Disc Golf Basket Case Wed, 05 Jun 2024 14:37:23 -0400 http://www.basketcasepod.com en-us © 2024 Disc Golf Basket Case yes Support this Podcast e074eb1e-073c-5c88-9727-7ffcc95b30b0 discgolfbasketcase@gmail.com Chelsea Howells serial true The mental side of disc golf for people who are crazy about it. First-hand stories about mental game strengths, struggles and strategies, so we can all feel a little more human, work on our brains and hit some chains!

]]> Buzzsprout (https://www.buzzsprout.com) disc golf, basketcase, sports psychology, mental game, performance, pros, first person storytelling, self improvement, mental health, awareness, winners mindset Chelsea Howells discgolfbasketcase@gmail.com https://storage.buzzsprout.com/fia3cyfybqodlihzn0wj1apyh7gv?.jpg Disc Golf Basket Case http://www.basketcasepod.com Chelsea Howells Jory Reid / Disc Golf Basket Case Jory Reid / Disc Golf Basket Case Jory Reid from Jory’s Fly Dyes is done—he announced in March 2024 his intention to complete his FINAL 100 dyes, before closing his accounts and stepping away. We sat down to chronicle what he’s leaving behind, to help the next generation of disc dyers (and their clients) interact more positively and create more meaningfully.

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.


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Visit Our Website / Connect With Basket Case / Support the show

]]> Jory Reid from Jory’s Fly Dyes is done—he announced in March 2024 his intention to complete his FINAL 100 dyes, before closing his accounts and stepping away. We sat down to chronicle what he’s leaving behind, to help the next generation of disc dyers (and their clients) interact more positively and create more meaningfully.

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.


Contact The Host

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What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
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]]> Jory Reid Buzzsprout-15185158 Wed, 05 Jun 2024 04:00:00 -0600 5358 Disc Golf, Sports, Mindfulness, Psychology, Storytelling, Competition, Self Improvement, Wellness, Mental Game, disc dyers, artists, creativity, niche sports 3 1 full true Mindfulness / Immersive Mindfulness / Immersive Mindfulness Special! Keep score without tanking your mental game, bounce back after a bad first round without rage quitting, and increase your brain body connection. Listener Sends: Brooks Mischel + Andrew Ahrendt, Ph.D.

This is a Basket Case first! Andrew, an actual, professional clinical and sports psychologist gives his input on how mindfulness practices can benefit your game.
Connect with Andrew at ahrendtconsulting@gmail.com or check out Disc For Life.

If you want to get in contact with Brent Purple Oliver for a FREE mindfulness coaching consultation or more information check out his website, instagram, or twitter.

Contact The Host

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What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Mindfulness Special! Keep score without tanking your mental game, bounce back after a bad first round without rage quitting, and increase your brain body connection. Listener Sends: Brooks Mischel + Andrew Ahrendt, Ph.D.

This is a Basket Case first! Andrew, an actual, professional clinical and sports psychologist gives his input on how mindfulness practices can benefit your game.
Connect with Andrew at ahrendtconsulting@gmail.com or check out Disc For Life.

If you want to get in contact with Brent Purple Oliver for a FREE mindfulness coaching consultation or more information check out his website, instagram, or twitter.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Chelsea Howells + Brent Purple Oliver + Brooks Mischel + Andrew Ahrendt, Ph.D. Buzzsprout-14440180 Mon, 05 Feb 2024 04:00:00 -0700 2574 2 8 full true Brent Purple Oliver / Disc Golf Mindfulness Coach Brent Purple Oliver / Disc Golf Mindfulness Coach Our first interview with a mental game professional! Purple is a disc golf mindfulness coach who's worked with the likes of Kona Panis. Hear his process, learn more about mindfulness, and how it can increase your enjoyment of the game, and decrease the suffering surrounding it. 

Connect with Purple on his website, instagram, or twitter.

If you're interested in advertising on the show, or want to become a Fanatic for bonus content or just support the show, visit our Patreon.

Contact The Host

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What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Our first interview with a mental game professional! Purple is a disc golf mindfulness coach who's worked with the likes of Kona Panis. Hear his process, learn more about mindfulness, and how it can increase your enjoyment of the game, and decrease the suffering surrounding it. 

Connect with Purple on his website, instagram, or twitter.

If you're interested in advertising on the show, or want to become a Fanatic for bonus content or just support the show, visit our Patreon.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Chelsea Howells + Brent Purple Oliver Buzzsprout-14393345 Mon, 29 Jan 2024 04:00:00 -0700 2251 Disc Golf, Sports Psychology, Mental game, improvement, mindfulness, clarity, equanimity 2 7 full true Ron Converse Jr. / Immersive Ron Converse Jr. / Immersive Is young & fearless better than seasoned & safe? Optimize risk for better course management and adapt to a changing game.

MERCH!!

