<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://feeds.buzzsprout.com/1955118.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Embracing Bliss with Jeff Kober</title>

  <lastBuildDate>Thu, 05 Mar 2026 09:22:13 -0500</lastBuildDate>
  <link>https://www.buzzsprout.com/1955118</link>
  <language>en-us</language>
  <copyright>© 2026 Embracing Bliss with Jeff Kober</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>7ba93854-1c64-5172-b7f7-f12cbc0998e3</podcast:guid>
  <itunes:author>Jeff Kober</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[Actor/meditation teacher Jeff Kober shares a dose of spiritual reflection laced with humor and occasional profanity on the Embracing Bliss podcast. From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  ]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Jeff Kober</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/lnhmkinx5men21ua1gh8tp8xcosj?.jpg</url>
     <title>Embracing Bliss with Jeff Kober</title>
     <link></link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/lnhmkinx5men21ua1gh8tp8xcosj?.jpg" />
  <itunes:category text="Arts" />
  <item>
    <itunes:title>ONLY MEDITATION UNLOCKS THOSE DOORS</itunes:title>
    <title>ONLY MEDITATION UNLOCKS THOSE DOORS</title>
    <itunes:summary><![CDATA[Episode one-hundred-nine,  Only Meditation Unlocks Those Doors.  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode one-hundred-nine,  Only Meditation Unlocks Those Doors.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode one-hundred-nine,  Only Meditation Unlocks Those Doors.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/13493829-only-meditation-unlocks-those-doors.mp3" length="9145026" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13493829</guid>
    <pubDate>Tue, 29 Aug 2023 14:00:00 -0700</pubDate>
    <itunes:duration>759</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>109</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>RELAX AND ENJOY</itunes:title>
    <title>RELAX AND ENJOY</title>
    <itunes:summary><![CDATA[Episode one-hundred-eight,  Relax and Enjoy  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode one-hundred-eight,  Relax and Enjoy<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode one-hundred-eight,  Relax and Enjoy<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/13410431-relax-and-enjoy.mp3" length="6745064" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13410431</guid>
    <pubDate>Tue, 15 Aug 2023 09:00:00 -0700</pubDate>
    <itunes:duration>559</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>108</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>HORSES</itunes:title>
    <title>HORSES</title>
    <itunes:summary><![CDATA[Episode one-hundred-seven,  Horses  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode one-hundred-seven,  Horses<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode one-hundred-seven,  Horses<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/13390026-horses.mp3" length="6680785" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13390026</guid>
    <pubDate>Fri, 11 Aug 2023 10:00:00 -0700</pubDate>
    <itunes:duration>553</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>LIFTING UP THE CURTAIN I HAVE SEEN</itunes:title>
    <title>LIFTING UP THE CURTAIN I HAVE SEEN</title>
    <itunes:summary><![CDATA[Episode one-hundred-six,  Lifting Up The Curtain I Have Seen.  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode one-hundred-six,  Lifting Up The Curtain I Have Seen.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode one-hundred-six,  Lifting Up The Curtain I Have Seen.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/13370405-lifting-up-the-curtain-i-have-seen.mp3" length="9160978" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13370405</guid>
    <pubDate>Tue, 08 Aug 2023 09:00:00 -0700</pubDate>
    <itunes:duration>760</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>106</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>WE CANNOT HATE OUR WAY TO LOVE, II</itunes:title>
    <title>WE CANNOT HATE OUR WAY TO LOVE, II</title>
    <itunes:summary><![CDATA[Episode one-hundred-five,  We Cannot Hate Our Way To Love, II.  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode one-hundred-five,  We Cannot Hate Our Way To Love, II.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode one-hundred-five,  We Cannot Hate Our Way To Love, II.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/13346022-we-cannot-hate-our-way-to-love-ii.mp3" length="12312946" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13346022</guid>
    <pubDate>Fri, 04 Aug 2023 07:00:00 -0700</pubDate>
    <itunes:duration>1023</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>105</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SEVA, OR YOU GOTTA SERVE SOMEBODY</itunes:title>
    <title>SEVA, OR YOU GOTTA SERVE SOMEBODY</title>
    <itunes:summary><![CDATA[Episode one-hundred-four,  Seva, Or You Gotta Serve Somebody   From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode one-hundred-four,  Seva, Or You Gotta Serve Somebody <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode one-hundred-four,  Seva, Or You Gotta Serve Somebody <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/13286638-seva-or-you-gotta-serve-somebody.mp3" length="8920891" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13286638</guid>
    <pubDate>Tue, 25 Jul 2023 08:00:00 -0700</pubDate>
    <itunes:duration>740</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>104</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SELF REALIZATION</itunes:title>
    <title>SELF REALIZATION</title>
    <itunes:summary><![CDATA[Episode one-hundred-three,  Self-Realization   From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode one-hundred-three,  Self-Realization <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode one-hundred-three,  Self-Realization <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/13263989-self-realization.mp3" length="9984772" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13263989</guid>
    <pubDate>Fri, 21 Jul 2023 09:00:00 -0700</pubDate>
    <itunes:duration>829</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>103</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>TRUTH</itunes:title>
    <title>TRUTH</title>
    <itunes:summary><![CDATA[Episode one-hundred-two,  Truth.  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode one-hundred-two,  Truth.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode one-hundred-two,  Truth.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/13238976-truth.mp3" length="6696770" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13238976</guid>
    <pubDate>Tue, 18 Jul 2023 11:00:00 -0700</pubDate>
    <itunes:duration>555</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>102</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>LISTEN</itunes:title>
    <title>LISTEN</title>
    <itunes:summary><![CDATA[Episode one-hundred-one,  Listen.  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode one-hundred-one,  Listen.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode one-hundred-one,  Listen.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/13224582-listen.mp3" length="7592981" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13224582</guid>
    <pubDate>Fri, 14 Jul 2023 11:00:00 -0700</pubDate>
    <itunes:duration>629</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>101</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>CHANGE IS INEVITABLE</itunes:title>
    <title>CHANGE IS INEVITABLE</title>
    <itunes:summary><![CDATA[Episode one-hundred,  Change is Inevitable.  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode one-hundred,  Change is Inevitable.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode one-hundred,  Change is Inevitable.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/13201444-change-is-inevitable.mp3" length="7448813" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13201444</guid>
    <pubDate>Tue, 11 Jul 2023 05:00:00 -0700</pubDate>
    <itunes:duration>617</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>100</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EVERYONE IS CAPABLE OF EVOLUTION</itunes:title>
    <title>EVERYONE IS CAPABLE OF EVOLUTION</title>
    <itunes:summary><![CDATA[Episode ninety-nine,  Everyone is Capable of Evolution.  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode ninety-nine,  Everyone is Capable of Evolution.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode ninety-nine,  Everyone is Capable of Evolution.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/13179498-everyone-is-capable-of-evolution.mp3" length="7193046" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13179498</guid>
    <pubDate>Fri, 07 Jul 2023 08:00:00 -0700</pubDate>
    <itunes:duration>596</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>99</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THERE IS NOTHING TO FEAR</itunes:title>
    <title>THERE IS NOTHING TO FEAR</title>
    <itunes:summary><![CDATA[Episode ninety-eight,  There is Nothing to Fear.  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode ninety-eight,  There is Nothing to Fear.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode ninety-eight,  There is Nothing to Fear.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/13160692-there-is-nothing-to-fear.mp3" length="7352883" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13160692</guid>
    <pubDate>Tue, 04 Jul 2023 11:00:00 -0700</pubDate>
    <itunes:duration>609</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>98</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE POWER OF A BROKEN HEART</itunes:title>
    <title>THE POWER OF A BROKEN HEART</title>
    <itunes:summary><![CDATA[Episode ninety-seven,  The Power of a Broken Heart  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode ninety-seven,  The Power of a Broken Heart<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode ninety-seven,  The Power of a Broken Heart<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/13138269-the-power-of-a-broken-heart.mp3" length="6840977" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13138269</guid>
    <pubDate>Fri, 30 Jun 2023 05:00:00 -0700</pubDate>
    <itunes:duration>567</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>97</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>FREE PRESENT EFFORTLESS LOVE</itunes:title>
    <title>FREE PRESENT EFFORTLESS LOVE</title>
    <itunes:summary><![CDATA[Episode ninety-six,  Free Present Effortless Love.  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode ninety-six,  Free Present Effortless Love.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode ninety-six,  Free Present Effortless Love.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/13116700-free-present-effortless-love.mp3" length="7096803" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13116700</guid>
    <pubDate>Tue, 27 Jun 2023 07:00:00 -0700</pubDate>
    <itunes:duration>588</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>96</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A SHOWCASE FOR OUR FULFILMENT</itunes:title>
    <title>A SHOWCASE FOR OUR FULFILMENT</title>
    <itunes:summary><![CDATA[Episode ninety-five,  A Showcase For Our Fulfilment.  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode ninety-five,  A Showcase For Our Fulfilment.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode ninety-five,  A Showcase For Our Fulfilment.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/13094389-a-showcase-for-our-fulfilment.mp3" length="7993014" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13094389</guid>
    <pubDate>Fri, 23 Jun 2023 06:00:00 -0700</pubDate>
    <itunes:duration>663</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>95</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SUFFERING AND GRATITUDE</itunes:title>
    <title>SUFFERING AND GRATITUDE</title>
    <itunes:summary><![CDATA[Episode ninety-three,  Suffering and Gratitude.  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode ninety-three,  Suffering and Gratitude.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode ninety-three,  Suffering and Gratitude.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/13072409-suffering-and-gratitude.mp3" length="6520917" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13072409</guid>
    <pubDate>Tue, 20 Jun 2023 09:00:00 -0700</pubDate>
    <itunes:duration>540</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>94</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I LOVE YOU</itunes:title>
