The Gunks Cast Mon, 13 Jul 2026 08:37:49 -0400 https://podcast.thegunkscast.com en-us © 2026 The Gunks Cast yes Shawangunk Mountains, Gardiner, NY, USA 0e335232-9d12-521f-bd8e-35f30e8abc2c Glenn LaPolt & Jeff Weiss episodic true Buzzsprout (https://www.buzzsprout.com) shawangunks,swimming,hiking,running,cycling,climbing, Glenn LaPolt & Jeff Weiss https://storage.buzzsprout.com/3qxjibx3sdbq3rph2ozj7xk9xzfd?.jpg The Gunks Cast https://podcast.thegunkscast.com Glenn LaPolt Jeff Weiss #112 Skittles #112 Skittles "Listen to the podcast if you want to find out who I am"  -- Skittles

]]> "Listen to the podcast if you want to find out who I am"  -- Skittles

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-19285210 Tue, 30 Jun 2026 06:00:00 -0400 4094 4 17 full true #111 The Ride For Mental Health - Mac Dorris and special guest Wayne Stetina #111 The Ride For Mental Health - Mac Dorris and special guest Wayne Stetina We sit down with Mac Dorris, founder of The Ride for Mental Health, and call in special guest Wayne Stetina, Olympic cyclist and U.S. cycling legend, to explore how one deeply personal loss has sparked a movement of hope, healing, and action.

The Ride for Mental Health is more than a cycling event—it’s a growing national movement dedicated to ending the stigma surrounding mental illness and raising critical funds for research, education, and treatment. Since its founding in 2017, the Ride has brought together hundreds of cyclists, families, and advocates in the Hudson Valley and beyond, raising over $1 million to support mental health initiatives, including programs at McLean Hospital, a leading psychiatric institution.

What began as a tribute has evolved into a powerful community—one that creates space for conversations, honors lives, and reminds us that no one has to face mental illness alone.

In this episode, Mac shares the story behind the Ride, the impact it continues to have, and why awareness and connection are just as important as funding. Wayne adds his perspective from a lifetime in competitive cycling, highlighting the role of sport, resilience, and community in supporting both physical and mental well-being.

Mac Dorris

Mac Dorris is the founder of The Ride for Mental Health, an annual charity cycling event based in New Paltz, New York. A lifelong cyclist and former attorney, Mac created the Ride in 2017 following the tragic loss of his son, Eric, to mental illness.

Driven by a mission to honor Eric’s life and help others, Mac built the Ride into one of the country’s premier cycling fundraisers dedicated exclusively to mental health. The event raises funds for education, research, and treatment while working to break down stigma and encourage open, honest conversations about mental illness.

Wayne Stetina

Wayne Stetina is a retired American professional cyclist and one of the top U.S. riders of his era. A two-time Olympian (1972 and 1976) and gold medalist at the 1979 Pan American Games, (1980 Olympic team, US boycotted the games.), he is also a 13-time U.S. national champion and winner of prestigious races such as the Coors Classic.

Following his competitive career, Wayne remained deeply involved in the sport, contributing to cycling leadership and innovation and earning induction into the U.S. Bicycling Hall of Fame.

]]> We sit down with Mac Dorris, founder of The Ride for Mental Health, and call in special guest Wayne Stetina, Olympic cyclist and U.S. cycling legend, to explore how one deeply personal loss has sparked a movement of hope, healing, and action.

The Ride for Mental Health is more than a cycling event—it’s a growing national movement dedicated to ending the stigma surrounding mental illness and raising critical funds for research, education, and treatment. Since its founding in 2017, the Ride has brought together hundreds of cyclists, families, and advocates in the Hudson Valley and beyond, raising over $1 million to support mental health initiatives, including programs at McLean Hospital, a leading psychiatric institution.

What began as a tribute has evolved into a powerful community—one that creates space for conversations, honors lives, and reminds us that no one has to face mental illness alone.

In this episode, Mac shares the story behind the Ride, the impact it continues to have, and why awareness and connection are just as important as funding. Wayne adds his perspective from a lifetime in competitive cycling, highlighting the role of sport, resilience, and community in supporting both physical and mental well-being.

Mac Dorris

Mac Dorris is the founder of The Ride for Mental Health, an annual charity cycling event based in New Paltz, New York. A lifelong cyclist and former attorney, Mac created the Ride in 2017 following the tragic loss of his son, Eric, to mental illness.

Driven by a mission to honor Eric’s life and help others, Mac built the Ride into one of the country’s premier cycling fundraisers dedicated exclusively to mental health. The event raises funds for education, research, and treatment while working to break down stigma and encourage open, honest conversations about mental illness.

Wayne Stetina

Wayne Stetina is a retired American professional cyclist and one of the top U.S. riders of his era. A two-time Olympian (1972 and 1976) and gold medalist at the 1979 Pan American Games, (1980 Olympic team, US boycotted the games.), he is also a 13-time U.S. national champion and winner of prestigious races such as the Coors Classic.

Following his competitive career, Wayne remained deeply involved in the sport, contributing to cycling leadership and innovation and earning induction into the U.S. Bicycling Hall of Fame.

]]> Buzzsprout-19344483 Tue, 16 Jun 2026 06:00:00 -0400 4332 4 17 full true #110 Juergen Beneke - Professional Cyclist - Catskills Nomad #110 Juergen Beneke - Professional Cyclist - Catskills Nomad Juergen Beneke was born in Germany and was a professional road cyclist in Europe before switching to mountain biking. In 1995, he moved to the U.S., living in the Bronx, where weekend cycling trips led him up to the Gunks—riding iconic loops in Mohonk and Minnewaska. He went on to become a World Cup winner and X Games gold medalist. After living out West, he returned to New Paltz, making the Gunks his home for 26 years. Now, drawing on his experience and construction knowledge, he helps others find active-lifestyle homes in the area. Learn more at CatskillsNomad.com .

]]> Juergen Beneke was born in Germany and was a professional road cyclist in Europe before switching to mountain biking. In 1995, he moved to the U.S., living in the Bronx, where weekend cycling trips led him up to the Gunks—riding iconic loops in Mohonk and Minnewaska. He went on to become a World Cup winner and X Games gold medalist. After living out West, he returned to New Paltz, making the Gunks his home for 26 years. Now, drawing on his experience and construction knowledge, he helps others find active-lifestyle homes in the area. Learn more at CatskillsNomad.com .

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-19188846 Tue, 02 Jun 2026 06:00:00 -0400 4831 4 16 full true #109 Heather Lynn Barton - Licensed Clinical Social Worker #109 Heather Lynn Barton - Licensed Clinical Social Worker Heather Barton is a Licensed Clinical Social Worker, parent and child therapist, and New Paltz High School alum with over 20 years of experience supporting children and families. Known for her grounded, relational approach, she helps build emotional awareness, connection, and resilience. In addition to her clinical work, Heather is a life coach and Reiki Master Teacher, offering spaces for both practical growth and deeper self-reflection. Deeply rooted in her community, she can often be found at the Gardiner Collective or cheering on the sidelines as a proud swim mom.

]]> Heather Barton is a Licensed Clinical Social Worker, parent and child therapist, and New Paltz High School alum with over 20 years of experience supporting children and families. Known for her grounded, relational approach, she helps build emotional awareness, connection, and resilience. In addition to her clinical work, Heather is a life coach and Reiki Master Teacher, offering spaces for both practical growth and deeper self-reflection. Deeply rooted in her community, she can often be found at the Gardiner Collective or cheering on the sidelines as a proud swim mom.

]]> Buzzsprout-19186295 Tue, 19 May 2026 06:00:00 -0400 4766 4 15 full true #108 Fourth Fridays at Water Street Market! #108 Fourth Fridays at Water Street Market! Recorded live at Fourth Fridays in New Paltz, this podcast brings real conversations to the heart of a community block party. Hosted at Water Street Market during the town’s monthly Fourth Friday celebrations (April through October), this episode captures the spirit of the evening—local voices, shared stories, and the energy of music, food, and connection.  The podcast invites listeners into a relaxed, welcoming space where community comes first.

]]> Recorded live at Fourth Fridays in New Paltz, this podcast brings real conversations to the heart of a community block party. Hosted at Water Street Market during the town’s monthly Fourth Friday celebrations (April through October), this episode captures the spirit of the evening—local voices, shared stories, and the energy of music, food, and connection.  The podcast invites listeners into a relaxed, welcoming space where community comes first.

]]> Buzzsprout-19075739 Tue, 05 May 2026 06:00:00 -0400 4435 4 14 full true #107 Dr. David Ness - Certified Sports Chiropractor New Paltz, New York #107 Dr. David Ness - Certified Sports Chiropractor New Paltz, New York Dr. David Ness is a certified sports chiropractor based in New Paltz, New York, helping athletes and active individuals recover, move better, and perform at their best. Dr. Ness is also Certified Master Active Release Techniques® Provider, Certified Kennedy Spinal Decompression Specialist, and a Certified Titleist Golf Fitness Instructor®. Since 2015, he has served as the official chiropractor and ART® provider for the Army West Point football team. Outside the office, Dr. Ness is a husband and father of two, who enjoys yoga, golf, mountain biking, snowboarding, and spending time outdoors with his family—bringing a well‑rounded, real‑world perspective to health, movement, and recovery.

