality work that will really make an impact.<br/><br/></p><p><b>What Scott discusses with Joanna</b></p><ul><li>The problem with taking a lack of evidence-based approach</li><li>Using tools to organise your work and how they can relieve stress</li><li>How you need to match your ambition to your resources</li><li>How to build trust and find you start to get more of what you need</li><li>Moving out of the reactive space into the strategic space</li><li>How many internal comms professionals see themselves</li><li>What type of personalities are attracted to the role</li><li>How they are perceived by the organisation</li><li>Steps to take if you are struggling with too many requests for work</li><li>How she was the first ever Head of Internal Comms in the Irish Police</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Joanna on LinkedIn: <a href='https://www.linkedin.com/in/joannaparsons/'>https://www.linkedin.com/in/joannaparsons/</a></li><li>Zen and the Art of Motorcycle Maintenance: <a href='https://www.goodreads.com/book/show/629.Zen_and_the_Art_of_Motorcycle_Maintenance'>https://www.goodreads.com/book/show/629.Zen_and_the_Art_of_Motorcycle_Maintenance</a> </li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Joanna Parsons</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11593929</guid>
    <pubDate>Mon, 31 Oct 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11593929/transcript" type="text/html" />
    <itunes:duration>1891</itunes:duration>
    <itunes:keywords>business, internal comms, communications, stress, productivity, planning, projects, workload, job, career, ic</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Arathi Menon - Communicating With The Frontline Through Technology</itunes:title>
    <title>Arathi Menon - Communicating With The Frontline Through Technology</title>
    <itunes:summary><![CDATA[Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail Arathi Menon is the Head of Internal Communications at One Housing. She is a trained journalist whose career began in advertising as a copywriter / creative director. Over the past ten years, she has been delivering on all things IC to a wide range of businesses from a media conglomerate to a bank to a charity. She is always striving to create that perfect blend of creative and strat...]]></itunes:summary>
    <description><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a></p><p>Arathi Menon is the Head of Internal Communications at One Housing. She is a trained journalist whose career began in advertising as a copywriter / creative director. Over the past ten years, she has been delivering on all things IC to a wide range of businesses from a media conglomerate to a bank to a charity. She is always striving to create that perfect blend of creative and strategy. Passionate about EDI and wellbeing, she loves her job which helps companies create a culture where employees can bring their authentic self to work. She is also a published author and believes that a story well told is one well listened to. At the heart of it, she’d call herself a storyteller.<br/><br/><b>What Scott discusses with Arathi:</b></p><ul><li>The impact Meta&apos;s Workplace had on the organisation</li><li>The differences in communicating with a large workforce in banking compared to a much smaller organization</li><li>How CEO engagement and visibility is vital </li><li>How she dealt with a case of misogyny on the internal comms platform</li><li>The importance of communications during a large merger the company is currently going through</li><li>Bridging the gap between the c-suite and front-line workers with technology</li><li>How she uses story-telling to bring dry corporate topics to life</li><li>And much more...</li></ul><p><b>Links in this episode:</b></p><ul><li>Connect with Arathi on LinkedIn: <a href='https://www.linkedin.com/in/arathi-menon-she-her-b0a06966'>https://www.linkedin.com/in/arathi-menon-she-her-b0a06966</a></li><li>Follow Arathi on Twitter: <a href='https://twitter.com/arathimen0n'>https://twitter.com/arathimen0n</a></li><li>Arathi&apos;s books: <a href='https://www.amazon.co.uk/Arathi-Menon/e/B08QH7HPTG/ref=dp_byline_cont_pop_book_1'>https://www.amazon.co.uk/Arathi-Menon/e/B08QH7HPTG/ref=dp_byline_cont_pop_book_1</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a></p><p>Arathi Menon is the Head of Internal Communications at One Housing. She is a trained journalist whose career began in advertising as a copywriter / creative director. Over the past ten years, she has been delivering on all things IC to a wide range of businesses from a media conglomerate to a bank to a charity. She is always striving to create that perfect blend of creative and strategy. Passionate about EDI and wellbeing, she loves her job which helps companies create a culture where employees can bring their authentic self to work. She is also a published author and believes that a story well told is one well listened to. At the heart of it, she’d call herself a storyteller.<br/><br/><b>What Scott discusses with Arathi:</b></p><ul><li>The impact Meta&apos;s Workplace had on the organisation</li><li>The differences in communicating with a large workforce in banking compared to a much smaller organization</li><li>How CEO engagement and visibility is vital </li><li>How she dealt with a case of misogyny on the internal comms platform</li><li>The importance of communications during a large merger the company is currently going through</li><li>Bridging the gap between the c-suite and front-line workers with technology</li><li>How she uses story-telling to bring dry corporate topics to life</li><li>And much more...</li></ul><p><b>Links in this episode:</b></p><ul><li>Connect with Arathi on LinkedIn: <a href='https://www.linkedin.com/in/arathi-menon-she-her-b0a06966'>https://www.linkedin.com/in/arathi-menon-she-her-b0a06966</a></li><li>Follow Arathi on Twitter: <a href='https://twitter.com/arathimen0n'>https://twitter.com/arathimen0n</a></li><li>Arathi&apos;s books: <a href='https://www.amazon.co.uk/Arathi-Menon/e/B08QH7HPTG/ref=dp_byline_cont_pop_book_1'>https://www.amazon.co.uk/Arathi-Menon/e/B08QH7HPTG/ref=dp_byline_cont_pop_book_1</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/11535987-arathi-menon-communicating-with-the-frontline-through-technology.mp3" length="21718323" type="audio/mpeg" />
    <itunes:author>Arathi Menon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11535987</guid>
    <pubDate>Mon, 24 Oct 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11535987/transcript" type="text/html" />
    <itunes:duration>1804</itunes:duration>
    <itunes:keywords>internal communications, ic, comms, internal comms, engagement, workplace, meta, facebook, meta workplace, author, front-line, ceo</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Robert Gardner - Finding The Balance Of Purpose And Financial Resilience</itunes:title>
    <title>Robert Gardner - Finding The Balance Of Purpose And Financial Resilience</title>
    <itunes:summary><![CDATA[Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Rob Gardner is an investor, entrepreneur and author committed to delivering financial freedom in a world worth living in. As Director of Investments at SJP he was responsible for investing more than £150 billion of clients’ wealth. He co-founded Redington, mallowstreet and the charity RedSTART. He is a board director and investor in Rebalance Earth a global ecosystems platform for v...]]></itunes:summary>
    <description><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/></b><br/>Rob Gardner is an investor, entrepreneur and author committed to delivering financial freedom in a world worth living in. As Director of Investments at SJP he was responsible for investing more than £150 billion of clients’ wealth. He co-founded Redington, mallowstreet and the charity RedSTART. He is a board director and investor in Rebalance Earth a global ecosystems platform for valuing and investing in nature to help reverse climate change, biodiversity loss and create economic prosperity for local communities.<br/><br/><b>What Scott discusses with Rob</b></p><ul><li>The interlink between purpose and financial resilience </li><li>How the average person in the UK only has about 40% of the money set aside to retire comfortably</li><li>How to get financial resilience and its effect on your financial health</li><li>How 50% of mental health issues are typically to do with worry about money</li><li>Rob&apos;s soon to be published book &quot;Freedom, How to Earn it, Keep it and Grow it&quot;</li><li>Rob&apos;s new start-up and how he is looking to help money flow to where it is needed in nature and to protect the environment</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Rob on LinkedIn: <a href='https://www.linkedin.com/in/robertjgardner/'>https://www.linkedin.com/in/robertjgardner/</a></li><li>Follow Rob on Twitter:<a href='https://twitter.com/robertjgardner'> https://twitter.com/robertjgardner</a></li><li>Rob&apos;s keynote at CordaCon on &quot;Money as a Force for Good&quot;: <a href='https://www.youtube.com/watch?v=sSvmUpythUs'>https://www.youtube.com/watch?v=sSvmUpythUs</a></li><li>Shmee 150: <a href='https://www.youtube.com/user/Shmee150'>https://www.youtube.com/user/Shmee150</a></li><li>How Will You Measure Your Life?: <a href='https://www.goodreads.com/book/show/13425570-how-will-you-measure-your-life'>https://www.goodreads.com/book/show/13425570-how-will-you-measure-your-life</a></li><li>Save Your Acorns Book: <a href='https://saveyouracorns.com/'>https://saveyouracorns.com/</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/></b><br/>Rob Gardner is an investor, entrepreneur and author committed to delivering financial freedom in a world worth living in. As Director of Investments at SJP he was responsible for investing more than £150 billion of clients’ wealth. He co-founded Redington, mallowstreet and the charity RedSTART. He is a board director and investor in Rebalance Earth a global ecosystems platform for valuing and investing in nature to help reverse climate change, biodiversity loss and create economic prosperity for local communities.<br/><br/><b>What Scott discusses with Rob</b></p><ul><li>The interlink between purpose and financial resilience </li><li>How the average person in the UK only has about 40% of the money set aside to retire comfortably</li><li>How to get financial resilience and its effect on your financial health</li><li>How 50% of mental health issues are typically to do with worry about money</li><li>Rob&apos;s soon to be published book &quot;Freedom, How to Earn it, Keep it and Grow it&quot;</li><li>Rob&apos;s new start-up and how he is looking to help money flow to where it is needed in nature and to protect the environment</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Rob on LinkedIn: <a href='https://www.linkedin.com/in/robertjgardner/'>https://www.linkedin.com/in/robertjgardner/</a></li><li>Follow Rob on Twitter:<a href='https://twitter.com/robertjgardner'> https://twitter.com/robertjgardner</a></li><li>Rob&apos;s keynote at CordaCon on &quot;Money as a Force for Good&quot;: <a href='https://www.youtube.com/watch?v=sSvmUpythUs'>https://www.youtube.com/watch?v=sSvmUpythUs</a></li><li>Shmee 150: <a href='https://www.youtube.com/user/Shmee150'>https://www.youtube.com/user/Shmee150</a></li><li>How Will You Measure Your Life?: <a href='https://www.goodreads.com/book/show/13425570-how-will-you-measure-your-life'>https://www.goodreads.com/book/show/13425570-how-will-you-measure-your-life</a></li><li>Save Your Acorns Book: <a href='https://saveyouracorns.com/'>https://saveyouracorns.com/</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Robert Gardner</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11479098</guid>
    <pubDate>Mon, 17 Oct 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11479098/transcript" type="text/html" />
    <itunes:duration>1664</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>James Goodwin - From Organisational Dysfunction To Adaptative Collaboration </itunes:title>
    <title>James Goodwin - From Organisational Dysfunction To Adaptative Collaboration </title>
    <itunes:summary><![CDATA[Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail James works with large organisations to change their approach to developing strategy and delivering change. He has worked with many large investment and retail banks, utilities and central government to build successful strategy and architecture teams. James holds a PhD in Systems Architecture and Robotics; and uses many of the techniques he developed in the robotics domain to drive ...]]></itunes:summary>
    <description><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a></p><p>James works with large organisations to change their approach to developing strategy and delivering change. He has worked with many large investment and retail banks, utilities and central government to build successful strategy and architecture teams. James holds a PhD in Systems Architecture and Robotics; and uses many of the techniques he developed in the robotics domain to drive changes in large organisations.<br/><br/><b>What Scott discusses with James</b></p><ul><li>Breaking down silos at work</li><li>Self-organising teams and how they connect to each other with key touchpoints</li><li>Who&apos;s actually really in control, the C-suite or the teams on the ground?</li><li>The shift in the industry in how IT is treated</li><li>How technology decisions should be moved to the board room</li><li>How technology is now at the forefront of how we interact and collaborate</li><li>How trying to be heard drives the wrong behaviour and wanting to impress </li><li>How restructures don&apos;t solve underlying problems</li><li>How working in a highly changeable environment top-down management isn&apos;t effective</li><li>What a complex adaptative system is in terms of organisational structure</li><li>Business value initiatives that result in being too fluffy and woolly</li><li>The causes of misunderstanding between teams</li></ul><p><b>Links in this episode</b></p><ul><li>James on LinkedIn: <a href='https://www.linkedin.com/in/jamesrichardgoodwin/'>https://www.linkedin.com/in/jamesrichardgoodwin/</a></li><li>Sophie&apos;s World: <a href='https://www.goodreads.com/book/show/10959.Sophie_s_World'>https://www.goodreads.com/book/show/10959.Sophie_s_World</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a></p><p>James works with large organisations to change their approach to developing strategy and delivering change. He has worked with many large investment and retail banks, utilities and central government to build successful strategy and architecture teams. James holds a PhD in Systems Architecture and Robotics; and uses many of the techniques he developed in the robotics domain to drive changes in large organisations.<br/><br/><b>What Scott discusses with James</b></p><ul><li>Breaking down silos at work</li><li>Self-organising teams and how they connect to each other with key touchpoints</li><li>Who&apos;s actually really in control, the C-suite or the teams on the ground?</li><li>The shift in the industry in how IT is treated</li><li>How technology decisions should be moved to the board room</li><li>How technology is now at the forefront of how we interact and collaborate</li><li>How trying to be heard drives the wrong behaviour and wanting to impress </li><li>How restructures don&apos;t solve underlying problems</li><li>How working in a highly changeable environment top-down management isn&apos;t effective</li><li>What a complex adaptative system is in terms of organisational structure</li><li>Business value initiatives that result in being too fluffy and woolly</li><li>The causes of misunderstanding between teams</li></ul><p><b>Links in this episode</b></p><ul><li>James on LinkedIn: <a href='https://www.linkedin.com/in/jamesrichardgoodwin/'>https://www.linkedin.com/in/jamesrichardgoodwin/</a></li><li>Sophie&apos;s World: <a href='https://www.goodreads.com/book/show/10959.Sophie_s_World'>https://www.goodreads.com/book/show/10959.Sophie_s_World</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/11450046-james-goodwin-from-organisational-dysfunction-to-adaptative-collaboration.mp3" length="25332333" type="audio/mpeg" />
    <itunes:author>James Goodwin</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11450046</guid>
    <pubDate>Mon, 10 Oct 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11450046/transcript" type="text/html" />
    <itunes:duration>2105</itunes:duration>
    <itunes:keywords>teamwork, change, projects, innovation, redesign, business, leadership, teamwork, agile, prince, enterprise, c-suite, boss, leaders, IT, HR</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cathryn Barnard - Technology And The Impact On Communication And Engagement </itunes:title>
    <title>Cathryn Barnard - Technology And The Impact On Communication And Engagement </title>
    <itunes:summary><![CDATA[Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail Cat has a long background in building and nurturing high-performing teams for success outcomes.  She entered the European telecommunications sector in the early 1990s, just as it was deregulating. For the first ten years of her career, she built and supported the engineering teams that designed and deployed 2nd and 3rd - generation mobile phone networks across Europe.  Opti...]]></itunes:summary>
    <description><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a></p><p>Cat has a long background in building and nurturing high-performing teams for success outcomes. </p><p>She entered the European telecommunications sector in the early 1990s, just as it was deregulating. For the first ten years of her career, she built and supported the engineering teams that designed and deployed 2nd and 3rd - generation mobile phone networks across Europe. </p><p>Optimising team performance requires both EQ and a fascination for what motivates people. </p><p>Cat’s interest in human dynamics has transferred across into her expert analysis of the future of work, and her insights help business leaders futureproof their commercial activities. </p><p><b>What Scott Discusses with Cathryn</b></p><ul><li>The hidden things we miss out on when we&apos;re meeting on video calls rather than in person</li><li>The key question organisations need to ask before adopting any technology</li><li>True employee engagement and how platforms are just posh survey platforms</li><li>Why you need to consider what you are doing with the data you collect and what is the strategy around that?</li><li>How many factors that affect an employee&apos;s engagement at work is outside of its control</li><li>Key factors in team dynamics and how being experimental plays a big part</li><li>How digital technology can allow ambiguity to form in human interactions</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Working The Future: <a href='https://www.workingthefuture.com/'>https://www.workingthefuture.com/</a></li><li>Cathryn on LinkedIn: <a href='https://www.linkedin.com/in/cathrynbarnard/'>https://www.linkedin.com/in/cathrynbarnard/</a></li><li>Micro Serfs: <a href='https://www.goodreads.com/book/show/2748.Microserfs'>https://www.goodreads.com/book/show/2748.Microserfs</a></li><li>Life Under Fire: <a href='https://www.goodreads.com/book/show/51825086-life-under-fire'>https://www.goodreads.com/book/show/51825086-life-under-fire</a></li><li>Philip Pullman: <a href='https://www.goodreads.com/author/show/3618.Philip_Pullman'>https://www.goodreads.com/author/show/3618.Philip_Pullman</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a></p><p>Cat has a long background in building and nurturing high-performing teams for success outcomes. </p><p>She entered the European telecommunications sector in the early 1990s, just as it was deregulating. For the first ten years of her career, she built and supported the engineering teams that designed and deployed 2nd and 3rd - generation mobile phone networks across Europe. </p><p>Optimising team performance requires both EQ and a fascination for what motivates people. </p><p>Cat’s interest in human dynamics has transferred across into her expert analysis of the future of work, and her insights help business leaders futureproof their commercial activities. </p><p><b>What Scott Discusses with Cathryn</b></p><ul><li>The hidden things we miss out on when we&apos;re meeting on video calls rather than in person</li><li>The key question organisations need to ask before adopting any technology</li><li>True employee engagement and how platforms are just posh survey platforms</li><li>Why you need to consider what you are doing with the data you collect and what is the strategy around that?</li><li>How many factors that affect an employee&apos;s engagement at work is outside of its control</li><li>Key factors in team dynamics and how being experimental plays a big part</li><li>How digital technology can allow ambiguity to form in human interactions</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Working The Future: <a href='https://www.workingthefuture.com/'>https://www.workingthefuture.com/</a></li><li>Cathryn on LinkedIn: <a href='https://www.linkedin.com/in/cathrynbarnard/'>https://www.linkedin.com/in/cathrynbarnard/</a></li><li>Micro Serfs: <a href='https://www.goodreads.com/book/show/2748.Microserfs'>https://www.goodreads.com/book/show/2748.Microserfs</a></li><li>Life Under Fire: <a href='https://www.goodreads.com/book/show/51825086-life-under-fire'>https://www.goodreads.com/book/show/51825086-life-under-fire</a></li><li>Philip Pullman: <a href='https://www.goodreads.com/author/show/3618.Philip_Pullman'>https://www.goodreads.com/author/show/3618.Philip_Pullman</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/11418256-cathryn-barnard-technology-and-the-impact-on-communication-and-engagement.mp3" length="29242554" type="audio/mpeg" />
