In this engaging conversation, Adam Guy shares his transformative journey from a successful career in nonprofit marketing and fundraising to founding I Know A Guy NYC Tours. He discusses how the COVID-19 pandemic prompted him to reevaluate his career and take the leap into entrepreneurship. Adam emphasizes the importance of connection, authenticity, and storytelling in his work, as well as the joy he finds in creating meaningful experiences for his guests. He offers valuable insights on navigating career changes, the power of word-of-mouth marketing, and the magic of New York City.

Thank you for tuning in for our season finale of Muse & Mastery!

Watch this episode on YouTube!

More from Adam:

• Book a tour with Adam at I Know A Guy NYC Tours
• Find Adam on IG at @iknowaguynyc and on Facebook at I Know A Guy NYC Tours

Interested in becoming a NYC tour guide? Check out:

• The Trip School
• Big Apple Greeter

Things to do:

• Lewis Latimer House
• The Cafe at Cornell Tech on Roosevelt Island
• Broadway lovers, grab a tour by Broadway Up Close with Tim Dolan

Related Episodes:

• How Stepping Out of Your Comfort Zone Transforms Your Life | Ep. 36
• Allowing Your Purpose to Evolve: How to Embrace Change with Grace | Ep. 60
• Get In, Love. We're Kissing Imposter Syndrome Goodbye. | Ep. 61
• Your Purpose Isn't Fixed—It's Okay When Your Path Changes | Ep. 75

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Episode 100 is a celebration, but it’s also something more permanent: a legacy conversation with my granny, Adassa Brown, recorded on her 87th birthday trip to Hawaii while a massive storm rolls in outside our window. Between laughter, tenderness, and a few hard truths, we slow down long enough to capture the kind of family history most of us mean to record “someday” and then never do.

We talk about her childhood in Jamaica, what it meant to grow up with less, and how a rough upbringing shaped her shyness and strength. She remembers the people who raised her in all the quiet ways that matter, from her grandmother to cousins and friends whose names still live in her memory. We also get into her dreams of becoming a teacher and an agriculturist, her love of gardening, and the pride that comes from building a life through education, work, and community.

Then the conversation turns toward the wisdom only time can sharpen: how to tell who’s sincere, what love teaches when it doesn’t last, and why honesty and being true to yourself is non-negotiable. She shares what keeps her grounded through hard seasons, including prayer, silence, reflection, and learning to care for yourself without losing your kindness.

If you’ve been thinking about family legacy, intergenerational healing, telling stories that matter, or simply how to live a meaningful life, this one is for you. Listen, share it with someone you love, and if it moves you, subscribe and leave a review so more people can find this story.

Watch this episode on YouTube!

Checkout my piece on Substack: The Feminine Urge to Create - No One Warned Me About This Kind of Grief: Reflections on time, aging, and loving deeply

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In this conversation, Roger Roman, co-founder of LegalEase, shares his journey from a young lawyer to an entrepreneur focused on empowering individuals to handle their own legal matters, particularly expungements. He discusses the inspiration behind LegalEase, the role of AI in simplifying the expungement process, and the importance of community partnerships. Roger emphasizes the challenges of work-life balance for entrepreneurs and the legacy he hopes to leave through empowerment and accessibility in the legal field.

Watch this episode on YouTube!

More from Roger:

• Follow Roger Roman on LinkedIn
• Visit legalease.com for expungement support
• Follow @getlegalease on IG

Episode Resources:

• The Clean Slate Initiative
• Accelerators for Founders: Techstars, Y Combinator, Slauson & Co.’s Friends & Family

Episodes Mentioned:

• Dream, Rest & Play ft. Colored Girls Liberation Lab Founder, Jennifer Roberts | Ep. 26
• Mastering AI: Exploring the Creative Frontier for Entrepreneurs | Ep. 38
• A Free Woman's Journey to Love & Liberation: In Conversation with EbonyJanice Moore | Ep. 51
• Culture, Afrofuturism & Ethical AI ft. Minista Jazz | Ep. 55
• Overcoming Fear to Unleash Your Entrepreneurial Vision ft. Kat Sterling | Ep. 56
• Archiving Black Legacies ft. The Luster Company Founder, Dominique Luster | Ep. 84

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AI is quietly rewriting the rules of everyday life and not just in tech jobs. We are watching it shape how we create, how we work, and how we seek comfort. So I’m asking the question that sits under all the hype: if AI is here to stay, how do we make sure our culture, our safety, and our communities are not treated as an afterthought?

On this episode, we discuss:

• Afrofuturism as a way to imagine AI with us centered
• Digital legacy and the value of preserving voices, stories, and cultural nuance
• AI in archives as support for human work, not a replacement
• Environmental justice concerns tied to AI data centers and water use
• The future of work, job disruption, and navigating AI-based hiring filters
• Emotional intimacy with chatbots, therapy use, and what it displaces
• Deepfakes, likeness theft, the threat to young people and our options for protection
• Using AI responsibly to build community tools, including expungement made easy

Subscribe for more conversations like this, share this with someone who needs a clearer AI lens, and leave a review with your take: what does responsible AI look like to you?

Episodes Mentioned:

• Metaverse Musings | Ep. 8
• Sensuality, Spirituality & Creativity ft. Lyvonne Briggs | Ep. 31
• Mastering AI | Ep. 38
• Culture, Afrofuturism & Ethical AI ft. Minista Jazz | Ep. 55
• Who Owns Your Voice? AI, Consent & Digital Rights for Creators | Minista Jazz (Heard! Afros & Audio Interview Series by Talib Jasir)
• Visionary Storytelling: Building Community Through Podcasting with Talib Jasir | Ep. 70
• Archiving Black Legacies ft. The Luster Company Founder, Dominique Luster | Ep. 84
• Free Yourself Black Woman by Divesting from Capitalism w/ Yolanda Williams of Parenting Decolonized (Brown Girl Self-Care)

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What if choosing yourself made everything lighter—your work, your health, even your glow? That’s the energy we bring to this conversation with Attorney and Founder Tiana Patterson, Esq., who walked away from a demanding leadership role to build two ventures that feel wholly like her: Twelve Point Strategies, consultancy for mission-driven nonprofits, and Old Dog New Treats, a research-backed treat line designed especially for senior dogs.

If you’ve been waiting for permission to pivot, consider this your green light. You’ll leave with tangible steps: read your labels, use free resources like the SBA, ask your network for help, price with confidence, and build community around what you love.

Subscribe, share this episode with a friend who needs courage to switch lanes, and leave a review with the one fear you’re ready to release next.

Watch this episode on YouTube!

More from Tiana:

• Visit olddognewtreats.com to shop delicious, healthy treats for your senior pup! Follow Old Dog New Treats LLC on Facebook, @seniordogsarethebest on TikTok, and @olddognewtreatsllc on Instagram.
• Visit twelvepointstrategies.com for consulting services from Tiana, or email her at tiana@twelvepointstrategies.com.

Related Episodes:

• How Stepping Out of Your Comfort Zone Transforms Your Life | Ep. 36
• Wellness for Black Women ft. Aseanté Renee | Ep. 37
• A Free Woman's Journey to Love & Liberation: In Conversation with EbonyJanice Moore | Ep. 51
• Get In, Love. We're Kissing Imposter Syndrome Goodbye. | Ep. 61
• Audacity Redefined & Self-Mastery with Mrs. Cynthia B. | Ep. 93

Looking to start your own business? Visit the Small Business Administration at sba.gov for more resources.

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Shanyse Inez Scott—veteran, nonprofit alum, mom, and now founder of Sin Productions—found her voice and built a filmmaking path centered on empathy, family, and bold, woman-centered drama.

Learn how a chance audition lead to a New York Film Academy scholarship, and to screenwriting as therapy. We get into the nuts and bolts of turning a script into a shoot: raising equity, attaching talent, and choosing locations that serve the story. Shanice brings her background in psychology to every character, drawing on Internal Family Systems to write with “no bad parts” compassion. We dive into craft choices like mapping want versus need, building high-stakes goals, and letting specificity create universal connection. 

Then we shift into the unseen engine: inner work. From therapy, to somatic practices, and mindful reflection. We also talk alignment—making creative decisions from core values, especially self-expression—so the page flows from love and connection, not fear. Shanice shares more about Seven Levels Deep to find your real why, a simple practice that turns external noise into static. For emerging writers and filmmakers, she offers clear steps for raising capitol, collaboration without ego, and playful rituals that keep courage high. 

Ready to build stories that heal while you build the muscles to tell them? If you enjoyed this conversation, subscribe, share it with a creative friend, and leave a review to help more storytellers find us.

More from Shanyse:

• Follow @producedbysin on IG!
• Visit producedbysin.com to work with Shanyse, and learn more about films by SIN Productions!

Watch this episode on YouTube!

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This episode is a replay of Ancestral Wisdom, Ritual & Transformation with Amber Holmes, Founder of I.Soul Naturals | Ep. 68, originally published on 2.24.25, with an updated intro.

Watch the original episode on YouTube!

