Save Our Sleep® -Tizzie Hall -The International Baby Whisperer Sat, 11 Jul 2026 19:19:18 -0400 https://www.saveoursleep.com/ en-ie © 2026 Tizzie Hall – The international Baby Whisperer PTY Ltd yes 0be8fafa-31e8-557b-966e-b0d489237612 Tizzie Hall (Elizabeth Maher) episodic false Tizzie (Elizabeth Maher Infant Sleep Consultant) has gained an International reputation as The Baby Whisperer. From an early age, Tizzie discovered how to read babies body language, cries and cues, and from that auspicious beginning she has developed a series of books that have provided parents and babies with a good night's sleep the world over. Save Our Sleep is the podcast parents asked Tizzie to create.Tizzie and the Save Our Sleep team support families in Australia, Ireland and all around the world to get better sleep – and consistently more of it. Tizzies books, bedding and online support, give you the understanding, tools, and confidence to help your little one sleep longer and settle on their own – in their cot, co-sleeping and when you’re out on the go. She helps you understand the why behind your baby’s sleep patterns and behaviour so you can adapt their sleep, feeding pattern (including routine and demand feeding) and nutrition to suit their age. Her approach is holistic, balancing your baby’s developmental, physical, emotional and nutritional needs. It’s baby science, backed by over 3 decades of experience, straight from the heart of Tizzie. This show will include a myriad of information that compliments the books, explaining the stories and evidence behind the theories and practices advised. Not to mention, a bit of craic (aka fun and lighthearted banter). A must listen for parents and carers alike!

]]> Buzzsprout (https://www.buzzsprout.com) parenting, sleep, newborn, newparents, save our sleep, babies, baby, child, children, toddler, infant Tizzie Hall (Elizabeth Maher) https://storage.buzzsprout.com/vvyxnlhxah2749ywkuvtm4brjtnx?.jpg Save Our Sleep® -Tizzie Hall -The International Baby Whisperer https://www.saveoursleep.com/ Tizzie Hall Zoe Starr (Big Bed) Season 2 Episode 15 Moving to a Big Bed! (Big Bed) Season 2 Episode 15 Moving to a Big Bed! In this episode Kylie and Tizzie talk about moving your toddler out of the cot into the big bed.

Bianca Downham suggested the topic of moving a toddler from a cot to a bed. 

Points covered include: 

  • What age should the big move happen.  
  • Will manufacturing be coming back to Australia? 
  • What bedding should you use in the big bed? 
  • Do not take the cot out of the bedroom when you first move your toddler to a big bed. 
  • What if baby two is on the way. 
  • Why would a toddler be climbing out of the cot. 
  • What you should do about a toddler getting out and coming to your room at night. 
  • How to stop co-sleeping after 5 years of it. 
  • It is very important to get a well fitted bed rail however we don’t think you need one. 
  • When to introduce a pillow.


Listeners questions: Amanda Adele would like to know more about the 9 month routine and why the milk feeds are halved in the middle of the day.

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Artwork: Primer Associates. Produced by: Primer Associates

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]]> In this episode Kylie and Tizzie talk about moving your toddler out of the cot into the big bed.

Bianca Downham suggested the topic of moving a toddler from a cot to a bed. 

Points covered include: 

  • What age should the big move happen.  
  • Will manufacturing be coming back to Australia? 
  • What bedding should you use in the big bed? 
  • Do not take the cot out of the bedroom when you first move your toddler to a big bed. 
  • What if baby two is on the way. 
  • Why would a toddler be climbing out of the cot. 
  • What you should do about a toddler getting out and coming to your room at night. 
  • How to stop co-sleeping after 5 years of it. 
  • It is very important to get a well fitted bed rail however we don’t think you need one. 
  • When to introduce a pillow.


Listeners questions: Amanda Adele would like to know more about the 9 month routine and why the milk feeds are halved in the middle of the day.

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Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Artwork: Primer Associates. Produced by: Primer Associates

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]]> https://www.saveoursleep.com/ Tizzie Hall (Dr Elizabeth Maher) Buzzsprout-11293844 Sun, 11 Sep 2022 14:00:00 +1000 2376 parenting, newborn, sleep, save our sleep, temper tantrums, terrible twos, baby, toddler, tizzie hall, the international baby whispererpinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, bottle feeding 2 15 full false (Crying) Season 2 Episode 14 Is my baby's cry alright? (Crying) Season 2 Episode 14 Is my baby's cry alright? In this weeks Mid-Week Craic, Tizzie and Kylie talk about your babies cries and what they mean.

Topic suggested by Simone Rimmer 

  • Tizzie talks about an emotional cry and why we only need to worry about this in a young.  An emotional cry is not going to be hunger in an older baby.
  • Kylie plays a video of a cry.
  • Crying while settling and how long should you pat. 
  • Overtired babies and how to help them calm when crying. 
  • Car seat and buggy tantrums. 

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]]> In this weeks Mid-Week Craic, Tizzie and Kylie talk about your babies cries and what they mean.

Topic suggested by Simone Rimmer 

  • Tizzie talks about an emotional cry and why we only need to worry about this in a young.  An emotional cry is not going to be hunger in an older baby.
  • Kylie plays a video of a cry.
  • Crying while settling and how long should you pat. 
  • Overtired babies and how to help them calm when crying. 
  • Car seat and buggy tantrums. 

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

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For Support: join our Complimentary Support Group.

Artwork: Primer Associates. Produced by: Primer Associates

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]]> Tizzie Hall Buzzsprout-11274633 Wed, 07 Sep 2022 14:00:00 +1000 995 2 14 full false (Boundaries) Season 2 Episode 13 All Things Boundaries! (Boundaries) Season 2 Episode 13 All Things Boundaries! In this episode Kylie and Tizzie talk about teaching your baby or toddler boundaries. 
Points covered include:

  • How to teach your baby or toddler "safe" (climbing down backwards). 
  • The stairs and stair gates. 
  • The holding technique to stop your child touching things like the TV, dishwasher and Christmas tree. 
  • Temper tantrums. 
  • Tantrums in the car. 
  • What is the tantrum in supermarket all about. 
  • It is their job to know where you are at all times in the shops, not your job to run after them, a great life skill to teach your toddler early. This stops children running off. 

 

Listeners questions: Kristen Matti – why would my 3 month old cry in her sleep around 4 to 6 am. She cries loudly and shakes her head from side to side. 

Jayde Penwright – asks about her 2 and a half year old’s nap.

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Artwork: Primer Associates. Produced by: Primer Associates

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]]> In this episode Kylie and Tizzie talk about teaching your baby or toddler boundaries. 
Points covered include:

  • How to teach your baby or toddler "safe" (climbing down backwards). 
  • The stairs and stair gates. 
  • The holding technique to stop your child touching things like the TV, dishwasher and Christmas tree. 
  • Temper tantrums. 
  • Tantrums in the car. 
  • What is the tantrum in supermarket all about. 
  • It is their job to know where you are at all times in the shops, not your job to run after them, a great life skill to teach your toddler early. This stops children running off. 

 

Listeners questions: Kristen Matti – why would my 3 month old cry in her sleep around 4 to 6 am. She cries loudly and shakes her head from side to side. 

Jayde Penwright – asks about her 2 and a half year old’s nap.

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

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For Support: join our Complimentary Support Group.

Artwork: Primer Associates. Produced by: Primer Associates

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]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-11255589 Sun, 04 Sep 2022 14:00:00 +1000 2209 parenting, newborn, sleep, save our sleep, temper tantrums, terrible twos, baby, toddler, tizzie hall, the international baby whispererpinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, bottle feeding 2 13 full false (Finger Food) Season 2 Episode 12 All things finger food! (Finger Food) Season 2 Episode 12 All things finger food! In this weeks Mid-Week Craic Tizzie and Kylie talk about all things finger food!!

