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  <title>Sheba&#39;s Spice Rack Podcast</title>

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  <itunes:author>Sex Posi Sheba</itunes:author>
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  <description><![CDATA[This podcast is featuring Sheba, a Sex & Intimacy coach interviewing special sex-positive guests about dating, relationships and sex! ]]></description>
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    <itunes:title>Sheba&#39;s Spice Rack - Episode 5: Liz Nygaard discussing self-pleasure and shadow work</itunes:title>
    <title>Sheba&#39;s Spice Rack - Episode 5: Liz Nygaard discussing self-pleasure and shadow work</title>
    <itunes:summary><![CDATA[Episode 5 - Sheba's Spice Rack - A talk show discussing all these spicy. Sex, relationship, dating and more! Tune in LIVE on FB or watch on Sheba's YouTube Channel! Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life. She is thrilled to have special guest Liz Nygaard for Episode 5! We will be discussing self-plea...]]></itunes:summary>
    <description><![CDATA[<p>Episode 5 - Sheba&apos;s Spice Rack - A talk show discussing all these spicy. Sex, relationship, dating and more! Tune in LIVE on FB or watch on Sheba&apos;s YouTube Channel!<br/>Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life.<br/>She is thrilled to have special guest Liz Nygaard for Episode 5!<br/>We will be discussing self-pleasure and shadow work!<br/>About: Liz Nygaard is a Self Pleasure Practitioner, Erotic Photographer, and Spiritual Business Coach focusing on connecting to the body and embracing your shadows to transform your life.</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 5 - Sheba&apos;s Spice Rack - A talk show discussing all these spicy. Sex, relationship, dating and more! Tune in LIVE on FB or watch on Sheba&apos;s YouTube Channel!<br/>Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life.<br/>She is thrilled to have special guest Liz Nygaard for Episode 5!<br/>We will be discussing self-pleasure and shadow work!<br/>About: Liz Nygaard is a Self Pleasure Practitioner, Erotic Photographer, and Spiritual Business Coach focusing on connecting to the body and embracing your shadows to transform your life.</p>]]></content:encoded>
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    <pubDate>Wed, 13 Sep 2023 23:00:00 -0400</pubDate>
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    <itunes:title>Sheba&#39;s Spicerack - Episode 7: Deborah Kat dishes it on Bondassage!</itunes:title>
    <title>Sheba&#39;s Spicerack - Episode 7: Deborah Kat dishes it on Bondassage!</title>
    <itunes:summary><![CDATA[Sheba's Spice Rack - A talk show discussing all these spicy. Sex, relationship, dating and more! Tune in LIVE on FB or watch on Sheba's YouTube Channel! Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life. She is thrilled to have special guest Deborah Kat for Episode 7! Deborah Tantra Kat lives a Turned On life a...]]></itunes:summary>
    <description><![CDATA[<p>Sheba&apos;s Spice Rack - A talk show discussing all these spicy. Sex, relationship, dating and more! Tune in LIVE on FB or watch on Sheba&apos;s YouTube Channel!</p><p>Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life.</p><p>She is thrilled to have special guest Deborah Kat for Episode 7!</p><p>Deborah Tantra Kat lives a Turned On life as a Pleasure CEO. She is a certified Tantric Educator, Bondassage Trainer and Orgasmic Meditation Desire Coach.</p><p>Her mission is to to the shame out of the sexual equation to support great sex and incredible relationships worldwide.</p><p>She is the lead facilitator of SF Bay Area Tantra Speed Date and the Host of the upcoming Better.</p><p>DeborahKat.Com</p><p><a href='https://www.facebook.com/deborah.tantrakat'>https://www.facebook.com/deborah.tantrakat</a></p>]]></description>
