<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/1957845.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>WOW Love Light Inspire the podcast</title>

  <lastBuildDate>Sun, 12 Apr 2026 18:56:34 -0400</lastBuildDate>
  <link>http://www.lovelightinspire.com</link>
  <language>en-gb</language>
  <copyright>© 2026 WOW Love Light Inspire the podcast</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>5c793a98-72c6-5031-9cc6-1dd8faa235b1</podcast:guid>
  <itunes:author>Lorene Roberts | Root Cause Therapist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p>Are you a woman navigating life after divorce, toxic relationships, emotional abuse, or simply the weight of always putting everyone else first? Do you find yourself asking: <em>Who am I now? What do I want? And how do I even begin to rebuild my life?</em></p><p>Welcome to <b>WOW – Love Light Inspire</b>, the podcast where we dive deep into the real stuff—healing, self-worth, emotional freedom, and what it means to rise after life knocks you down.</p><p>I’m your host, <b>Lorene Roberts</b>—Counsellor, Root Cause Therapist, program creator, emotional abuse survivor, author, mother, grandmother, and passionate change-maker for women ready to reclaim their power.</p><p>In each episode, I bring you honest, soul-stirring conversations about:</p><ul><li><b>Healing after divorce and toxic relationships</b></li><li><b>Understanding trauma and how it shows up in everyday life</b></li><li><b>Breaking free from limiting beliefs and people-pleasing</b></li><li><b>Rebuilding self-worth, identity, and emotional strength</b></li><li><b>The messy, magical journey of becoming YOU again</b></li></ul><p>Occasionally, I sit down with other women who’ve lived through the fire and come out the other side—with wisdom to share and stories that remind us we’re never alone.</p><p>Whether you’re starting over, seeking emotional freedom, or simply ready to stop living small, this podcast is for you.</p><p>Expect truth. Expect depth. Expect heart.<br>&nbsp;No fluff. No sugar-coating. Just raw, powerful insight to support your healing and growth.</p><p>✨ <em>You’re not broken—you’re becoming. Let’s walk this together.</em><br> Learn more about me and my counselling work at <a href="https://www.loreneroberts.com">www.loreneroberts.com</a></p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:keywords>best podcasts for seniors, single women over 50, inspirational female leaders, inspirational women today, women supporting women, women helping women, honest conversations, </itunes:keywords>
  <itunes:owner>
    <itunes:name>Lorene Roberts | Root Cause Therapist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/6guvt9tdgud24fovpnj34zwombqk?.jpg</url>
     <title>WOW Love Light Inspire the podcast</title>
     <link>http://www.lovelightinspire.com</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/6guvt9tdgud24fovpnj34zwombqk?.jpg" />
  <itunes:category text="Society &amp; Culture">
    <itunes:category text="Personal Journals" />
  </itunes:category>
  <itunes:category text="Education">
    <itunes:category text="Self-Improvement" />
  </itunes:category>
  <itunes:category text="Science">
    <itunes:category text="Social Sciences" />
  </itunes:category>
  <podcast:person role="host" href="http://www.lovelightinspire.com" img="https://storage.buzzsprout.com/b27rouyjzu3c33ln3hh0srytfyid">Lorene Roberts</podcast:person>
  <podcast:person role="co-host" img="https://storage.buzzsprout.com/kdnat3ghfg4ujy4wgkhw9gl3vdys">Richard Morden </podcast:person>
  <item>
    <itunes:title>I Look Fine, But I’m Not , The Hidden Burnout of High-Functioning Women Living in Survival Mode</itunes:title>
    <title>I Look Fine, But I’m Not , The Hidden Burnout of High-Functioning Women Living in Survival Mode</title>
    <itunes:summary><![CDATA[Send us Fan Mail Most people are okay with their pain because it’s familiar. In this episode of Real Talk, Richard and I unpack what really sits underneath“I’m fine.” We talk about the gap between coping and actually living, how many high-functioning people build lives that look successful on the outside while quietly running on survival mode underneath. Here’s what happens: • We tolerate  • We normalise  • We distract  • We hide  • We ignore  • We keep going Until on...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>Most people are okay with their pain because it’s familiar.</p><p>In this episode of <b>Real Talk</b>, Richard and I unpack what really sits underneath<em>“I’m fine.”</em></p><p>We talk about the gap between coping and actually living, how many high-functioning people build lives that look successful on the outside while quietly running on survival mode underneath.</p><p>Here’s what happens:</p><p>• We tolerate<br/> • We normalise<br/> • We distract<br/> • We hide<br/> • We ignore<br/> • We keep going</p><p>Until one day… we can’t.</p><p>That sudden anxiety at the supermarket.<br/> The tears that come out of nowhere.<br/> The burnout that hits behind closed doors.<br/> The moment you realise you’ve been lying to yourself for a very long time.</p><p>We also discuss:</p><ul><li>Why most people don’t ask for help until things become unbearable</li><li>The ways we cover up pain to keep functioning</li><li>Emotional isolation created by “tough love” conditioning</li><li>Financial anxiety and health neglect that builds in silence</li><li>Self-doubt that hides behind capability</li><li>What happens when your body forces you to stop</li><li>Why time doesn’t actually heal what hasn’t been processed</li><li>And how simply being seen can begin to shift everything</li></ul><p>This is not about fixing yourself.</p><p>It’s about recognising when coping has quietly replaced living, and choosing something different.</p><p>If you’re tired of saying “I’m fine” when you’re really not, this conversation is for you.</p><p>Timestamps</p><p>00:00 Introduction<br/> 02:10 The difference between coping and living<br/> 05:20 Why most people tolerate pain for years<br/> 12:30 The hidden signs of chronic stress<br/> 16:40 When anxiety suddenly appears<br/> 20:15 Burnout behind closed doors<br/> 24:00 Imposter syndrome in disguise<br/> 28:10 Childhood conditioning and “tough love”<br/> 34:20 Emotional isolation<br/> 39:00 Why time doesn’t heal<br/> 44:30 Being seen without needing solutions<br/> 49:20 The moment you realise you’re not fine<br/> 54:00 Accepting where you are<br/> 58:30 Reaching out for support</p><p>If this episode resonates, join my <b>Skool community</b>, a safe, supportive space for women navigating life transitions like the empty nest, separation, identity shifts, and personal growth.</p><p>👉 <b>Join us on Skool and come be part of the conversation.</b><br/>https://www.skool.com/the-change-makers-2078/about?ref=4d349337c57a4956baef9f</p><p><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com</p><p>support@loreneroberts.com</p><p><b>Buy Me a Coffee</b></p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbG</a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>Most people are okay with their pain because it’s familiar.</p><p>In this episode of <b>Real Talk</b>, Richard and I unpack what really sits underneath<em>“I’m fine.”</em></p><p>We talk about the gap between coping and actually living, how many high-functioning people build lives that look successful on the outside while quietly running on survival mode underneath.</p><p>Here’s what happens:</p><p>• We tolerate<br/> • We normalise<br/> • We distract<br/> • We hide<br/> • We ignore<br/> • We keep going</p><p>Until one day… we can’t.</p><p>That sudden anxiety at the supermarket.<br/> The tears that come out of nowhere.<br/> The burnout that hits behind closed doors.<br/> The moment you realise you’ve been lying to yourself for a very long time.</p><p>We also discuss:</p><ul><li>Why most people don’t ask for help until things become unbearable</li><li>The ways we cover up pain to keep functioning</li><li>Emotional isolation created by “tough love” conditioning</li><li>Financial anxiety and health neglect that builds in silence</li><li>Self-doubt that hides behind capability</li><li>What happens when your body forces you to stop</li><li>Why time doesn’t actually heal what hasn’t been processed</li><li>And how simply being seen can begin to shift everything</li></ul><p>This is not about fixing yourself.</p><p>It’s about recognising when coping has quietly replaced living, and choosing something different.</p><p>If you’re tired of saying “I’m fine” when you’re really not, this conversation is for you.</p><p>Timestamps</p><p>00:00 Introduction<br/> 02:10 The difference between coping and living<br/> 05:20 Why most people tolerate pain for years<br/> 12:30 The hidden signs of chronic stress<br/> 16:40 When anxiety suddenly appears<br/> 20:15 Burnout behind closed doors<br/> 24:00 Imposter syndrome in disguise<br/> 28:10 Childhood conditioning and “tough love”<br/> 34:20 Emotional isolation<br/> 39:00 Why time doesn’t heal<br/> 44:30 Being seen without needing solutions<br/> 49:20 The moment you realise you’re not fine<br/> 54:00 Accepting where you are<br/> 58:30 Reaching out for support</p><p>If this episode resonates, join my <b>Skool community</b>, a safe, supportive space for women navigating life transitions like the empty nest, separation, identity shifts, and personal growth.</p><p>👉 <b>Join us on Skool and come be part of the conversation.</b><br/>https://www.skool.com/the-change-makers-2078/about?ref=4d349337c57a4956baef9f</p><p><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com</p><p>support@loreneroberts.com</p><p><b>Buy Me a Coffee</b></p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbG</a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/18702817-i-look-fine-but-i-m-not-the-hidden-burnout-of-high-functioning-women-living-in-survival-mode.mp3" length="13940975" type="audio/mpeg" />
    <itunes:author>Lorene Roberts | Root Cause Therapist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18702817</guid>
    <pubDate>Wed, 18 Feb 2026 11:00:00 +1100</pubDate>
    <itunes:duration>1157</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Empty Nest Identity Crisis: Why You Feel Lost After Your Kids Leave </itunes:title>
    <title>Empty Nest Identity Crisis: Why You Feel Lost After Your Kids Leave </title>
    <itunes:summary><![CDATA[Send us Fan Mail You spent years being “Mum”. Caring, organising, supporting, worrying, and holding everything together. So when your kids grow up and leave home, something unexpected can happen.  The house gets quieter… and inside, you feel lost. Not sad exactly.  Not depressed.  Just unsure of who you are now, and what your life is meant to look like next. In this episode, we talk about the empty nest identity crisis , the part no one really prepares you for. This isn’t just ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>You spent years being “Mum”.</p><p>Caring, organising, supporting, worrying, and holding everything together.</p><p>So when your kids grow up and leave home, something unexpected can happen.<br/> The house gets quieter… and inside, you feel lost.</p><p>Not sad exactly.<br/> Not depressed.<br/> Just unsure of who you are now, and what your life is meant to look like next.</p><p>In this episode, we talk about the <b>empty nest identity crisis</b> , the part no one really prepares you for.</p><p>This isn’t just about missing your children.<br/> It’s about what happens when a role you’ve lived inside for decades quietly ends.</p><p>If you’ve ever found yourself asking:</p><ul><li>Who am I now my kids don’t need me in the same way?</li><li>Why do I feel empty when I thought I’d feel free?</li><li>Why does this feel bigger than “just an empty house”?</li></ul><p>You’re not alone, and nothing has gone wrong.</p><p>In this episode, I gently walk you through:</p><ul><li>Why feeling lost after your kids leave is a completely normal identity shift</li><li>How unconscious patterns, roles, and expectations shaped who you became</li><li>Why this stage of life can stir grief, confusion, and even guilt</li><li>A simple 3-step reset to help you reconnect with yourself again</li></ul><p>We also talk about how to <b>create new purpose and direction</b>, without pressure or overwhelm.</p><p>This includes:</p><ul><li>Exploring hobbies and interests you may have put aside</li><li>Creating new goals that are actually about <em>you</em></li><li>Volunteering or contributing in ways that feel meaningful</li><li>Strengthening friendships, partnerships, and social connections</li><li>Knowing when to reach out for support, whether through trusted friends, groups, or professional guidance</li></ul><p>This isn’t about reinventing yourself overnight.<br/> And it’s not about filling your time just to stay busy.</p><p>It’s about remembering who you are beneath the roles you’ve played.</p><p>If you’re in the empty nest phase and quietly wondering “what now?”, this episode will help you feel seen, grounded, and reminded that this is not the end of your purpose , it’s the beginning of a new chapter.</p><p>🌱 Join the Community</p><p>If this episode resonates, I’d love to invite you to join my <b>Skool community</b>, a safe, supportive space for women navigating life transitions like the empty nest, separation, identity shifts, and personal growth.</p><p>Inside the community, you’ll find:</p><ul><li>Honest conversations</li><li>Practical tools and guidance</li><li>Support from women who <em>get it</em></li><li>A place to reconnect with yourself, without judgement</li></ul><p>You don’t have to do this stage of life alone.</p><p>👉 <b>Join us on Skool and come be part of the conversation.</b><br/> https://www.skool.com/the-change-makers-2078/about?ref=4d349337c57a4956baef</p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>You spent years being “Mum”.</p><p>Caring, organising, supporting, worrying, and holding everything together.</p><p>So when your kids grow up and leave home, something unexpected can happen.<br/> The house gets quieter… and inside, you feel lost.</p><p>Not sad exactly.<br/> Not depressed.<br/> Just unsure of who you are now, and what your life is meant to look like next.</p><p>In this episode, we talk about the <b>empty nest identity crisis</b> , the part no one really prepares you for.</p><p>This isn’t just about missing your children.<br/> It’s about what happens when a role you’ve lived inside for decades quietly ends.</p><p>If you’ve ever found yourself asking:</p><ul><li>Who am I now my kids don’t need me in the same way?</li><li>Why do I feel empty when I thought I’d feel free?</li><li>Why does this feel bigger than “just an empty house”?</li></ul><p>You’re not alone, and nothing has gone wrong.</p><p>In this episode, I gently walk you through:</p><ul><li>Why feeling lost after your kids leave is a completely normal identity shift</li><li>How unconscious patterns, roles, and expectations shaped who you became</li><li>Why this stage of life can stir grief, confusion, and even guilt</li><li>A simple 3-step reset to help you reconnect with yourself again</li></ul><p>We also talk about how to <b>create new purpose and direction</b>, without pressure or overwhelm.</p><p>This includes:</p><ul><li>Exploring hobbies and interests you may have put aside</li><li>Creating new goals that are actually about <em>you</em></li><li>Volunteering or contributing in ways that feel meaningful</li><li>Strengthening friendships, partnerships, and social connections</li><li>Knowing when to reach out for support, whether through trusted friends, groups, or professional guidance</li></ul><p>This isn’t about reinventing yourself overnight.<br/> And it’s not about filling your time just to stay busy.</p><p>It’s about remembering who you are beneath the roles you’ve played.</p><p>If you’re in the empty nest phase and quietly wondering “what now?”, this episode will help you feel seen, grounded, and reminded that this is not the end of your purpose , it’s the beginning of a new chapter.</p><p>🌱 Join the Community</p><p>If this episode resonates, I’d love to invite you to join my <b>Skool community</b>, a safe, supportive space for women navigating life transitions like the empty nest, separation, identity shifts, and personal growth.</p><p>Inside the community, you’ll find:</p><ul><li>Honest conversations</li><li>Practical tools and guidance</li><li>Support from women who <em>get it</em></li><li>A place to reconnect with yourself, without judgement</li></ul><p>You don’t have to do this stage of life alone.</p><p>👉 <b>Join us on Skool and come be part of the conversation.</b><br/> https://www.skool.com/the-change-makers-2078/about?ref=4d349337c57a4956baef</p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/18272236-empty-nest-identity-crisis-why-you-feel-lost-after-your-kids-leave.mp3" length="14151018" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18272236</guid>
    <pubDate>Sun, 30 Nov 2025 18:00:00 +1100</pubDate>
    <itunes:duration>1175</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breaking Old Patterns: Recognising Triggers and Rewriting Your Emotional History</itunes:title>
    <title>Breaking Old Patterns: Recognising Triggers and Rewriting Your Emotional History</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to WOW Love Light Inspire, the podcast where we explore healing, growth, and emotional freedom after life’s most challenging experiences—including narcissistic relationships, divorce, and family dynamics. In this episode, titled “Breaking Old Patterns: Recognising Triggers and Rewriting Your Emotional History,” I’m joined by Richard Morden as we dive deep into triggers—those emotional sparks that seem to hit out of nowhere, keeping us stuck in familiar, often pai...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to <em>WOW Love Light Inspire</em>, the podcast where we explore healing, growth, and emotional freedom after life’s most challenging experiences—including narcissistic relationships, divorce, and family dynamics.</p><p>In this episode, titled <b>“Breaking Old Patterns: Recognising Triggers and Rewriting Your Emotional History,”</b> I’m joined by Richard Morden as we dive deep into <b>triggers</b>—those emotional sparks that seem to hit out of nowhere, keeping us stuck in familiar, often painful patterns. We explore how triggers act as <b>“hidden mirrors,”</b> reflecting patterns inherited from our families, past experiences, and even generational behaviours.</p><p>Together, we discuss:</p><ul><li>How childhood experiences and family dynamics shape reactions, communication, and self-esteem in adulthood</li><li>The subtle “micro-patterns” that influence relationships, self-worth, and emotional wellbeing</li><li>Why familiar pain or chaos can feel comfortable, keeping us trapped in repetitive cycles</li><li>How media, TV, and cultural norms shape perceptions of love, gender roles, and relationships</li><li>Why healthy, stable partners can feel “boring” compared to familiar emotional intensity</li><li>How emotional chemistry and nervous system activation influence who we are drawn to</li></ul><p>Richard and I also share <b>practical ways to recognise, process, and release triggers</b>, helping you break free from destructive cycles without being stuck in guilt, shame, or past trauma. From self-awareness to accountability, this episode gives insights into stepping into conscious choice, emotional freedom, and empowered living.</p><p>For ongoing guidance and support, you can join my <b>Skool community, </b><b><em>The Change Makers</em></b>. In this group, you’ll connect with like-minded people, share experiences, ask questions, and get answers from both me and other members committed to <b>breaking old patterns, healing deeply, and creating a life that truly fits</b>.</p><p>Triggers aren’t obstacles—they’re <b>opportunities to uncover hidden patterns, reclaim your power, and transform your life from the inside out</b>.</p><p><b>Links &amp; Contact:</b></p><ul><li>Website: <a href='https://loreneroberts.com/'>www.loreneroberts.com</a><br/><br/></li><li>Skool Community: <a href='https://www.skool.com/the-change-makers-2078/about?ref=4d349337c57a4956baef9ffb2f86e7c1'>The Change Makers</a><br/><br/></li><li>LinkedIn: <a href='https://www.linkedin.com/in/lorene-roberts-4b1b28141/'>Lorene Roberts</a><br/><br/></li><li>Facebook: <a href='https://www.facebook.com/LoreneRobertsHolisticCousellor'>Lorene Roberts Holistic Counsellor</a><br/><br/></li><li>Email: support@loreneroberts.com</li></ul><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to <em>WOW Love Light Inspire</em>, the podcast where we explore healing, growth, and emotional freedom after life’s most challenging experiences—including narcissistic relationships, divorce, and family dynamics.</p><p>In this episode, titled <b>“Breaking Old Patterns: Recognising Triggers and Rewriting Your Emotional History,”</b> I’m joined by Richard Morden as we dive deep into <b>triggers</b>—those emotional sparks that seem to hit out of nowhere, keeping us stuck in familiar, often painful patterns. We explore how triggers act as <b>“hidden mirrors,”</b> reflecting patterns inherited from our families, past experiences, and even generational behaviours.</p><p>Together, we discuss:</p><ul><li>How childhood experiences and family dynamics shape reactions, communication, and self-esteem in adulthood</li><li>The subtle “micro-patterns” that influence relationships, self-worth, and emotional wellbeing</li><li>Why familiar pain or chaos can feel comfortable, keeping us trapped in repetitive cycles</li><li>How media, TV, and cultural norms shape perceptions of love, gender roles, and relationships</li><li>Why healthy, stable partners can feel “boring” compared to familiar emotional intensity</li><li>How emotional chemistry and nervous system activation influence who we are drawn to</li></ul><p>Richard and I also share <b>practical ways to recognise, process, and release triggers</b>, helping you break free from destructive cycles without being stuck in guilt, shame, or past trauma. From self-awareness to accountability, this episode gives insights into stepping into conscious choice, emotional freedom, and empowered living.</p><p>For ongoing guidance and support, you can join my <b>Skool community, </b><b><em>The Change Makers</em></b>. In this group, you’ll connect with like-minded people, share experiences, ask questions, and get answers from both me and other members committed to <b>breaking old patterns, healing deeply, and creating a life that truly fits</b>.</p><p>Triggers aren’t obstacles—they’re <b>opportunities to uncover hidden patterns, reclaim your power, and transform your life from the inside out</b>.</p><p><b>Links &amp; Contact:</b></p><ul><li>Website: <a href='https://loreneroberts.com/'>www.loreneroberts.com</a><br/><br/></li><li>Skool Community: <a href='https://www.skool.com/the-change-makers-2078/about?ref=4d349337c57a4956baef9ffb2f86e7c1'>The Change Makers</a><br/><br/></li><li>LinkedIn: <a href='https://www.linkedin.com/in/lorene-roberts-4b1b28141/'>Lorene Roberts</a><br/><br/></li><li>Facebook: <a href='https://www.facebook.com/LoreneRobertsHolisticCousellor'>Lorene Roberts Holistic Counsellor</a><br/><br/></li><li>Email: support@loreneroberts.com</li></ul><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/17961628-breaking-old-patterns-recognising-triggers-and-rewriting-your-emotional-history.mp3" length="16678232" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-17961628</guid>
    <pubDate>Mon, 06 Oct 2025 15:00:00 +1100</pubDate>
    <itunes:duration>1385</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Gift of Triggers: How to Heal Without Reliving Trauma</itunes:title>
    <title>The Gift of Triggers: How to Heal Without Reliving Trauma</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Real Talk: Divorce, Life &amp; Everything In-Between, Lorene Roberts and Richard Morton dive into the raw reality of triggers, trauma, and healing. Lorene shares a recent experience of being re-traumatised during training and walks through the exact steps she used to get herself out of a spiral — from acknowledging the inner child, to breathing, to using music to shift her state in just 30 minutes. Richard adds powerful self-regulation techniques from Emoti...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Real Talk: Divorce, Life &amp; Everything In-Between</em>, Lorene Roberts and Richard Morton dive into the raw reality of triggers, trauma, and healing.</p><p>Lorene shares a recent experience of being re-traumatised during training and walks through the exact steps she used to get herself out of a spiral — from acknowledging the inner child, to breathing, to using music to shift her state in just 30 minutes. Richard adds powerful self-regulation techniques from Emotional Freedom Technique (EFT), tapping, and simple nervous system holds that anyone can practise.</p><p>Together, they unpack why triggers are actually gifts, how to set boundaries without guilt, and why acceptance, acknowledgement, and gratitude are the keys to lasting emotional freedom.</p><p>If you’ve ever felt stuck in the past, overwhelmed by triggers, or unsure how to reset your mind and body, this conversation gives you the tools you need to move forward.</p><ul><li>Lorene’s experience of being re-traumatised in a training exercise</li><li>How she stopped a spiral and reset her nervous system in under 30 minutes</li><li>Step-by-step: Acknowledge, Breathe, Music, Release, Gratitude</li><li>Richard’s practical holds and EFT techniques for calming the nervous system</li><li>Why saying <b>“no”</b> is actually saying <b>“yes”</b> to yourself</li><li>The power of acceptance, acknowledgement, and gratitude in healing</li><li>How to see triggers as gifts that guide transformation</li><li>Simple exercises you can do anywhere — even in your car or at your desk</li><li>Why self-nurturing is the foundation of resilience</li><li>Final takeaway: triggers are not setbacks, they’re stepping stones to empowerment</li></ul><p>Connect with Lorene</p><ul><li><b>Website:</b> https://loreneroberts.com<br/><br/></li><li><b>Email:</b> support@loreneroberts.com<br/><br/></li><li><b>LinkedIn:</b> <a href='https://www.linkedin.com/in/lorene-roberts-4b1b28141/'>https://www.linkedin.com/in/lorene-roberts-4b1b28141/</a><br/><br/></li><li><b>Facebook:</b> <a href='https://www.facebook.com/LoreneRobertsHolisticCousellor'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/></li><li><b>Community (Skool):</b> https://www.skool.com/the-change-makers-2078/about?ref=4d349337c57a4956baef9ffb2f86e7c1</li></ul><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Real Talk: Divorce, Life &amp; Everything In-Between</em>, Lorene Roberts and Richard Morton dive into the raw reality of triggers, trauma, and healing.</p><p>Lorene shares a recent experience of being re-traumatised during training and walks through the exact steps she used to get herself out of a spiral — from acknowledging the inner child, to breathing, to using music to shift her state in just 30 minutes. Richard adds powerful self-regulation techniques from Emotional Freedom Technique (EFT), tapping, and simple nervous system holds that anyone can practise.</p><p>Together, they unpack why triggers are actually gifts, how to set boundaries without guilt, and why acceptance, acknowledgement, and gratitude are the keys to lasting emotional freedom.</p><p>If you’ve ever felt stuck in the past, overwhelmed by triggers, or unsure how to reset your mind and body, this conversation gives you the tools you need to move forward.</p><ul><li>Lorene’s experience of being re-traumatised in a training exercise</li><li>How she stopped a spiral and reset her nervous system in under 30 minutes</li><li>Step-by-step: Acknowledge, Breathe, Music, Release, Gratitude</li><li>Richard’s practical holds and EFT techniques for calming the nervous system</li><li>Why saying <b>“no”</b> is actually saying <b>“yes”</b> to yourself</li><li>The power of acceptance, acknowledgement, and gratitude in healing</li><li>How to see triggers as gifts that guide transformation</li><li>Simple exercises you can do anywhere — even in your car or at your desk</li><li>Why self-nurturing is the foundation of resilience</li><li>Final takeaway: triggers are not setbacks, they’re stepping stones to empowerment</li></ul><p>Connect with Lorene</p><ul><li><b>Website:</b> https://loreneroberts.com<br/><br/></li><li><b>Email:</b> support@loreneroberts.com<br/><br/></li><li><b>LinkedIn:</b> <a href='https://www.linkedin.com/in/lorene-roberts-4b1b28141/'>https://www.linkedin.com/in/lorene-roberts-4b1b28141/</a><br/><br/></li><li><b>Facebook:</b> <a href='https://www.facebook.com/LoreneRobertsHolisticCousellor'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/></li><li><b>Community (Skool):</b> https://www.skool.com/the-change-makers-2078/about?ref=4d349337c57a4956baef9ffb2f86e7c1</li></ul><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/17877761-the-gift-of-triggers-how-to-heal-without-reliving-trauma.mp3" length="22021422" type="audio/mpeg" />
    <itunes:author>Lorene Roberts – Holistic Counsellor, Root-Cause Therapist, Author, Pattern Disrupter, Past Life Regression therapy. nspiring Greatness – From Stuck to Inspired: Break Free, Rewire, and Create the Life You Were Meant to Live.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17877761</guid>
    <pubDate>Sun, 21 Sep 2025 10:00:00 +1000</pubDate>
    <itunes:duration>1831</itunes:duration>
    <itunes:keywords>#EmotionalFreedom. #HealingJourney. #TraumaRecovery, #NervousSystemReset, #TriggersToTriumph, #SelfCareTools, #EFTtapping, #DivorceSupport, #HolisticHealing,</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Create the Life You Want -  Breaking the patterns to create the future you</itunes:title>
    <title>Create the Life You Want -  Breaking the patterns to create the future you</title>
    <itunes:summary><![CDATA[Send us Fan Mail Create the Life You WantBreaking the patterns to create the future you now  In this episode we dive into how to reprogram your mind so you can create the life you truly want. We all have parts of our lives that are flowing beautifully, and other areas that feel stuck, frustrating or unfulfilled. This conversation is about learning how to shift those stuck places by breaking old patterns and teaching your mind and body a new way forward. You will discover: why familiar em...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><h1><b>Create the Life You Want</b></h1><p><b><em>Breaking the patterns to create the future you now</em></b></p><p> In this episode we dive into how to reprogram your mind so you can create the life you truly want. We all have parts of our lives that are flowing beautifully, and other areas that feel stuck, frustrating or unfulfilled. This conversation is about learning how to shift those stuck places by breaking old patterns and teaching your mind and body a new way forward.</p><p>You will discover:</p><ul><li>why familiar emotions like fear, guilt and worry can hold you back without you even realising it</li><li>how unconscious thoughts play on autopilot, and how to become aware of them so you can choose differently</li><li>the science made simple, how your brain rewires itself, why your body clings to old emotions, and how strong feelings shape your memories</li><li>why your subconscious doesn’t know the difference between vividly imagined events and reality, and how you can use that to your advantage</li><li>a step by step practice called <em>Feeling the Future Now</em>, which helps you embody the emotions of your desired future so your brain and body start to believe it is already true</li><li>five small daily actions that strengthen new patterns until they become your normal way of being</li></ul><p>This isn’t about pretending everything is perfect or forcing positivity. It’s about practical, real tools that help you create change, one choice at a time. Whether you want to improve your relationships, your health, your career or your confidence, the principles we explore here can help you manifest a life that feels more aligned with your deepest desires.</p><p><b>Who is Lorene Roberts?</b><br/> I’m a Holistic Counsellor, Root Cause Therapist and author, passionate about helping people break free from old patterns and create lives they truly love. With a background in counselling, coaching and holistic healing, I combine practical tools with deep inner work so change becomes not only possible but lasting. Through my books, programs and podcast, my mission is simple, to inspire greatness and guide you to create the life you want.</p><p><b>Contact</b></p><ul><li>Website: loreneroberts.com<br/><br/></li><li>Email: support<b>@loreneroberts.com</b><br/><br/></li><li>Book a complimentary discovery session: <a href='https://loreneroberts.com/discovery-session-7255'>https://loreneroberts.com/discovery-session-7255</a></li><li>Follow me on Facebook :  https://www.facebook.com/LoreneRobertsHolisticCousellor</li><li>LinkedIn: <b>https://www.linkedin.com/in/lorene-roberts-4b1b28141/</b></li></ul><p>If this episode inspires you, please follow the show and share it with someone who is ready to break old patterns and step into the future they truly want.</p><p><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><h1><b>Create the Life You Want</b></h1><p><b><em>Breaking the patterns to create the future you now</em></b></p><p> In this episode we dive into how to reprogram your mind so you can create the life you truly want. We all have parts of our lives that are flowing beautifully, and other areas that feel stuck, frustrating or unfulfilled. This conversation is about learning how to shift those stuck places by breaking old patterns and teaching your mind and body a new way forward.</p><p>You will discover:</p><ul><li>why familiar emotions like fear, guilt and worry can hold you back without you even realising it</li><li>how unconscious thoughts play on autopilot, and how to become aware of them so you can choose differently</li><li>the science made simple, how your brain rewires itself, why your body clings to old emotions, and how strong feelings shape your memories</li><li>why your subconscious doesn’t know the difference between vividly imagined events and reality, and how you can use that to your advantage</li><li>a step by step practice called <em>Feeling the Future Now</em>, which helps you embody the emotions of your desired future so your brain and body start to believe it is already true</li><li>five small daily actions that strengthen new patterns until they become your normal way of being</li></ul><p>This isn’t about pretending everything is perfect or forcing positivity. It’s about practical, real tools that help you create change, one choice at a time. Whether you want to improve your relationships, your health, your career or your confidence, the principles we explore here can help you manifest a life that feels more aligned with your deepest desires.</p><p><b>Who is Lorene Roberts?</b><br/> I’m a Holistic Counsellor, Root Cause Therapist and author, passionate about helping people break free from old patterns and create lives they truly love. With a background in counselling, coaching and holistic healing, I combine practical tools with deep inner work so change becomes not only possible but lasting. Through my books, programs and podcast, my mission is simple, to inspire greatness and guide you to create the life you want.</p><p><b>Contact</b></p><ul><li>Website: loreneroberts.com<br/><br/></li><li>Email: support<b>@loreneroberts.com</b><br/><br/></li><li>Book a complimentary discovery session: <a href='https://loreneroberts.com/discovery-session-7255'>https://loreneroberts.com/discovery-session-7255</a></li><li>Follow me on Facebook :  https://www.facebook.com/LoreneRobertsHolisticCousellor</li><li>LinkedIn: <b>https://www.linkedin.com/in/lorene-roberts-4b1b28141/</b></li></ul><p>If this episode inspires you, please follow the show and share it with someone who is ready to break old patterns and step into the future they truly want.</p><p><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/17836744-create-the-life-you-want-breaking-the-patterns-to-create-the-future-you.mp3" length="17720747" type="audio/mpeg" />
    <itunes:author>Lorene Roberts | Root Cause Therapist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-17836744</guid>
    <pubDate>Sat, 13 Sep 2025 13:00:00 +1000</pubDate>
    <itunes:duration>1472</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Narcissistic Abuse Fallout: The Damage You Didn’t See Coming</itunes:title>
    <title>Narcissistic Abuse Fallout: The Damage You Didn’t See Coming</title>
    <itunes:summary><![CDATA[Send us Fan Mail Even 15 years after escaping an emotionally and sexually abusive relationship, I woke up in the middle of the night reliving it all over again. In this episode, Richard and I dive into the raw reality of trauma resurfacing, when the past sneaks into your present and takes your breath away.  This is the real, raw side of recovery we don’t talk about enough. I share with Richard what happened after I woke up reliving my past, the emotional and sexual abuse that shaped me, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>Even 15 years after escaping an emotionally and sexually abusive relationship, I woke up in the middle of the night reliving it all over again. In this episode, Richard and I dive into the raw reality of trauma resurfacing, when the past sneaks into your present and takes your breath away.  This is the real, raw side of recovery we don’t talk about enough.</p><p>I share with Richard what happened after I woke up reliving my past, the emotional and sexual abuse that shaped me, and how I handled it through journaling, visualisation, affirmations, and self-compassion.  We talk about how healing isn’t a straight line, and how sometimes just <em>accepting</em> what comes up is the most powerful thing we can do.</p><p>This episode is a reminder that healing doesn’t mean forgetting, it means being kind to yourself when the pain returns. I also speak to why this work is so close to my heart, and why I continue to support others walking the same difficult road.</p><p>We unpack:</p><ul><li>Why trauma resurfaces even when you feel “healed”</li><li>How emotional flashbacks are your body’s way of asking for care, not punishment</li><li>What it means to hold space for your own healing</li><li>The difference between remembering and re-traumatising</li><li>How <em>acceptance and choice</em> are core to every step of healing</li></ul><p>🎧 If you’ve ever thought, “Why am I still struggling with this?”, this one’s for you.</p><p>💬 <b>Connect With Lorene Roberts</b></p><p><b>Holistic Divorce Counsellor | Root-Cause Therapy Practitioner | Podcast Host</b></p><p>If you resonated with this episode or are on your own healing journey after narcissistic abuse, divorce, or trauma, I’d love to support you.</p><p><b>🔗 Website</b>: www.loreneroberts.com<br/><br/> <b>📧 Email</b>: support@loreneroberts.com<br/><br/> <b>🎙️ Podcast</b>: <em>WOW Love Light Inspire: The Podcast</em><br/> Find it on your favourite platform or Buzzsprout<br/><br/> <b>📺 YouTube Channel</b>: <a href='https://www.youtube.com/@WOWLoveLightInspire'>https://www.youtube.com/@LoreneRoberts</a><br/><br/> <b>📘 Facebook</b>: <a href='https://www.facebook.com/WOWLoveLightInspire'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/> <b>🖇️ LinkedIn</b>: <a href='https://www.linkedin.com/in/loreneroberts/'>https://www.linkedin.com/in/lorene-roberts-4b1b28141/</a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>Even 15 years after escaping an emotionally and sexually abusive relationship, I woke up in the middle of the night reliving it all over again. In this episode, Richard and I dive into the raw reality of trauma resurfacing, when the past sneaks into your present and takes your breath away.  This is the real, raw side of recovery we don’t talk about enough.</p><p>I share with Richard what happened after I woke up reliving my past, the emotional and sexual abuse that shaped me, and how I handled it through journaling, visualisation, affirmations, and self-compassion.  We talk about how healing isn’t a straight line, and how sometimes just <em>accepting</em> what comes up is the most powerful thing we can do.</p><p>This episode is a reminder that healing doesn’t mean forgetting, it means being kind to yourself when the pain returns. I also speak to why this work is so close to my heart, and why I continue to support others walking the same difficult road.</p><p>We unpack:</p><ul><li>Why trauma resurfaces even when you feel “healed”</li><li>How emotional flashbacks are your body’s way of asking for care, not punishment</li><li>What it means to hold space for your own healing</li><li>The difference between remembering and re-traumatising</li><li>How <em>acceptance and choice</em> are core to every step of healing</li></ul><p>🎧 If you’ve ever thought, “Why am I still struggling with this?”, this one’s for you.</p><p>💬 <b>Connect With Lorene Roberts</b></p><p><b>Holistic Divorce Counsellor | Root-Cause Therapy Practitioner | Podcast Host</b></p><p>If you resonated with this episode or are on your own healing journey after narcissistic abuse, divorce, or trauma, I’d love to support you.</p><p><b>🔗 Website</b>: www.loreneroberts.com<br/><br/> <b>📧 Email</b>: support@loreneroberts.com<br/><br/> <b>🎙️ Podcast</b>: <em>WOW Love Light Inspire: The Podcast</em><br/> Find it on your favourite platform or Buzzsprout<br/><br/> <b>📺 YouTube Channel</b>: <a href='https://www.youtube.com/@WOWLoveLightInspire'>https://www.youtube.com/@LoreneRoberts</a><br/><br/> <b>📘 Facebook</b>: <a href='https://www.facebook.com/WOWLoveLightInspire'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/> <b>🖇️ LinkedIn</b>: <a href='https://www.linkedin.com/in/loreneroberts/'>https://www.linkedin.com/in/lorene-roberts-4b1b28141/</a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/17806396-narcissistic-abuse-fallout-the-damage-you-didn-t-see-coming.mp3" length="26734290" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-17806396</guid>
