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  <title>Mom2Mentor</title>

  <lastBuildDate>Tue, 06 Oct 2026 15:47:55 -0400</lastBuildDate>
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  <copyright>© 2026 Mom2Mentor</copyright>
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  <podcast:txt purpose="verify">mzprez41@outlook.com</podcast:txt>
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  <description><![CDATA[<p>We are more than moms — we are mentors.<br>We are our children’s first teachers, shaping how they speak, act, and treat others.<br>Good mothers lead by example and guide with love.</p>]]></description>
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  <itunes:keywords>Parenting, Children, Encouragement, motivation,</itunes:keywords>
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    <itunes:name>Mzprez41</itunes:name>
    <itunes:email>mzprez41@outlook.com</itunes:email>
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  <itunes:category text="Kids &amp; Family">
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    <itunes:title>Your Actions Teach Louder Than Your Words</itunes:title>
    <title>Your Actions Teach Louder Than Your Words</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your child is learning from you all day long, and the biggest lessons are not coming from your reminders, warnings, or pep talks. They’re coming from what you do when you’re stressed, how you talk about other people, what you watch on TV, and the tone you use when something goes wrong. That’s why we lean into a game-changing child development truth: visual learning often outranks verbal learning, because kids tend to believe what they see more than what they hear.  We break d...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Your child is learning from you all day long, and the biggest lessons are not coming from your reminders, warnings, or pep talks. They’re coming from what you do when you’re stressed, how you talk about other people, what you watch on TV, and the tone you use when something goes wrong. That’s why we lean into a game-changing child development truth: visual learning often outranks verbal learning, because kids tend to believe what they see more than what they hear.<br/><br/>We break down what visual learning really means in parenting: behavior modeling, emotional imprint, habit formation, and the way children copy patterns without needing a full explanation. I share real examples of how easy it is to send mixed messages, like telling kids to be calm while we’re yelling, or pushing respect while we’re being rude. Then we talk about verbal learning, why it still matters for vocabulary, rules, and emotional processing, and how words work best when they match the life you’re living in front of your child.<br/><br/>We also zoom out to the environment you’re creating. Social media, music, adult conversations, and even the shows playing in the background can become silent teachers. Mentoring means being mindful about those inputs and choosing what you normalize at home, because kids don’t just learn from us, they become what we repeatedly show them.<br/><br/>If this message hits home, share it with another parent and help grow a community of parenting with purpose. Subscribe, leave a review, and tell me: what do you want your child to mirror from you this week?</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Your child is learning from you all day long, and the biggest lessons are not coming from your reminders, warnings, or pep talks. They’re coming from what you do when you’re stressed, how you talk about other people, what you watch on TV, and the tone you use when something goes wrong. That’s why we lean into a game-changing child development truth: visual learning often outranks verbal learning, because kids tend to believe what they see more than what they hear.<br/><br/>We break down what visual learning really means in parenting: behavior modeling, emotional imprint, habit formation, and the way children copy patterns without needing a full explanation. I share real examples of how easy it is to send mixed messages, like telling kids to be calm while we’re yelling, or pushing respect while we’re being rude. Then we talk about verbal learning, why it still matters for vocabulary, rules, and emotional processing, and how words work best when they match the life you’re living in front of your child.<br/><br/>We also zoom out to the environment you’re creating. Social media, music, adult conversations, and even the shows playing in the background can become silent teachers. Mentoring means being mindful about those inputs and choosing what you normalize at home, because kids don’t just learn from us, they become what we repeatedly show them.<br/><br/>If this message hits home, share it with another parent and help grow a community of parenting with purpose. Subscribe, leave a review, and tell me: what do you want your child to mirror from you this week?</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <pubDate>Mon, 05 Oct 2026 15:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Kids Learn From What They See" />
  <psc:chapter start="1:57" title="Visual Learning Builds Character" />
  <psc:chapter start="3:59" title="Why Words Still Matter" />
  <psc:chapter start="4:43" title="When Actions Contradict Instructions" />
  <psc:chapter start="6:54" title="Media Exposure And Social Modeling" />
  <psc:chapter start="8:38" title="Model The Behavior You Want" />
  <psc:chapter start="9:46" title="Ask What You Want Mirrored" />
  <psc:chapter start="12:14" title="Family Examples And Final Reminders" />
  <psc:chapter start="13:28" title="Share Subscribe And Close" />
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    <itunes:duration>999</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>34</itunes:episode>
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    <itunes:title>Protecting Children: Real Moms Teach Life Skills</itunes:title>
    <title>Protecting Children: Real Moms Teach Life Skills</title>
    <itunes:summary><![CDATA[Send us Fan Mail Some parenting lessons don’t come from a book. They come from what we’ve survived, what we’ve seen, and what we never want our kids to face alone. We asked a group of moms what they’re teaching their children at home, and the answers landed in a powerful place: safety, awareness, instincts, and the kind of real-life wisdom that helps kids navigate a world that doesn’t always feel gentle.   We talk through themes that show up again and again in modern parenting: creating ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Some parenting lessons don’t come from a book. They come from what we’ve survived, what we’ve seen, and what we never want our kids to face alone. We asked a group of moms what they’re teaching their children at home, and the answers landed in a powerful place: safety, awareness, instincts, and the kind of real-life wisdom that helps kids navigate a world that doesn’t always feel gentle. <br/><br/>We talk through themes that show up again and again in modern parenting: creating a “safe place” relationship so your child tells you what’s happening, teaching self-worth and boundaries without sugarcoating, and helping kids understand that anyone can be a predator. We also dig into consent, appropriate versus inappropriate behavior, and why starting these conversations early matters more than getting the wording perfect. If you care about raising confident, capable kids, this is the reminder that protection is a life skill and communication is part of it. <br/><br/>We also shift into practical independence, especially financial literacy. Several moms share why having your own money, learning to save and invest, and building options can keep a young woman from staying tethered to the wrong situation. From health advocacy to basic life skills, we push past “just providing” and lean into parenting with purpose, because good parents teach and keep teaching. <br/><br/>If today’s message speaks to you, we want to hear what you’re teaching at home. Visit singamomsunited podcast.com and look for the Listener Lessons link, then subscribe, share the show with another parent, and leave a review so more moms can find this community.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Some parenting lessons don’t come from a book. They come from what we’ve survived, what we’ve seen, and what we never want our kids to face alone. We asked a group of moms what they’re teaching their children at home, and the answers landed in a powerful place: safety, awareness, instincts, and the kind of real-life wisdom that helps kids navigate a world that doesn’t always feel gentle. <br/><br/>We talk through themes that show up again and again in modern parenting: creating a “safe place” relationship so your child tells you what’s happening, teaching self-worth and boundaries without sugarcoating, and helping kids understand that anyone can be a predator. We also dig into consent, appropriate versus inappropriate behavior, and why starting these conversations early matters more than getting the wording perfect. If you care about raising confident, capable kids, this is the reminder that protection is a life skill and communication is part of it. <br/><br/>We also shift into practical independence, especially financial literacy. Several moms share why having your own money, learning to save and invest, and building options can keep a young woman from staying tethered to the wrong situation. From health advocacy to basic life skills, we push past “just providing” and lean into parenting with purpose, because good parents teach and keep teaching. <br/><br/>If today’s message speaks to you, we want to hear what you’re teaching at home. Visit singamomsunited podcast.com and look for the Listener Lessons link, then subscribe, share the show with another parent, and leave a review so more moms can find this community.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <pubDate>Mon, 28 Sep 2026 18:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Why We Asked Moms" />
  <psc:chapter start="1:45" title="Safety Talks Start Younger Than You Think" />
  <psc:chapter start="5:59" title="Self-Worth And No Sugarcoating" />
  <psc:chapter start="10:13" title="Money Independence As Protection" />
  <psc:chapter start="11:44" title="Body Talk And Real-World Readiness" />
  <psc:chapter start="21:43" title="The Core Life Skills To Add" />
  <psc:chapter start="24:41" title="Share Your Lessons And Keep Learning" />
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    <itunes:duration>1936</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>33</itunes:episode>
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    <itunes:title>Mentoring in the Digital Age: The Social Media Talk Every Parent Needs</itunes:title>
    <title>Mentoring in the Digital Age: The Social Media Talk Every Parent Needs</title>
    <itunes:summary><![CDATA[Send us Fan Mail Social media can feel like your village and your stress trigger in the same five minutes. If you’ve ever opened Instagram or TikTok “just to check something” and looked up half an hour later feeling behind, overstimulated, or low-key angry, we get it and we’re talking straight about it.  We walk through the real benefits of social media for single moms: finding community support, getting parenting tips and mental health resources, learning budgeting and school prep ideas, sta...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Social media can feel like your village and your stress trigger in the same five minutes. If you’ve ever opened Instagram or TikTok “just to check something” and looked up half an hour later feeling behind, overstimulated, or low-key angry, we get it and we’re talking straight about it.<br/><br/>We walk through the real benefits of social media for single moms: finding community support, getting parenting tips and mental health resources, learning budgeting and school prep ideas, staying connected to family milestones, and even building a business or personal brand online. But we also name what drains us, like comparison culture, toxic groups, emotional triggers, privacy concerns, and the constant noise that can hijack your peace. The goal is simple: use social media with intention so it works for you, not against you.<br/><br/>Then we shift into digital parenting and online safety for kids, because our children learn digital habits from us long before they ever get a phone. We share practical social media boundaries for parents, ways to protect your child’s privacy, and how to start calm conversations about edited content, AI, validation, and what’s real online. You’ll also get a readiness checklist across responsibility, emotional stability, safety awareness, and communication, plus age guidelines that focus on maturity, not just the number.<br/><br/>If this helped, subscribe, share it with a single mom or parent who needs the reminder, and leave a review so more families can build healthier screen time and safer social media habits. What rule are you setting first?</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Social media can feel like your village and your stress trigger in the same five minutes. If you’ve ever opened Instagram or TikTok “just to check something” and looked up half an hour later feeling behind, overstimulated, or low-key angry, we get it and we’re talking straight about it.<br/><br/>We walk through the real benefits of social media for single moms: finding community support, getting parenting tips and mental health resources, learning budgeting and school prep ideas, staying connected to family milestones, and even building a business or personal brand online. But we also name what drains us, like comparison culture, toxic groups, emotional triggers, privacy concerns, and the constant noise that can hijack your peace. The goal is simple: use social media with intention so it works for you, not against you.<br/><br/>Then we shift into digital parenting and online safety for kids, because our children learn digital habits from us long before they ever get a phone. We share practical social media boundaries for parents, ways to protect your child’s privacy, and how to start calm conversations about edited content, AI, validation, and what’s real online. You’ll also get a readiness checklist across responsibility, emotional stability, safety awareness, and communication, plus age guidelines that focus on maturity, not just the number.<br/><br/>If this helped, subscribe, share it with a single mom or parent who needs the reminder, and leave a review so more families can build healthier screen time and safer social media habits. What rule are you setting first?</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <pubDate>Mon, 14 Sep 2026 16:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Social Media And Single Mom Life" />
  <psc:chapter start="3:40" title="The Real Benefits Of Social Media" />
  <psc:chapter start="6:22" title="Comparison Culture And The Dark Side" />
  <psc:chapter start="9:14" title="Boundaries That Protect Your Peace" />
  <psc:chapter start="13:34" title="Preparing Kids For Social Media" />
  <psc:chapter start="18:25" title="Feelings, Safety, And Self Worth" />
  <psc:chapter start="24:36" title="The Four-Part Readiness Checklist" />
  <psc:chapter start="31:33" title="Age Guidelines And Supervision Levels" />
  <psc:chapter start="33:45" title="Social Media Mindset And Call To Action" />
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    <itunes:duration>2327</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Profanity, Parenting, and Purposeful Language</itunes:title>
    <title>Profanity, Parenting, and Purposeful Language</title>
    <itunes:summary><![CDATA[Send us Fan Mail We get honest about why profanity slips out under stress and what it teaches kids about anger, respect, and safety at home. We share simple ways to pause, repair, and swap words so our kids learn calm communication without us pretending parenting is easy.  • defining profanity as language that violates social norms and signals strong emotion  • recognizing common triggers like overwhelm, habit, workplace talk, media, and cultural normalization  • noticing how k...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We get honest about why profanity slips out under stress and what it teaches kids about anger, respect, and safety at home. We share simple ways to pause, repair, and swap words so our kids learn calm communication without us pretending parenting is easy. <br/>• defining profanity as language that violates social norms and signals strong emotion <br/>• recognizing common triggers like overwhelm, habit, workplace talk, media, and cultural normalization <br/>• noticing how kids mirror words and repeat them before understanding meaning <br/>• reflecting on the emotional impact of being cursed at and breaking generational patterns <br/>• understanding how harsh language raises tension and normalizes aggressive communication at home <br/>• using awareness, pauses, humor, calmer tone, and apologies to change the pattern <br/>• teaching kids the “why” and giving them safe phrases for frustration and space <br/>• trying practical substitute words to keep respect and clarity in the moment <br/><br/>Choose one moment this week to pause before reacting. Replace one profanity habit with a calmer phrase. Notice how your child responds differently when your tone shifts. If you could visit Singlemoms United Podcast.com and look for the Lessons Learned tab, I would love for you to share your experience. Now don&apos;t forget to follow the Mom to Mentor podcast on Instagram, Facebook, YouTube, and TikTok. Like, share, subscribe, and tell another parent so we can grow this community together.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We get honest about why profanity slips out under stress and what it teaches kids about anger, respect, and safety at home. We share simple ways to pause, repair, and swap words so our kids learn calm communication without us pretending parenting is easy. <br/>• defining profanity as language that violates social norms and signals strong emotion <br/>• recognizing common triggers like overwhelm, habit, workplace talk, media, and cultural normalization <br/>• noticing how kids mirror words and repeat them before understanding meaning <br/>• reflecting on the emotional impact of being cursed at and breaking generational patterns <br/>• understanding how harsh language raises tension and normalizes aggressive communication at home <br/>• using awareness, pauses, humor, calmer tone, and apologies to change the pattern <br/>• teaching kids the “why” and giving them safe phrases for frustration and space <br/>• trying practical substitute words to keep respect and clarity in the moment <br/><br/>Choose one moment this week to pause before reacting. Replace one profanity habit with a calmer phrase. Notice how your child responds differently when your tone shifts. If you could visit Singlemoms United Podcast.com and look for the Lessons Learned tab, I would love for you to share your experience. Now don&apos;t forget to follow the Mom to Mentor podcast on Instagram, Facebook, YouTube, and TikTok. Like, share, subscribe, and tell another parent so we can grow this community together.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <pubDate>Mon, 07 Sep 2026 15:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Why Profanity Shows Up" />
  <psc:chapter start="1:22" title="What Counts As Profanity" />
  <psc:chapter start="3:56" title="How Cursing Lands On Kids" />
  <psc:chapter start="5:29" title="A Childhood Lesson About Copying" />
  <psc:chapter start="7:49" title="When Cursing Becomes A Home Tone" />
  <psc:chapter start="10:17" title="How To Change The Habit" />
  <psc:chapter start="13:13" title="Teaching Respectful Language To Kids" />
  <psc:chapter start="14:43" title="A Simple Weekly Parenting Challenge" />
  <psc:chapter start="15:20" title="Cleaner Substitute Words That Work" />
  <psc:chapter start="19:23" title="Share Your Story And Stay Connected" />
</psc:chapters>
    <itunes:duration>1439</itunes:duration>
    <itunes:keywords>#parenting, #single mom,#positiveparenting,# #RespectfulCommunication ,#parentingwithpurpose</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Moving with Kids: Voluntary vs. Involuntary</itunes:title>
    <title>Moving with Kids: Voluntary vs. Involuntary</title>
    <itunes:summary><![CDATA[Send us Fan Mail Moving can feel like someone hit shuffle on your life: a rent increase, a job shift, an eviction notice, a breakup, or a neighborhood that stops feeling safe. When you’re a single mom, you’re not just relocating furniture. You’re carrying your own stress, your kids’ emotions, and the pressure to make a new place feel steady even when the change was never your choice.  We break down the difference between voluntary moves and involuntary moves and how each one impacts children....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Moving can feel like someone hit shuffle on your life: a rent increase, a job shift, an eviction notice, a breakup, or a neighborhood that stops feeling safe. When you’re a single mom, you’re not just relocating furniture. You’re carrying your own stress, your kids’ emotions, and the pressure to make a new place feel steady even when the change was never your choice.<br/><br/>We break down the difference between voluntary moves and involuntary moves and how each one impacts children. You’ll hear what kids tend to fear most, why even a “better” home can trigger sadness, and how your tone can shape their ability to adjust. We also get practical about how to talk to your child in an age-appropriate way, validate big feelings without spiraling, and give them small choices that create real ownership and comfort during a major transition.<br/><br/>Then we zoom in on the hidden risks people rarely mention: identity theft during a move. From mail that keeps going to an old address to documents tossed without shredding, relocation can expose personal information fast. We share simple, actionable steps like mail forwarding, USPS Informed Delivery, securing key documents in a lock box, tightening Wi-Fi security, and monitoring credit. Finally, we talk relationships and moving, including why letting a new partner move in during this vulnerable season can add instability and risk when your kids need calm.<br/><br/>If this resonates, subscribe, share it with another parent, and leave a review so more single moms can find support when life forces a move.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Moving can feel like someone hit shuffle on your life: a rent increase, a job shift, an eviction notice, a breakup, or a neighborhood that stops feeling safe. When you’re a single mom, you’re not just relocating furniture. You’re carrying your own stress, your kids’ emotions, and the pressure to make a new place feel steady even when the change was never your choice.<br/><br/>We break down the difference between voluntary moves and involuntary moves and how each one impacts children. You’ll hear what kids tend to fear most, why even a “better” home can trigger sadness, and how your tone can shape their ability to adjust. We also get practical about how to talk to your child in an age-appropriate way, validate big feelings without spiraling, and give them small choices that create real ownership and comfort during a major transition.<br/><br/>Then we zoom in on the hidden risks people rarely mention: identity theft during a move. From mail that keeps going to an old address to documents tossed without shredding, relocation can expose personal information fast. We share simple, actionable steps like mail forwarding, USPS Informed Delivery, securing key documents in a lock box, tightening Wi-Fi security, and monitoring credit. Finally, we talk relationships and moving, including why letting a new partner move in during this vulnerable season can add instability and risk when your kids need calm.<br/><br/>If this resonates, subscribe, share it with another parent, and leave a review so more single moms can find support when life forces a move.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/p6dl8hmzmsgh03o4j94dpps3r54d?.jpg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19731997</guid>
    <pubDate>Mon, 31 Aug 2026 15:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19731997/transcript" type="text/html" />
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    <podcast:soundbite startTime="1498.0" duration="33.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/19731997/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="When Life Forces A Move" />
  <psc:chapter start="3:23" title="Voluntary Vs Involuntary Moves" />
  <psc:chapter start="5:31" title="How Moves Hit Kids Emotionally" />
  <psc:chapter start="8:06" title="Talking To Kids About Moving" />
  <psc:chapter start="11:58" title="Identity Theft Risks During Moves" />
  <psc:chapter start="15:39" title="Mail And Document Safety Steps" />
  <psc:chapter start="18:48" title="Relationships And Moving With Kids" />
  <psc:chapter start="24:54" title="The Core Message For Moms" />
  <psc:chapter start="26:29" title="Share The Episode And Connect" />
  <psc:chapter start="27:20" title="Final Encouragement And Goodbye" />
</psc:chapters>
    <itunes:duration>1838</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pet Ownership Real Talk for Single Parents</itunes:title>
    <title>Pet Ownership Real Talk for Single Parents</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your kid asks for a pet and your heart wants to say yes, but your calendar, budget, and lease are already stretched thin. We sit with that tension and tell the truth about what pet ownership looks like as a single parent, especially when you are trying to protect your home, your peace, and your capacity. Pets can bring real joy and companionship, but they also bring daily needs that do not pause for overtime shifts, school pickups, or exhaustion.  We walk through the practica...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Your kid asks for a pet and your heart wants to say yes, but your calendar, budget, and lease are already stretched thin. We sit with that tension and tell the truth about what pet ownership looks like as a single parent, especially when you are trying to protect your home, your peace, and your capacity. Pets can bring real joy and companionship, but they also bring daily needs that do not pause for overtime shifts, school pickups, or exhaustion.<br/><br/>We walk through the practical realities families often underestimate: time for feeding, walking, grooming, training, and cleaning; the way pet odor, accidents, fleas, and property damage can affect your home; and the financial weight of vaccinations, grooming, emergency vet visits, crates, leashes, pet deposits, and monthly pet rent. We also talk about housing restrictions, including apartments and rentals with breed rules, weight limits, or no-pet policies that can turn a loving idea into a stressful situation fast.<br/><br/>Then we get into the legal responsibilities that matter, from rabies vaccinations, licensing, tags, leash laws, and nuisance rules to the heavy consequences of dog bite liability. We also name what many parents avoid: animal cruelty laws and how neglect can become legally serious when life gets overwhelming. Finally, we share a kinder way to talk with your child using empathy, honesty, and hope, plus realistic alternatives like stuffed animals, robotic pets, spending time with a trusted friend’s pet, volunteering at a shelter, or supervised pet sitting and dog walking.<br/><br/>If you know a parent wrestling with the pet question, share this episode with them, then subscribe and leave a review so more single parents can find support and practical guidance. What boundary are you trying to hold with love right now?</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Your kid asks for a pet and your heart wants to say yes, but your calendar, budget, and lease are already stretched thin. We sit with that tension and tell the truth about what pet ownership looks like as a single parent, especially when you are trying to protect your home, your peace, and your capacity. Pets can bring real joy and companionship, but they also bring daily needs that do not pause for overtime shifts, school pickups, or exhaustion.<br/><br/>We walk through the practical realities families often underestimate: time for feeding, walking, grooming, training, and cleaning; the way pet odor, accidents, fleas, and property damage can affect your home; and the financial weight of vaccinations, grooming, emergency vet visits, crates, leashes, pet deposits, and monthly pet rent. We also talk about housing restrictions, including apartments and rentals with breed rules, weight limits, or no-pet policies that can turn a loving idea into a stressful situation fast.<br/><br/>Then we get into the legal responsibilities that matter, from rabies vaccinations, licensing, tags, leash laws, and nuisance rules to the heavy consequences of dog bite liability. We also name what many parents avoid: animal cruelty laws and how neglect can become legally serious when life gets overwhelming. Finally, we share a kinder way to talk with your child using empathy, honesty, and hope, plus realistic alternatives like stuffed animals, robotic pets, spending time with a trusted friend’s pet, volunteering at a shelter, or supervised pet sitting and dog walking.<br/><br/>If you know a parent wrestling with the pet question, share this episode with them, then subscribe and leave a review so more single parents can find support and practical guidance. What boundary are you trying to hold with love right now?</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <link>https://mom2mentor.onpodium.com/</link>
    <itunes:image href="https://storage.buzzsprout.com/m0ajxgcay7hk2nak6vhtrqijpbn3?.jpg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19694370</guid>
    <pubDate>Mon, 24 Aug 2026 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19694370/transcript" type="text/html" />
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    <podcast:soundbite startTime="40.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/19694370/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Single Parenting And Big Decisions" />
  <psc:chapter start="0:28" title="Welcome And Why Pets Get Complicated" />
  <psc:chapter start="1:09" title="Joyful Companions With Legal Strings" />
  <psc:chapter start="2:07" title="Time Hygiene Smell Fleas Damage" />
  <psc:chapter start="4:24" title="Costs And Rental Restrictions" />
  <psc:chapter start="4:53" title="Licensing Leash Laws And Bite Liability" />
  <psc:chapter start="6:43" title="Neglect And Animal Cruelty Consequences" />
  <psc:chapter start="8:38" title="How To Say No With Empathy" />
  <psc:chapter start="11:39" title="Alternatives That Still Feel Loving" />
  <psc:chapter start="12:56" title="Share Subscribe And Stay Connected" />
</psc:chapters>
    <itunes:duration>1004</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Survival Teaches Love Restores</itunes:title>
    <title>What Survival Teaches Love Restores</title>
    <itunes:summary><![CDATA[Send us Fan Mail Some homes run on love you can feel. Others run on stress you can’t name until you finally stop and breathe. We talk honestly about the gap between a survival household and a loving household, and how that environment shapes a child’s confidence, emotional safety, and future relationships. If you grew up learning to stay small, avoid conflict, or earn love, this conversation helps you see the pattern clearly without shame and without excuses.   We walk through what survi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Some homes run on love you can feel. Others run on stress you can’t name until you finally stop and breathe. We talk honestly about the gap between a survival household and a loving household, and how that environment shapes a child’s confidence, emotional safety, and future relationships. If you grew up learning to stay small, avoid conflict, or earn love, this conversation helps you see the pattern clearly without shame and without excuses. <br/><br/>We walk through what survival mode parenting can look like in real life: fear-based discipline, yelling as the default, shutting down emotionally, and relying on “because I said so” when you’re exhausted. Then we flip the lens to what a loving home builds instead: emotional safety, predictable routines, healthy communication, affection, affirmation, and guidance that teaches instead of punishment that isolates. We also name the generational impact, because many of us parent the way we were parented until we decide to do it differently. <br/><br/>You’ll leave with practical, doable shifts that support positive parenting and child development even when you’re a busy single mom juggling everything. We talk about apologizing and repair, validating feelings, teaching emotional vocabulary, replacing fear with connection, and building simple rituals that anchor your family. We also share why encouragement and physical affection matter, including the difference between a quick hug and a real embrace that helps both you and your child regulate. <br/><br/>If this helped you, share it with another mom who’s trying to move from survival to love, then follow Mom to Mentor, subscribe, and leave a review so more parents can find this support.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Some homes run on love you can feel. Others run on stress you can’t name until you finally stop and breathe. We talk honestly about the gap between a survival household and a loving household, and how that environment shapes a child’s confidence, emotional safety, and future relationships. If you grew up learning to stay small, avoid conflict, or earn love, this conversation helps you see the pattern clearly without shame and without excuses. <br/><br/>We walk through what survival mode parenting can look like in real life: fear-based discipline, yelling as the default, shutting down emotionally, and relying on “because I said so” when you’re exhausted. Then we flip the lens to what a loving home builds instead: emotional safety, predictable routines, healthy communication, affection, affirmation, and guidance that teaches instead of punishment that isolates. We also name the generational impact, because many of us parent the way we were parented until we decide to do it differently. <br/><br/>You’ll leave with practical, doable shifts that support positive parenting and child development even when you’re a busy single mom juggling everything. We talk about apologizing and repair, validating feelings, teaching emotional vocabulary, replacing fear with connection, and building simple rituals that anchor your family. We also share why encouragement and physical affection matter, including the difference between a quick hug and a real embrace that helps both you and your child regulate. <br/><br/>If this helped you, share it with another mom who’s trying to move from survival to love, then follow Mom to Mentor, subscribe, and leave a review so more parents can find this support.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/19666433-what-survival-teaches-love-restores.mp3" length="17211827" type="audio/mpeg" />
    <link>https://singlemomsunitedpodcast.com/</link>
    <itunes:image href="https://storage.buzzsprout.com/ezgdb3io96w3x6x9wr1a5k3de86z?.jpg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19666433</guid>
    <pubDate>Tue, 18 Aug 2026 14:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19666433/transcript" type="text/html" />
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    <podcast:soundbite startTime="990.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/19666433/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="What Survival Teaches Love Restores" />
  <psc:chapter start="0:02" title="Surviving Versus Feeling Loved" />
  <psc:chapter start="2:45" title="What Survival Households Teach Kids" />
  <psc:chapter start="5:23" title="What Those Kids Become As Adults" />
  <psc:chapter start="6:47" title="What A Loving Home Feels Like" />
  <psc:chapter start="7:43" title="Discipline With A Comma And Why" />
  <psc:chapter start="9:23" title="Shifting The Pattern Starting Today" />
  <psc:chapter start="17:25" title="The Power Of Encouragement And Embrace" />
  <psc:chapter start="20:10" title="One Small Step And Share It" />
</psc:chapters>
    <itunes:duration>1429</itunes:duration>
    <itunes:keywords>#singlemoms,#momempowerment,#parenting,#mentorship,#SingleMoms, </itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How To Mentally Prepare Your Child For School</itunes:title>
    <title>How To Mentally Prepare Your Child For School</title>
    <itunes:summary><![CDATA[Send us Fan Mail We shift back-to-school prep from shopping lists to the emotional load our kids carry into a new year. We share a simple question framework that builds confidence, lowers anxiety, and keeps our kids coming to us first when something feels off.  • why mental preparation matters as much as supplies  • how negativity from social media can shape a child’s mindset  • the long-term benefits of one intentional conversation  • five questions that open honest dialo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We shift back-to-school prep from shopping lists to the emotional load our kids carry into a new year. We share a simple question framework that builds confidence, lowers anxiety, and keeps our kids coming to us first when something feels off. <br/>• why mental preparation matters as much as supplies <br/>• how negativity from social media can shape a child’s mindset <br/>• the long-term benefits of one intentional conversation <br/>• five questions that open honest dialogue about school <br/>• how to keep it natural so it doesn’t feel like interrogation <br/>• why focused listening gets you the real story <br/>• using “that’s fair” to validate without blaming or dismissing <br/>• how to approach teachers and principals calmly to get the full picture <br/>• teaching resilience when not everyone likes them <br/>• how to talk about safety drills without feeding fear <br/>So go to singamomsunited podcast.com and there&apos;s a learning lessons tab in there.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We shift back-to-school prep from shopping lists to the emotional load our kids carry into a new year. We share a simple question framework that builds confidence, lowers anxiety, and keeps our kids coming to us first when something feels off. <br/>• why mental preparation matters as much as supplies <br/>• how negativity from social media can shape a child’s mindset <br/>• the long-term benefits of one intentional conversation <br/>• five questions that open honest dialogue about school <br/>• how to keep it natural so it doesn’t feel like interrogation <br/>• why focused listening gets you the real story <br/>• using “that’s fair” to validate without blaming or dismissing <br/>• how to approach teachers and principals calmly to get the full picture <br/>• teaching resilience when not everyone likes them <br/>• how to talk about safety drills without feeding fear <br/>So go to singamomsunited podcast.com and there&apos;s a learning lessons tab in there.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/19618704-how-to-mentally-prepare-your-child-for-school.mp3" length="21768906" type="audio/mpeg" />
    <link>https://singlemomsunitedpodcast.com/</link>
    <itunes:image href="https://storage.buzzsprout.com/rwdcb02pt6ubt1n0xljzunxuctup?.jpg" />
    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sat, 08 Aug 2026 17:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="0.0" duration="30.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Back-To-School Starts In The Mind" />
  <psc:chapter start="0:42" title="Why Kids Absorb So Much Negativity" />
  <psc:chapter start="3:32" title="How One Talk Builds Confidence" />
  <psc:chapter start="4:36" title="Simple Questions To Open Up" />
  <psc:chapter start="6:17" title="Listen Fully And Say “That’s Fair”" />
  <psc:chapter start="10:24" title="Address School Issues Without Escalating" />
  <psc:chapter start="12:18" title="When Not Everyone Likes Them" />
  <psc:chapter start="15:41" title="Talking Through Safety Drills" />
  <psc:chapter start="20:04" title="Respect Over Fear At Home" />
  <psc:chapter start="22:48" title="Share Your Parenting Lessons" />
  <psc:chapter start="25:14" title="Gratitude Milestone And Closing Wishes" />
</psc:chapters>
    <itunes:duration>1808</itunes:duration>
    <itunes:keywords>#backtoschool,#mentalpreparation,#feelings,#singlemom,#newschoolyear</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>15 Truths That Build Stronger Single Moms</itunes:title>
    <title>15 Truths That Build Stronger Single Moms</title>
    <itunes:summary><![CDATA[Send us Fan Mail You’re carrying the weight, making the decisions, and showing up even when nobody sees you. That kind of pressure can either break you down or turn you into the mentor your kids remember for the rest of their lives. We’re sharing 15 core truths every single mom needs in her toolkit, the kind of life lessons that protect your peace and help you parent with clarity.\n\nWe talk about why self-respect comes before love, how lowering your standards creates heartbreak, and why iden...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>You’re carrying the weight, making the decisions, and showing up even when nobody sees you. That kind of pressure can either break you down or turn you into the mentor your kids remember for the rest of their lives. We’re sharing 15 core truths every single mom needs in her toolkit, the kind of life lessons that protect your peace and help you parent with clarity.\n\nWe talk about why self-respect comes before love, how lowering your standards creates heartbreak, and why identity work matters when confidence feels shaky. Then we get practical about financial independence, because money is freedom and dependence can become silent chains. We also dig into discernment in friendships, how to spot people who show up for benefits instead of loyalty, and why ambition grows faster when you stay around people with vision.\n\nFrom there, we shift into emotional control and stress management: anger without control costs you, not the other person, and silence can be more powerful than words. We connect that to social media boundaries, choosing your battles, and walking away from drama. We also cover health as your greatest asset, reputation as fragile, time as your most expensive currency, and how boundaries, education, and mentorship can save you years of wandering.\n\nIf you know a single mom who needs a reminder of her strength, share this with her. Follow the Mom to Mentor podcast, and if you want more tools and guidance, visit Singlemom’s United Podcast.com then leave a comment or review so we can keep building this community together.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>You’re carrying the weight, making the decisions, and showing up even when nobody sees you. That kind of pressure can either break you down or turn you into the mentor your kids remember for the rest of their lives. We’re sharing 15 core truths every single mom needs in her toolkit, the kind of life lessons that protect your peace and help you parent with clarity.\n\nWe talk about why self-respect comes before love, how lowering your standards creates heartbreak, and why identity work matters when confidence feels shaky. Then we get practical about financial independence, because money is freedom and dependence can become silent chains. We also dig into discernment in friendships, how to spot people who show up for benefits instead of loyalty, and why ambition grows faster when you stay around people with vision.\n\nFrom there, we shift into emotional control and stress management: anger without control costs you, not the other person, and silence can be more powerful than words. We connect that to social media boundaries, choosing your battles, and walking away from drama. We also cover health as your greatest asset, reputation as fragile, time as your most expensive currency, and how boundaries, education, and mentorship can save you years of wandering.\n\nIf you know a single mom who needs a reminder of her strength, share this with her. Follow the Mom to Mentor podcast, and if you want more tools and guidance, visit Singlemom’s United Podcast.com then leave a comment or review so we can keep building this community together.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <link>https://singlemomsunitedpodcast.com/</link>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Mon, 03 Aug 2026 16:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19594528/transcript" type="text/html" />
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    <podcast:soundbite startTime="210.0" duration="30.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="15 Truths That Build Stronger Single Moms" />
  <psc:chapter start="0:01" title="Welcome And Why You Matter\n" />
  <psc:chapter start="2:11" title="Self-Respect Before Love\n" />
  <psc:chapter start="3:29" title="Money As Freedom And Options\n" />
  <psc:chapter start="4:23" title="Spot Fake Friends Early\n" />
  <psc:chapter start="6:07" title="Anger Control And Smart Responses\n" />
  <psc:chapter start="8:03" title="Ambition Circles And Comparison Traps\n" />
  <psc:chapter start="11:14" title="Health Choices And Sexual Wisdom\n" />
  <psc:chapter start="13:02" title="Reputation And Time As Currency\n" />
  <psc:chapter start="14:52" title="Silence Online And Real Life\n" />
  <psc:chapter start="16:44" title="Mentors Who Save You Years\n" />
  <psc:chapter start="17:54" title="Walking Away And Setting Boundaries\n" />
  <psc:chapter start="18:43" title="Kindness With Strength And Education\n" />
  <psc:chapter start="20:43" title="Community Support And Next Steps\n" />
</psc:chapters>
    <itunes:duration>1532</itunes:duration>
    <itunes:keywords>#parenting, #single mom, #mentor,#inspiration,#mom2mentor</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Can Beat Negativity By Inspiring Someone</itunes:title>
    <title>You Can Beat Negativity By Inspiring Someone</title>
    <itunes:summary><![CDATA[Send us Fan Mail Negativity is loud right now and it doesn’t just stay on the screen, it follows us into our homes. We talk about a different kind of protection for our families: becoming an inspiration on purpose, starting with our children. When we lead by example with resilience, integrity, and ownership, our kids don’t just hear the message, they learn how to live it.   We get practical about what “inspiring” actually looks like day to day. It can be as simple as speaking confidence ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Negativity is loud right now and it doesn’t just stay on the screen, it follows us into our homes. We talk about a different kind of protection for our families: becoming an inspiration on purpose, starting with our children. When we lead by example with resilience, integrity, and ownership, our kids don’t just hear the message, they learn how to live it. <br/><br/>We get practical about what “inspiring” actually looks like day to day. It can be as simple as speaking confidence into your child: “You got this,” “I know you can,” and “I’m proud of your effort.” We also unpack why inspiration is closely tied to trust, how authenticity makes your words land, and why motivation is the thing that helps balance the constant negative aura from social media and the news. If you’ve ever felt overwhelmed, depressed, or like you’re running on empty, we share a mindset shift that helps fast: go inspire somebody, even if it’s just one person in your household. <br/><br/>You’ll also hear a personal “assignment” to identify someone you admire and name the traits that make them inspiring so you can adopt those qualities and pass them on. We close with a reminder that self-care for moms is not optional, it’s the fuel that lets us keep mentoring, guiding, and encouraging our kids for the long haul, especially for single moms carrying extra weight. If this helped you, subscribe, share it with another mom, and leave a quick review so more families can find it.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Negativity is loud right now and it doesn’t just stay on the screen, it follows us into our homes. We talk about a different kind of protection for our families: becoming an inspiration on purpose, starting with our children. When we lead by example with resilience, integrity, and ownership, our kids don’t just hear the message, they learn how to live it. <br/><br/>We get practical about what “inspiring” actually looks like day to day. It can be as simple as speaking confidence into your child: “You got this,” “I know you can,” and “I’m proud of your effort.” We also unpack why inspiration is closely tied to trust, how authenticity makes your words land, and why motivation is the thing that helps balance the constant negative aura from social media and the news. If you’ve ever felt overwhelmed, depressed, or like you’re running on empty, we share a mindset shift that helps fast: go inspire somebody, even if it’s just one person in your household. <br/><br/>You’ll also hear a personal “assignment” to identify someone you admire and name the traits that make them inspiring so you can adopt those qualities and pass them on. We close with a reminder that self-care for moms is not optional, it’s the fuel that lets us keep mentoring, guiding, and encouraging our kids for the long haul, especially for single moms carrying extra weight. If this helped you, subscribe, share it with another mom, and leave a quick review so more families can find it.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <link>https://singlemomsunitedpodcast.com/</link>
    <itunes:image href="https://storage.buzzsprout.com/sysfhdi59bq5jogk8of10k3gasg1?.jpg" />
    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Fri, 31 Jul 2026 14:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19581728/transcript" type="text/html" />
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    <podcast:soundbite startTime="157.0" duration="45.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/19581728/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And The Inspiration Goal" />
  <psc:chapter start="1:48" title="What Inspiration Looks Like" />
  <psc:chapter start="3:55" title="Why Negativity Makes Inspiration Urgent" />
  <psc:chapter start="6:20" title="Encouraging Kids Pulls You Forward" />
  <psc:chapter start="9:10" title="Your Assignment And A Mentor Mindset" />
  <psc:chapter start="12:35" title="Feedback Requests And Self Care Close" />
</psc:chapters>
    <itunes:duration>855</itunes:duration>
    <itunes:keywords>#parenting, #single mom, #mentor,#inspiration,#mom2mentor</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Raising Confidence: Can Change How Your Child Faces Hard Days</itunes:title>
    <title>Raising Confidence: Can Change How Your Child Faces Hard Days</title>
    <itunes:summary><![CDATA[Send us Fan Mail Encouragement is not just something nice we say when things go well. It is the fuel that teaches a child, deep down, “I can do this,” even when the grade is low, the plan falls apart, or life feels unfair. We get real about how our words land, especially for parents carrying a lot, and why mentoring matters more than rescuing.  We walk through practical positive parenting tools you can use immediately to build confidence in kids and raise resilient children: praising effort i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Encouragement is not just something nice we say when things go well. It is the fuel that teaches a child, deep down, “I can do this,” even when the grade is low, the plan falls apart, or life feels unfair. We get real about how our words land, especially for parents carrying a lot, and why mentoring matters more than rescuing.<br/><br/>We walk through practical positive parenting tools you can use immediately to build confidence in kids and raise resilient children: praising effort instead of outcomes, asking “Did you try?” after a disappointing result, and calmly uncovering the why so you can actually help. We also talk about partnering with teachers, using chores and responsibilities to develop leadership skills, and letting children make small choices that build decision-making. Along the way, we share why safe spaces for mistakes matter, how modeling “try again” teaches grit, and why praising character traits like kindness, honesty, and courage can stick longer than appearance-based compliments.<br/><br/>You will also hear simple connection habits that strengthen trust at home: affirming language like “You matter” and “I’m proud of you,” listening without interrupting, and spending intentional one-on-one time by putting the phone down for an hour. If you want to mentor with love, reduce power struggles, and help your child solve problems without you fixing everything, this conversation will give you a clear place to start. Subscribe, share with a parent who needs encouragement, and leave a review with what you want to hear next.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Encouragement is not just something nice we say when things go well. It is the fuel that teaches a child, deep down, “I can do this,” even when the grade is low, the plan falls apart, or life feels unfair. We get real about how our words land, especially for parents carrying a lot, and why mentoring matters more than rescuing.<br/><br/>We walk through practical positive parenting tools you can use immediately to build confidence in kids and raise resilient children: praising effort instead of outcomes, asking “Did you try?” after a disappointing result, and calmly uncovering the why so you can actually help. We also talk about partnering with teachers, using chores and responsibilities to develop leadership skills, and letting children make small choices that build decision-making. Along the way, we share why safe spaces for mistakes matter, how modeling “try again” teaches grit, and why praising character traits like kindness, honesty, and courage can stick longer than appearance-based compliments.<br/><br/>You will also hear simple connection habits that strengthen trust at home: affirming language like “You matter” and “I’m proud of you,” listening without interrupting, and spending intentional one-on-one time by putting the phone down for an hour. If you want to mentor with love, reduce power struggles, and help your child solve problems without you fixing everything, this conversation will give you a clear place to start. Subscribe, share with a parent who needs encouragement, and leave a review with what you want to hear next.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/vp1c7qvoe59yabfqfzd67p04wdy9?.jpg" />
    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Mon, 13 Jul 2026 19:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19489914/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19489914/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="1047.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/19489914/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Encouragement As Real Fuel" />
  <psc:chapter start="0:50" title="Parenting With Purpose As A Mentor" />
  <psc:chapter start="1:22" title="Guide Through Struggles Without Rescuing" />
  <psc:chapter start="3:17" title="Praise Effort Over The Outcome" />
  <psc:chapter start="6:26" title="Small Wins And Real Responsibility" />
  <psc:chapter start="8:36" title="Model Failure And Safe Mistakes" />
  <psc:chapter start="10:49" title="Curiosity And Problem Solving Skills" />
  <psc:chapter start="13:14" title="Affirming Words And One On One Time" />
  <psc:chapter start="16:27" title="Progress Over Perfection Mindset" />
  <psc:chapter start="17:24" title="Encouragement As A Long Investment" />
  <psc:chapter start="18:38" title="Share Feedback And Keep Leading" />
</psc:chapters>
    <itunes:duration>1383</itunes:duration>
    <itunes:keywords>#singlemom,#encouragechildren,#mentor,#parenting</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Summer Break Survival For Single Moms</itunes:title>
    <title>Summer Break Survival For Single Moms</title>
    <itunes:summary><![CDATA[Send us Fan Mail School’s out and the calendar suddenly feels like a problem you have to solve every single day. If you’re a working single mom, summer break can bring nonstop questions: Who’s watching the kids while I’m at work, how do I keep them busy, and how do I stop the weeks from turning into pure chaos? We get honest about that shift and map out practical, realistic ways to create structure when the school routine disappears.   We talk through age-by-age options, including when a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>School’s out and the calendar suddenly feels like a problem you have to solve every single day. If you’re a working single mom, summer break can bring nonstop questions: Who’s watching the kids while I’m at work, how do I keep them busy, and how do I stop the weeks from turning into pure chaos? We get honest about that shift and map out practical, realistic ways to create structure when the school routine disappears. <br/><br/>We talk through age-by-age options, including when an older child might be ready to stay home alone and why clear rules and consequences matter. We share simple parenting strategies like chore charts that teach real skills such as cleaning, laundry, and basic home care, plus how a small allowance can build motivation without blowing your budget. We also dig into healthy ways to use all that summer energy, including volunteering in churches or community spaces where kids can help with cleaning, service needs, and even social media and tech support that builds future job skills. <br/><br/>For teens, we explore the power of a part-time job: earning money for school expenses, learning to save, opening a bank account, and seeing the difference between gross pay and net pay for the first time. We also cover younger kids, from reinforcing tough school subjects to finding affordable childcare, summer camps, and low-cost activities like gardening that create pride and responsibility. Subscribe, share this with a single mom who needs a plan, and leave a review with your best summer survival tip.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>School’s out and the calendar suddenly feels like a problem you have to solve every single day. If you’re a working single mom, summer break can bring nonstop questions: Who’s watching the kids while I’m at work, how do I keep them busy, and how do I stop the weeks from turning into pure chaos? We get honest about that shift and map out practical, realistic ways to create structure when the school routine disappears. <br/><br/>We talk through age-by-age options, including when an older child might be ready to stay home alone and why clear rules and consequences matter. We share simple parenting strategies like chore charts that teach real skills such as cleaning, laundry, and basic home care, plus how a small allowance can build motivation without blowing your budget. We also dig into healthy ways to use all that summer energy, including volunteering in churches or community spaces where kids can help with cleaning, service needs, and even social media and tech support that builds future job skills. <br/><br/>For teens, we explore the power of a part-time job: earning money for school expenses, learning to save, opening a bank account, and seeing the difference between gross pay and net pay for the first time. We also cover younger kids, from reinforcing tough school subjects to finding affordable childcare, summer camps, and low-cost activities like gardening that create pride and responsibility. Subscribe, share this with a single mom who needs a plan, and leave a review with your best summer survival tip.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Mon, 06 Jul 2026 13:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19453330/transcript" type="text/html" />
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    <podcast:soundbite startTime="70.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/19453330/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Who We Serve" />
  <psc:chapter start="0:44" title="School’s Out, Now What?" />
  <psc:chapter start="1:36" title="Preteens Home Alone With Rules" />
  <psc:chapter start="3:16" title="Volunteering That Uses Their Energy" />
  <psc:chapter start="5:58" title="Teen Jobs And Real Money Lessons" />
  <psc:chapter start="7:39" title="Younger Kids Still Need Learning" />
  <psc:chapter start="8:17" title="Budget Childcare And Summer Camps" />
  <psc:chapter start="8:33" title="Gardening Projects Kids Can Own" />
  <psc:chapter start="9:10" title="Share The Show And Closing" />
</psc:chapters>
    <itunes:duration>771</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your Child Should Know 911 And Your Address</itunes:title>
    <title>Your Child Should Know 911 And Your Address</title>
    <itunes:summary><![CDATA[Send us Fan Mail The scariest part of an emergency isn’t the chaos, it’s the silence when a child doesn’t know what to do next. We’re talking straight to single moms who carry the weight of safety decisions every day, and we’re turning that worry into a simple, workable plan your family can actually use. From the moment you realize “it’s just me and the kids,” preparedness stops being optional and starts being love in action.  We walk through practical child emergency preparedness basics you ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>The scariest part of an emergency isn’t the chaos, it’s the silence when a child doesn’t know what to do next. We’re talking straight to single moms who carry the weight of safety decisions every day, and we’re turning that worry into a simple, workable plan your family can actually use. From the moment you realize “it’s just me and the kids,” preparedness stops being optional and starts being love in action.<br/><br/>We walk through practical child emergency preparedness basics you can start teaching young, including how to dial 911, what qualifies as a true emergency, and what information kids must memorize even if you rely on smartphones and GPS. We also cover why your child should know your full name, your address, and key details that help first responders act fast. Then we zoom out to the crises showing up in real life right now: apartment fires, home break-ins, and gun violence. Schools often have safety plans, so we talk about bringing that knowledge home and even asking principals what procedures kids are learning so your household plan matches reality.<br/><br/>We also address a hard but necessary topic: sex trafficking and unwanted touches. Kids need clear, age-appropriate language about boundaries and what to do when something feels unsafe, because prevention starts with permission to speak up. If you feel behind, you’re not alone, and you’re not stuck. Use the tools around you: trusted online resources, school guidance, and your local fire department. If this helped you, subscribe, share it with a single mom who needs it, and leave a review so more families can find these safety skills.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>The scariest part of an emergency isn’t the chaos, it’s the silence when a child doesn’t know what to do next. We’re talking straight to single moms who carry the weight of safety decisions every day, and we’re turning that worry into a simple, workable plan your family can actually use. From the moment you realize “it’s just me and the kids,” preparedness stops being optional and starts being love in action.<br/><br/>We walk through practical child emergency preparedness basics you can start teaching young, including how to dial 911, what qualifies as a true emergency, and what information kids must memorize even if you rely on smartphones and GPS. We also cover why your child should know your full name, your address, and key details that help first responders act fast. Then we zoom out to the crises showing up in real life right now: apartment fires, home break-ins, and gun violence. Schools often have safety plans, so we talk about bringing that knowledge home and even asking principals what procedures kids are learning so your household plan matches reality.<br/><br/>We also address a hard but necessary topic: sex trafficking and unwanted touches. Kids need clear, age-appropriate language about boundaries and what to do when something feels unsafe, because prevention starts with permission to speak up. If you feel behind, you’re not alone, and you’re not stuck. Use the tools around you: trusted online resources, school guidance, and your local fire department. If this helped you, subscribe, share it with a single mom who needs it, and leave a review so more families can find these safety skills.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <link>https://singlemomsunitedpodcast.com/</link>
