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  <title>The Modern Mystic&#39;s Guide to the Universe</title>

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  <itunes:author>Hayley Winter</itunes:author>
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  <description><![CDATA[Welcome home, Modern Mystic- to the place where your soul-seeking journey will never feel lonely again. Welcome to the place where wonder and awe are an everyday occurrence; where inner transformation is the name of the game; and where you always leave more empowered and expanded than you were when you came. I'm Hayley Winter, and I invite you to meet me here- at the bridge where Science, Psychology, and Spirituality merge- and together we'll explore the magic and mystery of this human experience. This is your guide to the Universe. Let's get metaphysical!]]></description>
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    <itunes:title>51: Tarot &amp; Astrology for the WORST of times (How my practices saved my life) PT. 1</itunes:title>
    <title>51: Tarot &amp; Astrology for the WORST of times (How my practices saved my life) PT. 1</title>
    <itunes:summary><![CDATA[In today's episode, we're diving deep into how to use Tarot Coaching and Astrology to survive life's most impossible moments.   This is NOT a sunshine-and-rainbows episode, so be prepared- I'm sharing in depth about my own trauma and survival experience, and how Tarot Coaching and Astrology helped me to live through a situation that almost took me out for good (for more context, check out episode 49 where I tell the story about how I almost died: https://www.buzzsprout.com/1929115/1...]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode, we&apos;re diving deep into how to use Tarot Coaching and Astrology to survive life&apos;s most impossible moments. <br/><br/>This is NOT a sunshine-and-rainbows episode, so be prepared- I&apos;m sharing in depth about my own trauma and survival experience, and how Tarot Coaching and Astrology helped me to live through a situation that almost took me out for good (for more context, check out episode 49 where I tell the story about how I almost died: <a href='https://www.buzzsprout.com/1929115/13033410-49-why-i-ve-been-gone-i-almost-died.mp3?download=true'>https://www.buzzsprout.com/1929115/13033410-49-why-i-ve-been-gone-i-almost-died.mp3?download=true</a> )<br/><br/>My intention for this episode is to illustrate to you how developing archetypal consciousness through practices like Tarot Coaching and Archetypal Astrology is SO MUCH MORE than a run-of-the-mill personal growth endeavor- it&apos;s about tapping into a power that can literally mean the difference between life and death.<br/><br/>If you feel called to connect, drop me a line via email (I&apos;m still off socials at the moment): hello@hayleywinter.co<br/><br/>Part 2 coming soon. Love you big.</p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode, we&apos;re diving deep into how to use Tarot Coaching and Astrology to survive life&apos;s most impossible moments. <br/><br/>This is NOT a sunshine-and-rainbows episode, so be prepared- I&apos;m sharing in depth about my own trauma and survival experience, and how Tarot Coaching and Astrology helped me to live through a situation that almost took me out for good (for more context, check out episode 49 where I tell the story about how I almost died: <a href='https://www.buzzsprout.com/1929115/13033410-49-why-i-ve-been-gone-i-almost-died.mp3?download=true'>https://www.buzzsprout.com/1929115/13033410-49-why-i-ve-been-gone-i-almost-died.mp3?download=true</a> )<br/><br/>My intention for this episode is to illustrate to you how developing archetypal consciousness through practices like Tarot Coaching and Archetypal Astrology is SO MUCH MORE than a run-of-the-mill personal growth endeavor- it&apos;s about tapping into a power that can literally mean the difference between life and death.<br/><br/>If you feel called to connect, drop me a line via email (I&apos;m still off socials at the moment): hello@hayleywinter.co<br/><br/>Part 2 coming soon. Love you big.</p>]]></content:encoded>
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    <pubDate>Thu, 13 Jul 2023 15:00:00 -0600</pubDate>
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    <itunes:title>50: Quick Summer Solstice Tarot Coaching Exercise | Litha Ritual</itunes:title>
    <title>50: Quick Summer Solstice Tarot Coaching Exercise | Litha Ritual</title>
    <itunes:summary><![CDATA[Happy Midsummer, my dude!  I hope you enjoy this quick and powerful Tarot Coaching Exercise designed to help you harness the energy of the summer solstice.  This episode pairs well with strong mead, honey cakes, and Episode 47 of the pod, where I teach you how intuitively read ANY tarot card:  https://www.buzzsprout.com/1929115/10560848-47-tarot-tuesday-how-to-interpret-any-tarot-card-intuitively-even-if-you-have-zero-tarot-experience.mp3?download=true  Big love xx ]]></itunes:summary>
    <description><![CDATA[<p>Happy Midsummer, my dude!<br/><br/>I hope you enjoy this quick and powerful Tarot Coaching Exercise designed to help you harness the energy of the summer solstice.<br/><br/>This episode pairs well with strong mead, honey cakes, and Episode 47 of the pod, where I teach you how intuitively read ANY tarot card: <a href=' https://www.buzzsprout.com/1929115/10560848-47-tarot-tuesday-how-to-interpret-any-tarot-card-intuitively-even-if-you-have-zero-tarot-experience.mp3?download=true'> https://www.buzzsprout.com/1929115/10560848-47-tarot-tuesday-how-to-interpret-any-tarot-card-intuitively-even-if-you-have-zero-tarot-experience.mp3?download=true</a><br/><br/>Big love xx</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Midsummer, my dude!<br/><br/>I hope you enjoy this quick and powerful Tarot Coaching Exercise designed to help you harness the energy of the summer solstice.<br/><br/>This episode pairs well with strong mead, honey cakes, and Episode 47 of the pod, where I teach you how intuitively read ANY tarot card: <a href=' https://www.buzzsprout.com/1929115/10560848-47-tarot-tuesday-how-to-interpret-any-tarot-card-intuitively-even-if-you-have-zero-tarot-experience.mp3?download=true'> https://www.buzzsprout.com/1929115/10560848-47-tarot-tuesday-how-to-interpret-any-tarot-card-intuitively-even-if-you-have-zero-tarot-experience.mp3?download=true</a><br/><br/>Big love xx</p>]]></content:encoded>
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    <itunes:author>Hayley Winter</itunes:author>
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    <pubDate>Wed, 21 Jun 2023 15:00:00 -0600</pubDate>
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    <itunes:title>49: Why I&#39;ve Been Gone. (I almost died) </itunes:title>
    <title>49: Why I&#39;ve Been Gone. (I almost died) </title>
    <itunes:summary><![CDATA[TRIGGER WARNING: Death, grief, pregnancy loss.  QUICK NOTE- the audio is a bit glitchy/messed up in a few places. We didn’t know about it until after it was already uploaded. I think we’ve fixed the issue, so it’ll be better in the next one. Sorry fam 😅  I've been gone for so long, and I've missed this SO much.   Today's episode is candid, raw, vulnerable, and imperfect. But you deserve to hear this story.  Thank you so much for your patience, grace, and understanding while I've been awa...]]></itunes:summary>
    <description><![CDATA[<p>TRIGGER WARNING: Death, grief, pregnancy loss.<br/><br/>QUICK NOTE- the audio is a bit glitchy/messed up in a few places. We didn’t know about it until after it was already uploaded. I think we’ve fixed the issue, so it’ll be better in the next one. Sorry fam 😅<br/><br/>I&apos;ve been gone for so long, and I&apos;ve missed this SO much. <br/><br/>Today&apos;s episode is candid, raw, vulnerable, and imperfect. But you deserve to hear this story.<br/><br/>Thank you so much for your patience, grace, and understanding while I&apos;ve been away. I&apos;m so ready to open the next chapter and begin anew here on MMGU. <br/><br/>I&apos;m off socials, so if you want to drop me a line, reach out to me via email: hello@hayleywinter.co<br/><br/>Love you big, talk soon.</p>]]></description>
    <content:encoded><![CDATA[<p>TRIGGER WARNING: Death, grief, pregnancy loss.<br/><br/>QUICK NOTE- the audio is a bit glitchy/messed up in a few places. We didn’t know about it until after it was already uploaded. I think we’ve fixed the issue, so it’ll be better in the next one. Sorry fam 😅<br/><br/>I&apos;ve been gone for so long, and I&apos;ve missed this SO much. <br/><br/>Today&apos;s episode is candid, raw, vulnerable, and imperfect. But you deserve to hear this story.<br/><br/>Thank you so much for your patience, grace, and understanding while I&apos;ve been away. I&apos;m so ready to open the next chapter and begin anew here on MMGU. <br/><br/>I&apos;m off socials, so if you want to drop me a line, reach out to me via email: hello@hayleywinter.co<br/><br/>Love you big, talk soon.</p>]]></content:encoded>
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    <pubDate>Tue, 13 Jun 2023 14:00:00 -0600</pubDate>
    <itunes:duration>2362</itunes:duration>
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    <itunes:title>48: Soulpreneur Saturday- Empowerment, Evolution, &amp; Serving through Purposeful Products with Desiree Degree</itunes:title>
    <title>48: Soulpreneur Saturday- Empowerment, Evolution, &amp; Serving through Purposeful Products with Desiree Degree</title>
    <itunes:summary><![CDATA[Empowerment. Evolution. Purpose. Intention.  These buzzwords are thrown around like CRAZY on the soulpreneurial space, and honestly, in a lot of ways, the concepts seem to have become hollow.  THAT CHANGES TODAY.  On today's relatable &amp; motivational AF Soulpreneur Saturday episode, we're chatting with Desiree Degree, owner of The-Perfectionist, which is a home for empowered gifters.  Desiree gets real with us about what it was like to pivot in both her career AND her identity, what it ACT...]]></itunes:summary>
    <description><![CDATA[<p>Empowerment. Evolution. Purpose. Intention.<br/><br/>These buzzwords are thrown around like CRAZY on the soulpreneurial space, and honestly, in a lot of ways, the concepts seem to have become hollow.<br/><br/>THAT CHANGES TODAY.<br/><br/>On today&apos;s relatable &amp; motivational AF Soulpreneur Saturday episode, we&apos;re chatting with Desiree Degree, owner of The-Perfectionist, which is a home for empowered gifters.<br/><br/>Desiree gets real with us about what it was like to pivot in both her career AND her identity, what it ACTUALLY means to embrace empowerment and evolution, and what it looks like to run a product-based business built on purpose and intention.<br/><br/>Between the mindset gems &amp; the super unique BTS peek into her product-based business, Desiree delivers GOLD in this episode.<br/><br/>Seriously- this might be one of the most quotable conversations we&apos;ve had on the show so far 🙌<br/><br/>Make sure to give Desiree a follow on the gram @mrsdesiree &amp; @theperfectionistco, and check out her CLASSY AS FUCK products on her website  <a href='http://the-perfectionist.com/'>http://the-perfectionist.com/</a><br/><br/>And don&apos;t forget to give me a shout on the gram @alchemyandarchetype and let me know what you loved most about this episode!<br/><br/>LYSM 💘</p>]]></description>
    <content:encoded><![CDATA[<p>Empowerment. Evolution. Purpose. Intention.<br/><br/>These buzzwords are thrown around like CRAZY on the soulpreneurial space, and honestly, in a lot of ways, the concepts seem to have become hollow.<br/><br/>THAT CHANGES TODAY.<br/><br/>On today&apos;s relatable &amp; motivational AF Soulpreneur Saturday episode, we&apos;re chatting with Desiree Degree, owner of The-Perfectionist, which is a home for empowered gifters.<br/><br/>Desiree gets real with us about what it was like to pivot in both her career AND her identity, what it ACTUALLY means to embrace empowerment and evolution, and what it looks like to run a product-based business built on purpose and intention.<br/><br/>Between the mindset gems &amp; the super unique BTS peek into her product-based business, Desiree delivers GOLD in this episode.<br/><br/>Seriously- this might be one of the most quotable conversations we&apos;ve had on the show so far 🙌<br/><br/>Make sure to give Desiree a follow on the gram @mrsdesiree &amp; @theperfectionistco, and check out her CLASSY AS FUCK products on her website  <a href='http://the-perfectionist.com/'>http://the-perfectionist.com/</a><br/><br/>And don&apos;t forget to give me a shout on the gram @alchemyandarchetype and let me know what you loved most about this episode!<br/><br/>LYSM 💘</p>]]></content:encoded>
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    <pubDate>Sat, 07 May 2022 00:00:00 -0600</pubDate>
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    <itunes:duration>4405</itunes:duration>
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    <itunes:title>47: Tarot Tuesday- How to Interpret ANY Tarot Card Intuitively- Even if you have ZERO Tarot Experience!</itunes:title>
    <title>47: Tarot Tuesday- How to Interpret ANY Tarot Card Intuitively- Even if you have ZERO Tarot Experience!</title>
    <itunes:summary><![CDATA[I'm BACK, BABY! And I'm comin' in hotter than ever, because today I'm sharing with you my tried &amp; true method for interpreting ANY Tarot Card intuitively (no matter how much, or how little, experience you have with Tarot).  I HIGHLY recommend checking out my free How to Read Tarot Intuitively Masterclass to go even deeper on this process- you can get instant access right here! https://alchemyandarchetype.podia.com/intuitivetarot  And of course, make sure to snag your free cheat sheets her...]]></itunes:summary>
    <description><![CDATA[<p>I&apos;m BACK, BABY! And I&apos;m comin&apos; in hotter than ever, because today I&apos;m sharing with you my tried &amp; true method for interpreting ANY Tarot Card intuitively (no matter how much, or how little, experience you have with Tarot).<br/><br/>I HIGHLY recommend checking out my free How to Read Tarot Intuitively Masterclass to go even deeper on this process- you can get instant access right here! <a href='https://alchemyandarchetype.podia.com/intuitivetarot'>https://alchemyandarchetype.podia.com/intuitivetarot</a><br/><br/>And of course, make sure to snag your free cheat sheets here! <a href='https://alchemyandarchetype.podia.com/intuitive-tarot-self-coaching-cheat-sheets'>https://alchemyandarchetype.podia.com/intuitive-tarot-self-coaching-cheat-sheets</a><br/><br/>Drop me a line on the &apos;gram (@alchemyandarchetype) and let me know how this process works for you!<br/><br/>And make SURE to stay tuned if you want IN on some <em>incredible</em> group Tarot Coaching magic ✨<br/><br/>Can&apos;t wait to talk to ya Thursday!</p>]]></description>
    <content:encoded><![CDATA[<p>I&apos;m BACK, BABY! And I&apos;m comin&apos; in hotter than ever, because today I&apos;m sharing with you my tried &amp; true method for interpreting ANY Tarot Card intuitively (no matter how much, or how little, experience you have with Tarot).<br/><br/>I HIGHLY recommend checking out my free How to Read Tarot Intuitively Masterclass to go even deeper on this process- you can get instant access right here! <a href='https://alchemyandarchetype.podia.com/intuitivetarot'>https://alchemyandarchetype.podia.com/intuitivetarot</a><br/><br/>And of course, make sure to snag your free cheat sheets here! <a href='https://alchemyandarchetype.podia.com/intuitive-tarot-self-coaching-cheat-sheets'>https://alchemyandarchetype.podia.com/intuitive-tarot-self-coaching-cheat-sheets</a><br/><br/>Drop me a line on the &apos;gram (@alchemyandarchetype) and let me know how this process works for you!<br/><br/>And make SURE to stay tuned if you want IN on some <em>incredible</em> group Tarot Coaching magic ✨<br/><br/>Can&apos;t wait to talk to ya Thursday!</p>]]></content:encoded>
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    <pubDate>Tue, 03 May 2022 00:00:00 -0600</pubDate>
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    <itunes:title>46: Soul &amp; Spirit Sunday- The Impact of Facing Death &amp; The Next Evolution (BONUS EPISODE)</itunes:title>
    <title>46: Soul &amp; Spirit Sunday- The Impact of Facing Death &amp; The Next Evolution (BONUS EPISODE)</title>
    <itunes:summary><![CDATA[It's time for our monthly candid chat about where we've been and where we're going. I have a few BIG changes happening here on the pod, in my business, and in my personal life, and it's finally time to share it all with you!  Definitely drop me a line on the gram @alchemyandarchetype and let me know what you'd love to see on the pod moving forward. We're in this together! ]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s time for our monthly candid chat about where we&apos;ve been and where we&apos;re going. I have a few BIG changes happening here on the pod, in my business, and in my personal life, and it&apos;s finally time to share it all with you!<br/><br/>Definitely drop me a line on the gram @alchemyandarchetype and let me know what you&apos;d love to see on the pod moving forward. We&apos;re in this together!</p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s time for our monthly candid chat about where we&apos;ve been and where we&apos;re going. I have a few BIG changes happening here on the pod, in my business, and in my personal life, and it&apos;s finally time to share it all with you!<br/><br/>Definitely drop me a line on the gram @alchemyandarchetype and let me know what you&apos;d love to see on the pod moving forward. We&apos;re in this together!</p>]]></content:encoded>
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    <itunes:title>45: Soulpreneur Saturday- Marketing as a Sacred Practice with Allison Canales</itunes:title>
    <title>45: Soulpreneur Saturday- Marketing as a Sacred Practice with Allison Canales</title>
    <itunes:summary><![CDATA[Not to be dramatic, but this episode is about to CHANGE YOUR LIFE.  Seriously- if you, like me, have ever struggled with social media as a spiritual business owner, THIS IS THE EPISODE FOR YOU!   Grab your journal and a pen because you're gonna be taking NOTES 🙌  Allison Canales is a Spiritual Marketing Strategist and is dishing up UNBELIEVABLE amounts of magic &amp; medicine in today's conversation.   Among SO many other things, we riff on: Approach social media &amp; marketing fro...]]></itunes:summary>
    <description><![CDATA[<p>Not to be dramatic, but this episode is about to CHANGE YOUR LIFE.<br/><br/>Seriously- if you, like me, have ever struggled with social media as a spiritual business owner, THIS IS THE EPISODE FOR YOU! <br/><br/>Grab your journal and a pen because you&apos;re gonna be taking NOTES 🙌<br/><br/>Allison Canales is a Spiritual Marketing Strategist and is dishing up UNBELIEVABLE amounts of magic &amp; medicine in today&apos;s conversation. <br/><br/>Among SO many other things, we riff on:</p><ul><li>Approach social media &amp; marketing from a soulful and nourish place</li><li>Developing a relationship with social media based in intention</li><li>Cyclical consistency with creation and expression as feminine essence beings</li><li>Sharing the shadows, honoring our capacities and our growth edges</li><li>And SO MUCH MORE! (I know this sounds kind of infomercial-y, but I&apos;m serious dude, the amount of wisdom in this episode is NEXT LEVEL.)</li></ul><p>Make sure to connect with Allison (@iamallisoncanales) and me (@alchemyandarchetype) and let us know what you thought of this episode!<br/><a href='https://www.instagram.com/iamallisoncanales/'>https://www.instagram.com/iamallisoncanales/</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Not to be dramatic, but this episode is about to CHANGE YOUR LIFE.<br/><br/>Seriously- if you, like me, have ever struggled with social media as a spiritual business owner, THIS IS THE EPISODE FOR YOU! <br/><br/>Grab your journal and a pen because you&apos;re gonna be taking NOTES 🙌<br/><br/>Allison Canales is a Spiritual Marketing Strategist and is dishing up UNBELIEVABLE amounts of magic &amp; medicine in today&apos;s conversation. <br/><br/>Among SO many other things, we riff on:</p><ul><li>Approach social media &amp; marketing from a soulful and nourish place</li><li>Developing a relationship with social media based in intention</li><li>Cyclical consistency with creation and expression as feminine essence beings</li><li>Sharing the shadows, honoring our capacities and our growth edges</li><li>And SO MUCH MORE! (I know this sounds kind of infomercial-y, but I&apos;m serious dude, the amount of wisdom in this episode is NEXT LEVEL.)</li></ul><p>Make sure to connect with Allison (@iamallisoncanales) and me (@alchemyandarchetype) and let us know what you thought of this episode!<br/><a href='https://www.instagram.com/iamallisoncanales/'>https://www.instagram.com/iamallisoncanales/</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Hayley Winter</itunes:author>
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    <pubDate>Sat, 02 Apr 2022 00:00:00 -0600</pubDate>
    <itunes:duration>4559</itunes:duration>
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    <itunes:title>44: Transpersonal Thursday- New Moon in Aries Tarot Coaching Deep Dive with THE FOOL</itunes:title>
    <title>44: Transpersonal Thursday- New Moon in Aries Tarot Coaching Deep Dive with THE FOOL</title>
    <itunes:summary><![CDATA[HNM, my dude!   Today's Tarot Coaching sesh is a little different than usual- instead of doing a full New Moon Tarot Coaching Spread, we're doing a DEEEEEEP dive into The Fool.  I mean, with the New Moon in Aries falling on April Fool's Day tomorrow, how could we not?!  Make sure you have an image of The Fool available to you, either from one of your own decks or an image on Google or Pinterest, because the first part of this episode is a guided intuitive interpretation to help you dig i...]]></itunes:summary>
    <description><![CDATA[<p>HNM, my dude! <br/><br/>Today&apos;s Tarot Coaching sesh is a little different than usual- instead of doing a full New Moon Tarot Coaching Spread, we&apos;re doing a DEEEEEEP dive into The Fool.<br/><br/>I mean, with the New Moon in Aries falling on April Fool&apos;s Day tomorrow, how could we not?!<br/><br/>Make sure you have an image of The Fool available to you, either from one of your own decks or an image on Google or Pinterest, because the first part of this episode is a guided intuitive interpretation to help you dig into your OWN insights about the card!<br/><br/>It&apos;d also be a good idea to have a journal &amp; pen or google doc/phone note available to take notes!<br/><br/>The Tarot Coaching questions we&apos;re integrating with are:</p><ul><li>What is possible for me in this next year? (Tip- flip the script on negative what-ifs &amp; make uncertainty your ally)</li><li>What chapter am I ready to close, and what have I learned from the experience?</li><li>What inner calling am I committed to trusting in as I take my next leap forward?</li></ul><p>And bee tee dubs- this episode pairs GREAT with last week&apos;s Witchy Wednesday episode (Episode 40- a POWERFUL Ritual for the Astrological New Year).<br/><br/>Of course, I wanna hear your insights &amp; aha moments! We always integrate more deeply through discussion- so drop me a line on the gram @alchemyandarchetype!<br/><br/>Love ya big 💛</p>]]></description>
    <content:encoded><![CDATA[<p>HNM, my dude! <br/><br/>Today&apos;s Tarot Coaching sesh is a little different than usual- instead of doing a full New Moon Tarot Coaching Spread, we&apos;re doing a DEEEEEEP dive into The Fool.<br/><br/>I mean, with the New Moon in Aries falling on April Fool&apos;s Day tomorrow, how could we not?!<br/><br/>Make sure you have an image of The Fool available to you, either from one of your own decks or an image on Google or Pinterest, because the first part of this episode is a guided intuitive interpretation to help you dig into your OWN insights about the card!<br/><br/>It&apos;d also be a good idea to have a journal &amp; pen or google doc/phone note available to take notes!<br/><br/>The Tarot Coaching questions we&apos;re integrating with are:</p><ul><li>What is possible for me in this next year? (Tip- flip the script on negative what-ifs &amp; make uncertainty your ally)</li><li>What chapter am I ready to close, and what have I learned from the experience?</li><li>What inner calling am I committed to trusting in as I take my next leap forward?</li></ul><p>And bee tee dubs- this episode pairs GREAT with last week&apos;s Witchy Wednesday episode (Episode 40- a POWERFUL Ritual for the Astrological New Year).<br/><br/>Of course, I wanna hear your insights &amp; aha moments! We always integrate more deeply through discussion- so drop me a line on the gram @alchemyandarchetype!<br/><br/>Love ya big 💛</p>]]></content:encoded>
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    <pubDate>Thu, 31 Mar 2022 00:00:00 -0600</pubDate>
    <itunes:duration>2721</itunes:duration>
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    <itunes:title>43: Tarot Tuesday- MYTHBUSTING The Tarot!</itunes:title>
    <title>43: Tarot Tuesday- MYTHBUSTING The Tarot!</title>
