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  <title>Love Always, Tae </title>

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  <copyright>© 2026 Love Always, Tae </copyright>
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  <itunes:author>Taejana </itunes:author>
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  <description><![CDATA[<p>This is a chit chat podcast that highlights convos about everything you can think of when it comes to lifestyle. Some recommendations, girl talk, finances, business and more! I'm just a girl in her twenties navigating through life while trying to keep the balance. NEW EPISODES EVERY THURSDAY!</p>]]></description>
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    <itunes:name>Taejana </itunes:name>
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    <itunes:title>W.A.G.S to riches, Cowboy Carter + More</itunes:title>
    <title>W.A.G.S to riches, Cowboy Carter + More</title>
    <itunes:summary><![CDATA[We’re catching up this week with a recap of buying Cowboy Carter tickets and my opinions on the Netflix show Wags to Riches. Of course I fought for my life trying to get Cowboy Carter tickets but what else is new with Beyonce tours. She has way less dates this tour than Renaissance.  Did yall like the Super Bowl halftime show? I loved it and Kendrick did his thing.  Don’t forget to support the show by leaving a rating for the show on Apple podcast and Spotify and like comment and su...]]></itunes:summary>
    <description><![CDATA[<p>We’re catching up this week with a recap of buying Cowboy Carter tickets and my opinions on the Netflix show Wags to Riches. Of course I fought for my life trying to get Cowboy Carter tickets but what else is new with Beyonce tours. She has way less dates this tour than Renaissance. </p><p>Did yall like the Super Bowl halftime show? I loved it and Kendrick did his thing. </p><p>Don’t forget to support the show by leaving a rating for the show on Apple podcast and Spotify and like comment and subscribe on YouTube </p><p>NEW EPISODES THURSDAYS </p><p><br/></p><p>Amazon lunchbox <a href='https://a.co/d/18B8in2'>https://a.co/d/18B8in2</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We’re catching up this week with a recap of buying Cowboy Carter tickets and my opinions on the Netflix show Wags to Riches. Of course I fought for my life trying to get Cowboy Carter tickets but what else is new with Beyonce tours. She has way less dates this tour than Renaissance. </p><p>Did yall like the Super Bowl halftime show? I loved it and Kendrick did his thing. </p><p>Don’t forget to support the show by leaving a rating for the show on Apple podcast and Spotify and like comment and subscribe on YouTube </p><p>NEW EPISODES THURSDAYS </p><p><br/></p><p>Amazon lunchbox <a href='https://a.co/d/18B8in2'>https://a.co/d/18B8in2</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
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    <itunes:author>Taejana Knight</itunes:author>
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    <pubDate>Wed, 19 Feb 2025 22:00:00 -0500</pubDate>
    <itunes:duration>2446</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>74</itunes:episode>
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  <item>
    <itunes:title>10 Micro Habits to Start Today</itunes:title>
    <title>10 Micro Habits to Start Today</title>
    <itunes:summary><![CDATA[I’m so excited this week because I’m back on YouTube with visuals so head over to my channel all things lifestyle with TAe to watch the podcast. This week I’m getting into the craziness of the winter storm coming and my favorite celebs having concerts. For the main chat this week I’m giving 10 small habits to start today and to make ourselves better one small task at a time. Stay tuned!  Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the po...]]></itunes:summary>
    <description><![CDATA[<p>I’m so excited this week because I’m back on YouTube with visuals so head over to my channel all things lifestyle with TAe to watch the podcast. This week I’m getting into the craziness of the winter storm coming and my favorite celebs having concerts. For the main chat this week I’m giving 10 small habits to start today and to make ourselves better one small task at a time. Stay tuned! </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>I’m so excited this week because I’m back on YouTube with visuals so head over to my channel all things lifestyle with TAe to watch the podcast. This week I’m getting into the craziness of the winter storm coming and my favorite celebs having concerts. For the main chat this week I’m giving 10 small habits to start today and to make ourselves better one small task at a time. Stay tuned! </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
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    <itunes:author>Taejana Knight</itunes:author>
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    <pubDate>Thu, 09 Jan 2025 20:00:00 -0500</pubDate>
    <itunes:duration>2483</itunes:duration>
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    <itunes:episode>73</itunes:episode>
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    <itunes:title>Cheers to 2025! Ins &amp; Outs + 2024 Recap</itunes:title>
    <title>Cheers to 2025! Ins &amp; Outs + 2024 Recap</title>
    <itunes:summary><![CDATA[ Im so happy to be back recording and connecting with you all! I cant believe my last episode I uploaded was March of last year, even looking back I only uploaded a few times before that I hate that for me because I was so consistent in 2023. But just like Aaliyah said get back up and try again and that’s what is happening here! This week I am giving a recap of my year and talking about my ins and out for 2025 along with my word of the year. I did ins and outs last year and I just love the co...]]></itunes:summary>
    <description><![CDATA[<p><br/>Im so happy to be back recording and connecting with you all! I cant believe my last episode I uploaded was March of last year, even looking back I only uploaded a few times before that I hate that for me because I was so consistent in 2023. But just like Aaliyah said get back up and try again and that’s what is happening here! This week I am giving a recap of my year and talking about my ins and out for 2025 along with my word of the year. I did ins and outs last year and I just love the concept of having a list. Also talking about how much I have been loving the Neutrogena hydro boost gel cleanser. Stay tuned! <br/><br/>Product of the Week<br/>Neutrogena hydro boost gel cleanser <a href='https://go.shopmy.us/p-11712130'>https://go.shopmy.us/p-11712130</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><br/>Im so happy to be back recording and connecting with you all! I cant believe my last episode I uploaded was March of last year, even looking back I only uploaded a few times before that I hate that for me because I was so consistent in 2023. But just like Aaliyah said get back up and try again and that’s what is happening here! This week I am giving a recap of my year and talking about my ins and out for 2025 along with my word of the year. I did ins and outs last year and I just love the concept of having a list. Also talking about how much I have been loving the Neutrogena hydro boost gel cleanser. Stay tuned! <br/><br/>Product of the Week<br/>Neutrogena hydro boost gel cleanser <a href='https://go.shopmy.us/p-11712130'>https://go.shopmy.us/p-11712130</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/16374620-cheers-to-2025-ins-outs-2024-recap.mp3" length="33997545" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
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    <pubDate>Thu, 02 Jan 2025 22:00:00 -0500</pubDate>
    <itunes:duration>2830</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>72</itunes:episode>
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    <itunes:title>Hawaii Recap + Slow Mornings + Perfect weekends </itunes:title>
    <title>Hawaii Recap + Slow Mornings + Perfect weekends </title>
    <itunes:summary><![CDATA[Welcome back to another episode thank you so much for tuning in! This week I’m discussing my perfect weekend things I like to do to make my life easier and how I relax on the weekends with minimal plans. Also get into a Hawaii recap for my friends wedding. We had a blast!  Stay tuned!  Product of the week  Being frenshe lavender cloud body oil https://go.shopmy.us/p-4030079 Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcas...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to another episode thank you so much for tuning in! This week I’m discussing my perfect weekend things I like to do to make my life easier and how I relax on the weekends with minimal plans. Also get into a Hawaii recap for my friends wedding. We had a blast! </p><p>Stay tuned!<br/><br/>Product of the week <br/>Being frenshe lavender cloud body oil <a href='https://go.shopmy.us/p-4030079'>https://go.shopmy.us/p-4030079</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to another episode thank you so much for tuning in! This week I’m discussing my perfect weekend things I like to do to make my life easier and how I relax on the weekends with minimal plans. Also get into a Hawaii recap for my friends wedding. We had a blast! </p><p>Stay tuned!<br/><br/>Product of the week <br/>Being frenshe lavender cloud body oil <a href='https://go.shopmy.us/p-4030079'>https://go.shopmy.us/p-4030079</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/14741706-hawaii-recap-slow-mornings-perfect-weekends.mp3" length="26324721" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
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    <pubDate>Thu, 21 Mar 2024 22:00:00 -0400</pubDate>
    <itunes:duration>2190</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>71</itunes:episode>
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  <item>
    <itunes:title>Hair Chronicles </itunes:title>
    <title>Hair Chronicles </title>
    <itunes:summary><![CDATA[This episode is my black history segment this month and chatting about my hair journey growing up. Going from relaxed majority of my life to loving my natural hair. Stay tuned.  Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.  Also shop all my...]]></itunes:summary>
    <description><![CDATA[<p>This episode is my black history segment this month and chatting about my hair journey growing up. Going from relaxed majority of my life to loving my natural hair. Stay tuned. </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is my black history segment this month and chatting about my hair journey growing up. Going from relaxed majority of my life to loving my natural hair. Stay tuned. </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/14507262-hair-chronicles.mp3" length="11980298" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
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    <pubDate>Thu, 15 Feb 2024 00:00:00 -0500</pubDate>
    <itunes:duration>995</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>70</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>More Unpopular Opinions </itunes:title>
    <title>More Unpopular Opinions </title>
    <itunes:summary><![CDATA[This week I get into my unpopular opinions and giving my take on the Super Bowl half time show and Beyoncé going country. One of my opinions might be a hot take so stay tuned. Hope you enjoy this weeks episode    Product of the week  Skims bra  https://skims.com/products/fits-everybody-push-up-bra-onyx Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would l...]]></itunes:summary>
    <description><![CDATA[<p>This week I get into my unpopular opinions and giving my take on the Super Bowl half time show and Beyoncé going country. One of my opinions might be a hot take so stay tuned. Hope you enjoy this weeks episode </p><p><br/></p><p>Product of the week<br/> Skims bra <br/><a href='https://skims.com/products/fits-everybody-push-up-bra-onyx'>https://skims.com/products/fits-everybody-push-up-bra-onyx</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This week I get into my unpopular opinions and giving my take on the Super Bowl half time show and Beyoncé going country. One of my opinions might be a hot take so stay tuned. Hope you enjoy this weeks episode </p><p><br/></p><p>Product of the week<br/> Skims bra <br/><a href='https://skims.com/products/fits-everybody-push-up-bra-onyx'>https://skims.com/products/fits-everybody-push-up-bra-onyx</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/14507240-more-unpopular-opinions.mp3" length="24691811" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14507240</guid>
    <pubDate>Thu, 15 Feb 2024 00:00:00 -0500</pubDate>
    <itunes:duration>2054</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Happy Black History Month! + Becoming a 5am Gym Girl + Getting out of a Funk </itunes:title>
    <title>Happy Black History Month! + Becoming a 5am Gym Girl + Getting out of a Funk </title>
    <itunes:summary><![CDATA[Happy black history month! If you’ve been listening to the pod for a while I do a segment each week in February highlighting something black or black history. Also getting into some tips on getting out of a funk and becoming a 5am gym girl.  Product of the week  E.L.F cosmetics Glow Reviver Lip Oil  https://go.shopmy.us/p-3488850   Thank you so much for supporting the show!   Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a...]]></itunes:summary>
    <description><![CDATA[<p>Happy black history month! If you’ve been listening to the pod for a while I do a segment each week in February highlighting something black or black history. Also getting into some tips on getting out of a funk and becoming a 5am gym girl. </p><p>Product of the week <br/>E.L.F cosmetics Glow Reviver Lip Oil <br/><a href='https://go.shopmy.us/p-3488850'>https://go.shopmy.us/p-3488850</a><br/><br/></p><p>Thank you so much for supporting the show!  </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Happy black history month! If you’ve been listening to the pod for a while I do a segment each week in February highlighting something black or black history. Also getting into some tips on getting out of a funk and becoming a 5am gym girl. </p><p>Product of the week <br/>E.L.F cosmetics Glow Reviver Lip Oil <br/><a href='https://go.shopmy.us/p-3488850'>https://go.shopmy.us/p-3488850</a><br/><br/></p><p>Thank you so much for supporting the show!  </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/14419945-happy-black-history-month-becoming-a-5am-gym-girl-getting-out-of-a-funk.mp3" length="28909334" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14419945</guid>
    <pubDate>Thu, 01 Feb 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2406</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>68</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Beauty on a Budget </itunes:title>
    <title>Beauty on a Budget </title>
    <itunes:summary><![CDATA[This week we are talking all things beauty! Some good product recommendations are mentioned in today’s episode and budget friendly. Also going down the memory lane of watching the first two seasons of Love and hip hop Atlanta, so hilarious! All products mentioned linked below    Products of the week: https://go.shopmy.us/p-3359257  Makeup  Cover girl trublend foundation  https://go.shopmy.us/p-3427184 Nyx brow pencil  https://go.shopmy.us/p-3427189  Real techniques and elf makeup sponges&nbsp...]]></itunes:summary>
    <description><![CDATA[<p>This week we are talking all things beauty! Some good product recommendations are mentioned in today’s episode and budget friendly. Also going down the memory lane of watching the first two seasons of Love and hip hop Atlanta, so hilarious! All products mentioned linked below <br/><br/><br/>Products of the week:<br/><a href='https://go.shopmy.us/p-3359257'>https://go.shopmy.us/p-3359257</a><br/><br/><b>Makeup</b> <br/>Cover girl trublend foundation <br/><a href='https://go.shopmy.us/p-3427184'>https://go.shopmy.us/p-3427184</a></p><p>Nyx brow pencil <br/><a href='https://go.shopmy.us/p-3427189'>https://go.shopmy.us/p-3427189</a><br/><br/>Real techniques and elf makeup sponges  <br/><a href='https://go.shopmy.us/p-3427199'>https://go.shopmy.us/p-3427199</a><br/><a href='https://go.shopmy.us/p-3427205'>https://go.shopmy.us/p-3427205</a></p><p>Ardell lashes <br/><a href='https://go.shopmy.us/p-3427213'>https://go.shopmy.us/p-3427213</a><br/><br/>Essence mascara <br/><a href='https://go.shopmy.us/p-3427214'>https://go.shopmy.us/p-3427214</a><br/><br/><b>Skincare<br/>Neutrogena</b> clear pore cleanser or mask <br/><a href='https://go.shopmy.us/p-3427303'>https://go.shopmy.us/p-3427303</a><br/><br/>Tony moly face mask <br/><a href='https://go.shopmy.us/p-3427228'>https://go.shopmy.us/p-3427228</a><br/><br/><b>Body care <br/></b>Palmers cocoa butter oil <br/><a href='https://go.shopmy.us/p-3427242'>https://go.shopmy.us/p-3427242</a><br/><br/>Dove exfoliater <br/><a href='https://go.shopmy.us/p-3427244'>https://go.shopmy.us/p-3427244</a><br/><br/>Tree Hut exfoliater <br/><a href='https://go.shopmy.us/p-3427249'>https://go.shopmy.us/p-3427249</a><br/><br/>Nivea lotion or Nivea body cream<br/><a href='https://go.shopmy.us/p-3427252'>https://go.shopmy.us/p-3427252</a><br/><br/>Whipped shea butter (local beauty supply store) </p><p><br/></p><p><b>Haircare<br/></b>Garnier whole blends<br/><a href='https://go.shopmy.us/p-3427253'>https://go.shopmy.us/p-3427253</a><br/><a href='https://go.shopmy.us/p-3427261'>https://go.shopmy.us/p-3427261</a><br/><br/>Shea moisture <br/><a href='https://go.shopmy.us/p-3427268'>https://go.shopmy.us/p-3427268</a><br/><a href='https://go.shopmy.us/p-3427271'>https://go.shopmy.us/p-3427271</a><br/><br/><b>Press on nails</b> <br/><a href='https://go.shopmy.us/p-3427237'>https://go.shopmy.us/p-3427237</a><br/><br/>Nail glue <br/><a href='https://amzn.to/497fiKk'>https://amzn.to/497fiKk</a></p><p><br/><br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This week we are talking all things beauty! Some good product recommendations are mentioned in today’s episode and budget friendly. Also going down the memory lane of watching the first two seasons of Love and hip hop Atlanta, so hilarious! All products mentioned linked below <br/><br/><br/>Products of the week:<br/><a href='https://go.shopmy.us/p-3359257'>https://go.shopmy.us/p-3359257</a><br/><br/><b>Makeup</b> <br/>Cover girl trublend foundation <br/><a href='https://go.shopmy.us/p-3427184'>https://go.shopmy.us/p-3427184</a></p><p>Nyx brow pencil <br/><a href='https://go.shopmy.us/p-3427189'>https://go.shopmy.us/p-3427189</a><br/><br/>Real techniques and elf makeup sponges  <br/><a href='https://go.shopmy.us/p-3427199'>https://go.shopmy.us/p-3427199</a><br/><a href='https://go.shopmy.us/p-3427205'>https://go.shopmy.us/p-3427205</a></p><p>Ardell lashes <br/><a href='https://go.shopmy.us/p-3427213'>https://go.shopmy.us/p-3427213</a><br/><br/>Essence mascara <br/><a href='https://go.shopmy.us/p-3427214'>https://go.shopmy.us/p-3427214</a><br/><br/><b>Skincare<br/>Neutrogena</b> clear pore cleanser or mask <br/><a href='https://go.shopmy.us/p-3427303'>https://go.shopmy.us/p-3427303</a><br/><br/>Tony moly face mask <br/><a href='https://go.shopmy.us/p-3427228'>https://go.shopmy.us/p-3427228</a><br/><br/><b>Body care <br/></b>Palmers cocoa butter oil <br/><a href='https://go.shopmy.us/p-3427242'>https://go.shopmy.us/p-3427242</a><br/><br/>Dove exfoliater <br/><a href='https://go.shopmy.us/p-3427244'>https://go.shopmy.us/p-3427244</a><br/><br/>Tree Hut exfoliater <br/><a href='https://go.shopmy.us/p-3427249'>https://go.shopmy.us/p-3427249</a><br/><br/>Nivea lotion or Nivea body cream<br/><a href='https://go.shopmy.us/p-3427252'>https://go.shopmy.us/p-3427252</a><br/><br/>Whipped shea butter (local beauty supply store) </p><p><br/></p><p><b>Haircare<br/></b>Garnier whole blends<br/><a href='https://go.shopmy.us/p-3427253'>https://go.shopmy.us/p-3427253</a><br/><a href='https://go.shopmy.us/p-3427261'>https://go.shopmy.us/p-3427261</a><br/><br/>Shea moisture <br/><a href='https://go.shopmy.us/p-3427268'>https://go.shopmy.us/p-3427268</a><br/><a href='https://go.shopmy.us/p-3427271'>https://go.shopmy.us/p-3427271</a><br/><br/><b>Press on nails</b> <br/><a href='https://go.shopmy.us/p-3427237'>https://go.shopmy.us/p-3427237</a><br/><br/>Nail glue <br/><a href='https://amzn.to/497fiKk'>https://amzn.to/497fiKk</a></p><p><br/><br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/14387979-beauty-on-a-budget.mp3" length="27671641" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14387979</guid>