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

SOURCES: Prelude quote is from John Wooden, Legendary American Basketball Coach

Types of Risk:
https://chessintheair.com/competing-and-survival-managing-risks-in-soaring-contests/

Adaptation Theory:
https://www.toppr.com/guides/biology/animals/what-is-adaptation-theory-types-of-adaptation/

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What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Is young & fearless better than seasoned & safe? Optimize risk for better course management and adapt to a changing game.

MERCH!!

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

SOURCES: Prelude quote is from John Wooden, Legendary American Basketball Coach

Types of Risk:
https://chessintheair.com/competing-and-survival-managing-risks-in-soaring-contests/

Adaptation Theory:
https://www.toppr.com/guides/biology/animals/what-is-adaptation-theory-types-of-adaptation/

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Buzzsprout-14351534 Mon, 22 Jan 2024 04:00:00 -0700 1442 2 6 full true Ron Converse Jr. / Disc Golf Basket Case Ron Converse Jr. / Disc Golf Basket Case 3X World Champ who faced down legends like Ken Climo—becoming 1,000 rated at 39, then MAINTAINED that rating for 20+ years. His game has adapted but his ESSENTIAL 4-part fieldwork routine remained constant.

Connect with RonCon on Instagram @conversejr

If you're interested in advertising on the show, or want to become a Fanatic for bonus content or just support the show, visit our Patreon.

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Visit Our Website / Connect With Basket Case / Support the show

]]> 3X World Champ who faced down legends like Ken Climo—becoming 1,000 rated at 39, then MAINTAINED that rating for 20+ years. His game has adapted but his ESSENTIAL 4-part fieldwork routine remained constant.

Connect with RonCon on Instagram @conversejr

If you're interested in advertising on the show, or want to become a Fanatic for bonus content or just support the show, visit our Patreon.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Chelsea Howells + Ron Con Jr. Buzzsprout-14272709 Mon, 08 Jan 2024 13:00:00 -0700 1823 Disc Golf, Dynamic Discs, Sports, psychology, mental game, improvement, field work, discraft, golden age, Ken Climo, Scott Stokely 2 5 full true Chantel Budinsky / Immersive Chantel Budinsky / Immersive Chantel's Immersive covers how to emotionally recover from poor outcomes and enjoy the game. Plus listener send from Phoenix FPO player Sarah Isaac telling a story of an opponent playing mind games.

MERCH!!

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

SOURCES: The prelude quote is from the parable of the Chinese farmer.

Emotional Attachments To Outcomes:
https://www.sportsperformancebulletin.com/psychology/coping-with-emotions/sports-psychology-maintaining-emotional-control-in-competitions

Chinese Parable of the Farmer:
https://alex-65670.medium.com/the-parable-of-the-farmer-and-his-fate-54aa84006c46#:~:text=Soon%20after%2C%20the%20neighbors%20heard,untamed%20horses%20to%20his%20son

Also, I low-key reference both Star Wars and Family Guy Star Wars in this episode. 
Kudos to you if you caught both references. Maybe I'll send you a shirt. 

Support the show

Contact The Host

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What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Chantel's Immersive covers how to emotionally recover from poor outcomes and enjoy the game. Plus listener send from Phoenix FPO player Sarah Isaac telling a story of an opponent playing mind games.

MERCH!!

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

SOURCES: The prelude quote is from the parable of the Chinese farmer.

Emotional Attachments To Outcomes:
https://www.sportsperformancebulletin.com/psychology/coping-with-emotions/sports-psychology-maintaining-emotional-control-in-competitions

Chinese Parable of the Farmer:
https://alex-65670.medium.com/the-parable-of-the-farmer-and-his-fate-54aa84006c46#:~:text=Soon%20after%2C%20the%20neighbors%20heard,untamed%20horses%20to%20his%20son

Also, I low-key reference both Star Wars and Family Guy Star Wars in this episode. 
Kudos to you if you caught both references. Maybe I'll send you a shirt. 

Support the show

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Buzzsprout-14228758 Mon, 01 Jan 2024 04:00:00 -0700 1600 2 4 full true Chantel Budinsky / Disc Golf Basket Case Chantel Budinsky / Disc Golf Basket Case Chantel (Miss Frisbees) was a basket case this season with her confidence.  Hear how she's grown from camera nerves at her first amateur worlds to taking down her very first DGPT win in 2023.

Connect with Chantel on Instagram @missfrisbees, Youtube or stop by her website.

If you're interested in advertising on the show, or want to become a Fanatic for bonus content or just support the show, visit our Patreon.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Chantel (Miss Frisbees) was a basket case this season with her confidence.  Hear how she's grown from camera nerves at her first amateur worlds to taking down her very first DGPT win in 2023.

Connect with Chantel on Instagram @missfrisbees, Youtube or stop by her website.