]]> Dr. David Ness is a certified sports chiropractor based in New Paltz, New York, helping athletes and active individuals recover, move better, and perform at their best. Dr. Ness is also Certified Master Active Release Techniques® Provider, Certified Kennedy Spinal Decompression Specialist, and a Certified Titleist Golf Fitness Instructor®. Since 2015, he has served as the official chiropractor and ART® provider for the Army West Point football team. Outside the office, Dr. Ness is a husband and father of two, who enjoys yoga, golf, mountain biking, snowboarding, and spending time outdoors with his family—bringing a well‑rounded, real‑world perspective to health, movement, and recovery.

]]> Buzzsprout-19003411 Tue, 21 Apr 2026 06:00:00 -0400 4304 4 13 full true #106 Paul Steely White - Father - Husband - Executive Director of Parks & Trails New York #106 Paul Steely White - Father - Husband - Executive Director of Parks & Trails New York Paul Steely White is the Executive Director of Parks & Trails New York, where he leads efforts to expand and protect access to parks, trails, and public lands across the state. Previously, he spent 14 years as Executive Director of Transportation Alternatives, helping transform New York City’s streets and public spaces through successful pedestrian, bicycling, and car‑free initiatives, including Car‑Free Central Park. Paul holds degrees from the University of Illinois and the University of Montana and enjoys biking and hiking the Hudson River Valley with his family.

]]> Paul Steely White is the Executive Director of Parks & Trails New York, where he leads efforts to expand and protect access to parks, trails, and public lands across the state. Previously, he spent 14 years as Executive Director of Transportation Alternatives, helping transform New York City’s streets and public spaces through successful pedestrian, bicycling, and car‑free initiatives, including Car‑Free Central Park. Paul holds degrees from the University of Illinois and the University of Montana and enjoys biking and hiking the Hudson River Valley with his family.

]]> Buzzsprout-18971824 Tue, 07 Apr 2026 06:00:00 -0400 4067 4 12 full true #105 William Weinstein Acupuncture and 2024 Cabin Challenge True Grit winner. #105 William Weinstein Acupuncture and 2024 Cabin Challenge True Grit winner. William Weinstein is a licensed acupuncturist with over two decades in private practice, offering a modern, neurologically grounded approach to traditional acupuncture. Based in New Paltz, New York, he combines palpation‑based assessment with contemporary neuroanatomy to create collaborative, evidence‑informed treatment plans that emphasize the nervous system as the primary mediator of acupuncture’s effects. Through acupuncture, dry needling, cupping, and gua sha, William works to demystify acupuncture—presenting it as a clinically relevant medical intervention that supports pain relief, improved function, and the body’s innate capacity for healing.

]]> William Weinstein is a licensed acupuncturist with over two decades in private practice, offering a modern, neurologically grounded approach to traditional acupuncture. Based in New Paltz, New York, he combines palpation‑based assessment with contemporary neuroanatomy to create collaborative, evidence‑informed treatment plans that emphasize the nervous system as the primary mediator of acupuncture’s effects. Through acupuncture, dry needling, cupping, and gua sha, William works to demystify acupuncture—presenting it as a clinically relevant medical intervention that supports pain relief, improved function, and the body’s innate capacity for healing.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-18881104 Tue, 24 Mar 2026 06:00:00 -0400 4040 4 11 full true #104 Mike Monastero Endurance Sports Coach - Altered States Coaching and Babylon Bike Shop #104 Mike Monastero Endurance Sports Coach - Altered States Coaching and Babylon Bike Shop Mike Monastero is an endurance sports coach with over 20 years of experience coaching athletes in cycling, running, and triathlon. A founding coach at Altered States Coaching and owner of Babylon Bike Shop, Mike has worked with everyone from first‑time racers to elite Ironman athletes. Known for his early adoption of power‑based training and expertise in bike fitting, he’s helped hundreds of athletes improve performance, prevent injury, and achieve major endurance milestones.

]]> Mike Monastero is an endurance sports coach with over 20 years of experience coaching athletes in cycling, running, and triathlon. A founding coach at Altered States Coaching and owner of Babylon Bike Shop, Mike has worked with everyone from first‑time racers to elite Ironman athletes. Known for his early adoption of power‑based training and expertise in bike fitting, he’s helped hundreds of athletes improve performance, prevent injury, and achieve major endurance milestones.

]]> Buzzsprout-18778857 Tue, 03 Mar 2026 06:00:00 -0500 3160 4 10 full true #103 Jason Sarubbi of Split Rock Recording Studio #103 Jason Sarubbi of Split Rock Recording Studio Meet Jason Sarubbi—born and raised in New Paltz, an avid endurance athlete, and the bassist behind local favorites The Trapps and The Sweet Clementines. As founder and engineer of Split Rock Recording Studio, Jason opens up about life, building a world‑class recording space in the Hudson Valley, and how the studio serves artists across music and professional audiobook, voiceover, and post‑production projects. From stage stories to studio smarts (with an athlete’s mindset), this conversation spotlights a hometown creative helping others sound their best. 

]]> Meet Jason Sarubbi—born and raised in New Paltz, an avid endurance athlete, and the bassist behind local favorites The Trapps and The Sweet Clementines. As founder and engineer of Split Rock Recording Studio, Jason opens up about life, building a world‑class recording space in the Hudson Valley, and how the studio serves artists across music and professional audiobook, voiceover, and post‑production projects. From stage stories to studio smarts (with an athlete’s mindset), this conversation spotlights a hometown creative helping others sound their best. 

]]> Buzzsprout-18451147 Tue, 20 Jan 2026 06:00:00 -0500 3433 4 9 full true #102 Clare Hussain, Owner of Runa Bistro #102 Clare Hussain, Owner of Runa Bistro Join us as we sit down with Clare Hussain owner of Runa Bistro in New Paltz, to explore her inspiring path from growing up in Bangladesh to becoming a celebrated restaurateur. Clare shares how family traditions, a love for hospitality, and experiences across Dublin, Baltimore, and New York City shaped her culinary vision. Discover the stories behind her passion for food, the influences, and what makes Runa Bistro a unique dining destination in the Hudson Valley.

]]> Join us as we sit down with Clare Hussain owner of Runa Bistro in New Paltz, to explore her inspiring path from growing up in Bangladesh to becoming a celebrated restaurateur. Clare shares how family traditions, a love for hospitality, and experiences across Dublin, Baltimore, and New York City shaped her culinary vision. Discover the stories behind her passion for food, the influences, and what makes Runa Bistro a unique dining destination in the Hudson Valley.

]]> Buzzsprout-18450493 Tue, 06 Jan 2026 06:00:00 -0500 3743 4 8 full true #101 Henry Gartner - Public Program Coordinator Wild Earth #101 Henry Gartner - Public Program Coordinator Wild Earth Henry Gartner Public Program Coordinator at Wild Earth, grew up in rural Greenwich, NY, where his love for the outdoors began.   After earning a mathematics degree from SUNY New Paltz, Henry made the Hudson Valley his home. Today, you’ll find him trad climbing and mountain biking in the Gunks year-round, and when winter hits, he’s carving telemark turns on the slopes.

]]> Henry Gartner Public Program Coordinator at Wild Earth, grew up in rural Greenwich, NY, where his love for the outdoors began.   After earning a mathematics degree from SUNY New Paltz, Henry made the Hudson Valley his home. Today, you’ll find him trad climbing and mountain biking in the Gunks year-round, and when winter hits, he’s carving telemark turns on the slopes.

]]> Buzzsprout-18394210 Tue, 23 Dec 2025 06:00:00 -0500 4826 4 8 full true #100 Christie DeBoer - Executive Director Wallkill Valley Land Trust #100 Christie DeBoer - Executive Director Wallkill Valley Land Trust Executive Director Wallkill Valley Land Trust

]]> Executive Director Wallkill Valley Land Trust

]]> Buzzsprout-18166943 Tue, 09 Dec 2025 06:00:00 -0500 4546 4 7 full false #99 Al and Christian Favata, of TRT Bicycles, Rosendale, New York #99 Al and Christian Favata, of TRT Bicycles, Rosendale, New York Al and Christian Favata, Father and Son, owners of TRT Bicycles, Rosendale, New York.  From the professional to the weekend warrior TRT Bicycles has the entire spectrum of equipment and accessories covered!

]]> Al and Christian Favata, Father and Son, owners of TRT Bicycles, Rosendale, New York.  From the professional to the weekend warrior TRT Bicycles has the entire spectrum of equipment and accessories covered!