    <itunes:summary><![CDATA[Pucker up, butter cup- because I'm getting SALTY in this episode!  On today's Tarot Tuesday tangent, I'm busting 3 (and a half?) of the BIGGEST and most DISEMPOWERING myths about the Tarot.  I'll be answering questions like- Do the cards themselves have power?Does Tarot predict the future? (this one might surprise you)Does Tarot summon the devil?The answers to these myths are a lot more complex than a simple "no."  I hope that after today's episode, you'll be able to have educated responses t...]]></itunes:summary>
    <description><![CDATA[<p>Pucker up, butter cup- because I&apos;m getting SALTY in this episode!<br/><br/>On today&apos;s Tarot Tuesday tangent, I&apos;m busting 3 (and a half?) of the BIGGEST and most DISEMPOWERING myths about the Tarot.<br/><br/>I&apos;ll be answering questions like-</p><ul><li>Do the cards themselves have power?</li><li>Does Tarot predict the future? (this one might surprise you)</li><li>Does Tarot summon the devil?</li></ul><p>The answers to these myths are a lot more complex than a simple &quot;no.&quot;<br/><br/>I hope that after today&apos;s episode, you&apos;ll be able to have educated responses to anyone in YOUR life who gives you shit about your Tarot practice.<br/><br/>I ALSO hope that this episode gives you a deeper understanding for the values that are inherent to the Tarot Coaching Method &amp; philosophy, so that you feel confident going into any Tarot Coaching services- whether it&apos;s a Tarot Coaching program with me, an episode here on the podcast, or a session with one of my soon-to-be Certified Tarot Coaches!<br/><br/>And of course, like all things, trust your intuition and what feels right for you. Take what resonates, and leave the rest.<br/><br/>I don&apos;t claim to be the end-all-be-all, and I certainly don&apos;t know EVERYTHING there is to know about the universe and its workings.<br/><br/>I am simply offering you my educated perspectives as someone who has deeply studied, tested, researched, and practiced with the Tarot for many, many years- do with this information what you will 💛<br/><br/>Do YOU want to become a certified Tarot Coach? If so, you&apos;re in MAJOR LUCK, because the doors to Tarot Coach Academy are OPEN!!! <br/><br/>Click this link to apply &amp; begin your career as one of the FIRST Certified evidence-based Tarot Coaches in the WORLD!<br/><a href='https://6i0rgf276r5.typeform.com/to/mt69mFXZ?typeform-source=admin.typeform.com'>https://6i0rgf276r5.typeform.com/to/mt69mFXZ?typeform-source=admin.typeform.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Pucker up, butter cup- because I&apos;m getting SALTY in this episode!<br/><br/>On today&apos;s Tarot Tuesday tangent, I&apos;m busting 3 (and a half?) of the BIGGEST and most DISEMPOWERING myths about the Tarot.<br/><br/>I&apos;ll be answering questions like-</p><ul><li>Do the cards themselves have power?</li><li>Does Tarot predict the future? (this one might surprise you)</li><li>Does Tarot summon the devil?</li></ul><p>The answers to these myths are a lot more complex than a simple &quot;no.&quot;<br/><br/>I hope that after today&apos;s episode, you&apos;ll be able to have educated responses to anyone in YOUR life who gives you shit about your Tarot practice.<br/><br/>I ALSO hope that this episode gives you a deeper understanding for the values that are inherent to the Tarot Coaching Method &amp; philosophy, so that you feel confident going into any Tarot Coaching services- whether it&apos;s a Tarot Coaching program with me, an episode here on the podcast, or a session with one of my soon-to-be Certified Tarot Coaches!<br/><br/>And of course, like all things, trust your intuition and what feels right for you. Take what resonates, and leave the rest.<br/><br/>I don&apos;t claim to be the end-all-be-all, and I certainly don&apos;t know EVERYTHING there is to know about the universe and its workings.<br/><br/>I am simply offering you my educated perspectives as someone who has deeply studied, tested, researched, and practiced with the Tarot for many, many years- do with this information what you will 💛<br/><br/>Do YOU want to become a certified Tarot Coach? If so, you&apos;re in MAJOR LUCK, because the doors to Tarot Coach Academy are OPEN!!! <br/><br/>Click this link to apply &amp; begin your career as one of the FIRST Certified evidence-based Tarot Coaches in the WORLD!<br/><a href='https://6i0rgf276r5.typeform.com/to/mt69mFXZ?typeform-source=admin.typeform.com'>https://6i0rgf276r5.typeform.com/to/mt69mFXZ?typeform-source=admin.typeform.com</a></p>]]></content:encoded>
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    <pubDate>Tue, 29 Mar 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1645</itunes:duration>
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    <itunes:title>42: Soul &amp; Spirit Sunday- My First Spirit Guide Experience??? (A Skeptic&#39;s Story)</itunes:title>
    <title>42: Soul &amp; Spirit Sunday- My First Spirit Guide Experience??? (A Skeptic&#39;s Story)</title>
    <itunes:summary><![CDATA[You're gonna want to grab some popcorn for this one, my dude. It's a WILD ride. Today I'm sharing about what is (maybe???) my first experience/encounter with spirit guides. I've always been skeptical of the whole spirit guide thing. That's not to say I've been dismissive of it, or that I don't believe that it's possible. In fact, I have many close friends who have a deep connection with their spiritual team. But as someone who highly values experience, I've never been able to fully land on ho...]]></itunes:summary>
    <description><![CDATA[<p>You&apos;re gonna want to grab some popcorn for this one, my dude. It&apos;s a WILD ride.</p><p>Today I&apos;m sharing about what is (maybe???) my first experience/encounter with spirit guides.</p><p>I&apos;ve always been skeptical of the whole spirit guide thing. That&apos;s not to say I&apos;ve been dismissive of it, or that I don&apos;t believe that it&apos;s possible. In fact, I have many close friends who have a deep connection with their spiritual team.</p><p>But as someone who highly values experience, I&apos;ve never been able to fully land on how I feel about the concept of spirit guides.</p><p>Until now?</p><p>To be honest, I&apos;m still integrating. I haven&apos;t drawn any conclusions. But after this experience I am, at the VERY least, <em>extremely</em> curious.</p><p>Have you had a spirit guide experience? Do you know more about this kind of thing than I do &amp; have any insights to share with me? PLEASE REACH OUT!!! I&apos;m on the gram @alchemyandarchetype, and boy do I want to talk about this!</p>]]></description>
    <content:encoded><![CDATA[<p>You&apos;re gonna want to grab some popcorn for this one, my dude. It&apos;s a WILD ride.</p><p>Today I&apos;m sharing about what is (maybe???) my first experience/encounter with spirit guides.</p><p>I&apos;ve always been skeptical of the whole spirit guide thing. That&apos;s not to say I&apos;ve been dismissive of it, or that I don&apos;t believe that it&apos;s possible. In fact, I have many close friends who have a deep connection with their spiritual team.</p><p>But as someone who highly values experience, I&apos;ve never been able to fully land on how I feel about the concept of spirit guides.</p><p>Until now?</p><p>To be honest, I&apos;m still integrating. I haven&apos;t drawn any conclusions. But after this experience I am, at the VERY least, <em>extremely</em> curious.</p><p>Have you had a spirit guide experience? Do you know more about this kind of thing than I do &amp; have any insights to share with me? PLEASE REACH OUT!!! I&apos;m on the gram @alchemyandarchetype, and boy do I want to talk about this!</p>]]></content:encoded>
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    <itunes:author>Hayley Winter</itunes:author>
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    <pubDate>Sun, 27 Mar 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1728</itunes:duration>
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    <itunes:title>41: Soul Fam Friday- How to ACTUALLY use your Emotions to Manifest with Urte Maciulyte</itunes:title>
    <title>41: Soul Fam Friday- How to ACTUALLY use your Emotions to Manifest with Urte Maciulyte</title>
    <itunes:summary><![CDATA[If you struggle with the emotional aspect of manifestation, with figuring out how to FEEL something (like abundance for example) before you have physical proof in your life, or if you feel like your life is happening TO you, not FOR you...dude. You NEED to listen to this episode.  Urte Maciulyte is a Spiritual Mindset Coach who specializes in manifestation, emotional healing, and the connection between spirituality and mindset.   In this absolutely COSMIC conversation, Urte shares SO MUC...]]></itunes:summary>
    <description><![CDATA[<p>If you struggle with the emotional aspect of manifestation, with figuring out how to FEEL something (like abundance for example) before you have physical proof in your life, or if you feel like your life is happening TO you, not FOR you...dude. You NEED to listen to this episode.<br/><br/>Urte Maciulyte is a Spiritual Mindset Coach who specializes in manifestation, emotional healing, and the connection between spirituality and mindset. <br/><br/>In this absolutely COSMIC conversation, Urte shares SO MUCH magic, including:</p><ul><li>What to do when you&apos;re trying to manifest something but you feel out of alignment</li><li>How to start processing through challenging emotions so that you can actually RECEIVE the goodness that&apos;s available to you</li><li>How to use triggers to your benefit, rather than your detriment</li><li>And MORE!</li></ul><p>This episode is FULL of actionable takeaways that you can start implementing TODAY to start manifesting WITH your emotions, rather than against them.</p><p>Make sure to drop Urte &amp; me a line on Insta and let us know your brain blast moments from this episode- she&apos;s at @spiritualmindsetcoach, and I&apos;m @alchemyandarchetype!<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>If you struggle with the emotional aspect of manifestation, with figuring out how to FEEL something (like abundance for example) before you have physical proof in your life, or if you feel like your life is happening TO you, not FOR you...dude. You NEED to listen to this episode.<br/><br/>Urte Maciulyte is a Spiritual Mindset Coach who specializes in manifestation, emotional healing, and the connection between spirituality and mindset. <br/><br/>In this absolutely COSMIC conversation, Urte shares SO MUCH magic, including:</p><ul><li>What to do when you&apos;re trying to manifest something but you feel out of alignment</li><li>How to start processing through challenging emotions so that you can actually RECEIVE the goodness that&apos;s available to you</li><li>How to use triggers to your benefit, rather than your detriment</li><li>And MORE!</li></ul><p>This episode is FULL of actionable takeaways that you can start implementing TODAY to start manifesting WITH your emotions, rather than against them.</p><p>Make sure to drop Urte &amp; me a line on Insta and let us know your brain blast moments from this episode- she&apos;s at @spiritualmindsetcoach, and I&apos;m @alchemyandarchetype!<br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 25 Mar 2022 13:00:00 -0600</pubDate>
    <itunes:duration>4470</itunes:duration>
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    <itunes:title>40: Witchy Wednesday- A POWERFUL Ritual for the Astrological New Year </itunes:title>
    <title>40: Witchy Wednesday- A POWERFUL Ritual for the Astrological New Year </title>
    <itunes:summary><![CDATA[Happy Astrological New Year!  We're on the third "new year" of the year and honestly, IMO, it's never a bad time for that fresh start energy.  The Astrological New Year is honestly probably my favorite of them all, because here in the Northern Hemisphere, we're emerging into Spring time.   There's something extra magical about that fresh start feeling being enhanced by sunnier days, flowers blooming, and baby birds chirping away in the trees. Everything just feels so ALIVE!  And it's tha...]]></itunes:summary>
    <description><![CDATA[<p>Happy Astrological New Year!<br/><br/>We&apos;re on the third &quot;new year&quot; of the year and honestly, IMO, it&apos;s never a bad time for that fresh start energy.<br/><br/>The Astrological New Year is honestly probably my favorite of them all, because here in the Northern Hemisphere, we&apos;re emerging into Spring time. <br/><br/>There&apos;s something extra magical about that fresh start feeling being enhanced by sunnier days, flowers blooming, and baby birds chirping away in the trees. Everything just feels so ALIVE!<br/><br/>And it&apos;s that spirit of aliveness that I invite you to infuse into today&apos;s ritual. Feel free to grab your journal and ritual along with me as you listen, or to make a list of the prompts and come back to it later. No matter how you do it, your energy is the most important prompt!<br/><br/>Here&apos;s a list of the basic prompts for ya-</p><ol><li>1st house- I am</li><li>2nd house- I have/I cultivate</li><li>3rd house- I think</li><li>4th house- I nurture</li><li>5th house- I create</li><li>6th house- I serve/I heal</li><li>7th house- I partner</li><li>8th house- I share</li><li>9th house- I explore</li><li>10th house- I achieve</li><li>11th house- I contribute</li><li>12th house- I dream</li></ol><p>Make sure to drop me a line on Insta and let me know what you thought of this ritual! I&apos;m on the gram @alchemyandarchetype<br/><br/>I&apos;ll be back on Friday with a bomb ass Soul Fam Friday episode ✨<br/><br/>Love ya big!</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Astrological New Year!<br/><br/>We&apos;re on the third &quot;new year&quot; of the year and honestly, IMO, it&apos;s never a bad time for that fresh start energy.<br/><br/>The Astrological New Year is honestly probably my favorite of them all, because here in the Northern Hemisphere, we&apos;re emerging into Spring time. <br/><br/>There&apos;s something extra magical about that fresh start feeling being enhanced by sunnier days, flowers blooming, and baby birds chirping away in the trees. Everything just feels so ALIVE!<br/><br/>And it&apos;s that spirit of aliveness that I invite you to infuse into today&apos;s ritual. Feel free to grab your journal and ritual along with me as you listen, or to make a list of the prompts and come back to it later. No matter how you do it, your energy is the most important prompt!<br/><br/>Here&apos;s a list of the basic prompts for ya-</p><ol><li>1st house- I am</li><li>2nd house- I have/I cultivate</li><li>3rd house- I think</li><li>4th house- I nurture</li><li>5th house- I create</li><li>6th house- I serve/I heal</li><li>7th house- I partner</li><li>8th house- I share</li><li>9th house- I explore</li><li>10th house- I achieve</li><li>11th house- I contribute</li><li>12th house- I dream</li></ol><p>Make sure to drop me a line on Insta and let me know what you thought of this ritual! I&apos;m on the gram @alchemyandarchetype<br/><br/>I&apos;ll be back on Friday with a bomb ass Soul Fam Friday episode ✨<br/><br/>Love ya big!</p>]]></content:encoded>
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    <pubDate>Wed, 23 Mar 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1734</itunes:duration>
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    <itunes:title>39: Microdose Monday- Afraid of Failure? You won&#39;t be after THIS mindset shift!</itunes:title>
    <title>39: Microdose Monday- Afraid of Failure? You won&#39;t be after THIS mindset shift!</title>
    <itunes:summary><![CDATA[Raise your hand if you've ever held yourself back from doing something your soul desired because you were afraid to fail? ✋  Don't worry- I'm calling myself out just as much as I'm calling you out here.  But the rad thing is- this fear is optional.  And when you fully integrate the mindset shift that I share in today's episode, fear of failure will truly become a thing of the past.  To enter this week's (evergreen!) 30 minute Tarot Coaching Session giveaway, send me a DM on the gram @alchemya...]]></itunes:summary>
    <description><![CDATA[<p>Raise your hand if you&apos;ve ever held yourself back from doing something your soul desired because you were afraid to fail? ✋<br/><br/>Don&apos;t worry- I&apos;m calling myself out just as much as I&apos;m calling you out here.<br/><br/>But the rad thing is- this fear is <em>optional</em>.<br/><br/>And when you fully integrate the mindset shift that I share in today&apos;s episode, fear of failure will truly become a thing of the past.<br/><br/>To enter this week&apos;s (evergreen!) 30 minute Tarot Coaching Session giveaway, send me a DM on the gram @alchemyandarchetype telling me:</p><ol><li>An experience from your past that you <em>used</em> to consider a failure, and one thing you learned from this experience/one way that it supported your growth and expansion as a person, and</li><li>One thing that you&apos;ve been holding yourself back from due to the fear of failure that you&apos;re going to take a step towards doing in the next week</li></ol><p>Remember- these challenges are EVERGREEN, so you can enter whenever you listen to this episode!<br/><br/>Now go get &apos;em tiger! And remember- failure is a perspective, nothing more 😉</p>]]></description>
    <content:encoded><![CDATA[<p>Raise your hand if you&apos;ve ever held yourself back from doing something your soul desired because you were afraid to fail? ✋<br/><br/>Don&apos;t worry- I&apos;m calling myself out just as much as I&apos;m calling you out here.<br/><br/>But the rad thing is- this fear is <em>optional</em>.<br/><br/>And when you fully integrate the mindset shift that I share in today&apos;s episode, fear of failure will truly become a thing of the past.<br/><br/>To enter this week&apos;s (evergreen!) 30 minute Tarot Coaching Session giveaway, send me a DM on the gram @alchemyandarchetype telling me:</p><ol><li>An experience from your past that you <em>used</em> to consider a failure, and one thing you learned from this experience/one way that it supported your growth and expansion as a person, and</li><li>One thing that you&apos;ve been holding yourself back from due to the fear of failure that you&apos;re going to take a step towards doing in the next week</li></ol><p>Remember- these challenges are EVERGREEN, so you can enter whenever you listen to this episode!<br/><br/>Now go get &apos;em tiger! And remember- failure is a perspective, nothing more 😉</p>]]></content:encoded>
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    <pubDate>Mon, 21 Mar 2022 00:00:00 -0600</pubDate>
    <itunes:duration>769</itunes:duration>
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    <itunes:title>38: Soulpreneur Saturday- This Soulful Approach to Money will CHANGE YOUR LIFE.</itunes:title>
    <title>38: Soulpreneur Saturday- This Soulful Approach to Money will CHANGE YOUR LIFE.</title>
    <itunes:summary><![CDATA[Ahh, money. Quite possibly the most challenging &amp; controversial topic that we deal with in life, especially as business owners.  If you're anything like me, your relationship with money has been strained (to say the least).  Which is bad news bears when you're a business owner.  And there's SO MUCH money mindset talk out there, but to be honest, a lot of it is complete faff (at least in my experience).  That's why, in today's Soulpreneur Saturday episode, I'm sharing with you the key shif...]]></itunes:summary>
    <description><![CDATA[<p>Ahh, money. Quite possibly the most challenging &amp; controversial topic that we deal with in life, <em>especially</em> as business owners.<br/><br/>If you&apos;re anything like me, your relationship with money has been strained (to say the least).<br/><br/>Which is bad news bears when you&apos;re a business owner.<br/><br/>And there&apos;s SO MUCH money mindset talk out there, but to be honest, a lot of it is complete faff (at least in my experience).<br/><br/>That&apos;s why, in today&apos;s Soulpreneur Saturday episode, I&apos;m sharing with you the key shifts that *actually* COMPLETELY reshaped my relationship with money in the best way possible.<br/><br/>Seriously. I can&apos;t emphasize enough the difference this change has made in my experience with money- what used to be a constant source of anxiety, fear, shame, and stress for me has shifted to a source of gratitude, purpose, intention, and expansion.<br/><br/>It sounds too good to be true, I know. But it&apos;s not. Trust me.<br/><br/>It&apos;s much simpler- and <em>much more profound</em>- than you think.<br/><br/>Make sure to drop me a line on the gram (@alchemyandarchetype) and let me know if this shift gave you the same sort of cosmic epiphany that it gave me!<br/><br/>Catch ya on Monday with your weekly microdose of magic ✨</p>]]></description>
    <content:encoded><![CDATA[<p>Ahh, money. Quite possibly the most challenging &amp; controversial topic that we deal with in life, <em>especially</em> as business owners.<br/><br/>If you&apos;re anything like me, your relationship with money has been strained (to say the least).<br/><br/>Which is bad news bears when you&apos;re a business owner.<br/><br/>And there&apos;s SO MUCH money mindset talk out there, but to be honest, a lot of it is complete faff (at least in my experience).<br/><br/>That&apos;s why, in today&apos;s Soulpreneur Saturday episode, I&apos;m sharing with you the key shifts that *actually* COMPLETELY reshaped my relationship with money in the best way possible.<br/><br/>Seriously. I can&apos;t emphasize enough the difference this change has made in my experience with money- what used to be a constant source of anxiety, fear, shame, and stress for me has shifted to a source of gratitude, purpose, intention, and expansion.<br/><br/>It sounds too good to be true, I know. But it&apos;s not. Trust me.<br/><br/>It&apos;s much simpler- and <em>much more profound</em>- than you think.<br/><br/>Make sure to drop me a line on the gram (@alchemyandarchetype) and let me know if this shift gave you the same sort of cosmic epiphany that it gave me!<br/><br/>Catch ya on Monday with your weekly microdose of magic ✨</p>]]></content:encoded>
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    <pubDate>Sat, 19 Mar 2022 13:00:00 -0600</pubDate>
    <itunes:duration>1499</itunes:duration>
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    <itunes:title>37: Transpersonal Thursday- Full Moon in Virgo Tarot Coaching Sesh</itunes:title>
    <title>37: Transpersonal Thursday- Full Moon in Virgo Tarot Coaching Sesh</title>
    <itunes:summary><![CDATA[HFM, babycakes! 🌝  Today we're DEEP DIVIN' into a juuuuicy Tarot Coaching spread for the Full Moon in Virgo.  As with all Tarot Coaching episodes, I *HIGHLY* recommend that you work with visuals (your cards if you have them, or my pics on the gram if you don't) &amp; give your own intuition space to speak to you before, during, and after my own interpretations of the cards.  Before we dive into the Tarot itself, I'll be briefly breaking down the astrological symbolism of this Full Moon. From ...]]></itunes:summary>
    <description><![CDATA[<p>HFM, babycakes! 🌝<br/><br/>Today we&apos;re DEEP DIVIN&apos; into a juuuuicy Tarot Coaching spread for the Full Moon in Virgo.<br/><br/>As with all Tarot Coaching episodes, I *HIGHLY* recommend that you work with visuals (your cards if you have them, or my pics on the gram if you don&apos;t) &amp; give your own intuition space to speak to you before, during, and after my own interpretations of the cards.<br/><br/>Before we dive into the Tarot itself, I&apos;ll be briefly breaking down the astrological symbolism of this Full Moon. From there, we&apos;ll be workin&apos; with four Tarot Coaching questions:</p><ul><li>What can I to do bridge the gap between my dreams and my reality?</li><li>How can I support myself in discerning and following my inner truth?</li><li>How can I deepen my experience of being in service?</li><li>What inner wound is available to be deeply healed through self compassion?</li></ul><p>And we&apos;ve got MANY cards that came out to play, so grab a bevvy &amp; your journal, because this episode is CHONKY.<br/><br/>Make sure to drop me a line on Insta @alchemyandarchetype and let me know how this sesh resonated with you. Full Moons are always better with a dash of sisterhood ✨<br/><br/>I&apos;ll be back atcha on Saturday for a DOPE AF Soulpreneur Saturday episode!!</p>]]></description>
    <content:encoded><![CDATA[<p>HFM, babycakes! 🌝<br/><br/>Today we&apos;re DEEP DIVIN&apos; into a juuuuicy Tarot Coaching spread for the Full Moon in Virgo.<br/><br/>As with all Tarot Coaching episodes, I *HIGHLY* recommend that you work with visuals (your cards if you have them, or my pics on the gram if you don&apos;t) &amp; give your own intuition space to speak to you before, during, and after my own interpretations of the cards.<br/><br/>Before we dive into the Tarot itself, I&apos;ll be briefly breaking down the astrological symbolism of this Full Moon. From there, we&apos;ll be workin&apos; with four Tarot Coaching questions:</p><ul><li>What can I to do bridge the gap between my dreams and my reality?</li><li>How can I support myself in discerning and following my inner truth?</li><li>How can I deepen my experience of being in service?</li><li>What inner wound is available to be deeply healed through self compassion?</li></ul><p>And we&apos;ve got MANY cards that came out to play, so grab a bevvy &amp; your journal, because this episode is CHONKY.<br/><br/>Make sure to drop me a line on Insta @alchemyandarchetype and let me know how this sesh resonated with you. Full Moons are always better with a dash of sisterhood ✨<br/><br/>I&apos;ll be back atcha on Saturday for a DOPE AF Soulpreneur Saturday episode!!</p>]]></content:encoded>
