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  <title>SEX4LIFE</title>

  <lastBuildDate>Thu, 25 Jul 2024 13:03:56 -0400</lastBuildDate>
  <link>http://www.sex-4-life.com</link>
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  <copyright>© 2024 SEX4LIFE</copyright>
  <podcast:locked>yes</podcast:locked>
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  <podcast:guid>9546176a-7386-5efc-a6cb-b08efaf44232</podcast:guid>
  <itunes:author>S. Sequoia Stafford</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>true</itunes:explicit>
  <description><![CDATA[SEX4LIFE is about activating the life force in all of us, so we can experience the magic of intimacy—not just for a short time, but for our entire lives! Sex is so much more than releasing stress, getting pleasure, or having orgasms. It's creation, how we all got here. It's beautiful, mysterious, and how we connect with the person closest to us. Most importantly, it's how we get to know each other on a deeper level.Yet it can also be confusing, triggering, and make us vulnerable. Dealing with these issues is exactly what we discuss on the SEX4LIFE Podcast. We're normalizing conversations around SEX and bringing INTIMACY to our LIVES! The more we heal together as a community, the more we can love together.]]></description>
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  <itunes:keywords>relationships, sex, intimacy, dating, tantra, yoga, health</itunes:keywords>
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    <itunes:name>S. Sequoia Stafford</itunes:name>
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     <title>SEX4LIFE</title>
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  <itunes:category text="Society &amp; Culture">
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    <itunes:title>9 Tantra Tips for Men&#39;s Pleasure &amp; Massage Exploration | Sex4Life Ep. 6</itunes:title>
    <title>9 Tantra Tips for Men&#39;s Pleasure &amp; Massage Exploration | Sex4Life Ep. 6</title>
    <itunes:summary><![CDATA[Learn 9 Tantra Tips for exploring the anatomy of a man, and learn how to give pleasure through massage in a conscious way. These tips are great for singles or couples to practice at home!  Book your free consultation call with Sequoia today! ►► https://s3Sequoia.as.me/8  ----------------------------------------------------------------------------------- IN THIS EPISODE: -----------------------------------------------------------------------------------  0:35 ► Intro 1:20 ► Tip 1 - 8,000 Nerve...]]></itunes:summary>
    <description><![CDATA[<p>Learn 9 Tantra Tips for exploring the anatomy of a man, and learn how to give pleasure through massage in a conscious way. These tips are great for singles or couples to practice at home!<br/><br/>Book your free consultation call with Sequoia today! ►► https://s3Sequoia.as.me/8<br/><br/>-----------------------------------------------------------------------------------<br/>IN THIS EPISODE:<br/>-----------------------------------------------------------------------------------<br/><br/>0:35 ► Intro<br/>1:20 ► Tip 1 - 8,000 Nerve Endings<br/>5:00 ► Tip 2 - Bodies As Conduits<br/>7:10 ► Tip 3 - Orgasms That Go On<br/>9:10 ► Tip 4 - Self-Cleaning Foreskin<br/>12:20 ► Tip 5 - Soft-On Experiments<br/>13:39 ► Tip 6 - Coconut Oil Caress<br/>16:25 ► Tip 7 - Waterproof Bedding<br/>18:00 ► Tip 8 - Go Slow &amp; Discover<br/>19:59 ► Tip 9 - Sex Lab Practice<br/>24:30 ► Book Your Free Call w/Sequoia<br/><br/>-----------------------------------------------------------------------------------<br/>Official Site ► http://www.sex-4-life.com<br/><br/>Get Sequoia&apos;s Books for Free  ► http://www.freelovemodel.com<br/>-----------------------------------------------------------------------------------<br/><br/>#tantra #relationships #intimacy<br/>#foreplay #sexuality  #massage #pleasure<br/><br/>Description tags: relationship, yoni, tantra, pleasure, clitoris, sexual health, wellness, healing, foreplay, gspot, orgasm, sex, anatomy, education, yoga, arousal, nerve endings, stimulation, communication.