    <title>I LOVE YOU</title>
    <itunes:summary><![CDATA[Episode ninety-three,  I Love You.  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode ninety-three,  I Love You.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode ninety-three,  I Love You.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/13053079-i-love-you.mp3" length="6872915" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13053079</guid>
    <pubDate>Fri, 16 Jun 2023 09:00:00 -0700</pubDate>
    <itunes:duration>569</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>93</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>DANCING BACK AND FORTH</itunes:title>
    <title>DANCING BACK AND FORTH</title>
    <itunes:summary><![CDATA[Episode ninety-two,  Dancing Back and Forth   From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode ninety-two,  Dancing Back and Forth <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode ninety-two,  Dancing Back and Forth <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/13031967-dancing-back-and-forth.mp3" length="7288948" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13031967</guid>
    <pubDate>Tue, 13 Jun 2023 09:00:00 -0700</pubDate>
    <itunes:duration>604</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>RICK FITTS ON HAPPINESS, AWARENESS &amp; PERSONAL EVOLUTION</itunes:title>
    <title>RICK FITTS ON HAPPINESS, AWARENESS &amp; PERSONAL EVOLUTION</title>
    <itunes:summary><![CDATA[Join Jeff in this special long-form episode with Rick Fitts.   Rick Fitts is an actor who has starred in over 100 television shows, as well as a musician, singer and a man about town!  Listen to Jeff and Rick as they discuss how happiness can only be found within oneself and to live a life of meaning and fulfilment requires continuous awareness of who we are, what we're doing and how we're doing it.   From darkness to light, just a little each day, consciousness can be changed.  Embracing Bli...]]></itunes:summary>
    <description><![CDATA[<p>Join Jeff in this special long-form episode with Rick Fitts. <br/><br/>Rick Fitts is an actor who has starred in over 100 television shows, as well as a musician, singer and a man about town!<br/><br/>Listen to Jeff and Rick as they discuss how happiness can only be found within oneself and to live a life of meaning and fulfilment requires continuous awareness of who we are, what we&apos;re doing and how we&apos;re doing it. <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a><br/><br/><b>Find Rick here: </b><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Join Jeff in this special long-form episode with Rick Fitts. <br/><br/>Rick Fitts is an actor who has starred in over 100 television shows, as well as a musician, singer and a man about town!<br/><br/>Listen to Jeff and Rick as they discuss how happiness can only be found within oneself and to live a life of meaning and fulfilment requires continuous awareness of who we are, what we&apos;re doing and how we&apos;re doing it. <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a><br/><br/><b>Find Rick here: </b><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/13008207-rick-fitts-on-happiness-awareness-personal-evolution.mp3" length="46740390" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13008207</guid>
    <pubDate>Fri, 09 Jun 2023 05:00:00 -0700</pubDate>
    <itunes:duration>3892</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>TO OBSERVE YOURSELF WITHOUT JUDGEMENT</itunes:title>
    <title>TO OBSERVE YOURSELF WITHOUT JUDGEMENT</title>
    <itunes:summary><![CDATA[Episode ninety-one,  To Observe Yourself Without Judgement.   From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode ninety-one,  To Observe Yourself Without Judgement. <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode ninety-one,  To Observe Yourself Without Judgement. <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12968729-to-observe-yourself-without-judgement.mp3" length="7225030" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12968729</guid>
    <pubDate>Fri, 02 Jun 2023 13:00:00 -0700</pubDate>
    <itunes:duration>599</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>91</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>EULOGY FOR A CAT</itunes:title>
    <title>EULOGY FOR A CAT</title>
    <itunes:summary><![CDATA[Episode ninety,  Eulogy for a Cat  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode ninety,  Eulogy for a Cat<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode ninety,  Eulogy for a Cat<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12946414-eulogy-for-a-cat.mp3" length="7193014" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12946414</guid>
    <pubDate>Tue, 30 May 2023 09:00:00 -0700</pubDate>
    <itunes:duration>596</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>90</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SOME THOUGHTS ON LOVE</itunes:title>
    <title>SOME THOUGHTS ON LOVE</title>
    <itunes:summary><![CDATA[Episode eighty-nine,  Some Thoughts on Love.  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode eighty-nine,  Some Thoughts on Love.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode eighty-nine,  Some Thoughts on Love.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12925804-some-thoughts-on-love.mp3" length="7929050" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12925804</guid>
    <pubDate>Fri, 26 May 2023 07:00:00 -0700</pubDate>
    <itunes:duration>657</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>89</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>UNFULFILLED EXPECTATIONS</itunes:title>
    <title>UNFULFILLED EXPECTATIONS</title>
    <itunes:summary><![CDATA[Episode eighty eight,  Unfulfilled Expectations  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode eighty eight,  Unfulfilled Expectations<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode eighty eight,  Unfulfilled Expectations<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12904075-unfulfilled-expectations.mp3" length="6616873" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12904075</guid>
    <pubDate>Tue, 23 May 2023 09:00:00 -0700</pubDate>
    <itunes:duration>548</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>88</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ENTHUSIASM</itunes:title>
    <title>ENTHUSIASM</title>
    <itunes:summary><![CDATA[Episode eighty seven,  Enthusiasm  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode eighty seven,  Enthusiasm<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode eighty seven,  Enthusiasm<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12880472-enthusiasm.mp3" length="8563804" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12880472</guid>
    <pubDate>Fri, 19 May 2023 06:00:00 -0700</pubDate>
    <itunes:duration>710</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>87</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>PLAYING FOR GOD</itunes:title>
    <title>PLAYING FOR GOD</title>
    <itunes:summary><![CDATA[Episode eighty six,  Playing for God  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode eighty six,  Playing for God<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode eighty six,  Playing for God<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12860936-playing-for-god.mp3" length="5688986" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12860936</guid>
    <pubDate>Tue, 16 May 2023 11:00:00 -0700</pubDate>
    <itunes:duration>471</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>86</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>LIVE YOUR LIFE LIKE A PRAYER</itunes:title>
    <title>LIVE YOUR LIFE LIKE A PRAYER</title>
    <itunes:summary><![CDATA[Episode eighty five,  Live Your Life Like a Prayer   From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode eighty five,  Live Your Life Like a Prayer <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode eighty five,  Live Your Life Like a Prayer <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12837113-live-your-life-like-a-prayer.mp3" length="6041038" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12837113</guid>
    <pubDate>Fri, 12 May 2023 08:00:00 -0700</pubDate>
    <itunes:duration>500</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>85</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title> A FULL CUP</itunes:title>
    <title> A FULL CUP</title>
    <itunes:summary><![CDATA[Episode eighty four, A Full Cup   From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode eighty four, A Full Cup <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode eighty four, A Full Cup <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12815428-a-full-cup.mp3" length="6872952" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12815428</guid>
    <pubDate>Tue, 09 May 2023 09:00:00 -0700</pubDate>
    <itunes:duration>569</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>84</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SOBRIETY AND FOLLOWING THE CHARM</itunes:title>
    <title>SOBRIETY AND FOLLOWING THE CHARM</title>
    <itunes:summary><![CDATA[Special episode, Sobriety and Following the Charm   From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Special episode, Sobriety and Following the Charm <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Special episode, Sobriety and Following the Charm <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12790921-sobriety-and-following-the-charm.mp3" length="11992889" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12790921</guid>
    <pubDate>Fri, 05 May 2023 09:00:00 -0700</pubDate>
    <itunes:duration>996</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>COME TO YOUR SENSES</itunes:title>
    <title>COME TO YOUR SENSES</title>
    <itunes:summary><![CDATA[Episode eighty three of Embracing Bliss,  Come To Your Senses  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode eighty three of Embracing Bliss,  Come To Your Senses<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode eighty three of Embracing Bliss,  Come To Your Senses<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12768241-come-to-your-senses.mp3" length="5496837" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12768241</guid>
    <pubDate>Tue, 02 May 2023 06:00:00 -0700</pubDate>
    <itunes:duration>455</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>83</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>KUMBH MELA</itunes:title>
    <title>KUMBH MELA</title>
    <itunes:summary><![CDATA[Episode eighty two of Embracing Bliss,  Kumbh Mela.   From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode eighty two of Embracing Bliss,  Kumbh Mela. <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode eighty two of Embracing Bliss,  Kumbh Mela. <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12743047-kumbh-mela.mp3" length="8951565" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12743047</guid>
    <pubDate>Fri, 28 Apr 2023 10:00:00 -0700</pubDate>
    <itunes:duration>743</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>82</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>IMPOSTER SYNDROME</itunes:title>
    <title>IMPOSTER SYNDROME</title>
    <itunes:summary><![CDATA[A special episode on Imposter Syndrome    From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>A special episode on Imposter Syndrome  <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>A special episode on Imposter Syndrome  <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12715665-imposter-syndrome.mp3" length="18040938" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12715665</guid>
    <pubDate>Tue, 25 Apr 2023 06:00:00 -0700</pubDate>
    <itunes:duration>1500</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>COSMIC CONSCIOUSNESS</itunes:title>
    <title>COSMIC CONSCIOUSNESS</title>
    <itunes:summary><![CDATA[Episode eighty one of Embracing Bliss,  Cosmic Consciousness.   From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode eighty one of Embracing Bliss,  Cosmic Consciousness. <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode eighty one of Embracing Bliss,  Cosmic Consciousness. <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12650608-cosmic-consciousness.mp3" length="5528813" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12650608</guid>
    <pubDate>Fri, 14 Apr 2023 09:00:00 -0700</pubDate>
    <itunes:duration>457</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>81</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THOUSANDS OF CANDLES</itunes:title>
    <title>THOUSANDS OF CANDLES</title>
