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  <title>Family Fortitude </title>

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  <copyright>© 2026 Family Fortitude </copyright>
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  <itunes:author>Lonnie and Gionne Marts</itunes:author>
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  <description><![CDATA[<p>The Family Fortitude podcast is dedicated to couples and individuals endeavoring to raise children and forge families in a culture that otherwise has a meandering set of values and standards. Family Fortitude is hosted by husband and wife duo, Lonnie and Gionne Marts, who share nuggets and wisdom from over three decades of parenting experience. They are passionate about seeing the family unit strengthened and restored, and while they never claim to be the perfect parents they have learned a few things walking with Jesus and partnering with Him to parent their equally imperfect kiddos.</p>]]></description>
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    <itunes:title>When Fame Meets Home, Choose The Team That Lasts</itunes:title>
    <title>When Fame Meets Home, Choose The Team That Lasts</title>
    <itunes:summary><![CDATA[What happens when your dream finally calls your name—and your family needs you home by bedtime? We open up about navigating NFL fame as two 21-year-olds, the ego swell of public praise, and the quiet work of washing bottles, packing boxes, and keeping a marriage steady through chaotic seasons. The story isn’t about celebrity; it’s about structure, humility, and choosing the home team when the spotlight tempts you to forget who you are.  We walk through the early years in Kansas City, the hard...]]></itunes:summary>
    <description><![CDATA[<p>What happens when your dream finally calls your name—and your family needs you home by bedtime? We open up about navigating NFL fame as two 21-year-olds, the ego swell of public praise, and the quiet work of washing bottles, packing boxes, and keeping a marriage steady through chaotic seasons. The story isn’t about celebrity; it’s about structure, humility, and choosing the home team when the spotlight tempts you to forget who you are.<br/><br/>We walk through the early years in Kansas City, the hard lessons in Tampa, and the abrupt transition to Jacksonville that hit right before school started—with a baby on the way and a house to sell. You’ll hear the tools that saved our sanity: a simple family playbook, clear roles, weekly rhythms, and a move kit ready for sudden calls. We talk openly about saying no to hype, resisting the pull of “I’m the guy,” and the power of a spouse who can hand you the baby and remind you of your real job. Along the way, we share how trips home, church community, and generational connection kept our kids anchored while the zip code kept changing.<br/><br/>If you’re chasing a big career, building a business, or going back to school, this conversation offers practical ways to keep your identity rooted and your partnership aligned. Think growth over comfort, honesty over perfection, and presence over appearances. Success tests your values before it multiplies them; the only way through is to make your lanes different but your mission one. Press play, then tell us how you keep your family strong when life moves fast—and if this resonates, subscribe, share it with a friend, and leave a review so more folks can find the show.</p>]]></description>
    <content:encoded><![CDATA[<p>What happens when your dream finally calls your name—and your family needs you home by bedtime? We open up about navigating NFL fame as two 21-year-olds, the ego swell of public praise, and the quiet work of washing bottles, packing boxes, and keeping a marriage steady through chaotic seasons. The story isn’t about celebrity; it’s about structure, humility, and choosing the home team when the spotlight tempts you to forget who you are.<br/><br/>We walk through the early years in Kansas City, the hard lessons in Tampa, and the abrupt transition to Jacksonville that hit right before school started—with a baby on the way and a house to sell. You’ll hear the tools that saved our sanity: a simple family playbook, clear roles, weekly rhythms, and a move kit ready for sudden calls. We talk openly about saying no to hype, resisting the pull of “I’m the guy,” and the power of a spouse who can hand you the baby and remind you of your real job. Along the way, we share how trips home, church community, and generational connection kept our kids anchored while the zip code kept changing.<br/><br/>If you’re chasing a big career, building a business, or going back to school, this conversation offers practical ways to keep your identity rooted and your partnership aligned. Think growth over comfort, honesty over perfection, and presence over appearances. Success tests your values before it multiplies them; the only way through is to make your lanes different but your mission one. Press play, then tell us how you keep your family strong when life moves fast—and if this resonates, subscribe, share it with a friend, and leave a review so more folks can find the show.</p>]]></content:encoded>