Topic suggested by Torri Lewis

  • Understanding what we mean by finger foods in the early days. 
  • What are good first finger foods to introduce. 
  • Baby lead weaning
  • If you are following the Save Our Sleep eating plan and feeding all puree is your baby eating lumps? YES
  • Arms up for gagging link to it in you tube 
  •  What style of high chair? 
  •  When are we going to teach are children to eat with a knife and fork? 
  • No grapes and why. 
  • Blowing raspberries and how to stop your little one doing it. 

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

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Artwork: Primer Associates. Produced by: Primer Associates

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> In this weeks Mid-Week Craic Tizzie and Kylie talk about all things finger food!!

Topic suggested by Torri Lewis

  • Understanding what we mean by finger foods in the early days. 
  • What are good first finger foods to introduce. 
  • Baby lead weaning
  • If you are following the Save Our Sleep eating plan and feeding all puree is your baby eating lumps? YES
  • Arms up for gagging link to it in you tube 
  •  What style of high chair? 
  •  When are we going to teach are children to eat with a knife and fork? 
  • No grapes and why. 
  • Blowing raspberries and how to stop your little one doing it. 

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Artwork: Primer Associates. Produced by: Primer Associates

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-11233909 Wed, 31 Aug 2022 13:00:00 +1000 1346 2 12 full false (Sick Baby) Season 2 Episode 11 What if my baby is sick? (Sick Baby) Season 2 Episode 11 What if my baby is sick? In this episode Kylie and Tizzie talk about caring for your sick baby or toddler. Points covered include:

  • Tizzie talks about difference between advising parents of babies with COVID than other illnesses. 
  • Sleeping arrangements for you are your sick baby or toddler. 
  • What you should dress your baby or toddler in when they have a fever. 
  • Sick babies and toddlers will need to sleep more.
  • Checking on your sick baby or toddler in the night. 
  • Why you should give extra water but not extra breast or formula feeds 
  • How to check on our sick baby or toddler in the night. 
  • Settling your baby or toddler once they are well again. 

Listeners questions: Grace Cooper -  what do we do with a client who has comes to Save Our Sleep after 5 months and has not started solids how do we help them. 

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]]> In this episode Kylie and Tizzie talk about caring for your sick baby or toddler. Points covered include:

  • Tizzie talks about difference between advising parents of babies with COVID than other illnesses. 
  • Sleeping arrangements for you are your sick baby or toddler. 
  • What you should dress your baby or toddler in when they have a fever. 
  • Sick babies and toddlers will need to sleep more.
  • Checking on your sick baby or toddler in the night. 
  • Why you should give extra water but not extra breast or formula feeds 
  • How to check on our sick baby or toddler in the night. 
  • Settling your baby or toddler once they are well again. 

Listeners questions: Grace Cooper -  what do we do with a client who has comes to Save Our Sleep after 5 months and has not started solids how do we help them. 

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

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]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-11215054 Sun, 28 Aug 2022 14:00:00 +1000 2648 SIDS, SUDI, Tummy slepeing, lovie, blankies, comforters, parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whispererpinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, 2 11 full false (Sleep Regression) Season 2 Episode 10 There's no such thing as a 4 month sleep regression! (Sleep Regression) Season 2 Episode 10 There's no such thing as a 4 month sleep regression! In this weeks Mid-Week Craic Tizzie and Kylie talk sleep regressions.

Topic suggested by Rosie Paterson 

  • Save Our Sleep is not SOS
  • Tizzie is Ronald not Donald and would like to become the Taoiseach in Ireland one day
  • Tizzie talks about why she is on social media and her wonderings around why other people are on there.
  • Tizzie talks about Dr Golly’s top hates and how her top hates are so similar
  • Tizzie talks about her baby girl Élysées and finding out she was going to die.
  • What is a smoke free mattress.
  • There is no such thing as a 4 month sleep regression!!

Subscribe: YouTube Channel.

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Artwork: Primer Associates. Produced by: Primer Associates

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> In this weeks Mid-Week Craic Tizzie and Kylie talk sleep regressions.

Topic suggested by Rosie Paterson 

  • Save Our Sleep is not SOS
  • Tizzie is Ronald not Donald and would like to become the Taoiseach in Ireland one day
  • Tizzie talks about why she is on social media and her wonderings around why other people are on there.
  • Tizzie talks about Dr Golly’s top hates and how her top hates are so similar
  • Tizzie talks about her baby girl Élysées and finding out she was going to die.
  • What is a smoke free mattress.
  • There is no such thing as a 4 month sleep regression!!

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Artwork: Primer Associates. Produced by: Primer Associates

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> Tizzie Hall Buzzsprout-11194004 Wed, 24 Aug 2022 14:00:00 +1000 1397 2 10 full false (Sleep Cycles) Season 2 Episode 9 How do sleep cycles affect a baby's sleep? (Sleep Cycles) Season 2 Episode 9 How do sleep cycles affect a baby's sleep? In this episode Tizzie and Kylie talk about sleep cycles and how they affect a baby’s sleep. Points covered include:

•When babies start to sleep in day time cycles and then night time sleep cycles.
•How you can help when night time sleep cycles kick in.
•The reason for the Dreamfeed and how to do it.
•A daytime catnapper will become a night time catnapper.
•The reasons for catnapping.
•Why you need to put your baby to bed wide awake.
•Why do some babies fuss when you are starting to wrap them?
•Top tips in teaching a baby to link their sleep cycles.
•The difference between emotional and protest cries.
•What if Save Our Sleep is not working for you?
•Why working from home Mummies babies are the best sleeper.

Listeners question: Samantha Ann - Please could we have some Daylight savings’s tips!

 

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

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For Support: join our Complimentary Support Group.

Artwork: Primer Associates. Produced by: Primer Associates

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> In this episode Tizzie and Kylie talk about sleep cycles and how they affect a baby’s sleep. Points covered include:

•When babies start to sleep in day time cycles and then night time sleep cycles.
•How you can help when night time sleep cycles kick in.
•The reason for the Dreamfeed and how to do it.
•A daytime catnapper will become a night time catnapper.
•The reasons for catnapping.
•Why you need to put your baby to bed wide awake.
•Why do some babies fuss when you are starting to wrap them?
•Top tips in teaching a baby to link their sleep cycles.
•The difference between emotional and protest cries.
•What if Save Our Sleep is not working for you?
•Why working from home Mummies babies are the best sleeper.

Listeners question: Samantha Ann - Please could we have some Daylight savings’s tips!

 

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Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Artwork: Primer Associates. Produced by: Primer Associates

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Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-11171717 Sun, 21 Aug 2022 13:00:00 +1000 2255 SIDS, SUDI, Tummy slepeing, lovie, blankies, comforters, parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whispererpinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, 2 9 full false (Milk) Season 2 Episode 8 The devil in milk! (Milk) Season 2 Episode 8 The devil in milk! In today's Mid Week Craic Tizzie and Kylie discuss how there is a devil in some milks.

Topic suggested by Gracie Laceie!

Listeners question Andie Towner What happens if my two year old will not eat at day-care.

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Artwork: Primer Associates. Produced by: Primer Associates

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> In today's Mid Week Craic Tizzie and Kylie discuss how there is a devil in some milks.

Topic suggested by Gracie Laceie!

Listeners question Andie Towner What happens if my two year old will not eat at day-care.

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Artwork: Primer Associates. Produced by: Primer Associates

Subscribe: YouTube Channel.

