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  <title>Misunderstood, with Chloe Graham </title>

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  <copyright>© 2026 Misunderstood, with Chloe Graham </copyright>
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  <description><![CDATA[<p>My name is Chloe Graham, &amp; I'm here to debunk anger.&nbsp;</p><p>All of us struggle with anger sometimes; it either comes out as an outburst or we stuff it down inside us where it slowly poisons us.&nbsp;</p><p>Through this podcast, I’ll be guiding you to transform your anger into a portal for creativity &amp; expression. You'll learn how to manage your anger effectively, have tricky conversations with ease, &amp; redefine your relationship with anger to transform it into some productive, instead of destructive. Inside our anger lies the spark in life that we've all been looking for.&nbsp;</p><p>We will be having raw conversations around shame, anger, judgement, to name a few, the stories we keep hidden from the world, the stories that need telling. The patterns we've broken. As we find the breakthroughs hidden in the emotions we judge and fear the most. I'm honoured to have you here.&nbsp;</p>]]></description>
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     <title>Misunderstood, with Chloe Graham </title>
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    <itunes:title>Episode 27 Guest Diana Sab shares her thoughts on how we use Astrology &amp; Human Design to understand &amp; work with our anger. </itunes:title>
    <title>Episode 27 Guest Diana Sab shares her thoughts on how we use Astrology &amp; Human Design to understand &amp; work with our anger. </title>
    <itunes:summary><![CDATA[I have been a HUGE fan of Diana's since I first found her on Instagram at least a year ago.  I'm not joking when I say I got up from my bed, sat down at my desk, went through her ENTIRE Instagram and wrote notes about all the parts that applied to me and my Astrology.  The way she communicates is a thing of beauty, of art, of deep original insightful wisdom.  I can't stop smiling whenever I read her work, or on this occasion get to speak to her again after the individual sessio...]]></itunes:summary>
    <description><![CDATA[<p>I have been a HUGE fan of Diana&apos;s since I first found her on Instagram at least a year ago.  I&apos;m not joking when I say I got up from my bed, sat down at my desk, went through her ENTIRE Instagram and wrote notes about all the parts that applied to me and my Astrology.  The way she communicates is a thing of beauty, of art, of deep original insightful wisdom.  I can&apos;t stop smiling whenever I read her work, or on this occasion get to speak to her again after the individual sessions we have done together. <br/><br/>Diana can be found on Instagram @voiceofthesacred<br/><br/>Before listening to this episode I highly recommend you have your birth chart handy, and look into which sign and house Mars shows.  This isn&apos;t absolutely necessary if you don&apos;t have it, there are still a million incredible takeaways, but it will just allow you to deepen your understanding and point you in the direction you could take with all this information. <br/><br/> </p>]]></description>
    <content:encoded><![CDATA[<p>I have been a HUGE fan of Diana&apos;s since I first found her on Instagram at least a year ago.  I&apos;m not joking when I say I got up from my bed, sat down at my desk, went through her ENTIRE Instagram and wrote notes about all the parts that applied to me and my Astrology.  The way she communicates is a thing of beauty, of art, of deep original insightful wisdom.  I can&apos;t stop smiling whenever I read her work, or on this occasion get to speak to her again after the individual sessions we have done together. <br/><br/>Diana can be found on Instagram @voiceofthesacred<br/><br/>Before listening to this episode I highly recommend you have your birth chart handy, and look into which sign and house Mars shows.  This isn&apos;t absolutely necessary if you don&apos;t have it, there are still a million incredible takeaways, but it will just allow you to deepen your understanding and point you in the direction you could take with all this information. <br/><br/> </p>]]></content:encoded>
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    <pubDate>Fri, 20 Oct 2023 11:00:00 +1300</pubDate>
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    <itunes:title>Episode 26 Part 1: My latest thoughts on how to deal with our anger </itunes:title>
    <title>Episode 26 Part 1: My latest thoughts on how to deal with our anger </title>
    <itunes:summary><![CDATA[This topic is a huge passion for me, whether we silently stew in resentment, frustration and judgement of ourselves and others, or we suffer from knee-jerk reactions, lashing out and yelling at others, this podcast is relevant. I teach you some ways to recognise, understand and work with your anger. This is part one of a series.  www.chloegrahammindsetcoach.com IG: @chloegrahamofficial ]]></itunes:summary>
    <description><![CDATA[<p>This topic is a huge passion for me, whether we silently stew in resentment, frustration and judgement of ourselves and others,<br/>or we suffer from knee-jerk reactions, lashing out and yelling at others,<br/>this podcast is relevant.<br/>I teach you some ways to recognise, understand and work with your anger.<br/>This is part one of a series.<br/><br/>www.chloegrahammindsetcoach.com<br/>IG: @chloegrahamofficial</p>]]></description>
    <content:encoded><![CDATA[<p>This topic is a huge passion for me, whether we silently stew in resentment, frustration and judgement of ourselves and others,<br/>or we suffer from knee-jerk reactions, lashing out and yelling at others,<br/>this podcast is relevant.<br/>I teach you some ways to recognise, understand and work with your anger.<br/>This is part one of a series.<br/><br/>www.chloegrahammindsetcoach.com<br/>IG: @chloegrahamofficial</p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Fri, 06 Oct 2023 08:00:00 +1300</pubDate>
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    <itunes:title>Episode 25 People-Pleasing and the Fawn response. </itunes:title>
    <title>Episode 25 People-Pleasing and the Fawn response. </title>
    <itunes:summary><![CDATA[A reminder of how crucial it is for us to connect to our bodies throughout each and every day as they show us the first signs of a mindset issue.  How people pleasing can show up in our lives and what to do about it.  Stories from my life of when I dropped into people-pleasing. My HUGE problem with the word sorry.  Techniques for how to get yourself out of this dysregulated nervous system response and back into calm, peace, and safety.   Instagram @chloegrahamofficial My w...]]></itunes:summary>