    <itunes:author>Cathryn Barnard</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11418256</guid>
    <pubDate>Mon, 03 Oct 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11418256/transcript" type="text/html" />
    <itunes:duration>2431</itunes:duration>
    <itunes:keywords>employee engagement, technology, digital, employee experience, leadership, business, teams, teamwork</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Zena Everett - Organisational Drag and Being Crazy Busy</itunes:title>
    <title>Zena Everett - Organisational Drag and Being Crazy Busy</title>
    <itunes:summary><![CDATA[Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Zena Everett is an in-demand speaker on Crazy Busyness and productivity.  Her latest book, the Crazy Busy Cure, was a winner at the Business Book Awards 2022.  As you’ll hear, her style is helpful pragmatism rather than theoretical puffery.  What Scott discusses with Zena The causes of organisational dragWhat got Zena into wanting to solve busyness for peopleGetting the ri...]]></itunes:summary>
    <description><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/></b><br/>Zena Everett is an in-demand speaker on Crazy Busyness and productivity.  Her latest book, the Crazy Busy Cure, was a winner at the Business Book Awards 2022.  As you’ll hear, her style is helpful pragmatism rather than theoretical puffery.<br/><br/><b>What Scott discusses with Zena</b></p><ul><li>The causes of organisational drag</li><li>What got Zena into wanting to solve busyness for people</li><li>Getting the right level of collaboration</li><li>Why there is too much leadership and not enough management these days</li><li>Why people are disengaged at work</li><li>How we&apos;ve become tech centric rather than task centric</li><li>How people who come from a billable hours culture struggle taking important time out to think and plan</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Zena&apos;s Website: <a href='https://www.zenaeverett.com/'>https://www.zenaeverett.com/</a></li><li>Follow Zena on Twitter: <a href='https://twitter.com/ZenaEverett1'>https://twitter.com/ZenaEverett1</a></li><li>The Crazy Busy Cure: <a href='https://www.amazon.co.uk/dp/1529367085/'>https://www.amazon.co.uk/dp/1529367085/</a></li><li>Mind Flip: <a href='https://www.amazon.co.uk/dp/191617390X/'>https://www.amazon.co.uk/dp/191617390X/</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/></b><br/>Zena Everett is an in-demand speaker on Crazy Busyness and productivity.  Her latest book, the Crazy Busy Cure, was a winner at the Business Book Awards 2022.  As you’ll hear, her style is helpful pragmatism rather than theoretical puffery.<br/><br/><b>What Scott discusses with Zena</b></p><ul><li>The causes of organisational drag</li><li>What got Zena into wanting to solve busyness for people</li><li>Getting the right level of collaboration</li><li>Why there is too much leadership and not enough management these days</li><li>Why people are disengaged at work</li><li>How we&apos;ve become tech centric rather than task centric</li><li>How people who come from a billable hours culture struggle taking important time out to think and plan</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Zena&apos;s Website: <a href='https://www.zenaeverett.com/'>https://www.zenaeverett.com/</a></li><li>Follow Zena on Twitter: <a href='https://twitter.com/ZenaEverett1'>https://twitter.com/ZenaEverett1</a></li><li>The Crazy Busy Cure: <a href='https://www.amazon.co.uk/dp/1529367085/'>https://www.amazon.co.uk/dp/1529367085/</a></li><li>Mind Flip: <a href='https://www.amazon.co.uk/dp/191617390X/'>https://www.amazon.co.uk/dp/191617390X/</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/11376735-zena-everett-organisational-drag-and-being-crazy-busy.mp3" length="28851610" type="audio/mpeg" />
    <itunes:author>Zena Everett</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11376735</guid>
    <pubDate>Mon, 26 Sep 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11376735/transcript" type="text/html" />
    <itunes:duration>2399</itunes:duration>
    <itunes:keywords>busy, crazy, boss, business, productivity, motivation, engagement, office, working from home, planning, strategy, teamwork, leadership, management</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title> Ryan J. Warriner - Good Communication Is Vital To Avoid Misunderstandings at Work</itunes:title>
    <title> Ryan J. Warriner - Good Communication Is Vital To Avoid Misunderstandings at Work</title>
    <itunes:summary><![CDATA[Win a copy of Ryan's book.   To win be the first person to leave a review of the podcast on your favourite podcasting app and send me a screenshot via one of my social links:  https://linktr.ee/scottfulton Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Ryan J. Warriner is a Professor of Communication at a Canadian University, Executive Trainer &amp; Coach, Professional Speaker, as well as author of the innovative ...]]></itunes:summary>
    <description><![CDATA[<p><b>Win a copy of Ryan&apos;s book.  </b> To win be the first person to leave a review of the podcast on your favourite podcasting app and send me a screenshot via one of my social links:  <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a></p><p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Ryan J. Warriner is a Professor of Communication at<a href='https://www.mcmaster.ca/'> </a>a Canadian University, Executive Trainer &amp; Coach, Professional Speaker, as well as author of the innovative book,<a href='https://www.amazon.com/Effective-Presenter-Winning-Business-Presentations/dp/1789047951/'> <em>The Effective Presenter: The Winning Formula for Business Communication</em></a>. <br/><br/>He has coached, advised, and trained professionals in Canada, USA, China, France, Spain, Italy, and the United Kingdom.</p><p>Ryan is dedicated to empowering people and unlocking their full potential. With more than a decade of professional communication experience and expertise, Ryan maximizes performance and success by enhancing confidence, optimizing messaging, and mastering all levels of communication!</p><p>He lives in Toronto, Canada and has offices in California, as well as New York.<br/><br/><b>What Scott discusses Ryan</b></p><ul><li>How important communication is to avoid misunderstandings at work</li><li>Team conflict and how it can be just tolerated without leaders doing anything about it</li><li>How you don&apos;t always know what&apos;s going outside of work for people and how that can affect them</li><li>How people take the easy option to communicate with technology and the impact it has</li><li>Tips for remote presentations</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Ryan&apos;s Website: <a href='https://www.professionalpresentationservices.com/'>https://www.professionalpresentationservices.com/</a> </li><li>Ryan&apos;s Podcast:  <a href='https://articles.professionalpresentationservices.com/topics/podcasts/'>https://articles.professionalpresentationservices.com/topics/podcasts/</a> </li><li>LinkedIn link: <a href='https://www.linkedin.com/in/ryanwarriner/'>https://www.linkedin.com/in/ryanwarriner/</a></li><li>Ryan&apos;s Book: <a href='https://www.amazon.co.uk/Effective-Presenter-Winning-Business-Presentations/dp/1789047951/'>https://www.amazon.co.uk/Effective-Presenter-Winning-Business-Presentations/dp/1789047951/</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Win a copy of Ryan&apos;s book.  </b> To win be the first person to leave a review of the podcast on your favourite podcasting app and send me a screenshot via one of my social links:  <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a></p><p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Ryan J. Warriner is a Professor of Communication at<a href='https://www.mcmaster.ca/'> </a>a Canadian University, Executive Trainer &amp; Coach, Professional Speaker, as well as author of the innovative book,<a href='https://www.amazon.com/Effective-Presenter-Winning-Business-Presentations/dp/1789047951/'> <em>The Effective Presenter: The Winning Formula for Business Communication</em></a>. <br/><br/>He has coached, advised, and trained professionals in Canada, USA, China, France, Spain, Italy, and the United Kingdom.</p><p>Ryan is dedicated to empowering people and unlocking their full potential. With more than a decade of professional communication experience and expertise, Ryan maximizes performance and success by enhancing confidence, optimizing messaging, and mastering all levels of communication!</p><p>He lives in Toronto, Canada and has offices in California, as well as New York.<br/><br/><b>What Scott discusses Ryan</b></p><ul><li>How important communication is to avoid misunderstandings at work</li><li>Team conflict and how it can be just tolerated without leaders doing anything about it</li><li>How you don&apos;t always know what&apos;s going outside of work for people and how that can affect them</li><li>How people take the easy option to communicate with technology and the impact it has</li><li>Tips for remote presentations</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Ryan&apos;s Website: <a href='https://www.professionalpresentationservices.com/'>https://www.professionalpresentationservices.com/</a> </li><li>Ryan&apos;s Podcast:  <a href='https://articles.professionalpresentationservices.com/topics/podcasts/'>https://articles.professionalpresentationservices.com/topics/podcasts/</a> </li><li>LinkedIn link: <a href='https://www.linkedin.com/in/ryanwarriner/'>https://www.linkedin.com/in/ryanwarriner/</a></li><li>Ryan&apos;s Book: <a href='https://www.amazon.co.uk/Effective-Presenter-Winning-Business-Presentations/dp/1789047951/'>https://www.amazon.co.uk/Effective-Presenter-Winning-Business-Presentations/dp/1789047951/</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/11338588-ryan-j-warriner-good-communication-is-vital-to-avoid-misunderstandings-at-work.mp3" length="24152141" type="audio/mpeg" />
    <itunes:author> Ryan J. Warriner</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11338588</guid>
    <pubDate>Mon, 19 Sep 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11338588/transcript" type="text/html" />
    <itunes:duration>2007</itunes:duration>
    <itunes:keywords>communications, speaking, teams, challenges, business, presentations, pitches, powerpoint, slides</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Zoe Fragou - Sexual Harassment, Becoming More Multidimensional, And Slowing Down</itunes:title>
    <title>Zoe Fragou - Sexual Harassment, Becoming More Multidimensional, And Slowing Down</title>
    <itunes:summary><![CDATA[Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Zoe Fragou is an Organisational Psychologist with an MSc in Human Resources Management, a clinical psychologist license, a diploma in Business Coaching &amp; Mentorship and a Certificate in Agile Leadership.   At the moment, she is a PhD Candidate at Panteion University and her research is mainly focused on the psychometrics of the corporate culture. Alongside her academic interests...]]></itunes:summary>
    <description><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Zoe Fragou is an Organisational Psychologist with an MSc in Human Resources Management, a clinical psychologist license, a diploma in Business Coaching &amp; Mentorship and a Certificate in Agile Leadership. <br/><br/>At the moment, she is a PhD Candidate at Panteion University and her research is mainly focused on the psychometrics of the corporate culture. Alongside her academic interests, she is operating professionally in the full spectrum of her science, taking over projects of culture transformation, employee training and development, business coaching, personal branding, public speaking, and writing, for both private and corporate clients globally. <br/><br/>She is a mentor for Women on Top, a feministic organization trying to bring equality in the workspace, a senior member of the Hellenic Institute of Coaching, and was voted best career coach in the Global Coaching Conference of 2021.<br/><br/><b>What Scott discusses with Zoe</b></p><ul><li>How successful people don&apos;t know when to stop, when to slow down</li><li>How it&apos;s important to take time and show gratitude for your own progress</li><li>The more choices we have the more we forget that other people don&apos;t have the same choices</li><li>How she helps clients become more &quot;multidimensional&quot;</li><li>Sexual harassment in the workplace</li><li>The difference between men and women when it comes to getting support</li><li>Why you should see your career as more of a playground than a ladder</li></ul><p><b>Links in this episode</b></p><ul><li>Zoe on LinkedIn: <a href='https://www.linkedin.com/in/fragouzoe/'>https://www.linkedin.com/in/fragouzoe/</a></li><li>Circe: <a href='https://www.goodreads.com/book/show/35959740-circe'>https://www.goodreads.com/book/show/35959740-circe</a></li><li>Video clip from this episode <a href='https://youtu.be/c7ohk9M6JD8'>https://youtu.be/c7ohk9M6JD8</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Zoe Fragou is an Organisational Psychologist with an MSc in Human Resources Management, a clinical psychologist license, a diploma in Business Coaching &amp; Mentorship and a Certificate in Agile Leadership. <br/><br/>At the moment, she is a PhD Candidate at Panteion University and her research is mainly focused on the psychometrics of the corporate culture. Alongside her academic interests, she is operating professionally in the full spectrum of her science, taking over projects of culture transformation, employee training and development, business coaching, personal branding, public speaking, and writing, for both private and corporate clients globally. <br/><br/>She is a mentor for Women on Top, a feministic organization trying to bring equality in the workspace, a senior member of the Hellenic Institute of Coaching, and was voted best career coach in the Global Coaching Conference of 2021.<br/><br/><b>What Scott discusses with Zoe</b></p><ul><li>How successful people don&apos;t know when to stop, when to slow down</li><li>How it&apos;s important to take time and show gratitude for your own progress</li><li>The more choices we have the more we forget that other people don&apos;t have the same choices</li><li>How she helps clients become more &quot;multidimensional&quot;</li><li>Sexual harassment in the workplace</li><li>The difference between men and women when it comes to getting support</li><li>Why you should see your career as more of a playground than a ladder</li></ul><p><b>Links in this episode</b></p><ul><li>Zoe on LinkedIn: <a href='https://www.linkedin.com/in/fragouzoe/'>https://www.linkedin.com/in/fragouzoe/</a></li><li>Circe: <a href='https://www.goodreads.com/book/show/35959740-circe'>https://www.goodreads.com/book/show/35959740-circe</a></li><li>Video clip from this episode <a href='https://youtu.be/c7ohk9M6JD8'>https://youtu.be/c7ohk9M6JD8</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/11279330-zoe-fragou-sexual-harassment-becoming-more-multidimensional-and-slowing-down.mp3" length="19664497" type="audio/mpeg" />
    <itunes:author>Zoe Fragou </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11279330</guid>
    <pubDate>Mon, 12 Sep 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11279330/transcript" type="text/html" />
    <itunes:duration>1633</itunes:duration>
    <itunes:keywords>business, coaching, development, equal opportunities, female, male, work, digital rebels</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Meqa Smith - An Employee Friendly Alternative To Terrible &quot;Just Do It&quot; Recruitment Processes</itunes:title>
    <title>Meqa Smith - An Employee Friendly Alternative To Terrible &quot;Just Do It&quot; Recruitment Processes</title>
    <itunes:summary><![CDATA[Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail   Meqa’s experience spans twenty years, almost evenly split between corporate HR and SME marketing consulting.   Looking back, she says this unique background has perfectly prepared her for enabling the C-Suite, HR, and Talent teams to break the script and develop unforgettable talent engagement strategies that pack a profitable punch and deliver a lasting competitive edge.   The key...]]></itunes:summary>