    <content:encoded><![CDATA[<p>Sheba&apos;s Spice Rack - A talk show discussing all these spicy. Sex, relationship, dating and more! Tune in LIVE on FB or watch on Sheba&apos;s YouTube Channel!</p><p>Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life.</p><p>She is thrilled to have special guest Deborah Kat for Episode 7!</p><p>Deborah Tantra Kat lives a Turned On life as a Pleasure CEO. She is a certified Tantric Educator, Bondassage Trainer and Orgasmic Meditation Desire Coach.</p><p>Her mission is to to the shame out of the sexual equation to support great sex and incredible relationships worldwide.</p><p>She is the lead facilitator of SF Bay Area Tantra Speed Date and the Host of the upcoming Better.</p><p>DeborahKat.Com</p><p><a href='https://www.facebook.com/deborah.tantrakat'>https://www.facebook.com/deborah.tantrakat</a></p>]]></content:encoded>
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    <pubDate>Wed, 13 Sep 2023 23:00:00 -0400</pubDate>
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    <itunes:title>Sheba&#39;s Spice Rack - Episode 6: Charla Hathaway discussing how being sexy is ageless.</itunes:title>
    <title>Sheba&#39;s Spice Rack - Episode 6: Charla Hathaway discussing how being sexy is ageless.</title>
    <itunes:summary><![CDATA[Sheba's Spice Rack - A talk show discussing all these spicy. Sex, relationship, dating and more! Tune in LIVE on FB: https://www.facebook.com/shebaQOTN Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life. She is thrilled to have special guest Charla Hathaway for Episode 6! We will be discussing how being sexy is ...]]></itunes:summary>
    <description><![CDATA[<p>Sheba&apos;s Spice Rack - A talk show discussing all these spicy. Sex, relationship, dating and more! Tune in LIVE on FB:<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWJDMUdZb0R0ZGRJZGhEa0JoMEd5VnJnZ1Bld3xBQ3Jtc0tueWhJbnhZOGxIc3FLZjdteEVhUzNfZ1Z3OV9DZFNzNVBua0kwSk8xcEI1eFVyczRzMDNsWjc3WTJJRmVpTDNVWmVfbW5qdkF0cWhUX09GZjNyX3NWamZlS0NHZlVndl94aWFxX2RodGI1eXcyeGUzUQ&amp;q=https%3A%2F%2Fwww.facebook.com%2FshebaQOTN&amp;v=YQLAo1I4OeA'>https://www.facebook.com/shebaQOTN</a><br/>Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life.<br/>She is thrilled to have special guest Charla Hathaway for Episode 6!<br/>We will be discussing how being sexy is ageless.<br/>About: Charla Hathaway is a PhD. Clinical Sexologist, Certified Sexological Bodyworker, Surrogate Partner Therapist, Sacred Intimate, and founder of the BodyJoy Intimacy School, Austin, TX, where thousands of students have learned simple and profound ways to touch, talk and play together that feel safe and sensual. I’m the author of Erotic Massage: Sensual Touch for Deep Pleasure and Extended Arousal (available in 7 languages) and 8 Erotic Nights: Passionate Encounters that Inspire Great Sex for a Lifetime.<br/>She has produced two award-winning solo shows, Naked at My Age, about becoming a sex worker in my 50s, and Tales of Sex Magic &amp; Healing, brave and warm stories from a 20-year career as Erotic Muse/ Healer.<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXV0bFNzX2lpXzFudFFpY2VUNC01VjBWa183UXxBQ3Jtc0tuOFc2dXk5ekFVaFBzZFVBc05nNzd5TVRBU0VGZzMydFh2RWZlYUdrLW5vNFpZS2N1VXBWWkJ5QTJwWlR6RU9hUG1sTDgwclNmYkFKSVFJZnhqUmVFa0prUUtxU3k5RXFFZmlseHBMeWF3aktqdDlVOA&amp;q=https%3A%2F%2Fcharlahathaway.com%2F&amp;v=YQLAo1I4OeA'>https://charlahathaway.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Sheba&apos;s Spice Rack - A talk show discussing all these spicy. Sex, relationship, dating and more! Tune in LIVE on FB:<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWJDMUdZb0R0ZGRJZGhEa0JoMEd5VnJnZ1Bld3xBQ3Jtc0tueWhJbnhZOGxIc3FLZjdteEVhUzNfZ1Z3OV9DZFNzNVBua0kwSk8xcEI1eFVyczRzMDNsWjc3WTJJRmVpTDNVWmVfbW5qdkF0cWhUX09GZjNyX3NWamZlS0NHZlVndl94aWFxX2RodGI1eXcyeGUzUQ&amp;q=https%3A%2F%2Fwww.facebook.com%2FshebaQOTN&amp;v=YQLAo1I4OeA'>https://www.facebook.com/shebaQOTN</a><br/>Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life.