If you're interested in advertising on the show, or want to become a Fanatic for bonus content or just support the show, visit our Patreon.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Chelsea Howells + Chantel Budinsky Buzzsprout-14163241 Mon, 18 Dec 2023 06:00:00 -0700 1843 2 3 full false Paul Ulibarri / Immersive Paul Ulibarri / Immersive In Uli's Immersive, we’ll take a deep dive into early life traumas in high-performing athletes and how it impacts performance and it's connection to flow states. PLUS, an exclusive listener send from Pete Ulibarri telling his stories of Paul growing up, and his own mental game stories and strategies.

MERCH!!

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

SOURCES: The prelude quote is by Peter A. Levine

Flow:
https://www.sciencedirect.com/science/article/pii/S0149763422004456#bib89

Athletes & Trauma:
https://www.sciencedirect.com/science/article/abs/pii/S007961231730016X?via%3Dihub
https://theconversation.com/the-surprising-role-of-childhood-trauma-in-athletic-success-107404

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> In Uli's Immersive, we’ll take a deep dive into early life traumas in high-performing athletes and how it impacts performance and it's connection to flow states. PLUS, an exclusive listener send from Pete Ulibarri telling his stories of Paul growing up, and his own mental game stories and strategies.

MERCH!!

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

SOURCES: The prelude quote is by Peter A. Levine

Flow:
https://www.sciencedirect.com/science/article/pii/S0149763422004456#bib89

Athletes & Trauma:
https://www.sciencedirect.com/science/article/abs/pii/S007961231730016X?via%3Dihub
https://theconversation.com/the-surprising-role-of-childhood-trauma-in-athletic-success-107404

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Chelsea Howells + Pete Ulibarri Buzzsprout-14123895 Mon, 11 Dec 2023 06:00:00 -0700 1454 2 2 full true Paul Ulibarri / Disc Golf Basket Case Paul Ulibarri / Disc Golf Basket Case Uli was a basket case this season trying to square injury with his confidence and high expectations to win.  Hear tips from his sports psychology coaching with legend Bob Rotella, and his theory on childhood traumas and flow states.

Connect with Paul on Instagram @1uli, or stop by his Discraft page.

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Uli was a basket case this season trying to square injury with his confidence and high expectations to win.  Hear tips from his sports psychology coaching with legend Bob Rotella, and his theory on childhood traumas and flow states.

Connect with Paul on Instagram @1uli, or stop by his Discraft page.

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Chelsea Howells + Paul Ulibarri Buzzsprout-14082905 Mon, 04 Dec 2023 04:00:00 -0700 2837 Disc, Discraft, Team Captain, Golf, Sports, Mindfulness, Psychology, Bob Rotella, Storytelling, Competition, Self Improvement, Wellness, Mental Game, Uli, Paul Ulibarri 2 1 full true PDGA Radio / Crossover PDGA Radio / Crossover Super special bonus crossover episode with the one and only PDGA Radio Podcast. Grant Zellner and Jennifer Allen interviewed me for Women's History Month in March. Enjoy the interview about my personal story, and why I started the Basket Case Podcast. 

And stay tuned for Season 2! It's in the works with some amazing guests. In the meantime, rate, review and follow the show, and check out our social media accounts for updates like new swag and projects. @discgolfbasketcase and @chosehowells

Contact The Host

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What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Super special bonus crossover episode with the one and only PDGA Radio Podcast. Grant Zellner and Jennifer Allen interviewed me for Women's History Month in March. Enjoy the interview about my personal story, and why I started the Basket Case Podcast. 

And stay tuned for Season 2! It's in the works with some amazing guests. In the meantime, rate, review and follow the show, and check out our social media accounts for updates like new swag and projects. @discgolfbasketcase and @chosehowells

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> https://basketcasepod.com/ Chelsea Howells, Grant Zellner, Jennifer Allen Buzzsprout-12546901 Mon, 03 Apr 2023 04:00:00 -0600 1948 Disc Golf, Sports, Mindfulness, Psychology, Storytelling, Competition, Self Improvement, Wellness, Mental Game, Grant Zellner, Jen Allen, Jennifer Allen, Disc Golf Pros,, PDGA, Majors, Chelsea Howells, Lone Star Discs 2 0 bonus false Lisa Fajkus / Disc Golf Basket Case Lisa Fajkus / Disc Golf Basket Case Season 2023 is coming soon with a lineup of amazing pros and major insights!!
Until then, enjoy this BONUS episode with legend Lisa Fajkus on practice, performance anxiety and what she’s learned from over 17 years of tournament experience. Hear how she literally and figuratively gets herself out of pitfalls, and keeps her positivity and love for the game alive.

Connect with Lisa on instagram and facebook @lisafajkus and checkout her Tour Series Tumbleweed and sponsor: Lone Star Discs.
I realize in the audio we called out her color glo roadrunner, we actually recorded before her sponsor switch. Go get a Tumbleweed instead and support Lisa and Lone Star Discs! (:

Mentioned in the Episode:
Outliers By Malcolm Gladwell
Basket Case Pro Picks Spotify Playlist 

Thank you to our episode sponsors! Infinite Discs Tour & Wild Pack Sports
If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Season 2023 is coming soon with a lineup of amazing pros and major insights!!
Until then, enjoy this BONUS episode with legend Lisa Fajkus on practice, performance anxiety and what she’s learned from over 17 years of tournament experience. Hear how she literally and figuratively gets herself out of pitfalls, and keeps her positivity and love for the game alive.

