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  <title>Mixed Visions</title>

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  <itunes:author>Erica + Juelz</itunes:author>
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  <description><![CDATA[Welcome to the Mixed Visions Podcast where we discuss perspectives on the nine pillars of a healthy life. Keep an open mind as you soak in the vibrations of each perspective you hear speaking about our journey, lessons, and the message they have for you. Stay tuned for special episodes where we interview different individuals from the health, wellness industry, spiritual community, all the way to the entrepreneur community gaining knowledge and understanding of one another and how we can change the world together, one epsiode at a time.]]></description>
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  <itunes:keywords>self development, health, wellness, entrepreneurship, lifestyle, business, anxiety, Art, Personal Training, Fitness, life balance, spirituality</itunes:keywords>
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    <itunes:name>Erica + Juelz</itunes:name>
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  <itunes:category text="Business">
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  <itunes:category text="Religion &amp; Spirituality">
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    <itunes:title>Season 1 Finale!</itunes:title>
    <title>Season 1 Finale!</title>
    <itunes:summary><![CDATA[Thanks for stopping in to listen!  Welcome to the mixed visions podcast where we talk about all things within the 9 Pillars of a Balanced Life: - Love Life - Family Life - Social Life - Professional Life - Personal Pleasures - Healthy Living - Personal Development - Actions to the World  THIS IS IT FOR SEASON ONE! Today we share our learning experiences with the podcast, what we learned in 2022, and also what is to come in 2023!  As you join us on this adventure of educating you, our listener...]]></itunes:summary>
    <description><![CDATA[<p><b>Thanks for stopping in to listen!<br/></b><br/>Welcome to the mixed visions podcast where we talk about all things within the<br/><b>9</b> <b>Pillars of a Balanced Life</b>:<br/>- Love Life<br/>- Family Life<br/>- Social Life<br/>- Professional Life<br/>- Personal Pleasures<br/>- Healthy Living<br/>- Personal Development<br/>- Actions to the World<br/><br/><b>THIS IS IT FOR SEASON ONE! Today we share our learning experiences with the podcast, what we learned in 2022, and also what is to come in 2023!</b><br/><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/><br/>Check us out on Instagram!</em></b></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>Thanks for stopping in to listen!<br/></b><br/>Welcome to the mixed visions podcast where we talk about all things within the<br/><b>9</b> <b>Pillars of a Balanced Life</b>:<br/>- Love Life<br/>- Family Life<br/>- Social Life<br/>- Professional Life<br/>- Personal Pleasures<br/>- Healthy Living<br/>- Personal Development<br/>- Actions to the World<br/><br/><b>THIS IS IT FOR SEASON ONE! Today we share our learning experiences with the podcast, what we learned in 2022, and also what is to come in 2023!</b><br/><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/><br/>Check us out on Instagram!</em></b></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Tue, 10 Jan 2023 12:00:00 -0600</pubDate>
    <itunes:duration>2160</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
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    <itunes:title>Would You Rather?!</itunes:title>
    <title>Would You Rather?!</title>
    <itunes:summary><![CDATA[In today's episode, we will be playing Would You Rather!  Let's learn more about each other!  We decided to keep this next episode fun and lighthearted so you can digest our previous episode and we are about to wrap up this season, you all loved the 21 Questions so let's keep it going!   If you haven't tapped into our previous episode where we chat about  Growing Individually in a Relationship -&gt; Click Here  As you join us on this adventure of educating you, our listeners, and elevati...]]></itunes:summary>
    <description><![CDATA[<p><b>In</b> <b>today&apos;s</b> <b>episode</b>, we will be playing <b>Would You Rather!</b> <br/>Let&apos;s learn more about each other!<br/><br/>We decided to keep this next episode fun and lighthearted so you can digest our previous episode and we are about to wrap up this season, you all loved the 21 Questions so let&apos;s keep it going! <br/><br/>If you haven&apos;t tapped into our previous episode where we chat about <b> Growing Individually in a Relationship -&gt; </b><a href='https://linktr.ee/mixedvisionspodcast'><b>Click Here</b></a><br/><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/><br/>Check us out on Instagram!<br/></em></b><br/></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>In</b> <b>today&apos;s</b> <b>episode</b>, we will be playing <b>Would You Rather!</b> <br/>Let&apos;s learn more about each other!<br/><br/>We decided to keep this next episode fun and lighthearted so you can digest our previous episode and we are about to wrap up this season, you all loved the 21 Questions so let&apos;s keep it going! <br/><br/>If you haven&apos;t tapped into our previous episode where we chat about <b> Growing Individually in a Relationship -&gt; </b><a href='https://linktr.ee/mixedvisionspodcast'><b>Click Here</b></a><br/><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/><br/>Check us out on Instagram!<br/></em></b><br/></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Tue, 03 Jan 2023 08:00:00 -0600</pubDate>
    <itunes:duration>1389</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
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    <itunes:title>Growing Individually while in a Relationship - Part 1</itunes:title>
    <title>Growing Individually while in a Relationship - Part 1</title>
    <itunes:summary><![CDATA[Thanks for stopping in to hang with us!  In today's episode, we are choppin' it up about our experiences with growing individually in relationships and also times we struggled with growth in relationships. ( Part 2 coming soon)    As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!    We hope all of our messages educate, uplift you, and enco...]]></itunes:summary>
    <description><![CDATA[<p><b>Thanks for stopping in to hang with us!</b><br/><br/><b>In</b> <b>today&apos;s</b> <b>episode</b>, <b>we are choppin&apos; it up about our experiences with growing individually in relationships and also times we struggled with growth in relationships. ( Part 2 coming soon)<br/></b><br/></p><p><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!</em></b></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>Thanks for stopping in to hang with us!</b><br/><br/><b>In</b> <b>today&apos;s</b> <b>episode</b>, <b>we are choppin&apos; it up about our experiences with growing individually in relationships and also times we struggled with growth in relationships. ( Part 2 coming soon)<br/></b><br/></p><p><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!</em></b></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Sun, 11 Dec 2022 15:00:00 -0600</pubDate>
    <itunes:duration>1498</itunes:duration>
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    <itunes:episode>27</itunes:episode>
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    <itunes:title>Rejection is Redirection</itunes:title>
    <title>Rejection is Redirection</title>
    <itunes:summary><![CDATA[Thanks for stopping in to hang with us!  In today's episode, We discuss with you, our experiences with rejection, how these rejections affected us, and also how they redirected our lives to something better!   Food for thought: Have you received a rejection or gone down a different path than you expected and it turned out to be something far better than what you wanted in the first place or a very important learning experience?  How does that feel now looking back?    As you join us on t...]]></itunes:summary>
    <description><![CDATA[<p><b>Thanks for stopping in to hang with us!</b><br/><br/><b>In</b> <b>today&apos;s</b> <b>episode</b>, <b>We discuss with you, our experiences with rejection, how these rejections affected us, and also how they redirected our lives to something better! <br/><br/></b><b><em>Food for thought:</em></b><b> Have you received a rejection or gone down a different path than you expected and it turned out to be something far better than what you wanted in the first place or a very important learning experience? <br/>How does that feel now looking back?<br/></b><br/></p><p><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!</em></b></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>Thanks for stopping in to hang with us!</b><br/><br/><b>In</b> <b>today&apos;s</b> <b>episode</b>, <b>We discuss with you, our experiences with rejection, how these rejections affected us, and also how they redirected our lives to something better! <br/><br/></b><b><em>Food for thought:</em></b><b> Have you received a rejection or gone down a different path than you expected and it turned out to be something far better than what you wanted in the first place or a very important learning experience? <br/>How does that feel now looking back?<br/></b><br/></p><p><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!</em></b></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Wed, 30 Nov 2022 16:00:00 -0600</pubDate>
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    <itunes:duration>1141</itunes:duration>
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    <itunes:episode>26</itunes:episode>
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    <itunes:title>Improving Your Daily Eating Habits!</itunes:title>
    <title>Improving Your Daily Eating Habits!</title>
    <itunes:summary><![CDATA[In today's episode, Erica and Juelz discuss ways to improve your eating habits to help make eating healthier a lot more simple than you think!  Don't overcomplicate it, they will explain how to keep it simple and balanced with living a little and indulging because - Food is life lol! How to read a Nutrition Label. &lt;- Click here National Eating Disorder Resources   As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FR...]]></itunes:summary>
    <description><![CDATA[<p><b>In</b> <b>today&apos;s</b> <b>episode</b>, <b>Erica and Juelz discuss ways to improve your eating habits to help make eating healthier a lot more simple than you think! <br/>Don&apos;t overcomplicate it, they will explain how to keep it simple and balanced with living a little and indulging because - Food is life lol!</b></p><p><a href='https://youtu.be/hzwnwLgmFOQ'>How to read a Nutrition Label. &lt;- Click here</a><br/><a href='https://www.nationaleatingdisorders.org/help-support/contact-helpline'>National Eating Disorder Resources <br/></a><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!</em></b></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>In</b> <b>today&apos;s</b> <b>episode</b>, <b>Erica and Juelz discuss ways to improve your eating habits to help make eating healthier a lot more simple than you think! <br/>Don&apos;t overcomplicate it, they will explain how to keep it simple and balanced with living a little and indulging because - Food is life lol!</b></p><p><a href='https://youtu.be/hzwnwLgmFOQ'>How to read a Nutrition Label. &lt;- Click here</a><br/><a href='https://www.nationaleatingdisorders.org/help-support/contact-helpline'>National Eating Disorder Resources <br/></a><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!</em></b></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Tue, 15 Nov 2022 08:00:00 -0600</pubDate>