    <pubDate>Mon, 08 Sep 2025 20:00:00 +1000</pubDate>
    <itunes:duration>2223</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Narcissistic Abuse Tactics: How They Manipulate &amp; Control You</itunes:title>
    <title>Narcissistic Abuse Tactics: How They Manipulate &amp; Control You</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever found yourself walking on eggshells, second-guessing your every move — and wondering when your relationship became a psychological minefield?  You’re not imagining it. This is what control looks like in a narcissistic relationship — and in this episode of Real Talk: Divorce, Life &amp; Everything In-Between, we’re pulling back the curtain on the tactics that trap you. Join Lorene and Richard as they dive into the twisted web of narcissistic control and emotional...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Have you ever found yourself walking on eggshells, second-guessing your every move — and wondering when your relationship became a psychological minefield?</b><br/> You’re not imagining it. This is what control looks like in a narcissistic relationship — and in this episode of <em>Real Talk: Divorce, Life &amp; Everything In-Between</em>, we’re pulling back the curtain on the tactics that trap you.</p><p>Join Lorene and Richard as they dive into the twisted web of narcissistic control and emotional abuse. Together, we’ll name the games narcissists play to keep you off-balance, small, and dependent — so you can finally <em>spot them</em>, <em>stop them</em>, and <em>heal from them</em>.</p><p>In this episode, we unpack:</p><ul><li>🔥 <b>Love bombing</b> — how they sweep you off your feet and gather ammo from day one.</li><li>🧠 <b>Gaslighting</b> — when your reality is constantly questioned, and you begin to doubt your own sanity.</li><li>🎭 <b>Smear campaigns</b> — how they quietly dismantle your reputation while playing the victim.</li><li>🪤 <b>Trauma bonding &amp; future faking</b> — the promises, the chaos, the emotional rollercoaster that keeps you stuck.</li><li>🕵️‍♂️ <b>Triangulation</b> — how they use others to manipulate and isolate you.</li><li>💔 <b>Control through guilt, shame, and fear</b> — and why it works so damn well.</li></ul><p>If you’ve ever thought, “Is it me? Am I the problem?” — this episode is for you. We’re here to remind you:<br/> 👉 You’re not too sensitive.<br/> 👉 You’re not overthinking.<br/> 👉 You’ve been <em>conditioned</em> to doubt yourself.</p><p>And now? You get to take your power back.</p><p>🎧 <b>Tune in for unfiltered conversation, lived experience, and expert insight — to help you reclaim your voice, your sanity, and your life.</b></p><p>🔔 <em>Subscribe to Real Talk</em> for honest, heart-led episodes on navigating divorce, toxic relationships, and rebuilding after emotional trauma.</p><p>💬 <b>We want to hear from you!</b><br/> Have a question or story to share?<br/> Want to book a session or speak on the show?</p><p><b>📩 Contact Lorene Roberts:</b><br/> 🌐 Website: www.loreneroberts.com<br/> 📧 Email: support@loreneroberts.com<br/> 📘 Facebook: <a href='https://www.facebook.com/loreneroberts.au'>https://www.facebook.com/LoreneAnneRoberts/</a><br/> 📍 Based in Melbourne, offering Zoom sessions World-wide</p><p>#NarcissisticAbuse #ToxicRelationships #GaslightingRecovery #DivorceSupport #RealTalkPodcast #EmotionalAbuseAwareness #TraumaHealing #ReclaimYourPower #NarcissisticControlTactics</p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Have you ever found yourself walking on eggshells, second-guessing your every move — and wondering when your relationship became a psychological minefield?</b><br/> You’re not imagining it. This is what control looks like in a narcissistic relationship — and in this episode of <em>Real Talk: Divorce, Life &amp; Everything In-Between</em>, we’re pulling back the curtain on the tactics that trap you.</p><p>Join Lorene and Richard as they dive into the twisted web of narcissistic control and emotional abuse. Together, we’ll name the games narcissists play to keep you off-balance, small, and dependent — so you can finally <em>spot them</em>, <em>stop them</em>, and <em>heal from them</em>.</p><p>In this episode, we unpack:</p><ul><li>🔥 <b>Love bombing</b> — how they sweep you off your feet and gather ammo from day one.</li><li>🧠 <b>Gaslighting</b> — when your reality is constantly questioned, and you begin to doubt your own sanity.</li><li>🎭 <b>Smear campaigns</b> — how they quietly dismantle your reputation while playing the victim.</li><li>🪤 <b>Trauma bonding &amp; future faking</b> — the promises, the chaos, the emotional rollercoaster that keeps you stuck.</li><li>🕵️‍♂️ <b>Triangulation</b> — how they use others to manipulate and isolate you.</li><li>💔 <b>Control through guilt, shame, and fear</b> — and why it works so damn well.</li></ul><p>If you’ve ever thought, “Is it me? Am I the problem?” — this episode is for you. We’re here to remind you:<br/> 👉 You’re not too sensitive.<br/> 👉 You’re not overthinking.<br/> 👉 You’ve been <em>conditioned</em> to doubt yourself.</p><p>And now? You get to take your power back.</p><p>🎧 <b>Tune in for unfiltered conversation, lived experience, and expert insight — to help you reclaim your voice, your sanity, and your life.</b></p><p>🔔 <em>Subscribe to Real Talk</em> for honest, heart-led episodes on navigating divorce, toxic relationships, and rebuilding after emotional trauma.</p><p>💬 <b>We want to hear from you!</b><br/> Have a question or story to share?<br/> Want to book a session or speak on the show?</p><p><b>📩 Contact Lorene Roberts:</b><br/> 🌐 Website: www.loreneroberts.com<br/> 📧 Email: support@loreneroberts.com<br/> 📘 Facebook: <a href='https://www.facebook.com/loreneroberts.au'>https://www.facebook.com/LoreneAnneRoberts/</a><br/> 📍 Based in Melbourne, offering Zoom sessions World-wide</p><p>#NarcissisticAbuse #ToxicRelationships #GaslightingRecovery #DivorceSupport #RealTalkPodcast #EmotionalAbuseAwareness #TraumaHealing #ReclaimYourPower #NarcissisticControlTactics</p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/17686717-narcissistic-abuse-tactics-how-they-manipulate-control-you.mp3" length="8265857" type="audio/mpeg" />
    <itunes:author>Lorene Roberts | Root Cause Therapist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-17686717</guid>
    <pubDate>Tue, 19 Aug 2025 07:00:00 +1000</pubDate>
    <itunes:duration>684</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Narcissistic Abuse Fallout: Why the Pain Doesn’t End When They Leave</itunes:title>
    <title>Narcissistic Abuse Fallout: Why the Pain Doesn’t End When They Leave</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode Title: Narcissistic Abuse Fallout: Why the Pain Doesn’t End When They Leave You’ve left the narcissist. You thought the hard part was over. But now… the real fallout begins. In this episode of Real Talk: Divorce, Life &amp; Everything In-Between, Lorene Roberts and Richard Morden dive into what really happens after a toxic relationship ends — and why the emotional wounds can linger long after your ex is out of your life. Leaving a narcissist isn’t the end of the story...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode Title: Narcissistic Abuse Fallout: Why the Pain Doesn’t End When They Leave</b></p><p>You’ve left the narcissist. You thought the hard part was over. But now… the real fallout begins.</p><p>In this episode of <em>Real Talk: Divorce, Life &amp; Everything In-Between</em>, Lorene Roberts and Richard Morden dive into what <em>really</em> happens after a toxic relationship ends — and why the emotional wounds can linger long after your ex is out of your life.</p><p>Leaving a narcissist isn’t the end of the story — it’s the beginning of recovery. The gaslighting, emotional manipulation, love bombing, and control tactics may be behind you, but the damage to your self-worth, identity, and nervous system can stick around like an invisible weight.</p><p>We break down:</p><ul><li>Why survivors often feel worse <em>after</em> they leave</li><li>The identity crisis that follows emotional abuse</li><li>Why guilt, shame, and confusion are so common — even when you know they were toxic</li><li>How the narcissist’s voice becomes your own inner critic</li><li>The physical effects of long-term emotional abuse (fatigue, anxiety, insomnia, hypervigilance)</li><li>What decision paralysis and emotional numbness really mean</li><li>The importance of reclaiming your voice — and how to do it gently, one step at a time</li></ul><p>This is not just an intellectual conversation — it’s raw, real, and validating. Lorene and Richard don’t just speak from professional knowledge, but from personal experience and deep compassion.</p><p>Whether you&apos;re just starting your healing journey or years out and still struggling with the impact, this episode will help you understand that you’re not crazy — you&apos;re recovering. And you&apos;re not alone.</p><p>🎧 Tune in if:</p><ul><li>You’ve left a narcissist but still feel stuck, confused, or ashamed</li><li>You’re dealing with the aftershock of emotional abuse</li><li>You want to understand why it’s so hard to trust yourself again</li><li>You’re ready to take your first steps toward freedom and emotional clarity</li></ul><p><b>Need support? Contact us:</b></p><p>✨ <b>Lorene Roberts – Holistic Counsellor</b><br/> Website: <a href='https://www.loreneroberts.com'>www.loreneroberts.com</a><br/> LinkedIn: <a href='https://www.linkedin.com/in/lorene-roberts-4b1b28141/'>linkedin.com/in/lorene-roberts-4b1b28141</a></p><p>✨ <b>Richard Morden – Life Transformation Coach</b><br/> LinkedIn: <a href='https://www.linkedin.com/in/lifetransformationcoach/'>linkedin.com/in/lifetransformationcoach</a><br/> Email: rmorden@gmail.com</p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode Title: Narcissistic Abuse Fallout: Why the Pain Doesn’t End When They Leave</b></p><p>You’ve left the narcissist. You thought the hard part was over. But now… the real fallout begins.</p><p>In this episode of <em>Real Talk: Divorce, Life &amp; Everything In-Between</em>, Lorene Roberts and Richard Morden dive into what <em>really</em> happens after a toxic relationship ends — and why the emotional wounds can linger long after your ex is out of your life.</p><p>Leaving a narcissist isn’t the end of the story — it’s the beginning of recovery. The gaslighting, emotional manipulation, love bombing, and control tactics may be behind you, but the damage to your self-worth, identity, and nervous system can stick around like an invisible weight.</p><p>We break down:</p><ul><li>Why survivors often feel worse <em>after</em> they leave</li><li>The identity crisis that follows emotional abuse</li><li>Why guilt, shame, and confusion are so common — even when you know they were toxic</li><li>How the narcissist’s voice becomes your own inner critic</li><li>The physical effects of long-term emotional abuse (fatigue, anxiety, insomnia, hypervigilance)</li><li>What decision paralysis and emotional numbness really mean</li><li>The importance of reclaiming your voice — and how to do it gently, one step at a time</li></ul><p>This is not just an intellectual conversation — it’s raw, real, and validating. Lorene and Richard don’t just speak from professional knowledge, but from personal experience and deep compassion.</p><p>Whether you&apos;re just starting your healing journey or years out and still struggling with the impact, this episode will help you understand that you’re not crazy — you&apos;re recovering. And you&apos;re not alone.</p><p>🎧 Tune in if:</p><ul><li>You’ve left a narcissist but still feel stuck, confused, or ashamed</li><li>You’re dealing with the aftershock of emotional abuse</li><li>You want to understand why it’s so hard to trust yourself again</li><li>You’re ready to take your first steps toward freedom and emotional clarity</li></ul><p><b>Need support? Contact us:</b></p><p>✨ <b>Lorene Roberts – Holistic Counsellor</b><br/> Website: <a href='https://www.loreneroberts.com'>www.loreneroberts.com</a><br/> LinkedIn: <a href='https://www.linkedin.com/in/lorene-roberts-4b1b28141/'>linkedin.com/in/lorene-roberts-4b1b28141</a></p><p>✨ <b>Richard Morden – Life Transformation Coach</b><br/> LinkedIn: <a href='https://www.linkedin.com/in/lifetransformationcoach/'>linkedin.com/in/lifetransformationcoach</a><br/> Email: rmorden@gmail.com</p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/17544582-narcissistic-abuse-fallout-why-the-pain-doesn-t-end-when-they-leave.mp3" length="27143868" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/aip44wktm1wzlur00s2skiuro6w7?.jpg" />
    <itunes:author>Lorene Roberts | Root Cause Therapist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-17544582</guid>
    <pubDate>Tue, 22 Jul 2025 21:00:00 +1000</pubDate>
    <itunes:duration>2258</itunes:duration>
    <itunes:keywords>narcissistic abuse, toxic relationship recovery, emotional healing, life after narcissism, trauma recovery, healing after divorce, gaslighting, emotional abuse, self-worth, mental health, rebuilding confidence, post-divorce healing, narcissistic fallout, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Left the Narcissist… Now What?</itunes:title>
    <title>You Left the Narcissist… Now What?</title>
    <itunes:summary><![CDATA[Send us Fan Mail You finally left. The narcissist is no longer in your life — but the emotional chaos still is. In this powerful episode of Real Talk: Divorce, Life &amp; Everything In-Between, hosts Lorene Roberts (Holistic Counsellor &amp; Root-Cause Therapist) and Richard Morden (Divorce Coach &amp; Emotional Resilience Practitioner) dive deep into the often-overlooked fallout of narcissistic relationships — what happens after the breakup, when the gaslighting stops but the self-doubt ling...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>You finally left. The narcissist is no longer in your life — but the emotional chaos still is.</p><p>In this powerful episode of <em>Real Talk: Divorce, Life &amp; Everything In-Between</em>, hosts <b>Lorene Roberts</b> (Holistic Counsellor &amp; Root-Cause Therapist) and <b>Richard Morden</b> (Divorce Coach &amp; Emotional Resilience Practitioner) dive deep into the often-overlooked <b>fallout of narcissistic relationships</b> — what happens <em>after</em> the breakup, when the gaslighting stops but the self-doubt lingers.</p><p>Because here’s the truth: just leaving isn’t the finish line.<br/> It’s the start of your healing journey — and it can feel overwhelming, lonely, and confusing.</p><p>🎙️ In this episode, we talk about:</p><ul><li>What <em>really</em> happens after the narcissist is gone (hint: the damage doesn’t just disappear)</li><li>Why so many survivors struggle with <b>identity loss</b>, <b>emotional flashbacks</b>, and <b>self-blame</b></li><li>How narcissists condition you to doubt yourself — even long after they’re out of your life</li><li>The practical and emotional fallout: finances, friendships, family fractures</li><li>The <b>grief</b> no one talks about — including mourning the person you <em>thought</em> they were</li><li>And why it’s totally normal to feel broken — but <b>you’re not</b></li></ul><p>🛠️ We also explore solutions like:</p><ul><li>How to gently <b>reclaim your sense of self</b></li><li>Using therapy, journaling, and trauma-informed tools to reconnect with your worth</li><li>Ways to rebuild trust — in yourself and in others</li><li>Simple steps for nervous system regulation when your world feels unsafe</li><li>The importance of <b>community, boundaries, and compassion</b> during recovery</li></ul><p>💬 Real Talk Moments:  Lorene and Richard share personal experiences, mistakes made, lessons learned, and the things they <em>wish</em> someone had told them during the aftermath. It’s raw, real, and filled with hard-earned wisdom.</p><p>If you’ve ever asked yourself: <b>“Why do I still feel like this?”</b><br/> This episode is for you.</p><p>You’re not alone.<br/> You’re not crazy.<br/> And you’re not broken — you’re healing.</p><p>🔗 Connect with Us:</p><p><b>Lorene Roberts</b> | Holistic Counsellor<br/> 🌐 <a href='https://www.loreneroberts.com'>www.loreneroberts.com</a><br/> 📧 lorene@loreneroberts.com<br/> 🔗 <a href='https://www.linkedin.com/in/lorene-roberts-4b1b28141/'>LinkedIn</a></p><p><b>Richard Morden</b> | Divorce Coach<br/> 📧 rmorden@gmail.com<br/> 🔗 <a href='https://www.linkedin.com/in/lifetransformationcoach/'>LinkedIn</a></p><p>🎯 Tags:</p><p>#NarcissisticAbuseRecovery, #YouLeftTheNarcissist, #DivorceSupport, #EmotionalHealing, #ToxicRelationships, #GaslightingRecovery, #ReclaimYourLife, #PostDivorceHealing, #RealTalkPodcast, #LoreneRoberts, #RichardMorden, #TraumaRecovery, #NarcissistFallout, #Healin</p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>You finally left. The narcissist is no longer in your life — but the emotional chaos still is.</p><p>In this powerful episode of <em>Real Talk: Divorce, Life &amp; Everything In-Between</em>, hosts <b>Lorene Roberts</b> (Holistic Counsellor &amp; Root-Cause Therapist) and <b>Richard Morden</b> (Divorce Coach &amp; Emotional Resilience Practitioner) dive deep into the often-overlooked <b>fallout of narcissistic relationships</b> — what happens <em>after</em> the breakup, when the gaslighting stops but the self-doubt lingers.</p><p>Because here’s the truth: just leaving isn’t the finish line.<br/> It’s the start of your healing journey — and it can feel overwhelming, lonely, and confusing.</p><p>🎙️ In this episode, we talk about:</p><ul><li>What <em>really</em> happens after the narcissist is gone (hint: the damage doesn’t just disappear)</li><li>Why so many survivors struggle with <b>identity loss</b>, <b>emotional flashbacks</b>, and <b>self-blame</b></li><li>How narcissists condition you to doubt yourself — even long after they’re out of your life</li><li>The practical and emotional fallout: finances, friendships, family fractures</li><li>The <b>grief</b> no one talks about — including mourning the person you <em>thought</em> they were</li><li>And why it’s totally normal to feel broken — but <b>you’re not</b></li></ul><p>🛠️ We also explore solutions like:</p><ul><li>How to gently <b>reclaim your sense of self</b></li><li>Using therapy, journaling, and trauma-informed tools to reconnect with your worth</li><li>Ways to rebuild trust — in yourself and in others</li><li>Simple steps for nervous system regulation when your world feels unsafe</li><li>The importance of <b>community, boundaries, and compassion</b> during recovery</li></ul><p>💬 Real Talk Moments:  Lorene and Richard share personal experiences, mistakes made, lessons learned, and the things they <em>wish</em> someone had told them during the aftermath. It’s raw, real, and filled with hard-earned wisdom.</p><p>If you’ve ever asked yourself: <b>“Why do I still feel like this?”</b><br/> This episode is for you.</p><p>You’re not alone.<br/> You’re not crazy.<br/> And you’re not broken — you’re healing.</p><p>🔗 Connect with Us:</p><p><b>Lorene Roberts</b> | Holistic Counsellor<br/> 🌐 <a href='https://www.loreneroberts.com'>www.loreneroberts.com</a><br/> 📧 lorene@loreneroberts.com<br/> 🔗 <a href='https://www.linkedin.com/in/lorene-roberts-4b1b28141/'>LinkedIn</a></p><p><b>Richard Morden</b> | Divorce Coach<br/> 📧 rmorden@gmail.com<br/> 🔗 <a href='https://www.linkedin.com/in/lifetransformationcoach/'>LinkedIn</a></p><p>🎯 Tags:</p><p>#NarcissisticAbuseRecovery, #YouLeftTheNarcissist, #DivorceSupport, #EmotionalHealing, #ToxicRelationships, #GaslightingRecovery, #ReclaimYourLife, #PostDivorceHealing, #RealTalkPodcast, #LoreneRoberts, #RichardMorden, #TraumaRecovery, #NarcissistFallout, #Healin</p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/17421214-you-left-the-narcissist-now-what.mp3" length="27216282" type="audio/mpeg" />
    <itunes:author>Lorene Roberts | Root Cause Therapist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-17421214</guid>
    <pubDate>Tue, 01 Jul 2025 06:00:00 +1000</pubDate>
    <itunes:duration>2264</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Know If You Were in a Narcissistic Relationship</itunes:title>
    <title>How to Know If You Were in a Narcissistic Relationship</title>
    <itunes:summary><![CDATA[Send us Fan Mail Narcissism 101: What They Don’t Tell You Until It’s Too Late  with Lorene Roberts &amp; Richard Morden How do you know if you were with a narcissist?  Why is it so hard to leave — even when you know something’s not right?  And what’s the first step toward healing after narcissistic abuse? In this episode of Real Talk: Divorce, Life &amp; Everything In-Between, Lorene Roberts and Richard Morden unpack exactly what happens inside a narcissistic relationship — and why ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Narcissism 101: What They Don’t Tell You Until It’s Too Late</b><br/> with Lorene Roberts &amp; Richard Morden</p><p>How do you know if you were with a narcissist?<br/> Why is it so hard to leave — even when you know something’s not right?<br/> And what’s the first step toward healing after narcissistic abuse?</p><p>In this episode of <em>Real Talk: Divorce, Life &amp; Everything In-Between</em>, Lorene Roberts and Richard Morden unpack exactly what happens inside a narcissistic relationship — and why so many people end up feeling broken, lost, and doubting themselves long after it’s over.</p><p>You’ll learn:</p><p>✅ What narcissism really is — explained in plain language<br/> ✅ The “love bombing” stage and why it feels so good at first<br/> ✅ The cycle of idealisation, devaluation, discard and hoovering<br/> ✅ The subtle tactics narcissists use to confuse, control and isolate you<br/> ✅ Why trauma bonding makes it so hard to leave<br/> ✅ How to spot the red flags you may have missed<br/> ✅ Why so many smart, capable people stay in narcissistic relationships — and why it is NOT your fault<br/> ✅ How narcissistic abuse impacts your body, mind, and emotions<br/> ✅ First steps to start healing, reclaim your voice, and trust yourself again</p><p>If you’ve ever found yourself thinking:<br/> <em>&quot;Am I going crazy?&quot;</em><br/> <em>&quot;Why do I still miss them?&quot;</em><br/> <em>&quot;Why can’t I let go — even after everything they did?&quot;</em><br/> <em>&quot;Why didn’t I leave sooner?&quot;</em></p><p>This episode is for YOU.</p><p>Narcissistic abuse doesn’t just break your heart — it distorts your sense of reality and erodes your self-worth. And the first step toward recovery is understanding what happened… and knowing that you are not alone.</p><p><b>Reflection Questions:</b></p><ul><li>What signs did you ignore — and why?</li><li>Where is pride or shame still keeping you from speaking about what happened?</li><li>What would you say to your past self if you could?</li></ul><p><b>Affirmation:</b><br/> <em>&quot;I am not broken. I see clearly now. I trust my gut, and I deserve peace.&quot;</em></p><p><b>About your hosts:</b><br/> Lorene Roberts is a holistic counsellor, author, and divorce recovery expert.<br/> Richard Morden is a divorce coach specialising in helping people release trauma and reclaim their lives.<br/> Together, they bring real talk, deep compassion, and practical tools to help you heal and rebuild.</p><p><b>Contact Lorene:</b><br/> 🌐 <a href='https://www.loreneroberts.com'>www.loreneroberts.com</a><br/> 📧 support@loreneroberts.com<br/> 🔗 <a href='https://www.linkedin.com/in/lorene-roberts-4b1b28141/'>LinkedIn: Lorene Roberts</a><br/> 📘 Facebook: @LoreneRobertsCounsellor</p><p><b>Contact Richard Morden:</b><br/> 📧 rmorden@gmail.com<br/> 🔗 <a href='https://www.linkedin.com/in/lifetransformationcoach/'>LinkedIn: Richard Morden</a></p><p><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Narcissism 101: What They Don’t Tell You Until It’s Too Late</b><br/> with Lorene Roberts &amp; Richard Morden</p><p>How do you know if you were with a narcissist?<br/> Why is it so hard to leave — even when you know something’s not right?<br/> And what’s the first step toward healing after narcissistic abuse?</p><p>In this episode of <em>Real Talk: Divorce, Life &amp; Everything In-Between</em>, Lorene Roberts and Richard Morden unpack exactly what happens inside a narcissistic relationship — and why so many people end up feeling broken, lost, and doubting themselves long after it’s over.</p><p>You’ll learn:</p><p>✅ What narcissism really is — explained in plain language<br/> ✅ The “love bombing” stage and why it feels so good at first<br/> ✅ The cycle of idealisation, devaluation, discard and hoovering<br/> ✅ The subtle tactics narcissists use to confuse, control and isolate you<br/> ✅ Why trauma bonding makes it so hard to leave<br/> ✅ How to spot the red flags you may have missed<br/> ✅ Why so many smart, capable people stay in narcissistic relationships — and why it is NOT your fault<br/> ✅ How narcissistic abuse impacts your body, mind, and emotions<br/> ✅ First steps to start healing, reclaim your voice, and trust yourself again</p><p>If you’ve ever found yourself thinking:<br/> <em>&quot;Am I going crazy?&quot;</em><br/> <em>&quot;Why do I still miss them?&quot;</em><br/> <em>&quot;Why can’t I let go — even after everything they did?&quot;</em><br/> <em>&quot;Why didn’t I leave sooner?&quot;</em></p><p>This episode is for YOU.</p><p>Narcissistic abuse doesn’t just break your heart — it distorts your sense of reality and erodes your self-worth. And the first step toward recovery is understanding what happened… and knowing that you are not alone.</p><p><b>Reflection Questions:</b></p><ul><li>What signs did you ignore — and why?</li><li>Where is pride or shame still keeping you from speaking about what happened?</li><li>What would you say to your past self if you could?</li></ul><p><b>Affirmation:</b><br/> <em>&quot;I am not broken. I see clearly now. I trust my gut, and I deserve peace.&quot;</em></p><p><b>About your hosts:</b><br/> Lorene Roberts is a holistic counsellor, author, and divorce recovery expert.<br/> Richard Morden is a divorce coach specialising in helping people release trauma and reclaim their lives.<br/> Together, they bring real talk, deep compassion, and practical tools to help you heal and rebuild.</p><p><b>Contact Lorene:</b><br/> 🌐 <a href='https://www.loreneroberts.com'>www.loreneroberts.com</a><br/> 📧 support@loreneroberts.com<br/> 🔗 <a href='https://www.linkedin.com/in/lorene-roberts-4b1b28141/'>LinkedIn: Lorene Roberts</a><br/> 📘 Facebook: @LoreneRobertsCounsellor</p><p><b>Contact Richard Morden:</b><br/> 📧 rmorden@gmail.com<br/> 🔗 <a href='https://www.linkedin.com/in/lifetransformationcoach/'>LinkedIn: Richard Morden</a></p><p><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/17372832-how-to-know-if-you-were-in-a-narcissistic-relationship.mp3" length="22953381" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3cn6s0mzfaeqmbhbply1x67u0ycb?.jpg" />
    <itunes:author>Lorene Roberts | Root Cause Therapist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-17372832</guid>
    <pubDate>Sat, 21 Jun 2025 17:00:00 +1000</pubDate>
    <itunes:duration>1909</itunes:duration>
    <itunes:keywords>#NarcissisticAbuse, #NarcissisticAbuseRecovery, #EmotionalAbuseAwareness, #ToxicRelationships, #DivorceRecovery, #Gaslighting, #HealingFromNarcissisticAbuse, #NarcissisticRelationship, #TraumaBonding, #EmotionalHealing, #RebuildYourLife, #LifeAfterDivorce</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ask for What You Want: Healing the Voice That Was Shut Down</itunes:title>
    <title>Ask for What You Want: Healing the Voice That Was Shut Down</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever wondered why it feels so hard to ask for what you want—especially after divorce or coming out of a toxic relationship? In this powerful, no-fluff episode, I’m sharing the truth about why so many women stay silent after separation… and why asking for what you want isn’t just brave—it’s essential for healing and creating your new life. After years of being told not to ask—first by my family, then by my ex—I stopped expecting anything from life. I learned to shut d...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered why it feels so hard to ask for what you want—especially after divorce or coming out of a toxic relationship?</p><p>In this powerful, no-fluff episode, I’m sharing the truth about why so many women stay silent after separation… and why <b>asking for what you want isn’t just brave—it’s essential for healing and creating your new life.</b></p><p>After years of being told not to ask—first by my family, then by my ex—I stopped expecting anything from life. I learned to shut down my desires, to stay small, and to avoid disappointment at all costs. I thought if I could just work hard enough or control everything, maybe I’d get what I wanted.</p><p>But it never worked.</p><p>Because <b>desire requires voice. Clarity. Belief. Decision. Surrender.</b><br/> And most importantly, it requires healing the limiting beliefs that were programmed into us by people who were never equipped to love or support us properly.</p><p>If you’ve ever felt:</p><ul><li>Afraid to ask for what you need in relationships</li><li>Guilty for wanting “more” after divorce</li><li>Like you always have to do everything yourself</li><li>Or like the universe just isn’t listening...</li></ul><p>This episode is for you.</p><p>Together, we’ll explore:<br/> ✅ Why asking is a non-negotiable part of your healing journey<br/> ✅ How childhood and narcissistic conditioning sabotage your desires<br/> ✅ The neuroscience behind decision-making and why your brain needs clarity<br/> ✅ What really happens when you don’t ask (and how it keeps you stuck)<br/> ✅ How to reprogram limiting beliefs around self-worth and receiving<br/> ✅ Why surrender—not control—is the missing key to getting what you want<br/> ✅ Simple, daily embodiment practices to begin asking, believing, and receiving</p><p>This isn’t about manifesting fluffy dreams or pretending everything’s okay.<br/> This is about <b>rewriting the script</b>—from survival and silence to bold, embodied truth.</p><p>You’ll walk away from this episode with:<br/> ✨ A clear understanding of what’s been blocking your desires<br/> ✨ Practical steps to start asking with confidence<br/> ✨ A renewed belief in your right to receive<br/> ✨ Tools to stop controlling and start allowing</p><p>Whether you’re newly separated or years into your healing, this episode will reconnect you to the part of you that’s always known: <b>you’re meant for more.</b></p><p>It’s time to ask for it.</p><p>🔔 <b>Don’t forget to hit subscribe and leave a review if this episode speaks to your soul.</b><br/> 🧡 Want support in learning how to ask for more in your own life? Message me directly or visit <a href='https://www.loreneroberts.com'>www.loreneroberts.com</a> to find tools, courses, and counselling support made for women just like you.</p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered why it feels so hard to ask for what you want—especially after divorce or coming out of a toxic relationship?</p><p>In this powerful, no-fluff episode, I’m sharing the truth about why so many women stay silent after separation… and why <b>asking for what you want isn’t just brave—it’s essential for healing and creating your new life.</b></p><p>After years of being told not to ask—first by my family, then by my ex—I stopped expecting anything from life. I learned to shut down my desires, to stay small, and to avoid disappointment at all costs. I thought if I could just work hard enough or control everything, maybe I’d get what I wanted.</p><p>But it never worked.</p><p>Because <b>desire requires voice. Clarity. Belief. Decision. Surrender.</b><br/> And most importantly, it requires healing the limiting beliefs that were programmed into us by people who were never equipped to love or support us properly.</p><p>If you’ve ever felt:</p><ul><li>Afraid to ask for what you need in relationships</li><li>Guilty for wanting “more” after divorce</li><li>Like you always have to do everything yourself</li><li>Or like the universe just isn’t listening...</li></ul><p>This episode is for you.</p><p>Together, we’ll explore:<br/> ✅ Why asking is a non-negotiable part of your healing journey<br/> ✅ How childhood and narcissistic conditioning sabotage your desires<br/> ✅ The neuroscience behind decision-making and why your brain needs clarity<br/> ✅ What really happens when you don’t ask (and how it keeps you stuck)<br/> ✅ How to reprogram limiting beliefs around self-worth and receiving<br/> ✅ Why surrender—not control—is the missing key to getting what you want<br/> ✅ Simple, daily embodiment practices to begin asking, believing, and receiving</p><p>This isn’t about manifesting fluffy dreams or pretending everything’s okay.<br/> This is about <b>rewriting the script</b>—from survival and silence to bold, embodied truth.</p><p>You’ll walk away from this episode with:<br/> ✨ A clear understanding of what’s been blocking your desires<br/> ✨ Practical steps to start asking with confidence<br/> ✨ A renewed belief in your right to receive<br/> ✨ Tools to stop controlling and start allowing</p><p>Whether you’re newly separated or years into your healing, this episode will reconnect you to the part of you that’s always known: <b>you’re meant for more.</b></p><p>It’s time to ask for it.</p><p>🔔 <b>Don’t forget to hit subscribe and leave a review if this episode speaks to your soul.</b><br/> 🧡 Want support in learning how to ask for more in your own life? Message me directly or visit <a href='https://www.loreneroberts.com'>www.loreneroberts.com</a> to find tools, courses, and counselling support made for women just like you.</p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/17304138-ask-for-what-you-want-healing-the-voice-that-was-shut-down.mp3" length="24877598" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zax55kiaz21ej8z8cle3l7vbgunw?.jpg" />
    <itunes:author>Lorene Roberts | Root Cause Therapist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-17304138</guid>
    <pubDate>Mon, 09 Jun 2025 20:00:00 +1000</pubDate>
    <itunes:duration>2070</itunes:duration>
    <itunes:keywords>life after divorce, women’s healing podcast, emotional healing podcast, life after divorce, rebuilding after separation</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Little Book of Divorce Survival review</itunes:title>
    <title>The Little Book of Divorce Survival review</title>
    <itunes:summary><![CDATA[Send us Fan Mail Healing and Growth After Divorce: Lorene Roberts' work centers on empowering individuals, particularly women, to overcome the emotional and practical challenges of divorce and build a fulfilling future.Holistic Approach to Well-being: Roberts emphasizes a holistic approach to healing that addresses mental, emotional, and practical aspects of life after divorce, incorporating techniques like mindfulness, gratitude, and support systems.Personal Transformation: Roberts' own expe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><ul><li><b>Healing and Growth After Divorce:</b> Lorene Roberts&apos; work centers on empowering individuals, particularly women, to overcome the emotional and practical challenges of divorce and build a fulfilling future.</li><li><b>Holistic Approach to Well-being:</b> Roberts emphasizes a holistic approach to healing that addresses mental, emotional, and practical aspects of life after divorce, incorporating techniques like mindfulness, gratitude, and support systems.</li><li><b>Personal Transformation:</b> Roberts&apos; own experiences with trauma and divorce inform her approach, emphasizing the transformative power of self-discovery, setting boundaries, and creating a new narrative for one&apos;s life.</li></ul><p><b>About Lorene Roberts:</b></p><ul><li><b>Professional Background:</b> Holistic Counselor, Root Cause Therapist, Transformation Mentor, Author, Podcast Host (“WOW- Love Light Inspire”)</li><li><b>Areas of Expertise:</b> Divorce recovery, trauma healing, emotional and sexual abuse recovery, narcissism, self-development, mindset</li><li><b>Personal Experience:</b> Roberts is a survivor of childhood neglect and an emotionally and sexually abusive marriage. She credits these experiences with shaping her passion for helping others overcome similar challenges.</li><li><b>Approach:</b> Roberts emphasizes practical advice, emotional support, and a holistic approach to healing.</li></ul><p><b>About &quot;The Little Book of Divorce Survival&quot;:</b></p><ul><li><b>Purpose:</b> Provides a practical and emotionally supportive guide to navigating the challenges of divorce.</li><li><b>Target Audience:</b> Primarily aimed at women going through divorce.</li><li><b>Key Chapters:</b>Understanding Divorce: Explores common reasons for divorce and the emotional stages involved.</li><li>Establishing a Support System: Emphasizes the importance of friends, family, support groups, and professional help.</li><li>Financial Recovery: Offers guidance on managing finances, protecting credit, and building a secure financial future.</li><li>Co-Parenting and Boundaries: Provides advice on setting healthy boundaries with ex-spouses, friends, and family.</li><li>Redefining Relationships: Explores navigating friendships, dating after divorce, and building healthy relationships.</li><li>Finding Closure and Moving Forward: Focuses on forgiveness, letting go, creating a new narrative, and embracing the future.</li></ul><p><b>Important Quotes:</b></p><ul><li><b>On the purpose of the book:</b> &quot;Why This Book is Different… I have not written it from my personal viewpoint but have blended emotional support with practical advice, creating a holistic guide to healing.&quot;</li><li><b>On self-reliance:</b> &quot;You are the only one who can save yourself: While support from friends, family, and professionals is crucial, the ultimate responsibility for your healing lies with you.&quot;</li><li><b>On h</b></li></ul><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><ul><li><b>Healing and Growth After Divorce:</b> Lorene Roberts&apos; work centers on empowering individuals, particularly women, to overcome the emotional and practical challenges of divorce and build a fulfilling future.</li><li><b>Holistic Approach to Well-being:</b> Roberts emphasizes a holistic approach to healing that addresses mental, emotional, and practical aspects of life after divorce, incorporating techniques like mindfulness, gratitude, and support systems.</li><li><b>Personal Transformation:</b> Roberts&apos; own experiences with trauma and divorce inform her approach, emphasizing the transformative power of self-discovery, setting boundaries, and creating a new narrative for one&apos;s life.</li></ul><p><b>About Lorene Roberts:</b></p><ul><li><b>Professional Background:</b> Holistic Counselor, Root Cause Therapist, Transformation Mentor, Author, Podcast Host (“WOW- Love Light Inspire”)</li><li><b>Areas of Expertise:</b> Divorce recovery, trauma healing, emotional and sexual abuse recovery, narcissism, self-development, mindset</li><li><b>Personal Experience:</b> Roberts is a survivor of childhood neglect and an emotionally and sexually abusive marriage. She credits these experiences with shaping her passion for helping others overcome similar challenges.</li><li><b>Approach:</b> Roberts emphasizes practical advice, emotional support, and a holistic approach to healing.</li></ul><p><b>About &quot;The Little Book of Divorce Survival&quot;:</b></p><ul><li><b>Purpose:</b> Provides a practical and emotionally supportive guide to navigating the challenges of divorce.</li><li><b>Target Audience:</b> Primarily aimed at women going through divorce.</li><li><b>Key Chapters:</b>Understanding Divorce: Explores common reasons for divorce and the emotional stages involved.</li><li>Establishing a Support System: Emphasizes the importance of friends, family, support groups, and professional help.</li><li>Financial Recovery: Offers guidance on managing finances, protecting credit, and building a secure financial future.</li><li>Co-Parenting and Boundaries: Provides advice on setting healthy boundaries with ex-spouses, friends, and family.</li><li>Redefining Relationships: Explores navigating friendships, dating after divorce, and building healthy relationships.</li><li>Finding Closure and Moving Forward: Focuses on forgiveness, letting go, creating a new narrative, and embracing the future.</li></ul><p><b>Important Quotes:</b></p><ul><li><b>On the purpose of the book:</b> &quot;Why This Book is Different… I have not written it from my personal viewpoint but have blended emotional support with practical advice, creating a holistic guide to healing.&quot;</li><li><b>On self-reliance:</b> &quot;You are the only one who can save yourself: While support from friends, family, and professionals is crucial, the ultimate responsibility for your healing lies with you.&quot;</li><li><b>On h</b></li></ul><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/15848340-the-little-book-of-divorce-survival-review.mp3" length="21504856" type="audio/mpeg" />