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    <itunes:author>Lonnie and Gionne Marts</itunes:author>
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    <pubDate>Tue, 21 Oct 2025 16:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Setting The Theme: Navigating Success" />
  <psc:chapter start="1:40" title="Early Marriage And NFL Beginnings" />
  <psc:chapter start="5:20" title="The Dream, The Sacrifice, The Crossroads" />
  <psc:chapter start="8:50" title="Surviving Fame Without Losing Family" />
  <psc:chapter start="12:30" title="Learning The League: Structure And Grit" />
  <psc:chapter start="17:55" title="Public Praise vs Private Service" />
  <psc:chapter start="22:45" title="Humility, Ego Checks, And Home Team Rules" />
  <psc:chapter start="27:10" title="Building The Plane While Flying It" />
  <psc:chapter start="31:00" title="Moves, Releases, And Rapid Transitions" />
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    <itunes:title>Lessons from our locker room- Is 21 too young to marry?</itunes:title>
    <title>Lessons from our locker room- Is 21 too young to marry?</title>
    <itunes:summary><![CDATA[Is twenty-one too young to say “I do,” or is the better question whether two people are ready to grow—on purpose, for a long time? We take you behind our four-week wedding sprint during an NFL bye week and share how intention, faith, and honest conversations helped us not just survive but thrive for over three decades.  We dig into what readiness actually looks like beyond a birthdate: shared purpose, the humility to learn, and a clear-eyed plan for real life. From purity culture’s “date to m...]]></itunes:summary>
    <description><![CDATA[<p>Is twenty-one too young to say “I do,” or is the better question whether two people are ready to grow—on purpose, for a long time? We take you behind our four-week wedding sprint during an NFL bye week and share how intention, faith, and honest conversations helped us not just survive but thrive for over three decades.<br/><br/>We dig into what readiness actually looks like beyond a birthdate: shared purpose, the humility to learn, and a clear-eyed plan for real life. From purity culture’s “date to marry” lens to the practical guardrails of premarital counseling, we unpack how couples can set expectations around safety, boundaries, and non-negotiables. Money talk isn’t romantic, but it’s protective; we explain why reducing financial stress early can prevent combustible conflict later. And because communication makes or breaks connection, we break down our “mimes vs. detailed communicators” dynamic and the simple, repeatable habits that turned friction into alignment.<br/><br/>Faith sits at the center of our story, shaping how we see each other and who we turn to when life gets heavy. We talk about seasons that stretch every marriage—kids, illness, loss, career change—and how community and small daily acts of care can hold you together when feelings don’t. The big takeaway: age isn’t the magic factor. A posture of growth, a plan for pressure, and a shared North Star are. If you’re weighing marriage young, this conversation gives you a grounded checklist for readiness and a hopeful picture of what long-term love can look like.<br/><br/>Subscribe, share this episode with a friend who’s engaged or curious about marrying young, and leave a review with your biggest takeaway or question—we’ll read and respond on a future show.</p>]]></description>
    <content:encoded><![CDATA[<p>Is twenty-one too young to say “I do,” or is the better question whether two people are ready to grow—on purpose, for a long time? We take you behind our four-week wedding sprint during an NFL bye week and share how intention, faith, and honest conversations helped us not just survive but thrive for over three decades.<br/><br/>We dig into what readiness actually looks like beyond a birthdate: shared purpose, the humility to learn, and a clear-eyed plan for real life. From purity culture’s “date to marry” lens to the practical guardrails of premarital counseling, we unpack how couples can set expectations around safety, boundaries, and non-negotiables. Money talk isn’t romantic, but it’s protective; we explain why reducing financial stress early can prevent combustible conflict later. And because communication makes or breaks connection, we break down our “mimes vs. detailed communicators” dynamic and the simple, repeatable habits that turned friction into alignment.<br/><br/>Faith sits at the center of our story, shaping how we see each other and who we turn to when life gets heavy. We talk about seasons that stretch every marriage—kids, illness, loss, career change—and how community and small daily acts of care can hold you together when feelings don’t. The big takeaway: age isn’t the magic factor. A posture of growth, a plan for pressure, and a shared North Star are. If you’re weighing marriage young, this conversation gives you a grounded checklist for readiness and a hopeful picture of what long-term love can look like.<br/><br/>Subscribe, share this episode with a friend who’s engaged or curious about marrying young, and leave a review with your biggest takeaway or question—we’ll read and respond on a future show.</p>]]></content:encoded>