    <itunes:duration>1242</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
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  <item>
    <itunes:title>Therapy - Experiences &amp; Rescources</itunes:title>
    <title>Therapy - Experiences &amp; Rescources</title>
    <itunes:summary><![CDATA[In today's episode, we will be hanging out and talking about Therapy/ Counseling and our experiences - How it has helped our lives and understanding mentally and emotionally as well as resources to get help if you feel you need it or just need someone to talk to! PDF and Links will be up shortly  As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you ho...]]></itunes:summary>
    <description><![CDATA[<p><b>In</b> <b>today&apos;s</b> <b>episode</b>, <b>we will be hanging out and talking about Therapy/ Counseling and our experiences - How it has helped our lives and understanding mentally and emotionally as well as resources to get help if you feel you need it or just need someone to talk to!</b></p><p><em>PDF and Links will be up shortly<br/></em><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!</em></b></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>In</b> <b>today&apos;s</b> <b>episode</b>, <b>we will be hanging out and talking about Therapy/ Counseling and our experiences - How it has helped our lives and understanding mentally and emotionally as well as resources to get help if you feel you need it or just need someone to talk to!</b></p><p><em>PDF and Links will be up shortly<br/></em><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!</em></b></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Tue, 08 Nov 2022 18:00:00 -0600</pubDate>
    <itunes:duration>2293</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Importance of Affirmations</itunes:title>
    <title>Importance of Affirmations</title>
    <itunes:summary><![CDATA[In today's episode, we will be hanging out and talking about affirmations:  How they help build a positive mindsetWays to perform affirmationsHow we use affirmations in our daily lives The benefits of using affirmations from our experiences  Books Mentioned in this episode:   You Can Heal Your Life by Louise Haye Cleaning Up Your Mental Mess by Dr. Caroline Leaf (Neuroscientist)   Do you use affirmations? DM us on Instagram and share with us how they've changed your l...]]></itunes:summary>
    <description><![CDATA[<p><b>In</b> <b>today&apos;s</b> <b>episode</b>, <b>we will be hanging out and talking about affirmations: </b></p><ul><li><b>How they help build a positive mindset</b></li><li><b>Ways to perform affirmations</b></li><li><b>How we use affirmations in our daily lives</b></li><li><b> The benefits of using affirmations from our experiences</b></li></ul><p><br/></p><p><b>Books Mentioned in this episode:<br/> <br/></b><a href='https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018/ref=sr_1_1?crid=1A169QDE6GVNX&amp;keywords=you+can+heal+your+life&amp;qid=1666065758&amp;qu=eyJxc2MiOiIyLjM0IiwicXNhIjoiMS4zMSIsInFzcCI6IjEuNTMifQ%3D%3D&amp;sprefix=you%2520can%2520heal%2520y%2Caps%2C360&amp;sr=8-1'><b><em>You Can Heal Your Life </em></b><b>by</b><b><em> </em></b><b>Louise Haye</b><br/></a><a href='https://www.amazon.com/Cleaning-Your-Mental-Mess-Scientifically/dp/0801093457/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1666065795&amp;sr=8-1'><b><em>Cleaning Up Your Mental Mess </em></b><b>by Dr. Caroline Leaf (Neuroscientist)</b><b><em><br/></em></b></a><br/></p><p>Do you use affirmations? DM us on Instagram and share with us how they&apos;ve changed your life or let us know your favorite affirmation you use!<b><br/><br/></b><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>In</b> <b>today&apos;s</b> <b>episode</b>, <b>we will be hanging out and talking about affirmations: </b></p><ul><li><b>How they help build a positive mindset</b></li><li><b>Ways to perform affirmations</b></li><li><b>How we use affirmations in our daily lives</b></li><li><b> The benefits of using affirmations from our experiences</b></li></ul><p><br/></p><p><b>Books Mentioned in this episode:<br/> <br/></b><a href='https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018/ref=sr_1_1?crid=1A169QDE6GVNX&amp;keywords=you+can+heal+your+life&amp;qid=1666065758&amp;qu=eyJxc2MiOiIyLjM0IiwicXNhIjoiMS4zMSIsInFzcCI6IjEuNTMifQ%3D%3D&amp;sprefix=you%2520can%2520heal%2520y%2Caps%2C360&amp;sr=8-1'><b><em>You Can Heal Your Life </em></b><b>by</b><b><em> </em></b><b>Louise Haye</b><br/></a><a href='https://www.amazon.com/Cleaning-Your-Mental-Mess-Scientifically/dp/0801093457/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1666065795&amp;sr=8-1'><b><em>Cleaning Up Your Mental Mess </em></b><b>by Dr. Caroline Leaf (Neuroscientist)</b><b><em><br/></em></b></a><br/></p><p>Do you use affirmations? DM us on Instagram and share with us how they&apos;ve changed your life or let us know your favorite affirmation you use!<b><br/><br/></b><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Tue, 18 Oct 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1340</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Becoming an Artist with Dani Taylor</itunes:title>
    <title>Becoming an Artist with Dani Taylor</title>
    <itunes:summary><![CDATA[In today's episode, We are excited to continue more Entrepreneurial interviews, In this episode, we are hanging with...  Dani Taylor  Danielle is a Nashville- ish native watercolor artist. She drinks way too much coffee and values the local shop where she can listen to books while she paints and people watches. When not working Dani is planning her next trip or going out to explore locally.  On Today's episode, Dani shares with us her story of what sparked her interest in painting that l...]]></itunes:summary>
    <description><![CDATA[<p><b>In today&apos;s episode, We are excited to continue more Entrepreneurial interviews,<br/>In this episode, we are hanging with...<br/><br/></b><a href='http://www.instagram.com/danitaylor615'><b>Dani Taylor</b></a><b><br/><br/></b>Danielle is a Nashville- ish native watercolor artist. She drinks way too much coffee and values the local shop where she can listen to books while she paints and people watches. When not working Dani is planning her next trip or going out to explore locally. </p><p><b>On Today&apos;s episode, Dani shares with us her story of what sparked her interest in painting that led to her becoming a watercolor artist and entrepreneur. You will learn how she balances her passion and 9-5, her travels to Scotland, and also when and where she teaches painting classes along with art market events you will see her and her works for purchase (the art, not her LOL)<br/><br/>You can find all of her classes and events on her Instagram Profile click the link in her bio!<br/></b><a href='http://www.instagram.com/danitaylor615'><b>Dani Taylor</b></a><b> <br/><br/></b>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><b><br/>*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   </b><b><em><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> </a><a href='http://www.instagram.com/experiencingerica'>Erica Adams </a>( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafl</a></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>In today&apos;s episode, We are excited to continue more Entrepreneurial interviews,<br/>In this episode, we are hanging with...<br/><br/></b><a href='http://www.instagram.com/danitaylor615'><b>Dani Taylor</b></a><b><br/><br/></b>Danielle is a Nashville- ish native watercolor artist. She drinks way too much coffee and values the local shop where she can listen to books while she paints and people watches. When not working Dani is planning her next trip or going out to explore locally. </p><p><b>On Today&apos;s episode, Dani shares with us her story of what sparked her interest in painting that led to her becoming a watercolor artist and entrepreneur. You will learn how she balances her passion and 9-5, her travels to Scotland, and also when and where she teaches painting classes along with art market events you will see her and her works for purchase (the art, not her LOL)<br/><br/>You can find all of her classes and events on her Instagram Profile click the link in her bio!<br/></b><a href='http://www.instagram.com/danitaylor615'><b>Dani Taylor</b></a><b> <br/><br/></b>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><b><br/>*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   </b><b><em><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> </a><a href='http://www.instagram.com/experiencingerica'>Erica Adams </a>( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafl</a></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Tue, 04 Oct 2022 15:00:00 -0500</pubDate>
    <itunes:duration>1835</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Choose You with Corina Lugo</itunes:title>
    <title>Choose You with Corina Lugo</title>
    <itunes:summary><![CDATA[In today's episode, We are excited to continue more Entrepreneurial interviews, In this episode, we are hanging with...  Corina Lugo  Corina is a certified personal trainer, nutrition, and mindset coach. She is originally from a quiet corner in New England but is now camping out in Charleston, SC. Corina's Mission is to empower her clients to develop the mindset, confidence, and future  they desire!  On Today's episode, Corina Lugo shares her journey of early decisions that resulted in l...]]></itunes:summary>
    <description><![CDATA[<p><b>In today&apos;s episode, We are excited to continue more Entrepreneurial interviews,<br/>In this episode, we are hanging with...<br/><br/></b><a href='http://www.instagram.com/fillyourcupsis'><b>Corina Lugo</b></a><b><br/><br/></b>Corina is a certified personal trainer, nutrition, and mindset coach. She is originally from a quiet corner in New England but is now camping out in Charleston, SC.<br/>Corina&apos;s Mission is to empower her clients to develop the mindset, confidence, and future <b> </b>they desire!</p><p><em><br/></em><b>On Today&apos;s episode, Corina Lugo shares her journey of early decisions that resulted in life-changing actions when she had a lot of time on her hands, as she transitions into becoming a coach, and how she helps her clients find their self-worth!  <br/><br/>You will love this episode with Corina&apos;s great energy and silly personality she always brings fun insight to the conversation! <br/></b><br/></p><p>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><b><br/>*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   </b><b><em><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> </a><a href='http://www.instagram.com/experiencingerica'>Erica Adams </a>( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile </em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>In today&apos;s episode, We are excited to continue more Entrepreneurial interviews,<br/>In this episode, we are hanging with...<br/><br/></b><a href='http://www.instagram.com/fillyourcupsis'><b>Corina Lugo</b></a><b><br/><br/></b>Corina is a certified personal trainer, nutrition, and mindset coach. She is originally from a quiet corner in New England but is now camping out in Charleston, SC.<br/>Corina&apos;s Mission is to empower her clients to develop the mindset, confidence, and future <b> </b>they desire!</p><p><em><br/></em><b>On Today&apos;s episode, Corina Lugo shares her journey of early decisions that resulted in life-changing actions when she had a lot of time on her hands, as she transitions into becoming a coach, and how she helps her clients find their self-worth!  <br/><br/>You will love this episode with Corina&apos;s great energy and silly personality she always brings fun insight to the conversation! <br/></b><br/></p><p>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><b><br/>*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   </b><b><em><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> </a><a href='http://www.instagram.com/experiencingerica'>Erica Adams </a>( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile </em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11351508</guid>