</p><p><a rel="payment" href="https://paypal.me/turquoisewisdom?country.x=US&amp;locale.x=en_US">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Learn 9 Tantra Tips for exploring the anatomy of a man, and learn how to give pleasure through massage in a conscious way. These tips are great for singles or couples to practice at home!<br/><br/>Book your free consultation call with Sequoia today! ►► https://s3Sequoia.as.me/8<br/><br/>-----------------------------------------------------------------------------------<br/>IN THIS EPISODE:<br/>-----------------------------------------------------------------------------------<br/><br/>0:35 ► Intro<br/>1:20 ► Tip 1 - 8,000 Nerve Endings<br/>5:00 ► Tip 2 - Bodies As Conduits<br/>7:10 ► Tip 3 - Orgasms That Go On<br/>9:10 ► Tip 4 - Self-Cleaning Foreskin<br/>12:20 ► Tip 5 - Soft-On Experiments<br/>13:39 ► Tip 6 - Coconut Oil Caress<br/>16:25 ► Tip 7 - Waterproof Bedding<br/>18:00 ► Tip 8 - Go Slow &amp; Discover<br/>19:59 ► Tip 9 - Sex Lab Practice<br/>24:30 ► Book Your Free Call w/Sequoia<br/><br/>-----------------------------------------------------------------------------------<br/>Official Site ► http://www.sex-4-life.com<br/><br/>Get Sequoia&apos;s Books for Free  ► http://www.freelovemodel.com<br/>-----------------------------------------------------------------------------------<br/><br/>#tantra #relationships #intimacy<br/>#foreplay #sexuality  #massage #pleasure<br/><br/>Description tags: relationship, yoni, tantra, pleasure, clitoris, sexual health, wellness, healing, foreplay, gspot, orgasm, sex, anatomy, education, yoga, arousal, nerve endings, stimulation, communication.</p><p><a rel="payment" href="https://paypal.me/turquoisewisdom?country.x=US&amp;locale.x=en_US">Support the show</a></p>]]></content:encoded>
    <itunes:author>S. Sequoia Stafford</itunes:author>
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    <pubDate>Sat, 08 Oct 2022 18:00:00 -0400</pubDate>
    <itunes:duration>1518</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>11 Tantra Tips for The Clitoris, Yoni, &amp; Women&#39;s Pleasure | Sex4Life Ep. 5</itunes:title>
    <title>11 Tantra Tips for The Clitoris, Yoni, &amp; Women&#39;s Pleasure | Sex4Life Ep. 5</title>
    <itunes:summary><![CDATA[Learn 11 Tantra Tips for exploring the clitoris and yoni! In this episode, Sequoia talks about the anatomy of a woman's body and how to approach it with her pleasure in mind.  Book your free consultation call with Sequoia today! ►► https://s3Sequoia.as.me/8  ----------------------------------------------------------------------------------- IN THIS EPISODE: -----------------------------------------------------------------------------------  0:35 ► What is a Yoni? 2:00 ► 7 Chakra System 3:10 ►...]]></itunes:summary>
    <description><![CDATA[<p>Learn 11 Tantra Tips for exploring the clitoris and yoni! In this episode, Sequoia talks about the anatomy of a woman&apos;s body and how to approach it with her pleasure in mind.<br/><br/>Book your free consultation call with Sequoia today! ►► <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0JKdHBVd1QyX3lBX3lKT21GMkJXMjQ4S2ZrUXxBQ3Jtc0ttNWhjSnAtYTNKZEk0SkNjd0tSZnlBZ05DYVVia1MtaExZSmc5cjQ1NFRFaERWMzEyMFpBaGxmRXFackhWVDBlSG9OaDZkTUo3R0t3b1FXUkI4MU51YnZNV1ZYckpXUU9Ocl9lS2UxVk5PQWFMcmp1MA&amp;q=https%3A%2F%2Fs3Sequoia.as.me%2F8&amp;v=DxHLnKWTA3o'>https://s3Sequoia.as.me/8</a><br/><br/>-----------------------------------------------------------------------------------<br/>IN THIS EPISODE:<br/>-----------------------------------------------------------------------------------<br/><br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=35s'>0:35</a> ► What is a Yoni?<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=120s'>2:00</a> ► 7 Chakra System<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=190s'>3:10</a> ► Clitoris&apos; 8,000 Nerve Endings<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=280s'>4:40</a> ► Tip #1 - Purely For Pleasure<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=369s'>6:09</a> ► Tip #2 - Be Mindful of Sensitivity<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=420s'>7:00</a> ► Tip #3 - Start Slow &amp; Don&apos;t Rush<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=475s'>7:55</a> ► Tip #4 - Heat Your Oil <br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=628s'>10:28</a> ► Tip #5 - Use