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  <title>KidsKast</title>

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  <description><![CDATA[<div>KidsKast is a crime podcast hosted by kids where they interview people from all walks of life such as reformed criminals, sports stars, recovering addicts or local community stalwarts, in the hopes that their stories and experiences can teach kids and steer them away from the crime laden streets, giving them an insight into good and bad choices that can affect their lives.</div>]]></description>
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    <itunes:title> KidsKast Podcast - &quot;Don&#39;t Let Anybody Tell You No&quot; ft. Connor &#39;The Fly Catcher&#39; Walsh</itunes:title>
    <title> KidsKast Podcast - &quot;Don&#39;t Let Anybody Tell You No&quot; ft. Connor &#39;The Fly Catcher&#39; Walsh</title>
    <itunes:summary><![CDATA[In this episode of KidsKast, we sit down with Connor “The Fly Catcher” Walsh — a professional MMA fighter from Kirkby who’s quickly making a name for himself in the sport.  Connor talks about how he first got into MMA, what it’s really like training as a professional fighter, and the mindset it takes to stay disciplined and keep improving. He also shares stories from his journey so far, including his early days in the sport and what it takes to step into the cage.  The kids ask some great que...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of KidsKast, we sit down with Connor “The Fly Catcher” Walsh — a professional MMA fighter from Kirkby who’s quickly making a name for himself in the sport.<br/><br/>Connor talks about how he first got into MMA, what it’s really like training as a professional fighter, and the mindset it takes to stay disciplined and keep improving. He also shares stories from his journey so far, including his early days in the sport and what it takes to step into the cage.<br/><br/>The kids ask some great questions, leading to a mix of honest answers, useful advice, and a few laughs along the way.<br/><br/>A great episode for anyone interested in MMA, sport, or hearing how focus and hard work can help you chase big goals.<br/><br/>Don’t forget to like, comment, and subscribe for more episodes of KidsKast.In this episode of KidsKast, we sit down with Connor “The Fly Catcher” Walsh — a professional MMA fighter from Kirkby who’s quickly making a name for himself in the sport.<br/><br/>Connor talks about how he first got into MMA, what it’s really like training as a professional fighter, and the mindset it takes to stay disciplined and keep improving. He also shares stories from his journey so far, including his early days in the sport and what it takes to step into the cage.<br/><br/>The kids ask some great questions, leading to a mix of honest answers, useful advice, and a few laughs along the way.<br/><br/>A great episode for anyone interested in MMA, sport, or hearing how focus and hard work can help you chase big goals.</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of KidsKast, we sit down with Connor “The Fly Catcher” Walsh — a professional MMA fighter from Kirkby who’s quickly making a name for himself in the sport.<br/><br/>Connor talks about how he first got into MMA, what it’s really like training as a professional fighter, and the mindset it takes to stay disciplined and keep improving. He also shares stories from his journey so far, including his early days in the sport and what it takes to step into the cage.<br/><br/>The kids ask some great questions, leading to a mix of honest answers, useful advice, and a few laughs along the way.<br/><br/>A great episode for anyone interested in MMA, sport, or hearing how focus and hard work can help you chase big goals.<br/><br/>Don’t forget to like, comment, and subscribe for more episodes of KidsKast.In this episode of KidsKast, we sit down with Connor “The Fly Catcher” Walsh — a professional MMA fighter from Kirkby who’s quickly making a name for himself in the sport.<br/><br/>Connor talks about how he first got into MMA, what it’s really like training as a professional fighter, and the mindset it takes to stay disciplined and keep improving. He also shares stories from his journey so far, including his early days in the sport and what it takes to step into the cage.<br/><br/>The kids ask some great questions, leading to a mix of honest answers, useful advice, and a few laughs along the way.<br/><br/>A great episode for anyone interested in MMA, sport, or hearing how focus and hard work can help you chase big goals.</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
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    <pubDate>Fri, 10 Apr 2026 13:00:00 +0100</pubDate>
    <itunes:duration>1566</itunes:duration>
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    <itunes:title>KidsKast Podcast -  &quot;Always Be Yourself&quot; ft. CopDat</itunes:title>
    <title>KidsKast Podcast -  &quot;Always Be Yourself&quot; ft. CopDat</title>
    <itunes:summary><![CDATA[In this episode, James and Clayton sit down with CopDat, a rapper and influencer known for his songs such as 'Scouser' and 'I'm From'. They discuss everything from music, games, bikes and life advice.  Big thanks to CopDat for giving us his time and making a special impact on the boys!  https://linktr.ee/copdattv www.cellsproject.com www.instagram.com/kidskast_podcast www.instagram.com/cellsproject1 ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, James and Clayton sit down with CopDat, a rapper and influencer known for his songs such as &apos;Scouser&apos; and &apos;I&apos;m From&apos;. They discuss everything from music, games, bikes and life advice.<br/><br/>Big thanks to CopDat for giving us his time and making a special impact on the boys!<br/><br/>https://linktr.ee/copdattv</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, James and Clayton sit down with CopDat, a rapper and influencer known for his songs such as &apos;Scouser&apos; and &apos;I&apos;m From&apos;. They discuss everything from music, games, bikes and life advice.<br/><br/>Big thanks to CopDat for giving us his time and making a special impact on the boys!<br/><br/>https://linktr.ee/copdattv</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
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    <pubDate>Mon, 09 Feb 2026 14:00:00 +0000</pubDate>
    <itunes:duration>1599</itunes:duration>
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  <item>
    <itunes:title> KidsKast Christmas Special</itunes:title>
    <title> KidsKast Christmas Special</title>
    <itunes:summary><![CDATA[In this special episode, the kids get in the holiday spirit with some Christmas themed questions, compete in an Xmas Quiz, and try some tasty (and some revolting) traditional festive foods! www.cellsproject.com www.instagram.com/kidskast_podcast www.instagram.com/cellsproject1 ]]></itunes:summary>