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-11151358 Wed, 17 Aug 2022 14:00:00 +1000 998 SIDS, SUDI, Tummy slepeing, lovie, blankies, comforters, parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whispererpinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, 2 8 full false (Out and about) Season 2 Episode 7 Tips for getting out and about in a routine. (Out and about) Season 2 Episode 7 Tips for getting out and about in a routine. In this episode , Kylie and Tizzie offer some help and tips for getting out and about on a routine.  Some pints covered are: 

  • What times a re the best times to go out . 
  •  When Nathan and Paul didn’t have Darragh’s sleep bag and he couldn’t settle.
  • Get a pram with a carrycot and use the Save Our Sleep pillow case as a fitted sheet. Video link to go with Podcast  
  • How to settle and resettle in or after taking a baby out of a car seat. 
  • Full sleeps in a car seat are not safe. 
  • Big screen time is needed.
  • How to get to a friend’s house and how to sleep your baby there. 
  • Is covering your pram safe? 
  • If baby misses a sleep while out and about. 
  • When to do swimming lessons. 
  • How to stay out after 7 pm. 

Listeners question Maya O’Neil asks about feeding her baby to sleep and the fact her baby will not feed when she wakes up.

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Artwork: Primer Associates. Produced by: Primer Associates

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> In this episode , Kylie and Tizzie offer some help and tips for getting out and about on a routine.  Some pints covered are: 

  • What times a re the best times to go out . 
  •  When Nathan and Paul didn’t have Darragh’s sleep bag and he couldn’t settle.
  • Get a pram with a carrycot and use the Save Our Sleep pillow case as a fitted sheet. Video link to go with Podcast  
  • How to settle and resettle in or after taking a baby out of a car seat. 
  • Full sleeps in a car seat are not safe. 
  • Big screen time is needed.
  • How to get to a friend’s house and how to sleep your baby there. 
  • Is covering your pram safe? 
  • If baby misses a sleep while out and about. 
  • When to do swimming lessons. 
  • How to stay out after 7 pm. 

Listeners question Maya O’Neil asks about feeding her baby to sleep and the fact her baby will not feed when she wakes up.

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Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

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For Support: join our Complimentary Support Group.

Artwork: Primer Associates. Produced by: Primer Associates

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-11133649 Sun, 14 Aug 2022 14:00:00 +1000 2348 SIDS, SUDI, Tummy slepeing, lovie, blankies, comforters, parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whispererpinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, 2 7 full false (Extended night waking) Season 2 Episode 6 Too old to feed at night? (Extended night waking) Season 2 Episode 6 Too old to feed at night? In this episode we discuss,

Why Tizzie and Kylie joke about  hands up!!
Topic Suggested by Jemma Sage Bell  who asked about unwrapping during the night feeds and when it too old to keep night feeding.  Points covered are:

  •  Should you unwrap for the dreamfeed and night feeds? 
  • It is important to swap the sides you feed your bottle feeding baby on. 
  •  Back to wrapping or unwrapping for feeds. 
  •  Why is a baby waking at night now at well over 6 months. 
  •  When do you stop the dreamfeed. 
  • How to cut out the night feeds!! 
  • How to get an older toddler who is not having night feeds to resettle at night. 

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Artwork: Primer Associates. Produced by: Primer Associates

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

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]]> In this episode we discuss,

Why Tizzie and Kylie joke about  hands up!!
Topic Suggested by Jemma Sage Bell  who asked about unwrapping during the night feeds and when it too old to keep night feeding.  Points covered are:

  •  Should you unwrap for the dreamfeed and night feeds? 
  • It is important to swap the sides you feed your bottle feeding baby on. 
  •  Back to wrapping or unwrapping for feeds. 
  •  Why is a baby waking at night now at well over 6 months. 
  •  When do you stop the dreamfeed. 
  • How to cut out the night feeds!! 
  • How to get an older toddler who is not having night feeds to resettle at night. 

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Artwork: Primer Associates. Produced by: Primer Associates

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]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-11112325 Wed, 10 Aug 2022 15:00:00 +1000 1062 SIDS, SUDI, Tummy slepeing, lovie, blankies, comforters, parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whispererpinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, bottl 2 6 full false (Weaning extended) Season 2 Episode 5 The extras when it comes to starting solids! (Weaning extended) Season 2 Episode 5 The extras when it comes to starting solids! In this episode we discuss, becoming time poor when solids is added to the day, how Tizzie’s advice on when to start solids has changed since the very 1st edition of the book. A theory on allergies and starting solids later, what spoons to use and why. Why you should not wipe a baby’s face after each spoonful of food. What age to start the 6 month safe food is it 6 months or 26 weeks? Hiccups or hiccoughs what do you think?  

Listeners question: Jemma Sage Bell asked about her 11 week old waking each night at different times for a feed and what our thoughts were.

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]]> In this episode we discuss, becoming time poor when solids is added to the day, how Tizzie’s advice on when to start solids has changed since the very 1st edition of the book. A theory on allergies and starting solids later, what spoons to use and why. Why you should not wipe a baby’s face after each spoonful of food. What age to start the 6 month safe food is it 6 months or 26 weeks? Hiccups or hiccoughs what do you think?  

Listeners question: Jemma Sage Bell asked about her 11 week old waking each night at different times for a feed and what our thoughts were.

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]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-11092694 Sun, 07 Aug 2022 13:00:00 +1000 2451 SIDS, SUDI, Tummy slepeing, lovie, blankies, comforters, parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whispererpinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, bottl 2 5 full false (Tummy sleeping is not safe) Season 2 Episode 4 Act now! (Tummy sleeping is not safe) Season 2 Episode 4 Act now!  Mid-week Craic with Tizzie Hall and Kylie Szabo. 

In this episode we have the topic of tummy sleeping in response to a cry for help by  Celly Mazzerbo 

Celly Mazzerbo said:  My baby sleeps on her tummy , should I wake her up and tell her she’s not safe because the Tizzie cult said so ? Seriously? 

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

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]]>  Mid-week Craic with Tizzie Hall and Kylie Szabo. 

In this episode we have the topic of tummy sleeping in response to a cry for help by  Celly Mazzerbo 

Celly Mazzerbo said:  My baby sleeps on her tummy , should I wake her up and tell her she’s not safe because the Tizzie cult said so ? Seriously? 

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

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]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-11073375 Wed, 03 Aug 2022 14:00:00 +1000 1246 SIDS, SUDI, Tummy slepeing, lovie, blankies, comforters, parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whispererpinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, bottl 2 4 full false (Establishing milk and confinement) Season 2 Episode 3 Where's the village gone? (Establishing milk and confinement) Season 2 Episode 3 Where's the village gone? In this episode we discuss, 

Mummy guilt. 

How mum’s living in modern day Australia miss out on confinement to help milk production like some expats living in Singapore get. 

Tizzie shares how mental health can played games with her mind in the early days.   

Tizzie shares tips on hoe to follow the routines in the 1st two weeks, things like safer nappy changes and how it is alright to put the lights on.    

Listeners question: Kristen Matti – Kristen asks  for advice on changing up the routines in the early days because her child clings to the previous routine times and how to stretch the baby out.  

Kylie explains how important winding is. 

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

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]]> In this episode we discuss, 

Mummy guilt. 

How mum’s living in modern day Australia miss out on confinement to help milk production like some expats living in Singapore get. 

Tizzie shares how mental health can played games with her mind in the early days.   

Tizzie shares tips on hoe to follow the routines in the 1st two weeks, things like safer nappy changes and how it is alright to put the lights on.    

Listeners question: Kristen Matti – Kristen asks  for advice on changing up the routines in the early days because her child clings to the previous routine times and how to stretch the baby out.  

Kylie explains how important winding is. 

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

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For Support: join our Complimentary Support Group.

Thank you Cillian for the video clips!