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Amber Holmes, the visionary founder of I.Soul Naturals, takes us on the transformative journey of her work as an herbalist, entrepreneur, and energy healer. Discover how Amber's connection to the earth and the ancestral wisdom passed down from her grandmother and mother have shaped her holistic approach to healing and business. This episode highlights the role of introspection and the creation of personalized rituals in guiding others on their journeys of transformation, encouraging listeners to embrace stillness and authenticity. Follow Amber & I.Soul Naturals on IG: @isoulnaturals

Related Episodes:

• Daily Rituals to Honor Your Creativity | Ep. 74
• Rituals That Make Life Feel Rich | Ep. 95

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In this episode of Muse & Mastery, Aliya explores the importance of rituals and routines in personal growth. She reflects on the transition into the Year of the Fire Horse, emphasizing the significance of self-care practices, or 'richuals', that nourish the soul. Aliya shares her morning and night routines, the role of commitment in maintaining self-care, and the importance of connection during the winter months. The episode encourages listeners to evaluate their own rituals and embrace practices that foster well-being and community.

Key Takeaways

• Rituals and routines are essential for personal growth.
• The Year of the Fire Horse symbolizes rapid change and opportunities.
• Self-care practices, or 'richuals', enrich our lives.
• Morning routines set the tone for a successful day.
• Nighttime rituals prepare us for restful sleep.
• Commitment to self-care is crucial for well-being.
• Connection with others is vital, especially in winter.
• Listening to our bodies helps guide our self-care practices.
• Evaluating and evolving our rituals can lead to positive change.

Rich girls have richuals. 

Related Episodes:

• Sensuality, Spirituality & Creativity ft. Lyvonne Briggs | Ep. 31
• Achieving Spiritual Balance & Success ft. Fabi Cordaro | Ep. 48
• Ancestral Wisdom, Ritual & Transformation with Amber Holmes, Founder of I.Soul Naturals | Ep. 68
• Daily Rituals to Honor Your Creativity | Ep. 74
• Human Design: Decoding Your Energy with Kemi Amin | Ep. 94

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What if your energy came with instructions? On this episode, I sat down with Kemi Amin to unpack Human Design in a way that feels clear, grounded, and instantly useful. Kemi traces her path from an MBA in design strategy to becoming a Human Design reader, sharing how a system she once resisted became a daily practice for choice-making, creative flow, and relational ease. We break down the essentials—type, strategy, and authority—so you can start applying them today. For creatives and entrepreneurs, we talk tactics: aligning output with your energy, and making decisions that stick.

Listen for a warm, practical guide to Human Design that respects both spirit and strategy. If this conversation helps you move with more ease, share it with a friend, subscribe for more thoughtful episodes, and leave a quick review to tell us your biggest aha.

More from Kemi:

• Follow Kemi at @kapricornmoon on TikTok!
• Book a Human Design Reading or Coaching Session
• Subscribe to Dear Kapricorn Moon on Substack and submit your questions here!

Related Episodes:

• Unlocking Potential with Personality Tests & Self-Development | Ep. 40
• Achieving Spiritual Balance & Success ft. Fabi Cordaro | Ep. 48

Watch this episode on YouTube!

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What happens when heartbreak is no longer the headline and your life becomes the story? On this episode, I sat down with author, mentor, and creative guide Mrs. Cynthia B to explore how personal responsibility, audacity, and intuition can turn pain into a blueprint for self-mastery. From unsent letters that became a first book to a thriving practice rooted in inner work, B shows how healing deepens when you stop outsourcing your power and start writing your own script.

We dig into the real timelines of growth—the unsexy, slow parts that compound when nobody’s watching. We connect creativity to spiritual freedom, honoring a practice that’s wide and elemental to claim a life that truly feels good. B also reveals her bold pivot from The Crimson Kiss to Audacity Redefined, and why shifting the foundation from men-centered healing to woman-centered self-development changed everything.

You’re not starting from scratch; you’re starting from experience.

If this conversation sparks something in you, subscribe, share it with a friend who needs the nudge, and leave a review to help more women find these tools.

More from Mrs. Cynthia B:

• Learn more and work with Mrs. Cynthia B at audacityredefined.com
• Sign up for the Audacity Redefined Newsletter
• Tune into Subject to Interpretation

Related Episode:

• How to Dream Big and Act Boldly for Success | Ep. 49

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Take a deep breath as we step into a new season of Muse and Mastery!

In this season opener, I reflect on joy, community, healing, and a professional pivot toward more aligned work. From nervous system care to entrepreneurship and intentional living, this episode sets a compass for the year ahead rooted in boundaries, sustainability, and love.

If this resonates, follow the show, share it with a friend, and leave a review!

What’s your word for the year, and how will you live it?

Resources:

• NYC’s First 5pm Sunset Of 2026 Is In Less Than 10 Days
• The Feelings Wheel + Make Your Romantic Wishlist
• Black Women Turn to One Another as Their Career Paths Suddenly Recede
• Keep an eye out for a future Ecstatic Descendants event!

TikToks/Reels:

• Amanda Seales: Expand your awareness with diligence!
• Dr. Shanté | Life Coach - Systems of privilege weaken the power of the privileged group.
• Alandya - The Nadir
• Ciara - Racists Do Not Deserve Empathy
• Driven - Raising Boys Part 35 | Expose them to the content
• TherapyJeff - Parents of white boys, don’t want your kids radicalized online? Do these 5 things.

Related Episodes:

• Welcome to Muse & Mastery! (fka The Prolific Hub Podcast) | Ep. 91
• Touchable Bodies: A Conversation with the Author of Touch Me, I'm Sick, Margeaux Feldman | Ep. 90
• Success, Stardust & Social Justice ft. Tracey L. Rogers | Ep. 41

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Introducing Muse & Mastery!! (Formerly known as The Prolific Hub Podcast, and formerly, formerly known as 3tingz Podcast).

Hosted by Aliya Cheyanne, Muse & Mastery is a digital sanctuary for creative thinkers, makers, and seekers. Each episode explores how we can live, create, and evolve in alignment with our purpose. Tune in for a solo, fall update, and the inspiration behind the show's rebrand! 

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When was the last time someone truly touched you? Not just physically, but in a way that made you feel seen, safe, and wholly present? For those living with chronic illness, trauma, or both, this question carries layers of complexity that most wellness conversations never reach.

Margeaux Feldman joins us to discuss their forthcoming memoir "Touch Me, I'm Sick: A Memoir In Essays" which explores the profound relationship between physical touch, trauma, and chronic illness. From their own journey with fibromyalgia to broader cultural questions about who society deems "touchable," Margeaux challenges us to reconsider what intimacy means beyond conventional frameworks.

"We're creatures that crave and need physical touch," Margeaux explains, before unraveling how early experiences shape our relationship with our bodies. The conversation ventures into territory rarely discussed: how chronic pain transforms intimate relationships, the revolutionary potential of platonic touch between friends, and why learning to touch ourselves with kindness might be the most radical act of healing.

For anyone who has felt isolated in their pain or questioned their worthiness of connection, this conversation offers both validation and possibility. Whether you're navigating chronic illness, processing trauma, or simply seeking deeper understanding of human connection, Margeaux's insights invite you to reimagine what touch and intimacy can mean in your own life.

Order "Touch Me, I'm Sick: A Memoir In Essays" today and follow Margeaux's newsletter "CARESCAPES" for weekly reflections on healing, connection, and more. Checkout the archive on @softcore_trauma IG.

Episode Resources:

• Healing Trauma Through Memes & Humor ft. Margeaux Feldman | Ep. 33
• Samia Burton: EP. 50: No More Creeps At Christmas Dinner Ft. Lyvonne Briggs
• The Soft Ache of Touch Deprivation

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In this conversation, Aliya Cheyanne and Daphany Sanchez discuss the intersection of housing justice, climate change, and community engagement. Daphany shares her personal journey from growing up in public housing in New York City to founding Kinetic Communities Consulting (KC3), a firm dedicated to integrating community voices into housing and climate solutions.

The discussion highlights the systemic inequities faced by communities of color, the importance of resilience, and the need for trust and intentionality in community engagement. They also explore the urgent impacts of climate change on daily life and the necessity for proactive measures in urban planning.

Daphany emphasizes the need for women of color to embrace their ideas and take risks, while also highlighting the significance of building a supportive team and staying grounded amidst growth. The conversation concludes with advice on how to get involved in community issues and the importance of fostering connections.

Episode Resources:

• What is Redlining? Dr. Mindy Fullilove explains the process and history of Redlining.
• Honorable mention: designing the WE’s Undesign the Redline
• The Spectrum of Community Engagement to Ownership By Rosa González, Facilitating Power
• Central American Farmers Head to the U.S., Fleeing Climate Change
• NYC Department of Small Business Services (SBS) - FastTrac Program

Find Kinetic Communities Consulting (KC3) and Daphany Rose Sanchez on LinkedIn! Email KC3 at info@kc3.nyc, or visit kc3.nyc to learn more!

Related Episodes:

• Get In, Love. We're Kissing Imposter Syndrome Goodbye. | Ep. 61

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In this episode, we explore six reflections on becoming a wise creative.