Organic, Edible, Fragrance Free <br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=692s'>11:32</a> ► Tip #6 - Massage From Outside In<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=748s'>12:28</a> ► Tip #7 - Try Hands-Only Exploration<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=868s'>14:28</a> ► Tip #8 - Use A Mirror &amp; Lamp<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=925s'>15:25</a> ► Tip #9 - Sex Lab Practice<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=1020s'>17:00</a> ► Tip #10 - Avoid Goal Orientation<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=1110s'>18:30</a> ► Tip #11 - Discover New Sex Language<br/><br/>-----------------------------------------------------------------------------------<br/>Official Site ► <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0lIQ2pESWJmT0lHeEM4Z2haZnY2SUV4NzgtUXxBQ3Jtc0tueVJ5TkNqc2h0RTRFNExiRHBpcVVoYWZ6WjhTMWswc0VzTWViYlRsakxweTRvU082dXAyUTdUVl9ESndXeU03X1ZwSndVam1OMnVMeWVVakJ4MUE4V0FpS3NIUUhzazNUb3d1UWZZdzZnRHkyNHNBMA&amp;q=http%3A%2F%2Fwww.sex-4-life.com%2F&amp;v=DxHLnKWTA3o'>http://www.sex-4-life.com</a><br/>Get Sequoia&apos;s Books for Free  ► <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHpveTI5U0tiUUlyaE1sSjJBamRqSkl4MUlxQXxBQ3Jtc0ttYXFRcjlTUDJvak9wUWE3TTh0cW1pYmEtX0YyTmN0Qjg5SlBsb1ZFTmg4U01jd0hZbndsaF9BWEdsUkd1TnVDb21ySzZxNkFoZFRwYXNGY1NXNlpTTDBlcVhKQmhQeUFudUU5aGJHYTIxYVBQTVczZw&amp;q=http%3A%2F%2Fwww.freelovemodel.com%2F&amp;v=DxHLnKWTA3o'>http://www.freelovemodel.com</a><br/>-----------------------------------------------------------------------------------<br/><br/><a href='https://www.youtube.com/hashtag/tantra'>#tantra</a> <a href='https://www.youtube.com/hashtag/relationships'>#relationships</a> <a href='https://www.youtube.com/hashtag/intimacy'>#intimacy</a><br/><a href='https://www.youtube.com/hashtag/foreplay'>#foreplay</a> <a href='https://www.youtube.com/hashtag/sexuality'>#sexuality</a>  <a href='https://www.youtube.com/hashtag/yoni'>#yoni</a> <a href='https://www.youtube.com/hashtag/pleasure'>#pleasure</a></p><p><a rel="payment" href="https://paypal.me/turquoisewisdom?country.x=US&amp;locale.x=en_US">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Learn 11 Tantra Tips for exploring the clitoris and yoni! In this episode, Sequoia talks about the anatomy of a woman&apos;s body and how to approach it with her pleasure in mind.<br/><br/>Book your free consultation call with Sequoia today! ►► <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0JKdHBVd1QyX3lBX3lKT21GMkJXMjQ4S2ZrUXxBQ3Jtc0ttNWhjSnAtYTNKZEk0SkNjd0tSZnlBZ05DYVVia1MtaExZSmc5cjQ1NFRFaERWMzEyMFpBaGxmRXFackhWVDBlSG9OaDZkTUo3R0t3b1FXUkI4MU51YnZNV1ZYckpXUU9Ocl9lS2UxVk5PQWFMcmp1MA&amp;q=https%3A%2F%2Fs3Sequoia.as.me%2F8&amp;v=DxHLnKWTA3o'>https://s3Sequoia.as.me/8</a><br/><br/>-----------------------------------------------------------------------------------<br/>IN THIS EPISODE:<br/>-----------------------------------------------------------------------------------<br/><br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=35s'>0:35</a> ► What is a Yoni?<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=120s'>2:00</a> ► 7 Chakra System<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=190s'>3:10</a> ► Clitoris&apos; 8,000 Nerve Endings<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=280s'>4:40</a> ► Tip #1 - Purely For Pleasure<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=369s'>6:09</a> ► Tip #2 - Be Mindful of Sensitivity<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=420s'>7:00</a> ► Tip #3 - Start Slow &amp; Don&apos;t Rush<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=475s'>7:55</a> ► Tip #4 - Heat Your Oil <br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=628s'>10:28</a> ► Tip #5 - Use Organic, Edible, Fragrance Free <br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=692s'>11:32</a> ► Tip #6 - Massage From Outside In<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=748s'>12:28</a> ► Tip #7 - Try Hands-Only Exploration<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=868s'>14:28</a> ► Tip #8 - Use A Mirror &amp; Lamp<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=925s'>15:25</a> ► Tip #9 - Sex Lab