    <description><![CDATA[<p>A reminder of how crucial it is for us to connect to our bodies throughout each and every day as they show us the first signs of a mindset issue. <br/>How people pleasing can show up in our lives and what to do about it. <br/>Stories from my life of when I dropped into people-pleasing.<br/>My HUGE problem with the word sorry. <br/>Techniques for how to get yourself out of this dysregulated nervous system response and back into calm, peace, and safety. <br/><br/>Instagram @chloegrahamofficial<br/>My website: www.chloegrahammindsetcoach.com</p>]]></description>
    <content:encoded><![CDATA[<p>A reminder of how crucial it is for us to connect to our bodies throughout each and every day as they show us the first signs of a mindset issue. <br/>How people pleasing can show up in our lives and what to do about it. <br/>Stories from my life of when I dropped into people-pleasing.<br/>My HUGE problem with the word sorry. <br/>Techniques for how to get yourself out of this dysregulated nervous system response and back into calm, peace, and safety. <br/><br/>Instagram @chloegrahamofficial<br/>My website: www.chloegrahammindsetcoach.com</p>]]></content:encoded>
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    <pubDate>Sat, 19 Aug 2023 14:00:00 +1200</pubDate>
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    <itunes:title>Episode 24 Anxiety, Overthinking, Panic &amp; Urgency tools &amp; help </itunes:title>
    <title>Episode 24 Anxiety, Overthinking, Panic &amp; Urgency tools &amp; help </title>
    <itunes:summary><![CDATA[VERY powerful actionable tools to help you with uncomfortable feelings of anxiety, overthinking, looped thinking, insomnia, panic and urgency.   Follow me on Instagram @chloegrahamofficial My website: www.chloegrahammindsetcoach.com  ]]></itunes:summary>
    <description><![CDATA[<p>VERY powerful actionable tools to help you with uncomfortable feelings of anxiety, overthinking, looped thinking, insomnia, panic and urgency. <br/><br/>Follow me on Instagram @chloegrahamofficial<br/>My website: www.chloegrahammindsetcoach.com </p>]]></description>
    <content:encoded><![CDATA[<p>VERY powerful actionable tools to help you with uncomfortable feelings of anxiety, overthinking, looped thinking, insomnia, panic and urgency. <br/><br/>Follow me on Instagram @chloegrahamofficial<br/>My website: www.chloegrahammindsetcoach.com </p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Tue, 08 Aug 2023 00:00:00 +1200</pubDate>
    <itunes:duration>1806</itunes:duration>
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    <itunes:episode>24</itunes:episode>
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    <itunes:title>Episode 23 How to gently get yourself out of the shutdown feeling we feel. </itunes:title>
    <title>Episode 23 How to gently get yourself out of the shutdown feeling we feel. </title>
    <itunes:summary><![CDATA[This episode contains really easy tools and strategies that will get yourself out of feeling shutdown, how depression feels, as we all know that thoughts alone don't really work.      Listen in for the first in a small series of episodes on how to actually break free from some of the patterns we find ourselves stuck in all the time.   Follow my instagram for more tools and strategies that will help you get unstuck and feel safer speaking up even in hard conversations, and ...]]></itunes:summary>
    <description><![CDATA[<p>This episode contains really easy tools and strategies that will get yourself out of feeling shutdown, how depression feels, as we all know that thoughts alone don&apos;t really work.    <br/><br/>Listen in for the first in a small series of episodes on how to actually break free from some of the patterns we find ourselves stuck in all the time. <br/><br/>Follow my instagram for more tools and strategies that will help you get unstuck and feel safer speaking up even in hard conversations, and how to look after your nervous system so you can feel calm not panicked whilst you do this! </p>]]></description>
    <content:encoded><![CDATA[<p>This episode contains really easy tools and strategies that will get yourself out of feeling shutdown, how depression feels, as we all know that thoughts alone don&apos;t really work.    <br/><br/>Listen in for the first in a small series of episodes on how to actually break free from some of the patterns we find ourselves stuck in all the time. <br/><br/>Follow my instagram for more tools and strategies that will help you get unstuck and feel safer speaking up even in hard conversations, and how to look after your nervous system so you can feel calm not panicked whilst you do this! </p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Tue, 01 Aug 2023 09:00:00 +1200</pubDate>
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    <itunes:episode>23</itunes:episode>
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    <itunes:title>Episode 22: The Divine Feminine, the no fluff version. </itunes:title>
    <title>Episode 22: The Divine Feminine, the no fluff version. </title>
    <itunes:summary><![CDATA[There is a LOT of information out there about the divine feminine but most of it is NOT actionable.  I understand the irony of that as feminine is about being NOT doing but... The feminine is grossly misunderstood.  I'm here to introduce you to what it actually is about in my opinion, and how it's not about being a Stepford wife. fml    ]]></itunes:summary>
    <description><![CDATA[<p>There is a LOT of information out there about the divine feminine but most of it is NOT actionable. <br/>I understand the irony of that as feminine is about being NOT doing but...<br/>The feminine is grossly misunderstood.  I&apos;m here to introduce you to what it actually is about in my opinion, and how it&apos;s not about being a Stepford wife. fml <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>There is a LOT of information out there about the divine feminine but most of it is NOT actionable. <br/>I understand the irony of that as feminine is about being NOT doing but...<br/>The feminine is grossly misunderstood.  I&apos;m here to introduce you to what it actually is about in my opinion, and how it&apos;s not about being a Stepford wife. fml <br/><br/></p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Thu, 06 Jul 2023 10:00:00 +1200</pubDate>
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    <itunes:duration>3073</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Episode 21 Let&#39;s NOT shhh, and let&#39;s talk sensuality &amp; sexuality w Courtney Nolan</itunes:title>
    <title>Episode 21 Let&#39;s NOT shhh, and let&#39;s talk sensuality &amp; sexuality w Courtney Nolan</title>