    <link>http://www.loreneroberts.com/services/books/</link>
    <itunes:image href="https://storage.buzzsprout.com/ud0ig5bgoxw54mbkddeywau6ammu?.jpg" />
    <itunes:author>Lorene Roberts | Root Cause Therapist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-15848340</guid>
    <pubDate>Tue, 01 Oct 2024 23:00:00 +1000</pubDate>
    <itunes:duration>1788</itunes:duration>
    <itunes:keywords>#DivorceSurvival #DivorceSupport #WomenEmpowerment #HealingAfterDivorce #DivorceRecovery #MovingOn #StrongerAfterDivorce #DivorceHelp #LifeAfterDivorce #SelfCareAfterDivorce #DivorceHealing #SeparationSupport #DivorceCoach #ReclaimYourLife #DivorceAdvice </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Empowering Children&#39;s Health and Wellness</itunes:title>
    <title>Empowering Children&#39;s Health and Wellness</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of  Wow Love, Light, Inspire, host Lorene Roberts speaks with registered nurse and founder of clean paw squad Phyllis Carter-Riles about the importance of educating and raising up the next generation. They discuss the responsibility we have to pass down knowledge and wisdom, as well as the challenges facing children today. The conversation also touches on broader societal issues such as violence in schools and on the streets.   Learn about Empowering Chil...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of  Wow Love, Light, Inspire, host Lorene Roberts speaks with registered nurse and founder of clean paw squad Phyllis Carter-Riles about the importance of educating and raising up the next generation. They discuss the responsibility we have to pass down knowledge and wisdom, as well as the challenges facing children today. The conversation also touches on broader societal issues such as violence in schools and on the streets.</p><p><br/></p><p>Learn about Empowering Children&apos;s Health and Wellness Interview with Phyllis Carter-Riles RN and Founder of the Clean Paws Squad</p><p><br/><br/><br/><br/><br/></p><p><b>You will learn in this episode!<br/></b><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>2:32</a> Nursing as a career.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>4:32</a> Legacy and Responsibility.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>9:27</a> Self-acceptance and bullying.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>13:20</a> Handwashing for infection prevention.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>19:13</a> Effects of a pandemic on children.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>22:19</a> Connecting children with elderly people.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>26:51</a> Good always triumphs.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>31:10</a> Raising grandchildren as grandparents.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>38:11</a> Free virtual program for children.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>40:43</a> Hand washing importance.</p><p><br/></p><p><br/><br/><br/><br/></p><p>Connect with Phyllis Carter-Riles</p><p><a href='https://phylliscrilesconsulting.com/'>https://phylliscrilesconsulting.com/</a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of  Wow Love, Light, Inspire, host Lorene Roberts speaks with registered nurse and founder of clean paw squad Phyllis Carter-Riles about the importance of educating and raising up the next generation. They discuss the responsibility we have to pass down knowledge and wisdom, as well as the challenges facing children today. The conversation also touches on broader societal issues such as violence in schools and on the streets.</p><p><br/></p><p>Learn about Empowering Children&apos;s Health and Wellness Interview with Phyllis Carter-Riles RN and Founder of the Clean Paws Squad</p><p><br/><br/><br/><br/><br/></p><p><b>You will learn in this episode!<br/></b><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>2:32</a> Nursing as a career.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>4:32</a> Legacy and Responsibility.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>9:27</a> Self-acceptance and bullying.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>13:20</a> Handwashing for infection prevention.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>19:13</a> Effects of a pandemic on children.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>22:19</a> Connecting children with elderly people.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>26:51</a> Good always triumphs.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>31:10</a> Raising grandchildren as grandparents.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>38:11</a> Free virtual program for children.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness#'>40:43</a> Hand washing importance.</p><p><br/></p><p><br/><br/><br/><br/></p><p>Connect with Phyllis Carter-Riles</p><p><a href='https://phylliscrilesconsulting.com/'>https://phylliscrilesconsulting.com/</a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/13080540-empowering-children-s-health-and-wellness.mp3" length="27049008" type="audio/mpeg" />
    <itunes:author>Lorene Roberts | Root Cause Therapist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-13080540</guid>
    <pubDate>Fri, 23 Jun 2023 03:00:00 +1000</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1957845/13080540/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Empowering Children&#39;s Health and Wellness" />
  <psc:chapter start="2:32" title="Nursing as a career. " />
  <psc:chapter start="4:32" title=" Legacy and Responsibility. " />
  <psc:chapter start="9:27" title="Self-acceptance and bullying. " />
  <psc:chapter start="13:20" title="Handwashing for infection prevention. " />
  <psc:chapter start="19:13" title="Effects of a pandemic on children. " />
  <psc:chapter start="22:19" title="Connecting children with elderly people. " />
  <psc:chapter start="26:51" title="Good always triumphs. " />
  <psc:chapter start="31:10" title="Raising grandchildren as grandparents." />
  <psc:chapter start="38:11" title="Free virtual program for children. " />
  <psc:chapter start="40:43" title=" Hand washing importance. " />
</psc:chapters>
    <itunes:duration>2249</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The importance of Gender Equality</itunes:title>
    <title>The importance of Gender Equality</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Lorene Roberts discusses the changing landscape of gender dynamics, especially with more women coming forward about sexual harassment and assault. Men need to own up to their past behaviors and demonstrate respect and empathy to be role models for younger generations.   Lorene also explores the history of patriarchal society and the societal expectations placed on women.   Learn about the importance of gender equality with your host Lorene Roberts.   Sho...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Lorene Roberts discusses the changing landscape of gender dynamics, especially with more women coming forward about sexual harassment and assault. Men need to own up to their past behaviors and demonstrate respect and empathy to be role models for younger generations. <br/><br/>Lorene also explores the history of patriarchal society and the societal expectations placed on women.<br/> <br/>Learn about the importance of gender equality with your host Lorene Roberts.<br/><br/><br/><b>Show Timestamps: </b><br/><a href='https://www.buzzsprout.com/1957845/episodes/13046394#'>1:36</a> Gender dynamics undergoing significant change</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13046394#'>4:08</a> Accountability and healthy masculinity.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13046394#'>9:56</a> PTSD and three generations.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13046394#'>13:23</a> Speaking up against toxic masculinity.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13046394#'>15:26</a> Abuse and Gender Equality</p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Lorene Roberts discusses the changing landscape of gender dynamics, especially with more women coming forward about sexual harassment and assault. Men need to own up to their past behaviors and demonstrate respect and empathy to be role models for younger generations. <br/><br/>Lorene also explores the history of patriarchal society and the societal expectations placed on women.<br/> <br/>Learn about the importance of gender equality with your host Lorene Roberts.<br/><br/><br/><b>Show Timestamps: </b><br/><a href='https://www.buzzsprout.com/1957845/episodes/13046394#'>1:36</a> Gender dynamics undergoing significant change</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13046394#'>4:08</a> Accountability and healthy masculinity.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13046394#'>9:56</a> PTSD and three generations.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13046394#'>13:23</a> Speaking up against toxic masculinity.</p><p><a href='https://www.buzzsprout.com/1957845/episodes/13046394#'>15:26</a> Abuse and Gender Equality</p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/13046394-the-importance-of-gender-equality.mp3" length="14097412" type="audio/mpeg" />
    <itunes:author>Lorene Roberts | Root Cause Therapist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-13046394</guid>
    <pubDate>Fri, 16 Jun 2023 05:00:00 +1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1957845/13046394/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1957845/13046394/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1957845/13046394/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1957845/13046394/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1957845/13046394/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The importance of Gender Equality" />
  <psc:chapter start="1:36" title="Gender dynamics undergoing significant change" />
  <psc:chapter start="4:08" title="Accountability and healthy masculinity." />
  <psc:chapter start="9:56" title="PTSD and three generations." />
  <psc:chapter start="13:23" title="Speaking up against toxic masculinity." />
  <psc:chapter start="15:26" title="Abuse and Gender Equality" />
</psc:chapters>
    <itunes:duration>1170</itunes:duration>
    <itunes:keywords>Wow, Love, Light, Inspire, podcast, men.,skeletons, buried, men, accountability, social media, consent, harassment, role models, respect, empathy, masculinity, stereotypes, patriarchal society, women, reproduction, attitudes, pill.,female toilets, Parliam</itunes:keywords>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Getting Over Past Trauma and Narcissism with Dr. Caroline French Alexander</itunes:title>
    <title>Getting Over Past Trauma and Narcissism with Dr. Caroline French Alexander</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you ready to cut through your stuff and find the root cause of your past traumas? In this week's episode of Wow  Love, Light, Inspire the Podcast, host Lorene Roberts speaks with Caroline Alexander about narcissism. Lorene shares her personal experience with narcissism after her ex left her, and how she now sees it everywhere, even in close relationships. Dr. Caroline provides insights into the characteristics and behaviors of narcissists and how to recognize and dea...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>Are you ready to cut through your stuff and find the root cause of your past traumas?</p><p>In this week&apos;s episode of Wow  Love, Light, Inspire the Podcast, host Lorene Roberts speaks with Caroline Alexander about narcissism. Lorene shares her personal experience with narcissism after her ex left her, and how she now sees it everywhere, even in close relationships. Dr. Caroline provides insights into the characteristics and behaviors of narcissists and how to recognize and deal with them.<br/><br/></p><p>Learn about Getting Over Past Trauma and Narcissism with Dr. Caroline French Alexander.<br/><br/></p><p><b>You will learn in this episode!<br/><br/></b>00:03:57 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Narcissistic abuse and self-worth.</a><br/>00:07:22 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Narcissistic abuse and recovery.</a><br/>00:10:50 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Narcissistic abuse and family.<br/></a>00:14:06 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Gaslighting and mental confusion.</a><br/>00:17:44 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Isolation as a weapon.<br/></a>00:22:12 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Narcissists and hypnosis.<br/></a>00:24:23 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Narcissistic abuse and relationships.<br/></a>00:28:51 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Measuring expression of concern.<br/></a>00:31:12  <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Generational narcissism.<br/></a>00:34:48 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Building Self-Worth is Hard.<br/></a>00:37:54 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Self-worth and generational trauma.</a><br/>00:42:28 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>Are you ready to cut through your stuff and find the root cause of your past traumas?</p><p>In this week&apos;s episode of Wow  Love, Light, Inspire the Podcast, host Lorene Roberts speaks with Caroline Alexander about narcissism. Lorene shares her personal experience with narcissism after her ex left her, and how she now sees it everywhere, even in close relationships. Dr. Caroline provides insights into the characteristics and behaviors of narcissists and how to recognize and deal with them.<br/><br/></p><p>Learn about Getting Over Past Trauma and Narcissism with Dr. Caroline French Alexander.<br/><br/></p><p><b>You will learn in this episode!<br/><br/></b>00:03:57 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Narcissistic abuse and self-worth.</a><br/>00:07:22 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Narcissistic abuse and recovery.</a><br/>00:10:50 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Narcissistic abuse and family.<br/></a>00:14:06 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Gaslighting and mental confusion.</a><br/>00:17:44 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Isolation as a weapon.<br/></a>00:22:12 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Narcissists and hypnosis.<br/></a>00:24:23 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Narcissistic abuse and relationships.<br/></a>00:28:51 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Measuring expression of concern.<br/></a>00:31:12  <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Generational narcissism.<br/></a>00:34:48 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Building Self-Worth is Hard.<br/></a>00:37:54 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'>Self-worth and generational trauma.</a><br/>00:42:28 <a href='https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander/chapters#'></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/12993610-getting-over-past-trauma-and-narcissism-with-dr-caroline-french-alexander.mp3" length="41757292" type="audio/mpeg" />
    <itunes:author>Lorene Roberts | Root Cause Therapist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-12993610</guid>
    <pubDate>Fri, 09 Jun 2023 02:00:00 +1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1957845/12993610/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1957845/12993610/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1957845/12993610/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1957845/12993610/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1957845/12993610/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Getting Over Past Trauma and Narcissism with Dr. Caroline French Alexander" />
  <psc:chapter start="3:57" title="Narcissistic abuse and self-worth. " />
  <psc:chapter start="7:22" title="Narcissistic abuse and recovery. " />
  <psc:chapter start="10:50" title="Narcissistic abuse and family. " />
  <psc:chapter start="14:06" title=" Gaslighting and mental confusion. " />
  <psc:chapter start="17:44" title=" Isolation as a weapon. " />
  <psc:chapter start="22:12" title="Narcissists and hypnosis." />
  <psc:chapter start="24:23" title="Narcissistic abuse and relationships. " />
  <psc:chapter start="28:51" title=" Measuring expression of concern. " />
  <psc:chapter start="31:12" title="Generational narcissism. " />
  <psc:chapter start="34:48" title="Building Self-Worth is Hard." />
  <psc:chapter start="37:54" title=" Self-worth and generational trauma. " />
  <psc:chapter start="42:28" title="Narcissistic parents and relationships. " />
  <psc:chapter start="45:11" title=" Different perspectives on relationships. " />
  <psc:chapter start="48:31" title=" Breaking the cycle of abuse. " />
  <psc:chapter start="52:00" title="Narcissistic Abuse Awareness. " />
  <psc:chapter start="56:04" title=" Reinventing your life." />
</psc:chapters>
    <itunes:duration>3475</itunes:duration>
    <itunes:keywords> Podcast, women.,self-worth, emotional abuse, narcissism, counselor, covert narcissist, mother, relationship, journey, covert.,childhood, abusive, emotional abuse, complex PTSD, narcissism,narcissistic abuse, validation, book, journey, parents,narcissisti</itunes:keywords>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing from Emotional Trauma: Practical Tips and Professional Help with Lorene Roberts</itunes:title>
    <title>Healing from Emotional Trauma: Practical Tips and Professional Help with Lorene Roberts</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you experiencing hidden trauma? Learn how to identify and cope with it in this insightful episode of  Wow Love, Light, Inspire podcast In this episode, Lorene Roberts talks about trauma - what it is, how to deal with it, and its effects on your body. It's a must-listen for anyone who has experienced trauma or wants to learn more about it.  Lorene is a root cause therapist, counsellor and healer from Australia and she brings a wealth of knowledge and experience t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>Are you experiencing hidden trauma? Learn how to identify and cope with it in this insightful episode of  Wow Love, Light, Inspire podcast</p><p>In this episode, Lorene Roberts talks about trauma - what it is, how to deal with it, and its effects on your body. It&apos;s a must-listen for anyone who has experienced trauma or wants to learn more about it. </p><p>Lorene is a root cause therapist, counsellor and healer from Australia and she brings a wealth of knowledge and experience to the table. </p><p>Lorene has a passion for helping people who are struggling to thrive in life from stress, fears or trauma, she bridges the gap between where they are and where they want to be.</p><p><b>You will learn in this episode!</b></p><ul><li> Facing your fears.</li><li>Overcoming Trauma</li><li>Understanding Trauma</li></ul><p><br/><b>Show Time Stamp</b></p><p><a href='https://www.buzzsprout.com/1957845/episodes/12951723-acknowledging-and-managing-trauma-practical-tips-and-professional-help-with-lorene-roberts#'>0:30</a> Understanding Trauma.<br/><a href='https://www.buzzsprout.com/1957845/episodes/12951723-acknowledging-and-managing-trauma-practical-tips-and-professional-help-with-lorene-roberts#'>4:37</a> Trauma responses.<br/><a href='https://www.buzzsprout.com/1957845/episodes/12951723-acknowledging-and-managing-trauma-practical-tips-and-professional-help-with-lorene-roberts#'>9:12</a> Mental health and creativity.<br/><a href='https://www.buzzsprout.com/1957845/episodes/12951723-acknowledging-and-managing-trauma-practical-tips-and-professional-help-with-lorene-roberts#'>9:43</a> Symptoms of hidden trauma.<br/><a href='https://www.buzzsprout.com/1957845/episodes/12951723-acknowledging-and-managing-trauma-practical-tips-and-professional-help-with-lorene-roberts#'>12:27</a> Emotional numbness<br/><a href='https://www.buzzsprout.com/1957845/episodes/12951723-acknowledging-and-managing-trauma-practical-tips-and-professional-help-with-lorene-roberts#'>15:35</a> Managing symptoms of trauma.<br/><a href='https://www.buzzsprout.com/1957845/episodes/12951723-acknowledging-and-managing-trauma-practical-tips-and-professional-help-with-lorene-roberts#'>19:27</a> Music and movement for wellbeing.<br/><a href='https://www.buzzsprout.com/1957845/episodes/12951723-acknowledging-and-managing-trauma-practical-tips-and-professional-help-with-lorene-roberts#'>23:58</a> Different types of therapy.</p><p>Find out more about Lorene - https://bio.site/loreneroberts<br/><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>Are you experiencing hidden trauma? Learn how to identify and cope with it in this insightful episode of  Wow Love, Light, Inspire podcast</p><p>In this episode, Lorene Roberts talks about trauma - what it is, how to deal with it, and its effects on your body. It&apos;s a must-listen for anyone who has experienced trauma or wants to learn more about it. </p><p>Lorene is a root cause therapist, counsellor and healer from Australia and she brings a wealth of knowledge and experience to the table. </p><p>Lorene has a passion for helping people who are struggling to thrive in life from stress, fears or trauma, she bridges the gap between where they are and where they want to be.</p><p><b>You will learn in this episode!</b></p><ul><li> Facing your fears.</li><li>Overcoming Trauma</li><li>Understanding Trauma</li></ul><p><br/><b>Show Time Stamp</b></p><p><a href='https://www.buzzsprout.com/1957845/episodes/12951723-acknowledging-and-managing-trauma-practical-tips-and-professional-help-with-lorene-roberts#'>0:30</a> Understanding Trauma.<br/><a href='https://www.buzzsprout.com/1957845/episodes/12951723-acknowledging-and-managing-trauma-practical-tips-and-professional-help-with-lorene-roberts#'>4:37</a> Trauma responses.<br/><a href='https://www.buzzsprout.com/1957845/episodes/12951723-acknowledging-and-managing-trauma-practical-tips-and-professional-help-with-lorene-roberts#'>9:12</a> Mental health and creativity.<br/><a href='https://www.buzzsprout.com/1957845/episodes/12951723-acknowledging-and-managing-trauma-practical-tips-and-professional-help-with-lorene-roberts#'>9:43</a> Symptoms of hidden trauma.<br/><a href='https://www.buzzsprout.com/1957845/episodes/12951723-acknowledging-and-managing-trauma-practical-tips-and-professional-help-with-lorene-roberts#'>12:27</a> Emotional numbness<br/><a href='https://www.buzzsprout.com/1957845/episodes/12951723-acknowledging-and-managing-trauma-practical-tips-and-professional-help-with-lorene-roberts#'>15:35</a> Managing symptoms of trauma.<br/><a href='https://www.buzzsprout.com/1957845/episodes/12951723-acknowledging-and-managing-trauma-practical-tips-and-professional-help-with-lorene-roberts#'>19:27</a> Music and movement for wellbeing.<br/><a href='https://www.buzzsprout.com/1957845/episodes/12951723-acknowledging-and-managing-trauma-practical-tips-and-professional-help-with-lorene-roberts#'>23:58</a> Different types of therapy.</p><p>Find out more about Lorene - https://bio.site/loreneroberts<br/><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/12951723-healing-from-emotional-trauma-practical-tips-and-professional-help-with-lorene-roberts.mp3" length="19855274" type="audio/mpeg" />
    <itunes:author>Lorene Roberts | Root Cause Therapist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-12951723</guid>
    <pubDate>Fri, 02 Jun 2023 02:00:00 +1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1957845/12951723/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1957845/12951723/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1957845/12951723/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1957845/12951723/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1957845/12951723/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Healing from Emotional Trauma: Practical Tips and Professional Help with Lorene Roberts" />
  <psc:chapter start="0:30" title="Understanding Trauma." />
  <psc:chapter start="4:37" title="Trauma responses." />
  <psc:chapter start="9:12" title="Mental health and creativity." />
  <psc:chapter start="9:43" title="Symptoms of hidden trauma." />
  <psc:chapter start="12:27" title=" Emotional numbness" />
  <psc:chapter start="15:35" title="Managing symptoms of trauma." />
  <psc:chapter start="19:27" title="Music and movement for wellbeing." />
  <psc:chapter start="23:58" title="Different types of therapy." />
</psc:chapters>
    <itunes:duration>1650</itunes:duration>
    <itunes:keywords>Lorene Roberts, trauma, root-cause therapist, counselling, effects, response, healing, physical symptoms, emotional symptoms, reactions, trauma responses,childhood trauma, emotional neglect, isolation, compliance, boundaries,rape, trauma, flashbacks, blac</itunes:keywords>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Understanding the Aftermath of Suicide - Christine Howard&#39;s Story of Losing Her Child.</itunes:title>
    <title>Understanding the Aftermath of Suicide - Christine Howard&#39;s Story of Losing Her Child.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you struggling with trauma or know someone who is?   In this episode, Loren Roberts speaks with author Christine Howard about her book "Hoping with Suicide, Signs We Missed and Strategies to Use in the Aftermath." Christine shares her experience dealing with the loss of her child to suicide, and how she copes with the pain and grief that comes with it. She discusses the "what ifs" that often plague parents who have lost a child, but emphasizes the importance of accep...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>Are you struggling with trauma or know someone who is? <br/><br/>In this episode, Loren Roberts speaks with author Christine Howard about her book &quot;Hoping with Suicide, Signs We Missed and Strategies to Use in the Aftermath.&quot; Christine shares her experience dealing with the loss of her child to suicide, and how she copes with the pain and grief that comes with it. She discusses the &quot;what ifs&quot; that often plague parents who have lost a child, but emphasizes the importance of accepting that it was their child&apos;s choice. </p><p>The episode is an eye-opening and inspiring conversation about a serious topic.</p><p><br/><br/></p><p><b>You will learn in this episode!</b></p><ul><li>The Importance of cherishing the people around us.</li><li>Why we need to seek help for mental health issues</li></ul><p><br/><b>Episode Timestamp:</b></p><p>[00:01:19] Losing a child to suicide. </p><p>[00:04:15] Celebrating milestones after loss.</p><p> [00:09:29] Purpose in life. </p><p>[00:13:34] Writing a book for healing. </p><p>[00:15:42] Writing through tears. </p><p>[00:19:24] Motherhood and self-worth. </p><p>[00:23:09] Dealing with grief. </p><p>[00:27:16] Coping with loss and pain. </p><p>[00:30:25] Losing a loved one. </p><p>[00:35:08] Suicide and its aftermath. </p><p>[00:38:35] Suicide prevention awareness campaign.</p><p> [00:41:07] Attempted suicide and coping. </p><p>[00:45:30] Coping with loss and trauma.</p><p><br/><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>Are you struggling with trauma or know someone who is? <br/><br/>In this episode, Loren Roberts speaks with author Christine Howard about her book &quot;Hoping with Suicide, Signs We Missed and Strategies to Use in the Aftermath.&quot; Christine shares her experience dealing with the loss of her child to suicide, and how she copes with the pain and grief that comes with it. She discusses the &quot;what ifs&quot; that often plague parents who have lost a child, but emphasizes the importance of accepting that it was their child&apos;s choice. </p><p>The episode is an eye-opening and inspiring conversation about a serious topic.</p><p><br/><br/></p><p><b>You will learn in this episode!</b></p><ul><li>The Importance of cherishing the people around us.</li><li>Why we need to seek help for mental health issues</li></ul><p><br/><b>Episode Timestamp:</b></p><p>[00:01:19] Losing a child to suicide. </p><p>[00:04:15] Celebrating milestones after loss.</p><p> [00:09:29] Purpose in life. </p><p>[00:13:34] Writing a book for healing. </p><p>[00:15:42] Writing through tears. </p><p>[00:19:24] Motherhood and self-worth. </p><p>[00:23:09] Dealing with grief. </p><p>[00:27:16] Coping with loss and pain. </p><p>[00:30:25] Losing a loved one. </p><p>[00:35:08] Suicide and its aftermath. </p><p>[00:38:35] Suicide prevention awareness campaign.</p><p> [00:41:07] Attempted suicide and coping. </p><p>[00:45:30] Coping with loss and trauma.</p><p><br/><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/12917111-understanding-the-aftermath-of-suicide-christine-howard-s-story-of-losing-her-child.mp3" length="34548799" type="audio/mpeg" />
    <itunes:author>Lorene Roberts | Root Cause Therapist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-12917111</guid>
    <pubDate>Fri, 26 May 2023 02:00:00 +1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1957845/12917111/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1957845/12917111/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1957845/12917111/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1957845/12917111/transcript.vtt" type="text/vtt" />
    <itunes:duration>2874</itunes:duration>
    <itunes:keywords>trauma,suicide,parents,mom,challenges,struggles,aftermath,christinehoward,lorenroberts,experience,real,life,loss,death</itunes:keywords>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Defining Shadow Personality</itunes:title>
    <title>Defining Shadow Personality</title>
    <itunes:summary><![CDATA[Send us Fan Mail Shadow personality is the conscious or unconscious thoughts, feelings, and behaviors you have to protect yourself. The things you do in order to feel safe.   So when we talk about shadows, it's the part of yourself that you don't acknowledge. So there might be some things about yourself that you feel really confident about and then there are other parts of your personality where it feels like no one around you seems to acknowledge those parts, or maybe what you're doing is no...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Shadow personality is the conscious or unconscious thoughts, feelings, and behaviors you have to protect yourself. The things you do in order to feel safe.<br/></b><br/></p><p><b>So when we talk about shadows, it&apos;s the part of yourself that you don&apos;t acknowledge. So there might be some things about yourself that you feel really confident about and then there are other parts of your personality where it feels like no one around you seems to acknowledge those parts, or maybe what you&apos;re doing is not in alignment with those parts.<br/></b><br/></p><p><b>In this episode of Wow Love Light Inspire The Podcast, Lorene talks about shadow personality and how we uncover the shadows.<br/></b><br/></p><p><b>Find out in this episode!</b></p><p><b>You will learn in this episode!</b></p><ul><li><b>What is a shadow?</b></li><li><b>What is your shadow? How do you identify it?</b></li><li><b>Are shadows the same for everyone?</b></li><li><b>How important it is to work through your shadows.</b></li></ul><p><br/></p><p><b>Quotes:</b></p><p><b>“A shadow is a dark thing that&apos;s always projecting behind you. With the sunlight shining at you, the shadow is always behind you. </b></p><p><b>“Shadows are created by our ego to protect us from harm. </b></p><p><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Shadow personality is the conscious or unconscious thoughts, feelings, and behaviors you have to protect yourself. The things you do in order to feel safe.<br/></b><br/></p><p><b>So when we talk about shadows, it&apos;s the part of yourself that you don&apos;t acknowledge. So there might be some things about yourself that you feel really confident about and then there are other parts of your personality where it feels like no one around you seems to acknowledge those parts, or maybe what you&apos;re doing is not in alignment with those parts.<br/></b><br/></p><p><b>In this episode of Wow Love Light Inspire The Podcast, Lorene talks about shadow personality and how we uncover the shadows.<br/></b><br/></p><p><b>Find out in this episode!</b></p><p><b>You will learn in this episode!</b></p><ul><li><b>What is a shadow?</b></li><li><b>What is your shadow? How do you identify it?</b></li><li><b>Are shadows the same for everyone?</b></li><li><b>How important it is to work through your shadows.</b></li></ul><p><br/></p><p><b>Quotes:</b></p><p><b>“A shadow is a dark thing that&apos;s always projecting behind you. With the sunlight shining at you, the shadow is always behind you. </b></p><p><b>“Shadows are created by our ego to protect us from harm. </b></p><p><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/11756220-defining-shadow-personality.mp3" length="22875960" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/aja1snr1a0z3xklzvg00ovp8dcyp?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11756220</guid>
    <pubDate>Fri, 25 Nov 2022 06:00:00 +1100</pubDate>
    <itunes:duration>1902</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is EFT? And The Science  Behind it | Naomi Janzen</itunes:title>
    <title>What is EFT? And The Science  Behind it | Naomi Janzen</title>
    <itunes:summary><![CDATA[Send us Fan Mail EFT is a structured, non-intrusive, goal-focused form of therapy that can be practiced by anyone.   The process can help you overcome problems with weight, eating and cravings, and anxiety. In this episode of Wow Love Light Inspire The Podcast, we talk with Naomi Janzen all about EFT... What is EFT? And the science behind it?    Find out in this episode!   You will learn in this episode! What is EFT and how can it help you?What is EFT? What is the science behind it?...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>EFT is a structured, non-intrusive, goal-focused form of therapy that can be practiced by anyone.<br/><br/> The process can help you overcome problems with weight, eating and cravings, and anxiety.</b></p><p><b>In this episode of Wow Love Light Inspire The Podcast, we talk with Naomi Janzen all about EFT... What is EFT? And the science behind it? </b></p><p><br/></p><p><b>Find out in this episode!<br/></b><br/></p><p><b>You will learn in this episode!</b></p><ul><li><b>What is EFT and how can it help you?</b></li><li><b>What is EFT? What is the science behind it?</b></li><li><b>How EFT speaks the language of the body.</b></li><li><b>Clinical EFT vs. Generic EFT.</b></li><li><b>How does tapping work with EFT?</b></li><li><b>What is the most advanced EFT training in the world?</b></li></ul><p><br/></p><p><b>Quotes:</b></p><p><b>“EFT, it&apos;s a great self-help technique. And it should be in everybody&apos;s self-help toolbox” Naomi</b></p><p><b>“With EFT you are uncovering the experiences that you&apos;ve had that are contributing to how you experience and react in the world now.” Naomi</b></p><p><br/></p><p><b><br/></b><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>EFT is a structured, non-intrusive, goal-focused form of therapy that can be practiced by anyone.<br/><br/> The process can help you overcome problems with weight, eating and cravings, and anxiety.</b></p><p><b>In this episode of Wow Love Light Inspire The Podcast, we talk with Naomi Janzen all about EFT... What is EFT? And the science behind it? </b></p><p><br/></p><p><b>Find out in this episode!<br/></b><br/></p><p><b>You will learn in this episode!</b></p><ul><li><b>What is EFT and how can it help you?</b></li><li><b>What is EFT? What is the science behind it?</b></li><li><b>How EFT speaks the language of the body.</b></li><li><b>Clinical EFT vs. Generic EFT.</b></li><li><b>How does tapping work with EFT?</b></li><li><b>What is the most advanced EFT training in the world?</b></li></ul><p><br/></p><p><b>Quotes:</b></p><p><b>“EFT, it&apos;s a great self-help technique. And it should be in everybody&apos;s self-help toolbox” Naomi</b></p><p><b>“With EFT you are uncovering the experiences that you&apos;ve had that are contributing to how you experience and react in the world now.” Naomi</b></p><p><br/></p><p><b><br/></b><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/11713836-what-is-eft-and-the-science-behind-it-naomi-janzen.mp3" length="44718811" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/b8fqkwjubs7wzsqztduggzosse6z?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11713836</guid>
    <pubDate>Fri, 18 Nov 2022 05:00:00 +1100</pubDate>
    <itunes:duration>3722</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is Pranic Healing?</itunes:title>
