Loving Life Mindsets With Melissa Unger Tue, 31 Mar 2026 06:07:37 -0600 https://lovinglifemindsetswithmelissaunger.buzzsprout.com en-us © 2026 Loving Life Mindsets With Melissa Unger yes eb8d67f8-dc47-5c10-b19f-aaaa8f5c9891 Melissa Unger episodic false The Loving Life Mindsets podcast is designed to give women a new perspective on life if they are facing changes such as menopause, divorce, empty nester, widowed, retired and any other big life changes that leaves them feeling unsure of what life holds for them. Discover new mindsets, perspectives, hope and science to help you discover new mindsets and who you really are and the beauty that you possess. 

]]> Buzzsprout (https://www.buzzsprout.com) Melissa Unger https://storage.buzzsprout.com/ctnjhlii4gzwa0zy4jrogfgm2ige?.jpg Loving Life Mindsets With Melissa Unger How to Enjoy Life Instead of Living Reactive. Lower Cortisol and Stress How to Enjoy Life Instead of Living Reactive. Lower Cortisol and Stress Send us Fan Mail

Welcome to my 150th episode!!  Do you find you are always exhausted from the stress of being upset at everything and everyone?  Is it impossible to feel joy and peace?  Besides limiting social media and the bombardment of news, you can utilize other tools. Come with me and take a look at what I have in my de=stress tool chest.  Lets answer some questions, score and discover ways to stop being negatively reactive and lower that cortisol. 

Don't forget to subscribe, rate and leave feedback!  Have  a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Welcome to my 150th episode!!  Do you find you are always exhausted from the stress of being upset at everything and everyone?  Is it impossible to feel joy and peace?  Besides limiting social media and the bombardment of news, you can utilize other tools. Come with me and take a look at what I have in my de=stress tool chest.  Lets answer some questions, score and discover ways to stop being negatively reactive and lower that cortisol. 

Don't forget to subscribe, rate and leave feedback!  Have  a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-18936834 Tue, 31 Mar 2026 06:00:00 -0600 270 3 150 full false Live In Your Wheel House with Kim Costa. Ensuring the Home You Live In is Conducive to Who You Are! Live In Your Wheel House with Kim Costa. Ensuring the Home You Live In is Conducive to Who You Are! Send us Fan Mail

We all want to feel comfortable in our own homes.  And yet, in a recent survey, over 90% of home buyers had significant regrets about their home purchase.  

Feeling stuck in your home can leave you unsettled and result in wasted time, money, and personal potential. Kim once felt that way, too, but through her own journey she is now helping hundreds of clients, Kim has developed a process to help you avoid these setbacks.  

Join us today and discover if your home reflects who you are and what kind of life you want to be living. 

A little about Kim Costa, Kim is the host of American Dream TV, the host of "Live in Your Wheel House" podcast and the author of "Live in Your Wheel House: An Empowering Guide to Stay, Go , or Reno".

https://lifestylefoundations.com/lp-supp/

https://lifestylefoundations.com/lifestyle-foundations/

https://www.instagram.com/kim.e.costa/

https://www.linkedin.com/in/kimecosta/

https://www.facebook.com/kimecostarealtor/


Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, follow me and benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

We all want to feel comfortable in our own homes.  And yet, in a recent survey, over 90% of home buyers had significant regrets about their home purchase.  

Feeling stuck in your home can leave you unsettled and result in wasted time, money, and personal potential. Kim once felt that way, too, but through her own journey she is now helping hundreds of clients, Kim has developed a process to help you avoid these setbacks.  

Join us today and discover if your home reflects who you are and what kind of life you want to be living. 

A little about Kim Costa, Kim is the host of American Dream TV, the host of "Live in Your Wheel House" podcast and the author of "Live in Your Wheel House: An Empowering Guide to Stay, Go , or Reno".

https://lifestylefoundations.com/lp-supp/

https://lifestylefoundations.com/lifestyle-foundations/

https://www.instagram.com/kim.e.costa/

https://www.linkedin.com/in/kimecosta/

https://www.facebook.com/kimecostarealtor/


Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, follow me and benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-18898266 Tue, 24 Mar 2026 00:00:00 -0600 1893 3 149 full false How You Can Fix a Stressful Relationship How You Can Fix a Stressful Relationship Send a text

Are you living with a stressful relationship? It could be a significant other, a friend, a family member, a coworker, we discuss some strategies to alleviate the tension so you are happier and healthier!!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send a text

Are you living with a stressful relationship? It could be a significant other, a friend, a family member, a coworker, we discuss some strategies to alleviate the tension so you are happier and healthier!!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-18863381 Tue, 17 Mar 2026 12:00:00 -0600 1267 3 148 full false Letting Go of Negativity in Order to Manifest your Dreams Letting Go of Negativity in Order to Manifest your Dreams Send us Fan Mail

Welcome to this weeks episode. You can achieve your dreams no matter what age you are! Today we discuss tidbits on how to mediate, visualize, let go and have more peace and happiness in your life. 

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Welcome to this weeks episode. You can achieve your dreams no matter what age you are! Today we discuss tidbits on how to mediate, visualize, let go and have more peace and happiness in your life. 

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-18818823 Tue, 10 Mar 2026 00:00:00 -0600 1069 3 147 full false Getting Serious About Lowering Cortisol Levels! Getting Serious About Lowering Cortisol Levels! Send us Fan Mail

There are some sneaking things that happen every day that you may not eve notice, unfortunately these things are also keeping your cortisol levels spiked. We discuss these things which may have become the norm for you! 

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Tiny Changes Consistently Will Get You HUGE Results!

 

Thoughts become things. 

]]> Send us Fan Mail

There are some sneaking things that happen every day that you may not eve notice, unfortunately these things are also keeping your cortisol levels spiked. We discuss these things which may have become the norm for you! 

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Tiny Changes Consistently Will Get You HUGE Results!

 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-17724261 Tue, 03 Mar 2026 02:00:00 -0700 1031 3 141 full false How Women in Midlife can Rebuild Their Strength, Energy and Confidence with Heike Yates How Women in Midlife can Rebuild Their Strength, Energy and Confidence with Heike Yates Send us Fan Mail

Hello Community! This week we get the pleasure of getting to know Heike Yates where you learn about her program and book to help midlife women rebuild their lives with fitness and mindset. Heike is an expert in giving women new hope for their lives.

In 2010, she created Pilates with Resist-A-Ball, a joint-friendly, strength-focused approach designed to help people feel strong without pain. With certifications in Pilates, strength training, and nutrition—and lived experience as a bodybuilder and Ironman triathlete—Heike brings over 35 years of practical and professional expertise to her work.

She is the founder of Pursue Your Spark and host of the Pursue Your Spark Podcast, where she shares honest conversations and actionable tools to help women stop shrinking their lives and start living fully again.

Heike Yates is a Midlife Fitness Expert, author, and creator of the SPARK Framework. She helps midlife women stop dimming their light and rebuild strength, energy, and confidence without guilt, extremes, or starting over. With 35+ years of experience in fitness, nutrition, and mindset coaching, Heike supports women who feel stuck in the cycle of trying and quitting. Her approach is realistic, compassionate, and designed for real life—not ideal days. 

To learn more you can contact Heike on her various platforms I am sharing below.

Website: https://heikeyates.com/

Facebook: https://www.facebook.com/pursueyourspark

Instagram: https://www.instagram.com/heikeyates/

LinkedIn: https://www.linkedin.com/in/heike-yates/

Substack: https://substack.com/@heikeyates

YouTube: https://www.youtube.com/channel/UCQIeOesGLGAOD5RhI2KYjcA

Podcast - Pursue Your Spark: https://podcasts.apple.com/us/podcast/pursue-your-spark-midlife-fitness-nutrition-mindset/id1231586317

Book - Pursue Your Spark: https://amzn.to/4mD5xL7 


Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger





Thoughts become things. 

]]> Send us Fan Mail

Hello Community! This week we get the pleasure of getting to know Heike Yates where you learn about her program and book to help midlife women rebuild their lives with fitness and mindset. Heike is an expert in giving women new hope for their lives.

In 2010, she created Pilates with Resist-A-Ball, a joint-friendly, strength-focused approach designed to help people feel strong without pain. With certifications in Pilates, strength training, and nutrition—and lived experience as a bodybuilder and Ironman triathlete—Heike brings over 35 years of practical and professional expertise to her work.

She is the founder of Pursue Your Spark and host of the Pursue Your Spark Podcast, where she shares honest conversations and actionable tools to help women stop shrinking their lives and start living fully again.

Heike Yates is a Midlife Fitness Expert, author, and creator of the SPARK Framework. She helps midlife women stop dimming their light and rebuild strength, energy, and confidence without guilt, extremes, or starting over. With 35+ years of experience in fitness, nutrition, and mindset coaching, Heike supports women who feel stuck in the cycle of trying and quitting. Her approach is realistic, compassionate, and designed for real life—not ideal days. 

To learn more you can contact Heike on her various platforms I am sharing below.

Website: https://heikeyates.com/

Facebook: https://www.facebook.com/pursueyourspark

Instagram: https://www.instagram.com/heikeyates/

LinkedIn: https://www.linkedin.com/in/heike-yates/

Substack: https://substack.com/@heikeyates

YouTube: https://www.youtube.com/channel/UCQIeOesGLGAOD5RhI2KYjcA

Podcast - Pursue Your Spark: https://podcasts.apple.com/us/podcast/pursue-your-spark-midlife-fitness-nutrition-mindset/id1231586317

Book - Pursue Your Spark: https://amzn.to/4mD5xL7 


Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger





Thoughts become things. 

]]> Melissa Unger Buzzsprout-18727734 Tue, 24 Feb 2026 00:00:00 -0700 1959 full false Overcoming Jealousy and Competing With Others to Unlock Abundance Overcoming Jealousy and Competing With Others to Unlock Abundance Send us Fan Mail

Hello! Join me as we discuss the pitfalls of feeling jealousy and negativity towards others who are living the life you desire.  Ths strategy and change in mindset will lower cortisol and your emotions. Instead, live fuller and gain more abundance by doing this one simple thing!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Hello! Join me as we discuss the pitfalls of feeling jealousy and negativity towards others who are living the life you desire.  Ths strategy and change in mindset will lower cortisol and your emotions. Instead, live fuller and gain more abundance by doing this one simple thing!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-18651789 Tue, 10 Feb 2026 00:00:00 -0700 1059 4 145 full false Interview with Audrey Harrell on Reigniting Relationships and Balance for Women Entrepreneurs Interview with Audrey Harrell on Reigniting Relationships and Balance for Women Entrepreneurs Send us Fan Mail

Today I am so excited to introduce you to Audrey Harrell! 

Audrey Harrell, MBA is an author, Relationship Coach, Leadership Strategist, and the
founder of the Heart & Hustle™ Accelerator—a transformational program designed to
help high-achieving women reignite their relationships, restore emotional balance, and
create lives that thrive beyond the hustle. Audrey will be releasing her first book, Heart
& Hustle: Reclaiming Wholeness in Leadership, Love and Life.
With over two decades of executive leadership experience across nonprofit
organizations, government agencies, and social impact initiatives, Audrey blends
emotional intelligence, trauma-informed practices, and strategic insight to support
women navigating the intersection of ambition and intimacy.
Audrey is also a devoted mother, grandmother, and widow who brings wisdom, warmth,
and authenticity to every room she enters. Her mission is simple yet powerful: to help
women rise in leadership without falling in love with burnout.
When she's not coaching or speaking, you can find Audrey rehabbing houses, traveling
with family, or mentoring women reentering society after incarceration through her
initiative, Built by Her.
She is based in the Midwest and leads her work through the Audrey Harrell Agency.


Website: https://audreyharrellagency.com/

Facebook:  https://tinyurl.com/CoachAudreyH

Instagram: @CoachAudreyH

X - @CoachAudreyH


Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Today I am so excited to introduce you to Audrey Harrell! 

Audrey Harrell, MBA is an author, Relationship Coach, Leadership Strategist, and the
founder of the Heart & Hustle™ Accelerator—a transformational program designed to
help high-achieving women reignite their relationships, restore emotional balance, and
create lives that thrive beyond the hustle. Audrey will be releasing her first book, Heart
& Hustle: Reclaiming Wholeness in Leadership, Love and Life.
With over two decades of executive leadership experience across nonprofit
organizations, government agencies, and social impact initiatives, Audrey blends
emotional intelligence, trauma-informed practices, and strategic insight to support
women navigating the intersection of ambition and intimacy.
Audrey is also a devoted mother, grandmother, and widow who brings wisdom, warmth,
and authenticity to every room she enters. Her mission is simple yet powerful: to help
women rise in leadership without falling in love with burnout.
When she's not coaching or speaking, you can find Audrey rehabbing houses, traveling
with family, or mentoring women reentering society after incarceration through her
initiative, Built by Her.
She is based in the Midwest and leads her work through the Audrey Harrell Agency.


Website: https://audreyharrellagency.com/

Facebook:  https://tinyurl.com/CoachAudreyH

Instagram: @CoachAudreyH

X - @CoachAudreyH


Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-18614073 Tue, 03 Feb 2026 02:00:00 -0700 2061 4 144 full false What if Today is the Best Day of Your Life? Tid Bit What if Today is the Best Day of Your Life? Tid Bit Send us Fan Mail

What if it is the best day of your life?? It Could be! 

Thoughts become things. 

]]> Send us Fan Mail

What if it is the best day of your life?? It Could be! 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-18544723 Fri, 23 Jan 2026 05:00:00 -0700 118 4 1 bonus false How You Can Discover Constant Inner Peace How You Can Discover Constant Inner Peace Send us Fan Mail

Hi guys! Today we totally discuss the white elephant in the room... Our Truth. Most of us do not walk in our truth and we are suffering because of it.  I would love to hear what your truth is and what you are going to do to start living in it. It is where your safe place lives, it is waiting for you to be in that place too. 

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Hi guys! Today we totally discuss the white elephant in the room... Our Truth. Most of us do not walk in our truth and we are suffering because of it.  I would love to hear what your truth is and what you are going to do to start living in it. It is where your safe place lives, it is waiting for you to be in that place too. 

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-18544624 Tue, 20 Jan 2026 19:00:00 -0700 1564 3 143 full false Daily Vacations for Your Mind and Wellbeing! Daily Vacations for Your Mind and Wellbeing! Send us Fan Mail

It feels SO good to be back! After a long break, we discuss the importance of going on a mini vacation mentally every day! How in the world do you do that? this one easy practice will show you how! 

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Take Aways: 

Thoughts become things

Incorporate fun daily

Change your thinking patterns change your life

Turn off the negative narratives in your mind

Love yourself enough to schedule in a 10 minute practice

Remember, I love you! 

Thoughts become things. 

]]> Send us Fan Mail

It feels SO good to be back! After a long break, we discuss the importance of going on a mini vacation mentally every day! How in the world do you do that? this one easy practice will show you how! 

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Take Aways: 

Thoughts become things

Incorporate fun daily

Change your thinking patterns change your life

Turn off the negative narratives in your mind

Love yourself enough to schedule in a 10 minute practice

Remember, I love you! 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-18499186 Tue, 13 Jan 2026 02:00:00 -0700 1563 3 142 full false How to Handle the Changing Seasons of Your Life to Fully Embrace Every Second of It! How to Handle the Changing Seasons of Your Life to Fully Embrace Every Second of It! Send us Fan Mail

Every day we go through a magnitude of changes that can leave us feeling lost and uncertain.  Today we talk about those feelings, and that it is ok to grieve when a new normal is going to be the status quo in your life. learn some meditation tricks to help you embrace, accept and move on from the chaos of the changes. 

The meditation modal I am learning is based on methods I am learning through Emily Fletcher and her program, Ziva Meditation. You can check it out here:  https://zivameditation.com

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Every day we go through a magnitude of changes that can leave us feeling lost and uncertain.  Today we talk about those feelings, and that it is ok to grieve when a new normal is going to be the status quo in your life. learn some meditation tricks to help you embrace, accept and move on from the chaos of the changes. 

The meditation modal I am learning is based on methods I am learning through Emily Fletcher and her program, Ziva Meditation. You can check it out here:  https://zivameditation.com

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-17694698 Tue, 19 Aug 2025 02:00:00 -0600 1721 3 140 full false Getting From Where You Are to Where You Want to Be. Be the Change You Desire! Getting From Where You Are to Where You Want to Be. Be the Change You Desire! Send us Fan Mail

Hey everyone! Today's episode is FIRE! Join me to learn strategies on reaching your next level of potential. You will recognize the obstacles keeping you stagnant and realize what you need to do to remove those obstacles. 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Hey everyone! Today's episode is FIRE! Join me to learn strategies on reaching your next level of potential. You will recognize the obstacles keeping you stagnant and realize what you need to do to remove those obstacles. 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-17615746 Tue, 12 Aug 2025 02:00:00 -0600 1088 3 140 full false Clearing Blockages that Keep You Stagnant with Ivy Miles Clearing Blockages that Keep You Stagnant with Ivy Miles Send us Fan Mail

Hey community! My guest today is Ivy Miles, my soul is still being fed from our conversation and the positive energy that flowed between us.  Ivy is such a beautiful, caring, empathetic soul who has a passion to help women understand and utilize their gifts and strengths to break free and live their best lives! 

For the past 40 years Ivy's passion for health & wellness has taken her from various levels of education, certifications and experience such as Fitness, Pilates & Yoga, Health Coach & Reiki Master, and Yoga & Wellness studio owner in her business as Ivy's Holistic Arts.

After being diagnosed with aggressive Stage Three Breast Cancer 10 years ago and going through 19 months of chemotherapy, a double mastectomy, 2 reconstruction surgeries, 6 weeks of radiation as well as other treatments Ivy decided to take a deeper exploration into nutrition, meditation & breathwork, yoga therapy, crystal & sound healing, and spiritual connection for her own recovery and to provide these methods to her clients and students. 

Ivy's focus is to share this wisdom of healing practices, to empower women and to support them in their own wellness journey bringing them vital energy, optimal health and well-being so they may live a long, happy and healthy life. 

Ivy offers a 6 month EVOLVE private session Coaching Program, The 21-Day Soulful Detox Program and one on one Spiritual Mentoring. In January she published a best selling book - Wisdom in Bloom that shares part of her own wellness and spiritual journey. 

You can find her on IG at ivy.miles , Facebook at Ivy Miles and her website: http://www.ivysholisticarts.com 

Ivy Miles

Integrative Nutrition Health, Wellness & Lifestyle Coach

Yoga Teacher 500E-RYT & Yoga Therapist 

Spiritual Guide & Crystal Practitioner 

Intuitive & SRT Practitioner

Reiki Master & Energy Alignment Coach

Ayurveda Wellness Counselor 

Best Selling Author - Wisdom in Bloom 


Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Thoughts become things. 

]]> Send us Fan Mail

Hey community! My guest today is Ivy Miles, my soul is still being fed from our conversation and the positive energy that flowed between us.  Ivy is such a beautiful, caring, empathetic soul who has a passion to help women understand and utilize their gifts and strengths to break free and live their best lives! 

For the past 40 years Ivy's passion for health & wellness has taken her from various levels of education, certifications and experience such as Fitness, Pilates & Yoga, Health Coach & Reiki Master, and Yoga & Wellness studio owner in her business as Ivy's Holistic Arts.

After being diagnosed with aggressive Stage Three Breast Cancer 10 years ago and going through 19 months of chemotherapy, a double mastectomy, 2 reconstruction surgeries, 6 weeks of radiation as well as other treatments Ivy decided to take a deeper exploration into nutrition, meditation & breathwork, yoga therapy, crystal & sound healing, and spiritual connection for her own recovery and to provide these methods to her clients and students. 

Ivy's focus is to share this wisdom of healing practices, to empower women and to support them in their own wellness journey bringing them vital energy, optimal health and well-being so they may live a long, happy and healthy life. 

