Das Full Monty: The "Good News" Podcast!

Das Full Monty: The "Good News" Podcast! Sat, 25 Apr 2026 04:02:32 -0400 https://www.buzzsprout.com/1967735 en-us © 2026 Das Full Monty: The "Good News" Podcast! yes ba1954e6-0284-5a31-b693-d230804b272a Dr. Mark Montgomery episodic false Buzzsprout (https://www.buzzsprout.com) Dr. Mark Montgomery https://storage.buzzsprout.com/lnxwj2zpxge9qirs4sca787kzxcq?.jpg Das Full Monty: The "Good News" Podcast! "Interpretating" life through the basketball lens of Jon Perry. "Interpretating" life through the basketball lens of Jon Perry. Jon Perry is the Rules Interpreter for the Utica Board of Woman's Basketball. He has experienced the loss of two siblings, and has found ways to demonstrate resilience that we should ALL learn from. Jon is the lead for an annual Cancer-based basketball tournament & chooses to put himself where few dare; in the middle of the limelight designed to make all around him BETTER.

Through traumatic experiences he has found laughter, love, and a path full of dedication for family that is simply refreshing to hear.

Do you believe that modeling excellence is important? Don't miss this one!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Jon Perry is the Rules Interpreter for the Utica Board of Woman's Basketball. He has experienced the loss of two siblings, and has found ways to demonstrate resilience that we should ALL learn from. Jon is the lead for an annual Cancer-based basketball tournament & chooses to put himself where few dare; in the middle of the limelight designed to make all around him BETTER.

Through traumatic experiences he has found laughter, love, and a path full of dedication for family that is simply refreshing to hear.

Do you believe that modeling excellence is important? Don't miss this one!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Montgomery Buzzsprout-19018237 Tue, 14 Apr 2026 22:00:00 -0400 6537 4 1 full false CNY BMX! The back story! CNY BMX! The back story! In Bridgewater, New York, there is a sanctioned BMX racing track! In this episode, "Timothy" & his mother describe this amazing and inclusive activity that got me excited enough to become a track sponsor for the racing season. Timothy is the youngest (9) guest so far and is an inspirational interview. His mother Erica, leads us off to talk about what this activity is about and why it's important to support it.

Enjoy!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> In Bridgewater, New York, there is a sanctioned BMX racing track! In this episode, "Timothy" & his mother describe this amazing and inclusive activity that got me excited enough to become a track sponsor for the racing season. Timothy is the youngest (9) guest so far and is an inspirational interview. His mother Erica, leads us off to talk about what this activity is about and why it's important to support it.

Enjoy!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Montgomery Buzzsprout-17093144 Sat, 03 May 2025 17:00:00 -0400 2957 2 3 full false Leadership redefined. Alyssa Sacco Waters Leadership redefined. Alyssa Sacco Waters Leadership excellence is not a construct. It's a lifestyle. It is intentional. Through a conversation with Mohawk Valley's powerhouse Alyssa Sacco Waters, listeners will be treated to rare and inspirational gem.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Leadership excellence is not a construct. It's a lifestyle. It is intentional. Through a conversation with Mohawk Valley's powerhouse Alyssa Sacco Waters, listeners will be treated to rare and inspirational gem.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Buzzsprout-16520113 Tue, 28 Jan 2025 13:00:00 -0500 4454 3 1 full true Humanism defined. The power of supporting the unseen through the lens of Brandi McCanney Humanism defined. The power of supporting the unseen through the lens of Brandi McCanney Part of this podcast is to celebrate those who are positively changing the world. Brandi is doing just that through personal and professional altruism. This humble and humorous professional's story needs to be told, shared, and appreciated. She is something special. An honor to have recorded her current journey....

Enjoy!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Part of this podcast is to celebrate those who are positively changing the world. Brandi is doing just that through personal and professional altruism. This humble and humorous professional's story needs to be told, shared, and appreciated. She is something special. An honor to have recorded her current journey....