    <itunes:image href="https://storage.buzzsprout.com/k40yk8ckrj9qmahnacm9i239wpe0?.jpg" />
    <itunes:author>Joystock</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19420969</guid>
    <pubDate>Mon, 29 Jun 2026 17:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19420969/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19420969/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="170.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/19420969/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Your Child Should Know 911 And Your Address" />
  <psc:chapter start="0:02" title="Welcome And Encouragement For Moms" />
  <psc:chapter start="1:19" title="Why Emergency Prep Matters Now" />
  <psc:chapter start="3:17" title="Teach 911 Basics And Memorization" />
  <psc:chapter start="5:30" title="Fire Plans And Gun Violence Reality" />
  <psc:chapter start="8:54" title="Sex Trafficking And Unsafe Touches" />
  <psc:chapter start="10:30" title="Finding Help And Paying It Forward" />
</psc:chapters>
    <itunes:duration>916</itunes:duration>
    <itunes:keywords>#SafetyStartsAtHome,#ParentingPreparedness,#EmergencyReadyKids,#FamilySafetyTalks</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Embrace Your Title: A Prayer for Single Moms</itunes:title>
    <title>Embrace Your Title: A Prayer for Single Moms</title>
    <itunes:summary><![CDATA[Send us Fan Mail We pause the usual format to speak directly to single moms with a short, focused prayer for strength, wisdom, peace, and provision. We also encourage you to save and share it for the days parenting, money, and pressure hit all at once.  • welcoming new and returning listeners  • naming a dedicated prayer for single mothers  • encouraging you to embrace the title and stay encouraged  • thanking God before making requests  • asking for strength, comfort...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We pause the usual format to speak directly to single moms with a short, focused prayer for strength, wisdom, peace, and provision. We also encourage you to save and share it for the days parenting, money, and pressure hit all at once. <br/>• welcoming new and returning listeners <br/>• naming a dedicated prayer for single mothers <br/>• encouraging you to embrace the title and stay encouraged <br/>• thanking God before making requests <br/>• asking for strength, comfort, wisdom, guidance, hope, faith, peace, and rest <br/>• praying for defense, protection, provision, healing, friendship, and ongoing covering for you and your children <br/>If you do, share with another single mom. If you can, save this episode because there are gonna be some days you&apos;re going to really be challenged with life&apos;s decisions that you have to make regarding your children, regarding your finances, and everything that comes with being a single parent. <br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We pause the usual format to speak directly to single moms with a short, focused prayer for strength, wisdom, peace, and provision. We also encourage you to save and share it for the days parenting, money, and pressure hit all at once. <br/>• welcoming new and returning listeners <br/>• naming a dedicated prayer for single mothers <br/>• encouraging you to embrace the title and stay encouraged <br/>• thanking God before making requests <br/>• asking for strength, comfort, wisdom, guidance, hope, faith, peace, and rest <br/>• praying for defense, protection, provision, healing, friendship, and ongoing covering for you and your children <br/>If you do, share with another single mom. If you can, save this episode because there are gonna be some days you&apos;re going to really be challenged with life&apos;s decisions that you have to make regarding your children, regarding your finances, and everything that comes with being a single parent. <br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/19403170-embrace-your-title-a-prayer-for-single-moms.mp3" length="4675999" type="audio/mpeg" />
    <link>https://singlemomsunitedpodcast.com/</link>
    <itunes:image href="https://storage.buzzsprout.com/okkl5zf9ts4h10ekarpz6u0ne0iu?.jpg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19403170</guid>
    <pubDate>Thu, 25 Jun 2026 14:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19403170/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19403170/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19403170/transcript.srt" type="application/x-subrip" />
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    <podcast:soundbite startTime="63.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/19403170/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Why This Is Different" />
  <psc:chapter start="0:14" title="A Prayer Dedicated To Single Moms" />
  <psc:chapter start="0:39" title="Share And Save For Hard Days" />
  <psc:chapter start="1:17" title="Gratitude Before Asking" />
  <psc:chapter start="1:24" title="Strength, Wisdom, And Peace Requests" />
  <psc:chapter start="2:23" title="Protection, Provision, And Healing" />
  <psc:chapter start="3:08" title="Amen And Final Blessing" />
</psc:chapters>
    <itunes:duration>386</itunes:duration>
    <itunes:keywords>#prayer,#singlemom,#faithoverfear,#singlemomsmatter,#mom2mentor##prayingmom,#christianparenting</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be a Dream Builder, Not a Dream Killer!</itunes:title>
    <title>Be a Dream Builder, Not a Dream Killer!</title>
    <itunes:summary><![CDATA[Send us Fan Mail One careless “no” can echo for decades, and most of us don’t even realize we’re doing it. We dig into how parents unintentionally kill a child’s dream, not through cruelty, but through fear, stress, or the urge to control the path. If you care about raising confident kids, building emotional safety at home, and learning real communication skills that actually work, this conversation is for you.  We break down what a dream really is for a child: a first draft of identity, powe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>One careless “no” can echo for decades, and most of us don’t even realize we’re doing it. We dig into how parents unintentionally kill a child’s dream, not through cruelty, but through fear, stress, or the urge to control the path. If you care about raising confident kids, building emotional safety at home, and learning real communication skills that actually work, this conversation is for you.<br/><br/>We break down what a dream really is for a child: a first draft of identity, powered by curiosity and hope. Then we get personal with real examples, like a childhood fascination with weather and tornadoes that got shut down fast, a daughter’s desire to join the Navy met with a reflexive no, and a son’s wish to join the band that ran into financial limits. Along the way, we name the quiet message kids can hear when we dismiss them: “Be who I need you to be,” even when that’s not what we meant.<br/><br/>You’ll leave with practical parenting tools you can use today: pause before you correct, ask “why,” get curious, explain your no, and keep the door open so your child can explore without pressure. We also talk about letting kids change their minds, because that flexibility is part of growth, not failure.<br/><br/>If you found this helpful, subscribe, share it with another parent, and leave a review so more moms and dads can stop shutting dreams down and start building confidence on purpose.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>One careless “no” can echo for decades, and most of us don’t even realize we’re doing it. We dig into how parents unintentionally kill a child’s dream, not through cruelty, but through fear, stress, or the urge to control the path. If you care about raising confident kids, building emotional safety at home, and learning real communication skills that actually work, this conversation is for you.<br/><br/>We break down what a dream really is for a child: a first draft of identity, powered by curiosity and hope. Then we get personal with real examples, like a childhood fascination with weather and tornadoes that got shut down fast, a daughter’s desire to join the Navy met with a reflexive no, and a son’s wish to join the band that ran into financial limits. Along the way, we name the quiet message kids can hear when we dismiss them: “Be who I need you to be,” even when that’s not what we meant.<br/><br/>You’ll leave with practical parenting tools you can use today: pause before you correct, ask “why,” get curious, explain your no, and keep the door open so your child can explore without pressure. We also talk about letting kids change their minds, because that flexibility is part of growth, not failure.<br/><br/>If you found this helpful, subscribe, share it with another parent, and leave a review so more moms and dads can stop shutting dreams down and start building confidence on purpose.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/19386930-be-a-dream-builder-not-a-dream-killer.mp3" length="16299183" type="audio/mpeg" />
    <link>https://singlemomsunitedpodcast.com/</link>
    <itunes:image href="https://storage.buzzsprout.com/vn9atyt0fpj41iarr1c9q32wsb0w?.jpg" />
    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Mon, 22 Jun 2026 18:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19386930/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19386930/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19386930/transcript.srt" type="application/x-subrip" />
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    <podcast:soundbite startTime="90.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/19386930/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And The Core Warning" />
  <psc:chapter start="2:14" title="What A Child’s Dream Really Is" />
  <psc:chapter start="5:09" title="A Weather Dream Shut Down" />
  <psc:chapter start="8:25" title="When Our Kids Share Big Plans" />
  <psc:chapter start="12:46" title="Fear And Control Disguised As Love" />
  <psc:chapter start="15:41" title="How To Respond Without Shutting It Down" />
  <psc:chapter start="17:48" title="Challenge, Takeaways, And Listener Callout" />
</psc:chapters>
    <itunes:duration>1353</itunes:duration>
    <itunes:keywords>#single mom,#mentoring,#singlemomlife,#dreambuilder,#speaklife,#parentingwithpurpose,#protectthedream</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is He A Father or Dad? (Parenting Poem)</itunes:title>
    <title>Is He A Father or Dad? (Parenting Poem)</title>
    <itunes:summary><![CDATA[Send us Fan Mail “Father” and “dad” sound like the same word until you live the difference. We take a moment for Father’s Day and share a poem that asks a question many moms carry quietly: is he a father on paper, or a dad in your child’s real life? Because the gap isn’t about pride or labels. It shows up in the stories kids tell, the way they handle relationships, and the emotional weight they drag into adulthood.  We talk co-parenting with purpose when feelings are raw: creating simple co-p...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>“Father” and “dad” sound like the same word until you live the difference. We take a moment for Father’s Day and share a poem that asks a question many moms carry quietly: is he a father on paper, or a dad in your child’s real life? Because the gap isn’t about pride or labels. It shows up in the stories kids tell, the way they handle relationships, and the emotional weight they drag into adulthood.<br/><br/>We talk co-parenting with purpose when feelings are raw: creating simple co-parenting rules, refusing to be cruel, and learning conflict resolution that actually teaches your child something healthy. I also speak straight about what not to do, especially when you’re hurt or angry: don’t use name-calling and don’t tear him down in front of the kids, even if what you’re saying feels true. That kind of language can invite anger and depression in children, and that’s a price they shouldn’t have to pay for adult conflict.<br/><br/>We also make room for the complicated realities many families face, from an ex who is inconsistent to a parent with a past, and even dads who are no longer here. The focus stays on what your child needs now: honesty without bitterness, boundaries without chaos, and the steady reminder that titles fade but impact lasts. If you’re parenting as a single mom, navigating a blended family, or trying to build healthier co-parenting communication, this conversation is for you.<br/><br/>Subscribe to Mom to Mentor, share this with another parent, and leave a review or a comment with your biggest takeaway: what does “presence over perfection” look like in your home?</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>“Father” and “dad” sound like the same word until you live the difference. We take a moment for Father’s Day and share a poem that asks a question many moms carry quietly: is he a father on paper, or a dad in your child’s real life? Because the gap isn’t about pride or labels. It shows up in the stories kids tell, the way they handle relationships, and the emotional weight they drag into adulthood.<br/><br/>We talk co-parenting with purpose when feelings are raw: creating simple co-parenting rules, refusing to be cruel, and learning conflict resolution that actually teaches your child something healthy. I also speak straight about what not to do, especially when you’re hurt or angry: don’t use name-calling and don’t tear him down in front of the kids, even if what you’re saying feels true. That kind of language can invite anger and depression in children, and that’s a price they shouldn’t have to pay for adult conflict.<br/><br/>We also make room for the complicated realities many families face, from an ex who is inconsistent to a parent with a past, and even dads who are no longer here. The focus stays on what your child needs now: honesty without bitterness, boundaries without chaos, and the steady reminder that titles fade but impact lasts. If you’re parenting as a single mom, navigating a blended family, or trying to build healthier co-parenting communication, this conversation is for you.<br/><br/>Subscribe to Mom to Mentor, share this with another parent, and leave a review or a comment with your biggest takeaway: what does “presence over perfection” look like in your home?</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/19349936-is-he-a-father-or-dad-parenting-poem.mp3" length="9858368" type="audio/mpeg" />
    <link>https://singlemomsunitedpodcast.com/</link>
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19349936</guid>
    <pubDate>Mon, 15 Jun 2026 13:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19349936/transcript" type="text/html" />
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    <podcast:soundbite startTime="45.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/19349936/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Is He A Father or Dad? (Parenting Poem)" />
  <psc:chapter start="0:02" title="Welcome And Father’s Day Setup" />
  <psc:chapter start="0:43" title="Father Or Dad: The Real Question" />
  <psc:chapter start="1:18" title="A Poem On Presence And Authenticity" />
  <psc:chapter start="2:05" title="Co-Parenting Rules Without Cruelty" />
  <psc:chapter start="3:50" title="When Dad Shows Up In Small Ways" />
  <psc:chapter start="5:51" title="Tell The Full Story, Teach Coping" />
  <psc:chapter start="6:52" title="Choose Peace, Boundaries, And Forgiveness" />
  <psc:chapter start="7:32" title="Why We Don’t Badmouth Their Father" />
  <psc:chapter start="8:45" title="Presence Over Perfection, Legacy Over Labels" />
  <psc:chapter start="9:48" title="Like, Share, And Leave Feedback" />
</psc:chapters>
    <itunes:duration>819</itunes:duration>
    <itunes:keywords>#single mom, #mentoring,#fathersday,#coparenting,#singlemomlife,#singlemomsupoort#father,#dad,#fatherless</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Kids Take Hygiene Seriously When You Explain Why</itunes:title>
    <title>Kids Take Hygiene Seriously When You Explain Why</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sweat, hormones, and summer heat can turn “go take a shower” into a daily battle, and I don’t want our kids learning hygiene through embarrassment. We’re talking about child hygiene as a real life skill: how to explain body odor and bacteria in a simple way, how to build routines that stick, and how to mentor instead of just correct. When kids understand the why, hygiene stops feeling like a punishment and starts feeling like self-respect.   We get specific about when to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Sweat, hormones, and summer heat can turn “go take a shower” into a daily battle, and I don’t want our kids learning hygiene through embarrassment. We’re talking about child hygiene as a real life skill: how to explain body odor and bacteria in a simple way, how to build routines that stick, and how to mentor instead of just correct. When kids understand the why, hygiene stops feeling like a punishment and starts feeling like self-respect. <br/><br/>We get specific about when to start (and how to supervise without hovering), what changes during puberty, and why hair growth and cycles can make odor stronger. I also share practical hygiene tools that help at any age: soap and water over shortcuts, deodorant that actually lasts, oral care upgrades like tongue scrapers and flossers, and the often-missed basics of bathroom hygiene. For teens, we dig into face washing, acne, moisturizer, and why removing makeup at night matters. <br/><br/>We also cover how to teach hygiene without shame. That means calm language, no teasing, and using our own stories so the lesson lands at eye level. We talk about modeling routines, using simple charts for younger kids, and including hair washing as part of total body care. Finally, we zoom out to whole-body wellness with a conversation about internal health and digestion, because feeling “clean” is not only external. <br/><br/>Subscribe to Mom to Mentor, share this with a parent who needs it, and leave a review so more moms can find the show. What hygiene habit are you ready to teach with more patience and more clarity?</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Sweat, hormones, and summer heat can turn “go take a shower” into a daily battle, and I don’t want our kids learning hygiene through embarrassment. We’re talking about child hygiene as a real life skill: how to explain body odor and bacteria in a simple way, how to build routines that stick, and how to mentor instead of just correct. When kids understand the why, hygiene stops feeling like a punishment and starts feeling like self-respect. <br/><br/>We get specific about when to start (and how to supervise without hovering), what changes during puberty, and why hair growth and cycles can make odor stronger. I also share practical hygiene tools that help at any age: soap and water over shortcuts, deodorant that actually lasts, oral care upgrades like tongue scrapers and flossers, and the often-missed basics of bathroom hygiene. For teens, we dig into face washing, acne, moisturizer, and why removing makeup at night matters. <br/><br/>We also cover how to teach hygiene without shame. That means calm language, no teasing, and using our own stories so the lesson lands at eye level. We talk about modeling routines, using simple charts for younger kids, and including hair washing as part of total body care. Finally, we zoom out to whole-body wellness with a conversation about internal health and digestion, because feeling “clean” is not only external. <br/><br/>Subscribe to Mom to Mentor, share this with a parent who needs it, and leave a review so more moms can find the show. What hygiene habit are you ready to teach with more patience and more clarity?</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/19314326-kids-take-hygiene-seriously-when-you-explain-why.mp3" length="42656644" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19314326</guid>
    <pubDate>Mon, 08 Jun 2026 14:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19314326/transcript" type="text/html" />
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    <podcast:soundbite startTime="0.0" duration="60.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/19314326/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Summer Hygiene Reality" />
  <psc:chapter start="1:25" title="Teach The Why Behind Clean" />
  <psc:chapter start="6:09" title="When To Start And Build Independence" />
  <psc:chapter start="11:54" title="Puberty, Cycles, And Stronger Odors" />
  <psc:chapter start="14:08" title="Hygiene Tools For Mouth And Body" />
  <psc:chapter start="23:19" title="Teen Skin, Makeup, And Face Washing" />
  <psc:chapter start="30:07" title="Hygiene Kits And Shame-Free Talk" />
  <psc:chapter start="37:45" title="Modeling Routines Plus Hair Care" />
  <psc:chapter start="46:02" title="Internal Cleanse And Gut Health" />
  <psc:chapter start="50:39" title="Closing Mindset And Next Steps" />
</psc:chapters>
    <itunes:duration>3552</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Period or Comma: Parenting Explanations</itunes:title>
    <title>Period or Comma: Parenting Explanations</title>
    <itunes:summary><![CDATA[Send us Fan Mail We challenge the reflex to shut down kids with “I don’t know” and replace it with a simple pause that keeps trust alive. We show how explaining the why behind rules turns daily parenting into mentorship that builds emotional regulation, responsibility, and connection.  • the period response that ends curiosity  • the comma response that opens dialogue  • embracing your child’s “why” as a learning signal  • how explanations build trust and emotional safety&...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We challenge the reflex to shut down kids with “I don’t know” and replace it with a simple pause that keeps trust alive. We show how explaining the why behind rules turns daily parenting into mentorship that builds emotional regulation, responsibility, and connection. <br/>• the period response that ends curiosity <br/>• the comma response that opens dialogue <br/>• embracing your child’s “why” as a learning signal <br/>• how explanations build trust and emotional safety <br/>• shifting from correcting behavior to teaching values <br/>• simple scripts for chores, homework, emotions, and safety rules <br/>• why follow-up matters when you promise answers <br/>• preventing misinformation by staying the primary guide <br/>Visit me on Single Moms United Podcast.com or leave me some comments on YouTube as it relates to a question that your child brought to you and it kind of stomped you.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We challenge the reflex to shut down kids with “I don’t know” and replace it with a simple pause that keeps trust alive. We show how explaining the why behind rules turns daily parenting into mentorship that builds emotional regulation, responsibility, and connection. <br/>• the period response that ends curiosity <br/>• the comma response that opens dialogue <br/>• embracing your child’s “why” as a learning signal <br/>• how explanations build trust and emotional safety <br/>• shifting from correcting behavior to teaching values <br/>• simple scripts for chores, homework, emotions, and safety rules <br/>• why follow-up matters when you promise answers <br/>• preventing misinformation by staying the primary guide <br/>Visit me on Single Moms United Podcast.com or leave me some comments on YouTube as it relates to a question that your child brought to you and it kind of stomped you.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/19276662-period-or-comma-parenting-explanations.mp3" length="15221280" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19276662</guid>
    <pubDate>Mon, 01 Jun 2026 16:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19276662/transcript" type="text/html" />
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    <podcast:soundbite startTime="0.0" duration="30.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Period Or Comma Response" />
  <psc:chapter start="2:20" title="Why Kids Need Your Why" />
  <psc:chapter start="5:40" title="Teaching Beats Constant Correcting" />
  <psc:chapter start="9:40" title="Find Answers Before They Do" />
  <psc:chapter start="11:50" title="Where To Send Your Questions" />
  <psc:chapter start="13:10" title="One Small Comma Practice Today" />
  <psc:chapter start="16:35" title="Connection Starts With A Comma" />
</psc:chapters>
    <itunes:duration>1266</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Educating Kids on Holidays&#39; Meaning</itunes:title>
    <title>Educating Kids on Holidays&#39; Meaning</title>
    <itunes:summary><![CDATA[Send us Fan Mail We challenge the habit of treating holidays like empty traditions and share a short poem that pushes us to teach kids what these days truly mean. We talk about why parents should lead this learning at home so our children understand American history, identity, and the purpose behind what we celebrate.  • breaking the cycle of not understanding what holidays represent  • why kids deserve the meaning behind each celebration  • using a simple plan because holidays...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We challenge the habit of treating holidays like empty traditions and share a short poem that pushes us to teach kids what these days truly mean. We talk about why parents should lead this learning at home so our children understand American history, identity, and the purpose behind what we celebrate. <br/>• breaking the cycle of not understanding what holidays represent <br/>• why kids deserve the meaning behind each celebration <br/>• using a simple plan because holidays repeat yearly <br/>• the risk of letting the world define the story for our children <br/>• examples like Memorial Day and the Fourth of July as teaching moments <br/>• doing quick research at home with a laptop or pen and paper <br/>• why holiday education belongs in the household, not just school <br/>• how meaning centered traditions help kids discern and stay positive <br/>Let me know your thoughts about this poem and this episode. <br/>Leave me some feedback on the single momsunited podcast.com. <br/>Again, don&apos;t forget to share with another mom or another parent. <br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We challenge the habit of treating holidays like empty traditions and share a short poem that pushes us to teach kids what these days truly mean. We talk about why parents should lead this learning at home so our children understand American history, identity, and the purpose behind what we celebrate. <br/>• breaking the cycle of not understanding what holidays represent <br/>• why kids deserve the meaning behind each celebration <br/>• using a simple plan because holidays repeat yearly <br/>• the risk of letting the world define the story for our children <br/>• examples like Memorial Day and the Fourth of July as teaching moments <br/>• doing quick research at home with a laptop or pen and paper <br/>• why holiday education belongs in the household, not just school <br/>• how meaning centered traditions help kids discern and stay positive <br/>Let me know your thoughts about this poem and this episode. <br/>Leave me some feedback on the single momsunited podcast.com. <br/>Again, don&apos;t forget to share with another mom or another parent. <br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/19237962-educating-kids-on-holidays-meaning.mp3" length="5462970" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19237962</guid>
    <pubDate>Mon, 25 May 2026 16:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19237962/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19237962/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19237962/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19237962/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/19237962/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Breaking The Holiday Meaning Cycle" />
  <psc:chapter start="0:47" title="A Poem On Teaching Holidays" />
  <psc:chapter start="2:08" title="Research Tools For Moms At Home" />
  <psc:chapter start="3:30" title="Holidays Shape Identity And Belonging" />
</psc:chapters>
    <itunes:duration>453</itunes:duration>
    <itunes:keywords>#TeachTheMeaning, #HolidayPurpose, #FaithFilledParenting, #IntentionalParenting, #RaisingRootedKids, #LegacyBuilding, #FamilyTraditionsMatter, #TeachThemTruth, #ParentingTips,</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Power of Silence</itunes:title>
    <title>The Power of Silence</title>
    <itunes:summary><![CDATA[Send us Fan Mail We talk about the profound honesty and strength that can show up when we choose silence instead of a quick comeback. We share how staying quiet protects our peace, preserves trust, and gives our kids a model for calm communication.  • letting go of the need to respond to everything  • using silence to maintain emotional control and protect peace  • why silence can be more honest than lying  • choosing conversation over arguing and needing the last word&nbs...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We talk about the profound honesty and strength that can show up when we choose silence instead of a quick comeback. We share how staying quiet protects our peace, preserves trust, and gives our kids a model for calm communication. <br/>• letting go of the need to respond to everything <br/>• using silence to maintain emotional control and protect peace <br/>• why silence can be more honest than lying <br/>• choosing conversation over arguing and needing the last word <br/>• simple phrases we use to stop provocation and set boundaries <br/>• how to respond when someone goes silent without chasing <br/>• teaching children short quiet moments through breathing and play <br/>Share this with another parent. <br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We talk about the profound honesty and strength that can show up when we choose silence instead of a quick comeback. We share how staying quiet protects our peace, preserves trust, and gives our kids a model for calm communication. <br/>• letting go of the need to respond to everything <br/>• using silence to maintain emotional control and protect peace <br/>• why silence can be more honest than lying <br/>• choosing conversation over arguing and needing the last word <br/>• simple phrases we use to stop provocation and set boundaries <br/>• how to respond when someone goes silent without chasing <br/>• teaching children short quiet moments through breathing and play <br/>Share this with another parent. <br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/19198026-the-power-of-silence.mp3" length="10440867" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19198026</guid>
    <pubDate>Mon, 18 May 2026 16:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19198026/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19198026/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19198026/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19198026/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="15.0" duration="20.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/19198026/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Why Silence Matters" />
  <psc:chapter start="0:52" title="When Silence Protects Your Peace" />
  <psc:chapter start="5:26" title="Phrases That Stop The Drama" />
  <psc:chapter start="6:56" title="Handling The Silent Treatment With Care" />
  <psc:chapter start="9:01" title="Teaching Kids Quiet Moments" />
  <psc:chapter start="10:23" title="Trust The Quiet And Share" />
</psc:chapters>
    <itunes:duration>867</itunes:duration>
    <itunes:keywords>#silenceispower,#silenceisbetterthanalie,#parentingtips,#raisingkidswithpurpose,#parentingtips,#podcastepisode</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Are Not Failing If You Feel Lonely</itunes:title>
    <title>You Are Not Failing If You Feel Lonely</title>
    <itunes:summary><![CDATA[Send us Fan Mail Loneliness can sneak in even when your house is full. That’s the reality we’re naming today: parental loneliness isn’t just being alone, it’s feeling unseen and disconnected while you’re doing the work of motherhood. When we keep it quiet, it grows. When we speak it out loud, we take away the shame and create space for real support.  We dig into how loneliness affects a mom’s mental health and stress level, why it can lead to anxiety, sadness, burnout, and a shorter fuse, and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Loneliness can sneak in even when your house is full. That’s the reality we’re naming today: parental loneliness isn’t just being alone, it’s feeling unseen and disconnected while you’re doing the work of motherhood. When we keep it quiet, it grows. When we speak it out loud, we take away the shame and create space for real support.<br/><br/>We dig into how loneliness affects a mom’s mental health and stress level, why it can lead to anxiety, sadness, burnout, and a shorter fuse, and how it shows up as questioning yourself or feeling like your identity disappeared the moment you became “Mom.” We also talk about why it’s healthy to name these feelings with our kids early. When we normalize emotions and model reaching out, we teach them that connection is strength, not weakness.<br/><br/>You’ll leave with practical, doable steps: start small with one regular check-in, ask for help, and create tiny moments of closeness with your child that still count as connection. We also break down why a mom friend can be a true support system, offering emotional safety, laughter, and real-world help, plus where to find support communities, including social media groups if getting out of the house feels hard right now.<br/><br/>If this hit home, share the episode with a mom who needs to feel seen, and subscribe so you don’t miss what’s next. After you listen, leave a review and tell us: what’s one small step you can take this week to feel less alone?</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Loneliness can sneak in even when your house is full. That’s the reality we’re naming today: parental loneliness isn’t just being alone, it’s feeling unseen and disconnected while you’re doing the work of motherhood. When we keep it quiet, it grows. When we speak it out loud, we take away the shame and create space for real support.<br/><br/>We dig into how loneliness affects a mom’s mental health and stress level, why it can lead to anxiety, sadness, burnout, and a shorter fuse, and how it shows up as questioning yourself or feeling like your identity disappeared the moment you became “Mom.” We also talk about why it’s healthy to name these feelings with our kids early. When we normalize emotions and model reaching out, we teach them that connection is strength, not weakness.<br/><br/>You’ll leave with practical, doable steps: start small with one regular check-in, ask for help, and create tiny moments of closeness with your child that still count as connection. We also break down why a mom friend can be a true support system, offering emotional safety, laughter, and real-world help, plus where to find support communities, including social media groups if getting out of the house feels hard right now.<br/><br/>If this hit home, share the episode with a mom who needs to feel seen, and subscribe so you don’t miss what’s next. After you listen, leave a review and tell us: what’s one small step you can take this week to feel less alone?</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/19159819-you-are-not-failing-if-you-feel-lonely.mp3" length="9741184" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19159819</guid>
    <pubDate>Mon, 11 May 2026 15:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19159819/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19159819/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19159819/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19159819/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/19159819/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="You Are Not Failing If You Feel Lonely" />
  <psc:chapter start="0:01" title="Welcome And The Mom Mentor Mindset" />
  <psc:chapter start="1:08" title="What Loneliness Really Means For Moms" />
  <psc:chapter start="2:16" title="How Loneliness Shows Up Day To Day" />
  <psc:chapter start="3:04" title="Small Steps To Feel Less Alone" />
  <psc:chapter start="4:26" title="Why Mom Friends Matter So Much" />
  <psc:chapter start="6:17" title="Where To Find Real Support" />
  <psc:chapter start="7:24" title="Identity Shifts And Hope Forward" />
  <psc:chapter start="9:43" title="Pay It Forward And Closing Encouragement" />
</psc:chapters>
    <itunes:duration>809</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Mother’s Day Poem For Moms</itunes:title>
    <title>A Mother’s Day Poem For Moms</title>
    <itunes:summary><![CDATA[Send us Fan Mail https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19085368</guid>
    <pubDate>Mon, 27 Apr 2026 14:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19085368/transcript" type="text/html" />
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    <podcast:soundbite startTime="54.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/19085368/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome To Mom To Mentor" />
  <psc:chapter start="0:15" title="Why Mother’s Day Gets Chaotic" />
  <psc:chapter start="0:48" title="A Moment For The Moms" />
  <psc:chapter start="1:24" title="Accepting Love Without Shrinking" />
  <psc:chapter start="2:11" title="Doing Good When Misunderstood" />
  <psc:chapter start="3:06" title="You’re A Good Mom Regardless" />
  <psc:chapter start="3:28" title="Faith Driven Parenting And Self Worth" />
  <psc:chapter start="3:57" title="Determination That Moves A Family" />
</psc:chapters>
    <itunes:duration>472</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Envy and Jealousy are Real Emotions</itunes:title>
    <title>Envy and Jealousy are Real Emotions</title>
    <itunes:summary><![CDATA[Send us Fan Mail We break down the real difference between envy and jealousy and why naming the right emotion changes how our kids act at school and at home. We share why these feelings are natural, how they can leak into behavior when unmanaged, and how we can model healthier responses that build confidence and gratitude. • Welcoming moms into a mentoring mindset for parenting • Defining envy as wanting what someone else has • Defining jealousy as fear of losing what you have • Why mentors c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We break down the real difference between envy and jealousy and why naming the right emotion changes how our kids act at school and at home. We share why these feelings are natural, how they can leak into behavior when unmanaged, and how we can model healthier responses that build confidence and gratitude.<br/>• Welcoming moms into a mentoring mindset for parenting<br/>• Defining envy as wanting what someone else has<br/>• Defining jealousy as fear of losing what you have<br/>• Why mentors cannot heal what they will not name<br/>• How envy fuels comparison and steals confidence<br/>• How jealousy fuels fear and can turn defensive<br/>• Why school age years are where this shows up<br/>• Using gratitude to build self-worth and self-esteem<br/>• Teaching kids to communicate fears instead of acting out<br/>• Spotting signs like mood shifts, gossip, and negativity<br/>• Starting the conversation with real-life moments<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We break down the real difference between envy and jealousy and why naming the right emotion changes how our kids act at school and at home. We share why these feelings are natural, how they can leak into behavior when unmanaged, and how we can model healthier responses that build confidence and gratitude.<br/>• Welcoming moms into a mentoring mindset for parenting<br/>• Defining envy as wanting what someone else has<br/>• Defining jealousy as fear of losing what you have<br/>• Why mentors cannot heal what they will not name<br/>• How envy fuels comparison and steals confidence<br/>• How jealousy fuels fear and can turn defensive<br/>• Why school age years are where this shows up<br/>• Using gratitude to build self-worth and self-esteem<br/>• Teaching kids to communicate fears instead of acting out<br/>• Spotting signs like mood shifts, gossip, and negativity<br/>• Starting the conversation with real-life moments<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <link>https://singlemomsunitedpodcast.com/</link>
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19048082</guid>
    <pubDate>Mon, 20 Apr 2026 15:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19048082/transcript" type="text/html" />
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    <podcast:soundbite startTime="79.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/19048082/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Mentoring Mindset" />
  <psc:chapter start="1:16" title="Defining Envy And Jealousy" />
  <psc:chapter start="3:58" title="How Unnamed Emotions Leak Out" />
  <psc:chapter start="6:44" title="School Years When Comparison Starts" />
  <psc:chapter start="7:30" title="Ages Six To Ten Identity Building" />
  <psc:chapter start="7:59" title="Teens Social Media Triggers Gratitude" />
  <psc:chapter start="11:13" title="Spotting Signs And Starting The Talk" />
  <psc:chapter start="13:15" title="Risks Of Letting Jealousy Grow" />
  <psc:chapter start="14:02" title="Definitions Recap And Sendoff" />
</psc:chapters>
    <itunes:duration>1127</itunes:duration>
    <itunes:keywords>#parenting, #single mom, mentor</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Do Not Just Have A Baby You Become A Teacher</itunes:title>
    <title>You Do Not Just Have A Baby You Become A Teacher</title>
    <itunes:summary><![CDATA[Send us Fan Mail We remind ourselves that pregnancy and parenting readiness are two different things, because being a parent makes us our child’s first teacher whether we feel prepared or not. I break down the core parenting skills that move us from just providing to actively mentoring with love, structure, and clear guidance. • Seeing parenting as teaching, not only nurturing and providing  • Asking the hard question of readiness after pregnancy  • Practicing patience to stay calm ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We remind ourselves that pregnancy and parenting readiness are two different things, because being a parent makes us our child’s first teacher whether we feel prepared or not. I break down the core parenting skills that move us from just providing to actively mentoring with love, structure, and clear guidance.<br/>• Seeing parenting as teaching, not only nurturing and providing <br/>• Asking the hard question of readiness after pregnancy <br/>• Practicing patience to stay calm under pressure <br/>• Using consistent discipline to correct behavior fairly <br/>• Choosing empathy and compassion instead of yelling <br/>• Being firm when “no” has no wiggle room <br/>• Building open communication through active listening <br/>• Giving affection, praise, and support to grow self-esteem <br/>• Talking through social media, AI content, and online influence <br/>• Creating a judgment-free space for tough topics like sex <br/>• Adjusting parenting strategies as kids age and mature <br/>• Setting age-appropriate boundaries to prevent disrespect <br/>Take the time to teach your children.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We remind ourselves that pregnancy and parenting readiness are two different things, because being a parent makes us our child’s first teacher whether we feel prepared or not. I break down the core parenting skills that move us from just providing to actively mentoring with love, structure, and clear guidance.<br/>• Seeing parenting as teaching, not only nurturing and providing <br/>• Asking the hard question of readiness after pregnancy <br/>• Practicing patience to stay calm under pressure <br/>• Using consistent discipline to correct behavior fairly <br/>• Choosing empathy and compassion instead of yelling <br/>• Being firm when “no” has no wiggle room <br/>• Building open communication through active listening <br/>• Giving affection, praise, and support to grow self-esteem <br/>• Talking through social media, AI content, and online influence <br/>• Creating a judgment-free space for tough topics like sex <br/>• Adjusting parenting strategies as kids age and mature <br/>• Setting age-appropriate boundaries to prevent disrespect <br/>Take the time to teach your children.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19011901</guid>
    <pubDate>Mon, 13 Apr 2026 22:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19011901/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/19011901/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="135.0" duration="45.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/19011901/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And The Mentor Mindset" />
  <psc:chapter start="2:11" title="Pregnancy Versus Parenting Readiness" />
  <psc:chapter start="3:41" title="Core Skills For Secure Kids" />
  <psc:chapter start="5:38" title="Patience And Consistent Discipline" />
  <psc:chapter start="7:37" title="Empathy Over Yelling" />
  <psc:chapter start="9:53" title="Firm Guidance Without Negotiation" />
  <psc:chapter start="10:56" title="Active Listening Builds Trust" />
  <psc:chapter start="13:05" title="Affection And Social Media Talks" />
  <psc:chapter start="17:10" title="Adapt As Kids Grow Older" />
  <psc:chapter start="18:50" title="Boundaries That Prevent Disrespect" />
  <psc:chapter start="20:03" title="Maturity And Parenting Regrets" />
  <psc:chapter start="24:12" title="Teach Your Children And Partner Up" />
</psc:chapters>
    <itunes:duration>1714</itunes:duration>
    <itunes:keywords>#parenting, #single mom, #mentoring</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Power Of An Embrace</itunes:title>
    <title>The Power Of An Embrace</title>
    <itunes:summary><![CDATA[Send us Fan Mail A quick hug can be polite. A real embrace can be life-giving. We’ve been calling them the same thing, but they don’t land the same way, especially with our kids.  We talk through the practical difference between a hug and an embrace, including why a hug often stays brief (a greeting, a simple comfort, a friendly check-in) and why an embrace lasts longer and feels tighter, safer, and more personal. Then we connect it straight to parenting: when your child is going through some...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>A quick hug can be polite. A real embrace can be life-giving. We’ve been calling them the same thing, but they don’t land the same way, especially with our kids.<br/><br/>We talk through the practical difference between a hug and an embrace, including why a hug often stays brief (a greeting, a simple comfort, a friendly check-in) and why an embrace lasts longer and feels tighter, safer, and more personal. Then we connect it straight to parenting: when your child is going through something, that longer hold can quietly say “I’ve got you” and “it’s going to be okay” without you needing the perfect words. If you’re a parent who struggles to express feelings out loud, this is a powerful form of nonverbal communication that can still deliver love, protection, and motivation.<br/><br/>From there, we zoom out into the bigger mission of Mom to Mentor: parenting with purpose. We remind ourselves that we’re more than providers. We’re mentors, first teachers, and the ones planting the seeds that shape how our children handle disappointment, respect others, and move through an overwhelming world. We also get honest about how much easier life can be when we teach values up front instead of living in constant “correcting mode,” and why kids need us to demonstrate the behavior we want to see.<br/><br/>If this sparked something for you, subscribe, share it with a parent who needs encouragement, and leave a review so more moms and dads can find the show. What does your child need most from you this week, a quick hug or a real embrace?</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>A quick hug can be polite. A real embrace can be life-giving. We’ve been calling them the same thing, but they don’t land the same way, especially with our kids.<br/><br/>We talk through the practical difference between a hug and an embrace, including why a hug often stays brief (a greeting, a simple comfort, a friendly check-in) and why an embrace lasts longer and feels tighter, safer, and more personal. Then we connect it straight to parenting: when your child is going through something, that longer hold can quietly say “I’ve got you” and “it’s going to be okay” without you needing the perfect words. If you’re a parent who struggles to express feelings out loud, this is a powerful form of nonverbal communication that can still deliver love, protection, and motivation.<br/><br/>From there, we zoom out into the bigger mission of Mom to Mentor: parenting with purpose. We remind ourselves that we’re more than providers. We’re mentors, first teachers, and the ones planting the seeds that shape how our children handle disappointment, respect others, and move through an overwhelming world. We also get honest about how much easier life can be when we teach values up front instead of living in constant “correcting mode,” and why kids need us to demonstrate the behavior we want to see.<br/><br/>If this sparked something for you, subscribe, share it with a parent who needs encouragement, and leave a review so more moms and dads can find the show. What does your child need most from you this week, a quick hug or a real embrace?</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/18984831-the-power-of-an-embrace.mp3" length="11276795" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18984831</guid>
    <pubDate>Wed, 08 Apr 2026 16:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/18984831/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/18984831/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="168.85" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/18984831/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The Power Of An Embrace" />
  <psc:chapter start="0:01" title="Welcome And A Big Thank You" />
  <psc:chapter start="1:40" title="Why Hugs And Embraces Differ" />
  <psc:chapter start="4:40" title="Using Touch To Support Your Child" />
  <psc:chapter start="7:29" title="Parenting With Purpose And Values" />
  <psc:chapter start="10:44" title="Teaching By Example And Next Week" />
</psc:chapters>
    <itunes:duration>937</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Learning Is Not One Size Fits All</itunes:title>
    <title>Learning Is Not One Size Fits All</title>
    <itunes:summary><![CDATA[Send us Fan Mail We talk about why parents need to see themselves as mentors, not just nurturers, and how that mindset changes the way we respond to school struggles. We break down what intellect really means, why learning differences are normal, and how our words can protect a child’s self-esteem for life.   • shifting from correcting behaviour to teaching skills  • why parents cannot outsource core lessons to schools  • why “intellect” is a critical conversation at home ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We talk about why parents need to see themselves as mentors, not just nurturers, and how that mindset changes the way we respond to school struggles. We break down what intellect really means, why learning differences are normal, and how our words can protect a child’s self-esteem for life. <br/><br/>• shifting from correcting behaviour to teaching skills <br/>• why parents cannot outsource core lessons to schools <br/>• why “intellect” is a critical conversation at home <br/>• learning differences and the damage of comparison <br/>• a personal story about succeeding through hands-on learning <br/>• defining intelligence as capacity for complex learning <br/>• defining smart as quick, adaptive problem-solving <br/>• defining common sense as practical wisdom from experience <br/>• asking “Did you try?” and validating effort <br/>• keeping the door open for kids to share struggles <br/>• partnering with teachers through modern online communication <br/>• modifying learning at home using technology and hands-on practice <br/>• using ChatGPT to build a custom learning plan <br/><br/>Hey, don’t forget to leave me some feedback if you enjoyed today’s episode. Leave me some feedback. Visit YouTube page, my Instagram site. Come on, let’s talk through these things, folks, and encourage one another. And then also tell another parent, tell another single mom, tell a mom that this podcast is available to help them as it relates to how to interact with our children and equipping them as it relates to for specifically for this episode around learning and the challenges of learning, and that they can overcome this in a positive manner.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We talk about why parents need to see themselves as mentors, not just nurturers, and how that mindset changes the way we respond to school struggles. We break down what intellect really means, why learning differences are normal, and how our words can protect a child’s self-esteem for life. <br/><br/>• shifting from correcting behaviour to teaching skills <br/>• why parents cannot outsource core lessons to schools <br/>• why “intellect” is a critical conversation at home <br/>• learning differences and the damage of comparison <br/>• a personal story about succeeding through hands-on learning <br/>• defining intelligence as capacity for complex learning <br/>• defining smart as quick, adaptive problem-solving <br/>• defining common sense as practical wisdom from experience <br/>• asking “Did you try?” and validating effort <br/>• keeping the door open for kids to share struggles <br/>• partnering with teachers through modern online communication <br/>• modifying learning at home using technology and hands-on practice <br/>• using ChatGPT to build a custom learning plan <br/><br/>Hey, don’t forget to leave me some feedback if you enjoyed today’s episode. Leave me some feedback. Visit YouTube page, my Instagram site. Come on, let’s talk through these things, folks, and encourage one another. And then also tell another parent, tell another single mom, tell a mom that this podcast is available to help them as it relates to how to interact with our children and equipping them as it relates to for specifically for this episode around learning and the challenges of learning, and that they can overcome this in a positive manner.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/18940417-learning-is-not-one-size-fits-all.mp3" length="15525615" type="audio/mpeg" />
    <link>https://singlemomsunitedpodcast.com/</link>
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18940417</guid>
    <pubDate>Tue, 31 Mar 2026 16:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/18940417/transcript" type="text/html" />
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    <podcast:soundbite startTime="239.233" duration="45.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/18940417/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Podcast Purpose" />
  <psc:chapter start="2:56" title="Why Intellect Talk Matters" />
  <psc:chapter start="3:57" title="Learning Styles And Shame" />
  <psc:chapter start="6:04" title="A Hands-On Success Story" />
  <psc:chapter start="8:42" title="Intelligence Versus Smart Versus Common Sense" />
  <psc:chapter start="10:50" title="Protecting Self-Esteem Through Support" />
  <psc:chapter start="14:07" title="Working With Teachers And Using Tech" />
  <psc:chapter start="16:55" title="Closing Thoughts And Feedback Request" />
</psc:chapters>
    <itunes:duration>1291</itunes:duration>
    <itunes:keywords>#parenting, #single mom, mentor</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Trade Time Wasters For Calm Routines</itunes:title>
    <title>Trade Time Wasters For Calm Routines</title>
    <itunes:summary><![CDATA[Send us Fan Mail We connect time management to productivity and show how better structure helps us hit goals, lower stress, and feel proud of what we have built. We share simple swaps that cut negativity, calm overwhelm, and create routines our kids can copy. • defining time management as productivity tied to success and goal achievement  • replacing time drains like excessive social media with clear limits  • refusing gossip and negative debates by walking away  • easing anxie...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We connect time management to productivity and show how better structure helps us hit goals, lower stress, and feel proud of what we have built. We share simple swaps that cut negativity, calm overwhelm, and create routines our kids can copy.<br/>• defining time management as productivity tied to success and goal achievement <br/>• replacing time drains like excessive social media with clear limits <br/>• refusing gossip and negative debates by walking away <br/>• easing anxiety and worry with meditation, exercise, and chamomile tea <br/>• reducing hectic mornings through night before preparation and evening routines <br/>• using YouTube and DIY learning to make screen time productive <br/>• journaling three to five year goals for us and our children <br/>• communicating expectations at home with chore charts and taught independence <br/>• protecting our energy in dating and showing up as our real selves <br/>• unsubscribing from emails, reducing overthinking, and using AI as a helpful tool <br/>• benefits of time management through structure, less stress, and positive modeling <br/>If you did, tell another single mom or another dad or a parent, all right, uh uh about time management and the importance of time management. <br/>I would love some feedback from you as far as, you know, was this episode helpful to you?<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We connect time management to productivity and show how better structure helps us hit goals, lower stress, and feel proud of what we have built. We share simple swaps that cut negativity, calm overwhelm, and create routines our kids can copy.<br/>• defining time management as productivity tied to success and goal achievement <br/>• replacing time drains like excessive social media with clear limits <br/>• refusing gossip and negative debates by walking away <br/>• easing anxiety and worry with meditation, exercise, and chamomile tea <br/>• reducing hectic mornings through night before preparation and evening routines <br/>• using YouTube and DIY learning to make screen time productive <br/>• journaling three to five year goals for us and our children <br/>• communicating expectations at home with chore charts and taught independence <br/>• protecting our energy in dating and showing up as our real selves <br/>• unsubscribing from emails, reducing overthinking, and using AI as a helpful tool <br/>• benefits of time management through structure, less stress, and positive modeling <br/>If you did, tell another single mom or another dad or a parent, all right, uh uh about time management and the importance of time management. <br/>I would love some feedback from you as far as, you know, was this episode helpful to you?<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18908428</guid>
    <pubDate>Wed, 25 Mar 2026 16:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Trade Time Wasters For Calm Routines" />
  <psc:chapter start="0:01" title="Welcome And Why Time Feels Tight" />
  <psc:chapter start="1:18" title="Time Management Equals Real Productivity" />
  <psc:chapter start="2:41" title="Cut Social Media And Gossip" />
  <psc:chapter start="4:54" title="Replace Worry With Tea And Movement" />
  <psc:chapter start="6:28" title="End Morning Stress With Night Prep" />
  <psc:chapter start="7:54" title="Use YouTube To Learn Useful Skills" />
  <psc:chapter start="10:28" title="Map Three To Five Year Goals" />
  <psc:chapter start="12:51" title="Set Clear Expectations With Chores" />
  <psc:chapter start="15:26" title="Protect Energy While Dating" />
  <psc:chapter start="18:19" title="Unsubscribe, Use AI, Stop Overthinking" />
  <psc:chapter start="21:38" title="Benefits Of Structure Kids Copy" />
  <psc:chapter start="25:04" title="Share, Send Feedback, Closing Encouragement" />
</psc:chapters>
    <itunes:duration>1807</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Self-Sabotage</itunes:title>
    <title>Stop Self-Sabotage</title>
    <itunes:summary><![CDATA[Send us Fan Mail We get real about self-sabotage and the ways we quietly block our own success without even noticing. I share what self-sabotage looks like, where it comes from, and how we can build self-awareness and healthier habits that our kids will learn from too.  • defining self-sabotage as thoughts and actions that undermine our goals  • naming common patterns like procrastination, perfectionism and negative self-talk  • tracing root causes like fear, low self-worth and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We get real about self-sabotage and the ways we quietly block our own success without even noticing. I share what self-sabotage looks like, where it comes from, and how we can build self-awareness and healthier habits that our kids will learn from too. <br/>• defining self-sabotage as thoughts and actions that undermine our goals <br/>• naming common patterns like procrastination, perfectionism and negative self-talk <br/>• tracing root causes like fear, low self-worth and unresolved past experiences <br/>• sharing my education story and how I talked myself out of growth <br/>• using a simple write-it-out test to catch a negative undertone <br/>• setting realistic goals and stacking small wins to build confidence <br/>• remembering our kids mirror what we model, both good and bad <br/>• choosing support through therapy, books, videos and trusted resources <br/>• teaching our children on purpose so social media does not do it for us <br/>I would love to hear from you if you&apos;re inspired by this podcast. And if you are inspired, tell another mom, another parent. If your dads are listening, tell another father. <br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We get real about self-sabotage and the ways we quietly block our own success without even noticing. I share what self-sabotage looks like, where it comes from, and how we can build self-awareness and healthier habits that our kids will learn from too. <br/>• defining self-sabotage as thoughts and actions that undermine our goals <br/>• naming common patterns like procrastination, perfectionism and negative self-talk <br/>• tracing root causes like fear, low self-worth and unresolved past experiences <br/>• sharing my education story and how I talked myself out of growth <br/>• using a simple write-it-out test to catch a negative undertone <br/>• setting realistic goals and stacking small wins to build confidence <br/>• remembering our kids mirror what we model, both good and bad <br/>• choosing support through therapy, books, videos and trusted resources <br/>• teaching our children on purpose so social media does not do it for us <br/>I would love to hear from you if you&apos;re inspired by this podcast. And if you are inspired, tell another mom, another parent. If your dads are listening, tell another father. <br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/18858553-stop-self-sabotage.mp3" length="18125865" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18858553</guid>