Ivy offers a 6 month EVOLVE private session Coaching Program, The 21-Day Soulful Detox Program and one on one Spiritual Mentoring. In January she published a best selling book - Wisdom in Bloom that shares part of her own wellness and spiritual journey. 

You can find her on IG at ivy.miles , Facebook at Ivy Miles and her website: http://www.ivysholisticarts.com 

Ivy Miles

Integrative Nutrition Health, Wellness & Lifestyle Coach

Yoga Teacher 500E-RYT & Yoga Therapist 

Spiritual Guide & Crystal Practitioner 

Intuitive & SRT Practitioner

Reiki Master & Energy Alignment Coach

Ayurveda Wellness Counselor 

Best Selling Author - Wisdom in Bloom 


Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Thoughts become things. 

]]> Melissa Unger Buzzsprout-17615712 Tue, 05 Aug 2025 02:00:00 -0600 2616 3 139 full false Filling in the Gap to Get You to Your Next Level Filling in the Gap to Get You to Your Next Level Send us Fan Mail

Hey community! Today's episode is FIRE! Join me to learn startegies on reaching your next level of potential. You will recognize the obstacles keeping you stagnant and realize what you need to do to remove those obstacles. 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Hey community! Today's episode is FIRE! Join me to learn startegies on reaching your next level of potential. You will recognize the obstacles keeping you stagnant and realize what you need to do to remove those obstacles. 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-17576708 Tue, 29 Jul 2025 02:00:00 -0600 1088 3 138 full false Transforming Negative or Low Energy into Positive and High Energy. Transforming Negative or Low Energy into Positive and High Energy. Send us Fan Mail

Hello Community! Today join me on a journey to change the energy field within us.  Feeling negative and down? We'll learn some ways to change it all to the upbeat and positive!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Hello Community! Today join me on a journey to change the energy field within us.  Feeling negative and down? We'll learn some ways to change it all to the upbeat and positive!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-17288397 Tue, 24 Jun 2025 02:00:00 -0600 1170 3 137 full false Developing a Healthy Self Image. Changing Your Self Talk! Developing a Healthy Self Image. Changing Your Self Talk! Send us Fan Mail

How do you feel about yourself? Is it positive or negative? Do you want it to change to a healthy state? Our perceptions about ourselves are usually habitual. It's time to break those habits! Today you will gain insight and a few tips on beginning your journey to a better self analysis! Have more confidence, peace and energy! 

You can connect with me at the links below and lave me feedback for this episode!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

How do you feel about yourself? Is it positive or negative? Do you want it to change to a healthy state? Our perceptions about ourselves are usually habitual. It's time to break those habits! Today you will gain insight and a few tips on beginning your journey to a better self analysis! Have more confidence, peace and energy! 

You can connect with me at the links below and lave me feedback for this episode!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-17288213 Tue, 17 Jun 2025 02:00:00 -0600 1477 3 136 full false The Money Catalyst! An Interview With Author Leisa Peterson's Money Mindset The Money Catalyst! An Interview With Author Leisa Peterson's Money Mindset Send us Fan Mail

I'm so excited to have Leisa Peterson on the show today. Leisa is so bubbly and fun! You will love her financial insight and expertise! You will be motivated with how she helps others with their money mindset to reach all of their potential and dreams!

This is the perfect listen for a great outdoor walk, work commute or much deserved, "You Time"! 

Here are Leisa's impressive acknowledgements! 

Leisa Peterson—a highly respected money coach, retreat leader, and author of The Mindful Millionaire and the upcoming parable The Money Catalyst (May 2025), which explores how to break free from scarcity thinking.

Recognized by Forbes as one of the “10 Women Driving Growth in Wealth Management and Investing,” Leisa blends 30 years of financial expertise (MBA, CFP®) with deep mindfulness practices. Her work focuses on helping leaders, entrepreneurs, and teams transform their financial reality by addressing the emotional and psychological roots of money challenges.

She’s been featured in The Wall Street Journal, FastCompany, The Week, and HuffPost, and she hosts The Mindful Millionaire and Art of Abundance podcasts. 

To learn more, order books and to connect with Leisa, you can find her at any of the links below! 

   https://www.wealthclinic.com/

 https://www.linkedin.com/in/leisapeterson1/

 https://www.instagram.com/leisapeterson/#

 https://www.facebook.com/leisa.peterson/

You can also connect with me at the links below and lave me feedback for this episode!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

I'm so excited to have Leisa Peterson on the show today. Leisa is so bubbly and fun! You will love her financial insight and expertise! You will be motivated with how she helps others with their money mindset to reach all of their potential and dreams!

This is the perfect listen for a great outdoor walk, work commute or much deserved, "You Time"! 

Here are Leisa's impressive acknowledgements! 

Leisa Peterson—a highly respected money coach, retreat leader, and author of The Mindful Millionaire and the upcoming parable The Money Catalyst (May 2025), which explores how to break free from scarcity thinking.

Recognized by Forbes as one of the “10 Women Driving Growth in Wealth Management and Investing,” Leisa blends 30 years of financial expertise (MBA, CFP®) with deep mindfulness practices. Her work focuses on helping leaders, entrepreneurs, and teams transform their financial reality by addressing the emotional and psychological roots of money challenges.

She’s been featured in The Wall Street Journal, FastCompany, The Week, and HuffPost, and she hosts The Mindful Millionaire and Art of Abundance podcasts. 

To learn more, order books and to connect with Leisa, you can find her at any of the links below! 

   https://www.wealthclinic.com/

 https://www.linkedin.com/in/leisapeterson1/

 https://www.instagram.com/leisapeterson/#

 https://www.facebook.com/leisa.peterson/

You can also connect with me at the links below and lave me feedback for this episode!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-17286610 Tue, 10 Jun 2025 02:00:00 -0600 2287 3 135 full false Clearing out Energy Debris, Eliminating Blockages and Becoming Empowered With Ivy Miles Clearing out Energy Debris, Eliminating Blockages and Becoming Empowered With Ivy Miles Send us Fan Mail

Hey community! My guest today is Ivy Miles, my soul is still being fed from our conversation and the positive energy that flowed between us.  Ivy is such a beautiful, caring, empathetic soul who has a passion to help women understand and utilize their gifts and strengths to break free and live their best lives! 

For the past 40 years Ivy's passion for health & wellness has taken her from various levels of education, certifications and experience such as Fitness, Pilates & Yoga, Health Coach & Reiki Master, and Yoga & Wellness studio owner in her business as Ivy's Holistic Arts.


After being diagnosed with aggressive Stage Three Breast Cancer 10 years ago and going through 19 months of chemotherapy, a double mastectomy, 2 reconstruction surgeries, 6 weeks of radiation as well as other treatments Ivy decided to take a deeper exploration into nutrition, meditation & breathwork, yoga therapy, crystal & sound healing, and spiritual connection for her own recovery and to provide these methods to her clients and students. 


Ivy's focus is to share this wisdom of healing practices, to empower women and to support them in their own wellness journey bringing them vital energy, optimal health and well-being so they may live a long, happy and healthy life. 


Ivy offers a 6 month EVOLVE private session Coaching Program, The 21-Day Soulful Detox Program and one on one Spiritual Mentoring. In January she published a best selling book - Wisdom in Bloom that shares part of her own wellness and spiritual journey. 

You can find her on IG at ivy.miles , Facebook at Ivy Miles and her website: http://www.ivysholisticarts.com 

Ivy Miles

Integrative Nutrition Health, Wellness & Lifestyle Coach

Yoga Teacher 500E-RYT & Yoga Therapist 

Spiritual Guide & Crystal Practitioner 

Intuitive & SRT Practitioner

Reiki Master & Energy Alignment Coach

Ayurveda Wellness Counselor 

Best Selling Author - Wisdom in Bloom 



Thoughts become things. 

]]> Send us Fan Mail

Hey community! My guest today is Ivy Miles, my soul is still being fed from our conversation and the positive energy that flowed between us.  Ivy is such a beautiful, caring, empathetic soul who has a passion to help women understand and utilize their gifts and strengths to break free and live their best lives! 

For the past 40 years Ivy's passion for health & wellness has taken her from various levels of education, certifications and experience such as Fitness, Pilates & Yoga, Health Coach & Reiki Master, and Yoga & Wellness studio owner in her business as Ivy's Holistic Arts.


After being diagnosed with aggressive Stage Three Breast Cancer 10 years ago and going through 19 months of chemotherapy, a double mastectomy, 2 reconstruction surgeries, 6 weeks of radiation as well as other treatments Ivy decided to take a deeper exploration into nutrition, meditation & breathwork, yoga therapy, crystal & sound healing, and spiritual connection for her own recovery and to provide these methods to her clients and students. 


Ivy's focus is to share this wisdom of healing practices, to empower women and to support them in their own wellness journey bringing them vital energy, optimal health and well-being so they may live a long, happy and healthy life. 


Ivy offers a 6 month EVOLVE private session Coaching Program, The 21-Day Soulful Detox Program and one on one Spiritual Mentoring. In January she published a best selling book - Wisdom in Bloom that shares part of her own wellness and spiritual journey. 

You can find her on IG at ivy.miles , Facebook at Ivy Miles and her website: http://www.ivysholisticarts.com 

Ivy Miles

Integrative Nutrition Health, Wellness & Lifestyle Coach

Yoga Teacher 500E-RYT & Yoga Therapist 

Spiritual Guide & Crystal Practitioner 

Intuitive & SRT Practitioner

Reiki Master & Energy Alignment Coach

Ayurveda Wellness Counselor 

Best Selling Author - Wisdom in Bloom 



Thoughts become things. 

]]> Melissa Unger Buzzsprout-15481501 Thu, 05 Jun 2025 08:00:00 -0600 2318 full false The Reason You Feel So Much Turmoil Right Now And What to do About It! The Reason You Feel So Much Turmoil Right Now And What to do About It! Send us Fan Mail

Things sure feel hard now and on top of it, we have earthquakes, volcanic eruptions, tornados in places we don't normally have them, flooding, drought and fires and sadly the list goes on. Sounds depressing, especially if you are already afflicted with the political climate and the stock market instability.   There is a way t have some peace in your own soul, we discuss that today! 

Are you interested in having monthly wisdom delivered to your email box? if so go to www.creativeinspirationsbymissi.com to sign up for my news letter!!

You can connect with me at the links below and lave me feedback for this episode!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Things sure feel hard now and on top of it, we have earthquakes, volcanic eruptions, tornados in places we don't normally have them, flooding, drought and fires and sadly the list goes on. Sounds depressing, especially if you are already afflicted with the political climate and the stock market instability.   There is a way t have some peace in your own soul, we discuss that today! 

Are you interested in having monthly wisdom delivered to your email box? if so go to www.creativeinspirationsbymissi.com to sign up for my news letter!!

You can connect with me at the links below and lave me feedback for this episode!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-17234544 Tue, 27 May 2025 10:00:00 -0600 606 3 134 full false Let's get Socially Confident with Conversation and Charisma! Let's get Socially Confident with Conversation and Charisma! Send us Fan Mail

Body language and confidence pregaming will help you in any social situation you find yourself in!  Today we dive into mindset tips to make your social interactions in any group size become successful with making meaningful connections! ho doesnt want that? (If you are an extreme introvert and never socialize, then don't answer that ;) 

Are you interested in having monthly wisdom delivered to your email box? if so go to www.creativeinspirationsbymissi.com to sign up for my news letter!!

You can connect with me at the links below and lave me feedback for this episode!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Body language and confidence pregaming will help you in any social situation you find yourself in!  Today we dive into mindset tips to make your social interactions in any group size become successful with making meaningful connections! ho doesnt want that? (If you are an extreme introvert and never socialize, then don't answer that ;) 

Are you interested in having monthly wisdom delivered to your email box? if so go to www.creativeinspirationsbymissi.com to sign up for my news letter!!

You can connect with me at the links below and lave me feedback for this episode!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-17171263 Tue, 20 May 2025 02:00:00 -0600 1514 3 133 full false Staying Positive Through Heart Break or Triggers Staying Positive Through Heart Break or Triggers Send us Fan Mail

We all encounter situations where something was said or done that was unexpected but really hurts our feelings.  We often react in a negative reactive way but we don't have to! We can achieve our growth and keep our cortisol levels low! 3Today I give you tools to make these situations less negative and give you proactive ways to be heard and counted! 

Are you interested in having monthly wisdom delivered to your email box? if so go to www.creativeinspirationsbymissi.com to sign up for my news letter!!

You can connect with me at the links below and lave me feedback for this episode! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

We all encounter situations where something was said or done that was unexpected but really hurts our feelings.  We often react in a negative reactive way but we don't have to! We can achieve our growth and keep our cortisol levels low! 3Today I give you tools to make these situations less negative and give you proactive ways to be heard and counted! 

Are you interested in having monthly wisdom delivered to your email box? if so go to www.creativeinspirationsbymissi.com to sign up for my news letter!!

You can connect with me at the links below and lave me feedback for this episode! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-17066026 Tue, 13 May 2025 02:00:00 -0600 1089 3 131 full false My 6 Month Journey on Semiglutides! My 6 Month Journey on Semiglutides! Send us Fan Mail

Hey guys! So I have been taking Semiglutides since November 1st, it's been quite a journey that I wanted to share with you! 

Alot of things I did not know about them have been researched and has helped me in more ways than just dropping 24 pounds! Join me as I take you on my personal semiglutide journey! 

Are you interested in having monthly wisdom delivered to your email box? if so go to www.creativeinspirationsbymissi.com to sign up for my news letter!!

You can connect with me at the links below and lave me feedback for this episode!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Hey guys! So I have been taking Semiglutides since November 1st, it's been quite a journey that I wanted to share with you! 

Alot of things I did not know about them have been researched and has helped me in more ways than just dropping 24 pounds! Join me as I take you on my personal semiglutide journey! 

Are you interested in having monthly wisdom delivered to your email box? if so go to www.creativeinspirationsbymissi.com to sign up for my news letter!!

You can connect with me at the links below and lave me feedback for this episode!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-17092659 Tue, 06 May 2025 02:00:00 -0600 1715 3 132 full false Breaking the Silence Breaking the Silence Send us Fan Mail

Please enjoy this past episode! It is full of valuable mindset tips! 

Thoughts become things. 

]]> Send us Fan Mail

Please enjoy this past episode! It is full of valuable mindset tips! 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-17066019 Tue, 29 Apr 2025 11:00:00 -0600 1094 full false How to Overcome Feeling Wounded by a Loved one's Actions. How to Overcome Feeling Wounded by a Loved one's Actions. Send us Fan Mail

Sometimes we have something happen that hurts our feelings or triggers, inner issues that leave you feeling inadequate, angry, jealous, and or sad. Today we discuss some ways of overcoming those things that will help to stop being triggered by them.  



Thoughts become things. 

]]> Send us Fan Mail

Sometimes we have something happen that hurts our feelings or triggers, inner issues that leave you feeling inadequate, angry, jealous, and or sad. Today we discuss some ways of overcoming those things that will help to stop being triggered by them.  



Thoughts become things. 

]]> Melissa Unger Buzzsprout-17006662 Tue, 22 Apr 2025 02:00:00 -0600 700 3 130 full false Strategies to Stop Feeling Like you Are Not Good Enough. These REALLY Work! Strategies to Stop Feeling Like you Are Not Good Enough. These REALLY Work! Send us Fan Mail

Do you ever find yourself in situation where your mind starts a narrative saying things such as, "You don't belong here, who do you think you are? There is no way you are qualified enough for this, etc. etc."  Today I coach on 5 strategies to quiet the lying voices.

Share, Rate and Review!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger 

Thoughts become things. 

]]> Send us Fan Mail

Do you ever find yourself in situation where your mind starts a narrative saying things such as, "You don't belong here, who do you think you are? There is no way you are qualified enough for this, etc. etc."  Today I coach on 5 strategies to quiet the lying voices.

Share, Rate and Review!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-14333345 Tue, 15 Apr 2025 02:00:00 -0600 802 2 96 full false Chatting About Finding Your Happy Place to Keep Cortisol Levels Down Chatting About Finding Your Happy Place to Keep Cortisol Levels Down Send us Fan Mail

Today we are looking at the importance of finding that special place that allows you to feel happy, free, confident, at peace and motivated.  This place reminds you of all the beauty and love in your life, it reminds you to keep dreaming and never give up on your hearts desires!  We discuss the importance of lowering your cortisol levels and maintaining your inner balances.  

Are you interested in having monthly wisdom delivered to your email box? if so go to www.creativeinspirationsbymissi.com to sign up for my news letter!!

You can connect with me at the links below and lave me feedback for this episode!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Today we are looking at the importance of finding that special place that allows you to feel happy, free, confident, at peace and motivated.  This place reminds you of all the beauty and love in your life, it reminds you to keep dreaming and never give up on your hearts desires!  We discuss the importance of lowering your cortisol levels and maintaining your inner balances.  

Are you interested in having monthly wisdom delivered to your email box? if so go to www.creativeinspirationsbymissi.com to sign up for my news letter!!

You can connect with me at the links below and lave me feedback for this episode!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-16919064 Tue, 08 Apr 2025 02:00:00 -0600 1115 3 130 full false Overwhelmed? There's a Mindset to Help That! Overwhelmed? There's a Mindset to Help That! Send us Fan Mail

How often are you  spiraling and feeling totally overwhelmed? Do you fight back tears of frustration, walk around in circles grouchy and exhausted? Are you enjoying life in that state? No you are not! Listen to todays show and learn ways to sort t out and get back on track! Don't be stressed, be relaxed! You can accomplish it all, you just gotta follow these steps to do it! 

Are you interested in having monthly wisdom delivered to your email box? if so go to www.creativeinspirationsbymissi.com to sign up for my news letter!!

You can connect with me at the links below and lave me feedback for this episode! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

How often are you  spiraling and feeling totally overwhelmed? Do you fight back tears of frustration, walk around in circles grouchy and exhausted? Are you enjoying life in that state? No you are not! Listen to todays show and learn ways to sort t out and get back on track! Don't be stressed, be relaxed! You can accomplish it all, you just gotta follow these steps to do it! 

Are you interested in having monthly wisdom delivered to your email box? if so go to www.creativeinspirationsbymissi.com to sign up for my news letter!!

You can connect with me at the links below and lave me feedback for this episode! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-16894348 Tue, 01 Apr 2025 02:00:00 -0600 1957 full false How to Deal Positively with Awkward Situations How to Deal Positively with Awkward Situations Send us Fan Mail

Have you ever been in a small crowd and you are left out of the conversation like you aren't even present? Do you feel as you are aging you are becoming invsible to society? These situations can leave you feeling  lonely and like you don't matter. 

Today I give you strategies to make these situations less awkward and give you proactive ways to be heard and counted! 

Are you interested in having monthly wisdom delivered to your email box? if so go to www.creativeinspirationsbymissi.com to sign up for my news letter!!

You can connect with me at the links below and lave me feedback for this episode!  

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Have you ever been in a small crowd and you are left out of the conversation like you aren't even present? Do you feel as you are aging you are becoming invsible to society? These situations can leave you feeling  lonely and like you don't matter. 

Today I give you strategies to make these situations less awkward and give you proactive ways to be heard and counted! 

Are you interested in having monthly wisdom delivered to your email box? if so go to www.creativeinspirationsbymissi.com to sign up for my news letter!!

You can connect with me at the links below and lave me feedback for this episode!  

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-16837822 Tue, 25 Mar 2025 02:00:00 -0600 1240 3 128 full false Ways to Live Your Best Life EVER!!! Ways to Live Your Best Life EVER!!! Send us Fan Mail

Are you working your fingers to the bone? Are you yearning to just break free and live a wonderful life but it seems like there are obstacles in your way. 

Are you feeling the weight of your past and your memories and just feel emotionally and mentally sluggish? Well this podcast episode is sure to help you break free of all that!  Join me and learn how that a process of dying is in fact the way to living your best life! 

Are you interested in having monthly wisdom delivered to your email box? if so go to www.creativeinspirationsbymissi.com to sign up for my news letter!!