Enjoy!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Buzzsprout-15874973 Fri, 29 Nov 2024 11:00:00 -0500 3087 2 4 full true The former Mayor of Utica, New York joins the Oneida County Sheriff for a conversation like no other! The former Mayor of Utica, New York joins the Oneida County Sheriff for a conversation like no other! Years in the making, Sherriff Maciol and former Utica Mayor Robert Palmieri and I share more laughs than should be allowed. Over the past 15 years, we have served together in a variety of ways and grown our friendship. Both of these public servants are amazing, love our area, and have gone to extraordinary lengths to change the world.
I'm thankful for them....I hope you hear and feel why.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Years in the making, Sherriff Maciol and former Utica Mayor Robert Palmieri and I share more laughs than should be allowed. Over the past 15 years, we have served together in a variety of ways and grown our friendship. Both of these public servants are amazing, love our area, and have gone to extraordinary lengths to change the world.
I'm thankful for them....I hope you hear and feel why.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Montgomery Buzzsprout-15055147 Sun, 12 May 2024 17:00:00 -0400 3520 2 3 full false Promoting, exploring and modeling why central New York is the place to be....the lens and amazing contributions of Sean Farrell Promoting, exploring and modeling why central New York is the place to be....the lens and amazing contributions of Sean Farrell Sean Farrell is an example of what living an altruistic lifestyle literally looks like. From his spiked hair and evervescent personality, Sean talks about being thrown out of school, working for major designers like Calvin Klein, DKNY & Kenneth Cole!!! At this time, he's a local powerhouse in the Mohawk Valley. You'll hear why in this episode. Enjoy!!!!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Sean Farrell is an example of what living an altruistic lifestyle literally looks like. From his spiked hair and evervescent personality, Sean talks about being thrown out of school, working for major designers like Calvin Klein, DKNY & Kenneth Cole!!! At this time, he's a local powerhouse in the Mohawk Valley. You'll hear why in this episode. Enjoy!!!!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Montgomery Buzzsprout-14896519 Mon, 15 Apr 2024 21:00:00 -0400 4476 2 4 full false Ronald Reagan was a family friend. Joan Oliver talks about 50 years of owning the landmark diner, Quacks in Madison, NY. Ronald Reagan was a family friend. Joan Oliver talks about 50 years of owning the landmark diner, Quacks in Madison, NY. Joan Oliver has operated Quack's Diner for 5 decades. In this episode & prior to its close in 2023, we discuss the history of the business, how Ronald Regan became a family friend, the status of our country, and where she was when JFK was assassinated. An amazing conversation that is now secured in history and will never to be forgotten...........enjoy this gem. It's a good one.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Joan Oliver has operated Quack's Diner for 5 decades. In this episode & prior to its close in 2023, we discuss the history of the business, how Ronald Regan became a family friend, the status of our country, and where she was when JFK was assassinated. An amazing conversation that is now secured in history and will never to be forgotten...........enjoy this gem. It's a good one.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Montgomery Buzzsprout-14572928 Sun, 25 Feb 2024 17:00:00 -0500 5560 2 2 full false Through the lens of a father, inspirational educator Mike Ryan discusses his love of hip hop, inspiring students, what it's like to have leukemia impact their daughter, and the subsequent journey…Awesome conversation! Through the lens of a father, inspirational educator Mike Ryan discusses his love of hip hop, inspiring students, what it's like to have leukemia impact their daughter, and the subsequent journey…Awesome conversation! Mike Ryan is the anthesis of a powerhouse educator. In this episode, we explore his world of making a difference in the lives of students while navigating a child who was diagnosed with a life-threatening illness. A powerful story, testimony, & example of what is possible.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Mike Ryan is the anthesis of a powerhouse educator. In this episode, we explore his world of making a difference in the lives of students while navigating a child who was diagnosed with a life-threatening illness. A powerful story, testimony, & example of what is possible.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Montgomery Buzzsprout-14453892 Tue, 06 Feb 2024 19:00:00 -0500 4497 1 18 full false "Police Officer, Educator, Superhuman and Friend....Say hi to Alodie!!!" "Police Officer, Educator, Superhuman and Friend....Say hi to Alodie!!!" Alodie is an inspirational contributor to her community in upstate New York. As an educator and police officer, she fuses her upbringing into her service to others. This robust professional is candid, fun, and does not hold back as she delves into how and why she was born to make a difference. A terrific interview.

*Recorded in March of 2023.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Alodie is an inspirational contributor to her community in upstate New York. As an educator and police officer, she fuses her upbringing into her service to others. This robust professional is candid, fun, and does not hold back as she delves into how and why she was born to make a difference. A terrific interview.