Practice<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=1020s'>17:00</a> ► Tip #10 - Avoid Goal Orientation<br/><a href='https://www.youtube.com/watch?v=DxHLnKWTA3o&amp;t=1110s'>18:30</a> ► Tip #11 - Discover New Sex Language<br/><br/>-----------------------------------------------------------------------------------<br/>Official Site ► <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0lIQ2pESWJmT0lHeEM4Z2haZnY2SUV4NzgtUXxBQ3Jtc0tueVJ5TkNqc2h0RTRFNExiRHBpcVVoYWZ6WjhTMWswc0VzTWViYlRsakxweTRvU082dXAyUTdUVl9ESndXeU03X1ZwSndVam1OMnVMeWVVakJ4MUE4V0FpS3NIUUhzazNUb3d1UWZZdzZnRHkyNHNBMA&amp;q=http%3A%2F%2Fwww.sex-4-life.com%2F&amp;v=DxHLnKWTA3o'>http://www.sex-4-life.com</a><br/>Get Sequoia&apos;s Books for Free  ► <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHpveTI5U0tiUUlyaE1sSjJBamRqSkl4MUlxQXxBQ3Jtc0ttYXFRcjlTUDJvak9wUWE3TTh0cW1pYmEtX0YyTmN0Qjg5SlBsb1ZFTmg4U01jd0hZbndsaF9BWEdsUkd1TnVDb21ySzZxNkFoZFRwYXNGY1NXNlpTTDBlcVhKQmhQeUFudUU5aGJHYTIxYVBQTVczZw&amp;q=http%3A%2F%2Fwww.freelovemodel.com%2F&amp;v=DxHLnKWTA3o'>http://www.freelovemodel.com</a><br/>-----------------------------------------------------------------------------------<br/><br/><a href='https://www.youtube.com/hashtag/tantra'>#tantra</a> <a href='https://www.youtube.com/hashtag/relationships'>#relationships</a> <a href='https://www.youtube.com/hashtag/intimacy'>#intimacy</a><br/><a href='https://www.youtube.com/hashtag/foreplay'>#foreplay</a> <a href='https://www.youtube.com/hashtag/sexuality'>#sexuality</a>  <a href='https://www.youtube.com/hashtag/yoni'>#yoni</a> <a href='https://www.youtube.com/hashtag/pleasure'>#pleasure</a></p><p><a rel="payment" href="https://paypal.me/turquoisewisdom?country.x=US&amp;locale.x=en_US">Support the show</a></p>]]></content:encoded>
    <itunes:author>S. Sequoia Stafford</itunes:author>
    <enclosure url="https://www.buzzsprout.com/1956695/episodes/11274103-11-tantra-tips-for-the-clitoris-yoni-women-s-pleasure-sex4life-ep-5.mp3" length="15562403" type="audio/mpeg" />
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    <pubDate>Tue, 06 Sep 2022 21:00:00 -0400</pubDate>
    <itunes:duration>1278</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>Sex4Life Ep. 4 | How To Use a Flogger For Arousal, Blood Circulation, &amp; More Pleasure</itunes:title>
    <title>Sex4Life Ep. 4 | How To Use a Flogger For Arousal, Blood Circulation, &amp; More Pleasure</title>
    <itunes:summary><![CDATA[In this episode, Sequoia explains how and why to bring a flogger into the bedroom—to increase blood circulation, pleasure, and your overall sexual health.  Book your free consultation call with Sequoia today! ►► https://s3Sequoia.as.me/8  Floggers are not just for those into "BDSM", they can be of great benefit to anyone interested in increasing arousal &amp; aliveness. This video is perfect for beginners who are curious about spicing things up.  ----------------------------------------------...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Sequoia explains how and why to bring a flogger into the bedroom—to increase blood circulation, pleasure, and your overall sexual health.<br/><br/>Book your free consultation call with Sequoia today! ►► <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkhYY0V3ZVdJanBRTG1TaUxoMnZFMzAtWHlDQXxBQ3Jtc0trNzZuZGdrYXpZQ2VaelVNSkdWeEVkbmw2OEQ2eUx3UW00VzlJUGJsZ1lBSVNPMFBvZ1NZNDQ1WVRUNzJxbGpnZXJLT1dHYjUwRm96VXg2aUZsa0VWRjRBNURIRFhJeHBiUWdCMnhDTnNiY3RacmJJYw&amp;q=https%3A%2F%2Fs3Sequoia.as.me%2F8&amp;v=9p3AtKtu3ww'>https://s3Sequoia.as.me/8</a><br/><br/>Floggers are not just for those into &quot;BDSM&quot;, they can be of great benefit to anyone interested in increasing arousal &amp; aliveness. This video is perfect for beginners who are curious about spicing things up.