You can connect with me at the links below!  

join us! You will be enlightened!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Are you working your fingers to the bone? Are you yearning to just break free and live a wonderful life but it seems like there are obstacles in your way. 

Are you feeling the weight of your past and your memories and just feel emotionally and mentally sluggish? Well this podcast episode is sure to help you break free of all that!  Join me and learn how that a process of dying is in fact the way to living your best life! 

Are you interested in having monthly wisdom delivered to your email box? if so go to www.creativeinspirationsbymissi.com to sign up for my news letter!!

You can connect with me at the links below!  

join us! You will be enlightened!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-16809540 Tue, 18 Mar 2025 02:00:00 -0600 1741 3 127 full false Keeping Your Confidence and Peace After Being Let Down Unexpectedly Keeping Your Confidence and Peace After Being Let Down Unexpectedly Send us Fan Mail

Ever had something irritating happen to you after you've enjoyed a beautiful morning? Yep I bet you have! Today we are going discuss ways to get your peace and good mod back instead of letting the bad situation ruin the whole day or week. Life is too short to allow something you had no control over ruin your mood and mindset for a long period of time.

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

Ever had something irritating happen to you after you've enjoyed a beautiful morning? Yep I bet you have! Today we are going discuss ways to get your peace and good mod back instead of letting the bad situation ruin the whole day or week. Life is too short to allow something you had no control over ruin your mood and mindset for a long period of time.

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-16736468 Tue, 11 Mar 2025 02:00:00 -0600 1128 3 127 full false A Great Way to Change A Low Frequency to a High Frequency to Increase Your Inner Happy Energy A Great Way to Change A Low Frequency to a High Frequency to Increase Your Inner Happy Energy Send us Fan Mail

Hello Beautiful Souls!  Thank you for tuning in today!  If you are experiencing low happiness and energy on the inside then you will be thrilled to know you are not alone! 

You will be even more thrilled to know it can be changed and without drugs! 

Listen in and let me know what you think!  You can connect with me at the links below!  

oin us! You will be enlightened!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Hello Beautiful Souls!  Thank you for tuning in today!  If you are experiencing low happiness and energy on the inside then you will be thrilled to know you are not alone! 

You will be even more thrilled to know it can be changed and without drugs! 

Listen in and let me know what you think!  You can connect with me at the links below!  

oin us! You will be enlightened!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-16704368 Tue, 04 Mar 2025 02:00:00 -0700 1448 3 126 full false Today We Discover What to do When We Feel Lack or Like You Are Not Enough Today We Discover What to do When We Feel Lack or Like You Are Not Enough Send us Fan Mail

We all go through times when we feel like we need recognition or feel like something is missing.  We turn to things like social media to fulfill those inner needs by posting something reactive to the feeling of lack in order to gain attention and fill those dopamine needs.  We are all addicted to dopamine, and dopamine can be a great chemical! But as with everything, it can also be used for negative results. 

Today we discuss what feelings of lack are, why we experience them and how to positively turn those feelings around. 

Join us! You will be enlightened!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

We all go through times when we feel like we need recognition or feel like something is missing.  We turn to things like social media to fulfill those inner needs by posting something reactive to the feeling of lack in order to gain attention and fill those dopamine needs.  We are all addicted to dopamine, and dopamine can be a great chemical! But as with everything, it can also be used for negative results. 

Today we discuss what feelings of lack are, why we experience them and how to positively turn those feelings around. 

Join us! You will be enlightened!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-16692216 Tue, 25 Feb 2025 13:00:00 -0700 1273 3 125 full false I'm Back! New Insight, New Enthusiasm, New Love for Life!!! I'm Back! New Insight, New Enthusiasm, New Love for Life!!! Send us Fan Mail

Woohooo!! I am so excited to be back after a few months of revamping my life. I am excited to bring you so much encouragement to give you zest and  excitement for your life! We will be going deep so be ready to learn and understand some amazing truths about yourself and how you feel and think!! 

Welcome back my friends! 


Join us! You will be enlightened!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Woohooo!! I am so excited to be back after a few months of revamping my life. I am excited to bring you so much encouragement to give you zest and  excitement for your life! We will be going deep so be ready to learn and understand some amazing truths about yourself and how you feel and think!! 

Welcome back my friends! 


Join us! You will be enlightened!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-16646784 Tue, 18 Feb 2025 11:00:00 -0700 1404 3 124 full false How to Achieve Wellness How to Achieve Wellness Send us Fan Mail

Have you ever defined your own definition of wellness? We talk today on defining it, achieving it and infusing it into others!! Join me for a great discussion on how to do this and really really love your life!

Here is the link to the episode where Bridget Bagley is my guest with her journey of losing her son. You will be inspired!
https://www.buzzsprout.com/1945468/14507705

Join us! You will be enlightened!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Have you ever defined your own definition of wellness? We talk today on defining it, achieving it and infusing it into others!! Join me for a great discussion on how to do this and really really love your life!

Here is the link to the episode where Bridget Bagley is my guest with her journey of losing her son. You will be inspired!
https://www.buzzsprout.com/1945468/14507705

Join us! You will be enlightened!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-15761682 Tue, 08 Oct 2024 02:00:00 -0600 1269 3 121 full false Authenticity and Wholeness, How to Achieve it. Authenticity and Wholeness, How to Achieve it. Send us Fan Mail

It is crazy how we can get so exhausted with life and ourselves and not really touch on the root cause.  After having a few observations with people and situations this weekend, I think this lie I did on Facebook will help.

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

It is crazy how we can get so exhausted with life and ourselves and not really touch on the root cause.  After having a few observations with people and situations this weekend, I think this lie I did on Facebook will help.

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-15842694 Tue, 01 Oct 2024 02:00:00 -0600 1224 3 123 full false Connecting for Peaceful Energy Connecting for Peaceful Energy Send us Fan Mail

Peace is such a hugely sought after luxury.  What gives you peace? Do you have a clue how to attain it and utilize it to increase your energy? We are diving in and figuring this out today as a community!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Peace is such a hugely sought after luxury.  What gives you peace? Do you have a clue how to attain it and utilize it to increase your energy? We are diving in and figuring this out today as a community!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-15789211 Tue, 24 Sep 2024 02:00:00 -0600 1743 3 122 full false Realizing Love and the Way to Make Every Public Encounter Be A Positive One Realizing Love and the Way to Make Every Public Encounter Be A Positive One Send us Fan Mail

Have you ever gone into a party or an event without knowing anyone and felt nervous and self conscious? This can make you decide not to go! If you do the tricks I talk about in this episode you will be able to overcome that feeling and make new friends and enjoy the situation so much more!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Have you ever gone into a party or an event without knowing anyone and felt nervous and self conscious? This can make you decide not to go! If you do the tricks I talk about in this episode you will be able to overcome that feeling and make new friends and enjoy the situation so much more!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-15722574 Tue, 10 Sep 2024 02:00:00 -0600 1125 3 120 full false Facebook Live and How Gratitude Changes Your Energy Facebook Live and How Gratitude Changes Your Energy Send us Fan Mail

Today was a fun way to podcast... I went live on my Facebook channel and chatted with my viewers. We discussed how gratitude changes your body and your brain and how your life improves just by exchanging that negative energy into positive energy!

Here is the link to the episode where Bridget Bagley is my guest with her journey of losing her son. You will be inspired!
https://www.buzzsprout.com/1945468/14507705

Join us! You will be enlightened!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Today was a fun way to podcast... I went live on my Facebook channel and chatted with my viewers. We discussed how gratitude changes your body and your brain and how your life improves just by exchanging that negative energy into positive energy!

Here is the link to the episode where Bridget Bagley is my guest with her journey of losing her son. You will be inspired!
https://www.buzzsprout.com/1945468/14507705

Join us! You will be enlightened!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-15634570 Tue, 27 Aug 2024 02:00:00 -0600 1275 full false Changing Negative Energy to Positive Energy Changing Negative Energy to Positive Energy Send us Fan Mail

Hello Community! Today join me on a journey to change the energy field within us.  Feeling negative and down? We'll learn some ways to change it all to the upbeat and positive!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Hello Community! Today join me on a journey to change the energy field within us.  Feeling negative and down? We'll learn some ways to change it all to the upbeat and positive!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-15609662 Tue, 20 Aug 2024 02:00:00 -0600 1051 3 118 full false Your Daily Habits Determine Your Actual Life for Good or Bad Your Daily Habits Determine Your Actual Life for Good or Bad Send us Fan Mail

Habits from how you begin your day to your relationships can keep you in a comfort zone.  We cling to our comfort zones regardless if they are good or bad for us, analyzing your habits will give us a clear picture of where we are at verses where we need to be.
Listen today to begin on your journey to greatness by changing habits and by understanding with change there is loss and how to cope with it. 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

Habits from how you begin your day to your relationships can keep you in a comfort zone.  We cling to our comfort zones regardless if they are good or bad for us, analyzing your habits will give us a clear picture of where we are at verses where we need to be.
Listen today to begin on your journey to greatness by changing habits and by understanding with change there is loss and how to cope with it. 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-15548307 Wed, 07 Aug 2024 16:00:00 -0600 966 full false How to Charge Your Batteries and Re-center Yourself When Life is Out of Control!! How to Charge Your Batteries and Re-center Yourself When Life is Out of Control!! Send us Fan Mail

When it feels like your life is driving in the fast lane and not slowing down, you are stressed, exhausted, and low on energy, you may need some self care or balance to recharge the batteries and re-center so you can be the best version of you!  Today we are discussing what self care is, why it's become such a thing and why you really need to figure out what kind of self care is the best for you! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

When it feels like your life is driving in the fast lane and not slowing down, you are stressed, exhausted, and low on energy, you may need some self care or balance to recharge the batteries and re-center so you can be the best version of you!  Today we are discussing what self care is, why it's become such a thing and why you really need to figure out what kind of self care is the best for you! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-15521584 Tue, 06 Aug 2024 02:00:00 -0600 1129 3 116 full false Empowering Women and Magnetic Money with Miriam Castilla Empowering Women and Magnetic Money with Miriam Castilla Send us Fan Mail

If you are ready to start a business or you have a business that you are wanting to take to the next level, you need to listen to todays episode! Miriam Castilla is my guest, Miriam is an Engineer turned Entrepreneur, she is the founder of Magnetic Money, a coaching company that mentors smart women like you to be money smart as well as attract money to your business.

Miriam is an international speaker, best selling author and award winner business owner who's passion is to empower women to succeed in their businesses.

Below you will find Miriam's links to begin your journey of financial empowerment.

https://miriamcastilla.com/
www.miriamcastilla.com/magnetic-money
https://www.youtube.com/c/MiriamCastilla
https://www.facebook.com/miriamcastilla
https://www.instagram.com/miriam_castilla?igsh=MXBxMHpsbmJ3NW10bA==

Thoughts become things. 

]]> Send us Fan Mail

If you are ready to start a business or you have a business that you are wanting to take to the next level, you need to listen to todays episode! Miriam Castilla is my guest, Miriam is an Engineer turned Entrepreneur, she is the founder of Magnetic Money, a coaching company that mentors smart women like you to be money smart as well as attract money to your business.

Miriam is an international speaker, best selling author and award winner business owner who's passion is to empower women to succeed in their businesses.

Below you will find Miriam's links to begin your journey of financial empowerment.

https://miriamcastilla.com/
www.miriamcastilla.com/magnetic-money
https://www.youtube.com/c/MiriamCastilla
https://www.facebook.com/miriamcastilla
https://www.instagram.com/miriam_castilla?igsh=MXBxMHpsbmJ3NW10bA==

Thoughts become things. 

]]> Melissa Unger Buzzsprout-15459000 Tue, 23 Jul 2024 02:00:00 -0600 2048 full false Six Months into 2024! Lets Take Inventory! Six Months into 2024! Lets Take Inventory! Send us Fan Mail

It's already half the year for 2024. What have you kept doing from your resolutions?
Goals unfulfilled? Dreams forgotten? Lets get it figured out and finish 2024 strong!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

It's already half the year for 2024. What have you kept doing from your resolutions?
Goals unfulfilled? Dreams forgotten? Lets get it figured out and finish 2024 strong!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-15307248 Tue, 25 Jun 2024 02:00:00 -0600 907 3 112 full false Thriving or Surviving? Thriving or Surviving? Send us Fan Mail

Life is about choices and energy. What you have and where you are at currently is due to your choices and the choices you've made are due to your energy.  Good energy, good choices!  We dive into the reality of living in the realm of possibility or probability and understanding if you are thriving or surviving.
 
Join me in living to thrive and not just survive!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

Life is about choices and energy. What you have and where you are at currently is due to your choices and the choices you've made are due to your energy.  Good energy, good choices!  We dive into the reality of living in the realm of possibility or probability and understanding if you are thriving or surviving.
 
Join me in living to thrive and not just survive!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-15252077 Tue, 18 Jun 2024 02:00:00 -0600 1160 3 111 full false Time to Recharge Part 1 Time to Recharge Part 1 Send us Fan Mail

Hey community! I feel like I'm wandering through a desert with heavy chains on. Been there?? Well the chains are coming off! We are discussing that today in part 1!
Join me for today's episode as I wine and think out loud.
Don't worry tho, I never allow myself to be in this place for long! Lets dive in and figure out how to come out on the other side!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

Hey community! I feel like I'm wandering through a desert with heavy chains on. Been there?? Well the chains are coming off! We are discussing that today in part 1!
Join me for today's episode as I wine and think out loud.
Don't worry tho, I never allow myself to be in this place for long! Lets dive in and figure out how to come out on the other side!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-15234328 Tue, 11 Jun 2024 16:00:00 -0600 1179 3 111 full false The Sweet Spot of Revelation! Learn how to Experience Your Freedom! The Sweet Spot of Revelation! Learn how to Experience Your Freedom! Send us Fan Mail

It is amazing what a few hours by yourself doing what you love can reveal! Listen today as I made a life changing discovery yesterday doing what I love! I hope it helps you realize why you're not yourself or as happy as you want to be!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

It is amazing what a few hours by yourself doing what you love can reveal! Listen today as I made a life changing discovery yesterday doing what I love! I hope it helps you realize why you're not yourself or as happy as you want to be!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-15105887 Tue, 21 May 2024 02:00:00 -0600 971 3 110 full false Internal Struggles and How to Get Peace From Them Internal Struggles and How to Get Peace From Them Send us Fan Mail

Ever feel uneasy inside? Sometimes those things happen because of things we grew up believing but aren't lining up with our personal values. We discuss how to figure all that out and finally have the peace we need!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

Ever feel uneasy inside? Sometimes those things happen because of things we grew up believing but aren't lining up with our personal values. We discuss how to figure all that out and finally have the peace we need!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-15060718 Tue, 14 May 2024 02:00:00 -0600 1166 3 109 full false Keeping Your Confidence and Peace After Being Let Down Unexpectedly Keeping Your Confidence and Peace After Being Let Down Unexpectedly Send us Fan Mail

Ever had something irritating happen to you after you've enjoyed a beautiful morning? Yep I bet you have! Today we are going discuss ways to get your peace and good mod back instead of letting the bad situation ruin the whole day or week. Life is too short to allow something you had no control over ruin your mood and mindset for a long period of time. 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

Ever had something irritating happen to you after you've enjoyed a beautiful morning? Yep I bet you have! Today we are going discuss ways to get your peace and good mod back instead of letting the bad situation ruin the whole day or week. Life is too short to allow something you had no control over ruin your mood and mindset for a long period of time. 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-15022913 Tue, 07 May 2024 02:00:00 -0600 1128 3 108 full false Consistency With Tiny Changes is the Key to Living Fulfilled and Happy! Consistency With Tiny Changes is the Key to Living Fulfilled and Happy! Send us Fan Mail

Today we discuss the power of tiny!!!  YES! Tiny is powerful! You can make HUGE changes for the better in your life just by making small changes and doing them consistently!

Need to drop pounds? Need to save more money? Need to get focused? Need the relationships in  your life to improve?
Small changes will get you the desired results you are seeking! Listen today for tips and tricks!  Maybe listen to this as your start a new walking habit! You'll be empowered and encouraged!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

Today we discuss the power of tiny!!!  YES! Tiny is powerful! You can make HUGE changes for the better in your life just by making small changes and doing them consistently!

Need to drop pounds? Need to save more money? Need to get focused? Need the relationships in  your life to improve?
Small changes will get you the desired results you are seeking! Listen today for tips and tricks!  Maybe listen to this as your start a new walking habit! You'll be empowered and encouraged!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-14964008 Tue, 30 Apr 2024 02:00:00 -0600 1096 full false The Fountain of Youth for Face and Vulva/Vaginal Health Discovered! My Conversation with Lumisque CEO, Lana Kerr The Fountain of Youth for Face and Vulva/Vaginal Health Discovered! My Conversation with Lumisque CEO, Lana Kerr Send us Fan Mail

I had the exquisite honor of having Lumisque Skincare CEO Lana Kerr on the show.

If you are experiencing less sexual pleasure, dryness or pain, you will discover a non invasive, private way to treat it.
Lana has developed the CO2Lift Carboxy Gel and the CO2LiftV. Both of these products deliver a natural method for skin regeneration that uses carbon dioxide to hydrate ad re-oxygenate the skin on your face and body as well as the vaginal area. 

You may not realize that your lady parts also age, Lana and her team have discovered a carboxy gel treatment for that area with a revolutionary method of application.  It is pain free and returns sensation and lubrication for the pleasure you have been missing.

Lana was so gracious to extend a discount to my listeners by using Promo code- Melissa10 on your order.

To order your own fountain of youth CO2Lift (Don't for get to use the PROMO CODE)

http://Co2Lift.com

If you would like to look at menopause in a different light, please download and enjoy Lana's free e-Book.  "Say Yes To Menopause"

 https://co2lift.com/pages/say-yes-to-menopause

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

I had the exquisite honor of having Lumisque Skincare CEO Lana Kerr on the show.

If you are experiencing less sexual pleasure, dryness or pain, you will discover a non invasive, private way to treat it.
Lana has developed the CO2Lift Carboxy Gel and the CO2LiftV. Both of these products deliver a natural method for skin regeneration that uses carbon dioxide to hydrate ad re-oxygenate the skin on your face and body as well as the vaginal area. 

You may not realize that your lady parts also age, Lana and her team have discovered a carboxy gel treatment for that area with a revolutionary method of application.  It is pain free and returns sensation and lubrication for the pleasure you have been missing.

Lana was so gracious to extend a discount to my listeners by using Promo code- Melissa10 on your order.

To order your own fountain of youth CO2Lift (Don't for get to use the PROMO CODE)

http://Co2Lift.com

If you would like to look at menopause in a different light, please download and enjoy Lana's free e-Book.  "Say Yes To Menopause"

 https://co2lift.com/pages/say-yes-to-menopause

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-14920328 Tue, 23 Apr 2024 02:00:00 -0600 1873 3 106 full false Empower Your Confidence, Career and Life! The Help You Have Been Waiting For! Empower Your Confidence, Career and Life! The Help You Have Been Waiting For! Send us Fan Mail

Hey Guys!! Today you will gain the tools to conquer self doubt and negative narratives in your mind! Join me and start experiencing the changes you need in order to thrive!

Whew! Beginning our 3rd year together! I hope you are as excited as I am!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  


Thoughts become things. 

]]> Send us Fan Mail

Hey Guys!! Today you will gain the tools to conquer self doubt and negative narratives in your mind! Join me and start experiencing the changes you need in order to thrive!

Whew! Beginning our 3rd year together! I hope you are as excited as I am!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  


Thoughts become things. 