    <title>What is Pranic Healing?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Pranic Healing is a powerful technique of energy healing that works to stimulate and revitalize your body's own innate healing ability. In this episode of Wow Love Light Inspire The Podcast, we talk with Margaret all about pranic healing. What is pranic healing? Is it for everyone? How is it effective? Find out in this episode!  Margaret. J. Scott now practices helping people from being overcome with anxiety and teaches to facilitate self-care and maintain the other anat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Pranic Healing is a powerful technique of energy healing that works to stimulate and revitalize your body&apos;s own innate healing ability.</b></p><p><b>In this episode of Wow Love Light Inspire The Podcast, we talk with Margaret all about pranic healing. What is pranic healing? Is it for everyone? How is it effective? Find out in this episode!</b></p><p><b> Margaret. J. Scott now practices helping people from being overcome with anxiety and teaches to facilitate self-care and maintain the other anatomy complementing medical science which is also evolving.  <br/></b><br/></p><p><b>You will learn in this episode:</b></p><ul><li><b>How She Found a solution to a world that was foreign to her.</b></li><li><b>Vibrational healing</b></li><li><b>The difference between Reiki and natural healers.</b></li><li><b>How to deal with injuries in your kids.</b></li></ul><p><br/></p><p><b>Quotes:</b></p><p><b>“ When you use these energy fields and your higher guidance, it’s like you’re communicating with your soul..” Marj<br/><br/>“Mindfulness is not a script, it’s a practice.”</b></p><p><br/></p><p><b><br/></b><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Pranic Healing is a powerful technique of energy healing that works to stimulate and revitalize your body&apos;s own innate healing ability.</b></p><p><b>In this episode of Wow Love Light Inspire The Podcast, we talk with Margaret all about pranic healing. What is pranic healing? Is it for everyone? How is it effective? Find out in this episode!</b></p><p><b> Margaret. J. Scott now practices helping people from being overcome with anxiety and teaches to facilitate self-care and maintain the other anatomy complementing medical science which is also evolving.  <br/></b><br/></p><p><b>You will learn in this episode:</b></p><ul><li><b>How She Found a solution to a world that was foreign to her.</b></li><li><b>Vibrational healing</b></li><li><b>The difference between Reiki and natural healers.</b></li><li><b>How to deal with injuries in your kids.</b></li></ul><p><br/></p><p><b>Quotes:</b></p><p><b>“ When you use these energy fields and your higher guidance, it’s like you’re communicating with your soul..” Marj<br/><br/>“Mindfulness is not a script, it’s a practice.”</b></p><p><br/></p><p><b><br/></b><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/11668789-what-is-pranic-healing.mp3" length="39718389" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gbgwtaaswdgyq6h3fmcsu0xqqbd0?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11668789</guid>
    <pubDate>Fri, 11 Nov 2022 05:00:00 +1100</pubDate>
    <itunes:duration>3306</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What are your Beliefs?</itunes:title>
    <title>What are your Beliefs?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Understanding beliefs is the key to understanding how people think and behave, and how they know their world in general.  Beliefs are learned from family, friends, and culture, so by understanding someone's belief system you begin to understand their background.  Understanding beliefs will help you better appreciate what motivates a person's actions, words and feelings. In this episode of  Wow Love Light Inspire the Podcast, I share why it’s essential to unders...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Understanding beliefs is the key to understanding how people think and behave, and how they know their world in general. </b></p><p><b>Beliefs are learned from family, friends, and culture, so by understanding someone&apos;s belief system you begin to understand their background. </b></p><p><b>Understanding beliefs will help you better appreciate what motivates a person&apos;s actions, words and feelings.</b></p><p><b>In this episode of  Wow Love Light Inspire the Podcast, I share why it’s essential to understand your beliefs if you want to live in alignment with who you truly are.</b></p><p><br/></p><p><b>Timestamps:</b></p><p><b>1:25 -  What are beliefs and why do we believe them?</b></p><p><b>1:44 - 3 types of beliefs.</b></p><p><b>5:49 - What are Generational Beliefs?</b></p><p><b>09:17- What are limiting beliefs?</b></p><p><b>10:52 - Taking responsibility for our own beliefs</b></p><p><br/></p><p><b>Quotes:</b></p><p><b>“  Our beliefs shape our thinking, they govern our thoughts, they govern our words, they influence our behavior, they influence our feelings and our actions as well.”- Lorene Roberts</b></p><p><b>“ My core beliefs are my reality. And this reality may not be the truth to everyone else.”Lorene</b></p><p><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Understanding beliefs is the key to understanding how people think and behave, and how they know their world in general. </b></p><p><b>Beliefs are learned from family, friends, and culture, so by understanding someone&apos;s belief system you begin to understand their background. </b></p><p><b>Understanding beliefs will help you better appreciate what motivates a person&apos;s actions, words and feelings.</b></p><p><b>In this episode of  Wow Love Light Inspire the Podcast, I share why it’s essential to understand your beliefs if you want to live in alignment with who you truly are.</b></p><p><br/></p><p><b>Timestamps:</b></p><p><b>1:25 -  What are beliefs and why do we believe them?</b></p><p><b>1:44 - 3 types of beliefs.</b></p><p><b>5:49 - What are Generational Beliefs?</b></p><p><b>09:17- What are limiting beliefs?</b></p><p><b>10:52 - Taking responsibility for our own beliefs</b></p><p><br/></p><p><b>Quotes:</b></p><p><b>“  Our beliefs shape our thinking, they govern our thoughts, they govern our words, they influence our behavior, they influence our feelings and our actions as well.”- Lorene Roberts</b></p><p><b>“ My core beliefs are my reality. And this reality may not be the truth to everyone else.”Lorene</b></p><p><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/11623588-what-are-your-beliefs.mp3" length="17105973" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s4kfliuuuklsm2leg1fgcm1nlsb1?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11623588</guid>
    <pubDate>Fri, 04 Nov 2022 05:00:00 +1100</pubDate>
    <itunes:duration>1421</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How do you define Spirituality | Narelle Carter</itunes:title>
    <title>How do you define Spirituality | Narelle Carter</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever stopped to think about what spirituality means to you? Well, today we are talking with a friend who has a very cool interpretation of that word.  She is his own kind of spiritual teacher, and she’s sharing the story behind how she’s managed to walk her talk and live her spirituality in every aspect of her life.  Narelle Carter will help you connect your inner and outer beauty. Her feet were firmly on a spiritual path after having healed herself from se...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Have you ever stopped to think about what spirituality means to you? Well, today we are talking with a friend who has a very cool interpretation of that word. </b></p><p><b>She is his own kind of spiritual teacher, and she’s sharing the story behind how she’s managed to walk her talk and live her spirituality in every aspect of her life. </b></p><p><b>Narelle Carter will help you connect your inner and outer beauty. Her feet were firmly on a spiritual path after having healed herself from severe multiple chemical sensitivity. Years later she became the expert on chemical sensitivity for the Total Beauty Network. She provides training on the safety of our beauty and self-care products and how to talk appropriately to chemically sensitive customers. </b></p><p><br/></p><p><b>Timestamps:</b></p><p><b>4:46 -  What is spirituality to you? What does it mean?</b></p><p><b>08:59- Some Part of spirituality.</b></p><p><b>13:54 - How does your spirituality support you? </b></p><p><b>Quotes:</b></p><p><b>“ I believe there is one source.  and everything comes from that source. So everyone is infused with God..”- Narelle Carter</b></p><p><b>“ We grow through our mistakes, we grow through our challenges, and when things are going smoothly, we don&apos;t grow” - Narelle Carter</b></p><p><b>“It&apos;s easy to judge and see the negative, but I do believe that in every negative there&apos;s a positive “ -  Narelle Carter</b></p><p><br/><b>Connect with Narelle Carter:</b></p><p><b>Facebook: </b><a href='https://www.facebook.com/SASSICoachChristine'><b>https://www.facebook.com/narelle.carter.8</b></a><b><br/></b><br/></p><p><b><br/></b><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Have you ever stopped to think about what spirituality means to you? Well, today we are talking with a friend who has a very cool interpretation of that word. </b></p><p><b>She is his own kind of spiritual teacher, and she’s sharing the story behind how she’s managed to walk her talk and live her spirituality in every aspect of her life. </b></p><p><b>Narelle Carter will help you connect your inner and outer beauty. Her feet were firmly on a spiritual path after having healed herself from severe multiple chemical sensitivity. Years later she became the expert on chemical sensitivity for the Total Beauty Network. She provides training on the safety of our beauty and self-care products and how to talk appropriately to chemically sensitive customers. </b></p><p><br/></p><p><b>Timestamps:</b></p><p><b>4:46 -  What is spirituality to you? What does it mean?</b></p><p><b>08:59- Some Part of spirituality.</b></p><p><b>13:54 - How does your spirituality support you? </b></p><p><b>Quotes:</b></p><p><b>“ I believe there is one source.  and everything comes from that source. So everyone is infused with God..”- Narelle Carter</b></p><p><b>“ We grow through our mistakes, we grow through our challenges, and when things are going smoothly, we don&apos;t grow” - Narelle Carter</b></p><p><b>“It&apos;s easy to judge and see the negative, but I do believe that in every negative there&apos;s a positive “ -  Narelle Carter</b></p><p><br/><b>Connect with Narelle Carter:</b></p><p><b>Facebook: </b><a href='https://www.facebook.com/SASSICoachChristine'><b>https://www.facebook.com/narelle.carter.8</b></a><b><br/></b><br/></p><p><b><br/></b><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/11580039-how-do-you-define-spirituality-narelle-carter.mp3" length="25651889" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/61en493sokze6prefxy34wig16b7?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11580039</guid>
    <pubDate>Fri, 28 Oct 2022 06:00:00 +1100</pubDate>
    <itunes:duration>2133</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Traveling the world | Maria Di Pierto</itunes:title>
    <title>Traveling the world | Maria Di Pierto</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join our host Lorene Roberts as she talks to Maria Di Pietro from Jump on board travel a qualified wellness travel specialist located in Greenvale she had her business for over 20 years &amp; works with domestic and international travel.  Being able to travel the world and see different cultures is a fantastic thing. It’s hard to describe how incredible it feels to take a step back from your daily routine and experience something new for the first time, but you soon lear...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Join our host Lorene Roberts as she talks to Maria Di Pietro from Jump on board travel a qualified wellness travel specialist located in Greenvale she had her business for over 20 years &amp; works with domestic and international travel. </b></p><p><b>Being able to travel the world and see different cultures is a fantastic thing. It’s hard to describe how incredible it feels to take a step back from your daily routine and experience something new for the first time, but you soon learn even the small details of another place can surprise you in ways you didn’t expect.<br/><br/><br/><br/>Connect with Maria Di Pietro :<br/>https://www.jumponboardtravel.com.au/</b></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community:https://www.facebook.com/groups/544976036900008</b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a><b>  </b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><br/></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'><b>https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW</b></a><b>  </b></p><p><br/></p><p><b>If you want more content like this and to help support this podcast, you can Buy Me a Coffee by </b></p><p><b>clicking the link below:</b></p><p><b>                             </b></p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'><b>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</b></a></p><p><b><br/></b><br/></p><p><br/><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Join our host Lorene Roberts as she talks to Maria Di Pietro from Jump on board travel a qualified wellness travel specialist located in Greenvale she had her business for over 20 years &amp; works with domestic and international travel. </b></p><p><b>Being able to travel the world and see different cultures is a fantastic thing. It’s hard to describe how incredible it feels to take a step back from your daily routine and experience something new for the first time, but you soon learn even the small details of another place can surprise you in ways you didn’t expect.<br/><br/><br/><br/>Connect with Maria Di Pietro :<br/>https://www.jumponboardtravel.com.au/</b></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community:https://www.facebook.com/groups/544976036900008</b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a><b>  </b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><br/></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'><b>https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW</b></a><b>  </b></p><p><br/></p><p><b>If you want more content like this and to help support this podcast, you can Buy Me a Coffee by </b></p><p><b>clicking the link below:</b></p><p><b>                             </b></p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'><b>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</b></a></p><p><b><br/></b><br/></p><p><br/><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/11536575-traveling-the-world-maria-di-pierto.mp3" length="32547983" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wgxb0926vagrizfx2xeihf3ea22f?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11536575</guid>
    <pubDate>Fri, 21 Oct 2022 05:00:00 +1100</pubDate>
    <itunes:duration>2708</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Change and Manifesting What you Want</itunes:title>
    <title>Change and Manifesting What you Want</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you trying to manifest something into your life, but don't know where to start? Listen to learn what it means to get into action and manifest something that you've been dreaming of. Wow, Love Light Inspire the Podcast is dedicated to helping women dive into positive thinking exercises that will help get them motivated, turn their dreams into reality and start making progress towards achieving their goals. Join our host Lorene Roberts as she talks about getting into action...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Are you trying to manifest something into your life, but don&apos;t know where to start? Listen to learn what it means to get into action and manifest something that you&apos;ve been dreaming of.</b></p><p><b>Wow, Love Light Inspire the Podcast is dedicated to helping women dive into positive thinking exercises that will help get them motivated, turn their dreams into reality and start making progress towards achieving their goals.</b></p><p><b>Join our host Lorene Roberts as she talks about getting into action to change and manifest something that you&apos;ve been dreaming of!</b></p><p><br/></p><p><b>Podcast Takeaways:</b></p><p><b><em>“You can reinvent yourself whenever you want”</em></b></p><p><b><em>“These down periods really are massive learning experiences”</em></b></p><p><b><em>“How do we deal with these difficult times and come out the other side”</em></b></p><p><b><em>“at the end of the day, we are all responsible for our own thoughts, our own beliefs, and  the emotions that drive our life”</em></b></p><p><b><em>“Successful people embrace failure”</em></b></p><p><b><em>“Stop using that word fail because it&apos;s not failing, you know, it&apos;s just not succeeding”</em></b></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a><b>  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a><b>  </b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><br/></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'><b>https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW</b></a><b>  </b></p><p><br/></p><p><b>If you want more content like this and to help support this podcast, you can Buy Me a Coffee by </b></p><p>C<b>licking the link below:                        </b></p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'><b>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</b></a></p><p><b><br/><br/><br/></b><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Are you trying to manifest something into your life, but don&apos;t know where to start? Listen to learn what it means to get into action and manifest something that you&apos;ve been dreaming of.</b></p><p><b>Wow, Love Light Inspire the Podcast is dedicated to helping women dive into positive thinking exercises that will help get them motivated, turn their dreams into reality and start making progress towards achieving their goals.</b></p><p><b>Join our host Lorene Roberts as she talks about getting into action to change and manifest something that you&apos;ve been dreaming of!</b></p><p><br/></p><p><b>Podcast Takeaways:</b></p><p><b><em>“You can reinvent yourself whenever you want”</em></b></p><p><b><em>“These down periods really are massive learning experiences”</em></b></p><p><b><em>“How do we deal with these difficult times and come out the other side”</em></b></p><p><b><em>“at the end of the day, we are all responsible for our own thoughts, our own beliefs, and  the emotions that drive our life”</em></b></p><p><b><em>“Successful people embrace failure”</em></b></p><p><b><em>“Stop using that word fail because it&apos;s not failing, you know, it&apos;s just not succeeding”</em></b></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a><b>  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a><b>  </b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><br/></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'><b>https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW</b></a><b>  </b></p><p><br/></p><p><b>If you want more content like this and to help support this podcast, you can Buy Me a Coffee by </b></p><p>C<b>licking the link below:                        </b></p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'><b>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</b></a></p><p><b><br/><br/><br/></b><br/></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/11493544-change-and-manifesting-what-you-want.mp3" length="21390070" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/50ol9a6n08vh0rhuqj9of1lzmz2t?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11493544</guid>
    <pubDate>Fri, 14 Oct 2022 06:00:00 +1100</pubDate>
    <itunes:duration>1778</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Overcoming Violence and Domestic Abuse - Christine Malek</itunes:title>
    <title>Overcoming Violence and Domestic Abuse - Christine Malek</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you a woman who has experienced abuse and domestic violence? Are you ready to walk away from the abuse, but you need help? After experiencing abuse you may feel alone. You may feel helpless and not know where to turn. But there is hope for you. There are people who can help.   Christine A Malek our guest on this episode of Wow Love Light Inspire, talks about Abuse &amp; Domestic Violence and will teach us to be SASSI women!   Christine is a motivational speaker, a women’s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Are you a woman who has experienced abuse and domestic violence? Are you ready to walk away from the abuse, but you need help?</b></p><p><b>After experiencing abuse you may feel alone. You may feel helpless and not know where to turn. But there is hope for you. There are people who can help.<br/></b><br/></p><p><b>Christine A Malek our guest on this episode of Wow Love Light Inspire, talks about Abuse &amp; Domestic Violence and will teach us to be SASSI women!</b></p><p><br/></p><p><b>Christine is a motivational speaker, a women’s confidence coach, an International Advocate for Women Against Abuse &amp; Domestic Violence, and the founder and creator of SASSI® Coach based in Knoxville, TN.</b></p><p><br/></p><p><b>Her unique approach brings out the strength and the light that shines in each woman, especially those that have survived abuse. She believes once you are out of that situation there is an even bigger challenge for that woman to face – who am I?</b></p><p><b><br/></b><br/></p><p><b>Timestamps:</b></p><p><b>2:40 - What is SASSI?</b></p><p><b>03:43 - Stages of women abuse and domestic violence</b></p><p><b>24:28 - How do you break that generational pattern?</b></p><p><br/></p><p><b>Quotes:</b></p><p><b>“ a woman of abuse needs more help and time and care and love to be able to bring that sassy back out.”- Christine</b></p><p><br/></p><p><b>“The only way to heal and move forward is to bring all that darkness from him back and, and look at it at a different perspective and say, Okay, all that is done” -Christine</b></p><p><br/></p><p><b>“Communication is an exchange of ideas and thoughts between. Minimum two human beings. “ -Christine</b></p><p><br/></p><p><b> “I am only one, but still I am one. I cannot do everything, but still, I can do something. And because I cannot do everything, I will not refuse to do this something that I can. “ Edward Everett Hale</b></p><p><b><br/><br/><br/></b><br/></p><p><b>Connect with Christine A Malek:</b></p><p><br/></p><p><b>Website:</b></p><p><a href='http://www.sassicoach.com'><b>www.SassiCoach.com</b></a></p><p><b>Instagram:</b></p><p><a href='http://www.instagram.com/christine_consulting'><b>www.instagram.com/christine_consulting</b></a></p><p><b>Facebook:</b></p><p><a href='https://www.facebook.com/SASSICoachChristine'><b>https://www.facebook.com/SASSICoachChristine </b></a></p><p><b><br/></b><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a><b>  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a><b>  </b></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Are you a woman who has experienced abuse and domestic violence? Are you ready to walk away from the abuse, but you need help?</b></p><p><b>After experiencing abuse you may feel alone. You may feel helpless and not know where to turn. But there is hope for you. There are people who can help.<br/></b><br/></p><p><b>Christine A Malek our guest on this episode of Wow Love Light Inspire, talks about Abuse &amp; Domestic Violence and will teach us to be SASSI women!</b></p><p><br/></p><p><b>Christine is a motivational speaker, a women’s confidence coach, an International Advocate for Women Against Abuse &amp; Domestic Violence, and the founder and creator of SASSI® Coach based in Knoxville, TN.</b></p><p><br/></p><p><b>Her unique approach brings out the strength and the light that shines in each woman, especially those that have survived abuse. She believes once you are out of that situation there is an even bigger challenge for that woman to face – who am I?</b></p><p><b><br/></b><br/></p><p><b>Timestamps:</b></p><p><b>2:40 - What is SASSI?</b></p><p><b>03:43 - Stages of women abuse and domestic violence</b></p><p><b>24:28 - How do you break that generational pattern?</b></p><p><br/></p><p><b>Quotes:</b></p><p><b>“ a woman of abuse needs more help and time and care and love to be able to bring that sassy back out.”- Christine</b></p><p><br/></p><p><b>“The only way to heal and move forward is to bring all that darkness from him back and, and look at it at a different perspective and say, Okay, all that is done” -Christine</b></p><p><br/></p><p><b>“Communication is an exchange of ideas and thoughts between. Minimum two human beings. “ -Christine</b></p><p><br/></p><p><b> “I am only one, but still I am one. I cannot do everything, but still, I can do something. And because I cannot do everything, I will not refuse to do this something that I can. “ Edward Everett Hale</b></p><p><b><br/><br/><br/></b><br/></p><p><b>Connect with Christine A Malek:</b></p><p><br/></p><p><b>Website:</b></p><p><a href='http://www.sassicoach.com'><b>www.SassiCoach.com</b></a></p><p><b>Instagram:</b></p><p><a href='http://www.instagram.com/christine_consulting'><b>www.instagram.com/christine_consulting</b></a></p><p><b>Facebook:</b></p><p><a href='https://www.facebook.com/SASSICoachChristine'><b>https://www.facebook.com/SASSICoachChristine </b></a></p><p><b><br/></b><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a><b>  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a><b>  </b></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/11449676-overcoming-violence-and-domestic-abuse-christine-malek.mp3" length="52826260" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ud2pyzm03u8ku7iena3fkycn4b7b?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11449676</guid>
    <pubDate>Fri, 07 Oct 2022 05:00:00 +1100</pubDate>
    <itunes:duration>4398</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lipoedema Nutritionist with Megan Pfeffer</itunes:title>
    <title>Lipoedema Nutritionist with Megan Pfeffer</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever experienced having a part of your body swell? Ache? Tight skin feeling? Numbness? These are some of the symptoms of Lipoedema, and many women experience this without knowing it is not normal. Megan Pfeffer, our guest on this episode of Wow Love Light Inspire, talks about Lipoedema, the swelling brought on by the body's accumulation of lymph fluid. The function of lymph nodes is similar to that of a sink's drain. Fluid cannot drain if the drain is blocked. Timest...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Have you ever experienced having a part of your body swell? Ache? Tight skin feeling? Numbness? These are some of the symptoms of Lipoedema, and many women experience this without knowing it is not normal.</b></p><p><b>Megan Pfeffer, our guest on this episode of Wow Love Light Inspire, talks about Lipoedema, the swelling brought on by the body&apos;s accumulation of lymph fluid. The function of lymph nodes is similar to that of a sink&apos;s drain. Fluid cannot drain if the drain is blocked.</b></p><p><b>Timestamps:</b></p><p><b>2:36 - Why did I choose to specialize in Lipoedema?</b></p><p><b>7:38 - How does Lipoedema impact mobility?</b></p><p><b>19:39 - What is Lipoedemaand how do you know if you have Lipoedema?</b></p><p><b>28:55 - Knowing what you&apos;re targeting with which diet you&apos;d take.</b></p><p><b>40:45 - The golden rules before you take on a diet.</b></p><p><b>&quot;So many women have learned to live with symptoms for so long that they really normalize it and just think that it&apos;s always been that way, so it must be normal, but it&apos;s not normal…&quot; Megan Pfeffer</b></p><p><b>&quot;We&apos;re so used to being in stress that stress is now normal. Yes, we&apos;ve normalized it within our own lifestyle, basically.&quot;  Lorene Roberts</b></p><p><b>&quot;And it&apos;s so easy to judge a book by the cover, isn&apos;t it, but it&apos;s really a lack of understanding.&quot; Megan Pfeffer</b></p><p><b>&quot;Misdiagnosing… means that you&apos;re not getting the right treatment plan… And you can actually worsen the condition by not giving them the proper treatment…&quot; Megan Pfeffer</b></p><p><br/></p><p><b>About the Guest: <br/><br/>Megan Pfeffer is an Australian-based clinical nutritionist and the founder of I Choose Health, an international online and Melbourne-based in-person nutrition consulting clinic. Specialising in low carb &amp; keto nutrition for women with lipedema, lymphedema, and breast cancer, Megan helps women to take back control of their health with an evidence-based approach supported by clinical and personal experience.<br/></b><br/></p><p><b>Connect with Megan Pfeffer:</b></p><p><b>Website:</b></p><p><b>www.ichoosehealth.com.au</b></p><p><b>Instagram:</b></p><p><a href='https://www.instagram.com/meganpfeffer_ichoosehealth/'><b>https://www.instagram.com/meganpfeffer_ichoosehealth/</b></a><b> </b></p><p><b>Facebook:</b></p><p><a href='https://facebook.com/IChooseHealthMeganPfeffer/'><b>https://facebook.com/IChooseHealthMeganPfeffer/</b></a><b> </b></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a><b>  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b></b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Have you ever experienced having a part of your body swell? Ache? Tight skin feeling? Numbness? These are some of the symptoms of Lipoedema, and many women experience this without knowing it is not normal.</b></p><p><b>Megan Pfeffer, our guest on this episode of Wow Love Light Inspire, talks about Lipoedema, the swelling brought on by the body&apos;s accumulation of lymph fluid. The function of lymph nodes is similar to that of a sink&apos;s drain. Fluid cannot drain if the drain is blocked.</b></p><p><b>Timestamps:</b></p><p><b>2:36 - Why did I choose to specialize in Lipoedema?</b></p><p><b>7:38 - How does Lipoedema impact mobility?</b></p><p><b>19:39 - What is Lipoedemaand how do you know if you have Lipoedema?</b></p><p><b>28:55 - Knowing what you&apos;re targeting with which diet you&apos;d take.</b></p><p><b>40:45 - The golden rules before you take on a diet.</b></p><p><b>&quot;So many women have learned to live with symptoms for so long that they really normalize it and just think that it&apos;s always been that way, so it must be normal, but it&apos;s not normal…&quot; Megan Pfeffer</b></p><p><b>&quot;We&apos;re so used to being in stress that stress is now normal. Yes, we&apos;ve normalized it within our own lifestyle, basically.&quot;  Lorene Roberts</b></p><p><b>&quot;And it&apos;s so easy to judge a book by the cover, isn&apos;t it, but it&apos;s really a lack of understanding.&quot; Megan Pfeffer</b></p><p><b>&quot;Misdiagnosing… means that you&apos;re not getting the right treatment plan… And you can actually worsen the condition by not giving them the proper treatment…&quot; Megan Pfeffer</b></p><p><br/></p><p><b>About the Guest: <br/><br/>Megan Pfeffer is an Australian-based clinical nutritionist and the founder of I Choose Health, an international online and Melbourne-based in-person nutrition consulting clinic. Specialising in low carb &amp; keto nutrition for women with lipedema, lymphedema, and breast cancer, Megan helps women to take back control of their health with an evidence-based approach supported by clinical and personal experience.<br/></b><br/></p><p><b>Connect with Megan Pfeffer:</b></p><p><b>Website:</b></p><p><b>www.ichoosehealth.com.au</b></p><p><b>Instagram:</b></p><p><a href='https://www.instagram.com/meganpfeffer_ichoosehealth/'><b>https://www.instagram.com/meganpfeffer_ichoosehealth/</b></a><b> </b></p><p><b>Facebook:</b></p><p><a href='https://facebook.com/IChooseHealthMeganPfeffer/'><b>https://facebook.com/IChooseHealthMeganPfeffer/</b></a><b> </b></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a><b>  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b></b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/11407234-lipoedema-nutritionist-with-megan-pfeffer.mp3" length="39900719" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/t39hk8g3j0fhca35gfixjbltljvo?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11407234</guid>
    <pubDate>Thu, 29 Sep 2022 05:00:00 +1000</pubDate>
    <itunes:duration>3321</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Vaginal dryness and Menopause - Sandy Davies</itunes:title>
    <title>Vaginal dryness and Menopause - Sandy Davies</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you a woman experiencing perimenopause? or perhaps you know someone who experiences menopause? Over 70% of women over the age of 40 will experience dryness. We are living much longer than generations before us. Moisturising is one of the components of ensuring we thrive and soar rather than wriggle and scratch our way through midlife.   Sandy Davies, our guest on this episode of Wow Love Light Inspire, opens up about the symptoms of menopause, menopause itself, and its ef...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Are you a woman experiencing perimenopause? or perhaps you know someone who experiences menopause? Over 70% of women over the age of 40 will experience dryness. We are living much longer than generations before us. Moisturising is one of the components of ensuring we thrive and soar rather than wriggle and scratch our way through midlife.</b></p><p><br/></p><p><b>Sandy Davies, our guest on this episode of Wow Love Light Inspire, opens up about the symptoms of menopause, menopause itself, and its effects on most women’s intimate areas, and how she came up with a solution, creating a moisturizing balm specifically for the vulva and vagina. Sandy&apos;s catchphrase is if we feel good down there, we feel good everywhere. If you can&apos;t figure out why you&apos;re restless and fidgety, this episode might just change your life.</b></p><p><b>Timestamps:</b></p><p><b>5:00 - The HappyPause and menopause journey.</b></p><p><b>10:00 - Paying attention to our vaginal health like the way we take our skincare routine seriously.</b></p><p><b>15:10 - How do you use The HappyPause balm?</b></p><p><b>24:22 - What I realized about women&apos;s health.</b></p><p><b>Quotes:</b></p><p><b>“Nobody knows this is a major problem because we don’t talk about anything below our waist.” -Lorene Roberts</b></p><p><b>“Because we don’t talk about it, we think that’s just the normal way to feel…”-Lorene Roberts </b></p><p><b>“Everybody’s experience is unique, and everybody has different symptoms”-Sandy Davies</b></p><p><b>&quot;It&apos;s a good thing to remember that it is a transition period, and it will pass, we will get through it…&quot; -Sandy Davies</b></p><p><b>About the Guest:</b></p><p><b>Sandy Davies&apos; mantra is that it is never too late, and we are never too old; she finally found the time to pursue her lifelong dream of authorship. Sandy was driven out of semi-retirement after developing an allergy to a medication used to treat perimenopausal dryness in intimate areas. She is now the founder and formulator of Queensland&apos;s award-winning HappyPauseTM Balm. When not writing and heightening menopause awareness, Sandy enjoys helping others and spending time with her husband and their rescue dog Karma hunting nautilus shells along the fringing reefs on the edge of The Coral Sea.</b></p><p><br/></p><p><b>Connect with Sandy Davies:</b></p><p><b>HappyPause Email:</b></p><p><a href='mailto:happy@happypause.com.au'><b>happy@happypause.com.au</b></a><b> </b></p><p><b>HappyPause Website:</b></p><p><a href='https://happypause.com.au'><b>https://happypause.com.au</b></a><b> </b></p><p><b>Instagram:</b></p><p><a href='https://www.instagram.com/happypause_menopause/'><b>https://www.instagram.com/happypause_menopause/</b></a><b> </b></p><p><b>Facebook:</b></p><p><a href='https://www.facebook.com/happypausemenopause'><b>https://www.facebook.com/happypausemenopause</b></a></p><p><br/></p><p><br/></p><p></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Are you a woman experiencing perimenopause? or perhaps you know someone who experiences menopause? Over 70% of women over the age of 40 will experience dryness. We are living much longer than generations before us. Moisturising is one of the components of ensuring we thrive and soar rather than wriggle and scratch our way through midlife.</b></p><p><br/></p><p><b>Sandy Davies, our guest on this episode of Wow Love Light Inspire, opens up about the symptoms of menopause, menopause itself, and its effects on most women’s intimate areas, and how she came up with a solution, creating a moisturizing balm specifically for the vulva and vagina. Sandy&apos;s catchphrase is if we feel good down there, we feel good everywhere. If you can&apos;t figure out why you&apos;re restless and fidgety, this episode might just change your life.</b></p><p><b>Timestamps:</b></p><p><b>5:00 - The HappyPause and menopause journey.</b></p><p><b>10:00 - Paying attention to our vaginal health like the way we take our skincare routine seriously.</b></p><p><b>15:10 - How do you use The HappyPause balm?</b></p><p><b>24:22 - What I realized about women&apos;s health.</b></p><p><b>Quotes:</b></p><p><b>“Nobody knows this is a major problem because we don’t talk about anything below our waist.” -Lorene Roberts</b></p><p><b>“Because we don’t talk about it, we think that’s just the normal way to feel…”-Lorene Roberts </b></p><p><b>“Everybody’s experience is unique, and everybody has different symptoms”-Sandy Davies</b></p><p><b>&quot;It&apos;s a good thing to remember that it is a transition period, and it will pass, we will get through it…&quot; -Sandy Davies</b></p><p><b>About the Guest:</b></p><p><b>Sandy Davies&apos; mantra is that it is never too late, and we are never too old; she finally found the time to pursue her lifelong dream of authorship. Sandy was driven out of semi-retirement after developing an allergy to a medication used to treat perimenopausal dryness in intimate areas. She is now the founder and formulator of Queensland&apos;s award-winning HappyPauseTM Balm. When not writing and heightening menopause awareness, Sandy enjoys helping others and spending time with her husband and their rescue dog Karma hunting nautilus shells along the fringing reefs on the edge of The Coral Sea.</b></p><p><br/></p><p><b>Connect with Sandy Davies:</b></p><p><b>HappyPause Email:</b></p><p><a href='mailto:happy@happypause.com.au'><b>happy@happypause.com.au</b></a><b> </b></p><p><b>HappyPause Website:</b></p><p><a href='https://happypause.com.au'><b>https://happypause.com.au</b></a><b> </b></p><p><b>Instagram:</b></p><p><a href='https://www.instagram.com/happypause_menopause/'><b>https://www.instagram.com/happypause_menopause/</b></a><b> </b></p><p><b>Facebook:</b></p><p><a href='https://www.facebook.com/happypausemenopause'><b>https://www.facebook.com/happypausemenopause</b></a></p><p><br/></p><p><br/></p><p></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/11366061-vaginal-dryness-and-menopause-sandy-davies.mp3" length="28042538" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/iuf78r3twakm9p6hdbtfqt8kdoms?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11366061</guid>
    <pubDate>Fri, 23 Sep 2022 05:00:00 +1000</pubDate>
    <itunes:duration>2333</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What does it mean to Know Yourself?</itunes:title>