Related Episodes:

• Honoring Your Seasons
  • 83: The Revolutionary Power of Floriculture ft. BLK FLWR MRKT Founder, Kehmari Norman
  • 82: This Summer I’m Choosing to Bloom Where I’m Planted
  • 81: Rest Without Guilt
• Honoring Your Energy Cycle
  • 48: Achieving Spiritual Balance & Success ft. Fabi Cordaro
  • 40: Unlocking Potential with Personality Tests
• Knowing When to Pause & Pivot
  • 78: Your Old Dreams No Longer Fit Who You're Becoming
  • 75: Your Purpose Isn't Fixed
  • 60: Allowing Your Purpose to Evolve
  • 53: Overcoming Adversity & Redefining Success: The Power of Reinvention ft. Chanera Pierce
• Honoring Your Personal Mission
  • 79: Cultivating Purpose Through Podcasting
  • 63: How to Recognize When You’re Out of Alignment
  • 58: The Power of an Anchoring Force: Finding Strength in Unshakable Conviction
• Learning Your Skills, Talents & Your Zone of Genius
  • 42: How to Use Astrology for Success
  • 40: Unlocking Potential w/ Personality Tests & Self-Development
• Creativity as a Spiritual Practice
  • 52: Timeless Wisdom for Modern Creatives: A Conversation with Vanessa Aldrich
  • 31: Sensuality, Spirituality & Creativity ft. Lyvonne Briggs

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In this episode, Aliya Cheyanne explores the theme of self-worth and the tendency to play small in various aspects of life. She shares personal anecdotes about her experiences with shrinking herself in social and professional settings, emphasizing the importance of recognizing one's value and charging appropriately for services. The conversation also touches on the dynamics of working with nonprofit versus for-profit organizations, and concludes with a mental wealth tip encouraging listeners to reclaim their space and worth.

Related Episode:

• Faith & Freedom on the Creative Journey ft. Chimdi Ihezie | Ep. 54

HelloCreator Weekly Community Sessions: Creative Coaching with Chimdi Ihezie

• Liberating the Money Shadow
• Liberating the Money Shadow (continued)
• Aligned Pricing as a Creative Entrepreneur
• Aligned Pricing as a Creative Entrepreneur (continued)

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When Salenna Green found herself struggling to climb a flight of stairs without stopping to catch her breath during college, she knew something needed to change. That moment marked a turning point in her relationship with herself—one that would eventually lead to creating a business, podcast, and community devoted to self-love and healing.

In this soul-nourishing conversation, Salenna shares her journey from constantly prioritizing achievement over wellbeing to embracing all aspects of her multifaceted identity. As host of The Hot Girls Healing Podcast and founder of a special purpose corporation dedicated to promoting self-love, Selena challenges the false dichotomy that we must choose between caring for ourselves and caring for our communities.

Whether you're questioning your own limiting beliefs, seeking balance between community care and self-care, or simply needing permission to honor all parts of yourself, this episode offers wisdom that will resonate long after you finish listening. Join us for an authentic exploration of what it means to heal while still embracing joy, creativity, and connection.

Watch this episode on YouTube!

Check out my guest episode with Salenna on The Hot Girls Healing Podcast: The Journey Never Ends

More from Salenna:

• Listen to The Hot Girls Healing Podcast
• Follow Salenna and the pod on Instagram and TikTok @hotgirlshealingpodcast
• Connect with Salenna on LinkedIn
• Visit salennagreen.com for more!

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Every once in a while, a conversation comes along that gently unravels the tight knots we've tied around our own healing. My chat with Malia Segal, licensed clinical social worker and founder of Rebellious Evolution and Doodle Noodles Notebooks, was exactly that kind of transformative dialogue.

Malia brings a refreshingly subversive approach to mental health, challenging both the external "shoulds" that society imposes and the harsh internal voices we've internalized. As she eloquently puts it, "Why be your own enemy when you can be your own cheerleader?" Through her work with both children and adults, she demonstrates how healing doesn't have to follow prescribed paths we've been taught, and that healing looks different for everyone.

Ready to embrace your own rebellious evolution? Visit rebelsevolve.com or find Doodle Noodles Notebooks on Etsy. Whether you're seeking empowerment coaching or simply permission to color outside the lines of conventional healing, this conversation reminds us that sometimes the most powerful act of self-care is gentle rebellion. Follow Malia (@thrilla.in.malia), @doodlenoodlenotebooks and @rebels.evolve on IG.

Episode Resources:

• Learn more about EMDR at emdria.org 

Related Episodes:

• Retiring Superwoman: Breaking the Chains of Perfectionism ft. Aseanté Renee [REPLAY]
• Reigniting Your Creative Spark After Burnout | Ep. 71 [Malia/Doodle Noodles Mention]
• Back from Hiatus: Adventures, Reflections and Future Plans | Ep. 11 [My Unruly Retreat Experience Recap]

Watch this episode on YouTube!

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"People know how they want to be remembered, and they have the right to be forgotten." - Dominique Luster

What happens to our stories when we're gone? Who decides what parts of history are preserved and remembered? Dominique Luster, founder of The Luster Company and an archivist for the people tackles these profound questions while sharing her mission to preserve Black history and community stories for future generations.

"History is written by the person who wrote it down," Dominique explains, highlighting why it's essential for communities to document their own narratives rather than leaving that responsibility to others who may misrepresent or completely overlook their stories. What sets Dominique's approach apart is her profound respect for community agency. Rather than imposing her archival vision, she empowers communities to determine how they want to be remembered. "People know how they want to be remembered," she shares, "and people also have the right to be forgotten." This philosophy places ownership of historical narratives firmly in the hands of those who lived them.

Beyond the technical aspects of archiving, Dominique shares a deeply personal connection to her work. Inspired by her fifth great-grandmother Charity, born into slavery in Kentucky in 1824, she reflects on the unbroken line of resilient women who "figured it out" through unimaginable circumstances so that future generations could exist. Listen now to discover how preserving the past creates a powerful bridge to our collective future.

More from Dominique & The Luster Company:

• Find @thelustercompany on LinkedIn, Instagram and at www.thelustercompany.com.
• Follow Dominique on Instagram @msdominiqueluster

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Flowers are vehicles for storytelling, resistance, and cultural connection. On this episode, we speak with Black Flower Market (BLK FLWR MRKT) Founder Kehmari Norman about the profound power of floriculture as both art form and conversation starter.

Kehmari's relationship with plants began during her college years at Temple University, where financial necessity sparked curiosity about growing her own food. Inspired by urban agriculture initiatives and the teachings of Dr. Sebi, she developed a deep appreciation for the practical and philosophical dimensions of gardening. This foundation eventually blossomed into Black Flower Market, a floral design firm that transcends conventional boundaries by centering storytelling and cultural exchange.

Through her workshops and installations, Kimari creates spaces where participants discover shared traditions around herbs and flowers, building what she calls "proverbial bridges" between different backgrounds and experiences. One remarkable example is her "Ceasefire" installation at Art in Bloom 2024, where she used white iris (Palestine's national flower) and cotton balls to spark conversations about global conflicts. This gentle yet powerful form of resistance drew crowds in Washington DC's affluent DuPont Circle, demonstrating how beauty can become a vehicle for meaningful dialogue.

Beyond their symbolic power, flowers have been profound teachers in Kehmari's personal journey. She speaks eloquently about learning seasonality from her botanical companions – understanding that like plants, humans need periods of dormancy and rejuvenation.

For those inspired to deepen their relationship with plants, Kehmari suggests starting with community gardens, which serve as gateways not only to horticultural skills but also to civic engagement and neighborhood connections. She also shares personal wellness practices involving plants, from eucalyptus shower bunches to dandelion tea for hormonal health.

Follow Kehmari's work at www.blackflowermarket.com or @BLKFLWRMRKT on IG, and join the growing community of "flower buds" exploring the intersection of nature, culture, & social change.

Watch this episode on YouTube!

Related Episode:

• Ancestral Wisdom w/ Amber Holmes | Ep. 68

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Life moves in cycles of growth, transition, and renewal - sometimes all at once. After a few weeks of replays, I'm back with a candid conversation about the changes unfolding in my life and what they mean for both me and this podcast. Let's catch up, shall we!?

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**This episode is a replay of Soul Searching with Brittnie Demosthene, Founder of The Soul Seekers Club | Ep. 27 with an updated intro.**

___________

Brittnie Demosthene, the inspirational Founder of The Soul Seekers Club, joins us to recount her powerful transformation from pursuing the medical field to the realms of holistic wellness and creativity. Our conversation is a tapestry of personal anecdotes, unforgettable experiences and deep reflection.

Join us for this enriching dialogue that promises to inspire and encourage you to pave your own path towards freedom and fulfillment.

Watch this episode on YouTube!

