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  <title>Let’s talk about Sex with Stephanie Smith </title>

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  <podcast:txt purpose="verify">talkaboutsexwsteph@gmail.com</podcast:txt>
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  <description><![CDATA[<p>Welcome to Let’s talk about Sex with Stephanie Smith, the podcast that’s here to help you create a healthy and kick-ass sex life. Stephanie Smith, your no-nonsense sex educator and relationship guru, is ready to dive headfirst into the wild world of human sexuality, intimacy and relationships with a healthy dose of humor and a whole lot of sass. From bedroom communication to exploring your wildest fantasies, Stephanie‘s got the tips, tricks and expert interviews to help you unleash your inner sex god or goddess.&nbsp; So, buckle up and get ready to laugh learn and maybe blush a little as we turn up the heat and spice, things up in the bedroom and beyond!</p><p><br></p><p><br></p><p>❤️ SS<br><br>&nbsp;https://linktr.ee/TheGilfsDen</p>]]></description>
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    <itunes:title>A Vibe a Day Keeps the Doctor Away ..... 100% guaranteed!</itunes:title>
    <title>A Vibe a Day Keeps the Doctor Away ..... 100% guaranteed!</title>
    <itunes:summary><![CDATA[Ever wondered how a vibrator can be your secret weapon to a healthier body? Prepare yourself for a no-holds-barred discussion on the health benefits of vibrators, aimed to surprise you. I'm Stephanie, your host, and I'm here to introduce you to a whole new world of vibration therapy. We'll explore how this often-overlooked device can help reduce body tension, boost blood flow in often-neglected areas, and even improve the function of your liver. Trust me, by the end of this episode, you'll be...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered how a vibrator can be your secret weapon to a healthier body? Prepare yourself for a no-holds-barred discussion on the health benefits of vibrators, aimed to surprise you. I&apos;m Stephanie, your host, and I&apos;m here to introduce you to a whole new world of vibration therapy. We&apos;ll explore how this often-overlooked device can help reduce body tension, boost blood flow in often-neglected areas, and even improve the function of your liver. Trust me, by the end of this episode, you&apos;ll be rethinking the role of vibrators in your daily routine.<br/><br/>But we won&apos;t just stop at physical health. Let&apos;s dare to discuss sexual release and the significant role it plays in maintaining your mental well-being. It&apos;s high time we shed the stigma and talk openly about how regular vibrator usage can relieve stress, lift your mood, and make even the dreariest conversations feel lively. Hear my practical tips on how to incorporate this handy device into your routine, where you can get one without burning a hole in your pocket, and how it can potentially keep those pesky health issues at bay. So, sit back, relax, and let&apos;s get vibing!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered how a vibrator can be your secret weapon to a healthier body? Prepare yourself for a no-holds-barred discussion on the health benefits of vibrators, aimed to surprise you. I&apos;m Stephanie, your host, and I&apos;m here to introduce you to a whole new world of vibration therapy. We&apos;ll explore how this often-overlooked device can help reduce body tension, boost blood flow in often-neglected areas, and even improve the function of your liver. Trust me, by the end of this episode, you&apos;ll be rethinking the role of vibrators in your daily routine.<br/><br/>But we won&apos;t just stop at physical health. Let&apos;s dare to discuss sexual release and the significant role it plays in maintaining your mental well-being. It&apos;s high time we shed the stigma and talk openly about how regular vibrator usage can relieve stress, lift your mood, and make even the dreariest conversations feel lively. Hear my practical tips on how to incorporate this handy device into your routine, where you can get one without burning a hole in your pocket, and how it can potentially keep those pesky health issues at bay. So, sit back, relax, and let&apos;s get vibing!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <itunes:title>Vibrating to a Better You: Health, Pleasure, and the Wonders of Vibration Therapy</itunes:title>
    <title>Vibrating to a Better You: Health, Pleasure, and the Wonders of Vibration Therapy</title>
    <itunes:summary><![CDATA[Embark with me, Stephanie Smith, on a revelatory path where the quest for a vibrant sex life meets the pursuit of holistic well-being. As we peel away layers of conventional health wisdom, I'll take you through my transformative journey where alternative therapies like vibration therapy play the starring role, offering benefits from weight management to enhanced sexual vitality. Forget the old adage of an apple a day, and join the 'vibe a day' movement to discover how shedding pounds and toni...]]></itunes:summary>
    <description><![CDATA[<p>Embark with me, Stephanie Smith, on a revelatory path where the quest for a vibrant sex life meets the pursuit of holistic well-being. As we peel away layers of conventional health wisdom, I&apos;ll take you through my transformative journey where alternative therapies like vibration therapy play the starring role, offering benefits from weight management to enhanced sexual vitality. Forget the old adage of an apple a day, and join the &apos;vibe a day&apos; movement to discover how shedding pounds and toning muscles through this innovative method can do wonders for your self-image and bedroom escapades. I&apos;ll get candid about my own experiences, where the hum of a vibration plate not only eased my pain but also helped sculpt a more confident, pain-free me.<br/><br/>Feel the pulse of better health and peek into the future of back pain treatment with insights from Dr. Sarno&apos;s ground-breaking approach, highlighting the importance of blood flow for healing. I am thrilled to share how turning to vibration therapy can help keep those middle-of-the-night cortisol surges at bay, leading to more restful sleep and reduced stress. This episode is an invitation to reimagine daily routines, as we explore the remarkable simplicity and effectiveness of whole-body vibration to not only fend off unwanted wakefulness but also to elevate your health to its peak potential. Whether you&apos;re curious about how to live more happily or simply longing to say goodbye to pain, let&apos;s explore together how a daily dose of vibration could be the wellness key you&apos;ve been searching for.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Embark with me, Stephanie Smith, on a revelatory path where the quest for a vibrant sex life meets the pursuit of holistic well-being. As we peel away layers of conventional health wisdom, I&apos;ll take you through my transformative journey where alternative therapies like vibration therapy play the starring role, offering benefits from weight management to enhanced sexual vitality. Forget the old adage of an apple a day, and join the &apos;vibe a day&apos; movement to discover how shedding pounds and toning muscles through this innovative method can do wonders for your self-image and bedroom escapades. I&apos;ll get candid about my own experiences, where the hum of a vibration plate not only eased my pain but also helped sculpt a more confident, pain-free me.<br/><br/>Feel the pulse of better health and peek into the future of back pain treatment with insights from Dr. Sarno&apos;s ground-breaking approach, highlighting the importance of blood flow for healing. I am thrilled to share how turning to vibration therapy can help keep those middle-of-the-night cortisol surges at bay, leading to more restful sleep and reduced stress. This episode is an invitation to reimagine daily routines, as we explore the remarkable simplicity and effectiveness of whole-body vibration to not only fend off unwanted wakefulness but also to elevate your health to its peak potential. Whether you&apos;re curious about how to live more happily or simply longing to say goodbye to pain, let&apos;s explore together how a daily dose of vibration could be the wellness key you&apos;ve been searching for.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Sat, 28 Dec 2024 00:00:00 -0800</pubDate>
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  <psc:chapter start="0:46" title="Vibration Therapy for Health and Wellness" />
  <psc:chapter start="9:10" title="Start Vibrating for Better Health" />
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    <itunes:duration>700</itunes:duration>
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    <itunes:title>Gilfy says- A Vibe a day keeps the doctor away! Check out ALL the benefits!</itunes:title>
    <title>Gilfy says- A Vibe a day keeps the doctor away! Check out ALL the benefits!</title>
    <itunes:summary><![CDATA[Imagine shedding unwanted pounds, enjoying better sleep, and even reducing incontinence issues with just 15 minutes of 'vibing' each day. That's the transformative power of vibration therapy, a wellness practice backed by science and personal success stories. Join your host, Stephanie Smith, as we delve into this incredible approach to health, exploring how regular vibe sessions can benefit everything from liver health to pelvic strength. For both men and women, this fascinating therapy has t...]]></itunes:summary>
    <description><![CDATA[<p>Imagine shedding unwanted pounds, enjoying better sleep, and even reducing incontinence issues with just 15 minutes of &apos;vibing&apos; each day. That&apos;s the transformative power of vibration therapy, a wellness practice backed by science and personal success stories. Join your host, Stephanie Smith, as we delve into this incredible approach to health, exploring how regular vibe sessions can benefit everything from liver health to pelvic strength. For both men and women, this fascinating therapy has the potential to revolutionize your wellness journey.<br/><br/>But wait, there&apos;s more. Beyond the health benefits, we&apos;ll also equip you with practical tips to effortlessly incorporate vibing into your daily routine. Supplementing the therapy with a balanced diet and tailored lifestyle changes can amplify the health benefits. Discover how vibration therapy can aid conditions like ED, prostate health, and more. Intriguing, isn&apos;t it? Listen in as we discuss the research, the success stories, and the life-changing potential of this innovative wellness practice. Get ready to transform your health with the power of vibes!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Imagine shedding unwanted pounds, enjoying better sleep, and even reducing incontinence issues with just 15 minutes of &apos;vibing&apos; each day. That&apos;s the transformative power of vibration therapy, a wellness practice backed by science and personal success stories. Join your host, Stephanie Smith, as we delve into this incredible approach to health, exploring how regular vibe sessions can benefit everything from liver health to pelvic strength. For both men and women, this fascinating therapy has the potential to revolutionize your wellness journey.<br/><br/>But wait, there&apos;s more. Beyond the health benefits, we&apos;ll also equip you with practical tips to effortlessly incorporate vibing into your daily routine. Supplementing the therapy with a balanced diet and tailored lifestyle changes can amplify the health benefits. Discover how vibration therapy can aid conditions like ED, prostate health, and more. Intriguing, isn&apos;t it? Listen in as we discuss the research, the success stories, and the life-changing potential of this innovative wellness practice. Get ready to transform your health with the power of vibes!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Wed, 25 Dec 2024 01:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Gilfy says- A Vibe a day keeps the doctor away! Check out ALL the benefits!" />
  <psc:chapter start="0:46" title="The Health Benefits of Vibration Therapy" />
  <psc:chapter start="18:02" title="Liver Health Through Natural Vibrations" />
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    <itunes:duration>1278</itunes:duration>
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    <itunes:title>Vibrant Transformations: Unearthing the Full-Body Buzz of Vibration Therapy for a Healthier New Year</itunes:title>
    <title>Vibrant Transformations: Unearthing the Full-Body Buzz of Vibration Therapy for a Healthier New Year</title>
    <itunes:summary><![CDATA[Embark on a journey of personal transformation with me as I reveal how embracing the buzz of whole body vibration changed my life, echoing the mantra "A vibe a day keeps the doctor away." With a nod to Tony Burroughs' "Get What You Want," I unpack the power of renewal and the law of diminishing returns in a way that's reshaped my world - from shedding pounds to skyrocketing my overall well-being. Discover the compelling science behind vibration plates and why triggering those muscle contracti...]]></itunes:summary>
    <description><![CDATA[<p>Embark on a journey of personal transformation with me as I reveal how embracing the buzz of whole body vibration changed my life, echoing the mantra &quot;A vibe a day keeps the doctor away.&quot; With a nod to Tony Burroughs&apos; &quot;Get What You Want,&quot; I unpack the power of renewal and the law of diminishing returns in a way that&apos;s reshaped my world - from shedding pounds to skyrocketing my overall well-being. Discover the compelling science behind vibration plates and why triggering those muscle contractions might just be the key to unlocking a healthier you. Plus, I&apos;ll give you a sneak peek at the RIFE frequency list from my Reddit account - a goldmine for those looking to fine-tune their vibrational healing.<br/><br/>Then, step into the time machine with me as we explore the fascinating history of vibration therapy, from its accidental beginnings to its crucial role in modern health and fitness regimes. I&apos;ll share how this once-esoteric practice, championed by pioneers like Zander and Kellogg and perfected by space programs, is now accessible to us all, even playing a pivotal part in my sister&apos;s inspiring journey as a multiple amputee. By the end of our time together, you may find yourself eyeing a vibration plate for your own home, eager to tap into the myriad benefits of this ancient yet utterly contemporary path to vitality. Join me, and let&apos;s set the stage for a revitalized new year filled with personal health stories that will leave you both moved and motivated.<br/><br/>#NEWYEAR #NEWYOU #NEWYEARNEWYOU #NEWYEARRESOLUTIONS<br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Embark on a journey of personal transformation with me as I reveal how embracing the buzz of whole body vibration changed my life, echoing the mantra &quot;A vibe a day keeps the doctor away.&quot; With a nod to Tony Burroughs&apos; &quot;Get What You Want,&quot; I unpack the power of renewal and the law of diminishing returns in a way that&apos;s reshaped my world - from shedding pounds to skyrocketing my overall well-being. Discover the compelling science behind vibration plates and why triggering those muscle contractions might just be the key to unlocking a healthier you. Plus, I&apos;ll give you a sneak peek at the RIFE frequency list from my Reddit account - a goldmine for those looking to fine-tune their vibrational healing.<br/><br/>Then, step into the time machine with me as we explore the fascinating history of vibration therapy, from its accidental beginnings to its crucial role in modern health and fitness regimes. I&apos;ll share how this once-esoteric practice, championed by pioneers like Zander and Kellogg and perfected by space programs, is now accessible to us all, even playing a pivotal part in my sister&apos;s inspiring journey as a multiple amputee. By the end of our time together, you may find yourself eyeing a vibration plate for your own home, eager to tap into the myriad benefits of this ancient yet utterly contemporary path to vitality. Join me, and let&apos;s set the stage for a revitalized new year filled with personal health stories that will leave you both moved and motivated.<br/><br/>#NEWYEAR #NEWYOU #NEWYEARNEWYOU #NEWYEARRESOLUTIONS<br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14208795-vibrant-transformations-unearthing-the-full-body-buzz-of-vibration-therapy-for-a-healthier-new-year.mp3" length="22767022" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14208795</guid>
    <pubDate>Mon, 23 Dec 2024 09:00:00 -0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Vibrant Transformations: Unearthing the Full-Body Buzz of Vibration Therapy for a Healthier New Year" />
  <psc:chapter start="0:45" title="The Benefits of Whole Body Vibration" />
  <psc:chapter start="10:27" title="History and Benefits of Vibration Therapy" />
  <psc:chapter start="26:12" title="Vibration Plates Improve Health" />
</psc:chapters>
    <itunes:duration>1892</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Sex Talk A-Z with Shiloh Hobby with Love Your O...... F for FELLATIO</itunes:title>
    <title>Sex Talk A-Z with Shiloh Hobby with Love Your O...... F for FELLATIO</title>
    <itunes:summary><![CDATA[Get ready to chuckle and learn as Stephanie and I, Shiloh, tackle the zesty subject of fellatio with the zest our listeners love and expect. This isn't your average sex talk; we're taking the giggles and the taboo head-on with a laugh-out-loud journey through history, cultural nuances, and yes, the fine art of oral pleasure. Our quirky anatomical assistant from Key West—a most educational penis-shaped bottle opener—joins us to demystify male anatomy, while we debunk myths and encourage a sham...]]></itunes:summary>
    <description><![CDATA[<p>Get ready to chuckle and learn as Stephanie and I, Shiloh, tackle the zesty subject of fellatio with the zest our listeners love and expect. This isn&apos;t your average sex talk; we&apos;re taking the giggles and the taboo head-on with a laugh-out-loud journey through history, cultural nuances, and yes, the fine art of oral pleasure. Our quirky anatomical assistant from Key West—a most educational penis-shaped bottle opener—joins us to demystify male anatomy, while we debunk myths and encourage a shame-free exploration of sexuality. Whether you&apos;re curious about size, seeking to understand your partner better, or simply in for a good story, we&apos;ve got the insights that promise to be as enlightening as they are entertaining.<br/><br/>Ever wonder how adult films and media have shaped our sexual expectations? We&apos;re peeling back the curtain to reveal the reality behind those scripted scenes and airbrushed images, discussing why real intimacy is far more fulfilling than any performance. I&apos;ll even share a resource that&apos;s a game-changer for those looking to up their intimacy game: &quot;Jack&apos;s Blowjob Lessons.&quot; We&apos;re here to normalize conversations on foreplay, cleanliness, and the inclusive joy of pleasure. By the end of our chat, you&apos;ll be equipped with the knowledge to enhance your own intimate experiences, whether you&apos;re single, dating, or deep in the trenches of a long-term relationship. So, brace yourself for a no-holds-barred discussion that&apos;s as informative as it is cheeky.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Get ready to chuckle and learn as Stephanie and I, Shiloh, tackle the zesty subject of fellatio with the zest our listeners love and expect. This isn&apos;t your average sex talk; we&apos;re taking the giggles and the taboo head-on with a laugh-out-loud journey through history, cultural nuances, and yes, the fine art of oral pleasure. Our quirky anatomical assistant from Key West—a most educational penis-shaped bottle opener—joins us to demystify male anatomy, while we debunk myths and encourage a shame-free exploration of sexuality. Whether you&apos;re curious about size, seeking to understand your partner better, or simply in for a good story, we&apos;ve got the insights that promise to be as enlightening as they are entertaining.<br/><br/>Ever wonder how adult films and media have shaped our sexual expectations? We&apos;re peeling back the curtain to reveal the reality behind those scripted scenes and airbrushed images, discussing why real intimacy is far more fulfilling than any performance. I&apos;ll even share a resource that&apos;s a game-changer for those looking to up their intimacy game: &quot;Jack&apos;s Blowjob Lessons.&quot; We&apos;re here to normalize conversations on foreplay, cleanliness, and the inclusive joy of pleasure. By the end of our chat, you&apos;ll be equipped with the knowledge to enhance your own intimate experiences, whether you&apos;re single, dating, or deep in the trenches of a long-term relationship. So, brace yourself for a no-holds-barred discussion that&apos;s as informative as it is cheeky.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/15004064-sex-talk-a-z-with-shiloh-hobby-with-love-your-o-f-for-fellatio.mp3" length="16984494" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15004064</guid>
    <pubDate>Sat, 04 May 2024 03:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/15004064/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Sex Talk With Stephanie and Shiloh" />
  <psc:chapter start="11:34" title="Discussion on Sexual Education and Intimacy" />
</psc:chapters>
    <itunes:duration>1410</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Revolutionizing Wellness: The Power of Smart Cock Rings for Sexual and Cardiovascular Health. What goes up does NOT need to go DOWN!</itunes:title>
    <title>Revolutionizing Wellness: The Power of Smart Cock Rings for Sexual and Cardiovascular Health. What goes up does NOT need to go DOWN!</title>
    <itunes:summary><![CDATA[Prepare to unlock the secrets of enhancing your sexual and cardiovascular health with the help of cutting-edge technology! I had the incredible opportunity to sit down with Dr. Elliot Justin from MyFirmTech, where we delved into the world of smart cock rings—devices that not only promise to improve sexual performance but also serve as powerful health monitors. As Dr. Justin, a trailblazer in telemedicine and sexology, explains, these rings are not just about pleasure; they're a critical tool ...]]></itunes:summary>
    <description><![CDATA[<p>Prepare to unlock the secrets of enhancing your sexual and cardiovascular health with the help of cutting-edge technology! I had the incredible opportunity to sit down with Dr. Elliot Justin from MyFirmTech, where we delved into the world of smart cock rings—devices that not only promise to improve sexual performance but also serve as powerful health monitors. As Dr. Justin, a trailblazer in telemedicine and sexology, explains, these rings are not just about pleasure; they&apos;re a critical tool for men to track their nocturnal erections and assess the quality of their erections, offering insights into how their health, lifestyle, and even medication can influence their sexual well-being. We also explore the thoughtfully designed FirmTech maximum performance ring, which provides comfort while maintaining erections, bridging the gap between pleasure and health.<br/><br/>Strap in as we navigate the interconnectedness of sexual and cardiovascular health, a relationship I&apos;ve come to appreciate through my personal experience with the smart ring. Wearing the tech during sleep required a mental shift, but the comfort it provided was astonishing, emphasizing the importance for men—especially those combating weight, hypertension, or diabetes—to take proactive steps in managing their health. Dr. Justin underscores the penis as a predictive tool for cardiovascular issues, suggesting a future where sexual health data could be a standard part of care. Our heart-to-heart doesn&apos;t shy away from the potential of this intimate technology to revolutionize not only urology and sexology but how men approach their health holistically. Join us for a candid and informative discussion that could very well redefine the way you think about technology&apos;s role in personal wellness.<br/><br/>#myfirmtech #firmtech #sexualwellness </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Prepare to unlock the secrets of enhancing your sexual and cardiovascular health with the help of cutting-edge technology! I had the incredible opportunity to sit down with Dr. Elliot Justin from MyFirmTech, where we delved into the world of smart cock rings—devices that not only promise to improve sexual performance but also serve as powerful health monitors. As Dr. Justin, a trailblazer in telemedicine and sexology, explains, these rings are not just about pleasure; they&apos;re a critical tool for men to track their nocturnal erections and assess the quality of their erections, offering insights into how their health, lifestyle, and even medication can influence their sexual well-being. We also explore the thoughtfully designed FirmTech maximum performance ring, which provides comfort while maintaining erections, bridging the gap between pleasure and health.<br/><br/>Strap in as we navigate the interconnectedness of sexual and cardiovascular health, a relationship I&apos;ve come to appreciate through my personal experience with the smart ring. Wearing the tech during sleep required a mental shift, but the comfort it provided was astonishing, emphasizing the importance for men—especially those combating weight, hypertension, or diabetes—to take proactive steps in managing their health. Dr. Justin underscores the penis as a predictive tool for cardiovascular issues, suggesting a future where sexual health data could be a standard part of care. Our heart-to-heart doesn&apos;t shy away from the potential of this intimate technology to revolutionize not only urology and sexology but how men approach their health holistically. Join us for a candid and informative discussion that could very well redefine the way you think about technology&apos;s role in personal wellness.<br/><br/>#myfirmtech #firmtech #sexualwellness </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14955765-revolutionizing-wellness-the-power-of-smart-cock-rings-for-sexual-and-cardiovascular-health-what-goes-up-does-not-need-to-go-down.mp3" length="17404778" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Mon, 29 Apr 2024 12:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/14955765/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Revolutionizing Wellness: The Power of Smart Cock Rings for Sexual and Cardiovascular Health. What goes up does NOT need to go DOWN!" />
  <psc:chapter start="0:45" title="Smart Cock Rings for Better Sex" />
  <psc:chapter start="9:09" title="Optimizing Sexual and Cardiovascular Health" />
  <psc:chapter start="22:17" title="Podcast Promotion and Coupon Code" />
</psc:chapters>
    <itunes:duration>1445</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Sex Talk with Shiloh Hobby A-Z From SkitzoKitty in Palm Desert.... E.. for EROTICA!</itunes:title>
    <title>Sex Talk with Shiloh Hobby A-Z From SkitzoKitty in Palm Desert.... E.. for EROTICA!</title>
    <itunes:summary><![CDATA[Embark on a titillating journey through the alluring landscapes of erotica as we, Stephanie Smith and special guest Shiloh Hobby, peel back the layers of this intimate genre. With a playful yet insightful chat live from Schizo Kitty in Palm Desert, we unearth the delicate intricacies that make erotica an art form that captivates the senses and stirs the soul, rather than simply explicit material. Our discussion dances around the historical context of sexual freedom, the impact of erotica on p...]]></itunes:summary>
    <description><![CDATA[Embark on a titillating journey through the alluring landscapes of erotica as we, Stephanie Smith and special guest Shiloh Hobby, peel back the layers of this intimate genre. With a playful yet insightful chat live from Schizo Kitty in Palm Desert, we unearth the delicate intricacies that make erotica an art form that captivates the senses and stirs the soul, rather than simply explicit material. Our discussion dances around the historical context of sexual freedom, the impact of erotica on personal relationships, and how the likes of Marie Hall&apos;s &quot;Kingdom Series&quot; charmingly twist the tales of &apos;bad guys&apos; in fairy tales, painting them in a desirous light.<br/><br/>This week&apos;s conversation takes a deep yet spirited look at how erotica can be a gateway to enhanced intimacy, delighting both individuals and couples, irrespective of their sexual appetite. Shiloh and I celebrate the notion of reading as a couple, promoting it as a conduit to a more profound and shared erotic exploration. By the end of our exchange, you&apos;ll find yourself considering how erotica might play a role in your own life - be it as a solitary pleasure or a shared adventure - and how storytelling in the bedroom can be as tantalizing as the act itself. Join us for a dialogue that promises an educational foray into the enticing world of erotica, with a dash of fairy tale whimsy sprinkled throughout. <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[Embark on a titillating journey through the alluring landscapes of erotica as we, Stephanie Smith and special guest Shiloh Hobby, peel back the layers of this intimate genre. With a playful yet insightful chat live from Schizo Kitty in Palm Desert, we unearth the delicate intricacies that make erotica an art form that captivates the senses and stirs the soul, rather than simply explicit material. Our discussion dances around the historical context of sexual freedom, the impact of erotica on personal relationships, and how the likes of Marie Hall&apos;s &quot;Kingdom Series&quot; charmingly twist the tales of &apos;bad guys&apos; in fairy tales, painting them in a desirous light.<br/><br/>This week&apos;s conversation takes a deep yet spirited look at how erotica can be a gateway to enhanced intimacy, delighting both individuals and couples, irrespective of their sexual appetite. Shiloh and I celebrate the notion of reading as a couple, promoting it as a conduit to a more profound and shared erotic exploration. By the end of our exchange, you&apos;ll find yourself considering how erotica might play a role in your own life - be it as a solitary pleasure or a shared adventure - and how storytelling in the bedroom can be as tantalizing as the act itself. Join us for a dialogue that promises an educational foray into the enticing world of erotica, with a dash of fairy tale whimsy sprinkled throughout. <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14919483-sex-talk-with-shiloh-hobby-a-z-from-skitzokitty-in-palm-desert-e-for-erotica.mp3" length="18506466" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Wed, 24 Apr 2024 05:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Exploring Erotica in Sex Talk" />
  <psc:chapter start="12:58" title="Exploring Erotica and Sexual Freedom" />
  <psc:chapter start="24:04" title="Sex Talk With Stephanie Smith" />
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    <itunes:duration>1537</itunes:duration>
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    <itunes:title>Sex Talk with Shiloh Hobby A-Z From SkitzoKitty in Palm Desert... D ... for DILDOS!!</itunes:title>
    <title>Sex Talk with Shiloh Hobby A-Z From SkitzoKitty in Palm Desert... D ... for DILDOS!!</title>
    <itunes:summary><![CDATA[Are you ready to strip away the shame and step into a world where your sexuality is celebrated? This isn't just another chat about the birds and the bees; it's a groundbreaking journey with us, Stephanie and Shiloh, as we unravel the intricacies of sex education and empowerment. We're tearing down taboos and handing you the keys to a treasure trove of knowledge, from the nitty-gritty of adult toys to the transformative power of sexual wellness. Whether you're navigating the waters of self-lov...]]></itunes:summary>
    <description><![CDATA[<p>Are you ready to strip away the shame and step into a world where your sexuality is celebrated? This isn&apos;t just another chat about the birds and the bees; it&apos;s a groundbreaking journey with us, Stephanie and Shiloh, as we unravel the intricacies of sex education and empowerment. We&apos;re tearing down taboos and handing you the keys to a treasure trove of knowledge, from the nitty-gritty of adult toys to the transformative power of sexual wellness. Whether you&apos;re navigating the waters of self-love, spicing up the bedroom dynamics, or simply seeking clarity on hygiene practices, we&apos;ve got you covered with our candid conversations and expert advice.  <br/><br/>This episode isn&apos;t shy about getting into the juicy details as we discuss D for DILDO. I, Stephanie, share the wisdom gleaned from pioneering a condom business during a health crisis, and Shiloh, with a wealth of experience as a sex coach, provides profound insights into the crucial role of emotional connection and communication in relationships. We&apos;re here to guide you through the challenges, such as reigniting the spark in a dead bedroom, and to celebrate the joys of discovering your desires without guilt. So, if you&apos;re looking for a blend of heart-to-hearts and how-tos on elevating your intimate experiences, join us for a rollercoaster ride of laughter, learning, and a whole lot of love.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Are you ready to strip away the shame and step into a world where your sexuality is celebrated? This isn&apos;t just another chat about the birds and the bees; it&apos;s a groundbreaking journey with us, Stephanie and Shiloh, as we unravel the intricacies of sex education and empowerment. We&apos;re tearing down taboos and handing you the keys to a treasure trove of knowledge, from the nitty-gritty of adult toys to the transformative power of sexual wellness. Whether you&apos;re navigating the waters of self-love, spicing up the bedroom dynamics, or simply seeking clarity on hygiene practices, we&apos;ve got you covered with our candid conversations and expert advice.  <br/><br/>This episode isn&apos;t shy about getting into the juicy details as we discuss D for DILDO. I, Stephanie, share the wisdom gleaned from pioneering a condom business during a health crisis, and Shiloh, with a wealth of experience as a sex coach, provides profound insights into the crucial role of emotional connection and communication in relationships. We&apos;re here to guide you through the challenges, such as reigniting the spark in a dead bedroom, and to celebrate the joys of discovering your desires without guilt. So, if you&apos;re looking for a blend of heart-to-hearts and how-tos on elevating your intimate experiences, join us for a rollercoaster ride of laughter, learning, and a whole lot of love.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14899644-sex-talk-with-shiloh-hobby-a-z-from-skitzokitty-in-palm-desert-d-for-dildos.mp3" length="22501077" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Fri, 19 Apr 2024 07:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Sex Talk with Shiloh Hobby A-Z From SkitzoKitty in Palm Desert... D ... for DILDOS!!" />
  <psc:chapter start="0:48" title="Sex Education and Empowerment Conversation" />
  <psc:chapter start="14:34" title="Exploring Different Types of Adult Toys" />
  <psc:chapter start="23:26" title="Exploring Intimacy and Sex Toys" />
</psc:chapters>
    <itunes:duration>1869</itunes:duration>
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    <itunes:title>Sex Talk with Shiloh Hobby A-Z From SkitzoKitty in Palm Desert- This week is C.... for Clitoris!</itunes:title>
    <title>Sex Talk with Shiloh Hobby A-Z From SkitzoKitty in Palm Desert- This week is C.... for Clitoris!</title>
    <itunes:summary><![CDATA[Ever felt like the intricacies of the clitoris were shrouded in mystery, tucked away from everyday conversation? Let's bring that conversation front and center. Stephanie Smith, together with Shiloh Hobby from Love Your O, promises to illuminate the wonders of female pleasure, straight from the cozy quarters of SchizoKitty in Palm Desert. We're not just talking about the 'little button' everyone whispers about – we're exploring the clitoris in all its glory, from its hidden anatomy to its cen...]]></itunes:summary>
    <description><![CDATA[<p>Ever felt like the intricacies of the clitoris were shrouded in mystery, tucked away from everyday conversation? Let&apos;s bring that conversation front and center. Stephanie Smith, together with Shiloh Hobby from Love Your O, promises to illuminate the wonders of female pleasure, straight from the cozy quarters of SchizoKitty in Palm Desert. We&apos;re not just talking about the &apos;little button&apos; everyone whispers about – we&apos;re exploring the clitoris in all its glory, from its hidden anatomy to its central role in sexual wellness. <br/><br/>Sexuality isn&apos;t a one-size-fits-all affair, and this episode is your invitation to a shame-free zone where education meets laughter. We&apos;ll share why clitoral stimulation isn&apos;t just another box to check off but a diverse and personal journey to understand what sets your sensations alight. We&apos;re holding nothing back as we tackle the concerns most shy away from – the appearance of vulvas, the truths about orgasms, and why sexual empowerment should be on everyone&apos;s to-do list. Think of this conversation as a roadmap to embracing and enjoying your body&apos;s full potential.<br/><br/>Finally, let&apos;s talk about what can take pleasure from &apos;oh&apos; to &apos;O-M-G&apos;! From the hands-free magic of the Womanizer to the intricacies of exploring G-spots, Shiloh and I pull back the curtain on the toys that are changing the game for women everywhere. Whether you&apos;re flying solo or spicing things up with a partner, we&apos;ve got the lowdown on how to navigate the myriad pathways to ecstasy. So buckle up – this episode is your ticket to a more fulfilled, joyful exploration of what makes you tick, with a hearty side of giggles.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever felt like the intricacies of the clitoris were shrouded in mystery, tucked away from everyday conversation? Let&apos;s bring that conversation front and center. Stephanie Smith, together with Shiloh Hobby from Love Your O, promises to illuminate the wonders of female pleasure, straight from the cozy quarters of SchizoKitty in Palm Desert. We&apos;re not just talking about the &apos;little button&apos; everyone whispers about – we&apos;re exploring the clitoris in all its glory, from its hidden anatomy to its central role in sexual wellness. <br/><br/>Sexuality isn&apos;t a one-size-fits-all affair, and this episode is your invitation to a shame-free zone where education meets laughter. We&apos;ll share why clitoral stimulation isn&apos;t just another box to check off but a diverse and personal journey to understand what sets your sensations alight. We&apos;re holding nothing back as we tackle the concerns most shy away from – the appearance of vulvas, the truths about orgasms, and why sexual empowerment should be on everyone&apos;s to-do list. Think of this conversation as a roadmap to embracing and enjoying your body&apos;s full potential.<br/><br/>Finally, let&apos;s talk about what can take pleasure from &apos;oh&apos; to &apos;O-M-G&apos;! From the hands-free magic of the Womanizer to the intricacies of exploring G-spots, Shiloh and I pull back the curtain on the toys that are changing the game for women everywhere. Whether you&apos;re flying solo or spicing things up with a partner, we&apos;ve got the lowdown on how to navigate the myriad pathways to ecstasy. So buckle up – this episode is your ticket to a more fulfilled, joyful exploration of what makes you tick, with a hearty side of giggles.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14851086-sex-talk-with-shiloh-hobby-a-z-from-skitzokitty-in-palm-desert-this-week-is-c-for-clitoris.mp3" length="27660077" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Wed, 10 Apr 2024 00:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Sex Talk with Shiloh Hobby A-Z From SkitzoKitty in Palm Desert- This week is C.... for Clitoris!" />
  <psc:chapter start="0:46" title="Let&#39;s Talk About Sex" />
  <psc:chapter start="6:50" title="Understanding the Clitoris and Female Anatomy" />
  <psc:chapter start="18:18" title="Importance of Sexual Wellness and Orgasms" />
  <psc:chapter start="25:05" title="Exploring Female Pleasure and Sex Toys" />
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    <itunes:duration>2300</itunes:duration>
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    <itunes:title>Sex Talk A-Z with Shiloh Hobby Love Your O......This week... B for oh boy BDSM!</itunes:title>
    <title>Sex Talk A-Z with Shiloh Hobby Love Your O......This week... B for oh boy BDSM!</title>
    <itunes:summary><![CDATA[Explore the depths of self-expression with Shiloh as we cast a light on the misunderstood world of BDSM. This episode isn't just a discussion; it's an invitation to redefine self-acceptance and uncover the vibrancy of our sensuality as we age. Music, dance, and the pulse of life itself guide us through a journey that promises to shatter stereotypes and reveal the rich tapestry of human sexuality. Get ready to challenge your notions of BDSM, as we navigate through the importance of consent, co...]]></itunes:summary>