    <pubDate>Tue, 20 Sep 2022 09:00:00 -0500</pubDate>
    <podcast:soundbite startTime="2400.05" duration="24.5" />
    <itunes:duration>2547</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Brandon Scott - My 600lb Life</itunes:title>
    <title>Brandon Scott - My 600lb Life</title>
    <itunes:summary><![CDATA[* apologies about the silence for around 30-40 seconds we had some issues with editing thank you for your understanding *   In today's episode, We are excited to continue more interviews, In this episode, we are hanging with...  Brandon Scott  Brandon Scott is 37 years old born in New York City, and raised in Columbus, Ohio. He was featured on TLC my 600 LB life where he reached his goal of losing 500 lbs and is continuing his health and wellness journey!  On Today's episode Brandon shares hi...]]></itunes:summary>
    <description><![CDATA[<p>* apologies about the silence for around 30-40 seconds we had some issues with editing thank you for your understanding * <br/><br/><b>In today&apos;s episode, We are excited to continue more interviews,<br/>In this episode, we are hanging with...<br/><br/></b><a href='http://www.instagram.com/thereal_brandonscott'><b>Brandon Scott</b></a><b><br/></b><br/>Brandon Scott is 37 years old born in New York City, and raised in Columbus, Ohio.</p><p>He was featured on TLC my 600 LB life where he reached his goal of losing 500 lbs and is continuing his health and wellness journey!</p><p><em><br/></em><b>On Today&apos;s episode Brandon shares his journey on taking control of his health and life. As he shares his experience of being featured on My 600 Pound Life on TLC we learn the mental blocks he had to overcome along with the fantastic confidence he has gained from this life-changing experience pushing him to follow his lifelong dream of pursuing music in Nashville! We had a great time hearing his story and getting to know this version of Brandon that is inspiring others and chasing his dream!<br/></b><br/></p><p>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><b><br/>*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   </b><b><em><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> </a><a href='http://www.instagram.com/experiencingerica'>Erica Adams </a>( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile </em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p>* apologies about the silence for around 30-40 seconds we had some issues with editing thank you for your understanding * <br/><br/><b>In today&apos;s episode, We are excited to continue more interviews,<br/>In this episode, we are hanging with...<br/><br/></b><a href='http://www.instagram.com/thereal_brandonscott'><b>Brandon Scott</b></a><b><br/></b><br/>Brandon Scott is 37 years old born in New York City, and raised in Columbus, Ohio.</p><p>He was featured on TLC my 600 LB life where he reached his goal of losing 500 lbs and is continuing his health and wellness journey!</p><p><em><br/></em><b>On Today&apos;s episode Brandon shares his journey on taking control of his health and life. As he shares his experience of being featured on My 600 Pound Life on TLC we learn the mental blocks he had to overcome along with the fantastic confidence he has gained from this life-changing experience pushing him to follow his lifelong dream of pursuing music in Nashville! We had a great time hearing his story and getting to know this version of Brandon that is inspiring others and chasing his dream!<br/></b><br/></p><p>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><b><br/>*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   </b><b><em><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> </a><a href='http://www.instagram.com/experiencingerica'>Erica Adams </a>( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile </em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Tue, 06 Sep 2022 05:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1357.417" duration="25.0" />
    <itunes:duration>1879</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Susan Freidlund</itunes:title>
    <title>Susan Freidlund</title>
    <itunes:summary><![CDATA[ In today's episode, we are hanging with...  Susan Freidlund   Susan, she/her, 28 years old.  She grew up in the suburbs of Minnesota, (technically now) lives in Nashville but travels for work, and has been in Little Rock, Arkansas for the past few months.  Susan's most essential identities include being an auntie, a yogi, a dog mom, a good friend, and a cookie artist.    Her biggest passion in life is pediatric nursing. She is very spiritual and intuitive and puts her entire heart and s...]]></itunes:summary>
    <description><![CDATA[<p><br/><b>In today&apos;s episode, we are hanging with...<br/><br/></b><a href='http://www.instagram.com/just.susan_'><b>Susan Freidlund</b></a><a href='http://www.instagram.com/thinkbeyondaverage'><b><br/></b></a><br/></p><p>Susan, she/her, 28 years old. <br/>She grew up in the suburbs of Minnesota, (technically now) lives in Nashville but travels for work, and has been in Little Rock, Arkansas for the past few months. <br/>Susan&apos;s most essential identities include being an auntie, a yogi, a dog mom, a good friend, and a cookie artist.  <br/><br/>Her biggest passion in life is pediatric nursing. She is very spiritual and intuitive and puts her entire heart and soul into caring for sick children, helping them heal, and ensuring their families have the best experience possible while in the hospital.<em><br/><br/></em><b>Today she shares her journey of what sparked her interest to change her major in college and become a nurse, how she integrates nursing in a spiritual way, and her efforts to pursue education to help change the way healthcare is being approached and provided to everyone. <br/></b><br/>Susan&apos;s Tiktok: <a href='https://www.tiktok.com/search/user?q=itsjustsusan3&amp;t=1661271800181'>@itsjustsusan3</a></p><p><b>If you would like to donate to the flood relief in SouthEastern Kentucky that devastated the region and destroyed Erica’s hometown along with many others who have lost everything!<br/><br/>You can venmo:<br/></b><b><em> @EricaBrookeART</em></b><br/>all money goes  to supplies needed for Letcher County and surrounding areas and travel expenses to deliver donations she will be taking physical donations the weekend of 08.12.2022. So far we have raised $1,000 and sent in supplies purchased with the money along with dōTERRA donating hygiene kits that will be delivered next week before the trip in!    <br/><b>!!!!</b></p><p>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><b><br/>*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   </b><b><em><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> </a><a href='http://www.instagram.com/experiencingerica'>Erica Adams </a>( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile </em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><br/><b>In today&apos;s episode, we are hanging with...<br/><br/></b><a href='http://www.instagram.com/just.susan_'><b>Susan Freidlund</b></a><a href='http://www.instagram.com/thinkbeyondaverage'><b><br/></b></a><br/></p><p>Susan, she/her, 28 years old. <br/>She grew up in the suburbs of Minnesota, (technically now) lives in Nashville but travels for work, and has been in Little Rock, Arkansas for the past few months. <br/>Susan&apos;s most essential identities include being an auntie, a yogi, a dog mom, a good friend, and a cookie artist.  <br/><br/>Her biggest passion in life is pediatric nursing. She is very spiritual and intuitive and puts her entire heart and soul into caring for sick children, helping them heal, and ensuring their families have the best experience possible while in the hospital.<em><br/><br/></em><b>Today she shares her journey of what sparked her interest to change her major in college and become a nurse, how she integrates nursing in a spiritual way, and her efforts to pursue education to help change the way healthcare is being approached and provided to everyone. <br/></b><br/>Susan&apos;s Tiktok: <a href='https://www.tiktok.com/search/user?q=itsjustsusan3&amp;t=1661271800181'>@itsjustsusan3</a></p><p><b>If you would like to donate to the flood relief in SouthEastern Kentucky that devastated the region and destroyed Erica’s hometown along with many others who have lost everything!<br/><br/>You can venmo:<br/></b><b><em> @EricaBrookeART</em></b><br/>all money goes  to supplies needed for Letcher County and surrounding areas and travel expenses to deliver donations she will be taking physical donations the weekend of 08.12.2022. So far we have raised $1,000 and sent in supplies purchased with the money along with dōTERRA donating hygiene kits that will be delivered next week before the trip in!    <br/><b>!!!!</b></p><p>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><b><br/>*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   </b><b><em><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> </a><a href='http://www.instagram.com/experiencingerica'>Erica Adams </a>( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile </em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Tue, 23 Aug 2022 11:00:00 -0500</pubDate>
    <podcast:soundbite startTime="287.0" duration="15.5" />
    <itunes:duration>2419</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Becoming a Certified Coach </itunes:title>
    <title>Becoming a Certified Coach </title>
    <itunes:summary><![CDATA[Thanks for stopping in to listen!  In today's episode, We are diving into the process of How to Become a Personal Trainer. We talk about the two avenues you can complete to become a personal trainer, what career setting options you can choose from, the importance of discovering your niche, and some tips and resources to assist you in thriving with your business!  Online Education Facilities that Certify:  - nasm.org - acefitness.org - issaonline.com - ncsa.com Softwares for online coaching: T...]]></itunes:summary>
