Sincerely, Sherrise

You're NOT SELFISH You're CHOOSING YOU!

Mon, 02 Dec 2024 04:00:00 -0500

Sherrise guides listeners through actionable steps to create routines that foster self-love and eliminate guilt associated with self-prioritization. This episode includes visualization exercises, discussions on core values, goal setting, and the significance of scheduling personal time. Sherrise also introduces a 30-Day Self-Exploration challenge to encourage deeper introspection and commitment to personal growth.

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Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleck

Share this episode with at least (3) three people. By doing that you’ll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!

Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts

--
Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise
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Follow Sherrise here and join the community via @SincerelySherrise
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Sign up for our newsletter: https://www.sherrisemarshalleck.com
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Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here
--
Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherrise

Maybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blog

Have an amazing and blessed day!

-Sincerely, Sherrise

Ciao

How to Give and Receive Unconditional Love

Mon, 25 Nov 2024 00:00:00 -0500

Sherrise delves into the profound concept of unconditional love; emphasizing the importance of accepting others for who they are, the necessity of self-love, and the power of expressing gratitude and appreciation. Listeners are encouraged to embrace and activate their own experiences of unconditional love, fostering a sense of community and connection.

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Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleck

Share this episode with at least (3) three people. By doing that you’ll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!

Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts

--
Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise
--
Follow Sherrise here and join the community via @SincerelySherrise
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Sign up for our newsletter: https://www.sherrisemarshalleck.com
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Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here
--
Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherrise

Maybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blog

Have an amazing and blessed day!

-Sincerely, Sherrise

Ciao

Discovering Your TRUE SELF!

Mon, 18 Nov 2024 00:00:00 -0500

This week we dive into self-awareness, introspection, and personal growth. Sherrise introduces the Sincerely, Sherrise™ SELF acronym, emphasizing the importance of being spiritually rooted, enlightened, loving, and free; including a practical weekly challenge for listeners to engage in self-exploration, express their emotions, and practice gratitude.
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Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleck

Share this episode with at least (3) three people. By doing that you’ll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!

Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts

--
Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise
--
Follow Sherrise here and join the community via @SincerelySherrise
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Sign up for our newsletter: https://www.sherrisemarshalleck.com
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Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here
--
Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherrise

Maybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blog

Have an amazing and blessed day!

-Sincerely, Sherrise

Ciao

CARPE DIEM: Seize The Moment

Mon, 11 Nov 2024 00:00:00 -0500

Sherrise explores the importance of being present and seizing the moment through practices like breathwork, mindfulness, and engaging the senses. She encourages listeners to create gratitude lists, journal their experiences, and take time for themselves to foster a positive mindset and growth.
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Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleck

Share this episode with at least (3) three people. By doing that you’ll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!

Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts

--
Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise
--
Follow Sherrise here and join the community via @SincerelySherrise
--
Sign up for our newsletter: https://www.sherrisemarshalleck.com
--
Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here
--
Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherrise

Maybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blog

Have an amazing and blessed day!

-Sincerely, Sherrise

Ciao

7 Effective Steps to Becoming SELF-ASSURED: Lessons in FAITH!

Mon, 04 Nov 2024 11:00:00 -0500

Sherrise explores the importance of having faith (especially in yourself), identifying personal strengths, and setting actionable goals to start living the life of your desires; encouraging listeners to appreciate their unique qualities and contributions.
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Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleck

Share this episode with at least (3) three people. By doing that you’ll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!

Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts

--
Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise
--
Follow Sherrise here and join the community via @SincerelySherrise
--
Sign up for our newsletter: https://www.sherrisemarshalleck.com
--
Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here
--
Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherrise

Maybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blog

Have an amazing and blessed day!

-Sincerely, Sherrise

Ciao

Creativity is your BIRTHRIGHT!

Mon, 28 Oct 2024 00:00:00 -0400

Sherrise explores the themes of creativity, personal development, and authenticity; drawing inspiration from Rick Rubin's book, 'The Creative Act: A Way of Being',

She highlights that creativity is a fundamental aspect of being human and encourages listeners to embrace their creative potential.

The episode also emphasizes the importance of mindfulness, collaboration, and reflection in the creative process, while inviting listeners to participate in an upcoming IDEATION TO CREATION workshop designed to unleash their inner creativity.

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Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleck

Share this episode with at least (3) three people. By doing that you’ll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!

Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts

--
Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise
--
Follow Sherrise here and join the community via @SincerelySherrise
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Sign up for our newsletter: https://www.sherrisemarshalleck.com
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Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here
--
Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherrise

Maybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blog

Have an amazing and blessed day!

-Sincerely, Sherrise

Ciao

How to ACCESS YOUR FLOW STATE!

Mon, 21 Oct 2024 00:00:00 -0400

This week we’re exploring the concept of flow state, its benefits, and how to achieve it through intrinsic motivation and mindfulness practices. The conversation delves into the importance of being present, engaging in enjoyable activities, and setting SMART goals to enhance personal development and well-being.

Sherrise also guides listeners through breath work and visualization techniques to help them connect with their flow state, and encourages embracing solitude and introspection as part of the journey towards self-discovery and fulfillment.

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Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleck

Share this episode with at least (3) three people. By doing that you’ll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!

Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts

--
Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise
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Follow Sherrise here and join the community via @SincerelySherrise
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Sign up for our newsletter: https://www.sherrisemarshalleck.com
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Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here
--
Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherrise

Maybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blog

Have an amazing and blessed day!

-Sincerely, Sherrise

Ciao

FOCUS and ACHIEVE YOUR GOALS

Mon, 14 Oct 2024 00:00:00 -0400

In this episode Sherrise explores the importance of focus to achieve our goals, highlighting the significance of setting SMART goals, utilizing visualization techniques, and building accountability systems to support personal growth.

This episode also emphasizes the need to celebrate your progress and reward ourselves for our achievements, fostering a positive mindset and intentional living.

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Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleck

Share this episode with at least (3) three people. By doing that you’ll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!

Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts

--
Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise
--
Follow Sherrise here and join the community via @SincerelySherrise
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Sign up for our newsletter: https://www.sherrisemarshalleck.com
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Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here
--
Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherrise

Maybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blog

Have an amazing and blessed day!

-Sincerely, Sherrise

Ciao

12 Essential Steps to Creating Effective Positive Affirmations

Mon, 07 Oct 2024 00:00:00 -0400

Sherrise explores the transformative power of words and affirmations. She emphasizes the importance of positive affirmations in personal development and shares her own experiences with the I AM AND I WILL affirmation process.

This episode includes 12 essential (and practical) steps for creating effective positive affirmations, visualization techniques, and the significance of aligning thoughts and actions with our desires.

Join the weekly challenge to help identify your desires and set SMART goals for personal growth.

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Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleck

Share this episode with at least (3) three people. By doing that you’ll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!

Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts

--
Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise
--
Follow Sherrise here and join the community via @SincerelySherrise
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Sign up for our newsletter: https://www.sherrisemarshalleck.com
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Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here
--
Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherrise

Maybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blog

Have an amazing and blessed day!

-Sincerely, Sherrise

Ciao

Activate the POWER OF MANIFESTATIONS and UNLOCK YOUR BEST LIFE

Mon, 30 Sep 2024 00:00:00 -0400

Sherrise explores how we can bring our desires into reality by aligning our thoughts, beliefs, and actions with what we want to attract.

Emphasizing the importance of setting SMART goals, visualizing our desires, and cultivating an attitude of gratitude as essential tools for personal growth.

Join the guided breathwork session and gain some introspective insight/practical steps, as you learn to take charge of your life and manifest your dreams.

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Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleck

Share this episode with at least (3) three people. By doing that you’ll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!

Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts

--
Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise
--
Follow Sherrise here and join the community via @SincerelySherrise
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Sign up for our newsletter: https://www.sherrisemarshalleck.com
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Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here
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Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherrise

Maybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blog

Have an amazing and blessed day!

-Sincerely, Sherrise

Ciao

TRANSFORM Your Life with SMART GOALS

Mon, 23 Sep 2024 00:00:00 -0400

Sherrise delves into the importance of wellness, self-care, and personal development through the lens of SMART goals.

She explains how the SMART framework—Specific, Measurable, Achievable, Relevant, and Time-Bound—can be applied not only in business but also in personal life to create actionable and achievable goals.

The episode emphasizes the significance of clarity, visualization, and commitment in the goal-setting process, encouraging listeners to actively engage in their personal growth journey.

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Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleck

Share this episode with at least (3) three people. By doing that you’ll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!

Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts

--
Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise
--
Follow Sherrise here and join the community via @SincerelySherrise
--
Sign up for our newsletter: https://www.sherrisemarshalleck.com
--
Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here
--
Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherrise

Maybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blog

Have an amazing and blessed day!

-Sincerely, Sherrise

Ciao

Activate YOUR ENERGY for Success

Mon, 16 Sep 2024 00:00:00 -0400

In this episode, Sherrise discusses the importance of activating and sustaining energy levels to accomplish goals and fully engage in meaningful experiences.

Providing 14 effective strategies to boost and maintain energy including: controlling stress, taking cold showers, eating nutritious meals, and getting restful sleep.

Sherrise encourages listeners to visualize and affirm high energy levels and to surround themselves with high vibrational people (HVPs).

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Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleck

Share this episode with at least (3) three people. By doing that you’ll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!

Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts

--
Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise
--
Follow Sherrise here and join the community via @SincerelySherrise
--
Sign up for our newsletter: https://www.sherrisemarshalleck.com
--
Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here
--
Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherrise

Maybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blog

Have an amazing and blessed day!

-Sincerely, Sherrise

Ciao

Aligning Your Routines with Your Goals and Desires

Mon, 09 Sep 2024 00:00:00 -0400

This week, Sherrise discusses the power of creating effective and sustainable routines–emphasizing the importance of being intentional with our routines and ensuring that they align with our goals and desires.

She provides tips on how to create SMART goals, use calendars effectively, and silence the noise in order to focus on our priorities; encouraging listeners to reflect on their current routines and make adjustments as needed.

Sherrise and the Sincerely, Sherrise™ team announce the CELEBRATINGYOU gift giveaway winners!!!

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Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleck

Share this episode with at least (3) three people. By doing that you’ll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!

Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts

--
Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise
--
Follow Sherrise here and join the community via @SincerelySherrise
--
Sign up for our newsletter: https://www.sherrisemarshalleck.com
--
Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here
--
Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherrise

Maybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blog

Have an amazing and blessed day!

-Sincerely, Sherrise

Ciao

How to Use Your T-I-M-E Wisely!

Mon, 02 Sep 2024 00:00:00 -0400

Let’s explore the concept of time and how we can use it more wisely.

In this episode, Sherrise discusses the different categories of time and the importance of being present and grateful. She shares practical tips for honoring meaningful experiences and setting SMART goals; encouraging listeners to prioritize what truly matters and commit to new habits that support appreciation and mindfulness.

For a chance to win either of the follow:

- The 30 Day Self-Exploration e-workbook
- The Reflecting and Resetting e-workbook
- A signed copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions and I AM AND I WILL Merch
- An INSIDEOUT Care Package

Complete 1-5 of the below steps:
1. Subscribe to the Sincerely, Sherrise™ YouTube Channel
2. Follow us on Instagram @SincerelySherrise
3. Sign up to our newsletter (via SherriseMarshalleck.com)
4. Comment a down below, via DM or on any of our posts on Social Media
5. Screenshot this episode, add it to your Instagram Story, and tag us

Doing all 5 of the above steps will increase your chances of winning–one or a few are fine also.

BONUS: One lucky winner will receive a complimentary (virtual) CELEBRATINGYOU: In The Season You’re In! Workshop experience hosted by Sherrise Marshalleck

EMAIL US: via info@SherriseMarshalleck.com: Let us know why you’re interested in CELEBRATINGYOU (starting today) and why it’s important to you!

The winners will be announced on Monday 9th September 2024!
Have fun and participate with your loved ones!

All the best!
-Team Sincerely, Sherrise™

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Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleck

Share this episode with at least (3) three people. By doing that you’ll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!

Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts

--
Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise
--
Follow Sherrise here and join the community via @SincerelySherrise
--
Sign up for our newsletter: https://www.sherrisemarshalleck.com
--
Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here
--
Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherrise

Maybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blog

Have an amazing and blessed day!

-Sincerely, Sherrise

Ciao

WE'RE CELEBRATING 100 EPISODES 🎉 (and you too): GIFT GIVEAWAY ALERT!!!

Mon, 26 Aug 2024 00:00:00 -0400

We’re CELEBRATING our 100th episode!!!

Sherrise announces a GIFT GIVEAWAY, introduces the INSIDEOUT CELEBRATINGYOU: In The Season You’re In workshop, and provides Five Essential Steps for Self-Celebration.

She encourages listeners to identify their core values, love themselves, explore their current season, and commit to celebrating themselves.

For a chance to win either of the follow:

- The 30 Day Self-Exploration e-workbook
- The Reflecting and Resetting e-workbook
- A signed copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions and I AM AND I WILL Merch
- An INSIDEOUT Care Package

Complete 1-5 of the below steps:

1. Subscribe to the Sincerely, Sherrise™ YouTube Channel
2. Follow us on Instagram @SincerelySherrise
3. Sign up to our newsletter (via SherriseMarshalleck.com)
4. Comment a down below, via DM or on any of our posts on Social Media
5. Screenshot this episode, add it to your Instagram Story, and tag us

Doing all 5 of the above steps will increase your chances of winning–one or a few are fine also.