    <description><![CDATA[<p>Explore the depths of self-expression with Shiloh as we cast a light on the misunderstood world of BDSM. This episode isn&apos;t just a discussion; it&apos;s an invitation to redefine self-acceptance and uncover the vibrancy of our sensuality as we age. Music, dance, and the pulse of life itself guide us through a journey that promises to shatter stereotypes and reveal the rich tapestry of human sexuality. Get ready to challenge your notions of BDSM, as we navigate through the importance of consent, communication, and the varied landscapes of pleasure and power play.<br/><br/>Venture beyond the veil of misconceptions with tales from the dungeon to the dance floor, where discipline meets delight. We share personal anecdotes and tips on how to safely explore the dynamics of bondage and impact play, stressing the significance of boundaries. From &apos;brats&apos; to aftercare, we dissect the subtleties that make BDSM an empowering experience. Shiloh and I encourage embracing the diversity of sexuality with an open mind, whether it&apos;s through rope classes or understanding the nuances of sex club etiquette.<br/><br/>Lastly, we champion the empowering journey of self-love and coaching, particularly for women, fostering a dialogue on personal growth that extends well beyond the bedroom. The conversation culminates with a teaser on the mysterious anatomy of the internal clitoris, setting the stage for a future deep-dive into this enthralling subject. Join us for an episode that not only entertains and enlightens but also inspires a celebration of your own sensuality in bold new ways.<br/><br/>#shilohhobby #LoveYourO #bdsm #kink #kinkversations #LIVES #sexpositive #sexandlearning</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Explore the depths of self-expression with Shiloh as we cast a light on the misunderstood world of BDSM. This episode isn&apos;t just a discussion; it&apos;s an invitation to redefine self-acceptance and uncover the vibrancy of our sensuality as we age. Music, dance, and the pulse of life itself guide us through a journey that promises to shatter stereotypes and reveal the rich tapestry of human sexuality. Get ready to challenge your notions of BDSM, as we navigate through the importance of consent, communication, and the varied landscapes of pleasure and power play.<br/><br/>Venture beyond the veil of misconceptions with tales from the dungeon to the dance floor, where discipline meets delight. We share personal anecdotes and tips on how to safely explore the dynamics of bondage and impact play, stressing the significance of boundaries. From &apos;brats&apos; to aftercare, we dissect the subtleties that make BDSM an empowering experience. Shiloh and I encourage embracing the diversity of sexuality with an open mind, whether it&apos;s through rope classes or understanding the nuances of sex club etiquette.<br/><br/>Lastly, we champion the empowering journey of self-love and coaching, particularly for women, fostering a dialogue on personal growth that extends well beyond the bedroom. The conversation culminates with a teaser on the mysterious anatomy of the internal clitoris, setting the stage for a future deep-dive into this enthralling subject. Join us for an episode that not only entertains and enlightens but also inspires a celebration of your own sensuality in bold new ways.<br/><br/>#shilohhobby #LoveYourO #bdsm #kink #kinkversations #LIVES #sexpositive #sexandlearning</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14776217-sex-talk-a-z-with-shiloh-hobby-love-your-o-this-week-b-for-oh-boy-bdsm.mp3" length="43539090" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14776217</guid>
    <pubDate>Sat, 30 Mar 2024 00:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Exploring BDSM and Sensuality" />
  <psc:chapter start="5:35" title="Exploring BDSM" />
  <psc:chapter start="19:34" title="Exploring BDSM and Sexual Play" />
  <psc:chapter start="28:58" title="Debunking Misconceptions About BDSM" />
  <psc:chapter start="43:47" title="Importance of BDSM Aftercare" />
  <psc:chapter start="50:05" title="Empowerment and Self-Love Coaching" />
  <psc:chapter start="58:43" title="Exploring the Internal Clitoris" />
</psc:chapters>
    <itunes:duration>3623</itunes:duration>
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    <itunes:title>A Fit Bit for your PENIS - It&#39;s a real COCK Changer- with Dr. Elliot Justin</itunes:title>
    <title>A Fit Bit for your PENIS - It&#39;s a real COCK Changer- with Dr. Elliot Justin</title>
    <itunes:summary><![CDATA[Unlock the secrets to a healthier heart through the bedroom door! Today's podcast lights the way with MyFirmTech CEO Dr. Elliot Justin, guiding us through the surprising ties between sexual health and cardiac wellness. From the bedroom to the gym, we unravel how cutting-edge sex tech like the much-misunderstood cock ring can do more than spice up your love life—it might just save it. We're breaking barriers and debunking myths, revealing how these devices are shifting from taboo to pivotal to...]]></itunes:summary>
    <description><![CDATA[<p>Unlock the secrets to a healthier heart through the bedroom door! Today&apos;s podcast lights the way with MyFirmTech CEO Dr. Elliot Justin, guiding us through the surprising ties between sexual health and cardiac wellness. From the bedroom to the gym, we unravel how cutting-edge sex tech like the much-misunderstood cock ring can do more than spice up your love life—it might just save it. We&apos;re breaking barriers and debunking myths, revealing how these devices are shifting from taboo to pivotal tools for intimate wellness and strong hearts.<br/><br/>Feel the pulse of innovation as we explore how a simple ring can lead to lasting intimacy and a window into your vascular health. Dr. Justin and I share the transformative power of wearable tech that doesn’t just preserve an erection but fosters deeper connection and prolonged pleasure post-climax. This discreet marvel doubles as a health tracker that could be the nudge men need to lead a healthier life. Think less about performance and more about the profound emotional and physical bonds it can forge—because true intimacy goes beyond the moment.<br/><br/>Dare to reimagine the future of medical practice with our in-depth look at the cutting edge of sexual health technology. MyFirmTech&apos;s cloud app isn&apos;t just about nocturnal observations; it&apos;s a comprehensive tool that can influence lifestyle choices for the better. Stress, travel, or a nightcap too many—learn how they all play a part in your sexual well-being. Plus, with a nod to the unsung heroes of urology and a peek at the innovations on the horizon for women&apos;s sexual health, this episode is a testament to the power of open dialogue and the relentless pursuit of holistic health. Join us for a conversation that promises to challenge conventions and inspire action for a more fulfilled, healthier life.<br/><br/>Hey Joe Rogan- I think you may want to have Dr. J on the show! U will LOVE THIS!! It&apos;s a real COCK Changer!<br/><br/>#myfirmtech #penisfitbit #joeroganshow #joerogan #cockchanger #elliotjustinMD #maxpr #iheartradio </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Unlock the secrets to a healthier heart through the bedroom door! Today&apos;s podcast lights the way with MyFirmTech CEO Dr. Elliot Justin, guiding us through the surprising ties between sexual health and cardiac wellness. From the bedroom to the gym, we unravel how cutting-edge sex tech like the much-misunderstood cock ring can do more than spice up your love life—it might just save it. We&apos;re breaking barriers and debunking myths, revealing how these devices are shifting from taboo to pivotal tools for intimate wellness and strong hearts.<br/><br/>Feel the pulse of innovation as we explore how a simple ring can lead to lasting intimacy and a window into your vascular health. Dr. Justin and I share the transformative power of wearable tech that doesn’t just preserve an erection but fosters deeper connection and prolonged pleasure post-climax. This discreet marvel doubles as a health tracker that could be the nudge men need to lead a healthier life. Think less about performance and more about the profound emotional and physical bonds it can forge—because true intimacy goes beyond the moment.<br/><br/>Dare to reimagine the future of medical practice with our in-depth look at the cutting edge of sexual health technology. MyFirmTech&apos;s cloud app isn&apos;t just about nocturnal observations; it&apos;s a comprehensive tool that can influence lifestyle choices for the better. Stress, travel, or a nightcap too many—learn how they all play a part in your sexual well-being. Plus, with a nod to the unsung heroes of urology and a peek at the innovations on the horizon for women&apos;s sexual health, this episode is a testament to the power of open dialogue and the relentless pursuit of holistic health. Join us for a conversation that promises to challenge conventions and inspire action for a more fulfilled, healthier life.<br/><br/>Hey Joe Rogan- I think you may want to have Dr. J on the show! U will LOVE THIS!! It&apos;s a real COCK Changer!<br/><br/>#myfirmtech #penisfitbit #joeroganshow #joerogan #cockchanger #elliotjustinMD #maxpr #iheartradio </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14779686-a-fit-bit-for-your-penis-it-s-a-real-cock-changer-with-dr-elliot-justin.mp3" length="35744236" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Thu, 28 Mar 2024 09:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/14779686/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/14779686/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="A Fit Bit for your PENIS - It&#39;s a real COCK Changer- with Dr. Elliot Justin" />
  <psc:chapter start="0:46" title="Sexual Health and Cardiac Wellness" />
  <psc:chapter start="13:55" title="Enhancing Intimacy With Innovative Tech" />
  <psc:chapter start="18:43" title="Promoting Sexual Health Through Technology" />
  <psc:chapter start="33:03" title="Revolutionizing Urology and Sexual Health" />
  <psc:chapter start="46:14" title="Revolutionary Cock Ring for Health" />
</psc:chapters>
    <itunes:duration>2973</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Sex Talk A-Z with Shiloh Hobby with Love Your O...... Let&#39;s start with A for ANAL!</itunes:title>
    <title>Sex Talk A-Z with Shiloh Hobby with Love Your O...... Let&#39;s start with A for ANAL!</title>
    <itunes:summary><![CDATA[These are recorded Live events- no editing just pure unadulterated, unfiltered FUN! Catch us LIVE Tuesdays at 10am PST on the Tube, Big I, The FB or the link in bio!  Starting with-Anal Sex Are you ready to strip away the stigma and dive into a world of sexual enlightenment? That's what you'll get as my fabulous guest Shiloh and I, Stephanie, embark on a no-holds-barred journey through the pleasures and practicalities of anal play, starting with 'A' for anal. We're busting myths wide open and...]]></itunes:summary>
    <description><![CDATA[<p>These are recorded Live events- no editing just pure unadulterated, unfiltered FUN! Catch us LIVE Tuesdays at 10am PST on the Tube, Big I, The FB or the link in bio!<br/><br/>Starting with-Anal Sex<br/>Are you ready to strip away the stigma and dive into a world of sexual enlightenment? That&apos;s what you&apos;ll get as my fabulous guest Shiloh and I, Stephanie, embark on a no-holds-barred journey through the pleasures and practicalities of anal play, starting with &apos;A&apos; for anal. We&apos;re busting myths wide open and spreading the truth about protection and HIV transmission risks, all while keeping it cheeky and light-hearted. <br/><br/>This episode isn&apos;t just about debunking the taboos; it&apos;s a treasure trove of tips for safe and sensational backdoor adventures. We get real about the importance of communication, the magic of relaxation, and how a touch too much liquor can derail the fun. You&apos;ll get the lowdown on anatomy, particularly that muscle that everyone&apos;s afraid to stretch, and we lay out the facts on hygiene that&apos;ll keep things spick and span for everyone involved. Women, we&apos;re looking at you, too—ditch the shame and discover how exploring this final frontier can lead to astronomical pleasure!<br/><br/>Finally, we shine a spotlight on the joy button that men might be neglecting—yes, gentlemen, we&apos;re talking about your prostate. Shiloh and I reveal the orgasmic and health benefits that come with a bit of exploration down under. From cultural attitudes to practical how-tos, you&apos;ll be equipped with everything you need to potentially tap into a new realm of ecstasy. Whether you&apos;re in a relationship or playing solo, let&apos;s get comfortable with getting a little uncomfortable and redefine what it means to get down and dirty.<br/><br/>#sextalka-z #analsex #shilohhobby #loveyourO </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>These are recorded Live events- no editing just pure unadulterated, unfiltered FUN! Catch us LIVE Tuesdays at 10am PST on the Tube, Big I, The FB or the link in bio!<br/><br/>Starting with-Anal Sex<br/>Are you ready to strip away the stigma and dive into a world of sexual enlightenment? That&apos;s what you&apos;ll get as my fabulous guest Shiloh and I, Stephanie, embark on a no-holds-barred journey through the pleasures and practicalities of anal play, starting with &apos;A&apos; for anal. We&apos;re busting myths wide open and spreading the truth about protection and HIV transmission risks, all while keeping it cheeky and light-hearted. <br/><br/>This episode isn&apos;t just about debunking the taboos; it&apos;s a treasure trove of tips for safe and sensational backdoor adventures. We get real about the importance of communication, the magic of relaxation, and how a touch too much liquor can derail the fun. You&apos;ll get the lowdown on anatomy, particularly that muscle that everyone&apos;s afraid to stretch, and we lay out the facts on hygiene that&apos;ll keep things spick and span for everyone involved. Women, we&apos;re looking at you, too—ditch the shame and discover how exploring this final frontier can lead to astronomical pleasure!<br/><br/>Finally, we shine a spotlight on the joy button that men might be neglecting—yes, gentlemen, we&apos;re talking about your prostate. Shiloh and I reveal the orgasmic and health benefits that come with a bit of exploration down under. From cultural attitudes to practical how-tos, you&apos;ll be equipped with everything you need to potentially tap into a new realm of ecstasy. Whether you&apos;re in a relationship or playing solo, let&apos;s get comfortable with getting a little uncomfortable and redefine what it means to get down and dirty.<br/><br/>#sextalka-z #analsex #shilohhobby #loveyourO </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14754491-sex-talk-a-z-with-shiloh-hobby-with-love-your-o-let-s-start-with-a-for-anal.mp3" length="30870574" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Sun, 24 Mar 2024 06:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Anal Sex Myths and Realities" />
  <psc:chapter start="12:12" title="Safe and Enjoyable Anal Sex Tips" />
  <psc:chapter start="27:50" title="Exploring Female and Male Pleasure" />
  <psc:chapter start="31:19" title="Exploring Anal Play in Relationships" />
</psc:chapters>
    <itunes:duration>2567</itunes:duration>
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    <itunes:title>Navigating a Health Odyssey: From Flesh-Eating Bacteria to Plant-Powered Renewal with Cassie Moore</itunes:title>
    <title>Navigating a Health Odyssey: From Flesh-Eating Bacteria to Plant-Powered Renewal with Cassie Moore</title>
    <itunes:summary><![CDATA[Step into a realm where courage meets transformation, as I, Stephanie Smith, engage my sister Cassie Moore in a stirring conversation about her health odyssey. Imagine facing down a flesh-eating bacteria and then, with unwavering determination, grappling with type 2 diabetes. That's Cassie's reality, and her shift from a conventional diet to a life-affirming whole food plant-based approach is a narrative ripe with hope and practical insights for anyone looking to revitalize their health. Our ...]]></itunes:summary>
    <description><![CDATA[<p>Step into a realm where courage meets transformation, as I, Stephanie Smith, engage my sister Cassie Moore in a stirring conversation about her health odyssey. Imagine facing down a flesh-eating bacteria and then, with unwavering determination, grappling with type 2 diabetes. That&apos;s Cassie&apos;s reality, and her shift from a conventional diet to a life-affirming whole food plant-based approach is a narrative ripe with hope and practical insights for anyone looking to revitalize their health. Our talk isn&apos;t just about the food on our plates; it&apos;s a deeper dive into how these choices echo in our sexual well-being and become a catalyst for profound change.<br/><br/>Witness a family&apos;s collective journey toward vitality as we uncover the layers of adopting a new dietary lifestyle, complete with its hurdles and high points. You&apos;ll hear about my own passage from a meat-focused diet to one that celebrates plant-powered nourishment, ignited by a desire to nurture my body back to health. We&apos;ll also wade into the refreshing waters of exercise innovation, sharing how the humble vibration plate has become an unexpected ally in our quest for fitness. Embark on this episode not just to hear a story of personal triumph, but to be swept up in the laughter, love, and legacy of a family&apos;s unwavering commitment to total well-being. Join us, and perhaps you&apos;ll be inspired to cultivate your own garden of health and happiness.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Step into a realm where courage meets transformation, as I, Stephanie Smith, engage my sister Cassie Moore in a stirring conversation about her health odyssey. Imagine facing down a flesh-eating bacteria and then, with unwavering determination, grappling with type 2 diabetes. That&apos;s Cassie&apos;s reality, and her shift from a conventional diet to a life-affirming whole food plant-based approach is a narrative ripe with hope and practical insights for anyone looking to revitalize their health. Our talk isn&apos;t just about the food on our plates; it&apos;s a deeper dive into how these choices echo in our sexual well-being and become a catalyst for profound change.<br/><br/>Witness a family&apos;s collective journey toward vitality as we uncover the layers of adopting a new dietary lifestyle, complete with its hurdles and high points. You&apos;ll hear about my own passage from a meat-focused diet to one that celebrates plant-powered nourishment, ignited by a desire to nurture my body back to health. We&apos;ll also wade into the refreshing waters of exercise innovation, sharing how the humble vibration plate has become an unexpected ally in our quest for fitness. Embark on this episode not just to hear a story of personal triumph, but to be swept up in the laughter, love, and legacy of a family&apos;s unwavering commitment to total well-being. Join us, and perhaps you&apos;ll be inspired to cultivate your own garden of health and happiness.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14702517-navigating-a-health-odyssey-from-flesh-eating-bacteria-to-plant-powered-renewal-with-cassie-moore.mp3" length="29481832" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14702517</guid>
    <pubDate>Sun, 17 Mar 2024 00:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Whole Food Plant-Based Diets" />
  <psc:chapter start="18:52" title="Whole Food Plant-Based Diet Transition" />
  <psc:chapter start="32:40" title="Vibrating Plate Benefits and Health" />
</psc:chapters>
    <itunes:duration>2452</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Rekindling Desire Amidst Four-Legged Fiascos with Shiloh Hobby</itunes:title>
    <title>Rekindling Desire Amidst Four-Legged Fiascos with Shiloh Hobby</title>
    <itunes:summary><![CDATA[When Shiloh Hobby steps into the room—or in this case, onto my bed—things are bound to get both heated and heartfelt. That's why I'm thrilled to have the queen of relationship wisdom and sexual enlightenment back with us, ready to unravel the mysteries of intimacy with humor and a touch of audacity. Shiloh's return means revisiting the milestones we've created together, like the launch of "Dead Red Droves," and looking ahead to the belly laughs awaiting us at the upcoming sex trivia nights. B...]]></itunes:summary>
    <description><![CDATA[<p>When Shiloh Hobby steps into the room—or in this case, onto my bed—things are bound to get both heated and heartfelt. That&apos;s why I&apos;m thrilled to have the queen of relationship wisdom and sexual enlightenment back with us, ready to unravel the mysteries of intimacy with humor and a touch of audacity. Shiloh&apos;s return means revisiting the milestones we&apos;ve created together, like the launch of &quot;Dead Red Droves,&quot; and looking ahead to the belly laughs awaiting us at the upcoming sex trivia nights. But it’s not all fun and games; we delve into why vigorous health is the bedrock of a steamy sex life and offer a tantalizing preview of our A to Z sensual series, kicking off with the allure of anal exploration.<br/><br/>It&apos;s no secret that pets have a knack for comic timing, especially when it comes to interrupting our most personal moments. Curl up and listen as we swap tales of amorous adventures turned comedy sketches by our four-legged friends—like Jenny&apos;s beagle with impeccable timing and Rachel&apos;s parrot who&apos;s a little too good at impressions. These furry faux pas are more than just stories; they&apos;re lessons in embracing the unexpected chaos that pets bring into our love lives. Whether it&apos;s Barkalot Sparkly Jameson&apos;s cameo in our cozy chat or a Great Dane with a jealous streak, we&apos;re baring all on how these creatures add spontaneity and laughter to our human connections. Join Shiloh and me for an episode that&apos;s equal parts enlightening and entertaining, proving that when it comes to sex and relationships, it&apos;s the unexpected that often makes for the best stories.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>When Shiloh Hobby steps into the room—or in this case, onto my bed—things are bound to get both heated and heartfelt. That&apos;s why I&apos;m thrilled to have the queen of relationship wisdom and sexual enlightenment back with us, ready to unravel the mysteries of intimacy with humor and a touch of audacity. Shiloh&apos;s return means revisiting the milestones we&apos;ve created together, like the launch of &quot;Dead Red Droves,&quot; and looking ahead to the belly laughs awaiting us at the upcoming sex trivia nights. But it’s not all fun and games; we delve into why vigorous health is the bedrock of a steamy sex life and offer a tantalizing preview of our A to Z sensual series, kicking off with the allure of anal exploration.<br/><br/>It&apos;s no secret that pets have a knack for comic timing, especially when it comes to interrupting our most personal moments. Curl up and listen as we swap tales of amorous adventures turned comedy sketches by our four-legged friends—like Jenny&apos;s beagle with impeccable timing and Rachel&apos;s parrot who&apos;s a little too good at impressions. These furry faux pas are more than just stories; they&apos;re lessons in embracing the unexpected chaos that pets bring into our love lives. Whether it&apos;s Barkalot Sparkly Jameson&apos;s cameo in our cozy chat or a Great Dane with a jealous streak, we&apos;re baring all on how these creatures add spontaneity and laughter to our human connections. Join Shiloh and me for an episode that&apos;s equal parts enlightening and entertaining, proving that when it comes to sex and relationships, it&apos;s the unexpected that often makes for the best stories.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14691709-rekindling-desire-amidst-four-legged-fiascos-with-shiloh-hobby.mp3" length="14948286" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Thu, 14 Mar 2024 11:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/14691709/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Let&#39;s Talk About Sex With Shiloh" />
  <psc:chapter start="10:36" title="Embarrassing Pet Interruptions During Intimacy" />
</psc:chapters>
    <itunes:duration>1240</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Role playing Master and Mistress</itunes:title>
    <title>Role playing Master and Mistress</title>
    <itunes:summary><![CDATA[Embark on a quest of love and laughter with me, your trusty guide, Stephanie Smith and the voices behind "Once Upon a Fantasy". We're rolling out the red carpet to the kingdom of romance where trust is king, and a safe word is your knight in shining armor. From the accidental alchemy of laundry mishaps to the crafty choreography of IKEA furniture assembly, we weave tales of everyday enchantment that spellbind the heart and tickle the funny bone. Unearth the treasure trove of maintaining intim...]]></itunes:summary>
    <description><![CDATA[<p>Embark on a quest of love and laughter with me, your trusty guide, Stephanie Smith and the voices behind &quot;Once Upon a Fantasy&quot;. We&apos;re rolling out the red carpet to the kingdom of romance where trust is king, and a safe word is your knight in shining armor. From the accidental alchemy of laundry mishaps to the crafty choreography of IKEA furniture assembly, we weave tales of everyday enchantment that spellbind the heart and tickle the funny bone. Unearth the treasure trove of maintaining intimacy and excitement, as we reveal how a dash of role play and a sprinkle of dialogue can transform your love story into an epic adventure.<br/><br/>Prepare for a carnival of affection where the merry-go-round of mutual delight spins with the thrill of the unexpected. I&apos;m here to share the secrets of becoming the game&apos;s master or mistress in your own romantic saga, turning trust and dependability into the sexiest of bedrocks. Our conversation is a delightful dance around the sacred flames of the bedroom, where respect becomes our rhythm and consent sets the beat. Tune in for an episode that celebrates the capricious capers of coupledom and unlocks the everlasting charm of love&apos;s little surprises.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Embark on a quest of love and laughter with me, your trusty guide, Stephanie Smith and the voices behind &quot;Once Upon a Fantasy&quot;. We&apos;re rolling out the red carpet to the kingdom of romance where trust is king, and a safe word is your knight in shining armor. From the accidental alchemy of laundry mishaps to the crafty choreography of IKEA furniture assembly, we weave tales of everyday enchantment that spellbind the heart and tickle the funny bone. Unearth the treasure trove of maintaining intimacy and excitement, as we reveal how a dash of role play and a sprinkle of dialogue can transform your love story into an epic adventure.<br/><br/>Prepare for a carnival of affection where the merry-go-round of mutual delight spins with the thrill of the unexpected. I&apos;m here to share the secrets of becoming the game&apos;s master or mistress in your own romantic saga, turning trust and dependability into the sexiest of bedrocks. Our conversation is a delightful dance around the sacred flames of the bedroom, where respect becomes our rhythm and consent sets the beat. Tune in for an episode that celebrates the capricious capers of coupledom and unlocks the everlasting charm of love&apos;s little surprises.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14435479-role-playing-master-and-mistress.mp3" length="6671113" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14435479</guid>
    <pubDate>Fri, 23 Feb 2024 06:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/14435479/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/14435479/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/1963029/14435479/transcript.vtt" type="text/vtt" />
    <itunes:duration>551</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Advanced Sexual Fantasies in relationships </itunes:title>
    <title>Advanced Sexual Fantasies in relationships </title>
    <itunes:summary><![CDATA[Ever wondered what it takes to safely turn up the heat in your relationship with advanced sexual fantasies? In this heart-to-heart discussion, we open up the pages of our most intimate experiences to guide you through the labyrinth of threesomes, swinger parties, and adult clubs with the care, communication, and boundary-setting they demand. Together, we'll navigate the emotional rapids of jealousy and vulnerability that these escapades can stir up, while providing actionable advice on enhanc...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered what it takes to safely turn up the heat in your relationship with advanced sexual fantasies? In this heart-to-heart discussion, we open up the pages of our most intimate experiences to guide you through the labyrinth of threesomes, swinger parties, and adult clubs with the care, communication, and boundary-setting they demand. Together, we&apos;ll navigate the emotional rapids of jealousy and vulnerability that these escapades can stir up, while providing actionable advice on enhancing excitement and trust within the sacred space of your partnership.<br/><br/>Join us as we offer a candid look at the practical side of indulging in these tantalizing experiences. We touch on the importance of aftercare, the sanctity of privacy, and the non-negotiable aspect of health and safety. We&apos;re here to support you—whether you&apos;re taking your first tentative steps into this world or are looking to refine the way you manage its complexities. Our conversation is not just about sparking the flame of desire, it&apos;s about kindling a fire that burns bright in a safe and fulfilling way. So tune in, and let&apos;s embark on this journey of personal growth and deeper connection together.<br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered what it takes to safely turn up the heat in your relationship with advanced sexual fantasies? In this heart-to-heart discussion, we open up the pages of our most intimate experiences to guide you through the labyrinth of threesomes, swinger parties, and adult clubs with the care, communication, and boundary-setting they demand. Together, we&apos;ll navigate the emotional rapids of jealousy and vulnerability that these escapades can stir up, while providing actionable advice on enhancing excitement and trust within the sacred space of your partnership.<br/><br/>Join us as we offer a candid look at the practical side of indulging in these tantalizing experiences. We touch on the importance of aftercare, the sanctity of privacy, and the non-negotiable aspect of health and safety. We&apos;re here to support you—whether you&apos;re taking your first tentative steps into this world or are looking to refine the way you manage its complexities. Our conversation is not just about sparking the flame of desire, it&apos;s about kindling a fire that burns bright in a safe and fulfilling way. So tune in, and let&apos;s embark on this journey of personal growth and deeper connection together.<br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Fri, 16 Feb 2024 00:00:00 -0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Exploring Advanced Sexual Fantasies Responsibly" />
  <psc:chapter start="7:50" title="Exploring Sexual Fantasies in Relationships" />
</psc:chapters>
    <itunes:duration>680</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Follower help-  What is Retrograde Ejaculation?</itunes:title>
    <title>Follower help-  What is Retrograde Ejaculation?</title>
    <itunes:summary><![CDATA[Have you ever heard of retrograde ejaculation? It's a condition shrouded in mystery, but I, Stephanie Smith, bring it to light in a candid conversation about male sexual health. In our latest episode, we tackle this condition, also known as dry orgasm, where sperm travel into the bladder instead of exiting the body. Our discussion ventures into understanding the why and how of this phenomenon, dissecting potential causes from medication side effects to the aftermath of surgical procedures.&nb...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever heard of retrograde ejaculation? It&apos;s a condition shrouded in mystery, but I, Stephanie Smith, bring it to light in a candid conversation about male sexual health. In our latest episode, we tackle this condition, also known as dry orgasm, where sperm travel into the bladder instead of exiting the body. Our discussion ventures into understanding the why and how of this phenomenon, dissecting potential causes from medication side effects to the aftermath of surgical procedures. <br/><br/>Dr. Dan Brennan, MD, from WebMD, joins me to untangle the complexities of diagnosis and treatment options, providing vital insights for anyone grappling with this condition or those simply seeking knowledge. We address symptoms like cloudy urine following intimacy and delve into the significant fertility implications it carries. This episode is not just informative but also a source of support and resources for individuals facing retrograde ejaculation. Tune in for a conversation that&apos;s as much about education as it is about empathy, where personal health struggles are shared and addressed with care.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever heard of retrograde ejaculation? It&apos;s a condition shrouded in mystery, but I, Stephanie Smith, bring it to light in a candid conversation about male sexual health. In our latest episode, we tackle this condition, also known as dry orgasm, where sperm travel into the bladder instead of exiting the body. Our discussion ventures into understanding the why and how of this phenomenon, dissecting potential causes from medication side effects to the aftermath of surgical procedures. <br/><br/>Dr. Dan Brennan, MD, from WebMD, joins me to untangle the complexities of diagnosis and treatment options, providing vital insights for anyone grappling with this condition or those simply seeking knowledge. We address symptoms like cloudy urine following intimacy and delve into the significant fertility implications it carries. This episode is not just informative but also a source of support and resources for individuals facing retrograde ejaculation. Tune in for a conversation that&apos;s as much about education as it is about empathy, where personal health struggles are shared and addressed with care.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14432285-follower-help-what-is-retrograde-ejaculation.mp3" length="4896593" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14432285</guid>
    <pubDate>Tue, 13 Feb 2024 01:00:00 -0800</pubDate>
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    <itunes:duration>403</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Basics on Fantasy Play in Relationships</itunes:title>
    <title>Basics on Fantasy Play in Relationships</title>
    <itunes:summary><![CDATA[Ever wondered how donning a superhero cape or a nurse's outfit in the bedroom could actually be a gateway to deeper intimacy with your partner? That's what we're unwrapping on today's episode of Let's Talk About Sex. I, Stephanie, am your guide through the thrilling yet nuanced terrain of fantasy play in relationships. We're not just talking dress-up; we're delving into how shared daydreams can be a cornerstone for fostering communication and sexual fulfillment. This isn't your typical birds ...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered how donning a superhero cape or a nurse&apos;s outfit in the bedroom could actually be a gateway to deeper intimacy with your partner? That&apos;s what we&apos;re unwrapping on today&apos;s episode of Let&apos;s Talk About Sex. I, Stephanie, am your guide through the thrilling yet nuanced terrain of fantasy play in relationships. We&apos;re not just talking dress-up; we&apos;re delving into how shared daydreams can be a cornerstone for fostering communication and sexual fulfillment. This isn&apos;t your typical birds and bees chat—prepare to learn how to safely navigate the complexities of kinks, boundaries, and aftercare, ensuring that your escapades leave everyone feeling respected and connected.<br/><br/>This rich conversation also illuminates the delicate art of separating fact from fiction, a crucial step in appreciating the role of fantasy as a tool, rather than a real-life expectation. It&apos;s all about enhancing your love life with creativity while maintaining a foundation of mutual respect and equality. So, whether you and your partner are just tiptoeing into the world of fantasy or seeking to elevate your experiences with professional insights for more elaborate scenarios, buckle up for an episode that promises to be as informative as it is titillating. Sharing and exploring your innermost desires just got a whole lot more exciting—and let&apos;s be honest, who wouldn&apos;t want that?</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered how donning a superhero cape or a nurse&apos;s outfit in the bedroom could actually be a gateway to deeper intimacy with your partner? That&apos;s what we&apos;re unwrapping on today&apos;s episode of Let&apos;s Talk About Sex. I, Stephanie, am your guide through the thrilling yet nuanced terrain of fantasy play in relationships. We&apos;re not just talking dress-up; we&apos;re delving into how shared daydreams can be a cornerstone for fostering communication and sexual fulfillment. This isn&apos;t your typical birds and bees chat—prepare to learn how to safely navigate the complexities of kinks, boundaries, and aftercare, ensuring that your escapades leave everyone feeling respected and connected.<br/><br/>This rich conversation also illuminates the delicate art of separating fact from fiction, a crucial step in appreciating the role of fantasy as a tool, rather than a real-life expectation. It&apos;s all about enhancing your love life with creativity while maintaining a foundation of mutual respect and equality. So, whether you and your partner are just tiptoeing into the world of fantasy or seeking to elevate your experiences with professional insights for more elaborate scenarios, buckle up for an episode that promises to be as informative as it is titillating. Sharing and exploring your innermost desires just got a whole lot more exciting—and let&apos;s be honest, who wouldn&apos;t want that?</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14404263-basics-on-fantasy-play-in-relationships.mp3" length="7619305" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Fri, 09 Feb 2024 01:00:00 -0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Fantasy Play in Relationships" />
  <psc:chapter start="8:10" title="Exploring Fantasy Play in Relationships" />
</psc:chapters>
    <itunes:duration>630</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Guest Lewis Huckstep - The Journey to Sexual Satisfaction through Emotional Healing</itunes:title>
    <title>Guest Lewis Huckstep - The Journey to Sexual Satisfaction through Emotional Healing</title>
    <itunes:summary><![CDATA[Discover the secrets to a deeper, more electrifying sexual connection with our returning guest, Lewis Huckstep, an expert in mindset, business, and relationships. He joins me, Stephanie Smith, on an exploratory journey where we unlock the potential for profound intimacy and gratification in your bedroom exploits. We navigate through the realms of mental and emotional clarity, pinpointing the foundational elements that spark openness and vulnerability with your significant other. Lewis generou...]]></itunes:summary>
    <description><![CDATA[<p>Discover the secrets to a deeper, more electrifying sexual connection with our returning guest, Lewis Huckstep, an expert in mindset, business, and relationships. He joins me, Stephanie Smith, on an exploratory journey where we unlock the potential for profound intimacy and gratification in your bedroom exploits. We navigate through the realms of mental and emotional clarity, pinpointing the foundational elements that spark openness and vulnerability with your significant other. Lewis generously imparts four powerful tips that promise to dismantle the mental barriers and address the pervasive influence of pornography on our intimate lives.<br/><br/>Venture into the heart of your relationship, where presence is more than just being there—it&apos;s about engaging fully, soul to soul. As we dissect the ever-growing emphasis on self-care, understand its ripple effect extending beyond personal health to the nourishment of our closest bonds. We unwrap the complexities of the polyvagal theory, offering a lens to view the critical role our nervous system plays in our overall well-being. Grasp why adopting a slower pace and fostering a parasympathetic state can unlock a more connected, loving partnership—one where stress and digestion find balance, and intimacy flourishes.<br/><br/>Embark with us as we reveal how personal growth and the journey of healing can dramatically amplify the intimacy in your relationships. Through my own narratives of trauma triumphs and the relentless pursuit of self-improvement, we spotlight the significance of authenticity and facing our innermost wounds. Lewis lends insight into the synergy between a well-nourished lifestyle, a resilient mindset, and the profound expression of love and sexuality. This episode is your beacon towards embracing a richer, health-focused sexual dynamism, where the physical and emotional converge to redefine pleasure.<br/><br/>#lewishuckstep </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Discover the secrets to a deeper, more electrifying sexual connection with our returning guest, Lewis Huckstep, an expert in mindset, business, and relationships. He joins me, Stephanie Smith, on an exploratory journey where we unlock the potential for profound intimacy and gratification in your bedroom exploits. We navigate through the realms of mental and emotional clarity, pinpointing the foundational elements that spark openness and vulnerability with your significant other. Lewis generously imparts four powerful tips that promise to dismantle the mental barriers and address the pervasive influence of pornography on our intimate lives.<br/><br/>Venture into the heart of your relationship, where presence is more than just being there—it&apos;s about engaging fully, soul to soul. As we dissect the ever-growing emphasis on self-care, understand its ripple effect extending beyond personal health to the nourishment of our closest bonds. We unwrap the complexities of the polyvagal theory, offering a lens to view the critical role our nervous system plays in our overall well-being. Grasp why adopting a slower pace and fostering a parasympathetic state can unlock a more connected, loving partnership—one where stress and digestion find balance, and intimacy flourishes.<br/><br/>Embark with us as we reveal how personal growth and the journey of healing can dramatically amplify the intimacy in your relationships. Through my own narratives of trauma triumphs and the relentless pursuit of self-improvement, we spotlight the significance of authenticity and facing our innermost wounds. Lewis lends insight into the synergy between a well-nourished lifestyle, a resilient mindset, and the profound expression of love and sexuality. This episode is your beacon towards embracing a richer, health-focused sexual dynamism, where the physical and emotional converge to redefine pleasure.<br/><br/>#lewishuckstep </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14435279-guest-lewis-huckstep-the-journey-to-sexual-satisfaction-through-emotional-healing.mp3" length="28038125" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14435279</guid>