    <pubDate>Sat, 27 Jan 2024 10:00:00 -0500</pubDate>
    <itunes:duration>2302</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>67</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Easing into the New Year + Ins &amp; Outs of 2024</itunes:title>
    <title>Easing into the New Year + Ins &amp; Outs of 2024</title>
    <itunes:summary><![CDATA[Going into the new year with ease! Welcome back to the podcast! I’m so excited to be back every Thursday with new episodes. This episode I chit chat about my ins and outs of 2024 things I’ve been loving and of course products of the week. Stay tuned!   Products of the Week   First aid beauty facial pads https://go.shopmy.us/p-1976830 First aid beauty intense cream  https://go.shopmy.us/p-3121475 Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Giv...]]></itunes:summary>
    <description><![CDATA[<p>Going into the new year with ease! Welcome back to the podcast! I’m so excited to be back every Thursday with new episodes. This episode I chit chat about my ins and outs of 2024 things I’ve been loving and of course products of the week. Stay tuned! <br/><br/>Products of the Week <br/><br/>First aid beauty facial pads <a href='https://go.shopmy.us/p-1976830'>https://go.shopmy.us/p-1976830</a></p><p>First aid beauty intense cream </p><p><a href='https://go.shopmy.us/p-3121475'>https://go.shopmy.us/p-3121475</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Going into the new year with ease! Welcome back to the podcast! I’m so excited to be back every Thursday with new episodes. This episode I chit chat about my ins and outs of 2024 things I’ve been loving and of course products of the week. Stay tuned! <br/><br/>Products of the Week <br/><br/>First aid beauty facial pads <a href='https://go.shopmy.us/p-1976830'>https://go.shopmy.us/p-1976830</a></p><p>First aid beauty intense cream </p><p><a href='https://go.shopmy.us/p-3121475'>https://go.shopmy.us/p-3121475</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/14324103-easing-into-the-new-year-ins-outs-of-2024.mp3" length="22316696" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14324103</guid>
    <pubDate>Thu, 18 Jan 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1856</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>66</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let’s Get into Fall Vibes</itunes:title>
    <title>Let’s Get into Fall Vibes</title>
    <itunes:summary><![CDATA[Count how many times I say fall in this episode. This episode is all about all the fall things and getting into the season. Some my favorite things and curating the perfect fall day. Also getting into Doja’s new album Scarlet and my top 5 favorite songs on the album and a Lil Wayne rant about me being delusional. I hope you all enjoy the chat today.    Products of the week  Flannel https://www.bathandbodyworks.com/p/flannel-3-wick-candle-026703052.html#q=Flannel&amp;start=2 Sweater ...]]></itunes:summary>
    <description><![CDATA[<p>Count how many times I say fall in this episode. This episode is all about all the fall things and getting into the season. Some my favorite things and curating the perfect fall day. Also getting into Doja’s new album Scarlet and my top 5 favorite songs on the album and a Lil Wayne rant about me being delusional. I hope you all enjoy the chat today. </p><p><br/></p><p>Products of the week </p><p>Flannel <a href='https://www.bathandbodyworks.com/p/flannel-3-wick-candle-026703052.html#q=Flannel&amp;start=2'>https://www.bathandbodyworks.com/p/flannel-3-wick-candle-026703052.html#q=Flannel&amp;start=2</a></p><p>Sweater weather <a href='https://www.bathandbodyworks.com/p/sweater-weather-3-wick-candle-026720421.html#q=sweater+weather&amp;start=14'>https://www.bathandbodyworks.com/p/sweater-weather-3-wick-candle-026720421.html#q=sweater+weather&amp;start=14</a></p><p><br/></p><p>Vetiver Glow <a href='https://www.bathandbodyworks.com/p/vetiver-glow-3-wick-candle-026732100.html#q=vetiver+glow&amp;start=2'>https://www.bathandbodyworks.com/p/vetiver-glow-3-wick-candle-026732100.html#q=vetiver+glow&amp;start=2</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Count how many times I say fall in this episode. This episode is all about all the fall things and getting into the season. Some my favorite things and curating the perfect fall day. Also getting into Doja’s new album Scarlet and my top 5 favorite songs on the album and a Lil Wayne rant about me being delusional. I hope you all enjoy the chat today. </p><p><br/></p><p>Products of the week </p><p>Flannel <a href='https://www.bathandbodyworks.com/p/flannel-3-wick-candle-026703052.html#q=Flannel&amp;start=2'>https://www.bathandbodyworks.com/p/flannel-3-wick-candle-026703052.html#q=Flannel&amp;start=2</a></p><p>Sweater weather <a href='https://www.bathandbodyworks.com/p/sweater-weather-3-wick-candle-026720421.html#q=sweater+weather&amp;start=14'>https://www.bathandbodyworks.com/p/sweater-weather-3-wick-candle-026720421.html#q=sweater+weather&amp;start=14</a></p><p><br/></p><p>Vetiver Glow <a href='https://www.bathandbodyworks.com/p/vetiver-glow-3-wick-candle-026732100.html#q=vetiver+glow&amp;start=2'>https://www.bathandbodyworks.com/p/vetiver-glow-3-wick-candle-026732100.html#q=vetiver+glow&amp;start=2</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/13676358-let-s-get-into-fall-vibes.mp3" length="18572577" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
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    <pubDate>Wed, 27 Sep 2023 00:00:00 -0400</pubDate>
    <itunes:duration>1544</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>65</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tips on Starting a Podcast </itunes:title>
    <title>Tips on Starting a Podcast </title>
    <itunes:summary><![CDATA[What are your thoughts on female rappers these days… In this episode I talk about my thoughts on Cardi and Meg song Bongos and how Sexy Redd’s music has to grow on me some more! I’ll also be giving my tips on starting a podcast and some of the things you’ll need to get started. Enjoy the episode!   Product of the week Electric Spin Scrubber https://amzn.to/3PfvLno Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to g...]]></itunes:summary>
    <description><![CDATA[<p>What are your thoughts on female rappers these days… In this episode I talk about my thoughts on Cardi and Meg song Bongos and how Sexy Redd’s music has to grow on me some more! I’ll also be giving my tips on starting a podcast and some of the things you’ll need to get started. Enjoy the episode! <br/><br/>Product of the week Electric Spin Scrubber <a href='https://amzn.to/3PfvLno'>https://amzn.to/3PfvLno</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What are your thoughts on female rappers these days… In this episode I talk about my thoughts on Cardi and Meg song Bongos and how Sexy Redd’s music has to grow on me some more! I’ll also be giving my tips on starting a podcast and some of the things you’ll need to get started. Enjoy the episode! <br/><br/>Product of the week Electric Spin Scrubber <a href='https://amzn.to/3PfvLno'>https://amzn.to/3PfvLno</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/13601391-tips-on-starting-a-podcast.mp3" length="26125626" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
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    <pubDate>Sat, 16 Sep 2023 09:00:00 -0400</pubDate>
    <itunes:duration>2174</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>64</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Being Single in Your Twenties + Pressure of Kids and Marriage </itunes:title>
    <title>Being Single in Your Twenties + Pressure of Kids and Marriage </title>
    <itunes:summary><![CDATA[Hey everyone welcome back to the pod. This week I am diving into benefits of being single in your early and mid twenties and the pressure society puts on us to have kids and get married.  Between Tik Tok, Instagram and all the other platforms the pressure can come from all different directions. Stay tuned for a good chat. Hope you enjoy!   Product of the Week Simply Modern 40 oz Tumbler  https://amzn.to/3L6w02W (In the Color Birch)    Don’t forget to screenshot you li...]]></itunes:summary>
    <description><![CDATA[<p>Hey everyone welcome back to the pod. This week I am diving into benefits of being single in your early and mid twenties and the pressure society puts on us to have kids and get married.  Between Tik Tok, Instagram and all the other platforms the pressure can come from all different directions. Stay tuned for a good chat. Hope you enjoy! <br/><br/>Product of the Week Simply Modern 40 oz Tumbler <a href='https://amzn.to/3L6w02W'> https://amzn.to/3L6w02W</a> (In the Color Birch) <br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hey everyone welcome back to the pod. This week I am diving into benefits of being single in your early and mid twenties and the pressure society puts on us to have kids and get married.  Between Tik Tok, Instagram and all the other platforms the pressure can come from all different directions. Stay tuned for a good chat. Hope you enjoy! <br/><br/>Product of the Week Simply Modern 40 oz Tumbler <a href='https://amzn.to/3L6w02W'> https://amzn.to/3L6w02W</a> (In the Color Birch) <br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/13508502-being-single-in-your-twenties-pressure-of-kids-and-marriage.mp3" length="19073154" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Thu, 31 Aug 2023 20:00:00 -0400</pubDate>
    <itunes:duration>1586</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>63</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Amazon Favorites + Creating an Amazon Associates Account </itunes:title>
    <title>Amazon Favorites + Creating an Amazon Associates Account </title>
    <itunes:summary><![CDATA[Hey guys welcome back to the pod this week. I’ll be talking about my Amazon favorites this week from beauty, fashion to kitchen gadgets. I’ll also be talking about getting started on the Amazon associates program. Stay tuned for some good girl chat, hope you enjoy.   Product of the Week: Trader Joes Mango Cream Bars   Amazon favs  Ashwagandha tea  https://amzn.to/3KIlpee Electric salt and pepper grinders https://amzn.to/44cnK88 Gold earrings https://amzn.to/3OGkfRA Silver earrings &...]]></itunes:summary>
    <description><![CDATA[<p>Hey guys welcome back to the pod this week. I’ll be talking about my Amazon favorites this week from beauty, fashion to kitchen gadgets. I’ll also be talking about getting started on the Amazon associates program. Stay tuned for some good girl chat, hope you enjoy. <br/><br/>Product of the Week: Trader Joes Mango Cream Bars <br/><br/>Amazon favs <br/>Ashwagandha tea  <a href='https://amzn.to/3KIlpee'>https://amzn.to/3KIlpee</a><br/>Electric salt and pepper grinders <a href='https://amzn.to/44cnK88'>https://amzn.to/44cnK88</a><br/>Gold earrings <a href='https://amzn.to/3OGkfRA'>https://amzn.to/3OGkfRA</a><br/>Silver earrings  <a href='https://amzn.to/448lK0B'>https://amzn.to/448lK0B</a><br/>The face shop rice water face wash <a href='https://amzn.to/44cnGoU'>https://amzn.to/44cnGoU</a><br/>Loose leaf tea infuser <a href='https://amzn.to/3sgCSUV'>https://amzn.to/3sgCSUV</a><br/>Knife set <a href='https://amzn.to/3QIKZ6L'>https://amzn.to/3QIKZ6L</a><br/>Black sunglasses <a href='https://amzn.to/3s9WABr'>https://amzn.to/3s9WABr</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hey guys welcome back to the pod this week. I’ll be talking about my Amazon favorites this week from beauty, fashion to kitchen gadgets. I’ll also be talking about getting started on the Amazon associates program. Stay tuned for some good girl chat, hope you enjoy. <br/><br/>Product of the Week: Trader Joes Mango Cream Bars <br/><br/>Amazon favs <br/>Ashwagandha tea  <a href='https://amzn.to/3KIlpee'>https://amzn.to/3KIlpee</a><br/>Electric salt and pepper grinders <a href='https://amzn.to/44cnK88'>https://amzn.to/44cnK88</a><br/>Gold earrings <a href='https://amzn.to/3OGkfRA'>https://amzn.to/3OGkfRA</a><br/>Silver earrings  <a href='https://amzn.to/448lK0B'>https://amzn.to/448lK0B</a><br/>The face shop rice water face wash <a href='https://amzn.to/44cnGoU'>https://amzn.to/44cnGoU</a><br/>Loose leaf tea infuser <a href='https://amzn.to/3sgCSUV'>https://amzn.to/3sgCSUV</a><br/>Knife set <a href='https://amzn.to/3QIKZ6L'>https://amzn.to/3QIKZ6L</a><br/>Black sunglasses <a href='https://amzn.to/3s9WABr'>https://amzn.to/3s9WABr</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/13420276-amazon-favorites-creating-an-amazon-associates-account.mp3" length="24109970" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Thu, 17 Aug 2023 00:00:00 -0400</pubDate>
    <itunes:duration>2006</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>62</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Renaissance Recap + Parking Scam + Getting Rained On </itunes:title>
    <title>Renaissance Recap + Parking Scam + Getting Rained On </title>
    <itunes:summary><![CDATA[Hey everybody! Welcome back to the show this week I am giving my full recap on Beyonce's Renaissance World Tour! I had a great time and wanted to share my experience with you all. Of course I'll be including my product of the week and incorporating a new segment on the podcast as well. Stay tuned!   Product of the week  Facial Radiance Pads with Glycolic + Lactic Acids https://go.shopmy.us/p-1976830 Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give...]]></itunes:summary>
    <description><![CDATA[<p>Hey everybody! Welcome back to the show this week I am giving my full recap on Beyonce&apos;s Renaissance World Tour! I had a great time and wanted to share my experience with you all. Of course I&apos;ll be including my product of the week and incorporating a new segment on the podcast as well. Stay tuned! <br/><br/>Product of the week <br/>Facial Radiance Pads with Glycolic + Lactic Acids <a href='https://go.shopmy.us/p-1976830'>https://go.shopmy.us/p-1976830</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hey everybody! Welcome back to the show this week I am giving my full recap on Beyonce&apos;s Renaissance World Tour! I had a great time and wanted to share my experience with you all. Of course I&apos;ll be including my product of the week and incorporating a new segment on the podcast as well. Stay tuned! <br/><br/>Product of the week <br/>Facial Radiance Pads with Glycolic + Lactic Acids <a href='https://go.shopmy.us/p-1976830'>https://go.shopmy.us/p-1976830</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/13380734-renaissance-recap-parking-scam-getting-rained-on.mp3" length="17505830" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
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    <pubDate>Thu, 10 Aug 2023 00:00:00 -0400</pubDate>
    <itunes:duration>1455</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>61</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Summer Essentials + Rambling + Fear of Change</itunes:title>
    <title>Summer Essentials + Rambling + Fear of Change</title>
    <itunes:summary><![CDATA[Hey guys welcome back to the podcast, I definitely ranted the first half of the episode about my day and getting back into spinning on the peleton app. I’ll also be discussing the fear of change and how I am feeling about changes in my life and coping with it. It is still summer, so I’ll be talking about some summer essentials and must haves to include in your summer line up. Stay tuned!   Product of the week https://go.shopmy.us/p-1952581 https://go.shopmy.us/p-1952590 Don’t forget to screen...]]></itunes:summary>
