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  <title>AFJROTC Base File[s]</title>

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  <itunes:author>Joel A. Jones, Lt Col, USAF (Ret.)</itunes:author>
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  <description><![CDATA[A podcast about Air Force JROTC for the Air Force JROTC community.                             Check out the AFJROTC Base File[s] ExChange Store for exclusive merchandise at:                             https://base-files-exchange.launchcart.store/]]></description>
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    <itunes:title>S1:Ep5: Cadets &amp; Mental Health Pt. 2</itunes:title>
    <title>S1:Ep5: Cadets &amp; Mental Health Pt. 2</title>
    <itunes:summary><![CDATA[Interview with Licensed Psychologist and Specialist in School Psychology, Dr. Sara Glennon. In this 1-hour episode, I talk to Dr. Glennon about some of the most common mental health challenges facing students today, possible factors contributing to mental illness in adolescents ad steps we, as teachers, can take to help them navigate a critical time of transition in their lives.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Interview with Licensed Psychologist and Specialist in School Psychology, Dr. Sara Glennon. In this 1-hour episode, I talk to Dr. Glennon about some of the most common mental health challenges facing students today, possible factors contributing to mental illness in adolescents ad steps we, as teachers, can take to help them navigate a critical time of transition in their lives. </p><p><a rel="payment" href="https://www.buymeacoffee.com/basefilesaf">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Interview with Licensed Psychologist and Specialist in School Psychology, Dr. Sara Glennon. In this 1-hour episode, I talk to Dr. Glennon about some of the most common mental health challenges facing students today, possible factors contributing to mental illness in adolescents ad steps we, as teachers, can take to help them navigate a critical time of transition in their lives. </p><p><a rel="payment" href="https://www.buymeacoffee.com/basefilesaf">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Joel A. Jones, Lt Col, USAF (Ret.)</itunes:author>
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    <pubDate>Sat, 09 Apr 2022 18:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="S1:Ep5: Cadets &amp; Mental Health Pt. 2" />
  <psc:chapter start="4:17" title="Role of a School Psychologist" />
  <psc:chapter start="6:32" title="Most Common Mental Health Concerns in Adolescents" />
  <psc:chapter start="11:15" title="Line Between &quot;Bad Home Training&quot; and Mental Illness" />
  <psc:chapter start="12:24" title="How to Combat &quot;Compassion Fatigue&quot;" />
  <psc:chapter start="18:12" title="Do Mental Health Concerns Present the Same In Adolescents?" />
  <psc:chapter start="21:34" title="How Do We Identify Mental Illness in Our Students?" />
  <psc:chapter start="26:21" title="When To Refer To Mental Health Professional" />
  <psc:chapter start="29:27" title="Is Mental Health More Prevalent Today?" />
  <psc:chapter start="31:48" title="Effects of COVID-19 Pandemic On Students&#39; Mental Health" />
  <psc:chapter start="34:53" title="Future of Student Mental Health Post-COVID" />
  <psc:chapter start="43:12" title="Students Feigning Mental Illness - A Thing?" />
  <psc:chapter start="49:51" title="Sexual Orientation &amp; Gender Identity" />
  <psc:chapter start="1:00:50" title="Dr. Glennon&#39;s Final Thoughts" />
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    <itunes:duration>4115</itunes:duration>
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    <itunes:title>Promo_S1_E5_Students and Mental Health_Pt2</itunes:title>
    <title>Promo_S1_E5_Students and Mental Health_Pt2</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="https://www.buymeacoffee.com/basefilesaf">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="https://www.buymeacoffee.com/basefilesaf">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Joel A. Jones, Lt Col, USAF (Ret.)</itunes:author>
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    <pubDate>Wed, 30 Mar 2022 20:00:00 -0600</pubDate>
    <itunes:duration>101</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>S1:Ep3 &quot;Front &amp; Center&quot; with C/Col Ava Puschnigg Flight Academy Select</itunes:title>
    <title>S1:Ep3 &quot;Front &amp; Center&quot; with C/Col Ava Puschnigg Flight Academy Select</title>
    <itunes:summary><![CDATA[SUMMARY: This week's episode is the first of a recurring segment I'm going to call "Front &amp; Center" where I highlight some of the phenomenal cadets from AFJROTC programs across the country and around the world. In this first segment, I interview Cadet Colonel Ava Puschnigg, a senior and the Corps Commander for unit PA-942 at Ligonier Valley High School in Ligonier, Pennsylvania. Ava is a select for the AFJROTC Flight Academy and I talk to her about the selection process, her expectations ...]]></itunes:summary>