    <pubDate>Tue, 06 Feb 2024 01:00:00 -0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Tips for an Incredible Sexual Relationship" />
  <psc:chapter start="13:21" title="Importance of Presence in Relationships" />
  <psc:chapter start="16:44" title="Improving Intimacy Through Connection and Healing" />
  <psc:chapter start="27:01" title="Healing and Healthy Sex Power" />
</psc:chapters>
    <itunes:duration>2331</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Comedic Twists of Couple Conflicts</itunes:title>
    <title>Comedic Twists of Couple Conflicts</title>
    <itunes:summary><![CDATA[Have you ever been caught in the laugh riot that erupts from the most innocent of questions like, "Honey, did you remember to take out the trash?" I'm Stephanie Smith, and I've got a treasure trove of tales where that very question turns into a comical clash of wills. Strap in for an episode of 'Let's Talk About Sex' where we're wading through the comedic chaos of coupledom—unearthing the light-hearted truths within domestic squabbles and the punchlines that lead to the classic "and that's wh...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever been caught in the laugh riot that erupts from the most innocent of questions like, &quot;Honey, did you remember to take out the trash?&quot; I&apos;m Stephanie Smith, and I&apos;ve got a treasure trove of tales where that very question turns into a comical clash of wills. Strap in for an episode of &apos;Let&apos;s Talk About Sex&apos; where we&apos;re wading through the comedic chaos of coupledom—unearthing the light-hearted truths within domestic squabbles and the punchlines that lead to the classic &quot;and that&apos;s when the fight started.&quot;<br/><br/>Get ready to nod along and chuckle as I regale you with the quirkiest spats from across the love battlefield. We&apos;re painting a vivid picture of those oh-so-relatable moments, from the social security office mix-up that led to an unexpected punchline, to the high school reunion that turned into a roast session for an unsuspecting ex. These stories aren&apos;t just for kicks; they&apos;re a mirror to the funny bone of relationships, showing us that sometimes, the best way to weather the storm of a lovers&apos; quarrel is with a hearty dose of humor. Join us as we play the symphony of spats that remind us that while love may be blind, it&apos;s certainly not deaf!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever been caught in the laugh riot that erupts from the most innocent of questions like, &quot;Honey, did you remember to take out the trash?&quot; I&apos;m Stephanie Smith, and I&apos;ve got a treasure trove of tales where that very question turns into a comical clash of wills. Strap in for an episode of &apos;Let&apos;s Talk About Sex&apos; where we&apos;re wading through the comedic chaos of coupledom—unearthing the light-hearted truths within domestic squabbles and the punchlines that lead to the classic &quot;and that&apos;s when the fight started.&quot;<br/><br/>Get ready to nod along and chuckle as I regale you with the quirkiest spats from across the love battlefield. We&apos;re painting a vivid picture of those oh-so-relatable moments, from the social security office mix-up that led to an unexpected punchline, to the high school reunion that turned into a roast session for an unsuspecting ex. These stories aren&apos;t just for kicks; they&apos;re a mirror to the funny bone of relationships, showing us that sometimes, the best way to weather the storm of a lovers&apos; quarrel is with a hearty dose of humor. Join us as we play the symphony of spats that remind us that while love may be blind, it&apos;s certainly not deaf!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14432201-comedic-twists-of-couple-conflicts.mp3" length="5011924" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14432201</guid>
    <pubDate>Sun, 04 Feb 2024 06:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/14432201/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/14432201/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/1963029/14432201/transcript.vtt" type="text/vtt" />
    <itunes:duration>412</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bedtime Stories-  I’m So Buzzed! Laura Corn- 101 Nights of Great Sex</itunes:title>
    <title>Bedtime Stories-  I’m So Buzzed! Laura Corn- 101 Nights of Great Sex</title>
    <itunes:summary><![CDATA[Ready to spark a flame that’ll transform your love life into a firework display of passion? Join me as I uncork a secret sealed seduction by Laura Corn, the New York Times bestselling authors book 101 Nights of Great Sex who's mastered the art of seduction. This episode isn’t just a listen; it’s a full-blown sensory escapade. For any lady looking to surprise and enchant, Laura's guidance is the key to unlocking a year of passion like no other.   Whether you're looking to reignite an old ...]]></itunes:summary>
    <description><![CDATA[<p>Ready to spark a flame that’ll transform your love life into a firework display of passion? Join me as I uncork a secret sealed seduction by Laura Corn, the New York Times bestselling authors book 101 Nights of Great Sex who&apos;s mastered the art of seduction. This episode isn’t just a listen; it’s a full-blown sensory escapade. For any lady looking to surprise and enchant, Laura&apos;s guidance is the key to unlocking a year of passion like no other. <br/><br/>Whether you&apos;re looking to reignite an old flame or stoke a growing fire, this episode is your invitation to the dance of love, where every step is a prelude to ecstasy.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ready to spark a flame that’ll transform your love life into a firework display of passion? Join me as I uncork a secret sealed seduction by Laura Corn, the New York Times bestselling authors book 101 Nights of Great Sex who&apos;s mastered the art of seduction. This episode isn’t just a listen; it’s a full-blown sensory escapade. For any lady looking to surprise and enchant, Laura&apos;s guidance is the key to unlocking a year of passion like no other. <br/><br/>Whether you&apos;re looking to reignite an old flame or stoke a growing fire, this episode is your invitation to the dance of love, where every step is a prelude to ecstasy.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14390847-bedtime-stories-i-m-so-buzzed-laura-corn-101-nights-of-great-sex.mp3" length="5696922" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Fri, 02 Feb 2024 00:00:00 -0800</pubDate>
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    <itunes:duration>470</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Ignite the Flame in Relationships</itunes:title>
    <title>How to Ignite the Flame in Relationships</title>
    <itunes:summary><![CDATA[Ever find yourself reminiscing about the heart-racing excitement of a new romance? We get it, and that's why we're whisking you away on an adventure to reignite that spark with a twist of role-playing magic. Buckle up for a ride through the transformative world of fantasy within intimate relationships, where we unravel the secrets to adopting alter egos and creating unforgettable experiences with your partner. It's a hearty mix of communication, consent, and unbridled enthusiasm, and I'm here...]]></itunes:summary>
    <description><![CDATA[<p>Ever find yourself reminiscing about the heart-racing excitement of a new romance? We get it, and that&apos;s why we&apos;re whisking you away on an adventure to reignite that spark with a twist of role-playing magic. Buckle up for a ride through the transformative world of fantasy within intimate relationships, where we unravel the secrets to adopting alter egos and creating unforgettable experiences with your partner. It&apos;s a hearty mix of communication, consent, and unbridled enthusiasm, and I&apos;m here to guide you every flirtatious step of the way.<br/><br/>This episode is a celebration of love&apos;s creativity, from the allure of the unknown in spontaneous escapades to the comfort of familiar rhythms in routine love-making. We&apos;re not just talking about the frills and thrills—although there&apos;s plenty of that. It&apos;s about connecting on a deeper level, where trust becomes the aphrodisiac and every shared fantasy a pathway to renewed attraction. So, let&apos;s raise a glass to those ready to explore the boundless wonders of a playful, loving relationship. Here&apos;s to your next romantic adventure, filled with inspiring stories and titillating tips that promise to keep the fires of passion blazing. Sláinte and Tainte, my pleasure pioneers!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever find yourself reminiscing about the heart-racing excitement of a new romance? We get it, and that&apos;s why we&apos;re whisking you away on an adventure to reignite that spark with a twist of role-playing magic. Buckle up for a ride through the transformative world of fantasy within intimate relationships, where we unravel the secrets to adopting alter egos and creating unforgettable experiences with your partner. It&apos;s a hearty mix of communication, consent, and unbridled enthusiasm, and I&apos;m here to guide you every flirtatious step of the way.<br/><br/>This episode is a celebration of love&apos;s creativity, from the allure of the unknown in spontaneous escapades to the comfort of familiar rhythms in routine love-making. We&apos;re not just talking about the frills and thrills—although there&apos;s plenty of that. It&apos;s about connecting on a deeper level, where trust becomes the aphrodisiac and every shared fantasy a pathway to renewed attraction. So, let&apos;s raise a glass to those ready to explore the boundless wonders of a playful, loving relationship. Here&apos;s to your next romantic adventure, filled with inspiring stories and titillating tips that promise to keep the fires of passion blazing. Sláinte and Tainte, my pleasure pioneers!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14404212-how-to-ignite-the-flame-in-relationships.mp3" length="5993095" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Thu, 01 Feb 2024 01:00:00 -0800</pubDate>
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    <itunes:duration>494</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Vagina Vibration Benefits</itunes:title>
    <title>Vagina Vibration Benefits</title>
    <itunes:summary><![CDATA[Ever wondered how a little buzz could revolutionize women's wellness? Prepare to be enlightened as we uncover the secrets of vibrator therapy and its astounding benefits for vaginal health. We're not just talking about sexual pleasure; this episode explores the full spectrum of advantages, from bolstering pelvic floor muscles to boosting blood flow and alleviating discomfort. Join us as we navigate the therapeutic landscape, ensuring that you're equipped with knowledge about body-safe practic...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered how a little buzz could revolutionize women&apos;s wellness? Prepare to be enlightened as we uncover the secrets of vibrator therapy and its astounding benefits for vaginal health. We&apos;re not just talking about sexual pleasure; this episode explores the full spectrum of advantages, from bolstering pelvic floor muscles to boosting blood flow and alleviating discomfort. Join us as we navigate the therapeutic landscape, ensuring that you&apos;re equipped with knowledge about body-safe practices, hygiene, and the significance of open communication with partners. Whether you&apos;re looking to enhance your intimate life or take proactive steps towards maintaining your health, we&apos;ve got you covered with expert advice and practical tips.<br/><br/>This episode isn&apos;t just a treasure trove of women&apos;s wellness wisdom; it&apos;s a holistic dive into sexual health for all. We discuss how men, too, can benefit from vibration therapy—specifically for prostate health—bridging the gap between pleasure and well-being. It&apos;s time to challenge the taboos and embrace the idea that vibrators can be integral to our self-care regimes. So, let&apos;s shake off the stigma and tune in to discover how a pinch of vibration can lead to a wave of health benefits that ripple through every aspect of our lives. Forget the myths; we&apos;re here to give you the real lowdown on how these buzzing companions can sustain and enhance your wellbeing.<br/><br/>A Vibe a day keeps the doctor away. </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered how a little buzz could revolutionize women&apos;s wellness? Prepare to be enlightened as we uncover the secrets of vibrator therapy and its astounding benefits for vaginal health. We&apos;re not just talking about sexual pleasure; this episode explores the full spectrum of advantages, from bolstering pelvic floor muscles to boosting blood flow and alleviating discomfort. Join us as we navigate the therapeutic landscape, ensuring that you&apos;re equipped with knowledge about body-safe practices, hygiene, and the significance of open communication with partners. Whether you&apos;re looking to enhance your intimate life or take proactive steps towards maintaining your health, we&apos;ve got you covered with expert advice and practical tips.<br/><br/>This episode isn&apos;t just a treasure trove of women&apos;s wellness wisdom; it&apos;s a holistic dive into sexual health for all. We discuss how men, too, can benefit from vibration therapy—specifically for prostate health—bridging the gap between pleasure and well-being. It&apos;s time to challenge the taboos and embrace the idea that vibrators can be integral to our self-care regimes. So, let&apos;s shake off the stigma and tune in to discover how a pinch of vibration can lead to a wave of health benefits that ripple through every aspect of our lives. Forget the myths; we&apos;re here to give you the real lowdown on how these buzzing companions can sustain and enhance your wellbeing.<br/><br/>A Vibe a day keeps the doctor away. </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Wed, 31 Jan 2024 02:00:00 -0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Vibrator Therapy for Vaginal Health" />
  <psc:chapter start="7:47" title="Vibration Therapy for Vaginal Health" />
</psc:chapters>
    <itunes:duration>635</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Position of the Week - Happy New Year Embrace </itunes:title>
    <title>Position of the Week - Happy New Year Embrace </title>
    <itunes:summary><![CDATA[Ever wondered how to kick off the year with a burst of romance and connection? Get ready to wrap your arms around the concept of the Happy New Year embrace with me, your host, Stephanie Smith, as we journey through the wonders of this intimate cuddling position. It's not just about physical closeness; this episode promises a deep dive into the non-verbal ballet that partners perform, using eye contact and tender gestures to express a spectrum of emotions without uttering a single word.  In th...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered how to kick off the year with a burst of romance and connection? Get ready to wrap your arms around the concept of the Happy New Year embrace with me, your host, Stephanie Smith, as we journey through the wonders of this intimate cuddling position. It&apos;s not just about physical closeness; this episode promises a deep dive into the non-verbal ballet that partners perform, using eye contact and tender gestures to express a spectrum of emotions without uttering a single word.<br/><br/>In the realm of love and affection, a simple hug and a kiss can be as exhilarating as the stroke of midnight on New Year&apos;s Eve. We explore the oxytocin-fueled benefits of the Happy New Year embrace, an act that can elevate your relationship to cloud nine and kickstart your year with joyous contentment. So, join me in celebrating the start of something magical, where laughter flows as freely as Prosecco, and learn how to bring this cuddling ritual into your own love life to foster a connection that sparkles brighter than any firework display. Share your experiences; your stories fuel our conversation and help us all grow closer, one embrace at a time.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered how to kick off the year with a burst of romance and connection? Get ready to wrap your arms around the concept of the Happy New Year embrace with me, your host, Stephanie Smith, as we journey through the wonders of this intimate cuddling position. It&apos;s not just about physical closeness; this episode promises a deep dive into the non-verbal ballet that partners perform, using eye contact and tender gestures to express a spectrum of emotions without uttering a single word.<br/><br/>In the realm of love and affection, a simple hug and a kiss can be as exhilarating as the stroke of midnight on New Year&apos;s Eve. We explore the oxytocin-fueled benefits of the Happy New Year embrace, an act that can elevate your relationship to cloud nine and kickstart your year with joyous contentment. So, join me in celebrating the start of something magical, where laughter flows as freely as Prosecco, and learn how to bring this cuddling ritual into your own love life to foster a connection that sparkles brighter than any firework display. Share your experiences; your stories fuel our conversation and help us all grow closer, one embrace at a time.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Sun, 28 Jan 2024 04:00:00 -0800</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/1963029/14390881/transcript.vtt" type="text/vtt" />
    <itunes:duration>255</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>One followers story… Harmony or Discord Aligning Dreams in a High-Powered Relationship</itunes:title>
    <title>One followers story… Harmony or Discord Aligning Dreams in a High-Powered Relationship</title>
    <itunes:summary><![CDATA[Ever felt like you're living in the shadow of someone else's success? That's the heart of the conversation we're wading into this week on Let's Talk About Sex. I'm Stephanie, and I'll be guiding you through a listener's intimate tale—her life with a high-achieving partner whose relentless pursuit of excellence has her questioning where she fits into the picture. He's the embodiment of ambition, while she cherishes a quieter, simpler joy in life's smaller moments. Together, we'll navigate the ...]]></itunes:summary>
    <description><![CDATA[<p>Ever felt like you&apos;re living in the shadow of someone else&apos;s success? That&apos;s the heart of the conversation we&apos;re wading into this week on Let&apos;s Talk About Sex. I&apos;m Stephanie, and I&apos;ll be guiding you through a listener&apos;s intimate tale—her life with a high-achieving partner whose relentless pursuit of excellence has her questioning where she fits into the picture. He&apos;s the embodiment of ambition, while she cherishes a quieter, simpler joy in life&apos;s smaller moments. Together, we&apos;ll navigate the turbulent waters of self-worth, societal expectations, and the diverse forms success can take in a relationship.<br/><br/>Embarking on this journey, we tackle the delicate balance of supporting each other&apos;s dreams while fostering our own. No guest needed, just real, raw dialogue about the complexities of love when one partner is sprinting towards the summit of their career, and the other finds bliss in the cozy comfort of home life. We&apos;ll speak to the heart of anyone who&apos;s ever felt the pressure to match their partner&apos;s pace in the race to the top. Join us for a session filled with authenticity, as we confront insecurities head-on, and champion the idea that success doesn&apos;t come in a one-size-fits-all package.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever felt like you&apos;re living in the shadow of someone else&apos;s success? That&apos;s the heart of the conversation we&apos;re wading into this week on Let&apos;s Talk About Sex. I&apos;m Stephanie, and I&apos;ll be guiding you through a listener&apos;s intimate tale—her life with a high-achieving partner whose relentless pursuit of excellence has her questioning where she fits into the picture. He&apos;s the embodiment of ambition, while she cherishes a quieter, simpler joy in life&apos;s smaller moments. Together, we&apos;ll navigate the turbulent waters of self-worth, societal expectations, and the diverse forms success can take in a relationship.<br/><br/>Embarking on this journey, we tackle the delicate balance of supporting each other&apos;s dreams while fostering our own. No guest needed, just real, raw dialogue about the complexities of love when one partner is sprinting towards the summit of their career, and the other finds bliss in the cozy comfort of home life. We&apos;ll speak to the heart of anyone who&apos;s ever felt the pressure to match their partner&apos;s pace in the race to the top. Join us for a session filled with authenticity, as we confront insecurities head-on, and champion the idea that success doesn&apos;t come in a one-size-fits-all package.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Fri, 26 Jan 2024 12:00:00 -0800</pubDate>
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    <itunes:duration>483</itunes:duration>
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    <itunes:title>Rekindling Intimacy: Turning a Dead Bedroom Into a Passionate Partnership</itunes:title>
    <title>Rekindling Intimacy: Turning a Dead Bedroom Into a Passionate Partnership</title>
    <itunes:summary><![CDATA[Ever felt like the passion in your bedroom has flatlined, and the intimacy you once cherished has dwindled to a mere ember? You're not alone, and this episode is a beacon of hope for reigniting that flame. I recount a heartening narrative of a couple who, just like you, faced the silence of a dead bedroom. Through a tale of transformation, we uncover the power of communication, the dedication required for a lively love life, and the strategies that breathe new life into a couple's connection....]]></itunes:summary>
    <description><![CDATA[<p>Ever felt like the passion in your bedroom has flatlined, and the intimacy you once cherished has dwindled to a mere ember? You&apos;re not alone, and this episode is a beacon of hope for reigniting that flame. I recount a heartening narrative of a couple who, just like you, faced the silence of a dead bedroom. Through a tale of transformation, we uncover the power of communication, the dedication required for a lively love life, and the strategies that breathe new life into a couple&apos;s connection. If your nights have been more about counting sheep than savoring sweet moments with your partner, this episode is your guide to a bedroom revival.<br/><br/>This discussion isn&apos;t just about fanning the flames of desire; it&apos;s a holistic approach to a healthier, richer relationship. As we navigate the sensitive waters of sexual dissatisfaction, be prepared to find practical, actionable insights that transcend the physical realm. By fostering an environment of honesty and vulnerability, we lay the groundwork for not just a more fulfilling sex life, but an overall stronger bond with your significant other. Whether you&apos;re in the thick of the struggle or preemptively keen on avoiding it, this episode holds the keys to unlocking a deeper, more intimate partnership.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever felt like the passion in your bedroom has flatlined, and the intimacy you once cherished has dwindled to a mere ember? You&apos;re not alone, and this episode is a beacon of hope for reigniting that flame. I recount a heartening narrative of a couple who, just like you, faced the silence of a dead bedroom. Through a tale of transformation, we uncover the power of communication, the dedication required for a lively love life, and the strategies that breathe new life into a couple&apos;s connection. If your nights have been more about counting sheep than savoring sweet moments with your partner, this episode is your guide to a bedroom revival.<br/><br/>This discussion isn&apos;t just about fanning the flames of desire; it&apos;s a holistic approach to a healthier, richer relationship. As we navigate the sensitive waters of sexual dissatisfaction, be prepared to find practical, actionable insights that transcend the physical realm. By fostering an environment of honesty and vulnerability, we lay the groundwork for not just a more fulfilling sex life, but an overall stronger bond with your significant other. Whether you&apos;re in the thick of the struggle or preemptively keen on avoiding it, this episode holds the keys to unlocking a deeper, more intimate partnership.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Thu, 18 Jan 2024 14:00:00 -0800</pubDate>
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  <psc:chapter start="9:36" title="Finding Hope for Dead Bedrooms" />
</psc:chapters>
    <itunes:duration>692</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Is Oral Sex Safe Sex? </itunes:title>
    <title>Is Oral Sex Safe Sex? </title>
    <itunes:summary><![CDATA[Ever wondered if oral sex is as risk-free as some claim? Prepare to be enlightened as I, Stephanie Smith, guide you through the often-misunderstood landscape of STIs and oral intimacy. This episode isn't just a deep dive—it's an essential roadmap to navigating the complexities and misconceptions surrounding sexual health. We're shattering myths with cold, hard facts about the transmission of herpes, gonorrhea, chlamydia, syphilis, and HPV through oral practices. And don't worry, it's not a le...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered if oral sex is as risk-free as some claim? Prepare to be enlightened as I, Stephanie Smith, guide you through the often-misunderstood landscape of STIs and oral intimacy. This episode isn&apos;t just a deep dive—it&apos;s an essential roadmap to navigating the complexities and misconceptions surrounding sexual health. We&apos;re shattering myths with cold, hard facts about the transmission of herpes, gonorrhea, chlamydia, syphilis, and HPV through oral practices. And don&apos;t worry, it&apos;s not a lecture—it&apos;s a conversation with you, our community of curious minds, eager for clarity and truth.<br/><br/>Armed with prevention strategies that are as practical as they are powerful, we lay out the top five tips to keep you and your partners safer. Think barriers are just for penetrative sex? Think again. We emphasize the unsung heroes of sexual health—condoms and dental dams—alongside the indispensable role of regular STI screenings. Plus, we&apos;re not shy about the significance of candid dialogue with partners; after all, forewarned is forearmed. This chat about maintaining impeccable oral hygiene and selective partnerships isn&apos;t a judgment call but a call to action. Because let&apos;s face it, a satisfying sex life is a healthy one, and we&apos;re here to help you achieve just that.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered if oral sex is as risk-free as some claim? Prepare to be enlightened as I, Stephanie Smith, guide you through the often-misunderstood landscape of STIs and oral intimacy. This episode isn&apos;t just a deep dive—it&apos;s an essential roadmap to navigating the complexities and misconceptions surrounding sexual health. We&apos;re shattering myths with cold, hard facts about the transmission of herpes, gonorrhea, chlamydia, syphilis, and HPV through oral practices. And don&apos;t worry, it&apos;s not a lecture—it&apos;s a conversation with you, our community of curious minds, eager for clarity and truth.<br/><br/>Armed with prevention strategies that are as practical as they are powerful, we lay out the top five tips to keep you and your partners safer. Think barriers are just for penetrative sex? Think again. We emphasize the unsung heroes of sexual health—condoms and dental dams—alongside the indispensable role of regular STI screenings. Plus, we&apos;re not shy about the significance of candid dialogue with partners; after all, forewarned is forearmed. This chat about maintaining impeccable oral hygiene and selective partnerships isn&apos;t a judgment call but a call to action. Because let&apos;s face it, a satisfying sex life is a healthy one, and we&apos;re here to help you achieve just that.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Thu, 11 Jan 2024 11:00:00 -0800</pubDate>
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    <itunes:duration>543</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Victory in Unity: Crafting Success with Compassionate Competition  </itunes:title>
    <title>Victory in Unity: Crafting Success with Compassionate Competition  </title>
    <itunes:summary><![CDATA[Ever wondered why the thrill of victory feels so intoxicating, or why we're driven to outshine our peers? Join me, Stephanie Smith, as we peel back the layers of our competitive instincts, from playground scuffles to boardroom battles. Discover how evolutionary biology, psychological triggers, and societal pressures conspire to shape our relentless pursuit for the number one spot. But it's not all about the rush of dopamine; there's a flip side to this coin, where the desire to win can cast s...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered why the thrill of victory feels so intoxicating, or why we&apos;re driven to outshine our peers? Join me, Stephanie Smith, as we peel back the layers of our competitive instincts, from playground scuffles to boardroom battles. Discover how evolutionary biology, psychological triggers, and societal pressures conspire to shape our relentless pursuit for the number one spot. But it&apos;s not all about the rush of dopamine; there&apos;s a flip side to this coin, where the desire to win can cast shadows over our personal relationships and mental well-being. Through stories and insights, this episode unpacks the dual nature of competition and offers strategies to strike a harmonious balance.<br/><br/>Love and rivalry can make strange bedfellows, especially within the intimate sphere of romantic relationships. In this heart-to-heart, we confront the delicate dance of partnership, where the goal isn&apos;t to outrun your significant other but to cheer them on from the sidelines. Learn how embracing differences and fostering a culture of mutual support can turn a potential battleground into a nursery for empowerment and shared success. As we weave through personal anecdotes and expert advice, you&apos;re invited to redefine victory, not as a solo conquest but as a collective journey, strengthening ties with your partner and paving the way towards a legacy of love and collaboration.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered why the thrill of victory feels so intoxicating, or why we&apos;re driven to outshine our peers? Join me, Stephanie Smith, as we peel back the layers of our competitive instincts, from playground scuffles to boardroom battles. Discover how evolutionary biology, psychological triggers, and societal pressures conspire to shape our relentless pursuit for the number one spot. But it&apos;s not all about the rush of dopamine; there&apos;s a flip side to this coin, where the desire to win can cast shadows over our personal relationships and mental well-being. Through stories and insights, this episode unpacks the dual nature of competition and offers strategies to strike a harmonious balance.<br/><br/>Love and rivalry can make strange bedfellows, especially within the intimate sphere of romantic relationships. In this heart-to-heart, we confront the delicate dance of partnership, where the goal isn&apos;t to outrun your significant other but to cheer them on from the sidelines. Learn how embracing differences and fostering a culture of mutual support can turn a potential battleground into a nursery for empowerment and shared success. As we weave through personal anecdotes and expert advice, you&apos;re invited to redefine victory, not as a solo conquest but as a collective journey, strengthening ties with your partner and paving the way towards a legacy of love and collaboration.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Wed, 10 Jan 2024 00:00:00 -0800</pubDate>
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    <itunes:duration>580</itunes:duration>
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  <item>
    <itunes:title>A followers journey- lost love from not doing enough! </itunes:title>
    <title>A followers journey- lost love from not doing enough! </title>
    <itunes:summary><![CDATA[Ever wondered how to build a love that lasts? In today's episode of Let's Talk About Sex, I'm Stephanie Smith, and I'm here to guide you through the crucial early stages of a relationship. We're unpacking a listener's story of lost love, and turning it into actionable advice for nurturing a connection that endures. From the vital importance of clear communication to the joys of quality time, we're covering the foundational elements that can make or break a budding romance. You'll learn why yo...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered how to build a love that lasts? In today&apos;s episode of Let&apos;s Talk About Sex, I&apos;m Stephanie Smith, and I&apos;m here to guide you through the crucial early stages of a relationship. We&apos;re unpacking a listener&apos;s story of lost love, and turning it into actionable advice for nurturing a connection that endures. From the vital importance of clear communication to the joys of quality time, we&apos;re covering the foundational elements that can make or break a budding romance. You&apos;ll learn why your wallet doesn&apos;t dictate the potential for an unforgettable date and how respecting boundaries now can yield a stronger bond later.<br/><br/>Get your pens ready, because this episode is a masterclass in crafting a healthy, satisfying sex life - whether you&apos;re just testing the waters of dating, or looking to solidify an existing relationship. We&apos;re tackling everything from the significance of support and encouragement to embracing the unique differences of your partner. Remember, every relationship is its own universe, and today, I&apos;m giving you the tools to build yours with intention and delight. So join me, and let&apos;s chart a course toward a future where the memories you&apos;re making are as beautiful as the journey you&apos;re on. Trust me, your love life will thank you!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered how to build a love that lasts? In today&apos;s episode of Let&apos;s Talk About Sex, I&apos;m Stephanie Smith, and I&apos;m here to guide you through the crucial early stages of a relationship. We&apos;re unpacking a listener&apos;s story of lost love, and turning it into actionable advice for nurturing a connection that endures. From the vital importance of clear communication to the joys of quality time, we&apos;re covering the foundational elements that can make or break a budding romance. You&apos;ll learn why your wallet doesn&apos;t dictate the potential for an unforgettable date and how respecting boundaries now can yield a stronger bond later.<br/><br/>Get your pens ready, because this episode is a masterclass in crafting a healthy, satisfying sex life - whether you&apos;re just testing the waters of dating, or looking to solidify an existing relationship. We&apos;re tackling everything from the significance of support and encouragement to embracing the unique differences of your partner. Remember, every relationship is its own universe, and today, I&apos;m giving you the tools to build yours with intention and delight. So join me, and let&apos;s chart a course toward a future where the memories you&apos;re making are as beautiful as the journey you&apos;re on. Trust me, your love life will thank you!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Tue, 09 Jan 2024 00:00:00 -0800</pubDate>
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    <itunes:duration>390</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Taboo Truth: Why is it so hard to have honest conversations about Sex? </itunes:title>
    <title>The Taboo Truth: Why is it so hard to have honest conversations about Sex? </title>
    <itunes:summary><![CDATA[Ever wonder why conversations about sex can feel like navigating a minefield of awkwardness and taboo? Join me, Stephanie Smith, as we unravel the complexities that silence our sex talks and discover how we can break through the barriers that keep us mute. In a world where information is at our fingertips but genuine dialogue seems miles away, our latest episode sheds light on the cultural stigmas, religious confines, and the silent fears that keep our lips sealed. We aren't just discussing t...]]></itunes:summary>
    <description><![CDATA[<p>Ever wonder why conversations about sex can feel like navigating a minefield of awkwardness and taboo? Join me, Stephanie Smith, as we unravel the complexities that silence our sex talks and discover how we can break through the barriers that keep us mute. In a world where information is at our fingertips but genuine dialogue seems miles away, our latest episode sheds light on the cultural stigmas, religious confines, and the silent fears that keep our lips sealed. We aren&apos;t just discussing the issues; we&apos;re providing pathways to empower open, fearless conversations about a topic too crucial to whisper about.<br/><br/>Together, we wade into the deep waters of why a natural part of human existence—sex—is often surrounded by a fog of secrecy and shame. Without flinching, we discuss the repercussions of inadequate sex education and how it leaves many ill-equipped to talk about their sexual health and desires. The episode doesn&apos;t stop at diagnosing the problem; it offers a lifeline of solutions. We emphasize the necessity of comprehensive sex education, creating safe spaces for dialogue, and the role of media in reshaping perceptions. So, prepare to gain the knowledge and assurance you need to engage in the most private of conversations with confidence and understanding.<br/><br/>#sexisbetterwithoutshame #drtinasellers #sexeducation </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wonder why conversations about sex can feel like navigating a minefield of awkwardness and taboo? Join me, Stephanie Smith, as we unravel the complexities that silence our sex talks and discover how we can break through the barriers that keep us mute. In a world where information is at our fingertips but genuine dialogue seems miles away, our latest episode sheds light on the cultural stigmas, religious confines, and the silent fears that keep our lips sealed. We aren&apos;t just discussing the issues; we&apos;re providing pathways to empower open, fearless conversations about a topic too crucial to whisper about.<br/><br/>Together, we wade into the deep waters of why a natural part of human existence—sex—is often surrounded by a fog of secrecy and shame. Without flinching, we discuss the repercussions of inadequate sex education and how it leaves many ill-equipped to talk about their sexual health and desires. The episode doesn&apos;t stop at diagnosing the problem; it offers a lifeline of solutions. We emphasize the necessity of comprehensive sex education, creating safe spaces for dialogue, and the role of media in reshaping perceptions. So, prepare to gain the knowledge and assurance you need to engage in the most private of conversations with confidence and understanding.<br/><br/>#sexisbetterwithoutshame #drtinasellers #sexeducation </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Thu, 04 Jan 2024 00:00:00 -0800</pubDate>
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    <itunes:duration>711</itunes:duration>
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  <item>
    <itunes:title>Who is Stephanie Smith?</itunes:title>
    <title>Who is Stephanie Smith?</title>
    <itunes:summary><![CDATA[In this podcast meet Stephanie Smith. Stephanie is known for her magnetic personality, quick wit, and unapologetic confidence. Her unique blend of intelligence, humor, and charm allows her to connect with people from all walks of life, making even the most uncomfortable discussions about sexuality feel approachable and empowering. She uses humor and empathy to create a safe space for others to explore and embrace their sexuality without judgment.      #stripawaystigmas #diversity #confidence&...]]></itunes:summary>
    <description><![CDATA[<p>In this podcast meet Stephanie Smith. Stephanie is known for her magnetic personality, quick wit, and unapologetic confidence. Her unique blend of intelligence, humor, and charm allows her to connect with people from all walks of life, making even the most uncomfortable discussions about sexuality feel approachable and empowering. She uses humor and empathy to create a safe space for others to explore and embrace their sexuality without judgment.<br/><br/><br/><br/><br/><br/>#stripawaystigmas #diversity #confidence </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>In this podcast meet Stephanie Smith. Stephanie is known for her magnetic personality, quick wit, and unapologetic confidence. Her unique blend of intelligence, humor, and charm allows her to connect with people from all walks of life, making even the most uncomfortable discussions about sexuality feel approachable and empowering. She uses humor and empathy to create a safe space for others to explore and embrace their sexuality without judgment.<br/><br/><br/><br/><br/><br/>#stripawaystigmas #diversity #confidence </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Tue, 02 Jan 2024 00:00:00 -0800</pubDate>
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    <itunes:duration>213</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Introducing …&#39;Let&#39;s Talk About Sex&#39; with Stephanie Smith </itunes:title>
    <title>Introducing …&#39;Let&#39;s Talk About Sex&#39; with Stephanie Smith </title>