]]> Melissa Unger Buzzsprout-14807258 Tue, 02 Apr 2024 02:00:00 -0600 1347 3 105 full false "Winning at Your Wife Life and Your Mom Mission" You MUST Listen to this Interview with Tanya Larrain for Secrets to Designing Your Marriage! "Winning at Your Wife Life and Your Mom Mission" You MUST Listen to this Interview with Tanya Larrain for Secrets to Designing Your Marriage! Send us Fan Mail

Is your marriage or relationship good, bad or at the brink of disaster?  You, my beautiful friend have the power to improve it no matter what stage you're in! 
After you listen to this podcast, I promise you, you will want more coaching for the marriage of your dreams! 
You will become so empowered and filled with hope, a hope you might be feeling is lost. Join me today on my own journey of learning and amazement with Tanya Larrain.  
You can be so much better then you were yesterday! 

Tanya is a  Relationship Coach. She helps women who are struggling to keep their marriages alive by helping them to take back control of their marriage, rekindle the relationship to how it was at the beginning, and feel desired, respected, and secure; so they can go forward with clarity, courage and confidence to build the relationship of their dreams.

Coach Tanya Larrain's Links:-

Email -  tanya@tanyalarrain.com
Website - https://tanyalarrain.com/
Linkedin - https://www.linkedin.com/in/tanya-larrain-6548402b3/
Facebook - https://www.facebook.com/profile.php?id=100085576388476
Instagram -  https://instagram.com/@relationshiphappynow
Blog Link - https://relationshiphappy.com/blog/

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

 

Thoughts become things. 

]]> Send us Fan Mail

Is your marriage or relationship good, bad or at the brink of disaster?  You, my beautiful friend have the power to improve it no matter what stage you're in! 
After you listen to this podcast, I promise you, you will want more coaching for the marriage of your dreams! 
You will become so empowered and filled with hope, a hope you might be feeling is lost. Join me today on my own journey of learning and amazement with Tanya Larrain.  
You can be so much better then you were yesterday! 

Tanya is a  Relationship Coach. She helps women who are struggling to keep their marriages alive by helping them to take back control of their marriage, rekindle the relationship to how it was at the beginning, and feel desired, respected, and secure; so they can go forward with clarity, courage and confidence to build the relationship of their dreams.

Coach Tanya Larrain's Links:-

Email -  tanya@tanyalarrain.com
Website - https://tanyalarrain.com/
Linkedin - https://www.linkedin.com/in/tanya-larrain-6548402b3/
Facebook - https://www.facebook.com/profile.php?id=100085576388476
Instagram -  https://instagram.com/@relationshiphappynow
Blog Link - https://relationshiphappy.com/blog/

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-14764309 Tue, 26 Mar 2024 02:00:00 -0600 2133 2 104 full false Finding Yourself, Identifying as Who You Truly Are! New Episode! Finding Yourself, Identifying as Who You Truly Are! New Episode! Send us Fan Mail

Being aware of what influences us is so important! Now more than ever we are bombarded with trends that can impact us positively and negatively. Join me today to discover if the trend you find yourself in is one that will empower you for good or for bad! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

Being aware of what influences us is so important! Now more than ever we are bombarded with trends that can impact us positively and negatively. Join me today to discover if the trend you find yourself in is one that will empower you for good or for bad! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-14713472 Tue, 19 Mar 2024 02:00:00 -0600 1050 2 103 full false Finding your Worth and Living a More Confident Life! Finding your Worth and Living a More Confident Life! Send us Fan Mail

Sometimes we need a reminder on how to know our self worth and enjoy life so much more! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

Sometimes we need a reminder on how to know our self worth and enjoy life so much more! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13868214 Tue, 12 Mar 2024 02:00:00 -0600 1859 86 full false Learn how to Transform Your Life for the Success You Deserve Learn how to Transform Your Life for the Success You Deserve Send us Fan Mail

I interviewed Louise Ashby. Louise is a Transformation and Mindset Coach, a bestselling author, TEDx speaker and a former actress and model.   Louise is passionate about sharing tools with others to help them with their transformation journeys.  She understands the challenges that come with adversity. After experiencing an accident that took away her face, dreams and identity, she knows firsthand how to find the strength and courage to go on. She found tools and practices to do what she’d been told wasn’t possible. With perseverance and determination she found a life better than she could have imagined. Today Louise uses her tools and practices to help others.

 Louise is an advocate for facial differences and has made it her life’s mission to support and guide other women to overcome challenges so that they may go on and live extraordinary and abundant lives.

Louise has expertise that helps women tap into their true potential and discover the inner gifts to help them get through rough circumstances. Because of all of  a horrific accident Louise was in and losing her mother to cancer, Louise understands the power of overcoming adversity and discovering ones true potential.  Through her journey to recovery, Louise discovered powerful tools to be positive and determined, she has found strength and courage within herself.

 Louise's passion has led her to dedicate her career to helping women find their strength, courage, and beauty, and she is here to support you on your journey to success with a free initial consult for her mentoring skills. 
Please follow Louise at the links below. It is going to be amazing to see where her paths lead! 


Website: https://louiseashby.com/

Media and Appearances : https://louiseashby.com/media


https://www.facebook.com/Louashbyhelp/


linkedin.com/in/louise-ashby-aa150513


https://www.instagram.com/louiseashbyinspirations/

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger 

Thoughts become things. 

]]> Send us Fan Mail

I interviewed Louise Ashby. Louise is a Transformation and Mindset Coach, a bestselling author, TEDx speaker and a former actress and model.   Louise is passionate about sharing tools with others to help them with their transformation journeys.  She understands the challenges that come with adversity. After experiencing an accident that took away her face, dreams and identity, she knows firsthand how to find the strength and courage to go on. She found tools and practices to do what she’d been told wasn’t possible. With perseverance and determination she found a life better than she could have imagined. Today Louise uses her tools and practices to help others.

 Louise is an advocate for facial differences and has made it her life’s mission to support and guide other women to overcome challenges so that they may go on and live extraordinary and abundant lives.

Louise has expertise that helps women tap into their true potential and discover the inner gifts to help them get through rough circumstances. Because of all of  a horrific accident Louise was in and losing her mother to cancer, Louise understands the power of overcoming adversity and discovering ones true potential.  Through her journey to recovery, Louise discovered powerful tools to be positive and determined, she has found strength and courage within herself.

 Louise's passion has led her to dedicate her career to helping women find their strength, courage, and beauty, and she is here to support you on your journey to success with a free initial consult for her mentoring skills. 
Please follow Louise at the links below. It is going to be amazing to see where her paths lead! 


Website: https://louiseashby.com/

Media and Appearances : https://louiseashby.com/media


https://www.facebook.com/Louashbyhelp/


linkedin.com/in/louise-ashby-aa150513


https://www.instagram.com/louiseashbyinspirations/

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-14626515 Tue, 05 Mar 2024 02:00:00 -0700 2147 102 full false Finding Empowering Love in 2024 with Stephen Muiruri, Ladies THIS is Your Year of Self Discovery and Love! Finding Empowering Love in 2024 with Stephen Muiruri, Ladies THIS is Your Year of Self Discovery and Love! Send us Fan Mail

If you are wondering if there is no future with love in it for you, or you feel lonely, or burnt out with seeking a partner, you are going to love today's episode.  Get ready to feel hope and empowerment at any age!  

Nt very many people can leave me speechless, but today's guest, Stephen Muiruri did just that. I just sat and soaked in all the refreshing wisdom of Stephen's words.  Come on a journey of self discovery with me! 

Stephen is a Transformational Speaker and Relationship Coach. He coaches women to take the right steps to their ultimate love relationship with ease, clarity, and confidence. He specializes in helping women who are tired of the dating game gain clarity and want to overcome past hurts to become more confident, empowered, and lovable.

Coach Stephen Muiruri's Links:-

Email - idealrealizedint@gmail.com
Website -  https://iricoaching.org/
LinkedIn - https://www.linkedin.com/in/stephen-nderitu-muiruri-cpc-eli-mp-b7351a18/
Facebook - https://www.facebook.com/idealrealized/
Instagram - https://www.instagram.com/iricoaching/

Share, Rate and Review!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger 

Thoughts become things. 

]]> Send us Fan Mail

If you are wondering if there is no future with love in it for you, or you feel lonely, or burnt out with seeking a partner, you are going to love today's episode.  Get ready to feel hope and empowerment at any age!  

Nt very many people can leave me speechless, but today's guest, Stephen Muiruri did just that. I just sat and soaked in all the refreshing wisdom of Stephen's words.  Come on a journey of self discovery with me! 

Stephen is a Transformational Speaker and Relationship Coach. He coaches women to take the right steps to their ultimate love relationship with ease, clarity, and confidence. He specializes in helping women who are tired of the dating game gain clarity and want to overcome past hurts to become more confident, empowered, and lovable.

Coach Stephen Muiruri's Links:-

Email - idealrealizedint@gmail.com
Website -  https://iricoaching.org/
LinkedIn - https://www.linkedin.com/in/stephen-nderitu-muiruri-cpc-eli-mp-b7351a18/
Facebook - https://www.facebook.com/idealrealized/
Instagram - https://www.instagram.com/iricoaching/

Share, Rate and Review!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-14583441 Tue, 27 Feb 2024 02:00:00 -0700 2191 2 101 full false Preston's Charm, A Mothers Story on How She is Handling the Grief of Losing Her Son with Empowerment and Empathy! Preston's Charm, A Mothers Story on How She is Handling the Grief of Losing Her Son with Empowerment and Empathy! Send us Fan Mail

Ever wonder how you can turn your grief over losing a loved one into a positive situation? Today I learn exactly how Bridget Bagley is doing just that. If you are grieving and wondering how to cope with it, I pray you can take comfort in Bridget's words and her story gives you hope and a place to turn.  Bridget is from my home town, Winslow Az. This was such an honor to have her take time and go through her story of loss, alcohol abuse and is now on a life mission. 
Bridget Jill White Bagley is the author of Preston's Charm: A Charm-ing, Healthy and Empathetic Approach to Grief and owner of  Preston's Charm Empathy Kit. (www.prestonscharm.com.) She was born in Brawley California. Her family moved to Arizona when she was in kindergarten. She works at a mini storage business and is a member of the Winslow Elks Lodge #536 in Winslow, Arizona. Bridget lives with her husband Bill Bagley, whom she married in 2012. Bridget and Bill have a blended family that includes 9 children and 9 grandkids.

Preston's Charm Facebook: http://Facebook@prestonscharm



Thoughts become things. 

]]> Send us Fan Mail

Ever wonder how you can turn your grief over losing a loved one into a positive situation? Today I learn exactly how Bridget Bagley is doing just that. If you are grieving and wondering how to cope with it, I pray you can take comfort in Bridget's words and her story gives you hope and a place to turn.  Bridget is from my home town, Winslow Az. This was such an honor to have her take time and go through her story of loss, alcohol abuse and is now on a life mission. 
Bridget Jill White Bagley is the author of Preston's Charm: A Charm-ing, Healthy and Empathetic Approach to Grief and owner of  Preston's Charm Empathy Kit. (www.prestonscharm.com.) She was born in Brawley California. Her family moved to Arizona when she was in kindergarten. She works at a mini storage business and is a member of the Winslow Elks Lodge #536 in Winslow, Arizona. Bridget lives with her husband Bill Bagley, whom she married in 2012. Bridget and Bill have a blended family that includes 9 children and 9 grandkids.

Preston's Charm Facebook: http://Facebook@prestonscharm



Thoughts become things. 

]]> Melissa Unger Buzzsprout-14507705 Tue, 20 Feb 2024 02:00:00 -0700 2099 2 100 full false Today's Guest, The Journey of 29 Yr Old Joe Hoye and Why He Coaches Women of Menopausal Age Today's Guest, The Journey of 29 Yr Old Joe Hoye and Why He Coaches Women of Menopausal Age Send us Fan Mail

If you are listening to this today, you might ask yourself, "Ok Melissa, What in the world could a 29 year old male possibly know about the health and fitness of women in perimenopause, menopause or beyond." 
I wondered that exact thing my friends! You are in for an educational treat today!  Prepare to be enlightened and motivated to fight for your body, energy and life back!

About Hoye Fit:
We are an online health coaching company focusing on women over 40 wanting to lose weight, get healthy, and feel confident in their bodies again. Most of the ladies we work with have been dieting for years without long-term success and have done a number on their metabolisms during the process all while going through the rollercoaster that is entering, being in, or being past menopause.

With our coaching system, we can restore their metabolism, show them they can lose weight and feel great simultaneously, and then teach them how to keep it off forever without endless exercise or cutting out their favorite foods.
 

- FB group: https://www.facebook.com/groups/newtritionapproach 

- Diet Detox: hoyefit.com/pages/diet-detox

- website: hoyefit.com

Share, Rate and Review!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger 



Thoughts become things. 

]]> Send us Fan Mail

If you are listening to this today, you might ask yourself, "Ok Melissa, What in the world could a 29 year old male possibly know about the health and fitness of women in perimenopause, menopause or beyond." 
I wondered that exact thing my friends! You are in for an educational treat today!  Prepare to be enlightened and motivated to fight for your body, energy and life back!

About Hoye Fit:
We are an online health coaching company focusing on women over 40 wanting to lose weight, get healthy, and feel confident in their bodies again. Most of the ladies we work with have been dieting for years without long-term success and have done a number on their metabolisms during the process all while going through the rollercoaster that is entering, being in, or being past menopause.

With our coaching system, we can restore their metabolism, show them they can lose weight and feel great simultaneously, and then teach them how to keep it off forever without endless exercise or cutting out their favorite foods.
 

- FB group: https://www.facebook.com/groups/newtritionapproach 

- Diet Detox: hoyefit.com/pages/diet-detox

- website: hoyefit.com

Share, Rate and Review!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger 



Thoughts become things. 

]]> Melissa Unger Buzzsprout-14451220 Tue, 13 Feb 2024 02:00:00 -0700 2196 full false Breaking the Silence and Get Back to Who You Are! Breaking the Silence and Get Back to Who You Are! Send us Fan Mail

I have learned that people can wake up one day and just decide they don't need to share who they are and they find themselves in a season of being silent and to themselves. Some are comfortable with this and some are not. Today we discuss strategies on getting back to being empowered to take up the space you are in and loving life again!

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Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger 

Thoughts become things. 

]]> Send us Fan Mail

I have learned that people can wake up one day and just decide they don't need to share who they are and they find themselves in a season of being silent and to themselves. Some are comfortable with this and some are not. Today we discuss strategies on getting back to being empowered to take up the space you are in and loving life again!

Share, Rate and Review!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-14423121 Tue, 06 Feb 2024 02:00:00 -0700 1094 full false Be Inspired and Learn How to Recover with A Survivor, Best Selling Author and TedX Speaker, Transformation Coach, Louise Ashby Be Inspired and Learn How to Recover with A Survivor, Best Selling Author and TedX Speaker, Transformation Coach, Louise Ashby Send us Fan Mail

I interviewed Louise Ashby. Louise is a Transformation and Mindset Coach, a bestselling author, TEDx speaker.  Louise is passionate about sharing tools with others to help them with their transformation journeys.  She understands the challenges that come with adversity. After experiencing an accident that took away her face, dreams and identity, she knows firsthand how to find the strength and courage to go on. She found tools and practices to do what she’d been told wasn’t possible. With perseverance and determination she found a life better than she could have imagined. Today Louise uses her tools and practices to help others.

 Louise is an advocate for facial differences and has made it her life’s mission to support and guide other women to overcome challenges so that they may go on and live extraordinary and abundant lives.

Louise has expertise that helps women tap into their true potential and discover the inner gifts to help them get through rough circumstances. Because of all of  a horrific accident Louise was in and losing her mother to cancer, Louise understands the power of overcoming adversity and discovering ones true potential.  Through her journey to recovery, Louise discovered powerful tools to be positive and determined, she has found strength and courage within herself.

 Louise's passion has led her to dedicate her career to helping women find their strength, courage, and beauty, and she is here to support you on your journey to success with a free initial consult for her mentoring skills. 
Please follow Louise at the links below. It is going to be amazing to see where her paths lead! 


Website: https://louiseashby.com/

Media and Appearances : https://louiseashby.com/media


https://www.facebook.com/Louashbyhelp/


linkedin.com/in/louise-ashby-aa150513


https://www.instagram.com/louiseashbyinspirations/

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger 



 

Thoughts become things. 

]]> Send us Fan Mail

I interviewed Louise Ashby. Louise is a Transformation and Mindset Coach, a bestselling author, TEDx speaker.  Louise is passionate about sharing tools with others to help them with their transformation journeys.  She understands the challenges that come with adversity. After experiencing an accident that took away her face, dreams and identity, she knows firsthand how to find the strength and courage to go on. She found tools and practices to do what she’d been told wasn’t possible. With perseverance and determination she found a life better than she could have imagined. Today Louise uses her tools and practices to help others.

 Louise is an advocate for facial differences and has made it her life’s mission to support and guide other women to overcome challenges so that they may go on and live extraordinary and abundant lives.

Louise has expertise that helps women tap into their true potential and discover the inner gifts to help them get through rough circumstances. Because of all of  a horrific accident Louise was in and losing her mother to cancer, Louise understands the power of overcoming adversity and discovering ones true potential.  Through her journey to recovery, Louise discovered powerful tools to be positive and determined, she has found strength and courage within herself.

 Louise's passion has led her to dedicate her career to helping women find their strength, courage, and beauty, and she is here to support you on your journey to success with a free initial consult for her mentoring skills. 
Please follow Louise at the links below. It is going to be amazing to see where her paths lead! 


Website: https://louiseashby.com/

Media and Appearances : https://louiseashby.com/media


https://www.facebook.com/Louashbyhelp/


linkedin.com/in/louise-ashby-aa150513


https://www.instagram.com/louiseashbyinspirations/

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger 



 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-14403751 Tue, 30 Jan 2024 02:00:00 -0700 2061 2 97 full false 5 Tips to Revive Your New Years Resolution for Success 5 Tips to Revive Your New Years Resolution for Success Send us Fan Mail

Are you part of the 80% of people who have already quit their resolutions and goals? January 12th is known as National Quitters Day, did you quit???   Did it get too hard? Were you not equipped to handle the new habits your resolution, solution or goal require? Learn how to revive it and keep making your 2024 the best year yet!

Share, Rate and Review!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger 

Thoughts become things. 

]]> Send us Fan Mail

Are you part of the 80% of people who have already quit their resolutions and goals? January 12th is known as National Quitters Day, did you quit???   Did it get too hard? Were you not equipped to handle the new habits your resolution, solution or goal require? Learn how to revive it and keep making your 2024 the best year yet!

Share, Rate and Review!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-14314976 Tue, 16 Jan 2024 02:00:00 -0700 1052 full false Can We Just Be Real? Let's Get Our Life Together! Can We Just Be Real? Let's Get Our Life Together! Send us Fan Mail

FULFIL YOUR DREAMS, YOUR SOUL AND YOUR PURPOSE!
We are discussing this! DO NOT let another year go by and be in the same stagnant place you've been in!  C'mon! Live and love your life! It is possible!

Share, Rate and Review!!

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Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

FULFIL YOUR DREAMS, YOUR SOUL AND YOUR PURPOSE!
We are discussing this! DO NOT let another year go by and be in the same stagnant place you've been in!  C'mon! Live and love your life! It is possible!

Share, Rate and Review!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-14259074 Tue, 09 Jan 2024 02:00:00 -0700 1630 2 94 full false Happy New Year! Interview with Jessica Seiders: How One Woman Coped and Found Who She is While Going Through Empty Nest Syndrome Happy New Year! Interview with Jessica Seiders: How One Woman Coped and Found Who She is While Going Through Empty Nest Syndrome Send us Fan Mail

Lets start 2024 out with an inspring interview with Jessica Seiders, Founder of San Diego based Facebook Group, Moms of Adult Children.

 Today I chat with Jessica Seiders who found that after her daughter left for college, she was devastated.  Jessica learned very quickly that her life revolved around her daughter for 18 years. On new years 2019, Jessica made the decision to sell all her belongings and quit her job to travel the world. She traveled 17 countries over 2 years and lived in Bali for 15 months over the pandemic. While traveling, Jessica became a master certified life coach and created a course called strong mom to fearless female. Jessica now lives in San Diego and has started a Facebook group for moms of adult children. It has grown to 1200 members in 2 months and we have had over 20 successful events.