    <itunes:summary><![CDATA[Episode eighty of Embracing Bliss,  Thousands of Candles.  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode eighty of Embracing Bliss,  Thousands of Candles.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode eighty of Embracing Bliss,  Thousands of Candles.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12630304-thousands-of-candles.mp3" length="5016918" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12630304</guid>
    <pubDate>Tue, 11 Apr 2023 09:00:00 -0700</pubDate>
    <itunes:duration>415</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>80</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE SHADOW SELF</itunes:title>
    <title>THE SHADOW SELF</title>
    <itunes:summary><![CDATA[Welcome to this special episode of Embracing Bliss,  The Shadow Self.  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to this special episode of Embracing Bliss,  The Shadow Self.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to this special episode of Embracing Bliss,  The Shadow Self.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12557531-the-shadow-self.mp3" length="12984986" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12557531</guid>
    <pubDate>Fri, 31 Mar 2023 11:00:00 -0700</pubDate>
    <itunes:duration>1079</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A DECENT REGRET</itunes:title>
    <title>A DECENT REGRET</title>
    <itunes:summary><![CDATA[Episode seventy-nine,  Embracing Bliss,  A Decent Regret.  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode seventy-nine,  Embracing Bliss,  A Decent Regret.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode seventy-nine,  Embracing Bliss,  A Decent Regret.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12533482-a-decent-regret.mp3" length="7400842" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12533482</guid>
    <pubDate>Tue, 28 Mar 2023 08:00:00 -0700</pubDate>
    <itunes:duration>613</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>79</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>PAY ATTENTION TO WHAT IS</itunes:title>
    <title>PAY ATTENTION TO WHAT IS</title>
    <itunes:summary><![CDATA[Episode seventy eight of Embracing Bliss,  Pay Attention To What Is.  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode seventy eight of Embracing Bliss,  Pay Attention To What Is.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode seventy eight of Embracing Bliss,  Pay Attention To What Is.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12512682-pay-attention-to-what-is.mp3" length="6936877" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12512682</guid>
    <pubDate>Sat, 25 Mar 2023 05:00:00 -0700</pubDate>
    <itunes:duration>575</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>78</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I AM MEANT TO SHINE</itunes:title>
    <title>I AM MEANT TO SHINE</title>
    <itunes:summary><![CDATA[Welcome to Embracing Bliss,  I Am Meant To Shine.   From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Embracing Bliss,  I Am Meant To Shine. <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Embracing Bliss,  I Am Meant To Shine. <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12485533-i-am-meant-to-shine.mp3" length="10233013" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12485533</guid>
    <pubDate>Tue, 21 Mar 2023 07:00:00 -0700</pubDate>
    <itunes:duration>849</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SEEKING</itunes:title>
    <title>SEEKING</title>
    <itunes:summary><![CDATA[Welcome to  Embracing Bliss,  Seeking.   From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to  Embracing Bliss,  Seeking. <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to  Embracing Bliss,  Seeking. <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12460406-seeking.mp3" length="8216787" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12460406</guid>
    <pubDate>Fri, 17 Mar 2023 07:00:00 -0700</pubDate>
    <itunes:duration>681</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>ESCAPING THE LOOP</itunes:title>
    <title>ESCAPING THE LOOP</title>
    <itunes:summary><![CDATA[Welcome to a special episode of Embracing Bliss,  Escaping The Loop.   From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to a special episode of Embracing Bliss,  Escaping The Loop. <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to a special episode of Embracing Bliss,  Escaping The Loop. <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12439858-escaping-the-loop.mp3" length="14809068" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12439858</guid>
    <pubDate>Tue, 14 Mar 2023 10:00:00 -0700</pubDate>
    <itunes:duration>1231</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>WE ARE MADE OF STAR STUFF</itunes:title>
    <title>WE ARE MADE OF STAR STUFF</title>
    <itunes:summary><![CDATA[Episode seventy seven Embracing Bliss,  We Are Made of Star Stuff  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode seventy seven Embracing Bliss,  We Are Made of Star Stuff<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode seventy seven Embracing Bliss,  We Are Made of Star Stuff<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12413264-we-are-made-of-star-stuff.mp3" length="7064823" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12413264</guid>
    <pubDate>Fri, 10 Mar 2023 04:00:00 -0800</pubDate>
    <itunes:duration>585</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>77</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>LOVE IS THE CURRENCY OF THE UNIVERSE</itunes:title>
    <title>LOVE IS THE CURRENCY OF THE UNIVERSE</title>
    <itunes:summary><![CDATA[Episode seventy six Embracing Bliss,  Love is the Currency of the Universe  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode seventy six Embracing Bliss,  Love is the Currency of the Universe<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode seventy six Embracing Bliss,  Love is the Currency of the Universe<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12392194-love-is-the-currency-of-the-universe.mp3" length="6361106" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12392194</guid>
    <pubDate>Tue, 07 Mar 2023 06:00:00 -0800</pubDate>
    <itunes:duration>527</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>76</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>NEGATIVE SELF-TALK</itunes:title>
    <title>NEGATIVE SELF-TALK</title>
    <itunes:summary><![CDATA[Episode seventy five  Embracing Bliss,  Negative Self-Talk  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode seventy five  Embracing Bliss,  Negative Self-Talk<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode seventy five  Embracing Bliss,  Negative Self-Talk<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12368120-negative-self-talk.mp3" length="10904809" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12368120</guid>
    <pubDate>Fri, 03 Mar 2023 07:00:00 -0800</pubDate>
    <itunes:duration>905</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>75</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SADHANA (part 2)</itunes:title>
    <title>SADHANA (part 2)</title>
    <itunes:summary><![CDATA[Episode seventy four  Embracing Bliss,  Sadhana (part 2)  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode seventy four  Embracing Bliss,  Sadhana (part 2)<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode seventy four  Embracing Bliss,  Sadhana (part 2)<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12346017-sadhana-part-2.mp3" length="7513066" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12346017</guid>
    <pubDate>Tue, 28 Feb 2023 08:00:00 -0800</pubDate>
    <itunes:duration>623</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>74</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>TROMBONE PLAYING</itunes:title>
    <title>TROMBONE PLAYING</title>
    <itunes:summary><![CDATA[Episode seventy three  Embracing Bliss,  Trombone Playing.   From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode seventy three  Embracing Bliss,  Trombone Playing. <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode seventy three  Embracing Bliss,  Trombone Playing. <br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12297051-trombone-playing.mp3" length="7672936" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12297051</guid>
    <pubDate>Tue, 21 Feb 2023 06:00:00 -0800</pubDate>
    <itunes:duration>636</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>73</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE MIND NEVER SEEMS TO STOP</itunes:title>
    <title>THE MIND NEVER SEEMS TO STOP</title>
    <itunes:summary><![CDATA[Episode seventy two  Embracing Bliss,  The Mind Never Seems to Stop  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode seventy two  Embracing Bliss,  The Mind Never Seems to Stop<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode seventy two  Embracing Bliss,  The Mind Never Seems to Stop<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12272590-the-mind-never-seems-to-stop.mp3" length="7177051" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12272590</guid>
    <pubDate>Fri, 17 Feb 2023 04:00:00 -0800</pubDate>
    <itunes:duration>595</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>72</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SADHANA</itunes:title>
    <title>SADHANA</title>
    <itunes:summary><![CDATA[Episode seventy one  Embracing Bliss,  Sadhana  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode seventy one  Embracing Bliss,  Sadhana<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode seventy one  Embracing Bliss,  Sadhana<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12248830-sadhana.mp3" length="5641009" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12248830</guid>
    <pubDate>Tue, 14 Feb 2023 00:00:00 -0800</pubDate>
    <itunes:duration>467</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>71</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SOMETIMES LIFE HURTS</itunes:title>
    <title>SOMETIMES LIFE HURTS</title>
    <itunes:summary><![CDATA[Episode seventy  Embracing Bliss,  Sometimes Life Hurts.  Join Jeff in this special episode.  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/   ]]></itunes:summary>
    <description><![CDATA[<p>Episode seventy  Embracing Bliss,  Sometimes Life Hurts.<br/><br/>Join Jeff in this special episode.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/<br/></a><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode seventy  Embracing Bliss,  Sometimes Life Hurts.<br/><br/>Join Jeff in this special episode.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/<br/></a><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12224872-sometimes-life-hurts.mp3" length="4857048" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12224872</guid>
    <pubDate>Fri, 10 Feb 2023 04:00:00 -0800</pubDate>
    <itunes:duration>401</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>70</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>LOVE AND LOSS</itunes:title>
    <title>LOVE AND LOSS</title>
    <itunes:summary><![CDATA[Episode sixty nine (a)  Embracing Bliss,  Love and Loss.   Join Jeff in this special episode.  From darkness to light, just a little each day, consciousness can be changed.  Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode sixty nine (a)  Embracing Bliss,  Love and Loss. <br/><br/>Join Jeff in this special episode.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode sixty nine (a)  Embracing Bliss,  Love and Loss. <br/><br/>Join Jeff in this special episode.<br/><br/>From darkness to light, just a little each day, consciousness can be changed.<br/><br/>Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12202418-love-and-loss.mp3" length="14896799" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12202418</guid>
    <pubDate>Tue, 07 Feb 2023 09:00:00 -0800</pubDate>
    <itunes:duration>1238</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE GOLDEN AGE</itunes:title>
    <title>THE GOLDEN AGE</title>
    <itunes:summary><![CDATA[Episode sixty nine Embracing Bliss,  The Golden Age. Join Jeff in this special episode taken from one of his private meditation zoom classes.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode sixty nine Embracing Bliss,  The Golden Age.<br/>Join Jeff in this special episode taken from one of his private meditation zoom classes.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode sixty nine Embracing Bliss,  The Golden Age.<br/>Join Jeff in this special episode taken from one of his private meditation zoom classes.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12181429-the-golden-age.mp3" length="5640990" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12181429</guid>