<br/>She is thrilled to have special guest Charla Hathaway for Episode 6!<br/>We will be discussing how being sexy is ageless.<br/>About: Charla Hathaway is a PhD. Clinical Sexologist, Certified Sexological Bodyworker, Surrogate Partner Therapist, Sacred Intimate, and founder of the BodyJoy Intimacy School, Austin, TX, where thousands of students have learned simple and profound ways to touch, talk and play together that feel safe and sensual. I’m the author of Erotic Massage: Sensual Touch for Deep Pleasure and Extended Arousal (available in 7 languages) and 8 Erotic Nights: Passionate Encounters that Inspire Great Sex for a Lifetime.<br/>She has produced two award-winning solo shows, Naked at My Age, about becoming a sex worker in my 50s, and Tales of Sex Magic &amp; Healing, brave and warm stories from a 20-year career as Erotic Muse/ Healer.<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXV0bFNzX2lpXzFudFFpY2VUNC01VjBWa183UXxBQ3Jtc0tuOFc2dXk5ekFVaFBzZFVBc05nNzd5TVRBU0VGZzMydFh2RWZlYUdrLW5vNFpZS2N1VXBWWkJ5QTJwWlR6RU9hUG1sTDgwclNmYkFKSVFJZnhqUmVFa0prUUtxU3k5RXFFZmlseHBMeWF3aktqdDlVOA&amp;q=https%3A%2F%2Fcharlahathaway.com%2F&amp;v=YQLAo1I4OeA'>https://charlahathaway.com/</a></p>]]></content:encoded>
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    <itunes:title>Sheba&#39;s Spice Rack - Episode 4: Carol Queen, Phd from Good Vibrations</itunes:title>
    <title>Sheba&#39;s Spice Rack - Episode 4: Carol Queen, Phd from Good Vibrations</title>
    <itunes:summary><![CDATA[Sheba's Spice Rack - A talk show discussing sex, relationship, dating and more!  Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life. She is thrilled to have special guest Carol Queen for Episode 4!  Carol Queen PhD is staff sexologist and Company Historian at Good Vibrations, the woman-founded sex shop, whe...]]></itunes:summary>
    <description><![CDATA[<p>Sheba&apos;s Spice Rack - A talk show discussing sex, relationship, dating and more! </p><p>Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life.</p><p>She is thrilled to have special guest Carol Queen for Episode 4!<br/><br/>Carol Queen PhD is staff sexologist and Company Historian at Good Vibrations, the woman-founded sex shop, where she has worked since 1990. A noted cultural sexologist whose work has been widely published, she&apos;s written or edited several books, including Exhibitionism for the Shy; The Leather Daddy &amp; the Femme; and The Sex &amp; Pleasure Book: Good Vibrations Guide to Great Sex for Everyone (lead author, with Shar Rednour). She has been speaking publicly about sexuality for 45 years and frequently speaks to the media as well as college, conference, and other audiences. She debated the question of promiscuity (&quot;virtue or vice?&quot;) at the Oxford Union. With Dr. Robert Morgan Lawrence, Queen co-founded the Center for Sex &amp; Culture in San Francisco.</p><p>The Sex &amp; Pleasure Book draws on Good Vibrations’ 44-plus years of diverse and informative customer interactions, plus Queen’s academic training and community experience, including much collaboration with her partner Dr. Robert Morgan Lawrence—pulling together a sex information book bar none. This book is for people of many identities, experience levels, and interests. Covering sexual changes across the lifespan, the identity spectrum, sexual anatomy, and of course sex toys and products, this ambitious compendium aims to inform and inspire sexual comfort and exploration! More:<br/><a href='http://thesexandpleasurebook.com/?fbclid=IwAR1l0ih2tk1TxdfSXELhNubmc8ubf4XKGLtOcfvWtv219Ob5ls0vxUL1xFQ'>http://thesexandpleasurebook.com/</a> </p><p><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sheba&apos;s Spice Rack - A talk show discussing sex, relationship, dating and more! </p><p>Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life.