    <itunes:summary><![CDATA[Welcome to Let’s talk about Sex with Stephanie Smith, the podcast that’s here to help you create a healthy and kick-ass sex life. Stephanie Smith, your no-nonsense sex educator and relationship guru, is ready to dive headfirst into the wild world of human sexuality, intimacy and relationships with a healthy dose of humor and a whole lot of sass. From bedroom communication to exploring your wildest fantasies, Stephanie‘s got the tips, tricks and expert interviews to help you unleash your inner...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Let’s talk about Sex with Stephanie Smith, the podcast that’s here to help you create a healthy and kick-ass sex life. Stephanie Smith, your no-nonsense sex educator and relationship guru, is ready to dive headfirst into the wild world of human sexuality, intimacy and relationships with a healthy dose of humor and a whole lot of sass. From bedroom communication to exploring your wildest fantasies, Stephanie‘s got the tips, tricks and expert interviews to help you unleash your inner sex god or goddess.  So, buckle up and get ready to laugh learn and maybe blush a little as we turn up the heat and spice, things up in the bedroom and beyond!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Let’s talk about Sex with Stephanie Smith, the podcast that’s here to help you create a healthy and kick-ass sex life. Stephanie Smith, your no-nonsense sex educator and relationship guru, is ready to dive headfirst into the wild world of human sexuality, intimacy and relationships with a healthy dose of humor and a whole lot of sass. From bedroom communication to exploring your wildest fantasies, Stephanie‘s got the tips, tricks and expert interviews to help you unleash your inner sex god or goddess.  So, buckle up and get ready to laugh learn and maybe blush a little as we turn up the heat and spice, things up in the bedroom and beyond!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Mon, 01 Jan 2024 00:00:00 -0800</pubDate>
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    <itunes:duration>294</itunes:duration>
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  <item>
    <itunes:title>Workout Wonders: Crafting Restful Nights Through 10 min on a vibration plate before bed</itunes:title>
    <title>Workout Wonders: Crafting Restful Nights Through 10 min on a vibration plate before bed</title>
    <itunes:summary><![CDATA[Ever tossed and turned through the night, only to wake up feeling more drained than when you hit the pillow? I, Stephanie Smith, have been there, and in this cozy conversation, we unravel why sleep is your ultimate ally in the quest for a healthier, more vibrant life. Our journey through the night reveals the critical repair work that goes on as we snooze, from tissue restoration to memory consolidation. But it's not all about quantity; we delve into how quality sleep - influenced by disorder...]]></itunes:summary>
    <description><![CDATA[<p>Ever tossed and turned through the night, only to wake up feeling more drained than when you hit the pillow? I, Stephanie Smith, have been there, and in this cozy conversation, we unravel why sleep is your ultimate ally in the quest for a healthier, more vibrant life. Our journey through the night reveals the critical repair work that goes on as we snooze, from tissue restoration to memory consolidation. But it&apos;s not all about quantity; we delve into how quality sleep - influenced by disorders, stress, and our environment - is just as crucial, if not more, for that bright-eyed morning.<br/><br/>And for those of us hitting the gym or the pavement, I shed light on the lesser-known perks of physical activity: better sleep. We explore how exercise tunes our circadian rhythm and enriches our deep sleep phase, leaving us better rested and more rejuvenated. So, whether you&apos;re a fitness enthusiast or someone just considering stretching their legs more often, this discussion is your roadmap to understanding how movement can be the lullaby that guides you into the arms of Morpheus. Prepare to transform your nights and days with insights that go beyond counting sheep. <br/>A vibe a day keeps the doctor away!<br/><br/>#sleep #sleepaids </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever tossed and turned through the night, only to wake up feeling more drained than when you hit the pillow? I, Stephanie Smith, have been there, and in this cozy conversation, we unravel why sleep is your ultimate ally in the quest for a healthier, more vibrant life. Our journey through the night reveals the critical repair work that goes on as we snooze, from tissue restoration to memory consolidation. But it&apos;s not all about quantity; we delve into how quality sleep - influenced by disorders, stress, and our environment - is just as crucial, if not more, for that bright-eyed morning.<br/><br/>And for those of us hitting the gym or the pavement, I shed light on the lesser-known perks of physical activity: better sleep. We explore how exercise tunes our circadian rhythm and enriches our deep sleep phase, leaving us better rested and more rejuvenated. So, whether you&apos;re a fitness enthusiast or someone just considering stretching their legs more often, this discussion is your roadmap to understanding how movement can be the lullaby that guides you into the arms of Morpheus. Prepare to transform your nights and days with insights that go beyond counting sheep. <br/>A vibe a day keeps the doctor away!<br/><br/>#sleep #sleepaids </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14208805-workout-wonders-crafting-restful-nights-through-10-min-on-a-vibration-plate-before-bed.mp3" length="12563507" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Fri, 29 Dec 2023 00:00:00 -0800</pubDate>
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    <itunes:duration>1042</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bridging Generations: Celebrating Life&#39;s Tapestry Through Intergenerational Connections</itunes:title>
    <title>Bridging Generations: Celebrating Life&#39;s Tapestry Through Intergenerational Connections</title>
    <itunes:summary><![CDATA[Have you ever considered the depth and richness intergenerational relationships can add to your life? Here on The Gilf Den, we're unwrapping the myriad of ways these bonds are not just bridging the age gap, but also invigorating our communities with empathy, mentorship, and fresh perspectives. I'm Stephanie Smith, your guide through this journey of discovery, and today, we're taking a keen look at why age should never be a barrier when it comes to forming meaningful connections—whether in lov...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever considered the depth and richness intergenerational relationships can add to your life? Here on The Gilf Den, we&apos;re unwrapping the myriad of ways these bonds are not just bridging the age gap, but also invigorating our communities with empathy, mentorship, and fresh perspectives. I&apos;m Stephanie Smith, your guide through this journey of discovery, and today, we&apos;re taking a keen look at why age should never be a barrier when it comes to forming meaningful connections—whether in love, friendship, or the workplace. Our conversation will unravel the stories of those who&apos;ve found joy and wisdom in these diverse ties and the societal superglue they can become for a more understanding and inclusive world.<br/><br/>In our community&apos;s heart, these relationships are a testament to the power of open minds and effective communication, and we&apos;re delving into the transformative impact they have on individuals and society alike.  Sky Dufaux, a visionary in genetics, who shares insights into the forward-thinking movement of intergenerational solidarity have discussed this topic on previous podcasts and together, we&apos;re painting a vibrant picture of what happens when we let go of preconceived notions about age and fully embrace the array of benefits these relationships have to offer. Tune in for an inspiring episode that will leave you looking at the generations around you with fresh eyes and an eager heart, ready to connect and learn from the wealth of experiences they hold.<br/><br/>#intergenerationalrelationships #ageisjustanumber #agelessrelationships</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever considered the depth and richness intergenerational relationships can add to your life? Here on The Gilf Den, we&apos;re unwrapping the myriad of ways these bonds are not just bridging the age gap, but also invigorating our communities with empathy, mentorship, and fresh perspectives. I&apos;m Stephanie Smith, your guide through this journey of discovery, and today, we&apos;re taking a keen look at why age should never be a barrier when it comes to forming meaningful connections—whether in love, friendship, or the workplace. Our conversation will unravel the stories of those who&apos;ve found joy and wisdom in these diverse ties and the societal superglue they can become for a more understanding and inclusive world.<br/><br/>In our community&apos;s heart, these relationships are a testament to the power of open minds and effective communication, and we&apos;re delving into the transformative impact they have on individuals and society alike.  Sky Dufaux, a visionary in genetics, who shares insights into the forward-thinking movement of intergenerational solidarity have discussed this topic on previous podcasts and together, we&apos;re painting a vibrant picture of what happens when we let go of preconceived notions about age and fully embrace the array of benefits these relationships have to offer. Tune in for an inspiring episode that will leave you looking at the generations around you with fresh eyes and an eager heart, ready to connect and learn from the wealth of experiences they hold.<br/><br/>#intergenerationalrelationships #ageisjustanumber #agelessrelationships</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14208803-bridging-generations-celebrating-life-s-tapestry-through-intergenerational-connections.mp3" length="6566211" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Thu, 28 Dec 2023 16:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/14208803/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/14208803/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/14208803/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/14208803/transcript.vtt" type="text/vtt" />
    <itunes:duration>542</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding Strength in Truth: An Irish Tale of Self-Acceptance and Community</itunes:title>
    <title>Finding Strength in Truth: An Irish Tale of Self-Acceptance and Community</title>
    <itunes:summary><![CDATA[Discover the courage it takes to embrace your true self as we journey through the raw and inspiring story of a Gilfs Den community member. Their tale of self-acceptance and the embrace of bisexuality amid the pressures of a conservative upbringing in Ireland is a powerful testament to the strength found in honesty and openness. As your host, Stephanie Smith, I'm honored to share this conversation, which shines a light on the challenges faced by those in the LGBTQ+ community and celebrates the...]]></itunes:summary>
    <description><![CDATA[<p>Discover the courage it takes to embrace your true self as we journey through the raw and inspiring story of a Gilfs Den community member. Their tale of self-acceptance and the embrace of bisexuality amid the pressures of a conservative upbringing in Ireland is a powerful testament to the strength found in honesty and openness. As your host, Stephanie Smith, I&apos;m honored to share this conversation, which shines a light on the challenges faced by those in the LGBTQ+ community and celebrates the triumph of living authentically.<br/><br/>This episode isn&apos;t simply about sharing success stories; it&apos;s a deeper look at the nuances of sexuality and the importance of understanding and respecting the spectrum of human desire. As we mark the closing of another year, I invite you to join in the warmth of these stories that affirm and uplift. Together, let&apos;s move forward into the new year with hearts and minds wide open, ready for the ongoing candid discussions that are the heartbeat of our Gilfs Den community.<br/><br/>#bisexuality #comingout </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Discover the courage it takes to embrace your true self as we journey through the raw and inspiring story of a Gilfs Den community member. Their tale of self-acceptance and the embrace of bisexuality amid the pressures of a conservative upbringing in Ireland is a powerful testament to the strength found in honesty and openness. As your host, Stephanie Smith, I&apos;m honored to share this conversation, which shines a light on the challenges faced by those in the LGBTQ+ community and celebrates the triumph of living authentically.<br/><br/>This episode isn&apos;t simply about sharing success stories; it&apos;s a deeper look at the nuances of sexuality and the importance of understanding and respecting the spectrum of human desire. As we mark the closing of another year, I invite you to join in the warmth of these stories that affirm and uplift. Together, let&apos;s move forward into the new year with hearts and minds wide open, ready for the ongoing candid discussions that are the heartbeat of our Gilfs Den community.<br/><br/>#bisexuality #comingout </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14201854-finding-strength-in-truth-an-irish-tale-of-self-acceptance-and-community.mp3" length="5033004" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Wed, 27 Dec 2023 01:00:00 -0800</pubDate>
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    <itunes:duration>414</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Festive Affections in an Ageless Love Story</itunes:title>
    <title>Festive Affections in an Ageless Love Story</title>
    <itunes:summary><![CDATA[What happens when Cupid's arrow strikes across the years? This Christmas season on The Gilfs Den, I, Stephanie Smith, unwraps a listener’s tale of love that knows no age.  Celebrating an inspiring journey from a surprising romantic spark to creating a beautiful family, proving that it's the connection, not the calendar, that counts. With a special story of a man who found his heart's match in a woman ten years his senior, we delve into the changing perceptions of intergenerational romanc...]]></itunes:summary>
    <description><![CDATA[<p>What happens when Cupid&apos;s arrow strikes across the years? This Christmas season on The Gilfs Den, I, Stephanie Smith, unwraps a listener’s tale of love that knows no age.  Celebrating an inspiring journey from a surprising romantic spark to creating a beautiful family, proving that it&apos;s the connection, not the calendar, that counts. With a special story of a man who found his heart&apos;s match in a woman ten years his senior, we delve into the changing perceptions of intergenerational romance and how they could reshape the landscape of love in the year ahead.<br/><br/>This episode is a holiday homage to love&apos;s diverse expressions as I cover the synergy of complimentary strengths, the importance of shared values, and, most importantly, the emotional bonds that can bridge any age divide. Discover how these relationships navigate societal scrutiny and life&apos;s varied stages through mutual respect and understanding. Whether you&apos;re cozied up by the fire or traveling to meet loved ones, this special edition of The Gilfs Den is a heartfelt reminder that the season is ripe for all forms of love and connection. Happy holidays to you and yours, and may your hearts remain open to the many shapes and stories of love our world offers.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>What happens when Cupid&apos;s arrow strikes across the years? This Christmas season on The Gilfs Den, I, Stephanie Smith, unwraps a listener’s tale of love that knows no age.  Celebrating an inspiring journey from a surprising romantic spark to creating a beautiful family, proving that it&apos;s the connection, not the calendar, that counts. With a special story of a man who found his heart&apos;s match in a woman ten years his senior, we delve into the changing perceptions of intergenerational romance and how they could reshape the landscape of love in the year ahead.<br/><br/>This episode is a holiday homage to love&apos;s diverse expressions as I cover the synergy of complimentary strengths, the importance of shared values, and, most importantly, the emotional bonds that can bridge any age divide. Discover how these relationships navigate societal scrutiny and life&apos;s varied stages through mutual respect and understanding. Whether you&apos;re cozied up by the fire or traveling to meet loved ones, this special edition of The Gilfs Den is a heartfelt reminder that the season is ripe for all forms of love and connection. Happy holidays to you and yours, and may your hearts remain open to the many shapes and stories of love our world offers.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14201835-festive-affections-in-an-ageless-love-story.mp3" length="6234159" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Tue, 26 Dec 2023 01:00:00 -0800</pubDate>
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    <itunes:duration>514</itunes:duration>
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  <item>
    <itunes:title>Spicing Up The Holidays: A Feast of Flirty Double Entendres for Couples</itunes:title>
    <title>Spicing Up The Holidays: A Feast of Flirty Double Entendres for Couples</title>
    <itunes:summary><![CDATA[Ever wondered how to keep the holiday cheer alive with a wink and a nudge? Stephanie Smith here, whisking you away on a playful romp through the world of cheeky one-liners that perfectly blend the sauce of the bedroom with the seasoning of the Christmas dinner table. In today's special edition of The Gilfs Den, we're unwrapping the art of double entendre, serving up a feast of phrases that'll have you and your significant other exchanging knowing smiles between bites of stuffing and sips of e...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered how to keep the holiday cheer alive with a wink and a nudge? Stephanie Smith here, whisking you away on a playful romp through the world of cheeky one-liners that perfectly blend the sauce of the bedroom with the seasoning of the Christmas dinner table. In today&apos;s special edition of The Gilfs Den, we&apos;re unwrapping the art of double entendre, serving up a feast of phrases that&apos;ll have you and your significant other exchanging knowing smiles between bites of stuffing and sips of eggnog.<br/><br/>Turn up the holiday heat as we share a selection of humorous zingers that walk the line between naughty and nice. These aren&apos;t your grandmother&apos;s Christmas cracker jokes; they&apos;re the secret spice to sprinkle into your couple&apos;s conversation, ensuring this festive season is as merry as it is memorable. Without a single jingle bell in sight, we&apos;re dishing out laughter, love, and a side of risqué revelry. So, fill your glass, cozy up with your favorite plus-one, and let&apos;s jingle all the way to a holiday filled with giggles and blushes. And remember, the fun doesn&apos;t stop here—stay tuned for more episodes and the steamy launch of &quot;Let&apos;s Talk About Sex with Stephanie Smith&quot; in the new year!<br/><br/>#christmas #flirtydoubleentrendes </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered how to keep the holiday cheer alive with a wink and a nudge? Stephanie Smith here, whisking you away on a playful romp through the world of cheeky one-liners that perfectly blend the sauce of the bedroom with the seasoning of the Christmas dinner table. In today&apos;s special edition of The Gilfs Den, we&apos;re unwrapping the art of double entendre, serving up a feast of phrases that&apos;ll have you and your significant other exchanging knowing smiles between bites of stuffing and sips of eggnog.<br/><br/>Turn up the holiday heat as we share a selection of humorous zingers that walk the line between naughty and nice. These aren&apos;t your grandmother&apos;s Christmas cracker jokes; they&apos;re the secret spice to sprinkle into your couple&apos;s conversation, ensuring this festive season is as merry as it is memorable. Without a single jingle bell in sight, we&apos;re dishing out laughter, love, and a side of risqué revelry. So, fill your glass, cozy up with your favorite plus-one, and let&apos;s jingle all the way to a holiday filled with giggles and blushes. And remember, the fun doesn&apos;t stop here—stay tuned for more episodes and the steamy launch of &quot;Let&apos;s Talk About Sex with Stephanie Smith&quot; in the new year!<br/><br/>#christmas #flirtydoubleentrendes </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14201829-spicing-up-the-holidays-a-feast-of-flirty-double-entendres-for-couples.mp3" length="4543361" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Mon, 25 Dec 2023 01:00:00 -0800</pubDate>
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    <itunes:duration>373</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Christmas Party Etiquette and Holiday Survival</itunes:title>
    <title>Christmas Party Etiquette and Holiday Survival</title>
    <itunes:summary><![CDATA[Prepare for the holiday season like never before, as I, Stephanie Smith, unravel the mystery of Christmas party etiquette. With years of navigating the festive season, I bring you practical tips to survive and thrive at your partner's Christmas party. From mastering the art of dressing appropriately to mingling with your partner's colleagues, this episode is the ultimate guide to make a lasting impression. But remember, it's more than just having fun; you need to be supportive and respectful ...]]></itunes:summary>
    <description><![CDATA[<p>Prepare for the holiday season like never before, as I, Stephanie Smith, unravel the mystery of Christmas party etiquette. With years of navigating the festive season, I bring you practical tips to survive and thrive at your partner&apos;s Christmas party. From mastering the art of dressing appropriately to mingling with your partner&apos;s colleagues, this episode is the ultimate guide to make a lasting impression. But remember, it&apos;s more than just having fun; you need to be supportive and respectful of your partner. And yes, we will address the elephant in the room—excessive alcohol consumption— and how it can lead to unfortunate circumstances.<br/><br/>Shifting gears, we dive into the broader spectrum of holiday festivities with general Christmas party etiquette. Ever wondered about the do&apos;s and don&apos;ts of sharing party details on social media? Or how to tactfully avoid contentious topics? We&apos;ve got it all covered. Plus, I&apos;ll share my personal rules for expressing gratitude to the host, honed from years of attending such gatherings. Whether it&apos;s a work function or an informal catch-up with friends, these insights will equip you to navigate the holiday season like a pro. This isn&apos;t just an episode—it&apos;s your ticket to a drama-free Christmas season.<br/><br/>#christmas #holidaypartyetiquette #holidayparties</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Prepare for the holiday season like never before, as I, Stephanie Smith, unravel the mystery of Christmas party etiquette. With years of navigating the festive season, I bring you practical tips to survive and thrive at your partner&apos;s Christmas party. From mastering the art of dressing appropriately to mingling with your partner&apos;s colleagues, this episode is the ultimate guide to make a lasting impression. But remember, it&apos;s more than just having fun; you need to be supportive and respectful of your partner. And yes, we will address the elephant in the room—excessive alcohol consumption— and how it can lead to unfortunate circumstances.<br/><br/>Shifting gears, we dive into the broader spectrum of holiday festivities with general Christmas party etiquette. Ever wondered about the do&apos;s and don&apos;ts of sharing party details on social media? Or how to tactfully avoid contentious topics? We&apos;ve got it all covered. Plus, I&apos;ll share my personal rules for expressing gratitude to the host, honed from years of attending such gatherings. Whether it&apos;s a work function or an informal catch-up with friends, these insights will equip you to navigate the holiday season like a pro. This isn&apos;t just an episode—it&apos;s your ticket to a drama-free Christmas season.<br/><br/>#christmas #holidaypartyetiquette #holidayparties</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14155057-christmas-party-etiquette-and-holiday-survival.mp3" length="8266959" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Sat, 16 Dec 2023 00:00:00 -0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Christmas Party Etiquette and Holiday Survival" />
  <psc:chapter start="0:45" title="Navigating Partner Christmas Party Etiquette" />
  <psc:chapter start="8:21" title="Christmas Party Etiquette Tips" />
</psc:chapters>
    <itunes:duration>684</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Aging Gracefully: Making the Holidays Count with Elderly Loved Ones</itunes:title>
    <title>Aging Gracefully: Making the Holidays Count with Elderly Loved Ones</title>
    <itunes:summary><![CDATA[What would it look like if we could carve out quality time for our aging parents, especially during the holiday season? As your host, Stephanie Smith, I'm sharing my personal journey of caring for and creating beautiful memories with my parents as they navigate this challenging phase of life. I've learned a lot along the way, and I'm here to help guide you as well.  The beauty of spending time with our loved ones is irreplaceable, and I'm here to share how we can best support our parents duri...]]></itunes:summary>
    <description><![CDATA[<p>What would it look like if we could carve out quality time for our aging parents, especially during the holiday season? As your host, Stephanie Smith, I&apos;m sharing my personal journey of caring for and creating beautiful memories with my parents as they navigate this challenging phase of life. I&apos;ve learned a lot along the way, and I&apos;m here to help guide you as well.<br/><br/>The beauty of spending time with our loved ones is irreplaceable, and I&apos;m here to share how we can best support our parents during their golden years. We explore practical ways to assist them, from daily tasks to engaging in heartfelt conversations. The holiday season is a unique opportunity to create lasting memories and strengthen emotional bonds with our aging parents. Tune in as we navigate the complexities of aging, all the while fostering a sense of belonging and emotional well-being for your loved ones. Let&apos;s make this holiday season one filled with beautiful memories and meaningful connections.<br/><br/>#aging #dementia #holidaysandaging </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>What would it look like if we could carve out quality time for our aging parents, especially during the holiday season? As your host, Stephanie Smith, I&apos;m sharing my personal journey of caring for and creating beautiful memories with my parents as they navigate this challenging phase of life. I&apos;ve learned a lot along the way, and I&apos;m here to help guide you as well.<br/><br/>The beauty of spending time with our loved ones is irreplaceable, and I&apos;m here to share how we can best support our parents during their golden years. We explore practical ways to assist them, from daily tasks to engaging in heartfelt conversations. The holiday season is a unique opportunity to create lasting memories and strengthen emotional bonds with our aging parents. Tune in as we navigate the complexities of aging, all the while fostering a sense of belonging and emotional well-being for your loved ones. Let&apos;s make this holiday season one filled with beautiful memories and meaningful connections.<br/><br/>#aging #dementia #holidaysandaging </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14154907-aging-gracefully-making-the-holidays-count-with-elderly-loved-ones.mp3" length="6206621" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Fri, 15 Dec 2023 11:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/14154907/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/14154907/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/1963029/14154907/transcript.vtt" type="text/vtt" />
    <itunes:duration>512</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Smiths&#39; Guide to Navigating Marriage, Laughter, and the Irish Sex Talk</itunes:title>
    <title>The Smiths&#39; Guide to Navigating Marriage, Laughter, and the Irish Sex Talk</title>
    <itunes:summary><![CDATA[Get ready to be entertained and enlightened as we journey together into the secrets of a lasting relationship! This episode brings on board my parents, the jolly Smiths, who have danced their way through a 57-year marriage, turning every simple misunderstanding into a joyous laughter-filled memory. They lay bare the secrets of their enduring love, spiced up with hilarious anecdotes from their dance hall days. If you have ever wondered how to keep the spark alive, Pat and Bill will serve up so...]]></itunes:summary>
    <description><![CDATA[<p>Get ready to be entertained and enlightened as we journey together into the secrets of a lasting relationship! This episode brings on board my parents, the jolly Smiths, who have danced their way through a 57-year marriage, turning every simple misunderstanding into a joyous laughter-filled memory. They lay bare the secrets of their enduring love, spiced up with hilarious anecdotes from their dance hall days. If you have ever wondered how to keep the spark alive, Pat and Bill will serve up some wisdom over belly laughs. <br/><br/>But it&apos;s not all sunshine and roses. There&apos;s also an honest – and amusing – exploration of the complexities of discussing sex in Irish culture. As a father-daughter duo, we delve into our personal experiences, addressing the role of shame in Irish upbringing and how it has shaped our perspectives. Join us for a riveting chat that covers everything from an unforgettable parent-teacher conference to the playful idea of creating a new holiday to celebrate marriage. This episode promises a delightful blend of laughter, personal stories, and thoughtful conversations that will leave you in stitches while giving you meaningful insights.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Get ready to be entertained and enlightened as we journey together into the secrets of a lasting relationship! This episode brings on board my parents, the jolly Smiths, who have danced their way through a 57-year marriage, turning every simple misunderstanding into a joyous laughter-filled memory. They lay bare the secrets of their enduring love, spiced up with hilarious anecdotes from their dance hall days. If you have ever wondered how to keep the spark alive, Pat and Bill will serve up some wisdom over belly laughs. <br/><br/>But it&apos;s not all sunshine and roses. There&apos;s also an honest – and amusing – exploration of the complexities of discussing sex in Irish culture. As a father-daughter duo, we delve into our personal experiences, addressing the role of shame in Irish upbringing and how it has shaped our perspectives. Join us for a riveting chat that covers everything from an unforgettable parent-teacher conference to the playful idea of creating a new holiday to celebrate marriage. This episode promises a delightful blend of laughter, personal stories, and thoughtful conversations that will leave you in stitches while giving you meaningful insights.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/14071611-the-smiths-guide-to-navigating-marriage-laughter-and-the-irish-sex-talk.mp3" length="17275849" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14071611</guid>
    <pubDate>Fri, 01 Dec 2023 10:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/14071611/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/14071611/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Secrets to a 57-Year Marriage" />
  <psc:chapter start="17:00" title="Sex and Shame in Irish Culture" />
  <psc:chapter start="21:56" title="Happy Days" />
</psc:chapters>
    <itunes:duration>1434</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>TBT- The Art of Jelking and the Magic of Penis Enlargement</itunes:title>
    <title>TBT- The Art of Jelking and the Magic of Penis Enlargement</title>
    <itunes:summary><![CDATA[What if you could significantly enhance your sexual satisfaction and that of your partner through natural and simple methods? Ever wondered about the power of the A-spot and how the right size can make all the difference? Today, we're bringing you an enlightening discussion with our guest, Sky. He shares personal experiences and the outcome of rigorous research on penis enlargement and the intricate workings of the anatomy of pleasure. Sky unveils the magic of an hour's daily workout and how ...]]></itunes:summary>
    <description><![CDATA[<p>What if you could significantly enhance your sexual satisfaction and that of your partner through natural and simple methods? Ever wondered about the power of the A-spot and how the right size can make all the difference? Today, we&apos;re bringing you an enlightening discussion with our guest, Sky. He shares personal experiences and the outcome of rigorous research on penis enlargement and the intricate workings of the anatomy of pleasure. Sky unveils the magic of an hour&apos;s daily workout and how it can lead to a more satisfying bedroom performance. <br/><br/>Strap in as we shift gears, diving into a world less traversed - article marketing and penis enlargement. We&apos;re unpacking the secrets that have turned the sex lives of countless men around, transforming them into confident, pleasurable partners. Sky reveals the intriguing technique of jelking, a unique penis enlargement method that has proven successful for many. This episode is power-packed with insights and tips to help you up your game in the bedroom. So buckle up and join us on this journey of self-improvement and sexual satisfaction!<br/><br/>#jelking </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>What if you could significantly enhance your sexual satisfaction and that of your partner through natural and simple methods? Ever wondered about the power of the A-spot and how the right size can make all the difference? Today, we&apos;re bringing you an enlightening discussion with our guest, Sky. He shares personal experiences and the outcome of rigorous research on penis enlargement and the intricate workings of the anatomy of pleasure. Sky unveils the magic of an hour&apos;s daily workout and how it can lead to a more satisfying bedroom performance. <br/><br/>Strap in as we shift gears, diving into a world less traversed - article marketing and penis enlargement. We&apos;re unpacking the secrets that have turned the sex lives of countless men around, transforming them into confident, pleasurable partners. Sky reveals the intriguing technique of jelking, a unique penis enlargement method that has proven successful for many. This episode is power-packed with insights and tips to help you up your game in the bedroom. So buckle up and join us on this journey of self-improvement and sexual satisfaction!<br/><br/>#jelking </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13994137-tbt-the-art-of-jelking-and-the-magic-of-penis-enlargement.mp3" length="8213701" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13994137</guid>
    <pubDate>Thu, 30 Nov 2023 02:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13994137/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13994137/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13994137/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13994137/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1963029/13994137/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Enlarge and Please Your Partner Methods" />
  <psc:chapter start="9:19" title="Article Marketing for Penis Enlargement" />
</psc:chapters>
    <itunes:duration>679</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>TBT- Orgasmic Symphony: Unveiling the Four-Minute Rolling Orgasm Technique</itunes:title>
    <title>TBT- Orgasmic Symphony: Unveiling the Four-Minute Rolling Orgasm Technique</title>
    <itunes:summary><![CDATA[Happy Thanksgiving! Enjoy time with family and friends!  TBT- Podcasts from 2020- When it ALL started!  Ready to unlock the secrets to multiple orgasms? Tune in as we welcome our special guest, Doug, the creator of the Four-Minute Rolling Orgasm technique. Buckle up, as Doug takes us on a fascinating journey through the landscape of a woman's body and her orgasmic potential. Learn how to read the signs of pre-orgasmic states, navigate the thrilling edge of climax, and ultimately guide any wom...]]></itunes:summary>
    <description><![CDATA[<p>Happy Thanksgiving! Enjoy time with family and friends!<br/><br/>TBT- Podcasts from 2020- When it ALL started!<br/><br/>Ready to unlock the secrets to multiple orgasms? Tune in as we welcome our special guest, Doug, the creator of the Four-Minute Rolling Orgasm technique. Buckle up, as Doug takes us on a fascinating journey through the landscape of a woman&apos;s body and her orgasmic potential. Learn how to read the signs of pre-orgasmic states, navigate the thrilling edge of climax, and ultimately guide any woman to the heights of multiple orgasms. Our conversation isn&apos;t just for the pros - if you&apos;re feeling a bit green in the bedroom, Doug&apos;s insights could be the game changer you need!<br/><br/>Ever wondered about the symphony that is lovemaking? Doug&apos;s friend did and turned her intimate relationship into a concert of sensations! Part of this engaging dialogue is the exploration of edging - riding the thrilling wave of orgasm, only to pull back just before the crescendo. We also talk about the importance of variety in intimacy, and how switching up your favorite positions can keep your sexual experiences fresh. There&apos;s even some talk about Doug&apos;s product, the Four-Minute Rolling Orgasm, and how it can transform your intimate encounters. So, get ready for an episode filled with tantalizing tips, intriguing insights, and the potential to bring your sexual experiences to a whole new level!<br/><br/>#samkinison #4minuterollingorgasm #rollingorgasms </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Thanksgiving! Enjoy time with family and friends!<br/><br/>TBT- Podcasts from 2020- When it ALL started!<br/><br/>Ready to unlock the secrets to multiple orgasms? Tune in as we welcome our special guest, Doug, the creator of the Four-Minute Rolling Orgasm technique. Buckle up, as Doug takes us on a fascinating journey through the landscape of a woman&apos;s body and her orgasmic potential. Learn how to read the signs of pre-orgasmic states, navigate the thrilling edge of climax, and ultimately guide any woman to the heights of multiple orgasms. Our conversation isn&apos;t just for the pros - if you&apos;re feeling a bit green in the bedroom, Doug&apos;s insights could be the game changer you need!<br/><br/>Ever wondered about the symphony that is lovemaking? Doug&apos;s friend did and turned her intimate relationship into a concert of sensations! Part of this engaging dialogue is the exploration of edging - riding the thrilling wave of orgasm, only to pull back just before the crescendo. We also talk about the importance of variety in intimacy, and how switching up your favorite positions can keep your sexual experiences fresh. There&apos;s even some talk about Doug&apos;s product, the Four-Minute Rolling Orgasm, and how it can transform your intimate encounters. So, get ready for an episode filled with tantalizing tips, intriguing insights, and the potential to bring your sexual experiences to a whole new level!<br/><br/>#samkinison #4minuterollingorgasm #rollingorgasms </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13994122-tbt-orgasmic-symphony-unveiling-the-four-minute-rolling-orgasm-technique.mp3" length="8201506" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13994122</guid>
    <pubDate>Thu, 23 Nov 2023 01:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13994122/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13994122/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13994122/transcript.srt" type="application/x-subrip" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Techniques for Achieving Multiple Orgasms" />
  <psc:chapter start="9:31" title="Four-Minute Rolling Orgasm Available" />
</psc:chapters>
    <itunes:duration>678</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Therapy, Pleasure or both? The Prostate Massager Revolution</itunes:title>
    <title>Therapy, Pleasure or both? The Prostate Massager Revolution</title>
    <itunes:summary><![CDATA[Hey there, let's light up a topic that's often hushed but worth your while. Join me, Stephanie, as we journey into the unknown and the underrated world of prostate massagers. It's not just about pleasure; it's also about the science of vibration therapy and the importance of blood flow to the organs nestled between our hips. Intimidated? Don't be. I'm here to guide you through it, and 10 brave men are ready to break the ice with their personal experiences and testimonies about this mind-blowi...]]></itunes:summary>