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-18157119 Tue, 25 Nov 2025 06:00:00 -0500 4150 4 6 full true #98 Greg Gagne - Owner Grazery and Benton Beer Garden #98 Greg Gagne - Owner Grazery and Benton Beer Garden Father, Husband, proprietor of the Grazery and Benton Beer Garden.

]]> Father, Husband, proprietor of the Grazery and Benton Beer Garden.

]]> Buzzsprout-17920661 Tue, 11 Nov 2025 06:00:00 -0500 3190 4 5 full true #97 Doree Lipson - LCSW-R, SEP, Founder and Director of Wellness Embodied, Psychotherapist, Clinical Supervisor, KAP #97 Doree Lipson - LCSW-R, SEP, Founder and Director of Wellness Embodied, Psychotherapist, Clinical Supervisor, KAP Mother, Wife, and  founder, and clinical director, of Wellness Embodied, a center for psychotherapy and healing.

]]> Mother, Wife, and  founder, and clinical director, of Wellness Embodied, a center for psychotherapy and healing.

]]> Buzzsprout-17841418 Tue, 28 Oct 2025 06:00:00 -0400 3626 4 4 full true #96 Karl LaRocca founder Kayrock Screen Printing #96 Karl LaRocca founder Kayrock Screen Printing Father, Husband, and founder Kayrock Screen Printing

]]> Father, Husband, and founder Kayrock Screen Printing

]]> Buzzsprout-17956538 Tue, 14 Oct 2025 06:00:00 -0400 3333 4 96 full true #95 Marian Dealy, Author of the children's book Rise of the G.E.M.S. (Genetically Engineered Mice in Space). #95 Marian Dealy, Author of the children's book Rise of the G.E.M.S. (Genetically Engineered Mice in Space).  Marian Dealy is an author, filmmaker and award-winning Ph.D. in Biology. Throughout her life, she has gravitated toward the excitement of cutting-edge science. As a young adult, Marian worked as an AIDS researcher at the National Institutes of Health, helped decipher the sequence of human DNA at Human Genome Sciences, then traveled across the country to UC San Diego where she did her thesis project in Genetics. After getting her Ph.D. in Biology, Marian pursued her other passion in life – storytelling. She has worked as a filmmaker for the last 20 years and was recently inspired by her young son to write books that convey her love of science to the next generation. Marian uses her scientific background to weave the latest and greatest in science and technology into her fictional stories in fun and unexpected ways.

]]>  Marian Dealy is an author, filmmaker and award-winning Ph.D. in Biology. Throughout her life, she has gravitated toward the excitement of cutting-edge science. As a young adult, Marian worked as an AIDS researcher at the National Institutes of Health, helped decipher the sequence of human DNA at Human Genome Sciences, then traveled across the country to UC San Diego where she did her thesis project in Genetics. After getting her Ph.D. in Biology, Marian pursued her other passion in life – storytelling. She has worked as a filmmaker for the last 20 years and was recently inspired by her young son to write books that convey her love of science to the next generation. Marian uses her scientific background to weave the latest and greatest in science and technology into her fictional stories in fun and unexpected ways.

]]> Buzzsprout-17918628 Tue, 30 Sep 2025 06:00:00 -0400 3225 4 2 full false #94 Brandon Roman, LMHC-D #94 Brandon Roman, LMHC-D Father, Husband, endurance athlete, and  Licensed Mental Health Counselor, Owner of Skytop Mental Health Counseling PLLC



]]> Father, Husband, endurance athlete, and  Licensed Mental Health Counselor, Owner of Skytop Mental Health Counseling PLLC



]]> Buzzsprout-17841510 Tue, 16 Sep 2025 06:00:00 -0400 3158 4 1 full true #93 21st Annual New Paltz Pride #93 21st Annual New Paltz Pride New Paltz Pride Coalition

]]> New Paltz Pride Coalition

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-17262997 Tue, 03 Jun 2025 06:00:00 -0400 2516 2 93 full true #92 Dr. Eric Verruto - Father, Husband and Doctor of Optometry #92 Dr. Eric Verruto - Father, Husband and Doctor of Optometry Dr. Verruto shares his life journey to what is now New Paltz Eye Care.

]]> Dr. Verruto shares his life journey to what is now New Paltz Eye Care.

]]> Buzzsprout-17096371 Tue, 20 May 2025 11:00:00 -0400 3458 2 92 full true #91 Dan Britt - Father, Husband and Commercial Aviator #91 Dan Britt - Father, Husband and Commercial Aviator Dan shares his life history as a 3 generation pilot.

]]> Dan shares his life history as a 3 generation pilot.

]]> Buzzsprout-17096337 Tue, 06 May 2025 06:00:00 -0400 3964 2 91 full true #90 Johanna Herget of Five Leaves Acupuncture #90 Johanna Herget of Five Leaves Acupuncture Mother, Wife, Acupuncturist, Herbalist and Owner of Five Leaves Acupuncture.

]]> Mother, Wife, Acupuncturist, Herbalist and Owner of Five Leaves Acupuncture.

]]> Buzzsprout-16885752 Tue, 08 Apr 2025 06:00:00 -0400 3916 2 90 full true #89 Craig Chapman New Paltz Biking, New Paltz Kayaking, and the Village Grind #89 Craig Chapman New Paltz Biking, New Paltz Kayaking, and the Village Grind Husband, Father, and owner of New Paltz Biking, New Paltz Kayaking, and the Village Grind, Craig Chapman.

]]> Husband, Father, and owner of New Paltz Biking, New Paltz Kayaking, and the Village Grind, Craig Chapman.

]]> Buzzsprout-16853113 Tue, 25 Mar 2025 06:00:00 -0400 3121 2 89 full true #88 Garvan McCloskey of Garvan's Gastropub #88 Garvan McCloskey of Garvan's Gastropub Father, Husband, and Restaurateur, shares his journey from Ireland to New Paltz.

]]> Father, Husband, and Restaurateur, shares his journey from Ireland to New Paltz.

]]> Buzzsprout-16679373 Tue, 04 Mar 2025 06:00:00 -0500 3367 2 88 full true #87 Ryan Kiernan - Bruynswick Winery and Kiernan Family Farm #87 Ryan Kiernan - Bruynswick Winery and Kiernan Family Farm Learn about the historical Bruyn Farm from 1692 to present day, which is now the Keirnan Family Farm home of Bruynswick Winery.

]]> Learn about the historical Bruyn Farm from 1692 to present day, which is now the Keirnan Family Farm home of Bruynswick Winery.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-16548415 Tue, 18 Feb 2025 06:00:00 -0500 3590 2 87 full true #86 Tim Rogers - Village of New Paltz Mayor #86 Tim Rogers - Village of New Paltz Mayor Village Mayor Tim Rogers fills us in on the propose joining of Village and Town.

]]> Village Mayor Tim Rogers fills us in on the propose joining of Village and Town.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-16548061 Tue, 04 Feb 2025 06:00:00 -0500 3681 2 86 full true #85 - Rhett D. Weires - Special Co-Host Ryan Corbett #85 - Rhett D. Weires - Special Co-Host Ryan Corbett Father, Husband, Judge Weires joins us with special guest Co-Host Ryan Corbett, as we highlight our favorite guest's sandwiches.


]]> Father, Husband, Judge Weires joins us with special guest Co-Host Ryan Corbett, as we highlight our favorite guest's sandwiches.


]]> Buzzsprout-16464452 Tue, 21 Jan 2025 06:00:00 -0500 4229 2 85 full true #84 Dina LaPolt - LaPolt Law #84 Dina LaPolt - LaPolt Law Dina LaPolt is a trailblazer in entertainment law, representing global superstars, reshaping the future of music rights, and recognized by Billboard Magazine, Variety, and The Hollywood Reporter as one of the most powerful people in the music industry. As the founder of LaPolt Law, the only firm of its stature owned and operated by a sole female attorney, she helped lead groundbreaking wins like the Music Modernization Act, championing creators’ rights through fearless advocacy and bold legislative action. A lawyer, activist, and inductee into Billboard’s Women in Music Hall of Fame, Dina’s influence extends far beyond the negotiation table. She is a testament to resilience, proving that with grit and determination, anything is possible.

]]> Dina LaPolt is a trailblazer in entertainment law, representing global superstars, reshaping the future of music rights, and recognized by Billboard Magazine, Variety, and The Hollywood Reporter as one of the most powerful people in the music industry. As the founder of LaPolt Law, the only firm of its stature owned and operated by a sole female attorney, she helped lead groundbreaking wins like the Music Modernization Act, championing creators’ rights through fearless advocacy and bold legislative action. A lawyer, activist, and inductee into Billboard’s Women in Music Hall of Fame, Dina’s influence extends far beyond the negotiation table. She is a testament to resilience, proving that with grit and determination, anything is possible.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-16351325 Tue, 07 Jan 2025 06:00:00 -0500 3751 2 84 full true #83 Kurtis Nordahl - PRTiming #83 Kurtis Nordahl - PRTiming Kurtis, Father, Husband, Accountant and you may find him at the finish line running the timing systems.