*Recorded in March of 2023.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Montgomery Buzzsprout-14344282 Sat, 20 Jan 2024 11:00:00 -0500 3610 16 full false From Bosnia with love. Hanka Grabovica From Bosnia with love. Hanka Grabovica She came from war torn Bosnia at 16 years old at the rank of blue belt. 2 years later, at age 18, represented the US in Japan on the Karate National team. Her excellence continues as she transitioned into the role of educator to administrator and current President of BACA. Here is the website as promised from the episode:

https://www.bacautica.com/

Starting her day at 4:30 am, Hanka utilizes a powerful methodology to empathize with those she serves. Learn how in this amazing and inspirational episode.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> She came from war torn Bosnia at 16 years old at the rank of blue belt. 2 years later, at age 18, represented the US in Japan on the Karate National team. Her excellence continues as she transitioned into the role of educator to administrator and current President of BACA. Here is the website as promised from the episode:

https://www.bacautica.com/

Starting her day at 4:30 am, Hanka utilizes a powerful methodology to empathize with those she serves. Learn how in this amazing and inspirational episode.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Montgomery Buzzsprout-13739277 Sun, 08 Oct 2023 18:00:00 -0400 5743 1 18 full false Justice, professorship & paying it forward in Venezuela and beyond. Steve Mizik Justice, professorship & paying it forward in Venezuela and beyond. Steve Mizik Justice Steve Mezik has found a way to fuse experiences in the Galapagos Islands, Venezuala, & small towns in New York like West Winfield in very unique ways. He is a Justice in a place called West Winfield, New York. Growing up on farm provided him with a lens that changes the world through his approaches. Listen to how in this terrific interview.

What an amazing soul...What an amazing friend.
The title of inspirational professional does him no.... "justice."

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Justice Steve Mezik has found a way to fuse experiences in the Galapagos Islands, Venezuala, & small towns in New York like West Winfield in very unique ways. He is a Justice in a place called West Winfield, New York. Growing up on farm provided him with a lens that changes the world through his approaches. Listen to how in this terrific interview.

What an amazing soul...What an amazing friend.
The title of inspirational professional does him no.... "justice."