    <description><![CDATA[<p>Hey guys welcome back to the podcast, I definitely ranted the first half of the episode about my day and getting back into spinning on the peleton app. I’ll also be discussing the fear of change and how I am feeling about changes in my life and coping with it. It is still summer, so I’ll be talking about some summer essentials and must haves to include in your summer line up. Stay tuned! <br/><br/>Product of the week <a href='https://go.shopmy.us/p-1952581'>https://go.shopmy.us/p-1952581</a><br/><a href='https://go.shopmy.us/p-1952590'>https://go.shopmy.us/p-1952590</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hey guys welcome back to the podcast, I definitely ranted the first half of the episode about my day and getting back into spinning on the peleton app. I’ll also be discussing the fear of change and how I am feeling about changes in my life and coping with it. It is still summer, so I’ll be talking about some summer essentials and must haves to include in your summer line up. Stay tuned! <br/><br/>Product of the week <a href='https://go.shopmy.us/p-1952581'>https://go.shopmy.us/p-1952581</a><br/><a href='https://go.shopmy.us/p-1952590'>https://go.shopmy.us/p-1952590</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/13355388-summer-essentials-rambling-fear-of-change.mp3" length="26144049" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13355388</guid>
    <pubDate>Sat, 05 Aug 2023 23:00:00 -0400</pubDate>
    <itunes:duration>2175</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>60</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Beauty Tips + KeKe Drama + Threads </itunes:title>
    <title>Beauty Tips + KeKe Drama + Threads </title>
    <itunes:summary><![CDATA[Long time no pod! Im so sorry for being gone so long but I am back and better than ever and ready to start uploading episodes again. This week I'll be discussing the KeKe drama, the new app threads and some beauty tips that Im sure you all know about but maybe you forgot about and can incorporate them back into your routines. Thank you all for listening and for the support. Stay Tuned! Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a...]]></itunes:summary>
    <description><![CDATA[<p>Long time no pod! Im so sorry for being gone so long but I am back and better than ever and ready to start uploading episodes again. This week I&apos;ll be discussing the KeKe drama, the new app threads and some beauty tips that Im sure you all know about but maybe you forgot about and can incorporate them back into your routines. Thank you all for listening and for the support. Stay Tuned!</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Long time no pod! Im so sorry for being gone so long but I am back and better than ever and ready to start uploading episodes again. This week I&apos;ll be discussing the KeKe drama, the new app threads and some beauty tips that Im sure you all know about but maybe you forgot about and can incorporate them back into your routines. Thank you all for listening and for the support. Stay Tuned!</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/13297326-beauty-tips-keke-drama-threads.mp3" length="24054796" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13297326</guid>
    <pubDate>Thu, 27 Jul 2023 00:00:00 -0400</pubDate>
    <itunes:duration>2001</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Apartment Tings + Recs + Tips</itunes:title>
    <title>Apartment Tings + Recs + Tips</title>
    <itunes:summary><![CDATA[Hey Friends welcome back to the Pod. This week I am talking about all things apartment things I think you should have for your apartment and some recs. Also giving a run down of what I've been up to and my thoughts on Summer Walker's EP. Stay tuned for some girl chat!  Product of the Week: https://go.shopmy.us/p-1596338 Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thur...]]></itunes:summary>
    <description><![CDATA[<p>Hey Friends welcome back to the Pod. This week I am talking about all things apartment things I think you should have for your apartment and some recs. Also giving a run down of what I&apos;ve been up to and my thoughts on Summer Walker&apos;s EP. Stay tuned for some girl chat!<br/><br/>Product of the Week: <a href='https://go.shopmy.us/p-1596338'>https://go.shopmy.us/p-1596338</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hey Friends welcome back to the Pod. This week I am talking about all things apartment things I think you should have for your apartment and some recs. Also giving a run down of what I&apos;ve been up to and my thoughts on Summer Walker&apos;s EP. Stay tuned for some girl chat!<br/><br/>Product of the Week: <a href='https://go.shopmy.us/p-1596338'>https://go.shopmy.us/p-1596338</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/12964054-apartment-tings-recs-tips.mp3" length="29175620" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12964054</guid>
    <pubDate>Thu, 01 Jun 2023 21:00:00 -0400</pubDate>
    <itunes:duration>2428</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>58</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dating Apps &amp; First Dates</itunes:title>
    <title>Dating Apps &amp; First Dates</title>
    <itunes:summary><![CDATA[Hey you guys! Welcome back to the pod this week I am giving my insight on starting to get on dating apps and my unpopular opinion for first dates. I'll also be talking about my product of the week this week and what else I've been up to. Stay tuned for some chit chat.   Product of the Week: https://go.shopmy.us/p-1501134 Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode ever...]]></itunes:summary>
    <description><![CDATA[<p>Hey you guys! Welcome back to the pod this week I am giving my insight on starting to get on dating apps and my unpopular opinion for first dates. I&apos;ll also be talking about my product of the week this week and what else I&apos;ve been up to. Stay tuned for some chit chat. <br/><br/>Product of the Week: <a href='https://go.shopmy.us/p-1501134'>https://go.shopmy.us/p-1501134</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hey you guys! Welcome back to the pod this week I am giving my insight on starting to get on dating apps and my unpopular opinion for first dates. I&apos;ll also be talking about my product of the week this week and what else I&apos;ve been up to. Stay tuned for some chit chat. <br/><br/>Product of the Week: <a href='https://go.shopmy.us/p-1501134'>https://go.shopmy.us/p-1501134</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/12878135-dating-apps-first-dates.mp3" length="22289037" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12878135</guid>
    <pubDate>Thu, 18 May 2023 21:00:00 -0400</pubDate>
    <itunes:duration>1854</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Things I am Too Old For + Something in the Water Recap</itunes:title>
    <title>Things I am Too Old For + Something in the Water Recap</title>
    <itunes:summary><![CDATA[Hey everyone, happy Thursday. I finally uploaded video to the podcast so if you like watching go ahead and head over to YouTube. It's not perfect, trying to figure everything out but I wanted to just start. This week I am doing my something in the water recap and talking about the things I am too old for. Stay tuned!   Product of the week https://go.shopmy.us/p-1456095 Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get no...]]></itunes:summary>
    <description><![CDATA[<p>Hey everyone, happy Thursday. I finally uploaded video to the podcast so if you like watching go ahead and head over to YouTube. It&apos;s not perfect, trying to figure everything out but I wanted to just start. This week I am doing my something in the water recap and talking about the things I am too old for. Stay tuned! <br/><br/>Product of the week <a href='https://go.shopmy.us/p-1456095'>https://go.shopmy.us/p-1456095</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hey everyone, happy Thursday. I finally uploaded video to the podcast so if you like watching go ahead and head over to YouTube. It&apos;s not perfect, trying to figure everything out but I wanted to just start. This week I am doing my something in the water recap and talking about the things I am too old for. Stay tuned! <br/><br/>Product of the week <a href='https://go.shopmy.us/p-1456095'>https://go.shopmy.us/p-1456095</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/12783340-things-i-am-too-old-for-something-in-the-water-recap.mp3" length="22839234" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12783340</guid>
    <pubDate>Thu, 04 May 2023 09:00:00 -0400</pubDate>
    <itunes:duration>1900</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Get Healthy Series: Relationship with Food + Dieting + Lifestyle Changes </itunes:title>
    <title>Get Healthy Series: Relationship with Food + Dieting + Lifestyle Changes </title>
    <itunes:summary><![CDATA[Welcome or welcome back to the pod! This is the last episode of the get healthy series and this week I am talking about how I've become self aware about my relationship with food, also my opinion on dieting and making lifestyle changes. I'll also be giving my opinion on the new Lemon8 app, the products I've picked up from the sephora sale and some more chit chat. Stay tuned.   Product of the Week https://go.shopmy.us/p-1391976 Don’t forget to screenshot you listening to the podcast ...]]></itunes:summary>
    <description><![CDATA[<p>Welcome or welcome back to the pod! This is the last episode of the get healthy series and this week I am talking about how I&apos;ve become self aware about my relationship with food, also my opinion on dieting and making lifestyle changes. I&apos;ll also be giving my opinion on the new Lemon8 app, the products I&apos;ve picked up from the sephora sale and some more chit chat. Stay tuned. <br/><br/>Product of the Week <a href='https://go.shopmy.us/p-1391976'>https://go.shopmy.us/p-1391976</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome or welcome back to the pod! This is the last episode of the get healthy series and this week I am talking about how I&apos;ve become self aware about my relationship with food, also my opinion on dieting and making lifestyle changes. I&apos;ll also be giving my opinion on the new Lemon8 app, the products I&apos;ve picked up from the sephora sale and some more chit chat. Stay tuned. <br/><br/>Product of the Week <a href='https://go.shopmy.us/p-1391976'>https://go.shopmy.us/p-1391976</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/12698367-get-healthy-series-relationship-with-food-dieting-lifestyle-changes.mp3" length="25001584" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12698367</guid>
    <pubDate>Fri, 21 Apr 2023 18:00:00 -0400</pubDate>
    <itunes:duration>2080</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Get Healthy Series: Protect Your Peace </itunes:title>
    <title>Get Healthy Series: Protect Your Peace </title>
    <itunes:summary><![CDATA[Happy Thursday! Part two of the Get Healthy Series! As we all know it is important to protect your peace and your mental health. This week we are talking about that along with my experience with trying out a new hair company and getting back on track with your goals for the second quarter and MORE! Stay tuned for a good chat.  Product of the Week https://go.shopmy.us/p-1342486 Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow t...]]></itunes:summary>
    <description><![CDATA[<p>Happy Thursday! Part two of the Get Healthy Series! As we all know it is important to protect your peace and your mental health. This week we are talking about that along with my experience with trying out a new hair company and getting back on track with your goals for the second quarter and MORE! Stay tuned for a good chat.<br/><br/>Product of the Week <a href='https://go.shopmy.us/p-1342486'>https://go.shopmy.us/p-1342486</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Happy Thursday! Part two of the Get Healthy Series! As we all know it is important to protect your peace and your mental health. This week we are talking about that along with my experience with trying out a new hair company and getting back on track with your goals for the second quarter and MORE! Stay tuned for a good chat.<br/><br/>Product of the Week <a href='https://go.shopmy.us/p-1342486'>https://go.shopmy.us/p-1342486</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Thu, 13 Apr 2023 14:00:00 -0400</pubDate>
    <itunes:duration>1848</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Get Healthy Series: Habits to Start Today</itunes:title>
    <title>Get Healthy Series: Habits to Start Today</title>
    <itunes:summary><![CDATA[This week kicks off episode 1 of 3 of the get healthy series. I did this last year and I really enjoy highlighting things we can do to better ourselves and how we can show up for ourselves in the best way possible. Also sending my condolences and prayers to Nashville.  Stay Tuned for a great chat!  Product of the week https://go.shopmy.us/p-1299094 Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when...]]></itunes:summary>
    <description><![CDATA[<p>This week kicks off episode 1 of 3 of the get healthy series. I did this last year and I really enjoy highlighting things we can do to better ourselves and how we can show up for ourselves in the best way possible. Also sending my condolences and prayers to Nashville. <br/>Stay Tuned for a great chat!<br/><br/>Product of the week <a href='https://go.shopmy.us/p-1299094'>https://go.shopmy.us/p-1299094</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This week kicks off episode 1 of 3 of the get healthy series. I did this last year and I really enjoy highlighting things we can do to better ourselves and how we can show up for ourselves in the best way possible. Also sending my condolences and prayers to Nashville. <br/>Stay Tuned for a great chat!<br/><br/>Product of the week <a href='https://go.shopmy.us/p-1299094'>https://go.shopmy.us/p-1299094</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Thu, 06 Apr 2023 02:00:00 -0400</pubDate>
    <itunes:duration>1726</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>New Apartment! + Making New friends as an Adult </itunes:title>
    <title>New Apartment! + Making New friends as an Adult </title>
    <itunes:summary><![CDATA[What's up you guys! Welcome back to the podcast, this week I am talking about the best news I've gotten all week which is getting approved for my apartment and it's the one that I wanted. I'll also be deep diving into making new friends as an adult and different ways you can make friends in your adulthood. Stay tuned for a great chat this week!   Product of the week  Olay Lotion https://go.shopmy.us/p-1252095 Don’t forget to screenshot you listening to the podcast and tag me on...]]></itunes:summary>
    <description><![CDATA[<p>What&apos;s up you guys! Welcome back to the podcast, this week I am talking about the best news I&apos;ve gotten all week which is getting approved for my apartment and it&apos;s the one that I wanted. I&apos;ll also be deep diving into making new friends as an adult and different ways you can make friends in your adulthood. Stay tuned for a great chat this week! <br/><br/>Product of the week <br/>Olay Lotion <a href='https://go.shopmy.us/p-1252095'>https://go.shopmy.us/p-1252095</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What&apos;s up you guys! Welcome back to the podcast, this week I am talking about the best news I&apos;ve gotten all week which is getting approved for my apartment and it&apos;s the one that I wanted. I&apos;ll also be deep diving into making new friends as an adult and different ways you can make friends in your adulthood. Stay tuned for a great chat this week! <br/><br/>Product of the week <br/>Olay Lotion <a href='https://go.shopmy.us/p-1252095'>https://go.shopmy.us/p-1252095</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Thu, 30 Mar 2023 02:00:00 -0400</pubDate>
    <itunes:duration>1806</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Comparison is the Thief of Joy </itunes:title>
    <title>Comparison is the Thief of Joy </title>
    <itunes:summary><![CDATA[Welcome back to another episode of the podcast! This week I will be discussing the importance of not comparing yourself to others and what you see on social media. I will also be talking about how the media is in an uproar about Ciara's dress on the red carpet and the song she is putting out. Chit chatting about some other things also, Stay tuned for fun chat!   Products of the Week  Laneige Lip glow balm https://go.shopmy.us/p-1229809 Summer Fridays Lip Butter Balm https://go.shopmy.us/...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to another episode of the podcast! This week I will be discussing the importance of not comparing yourself to others and what you see on social media. I will also be talking about how the media is in an uproar about Ciara&apos;s dress on the red carpet and the song she is putting out. Chit chatting about some other things also, Stay tuned for fun chat! <br/><br/>Products of the Week <br/>Laneige Lip glow balm <a href='https://go.shopmy.us/p-1229809'>https://go.shopmy.us/p-1229809</a><br/>Summer Fridays Lip Butter Balm <a href='https://go.shopmy.us/p-1229807'>https://go.shopmy.us/p-1229807</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to another episode of the podcast! This week I will be discussing the importance of not comparing yourself to others and what you see on social media. I will also be talking about how the media is in an uproar about Ciara&apos;s dress on the red carpet and the song she is putting out. Chit chatting about some other things also, Stay tuned for fun chat! <br/><br/>Products of the Week <br/>Laneige Lip glow balm <a href='https://go.shopmy.us/p-1229809'>https://go.shopmy.us/p-1229809</a><br/>Summer Fridays Lip Butter Balm <a href='https://go.shopmy.us/p-1229807'>https://go.shopmy.us/p-1229807</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/12488270-comparison-is-the-thief-of-joy.mp3" length="25541962" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
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    <pubDate>Thu, 23 Mar 2023 02:00:00 -0400</pubDate>
    <itunes:duration>2125</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>These Things Could Be Keeping You Broke </itunes:title>
    <title>These Things Could Be Keeping You Broke </title>