    <itunes:summary><![CDATA[Tune in for a juicy episode with the incredible Courtney Nolan.   Courtney Nolan is a Business &amp; Mindset Coach as well as a Sex Educator, she combines these three areas to Coach Women into being their most empowered selves! Courtney is also a Course Creator &amp; Podcast host, check her out on Spotify - Courtney Nolan the Podcast. Courtney incorporates sexuality into her coaching; helping Women feel empowered by their unique sexuality and also accessing the creativity, wisdom &amp; intuit...]]></itunes:summary>
    <description><![CDATA[<p>Tune in for a juicy episode with the incredible Courtney Nolan. <br/><br/>Courtney Nolan is a Business &amp; Mindset Coach as well as a Sex Educator, she combines these three areas to Coach Women into being their most empowered selves! Courtney is also a Course Creator &amp; Podcast host, check her out on Spotify - Courtney Nolan the Podcast. Courtney incorporates sexuality into her coaching; helping Women feel <em>empowered</em> by their unique sexuality and also accessing the creativity, wisdom &amp; intuition that is being a Woman.<br/><br/>Courtney&apos;s Instagram: @courtney__nolan <br/><br/>My Instagram: @chloegrahamofficial</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Tune in for a juicy episode with the incredible Courtney Nolan. <br/><br/>Courtney Nolan is a Business &amp; Mindset Coach as well as a Sex Educator, she combines these three areas to Coach Women into being their most empowered selves! Courtney is also a Course Creator &amp; Podcast host, check her out on Spotify - Courtney Nolan the Podcast. Courtney incorporates sexuality into her coaching; helping Women feel <em>empowered</em> by their unique sexuality and also accessing the creativity, wisdom &amp; intuition that is being a Woman.<br/><br/>Courtney&apos;s Instagram: @courtney__nolan <br/><br/>My Instagram: @chloegrahamofficial</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Fri, 09 Jun 2023 13:00:00 +1200</pubDate>
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    <itunes:title>Episode 20 Big thoughts around anger, opinions, &amp; issues in the world today</itunes:title>
    <title>Episode 20 Big thoughts around anger, opinions, &amp; issues in the world today</title>
    <itunes:summary><![CDATA[My awakening around my thoughts on anger, privilege, politics, and so much more.   www.chloegrahammindsetcoach.com Instagram @chloegrahamofficial  ]]></itunes:summary>
    <description><![CDATA[<p>My awakening around my thoughts on anger, privilege, politics, and so much more. <br/><br/>www.chloegrahammindsetcoach.com<br/>Instagram @chloegrahamofficial </p>]]></description>
    <content:encoded><![CDATA[<p>My awakening around my thoughts on anger, privilege, politics, and so much more. <br/><br/>www.chloegrahammindsetcoach.com<br/>Instagram @chloegrahamofficial </p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Thu, 25 May 2023 11:00:00 +1200</pubDate>
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    <itunes:duration>2342</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:episode>3</itunes:episode>
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    <itunes:title>Episode 19 Very vulnerable XXX episode just for the ladies. Guys probably best if you skip this one </itunes:title>
    <title>Episode 19 Very vulnerable XXX episode just for the ladies. Guys probably best if you skip this one </title>
    <itunes:summary><![CDATA[I share an incredibly vulnerable story connecting anger to my sensuality and sexuality.    www.chloegrahammindsetcoach.com chloe@chloegrahammindsetcoach.com @chloegrahamofficial  ]]></itunes:summary>
    <description><![CDATA[<p>I share an incredibly vulnerable story connecting anger to my sensuality and sexuality.  <br/><br/>www.chloegrahammindsetcoach.com<br/>chloe@chloegrahammindsetcoach.com<br/>@chloegrahamofficial </p>]]></description>
    <content:encoded><![CDATA[<p>I share an incredibly vulnerable story connecting anger to my sensuality and sexuality.  <br/><br/>www.chloegrahammindsetcoach.com<br/>chloe@chloegrahammindsetcoach.com<br/>@chloegrahamofficial </p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Thu, 11 May 2023 13:00:00 +1200</pubDate>
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    <itunes:duration>1991</itunes:duration>
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    <itunes:title>Episode 18 Recent patterns illuminated and changed in my life that have blown my socks off! </itunes:title>
    <title>Episode 18 Recent patterns illuminated and changed in my life that have blown my socks off! </title>
    <itunes:summary><![CDATA[This episode is a goodie! I share incredibly personal thoughts around the patterns that I have found and rerouted in my own personal life in the last few months.    If you like shadow work, pattern work, subconscious reprogramming, and inner child work this is for you!   Follow me for more on my Instagram @chloegrahamofficial My website: www.chloegrahammindsetcoach.com ]]></itunes:summary>
    <description><![CDATA[<p>This episode is a goodie! I share incredibly personal thoughts around the patterns that I have found and rerouted in my own personal life in the last few months.  <br/><br/>If you like shadow work, pattern work, subconscious reprogramming, and inner child work this is for you! <br/><br/>Follow me for more on my Instagram @chloegrahamofficial<br/>My website: www.chloegrahammindsetcoach.com</p>]]></description>
    <content:encoded><![CDATA[<p>This episode is a goodie! I share incredibly personal thoughts around the patterns that I have found and rerouted in my own personal life in the last few months.  <br/><br/>If you like shadow work, pattern work, subconscious reprogramming, and inner child work this is for you! <br/><br/>Follow me for more on my Instagram @chloegrahamofficial<br/>My website: www.chloegrahammindsetcoach.com</p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Mon, 24 Apr 2023 10:00:00 +1200</pubDate>
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    <itunes:duration>3333</itunes:duration>
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    <itunes:title>Episode 17 The beginning of a new era</itunes:title>
    <title>Episode 17 The beginning of a new era</title>
    <itunes:summary><![CDATA[Wow! so much has happened!  A death &amp; rebirth New program has started Friendships have ended and new ones have started A photoshoot A stylist Astrologist   www.chloegrahammindsetcoach.com Instagram: @chloegrahamofficial  ]]></itunes:summary>
    <description><![CDATA[<p>Wow! so much has happened!<br/><br/>A death &amp; rebirth<br/>New program has started<br/>Friendships have ended and new ones have started<br/>A photoshoot<br/>A stylist<br/>Astrologist <br/><br/>www.chloegrahammindsetcoach.com<br/>Instagram: @chloegrahamofficial </p>]]></description>