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Montgomery Buzzsprout-13736294 Sun, 08 Oct 2023 06:00:00 -0400 3854 1 17 full false A Conversation with Melissa Krull....don't know who she is???? A Conversation with Melissa Krull....don't know who she is???? I am honored to spend some valuable time with a former student who is making the world a better place through her varied contributions. Such an inspiration!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> I am honored to spend some valuable time with a former student who is making the world a better place through her varied contributions. Such an inspiration!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Montgomery Buzzsprout-12888556 Sun, 21 May 2023 09:00:00 -0400 3606 1 8 full false Police officer extraordinaire... A fun, laughter filled, and meaningful conversation with Amanda Maciol-Emerick. Police officer extraordinaire... A fun, laughter filled, and meaningful conversation with Amanda Maciol-Emerick. Who gets goldfish when the toothfairy comes? This amazing individual and police officer shares this story and what it's like to serve as the daughter of a Sheriff. An informative and fun podcast....enjoy!!!!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Who gets goldfish when the toothfairy comes? This amazing individual and police officer shares this story and what it's like to serve as the daughter of a Sheriff. An informative and fun podcast....enjoy!!!!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Montgomery Buzzsprout-12870324 Wed, 17 May 2023 18:00:00 -0400 3248 1 15 full false From Poland with love....A conversation with former Oneida County Undersheriff turned educator, Rob Swenszkowski From Poland with love....A conversation with former Oneida County Undersheriff turned educator, Rob Swenszkowski In this episode, we explore the status of policing in 2023 and how we address perceptions of police moving forward. We discuss what truly concerned him as a member of law enforcement and his views on civilian review boards. He tells what it is like to be in a role where you serve and protect those who have committed serious offences in an incarcerated setting. He explores his time at Rikers Island. We discuss his arrest and lessons learned. A first generation who was a shy individual historically (and kinda is today), his story is not to be missed. This amazing professional turned educator does it right. I am profoundly thankful for my relationship with this long-time friend. I hope you hear why that is in this episode.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> In this episode, we explore the status of policing in 2023 and how we address perceptions of police moving forward. We discuss what truly concerned him as a member of law enforcement and his views on civilian review boards. He tells what it is like to be in a role where you serve and protect those who have committed serious offences in an incarcerated setting. He explores his time at Rikers Island. We discuss his arrest and lessons learned. A first generation who was a shy individual historically (and kinda is today), his story is not to be missed. This amazing professional turned educator does it right. I am profoundly thankful for my relationship with this long-time friend. I hope you hear why that is in this episode.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Montgomery Buzzsprout-12772871 Tue, 02 May 2023 20:00:00 -0400 5376 1 12 full false Colleen Anderson part two featuring Pressley! Colleen Anderson part two featuring Pressley! In part one, 3x cancer fighter Colleen speaks of her journey. In part two, her daughter joins the conversation to provide the perspective from a 16 year old.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> In part one, 3x cancer fighter Colleen speaks of her journey. In part two, her daughter joins the conversation to provide the perspective from a 16 year old.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Montgomery Buzzsprout-12625481 Mon, 10 Apr 2023 21:00:00 -0400 4068 1 14 full true Wheelchair competitor Jason Robinson inspires me...again!!!! Wheelchair competitor Jason Robinson inspires me...again!!!! Jason is a student at the University of Illinois and aspires to compete on the United States Paralympic Team. Jason takes some time to talk about his journey, bullying, high levels of training, and resilience through the pursuit of excellence. A good news conversation!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Jason is a student at the University of Illinois and aspires to compete on the United States Paralympic Team. Jason takes some time to talk about his journey, bullying, high levels of training, and resilience through the pursuit of excellence. A good news conversation!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Montgomery Buzzsprout-12151708 Mon, 30 Jan 2023 22:00:00 -0500 4285 1 13 full false He died, was brought back and lived......A conversation with Dr. Mark Russell. He died, was brought back and lived......A conversation with Dr. Mark Russell. Dr. Mark Russell shares his story about life, when he died in a car accident, & how he came back and lives. This inspirational man and journey will move your soul. It moved mine. Dr. Russell has become a powerful force in education and is a serious academic and researcher. What are you doing with YOUR turn?

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Russell shares his story about life, when he died in a car accident, & how he came back and lives. This inspirational man and journey will move your soul. It moved mine. Dr. Russell has become a powerful force in education and is a serious academic and researcher. What are you doing with YOUR turn?