    <description><![CDATA[<p>In this special episode, the kids get in the holiday spirit with some Christmas themed questions, compete in an Xmas Quiz, and try some tasty (and some revolting) traditional festive foods!</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>In this special episode, the kids get in the holiday spirit with some Christmas themed questions, compete in an Xmas Quiz, and try some tasty (and some revolting) traditional festive foods!</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
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    <itunes:author>KidsKast</itunes:author>
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    <pubDate>Sun, 04 Jan 2026 21:00:00 +0000</pubDate>
    <itunes:duration>557</itunes:duration>
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    <itunes:title> KidsKast Podcast - “Try New Things” ft. Amy from Hula Hula Fun</itunes:title>
    <title> KidsKast Podcast - “Try New Things” ft. Amy from Hula Hula Fun</title>
    <itunes:summary><![CDATA[In this episode, Jake sits down with Amy, a professional circus performer, to discuss her life as a performer, some surprising facts about the circus as well as some advice we could all learn from. www.cellsproject.com www.instagram.com/kidskast_podcast www.instagram.com/cellsproject1 ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Jake sits down with Amy, a professional circus performer, to discuss her life as a performer, some surprising facts about the circus as well as some advice we could all learn from.</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Jake sits down with Amy, a professional circus performer, to discuss her life as a performer, some surprising facts about the circus as well as some advice we could all learn from.</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
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    <itunes:author>KidsKast</itunes:author>
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    <pubDate>Sun, 04 Jan 2026 20:00:00 +0000</pubDate>
    <itunes:duration>1851</itunes:duration>
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    <itunes:title> KidsKast Podcast - &quot;Turning Negatives into Positives&quot; ft. Kurtis Campbell</itunes:title>
    <title> KidsKast Podcast - &quot;Turning Negatives into Positives&quot; ft. Kurtis Campbell</title>
    <itunes:summary><![CDATA[Today, Kurtis Campbell, aka "The Pink Panther," talks to the kids about his journey to the MMA, his best and worst moments in the ring, and, most importantly, what the best scrans in Merseyside are. www.cellsproject.com www.instagram.com/kidskast_podcast www.instagram.com/cellsproject1 ]]></itunes:summary>
    <description><![CDATA[<p>Today, Kurtis Campbell, aka &quot;The Pink Panther,&quot; talks to the kids about his journey to the MMA, his best and worst moments in the ring, and, most importantly, what the best scrans in Merseyside are.</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>Today, Kurtis Campbell, aka &quot;The Pink Panther,&quot; talks to the kids about his journey to the MMA, his best and worst moments in the ring, and, most importantly, what the best scrans in Merseyside are.</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
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    <itunes:author>KidsKast</itunes:author>
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    <pubDate>Tue, 23 Dec 2025 02:00:00 +0000</pubDate>
    <itunes:duration>2276</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>KidsKast Podcast - &quot;Channeling Your Energy!&quot; ft. Rainbow Holistics</itunes:title>
    <title>KidsKast Podcast - &quot;Channeling Your Energy!&quot; ft. Rainbow Holistics</title>
    <itunes:summary><![CDATA[In this episode, Emily talks to Rainbow Holistics, an organization dedicated to helping others with the power of natural and alternative therapies!  Big thank you to Rainbow Holistics! https://www.instagram.com/rainbow_holistics/ https://www.facebook.com/people/Rainbow-Holistics/100089701428518/?_rdr www.cellsproject.com www.instagram.com/kidskast_podcast www.instagram.com/cellsproject1 ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Emily talks to Rainbow Holistics, an organization dedicated to helping others with the power of natural and alternative therapies!<br/><br/>Big thank you to Rainbow Holistics!<br/>https://www.instagram.com/rainbow_holistics/<br/>https://www.facebook.com/people/Rainbow-Holistics/100089701428518/?_rdr</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Emily talks to Rainbow Holistics, an organization dedicated to helping others with the power of natural and alternative therapies!<br/><br/>Big thank you to Rainbow Holistics!<br/>https://www.instagram.com/rainbow_holistics/<br/>https://www.facebook.com/people/Rainbow-Holistics/100089701428518/?_rdr</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Thu, 31 Jul 2025 18:00:00 +0100</pubDate>
    <itunes:duration>2648</itunes:duration>
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    <itunes:title>KidsKast Podcast - &quot;Creative Outlets&quot; ft. Ashleigh Nugent</itunes:title>
    <title>KidsKast Podcast - &quot;Creative Outlets&quot; ft. Ashleigh Nugent</title>
    <itunes:summary><![CDATA[Author, poet, and ex-rapper Ashleigh Nugent joins KidsKast to discuss how he turned his life around using various creative outlets. Big thanks to Ashleigh for coming on! www.cellsproject.com www.instagram.com/kidskast_podcast www.instagram.com/cellsproject1 www.cellsproject.com www.instagram.com/kidskast_podcast www.instagram.com/cellsproject1 ]]></itunes:summary>
    <description><![CDATA[<p>Author, poet, and ex-rapper Ashleigh Nugent joins KidsKast to discuss how he turned his life around using various creative outlets.<br/>Big thanks to Ashleigh for coming on!<br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>Author, poet, and ex-rapper Ashleigh Nugent joins KidsKast to discuss how he turned his life around using various creative outlets.<br/>Big thanks to Ashleigh for coming on!<br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
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    <itunes:author>KidsKast</itunes:author>
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    <pubDate>Tue, 21 Jan 2025 15:00:00 +0000</pubDate>
    <itunes:duration>2441</itunes:duration>
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    <itunes:title>KidsKast Podcast - &quot;Keep Going Through It&quot; ft. Daisy Gill</itunes:title>
    <title>KidsKast Podcast - &quot;Keep Going Through It&quot; ft. Daisy Gill</title>
    <itunes:summary><![CDATA[Today KidsKast meets singer/songwriter Daisy Gill, as they talk about her career, time on The Voice, her struggles growing up, and even Skibidi Toilet. www.cellsproject.com www.instagram.com/kidskast_podcast www.instagram.com/cellsproject1 ]]></itunes:summary>