    <description><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/> <br/>Meqa’s experience spans twenty years, almost evenly split between corporate HR and SME marketing consulting. <br/><br/>Looking back, she says this unique background has perfectly prepared her for enabling the C-Suite, HR, and Talent teams to break the script and develop unforgettable talent engagement strategies that pack a profitable punch and deliver a lasting competitive edge. <br/><br/>The key to her approach is offering a new perspective. Understanding The Human Operating System™ will change the way you look at everything ‘talent’ forever. <br/><br/>Combining principles from sales, marketing, recruitment, and behavioural science she developed The Unforgettable Way™, a talent acquisition framework designed to activate the seeking system and set the employment relationship up for success. <br/><br/>Meqa says that genuine emotional engagement has become a rare but coveted superpower in our rapidly changing, increasingly digital world as employees crave more purpose, connection and belonging but organisations are not equipped to genuinely deliver. <br/><br/>The Unforgettable Way™ is for those who truly value their people looking to improve both employee wellbeing and business performance in a practical, sustainable, and cost-effective way. <br/><br/><b>What Scott discusses with Mequa</b></p><ul><li>Why people are quitting jobs and finally thinking &quot;enough is enough&quot;</li><li>A different approach to recruitment that saves the employee and company pain down the line</li><li>How she combined her marketing and HR skills to change how recruitment is done</li><li>How engagement can&apos;t come from disingenuous actions from an employer</li><li>What engagement actually means</li><li>How employment between employee and employer should be a partnership</li><li>And much more...</li></ul><p><b><br/>Links in this episode</b></p><ul><li>Meqa<b> </b>on Linkedin: <a href='https://www.linkedin.com/in/msmeqa/'>https://www.linkedin.com/in/msmeqa/</a></li><li>Atlas Shrugged: <a href='https://www.amazon.co.uk/dp/0141188936/ref=cm_sw_r_tw_dp_dl_F530D1GGQ7DV3P01K8GG'>https://www.amazon.co.uk/dp/0141188936/ref=cm_sw_r_tw_dp_dl_F530D1GGQ7DV3P01K8GG</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/> <br/>Meqa’s experience spans twenty years, almost evenly split between corporate HR and SME marketing consulting. <br/><br/>Looking back, she says this unique background has perfectly prepared her for enabling the C-Suite, HR, and Talent teams to break the script and develop unforgettable talent engagement strategies that pack a profitable punch and deliver a lasting competitive edge. <br/><br/>The key to her approach is offering a new perspective. Understanding The Human Operating System™ will change the way you look at everything ‘talent’ forever. <br/><br/>Combining principles from sales, marketing, recruitment, and behavioural science she developed The Unforgettable Way™, a talent acquisition framework designed to activate the seeking system and set the employment relationship up for success. <br/><br/>Meqa says that genuine emotional engagement has become a rare but coveted superpower in our rapidly changing, increasingly digital world as employees crave more purpose, connection and belonging but organisations are not equipped to genuinely deliver. <br/><br/>The Unforgettable Way™ is for those who truly value their people looking to improve both employee wellbeing and business performance in a practical, sustainable, and cost-effective way. <br/><br/><b>What Scott discusses with Mequa</b></p><ul><li>Why people are quitting jobs and finally thinking &quot;enough is enough&quot;</li><li>A different approach to recruitment that saves the employee and company pain down the line</li><li>How she combined her marketing and HR skills to change how recruitment is done</li><li>How engagement can&apos;t come from disingenuous actions from an employer</li><li>What engagement actually means</li><li>How employment between employee and employer should be a partnership</li><li>And much more...</li></ul><p><b><br/>Links in this episode</b></p><ul><li>Meqa<b> </b>on Linkedin: <a href='https://www.linkedin.com/in/msmeqa/'>https://www.linkedin.com/in/msmeqa/</a></li><li>Atlas Shrugged: <a href='https://www.amazon.co.uk/dp/0141188936/ref=cm_sw_r_tw_dp_dl_F530D1GGQ7DV3P01K8GG'>https://www.amazon.co.uk/dp/0141188936/ref=cm_sw_r_tw_dp_dl_F530D1GGQ7DV3P01K8GG</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/11245629-meqa-smith-an-employee-friendly-alternative-to-terrible-just-do-it-recruitment-processes.mp3" length="25853659" type="audio/mpeg" />
    <itunes:author>Meqa Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11245629</guid>
    <pubDate>Mon, 05 Sep 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11245629/transcript" type="text/html" />
    <itunes:duration>2149</itunes:duration>
    <itunes:keywords>employee, recruitment, hr, attraction, interviews, workplace, culture, engagement, business, podcast, marketing, HR</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Brenden Kumarasamy - How To Be A Rockstar Communicator And Speaker</itunes:title>
    <title>Brenden Kumarasamy - How To Be A Rockstar Communicator And Speaker</title>
    <itunes:summary><![CDATA[Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Brenden is the founder of MasterTalk, he coaches ambitious executives &amp; entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world.  What Scott discusses with Brenden  Why many people are scared of public speakingThe random wo...]]></itunes:summary>
    <description><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Brenden is the founder of MasterTalk, he coaches ambitious executives &amp; entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world.<br/><br/><b>What Scott discusses with Brenden </b></p><ul><li>Why many people are scared of public speaking</li><li>The random word exercise to improve your communication skills</li><li>The question exercise to improve your communication skills </li><li>How to get ahead of 95% of your industry as a speaker</li><li>How he started coaching CEO&apos;s at the age of 22 </li><li>Where the worst place to practice communication is</li></ul><p><b>Links in this episode</b></p><ul><li>Connect with Brenden on LinkedIn: <a href='https://www.linkedin.com/in/brendenkumarasamy/'>https://www.linkedin.com/in/brendenkumarasamy/</a></li><li>Brenden&apos;s website: <a href='https://www.mastertalk.ca/'>https://www.mastertalk.ca/</a></li><li>Brenden&apos;s YouTube channel: <a href='https://www.youtube.com/c/mastertalks'>https://www.youtube.com/c/mastertalks</a></li><li>Brenden&apos;s free online webinar: <a href='https://www.rockstarcommunicator.com/'>https://www.rockstarcommunicator.com/</a></li><li>Thirst: <a href='https://amzn.to/3As16vJ'>https://amzn.to/3As16vJ</a></li><li>Video clip from this episode: <a href='https://youtu.be/uG6aZUwgmIE'>https://youtu.be/uG6aZUwgmIE</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Brenden is the founder of MasterTalk, he coaches ambitious executives &amp; entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world.<br/><br/><b>What Scott discusses with Brenden </b></p><ul><li>Why many people are scared of public speaking</li><li>The random word exercise to improve your communication skills</li><li>The question exercise to improve your communication skills </li><li>How to get ahead of 95% of your industry as a speaker</li><li>How he started coaching CEO&apos;s at the age of 22 </li><li>Where the worst place to practice communication is</li></ul><p><b>Links in this episode</b></p><ul><li>Connect with Brenden on LinkedIn: <a href='https://www.linkedin.com/in/brendenkumarasamy/'>https://www.linkedin.com/in/brendenkumarasamy/</a></li><li>Brenden&apos;s website: <a href='https://www.mastertalk.ca/'>https://www.mastertalk.ca/</a></li><li>Brenden&apos;s YouTube channel: <a href='https://www.youtube.com/c/mastertalks'>https://www.youtube.com/c/mastertalks</a></li><li>Brenden&apos;s free online webinar: <a href='https://www.rockstarcommunicator.com/'>https://www.rockstarcommunicator.com/</a></li><li>Thirst: <a href='https://amzn.to/3As16vJ'>https://amzn.to/3As16vJ</a></li><li>Video clip from this episode: <a href='https://youtu.be/uG6aZUwgmIE'>https://youtu.be/uG6aZUwgmIE</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/11212549-brenden-kumarasamy-how-to-be-a-rockstar-communicator-and-speaker.mp3" length="26455171" type="audio/mpeg" />
    <itunes:author>Brenden Kumarasamy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11212549</guid>
    <pubDate>Mon, 29 Aug 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11212549/transcript" type="text/html" />
    <itunes:duration>2199</itunes:duration>
    <itunes:keywords>presentations, public speaking, communications, ceo, coach, vocal, voice, confidence, business, rebel diaries, digital rebels</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Tomas Svitorka - Why You Don&#39;t Need Motivation To Do Anything</itunes:title>
    <title>Tomas Svitorka - Why You Don&#39;t Need Motivation To Do Anything</title>
    <itunes:summary><![CDATA[Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Tomas is a professional life and performance coach, business mentor, speaker, award-winning entrepreneur, and the founder of OK is NOT enough – the core philosophy he uses to coach professionals and entrepreneurs to help improve their performance and lifestyle way beyond just OK.  Tomas has built his reputation through coaching hundreds of clients including industry leaders, billion...]]></itunes:summary>
    <description><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/><br/></b>Tomas is a professional life and performance coach, business mentor, speaker, award-winning entrepreneur, and the founder of OK is NOT enough – the core philosophy he uses to coach professionals and entrepreneurs to help improve their performance and lifestyle way beyond just OK.<br/><br/>Tomas has built his reputation through coaching hundreds of clients including industry leaders, billionaire entrepreneurs, Silicon Valley CEOs, rising stars in global corporations and influencers at the top of their game. He also often works with ambitious professionals who are just at the beginning of their personal development journey.<br/><br/>All his clients have one thing in common: an unshakable feeling that they&apos;re capable of being, having, and accomplishing so much more than what they’ve achieved thus far.<br/><br/><b>What Scott discusses with Tomas Svitorka:</b></p><ul><li>Why we are drawn to our comfort zone</li><li>What is holding people back from high performance</li><li>The difference between willpower and discipline</li><li>How discipline is a skill that can be learnt</li><li>The three zones people can find themselves in</li><li>Why we don&apos;t step into what Tomas calls the winning zone because we want the things in it but we don&apos;t need them </li><li>How we can reduce decisions to increase our mental energy</li><li>Why people fail by setting too big goals too soon</li><li>Why we don&apos;t need motivation to do anything</li></ul><p><b>Links in this episode</b></p><ul><li>Tomas&apos;s website: <a href='https://tomassvitorka.com'>https://tomassvitorka.com</a></li><li>Follow Tomas on Instagram: <a href='https://www.instagram.com/tomassvitorka/'>https://www.instagram.com/tomassvitorka/</a></li><li>Connect with Tomas on Facebook: <a href='https://www.facebook.com/tomas.svitorka'>https://www.facebook.com/tomas.svitorka</a></li><li>Follow Tomas on Twitter: <a href='https://twitter.com/TomasSvitorka'>https://twitter.com/TomasSvitorka</a></li><li>Connect with Tomas on LinkedIn: <a href='https://uk.linkedin.com/in/tomassvitorka'>https://uk.linkedin.com/in/tomassvitorka</a></li><li>Follow Tomas on YouTube: <a href='https://www.youtube.com/user/tomassvitorka'>https://www.youtube.com/user/tomassvitorka</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/><br/></b>Tomas is a professional life and performance coach, business mentor, speaker, award-winning entrepreneur, and the founder of OK is NOT enough – the core philosophy he uses to coach professionals and entrepreneurs to help improve their performance and lifestyle way beyond just OK.<br/><br/>Tomas has built his reputation through coaching hundreds of clients including industry leaders, billionaire entrepreneurs, Silicon Valley CEOs, rising stars in global corporations and influencers at the top of their game. He also often works with ambitious professionals who are just at the beginning of their personal development journey.<br/><br/>All his clients have one thing in common: an unshakable feeling that they&apos;re capable of being, having, and accomplishing so much more than what they’ve achieved thus far.<br/><br/><b>What Scott discusses with Tomas Svitorka:</b></p><ul><li>Why we are drawn to our comfort zone</li><li>What is holding people back from high performance</li><li>The difference between willpower and discipline</li><li>How discipline is a skill that can be learnt</li><li>The three zones people can find themselves in</li><li>Why we don&apos;t step into what Tomas calls the winning zone because we want the things in it but we don&apos;t need them </li><li>How we can reduce decisions to increase our mental energy</li><li>Why people fail by setting too big goals too soon</li><li>Why we don&apos;t need motivation to do anything</li></ul><p><b>Links in this episode</b></p><ul><li>Tomas&apos;s website: <a href='https://tomassvitorka.com'>https://tomassvitorka.com</a></li><li>Follow Tomas on Instagram: <a href='https://www.instagram.com/tomassvitorka/'>https://www.instagram.com/tomassvitorka/</a></li><li>Connect with Tomas on Facebook: <a href='https://www.facebook.com/tomas.svitorka'>https://www.facebook.com/tomas.svitorka</a></li><li>Follow Tomas on Twitter: <a href='https://twitter.com/TomasSvitorka'>https://twitter.com/TomasSvitorka</a></li><li>Connect with Tomas on LinkedIn: <a href='https://uk.linkedin.com/in/tomassvitorka'>https://uk.linkedin.com/in/tomassvitorka</a></li><li>Follow Tomas on YouTube: <a href='https://www.youtube.com/user/tomassvitorka'>https://www.youtube.com/user/tomassvitorka</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/11098730-tomas-svitorka-why-you-don-t-need-motivation-to-do-anything.mp3" length="25574931" type="audio/mpeg" />
    <itunes:author>Tomas Svitorka</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11098730</guid>
    <pubDate>Mon, 22 Aug 2022 05:00:00 +0000</pubDate>
    <itunes:duration>2126</itunes:duration>
    <itunes:keywords>coach, motivation, discipline, work, business, entrepreneur, comfort zone, rebel diaries</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Dr. Warren Kane - Dealing With And Avoiding Professional Burnout</itunes:title>
    <title>Dr. Warren Kane - Dealing With And Avoiding Professional Burnout</title>
    <itunes:summary><![CDATA[Dr. Warren Kane, MD is a board-certified concierge psychiatrist located in Las Vegas, NV. He is the founder and CEO of Kane Psychiatry PLLC and specializes in Professional Burnout, Anxiety and Depression among High Achieving Professionals &amp; Athletes. Dr. Kane graduated from the University of Arizona College of Medicine and completed his residency at the renowned University of Iowa Hospitals &amp; Clinics. He is community faculty at the University of Las Vegas School of Medicine and helps ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Warren Kane, MD is a board-certified concierge psychiatrist located in Las Vegas, NV. He is the founder and CEO of Kane Psychiatry PLLC and specializes in Professional Burnout, Anxiety and Depression among High Achieving Professionals &amp; Athletes. Dr. Kane graduated from the University of Arizona College of Medicine and completed his residency at the renowned University of Iowa Hospitals &amp; Clinics. He is community faculty at the University of Las Vegas School of Medicine and helps educate future physicians on personal wellbeing and clinical medicine. </p><p><b>What Scott discusses with Dr. Warren Kane</b></p><ul><li>Why it&apos;s important to seek help before it&apos;s too late and gets much harder to deal with</li><li>How to identify if you are suffering from burnout</li><li>The three stages of burnout</li><li>How people look back on their jobs and ask &quot;was it really worth it&quot; in relation to not spending enough time with their families </li><li>And much more...</li></ul><p><b>Links in this episode:</b></p><ul><li>Dr. Kane&apos;s website: <a href='https://www.kanepsy.com'>www.kanepsy.com</a></li><li>Dr. Kane&apos;s email:  <a href='mailto:hello@KanePsy.com'>hello@KanePsy.com</a> </li><li>Dr. Kane on LinkedIn: <a href='https://www.linkedin.com/in/warrenkane/'>https://www.linkedin.com/in/warrenkane/</a> </li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p>Dr. Warren Kane, MD is a board-certified concierge psychiatrist located in Las Vegas, NV. He is the founder and CEO of Kane Psychiatry PLLC and specializes in Professional Burnout, Anxiety and Depression among High Achieving Professionals &amp; Athletes. Dr. Kane graduated from the University of Arizona College of Medicine and completed his residency at the renowned University of Iowa Hospitals &amp; Clinics. He is community faculty at the University of Las Vegas School of Medicine and helps educate future physicians on personal wellbeing and clinical medicine. </p><p><b>What Scott discusses with Dr. Warren Kane</b></p><ul><li>Why it&apos;s important to seek help before it&apos;s too late and gets much harder to deal with</li><li>How to identify if you are suffering from burnout</li><li>The three stages of burnout</li><li>How people look back on their jobs and ask &quot;was it really worth it&quot; in relation to not spending enough time with their families </li><li>And much more...</li></ul><p><b>Links in this episode:</b></p><ul><li>Dr. Kane&apos;s website: <a href='https://www.kanepsy.com'>www.kanepsy.com</a></li><li>Dr. Kane&apos;s email:  <a href='mailto:hello@KanePsy.com'>hello@KanePsy.com</a> </li><li>Dr. Kane on LinkedIn: <a href='https://www.linkedin.com/in/warrenkane/'>https://www.linkedin.com/in/warrenkane/</a> </li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/11135004-dr-warren-kane-dealing-with-and-avoiding-professional-burnout.mp3" length="26235419" type="audio/mpeg" />
    <itunes:author>Dr. Warren Kane</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11135004</guid>
    <pubDate>Mon, 15 Aug 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11135004/transcript" type="text/html" />
    <itunes:duration>2181</itunes:duration>
    <itunes:keywords>burnout, stress, workplace overload, business, psychiatrist. wellbeing, mental health, depression</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Alison Edgar - Intrapreneurship, Dyslexia and How Everything in Life is a Sale</itunes:title>
    <title>Alison Edgar - Intrapreneurship, Dyslexia and How Everything in Life is a Sale</title>
    <itunes:summary><![CDATA[Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Win a signed copy of Alison's latest book - Smash it! The Art of Getting What You Want Alison has kindly given me a copy of her latest book to give to one of our lucky listeners.  To win, simply write a review of the podcast on either Apple Podcasts or Spotify and share a screenshot in the Facebook community https://www.facebook.com/groups/rebeldiaries   The first per...]]></itunes:summary>
