<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://feeds.buzzsprout.com/1966855.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>The Real Talk</title>

  <lastBuildDate>Mon, 09 Mar 2026 05:46:48 -0400</lastBuildDate>
  <link>https://www.buzzsprout.com/1966855</link>
  <language>en-us</language>
  <copyright>© 2026 The Real Talk</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>91969065-ef05-5693-98f9-e0474ffe99c7</podcast:guid>
  <itunes:author>Jay Jay</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[This podcast will be based on conversations about what's happening in the world. I'll be talking on topics that include relationships, money, Q&A questions, sports, Music, etc.]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Jay Jay</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/n3d7exl0t8i79tkt5henkz660nem?.jpg</url>
     <title>The Real Talk</title>
     <link></link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/n3d7exl0t8i79tkt5henkz660nem?.jpg" />
  <itunes:category text="Arts" />
  <item>
    <itunes:title>Valentines special!</itunes:title>
    <title>Valentines special!</title>
    <itunes:summary><![CDATA[Send a text On this episode, we talk about the necessary aspects for your significant other, some things that we should gain, or leave behind also, playing a murder mystery game. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>On this episode, we talk about the necessary aspects for your significant other, some things that we should gain, or leave behind also, playing a murder mystery game.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>On this episode, we talk about the necessary aspects for your significant other, some things that we should gain, or leave behind also, playing a murder mystery game.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/14500295-valentines-special.mp3" length="29777716" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14500295</guid>
    <pubDate>Wed, 14 Feb 2024 00:00:00 -0500</pubDate>
    <itunes:duration>2477</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Living In Prosperity </itunes:title>
    <title>Living In Prosperity </title>
    <itunes:summary><![CDATA[Send a text This episode discusses the true meaning of prosperity and the promise of prosperity and what it could do in your life. We also talk about the promise of prosperity when going through situations and how to overcome them with a leap of faith.    ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>This episode discusses the true meaning of prosperity and the promise of prosperity and what it could do in your life. We also talk about the promise of prosperity when going through situations and how to overcome them with a leap of faith.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>This episode discusses the true meaning of prosperity and the promise of prosperity and what it could do in your life. We also talk about the promise of prosperity when going through situations and how to overcome them with a leap of faith.<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/13073551-living-in-prosperity.mp3" length="51682334" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13073551</guid>
    <pubDate>Wed, 21 Jun 2023 00:00:00 -0400</pubDate>
    <itunes:duration>4302</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Strength &amp; weaknesses </itunes:title>
    <title>Strength &amp; weaknesses </title>
    <itunes:summary><![CDATA[Send a text We discuss what motivates us, fitness journey, news report and confessions. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>We discuss what motivates us, fitness journey, news report and confessions.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>We discuss what motivates us, fitness journey, news report and confessions.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/12560327-strength-weaknesses.mp3" length="36868740" type="audio/mpeg" />
    <itunes:author>Jay Jay</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12560327</guid>
    <pubDate>Sat, 01 Apr 2023 03:00:00 -0400</pubDate>
    <itunes:duration>3068</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Whats New Jay?¿</itunes:title>
    <title>Whats New Jay?¿</title>
    <itunes:summary><![CDATA[Send a text Would you rather? Story tellingStupid ish reportnewer segments and more coming out soon..]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><ul><li>Would you rather? </li><li>Story telling</li><li>Stupid ish report</li><li>newer segments and more coming out soon..</li></ul>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><ul><li>Would you rather? </li><li>Story telling</li><li>Stupid ish report</li><li>newer segments and more coming out soon..</li></ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/12390112-whats-new-jay.mp3" length="12815252" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12390112</guid>
    <pubDate>Tue, 07 Mar 2023 10:00:00 -0500</pubDate>
    <itunes:duration>1063</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2022 Reruns…</itunes:title>
    <title>2022 Reruns…</title>
    <itunes:summary><![CDATA[Send a text Reflecting on the some the good conversations in 2022 ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Reflecting on the some the good conversations in 2022</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Reflecting on the some the good conversations in 2022</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/12254540-2022-reruns.mp3" length="38565156" type="audio/mpeg" />
    <itunes:author>Jay Jay</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12254540</guid>
    <pubDate>Tue, 14 Feb 2023 18:00:00 -0500</pubDate>
    <itunes:duration>3209</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>New Year Resolution! (Pt 1 of 2)</itunes:title>
    <title>New Year Resolution! (Pt 1 of 2)</title>
    <itunes:summary><![CDATA[Send a text Happy new year!! This episode we talk about our growth, biggest accomplishments, bad habits, favorite memories and our ultimate goal going into 2023. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Happy new year!! This episode we talk about our growth, biggest accomplishments, bad habits, favorite memories and our ultimate goal going into 2023.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Happy new year!! This episode we talk about our growth, biggest accomplishments, bad habits, favorite memories and our ultimate goal going into 2023.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/11955272-new-year-resolution-pt-1-of-2.mp3" length="48558044" type="audio/mpeg" />
    <itunes:author>Jay Jay</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11955272</guid>