    <pubDate>Sat, 04 Feb 2023 03:00:00 -0800</pubDate>
    <itunes:duration>467</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EXISTENCE, CONSCIOUSNESS, BLISS </itunes:title>
    <title>EXISTENCE, CONSCIOUSNESS, BLISS </title>
    <itunes:summary><![CDATA[Episode sixty eight Embracing Bliss,  Existence, Consciousness, Bliss  Join Jeff in this special episode taken from one of his private meditation zoom classes.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode sixty eight Embracing Bliss,  Existence, Consciousness, Bliss<br/><br/>Join Jeff in this special episode taken from one of his private meditation zoom classes.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode sixty eight Embracing Bliss,  Existence, Consciousness, Bliss<br/><br/>Join Jeff in this special episode taken from one of his private meditation zoom classes.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12155890-existence-consciousness-bliss.mp3" length="6729111" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12155890</guid>
    <pubDate>Tue, 31 Jan 2023 09:00:00 -0800</pubDate>
    <itunes:duration>557</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>COMFORT IS OVERRATED (meditation live special)</itunes:title>
    <title>COMFORT IS OVERRATED (meditation live special)</title>
    <itunes:summary><![CDATA[Episode sixty seven (a) Embracing Bliss,  Comfort is Overrated.   Join Jeff in this special episode taken from one of his private meditation zoom classes.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode sixty seven (a) Embracing Bliss,  Comfort is Overrated. <br/><br/>Join Jeff in this special episode taken from one of his private meditation zoom classes.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode sixty seven (a) Embracing Bliss,  Comfort is Overrated. <br/><br/>Join Jeff in this special episode taken from one of his private meditation zoom classes.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12109941-comfort-is-overrated-meditation-live-special.mp3" length="20163777" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12109941</guid>
    <pubDate>Tue, 24 Jan 2023 09:00:00 -0800</pubDate>
    <itunes:duration>1677</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>RICHARD THE POET</itunes:title>
    <title>RICHARD THE POET</title>
    <itunes:summary><![CDATA[Episode sixty seven Embracing Bliss,  Richard the Poet  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode sixty seven Embracing Bliss,  Richard the Poet<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode sixty seven Embracing Bliss,  Richard the Poet<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12084486-richard-the-poet.mp3" length="6280818" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12084486</guid>
    <pubDate>Fri, 20 Jan 2023 04:00:00 -0800</pubDate>
    <itunes:duration>520</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>67</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EGO WAS THE HELPER, EGO IS THE BAR</itunes:title>
    <title>EGO WAS THE HELPER, EGO IS THE BAR</title>
    <itunes:summary><![CDATA[Episode sixty six Embracing Bliss,  Ego Was the Helper, Ego is The Bar  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode sixty six Embracing Bliss,  Ego Was the Helper, Ego is The Bar<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode sixty six Embracing Bliss,  Ego Was the Helper, Ego is The Bar<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12059187-ego-was-the-helper-ego-is-the-bar.mp3" length="5073024" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12059187</guid>
    <pubDate>Tue, 17 Jan 2023 01:00:00 -0800</pubDate>
    <itunes:duration>419</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>66</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE SECRET</itunes:title>
    <title>THE SECRET</title>
    <itunes:summary><![CDATA[Episode sixty five Embracing Bliss,  The Secret  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode sixty five Embracing Bliss,  The Secret<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode sixty five Embracing Bliss,  The Secret<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12035884-the-secret.mp3" length="5672989" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12035884</guid>
    <pubDate>Fri, 13 Jan 2023 03:00:00 -0800</pubDate>
    <itunes:duration>469</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>65</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THERE IS NO PART OF THE RIVER THAT IS UNWORTHY</itunes:title>
    <title>THERE IS NO PART OF THE RIVER THAT IS UNWORTHY</title>
    <itunes:summary><![CDATA[Episode sixty four (a) Embracing Bliss,  There is No Part of the River that is Unworthy.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode sixty four (a) Embracing Bliss,  There is No Part of the River that is Unworthy.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode sixty four (a) Embracing Bliss,  There is No Part of the River that is Unworthy.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/12014582-there-is-no-part-of-the-river-that-is-unworthy.mp3" length="15368983" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12014582</guid>
    <pubDate>Tue, 10 Jan 2023 05:00:00 -0800</pubDate>
    <itunes:duration>1277</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>DON&#39;T YOU WANT SOMEBODY TO LOVE</itunes:title>
    <title>DON&#39;T YOU WANT SOMEBODY TO LOVE</title>
    <itunes:summary><![CDATA[Episode sixty four of Embracing Bliss,  Don't You Want Somebody to Love  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode sixty four of Embracing Bliss,  Don&apos;t You Want Somebody to Love<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode sixty four of Embracing Bliss,  Don&apos;t You Want Somebody to Love<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11936100-don-t-you-want-somebody-to-love.mp3" length="7824998" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11936100</guid>
    <pubDate>Fri, 06 Jan 2023 07:00:00 -0800</pubDate>
    <itunes:duration>649</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>64</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>PLAYING FOR GOD</itunes:title>
    <title>PLAYING FOR GOD</title>
    <itunes:summary><![CDATA[Episode sixty three (a) of Embracing Bliss,  Playing For God  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode sixty three (a) of Embracing Bliss,  Playing For God<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode sixty three (a) of Embracing Bliss,  Playing For God<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11936094-playing-for-god.mp3" length="7056966" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11936094</guid>
    <pubDate>Tue, 03 Jan 2023 07:00:00 -0800</pubDate>
    <itunes:duration>585</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>63</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE TRACKS OF MY TEARS</itunes:title>
    <title>THE TRACKS OF MY TEARS</title>
    <itunes:summary><![CDATA[Episode sixty three of Embracing Bliss,  The Tracks of My Tears  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode sixty three of Embracing Bliss,  The Tracks of My Tears<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode sixty three of Embracing Bliss,  The Tracks of My Tears<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11936093-the-tracks-of-my-tears.mp3" length="9176974" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11936093</guid>
    <pubDate>Fri, 30 Dec 2022 07:00:00 -0800</pubDate>
    <itunes:duration>761</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>63</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>LEARNING TO STAY </itunes:title>
    <title>LEARNING TO STAY </title>
    <itunes:summary><![CDATA[Episode sixty two (a) of Embracing Bliss,  Learning To Stay  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode sixty two (a) of Embracing Bliss,  Learning To Stay<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode sixty two (a) of Embracing Bliss,  Learning To Stay<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11936084-learning-to-stay.mp3" length="6345081" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11936084</guid>
    <pubDate>Tue, 27 Dec 2022 02:00:00 -0800</pubDate>
    <itunes:duration>525</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>TRIM TABS</itunes:title>
    <title>TRIM TABS</title>
    <itunes:summary><![CDATA[Episode sixty two of Embracing Bliss,  Trim Tabs.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode sixty two of Embracing Bliss,  Trim Tabs.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode sixty two of Embracing Bliss,  Trim Tabs.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11901250-trim-tabs.mp3" length="7945027" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11901250</guid>
    <pubDate>Fri, 23 Dec 2022 07:00:00 -0800</pubDate>
    <itunes:duration>659</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>62</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE ART AND SCIENCE OF STEPPING INTO THE UNKNOWN</itunes:title>
    <title>THE ART AND SCIENCE OF STEPPING INTO THE UNKNOWN</title>
    <itunes:summary><![CDATA[Special Holiday Bonus Episode : The Art and Science of Stepping into the Unknown.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Special Holiday Bonus Episode : The Art and Science of Stepping into the Unknown.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Special Holiday Bonus Episode : The Art and Science of Stepping into the Unknown.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11906833-the-art-and-science-of-stepping-into-the-unknown.mp3" length="20169143" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11906833</guid>
    <pubDate>Wed, 21 Dec 2022 07:00:00 -0800</pubDate>
    <itunes:duration>1677</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>HOLIDAY STRESS AND THE COLLECTIVE</itunes:title>
    <title>HOLIDAY STRESS AND THE COLLECTIVE</title>
    <itunes:summary><![CDATA[Episode sixty one (a) of Embracing Bliss,  Holiday Stress and The Collective.   From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode sixty one (a) of Embracing Bliss,  Holiday Stress and The Collective. <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode sixty one (a) of Embracing Bliss,  Holiday Stress and The Collective. <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11901130-holiday-stress-and-the-collective.mp3" length="6313139" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11901130</guid>
    <pubDate>Tue, 20 Dec 2022 07:00:00 -0800</pubDate>
    <itunes:duration>523</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE REAL YOU</itunes:title>
    <title>THE REAL YOU</title>
    <itunes:summary><![CDATA[Episode sixty of Embracing Bliss,  The Real You.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode sixty of Embracing Bliss,  The Real You.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode sixty of Embracing Bliss,  The Real You.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11883103-the-real-you.mp3" length="5048842" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11883103</guid>
    <pubDate>Fri, 16 Dec 2022 01:00:00 -0800</pubDate>
    <itunes:duration>417</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>60</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE DIFFERENCE BETWEEN ATTACHMENT AND CARE</itunes:title>
    <title>THE DIFFERENCE BETWEEN ATTACHMENT AND CARE</title>
    <itunes:summary><![CDATA[Episode fifty nine (a) of Embracing Bliss,  The Difference Between Attachment and Care.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode fifty nine (a) of Embracing Bliss,  The Difference Between Attachment and Care.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode fifty nine (a) of Embracing Bliss,  The Difference Between Attachment and Care.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11843893-the-difference-between-attachment-and-care.mp3" length="12993157" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11843893</guid>
    <pubDate>Fri, 09 Dec 2022 09:00:00 -0800</pubDate>
    <itunes:duration>1079</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>COMFORT IS OVERRATED</itunes:title>
    <title>COMFORT IS OVERRATED</title>
    <itunes:summary><![CDATA[Episode sixty of Embracing Bliss,  Comfort is Overrated.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode sixty of Embracing Bliss,  Comfort is Overrated.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode sixty of Embracing Bliss,  Comfort is Overrated.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11843495-comfort-is-overrated.mp3" length="6720937" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11843495</guid>