    <description><![CDATA[<p>Hey there, let&apos;s light up a topic that&apos;s often hushed but worth your while. Join me, Stephanie, as we journey into the unknown and the underrated world of prostate massagers. It&apos;s not just about pleasure; it&apos;s also about the science of vibration therapy and the importance of blood flow to the organs nestled between our hips. Intimidated? Don&apos;t be. I&apos;m here to guide you through it, and 10 brave men are ready to break the ice with their personal experiences and testimonies about this mind-blowing device.<br/><br/>Think you&apos;ve explored all realms of pleasure? Well, think again because we&apos;re about to challenge that belief with these prostate massagers. Tune in and prepare to be amazed by the range of sensations these gentlemen experienced – from warm tingles in the crotch to curious tickles at the back of the throat. Our friend Mike shares his enlightening journey of sexual discovery and even offers a coupon to all you daring listeners, ready to embark on your own exploration. So buckle up, folks! Let&apos;s leave no stone unturned and discover the untapped potential of prostate massagers.<br/><br/>#prostatemassage #prostatehealth </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Hey there, let&apos;s light up a topic that&apos;s often hushed but worth your while. Join me, Stephanie, as we journey into the unknown and the underrated world of prostate massagers. It&apos;s not just about pleasure; it&apos;s also about the science of vibration therapy and the importance of blood flow to the organs nestled between our hips. Intimidated? Don&apos;t be. I&apos;m here to guide you through it, and 10 brave men are ready to break the ice with their personal experiences and testimonies about this mind-blowing device.<br/><br/>Think you&apos;ve explored all realms of pleasure? Well, think again because we&apos;re about to challenge that belief with these prostate massagers. Tune in and prepare to be amazed by the range of sensations these gentlemen experienced – from warm tingles in the crotch to curious tickles at the back of the throat. Our friend Mike shares his enlightening journey of sexual discovery and even offers a coupon to all you daring listeners, ready to embark on your own exploration. So buckle up, folks! Let&apos;s leave no stone unturned and discover the untapped potential of prostate massagers.<br/><br/>#prostatemassage #prostatehealth </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13994045-therapy-pleasure-or-both-the-prostate-massager-revolution.mp3" length="11649595" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13994045</guid>
    <pubDate>Tue, 21 Nov 2023 00:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13994045/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13994045/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Therapy, Pleasure or both? The Prostate Massager Revolution" />
  <psc:chapter start="0:48" title="Prostate Massagers" />
  <psc:chapter start="13:38" title="Benefits of Using a Prostate Massager" />
</psc:chapters>
    <itunes:duration>966</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Vibing Journeys- Got Sleep? The Unexpected Slumber Benefits of Vibration Plates</itunes:title>
    <title>Vibing Journeys- Got Sleep? The Unexpected Slumber Benefits of Vibration Plates</title>
    <itunes:summary><![CDATA[Who knew a short bout of vibrating could send you off into the sweetest slumber? We've been experimenting with vibration plates right before bed and folks, the results are nothing short of astounding. Slip under the covers with us as we chat about the lesser-known, restful benefits of these high-intensity machines. We're not only talking about how it's helped us drift off into dreamland with ease, but also how our cortisol levels have seen a welcome drop. Plus, we've got first-hand accounts f...]]></itunes:summary>
    <description><![CDATA[<p>Who knew a short bout of vibrating could send you off into the sweetest slumber? We&apos;ve been experimenting with vibration plates right before bed and folks, the results are nothing short of astounding. Slip under the covers with us as we chat about the lesser-known, restful benefits of these high-intensity machines. We&apos;re not only talking about how it&apos;s helped us drift off into dreamland with ease, but also how our cortisol levels have seen a welcome drop. Plus, we&apos;ve got first-hand accounts from dear old Dad and friends who&apos;ve seen a marked change in their sleep patterns too.<br/><br/>But that&apos;s not all we&apos;re buzzing about. We&apos;ve also got a heartwarming story about our  mother. Discover how Dr. Sarno&apos;s insights into TMS transformed her health and gave her a new lease on life. . As part of this wellness journey, were gearing up for an exciting family adventure soon. So, come along for this ride as we navigate the pathways to better sleep and recovery.<br/><br/>#Drsarno #gotsleep #vibrationplates #vibinjourneys #avibeadaykeepsthedoctoraway #restorativesleep #sleep #sleeptips</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Who knew a short bout of vibrating could send you off into the sweetest slumber? We&apos;ve been experimenting with vibration plates right before bed and folks, the results are nothing short of astounding. Slip under the covers with us as we chat about the lesser-known, restful benefits of these high-intensity machines. We&apos;re not only talking about how it&apos;s helped us drift off into dreamland with ease, but also how our cortisol levels have seen a welcome drop. Plus, we&apos;ve got first-hand accounts from dear old Dad and friends who&apos;ve seen a marked change in their sleep patterns too.<br/><br/>But that&apos;s not all we&apos;re buzzing about. We&apos;ve also got a heartwarming story about our  mother. Discover how Dr. Sarno&apos;s insights into TMS transformed her health and gave her a new lease on life. . As part of this wellness journey, were gearing up for an exciting family adventure soon. So, come along for this ride as we navigate the pathways to better sleep and recovery.<br/><br/>#Drsarno #gotsleep #vibrationplates #vibinjourneys #avibeadaykeepsthedoctoraway #restorativesleep #sleep #sleeptips</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13989872-vibing-journeys-got-sleep-the-unexpected-slumber-benefits-of-vibration-plates.mp3" length="10652206" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13989872</guid>
    <pubDate>Sun, 19 Nov 2023 00:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13989872/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13989872/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13989872/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13989872/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1963029/13989872/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Vibing Journeys- Got Sleep? The Unexpected Slumber Benefits of Vibration Plates" />
  <psc:chapter start="0:45" title="Vibration Plates for Better Sleep" />
  <psc:chapter start="10:44" title="Sleep and Recovery Journey Discussion" />
</psc:chapters>
    <itunes:duration>882</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mastering the Art of Connection: Dating Advice that a game changer with Sky DuFaux</itunes:title>
    <title>Mastering the Art of Connection: Dating Advice that a game changer with Sky DuFaux</title>
    <itunes:summary><![CDATA[Imagine unlocking the secrets of the female mind and transforming your dating life forever? That's what you're in for as we journey into the labyrinth of the female sexual brain with our insightful guest, Sky DuFaux. Understand how the differences in men and women’s approach to attraction, rooted in the deep recesses of our human origins, play a critical role in successful dating. Discover how a friendly greeting, akin to meeting an old friend, can set the tone for indicating interest while r...]]></itunes:summary>
    <description><![CDATA[<p>Imagine unlocking the secrets of the female mind and transforming your dating life forever? That&apos;s what you&apos;re in for as we journey into the labyrinth of the female sexual brain with our insightful guest, Sky DuFaux. Understand how the differences in men and women’s approach to attraction, rooted in the deep recesses of our human origins, play a critical role in successful dating. Discover how a friendly greeting, akin to meeting an old friend, can set the tone for indicating interest while respecting personal space. <br/><br/>Next, we unravel the art of building meaningful connections with women. We emphasize the importance of a friendly, open-minded approach while fostering a calm atmosphere, steering conversations in a manner that is both respectful and enjoyable. Learn how to exude sophistication and good taste without appearing overly eager, while closing with a hint of a playful side.<br/><br/>Finally, we dissect the common communication issues men face while dating.  Stephanie share her personal experience and those of her friends, offering a unique perspective on the common pitfalls men might unknowingly fall into. Get a grip on how to charm women, create a relaxed atmosphere, and, importantly, give them enough space to express themselves freely. Whether you&apos;re struggling with your dating life or simply looking to enhance your experiences, this episode promises to be a treasure chest of valuable insights and practical tips. Dive right in!<br/><br/>#holdingspaceforher #dating #relationships </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Imagine unlocking the secrets of the female mind and transforming your dating life forever? That&apos;s what you&apos;re in for as we journey into the labyrinth of the female sexual brain with our insightful guest, Sky DuFaux. Understand how the differences in men and women’s approach to attraction, rooted in the deep recesses of our human origins, play a critical role in successful dating. Discover how a friendly greeting, akin to meeting an old friend, can set the tone for indicating interest while respecting personal space. <br/><br/>Next, we unravel the art of building meaningful connections with women. We emphasize the importance of a friendly, open-minded approach while fostering a calm atmosphere, steering conversations in a manner that is both respectful and enjoyable. Learn how to exude sophistication and good taste without appearing overly eager, while closing with a hint of a playful side.<br/><br/>Finally, we dissect the common communication issues men face while dating.  Stephanie share her personal experience and those of her friends, offering a unique perspective on the common pitfalls men might unknowingly fall into. Get a grip on how to charm women, create a relaxed atmosphere, and, importantly, give them enough space to express themselves freely. Whether you&apos;re struggling with your dating life or simply looking to enhance your experiences, this episode promises to be a treasure chest of valuable insights and practical tips. Dive right in!<br/><br/>#holdingspaceforher #dating #relationships </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13994047-mastering-the-art-of-connection-dating-advice-that-a-game-changer-with-sky-dufaux.mp3" length="26101487" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13994047</guid>
    <pubDate>Sat, 18 Nov 2023 01:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13994047/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13994047/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13994047/transcript.srt" type="application/x-subrip" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Mastering the Art of Connection: Dating Advice that a game changer with Sky DuFaux" />
  <psc:chapter start="0:48" title="Understanding the Female Sexual Brain" />
  <psc:chapter start="11:44" title="Guide to Building Connections With Women" />
  <psc:chapter start="17:12" title="Make a Good Impression on Date" />
  <psc:chapter start="32:29" title="Issues With Men&#39;s Communication in Dating" />
</psc:chapters>
    <itunes:duration>2170</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Castor Oil Diaries - The Untold Benefits of Castor Oil: From Pain Relief to Hair Growth</itunes:title>
    <title>Castor Oil Diaries - The Untold Benefits of Castor Oil: From Pain Relief to Hair Growth</title>
    <itunes:summary><![CDATA[Ever wondered about the health benefits of that little bottle of castor oil sitting in your cabinet? Brace yourself to be amazed as we journey through its rich history and impressive potential in providing relief from various ailments. Straight from the Ricinus communis plant, this natural remedy has ancient roots, dating back to medicinal use in Egypt. We are joined by Marian Owens, an ND and LMT, who has revolutionized the use of castor oil with her frozen capsule cleanse. I'll share my per...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered about the health benefits of that little bottle of castor oil sitting in your cabinet? Brace yourself to be amazed as we journey through its rich history and impressive potential in providing relief from various ailments. Straight from the Ricinus communis plant, this natural remedy has ancient roots, dating back to medicinal use in Egypt. We are joined by Marian Owens, an ND and LMT, who has revolutionized the use of castor oil with her frozen capsule cleanse. I&apos;ll share my personal experience of this five-day cleanse, discuss the intriguing preparation process, and reveal the surprising results. <br/><br/>Our conversation doesn&apos;t stop at the cleanse! We explore the hair-raising benefits of castor oil for hair health. Hear a real-life account of how this plant-based oil has transformed someone&apos;s hair, making it thicker, smoother, and softer. We&apos;ll walk you through the process of scalp application, reveal how long it takes to see results, and share the vital importance of washing it out. Plus, learn about the bonus benefits of prenatal vitamins. Wrapping it up, we&apos;ll share inspiring stories from our circle of friends and family who have found relief from physical ailments like knee and hand pain using this versatile oil. It&apos;s time to unleash the power of this centuries-old natural remedy, and we can&apos;t wait to share it with you!<br/><br/>#castoroildiaries #castoroil #castoroilbenefits #marianowens #frozencastoroilcapsulecleanse #castoroilforhair #castoroilcysts @castoroilamputations </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered about the health benefits of that little bottle of castor oil sitting in your cabinet? Brace yourself to be amazed as we journey through its rich history and impressive potential in providing relief from various ailments. Straight from the Ricinus communis plant, this natural remedy has ancient roots, dating back to medicinal use in Egypt. We are joined by Marian Owens, an ND and LMT, who has revolutionized the use of castor oil with her frozen capsule cleanse. I&apos;ll share my personal experience of this five-day cleanse, discuss the intriguing preparation process, and reveal the surprising results. <br/><br/>Our conversation doesn&apos;t stop at the cleanse! We explore the hair-raising benefits of castor oil for hair health. Hear a real-life account of how this plant-based oil has transformed someone&apos;s hair, making it thicker, smoother, and softer. We&apos;ll walk you through the process of scalp application, reveal how long it takes to see results, and share the vital importance of washing it out. Plus, learn about the bonus benefits of prenatal vitamins. Wrapping it up, we&apos;ll share inspiring stories from our circle of friends and family who have found relief from physical ailments like knee and hand pain using this versatile oil. It&apos;s time to unleash the power of this centuries-old natural remedy, and we can&apos;t wait to share it with you!<br/><br/>#castoroildiaries #castoroil #castoroilbenefits #marianowens #frozencastoroilcapsulecleanse #castoroilforhair #castoroilcysts @castoroilamputations </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13987454-castor-oil-diaries-the-untold-benefits-of-castor-oil-from-pain-relief-to-hair-growth.mp3" length="20527249" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13987454</guid>
    <pubDate>Thu, 16 Nov 2023 15:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13987454/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Castor Oil Benefits and Experiences" />
  <psc:chapter start="15:54" title="Castor Oil Benefits for Hair Growth" />
  <psc:chapter start="25:42" title="Castor Oil Experiences and Results" />
</psc:chapters>
    <itunes:duration>1705</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Health Revolution: Vibration Plates - My sisters story</itunes:title>
    <title>The Health Revolution: Vibration Plates - My sisters story</title>
    <itunes:summary><![CDATA[Have you ever thought that a simple fitness device could be a life-changer? How about a Game-Changer! Here's our story. After our mother's health declined post COVID, we discovered the phenomenal benefits of a vibration plate. This device has not only improved our mum's overall wellbeing but mine and my sister's as well. I've seen significant improvements in my energy levels, a warmer foot post partial amputation, and my sister has experienced better blood pressure and reduced back pain, all ...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever thought that a simple fitness device could be a life-changer? How about a Game-Changer! Here&apos;s our story. After our mother&apos;s health declined post COVID, we discovered the phenomenal benefits of a vibration plate. This device has not only improved our mum&apos;s overall wellbeing but mine and my sister&apos;s as well. I&apos;ve seen significant improvements in my energy levels, a warmer foot post partial amputation, and my sister has experienced better blood pressure and reduced back pain, all thanks to this innovative piece of equipment. <br/><br/>But that&apos;s not all we&apos;ve been up to. Want to stimulate your creativity while improving your health? Try taking a walk! We&apos;ve been taking our adorable pup for walks, benefitting from both the exercise and the creative boost it provides. We&apos;ve also begun incorporating castor oil into our health routines and plan to delve more into its astounding benefits in future episodes. Join us in our journey towards better health, as we explore the transformative power of vibration plates, castor oil, and much more.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever thought that a simple fitness device could be a life-changer? How about a Game-Changer! Here&apos;s our story. After our mother&apos;s health declined post COVID, we discovered the phenomenal benefits of a vibration plate. This device has not only improved our mum&apos;s overall wellbeing but mine and my sister&apos;s as well. I&apos;ve seen significant improvements in my energy levels, a warmer foot post partial amputation, and my sister has experienced better blood pressure and reduced back pain, all thanks to this innovative piece of equipment. <br/><br/>But that&apos;s not all we&apos;ve been up to. Want to stimulate your creativity while improving your health? Try taking a walk! We&apos;ve been taking our adorable pup for walks, benefitting from both the exercise and the creative boost it provides. We&apos;ve also begun incorporating castor oil into our health routines and plan to delve more into its astounding benefits in future episodes. Join us in our journey towards better health, as we explore the transformative power of vibration plates, castor oil, and much more.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13934008-the-health-revolution-vibration-plates-my-sisters-story.mp3" length="12176276" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13934008</guid>
    <pubDate>Wed, 08 Nov 2023 07:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13934008/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13934008/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/1963029/13934008/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1963029/13934008/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Vibration Plate Benefits for Health" />
  <psc:chapter start="14:55" title="Walks, Creativity, and Castor Oil Incorporation" />
</psc:chapters>
    <itunes:duration>1009</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Astonishing Healing Tools of Castor Oil from a multiple amputee</itunes:title>
    <title>The Astonishing Healing Tools of Castor Oil from a multiple amputee</title>
    <itunes:summary><![CDATA[What if there were natural remedies potent enough to manage multiple amputations, nerve pain, and digestion issues? Well, that's exactly what my sister discovered. Through her incredible health journey, she unearthed the remarkable benefits of two unlikely tools: castor oil and Vibaday. She'll tell you about how applying castor oil on her belly button and face drastically improved her digestion, enabling her to consume dairy, regularized her bowel movements, and even influenced her blood suga...]]></itunes:summary>
    <description><![CDATA[<p>What if there were natural remedies potent enough to manage multiple amputations, nerve pain, and digestion issues? Well, that&apos;s exactly what my sister discovered. Through her incredible health journey, she unearthed the remarkable benefits of two unlikely tools: castor oil and Vibaday. She&apos;ll tell you about how applying castor oil on her belly button and face drastically improved her digestion, enabling her to consume dairy, regularized her bowel movements, and even influenced her blood sugar levels. She delves into the transformative power of these natural remedies in her life.<br/><br/>In our enlightening conversation, we explore the wonders of castor oil, especially in managing pain and enhancing skin health. We shine a light on the rarely discussed relationship between past hormonal treatments and future health implications, presenting a new perspective on aging. Hear firsthand about her inspiring transition from a life dependent on medications to being completely drug-free, underscoring the potency of natural healing. As we conclude, we offer a glimpse into our upcoming chats about these powerful healing tools. Tune in for this riveting exploration of holistic healing.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>What if there were natural remedies potent enough to manage multiple amputations, nerve pain, and digestion issues? Well, that&apos;s exactly what my sister discovered. Through her incredible health journey, she unearthed the remarkable benefits of two unlikely tools: castor oil and Vibaday. She&apos;ll tell you about how applying castor oil on her belly button and face drastically improved her digestion, enabling her to consume dairy, regularized her bowel movements, and even influenced her blood sugar levels. She delves into the transformative power of these natural remedies in her life.<br/><br/>In our enlightening conversation, we explore the wonders of castor oil, especially in managing pain and enhancing skin health. We shine a light on the rarely discussed relationship between past hormonal treatments and future health implications, presenting a new perspective on aging. Hear firsthand about her inspiring transition from a life dependent on medications to being completely drug-free, underscoring the potency of natural healing. As we conclude, we offer a glimpse into our upcoming chats about these powerful healing tools. Tune in for this riveting exploration of holistic healing.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13914728-the-astonishing-healing-tools-of-castor-oil-from-a-multiple-amputee.mp3" length="21249443" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13914728</guid>
    <pubDate>Sun, 05 Nov 2023 16:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13914728/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13914728/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Using Castor Oil for Health Benefits" />
  <psc:chapter start="13:38" title="Castor Oil Benefits for Pain, Skin" />
  <psc:chapter start="26:26" title="Wrapping Up and Future Discussions" />
</psc:chapters>
    <itunes:duration>1766</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why our libidos decrease once we cohabitat with Sky Dufaux. </itunes:title>
    <title>Why our libidos decrease once we cohabitat with Sky Dufaux. </title>
    <itunes:summary><![CDATA[What happens when the heat in your relationship fizzles out, and the intense passion you once had dwindles down to a mere spark? That’s the question that’s been weighing on Sky DuFaux's mind. In this intimate conversation, she bravely gives us a glimpse into the shift of sexual dynamics in her second marriage, exploring the layers of complex emotions that come with it. From the potency of physical attraction to the sting of jealousy, Sky's raw and authentic account forces us to question our o...]]></itunes:summary>
    <description><![CDATA[<p>What happens when the heat in your relationship fizzles out, and the intense passion you once had dwindles down to a mere spark? That’s the question that’s been weighing on Sky DuFaux&apos;s mind. In this intimate conversation, she bravely gives us a glimpse into the shift of sexual dynamics in her second marriage, exploring the layers of complex emotions that come with it. From the potency of physical attraction to the sting of jealousy, Sky&apos;s raw and authentic account forces us to question our own relationships and understanding of libido.<br/><br/>But that&apos;s not where Sky&apos;s story ends. The sudden end of a relationship can be tumultuous and challenging to navigate, and Sky finds herself at the brink of such a situation. As she dissects the aftermath of a breakup precipitated by a drop in libido, we delve into the fine line between healthy mate protection and toxic jealousy, along with the immense importance of understanding boundaries in a relationship. Join us in this exploration of Sky&apos;s personal journey as we uncover new perspectives on relationships, sexuality, and self-understanding.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>What happens when the heat in your relationship fizzles out, and the intense passion you once had dwindles down to a mere spark? That’s the question that’s been weighing on Sky DuFaux&apos;s mind. In this intimate conversation, she bravely gives us a glimpse into the shift of sexual dynamics in her second marriage, exploring the layers of complex emotions that come with it. From the potency of physical attraction to the sting of jealousy, Sky&apos;s raw and authentic account forces us to question our own relationships and understanding of libido.<br/><br/>But that&apos;s not where Sky&apos;s story ends. The sudden end of a relationship can be tumultuous and challenging to navigate, and Sky finds herself at the brink of such a situation. As she dissects the aftermath of a breakup precipitated by a drop in libido, we delve into the fine line between healthy mate protection and toxic jealousy, along with the immense importance of understanding boundaries in a relationship. Join us in this exploration of Sky&apos;s personal journey as we uncover new perspectives on relationships, sexuality, and self-understanding.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13851857-why-our-libidos-decrease-once-we-cohabitat-with-sky-dufaux.mp3" length="48942787" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13851857</guid>
    <pubDate>Thu, 26 Oct 2023 09:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Why our libidos decrease once we cohabitat with Sky Dufaux. " />
  <psc:chapter start="0:45" title="Understanding Changes in Libido in Relationships" />
  <psc:chapter start="9:25" title="The Dynamics of a Sudden Breakup" />
</psc:chapters>
    <itunes:duration>4073</itunes:duration>
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    <itunes:title>Why you should masturbate before a Date and a touch more.....</itunes:title>
    <title>Why you should masturbate before a Date and a touch more.....</title>
    <itunes:summary><![CDATA[If you've ever wondered about the hidden benefits of self-love, you're in for a treat. Prepare for an enlightening journey into the realm of human sexuality as we unveil the surprising connection between masturbation, dating and anxiety management. Over 35 years of research has gifted me with insights that may challenge your perspectives and, perhaps, change your life.  This episode isn't merely about sex. It's a quest for holistic wellness, where Dr. Sarno's revolutionary research on pain ma...]]></itunes:summary>
    <description><![CDATA[<p>If you&apos;ve ever wondered about the hidden benefits of self-love, you&apos;re in for a treat. Prepare for an enlightening journey into the realm of human sexuality as we unveil the surprising connection between masturbation, dating and anxiety management. Over 35 years of research has gifted me with insights that may challenge your perspectives and, perhaps, change your life.<br/><br/>This episode isn&apos;t merely about sex. It&apos;s a quest for holistic wellness, where Dr. Sarno&apos;s revolutionary research on pain management brought me to the conclusion that  masturbation as a form of therapy promoting blood flow and overall health is required down unda for your OVERASLL well being. My friend Sky comes on board again, and we dissect libidos, cohabitation, and the riveting world of human sexuality. We also touch upon friends with benefits situations and the importance of setting healthy boundaries. We&apos;re not only sparking a conversation here, but we&apos;re also starting a revolution. To add to the excitement, some thrilling changes are coming to the podcast. So, gear up, embrace your bodies, and let&apos;s embark on this enlightening journey together.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>If you&apos;ve ever wondered about the hidden benefits of self-love, you&apos;re in for a treat. Prepare for an enlightening journey into the realm of human sexuality as we unveil the surprising connection between masturbation, dating and anxiety management. Over 35 years of research has gifted me with insights that may challenge your perspectives and, perhaps, change your life.<br/><br/>This episode isn&apos;t merely about sex. It&apos;s a quest for holistic wellness, where Dr. Sarno&apos;s revolutionary research on pain management brought me to the conclusion that  masturbation as a form of therapy promoting blood flow and overall health is required down unda for your OVERASLL well being. My friend Sky comes on board again, and we dissect libidos, cohabitation, and the riveting world of human sexuality. We also touch upon friends with benefits situations and the importance of setting healthy boundaries. We&apos;re not only sparking a conversation here, but we&apos;re also starting a revolution. To add to the excitement, some thrilling changes are coming to the podcast. So, gear up, embrace your bodies, and let&apos;s embark on this enlightening journey together.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13835978-why-you-should-masturbate-before-a-date-and-a-touch-more.mp3" length="20256715" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13835978</guid>
    <pubDate>Tue, 24 Oct 2023 06:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13835978/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Why you should masturbate before a Date and a touch more....." />
  <psc:chapter start="0:47" title="Masturbating for Date Benefits" />
  <psc:chapter start="14:18" title="Benefits of Masturbation for Confidence and Dating" />
  <psc:chapter start="25:39" title="Debate Invitation and Rebranding Announcement" />
</psc:chapters>
    <itunes:duration>1683</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Reimagining Relationships: A Fresh Look at Love and Communication in the 21st Century</itunes:title>
    <title>Reimagining Relationships: A Fresh Look at Love and Communication in the 21st Century</title>
    <itunes:summary><![CDATA[Ready for a roller-coaster ride through the maze of modern love and relationships? Hold tight, because we're navigating the intriguing twists and turns of online dating, long-distance love affairs, the sting of breakups, and the betrayal of cheating. As your guides, we're armed with eye-opening statistics like divorce rates and relationship satisfaction levels. And guess what? The landscape of love has shifted - traditional ties like religion, economics, and social standing have loosened and ...]]></itunes:summary>
    <description><![CDATA[<p>Ready for a roller-coaster ride through the maze of modern love and relationships? Hold tight, because we&apos;re navigating the intriguing twists and turns of online dating, long-distance love affairs, the sting of breakups, and the betrayal of cheating. As your guides, we&apos;re armed with eye-opening statistics like divorce rates and relationship satisfaction levels. And guess what? The landscape of love has shifted - traditional ties like religion, economics, and social standing have loosened and we now choose our partners based on interests, values, physical attraction and emotional compatibility. But beware, this digital age of love comes with its own traps like cyberbullying and privacy concerns. <br/><br/>Now, let&apos;s shift gears and discuss the engine that drives relationships - communication. Our special guest, the fabulous &apos;sex talk granny&apos; Stephanie Smith, will help us explore how &apos;I&apos; statements can express feelings, why quality time matters, and the need for honesty and moral strength in a relationship. Stephanie&apos;s decades of experience and refreshingly open mind about sex and relationships promise a lively discussion. We will learn why empathy, trust, and conflict resolution are not just nice-to-haves but vital components for a healthy relationship. So, buckle up and set off on this journey to understand love, relationships, and communication better. Because it&apos;s not just about knowing more, it&apos;s about understanding better.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ready for a roller-coaster ride through the maze of modern love and relationships? Hold tight, because we&apos;re navigating the intriguing twists and turns of online dating, long-distance love affairs, the sting of breakups, and the betrayal of cheating. As your guides, we&apos;re armed with eye-opening statistics like divorce rates and relationship satisfaction levels. And guess what? The landscape of love has shifted - traditional ties like religion, economics, and social standing have loosened and we now choose our partners based on interests, values, physical attraction and emotional compatibility. But beware, this digital age of love comes with its own traps like cyberbullying and privacy concerns. <br/><br/>Now, let&apos;s shift gears and discuss the engine that drives relationships - communication. Our special guest, the fabulous &apos;sex talk granny&apos; Stephanie Smith, will help us explore how &apos;I&apos; statements can express feelings, why quality time matters, and the need for honesty and moral strength in a relationship. Stephanie&apos;s decades of experience and refreshingly open mind about sex and relationships promise a lively discussion. We will learn why empathy, trust, and conflict resolution are not just nice-to-haves but vital components for a healthy relationship. So, buckle up and set off on this journey to understand love, relationships, and communication better. Because it&apos;s not just about knowing more, it&apos;s about understanding better.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13773731-reimagining-relationships-a-fresh-look-at-love-and-communication-in-the-21st-century.mp3" length="16708470" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13773731</guid>
    <pubDate>Fri, 13 Oct 2023 12:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Love, Relationships, and Communication" />
  <psc:chapter start="20:25" title="Importance of Communication in Relationships" />
</psc:chapters>
    <itunes:duration>1387</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>TOYS! TOYS! TOYS! and MORE TOYS..... Masturbation 3 of 3</itunes:title>
    <title>TOYS! TOYS! TOYS! and MORE TOYS..... Masturbation 3 of 3</title>
    <itunes:summary><![CDATA[You're about to embark on a whirlwind exploration of the captivating universe of masturbation toys, where the ordinary becomes extraordinary. We promise you'll never look at your dishwasher the same way again after hearing our hilarious anecdote about an unexpected sex toy cleaning blunder. This episode is all about pleasure, freedom, and a healthy dose of laughter as we dive into discussing everything from the elegance of glass dildos to the versatility of multi-tasking toys.  We want to emp...]]></itunes:summary>
    <description><![CDATA[<p>You&apos;re about to embark on a whirlwind exploration of the captivating universe of masturbation toys, where the ordinary becomes extraordinary. We promise you&apos;ll never look at your dishwasher the same way again after hearing our hilarious anecdote about an unexpected sex toy cleaning blunder. This episode is all about pleasure, freedom, and a healthy dose of laughter as we dive into discussing everything from the elegance of glass dildos to the versatility of multi-tasking toys.<br/><br/>We want to empower you in your pursuit of pleasure, and to do that, we&apos;re sharing some golden nuggets of advice on selecting the perfect toys for your needs. It&apos;s time to break the monotony, switch things up, and explore the variety of options available: from vibrators shaped like butterflies and roses to finding the perfect size and color in your choice of penis toys. We also delve into the adventurous world of double penetration, and yes, we do have a story about a stolen sex industry side business idea! This episode is not just about education or entertainment - it&apos;s about rekindling that spark of excitement in your journey of self-discovery.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>You&apos;re about to embark on a whirlwind exploration of the captivating universe of masturbation toys, where the ordinary becomes extraordinary. We promise you&apos;ll never look at your dishwasher the same way again after hearing our hilarious anecdote about an unexpected sex toy cleaning blunder. This episode is all about pleasure, freedom, and a healthy dose of laughter as we dive into discussing everything from the elegance of glass dildos to the versatility of multi-tasking toys.<br/><br/>We want to empower you in your pursuit of pleasure, and to do that, we&apos;re sharing some golden nuggets of advice on selecting the perfect toys for your needs. It&apos;s time to break the monotony, switch things up, and explore the variety of options available: from vibrators shaped like butterflies and roses to finding the perfect size and color in your choice of penis toys. We also delve into the adventurous world of double penetration, and yes, we do have a story about a stolen sex industry side business idea! This episode is not just about education or entertainment - it&apos;s about rekindling that spark of excitement in your journey of self-discovery.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13667839-toys-toys-toys-and-more-toys-masturbation-3-of-3.mp3" length="7530019" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Sat, 30 Sep 2023 01:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="TOYS! TOYS! TOYS! and MORE TOYS..... Masturbation 3 of 3" />
  <psc:chapter start="0:46" title="Discussion on Various Masturbation Toys" />
  <psc:chapter start="7:36" title="Dishwasher Mishap and Adult Toy Advice" />
</psc:chapters>
    <itunes:duration>622</itunes:duration>
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  <item>
    <itunes:title>Exploring the Hidden Joys of  Masturbation Instruments - Masturbation 2 of 3</itunes:title>
    <title>Exploring the Hidden Joys of  Masturbation Instruments - Masturbation 2 of 3</title>
    <itunes:summary><![CDATA[BEST to watch the full video on Youtube! Curious about the tools that can elevate your intimate moments? This episode is your ticket to a whole new world of sexual pleasure. We explore a wide array of masturbation tools and toys for men and women, bringing you insights into how devices such as vibrators, pumps, and prostate stimulators can transform your sexual pleasure. We also emphasize the critical role that lubrication plays in ensuring a more enjoyable encounter.   But that's not al...]]></itunes:summary>
    <description><![CDATA[<p>BEST to watch the full video on Youtube! Curious about the tools that can elevate your intimate moments? This episode is your ticket to a whole new world of sexual pleasure. We explore a wide array of masturbation tools and toys for men and women, bringing you insights into how devices such as vibrators, pumps, and prostate stimulators can transform your sexual pleasure. We also emphasize the critical role that lubrication plays in ensuring a more enjoyable encounter. <br/><br/>But that&apos;s not all. We dive into how these sex toys can enhance pleasure in a couple&apos;s sexual journey. We highlight the importance of men feeling comfortable with women using toys, and how this can contribute to a healthier and more satisfying sexual relationship. Our guest shares their personal experiences with these tools and toys, providing a first-hand account of their benefits. And as a bonus, we&apos;ve got a special offer from Good Vibrations, providing free shipping for your exploration into sexual pleasure. So, sit back and enjoy this frank, fun, and enlightening conversation!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>BEST to watch the full video on Youtube! Curious about the tools that can elevate your intimate moments? This episode is your ticket to a whole new world of sexual pleasure. We explore a wide array of masturbation tools and toys for men and women, bringing you insights into how devices such as vibrators, pumps, and prostate stimulators can transform your sexual pleasure. We also emphasize the critical role that lubrication plays in ensuring a more enjoyable encounter. <br/><br/>But that&apos;s not all. We dive into how these sex toys can enhance pleasure in a couple&apos;s sexual journey. We highlight the importance of men feeling comfortable with women using toys, and how this can contribute to a healthier and more satisfying sexual relationship. Our guest shares their personal experiences with these tools and toys, providing a first-hand account of their benefits. And as a bonus, we&apos;ve got a special offer from Good Vibrations, providing free shipping for your exploration into sexual pleasure. So, sit back and enjoy this frank, fun, and enlightening conversation!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13667343-exploring-the-hidden-joys-of-masturbation-instruments-masturbation-2-of-3.mp3" length="13526427" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Thu, 28 Sep 2023 01:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Exploring Masturbation Tools and Toys" />
  <psc:chapter start="14:09" title="Sex Toys and Pleasure Enhancement Introduction" />
</psc:chapters>
    <itunes:duration>1122</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Revolutionizing Wellness: The Unexplored Benefits of Masturbation - 1 of 3</itunes:title>
    <title>Revolutionizing Wellness: The Unexplored Benefits of Masturbation - 1 of 3</title>