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    <pubDate>Thu, 17 Mar 2022 13:00:00 -0600</pubDate>
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    <itunes:title>36: Tarot Tuesday- 5 of my FAVORITE Ways to use Tarot Coaching</itunes:title>
    <title>36: Tarot Tuesday- 5 of my FAVORITE Ways to use Tarot Coaching</title>
    <itunes:summary><![CDATA[One of my absolute favorite aspects of Tarot Coaching is that it's so freakin' versatile. You name it, and Tarot Coaching can probably help with it.   That's why today, I wanted to share with you 5 of my all time FAVE ways to use Tarot Self Coaching.  Today we're covering:  Understanding &amp; integrating the lessons of challenging situations Anchoring &amp; embodiment workDream workCreating business inspiration &amp; opportunities Decision makingBut of course, there are MANY m...]]></itunes:summary>
    <description><![CDATA[<div>One of my absolute favorite aspects of Tarot Coaching is that it&apos;s so freakin&apos; versatile. You name it, and Tarot Coaching can probably help with it. <br/><br/>That&apos;s why today, I wanted to share with you 5 of my all time FAVE ways to use Tarot Self Coaching.<br/><br/>Today we&apos;re covering:<br/><br/></div><ul><li>Understanding &amp; integrating the lessons of challenging situations </li><li>Anchoring &amp; embodiment work</li><li>Dream work</li><li>Creating business inspiration &amp; opportunities </li><li>Decision making</li></ul><div>But of course, there are MANY more on the list, which is why this episode is a part 1 of ???<br/><br/></div><div>PS, ICYMI- 6 days from TODAY (so Monday, 3/21/22), doors to my 1:1 Tarot Coaching &amp; Intuitive Development Mentorship Experience are CLOSING! <br/><br/>I&apos;m announcing a HUGE new addition to the Alchemy &amp; Archetype world tomorrow (Wednesday, 3/16), and in order to make space for that, my 1:1 experience is shifting- availability is going DOWN, and pricing is going UP.<br/><br/>BUT- if you enroll or get on my waitlist before next Monday, you&apos;ll be able to lock in my current price point, and you&apos;ll have first dibs on my open spots as they come available.<br/><br/><em>So yes- this means that you can get on the list now, work with me later, and not have to pay a higher price.</em><br/><br/><strong>BTW- This is a no pressure situation</strong>. If you get on the waitlist but decide not to enroll, it&apos;s chill! <br/><br/>I want to make sure to give you this opportunity to work with me 1:1, since I don&apos;t know when/if I&apos;ll be opening enrollment again, and when I do, it&apos;ll be a bigger financial investment.<br/><br/>If you wanna get in on this before the window of opportunity closes, drop me a line on Insta @alchemyandarchetype<br/><br/>OR, you can go ahead and apply here: (submitting an application does NOT obligate you to enroll!)<br/><a href='https://docs.google.com/forms/d/e/1FAIpQLScZwypW_A-xOhHZKB0peUwloD46KILsFcLfN4a3DLPqIabZOg/viewform'>https://docs.google.com/forms/d/e/1FAIpQLScZwypW_A-xOhHZKB0peUwloD46KILsFcLfN4a3DLPqIabZOg/viewform</a><br/><br/>Catcha ya on Thursday for a Full Moon in Virgo Tarot Coaching Sesh 💘<br/><br/></div>]]></description>
    <content:encoded><![CDATA[<div>One of my absolute favorite aspects of Tarot Coaching is that it&apos;s so freakin&apos; versatile. You name it, and Tarot Coaching can probably help with it. <br/><br/>That&apos;s why today, I wanted to share with you 5 of my all time FAVE ways to use Tarot Self Coaching.<br/><br/>Today we&apos;re covering:<br/><br/></div><ul><li>Understanding &amp; integrating the lessons of challenging situations </li><li>Anchoring &amp; embodiment work</li><li>Dream work</li><li>Creating business inspiration &amp; opportunities </li><li>Decision making</li></ul><div>But of course, there are MANY more on the list, which is why this episode is a part 1 of ???<br/><br/></div><div>PS, ICYMI- 6 days from TODAY (so Monday, 3/21/22), doors to my 1:1 Tarot Coaching &amp; Intuitive Development Mentorship Experience are CLOSING! <br/><br/>I&apos;m announcing a HUGE new addition to the Alchemy &amp; Archetype world tomorrow (Wednesday, 3/16), and in order to make space for that, my 1:1 experience is shifting- availability is going DOWN, and pricing is going UP.<br/><br/>BUT- if you enroll or get on my waitlist before next Monday, you&apos;ll be able to lock in my current price point, and you&apos;ll have first dibs on my open spots as they come available.<br/><br/><em>So yes- this means that you can get on the list now, work with me later, and not have to pay a higher price.</em><br/><br/><strong>BTW- This is a no pressure situation</strong>. If you get on the waitlist but decide not to enroll, it&apos;s chill! <br/><br/>I want to make sure to give you this opportunity to work with me 1:1, since I don&apos;t know when/if I&apos;ll be opening enrollment again, and when I do, it&apos;ll be a bigger financial investment.<br/><br/>If you wanna get in on this before the window of opportunity closes, drop me a line on Insta @alchemyandarchetype<br/><br/>OR, you can go ahead and apply here: (submitting an application does NOT obligate you to enroll!)<br/><a href='https://docs.google.com/forms/d/e/1FAIpQLScZwypW_A-xOhHZKB0peUwloD46KILsFcLfN4a3DLPqIabZOg/viewform'>https://docs.google.com/forms/d/e/1FAIpQLScZwypW_A-xOhHZKB0peUwloD46KILsFcLfN4a3DLPqIabZOg/viewform</a><br/><br/>Catcha ya on Thursday for a Full Moon in Virgo Tarot Coaching Sesh 💘<br/><br/></div>]]></content:encoded>
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    <pubDate>Tue, 15 Mar 2022 13:00:00 -0600</pubDate>
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    <itunes:title>35: Soul and Spirit Sunday- Candid talk about my health, anxiety, and what I’m doing about it (my holistic healing process)</itunes:title>
    <title>35: Soul and Spirit Sunday- Candid talk about my health, anxiety, and what I’m doing about it (my holistic healing process)</title>
    <itunes:summary><![CDATA[Happy Sunday, Sunshine 💛  Today's episode is getting REAL personal again, so grab a cuppa something cozy &amp; buckle up.  I'm gonna be sharing all about what's been going on with me in terms of my physical and mental health, as well as the steps I'm taking to heal.  If you've ever been in a situation where some shit comes up that you thought you had already healed- this is the episode for you.  If you've ever been so thrown off or taken out by what life throws at you that you don't know how ...]]></itunes:summary>
    <description><![CDATA[<p>Happy Sunday, Sunshine 💛<br/><br/>Today&apos;s episode is getting REAL personal again, so grab a cuppa something cozy &amp; buckle up.<br/><br/>I&apos;m gonna be sharing all about what&apos;s been going on with me in terms of my physical and mental health, as well as the steps I&apos;m taking to heal.<br/><br/>If you&apos;ve ever been in a situation where some shit comes up that you thought you had already healed- this is the episode for you.<br/><br/>If you&apos;ve ever been so thrown off or taken out by what life throws at you that you don&apos;t know how to handle even one more second of it- this is the episode for you.<br/><br/>If you&apos;re in the midst of your Saturn Return, a Tower moment, or any of those periods of life where things just keep falling apart and you just don&apos;t know how to deal- this is the episode for you.<br/><br/>I hope that sharing my shadows helps you feel seen, heard, and understood.<br/><br/>We&apos;re all on this journey together. We might as well support each other, right?<br/><br/>Drop me a line on Insta &amp; let&apos;s connect. Because that&apos;s the whole point 💛 @alchemyandarchetype (MY ONLY ACCOUNT!)<br/><br/>Catch ya back here on Tuesday for some dope Tarot content 💘</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Sunday, Sunshine 💛<br/><br/>Today&apos;s episode is getting REAL personal again, so grab a cuppa something cozy &amp; buckle up.<br/><br/>I&apos;m gonna be sharing all about what&apos;s been going on with me in terms of my physical and mental health, as well as the steps I&apos;m taking to heal.<br/><br/>If you&apos;ve ever been in a situation where some shit comes up that you thought you had already healed- this is the episode for you.<br/><br/>If you&apos;ve ever been so thrown off or taken out by what life throws at you that you don&apos;t know how to handle even one more second of it- this is the episode for you.<br/><br/>If you&apos;re in the midst of your Saturn Return, a Tower moment, or any of those periods of life where things just keep falling apart and you just don&apos;t know how to deal- this is the episode for you.<br/><br/>I hope that sharing my shadows helps you feel seen, heard, and understood.<br/><br/>We&apos;re all on this journey together. We might as well support each other, right?<br/><br/>Drop me a line on Insta &amp; let&apos;s connect. Because that&apos;s the whole point 💛 @alchemyandarchetype (MY ONLY ACCOUNT!)<br/><br/>Catch ya back here on Tuesday for some dope Tarot content 💘</p>]]></content:encoded>
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    <pubDate>Sun, 13 Mar 2022 15:00:00 -0600</pubDate>
    <itunes:duration>3612</itunes:duration>
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    <itunes:title>34: Soul Fam Friday- A TRULY Holistic Approach to Manifestation with Tanya Saunders</itunes:title>
    <title>34: Soul Fam Friday- A TRULY Holistic Approach to Manifestation with Tanya Saunders</title>
    <itunes:summary><![CDATA[TGIF, baybeeee!    You're gonna want to grab a notebook &amp; pen for this one, because if you're like me, you're gonna be taking NOTES!    On today's Soul Fam Friday cosmic conversation, I'm so excited to welcome Tanya Saunders to the show.    Tanya is a Certified Life Mastery Consultant, Trauma-Informed Pause Breathwork Facilitator, Yoga Psychology Teacher, Astrologer, Author, &amp; Expert Transformation &amp; Manifestation Speaker. A survivor of a life-threate...]]></itunes:summary>
    <description><![CDATA[<p>TGIF, baybeeee!<br/> <br/> You&apos;re gonna want to grab a notebook &amp; pen for this one, because if you&apos;re like me, you&apos;re gonna be taking NOTES!<br/> <br/> On today&apos;s Soul Fam Friday cosmic conversation, I&apos;m so excited to welcome Tanya Saunders to the show.<br/> <br/> Tanya is a Certified Life Mastery Consultant, Trauma-Informed Pause Breathwork Facilitator, Yoga Psychology Teacher, Astrologer, Author, &amp; Expert Transformation &amp; Manifestation Speaker. A survivor of a life-threatening condition, necrotizing fasciitis in 2009, she is passionate about cultivating a vision-inspired life and helping working women live a harmonious life through breath, positive neuroplasticity, and astrology.</p><p>She is the creator of The HEALthy Mind Podcast and HEALthy Mind Coaching, a framework of ancient and modern teachings, practices, and wisdom she has invested in and made her own for strengthening the mind-body-soul connection. Integrating this framework into her 1:1 and group coaching, she has helped women discover their true purpose and manifest work/life harmony through soul alignment.</p><p>As a Nurse Anesthetist for over 2 decades, Tanya is always learning new ways to bridge science and art to empower the busy, modern woman who desires to manifest a soul-centered life. She lives in Arlington, VA with her husband, three kids, and 2 dogs.<br/> <br/> In addition to all the next level gold she shares on the pod, Tanya has been kind enough to share a couple of gifts she&apos;s created to help you implement the modalities she uses with her clients:<br/> <br/> Grab a copy of her FREE Tool kit HERE: <a href='https://www.tanyasaunders.com/worklifebalance'>https://www.tanyasaunders.com/worklifebalance</a><br/> Swoop her Lunar Tracker <a href='https://www.tanyasaunders.com/monthly-tracker-opt-in'>here</a></p><p>And if you want even MORE breathwork goodness from Tanya, make sure to check out her Spring Equinox Workshop <a href='https://www.eventbrite.com/e/step-into-the-spring-equinox-journaling-breathwork-tickets-287974869587?aff=TANYA'>here</a><br/> <br/> There&apos;s A LOT more magic being cooked up behind the scenes, and pretty soon, Tanya &amp; I will have something RIDICULOUSLY rad to share with you- so make sure you&apos;re following us both on socials!<br/> <br/> As always, you can find me on Insta @alchemyandarchetype<br/> <br/> And check Tanya out on Insta @tanya_saunders_ or on her website:<br/> <a href='https://onamission.bio/healthymind/'>https://onamission.bio/healthymind/</a><br/> <br/> STAY TUNED FOR MAGIC! ✨</p>]]></description>
    <content:encoded><![CDATA[<p>TGIF, baybeeee!<br/> <br/> You&apos;re gonna want to grab a notebook &amp; pen for this one, because if you&apos;re like me, you&apos;re gonna be taking NOTES!<br/> <br/> On today&apos;s Soul Fam Friday cosmic conversation, I&apos;m so excited to welcome Tanya Saunders to the show.<br/> <br/> Tanya is a Certified Life Mastery Consultant, Trauma-Informed Pause Breathwork Facilitator, Yoga Psychology Teacher, Astrologer, Author, &amp; Expert Transformation &amp; Manifestation Speaker. A survivor of a life-threatening condition, necrotizing fasciitis in 2009, she is passionate about cultivating a vision-inspired life and helping working women live a harmonious life through breath, positive neuroplasticity, and astrology.</p><p>She is the creator of The HEALthy Mind Podcast and HEALthy Mind Coaching, a framework of ancient and modern teachings, practices, and wisdom she has invested in and made her own for strengthening the mind-body-soul connection. Integrating this framework into her 1:1 and group coaching, she has helped women discover their true purpose and manifest work/life harmony through soul alignment.</p><p>As a Nurse Anesthetist for over 2 decades, Tanya is always learning new ways to bridge science and art to empower the busy, modern woman who desires to manifest a soul-centered life. She lives in Arlington, VA with her husband, three kids, and 2 dogs.<br/> <br/> In addition to all the next level gold she shares on the pod, Tanya has been kind enough to share a couple of gifts she&apos;s created to help you implement the modalities she uses with her clients:<br/> <br/> Grab a copy of her FREE Tool kit HERE: <a href='https://www.tanyasaunders.com/worklifebalance'>https://www.tanyasaunders.com/worklifebalance</a><br/> Swoop her Lunar Tracker <a href='https://www.tanyasaunders.com/monthly-tracker-opt-in'>here</a></p><p>And if you want even MORE breathwork goodness from Tanya, make sure to check out her Spring Equinox Workshop <a href='https://www.eventbrite.com/e/step-into-the-spring-equinox-journaling-breathwork-tickets-287974869587?aff=TANYA'>here</a><br/> <br/> There&apos;s A LOT more magic being cooked up behind the scenes, and pretty soon, Tanya &amp; I will have something RIDICULOUSLY rad to share with you- so make sure you&apos;re following us both on socials!<br/> <br/> As always, you can find me on Insta @alchemyandarchetype<br/> <br/> And check Tanya out on Insta @tanya_saunders_ or on her website:<br/> <a href='https://onamission.bio/healthymind/'>https://onamission.bio/healthymind/</a><br/> <br/> STAY TUNED FOR MAGIC! ✨</p>]]></content:encoded>
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    <itunes:author>Hayley Winter</itunes:author>
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    <pubDate>Fri, 11 Mar 2022 00:00:00 -0700</pubDate>
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    <itunes:title>33: Witchy Wednesday- Infuse more ✨MAGIC✨ into your day with these 5 mini rituals</itunes:title>
    <title>33: Witchy Wednesday- Infuse more ✨MAGIC✨ into your day with these 5 mini rituals</title>
    <itunes:summary><![CDATA[Happy WEDNESDAY, Witch! 🐪  Today on the pod, I'm sharing 5 of my all time fave mini rituals that help me infuse my days with magical vibes.  These practices are super subtle, backed by science (! rad right??), aaaaand (for the most part) broom-closet friendly.  Give these rituals a try and see the difference that they make- I betcha they'll become daily staples for you, too!  Don't forget to take a vibey photo &amp; share with me on Insta 😉 (@alchemyandarchetype)  MAGIC LIVES IN YOU!!!  Love ...]]></itunes:summary>
    <description><![CDATA[<p>Happy WEDNESDAY, Witch! 🐪<br/><br/>Today on the pod, I&apos;m sharing 5 of my all time fave mini rituals that help me infuse my days with magical vibes.<br/><br/>These practices are super subtle, backed by science (! rad right??), aaaaand (for the most part) broom-closet friendly.<br/><br/>Give these rituals a try and see the difference that they make- I betcha they&apos;ll become daily staples for you, too!<br/><br/>Don&apos;t forget to take a vibey photo &amp; share with me on Insta 😉 (@alchemyandarchetype)<br/><br/>MAGIC LIVES IN YOU!!!<br/><br/>Love ya 💘</p>]]></description>
    <content:encoded><![CDATA[<p>Happy WEDNESDAY, Witch! 🐪<br/><br/>Today on the pod, I&apos;m sharing 5 of my all time fave mini rituals that help me infuse my days with magical vibes.<br/><br/>These practices are super subtle, backed by science (! rad right??), aaaaand (for the most part) broom-closet friendly.<br/><br/>Give these rituals a try and see the difference that they make- I betcha they&apos;ll become daily staples for you, too!<br/><br/>Don&apos;t forget to take a vibey photo &amp; share with me on Insta 😉 (@alchemyandarchetype)<br/><br/>MAGIC LIVES IN YOU!!!<br/><br/>Love ya 💘</p>]]></content:encoded>
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    <pubDate>Wed, 09 Mar 2022 00:00:00 -0700</pubDate>
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    <itunes:title>32: Microdose Monday- This Mindset Shift Transforms Uncertainty from a DANGEROUS ENEMY to a POWERFUL ALLY</itunes:title>
    <title>32: Microdose Monday- This Mindset Shift Transforms Uncertainty from a DANGEROUS ENEMY to a POWERFUL ALLY</title>
    <itunes:summary><![CDATA[Hot take OTD- all of the negative conditioning we receive around uncertainty is total and complete BS.  Seriously, who decided that uncertainty = bad things are GOING to happen??  I certainly didn't sign up for that shit. And yet, that's how most of us are programmed to think &amp; believe.   Thanks a bunch, lizard brain.  THANKFULLY, there's a completely different way to relate with uncertainty. A way that radiates opportunity, creativity, and freedom.   And it's not some sunshine and rainbo...]]></itunes:summary>
    <description><![CDATA[<p>Hot take OTD- all of the negative conditioning we receive around uncertainty is total and complete BS.<br/><br/>Seriously, who decided that uncertainty = bad things are GOING to happen??<br/><br/>I certainly didn&apos;t sign up for that shit. And yet, that&apos;s how most of us are programmed to think &amp; believe. <br/><br/><em>Thanks a bunch, lizard brain.</em><br/><br/>THANKFULLY, there&apos;s a completely different way to relate with uncertainty. A way that radiates opportunity, creativity, and freedom. <br/><br/>And it&apos;s not some sunshine and rainbows bubblegum self help affirmation.<br/><br/><b>It&apos;s just a simple, yet profound, truth.<br/><br/></b>Trust me- this mindset shift is going to CHANGE the friggin&apos; game for you. Analysis paralysis is gonna become a thing of the past!<br/><br/>To participate in this week&apos;s Microdose Monday challenge &amp; enter to win a free Tarot Coaching sesh with moi:</p><ul><li>Write out your positive what-if list (listen to the episode for deets!)</li><li>DM your list to me on Insta @alchemyandarchetype</li></ul><p>This challenge is, of course, evergreen- so you can enter whenever you listen to this episode!<br/><br/>***NOTE*** Be sure to watch out for scammers on Insta who are impersonating me. I only have ONE account, @alchemyandarchetype. Any extra letters, spaces, dots, or dashes means the account is a FAKE. I will NEVER DM you soliciting readings or anything else. Protect yourself on the internet!!<br/><br/>Make it a magical week, babycakes! (And after today&apos;s mindset shift, I know you will... 🤗)</p>]]></description>
    <content:encoded><![CDATA[<p>Hot take OTD- all of the negative conditioning we receive around uncertainty is total and complete BS.<br/><br/>Seriously, who decided that uncertainty = bad things are GOING to happen??<br/><br/>I certainly didn&apos;t sign up for that shit. And yet, that&apos;s how most of us are programmed to think &amp; believe. <br/><br/><em>Thanks a bunch, lizard brain.</em><br/><br/>THANKFULLY, there&apos;s a completely different way to relate with uncertainty. A way that radiates opportunity, creativity, and freedom. <br/><br/>And it&apos;s not some sunshine and rainbows bubblegum self help affirmation.<br/><br/><b>It&apos;s just a simple, yet profound, truth.<br/><br/></b>Trust me- this mindset shift is going to CHANGE the friggin&apos; game for you. Analysis paralysis is gonna become a thing of the past!<br/><br/>To participate in this week&apos;s Microdose Monday challenge &amp; enter to win a free Tarot Coaching sesh with moi:</p><ul><li>Write out your positive what-if list (listen to the episode for deets!)</li><li>DM your list to me on Insta @alchemyandarchetype</li></ul><p>This challenge is, of course, evergreen- so you can enter whenever you listen to this episode!<br/><br/>***NOTE*** Be sure to watch out for scammers on Insta who are impersonating me. I only have ONE account, @alchemyandarchetype. Any extra letters, spaces, dots, or dashes means the account is a FAKE. I will NEVER DM you soliciting readings or anything else. Protect yourself on the internet!!<br/><br/>Make it a magical week, babycakes! (And after today&apos;s mindset shift, I know you will... 🤗)</p>]]></content:encoded>
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    <pubDate>Mon, 07 Mar 2022 00:00:00 -0700</pubDate>
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    <itunes:title>31: Soulpreneur Saturday- 5 of the BIGGEST Mistakes I&#39;ve Made in my Business</itunes:title>
    <title>31: Soulpreneur Saturday- 5 of the BIGGEST Mistakes I&#39;ve Made in my Business</title>
    <itunes:summary><![CDATA[AHHH! It's our VERY FIRST Soulpreneur Saturday episode!! 🙌✨🤗🥳  I'm beyond stoked for these episodes, because conscious, soul-and-spirit led business is one of my absolute FAVORITE topics in this world.   Business and entrepreneurship is such an incredible avenue for expression, personal development, and positive impact, and I'm THRILLED to have a space for it here on the pod.  In today's inaugural episode, I'm sharing a bit about what to expect from these Soulpreneur Saturday episod...]]></itunes:summary>
    <description><![CDATA[<p>AHHH! It&apos;s our VERY FIRST Soulpreneur Saturday episode!! 🙌✨🤗🥳<br/><br/>I&apos;m <em>beyond</em> stoked for these episodes, because conscious, soul-and-spirit led business is one of my absolute FAVORITE topics in this world. <br/><br/>Business and entrepreneurship is such an incredible avenue for expression, personal development, and positive impact, and I&apos;m THRILLED to have a space for it here on the pod.<br/><br/>In today&apos;s inaugural episode, I&apos;m sharing a bit about what to expect from these Soulpreneur Saturday episodes, as well as 5 of the biggest mistakes I&apos;ve made in my business journey so far.<br/><br/>This is the first of another mini series here on the show, because let me tell you, ya girl has made MISTAKES. <br/><br/>And I continue to do so- because it&apos;s necessary for growth 😏<br/><br/>But my hope is that these episodes can support you in maybe moving through these particular challenges in business a bit easier than I did.<br/><br/>Feel called out by something I shared today? I WANNA TALK ABOUT IT (and obvs lend you my loving support)- definitely reach out to me in the Insta DMs (@alchemyandarchetype)<br/><br/>And BEWARE- @alchemyandarchetype is my ONLY account- scammers have been making fake ones, so don&apos;t let yourself get caught up in the wrong place 🤬<br/><br/>Have a fantastic rest of your weekend, sunshine- can&apos;t wait to talk to ya Monday!</p>]]></description>
    <content:encoded><![CDATA[<p>AHHH! It&apos;s our VERY FIRST Soulpreneur Saturday episode!! 🙌✨🤗🥳<br/><br/>I&apos;m <em>beyond</em> stoked for these episodes, because conscious, soul-and-spirit led business is one of my absolute FAVORITE topics in this world. <br/><br/>Business and entrepreneurship is such an incredible avenue for expression, personal development, and positive impact, and I&apos;m THRILLED to have a space for it here on the pod.<br/><br/>In today&apos;s inaugural episode, I&apos;m sharing a bit about what to expect from these Soulpreneur Saturday episodes, as well as 5 of the biggest mistakes I&apos;ve made in my business journey so far.<br/><br/>This is the first of another mini series here on the show, because let me tell you, ya girl has made MISTAKES. <br/><br/>And I continue to do so- because it&apos;s necessary for growth 😏<br/><br/>But my hope is that these episodes can support you in maybe moving through these particular challenges in business a bit easier than I did.<br/><br/>Feel called out by something I shared today? I WANNA TALK ABOUT IT (and obvs lend you my loving support)- definitely reach out to me in the Insta DMs (@alchemyandarchetype)<br/><br/>And BEWARE- @alchemyandarchetype is my ONLY account- scammers have been making fake ones, so don&apos;t let yourself get caught up in the wrong place 🤬<br/><br/>Have a fantastic rest of your weekend, sunshine- can&apos;t wait to talk to ya Monday!</p>]]></content:encoded>