BONUS: One lucky winner will receive a complimentary (virtual) CELEBRATINGYOU: In The Season You’re In! Workshop experience hosted by Sherrise Marshalleck

EMAIL US: via info@SherriseMarshalleck.com: Let us know why you’re interested in CELEBRATINGYOU (starting today) and why it’s important to you!

The winners will be announced on Monday 9th September 2024!
Have fun and participate with your loved ones!

All the best!
-Team Sincerely, Sherrise™

Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts

--
Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise
--
Follow Sherrise here and join the community via @SincerelySherrise
--
Sign up for our newsletter: https://www.sherrisemarshalleck.com
--
Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here
--
Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherrise

Maybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blog

Have an amazing and blessed day!

-Sincerely, Sherrise

Ciao

Living With Intention & Making Yourself a Priority!

Mon, 19 Aug 2024 00:00:00 -0400

In this episode, we discuss the importance of getting back to basics and simplifying our lives.

Sherrise emphasizes the need to silence the noise, eliminate distractions, and focus on what’s real (and authentic)--providing practical tips such as; practicing gratitude, setting SMART goals, and prioritizing self-care.

Overall, we’re promoting (and championing) the idea of living a more intentional and fulfilling life.

Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts

--
Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise
--
Follow Sherrise here and join the community via @SincerelySherrise
--
Sign up for our newsletter: https://www.sherrisemarshalleck.com
--
Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here
--
Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherrise

Maybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blog

Have an amazing and blessed day!

-Sincerely, Sherrise

Ciao

10 Practical Steps to Living Your Best Life : The Secrets of IKIGAI

Mon, 12 Aug 2024 00:00:00 -0400

Now’s the time to start living your best life!

Sherrise introduces the concept of Ikigai, a Japanese term that means 'a reason to live' and shares the 10 rules of Ikigai. Unlock the practical steps to live a life filled with purpose and joy.

You’re invited to join Sherrise and the Sincerely, Sherrise™ community during the Ikigai challenge.

Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts

--
Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise
--
Follow Sherrise here and join the community via @SincerelySherrise
--
Sign up for our newsletter: https://www.sherrisemarshalleck.com
--
Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here
--
Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherrise

Maybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blog

Have an amazing and blessed day!

-Sincerely, Sherrise

Ciao

7 Steps to Inner-Peace: Unleashing The Power of Solitude

Mon, 05 Aug 2024 00:00:00 -0400

Today's episode is a plea to CHOOSE YOU!

Get cozy with Sherrise as she discusses the benefits of solitude and shares some personal experiences being off grid for months.

In this episode, she emphasizes the importance of being present, embracing silence, and nurturing inner-connectivity.

Sherrise also highlights the power of affirmations, provides practical steps for welcoming solitude into your life, and encourages you to focus on your limitations to access your greatness.

Overall, the episode promotes self-reflection, personal growth, and living in alignment with your values.

Start the 30 Day Self-Exploration experience today click here!

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Share this episode with at least (3) three people. By doing that you’ll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!

Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleck

Catch Full Episodes of the Sincerely, Sherrise™ Podcast via YouTube: https://www.youtube.com/@sincerelysherrise

Tune into Sincerely, Sherrise™ wherever you are via all major podcast streaming platforms: https://tr.ee/KDy_Ze1ALL

Subscribe to the Sincerely, Sherrise™ YouTube channel here

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Grab a copy of I AM AND I WILL here!

Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherrise

Maybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blog

Have an amazing and blessed day!

-Sincerely, Sherrise

Ciao

We've Got A Special Gift For You!

Mon, 15 Jul 2024 00:00:00 -0400

Today's National Give Something Away day and we have some goodies for you!

Are you ready?

Please say "YES"

Tune in and learn more!

-The Sincerely, Sherrise™ Team

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out!

Check out the new and improved platform via SherriseMarshalleck.com/SincerelySherrise

Learn more about INSIDEOUT here.

Get your INSIDEOUT merch here.

Download your Sincerely, Sherrise™ wellness journals/workbooks here.

If you need a little help affirming or maybe you loved the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Access Sherrise's blog here.

Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

If you’d like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!

Until next time!

Have an amazing and blessed week!

-Sincerely, Sherrise

Join Sherrise in NYC For An Exclusive (In-Person) Classroom Takeover/Lecture!!!

Mon, 25 Mar 2024 00:00:00 -0400

You’re personally invited to join Sherrise for an evening of inspiration and creativity: IDEATION TO CREATION at The Metropolitan College of New York MCNY) on Wed Mar 27 2024 at 6:00 - 7:30PM.

All about unleashing your inner creative, turning your purpose into profitability, and leveraging from your network/resources to succeed—in any field.

This guided experience will help you discover that you already possess the answers to access your success (goals and/or desires included)!

During this experience you’ll be able to connect, engage, and network with like-minded individuals, participate in an interactive workshop, and get the opportunity to learn from (Sherrise Marshalleck) an industry professional; who colors outside the lines, charts their own path, and creates without limits.

Sherrise will also be sharing more than 15 years of expertise in: entertainment, fashion, writing, and wellness including the pivots she's made from Regional Management - becoming a globally-published author, screenwriter and wellness conduit.

Whether you’re a student or a seasoned pro, there’s something for everyone at IDEATION TO CREATION.

*Each guest will receive (in-person) access to the IDEATION TO CREATION/Classroom Takeover/Workshop, an e-book, and post event check-in.

Event contributors: Amy Soucy, Beahive, @byartis, @diginn, @FiftyshadesNYC, @laughinggutkombucha, @smartwater, and @unreal.snacks, who will be partnering with us once again to make this an even more enjoyable event for each guest.

Be a part of our ever-growing community!

Grab a ticket here, mark your calendars, and get ready to unleash your creativity!

I’m enthusiastic to see you there—bring a friend (or few) all are welcome.

-Team Sincerely, Sherrise™

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out!

Learn more about INSIDEOUT here.

Check out our INSIDEOUT Beacon, NY Event here

Get your INSIDEOUT merch here.

Join the Sincerely, Sherrise: INSIDEOUT community; learn more here.

Download your FREE Sincerely, Sherrise journals/workbooks here.

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new

Ideation To Creation: Classroom Takeover (NYC hope to see you there)

Mon, 18 Mar 2024 07:00:00 -0400

You’re personally invited to join me for an evening of inspiration and creativity: IDEATION TO CREATION at The Metropolitan College of New York MCNY) on Wed Mar 27 2024 at 6:00 - 7:30PM.

All about unleashing your inner creative, turning your purpose into profitability, and leveraging from your network/resources to succeed—in any field.

This guided experience will help you discover that you already possess the answers to access your success (goals and/or desires included)!

Be a part of our ever-growing community!

Grab a ticket here, mark your calendars, and get ready to unleash your creativity!

I’m enthusiastic to see you there—bring a friend (or few) all are welcome.

-Team Sincerely, Sherrise™

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out!

Learn more about INSIDEOUT here.