    <description><![CDATA[<p>Today KidsKast meets singer/songwriter Daisy Gill, as they talk about her career, time on The Voice, her struggles growing up, and even Skibidi Toilet.</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>Today KidsKast meets singer/songwriter Daisy Gill, as they talk about her career, time on The Voice, her struggles growing up, and even Skibidi Toilet.</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
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    <itunes:author>KidsKast</itunes:author>
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    <pubDate>Mon, 14 Oct 2024 10:00:00 +0100</pubDate>
    <itunes:duration>1614</itunes:duration>
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    <itunes:title>KidsKast Podcast - &quot;Dreams Come True with Batman&quot; ft. Phil McGuinness</itunes:title>
    <title>KidsKast Podcast - &quot;Dreams Come True with Batman&quot; ft. Phil McGuinness</title>
    <itunes:summary><![CDATA[Today KidsKast meets actor Phil McGuinness, as they talk about his role in The Batman (2022), behind the scenes of acting, their favourite video games, and who they would play in Harry Potter. And there's a staring contest too. www.cellsproject.com www.instagram.com/kidskast_podcast www.instagram.com/cellsproject1 ]]></itunes:summary>
    <description><![CDATA[<p>Today KidsKast meets actor Phil McGuinness, as they talk about his role in The Batman (2022), behind the scenes of acting, their favourite video games, and who they would play in Harry Potter. And there&apos;s a staring contest too.</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>Today KidsKast meets actor Phil McGuinness, as they talk about his role in The Batman (2022), behind the scenes of acting, their favourite video games, and who they would play in Harry Potter. And there&apos;s a staring contest too.</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
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    <itunes:author>KidsKast</itunes:author>
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    <pubDate>Fri, 04 Oct 2024 15:00:00 +0100</pubDate>
    <itunes:duration>1792</itunes:duration>
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    <itunes:title>KidsKast Podcast - Lets talk &#39;Football&#39; Feat. Priority Youthclub</itunes:title>
    <title>KidsKast Podcast - Lets talk &#39;Football&#39; Feat. Priority Youthclub</title>
    <itunes:summary><![CDATA[In this episode Olly, Jack and Shay talk about a variety of topics surrounding football, including, what it takes to be a footballer in the modern day, footballers wages and more!  With special thanks to Priority Youthclub!  In partnership with the CELLS project  www.cellsproject.com www.instagram.com/kidskast_podcast www.instagram.com/cellsproject1 www.cellsproject.com www.instagram.com/kidskast_podcast www.instagram.com/cellsproject1 ]]></itunes:summary>
    <description><![CDATA[<p>In this episode Olly, Jack and Shay talk about a variety of topics surrounding football, including, what it takes to be a footballer in the modern day, footballers wages and more!<br/><br/>With special thanks to Priority Youthclub!<br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode Olly, Jack and Shay talk about a variety of topics surrounding football, including, what it takes to be a footballer in the modern day, footballers wages and more!<br/><br/>With special thanks to Priority Youthclub!<br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
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    <pubDate>Tue, 06 Aug 2024 12:00:00 +0100</pubDate>
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    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>KidsKast Podcast - Lets talk about &#39;Crime&#39; Feat. Priority Youthclub</itunes:title>
    <title>KidsKast Podcast - Lets talk about &#39;Crime&#39; Feat. Priority Youthclub</title>
    <itunes:summary><![CDATA[In this episode Charlie, Ellis, Dillon, Max and Olly talk about a variety of topics surrounding crime with a member of The CELLs Project team. They discuss county lines,  joint enterprise and their experiences growing up in Liverpool.  With special thanks to Priority Youthclub!  In partnership with the CELLS project  www.cellsproject.com www.instagram.com/kidskast_podcast www.instagram.com/cellsproject1 www.cellsproject.com www.instagram.com/kidskast_podcast www.instagram.com/cellsproject1 ]]></itunes:summary>
    <description><![CDATA[<p>In this episode Charlie, Ellis, Dillon, Max and Olly talk about a variety of topics surrounding crime with a member of The CELLs Project team. They discuss county lines,  joint enterprise and their experiences growing up in Liverpool.<br/><br/>With special thanks to Priority Youthclub!<br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode Charlie, Ellis, Dillon, Max and Olly talk about a variety of topics surrounding crime with a member of The CELLs Project team. They discuss county lines,  joint enterprise and their experiences growing up in Liverpool.<br/><br/>With special thanks to Priority Youthclub!<br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
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    <itunes:author>KidsKast</itunes:author>
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    <pubDate>Mon, 22 Jul 2024 13:00:00 +0100</pubDate>
    <itunes:duration>2017</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>KidsKast Podcast Debates &#39;Films&#39;</itunes:title>
    <title>KidsKast Podcast Debates &#39;Films&#39;</title>
    <itunes:summary><![CDATA[Welcome to a new series on KidsKast 'KidsKast Debates'! In this episode Violet, James, Cody and Tyler debate a variety of topics surrounding films, including 'how do you define a film', their favourite and least favourite films and 'what makes a good film'.   With special thanks to All Saints Catholic High School!  In partnership with the CELLS project  www.cellsproject.com www.instagram.com/kidskast_podcast www.instagram.com/cellsproject1 www.cellsproject.com www.instagram.com/kidskast_...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to a new series on KidsKast &apos;KidsKast Debates&apos;! In this episode Violet, James, Cody and Tyler debate a variety of topics surrounding films, including &apos;how do you define a film&apos;, their favourite and least favourite films and &apos;what makes a good film&apos;. <br/><br/>With special thanks to All Saints Catholic High School!<br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to a new series on KidsKast &apos;KidsKast Debates&apos;! In this episode Violet, James, Cody and Tyler debate a variety of topics surrounding films, including &apos;how do you define a film&apos;, their favourite and least favourite films and &apos;what makes a good film&apos;. <br/><br/>With special thanks to All Saints Catholic High School!<br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