    <itunes:summary><![CDATA[Cheers to episode 50!! This week I am talking about things that maybe keeping you broke or simply things that you can save your money on! I am guilty of doing all of these things but on my mini financial journey I’m trying to be more conscious of where my money is going. Also acknowledging women’s history month as well for the intro chat. Tune in for a great chat!   Product of the Week  Chloe Nomad Perfume https://go.shopmy.us/p-1201439 Don’t forget to screenshot you listening ...]]></itunes:summary>
    <description><![CDATA[<p>Cheers to episode 50!! This week I am talking about things that maybe keeping you broke or simply things that you can save your money on! I am guilty of doing all of these things but on my mini financial journey I’m trying to be more conscious of where my money is going. Also acknowledging women’s history month as well for the intro chat. Tune in for a great chat! <br/><br/>Product of the Week <br/>Chloe Nomad Perfume <a href='https://go.shopmy.us/p-1201439'>https://go.shopmy.us/p-1201439</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Cheers to episode 50!! This week I am talking about things that maybe keeping you broke or simply things that you can save your money on! I am guilty of doing all of these things but on my mini financial journey I’m trying to be more conscious of where my money is going. Also acknowledging women’s history month as well for the intro chat. Tune in for a great chat! <br/><br/>Product of the Week <br/>Chloe Nomad Perfume <a href='https://go.shopmy.us/p-1201439'>https://go.shopmy.us/p-1201439</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/12446834-these-things-could-be-keeping-you-broke.mp3" length="26716237" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
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    <pubDate>Thu, 16 Mar 2023 01:00:00 -0400</pubDate>
    <itunes:duration>2223</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Lucky Girl Syndrome &amp; Non Negotiable&#39;s </itunes:title>
    <title>The Lucky Girl Syndrome &amp; Non Negotiable&#39;s </title>
    <itunes:summary><![CDATA[Hey loves! Welcome back to another episode, I'll be talking about the Lucky girl syndrome that I have seen going around Tik Tok and Instagram. I'll be discussing how I feel about the trend and if I believe in luck at all. I'll also be discussing non negotiable's for a relaxing day which is important to have often. Stay tuned for a good chit chat! Thank you for Listening!   Product of the week *Tabitha Brown collection is not available anymore until the spring but here is another elderberry te...]]></itunes:summary>
    <description><![CDATA[<p>Hey loves! Welcome back to another episode, I&apos;ll be talking about the Lucky girl syndrome that I have seen going around Tik Tok and Instagram. I&apos;ll be discussing how I feel about the trend and if I believe in luck at all. I&apos;ll also be discussing non negotiable&apos;s for a relaxing day which is important to have often. Stay tuned for a good chit chat! Thank you for Listening! <br/><br/>Product of the week *Tabitha Brown collection is not available anymore until the spring but here is another elderberry tea that I love!*<br/><br/>Elderberry &amp; Echinacea Tea <a href='https://go.shopmy.us/p-1169047'>https://go.shopmy.us/p-1169047</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hey loves! Welcome back to another episode, I&apos;ll be talking about the Lucky girl syndrome that I have seen going around Tik Tok and Instagram. I&apos;ll be discussing how I feel about the trend and if I believe in luck at all. I&apos;ll also be discussing non negotiable&apos;s for a relaxing day which is important to have often. Stay tuned for a good chit chat! Thank you for Listening! <br/><br/>Product of the week *Tabitha Brown collection is not available anymore until the spring but here is another elderberry tea that I love!*<br/><br/>Elderberry &amp; Echinacea Tea <a href='https://go.shopmy.us/p-1169047'>https://go.shopmy.us/p-1169047</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/12396067-the-lucky-girl-syndrome-non-negotiable-s.mp3" length="20090399" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Thu, 09 Mar 2023 01:00:00 -0500</pubDate>
    <itunes:duration>1671</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s Catch Up! Concert tickets + Deep conditioning Routine </itunes:title>
    <title>Let&#39;s Catch Up! Concert tickets + Deep conditioning Routine </title>
    <itunes:summary><![CDATA[Hey everyone, welcome back! This week I am giving the tea on my experience of getting the Beyonce tickets and I'll be deep diving into my deep conditioning routine and some of my favorite deep conditioners. I hope you all enjoy the episode and the links to the deep conditioners are down below.   Product of the Week  Shea moisture Raw Shea butter masque https://go.shopmy.us/p-1147279  Fav Deep Conditioners  SheaMoisture Manuka Honey Hair Masque https://go.shopmy.us/p-1147295 Camille Rose Algae...]]></itunes:summary>
    <description><![CDATA[<p>Hey everyone, welcome back! This week I am giving the tea on my experience of getting the Beyonce tickets and I&apos;ll be deep diving into my deep conditioning routine and some of my favorite deep conditioners. I hope you all enjoy the episode and the links to the deep conditioners are down below. <br/><br/>Product of the Week <br/>Shea moisture Raw Shea butter masque <a href='https://go.shopmy.us/p-1147279'>https://go.shopmy.us/p-1147279</a><br/><br/>Fav Deep Conditioners <br/>SheaMoisture Manuka Honey Hair Masque <a href='https://go.shopmy.us/p-1147295'>https://go.shopmy.us/p-1147295</a><br/>Camille Rose Algae Renew Deep Conditioning Mask <a href='https://go.shopmy.us/p-1147309'>https://go.shopmy.us/p-1147309</a><br/>TGIN Honey Miracle Hair Mask <a href='https://go.shopmy.us/p-1147314'>https://go.shopmy.us/p-1147314</a><br/>Briogeo Dont despair, repair Hair Mask <a href='https://go.shopmy.us/p-1147369'>https://go.shopmy.us/p-1147369</a><br/>Aquage strengthening conditioner <a href='https://go.shopmy.us/p-1147372'>https://go.shopmy.us/p-1147372</a><br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hey everyone, welcome back! This week I am giving the tea on my experience of getting the Beyonce tickets and I&apos;ll be deep diving into my deep conditioning routine and some of my favorite deep conditioners. I hope you all enjoy the episode and the links to the deep conditioners are down below. <br/><br/>Product of the Week <br/>Shea moisture Raw Shea butter masque <a href='https://go.shopmy.us/p-1147279'>https://go.shopmy.us/p-1147279</a><br/><br/>Fav Deep Conditioners <br/>SheaMoisture Manuka Honey Hair Masque <a href='https://go.shopmy.us/p-1147295'>https://go.shopmy.us/p-1147295</a><br/>Camille Rose Algae Renew Deep Conditioning Mask <a href='https://go.shopmy.us/p-1147309'>https://go.shopmy.us/p-1147309</a><br/>TGIN Honey Miracle Hair Mask <a href='https://go.shopmy.us/p-1147314'>https://go.shopmy.us/p-1147314</a><br/>Briogeo Dont despair, repair Hair Mask <a href='https://go.shopmy.us/p-1147369'>https://go.shopmy.us/p-1147369</a><br/>Aquage strengthening conditioner <a href='https://go.shopmy.us/p-1147372'>https://go.shopmy.us/p-1147372</a><br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/12361863-let-s-catch-up-concert-tickets-deep-conditioning-routine.mp3" length="21088206" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12361863</guid>
    <pubDate>Thu, 02 Mar 2023 12:00:00 -0500</pubDate>
    <itunes:duration>1754</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Travel 101: Travel Blogging + Flight Deals + More</itunes:title>
    <title>Travel 101: Travel Blogging + Flight Deals + More</title>
    <itunes:summary><![CDATA[Today on the pod we have another guest Marissa and we are talking all things travel. We are talking about routines, her favorite places she has visited, some great flight deals and her journey on getting into travel blogging. Stay tuned for a fun chat  Follow Marissa   IG https://instagram.com/marissa.daily?igshid=YmMyMTA2M2Y= Tik tok https://www.tiktok.com/@marissadaily_?_t=8Zu46cvc7OY&amp;_r=1 Marissa’s Blog https://themarissadaily.com/?utm_source=hoobe&amp;utm_medium=social  Product of the...]]></itunes:summary>
    <description><![CDATA[<p>Today on the pod we have another guest Marissa and we are talking all things travel. We are talking about routines, her favorite places she has visited, some great flight deals and her journey on getting into travel blogging. Stay tuned for a fun chat<br/><br/>Follow Marissa <br/><br/>IG <a href='https://instagram.com/marissa.daily?igshid=YmMyMTA2M2Y='>https://instagram.com/marissa.daily?igshid=YmMyMTA2M2Y=</a><br/>Tik tok <a href='https://www.tiktok.com/@marissadaily_?_t=8Zu46cvc7OY&amp;_r=1'>https://www.tiktok.com/@marissadaily_?_t=8Zu46cvc7OY&amp;_r=1</a><br/>Marissa’s Blog <a href='https://themarissadaily.com/?utm_source=hoobe&amp;utm_medium=social'>https://themarissadaily.com/?utm_source=hoobe&amp;utm_medium=social</a><br/><br/>Product of the week <br/>Cincha travel belt bag</p><p><a href='https://www.cinchatravel.com/collections/belt-bags?utm_medium=social&amp;utm_source=linktree&amp;utm_campaign=the+travel+belt+bag+'>https://www.cinchatravel.com/collections/belt-bags?utm_medium=social&amp;utm_source=linktree&amp;utm_campaign=the+travel+belt+bag+</a></p><p>Travel resources (Flights)</p><p><a href='https://www.going.com'>https://www.going.com</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Today on the pod we have another guest Marissa and we are talking all things travel. We are talking about routines, her favorite places she has visited, some great flight deals and her journey on getting into travel blogging. Stay tuned for a fun chat<br/><br/>Follow Marissa <br/><br/>IG <a href='https://instagram.com/marissa.daily?igshid=YmMyMTA2M2Y='>https://instagram.com/marissa.daily?igshid=YmMyMTA2M2Y=</a><br/>Tik tok <a href='https://www.tiktok.com/@marissadaily_?_t=8Zu46cvc7OY&amp;_r=1'>https://www.tiktok.com/@marissadaily_?_t=8Zu46cvc7OY&amp;_r=1</a><br/>Marissa’s Blog <a href='https://themarissadaily.com/?utm_source=hoobe&amp;utm_medium=social'>https://themarissadaily.com/?utm_source=hoobe&amp;utm_medium=social</a><br/><br/>Product of the week <br/>Cincha travel belt bag</p><p><a href='https://www.cinchatravel.com/collections/belt-bags?utm_medium=social&amp;utm_source=linktree&amp;utm_campaign=the+travel+belt+bag+'>https://www.cinchatravel.com/collections/belt-bags?utm_medium=social&amp;utm_source=linktree&amp;utm_campaign=the+travel+belt+bag+</a></p><p>Travel resources (Flights)</p><p><a href='https://www.going.com'>https://www.going.com</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/12261368-travel-101-travel-blogging-flight-deals-more.mp3" length="28979776" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12261368</guid>
    <pubDate>Thu, 16 Feb 2023 01:00:00 -0500</pubDate>
    <itunes:duration>2411</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Girl Talk: Valentines Gifts for men + Dating Icks + Love Languages </itunes:title>
    <title>Girl Talk: Valentines Gifts for men + Dating Icks + Love Languages </title>
    <itunes:summary><![CDATA[I got my girl Tavona joining me on the show today &amp; we're getting into some good girl talk. We're talking about our dating Icks, getting men valentines day gifts and our love languages. Would you get your man a gift for Valentines Day? Stay tuned for some good girl chat.   Follow Tavona https://instagram.com/tasheyaa?igshid=YmMyMTA2M2Y=  Tae's Product of the week https://go.shopmy.us/p-1046398 Tavona's Product of the week https://www.saltxo.com/products/femme-rejuv-oil  kcmkreationz ...]]></itunes:summary>
    <description><![CDATA[<p>I got my girl Tavona joining me on the show today &amp; we&apos;re getting into some good girl talk. We&apos;re talking about our dating Icks, getting men valentines day gifts and our love languages. Would you get your man a gift for Valentines Day? Stay tuned for some good girl chat. <br/><br/>Follow Tavona <a href='https://instagram.com/tasheyaa?igshid=YmMyMTA2M2Y='>https://instagram.com/tasheyaa?igshid=YmMyMTA2M2Y=</a><br/><br/>Tae&apos;s Product of the week <a href='https://go.shopmy.us/p-1046398'>https://go.shopmy.us/p-1046398</a><br/>Tavona&apos;s Product of the week <a href='https://www.saltxo.com/products/femme-rejuv-oil'>https://www.saltxo.com/products/femme-rejuv-oil</a><br/><br/>kcmkreationz <a href='https://www.etsy.com/shop/kcmcreationz/?etsrc=sdt&amp;fbclid=PAAaaCBLKFQYITP3PzoacnQNrHAxzLDXs2DqK7mWBtfJ7WENDYigkaGf7oloY&amp;load_webview=1&amp;bid=uQmDNClU5m5BEhvJdzEz6G1YBOKr'>https://www.etsy.com/shop/kcmcreationz/?etsrc=sdt&amp;fbclid=PAAaaCBLKFQYITP3PzoacnQNrHAxzLDXs2DqK7mWBtfJ7WENDYigkaGf7oloY&amp;load_webview=1&amp;bid=uQmDNClU5m5BEhvJdzEz6G1YBOKr</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>I got my girl Tavona joining me on the show today &amp; we&apos;re getting into some good girl talk. We&apos;re talking about our dating Icks, getting men valentines day gifts and our love languages. Would you get your man a gift for Valentines Day? Stay tuned for some good girl chat. <br/><br/>Follow Tavona <a href='https://instagram.com/tasheyaa?igshid=YmMyMTA2M2Y='>https://instagram.com/tasheyaa?igshid=YmMyMTA2M2Y=</a><br/><br/>Tae&apos;s Product of the week <a href='https://go.shopmy.us/p-1046398'>https://go.shopmy.us/p-1046398</a><br/>Tavona&apos;s Product of the week <a href='https://www.saltxo.com/products/femme-rejuv-oil'>https://www.saltxo.com/products/femme-rejuv-oil</a><br/><br/>kcmkreationz <a href='https://www.etsy.com/shop/kcmcreationz/?etsrc=sdt&amp;fbclid=PAAaaCBLKFQYITP3PzoacnQNrHAxzLDXs2DqK7mWBtfJ7WENDYigkaGf7oloY&amp;load_webview=1&amp;bid=uQmDNClU5m5BEhvJdzEz6G1YBOKr'>https://www.etsy.com/shop/kcmcreationz/?etsrc=sdt&amp;fbclid=PAAaaCBLKFQYITP3PzoacnQNrHAxzLDXs2DqK7mWBtfJ7WENDYigkaGf7oloY&amp;load_webview=1&amp;bid=uQmDNClU5m5BEhvJdzEz6G1YBOKr</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/12207650-girl-talk-valentines-gifts-for-men-dating-icks-love-languages.mp3" length="37322527" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12207650</guid>
    <pubDate>Thu, 09 Feb 2023 01:00:00 -0500</pubDate>
    <itunes:duration>3107</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>73 Questions with Tae </itunes:title>
    <title>73 Questions with Tae </title>
    <itunes:summary><![CDATA[I know you have all seen or heard of the infamous Vogue's 73 questions with our favorite celebrities. Today on the pod I will be answering 73 questions inspired by Vogue. With the help of my sister, I feel this is a great way for you all to get to know me a little bit more. Also, February is black history month as well and each week in February I will be incorporating some of my favorite iconic quotes at the beginning of each episode.  Stay tuned! Hope you enjoy! Don’t forget to screensh...]]></itunes:summary>
    <description><![CDATA[<p>I know you have all seen or heard of the infamous Vogue&apos;s 73 questions with our favorite celebrities. Today on the pod I will be answering 73 questions inspired by Vogue. With the help of my sister, I feel this is a great way for you all to get to know me a little bit more. Also, February is black history month as well and each week in February I will be incorporating some of my favorite iconic quotes at the beginning of each episode. </p><p>Stay tuned! Hope you enjoy!</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>I know you have all seen or heard of the infamous Vogue&apos;s 73 questions with our favorite celebrities. Today on the pod I will be answering 73 questions inspired by Vogue. With the help of my sister, I feel this is a great way for you all to get to know me a little bit more. Also, February is black history month as well and each week in February I will be incorporating some of my favorite iconic quotes at the beginning of each episode. </p><p>Stay tuned! Hope you enjoy!</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/12166496-73-questions-with-tae.mp3" length="21671727" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12166496</guid>
    <pubDate>Thu, 02 Feb 2023 01:00:00 -0500</pubDate>
    <itunes:duration>1804</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Getting Down to Business </itunes:title>
    <title>Getting Down to Business </title>
    <itunes:summary><![CDATA[Today on the Podcast I have a special guest! Brooklyn is here today and we are talking all things business credit. She’s a business credit coach and digital boss, she is going to give us all the tea when it comes to building your business credit. We’ll also be talking about benefits of leaving your hometown, trying something new, getting out of your comfort zone and the importance of daily affirmations. Stay tuned for a great chat!  Follow Brooklyn!  Masterclass https://theultimatewealthbuild...]]></itunes:summary>
    <description><![CDATA[<p>Today on the Podcast I have a special guest! Brooklyn is here today and we are talking all things business credit. She’s a business credit coach and digital boss, she is going to give us all the tea when it comes to building your business credit. We’ll also be talking about benefits of leaving your hometown, trying something new, getting out of your comfort zone and the importance of daily affirmations. Stay tuned for a great chat!<br/><br/>Follow Brooklyn! <br/>Masterclass <a href='https://theultimatewealthbuildingacademy.com/replay-masterclass'>https://theultimatewealthbuildingacademy.com/replay-masterclass</a><br/>Instagram <a href='https://instagram.com/billionairebrooklynn?igshid=YmMyMTA2M2Y='>https://instagram.com/billionairebrooklynn?igshid=YmMyMTA2M2Y=</a><br/>Tik Tok <a href='https://www.tiktok.com/@billionairebrooklynn?_t=8ZGsaM2U9Ak&amp;_r=1'>https://www.tiktok.com/@billionairebrooklynn?_t=8ZGsaM2U9Ak&amp;_r=1</a><br/>Facebook <a href='https://www.facebook.com/billionairebrooklynn?mibextid=LQQJ4d'>https://www.facebook.com/billionairebrooklynn?mibextid=LQQJ4d</a><br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Today on the Podcast I have a special guest! Brooklyn is here today and we are talking all things business credit. She’s a business credit coach and digital boss, she is going to give us all the tea when it comes to building your business credit. We’ll also be talking about benefits of leaving your hometown, trying something new, getting out of your comfort zone and the importance of daily affirmations. Stay tuned for a great chat!<br/><br/>Follow Brooklyn! <br/>Masterclass <a href='https://theultimatewealthbuildingacademy.com/replay-masterclass'>https://theultimatewealthbuildingacademy.com/replay-masterclass</a><br/>Instagram <a href='https://instagram.com/billionairebrooklynn?igshid=YmMyMTA2M2Y='>https://instagram.com/billionairebrooklynn?igshid=YmMyMTA2M2Y=</a><br/>Tik Tok <a href='https://www.tiktok.com/@billionairebrooklynn?_t=8ZGsaM2U9Ak&amp;_r=1'>https://www.tiktok.com/@billionairebrooklynn?_t=8ZGsaM2U9Ak&amp;_r=1</a><br/>Facebook <a href='https://www.facebook.com/billionairebrooklynn?mibextid=LQQJ4d'>https://www.facebook.com/billionairebrooklynn?mibextid=LQQJ4d</a><br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/12100780-getting-down-to-business.mp3" length="43079226" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12100780</guid>