Check out our INSIDEOUT Beacon, NY Event here

Get your INSIDEOUT merch here.

Join the Sincerely, Sherrise: INSIDEOUT community; learn more here.

Download your FREE Sincerely, Sherrise journals/workbooks here.

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click

Sincerely, Sherrise Updates!!!

Mon, 13 Nov 2023 04:00:00 -0500

We're expanding and want you to know all of the exciting new things we'll be offering to make the Sincerely, Sherrise and INSIDEOUT platforms that much more resourceful.

:-)

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out!

Learn more about INSIDEOUT here.

Get your INSIDEOUT merch here.

Join the Sincerely, Sherrise: INSIDEOUT community; learn more here.

Download your FREE Sincerely, Sherrise journals/workbooks here.

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Join the Sincerely, Sherrise INSIDEOUT community to receive some unique wellness tools—tailored to your personal well-being. Learn more via sherrisemarshalleck.com/IOmembership

If you’d like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

-Sincerely, Sherrise

Welcoming Peace Into Your Life

Mon, 30 Oct 2023 09:00:00 -0400

Times have been uncertain and unexplainable recently.

Let's take some time calm our minds and bring peace into our lives.

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out!

Learn more about INSIDEOUT here.

Get your INSIDEOUT merch here.

Join the Sincerely, Sherrise: INSIDEOUT community; learn more here.

Download your FREE Sincerely, Sherrise journals/workbooks here.

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Join the Sincerely, Sherrise INSIDEOUT community to receive some unique wellness tools—tailored to your personal well-being. Learn more via sherrisemarshalleck.com/IOmembership

If you’d like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

-Sincerely, Sherrise

INSIDEOUT Recap/Intro to New Workshop!

Mon, 23 Oct 2023 00:00:00 -0400

We're elated to share how our wellness day retreat went and to introduce our new workshop.

Learn more!

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out!

Learn more about INSIDEOUT here.

Get your INSIDEOUT merch here.

Join the Sincerely, Sherrise: INSIDEOUT community; learn more here.

Download your FREE Sincerely, Sherrise journals/workbooks here.

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Join the Sincerely, Sherrise INSIDEOUT community to receive some unique wellness tools—tailored to your personal well-being. Learn more via sherrisemarshalleck.com/IOmembership

If you’d like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

-Sincerely, Sherrise

Peace and Release

Mon, 16 Oct 2023 00:00:00 -0400

Welcome peace and release into your life!

Starting today!

-Sincerely, Sherrise

--

Learn more about INSIDEOUT here.

Get your guest passes for the INSIDEOUT wellness day retreat here.

Join the Sincerely, Sherrise: INSIDEOUT community; learn more here.

Download your FREE Sincerely, Sherrise journals/workbooks here.
--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Join the Sincerely, Sherrise INSIDEOUT community to receive some unique wellness tools—tailored to your personal well-being. Learn more via sherrisemarshalleck.com/IOmembership

If you’d like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

-Sincerely, Sherrise

Commit To Your Wellness Journey!

Mon, 09 Oct 2023 00:00:00 -0400

We're inviting you to our wellness day retreat on 10/15 and urging you to commit to your wellness journey. Tune in to see how this is possible.

-Sincerely, Sherrise

--

Learn more about INSIDEOUT here.

Get your guest passes for the INSIDEOUT wellness day retreat here.

Join the Sincerely, Sherrise: INSIDEOUT community; learn more here.

Download your FREE Sincerely, Sherrise journals/workbooks here.
--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Join the Sincerely, Sherrise INSIDEOUT community to receive some unique wellness tools—tailored to your personal well-being. Learn more via sherrisemarshalleck.com/IOmembership

If you’d like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

-Sincerely, Sherrise

You Deserve Unconditional Love!

Mon, 02 Oct 2023 00:00:00 -0400

The practice and belief of unconditional love is vital to our joy and happiness! It has a sense of fullness that is absolutely unmatched!

Learn how you can love yourself and others unconditionally!

-Sincerely, Sherrise

--

Learn more about INSIDEOUT here.

Get your guest passes for the INSIDEOUT wellness day retreat here.

Join the Sincerely, Sherrise: INSIDEOUT community; learn more here.

Download your FREE Sincerely, Sherrise journals/workbooks here.
--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Join the Sincerely, Sherrise INSIDEOUT community to receive some unique wellness tools—tailored to your personal well-being. Learn more via sherrisemarshalleck.com/IOmembership

If you’d like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

-Sincerely, Sherrise

Date Yourself

Mon, 25 Sep 2023 00:00:00 -0400

Are you ready to be self-indulgent and commit to yourself?

Get to know yourself from the INSIDEOUT!

Tune in right now for tips on how to start dating yourself :-)

Fun times are ahead!

-Sincerely, Sherrise

--

Learn more about INSIDEOUT here.

Get your guest passes for the INSIDEOUT wellness day retreat here.

Join the Sincerely, Sherrise: INSIDEOUT community; learn more here.

Download your FREE Sincerely, Sherrise journals/workbooks here.
--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Join the Sincerely, Sherrise INSIDEOUT community to receive some unique wellness tools—tailored to your personal well-being. Learn more via sherrisemarshalleck.com/IOmembership

If you’d like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

-Sincerely, Sherrise

Honor Your Body

Mon, 18 Sep 2023 00:00:00 -0400

When's the last time you checked in with yourself?

It's time to hit pause and commit to honoring your body! The time is now :-)

-Sincerely, Sherrise

--

Learn more about INSIDEOUT here.

Get your guest passes for the INSIDEOUT wellness day retreat here.

Join the Sincerely, Sherrise: INSIDEOUT community; learn more here.

Support Meghan here
--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Join the Sincerely, Sherrise INSIDEOUT community to receive some unique wellness tools—tailored to your personal well-being. Learn more via sherrisemarshalleck.com/IOmembership

If you’d like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

-Sincerely, Sherrise

Identify Your Self-Care Needs

Mon, 11 Sep 2023 00:00:00 -0400

Your self-care journey is a unique one.

When you establish/identify your wellness needs and personalize your approach; self-care becomes even more enjoyable!

Join us today.

-Sincerely, Sherrise

--

Learn more about INSIDEOUT here.

Get your guest passes for the INSIDEOUT wellness day retreat here.

Join the Sincerely, Sherrise: INSIDEOUT community; learn more here.

Download the Sincerely, Sherrise SELF-CARE journal here.

Check out Sherrise's SELF-CARE Journal entry here.
--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Join the Sincerely, Sherrise INSIDEOUT community to receive some unique wellness tools—tailored to your personal well-being. Learn more via sherrisemarshalleck.com/IOmembership

If you’d like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

-Sincerely, Sherrise

Get Some You Time

Mon, 04 Sep 2023 00:00:00 -0400

There's no self-care without choosing you first!

It's time to choose you!

Tune in to learn how :-)

-Sincerely, Sherrise

--

Learn more about INSIDEOUT here.