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    <itunes:author>KidsKast</itunes:author>
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    <pubDate>Wed, 29 May 2024 17:00:00 +0100</pubDate>
    <itunes:duration>1455</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>KidsKast Podcast &quot;Always hang round with the right people&quot; Feat. The Sway</itunes:title>
    <title>KidsKast Podcast &quot;Always hang round with the right people&quot; Feat. The Sway</title>
    <itunes:summary><![CDATA[KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 18 features Ryan and Aiden from up-and-coming Liverpool-based band @theswayofficial  Together with Lily, Poppy and Daisy they talk all things being in a band, school life and their advice for young musicians.  In partnership with the CELLS project  www.cellsproject.com www.instagram.com/kidskast_podcast www.instagram.com/cellsproject1/   / theswayband   www....]]></itunes:summary>
    <description><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 18 features Ryan and Aiden from up-and-coming Liverpool-based band <a href='https://www.youtube.com/channel/UCW6P5NzzFGw95JuJ5mLe-lw'>@theswayofficial</a>  Together with Lily, Poppy and Daisy they talk all things being in a band, school life and their advice for young musicians.<br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1/<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3U1WEFaR3lraW9nMTl4LU5kOVlKYzI1QXBXZ3xBQ3Jtc0tuQjZ3M2R4OFRSNkFzRWVfMGI1TXRuNmo5aDJ6UGJIMW80cjFoLVJveWtJenBTd1k0V1ROTjFRRFJvNkZiSEhXU3dia2xWT3NabGdkNUE5NUlRSU03M1plWm9JV0VkVFA3MzlDX2pJX3ZsTHJ0M3Zvdw&amp;q=https%3A%2F%2Fwww.instagram.com%2Ftheswayband%2F&amp;v=7_BhLm6uxF4'>  / theswayband  </a></p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 18 features Ryan and Aiden from up-and-coming Liverpool-based band <a href='https://www.youtube.com/channel/UCW6P5NzzFGw95JuJ5mLe-lw'>@theswayofficial</a>  Together with Lily, Poppy and Daisy they talk all things being in a band, school life and their advice for young musicians.<br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1/<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3U1WEFaR3lraW9nMTl4LU5kOVlKYzI1QXBXZ3xBQ3Jtc0tuQjZ3M2R4OFRSNkFzRWVfMGI1TXRuNmo5aDJ6UGJIMW80cjFoLVJveWtJenBTd1k0V1ROTjFRRFJvNkZiSEhXU3dia2xWT3NabGdkNUE5NUlRSU03M1plWm9JV0VkVFA3MzlDX2pJX3ZsTHJ0M3Zvdw&amp;q=https%3A%2F%2Fwww.instagram.com%2Ftheswayband%2F&amp;v=7_BhLm6uxF4'>  / theswayband  </a></p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
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    <itunes:author>The Sway</itunes:author>
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    <pubDate>Fri, 03 May 2024 17:00:00 +0100</pubDate>
    <itunes:duration>1225</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;Loving What You Do Makes the Hard Work Easier&quot; Feat. Callum Thompson</itunes:title>
    <title>&quot;Loving What You Do Makes the Hard Work Easier&quot; Feat. Callum Thompson</title>
    <itunes:summary><![CDATA[KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 17 features local Tower Hill lad and up-and-coming professional boxer Callum Thompson. Callum sat down with Bilal, Jacob, and Bobby to discuss all things boxing, growing up in Tower Hill, and dream jobs!  In partnership with the CELLS project  www.cellsproject.com www.instagram.com/kidskast_podcast www.instagram.com/cellsproject1 www.instagram.com/callumtomo98 www.cellspro...]]></itunes:summary>
    <description><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 17 features local Tower Hill lad and up-and-coming professional boxer Callum Thompson. Callum sat down with Bilal, Jacob, and Bobby to discuss all things boxing, growing up in Tower Hill, and dream jobs!<br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1<br/>www.instagram.com/callumtomo98</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 17 features local Tower Hill lad and up-and-coming professional boxer Callum Thompson. Callum sat down with Bilal, Jacob, and Bobby to discuss all things boxing, growing up in Tower Hill, and dream jobs!<br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1<br/>www.instagram.com/callumtomo98</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
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    <itunes:author>KidsKast</itunes:author>
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    <pubDate>Tue, 27 Feb 2024 17:00:00 +0000</pubDate>
    <itunes:duration>1693</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;Promoting Neurodiversity is My Biggest Achievement&quot; Feat. Lizzie Acker</itunes:title>
    <title>&quot;Promoting Neurodiversity is My Biggest Achievement&quot; Feat. Lizzie Acker</title>
    <itunes:summary><![CDATA[KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 16 features scouser and Great British Bake-Off star, Lizzie Acker. Lizzie sat down with Charlie and Annalise to discuss all things baking-related, what it's like being neurodiverse, how it's impacted her life, and what the greatest dessert of all time is!  In partnership with the CELLS project  www.cellsproject.com www.instagram.com/kidskast_podcast www.instagram.com/cells...]]></itunes:summary>
    <description><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 16 features scouser and Great British Bake-Off star, Lizzie Acker. Lizzie sat down with Charlie and Annalise to discuss all things baking-related, what it&apos;s like being neurodiverse, how it&apos;s impacted her life, and what the greatest dessert of all time is!<br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1<br/>www.instagram.com/lizzieacker_</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 16 features scouser and Great British Bake-Off star, Lizzie Acker. Lizzie sat down with Charlie and Annalise to discuss all things baking-related, what it&apos;s like being neurodiverse, how it&apos;s impacted her life, and what the greatest dessert of all time is!<br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1<br/>www.instagram.com/lizzieacker_</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
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    <itunes:author>KidsKast</itunes:author>
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    <pubDate>Fri, 22 Dec 2023 10:00:00 +0000</pubDate>
    <itunes:duration>2570</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;Never Follow the Crowd. Be Yourself!&quot; Feat. Paige Tomlinson</itunes:title>
    <title>&quot;Never Follow the Crowd. Be Yourself!&quot; Feat. Paige Tomlinson</title>
    <itunes:summary><![CDATA[KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 15 features scouser and up-and-coming house DJ, Paige Tomlinson. Paige sat down with Tiana, Laiba, and Nathan to discuss how she got into DJing, what 3 things they all cannot live without, and why you should always chase the thing you love.  In partnership with the CELLS project  www.cellsproject.com www.instagram.com/kidskast_podcast www.instagram.com/cellsproject1/ www.i...]]></itunes:summary>