    <description><![CDATA[<p><b>SUMMARY:</b><br/>This week&apos;s episode is the first of a recurring segment I&apos;m going to call <b>&quot;Front &amp; Center&quot;</b> where I highlight some of the phenomenal cadets from AFJROTC programs across the country and around the world. In this first segment, I interview Cadet Colonel Ava Puschnigg, a senior and the Corps Commander for unit PA-942 at Ligonier Valley High School in Ligonier, Pennsylvania. Ava is a select for the AFJROTC Flight Academy and I talk to her about the selection process, her expectations for the program, and what&apos;s next for her following the Academy and graduation. <br/><br/><b>LINKS</b>:<br/><a href='https://www.airuniversity.af.edu/Holm-Center/AFJROTC/Flight-Academy/'><b>AFJROTC Flight Academy Website</b></a><br/><a href='https://base-files-exchange.launchcart.store/'><b>AFJROTC Base File[s] ExChange Store</b></a> hosted by Launchcart and Printful - for exclusive AFJROTC Base File[s] merchandise (T-Shirts, Hats, Sweatshirts, Coffee Mugs, and more...)<br/><br/><b>CONTACT AFJROTC Base File[s]:  E-mail: </b>basefiles.af@gmail.com<br/><br/><b>MUSIC</b>:<br/>United States Marine Corps Band - Sousa:  <em>The High School Cadets<br/></em>U.S. Army Bands - <em> </em>Bugle Calls:  Assembly<br/>                                                                      Retreat</p><p><a rel="payment" href="https://www.buymeacoffee.com/basefilesaf">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>SUMMARY:</b><br/>This week&apos;s episode is the first of a recurring segment I&apos;m going to call <b>&quot;Front &amp; Center&quot;</b> where I highlight some of the phenomenal cadets from AFJROTC programs across the country and around the world. In this first segment, I interview Cadet Colonel Ava Puschnigg, a senior and the Corps Commander for unit PA-942 at Ligonier Valley High School in Ligonier, Pennsylvania. Ava is a select for the AFJROTC Flight Academy and I talk to her about the selection process, her expectations for the program, and what&apos;s next for her following the Academy and graduation. <br/><br/><b>LINKS</b>:<br/><a href='https://www.airuniversity.af.edu/Holm-Center/AFJROTC/Flight-Academy/'><b>AFJROTC Flight Academy Website</b></a><br/><a href='https://base-files-exchange.launchcart.store/'><b>AFJROTC Base File[s] ExChange Store</b></a> hosted by Launchcart and Printful - for exclusive AFJROTC Base File[s] merchandise (T-Shirts, Hats, Sweatshirts, Coffee Mugs, and more...)<br/><br/><b>CONTACT AFJROTC Base File[s]:  E-mail: </b>basefiles.af@gmail.com<br/><br/><b>MUSIC</b>:<br/>United States Marine Corps Band - Sousa:  <em>The High School Cadets<br/></em>U.S. Army Bands - <em> </em>Bugle Calls:  Assembly<br/>                                                                      Retreat</p><p><a rel="payment" href="https://www.buymeacoffee.com/basefilesaf">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Joel A. Jones, Lt Col, USAF (Ret.)</itunes:author>
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    <pubDate>Sat, 05 Mar 2022 18:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Intro" />
  <psc:chapter start="1:10" title="A Little About Ava " />
  <psc:chapter start="9:25" title="Ava&#39;s Flight Academy Process" />
  <psc:chapter start="9:33" title="What Is The AFJROTC &quot;Flight Academy&quot;?" />
  <psc:chapter start="13:38" title="Flight Academy Eligibility Requirements" />
  <psc:chapter start="14:17" title="Aviation Qualifying Test (AQT)" />
  <psc:chapter start="16:12" title="Flight Academy Matching Process" />
  <psc:chapter start="18:06" title="Ava&#39;s Expectations " />
  <psc:chapter start="22:11" title="Plans After Flight Academy &amp; High School" />
  <psc:chapter start="24:27" title="Message from Ava to Other JROTC Cadets" />
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    <itunes:duration>1744</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>S1:Ep2 Interview with Matt Wendling, Drill-Team Dynamics, Inc.</itunes:title>
    <title>S1:Ep2 Interview with Matt Wendling, Drill-Team Dynamics, Inc.</title>
    <itunes:summary><![CDATA[ In this episode, we talk to Matt Wendling, President &amp; Co-Founder of Drill-Dynamics, Inc., a private company dedicated to educating and coaching drill teams and honor guards around the country through on-site training events and web-based resources. We talk about how to recruit for your drill team, how to structure practices and build routines, and all the resources DTD has to offer to take your drill team to the next level!   HELPFUL LINKS: www.drill-dynamics.com Has every bit of i...]]></itunes:summary>