Get your guest passes for the INSIDEOUT wellness day retreat here.

Join the Sincerely, Sherrise: INSIDEOUT community; learn more here.

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

INSIDEOUT: You're Invited!

Mon, 28 Aug 2023 00:00:00 -0400

We're launching our first in-person event and we can't wait to tell you all about it!

Tune in :-)

-Sincerely, Sherrise

--

Learn more about INSIDEOUT here.

Get your tickets here.

Join the Sincerely, Sherrise: INSIDEOUT community; learn more here.

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Design Your Life

Mon, 21 Aug 2023 00:00:00 -0400

We can create our own salads, pizzas, design our homes (the interior and exterior), create the itineraries for our holidays/vacations, choose where we'd like to watch at the theater, select the songs to add to our playlists (if any) and often times help to mold and shape the lives of others!

It’s time to really ask yourself: Am I living the life that I desire? If yes, how did you get there? If no, why not?

It's time to invest in designing your life! Learn how! Tune In!

-Sincerely, Sherrise

--
Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Be (Positively) Intentional

Mon, 14 Aug 2023 00:00:00 -0400

There isn’t a one size fits all approach to wellness as you already know and living intentionally and being intentional is no exception!

Let's be positively intentional together; starting today!

Have an amazing and blessed week!

Sincerely, Sherrise

Embrace Others

Mon, 07 Aug 2023 00:00:00 -0400

Embracing others is extremely important throughout life. Creating and building a community of people who you love, trust, and respect is priceless and what’s even more special is when the feelings are mutual and reciprocal!

Start today and join the weekly challenge!

Have an amazing and blessed week!

Sincerely, Sherrise

Embrace Your Inner Child

Mon, 31 Jul 2023 00:00:00 -0400

A part of embracing your inner child is welcoming childlike experiences back into your life—free of judgment and feeling as though you’re regressing!

Let's start today!

--
Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Be Grounded

Mon, 24 Jul 2023 00:00:00 -0400

The topic of grounding/earthing is a technique which is often overlooked and under researched.

Let's explore it!

--
*Please support Neil-Christian ad JB via GoFundMe

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Lend A Helping Hand

Mon, 17 Jul 2023 00:00:00 -0400

Understanding our impact is so crucial in the ways we’re able to assist and show up for people!

There isn’t a one size fits all approach to lending a helping hand—each circumstance differs dramatically!

Visit Cornwall Coffee Co. and Mercantile at 310 Main Street, Cornwall NY 12518

Please support Neil-Christian ad JB via GoFundMe

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweetsscreenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Understanding Your Emotions

Mon, 10 Jul 2023 00:00:00 -0400

It's time to dig a little deeper and truly learn how we feel when it relates to our emotions.

Tune in to learn how.

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweetsscreenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Control Your Emotions

Mon, 03 Jul 2023 00:00:00 -0400

In order to understand your needs it’s important that you dive into your emotions and work on effective ways to manage them!

Are you ready?

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweetsscreenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Walk In Your Greatness

Mon, 26 Jun 2023 00:00:00 -0400

There's no better time then the present to Walk In Your Greatness!

Tune in and learn just how!

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Create Your Legacy Statement

Mon, 19 Jun 2023 00:00:00 -0400

This week we're helping you to achieve the legacy you desire to live; through the creation of a legacy statement!

There are a few simples steps... Tune in to find out what they are!

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Live Your Legacy

Mon, 12 Jun 2023 00:00:00 -0400

Living in your legacy consists of the long lasting impact you’ll make in life, in the world, and on people here on earth!

How will you live your legacy?

Tune in--to learn how you can live your legacy!

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Be Inspired

Mon, 05 Jun 2023 00:00:00 -0400

Learn how you can be inspired daily and be inspirational to others.

"What’s interesting about the concept of inspiration is that many people believe that something miraculous or illustrious has to happen in order for inspiration to be received—when in fact inspiration is boundless and knows no limits when we’re open enough to receive it!"

Tune in--Don't miss out!

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Share Your Story

Mon, 29 May 2023 00:00:00 -0400

Your stories, testimonies, and truth are extremely unique and worthy of exploration.

"There's power and liberation in testimony"

Learn how you can own your power and live and freer life.

Tune in now!

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweetsscreenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Be(coming) Courageous

Mon, 22 May 2023 00:00:00 -0400

Let's talk about what it means to be courageous and how easy it is to start (or continue) today!

Tune in to learn more!

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Have an amazing and blessed week!

Sincerely, Sherrise

Self-Expression

Mon, 15 May 2023 00:00:00 -0400

Some of our mental stability rests upon how we express ourselves.

Learn how by tuning into this week's episode!

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Have an amazing and blessed week!

Sincerely, Sherrise

Detoxification (with Nairobi Vision)

Mon, 08 May 2023 00:00:00 -0400

Our mental health and well-being is extremely important!

We're joined by Nairobi Vision (Registered Clinical Herbalist) who shares some useful tips regarding detoxification and how it can be beneficial for our mental well-being.

Sign up for the Detox Webinar Link -- Click here.

Join Nairobi on: Instagram, Facebook, TikTok: @elementalnotes.ca and on YouTube and Twitter: @elementalnotes

Shop online: https://elementalnotes.ca

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Have an amazing and blessed week!

Sincerely, Sherrise

Capacity

Mon, 01 May 2023 00:00:00 -0400

We're kickstarting Mental Health Awareness Month with CAPACITY.

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Have an amazing and blessed week!

Sincerely, Sherrise

Activate Your HVP Energy!

Mon, 24 Apr 2023 00:00:00 -0400

It's time to activate your High Vibrational energy!

Tune in an learn just how...
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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

The Divine Law of Oneness

Mon, 17 Apr 2023 00:00:00 -0400

What comes to mind when you think of oneness?

Let's explore the topic!
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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Laws of Attraction

Mon, 10 Apr 2023 00:00:00 -0400

It's time to activate the Laws of Attraction to your daily routine.

Tune in to learn just how...
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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Your Attraction

Mon, 03 Apr 2023 00:00:00 -0400

How "attractive" are you?

Tune in to find out :-)

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweetsscreenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Celebrate Your Life (DAILY)!

Mon, 27 Mar 2023 00:00:00 -0400

It's time to celebrate your life—DAILY!

Tune in to learn just how! :-)

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Count Your Blessings

Mon, 20 Mar 2023 00:00:00 -0400

It's time to reflect upon the marvels of your life; tune in to learn how!

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

The Seeds You Sow

Mon, 13 Mar 2023 00:00:00 -0400

Learn how you can sow the seeds of your greatness/success starting TODAY!
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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Claiming Your Clarity

Mon, 06 Mar 2023 00:00:00 -0500

There's no better time than the present to create and claim the CLARITY you deserve and/or desire.