    <description><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 15 features scouser and up-and-coming house DJ, Paige Tomlinson. Paige sat down with Tiana, Laiba, and Nathan to discuss how she got into DJing, what 3 things they all cannot live without, and why you should always chase the thing you love.<br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1/<br/>www.instagram.com/paigetomlinson_dj/</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 15 features scouser and up-and-coming house DJ, Paige Tomlinson. Paige sat down with Tiana, Laiba, and Nathan to discuss how she got into DJing, what 3 things they all cannot live without, and why you should always chase the thing you love.<br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1/<br/>www.instagram.com/paigetomlinson_dj/</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
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    <itunes:author>KidsKast</itunes:author>
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    <pubDate>Tue, 07 Nov 2023 15:00:00 +0000</pubDate>
    <itunes:duration>2233</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;Life is Never Smooth Sailing&quot; Feat. Denis &#39;The Mennis&#39; Frimpong</itunes:title>
    <title>&quot;Life is Never Smooth Sailing&quot; Feat. Denis &#39;The Mennis&#39; Frimpong</title>
    <itunes:summary><![CDATA[KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 14 features MMA fighter Denis 'The Menace' Frimpong. Denis sat down with Nathan, Riley, and Alfie to talk about all things MMA, his love of martial arts, and what countries everyone would like to visit the most.   In partnership with the CELLS project  www.cellsproject.com www.instagram.com/kidskast_podcast www.instagram.com/cellsproject1/ Instagram - menace_mma_ www....]]></itunes:summary>
    <description><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 14 features MMA fighter Denis &apos;The Menace&apos; Frimpong. Denis sat down with Nathan, Riley, and Alfie to talk about all things MMA, his love of martial arts, and what countries everyone would like to visit the most. <br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1/<br/>Instagram - menace_mma_</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 14 features MMA fighter Denis &apos;The Menace&apos; Frimpong. Denis sat down with Nathan, Riley, and Alfie to talk about all things MMA, his love of martial arts, and what countries everyone would like to visit the most. <br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1/<br/>Instagram - menace_mma_</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1958069/episodes/13376217-life-is-never-smooth-sailing-feat-denis-the-mennis-frimpong.mp3" length="33126901" type="audio/mpeg" />
    <itunes:author>KidsKast</itunes:author>
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    <pubDate>Wed, 09 Aug 2023 14:00:00 +0100</pubDate>
    <itunes:duration>2740</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;The Bad Times Never Stay&quot; Feat. Jamie Clarke</itunes:title>
    <title>&quot;The Bad Times Never Stay&quot; Feat. Jamie Clarke</title>
    <itunes:summary><![CDATA[KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 13 features Jamie Clarke, a personal trainer, online coach, and podcast host from St. Helens. Jamie sat down with Tiana, Jude, Laiba, and Morgan to discuss his life as a child and the struggles he had at various points in his life, while the girls shared their own problems as well.  In partnership with the CELLS project  www.cellsproject.com www.instagram.com/kidskast_podc...]]></itunes:summary>
    <description><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 13 features Jamie Clarke, a personal trainer, online coach, and podcast host from St. Helens. Jamie sat down with Tiana, Jude, Laiba, and Morgan to discuss his life as a child and the struggles he had at various points in his life, while the girls shared their own problems as well.<br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1/<br/>Twitter - @KidsKastPodcast<br/>Instagram - jamieclarke_pt<br/>Find his podcast, The Mind-Gains Podcast, here:<br/>www.youtube.com/@jamieclarke3023/videos</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 13 features Jamie Clarke, a personal trainer, online coach, and podcast host from St. Helens. Jamie sat down with Tiana, Jude, Laiba, and Morgan to discuss his life as a child and the struggles he had at various points in his life, while the girls shared their own problems as well.<br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1/<br/>Twitter - @KidsKastPodcast<br/>Instagram - jamieclarke_pt<br/>Find his podcast, The Mind-Gains Podcast, here:<br/>www.youtube.com/@jamieclarke3023/videos</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1958069/episodes/13098324-the-bad-times-never-stay-feat-jamie-clarke.mp3" length="29301658" type="audio/mpeg" />
    <itunes:author>KidsKast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13098324</guid>
    <pubDate>Sat, 24 Jun 2023 11:00:00 +0100</pubDate>
    <itunes:duration>2424</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;I Never Thought I’d Get To Where I Am Now&quot; Feat. John Culshaw</itunes:title>
    <title>&quot;I Never Thought I’d Get To Where I Am Now&quot; Feat. John Culshaw</title>
    <itunes:summary><![CDATA[KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 12 features the extremely talented Huyton-born mural artist John Culshaw. John sat down with Chris and Ria from CELLS to discuss some of his majestic pieces of art, his childhood, and what it was like getting a phone call from the "Gypsy King" Tyson Fury for a personalised mural.   In partnership with the CELLS project  www.cellsproject.com www.instagram.com/kidskast_...]]></itunes:summary>
    <description><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 12 features the extremely talented Huyton-born mural artist John Culshaw. John sat down with Chris and Ria from CELLS to discuss some of his majestic pieces of art, his childhood, and what it was like getting a phone call from the &quot;Gypsy King&quot; Tyson Fury for a personalised mural. <br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1/<br/>Twitter - @KidsKastPodcast<br/>Twitter - @JohnCulshaw8<br/>Instagram - john_culshaw86</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 12 features the extremely talented Huyton-born mural artist John Culshaw. John sat down with Chris and Ria from CELLS to discuss some of his majestic pieces of art, his childhood, and what it was like getting a phone call from the &quot;Gypsy King&quot; Tyson Fury for a personalised mural. <br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1/<br/>Twitter - @KidsKastPodcast<br/>Twitter - @JohnCulshaw8<br/>Instagram - john_culshaw86</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1958069/episodes/12789361-i-never-thought-i-d-get-to-where-i-am-now-feat-john-culshaw.mp3" length="24411146" type="audio/mpeg" />