    <content:encoded><![CDATA[<p>Wow! so much has happened!<br/><br/>A death &amp; rebirth<br/>New program has started<br/>Friendships have ended and new ones have started<br/>A photoshoot<br/>A stylist<br/>Astrologist <br/><br/>www.chloegrahammindsetcoach.com<br/>Instagram: @chloegrahamofficial </p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Thu, 09 Feb 2023 11:00:00 +1300</pubDate>
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    <itunes:title>Episode 16 Your ultimate superpower that you don&#39;t know you have. </itunes:title>
    <title>Episode 16 Your ultimate superpower that you don&#39;t know you have. </title>
    <itunes:summary><![CDATA[In this episode, I talk about the power of State Change,   I mention thought patterns, the stories we tell ourselves, my stories that share my movement in and out of disempowered states and into empowered ones.  I talk about my experience with the freeze and flight responses.   I share actionable strategies that you can implement today that will help you feel calmer and more confident in your life. This information can really empower you to change your life to one where you fee...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I talk about the power of State Change, <br/><br/>I mention thought patterns, the stories we tell ourselves, my stories that share my movement in and out of disempowered states and into empowered ones.  I talk about my experience with the freeze and flight responses.  <br/>I share actionable strategies that you can implement today that will help you feel calmer and more confident in your life.<br/>This information can really empower you to change your life to one where you feel in the driver&apos;s seat! <br/><br/>My website:  www.chloegrahammindsetcoach.com<br/>Instagram @chloegrahamofficial</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I talk about the power of State Change, <br/><br/>I mention thought patterns, the stories we tell ourselves, my stories that share my movement in and out of disempowered states and into empowered ones.  I talk about my experience with the freeze and flight responses.  <br/>I share actionable strategies that you can implement today that will help you feel calmer and more confident in your life.<br/>This information can really empower you to change your life to one where you feel in the driver&apos;s seat! <br/><br/>My website:  www.chloegrahammindsetcoach.com<br/>Instagram @chloegrahamofficial</p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Fri, 02 Dec 2022 13:00:00 +1300</pubDate>
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    <itunes:duration>2435</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
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    <itunes:title>Episode 15 My recent journey of self-discovery, refining my purpose and living my dharma </itunes:title>
    <title>Episode 15 My recent journey of self-discovery, refining my purpose and living my dharma </title>
    <itunes:summary><![CDATA[Wow what a whirlwind of a four months! I've delved deep into human design, shadow work, astrology, and archetypes.  App mentioned  https://www.myhumandesignapp.com/ https://chaninicholas.com/chani-app/  Shadow work book https://www.amazon.com/Shadow-Work-Hidden-Trauma-Awaken/dp/1454946474  Archetypes  https://www.amazon.com/Sacred-Contracts-Caroline-Myss-audiobook/dp/B00006393S/ref=sr_1_1?crid=12DMPGYKLE5XE&amp;keywords=sacred+contracts&amp;qid=1667175544&amp;qu=eyJxc2MiOiIyLjI3Iiwi...]]></itunes:summary>
    <description><![CDATA[<p>Wow what a whirlwind of a four months!<br/>I&apos;ve delved deep into human design, shadow work, astrology, and archetypes.<br/><br/>App mentioned <br/>https://www.myhumandesignapp.com/<br/>https://chaninicholas.com/chani-app/<br/><br/>Shadow work book<br/>https://www.amazon.com/Shadow-Work-Hidden-Trauma-Awaken/dp/1454946474<br/><br/>Archetypes <br/>https://www.amazon.com/Sacred-Contracts-Caroline-Myss-audiobook/dp/B00006393S/ref=sr_1_1?crid=12DMPGYKLE5XE&amp;keywords=sacred+contracts&amp;qid=1667175544&amp;qu=eyJxc2MiOiIyLjI3IiwicXNhIjoiMS42MyIsInFzcCI6IjEuODgifQ%3D%3D&amp;s=books&amp;sprefix=sacred+contract%2Cstripbooks-intl-ship%2C268&amp;sr=1-1<br/><br/>Special mention for Diane. Her Instagram is @voiceofthesacred.<br/>I spent two hours when I first found her reading every single one of her posts and making notes. </p>]]></description>
    <content:encoded><![CDATA[<p>Wow what a whirlwind of a four months!<br/>I&apos;ve delved deep into human design, shadow work, astrology, and archetypes.<br/><br/>App mentioned <br/>https://www.myhumandesignapp.com/<br/>https://chaninicholas.com/chani-app/<br/><br/>Shadow work book<br/>https://www.amazon.com/Shadow-Work-Hidden-Trauma-Awaken/dp/1454946474<br/><br/>Archetypes <br/>https://www.amazon.com/Sacred-Contracts-Caroline-Myss-audiobook/dp/B00006393S/ref=sr_1_1?crid=12DMPGYKLE5XE&amp;keywords=sacred+contracts&amp;qid=1667175544&amp;qu=eyJxc2MiOiIyLjI3IiwicXNhIjoiMS42MyIsInFzcCI6IjEuODgifQ%3D%3D&amp;s=books&amp;sprefix=sacred+contract%2Cstripbooks-intl-ship%2C268&amp;sr=1-1<br/><br/>Special mention for Diane. Her Instagram is @voiceofthesacred.<br/>I spent two hours when I first found her reading every single one of her posts and making notes. </p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Mon, 31 Oct 2022 13:00:00 +1300</pubDate>
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    <itunes:duration>1585</itunes:duration>
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    <itunes:title>Episode 14 Cycle Syncing, Being vs Doing with Ash McDonald </itunes:title>
    <title>Episode 14 Cycle Syncing, Being vs Doing with Ash McDonald </title>
    <itunes:summary><![CDATA[Tune in for a GORGEOUS episode where we talk about the Magical Power of Cycle Syncing, listening to the messages our bodies and inner voice are sending us.  Intuitive power, getting to know yourself, and the power of being vs doing.    Ash McDonald is a digital nomad, mom of three, and therapist turned business coach for women devoted to doing business differently. With an emphasis on inner healing, energetic calibration, and aligned strategy - she has supported hundreds of women to...]]></itunes:summary>