    <pubDate>Mon, 16 Mar 2026 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/18858553/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/18858553/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Stop Self-Sabotage" />
  <psc:chapter start="0:01" title="Welcome And Why This Is Personal" />
  <psc:chapter start="2:40" title="What Self-Sabotage Really Looks Like" />
  <psc:chapter start="4:50" title="Common Causes And Hidden Triggers" />
  <psc:chapter start="6:18" title="Signs You Might Miss Daily" />
  <psc:chapter start="7:04" title="The Degree Story And Saying No" />
  <psc:chapter start="9:47" title="Build Awareness With A Written Test" />
  <psc:chapter start="12:10" title="Realistic Goals That Create Success" />
  <psc:chapter start="14:13" title="What Kids Learn From Our Patterns" />
  <psc:chapter start="17:49" title="Drop The Past And Grow Forward" />
  <psc:chapter start="19:37" title="Updates Downloads And Share The Show" />
  <psc:chapter start="21:10" title="If You Don’t Teach Them Others Will" />
</psc:chapters>
    <itunes:duration>1508</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Plant Humor Early Or Stress Will Do It For You</itunes:title>
    <title>Plant Humor Early Or Stress Will Do It For You</title>
    <itunes:summary><![CDATA[Send us Fan Mail We celebrate a milestone and dive into why good parents teach and great parents also laugh with their kids. Humor becomes a character seed that eases stress, builds bonds, and helps children face a noisy world with resilience.  • redefining good parenting as active teaching • introducing humor as a core character trait • pushing back on negativity with shared laughter • using humor to cope with daily stress • mental and physical health benefits of laughing • making family com...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We celebrate a milestone and dive into why good parents teach and great parents also laugh with their kids. Humor becomes a character seed that eases stress, builds bonds, and helps children face a noisy world with resilience.<br/><br/>• redefining good parenting as active teaching<br/>• introducing humor as a core character trait<br/>• pushing back on negativity with shared laughter<br/>• using humor to cope with daily stress<br/>• mental and physical health benefits of laughing<br/>• making family communication easier through levity<br/>• leadership and parenting gains from humor<br/>• practical ways to add jokes, clips, and games<br/>• setting boundaries so teasing stays kind<br/>• starting early to build resilient, joyful kids<br/><br/>Tell another parent, tell another single mom about the mom to mentor podcast<br/>If you enjoyed this episode, leave me some feedback<br/>You can go to my YouTube channel, and you can also go on single momsunited podcast.com and leave me some feedback there under the blog area<br/>I&apos;m also on social media, Instagram, Facebook<br/>Anything I can do to help you with your parenting ladies, and maybe some gentlemen, let me know<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We celebrate a milestone and dive into why good parents teach and great parents also laugh with their kids. Humor becomes a character seed that eases stress, builds bonds, and helps children face a noisy world with resilience.<br/><br/>• redefining good parenting as active teaching<br/>• introducing humor as a core character trait<br/>• pushing back on negativity with shared laughter<br/>• using humor to cope with daily stress<br/>• mental and physical health benefits of laughing<br/>• making family communication easier through levity<br/>• leadership and parenting gains from humor<br/>• practical ways to add jokes, clips, and games<br/>• setting boundaries so teasing stays kind<br/>• starting early to build resilient, joyful kids<br/><br/>Tell another parent, tell another single mom about the mom to mentor podcast<br/>If you enjoyed this episode, leave me some feedback<br/>You can go to my YouTube channel, and you can also go on single momsunited podcast.com and leave me some feedback there under the blog area<br/>I&apos;m also on social media, Instagram, Facebook<br/>Anything I can do to help you with your parenting ladies, and maybe some gentlemen, let me know<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/18818627-plant-humor-early-or-stress-will-do-it-for-you.mp3" length="11659014" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18818627</guid>
    <pubDate>Mon, 09 Mar 2026 16:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/18818627/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/18818627/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Milestone Thanks And Purpose" />
  <psc:chapter start="1:40" title="What Makes A Good Parent" />
  <psc:chapter start="3:06" title="Introducing The Humor Seed" />
  <psc:chapter start="4:20" title="Negativity Versus Joy" />
  <psc:chapter start="5:20" title="Laughing Through Setbacks" />
  <psc:chapter start="6:45" title="Why Humor Matters For Kids" />
  <psc:chapter start="8:05" title="Health And Connection Benefits" />
  <psc:chapter start="9:20" title="Using Humor To Parent Better" />
  <psc:chapter start="10:30" title="Everyday Ways To Add Laughter" />
  <psc:chapter start="12:00" title="Teasing, Boundaries, And Play" />
  <psc:chapter start="13:30" title="Replacing Noise With Joy" />
  <psc:chapter start="15:00" title="Start Young And Keep It Simple" />
</psc:chapters>
    <itunes:duration>969</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Success Means Setting A Goal And Reaching It</itunes:title>
    <title>Success Means Setting A Goal And Reaching It</title>
    <itunes:summary><![CDATA[Send us Fan Mail We challenge the money-first myth of success and replace it with a simple process: define a small goal, complete it, and model that rhythm for our kids. From teaching dishes to building side hustles, we show how steady wins reshape mindset, family culture, and peace of mind.  • success as setting and achieving clear goals • small wins as daily confidence builders • mindset’s impact on children’s language and behavior • practical teaching through chores and routines • process ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We challenge the money-first myth of success and replace it with a simple process: define a small goal, complete it, and model that rhythm for our kids. From teaching dishes to building side hustles, we show how steady wins reshape mindset, family culture, and peace of mind.<br/><br/>• success as setting and achieving clear goals<br/>• small wins as daily confidence builders<br/>• mindset’s impact on children’s language and behavior<br/>• practical teaching through chores and routines<br/>• process over pressure for bigger dreams<br/>• peace through discipline and less social media<br/>• side hustles for balance and joy<br/>• refusing comparison and owning your pace<br/>• staircase mindset: start with the first step<br/><br/>If you enjoyed me today, leave me some feedback. You can do it on YouTube. You can go to single momsunited podcast.com and leave me some feedback. I would love to hear from. That’s right, you.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We challenge the money-first myth of success and replace it with a simple process: define a small goal, complete it, and model that rhythm for our kids. From teaching dishes to building side hustles, we show how steady wins reshape mindset, family culture, and peace of mind.<br/><br/>• success as setting and achieving clear goals<br/>• small wins as daily confidence builders<br/>• mindset’s impact on children’s language and behavior<br/>• practical teaching through chores and routines<br/>• process over pressure for bigger dreams<br/>• peace through discipline and less social media<br/>• side hustles for balance and joy<br/>• refusing comparison and owning your pace<br/>• staircase mindset: start with the first step<br/><br/>If you enjoyed me today, leave me some feedback. You can do it on YouTube. You can go to single momsunited podcast.com and leave me some feedback. I would love to hear from. That’s right, you.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/18651826-success-means-setting-a-goal-and-reaching-it.mp3" length="12024813" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18651826</guid>
    <pubDate>Mon, 09 Feb 2026 17:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/18651826/transcript" type="text/html" />
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    <podcast:soundbite startTime="60.0" duration="30.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Topic: Success" />
  <psc:chapter start="0:56" title="Redefining Success Beyond Money" />
  <psc:chapter start="2:48" title="Small Goals Beat Big Letdowns" />
  <psc:chapter start="4:48" title="Mindset Ripples From Mom To Child" />
  <psc:chapter start="7:39" title="Teach Through Chores: Dishes Example" />
  <psc:chapter start="10:55" title="Process Over Prizes: How To Scale" />
  <psc:chapter start="13:34" title="Peace Of Mind And Discipline" />
  <psc:chapter start="15:31" title="Loving Work, Side Hustles, Balance" />
</psc:chapters>
    <itunes:duration>999</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What Not To Do In Front Of Your Kids: Boundaries That Build Confidence</itunes:title>
    <title>What Not To Do In Front Of Your Kids: Boundaries That Build Confidence</title>
    <itunes:summary><![CDATA[Send us Fan Mail We walk through practical guardrails for what not to share with kids, from dating drama to money stress, so children don’t carry adult burdens. We focus on modeling calm, protecting key relationships, and breaking cycles that harm self-worth.  • keeping relationship issues private from children • shielding kids from financial stress and debt talk • avoiding negative talk about the other parent • replacing self-doubt with resilient language • using past mistakes as targeted te...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We walk through practical guardrails for what not to share with kids, from dating drama to money stress, so children don’t carry adult burdens. We focus on modeling calm, protecting key relationships, and breaking cycles that harm self-worth.<br/><br/>• keeping relationship issues private from children<br/>• shielding kids from financial stress and debt talk<br/>• avoiding negative talk about the other parent<br/>• replacing self-doubt with resilient language<br/>• using past mistakes as targeted teaching moments<br/>• stopping gossip and leaving work stress at work<br/>• handling health concerns with minimal detail<br/>• steering clear of political rants around kids<br/>• managing frustration with time-outs and breathwork<br/>• rejecting comparisons between children<br/>• maintaining respect for teachers publicly<br/>• addressing jealousy without envy cues<br/>• protecting body image and skipping appearance shaming<br/>• never blaming kids for family problems<br/>• letting kids be kids with stable routines<br/><br/>Tell another mom and also leave me some feedback. I would love to hear from you. If you&apos;re interested in coming on the mom to mentor show, make sure you complete the guest form on my website, which is SingleMom&apos;s United Podcast.com. Don’t forget to visit me on Mom to Mentor Facebook, Instagram, and YouTube and share the podcast wherever you listen.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We walk through practical guardrails for what not to share with kids, from dating drama to money stress, so children don’t carry adult burdens. We focus on modeling calm, protecting key relationships, and breaking cycles that harm self-worth.<br/><br/>• keeping relationship issues private from children<br/>• shielding kids from financial stress and debt talk<br/>• avoiding negative talk about the other parent<br/>• replacing self-doubt with resilient language<br/>• using past mistakes as targeted teaching moments<br/>• stopping gossip and leaving work stress at work<br/>• handling health concerns with minimal detail<br/>• steering clear of political rants around kids<br/>• managing frustration with time-outs and breathwork<br/>• rejecting comparisons between children<br/>• maintaining respect for teachers publicly<br/>• addressing jealousy without envy cues<br/>• protecting body image and skipping appearance shaming<br/>• never blaming kids for family problems<br/>• letting kids be kids with stable routines<br/><br/>Tell another mom and also leave me some feedback. I would love to hear from you. If you&apos;re interested in coming on the mom to mentor show, make sure you complete the guest form on my website, which is SingleMom&apos;s United Podcast.com. Don’t forget to visit me on Mom to Mentor Facebook, Instagram, and YouTube and share the podcast wherever you listen.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/18613710-what-not-to-do-in-front-of-your-kids-boundaries-that-build-confidence.mp3" length="18166776" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18613710</guid>
    <pubDate>Mon, 02 Feb 2026 16:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/18613710/transcript" type="text/html" />
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    <podcast:soundbite startTime="55.0" duration="34.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Framing Today’s Focus" />
  <psc:chapter start="2:10" title="Keep Adult Relationships Private" />
  <psc:chapter start="4:10" title="Shield Kids From Money Stress" />
  <psc:chapter start="7:10" title="No Parent Bashing" />
  <psc:chapter start="9:15" title="Avoid Modeling Self-Doubt" />
  <psc:chapter start="11:30" title="Share Past Mistakes With Purpose" />
  <psc:chapter start="13:30" title="Skip Gossip And Work Rants" />
  <psc:chapter start="16:10" title="Handle Health Matters With Care" />
  <psc:chapter start="18:10" title="Steer Clear Of Politics" />
  <psc:chapter start="19:50" title="Manage Frustration Away From Kids" />
  <psc:chapter start="21:40" title="Do Not Compare Children" />
  <psc:chapter start="23:00" title="Respect Teachers Publicly" />
  <psc:chapter start="25:00" title="Tame Jealousy And Envy" />
</psc:chapters>
    <itunes:duration>1511</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Teach By Example: Your Public Behavior Becomes Your Child’s Blueprint</itunes:title>
    <title>Teach By Example: Your Public Behavior Becomes Your Child’s Blueprint</title>
    <itunes:summary><![CDATA[Send us Fan Mail We explore how everyday etiquette teaches kids what respect looks like and protects our reputation in a world where everything can be recorded. We share practical ways to align words, tone, and appearance so our children learn by example and carry those lessons forward.  • redefining etiquette as respect, not fancy rules • why parents, not schools, lead values education • language choices and never cursing at children • quiet public discipline and saving lectures for home • a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore how everyday etiquette teaches kids what respect looks like and protects our reputation in a world where everything can be recorded. We share practical ways to align words, tone, and appearance so our children learn by example and carry those lessons forward.<br/><br/>• redefining etiquette as respect, not fancy rules<br/>• why parents, not schools, lead values education<br/>• language choices and never cursing at children<br/>• quiet public discipline and saving lectures for home<br/>• avoiding speakerphone and protecting privacy<br/>• pressing pause on public arguments with partners<br/>• social media, digital footprints and hiring risks<br/>• attire, first impressions and role modelling<br/>• turning generational curses into generational blessings<br/><br/>If you enjoyed today’s episode, tell another mom and visit singmomsunited podcast.com. Visit me on YouTube and please subscribe to my channel. I would love your feedback—if you taught your child something, let me know. You may be a guest on an upcoming show<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore how everyday etiquette teaches kids what respect looks like and protects our reputation in a world where everything can be recorded. We share practical ways to align words, tone, and appearance so our children learn by example and carry those lessons forward.<br/><br/>• redefining etiquette as respect, not fancy rules<br/>• why parents, not schools, lead values education<br/>• language choices and never cursing at children<br/>• quiet public discipline and saving lectures for home<br/>• avoiding speakerphone and protecting privacy<br/>• pressing pause on public arguments with partners<br/>• social media, digital footprints and hiring risks<br/>• attire, first impressions and role modelling<br/>• turning generational curses into generational blessings<br/><br/>If you enjoyed today’s episode, tell another mom and visit singmomsunited podcast.com. Visit me on YouTube and please subscribe to my channel. I would love your feedback—if you taught your child something, let me know. You may be a guest on an upcoming show<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18568197</guid>
    <pubDate>Sun, 25 Jan 2026 19:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="75.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/18568197/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="From Mom To Mentor" />
  <psc:chapter start="2:10" title="Why Etiquette Means Earning Respect" />
  <psc:chapter start="4:05" title="Public Behavior And Digital Footprints" />
  <psc:chapter start="6:20" title="Language Choices And Respect" />
  <psc:chapter start="8:40" title="Volume Control And Public Discipline" />
  <psc:chapter start="11:10" title="Speakerphone And Privacy Boundaries" />
  <psc:chapter start="12:40" title="Arguing In Public And Viral Moments" />
  <psc:chapter start="14:00" title="Dress, Perception, And Role Modeling" />
  <psc:chapter start="16:00" title="Breaking Curses And Sharing Wins" />
</psc:chapters>
    <itunes:duration>1247</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Conflict Resolution For Parents Who Want Peace At Home</itunes:title>
    <title>Conflict Resolution For Parents Who Want Peace At Home</title>
    <itunes:summary><![CDATA[Send us Fan Mail We explore how to resolve conflict without violence and how to model those skills so our kids learn peace from what we do, not just what we say. Anger is normal; the work is choosing calm responses, listening to understand, and making room for trust.  • naming anger as natural and focusing on response • staying calm and lowering voice to de-escalate • active listening and reflecting to understand • agreeing to disagree without turning hostile • collaboration, win-win outcomes...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore how to resolve conflict without violence and how to model those skills so our kids learn peace from what we do, not just what we say. Anger is normal; the work is choosing calm responses, listening to understand, and making room for trust.<br/><br/>• naming anger as natural and focusing on response<br/>• staying calm and lowering voice to de-escalate<br/>• active listening and reflecting to understand<br/>• agreeing to disagree without turning hostile<br/>• collaboration, win-win outcomes and compromise<br/>• walking away as a healthy boundary<br/>• accommodating small issues to protect the relationship<br/>• teaching kids conflict skills through daily modeling<br/>• building trust through repair and accountability<br/>• setting firm safety lines against violence<br/><br/>If you found value in this episode, tell another parent about conflict resolution<br/>Share the Mom to Mentor podcast<br/>Don&apos;t forget to visit SingleMom&apos;s United Podcast.com<br/>You can also visit my YouTube channel. Leave me some feedback<br/>Go to my webpage and sign up to come on the show<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore how to resolve conflict without violence and how to model those skills so our kids learn peace from what we do, not just what we say. Anger is normal; the work is choosing calm responses, listening to understand, and making room for trust.<br/><br/>• naming anger as natural and focusing on response<br/>• staying calm and lowering voice to de-escalate<br/>• active listening and reflecting to understand<br/>• agreeing to disagree without turning hostile<br/>• collaboration, win-win outcomes and compromise<br/>• walking away as a healthy boundary<br/>• accommodating small issues to protect the relationship<br/>• teaching kids conflict skills through daily modeling<br/>• building trust through repair and accountability<br/>• setting firm safety lines against violence<br/><br/>If you found value in this episode, tell another parent about conflict resolution<br/>Share the Mom to Mentor podcast<br/>Don&apos;t forget to visit SingleMom&apos;s United Podcast.com<br/>You can also visit my YouTube channel. Leave me some feedback<br/>Go to my webpage and sign up to come on the show<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/18503903-conflict-resolution-for-parents-who-want-peace-at-home.mp3" length="12966213" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18503903</guid>
    <pubDate>Tue, 13 Jan 2026 17:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/18503903/transcript" type="text/html" />
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    <podcast:soundbite startTime="140.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/18503903/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Conflict Resolution For Parents Who Want Peace At Home" />
  <psc:chapter start="0:01" title="Welcome And 2026 Mindset" />
  <psc:chapter start="1:22" title="You Are A Mentor First" />
  <psc:chapter start="2:22" title="Today’s Focus: Conflict Resolution" />
  <psc:chapter start="2:55" title="Anger Is Natural, Response Matters" />
  <psc:chapter start="5:17" title="Core Skills: Stay Calm And Listen" />
  <psc:chapter start="7:20" title="Lower The Voice, Lower The Heat" />
  <psc:chapter start="8:58" title="Collaborate, Compromise, Agree To Disagree" />
  <psc:chapter start="10:20" title="Walk Away And Accommodate Wisely" />
  <psc:chapter start="11:03" title="Teach Kids Peace And Build Trust" />
  <psc:chapter start="12:05" title="2026 Intentions And Daily Practice" />
  <psc:chapter start="12:41" title="Closing And Community Invitations" />
</psc:chapters>
    <itunes:duration>1078</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Teaching Kids The True Meaning Of Friendship</itunes:title>
    <title>Teaching Kids The True Meaning Of Friendship</title>
    <itunes:summary><![CDATA[Send us Fan Mail We explore what a real friend looks like, why labels matter, and how to teach kids to choose wisely. From health benefits to boundaries, we share practical steps to model and cultivate genuine friendships that last.  • defining friendship as safe, honest, non-romantic connection • why most people are acquaintances, not friends • how authenticity attracts the right circle • research on friendship and health outcomes • core traits to model: trust, honesty, non-judgment, shared ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore what a real friend looks like, why labels matter, and how to teach kids to choose wisely. From health benefits to boundaries, we share practical steps to model and cultivate genuine friendships that last.<br/><br/>• defining friendship as safe, honest, non-romantic connection<br/>• why most people are acquaintances, not friends<br/>• how authenticity attracts the right circle<br/>• research on friendship and health outcomes<br/>• core traits to model: trust, honesty, non-judgment, shared interests<br/>• setting boundaries in opposite-sex friendships<br/>• being a friend first to find a friend<br/>• how to teach kids to sort friends from acquaintances<br/>• using a lifelong friendship story as a guide<br/>• taking inventory of your circle and guarding against envy<br/><br/>Hey, if you enjoyed today’s episode, tell another mom, tell another parent<br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore what a real friend looks like, why labels matter, and how to teach kids to choose wisely. From health benefits to boundaries, we share practical steps to model and cultivate genuine friendships that last.<br/><br/>• defining friendship as safe, honest, non-romantic connection<br/>• why most people are acquaintances, not friends<br/>• how authenticity attracts the right circle<br/>• research on friendship and health outcomes<br/>• core traits to model: trust, honesty, non-judgment, shared interests<br/>• setting boundaries in opposite-sex friendships<br/>• being a friend first to find a friend<br/>• how to teach kids to sort friends from acquaintances<br/>• using a lifelong friendship story as a guide<br/>• taking inventory of your circle and guarding against envy<br/><br/>Hey, if you enjoyed today’s episode, tell another mom, tell another parent<br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <link>https://singlemomsunitedpodcast.com/</link>
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18419710</guid>
    <pubDate>Sat, 27 Dec 2025 18:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Purpose" />
  <psc:chapter start="1:00" title="Defining Real Friendship" />
  <psc:chapter start="3:10" title="Who Qualifies As A Friend" />
  <psc:chapter start="4:02" title="How Friendships Form" />
  <psc:chapter start="4:21" title="Few True Friends Reality" />
  <psc:chapter start="4:34" title="Why Friends Matter For Health" />
  <psc:chapter start="5:10" title="Core Traits To Model" />
  <psc:chapter start="6:20" title="Boundaries In Opposite-Sex Friendships" />
  <psc:chapter start="6:55" title="Being A Friend To Find One" />
  <psc:chapter start="7:30" title="Teaching Kids Through Practice" />
  <psc:chapter start="8:15" title="A 40-Year Friendship Example" />
  <psc:chapter start="9:05" title="Label People Correctly" />
  <psc:chapter start="10:10" title="Take Inventory Of Your Circle" />
  <psc:chapter start="11:05" title="Guard Against Jealousy And Envy" />
  <psc:chapter start="11:45" title="Acquaintances Versus Friends" />
  <psc:chapter start="12:00" title="Share With Another Parent And Close" />
</psc:chapters>
    <itunes:duration>947</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How To Tell Caring From Love And Protect Your Heart</itunes:title>
    <title>How To Tell Caring From Love And Protect Your Heart</title>
    <itunes:summary><![CDATA[Send us Fan Mail We draw a clean line between care and love, showing how to read actions, test consistency, and protect your heart. From surface attraction to proactive commitment, we share practical markers that help moms choose bonds that last and let go of ones that only soothe the moment.  • defining care as surface attention versus love as heart-anchored commitment • vulnerability as risk and why many settle for safe but shallow dynamics • signals that love volunteers truth and acts proa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We draw a clean line between care and love, showing how to read actions, test consistency, and protect your heart. From surface attraction to proactive commitment, we share practical markers that help moms choose bonds that last and let go of ones that only soothe the moment.<br/><br/>• defining care as surface attention versus love as heart-anchored commitment<br/>• vulnerability as risk and why many settle for safe but shallow dynamics<br/>• signals that love volunteers truth and acts proactively<br/>• communication patterns that reveal intent beyond “good morning” texts<br/>• gifts that reflect thoughtfulness versus quick fixes with money<br/>• time as the test for infatuation, honesty and repair<br/>• guidance for moms balancing dating, co-parenting and self-respect<br/><br/>If you enjoyed this episode, I encourage you to leave me some feedback, tell another mom, and subscribe to my page to get regular updates on new episodes<br/>If you’re interested in coming on my show, let me know by completing a guest registration form<br/>I want to know what you taught your child<br/>I will be opening it up to the fellas as well<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We draw a clean line between care and love, showing how to read actions, test consistency, and protect your heart. From surface attraction to proactive commitment, we share practical markers that help moms choose bonds that last and let go of ones that only soothe the moment.<br/><br/>• defining care as surface attention versus love as heart-anchored commitment<br/>• vulnerability as risk and why many settle for safe but shallow dynamics<br/>• signals that love volunteers truth and acts proactively<br/>• communication patterns that reveal intent beyond “good morning” texts<br/>• gifts that reflect thoughtfulness versus quick fixes with money<br/>• time as the test for infatuation, honesty and repair<br/>• guidance for moms balancing dating, co-parenting and self-respect<br/><br/>If you enjoyed this episode, I encourage you to leave me some feedback, tell another mom, and subscribe to my page to get regular updates on new episodes<br/>If you’re interested in coming on my show, let me know by completing a guest registration form<br/>I want to know what you taught your child<br/>I will be opening it up to the fellas as well<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/18367943-how-to-tell-caring-from-love-and-protect-your-heart.mp3" length="15548784" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18367943</guid>
    <pubDate>Tue, 16 Dec 2025 18:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And A Shift In Focus" />
  <psc:chapter start="0:35" title="Caring Versus Loving Defined" />
  <psc:chapter start="3:10" title="Vulnerability And Emotional Risk" />
  <psc:chapter start="5:20" title="Surface Attraction And Real Connection" />
  <psc:chapter start="6:53" title="Practical Signs That Reveal Love" />
  <psc:chapter start="10:15" title="Proactive Love Versus Reactive Care" />
  <psc:chapter start="12:00" title="Gifts, Meaning, And Commitment" />
  <psc:chapter start="14:00" title="Infatuation, Time, And True Attachment" />
  <psc:chapter start="16:10" title="Why Relationships Break Or Last" />
  <psc:chapter start="18:00" title="Closing, Feedback, And Guest Invite" />
</psc:chapters>
    <itunes:duration>1293</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How Teaching Optimism Turns Stress Into Strength</itunes:title>
    <title>How Teaching Optimism Turns Stress Into Strength</title>
    <itunes:summary><![CDATA[Send us Fan Mail We explore how to teach optimism at home so kids learn to find the good inside hard moments, lower stress, and build resilience. A hospital visit, grocery sticker shock, and simple journaling become tools to mentor rather than only correct.  • defining a good parent as a parent who teaches • why parents, not schools, must lead character education • finding good inside aches, bills and bad days • reframing money stress without denial • optimism as a stress management skill for...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore how to teach optimism at home so kids learn to find the good inside hard moments, lower stress, and build resilience. A hospital visit, grocery sticker shock, and simple journaling become tools to mentor rather than only correct.<br/><br/>• defining a good parent as a parent who teaches<br/>• why parents, not schools, must lead character education<br/>• finding good inside aches, bills and bad days<br/>• reframing money stress without denial<br/>• optimism as a stress management skill for families<br/>• journaling examples to teach from later<br/>• simple prompts to help kids reframe<br/>• year‑end mindset check and small rituals<br/>• inviting dads and community to share the practice<br/><br/>If you appreciated this episode, hey, I would love to hear from you. You can go to singlemomsunitedpodcast.com and leave me some feedback there, or you can go to my YouTube channel, Facebook. I would love to hear from you.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore how to teach optimism at home so kids learn to find the good inside hard moments, lower stress, and build resilience. A hospital visit, grocery sticker shock, and simple journaling become tools to mentor rather than only correct.<br/><br/>• defining a good parent as a parent who teaches<br/>• why parents, not schools, must lead character education<br/>• finding good inside aches, bills and bad days<br/>• reframing money stress without denial<br/>• optimism as a stress management skill for families<br/>• journaling examples to teach from later<br/>• simple prompts to help kids reframe<br/>• year‑end mindset check and small rituals<br/>• inviting dads and community to share the practice<br/><br/>If you appreciated this episode, hey, I would love to hear from you. You can go to singlemomsunitedpodcast.com and leave me some feedback there, or you can go to my YouTube channel, Facebook. I would love to hear from you.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18320773</guid>
    <pubDate>Mon, 08 Dec 2025 17:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="269.0" duration="30.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Milestone Gratitude" />
  <psc:chapter start="1:46" title="Why Parents Must Be Primary Teachers" />
  <psc:chapter start="4:56" title="Defining A Good Parent: Teach" />
  <psc:chapter start="6:06" title="Today’s Theme: Practicing Optimism" />
  <psc:chapter start="7:21" title="Hospital Visit Reframes The Day" />
  <psc:chapter start="10:35" title="Money Stress And Finding Enough" />
  <psc:chapter start="12:20" title="Teaching Kids To Reduce Stress" />
  <psc:chapter start="14:16" title="Journal The Lesson And Share It" />
  <psc:chapter start="17:03" title="Year-End Mindset And Parenting Resolve" />
</psc:chapters>
    <itunes:duration>1173</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Choose Peace Over Praise: A Parent’s Guide To Growing Humility</itunes:title>
    <title>Choose Peace Over Praise: A Parent’s Guide To Growing Humility</title>
    <itunes:summary><![CDATA[Send us Fan Mail We explore humility as a core parenting skill and show how to plant it like a seed that grows into self-awareness, stronger relationships, and peace. We offer scripts for handling praise, draw a clear line between confidence and arrogance, and share stories that make the lesson stick.  • planting humility as a character seed  • confidence versus arrogance and why it matters  • scripts to receive praise without inflating ego  • self-awareness as the path to grow...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore humility as a core parenting skill and show how to plant it like a seed that grows into self-awareness, stronger relationships, and peace. We offer scripts for handling praise, draw a clear line between confidence and arrogance, and share stories that make the lesson stick.<br/><br/>• planting humility as a character seed <br/>• confidence versus arrogance and why it matters <br/>• scripts to receive praise without inflating ego <br/>• self-awareness as the path to growth <br/>• empathy that strengthens friendships and teams <br/>• humble leadership for moms and kids <br/>• listening practices that invite ideas <br/>• peace and emotional stability over approval <br/>• sharing gifts to serve others and build unity<br/><br/>Moms, if you were encouraged by this episode, I encourage you. Number one, leave me some feedback. Let me know that you were encouraged. Number two, tell another mom. Tell another parent.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore humility as a core parenting skill and show how to plant it like a seed that grows into self-awareness, stronger relationships, and peace. We offer scripts for handling praise, draw a clear line between confidence and arrogance, and share stories that make the lesson stick.<br/><br/>• planting humility as a character seed <br/>• confidence versus arrogance and why it matters <br/>• scripts to receive praise without inflating ego <br/>• self-awareness as the path to growth <br/>• empathy that strengthens friendships and teams <br/>• humble leadership for moms and kids <br/>• listening practices that invite ideas <br/>• peace and emotional stability over approval <br/>• sharing gifts to serve others and build unity<br/><br/>Moms, if you were encouraged by this episode, I encourage you. Number one, leave me some feedback. Let me know that you were encouraged. Number two, tell another mom. Tell another parent.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18253747</guid>
    <pubDate>Tue, 25 Nov 2025 15:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="228.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/18253747/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Character Garden" />
  <psc:chapter start="1:37" title="Today’s Seed: Humility Defined" />
  <psc:chapter start="3:16" title="Confidence Versus Arrogance" />
  <psc:chapter start="5:01" title="Teaching Kids To Receive Praise" />
  <psc:chapter start="5:45" title="Benefit 1: Self‑Awareness And Growth" />
  <psc:chapter start="6:51" title="Benefit 2: Relationships And Empathy" />
  <psc:chapter start="9:12" title="Benefit 3: Humble Leadership At Home" />
  <psc:chapter start="12:20" title="Listening To Kids And Learning" />
  <psc:chapter start="14:08" title="Benefit 4: Peace And Well‑Being" />
  <psc:chapter start="17:05" title="Practical Responses To Compliments" />
  <psc:chapter start="19:03" title="Benefit 5: Unity And Teamwork" />
  <psc:chapter start="21:12" title="Share Your Gifts Without Fear" />
</psc:chapters>
    <itunes:duration>1282</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Accountability Starts At Home</itunes:title>
    <title>Accountability Starts At Home</title>
    <itunes:summary><![CDATA[Send us Fan Mail We explore how accountability shapes character, builds trust, and helps us raise kids who own their choices. We share personal stories, practical scripts, and the simple formula that turns tough moments into growth.  • defining accountability as owning decisions without blame • why maturity is measured by ownership, not age • accountability plus responsibility equals trust • the cost of excuses, defensiveness, and victim mindset • modeling ownership in relationships and red f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore how accountability shapes character, builds trust, and helps us raise kids who own their choices. We share personal stories, practical scripts, and the simple formula that turns tough moments into growth.<br/><br/>• defining accountability as owning decisions without blame<br/>• why maturity is measured by ownership, not age<br/>• accountability plus responsibility equals trust<br/>• the cost of excuses, defensiveness, and victim mindset<br/>• modeling ownership in relationships and red flags<br/>• coaching kids with repair-focused questions<br/>• turning correction into education at home<br/>• building a family language of honesty and repair<br/><br/>If you did, tell another single mom and leave me some feedback<br/>If you&apos;re listening to me on YouTube, hey, leave notes in the comments and don&apos;t forget to subscribe to my channel<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore how accountability shapes character, builds trust, and helps us raise kids who own their choices. We share personal stories, practical scripts, and the simple formula that turns tough moments into growth.<br/><br/>• defining accountability as owning decisions without blame<br/>• why maturity is measured by ownership, not age<br/>• accountability plus responsibility equals trust<br/>• the cost of excuses, defensiveness, and victim mindset<br/>• modeling ownership in relationships and red flags<br/>• coaching kids with repair-focused questions<br/>• turning correction into education at home<br/>• building a family language of honesty and repair<br/><br/>If you did, tell another single mom and leave me some feedback<br/>If you&apos;re listening to me on YouTube, hey, leave notes in the comments and don&apos;t forget to subscribe to my channel<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/18193127-accountability-starts-at-home.mp3" length="13377596" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18193127</guid>
    <pubDate>Fri, 14 Nov 2025 16:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/18193127/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/18193127/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="105.0" duration="39.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/18193127/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Purpose" />
  <psc:chapter start="2:55" title="Moms As Mentors And Models" />
  <psc:chapter start="5:02" title="Defining Accountability Clearly" />
  <psc:chapter start="7:45" title="Owning Hard Decisions In Parenting" />
  <psc:chapter start="10:12" title="Accountability, Maturity, And Trust" />
  <psc:chapter start="13:30" title="The Cost Of Blame And Excuses" />
  <psc:chapter start="16:40" title="Relationships, Red Flags, And Ownership" />
</psc:chapters>
    <itunes:duration>1112</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Teaching By Example Turns Hard Days Into Lessons</itunes:title>
    <title>Teaching By Example Turns Hard Days Into Lessons</title>
    <itunes:summary><![CDATA[Send us Fan Mail We explore determination as a teachable, visible habit that kids absorb by watching us. From a slow start to 17,250 downloads, we show how small goals, persistence, and self-compassion turn moms into mentors.  • reframing from nurturer to mentor • why modeling beats lecturing for kids • defining clear, achievable goals • staying persistent through slow seasons • learning from challenges with flexibility • practicing self-discipline without perfectionism • reconnecting to moti...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore determination as a teachable, visible habit that kids absorb by watching us. From a slow start to 17,250 downloads, we show how small goals, persistence, and self-compassion turn moms into mentors.<br/><br/>• reframing from nurturer to mentor<br/>• why modeling beats lecturing for kids<br/>• defining clear, achievable goals<br/>• staying persistent through slow seasons<br/>• learning from challenges with flexibility<br/>• practicing self-discipline without perfectionism<br/>• reconnecting to motivation rooted in children’s needs<br/>• simple habits that make resilience visible at home<br/><br/>If you did, leave me some feedback. I&apos;d love to hear from you because we are determined as moms.<br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore determination as a teachable, visible habit that kids absorb by watching us. From a slow start to 17,250 downloads, we show how small goals, persistence, and self-compassion turn moms into mentors.<br/><br/>• reframing from nurturer to mentor<br/>• why modeling beats lecturing for kids<br/>• defining clear, achievable goals<br/>• staying persistent through slow seasons<br/>• learning from challenges with flexibility<br/>• practicing self-discipline without perfectionism<br/>• reconnecting to motivation rooted in children’s needs<br/>• simple habits that make resilience visible at home<br/><br/>If you did, leave me some feedback. I&apos;d love to hear from you because we are determined as moms.<br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18127056</guid>
    <pubDate>Mon, 03 Nov 2025 15:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/18127056/transcript" type="text/html" />
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    <podcast:soundbite startTime="27.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/18127056/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Purpose Of The Show" />
  <psc:chapter start="0:21" title="From Mom To Mentor Mindset" />
  <psc:chapter start="2:32" title="Introducing Determination" />
  <psc:chapter start="2:52" title="Podcast Journey And Milestone" />
  <psc:chapter start="4:28" title="Why Determination Matters For Moms" />
  <psc:chapter start="6:07" title="Practical Ways To Stay Determined" />
  <psc:chapter start="10:30" title="Modeling Resilience For Kids" />
  <psc:chapter start="13:45" title="Closing And Listener Feedback" />
</psc:chapters>
    <itunes:duration>1080</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Kindness Starts At Home</itunes:title>
    <title>Kindness Starts At Home</title>
    <itunes:summary><![CDATA[Send us Fan Mail We share how kindness becomes a daily practice that shapes character, lowers stress, and sets a clear example for our kids. From quick stories to practical ideas, we show why simple acts matter more than long talks and how to make kindness a home habit.  • parents as primary teachers of character • modeling kindness through daily micro-acts • emotional return and stress reduction from helping • kindness as bridge across backgrounds and beliefs • boosting self-esteem and creat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We share how kindness becomes a daily practice that shapes character, lowers stress, and sets a clear example for our kids. From quick stories to practical ideas, we show why simple acts matter more than long talks and how to make kindness a home habit.<br/><br/>• parents as primary teachers of character<br/>• modeling kindness through daily micro-acts<br/>• emotional return and stress reduction from helping<br/>• kindness as bridge across backgrounds and beliefs<br/>• boosting self-esteem and creating good karma loops<br/>• acting without expectation and staying authentic<br/>• making kindness visible so kids copy the habit<br/>• simple ways to practice in stores and service settings<br/><br/>Please show someone some kindness this week. Try to practice that every day.<br/>Don&apos;t forget to leave me some feedback at Single MomsUnited Podcast.com. I have a survey out there.<br/>If you&apos;re teaching or have taught your child something, I want you on the show. So go out and register to be a guest on the show of what you taught your children.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We share how kindness becomes a daily practice that shapes character, lowers stress, and sets a clear example for our kids. From quick stories to practical ideas, we show why simple acts matter more than long talks and how to make kindness a home habit.<br/><br/>• parents as primary teachers of character<br/>• modeling kindness through daily micro-acts<br/>• emotional return and stress reduction from helping<br/>• kindness as bridge across backgrounds and beliefs<br/>• boosting self-esteem and creating good karma loops<br/>• acting without expectation and staying authentic<br/>• making kindness visible so kids copy the habit<br/>• simple ways to practice in stores and service settings<br/><br/>Please show someone some kindness this week. Try to practice that every day.<br/>Don&apos;t forget to leave me some feedback at Single MomsUnited Podcast.com. I have a survey out there.<br/>If you&apos;re teaching or have taught your child something, I want you on the show. So go out and register to be a guest on the show of what you taught your children.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/18077388-kindness-starts-at-home.mp3" length="14163705" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18077388</guid>
    <pubDate>Sun, 26 Oct 2025 16:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="150.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/18077388/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Kindness Starts At Home" />
  <psc:chapter start="0:01" title="Welcome And Parenting Mindset" />
  <psc:chapter start="0:18" title="Why Parents Are The Primary Teachers" />
  <psc:chapter start="2:26" title="Today’s Focus: Planting Kindness" />
  <psc:chapter start="3:18" title="Simple Acts And A Drive-Thru Story" />
  <psc:chapter start="4:42" title="Emotional Return For Minimal Effort" />
  <psc:chapter start="5:00" title="Kindness Is Contagious For Kids" />
  <psc:chapter start="5:29" title="Building Bridges And Empathy At Home" />
  <psc:chapter start="6:08" title="Lifting Mental Blocks And Mood" />
  <psc:chapter start="7:31" title="Stress Reduction Through Kindness" />
  <psc:chapter start="8:17" title="Everyday Opportunities To Help" />
  <psc:chapter start="9:20" title="Self-Esteem, Gratitude, And Good Karma" />
  <psc:chapter start="10:12" title="Clarity And Authentic Kindness" />
  <psc:chapter start="11:05" title="Brightening Days Without Expectations" />
  <psc:chapter start="12:26" title="Longer Life And Lighter Hearts" />
  <psc:chapter start="13:02" title="Modeling For The Next Generation" />
  <psc:chapter start="14:00" title="Mastering Kindness And Society’s Gain" />
  <psc:chapter start="14:24" title="Weekly Kindness Challenge And Feedback" />
</psc:chapters>
    <itunes:duration>1178</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Forgiveness Lessons for Moms and Kids</itunes:title>
    <title>Forgiveness Lessons for Moms and Kids</title>
    <itunes:summary><![CDATA[Send us Fan Mail https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/18039384-forgiveness-lessons-for-moms-and-kids.mp3" length="10621144" type="audio/mpeg" />
    <itunes:author>Annette Presley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18039384</guid>
    <pubDate>Mon, 20 Oct 2025 11:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/18039384/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/18039384/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Parenting Focus" />
  <psc:chapter start="0:56" title="Defining Forgiveness Plainly" />
  <psc:chapter start="3:14" title="Letting Go Without Reconciliation" />
  <psc:chapter start="4:15" title="Modeling Apologies To Children" />
  <psc:chapter start="6:00" title="Personal Story Of Co‑Parenting Hurt" />
  <psc:chapter start="7:18" title="Show It So Kids Can Imitate" />
  <psc:chapter start="8:01" title="Name The Offense And Align" />
  <psc:chapter start="9:03" title="Forgive, Set Boundaries, Move On" />
  <psc:chapter start="9:33" title="Share, Subscribe, And Updates" />
</psc:chapters>
    <itunes:duration>883</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Mom to Mentor: Teaching Kids to Handle Disappointment with Grace</itunes:title>
    <title>From Mom to Mentor: Teaching Kids to Handle Disappointment with Grace</title>
    <itunes:summary><![CDATA[Send us Fan Mail We explore disappointment as a skill, not a fate, and share a simple four-step framework—Acknowledge, Accept, Appreciate, Adjust—to help moms teach resilience at home. Through sports and relationship examples, we model how to process loss without shame and turn it into growth.  • redefining disappointment as failed expectations  • why kids need clear language for hard feelings  • sports as a safe way to normalize losing  • the Four A’s explained with real examp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore disappointment as a skill, not a fate, and share a simple four-step framework—Acknowledge, Accept, Appreciate, Adjust—to help moms teach resilience at home. Through sports and relationship examples, we model how to process loss without shame and turn it into growth.<br/><br/>• redefining disappointment as failed expectations <br/>• why kids need clear language for hard feelings <br/>• sports as a safe way to normalize losing <br/>• the Four A’s explained with real examples <br/>• appreciating setbacks as feedback for growth <br/>• modeling calm, honest responses at home <br/>• adjusting routines, boundaries, and standards <br/>• saving tears by preparing before the outcome <br/>• inviting creativity to tailor the framework<br/><br/>You can go to my YouTube page, Mom to Mentor <br/>You can go to Singamom&apos;s United Podcast.com and leave me some feedback there <br/>If you go to SingamomsUnited Podcast.com, you can fill out the form there<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore disappointment as a skill, not a fate, and share a simple four-step framework—Acknowledge, Accept, Appreciate, Adjust—to help moms teach resilience at home. Through sports and relationship examples, we model how to process loss without shame and turn it into growth.<br/><br/>• redefining disappointment as failed expectations <br/>• why kids need clear language for hard feelings <br/>• sports as a safe way to normalize losing <br/>• the Four A’s explained with real examples <br/>• appreciating setbacks as feedback for growth <br/>• modeling calm, honest responses at home <br/>• adjusting routines, boundaries, and standards <br/>• saving tears by preparing before the outcome <br/>• inviting creativity to tailor the framework<br/><br/>You can go to my YouTube page, Mom to Mentor <br/>You can go to Singamom&apos;s United Podcast.com and leave me some feedback there <br/>If you go to SingamomsUnited Podcast.com, you can fill out the form there<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/17994863-from-mom-to-mentor-teaching-kids-to-handle-disappointment-with-grace.mp3" length="13723372" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17994863</guid>
    <pubDate>Sat, 11 Oct 2025 16:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17994863/transcript" type="text/html" />
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    <podcast:soundbite startTime="137.0" duration="30.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome &amp; Purpose of the Show" />
  <psc:chapter start="1:47" title="Shifting from Character Seeds to Disappointment" />
  <psc:chapter start="2:19" title="Defining Disappointment and Why It Matters" />
  <psc:chapter start="3:22" title="A Real-Life Example: Relationship Loss" />
  <psc:chapter start="4:55" title="The Four A’s: Overview and Timing" />
  <psc:chapter start="5:23" title="Sports Analogy: Normalizing Loss" />
  <psc:chapter start="6:26" title="Step One: Acknowledge It" />
  <psc:chapter start="7:27" title="Step Two: Accept It" />
  <psc:chapter start="9:00" title="Step Three: Appreciate It" />
  <psc:chapter start="11:20" title="Step Four: Adjust and Grow" />
  <psc:chapter start="12:49" title="Modeling Mentorship at Home" />
  <psc:chapter start="14:47" title="Resources, Feedback, and Next Steps" />
</psc:chapters>
    <itunes:duration>1141</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Teaching Heritage: Why Your Child&#39;s Family History Matters</itunes:title>
    <title>Teaching Heritage: Why Your Child&#39;s Family History Matters</title>
    <itunes:summary><![CDATA[Send us Fan Mail We need to be proactive about teaching our children important character traits and family heritage instead of constantly correcting behavior after the fact. Understanding where we come from helps our children uncover their identity, drives purpose, and provides answers to behaviors they'll encounter throughout life.  • Teaching children about their heritage helps explain behaviors passed down through generations • Schools teach history, but parents must teach family heritage ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We need to be proactive about teaching our children important character traits and family heritage instead of constantly correcting behavior after the fact. Understanding where we come from helps our children uncover their identity, drives purpose, and provides answers to behaviors they&apos;ll encounter throughout life.<br/><br/>• Teaching children about their heritage helps explain behaviors passed down through generations<br/>• Schools teach history, but parents must teach family heritage and dynamics<br/>• Heritage gives context for certain tendencies and behaviors your children display<br/>• Understanding inherited traits helps you address challenges more effectively<br/>• Try to maintain relationships with both sides of the family for the children&apos;s benefit<br/>• Attend family reunions and connect children with extended family when possible<br/>• Collaborate with siblings who may face similar parenting challenges<br/><br/>If you enjoyed today&apos;s episode, tell another single mom. Come back next week when I&apos;ll be talking about disappointment, how to address it, and how to teach children about this inevitable life experience.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We need to be proactive about teaching our children important character traits and family heritage instead of constantly correcting behavior after the fact. Understanding where we come from helps our children uncover their identity, drives purpose, and provides answers to behaviors they&apos;ll encounter throughout life.<br/><br/>• Teaching children about their heritage helps explain behaviors passed down through generations<br/>• Schools teach history, but parents must teach family heritage and dynamics<br/>• Heritage gives context for certain tendencies and behaviors your children display<br/>• Understanding inherited traits helps you address challenges more effectively<br/>• Try to maintain relationships with both sides of the family for the children&apos;s benefit<br/>• Attend family reunions and connect children with extended family when possible<br/>• Collaborate with siblings who may face similar parenting challenges<br/><br/>If you enjoyed today&apos;s episode, tell another single mom. Come back next week when I&apos;ll be talking about disappointment, how to address it, and how to teach children about this inevitable life experience.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/17920175-teaching-heritage-why-your-child-s-family-history-matters.mp3" length="9811531" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17920175</guid>
    <pubDate>Sun, 28 Sep 2025 17:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17920175/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17920175/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="81.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/17920175/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Teaching Heritage: Why Your Child&#39;s Family History Matters" />
  <psc:chapter start="0:01" title="Welcome to Mom to Mentor" />
  <psc:chapter start="0:19" title="From Correcting to Teaching Mode" />
  <psc:chapter start="1:26" title="Understanding Family Heritage Importance" />
  <psc:chapter start="2:59" title="Cultivating Heritage Education" />
  <psc:chapter start="4:30" title="Heritage vs. History Teaching" />
  <psc:chapter start="8:54" title="Episode Wrap and Next Week Preview" />
</psc:chapters>
    <itunes:duration>815</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Teaching Our Children to Say &quot;Thank You&quot; Shouldn&#39;t Be an Afterthought</itunes:title>
    <title>Teaching Our Children to Say &quot;Thank You&quot; Shouldn&#39;t Be an Afterthought</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Mom2Mentor podcast explores gratitude as an essential character seed to plant in our children's lives. Practicing thankfulness is a fundamental skill that parents must teach at home, not expect schools to cover.  • Recent appearance on the Tell Me Something Good podcast with Travis Patton Sr • Gratitude means acknowledging the blessings in our lives, from food to health to safety • Children should learn to say "thank you" without constant reminders • Parents must model gr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>The Mom2Mentor podcast explores gratitude as an essential character seed to plant in our children&apos;s lives. Practicing thankfulness is a fundamental skill that parents must teach at home, not expect schools to cover.<br/><br/>• Recent appearance on the Tell Me Something Good podcast with Travis Patton Sr<br/>• Gratitude means acknowledging the blessings in our lives, from food to health to safety<br/>• Children should learn to say &quot;thank you&quot; without constant reminders<br/>• Parents must model gratitude by showing appreciation in front of their children<br/>• Create a daily practice of sharing what you&apos;re thankful for with your children<br/>• Teaching gratitude proactively reduces the need for correcting behavior later<br/>• Being intentional about character development is a parent&apos;s responsibility<br/><br/>Go to singlemomsunitedpodcast.com to take my survey about this episode and suggest future topics. You can also find all episodes on my YouTube channel at Mom2Mentor.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>The Mom2Mentor podcast explores gratitude as an essential character seed to plant in our children&apos;s lives. Practicing thankfulness is a fundamental skill that parents must teach at home, not expect schools to cover.<br/><br/>• Recent appearance on the Tell Me Something Good podcast with Travis Patton Sr<br/>• Gratitude means acknowledging the blessings in our lives, from food to health to safety<br/>• Children should learn to say &quot;thank you&quot; without constant reminders<br/>• Parents must model gratitude by showing appreciation in front of their children<br/>• Create a daily practice of sharing what you&apos;re thankful for with your children<br/>• Teaching gratitude proactively reduces the need for correcting behavior later<br/>• Being intentional about character development is a parent&apos;s responsibility<br/><br/>Go to singlemomsunitedpodcast.com to take my survey about this episode and suggest future topics. You can also find all episodes on my YouTube channel at Mom2Mentor.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/17804819-teaching-our-children-to-say-thank-you-shouldn-t-be-an-afterthought.mp3" length="9968817" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17804819</guid>
    <pubDate>Sun, 07 Sep 2025 19:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17804819/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17804819/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17804819/transcript.srt" type="application/x-subrip" />
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    <podcast:soundbite startTime="130.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/17804819/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Teaching Our Children to Say &quot;Thank You&quot; Shouldn&#39;t Be an Afterthought" />
  <psc:chapter start="0:01" title="Welcome and Podcast Interview News" />
  <psc:chapter start="1:57" title="Introducing Gratitude as Character Seed" />
  <psc:chapter start="3:52" title="How to Cultivate Gratitude" />
  <psc:chapter start="7:01" title="Teaching vs Correcting Behavior" />
  <psc:chapter start="9:07" title="Episode Wrap-up and Survey Request" />
</psc:chapters>
    <itunes:duration>828</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Patience: The Seed Every Child Needs</itunes:title>
    <title>Patience: The Seed Every Child Needs</title>
    <itunes:summary><![CDATA[Send us Fan Mail We explore the importance of planting patience as a character trait in our children through both teaching and modeling this crucial skill. As mentors to our children, we must recognize they learn more from watching our behavior than from our verbal corrections, making our own patience practice essential for their development.  • Children observe and mimic our behaviors, including impatience and hasty decision-making • Patience is the capacity to accept delays without becoming...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore the importance of planting patience as a character trait in our children through both teaching and modeling this crucial skill. As mentors to our children, we must recognize they learn more from watching our behavior than from our verbal corrections, making our own patience practice essential for their development.<br/><br/>• Children observe and mimic our behaviors, including impatience and hasty decision-making<br/>• Patience is the capacity to accept delays without becoming annoyed or anxious<br/>• The &quot;microwave mentality&quot; often leads to poor decisions and regret<br/>• Practice listing wants/needs with timeframes to identify patience challenges<br/>• Consider whether immediate desires (like relationships or job changes) are truly beneficial<br/>• Learning to accept &quot;blocks&quot; as blessings can prevent repeated mistakes<br/>• Taking 24 hours before making important decisions helps cultivate patience<br/>• Parents must actively teach life skills, not just correct behaviors<br/><br/>Tell another single mom about this podcast to help spread the message of intentional parenting and mentoring.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore the importance of planting patience as a character trait in our children through both teaching and modeling this crucial skill. As mentors to our children, we must recognize they learn more from watching our behavior than from our verbal corrections, making our own patience practice essential for their development.<br/><br/>• Children observe and mimic our behaviors, including impatience and hasty decision-making<br/>• Patience is the capacity to accept delays without becoming annoyed or anxious<br/>• The &quot;microwave mentality&quot; often leads to poor decisions and regret<br/>• Practice listing wants/needs with timeframes to identify patience challenges<br/>• Consider whether immediate desires (like relationships or job changes) are truly beneficial<br/>• Learning to accept &quot;blocks&quot; as blessings can prevent repeated mistakes<br/>• Taking 24 hours before making important decisions helps cultivate patience<br/>• Parents must actively teach life skills, not just correct behaviors<br/><br/>Tell another single mom about this podcast to help spread the message of intentional parenting and mentoring.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/17764229-patience-the-seed-every-child-needs.mp3" length="14117350" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17764229</guid>