 Click here to find Jessica's Facebook Group.
https://m.facebook.com/groups/672655571034674/? ref=sharehttps://m.facebook.com/groups/672655571034674/?ref%3Dshare&exp=9594&mibextid=S66gvF

Share, Rate and Review!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Lets start 2024 out with an inspring interview with Jessica Seiders, Founder of San Diego based Facebook Group, Moms of Adult Children.

 Today I chat with Jessica Seiders who found that after her daughter left for college, she was devastated.  Jessica learned very quickly that her life revolved around her daughter for 18 years. On new years 2019, Jessica made the decision to sell all her belongings and quit her job to travel the world. She traveled 17 countries over 2 years and lived in Bali for 15 months over the pandemic. While traveling, Jessica became a master certified life coach and created a course called strong mom to fearless female. Jessica now lives in San Diego and has started a Facebook group for moms of adult children. It has grown to 1200 members in 2 months and we have had over 20 successful events.

 Click here to find Jessica's Facebook Group.
https://m.facebook.com/groups/672655571034674/? ref=sharehttps://m.facebook.com/groups/672655571034674/?ref%3Dshare&exp=9594&mibextid=S66gvF

Share, Rate and Review!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-14230154 Tue, 02 Jan 2024 02:00:00 -0700 1815 2 93 full false It's almost a New Year! How to not Self Sabotage Your Goals and Dreams! It's almost a New Year! How to not Self Sabotage Your Goals and Dreams! Send us Fan Mail

Have you re-evaluated your goals and dreams yet? Did you reach everything you wanted to in 2023? Today we look at why you might not have succeeded!

Share, Rate and Review!!

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https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

Have you re-evaluated your goals and dreams yet? Did you reach everything you wanted to in 2023? Today we look at why you might not have succeeded!

Share, Rate and Review!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-14174612 Tue, 19 Dec 2023 10:00:00 -0700 1145 93 full false Part 2: A Deeper Look at Women's Empowerment Part 2: A Deeper Look at Women's Empowerment Send us Fan Mail

PART 2!

LIFE IS SHORT! It is way too short to not be empowered and confident! This week we dive into this new way of life deeper, why it feels like forbidden fruit and how to realize why YOU deserve to be empowered!

I share information about a new friend who is an author and publisher who empowers women on so many levels. Here is her linktr.ee and website. Do yourself a favor and check her out!
 
Jill Carlyle
https://linktr.ee/theempoweredpress
https://www.jillcarlylewrites.com/

Share, Rate and Review!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

PART 2!

LIFE IS SHORT! It is way too short to not be empowered and confident! This week we dive into this new way of life deeper, why it feels like forbidden fruit and how to realize why YOU deserve to be empowered!

I share information about a new friend who is an author and publisher who empowers women on so many levels. Here is her linktr.ee and website. Do yourself a favor and check her out!
 
Jill Carlyle
https://linktr.ee/theempoweredpress
https://www.jillcarlylewrites.com/

Share, Rate and Review!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-14107751 Tue, 12 Dec 2023 02:00:00 -0700 1072 91 full false Tis the Season to be Empowered AND Confident! Tis the Season to be Empowered AND Confident! Send us Fan Mail

LIFE IS SHORT! It is way too short to not be empowered and confident! Today I coach on attaining the mindset you need in order to start walking in your empowerment and having real confidence every single step!

Share, Rate and Review!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay   

Thoughts become things. 

]]> Send us Fan Mail

LIFE IS SHORT! It is way too short to not be empowered and confident! Today I coach on attaining the mindset you need in order to start walking in your empowerment and having real confidence every single step!

Share, Rate and Review!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay   

Thoughts become things. 

]]> Melissa Unger Buzzsprout-14072678 Tue, 05 Dec 2023 02:00:00 -0700 1270 90 full false Success is Possible in Your Marriage, be Inspired with Marriage Coach Claire Jorgensen Success is Possible in Your Marriage, be Inspired with Marriage Coach Claire Jorgensen Send us Fan Mail

From mild problems to out right animosity, there is hope for  your marriage! I bring you Claire Jorgensen,  Claire is a Marriage Coach. She coaches men and women to save their broken marriage. She helps couples avoid divorce,  and not tear down all that they have built over the years and save their marriage instead.

Facing similar situations herself, she shares her experience and expertise with us today! I hope you are as inspired as I am! 

Coach Claire Jorgensen's Profile Links :

Website : https://claireafuajorgensen.coach/
Facebook Page : https://www.facebook.com/profile.php?id=61550857898383

Blog : https://claireafuajorgensen.coach/blog-posts/

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

From mild problems to out right animosity, there is hope for  your marriage! I bring you Claire Jorgensen,  Claire is a Marriage Coach. She coaches men and women to save their broken marriage. She helps couples avoid divorce,  and not tear down all that they have built over the years and save their marriage instead.

Facing similar situations herself, she shares her experience and expertise with us today! I hope you are as inspired as I am! 

Coach Claire Jorgensen's Profile Links :

Website : https://claireafuajorgensen.coach/
Facebook Page : https://www.facebook.com/profile.php?id=61550857898383

Blog : https://claireafuajorgensen.coach/blog-posts/

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-14046224 Tue, 28 Nov 2023 02:00:00 -0700 2357 full false Ever Had an Epiphany? My Wind Therapy Ride Did Just That! It Can be Your Epiphany Too! Ever Had an Epiphany? My Wind Therapy Ride Did Just That! It Can be Your Epiphany Too! Send us Fan Mail

It is amazing what a few hours by yourself doing what you love can reveal! Listen today as I made a life changing discovery yesterday doing what I love! I hope it helps you realize why you're not yourself or as happy as you want to be!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

It is amazing what a few hours by yourself doing what you love can reveal! Listen today as I made a life changing discovery yesterday doing what I love! I hope it helps you realize why you're not yourself or as happy as you want to be!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-14005262 Tue, 21 Nov 2023 02:00:00 -0700 971 full false Back From Vacation Now to Get Through the Holidays! Back From Vacation Now to Get Through the Holidays! Send us Fan Mail

Hello! We are back! Thank you for enjoying the past episodes from the past two weeks! Today we are discussing a bit of  a hodgepodge of thoughts and situations. It's the holidays! How we can get through them when you are not feeling it for one reason or another. I hope you enjoy! 

The link for Grounding/Ultimate Human Short https://podcasts.apple.com/us/podcast/the-ultimate-human-with-gary-brecka/id1709740887?i=1000634244413

https://open.spotify.com/episode/1CY52m3C4qAmJ9Tb4cLGGk?si=zmT-3YPXSvS0k46V7SWndg

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

Hello! We are back! Thank you for enjoying the past episodes from the past two weeks! Today we are discussing a bit of  a hodgepodge of thoughts and situations. It's the holidays! How we can get through them when you are not feeling it for one reason or another. I hope you enjoy! 

The link for Grounding/Ultimate Human Short https://podcasts.apple.com/us/podcast/the-ultimate-human-with-gary-brecka/id1709740887?i=1000634244413

https://open.spotify.com/episode/1CY52m3C4qAmJ9Tb4cLGGk?si=zmT-3YPXSvS0k46V7SWndg

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13971061 Tue, 14 Nov 2023 10:00:00 -0700 1436 87 full false Confidence! How to increase yours! Confidence! How to increase yours! Send us Fan Mail

I am replaying episode 47 with has everything to do with increasing your confidence! Enjoy and don't forget to share!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

I am replaying episode 47 with has everything to do with increasing your confidence! Enjoy and don't forget to share!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13868198 Tue, 31 Oct 2023 02:00:00 -0600 1085 85 full false Conversing With my Guest, Dr. Eric Recker on the Importance of Living in the Now. Stop the False Sense of Urgency. Conversing With my Guest, Dr. Eric Recker on the Importance of Living in the Now. Stop the False Sense of Urgency. Send us Fan Mail

Today I have Dr. Eric Recker on the show. Eric is a coach, dentist, Key Note Speaker, Author, Pilot, Recovering Triathlete, not to mention husband to Amy and a dad to two sons.

The topics we discuss range from feeling a false sense of urgency, how to stop being "busy" or over committing all the time, to steps on how to avoid burn out and the wisdom of relating more in person rather than online. 

I had quite a  few "ah ha" moments during our conversation! I highly recommend Dr. Recker's book,  The False Sense of Urgency And How to #WINtheNOW.
It is eye opening to the habits we may not even realize we have and gives down to earth enlightening tips on crushing those habits just by the simple task of becoming aware!

You can learn more and keep up with Eric on his website and join his challenges!
#WINtheNOW
Eric Recker, DDS, Elite Success Coach
WEBSITE: http://www.ericrecker.com
Facebook:    https://www.facebook.com/eric.recker.1
Instagram:    https://www.instagram.com/docrecker/
You can find the book on Eric's website and also on Amazon

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

Today I have Dr. Eric Recker on the show. Eric is a coach, dentist, Key Note Speaker, Author, Pilot, Recovering Triathlete, not to mention husband to Amy and a dad to two sons.

The topics we discuss range from feeling a false sense of urgency, how to stop being "busy" or over committing all the time, to steps on how to avoid burn out and the wisdom of relating more in person rather than online. 

I had quite a  few "ah ha" moments during our conversation! I highly recommend Dr. Recker's book,  The False Sense of Urgency And How to #WINtheNOW.
It is eye opening to the habits we may not even realize we have and gives down to earth enlightening tips on crushing those habits just by the simple task of becoming aware!

You can learn more and keep up with Eric on his website and join his challenges!
#WINtheNOW
Eric Recker, DDS, Elite Success Coach
WEBSITE: http://www.ericrecker.com
Facebook:    https://www.facebook.com/eric.recker.1
Instagram:    https://www.instagram.com/docrecker/
You can find the book on Eric's website and also on Amazon

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13812859 Tue, 24 Oct 2023 02:00:00 -0600 1980 84 full false Dharma- One of my Favorite Episodes! Dharma- One of my Favorite Episodes! Send us Fan Mail

Due to traveling and not being able to get this week's episode done, I am replaying this episode 54 as a Special! Next week I have a very amazing treat!  I can't wait to tell you about it! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

Due to traveling and not being able to get this week's episode done, I am replaying this episode 54 as a Special! Next week I have a very amazing treat!  I can't wait to tell you about it! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13792108 Tue, 17 Oct 2023 02:00:00 -0600 1077 83 full false Just Change Already! Why You May Not Be Making Progress Just Change Already! Why You May Not Be Making Progress Send us Fan Mail

This week on episode 82 I get back to basics of determining if we have a fixed mindset or a growth mindset and how each one can help or hinder your progress. So many nuggets in this episode!!! Enjoy!
 
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

This week on episode 82 I get back to basics of determining if we have a fixed mindset or a growth mindset and how each one can help or hinder your progress. So many nuggets in this episode!!! Enjoy!
 
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13711606 Tue, 10 Oct 2023 02:00:00 -0600 1198 2 82 full false When You Have One of THOSE Days. UUgh When You Have One of THOSE Days. UUgh Send us Fan Mail

We all have them! Hopefully not as much, but once in a while you jut have a day where nothing goes right.  Episode 81 discusses that and how to deal with miscommunications. Thanks for joining me!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

We all have them! Hopefully not as much, but once in a while you jut have a day where nothing goes right.  Episode 81 discusses that and how to deal with miscommunications. Thanks for joining me!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13703593 Tue, 03 Oct 2023 02:00:00 -0600 1207 2 81 full false Life Hacks to Eliminate Distractions. Be More Present Life Hacks to Eliminate Distractions. Be More Present Send us Fan Mail

Do you find that you cannot focus and give your attention to the person or task at hand? Today I coach on ways to learn how to limit distractions and practice mindfulness and focus.
You don't want to miss this!!  Here's to Loving Life on YOUR terms!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay 


Thoughts become things. 

]]> Send us Fan Mail

Do you find that you cannot focus and give your attention to the person or task at hand? Today I coach on ways to learn how to limit distractions and practice mindfulness and focus.
You don't want to miss this!!  Here's to Loving Life on YOUR terms!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay 


Thoughts become things. 

]]> Melissa Unger Buzzsprout-13586260 Tue, 26 Sep 2023 02:00:00 -0600 937 80 full false The World's Chaos Have You Paralyzed With Fear? Push Play and Start Living Again! The World's Chaos Have You Paralyzed With Fear? Push Play and Start Living Again! Send us Fan Mail

Every time you pick up your phone to get online you are more than likely being bombarded with bad news or even projected bad news.. Join me today and learn how to have hope despite what you see and hear!

Remember!! Living in a state of fear is really not living at all!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Every time you pick up your phone to get online you are more than likely being bombarded with bad news or even projected bad news.. Join me today and learn how to have hope despite what you see and hear!

Remember!! Living in a state of fear is really not living at all!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13585670 Tue, 19 Sep 2023 02:00:00 -0600 1128 79 full false Story Telling with Author and Artist, Dee Burks. How Story Telling Changes Your Mindset to Keep You Inspired on Your Journey! Story Telling with Author and Artist, Dee Burks. How Story Telling Changes Your Mindset to Keep You Inspired on Your Journey! Send us Fan Mail

Have you ever been to an event where the speaker begins with a story that connects you to them or their content on an emotional level? It's powerful isn't it?
Today I have my great friend Dee Burks on the podcast! She is a Best Selling author and has a successful You Tube Channel, Dee utilizes story telling for a living! Join us to learn the powerful way story telling keeps us as humans connected and helps change our mindsets when we need it the most!

I am sharing links to Dee's You Tube Channel, as well as a link where you can purchase the best selling Book on Grief that we speak about.  Dee's late brother, Kenny's Facebook and Tiktok links so you can see the gift of inspiration he left us before his passing.
 
https://www.youtube.com/channel/UCu08kUtBsDnLa0_vsK0nzeA
https://www.barnesandnoble.com/w/table-for-one-linda-c-domis/1142486316
You can also order this book on Amazon.  Dee was the ghost writer for Linda Domis' Table For One.
If you are interested in listening to Dee's first interview with me, it was was Episode 3, before I changed the name on my podcast and I believe before I figured out how to have a musical intro! We've come a long ways!
Dee's brother Kenny's Tik Tok Link Don't forget, "Live like it's your Last day"
https://www.tiktok.com/@celtic_redneck?lang=en



Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Have you ever been to an event where the speaker begins with a story that connects you to them or their content on an emotional level? It's powerful isn't it?
Today I have my great friend Dee Burks on the podcast! She is a Best Selling author and has a successful You Tube Channel, Dee utilizes story telling for a living! Join us to learn the powerful way story telling keeps us as humans connected and helps change our mindsets when we need it the most!

I am sharing links to Dee's You Tube Channel, as well as a link where you can purchase the best selling Book on Grief that we speak about.  Dee's late brother, Kenny's Facebook and Tiktok links so you can see the gift of inspiration he left us before his passing.
 
https://www.youtube.com/channel/UCu08kUtBsDnLa0_vsK0nzeA
https://www.barnesandnoble.com/w/table-for-one-linda-c-domis/1142486316
You can also order this book on Amazon.  Dee was the ghost writer for Linda Domis' Table For One.
If you are interested in listening to Dee's first interview with me, it was was Episode 3, before I changed the name on my podcast and I believe before I figured out how to have a musical intro! We've come a long ways!
Dee's brother Kenny's Tik Tok Link Don't forget, "Live like it's your Last day"
https://www.tiktok.com/@celtic_redneck?lang=en



Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13571098 Tue, 12 Sep 2023 02:00:00 -0600 2011 78 full false You Are Not Everyone's Cup of Tea! How to Stop Trying to Fit In. You Are Not Everyone's Cup of Tea! How to Stop Trying to Fit In. Send us Fan Mail

Hey community! Today I'm coaching on great steps to enjoy awkward situations where you dont know anyone in a group setting and you do not fit in.  Learn great mindset tips on relaxing and enjoying anyways, with confidence!

Being newly relocated in a new town has provided us with several of these situations!! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Hey community! Today I'm coaching on great steps to enjoy awkward situations where you dont know anyone in a group setting and you do not fit in.  Learn great mindset tips on relaxing and enjoying anyways, with confidence!

Being newly relocated in a new town has provided us with several of these situations!! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13526971 Tue, 05 Sep 2023 02:00:00 -0600 1034 77 full false Stress and Your Relationship, Boosting Being Validated and Supported Stress and Your Relationship, Boosting Being Validated and Supported Send us Fan Mail

So many relationships start to crumble when one partner is not feeling valued. Resentment and animosity flood in where the respect and love once lived.
Today we discuss how to keep that from happening! Onward with our leaving the old versions of ourselves behind!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Send us Fan Mail

So many relationships start to crumble when one partner is not feeling valued. Resentment and animosity flood in where the respect and love once lived.
Today we discuss how to keep that from happening! Onward with our leaving the old versions of ourselves behind!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13484081 Tue, 29 Aug 2023 02:00:00 -0600 1284 2 76 full false Tips and Mantras to Prioritize Yourself so Your Cup is Full Tips and Mantras to Prioritize Yourself so Your Cup is Full Send us Fan Mail

Did you know if you do not take time to prioritize yourself, you become someone elses priority due to melt downs etc.  Today we discuss how not to find yourself in that boat!!

I promised I would include the powerful mantras in the show notes so you can copy and paste them!! Utilizing these will help you have more success with mindsets and reaching your goals.
Mantras to say as you wake, as you look at your reflection, as you go through your day and as you go to sleep.

I have a responsibility to live my best life.

I am an adult I no longer live a high school life.

I am smart I identify as being completely capable to learn and handle new things.

Right now I am a new version of me.

I am a world changer.

I am not losing people. They are choosing not to be with me.

I know it hurts because people are choosing to stay behind, it hurts because they truly love and care about these people but I cannot stay in the space where they are any longer.

I embrace betterment of my life.

Everything I do now is preparation for my future total body wealth.

I matter I can take up space, my thoughts are important

I am a groundbreaking person, a pave the way for others.

Why not me?

I am not my emotions

I am greater than my own beliefs.

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Did you know if you do not take time to prioritize yourself, you become someone elses priority due to melt downs etc.  Today we discuss how not to find yourself in that boat!!

I promised I would include the powerful mantras in the show notes so you can copy and paste them!! Utilizing these will help you have more success with mindsets and reaching your goals.
Mantras to say as you wake, as you look at your reflection, as you go through your day and as you go to sleep.

I have a responsibility to live my best life.

I am an adult I no longer live a high school life.

I am smart I identify as being completely capable to learn and handle new things.

Right now I am a new version of me.

I am a world changer.

I am not losing people. They are choosing not to be with me.

I know it hurts because people are choosing to stay behind, it hurts because they truly love and care about these people but I cannot stay in the space where they are any longer.

I embrace betterment of my life.

Everything I do now is preparation for my future total body wealth.

I matter I can take up space, my thoughts are important

I am a groundbreaking person, a pave the way for others.

Why not me?

I am not my emotions

I am greater than my own beliefs.