]]> Kurtis, Father, Husband, Accountant and you may find him at the finish line running the timing systems.

]]> Buzzsprout-16128195 Tue, 19 Nov 2024 06:00:00 -0500 3646 2 83 full true #82 Alexander Bartholomew, PhD, Geology, University of Cincinnati #82 Alexander Bartholomew, PhD, Geology, University of Cincinnati Father, Husband - SUNY Professor, Evolutionary Studies Program - Bagpiper

]]> Father, Husband - SUNY Professor, Evolutionary Studies Program - Bagpiper

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-16033103 Tue, 05 Nov 2024 06:00:00 -0500 4221 2 82 full true #81 New Paltz Pizza Challenge #81 New Paltz Pizza Challenge The rare fall version of the New Paltz Pizza Challenge is here! (Yes, we anticipate returning to the usual spring time frame in 2025.) We're down to six pizzerias (OR ARE WE) but we're back for more fun. Approximately 5K-ish course with more pizza than you care to eat. Eternal glory to the winners. Prize for best costume. Puking is tolerated, but penalized (mostly by public shaming).

]]> The rare fall version of the New Paltz Pizza Challenge is here! (Yes, we anticipate returning to the usual spring time frame in 2025.) We're down to six pizzerias (OR ARE WE) but we're back for more fun. Approximately 5K-ish course with more pizza than you care to eat. Eternal glory to the winners. Prize for best costume. Puking is tolerated, but penalized (mostly by public shaming).

]]> Buzzsprout-15954047 Tue, 22 Oct 2024 06:00:00 -0400 3542 2 81 full true #80 Daniel Torres - Deputy Chief of Staff Congressman Pat Ryan (NY-18) #80 Daniel Torres - Deputy Chief of Staff Congressman Pat Ryan (NY-18) New Dad!, Husband, local resident, Deputy Chief of Staff Congressman Pat Ryan (NY-18).

]]> New Dad!, Husband, local resident, Deputy Chief of Staff Congressman Pat Ryan (NY-18).

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-15878150 Tue, 08 Oct 2024 06:00:00 -0400 3253 2 80 full true #79 Colonel Ryan F. Dannemann #79 Colonel Ryan F. Dannemann Colonel Ryan F. Dannemann is the commander, 105th Airlift Wing, Stewart Air National Guard Base (ANGB), Newburgh, New York.

]]> Colonel Ryan F. Dannemann is the commander, 105th Airlift Wing, Stewart Air National Guard Base (ANGB), Newburgh, New York.

]]> Buzzsprout-15690317 Tue, 24 Sep 2024 06:00:00 -0400 3857 2 79 full true #78 Tim O'Donnell American Long-course Triathlete, 50+ podium finishes and the fastest finish at Brazil IRONMAN #78 Tim O'Donnell American Long-course Triathlete, 50+ podium finishes and the fastest finish at Brazil IRONMAN Timothy O’Donnell is one of the world’s most successful and experienced American long-course triathletes. As a professional, he has earned 50+ podium finishes including over 22 wins at major events throughout the world. Along with the ITU Long Distance World Champion (2009) title, his other wins include nine Ironman 70.3 victories, two IRONMAN wins, and six Armed Forces National Championships.

]]> Timothy O’Donnell is one of the world’s most successful and experienced American long-course triathletes. As a professional, he has earned 50+ podium finishes including over 22 wins at major events throughout the world. Along with the ITU Long Distance World Champion (2009) title, his other wins include nine Ironman 70.3 victories, two IRONMAN wins, and six Armed Forces National Championships.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-15719494 Tue, 10 Sep 2024 06:00:00 -0400 3214 2 78 full true #77 Art Boyko - Retired New York State Trooper - Endurance Athlete - S.O.S. Survivor #77 Art Boyko - Retired New York State Trooper - Endurance Athlete - S.O.S. Survivor Father - Husband - Two time Ironman Finisher - 20 S.O.S. Triathlons - Endurance Athlete

]]> Father - Husband - Two time Ironman Finisher - 20 S.O.S. Triathlons - Endurance Athlete

]]> Buzzsprout-15637964 Tue, 27 Aug 2024 06:00:00 -0400 3560 2 77 full true #76 Andie Psilopoulos - Valedictorian - All American Triathlete #76 Andie Psilopoulos - Valedictorian - All American Triathlete Andie Psilopoulos, Valedictorian Wallkill Central School District, Nordic Ski 2 time Section 9 Champion, and All-American Triathlete.

]]> Andie Psilopoulos, Valedictorian Wallkill Central School District, Nordic Ski 2 time Section 9 Champion, and All-American Triathlete.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-15458291 Tue, 06 Aug 2024 06:00:00 -0400 2405 2 76 full false #75 S.O.S. 2024 #75 S.O.S. 2024 Jeff and Glenn run down the need to know on the 2024 S.O.S.

]]> Jeff and Glenn run down the need to know on the 2024 S.O.S.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-15457632 Tue, 23 Jul 2024 06:00:00 -0400 3449 2 75 full true #74 Legendary runner, coach, and the worlds most interesting Guy! Dick Vincent #74 Legendary runner, coach, and the worlds most interesting Guy! Dick Vincent Runner, coach, ultra marathoner,  and the worlds longest race director!

]]> Runner, coach, ultra marathoner,  and the worlds longest race director!

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-15224338 Tue, 25 Jun 2024 06:00:00 -0400 3332 2 74 full true #73 Mid Hudson Bicycle Jeff Saffir and Jeff Dolfinger #73 Mid Hudson Bicycle Jeff Saffir and Jeff Dolfinger Mid Hudson Bicycle Club joins as we are over run with Jeffs for this podcast.

]]> Mid Hudson Bicycle Club joins as we are over run with Jeffs for this podcast.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-15224298 Tue, 11 Jun 2024 06:00:00 -0400 3572 2 73 full true #72 Jason Clark - Master Craftsman and local contractor. #72 Jason Clark - Master Craftsman and local contractor.  Jason Clark,  stops by, the basement of un comfortability, to talk about what's happing in the  local construction trade.

]]>  Jason Clark,  stops by, the basement of un comfortability, to talk about what's happing in the  local construction trade.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-14937130 Tue, 14 May 2024 06:00:00 -0400 3520 full false #71 Fats in the Cats Chrissy Guarino and Pete Nimmer #71 Fats in the Cats Chrissy Guarino and Pete Nimmer The Fats in the Cats Bicycle Club, an IMBA Chapter, is a not for profit with the mission of promoting cycling advocacy, trail building, trail maintenance, and community service. Since 1994, the club has been advocating, stewarding, and improving many of the best places to ride a mountain bike in New York’s Catskill Park and Hudson Valley Region. In addition, the club organizes group rides and gives away dozens of bikes to needy kids every holiday season.

]]> The Fats in the Cats Bicycle Club, an IMBA Chapter, is a not for profit with the mission of promoting cycling advocacy, trail building, trail maintenance, and community service. Since 1994, the club has been advocating, stewarding, and improving many of the best places to ride a mountain bike in New York’s Catskill Park and Hudson Valley Region. In addition, the club organizes group rides and gives away dozens of bikes to needy kids every holiday season.

]]> Buzzsprout-14936910 Tue, 30 Apr 2024 06:00:00 -0400 3437 2 71 full true Andrew Bajardi - Director of Visitor Experience Mohonk Preserve Andrew Bajardi - Director of Visitor Experience Mohonk Preserve Andrew fills us in on what's happening at the Preserve.

]]> Andrew fills us in on what's happening at the Preserve.

]]> Buzzsprout-14887619 Tue, 16 Apr 2024 06:00:00 -0400 4033 2 70 full true #69 Just the guys... #69 Just the guys... Just us talking it up.

]]> Just us talking it up.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-14707567 Tue, 02 Apr 2024 06:00:00 -0400 1902 2 69 full true #68 Kelly Kane- Endurance athlete. #68 Kelly Kane- Endurance athlete. Kelly Kane, Educator and endurance athlete with multiple Iron man finishes.

]]> Kelly Kane, Educator and endurance athlete with multiple Iron man finishes.

]]> Buzzsprout-14707102 Tue, 19 Mar 2024 06:00:00 -0400 2717 2 68 full true #67 Dr. Michael LaFemina - Co Director Golden Light Acupuncture #67 Dr. Michael LaFemina - Co Director Golden Light Acupuncture  Michael specializes in helping patients with acute and chronic physical pain, pediatrics, and long-term health optimization (yang sheng) by utilizing holistic Chinese Medicine principles. 

]]>  Michael specializes in helping patients with acute and chronic physical pain, pediatrics, and long-term health optimization (yang sheng) by utilizing holistic Chinese Medicine principles. 