    <pubDate>Sun, 31 Aug 2025 18:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17764229/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17764229/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/1931388/17764229/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="39.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/17764229/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Mom2Mentor Podcast" />
  <psc:chapter start="2:44" title="Understanding Patience and Its Importance" />
  <psc:chapter start="6:42" title="Cultivating Patience: A Practical Exercise" />
  <psc:chapter start="10:15" title="Patience in Relationships and Career" />
  <psc:chapter start="14:27" title="Accepting Blocks as Blessings" />
  <psc:chapter start="16:07" title="Final Thoughts on Mentoring Children" />
</psc:chapters>
    <itunes:duration>1174</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Beyond Nurturing: How Creative Thinking Prepares Children for Their Future</itunes:title>
    <title>Beyond Nurturing: How Creative Thinking Prepares Children for Their Future</title>
    <itunes:summary><![CDATA[Send us Fan Mail We're planting character seeds in our children, and today's focus is on creativity and problem-solving skills that will help them navigate life's inevitable challenges.  • Children need creative problem-solving skills to handle obstacles in relationships, careers, and life • Creativity is about thinking outside the box when resolving issues • What works for one person may not work for another—great minds think for themselves • For ages 3-6, offer coloring books or sketch pads...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We&apos;re planting character seeds in our children, and today&apos;s focus is on creativity and problem-solving skills that will help them navigate life&apos;s inevitable challenges.<br/><br/>• Children need creative problem-solving skills to handle obstacles in relationships, careers, and life<br/>• Creativity is about thinking outside the box when resolving issues<br/>• What works for one person may not work for another—great minds think for themselves<br/>• For ages 3-6, offer coloring books or sketch pads to foster creative thinking<br/>• For older children, present more complex problems to solve<br/>• The utensil-between-stove-and-cabinet example shows how we approach challenges<br/>• Giving up on small problems teaches children to abandon larger challenges<br/>• Creative thinking helps identify not just solutions but also root causes of problems<br/>• Make creativity exercises a regular family activity to build critical thinking skills<br/>• As mentors to our children, we must model creative problem-solving ourselves<br/><br/>Our call to action today is to assign a creativity project based on your child&apos;s age. Make it a family event and do it regularly—once a week or once a month—to plant the seed of creative thinking that will serve them throughout their lives.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We&apos;re planting character seeds in our children, and today&apos;s focus is on creativity and problem-solving skills that will help them navigate life&apos;s inevitable challenges.<br/><br/>• Children need creative problem-solving skills to handle obstacles in relationships, careers, and life<br/>• Creativity is about thinking outside the box when resolving issues<br/>• What works for one person may not work for another—great minds think for themselves<br/>• For ages 3-6, offer coloring books or sketch pads to foster creative thinking<br/>• For older children, present more complex problems to solve<br/>• The utensil-between-stove-and-cabinet example shows how we approach challenges<br/>• Giving up on small problems teaches children to abandon larger challenges<br/>• Creative thinking helps identify not just solutions but also root causes of problems<br/>• Make creativity exercises a regular family activity to build critical thinking skills<br/>• As mentors to our children, we must model creative problem-solving ourselves<br/><br/>Our call to action today is to assign a creativity project based on your child&apos;s age. Make it a family event and do it regularly—once a week or once a month—to plant the seed of creative thinking that will serve them throughout their lives.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17685642</guid>
    <pubDate>Tue, 19 Aug 2025 16:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17685642/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17685642/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Mom2Mentor" />
  <psc:chapter start="3:45" title="Planting Character Seeds: Creativity" />
  <psc:chapter start="7:41" title="Why Children Need Creative Problem-Solving" />
  <psc:chapter start="10:06" title="Developing Creativity Through Practical Examples" />
  <psc:chapter start="16:13" title="Don&#39;t Let Your Children Give Up" />
  <psc:chapter start="22:05" title="Taking Action: Family Creativity Projects" />
  <psc:chapter start="25:24" title="Exciting News and Podcast Evolution" />
</psc:chapters>
    <itunes:duration>1716</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Growing a Garden of Character: Why Children Need Compassion</itunes:title>
    <title>Growing a Garden of Character: Why Children Need Compassion</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we continue our series on planting a character garden in our children by exploring compassion – a fundamental trait that helps children function successfully in society and builds their characteristic DNA.  • Compassion is another word for love – specifically love for fellow humans who are experiencing distress • Real-life examples demonstrate how small acts of compassion can make significant differences in others' lives • Children need to see parents modeling compassio...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Today we continue our series on planting a character garden in our children by exploring compassion – a fundamental trait that helps children function successfully in society and builds their characteristic DNA.<br/><br/>• Compassion is another word for love – specifically love for fellow humans who are experiencing distress<br/>• Real-life examples demonstrate how small acts of compassion can make significant differences in others&apos; lives<br/>• Children need to see parents modeling compassionate behavior to understand its importance<br/>• Volunteer opportunities like soup kitchens provide powerful visual learning experiences for children<br/>• Teaching compassion helps children understand that they may someday need others to show them compassion<br/>• Simple acts like offering help in grocery stores can teach powerful lessons without requiring complex planning<br/>• Children naturally replicate behaviors they consistently observe in their parents<br/><br/>If you enjoyed today&apos;s episode, please leave feedback at the Mom2Mentor podcast, visit singlemomsunitedpodcast.com, or check our YouTube channel. Remember, you&apos;re more than just a nurturer and provider – you are a mentor.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Today we continue our series on planting a character garden in our children by exploring compassion – a fundamental trait that helps children function successfully in society and builds their characteristic DNA.<br/><br/>• Compassion is another word for love – specifically love for fellow humans who are experiencing distress<br/>• Real-life examples demonstrate how small acts of compassion can make significant differences in others&apos; lives<br/>• Children need to see parents modeling compassionate behavior to understand its importance<br/>• Volunteer opportunities like soup kitchens provide powerful visual learning experiences for children<br/>• Teaching compassion helps children understand that they may someday need others to show them compassion<br/>• Simple acts like offering help in grocery stores can teach powerful lessons without requiring complex planning<br/>• Children naturally replicate behaviors they consistently observe in their parents<br/><br/>If you enjoyed today&apos;s episode, please leave feedback at the Mom2Mentor podcast, visit singlemomsunitedpodcast.com, or check our YouTube channel. Remember, you&apos;re more than just a nurturer and provider – you are a mentor.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/17575927-growing-a-garden-of-character-why-children-need-compassion.mp3" length="9622422" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17575927</guid>
    <pubDate>Mon, 28 Jul 2025 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17575927/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17575927/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="65.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/17575927/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Character Building Series" />
  <psc:chapter start="1:07" title="Understanding True Compassion" />
  <psc:chapter start="3:39" title="Modeling Compassion for Your Children" />
  <psc:chapter start="6:00" title="Teaching Through Visual Experience" />
  <psc:chapter start="9:20" title="Final Thoughts and Encouragement" />
</psc:chapters>
    <itunes:duration>799</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Virtual Character Garden: Respect Edition</itunes:title>
    <title>The Virtual Character Garden: Respect Edition</title>
    <itunes:summary><![CDATA[Send us Fan Mail Respect is a crucial character trait for fostering positive relationships, creating harmonious environments, and promoting individual well-being by acknowledging others' inherent worth and dignity. We explore the vital importance of teaching respect to children through direction rather than correction to build their self-esteem and develop healthy relationship skills.  • Respect creates stronger connections and improves communication in all relationships • Teaching respect he...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Respect is a crucial character trait for fostering positive relationships, creating harmonious environments, and promoting individual well-being by acknowledging others&apos; inherent worth and dignity. We explore the vital importance of teaching respect to children through direction rather than correction to build their self-esteem and develop healthy relationship skills.<br/><br/>• Respect creates stronger connections and improves communication in all relationships<br/>• Teaching respect helps children navigate disagreements without disrespecting others<br/>• Individual respect builds self-esteem, confidence, and promotes emotional well-being<br/>• Respectful interactions in relationships reduce conflict through understanding and compromise<br/>• The difference between teaching (direction) versus correcting behavior without explanation<br/>• Understanding that fear-based compliance is not the same as genuine respect<br/>• Children model their behavior after their parents, making mentorship crucial<br/><br/>If you enjoyed today&apos;s episode, please leave feedback and let me know if there&apos;s a specific character seed you&apos;d like me to discuss in the future. Share this episode with another mom who might need support teaching their children about respect.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Respect is a crucial character trait for fostering positive relationships, creating harmonious environments, and promoting individual well-being by acknowledging others&apos; inherent worth and dignity. We explore the vital importance of teaching respect to children through direction rather than correction to build their self-esteem and develop healthy relationship skills.<br/><br/>• Respect creates stronger connections and improves communication in all relationships<br/>• Teaching respect helps children navigate disagreements without disrespecting others<br/>• Individual respect builds self-esteem, confidence, and promotes emotional well-being<br/>• Respectful interactions in relationships reduce conflict through understanding and compromise<br/>• The difference between teaching (direction) versus correcting behavior without explanation<br/>• Understanding that fear-based compliance is not the same as genuine respect<br/>• Children model their behavior after their parents, making mentorship crucial<br/><br/>If you enjoyed today&apos;s episode, please leave feedback and let me know if there&apos;s a specific character seed you&apos;d like me to discuss in the future. Share this episode with another mom who might need support teaching their children about respect.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <link>https://singlemomsunitedpodcast.com/</link>
    <itunes:author>Annette Presley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17517928</guid>
    <pubDate>Wed, 16 Jul 2025 18:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17517928/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17517928/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/1931388/17517928/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="60.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/17517928/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Mom2Mentor Podcast" />
  <psc:chapter start="1:58" title="What Is Respect and Why We Need It" />
  <psc:chapter start="5:31" title="Respect in Relationships and Society" />
  <psc:chapter start="9:05" title="Direction Instead of Correction" />
  <psc:chapter start="12:43" title="Teaching Children About Respect" />
  <psc:chapter start="14:29" title="Episode Closing and Call to Action" />
</psc:chapters>
    <itunes:duration>1070</itunes:duration>
    <itunes:keywords>#parenting</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mom2Mentor: Planting Character Seeds Through Poetry</itunes:title>
    <title>Mom2Mentor: Planting Character Seeds Through Poetry</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today I share my first original poem written specifically for the Mom2Mentor podcast, exploring how mothers can transition from simply meeting their children's needs to actively mentoring and shaping their character development.  • Poetry focusing on the importance of "planting character seeds" like honesty, trust, and respect in our children • Taking ownership of our children's character development rather than leaving it solely to educational institutions • Embracing our ro...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Today I share my first original poem written specifically for the Mom2Mentor podcast, exploring how mothers can transition from simply meeting their children&apos;s needs to actively mentoring and shaping their character development.<br/><br/>• Poetry focusing on the importance of &quot;planting character seeds&quot; like honesty, trust, and respect in our children<br/>• Taking ownership of our children&apos;s character development rather than leaving it solely to educational institutions<br/>• Embracing our role as our children&apos;s lifelong resource and teacher<br/>• Understanding that our children represent us in the world, reflecting our values and teachings<br/>• Looking ahead to next week&apos;s episode about planting the &quot;respect seed&quot; in our children<br/><br/>I&apos;m looking for guests to share how they&apos;re mentoring their children through behavior, verbal acknowledgment, or creative teaching methods. Visit singlemomsunitedpodcast.com to connect and share feedback on this poem.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Today I share my first original poem written specifically for the Mom2Mentor podcast, exploring how mothers can transition from simply meeting their children&apos;s needs to actively mentoring and shaping their character development.<br/><br/>• Poetry focusing on the importance of &quot;planting character seeds&quot; like honesty, trust, and respect in our children<br/>• Taking ownership of our children&apos;s character development rather than leaving it solely to educational institutions<br/>• Embracing our role as our children&apos;s lifelong resource and teacher<br/>• Understanding that our children represent us in the world, reflecting our values and teachings<br/>• Looking ahead to next week&apos;s episode about planting the &quot;respect seed&quot; in our children<br/><br/>I&apos;m looking for guests to share how they&apos;re mentoring their children through behavior, verbal acknowledgment, or creative teaching methods. Visit singlemomsunitedpodcast.com to connect and share feedback on this poem.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17485949</guid>
    <pubDate>Thu, 10 Jul 2025 16:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17485949/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17485949/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Mom2Mentor Podcast" />
  <psc:chapter start="0:38" title="Introduction to Original Poetry" />
  <psc:chapter start="1:05" title="Mom2Mentor Poem Performance" />
  <psc:chapter start="3:56" title="Feedback Request and Encouragement" />
  <psc:chapter start="4:42" title="Next Episode Preview: Respect" />
</psc:chapters>
    <itunes:duration>530</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Honesty: The Path to Respect</itunes:title>
    <title>Honesty: The Path to Respect</title>
    <itunes:summary><![CDATA[Send us Fan Mail As parents, we often find ourselves constantly correcting our children instead of teaching them important character traits. Being a single mom means juggling multiple roles, but perhaps our most important role is that of a mentor who plants and cultivates character seeds in our children.  • Character seeds like apologizing, confidence, and honesty are best taught through both instruction and example • Children learn more from what they see us do than from what we tell them to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As parents, we often find ourselves constantly correcting our children instead of teaching them important character traits. Being a single mom means juggling multiple roles, but perhaps our most important role is that of a mentor who plants and cultivates character seeds in our children.<br/><br/>• Character seeds like apologizing, confidence, and honesty are best taught through both instruction and example<br/>• Children learn more from what they see us do than from what we tell them to do<br/>• Confidence equals strength - knowing who you are and standing by your decisions<br/>• Confidence differs from arrogance, which implies superiority over others<br/>• Honesty equals respect - when you&apos;re honest, you earn people&apos;s trust<br/>• Once respect is lost through dishonesty, it&apos;s extremely difficult to regain<br/>• Teaching children to tell the truth even when they&apos;ve made mistakes builds character<br/>• Parents should model honest behavior in their own interactions<br/>• Everyone should learn to express truth respectfully, not rudely<br/>• You are your child&apos;s first mentor - make sure they see you demonstrating the character traits you want them to develop<br/><br/>Plant the seed of honesty that leads to respect and continue to cultivate that by allowing your children to see you display that behavior.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As parents, we often find ourselves constantly correcting our children instead of teaching them important character traits. Being a single mom means juggling multiple roles, but perhaps our most important role is that of a mentor who plants and cultivates character seeds in our children.<br/><br/>• Character seeds like apologizing, confidence, and honesty are best taught through both instruction and example<br/>• Children learn more from what they see us do than from what we tell them to do<br/>• Confidence equals strength - knowing who you are and standing by your decisions<br/>• Confidence differs from arrogance, which implies superiority over others<br/>• Honesty equals respect - when you&apos;re honest, you earn people&apos;s trust<br/>• Once respect is lost through dishonesty, it&apos;s extremely difficult to regain<br/>• Teaching children to tell the truth even when they&apos;ve made mistakes builds character<br/>• Parents should model honest behavior in their own interactions<br/>• Everyone should learn to express truth respectfully, not rudely<br/>• You are your child&apos;s first mentor - make sure they see you demonstrating the character traits you want them to develop<br/><br/>Plant the seed of honesty that leads to respect and continue to cultivate that by allowing your children to see you display that behavior.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/17457775-honesty-the-path-to-respect.mp3" length="11441142" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17457775</guid>
    <pubDate>Sun, 06 Jul 2025 18:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17457775/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17457775/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/1931388/17457775/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="120.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/17457775/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Mom2Mentor" />
  <psc:chapter start="1:50" title="Teaching vs. Correcting Character" />
  <psc:chapter start="3:36" title="Confidence vs. Arrogance" />
  <psc:chapter start="5:57" title="Honesty Equals Respect" />
  <psc:chapter start="9:48" title="Cultivating Honesty Through Example" />
  <psc:chapter start="12:19" title="You Are Their First Mentor" />
</psc:chapters>
    <itunes:duration>951</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Strong Moms, Stronger Kids: The Confidence Connection</itunes:title>
    <title>Strong Moms, Stronger Kids: The Confidence Connection</title>
    <itunes:summary><![CDATA[Send us Fan Mail We're continuing our series on planting character seeds in our children, focusing this week on building confidence both in our kids and ourselves. As a single mom who struggled with confidence issues growing up, I share insights on how modeling confident behavior impacts our children more than what we tell them.  • Children learn more from watching our behavior than from hearing our instructions • Confidence gives children strength to navigate life's disappointments without b...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We&apos;re continuing our series on planting character seeds in our children, focusing this week on building confidence both in our kids and ourselves. As a single mom who struggled with confidence issues growing up, I share insights on how modeling confident behavior impacts our children more than what we tell them.<br/><br/>• Children learn more from watching our behavior than from hearing our instructions<br/>• Confidence gives children strength to navigate life&apos;s disappointments without breaking down<br/>• People with predatory intentions often target those who display weakness or low self-esteem<br/>• Teaching kids to embrace their uniqueness helps build confidence against criticism<br/>• Confident people may break down emotionally, but they don&apos;t stay there<br/>• Our children are looking to us as their primary mentors, even as they get older<br/><br/>Visit singlemomsunitedpodcast.com if you&apos;re interested in sharing your story about overcoming parenting challenges on the Mom2Mentor podcast. Challenge yourself to put down your phone for at least an hour each day and limit social media time to connect with your children instead.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We&apos;re continuing our series on planting character seeds in our children, focusing this week on building confidence both in our kids and ourselves. As a single mom who struggled with confidence issues growing up, I share insights on how modeling confident behavior impacts our children more than what we tell them.<br/><br/>• Children learn more from watching our behavior than from hearing our instructions<br/>• Confidence gives children strength to navigate life&apos;s disappointments without breaking down<br/>• People with predatory intentions often target those who display weakness or low self-esteem<br/>• Teaching kids to embrace their uniqueness helps build confidence against criticism<br/>• Confident people may break down emotionally, but they don&apos;t stay there<br/>• Our children are looking to us as their primary mentors, even as they get older<br/><br/>Visit singlemomsunitedpodcast.com if you&apos;re interested in sharing your story about overcoming parenting challenges on the Mom2Mentor podcast. Challenge yourself to put down your phone for at least an hour each day and limit social media time to connect with your children instead.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17419019</guid>
    <pubDate>Sun, 29 Jun 2025 18:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="180.0" duration="30.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Mom2Mentor" />
  <psc:chapter start="0:56" title="Recap on Teaching Apology" />
  <psc:chapter start="2:24" title="Modeling What You Teach" />
  <psc:chapter start="4:15" title="Building Confidence in Children" />
  <psc:chapter start="7:17" title="Overcoming Low Self-Esteem" />
  <psc:chapter start="10:14" title="Closing Thoughts and Challenge" />
</psc:chapters>
    <itunes:duration>985</itunes:duration>
    <itunes:keywords>#parenting</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>16</itunes:episode>
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    <itunes:title>The Art of Apology: Teaching Your Children Accountability</itunes:title>
    <title>The Art of Apology: Teaching Your Children Accountability</title>
    <itunes:summary><![CDATA[Send us Fan Mail We're introducing the Mom2Mentor podcast with a new format, focusing on planting seeds of character in our children through intentional parenting and mentorship. This episode explores teaching children the art of apologizing properly—beyond just saying "I'm sorry" to include acknowledging specific behaviors.  • Transition from Single Moms United to Mom2Mentor reflects focus on mothers as mentors  • Children model what they see, making our behavior fundamental to their de...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We&apos;re introducing the Mom2Mentor podcast with a new format, focusing on planting seeds of character in our children through intentional parenting and mentorship. This episode explores teaching children the art of apologizing properly—beyond just saying &quot;I&apos;m sorry&quot; to include acknowledging specific behaviors.<br/><br/>• Transition from Single Moms United to Mom2Mentor reflects focus on mothers as mentors <br/>• Children model what they see, making our behavior fundamental to their development<br/>• &quot;Planting a virtual garden&quot; means cultivating character traits intentionally<br/>• Start teaching basic apologies around ages 3-5 with simple &quot;I&apos;m sorry&quot;<br/>• By ages 7-8, teach children to add what they&apos;re sorry for after &quot;I&apos;m sorry,&quot;<br/>• Acknowledging specific behavior prevents repeating the same mistakes<br/>• Many adults struggle with apologies because they weren&apos;t properly taught as children<br/>• Break generational patterns by modeling proper apologies<br/>• Positive reinforcement helps cultivate this character trait<br/>• Even if you weren&apos;t taught something, seek resources to teach your children<br/><br/>Put down your phone for one hour and talk with your children about what apologizing really means, and if you enjoyed this episode, please share it with another mom who&apos;s trying to be the best parent she can be.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We&apos;re introducing the Mom2Mentor podcast with a new format, focusing on planting seeds of character in our children through intentional parenting and mentorship. This episode explores teaching children the art of apologizing properly—beyond just saying &quot;I&apos;m sorry&quot; to include acknowledging specific behaviors.<br/><br/>• Transition from Single Moms United to Mom2Mentor reflects focus on mothers as mentors <br/>• Children model what they see, making our behavior fundamental to their development<br/>• &quot;Planting a virtual garden&quot; means cultivating character traits intentionally<br/>• Start teaching basic apologies around ages 3-5 with simple &quot;I&apos;m sorry&quot;<br/>• By ages 7-8, teach children to add what they&apos;re sorry for after &quot;I&apos;m sorry,&quot;<br/>• Acknowledging specific behavior prevents repeating the same mistakes<br/>• Many adults struggle with apologies because they weren&apos;t properly taught as children<br/>• Break generational patterns by modeling proper apologies<br/>• Positive reinforcement helps cultivate this character trait<br/>• Even if you weren&apos;t taught something, seek resources to teach your children<br/><br/>Put down your phone for one hour and talk with your children about what apologizing really means, and if you enjoyed this episode, please share it with another mom who&apos;s trying to be the best parent she can be.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 22 Jun 2025 20:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Mom2Mentor" />
  <psc:chapter start="2:32" title="New Podcast Direction and Purpose" />
  <psc:chapter start="6:01" title="Planting a Virtual Character Garden" />
  <psc:chapter start="10:28" title="Teaching Children to Apologize Properly" />
  <psc:chapter start="16:40" title="How to Cultivate the Apology Seed" />
  <psc:chapter start="21:00" title="Closing Thoughts and Call to Action" />
</psc:chapters>
    <itunes:duration>1490</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>The Parenting Blindspot: Why We Must Teach Children About Illness</itunes:title>
    <title>The Parenting Blindspot: Why We Must Teach Children About Illness</title>
    <itunes:summary><![CDATA[Send us Fan Mail Mom2Mentor podcast explores the vital role of parents as teachers and mentors, focusing on educating children about physical and mental illnesses. We challenge the excuse of "nobody taught me" by highlighting the abundance of free resources available for parents to learn and then teach their children about important life topics.  • Parents should educate children about both physical illnesses (colds, allergies, fevers) and mental health conditions (depression, bipolar disorde...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Mom2Mentor podcast explores the vital role of parents as teachers and mentors, focusing on educating children about physical and mental illnesses. We challenge the excuse of &quot;nobody taught me&quot; by highlighting the abundance of free resources available for parents to learn and then teach their children about important life topics.<br/><br/>• Parents should educate children about both physical illnesses (colds, allergies, fevers) and mental health conditions (depression, bipolar disorder)<br/>• Children need to understand body changes, especially girls entering puberty and experiencing menstrual cycles<br/>• Depression can affect children as young as eight years old, often stemming from negative environments<br/>• Technology and free resources like YouTube make it easier than ever for parents to learn new skills to teach their children<br/>• Parents don&apos;t need formal degrees to be effective educators—personal experience provides valuable teaching material<br/>• Understanding mental illness helps children interact compassionately with others who may be struggling<br/><br/>Tell another single mom about the Mom2Mentor podcast to help us educate, motivate, and encourage all young single moms.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Mom2Mentor podcast explores the vital role of parents as teachers and mentors, focusing on educating children about physical and mental illnesses. We challenge the excuse of &quot;nobody taught me&quot; by highlighting the abundance of free resources available for parents to learn and then teach their children about important life topics.<br/><br/>• Parents should educate children about both physical illnesses (colds, allergies, fevers) and mental health conditions (depression, bipolar disorder)<br/>• Children need to understand body changes, especially girls entering puberty and experiencing menstrual cycles<br/>• Depression can affect children as young as eight years old, often stemming from negative environments<br/>• Technology and free resources like YouTube make it easier than ever for parents to learn new skills to teach their children<br/>• Parents don&apos;t need formal degrees to be effective educators—personal experience provides valuable teaching material<br/>• Understanding mental illness helps children interact compassionately with others who may be struggling<br/><br/>Tell another single mom about the Mom2Mentor podcast to help us educate, motivate, and encourage all young single moms.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Fri, 06 Jun 2025 13:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17293705/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17293705/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Mom2Mentor" />
  <psc:chapter start="1:57" title="Moms as Teachers and Mentors" />
  <psc:chapter start="4:24" title="Understanding Illness: Physical and Mental" />
  <psc:chapter start="8:16" title="Addressing Depression and Self-Worth" />
  <psc:chapter start="12:37" title="Navigating Puberty and Body Changes" />
  <psc:chapter start="15:48" title="Call to Action for Single Moms" />
</psc:chapters>
    <itunes:duration>1009</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>When School&#39;s Out, Life Doesn&#39;t Stop: Planning Your Child&#39;s Summer</itunes:title>
    <title>When School&#39;s Out, Life Doesn&#39;t Stop: Planning Your Child&#39;s Summer</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summer break disrupts the consistency of knowing where your kids are each day, presenting unique challenges for single moms who work full-time. We explore practical solutions for keeping children of all ages engaged, learning, and properly supervised during school vacation months.  • Children over 10 can typically stay home alone with strict rules and responsibilities • Implementing chore charts teaches valuable life skills like cleaning and laundry • Considering small allowa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Summer break disrupts the consistency of knowing where your kids are each day, presenting unique challenges for single moms who work full-time. We explore practical solutions for keeping children of all ages engaged, learning, and properly supervised during school vacation months.<br/><br/>• Children over 10 can typically stay home alone with strict rules and responsibilities<br/>• Implementing chore charts teaches valuable life skills like cleaning and laundry<br/>• Considering small allowances based on age as incentives for completed chores<br/>• Encouraging older children to volunteer at churches or community organizations<br/>• Utilizing teens&apos; technology skills to help with media ministries or similar programs<br/>• Teaching cooking skills by encouraging children to watch cooking shows<br/>• Helping teens 14+ find part-time summer jobs at restaurants or amusement parks<br/>• Opening bank accounts for working teens to teach financial literacy<br/>• Reinforcing academic subjects younger children struggled with during the school year<br/>• Exploring affordable childcare options like relatives or summer camps<br/>• Starting simple gardening projects to engage younger children<br/><br/>Please share this episode with another single mom who might benefit from these summer strategies.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Summer break disrupts the consistency of knowing where your kids are each day, presenting unique challenges for single moms who work full-time. We explore practical solutions for keeping children of all ages engaged, learning, and properly supervised during school vacation months.<br/><br/>• Children over 10 can typically stay home alone with strict rules and responsibilities<br/>• Implementing chore charts teaches valuable life skills like cleaning and laundry<br/>• Considering small allowances based on age as incentives for completed chores<br/>• Encouraging older children to volunteer at churches or community organizations<br/>• Utilizing teens&apos; technology skills to help with media ministries or similar programs<br/>• Teaching cooking skills by encouraging children to watch cooking shows<br/>• Helping teens 14+ find part-time summer jobs at restaurants or amusement parks<br/>• Opening bank accounts for working teens to teach financial literacy<br/>• Reinforcing academic subjects younger children struggled with during the school year<br/>• Exploring affordable childcare options like relatives or summer camps<br/>• Starting simple gardening projects to engage younger children<br/><br/>Please share this episode with another single mom who might benefit from these summer strategies.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Fri, 23 May 2025 17:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Single Moms United" />
  <psc:chapter start="0:50" title="Summer Break: The New Challenge" />
  <psc:chapter start="1:42" title="Managing Older Children at Home" />
  <psc:chapter start="4:30" title="Volunteering and Work Opportunities" />
  <psc:chapter start="8:01" title="Strategies for Younger Children" />
  <psc:chapter start="9:34" title="Episode Closing and Invitation" />
</psc:chapters>
    <itunes:duration>791</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>13</itunes:episode>
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    <itunes:title>The Simple Life: Rediscovering What Truly Matters as a Single Mom</itunes:title>
    <title>The Simple Life: Rediscovering What Truly Matters as a Single Mom</title>
    <itunes:summary><![CDATA[Send us Fan Mail Getting back to basics involves reconnecting with fundamental practices like gardening, crafting, and prioritizing health that shaped previous generations and can still enrich our lives as single mothers today. These simple yet powerful approaches help us ground ourselves and teach our children valuable life skills that foster independence and character.  • Growing your own vegetables in containers is affordable, educational, and connects children to food sources • Making han...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Getting back to basics involves reconnecting with fundamental practices like gardening, crafting, and prioritizing health that shaped previous generations and can still enrich our lives as single mothers today. These simple yet powerful approaches help us ground ourselves and teach our children valuable life skills that foster independence and character.<br/><br/>• Growing your own vegetables in containers is affordable, educational, and connects children to food sources<br/>• Making handmade gifts and cards creates more meaningful, lasting memories than store-bought items<br/>• Having actual phone conversations provides emotional connection that texting can&apos;t replicate<br/>• Prioritizing your own health needs alongside your children&apos;s is essential for sustainable parenting<br/>• Returning to in-person church attendance offers spiritual guidance and teaches children proper conduct<br/>• Teaching children manners and respect gives them essential tools for navigating life successfully<br/>• Embracing your single mom status with confidence allows you to focus on productive parenting<br/><br/>Visit singlemomsunitedpodcast.com to leave comments on the blog and join our community. Remember, it&apos;s not how you arrived at the title of single mom, but what you do with it that matters.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Getting back to basics involves reconnecting with fundamental practices like gardening, crafting, and prioritizing health that shaped previous generations and can still enrich our lives as single mothers today. These simple yet powerful approaches help us ground ourselves and teach our children valuable life skills that foster independence and character.<br/><br/>• Growing your own vegetables in containers is affordable, educational, and connects children to food sources<br/>• Making handmade gifts and cards creates more meaningful, lasting memories than store-bought items<br/>• Having actual phone conversations provides emotional connection that texting can&apos;t replicate<br/>• Prioritizing your own health needs alongside your children&apos;s is essential for sustainable parenting<br/>• Returning to in-person church attendance offers spiritual guidance and teaches children proper conduct<br/>• Teaching children manners and respect gives them essential tools for navigating life successfully<br/>• Embracing your single mom status with confidence allows you to focus on productive parenting<br/><br/>Visit singlemomsunitedpodcast.com to leave comments on the blog and join our community. Remember, it&apos;s not how you arrived at the title of single mom, but what you do with it that matters.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Thu, 15 May 2025 19:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="135.0" duration="32.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/17172578/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome and Gratitude to Listeners" />
  <psc:chapter start="1:10" title="Growing Your Own Food" />
  <psc:chapter start="3:36" title="Arts, Crafts and Meaningful Gifts" />
  <psc:chapter start="7:39" title="The Value of Phone Conversations" />
  <psc:chapter start="9:16" title="Health and Self-Care Priorities" />
  <psc:chapter start="11:54" title="Church Attendance and Spiritual Growth" />
  <psc:chapter start="15:52" title="Teaching Manners and Respect" />
  <psc:chapter start="17:28" title="Final Thoughts and Encouragement" />
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    <itunes:duration>1335</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>12</itunes:episode>
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  </item>
  <item>
    <itunes:title>Beyond the Basics: Mother vs. Mom</itunes:title>
    <title>Beyond the Basics: Mother vs. Mom</title>
    <itunes:summary><![CDATA[Send us Fan Mail We explore the meaningful distinction between being a "mother" who provides basic necessities and being a "mom" who sacrifices, teaches, and prepares children for long-term success in life.  • A mother provides basic necessities like food, shelter, and clothing • A mom goes beyond basics by teaching life skills and preparing children for independence • Protecting children from adult situations while still teaching responsibility • Teaching household skills like laundry and cl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore the meaningful distinction between being a &quot;mother&quot; who provides basic necessities and being a &quot;mom&quot; who sacrifices, teaches, and prepares children for long-term success in life.<br/><br/>• A mother provides basic necessities like food, shelter, and clothing<br/>• A mom goes beyond basics by teaching life skills and preparing children for independence<br/>• Protecting children from adult situations while still teaching responsibility<br/>• Teaching household skills like laundry and cleaning from ages 8-10<br/>• The power of telling your child &quot;I&apos;m proud of you&quot; regularly<br/>• Teaching children financial literacy and money management<br/>• Being proactive about your child&apos;s education and homework completion<br/>• Finding balance between authority and open communication<br/><br/>Visit singlemomunitedpodcast.com to share your feedback about these episodes and let me know if you find them encouraging and helpful.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We explore the meaningful distinction between being a &quot;mother&quot; who provides basic necessities and being a &quot;mom&quot; who sacrifices, teaches, and prepares children for long-term success in life.<br/><br/>• A mother provides basic necessities like food, shelter, and clothing<br/>• A mom goes beyond basics by teaching life skills and preparing children for independence<br/>• Protecting children from adult situations while still teaching responsibility<br/>• Teaching household skills like laundry and cleaning from ages 8-10<br/>• The power of telling your child &quot;I&apos;m proud of you&quot; regularly<br/>• Teaching children financial literacy and money management<br/>• Being proactive about your child&apos;s education and homework completion<br/>• Finding balance between authority and open communication<br/><br/>Visit singlemomunitedpodcast.com to share your feedback about these episodes and let me know if you find them encouraging and helpful.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17119204</guid>
    <pubDate>Wed, 07 May 2025 17:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17119204/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17119204/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="130.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/17119204/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Single Moms United" />
  <psc:chapter start="1:41" title="Mother vs. Mom: The Key Differences" />
  <psc:chapter start="4:32" title="Teaching Life Skills as a Mom" />
  <psc:chapter start="9:11" title="Financial Education for Your Children" />
  <psc:chapter start="12:44" title="Academic Support: Being an Involved Mom" />
  <psc:chapter start="14:45" title="Closing Thoughts on Mother&#39;s Day" />
</psc:chapters>
    <itunes:duration>1125</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Need a Mom Win? Two &quot;Been There, Done That&quot; Single Moms Share Their Secrets</itunes:title>
    <title>Need a Mom Win? Two &quot;Been There, Done That&quot; Single Moms Share Their Secrets</title>
    <itunes:summary><![CDATA[Send us Fan Mail Two veteran single moms share their journeys from struggles to success, offering wisdom on parenting, finances, education, and emotional growth.  • Moving from survival mode to teaching and mentoring your children • Navigating financial challenges as a single parent without shame • The importance of showing emotions to your children rather than hiding your struggles • How to pursue education as an older parent while balancing family responsibilities • Learning that children o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Two veteran single moms share their journeys from struggles to success, offering wisdom on parenting, finances, education, and emotional growth.<br/><br/>• Moving from survival mode to teaching and mentoring your children<br/>• Navigating financial challenges as a single parent without shame<br/>• The importance of showing emotions to your children rather than hiding your struggles<br/>• How to pursue education as an older parent while balancing family responsibilities<br/>• Learning that children often need your presence and affirmation more than material things<br/>• Being willing to apologize to your children when you make mistakes<br/>• Finding community resources and support systems during difficult seasons<br/>• Teaching children about life&apos;s realities including finances, relationships, and health<br/>• The perspective shift from &quot;me&quot; to &quot;we&quot; that happens when you become a parent<br/>• Understanding that &quot;a good mom teaches&quot; - perfection isn&apos;t required<br/><br/>If you&apos;d like to be a guest on the podcast to share your single mom journey (no daddy-bashing, just positive stories of overcoming parenting challenges), visit SingleMomsUnitedPodcast.com and complete the guest form.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Two veteran single moms share their journeys from struggles to success, offering wisdom on parenting, finances, education, and emotional growth.<br/><br/>• Moving from survival mode to teaching and mentoring your children<br/>• Navigating financial challenges as a single parent without shame<br/>• The importance of showing emotions to your children rather than hiding your struggles<br/>• How to pursue education as an older parent while balancing family responsibilities<br/>• Learning that children often need your presence and affirmation more than material things<br/>• Being willing to apologize to your children when you make mistakes<br/>• Finding community resources and support systems during difficult seasons<br/>• Teaching children about life&apos;s realities including finances, relationships, and health<br/>• The perspective shift from &quot;me&quot; to &quot;we&quot; that happens when you become a parent<br/>• Understanding that &quot;a good mom teaches&quot; - perfection isn&apos;t required<br/><br/>If you&apos;d like to be a guest on the podcast to share your single mom journey (no daddy-bashing, just positive stories of overcoming parenting challenges), visit SingleMomsUnitedPodcast.com and complete the guest form.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/17017028-need-a-mom-win-two-been-there-done-that-single-moms-share-their-secrets.mp3" length="26041974" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17017028</guid>
    <pubDate>Mon, 21 Apr 2025 19:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17017028/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17017028/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="190.0" duration="40.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/17017028/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Moms to Mentors" />
  <psc:chapter start="1:56" title="Life as a Single Mom" />
  <psc:chapter start="5:36" title="Financial Challenges and Survival" />
  <psc:chapter start="9:13" title="Emotions and Parenting Struggles" />
  <psc:chapter start="11:05" title="Education Journey as a Single Mom" />
  <psc:chapter start="21:39" title="Balancing Love and Provision" />
  <psc:chapter start="27:55" title="Teaching Your Children Well" />
  <psc:chapter start="32:16" title="Final Encouragement and Resources" />
</psc:chapters>
    <itunes:duration>2168</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Evolving Beyond Motherhood: The Journey to Becoming Your Child&#39;s Mentor</itunes:title>
    <title>Evolving Beyond Motherhood: The Journey to Becoming Your Child&#39;s Mentor</title>
    <itunes:summary><![CDATA[Send us Fan Mail The podcast is undergoing a name change from "Single Moms United" to "Mom to Mentor," better reflecting the message that mothers are more than just providers—they are examples their children model themselves after. This rebranding emphasizes the mentorship role mothers naturally play in their children's lives and the responsibility that comes with being observed and emulated.  • Good moms teach their children through both verbal instruction and observable behaviors • Better m...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>The podcast is undergoing a name change from &quot;Single Moms United&quot; to &quot;Mom to Mentor,&quot; better reflecting the message that mothers are more than just providers—they are examples their children model themselves after. This rebranding emphasizes the mentorship role mothers naturally play in their children&apos;s lives and the responsibility that comes with being observed and emulated.<br/><br/>• Good moms teach their children through both verbal instruction and observable behaviors<br/>• Better moms commit to continuous learning so they can pass new knowledge to their children<br/>• Children absorb everything they see, shaping their future behaviors and parenting approaches<br/>• The podcast will now feature guest interviews sharing both challenges and success stories<br/>• Single motherhood should not be defined by negative stereotypes but by the positive impact on children<br/>• Education of children shouldn&apos;t be fully outsourced to schools but prioritized by parents<br/>• The multi-generational impact of good parenting creates a positive cycle for future generations<br/><br/>What are you going to teach your child this week and what are you going to learn this week?<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>The podcast is undergoing a name change from &quot;Single Moms United&quot; to &quot;Mom to Mentor,&quot; better reflecting the message that mothers are more than just providers—they are examples their children model themselves after. This rebranding emphasizes the mentorship role mothers naturally play in their children&apos;s lives and the responsibility that comes with being observed and emulated.<br/><br/>• Good moms teach their children through both verbal instruction and observable behaviors<br/>• Better moms commit to continuous learning so they can pass new knowledge to their children<br/>• Children absorb everything they see, shaping their future behaviors and parenting approaches<br/>• The podcast will now feature guest interviews sharing both challenges and success stories<br/>• Single motherhood should not be defined by negative stereotypes but by the positive impact on children<br/>• Education of children shouldn&apos;t be fully outsourced to schools but prioritized by parents<br/>• The multi-generational impact of good parenting creates a positive cycle for future generations<br/><br/>What are you going to teach your child this week and what are you going to learn this week?<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/17003539-evolving-beyond-motherhood-the-journey-to-becoming-your-child-s-mentor.mp3" length="10261773" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17003539</guid>
    <pubDate>Fri, 18 Apr 2025 18:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17003539/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/17003539/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/1931388/17003539/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="255.0" duration="32.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/17003539/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome and Podcast Rebranding" />
  <psc:chapter start="1:34" title="More Than Moms: Becoming Mentors" />
  <psc:chapter start="3:27" title="Good Moms Teach, Better Moms Learn" />
  <psc:chapter start="5:52" title="Taking Your Parenting to the Next Level" />
  <psc:chapter start="8:40" title="Call to Action: Learn and Teach Weekly" />
  <psc:chapter start="10:25" title="Final Encouragement and Motivation" />
</psc:chapters>
    <itunes:duration>853</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Nervous to Confident: Flipping the Script in Your Next Interview</itunes:title>
    <title>From Nervous to Confident: Flipping the Script in Your Next Interview</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today I explore interviewing skills for single moms seeking employment, focusing on aligning job choices with personality types and mastering the interview process.  • Match job descriptions to your personality type - introverts prefer independent work while extroverts thrive in people-centered roles • Research potential employers thoroughly before interviewing to demonstrate genuine interest • Present professionally with conservative attire and minimal distractions during in...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Today I explore interviewing skills for single moms seeking employment, focusing on aligning job choices with personality types and mastering the interview process.<br/><br/>• Match job descriptions to your personality type - introverts prefer independent work while extroverts thrive in people-centered roles<br/>• Research potential employers thoroughly before interviewing to demonstrate genuine interest<br/>• Present professionally with conservative attire and minimal distractions during interviews<br/>• Respond to interview questions concisely and put a positive spin on challenges or weaknesses<br/>• Ask strategic questions about work-life balance, day-to-day responsibilities, and growth opportunities<br/>• Include specific numbers and measurable results when discussing past accomplishments<br/>• Be honest about your capabilities while expressing willingness to learn new skills<br/>• Working provides financial independence and serves as a positive example for your children<br/><br/>I encourage you to spend at least one hour with your child without phone distractions this week. Children need your presence and attention in this challenging world, and the connection benefits you both.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Today I explore interviewing skills for single moms seeking employment, focusing on aligning job choices with personality types and mastering the interview process.<br/><br/>• Match job descriptions to your personality type - introverts prefer independent work while extroverts thrive in people-centered roles<br/>• Research potential employers thoroughly before interviewing to demonstrate genuine interest<br/>• Present professionally with conservative attire and minimal distractions during interviews<br/>• Respond to interview questions concisely and put a positive spin on challenges or weaknesses<br/>• Ask strategic questions about work-life balance, day-to-day responsibilities, and growth opportunities<br/>• Include specific numbers and measurable results when discussing past accomplishments<br/>• Be honest about your capabilities while expressing willingness to learn new skills<br/>• Working provides financial independence and serves as a positive example for your children<br/><br/>I encourage you to spend at least one hour with your child without phone distractions this week. Children need your presence and attention in this challenging world, and the connection benefits you both.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/16885886-from-nervous-to-confident-flipping-the-script-in-your-next-interview.mp3" length="21383012" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16885886</guid>
    <pubDate>Sun, 30 Mar 2025 19:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/16885886/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/16885886/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="65.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/16885886/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome &amp; Introduction to Interviewing" />
  <psc:chapter start="3:39" title="Matching Jobs to Your Personality Type" />
  <psc:chapter start="6:25" title="Interview Preparation &amp; Presentation Tips" />
  <psc:chapter start="9:38" title="Responding to Common Interview Questions" />
  <psc:chapter start="14:09" title="Questions You Should Ask the Interviewer" />
  <psc:chapter start="21:48" title="Final Tips &amp; Importance of Working Mothers" />
</psc:chapters>
    <itunes:duration>1778</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When Parenting Plans Meet Reality: Preparing for Inevitable Disruptions</itunes:title>
    <title>When Parenting Plans Meet Reality: Preparing for Inevitable Disruptions</title>
    <itunes:summary><![CDATA[Send us Fan Mail Parenting inevitably involves handling unexpected interruptions and distractions, from financial emergencies to childhood illnesses. Being prepared with both financial strategies and practical supplies can transform these challenging moments from stressful crises into manageable situations.  • Save tax refunds and windfalls in high-yield savings accounts for emergencies • Consider thrift shops and consignment stores for children's clothing • Don't be ashamed to accept hand-me...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Parenting inevitably involves handling unexpected interruptions and distractions, from financial emergencies to childhood illnesses. Being prepared with both financial strategies and practical supplies can transform these challenging moments from stressful crises into manageable situations.<br/><br/>• Save tax refunds and windfalls in high-yield savings accounts for emergencies<br/>• Consider thrift shops and consignment stores for children&apos;s clothing<br/>• Don&apos;t be ashamed to accept hand-me-downs from friends or family<br/>• Keep essential medical supplies on hand (Tylenol, Neosporin, cough syrup, thermometer)<br/>• Remember that preparing for interruptions reduces stress when they occur<br/>• Focus on being a good parent who teaches, not a perfect parent<br/>• Always be learning alongside your children<br/>• Set aside time without phone distractions to connect with your child<br/><br/>Put that phone down for one hour and spend quality time with your child. Write down one thing you want to be better at as a parent and commit to making that improvement.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Parenting inevitably involves handling unexpected interruptions and distractions, from financial emergencies to childhood illnesses. Being prepared with both financial strategies and practical supplies can transform these challenging moments from stressful crises into manageable situations.<br/><br/>• Save tax refunds and windfalls in high-yield savings accounts for emergencies<br/>• Consider thrift shops and consignment stores for children&apos;s clothing<br/>• Don&apos;t be ashamed to accept hand-me-downs from friends or family<br/>• Keep essential medical supplies on hand (Tylenol, Neosporin, cough syrup, thermometer)<br/>• Remember that preparing for interruptions reduces stress when they occur<br/>• Focus on being a good parent who teaches, not a perfect parent<br/>• Always be learning alongside your children<br/>• Set aside time without phone distractions to connect with your child<br/><br/>Put that phone down for one hour and spend quality time with your child. Write down one thing you want to be better at as a parent and commit to making that improvement.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/16826313-when-parenting-plans-meet-reality-preparing-for-inevitable-disruptions.mp3" length="12851971" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16826313</guid>
    <pubDate>Wed, 19 Mar 2025 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/16826313/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/16826313/transcript.json" type="application/json" />
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    <podcast:chapters url="https://www.buzzsprout.com/1931388/16826313/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Single Moms United" />
  <psc:chapter start="0:48" title="Interruptions in Parenting" />
  <psc:chapter start="2:53" title="Financial Planning for Unexpected Expenses" />
  <psc:chapter start="7:15" title="Smart Shopping for Growing Kids" />
  <psc:chapter start="9:27" title="Preparing for Child Health Emergencies" />
  <psc:chapter start="10:54" title="The Value of Learning Together" />
  <psc:chapter start="13:33" title="Final Thoughts and Encouragement" />
</psc:chapters>
    <itunes:duration>1067</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Yes, Your Kids Can Handle Chores—Here’s How!</itunes:title>