    <itunes:author>KidsKast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12789361</guid>
    <pubDate>Fri, 05 May 2023 13:00:00 +0100</pubDate>
    <itunes:duration>2018</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;We Just Wanted to Help People&quot; Feat. Maria Hoogendyk &amp; Rachel Wilson</itunes:title>
    <title>&quot;We Just Wanted to Help People&quot; Feat. Maria Hoogendyk &amp; Rachel Wilson</title>
    <itunes:summary><![CDATA[KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 11 was filmed on International Women's Day and features Detective Superintendent Rachel Wilson and Chief Inspector Maria Hoogendyk as they sit down with a whole bunch of different kids. A chance for the kids to ask the police any questions they've ever had, while also gaining a little insight into the hard work the police do. They discussed the stigma of the police, the cr...]]></itunes:summary>
    <description><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 11 was filmed on International Women&apos;s Day and features Detective Superintendent Rachel Wilson and Chief Inspector Maria Hoogendyk as they sit down with a whole bunch of different kids. A chance for the kids to ask the police any questions they&apos;ve ever had, while also gaining a little insight into the hard work the police do. They discussed the stigma of the police, the crime of Merseyside, and what everyone orders from the chippy.<br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 11 was filmed on International Women&apos;s Day and features Detective Superintendent Rachel Wilson and Chief Inspector Maria Hoogendyk as they sit down with a whole bunch of different kids. A chance for the kids to ask the police any questions they&apos;ve ever had, while also gaining a little insight into the hard work the police do. They discussed the stigma of the police, the crime of Merseyside, and what everyone orders from the chippy.<br/><br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1958069/episodes/12606870-we-just-wanted-to-help-people-feat-maria-hoogendyk-rachel-wilson.mp3" length="33361415" type="audio/mpeg" />
    <itunes:author>KidsKast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12606870</guid>
    <pubDate>Fri, 07 Apr 2023 12:00:00 +0100</pubDate>
    <itunes:duration>2763</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;It&#39;s About What You Think, Not Others&quot; Feat Jay Wheeler aka LoveArtGlobal</itunes:title>
    <title>&quot;It&#39;s About What You Think, Not Others&quot; Feat Jay Wheeler aka LoveArtGlobal</title>
    <itunes:summary><![CDATA[KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Season 2 Episode 1 features a former soldier and now street artist Jay Wheeler. Jay sits down with Trudie and Tianna from CELLS to discuss his childhood, his career in the military and how The A-Team inspired him, his mental health struggles, and how the decision to turn to street art and spray "LOVE" all around came about. In partnership with the CELLS project  www.cellsproject.c...]]></itunes:summary>
    <description><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Season 2 Episode 1 features a former soldier and now street artist Jay Wheeler. Jay sits down with Trudie and Tianna from CELLS to discuss his childhood, his career in the military and how The A-Team inspired him, his mental health struggles, and how the decision to turn to street art and spray &quot;LOVE&quot; all around came about.<br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/<br/>Twitter - @kids_kast<br/>Twitter - @LoveArtglobal<br/>Instagram - loveartglobal</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Season 2 Episode 1 features a former soldier and now street artist Jay Wheeler. Jay sits down with Trudie and Tianna from CELLS to discuss his childhood, his career in the military and how The A-Team inspired him, his mental health struggles, and how the decision to turn to street art and spray &quot;LOVE&quot; all around came about.<br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/<br/>Twitter - @kids_kast<br/>Twitter - @LoveArtglobal<br/>Instagram - loveartglobal</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1958069/episodes/12084445-it-s-about-what-you-think-not-others-feat-jay-wheeler-aka-loveartglobal.mp3" length="30275494" type="audio/mpeg" />
    <itunes:author>KidsKast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12084445</guid>
    <pubDate>Fri, 20 Jan 2023 11:00:00 +0000</pubDate>
    <itunes:duration>2509</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;I Hope to Be an Inspiration Myself &quot; Feat. Andy Grant</itunes:title>
    <title>&quot;I Hope to Be an Inspiration Myself &quot; Feat. Andy Grant</title>
    <itunes:summary><![CDATA[KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 8 features former Royal Marine Commando, motivational speaker, and host of The Leg it Podcast Andy Grant, and Chris, Ria, and Dean from Cells. They talked about what's life like in the army, how it feels to be the fastest amputee over 10,000m, and the delights of a pot noodle. In partnership with the CELLS project  www.cellsproject.com www.instagram.com/kidskast_1 www.inst...]]></itunes:summary>
    <description><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 8 features former Royal Marine Commando, motivational speaker, and host of The Leg it Podcast Andy Grant, and Chris, Ria, and Dean from Cells. They talked about what&apos;s life like in the army, how it feels to be the fastest amputee over 10,000m, and the delights of a pot noodle.<br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/<br/>Twitter - @kids_kast<br/>Instagram - www.instagram.com/andygbootneck/ - www.instagram.com/thelegitpodcast/</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 8 features former Royal Marine Commando, motivational speaker, and host of The Leg it Podcast Andy Grant, and Chris, Ria, and Dean from Cells. They talked about what&apos;s life like in the army, how it feels to be the fastest amputee over 10,000m, and the delights of a pot noodle.<br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/<br/>Twitter - @kids_kast<br/>Instagram - www.instagram.com/andygbootneck/ - www.instagram.com/thelegitpodcast/</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1958069/episodes/12084417-i-hope-to-be-an-inspiration-myself-feat-andy-grant.mp3" length="30466781" type="audio/mpeg" />
    <itunes:author>KidsKast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12084417</guid>
    <pubDate>Fri, 20 Jan 2023 11:00:00 +0000</pubDate>
    <itunes:duration>2525</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;Martial Arts Changed and Saved My Life&quot; Feat. Shem Rock</itunes:title>
    <title>&quot;Martial Arts Changed and Saved My Life&quot; Feat. Shem Rock</title>