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    <pubDate>Sat, 05 Mar 2022 00:00:00 -0700</pubDate>
    <itunes:duration>2048</itunes:duration>
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    <itunes:title>30: Transpersonal Thursday- 5 Practices to Develop &amp; Strengthen your Intuition</itunes:title>
    <title>30: Transpersonal Thursday- 5 Practices to Develop &amp; Strengthen your Intuition</title>
    <itunes:summary><![CDATA[Welcome to Part 1 of *MANY* of the Intuitive Development Series!  Today, I'm sharing 5 of my FAVORITE practices to help you begin strengthening &amp; developing your intuition PRONTO 🙌  These practices are accessible AF &amp; simple to start, and POW👏ER👏FUL👏 - especially when used consistently over time.  REMEMBER- a huge aspect of intuitive development is feeling into which practices (&amp; forms of practices) you're drawn to, getting out of your comfort zone, and committing to wha...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Part 1 of *MANY* of the Intuitive Development Series!<br/><br/>Today, I&apos;m sharing 5 of my FAVORITE practices to help you begin strengthening &amp; developing your intuition PRONTO 🙌<br/><br/>These practices are accessible AF &amp; simple to start, and POW👏ER👏FUL👏 - <em>especially</em> when used consistently over time.<br/><br/>REMEMBER- a <em>huge</em> aspect of intuitive development is feeling into which practices (&amp; forms of practices) you&apos;re drawn to, getting out of your comfort zone, and committing to what resonates!<br/><br/>I know that if you start cultivating even ONE of these practices on a consistent basis, you&apos;ll notice major developments in your intuitive capacities in no time.<br/><br/>Don&apos;t forget to connect with me over on the gram @alchemyandarchetype for bonus content and behind the scenes goodness (and I&apos;m ALWAYS up for some mystical nerd DMs!)<br/><br/>See ya on Saturday for our FIRST Soulpreneur Saturday Episode 😍</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Part 1 of *MANY* of the Intuitive Development Series!<br/><br/>Today, I&apos;m sharing 5 of my FAVORITE practices to help you begin strengthening &amp; developing your intuition PRONTO 🙌<br/><br/>These practices are accessible AF &amp; simple to start, and POW👏ER👏FUL👏 - <em>especially</em> when used consistently over time.<br/><br/>REMEMBER- a <em>huge</em> aspect of intuitive development is feeling into which practices (&amp; forms of practices) you&apos;re drawn to, getting out of your comfort zone, and committing to what resonates!<br/><br/>I know that if you start cultivating even ONE of these practices on a consistent basis, you&apos;ll notice major developments in your intuitive capacities in no time.<br/><br/>Don&apos;t forget to connect with me over on the gram @alchemyandarchetype for bonus content and behind the scenes goodness (and I&apos;m ALWAYS up for some mystical nerd DMs!)<br/><br/>See ya on Saturday for our FIRST Soulpreneur Saturday Episode 😍</p>]]></content:encoded>
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    <pubDate>Thu, 03 Mar 2022 00:00:00 -0700</pubDate>
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    <itunes:title>Episode 29: Tarot Tuesday- New Moon in Pisces Tarot Coaching Sesh</itunes:title>
    <title>Episode 29: Tarot Tuesday- New Moon in Pisces Tarot Coaching Sesh</title>
    <itunes:summary><![CDATA[Happy Tarot Tuesday! And Happy March! And Happy New Moon!!  SO MUCH ENERGY!  Today we're diving into a  next level  Tarot Coaching Session to support you throughout &amp; beyond this mystical, magical New Moon in Pisces!  We'll be working with my New Moon in Pisces Tarot Coaching Spread, so grab your journal and jot down these Q's: How can I invite more magic into my life during this cycle?What am I ready to feel &amp; heal during this cycle?What big dream is being enhanced &amp; supported du...]]></itunes:summary>
    <description><![CDATA[<p>Happy Tarot Tuesday! And Happy March! And Happy New Moon!!<br/><br/>SO MUCH ENERGY!<br/><br/>Today we&apos;re diving into a  next level  Tarot Coaching Session to support you throughout &amp; beyond this mystical, magical New Moon in Pisces!<br/><br/>We&apos;ll be working with my New Moon in Pisces Tarot Coaching Spread, so grab your journal and jot down these Q&apos;s:</p><ol><li>How can I invite more magic into my life during this cycle?</li><li>What am I ready to feel &amp; heal during this cycle?</li><li>What big dream is being enhanced &amp; supported during this cycle?</li><li>How can I strengthen my intuition during this cycle?</li></ol><p>Make sure to grab your own deck &amp; pull your versions of the cards to work with as we move through this spread AND/OR consult the visual of my spread, shared on my insta @alchemyandarchetype 🤗  (PS- pics or it didn&apos;t happen!)<br/><br/>Make sure to check out my FREE How to Read Tarot Intuitively Masterclass HERE: <a href='https://alchemyandarchetype.podia.com/intuitivetarot'>https://alchemyandarchetype.podia.com/intuitivetarot</a><br/><br/>Can&apos;t wait to see the magic you make this MOONTH 🌙<br/><br/>Sending big, mystical, Piscean vibey hugs ✨<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Happy Tarot Tuesday! And Happy March! And Happy New Moon!!<br/><br/>SO MUCH ENERGY!<br/><br/>Today we&apos;re diving into a  next level  Tarot Coaching Session to support you throughout &amp; beyond this mystical, magical New Moon in Pisces!<br/><br/>We&apos;ll be working with my New Moon in Pisces Tarot Coaching Spread, so grab your journal and jot down these Q&apos;s:</p><ol><li>How can I invite more magic into my life during this cycle?</li><li>What am I ready to feel &amp; heal during this cycle?</li><li>What big dream is being enhanced &amp; supported during this cycle?</li><li>How can I strengthen my intuition during this cycle?</li></ol><p>Make sure to grab your own deck &amp; pull your versions of the cards to work with as we move through this spread AND/OR consult the visual of my spread, shared on my insta @alchemyandarchetype 🤗  (PS- pics or it didn&apos;t happen!)<br/><br/>Make sure to check out my FREE How to Read Tarot Intuitively Masterclass HERE: <a href='https://alchemyandarchetype.podia.com/intuitivetarot'>https://alchemyandarchetype.podia.com/intuitivetarot</a><br/><br/>Can&apos;t wait to see the magic you make this MOONTH 🌙<br/><br/>Sending big, mystical, Piscean vibey hugs ✨<br/><br/></p>]]></content:encoded>
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    <pubDate>Tue, 01 Mar 2022 00:00:00 -0700</pubDate>
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    <itunes:title>Episode 28- Soul &amp; Spirit Sunday- Podcast Changes &amp; BTS of my &quot;Big Magic&quot; Creative Process</itunes:title>
    <title>Episode 28- Soul &amp; Spirit Sunday- Podcast Changes &amp; BTS of my &quot;Big Magic&quot; Creative Process</title>
    <itunes:summary><![CDATA[Happy Soul &amp; Spirit Sunday, my love!  Today I'm sharing a bit of the behind the scenes of how I create the podcast.  Not in a techy way or a strategic way, but in an energetic way. I'm shedding light on what it's like to really co-create the show in a way that honors her as an energetic being in her own right.  On top of that, I'm sharing 3 pretty major changes that'll be happening on the podcast starting this week! I'm so stoked for this next evolution of the Modern Mystic's Guide to the...]]></itunes:summary>
    <description><![CDATA[<p>Happy Soul &amp; Spirit Sunday, my love!<br/><br/>Today I&apos;m sharing a bit of the behind the scenes of how I create the podcast.<br/><br/>Not in a techy way or a strategic way, but in an energetic way. I&apos;m shedding light on what it&apos;s like to really co-create the show in a way that honors her as an energetic being in her own right.<br/><br/>On top of that, I&apos;m sharing 3 pretty major changes that&apos;ll be happening on the podcast starting this week! I&apos;m so stoked for this next evolution of the Modern Mystic&apos;s Guide to the Universe, and I know you will be too ✨<br/><br/>Drop me a line on Insta @alchemyandarchetype to share your thoughts or ideas, or to get in on a Tarot Coaching Episode with yours truly!<br/><br/>Have a hygge AF day, sunushine 💛</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Soul &amp; Spirit Sunday, my love!<br/><br/>Today I&apos;m sharing a bit of the behind the scenes of how I create the podcast.<br/><br/>Not in a techy way or a strategic way, but in an energetic way. I&apos;m shedding light on what it&apos;s like to really co-create the show in a way that honors her as an energetic being in her own right.<br/><br/>On top of that, I&apos;m sharing 3 pretty major changes that&apos;ll be happening on the podcast starting this week! I&apos;m so stoked for this next evolution of the Modern Mystic&apos;s Guide to the Universe, and I know you will be too ✨<br/><br/>Drop me a line on Insta @alchemyandarchetype to share your thoughts or ideas, or to get in on a Tarot Coaching Episode with yours truly!<br/><br/>Have a hygge AF day, sunushine 💛</p>]]></content:encoded>
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    <itunes:author>Hayley Winter</itunes:author>
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    <pubDate>Sun, 27 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:title>27: Psyche Saturday- The Lower Unconscious/Soul 101</itunes:title>
    <title>27: Psyche Saturday- The Lower Unconscious/Soul 101</title>
    <itunes:summary><![CDATA[Happy weekend, bestie!  Welcome to the FINAL episode of Psyche Saturday! 🤯  Yep...I did just say that.  Don't worry though- the psychology nerd content isn't actually going anywhere. It's just gonna be taking a different form from now on. But enough spoilers- you'll have to tune into tomorrow's episode to hear more about the upcoming changes on the pod! Because TODAY is alllllll about the Soul/Lower Unconscious.  We're diving into another segment of the Holistic Consciousness series, this tim...]]></itunes:summary>
    <description><![CDATA[<p>Happy weekend, bestie!<br/><br/>Welcome to the FINAL episode of Psyche Saturday! 🤯<br/><br/>Yep...I did just say that.<br/><br/>Don&apos;t worry though- the psychology nerd content isn&apos;t actually going anywhere. It&apos;s just gonna be taking a different form from now on. But enough spoilers- you&apos;ll have to tune into tomorrow&apos;s episode to hear more about the upcoming changes on the pod! Because TODAY is alllllll about the Soul/Lower Unconscious.<br/><br/>We&apos;re diving into another segment of the Holistic Consciousness series, this time dipping our toes into the waters of the Soul and the Lower Unconscious.<br/><br/>In this episode, you&apos;ll learn all about:</p><ul><li>What the Soul/Lower Unconscious actually <em>is</em></li><li>Why this aspect of the psyche is SO POWERFUL</li><li>How it connects with &amp; relates to the other aspects of the psyche</li><li>The surprising places in pop culture &amp; mythology where you&apos;ve already started exploring this realm, but didn&apos;t know it!</li></ul><p>Now, I DEFINITELY recommend listening to the previous Psyche Saturday episodes in the holistic consciousness series if you haven&apos;t already, starting with the first and going forward in order. <br/><br/>They <em>definitely</em> build off of each other.<br/><br/>And I <em>also</em> recommend giving the visual model a quick once over as you&apos;re listening, to help the information integrate! <a href='https://www.canva.com/design/DAEV4eI65ko/pEfZfA9k9tAdnFNlOE6YEA/view'><br/>https://www.canva.com/design/DAEV4eI65ko/pEfZfA9k9tAdnFNlOE6YEA/view</a><br/><br/>And there ya have it! Of course, don&apos;t forget to connect with me on IG @alchemyandarchetype and drop me a line- I laaaahv continuing the nerd fest with you 1:1!<br/><br/>Have an absolutely exquisite weekend, boo!<br/><br/>Talk tomorrow 💘</p>]]></description>
    <content:encoded><![CDATA[<p>Happy weekend, bestie!<br/><br/>Welcome to the FINAL episode of Psyche Saturday! 🤯<br/><br/>Yep...I did just say that.<br/><br/>Don&apos;t worry though- the psychology nerd content isn&apos;t actually going anywhere. It&apos;s just gonna be taking a different form from now on. But enough spoilers- you&apos;ll have to tune into tomorrow&apos;s episode to hear more about the upcoming changes on the pod! Because TODAY is alllllll about the Soul/Lower Unconscious.<br/><br/>We&apos;re diving into another segment of the Holistic Consciousness series, this time dipping our toes into the waters of the Soul and the Lower Unconscious.<br/><br/>In this episode, you&apos;ll learn all about:</p><ul><li>What the Soul/Lower Unconscious actually <em>is</em></li><li>Why this aspect of the psyche is SO POWERFUL</li><li>How it connects with &amp; relates to the other aspects of the psyche</li><li>The surprising places in pop culture &amp; mythology where you&apos;ve already started exploring this realm, but didn&apos;t know it!</li></ul><p>Now, I DEFINITELY recommend listening to the previous Psyche Saturday episodes in the holistic consciousness series if you haven&apos;t already, starting with the first and going forward in order. <br/><br/>They <em>definitely</em> build off of each other.<br/><br/>And I <em>also</em> recommend giving the visual model a quick once over as you&apos;re listening, to help the information integrate! <a href='https://www.canva.com/design/DAEV4eI65ko/pEfZfA9k9tAdnFNlOE6YEA/view'><br/>https://www.canva.com/design/DAEV4eI65ko/pEfZfA9k9tAdnFNlOE6YEA/view</a><br/><br/>And there ya have it! Of course, don&apos;t forget to connect with me on IG @alchemyandarchetype and drop me a line- I laaaahv continuing the nerd fest with you 1:1!<br/><br/>Have an absolutely exquisite weekend, boo!<br/><br/>Talk tomorrow 💘</p>]]></content:encoded>
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    <pubDate>Sat, 26 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:title>Episode 26: Soul Fam Friday- Quantum Manifestation 101 with Jess Stancil </itunes:title>
    <title>Episode 26: Soul Fam Friday- Quantum Manifestation 101 with Jess Stancil </title>
    <itunes:summary><![CDATA[Happy Friday, sunshine! 🌞  I'm so stoked you're here for this JUICY episode all about ✨manifestation✨  Now, I know that "manifesting" is kind of a buzzword right now, and the whole manifestation trend has become hella TikTok famous lately.  But the approach to manifestation that we're talking about today is a different flavor than what you'll find in most corners of the internet.  It's about manifesting from a soulful and spiritual place. A place of energetic alignment. A place of co-creating...]]></itunes:summary>
    <description><![CDATA[<p>Happy Friday, sunshine! 🌞<br/><br/>I&apos;m so stoked you&apos;re here for this JUICY episode all about ✨manifestation✨<br/><br/>Now, I know that &quot;manifesting&quot; is kind of a buzzword right now, and the whole manifestation trend has become hella TikTok famous lately.<br/><br/>But the approach to manifestation that we&apos;re talking about today is a different flavor than what you&apos;ll find in most corners of the internet.<br/><br/>It&apos;s about manifesting from a <em>soulful</em> and <em>spiritual</em> place. A place of <em>energetic alignment</em>. A place of <em>co-creating </em>with Source, rather than simply giving the Ego the &quot;stuff&quot; that it wants.<br/><br/>Today&apos;s episode features the radiant Jess Stancil. Jess is a Quantum Alignment Mentor who helps soul-led entrepreneurs to activate their soul’s mission &amp; become an energetic match with the life &amp; business they desire. In her single activation sessions &amp; 1:1 mentorship program, Jess helps her clients gain full clarity on what’s holding them back, reprogram their subconscious blocks &amp; align with their Future Self so they can expand into new levels &amp; quantum shift their reality. Follow her on Instagram @jess_stancil &amp; learn more about working with her!<br/><br/>In this episode, Jess &amp; I will be jamming on:</p><ul><li>The Quantum realm (wtf is it and how does it relate to manifestation)</li><li>The difference between quantum manifestation and pop culture manifestation, and how this approach bridges science, psychology, &amp; spirituality</li><li>Aligning our energy and overcoming fears &amp; blocks</li><li>The roles of the intuition and the mind, body, soul, and spirit</li><li>How you can start working on aligning YOUR energy with your soul desires TODAY!</li></ul><p>It&apos;s truly so damn good<br/><br/>Don&apos;t forget to connect with Jess on the &apos;gram @jess_stancil<br/><br/>And with yours truly @alchemyandarchetype<br/><br/>We&apos;d LOVE to hear your thoughts on the episode and any Aha moments you had while listening!!<br/><br/>Thanks so much for hangin&apos; with us on this fine Friday.<br/><br/>Now get out there and ALIGN YOUR ENERGY, MY DUDE!<br/><br/>Love ya big, can&apos;t wait to talk to you. tomorrow 💘</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Friday, sunshine! 🌞<br/><br/>I&apos;m so stoked you&apos;re here for this JUICY episode all about ✨manifestation✨<br/><br/>Now, I know that &quot;manifesting&quot; is kind of a buzzword right now, and the whole manifestation trend has become hella TikTok famous lately.<br/><br/>But the approach to manifestation that we&apos;re talking about today is a different flavor than what you&apos;ll find in most corners of the internet.<br/><br/>It&apos;s about manifesting from a <em>soulful</em> and <em>spiritual</em> place. A place of <em>energetic alignment</em>. A place of <em>co-creating </em>with Source, rather than simply giving the Ego the &quot;stuff&quot; that it wants.<br/><br/>Today&apos;s episode features the radiant Jess Stancil. Jess is a Quantum Alignment Mentor who helps soul-led entrepreneurs to activate their soul’s mission &amp; become an energetic match with the life &amp; business they desire. In her single activation sessions &amp; 1:1 mentorship program, Jess helps her clients gain full clarity on what’s holding them back, reprogram their subconscious blocks &amp; align with their Future Self so they can expand into new levels &amp; quantum shift their reality. Follow her on Instagram @jess_stancil &amp; learn more about working with her!<br/><br/>In this episode, Jess &amp; I will be jamming on:</p><ul><li>The Quantum realm (wtf is it and how does it relate to manifestation)</li><li>The difference between quantum manifestation and pop culture manifestation, and how this approach bridges science, psychology, &amp; spirituality</li><li>Aligning our energy and overcoming fears &amp; blocks</li><li>The roles of the intuition and the mind, body, soul, and spirit</li><li>How you can start working on aligning YOUR energy with your soul desires TODAY!</li></ul><p>It&apos;s truly so damn good<br/><br/>Don&apos;t forget to connect with Jess on the &apos;gram @jess_stancil<br/><br/>And with yours truly @alchemyandarchetype<br/><br/>We&apos;d LOVE to hear your thoughts on the episode and any Aha moments you had while listening!!<br/><br/>Thanks so much for hangin&apos; with us on this fine Friday.<br/><br/>Now get out there and ALIGN YOUR ENERGY, MY DUDE!<br/><br/>Love ya big, can&apos;t wait to talk to you. tomorrow 💘</p>]]></content:encoded>
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    <pubDate>Fri, 25 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:duration>6096</itunes:duration>
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    <itunes:title>Ep. 25- Transpersonal Thursday- 5 Steps to Developing &amp; Strengthening your Intuition</itunes:title>
    <title>Ep. 25- Transpersonal Thursday- 5 Steps to Developing &amp; Strengthening your Intuition</title>
    <itunes:summary><![CDATA[Happy Friday Jr., my dude!  On today's Transpersonal Thursday episode, we're answering one of the most common questions I get asked- How do I develop my intuition?  I'll be sharing 5 steps that you can start taking TODAY to begin developing &amp; strengthening your intuition.   These steps, if invested in consistently and intentionally, will work for you even if you feel like you don't have an intuitive bone in your body.  Because the truth is, you DO. And it ain't Maybelline, babyc...]]></itunes:summary>
    <description><![CDATA[<p>Happy Friday Jr., my dude!<br/><br/>On today&apos;s Transpersonal Thursday episode, we&apos;re answering one of the most common questions I get asked- <em>How do I develop my intuition?</em><br/><br/>I&apos;ll be sharing 5 steps that you can start taking TODAY to begin developing &amp; strengthening your intuition. <br/><br/>These steps, if invested in consistently and intentionally, will work for you even if you feel like you don&apos;t have an intuitive bone in your body.<br/><br/>Because the truth is, you DO. And it ain&apos;t Maybelline, babycakes- you were <em>born with it</em>.<br/><br/>Take it from the former poster child for weak intuition &amp; crippling anxiety/self doubt/imposter syndrome/indecisiveness-<b> your intuition is the best key to freedom that you could possibly hope for. And developing it is ENTIRELY IN YOUR POWER!<br/><br/></b>If you want support with this process (I know it&apos;s FAR from easy), drop me a line on Insta (@alchemyandarchetype) or via email (hello@hayleywinter.co). I&apos;m ready, waiting, and STOKED to help you- it&apos;s <em>literally</em> what I&apos;m here for.<br/><br/>Wishing you an intuitive AF Thursday, bud. <br/><br/>Talk to ya tomorrow 💛</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Friday Jr., my dude!<br/><br/>On today&apos;s Transpersonal Thursday episode, we&apos;re answering one of the most common questions I get asked- <em>How do I develop my intuition?</em><br/><br/>I&apos;ll be sharing 5 steps that you can start taking TODAY to begin developing &amp; strengthening your intuition. <br/><br/>These steps, if invested in consistently and intentionally, will work for you even if you feel like you don&apos;t have an intuitive bone in your body.<br/><br/>Because the truth is, you DO. And it ain&apos;t Maybelline, babycakes- you were <em>born with it</em>.<br/><br/>Take it from the former poster child for weak intuition &amp; crippling anxiety/self doubt/imposter syndrome/indecisiveness-<b> your intuition is the best key to freedom that you could possibly hope for. And developing it is ENTIRELY IN YOUR POWER!<br/><br/></b>If you want support with this process (I know it&apos;s FAR from easy), drop me a line on Insta (@alchemyandarchetype) or via email (hello@hayleywinter.co). I&apos;m ready, waiting, and STOKED to help you- it&apos;s <em>literally</em> what I&apos;m here for.<br/><br/>Wishing you an intuitive AF Thursday, bud. <br/><br/>Talk to ya tomorrow 💛</p>]]></content:encoded>
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    <pubDate>Thu, 24 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:duration>1124</itunes:duration>
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    <itunes:title>24: Witchy Wednesday- The Season of the FISH | How to Make the MOST of Pisces Energy</itunes:title>
    <title>24: Witchy Wednesday- The Season of the FISH | How to Make the MOST of Pisces Energy</title>
    <itunes:summary><![CDATA[Happy Wednesday, Witch!  Today we're diving into the mystical, ethereal energies of Pisces Season ♓️  You'll learn all about my top 6 FAVE ways to enhance and embrace these magical Pisces vibes, including: Creative expressionDeep diving into musicEmbracing main character energyDEVELOPING YOUR INTUITION (!!!)Experimenting with manifestationAligning with your menstrual cycle (or with the moon cycles!)Wanna get FIRST DIBS on Tarot &amp; Flow when it drops? Follow this link &amp; you'll know the ...]]></itunes:summary>
    <description><![CDATA[<p>Happy Wednesday, Witch!<br/><br/>Today we&apos;re diving into the mystical, ethereal energies of Pisces Season ♓️<br/><br/>You&apos;ll learn all about my top 6 FAVE ways to enhance and embrace these magical Pisces vibes, including:</p><ul><li>Creative expression</li><li>Deep diving into music</li><li>Embracing main character energy</li><li>DEVELOPING YOUR INTUITION (!!!)</li><li>Experimenting with manifestation</li><li>Aligning with your menstrual cycle (or with the moon cycles!)</li></ul><p>Wanna get FIRST DIBS on Tarot &amp; Flow when it drops? Follow this link &amp; you&apos;ll know the SECOND it&apos;s available : <a href='https://view.flodesk.com/pages/6214820ae0eda1a0d870bbc9'>https://view.flodesk.com/pages/6214820ae0eda1a0d870bbc9</a><br/><br/>Feeling called to cultivate your intuition &amp; develop self trust this season? Click <em>this</em> link to learn all about how you can apply to work 1:1 with me: <a href='https://bit.ly/3p1LWZa'>https://bit.ly/3p1LWZa</a><br/><br/>Can&apos;t wait to talk to ya tomorrow 💛</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Wednesday, Witch!<br/><br/>Today we&apos;re diving into the mystical, ethereal energies of Pisces Season ♓️<br/><br/>You&apos;ll learn all about my top 6 FAVE ways to enhance and embrace these magical Pisces vibes, including:</p><ul><li>Creative expression</li><li>Deep diving into music</li><li>Embracing main character energy</li><li>DEVELOPING YOUR INTUITION (!!!)</li><li>Experimenting with manifestation</li><li>Aligning with your menstrual cycle (or with the moon cycles!)</li></ul><p>Wanna get FIRST DIBS on Tarot &amp; Flow when it drops? Follow this link &amp; you&apos;ll know the SECOND it&apos;s available : <a href='https://view.flodesk.com/pages/6214820ae0eda1a0d870bbc9'>https://view.flodesk.com/pages/6214820ae0eda1a0d870bbc9</a><br/><br/>Feeling called to cultivate your intuition &amp; develop self trust this season? Click <em>this</em> link to learn all about how you can apply to work 1:1 with me: <a href='https://bit.ly/3p1LWZa'>https://bit.ly/3p1LWZa</a><br/><br/>Can&apos;t wait to talk to ya tomorrow 💛</p>]]></content:encoded>