    <title>Yes, Your Kids Can Handle Chores—Here’s How!</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode dives into the importance of assigning age-appropriate chores to children, emphasizing that responsibilities at home teach valuable life skills. I discuss how chores not only ease the burden on parents but also foster a sense of accountability and independence in kids.  • Importance of teaching chores early  • Age-specific responsibilities explained  • Benefits of helping children take on tasks  • Critical thinking and adapting strategies for your ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode dives into the importance of assigning age-appropriate chores to children, emphasizing that responsibilities at home teach valuable life skills. I discuss how chores not only ease the burden on parents but also foster a sense of accountability and independence in kids.<br/><br/>• Importance of teaching chores early <br/>• Age-specific responsibilities explained <br/>• Benefits of helping children take on tasks <br/>• Critical thinking and adapting strategies for your family <br/>• Preparing kids for independence through chores <br/>• Reflecting on parenting and setting expectations <br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode dives into the importance of assigning age-appropriate chores to children, emphasizing that responsibilities at home teach valuable life skills. I discuss how chores not only ease the burden on parents but also foster a sense of accountability and independence in kids.<br/><br/>• Importance of teaching chores early <br/>• Age-specific responsibilities explained <br/>• Benefits of helping children take on tasks <br/>• Critical thinking and adapting strategies for your family <br/>• Preparing kids for independence through chores <br/>• Reflecting on parenting and setting expectations <br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 02 Mar 2025 19:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Yes, Your Kids Can Handle Chores—Here’s How!" />
  <psc:chapter start="20:00" title="Understanding Why Chores Matter" />
  <psc:chapter start="40:00" title="Age" />
  <psc:chapter start="59:00" title="The Benefits of Assigning Chores" />
  <psc:chapter start="1:32:00" title="Critical Thinking in Parenting" />
  <psc:chapter start="2:08:00" title="Preparing for Independence" />
  <psc:chapter start="2:30:00" title="Teaching Kids Responsibility for Life" />
</psc:chapters>
    <itunes:duration>1432</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>6</itunes:episode>
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  <item>
    <itunes:title>How to Instill Strength in Your Kids: A Parent&#39;s Guide</itunes:title>
    <title>How to Instill Strength in Your Kids: A Parent&#39;s Guide</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode explores effective strategies for raising resilient children amid the challenges of parenting alone. I focus on essential themes that foster strength, independence, and emotional health in kids.  • Understanding the importance of facing and managing disappointment  • Encouraging children to participate in physical activities  • Fostering independence through age-appropriate responsibilities  • Celebrating achievements to boost self-confidence ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode explores effective strategies for raising resilient children amid the challenges of parenting alone. I focus on essential themes that foster strength, independence, and emotional health in kids.<br/><br/>• Understanding the importance of facing and managing disappointment <br/>• Encouraging children to participate in physical activities <br/>• Fostering independence through age-appropriate responsibilities <br/>• Celebrating achievements to boost self-confidence <br/>• Establishing open communication with children <br/>• Teaching empathy and respect for others <br/><br/>Join me every week for more insights tailored for single mothers navigating the journey of parenting. Visit my website singlemomsunitedpodcast.com and be part of this community.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode explores effective strategies for raising resilient children amid the challenges of parenting alone. I focus on essential themes that foster strength, independence, and emotional health in kids.<br/><br/>• Understanding the importance of facing and managing disappointment <br/>• Encouraging children to participate in physical activities <br/>• Fostering independence through age-appropriate responsibilities <br/>• Celebrating achievements to boost self-confidence <br/>• Establishing open communication with children <br/>• Teaching empathy and respect for others <br/><br/>Join me every week for more insights tailored for single mothers navigating the journey of parenting. Visit my website singlemomsunitedpodcast.com and be part of this community.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Mon, 24 Feb 2025 17:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome and Introduction" />
  <psc:chapter start="24:00" title="The Importance of Facing Disappointment" />
  <psc:chapter start="1:25:00" title="Encouraging Activity and Independence" />
  <psc:chapter start="4:30:00" title="Fostering Open Communication" />
  <psc:chapter start="5:55:00" title="Teaching Empathy and Kindness" />
  <psc:chapter start="11:45:00" title="Establishing Rules with Love" />
</psc:chapters>
    <itunes:duration>1216</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>Embracing Positivity: Transform Your Journey as a Single Mom</itunes:title>
    <title>Embracing Positivity: Transform Your Journey as a Single Mom</title>
    <itunes:summary><![CDATA[Send us Fan Mail The episode emphasizes that single moms have significant control over their choices, impacting their journey and their children's development. By focusing on decision-making, self-reflection, and nurturing positive connections, mothers are empowered to navigate life’s challenges more effectively.  • Power of choices in personal and parenting life  • Importance of ignoring negativity for peace  • Learning from both good and bad decisions  • Seeking educatio...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>The episode emphasizes that single moms have significant control over their choices, impacting their journey and their children&apos;s development. By focusing on decision-making, self-reflection, and nurturing positive connections, mothers are empowered to navigate life’s challenges more effectively. <br/>• Power of choices in personal and parenting life <br/>• Importance of ignoring negativity for peace <br/>• Learning from both good and bad decisions <br/>• Seeking education through personal reflection <br/>• Teaching children about consequences of their choices <br/>• Building strong connections through quality time <br/>• Encouragement for single moms to stay motivated <br/>• Call to share the episode with other single moms</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>The episode emphasizes that single moms have significant control over their choices, impacting their journey and their children&apos;s development. By focusing on decision-making, self-reflection, and nurturing positive connections, mothers are empowered to navigate life’s challenges more effectively. <br/>• Power of choices in personal and parenting life <br/>• Importance of ignoring negativity for peace <br/>• Learning from both good and bad decisions <br/>• Seeking education through personal reflection <br/>• Teaching children about consequences of their choices <br/>• Building strong connections through quality time <br/>• Encouragement for single moms to stay motivated <br/>• Call to share the episode with other single moms</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Thu, 20 Feb 2025 19:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Embracing Positivity: Transform Your Journey as a Single Mom" />
  <psc:chapter start="0:01" title="Empowering Single Moms" />
  <psc:chapter start="8:43" title="Building Strong Connections With Single Moms" />
</psc:chapters>
    <itunes:duration>844</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Re-Igniting Purpose and Motivation in Single Moms: A Journey to Thriving Together</itunes:title>
    <title>Re-Igniting Purpose and Motivation in Single Moms: A Journey to Thriving Together</title>
    <itunes:summary><![CDATA[Send us Fan Mail This podcast episode encourages single moms to reignite their passion and purpose as they navigate parenting challenges. By emphasizing personal growth, education, and strong connections with children, the discussion offers practical advice and motivation for embracing the journey of motherhood.  • Exploring the concept of "ignite" in the context of motherhood  • Recognizing the struggles and stress faced by single moms  • Reclaiming personal identity and aspiration...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This podcast episode encourages single moms to reignite their passion and purpose as they navigate parenting challenges. By emphasizing personal growth, education, and strong connections with children, the discussion offers practical advice and motivation for embracing the journey of motherhood.<br/><br/>• Exploring the concept of &quot;ignite&quot; in the context of motherhood <br/>• Recognizing the struggles and stress faced by single moms <br/>• Reclaiming personal identity and aspirations after becoming a parent <br/>• Importance of modeling positive behavior for children <br/>• Encouraging continuous learning and skill development <br/>• Practical advice on managing finances and independence <br/>• Fostering meaningful connections with children through communication</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This podcast episode encourages single moms to reignite their passion and purpose as they navigate parenting challenges. By emphasizing personal growth, education, and strong connections with children, the discussion offers practical advice and motivation for embracing the journey of motherhood.<br/><br/>• Exploring the concept of &quot;ignite&quot; in the context of motherhood <br/>• Recognizing the struggles and stress faced by single moms <br/>• Reclaiming personal identity and aspirations after becoming a parent <br/>• Importance of modeling positive behavior for children <br/>• Encouraging continuous learning and skill development <br/>• Practical advice on managing finances and independence <br/>• Fostering meaningful connections with children through communication</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Mon, 10 Feb 2025 10:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/16595627/transcript" type="text/html" />
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  <psc:chapter start="0:00" title="Reigniting Purpose in Single Moms" />
  <psc:chapter start="11:43" title="Igniting Motivation in Single Moms" />
</psc:chapters>
    <itunes:duration>932</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Building Intimacy and Community: Empowering Single Moms on the Parenting Journey</itunes:title>
    <title>Building Intimacy and Community: Empowering Single Moms on the Parenting Journey</title>
    <itunes:summary><![CDATA[Send us Fan Mail Understanding the importance of intimacy in parenting can transform your relationship with your children. By incorporating simple, intentional practices into your daily routine, you can foster closer bonds and promote open communication.  • Importance of physical and emotional intimacy in parenting  • Utilizing morning snuggles to start the day positively  • Engaging in bedtime conversations to promote dialogue  • The benefits of reading together for emotional ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Understanding the importance of intimacy in parenting can transform your relationship with your children. By incorporating simple, intentional practices into your daily routine, you can foster closer bonds and promote open communication.<br/><br/>• Importance of physical and emotional intimacy in parenting <br/>• Utilizing morning snuggles to start the day positively <br/>• Engaging in bedtime conversations to promote dialogue <br/>• The benefits of reading together for emotional connection <br/>• Creative one-on-one time activities to strengthen bonds <br/>• Encouraging quiet moments to build rapport and reduce tension <br/>• Incorporating fun and games to enhance interactions <br/>• The significance of attentive listening and eye contact <br/>• Celebrating achievements, both big and small, to motivate <br/>• Cooking together as a way to bond and teach life skills</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Understanding the importance of intimacy in parenting can transform your relationship with your children. By incorporating simple, intentional practices into your daily routine, you can foster closer bonds and promote open communication.<br/><br/>• Importance of physical and emotional intimacy in parenting <br/>• Utilizing morning snuggles to start the day positively <br/>• Engaging in bedtime conversations to promote dialogue <br/>• The benefits of reading together for emotional connection <br/>• Creative one-on-one time activities to strengthen bonds <br/>• Encouraging quiet moments to build rapport and reduce tension <br/>• Incorporating fun and games to enhance interactions <br/>• The significance of attentive listening and eye contact <br/>• Celebrating achievements, both big and small, to motivate <br/>• Cooking together as a way to bond and teach life skills</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Thu, 23 Jan 2025 22:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Building Intimacy Through Parenting" />
  <psc:chapter start="15:48" title="Supporting Single Moms Through Parenting" />
</psc:chapters>
    <itunes:duration>1334</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Thriving as a Single Mom in 2025  </itunes:title>
    <title>Thriving as a Single Mom in 2025  </title>
    <itunes:summary><![CDATA[Send us Fan Mail How do we, as single moms, leave a legacy of positivity and purpose for our children in this brand new year of 2025? Join me on this heartfelt episode of the Single Moms United Podcast as I share my personal insights into the intricate dance of modeling positive behavior while embracing the unique challenges of single parenting. Discover strategies that will help you manage emotions behind closed doors and understand the profound impact of those tender, everyday moments—becau...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>How do we, as single moms, leave a legacy of positivity and purpose for our children in this brand new year of 2025? Join me on this heartfelt episode of the Single Moms United Podcast as I share my personal insights into the intricate dance of modeling positive behavior while embracing the unique challenges of single parenting. Discover strategies that will help you manage emotions behind closed doors and understand the profound impact of those tender, everyday moments—because as I always say, &quot;A hug a day keeps the bad influencing away.&quot; Let&apos;s embark on this journey together to create nurturing environments where our children can thrive by absorbing the best of what we offer.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>How do we, as single moms, leave a legacy of positivity and purpose for our children in this brand new year of 2025? Join me on this heartfelt episode of the Single Moms United Podcast as I share my personal insights into the intricate dance of modeling positive behavior while embracing the unique challenges of single parenting. Discover strategies that will help you manage emotions behind closed doors and understand the profound impact of those tender, everyday moments—because as I always say, &quot;A hug a day keeps the bad influencing away.&quot; Let&apos;s embark on this journey together to create nurturing environments where our children can thrive by absorbing the best of what we offer.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/16405958-thriving-as-a-single-mom-in-2025.mp3" length="9249715" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Wed, 08 Jan 2025 21:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/16405958/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Thriving as a Single Mom in 2025  " />
  <psc:chapter start="0:03" title="Raising Children With Positive Impressions" />
  <psc:chapter start="8:28" title="Single Moms United Podcast Feedback" />
</psc:chapters>
    <itunes:duration>764</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Breaking the Cycle of Absent Fathers  </itunes:title>
    <title>Breaking the Cycle of Absent Fathers  </title>
    <itunes:summary><![CDATA[Send us Fan Mail Navigating the reality of father absence is paramount for single mothers who strive to support their children emotionally. The episode dives into the reasons for paternal absence, how to engage children in healthy conversations about it, and the resources that can help both parent and child thrive in this dynamic.  • Understanding the reasons behind father absence  • The importance of narrative when discussing a father's role  • Recognizing and addressing behavioral...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Navigating the reality of father absence is paramount for single mothers who strive to support their children emotionally. The episode dives into the reasons for paternal absence, how to engage children in healthy conversations about it, and the resources that can help both parent and child thrive in this dynamic.<br/><br/>• Understanding the reasons behind father absence <br/>• The importance of narrative when discussing a father&apos;s role <br/>• Recognizing and addressing behavioral changes in children <br/>• Resources available for emotional support <br/>• Maintaining connections with the father&apos;s family <br/>• Long-term effects of absence on a child&apos;s identity <br/>• Strategies for effective co-parenting and conflict resolution <br/>• Breaking generational cycles of abandonment and neglect <br/><br/>Take action and consult the resources discussed in this episode to foster a supportive environment for your child.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Navigating the reality of father absence is paramount for single mothers who strive to support their children emotionally. The episode dives into the reasons for paternal absence, how to engage children in healthy conversations about it, and the resources that can help both parent and child thrive in this dynamic.<br/><br/>• Understanding the reasons behind father absence <br/>• The importance of narrative when discussing a father&apos;s role <br/>• Recognizing and addressing behavioral changes in children <br/>• Resources available for emotional support <br/>• Maintaining connections with the father&apos;s family <br/>• Long-term effects of absence on a child&apos;s identity <br/>• Strategies for effective co-parenting and conflict resolution <br/>• Breaking generational cycles of abandonment and neglect <br/><br/>Take action and consult the resources discussed in this episode to foster a supportive environment for your child.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sat, 28 Dec 2024 18:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Breaking the Cycle of Absent Fathers  " />
  <psc:chapter start="0:03" title="Single Mom Dealing With Absent Fathers" />
  <psc:chapter start="10:04" title="Importance of Co-Parenting for Children" />
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    <itunes:duration>962</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>32</itunes:episode>
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    <itunes:title>Finding Joy and Balance: Navigating Christmas as a Single Mom</itunes:title>
    <title>Finding Joy and Balance: Navigating Christmas as a Single Mom</title>
    <itunes:summary><![CDATA[Send us Fan Mail Balancing the festive cheer with the realities of single motherhood can feel like juggling snowflakes in a blizzard. As a single mom navigating the Christmas season, I'm sharing my journey from excitement to exhaustion and offering strategic insights to keep the holiday spirit alive without breaking the bank.  But let's not forget the importance of taking care of ourselves amid the holiday chaos. This episode focuses on the necessity of self-care, emphasizing that setting asi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Balancing the festive cheer with the realities of single motherhood can feel like juggling snowflakes in a blizzard. As a single mom navigating the Christmas season, I&apos;m sharing my journey from excitement to exhaustion and offering strategic insights to keep the holiday spirit alive without breaking the bank.<br/><br/>But let&apos;s not forget the importance of taking care of ourselves amid the holiday chaos. This episode focuses on the necessity of self-care, emphasizing that setting aside a little extra for personal joy is just as crucial as finding the perfect gift for our kids. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Balancing the festive cheer with the realities of single motherhood can feel like juggling snowflakes in a blizzard. As a single mom navigating the Christmas season, I&apos;m sharing my journey from excitement to exhaustion and offering strategic insights to keep the holiday spirit alive without breaking the bank.<br/><br/>But let&apos;s not forget the importance of taking care of ourselves amid the holiday chaos. This episode focuses on the necessity of self-care, emphasizing that setting aside a little extra for personal joy is just as crucial as finding the perfect gift for our kids. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Thu, 19 Dec 2024 13:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Finding Joy and Balance: Navigating Christmas as a Single Mom" />
  <psc:chapter start="0:03" title="Single Mom Preparing for Christmas" />
  <psc:chapter start="10:13" title="Holiday Joy for Single Moms" />
</psc:chapters>
    <itunes:duration>971</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>31</itunes:episode>
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    <itunes:title>Life Lessons for the Modern Mom  </itunes:title>
    <title>Life Lessons for the Modern Mom  </title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever wondered what true intelligence in parenting looks like? It’s not just about acing exams or mastering textbook knowledge; it's about learning from life, experiences, and good old common sense. Join me on the Single Moms United podcast as I open up about the proactive journey of teaching our children essential life skills—like money management—beyond what schools can offer. I share my own story of embracing new learning curves, like mastering podcasting, illustrating the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered what true intelligence in parenting looks like? It’s not just about acing exams or mastering textbook knowledge; it&apos;s about learning from life, experiences, and good old common sense. Join me on the Single Moms United podcast as I open up about the proactive journey of teaching our children essential life skills—like money management—beyond what schools can offer. I share my own story of embracing new learning curves, like mastering podcasting, illustrating the power of taking control of our education. Let’s rethink the role of intelligence in parenting and how we, as single moms, can equip our kids for the future.<br/><br/>On another note, let’s talk about unity and empowerment for single moms. This episode underscores the heart of &quot;Single Moms United,&quot; a community where we uplift and inspire each other through shared experiences. It&apos;s a podcast with a mission to create a supportive network, ensuring that single moms never feel isolated. Let’s redefine community—encouraging feedback, interaction, and engagement through our YouTube and website. Together, let’s build a positive, empowered collective where every single mom feels seen, heard, and supported, one episode at a time.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered what true intelligence in parenting looks like? It’s not just about acing exams or mastering textbook knowledge; it&apos;s about learning from life, experiences, and good old common sense. Join me on the Single Moms United podcast as I open up about the proactive journey of teaching our children essential life skills—like money management—beyond what schools can offer. I share my own story of embracing new learning curves, like mastering podcasting, illustrating the power of taking control of our education. Let’s rethink the role of intelligence in parenting and how we, as single moms, can equip our kids for the future.<br/><br/>On another note, let’s talk about unity and empowerment for single moms. This episode underscores the heart of &quot;Single Moms United,&quot; a community where we uplift and inspire each other through shared experiences. It&apos;s a podcast with a mission to create a supportive network, ensuring that single moms never feel isolated. Let’s redefine community—encouraging feedback, interaction, and engagement through our YouTube and website. Together, let’s build a positive, empowered collective where every single mom feels seen, heard, and supported, one episode at a time.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 15 Dec 2024 18:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Life Lessons for the Modern Mom  " />
  <psc:chapter start="0:03" title="Teaching Intelligence in Parenting" />
  <psc:chapter start="12:05" title="Empowering Single Moms Through Podcast" />
</psc:chapters>
    <itunes:duration>990</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>30</itunes:episode>
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    <itunes:title>Empowering Single Moms: Redefining Influence and Nurturing Success</itunes:title>
    <title>Empowering Single Moms: Redefining Influence and Nurturing Success</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you ever feel like your influence as a single mom is overshadowed by societal expectations? The Single Moms United podcast invites you to redefine those norms. This episode shines a spotlight on the unique and powerful role single mothers play in their children's lives through body language and verbal interactions. I challenge the age-old idea that strong influence is reserved for two-parent households. Instead, I empower you to embrace your position as the primary guide i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever feel like your influence as a single mom is overshadowed by societal expectations? The Single Moms United podcast invites you to redefine those norms. This episode shines a spotlight on the unique and powerful role single mothers play in their children&apos;s lives through body language and verbal interactions. I challenge the age-old idea that strong influence is reserved for two-parent households. Instead, I empower you to embrace your position as the primary guide in your child’s life. Through a heartfelt poem and engaging discussion, I emphasize the importance of nurturing your influencing skills to boost your child&apos;s confidence and success.<br/><br/>Join me for an uplifting exploration that reminds you all that your past does not dictate your future, and it&apos;s never too late to elevate your mental game. As we navigate the journey of single parenthood together, I underscore the silent lessons taught through your actions and demeanor. My hope is that your influence is a positive force 99 percent of the time, nurturing growth and energy in your child. Don&apos;t miss this opportunity for inspiration and encouragement, and be sure to share the message with fellow single mom.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever feel like your influence as a single mom is overshadowed by societal expectations? The Single Moms United podcast invites you to redefine those norms. This episode shines a spotlight on the unique and powerful role single mothers play in their children&apos;s lives through body language and verbal interactions. I challenge the age-old idea that strong influence is reserved for two-parent households. Instead, I empower you to embrace your position as the primary guide in your child’s life. Through a heartfelt poem and engaging discussion, I emphasize the importance of nurturing your influencing skills to boost your child&apos;s confidence and success.<br/><br/>Join me for an uplifting exploration that reminds you all that your past does not dictate your future, and it&apos;s never too late to elevate your mental game. As we navigate the journey of single parenthood together, I underscore the silent lessons taught through your actions and demeanor. My hope is that your influence is a positive force 99 percent of the time, nurturing growth and energy in your child. Don&apos;t miss this opportunity for inspiration and encouragement, and be sure to share the message with fellow single mom.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Wed, 04 Dec 2024 20:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="85.0" duration="30.0" />
    <itunes:duration>523</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>29</itunes:episode>
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    <itunes:title>Embracing Gratitude: A Thanksgiving Journey for Single Moms and Their Children</itunes:title>
    <title>Embracing Gratitude: A Thanksgiving Journey for Single Moms and Their Children</title>
    <itunes:summary><![CDATA[Send us Fan Mail Can Thanksgiving be more than just a feast? Growing up, the holiday was all about the aroma of home-cooked meals and family gatherings, but I missed the deeper lesson. Join me as I uncover the essence of Thanksgiving, tracing its roots back to 1621 and the pilgrims' first successful harvest, and discuss how we can teach our children to embrace gratitude every day, not just once a year. As single moms, we hold the unique power to instill the value of thankfulness in our childr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Can Thanksgiving be more than just a feast? Growing up, the holiday was all about the aroma of home-cooked meals and family gatherings, but I missed the deeper lesson. Join me as I uncover the essence of Thanksgiving, tracing its roots back to 1621 and the pilgrims&apos; first successful harvest, and discuss how we can teach our children to embrace gratitude every day, not just once a year. As single moms, we hold the unique power to instill the value of thankfulness in our children, ensuring they understand how gratitude shapes our lives.<br/><br/>This episode shines a spotlight on the role of single parents in teaching children to appreciate everyday blessings. We explore the sacrifices made to nurture and provide for our families, and how sharing these stories with our kids can foster a deeper sense of gratitude in them. Hear about the joy of hearing a child say thank you and discover how to make this holiday meaningful by cherishing time with your loved ones and enjoying the simple pleasure of a hearty, home-cooked meal. Let&apos;s make gratitude a daily practice and transform this Thanksgiving into a memorable celebration for you and your family.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Can Thanksgiving be more than just a feast? Growing up, the holiday was all about the aroma of home-cooked meals and family gatherings, but I missed the deeper lesson. Join me as I uncover the essence of Thanksgiving, tracing its roots back to 1621 and the pilgrims&apos; first successful harvest, and discuss how we can teach our children to embrace gratitude every day, not just once a year. As single moms, we hold the unique power to instill the value of thankfulness in our children, ensuring they understand how gratitude shapes our lives.<br/><br/>This episode shines a spotlight on the role of single parents in teaching children to appreciate everyday blessings. We explore the sacrifices made to nurture and provide for our families, and how sharing these stories with our kids can foster a deeper sense of gratitude in them. Hear about the joy of hearing a child say thank you and discover how to make this holiday meaningful by cherishing time with your loved ones and enjoying the simple pleasure of a hearty, home-cooked meal. Let&apos;s make gratitude a daily practice and transform this Thanksgiving into a memorable celebration for you and your family.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Mon, 25 Nov 2024 20:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Embracing Gratitude: A Thanksgiving Journey for Single Moms and Their Children" />
  <psc:chapter start="0:03" title="Thanksgiving for Single Moms" />
  <psc:chapter start="12:45" title="Teaching Gratitude to Children" />
</psc:chapters>
    <itunes:duration>1054</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>28</itunes:episode>
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    <itunes:title>Empowering Single Moms: Turning the Impossible into Achievable with Mentorship and Personal Growth</itunes:title>
    <title>Empowering Single Moms: Turning the Impossible into Achievable with Mentorship and Personal Growth</title>
    <itunes:summary><![CDATA[Send us Fan Mail Imagine being told that traveling the world for free as a single mom is just a fantasy. Well, it isn't! Join me on Single Moms United as I share my personal journey of defying societal expectations and turning the "impossible" into tangible achievements. From earning a degree and owning a home to supporting my children's education, this episode is bursting with stories designed to inspire single moms to break through limitations. Discover how understanding your personality ca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Imagine being told that traveling the world for free as a single mom is just a fantasy. Well, it isn&apos;t! Join me on Single Moms United as I share my personal journey of defying societal expectations and turning the &quot;impossible&quot; into tangible achievements. From earning a degree and owning a home to supporting my children&apos;s education, this episode is bursting with stories designed to inspire single moms to break through limitations. Discover how understanding your personality can be a game-changer in determining your learning path, whether you&apos;re an introvert or an extrovert, and learn how to seize new opportunities without waiting for a helping hand.<br/><br/>Mentorship is another powerful tool in the arsenal of success, and I&apos;m here to explain why it matters so much. Having mentors from varied backgrounds, including elderly and male role models, has been instrumental in guiding me through life&apos;s multifaceted challenges. This episode unravels the importance of mentors who provide candid feedback and encourage a mindset of endless possibilities. Additionally, I encourage each listener to embrace the role of a mentor themselves, to pass on wisdom and support to others navigating similar journeys. It&apos;s about starting each day anew, embracing the fresh possibilities that lie ahead, and harnessing both mentorship and personal experience to thrive.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Imagine being told that traveling the world for free as a single mom is just a fantasy. Well, it isn&apos;t! Join me on Single Moms United as I share my personal journey of defying societal expectations and turning the &quot;impossible&quot; into tangible achievements. From earning a degree and owning a home to supporting my children&apos;s education, this episode is bursting with stories designed to inspire single moms to break through limitations. Discover how understanding your personality can be a game-changer in determining your learning path, whether you&apos;re an introvert or an extrovert, and learn how to seize new opportunities without waiting for a helping hand.<br/><br/>Mentorship is another powerful tool in the arsenal of success, and I&apos;m here to explain why it matters so much. Having mentors from varied backgrounds, including elderly and male role models, has been instrumental in guiding me through life&apos;s multifaceted challenges. This episode unravels the importance of mentors who provide candid feedback and encourage a mindset of endless possibilities. Additionally, I encourage each listener to embrace the role of a mentor themselves, to pass on wisdom and support to others navigating similar journeys. It&apos;s about starting each day anew, embracing the fresh possibilities that lie ahead, and harnessing both mentorship and personal experience to thrive.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Mon, 11 Nov 2024 18:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="130.0" duration="30.0" />
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  <psc:chapter start="0:00" title="Empowering Single Moms: Turning the Impossible into Achievable with Mentorship and Personal Growth" />
  <psc:chapter start="0:03" title="Empowering Single Moms for Success" />
  <psc:chapter start="14:23" title="Seeking and Being Mentored for Success" />
</psc:chapters>
    <itunes:duration>1500</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>27</itunes:episode>
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  <item>
    <itunes:title>Integrity and Empowerment: Navigating Single Motherhood with Confidence</itunes:title>
    <title>Integrity and Empowerment: Navigating Single Motherhood with Confidence</title>
    <itunes:summary><![CDATA[Send us Fan Mail Imagine standing in a grocery store, faced with a choice that tests your integrity when no one's watching. I'll share how this moment and other personal experiences from my 30 years as a single mom have shaped my understanding of integrity in parenting. Together, we'll explore how crucial it is to uphold strong moral principles and set an example for our children, showing them the power of honesty and transparency. Learn why embracing the title of "single mom" is not just abo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Imagine standing in a grocery store, faced with a choice that tests your integrity when no one&apos;s watching. I&apos;ll share how this moment and other personal experiences from my 30 years as a single mom have shaped my understanding of integrity in parenting. Together, we&apos;ll explore how crucial it is to uphold strong moral principles and set an example for our children, showing them the power of honesty and transparency. Learn why embracing the title of &quot;single mom&quot; is not just about acceptance but also about finding strength in integrity, even through life&apos;s challenges.<br/><br/>But that&apos;s not all—we&apos;ll also unravel the art of critical thinking and why it&apos;s indispensable for single moms steering their households. Discover how taking charge as the head of your family can empower you to break free from societal expectations and lead with confidence. I&apos;ll offer a glimpse into transforming the &quot;impossible&quot; into achievable milestones in our lives. Let&apos;s create a supportive community where single moms can connect, share, and grow. Join the conversation, reach out with your thoughts, and let&apos;s support each other in this remarkable journey of single motherhood.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Imagine standing in a grocery store, faced with a choice that tests your integrity when no one&apos;s watching. I&apos;ll share how this moment and other personal experiences from my 30 years as a single mom have shaped my understanding of integrity in parenting. Together, we&apos;ll explore how crucial it is to uphold strong moral principles and set an example for our children, showing them the power of honesty and transparency. Learn why embracing the title of &quot;single mom&quot; is not just about acceptance but also about finding strength in integrity, even through life&apos;s challenges.<br/><br/>But that&apos;s not all—we&apos;ll also unravel the art of critical thinking and why it&apos;s indispensable for single moms steering their households. Discover how taking charge as the head of your family can empower you to break free from societal expectations and lead with confidence. I&apos;ll offer a glimpse into transforming the &quot;impossible&quot; into achievable milestones in our lives. Let&apos;s create a supportive community where single moms can connect, share, and grow. Join the conversation, reach out with your thoughts, and let&apos;s support each other in this remarkable journey of single motherhood.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16041561</guid>
    <pubDate>Sun, 03 Nov 2024 18:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/16041561/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Integrity and Empowerment: Navigating Single Motherhood with Confidence" />
  <psc:chapter start="0:03" title="Integrity in Single Motherhood" />
  <psc:chapter start="13:36" title="Empowering Single Moms Through Critical Thinking" />
</psc:chapters>
    <itunes:duration>1171</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>26</itunes:episode>
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    <itunes:title>Empowering Single Moms for a Brighter Tomorrow  </itunes:title>
    <title>Empowering Single Moms for a Brighter Tomorrow  </title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever wondered how a single mom can juggle the challenges of raising children while maintaining resilience and strength? Join me on the Single Moms United podcast as I share my personal journey through the ups and downs of single motherhood. You'll learn practical strategies for teaching your kids essential life skills, like social etiquette and personal finance, while ensuring they're prepared to tackle life's challenges. Discover why fostering a partnership between parents a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered how a single mom can juggle the challenges of raising children while maintaining resilience and strength? Join me on the Single Moms United podcast as I share my personal journey through the ups and downs of single motherhood. You&apos;ll learn practical strategies for teaching your kids essential life skills, like social etiquette and personal finance, while ensuring they&apos;re prepared to tackle life&apos;s challenges. Discover why fostering a partnership between parents and schools is crucial for these lessons, and how addressing disrespectful behavior in children can prevent future problems. We&apos;ll also discuss managing finances on a minimum wage, emphasizing that financial education should be personalized rather than a one-size-fits-all solution.<br/><br/>Shouting doesn&apos;t solve conflicts, and in this episode, I highlight the importance of maintaining a calm demeanor during disagreements for effective communication and conflict resolution. By setting an example of non-aggressive communication, we can teach our children how to handle disputes. We&apos;ll also explore the role of technology in education and how our kids often become our teachers in understanding new trends. Finally, you&apos;ll hear why it&apos;s essential to instill the value of voting in your children, empowering them to recognize the significance of their voices in shaping their communities. Join me for insights, stories, and encouragement to help you thrive as a single mom, paving the way for a brighter future for your children.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered how a single mom can juggle the challenges of raising children while maintaining resilience and strength? Join me on the Single Moms United podcast as I share my personal journey through the ups and downs of single motherhood. You&apos;ll learn practical strategies for teaching your kids essential life skills, like social etiquette and personal finance, while ensuring they&apos;re prepared to tackle life&apos;s challenges. Discover why fostering a partnership between parents and schools is crucial for these lessons, and how addressing disrespectful behavior in children can prevent future problems. We&apos;ll also discuss managing finances on a minimum wage, emphasizing that financial education should be personalized rather than a one-size-fits-all solution.<br/><br/>Shouting doesn&apos;t solve conflicts, and in this episode, I highlight the importance of maintaining a calm demeanor during disagreements for effective communication and conflict resolution. By setting an example of non-aggressive communication, we can teach our children how to handle disputes. We&apos;ll also explore the role of technology in education and how our kids often become our teachers in understanding new trends. Finally, you&apos;ll hear why it&apos;s essential to instill the value of voting in your children, empowering them to recognize the significance of their voices in shaping their communities. Join me for insights, stories, and encouragement to help you thrive as a single mom, paving the way for a brighter future for your children.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Wed, 23 Oct 2024 17:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="10.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/15980496/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Empowering Single Moms for a Brighter Tomorrow  " />
  <psc:chapter start="0:03" title="Navigating Life as a Single Mom" />
  <psc:chapter start="14:23" title="Effective Conflict Resolution and Parenting" />
</psc:chapters>
    <itunes:duration>1580</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>From Home Repairs to Finances: Equipping Kids for Life  </itunes:title>
    <title>From Home Repairs to Finances: Equipping Kids for Life  </title>
    <itunes:summary><![CDATA[Send us Fan Mail Unlock the secrets to empowering single moms and their children with life skills that schools often overlook. Ever wondered why understanding taxes and financial management shouldn't just be the school's job? Join me as I promise to explore how as mothers, we can use our unique lifelong relationships with our children to equip them with essential skills for thriving in today's world. From practical home repairs to self-defense, this episode is packed with insights that moms c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Unlock the secrets to empowering single moms and their children with life skills that schools often overlook. Ever wondered why understanding taxes and financial management shouldn&apos;t just be the school&apos;s job? Join me as I promise to explore how as mothers, we can use our unique lifelong relationships with our children to equip them with essential skills for thriving in today&apos;s world. From practical home repairs to self-defense, this episode is packed with insights that moms can adapt to their parenting styles, fostering independence and self-reliance in their children.<br/><br/>I explore the crucial role of imparting practical skills like understanding insurance, performing simple home repairs, and learning self-defense. Discover how collaborating with schools on self-defense lessons can strengthen your child&apos;s real-world readiness. We also preview exciting future topics, including social etiquette, personal finance, and stress management, all aimed at supporting moms in navigating their unique journeys. Whether you&apos;re a new listener or a returning one, this episode is your guide to ensuring your children are prepared to meet life&apos;s challenges head-on.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Unlock the secrets to empowering single moms and their children with life skills that schools often overlook. Ever wondered why understanding taxes and financial management shouldn&apos;t just be the school&apos;s job? Join me as I promise to explore how as mothers, we can use our unique lifelong relationships with our children to equip them with essential skills for thriving in today&apos;s world. From practical home repairs to self-defense, this episode is packed with insights that moms can adapt to their parenting styles, fostering independence and self-reliance in their children.<br/><br/>I explore the crucial role of imparting practical skills like understanding insurance, performing simple home repairs, and learning self-defense. Discover how collaborating with schools on self-defense lessons can strengthen your child&apos;s real-world readiness. We also preview exciting future topics, including social etiquette, personal finance, and stress management, all aimed at supporting moms in navigating their unique journeys. Whether you&apos;re a new listener or a returning one, this episode is your guide to ensuring your children are prepared to meet life&apos;s challenges head-on.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Mon, 14 Oct 2024 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/15924022/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/15924022/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="From Home Repairs to Finances: Equipping Kids for Life  " />
  <psc:chapter start="0:03" title="Teaching Life Skills to Single Moms" />
  <psc:chapter start="14:15" title="Teaching Home Repairs and Self-Defense" />
  <psc:chapter start="23:08" title="Empowering Moms With Practical Life Skills" />
</psc:chapters>
    <itunes:duration>1711</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Breaking Free from the Single Mom Stigma</itunes:title>
    <title>Breaking Free from the Single Mom Stigma</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever felt society's glare as a single mom, or questioned if your journey was more curse than blessing? Let’s reshape that narrative together. This episode of the Single Moms United podcast offers you a supportive community and a fresh perspective on single motherhood. Drawing from my own experiences, I share insights and practical advice to help you navigate the challenges, while reminding you of the immense strength and independence that come with the title. Our conversation...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt society&apos;s glare as a single mom, or questioned if your journey was more curse than blessing? Let’s reshape that narrative together. This episode of the Single Moms United podcast offers you a supportive community and a fresh perspective on single motherhood. Drawing from my own experiences, I share insights and practical advice to help you navigate the challenges, while reminding you of the immense strength and independence that come with the title. Our conversation touches on breaking free from societal expectations and embracing your unique parenting style. <br/><br/>Step away from judgment and negativity as we focus on empowerment and growth. Listen as I present a heartfelt poem inspired by Maya Angelou, crafted to uplift and encourage you. This poetic tribute highlights the doubts and triumphs you face, urging you to celebrate your independence and resilience. Whether you chose this path or found yourself here by circumstance, remember it’s not a sentence but a journey filled with potential and blessings. Join us, share your story, and embrace the community that stands ready to support you.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt society&apos;s glare as a single mom, or questioned if your journey was more curse than blessing? Let’s reshape that narrative together. This episode of the Single Moms United podcast offers you a supportive community and a fresh perspective on single motherhood. Drawing from my own experiences, I share insights and practical advice to help you navigate the challenges, while reminding you of the immense strength and independence that come with the title. Our conversation touches on breaking free from societal expectations and embracing your unique parenting style. <br/><br/>Step away from judgment and negativity as we focus on empowerment and growth. Listen as I present a heartfelt poem inspired by Maya Angelou, crafted to uplift and encourage you. This poetic tribute highlights the doubts and triumphs you face, urging you to celebrate your independence and resilience. Whether you chose this path or found yourself here by circumstance, remember it’s not a sentence but a journey filled with potential and blessings. Join us, share your story, and embrace the community that stands ready to support you.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Thu, 03 Oct 2024 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/15866147/transcript" type="text/html" />
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    <podcast:soundbite startTime="300.0" duration="30.0" />
    <itunes:duration>568</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Building Confidence in Your Child</itunes:title>
    <title>Building Confidence in Your Child</title>
    <itunes:summary><![CDATA[Send us Fan Mail Can societal expectations around physical appearance really affect our children’s mental health? Join me on this eye-opening episode of Single Moms United, where we tackle the harsh realities of societal perceptions of imperfection and their impacts on self-esteem. Drawing from my personal journey with weight issues, I discuss how negative labels and judgments can lead to severe bullying and depression among school-aged children. I'll introduce a powerful formula aimed at hel...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Can societal expectations around physical appearance really affect our children’s mental health? Join me on this eye-opening episode of Single Moms United, where we tackle the harsh realities of societal perceptions of imperfection and their impacts on self-esteem. Drawing from my personal journey with weight issues, I discuss how negative labels and judgments can lead to severe bullying and depression among school-aged children. I&apos;ll introduce a powerful formula aimed at helping parents positively frame their children’s unique traits, turning perceived imperfections into points of pride. This episode is your guide to empowering your children to embrace their uniqueness confidently.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Can societal expectations around physical appearance really affect our children’s mental health? Join me on this eye-opening episode of Single Moms United, where we tackle the harsh realities of societal perceptions of imperfection and their impacts on self-esteem. Drawing from my personal journey with weight issues, I discuss how negative labels and judgments can lead to severe bullying and depression among school-aged children. I&apos;ll introduce a powerful formula aimed at helping parents positively frame their children’s unique traits, turning perceived imperfections into points of pride. This episode is your guide to empowering your children to embrace their uniqueness confidently.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15796578</guid>
    <pubDate>Sun, 22 Sep 2024 18:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="265.0" duration="25.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Building Confidence in Your Child" />
  <psc:chapter start="0:03" title="Embracing Uniqueness" />
  <psc:chapter start="13:57" title="Encouraging Uniqueness Through Embracing" />
</psc:chapters>
    <itunes:duration>1152</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Imagining a Better Future: Empowering Single Moms Through Vision and Practical Steps</itunes:title>
    <title>Imagining a Better Future: Empowering Single Moms Through Vision and Practical Steps</title>
    <itunes:summary><![CDATA[Send us Fan Mail Imagine turning your dreams into reality simply by envisioning a better future.  This episode of Single Moms United, I share how a simple act of imagination helped me set achievable life goals, moving beyond the monotonous day-to-day grind. Join me as we uncover practical advice and relatable stories that showcase the transformative power of imagination. Learn how stepping out of your comfort zone can open doors to new possibilities, not just for you but for your childre...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Imagine turning your dreams into reality simply by envisioning a better future.  This episode of Single Moms United, I share how a simple act of imagination helped me set achievable life goals, moving beyond the monotonous day-to-day grind. Join me as we uncover practical advice and relatable stories that showcase the transformative power of imagination. Learn how stepping out of your comfort zone can open doors to new possibilities, not just for you but for your children as well.<br/><br/>Equip yourself with actionable strategies and insights to navigate the next three to five years with confidence and clarity. Tune in to ignite your imagination and set a clear destination for your journey through single motherhood.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Imagine turning your dreams into reality simply by envisioning a better future.  This episode of Single Moms United, I share how a simple act of imagination helped me set achievable life goals, moving beyond the monotonous day-to-day grind. Join me as we uncover practical advice and relatable stories that showcase the transformative power of imagination. Learn how stepping out of your comfort zone can open doors to new possibilities, not just for you but for your children as well.<br/><br/>Equip yourself with actionable strategies and insights to navigate the next three to five years with confidence and clarity. Tune in to ignite your imagination and set a clear destination for your journey through single motherhood.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Tue, 10 Sep 2024 12:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Imagining a Better Future: Empowering Single Moms Through Vision and Practical Steps" />
  <psc:chapter start="0:03" title="Imagination and Destination for Single Moms" />
  <psc:chapter start="17:43" title="Education, Relationships, and Future Planning" />
  <psc:chapter start="21:35" title="Parental Involvement and Future Planning" />
</psc:chapters>
    <itunes:duration>2014</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>22</itunes:episode>
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  <item>
    <itunes:title>Rediscovering Identity and Leadership for Single Moms</itunes:title>
    <title>Rediscovering Identity and Leadership for Single Moms</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever felt like you lost a part of yourself when you became a mother? You’re not alone. In this week’s episode of Single Moms United, we tackle the natural transition of identity loss that accompanies motherhood and highlight why prioritizing your children is essential. We’ll guide you through the qualities that make single moms exceptional leaders, from active listening to managing triggers. By putting down distractions like your phone, you can engage more deeply with your ch...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt like you lost a part of yourself when you became a mother? You’re not alone. In this week’s episode of Single Moms United, we tackle the natural transition of identity loss that accompanies motherhood and highlight why prioritizing your children is essential. We’ll guide you through the qualities that make single moms exceptional leaders, from active listening to managing triggers. By putting down distractions like your phone, you can engage more deeply with your children and effectively address critical issues like school difficulties or bullying.<br/><br/>Facing challenges head-on and emerging stronger is the essence of resilience, and that&apos;s exactly what we explore in the second part of our episode. Life as a single mom will have its detours and roadblocks, but we&apos;ll equip you with the confidence to handle them. Building resilience is key to raising your children into productive adults, and we emphasize the importance of supporting one another in this journey. We wrap up with a heartfelt note of gratitude and encouragement for the week ahead, reminding you that it&apos;s okay to fall, as long as you get back up and keep moving forward. Join us to find strength, unity, and inspiration in your single motherhood journey.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt like you lost a part of yourself when you became a mother? You’re not alone. In this week’s episode of Single Moms United, we tackle the natural transition of identity loss that accompanies motherhood and highlight why prioritizing your children is essential. We’ll guide you through the qualities that make single moms exceptional leaders, from active listening to managing triggers. By putting down distractions like your phone, you can engage more deeply with your children and effectively address critical issues like school difficulties or bullying.<br/><br/>Facing challenges head-on and emerging stronger is the essence of resilience, and that&apos;s exactly what we explore in the second part of our episode. Life as a single mom will have its detours and roadblocks, but we&apos;ll equip you with the confidence to handle them. Building resilience is key to raising your children into productive adults, and we emphasize the importance of supporting one another in this journey. We wrap up with a heartfelt note of gratitude and encouragement for the week ahead, reminding you that it&apos;s okay to fall, as long as you get back up and keep moving forward. Join us to find strength, unity, and inspiration in your single motherhood journey.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 01 Sep 2024 20:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Rediscovering Identity and Leadership for Single Moms" />
  <psc:chapter start="0:03" title="Developing Leadership Skills for Single Moms" />
  <psc:chapter start="16:42" title="Building Leader Confidence and Resilience" />
</psc:chapters>
    <itunes:duration>1287</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Rediscovering Your Identity: Balancing Motherhood and Self-Care</itunes:title>
    <title>Rediscovering Your Identity: Balancing Motherhood and Self-Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when your identity shifts from "me" to "we"? In this episode of Single Moms United, I share my personal journey of balancing the responsibilities of motherhood while striving to maintain my former self. We delve into the profound transformation that occurs when a woman becomes a mother, emphasizing the importance of embracing this new identity and reflecting on the challenges that come with it. You'll hear about the shifts in behavior, appearance, and priorities ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>What happens when your identity shifts from &quot;me&quot; to &quot;we&quot;? In this episode of Single Moms United, I share my personal journey of balancing the responsibilities of motherhood while striving to maintain my former self. We delve into the profound transformation that occurs when a woman becomes a mother, emphasizing the importance of embracing this new identity and reflecting on the challenges that come with it. You&apos;ll hear about the shifts in behavior, appearance, and priorities that are necessary post-pregnancy, and the significance of understanding how others perceive us in our new roles.<br/><br/>Remember those passions and talents you had before motherhood? It&apos;s time to reclaim them! Discover how integrating past interests into your current life can help rebuild self-identity and boost confidence. From my love for makeup and entrepreneurial spirit to practical self-care tips like taking a relaxing bath, this episode emphasizes the need to set aside &quot;me time&quot; and share successful strategies with others. Join our supportive community of single moms and learn how embracing your multifaceted identity can make you a stronger, more confident mother and leader.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>What happens when your identity shifts from &quot;me&quot; to &quot;we&quot;? In this episode of Single Moms United, I share my personal journey of balancing the responsibilities of motherhood while striving to maintain my former self. We delve into the profound transformation that occurs when a woman becomes a mother, emphasizing the importance of embracing this new identity and reflecting on the challenges that come with it. You&apos;ll hear about the shifts in behavior, appearance, and priorities that are necessary post-pregnancy, and the significance of understanding how others perceive us in our new roles.<br/><br/>Remember those passions and talents you had before motherhood? It&apos;s time to reclaim them! Discover how integrating past interests into your current life can help rebuild self-identity and boost confidence. From my love for makeup and entrepreneurial spirit to practical self-care tips like taking a relaxing bath, this episode emphasizes the need to set aside &quot;me time&quot; and share successful strategies with others. Join our supportive community of single moms and learn how embracing your multifaceted identity can make you a stronger, more confident mother and leader.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 25 Aug 2024 21:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/15640333/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Rediscovering Your Identity: Balancing Motherhood and Self-Care" />