    <itunes:summary><![CDATA[KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 7 features rising MMA star and former fugitive Shem Rock, who was interviewed by Aiden and Jayden from CELLS. They talked about all things MMA, who would win in a fight, favourite fighters, and how having a hobby can keep you focused and out of trouble In partnership with the CELLS project  www.cellsproject.com www.instagram.com/kidskast_1 www.instagram.com/cellsproject1/ ...]]></itunes:summary>
    <description><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 7 features rising MMA star and former fugitive Shem Rock, who was interviewed by Aiden and Jayden from CELLS. They talked about all things MMA, who would win in a fight, favourite fighters, and how having a hobby can keep you focused and out of trouble<br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/<br/>Twitter - @kids_kast<br/>Instagram - www.instagram.com/shemrockbjj/</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 7 features rising MMA star and former fugitive Shem Rock, who was interviewed by Aiden and Jayden from CELLS. They talked about all things MMA, who would win in a fight, favourite fighters, and how having a hobby can keep you focused and out of trouble<br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/<br/>Twitter - @kids_kast<br/>Instagram - www.instagram.com/shemrockbjj/</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1958069/episodes/12006927-martial-arts-changed-and-saved-my-life-feat-shem-rock.mp3" length="27326761" type="audio/mpeg" />
    <itunes:author>KidsKast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12006927</guid>
    <pubDate>Mon, 09 Jan 2023 11:00:00 +0000</pubDate>
    <itunes:duration>2273</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;The Best Title I Have is Mum&quot; Feat. Natasha Jonas</itunes:title>
    <title>&quot;The Best Title I Have is Mum&quot; Feat. Natasha Jonas</title>
    <itunes:summary><![CDATA[KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 6 features the World Champion boxer, former Olympic athlete, and local legend Natasha Jonas. Interviewed by three of our CELLS kids, they talk about what it's like to be a World Champion, to represent your country at the Olympics, who's harder than who, and how mentoring can benefit local kids. In partnership with the CELLS project  www.cellsproject.com www.instagram.com/k...]]></itunes:summary>
    <description><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 6 features the World Champion boxer, former Olympic athlete, and local legend Natasha Jonas. Interviewed by three of our CELLS kids, they talk about what it&apos;s like to be a World Champion, to represent your country at the Olympics, who&apos;s harder than who, and how mentoring can benefit local kids.<br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/<br/>Twitter - @kids_kast<br/>www.instagram.com/tashatf12/</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 6 features the World Champion boxer, former Olympic athlete, and local legend Natasha Jonas. Interviewed by three of our CELLS kids, they talk about what it&apos;s like to be a World Champion, to represent your country at the Olympics, who&apos;s harder than who, and how mentoring can benefit local kids.<br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/<br/>Twitter - @kids_kast<br/>www.instagram.com/tashatf12/</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1958069/episodes/12006924-the-best-title-i-have-is-mum-feat-natasha-jonas.mp3" length="27181217" type="audio/mpeg" />
    <itunes:author>KidsKast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12006924</guid>
    <pubDate>Mon, 09 Jan 2023 11:00:00 +0000</pubDate>
    <itunes:duration>2261</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;Beauty Comes From Within&quot; Feat Tori White</itunes:title>
    <title>&quot;Beauty Comes From Within&quot; Feat Tori White</title>
    <itunes:summary><![CDATA[KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 5 features Tori White, an inspirational young girl that has dealt with all kinds of issues in her life. Interviewed by Rea and Morgan from CELLS, they talk about bullying, body positivity, and how Tori's weight loss journey allowed her to find her calling. In partnership with the CELLS project   www.cellsproject.com www.instagram.com/kidskast_1 www.instagram.com/cellsproje...]]></itunes:summary>
    <description><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 5 features Tori White, an inspirational young girl that has dealt with all kinds of issues in her life. Interviewed by Rea and Morgan from CELLS, they talk about bullying, body positivity, and how Tori&apos;s weight loss journey allowed her to find her calling.<br/>In partnership with the CELLS project<br/><br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/<br/>Twitter - @kids_kast<br/>www.instagram.com/_toriwhite/</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 5 features Tori White, an inspirational young girl that has dealt with all kinds of issues in her life. Interviewed by Rea and Morgan from CELLS, they talk about bullying, body positivity, and how Tori&apos;s weight loss journey allowed her to find her calling.<br/>In partnership with the CELLS project<br/><br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/<br/>Twitter - @kids_kast<br/>www.instagram.com/_toriwhite/</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1958069/episodes/11984629-beauty-comes-from-within-feat-tori-white.mp3" length="27206076" type="audio/mpeg" />
    <itunes:author>KidsKast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11984629</guid>
    <pubDate>Mon, 09 Jan 2023 11:00:00 +0000</pubDate>
    <itunes:duration>2263</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;What is a Gangster?&quot; Feat. Gareth Edwards</itunes:title>
    <title>&quot;What is a Gangster?&quot; Feat. Gareth Edwards</title>
    <itunes:summary><![CDATA[KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 4 features former Anfield known criminal and notorious "hard man" Gareth Edwards and young Jack. They talk about his life inside, being cell neighbours with Charlie Bronson, the effects of drugs, and how there's nothing glamourous about being a gangster. In partnership with the CELLS project   www.cellsproject.com www.instagram.com/kidskast_1 www.instagram.com/cellsproject...]]></itunes:summary>
    <description><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 4 features former Anfield known criminal and notorious &quot;hard man&quot; Gareth Edwards and young Jack. They talk about his life inside, being cell neighbours with Charlie Bronson, the effects of drugs, and how there&apos;s nothing glamourous about being a gangster.<br/>In partnership with the CELLS project<br/><br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/<br/>Twitter - @kids_kast</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 4 features former Anfield known criminal and notorious &quot;hard man&quot; Gareth Edwards and young Jack. They talk about his life inside, being cell neighbours with Charlie Bronson, the effects of drugs, and how there&apos;s nothing glamourous about being a gangster.<br/>In partnership with the CELLS project<br/><br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/<br/>Twitter - @kids_kast</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1958069/episodes/11896531-what-is-a-gangster-feat-gareth-edwards.mp3" length="25244384" type="audio/mpeg" />