Artwork: Primer Associates. Produced by: Primer

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]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-11054676 Sun, 31 Jul 2022 13:00:00 +1000 2446 confinement, parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whispererpinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, bottle feeding 2 3 full false (Maternal assisted c-section) Season 2 Episode 1 Did Kylie really pull Emma out of her own Tummy? (Maternal assisted c-section) Season 2 Episode 1 Did Kylie really pull Emma out of her own Tummy? In this episode you will get to hear how Kylie heard of Tizzie and Save Our Sleep and also the remarkable story of how Kylie was one of the 1st Mammy’s in Australia to have a Maternal assisted caesarean section.

Listeners question: Melissah Jong asks about 7 pm settling and why some 8 weeks old do not settle at 7 pm.

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

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Thank you Cillian for the video clips!

Artwork: Primer Associates. Produced by: Primer Associates. 

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]]> In this episode you will get to hear how Kylie heard of Tizzie and Save Our Sleep and also the remarkable story of how Kylie was one of the 1st Mammy’s in Australia to have a Maternal assisted caesarean section.

Listeners question: Melissah Jong asks about 7 pm settling and why some 8 weeks old do not settle at 7 pm.

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

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For Support: join our Complimentary Support Group.

Thank you Cillian for the video clips!

Artwork: Primer Associates. Produced by: Primer Associates. 

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]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-11016757 Sun, 24 Jul 2022 14:00:00 +1000 2700 Maternal assisted c-section, Parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whispererpinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, bottle feeding 2 1 full false (Pliē) Season 1 Episode 15.5 Pliē reshaping us. (Pliē) Season 1 Episode 15.5 Pliē reshaping us. Tizzie has decided to invite one Save Our Sleep parent to join her at the end of each season to talk about Save Our Sleep and how it has helped them with their life.

In this episode Monica from Pliē  tells us all about her fantastic product. We also hear about pregnancy and 40 day confinement Tizzie wishes all new parents could have.

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

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For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for the video clips!

Artwork: Primer Associates. Produced by: Primer Associates. 

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]]> Tizzie has decided to invite one Save Our Sleep parent to join her at the end of each season to talk about Save Our Sleep and how it has helped them with their life.

In this episode Monica from Pliē  tells us all about her fantastic product. We also hear about pregnancy and 40 day confinement Tizzie wishes all new parents could have.

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

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Thank you Cillian for the video clips!

Artwork: Primer Associates. Produced by: Primer Associates. 

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]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-10990728 Wed, 20 Jul 2022 13:00:00 +1000 2127 Pliē, parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whispererpinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, bottle feeding 1 15 full false (Early rising) Season 1, Episode 15 - Is the early rising really a problem! (Early rising) Season 1, Episode 15 - Is the early rising really a problem! In the episode we aim to discuss more topics in chapter 9.
 
What we really end up discussing is, early risings, the time of the morning sleep, transition to one day sleep. Why you should keep your baby in stage 1 infant formula until 14 months. Here is the link to Dr Joanna ‘s blog on stage two infant formula link   . Is an early morning poo brought on by coldness?

Listeners question: Tori -  Tori askes about solids and rice cereal and why Tizzie recommends it when it has so much negative press. Zoe explains what she has found on the subject.

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

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Thank you Cillian for the video clips!

Artwork: Primer Associates. Produced by: Primer Associates. 



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]]> In the episode we aim to discuss more topics in chapter 9.
 
What we really end up discussing is, early risings, the time of the morning sleep, transition to one day sleep. Why you should keep your baby in stage 1 infant formula until 14 months. Here is the link to Dr Joanna ‘s blog on stage two infant formula link   . Is an early morning poo brought on by coldness?

Listeners question: Tori -  Tori askes about solids and rice cereal and why Tizzie recommends it when it has so much negative press. Zoe explains what she has found on the subject.

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

Subscribe: YouTube Channel.

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for the video clips!

Artwork: Primer Associates. Produced by: Primer Associates. 



Subscribe: YouTube Channel.

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]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-10959420 Sun, 17 Jul 2022 14:00:00 +1000 3167 parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whispererpinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, bottle feeding 1 15 full false (Vomit) Season 1, Episode 14 - The vomit myth! (Vomit) Season 1, Episode 14 - The vomit myth! In the episode we aim to discuss the Myth around the fact Tizzie Hall leaves babies in cots covered in vomit!
What we really end up discussing is should Zoe express colostrum in the last few weeks of pregnancy, why Mrs Hall was refused a bed for the night, proud Mum moments, the vomiting myth and what Tizzie really says, controlled crying and the lay down approach.
Listeners question: Grace -  Gracey Lacey asks for the transition to big bed advice.
Tizzie answers a second question on Maria Montessori floor sleeping.
 
All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

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Artwork: Primer Associates. Produced by: Primer Associates. 



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]]> In the episode we aim to discuss the Myth around the fact Tizzie Hall leaves babies in cots covered in vomit!
What we really end up discussing is should Zoe express colostrum in the last few weeks of pregnancy, why Mrs Hall was refused a bed for the night, proud Mum moments, the vomiting myth and what Tizzie really says, controlled crying and the lay down approach.
Listeners question: Grace -  Gracey Lacey asks for the transition to big bed advice.
Tizzie answers a second question on Maria Montessori floor sleeping.
 
All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

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For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for the video clips!

Artwork: Primer Associates. Produced by: Primer Associates. 



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]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-10933173 Sun, 10 Jul 2022 14:00:00 +1000 3294 parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whispererpinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, bottle feeding 1 14 full false (Catnapping) Season 1, Episode 13 - Lets talk catnapping! (Catnapping) Season 1, Episode 13 - Lets talk catnapping! In the episode we aim to start discussing chapter 9, solving sleep problems. 

What we really end up discussing is Otto, one of Zoe’s 4 year old's insecurity going to kinder. We chat about how running to baby number 2 or 3 in Zoe’s case can cause sleep problems for the new baby. Is there a connection between video monitors and poor sleep in both adults and infants? 

We chat catnapping, sleep regressions and how catnapping in the early days may lead to night time catnapping in older babies and toddlers. 

Listeners question: Melissa -  Mellisa asks about fore milk and hindmilk and if expressing in the morning will mean her baby only gets foremilk.  

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

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Follow Tizzie: Instagram, Facebook or Twitter.

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For Support: join our Complimentary Support Group.

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Thank you Cillian for the video clips!

Artwork: Primer Associates. Produced by: Primer Associates. 



Subscribe: YouTube Channel.

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]]> In the episode we aim to start discussing chapter 9, solving sleep problems. 

What we really end up discussing is Otto, one of Zoe’s 4 year old's insecurity going to kinder. We chat about how running to baby number 2 or 3 in Zoe’s case can cause sleep problems for the new baby. Is there a connection between video monitors and poor sleep in both adults and infants? 

We chat catnapping, sleep regressions and how catnapping in the early days may lead to night time catnapping in older babies and toddlers. 

Listeners question: Melissa -  Mellisa asks about fore milk and hindmilk and if expressing in the morning will mean her baby only gets foremilk.  

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

Subscribe: YouTube Channel.

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for the video clips!

Artwork: Primer Associates. Produced by: Primer Associates. 



Subscribe: YouTube Channel.

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]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-10893386 Sun, 03 Jul 2022 14:00:00 +1000 2906 parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whispererpinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, bottle feeding 1 13 full false (Routine points) Season 1, Episode 12 - Things to help while following the routines! (Routine points) Season 1, Episode 12 - Things to help while following the routines! In the episode we aim to discuss chapter 5, things that affect the routine and help you follow one. 

What we really end up discussing is silicone scar treatment, growth spurts and how babies grow, getting out and about on a routine, copycat versions of Tizzie’s books, the dreamfeed, sadness around giving the dreamfeed up the cuddle nap and the reason for it. 