    <title>What does it mean to Know Yourself?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lorene Roberts the host of this podcast and she shares her own personal story explaining why it is important to know yourself better than anything else in this world!    To know yourself is to know  1.     who you are, at your core, including all your good points and all your shadow sides too 2.     what you like and what you don’t like, so you have choices in your life too 3.     where you want to go in life so you have ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>Lorene Roberts the host of this podcast and she shares her own personal story explaining why it is important to know yourself better than anything else in this world!  <br/><br/>To know yourself is to know </p><p>1.     who you are, at your core, including all your good points and all your shadow sides too</p><p>2.     what you like and what you don’t like, so you have choices in your life too</p><p>3.     where you want to go in life so you have a direction.   <br/><br/>Once you know exactly who you are, what you stand for in life, and what you want in your life, your self-confidence will skyrocket, any self doubt will be massively be reduced and you will know exactly what you have to do to become the confident amazing woman that you truly are.  <br/>Words of Wisdom</p><p><em>&quot;Work out what you want in your life, then ….. Ask for what you want in life!  The universe or anyone else for that matter, can not give you things that you want that you haven’t asked for.&quot;  </em></p><p><em>&quot;To authentically be yourself, you have to know yourself thoroughly.&quot;  Lorene</em></p><p><em>&quot;Self-knowledge makes you </em><b><em>independent of the opinions of others</em></b><em>.&quot; Lorene </em></p><p><em>&quot;You have a choice that then gives you your own opinion, that opinion does not have to be the same as others.  You become an individual rather than a clone of those around you. &quot; Lorene  </em></p><p><em>&quot;.... your self knowledge is your GPS.&quot;  Lorene<br/></em> <br/><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/wowlovelightinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/groups</b></a><b>/544976036900008  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/wowlovelightinspire/</b></a><b>  </b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><br/></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'><b>https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW</b></a><b>  </b></p><p><b>If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:          </b></p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'><b>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</b></a><b><br/><br/>Sign up for the </b><a href='https://mailchi.mp/4ca16180c920/freegift'><b>[F</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p>Lorene Roberts the host of this podcast and she shares her own personal story explaining why it is important to know yourself better than anything else in this world!  <br/><br/>To know yourself is to know </p><p>1.     who you are, at your core, including all your good points and all your shadow sides too</p><p>2.     what you like and what you don’t like, so you have choices in your life too</p><p>3.     where you want to go in life so you have a direction.   <br/><br/>Once you know exactly who you are, what you stand for in life, and what you want in your life, your self-confidence will skyrocket, any self doubt will be massively be reduced and you will know exactly what you have to do to become the confident amazing woman that you truly are.  <br/>Words of Wisdom</p><p><em>&quot;Work out what you want in your life, then ….. Ask for what you want in life!  The universe or anyone else for that matter, can not give you things that you want that you haven’t asked for.&quot;  </em></p><p><em>&quot;To authentically be yourself, you have to know yourself thoroughly.&quot;  Lorene</em></p><p><em>&quot;Self-knowledge makes you </em><b><em>independent of the opinions of others</em></b><em>.&quot; Lorene </em></p><p><em>&quot;You have a choice that then gives you your own opinion, that opinion does not have to be the same as others.  You become an individual rather than a clone of those around you. &quot; Lorene  </em></p><p><em>&quot;.... your self knowledge is your GPS.&quot;  Lorene<br/></em> <br/><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/wowlovelightinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/groups</b></a><b>/544976036900008  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/wowlovelightinspire/</b></a><b>  </b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><br/></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'><b>https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW</b></a><b>  </b></p><p><b>If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:          </b></p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'><b>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</b></a><b><br/><br/>Sign up for the </b><a href='https://mailchi.mp/4ca16180c920/freegift'><b>[F</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/11323656-what-does-it-mean-to-know-yourself.mp3" length="20708678" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2955v561bh4inxynj5682zif575d?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11323656</guid>
    <pubDate>Fri, 16 Sep 2022 05:00:00 +1000</pubDate>
    <itunes:duration>1721</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Diabetes, How To Manage It | Jenice Walters</itunes:title>
    <title>Diabetes, How To Manage It | Jenice Walters</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you eating right? Have you been watching the food you eat? Or are you the type of person who likes to eat what they only want without caring if what they eat could be good or bad?   Jenice Walters, our guest on Wow Love Light Inspire this week, shares her journey to eating healthy from eating whatever she wants. She is a type 2 Diabetic, and in her younger years, she didn’t see that as the queue to eat healthily, take into moderation some food, and avoid the food tha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Are you eating right? Have you been watching the food you eat? Or are you the type of person who likes to eat what they only want without caring if what they eat could be good or bad?</b></p><p><b> </b></p><p><b>Jenice Walters, our guest on Wow Love Light Inspire this week, shares her journey to eating healthy from eating whatever she wants. She is a type 2 Diabetic, and in her younger years, she didn’t see that as the queue to eat healthily, take into moderation some food, and avoid the food that’s not good for her. She didn’t change her ways not until she almost lost her leg and her eyesight.</b></p><p><b> </b></p><p><b>Timestamps:</b></p><p><b>1:52 - My story of having a type 2 diabetic.</b></p><p><b>6:41 - What made me take care of my body seriously?</b></p><p><b>16:05 - When I decided to change my diet for the better.</b></p><p><b>24:25 - What is my goal?</b></p><p><br/></p><p><b>Quotes:</b></p><p><b>“When your mind is not set in the right place , or you are in denial about what is really happening to you, some of us, it takes  us to hit our head against the wall a couple of times for us to wake up and realize…this is different, or this is not something that’s just gonna go away…. You have to make serious changes there.”</b></p><p><b>-Jenice Walters</b></p><p><b> </b></p><p><b>“There’s things you’d be surprised  how you’d find things when you are looking for them, but when you’re not looking for them, you don’t find them, right?”</b></p><p><b>-Jenice Walters</b></p><p><b> </b></p><p><b>“You have to know your body…&quot;</b></p><p><b>-Jenice Walters</b></p><p><b> </b></p><p><b>About the Guest:</b></p><p><b>Jenice is a Coach and Motivational Țrainer who has lived with Diabetes for over 30 years.  After almost losing a leg and an eye, she began to take things seriously.  She learned what it was to eat towards health and manage a condition. </b></p><p><br/></p><p><b>The need to take care of herself has taught Jenice the power of choice and the radical difference one moment can make. She brings her experience from corporate America, the creative arts and a love for c coaching, combining them to help those newly diagnosed with Diabetes discover a way out. </b></p><p><br/></p><p><b>Jenice started work on Diabetes The Sugar-Sweet Enemy with the knowledge that there is a way out for those who are willing to take it. Diabetes is not a one-way street for everyone, and managing it can be FUN!</b></p><p><br/></p><p><b>She&apos;s found the FUN and FABULOUS in something most people dread. </b></p><p><b>She also enjoys traveling, a great glass of wine, and cooking!</b></p><p><b>Jenice is the author of Jenice&apos;s Alternative Recipes</b></p><p><b>Jenice&apos;s Alternative Recipes Type 2 Diabetic</b></p><p><a href='https://jenisyssolution.samcart.com/products/recipes'><b>https://jenisyssolution.samcart.com/products/recipes</b></a><b> </b></p><p><br/></p><p><b></b></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Are you eating right? Have you been watching the food you eat? Or are you the type of person who likes to eat what they only want without caring if what they eat could be good or bad?</b></p><p><b> </b></p><p><b>Jenice Walters, our guest on Wow Love Light Inspire this week, shares her journey to eating healthy from eating whatever she wants. She is a type 2 Diabetic, and in her younger years, she didn’t see that as the queue to eat healthily, take into moderation some food, and avoid the food that’s not good for her. She didn’t change her ways not until she almost lost her leg and her eyesight.</b></p><p><b> </b></p><p><b>Timestamps:</b></p><p><b>1:52 - My story of having a type 2 diabetic.</b></p><p><b>6:41 - What made me take care of my body seriously?</b></p><p><b>16:05 - When I decided to change my diet for the better.</b></p><p><b>24:25 - What is my goal?</b></p><p><br/></p><p><b>Quotes:</b></p><p><b>“When your mind is not set in the right place , or you are in denial about what is really happening to you, some of us, it takes  us to hit our head against the wall a couple of times for us to wake up and realize…this is different, or this is not something that’s just gonna go away…. You have to make serious changes there.”</b></p><p><b>-Jenice Walters</b></p><p><b> </b></p><p><b>“There’s things you’d be surprised  how you’d find things when you are looking for them, but when you’re not looking for them, you don’t find them, right?”</b></p><p><b>-Jenice Walters</b></p><p><b> </b></p><p><b>“You have to know your body…&quot;</b></p><p><b>-Jenice Walters</b></p><p><b> </b></p><p><b>About the Guest:</b></p><p><b>Jenice is a Coach and Motivational Țrainer who has lived with Diabetes for over 30 years.  After almost losing a leg and an eye, she began to take things seriously.  She learned what it was to eat towards health and manage a condition. </b></p><p><br/></p><p><b>The need to take care of herself has taught Jenice the power of choice and the radical difference one moment can make. She brings her experience from corporate America, the creative arts and a love for c coaching, combining them to help those newly diagnosed with Diabetes discover a way out. </b></p><p><br/></p><p><b>Jenice started work on Diabetes The Sugar-Sweet Enemy with the knowledge that there is a way out for those who are willing to take it. Diabetes is not a one-way street for everyone, and managing it can be FUN!</b></p><p><br/></p><p><b>She&apos;s found the FUN and FABULOUS in something most people dread. </b></p><p><b>She also enjoys traveling, a great glass of wine, and cooking!</b></p><p><b>Jenice is the author of Jenice&apos;s Alternative Recipes</b></p><p><b>Jenice&apos;s Alternative Recipes Type 2 Diabetic</b></p><p><a href='https://jenisyssolution.samcart.com/products/recipes'><b>https://jenisyssolution.samcart.com/products/recipes</b></a><b> </b></p><p><br/></p><p><b></b></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/11282398-diabetes-how-to-manage-it-jenice-walters.mp3" length="41759109" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/050ejldc6mlpisxpg5kt2iam5cbv?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11282398</guid>
    <pubDate>Fri, 09 Sep 2022 05:00:00 +1000</pubDate>
    <itunes:duration>3476</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Importance of Communication in the Relationship | Sharron Brandon</itunes:title>
    <title>The Importance of Communication in the Relationship | Sharron Brandon</title>
    <itunes:summary><![CDATA[Send us Fan Mail Does the current state of your relationships ever cross your mind? We may not always notice, but we're always changing and growing as individuals. It is only about how you are changing the course of your relationship with them.   Sharron Brandon, our guest on Wow Love Light Inspire this week, shares her knowledge of the science of relationships to help couples build their own unique "couple bubble." Sharron employs her intuition, expertise, and observational abilities to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Does the current state of your relationships ever cross your mind? We may not always notice, but we&apos;re always changing and growing as individuals. It is only about how you are changing the course of your relationship with them.</b></p><p><b> </b></p><p><b>Sharron Brandon, our guest on Wow Love Light Inspire this week, shares her knowledge of the science of relationships to help couples build their own unique &quot;couple bubble.&quot; Sharron employs her intuition, expertise, and observational abilities to teach the art of having open, honest conversations driven by win-win outcomes. </b></p><p><b> </b></p><p><b>Timestamps:</b></p><p><b>5:57 - Working together with your partner to break the pattern.</b></p><p><b>7:14 - Why nurturing needs to be a two way street.</b></p><p><b>18:09 - Relationships are hard work.</b></p><p><b>25:51 - How a love story differs from a life story.</b></p><p><b>35:51 - Showing appreciation to your partner, being relational.</b></p><p><br/></p><p><b>Quotes:</b></p><p><b>“If we don’t grow together, we grow apart.”</b></p><p><b>-Sharron Brandon</b></p><p><b>“Your relationship is what the whole family is based on. So, if you don’t have a relationship, you don’t have a family.”</b></p><p><b>-Lorene Roberts</b></p><p><b>“Remaining connected is about having those intimate conversations. It’s about being able to learn how to fight fair and fight well… It’s about coming to the relationship with a relational mindset.”</b></p><p><b>-Sharron Brandon</b></p><p><b>“Intimacy is about knowing another person, deeply understanding their internal world, showing appreciation and gratitude for that internal world, being able to listen with compassion and empathy.”</b></p><p><b>-Sharron Brandon</b></p><p><br/></p><p><b>About the Guest:</b></p><p><b>Sharron Brandon is a qualified therapist with a focus on interpersonal connections. She believes that lives are established on relationships with family and friends and that the value of those relationships determines the quality of life. According to a study, having harmonious relationships will enhance our quality of life. She collaborates with her clients to address the issues that brought them to therapy and establish a new approach for their future relationships.</b></p><p><b>Connect with Sharron Brandon:</b></p><p><b>Visit her website at: </b><a href='https://sharronbrandon.com/'><b>https://sharronbrandon.com/</b></a></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a><b>  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/lorenean</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Does the current state of your relationships ever cross your mind? We may not always notice, but we&apos;re always changing and growing as individuals. It is only about how you are changing the course of your relationship with them.</b></p><p><b> </b></p><p><b>Sharron Brandon, our guest on Wow Love Light Inspire this week, shares her knowledge of the science of relationships to help couples build their own unique &quot;couple bubble.&quot; Sharron employs her intuition, expertise, and observational abilities to teach the art of having open, honest conversations driven by win-win outcomes. </b></p><p><b> </b></p><p><b>Timestamps:</b></p><p><b>5:57 - Working together with your partner to break the pattern.</b></p><p><b>7:14 - Why nurturing needs to be a two way street.</b></p><p><b>18:09 - Relationships are hard work.</b></p><p><b>25:51 - How a love story differs from a life story.</b></p><p><b>35:51 - Showing appreciation to your partner, being relational.</b></p><p><br/></p><p><b>Quotes:</b></p><p><b>“If we don’t grow together, we grow apart.”</b></p><p><b>-Sharron Brandon</b></p><p><b>“Your relationship is what the whole family is based on. So, if you don’t have a relationship, you don’t have a family.”</b></p><p><b>-Lorene Roberts</b></p><p><b>“Remaining connected is about having those intimate conversations. It’s about being able to learn how to fight fair and fight well… It’s about coming to the relationship with a relational mindset.”</b></p><p><b>-Sharron Brandon</b></p><p><b>“Intimacy is about knowing another person, deeply understanding their internal world, showing appreciation and gratitude for that internal world, being able to listen with compassion and empathy.”</b></p><p><b>-Sharron Brandon</b></p><p><br/></p><p><b>About the Guest:</b></p><p><b>Sharron Brandon is a qualified therapist with a focus on interpersonal connections. She believes that lives are established on relationships with family and friends and that the value of those relationships determines the quality of life. According to a study, having harmonious relationships will enhance our quality of life. She collaborates with her clients to address the issues that brought them to therapy and establish a new approach for their future relationships.</b></p><p><b>Connect with Sharron Brandon:</b></p><p><b>Visit her website at: </b><a href='https://sharronbrandon.com/'><b>https://sharronbrandon.com/</b></a></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a><b>  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/lorenean</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/11241923-the-importance-of-communication-in-the-relationship-sharron-brandon.mp3" length="34868275" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6ne35vmhzr5hf07zkgy18kiapmw8?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11241923</guid>
    <pubDate>Fri, 02 Sep 2022 05:00:00 +1000</pubDate>
    <itunes:duration>2901</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Listen to the Guidance of Spirit | Vibecke Garnas</itunes:title>
    <title>How to Listen to the Guidance of Spirit | Vibecke Garnas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Did you ever wonder if there's ever a way for you to see visions to guide you with your destiny? Or maybe something that could help you understand and embrace who you are?  Welcome to Wow Love Light Inspire Podcast. This episode is about spiritual guidance, where our guest, Vibecke Garnaas, will speak about how the spirits gave her visions of her future and kept her on track with how she wanted to live her life. Timestamps: 3:16 - Being aware of my spirit guide as a chil...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Did you ever wonder if there&apos;s ever a way for you to see visions to guide you with your destiny? Or maybe something that could help you understand and embrace who you are? </b></p><p><b>Welcome to Wow Love Light Inspire Podcast. This episode is about spiritual guidance, where our guest, Vibecke Garnaas, will speak about how the spirits gave her visions of her future and kept her on track with how she wanted to live her life.</b></p><p><b>Timestamps:</b></p><p><b>3:16 - Being aware of my spirit guide as a child </b></p><p><b>9:16 - Reconnecting with my spirit guide.</b></p><p><b>20:01 - How to tell if it&apos;s my consciousness or my spirit guide. </b></p><p><b>33:37 - Why should you listen to your spirit guide at a soul level?<br/></b><br/></p><p><b>&quot;Every journey is unique, but the lessons and how we look at our lives as a gift, rather than challenges all the time.&quot;</b></p><p><b>-Vibecke Garnaas</b></p><p><br/></p><p><b>&quot;Anything that can calm your energy really makes you sensitive to your own emotions.&quot;</b></p><p><b>-Vibecke Garnaas</b></p><p><br/></p><p><b>&quot;There are no coincidences to your life, and you chose this life, and that physical body, and that human you based on what your soul is here to achieve and learn. So knowing that there&apos;s a destiny that&apos;s always in play, and how you can tune into your destinies depends on your frequency where you are.&quot;</b></p><p><b>-Vibecke Garnaas</b></p><p><br/></p><p><b>About the Guest:</b></p><p><b>Vibecke Garnaas is a spiritual coach from Norway. She uses her gift to give insight, knowledge, and wisdom about the spiritual journey all humans are experiencing and help them embrace their true essence by reconnecting with their spirit and soulfully living their life.</b></p><p><br/></p><p><b>Connect with Vibecke Garnaas:</b></p><p><b>Website:</b></p><p><a href='https://www.vibeckegarnaas.com/'><b>https://www.vibeckegarnaas.com/</b></a><b> </b></p><p><b>Facebook:</b></p><p><a href='https://m.facebook.com/ATGacademy'><b>https://m.facebook.com/ATGacademy</b></a><b> </b></p><p><b>Instagram:</b></p><p><a href='https://www.instagram.com/vibeckegarnaas/'><b>https://www.instagram.com/vibeckegarnaas/</b></a><b> </b></p><p><b>YouTube:</b></p><p><a href='https://youtube.com/channel/UCzkamVHGLaZNhkUxeMW0YXA'><b>https://youtube.com/channel/UCzkamVHGLaZNhkUxeMW0YXA</b></a><b> </b></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a><b>  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a><b>  </b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Did you ever wonder if there&apos;s ever a way for you to see visions to guide you with your destiny? Or maybe something that could help you understand and embrace who you are? </b></p><p><b>Welcome to Wow Love Light Inspire Podcast. This episode is about spiritual guidance, where our guest, Vibecke Garnaas, will speak about how the spirits gave her visions of her future and kept her on track with how she wanted to live her life.</b></p><p><b>Timestamps:</b></p><p><b>3:16 - Being aware of my spirit guide as a child </b></p><p><b>9:16 - Reconnecting with my spirit guide.</b></p><p><b>20:01 - How to tell if it&apos;s my consciousness or my spirit guide. </b></p><p><b>33:37 - Why should you listen to your spirit guide at a soul level?<br/></b><br/></p><p><b>&quot;Every journey is unique, but the lessons and how we look at our lives as a gift, rather than challenges all the time.&quot;</b></p><p><b>-Vibecke Garnaas</b></p><p><br/></p><p><b>&quot;Anything that can calm your energy really makes you sensitive to your own emotions.&quot;</b></p><p><b>-Vibecke Garnaas</b></p><p><br/></p><p><b>&quot;There are no coincidences to your life, and you chose this life, and that physical body, and that human you based on what your soul is here to achieve and learn. So knowing that there&apos;s a destiny that&apos;s always in play, and how you can tune into your destinies depends on your frequency where you are.&quot;</b></p><p><b>-Vibecke Garnaas</b></p><p><br/></p><p><b>About the Guest:</b></p><p><b>Vibecke Garnaas is a spiritual coach from Norway. She uses her gift to give insight, knowledge, and wisdom about the spiritual journey all humans are experiencing and help them embrace their true essence by reconnecting with their spirit and soulfully living their life.</b></p><p><br/></p><p><b>Connect with Vibecke Garnaas:</b></p><p><b>Website:</b></p><p><a href='https://www.vibeckegarnaas.com/'><b>https://www.vibeckegarnaas.com/</b></a><b> </b></p><p><b>Facebook:</b></p><p><a href='https://m.facebook.com/ATGacademy'><b>https://m.facebook.com/ATGacademy</b></a><b> </b></p><p><b>Instagram:</b></p><p><a href='https://www.instagram.com/vibeckegarnaas/'><b>https://www.instagram.com/vibeckegarnaas/</b></a><b> </b></p><p><b>YouTube:</b></p><p><a href='https://youtube.com/channel/UCzkamVHGLaZNhkUxeMW0YXA'><b>https://youtube.com/channel/UCzkamVHGLaZNhkUxeMW0YXA</b></a><b> </b></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a><b>  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a><b>  </b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/11201376-how-to-listen-to-the-guidance-of-spirit-vibecke-garnas.mp3" length="36377865" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/upaleup0n2tb8ua5t0luixbgdbme?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11201376</guid>
    <pubDate>Fri, 26 Aug 2022 05:00:00 +1000</pubDate>
    <itunes:duration>3027</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Follow Your Dreams : How I Created a Magazine | Eleanor Ward</itunes:title>
    <title>Follow Your Dreams : How I Created a Magazine | Eleanor Ward</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lorene Roberts spoke to Eleanor Ward a "Woman of Wisdom" about following her childhood dream of creating a print magazine.    Have you ever had an un-pursued dream? Or are you working towards your dream?  No matter how old you are, it's never too late to pursue your dreams. If you're feeling stuck in a rut, or you’re unsure of what you really want to be doing with your life, then this episode is for you, as you will be inspired by a woman who has followed her d...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts spoke to Eleanor Ward a &quot;Woman of Wisdom&quot; about following her childhood dream of creating a print magazine.   <br/>Have you ever had an un-pursued dream? Or are you working towards your dream? <br/>No matter how old you are, it&apos;s never too late to pursue your dreams.<br/>If you&apos;re feeling stuck in a rut, or you’re unsure of what you really want to be doing with your life, then this episode is for you, as you will be inspired by a woman who has followed her dreams.</b></p><p><b> Listen to this week&apos;s episode of Wow Love Light Inspire as our woman of wisdom guest, Eleanor Ward, shares her life journey to pursuing her dreams of creating a magazine at the mature age of 50 and the struggles she went through along the way.</b></p><p><b>Timestamps:</b></p><p><b>4:14 - How her magazine dream began.</b></p><p><b>12:13 - How did she get readers? Promoting and advertising the magazine to women</b></p><p><b>22:14 - Getting her focus back, starting from scratch on the project.</b></p><p><b>29:29 - Redirection, how she found my way back to herself. </b></p><p><b>Quotes:</b></p><p><b>“People have to understand, sometimes you have to go back to some old types of thinking, in order to get things in a better place.”</b></p><p><b>“We need to stop and think about what it is that’s changed, it’s about reflection on what’s changed. Where have we come from? Where are we trying to go? And what do we really want?”</b></p><p><b>“Sometimes the things that we want don&apos;t always come to pass like we think.”</b></p><p><b>About the Guest:<br/>Eleanor Ward is the founder of Prosperity Magazine. When everything wasn’t working out anymore as a business coach, she decided to pursue her dreams of creating a magazine. </b></p><p><b>Connect with Eleanor Ward:</b></p><p><b>Want to visit their website and grab a copy of the magazines?</b></p><p><a href='https://www.prosperitymag.info/'><b>https://www.prosperitymag.info/</b></a><b> </b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008</b></p><p><b>Instagram: https://www.instagram.com/wowlovelightinspire/</b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'><b>https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW</b></a><b>  </b></p><p><b>If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:<br/></b><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts spoke to Eleanor Ward a &quot;Woman of Wisdom&quot; about following her childhood dream of creating a print magazine.   <br/>Have you ever had an un-pursued dream? Or are you working towards your dream? <br/>No matter how old you are, it&apos;s never too late to pursue your dreams.<br/>If you&apos;re feeling stuck in a rut, or you’re unsure of what you really want to be doing with your life, then this episode is for you, as you will be inspired by a woman who has followed her dreams.</b></p><p><b> Listen to this week&apos;s episode of Wow Love Light Inspire as our woman of wisdom guest, Eleanor Ward, shares her life journey to pursuing her dreams of creating a magazine at the mature age of 50 and the struggles she went through along the way.</b></p><p><b>Timestamps:</b></p><p><b>4:14 - How her magazine dream began.</b></p><p><b>12:13 - How did she get readers? Promoting and advertising the magazine to women</b></p><p><b>22:14 - Getting her focus back, starting from scratch on the project.</b></p><p><b>29:29 - Redirection, how she found my way back to herself. </b></p><p><b>Quotes:</b></p><p><b>“People have to understand, sometimes you have to go back to some old types of thinking, in order to get things in a better place.”</b></p><p><b>“We need to stop and think about what it is that’s changed, it’s about reflection on what’s changed. Where have we come from? Where are we trying to go? And what do we really want?”</b></p><p><b>“Sometimes the things that we want don&apos;t always come to pass like we think.”</b></p><p><b>About the Guest:<br/>Eleanor Ward is the founder of Prosperity Magazine. When everything wasn’t working out anymore as a business coach, she decided to pursue her dreams of creating a magazine. </b></p><p><b>Connect with Eleanor Ward:</b></p><p><b>Want to visit their website and grab a copy of the magazines?</b></p><p><a href='https://www.prosperitymag.info/'><b>https://www.prosperitymag.info/</b></a><b> </b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008</b></p><p><b>Instagram: https://www.instagram.com/wowlovelightinspire/</b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'><b>https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW</b></a><b>  </b></p><p><b>If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:<br/></b><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/11158901-follow-your-dreams-how-i-created-a-magazine-eleanor-ward.mp3" length="34158393" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2b1g2wbwtybto4hufqx41ac33szc?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11158901</guid>
    <pubDate>Fri, 19 Aug 2022 07:00:00 +1000</pubDate>
    <itunes:duration>2840</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Being an Old Soul |  Tammy De Mirza</itunes:title>
    <title>Being an Old Soul |  Tammy De Mirza</title>
    <itunes:summary><![CDATA[Send us Fan Mail Not being understood, or feeling like you don't fit in with everybody? Maybe you also have an older soul like Tammy De Mirza, our guest for this episode.   Listen to this week's episode of Wow Love Light Inspire as Tammy shares her life having an older soul, how she managed to fight the battles in life that she encountered, and how she's now making a way to help people like her.   Timestamps: 2:58 - When my life as an older soul began. 10:50 - The catch of being different is ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Not being understood, or feeling like you don&apos;t fit in with everybody? Maybe you also have an older soul like Tammy De Mirza, our guest for this episode.</b></p><p><br/></p><p><b>Listen to this week&apos;s episode of Wow Love Light Inspire as Tammy shares her life having an older soul, how she managed to fight the battles in life that she encountered, and how she&apos;s now making a way to help people like her.</b></p><p><br/></p><p><b>Timestamps:</b></p><p><b>2:58 - When my life as an older soul began.</b></p><p><b>10:50 - The catch of being different is that people don&apos;t understand what you easily understand.</b></p><p><b>17:26 - Why you should stop denying who you are and become your authentic self.</b></p><p><b>26:14 - How I&apos;m going to help people with older souls.</b></p><p><br/></p><p><b>Quotes:</b></p><p><b>&quot;I want to fit in, I never did fit in. And that&apos;s what older souls try to do. We try to fit in, and we don&apos;t.&quot;</b></p><p><br/></p><p><b>&quot;Some of the symptoms of being an older soul is that your awareness is greater, your sensitivities are greater. And you don&apos;t know why you know it, and they don&apos;t.&quot;</b></p><p><br/></p><p><b>&quot;Your impact is big, whether you&apos;re doing something that has a higher purpose, you&apos;re doing your life purpose, or you are living small, you&apos;re doing it a bit because that&apos;s who you are.&quot;</b></p><p><br/></p><p><b>About the Guest:</b></p><p><b>Connect with Tammy De Mirza:</b></p><p><b>Website:</b></p><p><a href='https://www.tammydemirza.com/'><b>https://www.tammydemirza.com/</b></a></p><p><b>Facebook:</b></p><p><a href='https://www.facebook.com/tammydemirzapublic/'><b>https://www.facebook.com/tammydemirzapublic/</b></a></p><p><b>Email:</b></p><p><a href='mailto:info@tammydemirza.com'><b>info@tammydemirza.com</b></a></p><p><b>LinkedIn:</b></p><p><a href='https://www.linkedin.com/in/tammy-de-mirza-89713b147'><b>https://www.linkedin.com/in/tammy-de-mirza-89713b147</b></a><b> </b></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a><b>  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a><b>  </b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><br/></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><br/></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'><b>https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Not being understood, or feeling like you don&apos;t fit in with everybody? Maybe you also have an older soul like Tammy De Mirza, our guest for this episode.</b></p><p><br/></p><p><b>Listen to this week&apos;s episode of Wow Love Light Inspire as Tammy shares her life having an older soul, how she managed to fight the battles in life that she encountered, and how she&apos;s now making a way to help people like her.</b></p><p><br/></p><p><b>Timestamps:</b></p><p><b>2:58 - When my life as an older soul began.</b></p><p><b>10:50 - The catch of being different is that people don&apos;t understand what you easily understand.</b></p><p><b>17:26 - Why you should stop denying who you are and become your authentic self.</b></p><p><b>26:14 - How I&apos;m going to help people with older souls.</b></p><p><br/></p><p><b>Quotes:</b></p><p><b>&quot;I want to fit in, I never did fit in. And that&apos;s what older souls try to do. We try to fit in, and we don&apos;t.&quot;</b></p><p><br/></p><p><b>&quot;Some of the symptoms of being an older soul is that your awareness is greater, your sensitivities are greater. And you don&apos;t know why you know it, and they don&apos;t.&quot;</b></p><p><br/></p><p><b>&quot;Your impact is big, whether you&apos;re doing something that has a higher purpose, you&apos;re doing your life purpose, or you are living small, you&apos;re doing it a bit because that&apos;s who you are.&quot;</b></p><p><br/></p><p><b>About the Guest:</b></p><p><b>Connect with Tammy De Mirza:</b></p><p><b>Website:</b></p><p><a href='https://www.tammydemirza.com/'><b>https://www.tammydemirza.com/</b></a></p><p><b>Facebook:</b></p><p><a href='https://www.facebook.com/tammydemirzapublic/'><b>https://www.facebook.com/tammydemirzapublic/</b></a></p><p><b>Email:</b></p><p><a href='mailto:info@tammydemirza.com'><b>info@tammydemirza.com</b></a></p><p><b>LinkedIn:</b></p><p><a href='https://www.linkedin.com/in/tammy-de-mirza-89713b147'><b>https://www.linkedin.com/in/tammy-de-mirza-89713b147</b></a><b> </b></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a><b>  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a><b>  </b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><br/></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><br/></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'><b>https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/11121433-being-an-old-soul-tammy-de-mirza.mp3" length="41542049" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/20nvioinvs88dlho3tuqdekxfkke?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11121433</guid>
    <pubDate>Fri, 12 Aug 2022 06:00:00 +1000</pubDate>
    <itunes:duration>3457</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Small Changes Lead to Big Wins | Ludwina Dautovic</itunes:title>
    <title>Small Changes Lead to Big Wins | Ludwina Dautovic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lorene Roberts speaks to Ludwina Dautovic, a true woman of wisdom in this week's episode of Wow Love Light Inspire as our guest, the inspirational Ludwina Dautovic, shares her journey from leaving home at 16, running multiple different businesses over the years, then, through finding herself  she goes on to becoming a successful artist, a skill she didn't know she had, at the same time establishing a new successful business helping people find and share homes on Australi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to Ludwina Dautovic, a true woman of wisdom in this week&apos;s episode of Wow Love Light Inspire as our guest, the inspirational Ludwina Dautovic, shares her journey from leaving home at 16, running multiple different businesses over the years, then, through finding herself  she goes on to becoming a successful artist, a skill she didn&apos;t know she had, at the same time establishing a new successful business helping people find and share homes on Australia&apos;s first verified house-sharing platform. <br/><br/>Handling multiple things at once is something most women have to do, but not knowing how to start can be a problem for all of us? It&apos;s tough when things come at you all at once, wondering when you&apos;ll ever get past anything or at least achieve something.  Ludwina talks about being a woman and how she achieves it all. </b></p><p><b>Timestamps:</b></p><p><b>4:36 - What kept me moving forward to my success.</b></p><p><b>6:58 - Why I break down and organize my daily tasks.</b></p><p><b>14:58 - Getting focused on one thing at a time is preferable than multitasking.</b></p><p><b>Quotes:</b></p><p><b>&quot;Whatever it is that you&apos;re doing, do it well, and just gonna focus on one thing.&quot;</b></p><p><b>&quot;To be a successful woman you have to know about yourself, you have to understand who you are, and where you&apos;ve come from, and how you get to where you are, and using those strengths.&quot;</b></p><p><b>&quot;As long as I&apos;m achieving something every day, it invigorates me and it keeps me moving.&quot;<br/></b><br/></p><p><b>About the Guest:</b></p><p><b>Ludwina Dautovic is a seasoned entrepreneur. She has been building and running her businesses for 28 years and is currently the CEO and founder of The Room Xchange, Australia&apos;s first verified house-sharing platform. </b></p><p><b>Ludwina is also a professional artist specializing in charcoal portraits and landscapes in oil and pastel.</b></p><p><b>Connect with Ludwina Dautovic:</b></p><p><b>Website:</b></p><p><a href='http://www.theroomxchange.com'><b>www.theroomxchange.com</b></a><b> </b></p><p><b>Instagram:</b></p><p><a href='http://www.instagram.com/theroomxchange'><b>www.instagram.com/theroomxchange</b></a></p><p><b>Facebook:</b></p><p><a href='http://www.facebook.com/theroomxchange'><b>www.facebook.com/theroomxchange</b></a></p><p><b>Twitter:</b></p><p><a href='http://www.twitter.com/theroomxchange'><b>www.twitter.com/theroomxchange</b></a></p><p><b>LinkedIn:</b></p><p><a href='https://www.linkedin.com/in/ludwinadautovic/'><b>https://www.linkedin.com/in/ludwinadautovic/</b></a><b> </b></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to Ludwina Dautovic, a true woman of wisdom in this week&apos;s episode of Wow Love Light Inspire as our guest, the inspirational Ludwina Dautovic, shares her journey from leaving home at 16, running multiple different businesses over the years, then, through finding herself  she goes on to becoming a successful artist, a skill she didn&apos;t know she had, at the same time establishing a new successful business helping people find and share homes on Australia&apos;s first verified house-sharing platform. <br/><br/>Handling multiple things at once is something most women have to do, but not knowing how to start can be a problem for all of us? It&apos;s tough when things come at you all at once, wondering when you&apos;ll ever get past anything or at least achieve something.  Ludwina talks about being a woman and how she achieves it all. </b></p><p><b>Timestamps:</b></p><p><b>4:36 - What kept me moving forward to my success.</b></p><p><b>6:58 - Why I break down and organize my daily tasks.</b></p><p><b>14:58 - Getting focused on one thing at a time is preferable than multitasking.</b></p><p><b>Quotes:</b></p><p><b>&quot;Whatever it is that you&apos;re doing, do it well, and just gonna focus on one thing.&quot;</b></p><p><b>&quot;To be a successful woman you have to know about yourself, you have to understand who you are, and where you&apos;ve come from, and how you get to where you are, and using those strengths.&quot;</b></p><p><b>&quot;As long as I&apos;m achieving something every day, it invigorates me and it keeps me moving.&quot;<br/></b><br/></p><p><b>About the Guest:</b></p><p><b>Ludwina Dautovic is a seasoned entrepreneur. She has been building and running her businesses for 28 years and is currently the CEO and founder of The Room Xchange, Australia&apos;s first verified house-sharing platform. </b></p><p><b>Ludwina is also a professional artist specializing in charcoal portraits and landscapes in oil and pastel.</b></p><p><b>Connect with Ludwina Dautovic:</b></p><p><b>Website:</b></p><p><a href='http://www.theroomxchange.com'><b>www.theroomxchange.com</b></a><b> </b></p><p><b>Instagram:</b></p><p><a href='http://www.instagram.com/theroomxchange'><b>www.instagram.com/theroomxchange</b></a></p><p><b>Facebook:</b></p><p><a href='http://www.facebook.com/theroomxchange'><b>www.facebook.com/theroomxchange</b></a></p><p><b>Twitter:</b></p><p><a href='http://www.twitter.com/theroomxchange'><b>www.twitter.com/theroomxchange</b></a></p><p><b>LinkedIn:</b></p><p><a href='https://www.linkedin.com/in/ludwinadautovic/'><b>https://www.linkedin.com/in/ludwinadautovic/</b></a><b> </b></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/11074314-small-changes-lead-to-big-wins-ludwina-dautovic.mp3" length="33909286" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/k6ah5qavww7ojivnosmikarfpz53?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11074314</guid>
    <pubDate>Fri, 05 Aug 2022 08:00:00 +1000</pubDate>