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    <itunes:author>Hayley Winter</itunes:author>
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    <pubDate>Wed, 23 Feb 2022 00:00:00 -0700</pubDate>
    <itunes:duration>1223</itunes:duration>
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    <itunes:title>22.2: Rituals &amp; Practices for TWO TWO TWOSDAY!</itunes:title>
    <title>22.2: Rituals &amp; Practices for TWO TWO TWOSDAY!</title>
    <itunes:summary><![CDATA[Holy shit snacks Scooby Doo, it's 2/22/2022!!!  And to honor this absolutely ✨magical✨ date, we're doing the unthinkable and taking over Tarot Tuesday!  On today's once in a lifetime TWO TWO TWOSDAY episode, you'll learn about 8 rituals that you can choose from to add some extra magic &amp; intention to this special, symbolic day!  Trust your intuition &amp; take some time today to lean into the magic in whatever ways you feel called to 🤗  For free access to my Self Love Letter prompts, click...]]></itunes:summary>
    <description><![CDATA[<p>Holy shit snacks Scooby Doo, it&apos;s 2/22/2022!!!<br/><br/>And to honor this absolutely ✨magical✨ date, we&apos;re doing the unthinkable and taking over Tarot Tuesday!<br/><br/>On today&apos;s once in a lifetime TWO TWO TWOSDAY episode, you&apos;ll learn about 8 rituals that you can choose from to add some extra magic &amp; intention to this special, symbolic day!<br/><br/>Trust your intuition &amp; take some time today to lean into the magic in whatever ways you feel called to 🤗<br/><br/>For free access to my Self Love Letter prompts, click HURR (not to be dramatic, but this exercise will change your freaking LIFE): <a href='https://view.flodesk.com/pages/621479f4e0eda1a0d870bbb9'>https://view.flodesk.com/pages/621479f4e0eda1a0d870bbb9</a><br/><br/>And make sure to head over to Insta (@alchemyandarchetype) to swoop today&apos;s 2/22/22 Tarot Self Coaching Spread! <br/><br/>Don&apos;t have Insta? I gotchu, sunshine- just shoot me an email (hello@hayleywinter.co) and I&apos;ll send it right to ya 💛<br/><br/>Have an absolutely enchanting &amp; intuitive day, my dude!!</p>]]></description>
    <content:encoded><![CDATA[<p>Holy shit snacks Scooby Doo, it&apos;s 2/22/2022!!!<br/><br/>And to honor this absolutely ✨magical✨ date, we&apos;re doing the unthinkable and taking over Tarot Tuesday!<br/><br/>On today&apos;s once in a lifetime TWO TWO TWOSDAY episode, you&apos;ll learn about 8 rituals that you can choose from to add some extra magic &amp; intention to this special, symbolic day!<br/><br/>Trust your intuition &amp; take some time today to lean into the magic in whatever ways you feel called to 🤗<br/><br/>For free access to my Self Love Letter prompts, click HURR (not to be dramatic, but this exercise will change your freaking LIFE): <a href='https://view.flodesk.com/pages/621479f4e0eda1a0d870bbb9'>https://view.flodesk.com/pages/621479f4e0eda1a0d870bbb9</a><br/><br/>And make sure to head over to Insta (@alchemyandarchetype) to swoop today&apos;s 2/22/22 Tarot Self Coaching Spread! <br/><br/>Don&apos;t have Insta? I gotchu, sunshine- just shoot me an email (hello@hayleywinter.co) and I&apos;ll send it right to ya 💛<br/><br/>Have an absolutely enchanting &amp; intuitive day, my dude!!</p>]]></content:encoded>
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    <itunes:author>Hayley Winter</itunes:author>
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    <pubDate>Tue, 22 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:title>22: Microdose Monday- Ditch Fear of Uncertainty with THIS Mindset Shift (Navigating Uncertainty Series)</itunes:title>
    <title>22: Microdose Monday- Ditch Fear of Uncertainty with THIS Mindset Shift (Navigating Uncertainty Series)</title>
    <itunes:summary><![CDATA[Raise your hand if you've ever felt personally victimized by your fear of the unknown ✋  If you've got both hands and a foot in the air (like me), today's Microdose Monday episode is gonna be pure soul medicine for you, my dude.  Today we're breaking down: WHY fear of uncertainty &amp; the unknown is so damn hard to shakeThe surprising truth lingering behind this fearHow you can consciously override this fear and finally experience sweet, sweet freedom!For this week's Microdose Monday challen...]]></itunes:summary>
    <description><![CDATA[<p>Raise your hand if you&apos;ve ever felt personally victimized by your fear of the unknown ✋<br/><br/>If you&apos;ve got both hands and a foot in the air (like me), today&apos;s Microdose Monday episode is gonna be pure soul medicine for you, my dude.<br/><br/>Today we&apos;re breaking down:</p><ul><li>WHY fear of uncertainty &amp; the unknown is so damn hard to shake</li><li>The surprising truth lingering behind this fear</li><li>How you can consciously override this fear and finally experience sweet, sweet freedom!</li></ul><p>For this week&apos;s Microdose Monday challenge, fill in the blank for this sentence:<br/><br/><b>I trust myself completely and know that I can get through anything because…<br/><br/></b>Then send me a DM on Insta (@alchemyandarchetype) or drop me an email (hello@hayleywinter.co) sharing your sentence with me 🙌<br/><br/>This is, as usual, an evergreen challenge- so no matter WHEN you find this episode, you can participate! You&apos;ll DEFINITELY be rewarded with an enhancement in self trust and empowerment, and you miiiiiiight just get that cherry on top by winning this month&apos;s free 30 minute Tarot Coaching Sesh ✨<br/><br/>Get out there and make it a magical week, sunshine!<br/><br/>Talk to ya tomorrow 🤗</p>]]></description>
    <content:encoded><![CDATA[<p>Raise your hand if you&apos;ve ever felt personally victimized by your fear of the unknown ✋<br/><br/>If you&apos;ve got both hands and a foot in the air (like me), today&apos;s Microdose Monday episode is gonna be pure soul medicine for you, my dude.<br/><br/>Today we&apos;re breaking down:</p><ul><li>WHY fear of uncertainty &amp; the unknown is so damn hard to shake</li><li>The surprising truth lingering behind this fear</li><li>How you can consciously override this fear and finally experience sweet, sweet freedom!</li></ul><p>For this week&apos;s Microdose Monday challenge, fill in the blank for this sentence:<br/><br/><b>I trust myself completely and know that I can get through anything because…<br/><br/></b>Then send me a DM on Insta (@alchemyandarchetype) or drop me an email (hello@hayleywinter.co) sharing your sentence with me 🙌<br/><br/>This is, as usual, an evergreen challenge- so no matter WHEN you find this episode, you can participate! You&apos;ll DEFINITELY be rewarded with an enhancement in self trust and empowerment, and you miiiiiiight just get that cherry on top by winning this month&apos;s free 30 minute Tarot Coaching Sesh ✨<br/><br/>Get out there and make it a magical week, sunshine!<br/><br/>Talk to ya tomorrow 🤗</p>]]></content:encoded>
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    <pubDate>Mon, 21 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:duration>905</itunes:duration>
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    <itunes:title>21: Soul &amp; Spirit Sunday- How I Transformed my Self Loathing into Self Love</itunes:title>
    <title>21: Soul &amp; Spirit Sunday- How I Transformed my Self Loathing into Self Love</title>
    <itunes:summary><![CDATA[***TRIGGER ALERT***  The story I'm about to share with you might be hard to hear. And if you're sensitive to topics like abuse, addiction, alcoholism, or self harm, this might not be the episode for you. Please listen at your own discretion, and take care of yourself above all else.  This Soul &amp; Spirit Sunday episode is extremely candid. I'm getting reeeeal human and raw with you today, and sharing with you one of the darkest chapters of my entire life (and believe me when I say, that's s...]]></itunes:summary>
    <description><![CDATA[<p>***TRIGGER ALERT***<br/><br/><b>The story I&apos;m about to share with you might be hard to hear. And if you&apos;re sensitive to topics like abuse, addiction, alcoholism, or self harm, this might not be the episode for you. Please listen at your own discretion, and take care of yourself above all else.<br/><br/></b>This Soul &amp; Spirit Sunday episode is <em>extremely</em> candid. I&apos;m getting reeeeal human and raw with you today, and sharing with you one of the darkest chapters of my entire life (and believe me when I say, that&apos;s saying something).<br/><br/>So, why am I sharing this?<br/><br/>Well, it&apos;s not to depress you. In fact, it&apos;s the opposite. Because despite the horrors that I faced during this period of my life, it led to the breakthroughs and transformations that created the life I life now.<br/><br/>A life of freedom, fulfillment, and unshakeable self love.<br/><br/>A life where my average daily state of being is above and beyond what I used to imagine for my highest highs.<br/><br/>The version of me that I am now barely recognizes the girl who you&apos;ll hear about in today&apos;s story. The way of being that I was trapped in all those years ago is <em>universes</em> away from what my inner space is like now.<br/><br/>I hope that this story can be a light for you in some way, or at the very least, that it can help you connect with and understand me on a very deep level. <br/><br/>And if you&apos;re struggling with self worth, let my story give you hope. <b>There is another way. Life gets so, so much better.<br/><br/></b>Thank you so much for witnessing the depths of my truth today. Thank you for giving me a space to share my experience without shame, and a space where I can turn my past pain into wisdom that might help others.<br/><br/>&apos;Cuz that&apos;s what being an alchemist is all about.<br/><br/>If you feel called, if you want to talk more about any part of my story,  or if you need a safe space to share <em>your</em> story, please feel free to reach out to me on Instagram (@alchemyandarchetype) or via email (hello@hayleywinter.co). I&apos;m here for you 💛<br/><br/>Namaste, my friend. Until tomorrow 🧿</p>]]></description>
    <content:encoded><![CDATA[<p>***TRIGGER ALERT***<br/><br/><b>The story I&apos;m about to share with you might be hard to hear. And if you&apos;re sensitive to topics like abuse, addiction, alcoholism, or self harm, this might not be the episode for you. Please listen at your own discretion, and take care of yourself above all else.<br/><br/></b>This Soul &amp; Spirit Sunday episode is <em>extremely</em> candid. I&apos;m getting reeeeal human and raw with you today, and sharing with you one of the darkest chapters of my entire life (and believe me when I say, that&apos;s saying something).<br/><br/>So, why am I sharing this?<br/><br/>Well, it&apos;s not to depress you. In fact, it&apos;s the opposite. Because despite the horrors that I faced during this period of my life, it led to the breakthroughs and transformations that created the life I life now.<br/><br/>A life of freedom, fulfillment, and unshakeable self love.<br/><br/>A life where my average daily state of being is above and beyond what I used to imagine for my highest highs.<br/><br/>The version of me that I am now barely recognizes the girl who you&apos;ll hear about in today&apos;s story. The way of being that I was trapped in all those years ago is <em>universes</em> away from what my inner space is like now.<br/><br/>I hope that this story can be a light for you in some way, or at the very least, that it can help you connect with and understand me on a very deep level. <br/><br/>And if you&apos;re struggling with self worth, let my story give you hope. <b>There is another way. Life gets so, so much better.<br/><br/></b>Thank you so much for witnessing the depths of my truth today. Thank you for giving me a space to share my experience without shame, and a space where I can turn my past pain into wisdom that might help others.<br/><br/>&apos;Cuz that&apos;s what being an alchemist is all about.<br/><br/>If you feel called, if you want to talk more about any part of my story,  or if you need a safe space to share <em>your</em> story, please feel free to reach out to me on Instagram (@alchemyandarchetype) or via email (hello@hayleywinter.co). I&apos;m here for you 💛<br/><br/>Namaste, my friend. Until tomorrow 🧿</p>]]></content:encoded>
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    <itunes:title>20: Psyche Saturday- Finding Yourself vs. Creating Yourself (Holistic Consciousness Series | Ego Deep Dive Pt. 2)</itunes:title>
    <title>20: Psyche Saturday- Finding Yourself vs. Creating Yourself (Holistic Consciousness Series | Ego Deep Dive Pt. 2)</title>
    <itunes:summary><![CDATA["Life isn't about finding yourself, it's about creating yourself."  Ahh, one of my favorite Pinterest cat poster quotes.  But the thing is...it's actually BOTH!  In today's Psyche Saturday segment, we're diving into: Self discovery vs. self creation- what they are &amp; the differences between themHow and why to do BOTHHow these intuitive processes allow you to have a healthy, fully expressed Ego selfHow you can get started enhancing your own self discovery &amp; self creation like, right now...]]></itunes:summary>
    <description><![CDATA[<p>&quot;Life isn&apos;t about finding yourself, it&apos;s about creating yourself.&quot;<br/><br/>Ahh, one of my favorite Pinterest cat poster quotes.<br/><br/>But the thing is...it&apos;s actually BOTH!<br/><br/>In today&apos;s Psyche Saturday segment, we&apos;re diving into:</p><ul><li>Self discovery vs. self creation- what they are &amp; the differences between them</li><li>How and why to do BOTH</li><li>How these intuitive processes allow you to have a healthy, fully expressed Ego self</li><li>How you can get started enhancing your own self discovery &amp; self creation like, right now</li></ul><p>If you haven&apos;t already, I HIGHLY recommend listening to last week&apos;s Psyche Saturday episode all about the Ego <em>BEFORE</em>  listening to this episode- it&apos;ll give you a much needed foundation for these concepts.<br/><br/>And, ofc, I wanna hear your thoughts! Were you triggered? Inspired? Intuitively enlightened? Drop me a line on Insta (@alchemyandarchetype) or via ✨electronic mail✨ (hello@hayleywinter.co) and let me know!<br/><br/>BEE TEE DUBS- If you listen to this episode and get a sinking feeling in your gut because you&apos;re like &quot;shit...I don&apos;t even <em>know</em> what feels like me anymore. <em>Who even am I?</em>&quot; I want you to stop, drop &amp; roll, and then *immediately* send me a DM or email saying &quot;SOS!&quot;<br/><br/>Guiding people through this process of re-discovering and re-creating themselves is<em> </em>like<em>, kinda my thing. </em>And I just so happen to have one brand spankin&apos; new space for 1:1 coaching available 🤗 <br/><br/>So if you wanna ditch the chronic drain and drag of stumbling through life in a daze, feeling off but not quite knowing why &amp; always waiting on the other shoe to drop- <em>take this as your sign</em>.<br/><br/>There&apos;s a whoooooole other type of life available to you on the other side of all this doom and gloom- a life of self trust and ACTUAL fulfillment, from the inside out. And I&apos;m gonna help you find it.<br/><br/>There&apos;ll never be a better time than right now. HMU 💘Let&apos;s effin&apos; DO THIS</p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Life isn&apos;t about finding yourself, it&apos;s about creating yourself.&quot;<br/><br/>Ahh, one of my favorite Pinterest cat poster quotes.<br/><br/>But the thing is...it&apos;s actually BOTH!<br/><br/>In today&apos;s Psyche Saturday segment, we&apos;re diving into:</p><ul><li>Self discovery vs. self creation- what they are &amp; the differences between them</li><li>How and why to do BOTH</li><li>How these intuitive processes allow you to have a healthy, fully expressed Ego self</li><li>How you can get started enhancing your own self discovery &amp; self creation like, right now</li></ul><p>If you haven&apos;t already, I HIGHLY recommend listening to last week&apos;s Psyche Saturday episode all about the Ego <em>BEFORE</em>  listening to this episode- it&apos;ll give you a much needed foundation for these concepts.<br/><br/>And, ofc, I wanna hear your thoughts! Were you triggered? Inspired? Intuitively enlightened? Drop me a line on Insta (@alchemyandarchetype) or via ✨electronic mail✨ (hello@hayleywinter.co) and let me know!<br/><br/>BEE TEE DUBS- If you listen to this episode and get a sinking feeling in your gut because you&apos;re like &quot;shit...I don&apos;t even <em>know</em> what feels like me anymore. <em>Who even am I?</em>&quot; I want you to stop, drop &amp; roll, and then *immediately* send me a DM or email saying &quot;SOS!&quot;<br/><br/>Guiding people through this process of re-discovering and re-creating themselves is<em> </em>like<em>, kinda my thing. </em>And I just so happen to have one brand spankin&apos; new space for 1:1 coaching available 🤗 <br/><br/>So if you wanna ditch the chronic drain and drag of stumbling through life in a daze, feeling off but not quite knowing why &amp; always waiting on the other shoe to drop- <em>take this as your sign</em>.<br/><br/>There&apos;s a whoooooole other type of life available to you on the other side of all this doom and gloom- a life of self trust and ACTUAL fulfillment, from the inside out. And I&apos;m gonna help you find it.<br/><br/>There&apos;ll never be a better time than right now. HMU 💘Let&apos;s effin&apos; DO THIS</p>]]></content:encoded>
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    <itunes:title>19: Soul Fam Friday- The Power of Hypnosis with Alina Nikishina</itunes:title>
    <title>19: Soul Fam Friday- The Power of Hypnosis with Alina Nikishina</title>
    <itunes:summary><![CDATA[TGIF, sunshine! 🌞 Grab a snack, your cozy clothes, &amp; your favorite bevy, because today’s episode is about to get COSMIC! Today’s Soul Fam Friday episode is brought to you courtesy of Alina Nikishina- a certified hypnotist and life &amp; business coach, a beloved former client of mine, and a complete and total badass human being! This episode goes REAL deep &amp; wide. You’ll learn: All about hypnosis (what it is, what it’s for, and some surprising truths and myths about it)How different b...]]></itunes:summary>
    <description><![CDATA[<p>TGIF, sunshine! 🌞</p><p>Grab a snack, your cozy clothes, &amp; your favorite bevy, because today’s episode is about to get COSMIC!</p><p>Today’s Soul Fam Friday episode is brought to you courtesy of Alina Nikishina- a certified hypnotist and life &amp; business coach, a beloved former client of mine, and a complete and total badass human being!</p><p>This episode goes REAL deep &amp; wide.</p><p>You’ll learn:</p><ul><li>All about hypnosis (what it is, what it’s for, and some surprising truths and myths about it)</li><li>How different brain waves affect our state of consciousness &amp; our subconscious programming (and why that matters)</li><li>Why certain patterns &amp; beliefs are so hard to change, (and what we can do about it)</li><li>How hypnosis, as a tool, helps build the bridge between science, psychology, &amp; spirituality</li><li>A quick &amp; practical hypnosis exercise that you can start doing TODAY to start rewiring your brain</li><li>And MORE!</li></ul><p>This episode is seriously next level, and I can’t wait to hear your thoughts!</p><p>Make sure to follow Alina on Insta @HeyAlinaN, and drop us both a line to let us know how you liked the episode!</p><p>(You know where to find me- @alchemyandarchetype and <a href='mailto:hello@hayleywinter.co'>hello@hayleywinter.co</a> 🤗)</p><p>Can’t wait to talk to you tomorrow!</p>]]></description>
    <content:encoded><![CDATA[<p>TGIF, sunshine! 🌞</p><p>Grab a snack, your cozy clothes, &amp; your favorite bevy, because today’s episode is about to get COSMIC!</p><p>Today’s Soul Fam Friday episode is brought to you courtesy of Alina Nikishina- a certified hypnotist and life &amp; business coach, a beloved former client of mine, and a complete and total badass human being!</p><p>This episode goes REAL deep &amp; wide.</p><p>You’ll learn:</p><ul><li>All about hypnosis (what it is, what it’s for, and some surprising truths and myths about it)</li><li>How different brain waves affect our state of consciousness &amp; our subconscious programming (and why that matters)</li><li>Why certain patterns &amp; beliefs are so hard to change, (and what we can do about it)</li><li>How hypnosis, as a tool, helps build the bridge between science, psychology, &amp; spirituality</li><li>A quick &amp; practical hypnosis exercise that you can start doing TODAY to start rewiring your brain</li><li>And MORE!</li></ul><p>This episode is seriously next level, and I can’t wait to hear your thoughts!</p><p>Make sure to follow Alina on Insta @HeyAlinaN, and drop us both a line to let us know how you liked the episode!</p><p>(You know where to find me- @alchemyandarchetype and <a href='mailto:hello@hayleywinter.co'>hello@hayleywinter.co</a> 🤗)</p><p>Can’t wait to talk to you tomorrow!</p>]]></content:encoded>
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    <pubDate>Fri, 18 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:title>18: Transpersonal Thursday- Full Moon in Leo Group Tarot Coaching Spread</itunes:title>
    <title>18: Transpersonal Thursday- Full Moon in Leo Group Tarot Coaching Spread</title>
    <itunes:summary><![CDATA[Happy Friday Eve, sunshine!   Today’s Transpersonal Thursday episode is EXTRA special, because you get a behind the scenes ticket into a group Tarot Coaching call!   Join me &amp; two of my ISLA Round 1 Besties as we work through a Tarot Coaching Spread designed especially for this Full Moon in Leo.   This episode is literally like a Tarot Coaching episode on ROIDS, because not only do I share my own insights, but you get to hear the incredible intuitive insights from Mistresses of Self Love ...]]></itunes:summary>
    <description><![CDATA[<p>Happy Friday Eve, sunshine!</p><p><br/></p><p>Today’s Transpersonal Thursday episode is EXTRA special, because you get a behind the scenes ticket into a group Tarot Coaching call!</p><p><br/></p><p>Join me &amp; two of my ISLA Round 1 Besties as we work through a Tarot Coaching Spread designed especially for this Full Moon in Leo.</p><p><br/></p><p>This episode is literally like a Tarot Coaching episode on ROIDS, because not only do I share my own insights, but you get to hear the incredible intuitive insights from Mistresses of Self Love Alexandra and Danielle as well!</p><p><br/></p><p>And BEYOND the power of getting to soak in all this wisdom to help you make the most of this Full Moon, you get to experience how and why working with Tarot in a group is SO EFFING POWERFUL. </p><p><br/></p><p>You’ll see how each person’s interpretation adds new layers of meaning to the story, and how each one of us is profoundly impacted by the insights that came through to the others. </p><p><br/></p><p>If you wanna pull the spread along with us, here are the questions:</p><p><br/></p><ul><li>What can I do to intentionally give love to myself the way I give love to others?</li><li>How can I express myself more fully and authentically?</li><li>What blocks am I ready to release around my self worth?</li><li>What guidance does my inner hype friend have for me for the rest of this lunar cycle?</li></ul><p><br/></p><p>No cards? No prob. Check out my insta for the picture that accompanies this episode 🤗</p><p><br/></p><p>I’d LOVE to hear <em>your</em> intuitive insights from this spread, and if you have your own cards pulled, you BETTER send pics!! Drop me a line @alchemyandarchetype on insta, or <a href='mailto:hello@hayleywinter.co'>hello@hayleywinter.co</a></p><p><br/></p><p>Can’t wait to talk to you TMRW 💘</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Friday Eve, sunshine!</p><p><br/></p><p>Today’s Transpersonal Thursday episode is EXTRA special, because you get a behind the scenes ticket into a group Tarot Coaching call!</p><p><br/></p><p>Join me &amp; two of my ISLA Round 1 Besties as we work through a Tarot Coaching Spread designed especially for this Full Moon in Leo.</p><p><br/></p><p>This episode is literally like a Tarot Coaching episode on ROIDS, because not only do I share my own insights, but you get to hear the incredible intuitive insights from Mistresses of Self Love Alexandra and Danielle as well!</p><p><br/></p><p>And BEYOND the power of getting to soak in all this wisdom to help you make the most of this Full Moon, you get to experience how and why working with Tarot in a group is SO EFFING POWERFUL. </p><p><br/></p><p>You’ll see how each person’s interpretation adds new layers of meaning to the story, and how each one of us is profoundly impacted by the insights that came through to the others. </p><p><br/></p><p>If you wanna pull the spread along with us, here are the questions:</p><p><br/></p><ul><li>What can I do to intentionally give love to myself the way I give love to others?</li><li>How can I express myself more fully and authentically?</li><li>What blocks am I ready to release around my self worth?</li><li>What guidance does my inner hype friend have for me for the rest of this lunar cycle?</li></ul><p><br/></p><p>No cards? No prob. Check out my insta for the picture that accompanies this episode 🤗</p><p><br/></p><p>I’d LOVE to hear <em>your</em> intuitive insights from this spread, and if you have your own cards pulled, you BETTER send pics!! Drop me a line @alchemyandarchetype on insta, or <a href='mailto:hello@hayleywinter.co'>hello@hayleywinter.co</a></p><p><br/></p><p>Can’t wait to talk to you TMRW 💘</p>]]></content:encoded>