Tune in to learn more :-)
--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Giving Yourself Permission

Mon, 27 Feb 2023 00:00:00 -0500

It's time to GIVE YOURSELF PERMISSION to be the best and most authentic version of yourself... Tune in to learn just how!

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Being Authentically, You!

Mon, 20 Feb 2023 00:00:00 -0500

Sometimes it's hard to grasp who we truly are; at our core.

This episode explores the importance of being authentically, you; all while allowing yourself the time, space, and grace to live as the most authentic version of yourself.

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Understanding The Season You're In!

Mon, 13 Feb 2023 00:00:00 -0500

Over the course of this month we’ll be exploring:

Your Authenticity
Allowing yourself permission (to be yourself)

This week we're diving into Understanding The Season You're (currently) In!

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Creating Boundaries

Mon, 06 Feb 2023 00:00:00 -0500

We're speaking about all things boundaries!

Join us.

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Self-Discipline

Mon, 30 Jan 2023 00:00:00 -0500

What do you veer towards: discipline, motivation, or both?

Tune in to learn how effective self-discipline is and how tapping into it can yield amazing results!

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Time-Management

Mon, 23 Jan 2023 00:00:00 -0500

Let's explore how important Time-Management is; when it relates to goal-setting as well as your overall wellness!

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Goal-Setting

Mon, 16 Jan 2023 00:00:00 -0500

We've reflected on 2022, reset, and harness our desires!

Now it's time to set some SMART goals!

Are you ready?

Please say 'YES'

Let's GO! :-)
--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Harnessing Your Desires Through Self-Belief

Mon, 09 Jan 2023 00:00:00 -0500

This week we're tapping into self-belief and harnessing your desires or more appropriately harnessing your desires through self-belief!

"You become the best version of yourself when you take the necessary time to invest in yourself"

Tune in to learn more :-)

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Reflecting and Resetting

Mon, 02 Jan 2023 00:00:00 -0500

NEW YEAR, NEW BLESSINGS, NEW LESSONS!!!

The time for a good reset is now :-)

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

COMFORT ZONE: with Sherrise Marshalleck

Mon, 26 Dec 2022 02:00:00 -0500

We're back in the 'COMFORT ZONE': exclusively with Sherrise Marshalleck!

On this episode Sherrise answers questions posed by the Sincerely, Sherrise community!

Consider this a yearly recap!

*Please note that the views and opinions expressed in this episode are those of the speaker/guest and do not necessarily reflect the views or positions of the Sincerely, Sherrise team.

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Spiritually You!

Mon, 19 Dec 2022 00:00:00 -0500

This week let’s touch upon the benefits of living a spiritual life!

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Have an amazing and blessed week!

Sincerely, Sherrise

Spiritual Intuition

Mon, 12 Dec 2022 00:00:00 -0500

Spirituality is one of the world's most beautiful phenomenas; coupled with intuition we're so fortunate to experience life through each of these boundless wonders!

Join us as we explore; SPIRITUAL INTUITION!

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Have an amazing and blessed week!

Sincerely, Sherrise

Spirituality

Mon, 05 Dec 2022 00:00:00 -0500

This week kicks off a new series; one that consists of a better understanding of your SPIRITUALITY!!!

We've covered so much already (throughout the year) but this topic is so relevant and will be a great way to wrap up the year!

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Have an amazing and blessed week!

Sincerely, Sherrise

COMFORT ZONE: with Elyssa Monet

Mon, 28 Nov 2022 00:00:00 -0500

We're back in the 'COMFORT ZONE': Where we're getting cozy with wellness practitioner and marketing genius Elyssa Monet (@LaFemmeMonet)—as she shares her thoughts on SEXUAL HEALTH to wrap this month's series up!

*Please note that the views and opinions expressed in this episode are those of the speaker/guest and do not necessarily reflect the views or positions of the Sincerely, Sherrise team.

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Sexual Health (Part Three)

Mon, 21 Nov 2022 00:00:00 -0500

We’re 3/4 of the way through the Sexual Health series!

Join me this week as we cover the following topics:

Relationships and Intimacy
Sexual and Reproductive Anatomy
Pleasure
Sexual Activities
Employment
and Our bodies

Don't miss next week's episode we have a special guest!

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As mentioned last week: the Sexual Health topic is often disregarded, frowned upon, or swept under the rug and in some cases instead of focusing on the educational portion of sexual health; the act (of sexual intercourse) takes center stage—and is often over-sensationalized.

Let's destigmatize sexual health and become more educated when it relates to our sexual wellbeing!

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE 'SEXUAL HEALTH' wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweetsscreenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Sexual Health (Part Two)

Mon, 14 Nov 2022 00:00:00 -0500

We're back with another Sexual Health installment!

Including the following sensitive subjects:

Sexual Self-Esteem
Sexual and Reproductive Health Care
Reproduction
Experiences of unwanted violence and coercion
Consent and Boundaries

As mentioned last week: the Sexual Health topic is often disregarded, frowned upon, or swept under the rug and in some cases instead of focusing on the educational portion of sexual health; the act (of sexual intercourse) takes center stage—and is often over-sensationalized.

Let's destigmatize sexual health and become more educated when it relates to our sexual wellbeing!

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE 'SEXUAL HEALTH' wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Sexual Health

Mon, 07 Nov 2022 00:00:00 -0500

How can we talk about; physical, spiritual, emotional, and even social wellness and/or health without addressing the elephant in the room—sexual health!?

This topic is often disregarded, frowned upon, or swept under the rug and in some cases instead of focusing on the educational portion of sexual health; the act (of sexual intercourse) takes center stage—and is often over-sensationalized.

Let's destigmatize sexual health today!

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE 'SEXUAL HEALTH' wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

COMFORT ZONE: with Wilsa Francois

Mon, 31 Oct 2022 00:00:00 -0400

We're back with yet another 'COMFORT ZONE' edition: Where we're getting cozy with artist, creative, and model Wilsa Francois (@wil_francois)—as she shares her thoughts on LOVE, BEAUTY, TRUTH, and BALANCE to wrap this month's series up!

*Please note that the views and opinions expressed in this episode are those of the speaker/guest and do not necessarily reflect the views or positions of the Sincerely, Sherrise team.

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Finding Your Balance

Mon, 24 Oct 2022 00:00:00 -0400

This week we're not cutting any corners; it's time to be frank about the balance that's needed in your life to live a healthy, joyous and most importantly balanced life!

STARTING TODAY!

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE 'HONORING MY TRUTH' Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations.

Have an amazing and blessed week!

Sincerely, Sherrise

Honoring Your Truth

Mon, 17 Oct 2022 00:00:00 -0400

This week we're honoring your truth...

What does that actually mean?

Tune in to find out :-)

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Have an amazing and blessed week!

Sincerely, Sherrise

Beautifully, You!

Mon, 10 Oct 2022 00:00:00 -0400

We're exploring beauty!

What beauty means to you and how we interact with life's wonderful beauties.