To learn more about Brittnie and The Soul Seekers Club, visit the links below:
Website: https://www.thesoulseekersclub.com/
Book with Brittnie: https://heal.me/brittniedemosthene
Soul Seeker's Instagram: thesoulseekersclub
Brittnie's Instagram: brittniedemosthene

Noteworthy Episode Mentions:
- Grae Wellness
- The Energy of Money: A Spiritual Guide to Financial and Personal Fulfillment
- Brittnie's 2023 Recap!

Related Episode:
- Wellness for Black Women ft. Aseanté Renee | Ep. 37

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**This episode is a replay of Wellness for Black Women ft. Aseanté Renee | Ep. 37 with an updated intro.**

How do you create a life that you don't need to escape from?

Aseanté Renee, a licensed therapist turned executive and performance coach, joins us to share her transformative journey and powerful mission. As the Chief Wellness Officer of The Axon Group, and Founder of Susu House, Aseanté is dedicated to supporting and healing Black women, particularly those in executive roles and beyond who face the constant threat of burnout. This episode dives into her work, including recovering from perfectionism, and the "Retiring Superwoman" campaign.

Don't forget to thank a superwoman in your life today, and remind her to rest!

More from Aseanté:

• Visit susuhouse.org to make a donation, learn more about the Retiring Superwoman Campaign and find upcoming wellness events!
• In need of transformational coaching? Book a consultation with Aseanté today on axongroupinc.com!
• Listen to Aseante's podcast, Put Your Bag Down

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**This episode is a replay of Dream, Rest & Play ft. Colored Girls Liberation Lab Founder, Jennifer Roberts | Ep. 26 with an updated intro.**

_________________

Visionary Jennifer Roberts -- whose story of evolution from educator to racial equity consultant to Founder of Colored Girls Liberation Lab embodies the resilience and power of dreaming big -- joins us as a guest on this episode of The Prolific Hub Podcast!

Hear how Jenn's identity as a Black woman, mother, artist, and dreamer has been shaped by the legacy of the strong women before her, and how it fuels her passion to build a community rooted in freedom and healing.

Watch this episode on YouTube!

To learn more about Jenn and Colored Girls Liberation Lab, visit:
Instagram: @coloredgirlslab
Website: coloredgirlslab.org
Become a Member: community.coloredgirlslab.org

Related Episodes:
- Wellness for Black Women ft. Aseanté Renee | Ep. 37
- A Free Woman's Journey to Love & Liberation: In Conversation with EbonyJanice Moore | Ep. 51

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Rest is revolutionary—especially for those of us whose ancestors could only dream of it. This eye-opening episode confronts the unspoken guilt many feel when taking time for themselves and reveals why doing absolutely nothing might be the most productive choice you can make.

The truth is simple yet profound: we need rest to function. We need stillness to create. We need moments of nothingness to refill our wells. For Black women especially, claiming rest isn't just self-care—it's reclaiming a birthright.

Whether you're struggling with burnout, feeling guilty about taking breaks, or simply curious about rest as resistance, this episode offers permission to embrace stillness. Share this essential message with someone who needs it, especially the Black women in your life who deserve rest without apology. Don't forget this week's wellness tip: stay hydrated—it's a simple yet powerful way to support your body while embracing the revolutionary act of rest.

Episode Resources:

• Negro Women to Be Put to Work - Greenville, North Carolina, 1918
• The Feminine Urge to Take A Gap Year: Reclaiming Rest, Creativity, and Freedom in a World That Never Stops

Related Episodes:

• Wellness for Black Women ft. Aseanté Renee | Ep. 37
• Dream, Rest & Play ft. Colored Girls Liberation Lab Founder, Jenn Roberts | Ep. 26
• A Free Woman's Journey to Love & Liberation: In Conversation with EbonyJanice Moore | Ep. 51

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Let's explore the concept of "romanticizing your life" through finding joy in small moments, being intentionally present, and cultivating gratitude for everyday experiences. This episode reveals simple yet powerful ways to transform ordinary routines into meaningful rituals that enhance wellbeing and create daily magic.

• Discovering the power in small moments
• Defining what it means to romanticize your life through presence and gratitude
• Recognizing when you're living in an answered prayer
• Creating intentional self-care experiences
• Simple ways to add beauty to your day through mindful walks, thoughtful food presentation, and connecting with nature

I challenge you to find one way to romanticize your life today!

Laugh more and play often. Make time for fun in your life as it releases endorphins that improve both mental and physical health. Please rate and review the show, share this podcast with a friend, and let me know how romanticizing your life impacts you!

Related Episodes:

• Ancestral Wisdom, Ritual & Transformation with Amber Holmes, Founder of I.Soul Naturals | Ep. 68
• Daily Rituals to Honor Your Creativity | Ep. 74

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The deep connection between creativity and spirituality illuminates how our creative pursuits bring us closest to divinity. When we create - through art, words, or ideas - we align with our true essence and purpose.

• National Minority Health Month wellness tip: cultivate a supportive community
• Creativity connects us directly to spirit and our divine nature
• The podcast evolved from simple entertainment to a platform for exploring creativity and alignment
• Being authentic to our calling naturally attracts the right community and opportunities
• Creative expression takes countless forms - from visual art and writing to podcasting and beyond
• Our creativity mirrors the divine process of creation described in many spiritual traditions

Please share what you've learned from this show about creativity, about yourself, from me or from our guests in a review. If this episode resonated with you, tell a friend and rate and review wherever you're listening to the show.

Related Episodes:

• Timeless Wisdom for Modern Creatives: A Conversation with Vanessa Aldrich | Ep. 52
• Visionary Storytelling: Building Community Through Podcasting with Talib Jasir | Ep. 70

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It's natural for our dreams to evolve as we grow, and holding onto visions that no longer serve us can lead to burnout and resentment. Giving ourselves permission to pivot and embrace new dreams isn't failure, it's a necessary part of authentic personal growth.

• Wellness Tip for National Minority Health Month: Know your blood pressure—hypertension is a silent killer in our community
• Creating an authentic dream life requires looking inward rather than comparing to others
• A true dream life centers on how it feels
• Our brains naturally resist change even when old dreams no longer fit
• Recognize warning signs: burnout, frustration, and resentment indicate expired dreams
• Pivoting from the podcast's original vision allowed space for authentic new creative desires
• Professional evolution can mean embracing new passions
• Relationships also require letting go of outdated scripts that damage self-worth
• Growth often comes with uncomfortable transitions but leads to greater alignment

If this episode resonated with you, please tell a friend to tell a friend and rate or review the show wherever you're listening.

Episode Resources:

• Living Your Dream Life: Practical Steps for Fulfillment | Ep. 22
• Overcoming Adversity & Redefining Success: The Power of Reinvention ft. Chanera Pierce | Ep. 53
• Your Body Knows When It's Time for a Fresh Start | Ep. 76

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Have you ever looked at someone else's life and felt hopelessly behind? That gnawing feeling that everyone else has figured it out while you're still struggling to find your way? You're not alone.

Divine timing is more than a spiritual concept—it's a powerful reframe that can transform how you view your life's journey. In this episode, we explore why the anxiety of feeling "behind" is largely based on artificial timelines and social media comparisons that don't reflect reality. Some of the most inspiring success stories involve complete transformations during seasons when society falsely claims we should be "settled." I share practical ways to trust your timing: setting personal goals without rigid deadlines, taking aligned action, practicing patience, and celebrating progress rather than fixating on outcomes or comparisons.

Remember what looks like a delay is often a redirection toward something better aligned with your highest good. Those who've achieved what you're working toward rarely judge others on similar paths—they're usually the most supportive. Your desires and everything you're working toward will arrive at the perfect time. You aren't behind; you're exactly where you need to be, learning exactly what you need to learn. Trust the process, embrace your unique timeline, and watch how beautifully your life unfolds.

What if you stopped asking "am I behind?" and started asking "am I aligned with my purpose?" Share this episode with someone who needs this reminder and leave a review if this message resonated with you!

Episode Resources:

• How to Embrace Change and Navigate Life's Seasons | Ep. 24
• Overcoming Adversity & Redefining Success: The Power of Reinvention ft. Chanera Pierce | Ep. 53
• Allowing Your Purpose to Evolve: How to Embrace Change with Grace | Ep. 60
• Your Purpose Isn't Fixed—It's Okay When Your Path Changes | Ep. 75
• Your Body Knows When It's Time for a Fresh Start | Ep. 76

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Have you ever felt that undeniable urge to completely reinvent yourself? That deep knowing that something needs to shift in your life, even when everything looks fine on the surface?

Reinvention is calling us all the time - sometimes in whispers, sometimes in shouts. It might manifest as a desire to transform your appearance, pivot your career path, or explore new creative mediums. But reinvention goes far deeper than appearance. Often it's about reconnecting with parts of ourselves we've lost touch with - that childlike creativity, that forgotten passion, that buried dream. Sometimes it requires letting go of old identities to make space for who we're becoming. The most powerful truth I've learned is that resisting reinvention only delays our growth. When that desire for change knocks at your door, don't turn it away. It's a signal that something in your current state needs realignment, an opportunity to bring yourself closer to home.