<br/><br/>-----------------------------------------------------------------------------------<br/>IN THIS EPISODE:<br/>-----------------------------------------------------------------------------------<br/><br/><a href='https://www.youtube.com/watch?v=9p3AtKtu3ww&amp;t=35s'>0:35</a> ► What Is A Flogger<br/><a href='https://www.youtube.com/watch?v=9p3AtKtu3ww&amp;t=101s'>1:41</a> ► Why Use A Flogger<br/><a href='https://www.youtube.com/watch?v=9p3AtKtu3ww&amp;t=144s'>2:24</a> ► 5 Tantric Touches &amp; Activation<br/><a href='https://www.youtube.com/watch?v=9p3AtKtu3ww&amp;t=223s'>3:43</a> ► Nerves, Neurology, &amp; Pathways of Pleasure<br/><a href='https://www.youtube.com/watch?v=9p3AtKtu3ww&amp;t=298s'>4:58</a> ► Stimulation &amp; Arousal Using A Flogger<br/><a href='https://www.youtube.com/watch?v=9p3AtKtu3ww&amp;t=380s'>6:20</a> ► Circulation &amp; Erectile Dysfunction<br/><a href='https://www.youtube.com/watch?v=9p3AtKtu3ww&amp;t=445s'>7:25</a> ► Basic Tips &amp; Flogging Techniques<br/><a href='https://www.youtube.com/watch?v=9p3AtKtu3ww&amp;t=742s'>12:22</a> ► More Info &amp; Free Consult Call<br/><br/>-----------------------------------------------------------------------------------<br/>Official Site ► <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblloWkxTVk1YczdpQk5VTTRVZmJ1b0FvdFJsZ3xBQ3Jtc0ttRll6WkZSdHFQcnNTa3c0RzNxc1MyWWtIS3ZhU2RUVnBGaGJMU0pvdjB4VUJXZ3FPdFFzWWt4TGRvY2FYLTcybS1Ua1FLX0FvdDBWODJ3MklRZzRobDQyTDB4SnBVbGV4ODVSUWd4WUhuMFcyMW11MA&amp;q=http%3A%2F%2Fwww.sex-4-life.com%2F&amp;v=9p3AtKtu3ww'>http://www.sex-4-life.com</a><br/><br/>Lovehoney  ►  www.lovehoney.com<br/>(to see floggers featured in this video &amp; many other toys)<br/>-----------------------------------------------------------------------------------<br/><br/><a href='https://www.youtube.com/hashtag/tantra'>#tantra</a> <a href='https://www.youtube.com/hashtag/relationships'>#relationships</a> <a href='https://www.youtube.com/hashtag/intimacy'>#intimacy</a><br/><a href='https://www.youtube.com/hashtag/foreplay'>#foreplay</a> <a href='https://www.youtube.com/hashtag/sexuality'>#sexuality</a>  <a href='https://www.youtube.com/hashtag/flogger'>#flogger</a> <a href='https://www.youtube.com/hashtag/erectiledysfunction'>#erectiledysfunction</a><br/><br/>Description tags: relationship, bdsm, flogger, toys, sexual health, wellness, healing, ED treatments, foreplay, gspot, orgasm, sex, anatomy, clitoris, education, tantra, yoga, arousal, nerve endings, stimulation, communication.</p><p><a rel="payment" href="https://paypal.me/turquoisewisdom?country.x=US&amp;locale.x=en_US">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Sequoia explains how and why to bring a flogger into the bedroom—to increase blood circulation, pleasure, and your overall sexual health.<br/><br/>Book your free consultation call with Sequoia today! ►► <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkhYY0V3ZVdJanBRTG1TaUxoMnZFMzAtWHlDQXxBQ3Jtc0trNzZuZGdrYXpZQ2VaelVNSkdWeEVkbmw2OEQ2eUx3UW00VzlJUGJsZ1lBSVNPMFBvZ1NZNDQ1WVRUNzJxbGpnZXJLT1dHYjUwRm96VXg2aUZsa0VWRjRBNURIRFhJeHBiUWdCMnhDTnNiY3RacmJJYw&amp;q=https%3A%2F%2Fs3Sequoia.as.me%2F8&amp;v=9p3AtKtu3ww'>https://s3Sequoia.as.me/8</a><br/><br/>Floggers are not just for those into &quot;BDSM&quot;, they can be of great benefit to anyone interested in increasing arousal &amp; aliveness. This video is perfect for beginners who are curious about spicing things up.<br/><br/>-----------------------------------------------------------------------------------<br/>IN THIS EPISODE:<br/>-----------------------------------------------------------------------------------<br/><br/><a href='https://www.youtube.com/watch?v=9p3AtKtu3ww&amp;t=35s'>0:35</a> ► What Is A Flogger<br/><a href='https://www.youtube.com/watch?v=9p3AtKtu3ww&amp;t=101s'>1:41</a> ► Why Use A Flogger<br/><a href='https://www.youtube.com/watch?v=9p3AtKtu3ww&amp;t=144s'>2:24</a> ► 5 Tantric Touches &amp; Activation<br/><a href='https://www.youtube.com/watch?v=9p3AtKtu3ww&amp;t=223s'>3:43</a> ► Nerves, Neurology, &amp; Pathways of Pleasure<br/><a href='https://www.youtube.com/watch?v=9p3AtKtu3ww&amp;t=298s'>4:58</a> ► Stimulation &amp; Arousal Using A Flogger<br/><a href='https://www.youtube.com/watch?v=9p3AtKtu3ww&amp;t=380s'>6:20</a> ► Circulation &amp; Erectile Dysfunction<br/><a href='https://www.youtube.com/watch?v=9p3AtKtu3ww&amp;t=445s'>7:25</a> ► Basic Tips &amp; Flogging Techniques<br/><a href='https://www.youtube.com/watch?v=9p3AtKtu3ww&amp;t=742s'>12:22</a> ► More Info &amp; Free Consult Call<br/><br/>-----------------------------------------------------------------------------------<br/>Official Site ► <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblloWkxTVk1YczdpQk5VTTRVZmJ1b0FvdFJsZ3xBQ3Jtc0ttRll6WkZSdHFQcnNTa3c0RzNxc1MyWWtIS3ZhU2RUVnBGaGJMU0pvdjB4VUJXZ3FPdFFzWWt4TGRvY2FYLTcybS1Ua1FLX0FvdDBWODJ3MklRZzRobDQyTDB4SnBVbGV4ODVSUWd4WUhuMFcyMW11MA&amp;q=http%3A%2F%2Fwww.sex-4-life.com%2F&amp;v=9p3AtKtu3ww'>http://www.sex-4-life.com</a><br/><br/>Lovehoney  ►  www.lovehoney.com<br/>(to see floggers featured in this video &amp; many other toys)<br/>-----------------------------------------------------------------------------------<br/><br/><a href='https://www.youtube.com/hashtag/tantra'>#tantra</a> <a href='https://www.youtube.com/hashtag/relationships'>#relationships</a> <a href='https://www.youtube.com/hashtag/intimacy'>#intimacy</a><br/><a href='https://www.youtube.com/hashtag/foreplay'>#foreplay</a> <a href='https://www.youtube.com/hashtag/sexuality'>#sexuality</a>  <a href='https://www.youtube.com/hashtag/flogger'>#flogger</a> <a href='https://www.youtube.com/hashtag/erectiledysfunction'>#erectiledysfunction</a><br/><br/>Description tags: relationship, bdsm, flogger, toys, sexual health, wellness, healing, ED treatments, foreplay, gspot, orgasm, sex, anatomy, clitoris, education, tantra, yoga, arousal, nerve endings, stimulation, communication.</p><p><a rel="payment" href="https://paypal.me/turquoisewisdom?country.x=US&amp;locale.x=en_US">Support the show</a></p>]]></content:encoded>
    <itunes:author>S. Sequoia Stafford</itunes:author>
    <enclosure url="https://www.buzzsprout.com/1956695/episodes/11274059-sex4life-ep-4-how-to-use-a-flogger-for-arousal-blood-circulation-more-pleasure.mp3" length="10664214" type="audio/mpeg" />
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    <pubDate>Tue, 06 Sep 2022 21:00:00 -0400</pubDate>
    <itunes:duration>875</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>Sex4Life Ep. 3 | Dr. Carolyn DeLucia | Intimacy, Gspot, Foreplay, &amp; Sexual Health</itunes:title>
    <title>Sex4Life Ep. 3 | Dr. Carolyn DeLucia | Intimacy, Gspot, Foreplay, &amp; Sexual Health</title>
    <itunes:summary><![CDATA[Dr. Carolyn DeLucia joins Sequoia for a discussion of intimacy, foreplay, arousal, the gspot, and treatments for sexual health &amp; wellness.  To book a free consultation call with Sequoia, please see: https://s3Sequoia.as.me/8  In this episode we talk about: How to find the GspotWhy circulation helps pleasure for women as well as menHealing Erectile DysfunctionRegeneration healing procedures for sexual problemsWhat women need to enjoy sex Dr. Carolyn DeLucia's Website: https://www.drcarolyn...]]></itunes:summary>
    <description><![CDATA[<p><b>Dr. Carolyn DeLucia</b> joins Sequoia for a discussion of intimacy, foreplay, arousal, the gspot, and treatments for sexual health &amp; wellness.<br/><br/><b>To book a free consultation call with Sequoia, please see</b>: <a href='https://s3sequoia.as.me/'>https://s3Sequoia.as.me/8</a><br/><br/><b>In this episode we talk about:</b></p><ul><li>How to find the Gspot</li><li>Why circulation helps pleasure for women as well as men</li><li>Healing Erectile Dysfunction</li><li>Regeneration healing procedures for sexual problems</li><li>What women need to enjoy sex</li></ul><p><br/>Dr. Carolyn DeLucia&apos;s Website: <a href='https://www.drcarolyndelucia.com'>https://www.drcarolyndelucia.com</a><br/><br/>#gspot #foreplay #relationships<br/>#intimacy #tantra #sex</p><p><a rel="payment" href="https://paypal.me/turquoisewisdom?country.x=US&amp;locale.x=en_US">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Dr. Carolyn DeLucia</b> joins Sequoia for a discussion of intimacy, foreplay, arousal, the gspot, and treatments for sexual health &amp; wellness.<br/><br/><b>To book a free consultation call with Sequoia, please see</b>: <a href='https://s3sequoia.as.me/'>https://s3Sequoia.as.me/8</a><br/><br/><b>In this episode we talk about:</b></p><ul><li>How to find the Gspot</li><li>Why circulation helps pleasure for women as well as men</li><li>Healing Erectile Dysfunction</li><li>Regeneration healing procedures for sexual problems</li><li>What women need to enjoy sex</li></ul><p><br/>Dr. Carolyn DeLucia&apos;s Website: <a href='https://www.drcarolyndelucia.com'>https://www.drcarolyndelucia.com</a><br/><br/>#gspot #foreplay #relationships<br/>#intimacy #tantra #sex</p><p><a rel="payment" href="https://paypal.me/turquoisewisdom?country.x=US&amp;locale.x=en_US">Support the show</a></p>]]></content:encoded>