Connect with Lisa on instagram and facebook @lisafajkus and checkout her Tour Series Tumbleweed and sponsor: Lone Star Discs.
I realize in the audio we called out her color glo roadrunner, we actually recorded before her sponsor switch. Go get a Tumbleweed instead and support Lisa and Lone Star Discs! (:

Mentioned in the Episode:
Outliers By Malcolm Gladwell
Basket Case Pro Picks Spotify Playlist 

Thank you to our episode sponsors! Infinite Discs Tour & Wild Pack Sports
If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> https://basketcasepod.com/ Chelsea Howells + Lisa Fajkus Buzzsprout-12524911 Mon, 27 Mar 2023 11:00:00 -0600 1158 Disc Golf, Sports, Mindfulness, Psychology, Storytelling, Competition, Self Improvement, Wellness, Mental Game, Yips, Tournament Jitters, Majors, Lisa Fajkus, Lone Star Discs 2 0 bonus false Kona Montgomery / Immersive Kona Montgomery / Immersive In Kona's Immersive, we’ll take a deep dive into performance anxiety, panic attacks, and the many ways social media can interfere with your mental game and sports performance.

MERCH!!

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

SOURCES: The prelude quote is a collection of excerpts from
'The Phenomenon' By Rick Ankiel from our reading list.
You can watch his wild pitches video here.
Panic Attacks & Anxiety
Huberman Dopamine & Motivation
Mimetic Models
Dopamine + Athletes:
(Volkow et al., 2004; Meeusen et al., 2006; Roelands et al., 2008; Braver et al., 2014)
(Boksem et al., 2006; Meeusen et al., 2007; Pageaux, 2014; Zając et al., 2015; Barte et al., 2017)
(Roelands et al., 2008) & (Roelands et al., 2015)
DAT Gene Study
Focus & Performance



Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> In Kona's Immersive, we’ll take a deep dive into performance anxiety, panic attacks, and the many ways social media can interfere with your mental game and sports performance.

MERCH!!

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

SOURCES: The prelude quote is a collection of excerpts from
'The Phenomenon' By Rick Ankiel from our reading list.
You can watch his wild pitches video here.
Panic Attacks & Anxiety
Huberman Dopamine & Motivation
Mimetic Models
Dopamine + Athletes:
(Volkow et al., 2004; Meeusen et al., 2006; Roelands et al., 2008; Braver et al., 2014)
(Boksem et al., 2006; Meeusen et al., 2007; Pageaux, 2014; Zając et al., 2015; Barte et al., 2017)
(Roelands et al., 2008) & (Roelands et al., 2015)
DAT Gene Study
Focus & Performance



Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> https://basketcasepod.com/ Chelsea Howells & Kona Montgomery Buzzsprout-12191540 Mon, 06 Feb 2023 04:00:00 -0700 1521 Disc Golf, Sports, Golf, Mindfulness, Sports Psychology, Storytelling, Research, Competition, Self Improvement, Wellness, Mental Game, Kona, Kona Panis, Kona Montgomery, Pro Disc Golfers 1 12 full false Kona Montgomery / Disc Golf Basket Case Kona Montgomery / Disc Golf Basket Case Kona was a basket case this season after earning a huge contract, and social media following, 2022 was set up to be The year of confidence for Kona. Hear how she’s worked through mental game struggles this season, and the unforeseen obstacles of health, panic attacks, and online hate—plus how she’s pushing through the transition to 2023: The year of perspective.

Connect with Kona on Instagram @kona_disc, Facebook and YouTube and check out her sponsors Dynamic Discs, Bushnell Disc, and Lore Disc Dyes. Also check out her store at discelf.com.

Thank you to our episode sponsors! Infinite Discs Tour & Wild Pack Sports
If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Kona was a basket case this season after earning a huge contract, and social media following, 2022 was set up to be The year of confidence for Kona. Hear how she’s worked through mental game struggles this season, and the unforeseen obstacles of health, panic attacks, and online hate—plus how she’s pushing through the transition to 2023: The year of perspective.

Connect with Kona on Instagram @kona_disc, Facebook and YouTube and check out her sponsors Dynamic Discs, Bushnell Disc, and Lore Disc Dyes. Also check out her store at discelf.com.