    <pubDate>Thu, 26 Jan 2023 01:00:00 -0500</pubDate>
    <itunes:duration>3588</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Podcast Culture &amp; All the Aesthetics </itunes:title>
    <title>Podcast Culture &amp; All the Aesthetics </title>
    <itunes:summary><![CDATA[Welcome back to the Podcast! This week I'm talking about podcast culture and my opinion on all the aesthetics going around on social media. Also, giving a little more input on Jayda not returning to season 2 of The Impact. As far as podcasts go, I don't see them going out of style any time soon. Stay tuned to hear my thoughts!     Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to the Podcast! This week I&apos;m talking about podcast culture and my opinion on all the aesthetics going around on social media. Also, giving a little more input on Jayda not returning to season 2 of The Impact. As far as podcasts go, I don&apos;t see them going out of style any time soon. Stay tuned to hear my thoughts! <br/><br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to the Podcast! This week I&apos;m talking about podcast culture and my opinion on all the aesthetics going around on social media. Also, giving a little more input on Jayda not returning to season 2 of The Impact. As far as podcasts go, I don&apos;t see them going out of style any time soon. Stay tuned to hear my thoughts! <br/><br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/12054487-podcast-culture-all-the-aesthetics.mp3" length="20691852" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12054487</guid>
    <pubDate>Thu, 19 Jan 2023 01:00:00 -0500</pubDate>
    <itunes:duration>1723</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My School Journey + Online Schooling + Tips </itunes:title>
    <title>My School Journey + Online Schooling + Tips </title>
    <itunes:summary><![CDATA[Hey everyone, welcome back to the Podcast! This week I am talking all about school, I'll be starting Grad school soon. I am getting my Masters in Healthcare Administration, and wanted to share my school journey and some tips to stay productive and organized throughout your journey of being in school. It's the new year and resetting and organizing is essential in this time of year to have a great start. I am an online school student but these tips can apply if you go to in person classes as we...]]></itunes:summary>
    <description><![CDATA[<p>Hey everyone, welcome back to the Podcast! This week I am talking all about school, I&apos;ll be starting Grad school soon. I am getting my Masters in Healthcare Administration, and wanted to share my school journey and some tips to stay productive and organized throughout your journey of being in school. It&apos;s the new year and resetting and organizing is essential in this time of year to have a great start. I am an online school student but these tips can apply if you go to in person classes as well. <br/><br/>Product of the week: <a href='https://go.shopmy.us/p-957359'>https://go.shopmy.us/p-957359</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hey everyone, welcome back to the Podcast! This week I am talking all about school, I&apos;ll be starting Grad school soon. I am getting my Masters in Healthcare Administration, and wanted to share my school journey and some tips to stay productive and organized throughout your journey of being in school. It&apos;s the new year and resetting and organizing is essential in this time of year to have a great start. I am an online school student but these tips can apply if you go to in person classes as well. <br/><br/>Product of the week: <a href='https://go.shopmy.us/p-957359'>https://go.shopmy.us/p-957359</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/12024325-my-school-journey-online-schooling-tips.mp3" length="22773030" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12024325</guid>
    <pubDate>Thu, 12 Jan 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1896</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Plan &amp; Prep + Charging your Social Battery</itunes:title>
    <title>Plan &amp; Prep + Charging your Social Battery</title>
    <itunes:summary><![CDATA[Happy New Year everyone &amp; welcome back to the pod! Im so glad to be podding today and hope you guys had a great holiday season. Today we will be discussing planning and prepping for the new year and different ways to charge your social battery. The new year calls for a reset so let’s chat about things we need to plan effectively and to try to keep the momentum each month throughout the year. With all of the festivities with the holidays I know it can be exhausting for some and it is impor...]]></itunes:summary>
    <description><![CDATA[<p>Happy New Year everyone &amp; welcome back to the pod! Im so glad to be podding today and hope you guys had a great holiday season. Today we will be discussing planning and prepping for the new year and different ways to charge your social battery. The new year calls for a reset so let’s chat about things we need to plan effectively and to try to keep the momentum each month throughout the year. With all of the festivities with the holidays I know it can be exhausting for some and it is important to charge your social battery and to not overexert yourself. I’ll also be talking about dry January and also incorporating a new segment called Product of the week. Hope you all enjoy the episode.<br/><br/>Product of the Week: <a href='https://go.shopmy.us/p-943644'>https://go.shopmy.us/p-943644</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Happy New Year everyone &amp; welcome back to the pod! Im so glad to be podding today and hope you guys had a great holiday season. Today we will be discussing planning and prepping for the new year and different ways to charge your social battery. The new year calls for a reset so let’s chat about things we need to plan effectively and to try to keep the momentum each month throughout the year. With all of the festivities with the holidays I know it can be exhausting for some and it is important to charge your social battery and to not overexert yourself. I’ll also be talking about dry January and also incorporating a new segment called Product of the week. Hope you all enjoy the episode.<br/><br/>Product of the Week: <a href='https://go.shopmy.us/p-943644'>https://go.shopmy.us/p-943644</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/11982907-plan-prep-charging-your-social-battery.mp3" length="25098614" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Thu, 05 Jan 2023 00:00:00 -0500</pubDate>
    <itunes:duration>2090</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I&#39;m talking skin: Routines, Dermatologists + acne </itunes:title>
    <title>I&#39;m talking skin: Routines, Dermatologists + acne </title>
    <itunes:summary><![CDATA[Hey everyone welcome back to the pod! Today we are discussing skincare! My skincare routine and some tips that I have accumulated over the years that has helped my skin tremendously. I’ll also be discussing how I feel about the new Instagram update, and how people are criticizing the youtubers with vlogmas! We’ll also we doing the affirmation and tune in with Tae this week. So stick around for a fun chat and Merry Christmas!!   Time Stamps  Intro (New shop my links, vlogmas drama, &amp; sepho...]]></itunes:summary>
    <description><![CDATA[<p>Hey everyone welcome back to the pod! Today we are discussing skincare! My skincare routine and some tips that I have accumulated over the years that has helped my skin tremendously. I’ll also be discussing how I feel about the new Instagram update, and how people are criticizing the youtubers with vlogmas! We’ll also we doing the affirmation and tune in with Tae this week. So stick around for a fun chat and Merry Christmas!! <br/><br/>Time Stamps <br/>Intro (New shop my links, vlogmas drama, &amp; sephora sale) 01:20<br/>Affirmation of the Week 10:40<br/>Tune in with Tae Week 12:00<br/>Skincare Chat 13:07<br/><br/>Also shop my favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a></p><p> </p><p><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hey everyone welcome back to the pod! Today we are discussing skincare! My skincare routine and some tips that I have accumulated over the years that has helped my skin tremendously. I’ll also be discussing how I feel about the new Instagram update, and how people are criticizing the youtubers with vlogmas! We’ll also we doing the affirmation and tune in with Tae this week. So stick around for a fun chat and Merry Christmas!! <br/><br/>Time Stamps <br/>Intro (New shop my links, vlogmas drama, &amp; sephora sale) 01:20<br/>Affirmation of the Week 10:40<br/>Tune in with Tae Week 12:00<br/>Skincare Chat 13:07<br/><br/>Also shop my favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a></p><p> </p><p><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/11921993-i-m-talking-skin-routines-dermatologists-acne.mp3" length="19207600" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11921993</guid>
    <pubDate>Thu, 22 Dec 2022 23:00:00 -0500</pubDate>
    <itunes:duration>1599</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Very Festive Episode! </itunes:title>
    <title>A Very Festive Episode! </title>
    <itunes:summary><![CDATA[This is a very festive episode! I will be giving my traditions that I have grown up doing and some that have started in my adulthood. I’m also talking about some things to do during the holidays this month. Like I have been mentioning the holidays are my favorite time of year and hope this gives you guys some ideas of things to do. I know I did a holiday gift guide last week but I am sharing a few things I am asking for Christmas and the links are below. Stay tuned for a festive chat.   ...]]></itunes:summary>
    <description><![CDATA[<p>This is a very festive episode! I will be giving my traditions that I have grown up doing and some that have started in my adulthood. I’m also talking about some things to do during the holidays this month. Like I have been mentioning the holidays are my favorite time of year and hope this gives you guys some ideas of things to do. I know I did a holiday gift guide last week but I am sharing a few things I am asking for Christmas and the links are below. Stay tuned for a festive chat.</p><p> </p><p>Time Stamps<br/>Intro 01:00<br/>Affirmation of the Week 09:15<br/>Tune in with Tae Week 11:19<br/>Festive Chat 13:15<br/><br/>Links <br/>Caraway pot set <a href='https://go.shopmy.us/p-892609'>https://go.shopmy.us/p-892609</a><br/>Salt and pepper shaker <a href='https://a.co/d/3UjunBf'>https://a.co/d/3UjunBf</a><br/>Skincare drawer <a href='https://a.co/d/iDWoN5X'>https://a.co/d/iDWoN5X</a><br/>JBW watches <a href='https://www.jbw.com/collections/womens-view-all'>https://www.jbw.com/collections/womens-view-all</a></p><p>Shop my Favorite products <br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This is a very festive episode! I will be giving my traditions that I have grown up doing and some that have started in my adulthood. I’m also talking about some things to do during the holidays this month. Like I have been mentioning the holidays are my favorite time of year and hope this gives you guys some ideas of things to do. I know I did a holiday gift guide last week but I am sharing a few things I am asking for Christmas and the links are below. Stay tuned for a festive chat.</p><p> </p><p>Time Stamps<br/>Intro 01:00<br/>Affirmation of the Week 09:15<br/>Tune in with Tae Week 11:19<br/>Festive Chat 13:15<br/><br/>Links <br/>Caraway pot set <a href='https://go.shopmy.us/p-892609'>https://go.shopmy.us/p-892609</a><br/>Salt and pepper shaker <a href='https://a.co/d/3UjunBf'>https://a.co/d/3UjunBf</a><br/>Skincare drawer <a href='https://a.co/d/iDWoN5X'>https://a.co/d/iDWoN5X</a><br/>JBW watches <a href='https://www.jbw.com/collections/womens-view-all'>https://www.jbw.com/collections/womens-view-all</a></p><p>Shop my Favorite products <br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 15 Dec 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1740</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Blast from the Past </itunes:title>
    <title>A Blast from the Past </title>
    <itunes:summary><![CDATA[Hey everyone welcome back to another episode, today we are doing a blast from the past. My birthday is coming up in a few days and I am not doing anything fun this year so I thought it would be fun to do a story time of my birthday trip to Atlanta last year because I had so much fun with my friends!  I’ll be talking about the places we went to the hotel we stayed and so much more. I’ll also be giving an update on the Sephora products I bought and the ones I liked and a dislike and also g...]]></itunes:summary>
    <description><![CDATA[<p>Hey everyone welcome back to another episode, today we are doing a blast from the past. My birthday is coming up in a few days and I am not doing anything fun this year so I thought it would be fun to do a story time of my birthday trip to Atlanta last year because I had so much fun with my friends!  I’ll be talking about the places we went to the hotel we stayed and so much more. I’ll also be giving an update on the Sephora products I bought and the ones I liked and a dislike and also giving my two cents on the B Simone shower uproar LOL! Stay tuned.</p><p> </p><p>Time Stamps </p><p>Intro 01:55<br/>Affirmation of the Week 11:35<br/>Tune in with Tae Week 13:08<br/>Birthday Chat 15:30<br/><br/>Shop my Favorite products <br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hey everyone welcome back to another episode, today we are doing a blast from the past. My birthday is coming up in a few days and I am not doing anything fun this year so I thought it would be fun to do a story time of my birthday trip to Atlanta last year because I had so much fun with my friends!  I’ll be talking about the places we went to the hotel we stayed and so much more. I’ll also be giving an update on the Sephora products I bought and the ones I liked and a dislike and also giving my two cents on the B Simone shower uproar LOL! Stay tuned.</p><p> </p><p>Time Stamps </p><p>Intro 01:55<br/>Affirmation of the Week 11:35<br/>Tune in with Tae Week 13:08<br/>Birthday Chat 15:30<br/><br/>Shop my Favorite products <br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
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    <itunes:author>Taejana Knight</itunes:author>
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    <pubDate>Thu, 08 Dec 2022 21:00:00 -0500</pubDate>
    <itunes:duration>1702</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Holiday Gift Guide </itunes:title>
    <title>Holiday Gift Guide </title>
    <itunes:summary><![CDATA[Happy December and welcome back to another episode. This week I am doing a holiday gift guide to give you some ideas on what to get your loved ones for the holiday season and I will also be giving my tune in with Tae for the week which will be all Christmas movies for the remainder of the month. Christmas trees are going up and hot chocolates are being made! Happy holiday season! Stay tuned and I hope you enjoy!  Time Stamps  Intro 01:56  Tune in with Tae 09:32 Affirmation of the We...]]></itunes:summary>
    <description><![CDATA[<p>Happy December and welcome back to another episode. This week I am doing a holiday gift guide to give you some ideas on what to get your loved ones for the holiday season and I will also be giving my tune in with Tae for the week which will be all Christmas movies for the remainder of the month. Christmas trees are going up and hot chocolates are being made! Happy holiday season! Stay tuned and I hope you enjoy!</p><p> Time Stamps<br/><br/>Intro 01:56 <br/>Tune in with Tae 09:32<br/>Affirmation of the Week 12:25<br/>Holiday Gift Chat 14:20</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Happy December and welcome back to another episode. This week I am doing a holiday gift guide to give you some ideas on what to get your loved ones for the holiday season and I will also be giving my tune in with Tae for the week which will be all Christmas movies for the remainder of the month. Christmas trees are going up and hot chocolates are being made! Happy holiday season! Stay tuned and I hope you enjoy!</p><p> Time Stamps<br/><br/>Intro 01:56 <br/>Tune in with Tae 09:32<br/>Affirmation of the Week 12:25<br/>Holiday Gift Chat 14:20</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Thu, 01 Dec 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1935</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Toxic Traits </itunes:title>
    <title>Toxic Traits </title>
    <itunes:summary><![CDATA[Heyyyy welcome back to another episode, this week we are talking all things toxic traits. I’m exposing myself a little but its in all fun and some of these things I definitely want to work on. I’ll also be talking about a new workout I’ve tried and some tips on Black Friday/Cyber Monday shopping. Of course as I do every week the affirmation, question of the week and the tune in with Tae.  Time Stamps  Intro: 1:00 Affirmation: 07:55 Question of the Week: 09:07 Tune in with Tae: 13:00 Toxi...]]></itunes:summary>