    <description><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/><br/>Win a signed copy of Alison&apos;s latest book - Smash it! The Art of Getting What You Want<br/></b>Alison has kindly given me a copy of her latest book to give to one of our lucky listeners.  To win, simply write a review of the podcast on either Apple Podcasts or Spotify and share a screenshot in the Facebook community <a href='https://www.facebook.com/groups/rebeldiaries'>https://www.facebook.com/groups/rebeldiaries</a>   The first person to do so gets the book. <br/><br/>-----<b><br/><br/></b>Alison Edgar MBE is also known as “The Entrepreneur’s Godmother” to a plethora of the world’s most successful entrepreneurs, including Dragon’s Den and Apprentice Winners. She is a twice best-selling author and in 2020, Alison received an MBE for recognition of her long-term services to entrepreneurship and business. She is a contributor to ITV, BBC TV, and Radio and has recently become a business mentor on a new Amazon Prime UK &amp; US TV show airing in 2022.<b><br/><br/>What Scott discusses with Alison Edgar:</b></p><ul><li>Intrapreneurship and what holds it back in organisations</li><li>The impact of being dyslexic </li><li>How to prepare for a presentation with dyslexia</li><li>The impact of having ADHD</li><li>The difference between what Alison calls a Me thing and a We thing</li><li>How everything in life is a sale </li><li>How anyone can have a growth mindset</li><li>Why people in jobs are scared to change</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Alison&apos;s website: <a href='https://www.alisonedgar.com/'>https://www.alisonedgar.com/</a></li><li>Secrets of Successful Sales: <a href='https://amzn.to/3Q8DX87'>https://amzn.to/3Q8DX87</a></li><li>Smash It! The Art of Getting What You Want: <a href='https://amzn.to/3A3xp53'>https://amzn.to/3A3xp53</a></li><li>Video clip from this episode: https://youtu.be/syTUIE4g2rw</li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><b><br/><br/>Win a signed copy of Alison&apos;s latest book - Smash it! The Art of Getting What You Want<br/></b>Alison has kindly given me a copy of her latest book to give to one of our lucky listeners.  To win, simply write a review of the podcast on either Apple Podcasts or Spotify and share a screenshot in the Facebook community <a href='https://www.facebook.com/groups/rebeldiaries'>https://www.facebook.com/groups/rebeldiaries</a>   The first person to do so gets the book. <br/><br/>-----<b><br/><br/></b>Alison Edgar MBE is also known as “The Entrepreneur’s Godmother” to a plethora of the world’s most successful entrepreneurs, including Dragon’s Den and Apprentice Winners. She is a twice best-selling author and in 2020, Alison received an MBE for recognition of her long-term services to entrepreneurship and business. She is a contributor to ITV, BBC TV, and Radio and has recently become a business mentor on a new Amazon Prime UK &amp; US TV show airing in 2022.<b><br/><br/>What Scott discusses with Alison Edgar:</b></p><ul><li>Intrapreneurship and what holds it back in organisations</li><li>The impact of being dyslexic </li><li>How to prepare for a presentation with dyslexia</li><li>The impact of having ADHD</li><li>The difference between what Alison calls a Me thing and a We thing</li><li>How everything in life is a sale </li><li>How anyone can have a growth mindset</li><li>Why people in jobs are scared to change</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Alison&apos;s website: <a href='https://www.alisonedgar.com/'>https://www.alisonedgar.com/</a></li><li>Secrets of Successful Sales: <a href='https://amzn.to/3Q8DX87'>https://amzn.to/3Q8DX87</a></li><li>Smash It! The Art of Getting What You Want: <a href='https://amzn.to/3A3xp53'>https://amzn.to/3A3xp53</a></li><li>Video clip from this episode: https://youtu.be/syTUIE4g2rw</li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/11090493-alison-edgar-intrapreneurship-dyslexia-and-how-everything-in-life-is-a-sale.mp3" length="28543516" type="audio/mpeg" />
    <itunes:author>Alison Edgar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11090493</guid>
    <pubDate>Mon, 08 Aug 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/11090493/transcript" type="text/html" />
    <itunes:duration>2373</itunes:duration>
    <itunes:keywords>dyslexia, ADHD, sales, speaking, entrepreneur, intrapreneur, scared, fear, business, podcast, rebel diaries, alison edgar, author, speaker</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Mike Burrows - The Importance Of Focusing On Outcomes</itunes:title>
    <title>Mike Burrows - The Importance Of Focusing On Outcomes</title>
    <itunes:summary><![CDATA[Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Agendashift founder and Agendashift Academy co-founder Mike Burrows is the author of Agendashift: Outcome-oriented change and continuous transformation (2nd edition March 2021), Right to Left: The digital leader's guide to Lean and Agile (2019, audiobook 2020), and the Lean-Agile classic Kanban from the Inside (2104).   Mike is recognised for his pioneering work in Lean, Agile, and ...]]></itunes:summary>
    <description><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Agendashift founder and Agendashift Academy co-founder Mike Burrows is the author of <em>Agendashift: Outcome-oriented change and continuous transformation</em> (2nd edition March 2021), <em>Right to Left: The digital leader&apos;s guide to Lean and Agile</em> (2019, audiobook 2020), and the Lean-Agile classic <em>Kanban from the Inside</em> (2104). <br/><br/>Mike is recognised for his pioneering work in Lean, Agile, and Kanban and for his advocacy for participatory and outcome-oriented approaches to change, transformation, and strategy. <br/><br/>Past leadership roles include global development manager and Executive Director at a top tier investment bank, CTO for an energy risk management startup, and interim delivery manager on two of the UK Government Digital Services ‘exemplar’ projects.<br/><br/><b>What Scott discusses with Mike Burrows:</b></p><ul><li>Why Mike switched to focusing on outcomes over values</li><li>How people get very excited and distracted by problems </li><li>Why people fall in love with their own solutions</li><li>Outcomes before solutions and outcomes over outputs</li><li>The key elements of a strategy</li><li>The difference between outside in strategy and inside out strategy</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Agendashift: <a href='https://www.agendashift.com/'>https://www.agendashift.com/</a></li><li>Agendashift Academy: <a href='https://academy.agendashift.com/leading-with-outcomes'>https://academy.agendashift.com/leading-with-outcomes</a></li><li>Agendashift: Outcome-oriented change and continuous transformation: <a href='https://amzn.to/3vtQGdr'>https://amzn.to/3vtQGdr</a></li><li>Good Strategy Bad Strategy: <a href='https://amzn.to/3SenCA7'>https://amzn.to/3SenCA7</a></li><li>Four Disciplines of Execution: <a href='https://amzn.to/3OHi5PD'>https://amzn.to/3OHi5PD</a></li><li>Right to Left: <a href='https://amzn.to/3Jp6Pqb'>https://amzn.to/3Jp6Pqb</a></li><li>Servant Leadership: <a href='https://amzn.to/3JjF3LH'>https://amzn.to/3JjF3LH</a></li><li>Host Leadership: <a href='https://www.ted.com/talks/mark_mckergow_host_leadership_why_hosting_is_an_important_type_of_leadership'>https://www.ted.com/talks/mark_mckergow_host_leadership_why_hosting_is_an_important_type_of_leadership</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Agendashift founder and Agendashift Academy co-founder Mike Burrows is the author of <em>Agendashift: Outcome-oriented change and continuous transformation</em> (2nd edition March 2021), <em>Right to Left: The digital leader&apos;s guide to Lean and Agile</em> (2019, audiobook 2020), and the Lean-Agile classic <em>Kanban from the Inside</em> (2104). <br/><br/>Mike is recognised for his pioneering work in Lean, Agile, and Kanban and for his advocacy for participatory and outcome-oriented approaches to change, transformation, and strategy. <br/><br/>Past leadership roles include global development manager and Executive Director at a top tier investment bank, CTO for an energy risk management startup, and interim delivery manager on two of the UK Government Digital Services ‘exemplar’ projects.<br/><br/><b>What Scott discusses with Mike Burrows:</b></p><ul><li>Why Mike switched to focusing on outcomes over values</li><li>How people get very excited and distracted by problems </li><li>Why people fall in love with their own solutions</li><li>Outcomes before solutions and outcomes over outputs</li><li>The key elements of a strategy</li><li>The difference between outside in strategy and inside out strategy</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Agendashift: <a href='https://www.agendashift.com/'>https://www.agendashift.com/</a></li><li>Agendashift Academy: <a href='https://academy.agendashift.com/leading-with-outcomes'>https://academy.agendashift.com/leading-with-outcomes</a></li><li>Agendashift: Outcome-oriented change and continuous transformation: <a href='https://amzn.to/3vtQGdr'>https://amzn.to/3vtQGdr</a></li><li>Good Strategy Bad Strategy: <a href='https://amzn.to/3SenCA7'>https://amzn.to/3SenCA7</a></li><li>Four Disciplines of Execution: <a href='https://amzn.to/3OHi5PD'>https://amzn.to/3OHi5PD</a></li><li>Right to Left: <a href='https://amzn.to/3Jp6Pqb'>https://amzn.to/3Jp6Pqb</a></li><li>Servant Leadership: <a href='https://amzn.to/3JjF3LH'>https://amzn.to/3JjF3LH</a></li><li>Host Leadership: <a href='https://www.ted.com/talks/mark_mckergow_host_leadership_why_hosting_is_an_important_type_of_leadership'>https://www.ted.com/talks/mark_mckergow_host_leadership_why_hosting_is_an_important_type_of_leadership</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Mike Burrows</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10979239</guid>
    <pubDate>Mon, 01 Aug 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/10979239/transcript" type="text/html" />
    <itunes:duration>1979</itunes:duration>
    <itunes:keywords>agile, kanban, lean, business, outcomes, value, leadership, teams, teamwork, improvement, rebel diaries, digital rebels</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Graham Allcott - Tips From The Productivity Ninja</itunes:title>
    <title>Graham Allcott - Tips From The Productivity Ninja</title>
    <itunes:summary><![CDATA[Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail  Graham Allcott is the author of the global best-seller, "How to be a Productivity Ninja". He is the founder of Think Productive, one of the world's leading providers of personal productivity training and consultancy. His podcast "Beyond Busy" explores the issues of productivity, work/life balance and how people define happiness in their lives.  Previous roles include Chief Exec...]]></itunes:summary>
    <description><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Graham Allcott is the author of the global best-seller, &quot;How to be a Productivity Ninja&quot;.</p><p>He is the founder of Think Productive, one of the world&apos;s leading providers of personal productivity training and consultancy. His podcast &quot;Beyond Busy&quot; explores the issues of productivity, work/life balance and how people define happiness in their lives. </p><p>Previous roles include Chief Executive of Student Volunteering England, Head of Volunteering at the University of Birmingham and an advisor to the UK Government on youth volunteering policy.</p><p><br/><b>What Scott discusses with Graham Allcott:</b></p><ul><li>A trick to beat writer&apos;s block</li><li>What holds us back from getting started</li><li>Tips for dealing with our monkey/lizard brain</li><li>How organisations are naturally biased towards &quot;Doing more&quot; rather than necessarily right things.</li><li>Our energy levels throughout the day and why we shouldn&apos;t aim for perfectionism every hour</li><li>The Yin and Yang of meetings</li><li>How you should start every meeting to unlock a better outcome</li><li>How his company&apos;s business was affected by COVID and how one meeting turned everything around</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Graham online: <a href='https://www.grahamallcott.com/links'>https://www.grahamallcott.com/links</a></li><li>Graham&apos;s Books: <a href='https://amzn.to/3BcYweU'>https://amzn.to/3BcYweU</a></li><li>Seth Godin - The Lizard Brain: <a href='https://youtu.be/qtZfTpV4KPE'>https://youtu.be/qtZfTpV4KPE</a></li><li>The Chimp Paradox: <a href='https://amzn.to/3IcivvG'>https://amzn.to/3IcivvG</a></li><li>Think Productive: <a href='https://thinkproductive.co.uk/'>https://thinkproductive.co.uk/</a></li><li>Time to Think: <a href='https://youtu.be/HFergI0UOAs'>https://youtu.be/HFergI0UOAs</a></li><li>Being Mortal: <a href='https://amzn.to/3J8kj9O'>https://amzn.to/3J8kj9O</a></li><li>View a video clip from this episode: <a href='https://youtu.be/vOnvWmoCOZY'>https://youtu.be/vOnvWmoCOZY</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a><br/><br/>Graham Allcott is the author of the global best-seller, &quot;How to be a Productivity Ninja&quot;.</p><p>He is the founder of Think Productive, one of the world&apos;s leading providers of personal productivity training and consultancy. His podcast &quot;Beyond Busy&quot; explores the issues of productivity, work/life balance and how people define happiness in their lives. </p><p>Previous roles include Chief Executive of Student Volunteering England, Head of Volunteering at the University of Birmingham and an advisor to the UK Government on youth volunteering policy.</p><p><br/><b>What Scott discusses with Graham Allcott:</b></p><ul><li>A trick to beat writer&apos;s block</li><li>What holds us back from getting started</li><li>Tips for dealing with our monkey/lizard brain</li><li>How organisations are naturally biased towards &quot;Doing more&quot; rather than necessarily right things.</li><li>Our energy levels throughout the day and why we shouldn&apos;t aim for perfectionism every hour</li><li>The Yin and Yang of meetings</li><li>How you should start every meeting to unlock a better outcome</li><li>How his company&apos;s business was affected by COVID and how one meeting turned everything around</li><li>And much more...</li></ul><p><b>Links in this episode</b></p><ul><li>Graham online: <a href='https://www.grahamallcott.com/links'>https://www.grahamallcott.com/links</a></li><li>Graham&apos;s Books: <a href='https://amzn.to/3BcYweU'>https://amzn.to/3BcYweU</a></li><li>Seth Godin - The Lizard Brain: <a href='https://youtu.be/qtZfTpV4KPE'>https://youtu.be/qtZfTpV4KPE</a></li><li>The Chimp Paradox: <a href='https://amzn.to/3IcivvG'>https://amzn.to/3IcivvG</a></li><li>Think Productive: <a href='https://thinkproductive.co.uk/'>https://thinkproductive.co.uk/</a></li><li>Time to Think: <a href='https://youtu.be/HFergI0UOAs'>https://youtu.be/HFergI0UOAs</a></li><li>Being Mortal: <a href='https://amzn.to/3J8kj9O'>https://amzn.to/3J8kj9O</a></li><li>View a video clip from this episode: <a href='https://youtu.be/vOnvWmoCOZY'>https://youtu.be/vOnvWmoCOZY</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Graham Allcott</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10940778</guid>
    <pubDate>Mon, 25 Jul 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/10940778/transcript" type="text/html" />
    <itunes:duration>2226</itunes:duration>
    <itunes:keywords>productivity</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jodie Cook - Scratching Your Entrepreneurial Itch</itunes:title>
    <title>Jodie Cook - Scratching Your Entrepreneurial Itch</title>
    <itunes:summary><![CDATA[Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail Jodie is an entrepreneur, author and athlete on a mission to see what she is capable of and help others do the same.  She built and recently sold the marketing agency she started at age 22. She writes books and articles on the topic of entrepreneurship, including for Forbes, and she competes for Great Britain in powerlifting.  Jodie writes about how to run a business without it runni...]]></itunes:summary>
    <description><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a></p><p>Jodie is an entrepreneur, author and athlete on a mission to see what she is capable of and help others do the same.<br/><br/>She built and recently sold the marketing agency she started at age 22. She writes books and articles on the topic of entrepreneurship, including for Forbes, and she competes for Great Britain in powerlifting.<br/><br/>Jodie writes about how to run a business without it running you, how to live an extraordinary life while running a business, and how to bring the best version of yourself to every single day.<br/><br/>Her books include <b>Stop acting like you’re going to live forever</b> and <b>How to raise entrepreneurial kids</b>. Her new book - <b>Ten Year Career: Reimagine business, design your life, fast track your freedom</b> - is available now.<br/><br/><b>What Scott discusses with Jodie Cook</b></p><ul><li>Her journey starting her own business to go on to selling it</li><li>The difference between a kid entrepreneur and an entrepreneurial kid</li><li>What steps to take if you&apos;re thinking about taking the leap yourself</li><li>Playing the rejection game to get successes</li><li>Trusting others to do the work you used to do in their own way</li><li>Hoe the phrase Jack of all trades, master of none was used to describe William Shakespeare as a compliment</li><li>The four stages of the entrepreneur journey, and why so many people get stuck on stage one</li><li>The hiring mistakes Jodie made ignoring red flags in interviews</li><li>A simple technique called a life audit you can perform with one piece of paper</li></ul><p><b>Links in this episode</b></p><ul><li>JodieCook.com: <a href='https://www.jodiecook.com/'>https://www.jodiecook.com/</a></li><li>Ten Year Career: Reimagine business, design your life, fast track your freedom: <a href='https://jodiecook.com/ten-year-career'>https://jodiecook.com/ten-year-career</a></li><li>Ten Year Career Quiz: <a href='https://quiz.tenyearcareer.com/'>https://quiz.tenyearcareer.com/ </a></li><li>Follow Jodie on Instagram: <a href='https://www.instagram.com/jodie.cook_/'>https://www.instagram.com/jodie.cook_/</a></li><li>Jodie&apos;s books on Amazon: <a href='https://amzn.to/3B59nrc'>https://amzn.to/3B59nrc</a></li><li>The Alchemist: <a href='https://amzn.to/3RIljoL'>https://amzn.to/3RIljoL</a></li><li>Video clip from this episode: <a href='https://youtu.be/aD2D7EjConA'></a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p><b>Leave Scott a voicemail and possibly get featured on the show: </b><a href='https://www.speakpipe.com/rebeldiariesvoicemail'><b>https://www.speakpipe.com/rebeldiariesvoicemail</b></a></p><p>Jodie is an entrepreneur, author and athlete on a mission to see what she is capable of and help others do the same.<br/><br/>She built and recently sold the marketing agency she started at age 22. She writes books and articles on the topic of entrepreneurship, including for Forbes, and she competes for Great Britain in powerlifting.<br/><br/>Jodie writes about how to run a business without it running you, how to live an extraordinary life while running a business, and how to bring the best version of yourself to every single day.<br/><br/>Her books include <b>Stop acting like you’re going to live forever</b> and <b>How to raise entrepreneurial kids</b>. Her new book - <b>Ten Year Career: Reimagine business, design your life, fast track your freedom</b> - is available now.<br/><br/><b>What Scott discusses with Jodie Cook</b></p><ul><li>Her journey starting her own business to go on to selling it</li><li>The difference between a kid entrepreneur and an entrepreneurial kid</li><li>What steps to take if you&apos;re thinking about taking the leap yourself</li><li>Playing the rejection game to get successes</li><li>Trusting others to do the work you used to do in their own way</li><li>Hoe the phrase Jack of all trades, master of none was used to describe William Shakespeare as a compliment</li><li>The four stages of the entrepreneur journey, and why so many people get stuck on stage one</li><li>The hiring mistakes Jodie made ignoring red flags in interviews</li><li>A simple technique called a life audit you can perform with one piece of paper</li></ul><p><b>Links in this episode</b></p><ul><li>JodieCook.com: <a href='https://www.jodiecook.com/'>https://www.jodiecook.com/</a></li><li>Ten Year Career: Reimagine business, design your life, fast track your freedom: <a href='https://jodiecook.com/ten-year-career'>https://jodiecook.com/ten-year-career</a></li><li>Ten Year Career Quiz: <a href='https://quiz.tenyearcareer.com/'>https://quiz.tenyearcareer.com/ </a></li><li>Follow Jodie on Instagram: <a href='https://www.instagram.com/jodie.cook_/'>https://www.instagram.com/jodie.cook_/</a></li><li>Jodie&apos;s books on Amazon: <a href='https://amzn.to/3B59nrc'>https://amzn.to/3B59nrc</a></li><li>The Alchemist: <a href='https://amzn.to/3RIljoL'>https://amzn.to/3RIljoL</a></li><li>Video clip from this episode: <a href='https://youtu.be/aD2D7EjConA'></a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Jodie Cook</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10940634</guid>