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    <pubDate>Thu, 17 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:title>Episode 17: Witchy Wednesday- Self Love Magic with the Leo Full Moon (&amp; Custom Astro Self Love Rituals!)</itunes:title>
    <title>Episode 17: Witchy Wednesday- Self Love Magic with the Leo Full Moon (&amp; Custom Astro Self Love Rituals!)</title>
    <itunes:summary><![CDATA[Happy Full Moon, sexy witch!   On today’s Witchy Wednesday episode, we’re nerding out about the cosmic, self-loving symbolism of this magical New Moon in Leo.   On top of that, I’ll be breaking down specific, intentional self love enhancing rituals &amp; practices specific to each of the 12 rising signs of the zodiac    Don’t know your rising sign? No worries- you can either: Look it up online real quick anywhere birth charts are made (I personally love the Time Passages app)Use your sun &amp...]]></itunes:summary>
    <description><![CDATA[<p>Happy Full Moon, sexy witch!</p><p><br/></p><p>On today’s Witchy Wednesday episode, we’re nerding out about the cosmic, self-loving symbolism of this magical New Moon in Leo.</p><p><br/></p><p>On top of that, I’ll be breaking down specific, intentional self love enhancing rituals &amp; practices specific to each of the 12 rising signs of the zodiac </p><p><br/></p><p>Don’t know your rising sign? No worries- you can either:</p><ul><li>Look it up online real quick anywhere birth charts are made (I personally love the Time Passages app)</li><li>Use your sun &amp; moon signs if you don’t know your time and/or place of birth</li><li>Listen to literally any and all of the signs and trust your intuition!</li></ul><p><br/></p><p>Honestly, even IF you know your rising sign, I HIGHLY recommend listening to all 12 signs. We all have all 12 houses in our charts, so there are sure to be messages for other signs that intuitively resonate with you!</p><p><br/></p><p>Tune into your intuition and trust what resonates.</p><p><br/></p><p>By the time you’re done with this episode, you’ll have a custom self love plan to help you fully embrace &amp; enhance the energies of this Full Moon!</p><p><br/></p><p>If you dig this episode, please please PUHLEASE share your thoughts with me. You can either:</p><ul><li>Leave the podcast a 5 star review</li><li>Send me a DM on Insta (@alchemyandarchetype)</li><li>Or email me! (<a href='mailto:hello@hayleywinter.co'>hello@hayleywinter.co</a>)</li></ul><p><br/></p><p>If you liked this episode, I miiiiight just make it a monthly Full Moon ritual here on the podcast…let me know what you think! ✨</p><p><br/></p><p>Wishing you a cosmic, ridiculously expressive &amp; self loving Full Moon, bb!</p><p><br/></p><p>Talk tomorrow 💘</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Full Moon, sexy witch!</p><p><br/></p><p>On today’s Witchy Wednesday episode, we’re nerding out about the cosmic, self-loving symbolism of this magical New Moon in Leo.</p><p><br/></p><p>On top of that, I’ll be breaking down specific, intentional self love enhancing rituals &amp; practices specific to each of the 12 rising signs of the zodiac </p><p><br/></p><p>Don’t know your rising sign? No worries- you can either:</p><ul><li>Look it up online real quick anywhere birth charts are made (I personally love the Time Passages app)</li><li>Use your sun &amp; moon signs if you don’t know your time and/or place of birth</li><li>Listen to literally any and all of the signs and trust your intuition!</li></ul><p><br/></p><p>Honestly, even IF you know your rising sign, I HIGHLY recommend listening to all 12 signs. We all have all 12 houses in our charts, so there are sure to be messages for other signs that intuitively resonate with you!</p><p><br/></p><p>Tune into your intuition and trust what resonates.</p><p><br/></p><p>By the time you’re done with this episode, you’ll have a custom self love plan to help you fully embrace &amp; enhance the energies of this Full Moon!</p><p><br/></p><p>If you dig this episode, please please PUHLEASE share your thoughts with me. You can either:</p><ul><li>Leave the podcast a 5 star review</li><li>Send me a DM on Insta (@alchemyandarchetype)</li><li>Or email me! (<a href='mailto:hello@hayleywinter.co'>hello@hayleywinter.co</a>)</li></ul><p><br/></p><p>If you liked this episode, I miiiiight just make it a monthly Full Moon ritual here on the podcast…let me know what you think! ✨</p><p><br/></p><p>Wishing you a cosmic, ridiculously expressive &amp; self loving Full Moon, bb!</p><p><br/></p><p>Talk tomorrow 💘</p>]]></content:encoded>
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    <itunes:title>Episode 16: Tarot Tuesday- Tarot Coaching for your Self Love Language!</itunes:title>
    <title>Episode 16: Tarot Tuesday- Tarot Coaching for your Self Love Language!</title>
    <itunes:summary><![CDATA[You've heard of love languages, right? Well, on today's episode, we're taking those and making them WAY COOLER by turning 'em into SELF LOVE LANGUAGES 😎  If you don't know your love language, definitely google "love language quiz" or look up a chart online before listening to this episode. In general, the same love languages apply to both our self love and our love in the context of relationships with others. But of course, as with all things, use your intuition!  The main focus of today's ep...]]></itunes:summary>
    <description><![CDATA[<p>You&apos;ve heard of love languages, right? Well, on today&apos;s episode, we&apos;re taking those and making them WAY COOLER by turning &apos;em into SELF LOVE LANGUAGES 😎<br/><br/>If you <em>don&apos;t </em>know your love language, definitely google &quot;love language quiz&quot; or look up a chart online before listening to this episode. In general, the same love languages apply to both our self love and our love in the context of relationships with others. But of course, as with all things, use your intuition!<br/><br/>The main focus of today&apos;s episode is on five micro Tarot Coaching sessions- one for each self love language.<br/><br/>We&apos;ll be working with the question, &quot;How can I best love myself this week?&quot; <br/><br/>These sessions might be micro in terms of length (ish, also, TWSS? 😅), but they&apos;re MACRO in terms of value, and I <em>highly </em>recommend that you listen to all five- because of course, we all have room to love ourselves in <em>all </em>the languages, amirite?<br/><br/>So break out your Tarot deck, or head to Insta &amp; check out the images I&apos;ve posted there of my cards, cuz it&apos;s time to get metaphysical!<br/><br/>Of course, as per uje, I wanna hear your insights &amp; commitments and hold you accountable to showing up for yourself in these self loving energies this week!<br/><br/>So hit me up on IG @alchemyandarchetype or via email at hello@hayleywinter.co so I can support &amp; celebrate you 🥳<br/><br/>See ya tomorrow for our next Self Love Week party segment!</p>]]></description>
    <content:encoded><![CDATA[<p>You&apos;ve heard of love languages, right? Well, on today&apos;s episode, we&apos;re taking those and making them WAY COOLER by turning &apos;em into SELF LOVE LANGUAGES 😎<br/><br/>If you <em>don&apos;t </em>know your love language, definitely google &quot;love language quiz&quot; or look up a chart online before listening to this episode. In general, the same love languages apply to both our self love and our love in the context of relationships with others. But of course, as with all things, use your intuition!<br/><br/>The main focus of today&apos;s episode is on five micro Tarot Coaching sessions- one for each self love language.<br/><br/>We&apos;ll be working with the question, &quot;How can I best love myself this week?&quot; <br/><br/>These sessions might be micro in terms of length (ish, also, TWSS? 😅), but they&apos;re MACRO in terms of value, and I <em>highly </em>recommend that you listen to all five- because of course, we all have room to love ourselves in <em>all </em>the languages, amirite?<br/><br/>So break out your Tarot deck, or head to Insta &amp; check out the images I&apos;ve posted there of my cards, cuz it&apos;s time to get metaphysical!<br/><br/>Of course, as per uje, I wanna hear your insights &amp; commitments and hold you accountable to showing up for yourself in these self loving energies this week!<br/><br/>So hit me up on IG @alchemyandarchetype or via email at hello@hayleywinter.co so I can support &amp; celebrate you 🥳<br/><br/>See ya tomorrow for our next Self Love Week party segment!</p>]]></content:encoded>
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    <pubDate>Tue, 15 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:title>Episode 15: Microdose Monday- You’re One Question Away from Better Self Love</itunes:title>
    <title>Episode 15: Microdose Monday- You’re One Question Away from Better Self Love</title>
    <itunes:summary><![CDATA[Happy Self Love Week, sunshine!  And like, happy Monday &amp; happy Valentine's Day and stuff too 😅  For today's microdose of mindset magic, I'm asking you one simple but profound question that'll have you loving yourself better than ever.  When you show up for yourself in alignment with the answer to this question, you'll be actively shifting from sourcing your experience of love, fulfillment, and completeness from others, to sourcing those experiences within yourself.  And there's NOTHING m...]]></itunes:summary>
    <description><![CDATA[<p>Happy Self Love Week, sunshine!<br/><br/>And like, happy Monday &amp; happy Valentine&apos;s Day and stuff too 😅<br/><br/>For today&apos;s microdose of mindset magic, I&apos;m asking you one simple but profound question that&apos;ll have you loving yourself better than ever.<br/><br/>When you show up for yourself in alignment with the answer to this question, you&apos;ll be actively shifting from sourcing your experience of love, fulfillment, and completeness from others, to sourcing those experiences <em>within yourself</em>.<br/><br/>And there&apos;s NOTHING more empowering than that!<br/><br/>To enter this week&apos;s Microdose Monday challenge:</p><ul><li>Write a list of at least 5 answers to the question I ask you in this episode</li><li>Make a commitment to do at least ONE of those things for yourself in the next 24 hours</li><li>Send me your list &amp; commitment in the DMs on instagram (@alchemyandarchetype) or via email at hello@hayleywinter.co</li></ul><p>If ya do those things, you&apos;ll be entered to win this month&apos;s free 30 minute Tarot Coaching session!<br/><br/>Get out there and love yourself EXTRA MUCH today, my dude. <br/><br/>TTYT 💘</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Self Love Week, sunshine!<br/><br/>And like, happy Monday &amp; happy Valentine&apos;s Day and stuff too 😅<br/><br/>For today&apos;s microdose of mindset magic, I&apos;m asking you one simple but profound question that&apos;ll have you loving yourself better than ever.<br/><br/>When you show up for yourself in alignment with the answer to this question, you&apos;ll be actively shifting from sourcing your experience of love, fulfillment, and completeness from others, to sourcing those experiences <em>within yourself</em>.<br/><br/>And there&apos;s NOTHING more empowering than that!<br/><br/>To enter this week&apos;s Microdose Monday challenge:</p><ul><li>Write a list of at least 5 answers to the question I ask you in this episode</li><li>Make a commitment to do at least ONE of those things for yourself in the next 24 hours</li><li>Send me your list &amp; commitment in the DMs on instagram (@alchemyandarchetype) or via email at hello@hayleywinter.co</li></ul><p>If ya do those things, you&apos;ll be entered to win this month&apos;s free 30 minute Tarot Coaching session!<br/><br/>Get out there and love yourself EXTRA MUCH today, my dude. <br/><br/>TTYT 💘</p>]]></content:encoded>
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    <pubDate>Mon, 14 Feb 2022 00:00:00 -0700</pubDate>
    <itunes:duration>696</itunes:duration>
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    <itunes:title>Episode 14: Soul &amp; Spirit Sunday: How to TRULY Love Yourself- A BS-Free Guide (Self Love Week Kick Off!)</itunes:title>
    <title>Episode 14: Soul &amp; Spirit Sunday: How to TRULY Love Yourself- A BS-Free Guide (Self Love Week Kick Off!)</title>
    <itunes:summary><![CDATA[There's a lot of BS about self love (and love in general) out there, and I have some *spicy* opinions about it.  And with Valentine's week starting *literally* tomorrow- a day absolutely riddled with toxic love energy- this felt like a great time to share with you my answer to one of the most challenging questions we'll ever face on our personal development journeys:  How do you truly love yourself?  Grab a warm cuppa something, curl up in your cozy clothes, and join me for this can...]]></itunes:summary>
    <description><![CDATA[<p>There&apos;s a lot of BS about self love (and love in general) out there, and I have some *spicy* opinions about it.<br/><br/>And with Valentine&apos;s week starting *literally* tomorrow- a day absolutely riddled with toxic love energy- this felt like a great time to share with you <em>my</em> answer to one of the most challenging questions we&apos;ll ever face on our personal development journeys:<br/><br/>How do you <em>truly</em> love yourself?<br/><br/>Grab a warm cuppa something, curl up in your cozy clothes, and join me for this candid (and saucy) chat about how to de-condition yourself from the BS of toxic romance culture, and how to use all that liberated energy to start ACTUALLY loving yourself, like...right now.<br/><br/>Hope you like Beyonce &amp; JT references... 😅<br/><br/>BTW- if this episode strikes a chord with you, you&apos;re gonna want to check out ISLA- the Intuitive Self Love Academy. ISLA is my cosmic signature group Tarot coaching &amp; Intuitive Development mentorship program, and if I may say so myself (my client will vouch!), it&apos;s the effing BEST!<br/><br/>Round 2 of ISLA begins in April, but enrollment is already starting to fill up- SO, if you wanna learn more, <em>finally</em> invest in the most important relationship you&apos;ll *ever* have,  and start transforming your life from the inside out, DM me &quot;ISLA&quot; on Instagram (@alchemyandarchetype), and I&apos;ll give you all the magical deets ✨<br/><br/>I dare you to LOVE YOURSELF TODAY!<br/><br/>See ya tomorrow for day two of SELF LOVE WEEK 💘</p>]]></description>
    <content:encoded><![CDATA[<p>There&apos;s a lot of BS about self love (and love in general) out there, and I have some *spicy* opinions about it.<br/><br/>And with Valentine&apos;s week starting *literally* tomorrow- a day absolutely riddled with toxic love energy- this felt like a great time to share with you <em>my</em> answer to one of the most challenging questions we&apos;ll ever face on our personal development journeys:<br/><br/>How do you <em>truly</em> love yourself?<br/><br/>Grab a warm cuppa something, curl up in your cozy clothes, and join me for this candid (and saucy) chat about how to de-condition yourself from the BS of toxic romance culture, and how to use all that liberated energy to start ACTUALLY loving yourself, like...right now.<br/><br/>Hope you like Beyonce &amp; JT references... 😅<br/><br/>BTW- if this episode strikes a chord with you, you&apos;re gonna want to check out ISLA- the Intuitive Self Love Academy. ISLA is my cosmic signature group Tarot coaching &amp; Intuitive Development mentorship program, and if I may say so myself (my client will vouch!), it&apos;s the effing BEST!<br/><br/>Round 2 of ISLA begins in April, but enrollment is already starting to fill up- SO, if you wanna learn more, <em>finally</em> invest in the most important relationship you&apos;ll *ever* have,  and start transforming your life from the inside out, DM me &quot;ISLA&quot; on Instagram (@alchemyandarchetype), and I&apos;ll give you all the magical deets ✨<br/><br/>I dare you to LOVE YOURSELF TODAY!<br/><br/>See ya tomorrow for day two of SELF LOVE WEEK 💘</p>]]></content:encoded>
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    <pubDate>Sun, 13 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:title>Episode 13: Psyche Saturday- Holistic Consciousness Series- The TRUTH about the EGO (hint- it’s a SUPERPOWER)</itunes:title>
    <title>Episode 13: Psyche Saturday- Holistic Consciousness Series- The TRUTH about the EGO (hint- it’s a SUPERPOWER)</title>
    <itunes:summary><![CDATA[Happy Psyche Saturday, Sunshine!  Put on your nerd glasses &amp; grab your notebook, because today we're deep diving into Holistic Consciousness.  Specifically, we're diving into the domain of the Ego, or Middle Unconscious, and talking about why it's actually an incredible part of who we are.  We'll be: Myth-busting the BS around overcoming the ego, getting rid of the ego, killing the ego,  and all the other crap that gives the Ego a bad repTalking about how and why a healthy Ego is act...]]></itunes:summary>
    <description><![CDATA[<p>Happy Psyche Saturday, Sunshine!<br/><br/>Put on your nerd glasses &amp; grab your notebook, because today we&apos;re deep diving into Holistic Consciousness.<br/><br/>Specifically, we&apos;re diving into the domain of the Ego, or Middle Unconscious, and talking about why it&apos;s actually an incredible part of who we are.<br/><br/>We&apos;ll be:</p><ul><li>Myth-busting the BS around overcoming the ego, getting rid of the ego, killing the ego,  and all the other crap that gives the Ego a bad rep</li><li>Talking about how and why a healthy Ego is actually one of the most magical aspects of our human experience</li><li>Learning about our fields of awareness &amp; what they do, as well as how &amp; why to expand them</li><li>Ditching the concept of will power and embracing a WAY COOLER energy- the power of will (I know, sounds the same, but it&apos;s very much NOT)</li><li>Exploring how the intuition enhances the power of the Ego &amp; the Will</li><li>Figuring out the meaning of life! (JKLOL. Or am I...?)</li></ul><p>I HIGHLY recommend listening to last week&apos;s Psyche Saturday episode about Holistic Consciousness before diving into this one. I also HIGHLY recommend clicking the following link &amp; glancing at the visual model to help you get the most out of this episode: <a href='https://www.canva.com/design/DAEV4eI65ko/pEfZfA9k9tAdnFNlOE6YEA/view'>https://www.canva.com/design/DAEV4eI65ko/pEfZfA9k9tAdnFNlOE6YEA/view</a><br/><br/>I&apos;d love to hear your thoughts! What came up for you when listening to this episode? Did you experience any unexpected mindset shifts? Tell me all about it! Hit me up on IG @alchemyandarchetype or via email at hello@hayleywinter.co<br/><br/>As always, can&apos;t wait to talk to ya tomorrow! 💫</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Psyche Saturday, Sunshine!<br/><br/>Put on your nerd glasses &amp; grab your notebook, because today we&apos;re deep diving into Holistic Consciousness.<br/><br/>Specifically, we&apos;re diving into the domain of the Ego, or Middle Unconscious, and talking about why it&apos;s actually an incredible part of who we are.<br/><br/>We&apos;ll be:</p><ul><li>Myth-busting the BS around overcoming the ego, getting rid of the ego, killing the ego,  and all the other crap that gives the Ego a bad rep</li><li>Talking about how and why a healthy Ego is actually one of the most magical aspects of our human experience</li><li>Learning about our fields of awareness &amp; what they do, as well as how &amp; why to expand them</li><li>Ditching the concept of will power and embracing a WAY COOLER energy- the power of will (I know, sounds the same, but it&apos;s very much NOT)</li><li>Exploring how the intuition enhances the power of the Ego &amp; the Will</li><li>Figuring out the meaning of life! (JKLOL. Or am I...?)</li></ul><p>I HIGHLY recommend listening to last week&apos;s Psyche Saturday episode about Holistic Consciousness before diving into this one. I also HIGHLY recommend clicking the following link &amp; glancing at the visual model to help you get the most out of this episode: <a href='https://www.canva.com/design/DAEV4eI65ko/pEfZfA9k9tAdnFNlOE6YEA/view'>https://www.canva.com/design/DAEV4eI65ko/pEfZfA9k9tAdnFNlOE6YEA/view</a><br/><br/>I&apos;d love to hear your thoughts! What came up for you when listening to this episode? Did you experience any unexpected mindset shifts? Tell me all about it! Hit me up on IG @alchemyandarchetype or via email at hello@hayleywinter.co<br/><br/>As always, can&apos;t wait to talk to ya tomorrow! 💫</p>]]></content:encoded>
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    <pubDate>Sat, 12 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:title>Episode 12: Soul Fam Friday- How to Cultivate an Intuitive &amp; Self-Loving Relationship with your Body with Intuitive Eating Counselor Alexandra Carter</itunes:title>
    <title>Episode 12: Soul Fam Friday- How to Cultivate an Intuitive &amp; Self-Loving Relationship with your Body with Intuitive Eating Counselor Alexandra Carter</title>
    <itunes:summary><![CDATA[Happy Soul Fam Friday, my dude!  For our VERY FIRST EVER Soul Fam Friday interview, I had the absolute pleasure of interviewing my dear friend Alexandra Carter, an Intuitive Eating Counselor, HAES Wellness Coach, and overall body positivity and self love badass. With a non-diet, weight neutral approach, she supports her clients in mending their relationship with themselves, their bodies, and food. A Bookworm, coffee aficionado, adventurer, and a cat mom, Alexandra is passionate about connecti...]]></itunes:summary>
    <description><![CDATA[<p>Happy Soul Fam Friday, my dude!<br/><br/>For our VERY FIRST EVER Soul Fam Friday interview, I had the absolute pleasure of interviewing my dear friend Alexandra Carter, an Intuitive Eating Counselor, HAES Wellness Coach, and overall body positivity and self love badass. With a non-diet, weight neutral approach, she supports her clients in mending their relationship with themselves, their bodies, and food. A Bookworm, coffee aficionado, adventurer, and a cat mom, Alexandra is passionate about connecting with and empowering people to live their best lives.  <br/><br/>If you’ve ever struggled with self love as it relates to your body or body image, or you simply want to learn how to cultivate an expanded and intuitive connection with your body that has nothing to do with looks, <em>this</em> is the episode for you! <br/><br/>In this magical AF conversation, we riff on: </p><ul><li>what intuitive eating, body positivity, and diet culture actually are and how they impact our lives on every level</li><li>The incredible potential for transforming your relationship with your body so that it becomes a place where you feel truly alive</li><li>Practical, tactical steps you can take to begin cultivating an intuitive connection with your body right now</li><li>Alexandra&apos;s 4  step method for handling a tough body image moment (people usually have to PAY FOR THIS info, so soak it up!!!)</li><li>And so much more!</li></ul><p><br/>Alexandra has also been generous enough to share some incredible content with us, including a podcast exclusive freebie and a masterclass that can totally change your life! Follow the links below to check &apos;em out 💛<br/><br/>30 Days to Self-Acceptance Freebie  (a Podcast exclusive 🤗) : <a href='https://view.flodesk.com/pages/6022bce84149ba808fad5568'>https://view.flodesk.com/pages/6022bce84149ba808fad5568</a><br/><br/>Building Body Love: <a href='https://intuitivelyalexandra.thinkific.com/courses/building-body-love-workshop'>https://intuitivelyalexandra.thinkific.com/courses/building-body-love-workshop</a><br/><br/>Definitely make sure to connect with Alexandra on IG @IntuitivelyAlexandra, and on her website, intuitivelyalexandra.com<br/><br/>And as always, I&apos;m always stoked to continue the conversation and hear what resonated most for you. Hit me up on insta @alchemyandarchetype, or via email at hello@hayleywinter.com<br/><br/>LOVE YOU! Talk to you tomorrow ✨</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Soul Fam Friday, my dude!<br/><br/>For our VERY FIRST EVER Soul Fam Friday interview, I had the absolute pleasure of interviewing my dear friend Alexandra Carter, an Intuitive Eating Counselor, HAES Wellness Coach, and overall body positivity and self love badass. With a non-diet, weight neutral approach, she supports her clients in mending their relationship with themselves, their bodies, and food. A Bookworm, coffee aficionado, adventurer, and a cat mom, Alexandra is passionate about connecting with and empowering people to live their best lives.  <br/><br/>If you’ve ever struggled with self love as it relates to your body or body image, or you simply want to learn how to cultivate an expanded and intuitive connection with your body that has nothing to do with looks, <em>this</em> is the episode for you! <br/><br/>In this magical AF conversation, we riff on: </p><ul><li>what intuitive eating, body positivity, and diet culture actually are and how they impact our lives on every level</li><li>The incredible potential for transforming your relationship with your body so that it becomes a place where you feel truly alive</li><li>Practical, tactical steps you can take to begin cultivating an intuitive connection with your body right now</li><li>Alexandra&apos;s 4  step method for handling a tough body image moment (people usually have to PAY FOR THIS info, so soak it up!!!)</li><li>And so much more!</li></ul><p><br/>Alexandra has also been generous enough to share some incredible content with us, including a podcast exclusive freebie and a masterclass that can totally change your life! Follow the links below to check &apos;em out 💛<br/><br/>30 Days to Self-Acceptance Freebie  (a Podcast exclusive 🤗) : <a href='https://view.flodesk.com/pages/6022bce84149ba808fad5568'>https://view.flodesk.com/pages/6022bce84149ba808fad5568</a><br/><br/>Building Body Love: <a href='https://intuitivelyalexandra.thinkific.com/courses/building-body-love-workshop'>https://intuitivelyalexandra.thinkific.com/courses/building-body-love-workshop</a><br/><br/>Definitely make sure to connect with Alexandra on IG @IntuitivelyAlexandra, and on her website, intuitivelyalexandra.com<br/><br/>And as always, I&apos;m always stoked to continue the conversation and hear what resonated most for you. Hit me up on insta @alchemyandarchetype, or via email at hello@hayleywinter.com<br/><br/>LOVE YOU! Talk to you tomorrow ✨</p>]]></content:encoded>