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    <itunes:author>Lonnie and Gionne Marts</itunes:author>
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    <pubDate>Tue, 30 Sep 2025 19:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="The Question: Is 21 Too Young?" />
  <psc:chapter start="0:35" title="Our Fast-Track Wedding Story" />
  <psc:chapter start="2:36" title="Intentionality Over Age" />
  <psc:chapter start="4:11" title="Experience, Expectations, And Reality" />
  <psc:chapter start="7:59" title="Purity Culture And Dating For Marriage" />
  <psc:chapter start="10:55" title="Commitment, Safety, And Premarital Counsel" />
  <psc:chapter start="13:53" title="Growing Through Seasons And Stress" />
  <psc:chapter start="17:12" title="Mimes And Detailed Communicators" />
  <psc:chapter start="23:55" title="Faith As The Anchor" />
  <psc:chapter start="28:15" title="Individual Goals That Strengthen The One" />
  <psc:chapter start="32:01" title="Resilience, Vows, And Real Care" />
  <psc:chapter start="36:31" title="The Reward: Milestones And Legacy" />
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    <itunes:duration>2266</itunes:duration>
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    <itunes:title>Lessons from our locker room</itunes:title>
    <title>Lessons from our locker room</title>
    <itunes:summary><![CDATA[In this vulnerable conversation, Lonnie and Gionne Marts pull back the curtain on their 11-year journey through professional football, revealing the strategies that kept their marriage intact when statistics suggested otherwise. They discuss the vital importance of having parents who pushed them toward reconciliation rather than division during difficult moments, and how keeping God as the "real MVP" provided an unshakable foundation. Whether you're navigating fame, fortune, career demands, o...]]></itunes:summary>
    <description><![CDATA[<p><b>In this vulnerable conversation, Lonnie and Gionne Marts pull back the curtain on their 11-year journey through professional football, revealing the strategies that kept their marriage intact when statistics suggested otherwise. They discuss the vital importance of having parents who pushed them toward reconciliation rather than division during difficult moments, and how keeping God as the &quot;real MVP&quot; provided an unshakable foundation. Whether you&apos;re navigating fame, fortune, career demands, or simply the everyday challenges of marriage and family, this episode offers wisdom from a couple who&apos;ve emerged stronger through extraordinary circumstances. Listen now to gain insights from the Marts&apos; locker room lessons that apply far beyond the football field.</b></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this vulnerable conversation, Lonnie and Gionne Marts pull back the curtain on their 11-year journey through professional football, revealing the strategies that kept their marriage intact when statistics suggested otherwise. They discuss the vital importance of having parents who pushed them toward reconciliation rather than division during difficult moments, and how keeping God as the &quot;real MVP&quot; provided an unshakable foundation. Whether you&apos;re navigating fame, fortune, career demands, or simply the everyday challenges of marriage and family, this episode offers wisdom from a couple who&apos;ve emerged stronger through extraordinary circumstances. Listen now to gain insights from the Marts&apos; locker room lessons that apply far beyond the football field.</b></p>]]></content:encoded>
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    <itunes:author>Lonnie and Gionne Marts</itunes:author>
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    <pubDate>Sun, 07 Sep 2025 23:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Family Fortitude" />
  <psc:chapter start="2:37" title="Challenges of NFL Life" />
  <psc:chapter start="6:40" title="Staying Grounded Despite Fame" />
  <psc:chapter start="14:21" title="God as the Real MVP" />
  <psc:chapter start="19:58" title="Parenting While in the League" />
  <psc:chapter start="28:52" title="Lessons Learned and Legacy Built" />
  <psc:chapter start="34:30" title="Final Thoughts and Closing" />
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    <itunes:duration>2083</itunes:duration>
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    <itunes:title>Game Plan: Balancing Sports and Family Life</itunes:title>
    <title>Game Plan: Balancing Sports and Family Life</title>
    <itunes:summary><![CDATA[What happens when a former NFL player and his wife raise five athletes while trying to keep sports in its proper perspective? The answer unfolds in this deeply personal conversation about family values, athletic development, and finding balance during busy sports seasons. The Marts reveal their family philosophy that has guided their parenting: encouraging multi-sport participation, developing well-rounded individuals, and ensuring sports never becomes an idol that overshadows other God-given...]]></itunes:summary>