    <itunes:summary><![CDATA[You might be wondering, can masturbation really be a form of self-care? In today's episode, I, your host Stephanie, am thrilled to take you on a journey of self-discovery where we discuss the numerous benefits of self-exploration. We'll touch on how it's not just about feeling great, but also about improving your overall well-being. From stress reduction to improved sleep, confidence boost, setting boundaries, even preparing for a date – the benefits are truly immense. By understanding our bo...]]></itunes:summary>
    <description><![CDATA[<p>You might be wondering, can masturbation really be a form of self-care? In today&apos;s episode, I, your host Stephanie, am thrilled to take you on a journey of self-discovery where we discuss the numerous benefits of self-exploration. We&apos;ll touch on how it&apos;s not just about feeling great, but also about improving your overall well-being. From stress reduction to improved sleep, confidence boost, setting boundaries, even preparing for a date – the benefits are truly immense. By understanding our bodies, we can make more informed decisions, set the right expectations, and avoid regretful situations. <br/><br/>We&apos;ll also focus on tools and techniques to enhance your self-pleasure experience, emphasizing the significance of creating a private space for this part of your self-care routine. Let&apos;s dismantle the societal and religious barriers around this topic, and learn to navigate them. I&apos;ll share my insights on incorporating self-love and self-care into your life, and the empowering effects of knowing your body intimately.<br/><br/>Lastly, we&apos;ll delve into the importance of exploring your body and practicing self-care before going on a date. It&apos;s not just about being relaxed and confident; it&apos;s about valuing your time and not wasting it with someone undeserving. So, buckle up for an enlightening and empowering discussion where we embrace self-love, self-care, and most importantly, self-acceptance. Remember, understanding your body is the key to happiness and satisfaction. This journey of self-discovery promises to be as enlightening as it is liberating. Tune in and let&apos;s get the conversation started!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>You might be wondering, can masturbation really be a form of self-care? In today&apos;s episode, I, your host Stephanie, am thrilled to take you on a journey of self-discovery where we discuss the numerous benefits of self-exploration. We&apos;ll touch on how it&apos;s not just about feeling great, but also about improving your overall well-being. From stress reduction to improved sleep, confidence boost, setting boundaries, even preparing for a date – the benefits are truly immense. By understanding our bodies, we can make more informed decisions, set the right expectations, and avoid regretful situations. <br/><br/>We&apos;ll also focus on tools and techniques to enhance your self-pleasure experience, emphasizing the significance of creating a private space for this part of your self-care routine. Let&apos;s dismantle the societal and religious barriers around this topic, and learn to navigate them. I&apos;ll share my insights on incorporating self-love and self-care into your life, and the empowering effects of knowing your body intimately.<br/><br/>Lastly, we&apos;ll delve into the importance of exploring your body and practicing self-care before going on a date. It&apos;s not just about being relaxed and confident; it&apos;s about valuing your time and not wasting it with someone undeserving. So, buckle up for an enlightening and empowering discussion where we embrace self-love, self-care, and most importantly, self-acceptance. Remember, understanding your body is the key to happiness and satisfaction. This journey of self-discovery promises to be as enlightening as it is liberating. Tune in and let&apos;s get the conversation started!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13667793</guid>
    <pubDate>Tue, 26 Sep 2023 15:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Revolutionizing Wellness: The Unexplored Benefits of Masturbation - 1 of 3" />
  <psc:chapter start="0:46" title="Exploring Masturbation for Self-Care and Wellness" />
  <psc:chapter start="10:24" title="Exploring Self-Pleasure and Communication" />
  <psc:chapter start="26:18" title="Benefits of Masturbation for Stress, Sleep" />
  <psc:chapter start="34:30" title="Making Informed Decisions Before Dates" />
</psc:chapters>
    <itunes:duration>2207</itunes:duration>
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  <item>
    <itunes:title>Fix the plane as you fly- Lewis Huckstep</itunes:title>
    <title>Fix the plane as you fly- Lewis Huckstep</title>
    <itunes:summary><![CDATA[Have you ever been inspired by a story of struggle leading to triumph? This episode presents you with the remarkable journey of Lewis Huckstep, a young man diagnosed early with Asperger's, ADHD, and Autism. Not only did he overcome mental and emotional health challenges, he also managed to convert his adversities into incredible success, becoming a business owner at the tender age of 20. Lewis takes us through his life, reflecting on the immense support he received from his parents, his passi...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever been inspired by a story of struggle leading to triumph? This episode presents you with the remarkable journey of Lewis Huckstep, a young man diagnosed early with Asperger&apos;s, ADHD, and Autism. Not only did he overcome mental and emotional health challenges, he also managed to convert his adversities into incredible success, becoming a business owner at the tender age of 20. Lewis takes us through his life, reflecting on the immense support he received from his parents, his passion for self-development and his foray into coaching.<br/><br/>This episode isn&apos;t just about Lewis&apos; journey, it&apos;s about understanding the complexities of relationships. What does it mean to be whole within yourself before entering a relationship? How can we cultivate an environment of accountability and open communication? And most importantly, how can we make our partners feel truly safe, seen, and valued? We delve into these questions, underscoring the significance of having a clear vision for your relationship and the art of making your partner feel safe.<br/><br/>Finally, we navigate the intriguing realm of men&apos;s authenticity, healing, and growth. We shine a light on the ways men can express their masculine energy in relationships without feeling emasculated. This episode unpacks the power of identifying triggers, coping with trauma, and tuning into the universe&apos;s signals to enhance our lives. We also explore understanding trauma, processing memories, and the tools available for managing thoughts and emotions. This episode is a guidebook on the journey of self-growth and healing, providing insights that could potentially transform your life and relationships. Join us and let&apos;s embark on this exploration together.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever been inspired by a story of struggle leading to triumph? This episode presents you with the remarkable journey of Lewis Huckstep, a young man diagnosed early with Asperger&apos;s, ADHD, and Autism. Not only did he overcome mental and emotional health challenges, he also managed to convert his adversities into incredible success, becoming a business owner at the tender age of 20. Lewis takes us through his life, reflecting on the immense support he received from his parents, his passion for self-development and his foray into coaching.<br/><br/>This episode isn&apos;t just about Lewis&apos; journey, it&apos;s about understanding the complexities of relationships. What does it mean to be whole within yourself before entering a relationship? How can we cultivate an environment of accountability and open communication? And most importantly, how can we make our partners feel truly safe, seen, and valued? We delve into these questions, underscoring the significance of having a clear vision for your relationship and the art of making your partner feel safe.<br/><br/>Finally, we navigate the intriguing realm of men&apos;s authenticity, healing, and growth. We shine a light on the ways men can express their masculine energy in relationships without feeling emasculated. This episode unpacks the power of identifying triggers, coping with trauma, and tuning into the universe&apos;s signals to enhance our lives. We also explore understanding trauma, processing memories, and the tools available for managing thoughts and emotions. This episode is a guidebook on the journey of self-growth and healing, providing insights that could potentially transform your life and relationships. Join us and let&apos;s embark on this exploration together.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13590524-fix-the-plane-as-you-fly-lewis-huckstep.mp3" length="31957478" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13590524</guid>
    <pubDate>Thu, 14 Sep 2023 05:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Overcoming Struggles and Embracing Authenticity" />
  <psc:chapter start="11:17" title="Foundations and Communication in Relationships" />
  <psc:chapter start="24:46" title="Healing and Growth for Men&#39;s Authenticity" />
  <psc:chapter start="34:42" title="Understanding Trauma and Processing Memories" />
  <psc:chapter start="40:16" title="Processing and Coaching" />
</psc:chapters>
    <itunes:duration>2658</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Gilfy says- STOP being half a person!</itunes:title>
    <title>Gilfy says- STOP being half a person!</title>
    <itunes:summary><![CDATA[How often do we live our lives half-heartedly? Whether it’s love, friendship, or even our dreams, are we really embracing them fully? In this thought-provoking conversation, your favorite host Stephanie explores the concept of half-heartedness and the danger it poses. Drawing from numerous discussions and observations, she urges us to live life fully, to love wholeheartedly, and to not entertain half friends.  Stephanie makes a bold statement - "You are not a half-being, but a whole that exis...]]></itunes:summary>
    <description><![CDATA[<p>How often do we live our lives half-heartedly? Whether it’s love, friendship, or even our dreams, are we really embracing them fully? In this thought-provoking conversation, your favorite host Stephanie explores the concept of half-heartedness and the danger it poses. Drawing from numerous discussions and observations, she urges us to live life fully, to love wholeheartedly, and to not entertain half friends.<br/><br/>Stephanie makes a bold statement - &quot;You are not a half-being, but a whole that exists to live in life, not half a life&quot;. She reminds us to speak when we truly have something to say, and to be silent when it&apos;s necessary. There&apos;s no room for ambiguity or uncertainty in our existence. This episode is a wake-up call, a powerful message that encourages us to take on our whole life. So, don&apos;t shelve those dreams, don&apos;t accept half-truths, don&apos;t live a half-life. Stephanie&apos;s insightful discourse is sure to enlighten your day. Tune in and embrace the whole!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>How often do we live our lives half-heartedly? Whether it’s love, friendship, or even our dreams, are we really embracing them fully? In this thought-provoking conversation, your favorite host Stephanie explores the concept of half-heartedness and the danger it poses. Drawing from numerous discussions and observations, she urges us to live life fully, to love wholeheartedly, and to not entertain half friends.<br/><br/>Stephanie makes a bold statement - &quot;You are not a half-being, but a whole that exists to live in life, not half a life&quot;. She reminds us to speak when we truly have something to say, and to be silent when it&apos;s necessary. There&apos;s no room for ambiguity or uncertainty in our existence. This episode is a wake-up call, a powerful message that encourages us to take on our whole life. So, don&apos;t shelve those dreams, don&apos;t accept half-truths, don&apos;t live a half-life. Stephanie&apos;s insightful discourse is sure to enlighten your day. Tune in and embrace the whole!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13429707-gilfy-says-stop-being-half-a-person.mp3" length="2921716" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13429707</guid>
    <pubDate>Sun, 20 Aug 2023 10:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13429707/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13429707/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13429707/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13429707/transcript.vtt" type="text/vtt" />
    <itunes:duration>238</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gilfy says- STOP JUDGING!</itunes:title>
    <title>Gilfy says- STOP JUDGING!</title>
    <itunes:summary><![CDATA[Ever been a victim of society's harsh labels? Well, it's about time we shatter these stereotypes and foster a culture of acceptance. This episode is a bold effort to debunk societal norms that are quick to judge and categorize us. From body shaming to lifestyle choices, we dissect how society judges us, inspired by a thought-provoking post on the Facebook page, Cowboys just for fun. If you've ever felt overwhelmed by societal pressures and judgement, this episode is just for you!  As your hos...]]></itunes:summary>
    <description><![CDATA[<p>Ever been a victim of society&apos;s harsh labels? Well, it&apos;s about time we shatter these stereotypes and foster a culture of acceptance. This episode is a bold effort to debunk societal norms that are quick to judge and categorize us. From body shaming to lifestyle choices, we dissect how society judges us, inspired by a thought-provoking post on the Facebook page, Cowboys just for fun. If you&apos;ve ever felt overwhelmed by societal pressures and judgement, this episode is just for you!<br/><br/>As your host, Granny, I share a deeper message: let&apos;s stop the judgement and start building each other up as we all navigate through this journey of life. I firmly believe that we all are doing the best we can, and it&apos;s high time we support each other rather than tearing each other down. We wrap up this enlightening discussion with a dash of humour as my adorable sidekick Barkley implores some playtime. So take a break from your day, tune in, and join us for raw, unfiltered discussions about life and society. Together, let&apos;s change the narrative around societal judgement and make acceptance the norm.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever been a victim of society&apos;s harsh labels? Well, it&apos;s about time we shatter these stereotypes and foster a culture of acceptance. This episode is a bold effort to debunk societal norms that are quick to judge and categorize us. From body shaming to lifestyle choices, we dissect how society judges us, inspired by a thought-provoking post on the Facebook page, Cowboys just for fun. If you&apos;ve ever felt overwhelmed by societal pressures and judgement, this episode is just for you!<br/><br/>As your host, Granny, I share a deeper message: let&apos;s stop the judgement and start building each other up as we all navigate through this journey of life. I firmly believe that we all are doing the best we can, and it&apos;s high time we support each other rather than tearing each other down. We wrap up this enlightening discussion with a dash of humour as my adorable sidekick Barkley implores some playtime. So take a break from your day, tune in, and join us for raw, unfiltered discussions about life and society. Together, let&apos;s change the narrative around societal judgement and make acceptance the norm.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13429702-gilfy-says-stop-judging.mp3" length="2553365" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13429702</guid>
    <pubDate>Fri, 18 Aug 2023 11:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13429702/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13429702/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13429702/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13429702/transcript.vtt" type="text/vtt" />
    <itunes:duration>208</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unraveling the Impact of Sexual Shame on Relationships and Parenting with Dr. Tina Shermer Sellers</itunes:title>
    <title>Unraveling the Impact of Sexual Shame on Relationships and Parenting with Dr. Tina Shermer Sellers</title>
    <itunes:summary><![CDATA[Unravel the secrets of how sexual shame impacts our relationships and parenting. With renowned sex and gender feminist psychotherapist, Dr. Tina Schermer Sellers, we delve into the underexplored territories of how shame in our sexual lives can hinder our ability to foster fulfilling relationships. Dr. Sellers' groundbreaking research exposes the profound effects of patriarchy and sexual shame on our relationships, and how it may hinder our ability to raise confident children.   We naviga...]]></itunes:summary>
    <description><![CDATA[<p>Unravel the secrets of how sexual shame impacts our relationships and parenting. With renowned sex and gender feminist psychotherapist, Dr. Tina Schermer Sellers, we delve into the underexplored territories of how shame in our sexual lives can hinder our ability to foster fulfilling relationships. Dr. Sellers&apos; groundbreaking research exposes the profound effects of patriarchy and sexual shame on our relationships, and how it may hinder our ability to raise confident children. <br/><br/>We navigate the complex labyrinth of sexual shame&apos;s influence on relationships, culture, and personal narratives. From its genesis in pre-verbal interactions and societal messages to the damaging effects of inadequate sexual education, we dissect various aspects of this sensitive subject. Under the microscope is rape culture&apos;s role in promoting sexual shame and the dysfunctions arising from it, such as vulnerability and distrust in our decisions about safety and autonomy in our sexual relationships.<br/><br/>Approaching the subject of parenting without sexual shame, we offer valuable advice and resources for parents wanting to build a sex-positive legacy. We highlight the significance of child sexual abuse education training, the dynamics of power in abuse situations, and the dire need for mandatory sex education training among physicians. Concluding our journey, we underscore the importance of candid conversations on sexual health and its potential for fostering healthier relationships, reducing STIs and teen pregnancy rates. Join us as we unravel the intricate narrative of sexual shame and its far-reaching impact on our lives.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Unravel the secrets of how sexual shame impacts our relationships and parenting. With renowned sex and gender feminist psychotherapist, Dr. Tina Schermer Sellers, we delve into the underexplored territories of how shame in our sexual lives can hinder our ability to foster fulfilling relationships. Dr. Sellers&apos; groundbreaking research exposes the profound effects of patriarchy and sexual shame on our relationships, and how it may hinder our ability to raise confident children. <br/><br/>We navigate the complex labyrinth of sexual shame&apos;s influence on relationships, culture, and personal narratives. From its genesis in pre-verbal interactions and societal messages to the damaging effects of inadequate sexual education, we dissect various aspects of this sensitive subject. Under the microscope is rape culture&apos;s role in promoting sexual shame and the dysfunctions arising from it, such as vulnerability and distrust in our decisions about safety and autonomy in our sexual relationships.<br/><br/>Approaching the subject of parenting without sexual shame, we offer valuable advice and resources for parents wanting to build a sex-positive legacy. We highlight the significance of child sexual abuse education training, the dynamics of power in abuse situations, and the dire need for mandatory sex education training among physicians. Concluding our journey, we underscore the importance of candid conversations on sexual health and its potential for fostering healthier relationships, reducing STIs and teen pregnancy rates. Join us as we unravel the intricate narrative of sexual shame and its far-reaching impact on our lives.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13364105-unraveling-the-impact-of-sexual-shame-on-relationships-and-parenting-with-dr-tina-shermer-sellers.mp3" length="43208684" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13364105</guid>
    <pubDate>Tue, 15 Aug 2023 00:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13364105/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13364105/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Unraveling the Impact of Sexual Shame on Relationships and Parenting with Dr. Tina Shermer Sellers" />
  <psc:chapter start="0:46" title="Sexual Shame and Parenting Explained" />
  <psc:chapter start="13:04" title="Sexual Shame and Its Impact" />
  <psc:chapter start="27:11" title="Shameless Parenting" />
  <psc:chapter start="34:19" title="Child Sexual Abuse and Education Training" />
  <psc:chapter start="46:19" title="Talk About Sexual Health Importance" />
  <psc:chapter start="57:29" title="Adolescent Development and Overcoming Shame" />
</psc:chapters>
    <itunes:duration>3595</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gilfy says- It&#39;s NOT the size and shape... it&#39;s how you move and groove!</itunes:title>
    <title>Gilfy says- It&#39;s NOT the size and shape... it&#39;s how you move and groove!</title>
    <itunes:summary><![CDATA[As your host and granny, Stephanie, I've got a crucial talk to share with you about body shaming and sexual self-esteem. We're diving headfirst into the deep end of a delicate matter - the torment of penis shaming. A listener from India experienced a distressing encounter with a woman he met on Tinder, leading to a devastating blow to his self-worth. I want you all to remember, size doesn't matter, and no one has the right to make you feel less about yourself on the basis of physical attribut...]]></itunes:summary>
    <description><![CDATA[<p>As your host and granny, Stephanie, I&apos;ve got a crucial talk to share with you about body shaming and sexual self-esteem. We&apos;re diving headfirst into the deep end of a delicate matter - the torment of penis shaming. A listener from India experienced a distressing encounter with a woman he met on Tinder, leading to a devastating blow to his self-worth. I want you all to remember, size doesn&apos;t matter, and no one has the right to make you feel less about yourself on the basis of physical attributes. <br/><br/>Throughout this enlightening episode, I provide a fresh perspective on the age-old question, &quot;Does size really matter?&quot; I want to emphasize how crucial respect and kindness are in sexual relationships and why we should condemn acts of body-shaming. I also share some valuable advice on finding love beyond dating apps, encouraging you to follow your passions as love will find its way. Tune in for an honest, straightforward talk on sexual self-esteem and body shaming, reminding you that self-worth is something you should never compromise on.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>As your host and granny, Stephanie, I&apos;ve got a crucial talk to share with you about body shaming and sexual self-esteem. We&apos;re diving headfirst into the deep end of a delicate matter - the torment of penis shaming. A listener from India experienced a distressing encounter with a woman he met on Tinder, leading to a devastating blow to his self-worth. I want you all to remember, size doesn&apos;t matter, and no one has the right to make you feel less about yourself on the basis of physical attributes. <br/><br/>Throughout this enlightening episode, I provide a fresh perspective on the age-old question, &quot;Does size really matter?&quot; I want to emphasize how crucial respect and kindness are in sexual relationships and why we should condemn acts of body-shaming. I also share some valuable advice on finding love beyond dating apps, encouraging you to follow your passions as love will find its way. Tune in for an honest, straightforward talk on sexual self-esteem and body shaming, reminding you that self-worth is something you should never compromise on.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13385633-gilfy-says-it-s-not-the-size-and-shape-it-s-how-you-move-and-groove.mp3" length="4498537" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13385633</guid>
    <pubDate>Sun, 13 Aug 2023 00:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13385633/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13385633/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/1963029/13385633/transcript.vtt" type="text/vtt" />
    <itunes:duration>370</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sky Dufaux- Revolutionizing Vitality: Exploring Unique Approaches to Dieting and Understanding Blood Sugar Dynamics</itunes:title>
    <title>Sky Dufaux- Revolutionizing Vitality: Exploring Unique Approaches to Dieting and Understanding Blood Sugar Dynamics</title>
    <itunes:summary><![CDATA[Ever considered that a simple vibrator could be the key to making dieting less grueling? Brace yourself for an enlightening conversation with the remarkable Sky Dufaux, a leading research scientist in the field of health and vitality studies. Together, we explore this thought-provoking concept, unpacking unique methods to make the dieting journey less of a hardship. We delve into the anecdotal data surrounding the use of a vibrator for six hours a day as a tactic to ease dieting discomfort. T...]]></itunes:summary>
    <description><![CDATA[<p>Ever considered that a simple vibrator could be the key to making dieting less grueling? Brace yourself for an enlightening conversation with the remarkable Sky Dufaux, a leading research scientist in the field of health and vitality studies. Together, we explore this thought-provoking concept, unpacking unique methods to make the dieting journey less of a hardship. We delve into the anecdotal data surrounding the use of a vibrator for six hours a day as a tactic to ease dieting discomfort. This conversation naturally leads us to challenge societal norms as we discuss the health benefits of constant stimulation to our private areas. Not your typical health podcast, we&apos;re revolutionizing the conversation surrounding vitality!<br/><br/>However, we&apos;re not just talking about vibrators and taboo subjects. We also dive deep into the intricate science of insulin and blood sugar, unraveling their crucial roles in our diet and overall health. Together, we shed light on the complex dynamics of insulin, blood sugar, and their impacts on our body&apos;s metabolism. We discuss the potential life-extending benefits of supplements like berberine and pharmaceuticals like metformin. We further emphasize the importance of personal growth, acknowledging that the journey towards health might not be smooth sailing, but the rewards are immeasurable. So, buckle up and prepare yourself for an episode that promises to be as entertaining as it is insightful.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever considered that a simple vibrator could be the key to making dieting less grueling? Brace yourself for an enlightening conversation with the remarkable Sky Dufaux, a leading research scientist in the field of health and vitality studies. Together, we explore this thought-provoking concept, unpacking unique methods to make the dieting journey less of a hardship. We delve into the anecdotal data surrounding the use of a vibrator for six hours a day as a tactic to ease dieting discomfort. This conversation naturally leads us to challenge societal norms as we discuss the health benefits of constant stimulation to our private areas. Not your typical health podcast, we&apos;re revolutionizing the conversation surrounding vitality!<br/><br/>However, we&apos;re not just talking about vibrators and taboo subjects. We also dive deep into the intricate science of insulin and blood sugar, unraveling their crucial roles in our diet and overall health. Together, we shed light on the complex dynamics of insulin, blood sugar, and their impacts on our body&apos;s metabolism. We discuss the potential life-extending benefits of supplements like berberine and pharmaceuticals like metformin. We further emphasize the importance of personal growth, acknowledging that the journey towards health might not be smooth sailing, but the rewards are immeasurable. So, buckle up and prepare yourself for an episode that promises to be as entertaining as it is insightful.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13364144-sky-dufaux-revolutionizing-vitality-exploring-unique-approaches-to-dieting-and-understanding-blood-sugar-dynamics.mp3" length="22956639" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Sat, 12 Aug 2023 00:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Sky Dufaux- Revolutionizing Vitality: Exploring Unique Approaches to Dieting and Understanding Blood Sugar Dynamics" />
  <psc:chapter start="0:46" title="Making Dieting Suck Less" />
  <psc:chapter start="8:58" title="Taming the Dragon" />
  <psc:chapter start="27:00" title="Embracing Change for Personal Growth" />
</psc:chapters>
    <itunes:duration>1908</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Gilfy says- If you are going to take it out- then DRESS it up!</itunes:title>
    <title>Gilfy says- If you are going to take it out- then DRESS it up!</title>
    <itunes:summary><![CDATA[What if you could protect yourself from one of the most common sexually transmitted infections? Welcome to another episode of Sex Talk with Granny, where we're shattering misconceptions about the Human Papilloma Virus (HPV), a widespread infection impacting both men and women. Join me, your host and Granny, Stephanie Smith, as we get down to the nitty-gritty of HPV variants, the health hazards they bring, and how to safeguard yourself through vaccinations and regular screenings. You may have ...]]></itunes:summary>
    <description><![CDATA[<p>What if you could protect yourself from one of the most common sexually transmitted infections? Welcome to another episode of Sex Talk with Granny, where we&apos;re shattering misconceptions about the Human Papilloma Virus (HPV), a widespread infection impacting both men and women. Join me, your host and Granny, Stephanie Smith, as we get down to the nitty-gritty of HPV variants, the health hazards they bring, and how to safeguard yourself through vaccinations and regular screenings. You may have heard that only those with multiple sexual partners can contract it, or that it&apos;s solely a lady&apos;s issue, but we&apos;re here to debunk those myths with solid facts.<br/><br/>We&apos;re not stopping at just HPV; we&apos;re tackling the big guns too. Ever wondered how HPV could potentially lead to something as severe as cervical cancer? We&apos;re about to make that connection crystal clear. Discover the importance of regular screenings, the magic of pap smears, and the effectiveness of HPV DNA tests in detecting early changes caused by the virus. We&apos;re bringing you cutting-edge information to make you more aware and responsible in your sexual activity. So tune in, and let&apos;s debunk myths, bust misconceptions, and build a safer sexual health routine together. Knowledge is power, after all.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>What if you could protect yourself from one of the most common sexually transmitted infections? Welcome to another episode of Sex Talk with Granny, where we&apos;re shattering misconceptions about the Human Papilloma Virus (HPV), a widespread infection impacting both men and women. Join me, your host and Granny, Stephanie Smith, as we get down to the nitty-gritty of HPV variants, the health hazards they bring, and how to safeguard yourself through vaccinations and regular screenings. You may have heard that only those with multiple sexual partners can contract it, or that it&apos;s solely a lady&apos;s issue, but we&apos;re here to debunk those myths with solid facts.<br/><br/>We&apos;re not stopping at just HPV; we&apos;re tackling the big guns too. Ever wondered how HPV could potentially lead to something as severe as cervical cancer? We&apos;re about to make that connection crystal clear. Discover the importance of regular screenings, the magic of pap smears, and the effectiveness of HPV DNA tests in detecting early changes caused by the virus. We&apos;re bringing you cutting-edge information to make you more aware and responsible in your sexual activity. So tune in, and let&apos;s debunk myths, bust misconceptions, and build a safer sexual health routine together. Knowledge is power, after all.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13281583-gilfy-says-if-you-are-going-to-take-it-out-then-dress-it-up.mp3" length="8686944" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Wed, 09 Aug 2023 00:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Gilfy says- If you are going to take it out- then DRESS it up!" />
  <psc:chapter start="0:45" title="HPV" />
  <psc:chapter start="9:10" title="HPV and Cervical Cancer" />
</psc:chapters>
    <itunes:duration>719</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Gilfy says- Foreplay is essential! Come, Let&#39;s chat about it! AND for goodness sake- TAKE A SHOWER BEFORE!</itunes:title>
    <title>Gilfy says- Foreplay is essential! Come, Let&#39;s chat about it! AND for goodness sake- TAKE A SHOWER BEFORE!</title>
    <itunes:summary><![CDATA[Get ready for an intimate journey into cunnilingus and foreplay, with your host Stephanie-Granny. We're demystifying the world of oral pleasure, exploring rhythm and relaxation, and underlining the cardinal rule of communication. With tips and tricks on understanding nonverbal cues we encourage our listeners to become more attentive lovers, all while emphasizing the necessity of warming up your partner before moving on to oral sex.  But that's not all, we're also discussing how to create that...]]></itunes:summary>
    <description><![CDATA[<p>Get ready for an intimate journey into cunnilingus and foreplay, with your host Stephanie-Granny. We&apos;re demystifying the world of oral pleasure, exploring rhythm and relaxation, and underlining the cardinal rule of communication. With tips and tricks on understanding nonverbal cues we encourage our listeners to become more attentive lovers, all while emphasizing the necessity of warming up your partner before moving on to oral sex.<br/><br/>But that&apos;s not all, we&apos;re also discussing how to create that perfect romantic ambiance. It&apos;s about more than the physical, it&apos;s about emotional intimacy. Learn how to plan a thoughtful date, surprise your partner with a heartfelt gift, and make small gestures that have a big impact. We&apos;ll also venture into the delightful world of foreplay, exploring how to incorporate gloves, toys, and even a sensual massage. Remember, the goal isn&apos;t always about reaching orgasm, but about enjoying the journey of intimacy with your partner. So, tune in, listen closely, and let&apos;s embark on this erotic adventure together.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Get ready for an intimate journey into cunnilingus and foreplay, with your host Stephanie-Granny. We&apos;re demystifying the world of oral pleasure, exploring rhythm and relaxation, and underlining the cardinal rule of communication. With tips and tricks on understanding nonverbal cues we encourage our listeners to become more attentive lovers, all while emphasizing the necessity of warming up your partner before moving on to oral sex.<br/><br/>But that&apos;s not all, we&apos;re also discussing how to create that perfect romantic ambiance. It&apos;s about more than the physical, it&apos;s about emotional intimacy. Learn how to plan a thoughtful date, surprise your partner with a heartfelt gift, and make small gestures that have a big impact. We&apos;ll also venture into the delightful world of foreplay, exploring how to incorporate gloves, toys, and even a sensual massage. Remember, the goal isn&apos;t always about reaching orgasm, but about enjoying the journey of intimacy with your partner. So, tune in, listen closely, and let&apos;s embark on this erotic adventure together.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13257495-gilfy-says-foreplay-is-essential-come-let-s-chat-about-it-and-for-goodness-sake-take-a-shower-before.mp3" length="14342739" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Sat, 05 Aug 2023 00:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Gilfy says- Foreplay is essential! Come, Let&#39;s chat about it! AND for goodness sake- TAKE A SHOWER BEFORE!" />
  <psc:chapter start="0:45" title="Tips for Cunnilingus and Foreplay" />
  <psc:chapter start="16:05" title="Tips for Creating a Romantic Atmosphere" />
</psc:chapters>
    <itunes:duration>1190</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Sky Dufaux- Exploring Gut Health and its Impact on Weight Loss with Research Scientist </itunes:title>
    <title>Sky Dufaux- Exploring Gut Health and its Impact on Weight Loss with Research Scientist </title>
    <itunes:summary><![CDATA[Get ready to have your mind blown by our guest, the brilliant research scientist Sky Dufaux. With over 4,000 studies under her belt, Sky takes us on an enlightening journey into the world of gut health and its profound impact on weight loss. Our fascinating chat uncovers the crucial role of gut bacteria in our dietary choices, the startling similarities in gut flora across obese individuals worldwide, and the particular bacterium that's got us all reaching for that extra cookie.  In the secon...]]></itunes:summary>
    <description><![CDATA[<p>Get ready to have your mind blown by our guest, the brilliant research scientist Sky Dufaux. With over 4,000 studies under her belt, Sky takes us on an enlightening journey into the world of gut health and its profound impact on weight loss. Our fascinating chat uncovers the crucial role of gut bacteria in our dietary choices, the startling similarities in gut flora across obese individuals worldwide, and the particular bacterium that&apos;s got us all reaching for that extra cookie.<br/><br/>In the second half of our discussion, Sky deftly navigates the path to long-term health success, explaining how to deflate the &apos;beach ball of cravings&apos; and the effects of a two-week cleanse. We hear about his own experiences with the Rise and Shine cleanse and the benefits of a vegan, alkaline diet. The conversation proves to be a treasure trove of information on the gut-brain connection – whether you&apos;re on a weight loss journey or seeking to boost your overall health, Sky&apos;s insights will transform the way you perceive your body and its needs.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Get ready to have your mind blown by our guest, the brilliant research scientist Sky Dufaux. With over 4,000 studies under her belt, Sky takes us on an enlightening journey into the world of gut health and its profound impact on weight loss. Our fascinating chat uncovers the crucial role of gut bacteria in our dietary choices, the startling similarities in gut flora across obese individuals worldwide, and the particular bacterium that&apos;s got us all reaching for that extra cookie.<br/><br/>In the second half of our discussion, Sky deftly navigates the path to long-term health success, explaining how to deflate the &apos;beach ball of cravings&apos; and the effects of a two-week cleanse. We hear about his own experiences with the Rise and Shine cleanse and the benefits of a vegan, alkaline diet. The conversation proves to be a treasure trove of information on the gut-brain connection – whether you&apos;re on a weight loss journey or seeking to boost your overall health, Sky&apos;s insights will transform the way you perceive your body and its needs.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13340570-sky-dufaux-exploring-gut-health-and-its-impact-on-weight-loss-with-research-scientist.mp3" length="26905116" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13340570</guid>
    <pubDate>Wed, 02 Aug 2023 16:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13340570/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Sky Dufaux- Exploring Gut Health and its Impact on Weight Loss with Research Scientist " />
  <psc:chapter start="0:45" title="The Gut-Brain Connection and Weight Loss" />
  <psc:chapter start="16:07" title="Long-Term Success and Dietary Changes" />
  <psc:chapter start="21:37" title="Experience and Benefits of a Cleanse" />
</psc:chapters>
    <itunes:duration>2237</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gilfy says- Please learn about Herpes so you are aware in life! </itunes:title>
    <title>Gilfy says- Please learn about Herpes so you are aware in life! </title>
    <itunes:summary><![CDATA[Does herpes define who you are? Can you still have a healthy and fulfilling sex life despite being diagnosed with it? Let's demystify that together in this episode of Sex Talk with Granny. We blow the lid off herpes, the common viral infection caused by the Herpes Simplex Virus (HSV). Even without a cure, you're far from helpless. Tune in as we delve into practical steps to manage symptoms, such as antiviral medications, and teach you how to live your best life with herpes.  Our conversation ...]]></itunes:summary>