    <pubDate>Fri, 09 Dec 2022 08:00:00 -0800</pubDate>
    <itunes:duration>557</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>60</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>COMPASSION FOR THE SELF</itunes:title>
    <title>COMPASSION FOR THE SELF</title>
    <itunes:summary><![CDATA[Episode fifty nine of Embracing Bliss,  Compassion for the self.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode fifty nine of Embracing Bliss,  Compassion for the self.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode fifty nine of Embracing Bliss,  Compassion for the self.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11824214-compassion-for-the-self.mp3" length="9608904" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11824214</guid>
    <pubDate>Tue, 06 Dec 2022 08:00:00 -0800</pubDate>
    <itunes:duration>797</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE STREAM OF LIFE</itunes:title>
    <title>THE STREAM OF LIFE</title>
    <itunes:summary><![CDATA[Episode fifty eight (a) of Embracing Bliss,  The Stream of Life  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode fifty eight (a) of Embracing Bliss,  The Stream of Life<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode fifty eight (a) of Embracing Bliss,  The Stream of Life<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11802028-the-stream-of-life.mp3" length="7688894" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11802028</guid>
    <pubDate>Fri, 02 Dec 2022 08:00:00 -0800</pubDate>
    <itunes:duration>637</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>BETWEEN THE BANKS OF PLEASURE AND PAIN</itunes:title>
    <title>BETWEEN THE BANKS OF PLEASURE AND PAIN</title>
    <itunes:summary><![CDATA[Episode fifty eight of Embracing Bliss,  Between the Banks of Pleasure and Pain  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode fifty eight of Embracing Bliss,  Between the Banks of Pleasure and Pain<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode fifty eight of Embracing Bliss,  Between the Banks of Pleasure and Pain<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11782076-between-the-banks-of-pleasure-and-pain.mp3" length="6395592" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11782076</guid>
    <pubDate>Tue, 29 Nov 2022 08:00:00 -0800</pubDate>
    <itunes:duration>530</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>58</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE EGO AS ANIMAL </itunes:title>
    <title>THE EGO AS ANIMAL </title>
    <itunes:summary><![CDATA[Episode fifty seven of Embracing Bliss,  The Ego as Animal.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode fifty seven of Embracing Bliss,  The Ego as Animal.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode fifty seven of Embracing Bliss,  The Ego as Animal.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11760240-the-ego-as-animal.mp3" length="7171702" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11760240</guid>
    <pubDate>Fri, 25 Nov 2022 04:00:00 -0800</pubDate>
    <itunes:duration>594</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>DEATH IS NOT THE OPPOSITE OF LIFE</itunes:title>
    <title>DEATH IS NOT THE OPPOSITE OF LIFE</title>
    <itunes:summary><![CDATA[Episode fifty six (a) of Embracing Bliss,  Death Is Not the Opposite of Life  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode fifty six (a) of Embracing Bliss,  Death Is Not the Opposite of Life<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode fifty six (a) of Embracing Bliss,  Death Is Not the Opposite of Life<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11743610-death-is-not-the-opposite-of-life.mp3" length="6123804" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11743610</guid>
    <pubDate>Tue, 22 Nov 2022 07:00:00 -0800</pubDate>
    <itunes:duration>507</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE POWER OF SPIRITUAL INTENTION</itunes:title>
    <title>THE POWER OF SPIRITUAL INTENTION</title>
    <itunes:summary><![CDATA[Episode fifty six of Embracing Bliss,  The Power of Spiritual Intention.   From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode fifty six of Embracing Bliss,  The Power of Spiritual Intention. <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode fifty six of Embracing Bliss,  The Power of Spiritual Intention. <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11722545-the-power-of-spiritual-intention.mp3" length="5611560" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11722545</guid>
    <pubDate>Fri, 18 Nov 2022 10:00:00 -0800</pubDate>
    <itunes:duration>464</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>STUMBLING TOWARD ECSTASY</itunes:title>
    <title>STUMBLING TOWARD ECSTASY</title>
    <itunes:summary><![CDATA[Episode fifty five of Embracing Bliss,  Stumbling Toward Ecstasy.   From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode fifty five of Embracing Bliss,  Stumbling Toward Ecstasy. <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode fifty five of Embracing Bliss,  Stumbling Toward Ecstasy. <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11697329-stumbling-toward-ecstasy.mp3" length="5035701" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11697329</guid>
    <pubDate>Tue, 15 Nov 2022 03:00:00 -0800</pubDate>
    <itunes:duration>416</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>BETWEEN SNOWFLAKES AND LEAVES </itunes:title>
    <title>BETWEEN SNOWFLAKES AND LEAVES </title>
    <itunes:summary><![CDATA[Episode fifty four (a) of Embracing Bliss,  Seeking God.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode fifty four (a) of Embracing Bliss,  Seeking God.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode fifty four (a) of Embracing Bliss,  Seeking God.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11676696-between-snowflakes-and-leaves.mp3" length="6067654" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11676696</guid>
    <pubDate>Fri, 11 Nov 2022 09:00:00 -0800</pubDate>
    <itunes:duration>502</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SEEKING GOD</itunes:title>
    <title>SEEKING GOD</title>
    <itunes:summary><![CDATA[Episode fifty three of Embracing Bliss,  Seeking God.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode fifty three of Embracing Bliss,  Seeking God.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode fifty three of Embracing Bliss,  Seeking God.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11654257-seeking-god.mp3" length="7787622" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11654257</guid>
    <pubDate>Tue, 08 Nov 2022 07:00:00 -0800</pubDate>
    <itunes:duration>646</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>REPORT FROM GRAHAM TEXAS</itunes:title>
    <title>REPORT FROM GRAHAM TEXAS</title>
    <itunes:summary><![CDATA[Report From Graham Texas.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Report From Graham Texas.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Report From Graham Texas.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11585393-report-from-graham-texas.mp3" length="5891786" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11585393</guid>
    <pubDate>Fri, 28 Oct 2022 08:00:00 -0700</pubDate>
    <itunes:duration>488</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>YOGA</itunes:title>
    <title>YOGA</title>
    <itunes:summary><![CDATA[Episode fifty two of Embracing Bliss,  Yoga.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode fifty two of Embracing Bliss,  Yoga.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode fifty two of Embracing Bliss,  Yoga.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11572224-yoga.mp3" length="5035694" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11572224</guid>
    <pubDate>Wed, 26 Oct 2022 06:00:00 -0700</pubDate>
    <itunes:duration>416</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>WHY ARE YOU HERE?</itunes:title>
    <title>WHY ARE YOU HERE?</title>
    <itunes:summary><![CDATA[Episode fifty one of Embracing Bliss,  Why Are You Here?  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode fifty one of Embracing Bliss,  Why Are You Here?<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode fifty one of Embracing Bliss,  Why Are You Here?<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11541799-why-are-you-here.mp3" length="5995563" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11541799</guid>
    <pubDate>Fri, 21 Oct 2022 05:00:00 -0700</pubDate>
    <itunes:duration>496</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>DARK NIGHT OF THE SOUL</itunes:title>
    <title>DARK NIGHT OF THE SOUL</title>
    <itunes:summary><![CDATA[Episode fifty of Embracing Bliss,  Dark Night of The Soul.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode fifty of Embracing Bliss,  Dark Night of The Soul.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode fifty of Embracing Bliss,  Dark Night of The Soul.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11521964-dark-night-of-the-soul.mp3" length="6475495" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11521964</guid>
    <pubDate>Tue, 18 Oct 2022 06:00:00 -0700</pubDate>
    <itunes:duration>536</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>STOP. ENOUGH.</itunes:title>
    <title>STOP. ENOUGH.</title>
    <itunes:summary><![CDATA[Episode forty nine of Embracing Bliss,  Stop. Enough From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode forty nine of Embracing Bliss,  Stop. Enough<br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode forty nine of Embracing Bliss,  Stop. Enough<br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11499417-stop-enough.mp3" length="6747535" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11499417</guid>
    <pubDate>Fri, 14 Oct 2022 04:00:00 -0700</pubDate>
    <itunes:duration>559</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EVEN ALL OF THIS</itunes:title>
    <title>EVEN ALL OF THIS</title>
    <itunes:summary><![CDATA[Episode forty eight (a) of Embracing Bliss,  Even All of This. From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode forty eight (a) of Embracing Bliss,  Even All of This.<br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode forty eight (a) of Embracing Bliss,  Even All of This.<br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11477839-even-all-of-this.mp3" length="5611561" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11477839</guid>
    <pubDate>Tue, 11 Oct 2022 05:00:00 -0700</pubDate>
    <itunes:duration>464</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>HEAVEN IS WITHIN</itunes:title>
    <title>HEAVEN IS WITHIN</title>
    <itunes:summary><![CDATA[Episode forty eight of Embracing Bliss,  Heaven is Within. From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode forty eight of Embracing Bliss,  Heaven is Within.<br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode forty eight of Embracing Bliss,  Heaven is Within.<br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11457663-heaven-is-within.mp3" length="6731587" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11457663</guid>
    <pubDate>Fri, 07 Oct 2022 08:00:00 -0700</pubDate>
    <itunes:duration>558</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>WHAT WE ARE IS PURE GOLD</itunes:title>
    <title>WHAT WE ARE IS PURE GOLD</title>
    <itunes:summary><![CDATA[Episode forty seven of Embracing Bliss,  What We Are is Pure Gold  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode forty seven of Embracing Bliss,  What We Are is Pure Gold<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode forty seven of Embracing Bliss,  What We Are is Pure Gold<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11435310-what-we-are-is-pure-gold.mp3" length="5707499" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11435310</guid>
    <pubDate>Tue, 04 Oct 2022 05:00:00 -0700</pubDate>
    <itunes:duration>472</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>PERSONAL TRAINING</itunes:title>
    <title>PERSONAL TRAINING</title>
    <itunes:summary><![CDATA[Episode forty six of Embracing Bliss,  Personal Training.   From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode forty six of Embracing Bliss,  Personal Training. <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode forty six of Embracing Bliss,  Personal Training. <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11414263-personal-training.mp3" length="3403485" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11414263</guid>
    <pubDate>Fri, 30 Sep 2022 07:00:00 -0700</pubDate>