    <description><![CDATA[<p>Tune in for a GORGEOUS episode where we talk about the Magical Power of Cycle Syncing, listening to the messages our bodies and inner voice are sending us.  Intuitive power, getting to know yourself, and the power of being vs doing. <br/><br/></p><p>Ash McDonald is a digital nomad, mom of three, and therapist turned business coach for women devoted to doing business differently. With an emphasis on inner healing, energetic calibration, and aligned strategy - she has supported hundreds of women to a higher level of aligned success that flows with ease &amp; unlocks true presence and meaning in their lives. She believes abundance is found when we break the generational cycles keeping us stuck &amp; tap into our own intuitive brilliance as our key to the more we all desire.<br/><br/>LINKS:<br/>Instagram: https://www.instagram.com/ashmcdonald/ <br/>&gt; <a href='https://ashmcdonaldmentoring.com/the-flow-lab'>Flow Lab</a><br/>&gt; <a href='https://ashmcdonald.thrivecart.com/revival-retreat/'>Revival</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tune in for a GORGEOUS episode where we talk about the Magical Power of Cycle Syncing, listening to the messages our bodies and inner voice are sending us.  Intuitive power, getting to know yourself, and the power of being vs doing. <br/><br/></p><p>Ash McDonald is a digital nomad, mom of three, and therapist turned business coach for women devoted to doing business differently. With an emphasis on inner healing, energetic calibration, and aligned strategy - she has supported hundreds of women to a higher level of aligned success that flows with ease &amp; unlocks true presence and meaning in their lives. She believes abundance is found when we break the generational cycles keeping us stuck &amp; tap into our own intuitive brilliance as our key to the more we all desire.<br/><br/>LINKS:<br/>Instagram: https://www.instagram.com/ashmcdonald/ <br/>&gt; <a href='https://ashmcdonaldmentoring.com/the-flow-lab'>Flow Lab</a><br/>&gt; <a href='https://ashmcdonald.thrivecart.com/revival-retreat/'>Revival</a></p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Tue, 06 Sep 2022 14:00:00 +1200</pubDate>
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    <podcast:soundbite startTime="1183.883" duration="30.0" />
    <itunes:duration>3113</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
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  <item>
    <itunes:title>Episode 13 The Sisterhood Wound with Evelyn Kelly </itunes:title>
    <title>Episode 13 The Sisterhood Wound with Evelyn Kelly </title>
    <itunes:summary><![CDATA[Tune in for a deep and healing chat about the sisterhood wound.  I share some personal stories from my own life, and my journey with it.  Evelyn shares the most amazing insights.  We chat about comparison, jealousy, trust, self-worth, and many more raw and wonderful topics.   LINKS:    The Strategy &amp; Soul Mastermind  Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly  https://www.instagram.com/evelynrobertakelly/?hl=en Podcast: Elevat...]]></itunes:summary>
    <description><![CDATA[<p>Tune in for a deep and healing chat about the sisterhood wound.  I share some personal stories from my own life, and my journey with it.  Evelyn shares the most amazing insights.  We chat about comparison, jealousy, trust, self-worth, and many more raw and wonderful topics. <br/><br/>LINKS: </p><p><br/></p><p><a href='https://www.evelynkelly.co.nz/strategy-soul-mastermind'>The Strategy &amp; Soul Mastermind</a> </p><p>Website: <a href='https://www.evelynkelly.co.nz/'>https://www.evelynkelly.co.nz/</a><br/>Instagram:<a href='https://www.instagram.com/evelynrobertakelly/?hl=en'> @evelynrobertakelly</a></p><p> <a href='https://www.instagram.com/evelynrobertakelly/?hl=en'>https://www.instagram.com/evelynrobertakelly/?hl=en</a><br/>Podcast: <a href='https://podcasts.apple.com/nz/podcast/elevate-your-life-with-evelyn-kelly/id1528663770'>Elevate Your Life with Evelyn Kelly</a>  <a href='https://podcasts.apple.com/nz/podcast/elevate-your-life-with-evelyn-kelly/id1528663770'>https://podcasts.apple.com/nz/podcast/elevate-your-life-with-evelyn-kelly/id1528663770</a><br/><a href='https://app.acuityscheduling.com/schedule.php?owner=20403682&amp;appointmentType=18581141'>Book Your Free Discovery Call with me </a></p><p><a href='https://app.acuityscheduling.com/schedule.php?owner=20403682&amp;appointmentType=28106183'>https://app.acuityscheduling.com/schedule.php?owner=20403682&amp;appointmentType=28106183</a></p><p>Free how to stop people-pleasing ebook </p><p><a href='https://evelynkelly.ck.page/a3f1b9cd78'>https://evelynkelly.ck.page/a3f1b9cd78</a></p><p>FREE 60minute Business Cheatsheet to Make Money, Become a Boss and Create Long Term Success: <a href='https://pages.evelynkelly.co.nz/businesscheatsheet'>https://pages.evelynkelly.co.nz/businesscheatsheet</a></p><p><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Tune in for a deep and healing chat about the sisterhood wound.  I share some personal stories from my own life, and my journey with it.  Evelyn shares the most amazing insights.  We chat about comparison, jealousy, trust, self-worth, and many more raw and wonderful topics. <br/><br/>LINKS: </p><p><br/></p><p><a href='https://www.evelynkelly.co.nz/strategy-soul-mastermind'>The Strategy &amp; Soul Mastermind</a> </p><p>Website: <a href='https://www.evelynkelly.co.nz/'>https://www.evelynkelly.co.nz/</a><br/>Instagram:<a href='https://www.instagram.com/evelynrobertakelly/?hl=en'> @evelynrobertakelly</a></p><p> <a href='https://www.instagram.com/evelynrobertakelly/?hl=en'>https://www.instagram.com/evelynrobertakelly/?hl=en</a><br/>Podcast: <a href='https://podcasts.apple.com/nz/podcast/elevate-your-life-with-evelyn-kelly/id1528663770'>Elevate Your Life with Evelyn Kelly</a>  <a href='https://podcasts.apple.com/nz/podcast/elevate-your-life-with-evelyn-kelly/id1528663770'>https://podcasts.apple.com/nz/podcast/elevate-your-life-with-evelyn-kelly/id1528663770</a><br/><a href='https://app.acuityscheduling.com/schedule.php?owner=20403682&amp;appointmentType=18581141'>Book Your Free Discovery Call with me </a></p><p><a href='https://app.acuityscheduling.com/schedule.php?owner=20403682&amp;appointmentType=28106183'>https://app.acuityscheduling.com/schedule.php?owner=20403682&amp;appointmentType=28106183</a></p><p>Free how to stop people-pleasing ebook </p><p><a href='https://evelynkelly.ck.page/a3f1b9cd78'>https://evelynkelly.ck.page/a3f1b9cd78</a></p><p>FREE 60minute Business Cheatsheet to Make Money, Become a Boss and Create Long Term Success: <a href='https://pages.evelynkelly.co.nz/businesscheatsheet'>https://pages.evelynkelly.co.nz/businesscheatsheet</a></p><p><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Wed, 31 Aug 2022 17:00:00 +1200</pubDate>
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    <itunes:duration>3422</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
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  <item>
    <itunes:title>Episode 12 Self-Love, Body Image &amp; Mindset with Jessica Battle </itunes:title>
    <title>Episode 12 Self-Love, Body Image &amp; Mindset with Jessica Battle </title>
    <itunes:summary><![CDATA[Press play to listen to an EPIC conversation with Jessica Battle, a mindset and business coach who is an expert on self-love, body image and the mindset required to break lifelong patterns.   Her 10 day 'Love your Body Bootcamp' starts Monday the 29th August. Follow her on Instagram @join_jessica_xo Listen to her Podcast: The Queen of Pep Talks here: https://podcasts.apple.com/nz/podcast/the-queen-of-pep-talks/id1482706449   ]]></itunes:summary>