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    <pubDate>Fri, 11 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:title>Episode 11: Transpersonal Thursday- Intuition Series- WTF is Intuition?</itunes:title>
    <title>Episode 11: Transpersonal Thursday- Intuition Series- WTF is Intuition?</title>
    <itunes:summary><![CDATA[Happy Friday Jr., dude!  If you've been around here for any length of time, you've for sure heard me go off about intuition once or twice (or like, every day). But what's the actual deal with that? Why do I spout off about intuition so much? What is intuition?  That's exactly what we're talking about in today's episode.  We're covering: A helpful visual metaphor, courtesy of the Marvel Universe, that can help you understand what intuition is and what it doesThe actual function of intuition- w...]]></itunes:summary>
    <description><![CDATA[<p>Happy Friday Jr., dude!<br/><br/>If you&apos;ve been around here for any length of time, you&apos;ve for sure heard me go off about intuition once or twice (or like, every day). But what&apos;s the actual deal with that? Why do I spout off about intuition so much? What <em>is</em> intuition?<br/><br/>That&apos;s exactly what we&apos;re talking about in today&apos;s episode.<br/><br/>We&apos;re covering:</p><ul><li>A helpful visual metaphor, courtesy of the Marvel Universe, that can help you understand what intuition is and what it does</li><li>The actual function of intuition- what it is, what it does, and how &amp; why it does it</li><li>The scientific &amp; psychological foundations for intuition (well, a toe-dip at least...it&apos;d take a year long podcast to go in depth on ALL of this, but don&apos;t worry...we&apos;ll get there 😁)</li><li>The awesome truth about this real life superpower (hint- you&apos;re born with it, but even if you weren&apos;t, you&apos;d still be okay!)</li><li>How you can start developing your intuition TODAY. Like, literally right now.</li></ul><p>We&apos;ll be diving deeeeeeep into intuition and intuitive studies &amp; development on this pod, so make sure to schedule in time for this episode as a foundational support for your learning journey!<br/><br/>As always, I&apos;d love love love to continue the conversation or connect with you on Insta (@alchemyandarchetype) or via email at hello@hayleywinter.co<br/><br/>I can&apos;t WAIT to help you develop your intuitive super powers!<br/><br/>Until tomorrow, bb 🤗</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Friday Jr., dude!<br/><br/>If you&apos;ve been around here for any length of time, you&apos;ve for sure heard me go off about intuition once or twice (or like, every day). But what&apos;s the actual deal with that? Why do I spout off about intuition so much? What <em>is</em> intuition?<br/><br/>That&apos;s exactly what we&apos;re talking about in today&apos;s episode.<br/><br/>We&apos;re covering:</p><ul><li>A helpful visual metaphor, courtesy of the Marvel Universe, that can help you understand what intuition is and what it does</li><li>The actual function of intuition- what it is, what it does, and how &amp; why it does it</li><li>The scientific &amp; psychological foundations for intuition (well, a toe-dip at least...it&apos;d take a year long podcast to go in depth on ALL of this, but don&apos;t worry...we&apos;ll get there 😁)</li><li>The awesome truth about this real life superpower (hint- you&apos;re born with it, but even if you weren&apos;t, you&apos;d still be okay!)</li><li>How you can start developing your intuition TODAY. Like, literally right now.</li></ul><p>We&apos;ll be diving deeeeeeep into intuition and intuitive studies &amp; development on this pod, so make sure to schedule in time for this episode as a foundational support for your learning journey!<br/><br/>As always, I&apos;d love love love to continue the conversation or connect with you on Insta (@alchemyandarchetype) or via email at hello@hayleywinter.co<br/><br/>I can&apos;t WAIT to help you develop your intuitive super powers!<br/><br/>Until tomorrow, bb 🤗</p>]]></content:encoded>
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    <itunes:author>Hayley Winter</itunes:author>
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    <pubDate>Thu, 10 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:title>Episode 10: Witchy Wednesday- Harnessing the Numerology of February - Partnership, Duality, Intuition, Balance, &amp; Choice</itunes:title>
    <title>Episode 10: Witchy Wednesday- Harnessing the Numerology of February - Partnership, Duality, Intuition, Balance, &amp; Choice</title>
    <itunes:summary><![CDATA[Happy Wednesday, Witches!  Today we're deep diving into the numerology and symbolism of the number 2, and talking about how you can actively use this symbolism to move through this month (and BEYOND) in the most empowered &amp; aligned way possible ✨  We'll be covering the main themes &amp; symbolic concepts of the number 2, including: Partnership (with others, with yourself, &amp; with life/the universe)Embracing duality, polarity, contrast, &amp; paradox (because you're a beautiful, dynamic...]]></itunes:summary>
    <description><![CDATA[<p>Happy Wednesday, Witches!<br/><br/>Today we&apos;re deep diving into the numerology and symbolism of the number 2, and talking about how you can actively use this symbolism to move through this month (and BEYOND) in the most empowered &amp; aligned way possible ✨<br/><br/>We&apos;ll be covering the main themes &amp; symbolic concepts of the number 2, including:</p><ul><li>Partnership (with others, with yourself, &amp; with life/the universe)</li><li>Embracing duality, polarity, contrast, &amp; paradox (because you&apos;re a beautiful, dynamic human being!)</li><li>Intuition (the literal key to freedom)</li><li>Balance (but not that &quot;perfect,&quot; check-all-the-boxes, have all your shit together at all times type)</li><li>Choice (the most underrated superpower we have as humans)</li></ul><p>This episode is chockablock FULL of nuggets of wisdom courtesy of the number 2, so I encourage you to have a journal or your notes app handy to write down anything that strikes a chord with you. Self reflection is the name of the game my dude!<br/><br/>Of course, I&apos;d LOVE to continue the conversation with you over on IG @alchemyandarchetype or via email at hello@hayleywinter.co! Holler atcha girl 🤓<br/><br/>Let&apos;s make February our most empowered, self-fulfilled &amp; self-loving month yet 🙌<br/><br/>Chat to you tomorrow, m&apos;dear 💘</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Wednesday, Witches!<br/><br/>Today we&apos;re deep diving into the numerology and symbolism of the number 2, and talking about how you can actively use this symbolism to move through this month (and BEYOND) in the most empowered &amp; aligned way possible ✨<br/><br/>We&apos;ll be covering the main themes &amp; symbolic concepts of the number 2, including:</p><ul><li>Partnership (with others, with yourself, &amp; with life/the universe)</li><li>Embracing duality, polarity, contrast, &amp; paradox (because you&apos;re a beautiful, dynamic human being!)</li><li>Intuition (the literal key to freedom)</li><li>Balance (but not that &quot;perfect,&quot; check-all-the-boxes, have all your shit together at all times type)</li><li>Choice (the most underrated superpower we have as humans)</li></ul><p>This episode is chockablock FULL of nuggets of wisdom courtesy of the number 2, so I encourage you to have a journal or your notes app handy to write down anything that strikes a chord with you. Self reflection is the name of the game my dude!<br/><br/>Of course, I&apos;d LOVE to continue the conversation with you over on IG @alchemyandarchetype or via email at hello@hayleywinter.co! Holler atcha girl 🤓<br/><br/>Let&apos;s make February our most empowered, self-fulfilled &amp; self-loving month yet 🙌<br/><br/>Chat to you tomorrow, m&apos;dear 💘</p>]]></content:encoded>
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    <pubDate>Wed, 09 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:title>Episode 9: Tarot Tuesday- Tarot Coaching vs. Traditional Tarot</itunes:title>
    <title>Episode 9: Tarot Tuesday- Tarot Coaching vs. Traditional Tarot</title>
    <itunes:summary><![CDATA[Happy Tarot Tuesday, my dude!   Today, I'm OVER THE MOON to talk with you about my Tarot Coaching methodology.  If you're new around here, new to me, or you simply just want to learn more about wtf I'm talking about when I babble on about Tarot Coaching, this is the perfect episode for you.  In this episode, I'll tell you alllllll about what makes Tarot Coaching different from traditional or conventional Tarot practices.  I'll be addressing questions like: Does Tarot Coaching predict the...]]></itunes:summary>
    <description><![CDATA[<p>Happy Tarot Tuesday, my dude! <br/><br/>Today, I&apos;m OVER THE MOON to talk with you about my Tarot Coaching methodology.<br/><br/>If you&apos;re new around here, new to me, or you simply just want to learn more about wtf I&apos;m talking about when I babble on about Tarot Coaching, this is the perfect episode for you.<br/><br/>In this episode, I&apos;ll tell you alllllll about what makes Tarot Coaching different from traditional or conventional Tarot practices.<br/><br/>I&apos;ll be addressing questions like:</p><ul><li>Does Tarot Coaching predict the future?</li><li>Do you have to be spiritual or believe in spirits/guides/angels to practice Tarot Coaching?</li><li>How do you read Tarot cards in the Tarot Coaching process?</li><li>How does intuition work?</li></ul><p>And MORE! *insert 90s era infomercial voice*</p><p>Of course, I mean no shade to ANYONE&apos;S way of practicing Tarot. To each their own is my absolute motto. Just consider the Tarot Coaching Approach as a tool in your personal &amp; spiritual development toolbox, if it resonates with you 🤗 <br/><br/>All of this information (and my entire methodology in general) is based on my 10+ years of research in diverse fields of Psychology, as well as my work as a helping professional, and you truly can&apos;t find it anywhere but here!<br/><br/>Of course, I&apos;d love to answer any questions or continue the conversation with you on Insta @alchemyandarchetype, or via email at contact@alchemyandarchetype.com<br/><br/>ANNNNND- if you want to learn how to read Tarot intuitively and use Tarot as a powerful self coaching tool in your <em>own</em> life, I warmly invite (&amp; chaotically encourage) you to follow this link to my FREE Intuitive Tarot Masterclass, available on demand! <a href='https://alchemyandarchetype.podia.com/intuitivetarot'>https://alchemyandarchetype.podia.com/intuitivetarot</a><br/><br/>Until tomorrow, bestie! ✨</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Tarot Tuesday, my dude! <br/><br/>Today, I&apos;m OVER THE MOON to talk with you about my Tarot Coaching methodology.<br/><br/>If you&apos;re new around here, new to me, or you simply just want to learn more about wtf I&apos;m talking about when I babble on about Tarot Coaching, this is the perfect episode for you.<br/><br/>In this episode, I&apos;ll tell you alllllll about what makes Tarot Coaching different from traditional or conventional Tarot practices.<br/><br/>I&apos;ll be addressing questions like:</p><ul><li>Does Tarot Coaching predict the future?</li><li>Do you have to be spiritual or believe in spirits/guides/angels to practice Tarot Coaching?</li><li>How do you read Tarot cards in the Tarot Coaching process?</li><li>How does intuition work?</li></ul><p>And MORE! *insert 90s era infomercial voice*</p><p>Of course, I mean no shade to ANYONE&apos;S way of practicing Tarot. To each their own is my absolute motto. Just consider the Tarot Coaching Approach as a tool in your personal &amp; spiritual development toolbox, if it resonates with you 🤗 <br/><br/>All of this information (and my entire methodology in general) is based on my 10+ years of research in diverse fields of Psychology, as well as my work as a helping professional, and you truly can&apos;t find it anywhere but here!<br/><br/>Of course, I&apos;d love to answer any questions or continue the conversation with you on Insta @alchemyandarchetype, or via email at contact@alchemyandarchetype.com<br/><br/>ANNNNND- if you want to learn how to read Tarot intuitively and use Tarot as a powerful self coaching tool in your <em>own</em> life, I warmly invite (&amp; chaotically encourage) you to follow this link to my FREE Intuitive Tarot Masterclass, available on demand! <a href='https://alchemyandarchetype.podia.com/intuitivetarot'>https://alchemyandarchetype.podia.com/intuitivetarot</a><br/><br/>Until tomorrow, bestie! ✨</p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 08 Feb 2022 00:00:00 -0700</pubDate>
    <itunes:duration>2021</itunes:duration>
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    <itunes:title>Episode 8: Microdose Monday- This ONE Question can TRANSFORM your Relationship with Yourself</itunes:title>
    <title>Episode 8: Microdose Monday- This ONE Question can TRANSFORM your Relationship with Yourself</title>
    <itunes:summary><![CDATA[Happy Microdose Monday, my dude!  Today's microdose of mindset magic is all about one simple question that can TRANSFORM your relationship with yourself, both instantly and over time.   If you ask yourself this question every day and take action on the answer, your self trust and self love will grow exponentially- even over the course of just a few days.  If you want to participate in this week's challenge &amp; be entered to win this month's FREE 30 minute Tarot Coaching session, here's...]]></itunes:summary>
    <description><![CDATA[<p>Happy Microdose Monday, my dude!<br/><br/>Today&apos;s microdose of mindset magic is all about one simple question that can TRANSFORM your relationship with yourself, both instantly and over time. <br/><br/>If you ask yourself this question every day and take action on the answer, your self trust and self love will grow exponentially- even over the course of just a few days.<br/><br/>If you want to participate in this week&apos;s challenge &amp; be entered to win this month&apos;s FREE 30 minute Tarot Coaching session, here&apos;s what to do:</p><ul><li>Ask yourself the question I share in this episode every day for 7 days</li><li>Write down what you do for yourself as a response to this question every day for 7 days</li><li>Send me that list, either in the DMs on Instagram (@alchemyandarchetype) or via email at contact@alchemyandarchetype.com</li></ul><p>And that&apos;s it! Super simple. You can even combine it with last week&apos;s Microdose Monday challenge and get TWO entries! How rad is that?<br/><br/>These challenges are TIMELESS, so whenever you&apos;re listening to this episode, it&apos;s still fair game. And no, you don&apos;t have to start on a Monday- so don&apos;t let that be an excuse for putting it off 😁<br/><br/>Let&apos;s make it a cosmic week, my dewd!<br/><br/>Talk to ya tomorrow ✨</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Microdose Monday, my dude!<br/><br/>Today&apos;s microdose of mindset magic is all about one simple question that can TRANSFORM your relationship with yourself, both instantly and over time. <br/><br/>If you ask yourself this question every day and take action on the answer, your self trust and self love will grow exponentially- even over the course of just a few days.<br/><br/>If you want to participate in this week&apos;s challenge &amp; be entered to win this month&apos;s FREE 30 minute Tarot Coaching session, here&apos;s what to do:</p><ul><li>Ask yourself the question I share in this episode every day for 7 days</li><li>Write down what you do for yourself as a response to this question every day for 7 days</li><li>Send me that list, either in the DMs on Instagram (@alchemyandarchetype) or via email at contact@alchemyandarchetype.com</li></ul><p>And that&apos;s it! Super simple. You can even combine it with last week&apos;s Microdose Monday challenge and get TWO entries! How rad is that?<br/><br/>These challenges are TIMELESS, so whenever you&apos;re listening to this episode, it&apos;s still fair game. And no, you don&apos;t have to start on a Monday- so don&apos;t let that be an excuse for putting it off 😁<br/><br/>Let&apos;s make it a cosmic week, my dewd!<br/><br/>Talk to ya tomorrow ✨</p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 07 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:title>Episode 7: Soul &amp; Spirit Sunday- Aquarius Season &amp; the Naked Truth about Self Love with The Star</itunes:title>
    <title>Episode 7: Soul &amp; Spirit Sunday- Aquarius Season &amp; the Naked Truth about Self Love with The Star</title>
    <itunes:summary><![CDATA[Today, in our very first Soul &amp; Spirit Sunday episode, we're deep diving into The Star card and all of its Aquarian wisdom about what it means to truly love yourself.  I'll take you on a journey through one of the most profound meditative experiences I've had with the Tarot to date, and leave you with the opportunity to commit to your own truth on a higher level than ever before.  If you'd like a visual of The Star to accompany this episode (HIGHLY RECOMMEND), grab your Tarot deck or foll...]]></itunes:summary>
    <description><![CDATA[<p>Today, in our very first Soul &amp; Spirit Sunday episode, we&apos;re deep diving into The Star card and all of its Aquarian wisdom about what it means to <em>truly</em> love yourself.<br/><br/>I&apos;ll take you on a journey through one of the most profound meditative experiences I&apos;ve had with the Tarot to date, and leave you with the opportunity to commit to your own truth on a higher level than ever before.<br/><br/>If you&apos;d like a visual of The Star to accompany this episode (HIGHLY RECOMMEND), grab your Tarot deck or follow this link: <a href='https://www.canva.com/design/DAE3i0JSHGE/z_gxkttblTCOA0xL9sQ_NA/view'>https://www.canva.com/design/DAE3i0JSHGE/z_gxkttblTCOA0xL9sQ_NA/view</a><br/><br/>I encourage you to do some reflection and integration through journaling, meditation, or whatever you feel called to, on these questions:</p><ul><li>Are you in touch with your own truth? </li><li>Do you know what it would mean for you to live your life in alignment with that truth? </li><li>Is your truth connected to your experience of success and fulfillment?  / HOW is your living in alignment with truth connected to your experience of success and fulfillment?</li><li>How can you become so committed to your truth that you’re willing to honor it regardless of other people’s opinions? </li><li>How would living in alignment with that truth have a healing effect within and around you?</li><li> How would it help you in connecting with people who truly resonate with you on a soul level?</li></ul><p>(I think I said 7 questions in the episode...but clearly there are 6 😂)<br/><br/>Did anything come through intuitively for you during this episode? Does your version of the card have different imagery? I&apos;d LOVE to continue the conversation with you on Insta (@alchemyandarchetype) or via email at contact@alchemyandarchetype.com ✨<br/><br/>Can&apos;t wait to talk to you tomorrow, Mystic! Happy Soul &amp; Spirit Sunday 💫<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Today, in our very first Soul &amp; Spirit Sunday episode, we&apos;re deep diving into The Star card and all of its Aquarian wisdom about what it means to <em>truly</em> love yourself.<br/><br/>I&apos;ll take you on a journey through one of the most profound meditative experiences I&apos;ve had with the Tarot to date, and leave you with the opportunity to commit to your own truth on a higher level than ever before.<br/><br/>If you&apos;d like a visual of The Star to accompany this episode (HIGHLY RECOMMEND), grab your Tarot deck or follow this link: <a href='https://www.canva.com/design/DAE3i0JSHGE/z_gxkttblTCOA0xL9sQ_NA/view'>https://www.canva.com/design/DAE3i0JSHGE/z_gxkttblTCOA0xL9sQ_NA/view</a><br/><br/>I encourage you to do some reflection and integration through journaling, meditation, or whatever you feel called to, on these questions:</p><ul><li>Are you in touch with your own truth? </li><li>Do you know what it would mean for you to live your life in alignment with that truth? </li><li>Is your truth connected to your experience of success and fulfillment?  / HOW is your living in alignment with truth connected to your experience of success and fulfillment?</li><li>How can you become so committed to your truth that you’re willing to honor it regardless of other people’s opinions? </li><li>How would living in alignment with that truth have a healing effect within and around you?</li><li> How would it help you in connecting with people who truly resonate with you on a soul level?</li></ul><p>(I think I said 7 questions in the episode...but clearly there are 6 😂)<br/><br/>Did anything come through intuitively for you during this episode? Does your version of the card have different imagery? I&apos;d LOVE to continue the conversation with you on Insta (@alchemyandarchetype) or via email at contact@alchemyandarchetype.com ✨<br/><br/>Can&apos;t wait to talk to you tomorrow, Mystic! Happy Soul &amp; Spirit Sunday 💫<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Hayley Winter</itunes:author>
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    <pubDate>Sun, 06 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:title>Episode 6: Psyche Saturday- Holistic Consciousness</itunes:title>
    <title>Episode 6: Psyche Saturday- Holistic Consciousness</title>
    <itunes:summary><![CDATA[How is it that we’re able to perceive, think, act, and experience this human life? And who is that’s doing the perceiving, thinking, acting, and experiencing?  Theses questions, and more, are at the root of what we're exploring in today's Psyche Saturday episode. Join me on a nerd-tastic journey through my model of Holistic Consciousness, and initiate your relationship with all of the powerful, potential-filled aspects of YOU!  We'll be talking about: What consciousness isWhere my model of ho...]]></itunes:summary>
    <description><![CDATA[<p>How is it that we’re able to perceive, think, act, and experience this human life? And who is that’s doing the perceiving, thinking, acting, and experiencing?<br/><br/>Theses questions, and more, are at the root of what we&apos;re exploring in today&apos;s Psyche Saturday episode. Join me on a nerd-tastic journey through my model of Holistic Consciousness, and initiate your relationship with all of the powerful, potential-filled aspects of YOU!<br/><br/>We&apos;ll be talking about:</p><ul><li>What consciousness is</li><li>Where my model of holistic consciousness comes from &amp; why it&apos;s useful</li><li>The four fundamental levels of holistic consciousness &amp; what they each contain</li><li>The super rad aspect of consciousness that bridges psychology, science, and spirituality</li><li>How Tarot &amp; Tarot Coaching connect with holistic consciousness (and why that&apos;s so effing powerful)</li><li>And more!</li></ul><p>If you want a visual aid to support you while listening to this episode (HIGHLY RECOMMEND), follow this link: <a href='https://www.canva.com/design/DAEV4eI65ko/pEfZfA9k9tAdnFNlOE6YEA/view?website#2'>https://www.canva.com/design/DAEV4eI65ko/pEfZfA9k9tAdnFNlOE6YEA/view?website#2</a><br/><br/>I&apos;d LOVE to continue this conversation and hear what this episode sparked for you! Drop me a DM @Alchemyandarchetype or an email at contact@alchemyandarchetype.com 🤗<br/><br/>Can&apos;t wait to talk to you tomorrow! Happy weekend my dude ✨</p>]]></description>