    <pubDate>Mon, 18 Jul 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/10940634/transcript" type="text/html" />
    <itunes:duration>1960</itunes:duration>
    <itunes:keywords>entrepreneur, author, interview, business, podcast, leadership, career, rebel diaries, Jodie Cook, Scott Fulton, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Moe Choice - Planning For The Unknown And Living Your Best Life </itunes:title>
    <title>Moe Choice - Planning For The Unknown And Living Your Best Life </title>
    <itunes:summary><![CDATA[Moe Choice is a 12x Co-Founder who has been coaching entrepreneurs, leaders and teams since 2005. He delivers high-energy programmes that challenge and empower individuals to get to precisely where they want to be, and to then focus on how to get there in a way that is engaging, exciting, and energising.  With over 20 years of experience working closely with artists, creatives and solopreneurs, Moe has a knack for making meaningful connections with audiences from around the world. He has an i...]]></itunes:summary>
    <description><![CDATA[<p>Moe Choice is a 12x Co-Founder who has been coaching entrepreneurs, leaders and teams since 2005. He delivers high-energy programmes that challenge and empower individuals to get to precisely where they want to be, and to then focus on how to get there in a way that is engaging, exciting, and energising.<br/><br/>With over 20 years of experience working closely with artists, creatives and solopreneurs, Moe has a knack for making meaningful connections with audiences from around the world. He has an insatiable appetite for supporting people to be the best they can be and to make a bigger impact through their endeavours.<br/><br/>Moe knows how to immediately engage an audience, provoke deep thinking, and provide real-life anecdotes to show you how to live life on your own terms! His unique strategies helped him build many successful businesses, generate millions in investment and revenue, and work directly with some of the world&apos;s largest brands.<br/><b><br/>Things we discuss with Moe Choice</b></p><ul><li>How you can choose how to live your life any second, as long as you&apos;re breathing and conscious, you can choose how to live your life</li><li>How losing a close friend and business partner affected him</li><li>His One Page Plan concept</li><li>How the best plan is the framework for how you&apos;re going to adapt to the unknown</li><li>The definition of responsibility and what it really means</li><li>How awareness is bringing the unconscious into the conscious</li><li>Understanding the difference between knowledge, skills, behaviour in terms of adopting change</li><li>The three problems Moe has discovered from helping thousands of people of all ages from all around the world</li><li>The cycle of planning, action, reflection</li><li>How you should spend two hours of reflection a month, or one hour every fortnight or half-an-hour a week</li></ul><p><b>Links in this episode</b></p><ul><li>Moe on LinkedIn: <a href='https://www.linkedin.com/in/moechoice/'>https://www.linkedin.com/in/moechoice/</a></li><li>Moe on Instagram: <a href='https://www.instagram.com/moechoice/'>https://www.instagram.com/moechoice/</a></li><li>Moe on TikTok: <a href='https://www.tiktok.com/@MoeChoice'>https://www.tiktok.com/@MoeChoice</a></li><li>The one Page Plan: <a href='https://www.theonepageplan.co/'>https://www.theonepageplan.co/</a></li><li>Moe on Linktr.ee: <a href='https://linktr.ee/moechoice'>https://linktr.ee/moechoice</a></li><li>Atomic Habits: <a href='https://amzn.to/3AtCrbA'>https://amzn.to/3AtCrbA</a></li><li>Video clip of thi</li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p>Moe Choice is a 12x Co-Founder who has been coaching entrepreneurs, leaders and teams since 2005. He delivers high-energy programmes that challenge and empower individuals to get to precisely where they want to be, and to then focus on how to get there in a way that is engaging, exciting, and energising.<br/><br/>With over 20 years of experience working closely with artists, creatives and solopreneurs, Moe has a knack for making meaningful connections with audiences from around the world. He has an insatiable appetite for supporting people to be the best they can be and to make a bigger impact through their endeavours.<br/><br/>Moe knows how to immediately engage an audience, provoke deep thinking, and provide real-life anecdotes to show you how to live life on your own terms! His unique strategies helped him build many successful businesses, generate millions in investment and revenue, and work directly with some of the world&apos;s largest brands.<br/><b><br/>Things we discuss with Moe Choice</b></p><ul><li>How you can choose how to live your life any second, as long as you&apos;re breathing and conscious, you can choose how to live your life</li><li>How losing a close friend and business partner affected him</li><li>His One Page Plan concept</li><li>How the best plan is the framework for how you&apos;re going to adapt to the unknown</li><li>The definition of responsibility and what it really means</li><li>How awareness is bringing the unconscious into the conscious</li><li>Understanding the difference between knowledge, skills, behaviour in terms of adopting change</li><li>The three problems Moe has discovered from helping thousands of people of all ages from all around the world</li><li>The cycle of planning, action, reflection</li><li>How you should spend two hours of reflection a month, or one hour every fortnight or half-an-hour a week</li></ul><p><b>Links in this episode</b></p><ul><li>Moe on LinkedIn: <a href='https://www.linkedin.com/in/moechoice/'>https://www.linkedin.com/in/moechoice/</a></li><li>Moe on Instagram: <a href='https://www.instagram.com/moechoice/'>https://www.instagram.com/moechoice/</a></li><li>Moe on TikTok: <a href='https://www.tiktok.com/@MoeChoice'>https://www.tiktok.com/@MoeChoice</a></li><li>The one Page Plan: <a href='https://www.theonepageplan.co/'>https://www.theonepageplan.co/</a></li><li>Moe on Linktr.ee: <a href='https://linktr.ee/moechoice'>https://linktr.ee/moechoice</a></li><li>Atomic Habits: <a href='https://amzn.to/3AtCrbA'>https://amzn.to/3AtCrbA</a></li><li>Video clip of thi</li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10869049</guid>
    <pubDate>Mon, 11 Jul 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/10869049/transcript" type="text/html" />
    <itunes:duration>2454</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Zoe Thompson - Employee Overwhelm and Burnout Post Pandemic</itunes:title>
    <title>Zoe Thompson - Employee Overwhelm and Burnout Post Pandemic</title>
    <itunes:summary><![CDATA[Zoe Thompson is a lifestyle and wellbeing coach working with individuals &amp; employees to improve life, health &amp; wellbeing through coaching and training services. Zoe started her career in the Police Service working in both operational, business change and senior leadership roles.  With over 10 years of coaching and mentoring experience she is an NLP Master Practitioner (INLPTA) and an ACE (Accelerating Coach Excellence) Certified Coach with WBECs (World Business and Executive Coac...]]></itunes:summary>
    <description><![CDATA[<p>Zoe Thompson is a lifestyle and wellbeing coach working with individuals &amp; employees to improve life, health &amp; wellbeing through coaching and training services.</p><p>Zoe started her career in the Police Service working in both operational, business change and senior leadership roles.  With over 10 years of coaching and mentoring experience she is an NLP Master Practitioner (INLPTA) and an ACE (Accelerating Coach Excellence) Certified Coach with WBECs (World Business and Executive Coaching).</p><p>Zoe combines her personal and professional experiences, (including achievements as a GB competitive Strongwoman athlete) alongside her professional training to help her clients live the life they want, with confidence.<br/><br/><b>Things we discuss with Zoe Thompson</b></p><ul><li>Why people who aren&apos;t happy at work decide to stay because it&apos;s easier to stay in their comfort zone</li><li>Dealing with redundancy when the choice is made for you</li><li>Why when you don&apos;t know what you want, everything becomes and option and that becomes overwhelming.</li><li>Why people are increasingly placing importance on the values and culture of where they want to work</li><li>How COVID made people evaluate their priorities and how restrictions affected their attitudes to work</li><li>The difference between counselling and coaching</li><li>How often it might not be a capability issue but it&apos;s actually something outside of work that is affecting their ability to be more focussed at work</li><li>What responsibilities an organisation has for employee wellbeing vs the employees own responsibilities</li><li>Why saying nothing isn&apos;t always the kindness you think it is</li><li>How we&apos;re not designed to deal with constant low level stress and what we are designed for instead</li></ul><p><b>Links in this episode</b></p><ul><li>Zoe on Facebook: <a href='https://www.facebook.com/ZoePhoenixlifecoach'>https://www.facebook.com/ZoePhoenixlifecoach</a></li><li>Zoe on Instagram: <a href='https://www.instagram.com/phoenix.lifecoach/'>https://www.instagram.com/phoenix.lifecoach/</a></li><li>Zoe on YouTube: <a href='https://www.youtube.com/channel/UCAKLm5e9VAig1-8QGi1c4tg'>https://www.youtube.com/channel/UCAKLm5e9VAig1-8QGi1c4tg</a></li><li>Follow Zoe on Twitter: <a href='https://twitter.com/PhoenixCoachZoe'>https://twitter.com/PhoenixCoachZoe</a></li><li>Atomic Habits: <a href='https://amzn.to/3AtCrbA'>https://amzn.to/3AtCrbA</a></li><li>The Chimp Paradox: <a href='https://amzn.to/3IcivvG'>https://amzn.to/3IcivvG</a></li><li>Video clip from the</li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p>Zoe Thompson is a lifestyle and wellbeing coach working with individuals &amp; employees to improve life, health &amp; wellbeing through coaching and training services.</p><p>Zoe started her career in the Police Service working in both operational, business change and senior leadership roles.  With over 10 years of coaching and mentoring experience she is an NLP Master Practitioner (INLPTA) and an ACE (Accelerating Coach Excellence) Certified Coach with WBECs (World Business and Executive Coaching).</p><p>Zoe combines her personal and professional experiences, (including achievements as a GB competitive Strongwoman athlete) alongside her professional training to help her clients live the life they want, with confidence.<br/><br/><b>Things we discuss with Zoe Thompson</b></p><ul><li>Why people who aren&apos;t happy at work decide to stay because it&apos;s easier to stay in their comfort zone</li><li>Dealing with redundancy when the choice is made for you</li><li>Why when you don&apos;t know what you want, everything becomes and option and that becomes overwhelming.</li><li>Why people are increasingly placing importance on the values and culture of where they want to work</li><li>How COVID made people evaluate their priorities and how restrictions affected their attitudes to work</li><li>The difference between counselling and coaching</li><li>How often it might not be a capability issue but it&apos;s actually something outside of work that is affecting their ability to be more focussed at work</li><li>What responsibilities an organisation has for employee wellbeing vs the employees own responsibilities</li><li>Why saying nothing isn&apos;t always the kindness you think it is</li><li>How we&apos;re not designed to deal with constant low level stress and what we are designed for instead</li></ul><p><b>Links in this episode</b></p><ul><li>Zoe on Facebook: <a href='https://www.facebook.com/ZoePhoenixlifecoach'>https://www.facebook.com/ZoePhoenixlifecoach</a></li><li>Zoe on Instagram: <a href='https://www.instagram.com/phoenix.lifecoach/'>https://www.instagram.com/phoenix.lifecoach/</a></li><li>Zoe on YouTube: <a href='https://www.youtube.com/channel/UCAKLm5e9VAig1-8QGi1c4tg'>https://www.youtube.com/channel/UCAKLm5e9VAig1-8QGi1c4tg</a></li><li>Follow Zoe on Twitter: <a href='https://twitter.com/PhoenixCoachZoe'>https://twitter.com/PhoenixCoachZoe</a></li><li>Atomic Habits: <a href='https://amzn.to/3AtCrbA'>https://amzn.to/3AtCrbA</a></li><li>The Chimp Paradox: <a href='https://amzn.to/3IcivvG'>https://amzn.to/3IcivvG</a></li><li>Video clip from the</li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/10860601-zoe-thompson-employee-overwhelm-and-burnout-post-pandemic.mp3" length="27192425" type="audio/mpeg" />
    <itunes:author>Zoe Thompson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10860601</guid>
    <pubDate>Mon, 04 Jul 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/10860601/transcript" type="text/html" />
    <itunes:duration>2260</itunes:duration>
    <itunes:keywords>burnout, stress, business, wellbeing, coach, life coach, lifestyle, health, mental health, redundancy, leadership, management, managers, staff, teamwork, kindness, rebel diaries, scott fulton</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Liam Smith -  Why You Should Start With a Problem Not An Idea</itunes:title>
    <title>Liam Smith -  Why You Should Start With a Problem Not An Idea</title>
    <itunes:summary><![CDATA[Liam helps people to deliver digital products as a freelance product manager and consultant. He is also the founder of MealPro App, a white-label meal planning tool with over 5000 users at the time of writing.  What we discuss with Liam Smith   The difference between starting with a problem and starting with an ideaEstimating how long work will takeDoing lots of things quickly vs doing a few things really wellWhat intentional ignorance is and how it gets you better results The real world...]]></itunes:summary>
    <description><![CDATA[<p>Liam helps people to deliver digital products as a freelance product manager and consultant. He is also the founder of MealPro App, a white-label meal planning tool with over 5000 users at the time of writing.<br/><br/><b>What we discuss with Liam Smith<br/></b><br/></p><ul><li>The difference between starting with a problem and starting with an idea</li><li>Estimating how long work will take</li><li>Doing lots of things quickly vs doing a few things really well</li><li>What intentional ignorance is and how it gets you better results </li><li>The real world difference between Product Managers and Project Managers </li><li>Why introducing features can make the product worse for customers </li><li>Why you need to understand what the people using your product are actually trying to do</li><li>What is Jobs to be Done Theory</li><li>How one company wasted hundreds of thousands of pounds to try to solve a problem that didn&apos;t exist</li></ul><p><b>Links in this episode</b></p><ul><li>Liam on LinkedIn: <a href='https://www.linkedin.com/in/liamseansmith/'>https://www.linkedin.com/in/liamseansmith/</a></li><li>Meal Pro App: <a href='https://www.mealproapp.com/'>www.mealproapp.com</a></li><li>Shape Up: <a href='https://basecamp.com/shapeup'>https://basecamp.com/shapeup</a></li><li>It Doesn&apos;t Have to Be Crazy at Work: <a href='https://amzn.to/3bxGoSt'>https://amzn.to/3bxGoSt</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p>Liam helps people to deliver digital products as a freelance product manager and consultant. He is also the founder of MealPro App, a white-label meal planning tool with over 5000 users at the time of writing.<br/><br/><b>What we discuss with Liam Smith<br/></b><br/></p><ul><li>The difference between starting with a problem and starting with an idea</li><li>Estimating how long work will take</li><li>Doing lots of things quickly vs doing a few things really well</li><li>What intentional ignorance is and how it gets you better results </li><li>The real world difference between Product Managers and Project Managers </li><li>Why introducing features can make the product worse for customers </li><li>Why you need to understand what the people using your product are actually trying to do</li><li>What is Jobs to be Done Theory</li><li>How one company wasted hundreds of thousands of pounds to try to solve a problem that didn&apos;t exist</li></ul><p><b>Links in this episode</b></p><ul><li>Liam on LinkedIn: <a href='https://www.linkedin.com/in/liamseansmith/'>https://www.linkedin.com/in/liamseansmith/</a></li><li>Meal Pro App: <a href='https://www.mealproapp.com/'>www.mealproapp.com</a></li><li>Shape Up: <a href='https://basecamp.com/shapeup'>https://basecamp.com/shapeup</a></li><li>It Doesn&apos;t Have to Be Crazy at Work: <a href='https://amzn.to/3bxGoSt'>https://amzn.to/3bxGoSt</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/10854247-liam-smith-why-you-should-start-with-a-problem-not-an-idea.mp3" length="24864287" type="audio/mpeg" />
    <itunes:author>Liam Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10854247</guid>
    <pubDate>Mon, 27 Jun 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/10854247/transcript" type="text/html" />
    <itunes:duration>2066</itunes:duration>
    <itunes:keywords>business, product owner, product manager, productivity, agile, agility, performance, developers, development, software, application, product, coding, dev, teams, leadership, PO, PM, Project Manager, Project Management</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ceri Newton-Sargunar - Your Brain&#39;s Responses to Work and Colleagues - is it a friend or foe?</itunes:title>
    <title>Ceri Newton-Sargunar - Your Brain&#39;s Responses to Work and Colleagues - is it a friend or foe?</title>
    <itunes:summary><![CDATA[Ceri is an Agile Behavioural Coach, an ex-teacher, and a neuroscientist-in-training, with almost a decade of hands-on agile experience. She has worked in the public and private sectors, with large organisations, SMEs, and start-ups, and now coaches and trains agile teams and agile professionals looking to improve their ways of working. Well-versed in Agile ways of thinking, being, and doing, Ceri works with individuals and teams to focus on helping brilliant people to work more effectively wi...]]></itunes:summary>