    <description><![CDATA[<p>Does herpes define who you are? Can you still have a healthy and fulfilling sex life despite being diagnosed with it? Let&apos;s demystify that together in this episode of Sex Talk with Granny. We blow the lid off herpes, the common viral infection caused by the Herpes Simplex Virus (HSV). Even without a cure, you&apos;re far from helpless. Tune in as we delve into practical steps to manage symptoms, such as antiviral medications, and teach you how to live your best life with herpes.<br/><br/>Our conversation doesn&apos;t end there. We&apos;re going to shatter the myths surrounding herpes that permeate society and set the record straight. Get ready to debunk the misconceptions about transmission risks, a supposed cure, and above all, understand that herpes doesn&apos;t limit your potential for an enjoyable and healthy sex life. Whether you&apos;re directly affected, know someone who is, or just want to be better informed, this episode is for you. Let&apos;s empower each other through knowledge and understanding, only on Sex Talk with Granny.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Does herpes define who you are? Can you still have a healthy and fulfilling sex life despite being diagnosed with it? Let&apos;s demystify that together in this episode of Sex Talk with Granny. We blow the lid off herpes, the common viral infection caused by the Herpes Simplex Virus (HSV). Even without a cure, you&apos;re far from helpless. Tune in as we delve into practical steps to manage symptoms, such as antiviral medications, and teach you how to live your best life with herpes.<br/><br/>Our conversation doesn&apos;t end there. We&apos;re going to shatter the myths surrounding herpes that permeate society and set the record straight. Get ready to debunk the misconceptions about transmission risks, a supposed cure, and above all, understand that herpes doesn&apos;t limit your potential for an enjoyable and healthy sex life. Whether you&apos;re directly affected, know someone who is, or just want to be better informed, this episode is for you. Let&apos;s empower each other through knowledge and understanding, only on Sex Talk with Granny.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13281686-gilfy-says-please-learn-about-herpes-so-you-are-aware-in-life.mp3" length="10401346" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Mon, 31 Jul 2023 00:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Gilfy says- Please learn about Herpes so you are aware in life! " />
  <psc:chapter start="0:45" title="Understanding Herpes" />
  <psc:chapter start="11:37" title="Dispelling Herpes Myths" />
</psc:chapters>
    <itunes:duration>862</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gilfy says- MEN- COME learn about the VAGINA and what makes her tick! It&#39;s NOT always about the PENIS!</itunes:title>
    <title>Gilfy says- MEN- COME learn about the VAGINA and what makes her tick! It&#39;s NOT always about the PENIS!</title>
    <itunes:summary><![CDATA[Ever wondered what it takes to make a woman more interested in being intimate with you? Tune in as we unravel this mystery to one of our dedicated listeners all the way from Ireland! This episode is brimming with practical advice on how to fuel the flames of desire, with the secret ingredients being communication, romance, foreplay, variety, and health. Discover how creating a safe haven for open dialogue, kindling the embers of romance, taking your time with foreplay, trying out new adventur...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered what it takes to make a woman more interested in being intimate with you? Tune in as we unravel this mystery to one of our dedicated listeners all the way from Ireland! This episode is brimming with practical advice on how to fuel the flames of desire, with the secret ingredients being communication, romance, foreplay, variety, and health. Discover how creating a safe haven for open dialogue, kindling the embers of romance, taking your time with foreplay, trying out new adventures in the bedroom, and maintaining optimal health can transform your intimate life.<br/><br/>Get ready to delve into the significant role of understanding your partner&apos;s needs and desires. You&apos;ll learn why it&apos;s essential to make your partner feel comfortable and heard while discussing their fantasies and concerns. We will also discuss why maintaining a healthy lifestyle is crucial and what steps to take if your partner experiences discomfort. This episode offers a treasure trove of tips to enrich your sexual relationships. Remember, each person is unique; what works for one might not work for another. So, don&apos;t wait! Join us on this enlightening ride that might hold the answers you&apos;ve been yearning for.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered what it takes to make a woman more interested in being intimate with you? Tune in as we unravel this mystery to one of our dedicated listeners all the way from Ireland! This episode is brimming with practical advice on how to fuel the flames of desire, with the secret ingredients being communication, romance, foreplay, variety, and health. Discover how creating a safe haven for open dialogue, kindling the embers of romance, taking your time with foreplay, trying out new adventures in the bedroom, and maintaining optimal health can transform your intimate life.<br/><br/>Get ready to delve into the significant role of understanding your partner&apos;s needs and desires. You&apos;ll learn why it&apos;s essential to make your partner feel comfortable and heard while discussing their fantasies and concerns. We will also discuss why maintaining a healthy lifestyle is crucial and what steps to take if your partner experiences discomfort. This episode offers a treasure trove of tips to enrich your sexual relationships. Remember, each person is unique; what works for one might not work for another. So, don&apos;t wait! Join us on this enlightening ride that might hold the answers you&apos;ve been yearning for.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13257480-gilfy-says-men-come-learn-about-the-vagina-and-what-makes-her-tick-it-s-not-always-about-the-penis.mp3" length="4642166" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Mon, 24 Jul 2023 00:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13257480/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13257480/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13257480/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13257480/transcript.vtt" type="text/vtt" />
    <itunes:duration>382</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Diving into Sexual Health Issues with Granny&#39;s Wisdom</itunes:title>
    <title>Diving into Sexual Health Issues with Granny&#39;s Wisdom</title>
    <itunes:summary><![CDATA[Ever wish you had a wise Granny to give you the lowdown on sexual health? Well, buckle up! Today, your host, Granny Stephanie, is here to cover everything you need to know about this comprehensive subject. From the impact of sexual health on self-image to its role in preventing unwanted pregnancies and STIs, Granny doesn't hold back. We take a deep dive into the most common sexual health issues, including STIs, contraception, erectile dysfunction, menopause, and infertility.   But it doe...]]></itunes:summary>
    <description><![CDATA[<p>Ever wish you had a wise Granny to give you the lowdown on sexual health? Well, buckle up! Today, your host, Granny Stephanie, is here to cover everything you need to know about this comprehensive subject. From the impact of sexual health on self-image to its role in preventing unwanted pregnancies and STIs, Granny doesn&apos;t hold back. We take a deep dive into the most common sexual health issues, including STIs, contraception, erectile dysfunction, menopause, and infertility. <br/><br/>But it doesn&apos;t stop there. After tackling the issues, Granny hands out some of her well-earned wisdom on maintaining good sexual health. You&apos;ll discover tips on practicing safer sex, managing stress, and the all-too-critical topic of consent in sexual relationships. With practical advice on how to communicate effectively with your partner about consent, Granny leaves you feeling well-informed and empowered. Trust us, this is a conversation you wouldn&apos;t want to miss. So grab your notebook and get ready—you&apos;re about to get schooled on sexual health, Granny style!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wish you had a wise Granny to give you the lowdown on sexual health? Well, buckle up! Today, your host, Granny Stephanie, is here to cover everything you need to know about this comprehensive subject. From the impact of sexual health on self-image to its role in preventing unwanted pregnancies and STIs, Granny doesn&apos;t hold back. We take a deep dive into the most common sexual health issues, including STIs, contraception, erectile dysfunction, menopause, and infertility. <br/><br/>But it doesn&apos;t stop there. After tackling the issues, Granny hands out some of her well-earned wisdom on maintaining good sexual health. You&apos;ll discover tips on practicing safer sex, managing stress, and the all-too-critical topic of consent in sexual relationships. With practical advice on how to communicate effectively with your partner about consent, Granny leaves you feeling well-informed and empowered. Trust us, this is a conversation you wouldn&apos;t want to miss. So grab your notebook and get ready—you&apos;re about to get schooled on sexual health, Granny style!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13257506-diving-into-sexual-health-issues-with-granny-s-wisdom.mp3" length="9037222" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13257506</guid>
    <pubDate>Sat, 22 Jul 2023 00:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13257506/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13257506/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13257506/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1963029/13257506/transcript.vtt" type="text/vtt" />
    <itunes:duration>748</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gilfy says- Want to live with vitality and youthfulness? Then start VIBING!</itunes:title>
    <title>Gilfy says- Want to live with vitality and youthfulness? Then start VIBING!</title>
    <itunes:summary><![CDATA[Can you imagine, vibrant health and youthful looks might just be a click away - with a vibrator? Yes! This episode of Sex Talk with Granny takes you on a journey through the often overlooked importance of maintaining an active sexual life for women, especially after menopause. We dive into the facts and the myths, and Granny, with her characteristic frankness, spills the beans on the impacts of sexual inactivity in women, vividly explaining the physiological changes such as thinning of vagina...]]></itunes:summary>
    <description><![CDATA[<p>Can you imagine, vibrant health and youthful looks might just be a click away - with a vibrator? Yes! This episode of Sex Talk with Granny takes you on a journey through the often overlooked importance of maintaining an active sexual life for women, especially after menopause. We dive into the facts and the myths, and Granny, with her characteristic frankness, spills the beans on the impacts of sexual inactivity in women, vividly explaining the physiological changes such as thinning of vaginal tissues and decreased elasticity that might lead to discomfort during sex.<br/><br/>But fret not! We&apos;re sharing solutions that range from vaginal moisturizers to lubricants, and we&apos;re also confronting the elephant in the room - vaginal prolapse. Learn about its causes, types, symptoms and treatments. On a lighter note, we highlight the multi-faceted benefits of orgasms, imparting knowledge about everything from tension release to a surge in self-confidence and body positivity. Buckle up, ladies, because Granny&apos;s secret to vitality is coming your way - vibration therapy! Listen in to learn about her personal experience, the health benefits she&apos;s reaped and why she strongly encourages all women to give it a try. So let&apos;s embrace the positive power of pleasure and unlock the secrets to looking younger!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Can you imagine, vibrant health and youthful looks might just be a click away - with a vibrator? Yes! This episode of Sex Talk with Granny takes you on a journey through the often overlooked importance of maintaining an active sexual life for women, especially after menopause. We dive into the facts and the myths, and Granny, with her characteristic frankness, spills the beans on the impacts of sexual inactivity in women, vividly explaining the physiological changes such as thinning of vaginal tissues and decreased elasticity that might lead to discomfort during sex.<br/><br/>But fret not! We&apos;re sharing solutions that range from vaginal moisturizers to lubricants, and we&apos;re also confronting the elephant in the room - vaginal prolapse. Learn about its causes, types, symptoms and treatments. On a lighter note, we highlight the multi-faceted benefits of orgasms, imparting knowledge about everything from tension release to a surge in self-confidence and body positivity. Buckle up, ladies, because Granny&apos;s secret to vitality is coming your way - vibration therapy! Listen in to learn about her personal experience, the health benefits she&apos;s reaped and why she strongly encourages all women to give it a try. So let&apos;s embrace the positive power of pleasure and unlock the secrets to looking younger!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/13084965-gilfy-says-want-to-live-with-vitality-and-youthfulness-then-start-vibing.mp3" length="8411225" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Thu, 20 Jul 2023 07:00:00 -0700</pubDate>
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    <itunes:duration>696</itunes:duration>
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    <itunes:title>Gilfy talks about what happens to the penis if it is not used! </itunes:title>
    <title>Gilfy talks about what happens to the penis if it is not used! </title>
    <itunes:summary><![CDATA[Sex Talk with Granny! Where age is just a number! In this episode Granny talks about what happens to the penis if it is not used.   12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my ...]]></itunes:summary>
    <description><![CDATA[<p>Sex Talk with Granny! Where age is just a number! In this episode Granny talks about what happens to the penis if it is not used. </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Sex Talk with Granny! Where age is just a number! In this episode Granny talks about what happens to the penis if it is not used. </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <pubDate>Mon, 03 Jul 2023 00:00:00 -0700</pubDate>
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    <itunes:title>Gilfy’s Rule #1 Don’t Shit in your cheerios!</itunes:title>
    <title>Gilfy’s Rule #1 Don’t Shit in your cheerios!</title>
    <itunes:summary><![CDATA[Do you have sex with people you work with? What about where you live? Or your local bar? Church?  You won’t want to miss Granny’s take on shitting in your Cheerios!   Cheerio! ❤️ G    12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like m...]]></itunes:summary>
    <description><![CDATA[<p>Do you have sex with people you work with? What about where you live? Or your local bar? Church?  You won’t want to miss Granny’s take on shitting in your Cheerios! <br/><br/>Cheerio! ❤️ G<br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Do you have sex with people you work with? What about where you live? Or your local bar? Church?  You won’t want to miss Granny’s take on shitting in your Cheerios! <br/><br/>Cheerio! ❤️ G<br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <pubDate>Thu, 29 Jun 2023 00:00:00 -0700</pubDate>
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    <itunes:title>Talk to me like you LOVE me! </itunes:title>
    <title>Talk to me like you LOVE me! </title>
    <itunes:summary><![CDATA[This podcast is myself and a couple of besties…. I caught them doing something this weekend that I had to share!   I am always looking for ways to help any relationship be more positive! This passion is because I believe living in a positive, healthy environment is critical to our overall well being- mentally, physically and emotionally! Be sure YOU are doing YOUR part in your relationship to create a positive healthy living environment!     Stay sexy ya’ll ❤️ G   12/30/23...]]></itunes:summary>
    <description><![CDATA[<p>This podcast is myself and a couple of besties…. I caught them doing something this weekend that I had to share! <br/><br/>I am always looking for ways to help any relationship be more positive! This passion is because I believe living in a positive, healthy environment is critical to our overall well being- mentally, physically and emotionally! Be sure YOU are doing YOUR part in your relationship to create a positive healthy living environment!   <br/><br/>Stay sexy ya’ll<br/>❤️ G </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>This podcast is myself and a couple of besties…. I caught them doing something this weekend that I had to share! <br/><br/>I am always looking for ways to help any relationship be more positive! This passion is because I believe living in a positive, healthy environment is critical to our overall well being- mentally, physically and emotionally! Be sure YOU are doing YOUR part in your relationship to create a positive healthy living environment!   <br/><br/>Stay sexy ya’ll<br/>❤️ G </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Thu, 15 Jun 2023 03:00:00 -0700</pubDate>
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    <itunes:title>HAPPY ENDINGS!</itunes:title>
    <title>HAPPY ENDINGS!</title>
    <itunes:summary><![CDATA[Who doesn't LOVE a Happy Ending!  I DO!  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for...]]></itunes:summary>
    <description><![CDATA[<p>Who doesn&apos;t LOVE a Happy Ending!  I DO!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Who doesn&apos;t LOVE a Happy Ending!  I DO!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Tue, 16 May 2023 07:00:00 -0700</pubDate>
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    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>Bedtime Stories with The Gilf - Massage Collage</itunes:title>
    <title>Bedtime Stories with The Gilf - Massage Collage</title>
    <itunes:summary><![CDATA[Saturday night Bedtime Stories with the Gilf. Tonight I read from New York Times Best- Selling Author, Laura Corn, 101 Nights of Great Sex 2020 Edition For his Eyes Only No. 4 Massage Collage.  Who doesn’t LOVE massages…. with happy endings!  Full video on Reddit!  Link in Bio!  Sleep Tight Sexy!  ❤️ G    12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, pl...]]></itunes:summary>
    <description><![CDATA[<p>Saturday night Bedtime Stories with the Gilf. Tonight I read from New York Times Best- Selling Author, Laura Corn, 101 Nights of Great Sex 2020 Edition For his Eyes Only No. 4 Massage Collage.  Who doesn’t LOVE massages…. with happy endings!<br/><br/>Full video on Reddit!  Link in Bio!<br/><br/>Sleep Tight Sexy!<br/><br/>❤️ G<br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Saturday night Bedtime Stories with the Gilf. Tonight I read from New York Times Best- Selling Author, Laura Corn, 101 Nights of Great Sex 2020 Edition For his Eyes Only No. 4 Massage Collage.  Who doesn’t LOVE massages…. with happy endings!<br/><br/>Full video on Reddit!  Link in Bio!<br/><br/>Sleep Tight Sexy!<br/><br/>❤️ G<br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <pubDate>Sat, 13 May 2023 20:00:00 -0700</pubDate>
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    <itunes:title>I lost weight and it still didn&#39;t fix my Dead Bedroom!</itunes:title>
    <title>I lost weight and it still didn&#39;t fix my Dead Bedroom!</title>
    <itunes:summary><![CDATA[A weight-loss story that didn't fix the problem! Your Gilfy discusses a few things she has observed in relationships with weight issues.  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my...]]></itunes:summary>
    <description><![CDATA[<p>A weight-loss story that didn&apos;t fix the problem! Your Gilfy discusses a few things she has observed in relationships with weight issues.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>A weight-loss story that didn&apos;t fix the problem! Your Gilfy discusses a few things she has observed in relationships with weight issues.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12777831-i-lost-weight-and-it-still-didn-t-fix-my-dead-bedroom.mp3" length="7332577" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12777831</guid>
    <pubDate>Sat, 13 May 2023 00:00:00 -0700</pubDate>
    <itunes:duration>606</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sex is like a chore!</itunes:title>
    <title>Sex is like a chore!</title>
    <itunes:summary><![CDATA[What to do when sex feels more like a  chore?  Your Gilfy introduces some new ideas to add some splice in your life.  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other soc...]]></itunes:summary>
    <description><![CDATA[<p>What to do when sex feels more like a  chore?  Your Gilfy introduces some new ideas to add some splice in your life.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>What to do when sex feels more like a  chore?  Your Gilfy introduces some new ideas to add some splice in your life.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12777783-sex-is-like-a-chore.mp3" length="6699615" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Thu, 11 May 2023 06:00:00 -0700</pubDate>
    <itunes:duration>553</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Adulting is lonely and negatively impacting my life- What to do?</itunes:title>
    <title>Adulting is lonely and negatively impacting my life- What to do?</title>
    <itunes:summary><![CDATA[For this youngster, adulting is negatively impacting his life- Your Gilfy discusses having the wrong people around you and what your environment looks like. Your Gilfy gives you some ideas on adulting!  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you wou...]]></itunes:summary>
    <description><![CDATA[<p>For this youngster, adulting is negatively impacting his life- Your Gilfy discusses having the wrong people around you and what your environment looks like. Your Gilfy gives you some ideas on adulting!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>For this youngster, adulting is negatively impacting his life- Your Gilfy discusses having the wrong people around you and what your environment looks like. Your Gilfy gives you some ideas on adulting!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12770067-adulting-is-lonely-and-negatively-impacting-my-life-what-to-do.mp3" length="5788134" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12770067</guid>
    <pubDate>Sat, 06 May 2023 03:00:00 -0700</pubDate>
    <itunes:duration>477</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The balance of power as a breadwinner.</itunes:title>
    <title>The balance of power as a breadwinner.</title>
    <itunes:summary><![CDATA[Marriage and Money- Oh what fun it is to ride and play.... with the money train today! This is an issue in the majority of marriages, relationships and partnerships.  You may be surprised what the Gilfy has to say about the powers of the main bread winner!  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you w...]]></itunes:summary>
    <description><![CDATA[<p>Marriage and Money- Oh what fun it is to ride and play.... with the money train today! This is an issue in the majority of marriages, relationships and partnerships.  You may be surprised what the Gilfy has to say about the powers of the main bread winner!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Marriage and Money- Oh what fun it is to ride and play.... with the money train today! This is an issue in the majority of marriages, relationships and partnerships.  You may be surprised what the Gilfy has to say about the powers of the main bread winner!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12769219-the-balance-of-power-as-a-breadwinner.mp3" length="6657019" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12769219</guid>
    <pubDate>Thu, 04 May 2023 03:00:00 -0700</pubDate>
    <itunes:duration>550</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why men lurk at other women?</itunes:title>
    <title>Why men lurk at other women?</title>
    <itunes:summary><![CDATA[Why do men lurk at other women? H-E-L-L-O.... Am I the only one seeing the bigger picture here?  You won't want to miss this quickie with the Gilf and you are definitely going to want your partner, SO or wife listen to this or watch it on YouTube! We have got to start living in today's times!     12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- fol...]]></itunes:summary>
    <description><![CDATA[<p>Why do men lurk at other women? H-E-L-L-O.... Am I the only one seeing the bigger picture here?  You won&apos;t want to miss this quickie with the Gilf and you are definitely going to want your partner, SO or wife listen to this or watch it on YouTube! We have got to start living in today&apos;s times!<br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Why do men lurk at other women? H-E-L-L-O.... Am I the only one seeing the bigger picture here?  You won&apos;t want to miss this quickie with the Gilf and you are definitely going to want your partner, SO or wife listen to this or watch it on YouTube! We have got to start living in today&apos;s times!<br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12768764-why-men-lurk-at-other-women.mp3" length="7026266" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12768764</guid>
    <pubDate>Tue, 02 May 2023 11:00:00 -0700</pubDate>
    <itunes:duration>580</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Quickies with The Gilf .... Laura Corn, NY Times Best Seller, 101 Nights of Great Sex #45 Up the Ante</itunes:title>
    <title>Quickies with The Gilf .... Laura Corn, NY Times Best Seller, 101 Nights of Great Sex #45 Up the Ante</title>
    <itunes:summary><![CDATA[Quickies...... podcasts that give you playful ideas for the bedroom with your Gilfy.  Today you will have to Up the Ante for him- #45 of New York Times Best-Selling Author, Laura Corn, with her new addition- 101 nights of Great Sex.  These are Secret Sealed Seductions for Fun-Loving Couples.     12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- foll...]]></itunes:summary>
    <description><![CDATA[<p>Quickies...... podcasts that give you playful ideas for the bedroom with your Gilfy.<br/><br/>Today you will have to Up the Ante for him- #45 of New York Times Best-Selling Author, Laura Corn, with her new addition- 101 nights of Great Sex.  These are Secret Sealed Seductions for Fun-Loving Couples.<br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Quickies...... podcasts that give you playful ideas for the bedroom with your Gilfy.<br/><br/>Today you will have to Up the Ante for him- #45 of New York Times Best-Selling Author, Laura Corn, with her new addition- 101 nights of Great Sex.  These are Secret Sealed Seductions for Fun-Loving Couples.<br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12373198-quickies-with-the-gilf-laura-corn-ny-times-best-seller-101-nights-of-great-sex-45-up-the-ante.mp3" length="5730843" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12373198</guid>
    <pubDate>Wed, 08 Mar 2023 02:00:00 -0800</pubDate>
    <itunes:duration>472</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Quickies with The Gilf .... Laura Corn, NY Times Best Seller, 101 Nights of Great Sex #21 Rock her World</itunes:title>
    <title>Quickies with The Gilf .... Laura Corn, NY Times Best Seller, 101 Nights of Great Sex #21 Rock her World</title>
    <itunes:summary><![CDATA[Quickies...... podcasts that give you playful ideas for the bedroom....  Today you are Gonna Rock Her World- #21 of New York Times Best-Selling Author, Laura Corn, with her new addition- 101 nights of Great Sex.  These are Secret Sealed Seductions for Fun-Loving Couples.  Your Gilfy chats it up on #21.       12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, plea...]]></itunes:summary>
    <description><![CDATA[<p>Quickies...... podcasts that give you playful ideas for the bedroom....<br/><br/>Today you are Gonna Rock Her World- #21 of New York Times Best-Selling Author, Laura Corn, with her new addition- 101 nights of Great Sex.  These are Secret Sealed Seductions for Fun-Loving Couples.<br/><br/>Your Gilfy chats it up on #21.<br/><br/><br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Quickies...... podcasts that give you playful ideas for the bedroom....<br/><br/>Today you are Gonna Rock Her World- #21 of New York Times Best-Selling Author, Laura Corn, with her new addition- 101 nights of Great Sex.  These are Secret Sealed Seductions for Fun-Loving Couples.<br/><br/>Your Gilfy chats it up on #21.<br/><br/><br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12373162-quickies-with-the-gilf-laura-corn-ny-times-best-seller-101-nights-of-great-sex-21-rock-her-world.mp3" length="9214748" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12373162</guid>
    <pubDate>Mon, 06 Mar 2023 02:00:00 -0800</pubDate>
    <itunes:duration>763</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Quickies with Your Gilfy-   What is Smegma and Fromunda?</itunes:title>
    <title>Quickies with Your Gilfy-   What is Smegma and Fromunda?</title>
    <itunes:summary><![CDATA[I love doing quickies.... we will call these teaching moments... Todays quickie is about smegma and fromunda. You know that white stuff around the base of the tip of your head... or that white stuff on the inside of the lips of your vagina...thats skin, sweat and dirt.....thats Smegma. Fromunda consists of the same stuff just located under the balls-  have u heard of men saying my sweaty balls? yeap thats gonna make for some good fromunda...LOL.    Check out my podcast I use my mode...]]></itunes:summary>
    <description><![CDATA[<p>I love doing quickies.... we will call these teaching moments... Todays quickie is about smegma and fromunda. You know that white stuff around the base of the tip of your head... or that white stuff on the inside of the lips of your vagina...thats skin, sweat and dirt.....thats Smegma. Fromunda consists of the same stuff just located under the balls-  have u heard of men saying my sweaty balls? yeap thats gonna make for some good fromunda...LOL.  <br/><br/>Check out my podcast I use my models to show you the location of smegma and fromunda.  </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>I love doing quickies.... we will call these teaching moments... Todays quickie is about smegma and fromunda. You know that white stuff around the base of the tip of your head... or that white stuff on the inside of the lips of your vagina...thats skin, sweat and dirt.....thats Smegma. Fromunda consists of the same stuff just located under the balls-  have u heard of men saying my sweaty balls? yeap thats gonna make for some good fromunda...LOL.  <br/><br/>Check out my podcast I use my models to show you the location of smegma and fromunda.  </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12317209-quickies-with-your-gilfy-what-is-smegma-and-fromunda.mp3" length="5961110" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12317209</guid>
    <pubDate>Fri, 24 Feb 2023 09:00:00 -0800</pubDate>
    <itunes:duration>492</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title> 8 different 69 positions</itunes:title>
    <title> 8 different 69 positions</title>
    <itunes:summary><![CDATA[Todays podcast is about 8 different 69 positions.  This position is not everyones favorite but maybe that could change knowing there are more than one way to do the 69 position.  I think there is a position for everyone whether or not it is for everyone.  I find this as an exploration of your partners body understanding more of what makes them excited. Exploration of your partners body is a MUST if you don't already do it.     Check out the Youtube video on this topic as I...]]></itunes:summary>
    <description><![CDATA[<p>Todays podcast is about 8 different 69 positions.  This position is not everyones favorite but maybe that could change knowing there are more than one way to do the 69 position.  I think there is a position for everyone whether or not it is for everyone.  I find this as an exploration of your partners body understanding more of what makes them excited. Exploration of your partners body is a MUST if you don&apos;t already do it.  <br/><br/><br/>Check out the Youtube video on this topic as I use models to demonstrate each position.  <br/><br/>Let me know your thoughts on the position 69.<br/><br/>Stay Sexy<br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Todays podcast is about 8 different 69 positions.  This position is not everyones favorite but maybe that could change knowing there are more than one way to do the 69 position.  I think there is a position for everyone whether or not it is for everyone.  I find this as an exploration of your partners body understanding more of what makes them excited. Exploration of your partners body is a MUST if you don&apos;t already do it.  <br/><br/><br/>Check out the Youtube video on this topic as I use models to demonstrate each position.  <br/><br/>Let me know your thoughts on the position 69.<br/><br/>Stay Sexy<br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12316207-8-different-69-positions.mp3" length="8093267" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12316207</guid>
    <pubDate>Thu, 23 Feb 2023 15:00:00 -0800</pubDate>
    <itunes:duration>669</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Geni-tals in 2023</itunes:title>
    <title>Geni-tals in 2023</title>
    <itunes:summary><![CDATA[Hello and Welcome back to The Gilfs Den -TGD for Season 3 as we start off interviewing different participants on various subjects on women's and mens health and ALL things sex, relationships and LIFE!   Today's podcast is with Ashlain- she calls herself a Geni-tal - she is part GenZ and part Millennial....she says she is a tweener....so she came up with Geni-tal! I ABSOLUTELY LOVE IT! Life is too short to NOT make fun of ourselves and how we are labeled in society.  We chatted BRUTA...]]></itunes:summary>
    <description><![CDATA[<p>Hello and Welcome back to The Gilfs Den -TGD for Season 3 as we start off interviewing different participants on various subjects on women&apos;s and mens health and ALL things sex, relationships and LIFE! <br/><br/>Today&apos;s podcast is with Ashlain- she calls herself a Geni-tal - she is part GenZ and part Millennial....she says she is a tweener....so she came up with Geni-tal! I ABSOLUTELY LOVE IT! Life is too short to NOT make fun of ourselves and how we are labeled in society.  We chatted BRUTAL HONESTY about working as a bartender for the last 4 years at Sac Airport.  She tells me about being roofied and testing positive for Roufalin, persistent married men, CRAZY tip stories and so much more!   You won&apos;t believe how old she is! <br/><br/>It was so much fun doing my first and NOT the last podcast with Ashlain.  Stay tune for Thursday&apos;s podcast on feel good positions.... using MODELS!  I am really mixing it up this Season!  <br/><br/>Stay Sexy<br/><br/>Your Gilfy <br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Hello and Welcome back to The Gilfs Den -TGD for Season 3 as we start off interviewing different participants on various subjects on women&apos;s and mens health and ALL things sex, relationships and LIFE! <br/><br/>Today&apos;s podcast is with Ashlain- she calls herself a Geni-tal - she is part GenZ and part Millennial....she says she is a tweener....so she came up with Geni-tal! I ABSOLUTELY LOVE IT! Life is too short to NOT make fun of ourselves and how we are labeled in society.  We chatted BRUTAL HONESTY about working as a bartender for the last 4 years at Sac Airport.  She tells me about being roofied and testing positive for Roufalin, persistent married men, CRAZY tip stories and so much more!   You won&apos;t believe how old she is! <br/><br/>It was so much fun doing my first and NOT the last podcast with Ashlain.  Stay tune for Thursday&apos;s podcast on feel good positions.... using MODELS!  I am really mixing it up this Season!  <br/><br/>Stay Sexy<br/><br/>Your Gilfy <br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12164847-geni-tals-in-2023.mp3" length="36402403" type="audio/mpeg" />
    <itunes:author>Ashlain Valencia</itunes:author>
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    <pubDate>Tue, 07 Feb 2023 04:00:00 -0800</pubDate>
    <itunes:duration>3028</itunes:duration>
    <itunes:keywords>roofied, bartendersecrets, secrets, thegilfsden, womenshealth, menshealth, sexandrelationships</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>S2 E16 SOS! Dead Bedrooms  -  Season 2 FINALLY! Farewell to Shiloh</itunes:title>
    <title>S2 E16 SOS! Dead Bedrooms  -  Season 2 FINALLY! Farewell to Shiloh</title>
    <itunes:summary><![CDATA[The Gilfs Den Podcast Season 2 wraps up SOS! Dead Bedrooms with Shiloh Hobby- Love Your O.  Thank you Shiloh for two FUN seasons and helping The Gilfs Den podcast launch in 2023!   Thank you to ALL my listeners, followers, stalkers and newbies.  Your Gilfy has Gilfy plans this weekend and will be back on Tuesdays and Thursdays starting February 21.  Look for more SOS! Dead Bedrooms, Woman's Health, Men's Health, ALL things KINK, TOYS! TOYS! TOYS!, Sex positions, Games and ...]]></itunes:summary>
    <description><![CDATA[<p>The Gilfs Den Podcast Season 2 wraps up SOS! Dead Bedrooms with Shiloh Hobby- Love Your O.  Thank you Shiloh for two FUN seasons and helping The Gilfs Den podcast launch in 2023! <br/><br/>Thank you to ALL my listeners, followers, stalkers and newbies.  Your Gilfy has Gilfy plans this weekend and will be back on Tuesdays and Thursdays starting February 21.  Look for more SOS! Dead Bedrooms, Woman&apos;s Health, Men&apos;s Health, ALL things KINK, TOYS! TOYS! TOYS!, Sex positions, Games and fun in the bedroom and soo much more!!  I will be having ALL kinds of guests in Season 3 including Laura Corn Author of 101 Nights of Great Sex.  I am excited for Season 3! Come Back for more. Stay Sexy</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>The Gilfs Den Podcast Season 2 wraps up SOS! Dead Bedrooms with Shiloh Hobby- Love Your O.  Thank you Shiloh for two FUN seasons and helping The Gilfs Den podcast launch in 2023! <br/><br/>Thank you to ALL my listeners, followers, stalkers and newbies.  Your Gilfy has Gilfy plans this weekend and will be back on Tuesdays and Thursdays starting February 21.  Look for more SOS! Dead Bedrooms, Woman&apos;s Health, Men&apos;s Health, ALL things KINK, TOYS! TOYS! TOYS!, Sex positions, Games and fun in the bedroom and soo much more!!  I will be having ALL kinds of guests in Season 3 including Laura Corn Author of 101 Nights of Great Sex.  I am excited for Season 3! Come Back for more. Stay Sexy</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <pubDate>Fri, 03 Feb 2023 10:00:00 -0800</pubDate>
    <itunes:duration>922</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
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  <item>
    <itunes:title>S2 E15 SOS! Dead Bedrooms  -  Rich</itunes:title>
    <title>S2 E15 SOS! Dead Bedrooms  -  Rich</title>
    <itunes:summary><![CDATA[Steph and Shiloh talk to Rich about men and sex… he helps us understand the way men think. Thanks Rich.       12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (li...]]></itunes:summary>
    <description><![CDATA[<p>Steph and Shiloh talk to Rich about men and sex… he helps us understand the way men think. Thanks Rich. <br/><br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Steph and Shiloh talk to Rich about men and sex… he helps us understand the way men think. Thanks Rich. <br/><br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <pubDate>Thu, 02 Feb 2023 02:00:00 -0800</pubDate>
    <itunes:duration>1500</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S2 E14 SOS! Dead Bedrooms  -  Personal Stories You WONT want to miss</itunes:title>
    <title>S2 E14 SOS! Dead Bedrooms  -  Personal Stories You WONT want to miss</title>
    <itunes:summary><![CDATA[Today Steph and Shiloh talk stories about sex.  You won't want to miss some of Gilfy's stories.... 3 level sex buildings with dungeons, swinging in Vegas, clubs in Vegas.... and much more.....     12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you woul...]]></itunes:summary>
    <description><![CDATA[<p>Today Steph and Shiloh talk stories about sex.  You won&apos;t want to miss some of Gilfy&apos;s stories.... 3 level sex buildings with dungeons, swinging in Vegas, clubs in Vegas.... and much more.....<br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Today Steph and Shiloh talk stories about sex.  You won&apos;t want to miss some of Gilfy&apos;s stories.... 3 level sex buildings with dungeons, swinging in Vegas, clubs in Vegas.... and much more.....<br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <pubDate>Wed, 01 Feb 2023 11:00:00 -0800</pubDate>
    <itunes:duration>1483</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>S2 E13 SOS! Dead Bedrooms  -  Divorcing over DB -- Tired of masturbating!</itunes:title>
    <title>S2 E13 SOS! Dead Bedrooms  -  Divorcing over DB -- Tired of masturbating!</title>
    <itunes:summary><![CDATA[Two DB's today..... Im finally divorcing over my DB and Tired of masturbating!  Steph and Shiloh discuss these two DB's.  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social me...]]></itunes:summary>
    <description><![CDATA[<p>Two DB&apos;s today..... Im finally divorcing over my DB and Tired of masturbating!<br/><br/>Steph and Shiloh discuss these two DB&apos;s.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Two DB&apos;s today..... Im finally divorcing over my DB and Tired of masturbating!<br/><br/>Steph and Shiloh discuss these two DB&apos;s.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12151163-s2-e13-sos-dead-bedrooms-divorcing-over-db-tired-of-masturbating.mp3" length="17130566" type="audio/mpeg" />
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    <pubDate>Tue, 31 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>1424</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
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  <item>
    <itunes:title>S2 E12 SOS! Dead Bedrooms  -  Ashley Madison- WOULD YOU? -- Bye Bye BOOP!  and &quot;That PART&quot; It&#39;s over!</itunes:title>
    <title>S2 E12 SOS! Dead Bedrooms  -  Ashley Madison- WOULD YOU? -- Bye Bye BOOP!  and &quot;That PART&quot; It&#39;s over!</title>
    <itunes:summary><![CDATA[Three DB's to discuss.  Ashley Madison- Would You?  -- Bye Bye BOOP!  and "That PART" It's OVER!  Shiloh and Steph discuss these two DB's.  We would LOVE to know your thoughts.   12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you wo...]]></itunes:summary>