    <description><![CDATA[<p>Press play to listen to an EPIC conversation with Jessica Battle, a mindset and business coach who is an expert on self-love, body image and the mindset required to break lifelong patterns.  <br/>Her 10 day &apos;Love your Body Bootcamp&apos; starts Monday the 29th August.<br/>Follow her on Instagram @join_jessica_xo<br/>Listen to her Podcast: The Queen of Pep Talks here: https://podcasts.apple.com/nz/podcast/the-queen-of-pep-talks/id1482706449<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Press play to listen to an EPIC conversation with Jessica Battle, a mindset and business coach who is an expert on self-love, body image and the mindset required to break lifelong patterns.  <br/>Her 10 day &apos;Love your Body Bootcamp&apos; starts Monday the 29th August.<br/>Follow her on Instagram @join_jessica_xo<br/>Listen to her Podcast: The Queen of Pep Talks here: https://podcasts.apple.com/nz/podcast/the-queen-of-pep-talks/id1482706449<br/><br/></p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Thu, 25 Aug 2022 11:00:00 +1200</pubDate>
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    <podcast:soundbite startTime="1140.0" duration="25.0" />
    <itunes:duration>2636</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 11 Self Love, Holiday Clothes and Selfies </itunes:title>
    <title>Episode 11 Self Love, Holiday Clothes and Selfies </title>
    <itunes:summary><![CDATA[This episode is all about the clothes we pack and wear on holiday and how that influences us and our levels of happiness and self-love.    I also chat about hiring a stylist, selfies, photos, laughing, and memories.   I hope you take something away from this which helps you.  I'm taking on one on one clients at the moment, my website  www.chloegrahammindsetcoach.com Instagram @chloegrahamofficial  ]]></itunes:summary>
    <description><![CDATA[<p>This episode is all about the clothes we pack and wear on holiday and how that influences us and our levels of happiness and self-love.  <br/><br/>I also chat about hiring a stylist, selfies, photos, laughing, and memories. <br/><br/>I hope you take something away from this which helps you.<br/><br/>I&apos;m taking on one on one clients at the moment,<br/>my website<br/><br/>www.chloegrahammindsetcoach.com<br/>Instagram @chloegrahamofficial </p>]]></description>
    <content:encoded><![CDATA[<p>This episode is all about the clothes we pack and wear on holiday and how that influences us and our levels of happiness and self-love.  <br/><br/>I also chat about hiring a stylist, selfies, photos, laughing, and memories. <br/><br/>I hope you take something away from this which helps you.<br/><br/>I&apos;m taking on one on one clients at the moment,<br/>my website<br/><br/>www.chloegrahammindsetcoach.com<br/>Instagram @chloegrahamofficial </p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Tue, 26 Jul 2022 12:00:00 +1200</pubDate>
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    <podcast:soundbite startTime="976.962" duration="15.0" />
    <itunes:duration>1161</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode 10 The magical power of reframing</itunes:title>
    <title>Episode 10 The magical power of reframing</title>
    <itunes:summary><![CDATA[This is one hell of a superpower to have and also work on. It is one of the things that has changed my life the most.  I can help you with this if you're struggling with the story you tell yourself about your life. Send me a message on my instagram @chloegrahamofficial  or my website www.chloegrahammindsetcoach.com ]]></itunes:summary>
    <description><![CDATA[<p>This is one hell of a superpower to have and also work on.<br/>It is one of the things that has changed my life the most.<br/><br/>I can help you with this if you&apos;re struggling with the story you tell yourself about your life.<br/>Send me a message on my instagram @chloegrahamofficial <br/>or my website<br/>www.chloegrahammindsetcoach.com</p>]]></description>
    <content:encoded><![CDATA[<p>This is one hell of a superpower to have and also work on.<br/>It is one of the things that has changed my life the most.<br/><br/>I can help you with this if you&apos;re struggling with the story you tell yourself about your life.<br/>Send me a message on my instagram @chloegrahamofficial <br/>or my website<br/>www.chloegrahammindsetcoach.com</p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Tue, 21 Jun 2022 13:00:00 +1200</pubDate>
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    <itunes:duration>1713</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:episode>10</itunes:episode>
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    <itunes:title>Episode 9 My flight response story - sheesh it&#39;s a big one. </itunes:title>
    <title>Episode 9 My flight response story - sheesh it&#39;s a big one. </title>
    <itunes:summary><![CDATA[My journey through life has meant a lot of my time was spent in a dysregulated nervous system response.  This episode I talk about the FLIGHT response.   I want to share my personal stories for two reasons; one, so that you know you're not alone, and two so that you might have an a-ha moment and be able to recognise when you're in a dysregulated state and suffering.    My website and current offers on how to work with me  www.chloegrahammindsetcoach.com ]]></itunes:summary>
    <description><![CDATA[<p>My journey through life has meant a lot of my time was spent in a dysregulated nervous system response.  This episode I talk about the FLIGHT response.   I want to share my personal stories for two reasons; one, so that you know you&apos;re not alone, and two so that you might have an a-ha moment and be able to recognise when you&apos;re in a dysregulated state and suffering.  <br/><br/>My website and current offers on how to work with me<br/><br/>www.chloegrahammindsetcoach.com</p>]]></description>
    <content:encoded><![CDATA[<p>My journey through life has meant a lot of my time was spent in a dysregulated nervous system response.  This episode I talk about the FLIGHT response.   I want to share my personal stories for two reasons; one, so that you know you&apos;re not alone, and two so that you might have an a-ha moment and be able to recognise when you&apos;re in a dysregulated state and suffering.  <br/><br/>My website and current offers on how to work with me<br/><br/>www.chloegrahammindsetcoach.com</p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Tue, 07 Jun 2022 13:00:00 +1200</pubDate>
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    <itunes:duration>1637</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode 8 Laughter will heal your body and get you that raise.</itunes:title>
    <title>Episode 8 Laughter will heal your body and get you that raise.</title>