Listeners question: Be -  Be asks how to do finger foods again after a choking scare. Tizzie explains her arms up approach for gagging.  

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

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Follow Tizzie: Instagram, Facebook or Twitter.

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Thank you Cillian for the video clips!

Artwork: Primer Associates. Produced by: Primer Associates. 

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Follow Tizzie: Instagram, ...

]]> In the episode we aim to discuss chapter 5, things that affect the routine and help you follow one. 

What we really end up discussing is silicone scar treatment, growth spurts and how babies grow, getting out and about on a routine, copycat versions of Tizzie’s books, the dreamfeed, sadness around giving the dreamfeed up the cuddle nap and the reason for it. 

Listeners question: Be -  Be asks how to do finger foods again after a choking scare. Tizzie explains her arms up approach for gagging.  

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

Subscribe: YouTube Channel.

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

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For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for the video clips!

Artwork: Primer Associates. Produced by: Primer Associates. 

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]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-10852776 Sun, 26 Jun 2022 13:00:00 +1000 2727 parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whispererpinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, bottle feeding 1 12 full false (Sleep training) Season 1, Episode 11 - It is your job as a parent to give your baby the gift or sleep! (Sleep training) Season 1, Episode 11 - It is your job as a parent to give your baby the gift or sleep! In the episode we aim to keep discussing chapter 4, Sleep and settling.
What we really end up discussing is - I am excited that I have had an invite to a baby’s birth. I talk about how important I believe it is that you teach your baby to sleep and understand the pathway their brain takes from awake to asleep once outside the womb. Zoe and I talk about safe and unsafe comforters, crying/protesting and how the routines can help new parents understand the cries. A talk about controlled crying. 

Link to video about safe and unsafe comforters. Link 

Listeners question from  Olivia asks about the 4.30 pm pram nap and what if a baby has not napped at it.   

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.  

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

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Artwork: Primer Associates. Produced by: Primer Associates. 

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Follow Tizzie: Instagram, ...

]]> In the episode we aim to keep discussing chapter 4, Sleep and settling.
What we really end up discussing is - I am excited that I have had an invite to a baby’s birth. I talk about how important I believe it is that you teach your baby to sleep and understand the pathway their brain takes from awake to asleep once outside the womb. Zoe and I talk about safe and unsafe comforters, crying/protesting and how the routines can help new parents understand the cries. A talk about controlled crying. 

Link to video about safe and unsafe comforters. Link 

Listeners question from  Olivia asks about the 4.30 pm pram nap and what if a baby has not napped at it.   

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.  

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for the video clips!

Artwork: Primer Associates. Produced by: Primer Associates. 

Subscribe: YouTube Channel.

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

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]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-10827659 Tue, 21 Jun 2022 13:00:00 +1000 3425 parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whispererpinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, bottle feeding 1 11 full false (Sleep and settling) Season 1, Episode 10 - The do’s and don’ts of sleep and settling. (Sleep and settling) Season 1, Episode 10 - The do’s and don’ts of sleep and settling. In the episode we aim to discuss the topics in chapter 4, Sleep and settling.

What we really discuss is – How Ron Tizzie in law is after COVID.

How Save Our Sleep is an holistic approach, why we introduce a sleep bag at 8 weeks, two or one comforter bedtime rituals, the importance of swaddling, good and bad sleep aids (dummies). Luke’s comforter case study.

Link to Tizzie on Mornings with Kerry Anne 

Listeners question: Tara -  Tara asks how I worked out the times to leave a baby to self-settle before going in to help.  

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP. 

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.



Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

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Follow Tizzie: Instagram, ...

]]> In the episode we aim to discuss the topics in chapter 4, Sleep and settling.

What we really discuss is – How Ron Tizzie in law is after COVID.

How Save Our Sleep is an holistic approach, why we introduce a sleep bag at 8 weeks, two or one comforter bedtime rituals, the importance of swaddling, good and bad sleep aids (dummies). Luke’s comforter case study.

Link to Tizzie on Mornings with Kerry Anne 

Listeners question: Tara -  Tara asks how I worked out the times to leave a baby to self-settle before going in to help.  

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP. 

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.



Subscribe: YouTube Channel.

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

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]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-10776707 Sun, 12 Jun 2022 14:00:00 +1000 3251 parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whisperer, pinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, bottle feeding 1 10 full false (Reflux/colic) Season 1, Episode 9 - Chitter Chatter (and a little about babies sleeping!) (Reflux/colic) Season 1, Episode 9 - Chitter Chatter (and a little about babies sleeping!) In the episode we aim to continue our discussion about things affecting sleep and settling.

What we really discuss is - the way myself & Nathan discovered babies are too cold without added blankets. Reflux/colic (including Christmas colic), constipation, hunger, probiotics & their connection to sleep and influencers babies. Is the Save our sleep book really needed, or just the bedding? 

Stage 1 infant formula information (Sorry, Joanne! Not Katrina the vet!): link   

Listeners question: Sarah -  Sarah says her husband is upset because her 4 week old baby doesn’t smile.

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for the video clips!

Artwork: Primer Associates. Produced by: Primer Associates. 

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> In the episode we aim to continue our discussion about things affecting sleep and settling.

What we really discuss is - the way myself & Nathan discovered babies are too cold without added blankets. Reflux/colic (including Christmas colic), constipation, hunger, probiotics & their connection to sleep and influencers babies. Is the Save our sleep book really needed, or just the bedding? 

Stage 1 infant formula information (Sorry, Joanne! Not Katrina the vet!): link   

Listeners question: Sarah -  Sarah says her husband is upset because her 4 week old baby doesn’t smile.

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for the video clips!

Artwork: Primer Associates. Produced by: Primer Associates. 

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-10737867 Sun, 05 Jun 2022 13:00:00 +1000 3138 parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whisperer, pinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, bottle feeding 1 9 full false (Routine fails) Season 1, Episode 8 - What could make the routine fail? (Routine fails) Season 1, Episode 8 - What could make the routine fail? In the episode we aim to discuss things affecting sleep and settling.

Aaaand, we actually kind of stay on topic! We discuss milk/feed refusal and possible causes. The effects of a feed too close to 7 am (for example 5 am). Tips for telling how wet a nappy is when asked for medical reasons. Storing breastmilk tips, winding and hiccups. Link to video 

Listeners question: Tara - I’d love a discussion around adapting routines for school runs! It’s doing my head in. How do I adapt the routine to fit in with school runs? How do I take into consideration the accidental naps that happen in the car?

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for video clips!

Artwork: Primer Associates. Produced by: Primer Associates. 

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> In the episode we aim to discuss things affecting sleep and settling.

Aaaand, we actually kind of stay on topic! We discuss milk/feed refusal and possible causes. The effects of a feed too close to 7 am (for example 5 am). Tips for telling how wet a nappy is when asked for medical reasons. Storing breastmilk tips, winding and hiccups. Link to video 

Listeners question: Tara - I’d love a discussion around adapting routines for school runs! It’s doing my head in. How do I adapt the routine to fit in with school runs? How do I take into consideration the accidental naps that happen in the car?

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for video clips!

Artwork: Primer Associates. Produced by: Primer Associates. 

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-10696318 Sun, 29 May 2022 14:00:00 +1000 2855 parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whisperer, pinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, bottle feeding 1 8 full false (Feeding) Season 1, Episode 7 - Feeding in the first 2 weeks. (Feeding) Season 1, Episode 7 - Feeding in the first 2 weeks. In the episode we aim to discuss Feeding in the first 2 weeks.