    <itunes:duration>2821</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Highlighting Patterns in Organisational Constellations.  </itunes:title>
    <title>Highlighting Patterns in Organisational Constellations.  </title>
    <itunes:summary><![CDATA[Send us Fan Mail Lorene Roberts speaks to the inspirational Jacqui Collie on this week's episode of Wow Love Light Inspire as this weeks woman of wisdom guest, Jacqui Collie, discuss what organizational Constellation is, how it works, the power it can have resolving personal, structural and business issues for individual businesses, and why it can be helpful for you if you are a business owner, a manager in business or even an employee by working through the hidden dynamics to obtain a favour...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to the inspirational Jacqui Collie on this week&apos;s episode of Wow Love Light Inspire as this weeks woman of wisdom guest, Jacqui Collie, discuss what organizational Constellation is, how it works, the power it can have resolving personal, structural and business issues for individual businesses, and why it can be helpful for you if you are a business owner, a manager in business or even an employee by working through the hidden dynamics to obtain a favourable outcome.  </b></p><p><b>Sometimes, we don&apos;t always get the job we are aiming for. Have you ever felt like the job you have isn&apos;t something you truly want to do? Or maybe you like your job but something doesn&apos;t feel right about it.  As women we often just put up with things, but finding out our own strengths, learning who we are and what makes us tick, so we know how to deal with the variety of problems and people, so we build good relationships and work through issues can make a difference in our lives.  Constellations can provide us with the answers to even the most basic of questions and put us on the right path in our careers, relationships and business.<br/><br/>Jacqui inspires us by explaining how to achieve good outcomes using strengths in real examples combined with systemic structural organizational constellations.</b></p><p><b>Timestamps:</b></p><p><b>8:06 - What is an Organizational Constellation?</b></p><p><b>13:21 - My experience over job and passion.</b></p><p><b>16:25 - How Organizational Constellations can utilize the people in a workplace.</b></p><p><br/></p><p><b>Quotes:</b></p><p><b>&quot;It was giving me the survival skills that I needed to survive in that job. But it wasn&apos;t actually fulfilling the passion that I had inside me, my strengths, where I can actually move has made a major difference to the direction I&apos;m now going.&quot;  </b></p><p><b>&quot;Just like life, you&apos;ve got so many different tools in your toolkit, and bringing them all together can actually change the whole direction.&quot;</b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a><b>  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a><b>  </b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><br/></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'><b>https://www.amazo</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to the inspirational Jacqui Collie on this week&apos;s episode of Wow Love Light Inspire as this weeks woman of wisdom guest, Jacqui Collie, discuss what organizational Constellation is, how it works, the power it can have resolving personal, structural and business issues for individual businesses, and why it can be helpful for you if you are a business owner, a manager in business or even an employee by working through the hidden dynamics to obtain a favourable outcome.  </b></p><p><b>Sometimes, we don&apos;t always get the job we are aiming for. Have you ever felt like the job you have isn&apos;t something you truly want to do? Or maybe you like your job but something doesn&apos;t feel right about it.  As women we often just put up with things, but finding out our own strengths, learning who we are and what makes us tick, so we know how to deal with the variety of problems and people, so we build good relationships and work through issues can make a difference in our lives.  Constellations can provide us with the answers to even the most basic of questions and put us on the right path in our careers, relationships and business.<br/><br/>Jacqui inspires us by explaining how to achieve good outcomes using strengths in real examples combined with systemic structural organizational constellations.</b></p><p><b>Timestamps:</b></p><p><b>8:06 - What is an Organizational Constellation?</b></p><p><b>13:21 - My experience over job and passion.</b></p><p><b>16:25 - How Organizational Constellations can utilize the people in a workplace.</b></p><p><br/></p><p><b>Quotes:</b></p><p><b>&quot;It was giving me the survival skills that I needed to survive in that job. But it wasn&apos;t actually fulfilling the passion that I had inside me, my strengths, where I can actually move has made a major difference to the direction I&apos;m now going.&quot;  </b></p><p><b>&quot;Just like life, you&apos;ve got so many different tools in your toolkit, and bringing them all together can actually change the whole direction.&quot;</b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a><b>  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a><b>  </b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><br/></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'><b>https://www.amazo</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/11042419-highlighting-patterns-in-organisational-constellations.mp3" length="25619653" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ijqkhjf24igpp8xtansm0jm2wa6u?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11042419</guid>
    <pubDate>Fri, 29 Jul 2022 07:00:00 +1000</pubDate>
    <itunes:duration>2130</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unsilencing the Silenced: Wounds and Words of Wisdom</itunes:title>
    <title>Unsilencing the Silenced: Wounds and Words of Wisdom</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lorene Roberts speaks to our woman of wisdom guest, Dr. Monica Jackson on this week's episode of Wow Love Light Inspire as she addresses her mission to unsilence the silenced, the source of these wounds, and how to recover from them.  Why do we have wounds? We develop mental, emotional, or physical wounds which may or may not be visible. No one is safe from getting these wounds, so how can we heal from them?  Sometimes it takes us until we are mature women to actually se...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to our woman of wisdom guest, Dr. Monica Jackson on this week&apos;s episode of Wow Love Light Inspire as she addresses her mission to unsilence the silenced, the source of these wounds, and how to recover from them.<br/><br/>Why do we have wounds? We develop mental, emotional, or physical wounds which may or may not be visible. No one is safe from getting these wounds, so how can we heal from them?  Sometimes it takes us until we are mature women to actually see what is happening all around us, and that is when our wisdom kicks in and we truly become inspirational women.  In this episode Monica explains why people are in our life and the lessons that they give us and the power of letting go.  </b></p><p><b>Timestamps:</b></p><p><b>4:11 - What are these wounds?</b></p><p><b>10:40 - Why it&apos;s important that we don&apos;t carry all our baggage by ourselves.</b></p><p><b>33:22 - Why sometimes letting people go is what&apos;s best for them.</b></p><p><b>Quotes:</b></p><p><b>&quot;If we are more caring about people, as opposed to looking at them as commodities, and machines, the world will be a lot better place.&quot;</b></p><p><b>&quot;When things happen in life, look for the lesson, the wisdom you can take away from that. And I say that because that&apos;s literally all you have control.&quot;</b></p><p><b>&quot;Sometimes friends are there for a reason, a season, or a lifetime.&quot;</b></p><p><b>About the Guest:</b></p><p><b>Dr. Monica Y. Jackson is the author of Wounds of Wisdom and CEO of Dr. Monica Y. Jackson Education and Design Services in California (USA). She is also a speaker, professor, and consultant. She designs and delivers courses at her Wholeness Academy to help women permit themselves to heal. She is committed to her message, mission, and movement to unsilence the silenced. Dr. Monica earned a Ph.D. in Educational Leadership, MBA, BS in Computer Science, and two associate degrees.</b></p><p><b>Connect with Dr. Monica Jackson:</b></p><p><b>Facebook:</b></p><p><a href='https://www.facebook.com/DrMonicaYJackson2022'><b>https://www.facebook.com/DrMonicaYJackson2022</b></a></p><p><b>Facebook page:</b></p><p><a href='https://www.facebook.com/woundsofwisdombook'><b>https://www.facebook.com/woundsofwisdombook</b></a></p><p><b>Instagram:</b></p><p><a href='https://www.instagram.com/woundsofwisdombydrmonica/'><b>https://www.instagram.com/woundsofwisdombydrmonica/</b></a></p><p><b>Twitter:</b></p><p><a href='https://twitter.com/DrMonicaYJackson'><b>https://twitter.com/DrMonicaYJackson</b></a></p><p><b>LinkedIn:</b></p><p><a href='https://www.linkedin.com/in/monica-y-jackson-ph-d'><b>https://www.linkedin.com/in/monica-y-jackson-ph-d</b></a><b> </b></p><p><b>Want a copy of her book Wounds of Wisdom?</b></p><p><a href='https://drmonicajackson.com/books/'><b>https://drmonicajackson.com/books/</b></a><b> </b></p><p><b>Connect with Lorene Roberts:</b></p><p><b></b></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to our woman of wisdom guest, Dr. Monica Jackson on this week&apos;s episode of Wow Love Light Inspire as she addresses her mission to unsilence the silenced, the source of these wounds, and how to recover from them.<br/><br/>Why do we have wounds? We develop mental, emotional, or physical wounds which may or may not be visible. No one is safe from getting these wounds, so how can we heal from them?  Sometimes it takes us until we are mature women to actually see what is happening all around us, and that is when our wisdom kicks in and we truly become inspirational women.  In this episode Monica explains why people are in our life and the lessons that they give us and the power of letting go.  </b></p><p><b>Timestamps:</b></p><p><b>4:11 - What are these wounds?</b></p><p><b>10:40 - Why it&apos;s important that we don&apos;t carry all our baggage by ourselves.</b></p><p><b>33:22 - Why sometimes letting people go is what&apos;s best for them.</b></p><p><b>Quotes:</b></p><p><b>&quot;If we are more caring about people, as opposed to looking at them as commodities, and machines, the world will be a lot better place.&quot;</b></p><p><b>&quot;When things happen in life, look for the lesson, the wisdom you can take away from that. And I say that because that&apos;s literally all you have control.&quot;</b></p><p><b>&quot;Sometimes friends are there for a reason, a season, or a lifetime.&quot;</b></p><p><b>About the Guest:</b></p><p><b>Dr. Monica Y. Jackson is the author of Wounds of Wisdom and CEO of Dr. Monica Y. Jackson Education and Design Services in California (USA). She is also a speaker, professor, and consultant. She designs and delivers courses at her Wholeness Academy to help women permit themselves to heal. She is committed to her message, mission, and movement to unsilence the silenced. Dr. Monica earned a Ph.D. in Educational Leadership, MBA, BS in Computer Science, and two associate degrees.</b></p><p><b>Connect with Dr. Monica Jackson:</b></p><p><b>Facebook:</b></p><p><a href='https://www.facebook.com/DrMonicaYJackson2022'><b>https://www.facebook.com/DrMonicaYJackson2022</b></a></p><p><b>Facebook page:</b></p><p><a href='https://www.facebook.com/woundsofwisdombook'><b>https://www.facebook.com/woundsofwisdombook</b></a></p><p><b>Instagram:</b></p><p><a href='https://www.instagram.com/woundsofwisdombydrmonica/'><b>https://www.instagram.com/woundsofwisdombydrmonica/</b></a></p><p><b>Twitter:</b></p><p><a href='https://twitter.com/DrMonicaYJackson'><b>https://twitter.com/DrMonicaYJackson</b></a></p><p><b>LinkedIn:</b></p><p><a href='https://www.linkedin.com/in/monica-y-jackson-ph-d'><b>https://www.linkedin.com/in/monica-y-jackson-ph-d</b></a><b> </b></p><p><b>Want a copy of her book Wounds of Wisdom?</b></p><p><a href='https://drmonicajackson.com/books/'><b>https://drmonicajackson.com/books/</b></a><b> </b></p><p><b>Connect with Lorene Roberts:</b></p><p><b></b></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/11007895-unsilencing-the-silenced-wounds-and-words-of-wisdom.mp3" length="32700160" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/m8fxyywmc6iswckqfj2zb8fsq7w3?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-11007895</guid>
    <pubDate>Fri, 22 Jul 2022 09:00:00 +1000</pubDate>
    <itunes:duration>2720</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Following your dream - writing a book | Dr. Dawn Menge</itunes:title>
    <title>Following your dream - writing a book | Dr. Dawn Menge</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lorene Roberts speaks to this week's inspirational women Dr. Dawn Menge in Wow Love Light Inspire Podcast, as she shares her journey from taking a different path in life after the age of 50, redirecting her to reaching her dreams of gaining a PHD and writing her first children's book. Dreams, goals, don't we all have them? Things don't always go as planned, but what if at the end of the day, life still grants us the opportunity of achieving our dreams?  Dawn has done jus...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to this week&apos;s inspirational women Dr. Dawn Menge in Wow Love Light Inspire Podcast, as she shares her journey from taking a different path in life after the age of 50, redirecting her to reaching her dreams of gaining a PHD and writing her first children&apos;s book.</b><br/><b>Dreams, goals, don&apos;t we all have them? Things don&apos;t always go as planned, but what if at the end of the day, life still grants us the opportunity of achieving our dreams?  Dawn has done just that, writing and publishing a series of children&apos;s books, she truly is an amazing author and woman of wisdom.</b></p><p><b>Timestamps:</b></p><p><b>7:59 - How saying yes to opportunities gave me more opportunities.</b></p><p><b>14:36 - When I wrote something about my life, it helped me get past it.</b></p><p><b>16:34 - How coming out of your comfort zone will help you grow.</b></p><p><b>Quotes:</b></p><p><b>&quot;If it doesn&apos;t work the first time, try it again.&quot;</b></p><p><b>&quot;One opportunity leads to another opportunity, leads to another one.&quot;</b></p><p><b>&quot;You just have to say yes to different things, even if you&apos;re not sure you can do it.&quot;</b></p><p><b>About the Guest:</b></p><p><b>Dr. Dawn Menge is a mother of 3, grandmother of 6. She has a Ph.D. in Education, specializes in Curriculum and Instruction and holds a Master&apos;s degree, a Clear Credential in Moderate/Severe Disabilities, and a Bachelor&apos;s Degree in Human Development. She has taught students with severe cognitive delays for over twenty years, and mentors/lectures graduate students.</b></p><p><b>Dr. Dawn Menge has won 70 International awards as the published author of the Queen Vernita&apos;s Educational Series and Dragon&apos;s Breath, including the Special Recognition Champion Award from Conquering Disabilities with Film, Best Written Word from Miracle Makers Film, Hollywood Dreams Film, and International Author Boss Award from Power Conversations Magazine. Published works include THE SIX FEDERAL INDIVIDUAL EDUCATION PLAN GOALS AND THE EFFECTIVENESS OF THEIR IMPLEMENTATION IN PREPARING FOR TRANSITION.</b></p><p><b>Connect with Dr. Dawn Menge:</b></p><p><b>Email:</b></p><p><a href='mailto:dawnmenge@hotmail.com'><b>dawnmenge@hotmail.com</b></a><b> </b></p><p><b>Facebook:</b></p><p><a href='http://www.facebook.com/Dawn.menge1'><b>http://www.Facebook.com/Dawn.menge1</b></a><b> </b></p><p><b>Instagram:</b></p><p><a href='http://www.instagram.com/dawnmenge'><b>http://www.Instagram.com/dawnmenge</b></a><b> </b></p><p><b>Twitter:</b></p><p><a href='http://www.twitter.com/Queenvernitas'><b>http://www.Twitter.com/Queenvernitas</b></a><b> </b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to this week&apos;s inspirational women Dr. Dawn Menge in Wow Love Light Inspire Podcast, as she shares her journey from taking a different path in life after the age of 50, redirecting her to reaching her dreams of gaining a PHD and writing her first children&apos;s book.</b><br/><b>Dreams, goals, don&apos;t we all have them? Things don&apos;t always go as planned, but what if at the end of the day, life still grants us the opportunity of achieving our dreams?  Dawn has done just that, writing and publishing a series of children&apos;s books, she truly is an amazing author and woman of wisdom.</b></p><p><b>Timestamps:</b></p><p><b>7:59 - How saying yes to opportunities gave me more opportunities.</b></p><p><b>14:36 - When I wrote something about my life, it helped me get past it.</b></p><p><b>16:34 - How coming out of your comfort zone will help you grow.</b></p><p><b>Quotes:</b></p><p><b>&quot;If it doesn&apos;t work the first time, try it again.&quot;</b></p><p><b>&quot;One opportunity leads to another opportunity, leads to another one.&quot;</b></p><p><b>&quot;You just have to say yes to different things, even if you&apos;re not sure you can do it.&quot;</b></p><p><b>About the Guest:</b></p><p><b>Dr. Dawn Menge is a mother of 3, grandmother of 6. She has a Ph.D. in Education, specializes in Curriculum and Instruction and holds a Master&apos;s degree, a Clear Credential in Moderate/Severe Disabilities, and a Bachelor&apos;s Degree in Human Development. She has taught students with severe cognitive delays for over twenty years, and mentors/lectures graduate students.</b></p><p><b>Dr. Dawn Menge has won 70 International awards as the published author of the Queen Vernita&apos;s Educational Series and Dragon&apos;s Breath, including the Special Recognition Champion Award from Conquering Disabilities with Film, Best Written Word from Miracle Makers Film, Hollywood Dreams Film, and International Author Boss Award from Power Conversations Magazine. Published works include THE SIX FEDERAL INDIVIDUAL EDUCATION PLAN GOALS AND THE EFFECTIVENESS OF THEIR IMPLEMENTATION IN PREPARING FOR TRANSITION.</b></p><p><b>Connect with Dr. Dawn Menge:</b></p><p><b>Email:</b></p><p><a href='mailto:dawnmenge@hotmail.com'><b>dawnmenge@hotmail.com</b></a><b> </b></p><p><b>Facebook:</b></p><p><a href='http://www.facebook.com/Dawn.menge1'><b>http://www.Facebook.com/Dawn.menge1</b></a><b> </b></p><p><b>Instagram:</b></p><p><a href='http://www.instagram.com/dawnmenge'><b>http://www.Instagram.com/dawnmenge</b></a><b> </b></p><p><b>Twitter:</b></p><p><a href='http://www.twitter.com/Queenvernitas'><b>http://www.Twitter.com/Queenvernitas</b></a><b> </b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/10961697-following-your-dream-writing-a-book-dr-dawn-menge.mp3" length="37963514" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2pzo4r48f3s4st0fm3e3b79elwjg?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10961697</guid>
    <pubDate>Fri, 15 Jul 2022 08:00:00 +1000</pubDate>
    <itunes:duration>3159</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finance for Women - Where to start | Juliann Gumulak</itunes:title>
    <title>Finance for Women - Where to start | Juliann Gumulak</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lorene Roberts speaks  to this week’s inspirational woman Juliann Gumulak-Smith in Wow Love Light Inspire Podcast as our guest, Juliann, talks about her personal journey of transitioning mid-life from science to her passion of finances, her financial journey and she shares with us about personal finance, the importance of financial basics and learning investment which isn't taught to us at school. Personal financing is something we should all learn and do. It can be hard...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks  to this week’s inspirational woman Juliann Gumulak-Smith in Wow Love Light Inspire Podcast as our guest, Juliann, talks about her personal journey of transitioning mid-life from science to her passion of finances, her financial journey and she shares with us about personal finance, the importance of financial basics and learning investment which isn&apos;t taught to us at school.</b></p><p><b>Personal financing is something we should all learn and do. It can be hard to save especially when for some earnings only cover making ends meet. Where and how do we start a secure financial foundation? Juliann knew there had to be a better way so she came up with a program that is accessible and approachable to all. </b></p><p><b>Timestamps:</b></p><p><b>4:54 - Why I started the Investment Academy for Women.</b></p><p><b>7:42 - Knowing where your money is.</b></p><p><b>29:57 - Why spending some for yourself despite saving is okay.</b></p><p><b>Quotes:</b></p><p><b>“The amount of stress people go through just not having that little bit of safety net… It almost feels like torture, when you don’t have that little bit of savings.”</b></p><p><b>“Just assessing where you are right now, helps you with the future.”</b></p><p><b>“You need to have a balanced life. You do need to be able to go out and do things but you just have to readjust things to suit the budget. “</b></p><p><b>About the Guest:</b></p><p><b>Juliann Gumulak-Smith empowers women to take a more active role in their financial life. Founder of the Investment Academy for Women, she combines her love of investing, technical analysis, and life coaching to make investing simple and strategic. The 5-pillar approach she uses to teach about personal finance and the stock market makes it accessible to everyone and approachable through education, mindset, technical analysis, resources, and community.</b></p><p><b>Connect with Juliann Gumulak-Smith:</b></p><p><b>Facebook:</b></p><p><a href='https://www.facebook.com/Life-Coaching-with-Juliann-Gumulak-Smith-111155347110383'><b>https://www.facebook.com/Life-Coaching-with-Juliann-Gumulak-Smith-111155347110383</b></a><b> </b></p><p><b>Website: </b><a href='https://www.investmentacademyforwomen.com/'><b>https://www.investmentacademyforwomen.com/</b></a><b> </b></p><p><b>I have a free pdf file called 5 Steps to Build a Strong Financial Foundation to accompany the podcast and it can be found on my website. </b><a href='https://www.investmentacademyforwomen.com'><b>https://www.investmentacademyforwomen.com</b></a><b> </b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovel</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks  to this week’s inspirational woman Juliann Gumulak-Smith in Wow Love Light Inspire Podcast as our guest, Juliann, talks about her personal journey of transitioning mid-life from science to her passion of finances, her financial journey and she shares with us about personal finance, the importance of financial basics and learning investment which isn&apos;t taught to us at school.</b></p><p><b>Personal financing is something we should all learn and do. It can be hard to save especially when for some earnings only cover making ends meet. Where and how do we start a secure financial foundation? Juliann knew there had to be a better way so she came up with a program that is accessible and approachable to all. </b></p><p><b>Timestamps:</b></p><p><b>4:54 - Why I started the Investment Academy for Women.</b></p><p><b>7:42 - Knowing where your money is.</b></p><p><b>29:57 - Why spending some for yourself despite saving is okay.</b></p><p><b>Quotes:</b></p><p><b>“The amount of stress people go through just not having that little bit of safety net… It almost feels like torture, when you don’t have that little bit of savings.”</b></p><p><b>“Just assessing where you are right now, helps you with the future.”</b></p><p><b>“You need to have a balanced life. You do need to be able to go out and do things but you just have to readjust things to suit the budget. “</b></p><p><b>About the Guest:</b></p><p><b>Juliann Gumulak-Smith empowers women to take a more active role in their financial life. Founder of the Investment Academy for Women, she combines her love of investing, technical analysis, and life coaching to make investing simple and strategic. The 5-pillar approach she uses to teach about personal finance and the stock market makes it accessible to everyone and approachable through education, mindset, technical analysis, resources, and community.</b></p><p><b>Connect with Juliann Gumulak-Smith:</b></p><p><b>Facebook:</b></p><p><a href='https://www.facebook.com/Life-Coaching-with-Juliann-Gumulak-Smith-111155347110383'><b>https://www.facebook.com/Life-Coaching-with-Juliann-Gumulak-Smith-111155347110383</b></a><b> </b></p><p><b>Website: </b><a href='https://www.investmentacademyforwomen.com/'><b>https://www.investmentacademyforwomen.com/</b></a><b> </b></p><p><b>I have a free pdf file called 5 Steps to Build a Strong Financial Foundation to accompany the podcast and it can be found on my website. </b><a href='https://www.investmentacademyforwomen.com'><b>https://www.investmentacademyforwomen.com</b></a><b> </b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovel</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/10919103-finance-for-women-where-to-start-juliann-gumulak.mp3" length="34377669" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/blhjei3jztutmp2o0y15fau7jt3z?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10919103</guid>
    <pubDate>Fri, 08 Jul 2022 08:00:00 +1000</pubDate>
    <itunes:duration>2860</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How accurate is our intuition? - Lynne Rivero </itunes:title>
    <title>How accurate is our intuition? - Lynne Rivero </title>
    <itunes:summary><![CDATA[Send us Fan Mail Lorene Roberts speaks to the inspirational Lynne Rivero in this week’s episode of Wow Love Light Inspire Podcast,  Lynne talks about why you should be listening to your intuition and how psychic abilities can help guide your future.  Don’t we all wonder about what the future holds for us? Lynne can see the answers and explains how our intuition is the most accurate way of us knowing what is true for us.  By listening to your intuition it makes it easier for you...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to the inspirational Lynne Rivero in this week’s episode of Wow Love Light Inspire Podcast,  Lynne talks about why you should be listening to your intuition and how psychic abilities can help guide your future. </b></p><p><b>Don’t we all wonder about what the future holds for us? Lynne can see the answers and explains how our intuition is the most accurate way of us knowing what is true for us.  By listening to your intuition it makes it easier for you to at least be guided about your future. <br/><br/>Things like Astrological predictions, Numerology, Shamanic Astrology, and Tarot card readings Lynne knows about it all. You will get insights and gain a deeper understanding on how Lynne works and how your own gut works through this episode.</b></p><p><b>Timestamps:<br/>6:55 - Why being mentored by different people is good for you.</b></p><p><b>17:04 - Trusting your intuition may open doors for great things.</b></p><p><b>25:25 - Why do you have to learn to let some people go.</b></p><p><b>Quotes:</b></p><p><b>“To use your intuition, you have to be able to use your imagination, because you have to be able to imagine that you&apos;re in the place you want to be so that you can attract it.”</b></p><p><b>“(your gut) is like a muscle, the more you use it, the better it becomes.”</b></p><p><b>“When you can get to the point where you let go of control, that&apos;s when the real magic starts. Because what the universe can cut, compared to what we can think of, is extremely vastly different.”</b></p><p><b>About Lynne Rivero</b></p><p><b>Lynne Rivero is a clairvoyant and a natural healer running a successful online spiritual business, currently residing in Hervey Bay, Queensland, Australia.</b></p><p><b>Her big passion is clearing blockages and showing clients how to integrate spirituality into their lives and business. She urges to help people create their success by trusting in the love, support, and guidance of the Universe.</b></p><p><br/></p><p><b>Connect with Lynne Rivero:</b></p><p><b>Email: </b><a href='mailto:Lynnerivero@gmail.com'><b>Lynnerivero@gmail.com</b></a><b> </b></p><p><b>Website: </b><a href='http://www.lynnerivero.com'><b>www.lynnerivero.com</b></a><b> </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/lynne.rivero'><b>https://www.facebook.com/lynne.rivero</b></a></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/groups/544976036900008</b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a><b>  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a><b>  </b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to the inspirational Lynne Rivero in this week’s episode of Wow Love Light Inspire Podcast,  Lynne talks about why you should be listening to your intuition and how psychic abilities can help guide your future. </b></p><p><b>Don’t we all wonder about what the future holds for us? Lynne can see the answers and explains how our intuition is the most accurate way of us knowing what is true for us.  By listening to your intuition it makes it easier for you to at least be guided about your future. <br/><br/>Things like Astrological predictions, Numerology, Shamanic Astrology, and Tarot card readings Lynne knows about it all. You will get insights and gain a deeper understanding on how Lynne works and how your own gut works through this episode.</b></p><p><b>Timestamps:<br/>6:55 - Why being mentored by different people is good for you.</b></p><p><b>17:04 - Trusting your intuition may open doors for great things.</b></p><p><b>25:25 - Why do you have to learn to let some people go.</b></p><p><b>Quotes:</b></p><p><b>“To use your intuition, you have to be able to use your imagination, because you have to be able to imagine that you&apos;re in the place you want to be so that you can attract it.”</b></p><p><b>“(your gut) is like a muscle, the more you use it, the better it becomes.”</b></p><p><b>“When you can get to the point where you let go of control, that&apos;s when the real magic starts. Because what the universe can cut, compared to what we can think of, is extremely vastly different.”</b></p><p><b>About Lynne Rivero</b></p><p><b>Lynne Rivero is a clairvoyant and a natural healer running a successful online spiritual business, currently residing in Hervey Bay, Queensland, Australia.</b></p><p><b>Her big passion is clearing blockages and showing clients how to integrate spirituality into their lives and business. She urges to help people create their success by trusting in the love, support, and guidance of the Universe.</b></p><p><br/></p><p><b>Connect with Lynne Rivero:</b></p><p><b>Email: </b><a href='mailto:Lynnerivero@gmail.com'><b>Lynnerivero@gmail.com</b></a><b> </b></p><p><b>Website: </b><a href='http://www.lynnerivero.com'><b>www.lynnerivero.com</b></a><b> </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/lynne.rivero'><b>https://www.facebook.com/lynne.rivero</b></a></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/groups/544976036900008</b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a><b>  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a><b>  </b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/10882819-how-accurate-is-our-intuition-lynne-rivero.mp3" length="33730195" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ucbbveunpwew5pp2s4ikqvhofv2u?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10882819</guid>
    <pubDate>Fri, 01 Jul 2022 08:00:00 +1000</pubDate>
    <itunes:duration>2806</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Understanding Gut Health | Kelly Minter Crandall</itunes:title>
    <title>Understanding Gut Health | Kelly Minter Crandall</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lorene Roberts speaks to this week’s episodes woman of wisdom guest Kelly Minter Crandall, a registered nurse, and health coach as she talks about microbiome and gut health.  Have you ever heard of the microbiome and gut health? Our gut affects our whole body, including our mind. As mentioned in this week’s Wow Love Light Inspire Podcast, our gut is what they call our second brain; so when the gut is unhealthy, there’s not any system in our body that is not affected by it.&nb...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to this week’s episodes woman of wisdom guest Kelly Minter Crandall, a registered nurse, and health coach as she talks about microbiome and gut health.<br/></b><br/><b>Have you ever heard of the microbiome and gut health? Our gut affects our whole body, including our mind. As mentioned in this week’s Wow Love Light Inspire Podcast, our gut is what they call our second brain; so when the gut is unhealthy, there’s not any system in our body that is not affected by it.  Maybe somehow, this will help you switch to healthier food options. </b></p><p><b>Timestamps:</b></p><p><b>7:53 - How do we really keep our gut healthy?</b></p><p><b>10:55 - How does our gut work?</b></p><p><b>32:03 - Fasting and how it works.</b></p><p><b>Quotes:</b></p><p><b>“Our gut is what They call this our second brain. And so when the gut is unhealthy, there&apos;s not any system in our body that&apos;s not affected by it.” Kelly</b></p><p><b>“The focus is always on, let&apos;s get you skinny. But if you&apos;re unhealthy skinny, have you really accomplished anything? Are we just looking at a number? Absolutely, and we aren&apos;t a number, we are a whole person.” Kelly</b></p><p><b>About the Guest:</b></p><p><b>Kelly is a wife, mom, health coach, and Registered Nurse. She has worked as an RN for 30 years specializing in adult and pediatric Intensive Care and currently Endoscopy. After healing from a mental and physical breakdown years ago, Kelly became passionate about helping women reclaim their health by taking their health back into their hands. You can find her outside in nature with her friends and family when she&apos;s not in the kitchen. Kelly lives in the Pacific Northwest with her husband Rob and their teenage son.  </b></p><p><b>Connect with Kelly Minter Crandall:</b></p><p><b>E-mail: </b><a href='mailto:coachkellycrandall@yahoo.com'><b>coachkellycrandall@yahoo.com</b></a></p><p><b>FB group: </b><a href='https://www.facebook.com/groups/2178693635622526'><b>https://www.facebook.com/groups/2178693635622526</b></a></p><p><b>FB: </b><a href='https://www.facebook.com/kellyminter.crandall/'><b>https://www.facebook.com/kellyminter.crandall/</b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/coachkellycrandall/'><b>https://www.instagram.com/coachkellycrandall/</b></a></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008 </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a><b>  </b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><b>Get a copy of my book, Crazy Stupid Love</b></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to this week’s episodes woman of wisdom guest Kelly Minter Crandall, a registered nurse, and health coach as she talks about microbiome and gut health.<br/></b><br/><b>Have you ever heard of the microbiome and gut health? Our gut affects our whole body, including our mind. As mentioned in this week’s Wow Love Light Inspire Podcast, our gut is what they call our second brain; so when the gut is unhealthy, there’s not any system in our body that is not affected by it.  Maybe somehow, this will help you switch to healthier food options. </b></p><p><b>Timestamps:</b></p><p><b>7:53 - How do we really keep our gut healthy?</b></p><p><b>10:55 - How does our gut work?</b></p><p><b>32:03 - Fasting and how it works.</b></p><p><b>Quotes:</b></p><p><b>“Our gut is what They call this our second brain. And so when the gut is unhealthy, there&apos;s not any system in our body that&apos;s not affected by it.” Kelly</b></p><p><b>“The focus is always on, let&apos;s get you skinny. But if you&apos;re unhealthy skinny, have you really accomplished anything? Are we just looking at a number? Absolutely, and we aren&apos;t a number, we are a whole person.” Kelly</b></p><p><b>About the Guest:</b></p><p><b>Kelly is a wife, mom, health coach, and Registered Nurse. She has worked as an RN for 30 years specializing in adult and pediatric Intensive Care and currently Endoscopy. After healing from a mental and physical breakdown years ago, Kelly became passionate about helping women reclaim their health by taking their health back into their hands. You can find her outside in nature with her friends and family when she&apos;s not in the kitchen. Kelly lives in the Pacific Northwest with her husband Rob and their teenage son.  </b></p><p><b>Connect with Kelly Minter Crandall:</b></p><p><b>E-mail: </b><a href='mailto:coachkellycrandall@yahoo.com'><b>coachkellycrandall@yahoo.com</b></a></p><p><b>FB group: </b><a href='https://www.facebook.com/groups/2178693635622526'><b>https://www.facebook.com/groups/2178693635622526</b></a></p><p><b>FB: </b><a href='https://www.facebook.com/kellyminter.crandall/'><b>https://www.facebook.com/kellyminter.crandall/</b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/coachkellycrandall/'><b>https://www.instagram.com/coachkellycrandall/</b></a></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008 </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a><b>  </b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><b>Get a copy of my book, Crazy Stupid Love</b></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/10841752-understanding-gut-health-kelly-minter-crandall.mp3" length="30096751" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sx80dit15lhgk63km7wdaa91xsw7?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10841752</guid>
    <pubDate>Thu, 23 Jun 2022 06:00:00 +1000</pubDate>
    <itunes:duration>2503</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Overcoming cancer to live your dream life -  Monique Toonen</itunes:title>