As we celebrate National Minority Health Month, remember that reinvention starts with listening to your body - truly tuning in to what it needs for rest, nourishment, and stress relief. Whether your transformation happens through dramatic changes or subtle shifts over time, embrace it as a natural, necessary part of your journey toward authenticity. What part of your life is calling for reinvention right now?

Episode Resource:

• Cheers to the Many Versions of You: The Feminine Urge to Reinvent Yourself

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Feeling uncertain about your direction in life? You're not alone. This powerful episode tackles one of life's most challenging questions: how to move forward when your purpose feels unclear.

For too long, we've been sold the myth that purpose is something fixed and unchanging - something we must discover early and pursue relentlessly. But what if purpose is meant to evolve throughout our lives? Unlike our ancestors who needed to accomplish everything by 30, we now have decades ahead to pivot, change direction, and reinvent ourselves multiple times.

• Advocate for your health by being proactive in medical appointments and ensuring your concerns are heard
• Feeling unclear about your purpose is normal and doesn't mean you've failed
• Purpose evolves throughout life—it's not fixed at a young age
• Modern longevity gives us space to change direction multiple times
• Personal experience transitioning from non-profit work to creative endeavors, podcasting, writing, and consulting
• Action creates clarity—try new things that might lead to answers
• Explore your purpose through meditation, nature walks, or journaling
• Trust that if you have a vision, it's uniquely designed for you to fulfill

Episode Resources:

• Allowing Your Purpose to Evolve: How to Embrace Change with Grace | Ep. 60
• Overcoming Adversity & Redefining Success: The Power of Reinvention ft. Chanera Pierce | Ep. 53
• Astrology in Business: How to Use Astrology for Success | Ep. 42

Please rate and review the show wherever you're listening and share this podcast with a friend.

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This episode explores the importance of creating and maintaining personal rituals to support creative work and overall wellbeing. Taking inspiration from Toni Morrison's dawn writing practice, we examine how discipline and consistency in our daily routines can enhance our creativity and mental clarity.

• Morning rituals like making the bed, hydrating, taking vitamins, and preparing a healthy breakfast create a foundation for productive creative work
• Evening wind-down routines help transition the mind and body toward restful sleep
• Consistent rituals have positive psychological benefits that support creative practice
• Everyone's creative ritual is different - some need journaling, exercise, or sensory elements like candles or music
• Creating boundaries around time spent consuming versus creating content can unlock more creative energy
• Establishing a sacred practice for your creative work grants you the space and energy to fully explore your potential

If this episode resonated with you, please be sure to tell a friend and to rate and review the podcast wherever you listen to the show.

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Have you ever felt torn between creating what you love and what gets engagement? The pressure for relevance in today's digital world forces many creators into an uncomfortable choice between authenticity and popularity.

This episode delves into this creative tension through the inspiring story of Sister Rosetta Tharpe, the pioneering musician who played electric guitar and blended gospel with blues long before Elvis or Chuck Berry became household names. Her legacy reminds us that true artistry comes from authenticity rather than trend-chasing. We explore the fundamental difference between creating art (which heals us and tells our stories) and producing content (which often serves primarily to please algorithms and audiences). When we create from this authentic place, we naturally attract the people who genuinely connect with our work.

Whether you're a writer, entrepreneur, musician, or anyone navigating the creative landscape, this conversation offers perspective on finding that crucial balance: being strategic without selling yourself short.

Your unique voice matters. Share your thoughts on maintaining creative integrity in a review, and if these ideas resonated with you, please tell a friend about the show!

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Success isn't an instant achievement but rather a product of consistent effort and perseverance over time. As it turns out, slow and steady does win the race.

On this episode, we discuss:

• Octavia E. Butler's journey from facing rejections and working odd jobs to becoming a celebrated sci-fi writer exemplifies how real success requires tireless work and patience.
• The pressure on creatives to succeed quickly sets unrealistic expectations
• What appears as overnight success usually takes years of hidden work
• Consistency matters more than viral moments for sustainable creative careers
• Detach self-worth from the speed of achievement to protect your mental wellbeing
• Success is seasonal—not every moment brings breakthroughs
• Define success by your own standards, not society's expectations
• During slow growth periods, discipline becomes more important than motivation
• Use challenging times to perfect your craft and view rejection as redirection

Reflect on your own personal growth journey to appreciate your progress!

Please tell a friend about this podcast and leave a rating and review on Apple Podcasts, Spotify, or wherever you listen to your favorite podcasts.

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Creative burnout is a normal part of the artistic process that happens to everyone, so let's talk about it!

Episode Topics:

• Nina Simone faced industry pressures and racism that repeatedly led to burnout, requiring her to step away and reclaim her artistry on her own terms
• Recognizing our personal patterns helps identify when burnout is approaching and what strategies work best for our individual creative processes
• Burnout differs significantly from laziness or procrastination—it occurs when we pour too much into our creativity without refilling our own cup
• Taking intentional breaks and engaging in non-creative hobbies provides essential mental space for renewal
• "Micro-creativity" activities like journaling, doodling, and mind mapping offer low-pressure ways to maintain creative practice during burnout
• Physical self-care through sleep, movement, and nutrition forms the foundation of sustainable creativity
• Content consumption matters—choose inspiration over comparison to protect your unique creative voice

If this episode resonated with you, please tell a friend to tell a friend, and rate and review the podcast!

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On this episode, Talib Jasir shares his journey creating Afros & Audio Podcast Festival, building community for Black creators, and becoming a liberated creator through multiple mediums. Talib's vision as a storyteller, podcaster, and author demonstrates how his creative work serves as both personal liberation and community building.

Find Talib's books on Amazon and at talibjasir.com. Learn more about the Afros & Audio Podcast Festival at afrosinaudio.com and explore his storytelling projects at vanguardpn.com. Follow Talib on social media @TalibJasir and @AfrosandAudio.

Watch this episode on YouTube!

Related Episode:

Heard! Afros & Audio’s Black History Month Series with Talib Jasir: Redefining Creativity: Aliya Brown on Creativity, Growth & Purposeful Connections [listen here or watch the full episode on YouTube]

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This episode is a deeply personal glimpse into my forthcoming book that reframes singleness from a societal curse to a catalyst for self-discovery and creative flourishing. I share why I'm writing about the single experience and read selections that explore how women can thrive independently while society pushes partnership.

• Singleness among women is on the rise, whether by choice or circumstance
• My journey from creating a simple guide to writing a full book about thriving while single
• The freedom singleness provides for creative pursuits and self-discovery
• How our creative energy connects to our life force and personal power
• The importance of seeing singleness as a season of possibility, not merely waiting
• How this book will include journal prompts for deeper personal reflection
• Creating work that builds legacy and connects past, present and future

If this episode resonated with you, please leave a five-star rating and positive written review, and be sure to share this episode with a friend.

Other Resources:
-- Lovers by Shan: For Women Terrified of Being 30+, Single, and Career-Driven featuring @Deepica
-- Khloé in Wonderland: The Science of Swiping Right ft. Dating Expert Logan Ury

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Amber Holmes, the visionary founder of I.Soul Naturals, takes us on the transformative journey of her work as an herbalist, entrepreneur, and energy healer. Discover how Amber's connection to the earth and the ancestral wisdom passed down from her grandmother and mother have shaped her holistic approach to healing and business. This episode highlights the role of introspection and the creation of personalized rituals in guiding others on their journeys of transformation, encouraging listeners to embrace stillness and authenticity.

Watch this episode on YouTube!

More from Amber:

• Visit & shop on isoulnaturals.com!
• Follow Amber & I.Soul Naturals on IG: @isoulnaturals

Related Episodes:

• Dream, Rest & Play ft. Colored Girls Liberation Lab Founder, Jenn Roberts | Ep. 26
• Wellness for Black Women ft. Aseanté Renee | Ep. 37
• A Free Woman's Journey to Love & Liberation: In Conversation with EbonyJanice Moore | Ep. 51

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Hey friend! This solo episode emphasizes reflection, personal growth, and community engagement as we continue to move through 2025. Tune in for valuable insights into goal setting, self-care, creative exploration, and nurturing meaningful relationships. 

• Check-in and engagement with listeners 
• Announcement of participation in Afros & Audio's Heard! Series 
• Importance of taking breaks and relieving pressure on consistency 
• Setting goals for the new year and valuable resources 
• Significance of celebrating milestones and the "Jesus year" 
• Physical and mental wellness practices shared 
• Exploring social connections and the value of volunteering 
• Reflection on financial wellness and healing money mindset 
• Concluding with themes of devotion and community celebration

Episode Resources:

• Heard! Afros & Audio’s Black History Month Series with Talib Jasir: Redefining Creativity: Aliya Brown on Creativity, Growth & Purposeful Connections. Listen & Watch!
• Justin Michael Williams’ Manifest NYE Vision Writing Workshop
• Danielle Robay PrettySmart Podcast: The 2025 Leap: 5 Life-Changing Moves for the Year Ahead
  • Free 2025 Action Plan workbook [requires newsletter sign-up]
• Balanced Black Girl Podcast: [Solo] episode called Plan with Me for 2025: Creating A Plan to Reach Your Goals
• Magic in the United States: The Stars Ascending

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On this episode, Samantha Amazon shares her journey from discovering the toxic effects of conventional candles to founding The Wicked Scent Company, a brand focused on well-being through scent. Our conversation covers Samantha's creative process, the impact of aromas and scents on our mental mental health, the highs and lows of entrepreneurship, and the personal growth experienced along the way. 