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13447613 Tue, 22 Aug 2023 02:00:00 -0600 1139 2 72 full false How to Get Your Empowerment Back and Create that New Version of YOU! How to Get Your Empowerment Back and Create that New Version of YOU! Send us Fan Mail

Today I discuss things that we dont really pay alot of attention to,  Simple strategies to realize anad utilize your inner power! You are a force to be reckoned with, you have a voice, you have a place and t doesnt matter your circumstances!  Join me and start loving your life!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Today I discuss things that we dont really pay alot of attention to,  Simple strategies to realize anad utilize your inner power! You are a force to be reckoned with, you have a voice, you have a place and t doesnt matter your circumstances!  Join me and start loving your life!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13410580 Tue, 15 Aug 2023 10:00:00 -0600 1464 2 71 full false The Action to Make Your Current Circumstances Change! (Part 2 to Soooooo DONE!) The Action to Make Your Current Circumstances Change! (Part 2 to Soooooo DONE!) Send us Fan Mail

Last week I was fed up and ready to make my inner desires a reality, to make this version of me become obsolete as I transform into the version I was designed to be, this week I coach on the beginning steps to make it all become a reality!  Let's go! Time to stop wasting time and get to the life you deserve!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Last week I was fed up and ready to make my inner desires a reality, to make this version of me become obsolete as I transform into the version I was designed to be, this week I coach on the beginning steps to make it all become a reality!  Let's go! Time to stop wasting time and get to the life you deserve!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13351075 Tue, 08 Aug 2023 02:00:00 -0600 1150 70 full false Soooo DONE! This is the LAST DAY! Soooo DONE! This is the LAST DAY! Send us Fan Mail

Today's episode is so motivational, it is an in your face reality check! I experienced it and HAD to share! Listen in and be ready for this to be your last day too!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Today's episode is so motivational, it is an in your face reality check! I experienced it and HAD to share! Listen in and be ready for this to be your last day too!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13301885 Tue, 01 Aug 2023 02:00:00 -0600 1409 69 full false Meeting You and Finding Your Worth Meeting You and Finding Your Worth Send us Fan Mail

Today we discover how important it is to reintroduce your real self to yourself!  Discover who you are and you will make the exciting dream of knowing your worth!
Join me in this discovery!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Today we discover how important it is to reintroduce your real self to yourself!  Discover who you are and you will make the exciting dream of knowing your worth!
Join me in this discovery!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13252697 Tue, 25 Jul 2023 02:00:00 -0600 1859 68 full false Habits of Confident People You can Apply Today! Habits of Confident People You can Apply Today! Send us Fan Mail

Confidence is the number 1 Trending self help topic. I decided to do some research and discovered some great habits that confident people have!  You too can be more confident in every area of your life!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Confidence is the number 1 Trending self help topic. I decided to do some research and discovered some great habits that confident people have!  You too can be more confident in every area of your life!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13195242 Tue, 18 Jul 2023 02:00:00 -0600 1085 full false The Benefits of Reinventing Yourself! The Benefits of Reinventing Yourself! Send us Fan Mail

Change and improvement can be hard or it can be an exciting journey of reinventing yourself! Join me today and learn steps on becoming you only better!!! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Change and improvement can be hard or it can be an exciting journey of reinventing yourself! Join me today and learn steps on becoming you only better!!! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13196137 Tue, 11 Jul 2023 02:00:00 -0600 1622 67 full false 3 Ways to Leave Everything Better Than You Found It 3 Ways to Leave Everything Better Than You Found It Send us Fan Mail

Have you ever been in a situation where you made the effort to make a stranger happy or a gathering into a positive experience?  This weeks podcast coaches on leaving people and situations better than when you first encountered them. I hope you enjoy it and utilize these steps in your daily activities!!

Don't forget to share with those you love!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Have you ever been in a situation where you made the effort to make a stranger happy or a gathering into a positive experience?  This weeks podcast coaches on leaving people and situations better than when you first encountered them. I hope you enjoy it and utilize these steps in your daily activities!!

Don't forget to share with those you love!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13112550 Tue, 27 Jun 2023 02:00:00 -0600 1155 66 full false All About YOU!!! How to Enjoy Health in Every Area of Your Life All About YOU!!! How to Enjoy Health in Every Area of Your Life Send us Fan Mail

Does getting healthy and making the changes you need to feel like a huge far off difficult mountain you need to climb? Listen today to see that it really is not a huge difficult mountain. I share tips I am utilizing to improve my health that you can implement today and without joining a gym if you don't want to! Come with me and lets get every area of our lives in better shape! 

Don't forget to share with those you love!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Does getting healthy and making the changes you need to feel like a huge far off difficult mountain you need to climb? Listen today to see that it really is not a huge difficult mountain. I share tips I am utilizing to improve my health that you can implement today and without joining a gym if you don't want to! Come with me and lets get every area of our lives in better shape! 

Don't forget to share with those you love!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-13067974 Tue, 20 Jun 2023 02:00:00 -0600 1912 65 full false It IS all about YOU! You are SO amazing! It IS all about YOU! You are SO amazing! Send us Fan Mail

Guys, your life is about YOU!!!! This week's episode is very different! Enjoy yourself and let me know what realizations you discover below on one of the links I have listed!!  Episode 64 is indeed all about you! Love and hugs, Melissa



Don't forget to share with those you love!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Guys, your life is about YOU!!!! This week's episode is very different! Enjoy yourself and let me know what realizations you discover below on one of the links I have listed!!  Episode 64 is indeed all about you! Love and hugs, Melissa



Don't forget to share with those you love!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-12974552 Tue, 06 Jun 2023 02:00:00 -0600 1108 64 full false True or False? You Can State Your Needs Easily. If You Answer False, This Podcast is For YOU! True or False? You Can State Your Needs Easily. If You Answer False, This Podcast is For YOU! Send us Fan Mail

We are discussing assertiveness today! If you have difficulty expressing your opinions or your boundaries, you are not alone! Join me as I coach your mindset to live more fulfilled and communicate more effectively as well as being kind in the process.

Don't forget to share with those you love! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

We are discussing assertiveness today! If you have difficulty expressing your opinions or your boundaries, you are not alone! Join me as I coach your mindset to live more fulfilled and communicate more effectively as well as being kind in the process.

Don't forget to share with those you love! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Buzzsprout-12920375 Tue, 30 May 2023 02:00:00 -0600 2089 63 full false New Episode!! Immerse Yourself if You Truly Want to Succeed! New Episode!! Immerse Yourself if You Truly Want to Succeed! Send us Fan Mail

This weeks episode is all about a strategy that helps millions achieve their hearts desires and the reality of why you aren't where you want to be.  Everything you have is because of the effort you have been willing to put forth. Enjoy a pleasant walk and listen to today's episode!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

This weeks episode is all about a strategy that helps millions achieve their hearts desires and the reality of why you aren't where you want to be.  Everything you have is because of the effort you have been willing to put forth. Enjoy a pleasant walk and listen to today's episode!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-12882441 Tue, 23 May 2023 02:00:00 -0600 1165 62 full false I Use This Strategy to STOP Doing the Same Things While Expecting Different Results I Use This Strategy to STOP Doing the Same Things While Expecting Different Results Send us Fan Mail

Todays episode is HUGE!!! Did you know you have the power to change your life trajectory by utilizing a startegy we as humans have implemented since day one? It's true!!  Enjoy today's podcast and be prepared to think differently to Love your life!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Todays episode is HUGE!!! Did you know you have the power to change your life trajectory by utilizing a startegy we as humans have implemented since day one? It's true!!  Enjoy today's podcast and be prepared to think differently to Love your life!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-12690138 Tue, 16 May 2023 02:00:00 -0600 1038 59 full false Ask Yourself These Questions in Order to Get Your Motivation Back Ask Yourself These Questions in Order to Get Your Motivation Back Send us Fan Mail

Are you busy and feeling run down? Today's episode will get the pep back in your step and get you motivated again!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Are you busy and feeling run down? Today's episode will get the pep back in your step and get you motivated again!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-12811805 Tue, 09 May 2023 02:00:00 -0600 1057 61 full false Finding What You are Meant For! Finding What You are Meant For! Send us Fan Mail

Do you find yourself frustrated over lack of productivity and not getting ahead?
There is a simple strategy for this!  Listen to this weeks episode to start making the changes you need to! It's quite easy!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Do you find yourself frustrated over lack of productivity and not getting ahead?
There is a simple strategy for this!  Listen to this weeks episode to start making the changes you need to! It's quite easy!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-12767662 Tue, 02 May 2023 07:00:00 -0600 1077 60 full false Interview with Lisa Holtan Interview with Lisa Holtan Send us Fan Mail

I had the honor of being interviewed on health and wellness coach, Lisa Holtan's podcast, called High Vibe Life. Lisa's bio says, "This podcast is for the person that wants to get their life in shape, elevate their nutrition, learn how to find their passion in life and live their happiest + healthiest life.                                                                                   Your host, Lisa Holtan (@lisaholtan) is a wife, mom of 1, a health to wealth coach and your new tell-it-like-it-is bestie.
Join me every week for conversations to help you reclaim your best life through finances, health and mindset."

I hope you enjoy our conversation and gain some meaningful insight as well.
To hear more of Lisa's podcasts you can check out her website at this link,
https://lisaholtan.com/podcast/

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger


Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

I had the honor of being interviewed on health and wellness coach, Lisa Holtan's podcast, called High Vibe Life. Lisa's bio says, "This podcast is for the person that wants to get their life in shape, elevate their nutrition, learn how to find their passion in life and live their happiest + healthiest life.                                                                                   Your host, Lisa Holtan (@lisaholtan) is a wife, mom of 1, a health to wealth coach and your new tell-it-like-it-is bestie.
Join me every week for conversations to help you reclaim your best life through finances, health and mindset."

I hope you enjoy our conversation and gain some meaningful insight as well.
To hear more of Lisa's podcasts you can check out her website at this link,
https://lisaholtan.com/podcast/

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger


Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-12653251 Tue, 18 Apr 2023 02:00:00 -0600 1573 59 full false The Only Way to Change Your Outside Life is to Change Your Inside Life! The Only Way to Change Your Outside Life is to Change Your Inside Life! Send us Fan Mail

Simple practices you can start to do right now can start changing your life, yes! Even right now! Join me on today's podcast and learn more strategies to truly love your life with a great mindset! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Simple practices you can start to do right now can start changing your life, yes! Even right now! Join me on today's podcast and learn more strategies to truly love your life with a great mindset! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-12626380 Tue, 11 Apr 2023 02:00:00 -0600 1152 58 full false Were You Tricked? Probably! Your Mind is a Deceiver! Were You Tricked? Probably! Your Mind is a Deceiver! Send us Fan Mail

You could be moving along the road we call life and all the sudden you realize that your very own thoughts and desires have totally misled you!  What an eye opener that is!! Learn how to recognize it and change that deception into the original mindset it was supposed to be!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

You could be moving along the road we call life and all the sudden you realize that your very own thoughts and desires have totally misled you!  What an eye opener that is!! Learn how to recognize it and change that deception into the original mindset it was supposed to be!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-12538229 Tue, 04 Apr 2023 02:00:00 -0600 1081 57 full false Stop Allowing Your Thoughts to Trick You Into Being a Victim. Say No to Self Victimization! Stop Allowing Your Thoughts to Trick You Into Being a Victim. Say No to Self Victimization! Send us Fan Mail

Are you using your past to gain attention or sympathy? Are your thoughts controlling your emotions and actions in a negative way? Boy did you stumble onto a great episode! I teach you how to recognize the victim mindset and how to stop it so you can begin loving your life today!  


Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Are you using your past to gain attention or sympathy? Are your thoughts controlling your emotions and actions in a negative way? Boy did you stumble onto a great episode! I teach you how to recognize the victim mindset and how to stop it so you can begin loving your life today!  


Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-12496201 Tue, 28 Mar 2023 02:00:00 -0600 2024 56 full false Identifying, What do you Identify as? Identify in a Positive Way! Identifying, What do you Identify as? Identify in a Positive Way! Send us Fan Mail

More diving into self worth and self perception in this episode!!  Stop caring so much about how others opinions are of you, stop weighing so heavy on your emotions. Learn how in this eye opening breath of fresh air episode!!


Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

More diving into self worth and self perception in this episode!!  Stop caring so much about how others opinions are of you, stop weighing so heavy on your emotions. Learn how in this eye opening breath of fresh air episode!!


Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-12462731 Tue, 21 Mar 2023 02:00:00 -0600 1464 55 full false Purpose? Learn how to Figure out Yours!!! Purpose? Learn how to Figure out Yours!!! Send us Fan Mail

You can be anything you want to be... This is true to a point.. Today we discover how to trly find your purpose and a surprising way you may have overlooked to actually do it! I was inspired by a podcast I heard from Jay Shetty, Below is  a you tube link for the episode, you can also search it in your favorite podcast venue and listen in!!

https://www.youtube.com/watch?v=6qZDZiscquo&t=16s

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

You can be anything you want to be... This is true to a point.. Today we discover how to trly find your purpose and a surprising way you may have overlooked to actually do it! I was inspired by a podcast I heard from Jay Shetty, Below is  a you tube link for the episode, you can also search it in your favorite podcast venue and listen in!!

https://www.youtube.com/watch?v=6qZDZiscquo&t=16s

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-12419108 Tue, 14 Mar 2023 02:00:00 -0600 1077 full false Handling Stress if You are Feeling Overwhelmed Handling Stress if You are Feeling Overwhelmed Send us Fan Mail

Life can change in an instant, it can be overwhelming and the future can look like  a huge mountain that is impossible to climb much less get over. Today I share the strategies I am currently using to cope and and be productive.  Listen in and see if these strategies can help you too!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Life can change in an instant, it can be overwhelming and the future can look like  a huge mountain that is impossible to climb much less get over. Today I share the strategies I am currently using to cope and and be productive.  Listen in and see if these strategies can help you too!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-12389862 Tue, 07 Mar 2023 02:00:00 -0700 1361 1 53 full false How to Shine and Stop Negotiating who You Are With Others How to Shine and Stop Negotiating who You Are With Others Send us Fan Mail

Do you feel dull and blah? Does it feel like you are always explaining yourself to somebody and you're exhausted? Join me today to get your little light shining again because when we shine we encourage others to shine also and that is where the magic is, that is where the changes are, that is where the confidence and truly knowing yourself lye's. 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Do you feel dull and blah? Does it feel like you are always explaining yourself to somebody and you're exhausted? Join me today to get your little light shining again because when we shine we encourage others to shine also and that is where the magic is, that is where the changes are, that is where the confidence and truly knowing yourself lye's. 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback on iTunes!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-12323668 Tue, 28 Feb 2023 02:00:00 -0700 995 52 full false Knowing Without a Doubt That, You Got This! Knowing Without a Doubt That, You Got This! Send us Fan Mail

Do you find yourself frustrated over lack of productivity and not getting ahead?
There is a simple strategy for this!  Listen to this weeks episode to start making the changes you need to! It's quite easy!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Do you find yourself frustrated over lack of productivity and not getting ahead?
There is a simple strategy for this!  Listen to this weeks episode to start making the changes you need to! It's quite easy!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-12293818 Tue, 21 Feb 2023 02:00:00 -0700 1183 51 full false Experience a REAL Meaningful Love Today, Even Without a Partner! Experience a REAL Meaningful Love Today, Even Without a Partner! Send us Fan Mail

Happy Valentines Day! Regardless if you have someone special in your life or not, you can experience a truer love than just the romantic love that we discover in this episode to be commercialized as well as thought to be the main and major love in our world. Guess what? It is NOT! Learn about the 7 types of love in this episode and live with a more fulfilled mindset for your life! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Happy Valentines Day! Regardless if you have someone special in your life or not, you can experience a truer love than just the romantic love that we discover in this episode to be commercialized as well as thought to be the main and major love in our world. Guess what? It is NOT! Learn about the 7 types of love in this episode and live with a more fulfilled mindset for your life! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-12243194 Tue, 14 Feb 2023 02:00:00 -0700 1246 50 full false Conquering February, the Cold and Valentines Day Conquering February, the Cold and Valentines Day Send us Fan Mail

Is this winter as long for you as it is for me? Are you dreading Valentines day? Today I give you ways to get through the long winter and how to make Valentines a great day whether you have a significant other or not!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Is this winter as long for you as it is for me? Are you dreading Valentines day? Today I give you ways to get through the long winter and how to make Valentines a great day whether you have a significant other or not!!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-12163405 Tue, 07 Feb 2023 02:00:00 -0700 845 49 full false Be more Proactive Productive, Inspiring and Confident! Be more Proactive Productive, Inspiring and Confident! Send us Fan Mail

Incase you missed any of January's podcasts, here is a recap of what each episode contains!  Enjoy and keep motivated to increase positivity in your own mindset! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Incase you missed any of January's podcasts, here is a recap of what each episode contains!  Enjoy and keep motivated to increase positivity in your own mindset! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-12132209 Tue, 31 Jan 2023 02:00:00 -0700 1332 full false Great Habits of Confident People Great Habits of Confident People Send us Fan Mail

Confidence is the number 1 Trending self help topic. I decided to do some research and discovered some great habits that confident people have!  You too can be more confident in every area of your life! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Confidence is the number 1 Trending self help topic. I decided to do some research and discovered some great habits that confident people have!  You too can be more confident in every area of your life! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-12105629 Tue, 24 Jan 2023 02:00:00 -0700 1085 47 full false The Reasons Why You Need To Do More!! The Reasons Why You Need To Do More!! Send us Fan Mail


Do you find yourself frustrated over lack of productivity and not getting ahead?
There is a simple strategy for this!  Listen to this weeks episode to start making the changes you need to! It's quite easy! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail


Do you find yourself frustrated over lack of productivity and not getting ahead?
There is a simple strategy for this!  Listen to this weeks episode to start making the changes you need to! It's quite easy! 

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-12054113 Tue, 17 Jan 2023 02:00:00 -0700 1063 46 full false Three HUGE Benefits of Learning New Things Three HUGE Benefits of Learning New Things Send us Fan Mail

Ever wanted to learn something new and fun? I do! This year I'm learning how to play the Bass Guitar amongst other things I share in this episode. SO many things happen inside of our brains and bodies when we learn new things! Join me on this journey and discover some things you may not have known!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Ever wanted to learn something new and fun? I do! This year I'm learning how to play the Bass Guitar amongst other things I share in this episode. SO many things happen inside of our brains and bodies when we learn new things! Join me on this journey and discover some things you may not have known!

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
http://linktr.ee/MelUnger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11982526 Tue, 10 Jan 2023 02:00:00 -0700 1035 full false 2023 Resolutions or Solutions?? 2023 Resolutions or Solutions?? Send us Fan Mail

Happy New Year!!! I sincerely wish you a fabulous upcoming year!! Today we dive into the difference between making resolutions or figuring out lasing solutions to enrich our lives!! Join me and let see how incredibly different 2023 can be!!  

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Happy New Year!!! I sincerely wish you a fabulous upcoming year!! Today we dive into the difference between making resolutions or figuring out lasing solutions to enrich our lives!! Join me and let see how incredibly different 2023 can be!!  

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11968362 Tue, 03 Jan 2023 02:00:00 -0700 1157 44 full false Influences Can Hurt or Help You! Influences Can Hurt or Help You! Send us Fan Mail

On Episode 17 for week 43, I discuss different ways of how we are influenced with how we feel, think and live. We will discover if these influences are helping or hurting your personal and career lives! Join me!

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

On Episode 17 for week 43, I discuss different ways of how we are influenced with how we feel, think and live. We will discover if these influences are helping or hurting your personal and career lives! Join me!

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11875975 Tue, 27 Dec 2022 02:00:00 -0700 684 43 full false Connecting and its Utter Importance! Connecting and its Utter Importance! Send us Fan Mail

In Episode 14 for week 42 I have the pleasure of discussing one of the biggest human needs from utero and beyond, it is connection! The importance of connection to those closest to us and to others is how we feel fulfilled and valued.  We discuss dopamine how to give it and get it for a more meaningful connection to those around us.  We also dive into the importance of re connecting to the earth and scientifically balance out our electrical charges to eliminate inflammation and boost mental and emotional well being.


For more information of what Earthing is and products that can help you get grounded and ease inflammation and other health issues visit this link
https://www.earthing.com/pages/what-is-earthing



Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

In Episode 14 for week 42 I have the pleasure of discussing one of the biggest human needs from utero and beyond, it is connection! The importance of connection to those closest to us and to others is how we feel fulfilled and valued.  We discuss dopamine how to give it and get it for a more meaningful connection to those around us.  We also dive into the importance of re connecting to the earth and scientifically balance out our electrical charges to eliminate inflammation and boost mental and emotional well being.