  <psc:chapter start="0:03" title="Identity and Image Transformation as Moms" />
  <psc:chapter start="12:30" title="Rediscovering Your Identity Post-Pregnancy" />
  <psc:chapter start="22:46" title="Reclaiming Identity Through Strength and Self-Care" />
  <psc:chapter start="30:49" title="Discovering Your Identity as a Leader" />
  <psc:chapter start="37:07" title="Engage With Single Moms Podcast" />
</psc:chapters>
    <itunes:duration>2503</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Empowering through Love and Example</itunes:title>
    <title>Empowering through Love and Example</title>
    <itunes:summary><![CDATA[Send us Fan Mail How do single mothers thrive rather than just survive? Join me as I unravel the difference between parenting out of survival versus parenting out of love. I'll share personal stories and experiences that highlight the profound impact of our actions and words on creating an inspiring environment for our children. The importance of being a good example, demonstrating love through sacrifices, and acting as powerful motivators for our kids is a central theme.   Tackling the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>How do single mothers thrive rather than just survive? Join me as I unravel the difference between parenting out of survival versus parenting out of love. I&apos;ll share personal stories and experiences that highlight the profound impact of our actions and words on creating an inspiring environment for our children. The importance of being a good example, demonstrating love through sacrifices, and acting as powerful motivators for our kids is a central theme. <br/><br/>Tackling the harsh realities of single parenting, I emphasize the significance of positive role modeling and shielding children from negative influences. Drawing from my own journey, I share tips on supporting kids academically and emotionally, ensuring they receive the encouragement they need. Additionally, I discuss how uplifting and empowering other single moms can create a ripple effect of positivity and support within our community. Tune in to discover how small acts of kindness and motivation can lead to a broader movement of positive change, both in your children&apos;s lives and beyond.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>How do single mothers thrive rather than just survive? Join me as I unravel the difference between parenting out of survival versus parenting out of love. I&apos;ll share personal stories and experiences that highlight the profound impact of our actions and words on creating an inspiring environment for our children. The importance of being a good example, demonstrating love through sacrifices, and acting as powerful motivators for our kids is a central theme. <br/><br/>Tackling the harsh realities of single parenting, I emphasize the significance of positive role modeling and shielding children from negative influences. Drawing from my own journey, I share tips on supporting kids academically and emotionally, ensuring they receive the encouragement they need. Additionally, I discuss how uplifting and empowering other single moms can create a ripple effect of positivity and support within our community. Tune in to discover how small acts of kindness and motivation can lead to a broader movement of positive change, both in your children&apos;s lives and beyond.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Wed, 21 Aug 2024 21:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Empowering through Love and Example" />
  <psc:chapter start="0:03" title="Inspiring Single Moms Through Example" />
  <psc:chapter start="6:58" title="Parenting Tips" />
  <psc:chapter start="19:26" title="Empowering Single Moms Through Inspiration" />
</psc:chapters>
    <itunes:duration>1500</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Guiding Children Through Grief: Conversations About Death</itunes:title>
    <title>Guiding Children Through Grief: Conversations About Death</title>
    <itunes:summary><![CDATA[Send us Fan Mail How do you prepare a child for one of life’s most difficult realities? In this heartfelt episode, I share personal reflections and a poignant poem to help you navigate the sensitive topic of teaching children about death. If you’ve ever struggled to find the right words or the right moment to discuss this inevitable part of life, we offer practical strategies for open and meaningful conversations. Learn how to guide your children through their emotional journey and foster a d...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>How do you prepare a child for one of life’s most difficult realities? In this heartfelt episode, I share personal reflections and a poignant poem to help you navigate the sensitive topic of teaching children about death. If you’ve ever struggled to find the right words or the right moment to discuss this inevitable part of life, we offer practical strategies for open and meaningful conversations. Learn how to guide your children through their emotional journey and foster a deeper appreciation for life and loved ones, especially when someone close is ill. <br/><br/>Join me for this essential discussion and learn how to prepare your family for one of life&apos;s most difficult realities.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>How do you prepare a child for one of life’s most difficult realities? In this heartfelt episode, I share personal reflections and a poignant poem to help you navigate the sensitive topic of teaching children about death. If you’ve ever struggled to find the right words or the right moment to discuss this inevitable part of life, we offer practical strategies for open and meaningful conversations. Learn how to guide your children through their emotional journey and foster a deeper appreciation for life and loved ones, especially when someone close is ill. <br/><br/>Join me for this essential discussion and learn how to prepare your family for one of life&apos;s most difficult realities.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 14 Jul 2024 17:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/15412338/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Guiding Children Through Grief: Conversations About Death" />
  <psc:chapter start="0:03" title="Teaching Children About Death" />
  <psc:chapter start="10:12" title="Parenting Through Grief and Loss" />
</psc:chapters>
    <itunes:duration>877</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Empowering Single Moms: Embrace Your Role and Educate for the Future</itunes:title>
    <title>Empowering Single Moms: Embrace Your Role and Educate for the Future</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if you could reshape your identity and rise above societal labels as a single mom? This episode of Single Moms United is all about empowering single moms to embrace their roles with confidence and purpose. I begin with a stirring message on the importance of staying motivated and avoiding self-pity, stressing the value of spreading that same motivation to others within our community. As educators of our children, I delve into the significance of teaching them the true me...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>What if you could reshape your identity and rise above societal labels as a single mom? This episode of Single Moms United is all about empowering single moms to embrace their roles with confidence and purpose. I begin with a stirring message on the importance of staying motivated and avoiding self-pity, stressing the value of spreading that same motivation to others within our community. As educators of our children, I delve into the significance of teaching them the true meanings behind holidays like Juneteenth and the Fourth of July. A heartfelt poem adds depth to our discussion, emphasizing the importance of understanding the historical context of these celebrations.<br/><br/>Join me as I inspire single moms to connect, support each other, and take on the rewarding challenge of parenting with renewed vigor. For further support and connection, visit the SingleMomsUnitedPodcast.com website.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>What if you could reshape your identity and rise above societal labels as a single mom? This episode of Single Moms United is all about empowering single moms to embrace their roles with confidence and purpose. I begin with a stirring message on the importance of staying motivated and avoiding self-pity, stressing the value of spreading that same motivation to others within our community. As educators of our children, I delve into the significance of teaching them the true meanings behind holidays like Juneteenth and the Fourth of July. A heartfelt poem adds depth to our discussion, emphasizing the importance of understanding the historical context of these celebrations.<br/><br/>Join me as I inspire single moms to connect, support each other, and take on the rewarding challenge of parenting with renewed vigor. For further support and connection, visit the SingleMomsUnitedPodcast.com website.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Thu, 11 Jul 2024 17:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Empowering Single Moms: Embrace Your Role and Educate for the Future" />
  <psc:chapter start="0:02" title="Empowering Single Moms Through Education" />
  <psc:chapter start="12:57" title="Parenting" />
</psc:chapters>
    <itunes:duration>1096</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>17</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Supporting Single Moms in Raising Sons</itunes:title>
    <title>Supporting Single Moms in Raising Sons</title>
    <itunes:summary><![CDATA[Send us Fan Mail Can single moms really teach their sons how to become men? Today, we tackle this pressing question by exploring the pivotal role that strong, respectable male role models play in the lives of our growing boys. I'll share a poem that captures the emotional journey of our sons transitioning from boys to men, and discuss how these changes and challenges shape their futures. This heartfelt conversation aims to empower single moms to seek out the necessary support and guidance, re...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Can single moms really teach their sons how to become men? Today, we tackle this pressing question by exploring the pivotal role that strong, respectable male role models play in the lives of our growing boys. I&apos;ll share a poem that captures the emotional journey of our sons transitioning from boys to men, and discuss how these changes and challenges shape their futures. This heartfelt conversation aims to empower single moms to seek out the necessary support and guidance, reinforcing the idea that while moms may not teach their sons how to be men, they can provide a solid foundation and seek male mentorship that will.<br/><br/>Motherhood is a journey filled with a series of decisions—both good and bad. In today&apos;s episode, I open up about my own experiences, highlighting that every choice, right or wrong, offers valuable lessons. The key is to learn and grow from these decisions rather than dwelling on mistakes. It&apos;s all about encouraging single moms to keep pushing forward, continue learning, and supporting one another through this incredible, albeit challenging, journey of single motherhood. Don&apos;t forget to visit singlemomsunitedpodcast.com to leave comments, suggest topics, or even to express interest in being a guest on the show. Here&apos;s to a fabulous day, week, and month ahead!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Can single moms really teach their sons how to become men? Today, we tackle this pressing question by exploring the pivotal role that strong, respectable male role models play in the lives of our growing boys. I&apos;ll share a poem that captures the emotional journey of our sons transitioning from boys to men, and discuss how these changes and challenges shape their futures. This heartfelt conversation aims to empower single moms to seek out the necessary support and guidance, reinforcing the idea that while moms may not teach their sons how to be men, they can provide a solid foundation and seek male mentorship that will.<br/><br/>Motherhood is a journey filled with a series of decisions—both good and bad. In today&apos;s episode, I open up about my own experiences, highlighting that every choice, right or wrong, offers valuable lessons. The key is to learn and grow from these decisions rather than dwelling on mistakes. It&apos;s all about encouraging single moms to keep pushing forward, continue learning, and supporting one another through this incredible, albeit challenging, journey of single motherhood. Don&apos;t forget to visit singlemomsunitedpodcast.com to leave comments, suggest topics, or even to express interest in being a guest on the show. Here&apos;s to a fabulous day, week, and month ahead!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 07 Jul 2024 19:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Supporting Single Moms in Raising Sons" />
  <psc:chapter start="0:03" title="Navigating Single Motherhood" />
  <psc:chapter start="8:55" title="Learning From Decisions" />
</psc:chapters>
    <itunes:duration>862</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Poetic Tribute to Single Moms and Daughters</itunes:title>
    <title>A Poetic Tribute to Single Moms and Daughters</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever wondered how the bond between a mother and daughter evolves through the years? Join me on this heartfelt episode of the Single Moms United podcast as we explore the deep connections and complex relationships that shape the journey from girlhood to womanhood. I share a poignant 3 am poem dedicated to daughters, capturing the essence of love, understanding, and emotional support that every mother strives to provide. This episode is a tribute to the resilience and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered how the bond between a mother and daughter evolves through the years? Join me on this heartfelt episode of the Single Moms United podcast as we explore the deep connections and complex relationships that shape the journey from girlhood to womanhood. I share a poignant 3 am poem dedicated to daughters, capturing the essence of love, understanding, and emotional support that every mother strives to provide. This episode is a tribute to the resilience and strength of single moms, offering both encouragement and practical advice for navigating the unique challenges they face.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered how the bond between a mother and daughter evolves through the years? Join me on this heartfelt episode of the Single Moms United podcast as we explore the deep connections and complex relationships that shape the journey from girlhood to womanhood. I share a poignant 3 am poem dedicated to daughters, capturing the essence of love, understanding, and emotional support that every mother strives to provide. This episode is a tribute to the resilience and strength of single moms, offering both encouragement and practical advice for navigating the unique challenges they face.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sat, 22 Jun 2024 14:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="A Poetic Tribute to Single Moms and Daughters" />
  <psc:chapter start="0:03" title="Encouragement for Single Moms" />
  <psc:chapter start="10:43" title="Empowerment Through Sharing and Feedback" />
</psc:chapters>
    <itunes:duration>890</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Celebrating Active Fatherhood on Father&#39;s Day</itunes:title>
    <title>Celebrating Active Fatherhood on Father&#39;s Day</title>
    <itunes:summary><![CDATA[Send us Fan Mail Is he a father or a dad?" A question that may seem straightforward but holds deep emotional and practical implications for single moms everywhere. Join us this week on the Single Moms United podcast as we explore the vital differences between a mere biological father and a truly involved dad. This episode doesn't shy away from the hard truths about co-parenting, but instead, it offers a roadmap to navigate these relationships with grace and wisdom. Through heartfelt poetry, w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Is he a father or a dad?&quot; A question that may seem straightforward but holds deep emotional and practical implications for single moms everywhere. Join us this week on the Single Moms United podcast as we explore the vital differences between a mere biological father and a truly involved dad. This episode doesn&apos;t shy away from the hard truths about co-parenting, but instead, it offers a roadmap to navigate these relationships with grace and wisdom. Through heartfelt poetry, we shed light on how authentic, responsible, and active involvement from fathers can profoundly impact a child&apos;s life. Let&apos;s challenge ourselves to foster a more positive environment for our kids because their emotional well-being depends on it.<br/><br/>In honor of Father&apos;s Day, we also recognize the dads who are making efforts to rebuild and strengthen their bonds with their children, despite past challenges. We emphasize the importance of mutual respect and the necessity of creating co-parenting rules that prioritize the child&apos;s needs. The featured poem serves as a poignant reminder that children thrive when parents, despite personal differences, can communicate and cooperate effectively. Whether your child&apos;s father is an ex-con, an absentee, or striving to be a better dad, this episode will offer you practical advice and emotional support to guide you through the complexities of co-parenting. Tune in and let’s make every moment count for our children.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Is he a father or a dad?&quot; A question that may seem straightforward but holds deep emotional and practical implications for single moms everywhere. Join us this week on the Single Moms United podcast as we explore the vital differences between a mere biological father and a truly involved dad. This episode doesn&apos;t shy away from the hard truths about co-parenting, but instead, it offers a roadmap to navigate these relationships with grace and wisdom. Through heartfelt poetry, we shed light on how authentic, responsible, and active involvement from fathers can profoundly impact a child&apos;s life. Let&apos;s challenge ourselves to foster a more positive environment for our kids because their emotional well-being depends on it.<br/><br/>In honor of Father&apos;s Day, we also recognize the dads who are making efforts to rebuild and strengthen their bonds with their children, despite past challenges. We emphasize the importance of mutual respect and the necessity of creating co-parenting rules that prioritize the child&apos;s needs. The featured poem serves as a poignant reminder that children thrive when parents, despite personal differences, can communicate and cooperate effectively. Whether your child&apos;s father is an ex-con, an absentee, or striving to be a better dad, this episode will offer you practical advice and emotional support to guide you through the complexities of co-parenting. Tune in and let’s make every moment count for our children.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15214302</guid>
    <pubDate>Fri, 07 Jun 2024 19:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/15214302/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/15214302/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/1931388/15214302/transcript.vtt" type="text/vtt" />
    <itunes:duration>754</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Father vs. Dad: Understanding the Critical Differences</itunes:title>
    <title>Father vs. Dad: Understanding the Critical Differences</title>
    <itunes:summary><![CDATA[Send us Fan Mail What truly distinguishes a "father" from a "dad"? As Father's Day approaches, this question becomes even more poignant. We promise you'll gain a deeper understanding of these two roles through our latest episode of the Single Moms United podcast. By listening, you'll discover the critical differences highlighted in a touching poem we share, emphasizing the commitment, love, and active involvement that define a true dad. This heartwarming episode is designed to help single mom...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>What truly distinguishes a &quot;father&quot; from a &quot;dad&quot;? As Father&apos;s Day approaches, this question becomes even more poignant. We promise you&apos;ll gain a deeper understanding of these two roles through our latest episode of the Single Moms United podcast. By listening, you&apos;ll discover the critical differences highlighted in a touching poem we share, emphasizing the commitment, love, and active involvement that define a true dad. This heartwarming episode is designed to help single moms reflect on their relationships and navigate co-parenting with more clarity and intention.<br/><br/>Join us as we explore the emotional and practical implications of identifying whether the man in your child&apos;s life is a father or a dad. This episode aims to support you in making thoughtful decisions for your family. Additionally, we provide a sneak peek into our upcoming Father&apos;s Day special. It&apos;s time to gain validation, find clarity, and share these insights with another single mom who might benefit. Here&apos;s to a great day, a fantastic week, and a marvelous month ahead! Take care, ladies!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>What truly distinguishes a &quot;father&quot; from a &quot;dad&quot;? As Father&apos;s Day approaches, this question becomes even more poignant. We promise you&apos;ll gain a deeper understanding of these two roles through our latest episode of the Single Moms United podcast. By listening, you&apos;ll discover the critical differences highlighted in a touching poem we share, emphasizing the commitment, love, and active involvement that define a true dad. This heartwarming episode is designed to help single moms reflect on their relationships and navigate co-parenting with more clarity and intention.<br/><br/>Join us as we explore the emotional and practical implications of identifying whether the man in your child&apos;s life is a father or a dad. This episode aims to support you in making thoughtful decisions for your family. Additionally, we provide a sneak peek into our upcoming Father&apos;s Day special. It&apos;s time to gain validation, find clarity, and share these insights with another single mom who might benefit. Here&apos;s to a great day, a fantastic week, and a marvelous month ahead! Take care, ladies!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 02 Jun 2024 22:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Father vs. Dad: Understanding the Critical Differences" />
  <psc:chapter start="0:03" title="Father vs. Dad" />
  <psc:chapter start="7:08" title="Father vs. Dad" />
</psc:chapters>
    <itunes:duration>684</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Uplifting Single Mothers Through Challenges and Triumphs</itunes:title>
    <title>Uplifting Single Mothers Through Challenges and Triumphs</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode is also about sharing the solace found in words with a special mental health poem crafted from my own life's tapestry of experiences and unwavering faith. It's a reflection designed to uplift your spirit and affirm that your perseverance will herald rewards. I encourage you to let this poem resonate with you and to pass its message along to fellow single moms in search of a beacon of encouragement. Your feedback and stories are the heartbeat of our sessions, and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode is also about sharing the solace found in words with a special mental health poem crafted from my own life&apos;s tapestry of experiences and unwavering faith. It&apos;s a reflection designed to uplift your spirit and affirm that your perseverance will herald rewards. I encourage you to let this poem resonate with you and to pass its message along to fellow single moms in search of a beacon of encouragement. Your feedback and stories are the heartbeat of our sessions, and as always, I am here to support and celebrate each victory with you. Let us keep hope in our scope and continue to sail these seas together, stronger with every shared experience.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode is also about sharing the solace found in words with a special mental health poem crafted from my own life&apos;s tapestry of experiences and unwavering faith. It&apos;s a reflection designed to uplift your spirit and affirm that your perseverance will herald rewards. I encourage you to let this poem resonate with you and to pass its message along to fellow single moms in search of a beacon of encouragement. Your feedback and stories are the heartbeat of our sessions, and as always, I am here to support and celebrate each victory with you. Let us keep hope in our scope and continue to sail these seas together, stronger with every shared experience.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 26 May 2024 19:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="250.0" duration="30.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Uplifting Single Mothers Through Challenges and Triumphs" />
  <psc:chapter start="0:02" title="Encouragement for Single Moms" />
  <psc:chapter start="6:52" title="Mental Health Poem for Single Moms" />
</psc:chapters>
    <itunes:duration>710</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Breaking the Silence on Domestic Violence for Single Mothers</itunes:title>
    <title>Breaking the Silence on Domestic Violence for Single Mothers</title>
    <itunes:summary><![CDATA[Send us Fan Mail This time, we tackle the shadowed corners of domestic violence, an issue too often cloaked in silence. With a candid discussion punctuated by my own verses, we confront the harsh truths and the critical choices that can alter the course of our lives and those of our children. There's no place for judgment here, just an open invitation to stand united and draw strength from our collective resolve. Whether you've witnessed the cycle or know someone who has, this conversation ai...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This time, we tackle the shadowed corners of domestic violence, an issue too often cloaked in silence. With a candid discussion punctuated by my own verses, we confront the harsh truths and the critical choices that can alter the course of our lives and those of our children. There&apos;s no place for judgment here, just an open invitation to stand united and draw strength from our collective resolve. Whether you&apos;ve witnessed the cycle or know someone who has, this conversation aims to uplift, enlighten, and inspire action, all while fostering a community that&apos;s ready to catch you when you stumble.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This time, we tackle the shadowed corners of domestic violence, an issue too often cloaked in silence. With a candid discussion punctuated by my own verses, we confront the harsh truths and the critical choices that can alter the course of our lives and those of our children. There&apos;s no place for judgment here, just an open invitation to stand united and draw strength from our collective resolve. Whether you&apos;ve witnessed the cycle or know someone who has, this conversation aims to uplift, enlighten, and inspire action, all while fostering a community that&apos;s ready to catch you when you stumble.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 19 May 2024 17:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/15097121/transcript" type="text/html" />
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    <itunes:duration>847</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>12</itunes:episode>
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    <itunes:title>Single Mothers Crafting Career Success with Passion</itunes:title>
    <title>Single Mothers Crafting Career Success with Passion</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt the weight of the world on your shoulders, juggling the demands of single motherhood with the fire of career aspirations? This episode is an ode to you, the single mom who's more than a title — you're a powerhouse of potential, and it's time to unlock it. My poetic journey weaves through the joys and hurdles of raising children solo, while stoking the flames of personal ambitions. Whether your dreams are coded in tech or etched in the timeless arts of home,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt the weight of the world on your shoulders, juggling the demands of single motherhood with the fire of career aspirations? This episode is an ode to you, the single mom who&apos;s more than a title — you&apos;re a powerhouse of potential, and it&apos;s time to unlock it. My poetic journey weaves through the joys and hurdles of raising children solo, while stoking the flames of personal ambitions. Whether your dreams are coded in tech or etched in the timeless arts of home, I&apos;m here to tell you that your career is a canvas, awaiting the vibrant colors of your passion and drive.<br/><br/>Strap in for a heartfelt exploration of how single moms can transform their jobs into career ladders, climbing with the tenacity that comes from a place of love and necessity. No guest is needed in this intimate setting, just my voice, your aspirations, and the shared understanding that our value is measured by the examples we set, not by our financial statements. This isn&apos;t just a pep talk; it&apos;s a battle cry for all the single mothers who are ready to challenge the status quo and write a new narrative. Tune in, and let&apos;s paint a future together where &apos;single mom&apos; is synonymous with &apos;limitless.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt the weight of the world on your shoulders, juggling the demands of single motherhood with the fire of career aspirations? This episode is an ode to you, the single mom who&apos;s more than a title — you&apos;re a powerhouse of potential, and it&apos;s time to unlock it. My poetic journey weaves through the joys and hurdles of raising children solo, while stoking the flames of personal ambitions. Whether your dreams are coded in tech or etched in the timeless arts of home, I&apos;m here to tell you that your career is a canvas, awaiting the vibrant colors of your passion and drive.<br/><br/>Strap in for a heartfelt exploration of how single moms can transform their jobs into career ladders, climbing with the tenacity that comes from a place of love and necessity. No guest is needed in this intimate setting, just my voice, your aspirations, and the shared understanding that our value is measured by the examples we set, not by our financial statements. This isn&apos;t just a pep talk; it&apos;s a battle cry for all the single mothers who are ready to challenge the status quo and write a new narrative. Tune in, and let&apos;s paint a future together where &apos;single mom&apos; is synonymous with &apos;limitless.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 12 May 2024 16:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Single Mothers Crafting Career Success with Passion" />
  <psc:chapter start="0:03" title="Empowering Single Moms Through Poetry" />
  <psc:chapter start="6:50" title="Empowering Single Moms to Succeed" />
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    <itunes:duration>736</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>11</itunes:episode>
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    <itunes:title>From Burdens to Blessings A Single Mom&#39;s Tale of Empowerment</itunes:title>
    <title>From Burdens to Blessings A Single Mom&#39;s Tale of Empowerment</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt the crushing weight of shame and guilt as a single mother, thinking you're alone in this struggle? My daughter and I join hands in our latest podcast episode to reassure you that it's time to break free. With her heartfelt wisdom, she addresses the silent battle many single moms face, offering an empowering perspective that shatters the chains of past burdens. Her message is clear: your children are a testament to your strength, and you are their unwavering...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt the crushing weight of shame and guilt as a single mother, thinking you&apos;re alone in this struggle? My daughter and I join hands in our latest podcast episode to reassure you that it&apos;s time to break free. With her heartfelt wisdom, she addresses the silent battle many single moms face, offering an empowering perspective that shatters the chains of past burdens. Her message is clear: your children are a testament to your strength, and you are their unwavering hero.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt the crushing weight of shame and guilt as a single mother, thinking you&apos;re alone in this struggle? My daughter and I join hands in our latest podcast episode to reassure you that it&apos;s time to break free. With her heartfelt wisdom, she addresses the silent battle many single moms face, offering an empowering perspective that shatters the chains of past burdens. Her message is clear: your children are a testament to your strength, and you are their unwavering hero.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 05 May 2024 18:00:00 -0400</pubDate>
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    <itunes:duration>377</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>10</itunes:episode>
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  <item>
    <itunes:title>Empowerment and Financial Literacy for Young Single Mothers: Wisdom, Budgeting, and the Healing Power of Poetry</itunes:title>
    <title>Empowerment and Financial Literacy for Young Single Mothers: Wisdom, Budgeting, and the Healing Power of Poetry</title>
    <itunes:summary><![CDATA[Send us Fan Mail When I embarked on the single mom adventure at 22, I quickly learned that hustle wasn't just a dance—it was a survival skill. Today, I'm extending a heartfelt hand to all young single mothers, sharing the wisdom earned through my own trials and triumphs. Far from being a tale of woe, this podcast is brimming with empowerment and the promise that the financial tightrope you're walking is a path that leads to stability. You're not alone in the struggle, and I'm here to guide yo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>When I embarked on the single mom adventure at 22, I quickly learned that hustle wasn&apos;t just a dance—it was a survival skill. Today, I&apos;m extending a heartfelt hand to all young single mothers, sharing the wisdom earned through my own trials and triumphs. Far from being a tale of woe, this podcast is brimming with empowerment and the promise that the financial tightrope you&apos;re walking is a path that leads to stability. You&apos;re not alone in the struggle, and I&apos;m here to guide you through the practicalities of budgeting and the uplifting power of poetry.<br/><br/>Embrace the camaraderie as we navigate the challenges of single parenthood and the quest for financial literacy. I&apos;ll take you through the crucial steps of managing your money without support or public assistance—because, believe me, I&apos;ve been there. And because life isn&apos;t just about spreadsheets and bills, I&apos;ll sprinkle in the magic of poetry, offering an escape into the world of words where you can find solace and strength. Join me, let&apos;s build a community where young single moms can flourish, harnessing our collective experiences to create a brighter, more hopeful future for ourselves and our children.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>When I embarked on the single mom adventure at 22, I quickly learned that hustle wasn&apos;t just a dance—it was a survival skill. Today, I&apos;m extending a heartfelt hand to all young single mothers, sharing the wisdom earned through my own trials and triumphs. Far from being a tale of woe, this podcast is brimming with empowerment and the promise that the financial tightrope you&apos;re walking is a path that leads to stability. You&apos;re not alone in the struggle, and I&apos;m here to guide you through the practicalities of budgeting and the uplifting power of poetry.<br/><br/>Embrace the camaraderie as we navigate the challenges of single parenthood and the quest for financial literacy. I&apos;ll take you through the crucial steps of managing your money without support or public assistance—because, believe me, I&apos;ve been there. And because life isn&apos;t just about spreadsheets and bills, I&apos;ll sprinkle in the magic of poetry, offering an escape into the world of words where you can find solace and strength. Join me, let&apos;s build a community where young single moms can flourish, harnessing our collective experiences to create a brighter, more hopeful future for ourselves and our children.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 28 Apr 2024 21:00:00 -0400</pubDate>
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    <itunes:duration>797</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
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  <item>
    <itunes:title>Relationship Poem Encouraging Healing</itunes:title>
    <title>Relationship Poem Encouraging Healing</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey ladies,  Lean in as I offer more than just words; I provide a beacon of motivation, a reminder that the strength of our spirit is unbreakable. We explore the importance of emotional restraint, the beauty in shared love, and the inevitable rise from the ashes of heartbreak. Through my verses, we validate the tears shed, celebrate the resilience within, and welcome the smiles on the horizon. I invite your thoughts, your own stories of love's labyrinth, as we build this brid...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Hey ladies,<br/><br/>Lean in as I offer more than just words; I provide a beacon of motivation, a reminder that the strength of our spirit is unbreakable. We explore the importance of emotional restraint, the beauty in shared love, and the inevitable rise from the ashes of heartbreak. Through my verses, we validate the tears shed, celebrate the resilience within, and welcome the smiles on the horizon. I invite your thoughts, your own stories of love&apos;s labyrinth, as we build this bridge of support, lifting each other up with every shared and whispered verse.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Hey ladies,<br/><br/>Lean in as I offer more than just words; I provide a beacon of motivation, a reminder that the strength of our spirit is unbreakable. We explore the importance of emotional restraint, the beauty in shared love, and the inevitable rise from the ashes of heartbreak. Through my verses, we validate the tears shed, celebrate the resilience within, and welcome the smiles on the horizon. I invite your thoughts, your own stories of love&apos;s labyrinth, as we build this bridge of support, lifting each other up with every shared and whispered verse.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Wed, 10 Apr 2024 18:00:00 -0400</pubDate>
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    <itunes:duration>461</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Single Mothers Crafting Stability and Connection at Home</itunes:title>
    <title>Single Mothers Crafting Stability and Connection at Home</title>
    <itunes:summary><![CDATA[Send us Fan Mail Struggling to find your footing on the solo journey of motherhood? You're not alone. In our latest heart-to-heart, I unpack the transformative power of setting clear expectations for ourselves and our children. It's a conversation filled with shared experiences and practical steps, like embracing the simple act of a daily walk, to help clear the fog and build a vibrant future. We explore how a structured life with purposeful goals can elevate our spirits and teach our little ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Struggling to find your footing on the solo journey of motherhood? You&apos;re not alone. In our latest heart-to-heart, I unpack the transformative power of setting clear expectations for ourselves and our children. It&apos;s a conversation filled with shared experiences and practical steps, like embracing the simple act of a daily walk, to help clear the fog and build a vibrant future. We explore how a structured life with purposeful goals can elevate our spirits and teach our little ones the value of responsibility, turning the chaos into a harmonious symphony of growth and self-discovery.<br/><br/>But what happens when our kids hit a few sour notes along the way? In a world buzzing with digital distractions, our children crave our undivided attention now more than ever. I reveal how dedicating just one golden hour daily, devoid of screens and interruptions, can open doors to understanding and resolving their behavioral challenges. It&apos;s not only about fixing problems but also fortifying the bonds we share with our children. So join me, lean in, and let’s foster the deep connections that create a healthy, joyful, and flourishing home life.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Struggling to find your footing on the solo journey of motherhood? You&apos;re not alone. In our latest heart-to-heart, I unpack the transformative power of setting clear expectations for ourselves and our children. It&apos;s a conversation filled with shared experiences and practical steps, like embracing the simple act of a daily walk, to help clear the fog and build a vibrant future. We explore how a structured life with purposeful goals can elevate our spirits and teach our little ones the value of responsibility, turning the chaos into a harmonious symphony of growth and self-discovery.<br/><br/>But what happens when our kids hit a few sour notes along the way? In a world buzzing with digital distractions, our children crave our undivided attention now more than ever. I reveal how dedicating just one golden hour daily, devoid of screens and interruptions, can open doors to understanding and resolving their behavioral challenges. It&apos;s not only about fixing problems but also fortifying the bonds we share with our children. So join me, lean in, and let’s foster the deep connections that create a healthy, joyful, and flourishing home life.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 31 Mar 2024 21:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Single Mothers Crafting Stability and Connection at Home" />
  <psc:chapter start="0:03" title="Setting Expectations as a Single Mom" />
  <psc:chapter start="13:32" title="Parental Attention for Behavioral Issues" />
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    <itunes:duration>1071</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:title>Solo Mothers Rising Above Stress with Breathing Strategies</itunes:title>
    <title>Solo Mothers Rising Above Stress with Breathing Strategies</title>
    <itunes:summary><![CDATA[Send us Fan Mail As a seasoned warrior in the world of single motherhood, I've been through the trenches and come out with a few scars—and some invaluable wisdom. Today, we strip away the facade and get real about the weight of single parenting, from the financial burdens to the solitary decision-making. I open up about my own moments of sheer overwhelm, sharing the tales of tears in the bathroom and cries from the closet, but also how I transformed my response to the chaos around me. This ep...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As a seasoned warrior in the world of single motherhood, I&apos;ve been through the trenches and come out with a few scars—and some invaluable wisdom. Today, we strip away the facade and get real about the weight of single parenting, from the financial burdens to the solitary decision-making. I open up about my own moments of sheer overwhelm, sharing the tales of tears in the bathroom and cries from the closet, but also how I transformed my response to the chaos around me. This episode is for those moments when it feels like the ground is slipping away; we’re here to plant our feet firmly back on solid ground and breathe through the storms.<br/><br/>We&apos;re not just talking about the struggles, though—we’re also handing out lifelines. I&apos;ll guide you through the art of breathing techniques, a simple yet profound method to reset your emotions and regain control. It&apos;s not about dodging stress; it&apos;s about mastering your reaction to it and ensuring your peace of mind reigns supreme. Every mother knows the brink, that edge where patience wears thin and voices rise, but here we learn to step back, inhale deeply, and recenter. Join us on this empowering journey, and let&apos;s reclaim our serenity, one breath at a time.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As a seasoned warrior in the world of single motherhood, I&apos;ve been through the trenches and come out with a few scars—and some invaluable wisdom. Today, we strip away the facade and get real about the weight of single parenting, from the financial burdens to the solitary decision-making. I open up about my own moments of sheer overwhelm, sharing the tales of tears in the bathroom and cries from the closet, but also how I transformed my response to the chaos around me. This episode is for those moments when it feels like the ground is slipping away; we’re here to plant our feet firmly back on solid ground and breathe through the storms.<br/><br/>We&apos;re not just talking about the struggles, though—we’re also handing out lifelines. I&apos;ll guide you through the art of breathing techniques, a simple yet profound method to reset your emotions and regain control. It&apos;s not about dodging stress; it&apos;s about mastering your reaction to it and ensuring your peace of mind reigns supreme. Every mother knows the brink, that edge where patience wears thin and voices rise, but here we learn to step back, inhale deeply, and recenter. Join us on this empowering journey, and let&apos;s reclaim our serenity, one breath at a time.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Thu, 21 Mar 2024 19:00:00 -0400</pubDate>
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    <itunes:duration>601</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Teaching Kids About Jesus While Enjoying Easter Festivities</itunes:title>
    <title>Teaching Kids About Jesus While Enjoying Easter Festivities</title>
    <itunes:summary><![CDATA[Send us Fan Mail As a child, I remember the thrill of the Easter egg hunt and the pride of my new Easter dress, but it wasn't until I became a parent that I grasped the profound layers of this holiday. Join me as I take you through a nostalgic yet eye-opening journey of Easter traditions and the critical role they play in shaping our children's faith. From church speeches to the excitement of seasonal festivities, I share how we can teach our kids about the resurrection of Jesus Christ while ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As a child, I remember the thrill of the Easter egg hunt and the pride of my new Easter dress, but it wasn&apos;t until I became a parent that I grasped the profound layers of this holiday. Join me as I take you through a nostalgic yet eye-opening journey of Easter traditions and the critical role they play in shaping our children&apos;s faith. From church speeches to the excitement of seasonal festivities, I share how we can teach our kids about the resurrection of Jesus Christ while still enjoying the fun. For single moms, I offer a message of hope and strength, highlighting how intertwining joyous activities with spiritual lessons can empower us and our children through life&apos;s challenges.<br/><br/>Embracing Christianity isn&apos;t about striving for perfection; it&apos;s about accepting the forgiveness and grace that Easter signifies. Harnessing modern technology, I discuss how it&apos;s easier than ever for everyone, including the elderly or those less familiar with the Bible, to access its teachings. And to all the single mothers listening, this is a reminder that you&apos;re not alone. Our conversation extends beyond mere celebration, touching the heart of what it means to stay united and resilient in our community, providing a support system for one another and our children as we navigate the journey of Christian parenting.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As a child, I remember the thrill of the Easter egg hunt and the pride of my new Easter dress, but it wasn&apos;t until I became a parent that I grasped the profound layers of this holiday. Join me as I take you through a nostalgic yet eye-opening journey of Easter traditions and the critical role they play in shaping our children&apos;s faith. From church speeches to the excitement of seasonal festivities, I share how we can teach our kids about the resurrection of Jesus Christ while still enjoying the fun. For single moms, I offer a message of hope and strength, highlighting how intertwining joyous activities with spiritual lessons can empower us and our children through life&apos;s challenges.<br/><br/>Embracing Christianity isn&apos;t about striving for perfection; it&apos;s about accepting the forgiveness and grace that Easter signifies. Harnessing modern technology, I discuss how it&apos;s easier than ever for everyone, including the elderly or those less familiar with the Bible, to access its teachings. And to all the single mothers listening, this is a reminder that you&apos;re not alone. Our conversation extends beyond mere celebration, touching the heart of what it means to stay united and resilient in our community, providing a support system for one another and our children as we navigate the journey of Christian parenting.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Thu, 21 Mar 2024 18:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Teaching Kids About Jesus While Enjoying Easter Festivities" />
  <psc:chapter start="0:03" title="Easter &amp; Christian Parenting Tips" />
  <psc:chapter start="12:04" title="Embracing Christianity and Easter Celebration" />
</psc:chapters>
    <itunes:duration>1177</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Prayers and Conversations for the Spiritual Single Mother</itunes:title>
    <title>Prayers and Conversations for the Spiritual Single Mother</title>
    <itunes:summary><![CDATA[Send us Fan Mail Navigating the rollercoaster of single motherhood requires more than just strength and perseverance; it often calls for spiritual fortitude to weather the storms. As I share in this heartfelt episode, my own faith has been the lighthouse guiding me through the darkest nights of financial worry and emotional solitude. My personal testament reveals how embracing a divine connection can nourish the soul and offer wisdom to prioritize our children's well-being. We address the del...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Navigating the rollercoaster of single motherhood requires more than just strength and perseverance; it often calls for spiritual fortitude to weather the storms. As I share in this heartfelt episode, my own faith has been the lighthouse guiding me through the darkest nights of financial worry and emotional solitude. My personal testament reveals how embracing a divine connection can nourish the soul and offer wisdom to prioritize our children&apos;s well-being. We address the delicate dance between dating and maintaining the emotional safety of our children, advocating for discretion and the importance of building a legacy that our little ones will be proud of.<br/><br/>This episode is a conversation about balance, solace, and transformation. It&apos;s for those who are steadfast in their beliefs, as well as for those curious about the role of spirituality in overcoming life&apos;s hurdles. I extend an open-hearted invitation to explore how faith can be a transformative force in the lives of single mothers. And, in a moment of solidarity and compassion, I offer up a prayer for single moms everywhere, asking for divine guidance and strength to be bestowed upon you and your children, no matter where you might be on your spiritual journey. Join us as we reach out with support and understanding, hoping to uplift and empower you through your unique challenges.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Navigating the rollercoaster of single motherhood requires more than just strength and perseverance; it often calls for spiritual fortitude to weather the storms. As I share in this heartfelt episode, my own faith has been the lighthouse guiding me through the darkest nights of financial worry and emotional solitude. My personal testament reveals how embracing a divine connection can nourish the soul and offer wisdom to prioritize our children&apos;s well-being. We address the delicate dance between dating and maintaining the emotional safety of our children, advocating for discretion and the importance of building a legacy that our little ones will be proud of.<br/><br/>This episode is a conversation about balance, solace, and transformation. It&apos;s for those who are steadfast in their beliefs, as well as for those curious about the role of spirituality in overcoming life&apos;s hurdles. I extend an open-hearted invitation to explore how faith can be a transformative force in the lives of single mothers. And, in a moment of solidarity and compassion, I offer up a prayer for single moms everywhere, asking for divine guidance and strength to be bestowed upon you and your children, no matter where you might be on your spiritual journey. Join us as we reach out with support and understanding, hoping to uplift and empower you through your unique challenges.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Thu, 29 Feb 2024 20:00:00 -0500</pubDate>
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    <itunes:duration>561</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Selfie-Examination through Facial Expressions</itunes:title>
    <title>Selfie-Examination through Facial Expressions</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever gazed into the mirror and felt like you're seeing two different versions of yourself? That's the heart of our latest conversation, where I dive into the nuances of single motherhood and the importance of self-reflection. As someone who's walked in those shoes, I understand the physical and emotional marathon it can be. In discussion, i talk about the strength that comes from unity and the courage it takes to face our less than perfect moments with our children. ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever gazed into the mirror and felt like you&apos;re seeing two different versions of yourself? That&apos;s the heart of our latest conversation, where I dive into the nuances of single motherhood and the importance of self-reflection. As someone who&apos;s walked in those shoes, I understand the physical and emotional marathon it can be. In discussion, i talk about the strength that comes from unity and the courage it takes to face our less than perfect moments with our children. I&apos;m peeling back the layers of our own identities, with a simple yet revealing challenge involving two selfies—one with a smile and one without—to explore the profound narrative behind the faces we show our children and ourselves.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever gazed into the mirror and felt like you&apos;re seeing two different versions of yourself? That&apos;s the heart of our latest conversation, where I dive into the nuances of single motherhood and the importance of self-reflection. As someone who&apos;s walked in those shoes, I understand the physical and emotional marathon it can be. In discussion, i talk about the strength that comes from unity and the courage it takes to face our less than perfect moments with our children. I&apos;m peeling back the layers of our own identities, with a simple yet revealing challenge involving two selfies—one with a smile and one without—to explore the profound narrative behind the faces we show our children and ourselves.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 11 Feb 2024 16:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Selfie-Examination through Facial Expressions" />
  <psc:chapter start="0:03" title="Examining Self as a Single Mom" />
  <psc:chapter start="11:02" title="Self-Examination and Encouragement for Single Moms" />
</psc:chapters>
    <itunes:duration>988</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>Building Credit and Cultivating Independence for Single Moms</itunes:title>
    <title>Building Credit and Cultivating Independence for Single Moms</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey Ladies, navigating the financial seas as a single mom can be daunting, but with the right tools and knowledge, you'll be charting a course for success in no time. As we explore the vital world of financial literacy and credit awareness, you'll hear firsthand about my own financial storms and how steering through them has taught me the power of passing down money management wisdom to our young ones. We'll uncover the mysteries behind credit scores and their immense influen...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Hey Ladies, navigating the financial seas as a single mom can be daunting, but with the right tools and knowledge, you&apos;ll be charting a course for success in no time. As we explore the vital world of financial literacy and credit awareness, you&apos;ll hear firsthand about my own financial storms and how steering through them has taught me the power of passing down money management wisdom to our young ones. We&apos;ll uncover the mysteries behind credit scores and their immense influence over life&apos;s pivotal choices, like securing that dream home or getting approved for a loan. Plus, I&apos;ll guide you through the process of obtaining and meticulously reviewing your credit report to protect your hard-earned identity.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Hey Ladies, navigating the financial seas as a single mom can be daunting, but with the right tools and knowledge, you&apos;ll be charting a course for success in no time. As we explore the vital world of financial literacy and credit awareness, you&apos;ll hear firsthand about my own financial storms and how steering through them has taught me the power of passing down money management wisdom to our young ones. We&apos;ll uncover the mysteries behind credit scores and their immense influence over life&apos;s pivotal choices, like securing that dream home or getting approved for a loan. Plus, I&apos;ll guide you through the process of obtaining and meticulously reviewing your credit report to protect your hard-earned identity.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Mon, 05 Feb 2024 17:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="171.0" duration="15.0" />
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  <psc:chapter start="0:00" title="Building Credit and Cultivating Independence for Single Moms" />
  <psc:chapter start="0:02" title="Financial Tips for Single Moms" />
  <psc:chapter start="13:13" title="Managing Your Finances and Building Credit" />
</psc:chapters>
    <itunes:duration>1118</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>Relationships and the Single Mom</itunes:title>
    <title>Relationships and the Single Mom</title>
    <itunes:summary><![CDATA[Send us Fan Mail As a single mom, we often feel lonely and seek male attention. However, if the relationship with the father didn't work-out, we have a tendency to seek affection from another man not realizing we may be duplicating the same outcome of the last relationship.  Ladies please be aware that men and women think differently when it comes to sex/relationships.  Men want sex/physical touch, and women want emotional relationships.   This is why many of us are single moms...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As a single mom, we often feel lonely and seek male attention. However, if the relationship with the father didn&apos;t work-out, we have a tendency to seek affection from another man not realizing we may be duplicating the same outcome of the last relationship.  Ladies please be aware that men and women think differently when it comes to sex/relationships.  Men want sex/physical touch, and women want emotional relationships.   This is why many of us are single moms!   <br/><br/>Take a listen and let me know what you think!<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As a single mom, we often feel lonely and seek male attention. However, if the relationship with the father didn&apos;t work-out, we have a tendency to seek affection from another man not realizing we may be duplicating the same outcome of the last relationship.  Ladies please be aware that men and women think differently when it comes to sex/relationships.  Men want sex/physical touch, and women want emotional relationships.   This is why many of us are single moms!   <br/><br/>Take a listen and let me know what you think!<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/14330800-relationships-and-the-single-mom.mp3" length="13839527" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14330800</guid>
    <pubDate>Wed, 17 Jan 2024 20:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/14330800/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/14330800/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Relationships and the Single Mom" />
  <psc:chapter start="0:02" title="Challenges of Single Motherhood and Relationships" />
  <psc:chapter start="12:46" title="The Importance of Teaching in Parenting" />
</psc:chapters>
    <itunes:duration>1149</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Honoring the Solo Journey Through Motherhood 2024 Poem</itunes:title>
    <title>Honoring the Solo Journey Through Motherhood 2024 Poem</title>
    <itunes:summary><![CDATA[Send us Fan Mail Navigating the whirlwind of single motherhood for three decades, I’ve learned a thing or two about resilience and the power of self-belief. Join me as I peel back the layers of my journey, offering a wellspring of encouragement and practical wisdom for fellow single moms stepping into 2024.   This latest episode of Single Moms United is brimming with solidarity and support. I delve into the adversities and triumphs of parenting solo, underscored by a heartfelt poem that'...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Navigating the whirlwind of single motherhood for three decades, I’ve learned a thing or two about resilience and the power of self-belief. Join me as I peel back the layers of my journey, offering a wellspring of encouragement and practical wisdom for fellow single moms stepping into 2024. <br/><br/>This latest episode of Single Moms United is brimming with solidarity and support. I delve into the adversities and triumphs of parenting solo, underscored by a heartfelt poem that&apos;s sure to resonate with your spirit. It&apos;s more than just a podcast; it&apos;s a celebration of our shared experiences and a pledge to wear our confidence like a cap. So gather &apos;round, dear listeners, for a dose of inspiration and a reminder that growth and respect are the keystones of our journey through motherhood.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Navigating the whirlwind of single motherhood for three decades, I’ve learned a thing or two about resilience and the power of self-belief. Join me as I peel back the layers of my journey, offering a wellspring of encouragement and practical wisdom for fellow single moms stepping into 2024. <br/><br/>This latest episode of Single Moms United is brimming with solidarity and support. I delve into the adversities and triumphs of parenting solo, underscored by a heartfelt poem that&apos;s sure to resonate with your spirit. It&apos;s more than just a podcast; it&apos;s a celebration of our shared experiences and a pledge to wear our confidence like a cap. So gather &apos;round, dear listeners, for a dose of inspiration and a reminder that growth and respect are the keystones of our journey through motherhood.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Mon, 01 Jan 2024 18:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/14231434/transcript" type="text/html" />