    <itunes:author>KidsKast</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11896531</guid>
    <pubDate>Mon, 19 Dec 2022 11:00:00 +0000</pubDate>
    <itunes:duration>2100</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;Just Having Someone To Speak To&quot; Feat. Miss Schenk &amp; Kayleigh Gibson</itunes:title>
    <title>&quot;Just Having Someone To Speak To&quot; Feat. Miss Schenk &amp; Kayleigh Gibson</title>
    <itunes:summary><![CDATA[KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 3 features CELLS team member Kayleigh Gibson, her former mentor Miss Schenk and two of her current mentees Lucy and Evie. They talk about behaviour in school, how school has changed since they were there, and the joys of motherhood. In partnership with the CELLS project   www.cellsproject.com www.instagram.com/kidskast_1 www.instagram.com/cellsproject1/ Twitter - @kids_kas...]]></itunes:summary>
    <description><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 3 features CELLS team member Kayleigh Gibson, her former mentor Miss Schenk and two of her current mentees Lucy and Evie. They talk about behaviour in school, how school has changed since they were there, and the joys of motherhood.<br/>In partnership with the CELLS project<br/><br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/<br/>Twitter - @kids_kast</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 3 features CELLS team member Kayleigh Gibson, her former mentor Miss Schenk and two of her current mentees Lucy and Evie. They talk about behaviour in school, how school has changed since they were there, and the joys of motherhood.<br/>In partnership with the CELLS project<br/><br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/<br/>Twitter - @kids_kast</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1958069/episodes/11742468-just-having-someone-to-speak-to-feat-miss-schenk-kayleigh-gibson.mp3" length="21213507" type="audio/mpeg" />
    <itunes:author>KidsKast</itunes:author>
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    <pubDate>Tue, 22 Nov 2022 12:00:00 +0000</pubDate>
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    <itunes:title>&quot;Making Stupid Decisions&quot; Feat. Ben Macfarlane</itunes:title>
    <title>&quot;Making Stupid Decisions&quot; Feat. Ben Macfarlane</title>
    <itunes:summary><![CDATA[KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 2 features former team member Ben Macfarlane and two young lads called John and Mason, as they talk about jail, homelessness, and the bad stigma behind the young people of today In partnership with the CELLS project   www.cellsproject.com www.instagram.com/kidskast_1 www.instagram.com/cellsproject1/ www.youtube.com/watch?v=Wce1mdlLqjY&amp;t=2s&amp;ab_channel=KidsKast www.c...]]></itunes:summary>
    <description><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 2 features former team member Ben Macfarlane and two young lads called John and Mason, as they talk about jail, homelessness, and the bad stigma behind the young people of today<br/>In partnership with the CELLS project<br/><br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/<br/>www.youtube.com/watch?v=Wce1mdlLqjY&amp;t=2s&amp;ab_channel=KidsKast</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 2 features former team member Ben Macfarlane and two young lads called John and Mason, as they talk about jail, homelessness, and the bad stigma behind the young people of today<br/>In partnership with the CELLS project<br/><br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/<br/>www.youtube.com/watch?v=Wce1mdlLqjY&amp;t=2s&amp;ab_channel=KidsKast</p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
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    <pubDate>Tue, 22 Nov 2022 12:00:00 +0000</pubDate>
    <itunes:duration>2081</itunes:duration>
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    <itunes:episode>2</itunes:episode>
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    <itunes:title>&quot;It&#39;s All About Choices&quot; Feat. Darryl Laycock</itunes:title>
    <title>&quot;It&#39;s All About Choices&quot; Feat. Darryl Laycock</title>
    <itunes:summary><![CDATA[KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 1 features reformed gang member Darryl Laycock and former team member Kieron, as they talk about drugs, fatherhood, and the choices that led them to where they are now. In partnership with the CELLS project  www.cellsproject.com www.instagram.com/kidskast_1 www.instagram.com/cellsproject1/ www.youtube.com/watch?v=zREZFkAN-ug&amp;t=103s&amp;ab_channel=KidsKast  Guest - Darr...]]></itunes:summary>
    <description><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 1 features reformed gang member Darryl Laycock and former team member Kieron, as they talk about drugs, fatherhood, and the choices that led them to where they are now.<br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/<br/>www.youtube.com/watch?v=zREZFkAN-ug&amp;t=103s&amp;ab_channel=KidsKast<br/><br/>Guest - Darryl Laycock<br/>www.instagram.com/deeitsnvr2l8/<br/><a href='https://www.youtube.com/channel/UCw0Js8jWFWXzEed0TwvyKRA'>www.youtube.com/channel/UCw0Js8jWFWXz...</a></p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></description>
    <content:encoded><![CDATA[<p>KidsKast podcast aims to teach kids about people’s good and bad choices, featuring guests from all walks of life. Episode 1 features reformed gang member Darryl Laycock and former team member Kieron, as they talk about drugs, fatherhood, and the choices that led them to where they are now.<br/>In partnership with the CELLS project<br/><br/>www.cellsproject.com<br/>www.instagram.com/kidskast_1<br/>www.instagram.com/cellsproject1/<br/>www.youtube.com/watch?v=zREZFkAN-ug&amp;t=103s&amp;ab_channel=KidsKast<br/><br/>Guest - Darryl Laycock<br/>www.instagram.com/deeitsnvr2l8/<br/><a href='https://www.youtube.com/channel/UCw0Js8jWFWXzEed0TwvyKRA'>www.youtube.com/channel/UCw0Js8jWFWXz...</a></p><p>www.cellsproject.com<br/>www.instagram.com/kidskast_podcast<br/>www.instagram.com/cellsproject1</p>]]></content:encoded>
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    <itunes:author>KidsKast</itunes:author>
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    <pubDate>Tue, 22 Nov 2022 12:00:00 +0000</pubDate>
    <itunes:duration>2570</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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