]]> Buzzsprout-14524870 Tue, 05 Mar 2024 06:00:00 -0500 4467 2 67 full true #66 Justin Harris Endurance and Speed/Power Coach. #66 Justin Harris Endurance and Speed/Power Coach. Endurance and Speed/Power Coach. @TeamWilpers Coach. 

]]> Endurance and Speed/Power Coach. @TeamWilpers Coach. 

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-14524830 Tue, 20 Feb 2024 06:00:00 -0500 5375 2 66 full true #65 Carrie and Brent Wasser - Willow Pond Sheep Farm #65 Carrie and Brent Wasser - Willow Pond Sheep Farm Local Farmers Carrie and Brent Wasser of Willow Pond Sheep Farm.  

]]> Local Farmers Carrie and Brent Wasser of Willow Pond Sheep Farm.  

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-14315262 Tue, 06 Feb 2024 06:00:00 -0500 3251 2 65 full true #64 Jason Carey-Sheppard Local Artist #64 Jason Carey-Sheppard Local Artist The Gunk Cast is on the road casting from Jason's art studio in Gardiner.

]]> The Gunk Cast is on the road casting from Jason's art studio in Gardiner.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-14315078 Tue, 23 Jan 2024 06:00:00 -0500 3146 2 64 full true #63 Eddie Moran Tour & Interpretation Manager Historic Huguenot Street #63 Eddie Moran Tour & Interpretation Manager Historic Huguenot Street Eddie Moran  Tour & Interpretation Manager Historic Huguenot Street,.

]]> Eddie Moran  Tour & Interpretation Manager Historic Huguenot Street,.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-14225851 Tue, 09 Jan 2024 06:00:00 -0500 3550 2 63 full false #62 THE BIG YEAR!! #62 THE BIG YEAR!! Glenn and Kevin Borden, unveil the Big Year!

]]> Glenn and Kevin Borden, unveil the Big Year!

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-14165697 Tue, 26 Dec 2023 06:00:00 -0500 3176 2 62 full true #61 Ryan Corbett - Ryan host episode with Glenn and Jeff as guests! #61 Ryan Corbett - Ryan host episode with Glenn and Jeff as guests! Podcast hostile take over!

]]> Podcast hostile take over!

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-14122188 Tue, 12 Dec 2023 06:00:00 -0500 4172 2 61 full true #60 Rondi Davies and Dave Barra, founders of New York Open Waters, talk 8 Bridges swim #60 Rondi Davies and Dave Barra, founders of New York Open Waters, talk 8 Bridges swim Rondi Davies and Dave Barra, World Class Swimmers and founders of New York Open Waters.

]]> Rondi Davies and Dave Barra, World Class Swimmers and founders of New York Open Waters.

]]> Buzzsprout-14036878 Tue, 28 Nov 2023 06:00:00 -0500 3722 2 60 full false #59 2nd Annual Gunksgiving!! at the 20th Annual New Paltz Turkey Trot #59 2nd Annual Gunksgiving!! at the 20th Annual New Paltz Turkey Trot We enjoy Thanksgiving morning with our family and friends at the Turkey Trot!

]]> We enjoy Thanksgiving morning with our family and friends at the Turkey Trot!

]]> Buzzsprout-14024847 Thu, 23 Nov 2023 12:00:00 -0500 2404 2 0 full true #58 Russ Clune Legendary Rock Climber #58 Russ Clune Legendary Rock Climber Legendary Rock Climber Russ Clune joins us to talk about his new book The Lifer.

]]> Legendary Rock Climber Russ Clune joins us to talk about his new book The Lifer.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-13957147 Tue, 14 Nov 2023 06:00:00 -0500 3596 full false #57 New Paltz Night Out #57 New Paltz Night Out We take the cast to the streets of New Paltz.

]]> We take the cast to the streets of New Paltz.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-13829103 Tue, 24 Oct 2023 06:00:00 -0400 3331 2 57 full true #56 Kristen Beck and Mike Beck, owners of P&Gs #56 Kristen Beck and Mike Beck, owners of P&Gs We sit down with the owners of P&Gs, Kristen Beck and Mike Beck.

]]> We sit down with the owners of P&Gs, Kristen Beck and Mike Beck.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-13739362 Tue, 10 Oct 2023 06:00:00 -0400 3407 2 56 full true # 55 Anna and Ian McGrew # 55 Anna and Ian McGrew Local power couple, Anna and Ian McGrew.  Anna is  a Environmental Educator & NCLI Coordinator, Ian is the owner of Magoo Productions.  Together you will find them tearing up triathlons.   

]]> Local power couple, Anna and Ian McGrew.  Anna is  a Environmental Educator & NCLI Coordinator, Ian is the owner of Magoo Productions.  Together you will find them tearing up triathlons.   

]]> Buzzsprout-13647650 Tue, 26 Sep 2023 06:00:00 -0400 3822 2 55 full true #54 Eric Gullickson, President Mohonk Mountain House and Alex Sherwood, Director of Hotel Operations #54 Eric Gullickson, President Mohonk Mountain House and Alex Sherwood, Director of Hotel Operations Eric Gullickson, President Mohonk Mountain House and Alex Sherwood, Director of Hotel Operations, host the Gunks Cast at the Mountain House.  

]]> Eric Gullickson, President Mohonk Mountain House and Alex Sherwood, Director of Hotel Operations, host the Gunks Cast at the Mountain House.  

]]> Buzzsprout-13446553 Tue, 22 Aug 2023 06:00:00 -0400 4518 2 54 full true #53 Doug Thompson - Owner Main Street Bistro #53 Doug Thompson - Owner Main Street Bistro Doug Thompson, Father, Husband, endurance athlete, coach, musician, and owner of the Main Street Bistro.

]]> Doug Thompson, Father, Husband, endurance athlete, coach, musician, and owner of the Main Street Bistro.

]]> Buzzsprout-13406481 Tue, 15 Aug 2023 06:00:00 -0400 4376 2 53 full true #52 Don and Evan Davis - 2023 S.O.S. Kickoff cast #52 Don and Evan Davis - 2023 S.O.S. Kickoff cast We sit down with Don and Evan Davis as they gear up for the 2023 S.O.S. 

]]> We sit down with Don and Evan Davis as they gear up for the 2023 S.O.S. 

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-13289825 Tue, 01 Aug 2023 06:00:00 -0400 2721 2 52 full true #51 Bill Russell - Moriello Pool Director #51 Bill Russell - Moriello Pool Director We welcome Moriello Pool's Director for the last past 38 years, Bill Russell.

]]> We welcome Moriello Pool's Director for the last past 38 years, Bill Russell.

]]> Buzzsprout-13281972 Tue, 25 Jul 2023 06:00:00 -0400 2858 2 51 full true #50 Neil Bettez Town of New Paltz Supervisor #50 Neil Bettez Town of New Paltz Supervisor Neil Bettez, Supervisor Town of New Paltz

]]> Neil Bettez, Supervisor Town of New Paltz

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-13204658 Tue, 11 Jul 2023 18:00:00 -0400 2821 2 50 full true #49 Erin Quinn - Head Coach Hawks swimming, Writer, Mother of 3, and endurance athlete. #49 Erin Quinn - Head Coach Hawks swimming, Writer, Mother of 3, and endurance athlete. Erin Quinn, Head Coach Hawks swimming, Writer, Mother of 3, and endurance athlete.

]]> Erin Quinn, Head Coach Hawks swimming, Writer, Mother of 3, and endurance athlete.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-13027506 Tue, 27 Jun 2023 06:00:00 -0400 3665 2 49 full true #48 68th Annual New Paltz Regatta #48 68th Annual New Paltz Regatta Join us as we celebrate the 2023 New Paltz Regatta.

]]> Join us as we celebrate the 2023 New Paltz Regatta.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-13027370 Tue, 20 Jun 2023 06:00:00 -0400 2887 2 48 full false #47 12th Annual Blue Hill Cabin Challenge Recap #47 12th Annual Blue Hill Cabin Challenge Recap Jeff and Glenn recap the 12th annual Blue Hill Cabin Challenge.   Pod cast hosted by Billy Denter's VW Bus!

]]> Jeff and Glenn recap the 12th annual Blue Hill Cabin Challenge.   Pod cast hosted by Billy Denter's VW Bus!

]]> Buzzsprout-12976991 Tue, 13 Jun 2023 06:00:00 -0400 2634 2 47 full false #46 Billy Denter - Owner Overlook Bicycles #46 Billy Denter - Owner Overlook Bicycles Billy Denter - Husband, Father, cyclist , and owner of Overlook Bicycles in Woodstock NY. 

]]> Billy Denter - Husband, Father, cyclist , and owner of Overlook Bicycles in Woodstock NY. 