    <description><![CDATA[<p><br/>In this episode, we talk to Matt Wendling, President &amp; Co-Founder of Drill-Dynamics, Inc., a private company dedicated to educating and coaching drill teams and honor guards around the country through on-site training events and web-based resources. We talk about how to recruit for your drill team, how to structure practices and build routines, and all the resources DTD has to offer to take your drill team to the next level!</p><p> </p><p><b>HELPFUL LINKS:</b></p><p><a href='http://www.drill-dynamics.com/'>www.drill-dynamics.com</a></p><ul><li>Has every bit of information about our offerings to include merch at the “Store” link under Resources!</li></ul><p><a href='http://www.drillpedia.net/'>www.drillpedia.net</a></p><ul><li>Our Drillpedia platform with a TON of free articles and videos for anyone even if they don’t choose to subscribe!</li></ul><p><a href='http://www.facebook.com/groups/jrotcdrill'>www.facebook.com/groups/jrotcdrill</a></p><ul><li>A special instructor-only FB group where we share out resources on a regular basis!  </li></ul><p><a href='http://www.facebook.com/groups/jrotcdrillteam'>www.facebook.com/groups/jrotcdrillteam</a></p><ul><li>A completely moderated group for JROTC cadets and instructors where resources are shared out regularly as well! </li></ul><p><br/><b>SPECIAL OFFER</b>!<br/> <br/> <b>50%</b> off an INSTRUCTOR Membership (normally $250) subscription (runs through 6/30/2023). Click the link below to get your discount membership:<br/> <br/><a href='https://drillpedia.net/membership/'>https://drillpedia.net/membership/</a><br/><br/>FALL IN!<br/><br/>Consider supporting the podcast with a one-time <b>Donation</b> or a monthly <b>Membership </b>at:   <a href='https://www.buymeacoffee.com/basefilesaf'>BuyMeACoffee.com</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/basefilesaf">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><br/>In this episode, we talk to Matt Wendling, President &amp; Co-Founder of Drill-Dynamics, Inc., a private company dedicated to educating and coaching drill teams and honor guards around the country through on-site training events and web-based resources. We talk about how to recruit for your drill team, how to structure practices and build routines, and all the resources DTD has to offer to take your drill team to the next level!</p><p> </p><p><b>HELPFUL LINKS:</b></p><p><a href='http://www.drill-dynamics.com/'>www.drill-dynamics.com</a></p><ul><li>Has every bit of information about our offerings to include merch at the “Store” link under Resources!</li></ul><p><a href='http://www.drillpedia.net/'>www.drillpedia.net</a></p><ul><li>Our Drillpedia platform with a TON of free articles and videos for anyone even if they don’t choose to subscribe!</li></ul><p><a href='http://www.facebook.com/groups/jrotcdrill'>www.facebook.com/groups/jrotcdrill</a></p><ul><li>A special instructor-only FB group where we share out resources on a regular basis!  </li></ul><p><a href='http://www.facebook.com/groups/jrotcdrillteam'>www.facebook.com/groups/jrotcdrillteam</a></p><ul><li>A completely moderated group for JROTC cadets and instructors where resources are shared out regularly as well! </li></ul><p><br/><b>SPECIAL OFFER</b>!<br/> <br/> <b>50%</b> off an INSTRUCTOR Membership (normally $250) subscription (runs through 6/30/2023). Click the link below to get your discount membership:<br/> <br/><a href='https://drillpedia.net/membership/'>https://drillpedia.net/membership/</a><br/><br/>FALL IN!<br/><br/>Consider supporting the podcast with a one-time <b>Donation</b> or a monthly <b>Membership </b>at:   <a href='https://www.buymeacoffee.com/basefilesaf'>BuyMeACoffee.com</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/basefilesaf">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Joel A. Jones, Lt Col, USAF (Ret.)</itunes:author>
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    <pubDate>Sat, 19 Feb 2022 18:00:00 -0600</pubDate>
    <podcast:soundbite startTime="0.917" duration="39.0" />
    <itunes:duration>3578</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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  <item>
    <itunes:title>S1:Ep1 Interview w/ Brian Buck (AFJROTC RD-1)</itunes:title>
    <title>S1:Ep1 Interview w/ Brian Buck (AFJROTC RD-1)</title>