This episode covers:

• The creative spark behind The Wicked Scent Company
• The importance of intentional scent creation
• Exploring the relationship between scents, memories, and emotions
• The challenges of transitioning from a hobby to a business
• Insights on overcoming struggles and finding one's audience
• The journey of resilience and personal growth through business ownership
• The significance of wellness and connection with nature
• Encouragement for aspiring entrepreneurs to 'just start' and grow as you go

Watch this episode on YouTube!

More from Samantha & Wicked Scent Company:

• Shop and explore on thewickedscent.com
• Follow @thewickedscent on IG and TikTok!

Related Episodes:

• Get In, Love. We're Kissing Imposter Syndrome Goodbye. | Ep. 61
• Wellness for Black Women ft. Aseanté Renee | Ep. 37

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This episode is a replay of [BONUS] America's Got A Problem: Black Women Are TIRED with an updated intro.

---

Fellow Black women navigating the emotional aftermath of the recent U.S. election --  this episode is for you. In this impromptu episode, we discuss the harsh realities of systemic inequities and the enduring divisions in our country head-on.

Episode Resources:

• Songs: Who Will Survive In America by Kanye West/Gil Scott-Heron & America Has A Problem by Beyoncé
• Black Woman - by Jasmine's Garden/Ebony Jasmine Harris
• Dinner with a white nationalist | Vox & Eddie Huang
• Posts by:
  • peoplesoracle
  • herholisticpath
  • inspiredtowrite
  • glographics
  • Asteanté Renee
  • Lynae Vanee
  • Lyvonne Briggs 
  • EbonyJanice Moore - 1
  • EbonyJanice Moore - 2
  • EbonyJanice Moore - 3

Related Episodes:

• Ep. 51 | A Free Woman's Journey to Love & Liberation: In Conversation with EbonyJanice Moore
• Ep. 37 | Wellness for Black Women ft. Aseanté Renee
• Ep. 31 | Sensuality, Spirituality & Creativity ft. Lyvonne Briggs
• Ep. 26 | Dream, Rest & Play ft. Colored Girls Liberation Lab Founder, Jenn Roberts

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- Send us Fan Mail!
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This reflective season finale prompts us to look back on the shared journey of growth, creativity, and community. We recap key episodes focused on personal development, creativity, spirituality, and social impact, inviting you to reconnect with valuable insights and encouraging feedback for future content.

• Celebrating this season's growth and accomplishments
• Emphasizing the importance of personal development conversations
• Highlighting creativity and entrepreneurial insights
• Exploring the themes of soulful living
• Encouraging connection and community

Watch this episode on YouTube!

Checkout my Podroll! 

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Discover the transformative impact of positive self-talk, and how powerful it is in manifesting the life you truly desire. Imagine the magic of aligning your words with your aspirations. This episode is a testament to the unyielding power of words and their ability to craft the extraordinary life you've always envisioned.

Related Episode:
-- Get In, Love. We're Kissing Imposter Syndrome Goodbye. | Ep. 61

Theme Music:
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Are you operating in, or out of alignment? If the latter, what are the signs and solutions that help to guide you back to center? In this short but sweet episode, we ponder these very questions and discuss paths for course correction.

Episode References:

• Ep. 40 | Unlocking Potential with Personality Tests & Self-Development
• Ep. 52 | Timeless Wisdom for Modern Creatives: A Conversation with Vanessa Aldrich

Other Resoures:
-- Unruly with Shelah Marie: Purpose Ain't Pretty: The Truth About Living in Alignment ft. Blake Newby

Theme Music:
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Festivities in Belize by RAGE Productions

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Enjoy the episode?
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Grab a guided journal here!

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What if the fear of being seen is the only thing standing in the way of your true potential? Join me as I navigate the intricate dance between wanting to grow and connect with a community while wrestling with the anxiety of public visibility. This episode explores my journey of confronting this fear, with insights. I share candid reflections on how challenging myself to embrace vulnerability has helped build resilience and confidence, even as nerves persist.

This journey isn't just about me; it's an invitation for you to reflect on your own fears and the possibilities that come with stepping into the light. We'll explore how accepting praise and recognizing the powerful qualities others see in us can be transformative. Tune in to discover the liberation that comes from shedding the fear of visibility and embracing authenticity, paving the way for impactful creative work.

Watch this episode on YouTube!

Related Episodes:
-- Ep. 42 | Astrology in Business: How to Use Astrology for Success
-- Ep. 41 | Success, Stardust & Social Justice ft. Tracey L. Rogers
-- Ep. 40 | Unlocking Potential with Personality Tests & Self-Development

 Other Resources:
-- Fear of Being Seen, Vanessa Aldrich: https://www.tiktok.com/t/ZT6o5jjM3/

Theme Music:
She No Dull Beat by Nana Kwabena
Festivities in Belize by RAGE Productions

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Enjoy the episode?
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- Rate & review the podcast!

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Ever felt like an imposter in your own career, despite years of hard-earned experience and success? Join me as I unravel the complex layers of imposter syndrome by sharing some of my own struggles with self-doubt. Together we'll explore how to assert credibility and authority, drawing on our profound depth of ancestral knowledge and lived experiences.

This episode promises to illuminate the path to recognizing our own unique strengths and the immense power of creativity. As we round out this episode, I discuss practical steps to embrace confidence and validate personal authority. Society may fuel feelings of inadequacy, but we have the power to reclaim our self-worth by leaning into our education, experiences, and intuition.

Watch this episode on YouTube!

Related Episodes/Resoures:
-- Ep. 51 | A Free Woman's Journey to Love & Liberation: In Conversation with EbonyJanice Moore

• Checkout this imposter syndrome IG post by EbonyJanice!

-- Ep. 55 | Culture, Afrofuturism & Ethical AI ft. Minista Jazz

• Checkout this imposter syndrome IG post by Minista Jazz!

Stop Proving Yourself -- Believe the Space: IG post by Dr. Nicole Truesdell

Theme Music:
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- Send us Fan Mail!
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Do our lives really follow a singular path, or are we meant to evolve with each season? Join me on this episode as we challenge the notion that we are bound to one calling, discovering instead how multiple purposes can coexist and transform over time. This episode is a guiding light for anyone feeling the pull of change or standing at a crossroads in their creative journey.

Watch this episode on YouTube!

Episode Resources:
-- Slay Girl Slay Podcast: Lessons Learned from Running a Creative Business, Do the Wrong Thing & You Can Always Change Your Mind
-- Let's Try This Again Podcast: Find Your Zone of Genius with Jazmin Mercado & Carla Williams
-- @jodiektay/Zone of Genius
-- Unruly with Shelah Marie: Purpose Ain't Pretty: The Truth About Living in Alignment ft. Blake Newby

Related Episodes:
-- Ep. 58 | The Power of an Anchoring Force: Finding Strength in Unshakable Conviction & Steadfast Vision
-- Ep. 56 | Overcoming Fear to Unleash Your Entrepreneurial Vision ft. Kat Sterling
-- Ep. 53 | Overcoming Adversity & Redefining Success: The Power of Reinvention ft. Chanera Pierce
-- Ep. 47 | Transforming Dissatisfaction & Disconnection into Creative Fuel [Knowing Your Why]
-- Ep. 40 | Unlocking Potential with Personality Tests & Self-Development
-- Ep. 36 | How Stepping Out of Your Comfort Zone Transforms Your Life
-- Ep. 26 | Dream, Rest & Play ft. Colored Girls Liberation Lab Founder, Jenn Roberts

Support the show

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- Share it with friends!
- Send us Fan Mail!
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Through heartfelt anecdotes and candid reflections, we'll explore how the "villain" serves as a powerful catalyst for self-discovery and evolution. This episode is inspired by insights from Vanessa Aldrich, a previous guest who shed light on how the "villain" could be our unintended teacher.

Watch this episode on YouTube!

Related Episode:
-- Ep. 52 | Timeless Wisdom for Modern Creatives: A Conversation with Vanessa Aldrich

Theme Music:
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Grab a guided journal here!

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Conviction can be a powerful force that propels personal and professional growth. Tune in as we explore the profound strength that comes from knowing your stuff and holding tight to your beliefs.

This episode highlights the importance of listening to your inner wisdom and intuition, bolstered by faith in its many forms. Whether it's through religious practices, spiritual routines, or an empathetic connection to the world around us, conviction remains a vital anchor in navigating life's journey. It's the key to maintaining focus, resilience, and clarity, ensuring you remain steadfast on your path even when others doubt your vision.

Watch this episode on YouTube!