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Montgomery Buzzsprout-12141297 Sun, 29 Jan 2023 16:00:00 -0500 4588 1 9 full false A conversation with Hall of Famer Kevin Green! A conversation with Hall of Famer Kevin Green! This is a story about a remarkable man. Kevin is a descendant of the first Black Mayor in New York State. He defines what it means to be altruistic to his core. He exudes what is good and what is right. Kevin talks about being recruited to baseball's major league and so much more. This is one podcast that can't be missed.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> This is a story about a remarkable man. Kevin is a descendant of the first Black Mayor in New York State. He defines what it means to be altruistic to his core. He exudes what is good and what is right. Kevin talks about being recruited to baseball's major league and so much more. This is one podcast that can't be missed.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Buzzsprout-12088208 Fri, 20 Jan 2023 21:00:00 -0500 4373 1 7 full false Battling multiple cancers & staring them in the face. A powerful conversation with Colleen Anderson part one. Battling multiple cancers & staring them in the face. A powerful conversation with Colleen Anderson part one. Battling multiple cancers rarely results in inspiration. Listen to how one woman makes it so. Colleen is a walking powerhouse with a story that will encourage you to pause, reflect, and for a long as you allow it, aim your lens towards what is truly important.
Buckle up!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Battling multiple cancers rarely results in inspiration. Listen to how one woman makes it so. Colleen is a walking powerhouse with a story that will encourage you to pause, reflect, and for a long as you allow it, aim your lens towards what is truly important.
Buckle up!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Montgomery Buzzsprout-12041932 Sat, 14 Jan 2023 10:00:00 -0500 3561 1 10 full true An interview with actor Dave Hanson from the film Slapshot! Meet one of the "Hanson Brothers!" An interview with actor Dave Hanson from the film Slapshot! Meet one of the "Hanson Brothers!" The movie Slapshot featured 3 adolescent brutes known as the Hanson brothers. They developed a cult-like following. Listen to why they are still popular 40 years later! The film was partially filmed in Syracuse and Utica, New York!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> The movie Slapshot featured 3 adolescent brutes known as the Hanson brothers. They developed a cult-like following. Listen to why they are still popular 40 years later! The film was partially filmed in Syracuse and Utica, New York!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Montgomery Buzzsprout-11930406 Sun, 25 Dec 2022 14:00:00 -0500 3723 1 3 full false An inspirational survivor conversation like no other. Sarah Bostick. Nurse extraordinaire. An inspirational survivor conversation like no other. Sarah Bostick. Nurse extraordinaire. Survivor Sarah shows the world how to live and not just exist vs. surviving.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Survivor Sarah shows the world how to live and not just exist vs. surviving.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> THE Good Dr. Mark Montgomery Buzzsprout-11679164 Fri, 11 Nov 2022 22:00:00 -0500 3252 1 5 full false A conversation with educator extraordinaire Tammy Purrington A conversation with educator extraordinaire Tammy Purrington There are times where you spend time with someone who exudes humbled greatness and by their existence, makes the world a better place. There are people in the world who have such a presence that their approach to life penetrates the souls of anyone lucky enough to be in their presence. Educator Tammy Purrington is one such individual. In this episode, you will hear why I am in total awe of her, her pedagogy, and outlook on service to others in the classroom & her thankful community. Buckle up for a journey with an amazing teacher who does it right and is just FULL of good news. You are not going to want to stop listening to her.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> There are times where you spend time with someone who exudes humbled greatness and by their existence, makes the world a better place. There are people in the world who have such a presence that their approach to life penetrates the souls of anyone lucky enough to be in their presence. Educator Tammy Purrington is one such individual. In this episode, you will hear why I am in total awe of her, her pedagogy, and outlook on service to others in the classroom & her thankful community. Buckle up for a journey with an amazing teacher who does it right and is just FULL of good news. You are not going to want to stop listening to her.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Buzzsprout-11490855 Wed, 12 Oct 2022 21:00:00 -0400 3394 1 6 full false An interview with a reinvented & redefined Police Officer Ashley Jones An interview with a reinvented & redefined Police Officer Ashley Jones Ashley Jones has elected to reinvent not only who she is but what that means. She explores the consequences of being bullied (due to her self-described obesity) and talks about how she has turned those traumatic experiences into fuel for excellence in not only law enforcement, but in her personal journey.
Enjoy!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Ashley Jones has elected to reinvent not only who she is but what that means. She explores the consequences of being bullied (due to her self-described obesity) and talks about how she has turned those traumatic experiences into fuel for excellence in not only law enforcement, but in her personal journey.
Enjoy!

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Buzzsprout-11404416 Wed, 28 Sep 2022 21:41:53 -0400 2576 full false A conversation with Councilman Nate Lowell A conversation with Councilman Nate Lowell In this test episode, we speak to a unique cancer survivor who shares his story of inspiration and political aspirations. We did not intend to air this version because it was recorded in a unique location that compromised the audio. That being said, I felt that the content was and is worth the audio imperfections. I hope you concur.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> In this test episode, we speak to a unique cancer survivor who shares his story of inspiration and political aspirations. We did not intend to air this version because it was recorded in a unique location that compromised the audio. That being said, I felt that the content was and is worth the audio imperfections. I hope you concur.

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Montgomery Buzzsprout-11300041 Sun, 11 Sep 2022 18:00:00 -0400 2940 1 2 full false An interview with Oneida County Sheriff, Robert M. Maciol An interview with Oneida County Sheriff, Robert M. Maciol It is not often that we have the opportunity to get to know the person behind the badge (or Tin as it's actually called). In this episode, we listen candidly to who Sheriff Maciol is beyond the confines of his law enforcement role and why he is dedicated to positive social change as a person and professional.

Hide

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> It is not often that we have the opportunity to get to know the person behind the badge (or Tin as it's actually called). In this episode, we listen candidly to who Sheriff Maciol is beyond the confines of his law enforcement role and why he is dedicated to positive social change as a person and professional.

Hide

What is important is that which is good and that which is right.
Carpe' Diem peeps.

]]> Dr. Mark Montgomery Buzzsprout-11232647 Tue, 30 Aug 2022 19:00:00 -0400 3231 1 1 full false