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-12976642 Tue, 06 Jun 2023 06:00:00 -0400 3350 2 46 full true #45 Tylene Lizardi Doctor of Physical Therapy #45 Tylene Lizardi Doctor of Physical Therapy Tylene Lizardi - Doctor of Physical Therapy specializing in pelvic health, local endurance athlete, and most interesting person in the Weiss-Lizardi household.

]]> Tylene Lizardi - Doctor of Physical Therapy specializing in pelvic health, local endurance athlete, and most interesting person in the Weiss-Lizardi household.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-12935110 Tue, 30 May 2023 06:00:00 -0400 3802 2 45 full true #44 Ryan Corbett Sloop Brewing Co. #44 Ryan Corbett Sloop Brewing Co. Ryan Corbett Operations Manager at Sloop Brewing Co.  Special thanks to Mudd Puddle for hosting our casts.

]]> Ryan Corbett Operations Manager at Sloop Brewing Co.  Special thanks to Mudd Puddle for hosting our casts.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-12851156 Tue, 23 May 2023 06:00:00 -0400 3394 2 44 full true #43 Ryan Cronin The Cronin Gallery #43 Ryan Cronin The Cronin Gallery Ryan Cronin, husband, father, local artist, and Lacrosse Coach.  Special thanks to The Mudd Puddle for putting up with us!

]]> Ryan Cronin, husband, father, local artist, and Lacrosse Coach.  Special thanks to The Mudd Puddle for putting up with us!

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-12851127 Tue, 16 May 2023 06:00:00 -0400 2927 2 43 full true #42 Judge Jim Bacon #42 Judge Jim Bacon Local Athlete and Town Justice, Judge Jim Bacon

]]> Local Athlete and Town Justice, Judge Jim Bacon

]]> Buzzsprout-12708290 Tue, 02 May 2023 06:00:00 -0400 3415 2 42 full true #41 2023 Blue Hill Cabin Challenge Pre Ride Logistics #41 2023 Blue Hill Cabin Challenge Pre Ride Logistics #41 2023 Blue Hill Cabin Challenge Pre Ride logistics with Glenn and Jeff

]]> #41 2023 Blue Hill Cabin Challenge Pre Ride logistics with Glenn and Jeff

]]> Buzzsprout-12706206 Mon, 01 May 2023 06:00:00 -0400 2762 2 41 full true #40 Tim Rogers, Mayor of the Village of New Paltz #40 Tim Rogers, Mayor of the Village of New Paltz #40 Tim Rogers, Mayor of the Village of New Paltz

]]> #40 Tim Rogers, Mayor of the Village of New Paltz

]]> Buzzsprout-12659496 Tue, 25 Apr 2023 06:00:00 -0400 2984 2 40 full true #39 Sean Schenker - Owner & Student - Fighting Spirit Karate #39 Sean Schenker - Owner & Student - Fighting Spirit Karate Shidoshi Sean Schenker, Owner & Student - Fighting Spirit Karate - USA-IFK Chairman of the Board

]]> Shidoshi Sean Schenker, Owner & Student - Fighting Spirit Karate - USA-IFK Chairman of the Board

]]> Buzzsprout-12659107 Tue, 18 Apr 2023 06:00:00 -0400 3368 2 39 full true #38 Rachel Wyman, Endurance Athlete and Owner of Rabble Rise Donuts #38 Rachel Wyman, Endurance Athlete and Owner of Rabble Rise Donuts Rachel Wyman,  local endurance athlete.  When she isn't making killer donuts you can find her our grinding in the Gunks.  Podcast hosted at Rabble Rise Donuts.

]]> Rachel Wyman,  local endurance athlete.  When she isn't making killer donuts you can find her our grinding in the Gunks.  Podcast hosted at Rabble Rise Donuts.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-12584767 Tue, 11 Apr 2023 06:00:00 -0400 3765 2 38 full true #37 Susan Blickstein Cyclist, Climber, and owner of SGB #37 Susan Blickstein Cyclist, Climber, and owner of SGB Susan Blickstein is a accomplished Cyclist and Climber.  Susan is the owner and founder of SGB, a company dedicated to improving communities. Podcast hosted at Rabble Rise Donuts.

]]> Susan Blickstein is a accomplished Cyclist and Climber.  Susan is the owner and founder of SGB, a company dedicated to improving communities. Podcast hosted at Rabble Rise Donuts.

]]> Buzzsprout-12578490 Tue, 04 Apr 2023 06:00:00 -0400 3405 2 37 full false #36 Maggie Heinzel-Neel, Vitality Yoga Flow #36 Maggie Heinzel-Neel, Vitality Yoga Flow Maggie Heinzel-Neel  owner, and Yogi, from Vitality Yoga Flow.

]]> Maggie Heinzel-Neel  owner, and Yogi, from Vitality Yoga Flow.

]]> Buzzsprout-12478730 Tue, 28 Mar 2023 06:00:00 -0400 3785 2 36 full true #35 Joellen Valentine Ultra Runner/Endurance Athlete #35 Joellen Valentine Ultra Runner/Endurance Athlete Joellen Valentine, local Ultra Runner and Endurance Athlete.

]]> Joellen Valentine, local Ultra Runner and Endurance Athlete.

]]> Buzzsprout-12475548 Tue, 21 Mar 2023 06:00:00 -0400 3256 2 35 full true #34 Melissa Gruver-LaPolt Health Teacher, Endurance Athlete and Swim Coach. #34 Melissa Gruver-LaPolt Health Teacher, Endurance Athlete and Swim Coach. Mel Gruver-LaPolt, Mother, Wife, Coach, Teacher, and Endurance Athlete.

]]> Mel Gruver-LaPolt, Mother, Wife, Coach, Teacher, and Endurance Athlete.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-12331403 Tue, 07 Mar 2023 06:00:00 -0500 2447 2 34 full true #33 Jay Friedman, Ultra Runner, ER physician, Coach, Writer, and The Pain Cave pod cast host #33 Jay Friedman, Ultra Runner, ER physician, Coach, Writer, and The Pain Cave pod cast host #33 Jay Friedman, Ultra Runner, ER physician, Coach, Writer, and The Pain Cave pod cast host.

]]> #33 Jay Friedman, Ultra Runner, ER physician, Coach, Writer, and The Pain Cave pod cast host.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-12331265 Tue, 28 Feb 2023 06:00:00 -0500 4163 2 33 full true #32 Jon Stern, Coach, Athlete, and Race Director #32 Jon Stern, Coach, Athlete, and Race Director Husband, Father, Coach, Athlete, Educator, Race Director, and International Man of Mystery.... Jon Stern.

]]> Husband, Father, Coach, Athlete, Educator, Race Director, and International Man of Mystery.... Jon Stern.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-12288947 Tue, 21 Feb 2023 06:00:00 -0500 3734 2 32 full true # 31 Robert Lucchesi, New Paltz Chief of Police # 31 Robert Lucchesi, New Paltz Chief of Police We welcome New Paltz Chief of Police, Robert Lucchesi.

]]> We welcome New Paltz Chief of Police, Robert Lucchesi.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-12235655 Tue, 14 Feb 2023 06:00:00 -0500 3243 2 31 full true #30 Glenn and Jeff #30 Glenn and Jeff We chew the fat about this and that, and a little Stephen Segal!

]]> We chew the fat about this and that, and a little Stephen Segal!

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-12186895 Tue, 07 Feb 2023 06:00:00 -0500 3081 2 30 full true #29 Mike Kilmer from The Bicycle Rack #29 Mike Kilmer from The Bicycle Rack Mike Kilmer proprietor of The Bicycle Rack.  

]]> Mike Kilmer proprietor of The Bicycle Rack.  

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-12136212 Tue, 31 Jan 2023 06:00:00 -0500 3764 2 29 full true #28 Mark and Veronica Ruoff of Mt. Brauhaus #28 Mark and Veronica Ruoff of Mt. Brauhaus Mark and Veronica Ruoff, of Mt. Brauhaus,  stop by to talk about local skiing.

]]> Mark and Veronica Ruoff, of Mt. Brauhaus,  stop by to talk about local skiing.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-12046942 Tue, 24 Jan 2023 06:00:00 -0500 3172 28 full true #27 Lindsay Stevens of Stevens Real Estate #27 Lindsay Stevens of Stevens Real Estate Entrepreneur and endurance athlete Lindsay Stevens of Stevens Real Estate.

]]> Entrepreneur and endurance athlete Lindsay Stevens of Stevens Real Estate.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-12046821 Tue, 17 Jan 2023 06:00:00 -0500 3143 2 27 full true #26 James Walsh, Mudd Puddle and Yard Owl #26 James Walsh, Mudd Puddle and Yard Owl In the foot hills of the Gunks you can find two great destinations, the Yard Owl Old Craft Brewery and Mudd Puddle Roasters Café.  Owned by the Walsh family, Master Brewer James Walsh and Master Coffee Roaster Michelle Walsh.