Episode Resources:
--> Jodie Taylor/@jodiektay/Secrets to Up-level Your Social Scene
--> Balanced Black Girl: Reframing Glow-Ups, Authentic Success, and Upgrading Your Life with Jodie Taylor (Live Show) [The conviction segment starts around the 38 minute marker]

Related Episodes:
--> Ep. 53 | Overcoming Adversity & Redefining Success: The Power of Reinvention ft. Chanera Pierce
--> Ep. 56 | Overcoming Fear to Unleash Your Entrepreneurial Vision ft. Kat Sterling

Theme Music:
She No Dull Beat by Nana Kwabena
Festivities in Belize by RAGE Productions

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Enjoy the episode?
- Share it with friends!
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Are you a creative, solopreneur or entrepreneur who’d like to be featured on Muse & Mastery? Let me know here!

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Fellow Black women navigating the emotional aftermath of the recent U.S. election --  this episode is for you. In this impromptu episode, we discuss the harsh realities of systemic inequities and the enduring divisions in our country head-on.

Episode Resources:

• Songs: Who Will Survive In America by Kanye West/Gil Scott-Heron & America Has A Problem by Beyoncé
• Post by @inspiredtowrite
• Black Woman - by Jasmine's Garden/Ebony Jasmine Harris
• Post by glographics
• Post by Asteanté Renee
• Post by Lynae Vanee
• Post by Lyvonne Briggs 
• Post by EbonyJanice Moore - 1
• Post by EbonyJanice Moore - 2
• Dinner with a white nationalist | Vox & Eddie Huang

Related Episodes:

• Ep. 51 | A Free Woman's Journey to Love & Liberation: In Conversation with EbonyJanice Moore
• Ep. 37 | Wellness for Black Women ft. Aseanté Renee
• Ep. 31 | Sensuality, Spirituality & Creativity ft. Lyvonne Briggs
• Ep. 26 | Dream, Rest & Play ft. Colored Girls Liberation Lab Founder, Jenn Roberts

Addt'l Resources:

• Slay Girl Slay: Hang On and Hold Steady Sis
• Small Doses: Side Effects of The Day After
• Around the Way Curls: Ep 386: The Aftermath

Support the show

Enjoy the episode?
- Share it with friends!
- Send us Fan Mail!
- Rate & review the podcast!

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Grab a guided journal here!

Are you a creative, solopreneur or entrepreneur who’d like to be featured on Muse & Mastery? Let me know here!

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[Replay] "The fear of death is also the fear of life." This week, we're journeying through the 'primordial soup' with Adriana Michelle, The Death Alchemist.

Adriana's compassionate storytelling and unique perspective offers us a chance to explore death and grief through the lens of cultural heritage and ancestral connection. With her mission to create a space where these difficult conversations can happen with care, Adriana brings both her personal and professional experiences to the table, guiding us through the importance of honoring our ancestors and finding tools to navigate life’s transitions.

More from Adriana:

• Visit amoryalquimia.com
• Follow @thedeathalchemist on IG
• Listen to Death Alchemist Radio (Vida Podcast - Episode 4: The Death of Self)

Resources:

• Ted Talk - Why thinking about death helps you live a better life, Alua Arthur
• GMA - Regina King talks about her grief after son’s death
• Sensual Faith Ep. 39 - What Does the Unchained You Look Like?
• Therapy for Black Girls - Session 355: The Work of Death Doulas
• Hold for Maintenance - Hold for Virtual
• Small Doses with Amanda Seales: Side Effects of Honoring Death (with Dr. Nicole Truesdell)
• Shaping the Shift Podcast - Death & The Girl Series: Attachments & All
• Unruly with Shelah Marie - Grief & Healing: Navigating Loss with Asha Edouard

Support the show

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Grab a guided journal here!

Are you a creative, solopreneur or entrepreneur who’d like to be featured on Muse & Mastery? Let me know here!

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On this episode, we pull back the curtain with Ren, host of the Dissecting Dance: Kickin it with Ren podcast to uncover the complexities of the dance world. Dance isn't just about movement; it's an emotional outlet that fosters healing and transformation. Through personal anecdotes, we explore how dance allows for the release and processing of negative emotions, offering cathartic experiences that lead to personal growth. Ren shares the invaluable impact of a positive environment and influential mentors, highlighting how supportive spaces and meaningful choreography can profoundly influence a dancer's journey.

More from Ren:

• Listen to Dissecting Dance: Kickin it with Ren wherever you get your podcasts!
• Tune in to my guest appearance on Dissecting Dance - How Achievable is Perfection? with Aliya Cheyanne
• Follow @dissectingdance on IG!

Theme Music:
She No Dull Beat by Nana Kwabena
Festivities in Belize by RAGE Productions

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Kat Sterling, COO of NüSpira and author of "Why They're Winning and You Are Not," joins us for an episode brimming with inspiration and practical insights into entrepreneurship. Kat's remarkable transition from the corporate healthcare world to entrepreneurship is not just a career change—it's a journey of empowerment and vision. She openly shares how spiritual insights guided her through this transformation, and her commitment to uplifting women who juggle multiple roles truly shines. This conversation unveils the strength found in resilience, the necessity of building a supportive network, and the courage to trust your vision when crafting your own path.

The episode takes a deep dive into the nuts and bolts of entrepreneurship, revealing what it really takes to succeed. From the critical necessity of financial planning to the importance of market research, Kat provides a roadmap filled with personal anecdotes and hard-earned lessons. We explore how life challenges, like unexpected job loss, can be a catalyst for pursuing one’s passion. Kat’s emphasis on the importance of thorough preparation through detailed business planning, underscores the reality that success is often a long-term endeavor, not a quick win.

Watch this episode on YouTube!

Related Episode:
-- Ep. 47 | Transforming Dissatisfaction & Disconnection into Creative Fuel [Knowing Your Why]

More from Kat:

• Grab some NüSpira Black Mushroom Coffee & more at nuspira.com!
• Get your copy of Why They Are Winning, and You Are Not: The Steps to Finding Success in Life
• Follow Kat on IG @therealkatofatlanta

Theme Music:
She No Dull Beat by Nana Kwabena
Festivities in Belize by RAGE Productions

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Tune in for an inspiring conversation with Minista Jazz, the visionary founder of Much Different. Minista's story is a testament to resilience and creativity, profoundly influenced by her upbringing and her mission to elevate Black culture through transformative tools.

We explore the complexities of identity and mental health through the lens of Minista's dual heritage, shaped by a self-assured Trinidadian mother and a father who endured racial segregation in America. Minista's experiences highlight the impact of societal politeness on self-worth and the stigmas associated with mental health diagnoses, offering a call to action for solidarity and speaking up.

We delve into the implications of ethical AI and cultural relevance, emphasizing the necessity of diverse perspectives in shaping technology. This episode also offers valuable advice for creatives on prioritizing and maintaining balance. Through Minista's insights, we learn the power of self-trust, resilience, and how integrating cultural heritage into AI can lead to a future that celebrates and amplifies our collective stories.

Watch this episode on YouTube!

More from Minista:

• Visit wearemuchdifferent.com

For related episodes, listen to:

• Who Owns Your Voice? AI, Consent & Digital Rights for Creators | Minista Jazz (Heard!: Afros & Audio Interview Series with Talib Jasir)
• Ep. 38 | Mastering AI: The "New" Creative Frontier
• Ep. 31 | Sensuality, Spirituality & Creativity ft. Lyvonne Briggs
• Free Yourself Black Woman by Divesting From Capitalism w/ Yolanda Williams of Parenting Decolonized (Brown Girl Self-Care)
• Ep. 26 | Dream, Rest & Play ft. Colored Girls Liberation Lab Founder, Jenn Roberts
• Ep. 8 | Metaverse Musings

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Chimdi Ihezie, a creative coach, facilitator, and YouTube creator, joins us to share her remarkable journey of transformation from a traditional career in public policy to embracing a vibrant, multifaceted creative life. Discover how Chimdi's leap from the nonprofit sector to building her own coaching business was fueled by a desire for authenticity and self-discovery. Her story highlights the pivotal role of travel and spiritual growth, offering insights into how connecting with community and embracing change can lead to profound personal and professional growth.

Watch this episode on YouTube!

More from Chimdi:

• Subscribe to Chimdi's YouTube channel!
• Follow Chimdi on Instagram @chimdi_ihezie & @coachingbychimdi!
• Visit chimdiihezie.com.
• Join HelloCreator's Digital Creator Track | Community Sessions with Chimdi Ihezie here.

Theme Music:
She No Dull Beat by Nana Kwabena
Festivities in Belize by RAGE Productions

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In an inspiring conversation with Chanera Pierce, we explore her journey from the corporate world to carving out a unique path in mixology and hospitality. Her story of transformation highlights the power of embracing unexpected opportunities and redefining what success means on a personal level.

As Chanera candidly shares, the pandemic was a time of isolation and reflection that prompted a significant career shift, which led to a newfound clarity and motivation to pursue a passion-filled path. Her journey of overcoming adversity reveals the beauty of personal growth and self-discovery, showing how challenges can be catalysts for creativity and meaningful change. Through her business Mixational, Chanera combines her expertise in mixology with her dedication to building community and female support, underscoring the profound impact of genuine connections. Her story is a powerful reminder of how vulnerability, community, and introspection can fuel entrepreneurial dreams. 