</p><p>She is thrilled to have special guest Carol Queen for Episode 4!<br/><br/>Carol Queen PhD is staff sexologist and Company Historian at Good Vibrations, the woman-founded sex shop, where she has worked since 1990. A noted cultural sexologist whose work has been widely published, she&apos;s written or edited several books, including Exhibitionism for the Shy; The Leather Daddy &amp; the Femme; and The Sex &amp; Pleasure Book: Good Vibrations Guide to Great Sex for Everyone (lead author, with Shar Rednour). She has been speaking publicly about sexuality for 45 years and frequently speaks to the media as well as college, conference, and other audiences. She debated the question of promiscuity (&quot;virtue or vice?&quot;) at the Oxford Union. With Dr. Robert Morgan Lawrence, Queen co-founded the Center for Sex &amp; Culture in San Francisco.</p><p>The Sex &amp; Pleasure Book draws on Good Vibrations’ 44-plus years of diverse and informative customer interactions, plus Queen’s academic training and community experience, including much collaboration with her partner Dr. Robert Morgan Lawrence—pulling together a sex information book bar none. This book is for people of many identities, experience levels, and interests. Covering sexual changes across the lifespan, the identity spectrum, sexual anatomy, and of course sex toys and products, this ambitious compendium aims to inform and inspire sexual comfort and exploration! More:<br/><a href='http://thesexandpleasurebook.com/?fbclid=IwAR1l0ih2tk1TxdfSXELhNubmc8ubf4XKGLtOcfvWtv219Ob5ls0vxUL1xFQ'>http://thesexandpleasurebook.com/</a> </p><p><br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Sex Posi Sheba</itunes:author>
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    <pubDate>Sun, 06 Feb 2022 20:00:00 -0500</pubDate>
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    <itunes:title>Sheba&#39;s Spice Rack - Episode 3: Javonna Arriaga discussing Trauma in Relationships</itunes:title>
    <title>Sheba&#39;s Spice Rack - Episode 3: Javonna Arriaga discussing Trauma in Relationships</title>
    <itunes:summary><![CDATA[Sheba's Spice Rack is a talk show about sex, intimacy, relationships, and dating.  Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life. She is thrilled to have special guest Javonna Arriaga Episode 3!  Javonna Arriaga will be discussing how to date &amp; be in relationships with trauma. She is a therapist based I...]]></itunes:summary>
    <description><![CDATA[<p>Sheba&apos;s Spice Rack is a talk show about sex, intimacy, relationships, and dating.<br/><br/>Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life.</p><p>She is thrilled to have special guest Javonna Arriaga Episode 3!<br/><br/>Javonna Arriaga will be discussing how to date &amp; be in relationships with trauma. She is a therapist based In Miami.</p><p>Javonna began her healing journey in 2017 first seeking to break her own intergenerational trauma and quickly moved into working with others using her organized nature to help clients on their journey. Through the continued development of her own relationship with her ancestors, she encourages connection with her clients. Javonna believes in creativity and expression as connection with the higher self. As she continues to challenge oppressive cycles through her own healing, she joins her clients as a Liberation Partner alongside in collaboration. Javonna graduated with her Bachelors of Arts in Drama Performance from the University of Washington, Seattle, WA in 2013 and has been a performance artist for 14 years. Javonna has also worked as a project manager in multiple professions including manufacturing, nonprofit, interior design, and events. She has six years of project management experience. She just finished her M.S. in Couple and Family Therapy at Nova Southeastern University in Miami, FL. Javonna applies systemic theory, social constructionism, decolonial frameworks and feminist theory in her work to deepen your relationship with your higher self.</p>]]></description>