]]> In the foot hills of the Gunks you can find two great destinations, the Yard Owl Old Craft Brewery and Mudd Puddle Roasters Café.  Owned by the Walsh family, Master Brewer James Walsh and Master Coffee Roaster Michelle Walsh.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11994459 Tue, 10 Jan 2023 06:00:00 -0500 3400 2 26 full true Gunks Cast Xmas Gunks Cast Xmas Merry Xmas!

]]> Merry Xmas!

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11924025 Sun, 25 Dec 2022 06:00:00 -0500 3290 2 25 full true #24 Christian Fracchia #24 Christian Fracchia Physics Teacher, Climber, and Gunks Apps Apps President, Christian Fracchia is in the studio.

]]> Physics Teacher, Climber, and Gunks Apps Apps President, Christian Fracchia is in the studio.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11893761 Tue, 20 Dec 2022 06:00:00 -0500 2762 2 24 full true #23 Mark Eisenhandler #23 Mark Eisenhandler Jeff and Tom chew the fat with Mark Eisenhandler.

]]> Jeff and Tom chew the fat with Mark Eisenhandler.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11844064 Tue, 13 Dec 2022 06:00:00 -0500 3951 2 23 full true #22 Stephen Wokanick #22 Stephen Wokanick Stephen Wokanick, husband, father, and Park Ranger, who lives in Wallkill NY.  Visiting National Parks as a child lead to la lifelong love of exploration, mountain climbing, and appreciation for green spaces.  Steve has a background in powerlifting, Brazilian Jiujitsu, and front country EMS.

]]> Stephen Wokanick, husband, father, and Park Ranger, who lives in Wallkill NY.  Visiting National Parks as a child lead to la lifelong love of exploration, mountain climbing, and appreciation for green spaces.  Steve has a background in powerlifting, Brazilian Jiujitsu, and front country EMS.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11810965 Tue, 06 Dec 2022 06:00:00 -0500 4331 2 22 full true #21 Gunksgiving Day! #21 Gunksgiving Day! 1st annual Gunksgiving Podcast has wrapped up. Aspecial shout out to The Family of New Paltz for hosting the 2022 Turkey Trot.   Beautiful day for a 5K, great event, music, food, and postive vibes.  We got to see some old friends and make new ones.  We wish you all a very Happy Thanksgiving.  Attitude of gratitude is how we are going to finish this day!! 

]]> 1st annual Gunksgiving Podcast has wrapped up. Aspecial shout out to The Family of New Paltz for hosting the 2022 Turkey Trot.   Beautiful day for a 5K, great event, music, food, and postive vibes.  We got to see some old friends and make new ones.  We wish you all a very Happy Thanksgiving.  Attitude of gratitude is how we are going to finish this day!! 

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11757772 Thu, 24 Nov 2022 12:00:00 -0500 3018 2 21 full false #20 Dr. Greg Cecere #20 Dr. Greg Cecere Dr. Greg Cecere is a life long athlete and successful physical therapist.  Greg has strong interests in sports and orthopedic rehabilitation and continues to pursue educational opportunities in these areas as well as pain science, manual therapies and nutrition.   You will often find Greg training in town, Minnewaska State Park or Mohonk Preserve for road and trail running races as well as general fitness.  

]]> Dr. Greg Cecere is a life long athlete and successful physical therapist.  Greg has strong interests in sports and orthopedic rehabilitation and continues to pursue educational opportunities in these areas as well as pain science, manual therapies and nutrition.   You will often find Greg training in town, Minnewaska State Park or Mohonk Preserve for road and trail running races as well as general fitness.  

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11731555 Tue, 22 Nov 2022 06:00:00 -0500 3337 2 20 full true #19 The boys #19 The boys Glenn and Jeff talk speed golf and share condiment stories!

]]> Glenn and Jeff talk speed golf and share condiment stories!

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11685389 Tue, 15 Nov 2022 06:00:00 -0500 2506 2 19 full true #18 Mark Eisenhandler #18 Mark Eisenhandler Mark Eisenhandler, master gardener, exceptional cyclist, runner extraordinaire, triathlete, former rower, chillaxation expert and all around interesting guy.

]]> Mark Eisenhandler, master gardener, exceptional cyclist, runner extraordinaire, triathlete, former rower, chillaxation expert and all around interesting guy.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11642629 Tue, 08 Nov 2022 06:00:00 -0500 3090 2 18 full true #17 Phil Vondra #17 Phil Vondra Phil Vondra is in the studio.  What can we say about Phil? He's is a badass, he is a legend, fierce competitor and all-around great athlete. Whether Phil is running ultras, competing in triathlons, or bagging peaks, his achievements are mind boggling. 

]]> Phil Vondra is in the studio.  What can we say about Phil? He's is a badass, he is a legend, fierce competitor and all-around great athlete. Whether Phil is running ultras, competing in triathlons, or bagging peaks, his achievements are mind boggling. 

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11599956 Tue, 01 Nov 2022 06:00:00 -0400 4380 2 17 full true #16 Steve Schallenkamp #16 Steve Schallenkamp Since 1966 Steve has been a runner, a coach, a race volunteer, race director, and promotor of all things running.  Steve writes a weekly column for the Kingston Freeman.  Steve is a legend and nobody has done more than Steve to elevate running in the Hudson Valley.

]]> Since 1966 Steve has been a runner, a coach, a race volunteer, race director, and promotor of all things running.  Steve writes a weekly column for the Kingston Freeman.  Steve is a legend and nobody has done more than Steve to elevate running in the Hudson Valley.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11552533 Tue, 25 Oct 2022 06:00:00 -0400 3237 2 16 full true #15 Tommy Struzzieri Alpha Win #15 Tommy Struzzieri Alpha Win Recently taking over the company from his father in 2020, Tommy has made multiple acquisitions, brought back some old favorites, and is in the process of introducing many new races. 

]]> Recently taking over the company from his father in 2020, Tommy has made multiple acquisitions, brought back some old favorites, and is in the process of introducing many new races. 

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11510262 Tue, 18 Oct 2022 06:00:00 -0400 3242 2 15 full false #14 Mel and the boys talking it up.... #14 Mel and the boys talking it up.... We are hanging out with Mel talking about upcoming events happening in the area.  Find out about Glenn's possible, future, career choices.....




]]> We are hanging out with Mel talking about upcoming events happening in the area.  Find out about Glenn's possible, future, career choices.....




]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11473808 Tue, 11 Oct 2022 06:00:00 -0400 2125 2 14 full false #13 Dr. Mike Halstead and Thomas Struzzieri Team Alpha Win #13 Dr. Mike Halstead and Thomas Struzzieri Team Alpha Win Dr. Mike Halstead, Thomas Struzzieri, and the rest of Team Alpha Win have been putting in miles.  The team has raised $58,258.00 and traveled over 1900 miles.  You can check in on Team Alpha by following their daily blog,  The Gunks Cast caught up with Team Alpha on Day 12.

]]> Dr. Mike Halstead, Thomas Struzzieri, and the rest of Team Alpha Win have been putting in miles.  The team has raised $58,258.00 and traveled over 1900 miles.  You can check in on Team Alpha by following their daily blog,  The Gunks Cast caught up with Team Alpha on Day 12.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11378867 Tue, 04 Oct 2022 06:00:00 -0400 2460 2 13 full true #12 Elise Bacon, Pilates of New Paltz #12 Elise Bacon, Pilates of New Paltz We go out on the road to visit Pilates of New Paltz where owner, and trainer, Elise Bacon takes us through a Pilates class.  Elise Bacon is certified Pilates Instructor, certified TRX Instructor, accomplished tri athlete and dancer.

]]> We go out on the road to visit Pilates of New Paltz where owner, and trainer, Elise Bacon takes us through a Pilates class.  Elise Bacon is certified Pilates Instructor, certified TRX Instructor, accomplished tri athlete and dancer.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11378846 Tue, 27 Sep 2022 06:00:00 -0400 1762 2 12 full true #11 36th Annual S.O.S. #11 36th Annual S.O.S. The Gunks Cast is on site for the 36th annual S.O.S. !  Hear how the survivor's faired as we wrap the S.O.S. podcast series.

]]> The Gunks Cast is on site for the 36th annual S.O.S. !  Hear how the survivor's faired as we wrap the S.O.S. podcast series.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11307306 Tue, 13 Sep 2022 06:00:00 -0400 4492 2 11 full true #10 Dr. Mike Halstead and Thomas Struzzieri #10 Dr. Mike Halstead and Thomas Struzzieri Dr. Mike Halstead, and Thomas Struzzieri, getting ready to head out on their cross country, DIY fundraiser, Alpha Bike Ride.  The money Team Alpha raises will help fund MS research, programs and services so that people affected by MS can live their best lives.  Dr. Mike is a accomplished endurance athlete.  Thomas Struzzieri, is an endurance athlete and President/CEO of HITS, LLC.