    <description><![CDATA[<p>Heyyyy welcome back to another episode, this week we are talking all things toxic traits. I’m exposing myself a little but its in all fun and some of these things I definitely want to work on. I’ll also be talking about a new workout I’ve tried and some tips on Black Friday/Cyber Monday shopping. Of course as I do every week the affirmation, question of the week and the tune in with Tae.<br/><br/>Time Stamps <br/>Intro: 1:00<br/>Affirmation: 07:55<br/>Question of the Week: 09:07<br/>Tune in with Tae: 13:00<br/>Toxic Traits: 15:02</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Heyyyy welcome back to another episode, this week we are talking all things toxic traits. I’m exposing myself a little but its in all fun and some of these things I definitely want to work on. I’ll also be talking about a new workout I’ve tried and some tips on Black Friday/Cyber Monday shopping. Of course as I do every week the affirmation, question of the week and the tune in with Tae.<br/><br/>Time Stamps <br/>Intro: 1:00<br/>Affirmation: 07:55<br/>Question of the Week: 09:07<br/>Tune in with Tae: 13:00<br/>Toxic Traits: 15:02</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Thu, 17 Nov 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1663</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Becoming Better </itunes:title>
    <title>Becoming Better </title>
    <itunes:summary><![CDATA[Hey everyone! Thank you so much for tuning back into another episode. This week we are going to be talking about becoming the women we want to be. I know at the age of 25 that I am, I am not the woman that I want to be but working towards that is important and that is what we will be talking about today for the main topic. I'll also be giving you all the products I purchased for the annual Sephora sale and the links are below if you would like to check any of them out.  Time Stamps ...]]></itunes:summary>
    <description><![CDATA[<p>Hey everyone! Thank you so much for tuning back into another episode. This week we are going to be talking about becoming the women we want to be. I know at the age of 25 that I am, I am not the woman that I want to be but working towards that is important and that is what we will be talking about today for the main topic. I&apos;ll also be giving you all the products I purchased for the annual Sephora sale and the links are below if you would like to check any of them out. </p><p>Time Stamps </p><p>00:15 Intro </p><p>03:15 Sephora Sale </p><p>09:00 Rate &amp; Review </p><p>10:03 Question of the week </p><p>11:40 Tune in with Tae </p><p>15:30 Affirmation of the Week </p><p>16:00 Becoming Chat  </p><p>Links </p><p><b>Clarins Serum</b> <a href='https://www.sephora.com/product/double-serum-complete-age-control-concentrate-P421235'>https://go.shopmy.us/p-892657</a></p><p><b>Fenty Eye Cream </b><a href='https://www.sephora.com/product/fenty-skin-rihanna-flash-nap-instant-revival-eye-gel-cream-P469087'>https://go.shopmy.us/p-892662</a></p><p><b>Laneige Lip Balm</b> <a href='https://www.sephora.com/product/lip-sleeping-mask-P420652'>https://go.shopmy.us/p-892670</a></p><p><b>Kiehls Face cream </b><a href='https://www.sephora.com/product/ultra-facial-cream-mini-P422510'>https://go.shopmy.us/p-892678</a></p><p><b>Skinfix body scrub </b><a href='https://www.sephora.com/product/resurface-glycolic-renewing-scrub-P442844'>https://go.shopmy.us/p-892689</a></p><p><b>Necessaire Body Wash  </b><a href='https://www.sephora.com/product/necessaire-the-body-wash-P459727?skuId=2364131'>https://www.sephora.com/product/necessaire-the-body-wash-P459727?skuId=2364131</a></p><p><b>Lanieige Water Sleeping Mask </b><a href='https://www.sephora.com/product/laneige-water-sleeping-mask-with-squalene-P479330'>https://go.shopmy.us/p-892694</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hey everyone! Thank you so much for tuning back into another episode. This week we are going to be talking about becoming the women we want to be. I know at the age of 25 that I am, I am not the woman that I want to be but working towards that is important and that is what we will be talking about today for the main topic. I&apos;ll also be giving you all the products I purchased for the annual Sephora sale and the links are below if you would like to check any of them out. </p><p>Time Stamps </p><p>00:15 Intro </p><p>03:15 Sephora Sale </p><p>09:00 Rate &amp; Review </p><p>10:03 Question of the week </p><p>11:40 Tune in with Tae </p><p>15:30 Affirmation of the Week </p><p>16:00 Becoming Chat  </p><p>Links </p><p><b>Clarins Serum</b> <a href='https://www.sephora.com/product/double-serum-complete-age-control-concentrate-P421235'>https://go.shopmy.us/p-892657</a></p><p><b>Fenty Eye Cream </b><a href='https://www.sephora.com/product/fenty-skin-rihanna-flash-nap-instant-revival-eye-gel-cream-P469087'>https://go.shopmy.us/p-892662</a></p><p><b>Laneige Lip Balm</b> <a href='https://www.sephora.com/product/lip-sleeping-mask-P420652'>https://go.shopmy.us/p-892670</a></p><p><b>Kiehls Face cream </b><a href='https://www.sephora.com/product/ultra-facial-cream-mini-P422510'>https://go.shopmy.us/p-892678</a></p><p><b>Skinfix body scrub </b><a href='https://www.sephora.com/product/resurface-glycolic-renewing-scrub-P442844'>https://go.shopmy.us/p-892689</a></p><p><b>Necessaire Body Wash  </b><a href='https://www.sephora.com/product/necessaire-the-body-wash-P459727?skuId=2364131'>https://www.sephora.com/product/necessaire-the-body-wash-P459727?skuId=2364131</a></p><p><b>Lanieige Water Sleeping Mask </b><a href='https://www.sephora.com/product/laneige-water-sleeping-mask-with-squalene-P479330'>https://go.shopmy.us/p-892694</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 11 Nov 2022 13:00:00 -0500</pubDate>
    <itunes:duration>1522</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>35</itunes:episode>
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  <item>
    <itunes:title>Healthy Hair Tips </itunes:title>
    <title>Healthy Hair Tips </title>
    <itunes:summary><![CDATA[Happy Thursday! &amp;&amp; Happy November we are kicking off the new month with some healthy hair tips that has helped me over the years that has gotten my hair to the health it is in. This week has been so heavy with grief and sadness and I’ll also get into a little bit of one of my insecurities. Sephora is also having their yearly sale this week so do not miss it!  Stay tuned! Thank you so much for listening.  Don’t forget to screenshot you listening to the podcast and tag me on I...]]></itunes:summary>
    <description><![CDATA[<p>Happy Thursday! &amp;&amp; Happy November we are kicking off the new month with some healthy hair tips that has helped me over the years that has gotten my hair to the health it is in. This week has been so heavy with grief and sadness and I’ll also get into a little bit of one of my insecurities. Sephora is also having their yearly sale this week so do not miss it!  Stay tuned! Thank you so much for listening. </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Happy Thursday! &amp;&amp; Happy November we are kicking off the new month with some healthy hair tips that has helped me over the years that has gotten my hair to the health it is in. This week has been so heavy with grief and sadness and I’ll also get into a little bit of one of my insecurities. Sephora is also having their yearly sale this week so do not miss it!  Stay tuned! Thank you so much for listening. </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 03 Nov 2022 19:00:00 -0400</pubDate>
    <itunes:duration>1635</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>34</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do you shoot your shot? </itunes:title>
    <title>Do you shoot your shot? </title>
    <itunes:summary><![CDATA[Happy Thursday! Welcome back to another episode this week! This episode is shorter than my normal episodes, I am a little under the weather and was struggling with my cough but I still wanted to get something out this week since missing last week. This week we are talking about different ways the ladies shoot their shot and do we do it often…  Also incorporating a new segment on the show this week. Stay tuned! Thank you so much for listening.   Follow me on Instagram https://www.instagra...]]></itunes:summary>
    <description><![CDATA[<p>Happy Thursday! Welcome back to another episode this week! This episode is shorter than my normal episodes, I am a little under the weather and was struggling with my cough but I still wanted to get something out this week since missing last week. This week we are talking about different ways the ladies shoot their shot and do we do it often…  Also incorporating a new segment on the show this week. Stay tuned! Thank you so much for listening. <br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/><br/><a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Happy Thursday! Welcome back to another episode this week! This episode is shorter than my normal episodes, I am a little under the weather and was struggling with my cough but I still wanted to get something out this week since missing last week. This week we are talking about different ways the ladies shoot their shot and do we do it often…  Also incorporating a new segment on the show this week. Stay tuned! Thank you so much for listening. <br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/><br/><a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 27 Oct 2022 00:00:00 -0400</pubDate>
    <itunes:duration>953</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fall is in the Air </itunes:title>
    <title>Fall is in the Air </title>
    <itunes:summary><![CDATA[Happy Fall! Welcome back to the podcast, this episode we are talking all things fall from pumpkin spice to clothes to bath and body works candles. I will also be highlighting Breast Cancer awareness month. I will be giving my feedback on the new Hocus Pocus 2 movie and more! Stay tuned! Thank you so much for listening.  Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode o...]]></itunes:summary>
    <description><![CDATA[<p>Happy Fall! Welcome back to the podcast, this episode we are talking all things fall from pumpkin spice to clothes to bath and body works candles. I will also be highlighting Breast Cancer awareness month. I will be giving my feedback on the new Hocus Pocus 2 movie and more! Stay tuned! Thank you so much for listening. </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p>Cashmere Woods spray <a href='https://www.amazon.com/Glade-Spray-Freshener-Cashmere-Woods/dp/B00NBKUEHK/ref=sr_1_9_mod_primary_new?crid=Z6W16C4NI6FT&amp;keywords=cashmere+woods&amp;qid=1665618675&amp;qu=eyJxc2MiOiI0Ljg2IiwicXNhIjoiNC42NSIsInFzcCI6IjQuMzcifQ%3D%3D&amp;sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&amp;sprefix=cashmere+woods%2Caps%2C127&amp;sr=8-9'>https://www.amazon.com/Glade-Spray-Freshener-Cashmere-Woods/dp/B00NBKUEHK/ref=sr_1_9_mod_primary_new?crid=Z6W16C4NI6FT&amp;keywords=cashmere+woods&amp;qid=1665618675&amp;qu=eyJxc2MiOiI0Ljg2IiwicXNhIjoiNC42NSIsInFzcCI6IjQuMzcifQ%3D%3D&amp;sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&amp;sprefix=cashmere+woods%2Caps%2C127&amp;sr=8-9</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Happy Fall! Welcome back to the podcast, this episode we are talking all things fall from pumpkin spice to clothes to bath and body works candles. I will also be highlighting Breast Cancer awareness month. I will be giving my feedback on the new Hocus Pocus 2 movie and more! Stay tuned! Thank you so much for listening. </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p>Cashmere Woods spray <a href='https://www.amazon.com/Glade-Spray-Freshener-Cashmere-Woods/dp/B00NBKUEHK/ref=sr_1_9_mod_primary_new?crid=Z6W16C4NI6FT&amp;keywords=cashmere+woods&amp;qid=1665618675&amp;qu=eyJxc2MiOiI0Ljg2IiwicXNhIjoiNC42NSIsInFzcCI6IjQuMzcifQ%3D%3D&amp;sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&amp;sprefix=cashmere+woods%2Caps%2C127&amp;sr=8-9'>https://www.amazon.com/Glade-Spray-Freshener-Cashmere-Woods/dp/B00NBKUEHK/ref=sr_1_9_mod_primary_new?crid=Z6W16C4NI6FT&amp;keywords=cashmere+woods&amp;qid=1665618675&amp;qu=eyJxc2MiOiI0Ljg2IiwicXNhIjoiNC42NSIsInFzcCI6IjQuMzcifQ%3D%3D&amp;sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&amp;sprefix=cashmere+woods%2Caps%2C127&amp;sr=8-9</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/11490401-fall-is-in-the-air.mp3" length="20404678" type="audio/mpeg" />
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    <pubDate>Thu, 13 Oct 2022 00:00:00 -0400</pubDate>
    <itunes:duration>1699</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Soft Life Era </itunes:title>
    <title>The Soft Life Era </title>
    <itunes:summary><![CDATA[Hey Loves, welcome back to the podcast this week! This weekend was filled with black girl magic! My mom and cousin have launched their businesses and are thriving! In this episode also I’ll be getting into the trending phrase of soft life and deep diving of what it is and what it means to me. I am mentioning my new favorite show on my Tune in with Tae and some more trending topics for some chit chat. Stay tuned!     Don’t forget to screenshot you listening to the podcast and tag me ...]]></itunes:summary>
    <description><![CDATA[<p>Hey Loves, welcome back to the podcast this week! This weekend was filled with black girl magic! My mom and cousin have launched their businesses and are thriving! In this episode also I’ll be getting into the trending phrase of soft life and deep diving of what it is and what it means to me. I am mentioning my new favorite show on my Tune in with Tae and some more trending topics for some chit chat. Stay tuned!  </p><p> </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p>Listen on Youtube! <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a></p><p>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/><br/>Edible Arts by Brandy <a href='https://www.facebook.com/Edibleartsbybrandy'>https://www.facebook.com/Edibleartsbybrandy</a><br/><br/>Hampton roads Health and Wellness Care <a href='https://www.facebook.com/HRHealthandWellness'>https://www.facebook.com/HRHealthandWellness</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hey Loves, welcome back to the podcast this week! This weekend was filled with black girl magic! My mom and cousin have launched their businesses and are thriving! In this episode also I’ll be getting into the trending phrase of soft life and deep diving of what it is and what it means to me. I am mentioning my new favorite show on my Tune in with Tae and some more trending topics for some chit chat. Stay tuned!  </p><p> </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p>Listen on Youtube! <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a></p><p>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/><br/>Edible Arts by Brandy <a href='https://www.facebook.com/Edibleartsbybrandy'>https://www.facebook.com/Edibleartsbybrandy</a><br/><br/>Hampton roads Health and Wellness Care <a href='https://www.facebook.com/HRHealthandWellness'>https://www.facebook.com/HRHealthandWellness</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/11409712-the-soft-life-era.mp3" length="20280228" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Thu, 29 Sep 2022 16:00:00 -0400</pubDate>
    <itunes:duration>1688</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Overthinking, Setting boundaries + Being too sensitive</itunes:title>
    <title>Overthinking, Setting boundaries + Being too sensitive</title>
    <itunes:summary><![CDATA[Hey yall welcome back to the pod! Happy First day of Fall! Thank you for tuning in! Today I am giving a fun weekend recap of my friend’s engagement and how I am DONE with getting cavities. LOL! Of course, we have the tune in with Tae and the question this week. This episode Im going into overthinking, being too sensitive and setting boundaries and how important it is to manage them all if you struggle with it.  Don’t forget to screenshot you listening to the podcast and tag me on IG in y...]]></itunes:summary>
    <description><![CDATA[<p>Hey yall welcome back to the pod! Happy First day of Fall! Thank you for tuning in! Today I am giving a fun weekend recap of my friend’s engagement and how I am DONE with getting cavities. LOL! Of course, we have the tune in with Tae and the question this week. This episode Im going into overthinking, being too sensitive and setting boundaries and how important it is to manage them all if you struggle with it. <br/>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p>Listen on Youtube! <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a></p><p>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/><br/>Time Stamps <br/>Intro 00:27<br/>Weekend Recap 09:05<br/>Question of the Week 12:22<br/>Tune in With Tae 14:42<br/>Main chat 18:17</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hey yall welcome back to the pod! Happy First day of Fall! Thank you for tuning in! Today I am giving a fun weekend recap of my friend’s engagement and how I am DONE with getting cavities. LOL! Of course, we have the tune in with Tae and the question this week. This episode Im going into overthinking, being too sensitive and setting boundaries and how important it is to manage them all if you struggle with it. <br/>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p>Listen on Youtube! <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a></p><p>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/><br/>Time Stamps <br/>Intro 00:27<br/>Weekend Recap 09:05<br/>Question of the Week 12:22<br/>Tune in With Tae 14:42<br/>Main chat 18:17</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Thu, 22 Sep 2022 15:00:00 -0400</pubDate>
    <itunes:duration>1773</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Amazon Favorites! </itunes:title>
    <title>Amazon Favorites! </title>