    <description><![CDATA[<p>What happens when a former NFL player and his wife raise five athletes while trying to keep sports in its proper perspective? The answer unfolds in this deeply personal conversation about family values, athletic development, and finding balance during busy sports seasons. The Marts reveal their family philosophy that has guided their parenting: encouraging multi-sport participation, developing well-rounded individuals, and ensuring sports never becomes an idol that overshadows other God-given talents. </p><p>As they navigate their youngest daughter’s volleyball career, they share practical wisdom about prioritizing schedules without letting sports consume family life. Their concept of &quot;there-ness&quot;, being physically present and engaged in their kids’ activities, stands as perhaps their most important parenting strategy through years of sideline support.  Whether you&apos;re raising young athletes or simply interested in maintaining healthy family priorities in a performance-driven culture, this conversation offers refreshing perspective from parents who&apos;ve experienced sports at every level. </p>]]></description>
    <content:encoded><![CDATA[<p>What happens when a former NFL player and his wife raise five athletes while trying to keep sports in its proper perspective? The answer unfolds in this deeply personal conversation about family values, athletic development, and finding balance during busy sports seasons. The Marts reveal their family philosophy that has guided their parenting: encouraging multi-sport participation, developing well-rounded individuals, and ensuring sports never becomes an idol that overshadows other God-given talents. </p><p>As they navigate their youngest daughter’s volleyball career, they share practical wisdom about prioritizing schedules without letting sports consume family life. Their concept of &quot;there-ness&quot;, being physically present and engaged in their kids’ activities, stands as perhaps their most important parenting strategy through years of sideline support.  Whether you&apos;re raising young athletes or simply interested in maintaining healthy family priorities in a performance-driven culture, this conversation offers refreshing perspective from parents who&apos;ve experienced sports at every level. </p>]]></content:encoded>
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    <itunes:author>Lonnie and Gionne Marts</itunes:author>
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    <pubDate>Sun, 31 Aug 2025 18:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Introducing Family &amp; Fall Sports Season" />
  <psc:chapter start="6:31" title="Lonnie&#39;s Journey from Streets to NFL" />
  <psc:chapter start="10:20" title="Coaching Your Own Children" />
  <psc:chapter start="18:02" title="More Than Just Athletes" />
  <psc:chapter start="23:56" title="Taylor&#39;s Volleyball Journey" />
  <psc:chapter start="30:55" title="Finding Balance in Family Sports Life" />
  <psc:chapter start="33:54" title="The Importance of Being Present" />
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    <itunes:duration>2287</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Life- both disrespectful and rewarding</itunes:title>
    <title>Life- both disrespectful and rewarding</title>
    <itunes:summary><![CDATA[Life can get tough, but it is during these challenging times that resilience and principles become our shield. Joy is not always found in grandeur, but often in small moments like hearing your teenage daughters having  a playful moment with each other.  In our latest episode, we take you on a journey of finding joy amidst life's rollercoaster, drawing inspiration from Ecclesiastes 8:15. We reflect on how life, despite being disrespectful at times can be rewarding.  And how ever...]]></itunes:summary>
    <description><![CDATA[<p>Life can get tough, but it is during these challenging times that resilience and principles become our shield. Joy is not always found in grandeur, but often in small moments like hearing your teenage daughters having  a playful moment with each other.  In our latest episode, we take you on a journey of finding joy amidst life&apos;s rollercoaster, drawing inspiration from Ecclesiastes 8:15. We reflect on how life, despite being disrespectful at times can be rewarding.  And how every day can be a celebration if we decide to truly live it.<br/><br/>As we wrap up, we emphasize the importance of keeping our eyes on the prize, trusting God&apos;s plan, and staying motivated even amidst life&apos;s hurdles. So, why not join us for this enlightening and uplifting conversation?</p>]]></description>