For more information of what Earthing is and products that can help you get grounded and ease inflammation and other health issues visit this link
https://www.earthing.com/pages/what-is-earthing



Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11875946 Tue, 20 Dec 2022 02:00:00 -0700 1329 42 full false Three Ways to Boost Your Confidence Three Ways to Boost Your Confidence Send us Fan Mail

Lets identify things that may have caused you to feel insecure and then realize that those things are not your fault! Explore ways to boost your confidence and never lose a second  of your life feeing insecure again!!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger




Music by AlexGrohl from Pixabay 


Thoughts become things. 

]]> Send us Fan Mail

Lets identify things that may have caused you to feel insecure and then realize that those things are not your fault! Explore ways to boost your confidence and never lose a second  of your life feeing insecure again!!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger




Music by AlexGrohl from Pixabay 


Thoughts become things. 

]]> Melissa Unger Buzzsprout-11861960 Tue, 13 Dec 2022 02:00:00 -0700 1176 41 full false Momentum! How to keep it as well as your Motivation! Momentum! How to keep it as well as your Motivation! Send us Fan Mail

Transparency here... I motivated MYSELF with this podcast! I hope you finish listening to this with a renewed vigor to tackle your dreams and bring this world the magic you have within you! We need you!!

About the 19 minute mark you will think I'm wrapping it up.. Nope, the best is still needing to be spoke! Enjoy! Share and Rate!

Remember! Loving your life can start TODAY!

These stories are a great start for motivation when you basically have nothing but a dream!
https://www.indiatimes.com/trending/human-interest/common-people-made-big-difference-374963.html


For more information of what Earthing is and products that can help you get grounded and ease inflammation and other health issues visit this link
https://www.earthing.com/pages/what-is-earthing



Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger




Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Transparency here... I motivated MYSELF with this podcast! I hope you finish listening to this with a renewed vigor to tackle your dreams and bring this world the magic you have within you! We need you!!

About the 19 minute mark you will think I'm wrapping it up.. Nope, the best is still needing to be spoke! Enjoy! Share and Rate!

Remember! Loving your life can start TODAY!

These stories are a great start for motivation when you basically have nothing but a dream!
https://www.indiatimes.com/trending/human-interest/common-people-made-big-difference-374963.html


For more information of what Earthing is and products that can help you get grounded and ease inflammation and other health issues visit this link
https://www.earthing.com/pages/what-is-earthing



Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger




Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11733826 Tue, 29 Nov 2022 02:00:00 -0700 1266 41 full false Discovering Reasons and Ways to get UN-stuck! Discovering Reasons and Ways to get UN-stuck! Send us Fan Mail

After discussing last weeks episode on feelin stuck or in limbo, I found answers as how to alleviate the frustrations from being in that spot. But what is more beneficial was discovering why I should get it figured out! Join me for this weeks podcast to see if any of these suggestions can help you get past things that are holding you back.

Happy Thanksgiving, I hope you have a very blessed Holiday.

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

After discussing last weeks episode on feelin stuck or in limbo, I found answers as how to alleviate the frustrations from being in that spot. But what is more beneficial was discovering why I should get it figured out! Join me for this weeks podcast to see if any of these suggestions can help you get past things that are holding you back.

Happy Thanksgiving, I hope you have a very blessed Holiday.

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11733805 Tue, 22 Nov 2022 02:00:00 -0700 956 40 full false I'm Feeling Stuck I'm Feeling Stuck Send us Fan Mail

Sometimes we find ourselves at a crossroads without a map. I'm currently in that position. I talk through steps to figure out what direction to take to get going and back  on the path to fulfillment once again. 


Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger

Thoughts become things. 

]]> Send us Fan Mail

Sometimes we find ourselves at a crossroads without a map. I'm currently in that position. I talk through steps to figure out what direction to take to get going and back  on the path to fulfillment once again. 


Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11695405 Tue, 15 Nov 2022 02:00:00 -0700 1256 39 full false Did Your "Want To" Break? How to fix it! Did Your "Want To" Break? How to fix it! Send us Fan Mail

If you are like me you have times when you have things to do but you just don't feel like doing them.  Today let's see if my mindset hacks that I discuss can help you get motivated to accomplish your tasks! 

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger




Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Send us Fan Mail

If you are like me you have times when you have things to do but you just don't feel like doing them.  Today let's see if my mindset hacks that I discuss can help you get motivated to accomplish your tasks! 

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger




Music by AlexGrohl from Pixabay  

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11613559 Tue, 08 Nov 2022 02:00:00 -0700 966 38 full false Feeling out of balance with life? Need to Start Over? This is How! Feeling out of balance with life? Need to Start Over? This is How! Send us Fan Mail

Hey there! Do you ever feel like things are hard and that you are swimming upstream? Have you ever had a time in your life when it wasn't like that? ME TOO!! Join me today to learn how to get back to that place where you feel balanced and energized!

The Mel Robbins High Five Technique I talk about is linked below!
https://www.youtube.com/watch?v=khujbeJvqcE

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger




Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Hey there! Do you ever feel like things are hard and that you are swimming upstream? Have you ever had a time in your life when it wasn't like that? ME TOO!! Join me today to learn how to get back to that place where you feel balanced and energized!

The Mel Robbins High Five Technique I talk about is linked below!
https://www.youtube.com/watch?v=khujbeJvqcE

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger




Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11606072 Tue, 01 Nov 2022 02:00:00 -0600 1211 37 full false Your Relationships and How They Change and Affect You Your Relationships and How They Change and Affect You Send us Fan Mail

Do you know anyone who used to be outgoing and the life of the party but then they got into a relationship with someone  who is opposite of that and now you see the influence of that relationship on them?  We discuss this today as well as how to handle it when someone treats you bad.

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger




Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Do you know anyone who used to be outgoing and the life of the party but then they got into a relationship with someone  who is opposite of that and now you see the influence of that relationship on them?  We discuss this today as well as how to handle it when someone treats you bad.

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger




Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11562602 Tue, 25 Oct 2022 02:00:00 -0600 1089 36 full false The Power you Possess when you Make Decisions The Power you Possess when you Make Decisions Send us Fan Mail

I'm not sure people realize how much power there is in making a decision! As you listen to today's podcast, you may be motivated to make some decisions in your own lives!  Trust me, it will open up so many facets to your life!! 


Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger




Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

I'm not sure people realize how much power there is in making a decision! As you listen to today's podcast, you may be motivated to make some decisions in your own lives!  Trust me, it will open up so many facets to your life!! 


Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger




Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11519931 Tue, 18 Oct 2022 02:00:00 -0600 1167 34 full false We're Back!! Our Germany Adventure! We're Back!! Our Germany Adventure! Send us Fan Mail

Today's fresh episode is a recap of our Month in Germany and surrounding areas! I hope you enjoy! This is also an unedited "raw" Podcast. 

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Today's fresh episode is a recap of our Month in Germany and surrounding areas! I hope you enjoy! This is also an unedited "raw" Podcast. 

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11476353 Tue, 11 Oct 2022 02:00:00 -0600 2365 33 full false How to Feel like you Belong in any Situation How to Feel like you Belong in any Situation Send us Fan Mail


In today's episode we discuss why it is so important to belong and hacks to diminishing insecurity in group settings.
This episode is inspired from a recent You Tube Video called How to Find Your Tribe in Retirement by Dee Burks on her channel, Retirement Rescue.  I will post the link so you can check it out!

"True belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance." – Brene Brown

Find me, Follow Me and Benefit from me at this link!
https://www.instagram.com/lovinglife_mindset_coaching/

Retirement Rescue: https://www.youtube.com/watch?v=J0Uvo3LR8xk&t=522s

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail


In today's episode we discuss why it is so important to belong and hacks to diminishing insecurity in group settings.
This episode is inspired from a recent You Tube Video called How to Find Your Tribe in Retirement by Dee Burks on her channel, Retirement Rescue.  I will post the link so you can check it out!

"True belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance." – Brene Brown

Find me, Follow Me and Benefit from me at this link!
https://www.instagram.com/lovinglife_mindset_coaching/

Retirement Rescue: https://www.youtube.com/watch?v=J0Uvo3LR8xk&t=522s

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11231797 Tue, 04 Oct 2022 02:00:00 -0600 1138 32 full false Celebrate EVERYTHING! Celebrate EVERYTHING! Send us Fan Mail

This is episode 20!! In order to celebrate this milestone, join me on why celebrating everything and everyone in your life is so important!!

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

This is episode 20!! In order to celebrate this milestone, join me on why celebrating everything and everyone in your life is so important!!

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11231780 Tue, 27 Sep 2022 02:00:00 -0600 568 full false Reinventing Yourself After 50 With Special Guest Dee Burks Reinventing Yourself After 50 With Special Guest Dee Burks Send us Fan Mail

Today I had the honor of talking with Dee Burks! Dee is not only a great friend of mine but also is definitely the most creative and innovative woman I know!  Dee has a successful You Tube Channel titled, "Retirement Rescue"  where she helps people, "Save Money,  Make Money and Create a Great Retirement from her knowledge as a former financial advisor. If that isn't enough of a resume,  Dee also a highly sought after Ghost Writer and is an accomplished publisher and painter!  You will be inspired by this talented lady who is, "Over 50 and doesn't give AF"!

I am including a link to one of my many favorite Episodes right here for you to click on! Don't forget to Subscribe and tune into Dee's Channel every Tuesday for a new episode!

https://www.youtube.com/watch?v=Ia6ME9-kmyY&t=20s

This video that Dee created goes with what we discussed here today! Reinventing yourself in your 50's and in healthy productive ways!

Enjoy and please leave a rating and review on your favorite podcast platform!

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Today I had the honor of talking with Dee Burks! Dee is not only a great friend of mine but also is definitely the most creative and innovative woman I know!  Dee has a successful You Tube Channel titled, "Retirement Rescue"  where she helps people, "Save Money,  Make Money and Create a Great Retirement from her knowledge as a former financial advisor. If that isn't enough of a resume,  Dee also a highly sought after Ghost Writer and is an accomplished publisher and painter!  You will be inspired by this talented lady who is, "Over 50 and doesn't give AF"!

I am including a link to one of my many favorite Episodes right here for you to click on! Don't forget to Subscribe and tune into Dee's Channel every Tuesday for a new episode!

https://www.youtube.com/watch?v=Ia6ME9-kmyY&t=20s

This video that Dee created goes with what we discussed here today! Reinventing yourself in your 50's and in healthy productive ways!

Enjoy and please leave a rating and review on your favorite podcast platform!

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11231764 Tue, 20 Sep 2022 02:00:00 -0600 1682 31 full false Momentum! How to keep it as well as your Motivation! Momentum! How to keep it as well as your Motivation! Send us Fan Mail

Transparency here... I motivated MYSELF with this podcast! I hope you finish listening to this with a renewed vigor to tackle your dreams and bring this world the magic you have within you! We need you!!

About the 19 minute mark you will think I'm wrapping it up.. Nope, the best is still needing to be spoke! Enjoy! Share and Rate!

Remember! Loving your life can start TODAY!

These stories are a great start for motivation when you basically have nothing but a dream!
https://www.indiatimes.com/trending/human-interest/common-people-made-big-difference-374963.html


For more information of what Earthing is and products that can help you get grounded and ease inflammation and other health issues visit this link
https://www.earthing.com/pages/what-is-earthing



Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Transparency here... I motivated MYSELF with this podcast! I hope you finish listening to this with a renewed vigor to tackle your dreams and bring this world the magic you have within you! We need you!!

About the 19 minute mark you will think I'm wrapping it up.. Nope, the best is still needing to be spoke! Enjoy! Share and Rate!

Remember! Loving your life can start TODAY!

These stories are a great start for motivation when you basically have nothing but a dream!
https://www.indiatimes.com/trending/human-interest/common-people-made-big-difference-374963.html


For more information of what Earthing is and products that can help you get grounded and ease inflammation and other health issues visit this link
https://www.earthing.com/pages/what-is-earthing



Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11231738 Tue, 13 Sep 2022 02:00:00 -0600 1266 30 full false Personal Development After Abuse Personal Development After Abuse Send us Fan Mail

Everyone who has suffered any form of abuse needs to be on a path of serious personal development.  If you don't, you will relive the trauma and you will react out of sheer emotion from what ever triggers you.
In this episode I take you on my healing journey from an emotional, verbal and ever present threat of physical abuse from my previous marriage.  There is light at the end of the tunnel, there is a reality of living again and loving life again!

If you are in a relationship where you are harmed and fear for your or your children's life, get help, find a way to get out! No one should live in a situation like that. If you suffer from extreme anxiety and cannot function without panic attacks or substance abuse from your trauma, seek therapy.  It will help you heal from the deep wounds. 


Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger

My go-to's for tools in Personal Development
https://lewishowes.com/podcast/
https://robdial.com/podcast/
https://www.youtube.com/c/melrobbins?app=desktop




Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Everyone who has suffered any form of abuse needs to be on a path of serious personal development.  If you don't, you will relive the trauma and you will react out of sheer emotion from what ever triggers you.
In this episode I take you on my healing journey from an emotional, verbal and ever present threat of physical abuse from my previous marriage.  There is light at the end of the tunnel, there is a reality of living again and loving life again!

If you are in a relationship where you are harmed and fear for your or your children's life, get help, find a way to get out! No one should live in a situation like that. If you suffer from extreme anxiety and cannot function without panic attacks or substance abuse from your trauma, seek therapy.  It will help you heal from the deep wounds. 


Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger

My go-to's for tools in Personal Development
https://lewishowes.com/podcast/
https://robdial.com/podcast/
https://www.youtube.com/c/melrobbins?app=desktop




Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11231720 Tue, 06 Sep 2022 02:00:00 -0600 1970 29 full false Potential! You have so much! Are you using it?? Potential! You have so much! Are you using it?? Send us Fan Mail

Potential and why your life is like it is.
Productive journaling and getting real with yourself!!

“The will to win, the desire to succeed, the urge to reach your full potential. These are the keys that will unlock the door to personal excellence”. – Confucius

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Potential and why your life is like it is.
Productive journaling and getting real with yourself!!

“The will to win, the desire to succeed, the urge to reach your full potential. These are the keys that will unlock the door to personal excellence”. – Confucius

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11228735 Tue, 30 Aug 2022 07:00:00 -0600 1273 28 full false Strategies to Not Quit! Strategies to Not Quit! Send us Fan Mail

So many things can cause burn out! Today we discuss ways to help get our motivation back and keep going!!

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

So many things can cause burn out! Today we discuss ways to help get our motivation back and keep going!!

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11186611 Tue, 23 Aug 2022 02:00:00 -0600 891 27 full false Lets Uncover Your Sexy Self! Lets Uncover Your Sexy Self! Send us Fan Mail

Have you lost your feelings of being sexy or desirable? lot of people have, today we discuss way to bring that side of you back out!!

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Have you lost your feelings of being sexy or desirable? lot of people have, today we discuss way to bring that side of you back out!!

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11145700 Tue, 16 Aug 2022 02:00:00 -0600 957 26 full false Let's Make our Dollars Stretch! Easy Ways to Save and Make Money! Let's Make our Dollars Stretch! Easy Ways to Save and Make Money! Send us Fan Mail

With inflation so high and getting higher, here are a few simple ways to make and save some cash!!  Join me to get your creative juices flowing!! 


Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

With inflation so high and getting higher, here are a few simple ways to make and save some cash!!  Join me to get your creative juices flowing!! 


Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11107353 Tue, 09 Aug 2022 08:00:00 -0600 1479 25 full false How to Change Your Entire Life! How to Change Your Entire Life! Send us Fan Mail

Are you worried about others opinions of you or so distracted that you never have a chance to know who you are? We often times find ourselves in this place!
Welcome to my 6th month anniversary for this podcast! Enjoy discovering a few ways to change your mindset and your life through this episode! 

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Are you worried about others opinions of you or so distracted that you never have a chance to know who you are? We often times find ourselves in this place!
Welcome to my 6th month anniversary for this podcast! Enjoy discovering a few ways to change your mindset and your life through this episode! 

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11062435 Tue, 02 Aug 2022 02:00:00 -0600 1547 24 full false How to Find Your Tribe Though Strategic Fun Conversation How to Find Your Tribe Though Strategic Fun Conversation Send us Fan Mail

Did you know there is fabulous science to conversation and making acquaintances with new people? There is!! Find out what it is!! 

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Did you know there is fabulous science to conversation and making acquaintances with new people? There is!! Find out what it is!! 

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-11005973 Tue, 26 Jul 2022 02:00:00 -0600 865 23 full false Five Ways to Increase Your Energy Five Ways to Increase Your Energy Send us Fan Mail

We all know getting more sleep helps with our energy level, but there are other ways to increase your energy that you may not know!  Let me know which ones you never realized would give you a boost!

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

We all know getting more sleep helps with our energy level, but there are other ways to increase your energy that you may not know!  Let me know which ones you never realized would give you a boost!

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10980827 Tue, 19 Jul 2022 02:00:00 -0600 1185 22 full false What the Heck are You Normalizing? What the Heck are You Normalizing? Send us Fan Mail

Every get in a funk and realize your crappy attitude is beginning to be the norm?  I DID!! Why and what I am doing to turn that frown upside down is in this episode!! Enjoy! Let me know if it helps! 

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Every get in a funk and realize your crappy attitude is beginning to be the norm?  I DID!! Why and what I am doing to turn that frown upside down is in this episode!! Enjoy! Let me know if it helps! 

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10916163 Tue, 12 Jul 2022 02:00:00 -0600 1163 full false Celebrate EVERYTHING! Celebrate EVERYTHING! Send us Fan Mail

This is episode 20!! In order to celebrate this milestone, join me on why celebrating everything and everyone in your life is so important!!

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

This is episode 20!! In order to celebrate this milestone, join me on why celebrating everything and everyone in your life is so important!!

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10853491 Tue, 05 Jul 2022 02:00:00 -0600 568 20 full false Kindness and Metabolic Confusion Kindness and Metabolic Confusion Send us Fan Mail

In episode 19, I discuss today's chaos with the differing opinions of literally everybody. How to handle it in a mature non aggressive way! To wrap up, we dive into my new experiment with metabolic confusion and what good carbs verses bad carbs are!

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

In episode 19, I discuss today's chaos with the differing opinions of literally everybody. How to handle it in a mature non aggressive way! To wrap up, we dive into my new experiment with metabolic confusion and what good carbs verses bad carbs are!

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10853300 Tue, 28 Jun 2022 02:00:00 -0600 1091 full false Identify your Weaknesses and Make them Strong! Identify your Weaknesses and Make them Strong! Send us Fan Mail

Do you suffer from different pain? Physically, mentally or emotionally?  For me with my lower back and hip pain I realized that I am dealing with it because I have weakness in my core and my glutes.  The philosophy of strengthening weakness should be practiced in every area that we live in!
In this episode I share what I am doing to strengthen my weaknesses along with mindset hacks to get you on your journey to identifying and strengthening your own weaknesses!

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Do you suffer from different pain? Physically, mentally or emotionally?  For me with my lower back and hip pain I realized that I am dealing with it because I have weakness in my core and my glutes.  The philosophy of strengthening weakness should be practiced in every area that we live in!
In this episode I share what I am doing to strengthen my weaknesses along with mindset hacks to get you on your journey to identifying and strengthening your own weaknesses!

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10814502 Tue, 21 Jun 2022 02:00:00 -0600 1473 18 full false Is How You are Being Influenced in Your Life Helping or Hurting? Is How You are Being Influenced in Your Life Helping or Hurting? Send us Fan Mail

On Episode 17, I discuss different ways of how we are influenced with how we feel, think and live. We will discover if these influences are helping or hurting your personal and career lives! Join me! 

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

On Episode 17, I discuss different ways of how we are influenced with how we feel, think and live. We will discover if these influences are helping or hurting your personal and career lives! Join me! 