    <pubDate>Sun, 01 Jan 2023 09:00:00 -0500</pubDate>
    <itunes:duration>4042</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>New Year Resolution! (Pt 2 of 2)</itunes:title>
    <title>New Year Resolution! (Pt 2 of 2)</title>
    <itunes:summary><![CDATA[Send a text Happy new year!! This episode we talk about our growth, biggest accomplishments, bad habits, favorite memories and our ultimate goal going into 2023. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Happy new year!! This episode we talk about our growth, biggest accomplishments, bad habits, favorite memories and our ultimate goal going into 2023.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Happy new year!! This episode we talk about our growth, biggest accomplishments, bad habits, favorite memories and our ultimate goal going into 2023.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/11957518-new-year-resolution-pt-2-of-2.mp3" length="45731490" type="audio/mpeg" />
    <itunes:author>Jay Jay</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11957518</guid>
    <pubDate>Sat, 31 Dec 2022 16:00:00 -0500</pubDate>
    <itunes:duration>3807</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Family Talk</itunes:title>
    <title>Family Talk</title>
    <itunes:summary><![CDATA[Send a text A discussion on the importance of family, goals, and what we’ve overcome to make us stronger.    ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>A discussion on the importance of family, goals, and what we’ve overcome to make us stronger.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>A discussion on the importance of family, goals, and what we’ve overcome to make us stronger.<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/11867815-family-talk.mp3" length="36948663" type="audio/mpeg" />
    <itunes:author>Jay Jay</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11867815</guid>
    <pubDate>Tue, 13 Dec 2022 19:00:00 -0500</pubDate>
    <itunes:duration>3075</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>PATIENTS IS KEY!</itunes:title>
    <title>PATIENTS IS KEY!</title>
    <itunes:summary><![CDATA[Send a text Friendly conversation about our upcoming in life, music, why being humble is important and is putting yourself and your needs first selfish?  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Friendly conversation about our upcoming in life, music, why being humble is important and is putting yourself and your needs first selfish? </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Friendly conversation about our upcoming in life, music, why being humble is important and is putting yourself and your needs first selfish? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/11608573-patients-is-key.mp3" length="43216807" type="audio/mpeg" />
    <itunes:author>Jay Jay</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11608573</guid>
    <pubDate>Tue, 01 Nov 2022 10:00:00 -0400</pubDate>
    <itunes:duration>3597</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fitness/Self-Motivation</itunes:title>
    <title>Fitness/Self-Motivation</title>
    <itunes:summary><![CDATA[Send a text This episode applies to scenarios of what keeps us motivated, Best meal tips and how we got started in the gym. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>This episode applies to scenarios of what keeps us motivated, Best meal tips and how we got started in the gym.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>This episode applies to scenarios of what keeps us motivated, Best meal tips and how we got started in the gym.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/11330577-fitness-self-motivation.mp3" length="42973451" type="audio/mpeg" />
    <itunes:author>Jay Jay</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11330577</guid>
    <pubDate>Fri, 16 Sep 2022 08:00:00 -0400</pubDate>
    <itunes:duration>3577</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What’s news with you episode ? </itunes:title>
    <title>What’s news with you episode ? </title>
    <itunes:summary><![CDATA[Send a text Friendly convo on life, advice on school, and playing a game called off the wall called and family foolery.   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Friendly convo on life, advice on school, and playing a game called off the wall called and family foolery.  </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Friendly convo on life, advice on school, and playing a game called off the wall called and family foolery.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/11144855-what-s-news-with-you-episode.mp3" length="40680869" type="audio/mpeg" />
    <itunes:author>Jay Jay</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11144855</guid>
    <pubDate>Mon, 15 Aug 2022 21:00:00 -0400</pubDate>
    <itunes:duration>3386</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Relationship Talk part 2 of 2 </itunes:title>
    <title>Relationship Talk part 2 of 2 </title>
    <itunes:summary><![CDATA[Send a text Deep discussions on the foundation of relationships, and how to overcome barriers and more…   Guest on here will be single, married couple and those that experience being in long and short term relationships. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Deep discussions on the foundation of relationships, and how to overcome barriers and more… <br/><br/>Guest on here will be single, married couple and those that experience being in long and short term relationships.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Deep discussions on the foundation of relationships, and how to overcome barriers and more… <br/><br/>Guest on here will be single, married couple and those that experience being in long and short term relationships.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/11024999-relationship-talk-part-2-of-2.mp3" length="34073246" type="audio/mpeg" />
    <itunes:author>Jay Jay</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11024999</guid>
    <pubDate>Mon, 25 Jul 2022 13:00:00 -0400</pubDate>
    <itunes:duration>2835</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Relationship Talk part 1 of 2 </itunes:title>
    <title>Relationship Talk part 1 of 2 </title>