    <content:encoded><![CDATA[<p>Life can get tough, but it is during these challenging times that resilience and principles become our shield. Joy is not always found in grandeur, but often in small moments like hearing your teenage daughters having  a playful moment with each other.  In our latest episode, we take you on a journey of finding joy amidst life&apos;s rollercoaster, drawing inspiration from Ecclesiastes 8:15. We reflect on how life, despite being disrespectful at times can be rewarding.  And how every day can be a celebration if we decide to truly live it.<br/><br/>As we wrap up, we emphasize the importance of keeping our eyes on the prize, trusting God&apos;s plan, and staying motivated even amidst life&apos;s hurdles. So, why not join us for this enlightening and uplifting conversation?</p>]]></content:encoded>
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    <itunes:author>Lonnie and Gionne Marts</itunes:author>
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    <pubDate>Sat, 22 Jul 2023 14:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Life- both disrespectful and rewarding" />
  <psc:chapter start="0:08" title="Finding Joy in Life&#39;s Rollercoaster" />
  <psc:chapter start="12:34" title="Finding Joy in Being Present" />
  <psc:chapter start="18:29" title="Finding Resilience and Living by Principles" />
  <psc:chapter start="29:47" title="Focus on the Prize" />
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    <itunes:duration>1819</itunes:duration>
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    <itunes:episode>10</itunes:episode>
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    <itunes:title>Embracing the suck</itunes:title>
    <title>Embracing the suck</title>
    <itunes:summary><![CDATA[Life literally be lifing.  And sometimes we find ourselves in less than desirable situations.  Learning to embrace the sucky aspects of life, job loss, the death of a loved one, a failed relationship, a health challenge can all be hard.  We want to encourage you to not just crawl in bed, pull the covers and quit but to actually press through to the other side of the sucky thing happening in your life.  Gain God's perspective in the midst of pain, trouble or loss and there ...]]></itunes:summary>
    <description><![CDATA[<p>Life literally be lifing.  And sometimes we find ourselves in less than desirable situations.  Learning to embrace the sucky aspects of life, job loss, the death of a loved one, a failed relationship, a health challenge can all be hard.  We want to encourage you to not just crawl in bed, pull the covers and quit but to actually press through to the other side of the sucky thing happening in your life.  Gain God&apos;s perspective in the midst of pain, trouble or loss and there you will see light at the end of the tunnel.</p>]]></description>
    <content:encoded><![CDATA[<p>Life literally be lifing.  And sometimes we find ourselves in less than desirable situations.  Learning to embrace the sucky aspects of life, job loss, the death of a loved one, a failed relationship, a health challenge can all be hard.  We want to encourage you to not just crawl in bed, pull the covers and quit but to actually press through to the other side of the sucky thing happening in your life.  Gain God&apos;s perspective in the midst of pain, trouble or loss and there you will see light at the end of the tunnel.</p>]]></content:encoded>
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    <itunes:author>Lonnie and Gionne Marts</itunes:author>
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    <pubDate>Sun, 25 Sep 2022 22:00:00 -0400</pubDate>
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    <itunes:duration>2487</itunes:duration>
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    <itunes:title>Transitions</itunes:title>
    <title>Transitions</title>
    <itunes:summary><![CDATA[Ever find yourself in a season where things seem to be shifting around you?  In this episode we get back in the saddle and talk about some of the changes that have happened in our lives over the past two years.  Transition can be hard but the fruit that comes is so rewarding.  We encourage you to embrace  change and learn the rhythm of the new season you may find yourself in.  Take a listen! ]]></itunes:summary>
    <description><![CDATA[<p>Ever find yourself in a season where things seem to be shifting around you?  In this episode we get back in the saddle and talk about some of the changes that have happened in our lives over the past two years.  Transition can be hard but the fruit that comes is so rewarding.  We encourage you to embrace  change and learn the rhythm of the new season you may find yourself in.  Take a listen!</p>]]></description>
    <content:encoded><![CDATA[<p>Ever find yourself in a season where things seem to be shifting around you?  In this episode we get back in the saddle and talk about some of the changes that have happened in our lives over the past two years.  Transition can be hard but the fruit that comes is so rewarding.  We encourage you to embrace  change and learn the rhythm of the new season you may find yourself in.  Take a listen!</p>]]></content:encoded>
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    <itunes:author>Lonnie and Gionne Marts</itunes:author>