    <itunes:duration>280</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>DR EVAN FISHER ON MEDITATION, PHYSIO-DYNAMIC APPROACHES AND ENERGY MEDICINE</itunes:title>
    <title>DR EVAN FISHER ON MEDITATION, PHYSIO-DYNAMIC APPROACHES AND ENERGY MEDICINE</title>
    <itunes:summary><![CDATA[Join Jeff on this first long-form episode with Dr Evan Fisher.   Dr Fisher is a depth physiologist, he uses physio -dynamic approaches and various other healing modalities from around the world.    They look at how all these various traditions cross within one persons life and those who they influence around them.    From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.2  Order the book here: https://www.amazon.co.uk/Embraci...]]></itunes:summary>
    <description><![CDATA[<p>Join Jeff on this first long-form episode with Dr Evan Fisher.<br/> <br/>Dr Fisher is a depth physiologist, he uses physio -dynamic approaches and various other healing modalities from around the world.  <br/><br/>They look at how all these various traditions cross within one persons life and those who they influence around them.  <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.2<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join Jeff on this first long-form episode with Dr Evan Fisher.<br/> <br/>Dr Fisher is a depth physiologist, he uses physio -dynamic approaches and various other healing modalities from around the world.  <br/><br/>They look at how all these various traditions cross within one persons life and those who they influence around them.  <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.2<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11399357-dr-evan-fisher-on-meditation-physio-dynamic-approaches-and-energy-medicine.mp3" length="47337589" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11399357</guid>
    <pubDate>Wed, 28 Sep 2022 04:00:00 -0700</pubDate>
    <itunes:duration>3941</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE TRUTH OF DISCOMFORT</itunes:title>
    <title>THE TRUTH OF DISCOMFORT</title>
    <itunes:summary><![CDATA[Episode forty five of Embracing Bliss,  The Truth of Discomfort  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode forty five of Embracing Bliss,  The Truth of Discomfort<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode forty five of Embracing Bliss,  The Truth of Discomfort<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11393056-the-truth-of-discomfort.mp3" length="6779529" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11393056</guid>
    <pubDate>Tue, 27 Sep 2022 06:00:00 -0700</pubDate>
    <itunes:duration>562</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE LIGHT OF LOVE</itunes:title>
    <title>THE LIGHT OF LOVE</title>
    <itunes:summary><![CDATA[Episode forty four of Embracing Bliss,  The Light of Love  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode forty four of Embracing Bliss,  The Light of Love<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode forty four of Embracing Bliss,  The Light of Love<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11372358-the-light-of-love.mp3" length="6363574" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11372358</guid>
    <pubDate>Fri, 23 Sep 2022 06:00:00 -0700</pubDate>
    <itunes:duration>527</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>TO SEE WHAT IS </itunes:title>
    <title>TO SEE WHAT IS </title>
    <itunes:summary><![CDATA[Episode forty three of Embracing Bliss,  To See What Is.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode forty three of Embracing Bliss,  To See What Is.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode forty three of Embracing Bliss,  To See What Is.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11351258-to-see-what-is.mp3" length="8619613" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11351258</guid>
    <pubDate>Tue, 20 Sep 2022 05:00:00 -0700</pubDate>
    <itunes:duration>715</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>WE CANNOT HATE OUR WAY TO LOVE</itunes:title>
    <title>WE CANNOT HATE OUR WAY TO LOVE</title>
    <itunes:summary><![CDATA[Episode forty two of Embracing Bliss,  We Cannot Hate Our Way To Love.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode forty two of Embracing Bliss,  We Cannot Hate Our Way To Love.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode forty two of Embracing Bliss,  We Cannot Hate Our Way To Love.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11318393-we-cannot-hate-our-way-to-love.mp3" length="7011543" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11318393</guid>
    <pubDate>Fri, 16 Sep 2022 04:00:00 -0700</pubDate>
    <itunes:duration>581</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>IN DEATH ONLY THE BODY DIES </itunes:title>
    <title>IN DEATH ONLY THE BODY DIES </title>
    <itunes:summary><![CDATA[Episode forty one of Embracing Bliss,  In Death Only The Body Dies.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode forty one of Embracing Bliss,  In Death Only The Body Dies.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode forty one of Embracing Bliss,  In Death Only The Body Dies.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11309993-in-death-only-the-body-dies.mp3" length="6059533" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11309993</guid>
    <pubDate>Tue, 13 Sep 2022 04:00:00 -0700</pubDate>
    <itunes:duration>502</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SUFFERING IS OPTIONAL </itunes:title>
    <title>SUFFERING IS OPTIONAL </title>
    <itunes:summary><![CDATA[Episode forty of Embracing Bliss,  Suffering is Optional.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode forty of Embracing Bliss,  Suffering is Optional.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode forty of Embracing Bliss,  Suffering is Optional.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11302655-suffering-is-optional.mp3" length="5915638" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11302655</guid>
    <pubDate>Mon, 12 Sep 2022 03:00:00 -0700</pubDate>
    <itunes:duration>490</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>BE THE RIVER MAN</itunes:title>
    <title>BE THE RIVER MAN</title>
    <itunes:summary><![CDATA[Episode thirty nine of Embracing Bliss,  Be the River Man.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode thirty nine of Embracing Bliss,  Be the River Man.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode thirty nine of Embracing Bliss,  Be the River Man.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11268605-be-the-river-man.mp3" length="3979639" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11268605</guid>
    <pubDate>Tue, 06 Sep 2022 04:00:00 -0700</pubDate>
    <itunes:duration>328</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>CORRECTING THE INTELLECT </itunes:title>
    <title>CORRECTING THE INTELLECT </title>
    <itunes:summary><![CDATA[Episode thirty eight of Embracing Bliss,  Correcting The Intellect   From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode thirty eight of Embracing Bliss,  Correcting The Intellect <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode thirty eight of Embracing Bliss,  Correcting The Intellect <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11249415-correcting-the-intellect.mp3" length="7363559" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11249415</guid>
    <pubDate>Fri, 02 Sep 2022 07:00:00 -0700</pubDate>
    <itunes:duration>610</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>HURTY-POOS</itunes:title>
    <title>HURTY-POOS</title>
    <itunes:summary><![CDATA[Episode thirty seven of Embracing Bliss,  Hurty-poos.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode thirty seven of Embracing Bliss,  Hurty-poos.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode thirty seven of Embracing Bliss,  Hurty-poos.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11228884-hurty-poos.mp3" length="10491607" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11228884</guid>
    <pubDate>Tue, 30 Aug 2022 06:00:00 -0700</pubDate>
    <itunes:duration>871</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>NOBODY&#39;S PERFECT </itunes:title>
    <title>NOBODY&#39;S PERFECT </title>
    <itunes:summary><![CDATA[Episode thirty six of Embracing Bliss,  Nobody's Perfect.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode thirty six of Embracing Bliss,  Nobody&apos;s Perfect.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode thirty six of Embracing Bliss,  Nobody&apos;s Perfect.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11195172-nobody-s-perfect.mp3" length="5165496" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11195172</guid>
    <pubDate>Fri, 26 Aug 2022 03:00:00 -0700</pubDate>
    <itunes:duration>427</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>GOD IS ALL THAT WE WILL MEET</itunes:title>
    <title>GOD IS ALL THAT WE WILL MEET</title>
    <itunes:summary><![CDATA[Episode thirty five of Embracing Bliss,  God is All That We Will Meet  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode thirty five of Embracing Bliss,  God is All That We Will Meet<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode thirty five of Embracing Bliss,  God is All That We Will Meet<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11187736-god-is-all-that-we-will-meet.mp3" length="6467670" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11187736</guid>
    <pubDate>Tue, 23 Aug 2022 03:00:00 -0700</pubDate>
    <itunes:duration>536</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>HAPPINESS IS ONLY AVAILABLE IN THE HERE AND NOW</itunes:title>
    <title>HAPPINESS IS ONLY AVAILABLE IN THE HERE AND NOW</title>
    <itunes:summary><![CDATA[Episode thirty four of Embracing Bliss,  Happiness is Only Available in the Here and Now.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode thirty four of Embracing Bliss,  Happiness is Only Available in the Here and Now.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode thirty four of Embracing Bliss,  Happiness is Only Available in the Here and Now.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11146996-happiness-is-only-available-in-the-here-and-now.mp3" length="4843623" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11146996</guid>
    <pubDate>Fri, 19 Aug 2022 05:00:00 -0700</pubDate>
    <itunes:duration>400</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I AM OF THE NATURE</itunes:title>
    <title>I AM OF THE NATURE</title>
    <itunes:summary><![CDATA[Episode thirty three of Embracing Bliss,  I Am of The Nature.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode thirty three of Embracing Bliss,  I Am of The Nature.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode thirty three of Embracing Bliss,  I Am of The Nature.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11146898-i-am-of-the-nature.mp3" length="5899643" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11146898</guid>
    <pubDate>Tue, 16 Aug 2022 04:00:00 -0700</pubDate>
    <itunes:duration>488</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>33</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>LIKE A WAVE ON THE OCEAN</itunes:title>
    <title>LIKE A WAVE ON THE OCEAN</title>
    <itunes:summary><![CDATA[Episode thirty two of Embracing Bliss,  Like a Wave on the Ocean.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode thirty two of Embracing Bliss,  Like a Wave on the Ocean.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode thirty two of Embracing Bliss,  Like a Wave on the Ocean.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11120480-like-a-wave-on-the-ocean.mp3" length="5707499" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11120480</guid>
    <pubDate>Fri, 12 Aug 2022 02:00:00 -0700</pubDate>
    <itunes:duration>472</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ANGER</itunes:title>
    <title>ANGER</title>
    <itunes:summary><![CDATA[Episode thirty one of Embracing Bliss,  Anger  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode thirty one of Embracing Bliss,  Anger<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode thirty one of Embracing Bliss,  Anger<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11106898-anger.mp3" length="7883565" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11106898</guid>
    <pubDate>Tue, 09 Aug 2022 05:00:00 -0700</pubDate>
    <itunes:duration>654</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>NATURE, GOD, LOVE, WHIMSY</itunes:title>
    <title>NATURE, GOD, LOVE, WHIMSY</title>