What we really end up discussing is - A missing hat, the Tour De France, why Zoe told me she was pregnant before anyone else! Demand feeding in today's society. Conditioning your nipples. Tips for making formula. Growth spurts. Sleep regressions and leaps. How a baby grows and why you need to not worry when they are two years old and stop eating.
How a baby grows it happens overnight in one hit not in steps.

Link to No tubes website.

Listener’s question from Shelly: How to encourage a baby or toddler to eat fresh fruit and vegetables?

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.  

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for video clips!

Artwork: Primer Associates. Produced by: Primer Associates. 



Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> In the episode we aim to discuss Feeding in the first 2 weeks.

What we really end up discussing is - A missing hat, the Tour De France, why Zoe told me she was pregnant before anyone else! Demand feeding in today's society. Conditioning your nipples. Tips for making formula. Growth spurts. Sleep regressions and leaps. How a baby grows and why you need to not worry when they are two years old and stop eating.
How a baby grows it happens overnight in one hit not in steps.

Link to No tubes website.

Listener’s question from Shelly: How to encourage a baby or toddler to eat fresh fruit and vegetables?

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.  

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for video clips!

Artwork: Primer Associates. Produced by: Primer Associates. 



Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> Tizzie Hall Buzzsprout-10656279 Sun, 22 May 2022 14:00:00 +1000 3168 parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whisperer, pinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, demand feeding, bottle feeding 1 7 full false (Tummy time/crawling) Season 1, Episode 6 - Lazy parenting - How it benefits our children. (Tummy time/crawling) Season 1, Episode 6 - Lazy parenting - How it benefits our children. In the episode we aim to discuss Ashleigh's question of will wrapping cause a baby to develop some skills like rolling later.

What we really end up discussing is - Tizzie’s COVID  anxiety and Lazy parenting. Lazy parenting is about intentionally providing your child with opportunities to develop a sense of self-efficacy, which in turn will bolster confidence, independence, and responsibility. It's about mindfully stepping back to allow your child to struggle on their own for a minute rather than rushing in and rescuing. We also talk about Tummy time and if it is really a good thing and how the order a baby learns to lie, roll, crawl and sit has changed over generations. 

Listener’s question from Olivia - if your baby does not nap at the 4.30 pm nap time what do you do.  

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.  
All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

Subscribe: YouTube Channel. Follow Tizzie: Instagram, Facebook or Twitter. Download bedding guide FREE by joining our newsletter on The Website. If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Download the Save Our Sleep APP: here. For Support: join our Complimentary Support Group. Follow Zoe Starr: Instagram. Thank you Cillian for video clips! Artwork: Primer Associates. Produced by: Primer Associates. 

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> In the episode we aim to discuss Ashleigh's question of will wrapping cause a baby to develop some skills like rolling later.

What we really end up discussing is - Tizzie’s COVID  anxiety and Lazy parenting. Lazy parenting is about intentionally providing your child with opportunities to develop a sense of self-efficacy, which in turn will bolster confidence, independence, and responsibility. It's about mindfully stepping back to allow your child to struggle on their own for a minute rather than rushing in and rescuing. We also talk about Tummy time and if it is really a good thing and how the order a baby learns to lie, roll, crawl and sit has changed over generations. 

Listener’s question from Olivia - if your baby does not nap at the 4.30 pm nap time what do you do.  

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.  
All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.  

Subscribe: YouTube Channel. Follow Tizzie: Instagram, Facebook or Twitter. Download bedding guide FREE by joining our newsletter on The Website. If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Download the Save Our Sleep APP: here. For Support: join our Complimentary Support Group. Follow Zoe Starr: Instagram. Thank you Cillian for video clips! Artwork: Primer Associates. Produced by: Primer Associates. 

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> Tizzie Hall Buzzsprout-10616005 Sun, 15 May 2022 14:00:00 +1000 3219 parenting, newborn, sleep, save our sleep, new parent, baby, toddler, tizzie hall, the international baby whisperer, pinky mckay, the imperfect, mamamia, tizzy hall, co-sleeping, lazy parenting 1 6 full false (Behind the bedding guide) Season 1, Episode 5.5 - The world famous Bedding Guide! (Behind the bedding guide) Season 1, Episode 5.5 - The world famous Bedding Guide! Save Our Sleep is an holistic approach to creating a good sleeper the bedding guide plays a very large role in this. In this Bonus Episode I talk to you about the bedding guide and how to follow it.  

I have many YouTube videos on how to put your baby to bed using the bedding guide so please watch them.  

Please download your world famous guide here .

Please subscribe to our YouTube Channel.

If you enjoyed this episode, please subscribe, share and review - this will help us help other families.

Follow Tizzie on Instagram, Facebook or Twitter.

Download the Save Our Sleep APP here.

For  Support please join our Complimentary Support
Group.

Follow Zoe on Instagram.

Thank you Cillian for your video clips!

Artwork & produced by Primer Associates.

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> Save Our Sleep is an holistic approach to creating a good sleeper the bedding guide plays a very large role in this. In this Bonus Episode I talk to you about the bedding guide and how to follow it.  

I have many YouTube videos on how to put your baby to bed using the bedding guide so please watch them.  

Please download your world famous guide here .

Please subscribe to our YouTube Channel.

If you enjoyed this episode, please subscribe, share and review - this will help us help other families.

Follow Tizzie on Instagram, Facebook or Twitter.

Download the Save Our Sleep APP here.

For  Support please join our Complimentary Support
Group.

Follow Zoe on Instagram.

Thank you Cillian for your video clips!

Artwork & produced by Primer Associates.

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> Tizzie Hall Buzzsprout-10596496 Wed, 11 May 2022 14:00:00 +1000 1340 parentingnewbornsleepsaveoursleepnew parentbabytoddlertizzie hallthe international baby whispererpinky mckaythe imperfectmamamiatizzy hall. co-sleeping 1 5 full false (Baby talk) Season 1, Episode 5 - Baby-Talk - How to communicate with your baby! (Baby talk) Season 1, Episode 5 - Baby-Talk - How to communicate with your baby! In this episode we aim to discuss how to communicate with your baby.

What we really end up discussing is - Happy Mothers Day! An update on Ron (FIL)'s health, a mothers day following the Giro d'Italia. I'd love to come to a birth! Zoe diagnosed with Gestational Diabetes. How not to talk to your baby. Introducing a new baby to siblings/pets. How forward-facing pushchairs increase the stress levels in infants and might also delay speech along with face masks. Including Daddy with baby care from the start.

Listener’s question from Courtney - What to do for oversupply issues when the routines say to express so much? I have had mastitis and multiple blocked milk ducts…?

Mirror recognition at around 18 months: link

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.  

All clients’ readers and friends mentioned in this podcast have given permission for their names to be used.  

Please subscribe to our YouTube Channel.

Download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on  The  Website.

If you enjoyed this episode, please subscribe, share and review - this will help us help other families.

Follow Tizzie on Instagram, Facebook or Twitter.

Download the Save Our Sleep APP here.

For  Support please join our Complimentary Support
Group.

Follow Zoe on Instagram.

Thank you Cillian for your video clips!

Artwork & produced by Primer Associates.

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> In this episode we aim to discuss how to communicate with your baby.

What we really end up discussing is - Happy Mothers Day! An update on Ron (FIL)'s health, a mothers day following the Giro d'Italia. I'd love to come to a birth! Zoe diagnosed with Gestational Diabetes. How not to talk to your baby. Introducing a new baby to siblings/pets. How forward-facing pushchairs increase the stress levels in infants and might also delay speech along with face masks. Including Daddy with baby care from the start.

Listener’s question from Courtney - What to do for oversupply issues when the routines say to express so much? I have had mastitis and multiple blocked milk ducts…?

Mirror recognition at around 18 months: link

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.  

All clients’ readers and friends mentioned in this podcast have given permission for their names to be used.  