    <title>Overcoming cancer to live your dream life -  Monique Toonen</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lorene Roberts speaks to the inspirational Monique Toonen who is this week's Wow Love Light Inspire Podcast guest, she certainly is a woman of wisdom, Monique, who shares her struggles,  including overcoming cancer and other life experiences, and how she got through them and finally got to live her dream life as an international traveller. Have you ever felt like life almost always gives you the taste of great life but then takes it back before you even get there?  ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to the inspirational Monique Toonen who is this week&apos;s Wow Love Light Inspire Podcast guest, she certainly is a woman of wisdom, Monique, who shares her struggles,  including overcoming cancer and other life experiences, and how she got through them and finally got to live her dream life as an international traveller.</b></p><p><b>Have you ever felt like life almost always gives you the taste of great life but then takes it back before you even get there?  Monique felt like that so now shares her story to help others live an amazing life doing exactly what they have dreamt of.  <br/></b><br/><b>Highlights/Timestamps:</b></p><p><b>10:43 - Why is addressing primary emotions so important?</b></p><p><b>24:25 - Acceptance and letting go</b></p><p><b>30:35 - How was freedom for me?</b></p><p><b>Tweet-able Quotes:</b></p><p><b>&quot;When you get oxygen at your primary emotion, it&apos;s when it starts to heal. You feel so much lighter, you feel a lot of weight fall off of your shoulder.&quot;</b></p><p><b>&quot;You can collect a lot of stuff. But as you know, at the end of the day, you cannot take anything with you.&quot;</b></p><p><b>About the Guest:</b></p><p><b>Monique is a digital nomad traveling the world with her Pomeranian Spirit, helping you Design your Dream Life in 90 Days! </b></p><p><b>Focuses mainly on helping Established Business Owners Create their Dream Life while Crushing their Business with less Pressure &amp; Effort. It’s about Dream Attraction instead of chasing. She Walks her Walk, lives her dream life, and facilitates VIP Nature Retreats abroad!</b></p><p><b>Connect with Monique Toonen:</b></p><p><b>E-mail:</b></p><p><a href='mailto:Happiguru4u@gmail.com'><b>Happiguru4u@gmail.com</b></a><b> </b></p><p><b>Website:</b></p><p><a href='https://happiguru.business.site/'><b>https://happiguru.business.site/</b></a><b> </b></p><p><b>Facebook: </b><a href='https://m.facebook.com/Monique1965Toonen'><b>https://m.facebook.com/Monique1965Toonen</b></a></p><p><b>Twitter: </b><a href='https://twitter.com/HappiGuru4U?t=YSLCQsuY2ak66AIXUez-5Q&amp;s=09'><b>https://twitter.com/HappiGuru4U?t=YSLCQsuY2ak66AIXUez-5Q&amp;s=09</b></a></p><p><b>Instagram:</b></p><p><a href='https://instagram.com/Happi_Guru'><b>https://instagram.com/Happi_Guru</b></a></p><p><b>YouTube:</b></p><p><a href='https://youtube.com/channel/UCHpXU304F66pxeisyNQ2-Cg'><b>https://youtube.com/channel/UCHpXU304F66pxeisyNQ2-Cg</b></a></p><p><b>LinkedIn:</b></p><p><a href='https://www.linkedin.com/in/moniquetoonen'><b>https://www.linkedin.com/in/moniquetoonen</b></a></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to the inspirational Monique Toonen who is this week&apos;s Wow Love Light Inspire Podcast guest, she certainly is a woman of wisdom, Monique, who shares her struggles,  including overcoming cancer and other life experiences, and how she got through them and finally got to live her dream life as an international traveller.</b></p><p><b>Have you ever felt like life almost always gives you the taste of great life but then takes it back before you even get there?  Monique felt like that so now shares her story to help others live an amazing life doing exactly what they have dreamt of.  <br/></b><br/><b>Highlights/Timestamps:</b></p><p><b>10:43 - Why is addressing primary emotions so important?</b></p><p><b>24:25 - Acceptance and letting go</b></p><p><b>30:35 - How was freedom for me?</b></p><p><b>Tweet-able Quotes:</b></p><p><b>&quot;When you get oxygen at your primary emotion, it&apos;s when it starts to heal. You feel so much lighter, you feel a lot of weight fall off of your shoulder.&quot;</b></p><p><b>&quot;You can collect a lot of stuff. But as you know, at the end of the day, you cannot take anything with you.&quot;</b></p><p><b>About the Guest:</b></p><p><b>Monique is a digital nomad traveling the world with her Pomeranian Spirit, helping you Design your Dream Life in 90 Days! </b></p><p><b>Focuses mainly on helping Established Business Owners Create their Dream Life while Crushing their Business with less Pressure &amp; Effort. It’s about Dream Attraction instead of chasing. She Walks her Walk, lives her dream life, and facilitates VIP Nature Retreats abroad!</b></p><p><b>Connect with Monique Toonen:</b></p><p><b>E-mail:</b></p><p><a href='mailto:Happiguru4u@gmail.com'><b>Happiguru4u@gmail.com</b></a><b> </b></p><p><b>Website:</b></p><p><a href='https://happiguru.business.site/'><b>https://happiguru.business.site/</b></a><b> </b></p><p><b>Facebook: </b><a href='https://m.facebook.com/Monique1965Toonen'><b>https://m.facebook.com/Monique1965Toonen</b></a></p><p><b>Twitter: </b><a href='https://twitter.com/HappiGuru4U?t=YSLCQsuY2ak66AIXUez-5Q&amp;s=09'><b>https://twitter.com/HappiGuru4U?t=YSLCQsuY2ak66AIXUez-5Q&amp;s=09</b></a></p><p><b>Instagram:</b></p><p><a href='https://instagram.com/Happi_Guru'><b>https://instagram.com/Happi_Guru</b></a></p><p><b>YouTube:</b></p><p><a href='https://youtube.com/channel/UCHpXU304F66pxeisyNQ2-Cg'><b>https://youtube.com/channel/UCHpXU304F66pxeisyNQ2-Cg</b></a></p><p><b>LinkedIn:</b></p><p><a href='https://www.linkedin.com/in/moniquetoonen'><b>https://www.linkedin.com/in/moniquetoonen</b></a></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/10803128-overcoming-cancer-to-live-your-dream-life-monique-toonen.mp3" length="27564480" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ms1dpy3xpl8h8pvhtzzazzhcypb5?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10803128</guid>
    <pubDate>Fri, 17 Jun 2022 07:00:00 +1000</pubDate>
    <itunes:duration>2292</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grow your Business with Intention | Sandra Madafferi</itunes:title>
    <title>Grow your Business with Intention | Sandra Madafferi</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lorene Roberts spoke to Sandra Madafferi a "Woman of Wisdom" about Running a Business On Intentional Purpose in this week's Wow Love Light Inspire the podcast episode. Join us as Sandra shares her Seven Step Program To Building A Sustainable Business.  A business is more about mindset than anything else, you have to believe in what you are doing.   Highlights/Timestamps: 9:18 - Why do you need to know where you are right now? 13:06 - What are you trying to achi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts spoke to Sandra Madafferi a &quot;Woman of Wisdom&quot; about Running a Business On Intentional Purpose in this week&apos;s Wow Love Light Inspire the podcast episode. Join us as Sandra shares her Seven Step Program To Building A Sustainable Business. <br/>A business is more about mindset than anything else, you have to believe in what you are doing.  </b></p><p><b>Highlights/Timestamps:</b></p><p><b>9:18 - Why do you need to know where you are right now?</b></p><p><b>13:06 - What are you trying to achieve?</b></p><p><b>24:37 - What do you need to do to make a leap forward?</b></p><p><b>Tweet-able Quotes</b></p><p><b>&quot;-if you feed them the answers, it&apos;s not the solution to the problem.&quot;</b></p><p><b>&quot;Until you make the unconscious conscious, it will direct your life and you will call it fate.&quot;</b></p><p><b>&quot;You need to give yourself permission to be human.&quot;</b></p><p><b>About the Guest:</b></p><p><b>Sandra Madafferi is the creator of Sandra Madafferi Training and Mentoring and the Institute of Oneness Integration. She is also a business coach for holistic and wellness practitioners, teaching people how to start a sustainable business. She is passionate about helping individuals prepare to step up and make broad changes in their professional and personal lives.</b></p><p><b>Connect with Sandra Madaferri:</b></p><p><b>Email: </b><a href='mailto:sandra@sandramadafferi.com.au'><b>sandra@sandramadafferi.com.au</b></a><b> </b></p><p><b> Fb Page: </b><a href='https://www.facebook.com/OnenessIntegration'><b>https://www.facebook.com/OnenessIntegration</b></a><b> </b></p><p><b>Join our group: </b><a href='https://www.facebook.com/groups/1722043338026101'><b>https://www.facebook.com/groups/1722043338026101</b></a><b> </b></p><p><b>Tiktok:</b><a href='https://www.tiktok.com/@sandramadafferimentor?lang=en'><b>https://www.tiktok.com/@sandramadafferimentor?lang=en</b></a><b> </b></p><p><b>IG:</b><a href='https://www.instagram.com/sandra_madafferi.mentoring/'><b>https://www.instagram.com/sandra_madafferi.mentoring/</b></a><b> </b></p><p><b>Website: </b><a href='http://www.sandramadafferi.com.au/'><b>http://www.sandramadafferi.com.au/</b></a><b> </b></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a><b>  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a><b>  </b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, whic</b></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts spoke to Sandra Madafferi a &quot;Woman of Wisdom&quot; about Running a Business On Intentional Purpose in this week&apos;s Wow Love Light Inspire the podcast episode. Join us as Sandra shares her Seven Step Program To Building A Sustainable Business. <br/>A business is more about mindset than anything else, you have to believe in what you are doing.  </b></p><p><b>Highlights/Timestamps:</b></p><p><b>9:18 - Why do you need to know where you are right now?</b></p><p><b>13:06 - What are you trying to achieve?</b></p><p><b>24:37 - What do you need to do to make a leap forward?</b></p><p><b>Tweet-able Quotes</b></p><p><b>&quot;-if you feed them the answers, it&apos;s not the solution to the problem.&quot;</b></p><p><b>&quot;Until you make the unconscious conscious, it will direct your life and you will call it fate.&quot;</b></p><p><b>&quot;You need to give yourself permission to be human.&quot;</b></p><p><b>About the Guest:</b></p><p><b>Sandra Madafferi is the creator of Sandra Madafferi Training and Mentoring and the Institute of Oneness Integration. She is also a business coach for holistic and wellness practitioners, teaching people how to start a sustainable business. She is passionate about helping individuals prepare to step up and make broad changes in their professional and personal lives.</b></p><p><b>Connect with Sandra Madaferri:</b></p><p><b>Email: </b><a href='mailto:sandra@sandramadafferi.com.au'><b>sandra@sandramadafferi.com.au</b></a><b> </b></p><p><b> Fb Page: </b><a href='https://www.facebook.com/OnenessIntegration'><b>https://www.facebook.com/OnenessIntegration</b></a><b> </b></p><p><b>Join our group: </b><a href='https://www.facebook.com/groups/1722043338026101'><b>https://www.facebook.com/groups/1722043338026101</b></a><b> </b></p><p><b>Tiktok:</b><a href='https://www.tiktok.com/@sandramadafferimentor?lang=en'><b>https://www.tiktok.com/@sandramadafferimentor?lang=en</b></a><b> </b></p><p><b>IG:</b><a href='https://www.instagram.com/sandra_madafferi.mentoring/'><b>https://www.instagram.com/sandra_madafferi.mentoring/</b></a><b> </b></p><p><b>Website: </b><a href='http://www.sandramadafferi.com.au/'><b>http://www.sandramadafferi.com.au/</b></a><b> </b></p><p><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a><b>  </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a><b>  </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a><b>  </b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, whic</b></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/10763847-grow-your-business-with-intention-sandra-madafferi.mp3" length="30413105" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hgoocdmp9ranams8xautlm2hh5ga?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10763847</guid>
    <pubDate>Fri, 10 Jun 2022 06:00:00 +1000</pubDate>
    <itunes:duration>2529</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The 3 Stages of Menopause | Vanessa Nixon</itunes:title>
    <title>The 3 Stages of Menopause | Vanessa Nixon</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lorene Roberts speaks to an inspirational women Vanessa Nixon on this weeks episode of WOW Love Light Inspire the podcast where Vanessa shares her wisdom uncovers the 3 different stages of menopause and their symptoms, which is often never talked about.    All women will get to the point where they will experience their menstrual cycles coming to an end, which we call menopause. But what happens just before, when we get there and after our periods finish? Are there peopl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to an inspirational women Vanessa Nixon on this weeks episode of WOW Love Light Inspire the podcast where Vanessa shares her wisdom uncovers the 3 different stages of menopause and their symptoms, which is often never talked about.  <br/><br/>All women will get to the point where they will experience their menstrual cycles coming to an end, which we call menopause. But what happens just before, when we get there and after our periods finish? Are there people whom we can talk to about it? It&apos;s a natural phenomenon, but why is it not natural to merely talk about it? Join us, along with our guest, Vanessa Nixon, as we talk about menopause. </b></p><p><b>Highlights/Timestamps:</b></p><p><b>5:13 - Creative Womb Space</b></p><p><b>11:16 -Menopause, A Very Taboo Subject</b></p><p><b>18:38 - Stress And Perimenopause</b></p><p><b>22:24 - The Three Stages</b></p><p><b>Tweet-able Quotes:</b></p><p><b>&quot;Be very observant of your body, and do those things that allow you to be in touch with your intuition..&quot;</b></p><p><b>&quot;Trusting ourselves is a better answer than trusting what the external environment tells you at times..&quot;</b></p><p><b>About the Guest:</b></p><p><b>Vanessa Nixon is a Traditional Naturopath, the CEO of the Natural Cosmetics Company, Natural Look Mineral Make-Up, and Professional Belly Dance Instructor. She loves helping empower women to thrive during the spiritual initiation of their menopausal experience through natural health, natural movement, and natural beauty.</b></p><p><b>After starting her life over at 50 years old, she found a profound way to step powerfully into her new life with vibrant health and touch the lives of many women in similar situations.</b></p><p><b>Connect with Vanessa Nixon:</b></p><p><b>FB Group - You Can Feel Marvellous in Mid-Life, Naturally! </b><a href='https://www.facebook.com/groups/797232817813731'><b>https://www.facebook.com/groups/797232817813731</b></a><b> </b></p><p><b>FB Page - </b><a href='https://www.facebook.com/HerbsofGraceHealingArts'><b>https://www.facebook.com/HerbsofGraceHealingArts</b></a><b> </b></p><p><b>Insta - </b><a href='https://www.instagram.com/herbsofgrace/'><b>https://www.instagram.com/herbsofgrace/</b></a><b>  </b></p><p><b>LinkedIn - </b><a href='https://www.linkedin.com/in/vanessanixon/'><b>https://www.linkedin.com/in/vanessanixon/</b></a><b> </b></p><p><b>Twitter - </b><a href='https://twitter.com/HerbsofGrace'><b>https://twitter.com/HerbsofGrace</b></a></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008</b></p><p><b>Instagram: https://www.instagram.com/wowlovelightinspire/</b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspi</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to an inspirational women Vanessa Nixon on this weeks episode of WOW Love Light Inspire the podcast where Vanessa shares her wisdom uncovers the 3 different stages of menopause and their symptoms, which is often never talked about.  <br/><br/>All women will get to the point where they will experience their menstrual cycles coming to an end, which we call menopause. But what happens just before, when we get there and after our periods finish? Are there people whom we can talk to about it? It&apos;s a natural phenomenon, but why is it not natural to merely talk about it? Join us, along with our guest, Vanessa Nixon, as we talk about menopause. </b></p><p><b>Highlights/Timestamps:</b></p><p><b>5:13 - Creative Womb Space</b></p><p><b>11:16 -Menopause, A Very Taboo Subject</b></p><p><b>18:38 - Stress And Perimenopause</b></p><p><b>22:24 - The Three Stages</b></p><p><b>Tweet-able Quotes:</b></p><p><b>&quot;Be very observant of your body, and do those things that allow you to be in touch with your intuition..&quot;</b></p><p><b>&quot;Trusting ourselves is a better answer than trusting what the external environment tells you at times..&quot;</b></p><p><b>About the Guest:</b></p><p><b>Vanessa Nixon is a Traditional Naturopath, the CEO of the Natural Cosmetics Company, Natural Look Mineral Make-Up, and Professional Belly Dance Instructor. She loves helping empower women to thrive during the spiritual initiation of their menopausal experience through natural health, natural movement, and natural beauty.</b></p><p><b>After starting her life over at 50 years old, she found a profound way to step powerfully into her new life with vibrant health and touch the lives of many women in similar situations.</b></p><p><b>Connect with Vanessa Nixon:</b></p><p><b>FB Group - You Can Feel Marvellous in Mid-Life, Naturally! </b><a href='https://www.facebook.com/groups/797232817813731'><b>https://www.facebook.com/groups/797232817813731</b></a><b> </b></p><p><b>FB Page - </b><a href='https://www.facebook.com/HerbsofGraceHealingArts'><b>https://www.facebook.com/HerbsofGraceHealingArts</b></a><b> </b></p><p><b>Insta - </b><a href='https://www.instagram.com/herbsofgrace/'><b>https://www.instagram.com/herbsofgrace/</b></a><b>  </b></p><p><b>LinkedIn - </b><a href='https://www.linkedin.com/in/vanessanixon/'><b>https://www.linkedin.com/in/vanessanixon/</b></a><b> </b></p><p><b>Twitter - </b><a href='https://twitter.com/HerbsofGrace'><b>https://twitter.com/HerbsofGrace</b></a></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008</b></p><p><b>Instagram: https://www.instagram.com/wowlovelightinspire/</b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspi</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/10723620-the-3-stages-of-menopause-vanessa-nixon.mp3" length="31782732" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/njxvyz01ny21o2seq71amdz9ewjo?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10723620</guid>
    <pubDate>Fri, 03 Jun 2022 06:00:00 +1000</pubDate>
    <itunes:duration>2644</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What getting older means - Coffee Chat</itunes:title>
    <title>What getting older means - Coffee Chat</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lorene Roberts speaks to 5 inspirational business owners all in different decades of life in this weeks episode of Wow Love light Inspire Coffee Chat we talk about the ageing process, and how life changes from different perspectives and stages. Listen and learn from the experiences these inspirational women share with what they have discovered about ageing.  Nissa Jean Opsema- Represents 20's; Owner of Your Podpal Podcast Management Services Jemimah Ashleigh - Represents...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to 5 inspirational business owners all in different decades of life in this weeks episode of Wow Love light Inspire Coffee Chat we talk about the ageing process, and how life changes from different perspectives and stages. Listen and learn from the experiences these inspirational women share with what they have discovered about ageing. </b></p><p><b>Nissa Jean Opsema- Represents 20&apos;s; Owner of Your Podpal Podcast Management Services</b></p><p><b>Jemimah Ashleigh - Represents 30&apos;s; Founder of The Visibility Lab</b></p><p><b>Melonie Taylor Represents 40&apos;s; Chief Energy Officer at Success on Purpose</b></p><p><b>Lisa Guglielmino - Represents the 50s; The Owner of The Business Chick</b></p><p><b>Val Saradon - Represents 70&apos;s; Veteran and Enjoys and embrace life</b></p><p><b>Highlights/Timestamps:</b></p><p><b>16:08 - Society vs. you  <br/>32:40 - Expectation distancing</b></p><p><b>39:40 - Relationship advice</b></p><p><b>50:15 - Acceptance and living life to the fullest </b></p><p><b>Words of Wisdom/Tweet-able Quotes: </b></p><p><b>“To business owners, lift yourself to the quality that you want to see in your staff.”</b></p><p><b>“You can’t go back (time) because otherwise, you’d be regretting every decision you made from the first one onwards.”</b></p><p><b>Connect with Nissa Jean Opsema:</b></p><p><b>Facebook </b><a href='https://www.facebook.com/nissajeanarellano'><b>https://www.facebook.com/nissajeanarellano</b></a><b><br/>Email: </b><a href='mailto:arellanonissajean@gmail.com'><b>arellanonissajean@gmail.com</b></a><b> </b></p><p><b>Connect with Jemimah Ashleigh:</b></p><p><b>Website </b><a href='http://www.jemimahashleigh.com'><b>www.jemimahashleigh.com</b></a><b> </b></p><p><b>Email </b><a href='mailto:hello@jemimahashleigh.com'><b>hello@jemimahashleigh.com</b></a><b> </b></p><p><b>Connect with Melonie Taylor:</b></p><p><b>Website </b><a href='http://www.successonpurpose.net.au'><b>www.successonpurpose.net.au</b></a></p><p><b>Email </b><a href='mailto:melonie@successonpurpose.net.au'><b>melonie@successonpurpose.net.au</b></a></p><p><b>Connect with Lisa Guglielmino:</b></p><p><b>Email </b><a href='mailto:lisa@thebusinesschick.com.au'><b>lisa@thebusinesschick.com.au</b></a></p><p><b>Website </b><a href='https://www.thebusinesschick.com.au'><b>https://www.thebusinesschick.com.au</b></a></p><p><b>Connect with Val Saradon:</b></p><p><b>Facebook </b><a href='https://www.facebook.com/val.saradon'><b>https://www.facebook.com/val.saradon</b></a></p><p><b>Email </b><a href='mailto:valsaradon@gmail.com'><b>valsaradon@gmail.com</b></a><b> </b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/wowlovelightandinspire</b></a><b> </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to 5 inspirational business owners all in different decades of life in this weeks episode of Wow Love light Inspire Coffee Chat we talk about the ageing process, and how life changes from different perspectives and stages. Listen and learn from the experiences these inspirational women share with what they have discovered about ageing. </b></p><p><b>Nissa Jean Opsema- Represents 20&apos;s; Owner of Your Podpal Podcast Management Services</b></p><p><b>Jemimah Ashleigh - Represents 30&apos;s; Founder of The Visibility Lab</b></p><p><b>Melonie Taylor Represents 40&apos;s; Chief Energy Officer at Success on Purpose</b></p><p><b>Lisa Guglielmino - Represents the 50s; The Owner of The Business Chick</b></p><p><b>Val Saradon - Represents 70&apos;s; Veteran and Enjoys and embrace life</b></p><p><b>Highlights/Timestamps:</b></p><p><b>16:08 - Society vs. you  <br/>32:40 - Expectation distancing</b></p><p><b>39:40 - Relationship advice</b></p><p><b>50:15 - Acceptance and living life to the fullest </b></p><p><b>Words of Wisdom/Tweet-able Quotes: </b></p><p><b>“To business owners, lift yourself to the quality that you want to see in your staff.”</b></p><p><b>“You can’t go back (time) because otherwise, you’d be regretting every decision you made from the first one onwards.”</b></p><p><b>Connect with Nissa Jean Opsema:</b></p><p><b>Facebook </b><a href='https://www.facebook.com/nissajeanarellano'><b>https://www.facebook.com/nissajeanarellano</b></a><b><br/>Email: </b><a href='mailto:arellanonissajean@gmail.com'><b>arellanonissajean@gmail.com</b></a><b> </b></p><p><b>Connect with Jemimah Ashleigh:</b></p><p><b>Website </b><a href='http://www.jemimahashleigh.com'><b>www.jemimahashleigh.com</b></a><b> </b></p><p><b>Email </b><a href='mailto:hello@jemimahashleigh.com'><b>hello@jemimahashleigh.com</b></a><b> </b></p><p><b>Connect with Melonie Taylor:</b></p><p><b>Website </b><a href='http://www.successonpurpose.net.au'><b>www.successonpurpose.net.au</b></a></p><p><b>Email </b><a href='mailto:melonie@successonpurpose.net.au'><b>melonie@successonpurpose.net.au</b></a></p><p><b>Connect with Lisa Guglielmino:</b></p><p><b>Email </b><a href='mailto:lisa@thebusinesschick.com.au'><b>lisa@thebusinesschick.com.au</b></a></p><p><b>Website </b><a href='https://www.thebusinesschick.com.au'><b>https://www.thebusinesschick.com.au</b></a></p><p><b>Connect with Val Saradon:</b></p><p><b>Facebook </b><a href='https://www.facebook.com/val.saradon'><b>https://www.facebook.com/val.saradon</b></a></p><p><b>Email </b><a href='mailto:valsaradon@gmail.com'><b>valsaradon@gmail.com</b></a><b> </b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/wowlovelightandinspire</b></a><b> </b></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/10690082-what-getting-older-means-coffee-chat.mp3" length="42381682" type="audio/mpeg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10690082</guid>
    <pubDate>Fri, 27 May 2022 11:00:00 +1000</pubDate>
    <itunes:duration>3527</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Life after losing a child |  Kerry Alderuccio</itunes:title>
    <title>Life after losing a child |  Kerry Alderuccio</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you a parent who has experienced losing a child? Or simply someone who has experienced losing someone dear to you. Lorene Roberts in this week's episode of Wow, Love, Light, Inspire speaks to the inspirational Kerry Alderuccio talk about her journey when she lost her son and how she, along with her husband and daughter, managed to cope with their loss. Kerry is a psychic medium and an author, residing in Melbourne. After losing her 19-year-old son, Sam, she has become mor...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Are you a parent who has experienced losing a child? Or simply someone who has experienced losing someone dear to you. Lorene Roberts in this week&apos;s episode of Wow, Love, Light, Inspire speaks to the inspirational Kerry Alderuccio talk about her journey when she lost her son and how she, along with her husband and daughter, managed to cope with their loss.</b></p><p><b>Kerry is a psychic medium and an author, residing in Melbourne. After losing her 19-year-old son, Sam, she has become more open about believing in the afterlife. However, Kerry didn&apos;t know about psychics, mediums, and healers until after losing her son. She was introduced to them when she wanted assurance that her son was indeed in the afterlife. Eventually, she became one of them, helping other parents who have experienced the same thing.</b></p><p><b>Highlights/Timestamps:</b></p><p><b>11:34 - When grieving, we have a choice.</b></p><p><b>15:54 - How my book helped people look at a different way of moving forward.</b></p><p><b>24:02 - Believing in God, but not in religion.</b></p><p><b>27:20 - What to say to someone who has lost their child.</b></p><p><b>34:56 - My mediumship ability has always been within me.</b></p><p><b>41:24 - Practical help, that’s what people need.</b></p><p><b>Words of wisdom:</b></p><p><b>“You learn to live a different way—some days. You never really know where your emotions are. And some days, you can be really tearful still.”</b></p><p><b>“You have to listen to what feels right for you- follow what feels right for you.”</b></p><p><b>“Take yourself outside your comfort zone and not worry about what you’re feeling because it is about the person that has had the loss.”</b></p><p><b>“There are other people who even years on a still back in that corner in a crouched position, it is a choice. You can choose to remain there or gather all your strength and move forward.”</b></p><p><b>“I can’t change what I can&apos;t change”</b></p><p><b>Connect with Kerry Alderuccio:</b></p><p><b>Visit: </b><a href='https://kerryalderuccio.com/'><b>https://kerryalderuccio.com/</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/kerryalderucciomediumandauthor'><b>https://www.facebook.com/kerryalderucciomediumandauthor</b></a></p><p><b>Get a copy of her book: </b><a href='https://www.simonandschuster.com.au/books/A-Mothers-Journey/Kerry-Alderuccio/9781925564259'><b>https://www.simonandschuster.com.au/books/A-Mothers-Journey/Kerry-Alderuccio/9781925564259</b></a></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008</b></p><p><b>Instagram: https://www.instagram.com/wowlovelightinspire/</b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspir</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Are you a parent who has experienced losing a child? Or simply someone who has experienced losing someone dear to you. Lorene Roberts in this week&apos;s episode of Wow, Love, Light, Inspire speaks to the inspirational Kerry Alderuccio talk about her journey when she lost her son and how she, along with her husband and daughter, managed to cope with their loss.</b></p><p><b>Kerry is a psychic medium and an author, residing in Melbourne. After losing her 19-year-old son, Sam, she has become more open about believing in the afterlife. However, Kerry didn&apos;t know about psychics, mediums, and healers until after losing her son. She was introduced to them when she wanted assurance that her son was indeed in the afterlife. Eventually, she became one of them, helping other parents who have experienced the same thing.</b></p><p><b>Highlights/Timestamps:</b></p><p><b>11:34 - When grieving, we have a choice.</b></p><p><b>15:54 - How my book helped people look at a different way of moving forward.</b></p><p><b>24:02 - Believing in God, but not in religion.</b></p><p><b>27:20 - What to say to someone who has lost their child.</b></p><p><b>34:56 - My mediumship ability has always been within me.</b></p><p><b>41:24 - Practical help, that’s what people need.</b></p><p><b>Words of wisdom:</b></p><p><b>“You learn to live a different way—some days. You never really know where your emotions are. And some days, you can be really tearful still.”</b></p><p><b>“You have to listen to what feels right for you- follow what feels right for you.”</b></p><p><b>“Take yourself outside your comfort zone and not worry about what you’re feeling because it is about the person that has had the loss.”</b></p><p><b>“There are other people who even years on a still back in that corner in a crouched position, it is a choice. You can choose to remain there or gather all your strength and move forward.”</b></p><p><b>“I can’t change what I can&apos;t change”</b></p><p><b>Connect with Kerry Alderuccio:</b></p><p><b>Visit: </b><a href='https://kerryalderuccio.com/'><b>https://kerryalderuccio.com/</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/kerryalderucciomediumandauthor'><b>https://www.facebook.com/kerryalderucciomediumandauthor</b></a></p><p><b>Get a copy of her book: </b><a href='https://www.simonandschuster.com.au/books/A-Mothers-Journey/Kerry-Alderuccio/9781925564259'><b>https://www.simonandschuster.com.au/books/A-Mothers-Journey/Kerry-Alderuccio/9781925564259</b></a></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008</b></p><p><b>Instagram: https://www.instagram.com/wowlovelightinspire/</b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspir</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/10650132-life-after-losing-a-child-kerry-alderuccio.mp3" length="32874797" type="audio/mpeg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10650132</guid>
    <pubDate>Fri, 20 May 2022 12:00:00 +1000</pubDate>
    <itunes:duration>2735</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Changing your Money Beliefs | Devika Khatri</itunes:title>
    <title>Changing your Money Beliefs | Devika Khatri</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lorene Roberts, in this week’s episode of WOW Love Light Inspire The Podcast, speaks to the inspirational Devika Khatri who is a public speaker, money mindset Coach and NLP practitioner. Devika shares with us her wisdom and vision to educate by changing their money beliefs, support them, and empower them so women transform their lives to realize their inherent potential with the creative power of money.  A lot of our beliefs and stories about money that have been handed ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts, in this week’s episode of WOW Love Light Inspire The Podcast, speaks to the inspirational Devika Khatri who is a public speaker, money mindset Coach and NLP practitioner. Devika shares with us her wisdom and vision to educate by changing their money beliefs, support them, and empower them so women transform their lives to realize their inherent potential with the creative power of money. </b></p><p><b>A lot of our beliefs and stories about money that have been handed down to us through our family or generations in our family are restrictive, oftentimes leading us to shut out what we women desire to create the life that we want for ourselves.<br/> </b><br/><b>Devika believes that women should find their deepest desires inside their souls, declare them and be open to receiving it. They deserve to be wealthy and creative with money energy because they are heart-centered, nurturing, and caring. When women prosper, they allow everything else around them to grow.  <br/></b><br/></p><p><b>Insightful lessons women can learn from this episode:</b></p><p><b>11:54 - Letting go of the old money stories blocking our creativity</b></p><p><b>14:58 - Nurturing the belief that we women are heart-centered, generous, and are worthy of money </b></p><p><b>25:44  Being intentional, having a vision for what you want, being open and receptive</b></p><p><b>26:55 - Preventing people&apos;s noise around money to affect you</b></p><p><b>27:26 - Discovering what you want to create with the most powerful resource - money<br/>Words of Wisdom:</b></p><p><b><em>“Money is energy. It moves from me to you, you to somebody else, or something else.  The more it circulates, it&apos;s just like water running down a stream, everything along the banks gets nourished. “</em></b></p><p><b><em>“Take time to look at your old money stories and money mindset. You may know them. But just notice how it shows up unconsciously and undermines you.”</em></b></p><p><b><em>“If we can nurture and connect and bring forth our feminine energy, we can be more fulfilled, and we can be more of ourselves.”</em></b></p><p><b>Connect with Devika Khatri</b></p><p><b>Facebook: </b><a href='https://www.facebook.com/devika.khatri'><b>https://www.facebook.com/devika.khatri</b></a><b> </b></p><p><b>Visit: http://www.authenticonnection.com/</b></p><p><b>https://www.facebook.com/Authenticonnection/</b></p><p><a href='https://www.facebook.com/groups/spiritualambitiouswomenthrivinginrelationships/'><b>https://www.facebook.com/groups/spiritualambitiouswomenthrivinginrelationships/</b></a><b><br/>Connect with Lorene Roberts</b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008</b></p><p><b>Instagram: https://www.instagram.com/wowlovelightinspire/</b></p><p><b></b></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts, in this week’s episode of WOW Love Light Inspire The Podcast, speaks to the inspirational Devika Khatri who is a public speaker, money mindset Coach and NLP practitioner. Devika shares with us her wisdom and vision to educate by changing their money beliefs, support them, and empower them so women transform their lives to realize their inherent potential with the creative power of money. </b></p><p><b>A lot of our beliefs and stories about money that have been handed down to us through our family or generations in our family are restrictive, oftentimes leading us to shut out what we women desire to create the life that we want for ourselves.<br/> </b><br/><b>Devika believes that women should find their deepest desires inside their souls, declare them and be open to receiving it. They deserve to be wealthy and creative with money energy because they are heart-centered, nurturing, and caring. When women prosper, they allow everything else around them to grow.  <br/></b><br/></p><p><b>Insightful lessons women can learn from this episode:</b></p><p><b>11:54 - Letting go of the old money stories blocking our creativity</b></p><p><b>14:58 - Nurturing the belief that we women are heart-centered, generous, and are worthy of money </b></p><p><b>25:44  Being intentional, having a vision for what you want, being open and receptive</b></p><p><b>26:55 - Preventing people&apos;s noise around money to affect you</b></p><p><b>27:26 - Discovering what you want to create with the most powerful resource - money<br/>Words of Wisdom:</b></p><p><b><em>“Money is energy. It moves from me to you, you to somebody else, or something else.  The more it circulates, it&apos;s just like water running down a stream, everything along the banks gets nourished. “</em></b></p><p><b><em>“Take time to look at your old money stories and money mindset. You may know them. But just notice how it shows up unconsciously and undermines you.”</em></b></p><p><b><em>“If we can nurture and connect and bring forth our feminine energy, we can be more fulfilled, and we can be more of ourselves.”</em></b></p><p><b>Connect with Devika Khatri</b></p><p><b>Facebook: </b><a href='https://www.facebook.com/devika.khatri'><b>https://www.facebook.com/devika.khatri</b></a><b> </b></p><p><b>Visit: http://www.authenticonnection.com/</b></p><p><b>https://www.facebook.com/Authenticonnection/</b></p><p><a href='https://www.facebook.com/groups/spiritualambitiouswomenthrivinginrelationships/'><b>https://www.facebook.com/groups/spiritualambitiouswomenthrivinginrelationships/</b></a><b><br/>Connect with Lorene Roberts</b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008</b></p><p><b>Instagram: https://www.instagram.com/wowlovelightinspire/</b></p><p><b></b></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/10604452-changing-your-money-beliefs-devika-khatri.mp3" length="25936399" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jwfvzreij45s9vuul7noxkfz0pv2?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10604452</guid>
    <pubDate>Fri, 13 May 2022 07:00:00 +1000</pubDate>
    <itunes:duration>2156</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing your inner child | Dr. Rosemary McCallum</itunes:title>
    <title>Healing your inner child | Dr. Rosemary McCallum</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this week's episode of WOW Love Light Inspire the Podcast, we talk about healing the “inner child”  with my friend and mentor, the inspirational Dr. Rosemary McCallum.  The inner child work is about learning why you behave the way you do, understanding your life experiences or trauma that was in-printed onto your subconscious, and their influence on your personality as we grow up. We also uncovered that emotional addictions are symptoms of some emotional problems...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>In this week&apos;s episode of WOW Love Light Inspire the Podcast, we talk about healing the “inner child”  with my friend and mentor, the inspirational Dr. Rosemary McCallum. </b></p><p><b>The inner child work is about learning why you behave the way you do, understanding your life experiences or trauma that was in-printed onto your subconscious, and their influence on your personality as we grow up. We also uncovered that emotional addictions are symptoms of some emotional problems that are a result of our childhood and how we interpreted the things that happened to us during these years. </b></p><p><b>Highlights you shouldn’t miss:</b></p><p><b>05:24 -  What “inner child” work is all about</b></p><p><b>06:02 -  Understanding the behavior and emotions of children and how to nurture them</b></p><p><b>09:52 - The necessity of the “inner child” work to bring us back to our truth</b></p><p><b>12:35 - Terrible Twos: The effects of shaming on children as they grow</b></p><p><b>14:26 -  The busy Four-Year-olds: Learning through play and modelling</b></p><p><b>17:39 - Hitting Seven: The need to fit in and be accepted</b></p><p><b>30:19 - The process of the “inner child” work and what it does to people</b></p><p><b>Words of Wisdom /Tweet-able Quotes:</b></p><p><b><em>“When you get to the stage where you think you know everything, all of a sudden that falls off and you realize that you know nothing.” </em></b></p><p><b><em>“There&apos;s a quintessential energy of loneliness inside that we tried to fill up through addictions, people, places, times, and events.”</em></b></p><p><b>Connect with Dr. Rosemary McCallum:</b></p><p><b>Email: </b><a href='mailto:info@alsg.net.au'><b>info@alsg.net.au</b></a></p><p><b>Visit:</b><a href='http://www.abundantlifesolution.com.au'><b>www.abundantlifesolution.com.au</b></a><b> </b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/abundantlifesolutions/'><b>https://www.facebook.com/abundantlifesolutions/</b></a><b> </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/company/abundant-life-solutions/about/'><b>https://www.linkedin.com/company/abundant-life-solutions/about/</b></a><b> <br/><br/>Connect with Lorene Roberts</b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008</b></p><p><b>Instagram: https://www.instagram.com/wowlovelightinspire/</b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'><b>https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>In this week&apos;s episode of WOW Love Light Inspire the Podcast, we talk about healing the “inner child”  with my friend and mentor, the inspirational Dr. Rosemary McCallum. </b></p><p><b>The inner child work is about learning why you behave the way you do, understanding your life experiences or trauma that was in-printed onto your subconscious, and their influence on your personality as we grow up. We also uncovered that emotional addictions are symptoms of some emotional problems that are a result of our childhood and how we interpreted the things that happened to us during these years. </b></p><p><b>Highlights you shouldn’t miss:</b></p><p><b>05:24 -  What “inner child” work is all about</b></p><p><b>06:02 -  Understanding the behavior and emotions of children and how to nurture them</b></p><p><b>09:52 - The necessity of the “inner child” work to bring us back to our truth</b></p><p><b>12:35 - Terrible Twos: The effects of shaming on children as they grow</b></p><p><b>14:26 -  The busy Four-Year-olds: Learning through play and modelling</b></p><p><b>17:39 - Hitting Seven: The need to fit in and be accepted</b></p><p><b>30:19 - The process of the “inner child” work and what it does to people</b></p><p><b>Words of Wisdom /Tweet-able Quotes:</b></p><p><b><em>“When you get to the stage where you think you know everything, all of a sudden that falls off and you realize that you know nothing.” </em></b></p><p><b><em>“There&apos;s a quintessential energy of loneliness inside that we tried to fill up through addictions, people, places, times, and events.”</em></b></p><p><b>Connect with Dr. Rosemary McCallum:</b></p><p><b>Email: </b><a href='mailto:info@alsg.net.au'><b>info@alsg.net.au</b></a></p><p><b>Visit:</b><a href='http://www.abundantlifesolution.com.au'><b>www.abundantlifesolution.com.au</b></a><b> </b></p><p><b>Facebook Page: </b><a href='https://www.facebook.com/abundantlifesolutions/'><b>https://www.facebook.com/abundantlifesolutions/</b></a><b> </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/company/abundant-life-solutions/about/'><b>https://www.linkedin.com/company/abundant-life-solutions/about/</b></a><b> <br/><br/>Connect with Lorene Roberts</b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008</b></p><p><b>Instagram: https://www.instagram.com/wowlovelightinspire/</b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'><b>https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00</b></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/10565107-healing-your-inner-child-dr-rosemary-mccallum.mp3" length="48231324" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l08g3lxnux3zf87wop9c6w2acwac?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10565107</guid>