    <itunes:author>S. Sequoia Stafford</itunes:author>
    <enclosure url="https://www.buzzsprout.com/1956695/episodes/10724013-sex4life-ep-3-dr-carolyn-delucia-intimacy-gspot-foreplay-sexual-health.mp3" length="51917999" type="audio/mpeg" />
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    <pubDate>Thu, 02 Jun 2022 03:00:00 -0400</pubDate>
    <itunes:duration>4309</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Sex 4 Life Ep. 1 | Charles Muir | Tantra, Relationships, &amp; The Art of Conscious Loving</itunes:title>
    <title>Sex 4 Life Ep. 1 | Charles Muir | Tantra, Relationships, &amp; The Art of Conscious Loving</title>
    <itunes:summary><![CDATA[Tantra Master Charles Muir joins Sequoia to talk about tantra, relationships, moving energy, and dating consciously in the modern world.  In this episode we talk about: • Beginner Tantra Practices • Connecting with Lovers, Friends, and Community • Breathing to Harmonize • Embracing Chakra to Chakra • Tantra: The Art of Conscious Loving  Charles Muir is considered the originator and Pioneer of the Modern Tantra Movement in the United States. In 1980, he originated the Tantra: The Art of Consci...]]></itunes:summary>
    <description><![CDATA[<p><b>Tantra Master Charles Muir joins Sequoia</b> to talk about tantra, relationships, moving energy, and dating consciously in the modern world.<br/><br/><b>In this episode we talk about:</b><br/>• Beginner Tantra Practices<br/>• Connecting with Lovers, Friends, and Community<br/>• Breathing to Harmonize<br/>• Embracing Chakra to Chakra<br/>• Tantra: The Art of Conscious Loving<br/><br/>Charles Muir is considered the originator and Pioneer of the Modern Tantra Movement in the United States. In 1980, he originated the Tantra: The Art of Conscious Loving® format, Sacred Spot Massage, and many other inventive experiential exercises, which have become the cornerstones in the curriculum of most Tantra educators. <br/><br/>In addition to Red Tantra practices, Charles teaches a powerful method of White Tantra, or Laya Yoga, which is the grandfather of Hatha Yoga. Charles is also quoted in over 140 books in print on Tantra, relationship, sex, and yoga.</p><p><a rel="payment" href="https://paypal.me/turquoisewisdom?country.x=US&amp;locale.x=en_US">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Tantra Master Charles Muir joins Sequoia</b> to talk about tantra, relationships, moving energy, and dating consciously in the modern world.<br/><br/><b>In this episode we talk about:</b><br/>• Beginner Tantra Practices<br/>• Connecting with Lovers, Friends, and Community<br/>• Breathing to Harmonize<br/>• Embracing Chakra to Chakra<br/>• Tantra: The Art of Conscious Loving<br/><br/>Charles Muir is considered the originator and Pioneer of the Modern Tantra Movement in the United States. In 1980, he originated the Tantra: The Art of Conscious Loving® format, Sacred Spot Massage, and many other inventive experiential exercises, which have become the cornerstones in the curriculum of most Tantra educators. <br/><br/>In addition to Red Tantra practices, Charles teaches a powerful method of White Tantra, or Laya Yoga, which is the grandfather of Hatha Yoga. Charles is also quoted in over 140 books in print on Tantra, relationship, sex, and yoga.</p><p><a rel="payment" href="https://paypal.me/turquoisewisdom?country.x=US&amp;locale.x=en_US">Support the show</a></p>]]></content:encoded>
    <itunes:author>S. Sequoia Stafford</itunes:author>
    <enclosure url="https://www.buzzsprout.com/1956695/episodes/10554576-sex-4-life-ep-1-charles-muir-tantra-relationships-the-art-of-conscious-loving.mp3" length="58930381" type="audio/mpeg" />
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    <pubDate>Tue, 03 May 2022 22:00:00 -0400</pubDate>
    <itunes:duration>4906</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Sex 4 Life Ep. 2 | Julia Bendis | Online Dating, Matchmaking, &amp; Tantra</itunes:title>
    <title>Sex 4 Life Ep. 2 | Julia Bendis | Online Dating, Matchmaking, &amp; Tantra</title>