Please subscribe to our YouTube Channel.

Download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on  The  Website.

If you enjoyed this episode, please subscribe, share and review - this will help us help other families.

Follow Tizzie on Instagram, Facebook or Twitter.

Download the Save Our Sleep APP here.

For  Support please join our Complimentary Support
Group.

Follow Zoe on Instagram.

Thank you Cillian for your video clips!

Artwork & produced by Primer Associates.

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> https://www.saveoursleep.com/ Tizzie Hall & Zoe Starr Buzzsprout-10578220 Sun, 08 May 2022 13:00:00 +1000 3271 parenting, newborn, sleep, saveoursleep, new parent, baby, toddler, tizzie hall, the international baby whisperer, pinky mckay, the imperfect, mamamia, tizzy hall. co-sleeping 1 5 full false (Co-sleeping) Season 1, Episode 4 - Accidental versus planned co-sleeping! (Co-sleeping) Season 1, Episode 4 - Accidental versus planned co-sleeping! Trigger warning: this episode discusses babies dying while co-sleeping, grandparents dying and Motor Neuron Disease.

In this episode we aim to discuss where a baby should sleep upon arriving earthside.

What we really end up discussing is - Zoe had her OGT test. What was the smell in my car? Explaining an illness like Motor Neuron Disease to children. Officially, baby should sleep in a room with parent(s) until 6-months. Co-sleeping - should be divided into 2 categories: planned & accidental. Mini Cribs. How long to swaddle. The difference between SIDS & SUDI. The Dr who believed mattress wrapping prevented SIDS is the late Dr Jim Sprott (RIP). 

Listener’s question from Jo “What to do if baby won't take the dreamfeed?”

How to put a 5 week old to bed YouTube clip. 

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.  

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.  

Please subscribe to our YouTube Channel.

Download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on  The  Website.

If you enjoyed this episode, please subscribe, share and review - this will help us help other families.

Follow Tizzie on Instagram, Facebook or Twitter.

Download the Save Our Sleep APP here.

For  Support please join our Complimentary Support Group.

Follow Zoe Starr on Instagram.

Produced by Torcht Productions.

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> Trigger warning: this episode discusses babies dying while co-sleeping, grandparents dying and Motor Neuron Disease.

In this episode we aim to discuss where a baby should sleep upon arriving earthside.

What we really end up discussing is - Zoe had her OGT test. What was the smell in my car? Explaining an illness like Motor Neuron Disease to children. Officially, baby should sleep in a room with parent(s) until 6-months. Co-sleeping - should be divided into 2 categories: planned & accidental. Mini Cribs. How long to swaddle. The difference between SIDS & SUDI. The Dr who believed mattress wrapping prevented SIDS is the late Dr Jim Sprott (RIP). 

Listener’s question from Jo “What to do if baby won't take the dreamfeed?”

How to put a 5 week old to bed YouTube clip. 

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.  

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.  

Please subscribe to our YouTube Channel.

Download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on  The  Website.

If you enjoyed this episode, please subscribe, share and review - this will help us help other families.

Follow Tizzie on Instagram, Facebook or Twitter.

Download the Save Our Sleep APP here.

For  Support please join our Complimentary Support Group.

Follow Zoe Starr on Instagram.

Produced by Torcht Productions.

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-10534569 Sun, 01 May 2022 13:00:00 +1000 2266 parenting, newborn, sleep, saveoursleep, new parent, baby, toddler, tizzie hall, the international baby whisperer, pinky mckay, the imperfect, mamamia, tizzy hall. co-sleeping 1 4 full false (Routine) Season 1, Episode 3 - The importance of a routine! (Routine) Season 1, Episode 3 - The importance of a routine! In this episode we aim to discuss when to start a routine, and how and why Tizzie has structured hers the way she has. 

What we really end up discussing is - Tizzie discusses how COVID is starting to affect her family. Zoe discusses her conversations with “the girls” about the Podcast. Routines & the effect on breastmilk. How mothers in Mozambique feed their babies. Deciphering babies cries. Babies are robots? The 7pm bus. Were Tizzie's boys on her routines? 

Listener’s question from Bianca “How do you, or should you, stretch out baby's awake time if they’re crying from tiredness? What is the best way to do this? ie. gradually from the start.” 

 Breastfeeding expert  https://www.clarebyam-cook.com/

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.  

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.  

Please subscribe to our YouTube Channel.

Download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on  The  Website.

If you enjoyed this episode, please subscribe, share and review - this will help us help other families.

Follow Tizzie on Instagram, Facebook or Twitter.

Download the Save Our Sleep APP here.

For  Support please join our Complimentary Support Group.

Follow Zoe Starr on Instagram.

ArtwoArtwork by Primer Associates.  Produced by Torcht Productions.

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> In this episode we aim to discuss when to start a routine, and how and why Tizzie has structured hers the way she has. 

What we really end up discussing is - Tizzie discusses how COVID is starting to affect her family. Zoe discusses her conversations with “the girls” about the Podcast. Routines & the effect on breastmilk. How mothers in Mozambique feed their babies. Deciphering babies cries. Babies are robots? The 7pm bus. Were Tizzie's boys on her routines? 

Listener’s question from Bianca “How do you, or should you, stretch out baby's awake time if they’re crying from tiredness? What is the best way to do this? ie. gradually from the start.” 

 Breastfeeding expert  https://www.clarebyam-cook.com/

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.  

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.  

Please subscribe to our YouTube Channel.

Download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on  The  Website.

If you enjoyed this episode, please subscribe, share and review - this will help us help other families.

Follow Tizzie on Instagram, Facebook or Twitter.

Download the Save Our Sleep APP here.

For  Support please join our Complimentary Support Group.

Follow Zoe Starr on Instagram.

ArtwoArtwork by Primer Associates.  Produced by Torcht Productions.

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-10489115 Sun, 24 Apr 2022 00:00:00 +1000 2546 parenting, newborn, sleep, saveoursleep, new parent, baby, toddler, tizzie hall, the international baby whisperer, pinky mckay, the imperfect, mamamia, tizzy hall 1 3 full false (Prevention) Season 1, Episode 2 - Prevention is better than a cure! (Prevention) Season 1, Episode 2 - Prevention is better than a cure! In this episode we aim to discuss when to start a routine, in particular preventing sleep problems by starting at birth, as opposed to “sleep training” to “fix” sleep problems later on.

What we really end up discussing is - Tizzie continues the mice on houseboat saga - is Tizzie a houseboat ambassador?, Warhammer, Zoe being an unmarried celebrant, breaking a rule?? Helping parents who need to use infant formula, how many SIDS deaths from overheating in cots in Australia, how/why TOG rating, how/why our Sleeping bags different to all others on market and how a breastfeeding routine is different to a bottle feeding routine.  

This week's question is from Jessica  “Why do bathtimes change so regularly in your routines?” 

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.  

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.  

Please subscribe to our YouTube Channel.

Download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on  The  Website.

If you enjoyed this episode, please subscribe, share and review - this will help us help other families.

Follow Tizzie on Instagram, Facebook or Twitter.

Download the Save Our Sleep APP here.

For  Support please join our Complimentary Support Group.

Follow Zoe Starr on Instagram.

ArtwoArtwork by Primer Associates.

Produced by Torcht Productions.

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> In this episode we aim to discuss when to start a routine, in particular preventing sleep problems by starting at birth, as opposed to “sleep training” to “fix” sleep problems later on.

What we really end up discussing is - Tizzie continues the mice on houseboat saga - is Tizzie a houseboat ambassador?, Warhammer, Zoe being an unmarried celebrant, breaking a rule?? Helping parents who need to use infant formula, how many SIDS deaths from overheating in cots in Australia, how/why TOG rating, how/why our Sleeping bags different to all others on market and how a breastfeeding routine is different to a bottle feeding routine.  