Join us!

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Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE 'BEAUTIFULLY, ME' Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Love Yourself!!!

Mon, 03 Oct 2022 00:00:00 -0400

We are kickstarting this month with L-O-V-E!

But not just any love; SELF-LOVE!

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Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE 'LOVING ME' Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherriseplaylist/archives.

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Honor Yourself : You Deserve it!

Mon, 26 Sep 2022 00:00:00 -0400

We're wrapping up our SELF-CARE month with a few surprises!!!

Tune in to see what they are :-)

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Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE 'SELF-CARE' Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweetsscreenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-)

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Self-Care With Eddy Elize

Mon, 19 Sep 2022 00:00:00 -0400

This week we're getting a little cozy with our special guest: Eddy Elize (@EddyElize) as we speak all things SELF-CARE!

Tune in and let us know what resonated with you and what you'll be adding to your SELF-CARE routine!

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Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweetsscreenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-)

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

How Do You Self-Care?

Mon, 12 Sep 2022 00:00:00 -0400

SEPTEMBER IS HERE!!! and guess what? We're fully committed to SELF-CARE!

Join us as we explore exactly what that is and how we can take simple steps towards bettering our well-being and happiness.

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Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweetsscreenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-)

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

COMFORT ZONE: With Justin Seitz

Mon, 05 Sep 2022 00:00:00 -0400

We're happy to announce that we have launched a new segment; 'COMFORT ZONE' where we create a state of ease and freedom for our guests as they share life changing experiences, testimonies, as well as unfiltered advice and thoughts. Where it relates (specifically) to their wellness journeys!

Today we're so excited to have a young athlete (Justin Seitz) join us to share his story!

Trigger Warning: Please be advised that this episode does include sensitive information about mental health, self-harm, and suicide.

*Additionally, the views and opinions expressed in this episode are those of the speaker/guest and do not necessarily reflect the views or positions of the Sincerely, Sherrise team.

If you or a loved one has battled with thoughts of suicide and/or self-harm and need support; we have added some helpful resources for your disposal below:

If you live in the United States you may call The National Suicide Prevention Lifeline via 988 24 hours and day and 7 days a week—if you have an emergency and need immediate help please call 988. It’s free and offers confidential support for people in distress, as well as prevention and crisis resources for you or your loved ones.

If you need any help please do not hesitate to use the resources that are available or ask for the help that you need.

Here's your daily affirmation:

I AM LOVED

I AM WORTHY

I AM ONE OF ONE—SO UNIQUE, PRECIOUS, AND RARE

I DESERVE TO BE ADORNED, ADMIRED, AND APPRECIATED

I ADORE MYSELF

I ADMIRE MYSELF

AND I APPRECIATE MYSELF

I WILL BUILD UPON MY SELF LOVE DAILY

--

Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Join Sherrise on Instagram @SincerelySherrise, screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-)

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Change Your Paradigm

Mon, 29 Aug 2022 00:00:00 -0400

Today I’ll be guiding you through:

Creating and understanding YOUR vision
Changing YOUR paradigm
And creating the life YOU want to live

Start today not tomorrow!

You've got this!!!

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Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Join Sherrise on Instagram @SincerelySherrise, screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-)

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Fuel Your Desires

Mon, 22 Aug 2022 00:00:00 -0400

This is a must listen episode as we tap into:

Self-Investment
Intentionality
And Tapping into Your desires

Are you ready?

Please say "YES"

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Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Join Sherrise on Instagram @SincerelySherrise, screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-)

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

PSA: The Power of Positive Affirmations!

Mon, 15 Aug 2022 00:00:00 -0400

PUBLIC SERVICE ANNOUNCEMENT!

We have some AMAZING news to share with you!

Oh Yeah!!!!

Sherrise shares personal testimonies and proves how POWERFUL and EFFECTIVE positive affirmations, call to actions, and manifestations are!

Don't miss out!

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Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Visit Cornwall Coffee Co. and Mercantile (310 Main Street, Cornwall, New York) click here to support via Instagram and Woodsman Shoppe (328 Main Street, Cornwall, New York) click here to visit their Instagram.

Download your FREE Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Join Sherrise on Instagram @SincerelySherrise, screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-)

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Tap Into Your Intuition

Mon, 08 Aug 2022 00:00:00 -0400

Join Sherrise as she helps you to live through your intuition!

You don't want to miss this one...

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Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Join Sherrise on Instagram @SincerelySherrise, screenshot this week's episode, or take some cool pics of the journal entries (using your workbook of course), and tag us! :-)

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Personal Development

Mon, 01 Aug 2022 00:00:00 -0400

August is here already and we're tackling Personal Development. A truly introspective exploration into your being!

Throughout this month I’ll be guiding you through effective ways to tap into your personal development.

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Download your FREE Journal(s) via SherriseMarshalleck.com/SincerelySherrise

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Try the 'Love language™' quiz here.

Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

The Impact of Your Love Language(s)!

Mon, 25 Jul 2022 00:00:00 -0400

Let's explore how knowing and understanding your love language(s) can positively impact your social wellness/well-being.

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

[Your] Social Well Being

Mon, 18 Jul 2022 00:00:00 -0400

Oh Yeah!

We are going there!

Let's talk about [Your] social well being...

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Social Wellness [With Ali @VybzDealer]

Mon, 11 Jul 2022 00:00:00 -0400

Today we extend the Social Wellness conversation and bring on a special guest (@VybzDealer) during our 'QUESTIONS' segment.

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Social Wellness

Mon, 04 Jul 2022 00:00:00 -0400

Let's talk about it.

How socially well are we?

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Week Four: 30 Day Self-Exploration Challenge

Mon, 27 Jun 2022 00:00:00 -0400

It’s the final week of the 30 day self exploration challenge!

Thank you for investing in yourself and for joining me throughout this month!

If you’re new here, welcome! Week one through three are available in our archives feel free to get caught up and meet me right back here!

Otherwise!

Let’s get introspective!

Don't miss your chance to download your FREE 'Self Exploration' journal via SherriseMarshalleck.com/SincerelySherrise

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Week Three: 30 Day Self-Exploration Challenge

Mon, 20 Jun 2022 00:00:00 -0400

It’s Week Three of the 30 day self exploration challenge!

We’ve already covered:

Identity
Self-Awareness
Knowledge
Further Knowledge
Finding Value
Adding Value
Creating Principles
Self-Discipline
Self-Love
Loving Others
Exploring Your Thoughts
Being Intentional
Taking Risks
Having An Open Mind

Are you ready?

Don't miss your chance to download your FREE 'Self Exploration' journal via SherriseMarshalleck.com/SincerelySherrise

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Week Two: 30 day Self-Exploration Challenge

Mon, 13 Jun 2022 00:00:00 -0400

Week two is here!

Are you ready to enhance your self-exploration?

Please say Yes!!!