    <content:encoded><![CDATA[<p>Sheba&apos;s Spice Rack is a talk show about sex, intimacy, relationships, and dating.<br/><br/>Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life.</p><p>She is thrilled to have special guest Javonna Arriaga Episode 3!<br/><br/>Javonna Arriaga will be discussing how to date &amp; be in relationships with trauma. She is a therapist based In Miami.</p><p>Javonna began her healing journey in 2017 first seeking to break her own intergenerational trauma and quickly moved into working with others using her organized nature to help clients on their journey. Through the continued development of her own relationship with her ancestors, she encourages connection with her clients. Javonna believes in creativity and expression as connection with the higher self. As she continues to challenge oppressive cycles through her own healing, she joins her clients as a Liberation Partner alongside in collaboration. Javonna graduated with her Bachelors of Arts in Drama Performance from the University of Washington, Seattle, WA in 2013 and has been a performance artist for 14 years. Javonna has also worked as a project manager in multiple professions including manufacturing, nonprofit, interior design, and events. She has six years of project management experience. She just finished her M.S. in Couple and Family Therapy at Nova Southeastern University in Miami, FL. Javonna applies systemic theory, social constructionism, decolonial frameworks and feminist theory in her work to deepen your relationship with your higher self.</p>]]></content:encoded>
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    <itunes:title>Sheba&#39;s Spice Rack - Episode 2: Melissa Davison discusses Mindful Masturbation </itunes:title>
    <title>Sheba&#39;s Spice Rack - Episode 2: Melissa Davison discusses Mindful Masturbation </title>
    <itunes:summary><![CDATA[Sheba's Spice Rack - A talk show discussing sex, relationship, and dating!  Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life. She is thrilled to have special guest Melissa D. for Episode 2! Guest Bio: Melissa D holds dual certifications in Transpersonal Hypnotherapy and is an established sex intimacy coac...]]></itunes:summary>
    <description><![CDATA[<p>Sheba&apos;s Spice Rack - A talk show discussing sex, relationship, and dating! </p><p>Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life.</p><p>She is thrilled to have special guest Melissa D. for Episode 2!</p><p>Guest Bio: Melissa D holds dual certifications in Transpersonal Hypnotherapy and is an established sex intimacy coach and owner of BodyJoy Intimacy School in Austin Tx. As a certified Somatic Sex Educator and Sexological Bodyworker she empowers and guides students on how to talk, touch and play that feels safe, exciting and satisfying. Her passion is to be Men&apos;s secret weapon in deep self reflection, presence and power in their relationships.</p><p><a href='http://bodyjoy.org/?fbclid=IwAR1xYBwLqOGANbI8vUTCS6DaH0ynnk-xmH6s0NhqZju2acwn8xwD4EYhDEw'>BodyJoy.org</a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sheba&apos;s Spice Rack - A talk show discussing sex, relationship, and dating! </p><p>Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life.</p><p>She is thrilled to have special guest Melissa D. for Episode 2!</p><p>Guest Bio: Melissa D holds dual certifications in Transpersonal Hypnotherapy and is an established sex intimacy coach and owner of BodyJoy Intimacy School in Austin Tx. As a certified Somatic Sex Educator and Sexological Bodyworker she empowers and guides students on how to talk, touch and play that feels safe, exciting and satisfying. Her passion is to be Men&apos;s secret weapon in deep self reflection, presence and power in their relationships.</p><p><a href='http://bodyjoy.org/?fbclid=IwAR1xYBwLqOGANbI8vUTCS6DaH0ynnk-xmH6s0NhqZju2acwn8xwD4EYhDEw'>BodyJoy.org</a></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Sex Posi Sheba</itunes:author>