    <description><![CDATA[<p>Three DB&apos;s to discuss.  Ashley Madison- Would You?  -- Bye Bye BOOP!  and &quot;That PART&quot; It&apos;s OVER!<br/><br/>Shiloh and Steph discuss these two DB&apos;s.  We would LOVE to know your thoughts. </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Three DB&apos;s to discuss.  Ashley Madison- Would You?  -- Bye Bye BOOP!  and &quot;That PART&quot; It&apos;s OVER!<br/><br/>Shiloh and Steph discuss these two DB&apos;s.  We would LOVE to know your thoughts. </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12143293-s2-e12-sos-dead-bedrooms-ashley-madison-would-you-bye-bye-boop-and-that-part-it-s-over.mp3" length="16411880" type="audio/mpeg" />
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    <pubDate>Mon, 30 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>1364</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
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  <item>
    <itunes:title>S2 E11 SOS! Dead Bedrooms  -  When is it time to separate? and I am throwing my own PITY PARTY!</itunes:title>
    <title>S2 E11 SOS! Dead Bedrooms  -  When is it time to separate? and I am throwing my own PITY PARTY!</title>
    <itunes:summary><![CDATA[2 DB's.... When is it time to separate? and I am throwing my own pity PARTY! Want to join me!  Steph and Shiloh discuss 2 DB's in this podcast.    12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to ch...]]></itunes:summary>
    <description><![CDATA[<p>2 DB&apos;s.... When is it time to separate? and I am throwing my own pity PARTY! Want to join me!<br/><br/>Steph and Shiloh discuss 2 DB&apos;s in this podcast.  </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>2 DB&apos;s.... When is it time to separate? and I am throwing my own pity PARTY! Want to join me!<br/><br/>Steph and Shiloh discuss 2 DB&apos;s in this podcast.  </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12143427-s2-e11-sos-dead-bedrooms-when-is-it-time-to-separate-and-i-am-throwing-my-own-pity-party.mp3" length="12260712" type="audio/mpeg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Sun, 29 Jan 2023 19:00:00 -0800</pubDate>
    <itunes:duration>1017</itunes:duration>
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  <item>
    <itunes:title>S2 E10 SOS! Dead Bedrooms  - It&#39;s FUCKING selfish NOT fixing yourself first... and BF googling &quot;Not interested in sex&quot;.....</itunes:title>
    <title>S2 E10 SOS! Dead Bedrooms  - It&#39;s FUCKING selfish NOT fixing yourself first... and BF googling &quot;Not interested in sex&quot;.....</title>
    <itunes:summary><![CDATA[Two dead bedrooms today...... It's FUCKING selfish to NOT fix yourself before you enter into your next relationship- I would have to AGREE!!! and BF NOT interested in sex- WTF?    Steph and Shiloh discuss these two DB's.  Do these resonate? Send us a message.  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love ...]]></itunes:summary>
    <description><![CDATA[<p>Two dead bedrooms today...... It&apos;s FUCKING selfish to NOT fix yourself before you enter into your next relationship- I would have to AGREE!!! and BF NOT interested in sex- WTF? <br/><br/><br/>Steph and Shiloh discuss these two DB&apos;s.  Do these resonate? Send us a message.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Two dead bedrooms today...... It&apos;s FUCKING selfish to NOT fix yourself before you enter into your next relationship- I would have to AGREE!!! and BF NOT interested in sex- WTF? <br/><br/><br/>Steph and Shiloh discuss these two DB&apos;s.  Do these resonate? Send us a message.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12143259-s2-e10-sos-dead-bedrooms-it-s-fucking-selfish-not-fixing-yourself-first-and-bf-googling-not-interested-in-sex.mp3" length="14626402" type="audio/mpeg" />
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    <pubDate>Sat, 28 Jan 2023 20:00:00 -0800</pubDate>
    <itunes:duration>1216</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
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  <item>
    <itunes:title>S2 E9 SOS! Dead Bedrooms  - I promise- Tonight!  and  I deserve better!</itunes:title>
    <title>S2 E9 SOS! Dead Bedrooms  - I promise- Tonight!  and  I deserve better!</title>
    <itunes:summary><![CDATA[Two DB episodes...  I promise tonight we can have sex! and I deserve better- I finally realized.   Steph and Shiloh discuss these two DB's.  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check ou...]]></itunes:summary>
    <description><![CDATA[<p>Two DB episodes...  I promise tonight we can have sex! and I deserve better- I finally realized.<br/><br/><br/>Steph and Shiloh discuss these two DB&apos;s.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Two DB episodes...  I promise tonight we can have sex! and I deserve better- I finally realized.<br/><br/><br/>Steph and Shiloh discuss these two DB&apos;s.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12136245-s2-e9-sos-dead-bedrooms-i-promise-tonight-and-i-deserve-better.mp3" length="18090135" type="audio/mpeg" />
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    <pubDate>Fri, 27 Jan 2023 14:00:00 -0800</pubDate>
    <itunes:duration>1504</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>S2 E8 SOS! Dead Bedrooms  - Does your LL partner have Hypoactive Sexual Desire Disorder- HSDD? </itunes:title>
    <title>S2 E8 SOS! Dead Bedrooms  - Does your LL partner have Hypoactive Sexual Desire Disorder- HSDD? </title>
    <itunes:summary><![CDATA[What if your partner has HSDD- Hypoactive Sexual Desire Disorder that is actually pretty common.  It can happen once in a while or it can happen for life. Does you LL partner have HSDD? Its a discussion to have with them.  Steph discusses HSDD in this podcast.  Shiloh is off today.  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and s...]]></itunes:summary>
    <description><![CDATA[<p>What if your partner has HSDD- Hypoactive Sexual Desire Disorder that is actually pretty common.  It can happen once in a while or it can happen for life. Does you LL partner have HSDD? Its a discussion to have with them.<br/><br/>Steph discusses HSDD in this podcast.  Shiloh is off today.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>What if your partner has HSDD- Hypoactive Sexual Desire Disorder that is actually pretty common.  It can happen once in a while or it can happen for life. Does you LL partner have HSDD? Its a discussion to have with them.<br/><br/>Steph discusses HSDD in this podcast.  Shiloh is off today.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12133972-s2-e8-sos-dead-bedrooms-does-your-ll-partner-have-hypoactive-sexual-desire-disorder-hsdd.mp3" length="16681095" type="audio/mpeg" />
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    <pubDate>Thu, 26 Jan 2023 01:00:00 -0800</pubDate>
    <itunes:duration>1387</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>S2 E7 SOS! Dead Bedrooms  - What&#39;s the point? and Depressed now that I ended my DB...</itunes:title>
    <title>S2 E7 SOS! Dead Bedrooms  - What&#39;s the point? and Depressed now that I ended my DB...</title>
    <itunes:summary><![CDATA[Two DB episodes... 1- What's the point to be in a relationship if you are not fucking? and I am depressed now that I left my DB.. he was into porn and beastiality....   Steph and Shiloh discuss these two DB's and give some interesting suggestions.  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a r...]]></itunes:summary>
    <description><![CDATA[<p>Two DB episodes... 1- What&apos;s the point to be in a relationship if you are not fucking? and I am depressed now that I left my DB.. he was into porn and beastiality....<br/><br/><br/>Steph and Shiloh discuss these two DB&apos;s and give some interesting suggestions.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Two DB episodes... 1- What&apos;s the point to be in a relationship if you are not fucking? and I am depressed now that I left my DB.. he was into porn and beastiality....<br/><br/><br/>Steph and Shiloh discuss these two DB&apos;s and give some interesting suggestions.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12127647-s2-e7-sos-dead-bedrooms-what-s-the-point-and-depressed-now-that-i-ended-my-db.mp3" length="19084488" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kcjzre6lj8pegnx4iyfq3hrp2eo2?.jpg" />
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    <pubDate>Wed, 25 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>1587</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S2 E6 SOS! Dead Bedrooms  - I&#39;m scared!  and  Stop asking for sex?</itunes:title>
    <title>S2 E6 SOS! Dead Bedrooms  - I&#39;m scared!  and  Stop asking for sex?</title>
    <itunes:summary><![CDATA[The first DB is a womans journey... Should I marry into a sexless relationship? Would YOU?  and  the 2nd DB If I cant ask you for sex and you NEVER ask me when are we supposed to have sex?   Steph and Shiloh discuss these 2 DB's.  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, s...]]></itunes:summary>
    <description><![CDATA[<p>The first DB is a womans journey... Should I marry into a sexless relationship? Would YOU?  and  the 2nd DB If I cant ask you for sex and you NEVER ask me when are we supposed to have sex?<br/><br/><br/>Steph and Shiloh discuss these 2 DB&apos;s.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>The first DB is a womans journey... Should I marry into a sexless relationship? Would YOU?  and  the 2nd DB If I cant ask you for sex and you NEVER ask me when are we supposed to have sex?<br/><br/><br/>Steph and Shiloh discuss these 2 DB&apos;s.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12116310-s2-e6-sos-dead-bedrooms-i-m-scared-and-stop-asking-for-sex.mp3" length="16101475" type="audio/mpeg" />
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Tue, 24 Jan 2023 00:00:00 -0800</pubDate>
    <itunes:duration>1339</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S2 E5 SOS! Dead Bedrooms - It was a fool&#39;s errand!  and  Wife would rather masturbate</itunes:title>
    <title>S2 E5 SOS! Dead Bedrooms - It was a fool&#39;s errand!  and  Wife would rather masturbate</title>
    <itunes:summary><![CDATA[2 Episodes 1- A man who believes he was the problem and 2- my wife would rather masturbate than to have sex!  Shiloh and Steph discuss these two episodes with some possible solutions.  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cove...]]></itunes:summary>
    <description><![CDATA[<p>2 Episodes<br/>1- A man who believes he was the problem and 2- my wife would rather masturbate than to have sex!<br/><br/>Shiloh and Steph discuss these two episodes with some possible solutions.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>2 Episodes<br/>1- A man who believes he was the problem and 2- my wife would rather masturbate than to have sex!<br/><br/>Shiloh and Steph discuss these two episodes with some possible solutions.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12105964-s2-e5-sos-dead-bedrooms-it-was-a-fool-s-errand-and-wife-would-rather-masturbate.mp3" length="22212599" type="audio/mpeg" />
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    <pubDate>Mon, 23 Jan 2023 20:00:00 -0800</pubDate>
    <itunes:duration>1848</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>S2 E4 SOS! Dead Bedrooms - 2 DB&#39;s I can no longer have PIV! &amp; I had &quot;THE TALK&quot;</itunes:title>
    <title>S2 E4 SOS! Dead Bedrooms - 2 DB&#39;s I can no longer have PIV! &amp; I had &quot;THE TALK&quot;</title>
    <itunes:summary><![CDATA[We have found an increase in DB (Dead Bedrooms) in the last 90 days for many reasons.  Therefore we decided to start recording 2 DB's in 1 podcast.  Intend you enjoy this!  1- I can NO longer have PIV   2- We had the "TALK"   Steph and Shiloh discuss these two bedroom issues in this podcast.  Some of these are getting interesting......  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided ma...]]></itunes:summary>
    <description><![CDATA[<p>We have found an increase in DB (Dead Bedrooms) in the last 90 days for many reasons.  Therefore we decided to start recording 2 DB&apos;s in 1 podcast.  Intend you enjoy this!<br/><br/>1- I can NO longer have PIV <br/><br/>2- We had the &quot;TALK&quot;<br/><br/><br/>Steph and Shiloh discuss these two bedroom issues in this podcast.  Some of these are getting interesting......</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>We have found an increase in DB (Dead Bedrooms) in the last 90 days for many reasons.  Therefore we decided to start recording 2 DB&apos;s in 1 podcast.  Intend you enjoy this!<br/><br/>1- I can NO longer have PIV <br/><br/>2- We had the &quot;TALK&quot;<br/><br/><br/>Steph and Shiloh discuss these two bedroom issues in this podcast.  Some of these are getting interesting......</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12103137-s2-e4-sos-dead-bedrooms-2-db-s-i-can-no-longer-have-piv-i-had-the-talk.mp3" length="16140369" type="audio/mpeg" />
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    <pubDate>Sun, 22 Jan 2023 00:00:00 -0800</pubDate>
    <itunes:duration>1342</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>S2 E3 SOS! Dead Bedrooms -  Fiance wants me to sign a Sex contract- would you?</itunes:title>
    <title>S2 E3 SOS! Dead Bedrooms -  Fiance wants me to sign a Sex contract- would you?</title>
    <itunes:summary><![CDATA[Would you sign a sex contract with these restrictions?     Steph and Shiloh discuss this contract in detail.  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (li...]]></itunes:summary>
    <description><![CDATA[<p>Would you sign a sex contract with these restrictions? <br/><br/><br/><br/>Steph and Shiloh discuss this contract in detail.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Would you sign a sex contract with these restrictions? <br/><br/><br/><br/>Steph and Shiloh discuss this contract in detail.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12103099-s2-e3-sos-dead-bedrooms-fiance-wants-me-to-sign-a-sex-contract-would-you.mp3" length="10811389" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s6n6su3ht2k3u3bua1k8txfo28z0?.jpg" />
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    <guid isPermaLink="false">Buzzsprout-12103099</guid>
    <pubDate>Sat, 21 Jan 2023 12:00:00 -0800</pubDate>
    <itunes:duration>898</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S2 E2 SOS! Dead Bedrooms  I FINALLY Left- I AM SOO MUCH HAPPIER</itunes:title>
    <title>S2 E2 SOS! Dead Bedrooms  I FINALLY Left- I AM SOO MUCH HAPPIER</title>
    <itunes:summary><![CDATA[I FINALLY left is a great recap of what it feels like to finally leave a dead bedroom.     Steph and Shiloh discuss his recap.     12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my o...]]></itunes:summary>
    <description><![CDATA[<p>I FINALLY left is a great recap of what it feels like to finally leave a dead bedroom.  <br/><br/><br/>Steph and Shiloh discuss his recap.<br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>I FINALLY left is a great recap of what it feels like to finally leave a dead bedroom.  <br/><br/><br/>Steph and Shiloh discuss his recap.<br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12103034-s2-e2-sos-dead-bedrooms-i-finally-left-i-am-soo-much-happier.mp3" length="9694155" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zxdqoyul0fkfc5335i5ddqplrpo3?.jpg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12103034</guid>
    <pubDate>Fri, 20 Jan 2023 12:00:00 -0800</pubDate>
    <itunes:duration>805</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S2 E1 SOS! Dead Bedrooms - Im soo frustrated- he would rather watch porn</itunes:title>
    <title>S2 E1 SOS! Dead Bedrooms - Im soo frustrated- he would rather watch porn</title>
    <itunes:summary><![CDATA[I'm so frustrated- He seems like he would rather watch porn and masturbate than have sex with me..... he acts like sex with me is a choir.....  Shiloh and Steph discuss this dead bedroom issue.     12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would li...]]></itunes:summary>
    <description><![CDATA[<p>I&apos;m so frustrated- He seems like he would rather watch porn and masturbate than have sex with me..... he acts like sex with me is a choir.....<br/><br/>Shiloh and Steph discuss this dead bedroom issue.<br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>I&apos;m so frustrated- He seems like he would rather watch porn and masturbate than have sex with me..... he acts like sex with me is a choir.....<br/><br/>Shiloh and Steph discuss this dead bedroom issue.<br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/12011102-s2-e1-sos-dead-bedrooms-im-soo-frustrated-he-would-rather-watch-porn.mp3" length="9540886" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vq565kb9avctsdrtkcru5gfryy8c?.jpg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12011102</guid>
    <pubDate>Thu, 19 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>792</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S1 FINALE SOS! DEAD BEDROOMS - Shiloh and Steph wrap up Season 1 with 17 episodes</itunes:title>
    <title>S1 FINALE SOS! DEAD BEDROOMS - Shiloh and Steph wrap up Season 1 with 17 episodes</title>
    <itunes:summary><![CDATA[We are wrapping up Season 1 - what we have learned - what we love - what is coming up!!     12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come...]]></itunes:summary>
    <description><![CDATA[<p>We are wrapping up Season 1 - what we have learned - what we love - what is coming up!!</p><p><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>We are wrapping up Season 1 - what we have learned - what we love - what is coming up!!</p><p><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/11978983-s1-finale-sos-dead-bedrooms-shiloh-and-steph-wrap-up-season-1-with-17-episodes.mp3" length="6071068" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xpojp4svqnfpioo5sn1jxkdjx1pu?.jpg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11978983</guid>
    <pubDate>Wed, 18 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>503</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 E17 SOS! Dead Bedrooms - Is great co-parenting a reason to stay?</itunes:title>
    <title>S1 E17 SOS! Dead Bedrooms - Is great co-parenting a reason to stay?</title>
    <itunes:summary><![CDATA[They have been married for five years... they don't have sex... the last time was three months ago.. she is just not interested... he can't do a sexless marriage...   12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show...]]></itunes:summary>
    <description><![CDATA[<p>They have been married for five years... they don&apos;t have sex... the last time was three months ago.. she is just not interested... he can&apos;t do a sexless marriage... </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>They have been married for five years... they don&apos;t have sex... the last time was three months ago.. she is just not interested... he can&apos;t do a sexless marriage... </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/11978964-s1-e17-sos-dead-bedrooms-is-great-co-parenting-a-reason-to-stay.mp3" length="7955034" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s3jkpr9zp9fnqaawgz8rc3vkupxt?.jpg" />
    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11978964</guid>
    <pubDate>Tue, 17 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>660</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 E16 SOS! Dead Bedrooms - Mismatached libidos</itunes:title>
    <title>S1 E16 SOS! Dead Bedrooms - Mismatached libidos</title>
    <itunes:summary><![CDATA[She is HL and he is LL... his lack of want is starting to wreck her self-esteem... otherwise the relationship is good, but she is starting to  resent.. now what?  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and...]]></itunes:summary>
    <description><![CDATA[<p>She is HL and he is LL... his lack of want is starting to wreck her self-esteem... otherwise the relationship is good, but she is starting to  resent.. now what?</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>She is HL and he is LL... his lack of want is starting to wreck her self-esteem... otherwise the relationship is good, but she is starting to  resent.. now what?</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <pubDate>Mon, 16 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>375</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S1 E15 SOS! Dead Bedrooms - Partner no longer attracted to me</itunes:title>
    <title>S1 E15 SOS! Dead Bedrooms - Partner no longer attracted to me</title>
    <itunes:summary><![CDATA[Together for five years... he just told her that he loves her, but he is not attracted to her.. then they had mind blowing sex and she thought maybe he changed his mind...  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the sho...]]></itunes:summary>
    <description><![CDATA[<p>Together for five years... he just told her that he loves her, but he is not attracted to her.. then they had mind blowing sex and she thought maybe he changed his mind...</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Together for five years... he just told her that he loves her, but he is not attracted to her.. then they had mind blowing sex and she thought maybe he changed his mind...</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/11978944-s1-e15-sos-dead-bedrooms-partner-no-longer-attracted-to-me.mp3" length="6863522" type="audio/mpeg" />
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Sun, 15 Jan 2023 01:00:00 -0800</pubDate>
    <itunes:duration>569</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S1 E 14 SOS! Dead Bedrooms - Its just sex to me</itunes:title>
    <title>S1 E 14 SOS! Dead Bedrooms - Its just sex to me</title>
    <itunes:summary><![CDATA[She is LL and he is HL... she loves him and they have a great relationship... but she doesn't really care about sex... they have done therapy and she tries... but she really doesn't care about whether or not they have it.  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message o...]]></itunes:summary>
    <description><![CDATA[<p>She is LL and he is HL... she loves him and they have a great relationship... but she doesn&apos;t really care about sex... they have done therapy and she tries... but she really doesn&apos;t care about whether or not they have it.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>She is LL and he is HL... she loves him and they have a great relationship... but she doesn&apos;t really care about sex... they have done therapy and she tries... but she really doesn&apos;t care about whether or not they have it.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/11978936-s1-e-14-sos-dead-bedrooms-its-just-sex-to-me.mp3" length="8783181" type="audio/mpeg" />
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    <itunes:author>Stephanie Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11978936</guid>
    <pubDate>Sat, 14 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>729</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S1 E13 SOS! Dead Bedrooms - Sexless for years and she shames me for masturbating....</itunes:title>
    <title>S1 E13 SOS! Dead Bedrooms - Sexless for years and she shames me for masturbating....</title>
    <itunes:summary><![CDATA[No sex for 5 years... and she shames me for masturbating... something needs to change!  Shiloh and Steph discuss some changes in SOS! Dead Bedrooms podcast.  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free...]]></itunes:summary>
    <description><![CDATA[<p>No sex for 5 years... and she shames me for masturbating... something needs to change!<br/><br/>Shiloh and Steph discuss some changes in SOS! Dead Bedrooms podcast.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>No sex for 5 years... and she shames me for masturbating... something needs to change!<br/><br/>Shiloh and Steph discuss some changes in SOS! Dead Bedrooms podcast.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/11968323-s1-e13-sos-dead-bedrooms-sexless-for-years-and-she-shames-me-for-masturbating.mp3" length="10358752" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4dexumcewm5a42d2v6jl1tsavx3p?.jpg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Fri, 13 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>860</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 E12 SOS! Dead Bedrooms - What happens in Vegas...</itunes:title>
    <title>S1 E12 SOS! Dead Bedrooms - What happens in Vegas...</title>
    <itunes:summary><![CDATA[ One mans journey....   Happened in someone else's room... my wife is passed out in her granny pjs!  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHE...]]></itunes:summary>
    <description><![CDATA[<p><br/>One mans journey....<br/><br/><br/>Happened in someone else&apos;s room... my wife is passed out in her granny pjs!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p><br/>One mans journey....<br/><br/><br/>Happened in someone else&apos;s room... my wife is passed out in her granny pjs!</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/11968201-s1-e12-sos-dead-bedrooms-what-happens-in-vegas.mp3" length="6876670" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/y7lajimjpq9nciv4dutldqxxudty?.jpg" />
    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Thu, 12 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>570</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 E11 SOS! Dead Bedrooms - Promises...promises</itunes:title>
    <title>S1 E11 SOS! Dead Bedrooms - Promises...promises</title>
    <itunes:summary><![CDATA[One mans journey....   Waited to have sex until after we got married... both virgins... he's not circumcized and she said no to sex unless he gets circumcized...they are still virgins... he's frustrated...   Shiloh and Steph discuss some obvious redflags with his new wife's requests before sex.  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- foll...]]></itunes:summary>
    <description><![CDATA[<p>One mans journey....<br/><br/><br/>Waited to have sex until after we got married... both virgins... he&apos;s not circumcized and she said no to sex unless he gets circumcized...they are still virgins... he&apos;s frustrated... <br/><br/>Shiloh and Steph discuss some obvious redflags with his new wife&apos;s requests before sex.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>One mans journey....<br/><br/><br/>Waited to have sex until after we got married... both virgins... he&apos;s not circumcized and she said no to sex unless he gets circumcized...they are still virgins... he&apos;s frustrated... <br/><br/>Shiloh and Steph discuss some obvious redflags with his new wife&apos;s requests before sex.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <pubDate>Wed, 11 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>596</itunes:duration>
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    <itunes:season>1</itunes:season>
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    <itunes:title>S1 E10 SOS! DEAD BEDROOMS - UPDATE week 1 Can you lose weight using a vibrator? </itunes:title>
    <title>S1 E10 SOS! DEAD BEDROOMS - UPDATE week 1 Can you lose weight using a vibrator? </title>
    <itunes:summary><![CDATA[ This episode talks about the vibrator weight loss study week 1 follow up.   Can you lose weight and get in shape simply by using a vibrator for 15 minutes each day?   Join us as we discuss this phenomenon... is it a marketing ploy to get people to buy vibrators or can you really lose weight?     #vibrators #vibratorandvaginaweightloss #weightlosstip #weightloss #weightlossremedies2023 #vibratorinvaginaweightloss   12/30/23 Support the show https://linktr.ee/TheGilfsDen  T...]]></itunes:summary>
    <description><![CDATA[<div><br/>This episode talks about the vibrator weight loss study week 1 follow up. <br/><br/>Can you lose weight and get in shape simply by using a vibrator for 15 minutes each day?<br/><br/> Join us as we discuss this phenomenon... is it a marketing ploy to get people to buy vibrators or can you really lose weight? <br/><br/><br/> #vibrators #vibratorandvaginaweightloss #weightlosstip #weightloss #weightlossremedies2023 #vibratorinvaginaweightloss<br/><br/></div> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<div><br/>This episode talks about the vibrator weight loss study week 1 follow up. <br/><br/>Can you lose weight and get in shape simply by using a vibrator for 15 minutes each day?<br/><br/> Join us as we discuss this phenomenon... is it a marketing ploy to get people to buy vibrators or can you really lose weight? <br/><br/><br/> #vibrators #vibratorandvaginaweightloss #weightlosstip #weightloss #weightlossremedies2023 #vibratorinvaginaweightloss<br/><br/></div> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/11949730-s1-e10-sos-dead-bedrooms-update-week-1-can-you-lose-weight-using-a-vibrator.mp3" length="10363716" type="audio/mpeg" />
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    <pubDate>Tue, 10 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>860</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
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  <item>
    <itunes:title>S1 E 9 SOS! Dead Bedrooms -  To Leave or Not to Leave</itunes:title>
    <title>S1 E 9 SOS! Dead Bedrooms -  To Leave or Not to Leave</title>
    <itunes:summary><![CDATA[One woman's journey.....  They are perfect in all the areas except the bedroom... she craves sex daily and he is simply not interested. They opened the relationship... but she is just not sure,     Shiloh and Steph discuss different ways to handle this issue in SOS! Dead Bedrooms podcast.     12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow ...]]></itunes:summary>
    <description><![CDATA[<p>One woman&apos;s journey.....<br/><br/>They are perfect in all the areas except the bedroom... she craves sex daily and he is simply not interested. They opened the relationship... but she is just not sure,  <br/><br/><br/>Shiloh and Steph discuss different ways to handle this issue in SOS! Dead Bedrooms podcast.<br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>One woman&apos;s journey.....<br/><br/>They are perfect in all the areas except the bedroom... she craves sex daily and he is simply not interested. They opened the relationship... but she is just not sure,  <br/><br/><br/>Shiloh and Steph discuss different ways to handle this issue in SOS! Dead Bedrooms podcast.<br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Mon, 09 Jan 2023 15:00:00 -0800</pubDate>
    <itunes:duration>914</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>S1 E8 SOS! Dead Bedrooms - Caught you masturbating......</itunes:title>
    <title>S1 E8 SOS! Dead Bedrooms - Caught you masturbating......</title>
    <itunes:summary><![CDATA[One woman's story...... accidentally walked in on him masturbating...  they made an agreement ... they are supposed to have sex more often, but that's not happening.... what to  do?  Shiloh and Steph discuss this issue on SOS! Dead Bedrooms podcast.       12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if yo...]]></itunes:summary>
    <description><![CDATA[<p>One woman&apos;s story...... accidentally walked in on him masturbating...  they made an agreement ... they are supposed to have sex more often, but that&apos;s not happening.... what to  do?<br/><br/>Shiloh and Steph discuss this issue on SOS! Dead Bedrooms podcast.<br/><br/><br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>One woman&apos;s story...... accidentally walked in on him masturbating...  they made an agreement ... they are supposed to have sex more often, but that&apos;s not happening.... what to  do?<br/><br/>Shiloh and Steph discuss this issue on SOS! Dead Bedrooms podcast.<br/><br/><br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <pubDate>Sun, 08 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>613</itunes:duration>
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    <itunes:season>1</itunes:season>
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    <itunes:title>S1 E7  SOS! Dead Bedrooms  - Her New Year&#39;s resolution is to have more sex...</itunes:title>
    <title>S1 E7  SOS! Dead Bedrooms  - Her New Year&#39;s resolution is to have more sex...</title>
    <itunes:summary><![CDATA[One mans journey......  She's LL and he's HL... will she keep her resolution?   Shiloh and Steph discuss this in SOS! Dead Bedrooms podcast.  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check o...]]></itunes:summary>
    <description><![CDATA[<p>One mans journey......<br/><br/>She&apos;s LL and he&apos;s HL... will she keep her resolution? <br/><br/>Shiloh and Steph discuss this in SOS! Dead Bedrooms podcast.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>One mans journey......<br/><br/>She&apos;s LL and he&apos;s HL... will she keep her resolution? <br/><br/>Shiloh and Steph discuss this in SOS! Dead Bedrooms podcast.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/11967748-s1-e7-sos-dead-bedrooms-her-new-year-s-resolution-is-to-have-more-sex.mp3" length="7293007" type="audio/mpeg" />
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    <pubDate>Sat, 07 Jan 2023 02:00:00 -0800</pubDate>
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    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S1 E6  SOS! DEAD BEDROOMS  -  NO longer attracted. Is it worth leaving?</itunes:title>
    <title>S1 E6  SOS! DEAD BEDROOMS  -  NO longer attracted. Is it worth leaving?</title>
    <itunes:summary><![CDATA[The Dead Bedrooms  One womans journey.......  We sleep in separate bedrooms. We co-parent well, but...     Shiloh and Stephanie discuss this issue in The SOS! Dead Bedroom podcasts.     12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like...]]></itunes:summary>
    <description><![CDATA[<p>The Dead Bedrooms<br/><br/>One womans journey.......<br/><br/>We sleep in separate bedrooms. We co-parent well, but... <br/><br/> <br/>Shiloh and Stephanie discuss this issue in The SOS! Dead Bedroom podcasts.<br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>The Dead Bedrooms<br/><br/>One womans journey.......<br/><br/>We sleep in separate bedrooms. We co-parent well, but... <br/><br/> <br/>Shiloh and Stephanie discuss this issue in The SOS! Dead Bedroom podcasts.<br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <pubDate>Fri, 06 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>951</itunes:duration>
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  <item>
    <itunes:title>S1 E5 SOS! Dead Bedrooms  - Would you marry into a dead beadroom?</itunes:title>
    <title>S1 E5 SOS! Dead Bedrooms  - Would you marry into a dead beadroom?</title>
    <itunes:summary><![CDATA[One woman's journey....  We have been together for over 2 years... he talks about marriage... we don't have sex enough now...   Shiloh and Steph discuss some options today on SOS! Dead Bedrooms  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would ...]]></itunes:summary>
    <description><![CDATA[<p>One woman&apos;s journey....<br/><br/>We have been together for over 2 years... he talks about marriage... we don&apos;t have sex enough now... <br/><br/>Shiloh and Steph discuss some options today on SOS! Dead Bedrooms</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>One woman&apos;s journey....<br/><br/>We have been together for over 2 years... he talks about marriage... we don&apos;t have sex enough now... <br/><br/>Shiloh and Steph discuss some options today on SOS! Dead Bedrooms</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/11967242-s1-e5-sos-dead-bedrooms-would-you-marry-into-a-dead-beadroom.mp3" length="7851899" type="audio/mpeg" />
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    <pubDate>Thu, 05 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>651</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>S1 E4  SOS! DEAD BEDROOMS -  She lets me use her body to masturbate</itunes:title>
    <title>S1 E4  SOS! DEAD BEDROOMS -  She lets me use her body to masturbate</title>
    <itunes:summary><![CDATA[Todays episode is one mans journey....  Once a month my girlfriend agrees to the most unenthusiastic and unpassionate sex imaginable. She basically allows me to use her body to masturbate. It makes me feel so disgusting and unwanted that I don't want to do it anymore.   Is my relationship doomed?  Shiloh and Steph tackle this on SOS! Dead Bedroom podcast.  12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provid...]]></itunes:summary>
    <description><![CDATA[<p>Todays episode is one mans journey....<br/><br/>Once a month my girlfriend agrees to the most unenthusiastic and unpassionate sex imaginable. She basically allows me to use her body to masturbate. It makes me feel so disgusting and unwanted that I don&apos;t want to do it anymore. <br/><br/>Is my relationship doomed?<br/><br/>Shiloh and Steph tackle this on SOS! Dead Bedroom podcast.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>Todays episode is one mans journey....<br/><br/>Once a month my girlfriend agrees to the most unenthusiastic and unpassionate sex imaginable. She basically allows me to use her body to masturbate. It makes me feel so disgusting and unwanted that I don&apos;t want to do it anymore. <br/><br/>Is my relationship doomed?<br/><br/>Shiloh and Steph tackle this on SOS! Dead Bedroom podcast.</p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1963029/episodes/11946996-s1-e4-sos-dead-bedrooms-she-lets-me-use-her-body-to-masturbate.mp3" length="10522976" type="audio/mpeg" />
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Wed, 04 Jan 2023 00:00:00 -0800</pubDate>
    <itunes:duration>874</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>S1 E3   SOS! DEAD BEDROOMS -  Exiting a dead bedroom?</itunes:title>
    <title>S1 E3   SOS! DEAD BEDROOMS -  Exiting a dead bedroom?</title>
    <itunes:summary><![CDATA[One woman's journey.....  Would you stay in a dead bedroom?  What if absolutely EVERYTHING else was perfect?   Shiloh and Steph dive into this Dead Bedroom topic.  Find out what they said.      12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic y...]]></itunes:summary>
    <description><![CDATA[<p>One woman&apos;s journey.....<br/><br/>Would you stay in a dead bedroom?  What if absolutely EVERYTHING else was perfect? <br/><br/>Shiloh and Steph dive into this Dead Bedroom topic.  Find out what they said.<br/><br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>One woman&apos;s journey.....<br/><br/>Would you stay in a dead bedroom?  What if absolutely EVERYTHING else was perfect? <br/><br/>Shiloh and Steph dive into this Dead Bedroom topic.  Find out what they said.<br/><br/><br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <pubDate>Tue, 03 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>930</itunes:duration>
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    <itunes:title>S1 E2  SOS! DEAD BEDROOMS - Can you lose weight using a vibrator?</itunes:title>
    <title>S1 E2  SOS! DEAD BEDROOMS - Can you lose weight using a vibrator?</title>
    <itunes:summary><![CDATA[ YES, YOU CAN! says The Georgia Center for Menopausal Medicine and they frequently prescribe vibrators for woman.  Using a vibrator in your vagina for 15 min a day will NOT only help with losing weight but has many other health benefits.  Shiloh and Steph try this challenge for the month of January 2023 and will update guests weekly on their progress.   12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information...]]></itunes:summary>
    <description><![CDATA[<p><br/>YES, YOU CAN! says The Georgia Center for Menopausal Medicine and they frequently prescribe vibrators for woman.  Using a vibrator in your vagina for 15 min a day will NOT only help with losing weight but has many other health benefits.  Shiloh and Steph try this challenge for the month of January 2023 and will update guests weekly on their progress. </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p><br/>YES, YOU CAN! says The Georgia Center for Menopausal Medicine and they frequently prescribe vibrators for woman.  Using a vibrator in your vagina for 15 min a day will NOT only help with losing weight but has many other health benefits.  Shiloh and Steph try this challenge for the month of January 2023 and will update guests weekly on their progress. </p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <pubDate>Mon, 02 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>663</itunes:duration>
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    <itunes:title>S1 E1  Introduction to SOS! DEAD BEDROOMS with Shiloh &amp; Steph </itunes:title>
    <title>S1 E1  Introduction to SOS! DEAD BEDROOMS with Shiloh &amp; Steph </title>
    <itunes:summary><![CDATA[This podcast is an introduction to SOS! Dead Bedrooms with Shiloh Hobby with Love your O sex coaching and Stephanie Smith your Gilfy with The Gilfs Den!  We are here to help resuscitate your Dead Bedrooms! We are talking all things sex and relationships.     12/30/23 Support the show https://linktr.ee/TheGilfsDen  Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if...]]></itunes:summary>
    <description><![CDATA[<p>This podcast is an introduction to SOS! Dead Bedrooms with Shiloh Hobby with Love your O sex coaching and Stephanie Smith your Gilfy with The Gilfs Den!  We are here to help resuscitate your Dead Bedrooms! We are talking all things sex and relationships. <br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></description>
    <content:encoded><![CDATA[<p>This podcast is an introduction to SOS! Dead Bedrooms with Shiloh Hobby with Love your O sex coaching and Stephanie Smith your Gilfy with The Gilfs Den!  We are here to help resuscitate your Dead Bedrooms! We are talking all things sex and relationships. <br/><br/></p> <p>12/30/23</p><p><a rel="payment" href="https://www.buzzsprout.com/1963029/support">Support the show</a></p><p>https://linktr.ee/TheGilfsDen<br/><br/>Thank you for joining me on today&apos;s podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support! <br/><br/><br/>Love UR G<br/><br/>#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden<br/><br/>Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an &quot;...</p>]]></content:encoded>
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    <itunes:author>Stephanie Smith</itunes:author>
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    <pubDate>Sun, 01 Jan 2023 02:00:00 -0800</pubDate>
    <itunes:duration>247</itunes:duration>
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    <itunes:season>1</itunes:season>
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