Thank you to our episode sponsors! Infinite Discs Tour & Wild Pack Sports
If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> https://basketcasepod.com/ Chelsea Howells + Kona Montgomery Buzzsprout-12142307 Mon, 30 Jan 2023 04:00:00 -0700 2374 Disc Golf, Sports, Mindfulness, Psychology, Storytelling, Competition, Self Improvement, Wellness, Mental Game, Social Media, Online Hate, Haters, Kona Panis, Kona, Kona Montgomery 1 11 full true Robert Burridge / Immersive Robert Burridge / Immersive In Robert's Immersive, we’ll take a deep dive into the five key ways music can improve sports performance, binaural beats, and the brain-body connection that can help you literally shake off a bad shot.

Pro Picks Spotify Playlist

Brain Waves Binaural Beats App

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

SOURCES: The prelude quote is from Georg Frideric Handel
Music & Sports Performance
Binaural Beats & More Binaural Beats
Priming

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> In Robert's Immersive, we’ll take a deep dive into the five key ways music can improve sports performance, binaural beats, and the brain-body connection that can help you literally shake off a bad shot.

Pro Picks Spotify Playlist

Brain Waves Binaural Beats App

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

SOURCES: The prelude quote is from Georg Frideric Handel
Music & Sports Performance
Binaural Beats & More Binaural Beats
Priming

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> https://basketcasepod.com/ Chelsea Howells and Robert Burridge Buzzsprout-12096714 Mon, 23 Jan 2023 04:00:00 -0700 1450 Disc Golf, Sports, Mindfulness, Golf, Sports Psychology, Storytelling, Competition, Self Improvement, Wellness, Mental Game, Robert Burridge, Pro Disc Golfers, Rookie Of The Year, 2022 1 10 full true Robert Burridge / Disc Golf Basket Case Robert Burridge / Disc Golf Basket Case Robert was a basket case after taking second and amateur worlds, but came back hard to win the 2022 Rookie of The Year Award. Hear stories like taking a snowman at USWDGC—and his strategies for shaking it off, and staying in the moment. Connect with Robert on Instagram @rnburridge and check out his sponsors Lone Star Discs, and DryV Bagz. PLUS check out our Spotify playlist with picks from all our 2022 Off Season Pros, including the songs Robert mentions in the episode.

Thank you to our episode sponsors! Infinite Discs Tour & Wild Pack Sports
If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Robert was a basket case after taking second and amateur worlds, but came back hard to win the 2022 Rookie of The Year Award. Hear stories like taking a snowman at USWDGC—and his strategies for shaking it off, and staying in the moment. Connect with Robert on Instagram @rnburridge and check out his sponsors Lone Star Discs, and DryV Bagz. PLUS check out our Spotify playlist with picks from all our 2022 Off Season Pros, including the songs Robert mentions in the episode.

Thank you to our episode sponsors! Infinite Discs Tour & Wild Pack Sports
If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> https://basketcasepod.com/ Chelsea Howells + Robert Burridge Buzzsprout-12050946 Sun, 15 Jan 2023 23:00:00 -0700 2201 Disc Golf, Sports, Mindfulness, Psychology, Storytelling, Competition, Self Improvement, Wellness, Robert Burridge 1 9 full false Natalie Ryan / Immersive Natalie Ryan / Immersive Offensive vs. defensive playing styles, psychological momentum, and dealing with haters & negativity bias.

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

SOURCES: The prelude quote is from Drake.
Sean McCann, Ph.D. Article - Offensive vs. Defensive Players
Regulatory Focus Theory - Info, links to questionnaire and scoring sheet
Psychological Momentum - Unifying Theory
Psychological Momentum - Winning
Practice accounts for less than 27%
Psychological Momentum + Gender
Psychological Momentum
Dealing With Haters
Negativity Bias
Negativity Bias - Wiki

Infinite Discs Tour
Throw What You Love! Infinite Discs Tour has everything you need to improve your disc golf game.

Wild Pack Sports
Get outdoors and thrive, through adventure, sport, and mindfulness.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Offensive vs. defensive playing styles, psychological momentum, and dealing with haters & negativity bias.

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

SOURCES: The prelude quote is from Drake.
Sean McCann, Ph.D. Article - Offensive vs. Defensive Players
Regulatory Focus Theory - Info, links to questionnaire and scoring sheet
Psychological Momentum - Unifying Theory
Psychological Momentum - Winning
Practice accounts for less than 27%
Psychological Momentum + Gender
Psychological Momentum
Dealing With Haters
Negativity Bias
Negativity Bias - Wiki

Infinite Discs Tour
Throw What You Love! Infinite Discs Tour has everything you need to improve your disc golf game.

Wild Pack Sports
Get outdoors and thrive, through adventure, sport, and mindfulness.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> https://basketcasepod.com/ Chelsea Howells Buzzsprout-11937156 Mon, 09 Jan 2023 04:00:00 -0700 1655 Negativity Bias, Haters, Disc Golf, Sports, Mindfulness, Psychology, Storytelling, Competition, Self Improvement, Wellness, Mental Game, Gender, Sex, Transgender, Tans Athletes, Trans Women, Policy, PDGA 1 8 full false Natalie Ryan / Disc Golf Basket Case Natalie Ryan / Disc Golf Basket Case Hear Natalie Ryan's shot-for-shot internal dialogue as she chased and faced down the best FPO players in the world in 2022. Plus, her struggles and strategies for staring into the void of hate, without losing herself in it. This interview was recorded BEFORE the PDGA's Trans Policy, and we discuss trans females play in FPO.   