    <description><![CDATA[<p>Ceri is an Agile Behavioural Coach, an ex-teacher, and a neuroscientist-in-training, with almost a decade of hands-on agile experience. She has worked in the public and private sectors, with large organisations, SMEs, and start-ups, and now coaches and trains agile teams and agile professionals looking to improve their ways of working.</p><p>Well-versed in Agile ways of thinking, being, and doing, Ceri works with individuals and teams to focus on helping brilliant people to work more effectively with each other, deliver value to organisations and help them thrive.</p><p>Ceri works at all levels of organisations to stop information from falling through gaps by improving interactions and helps use team dynamics to turn unhealthy conflict around, increase understanding and shape culture with better top-down and bottom-up communications.<br/><br/><b>What we discuss with Ceri Netwon-Sargunar:</b></p><ul><li>How fear sits behind a lot of the issues around communication</li><li>How much you are willing to learn is how much you are afraid of the outcome</li><li>Why a lot of leaders avoid giving feedback</li><li>Why the idea of &quot;this is just who I am&quot; is hugely flawed</li><li>How we are constantly able to adapt and learn new behaviours right up until the day we die</li><li>Why do employees hide the truth from the people in power </li><li>Why psychometric tests should only be taken as a snapshot in time and how they can wildly differ for you over time</li><li>How rare it is for a company to drive solely towards outcomes instead of outputs</li><li>How you can measure your outcomes with one simple measure</li><li>What causes people to be really defensive in conversations</li><li>Why there is a limit on what you can achieve only by addressing a team&apos;s behaviour and what you need to do to break that cap</li><li>Why it&apos;s easy to form a bond within peer groups but much harder between the team and the leader</li><li>How people take a lot of identity from the success of their ideas</li><li>Why it&apos;s not the mistake that generally people are responding to when they judge you. It&apos;s your reaction to that mistake</li></ul><p><b>Links relating to this episode:</b></p><ul><li>Connect with Ceri on LinkedIn: <a href='https://www.linkedin.com/in/ceri-newton-sargunar-agile-behavioural-coach-2b81b91a'>https://www.linkedin.com/in/ceri-newton-sargunar-agile-behavioural-coach-2b81b91a</a></li><li>Ceri&apos;s website: <a href='https://hotcupoftea.coach/'>https://hotcupoftea.coach/</a></li><li>Follow Ceri on Twitter: <a href='https://twitter.com/HotCupOfTeaPls'></a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p>Ceri is an Agile Behavioural Coach, an ex-teacher, and a neuroscientist-in-training, with almost a decade of hands-on agile experience. She has worked in the public and private sectors, with large organisations, SMEs, and start-ups, and now coaches and trains agile teams and agile professionals looking to improve their ways of working.</p><p>Well-versed in Agile ways of thinking, being, and doing, Ceri works with individuals and teams to focus on helping brilliant people to work more effectively with each other, deliver value to organisations and help them thrive.</p><p>Ceri works at all levels of organisations to stop information from falling through gaps by improving interactions and helps use team dynamics to turn unhealthy conflict around, increase understanding and shape culture with better top-down and bottom-up communications.<br/><br/><b>What we discuss with Ceri Netwon-Sargunar:</b></p><ul><li>How fear sits behind a lot of the issues around communication</li><li>How much you are willing to learn is how much you are afraid of the outcome</li><li>Why a lot of leaders avoid giving feedback</li><li>Why the idea of &quot;this is just who I am&quot; is hugely flawed</li><li>How we are constantly able to adapt and learn new behaviours right up until the day we die</li><li>Why do employees hide the truth from the people in power </li><li>Why psychometric tests should only be taken as a snapshot in time and how they can wildly differ for you over time</li><li>How rare it is for a company to drive solely towards outcomes instead of outputs</li><li>How you can measure your outcomes with one simple measure</li><li>What causes people to be really defensive in conversations</li><li>Why there is a limit on what you can achieve only by addressing a team&apos;s behaviour and what you need to do to break that cap</li><li>Why it&apos;s easy to form a bond within peer groups but much harder between the team and the leader</li><li>How people take a lot of identity from the success of their ideas</li><li>Why it&apos;s not the mistake that generally people are responding to when they judge you. It&apos;s your reaction to that mistake</li></ul><p><b>Links relating to this episode:</b></p><ul><li>Connect with Ceri on LinkedIn: <a href='https://www.linkedin.com/in/ceri-newton-sargunar-agile-behavioural-coach-2b81b91a'>https://www.linkedin.com/in/ceri-newton-sargunar-agile-behavioural-coach-2b81b91a</a></li><li>Ceri&apos;s website: <a href='https://hotcupoftea.coach/'>https://hotcupoftea.coach/</a></li><li>Follow Ceri on Twitter: <a href='https://twitter.com/HotCupOfTeaPls'></a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/10815160-ceri-newton-sargunar-your-brain-s-responses-to-work-and-colleagues-is-it-a-friend-or-foe.mp3" length="29979565" type="audio/mpeg" />
    <itunes:author>Ceri Newton-Sargunar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10815160</guid>
    <pubDate>Mon, 20 Jun 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/10815160/transcript" type="text/html" />
    <itunes:duration>2493</itunes:duration>
    <itunes:keywords>business, teams, work, performance, brain, neuroscience, safety, fear, leaders, managers, communication, rebel diaries</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Richard Cartlidge - Leadership Lessons From The Military</itunes:title>
    <title>Richard Cartlidge - Leadership Lessons From The Military</title>
    <itunes:summary><![CDATA[Richard used to be a navigator in the Royal Air Force flying Chinook helicopters – with operational experience drawn from tours in Bosnia, Kosovo and Afghanistan.  He was a tactics instructor and spent two tours developing leaders and mission commanders. Richard transferred his extensive experience and academic learning of leadership to the corporate space, where he headed leadership development programmes and initiatives for several years in a £1.1Bn organisation focused on operational deliv...]]></itunes:summary>
    <description><![CDATA[<p>Richard used to be a navigator in the Royal Air Force flying Chinook helicopters – with operational experience drawn from tours in Bosnia, Kosovo and Afghanistan.<br/><br/>He was a tactics instructor and spent two tours developing leaders and mission commanders. Richard transferred his extensive experience and academic learning of leadership to the corporate space, where he headed leadership development programmes and initiatives for several years in a £1.1Bn organisation focused on operational delivery. <br/><br/>Now he’s a navigator for senior leadership – guiding organisations, teams and individuals to get from A to B, helping them make capacity, think differently, empower others, focus on results and optimise business performance.<br/><br/>For over 20 years Richard has been working with leaders, leadership teams and organisations to develop leadership capability and performance.<br/><br/><b>What we discuss with Richard Cartlidge</b></p><ul><li>Richard&apos;s three key behaviours for great leadership</li><li>How anyone can be a leader</li><li>Richard&apos;s challenge to lead and organise an operation with over 30 military aircraft flying</li><li>What happens to a team when you take the leader out of the equation</li><li>Why business is trying to replicate how special forces teams work</li><li>Why management is about doing things, leadership is about doing the right thing</li><li>Why we&apos;re all creative even if we don&apos;t think we are</li><li>Competitions at work to be the &quot;busiest&quot;</li><li>How we avoid things that take effort and how that leads to boredom</li><li>How management is being automated</li><li>And much more...</li></ul><p><b>Links relating to this episode</b></p><ul><li>Richard on LinkedIn: <a href='https://www.linkedin.com/in/richardcartlidge/'>https://www.linkedin.com/in/richardcartlidge/</a></li><li>Richard&apos;s Website: <a href='http://yournavigator.co.uk/'>http://yournavigator.co.uk/</a></li><li>Richard&apos;s email address: richard@yournavigator.co.uk</li><li>Follow Richard on Twitter:<a href=' https://twitter.com/RichardCartlidg'> https://twitter.com/RichardCartlidg</a></li><li>Turn The Ship Around! <a href='https://amzn.to/3xf36WA'>https://amzn.to/3xf36WA</a></li><li>Danny the Champion of the World: <a href='https://amzn.to/3xHyT40'>https://amzn.to/3xHyT40</a></li><li>The Art of Possibility: <a href='https://amzn.to/3O5UXdV'>https://amzn.to/3O5UXdV</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p>Richard used to be a navigator in the Royal Air Force flying Chinook helicopters – with operational experience drawn from tours in Bosnia, Kosovo and Afghanistan.<br/><br/>He was a tactics instructor and spent two tours developing leaders and mission commanders. Richard transferred his extensive experience and academic learning of leadership to the corporate space, where he headed leadership development programmes and initiatives for several years in a £1.1Bn organisation focused on operational delivery. <br/><br/>Now he’s a navigator for senior leadership – guiding organisations, teams and individuals to get from A to B, helping them make capacity, think differently, empower others, focus on results and optimise business performance.<br/><br/>For over 20 years Richard has been working with leaders, leadership teams and organisations to develop leadership capability and performance.<br/><br/><b>What we discuss with Richard Cartlidge</b></p><ul><li>Richard&apos;s three key behaviours for great leadership</li><li>How anyone can be a leader</li><li>Richard&apos;s challenge to lead and organise an operation with over 30 military aircraft flying</li><li>What happens to a team when you take the leader out of the equation</li><li>Why business is trying to replicate how special forces teams work</li><li>Why management is about doing things, leadership is about doing the right thing</li><li>Why we&apos;re all creative even if we don&apos;t think we are</li><li>Competitions at work to be the &quot;busiest&quot;</li><li>How we avoid things that take effort and how that leads to boredom</li><li>How management is being automated</li><li>And much more...</li></ul><p><b>Links relating to this episode</b></p><ul><li>Richard on LinkedIn: <a href='https://www.linkedin.com/in/richardcartlidge/'>https://www.linkedin.com/in/richardcartlidge/</a></li><li>Richard&apos;s Website: <a href='http://yournavigator.co.uk/'>http://yournavigator.co.uk/</a></li><li>Richard&apos;s email address: richard@yournavigator.co.uk</li><li>Follow Richard on Twitter:<a href=' https://twitter.com/RichardCartlidg'> https://twitter.com/RichardCartlidg</a></li><li>Turn The Ship Around! <a href='https://amzn.to/3xf36WA'>https://amzn.to/3xf36WA</a></li><li>Danny the Champion of the World: <a href='https://amzn.to/3xHyT40'>https://amzn.to/3xHyT40</a></li><li>The Art of Possibility: <a href='https://amzn.to/3O5UXdV'>https://amzn.to/3O5UXdV</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/10774735-richard-cartlidge-leadership-lessons-from-the-military.mp3" length="26482107" type="audio/mpeg" />
    <itunes:author>Richard Cartlidge</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10774735</guid>
    <pubDate>Mon, 13 Jun 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/10774735/transcript" type="text/html" />
    <itunes:duration>2201</itunes:duration>
    <itunes:keywords>business, leadership, military, navigator, your navigator, training, corporate, lessons, teamwork, business, podcast, rebeldiaries</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Becky Tipper - What it’s like to lead a team who change and save lives daily</itunes:title>
    <title>Becky Tipper - What it’s like to lead a team who change and save lives daily</title>
    <itunes:summary><![CDATA[Becky joined policing in 2001 as an emergency call handler committed to making a difference. Over twenty years later Becky has undertaken and personally developed in every role in the Police Control Room throughout her career.  This brings the benefit as the Head of Command and Control of being able to provide strategic vision whilst also having an excellent understanding of the tactical and operational impact of any changes to people or processes.  She leads a data literate workfor...]]></itunes:summary>
    <description><![CDATA[<p>Becky joined policing in 2001 as an emergency call handler committed to making a difference. Over twenty years later Becky has undertaken and personally developed in every role in the Police Control Room throughout her career.  This brings the benefit as the Head of Command and Control of being able to provide strategic vision whilst also having an excellent understanding of the tactical and operational impact of any changes to people or processes.  She leads a data literate workforce, whose digital innovation has allowed for smarter working and better service to the public and partners.  Becky has supported other forces nationally and internationally in their control room design and processes, lending her expertise to help others.  Outside of the workplace, Becky is a wife and mother of two teenagers. She likes to read, travel and dog walk.<br/><br/><b>What we discuss with Becky Tipper</b></p><ul><li>Teamwork, kindness and a positive mindset</li><li>How she leads a police call centre with her staff dealing with tragic incidences daily</li><li>How everyone within her 500+ team has a voice</li><li>How losing her Mum at a young age impacted her leadership approach in later life</li><li>Who has been an inspiration in her life and the memorable lessons she learnt in the process</li><li>How she gets in the right mindset for an unpredictable day</li><li>The advice she would give to anyone listening who may be thinking about taking that big next step or changing roles</li><li>And much more</li></ul><p><b>Links relating to this episode</b></p><ul><li>Becky on LinkedIn: <a href='https://www.linkedin.com/in/becky-tipper-3ab53a97/'>https://www.linkedin.com/in/becky-tipper-3ab53a97</a></li><li>Avon and Somerset Police: <a href='https://www.avonandsomerset.police.uk'>https://www.avonandsomerset.police.uk</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p>Becky joined policing in 2001 as an emergency call handler committed to making a difference. Over twenty years later Becky has undertaken and personally developed in every role in the Police Control Room throughout her career.  This brings the benefit as the Head of Command and Control of being able to provide strategic vision whilst also having an excellent understanding of the tactical and operational impact of any changes to people or processes.  She leads a data literate workforce, whose digital innovation has allowed for smarter working and better service to the public and partners.  Becky has supported other forces nationally and internationally in their control room design and processes, lending her expertise to help others.  Outside of the workplace, Becky is a wife and mother of two teenagers. She likes to read, travel and dog walk.<br/><br/><b>What we discuss with Becky Tipper</b></p><ul><li>Teamwork, kindness and a positive mindset</li><li>How she leads a police call centre with her staff dealing with tragic incidences daily</li><li>How everyone within her 500+ team has a voice</li><li>How losing her Mum at a young age impacted her leadership approach in later life</li><li>Who has been an inspiration in her life and the memorable lessons she learnt in the process</li><li>How she gets in the right mindset for an unpredictable day</li><li>The advice she would give to anyone listening who may be thinking about taking that big next step or changing roles</li><li>And much more</li></ul><p><b>Links relating to this episode</b></p><ul><li>Becky on LinkedIn: <a href='https://www.linkedin.com/in/becky-tipper-3ab53a97/'>https://www.linkedin.com/in/becky-tipper-3ab53a97</a></li><li>Avon and Somerset Police: <a href='https://www.avonandsomerset.police.uk'>https://www.avonandsomerset.police.uk</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/10738994-becky-tipper-what-it-s-like-to-lead-a-team-who-change-and-save-lives-daily.mp3" length="22148109" type="audio/mpeg" />
    <itunes:author>Becky Tipper</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10738994</guid>
    <pubDate>Mon, 06 Jun 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/10738994/transcript" type="text/html" />
    <itunes:duration>1840</itunes:duration>
    <itunes:keywords>wellbeing, business, happy, leadership, police, critical, life and death, positive, mindset, teamwork, inspiration, rebel diaries</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Mike Jones - How to Unlock Wellbeing and Happiness at Work</itunes:title>
    <title>Mike Jones - How to Unlock Wellbeing and Happiness at Work</title>
    <itunes:summary><![CDATA[Mike is the founder of Better Happy an employee engagement and wellbeing consultancy.  Mike began his health and management training serving in the British Army. He then went on to grow his own six-figure business from scratch.  He has accumulated thousands of hours coaching people of all ages shapes and sizes to transform their health.  He has worked with a huge variety of businesses ranging from Deloitte and Lloyds Pharmacy to local firms.   What we discuss with Mike Jones The thr...]]></itunes:summary>
    <description><![CDATA[<p>Mike is the founder of Better Happy an employee engagement and wellbeing consultancy. <br/>Mike began his health and management training serving in the British Army. He then went on to grow his own six-figure business from scratch.  He has accumulated thousands of hours coaching people of all ages shapes and sizes to transform their health.  He has worked with a huge variety of businesses ranging from Deloitte and Lloyds Pharmacy to local firms. <br/><br/><b>What we discuss with Mike Jones</b></p><ul><li>The three  key elements that are required for employee engagement</li><li>How to be the best kind of leader</li><li>Why we&apos;re not getting our natural basic human needs met anymore to be happy and high functioning </li><li>How in turn, businesses have the opportunity to help employees become happy and high functioning which will pay off in the long run</li><li>Why employee engagement and well-being is an opportunity rather than a challenge</li><li>How to move beyond a list of tasks to focus on outcomes</li><li>How many people in Nepal will never see the sea, will never travel, things we take for granted but are much happier than many in our society will ever be</li><li>And much more</li></ul><p><b>Links relating to this episode</b></p><ul><li>Mike on LinkedIn: <a href='https://www.linkedin.com/in/mike-jones-5aa1291b3/'>https://www.linkedin.com/in/mike-jones-5aa1291b3/</a></li><li>Better Happy <a href='https://www.betterhappy.co.uk/'>https://www.betterhappy.co.uk/</a></li><li>The Road to Wigan Pier:  <a href='https://amzn.to/3NMkHMh'>https://amzn.to/3NMkHMh</a></li><li>Measure What Matters: <a href='https://amzn.to/3MY8CDK'>https://amzn.to/3MY8CDK</a></li><li>Healthy at 100: <a href='https://amzn.to/3wYM3aX'> https://amzn.to/3wYM3aX</a></li><li>The Art of Happiness: <a href='https://amzn.to/3z6siRu'>https://amzn.to/3z6siRu</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p>Mike is the founder of Better Happy an employee engagement and wellbeing consultancy. <br/>Mike began his health and management training serving in the British Army. He then went on to grow his own six-figure business from scratch.  He has accumulated thousands of hours coaching people of all ages shapes and sizes to transform their health.  He has worked with a huge variety of businesses ranging from Deloitte and Lloyds Pharmacy to local firms. <br/><br/><b>What we discuss with Mike Jones</b></p><ul><li>The three  key elements that are required for employee engagement</li><li>How to be the best kind of leader</li><li>Why we&apos;re not getting our natural basic human needs met anymore to be happy and high functioning </li><li>How in turn, businesses have the opportunity to help employees become happy and high functioning which will pay off in the long run</li><li>Why employee engagement and well-being is an opportunity rather than a challenge</li><li>How to move beyond a list of tasks to focus on outcomes</li><li>How many people in Nepal will never see the sea, will never travel, things we take for granted but are much happier than many in our society will ever be</li><li>And much more</li></ul><p><b>Links relating to this episode</b></p><ul><li>Mike on LinkedIn: <a href='https://www.linkedin.com/in/mike-jones-5aa1291b3/'>https://www.linkedin.com/in/mike-jones-5aa1291b3/</a></li><li>Better Happy <a href='https://www.betterhappy.co.uk/'>https://www.betterhappy.co.uk/</a></li><li>The Road to Wigan Pier:  <a href='https://amzn.to/3NMkHMh'>https://amzn.to/3NMkHMh</a></li><li>Measure What Matters: <a href='https://amzn.to/3MY8CDK'>https://amzn.to/3MY8CDK</a></li><li>Healthy at 100: <a href='https://amzn.to/3wYM3aX'> https://amzn.to/3wYM3aX</a></li><li>The Art of Happiness: <a href='https://amzn.to/3z6siRu'>https://amzn.to/3z6siRu</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/10701008-mike-jones-how-to-unlock-wellbeing-and-happiness-at-work.mp3" length="22168445" type="audio/mpeg" />