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    <pubDate>Sun, 06 Feb 2022 20:00:00 -0500</pubDate>
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    <itunes:title>Sheba&#39;s Spice Rack - Episode 1: Dating Do&#39;s and Don&#39;t with Natasha Samreny </itunes:title>
    <title>Sheba&#39;s Spice Rack - Episode 1: Dating Do&#39;s and Don&#39;t with Natasha Samreny </title>
    <itunes:summary><![CDATA[Sheba's Spice Rack is a talk show about sex, intimacy, relationships, and dating.  Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life. She is thrilled to have special guest Natasha Samreny Episode 1!   Episode 1 is the talented and gorgeous stand-up comedian from the Tampa Bay Natasha Samreny! Come watch as we d...]]></itunes:summary>
    <description><![CDATA[<p>Sheba&apos;s Spice Rack is a talk show about sex, intimacy, relationships, and dating.<br/><br/>Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life.</p><p>She is thrilled to have special guest Natasha Samreny Episode 1! <br/><br/>Episode 1 is the talented and gorgeous stand-up comedian from the Tampa Bay <a href='https://www.facebook.com/StandupTasha?__cft__[0]=AZW6sS9R1Tq8mlay84SBARcAEvdRgQCEGh5_1albXyzd8fVtpS-kzsQZ6aAEWVulgPt9nw4rXZWuu-UGRmsWdaHw-VZTwqMmG2TqpCPiOVLyQg&amp;__tn__=-]K-R'>Natasha Samreny</a>! Come watch as we discuss Dating Do&apos;s &amp; Don&apos;t! <br/><br/>Guest Bio: Natasha Samreny’s playful style of stand-up blends cheeky observations of life, relationships and her mixed upbringing as a multicultural military brat. She trained with The Second City in Chicago, has performed at The Improv, Zanies, the Edinburgh Fringe, Camden Fringe and NYC Sketchfest.</p><p><a href='https://www.natashasamreny.com/?fbclid=IwAR2HGB1hMMgJPieyjH30xERm5yWTqOnFZvJQcfMZcv1GMoG3noHbH7MV5wY'>www.natashasamreny.com</a></p><p><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sheba&apos;s Spice Rack is a talk show about sex, intimacy, relationships, and dating.<br/><br/>Sheba is a Sex &amp; Intimacy Coach and Erotic Artist located in St. Petersburg, FL. She leads kink-friendly/queer-friendly workshops encouraging intimacy building and creating a playful, explorative, exciting dynamic in your sex life.</p><p>She is thrilled to have special guest Natasha Samreny Episode 1! <br/><br/>Episode 1 is the talented and gorgeous stand-up comedian from the Tampa Bay <a href='https://www.facebook.com/StandupTasha?__cft__[0]=AZW6sS9R1Tq8mlay84SBARcAEvdRgQCEGh5_1albXyzd8fVtpS-kzsQZ6aAEWVulgPt9nw4rXZWuu-UGRmsWdaHw-VZTwqMmG2TqpCPiOVLyQg&amp;__tn__=-]K-R'>Natasha Samreny</a>! Come watch as we discuss Dating Do&apos;s &amp; Don&apos;t! <br/><br/>Guest Bio: Natasha Samreny’s playful style of stand-up blends cheeky observations of life, relationships and her mixed upbringing as a multicultural military brat. She trained with The Second City in Chicago, has performed at The Improv, Zanies, the Edinburgh Fringe, Camden Fringe and NYC Sketchfest.</p><p><a href='https://www.natashasamreny.com/?fbclid=IwAR2HGB1hMMgJPieyjH30xERm5yWTqOnFZvJQcfMZcv1GMoG3noHbH7MV5wY'>www.natashasamreny.com</a></p><p><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Sex Posi Sheba</itunes:author>
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    <pubDate>Sun, 06 Feb 2022 20:00:00 -0500</pubDate>
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