Connect with Natalie on Instagram, and Facebook and check out her sponsors and initiatives: Neptune Discs, Throw Proud and her Go Fund Me to raise money to fight the PDGA policy from 12/22 

Let Me Play - Basket Case Reading List

**CORRECTION**
Podcast Episode on the female runner who had naturally high levels of testosterone that I mention in the episode—it is NOT This American Life like I said, but RadioLab: https://radiolab.org/episodes/dutee and I absolutely recommend a listen.

Thank you to our episode sponsors! Infinite Discs Tour & Wild Pack Sports
If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon. 

Infinite Discs Tour
Throw What You Love! Infinite Discs Tour has everything you need to improve your disc golf game.

Wild Pack Sports
Get outdoors and thrive, through adventure, sport, and mindfulness.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Hear Natalie Ryan's shot-for-shot internal dialogue as she chased and faced down the best FPO players in the world in 2022. Plus, her struggles and strategies for staring into the void of hate, without losing herself in it. This interview was recorded BEFORE the PDGA's Trans Policy, and we discuss trans females play in FPO.   

Connect with Natalie on Instagram, and Facebook and check out her sponsors and initiatives: Neptune Discs, Throw Proud and her Go Fund Me to raise money to fight the PDGA policy from 12/22 

Let Me Play - Basket Case Reading List

**CORRECTION**
Podcast Episode on the female runner who had naturally high levels of testosterone that I mention in the episode—it is NOT This American Life like I said, but RadioLab: https://radiolab.org/episodes/dutee and I absolutely recommend a listen.

Thank you to our episode sponsors! Infinite Discs Tour & Wild Pack Sports
If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon. 

Infinite Discs Tour
Throw What You Love! Infinite Discs Tour has everything you need to improve your disc golf game.

Wild Pack Sports
Get outdoors and thrive, through adventure, sport, and mindfulness.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> https://basketcasepod.com/ Chelsea Howells + Natalie Ryan Buzzsprout-11937171 Mon, 02 Jan 2023 04:00:00 -0700 1910 Negativity Bias, Haters, Disc Golf, Sports, Mindfulness, Psychology, Storytelling, Competition, Self Improvement, Wellness, Mental Game, Gender, Sex, Transgender, Tans Athletes, Trans Women, Policy, PDGA 1 7 full true Aaron Gossage / Immersive Aaron Gossage / Immersive In Aaron's Immersive, we’ll take a deep dive into concepts like tilting, luck vs. skill, and how to harness the psychological advantages of being the underdog.

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

SOURCES: The prelude quote is from The Mental Game of Poker by Jared Tendler.
Tilting & More Tilting
Luck vs. Skill
Managing Influence of Luck
Vox Video: Why underdogs do better in hockey than basketball
The Underdog Phenomenon
Underdog Mentality
Upside To Being The Underdog

Infinite Discs Tour
Throw What You Love! Infinite Discs Tour has everything you need to improve your disc golf game.

Wild Pack Sports
Get outdoors and thrive, through adventure, sport, and mindfulness.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> In Aaron's Immersive, we’ll take a deep dive into concepts like tilting, luck vs. skill, and how to harness the psychological advantages of being the underdog.

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

SOURCES: The prelude quote is from The Mental Game of Poker by Jared Tendler.
Tilting & More Tilting
Luck vs. Skill
Managing Influence of Luck
Vox Video: Why underdogs do better in hockey than basketball
The Underdog Phenomenon
Underdog Mentality
Upside To Being The Underdog

Infinite Discs Tour
Throw What You Love! Infinite Discs Tour has everything you need to improve your disc golf game.

Wild Pack Sports
Get outdoors and thrive, through adventure, sport, and mindfulness.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> https://basketcasepod.com/ Chelsea Howells Buzzsprout-11887203 Mon, 26 Dec 2022 04:00:00 -0700 1620 Disc Golf, Sports, Mindfulness, Psychology, Storytelling, Competition, Self Improvement, Wellness, Mental Game, Aaron Gossage, The Goose, Worlds, Pro Worlds, Emporia, Green Nuke 1 6 full true Aaron Gossage / Disc Golf Basket Case Aaron Gossage / Disc Golf Basket Case Aaron—The Goose—Gossage was a basket case this season, placing 2nd at 2022 Pro Worlds. Hear his shot-for-shot internal dialogue as the underdog at 2022 Pro Worlds, and the ONE shot he wishes he could take back—It's not the shot you might think. Plus, his perspectives on nerves, luck, and the concept of tilting. Connect with Aaron on Instagram, and check out his sponsors: Discraft, Upper Park Disc Golf, and Triple Play Records.
 