    <itunes:summary><![CDATA[Matchmaker Julia Bendis joins Sequoia for a discussion of online dating, matchmaking, and tips for what to do—and NOT do—on first dates!  To book a free consultation call with Sequoia, please see: https://s3sequoia.as.me/  In this episode we talk about: • What is Matchmaking and how is it different? • Tips for Online Dating • Tips for First Dates  Julia's Website: https://www.matchbyjulia.com  #dating #matchmaking #relationships #yoga #intimacy #tantra Support the show ]]></itunes:summary>
    <description><![CDATA[<p><b>Matchmaker Julia Bendis joins Sequoia</b> for a discussion of online dating, matchmaking, and tips for what to do—and NOT do—on first dates!<br/><br/><b>To book a free consultation call with Sequoia</b>, please see: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbi04OFlxcGsteXZnZU9fQkp4NUZhOUtJVHpaUXxBQ3Jtc0tuT1RkODg5aXp5MnY1dk5lRTVmTW51alJuNU5LU3Y2aEVnWk5PWFpCNmJaSWRBSDllTE1rS2dHYS1URTlsZHJGbkw3QUlXWlRvajNnN2EtME00Z0NyNXZDU2c4U2o1OUQ5NXZna3lEbm9sVkQwWmhyTQ&amp;q=https%3A%2F%2Fs3sequoia.as.me%2F&amp;v=aPpbMRAhp2Q'>https://s3sequoia.as.me/</a><br/><br/><b>In this episode we talk about:</b><br/>• What is Matchmaking and how is it different?<br/>• Tips for Online Dating<br/>• Tips for First Dates<br/><br/>Julia&apos;s Website: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkg4elJFZ3E0OEp5ZzJXbmFPaU1xYXY4bGxDUXxBQ3Jtc0trNERtUkRza0ZOeWpXdm5vNUhqTFpkZHZsc09TUkJpb0tfY1JTamxPTk5oT1l1SmF3LVI3akhXbHp2VXpWYkUzMTRvVUxVXzVlVm1hMC1ONWtPWVJoay1WZHRTMjBwMHBhTHlqRXBUVjZtYVdVMHBIZw&amp;q=https%3A%2F%2Fwww.matchbyjulia.com&amp;v=aPpbMRAhp2Q'>https://www.matchbyjulia.com</a><br/><br/><a href='https://www.youtube.com/hashtag/dating'>#dating</a> <a href='https://www.youtube.com/hashtag/matchmaking'>#matchmaking</a> <a href='https://www.youtube.com/hashtag/relationships'>#relationships</a><br/><a href='https://www.youtube.com/hashtag/yoga'>#yoga</a> <a href='https://www.youtube.com/hashtag/intimacy'>#intimacy</a> <a href='https://www.youtube.com/hashtag/tantra'>#tantra</a></p><p><a rel="payment" href="https://paypal.me/turquoisewisdom?country.x=US&amp;locale.x=en_US">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Matchmaker Julia Bendis joins Sequoia</b> for a discussion of online dating, matchmaking, and tips for what to do—and NOT do—on first dates!<br/><br/><b>To book a free consultation call with Sequoia</b>, please see: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbi04OFlxcGsteXZnZU9fQkp4NUZhOUtJVHpaUXxBQ3Jtc0tuT1RkODg5aXp5MnY1dk5lRTVmTW51alJuNU5LU3Y2aEVnWk5PWFpCNmJaSWRBSDllTE1rS2dHYS1URTlsZHJGbkw3QUlXWlRvajNnN2EtME00Z0NyNXZDU2c4U2o1OUQ5NXZna3lEbm9sVkQwWmhyTQ&amp;q=https%3A%2F%2Fs3sequoia.as.me%2F&amp;v=aPpbMRAhp2Q'>https://s3sequoia.as.me/</a><br/><br/><b>In this episode we talk about:</b><br/>• What is Matchmaking and how is it different?<br/>• Tips for Online Dating<br/>• Tips for First Dates<br/><br/>Julia&apos;s Website: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkg4elJFZ3E0OEp5ZzJXbmFPaU1xYXY4bGxDUXxBQ3Jtc0trNERtUkRza0ZOeWpXdm5vNUhqTFpkZHZsc09TUkJpb0tfY1JTamxPTk5oT1l1SmF3LVI3akhXbHp2VXpWYkUzMTRvVUxVXzVlVm1hMC1ONWtPWVJoay1WZHRTMjBwMHBhTHlqRXBUVjZtYVdVMHBIZw&amp;q=https%3A%2F%2Fwww.matchbyjulia.com&amp;v=aPpbMRAhp2Q'>https://www.matchbyjulia.com</a><br/><br/><a href='https://www.youtube.com/hashtag/dating'>#dating</a> <a href='https://www.youtube.com/hashtag/matchmaking'>#matchmaking</a> <a href='https://www.youtube.com/hashtag/relationships'>#relationships</a><br/><a href='https://www.youtube.com/hashtag/yoga'>#yoga</a> <a href='https://www.youtube.com/hashtag/intimacy'>#intimacy</a> <a href='https://www.youtube.com/hashtag/tantra'>#tantra</a></p><p><a rel="payment" href="https://paypal.me/turquoisewisdom?country.x=US&amp;locale.x=en_US">Support the show</a></p>]]></content:encoded>
    <itunes:author>S. Sequoia Stafford</itunes:author>
    <enclosure url="https://www.buzzsprout.com/1956695/episodes/10554529-sex-4-life-ep-2-julia-bendis-online-dating-matchmaking-tantra.mp3" length="37079115" type="audio/mpeg" />
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    <pubDate>Tue, 03 May 2022 22:00:00 -0400</pubDate>
    <itunes:duration>3083</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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