    <itunes:summary><![CDATA[Welcome back to the pod! As you know I am now uploading my episodes on YouTube, no video quite yet but that is an option for you to listen and don’t forget to like comment and subscribe. The link is below. This week I’m diving into my 10 Amazon must haves and things you should check out. I’ll also be talking about the caresha please episodes and giving my experience on going to the African American museum and a okay-ish experience at a new restaurant I tried. Stay tuned!  Don’t forget to...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to the pod! As you know I am now uploading my episodes on YouTube, no video quite yet but that is an option for you to listen and don’t forget to like comment and subscribe. The link is below. This week I’m diving into my 10 Amazon must haves and things you should check out. I’ll also be talking about the caresha please episodes and giving my experience on going to the African American museum and a okay-ish experience at a new restaurant I tried. Stay tuned! <br/>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p>Follow me on Instagram https://www.instagram.com/shaetaee/<br/>Youtube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a></p><p>Time stamps </p><p>Intro- 01:31 </p><p>Weekend recap- 07:35</p><p>Question of the week 16:05</p><p>Tune in with Tae 18:06</p><p>Amazon chat 19:45 </p><p>Amazon favs <br/>Sheet mask <a href='https://www.amazon.com/Lindo-Silicone-Face-Wrap-Reusable/dp/B08XLY4DWV/ref=sr_1_22?crid=2SMKMPKX5JORP&amp;keywords=sheet+mask+holder&amp;qid=1663214025&amp;sprefix=sheet+mask+holde%2Caps%2C195&amp;sr=8-22'>https://www.amazon.com/Lindo-Silicone-Face-Wrap-Reusable/dp/B08XLY4DWV/ref=sr_1_22?crid=2SMKMPKX5JORP&amp;keywords=sheet+mask+holder&amp;qid=1663214025&amp;sprefix=sheet+mask+holde%2Caps%2C195&amp;sr=8-22</a><br/>Ice roller <a href='https://www.amazon.com/dp/B07DDCCLX8?psc=1&amp;ref=ppx_yo2ov_dt_b_product_details'>https://www.amazon.com/dp/B07DDCCLX8?psc=1&amp;ref=ppx_yo2ov_dt_b_product_details</a><br/>Shower racks <a href='https://www.amazon.com/gp/product/B07YV5FW9W/ref=ppx_yo_dt_b_asin_image_o06_s00?ie=UTF8&amp;psc=1'>https://www.amazon.com/gp/product/B07YV5FW9W/ref=ppx_yo_dt_b_asin_image_o06_s00?ie=UTF8&amp;psc=1</a> <a href='https://www.amazon.com/gp/product/B082H9SJPW/ref=ppx_yo_dt_b_asin_image_o05_s00?ie=UTF8&amp;th=1'>https://www.amazon.com/gp/product/B082H9SJPW/ref=ppx_yo_dt_b_asin_image_o05_s00?ie=UTF8&amp;th=1</a><br/>Pimple patches <a href='https://www.amazon.com/gp/product/B074PVTPBW/ref=ppx_yo_dt_b_asin_image_o07_s00?ie=UTF8&amp;psc=1'>https://www.amazon.com/gp/product/B074PVTPBW/ref=ppx_yo_dt_b_asin_image_o07_s00?ie=UTF8&amp;psc=1</a><br/>Ice tray <a href='https://www.amazon.com/gp/product/B09TJYNQG4/ref=ppx_yo_dt_b_asin_image_o03_s00?ie=UTF8&amp;th=1'>https://www.amazon.com/gp/product/B09TJYNQG4/ref=ppx_yo_dt_b_asin_image_o03_s00?ie=UTF8&amp;th=1</a><br/>Candle set <a href='https://www.amazon.com/gp/product/B08HD554H8/ref=ppx_yo_dt_b_asin_image_o03_s02?ie=UTF8&amp;psc=1'>https://www.amazon.com/gp/product/B08HD554H8/ref=ppx_yo_dt_b_asin_image_o03_s02?ie=UTF8&amp;psc=1</a><br/>Floor lamp <a href='https://www.amazon.com/OUTON-Torchiere-Standing-Temperatures-Stepless/dp/B088CVLKT2/ref=sr_1_1_sspa?crid=2LE7CZM0QBOOV&amp;keywords=remote+floor+lamp&amp;qid=1663214866&amp;s=hi&amp;sprefix=remote+floor+lamp%2Ctools%2C218&amp;sr=1-1-spons&amp;ufe=app_do%3Aamzn1.fos.006c50ae-5d4c-4777-9bc0-4513d670b6bc&amp;psc=1'></a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to the pod! As you know I am now uploading my episodes on YouTube, no video quite yet but that is an option for you to listen and don’t forget to like comment and subscribe. The link is below. This week I’m diving into my 10 Amazon must haves and things you should check out. I’ll also be talking about the caresha please episodes and giving my experience on going to the African American museum and a okay-ish experience at a new restaurant I tried. Stay tuned! <br/>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p>Follow me on Instagram https://www.instagram.com/shaetaee/<br/>Youtube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a></p><p>Time stamps </p><p>Intro- 01:31 </p><p>Weekend recap- 07:35</p><p>Question of the week 16:05</p><p>Tune in with Tae 18:06</p><p>Amazon chat 19:45 </p><p>Amazon favs <br/>Sheet mask <a href='https://www.amazon.com/Lindo-Silicone-Face-Wrap-Reusable/dp/B08XLY4DWV/ref=sr_1_22?crid=2SMKMPKX5JORP&amp;keywords=sheet+mask+holder&amp;qid=1663214025&amp;sprefix=sheet+mask+holde%2Caps%2C195&amp;sr=8-22'>https://www.amazon.com/Lindo-Silicone-Face-Wrap-Reusable/dp/B08XLY4DWV/ref=sr_1_22?crid=2SMKMPKX5JORP&amp;keywords=sheet+mask+holder&amp;qid=1663214025&amp;sprefix=sheet+mask+holde%2Caps%2C195&amp;sr=8-22</a><br/>Ice roller <a href='https://www.amazon.com/dp/B07DDCCLX8?psc=1&amp;ref=ppx_yo2ov_dt_b_product_details'>https://www.amazon.com/dp/B07DDCCLX8?psc=1&amp;ref=ppx_yo2ov_dt_b_product_details</a><br/>Shower racks <a href='https://www.amazon.com/gp/product/B07YV5FW9W/ref=ppx_yo_dt_b_asin_image_o06_s00?ie=UTF8&amp;psc=1'>https://www.amazon.com/gp/product/B07YV5FW9W/ref=ppx_yo_dt_b_asin_image_o06_s00?ie=UTF8&amp;psc=1</a> <a href='https://www.amazon.com/gp/product/B082H9SJPW/ref=ppx_yo_dt_b_asin_image_o05_s00?ie=UTF8&amp;th=1'>https://www.amazon.com/gp/product/B082H9SJPW/ref=ppx_yo_dt_b_asin_image_o05_s00?ie=UTF8&amp;th=1</a><br/>Pimple patches <a href='https://www.amazon.com/gp/product/B074PVTPBW/ref=ppx_yo_dt_b_asin_image_o07_s00?ie=UTF8&amp;psc=1'>https://www.amazon.com/gp/product/B074PVTPBW/ref=ppx_yo_dt_b_asin_image_o07_s00?ie=UTF8&amp;psc=1</a><br/>Ice tray <a href='https://www.amazon.com/gp/product/B09TJYNQG4/ref=ppx_yo_dt_b_asin_image_o03_s00?ie=UTF8&amp;th=1'>https://www.amazon.com/gp/product/B09TJYNQG4/ref=ppx_yo_dt_b_asin_image_o03_s00?ie=UTF8&amp;th=1</a><br/>Candle set <a href='https://www.amazon.com/gp/product/B08HD554H8/ref=ppx_yo_dt_b_asin_image_o03_s02?ie=UTF8&amp;psc=1'>https://www.amazon.com/gp/product/B08HD554H8/ref=ppx_yo_dt_b_asin_image_o03_s02?ie=UTF8&amp;psc=1</a><br/>Floor lamp <a href='https://www.amazon.com/OUTON-Torchiere-Standing-Temperatures-Stepless/dp/B088CVLKT2/ref=sr_1_1_sspa?crid=2LE7CZM0QBOOV&amp;keywords=remote+floor+lamp&amp;qid=1663214866&amp;s=hi&amp;sprefix=remote+floor+lamp%2Ctools%2C218&amp;sr=1-1-spons&amp;ufe=app_do%3Aamzn1.fos.006c50ae-5d4c-4777-9bc0-4513d670b6bc&amp;psc=1'></a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/11322899-amazon-favorites.mp3" length="25825188" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Thu, 15 Sep 2022 00:00:00 -0400</pubDate>
    <itunes:duration>2150</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unsolicited September Scaries</itunes:title>
    <title>Unsolicited September Scaries</title>
    <itunes:summary><![CDATA[Welcome back to another week on the podcast! I know I missed an upload last week but we are back to the regular scheduled program. This week I'll be talking about unsolicited advice, on the giving and receiving end! I’m sure we have all have been on at least one end, social media is probably the main place that unsolicited advice is given. I’ll also be giving updates on how I’ve been feeling, September scaries and new shows coming on.   Don’t forget to screenshot you listening to the podcast ...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to another week on the podcast! I know I missed an upload last week but we are back to the regular scheduled program. This week I&apos;ll be talking about unsolicited advice, on the giving and receiving end! I’m sure we have all have been on at least one end, social media is probably the main place that unsolicited advice is given. I’ll also be giving updates on how I’ve been feeling, September scaries and new shows coming on. <br/><br/>Don’t forget to screenshot you listening to the podcast and send it to me on Instagram. Go ahead and give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen to the show on YouTube! <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to another week on the podcast! I know I missed an upload last week but we are back to the regular scheduled program. This week I&apos;ll be talking about unsolicited advice, on the giving and receiving end! I’m sure we have all have been on at least one end, social media is probably the main place that unsolicited advice is given. I’ll also be giving updates on how I’ve been feeling, September scaries and new shows coming on. <br/><br/>Don’t forget to screenshot you listening to the podcast and send it to me on Instagram. Go ahead and give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen to the show on YouTube! <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/11284324-unsolicited-september-scaries.mp3" length="22136616" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Thu, 08 Sep 2022 12:00:00 -0400</pubDate>
    <itunes:duration>1843</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A weekend in DC! Mini Travel Guide </itunes:title>
    <title>A weekend in DC! Mini Travel Guide </title>
    <itunes:summary><![CDATA[Welcome back to the pod!! This week I am giving a mini travel guide on a weekend in DC from brunch to dinner to a fun night out and everything in between. I am giving you all of my favorite spots since I have been here. I haven't been here long but I have tried to go to as many places as I can and just live my best life. I'll also be giving my two cents on Tink's and Meg's new albums and giving a fun weekend recap with my girls. Stay tuned!  Don’t forget to screenshot you listening to th...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to the pod!! This week I am giving a mini travel guide on a weekend in DC from brunch to dinner to a fun night out and everything in between. I am giving you all of my favorite spots since I have been here. I haven&apos;t been here long but I have tried to go to as many places as I can and just live my best life. I&apos;ll also be giving my two cents on Tink&apos;s and Meg&apos;s new albums and giving a fun weekend recap with my girls. Stay tuned! <br/>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/></p><p>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Time stamps <br/>Intro- 01:03<br/>Weekend recap- 09:00<br/>Tune in with Tae- 13:10<br/>Question of the week- 15:30 <br/>Travel Guide Chat- 20:45</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to the pod!! This week I am giving a mini travel guide on a weekend in DC from brunch to dinner to a fun night out and everything in between. I am giving you all of my favorite spots since I have been here. I haven&apos;t been here long but I have tried to go to as many places as I can and just live my best life. I&apos;ll also be giving my two cents on Tink&apos;s and Meg&apos;s new albums and giving a fun weekend recap with my girls. Stay tuned! <br/>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/></p><p>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Time stamps <br/>Intro- 01:03<br/>Weekend recap- 09:00<br/>Tune in with Tae- 13:10<br/>Question of the week- 15:30 <br/>Travel Guide Chat- 20:45</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/11209367-a-weekend-in-dc-mini-travel-guide.mp3" length="27527988" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Fri, 26 Aug 2022 13:00:00 -0400</pubDate>
    <itunes:duration>2292</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Little Miss Spin the Block </itunes:title>
    <title>Little Miss Spin the Block </title>
    <itunes:summary><![CDATA[Okay so we have all had our fair share of spinning the block with someone from our past, in this episode we will be talking about all things spinning the block and how to do it the right way! Like always I’ll be talking about my weekend recap and giving some more DC recommendations.  Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could l...]]></itunes:summary>
    <description><![CDATA[<p>Okay so we have all had our fair share of spinning the block with someone from our past, in this episode we will be talking about all things spinning the block and how to do it the right way! Like always I’ll be talking about my weekend recap and giving some more DC recommendations. </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p>Follow me on Instagram </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Okay so we have all had our fair share of spinning the block with someone from our past, in this episode we will be talking about all things spinning the block and how to do it the right way! Like always I’ll be talking about my weekend recap and giving some more DC recommendations. </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p>Follow me on Instagram </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/11161411-little-miss-spin-the-block.mp3" length="15765388" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
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    <pubDate>Thu, 18 Aug 2022 14:00:00 -0400</pubDate>
    <itunes:duration>1312</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Don&#39;t feel Pressured, Do You! </itunes:title>
    <title>Don&#39;t feel Pressured, Do You! </title>
    <itunes:summary><![CDATA[We are in the generation where everything seems sped up. It seems like everyone in their twenties are having kids, getting married and having the perfect relationships, when in reality it is okay to not be on that level. Also dealing with pressures from family can be difficult as well. In this episode I’ll be talking all the things when it comes to feeling pressured in your twenties. I'll also be discussing a new store that I have fallen in love with. Don’t forget to screenshot you listening ...]]></itunes:summary>
    <description><![CDATA[<p>We are in the generation where everything seems sped up. It seems like everyone in their twenties are having kids, getting married and having the perfect relationships, when in reality it is okay to not be on that level. Also dealing with pressures from family can be difficult as well. In this episode I’ll be talking all the things when it comes to feeling pressured in your twenties. I&apos;ll also be discussing a new store that I have fallen in love with.</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p>Aritzia Bodysuit <a href='https://www.aritzia.com/us/en/product/contour-%2790s-bodysuit/78035.html?dwvar_78035_color=1275'>https://www.aritzia.com/us/en/product/contour-%2790s-bodysuit/78035.html?dwvar_78035_color=1275</a></p><p>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p>Time stamps <br/><br/>Intro 00:30<br/>Weekend recap 07:52<br/>Question of the week 12:25<br/>Tune in with Tae 14:02<br/>Twenties chat 18:47</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We are in the generation where everything seems sped up. It seems like everyone in their twenties are having kids, getting married and having the perfect relationships, when in reality it is okay to not be on that level. Also dealing with pressures from family can be difficult as well. In this episode I’ll be talking all the things when it comes to feeling pressured in your twenties. I&apos;ll also be discussing a new store that I have fallen in love with.</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p>Aritzia Bodysuit <a href='https://www.aritzia.com/us/en/product/contour-%2790s-bodysuit/78035.html?dwvar_78035_color=1275'>https://www.aritzia.com/us/en/product/contour-%2790s-bodysuit/78035.html?dwvar_78035_color=1275</a></p><p>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p>Time stamps <br/><br/>Intro 00:30<br/>Weekend recap 07:52<br/>Question of the week 12:25<br/>Tune in with Tae 14:02<br/>Twenties chat 18:47</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/11119175-don-t-feel-pressured-do-you.mp3" length="21893407" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11119175</guid>
    <pubDate>Thu, 11 Aug 2022 00:00:00 -0400</pubDate>
    <itunes:duration>1823</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hold you Down for What??</itunes:title>
    <title>Hold you Down for What??</title>
    <itunes:summary><![CDATA[Listen, if Imma hold you down I really gotta be riding for you. In this episode I'll be talking about holding someone down and giving my opinion on when I will and will not do it. I will also be talking about the legend Beyonce’s album and my thoughts on it and much more. This episode is a bit longer than my usual but I hope you all enjoy! Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload ...]]></itunes:summary>
    <description><![CDATA[<p>Listen, if Imma hold you down I really gotta be riding for you. In this episode I&apos;ll be talking about holding someone down and giving my opinion on when I will and will not do it. I will also be talking about the legend Beyonce’s album and my thoughts on it and much more. This episode is a bit longer than my usual but I hope you all enjoy!</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/><br/>Time Stamps <br/>Intro- Beyonce album rant &amp; detox diet 1:00<br/>Weekend Recap 12:21<br/>Question of the week 19:25<br/>Tune in with Tae 21:37<br/>Hold it down chat 26:34<br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Listen, if Imma hold you down I really gotta be riding for you. In this episode I&apos;ll be talking about holding someone down and giving my opinion on when I will and will not do it. I will also be talking about the legend Beyonce’s album and my thoughts on it and much more. This episode is a bit longer than my usual but I hope you all enjoy!</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/><br/>Time Stamps <br/>Intro- Beyonce album rant &amp; detox diet 1:00<br/>Weekend Recap 12:21<br/>Question of the week 19:25<br/>Tune in with Tae 21:37<br/>Hold it down chat 26:34<br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/11082266-hold-you-down-for-what.mp3" length="29215099" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
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    <pubDate>Thu, 04 Aug 2022 12:00:00 -0400</pubDate>
    <itunes:duration>2433</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Adulting &amp; Friendships </itunes:title>
    <title>Adulting &amp; Friendships </title>
    <itunes:summary><![CDATA[When it comes to friendships in adulthood, it can be challenging if you let it. In this episode I will be giving my outlook on my long distance friendships, maintaining the friendship, meeting new friends in adulthood and feeling pressured to maintain friendships. I will also be sharing my hair cancellation story, which I feel like a lot of people have been going through lately. Stay tuned for a fun episode and lmk what you think.  Time Stamps  Weekend recap 02:45 Question of the week 12...]]></itunes:summary>