    <description><![CDATA[<p><b>Thanks for stopping in to listen!</b><br/><br/><b>In today&apos;s episode, We are diving into the process of How to Become a Personal Trainer. We talk about the two avenues you can complete to become a personal trainer, what career setting options you can choose from, the importance of discovering your niche, and some tips and resources to assist you in thriving with your business!<br/></b><b><em><br/></em></b><em>Online Education Facilities that Certify:</em><b><br/> - </b><a href='http://www.nasm.org'>nasm.org</a><b><br/>- </b><a href='https://www.acefitness.org/'>acefitness.org</a><br/>- <a href='https://www.issaonline.com'>issaonline.com</a><br/>- <a href='https://www.nsca.com'>ncsa.com</a></p><p><em>Softwares for online coaching:</em><br/><a href='http://www.trainerize.com/?uref=SEypQ1Z_m-w'>TRAINERIZE.COM</a><br/><a href='https://www.justcoach.com/'>JUSTCOACH.COM</a></p><p><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile </em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>Thanks for stopping in to listen!</b><br/><br/><b>In today&apos;s episode, We are diving into the process of How to Become a Personal Trainer. We talk about the two avenues you can complete to become a personal trainer, what career setting options you can choose from, the importance of discovering your niche, and some tips and resources to assist you in thriving with your business!<br/></b><b><em><br/></em></b><em>Online Education Facilities that Certify:</em><b><br/> - </b><a href='http://www.nasm.org'>nasm.org</a><b><br/>- </b><a href='https://www.acefitness.org/'>acefitness.org</a><br/>- <a href='https://www.issaonline.com'>issaonline.com</a><br/>- <a href='https://www.nsca.com'>ncsa.com</a></p><p><em>Softwares for online coaching:</em><br/><a href='http://www.trainerize.com/?uref=SEypQ1Z_m-w'>TRAINERIZE.COM</a><br/><a href='https://www.justcoach.com/'>JUSTCOACH.COM</a></p><p><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile </em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Tue, 16 Aug 2022 11:00:00 -0500</pubDate>
    <itunes:duration>1645</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
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  <item>
    <itunes:title>Kimberly Gilfus</itunes:title>
    <title>Kimberly Gilfus</title>
    <itunes:summary><![CDATA[ In today's episode, We are excited to continue more interviews, In this episode, we are hanging with...  Kimberly Gilfus    Originally from upstate NY, Kimberly has been living in Nashville for almost 7 years.   With a passion for health and wellness, she uses her talents in athletic performance and spiritual guidance to lead others to a stronger and healthier lifestyle — mind, and body.   Kimberly is enthusiastic about universal laws of success and is constantly striving to learn ...]]></itunes:summary>
    <description><![CDATA[<p><br/><b>In today&apos;s episode, We are excited to continue more interviews,<br/>In this episode, we are hanging with...<br/><br/></b><a href='http://www.instagram.com/thinkbeyondaverage'><b>Kimberly Gilfus<br/><br/></b></a><br/></p><p>Originally from upstate NY, Kimberly has been living in Nashville for almost 7 years.<br/><br/> With a passion for health and wellness, she uses her talents in athletic performance and spiritual guidance to lead others to a stronger and healthier lifestyle — mind, and body.<br/><br/> Kimberly is enthusiastic about universal laws of success and is constantly striving to learn new things and develop new habits and tools to improve herself and her clients well-being.<br/><br/> She is always interested in trying new things. She also enjoys boxing and yoga, being outdoors, plants and gardening, her two fur babies, cooking, art, reading, adventure, fashion, and having fun with friends.<em><br/><br/></em><b>Today she shares her journey starting with her New York  upbringing to how she has become successful in the fitness industry as she strives to keep a strong community connected by hosting events to keep citizens engaged with health and wellness.<br/><br/></b><a href='https://jessiewallacefitness.com/'>https://www.thinkbeyondaverage.com/<br/><br/></a><br/></p><p>------<br/><b>!!!!</b><br/><b>If you would like to donate to the flood relief in SouthEastern Kentucky that devastated the region and destroyed Erica’s hometown along with many others who have lost everything!<br/><br/>You can venmo:<br/></b><b><em> @EricaBrookeART</em></b><br/> all money goes  to supplies needed for Letcher County and surrounding areas and travel expenses to deliver donations she will be taking physical donations the weekend of 08.12.2022. So far we have raised $1,000 and sent in supplies purchased with the money along with dōTERRA donating hygiene kits that will be delivered next week before the trip in!    <br/><b>!!!!</b></p><p>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><b><br/>*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   </b><b><em><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> </a><a href='http://www.instagram.com/experiencingerica'>Erica Adams </a>( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile <br/><br/></em><br/></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><br/><b>In today&apos;s episode, We are excited to continue more interviews,<br/>In this episode, we are hanging with...<br/><br/></b><a href='http://www.instagram.com/thinkbeyondaverage'><b>Kimberly Gilfus<br/><br/></b></a><br/></p><p>Originally from upstate NY, Kimberly has been living in Nashville for almost 7 years.<br/><br/> With a passion for health and wellness, she uses her talents in athletic performance and spiritual guidance to lead others to a stronger and healthier lifestyle — mind, and body.<br/><br/> Kimberly is enthusiastic about universal laws of success and is constantly striving to learn new things and develop new habits and tools to improve herself and her clients well-being.<br/><br/> She is always interested in trying new things. She also enjoys boxing and yoga, being outdoors, plants and gardening, her two fur babies, cooking, art, reading, adventure, fashion, and having fun with friends.<em><br/><br/></em><b>Today she shares her journey starting with her New York  upbringing to how she has become successful in the fitness industry as she strives to keep a strong community connected by hosting events to keep citizens engaged with health and wellness.<br/><br/></b><a href='https://jessiewallacefitness.com/'>https://www.thinkbeyondaverage.com/<br/><br/></a><br/></p><p>------<br/><b>!!!!</b><br/><b>If you would like to donate to the flood relief in SouthEastern Kentucky that devastated the region and destroyed Erica’s hometown along with many others who have lost everything!<br/><br/>You can venmo:<br/></b><b><em> @EricaBrookeART</em></b><br/> all money goes  to supplies needed for Letcher County and surrounding areas and travel expenses to deliver donations she will be taking physical donations the weekend of 08.12.2022. So far we have raised $1,000 and sent in supplies purchased with the money along with dōTERRA donating hygiene kits that will be delivered next week before the trip in!    <br/><b>!!!!</b></p><p>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><b><br/>*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   </b><b><em><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> </a><a href='http://www.instagram.com/experiencingerica'>Erica Adams </a>( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile <br/><br/></em><br/></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Tue, 02 Aug 2022 05:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1272.483" duration="24.5" />
    <itunes:duration>1769</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Acceptance</itunes:title>
    <title>Acceptance</title>
    <itunes:summary><![CDATA[Thanks for stopping in to listen!  Welcome to the mixed visions podcast where we talk about all things within the 9 Pillars of a Balanced Life: - Love Life - Family Life - Social Life - Professional Life - Personal Pleasures - Healthy Living - Personal Development - Actions to the World  In today's episode, We are diving into Acceptance. We explain what acceptance is, and why it is essential throughout life, all while sharing our own personal experiences, that required acceptance. Wrapping it...]]></itunes:summary>
    <description><![CDATA[<p><b>Thanks for stopping in to listen!<br/></b><br/>Welcome to the mixed visions podcast where we talk about all things within the<br/><b>9</b> <b>Pillars of a Balanced Life</b>:<br/>- Love Life<br/>- Family Life<br/>- Social Life<br/>- Professional Life<br/>- Personal Pleasures<br/>- Healthy Living<br/>- Personal Development<br/>- Actions to the World<br/><br/><b>In today&apos;s episode, We are diving into Acceptance. We explain what acceptance is, and why it is essential throughout life, all while sharing our own personal experiences, that required acceptance. Wrapping it up with 5 steps to cultivate becoming more in tune with acceptance!<br/><br/>Thanks to </b><a href='https://www.google.com/amp/s/www.psychologytoday.com/us/blog/click-here-happiness/202108/how-practice-acceptance%3Famp'><b>psychologytoday.com</b></a><b> for the insight <br/></b><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile </em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>Thanks for stopping in to listen!<br/></b><br/>Welcome to the mixed visions podcast where we talk about all things within the<br/><b>9</b> <b>Pillars of a Balanced Life</b>:<br/>- Love Life<br/>- Family Life<br/>- Social Life<br/>- Professional Life<br/>- Personal Pleasures<br/>- Healthy Living<br/>- Personal Development<br/>- Actions to the World<br/><br/><b>In today&apos;s episode, We are diving into Acceptance. We explain what acceptance is, and why it is essential throughout life, all while sharing our own personal experiences, that required acceptance. Wrapping it up with 5 steps to cultivate becoming more in tune with acceptance!<br/><br/>Thanks to </b><a href='https://www.google.com/amp/s/www.psychologytoday.com/us/blog/click-here-happiness/202108/how-practice-acceptance%3Famp'><b>psychologytoday.com</b></a><b> for the insight <br/></b><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile </em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Tue, 26 Jul 2022 05:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Acceptance" />
  <psc:chapter start="0:10" title="Intro" />
  <psc:chapter start="1:00" title="Practicing Acceptance" />
  <psc:chapter start="7:13" title="Denial vs Acceptance" />
  <psc:chapter start="8:23" title="Why it&#39;s Important" />
  <psc:chapter start="9:40" title="Becoming more Accepting" />
  <psc:chapter start="13:13" title="Conclusion" />
</psc:chapters>
    <itunes:duration>879</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Jessie Wallace</itunes:title>
    <title>Jessie Wallace</title>
    <itunes:summary><![CDATA[Thanks for stopping in to listen!  Welcome to the mixed visions podcast where we talk about all things within the 9 Pillars of a Balanced Life: - Love Life - Family Life - Social Life - Professional Life - Personal Pleasures - Healthy Living - Personal Development - Actions to the World -------------------------------  In today's episode, We are excited to get more interviews underway, beginning with   Jessie Wallace Jessie Wallace is a Nashville-based holistic fitness professional. She is a ...]]></itunes:summary>