    <itunes:summary><![CDATA[In this episode, I interview a good friend of mine, Brian Buck. Brian is the Regional Director for AFJROTC Region 1, covering Florida, New York and the New England states. We talk a little about him, his background and his perspective on:   Challenges as an AFJROTC InstructorImportant Relationships for InstructorsHis first (full) year as an RD and what he's seen in his Unit Evaluations  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I interview a good friend of mine, Brian Buck. Brian is the Regional Director for AFJROTC Region 1, covering Florida, New York and the New England states.<br/>We talk a little about him, his background and his perspective on:  </p><ul><li>Challenges as an AFJROTC Instructor</li><li>Important Relationships for Instructors</li><li>His first (full) year as an RD and what he&apos;s seen in his Unit Evaluations</li></ul><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/basefilesaf">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I interview a good friend of mine, Brian Buck. Brian is the Regional Director for AFJROTC Region 1, covering Florida, New York and the New England states.<br/>We talk a little about him, his background and his perspective on:  </p><ul><li>Challenges as an AFJROTC Instructor</li><li>Important Relationships for Instructors</li><li>His first (full) year as an RD and what he&apos;s seen in his Unit Evaluations</li></ul><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/basefilesaf">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Joel A. Jones, Lt Col, USAF (Ret.)</itunes:author>
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    <pubDate>Sat, 12 Feb 2022 19:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="S1:Ep1 Interview w/ Brian Buck (AFJROTC RD-1)" />
  <psc:chapter start="2:21" title="A Little About Brian" />
  <psc:chapter start="8:58" title="How Brian Got Into AFJROTC" />
  <psc:chapter start="10:50" title="Challenges as a SASI" />
  <psc:chapter start="17:37" title="Important Relationships for Instructors" />
  <psc:chapter start="27:19" title="Transition to RD" />
  <psc:chapter start="28:41" title="AFJROTC &amp; COVID-19" />
  <psc:chapter start="33:58" title="Common Mistakes During UEs" />
  <psc:chapter start="38:55" title="Best Practices/TTPs from the Field" />
  <psc:chapter start="45:08" title="Will AFJROTC Survive COVID?" />
  <psc:chapter start="50:44" title="ClosingThoughts" />
</psc:chapters>
    <itunes:duration>3138</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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  <item>
    <itunes:title>S1:Ep 0 - We Have a Podcast!</itunes:title>
    <title>S1:Ep 0 - We Have a Podcast!</title>
    <itunes:summary><![CDATA[So, what is this "AFJROTC Base File[s]" all about?  In this INTRO episode, I talk a little bit about myself and my background; what makes me think I'm even qualified to DO a podcast?!  I describe how I got the idea for the show, how I decided on a name, and some of the people I think can benefit from it.  I hope everyone associated with Air Force JROTC can find something they can use and find a reason to tune in!   FALL IN!  Consider supporting the podcast with a one-time Donation or a monthl...]]></itunes:summary>
    <description><![CDATA[<p>So, what is this<b> &quot;AFJROTC Base File[s]&quot;</b> all about?<br/><br/>In this INTRO episode, I talk a little bit about myself and my background; what makes me think I&apos;m even <em>qualified</em> to DO a podcast?!<br/><br/>I describe how I got the idea for the show, how I decided on a name, and some of the people I think can benefit from it.<br/><br/>I hope everyone associated with Air Force JROTC can find something they can use and find a reason to tune in! <br/><br/>FALL IN!<br/><br/>Consider supporting the podcast with a one-time <b>Donation</b> or a monthly <b>Membership </b>at:   <a href='https://www.buymeacoffee.com/basefilesaf'>BuyMeACoffee.com</a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/basefilesaf">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>So, what is this<b> &quot;AFJROTC Base File[s]&quot;</b> all about?<br/><br/>In this INTRO episode, I talk a little bit about myself and my background; what makes me think I&apos;m even <em>qualified</em> to DO a podcast?!<br/><br/>I describe how I got the idea for the show, how I decided on a name, and some of the people I think can benefit from it.<br/><br/>I hope everyone associated with Air Force JROTC can find something they can use and find a reason to tune in! <br/><br/>FALL IN!<br/><br/>Consider supporting the podcast with a one-time <b>Donation</b> or a monthly <b>Membership </b>at:   <a href='https://www.buymeacoffee.com/basefilesaf'>BuyMeACoffee.com</a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/basefilesaf">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Joel</itunes:author>
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    <pubDate>Sat, 05 Feb 2022 10:00:00 -0600</pubDate>
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  <psc:chapter start="9:16" title="It&#39;s For Parents" />
  <psc:chapter start="10:19" title="A Podcast For the AFJROTC Community" />
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