Mon, 09 Mar 2026 05:13:56 -0400 http://www.ilcalasercenter.nl en-us © 2026 Making Waves | The Ilca Podcast yes 148ed996-16d5-594e-a98a-7bf70c759740 Ilca Laser Center episodic false Buzzsprout (https://www.buzzsprout.com) Ilca Sailing, Sailing Ilca Laser Center https://storage.buzzsprout.com/2ep67x6icvvydtnzuydgzbl02kfx?.jpg http://www.ilcalasercenter.nl Making Waves #5 - Lars Kemperman In this episode we chat with Lars Kemperman, strength and conditioning coach who shares his tips on getting the best results! 

]]> In this episode we chat with Lars Kemperman, strength and conditioning coach who shares his tips on getting the best results! 

]]> Ilca Laser Center Buzzsprout-12400362 Wed, 08 Mar 2023 16:00:00 +0100 1718 1 5 full false Making Waves #4 - Benjamin Vadnai In this episode we catch up with Benjamin Vadnai just before European Championships. 

]]> In this episode we catch up with Benjamin Vadnai just before European Championships. 

]]> Ilca Laser Center Buzzsprout-11815446 Mon, 05 Dec 2022 15:00:00 +0100 1634 1 4 full false Making Waves #3 - Andrew Lewis In this episode we talk with Andrew Lewis about creating a winning culture, creating a healthy mindset and his journey from optimist to olympic sailor, to now coach of the Canadian team. 

]]> In this episode we talk with Andrew Lewis about creating a winning culture, creating a healthy mindset and his journey from optimist to olympic sailor, to now coach of the Canadian team. 

]]> Ilca Laser Center Buzzsprout-11504388 Sat, 15 Oct 2022 12:00:00 +0200 1742 1 3 full false Making Waves #2 - Paul Hameeteman In this episode we catch up with Paul Hameeteman, brand new U21 European Champion in the Ilca 7 class. We talk about how he dealt with set backs in his journey to this gold medal, and what his strategies are to keeping a positive mind and being on top of this game.

Enjoy!

]]> In this episode we catch up with Paul Hameeteman, brand new U21 European Champion in the Ilca 7 class. We talk about how he dealt with set backs in his journey to this gold medal, and what his strategies are to keeping a positive mind and being on top of this game.

Enjoy!

]]> Ilca Laser Center Buzzsprout-10624798 Mon, 16 May 2022 13:00:00 +0200 1509 1 2 full false Making Waves #1 - Catch Up with Finn Lynch Making Waves is the podcast where we discuss all things Ilca Sailing, Mindset, Training & Important Key Tips to help you get better results on the water.

In this first episode of Making Waves we catch up with  Finn Lynch, the silver medal winner at the Ilca Worlds in Barcelona. 

Hosted by Niels Broekhuizen in collaboration with Ilca Laser Center.

]]> Making Waves is the podcast where we discuss all things Ilca Sailing, Mindset, Training & Important Key Tips to help you get better results on the water.

In this first episode of Making Waves we catch up with  Finn Lynch, the silver medal winner at the Ilca Worlds in Barcelona. 

Hosted by Niels Broekhuizen in collaboration with Ilca Laser Center.

]]> Geralinde Buzzsprout-10298376 Tue, 22 Mar 2022 20:00:00 +0100 1832 1 1 full false