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    <itunes:duration>500</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Exploring the Power of the Three E&#39;s: Equip, Embrace, Encourage in Parenting</itunes:title>
    <title>Exploring the Power of the Three E&#39;s: Equip, Embrace, Encourage in Parenting</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you in position to equip, embrace, and encourage your children? Single moms, this is your invitation to explore the power of the three E's of parenting. Experience a journey of growth and transformation as I share practical ways to teach our children necessary life skills, such as manners, chores, and cooking, preparing them for the world outside our homes. Remember, there's no cookie-cutter approach to parenting – every family has its uniqueness, and it's all about findi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Are you in position to equip, embrace, and encourage your children? Single moms, this is your invitation to explore the power of the three E&apos;s of parenting. Experience a journey of growth and transformation as I share practical ways to teach our children necessary life skills, such as manners, chores, and cooking, preparing them for the world outside our homes. Remember, there&apos;s no cookie-cutter approach to parenting – every family has its uniqueness, and it&apos;s all about finding what works for you.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Are you in position to equip, embrace, and encourage your children? Single moms, this is your invitation to explore the power of the three E&apos;s of parenting. Experience a journey of growth and transformation as I share practical ways to teach our children necessary life skills, such as manners, chores, and cooking, preparing them for the world outside our homes. Remember, there&apos;s no cookie-cutter approach to parenting – every family has its uniqueness, and it&apos;s all about finding what works for you.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Wed, 06 Dec 2023 17:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Exploring the Power of the Three E&#39;s: Equip, Embrace, Encourage in Parenting" />
  <psc:chapter start="0:02" title="The Three E&#39;s" />
  <psc:chapter start="12:16" title="The Power of Hugging and Encouragement" />
  <psc:chapter start="18:40" title="The Power of the Three E&#39;s" />
</psc:chapters>
    <itunes:duration>1391</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>26</itunes:episode>
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  <item>
    <itunes:title>Explore and Empower: Leveraging Personality Types in Parenting and Personal growth</itunes:title>
    <title>Explore and Empower: Leveraging Personality Types in Parenting and Personal growth</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever felt that understanding the introvert-extrovert spectrum could revolutionize your parenting approach? That's precisely what I'm discussing into in today's episode, I'm unraveling the fascinating world of personality types, exploring how these traits influence our behavior, decisions, and interactions with others.  This episode shares about leveraging your personality type to foster growth, learn new skills, and strike a balance between personal and professional life...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt that understanding the introvert-extrovert spectrum could revolutionize your parenting approach? That&apos;s precisely what I&apos;m discussing into in today&apos;s episode, I&apos;m unraveling the fascinating world of personality types, exploring how these traits influence our behavior, decisions, and interactions with others.  This episode shares about leveraging your personality type to foster growth, learn new skills, and strike a balance between personal and professional life - particularly if you&apos;re a single mom. <br/><br/> As a single mom, you face unique challenges. I&apos;m here to help with strategies and advice to stay motivated and achieve your goals. It&apos;s not just about understanding who you are, but also about harnessing the power of your personality and your children&apos;s to navigate life confidently. Tune in for an episode packed with life-changing wisdom!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt that understanding the introvert-extrovert spectrum could revolutionize your parenting approach? That&apos;s precisely what I&apos;m discussing into in today&apos;s episode, I&apos;m unraveling the fascinating world of personality types, exploring how these traits influence our behavior, decisions, and interactions with others.  This episode shares about leveraging your personality type to foster growth, learn new skills, and strike a balance between personal and professional life - particularly if you&apos;re a single mom. <br/><br/> As a single mom, you face unique challenges. I&apos;m here to help with strategies and advice to stay motivated and achieve your goals. It&apos;s not just about understanding who you are, but also about harnessing the power of your personality and your children&apos;s to navigate life confidently. Tune in for an episode packed with life-changing wisdom!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 12 Nov 2023 17:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="65.0" duration="30.0" />
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  <psc:chapter start="0:00" title="Explore and Empower: Leveraging Personality Types in Parenting and Personal growth" />
  <psc:chapter start="0:03" title="Understanding Introverts and Extroverts" />
  <psc:chapter start="10:28" title="Value and Feedback for Single Moms" />
</psc:chapters>
    <itunes:duration>854</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Raising Respectful Children: A Single Moms Guide</itunes:title>
    <title>Raising Respectful Children: A Single Moms Guide</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever wondered about the significance of etiquette and manners in your own life and the lives of your children? Get ready for an enriching conversation as i share the importance of etiquette, manners, and respect. I'll dive into the importance of positive language usage, when children are observing adult conversations, also teaching acceptance of others' differences.   The conversation doesn't end there as I approach the topic of social manners and behavior. I'll...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered about the significance of etiquette and manners in your own life and the lives of your children? Get ready for an enriching conversation as i share the importance of etiquette, manners, and respect. I&apos;ll dive into the importance of positive language usage, when children are observing adult conversations, also teaching acceptance of others&apos; differences. <br/><br/>The conversation doesn&apos;t end there as I approach the topic of social manners and behavior. I&apos;ll discuss the impact of observational learning in parenting and emphasize on respect as the importance of proper etiquette. It&apos;s important to learn from bad behavior and the long-lasting effects if it&apos;s not addressed early.  Remember, leading by example, and fostering an environment that celebrates diversity leads to successful parenting. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered about the significance of etiquette and manners in your own life and the lives of your children? Get ready for an enriching conversation as i share the importance of etiquette, manners, and respect. I&apos;ll dive into the importance of positive language usage, when children are observing adult conversations, also teaching acceptance of others&apos; differences. <br/><br/>The conversation doesn&apos;t end there as I approach the topic of social manners and behavior. I&apos;ll discuss the impact of observational learning in parenting and emphasize on respect as the importance of proper etiquette. It&apos;s important to learn from bad behavior and the long-lasting effects if it&apos;s not addressed early.  Remember, leading by example, and fostering an environment that celebrates diversity leads to successful parenting. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 29 Oct 2023 17:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Raising Respectful Children: A Single Moms Guide" />
  <psc:chapter start="0:02" title="Teaching Etiquette to Single Moms" />
  <psc:chapter start="17:12" title="Teaching Social Manners and Behavior" />
  <psc:chapter start="22:50" title="Observational Learning in Parenting" />
</psc:chapters>
    <itunes:duration>1688</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Guiding Young Hearts: The Emotional Journey of Parenthood </itunes:title>
    <title>Guiding Young Hearts: The Emotional Journey of Parenthood </title>
    <itunes:summary><![CDATA[Send us Fan Mail Join me as we peel back the layers of parenthood, revealing the raw, beautiful truth about raising children. The journey has been a winding one for me, and I am thrilled to share my experiences, missteps, and triumphs as a single mom. One of our main focuses will be emotions. We delve into the necessity of teaching our children about feelings, how to express and handle them. Remember, none of us are perfect, but by tapping into our emotions and sharing our wisdom, we can stri...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Join me as we peel back the layers of parenthood, revealing the raw, beautiful truth about raising children. The journey has been a winding one for me, and I am thrilled to share my experiences, missteps, and triumphs as a single mom. One of our main focuses will be emotions. We delve into the necessity of teaching our children about feelings, how to express and handle them. Remember, none of us are perfect, but by tapping into our emotions and sharing our wisdom, we can strive to be the best parents possible.<br/><br/>As parents, we aren&apos;t just here to coddle and protect; we&apos;re here to equip our kids with the knowledge and tools they need to take on life&apos;s challenges. We&apos;ll also touch on the crucial lessons of respect and gratitude, and how crucial it is to teach kids to cope with disappointment. As a single mom, I&apos;ve learned that our role is dynamic - we are not just nurturers but mentors, educators, and cheerleaders. I invite you to take this journey with me, navigating the hurdles and joys of parenting together.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Join me as we peel back the layers of parenthood, revealing the raw, beautiful truth about raising children. The journey has been a winding one for me, and I am thrilled to share my experiences, missteps, and triumphs as a single mom. One of our main focuses will be emotions. We delve into the necessity of teaching our children about feelings, how to express and handle them. Remember, none of us are perfect, but by tapping into our emotions and sharing our wisdom, we can strive to be the best parents possible.<br/><br/>As parents, we aren&apos;t just here to coddle and protect; we&apos;re here to equip our kids with the knowledge and tools they need to take on life&apos;s challenges. We&apos;ll also touch on the crucial lessons of respect and gratitude, and how crucial it is to teach kids to cope with disappointment. As a single mom, I&apos;ve learned that our role is dynamic - we are not just nurturers but mentors, educators, and cheerleaders. I invite you to take this journey with me, navigating the hurdles and joys of parenting together.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 15 Oct 2023 17:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Guiding Young Hearts: The Emotional Journey of Parenthood " />
  <psc:chapter start="0:03" title="Parenting Advice" />
  <psc:chapter start="15:25" title="Parenting and Chores for Success" />
</psc:chapters>
    <itunes:duration>1231</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Understanding Parenting: An Inside Look at Self-Evaluation</itunes:title>
    <title>Understanding Parenting: An Inside Look at Self-Evaluation</title>
    <itunes:summary><![CDATA[Send us Fan Mail Strap in as I promise to explore the nooks and crannies of self-evaluation in parenting that we often overlook or struggle with. Let's confront those difficult questions - are you being too hard on your child, or maybe not hard enough? Do your words build them up or break them down? There's no magic formula to be the flawless parent, but together we can strive to be the best we can be. We'll talk about the vital practice of assessing your parenting skills, your approach to di...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Strap in as I promise to explore the nooks and crannies of self-evaluation in parenting that we often overlook or struggle with. Let&apos;s confront those difficult questions - are you being too hard on your child, or maybe not hard enough? Do your words build them up or break them down? There&apos;s no magic formula to be the flawless parent, but together we can strive to be the best we can be. We&apos;ll talk about the vital practice of assessing your parenting skills, your approach to discipline, and the essence of your communication with your kids. We&apos;ll delve into the avoidance of mental abuse and the importance of apologizing when we err. <br/><br/>Picture this: a world where single moms are not stigmatized but celebrated. We&apos;re here to turn that vision into reality. In a bold move, this episode sends a wave of support and inspiration to all the single mothers out there, acknowledging the unique challenges they face. We not only appreciate single moms but applaud their decision to keep their children, and we&apos;re here to reassure you that you are capable, strong, and you can ace this parenting game. Join me, lend an ear, let&apos;s uplift each other and embrace the joys and the trials of single parenting. A sisterhood awaits you at Single Moms United podcast.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Strap in as I promise to explore the nooks and crannies of self-evaluation in parenting that we often overlook or struggle with. Let&apos;s confront those difficult questions - are you being too hard on your child, or maybe not hard enough? Do your words build them up or break them down? There&apos;s no magic formula to be the flawless parent, but together we can strive to be the best we can be. We&apos;ll talk about the vital practice of assessing your parenting skills, your approach to discipline, and the essence of your communication with your kids. We&apos;ll delve into the avoidance of mental abuse and the importance of apologizing when we err. <br/><br/>Picture this: a world where single moms are not stigmatized but celebrated. We&apos;re here to turn that vision into reality. In a bold move, this episode sends a wave of support and inspiration to all the single mothers out there, acknowledging the unique challenges they face. We not only appreciate single moms but applaud their decision to keep their children, and we&apos;re here to reassure you that you are capable, strong, and you can ace this parenting game. Join me, lend an ear, let&apos;s uplift each other and embrace the joys and the trials of single parenting. A sisterhood awaits you at Single Moms United podcast.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 01 Oct 2023 19:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="150.0" duration="30.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Understanding Parenting: An Inside Look at Self-Evaluation" />
  <psc:chapter start="0:02" title="Parental Evaluation and Assessment" />
  <psc:chapter start="15:39" title="Embracing and Encouraging Single Moms" />
</psc:chapters>
    <itunes:duration>1225</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Art of Solo Parenting</itunes:title>
    <title>The Art of Solo Parenting</title>
    <itunes:summary><![CDATA[Send us Fan Mail Get ready for an empowering journey as we explore the challenges and rewards of single parenthood, equipping you with practical tools and insights that will elevate your parenting experience. We promise that this episode will give you a fresh perspective, demonstrating how you can rise above the label of 'Single Mom' and make a significant positive impact in your children's lives.  We'll kick it off by discussing the art of being an effective role model for our kids - it's no...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Get ready for an empowering journey as we explore the challenges and rewards of single parenthood, equipping you with practical tools and insights that will elevate your parenting experience. We promise that this episode will give you a fresh perspective, demonstrating how you can rise above the label of &apos;Single Mom&apos; and make a significant positive impact in your children&apos;s lives.<br/><br/>We&apos;ll kick it off by discussing the art of being an effective role model for our kids - it&apos;s not just about avoiding certain language, but also actively setting an example to inspire and guide them. We then move on to the topic of discipline, highlighting the mindful use of physical correction and how it can be balanced with building your child&apos;s self-esteem. And how about addressing individual learning styles and maintaining open communication? You bet we&apos;ve got that covered! Lastly, we focus on the single parents&apos; role in creating a positive foundation for their children, even amidst adversities. Get set to redefine your parenting journey, one episode at a time.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Get ready for an empowering journey as we explore the challenges and rewards of single parenthood, equipping you with practical tools and insights that will elevate your parenting experience. We promise that this episode will give you a fresh perspective, demonstrating how you can rise above the label of &apos;Single Mom&apos; and make a significant positive impact in your children&apos;s lives.<br/><br/>We&apos;ll kick it off by discussing the art of being an effective role model for our kids - it&apos;s not just about avoiding certain language, but also actively setting an example to inspire and guide them. We then move on to the topic of discipline, highlighting the mindful use of physical correction and how it can be balanced with building your child&apos;s self-esteem. And how about addressing individual learning styles and maintaining open communication? You bet we&apos;ve got that covered! Lastly, we focus on the single parents&apos; role in creating a positive foundation for their children, even amidst adversities. Get set to redefine your parenting journey, one episode at a time.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 24 Sep 2023 18:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Art of Solo Parenting" />
  <psc:chapter start="0:03" title="Encouraging Single Moms" />
  <psc:chapter start="11:40" title="Parenting" />
  <psc:chapter start="21:38" title="Positive Foundation for Single Moms" />
</psc:chapters>
    <itunes:duration>1621</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Learning from Experience: The Unsung Guide for Single Parents</itunes:title>
    <title>Learning from Experience: The Unsung Guide for Single Parents</title>
    <itunes:summary><![CDATA[Send us Fan Mail As single parents, we often find ourselves in uncharted territories, grappling with life's unexpected twists and turns. Education might have taught us a lot, but nothing equips us better for parenting than personal experiences — the life lessons we glean from making decisions and enduring the consequences. We're not aiming for perfection, just progression. This episode is all about sharing those valuable lessons, the triumphs, the struggles, and even the occasional blunders, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As single parents, we often find ourselves in uncharted territories, grappling with life&apos;s unexpected twists and turns. Education might have taught us a lot, but nothing equips us better for parenting than personal experiences — the life lessons we glean from making decisions and enduring the consequences. We&apos;re not aiming for perfection, just progression. This episode is all about sharing those valuable lessons, the triumphs, the struggles, and even the occasional blunders, to inspire and educate others sailing in the same boat.<br/><br/>Ever found yourself thinking about the impact of your past experiences on your parenting decisions? Or wondered if there&apos;s more to be learned from personal experiences rather than formal education? In this episode, we tap into those thoughts and help you realize that your experiences are not just your own but serve as an irreplaceable guide for others. We also share some enlightening tips on how to ask the right questions, make informed decisions, and transform your experiences into invaluable lessons for other single parents. So tune in, and let&apos;s navigate the beautiful chaos of single parenting together.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As single parents, we often find ourselves in uncharted territories, grappling with life&apos;s unexpected twists and turns. Education might have taught us a lot, but nothing equips us better for parenting than personal experiences — the life lessons we glean from making decisions and enduring the consequences. We&apos;re not aiming for perfection, just progression. This episode is all about sharing those valuable lessons, the triumphs, the struggles, and even the occasional blunders, to inspire and educate others sailing in the same boat.<br/><br/>Ever found yourself thinking about the impact of your past experiences on your parenting decisions? Or wondered if there&apos;s more to be learned from personal experiences rather than formal education? In this episode, we tap into those thoughts and help you realize that your experiences are not just your own but serve as an irreplaceable guide for others. We also share some enlightening tips on how to ask the right questions, make informed decisions, and transform your experiences into invaluable lessons for other single parents. So tune in, and let&apos;s navigate the beautiful chaos of single parenting together.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Mon, 04 Sep 2023 22:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/13529606/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Learning from Experience: The Unsung Guide for Single Parents" />
  <psc:chapter start="0:03" title="Experience vs. Education in Single Parenting" />
  <psc:chapter start="15:23" title="Experiences Versus Education" />
</psc:chapters>
    <itunes:duration>1187</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Lessons in Emergency Preparedness from a Single Mom</itunes:title>
    <title>Lessons in Emergency Preparedness from a Single Mom</title>
    <itunes:summary><![CDATA[Send us Fan Mail As a single mom, I've made my fair share of mistakes and I'm not shy about sharing them. One area I fell short in is preparing my children for emergencies - but it's not too late for you to avoid my mistake. This episode sheds light on the critical importance of teaching our children how to handle crises. From knowing when to dial 911, understanding their full names, addresses, and phone numbers, to dealing with situations like house fires, break-ins and the disturbing rise i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As a single mom, I&apos;ve made my fair share of mistakes and I&apos;m not shy about sharing them. One area I fell short in is preparing my children for emergencies - but it&apos;s not too late for you to avoid my mistake. This episode sheds light on the critical importance of teaching our children how to handle crises. From knowing when to dial 911, understanding their full names, addresses, and phone numbers, to dealing with situations like house fires, break-ins and the disturbing rise in sex trafficking, we cover it all.<br/><br/>My personal shortcomings have led to this frank and heartfelt discussion, serving as a reminder that these crucial lessons need to be an integral part of our parenting, not just for the present, but as a legacy for our children when they become parents. So, whether you&apos;re a seasoned listener or a first-time visitor to our Single Moms United podcast, this episode is an essential guide to equipping your children with the knowledge and tools to confront challenging situations. As single moms, we shoulder the responsibility to arm our children for the unexpected. Let&apos;s continue to learn and grow together, supporting each other in our journey as single moms.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As a single mom, I&apos;ve made my fair share of mistakes and I&apos;m not shy about sharing them. One area I fell short in is preparing my children for emergencies - but it&apos;s not too late for you to avoid my mistake. This episode sheds light on the critical importance of teaching our children how to handle crises. From knowing when to dial 911, understanding their full names, addresses, and phone numbers, to dealing with situations like house fires, break-ins and the disturbing rise in sex trafficking, we cover it all.<br/><br/>My personal shortcomings have led to this frank and heartfelt discussion, serving as a reminder that these crucial lessons need to be an integral part of our parenting, not just for the present, but as a legacy for our children when they become parents. So, whether you&apos;re a seasoned listener or a first-time visitor to our Single Moms United podcast, this episode is an essential guide to equipping your children with the knowledge and tools to confront challenging situations. As single moms, we shoulder the responsibility to arm our children for the unexpected. Let&apos;s continue to learn and grow together, supporting each other in our journey as single moms.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 20 Aug 2023 17:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/13438610/transcript" type="text/html" />
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    <podcast:soundbite startTime="195.733" duration="30.0" />
    <itunes:duration>916</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Independence Day: A Journey of Empowerment and Resilience for Single Moms</itunes:title>
    <title>Independence Day: A Journey of Empowerment and Resilience for Single Moms</title>
    <itunes:summary><![CDATA[Send us Fan Mail Picture this, you're a single mom, balancing life's trials and tribulations, and Independence Day rolls around. What does it mean to you? As we toast to freedom, we also need to celebrate the sovereignty that lies within us. Join us on a journey through the essence of independence, not just for America, but for ourselves, especially for single moms. Together, we will traverse the significance of this holiday and its relevance to our kids as well as dissecting the attributes o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Picture this, you&apos;re a single mom, balancing life&apos;s trials and tribulations, and Independence Day rolls around. What does it mean to you? As we toast to freedom, we also need to celebrate the sovereignty that lies within us. Join us on a journey through the essence of independence, not just for America, but for ourselves, especially for single moms. Together, we will traverse the significance of this holiday and its relevance to our kids as well as dissecting the attributes of an independent woman. Let&apos;s delve deeper into the realms of self-love, self-sacrifice and how these qualities are not just important but paramount for single moms. <br/><br/>Being a single mother comes with its unique set of strengths, stigmas, and struggles. We&apos;ll talk openly about these, emphasizing the importance of portraying both our tough and tender emotions, and the necessity of setting goals to maintain a positive perspective in the face of adversity. We&apos;ll address the stigmas associated with being a single mom and remind ourselves of the power of resilience. The journey may seem tough, but remember, we have the strength and resilience to weather through each day. So, let&apos;s redefine independence, empower single moms and celebrate Independence Day with a newfound perspective and appreciation. Share your story and pass on the encouragement to other single moms who might need a motivational boost. Buckle up, it&apos;s time for an empowering conversation!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Picture this, you&apos;re a single mom, balancing life&apos;s trials and tribulations, and Independence Day rolls around. What does it mean to you? As we toast to freedom, we also need to celebrate the sovereignty that lies within us. Join us on a journey through the essence of independence, not just for America, but for ourselves, especially for single moms. Together, we will traverse the significance of this holiday and its relevance to our kids as well as dissecting the attributes of an independent woman. Let&apos;s delve deeper into the realms of self-love, self-sacrifice and how these qualities are not just important but paramount for single moms. <br/><br/>Being a single mother comes with its unique set of strengths, stigmas, and struggles. We&apos;ll talk openly about these, emphasizing the importance of portraying both our tough and tender emotions, and the necessity of setting goals to maintain a positive perspective in the face of adversity. We&apos;ll address the stigmas associated with being a single mom and remind ourselves of the power of resilience. The journey may seem tough, but remember, we have the strength and resilience to weather through each day. So, let&apos;s redefine independence, empower single moms and celebrate Independence Day with a newfound perspective and appreciation. Share your story and pass on the encouragement to other single moms who might need a motivational boost. Buckle up, it&apos;s time for an empowering conversation!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Tue, 04 Jul 2023 15:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/13160982/transcript" type="text/html" />
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    <podcast:transcript url="https://www.buzzsprout.com/1931388/13160982/transcript.srt" type="application/x-subrip" />
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    <podcast:soundbite startTime="120.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1931388/13160982/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Independence Day: A Journey of Empowerment and Resilience for Single Moms" />
  <psc:chapter start="0:03" title="Celebrating Independence and Empowering Single Moms" />
  <psc:chapter start="4:18" title="Strength of Single Moms" />
  <psc:chapter start="9:11" title="Empowering Single Moms on Independence Day" />
</psc:chapters>
    <itunes:duration>821</itunes:duration>
    <itunes:keywords>#Single Mom, #encouragement, #motivation</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Celebrating Dads: The Power of Co-Parenting and Fatherly Love</itunes:title>
    <title>Celebrating Dads: The Power of Co-Parenting and Fatherly Love</title>
    <itunes:summary><![CDATA[Send us Fan Mail Can you imagine the impact a loving and supportive dad can have on a child's life? As Father's Day approaches, we dedicate this heartfelt episode of Single Moms United podcast to all the amazing dads out there, and discuss the crucial role they play in their children's lives. We explore the differences between a father and a dad, emphasizing the importance of having a dad who is committed to his child's well-being and the value of effective co-parenting, even when it's challe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Can you imagine the impact a loving and supportive dad can have on a child&apos;s life? As Father&apos;s Day approaches, we dedicate this heartfelt episode of Single Moms United podcast to all the amazing dads out there, and discuss the crucial role they play in their children&apos;s lives. We explore the differences between a father and a dad, emphasizing the importance of having a dad who is committed to his child&apos;s well-being and the value of effective co-parenting, even when it&apos;s challenging to get along with the child&apos;s father.<br/><br/>Tune in as I share a special poem I&apos;ve written for Father&apos;s Day, encouraging you to reflect on your relationship with your child&apos;s dad, and the significance of their role in your child&apos;s life. We&apos;ll also discuss the importance of sharing parental space, and the power of co-parenting by integrating ideas for your child&apos;s long-term success. You&apos;ll be inspired to let go of any lingering resentment and focus on the bigger picture - your child&apos;s happiness and growth. Let&apos;s celebrate the dads who give their all and strive to co-parent effectively with us, single moms!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Can you imagine the impact a loving and supportive dad can have on a child&apos;s life? As Father&apos;s Day approaches, we dedicate this heartfelt episode of Single Moms United podcast to all the amazing dads out there, and discuss the crucial role they play in their children&apos;s lives. We explore the differences between a father and a dad, emphasizing the importance of having a dad who is committed to his child&apos;s well-being and the value of effective co-parenting, even when it&apos;s challenging to get along with the child&apos;s father.<br/><br/>Tune in as I share a special poem I&apos;ve written for Father&apos;s Day, encouraging you to reflect on your relationship with your child&apos;s dad, and the significance of their role in your child&apos;s life. We&apos;ll also discuss the importance of sharing parental space, and the power of co-parenting by integrating ideas for your child&apos;s long-term success. You&apos;ll be inspired to let go of any lingering resentment and focus on the bigger picture - your child&apos;s happiness and growth. Let&apos;s celebrate the dads who give their all and strive to co-parent effectively with us, single moms!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/13024584-celebrating-dads-the-power-of-co-parenting-and-fatherly-love.mp3" length="7736676" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13024584</guid>
    <pubDate>Mon, 12 Jun 2023 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/13024584/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/13024584/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/13024584/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/13024584/transcript.vtt" type="text/vtt" />
    <itunes:duration>640</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Art of Being A Dad: Transforming from Father to Active Parent</itunes:title>
    <title>The Art of Being A Dad: Transforming from Father to Active Parent</title>
    <itunes:summary><![CDATA[Send us Fan Mail What makes a dad different from a father? How can single moms navigate the complexities of fatherhood and co-parenting? Join us in this special Father's Day episode as we dive into the distinctions between a father and a dad, and the importance of recognizing the roles they play in a child's life. From understanding the impact of generational curses to embracing the additional responsibilities single moms often take on when a father figure is absent, we shed light on the chal...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>What makes a dad different from a father? How can single moms navigate the complexities of fatherhood and co-parenting? Join us in this special Father&apos;s Day episode as we dive into the distinctions between a father and a dad, and the importance of recognizing the roles they play in a child&apos;s life. From understanding the impact of generational curses to embracing the additional responsibilities single moms often take on when a father figure is absent, we shed light on the challenges and joys of parenting.<br/><br/>Listen in as we discuss the characteristics of a true dad – one who is present, involved, and emotionally supportive – and how a father can transform into a dad, even later in life. We also share our thoughts on wishing single moms a &quot;Happy Father&apos;s Day&quot; and encourage those who find themselves in this position to let their child&apos;s father be a part of their lives, if they genuinely want to. After all, it&apos;s not just about the title – it&apos;s about the love, care, and commitment that goes into raising a child. So let&apos;s celebrate and support each other on this journey, because we are all in this together!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>What makes a dad different from a father? How can single moms navigate the complexities of fatherhood and co-parenting? Join us in this special Father&apos;s Day episode as we dive into the distinctions between a father and a dad, and the importance of recognizing the roles they play in a child&apos;s life. From understanding the impact of generational curses to embracing the additional responsibilities single moms often take on when a father figure is absent, we shed light on the challenges and joys of parenting.<br/><br/>Listen in as we discuss the characteristics of a true dad – one who is present, involved, and emotionally supportive – and how a father can transform into a dad, even later in life. We also share our thoughts on wishing single moms a &quot;Happy Father&apos;s Day&quot; and encourage those who find themselves in this position to let their child&apos;s father be a part of their lives, if they genuinely want to. After all, it&apos;s not just about the title – it&apos;s about the love, care, and commitment that goes into raising a child. So let&apos;s celebrate and support each other on this journey, because we are all in this together!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13009279</guid>
    <pubDate>Fri, 09 Jun 2023 11:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/13009279/transcript" type="text/html" />
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    <podcast:soundbite startTime="60.0" duration="30.0" />
    <itunes:duration>710</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Empowering Single Moms: Overcoming Challenges and Boosting Parental Power</itunes:title>
    <title>Empowering Single Moms: Overcoming Challenges and Boosting Parental Power</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey single moms, guess what? I've got a little surprise for you – a short, uplifting poem I wrote just for you to remind you that you can overcome the challenges of single parenting! We all have those tough days when we feel overwhelmed and alone, but trust me, I've been there too, and I know you can get through it.  In today's episode, we'll discuss staying focused and making use of available resources to make our single parenting journey smoother. Together, we'll explore cr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Hey single moms, guess what? I&apos;ve got a little surprise for you – a short, uplifting poem I wrote just for you to remind you that you can overcome the challenges of single parenting! We all have those tough days when we feel overwhelmed and alone, but trust me, I&apos;ve been there too, and I know you can get through it.<br/><br/>In today&apos;s episode, we&apos;ll discuss staying focused and making use of available resources to make our single parenting journey smoother. Together, we&apos;ll explore creating a success timeline, integrating love and peace into our lives, and some simple actions – like putting the phone down for an hour – that can boost our parental power. So go ahead and share this episode with other single moms, leave some feedback, and let&apos;s support each other throughout our single parenting journey!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Hey single moms, guess what? I&apos;ve got a little surprise for you – a short, uplifting poem I wrote just for you to remind you that you can overcome the challenges of single parenting! We all have those tough days when we feel overwhelmed and alone, but trust me, I&apos;ve been there too, and I know you can get through it.<br/><br/>In today&apos;s episode, we&apos;ll discuss staying focused and making use of available resources to make our single parenting journey smoother. Together, we&apos;ll explore creating a success timeline, integrating love and peace into our lives, and some simple actions – like putting the phone down for an hour – that can boost our parental power. So go ahead and share this episode with other single moms, leave some feedback, and let&apos;s support each other throughout our single parenting journey!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12961267</guid>
    <pubDate>Thu, 01 Jun 2023 12:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="0.0" duration="30.0" />
    <itunes:duration>396</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Creating Positive Change in Single Mom Parenting through Experimentation</itunes:title>
    <title>Creating Positive Change in Single Mom Parenting through Experimentation</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you ready to level up your parenting game, especially as a single mom? Join me as I share my insights on the importance of experimentation in parenting, helping you make better decisions for your children and improve your parenting skills. In this eye-opening conversation, I provide practical examples and discuss how trying new approaches and observing their effects can lead to positive changes in various aspects of parenting and relationships.  But that's not all - we al...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Are you ready to level up your parenting game, especially as a single mom? Join me as I share my insights on the importance of experimentation in parenting, helping you make better decisions for your children and improve your parenting skills. In this eye-opening conversation, I provide practical examples and discuss how trying new approaches and observing their effects can lead to positive changes in various aspects of parenting and relationships.<br/><br/>But that&apos;s not all - we also dive deep into the concept of single motherhood and the lifelong journey that comes with it. As a single mom myself, I know firsthand the challenges we face and the need for constant growth and adaptation. By embracing experimentation in our parenting journey, we can uncover what truly works best for our children and ourselves. So, grab your headphones and let&apos;s explore this valuable perspective together - and don&apos;t forget to share this episode with other single moms or anyone who could benefit from a fresh take on parenting.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Are you ready to level up your parenting game, especially as a single mom? Join me as I share my insights on the importance of experimentation in parenting, helping you make better decisions for your children and improve your parenting skills. In this eye-opening conversation, I provide practical examples and discuss how trying new approaches and observing their effects can lead to positive changes in various aspects of parenting and relationships.<br/><br/>But that&apos;s not all - we also dive deep into the concept of single motherhood and the lifelong journey that comes with it. As a single mom myself, I know firsthand the challenges we face and the need for constant growth and adaptation. By embracing experimentation in our parenting journey, we can uncover what truly works best for our children and ourselves. So, grab your headphones and let&apos;s explore this valuable perspective together - and don&apos;t forget to share this episode with other single moms or anyone who could benefit from a fresh take on parenting.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12934847</guid>
    <pubDate>Sun, 28 May 2023 17:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/12934847/transcript" type="text/html" />
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    <podcast:soundbite startTime="55.301" duration="30.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Creating Positive Change in Single Mom Parenting through Experimentation" />
  <psc:chapter start="0:03" title="Experimenting for Better Parenting" />
  <psc:chapter start="14:02" title="The Definition of Single Motherhood" />
</psc:chapters>
    <itunes:duration>1079</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Single Moms Flourishing Through Positive Emotional Expression</itunes:title>
    <title>Single Moms Flourishing Through Positive Emotional Expression</title>
    <itunes:summary><![CDATA[Send us Fan Mail Feeling overwhelmed and lonely as a single mom? Discover how to express yourself positively and release pent-up emotions in this empowering episode of Single Moms United podcast! We explore the importance of finding creative outlets to express yourself and maintain a healthy state of mind.  Join us as we discuss various suggestions for positive self-expression, such as journaling, starting your own podcast, or taking up a new hobby like painting. Remember, these ideas are not...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Feeling overwhelmed and lonely as a single mom? Discover how to express yourself positively and release pent-up emotions in this empowering episode of Single Moms United podcast! We explore the importance of finding creative outlets to express yourself and maintain a healthy state of mind.<br/><br/>Join us as we discuss various suggestions for positive self-expression, such as journaling, starting your own podcast, or taking up a new hobby like painting. Remember, these ideas are not one-size-fits-all, so tweak them to find what works best for you and your unique situation. Don&apos;t miss out on these valuable tips and be sure to share this episode with other single moms who could benefit from this advice!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Feeling overwhelmed and lonely as a single mom? Discover how to express yourself positively and release pent-up emotions in this empowering episode of Single Moms United podcast! We explore the importance of finding creative outlets to express yourself and maintain a healthy state of mind.<br/><br/>Join us as we discuss various suggestions for positive self-expression, such as journaling, starting your own podcast, or taking up a new hobby like painting. Remember, these ideas are not one-size-fits-all, so tweak them to find what works best for you and your unique situation. Don&apos;t miss out on these valuable tips and be sure to share this episode with other single moms who could benefit from this advice!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12920536</guid>
    <pubDate>Thu, 25 May 2023 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1931388/12920536/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1931388/12920536/transcript.json" type="application/json" />
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    <itunes:duration>1112</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Single Parenting Formula</itunes:title>
    <title>The Single Parenting Formula</title>
    <itunes:summary><![CDATA[Send us Fan Mail Single  parenting formula: Equip + Encourage + Embrace= Confidence  This episode introduces a parenting formula  to help your child build and maintain confidence.  Equip-prepare mentally for a particular task. Encourage- provide support during difficult times Embrace-Show and display love through acceptance and support.  Attempting this formula, is what will lead to CONFIDENCE! When entering into the world. This formula will allow your kids to share with their ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Single  parenting formula: Equip + Encourage + Embrace= Confidence<br/><br/>This episode introduces a parenting formula  to help your child build and maintain confidence.  Equip-prepare mentally for a particular task. Encourage- provide support during difficult times Embrace-Show and display love through acceptance and support.<br/><br/>Attempting this formula, is what will lead to CONFIDENCE! When entering into the world. This formula will allow your kids to share with their kids and become generational acceptance.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Single  parenting formula: Equip + Encourage + Embrace= Confidence<br/><br/>This episode introduces a parenting formula  to help your child build and maintain confidence.  Equip-prepare mentally for a particular task. Encourage- provide support during difficult times Embrace-Show and display love through acceptance and support.<br/><br/>Attempting this formula, is what will lead to CONFIDENCE! When entering into the world. This formula will allow your kids to share with their kids and become generational acceptance.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/12877179-the-single-parenting-formula.mp3" length="12100731" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12877179</guid>
    <pubDate>Thu, 18 May 2023 17:00:00 -0400</pubDate>
    <itunes:duration>1004</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mother or Mom</itunes:title>
    <title>Mother or Mom</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode explains the difference between a Mother and a Mom.  In my opinon, there is a distinct difference between the two. A mother provides basic parenting skills such as, food, clothing and shelter.  A mom goes above and beyond basic skills and she sacrifices for her children in preparation for them to enter into society and become productive citizens. She ensures she is involved in key areas of their life to ensure they are successful. She creates an atmosph...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode explains the difference between a Mother and a Mom.  In my opinon, there is a distinct difference between the two. A mother provides basic parenting skills such as, food, clothing and shelter.  A mom goes above and beyond basic skills and she sacrifices for her children in preparation for them to enter into society and become productive citizens. She ensures she is involved in key areas of their life to ensure they are successful. She creates an atmosphere of respect in which children can talk with her, yet, still respect her as the parent. She is an encourager and motivator.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode explains the difference between a Mother and a Mom.  In my opinon, there is a distinct difference between the two. A mother provides basic parenting skills such as, food, clothing and shelter.  A mom goes above and beyond basic skills and she sacrifices for her children in preparation for them to enter into society and become productive citizens. She ensures she is involved in key areas of their life to ensure they are successful. She creates an atmosphere of respect in which children can talk with her, yet, still respect her as the parent. She is an encourager and motivator.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/12801820-mother-or-mom.mp3" length="13556452" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12801820</guid>
    <pubDate>Sun, 07 May 2023 17:00:00 -0400</pubDate>
    <itunes:duration>1125</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Happy Single Mom&#39;s Day!</itunes:title>
    <title>Happy Single Mom&#39;s Day!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Its unofficially National Single Mom's Day!   I hear yah, Mother's Day is next month, so why are we having a separate day? Society doesn't give single moms the same respect as a married Mom.  Society states we didn't do it right because we weren't married prior to conceiving the child.  Yet, as a single mom we have more responsibility because decisions/input we would get from the male parent who isn't present or refuses to be accountable for his part and now th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Its unofficially National Single Mom&apos;s Day!   I hear yah, Mother&apos;s Day is next month, so why are we having a separate day? Society doesn&apos;t give single moms the same respect as a married Mom.  Society states we didn&apos;t do it right because we weren&apos;t married prior to conceiving the child.  Yet, as a single mom we have more responsibility because decisions/input we would get from the male parent who isn&apos;t present or refuses to be accountable for his part and now the mom has the sole responsibility.<br/><br/>So, celebrate by encouraging another single mom, reminding her, she can do it!!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Its unofficially National Single Mom&apos;s Day!   I hear yah, Mother&apos;s Day is next month, so why are we having a separate day? Society doesn&apos;t give single moms the same respect as a married Mom.  Society states we didn&apos;t do it right because we weren&apos;t married prior to conceiving the child.  Yet, as a single mom we have more responsibility because decisions/input we would get from the male parent who isn&apos;t present or refuses to be accountable for his part and now the mom has the sole responsibility.<br/><br/>So, celebrate by encouraging another single mom, reminding her, she can do it!!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/12660830-happy-single-mom-s-day.mp3" length="7858815" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12660830</guid>
    <pubDate>Sun, 16 Apr 2023 17:00:00 -0400</pubDate>
    <itunes:duration>650</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>April Poem</itunes:title>
    <title>April Poem</title>
    <itunes:summary><![CDATA[Send us Fan Mail This poem is designed to motivate and encourage single moms.  Sharing thsi brief poem, to allow the single mom the opportunity to better integrate this isnot her busy day.  "Its not about how you arrived at the Single Mom Title, but, what you do with it!  " https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This poem is designed to motivate and encourage single moms.  Sharing thsi brief poem, to allow the single mom the opportunity to better integrate this isnot her busy day.<br/><br/>&quot;<b><em>Its not about how you arrived at the Single Mom Title, but, what you do with it!  &quot;</em></b></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This poem is designed to motivate and encourage single moms.  Sharing thsi brief poem, to allow the single mom the opportunity to better integrate this isnot her busy day.<br/><br/>&quot;<b><em>Its not about how you arrived at the Single Mom Title, but, what you do with it!  &quot;</em></b></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12640680</guid>
    <pubDate>Wed, 12 Apr 2023 20:00:00 -0400</pubDate>
    <itunes:duration>677</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Easter Is Coming!</itunes:title>
    <title>Easter Is Coming!</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode focuses on the true meaning of Easter. Its more than just about easter egg hunts and candy. Christians celebrate easter because of Jesus Christ's death, burial and resurrection. We have to get back to educating our children the real reason for celebrating holidays, there should never be any guess work.  Many kids think its just time away from school celebrating spring break and not recognizing the "true" meaning.  As a reminder, single mom this is your ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode focuses on the true meaning of Easter. Its more than just about easter egg hunts and candy. Christians celebrate easter because of Jesus Christ&apos;s death, burial and resurrection. We have to get back to educating our children the real reason for celebrating holidays, there should never be any guess work.  Many kids think its just time away from school celebrating spring break and not recognizing the &quot;true&quot; meaning.  As a reminder, single mom this is your responsibility to educate your child or children.<br/><br/><a href='http://singlemomsunitedpodcast.com'><em>&quot;Its doesn&apos;t matter how you arrived at the title, but, what you do with it&quot;</em></a></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode focuses on the true meaning of Easter. Its more than just about easter egg hunts and candy. Christians celebrate easter because of Jesus Christ&apos;s death, burial and resurrection. We have to get back to educating our children the real reason for celebrating holidays, there should never be any guess work.  Many kids think its just time away from school celebrating spring break and not recognizing the &quot;true&quot; meaning.  As a reminder, single mom this is your responsibility to educate your child or children.<br/><br/><a href='http://singlemomsunitedpodcast.com'><em>&quot;Its doesn&apos;t matter how you arrived at the title, but, what you do with it&quot;</em></a></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12602373</guid>
    <pubDate>Thu, 06 Apr 2023 12:00:00 -0400</pubDate>
    <itunes:duration>1064</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Strive to Survive Poem</itunes:title>
    <title>Strive to Survive Poem</title>
    <itunes:summary><![CDATA[Send us Fan Mail This Poem is designed to provide a brief word of encouragement and motivation to all Single Moms. You will face daily challenges and often we get overlooked when it comes to encouragement because we have been negatively labeled.  The good news is, a negative label doesn't have to define who we are. Its not about how you arrived at the title but, what you do with it. Parenting is based upon 3 levels; good, better or best!  We all start at the basic level by being a g...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This Poem is designed to provide a brief word of encouragement and motivation to all Single Moms. You will face daily challenges and often we get overlooked when it comes to encouragement because we have been negatively labeled.  The good news is, a negative label doesn&apos;t have to define who we are. Its not about how you arrived at the title but, what you do with it. Parenting is based upon 3 levels; good, better or best!  We all start at the basic level by being a good parent, providing the needs of the child.  What makes us better is we enhance our knowledge and then ensure we share that knowledge with our child or children. So, we should be in a constant mode of educating our children. This is not solely a teacher&apos;s responsibility. <br/><br/>By the end of this episode, if you are encouraged and motivated, then share with another single mom. We shouldn&apos;t have to wait for others to motivate us, we can motivate and encourage ourselves.  If you know another single mom, encourage her and remind her she will get through this.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This Poem is designed to provide a brief word of encouragement and motivation to all Single Moms. You will face daily challenges and often we get overlooked when it comes to encouragement because we have been negatively labeled.  The good news is, a negative label doesn&apos;t have to define who we are. Its not about how you arrived at the title but, what you do with it. Parenting is based upon 3 levels; good, better or best!  We all start at the basic level by being a good parent, providing the needs of the child.  What makes us better is we enhance our knowledge and then ensure we share that knowledge with our child or children. So, we should be in a constant mode of educating our children. This is not solely a teacher&apos;s responsibility. <br/><br/>By the end of this episode, if you are encouraged and motivated, then share with another single mom. We shouldn&apos;t have to wait for others to motivate us, we can motivate and encourage ourselves.  If you know another single mom, encourage her and remind her she will get through this.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/12518828-strive-to-survive-poem.mp3" length="6476508" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12518828</guid>
    <pubDate>Sun, 26 Mar 2023 17:00:00 -0400</pubDate>
    <itunes:duration>535</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>No More Excuses</itunes:title>
    <title>No More Excuses</title>
    <itunes:summary><![CDATA[Send us Fan Mail In life there are two types of excuses.  One - we may have unknown health issues impacting us from being out best resulting in us making excuses! Two- we don't want to embrace technology , this episode talks about a few excuses we make and how to overcome them and consider alternatives. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>In life there are two types of excuses.  One - we may have unknown health issues impacting us from being out best resulting in us making excuses! Two- we don&apos;t want to embrace technology , this episode talks about a few excuses we make and how to overcome them and consider alternatives.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>In life there are two types of excuses.  One - we may have unknown health issues impacting us from being out best resulting in us making excuses! Two- we don&apos;t want to embrace technology , this episode talks about a few excuses we make and how to overcome them and consider alternatives.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/12471786-no-more-excuses.mp3" length="14269029" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12471786</guid>
    <pubDate>Sun, 19 Mar 2023 18:00:00 -0400</pubDate>
    <itunes:duration>1184</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Encouragement Drives Motivation</itunes:title>
    <title>Encouragement Drives Motivation</title>
    <itunes:summary><![CDATA[Send us Fan Mail A little encouragement goes a long way rather it's with your child/ren or even you!  Learn how to offer encouraging words to anyone that may be having a challenging day.  The good news is, most encouraging statements are brief and to the point but, has significant impact leading to motivation.  We don't offer enough motivation, let's start with YOU and then the kids should be next! Once you develop a routine of offering encouragement this will not become a natu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>A little encouragement goes a long way rather it&apos;s with your child/ren or even you!  Learn how to offer encouraging words to anyone that may be having a challenging day.  The good news is, most encouraging statements are brief and to the point but, has significant impact leading to motivation.  We don&apos;t offer enough motivation, let&apos;s start with YOU and then the kids should be next! Once you develop a routine of offering encouragement this will not become a natural everyday habit.  As an encourager, you will be able to handle tough times better. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>A little encouragement goes a long way rather it&apos;s with your child/ren or even you!  Learn how to offer encouraging words to anyone that may be having a challenging day.  The good news is, most encouraging statements are brief and to the point but, has significant impact leading to motivation.  We don&apos;t offer enough motivation, let&apos;s start with YOU and then the kids should be next! Once you develop a routine of offering encouragement this will not become a natural everyday habit.  As an encourager, you will be able to handle tough times better. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/12425716-encouragement-drives-motivation.mp3" length="13057816" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12425716</guid>
    <pubDate>Sun, 12 Mar 2023 20:00:00 -0400</pubDate>
    <itunes:duration>1084</itunes:duration>
    <itunes:keywords>Single Mom, Parenting</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>February 2023 Single Mom Poem</itunes:title>
    <title>February 2023 Single Mom Poem</title>
    <itunes:summary><![CDATA[Send us Fan Mail A brief poem to encourage the single mom https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>A brief poem to encourage the single mom</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>A brief poem to encourage the single mom</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/12301250-february-2023-single-mom-poem.mp3" length="8309377" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12301250</guid>