    <description><![CDATA[<p><b>Thanks for stopping in to listen!<br/></b><br/>Welcome to the mixed visions podcast where we talk about all things within the<br/><b>9</b> <b>Pillars of a Balanced Life</b>:<br/>- Love Life<br/>- Family Life<br/>- Social Life<br/>- Professional Life<br/>- Personal Pleasures<br/>- Healthy Living<br/>- Personal Development<br/>- Actions to the World<br/>-------------------------------<br/><br/><b>In today&apos;s episode, We are excited to get more interviews underway, beginning with <br/><br/></b><a href='http://www.instagram.com/thebubbly_badass'><b>Jessie Wallace</b></a></p><p><em>Jessie Wallace is a Nashville-based holistic fitness professional. She is a Certified Personal Trainer, 200-hour Certified Yoga Teacher, and the Head Strength Instructor at HOTBOX Fitness with a wide range of experience gained from years of working in the fitness industry. </em></p><p><em>Passionate about helping others on her fitness journey, she offers her clients customized workout plans, focused cues to perfect their form, and advice tailored to their goals and fitness level.<br/><br/>Her mission is to: “Empower, educate, and inspire individuals to optimize their results through a holistic approach to fitness and wellness</em>.<em><br/><br/></em><b>Today she shares her journey from the music industry to becoming a Health + Wellness Coach along with some inspiring and encouraging words to help keep you motivated on your health journey and throughout life!<br/><br/></b><a href='https://jessiewallacefitness.com/'>https://jessiewallacefitness.com/</a></p><p>------</p><p>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><b><br/>*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   </b><b><em><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> </a><a href='http://www.instagram.com/experiencingerica'>Erica Adams </a>( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile </em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>Thanks for stopping in to listen!<br/></b><br/>Welcome to the mixed visions podcast where we talk about all things within the<br/><b>9</b> <b>Pillars of a Balanced Life</b>:<br/>- Love Life<br/>- Family Life<br/>- Social Life<br/>- Professional Life<br/>- Personal Pleasures<br/>- Healthy Living<br/>- Personal Development<br/>- Actions to the World<br/>-------------------------------<br/><br/><b>In today&apos;s episode, We are excited to get more interviews underway, beginning with <br/><br/></b><a href='http://www.instagram.com/thebubbly_badass'><b>Jessie Wallace</b></a></p><p><em>Jessie Wallace is a Nashville-based holistic fitness professional. She is a Certified Personal Trainer, 200-hour Certified Yoga Teacher, and the Head Strength Instructor at HOTBOX Fitness with a wide range of experience gained from years of working in the fitness industry. </em></p><p><em>Passionate about helping others on her fitness journey, she offers her clients customized workout plans, focused cues to perfect their form, and advice tailored to their goals and fitness level.<br/><br/>Her mission is to: “Empower, educate, and inspire individuals to optimize their results through a holistic approach to fitness and wellness</em>.<em><br/><br/></em><b>Today she shares her journey from the music industry to becoming a Health + Wellness Coach along with some inspiring and encouraging words to help keep you motivated on your health journey and throughout life!<br/><br/></b><a href='https://jessiewallacefitness.com/'>https://jessiewallacefitness.com/</a></p><p>------</p><p>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><b><br/>*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   </b><b><em><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> </a><a href='http://www.instagram.com/experiencingerica'>Erica Adams </a>( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile </em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Tue, 19 Jul 2022 05:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Jessie Wallace" />
  <psc:chapter start="0:48" title="Hi Jessie!" />
  <psc:chapter start="1:30" title="Hot Seat" />
  <psc:chapter start="2:25" title="Jessie&#39;s Background" />
  <psc:chapter start="3:40" title="Love for Music" />
  <psc:chapter start="4:45" title="Fitness Takeover" />
  <psc:chapter start="5:55" title="Nashville Training" />
  <psc:chapter start="6:14" title="200hr Yoga Cert." />
  <psc:chapter start="7:15" title="Why Yoga?" />
  <psc:chapter start="9:45" title="Intention with IG" />
  <psc:chapter start="12:47" title="Entrepreneurship" />
  <psc:chapter start="15:08" title="Define Professional Success" />
  <psc:chapter start="17:03" title="Keeping Life Balanced" />
  <psc:chapter start="18:48" title="Functional Medicine" />
  <psc:chapter start="21:32" title="Dr. Amber Rudd" />
  <psc:chapter start="21:45" title="What&#39;s Next Professionally?" />
  <psc:chapter start="22:45" title="Final Message + Contact" />
</psc:chapters>
    <itunes:duration>1511</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
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  <item>
    <itunes:title>90 Day Update</itunes:title>
    <title>90 Day Update</title>
    <itunes:summary><![CDATA[Thanks for stopping in to listen!  Welcome to the mixed visions podcast where we talk about all things within the 9 Pillars of a Balanced Life: - Love Life - Family Life - Social Life - Professional Life - Personal Pleasures - Healthy Living - Personal Development - Actions to the World  In today's episode, We are giving you all the updates on our career changes, podcast challenges, learning experiences, and also tips for those of you wanting to take the leap and create a podcast of your own!...]]></itunes:summary>
    <description><![CDATA[<p><b>Thanks for stopping in to listen!<br/></b><br/>Welcome to the mixed visions podcast where we talk about all things within the<br/><b>9</b> <b>Pillars of a Balanced Life</b>:<br/>- Love Life<br/>- Family Life<br/>- Social Life<br/>- Professional Life<br/>- Personal Pleasures<br/>- Healthy Living<br/>- Personal Development<br/>- Actions to the World<br/><br/><b>In today&apos;s episode, We are giving you all the updates on our career changes, podcast challenges, learning experiences, and also tips for those of you wanting to take the leap and create a podcast of your own!</b><em> </em><b> <br/> </b><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>Thanks for stopping in to listen!<br/></b><br/>Welcome to the mixed visions podcast where we talk about all things within the<br/><b>9</b> <b>Pillars of a Balanced Life</b>:<br/>- Love Life<br/>- Family Life<br/>- Social Life<br/>- Professional Life<br/>- Personal Pleasures<br/>- Healthy Living<br/>- Personal Development<br/>- Actions to the World<br/><br/><b>In today&apos;s episode, We are giving you all the updates on our career changes, podcast challenges, learning experiences, and also tips for those of you wanting to take the leap and create a podcast of your own!</b><em> </em><b> <br/> </b><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Tue, 12 Jul 2022 05:00:00 -0500</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1933143/10944615/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="90 Day Update" />
  <psc:chapter start="0:37" title="Intro" />
  <psc:chapter start="3:00" title="Business Updates" />
  <psc:chapter start="5:45" title="Podcast Challenges" />
  <psc:chapter start="8:40" title="What we have enjoyed" />
  <psc:chapter start="10:50" title="Confidence Boosts" />
  <psc:chapter start="12:40" title="Why we are sharing" />
  <psc:chapter start="13:51" title="I wish I knew___ before" />
  <psc:chapter start="16:55" title="Final Thought" />
</psc:chapters>
    <itunes:duration>1165</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Do You Believe?</itunes:title>
    <title>What Do You Believe?</title>
    <itunes:summary><![CDATA[Thanks for stopping in to listen!  Welcome to the mixed visions podcast where we talk about all things within the 9 Pillars of a Balanced Life: - Love Life - Family Life - Social Life - Professional Life - Personal Pleasures - Healthy Living - Personal Development - Actions to the World  In today's episode, We are diving into our spiritual/religious beliefs and practices,  What we were raised to believe, how our beliefs have changed over time and what we practice now.   What do you belie...]]></itunes:summary>
    <description><![CDATA[<p><b>Thanks for stopping in to listen!<br/></b><br/>Welcome to the mixed visions podcast where we talk about all things within the<br/><b>9</b> <b>Pillars of a Balanced Life</b>:<br/>- Love Life<br/>- Family Life<br/>- Social Life<br/>- Professional Life<br/>- Personal Pleasures<br/>- Healthy Living<br/>- Personal Development<br/>- Actions to the World<br/><br/><b>In today&apos;s episode, We are diving into our spiritual/religious beliefs and practices, <br/>What we were raised to believe, how our beliefs have changed over time and what we practice now.<br/> <br/></b>What do you believe?<br/><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>Thanks for stopping in to listen!<br/></b><br/>Welcome to the mixed visions podcast where we talk about all things within the<br/><b>9</b> <b>Pillars of a Balanced Life</b>:<br/>- Love Life<br/>- Family Life<br/>- Social Life<br/>- Professional Life<br/>- Personal Pleasures<br/>- Healthy Living<br/>- Personal Development<br/>- Actions to the World<br/><br/><b>In today&apos;s episode, We are diving into our spiritual/religious beliefs and practices, <br/>What we were raised to believe, how our beliefs have changed over time and what we practice now.<br/> <br/></b>What do you believe?<br/><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10906924</guid>
    <pubDate>Tue, 05 Jul 2022 08:00:00 -0500</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1933143/10906924/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="What Do You Believe?" />
  <psc:chapter start="0:40" title="Intro" />
  <psc:chapter start="0:50" title="Updates" />
  <psc:chapter start="1:40" title="New Eyeballs" />
  <psc:chapter start="3:33" title="LasikPlus Referral" />
  <psc:chapter start="4:16" title="What were you raised to believe?" />
  <psc:chapter start="6:19" title="Bible Belt Life" />
  <psc:chapter start="8:13" title="Snake Man" />
  <psc:chapter start="9:28" title="Fear everything" />
  <psc:chapter start="10:45" title="Anxiety from Religious upbringing" />
  <psc:chapter start="11:18" title="Have your beliefs changed J?" />
  <psc:chapter start="12:24" title="Forcing Christianity on Black People" />
  <psc:chapter start="14:50" title=" What do you believe E?" />
  <psc:chapter start="15:10" title="Soul Contracts" />
  <psc:chapter start="15:34" title="Everyone is God" />
  <psc:chapter start="18:50" title="Thank You @Just.Susan_" />
  <psc:chapter start="19:00" title="E&#39;s Spiritual Practices " />
  <psc:chapter start="19:28" title="Tapping into Higher Self" />
  <psc:chapter start="20:12" title="Keep it simple" />
  <psc:chapter start="20:26" title="Spirituality vs. Religion" />
  <psc:chapter start="21:15" title="Question everything" />
  <psc:chapter start="23:00" title="Forceful Assimilation" />
  <psc:chapter start="24:13" title="Practice What you Preach" />
  <psc:chapter start="25:23" title="Final Thoughts" />
  <psc:chapter start="26:18" title="Reach Out to Us!" />
  <psc:chapter start="26:40" title="Share, Leave a Review!" />
  <psc:chapter start="26:52" title="Love Ya, Bye!" />
</psc:chapters>
    <itunes:duration>1659</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Imposter Syndrome</itunes:title>
    <title>Imposter Syndrome</title>
    <itunes:summary><![CDATA[In today's episode, We are diving into Imposter syndrome! What is it?   Common Thoughts that individuals with imposter syndrome...  And different practices to overcome the lies your mind tells you!   Reference used for today's episode: Harvard Business Review  As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!  We hope all of our messa...]]></itunes:summary>