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    <pubDate>Mon, 11 Jul 2022 07:00:00 -0400</pubDate>
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    <itunes:duration>2469</itunes:duration>
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    <itunes:title>Black Family. White World.</itunes:title>
    <title>Black Family. White World.</title>
    <itunes:summary><![CDATA[In this episode we take time out to describe our perspectives on today’s racial tension crisis from the standpoint of a black family that moves in various predominantly white circles. This is a special episode because like many families we are semi quarantined in a state of full house under one roof. We were joined by the “Big 3,” our first 3 children to discuss multiple topics. We take on being black in academia and athletics, discuss white expectations and tackle experiencing microaggressio...]]></itunes:summary>
    <description><![CDATA[<p>In this episode we take time out to describe our perspectives on today’s racial tension crisis from the standpoint of a black family that moves in various predominantly white circles. This is a special episode because like many families we are semi quarantined in a state of full house under one roof. We were joined by the “Big 3,” our first 3 children to discuss multiple topics. We take on being black in academia and athletics, discuss white expectations and tackle experiencing microaggressions in our real lives.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we take time out to describe our perspectives on today’s racial tension crisis from the standpoint of a black family that moves in various predominantly white circles. This is a special episode because like many families we are semi quarantined in a state of full house under one roof. We were joined by the “Big 3,” our first 3 children to discuss multiple topics. We take on being black in academia and athletics, discuss white expectations and tackle experiencing microaggressions in our real lives.</p>]]></content:encoded>
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    <itunes:author>Family Fortitude</itunes:author>
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    <pubDate>Wed, 01 Jul 2020 12:32:54 -0400</pubDate>
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    <itunes:title>Family adjustments in uncertain times</itunes:title>
    <title>Family adjustments in uncertain times</title>
    <itunes:summary><![CDATA[In this episode we address the most recent unprecedented events concerning the COVID-19 virus that is making a global impact.  Rather than speak on the troubling facts regarding this virus we thought it would be better to speak life as it is affecting our entire world.  We started with the Bible verse in Genesis 50:20 and sprinkled in Romans 8:28. God did not send this virus but he does have a plan to bring good to humanity because he is always showing Himself to be unrivaled in the...]]></itunes:summary>
    <description><![CDATA[<p><strong>In this episode we address the most recent unprecedented events concerning the COVID-19 virus that is making a global impact.  Rather than speak on the troubling facts regarding this virus we thought it would be better to speak life as it is affecting our entire world.  We started with the Bible verse in Genesis 50:20 and sprinkled in Romans 8:28. God did not send this virus but he does have a plan to bring good to humanity because he is always showing Himself to be unrivaled in the earth in the face of adversity. As many are facing difficult times around the globe we hope to bring a glimmer of light to help encourage you</strong></p>]]></description>
    <content:encoded><![CDATA[<p><strong>In this episode we address the most recent unprecedented events concerning the COVID-19 virus that is making a global impact.  Rather than speak on the troubling facts regarding this virus we thought it would be better to speak life as it is affecting our entire world.  We started with the Bible verse in Genesis 50:20 and sprinkled in Romans 8:28. God did not send this virus but he does have a plan to bring good to humanity because he is always showing Himself to be unrivaled in the earth in the face of adversity. As many are facing difficult times around the globe we hope to bring a glimmer of light to help encourage you</strong></p>]]></content:encoded>
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    <pubDate>Thu, 09 Apr 2020 19:00:45 -0400</pubDate>
    <itunes:duration>1690</itunes:duration>
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    <itunes:episode>6</itunes:episode>
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    <itunes:title>Family Philosophy </itunes:title>
    <title>Family Philosophy </title>
    <itunes:summary><![CDATA[In this episode we share our family mission statement and core values in depth. We make sure there’s clarity, intention, and authenticity in these areas for our family. Our mission statement tells you where we want to go and our core values tell you how we want to respond in different situations. We challenge you to make your own family mission statement and establish your family core values. We believe your family business is the most important business to God. ]]></itunes:summary>