    <itunes:summary><![CDATA[Episode thirty of Embracing Bliss,  Nature, God, Love, Whimsy.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode thirty of Embracing Bliss,  Nature, God, Love, Whimsy.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode thirty of Embracing Bliss,  Nature, God, Love, Whimsy.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11086050-nature-god-love-whimsy.mp3" length="5259553" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11086050</guid>
    <pubDate>Fri, 05 Aug 2022 04:00:00 -0700</pubDate>
    <itunes:duration>435</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>YOUR LIFE IS WORTHY OF CELEBRATION </itunes:title>
    <title>YOUR LIFE IS WORTHY OF CELEBRATION </title>
    <itunes:summary><![CDATA[Episode twenty nine of Embracing Bliss,  Your Life if Worthy of Celebration.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode twenty nine of Embracing Bliss,  Your Life if Worthy of Celebration.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode twenty nine of Embracing Bliss,  Your Life if Worthy of Celebration.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11067531-your-life-is-worthy-of-celebration.mp3" length="6763599" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11067531</guid>
    <pubDate>Tue, 02 Aug 2022 02:00:00 -0700</pubDate>
    <itunes:duration>560</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>MAYA</itunes:title>
    <title>MAYA</title>
    <itunes:summary><![CDATA[Episode twenty eight of Embracing Bliss,  Maya.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode twenty eight of Embracing Bliss,  Maya.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode twenty eight of Embracing Bliss,  Maya.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11047543-maya.mp3" length="8547805" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11047543</guid>
    <pubDate>Fri, 29 Jul 2022 04:00:00 -0700</pubDate>
    <itunes:duration>709</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>PHILIP MARLOWE AND THE I CHING</itunes:title>
    <title>PHILIP MARLOWE AND THE I CHING</title>
    <itunes:summary><![CDATA[Episode twenty seven of Embracing Bliss,  Philip Marlowe and the I Ching  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode twenty seven of Embracing Bliss,  Philip Marlowe and the I Ching<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode twenty seven of Embracing Bliss,  Philip Marlowe and the I Ching<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/11025352-philip-marlowe-and-the-i-ching.mp3" length="8059785" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11025352</guid>
    <pubDate>Tue, 26 Jul 2022 10:00:00 -0700</pubDate>
    <itunes:duration>668</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ALL LIFE IS YOGA</itunes:title>
    <title>ALL LIFE IS YOGA</title>
    <itunes:summary><![CDATA[Episode twenty six of Embracing Bliss,  All Life is Yoga  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode twenty six of Embracing Bliss,  All Life is Yoga<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode twenty six of Embracing Bliss,  All Life is Yoga<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10985198-all-life-is-yoga.mp3" length="6011548" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10985198</guid>
    <pubDate>Fri, 22 Jul 2022 02:00:00 -0700</pubDate>
    <itunes:duration>498</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE MIND IS A BRILLIANT HISTORIAN</itunes:title>
    <title>THE MIND IS A BRILLIANT HISTORIAN</title>
    <itunes:summary><![CDATA[Episode twenty five of Embracing Bliss,  The Mind is a Brilliant Historian   From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode twenty five of Embracing Bliss,  The Mind is a Brilliant Historian <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode twenty five of Embracing Bliss,  The Mind is a Brilliant Historian <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10985306-the-mind-is-a-brilliant-historian.mp3" length="5691530" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10985306</guid>
    <pubDate>Tue, 19 Jul 2022 03:00:00 -0700</pubDate>
    <itunes:duration>471</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>YOU DESERVE THE BEST </itunes:title>
    <title>YOU DESERVE THE BEST </title>
    <itunes:summary><![CDATA[Episode twenty four of Embracing Bliss,  You Deserve the Best  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode twenty four of Embracing Bliss,  You Deserve the Best<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode twenty four of Embracing Bliss,  You Deserve the Best<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10966541-you-deserve-the-best.mp3" length="6076133" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10966541</guid>
    <pubDate>Fri, 15 Jul 2022 05:00:00 -0700</pubDate>
    <itunes:duration>503</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SPEAKING OF FARMING IN MEXICO CITY</itunes:title>
    <title>SPEAKING OF FARMING IN MEXICO CITY</title>
    <itunes:summary><![CDATA[Episode twenty three  of Embracing Bliss,  Speaking of Farming in Mexico City   From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode twenty three  of Embracing Bliss,  Speaking of Farming in Mexico City <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode twenty three  of Embracing Bliss,  Speaking of Farming in Mexico City <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10948233-speaking-of-farming-in-mexico-city.mp3" length="5875852" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10948233</guid>
    <pubDate>Tue, 12 Jul 2022 08:00:00 -0700</pubDate>
    <itunes:duration>486</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A PAIR TO DRAW TO</itunes:title>
    <title>A PAIR TO DRAW TO</title>
    <itunes:summary><![CDATA[Episode twenty two  of Embracing Bliss,  A Pair to Draw To  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode twenty two  of Embracing Bliss,  A Pair to Draw To<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode twenty two  of Embracing Bliss,  A Pair to Draw To<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10926715-a-pair-to-draw-to.mp3" length="6499622" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10926715</guid>
    <pubDate>Fri, 08 Jul 2022 07:00:00 -0700</pubDate>
    <itunes:duration>538</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE RELATIVE WORLD</itunes:title>
    <title>THE RELATIVE WORLD</title>
    <itunes:summary><![CDATA[Episode twenty one  of Embracing Bliss,  The Relative World  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode twenty one  of Embracing Bliss,  The Relative World<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode twenty one  of Embracing Bliss,  The Relative World<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10908338-the-relative-world.mp3" length="5875787" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10908338</guid>
    <pubDate>Tue, 05 Jul 2022 10:00:00 -0700</pubDate>
    <itunes:duration>486</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ALL LIFE IS YOGA</itunes:title>
    <title>ALL LIFE IS YOGA</title>
    <itunes:summary><![CDATA[Episode twenty of Embracing Bliss,  All Life is Yoga.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode twenty of Embracing Bliss,  All Life is Yoga.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode twenty of Embracing Bliss,  All Life is Yoga.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10828679-all-life-is-yoga.mp3" length="7050385" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10828679</guid>
    <pubDate>Fri, 01 Jul 2022 02:00:00 -0700</pubDate>
    <itunes:duration>584</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>HOW WE DO ANYTHING</itunes:title>
    <title>HOW WE DO ANYTHING</title>
    <itunes:summary><![CDATA[Episode nineteen of Embracing Bliss,  How We Do Anything.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode nineteen of Embracing Bliss,  How We Do Anything.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode nineteen of Embracing Bliss,  How We Do Anything.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10828673-how-we-do-anything.mp3" length="3617586" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10828673</guid>
    <pubDate>Tue, 28 Jun 2022 02:00:00 -0700</pubDate>
    <itunes:duration>298</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>LIFE IS DIFFICULT</itunes:title>
    <title>LIFE IS DIFFICULT</title>
    <itunes:summary><![CDATA[Episode eighteen of Embracing Bliss,  Life is Difficult.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode eighteen of Embracing Bliss,  Life is Difficult.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode eighteen of Embracing Bliss,  Life is Difficult.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10828667-life-is-difficult.mp3" length="4947635" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10828667</guid>
    <pubDate>Fri, 24 Jun 2022 02:00:00 -0700</pubDate>
    <itunes:duration>409</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EPITAPH FOR BILL</itunes:title>
    <title>EPITAPH FOR BILL</title>
    <itunes:summary><![CDATA[Episode seventeen of Embracing Bliss,  Epitaph For Bill.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode seventeen of Embracing Bliss,  Epitaph For Bill.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode seventeen of Embracing Bliss,  Epitaph For Bill.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10828659-epitaph-for-bill.mp3" length="5384609" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10828659</guid>
    <pubDate>Tue, 21 Jun 2022 00:00:00 -0700</pubDate>
    <itunes:duration>445</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ASKING FOR HELP</itunes:title>
    <title>ASKING FOR HELP</title>
    <itunes:summary><![CDATA[Episode sixteen of Embracing Bliss, Asking For Help.   From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode sixteen of Embracing Bliss, Asking For Help. <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode sixteen of Embracing Bliss, Asking For Help. <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10809555-asking-for-help.mp3" length="4270537" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10809555</guid>
    <pubDate>Fri, 17 Jun 2022 06:00:00 -0700</pubDate>
    <itunes:duration>352</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>HOW FAR I&#39;VE COME</itunes:title>
    <title>HOW FAR I&#39;VE COME</title>
    <itunes:summary><![CDATA[Episode fifteen of Embracing Bliss, How Far I've Come!  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode fifteen of Embracing Bliss, How Far I&apos;ve Come!<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode fifteen of Embracing Bliss, How Far I&apos;ve Come!<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10790828-how-far-i-ve-come.mp3" length="6739739" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10790828</guid>
    <pubDate>Tue, 14 Jun 2022 06:00:00 -0700</pubDate>
    <itunes:duration>558</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>VEDA ADVAITA VEDANTA</itunes:title>
    <title>VEDA ADVAITA VEDANTA</title>
    <itunes:summary><![CDATA[Episode fourteen of Embracing Bliss, Veda Advaita Vedanta  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode fourteen of Embracing Bliss, Veda Advaita Vedanta<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode fourteen of Embracing Bliss, Veda Advaita Vedanta<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10769877-veda-advaita-vedanta.mp3" length="6415618" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10769877</guid>
    <pubDate>Fri, 10 Jun 2022 04:00:00 -0700</pubDate>
    <itunes:duration>531</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>AT THE MERCY OF THOUGHT</itunes:title>
    <title>AT THE MERCY OF THOUGHT</title>
    <itunes:summary><![CDATA[Episode thirteen of Embracing Bliss, At the Mercy of Thought.   From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode thirteen of Embracing Bliss, At the Mercy of Thought. <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode thirteen of Embracing Bliss, At the Mercy of Thought. <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10757629-at-the-mercy-of-thought.mp3" length="5607186" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10757629</guid>
    <pubDate>Wed, 08 Jun 2022 03:00:00 -0700</pubDate>
    <itunes:duration>464</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The BASICS (part three)</itunes:title>
    <title>The BASICS (part three)</title>
    <itunes:summary><![CDATA[Episode twelve of Embracing Bliss, The Basics (part three)  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Newsletter (scroll to the bottom of the page) - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode twelve of Embracing Bliss, The Basics (part three)<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page) - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode twelve of Embracing Bliss, The Basics (part three)<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page) - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10692235-the-basics-part-three.mp3" length="4584336" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10692235</guid>