    <description><![CDATA[<p><b>In today&apos;s episode, We are diving into Imposter syndrome! What is it?<br/> <br/>Common Thoughts that individuals with imposter syndrome...<br/><br/>And different practices to overcome the lies your mind tells you!</b><br/> <br/><em>Reference used for today&apos;s episode:<br/></em><a href='https://hbr.org/2008/05/overcoming-imposter-syndrome'><b>Harvard Business Review</b></a><br/><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profi</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>In today&apos;s episode, We are diving into Imposter syndrome! What is it?<br/> <br/>Common Thoughts that individuals with imposter syndrome...<br/><br/>And different practices to overcome the lies your mind tells you!</b><br/> <br/><em>Reference used for today&apos;s episode:<br/></em><a href='https://hbr.org/2008/05/overcoming-imposter-syndrome'><b>Harvard Business Review</b></a><br/><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profi</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Tue, 28 Jun 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1029</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Weed Talk</itunes:title>
    <title>Weed Talk</title>
    <itunes:summary><![CDATA[Thanks for stopping in to listen!  Welcome to the mixed visions podcast where we talk about all things within the 9 Pillars of a Balanced Life: - Love Life - Family Life - Social Life - Professional Life - Personal Pleasures - Healthy Living - Personal Development - Actions to the World  In today's episode, we will be diving into all things Weed  (Ganja or Mary Jane if you will haha)  As we share our experiences, stigmas, and also benefits of Marijuana -   we will be posting on Instagram to g...]]></itunes:summary>
    <description><![CDATA[<p><b>Thanks for stopping in to listen!<br/></b><br/>Welcome to the mixed visions podcast where we talk about all things within the<br/><b>9</b> <b>Pillars of a Balanced Life</b>:<br/>- Love Life<br/>- Family Life<br/>- Social Life<br/>- Professional Life<br/>- Personal Pleasures<br/>- Healthy Living<br/>- Personal Development<br/>- Actions to the World<br/><br/><b>In</b> <b>today&apos;s</b> <b>episode</b>, <b>we will be diving into all things Weed <br/>(Ganja or Mary Jane if you will haha)<br/><br/>As we share our experiences, stigmas, and also benefits of Marijuana - <br/><br/>we will be posting on Instagram to give you the opportunity to share your opinions/experiences and more with us! <br/><br/>We look forward to hearing from you! </b><br/><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>Thanks for stopping in to listen!<br/></b><br/>Welcome to the mixed visions podcast where we talk about all things within the<br/><b>9</b> <b>Pillars of a Balanced Life</b>:<br/>- Love Life<br/>- Family Life<br/>- Social Life<br/>- Professional Life<br/>- Personal Pleasures<br/>- Healthy Living<br/>- Personal Development<br/>- Actions to the World<br/><br/><b>In</b> <b>today&apos;s</b> <b>episode</b>, <b>we will be diving into all things Weed <br/>(Ganja or Mary Jane if you will haha)<br/><br/>As we share our experiences, stigmas, and also benefits of Marijuana - <br/><br/>we will be posting on Instagram to give you the opportunity to share your opinions/experiences and more with us! <br/><br/>We look forward to hearing from you! </b><br/><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Tue, 21 Jun 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2374</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Entrepreneurship with Emajii</itunes:title>
    <title>Entrepreneurship with Emajii</title>
    <itunes:summary><![CDATA[Thanks for stopping in to listen!  In today's episode, we are interviewing Emajii Graves.   Emajii is a photographer and videographer based in Nashville, TN but also travels for clients.   We will be learning about his journey with Entrepreneurship, different streams of income, Self Love and Self Acceptance.  'You are the holder of your Success, in whatever way you define success for yourself!'   Emajii's Website: emajiithecreator.com  Books Mentioned: Rich Dad Poor Dad by Robert Kiyosak...]]></itunes:summary>
    <description><![CDATA[<p><b>Thanks for stopping in to listen!</b><br/><br/><b>In today&apos;s episode, we are interviewing </b><a href='http://www.instagram.com/emajiithecreator'><b>Emajii Graves</b></a><b>. <br/><br/>Emajii is a photographer and videographer based in Nashville, TN but also travels for clients. <br/><br/>We will be learning about his journey with Entrepreneurship, different streams of income, Self Love and Self Acceptance.  &apos;You are the holder of your Success, in whatever way you define success for yourself!&apos; <br/></b><br/><b><em>Emajii&apos;s Website:</em></b><em> </em><a href='https://www.emajiithecreator.com'><em>emajiithecreator.com</em></a><b><br/><br/>Books Mentioned:<br/></b>Rich Dad Poor Dad by Robert Kiyosaki<br/>Think and Grow Rich by Napoleon Hill<b><br/></b>The Four Agreements by Don Miguel Ruiz<br/>The Fifth Agreement by Don Miguel Ruiz<em><br/></em><b><br/></b><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><b><br/>*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or previous ) will help!   </b><b><em><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>:<a href='http://www.instagram.com/experiencingerica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>Thanks for stopping in to listen!</b><br/><br/><b>In today&apos;s episode, we are interviewing </b><a href='http://www.instagram.com/emajiithecreator'><b>Emajii Graves</b></a><b>. <br/><br/>Emajii is a photographer and videographer based in Nashville, TN but also travels for clients. <br/><br/>We will be learning about his journey with Entrepreneurship, different streams of income, Self Love and Self Acceptance.  &apos;You are the holder of your Success, in whatever way you define success for yourself!&apos; <br/></b><br/><b><em>Emajii&apos;s Website:</em></b><em> </em><a href='https://www.emajiithecreator.com'><em>emajiithecreator.com</em></a><b><br/><br/>Books Mentioned:<br/></b>Rich Dad Poor Dad by Robert Kiyosaki<br/>Think and Grow Rich by Napoleon Hill<b><br/></b>The Four Agreements by Don Miguel Ruiz<br/>The Fifth Agreement by Don Miguel Ruiz<em><br/></em><b><br/></b><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><b><br/>*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or previous ) will help!   </b><b><em><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>:<a href='http://www.instagram.com/experiencingerica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10772705</guid>
    <pubDate>Tue, 14 Jun 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1369</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>21 Questions</itunes:title>
    <title>21 Questions</title>
    <itunes:summary><![CDATA[Thanks for stopping in to listen!  In today's episode, we will be playing 21 QUESTIONS! Get to know us as we get to know each other as well!   We decided to keep this next episode fun and lighthearted so you can digest our previous episode because we know it was a lot to process.  If you haven't tapped into our previous episode Click Here   As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the ...]]></itunes:summary>
    <description><![CDATA[<p><b>Thanks for stopping in to listen!</b><br/><br/><b>In</b> <b>today&apos;s</b> <b>episode</b>, we will be playing <b>21 QUESTIONS</b>! Get to know us as we get to know each other as well! <br/><br/>We decided to keep this next episode fun and lighthearted so you can digest our previous episode because we know it was a lot to process.<br/><br/>If you haven&apos;t tapped into our previous episode<b> </b><a href='https://linktr.ee/mixedvisionspodcast'><b>Click Here</b></a> <br/><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/experiencingerica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile*<br/></em><br/></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>Thanks for stopping in to listen!</b><br/><br/><b>In</b> <b>today&apos;s</b> <b>episode</b>, we will be playing <b>21 QUESTIONS</b>! Get to know us as we get to know each other as well! <br/><br/>We decided to keep this next episode fun and lighthearted so you can digest our previous episode because we know it was a lot to process.<br/><br/>If you haven&apos;t tapped into our previous episode<b> </b><a href='https://linktr.ee/mixedvisionspodcast'><b>Click Here</b></a> <br/><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/experiencingerica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile*<br/></em><br/></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Tue, 07 Jun 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2347</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>On The Inside with Suzanne Dubose</itunes:title>
    <title>On The Inside with Suzanne Dubose</title>
    <itunes:summary><![CDATA[In today's episode, We are excited for our FIRST INTERVIEW with Suzanne Dubose  We will be diving into:  Her JourneyWhat is Emotional energy?How Emotions physically affect the body - sometimes manifesting into ailments, turning into diseaseHow do I process traumas in a healthy way? Suzanne is a teacher of intuitive living and vibrational medicine using different energy work modalities to help release resistance and light up the path of least resistance to get you to where you want to be....]]></itunes:summary>
    <description><![CDATA[<p><b>In today&apos;s episode, We are excited for our FIRST INTERVIEW with </b><a href='http://www.instagram.com/suzannedubose'><b>Suzanne Dubose</b></a><b><br/><br/>We will be diving into:</b></p><ul><li><b> </b>Her Journey</li><li>What is Emotional energy?</li><li>How Emotions physically affect the body - sometimes manifesting into ailments, turning into disease</li><li>How do I process traumas in a healthy way?</li></ul><p><b><br/></b><em>Suzanne is a teacher of intuitive living and vibrational medicine using different energy work modalities to help release resistance and light up the path of least resistance to get you to where you want to be.<br/><br/></em><a href='https://i.pinimg.com/736x/35/69/03/3569038cb3c8f2e4a4ce8018e48fcf6d.jpg'><b>Emotional Wheel Description</b> <b>PDF</b><em><br/></em></a><em><br/></em><a href='https://youtu.be/4Z-jU9Blxmw'><b>Cord Cutting Meditation - Click for the video <br/></b></a><b><br/>Suzanne&apos;s Book Recommendations:</b></p><ul><li><em>The Power of Your Subconscious Mind by Jeffery MurphyPh.D, D.D</em></li><li><em>Vibrational Medicine by Richard Gerber, M.D.</em></li><li><em>Becoming Supernatural by Dr. Joe Dispenza</em></li><li><em>The MS Recovery Diet by Ann D. Sawyer and Judith E. Bachrach</em></li><li><em>You Can Heal Your Life by Louise Hay</em></li><li><em>Everything Raw Food Recipe Book by Mike Snyder and Nancy Faass, MSW, MPH</em></li></ul><p><b><em>Erica&apos;s Book Recommendation mentioned in this episode:</em></b></p><ul><li><em>Cleaning up Your Mental Mess by Dr. Caroline Leaf</em></li></ul><p>------</p><p><a href='https://www.instagram.com/suzannedubose'>@SuzanneDubose </a>- Emotional Release Therapist and Energy Healer  (Located in Franklin, TN)<b><br/></b><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><b><br/>*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   </b><b><em><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> </a><a href='http://www.instagram.com/experiencingerica'>Erica Adams </a>( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile </em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>In today&apos;s episode, We are excited for our FIRST INTERVIEW with </b><a href='http://www.instagram.com/suzannedubose'><b>Suzanne Dubose</b></a><b><br/><br/>We will be diving into:</b></p><ul><li><b> </b>Her Journey</li><li>What is Emotional energy?