    <itunes:summary><![CDATA[Laughter, nervous system regulation and emotional mastery with a bit of Tony Robbins magic thrown in.   www.chloegrahammindsetcoach.com @bechloebeyou ]]></itunes:summary>
    <description><![CDATA[<p>Laughter, nervous system regulation and emotional mastery with a bit of Tony Robbins magic thrown in. <br/><br/>www.chloegrahammindsetcoach.com<br/>@bechloebeyou</p>]]></description>
    <content:encoded><![CDATA[<p>Laughter, nervous system regulation and emotional mastery with a bit of Tony Robbins magic thrown in. <br/><br/>www.chloegrahammindsetcoach.com<br/>@bechloebeyou</p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Mon, 04 Apr 2022 16:00:00 +1200</pubDate>
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    <itunes:duration>1359</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode 7 Shadow work, human design and my know it all thinking </itunes:title>
    <title>Episode 7 Shadow work, human design and my know it all thinking </title>
    <itunes:summary><![CDATA[Confession:  I realised yesterday morning I can be a know it all at times.   How did I find it? What happened? How am I going to fix it? Should I fix it?  What does Human Design have to do with know it all thinking?!  Listen to find your shadows and laugh at mine.   www.chloegrahammindsetcoach.com Instagram @bechloebeyou ]]></itunes:summary>
    <description><![CDATA[<p>Confession:<br/><br/>I realised yesterday morning I can be a know it all at times.   How did I find it? What happened? How am I going to fix it? Should I fix it?  What does Human Design have to do with know it all thinking?!  Listen to find your shadows and laugh at mine. <br/><br/>www.chloegrahammindsetcoach.com<br/>Instagram @bechloebeyou</p>]]></description>
    <content:encoded><![CDATA[<p>Confession:<br/><br/>I realised yesterday morning I can be a know it all at times.   How did I find it? What happened? How am I going to fix it? Should I fix it?  What does Human Design have to do with know it all thinking?!  Listen to find your shadows and laugh at mine. <br/><br/>www.chloegrahammindsetcoach.com<br/>Instagram @bechloebeyou</p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Mon, 28 Mar 2022 10:00:00 +1300</pubDate>
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    <podcast:soundbite startTime="1480.817" duration="15.0" />
    <itunes:duration>1716</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode 6 An emotionally unavailable parent, horror films and my journey out.</itunes:title>
    <title>Episode 6 An emotionally unavailable parent, horror films and my journey out.</title>
    <itunes:summary><![CDATA[How our parents deal with their own emotions and how they teach us or don't teach us to deal with our own drastically affects our lives. Emotional mastery and regulation are the gold standard and KEY for a life of success, peace, fulfillment, and joy.  Story time with me as i journey through my own emotions, lack of teaching and finally breaking free in my thirties.  I use movies as my guide.   Learn more about me on instagram @bechloebeyou OR  on my website and blog www.c...]]></itunes:summary>
    <description><![CDATA[<p>How our parents deal with their own emotions and how they teach us or don&apos;t teach us to deal with our own drastically affects our lives.<br/>Emotional mastery and regulation are the gold standard and KEY for a life of success, peace, fulfillment, and joy. <br/>Story time with me as i journey through my own emotions, lack of teaching and finally breaking free in my thirties. <br/>I use movies as my guide. <br/><br/>Learn more about me on instagram @bechloebeyou<br/>OR <br/>on my website and blog<br/>www.chloegrahammindsetcoach.com</p>]]></description>
    <content:encoded><![CDATA[<p>How our parents deal with their own emotions and how they teach us or don&apos;t teach us to deal with our own drastically affects our lives.<br/>Emotional mastery and regulation are the gold standard and KEY for a life of success, peace, fulfillment, and joy. <br/>Story time with me as i journey through my own emotions, lack of teaching and finally breaking free in my thirties. <br/>I use movies as my guide. <br/><br/>Learn more about me on instagram @bechloebeyou<br/>OR <br/>on my website and blog<br/>www.chloegrahammindsetcoach.com</p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Tue, 22 Mar 2022 13:00:00 +1300</pubDate>
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    <itunes:duration>1449</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode 5 Clothes part 2 and a whole lot of happy, confident, self-love ideas </itunes:title>
    <title>Episode 5 Clothes part 2 and a whole lot of happy, confident, self-love ideas </title>
    <itunes:summary><![CDATA[This is a ramble but a good ramble.  I hope you take away some good things from it.  Podcast list mentioned  https://www.bustle.com/p/7-podcasts-to-listen-to-when-youre-sad-because-these-shows-will-cheer-you-right-up-16379324  My website:  www.chloegrahammindsetcoach.com Instagram: @bechloebeyou ]]></itunes:summary>
    <description><![CDATA[<p>This is a ramble but a good ramble. <br/>I hope you take away some good things from it. <br/>Podcast list mentioned <br/>https://www.bustle.com/p/7-podcasts-to-listen-to-when-youre-sad-because-these-shows-will-cheer-you-right-up-16379324<br/><br/>My website:  www.chloegrahammindsetcoach.com<br/>Instagram: @bechloebeyou</p>]]></description>
    <content:encoded><![CDATA[<p>This is a ramble but a good ramble. <br/>I hope you take away some good things from it. <br/>Podcast list mentioned <br/>https://www.bustle.com/p/7-podcasts-to-listen-to-when-youre-sad-because-these-shows-will-cheer-you-right-up-16379324<br/><br/>My website:  www.chloegrahammindsetcoach.com<br/>Instagram: @bechloebeyou</p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Fri, 11 Mar 2022 15:00:00 +1300</pubDate>
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    <podcast:soundbite startTime="0.0" duration="15.0" />
    <itunes:duration>1555</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode 4 My story part 2, mentors, coaches, all or nothing thinking. </itunes:title>
    <title>Episode 4 My story part 2, mentors, coaches, all or nothing thinking. </title>
    <itunes:summary><![CDATA[The story continues...  The next chapter in my way to being right here now with you.  My website www.chloegrahammindsetcoach.com  Instagram @bechloebeyou  I would love you to leave a review! It would make my week.  Big hugs,  Remember to say to yourself today 'I'm proud of you babe xx' ]]></itunes:summary>
    <description><![CDATA[<p>The story continues...<br/><br/>The next chapter in my way to being right here now with you.<br/><br/>My website www.chloegrahammindsetcoach.com<br/><br/>Instagram @bechloebeyou<br/><br/>I would love you to leave a review! It would make my week.<br/><br/>Big hugs,<br/><br/>Remember to say to yourself today &apos;I&apos;m proud of you babe xx&apos;</p>]]></description>