More from Chanera:

• Visit mixationalxchanera.com to book services and view upcoming events!
• Follow @mixationalxchanera on IG!

Related Episode(s):

• Ep. 36 | How Stepping Out of Your Comfort Zone Transforms Your Life

Theme Music:
She No Dull Beat by Nana Kwabena
Festivities in Belize by RAGE Productions

Support the show

Enjoy the episode?
- Share it with friends!
- Send us Fan Mail!
- Rate & review the podcast!

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Watch full interviews here on YouTube!

Join me over on Substack!

Check out my favorite brands and snag a discount!

Grab a guided journal here!

Are you a creative, solopreneur or entrepreneur who’d like to be featured on Muse & Mastery? Let me know here!

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Vanessa Aldrich, a multifaceted opera singer, writer and corporate professional, graces this episode with her remarkable insights on artistic passion and creative expression. Drawing from her deep well of knowledge in ancient texts, mythology, and esoteric traditions, Vanessa shares how these timeless teachings have been her guiding light through personal grief and burnout. By tapping into these enduring sources, she reveals the secrets to maintaining a lifelong creative practice that remains vibrant and fulfilling.

Our discussion also delves into the transformative power of shadow work and the importance of embracing all facets of our personalities, the intricate relationship between spirituality and creativity, the significance of collaboration in sustaining creativity and making discerning choices to foster a nurturing creative environment. Tune in to uncover how embracing your full self and timeless wisdom can profoundly enrich your creative and spiritual life.

Watch this episode on YouTube!

More from Vanessa:

• IG: @sopranovanessa
• TikTok: @VanessaDomsLife
• Websites:
  • www.anotefromself.com  (creativity work)
  • www.vanessaaldrich.com (singing/writing)

For more episodes on spirituality & creativity, listen to:

• Ep. 31 | Sensuality, Spirituality & Creativity ft. Lyvonne Briggs

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Enjoy the episode?
- Share it with friends!
- Send us Fan Mail!
- Rate & review the podcast!

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Check out my favorite brands and snag a discount!

Grab a guided journal here!

Are you a creative, solopreneur or entrepreneur who’d like to be featured on Muse & Mastery? Let me know here!

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What does it mean to be a "free woman on a love journey"?

Join us as we sit down with the extraordinary EbonyJanice Moore, a Hip-Hop womanist scholar, theologian, minister, author, and educator. In this episode, we'll hear firsthand about EbonyJanice's journey as a thought leader, emphasizing the value of genuine intellectual engagement in a world crowded with bite-sized content. We'll discuss her philosophy of being a master dreamer and the importance of thoughtful engagement in our fast-paced digital era. Whether you are familiar with her work or new to her ideas, this conversation promises to be both enlightening and inspiring! Tap in as we explore the rich tapestry of EbonyJanice's work, and the powerful messages she brings to the world.

Watch this episode on YouTube!

More from EbonyJanice:

• Visit ebonyjanice.com
• Follow EbonyJanice on IG: @ebonyjanice

For more episodes on spirituality, dreaming, resting & liberation, listen to:

• Ep. 26 | Dream, Rest & Play ft. Colored Girls Liberation Lab Founder, Jenn Roberts
• Ep. 27 | Soul Searching with Brittnie Demosthene, Founder of The Soul Seekers Club
• Ep. 31 | Sensuality, Spirituality & Creativity ft. Lyvonne Briggs
• Ep. 37 | Wellness for Black Women ft. Aseanté Renee

Support the show

Enjoy the episode?
- Share it with friends!
- Send us Fan Mail!
- Rate & review the podcast!

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Check out my favorite brands and snag a discount!

Grab a guided journal here!

Are you a creative, solopreneur or entrepreneur who’d like to be featured on Muse & Mastery? Let me know here!

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Did you ever think we'd make it to 50 episodes? Neither did we!

Tune in for a heartfelt milestone celebration as we journey through the evolution of the show, from its early days to the present. This episode is a testament to our growth and resilience, made possible by your unwavering support. We'll also reminisce about the incredible insights gained from the Podcast Movement conference in DC, where the importance of persistence and showing up, no matter the fears, took center stage. But that's not all—we're contemplating some exciting changes and we need your input! Don't miss this special episode, and as always, thank YOU for being here.

Watch this episode on YouTube!

Listen to: Ep. 36 | How Stepping Out of Your Comfort Zone Transforms Your Life.

Theme Music:
She No Dull Beat by Nana Kwabena
Festivities in Belize by RAGE Productions

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- Share it with friends!
- Send us Fan Mail!
- Rate & review the podcast!

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Watch full interviews here on YouTube!

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Check out my favorite brands and snag a discount!

Grab a guided journal here!

Are you a creative, solopreneur or entrepreneur who’d like to be featured on Muse & Mastery? Let me know here!

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What does it mean to truly embrace audacity in your life? Join me as I share my personal journey of discovering "audacity" as my word of the year, amidst some significant life changes. Through reflection and growth, I found that this powerful word perfectly captured the leap of faith into my creative projects and dreams. I hope that this episode inspires you to believe in yourself, take bold actions toward your goals, and remember that the world needs your unique contributions.

On this episode, I also share insights from recent business workshops that have sparked a new fire in my entrepreneurial spirit. We discuss transformative activities like visualizing your ideal life, tackling self-doubt, and shattering limiting beliefs. You'll hear practical advice on achieving financial freedom, working smarter, and conquering the fear of being seen, which is imperative for women in business. Together, we'll unpack how stepping into your power and vision isn't just liberating; it’s essential. So, "shake the table, break it if you have to," and choose audacity as your guiding light.

Watch this episode on YouTube!

Theme Music:
She No Dull Beat by Nana Kwabena
Festivities in Belize by RAGE Productions

Support the show

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On today's episode, we sit down with Fabi Cordaro, a healer and guide who has successfully navigated the path of a corporate career with a passion for spiritual growth by providing alternative and holistic health services to her clients. Fabi shares her transformative journey from South Africa to the U.S., detailing how she balances her life as an accountant while empowering others through spiritual guidance. This episode promises to explore the courage required to break free from societal norms and the vital role of supportive spaces in facilitating personal and professional growth, especially for women.

We provide practical tools to help you nurture a trusting relationship with your body, which is essential for unlocking your intuitive and creative potential. Fabi’s insights on self-care and meeting basic needs are not just enlightening but also actionable, offering a path towards a more balanced and fulfilling life. Understand how knowing one’s energy type can serve as a superpower, and how modalities like meditation, shadow work, and inner child healing are essential practices for spiritual growth, amplifying various therapeutic modalities beyond, and in addition to talk therapy.

More from Fabi:

• Visit Fabi's website to learn more: https://fabicordaro.com/
• Follow Fabi on IG: @findingjoywithfabi

Watch this episode on YouTube!

Theme Music:
She No Dull Beat by Nana Kwabena
Festivities in Belize by RAGE Productions

Support the show

Enjoy the episode?
- Share it with friends!
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- Rate & review the podcast!

Follow @museandmasterypod on your favorite SM platforms!

Watch full interviews here on YouTube!

Join me over on Substack!

Check out my favorite brands and snag a discount!

Grab a guided journal here!

Are you a creative, solopreneur or entrepreneur who’d like to be featured on Muse & Mastery? Let me know here!

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What if dissatisfaction or disconnection could fuel your creativity and entrepreneurial spirit? Join us as we unpack the complexities of dissatisfaction and disconnection. We'll explore how today’s job market and skyrocketing living costs may sometimes push people to seek new avenues for autonomy and fulfillment, all while emphasizing the crucial role of understanding your personal "why." Whether it's reclaiming your time, achieving flexibility, or aligning more closely with your goals, there is a maze of possibility that may arise from a simple feeling of discontent, whether that be a new hobby, creative outlet, or venturing into entrepreneurship.

This episode will also touch on societal issues like hyper-individualism and the essential role of community. From my own experiences with toxic leadership to the empowering process of building a supportive team, I’ll share personal anecdotes and actionable insights. By the end, you'll feel inspired to embrace your own vision, stay connected to your "why," and take meaningful steps toward your creative or entrepreneurial dreams.

Resources:

• Lyvonne's Reel
  • Listen to The Sacred Synergy of Sensuality, Spirituality & Creativity ft. Lyvonne Briggs here!
• Myliek's Post (Slide 2)

Watch this episode on YouTube!

Theme Music:
She No Dull Beat by Nana Kwabena
Festivities in Belize by RAGE Productions

Support the show

Enjoy the episode?
- Share it with friends!
- Send us Fan Mail!
- Rate & review the podcast!

Follow @museandmasterypod on your favorite SM platforms!

Watch full interviews here on YouTube!

Join me over on Substack!

Check out my favorite brands and snag a discount!

Grab a guided journal here!

Are you a creative, solopreneur or entrepreneur who’d like to be featured on Muse & Mastery? Let me know here!

Hosted by Buzzsprout. See the Buzzsprout - Privacy Policy here.