]]> Dr. Mike Halstead, and Thomas Struzzieri, getting ready to head out on their cross country, DIY fundraiser, Alpha Bike Ride.  The money Team Alpha raises will help fund MS research, programs and services so that people affected by MS can live their best lives.  Dr. Mike is a accomplished endurance athlete.  Thomas Struzzieri, is an endurance athlete and President/CEO of HITS, LLC.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11252165 Tue, 06 Sep 2022 06:00:00 -0400 2746 2 10 full false #9 S.O.S. Recap before the big day! #9 S.O.S. Recap before the big day! Glenn and Jeff recap the S.O.S. podcasts and talk race day info.

]]> Glenn and Jeff recap the S.O.S. podcasts and talk race day info.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11207535 Tue, 30 Aug 2022 06:00:00 -0400 2758 2 9 full true #8 S.O.S. Rebecca and Laurel Wassner #8 S.O.S. Rebecca and Laurel Wassner Rebecca and Laurel Wassner are professional triathletes competing at top races and all distances around the world for over a decade.  The Wassners are not only successful on the course, they lead active lives as triathlon coaches in the New Paltz. NY area. Last year Rebecca was the top female finisher at the SOS Triathlon and Laurel placed in the top ten. Listen to the Wassner sisters discuss their journey through multi sport and their take on the SOS.

]]> Rebecca and Laurel Wassner are professional triathletes competing at top races and all distances around the world for over a decade.  The Wassners are not only successful on the course, they lead active lives as triathlon coaches in the New Paltz. NY area. Last year Rebecca was the top female finisher at the SOS Triathlon and Laurel placed in the top ten. Listen to the Wassner sisters discuss their journey through multi sport and their take on the SOS.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11172413 Tue, 23 Aug 2022 06:00:00 -0400 2834 2 8 full true #7 S.O.S. Boot Camp at BaseCamp #7 S.O.S. Boot Camp at BaseCamp Jeff, and Tom, head out on the road to BaseCamp under the Shawangunk Ridge,  to join Don, Darlene,  and Evan Davis, along with the S.O.S. family, for the 2022 Boot Camp at BaseCamp.  We sit down with Evan Davis, BaseCamp owner Deyano Manco,  long time S.O.S. organizer Jon Stern, and get to meet some first time S.O.S. competitors.

]]> Jeff, and Tom, head out on the road to BaseCamp under the Shawangunk Ridge,  to join Don, Darlene,  and Evan Davis, along with the S.O.S. family, for the 2022 Boot Camp at BaseCamp.  We sit down with Evan Davis, BaseCamp owner Deyano Manco,  long time S.O.S. organizer Jon Stern, and get to meet some first time S.O.S. competitors.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11065389 Tue, 16 Aug 2022 06:00:00 -0400 3145 2 7 full true #6 S.O.S. Kids with Mike Vance, Lydia Brutvan, and Mel Gruver-LaPolt #6 S.O.S. Kids with Mike Vance, Lydia Brutvan, and Mel Gruver-LaPolt This week we talk Kids S.O.S.  with founder, and S.O.S. competitor Mike Vance. We are joined by S.O.S. and Kids S.O.S. competitor Lydia Brutvan.  Special guests Mel Gruver-LaPolt. 

]]> This week we talk Kids S.O.S.  with founder, and S.O.S. competitor Mike Vance. We are joined by S.O.S. and Kids S.O.S. competitor Lydia Brutvan.  Special guests Mel Gruver-LaPolt. 

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11065284 Tue, 09 Aug 2022 06:00:00 -0400 2493 2 6 full true #5 S.O.S. Tom Eickelberg #5 S.O.S. Tom Eickelberg Tom is a professional triathlete who has been the overall winner of the past two S.O.S. triathlons. Tom is also the current US off Road Triathlon National Champion.  In this episode Tom will break down each swim portion of the race, offer tips and suggestions, and provide insight into the unique nutritional aspects of the S.O.S. .

]]> Tom is a professional triathlete who has been the overall winner of the past two S.O.S. triathlons. Tom is also the current US off Road Triathlon National Champion.  In this episode Tom will break down each swim portion of the race, offer tips and suggestions, and provide insight into the unique nutritional aspects of the S.O.S. .

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-11045214 Tue, 02 Aug 2022 06:00:00 -0400 3206 2 5 full true #4 S.O.S. Doctor Mike Halstead #4 S.O.S. Doctor Mike Halstead One of the names most synonymous with the S.O.S. is Doctor Mike Halstead.  Doctor Mike is an accomplished endurance athlete, having completed the S.O.S. 28 times and has competed in the Curaçao, and Cape Cod editions.  Whether it be competing in, training for, or the nuances of the S.O.S., Doctor Mike is unsurpassed.  In this S.O.S. cast, listen to Doctor Mike as he breaks down each segment of the run course.  The knowledge, in this episode, will be invaluable for first timers as well as veterans of the S.O.S. 

]]> One of the names most synonymous with the S.O.S. is Doctor Mike Halstead.  Doctor Mike is an accomplished endurance athlete, having completed the S.O.S. 28 times and has competed in the Curaçao, and Cape Cod editions.  Whether it be competing in, training for, or the nuances of the S.O.S., Doctor Mike is unsurpassed.  In this S.O.S. cast, listen to Doctor Mike as he breaks down each segment of the run course.  The knowledge, in this episode, will be invaluable for first timers as well as veterans of the S.O.S. 

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-10964580 Tue, 26 Jul 2022 06:00:00 -0400 1832 2 4 full true #3 S.O.S. Alex Sherwood #3 S.O.S. Alex Sherwood Alex Sherwood -  Endurance athlete extraordinaire, the voice of the Survival of the Shawangunks Triathlon (S.O.S.) and former 2008 S.O.S. Champion.  Alex was a standout collegiate runner (having done his first 10K at 9 years old) and a  14-time Survivor of the S.O.S.  Alex is currently an executive at the historic Mohonk Mountain house.  For the past 15 years Alex has called in the Survivors at Skytop, and served as Master of Ceremony at the post race celebration.



]]> Alex Sherwood -  Endurance athlete extraordinaire, the voice of the Survival of the Shawangunks Triathlon (S.O.S.) and former 2008 S.O.S. Champion.  Alex was a standout collegiate runner (having done his first 10K at 9 years old) and a  14-time Survivor of the S.O.S.  Alex is currently an executive at the historic Mohonk Mountain house.  For the past 15 years Alex has called in the Survivors at Skytop, and served as Master of Ceremony at the post race celebration.



]]> Glenn LaPolt & Jeff Weiss Buzzsprout-10951353 Tue, 19 Jul 2022 06:00:00 -0400 2747 2 3 full false #2 S.O.S. Kickoff cast with the Davis family. #2 S.O.S. Kickoff cast with the Davis family. The Davis family - Don, Darlene, and Evan, join us on the 2nd recording of the Gunks Cast special S.O.S. series.  Tune in to hear how the grassroots hometown triathlon has grown into an international race of distinction and a bucket list race for every triathlete out there.  Don Davis is the founder of the 36-year old S.O.S. Triathlon and was crushing triathlons before most people ever heard of a triathlon.  From 1984 through 2018 Don organized, and ran, the S.O.S. Triathlon with help from Darlene and a group of trusted friends and community.  Evan has since taken the reigns and with the help of both Don, Darlene, and the rest of the “SOS Family”, sets up this amazing event every year on the 2nd Sunday in September.

]]> The Davis family - Don, Darlene, and Evan, join us on the 2nd recording of the Gunks Cast special S.O.S. series.  Tune in to hear how the grassroots hometown triathlon has grown into an international race of distinction and a bucket list race for every triathlete out there.  Don Davis is the founder of the 36-year old S.O.S. Triathlon and was crushing triathlons before most people ever heard of a triathlon.  From 1984 through 2018 Don organized, and ran, the S.O.S. Triathlon with help from Darlene and a group of trusted friends and community.  Evan has since taken the reigns and with the help of both Don, Darlene, and the rest of the “SOS Family”, sets up this amazing event every year on the 2nd Sunday in September.

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-10904631 Tue, 12 Jul 2022 06:00:00 -0400 2303 2 2 full true #1 The Gunks Cast #1 The Gunks Cast We have just finished a 7 episode stretch on the Blue Hill Cabin Challenge.  Glenn and Jeff are back as The Gunks Cast,  to talk about  events, people, and all that is happening in and around the Gunks.  The guys will start with a series of casts covering the S.O.S. triathlon. 

]]> We have just finished a 7 episode stretch on the Blue Hill Cabin Challenge.  Glenn and Jeff are back as The Gunks Cast,  to talk about  events, people, and all that is happening in and around the Gunks.  The guys will start with a series of casts covering the S.O.S. triathlon. 

]]> Glenn LaPolt & Jeff Weiss Buzzsprout-10898718 Tue, 05 Jul 2022 06:00:00 -0400 1760 2 1 full true