</li><li>How Emotions physically affect the body - sometimes manifesting into ailments, turning into disease</li><li>How do I process traumas in a healthy way?</li></ul><p><b><br/></b><em>Suzanne is a teacher of intuitive living and vibrational medicine using different energy work modalities to help release resistance and light up the path of least resistance to get you to where you want to be.<br/><br/></em><a href='https://i.pinimg.com/736x/35/69/03/3569038cb3c8f2e4a4ce8018e48fcf6d.jpg'><b>Emotional Wheel Description</b> <b>PDF</b><em><br/></em></a><em><br/></em><a href='https://youtu.be/4Z-jU9Blxmw'><b>Cord Cutting Meditation - Click for the video <br/></b></a><b><br/>Suzanne&apos;s Book Recommendations:</b></p><ul><li><em>The Power of Your Subconscious Mind by Jeffery MurphyPh.D, D.D</em></li><li><em>Vibrational Medicine by Richard Gerber, M.D.</em></li><li><em>Becoming Supernatural by Dr. Joe Dispenza</em></li><li><em>The MS Recovery Diet by Ann D. Sawyer and Judith E. Bachrach</em></li><li><em>You Can Heal Your Life by Louise Hay</em></li><li><em>Everything Raw Food Recipe Book by Mike Snyder and Nancy Faass, MSW, MPH</em></li></ul><p><b><em>Erica&apos;s Book Recommendation mentioned in this episode:</em></b></p><ul><li><em>Cleaning up Your Mental Mess by Dr. Caroline Leaf</em></li></ul><p>------</p><p><a href='https://www.instagram.com/suzannedubose'>@SuzanneDubose </a>- Emotional Release Therapist and Energy Healer  (Located in Franklin, TN)<b><br/></b><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><b><br/>*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   </b><b><em><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> </a><a href='http://www.instagram.com/experiencingerica'>Erica Adams </a>( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile </em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1933143/episodes/10694221-on-the-inside-with-suzanne-dubose.mp3" length="27263819" type="audio/mpeg" />
    <itunes:author>Erica + Juelz</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10694221</guid>
    <pubDate>Tue, 31 May 2022 05:00:00 -0500</pubDate>
    <podcast:soundbite startTime="726.0" duration="37.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="On The Inside with Suzanne Dubose" />
  <psc:chapter start="1:22" title="Suzanne&#39;s Introduction" />
  <psc:chapter start="1:53" title="Suzanne Talks Energy with Emotional Release" />
  <psc:chapter start="3:10" title="Why Seek ERT?" />
  <psc:chapter start="4:00" title="What Sparked Your Interest in ERT?" />
  <psc:chapter start="7:55" title="Meditation " />
  <psc:chapter start="8:40" title="Body Mapping?" />
  <psc:chapter start="10:10" title="How do Emotions Affect Your Body?" />
  <psc:chapter start="13:45" title="How Can ERT Help Emotionally Challenged Individuals?" />
  <psc:chapter start="15:23" title="Best Practices to Process Emotions" />
  <psc:chapter start="17:00" title="Cord Cutting" />
  <psc:chapter start="18:20" title="Erica&#39;s Experience with Emotional Release Therapy" />
  <psc:chapter start="22:03" title="How to Be More In Tune with Your Emotions." />
  <psc:chapter start="29:00" title="What is Purging?" />
  <psc:chapter start="30:05" title="How to Get in Touch With Suzanne" />
  <psc:chapter start="31:35" title="Meditation Tips" />
  <psc:chapter start="32:35" title="Suzanne&#39;s Spiritual Awakening" />
  <psc:chapter start="34:30" title="What Was The Most Pivotal Moment of Your Life Thus Far?" />
  <psc:chapter start="35:39" title="Final Words" />
</psc:chapters>
    <itunes:duration>2268</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Influencing the Masses</itunes:title>
    <title>Influencing the Masses</title>
    <itunes:summary><![CDATA[Thanks for stopping in to listen!  Today's episode will dive into social media influencers, what to look out for when searching for reliable information, and how to weed through the bulls**t of today's "Gurus".     Netflix Documentary: Social Dilemma  Inspiring Accounts : Juelz @DailyStoic @NipseyHussle  E @the.holistic.psychologist @Motivational_videos_Official @AubreyMarcus  As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring ...]]></itunes:summary>
    <description><![CDATA[<p><b>Thanks for stopping in to listen!</b><br/><br/><b>Today&apos;s episode will dive into social media influencers, what to look out for when searching for reliable information, and how to weed through the bulls**t of today&apos;s &quot;Gurus&quot;.   <br/><br/>Netflix Documentary: </b><em>Social Dilemma<br/><br/></em><b><em>Inspiring Accounts :<br/>Juelz</em></b><em><br/></em><a href='http://www.instagram.com/dailystoic'><em>@DailyStoic</em></a><em><br/></em><a href='http://www.instagram.com/nipseyhussle'><em>@NipseyHussle</em></a><em><br/><br/></em><b><em>E<br/></em></b><a href='http://www.instagram.com/the.holistic.psychologist'><em>@the.holistic.psychologist<br/></em></a><a href='http://www.instagram.com/motivational_videos_official'><em>@Motivational_videos_Official</em></a><em><br/></em><a href='http://www.instagram.com/aubreymarcus'><em>@AubreyMarcus</em></a><b><br/></b><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/>In our next episode, we will be interviewing:<br/><a href='https://www.instagram.com/suzannedubose'>@SuzanneDubose </a>- Emotional Release Therapist (Located in Franklin, TN)<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><b><br/>*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or previous ) will help!   </b><b><em><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As <br/><b>Host</b>:<a href='http://www.instagram.com/experiencingerica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>Thanks for stopping in to listen!</b><br/><br/><b>Today&apos;s episode will dive into social media influencers, what to look out for when searching for reliable information, and how to weed through the bulls**t of today&apos;s &quot;Gurus&quot;.   <br/><br/>Netflix Documentary: </b><em>Social Dilemma<br/><br/></em><b><em>Inspiring Accounts :<br/>Juelz</em></b><em><br/></em><a href='http://www.instagram.com/dailystoic'><em>@DailyStoic</em></a><em><br/></em><a href='http://www.instagram.com/nipseyhussle'><em>@NipseyHussle</em></a><em><br/><br/></em><b><em>E<br/></em></b><a href='http://www.instagram.com/the.holistic.psychologist'><em>@the.holistic.psychologist<br/></em></a><a href='http://www.instagram.com/motivational_videos_official'><em>@Motivational_videos_Official</em></a><em><br/></em><a href='http://www.instagram.com/aubreymarcus'><em>@AubreyMarcus</em></a><b><br/></b><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/>In our next episode, we will be interviewing:<br/><a href='https://www.instagram.com/suzannedubose'>@SuzanneDubose </a>- Emotional Release Therapist (Located in Franklin, TN)<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><b><br/>*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or previous ) will help!   </b><b><em><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As <br/><b>Host</b>:<a href='http://www.instagram.com/experiencingerica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1933143/episodes/10632505-influencing-the-masses.mp3" length="24145946" type="audio/mpeg" />
    <itunes:author>Erica + Juelz</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10632505</guid>
    <pubDate>Tue, 17 May 2022 07:00:00 -0500</pubDate>
    <itunes:duration>2009</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Facing the Crowd With Confidence</itunes:title>
    <title>Facing the Crowd With Confidence</title>
    <itunes:summary><![CDATA[In today's episode, we will be diving into what it means to "face the crowd with confidence" what experiences we have had and how to build that confidence needed to be your authentic self!   As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!  @SuzanneDubose - Emotional Release Therapist (Located in Franklin, TN)  We hope all of our messages...]]></itunes:summary>
    <description><![CDATA[<p><b>In</b> <b>today&apos;s</b> <b>episode</b>, <b>we will be diving into what it means to &quot;face the crowd with confidence&quot; what experiences we have had and how to build that confidence needed to be your authentic self!</b> <br/><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><a href='https://www.instagram.com/suzannedubose'>@SuzanneDubose </a>- Emotional Release Therapist (Located in Franklin, TN)<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>In</b> <b>today&apos;s</b> <b>episode</b>, <b>we will be diving into what it means to &quot;face the crowd with confidence&quot; what experiences we have had and how to build that confidence needed to be your authentic self!</b> <br/><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><a href='https://www.instagram.com/suzannedubose'>@SuzanneDubose </a>- Emotional Release Therapist (Located in Franklin, TN)<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/><br/><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1933143/episodes/10590847-facing-the-crowd-with-confidence.mp3" length="20394545" type="audio/mpeg" />
    <itunes:author>Erica + Juelz</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10590847</guid>
    <pubDate>Tue, 10 May 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1696</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Get Out of Your Hometown</itunes:title>
    <title>Get Out of Your Hometown</title>
    <itunes:summary><![CDATA[Thanks for stopping in to listen!  In today's episode, we will be speaking about our experiences of 'getting out of your hometown', traveling, and the positive impact it will have on your life to help you thrive and grow through adversity!  As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!  We hope all of our messages educate, uplift you, ...]]></itunes:summary>
    <description><![CDATA[<p><b>Thanks for stopping in to listen!</b><br/><br/><b>In</b> <b>today&apos;s</b> <b>episode</b>, we will be speaking about our experiences of &apos;getting out of your hometown&apos;, traveling, and the positive impact it will have on your life to help you thrive and grow through adversity!<br/><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/experiencingerica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile*</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>Thanks for stopping in to listen!</b><br/><br/><b>In</b> <b>today&apos;s</b> <b>episode</b>, we will be speaking about our experiences of &apos;getting out of your hometown&apos;, traveling, and the positive impact it will have on your life to help you thrive and grow through adversity!<br/><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/experiencingerica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile*</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Tue, 03 May 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1986</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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  </item>
  <item>
    <itunes:title>Mentality + Habit Forming</itunes:title>
    <title>Mentality + Habit Forming</title>