    <pubDate>Fri, 06 May 2022 06:00:00 +1000</pubDate>
    <itunes:duration>4016</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is the role of a grandmother? Coffee Chat</itunes:title>
    <title>What is the role of a grandmother? Coffee Chat</title>
    <itunes:summary><![CDATA[Send us Fan Mail WOW Love Light Inspire the podcast's coffee chat is about the role of a grandmother in 2022. Along with my inspirational friends - Di, Kerry, Julie, and Jackie, we shared our experiences and talked about the transition from parents to grandparents and compare our present situation with our past, how we interact with our grandchildren, and how we spoil them.  Connecting with our grandchildren over long distances using technology is easier now days and to communicate with them ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>WOW Love Light Inspire the podcast&apos;s coffee chat is about the role of a grandmother in 2022. Along with my inspirational friends - Di, Kerry, Julie, and Jackie, we shared our experiences and talked about the transition from parents to grandparents and compare our present situation with our past, how we interact with our grandchildren, and how we spoil them.<br/><br/>Connecting with our grandchildren over long distances using technology is easier now days and to communicate with them has certainly changed from our generation. We also discussed how we handle situations when our children ask for help.</b></p><p><b>Highlights [Timestamps]:</b></p><ul><li><b>What it means for them to be a grandmother (6:48)</b></li><li><b>How their parents were as grandparents, and if they were modeling the way their parents did in any way (13:54)</b></li><li><b>The boundaries they set with their grandchildren (17:57)</b></li><li><b>Transitioning from being a parent to a grandparent (29:46)</b></li><li><b>Acknowledging the difference in the world their grandchildren live in today (30:21)</b></li><li><b>Opening the eyes of their grandchildren to the old things that were important during their time(31:34)</b></li></ul><p><b>Words of Wisdom /Tweet-able Quotes:</b></p><p><b>Setting boundaries with my grandchildren is teaching them that different places in the world have different rules that apply, and you need to be adaptable.   - Carrie</b></p><p><b>Kids with their little individual cells and own opinions have experiences that they have decided to have.  - Lorene</b></p><p><b>Now, our grandkids seem to have everything. They do not need stuff. So it is more important to do things like taking them to the movies or the park or whatever.   - Di</b></p><p><b>you got to go with what works for you. You got to be yourself. You can not compare your situation with someone else because we&apos;re all different.  - Julie</b></p><p><b>When you&apos;re a parent, you&apos;re probably just doing life. When you’re a grandma, you get to experience life. - Jacki</b></p><p><b>Julie Hawley - Follow My Facebook Page - </b><a href='https://www.facebook.com/julieprospernow'><b>Julie Hawley - Prosper Now</b></a><b>  Website: </b><a href='https://my50pluslife.com/'><b>https://my50pluslife.com/</b></a><a href='https://www.prospernow.biz/7steps/'><b> </b></a><b><br/> Di Mason  Contact - </b><a href='mailto:dimason.acnrep@gmail.com'><b>dimason.acnrep@gmail.com</b></a></p><p><b>Kerry Upham - Fb group:  </b><a href='https://www.facebook.com/groups/675862923824598'><b>(20+) Your thoughts and feelings &amp; Invisible energy connections | Facebook</b></a><b>  Blog website:   </b><a href='http://www.kerryupham.wixsite.com/energy-impact'><b>www.kerryupham.wixsite.com/energy-impact</b></a><b> Email:  </b><a href='mailto:kerry.energyimpact@gmail.com'><b>kerry.energyimpact@gmail.com</b></a></p><p><b>Connect w</b></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>WOW Love Light Inspire the podcast&apos;s coffee chat is about the role of a grandmother in 2022. Along with my inspirational friends - Di, Kerry, Julie, and Jackie, we shared our experiences and talked about the transition from parents to grandparents and compare our present situation with our past, how we interact with our grandchildren, and how we spoil them.<br/><br/>Connecting with our grandchildren over long distances using technology is easier now days and to communicate with them has certainly changed from our generation. We also discussed how we handle situations when our children ask for help.</b></p><p><b>Highlights [Timestamps]:</b></p><ul><li><b>What it means for them to be a grandmother (6:48)</b></li><li><b>How their parents were as grandparents, and if they were modeling the way their parents did in any way (13:54)</b></li><li><b>The boundaries they set with their grandchildren (17:57)</b></li><li><b>Transitioning from being a parent to a grandparent (29:46)</b></li><li><b>Acknowledging the difference in the world their grandchildren live in today (30:21)</b></li><li><b>Opening the eyes of their grandchildren to the old things that were important during their time(31:34)</b></li></ul><p><b>Words of Wisdom /Tweet-able Quotes:</b></p><p><b>Setting boundaries with my grandchildren is teaching them that different places in the world have different rules that apply, and you need to be adaptable.   - Carrie</b></p><p><b>Kids with their little individual cells and own opinions have experiences that they have decided to have.  - Lorene</b></p><p><b>Now, our grandkids seem to have everything. They do not need stuff. So it is more important to do things like taking them to the movies or the park or whatever.   - Di</b></p><p><b>you got to go with what works for you. You got to be yourself. You can not compare your situation with someone else because we&apos;re all different.  - Julie</b></p><p><b>When you&apos;re a parent, you&apos;re probably just doing life. When you’re a grandma, you get to experience life. - Jacki</b></p><p><b>Julie Hawley - Follow My Facebook Page - </b><a href='https://www.facebook.com/julieprospernow'><b>Julie Hawley - Prosper Now</b></a><b>  Website: </b><a href='https://my50pluslife.com/'><b>https://my50pluslife.com/</b></a><a href='https://www.prospernow.biz/7steps/'><b> </b></a><b><br/> Di Mason  Contact - </b><a href='mailto:dimason.acnrep@gmail.com'><b>dimason.acnrep@gmail.com</b></a></p><p><b>Kerry Upham - Fb group:  </b><a href='https://www.facebook.com/groups/675862923824598'><b>(20+) Your thoughts and feelings &amp; Invisible energy connections | Facebook</b></a><b>  Blog website:   </b><a href='http://www.kerryupham.wixsite.com/energy-impact'><b>www.kerryupham.wixsite.com/energy-impact</b></a><b> Email:  </b><a href='mailto:kerry.energyimpact@gmail.com'><b>kerry.energyimpact@gmail.com</b></a></p><p><b>Connect w</b></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/10519699-what-is-the-role-of-a-grandmother-coffee-chat.mp3" length="28743750" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7pvjs6z36mgit57i4naur8bxvq83?.jpg" />
    <itunes:author>Lorene Roberts | Productivity Strategist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10519699</guid>
    <pubDate>Fri, 29 Apr 2022 05:00:00 +1000</pubDate>
    <itunes:duration>2391</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Coping with Life&#39;s changes | Simone Michelle</itunes:title>
    <title>Coping with Life&#39;s changes | Simone Michelle</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to this week's episode of WOW love light inspire, the podcast. In this episode, Lorene Roberts speaks with the inspirational Simone Michelle a yoga expert from Balance and Flow 4 Life, she tells us her personal story, and the changes that happened in her life as the result of her children growing up and leaving home, have affected her and how she changed her business model to reflect these changes in her own circumstances.    We talk about how it is our job as mo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Welcome to this week&apos;s episode of WOW love light inspire, the podcast. In this episode, Lorene Roberts speaks with the inspirational Simone Michelle a yoga expert from Balance and Flow 4 Life, she tells us her personal story, and the changes that happened in her life as the result of her children growing up and leaving home, have affected her and how she changed her business model to reflect these changes in her own circumstances.  <br/><br/>We talk about how it is our job as mothers, to give our children the skills and tools to go into the world and live their own lives, and when this happens we move from the role of being the responsible mothers of children transitioning to becoming singular women in charge of our own destiny, as we take on the new roles and responsibilities.</b></p><p><b>Today we speak about :</b></p><ul><li><b>How to be Grateful in life for the gifts that are given to us</b></li><li><b>How Simone balances her work passion and life</b></li><li><b>Transitions or changes that naturally occur in our life as we get older</b></li><li><b>How Simone managed raising 2 boys as a single parent.</b></li></ul><p><b>Simone Michelle Words of Wisdom / Tweet-ables</b></p><p><b><em>“there&apos;s so much money in the world and abundance, it comes if you truly believe that it&apos;s yours” </em></b></p><p><b><em>“If you love it, you&apos;re going to put the effort in and be inspired.”</em></b></p><p><b><em>“our children are not ours to keep”</em></b></p><p><b><em>“We give them [our children] the tools to be able to go out into the world and use what we&apos;ve given them to find their own different way and in their own cycle.”</em></b></p><p><b>Connect with Simone Michelle: </b></p><p><b>Website: </b><a href='https://balanceandflow4life.com.au/'><b>https://balanceandflow4life.com.au/</b></a></p><p><b>Email: </b><a href='mailto:simone_michelle1@hotmail.com'><b>simone_michelle1@hotmail.com</b></a></p><p><b>Connect with Lorene Roberts</b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008</b></p><p><b>Instagram: https://www.instagram.com/wowlovelightinspire/</b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'><b>https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW</b></a><b>  </b></p><p><b>If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:<br/></b><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Welcome to this week&apos;s episode of WOW love light inspire, the podcast. In this episode, Lorene Roberts speaks with the inspirational Simone Michelle a yoga expert from Balance and Flow 4 Life, she tells us her personal story, and the changes that happened in her life as the result of her children growing up and leaving home, have affected her and how she changed her business model to reflect these changes in her own circumstances.  <br/><br/>We talk about how it is our job as mothers, to give our children the skills and tools to go into the world and live their own lives, and when this happens we move from the role of being the responsible mothers of children transitioning to becoming singular women in charge of our own destiny, as we take on the new roles and responsibilities.</b></p><p><b>Today we speak about :</b></p><ul><li><b>How to be Grateful in life for the gifts that are given to us</b></li><li><b>How Simone balances her work passion and life</b></li><li><b>Transitions or changes that naturally occur in our life as we get older</b></li><li><b>How Simone managed raising 2 boys as a single parent.</b></li></ul><p><b>Simone Michelle Words of Wisdom / Tweet-ables</b></p><p><b><em>“there&apos;s so much money in the world and abundance, it comes if you truly believe that it&apos;s yours” </em></b></p><p><b><em>“If you love it, you&apos;re going to put the effort in and be inspired.”</em></b></p><p><b><em>“our children are not ours to keep”</em></b></p><p><b><em>“We give them [our children] the tools to be able to go out into the world and use what we&apos;ve given them to find their own different way and in their own cycle.”</em></b></p><p><b>Connect with Simone Michelle: </b></p><p><b>Website: </b><a href='https://balanceandflow4life.com.au/'><b>https://balanceandflow4life.com.au/</b></a></p><p><b>Email: </b><a href='mailto:simone_michelle1@hotmail.com'><b>simone_michelle1@hotmail.com</b></a></p><p><b>Connect with Lorene Roberts</b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008</b></p><p><b>Instagram: https://www.instagram.com/wowlovelightinspire/</b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'><b>https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW</b></a><b>  </b></p><p><b>If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:<br/></b><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/10477627-coping-with-life-s-changes-simone-michelle.mp3" length="38531089" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xi66w0az7dvm0zcveakf22m5a1bh?.jpg" />
    <itunes:author>Lorene Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10477627</guid>
    <pubDate>Fri, 22 Apr 2022 05:00:00 +1000</pubDate>
    <itunes:duration>3207</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to be your authentic self | Kim Townsend</itunes:title>
    <title>How to be your authentic self | Kim Townsend</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lorene Roberts speaks to the inspirational Kim Townsend on this weeks episode of WOW Love Light Inspire the podcast and we discuss all things authentic, vulnerability and how to be exactly that especially with the changes in life as we age and how nowadays we are often the sandwich generation.  Todays challenges often has us going between guilt and shame while managing the stress we live with.    Kim is the author of the book Elevate Your Results. A courageous woman...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to the inspirational Kim Townsend on this weeks episode of WOW Love Light Inspire the podcast and we discuss all things authentic, vulnerability and how to be exactly that especially with the changes in life as we age and how nowadays we are often the sandwich generation.  Todays challenges often has us going between guilt and shame while managing the stress we live with.  <br/><br/>Kim is the author of the book Elevate Your Results. A courageous woman of integrity with a huge heart, who can live life to the fullest, she is a compassionate inspired daughter, a grounded calm supportive mum, and has a very wise yet playful manner.   <br/><br/>Kim is a maverick who loves to be creativity and enjoys adventure and travel.   In this episode she will be sharing a variety of skills, different ideas and her thoughts on authenticity and why and how we behave in our own life so we can learn from this, hopefully changing our behaviour so we can achieve the results we desire.  She also speaks about how having authentic communication with others develops meaningful real connections which is so important to us all in our lives, rather than the fake social media relationships we now develop. </b></p><p><b><em>Kim Townsend Words of Wisdom / Tweet-ables:<br/></em></b><b>“Reaching out for support is vulnerability and courage and action.” Kim Townsend</b></p><p><b>First, if you don&apos;t fill up your cup, you&apos;ve got nothing to share with anybody else.- Kim Townsend</b></p><p><b>Acknowledging the emotions, it&apos;s just so so important.-Kim Townsend</b></p><p><b>So change is something that does not worry me at all, which a lot of people have a lot of trouble with change-Kim Townsend</b></p><p><b>Connect with Kim Townsend:  </b></p><p><b>  Facebook: </b><a href='https://www.facebook.com/kim.townsend.735'><b>https://www.facebook.com/kim.townsend.735</b></a></p><p><b>  Email: </b><a href='mailto:kimtownsend2stressless@gmail.com'><b>kimtownsend2stressless@gmail.com</b></a></p><p><b>Connect with Lorene Roberts</b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008</b></p><p><b>Instagram: https://www.instagram.com/wowlovelightinspire/</b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'><b>https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW</b></a><b>  </b></p><p><b>If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:<br/></b></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Lorene Roberts speaks to the inspirational Kim Townsend on this weeks episode of WOW Love Light Inspire the podcast and we discuss all things authentic, vulnerability and how to be exactly that especially with the changes in life as we age and how nowadays we are often the sandwich generation.  Todays challenges often has us going between guilt and shame while managing the stress we live with.  <br/><br/>Kim is the author of the book Elevate Your Results. A courageous woman of integrity with a huge heart, who can live life to the fullest, she is a compassionate inspired daughter, a grounded calm supportive mum, and has a very wise yet playful manner.   <br/><br/>Kim is a maverick who loves to be creativity and enjoys adventure and travel.   In this episode she will be sharing a variety of skills, different ideas and her thoughts on authenticity and why and how we behave in our own life so we can learn from this, hopefully changing our behaviour so we can achieve the results we desire.  She also speaks about how having authentic communication with others develops meaningful real connections which is so important to us all in our lives, rather than the fake social media relationships we now develop. </b></p><p><b><em>Kim Townsend Words of Wisdom / Tweet-ables:<br/></em></b><b>“Reaching out for support is vulnerability and courage and action.” Kim Townsend</b></p><p><b>First, if you don&apos;t fill up your cup, you&apos;ve got nothing to share with anybody else.- Kim Townsend</b></p><p><b>Acknowledging the emotions, it&apos;s just so so important.-Kim Townsend</b></p><p><b>So change is something that does not worry me at all, which a lot of people have a lot of trouble with change-Kim Townsend</b></p><p><b>Connect with Kim Townsend:  </b></p><p><b>  Facebook: </b><a href='https://www.facebook.com/kim.townsend.735'><b>https://www.facebook.com/kim.townsend.735</b></a></p><p><b>  Email: </b><a href='mailto:kimtownsend2stressless@gmail.com'><b>kimtownsend2stressless@gmail.com</b></a></p><p><b>Connect with Lorene Roberts</b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008</b></p><p><b>Instagram: https://www.instagram.com/wowlovelightinspire/</b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'><b>https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW</b></a><b>  </b></p><p><b>If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:<br/></b></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/10438397-how-to-be-your-authentic-self-kim-townsend.mp3" length="33790597" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/m8jg7m0k06nxze9kd1qwpv3qicli?.jpg" />
    <itunes:author>Lorene Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10438397</guid>
    <pubDate>Fri, 15 Apr 2022 13:00:00 +1000</pubDate>
    <itunes:duration>2812</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is Family Constellations | Rosey Meads </itunes:title>
    <title>What is Family Constellations | Rosey Meads </title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you known what Family Constellations is?  Lorene Roberts is speaking to the inspirational Rosey Meads as she shares her wisdom explaining the connection between the pain in our past generations and how that has effected our lives today.     In this episode, Rosey will be sharing information about DNA, Ancestry, and the relationships that bring them together in our own reality. The behind the scene reasons and stories about how conducting a family constellati...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Do you known what Family Constellations is?  Lorene Roberts is speaking to the inspirational Rosey Meads as she shares her wisdom explaining the connection between the pain in our past generations and how that has effected our lives today.  <br/> <br/>In this episode, Rosey will be sharing information about DNA, Ancestry, and the relationships that bring them together in our own reality. The behind the scene reasons and stories about how conducting a family constellation and the revelation of the pain and circumstances can affect us and the future generations to come.<br/><br/></b><b><em>“ Because we&apos;re not putting judgment and values and all that sort of stuff on it. We&apos;re finally seeing on behalf of all of the family, what needed to be seen, and then that&apos;s where the healing starts..” Rosey Meads</em></b></p><p><b>Today on Family Constellations:</b></p><ul><li><b>The history of Family Constellations.</b></li><li><b>How Family Constellations relate to DNA</b></li><li><b>The science epigenetics</b></li><li><b>How the healing actually works with the process of constellations</b></li></ul><p><b>Rosey Meads Words of Wisdom / Tweet-ables</b></p><p><b><em>If you&apos;ve done the work, it&apos;s done for everyone. - Rosey Meads</em></b></p><p><b> </b></p><p><b>Connect with Rosey Meads<br/>  </b><a href='https://theessentialyou.com.au/'><b>https://theessentialyou.com.au/</b></a><b><br/>Facebook:  https://www.facebook.com/rosey.meads.21<br/><br/>Connect with Lorene Roberts<br/> <br/>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a></p><p><b>Sign up for the </b><a href='https://mailchi.mp/4ca16180c920/freegift'><b>[FREE GIFT] </b></a><b>today!</b></p><p><b>Thanks for tuning into today’s episode of  How Family Constellations Works with Rosey Meads. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review. The show can be found anywhere else you may wish to get your podcasts too!</b></p><p><b>Be sure to visit </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b> and connect with us on Facebook, Instagram,  and YouTube and if you know someone who you think would enjoy this episode, please share it with them on social media.</b></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Do you known what Family Constellations is?  Lorene Roberts is speaking to the inspirational Rosey Meads as she shares her wisdom explaining the connection between the pain in our past generations and how that has effected our lives today.  <br/> <br/>In this episode, Rosey will be sharing information about DNA, Ancestry, and the relationships that bring them together in our own reality. The behind the scene reasons and stories about how conducting a family constellation and the revelation of the pain and circumstances can affect us and the future generations to come.<br/><br/></b><b><em>“ Because we&apos;re not putting judgment and values and all that sort of stuff on it. We&apos;re finally seeing on behalf of all of the family, what needed to be seen, and then that&apos;s where the healing starts..” Rosey Meads</em></b></p><p><b>Today on Family Constellations:</b></p><ul><li><b>The history of Family Constellations.</b></li><li><b>How Family Constellations relate to DNA</b></li><li><b>The science epigenetics</b></li><li><b>How the healing actually works with the process of constellations</b></li></ul><p><b>Rosey Meads Words of Wisdom / Tweet-ables</b></p><p><b><em>If you&apos;ve done the work, it&apos;s done for everyone. - Rosey Meads</em></b></p><p><b> </b></p><p><b>Connect with Rosey Meads<br/>  </b><a href='https://theessentialyou.com.au/'><b>https://theessentialyou.com.au/</b></a><b><br/>Facebook:  https://www.facebook.com/rosey.meads.21<br/><br/>Connect with Lorene Roberts<br/> <br/>Facebook Page: </b><a href='https://www.facebook.com/lovelightandinspire'><b>https://www.facebook.com/lovelightandinspire</b></a></p><p><b>Facebook Community: </b><a href='https://www.facebook.com/lovelightandinspire/groups'><b>https://www.facebook.com/lovelightandinspire/groups</b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/loreneanneroberts/'><b>https://www.instagram.com/loreneanneroberts/</b></a></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a></p><p><b>Sign up for the </b><a href='https://mailchi.mp/4ca16180c920/freegift'><b>[FREE GIFT] </b></a><b>today!</b></p><p><b>Thanks for tuning into today’s episode of  How Family Constellations Works with Rosey Meads. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review. The show can be found anywhere else you may wish to get your podcasts too!</b></p><p><b>Be sure to visit </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b> and connect with us on Facebook, Instagram,  and YouTube and if you know someone who you think would enjoy this episode, please share it with them on social media.</b></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon.  </b></p><p><a href='https://www.amazon.com.au/Crazy-Stupid-Love-unlocking-lessons-ebook/dp/B00P91XFUW'></a></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/10390359-what-is-family-constellations-rosey-meads.mp3" length="32873306" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/e993sfdn61o28p4hx1bz2ccdzqhs?.jpg" />
    <itunes:author>Lorene Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10390359</guid>
    <pubDate>Fri, 08 Apr 2022 10:00:00 +1000</pubDate>
    <itunes:duration>2735</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What makes you unique | Lorene Roberts </itunes:title>
    <title>What makes you unique | Lorene Roberts </title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you a woman who doesn’t know her self-worth?   Doesn’t know herself and is living in denial?   If yes?   Then take a moment to listen to my story.   In this episode, I will be talking about myself, my journey, my learnings, and all the experiences that made me who I am today.  While my experience might not totally resonate with you but I am sure some parts will and maybe have a big impact on someone’s life.  In this episode I will be sharing ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Are you a woman who doesn’t know her self-worth?   Doesn’t know herself and is living in denial?   If yes?   Then take a moment to listen to my story.  </b></p><p><b>In this episode, I will be talking about myself, my journey, my learnings, and all the experiences that made me who I am today.  While my experience might not totally resonate with you but I am sure some parts will and maybe have a big impact on someone’s life.  In this episode I will be sharing the 12 lessons I discovered along the way in my self-discovery journey and exploration into what happened and why it all happened in the first place.<br/><br/></b><b><em>“The key to moving on powerfully in my life was all about understanding what had happened and why I&apos;d allowed it to happen in the first place. Yes, he&apos;d done all these terrible things to me, but I was the person who had allowed it.”  Lorene Roberts</em></b></p><p><b>Today on [All about my story] Episode 1</b></p><ul><li><b><em>How did Lorene discover her weakness and strength </em></b></li><li><b><em>Why did she feel so unworthy</em></b></li><li><b><em>The importance of having a self-worth</em></b></li><li><b><em>How having a coach helped her on her journey</em></b></li><li><b><em>The 12 important things she learned during her self-discovery and self-development</em></b></li></ul><p><b>Words of Wisdom </b></p><p><b><em>“If others are not treating you the way that you want to be treated, you can&apos;t change them. You can only change yourself.”  Lorene Roberts</em></b></p><p><b><em>“The key to moving on powerfully in my life was all about understanding what had happened and why I&apos;d allowed it to happen in the first place. Yes, he&apos;d done all these terrible things to me, but I was the person who had allowed it.” Lorene Roberts</em></b></p><p><b><em>“There is no shame in saying no” - Lorene  Roberts</em></b></p><p><b><em> “I have all the answers inside me and I just need to believe in myself and things will be revealed to me.”  Lorene  Roberts</em></b></p><p><b><em>“Do everything that makes you happy. Think about what makes you happy and do that.” Lorene Roberts<br/>“Don&apos;t be someone who others want you to be, be true to yourself and shine”  Lorene <br/>“ I learned that I needed to trust my gut and not listen to someone else.  Don&apos;t second guess your gut feeling, because most of the time it is right.”   Lorene  Roberts<br/>“Life is full of patterns that just keep repeating themselves until the repetition is broken”  Lorene Roberts</em></b></p><p><b><em> “Ask for what you want in life!  If you can&apos;t ask for what you want, you won&apos;t demand what you deserve, so you just won&apos;t get it.&quot;  Lorene Roberts <br/></em></b><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008</b></p><p></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>Are you a woman who doesn’t know her self-worth?   Doesn’t know herself and is living in denial?   If yes?   Then take a moment to listen to my story.  </b></p><p><b>In this episode, I will be talking about myself, my journey, my learnings, and all the experiences that made me who I am today.  While my experience might not totally resonate with you but I am sure some parts will and maybe have a big impact on someone’s life.  In this episode I will be sharing the 12 lessons I discovered along the way in my self-discovery journey and exploration into what happened and why it all happened in the first place.<br/><br/></b><b><em>“The key to moving on powerfully in my life was all about understanding what had happened and why I&apos;d allowed it to happen in the first place. Yes, he&apos;d done all these terrible things to me, but I was the person who had allowed it.”  Lorene Roberts</em></b></p><p><b>Today on [All about my story] Episode 1</b></p><ul><li><b><em>How did Lorene discover her weakness and strength </em></b></li><li><b><em>Why did she feel so unworthy</em></b></li><li><b><em>The importance of having a self-worth</em></b></li><li><b><em>How having a coach helped her on her journey</em></b></li><li><b><em>The 12 important things she learned during her self-discovery and self-development</em></b></li></ul><p><b>Words of Wisdom </b></p><p><b><em>“If others are not treating you the way that you want to be treated, you can&apos;t change them. You can only change yourself.”  Lorene Roberts</em></b></p><p><b><em>“The key to moving on powerfully in my life was all about understanding what had happened and why I&apos;d allowed it to happen in the first place. Yes, he&apos;d done all these terrible things to me, but I was the person who had allowed it.” Lorene Roberts</em></b></p><p><b><em>“There is no shame in saying no” - Lorene  Roberts</em></b></p><p><b><em> “I have all the answers inside me and I just need to believe in myself and things will be revealed to me.”  Lorene  Roberts</em></b></p><p><b><em>“Do everything that makes you happy. Think about what makes you happy and do that.” Lorene Roberts<br/>“Don&apos;t be someone who others want you to be, be true to yourself and shine”  Lorene <br/>“ I learned that I needed to trust my gut and not listen to someone else.  Don&apos;t second guess your gut feeling, because most of the time it is right.”   Lorene  Roberts<br/>“Life is full of patterns that just keep repeating themselves until the repetition is broken”  Lorene Roberts</em></b></p><p><b><em> “Ask for what you want in life!  If you can&apos;t ask for what you want, you won&apos;t demand what you deserve, so you just won&apos;t get it.&quot;  Lorene Roberts <br/></em></b><br/></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008</b></p><p></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/10390322-what-makes-you-unique-lorene-roberts.mp3" length="16394887" type="audio/mpeg" />
    <itunes:author>Lorene Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10390322</guid>
    <pubDate>Fri, 08 Apr 2022 10:00:00 +1000</pubDate>
    <itunes:duration>1362</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wow - Love Light Inspire Trailer Episode</itunes:title>
    <title>Wow - Love Light Inspire Trailer Episode</title>
    <itunes:summary><![CDATA[Send us Fan Mail WOW – The Inspirational Women’s podcast  This podcast is bought to you by Lorene Roberts of Love Light Inspire For more information on Love Light Inspire take a look at the website www.lovelightinspire.com    Welcome to WOW- Love Light Inspire  This podcast is especially for women like you, ordinary women who want to know more, more about life, more about others and how to live an amazing inspired life.     You will be a woman who wants to understand how a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>WOW – The Inspirational Women’s podcast </b></p><p><b>This podcast is bought to you by Lorene Roberts of Love Light Inspire</b></p><p><b>For more information on Love Light Inspire take a look at the website </b><a href='http://www.lovelightinspire.com'><b>www.lovelightinspire.com</b></a><b> <br/><br/> Welcome to WOW- Love Light Inspire <br/>This podcast is especially for women like you, ordinary women who want to know more, more about life, more about others and how to live an amazing inspired life.  <br/></b><br/></p><p><b>You will be a woman who wants to understand how and why things happen.  </b></p><p><b>WOW stands for Woman of Wisdom, </b></p><p><b>now I’m in the 2nd half of life, as I like to put it and as we all age we gain so much wisdom.  </b></p><p><b>Even though we often don’t share what we know or let others see what is inside of us, we hide the fact that we have so much wisdom, and that is exactly who we are.  </b></p><p><b>We all really are women of wisdom, And we need to own it. <br/>just sometimes we don’t see it in ourselves, but it is plain to see in others.  </b></p><p><b>On this podcast, we will be speaking to other women of Wisdom who are Inspirational women, maybe in their 2nd half of life too, these are women who have amazing stories, these women are industry leaders experts in their field, from around the world.  </b></p><p><b>They are going to talk to you and share matters that mean the most to them.  Their stories will be revealing there will be fascinating conversations.  </b></p><p><b>We will discuss a variety of different topics that affect women, some may be relatable to you, some topics will be cutting edge, some you will have no idea about and you may never have heard of these topics and maybe some might be educational, while others thought-provoking for you, and some just plain old interesting.  </b></p><p><b>Hopefully, you will find them all thought-provoking.</b></p><p><b>New episodes will be released every Friday, so please subscribe so you are notified when this happens and share it with your friends, we would love it if you also left us a review. </b></p><p><br/></p><p><b>WOW- Love Light Inspire will hopefully be your go-to podcast as we introduce you to different topics from amazing expert women who are truly inspirational.  </b></p><p><b>As we discuss all things, women. <br/><br/>Love  Lorene.</b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008</b></p><p><b>Instagram: https://www.instagram.com/wowlovelightinspire/</b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon. </b></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1957845/fan_mail/new">Send us Fan Mail</a></p><p><b>WOW – The Inspirational Women’s podcast </b></p><p><b>This podcast is bought to you by Lorene Roberts of Love Light Inspire</b></p><p><b>For more information on Love Light Inspire take a look at the website </b><a href='http://www.lovelightinspire.com'><b>www.lovelightinspire.com</b></a><b> <br/><br/> Welcome to WOW- Love Light Inspire <br/>This podcast is especially for women like you, ordinary women who want to know more, more about life, more about others and how to live an amazing inspired life.  <br/></b><br/></p><p><b>You will be a woman who wants to understand how and why things happen.  </b></p><p><b>WOW stands for Woman of Wisdom, </b></p><p><b>now I’m in the 2nd half of life, as I like to put it and as we all age we gain so much wisdom.  </b></p><p><b>Even though we often don’t share what we know or let others see what is inside of us, we hide the fact that we have so much wisdom, and that is exactly who we are.  </b></p><p><b>We all really are women of wisdom, And we need to own it. <br/>just sometimes we don’t see it in ourselves, but it is plain to see in others.  </b></p><p><b>On this podcast, we will be speaking to other women of Wisdom who are Inspirational women, maybe in their 2nd half of life too, these are women who have amazing stories, these women are industry leaders experts in their field, from around the world.  </b></p><p><b>They are going to talk to you and share matters that mean the most to them.  Their stories will be revealing there will be fascinating conversations.  </b></p><p><b>We will discuss a variety of different topics that affect women, some may be relatable to you, some topics will be cutting edge, some you will have no idea about and you may never have heard of these topics and maybe some might be educational, while others thought-provoking for you, and some just plain old interesting.  </b></p><p><b>Hopefully, you will find them all thought-provoking.</b></p><p><b>New episodes will be released every Friday, so please subscribe so you are notified when this happens and share it with your friends, we would love it if you also left us a review. </b></p><p><br/></p><p><b>WOW- Love Light Inspire will hopefully be your go-to podcast as we introduce you to different topics from amazing expert women who are truly inspirational.  </b></p><p><b>As we discuss all things, women. <br/><br/>Love  Lorene.</b></p><p><b>Connect with Lorene Roberts:</b></p><p><b>Facebook Page: https://www.facebook.com/wowlovelightinspire</b></p><p><b>Facebook Community: https://www.facebook.com/groups/544976036900008</b></p><p><b>Instagram: https://www.instagram.com/wowlovelightinspire/</b></p><p><b>Website: </b><a href='https://lovelightinspire.com/'><b>https://lovelightinspire.com/</b></a><b>  </b></p><p><b>Get a copy of my book, Crazy Stupid Love – Unlocking Life’s Lessons, which is available for Kindle from Amazon. </b></p><p>Learn More about Lorene:<br/><a href='https://bio.site/loreneroberts?fbclid=IwAR1c0t6snl5See06sSpD-tb7WoJOpZzCTmmqY7RwR5thp__XrIssW9pQbvs'>https://loreneroberts</a>.com/about <br/><br/><br/>Be part of our growing  Community!</p><p><a href='https://web.facebook.com/groups/544976036900008/'>https://www.facebook.com/LoreneRobertsHolisticCousellor</a><br/><br/><br/></p><p>Check our Website: <br/><a href='https://lovelightinspire.com/'>https://lo</a>reneroberts.com  <br/><br/></p><p>If you want more content like this and to help support this podcast, you can <b>Buy Me a Coffee</b> by clicking the link below:                  </p><p><a href='https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c'>https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c</a><br/><br/></p><p>Lovin&apos; this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1957845/episodes/10337535-wow-love-light-inspire-trailer-episode.mp3" length="2395904" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pjqfg9cuu59eirhz2iz8g8sxoucc?.jpg" />
    <itunes:author>Lorene Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10337535</guid>
    <pubDate>Wed, 30 Mar 2022 00:00:00 +1100</pubDate>
    <itunes:duration>195</itunes:duration>
    <itunes:keywords>#women, #inspirationalwoman, #womenofwisdom, #50plus, #lifechange, #inspirational, #maturewomen, #50pluswomen, #empoweredwomen, #honesty, #knowyourworth, #allwomen, #womenrule, #womeninspiringwomen, #empowereachother, #empowered, #selfempowerment, #empowe</itunes:keywords>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