    <content:encoded><![CDATA[<p>The story continues...<br/><br/>The next chapter in my way to being right here now with you.<br/><br/>My website www.chloegrahammindsetcoach.com<br/><br/>Instagram @bechloebeyou<br/><br/>I would love you to leave a review! It would make my week.<br/><br/>Big hugs,<br/><br/>Remember to say to yourself today &apos;I&apos;m proud of you babe xx&apos;</p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Mon, 07 Mar 2022 10:00:00 +1300</pubDate>
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    <itunes:duration>1222</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Episode 3 My story part 1, I&#39;m a commercial airline pilot (secretly)</itunes:title>
    <title>Episode 3 My story part 1, I&#39;m a commercial airline pilot (secretly)</title>
    <itunes:summary><![CDATA[I'm a mindset and life coach. This is my life now, but I also have a pretty interesting backstory.  Here is part one.  Why a commercial airline pilot is now a mindset coach.    Further info and ways to work with me on my website  www.chloegrahammindsetcoach.com  Thank you soooo much for listening to my third EVER podcast episode.  I would love a review.  Or a share with someone you love who could enjoy it.  Remember,  I'm proud of you babe xx  ]]></itunes:summary>
    <description><![CDATA[<p>I&apos;m a mindset and life coach. This is my life now, but I also have a pretty interesting backstory.  Here is part one.  Why a commercial airline pilot is now a mindset coach.  <br/><br/>Further info and ways to work with me on my website<br/><br/>www.chloegrahammindsetcoach.com<br/><br/>Thank you soooo much for listening to my third EVER podcast episode.  I would love a review.  Or a share with someone you love who could enjoy it.<br/><br/>Remember,<br/><br/>I&apos;m proud of you babe xx </p>]]></description>
    <content:encoded><![CDATA[<p>I&apos;m a mindset and life coach. This is my life now, but I also have a pretty interesting backstory.  Here is part one.  Why a commercial airline pilot is now a mindset coach.  <br/><br/>Further info and ways to work with me on my website<br/><br/>www.chloegrahammindsetcoach.com<br/><br/>Thank you soooo much for listening to my third EVER podcast episode.  I would love a review.  Or a share with someone you love who could enjoy it.<br/><br/>Remember,<br/><br/>I&apos;m proud of you babe xx </p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Fri, 25 Feb 2022 16:00:00 +1300</pubDate>
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    <podcast:soundbite startTime="0.0" duration="30.0" />
    <itunes:duration>1419</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Episode 2 Self-Love, Clothes my story and how I had it ALL BACKWARD </itunes:title>
    <title>Episode 2 Self-Love, Clothes my story and how I had it ALL BACKWARD </title>
    <itunes:summary><![CDATA[In this episode, I share some of my story with self-love and clothes and how I had it all COMPLETELY backward.  It took over 12 years to correct but here's what happened...  Find more about me on my website www.chloegrahammindsetcoach.com ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I share some of my story with self-love and clothes and how I had it all COMPLETELY backward.  It took over 12 years to correct but here&apos;s what happened...<br/><br/>Find more about me on my website www.chloegrahammindsetcoach.com</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I share some of my story with self-love and clothes and how I had it all COMPLETELY backward.  It took over 12 years to correct but here&apos;s what happened...<br/><br/>Find more about me on my website www.chloegrahammindsetcoach.com</p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Thu, 17 Feb 2022 17:00:00 +1300</pubDate>
    <podcast:soundbite startTime="0.0" duration="15.0" />
    <itunes:duration>691</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:episode>2</itunes:episode>
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    <itunes:title>Episode 1 Introduction to my podcast and first ever episode</itunes:title>
    <title>Episode 1 Introduction to my podcast and first ever episode</title>
    <itunes:summary><![CDATA[EPISODE SUMMARY:  This is a real, raw, and uncut version of my first ever podcast episode.  I want to introduce myself and also show the growth that will happen from my first episode to my 100th and beyond!    I hope you can dive into messy action, and not waiting until something is perfect.  Spoiler alert, it never is, so this is me, putting my money where my mouth is and just starting.   My topics are self-love, mindset, and money which will be covered in this podca...]]></itunes:summary>
    <description><![CDATA[<p>EPISODE SUMMARY:  This is a real, raw, and uncut version of my first ever podcast episode.  I want to introduce myself and also show the growth that will happen from my first episode to my 100th and beyond!  <br/><br/>I hope you can dive into messy action, and not waiting until something is perfect.  Spoiler alert, it never is, so this is me, putting my money where my mouth is and just starting. <br/><br/>My topics are self-love, mindset, and money which will be covered in this podcast.  <br/><br/>I&apos;m big on open and honest stories and I share a lot of them.   I hope you can take something away from this that makes your life better.<br/><br/>My website www.chloegrahammindsetcoach.com has more info if you want to work with me in a coaching format, the current offers I have, and my blog.</p>]]></description>
    <content:encoded><![CDATA[<p>EPISODE SUMMARY:  This is a real, raw, and uncut version of my first ever podcast episode.  I want to introduce myself and also show the growth that will happen from my first episode to my 100th and beyond!  <br/><br/>I hope you can dive into messy action, and not waiting until something is perfect.  Spoiler alert, it never is, so this is me, putting my money where my mouth is and just starting. <br/><br/>My topics are self-love, mindset, and money which will be covered in this podcast.  <br/><br/>I&apos;m big on open and honest stories and I share a lot of them.   I hope you can take something away from this that makes your life better.<br/><br/>My website www.chloegrahammindsetcoach.com has more info if you want to work with me in a coaching format, the current offers I have, and my blog.</p>]]></content:encoded>
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    <itunes:author>Chloe</itunes:author>
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    <pubDate>Fri, 11 Feb 2022 12:00:00 +1300</pubDate>
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    <itunes:duration>734</itunes:duration>
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