    <itunes:summary><![CDATA[In today's episode, we will be speaking about the mentality you need to have and focus on during your journey, habit formation, and its importance along with a FREE tool for you to take the first steps in doing so!  FREE Morning Routine PDF &lt;- will be available at 5pm CST   Somatic Guided Meditation Video  Cleaning Up Your Mental Mess By Dr. Caroline Leaf  FREE 14 Day Sugar Detox  As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you...]]></itunes:summary>
    <description><![CDATA[<p><b>In</b> <b>today&apos;s</b> <b>episode</b>, we will be speaking about the mentality you need to have and focus on during your journey, habit formation, and its importance along with a <b>FREE</b> tool for you to take the first steps in doing so!<br/><br/>FREE Morning Routine PDF &lt;- will be available <em>at 5pm CST</em><br/><br/></p><p><a href='https://youtu.be/yCMCKEeG29w'>Somatic Guided Meditation Video</a><br/><br/><a href='https://read.amazon.com/kp/embed?asin=B08CJN6QTG&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_PEM5AK45BHM43ZQWK460'>Cleaning Up Your Mental Mess <em>By Dr. Caroline Leaf</em></a><br/><br/><a href='https://mycoacherica.thinkific.com/courses/14-day-break-up-with-sugar-challenge'>FREE 14 Day Sugar Detox</a><br/><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile*</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>In</b> <b>today&apos;s</b> <b>episode</b>, we will be speaking about the mentality you need to have and focus on during your journey, habit formation, and its importance along with a <b>FREE</b> tool for you to take the first steps in doing so!<br/><br/>FREE Morning Routine PDF &lt;- will be available <em>at 5pm CST</em><br/><br/></p><p><a href='https://youtu.be/yCMCKEeG29w'>Somatic Guided Meditation Video</a><br/><br/><a href='https://read.amazon.com/kp/embed?asin=B08CJN6QTG&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_PEM5AK45BHM43ZQWK460'>Cleaning Up Your Mental Mess <em>By Dr. Caroline Leaf</em></a><br/><br/><a href='https://mycoacherica.thinkific.com/courses/14-day-break-up-with-sugar-challenge'>FREE 14 Day Sugar Detox</a><br/><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile*</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Tue, 26 Apr 2022 05:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1109.5" duration="15.0" />
    <itunes:duration>2722</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Doing The Hard Things Consistently</itunes:title>
    <title>Doing The Hard Things Consistently</title>
    <itunes:summary><![CDATA[In today's episode, we will be speaking about doing the hard things consistently on your journey,  along with a FREE tool for you to take the first steps in doing so!  FREE Habit Tracking PDF &lt;- click here  As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!  We hope all of our messages educate, uplift you, and encourage you to belie...]]></itunes:summary>
    <description><![CDATA[<p><b>In</b> <b>today&apos;s</b> <b>episode</b>, we will be speaking about doing the hard things consistently on your journey,  along with a <b>FREE</b> tool for you to take the first steps in doing so!<br/><br/><a href='https://expert-architect-4703.ck.page/a5a06c73e8'>FREE Habit Tracking PDF</a> &lt;- click here</p><p><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> </a><a href='http://www.instagram.com/experiencingerica'>Erica Adams </a>( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile*</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>In</b> <b>today&apos;s</b> <b>episode</b>, we will be speaking about doing the hard things consistently on your journey,  along with a <b>FREE</b> tool for you to take the first steps in doing so!<br/><br/><a href='https://expert-architect-4703.ck.page/a5a06c73e8'>FREE Habit Tracking PDF</a> &lt;- click here</p><p><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/mycoacherica'> </a><a href='http://www.instagram.com/experiencingerica'>Erica Adams </a>( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile*</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10463501</guid>
    <pubDate>Tue, 19 Apr 2022 05:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1312.067" duration="15.5" />
    <itunes:duration>1688</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Starting Your Journey</itunes:title>
    <title>Starting Your Journey</title>
    <itunes:summary><![CDATA[In today's episode, we will be diving into how to begin your health and wellness journey,  along with a FREE tool for you to take the first steps in doing so!   Send my free gift &lt;- click here  As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!  We hope all of our messages educate, uplift you, and encourage you to believe in yoursel...]]></itunes:summary>
    <description><![CDATA[<p><b>In</b> <b>today&apos;s</b> <b>episode</b>, we will be diving into how to begin your health and wellness journey,  along with a <b>FREE</b> tool for you to take the first steps in doing so!<br/> <br/><a href='https://expert-architect-4703.ck.page/bab3e129a3'>Send my free gift</a> &lt;- click here</p><p><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/experiencingerica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile*</em><br/><br/></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>In</b> <b>today&apos;s</b> <b>episode</b>, we will be diving into how to begin your health and wellness journey,  along with a <b>FREE</b> tool for you to take the first steps in doing so!<br/> <br/><a href='https://expert-architect-4703.ck.page/bab3e129a3'>Send my free gift</a> &lt;- click here</p><p><br/>As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of <b>FREE</b> tools to help you get on the right path to achieving all the things you hope to!<br/><br/><b><em>We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!<br/></em></b><br/><b>Host</b>:<a href='http://www.instagram.com/experiencingerica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile*</em><br/><br/></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica + Juelz</itunes:author>
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    <pubDate>Tue, 12 Apr 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1665</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Introductions</itunes:title>
    <title>Introductions</title>
    <itunes:summary><![CDATA[Thanks for stopping in to listen to our first episode!  Welcome to the mixed visions podcast where we talk about all things within the  9 Pillars of a Balanced Life: - Love Life - Family Life - Social Life - Professional Life - Personal Pleasures - Healthy Living - Personal Development - Actions to the World  We will be diving into our own personal journeys, what we do, and what our intentions and the take aways we hope you get from our podcast.   Host: Erica Adams ( E ) Co-Host: Julien Johns...]]></itunes:summary>
    <description><![CDATA[<p>Thanks for stopping in to listen to our first episode!<br/><br/>Welcome to the mixed visions podcast where we talk about all things within the <br/><b>9</b> <b>Pillars of a Balanced Life</b>:<br/>- Love Life<br/>- Family Life<br/>- Social Life<br/>- Professional Life<br/>- Personal Pleasures<br/>- Healthy Living<br/>- Personal Development<br/>- Actions to the World<br/><br/>We will be diving into our own personal journeys, what we do, and what our intentions and the take aways we hope you get from our podcast.<br/><br/><br/><b>Host</b>:<a href='http://www.instagram.com/experiencingerica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile*</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p>Thanks for stopping in to listen to our first episode!<br/><br/>Welcome to the mixed visions podcast where we talk about all things within the <br/><b>9</b> <b>Pillars of a Balanced Life</b>:<br/>- Love Life<br/>- Family Life<br/>- Social Life<br/>- Professional Life<br/>- Personal Pleasures<br/>- Healthy Living<br/>- Personal Development<br/>- Actions to the World<br/><br/>We will be diving into our own personal journeys, what we do, and what our intentions and the take aways we hope you get from our podcast.<br/><br/><br/><b>Host</b>:<a href='http://www.instagram.com/experiencingerica'> Erica Adams</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile*</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <pubDate>Tue, 05 Apr 2022 05:00:00 -0500</pubDate>
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    <itunes:summary><![CDATA[Welcome to the Mixed Visions Podcast where we discuss perspectives on the nine pillars of a healthy life.   Keep an open mind as you soak in the vibrations of each perspective you hear speaking about our journey, lessons, and the message they have for you.   Stay tuned for special episodes where we interview different entrepreneurs and professionals from the health, wellness, and spiritual community.  Gaining knowledge and understanding of one another and how we can change the world together,...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Mixed Visions Podcast where we discuss perspectives on the nine pillars of a healthy life. <br/><br/>Keep an open mind as you soak in the vibrations of each perspective you hear speaking about our journey, lessons, and the message they have for you. <br/><br/>Stay tuned for special episodes where we interview different entrepreneurs and professionals from the health, wellness, and spiritual community.<br/><br/>Gaining knowledge and understanding of one another and how we can change the world together, one episode at a time.<br/><br/><br/>Host: <a href='http://www.instagram.com/experiencingerica'>Erica Adams</a> (E)<br/>Co-Host: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><br/><em>Music  by: </em><a href='http://www.instagram.com/yeafloyd'><em>yeafloyd</em></a><em> [IG]</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Mixed Visions Podcast where we discuss perspectives on the nine pillars of a healthy life. <br/><br/>Keep an open mind as you soak in the vibrations of each perspective you hear speaking about our journey, lessons, and the message they have for you. <br/><br/>Stay tuned for special episodes where we interview different entrepreneurs and professionals from the health, wellness, and spiritual community.<br/><br/>Gaining knowledge and understanding of one another and how we can change the world together, one episode at a time.<br/><br/><br/>Host: <a href='http://www.instagram.com/experiencingerica'>Erica Adams</a> (E)<br/>Co-Host: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><br/><em>Music  by: </em><a href='http://www.instagram.com/yeafloyd'><em>yeafloyd</em></a><em> [IG]</em></p><p><b><em><br/></em></b><b>IG: </b><a href='http://www.instagram.com/mixedvisionspodcast'>Mixed Visions Podcast</a> Follow for upcoming episode info and Q&amp;As<br/><b>Host</b>: <a href='http://www.instagram.com/experiencingerica'>Erica Brooke</a> ( E )<br/><b>Co</b>-<b>Host</b>: <a href='http://www.instagram.com/autonomylifestyle'>Julien Johnson</a> (Juelz)<br/><b>Editor/Co-Producer: </b><a href='http://www.instagram.com/justwillm'>William Houston </a>(Will)<br/><b>Intro/Outro beats: </b><a href='http://www.instagram.com/yeafloyd'>@yeafloyd</a><br/><br/>*<em>click name for Instagram  profile *</em></p>]]></content:encoded>
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    <itunes:author>Erica</itunes:author>
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    <pubDate>Tue, 22 Feb 2022 04:00:00 -0600</pubDate>
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