Don't miss your chance to download your FREE 'Self Exploration' journal via SherriseMarshalleck.com/SincerelySherrise

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Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Week One: 30 Day Self-Exploration Challenge

Mon, 06 Jun 2022 00:00:00 -0400

We're kicking off June with a 30 Day Self-Exploration Challenge!

Are you ready to self-explore?

Please say Yes!!!

Don't miss your chance to download your FREE 'Self Exploration' journal via SherriseMarshalleck.com/SincerelySherrise

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

How Are You?

Mon, 30 May 2022 00:00:00 -0400

Things have been quite heavy and often times we just "go with the flow" or pretend that we're okay even when we aren't.

Today I am urging you to take a few minutes to sit in your feels.

This episode is a check in to see how you're doing and offers up some amazing practices to reduce anxiety, fear, and low vibrations!

Happy Monday! :-)

May you be filled with all of the comfort, joy, and love that you need to get you through this week and beyond!

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Emotional, Mental, & Spiritual Fitness!

Mon, 23 May 2022 00:00:00 -0400

Oh yeah! We are taking it there!

What would our fitness journey be without a handle on our emotions, mental wellness, & connection with our inner self, a higher being, or the divine?

Let's explore it!

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Let's Get Fit!

Mon, 16 May 2022 00:00:00 -0400

Let's get physical, physical!

It's about that time when we get into the fundamentals of fitness!

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Know Your Body (Type)

Mon, 09 May 2022 00:00:00 -0400

In order to have approach your fitness journey—in the safest and healthiest way join us as we share some insight on the importance of knowing and understanding your body type!

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Physical Intelligence

Sun, 01 May 2022 21:00:00 -0400

Welcome to May! This month's focus is FITNESS!

In this episode Sherrise explores 'Physical Intelligence'...

Tune in to learn more :-)

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

In The Name of Affirmations: Affirm It!

Mon, 25 Apr 2022 00:00:00 -0400

Sherrise shares her love for affirmations in this positivity driven episode.

Want to learn how to begin or enhance your affirmation process?

Look no further!

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Download your FREE Mindfulness Journal & Subconsciously, Conscious Quiz via SherriseMarshalleck.com/SincerelySherrise

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Reflections and Introspection!

Mon, 18 Apr 2022 00:00:00 -0400

This week we’ll be leaning into consciousness through the lens of introspection!

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Subconsciously, Conscious!

Mon, 11 Apr 2022 00:00:00 -0400

Today we’re diving into our subconscious mind and how we’re impacted by the things that we aren’t conscious of!

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

The Power Of Mind

Mon, 04 Apr 2022 00:00:00 -0400

The power of mind is a highly coveted subject; one that is ever growing and something we could all improve upon daily!

During this episode we'll be exploring:

The power of positive thinking
& Creating a positive mindset

Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE Mindfulness journal via SherriseMarshalleck.com/SincerelySherrise

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Women's Nutrition [Part Two]

Mon, 28 Mar 2022 00:00:00 -0400

Part two of Women's Nutrition is here!

In this episode we'll be exploring ways to reduce the risk of the following health concerns many women face:

Osteoporosis
Ovarian Cancer
Pregnancy Issues
Sexual Health
Strokes
and Urinary Tract Infections (also known as UTIs)
to name a few

Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE food journal and Health Planner via SherriseMarshalleck.com/SincerelySherrise

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Women's Nutrition [Part One]

Mon, 21 Mar 2022 00:00:00 -0400

We couldn't let International Women's History Month pass without shedding some light on the nutritional needs of the lovely women throughout the world!

In this two part episode we'll be exploring ways to reduce the risk of the following health concerns many women face:

Alzheimer’s Disease
Anxiety
Autoimmune Disesaes
Breast Cancer
Cervical Cancer
Depression
Diabetes
Gynecological and Vaginal Health
Heart Disease
Maternal Health Issues

Tune into next week's episode to get further insight on the nutritional needs of women!

Here's the link the the Quinoa Tabbouleh recipe: Click here!

Get into Sherrise's favorite (daily) green juice: Click here!

Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE food journal via SherriseMarshalleck.com/SincerelySherrise

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Gut Health [with Clinical Herbalist - Nairobi Vision]

Mon, 14 Mar 2022 00:00:00 -0400

We’re talking all things Gut Health!

You asked, we answered!

We have a special guest joining us; Registered Clinical Herbalist-Nairobi Vision (@ElementalNotes.ca) who adds generously to the conversation.

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If you're interested in learning more about Nairobi Vision and her practice(s) please feel free to reach her via; info@ElementalNotes.ca or on Instagram (@ElementalNotes.ca) tell her that Sincerely, Sherrise sent ya!

Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE food journal via SherriseMarshalleck.com/SincerelySherrise

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Global Delights [Food by Continent]

Mon, 07 Mar 2022 00:00:00 -0500

We're going global!

Join us as we tour the world sourcing some of the best foods by continent.

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Healthy Eating Habits [Food & Nutrition]

Mon, 28 Feb 2022 00:00:00 -0500

Our focus for March is: Food and Nutrition! We reached out to the Sincerely, Sherrise community for some help and they definitely delivered!

This week we're talking about 'Healthy Eating Habits'

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Purpose Through Others

Mon, 21 Feb 2022 00:00:00 -0500

Hello Beautiful People,

It's the final week of the February challenge of PURPOSE.

Are you ready to finish up strong?

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Living In Your Purpose

Mon, 14 Feb 2022 00:00:00 -0500

Hello Beautiful People,

We’re in week three of the February challenge. With our monthly focus being: PURPOSE.

Today, let's activate Living In Your Purpose!

YOU'VE GOT THIS :-)

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Creating Your Purpose

Mon, 07 Feb 2022 00:00:00 -0500

Hello Beautiful People,

It's time to create your purposeful path!

Do the things that you LOVE and what make you HAPPY :-)

YOU'RE GOING TO CRUSH THIS WEEK!

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Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

Download your FREE workbook via SherriseMarshalleck.com/SincerelySherrise

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Establishing Your Purpose

Mon, 31 Jan 2022 00:00:00 -0500

Hello Beautiful People,

With February only a day away, we're kicking the month off with: PURPOSE!

Throughout this week we'll be exploring, how you can Establish Your Purpose or enhance it!

Are you ready to activate the week?

YOU'VE GOT THIS!

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Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

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Until next Monday!

Have an amazing and blessed week!

Sincerely, Sherrise

Welcome to Sincerely, Sherrise :-)

Fri, 28 Jan 2022 12:00:00 -0500

Hello Beautiful People,

Welcome to Sincerely, Sherrise!

On this segment we give you the rundown of what you can expect from this wellness centered podcast/platform.

We can't wait for you to join us and be an active participant in our community!

Have an amazing and blessed day!

Sincerely, Sherrise

Join Sherrise via Instagram: @SincerelySherrise

Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! shorturl.at/crKNR

Learn more about Sherrise: SherriseMarshalleck.com