Bold. Resilient. You! Tue, 07 Apr 2026 14:58:40 -0400 https://boldresilientyou.buzzsprout.com en-us © 2026 Bold. Resilient. You! yes Support this Podcast 0c23855f-3997-5ff3-baa9-9471ac58b0d4 Rebecca episodic false Buzzsprout (https://www.buzzsprout.com) Rebecca https://storage.buzzsprout.com/1clbse4p2km4mk0cr7o55rfltq80?.jpg Bold. Resilient. You! Assumptions Assumptions In this episode I discuss the importance of never assuming when it comes to grief. Assuming things about someone will most often than not, do more harm than good. Reach into yourself and share your gifts with others. It may be the simplest of gestures that make the biggest impact.

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]]> In this episode I discuss the importance of never assuming when it comes to grief. Assuming things about someone will most often than not, do more harm than good. Reach into yourself and share your gifts with others. It may be the simplest of gestures that make the biggest impact.

Support the show

]]> Rebecca Buzzsprout-10694920 Fri, 27 May 2022 20:00:00 -0400 303 1 4 full false I Am Comfortable With Who I Am I Am Comfortable With Who I Am A brief snip it of the beginning of my story and how I realized that finding who I was, was an important factor of becoming who I wanted to be. Many of us have lost or have never found who we truly are or want to be. 

Let's take that journey together and enjoy what lies ahead. I'm here for you!

Instagram: @byrebeccastarr
FB: byrebeccastarr

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]]> A brief snip it of the beginning of my story and how I realized that finding who I was, was an important factor of becoming who I wanted to be. Many of us have lost or have never found who we truly are or want to be. 

Let's take that journey together and enjoy what lies ahead. I'm here for you!

Instagram: @byrebeccastarr
FB: byrebeccastarr

Support the show

]]> Rebecca Buzzsprout-10522151 Thu, 28 Apr 2022 13:00:00 -0400 917 @byrebeccastarr 1 3 full false Hope and Resilience with Valerie Arbeau Hope and Resilience with Valerie Arbeau After trying to have a child for 7 years, Valerie and her husband had given up trying, but to their surprise were blessed with not only one, but two beautiful girls. Listen in as Valerie tells her story about how she overcame obstacle after obstacle and still persevered to become the confident woman, and mother she is today. 

She shares her story with such grace and it was such an honor to have her on. You can find her on Facebook at Coach Valerie Anne, and on Instagram @ValerieArbeau. Also, check out the AAC Camp at marchofdimes.ca (AAC Camps)

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]]> After trying to have a child for 7 years, Valerie and her husband had given up trying, but to their surprise were blessed with not only one, but two beautiful girls. Listen in as Valerie tells her story about how she overcame obstacle after obstacle and still persevered to become the confident woman, and mother she is today. 

She shares her story with such grace and it was such an honor to have her on. You can find her on Facebook at Coach Valerie Anne, and on Instagram @ValerieArbeau. Also, check out the AAC Camp at marchofdimes.ca (AAC Camps)

Support the show

]]> Rebecca Buzzsprout-10441356 Thu, 14 Apr 2022 17:00:00 -0400 1755 1 2 full false Live Your One Life Live Your One Life So much crazy and chaos around us, where do we belong? Who are we meant to be? Should I follow this person, that person? I want to look like her, I want her job, I want her clothes, I want to be happy like she is all the time.

What if I told you that you are beautiful the way you are, would you even believe me? Probably not. Why? Because you don't believe in yourself. We as women on this Earth need to, first, be happy with ourselves before we can ever know what we like, dislike, find enjoyment in, etc. We seek what we are missing in our own life from others because we are hoping to get the same results that whoever has these things has. I'm here to tell you, it does not happen that way. 

How long have you been chasing that expectation? It's taken me over 15 years to realize that. I have been blessed with a husband, God rest his soul, who opened my eyes with a single quote, but complete TRUTH; "The only person that can change it, is YOU!" Let that settle for a second. 

We are always waiting for the next best thing that will change our lives, but does it? It really begins with yourself and what you enjoy and are willing to sacrifice to live that life.

FB: ByRebeccaStarr
Instagram: @byrebeccastarr
If you'd like to join our private Facebook page, find us at  Bold. Resilient. You! | Facebook

Support the show

]]> So much crazy and chaos around us, where do we belong? Who are we meant to be? Should I follow this person, that person? I want to look like her, I want her job, I want her clothes, I want to be happy like she is all the time.

What if I told you that you are beautiful the way you are, would you even believe me? Probably not. Why? Because you don't believe in yourself. We as women on this Earth need to, first, be happy with ourselves before we can ever know what we like, dislike, find enjoyment in, etc. We seek what we are missing in our own life from others because we are hoping to get the same results that whoever has these things has. I'm here to tell you, it does not happen that way. 

How long have you been chasing that expectation? It's taken me over 15 years to realize that. I have been blessed with a husband, God rest his soul, who opened my eyes with a single quote, but complete TRUTH; "The only person that can change it, is YOU!" Let that settle for a second. 

We are always waiting for the next best thing that will change our lives, but does it? It really begins with yourself and what you enjoy and are willing to sacrifice to live that life.

FB: ByRebeccaStarr
Instagram: @byrebeccastarr
If you'd like to join our private Facebook page, find us at  Bold. Resilient. You! | Facebook

Support the show

]]> Rebecca Buzzsprout-10355762 Thu, 31 Mar 2022 15:00:00 -0400 508 1 1 full false Bold. Resilient. You! Intro Bold. Resilient. You! Intro As women we are all built differently but need confidence just like the next person. Join us as we encourage and uplift each other to rise above circumstance and become more confident with endless self-compassion.

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]]> As women we are all built differently but need confidence just like the next person. Join us as we encourage and uplift each other to rise above circumstance and become more confident with endless self-compassion.

Support the show

]]> Rebecca Buzzsprout-10343388 Tue, 29 Mar 2022 21:00:00 -0400 45 1 0 trailer false