    <itunes:author>Mike Jones</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10701008</guid>
    <pubDate>Mon, 30 May 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/10701008/transcript" type="text/html" />
    <itunes:duration>1842</itunes:duration>
    <itunes:keywords>wellbeing, business, happy, better happy, mike jones, boss, work, bully, military, army, mental health, meditation</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>David Brackin - Battling Your Work To-do List Like a Horde of the Undead</itunes:title>
    <title>David Brackin - Battling Your Work To-do List Like a Horde of the Undead</title>
    <itunes:summary><![CDATA[David Brackin - @drbrackin - is a leading entrepreneur in the circular economy.  As founder of Stuff U Sell, the eBay selling assistant and managing director of ReThread, the circular fashion marketplace, he deals with thousands of items of unwanted goods and clothing for people and businesses across the UK.  After studying mathematics at Cambridge and spending several years at McKinsey, David has spent most of his career working in and around small businesses, including his own, an...]]></itunes:summary>
    <description><![CDATA[<p>David Brackin - <a href='https://twitter.com/drbrackin'>@drbrackin</a> - is a leading entrepreneur in the circular economy.  As founder of Stuff U Sell, the eBay selling assistant and managing director of ReThread, the circular fashion marketplace, he deals with thousands of items of unwanted goods and clothing for people and businesses across the UK.  After studying mathematics at Cambridge and spending several years at McKinsey, David has spent most of his career working in and around small businesses, including his own, and he believes that small businesses often reveal the truths about work that can be hidden in larger organisations.  Outside of work he chairs his local council and runs a club for improving driving skills and an educational charity.<br/><br/><b>What we discuss with David Brackin</b></p><ul><li>Zombie jobs, how your to-do list comes after you like the undead</li><li>David&apos;s experience running the biggest eBay trading system in the UK</li><li>How talent in his generation has been wasted</li><li>Putting off doing work just in case it&apos;s not needed, and how that can backfire</li><li>How he prefers to work when it&apos;s dark and why</li><li>How losing his mother at a young age impacted his view on life</li><li>How to-do lists are rarely to-do lists at all</li><li>And much more...</li></ul><p><b>Links relating to this episode</b></p><ul><li>Follow David on Twitter: <a href='https://twitter.com/drbrackin'>https://twitter.com/drbrackin</a></li><li>David on LinkedIn: <a href='https://www.linkedin.com/in/davidbrackin/'>https://www.linkedin.com/in/davidbrackin/</a></li><li>Stuff U Sell: <a href='https://www.stuffusell.co.uk/'>https://www.stuffusell.co.uk/</a></li><li>Tim Urban, Inside the Mind of a Master Procrastinator <a href='https://www.ted.com/talks/tim_urban_inside_the_mind_of_a_master_procrastinator'>https://www.ted.com/talks/tim_urban_inside_the_mind_of_a_master_procrastinator</a></li><li>The Years of Lyndon Johnson: <a href='https://amzn.to/3wKdUvs'>https://amzn.to/3wKdUvs</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p>David Brackin - <a href='https://twitter.com/drbrackin'>@drbrackin</a> - is a leading entrepreneur in the circular economy.  As founder of Stuff U Sell, the eBay selling assistant and managing director of ReThread, the circular fashion marketplace, he deals with thousands of items of unwanted goods and clothing for people and businesses across the UK.  After studying mathematics at Cambridge and spending several years at McKinsey, David has spent most of his career working in and around small businesses, including his own, and he believes that small businesses often reveal the truths about work that can be hidden in larger organisations.  Outside of work he chairs his local council and runs a club for improving driving skills and an educational charity.<br/><br/><b>What we discuss with David Brackin</b></p><ul><li>Zombie jobs, how your to-do list comes after you like the undead</li><li>David&apos;s experience running the biggest eBay trading system in the UK</li><li>How talent in his generation has been wasted</li><li>Putting off doing work just in case it&apos;s not needed, and how that can backfire</li><li>How he prefers to work when it&apos;s dark and why</li><li>How losing his mother at a young age impacted his view on life</li><li>How to-do lists are rarely to-do lists at all</li><li>And much more...</li></ul><p><b>Links relating to this episode</b></p><ul><li>Follow David on Twitter: <a href='https://twitter.com/drbrackin'>https://twitter.com/drbrackin</a></li><li>David on LinkedIn: <a href='https://www.linkedin.com/in/davidbrackin/'>https://www.linkedin.com/in/davidbrackin/</a></li><li>Stuff U Sell: <a href='https://www.stuffusell.co.uk/'>https://www.stuffusell.co.uk/</a></li><li>Tim Urban, Inside the Mind of a Master Procrastinator <a href='https://www.ted.com/talks/tim_urban_inside_the_mind_of_a_master_procrastinator'>https://www.ted.com/talks/tim_urban_inside_the_mind_of_a_master_procrastinator</a></li><li>The Years of Lyndon Johnson: <a href='https://amzn.to/3wKdUvs'>https://amzn.to/3wKdUvs</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/10638582-david-brackin-battling-your-work-to-do-list-like-a-horde-of-the-undead.mp3" length="24121080" type="audio/mpeg" />
    <itunes:author>David Brackin</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10638582</guid>
    <pubDate>Mon, 23 May 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/10638582/transcript" type="text/html" />
    <itunes:duration>2004</itunes:duration>
    <itunes:keywords>productivity, business, ebay, entrepreneur, David Brackin, home working, delegation, mindset, work, procrastination, small business</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Abigail Ireland - Peak Performance Even When Working From Home</itunes:title>
    <title>Abigail Ireland - Peak Performance Even When Working From Home</title>
    <itunes:summary><![CDATA[Abigail Ireland specialises in enabling high-achieving individuals and businesses to take performance to the next level - yet do so with more energy, more focus and less stress. Abigail has coached, trained and advised leaders, individuals and teams across Europe, the USA, Australia and New Zealand. She has worked with clients in all sectors, from banking, finance and professional services through to technology, luxury goods and healthcare. By taking an integrated approach - incorporating Min...]]></itunes:summary>
    <description><![CDATA[<p>Abigail Ireland specialises in enabling high-achieving individuals and businesses to take performance to the next level - yet do so with more energy, more focus and less stress.</p><p>Abigail has coached, trained and advised leaders, individuals and teams across Europe, the USA, Australia and New Zealand. She has worked with clients in all sectors, from banking, finance and professional services through to technology, luxury goods and healthcare.</p><p>By taking an integrated approach - incorporating Mind, Body and Business factors - Abigail provides the strategies and structures to build high-performance habits. Her proprietary peak performance programme is designed to provide everything you need to function at best. Her work is based on a comprehensive blend of science, research, psychology, experience and continuous testing.</p><p><b>What we discuss with Abigail Ireland<br/></b><br/></p><ul><li>How your brain gets confused when working from home and what to do about it</li><li>The simpler and more effective alternative to to-do lists</li><li>Companies that burn out employees because they can just replace them</li><li>One of the biggest downsides to working for yourself</li><li>The benefit of using different locations for different types of work</li><li>One of the biggest reasons people say they are not as productive, that is actually within their control to do something about</li><li>And much more...</li></ul><p><br/><b>Links relating to this episode</b></p><ul><li>Abi&apos;s website: <a href='https://abigailireland.com/'>https://abigailireland.com/</a></li><li>Abi on Linkedin: <a href='https://www.linkedin.com/in/abigailireland/'>https://www.linkedin.com/in/abigailireland/</a></li><li>Follow Abi on Twitter: <a href='https://twitter.com/ireland_abi'>https://twitter.com/ireland_abi</a></li><li>The Alchemist - Paulo Coelho: <a href='https://amzn.to/3lbkXYH'>https://amzn.to/3lbkXYH</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p>Abigail Ireland specialises in enabling high-achieving individuals and businesses to take performance to the next level - yet do so with more energy, more focus and less stress.</p><p>Abigail has coached, trained and advised leaders, individuals and teams across Europe, the USA, Australia and New Zealand. She has worked with clients in all sectors, from banking, finance and professional services through to technology, luxury goods and healthcare.</p><p>By taking an integrated approach - incorporating Mind, Body and Business factors - Abigail provides the strategies and structures to build high-performance habits. Her proprietary peak performance programme is designed to provide everything you need to function at best. Her work is based on a comprehensive blend of science, research, psychology, experience and continuous testing.</p><p><b>What we discuss with Abigail Ireland<br/></b><br/></p><ul><li>How your brain gets confused when working from home and what to do about it</li><li>The simpler and more effective alternative to to-do lists</li><li>Companies that burn out employees because they can just replace them</li><li>One of the biggest downsides to working for yourself</li><li>The benefit of using different locations for different types of work</li><li>One of the biggest reasons people say they are not as productive, that is actually within their control to do something about</li><li>And much more...</li></ul><p><br/><b>Links relating to this episode</b></p><ul><li>Abi&apos;s website: <a href='https://abigailireland.com/'>https://abigailireland.com/</a></li><li>Abi on Linkedin: <a href='https://www.linkedin.com/in/abigailireland/'>https://www.linkedin.com/in/abigailireland/</a></li><li>Follow Abi on Twitter: <a href='https://twitter.com/ireland_abi'>https://twitter.com/ireland_abi</a></li><li>The Alchemist - Paulo Coelho: <a href='https://amzn.to/3lbkXYH'>https://amzn.to/3lbkXYH</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1969403/episodes/10621773-abigail-ireland-peak-performance-even-when-working-from-home.mp3" length="24851134" type="audio/mpeg" />
    <itunes:author>Abigail Ireland</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10621773</guid>
    <pubDate>Mon, 16 May 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/10621773/transcript" type="text/html" />
    <itunes:duration>2065</itunes:duration>
    <itunes:keywords>productivity, business, peak performance, Abigail Ireland, hybrid work, flexible work, mindset, home, work</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Allan Kelly - The Only Two Questions You and Your Business Need to Ask</itunes:title>
    <title>Allan Kelly - The Only Two Questions You and Your Business Need to Ask</title>
    <itunes:summary><![CDATA[Allan Kelly @allankellynet BSc, MBA is a conference keynote speaker and author of: Succeeding with OKRs in Agile (LeanPub, 2021), The Art of Agile Project Management (Apress, 2019), Xanpan: Team centric agile software development (LeanPub, 2015) and Business Patterns for Software Developers (Wiley, 2012.)  He advises, trains and coaches teams, and leaders, on using agile and OKRs to improve the way work is organised. Allan pays special attention to team structure and "product owners" includin...]]></itunes:summary>
    <description><![CDATA[<p>Allan Kelly @allankellynet BSc, MBA is a conference keynote speaker and author of: Succeeding with OKRs in Agile (LeanPub, 2021), The Art of Agile Project Management (Apress, 2019), Xanpan: Team centric agile software development (LeanPub, 2015) and Business Patterns for Software Developers (Wiley, 2012.)<br/><br/>He advises, trains and coaches teams, and leaders, on using agile and OKRs to improve the way work is organised. Allan pays special attention to team structure and &quot;product owners&quot; including product managers and business analysts.<br/><br/><b>What we discuss with Allan Kelly<br/></b><br/></p><ul><li>Allan&apos;s secret weapon against being told by your boss everything has the same priority</li><li>The importance of continuous learning and improvement personally and in business</li><li>How the only thing you can do wrong in work is to stay fixed</li><li>What goal displacement is, why it&apos;s bad, and why it is so prevalent in business</li><li>How the opposite of agile is static</li><li>Allan&apos;s much better solution for the traditional organisation chart that involves the solar system</li><li>The important difference between employee empowerment and devolved authority and why the latter is much better</li><li>And much more...</li></ul><p><br/><b>Links relating to this episode</b></p><ul><li>Allan&apos;s LinkedIn post discussing agile vs Static:<b> </b><a href='https://bit.ly/3wxIB7l'>https://bit.ly/3wxIB7l</a></li><li>Allan&apos;s article on the agile vs static viewpoint: <a href='https://www.allankelly.net/archives/6432/the-only-thing-you-can-do-wrong-and-the-opposite-of-agile/'>https://www.allankelly.net/archives/6432/the-only-thing-you-can-do-wrong-and-the-opposite-of-agile/</a></li><li>All of Allan&apos;s books: <a href='https://amzn.to/3LVsc2Z'>https://amzn.to/3LVsc2Z</a></li><li>Allan&apos;s Website: <a href='https://www.allankelly.net/'>https://www.allankelly.net/</a></li><li>Allan on LinkedIn: <a href='https://www.linkedin.com/in/allankellynet/'>https://www.linkedin.com/in/allankellynet/</a></li><li>Follow Allan on Twitter: <a href='https://twitter.com/allankellynet'>https://twitter.com/allankellynet</a></li><li>Arie De Geus: The Living Company <a href='https://amzn.to/3FxnTbB'>https://amzn.to/3FxnTbB</a></li><li>Andrew Grove: Only the Paranoid Survive: <a href='https://amzn.to/3FrW9VF'>https://amzn.to/3FrW9VF</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p>Allan Kelly @allankellynet BSc, MBA is a conference keynote speaker and author of: Succeeding with OKRs in Agile (LeanPub, 2021), The Art of Agile Project Management (Apress, 2019), Xanpan: Team centric agile software development (LeanPub, 2015) and Business Patterns for Software Developers (Wiley, 2012.)<br/><br/>He advises, trains and coaches teams, and leaders, on using agile and OKRs to improve the way work is organised. Allan pays special attention to team structure and &quot;product owners&quot; including product managers and business analysts.<br/><br/><b>What we discuss with Allan Kelly<br/></b><br/></p><ul><li>Allan&apos;s secret weapon against being told by your boss everything has the same priority</li><li>The importance of continuous learning and improvement personally and in business</li><li>How the only thing you can do wrong in work is to stay fixed</li><li>What goal displacement is, why it&apos;s bad, and why it is so prevalent in business</li><li>How the opposite of agile is static</li><li>Allan&apos;s much better solution for the traditional organisation chart that involves the solar system</li><li>The important difference between employee empowerment and devolved authority and why the latter is much better</li><li>And much more...</li></ul><p><br/><b>Links relating to this episode</b></p><ul><li>Allan&apos;s LinkedIn post discussing agile vs Static:<b> </b><a href='https://bit.ly/3wxIB7l'>https://bit.ly/3wxIB7l</a></li><li>Allan&apos;s article on the agile vs static viewpoint: <a href='https://www.allankelly.net/archives/6432/the-only-thing-you-can-do-wrong-and-the-opposite-of-agile/'>https://www.allankelly.net/archives/6432/the-only-thing-you-can-do-wrong-and-the-opposite-of-agile/</a></li><li>All of Allan&apos;s books: <a href='https://amzn.to/3LVsc2Z'>https://amzn.to/3LVsc2Z</a></li><li>Allan&apos;s Website: <a href='https://www.allankelly.net/'>https://www.allankelly.net/</a></li><li>Allan on LinkedIn: <a href='https://www.linkedin.com/in/allankellynet/'>https://www.linkedin.com/in/allankellynet/</a></li><li>Follow Allan on Twitter: <a href='https://twitter.com/allankellynet'>https://twitter.com/allankellynet</a></li><li>Arie De Geus: The Living Company <a href='https://amzn.to/3FxnTbB'>https://amzn.to/3FxnTbB</a></li><li>Andrew Grove: Only the Paranoid Survive: <a href='https://amzn.to/3FrW9VF'>https://amzn.to/3FrW9VF</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Allan Kelly</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10579105</guid>
    <pubDate>Mon, 09 May 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/10579105/transcript" type="text/html" />
    <itunes:duration>2217</itunes:duration>
    <itunes:keywords>business, mindset, wellbeing, growth, interviews, happiness, happy, unhappy, frustrated, workplace, career, agile</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Andrew Lloyd Gordon - The Power of Mindset, Limiting Beliefs and Finding Satisfaction at Work</itunes:title>
    <title>Andrew Lloyd Gordon - The Power of Mindset, Limiting Beliefs and Finding Satisfaction at Work</title>
    <itunes:summary><![CDATA[Andrew Lloyd Gordon @AndyLloydGordon,  is a qualified Business Psychologist, speaker and digital marketing expert.  As a qualified marketer and experienced trainer, Andrew has worked with clients such as the UK Cabinet Office, Bose, UCAS, Kings College London, Universal Music, the NHS and many others.    Andrew is a freelance trainer for Google’s flagship digital marketing e-learning programme, ‘We Are Squared’ and a member of Google’s prestigious Digital Academy team. He also ...]]></itunes:summary>