    <content:encoded><![CDATA[<p>How is it that we’re able to perceive, think, act, and experience this human life? And who is that’s doing the perceiving, thinking, acting, and experiencing?<br/><br/>Theses questions, and more, are at the root of what we&apos;re exploring in today&apos;s Psyche Saturday episode. Join me on a nerd-tastic journey through my model of Holistic Consciousness, and initiate your relationship with all of the powerful, potential-filled aspects of YOU!<br/><br/>We&apos;ll be talking about:</p><ul><li>What consciousness is</li><li>Where my model of holistic consciousness comes from &amp; why it&apos;s useful</li><li>The four fundamental levels of holistic consciousness &amp; what they each contain</li><li>The super rad aspect of consciousness that bridges psychology, science, and spirituality</li><li>How Tarot &amp; Tarot Coaching connect with holistic consciousness (and why that&apos;s so effing powerful)</li><li>And more!</li></ul><p>If you want a visual aid to support you while listening to this episode (HIGHLY RECOMMEND), follow this link: <a href='https://www.canva.com/design/DAEV4eI65ko/pEfZfA9k9tAdnFNlOE6YEA/view?website#2'>https://www.canva.com/design/DAEV4eI65ko/pEfZfA9k9tAdnFNlOE6YEA/view?website#2</a><br/><br/>I&apos;d LOVE to continue this conversation and hear what this episode sparked for you! Drop me a DM @Alchemyandarchetype or an email at contact@alchemyandarchetype.com 🤗<br/><br/>Can&apos;t wait to talk to you tomorrow! Happy weekend my dude ✨</p>]]></content:encoded>
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    <pubDate>Sat, 05 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:title>Episode 5: Soul Fam Friday- The Magic of Coven Connections- What I Learned from Leading a Group of Radiant Woman (ISLA Round 1 Reflections)</itunes:title>
    <title>Episode 5: Soul Fam Friday- The Magic of Coven Connections- What I Learned from Leading a Group of Radiant Woman (ISLA Round 1 Reflections)</title>
    <itunes:summary><![CDATA[How do you make authentic friendships as an adult? That feels daunting enough...on top of that, we've got the Pandemic! At the Disco going on. And if you're like me, that whole situation has created a deep longing for authentic, no-bullshit connection more than ever before.  That was exactly what I was going for when I created ISLA (the Intuitive Self Love Academy)- my signature group Tarot Coaching &amp; Intuitive Development Mentorship experience. Now that Round 1 has officially ended, I wa...]]></itunes:summary>
    <description><![CDATA[<p>How do you make authentic friendships as an adult? That feels daunting enough...on top of that, we&apos;ve got the Pandemic! At the Disco going on. And if you&apos;re like me, that whole situation has created a deep longing for authentic, no-bullshit connection more than ever before.<br/><br/>That was exactly what I was going for when I created ISLA (the Intuitive Self Love Academy)- my signature group Tarot Coaching &amp; Intuitive Development Mentorship experience. Now that Round 1 has officially ended, I wanted to share my reflections with you, because hot damn...the women in this Coven and the connections we created surpassed my wildest dreams by a LONGSHOT.<br/><br/>There&apos;s something so unfathomably healing about finding a community of women who love you for showing up as you are (even if as you are happens to be pissed, exhausted, or in total frump girl mode), who support you in your low moments (rather than just tell you that it&apos;ll be okay), who celebrate you in your high moments (rather than give you backhanded compliments), and who GENUINELY adore when you put yourself first (rather than expect you to people please).<br/><br/>All that and MORE describes the magical, powerful, transformative environment that was created by my ISLA Round 1 Coven. I&apos;m so beyond grateful to have shared this time with these women, and I can&apos;t wait to share more of their wisdom with you!<br/><br/>If you feel a soul-level pull to cultivate connections like this, consider this a personal invitation to reach out to me on Insta @alchemyandarchetype or via email at contact@alchemyandarchetype.com. ISLA Round 2 begins 4/4/22, and in order to keep the same level of intimacy and connection we had in Round 1, I&apos;m keeping the group SMALL. So don&apos;t sleep on this if you want to get in on it!<br/><br/>Thanks so much for hangin&apos; out today and listening to me gush about the power of feminine connections. Love you 3000! Talk tomorrow ✨</p>]]></description>
    <content:encoded><![CDATA[<p>How do you make authentic friendships as an adult? That feels daunting enough...on top of that, we&apos;ve got the Pandemic! At the Disco going on. And if you&apos;re like me, that whole situation has created a deep longing for authentic, no-bullshit connection more than ever before.<br/><br/>That was exactly what I was going for when I created ISLA (the Intuitive Self Love Academy)- my signature group Tarot Coaching &amp; Intuitive Development Mentorship experience. Now that Round 1 has officially ended, I wanted to share my reflections with you, because hot damn...the women in this Coven and the connections we created surpassed my wildest dreams by a LONGSHOT.<br/><br/>There&apos;s something so unfathomably healing about finding a community of women who love you for showing up as you are (even if as you are happens to be pissed, exhausted, or in total frump girl mode), who support you in your low moments (rather than just tell you that it&apos;ll be okay), who celebrate you in your high moments (rather than give you backhanded compliments), and who GENUINELY adore when you put yourself first (rather than expect you to people please).<br/><br/>All that and MORE describes the magical, powerful, transformative environment that was created by my ISLA Round 1 Coven. I&apos;m so beyond grateful to have shared this time with these women, and I can&apos;t wait to share more of their wisdom with you!<br/><br/>If you feel a soul-level pull to cultivate connections like this, consider this a personal invitation to reach out to me on Insta @alchemyandarchetype or via email at contact@alchemyandarchetype.com. ISLA Round 2 begins 4/4/22, and in order to keep the same level of intimacy and connection we had in Round 1, I&apos;m keeping the group SMALL. So don&apos;t sleep on this if you want to get in on it!<br/><br/>Thanks so much for hangin&apos; out today and listening to me gush about the power of feminine connections. Love you 3000! Talk tomorrow ✨</p>]]></content:encoded>
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    <itunes:author>Hayley Winter</itunes:author>
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    <pubDate>Fri, 04 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:title>Episode 4: Transpersonal Thursday- Intuition vs. Anxiety: How to Tell the Difference</itunes:title>
    <title>Episode 4: Transpersonal Thursday- Intuition vs. Anxiety: How to Tell the Difference</title>
    <itunes:summary><![CDATA[Raise your hand if you’ve ever psyched yourself out because you couldn’t tell the difference between anxiety and intuition?  If you're like ✋🤚🦶- you're in the right place! In this inaugural Transpersonal Thursday episode, we're driving straight into the *real* psychology ish.  You'll learn: What you need to know FIRST in order to tell the difference between anxiety &amp; intuitionWhat part of your psyche anxiety usually comes from (and WHY)The needs that your psyche is trying to meet via anxi...]]></itunes:summary>
    <description><![CDATA[<p>Raise your hand if you’ve ever psyched yourself out because you couldn’t tell the difference between anxiety and intuition?<br/><br/>If you&apos;re like ✋🤚🦶- you&apos;re in the right place! In this inaugural Transpersonal Thursday episode, we&apos;re driving straight into the *real* psychology ish.<br/><br/>You&apos;ll learn:</p><ul><li>What you need to know FIRST in order to tell the difference between anxiety &amp; intuition</li><li>What part of your psyche anxiety usually comes from (and WHY)</li><li>The needs that your psyche is trying to meet via anxiety</li><li>Three questions to help you tell IN THE MOMENT if you&apos;re dealing with anxiety or intuition</li><li>What to do if you want to free yourself from this mental trap once and for all</li></ul><p>If you want to dive deeper into this topic, follow this link to get access to my Anxiety vs, Intuition Masterclass (use code INNERWISDOM for 11% off 💛): <br/><a href='https://alchemyandarchetype.podia.com/anxiety-vs-intuition-discerning-developing-your-inner-wisdom'>https://alchemyandarchetype.podia.com/anxiety-vs-intuition-discerning-developing-your-inner-wisdom</a><br/><br/>I&apos;m always here for you if you need more support with strengthening and developing your intuition. You can reach out to me anytime on Instagram @alchemyandarchetype or via email at contact@alchemyandarchetype.com<br/><br/>Do keep in mind- I&apos;m no longer a practicing therapist, and I don&apos;t personally treat or counsel about clinical mental health issues. That being said, I&apos;m more than happy to help connect you with professional mental health resources if I can 💛<br/><br/>Big huge love to you! See ya tomorrow 🤗</p>]]></description>
    <content:encoded><![CDATA[<p>Raise your hand if you’ve ever psyched yourself out because you couldn’t tell the difference between anxiety and intuition?<br/><br/>If you&apos;re like ✋🤚🦶- you&apos;re in the right place! In this inaugural Transpersonal Thursday episode, we&apos;re driving straight into the *real* psychology ish.<br/><br/>You&apos;ll learn:</p><ul><li>What you need to know FIRST in order to tell the difference between anxiety &amp; intuition</li><li>What part of your psyche anxiety usually comes from (and WHY)</li><li>The needs that your psyche is trying to meet via anxiety</li><li>Three questions to help you tell IN THE MOMENT if you&apos;re dealing with anxiety or intuition</li><li>What to do if you want to free yourself from this mental trap once and for all</li></ul><p>If you want to dive deeper into this topic, follow this link to get access to my Anxiety vs, Intuition Masterclass (use code INNERWISDOM for 11% off 💛): <br/><a href='https://alchemyandarchetype.podia.com/anxiety-vs-intuition-discerning-developing-your-inner-wisdom'>https://alchemyandarchetype.podia.com/anxiety-vs-intuition-discerning-developing-your-inner-wisdom</a><br/><br/>I&apos;m always here for you if you need more support with strengthening and developing your intuition. You can reach out to me anytime on Instagram @alchemyandarchetype or via email at contact@alchemyandarchetype.com<br/><br/>Do keep in mind- I&apos;m no longer a practicing therapist, and I don&apos;t personally treat or counsel about clinical mental health issues. That being said, I&apos;m more than happy to help connect you with professional mental health resources if I can 💛<br/><br/>Big huge love to you! See ya tomorrow 🤗</p>]]></content:encoded>
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    <itunes:author>Hayley Winter</itunes:author>
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    <pubDate>Thu, 03 Feb 2022 00:00:00 -0700</pubDate>
    <itunes:duration>732</itunes:duration>
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    <itunes:title>Episode 3: Witchy Wednesday- New Moon in Aquarius &amp; Embracing Authenticity as an Act of Healing Rebellion</itunes:title>
    <title>Episode 3: Witchy Wednesday- New Moon in Aquarius &amp; Embracing Authenticity as an Act of Healing Rebellion</title>
    <itunes:summary><![CDATA[Happy Hump Day, Mystic 🐪 so stoked to have you here for our very first Witchy Wednesday episode!  Today we're diving into the Astrological symbolism behind the New Moon in Aquarius.   You'll learn about: The symbolism of the New Moon &amp; the Dark Moon (and what the difference is between the two)Themes of Aquarius itselfThemes related to Uranus, the planetary ruler of Aquarius in the ZodiacThemes related to the 11th house (the Astrological house ruled by Aquarius)How these themes tie to...]]></itunes:summary>
    <description><![CDATA[<p>Happy Hump Day, Mystic 🐪 so stoked to have you here for our very first Witchy Wednesday episode!<br/><br/>Today we&apos;re diving into the Astrological symbolism behind the New Moon in Aquarius. <br/><br/>You&apos;ll learn about:</p><ul><li>The symbolism of the New Moon &amp; the Dark Moon (and what the difference is between the two)</li><li>Themes of Aquarius itself</li><li>Themes related to Uranus, the planetary ruler of Aquarius in the Zodiac</li><li>Themes related to the 11th house (the Astrological house ruled by Aquarius)</li><li>How these themes tie together to create an invitation for powerful healing of the self and others</li><li>How to use three specific &amp; intentional questions for self inquiry to initiate this healing in your personal practice</li></ul><p>If you want to dive deeper into your own personal natal chart as well as these universal cosmic energies while you&apos;re setting your new moon intentions, follow this link to download my free New Moon Intention Setting Guide 🌙:<br/><a href='https://view.flodesk.com/pages/5fd70a8501c2433d074b44b6'>https://view.flodesk.com/pages/5fd70a8501c2433d074b44b6</a><br/><br/>OR you can download it via the link in my Instagram bio, @alchemyandarchetype<br/><br/>Happy New Moon &amp; Lunar New Year, witches &amp; wizards!<br/><br/>💫</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Hump Day, Mystic 🐪 so stoked to have you here for our very first Witchy Wednesday episode!<br/><br/>Today we&apos;re diving into the Astrological symbolism behind the New Moon in Aquarius. <br/><br/>You&apos;ll learn about:</p><ul><li>The symbolism of the New Moon &amp; the Dark Moon (and what the difference is between the two)</li><li>Themes of Aquarius itself</li><li>Themes related to Uranus, the planetary ruler of Aquarius in the Zodiac</li><li>Themes related to the 11th house (the Astrological house ruled by Aquarius)</li><li>How these themes tie together to create an invitation for powerful healing of the self and others</li><li>How to use three specific &amp; intentional questions for self inquiry to initiate this healing in your personal practice</li></ul><p>If you want to dive deeper into your own personal natal chart as well as these universal cosmic energies while you&apos;re setting your new moon intentions, follow this link to download my free New Moon Intention Setting Guide 🌙:<br/><a href='https://view.flodesk.com/pages/5fd70a8501c2433d074b44b6'>https://view.flodesk.com/pages/5fd70a8501c2433d074b44b6</a><br/><br/>OR you can download it via the link in my Instagram bio, @alchemyandarchetype<br/><br/>Happy New Moon &amp; Lunar New Year, witches &amp; wizards!<br/><br/>💫</p>]]></content:encoded>
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    <pubDate>Wed, 02 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:title>Episode 2: Tarot Tuesday- New Moon in Aquarius &amp; Lunar New Year Tarot Coaching Spread</itunes:title>
    <title>Episode 2: Tarot Tuesday- New Moon in Aquarius &amp; Lunar New Year Tarot Coaching Spread</title>
    <itunes:summary><![CDATA[Welcome to our FIRST Tarot Tuesday here on The Modern Mystic's Guide to the Universe!  We're starting off strong with a full Tarot Coaching Session. Join me as we work through a spread created to tune into the energies of this New Moon in Aquarius and Lunar New Year ✨  We'll be working with four questions in this spread: What aspect of my authentic self is calling for my unapologetic acceptance?What gifts do I have to share as I express my authenticity?What emotional lesson have I integrated ...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to our FIRST Tarot Tuesday here on The Modern Mystic&apos;s Guide to the Universe!<br/><br/>We&apos;re starting off strong with a full Tarot Coaching Session. Join me as we work through a spread created to tune into the energies of this New Moon in Aquarius and Lunar New Year ✨<br/><br/>We&apos;ll be working with four questions in this spread:</p><ul><li>What aspect of my authentic self is calling for my unapologetic acceptance?</li><li>What gifts do I have to share as I express my authenticity?</li><li>What emotional lesson have I integrated over the last year?</li><li>What emotional transformation can I nurture within myself in the year ahead?</li></ul><p>We&apos;re going DEEP, and I do want to share a trigger warning for those who are sensitive to implications around themes of depression and traumatic relationships. Please listen at your own discretion and take care of yourself however you need.<br/><br/>Follow this link if you want instant access to my FREE Intuitive Tarot masterclass: <a href='https://alchemyandarchetype.podia.com/intuitivetarot'>https://alchemyandarchetype.podia.com/intuitivetarot</a><br/><br/>Make sure to share a picture of your version of today&apos;s spread with me over on Insta! You&apos;ll find me @alchemyandarchetype<br/><br/>Wishing you an expansive &amp; refreshing New Moon &amp; Lunar New Year 💘</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to our FIRST Tarot Tuesday here on The Modern Mystic&apos;s Guide to the Universe!<br/><br/>We&apos;re starting off strong with a full Tarot Coaching Session. Join me as we work through a spread created to tune into the energies of this New Moon in Aquarius and Lunar New Year ✨<br/><br/>We&apos;ll be working with four questions in this spread:</p><ul><li>What aspect of my authentic self is calling for my unapologetic acceptance?</li><li>What gifts do I have to share as I express my authenticity?</li><li>What emotional lesson have I integrated over the last year?</li><li>What emotional transformation can I nurture within myself in the year ahead?</li></ul><p>We&apos;re going DEEP, and I do want to share a trigger warning for those who are sensitive to implications around themes of depression and traumatic relationships. Please listen at your own discretion and take care of yourself however you need.<br/><br/>Follow this link if you want instant access to my FREE Intuitive Tarot masterclass: <a href='https://alchemyandarchetype.podia.com/intuitivetarot'>https://alchemyandarchetype.podia.com/intuitivetarot</a><br/><br/>Make sure to share a picture of your version of today&apos;s spread with me over on Insta! You&apos;ll find me @alchemyandarchetype<br/><br/>Wishing you an expansive &amp; refreshing New Moon &amp; Lunar New Year 💘</p>]]></content:encoded>
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    <pubDate>Wed, 02 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:title>Episode 1: Microdose Monday- How to ACTUALLY Believe in Yourself</itunes:title>
    <title>Episode 1: Microdose Monday- How to ACTUALLY Believe in Yourself</title>
    <itunes:summary><![CDATA[Welcome to our FIRST Microdose Monday Episode!  Today we're covering how to build one of the MOST important skills when it comes to achieving your fullest potential- how to believe in yourself.   You'll learn: The number one aspect that's NON-NEGOTIABLE for cultivating self beliefThe no-BS truth about WHY you don't believe in yourselfHow to actually make a change and start cultivating the skill of self belief, starting TODAYYou'll also have the opportunity to win a free 30 minute Tarot C...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to our FIRST Microdose Monday Episode!<br/><br/>Today we&apos;re covering how to build one of the MOST important skills when it comes to achieving your fullest potential- how to believe in yourself. <br/><br/>You&apos;ll learn:</p><ul><li>The number one aspect that&apos;s NON-NEGOTIABLE for cultivating self belief</li><li>The no-BS truth about WHY you don&apos;t believe in yourself</li><li>How to actually make a change and start cultivating the skill of self belief, starting TODAY</li></ul><p>You&apos;ll also have the opportunity to win a free 30 minute Tarot Coaching Session with me just for following through on your promises to yourself for a week. Sweet deal, amirite?<br/><br/>Follow this link to download your free promise tracker &amp; get in on the weekly challenge: <a href='https://view.flodesk.com/pages/61f983fb6114df05454c4bbb'>https://view.flodesk.com/pages/61f983fb6114df05454c4bbb</a><br/><br/>Once you&apos;re done with the challenge, send me a picture/screenshot on Instagram (you can also tag me in your stories if you want to share!) @alchemyandarchetype, or via email at contact@alchemyandarchetype.com<br/><br/>This is an EVERGREEN challenge, so no matter when you&apos;re listening to this episode, you can enter!<br/><br/>Cheering you on in a major way 🙌 can&apos;t wait to talk to you tomorrow!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to our FIRST Microdose Monday Episode!<br/><br/>Today we&apos;re covering how to build one of the MOST important skills when it comes to achieving your fullest potential- how to believe in yourself. <br/><br/>You&apos;ll learn:</p><ul><li>The number one aspect that&apos;s NON-NEGOTIABLE for cultivating self belief</li><li>The no-BS truth about WHY you don&apos;t believe in yourself</li><li>How to actually make a change and start cultivating the skill of self belief, starting TODAY</li></ul><p>You&apos;ll also have the opportunity to win a free 30 minute Tarot Coaching Session with me just for following through on your promises to yourself for a week. Sweet deal, amirite?<br/><br/>Follow this link to download your free promise tracker &amp; get in on the weekly challenge: <a href='https://view.flodesk.com/pages/61f983fb6114df05454c4bbb'>https://view.flodesk.com/pages/61f983fb6114df05454c4bbb</a><br/><br/>Once you&apos;re done with the challenge, send me a picture/screenshot on Instagram (you can also tag me in your stories if you want to share!) @alchemyandarchetype, or via email at contact@alchemyandarchetype.com<br/><br/>This is an EVERGREEN challenge, so no matter when you&apos;re listening to this episode, you can enter!<br/><br/>Cheering you on in a major way 🙌 can&apos;t wait to talk to you tomorrow!</p>]]></content:encoded>
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    <itunes:author>Hayley Winter</itunes:author>
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    <pubDate>Wed, 02 Feb 2022 00:00:00 -0700</pubDate>
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    <itunes:title>Episode 0: Welcome Home, Mystic! (Start Here)</itunes:title>
    <title>Episode 0: Welcome Home, Mystic! (Start Here)</title>
    <itunes:summary><![CDATA[This episode is a cosmic beginning. An initiation into the mystical adventure that we're setting off on together.   I'll be sharing: What you can expect from The Modern Mystic's Guide to the Universe- what's the point? Why did I create it? Who's it for? Why now?The foundational mission behind everything I do- including this podcastA bit of my origin story &amp; where it all beganA bit about my education, qualifications, and those very expensive letters at the end of my nameThe daily (yep...]]></itunes:summary>
    <description><![CDATA[<p>This episode is a cosmic beginning. An initiation into the mystical adventure that we&apos;re setting off on together. <br/><br/>I&apos;ll be sharing:</p><ul><li>What you can expect from The Modern Mystic&apos;s Guide to the Universe- what&apos;s the point? Why did I create it? Who&apos;s it for? Why now?</li><li>The foundational mission behind everything I do- including this podcast</li><li>A bit of my origin story &amp; where it all began</li><li>A bit about my education, qualifications, and those very expensive letters at the end of my name</li><li>The daily (yep, DAILY) episode menu that you can expect moving forward</li><li>A personal and open invitation to join with me on this intimate &amp; expansive journey</li></ul><p>I can&apos;t WAIT to connect with you further. You can find me lurking (and posting...sometimes 😂) on Instagram @alchemyandarchetype, or drop me a line via email at contact@alchemyandarchetype.com ✨<br/><br/>I am SO grateful that you&apos;re here.<br/><br/>Let&apos;s get metaphysical!</p>]]></description>
    <content:encoded><![CDATA[<p>This episode is a cosmic beginning. An initiation into the mystical adventure that we&apos;re setting off on together. <br/><br/>I&apos;ll be sharing:</p><ul><li>What you can expect from The Modern Mystic&apos;s Guide to the Universe- what&apos;s the point? Why did I create it? Who&apos;s it for? Why now?</li><li>The foundational mission behind everything I do- including this podcast</li><li>A bit of my origin story &amp; where it all began</li><li>A bit about my education, qualifications, and those very expensive letters at the end of my name</li><li>The daily (yep, DAILY) episode menu that you can expect moving forward</li><li>A personal and open invitation to join with me on this intimate &amp; expansive journey</li></ul><p>I can&apos;t WAIT to connect with you further. You can find me lurking (and posting...sometimes 😂) on Instagram @alchemyandarchetype, or drop me a line via email at contact@alchemyandarchetype.com ✨<br/><br/>I am SO grateful that you&apos;re here.<br/><br/>Let&apos;s get metaphysical!</p>]]></content:encoded>
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    <itunes:author>Hayley Winter</itunes:author>
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    <pubDate>Wed, 02 Feb 2022 00:00:00 -0700</pubDate>
    <itunes:duration>905</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>0</itunes:episode>
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