    <pubDate>Thu, 23 Feb 2023 00:00:00 -0500</pubDate>
    <itunes:duration>688</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Setting Expectations</itunes:title>
    <title>Setting Expectations</title>
    <itunes:summary><![CDATA[Send us Fan Mail Setting behavior expectations upfront will save time and stress later in life in correcting bad behavior. Its natural for kids to display bad behavior as they learn until its corrected.  However, its  the parent's responsibility to set expectations regarding  the desired behavior displayed in and outside of the home. This episode provides parenting tips in this very area. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Setting behavior expectations upfront will save time and stress later in life in correcting bad behavior. Its natural for kids to display bad behavior as they learn until its corrected.  However, its  the parent&apos;s responsibility to set expectations regarding  the desired behavior displayed in and outside of the home. This episode provides parenting tips in this very area.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Setting behavior expectations upfront will save time and stress later in life in correcting bad behavior. Its natural for kids to display bad behavior as they learn until its corrected.  However, its  the parent&apos;s responsibility to set expectations regarding  the desired behavior displayed in and outside of the home. This episode provides parenting tips in this very area.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/12301047-setting-expectations.mp3" length="10870404" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12301047</guid>
    <pubDate>Tue, 21 Feb 2023 18:00:00 -0500</pubDate>
    <itunes:duration>901</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Single Mom Poem 2023</itunes:title>
    <title>Single Mom Poem 2023</title>
    <itunes:summary><![CDATA[Send us Fan Mail A poem dedicated to the single moms.    https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>A poem dedicated to the single moms.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>A poem dedicated to the single moms.<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/12150334-single-mom-poem-2023.mp3" length="4895364" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12150334</guid>
    <pubDate>Mon, 30 Jan 2023 19:00:00 -0500</pubDate>
    <podcast:soundbite startTime="129.649" duration="30.0" />
    <itunes:duration>403</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exact but Different Pt 3</itunes:title>
    <title>Exact but Different Pt 3</title>
    <itunes:summary><![CDATA[Send us Fan Mail Its all about choices. there are many words which have the same number of letters, but, are the exact opposite of ach other such as positive or negative.  Its up to youwhat path you are choosing if you want to be successful.  Remember its not how you arrived at the title, but, what you do with it! https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Its all about choices. there are many words which have the same number of letters, but, are the exact opposite of ach other such as positive or negative.  Its up to youwhat path you are choosing if you want to be successful.<br/><br/><em>Remember its not how you arrived at the title, but, what you do with it!</em></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Its all about choices. there are many words which have the same number of letters, but, are the exact opposite of ach other such as positive or negative.  Its up to youwhat path you are choosing if you want to be successful.<br/><br/><em>Remember its not how you arrived at the title, but, what you do with it!</em></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/12097320-exact-but-different-pt-3.mp3" length="10976992" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12097320</guid>
    <pubDate>Sun, 22 Jan 2023 20:00:00 -0500</pubDate>
    <itunes:duration>910</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exact but Different Pt 2</itunes:title>
    <title>Exact but Different Pt 2</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode is part 2 of exact number of letters with like words but different meanings. It really is all about choices, we have to be careful what we choose as this will lead to bad decisions and have long term consequences. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode is part 2 of exact number of letters with like words but different meanings. It really is all about choices, we have to be careful what we choose as this will lead to bad decisions and have long term consequences.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode is part 2 of exact number of letters with like words but different meanings. It really is all about choices, we have to be careful what we choose as this will lead to bad decisions and have long term consequences.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/12047895-exact-but-different-pt-2.mp3" length="13792887" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12047895</guid>
    <pubDate>Sun, 15 Jan 2023 17:00:00 -0500</pubDate>
    <podcast:soundbite startTime="613.574" duration="30.0" />
    <itunes:duration>1145</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exact but Different Pt 1</itunes:title>
    <title>Exact but Different Pt 1</title>
    <itunes:summary><![CDATA[Send us Fan Mail Many words have the same number of letters but different meanings.  As we enter into a New Year, it's all about choices, we can either choose positive or negative behavior.  https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Many words have the same number of letters but different meanings.  As we enter into a New Year, it&apos;s all about choices, we can either choose positive or negative behavior. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Many words have the same number of letters but different meanings.  As we enter into a New Year, it&apos;s all about choices, we can either choose positive or negative behavior. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/12004237-exact-but-different-pt-1.mp3" length="11955643" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12004237</guid>
    <pubDate>Sun, 08 Jan 2023 18:00:00 -0500</pubDate>
    <itunes:duration>992</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s Review 2022</itunes:title>
    <title>Let&#39;s Review 2022</title>
    <itunes:summary><![CDATA[Send us Fan Mail The year 2022 should have provided many lessons regarding life's journey as a single mom. Instead of a new year's resolution, lets learn from the experiences and focus on improving or not repeating the same mistakes in 2023.   https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>The year 2022 should have provided many lessons regarding life&apos;s journey as a single mom. Instead of a new year&apos;s resolution, lets learn from the experiences and focus on improving or not repeating the same mistakes in 2023.  </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>The year 2022 should have provided many lessons regarding life&apos;s journey as a single mom. Instead of a new year&apos;s resolution, lets learn from the experiences and focus on improving or not repeating the same mistakes in 2023.  </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11953706-let-s-review-2022.mp3" length="12797513" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11953706</guid>
    <pubDate>Fri, 30 Dec 2022 14:00:00 -0500</pubDate>
    <itunes:duration>1062</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Excited But Exhausted</itunes:title>
    <title>Excited But Exhausted</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode focuses on the challenges of single parenting during the Christmas Holiday Season.  Are we educating the kids regarding the meaning of Christmas, are we effectively budgeting for Christmas and finally how are you treating yourself during Christmas?    https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode focuses on the challenges of single parenting during the Christmas Holiday Season.  Are we educating the kids regarding the meaning of Christmas, are we effectively budgeting for Christmas and finally how are you treating yourself during Christmas?<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode focuses on the challenges of single parenting during the Christmas Holiday Season.  Are we educating the kids regarding the meaning of Christmas, are we effectively budgeting for Christmas and finally how are you treating yourself during Christmas?<br/><br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11866338-excited-but-exhausted.mp3" length="11709564" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11866338</guid>
    <pubDate>Tue, 13 Dec 2022 15:00:00 -0500</pubDate>
    <itunes:duration>971</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Emotions/ Good Cry</itunes:title>
    <title>Emotions/ Good Cry</title>
    <itunes:summary><![CDATA[Send us Fan Mail When was the last time you had a good cry? Life is challenging by itself and its even more challenging trying to raise kids on your own.  There will always be some situation rather it's with the kids' father or financial whoa which will be extremely overwhelming.  As single moms, we try to remain strong, but sometimes we need to find some release of this stress.  A good cry will help relieve some of that stress, this episode will provide a tip on how to incorpo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>When was the last time you had a good cry? Life is challenging by itself and its even more challenging trying to raise kids on your own.  There will always be some situation rather it&apos;s with the kids&apos; father or financial whoa which will be extremely overwhelming.  As single moms, we try to remain strong, but sometimes we need to find some release of this stress.  A good cry will help relieve some of that stress, this episode will provide a tip on how to incorporate a good cry into your life every now and then.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>When was the last time you had a good cry? Life is challenging by itself and its even more challenging trying to raise kids on your own.  There will always be some situation rather it&apos;s with the kids&apos; father or financial whoa which will be extremely overwhelming.  As single moms, we try to remain strong, but sometimes we need to find some release of this stress.  A good cry will help relieve some of that stress, this episode will provide a tip on how to incorporate a good cry into your life every now and then.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11834747-emotions-good-cry.mp3" length="9287066" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11834747</guid>
    <pubDate>Wed, 07 Dec 2022 22:00:00 -0500</pubDate>
    <itunes:duration>769</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Emotions/Feelings </itunes:title>
    <title>Emotions/Feelings </title>
    <itunes:summary><![CDATA[Send us Fan Mail Everyone has emotions and has a tendency to express them positive and negative. This episode focuses on example of some emotions and how to manage them. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Everyone has emotions and has a tendency to express them positive and negative. This episode focuses on example of some emotions and how to manage them.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Everyone has emotions and has a tendency to express them positive and negative. This episode focuses on example of some emotions and how to manage them.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11769272-emotions-feelings.mp3" length="11631190" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11769272</guid>
    <pubDate>Sun, 27 Nov 2022 18:00:00 -0500</pubDate>
    <itunes:duration>965</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Thankful &amp; Grateful</itunes:title>
    <title>Thankful &amp; Grateful</title>
    <itunes:summary><![CDATA[Send us Fan Mail Educate children why we celebrate Thanksgiving. Teach them about being thankful and grateful for all their possessions and not to take them for granted. Let's not wait once a year to be thankful, every day is a day of thanksgiving. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Educate children why we celebrate Thanksgiving. Teach them about being thankful and grateful for all their possessions and not to take them for granted. Let&apos;s not wait once a year to be thankful, every day is a day of thanksgiving.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Educate children why we celebrate Thanksgiving. Teach them about being thankful and grateful for all their possessions and not to take them for granted. Let&apos;s not wait once a year to be thankful, every day is a day of thanksgiving.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11738068-thankful-grateful.mp3" length="12703258" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11738068</guid>
    <pubDate>Mon, 21 Nov 2022 14:00:00 -0500</pubDate>
    <itunes:duration>1054</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stand Tall/Be Erect</itunes:title>
    <title>Stand Tall/Be Erect</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode focuses on confidence and self-esteem.  Single Moms will be faced with many challenges, it's easy to get discouraged. We have to stand tall or be erect in this journey call life.  Reminding ourselves its ok to be a single mom! It's not how we arrived at the title but what we do with it. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode focuses on confidence and self-esteem.  Single Moms will be faced with many challenges, it&apos;s easy to get discouraged. We have to stand tall or be erect in this journey call life.  Reminding ourselves its ok to be a single mom! It&apos;s not how we arrived at the title but what we do with it.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode focuses on confidence and self-esteem.  Single Moms will be faced with many challenges, it&apos;s easy to get discouraged. We have to stand tall or be erect in this journey call life.  Reminding ourselves its ok to be a single mom! It&apos;s not how we arrived at the title but what we do with it.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11714562-stand-tall-be-erect.mp3" length="7983349" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11714562</guid>
    <pubDate>Thu, 17 Nov 2022 11:00:00 -0500</pubDate>
    <itunes:duration>661</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Educate</itunes:title>
    <title>Educate</title>
    <itunes:summary><![CDATA[Send us Fan Mail Discussing the 4 types of learnings to help identify which learning skill will assist with being successful in life.  learning is not a one size fits all, everyone learns differently. No one should be demeaned or talked about because of learning differently.  The good news is we ALL can achieve as long as we know which learning skill is best! https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Discussing the 4 types of learnings to help identify which learning skill will assist with being successful in life.  learning is not a one size fits all, everyone learns differently. No one should be demeaned or talked about because of learning differently.  The good news is we ALL can achieve as long as we know which learning skill is best!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Discussing the 4 types of learnings to help identify which learning skill will assist with being successful in life.  learning is not a one size fits all, everyone learns differently. No one should be demeaned or talked about because of learning differently.  The good news is we ALL can achieve as long as we know which learning skill is best!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11678405-educate.mp3" length="10428386" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11678405</guid>
    <pubDate>Fri, 11 Nov 2022 18:00:00 -0500</pubDate>
    <itunes:duration>864</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Expose</itunes:title>
    <title>Expose</title>
    <itunes:summary><![CDATA[Send us Fan Mail As single moms we are all imperfect. However, in order to progress as it relates to raising our children, we have to acknowledge how our children arrived. Meaning what type of environment did we conceive them in, were you in love with their father, was it a one-night stand, or just lack of awareness regarding unprotected sex.  Exposing the real reason for the birth is going to help guide and assist with navigating this parenting journey https://singlemomsunitedpodcast.co...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As single moms we are all imperfect. However, in order to progress as it relates to raising our children, we have to acknowledge how our children arrived. Meaning what type of environment did we conceive them in, were you in love with their father, was it a one-night stand, or just lack of awareness regarding unprotected sex.  Exposing the real reason for the birth is going to help guide and assist with navigating this parenting journey</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As single moms we are all imperfect. However, in order to progress as it relates to raising our children, we have to acknowledge how our children arrived. Meaning what type of environment did we conceive them in, were you in love with their father, was it a one-night stand, or just lack of awareness regarding unprotected sex.  Exposing the real reason for the birth is going to help guide and assist with navigating this parenting journey</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11664444-expose.mp3" length="7607473" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11664444</guid>
    <pubDate>Wed, 09 Nov 2022 13:00:00 -0500</pubDate>
    <itunes:duration>629</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s Achieve</itunes:title>
    <title>Let&#39;s Achieve</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode focuses on using the analogy of advancing to the next grade in school and how we can achieve this in our life if we adjust our mindset to each situation by considering it as a learning opportunity for advancement.  https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode focuses on using the analogy of advancing to the next grade in school and how we can achieve this in our life if we adjust our mindset to each situation by considering it as a learning opportunity for advancement. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode focuses on using the analogy of advancing to the next grade in school and how we can achieve this in our life if we adjust our mindset to each situation by considering it as a learning opportunity for advancement. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11641504-let-s-achieve.mp3" length="11797319" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11641504</guid>
    <pubDate>Sun, 06 Nov 2022 16:00:00 -0500</pubDate>
    <itunes:duration>979</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Did you know?</itunes:title>
    <title>Did you know?</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode promises to be informative providing statistics related to single moms in the US. Also focusing on the average income, child support payment amounts in which I bet you didn't know. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode promises to be informative providing statistics related to single moms in the US. Also focusing on the average income, child support payment amounts in which I bet you didn&apos;t know.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode promises to be informative providing statistics related to single moms in the US. Also focusing on the average income, child support payment amounts in which I bet you didn&apos;t know.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11620423-did-you-know.mp3" length="15718508" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11620423</guid>
    <pubDate>Wed, 02 Nov 2022 19:00:00 -0400</pubDate>
    <itunes:duration>1305</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Trick or Treat</itunes:title>
    <title>Trick or Treat</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, why is Halloween celebrated? If we remove costumes and candy is there any value with celebrating it. During this season there is alot of negativity, for example, violence (alot of fake blood), ghosts, and haunted houses.  Where is the positive aspect of Halloween? https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, why is Halloween celebrated? If we remove costumes and candy is there any value with celebrating it. During this season there is alot of negativity, for example, violence (alot of fake blood), ghosts, and haunted houses.  Where is the positive aspect of Halloween?</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, why is Halloween celebrated? If we remove costumes and candy is there any value with celebrating it. During this season there is alot of negativity, for example, violence (alot of fake blood), ghosts, and haunted houses.  Where is the positive aspect of Halloween?</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11543415-trick-or-treat.mp3" length="8698990" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11543415</guid>
    <pubDate>Fri, 21 Oct 2022 13:00:00 -0400</pubDate>
    <itunes:duration>720</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Road Trip Anyone</itunes:title>
    <title>Road Trip Anyone</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode compares a road trip to life's journey, the detours and obstacles you may encounter. Also determining if you are the driver or the passenger and the difference between the two.  This will help determine how to avoid delays in reaching your final destination. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode compares a road trip to life&apos;s journey, the detours and obstacles you may encounter. Also determining if you are the driver or the passenger and the difference between the two.  This will help determine how to avoid delays in reaching your final destination.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode compares a road trip to life&apos;s journey, the detours and obstacles you may encounter. Also determining if you are the driver or the passenger and the difference between the two.  This will help determine how to avoid delays in reaching your final destination.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11523047-road-trip-anyone.mp3" length="30496401" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11523047</guid>
    <pubDate>Tue, 18 Oct 2022 12:00:00 -0400</pubDate>
    <itunes:duration>2537</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Are You Feeling?</itunes:title>
    <title>How Are You Feeling?</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode focuses on emotions and feelings you may experience as a single mom. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode focuses on emotions and feelings you may experience as a single mom.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode focuses on emotions and feelings you may experience as a single mom.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11486168-how-are-you-feeling.mp3" length="11700158" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11486168</guid>
    <pubDate>Wed, 12 Oct 2022 12:00:00 -0400</pubDate>
    <itunes:duration>970</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Before You Turn The Page</itunes:title>
    <title>Before You Turn The Page</title>
    <itunes:summary><![CDATA[Send us Fan Mail Before you turn the page to another relationship, make sure you understand the fine print that came with the last relationship.  It's no longer you entering into this relationship; you now have a child or children involved.  If you were emotionally hurt from your past relationship, think about if your child becomes attached to him and it doesn't work out.  Let children be children.   https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Me...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Before you turn the page to another relationship, make sure you understand the fine print that came with the last relationship.  It&apos;s no longer you entering into this relationship; you now have a child or children involved.  If you were emotionally hurt from your past relationship, think about if your child becomes attached to him and it doesn&apos;t work out.<br/><br/>Let children be children.<br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Before you turn the page to another relationship, make sure you understand the fine print that came with the last relationship.  It&apos;s no longer you entering into this relationship; you now have a child or children involved.  If you were emotionally hurt from your past relationship, think about if your child becomes attached to him and it doesn&apos;t work out.<br/><br/>Let children be children.<br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11424572-before-you-turn-the-page.mp3" length="13819219" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11424572</guid>
    <pubDate>Sun, 02 Oct 2022 18:00:00 -0400</pubDate>
    <itunes:duration>1147</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Discipline or Abuse</itunes:title>
    <title>Discipline or Abuse</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode helps define discipline vs abuse and how to create a discipline chart to ensure to drive the correct behavior. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode helps define discipline vs abuse and how to create a discipline chart to ensure to drive the correct behavior.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode helps define discipline vs abuse and how to create a discipline chart to ensure to drive the correct behavior.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11355804-discipline-or-abuse.mp3" length="30569759" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11355804</guid>
    <pubDate>Tue, 20 Sep 2022 18:00:00 -0400</pubDate>
    <itunes:duration>2543</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Single Mom Prayer</itunes:title>
    <title>Single Mom Prayer</title>
    <itunes:summary><![CDATA[Send us Fan Mail As a Christian, I believe in God.  As a Single Parent, normal problems and issues appear larger than they are and feel overwhelming.   I often found myself praying during those difficult times and received comfort in knowing God answers prayers.  This is why I want to pray for those who may not know how to pray. I hope this prayer leads Single Moms to find Jesus Christ as their Lord and Savior and allow them to talk with him directly.  https://singlem...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As a Christian, I believe in God.  As a Single Parent, normal problems and issues appear larger than they are and feel overwhelming.   I often found myself praying during those difficult times and received comfort in knowing God answers prayers.  This is why I want to pray for those who may not know how to pray. I hope this prayer leads Single Moms to find Jesus Christ as their Lord and Savior and allow them to talk with him directly. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As a Christian, I believe in God.  As a Single Parent, normal problems and issues appear larger than they are and feel overwhelming.   I often found myself praying during those difficult times and received comfort in knowing God answers prayers.  This is why I want to pray for those who may not know how to pray. I hope this prayer leads Single Moms to find Jesus Christ as their Lord and Savior and allow them to talk with him directly. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11325955-single-mom-prayer.mp3" length="4914071" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11325955</guid>
    <pubDate>Thu, 15 Sep 2022 13:00:00 -0400</pubDate>
    <itunes:duration>405</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Back To Basics</itunes:title>
    <title>Back To Basics</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lets get back to basics with teaching life skills to our children that will lead to long term success.   https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Lets get back to basics with teaching life skills to our children that will lead to long term success.  </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Lets get back to basics with teaching life skills to our children that will lead to long term success.  </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11300592-back-to-basics.mp3" length="16078059" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11300592</guid>
    <pubDate>Sun, 11 Sep 2022 20:00:00 -0400</pubDate>
    <itunes:duration>1335</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breaking Generational Curses</itunes:title>
    <title>Breaking Generational Curses</title>
    <itunes:summary><![CDATA[Send us Fan Mail Generational curses are negative habits and behaviors which have been passed from one generation to the next.   We should strive to break the cycle, so our children have a chance to experience life differently. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Generational curses are negative habits and behaviors which have been passed from one generation to the next.   We should strive to break the cycle, so our children have a chance to experience life differently.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Generational curses are negative habits and behaviors which have been passed from one generation to the next.   We should strive to break the cycle, so our children have a chance to experience life differently.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11260026-breaking-generational-curses.mp3" length="13020193" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11260026</guid>
    <pubDate>Sun, 04 Sep 2022 20:00:00 -0400</pubDate>
    <itunes:duration>1080</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Distraction / Reaction</itunes:title>
    <title>Distraction / Reaction</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode focuses on minimizing distractions brought on by inappropriate attire and how it impacts your child(ren).  It also provides tips for alternate casual dress when in public to achieve respect.   https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode focuses on minimizing distractions brought on by inappropriate attire and how it impacts your child(ren).  It also provides tips for alternate casual dress when in public to achieve respect.  </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode focuses on minimizing distractions brought on by inappropriate attire and how it impacts your child(ren).  It also provides tips for alternate casual dress when in public to achieve respect.  </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11214870-distraction-reaction.mp3" length="14508752" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11214870</guid>
    <pubDate>Sat, 27 Aug 2022 22:00:00 -0400</pubDate>
    <itunes:duration>1204</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Back to School Already????</itunes:title>
    <title>Back to School Already????</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode provides recommendations on preparations for back to school. How to obtain free school supplies. It also includes tips related to organization, meeting the teacher, homework, breakfast/lunch options, establishing a routine to prevent delays and accomplish goals. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode provides recommendations on preparations for back to school. How to obtain free school supplies. It also includes tips related to organization, meeting the teacher, homework, breakfast/lunch options, establishing a routine to prevent delays and accomplish goals.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode provides recommendations on preparations for back to school. How to obtain free school supplies. It also includes tips related to organization, meeting the teacher, homework, breakfast/lunch options, establishing a routine to prevent delays and accomplish goals.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11096761-back-to-school-already.mp3" length="24853972" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11096761</guid>
    <pubDate>Sun, 07 Aug 2022 21:00:00 -0400</pubDate>
    <itunes:duration>2067</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sons to Men</itunes:title>
    <title>Sons to Men</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode provides insight on how we can encourage our sons to become men from a males perspective.  https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode provides insight on how we can encourage our sons to become men from a males perspective. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode provides insight on how we can encourage our sons to become men from a males perspective. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11054613-sons-to-men.mp3" length="12434599" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11054613</guid>
    <pubDate>Sat, 30 Jul 2022 23:00:00 -0400</pubDate>
    <itunes:duration>1032</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Family Time Is the Best Time</itunes:title>
    <title>Family Time Is the Best Time</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode describes how to prepare and introduce family time. Defining the differences between vacation and staycation. The importance of budgeting and planning to achieve the goal. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode describes how to prepare and introduce family time. Defining the differences between vacation and staycation. The importance of budgeting and planning to achieve the goal.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode describes how to prepare and introduce family time. Defining the differences between vacation and staycation. The importance of budgeting and planning to achieve the goal.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/11000756-family-time-is-the-best-time.mp3" length="16227299" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11000756</guid>
    <pubDate>Wed, 20 Jul 2022 14:00:00 -0400</pubDate>
    <itunes:duration>1348</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mother/Daughter Real Talk</itunes:title>
    <title>Mother/Daughter Real Talk</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode embraces a child's point a view related to the single parenting experience.  A child's experience is everything, we often focus on the single mom, but, there are two sides to every story.  While most children aren't vocal, she provides her thoughts on the challenges, her relationship with her father and half siblings.  Sharing the role of her grandparents and how they played a critical role in her development.  This episode is truly one of the...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode embraces a child&apos;s point a view related to the single parenting experience.  A child&apos;s experience is everything, we often focus on the single mom, but, there are two sides to every story.  While most children aren&apos;t vocal, she provides her thoughts on the challenges, her relationship with her father and half siblings.  Sharing the role of her grandparents and how they played a critical role in her development.  This episode is truly one of the better ones since it provides a child&apos;s perspective.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode embraces a child&apos;s point a view related to the single parenting experience.  A child&apos;s experience is everything, we often focus on the single mom, but, there are two sides to every story.  While most children aren&apos;t vocal, she provides her thoughts on the challenges, her relationship with her father and half siblings.  Sharing the role of her grandparents and how they played a critical role in her development.  This episode is truly one of the better ones since it provides a child&apos;s perspective.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10976712-mother-daughter-real-talk.mp3" length="29007440" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10976712</guid>
    <pubDate>Sun, 17 Jul 2022 20:00:00 -0400</pubDate>
    <itunes:duration>2413</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Command/Demand Respect </itunes:title>
    <title>Command/Demand Respect </title>
    <itunes:summary><![CDATA[Send us Fan Mail They say there are two forms of respect, Command or Demand.  This episode describes the differences between the two and how they can be introduced into your lives. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>They say there are two forms of respect, Command or Demand.  This episode describes the differences between the two and how they can be introduced into your lives.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>They say there are two forms of respect, Command or Demand.  This episode describes the differences between the two and how they can be introduced into your lives.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10858786-command-demand-respect.mp3" length="15205692" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10858786</guid>
    <pubDate>Sun, 26 Jun 2022 19:00:00 -0400</pubDate>
    <itunes:duration>1263</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Special Father&#39;s Day Episode</itunes:title>
    <title>Special Father&#39;s Day Episode</title>
    <itunes:summary><![CDATA[Send us Fan Mail This is a special edition for Father's Day.  There are many fathers but not enough dads.   This episode describes Father verses Dad attributes. This episode also addresses why people wish single mom's happy father's day.   https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This is a special edition for Father&apos;s Day.  There are many fathers but not enough dads.   This episode describes Father verses Dad attributes. This episode also addresses why people wish single mom&apos;s happy father&apos;s day.  </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This is a special edition for Father&apos;s Day.  There are many fathers but not enough dads.   This episode describes Father verses Dad attributes. This episode also addresses why people wish single mom&apos;s happy father&apos;s day.  </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10819026-special-father-s-day-episode.mp3" length="8573630" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10819026</guid>
    <pubDate>Sun, 19 Jun 2022 18:00:00 -0400</pubDate>
    <itunes:duration>710</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s Celebrate!</itunes:title>
    <title>Let&#39;s Celebrate!</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode focuses on accomplishments. Let's document and celebrate the small successes.  We get so focused in thinking only big achievements are worthy to be celebrated.  The truth is, we have more small successes than large so why aren't we celebrating more?  This episode talks about introducing a "proud chart" not just for you but your children. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode focuses on accomplishments. Let&apos;s document and celebrate the small successes.  We get so focused in thinking only big achievements are worthy to be celebrated.  The truth is, we have more small successes than large so why aren&apos;t we celebrating more?  This episode talks about introducing a &quot;proud chart&quot; not just for you but your children.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode focuses on accomplishments. Let&apos;s document and celebrate the small successes.  We get so focused in thinking only big achievements are worthy to be celebrated.  The truth is, we have more small successes than large so why aren&apos;t we celebrating more?  This episode talks about introducing a &quot;proud chart&quot; not just for you but your children.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10801093-let-s-celebrate.mp3" length="10830586" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10801093</guid>
    <pubDate>Wed, 15 Jun 2022 20:00:00 -0400</pubDate>
    <itunes:duration>898</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Me verses We</itunes:title>
    <title>Me verses We</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode focuses on the new single mom.  How to transition from "Me" to "We" mindset.  As a new single mom we have to mentally change the mindset since a baby is involved.  We have to learn and accept responsibility of caring for a newborn.  We have to learn to adopt a new lifestyle which now includes a child.   https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode focuses on the new single mom.  How to transition from &quot;Me&quot; to &quot;We&quot; mindset.  As a new single mom we have to mentally change the mindset since a baby is involved.  We have to learn and accept responsibility of caring for a newborn.  We have to learn to adopt a new lifestyle which now includes a child.  </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode focuses on the new single mom.  How to transition from &quot;Me&quot; to &quot;We&quot; mindset.  As a new single mom we have to mentally change the mindset since a baby is involved.  We have to learn and accept responsibility of caring for a newborn.  We have to learn to adopt a new lifestyle which now includes a child.  </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10762593-me-verses-we.mp3" length="14059312" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10762593</guid>
    <pubDate>Wed, 08 Jun 2022 22:00:00 -0400</pubDate>
    <itunes:duration>1167</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Schools Out, Now What?</itunes:title>
    <title>Schools Out, Now What?</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode is designed to offer tips and resources for single moms during the summer months when school is not in session. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode is designed to offer tips and resources for single moms during the summer months when school is not in session.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode is designed to offer tips and resources for single moms during the summer months when school is not in session.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10703023-schools-out-now-what.mp3" length="9551956" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10703023</guid>
    <pubDate>Sun, 29 May 2022 21:00:00 -0400</pubDate>
    <itunes:duration>791</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Required Self-Care</itunes:title>
    <title>Required Self-Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode provides tips for internal and external cleansing.  Understanding the importance of having both in a daily, weekly and monthly routines.  Establishing and maintaining this type of regimen will provide short and long term health benefits,  https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode provides tips for internal and external cleansing.  Understanding the importance of having both in a daily, weekly and monthly routines.  Establishing and maintaining this type of regimen will provide short and long term health benefits, </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode provides tips for internal and external cleansing.  Understanding the importance of having both in a daily, weekly and monthly routines.  Establishing and maintaining this type of regimen will provide short and long term health benefits, </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10677308-required-self-care.mp3" length="26464562" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10677308</guid>
    <pubDate>Tue, 24 May 2022 22:00:00 -0400</pubDate>
    <itunes:duration>2201</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Single Mom Tribute Poem</itunes:title>
    <title>Single Mom Tribute Poem</title>
    <itunes:summary><![CDATA[Send us Fan Mail Speciial Tribute Poem for Single Moms.  This poem offers motivation and encouragement! https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Speciial Tribute Poem for Single Moms.  This poem offers motivation and encouragement!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Speciial Tribute Poem for Single Moms.  This poem offers motivation and encouragement!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10647283-single-mom-tribute-poem.mp3" length="4632056" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10647283</guid>
    <pubDate>Thu, 19 May 2022 12:00:00 -0400</pubDate>
    <itunes:duration>381</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Response to Legal Concerns</itunes:title>
    <title>Response to Legal Concerns</title>
    <itunes:summary><![CDATA[Send us Fan Mail How prepared are you to address a legal concern which may arise with you or your children?  Who do you contact? This episode provides tips on how to find a legal resource and why its important to have one available. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>How prepared are you to address a legal concern which may arise with you or your children?  Who do you contact? This episode provides tips on how to find a legal resource and why its important to have one available.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>How prepared are you to address a legal concern which may arise with you or your children?  Who do you contact? This episode provides tips on how to find a legal resource and why its important to have one available.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10623301-response-to-legal-concerns.mp3" length="15098491" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10623301</guid>
    <pubDate>Sun, 15 May 2022 22:00:00 -0400</pubDate>
    <itunes:duration>1254</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mother&#39;s Day Poem</itunes:title>
    <title>Mother&#39;s Day Poem</title>
    <itunes:summary><![CDATA[Send us Fan Mail Special Mother's Day Poem for Single Moms. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Special Mother&apos;s Day Poem for Single Moms.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Special Mother&apos;s Day Poem for Single Moms.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10570327-mother-s-day-poem.mp3" length="3710131" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10570327</guid>
    <pubDate>Fri, 06 May 2022 10:00:00 -0400</pubDate>
    <itunes:duration>305</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Embracing the Transition</itunes:title>
    <title>Embracing the Transition</title>
    <itunes:summary><![CDATA[Send us Fan Mail Our children will eventually experience puberty.  We as mothers need to prepare them for the transition.  This episode is to guide you the process of supporting them during this time. This is not a one size fits all but, one size fits most.   I hope you find value and to help with this discussion. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Our children will eventually experience puberty.  We as mothers need to prepare them for the transition.  This episode is to guide you the process of supporting them during this time. This is not a one size fits all but, one size fits most.   I hope you find value and to help with this discussion.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Our children will eventually experience puberty.  We as mothers need to prepare them for the transition.  This episode is to guide you the process of supporting them during this time. This is not a one size fits all but, one size fits most.   I hope you find value and to help with this discussion.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
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    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10537736</guid>
    <pubDate>Sun, 01 May 2022 16:00:00 -0400</pubDate>
    <itunes:duration>1511</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Communication Footprint</itunes:title>
    <title>Communication Footprint</title>
    <itunes:summary><![CDATA[Send us Fan Mail As single moms, we often react to situations vs being proactive and educating  our children about life's challenges.  This episode provides tips on how to introduce important topics to children to help navigate life's experiences.   https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As single moms, we often react to situations vs being proactive and educating  our children about life&apos;s challenges.  This episode provides tips on how to introduce important topics to children to help navigate life&apos;s experiences.  </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As single moms, we often react to situations vs being proactive and educating  our children about life&apos;s challenges.  This episode provides tips on how to introduce important topics to children to help navigate life&apos;s experiences.  </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10494172-communication-footprint.mp3" length="21466960" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Sun, 24 Apr 2022 15:00:00 -0400</pubDate>
    <itunes:duration>1785</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Rejection is Protection</itunes:title>
    <title>Rejection is Protection</title>
    <itunes:summary><![CDATA[Send us Fan Mail Rejection and disappointments are hard pills to swallow. Yet, throughout life we are faced with them on a regular basis.  Unfortunately, many folks do not know how to handle them, as a result take it to the extreme.   This podcast episode provides communication tips of how to communicate with children how to deal with these scenarios. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Rejection and disappointments are hard pills to swallow. Yet, throughout life we are faced with them on a regular basis.  Unfortunately, many folks do not know how to handle them, as a result take it to the extreme.   This podcast episode provides communication tips of how to communicate with children how to deal with these scenarios.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>Rejection and disappointments are hard pills to swallow. Yet, throughout life we are faced with them on a regular basis.  Unfortunately, many folks do not know how to handle them, as a result take it to the extreme.   This podcast episode provides communication tips of how to communicate with children how to deal with these scenarios.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10420986-rejection-is-protection.mp3" length="17158012" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10420986</guid>
    <pubDate>Mon, 11 Apr 2022 20:00:00 -0400</pubDate>
    <itunes:duration>1426</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Permission To Laugh &amp; Be Silly</itunes:title>
    <title>Permission To Laugh &amp; Be Silly</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Life is so serious which requires us to automatically have to adapt.  As a result, we forget life can be fun and funny at the same time but somehow gets lost in the chaos of lifes challenges. Give yourself permission to incorporate laughter and silliness into your daily life.  You will feel better, and your children will enjoy seeing their mom having occasional laughter. We need this as a single mom. We have to learn to relax and enjoy life! https://singlemoms...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p> Life is so serious which requires us to automatically have to adapt.  As a result, we forget life can be fun and funny at the same time but somehow gets lost in the chaos of lifes challenges. Give yourself permission to incorporate laughter and silliness into your daily life.  You will feel better, and your children will enjoy seeing their mom having occasional laughter. We need this as a single mom. We have to learn to relax and enjoy life!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p> Life is so serious which requires us to automatically have to adapt.  As a result, we forget life can be fun and funny at the same time but somehow gets lost in the chaos of lifes challenges. Give yourself permission to incorporate laughter and silliness into your daily life.  You will feel better, and your children will enjoy seeing their mom having occasional laughter. We need this as a single mom. We have to learn to relax and enjoy life!</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10392899-permission-to-laugh-be-silly.mp3" length="8618719" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10392899</guid>
    <pubDate>Wed, 06 Apr 2022 18:00:00 -0400</pubDate>
    <itunes:duration>715</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Artificial Intelligence/AI and the Single Mom</itunes:title>
    <title>Artificial Intelligence/AI and the Single Mom</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode describes how artificial intelligence (AI) can help the single mom with day-to-day tasks, including, but not limited to setting activity reminders i.e., help kids with their homework. As a single mom AI can provide the necessary balance, needed to manage stress levels in our lives. This episode promises to be fun and hope to generate other ideas of how to effectively use AI.  https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode describes how artificial intelligence (AI) can help the single mom with day-to-day tasks, including, but not limited to setting activity reminders i.e., help kids with their homework. As a single mom AI can provide the necessary balance, needed to manage stress levels in our lives. This episode promises to be fun and hope to generate other ideas of how to effectively use AI. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode describes how artificial intelligence (AI) can help the single mom with day-to-day tasks, including, but not limited to setting activity reminders i.e., help kids with their homework. As a single mom AI can provide the necessary balance, needed to manage stress levels in our lives. This episode promises to be fun and hope to generate other ideas of how to effectively use AI. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10365154-artificial-intelligence-ai-and-the-single-mom.mp3" length="18233596" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10365154</guid>
    <pubDate>Sat, 02 Apr 2022 10:00:00 -0400</pubDate>
    <itunes:duration>1515</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Child Care Options</itunes:title>
    <title>Child Care Options</title>
    <itunes:summary><![CDATA[Send us Fan Mail As a single parent one of the most challenging issues we face is finding childcare while we work, go to school or just want me time.  This podcast focuses on how to identify acceptable child care facilities or babysitters.  I will be sharing a list of questions you may want to ask while searching for child care providers.  These questions are not all inclusive, you will need to develop your questions based upon your and your child's needs.   https://single...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As a single parent one of the most challenging issues we face is finding childcare while we work, go to school or just want me time.  This podcast focuses on how to identify acceptable child care facilities or babysitters.  I will be sharing a list of questions you may want to ask while searching for child care providers.  These questions are not all inclusive, you will need to develop your questions based upon your and your child&apos;s needs.  </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As a single parent one of the most challenging issues we face is finding childcare while we work, go to school or just want me time.  This podcast focuses on how to identify acceptable child care facilities or babysitters.  I will be sharing a list of questions you may want to ask while searching for child care providers.  These questions are not all inclusive, you will need to develop your questions based upon your and your child&apos;s needs.  </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10321621-child-care-options.mp3" length="26798779" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10321621</guid>
    <pubDate>Sat, 26 Mar 2022 10:00:00 -0400</pubDate>
    <itunes:duration>2229</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Parent/Teacher Alliances</itunes:title>
    <title>Parent/Teacher Alliances</title>
    <itunes:summary><![CDATA[Send us Fan Mail As parents we have the same goal as teachers as it relates to our child's education. The only difference is, how they are taught. As parents, our children learn by what they see and hear from us. With teachers, they have set curriculum to present and test to determine if the child is passing or failing.  In other words, they have structured learning to determine if meeting educational requirements.  This is why we as parents have to develop a Parent/Teacher alliance...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As parents we have the same goal as teachers as it relates to our child&apos;s education. The only difference is, how they are taught. As parents, our children learn by what they see and hear from us. With teachers, they have set curriculum to present and test to determine if the child is passing or failing.  In other words, they have structured learning to determine if meeting educational requirements.  This is why we as parents have to develop a Parent/Teacher alliance. As a parent, we shouldn&apos;t place all the responsibility of teaching our children on teachers. Our children should have equal balance of what is taught in schools and what is taught at home. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>As parents we have the same goal as teachers as it relates to our child&apos;s education. The only difference is, how they are taught. As parents, our children learn by what they see and hear from us. With teachers, they have set curriculum to present and test to determine if the child is passing or failing.  In other words, they have structured learning to determine if meeting educational requirements.  This is why we as parents have to develop a Parent/Teacher alliance. As a parent, we shouldn&apos;t place all the responsibility of teaching our children on teachers. Our children should have equal balance of what is taught in schools and what is taught at home. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10240860-parent-teacher-alliances.mp3" length="24025528" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10240860</guid>
    <pubDate>Sun, 13 Mar 2022 14:00:00 -0400</pubDate>
    <itunes:duration>1998</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Decisions, Decisions, Decisions</itunes:title>
    <title>Decisions, Decisions, Decisions</title>
    <itunes:summary><![CDATA[Send us Fan Mail We have to make decisions everyday, some decisions don't require much thought, for example what to wear or what to eat. However, there are more significant decisions that can have long term negative consequences. This episode provides tips to assist with making the best decision by ensuring the right questions are asked.  https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We have to make decisions everyday, some decisions don&apos;t require much thought, for example what to wear or what to eat. However, there are more significant decisions that can have long term negative consequences. This episode provides tips to assist with making the best decision by ensuring the right questions are asked. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>We have to make decisions everyday, some decisions don&apos;t require much thought, for example what to wear or what to eat. However, there are more significant decisions that can have long term negative consequences. This episode provides tips to assist with making the best decision by ensuring the right questions are asked. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10199866-decisions-decisions-decisions.mp3" length="22859654" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10199866</guid>
    <pubDate>Sun, 06 Mar 2022 20:00:00 -0500</pubDate>
    <itunes:duration>1901</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>All About Finances</itunes:title>
    <title>All About Finances</title>
    <itunes:summary><![CDATA[Send us Fan Mail This podcast focuses on saving, budgeting and unforeseen monetary emergencies which happens frequently with children. It also speaks to teaching children the importance of earning and spending money. https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This podcast focuses on saving, budgeting and unforeseen monetary emergencies which happens frequently with children. It also speaks to teaching children the importance of earning and spending money.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This podcast focuses on saving, budgeting and unforeseen monetary emergencies which happens frequently with children. It also speaks to teaching children the importance of earning and spending money.</p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10177470-all-about-finances.mp3" length="20118025" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10177470</guid>
    <pubDate>Wed, 02 Mar 2022 17:00:00 -0500</pubDate>
    <itunes:duration>1672</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Credit Building Tips</itunes:title>
    <title>Credit Building Tips</title>
    <itunes:summary><![CDATA[Send us Fan Mail This podcast episode focuses on establishing credit by understanding your credit score.  It provides various resources to obtain a copy of your credit report and how to monitor activity. It also provides a recommendation of why a Walmart credit card would benefit with unexpected expenses.  https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This podcast episode focuses on establishing credit by understanding your credit score.  It provides various resources to obtain a copy of your credit report and how to monitor activity. It also provides a recommendation of why a Walmart credit card would benefit with unexpected expenses. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This podcast episode focuses on establishing credit by understanding your credit score.  It provides various resources to obtain a copy of your credit report and how to monitor activity. It also provides a recommendation of why a Walmart credit card would benefit with unexpected expenses. </p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10177433-credit-building-tips.mp3" length="24437950" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
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    <pubDate>Wed, 02 Mar 2022 17:00:00 -0500</pubDate>
    <itunes:duration>2032</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Do you know your Purpose?</itunes:title>
    <title>Do you know your Purpose?</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode provides a plan to assist in identifying purpose.  Upon identifying purpose, we can better teach our children and help them identify and define theirs. Lack of purpose can lead to depression. Our children see and absorb this which leads to behavioral issues.   https://singlemomsunitedpodcast.com/  As Mom's we are more than nurturers we are Mentors to our children. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode provides a plan to assist in identifying purpose.  Upon identifying purpose, we can better teach our children and help them identify and define theirs. Lack of purpose can lead to depression. Our children see and absorb this which leads to behavioral issues.<br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1931388/fan_mail/new">Send us Fan Mail</a></p><p>This episode provides a plan to assist in identifying purpose.  Upon identifying purpose, we can better teach our children and help them identify and define theirs. Lack of purpose can lead to depression. Our children see and absorb this which leads to behavioral issues.<br/><br/></p><p><a href='https://singlemomsunitedpodcast.com/'>https://singlemomsunitedpodcast.com/</a><br/><br/><b><em>As Mom&apos;s we are more than nurturers we are Mentors to our children.</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1931388/episodes/10124945-do-you-know-your-purpose.mp3" length="15530728" type="audio/mpeg" />
    <itunes:author>Mzprez41</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10124945</guid>
    <pubDate>Tue, 22 Feb 2022 16:00:00 -0500</pubDate>
    <itunes:duration>1290</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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