    <description><![CDATA[In this episode we share our family mission statement and core values in depth. We make sure there’s clarity, intention, and authenticity in these areas for our family. Our mission statement tells you where we want to go and our core values tell you how we want to respond in different situations. We challenge you to make your own family mission statement and establish your family core values. We believe your family business is the most important business to God. ]]></description>
    <content:encoded><![CDATA[In this episode we share our family mission statement and core values in depth. We make sure there’s clarity, intention, and authenticity in these areas for our family. Our mission statement tells you where we want to go and our core values tell you how we want to respond in different situations. We challenge you to make your own family mission statement and establish your family core values. We believe your family business is the most important business to God. ]]></content:encoded>
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    <itunes:author>Family Fortitude</itunes:author>
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    <pubDate>Thu, 12 Mar 2020 13:28:26 -0400</pubDate>
    <itunes:duration>1970</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>Creating a Culture of Honor</itunes:title>
    <title>Creating a Culture of Honor</title>
    <itunes:summary><![CDATA[Ever tried to set a new standard in your home only to be met with serious resistance? On this episode, we explore culture setting in our homes and families. We begin by sharing how our number one rule for communication in our house leads to honor flowing between spouses, parents, and children, and between siblings. We discuss giving our kids a voice and training them to respect and honor boundaries in our home. Ultimately, we view our home as a small community, which has an atmosphere of safe...]]></itunes:summary>
    <description><![CDATA[<p><strong>Ever tried to set a new standard in your home only to be met with serious resistance? On this episode, we explore culture setting in our homes and families. We begin by sharing how our number one rule for communication in our house leads to honor flowing between spouses, parents, and children, and between siblings. We discuss giving our kids a voice and training them to respect and honor boundaries in our home. Ultimately, we view our home as a small community, which has an atmosphere of safety for feelings, thoughts, and questions to flow freely without judgment or shock. This approach has allowed our children to draw close and talk about things they wouldn’t necessarily be comfortable sharing with others. You just gotta be ready for anything. Listen in as we dive into building an intentional, godly family culture!</strong></p>]]></description>
    <content:encoded><![CDATA[<p><strong>Ever tried to set a new standard in your home only to be met with serious resistance? On this episode, we explore culture setting in our homes and families. We begin by sharing how our number one rule for communication in our house leads to honor flowing between spouses, parents, and children, and between siblings. We discuss giving our kids a voice and training them to respect and honor boundaries in our home. Ultimately, we view our home as a small community, which has an atmosphere of safety for feelings, thoughts, and questions to flow freely without judgment or shock. This approach has allowed our children to draw close and talk about things they wouldn’t necessarily be comfortable sharing with others. You just gotta be ready for anything. Listen in as we dive into building an intentional, godly family culture!</strong></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1942647/episodes/10103241-creating-a-culture-of-honor.mp3" length="21544778" type="audio/mpeg" />
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    <itunes:author>Family Fortitude</itunes:author>
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    <pubDate>Mon, 27 Jan 2020 07:32:20 -0500</pubDate>
    <itunes:duration>1789</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>Family Identity</itunes:title>
    <title>Family Identity</title>
    <itunes:summary><![CDATA[ On this episode, we dive into what it takes to develop a cohesive family identity, which we believe begins with establishing a culture of honor in the home. Families truly ought to be run like a business- intentionally, strategically, and undergirded with good, consistent communication. Join us as we get into the nitty-gritty of building a strong family by cultivating a strong identity.  ]]></itunes:summary>
    <description><![CDATA[<p> On this episode, we dive into what it takes to develop a cohesive family identity, which we believe begins with establishing a culture of honor in the home. Families truly ought to be run like a business- intentionally, strategically, and undergirded with good, consistent communication. Join us as we get into the nitty-gritty of building a strong family by cultivating a strong identity. </p>]]></description>