Thank you to our episode sponsors! Infinite Discs Tour & Wild Pack Sports
If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon. Our bonus episode with Lisa Fajkus just dropped!

Infinite Discs Tour
Throw What You Love! Infinite Discs Tour has everything you need to improve your disc golf game.

Wild Pack Sports
Get outdoors and thrive, through adventure, sport, and mindfulness.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Aaron—The Goose—Gossage was a basket case this season, placing 2nd at 2022 Pro Worlds. Hear his shot-for-shot internal dialogue as the underdog at 2022 Pro Worlds, and the ONE shot he wishes he could take back—It's not the shot you might think. Plus, his perspectives on nerves, luck, and the concept of tilting. Connect with Aaron on Instagram, and check out his sponsors: Discraft, Upper Park Disc Golf, and Triple Play Records.
 
Thank you to our episode sponsors! Infinite Discs Tour & Wild Pack Sports
If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon. Our bonus episode with Lisa Fajkus just dropped!

Infinite Discs Tour
Throw What You Love! Infinite Discs Tour has everything you need to improve your disc golf game.

Wild Pack Sports
Get outdoors and thrive, through adventure, sport, and mindfulness.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Chelsea Howells + Aaron Gossage Buzzsprout-11887118 Mon, 19 Dec 2022 04:00:00 -0700 2034 1 5 full false Ali Smith / Immersive Ali Smith / Immersive In Ali’s Immersive, we’ll take a deep dive into the mindset she had going into amateur worlds, feeling some imposter syndrome during her rookie season, and how a forever caddy can lead to a better round.

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

SOURCES: The prelude quote is from The Way of Kings by Brandon Sanderson.
Managing Expectations In Sports
Vagus Nerve
How The Vagus Nerve Calms Us Down
Increase Vagal Tone
Psychology of Flow and your Vagus Nerve
Imposter Syndrome
Imposter Syndrome Archetypes

Infinite Discs Tour
Throw What You Love! Infinite Discs Tour has everything you need to improve your disc golf game.

Wild Pack Sports
Get outdoors and thrive, through adventure, sport, and mindfulness.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> In Ali’s Immersive, we’ll take a deep dive into the mindset she had going into amateur worlds, feeling some imposter syndrome during her rookie season, and how a forever caddy can lead to a better round.

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

SOURCES: The prelude quote is from The Way of Kings by Brandon Sanderson.
Managing Expectations In Sports
Vagus Nerve
How The Vagus Nerve Calms Us Down
Increase Vagal Tone
Psychology of Flow and your Vagus Nerve
Imposter Syndrome
Imposter Syndrome Archetypes

Infinite Discs Tour
Throw What You Love! Infinite Discs Tour has everything you need to improve your disc golf game.

Wild Pack Sports
Get outdoors and thrive, through adventure, sport, and mindfulness.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> https://basketcasepod.com/ Chelsea Howells Buzzsprout-11822341 Mon, 12 Dec 2022 04:00:00 -0700 1431 Disc Golf, Sports, Mindfulness, Psychology, Storytelling, Competition, Self Improvement, Wellness, Mental Game, Training, Ali Smith, PDGA, Am Worlds, Winner, Winners Mentality, Amateur Worlds, Vagus Nerve, Imposter Syndrome, World Champion 1 4 full false Ali Smith / Disc Golf Basket Case Ali Smith / Disc Golf Basket Case Ali was a basket case this season about transitioning from the amateur division into a pro. Hear what it’s like to win big at a tournament like amateur worlds, and her personal journey there. Plus mental game advantages like forever caddies, music, mantras and the all-important: confidence. Connect with @discgolfali on Instagram, Facebook, Twitter and TikTok, and her sponsors DGA, Kat's Sacs, and Underpar Productions.

Thank you to our episode sponsors! Infinite Discs Tour & Wild Pack Sports
If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon. Our bonus episode with Lisa Fajkus just dropped!

Infinite Discs Tour
Throw What You Love! Infinite Discs Tour has everything you need to improve your disc golf game.

Wild Pack Sports
Get outdoors and thrive, through adventure, sport, and mindfulness.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Ali was a basket case this season about transitioning from the amateur division into a pro. Hear what it’s like to win big at a tournament like amateur worlds, and her personal journey there. Plus mental game advantages like forever caddies, music, mantras and the all-important: confidence. Connect with @discgolfali on Instagram, Facebook, Twitter and TikTok, and her sponsors DGA, Kat's Sacs, and Underpar Productions.

Thank you to our episode sponsors! Infinite Discs Tour & Wild Pack Sports
If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon. Our bonus episode with Lisa Fajkus just dropped!

Infinite Discs Tour
Throw What You Love! Infinite Discs Tour has everything you need to improve your disc golf game.