    <itunes:summary><![CDATA[Send a text Deep discussions on the foundation of relationships, and how to overcome barriers and more…   Guest on here will be single, married couple and those that experience being in long and short term relationships. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Deep discussions on the foundation of relationships, and how to overcome barriers and more… <br/><br/>Guest on here will be single, married couple and those that experience being in long and short term relationships.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Deep discussions on the foundation of relationships, and how to overcome barriers and more… <br/><br/>Guest on here will be single, married couple and those that experience being in long and short term relationships.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/11019690-relationship-talk-part-1-of-2.mp3" length="30376815" type="audio/mpeg" />
    <itunes:author>Jay Jay</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11019690</guid>
    <pubDate>Mon, 25 Jul 2022 13:00:00 -0400</pubDate>
    <itunes:duration>2527</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Upcoming Episode….</itunes:title>
    <title>Upcoming Episode….</title>
    <itunes:summary><![CDATA[Send a text Talking about the upcoming episodes and changes that are happening in my podcast. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Talking about the upcoming episodes and changes that are happening in my podcast.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Talking about the upcoming episodes and changes that are happening in my podcast.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/10967097-upcoming-episode.mp3" length="2513064" type="audio/mpeg" />
    <itunes:author>Jay Jay</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10967097</guid>
    <pubDate>Fri, 15 Jul 2022 09:00:00 -0400</pubDate>
    <itunes:duration>205</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Reminisce On Old Times</itunes:title>
    <title> Reminisce On Old Times</title>
    <itunes:summary><![CDATA[Send a text Discussion on fashion, social media trends and more…. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Discussion on fashion, social media trends and more….</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Discussion on fashion, social media trends and more….</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/10710847-reminisce-on-old-times.mp3" length="33949979" type="audio/mpeg" />
    <itunes:author>Jay Jay</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10710847</guid>
    <pubDate>Tue, 31 May 2022 07:00:00 -0400</pubDate>
    <itunes:duration>2825</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>FITNESS MINDSET</itunes:title>
    <title>FITNESS MINDSET</title>
    <itunes:summary><![CDATA[Send a text Discussing the generational mindset on being healthy, challenges, and the risks you take by working hard. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Discussing the generational mindset on being healthy, challenges, and the risks you take by working hard.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Discussing the generational mindset on being healthy, challenges, and the risks you take by working hard.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/10631181-fitness-mindset.mp3" length="30905235" type="audio/mpeg" />
    <itunes:author>Jay Jay</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10631181</guid>
    <pubDate>Tue, 17 May 2022 01:00:00 -0400</pubDate>
    <itunes:duration>2571</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>LIFE OUT OF HIGH SCHOOL</itunes:title>
    <title>LIFE OUT OF HIGH SCHOOL</title>
    <itunes:summary><![CDATA[Send a text Reacting to news reports, generational changes on tv shows/music and more…. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Reacting to news reports, generational changes on tv shows/music and more….</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Reacting to news reports, generational changes on tv shows/music and more….</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/10567553-life-out-of-high-school.mp3" length="36646129" type="audio/mpeg" />
    <itunes:author>Jay Jay</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10567553</guid>
    <pubDate>Thu, 05 May 2022 01:00:00 -0400</pubDate>
    <itunes:duration>3050</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tiny Leaps/Progression</itunes:title>
    <title>Tiny Leaps/Progression</title>
    <itunes:summary><![CDATA[Send a text Talks of insecurities, comfortability, healing energy etc.. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Talks of insecurities, comfortability, healing energy etc..</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Talks of insecurities, comfortability, healing energy etc..</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/10470105-tiny-leaps-progression.mp3" length="34192289" type="audio/mpeg" />
    <itunes:author>Jay Jay</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10470105</guid>
    <pubDate>Wed, 20 Apr 2022 02:00:00 -0400</pubDate>
    <itunes:duration>2845</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Room For Growth And Development</itunes:title>
    <title>Room For Growth And Development</title>
    <itunes:summary><![CDATA[Send a text Deep dive on talking about the significance of business Invesment , growth/development and drastic changes that has happen in the explanation of changes upon today  generation. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Deep dive on talking about the significance of business Invesment , growth/development and drastic changes that has happen in the explanation of changes upon today  generation.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Deep dive on talking about the significance of business Invesment , growth/development and drastic changes that has happen in the explanation of changes upon today  generation.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/10409764-room-for-growth-and-development.mp3" length="28549231" type="audio/mpeg" />
    <itunes:author>Jay Jay</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10409764</guid>
    <pubDate>Sun, 10 Apr 2022 01:00:00 -0400</pubDate>
    <itunes:duration>2375</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>About Me!! </itunes:title>
    <title>About Me!! </title>
    <itunes:summary><![CDATA[Send a text Explaining things about me and what the podcast is about. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Explaining things about me and what the podcast is about.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1966855/open_sms">Send a text</a></p><p>Explaining things about me and what the podcast is about.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1966855/episodes/10366285-about-me.mp3" length="5148761" type="audio/mpeg" />
    <itunes:author>Jay Jay</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10366285</guid>
    <pubDate>Sat, 02 Apr 2022 16:00:00 -0400</pubDate>
    <itunes:duration>425</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