Questions? Comments? Click one of my social media links below and send me a DM!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10784802 Tue, 14 Jun 2022 02:00:00 -0600 684 full false The 80/20 rule to keep you safe! The 80/20 rule to keep you safe! Send us Fan Mail


In our day and age and the craziness of the world, we have got to be safe! I discuss a great way to not only get hits of dopamine, learn new things, broaden your social circle, perhaps even find love, but most of all, how to do it safely with the 80/20 communication hack. Plus, how to utilize the TED conversation method! 

Questions? Comments? Click one of my social media links below and send me a DM! 

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail


In our day and age and the craziness of the world, we have got to be safe! I discuss a great way to not only get hits of dopamine, learn new things, broaden your social circle, perhaps even find love, but most of all, how to do it safely with the 80/20 communication hack. Plus, how to utilize the TED conversation method! 

Questions? Comments? Click one of my social media links below and send me a DM! 

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10736430 Tue, 07 Jun 2022 02:00:00 -0600 1078 16 full false Momentum! How to keep it as well as your Motivation! Momentum! How to keep it as well as your Motivation! Send us Fan Mail

Transparency here... I motivated MYSELF with this podcast! I hope you finish listening to this with a renewed vigor to tackle your dreams and bring this world the magic you have within you! We need you!! 

About the 19 minute mark you will think I'm wrapping it up.. Nope, the best is still needing to be spoke! Enjoy! Share and Rate!

Remember! Loving your life can start TODAY! 

These stories are a great start for motivation when you basically have nothing but a dream!
https://www.indiatimes.com/trending/human-interest/common-people-made-big-difference-374963.html


For more information of what Earthing is and products that can help you get grounded and ease inflammation and other health issues visit this link
https://www.earthing.com/pages/what-is-earthing



Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Transparency here... I motivated MYSELF with this podcast! I hope you finish listening to this with a renewed vigor to tackle your dreams and bring this world the magic you have within you! We need you!! 

About the 19 minute mark you will think I'm wrapping it up.. Nope, the best is still needing to be spoke! Enjoy! Share and Rate!

Remember! Loving your life can start TODAY! 

These stories are a great start for motivation when you basically have nothing but a dream!
https://www.indiatimes.com/trending/human-interest/common-people-made-big-difference-374963.html


For more information of what Earthing is and products that can help you get grounded and ease inflammation and other health issues visit this link
https://www.earthing.com/pages/what-is-earthing



Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10687278 Tue, 31 May 2022 02:00:00 -0600 1266 15 full false Connecting! This Will Change Your Life! Connecting! This Will Change Your Life! Send us Fan Mail

In Episode 14 I have the pleasure of discussing one of the biggest human needs from utero and beyond, it is connection! The importance of connection to those closest to us and to others is how we feel fulfilled and valued.  We discuss dopamine how to give it and get it for a more meaningful connection to those around us.  We also dive into the importance of re connecting to the earth and scientifically balance out our electrical charges to eliminate inflammation and boost mental and emotional well being.


For more information of what Earthing is and products that can help you get grounded and ease inflammation and other health issues visit this link
https://www.earthing.com/pages/what-is-earthing



Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

In Episode 14 I have the pleasure of discussing one of the biggest human needs from utero and beyond, it is connection! The importance of connection to those closest to us and to others is how we feel fulfilled and valued.  We discuss dopamine how to give it and get it for a more meaningful connection to those around us.  We also dive into the importance of re connecting to the earth and scientifically balance out our electrical charges to eliminate inflammation and boost mental and emotional well being.


For more information of what Earthing is and products that can help you get grounded and ease inflammation and other health issues visit this link
https://www.earthing.com/pages/what-is-earthing



Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10662189 Tue, 24 May 2022 02:00:00 -0600 1329 14 full false Coping and Emerging Triumphant from Stress and Anxiety Coping and Emerging Triumphant from Stress and Anxiety Send us Fan Mail

Here in North Eastern  New Mexico we have had a rough time with an uncontrolled forest fire that is bigger than New York City! The stress, the unknown, the loss of homes and beautiful land is really heavy.  Add to that other issues that family and friends are having - it's overwhelming! In this episode I share several coping techniques and a pep talk to get us all through!  

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Here in North Eastern  New Mexico we have had a rough time with an uncontrolled forest fire that is bigger than New York City! The stress, the unknown, the loss of homes and beautiful land is really heavy.  Add to that other issues that family and friends are having - it's overwhelming! In this episode I share several coping techniques and a pep talk to get us all through!  

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10602154 Tue, 17 May 2022 02:00:00 -0600 879 13 full false If I knew then what I know now! If I knew then what I know now! Send us Fan Mail

Do you ever find yourself saying, MAN! If I only knew back in my 20's what I know now, I'd have done this or that differently? 
That is what this podcast is all about! We cant turn back time but thank goodness we can ALWAYS change our future!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Do you ever find yourself saying, MAN! If I only knew back in my 20's what I know now, I'd have done this or that differently? 
That is what this podcast is all about! We cant turn back time but thank goodness we can ALWAYS change our future!

Don't forget to subscribe, rate and leave feedback!  Have  a great day!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10576814 Tue, 10 May 2022 02:00:00 -0600 1881 12 full true The Exciting Journey to Changing Your Life's Direction! YES! YOU CAN DO IT! The Exciting Journey to Changing Your Life's Direction! YES! YOU CAN DO IT! Send us Fan Mail

We are discussing how to change the thoughts your subconscious mind has programmed so you can accomplish the dreams and desires you have for your career or your new career! It is such a fun journey! Listen and learn my friends!!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger

To listen to more informational content on this subject enjoy these!

https://lewishowes.com/podcast/dr-joe-dispenza-heal-the-body-and-transform-the-mind/
https://www.youtube.com/watch?v=VkjXfB9wO-o


Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

We are discussing how to change the thoughts your subconscious mind has programmed so you can accomplish the dreams and desires you have for your career or your new career! It is such a fun journey! Listen and learn my friends!!

Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger

To listen to more informational content on this subject enjoy these!

https://lewishowes.com/podcast/dr-joe-dispenza-heal-the-body-and-transform-the-mind/
https://www.youtube.com/watch?v=VkjXfB9wO-o


Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10532783 Tue, 03 May 2022 02:00:00 -0600 1380 11 full false Freedom From Chronic Procrastination! Freedom From Chronic Procrastination! Send us Fan Mail

Did you know there are 4 kinds of procrastinators? Did you know you could fall into not only one of these categories but a couple of them? 
I do!  I am definitely a type 4, the novelty seeker, but I also have traits of type 1, the performer under pressure and type 3 the over booker.
Learn ways to overcome procrastination and start living a life of less stress and more productivity!

Some of the content in this podcast came from the We Motivate People Magazine. You can check out their articles here:
https://wmpmagazine.com/procrastination-10-ways-to-tell-if-you-are-a-serial-procrastinator/


Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger


Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Did you know there are 4 kinds of procrastinators? Did you know you could fall into not only one of these categories but a couple of them? 
I do!  I am definitely a type 4, the novelty seeker, but I also have traits of type 1, the performer under pressure and type 3 the over booker.
Learn ways to overcome procrastination and start living a life of less stress and more productivity!

Some of the content in this podcast came from the We Motivate People Magazine. You can check out their articles here:
https://wmpmagazine.com/procrastination-10-ways-to-tell-if-you-are-a-serial-procrastinator/


Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger


Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10486559 Tue, 26 Apr 2022 02:00:00 -0600 1230 10 full false Personal Development After Abuse Personal Development After Abuse Send us Fan Mail

Everyone who has suffered any form of abuse needs to be on a path of serious personal development.  If you don't, you will relive the trauma and you will react out of sheer emotion from what ever triggers you.
In this episode I take you on my healing journey from an emotional, verbal and ever present threat of physical abuse from my previous marriage.  There is light at the end of the tunnel, there is a reality of living again and loving life again!

If you are in a relationship where you are harmed and fear for your or your children's life, get help, find a way to get out! No one should live in a situation like that. If you suffer from extreme anxiety and cannot function without panic attacks or substance abuse from your trauma, seek therapy.  It will help you heal from the deep wounds.  


Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger

My go-to's for tools in Personal Development
https://lewishowes.com/podcast/
https://robdial.com/podcast/
https://www.youtube.com/c/melrobbins?app=desktop




Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Everyone who has suffered any form of abuse needs to be on a path of serious personal development.  If you don't, you will relive the trauma and you will react out of sheer emotion from what ever triggers you.
In this episode I take you on my healing journey from an emotional, verbal and ever present threat of physical abuse from my previous marriage.  There is light at the end of the tunnel, there is a reality of living again and loving life again!

If you are in a relationship where you are harmed and fear for your or your children's life, get help, find a way to get out! No one should live in a situation like that. If you suffer from extreme anxiety and cannot function without panic attacks or substance abuse from your trauma, seek therapy.  It will help you heal from the deep wounds.  


Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger

My go-to's for tools in Personal Development
https://lewishowes.com/podcast/
https://robdial.com/podcast/
https://www.youtube.com/c/melrobbins?app=desktop




Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10445541 Tue, 19 Apr 2022 02:00:00 -0600 1970 9 full false Discovering Happiness Discovering Happiness Send us Fan Mail

Episode 8 dives into Happiness!

How to figure out what makes you happy as an individual.
How Toxicity smothers out happiness.
The power of accomplishments.
How to handle the haters.
Knowing your value.

Changing some daily habits can open up a treasure chest of happiness for you! I give a shout out to my famous You Tube Channel friend, Dee Burks, her channel has a plethora of advice on how to have a happy and enjoyable life now and in retirement.  Check out her episodes and tell her Melissa sent you!

Retirement Rescue
https://www.youtube.com/channel/UCu08kUtBsDnLa0_vsK0nzeA

Find me, Follow me and Benefit from me at this link!
https://www.instagram.com/missi_lovinglife/




Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Episode 8 dives into Happiness!

How to figure out what makes you happy as an individual.
How Toxicity smothers out happiness.
The power of accomplishments.
How to handle the haters.
Knowing your value.

Changing some daily habits can open up a treasure chest of happiness for you! I give a shout out to my famous You Tube Channel friend, Dee Burks, her channel has a plethora of advice on how to have a happy and enjoyable life now and in retirement.  Check out her episodes and tell her Melissa sent you!

Retirement Rescue
https://www.youtube.com/channel/UCu08kUtBsDnLa0_vsK0nzeA

Find me, Follow me and Benefit from me at this link!
https://www.instagram.com/missi_lovinglife/




Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10408394 Tue, 12 Apr 2022 02:00:00 -0600 1632 8 full false How to Feel like you Belong in any Situation How to Feel like you Belong in any Situation Send us Fan Mail

In today's episode we discuss why it is so important to belong and hacks to diminishing insecurity in group settings.
This episode is inspired from a recent You Tube Video called How to Find Your Tribe in Retirement by Dee Burks on her channel, Retirement Rescue.  I will post the link so you can check it out!

"True belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance." – Brene Brown

Find me, Follow Me and Benefit from me at this link!
https://www.instagram.com/lovinglife_mindset_coaching/

Retirement Rescue: https://www.youtube.com/watch?v=J0Uvo3LR8xk&t=522s

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

In today's episode we discuss why it is so important to belong and hacks to diminishing insecurity in group settings.
This episode is inspired from a recent You Tube Video called How to Find Your Tribe in Retirement by Dee Burks on her channel, Retirement Rescue.  I will post the link so you can check it out!

"True belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance." – Brene Brown

Find me, Follow Me and Benefit from me at this link!
https://www.instagram.com/lovinglife_mindset_coaching/

Retirement Rescue: https://www.youtube.com/watch?v=J0Uvo3LR8xk&t=522s

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10351788 Tue, 05 Apr 2022 06:00:00 -0600 1138 full false Potential, You Got It But How Much Are You Putting to Use? Potential, You Got It But How Much Are You Putting to Use? Send us Fan Mail

Welcome! Things we will discuss in this episode:
Why the name change??
Potential and why your life is like it is.
Productive journaling and getting real with yourself!!

“The will to win, the desire to succeed, the urge to reach your full potential. These are the keys that will unlock the door to personal excellence”. – Confucius

Find me, Follow Me and Benefit from me at this link!
https://www.instagram.com/lovinglife_mindset_coaching/


Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Welcome! Things we will discuss in this episode:
Why the name change??
Potential and why your life is like it is.
Productive journaling and getting real with yourself!!

“The will to win, the desire to succeed, the urge to reach your full potential. These are the keys that will unlock the door to personal excellence”. – Confucius

Find me, Follow Me and Benefit from me at this link!
https://www.instagram.com/lovinglife_mindset_coaching/


Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10333462 Tue, 29 Mar 2022 06:00:00 -0600 1273 full false The Stupid Thing I Did Last Weekend and the Stress it Caused The Stupid Thing I Did Last Weekend and the Stress it Caused Send us Fan Mail

In this episode I discuss stress and ways to alleviate it that you may not know about! I'll talk about something really stupid I did weekend and oh boy did I feel the stress!

  Hello Over 50 and Don't Give AF community! Join me and let me know on my Instagram account, Lovinglife_Mindset_Coaching, what you took away from this episode and if you have any thing you do to calm your stress levels that I did not talk about. I'd LOVE to know!   Below I've included some helpful links!

Links: https://www.instagram.com/lovinglife_mindset_coaching/
https://www.healthline.com/health/eft-tapping
https://www.ciphr.com/advice/taking-breaks/

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

In this episode I discuss stress and ways to alleviate it that you may not know about! I'll talk about something really stupid I did weekend and oh boy did I feel the stress!

  Hello Over 50 and Don't Give AF community! Join me and let me know on my Instagram account, Lovinglife_Mindset_Coaching, what you took away from this episode and if you have any thing you do to calm your stress levels that I did not talk about. I'd LOVE to know!   Below I've included some helpful links!

Links: https://www.instagram.com/lovinglife_mindset_coaching/
https://www.healthline.com/health/eft-tapping
https://www.ciphr.com/advice/taking-breaks/

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10297249 Tue, 22 Mar 2022 10:00:00 -0600 1211 5 full true Destroying Your BS- AKA Belief System Destroying Your BS- AKA Belief System Send us Fan Mail

Today we are discussing DYBS- Destroying your belief system, that thing that makes you think you know things, but really once you think about it, the only reason you believe it is because you were told to some time during your life. Discover how simply waking up differently can change your whole life and come with me on an amazing 30 day challenge! 

Thoughts become things. 

]]> Send us Fan Mail

Today we are discussing DYBS- Destroying your belief system, that thing that makes you think you know things, but really once you think about it, the only reason you believe it is because you were told to some time during your life. Discover how simply waking up differently can change your whole life and come with me on an amazing 30 day challenge! 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10258950 Tue, 15 Mar 2022 21:00:00 -0600 1603 4 full true Reinventing Yourself After 50 With Special Guest Dee Burks Reinventing Yourself After 50 With Special Guest Dee Burks Send us Fan Mail

Today I had the honor of talking with Dee Burks! Dee is not only a great friend of mine but also is definitely the most creative and innovative woman I know!  Dee has a successful You Tube Channel titled, "Retirement Rescue"  where she helps people, "Save Money,  Make Money and Create a Great Retirement from her knowledge as a former financial advisor. If that isn't enough of a resume,  Dee also a highly sought after Ghost Writer and is an accomplished publisher and painter!  You will be inspired by this talented lady who is, "Over 50 and doesn't give AF"!

I am including a link to one of my many favorite Episodes right here for you to click on! Don't forget to Subscribe and tune into Dee's Channel every Tuesday for a new episode!

https://www.youtube.com/watch?v=Ia6ME9-kmyY&t=20s

This video that Dee created goes with what we discussed here today! Reinventing yourself in your 50's and in healthy productive ways!

Enjoy and please leave a rating and review on your favorite podcast platform!

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

Today I had the honor of talking with Dee Burks! Dee is not only a great friend of mine but also is definitely the most creative and innovative woman I know!  Dee has a successful You Tube Channel titled, "Retirement Rescue"  where she helps people, "Save Money,  Make Money and Create a Great Retirement from her knowledge as a former financial advisor. If that isn't enough of a resume,  Dee also a highly sought after Ghost Writer and is an accomplished publisher and painter!  You will be inspired by this talented lady who is, "Over 50 and doesn't give AF"!

I am including a link to one of my many favorite Episodes right here for you to click on! Don't forget to Subscribe and tune into Dee's Channel every Tuesday for a new episode!

https://www.youtube.com/watch?v=Ia6ME9-kmyY&t=20s

This video that Dee created goes with what we discussed here today! Reinventing yourself in your 50's and in healthy productive ways!

Enjoy and please leave a rating and review on your favorite podcast platform!

Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10214019 Tue, 08 Mar 2022 15:00:00 -0700 1682 3 full true Eating for Anti-Aging Regeneration Eating for Anti-Aging Regeneration Send us Fan Mail

The Fountain of Youth! We all want to skinny dip in that!  Well you can achieve amazing anti-aging results with a few dietary tweaks and a little movement! Today we skim the top of this vast sea of science of food and beverages that have daily discoveries being made.

The source of information I touch on is from the wonderful Dr. William Li who is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself.

You can find Dr. Li on Instagram, @drwilliamli, he has several Ted Talks on You Tube and is interviewed on several podcasts.  I hope you enjoy this! I will be diving in more on this subject in future podcasts because mindset does not just embody the mind, it is a whole inner and outer body thing.  



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Send us Fan Mail

The Fountain of Youth! We all want to skinny dip in that!  Well you can achieve amazing anti-aging results with a few dietary tweaks and a little movement! Today we skim the top of this vast sea of science of food and beverages that have daily discoveries being made.

The source of information I touch on is from the wonderful Dr. William Li who is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself.

You can find Dr. Li on Instagram, @drwilliamli, he has several Ted Talks on You Tube and is interviewed on several podcasts.  I hope you enjoy this! I will be diving in more on this subject in future podcasts because mindset does not just embody the mind, it is a whole inner and outer body thing.  



Music by AlexGrohl from Pixabay 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10169462 Tue, 01 Mar 2022 15:00:00 -0700 1076 2 full true What the What! Episode 1 on Beginning a Journey for Your Own Healthy Mindset What the What! Episode 1 on Beginning a Journey for Your Own Healthy Mindset Send us Fan Mail

Thank you for joining me on my first ever podcast! In this first episode I discuss a little about me and my life, AND I didn't even over share which is shocking because I'm very open and tend to give a bit of TMI now and then! 
I also discuss how changes we've encountered in midlife affect us and discover some ways to break out of a stagnant mindset.  I do not strive for perfection, I just strive to be better than I was yesterday and one reason I am excited about this first podcast is so in a month or 2 and more I can look back and see improvement and growth. I mean after all, that is what life is about!  
Hit the subscribe button and come along on this journey of discovery and change!
You have the beautiful freedom of sharing and taking 30 seconds to rate this podcast on your phones Apple Podcast and at iTunes and leave me a comment so I can better serve you! 

Disclaimer: If you are concerned about the "AF" verbiage in my title, be at ease, it is not what you think. 

Thank you and keep discovering your unique beauty! 

Thoughts become things. 

]]> Send us Fan Mail

Thank you for joining me on my first ever podcast! In this first episode I discuss a little about me and my life, AND I didn't even over share which is shocking because I'm very open and tend to give a bit of TMI now and then! 
I also discuss how changes we've encountered in midlife affect us and discover some ways to break out of a stagnant mindset.  I do not strive for perfection, I just strive to be better than I was yesterday and one reason I am excited about this first podcast is so in a month or 2 and more I can look back and see improvement and growth. I mean after all, that is what life is about!  
Hit the subscribe button and come along on this journey of discovery and change!
You have the beautiful freedom of sharing and taking 30 seconds to rate this podcast on your phones Apple Podcast and at iTunes and leave me a comment so I can better serve you! 

Disclaimer: If you are concerned about the "AF" verbiage in my title, be at ease, it is not what you think. 

Thank you and keep discovering your unique beauty! 

Thoughts become things. 

]]> Melissa Unger Buzzsprout-10138884 Thu, 24 Feb 2022 15:00:00 -0700 951 1 full true