This week's question is from Jessica  “Why do bathtimes change so regularly in your routines?” 

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.  

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.  

Please subscribe to our YouTube Channel.

Download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on  The  Website.

If you enjoyed this episode, please subscribe, share and review - this will help us help other families.

Follow Tizzie on Instagram, Facebook or Twitter.

Download the Save Our Sleep APP here.

For  Support please join our Complimentary Support Group.

Follow Zoe Starr on Instagram.

ArtwoArtwork by Primer Associates.

Produced by Torcht Productions.

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-10448116 Sun, 17 Apr 2022 00:00:00 +1000 2571 parenting, newborn, sleep, saveoursleep, new parent, baby, toddler, tizzie hall, the international baby whisperer, pinky mckay, the imperfect, mamamia, tizzy hall 1 2 full false (Sleep Deprivation) Season 1, Episode 1 - The Connection between Sleep Deprivation and Mental Health (Sleep Deprivation) Season 1, Episode 1 - The Connection between Sleep Deprivation and Mental Health In this episode we aim to discuss mental wellbeing and, in particular, its connection to lack of sleep.

What we really end up discussing is - Tizzie plans a holiday on a potentially mice-infested house-boat, our pregnancy experiences (23 between the 2 of us!), expressing, “dirty” and “clean” babies, mothers of premature/unwell babies provided different information to mothers of full-term/healthy babies, how it felt being “Tizzie Hall” as a new mum at the hospital and the taboo topic of formula or mixed feeding. 

This week's question is from Grace  “How did you create the bedding guide?

At 9:30 minutes Tizzie discusses her books, please visit here to view a clip of Tizzie discussing the different book covers of the 1st book in the Save Our Sleep series.

At 25.20 minutes Tizzie says “especially having had COVID” Tizzie means COVID in our society Tizzie has not had COVID yet. 

At 32:30 minutes Tizzie questions the connection between formula given in the 1st 24 hours  and children not having allergies, we’d love to get someone on the show that knows more about this or can look into it for us. 

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP. 

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used. 

Please subscribe to the Save Our Sleep YouTube Channel.

You can download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on  The Save Our Sleep Website.

If you enjoyed this episode, please subscribe, share and review this will help us help other families.

Follow Tizzie Hall on Instagram, Facebook or Twitter.

Download the Save Our Sleep APP here.

To contact Tizzie Hall or Save Our Sleep® for technical or media queries only please email  here. For all other enquiries please use the LiveChat on the lower right corner of this website. 

For Save Our Sleep Support please join our Complimentary Support Group.

Follow Zoe Starr on Instagram.

Artwork by Primer Associates

Produced by Torcht Productions.

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> In this episode we aim to discuss mental wellbeing and, in particular, its connection to lack of sleep.

What we really end up discussing is - Tizzie plans a holiday on a potentially mice-infested house-boat, our pregnancy experiences (23 between the 2 of us!), expressing, “dirty” and “clean” babies, mothers of premature/unwell babies provided different information to mothers of full-term/healthy babies, how it felt being “Tizzie Hall” as a new mum at the hospital and the taboo topic of formula or mixed feeding. 

This week's question is from Grace  “How did you create the bedding guide?

At 9:30 minutes Tizzie discusses her books, please visit here to view a clip of Tizzie discussing the different book covers of the 1st book in the Save Our Sleep series.

At 25.20 minutes Tizzie says “especially having had COVID” Tizzie means COVID in our society Tizzie has not had COVID yet. 

At 32:30 minutes Tizzie questions the connection between formula given in the 1st 24 hours  and children not having allergies, we’d love to get someone on the show that knows more about this or can look into it for us. 

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP. 

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used. 

Please subscribe to the Save Our Sleep YouTube Channel.

You can download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on  The Save Our Sleep Website.

If you enjoyed this episode, please subscribe, share and review this will help us help other families.

Follow Tizzie Hall on Instagram, Facebook or Twitter.

Download the Save Our Sleep APP here.

To contact Tizzie Hall or Save Our Sleep® for technical or media queries only please email  here. For all other enquiries please use the LiveChat on the lower right corner of this website. 

For Save Our Sleep Support please join our Complimentary Support Group.

Follow Zoe Starr on Instagram.

Artwork by Primer Associates

Produced by Torcht Productions.

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-10401234 Sun, 10 Apr 2022 00:00:00 +1000 2996 parenting, newborn, sleep, saveoursleep, new parent, baby, toddler, tizzie hall, the international baby whisperer, pinky mckay, the imperfect, mamamia, tizzy hall 1 1 full false Introduction to the Save Our Sleep® Podcast Introduction to the Save Our Sleep® Podcast Meet your hosts Zoe Starr the mummy with the baby in her tummy and world famous sleep guru Tizzie Hall. Hear what motivated Tizzie and Zoe to start this podcast.

After many years of listening to people's interpretations of the Save Our Sleep book, for example; sleep training or you should start a routine at 6 weeks. Tizzie’s here to teach people what the book really is, with the hope to reach more families, help more babies sleep safely and in return gain time to spend with her own family.

Zoe Starr, mummy. Zoe is here to help delve into the Save Our Sleep book, the stories and evidence behind the methods.

What can you expect from this podcast? Not staying on topic that’s for sure! 

All clients' readers and friends mentioned in our podcast and videos have given permission for their names to be used. 

Please subscribe to the Save Our Sleep YouTube Channel.

You can download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on  The Save Our Sleep Website.

If you enjoyed this episode, please subscribe, share and review this will help us help other families.

Follow Tizzie Hall on Instagram, Facebook or Twitter.

Download the Save Our Sleep APP here.

To contact Tizzie Hall or Save Our Sleep® for technical or media queries only please email  here. For all other enquiries please use the LiveChat on the lower right corner of this website. 

For Save Our Sleep Support please join our Complimentary Support Group.

Follow Zoe Starr on Instagram.

Artwork by Primer Associates.

Produced by Torcht Productions.


Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> Meet your hosts Zoe Starr the mummy with the baby in her tummy and world famous sleep guru Tizzie Hall. Hear what motivated Tizzie and Zoe to start this podcast.

After many years of listening to people's interpretations of the Save Our Sleep book, for example; sleep training or you should start a routine at 6 weeks. Tizzie’s here to teach people what the book really is, with the hope to reach more families, help more babies sleep safely and in return gain time to spend with her own family.

Zoe Starr, mummy. Zoe is here to help delve into the Save Our Sleep book, the stories and evidence behind the methods.

What can you expect from this podcast? Not staying on topic that’s for sure! 

All clients' readers and friends mentioned in our podcast and videos have given permission for their names to be used. 

Please subscribe to the Save Our Sleep YouTube Channel.

You can download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on  The Save Our Sleep Website.

If you enjoyed this episode, please subscribe, share and review this will help us help other families.

Follow Tizzie Hall on Instagram, Facebook or Twitter.

Download the Save Our Sleep APP here.

To contact Tizzie Hall or Save Our Sleep® for technical or media queries only please email  here. For all other enquiries please use the LiveChat on the lower right corner of this website. 

For Save Our Sleep Support please join our Complimentary Support Group.

Follow Zoe Starr on Instagram.

Artwork by Primer Associates.

Produced by Torcht Productions.


Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, ...

]]> https://www.saveoursleep.com/ Tizzie Hall Buzzsprout-10401221 Fri, 08 Apr 2022 15:00:00 +1000 235 parenting, newborn, sleep, saveoursleep, new parent, baby, toddler, tizzie hall, the international baby whisperer, pinky mckay, the imperfect, mamamia, tizzy hall 1 trailer false