    <pubDate>Fri, 03 Jun 2022 06:00:00 -0700</pubDate>
    <itunes:duration>379</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ATTENTION</itunes:title>
    <title>ATTENTION</title>
    <itunes:summary><![CDATA[Episode eleven of Embracing Bliss, Attention.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Newsletter (scroll to the bottom of the page)  - https://jeff-kober.com/    ]]></itunes:summary>
    <description><![CDATA[<p>Episode eleven of Embracing Bliss, Attention.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page)  - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode eleven of Embracing Bliss, Attention.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page)  - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10692186-attention.mp3" length="5827841" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10692186</guid>
    <pubDate>Tue, 31 May 2022 06:00:00 -0700</pubDate>
    <itunes:duration>482</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>CRUSHED POPPIES</itunes:title>
    <title>CRUSHED POPPIES</title>
    <itunes:summary><![CDATA[Episode ten of Embracing Bliss, Crushed Poppies.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Newsletter (scroll to the bottom of the page)  - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode ten of Embracing Bliss, Crushed Poppies.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page)  - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode ten of Embracing Bliss, Crushed Poppies.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page)  - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10610947-crushed-poppies.mp3" length="4515670" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10610947</guid>
    <pubDate>Fri, 13 May 2022 01:00:00 -0700</pubDate>
    <itunes:duration>373</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>WE PUT AWAY CHILDISH THINGS</itunes:title>
    <title>WE PUT AWAY CHILDISH THINGS</title>
    <itunes:summary><![CDATA[Episode nine of Embracing Bliss, We Put Away Childish Things.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Newsletter (scroll to the bottom of the page)  https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode nine of Embracing Bliss, We Put Away Childish Things.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page)  <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode nine of Embracing Bliss, We Put Away Childish Things.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page)  <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10610942-we-put-away-childish-things.mp3" length="6499642" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10610942</guid>
    <pubDate>Fri, 13 May 2022 01:00:00 -0700</pubDate>
    <itunes:duration>538</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>GANDHI AND THE BOY WHO ATE SUGAR</itunes:title>
    <title>GANDHI AND THE BOY WHO ATE SUGAR</title>
    <itunes:summary><![CDATA[Episode eight of Embracing Bliss, Gandhi and the Boy Who Ate Sugar.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Newsletter (scroll to the bottom of the page) - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode eight of Embracing Bliss, Gandhi and the Boy Who Ate Sugar.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page) - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode eight of Embracing Bliss, Gandhi and the Boy Who Ate Sugar.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page) - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10610936-gandhi-and-the-boy-who-ate-sugar.mp3" length="4483730" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10610936</guid>
    <pubDate>Fri, 13 May 2022 01:00:00 -0700</pubDate>
    <itunes:duration>370</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE TAO TE CHING</itunes:title>
    <title>THE TAO TE CHING</title>
    <itunes:summary><![CDATA[Episode seven of Embracing Bliss, The Tao Te Ching.  From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Newsletter (scroll to the bottom of the page)  - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode seven of Embracing Bliss, The Tao Te Ching.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page)  - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode seven of Embracing Bliss, The Tao Te Ching.<br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page)  - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10610935-the-tao-te-ching.mp3" length="7147874" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10610935</guid>
    <pubDate>Fri, 13 May 2022 01:00:00 -0700</pubDate>
    <itunes:duration>592</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE BASICS (part two)</itunes:title>
    <title>THE BASICS (part two)</title>
    <itunes:summary><![CDATA[Episode six of Embracing Bliss, The Basics (part two).   From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Newsletter (scroll to the bottom of the page)  - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode six of Embracing Bliss, The Basics (part two). <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page)  - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode six of Embracing Bliss, The Basics (part two). <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page)  - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10610933-the-basics-part-two.mp3" length="7395839" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10610933</guid>
    <pubDate>Fri, 13 May 2022 01:00:00 -0700</pubDate>
    <itunes:duration>613</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I LOVE YOU BUT IT&#39;S NONE OF YOUR BUSINESS</itunes:title>
    <title>I LOVE YOU BUT IT&#39;S NONE OF YOUR BUSINESS</title>
    <itunes:summary><![CDATA[Episode five of Embracing Bliss, I Love You but it's None of Your Business.    From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Newsletter (scroll to the bottom of the page)  - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode five of Embracing Bliss, I Love You but it&apos;s None of Your Business.  <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page)  - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode five of Embracing Bliss, I Love You but it&apos;s None of Your Business.  <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page)  - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10610931-i-love-you-but-it-s-none-of-your-business.mp3" length="4963670" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10610931</guid>
    <pubDate>Fri, 13 May 2022 01:00:00 -0700</pubDate>
    <itunes:duration>410</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THERE IS ONLY ONE THING</itunes:title>
    <title>THERE IS ONLY ONE THING</title>
    <itunes:summary><![CDATA[Episode four of Embracing Bliss, There is Only One Thing.    From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Newsletter (scroll to the bottom of the page)  - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode four of Embracing Bliss, There is Only One Thing.  <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page)  - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode four of Embracing Bliss, There is Only One Thing.  <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page)  - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10610929-there-is-only-one-thing.mp3" length="5019745" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10610929</guid>
    <pubDate>Fri, 13 May 2022 01:00:00 -0700</pubDate>
    <itunes:duration>415</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>REACHING FROM THE DARKNESS</itunes:title>
    <title>REACHING FROM THE DARKNESS</title>
    <itunes:summary><![CDATA[Episode three of Embracing Bliss, Reaching from the Darkness.    From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Website - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode three of Embracing Bliss, Reaching from the Darkness.  <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode three of Embracing Bliss, Reaching from the Darkness.  <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Website - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10610927-reaching-from-the-darkness.mp3" length="6751042" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10610927</guid>
    <pubDate>Fri, 13 May 2022 01:00:00 -0700</pubDate>
    <itunes:duration>559</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE BASICS (part one)</itunes:title>
    <title>THE BASICS (part one)</title>
    <itunes:summary><![CDATA[Episode two of Embracing Bliss, The Basics part one.   From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here: https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Newsletter (scroll to the bottom of the page)  - https://jeff-kober.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Episode two of Embracing Bliss, The Basics part one. <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page)  - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode two of Embracing Bliss, The Basics part one. <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here:</b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page)  - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10610920-the-basics-part-one.mp3" length="4179643" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10610920</guid>
    <pubDate>Fri, 13 May 2022 01:00:00 -0700</pubDate>
    <itunes:duration>345</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>FOLLOWING THE GUIDANCE OF NATURE</itunes:title>
    <title>FOLLOWING THE GUIDANCE OF NATURE</title>
    <itunes:summary><![CDATA[Welcome to the very first episode of Embracing Bliss, following the guidance of nature.   From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.  Order the book here:  https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M  Find Jeff here:   Instagram - https://www.instagram.com/jeffkobermeditation/  Newsletter (scroll to the bottom of the page) - https://jeff-kober.com/    ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the very first episode of Embracing Bliss, following the guidance of nature. <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here: </b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page) - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the very first episode of Embracing Bliss, following the guidance of nature. <br/><br/>From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.<br/><br/><b>Order the book here: </b><br/><a href='https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M'>https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3M</a><br/><br/><b>Find Jeff here:<br/> </b><br/>Instagram - <a href='https://www.instagram.com/jeffkobermeditation/'>https://www.instagram.com/jeffkobermeditation/</a><br/><br/>Newsletter (scroll to the bottom of the page) - <a href='https://jeff-kober.com/'>https://jeff-kober.com/</a><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10610908-following-the-guidance-of-nature.mp3" length="9611776" type="audio/mpeg" />
    <itunes:author>Jeff Kober</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10610908</guid>
    <pubDate>Fri, 13 May 2022 01:00:00 -0700</pubDate>
    <itunes:duration>798</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Welcome to Embracing Bliss with Jeff Kober</itunes:title>
    <title>Welcome to Embracing Bliss with Jeff Kober</title>
    <itunes:summary><![CDATA[Actor/meditation teacher Jeff Kober shares a daily dose of spiritual reflection laced with humor and occasional profanity on the Embracing Bliss podcast. From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how. ]]></itunes:summary>
    <description><![CDATA[<p>Actor/meditation teacher Jeff Kober shares a daily dose of spiritual reflection laced with humor and occasional profanity on the Embracing Bliss podcast. From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.</p>]]></description>
    <content:encoded><![CDATA[<p>Actor/meditation teacher Jeff Kober shares a daily dose of spiritual reflection laced with humor and occasional profanity on the Embracing Bliss podcast. From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1955118/episodes/10431981-welcome-to-embracing-bliss-with-jeff-kober.mp3" length="471649" type="audio/mpeg" />
    <itunes:author>Rebekah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10431981</guid>
    <pubDate>Wed, 13 Apr 2022 08:00:00 -0700</pubDate>
    <itunes:duration>36</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