    <description><![CDATA[<p>Andrew Lloyd Gordon <a href='https://twitter.com/AndyLloydGordon'>@AndyLloydGordon</a>,  is a qualified Business Psychologist, speaker and digital marketing expert.  As a qualified marketer and experienced trainer, Andrew has worked with clients such as the UK Cabinet Office, Bose, UCAS, Kings College London, Universal Music, the NHS and many others.  <br/><br/>Andrew is a freelance trainer for Google’s flagship digital marketing e-learning programme, ‘We Are Squared’ and a member of Google’s prestigious Digital Academy team. He also recently authored the digital marketing content for the ‘Advanced Digital Business Leaders (ADBL) programme.   <br/><br/><b>What we discuss with Andrew Lloyd Gordon<br/><br/></b>The power of mindset over your resilience and performance at work</p><ul><li>The difference between a fixed mindset and a growth mindset</li><li>A technique for understanding what really makes you happy</li><li>How you only need to spend 20% of your time a day doing something you love</li><li>How even the most successful people have imposter syndrome</li><li>What to do if you&apos;re in a job you don&apos;t like</li><li>Why interviews are really bad for assessing employee performance</li><li>And much more...</li></ul><p><b>Links relating to this episode</b></p><ul><li>Andrew&apos;s Website: <a href='https://www.andrewlloydgordon.co.uk/'>https://www.andrewlloydgordon.co.uk</a></li><li>Andrew on Linkedin: <a href='https://www.linkedin.com/in/andrewlloydgordon/'>https://www.linkedin.com/in/andrewlloydgordon</a></li><li>Email Andrew: <a href='mailto:andrew@andrewlloydgordon.co.uk'>andrew@andrewlloydgordon.co.uk </a></li><li>Follow Andrew on Twitter:<a href=' https://twitter.com/AndyLloydGordon'> https://twitter.com/AndyLloydGordon</a></li><li>Follow Andrew on Instagram: <a href='https://www.instagram.com/andrewlloydgordon/'>https://www.instagram.com/andrewlloydgordon</a></li><li>Marcus Buckingham&apos;s book: &quot;Love and Work: How to Find What You Love, Love What You Do, and Do It for the Rest of Your Life&quot; - <a href='https://amzn.to/3FcCsRS'>https://amzn.to/3FcCsRS</a></li><li>Daniel Pink&apos;s book: &quot;The Power of Regret: How Looking Backward Moves Us Forward&quot; - <a href='https://amzn.to/3vvZvUi'>https://amzn.to/3vvZvUi</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p>Andrew Lloyd Gordon <a href='https://twitter.com/AndyLloydGordon'>@AndyLloydGordon</a>,  is a qualified Business Psychologist, speaker and digital marketing expert.  As a qualified marketer and experienced trainer, Andrew has worked with clients such as the UK Cabinet Office, Bose, UCAS, Kings College London, Universal Music, the NHS and many others.  <br/><br/>Andrew is a freelance trainer for Google’s flagship digital marketing e-learning programme, ‘We Are Squared’ and a member of Google’s prestigious Digital Academy team. He also recently authored the digital marketing content for the ‘Advanced Digital Business Leaders (ADBL) programme.   <br/><br/><b>What we discuss with Andrew Lloyd Gordon<br/><br/></b>The power of mindset over your resilience and performance at work</p><ul><li>The difference between a fixed mindset and a growth mindset</li><li>A technique for understanding what really makes you happy</li><li>How you only need to spend 20% of your time a day doing something you love</li><li>How even the most successful people have imposter syndrome</li><li>What to do if you&apos;re in a job you don&apos;t like</li><li>Why interviews are really bad for assessing employee performance</li><li>And much more...</li></ul><p><b>Links relating to this episode</b></p><ul><li>Andrew&apos;s Website: <a href='https://www.andrewlloydgordon.co.uk/'>https://www.andrewlloydgordon.co.uk</a></li><li>Andrew on Linkedin: <a href='https://www.linkedin.com/in/andrewlloydgordon/'>https://www.linkedin.com/in/andrewlloydgordon</a></li><li>Email Andrew: <a href='mailto:andrew@andrewlloydgordon.co.uk'>andrew@andrewlloydgordon.co.uk </a></li><li>Follow Andrew on Twitter:<a href=' https://twitter.com/AndyLloydGordon'> https://twitter.com/AndyLloydGordon</a></li><li>Follow Andrew on Instagram: <a href='https://www.instagram.com/andrewlloydgordon/'>https://www.instagram.com/andrewlloydgordon</a></li><li>Marcus Buckingham&apos;s book: &quot;Love and Work: How to Find What You Love, Love What You Do, and Do It for the Rest of Your Life&quot; - <a href='https://amzn.to/3FcCsRS'>https://amzn.to/3FcCsRS</a></li><li>Daniel Pink&apos;s book: &quot;The Power of Regret: How Looking Backward Moves Us Forward&quot; - <a href='https://amzn.to/3vvZvUi'>https://amzn.to/3vvZvUi</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Andrew Lloyd Gordon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10536290</guid>
    <pubDate>Mon, 02 May 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/10536290/transcript" type="text/html" />
    <itunes:duration>1855</itunes:duration>
    <itunes:keywords>business, mindset, wellbeing, growth, interviews, happiness, happy, unhappy, frustrated, workplace, career </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Joshua Kerievsky - The True Definition of Agile and Agility for Everyone</itunes:title>
    <title>Joshua Kerievsky - The True Definition of Agile and Agility for Everyone</title>
    <itunes:summary><![CDATA[Joshua Kerievsky @JoshuaKerievsky is the founder and CEO of Industrial Logic, one of the oldest and most well-respected agile consultancies on the planet. They have helped organisations including Google, GE, John Deere, Nielsen and Ford grow high-performance teams. A bestselling author and international speaker, Josh created Modern Agile to help people and organizations benefit from a principle-based approach to agility in all industries, not just software development.  What we discuss with J...]]></itunes:summary>
    <description><![CDATA[<p>Joshua Kerievsky <a href='https://twitter.com/joshuakerievsky'>@JoshuaKerievsky</a> is the founder and CEO of Industrial Logic, one of the oldest and most well-respected agile consultancies on the planet. They have helped organisations including Google, GE, John Deere, Nielsen and Ford grow high-performance teams. A bestselling author and international speaker, Josh created Modern Agile to help people and organizations benefit from a principle-based approach to agility in all industries, not just software development.<br/><br/><b>What we discuss with Joshua Kerievsky</b></p><ul><li>How psychological safety enables high team performance</li><li>Why is it important for people to be able to speak their minds</li><li>The story of an inspiration|al leader who changed an organisational that was stuck in its ways for 100 years</li><li>How to continually deliver value</li><li>Why Agile is not project management </li><li>The four Modern Agile principles and how all teams and companies can benefit</li><li>The challenges of scaling Agile and why it often goes wrong </li><li>Josh&apos;s upcoming new book, &quot;Joy of Agility&quot;</li><li>And much more...</li></ul><p><b>Links relating to this episode</b></p><ul><li>Josh&apos;s new book &quot;Joy of Agility&quot; <a href='https://www.industriallogic.com/joy-of-agility/'>https://www.industriallogic.com/joy-of-agility/</a></li><li>Modern Agile website and resources: <a href='https://modernagile.org/'>https://modernagile.org/</a></li><li>Joshua&apos;s Blog: <a href='https://www.industriallogic.com/blog/?author=joshua'>https://www.industriallogic.com/blog/?author=joshua</a></li><li>Modern Agile Slack community: <a href='https://shorturl.at/eBCW7'>https://shorturl.at/eBCW7</a></li><li>Connect with Joshua on LinkedIn: <a href='https://www.linkedin.com/in/joshuakerievsky/'>https://www.linkedin.com/in/joshuakerievsky/</a></li><li>Follow Joshua on Twitter @JoshuaKerievsky: <a href='https://twitter.com/joshuakerievsky'>https://twitter.com/joshuakerievsky</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p>Joshua Kerievsky <a href='https://twitter.com/joshuakerievsky'>@JoshuaKerievsky</a> is the founder and CEO of Industrial Logic, one of the oldest and most well-respected agile consultancies on the planet. They have helped organisations including Google, GE, John Deere, Nielsen and Ford grow high-performance teams. A bestselling author and international speaker, Josh created Modern Agile to help people and organizations benefit from a principle-based approach to agility in all industries, not just software development.<br/><br/><b>What we discuss with Joshua Kerievsky</b></p><ul><li>How psychological safety enables high team performance</li><li>Why is it important for people to be able to speak their minds</li><li>The story of an inspiration|al leader who changed an organisational that was stuck in its ways for 100 years</li><li>How to continually deliver value</li><li>Why Agile is not project management </li><li>The four Modern Agile principles and how all teams and companies can benefit</li><li>The challenges of scaling Agile and why it often goes wrong </li><li>Josh&apos;s upcoming new book, &quot;Joy of Agility&quot;</li><li>And much more...</li></ul><p><b>Links relating to this episode</b></p><ul><li>Josh&apos;s new book &quot;Joy of Agility&quot; <a href='https://www.industriallogic.com/joy-of-agility/'>https://www.industriallogic.com/joy-of-agility/</a></li><li>Modern Agile website and resources: <a href='https://modernagile.org/'>https://modernagile.org/</a></li><li>Joshua&apos;s Blog: <a href='https://www.industriallogic.com/blog/?author=joshua'>https://www.industriallogic.com/blog/?author=joshua</a></li><li>Modern Agile Slack community: <a href='https://shorturl.at/eBCW7'>https://shorturl.at/eBCW7</a></li><li>Connect with Joshua on LinkedIn: <a href='https://www.linkedin.com/in/joshuakerievsky/'>https://www.linkedin.com/in/joshuakerievsky/</a></li><li>Follow Joshua on Twitter @JoshuaKerievsky: <a href='https://twitter.com/joshuakerievsky'>https://twitter.com/joshuakerievsky</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Joshua Kerievsky</itunes:author>
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    <pubDate>Mon, 25 Apr 2022 05:00:00 +0000</pubDate>
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    <itunes:duration>2091</itunes:duration>
    <itunes:keywords>agile, agility, modern agile, team safety, high performance, psychological safety, business, leadership</itunes:keywords>
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    <itunes:title>Gerry McGovern - Management Egos, the Lonely Customer Champion and Digital Waste </itunes:title>
    <title>Gerry McGovern - Management Egos, the Lonely Customer Champion and Digital Waste </title>
    <itunes:summary><![CDATA[Gerry McGovern @gerrymcgovern, has been described as one of five visionaries who have had a major impact on the development of the Web.  He developed the Top Tasks research method which helps identify what truly matters to people.  He is the author of eight books,  his latest, World Wide Waste, examines the impact digital is having on the environment.  What we discuss with Gery McGovern How the vanity and ego of managers cause employees to suffer as well as impact customer serv...]]></itunes:summary>
    <description><![CDATA[<p>Gerry McGovern <a href='https://twitter.com/gerrymcgovern'>@gerrymcgovern</a>, has been described as one of five visionaries who have had a major impact on the development of the Web.  He developed the Top Tasks research method which helps identify what truly matters to people.  He is <a href='https://amzn.to/3EtWB5p'>the author of eight books</a>,  his latest, <a href='https://amzn.to/3JUJQls'>World Wide Waste</a>, examines the impact digital is having on the environment.<br/><br/><b>What we discuss with Gery McGovern</b></p><ul><li>How the vanity and ego of managers cause employees to suffer as well as impact customer service. </li><li>How decisions are often based on what will get someone promoted or will sound good on their CV, instead of the right thing to do for the company and its customers.</li><li>Finding the happy ground between customer obsessiveness like Amazon, with a detrimental impact on workers compared to reasonable work experience with a good experience for customers.  </li><li>How social media companies are first and foremost advertising companies. </li><li>How customer champions are in the minority and how it can be lonely, but how to get support. </li><li>And much more...</li></ul><p><b>Links relating to this episode</b></p><ul><li>More about Gerry&apos;s World Wide Waste book: <a href='https://gerrymcgovern.com/books/world-wide-waste/'>https://gerrymcgovern.com/books/world-wide-waste/</a></li><li>All of Gerry&apos;s books: <a href='https://amzn.to/3EtWB5p'>https://amzn.to/3EtWB5p</a></li><li>Gerry&apos;s company - Customer Carewords - Top Task Management for Websites: <a href='https://www.customercarewords.com/'>https://www.customercarewords.com/</a></li><li>Gerry on Linkedin: <a href='https://www.linkedin.com/in/gerry-mcgovern-07876469/'>https://www.linkedin.com/in/gerry-mcgovern-07876469/</a></li><li>Email Gerry: <a href='mailto:gerry@customercarewords.com'>gerry@customercarewords.com</a></li><li>Follow Gerry on Twitter: @gerrymcgovern: <a href='https://twitter.com/gerrymcgovern'>https://twitter.com/gerrymcgovern</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p>Gerry McGovern <a href='https://twitter.com/gerrymcgovern'>@gerrymcgovern</a>, has been described as one of five visionaries who have had a major impact on the development of the Web.  He developed the Top Tasks research method which helps identify what truly matters to people.  He is <a href='https://amzn.to/3EtWB5p'>the author of eight books</a>,  his latest, <a href='https://amzn.to/3JUJQls'>World Wide Waste</a>, examines the impact digital is having on the environment.<br/><br/><b>What we discuss with Gery McGovern</b></p><ul><li>How the vanity and ego of managers cause employees to suffer as well as impact customer service. </li><li>How decisions are often based on what will get someone promoted or will sound good on their CV, instead of the right thing to do for the company and its customers.</li><li>Finding the happy ground between customer obsessiveness like Amazon, with a detrimental impact on workers compared to reasonable work experience with a good experience for customers.  </li><li>How social media companies are first and foremost advertising companies. </li><li>How customer champions are in the minority and how it can be lonely, but how to get support. </li><li>And much more...</li></ul><p><b>Links relating to this episode</b></p><ul><li>More about Gerry&apos;s World Wide Waste book: <a href='https://gerrymcgovern.com/books/world-wide-waste/'>https://gerrymcgovern.com/books/world-wide-waste/</a></li><li>All of Gerry&apos;s books: <a href='https://amzn.to/3EtWB5p'>https://amzn.to/3EtWB5p</a></li><li>Gerry&apos;s company - Customer Carewords - Top Task Management for Websites: <a href='https://www.customercarewords.com/'>https://www.customercarewords.com/</a></li><li>Gerry on Linkedin: <a href='https://www.linkedin.com/in/gerry-mcgovern-07876469/'>https://www.linkedin.com/in/gerry-mcgovern-07876469/</a></li><li>Email Gerry: <a href='mailto:gerry@customercarewords.com'>gerry@customercarewords.com</a></li><li>Follow Gerry on Twitter: @gerrymcgovern: <a href='https://twitter.com/gerrymcgovern'>https://twitter.com/gerrymcgovern</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Gerry McGovern</itunes:author>
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    <pubDate>Mon, 25 Apr 2022 05:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1969403/10454463/transcript" type="text/html" />
    <itunes:duration>1736</itunes:duration>
    <itunes:keywords>gerry mcgovern, intranet, website, customers, business, cx, dex, digital employee experience, digital, user centric, rebel diaries</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Introducing: Rebel Diaries</itunes:title>
    <title>Introducing: Rebel Diaries</title>
    <itunes:summary><![CDATA[Hi, I'm Scott Fulton, the host of the Rebel Diaries podcast. This show will help you learn how to make work better for you, your colleagues and the organization you work for. I believe the modern workplace is broken for too many people with leaders and their teams, drowning in corporate complexity, information overload, and unnecessary levels of stress.  Having spent over 20 years leading disruptive high-performing teams who have won international awards for their impact. I've now dedica...]]></itunes:summary>
    <description><![CDATA[<p>Hi, I&apos;m Scott Fulton, the host of the Rebel Diaries podcast. This show will help you learn how to make work better for you, your colleagues and the organization you work for. I believe the modern workplace is broken for too many people with leaders and their teams, drowning in corporate complexity, information overload, and unnecessary levels of stress. </p><p>Having spent over 20 years leading disruptive high-performing teams who have won international awards for their impact. I&apos;ve now dedicated my career to helping coach and train leaders and teams to deliver more value and impact at work whilst reducing the risk of burnout, overload, and wasted effort. </p><p>This podcast is dedicated to you and thousands like you who know work can and should be better.</p><p>You&apos;ll get tips and insights from me as well as the amazing guests I invite to be the show, many of them have disrupted their industries and are thought leaders, speakers, and authors who have fascinating stories and advice to share. </p><p>Thank you for listening. I&apos;m Scott Fulton and welcome to the Rebel Diaries show. </p><p>Subscribe on your favourite podcast platform, or check out the website at <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net/</a><br/><br/> </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></description>
    <content:encoded><![CDATA[<p>Hi, I&apos;m Scott Fulton, the host of the Rebel Diaries podcast. This show will help you learn how to make work better for you, your colleagues and the organization you work for. I believe the modern workplace is broken for too many people with leaders and their teams, drowning in corporate complexity, information overload, and unnecessary levels of stress. </p><p>Having spent over 20 years leading disruptive high-performing teams who have won international awards for their impact. I&apos;ve now dedicated my career to helping coach and train leaders and teams to deliver more value and impact at work whilst reducing the risk of burnout, overload, and wasted effort. </p><p>This podcast is dedicated to you and thousands like you who know work can and should be better.</p><p>You&apos;ll get tips and insights from me as well as the amazing guests I invite to be the show, many of them have disrupted their industries and are thought leaders, speakers, and authors who have fascinating stories and advice to share. </p><p>Thank you for listening. I&apos;m Scott Fulton and welcome to the Rebel Diaries show. </p><p>Subscribe on your favourite podcast platform, or check out the website at <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net/</a><br/><br/> </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=4KEEV8URCLLG8">Support the show</a></p><p> <b>Keep in touch with the show</b></p> <ul> <li>Leave Scott a voicemail and possibly get featured on the show: <a href='https://www.speakpipe.com/rebeldiariesvoicemail'>https://www.speakpipe.com/rebeldiariesvoicemail</a> </li> <li>Connect with Scott on social media: <a href='https://linktr.ee/scottfulton'>https://linktr.ee/scottfulton</a> </li> <li>Podcast website: <a href='https://www.rebeldiaries.net/'>https://www.rebeldiaries.net</a> </li> </ul> <p><b>Leave a review</b></p> <ul><li>Please leave a review (written if possible) on your podcast app of choice</li></ul> <p><b>How Scott can help you and your business</b></p> <ul> <li>Scott&apos;s website for High Performance Training and Coaching: <a href='https://www.scottfulton.co.uk/'>https://www.scottfulton.co.uk</a> </li> <li>Digital Rebels - Digital Development and Consulting: <a href='https://www.digitalrebels.co.uk/'>https://www.digitalrebels.co.uk</a> </li> </ul> <p><b>Additional resources </b>(Purchasing using the links below helps support the running of the show)</p> <ul> <li> <a href='https://www.descript.com/?lmref=NoVqug'>Edited using the Descript Video and Audio Editor</a> </li> <li><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=scott-fulton'>Recorded using Riverside.fm</a></li> </ul>]]></content:encoded>
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    <itunes:author>Scott Fulton</itunes:author>
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    <pubDate>Tue, 19 Apr 2022 12:00:00 +0000</pubDate>
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    <itunes:duration>58</itunes:duration>
    <itunes:keywords>digital, cx, dex, employee experience, customer experience, workplace, management, leadership, leaders, managers, rebel diaries, inspiration, podcast</itunes:keywords>
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