Wild Pack Sports
Get outdoors and thrive, through adventure, sport, and mindfulness.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> https://basketcasepod.com/ Chelsea Howells + Ali Smith Buzzsprout-11813829 Mon, 05 Dec 2022 00:00:00 -0700 2090 Disc Golf, Sports, Mindfulness, Psychology, Storytelling, Competition, Self Improvement, Wellness, Mental Game, Ali Smith, Worlds, am worlds, PDGA, winner, FPO, amateur worlds, 1 3 full false Eagle McMahon / Immersive Eagle McMahon / Immersive A Basket Case Immersive is a deep dive into the narratives from the previous episode, to try and understand what’s going on between our ears in those moments. When we shine a light on the human pitfalls at play, you can add action and awareness to your bag of trick shots next tournament.

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

SOURCES: The prelude quote is attributed to Albert Einstein.
Ironic Process Theory
Frequency Illusion
The Players Meeting / Are you scared of life, Eagle?
The Inner Game Of Tennis

Contact The Host

Infinite Discs Tour
Throw What You Love! Infinite Discs Tour has everything you need to improve your disc golf game.

Wild Pack Sports
Get outdoors and thrive, through adventure, sport, and mindfulness.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> A Basket Case Immersive is a deep dive into the narratives from the previous episode, to try and understand what’s going on between our ears in those moments. When we shine a light on the human pitfalls at play, you can add action and awareness to your bag of trick shots next tournament.

If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

SOURCES: The prelude quote is attributed to Albert Einstein.
Ironic Process Theory
Frequency Illusion
The Players Meeting / Are you scared of life, Eagle?
The Inner Game Of Tennis

Contact The Host

Infinite Discs Tour
Throw What You Love! Infinite Discs Tour has everything you need to improve your disc golf game.

Wild Pack Sports
Get outdoors and thrive, through adventure, sport, and mindfulness.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> https://basketcasepod.com/album/s1-e1-eagle-mcmahon/ Chelsea Howells Buzzsprout-11769112 Sun, 27 Nov 2022 23:00:00 -0700 1384 Disc Golf, Sports, Mindfulness, Psychology, Storytelling, Competition, Self Improvement, Wellness, Eagle McMahon, Immersive 1 2 full false Eagle McMahon / Disc Golf Basket Case Eagle McMahon / Disc Golf Basket Case Eagle was a basket case this season about injury & self fulfilling narratives. Hear the play-by-play of pushing through to win the European Open, facing down Paul McBeth, and strategies like books, breath work, and a disc golf contract he reads before every round. Connect with eagle on instagram and checkout his merch and sponsors: Discmania & Grip Equipment

Thank you to our episode sponsors! Infinite Discs Tour & Wild Pack Sports
If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

Contact The Host

Infinite Discs Tour
Throw What You Love! Infinite Discs Tour has everything you need to improve your disc golf game.

Wild Pack Sports
Get outdoors and thrive, through adventure, sport, and mindfulness.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Eagle was a basket case this season about injury & self fulfilling narratives. Hear the play-by-play of pushing through to win the European Open, facing down Paul McBeth, and strategies like books, breath work, and a disc golf contract he reads before every round. Connect with eagle on instagram and checkout his merch and sponsors: Discmania & Grip Equipment

Thank you to our episode sponsors! Infinite Discs Tour & Wild Pack Sports
If you're interested in advertising on the show, or want to become a Fanatic for bonus content and ad-free bonus episodes, visit our Patreon.

Contact The Host

Infinite Discs Tour
Throw What You Love! Infinite Discs Tour has everything you need to improve your disc golf game.

Wild Pack Sports
Get outdoors and thrive, through adventure, sport, and mindfulness.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> https://basketcasepod.com/album/s1-e1-eagle-mcmahon/ Chelsea Howells + Eagle McMahon Buzzsprout-11734198 Sun, 20 Nov 2022 23:00:00 -0700 2558 Disc Golf, Sports, Mindfulness, Psychology, Storytelling, Competition, Self Improvement, Wellness, Eagle McMahon 1 1 full false Are You A Disc Golf Basket Case? Are You A Disc Golf Basket Case? Season 1 of basket case is almost here! Ever wonder what is going through the minds of the pros when they make or shank a shot? Basket Case is a podcast about the mental side of the sport, for people who are crazy about it. Hear the struggles, strengths and strategies disc golfers face, so we can all feel a little more human, work on our brains and hit some chains.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> Season 1 of basket case is almost here! Ever wonder what is going through the minds of the pros when they make or shank a shot? Basket Case is a podcast about the mental side of the sport, for people who are crazy about it. Hear the struggles, strengths and strategies disc golfers face, so we can all feel a little more human, work on our brains and hit some chains.

Contact The Host

Support the show

What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show

]]> https://basketcasepod.com/album/basket-case-trailer/ Chelsea Howells Buzzsprout-11613088 Tue, 01 Nov 2022 17:00:00 -0600 86 Trailer 1 0 trailer false