    <content:encoded><![CDATA[<p> On this episode, we dive into what it takes to develop a cohesive family identity, which we believe begins with establishing a culture of honor in the home. Families truly ought to be run like a business- intentionally, strategically, and undergirded with good, consistent communication. Join us as we get into the nitty-gritty of building a strong family by cultivating a strong identity. </p>]]></content:encoded>
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    <itunes:author>Family Fortitude</itunes:author>
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    <pubDate>Fri, 17 Jan 2020 13:07:37 -0500</pubDate>
    <itunes:duration>1612</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:episode>2</itunes:episode>
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  <item>
    <itunes:title>Family First</itunes:title>
    <title>Family First</title>
    <itunes:summary><![CDATA[On this episode, we get into why and how we do family taking cues from God’s biblical design. We discuss His intent for the family and the directives given to parents (Deut. 6:4) and children (Ex. 20:12). Believe it or not, sibling relationships are some of the most key bonds in preparing us as people to be in and build meaningful non-assigned relationships. The process of becoming a skillful sibling is integral to being a masterful participant in any relationship and it’s a step that we cann...]]></itunes:summary>
    <description><![CDATA[On this episode, we get into why and how we do family taking cues from God’s biblical design. We discuss His intent for the family and the directives given to parents (Deut. 6:4) and children (Ex. 20:12). Believe it or not, sibling relationships are some of the most key bonds in preparing us as people to be in and build meaningful non-assigned relationships. The process of becoming a skillful sibling is integral to being a masterful participant in any relationship and it’s a step that we cannot afford to skip. If we view familial ties and sibling connection with the proper perspective, every interaction will be seen as a valuable opportunity to lay building blocks for sound living.]]></description>
    <content:encoded><![CDATA[On this episode, we get into why and how we do family taking cues from God’s biblical design. We discuss His intent for the family and the directives given to parents (Deut. 6:4) and children (Ex. 20:12). Believe it or not, sibling relationships are some of the most key bonds in preparing us as people to be in and build meaningful non-assigned relationships. The process of becoming a skillful sibling is integral to being a masterful participant in any relationship and it’s a step that we cannot afford to skip. If we view familial ties and sibling connection with the proper perspective, every interaction will be seen as a valuable opportunity to lay building blocks for sound living.]]></content:encoded>
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    <itunes:author>Family Fortitude</itunes:author>
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    <pubDate>Tue, 31 Dec 2019 19:53:50 -0500</pubDate>
    <itunes:duration>1528</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Welcome to the Podcast!!</itunes:title>
    <title>Welcome to the Podcast!!</title>
    <itunes:summary><![CDATA[Welcome to the inaugural episode of the Family Fortitude podcast! On this episode, hosts Lonnie and Gionne Marts offer insight into why they are taking nearly 30 years of marriage and over 20 years of parenting to the podcasting world. Before the couple gets too deep in their lessons learned and wisdom offered on parenting and marriage, they offer a peek into their passion for family and discuss the families that they themselves came from. Listen in!]]></itunes:summary>
    <description><![CDATA[Welcome to the inaugural episode of the Family Fortitude podcast! On this episode, hosts Lonnie and Gionne Marts offer insight into why they are taking nearly 30 years of marriage and over 20 years of parenting to the podcasting world. Before the couple gets too deep in their lessons learned and wisdom offered on parenting and marriage, they offer a peek into their passion for family and discuss the families that they themselves came from. Listen in!]]></description>
    <content:encoded><![CDATA[Welcome to the inaugural episode of the Family Fortitude podcast! On this episode, hosts Lonnie and Gionne Marts offer insight into why they are taking nearly 30 years of marriage and over 20 years of parenting to the podcasting world. Before the couple gets too deep in their lessons learned and wisdom offered on parenting and marriage, they offer a peek into their passion for family and discuss the families that they themselves came from. Listen in!]]></content:encoded>
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    <pubDate>Thu, 05 Dec 2019 17:02:06 -0500</pubDate>
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