    <description><![CDATA[<p>When it comes to friendships in adulthood, it can be challenging if you let it. In this episode I will be giving my outlook on my long distance friendships, maintaining the friendship, meeting new friends in adulthood and feeling pressured to maintain friendships. I will also be sharing my hair cancellation story, which I feel like a lot of people have been going through lately. Stay tuned for a fun episode and lmk what you think.<br/><br/>Time Stamps <br/>Weekend recap 02:45<br/>Question of the week 12:02<br/>Tune in with Tae 15:56<br/>Friendship Chat 19:11</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>When it comes to friendships in adulthood, it can be challenging if you let it. In this episode I will be giving my outlook on my long distance friendships, maintaining the friendship, meeting new friends in adulthood and feeling pressured to maintain friendships. I will also be sharing my hair cancellation story, which I feel like a lot of people have been going through lately. Stay tuned for a fun episode and lmk what you think.<br/><br/>Time Stamps <br/>Weekend recap 02:45<br/>Question of the week 12:02<br/>Tune in with Tae 15:56<br/>Friendship Chat 19:11</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Thu, 28 Jul 2022 00:00:00 -0400</pubDate>
    <itunes:duration>1636</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Get Healthy Series: Time to Get Moving </itunes:title>
    <title>Get Healthy Series: Time to Get Moving </title>
    <itunes:summary><![CDATA[Now for the last episode in this series and that is to get moving. You don’t even have to set foot in the gym if you don't want to, I think it is important to just get up and take a walk. I honestly used to think walks were not that important but since I have been walking more, I appreciate them so much more now. I'll also mention other workout techniques that works! When it comes to getting active, do what you feel is comfortable and start off strong. I'll be discussing tips and hopefully mo...]]></itunes:summary>
    <description><![CDATA[<p>Now for the last episode in this series and that is to get moving. You don’t even have to set foot in the gym if you don&apos;t want to, I think it is important to just get up and take a walk. I honestly used to think walks were not that important but since I have been walking more, I appreciate them so much more now. I&apos;ll also mention other workout techniques that works! When it comes to getting active, do what you feel is comfortable and start off strong. I&apos;ll be discussing tips and hopefully motivation so you can start moving. I&apos;ll also get into some hair motivation and the &quot;he&apos;s a 10 but....&quot; trend that has been trending on social media. <br/>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Follow me on IG <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Now for the last episode in this series and that is to get moving. You don’t even have to set foot in the gym if you don&apos;t want to, I think it is important to just get up and take a walk. I honestly used to think walks were not that important but since I have been walking more, I appreciate them so much more now. I&apos;ll also mention other workout techniques that works! When it comes to getting active, do what you feel is comfortable and start off strong. I&apos;ll be discussing tips and hopefully motivation so you can start moving. I&apos;ll also get into some hair motivation and the &quot;he&apos;s a 10 but....&quot; trend that has been trending on social media. <br/>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Follow me on IG <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/11005529-get-healthy-series-time-to-get-moving.mp3" length="22390233" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11005529</guid>
    <pubDate>Thu, 21 Jul 2022 11:00:00 -0400</pubDate>
    <itunes:duration>1864</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Get Healthy Series: Snack Chat </itunes:title>
    <title>Get Healthy Series: Snack Chat </title>
    <itunes:summary><![CDATA[When it comes to snacks, I'm going to have one. I love to snack, but I had to learn to stop snacking badly and snack smart. Fruits are key when you are trying to make better choices with snacks are there are so many different fruits, broaden your horizon and don’t always get the same things. It's also important to not neglect yourself, you can have that candy or ice cream but remember moderation and always get back on your healthy grind. Stay tuned for a fun snack chit chat. I also get into s...]]></itunes:summary>
    <description><![CDATA[<p>When it comes to snacks, I&apos;m going to have one. I love to snack, but I had to learn to stop snacking badly and snack smart. Fruits are key when you are trying to make better choices with snacks are there are so many different fruits, broaden your horizon and don’t always get the same things. It&apos;s also important to not neglect yourself, you can have that candy or ice cream but remember moderation and always get back on your healthy grind. Stay tuned for a fun snack chit chat. I also get into some goodies I got from Ultra and of course the Tune in with Tae for the week. Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p> Follow me on IG <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>When it comes to snacks, I&apos;m going to have one. I love to snack, but I had to learn to stop snacking badly and snack smart. Fruits are key when you are trying to make better choices with snacks are there are so many different fruits, broaden your horizon and don’t always get the same things. It&apos;s also important to not neglect yourself, you can have that candy or ice cream but remember moderation and always get back on your healthy grind. Stay tuned for a fun snack chit chat. I also get into some goodies I got from Ultra and of course the Tune in with Tae for the week. Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p> Follow me on IG <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/10962543-get-healthy-series-snack-chat.mp3" length="21391231" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10962543</guid>
    <pubDate>Thu, 14 Jul 2022 12:00:00 -0400</pubDate>
    <itunes:duration>1781</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Get Healthy Series: Meal Prepping &amp; Meal Ideas </itunes:title>
    <title>Get Healthy Series: Meal Prepping &amp; Meal Ideas </title>
    <itunes:summary><![CDATA[I am introducing a 3 part series called Get Healthy. I'll be discussing eating habits, meal prepping, healthy snacking, getting into the gym and more!  I know it's already summer, that doesn’t mean it's too late to start eating right and get healthy. We all like to be snatched but it's important that we are healthy for our overall health. I have been determined to eat healthy majority of the week, just like anyone else I have my slips and binge but I always try to find my way back to my ...]]></itunes:summary>
    <description><![CDATA[<p>I am introducing a 3 part series called Get Healthy. I&apos;ll be discussing eating habits, meal prepping, healthy snacking, getting into the gym and more! </p><p>I know it&apos;s already summer, that doesn’t mean it&apos;s too late to start eating right and get healthy. We all like to be snatched but it&apos;s important that we are healthy for our overall health. I have been determined to eat healthy majority of the week, just like anyone else I have my slips and binge but I always try to find my way back to my normal routine. It&apos;s important to incorporate fruits and vegetables on a daily basis into your diet. I&apos;ll be giving a realistic what I eat in a week and give some meal ideas as well and meal prepping tips. Remember not to call it a diet, it&apos;s a lifestyle. Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p> Follow me on IG <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p> Time Stamps <br/>Rate &amp; Review 01:45<br/>Weekend recap 03:40<br/>Question of the Week 06:50<br/>Tune in with Tae 09:30<br/>Food chat 13:26</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>I am introducing a 3 part series called Get Healthy. I&apos;ll be discussing eating habits, meal prepping, healthy snacking, getting into the gym and more! </p><p>I know it&apos;s already summer, that doesn’t mean it&apos;s too late to start eating right and get healthy. We all like to be snatched but it&apos;s important that we are healthy for our overall health. I have been determined to eat healthy majority of the week, just like anyone else I have my slips and binge but I always try to find my way back to my normal routine. It&apos;s important to incorporate fruits and vegetables on a daily basis into your diet. I&apos;ll be giving a realistic what I eat in a week and give some meal ideas as well and meal prepping tips. Remember not to call it a diet, it&apos;s a lifestyle. Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p> Follow me on IG <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p> Time Stamps <br/>Rate &amp; Review 01:45<br/>Weekend recap 03:40<br/>Question of the Week 06:50<br/>Tune in with Tae 09:30<br/>Food chat 13:26</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/10928852-get-healthy-series-meal-prepping-meal-ideas.mp3" length="22192763" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10928852</guid>
    <pubDate>Fri, 08 Jul 2022 16:00:00 -0400</pubDate>
    <itunes:duration>1848</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Summertime</itunes:title>
    <title>Summertime</title>
    <itunes:summary><![CDATA[It’s officially summer!! In this episode I’ll be chatting about all things summer from my favorite hairstyles to my favorite summer essentials and more! It’s actually a hot girl summer, when it comes to being a hot girl, I think it's all about what you stand for and being unapologetically you, it’s a lifestyle. I’ll also be giving my thoughts on the bet awards and a fun weekend! I hope some of these things inspire you to take a break, take some time off and do some fun stuff if you don’t have...]]></itunes:summary>
    <description><![CDATA[<p>It’s officially summer!! In this episode I’ll be chatting about all things summer from my favorite hairstyles to my favorite summer essentials and more! It’s actually a hot girl summer, when it comes to being a hot girl, I think it&apos;s all about what you stand for and being unapologetically you, it’s a lifestyle. I’ll also be giving my thoughts on the bet awards and a fun weekend! I hope some of these things inspire you to take a break, take some time off and do some fun stuff if you don’t have anything planned yet. Stay tuned for a fun summer chit chat. Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p> </p><p>Follow me on IG <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/><br/>Time Stamps </p><p>Announcement 01:50<br/>BET Awards 04:00<br/> Weekend recap 09:50<br/>Question of the Week 14:00<br/>Tune in with Tae 17:35<br/>Summer chat 19:30</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>It’s officially summer!! In this episode I’ll be chatting about all things summer from my favorite hairstyles to my favorite summer essentials and more! It’s actually a hot girl summer, when it comes to being a hot girl, I think it&apos;s all about what you stand for and being unapologetically you, it’s a lifestyle. I’ll also be giving my thoughts on the bet awards and a fun weekend! I hope some of these things inspire you to take a break, take some time off and do some fun stuff if you don’t have anything planned yet. Stay tuned for a fun summer chit chat. Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p> </p><p>Follow me on IG <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/><br/>Time Stamps </p><p>Announcement 01:50<br/>BET Awards 04:00<br/> Weekend recap 09:50<br/>Question of the Week 14:00<br/>Tune in with Tae 17:35<br/>Summer chat 19:30</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/10878921-summertime.mp3" length="19235106" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Thu, 30 Jun 2022 00:00:00 -0400</pubDate>
    <itunes:duration>1601</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>There&#39;s Something in the Water </itunes:title>
    <title>There&#39;s Something in the Water </title>
    <itunes:summary><![CDATA[There’s something in the Water, they brought this festival to the DMV this year and it was a nice turnout. Stay tuned for my recap of the whole 3 day weekend festival along with a fun day trip with my bestie for her birthday. The weekend was filled with brunches, drinks, food and laughs! We are kicking off the summer right! Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on...]]></itunes:summary>
    <description><![CDATA[<p>There’s something in the Water, they brought this festival to the DMV this year and it was a nice turnout. Stay tuned for my recap of the whole 3 day weekend festival along with a fun day trip with my bestie for her birthday. The weekend was filled with brunches, drinks, food and laughs! We are kicking off the summer right! Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p> </p><p>Follow me on IG: <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p>Time Stamps:</p><p>Beyonce new album &amp; more 01:30</p><p>Question/Poll of the week 05:45</p><p>Tune in With Tae 07:14</p><p>The Festival 10:22</p><p>Bestie Birthday  21:15</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>There’s something in the Water, they brought this festival to the DMV this year and it was a nice turnout. Stay tuned for my recap of the whole 3 day weekend festival along with a fun day trip with my bestie for her birthday. The weekend was filled with brunches, drinks, food and laughs! We are kicking off the summer right! Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Go ahead give the podcast a follow to get notified when I upload a new episode on Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.</p><p> </p><p>Follow me on IG: <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p>Time Stamps:</p><p>Beyonce new album &amp; more 01:30</p><p>Question/Poll of the week 05:45</p><p>Tune in With Tae 07:14</p><p>The Festival 10:22</p><p>Bestie Birthday  21:15</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Thu, 23 Jun 2022 00:00:00 -0400</pubDate>
    <itunes:duration>1401</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Current Beauty Favorites </itunes:title>
    <title>Current Beauty Favorites </title>
    <itunes:summary><![CDATA[Hey everyone! Welcome back to the podcast! This week we will be talking all things beauty in the makeup and skincare department. June is such a busy month with Fathers Day, Juneteenth, and birthdays coming up! I’ll also be talking about getting ready for this weekend festivities! I hope you enjoy this episode and can incorporate one of these favorites into your routine. Don't forget to screenshot you listening to the podcast and send it to me on Instagram. Go ahead and give the podcast a foll...]]></itunes:summary>
    <description><![CDATA[<p><b>Hey everyone! Welcome back to the podcast! This week we will be talking all things beauty in the makeup and skincare department. June is such a busy month with Fathers Day, Juneteenth, and birthdays coming up! I’ll also be talking about getting ready for this weekend festivities! I hope you enjoy this episode and can incorporate one of these favorites into your routine. Don&apos;t forget to screenshot you listening to the podcast and send it to me on Instagram. Go ahead and give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review, all is so appreciated.</b></p><p><br/></p><p><b>Follow me on IG! </b></p><p><a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p><b>Time Stamps</b></p><p><b>Upcoming holidays &amp;&amp; Weekend Festivities 00:30</b></p><p><b>Question/Polls of the week 9:47</b></p><p><b>Tune In with Tae 16:35</b></p><p><b>Current Beauty Favorites 18:18</b></p><p><br/></p><p><b>Products mentioned </b></p><p><b>Kiss lash glue </b><a href='https://www.ulta.com/p/ever-ez-lash-adhesive-clear-xlsImpprod17721115'><b>https://www.ulta.com/p/ever-ez-lash-adhesive-clear-xlsImpprod17721115</b></a></p><p><b>Chloe Nomad Perfume </b><a href='https://www.ulta.com/p/nomade-eau-de-parfum-xlsImpprod17791023'><b>https://www.ulta.com/p/nomade-eau-de-parfum-xlsImpprod17791023</b></a></p><p><b>Essence clear gloss </b><a href='https://www.ulta.com/p/extreme-shine-volume-lipgloss-pimprod2030534?sku=2590851'><b>https://www.ulta.com/p/extreme-shine-volume-lipgloss-pimprod2030534?sku=2590851</b></a></p><p><b>Covergirl foundation </b><a href='https://www.ulta.com/p/trublend-matte-made-liquid-foundation-pimprod2000386'><b>https://www.ulta.com/p/trublend-matte-made-liquid-foundation-pimprod2000386</b></a></p><p><b>Leneige Lip balm </b><a href='https://www.sephora.com/product/lip-sleeping-mask-P420652?skuId=1966258&amp;icid2=products%20grid:p420652:product'><b>https://www.sephora.com/product/lip-sleeping-mask-P420652?skuId=1966258&amp;icid2=products%20grid:p420652:product</b></a></p><p><b>Clinique face wash </b><a href='https://www.ulta.com/p/all-about-clean-liquid-facial-soap-mild-xlsImpprod10791729'><b>https://www.ulta.com/p/all-about-clean-liquid-facial-soap-mild-xlsImpprod10791729</b></a></p><p><b>Fenty setting powder </b><a href='https://www.sephora.com/product/P88779810'><b>https://www.sephora.com/product/P88779810</b></a></p><p><br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Hey everyone! Welcome back to the podcast! This week we will be talking all things beauty in the makeup and skincare department. June is such a busy month with Fathers Day, Juneteenth, and birthdays coming up! I’ll also be talking about getting ready for this weekend festivities! I hope you enjoy this episode and can incorporate one of these favorites into your routine. Don&apos;t forget to screenshot you listening to the podcast and send it to me on Instagram. Go ahead and give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review, all is so appreciated.</b></p><p><br/></p><p><b>Follow me on IG! </b></p><p><a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p><b>Time Stamps</b></p><p><b>Upcoming holidays &amp;&amp; Weekend Festivities 00:30</b></p><p><b>Question/Polls of the week 9:47</b></p><p><b>Tune In with Tae 16:35</b></p><p><b>Current Beauty Favorites 18:18</b></p><p><br/></p><p><b>Products mentioned </b></p><p><b>Kiss lash glue </b><a href='https://www.ulta.com/p/ever-ez-lash-adhesive-clear-xlsImpprod17721115'><b>https://www.ulta.com/p/ever-ez-lash-adhesive-clear-xlsImpprod17721115</b></a></p><p><b>Chloe Nomad Perfume </b><a href='https://www.ulta.com/p/nomade-eau-de-parfum-xlsImpprod17791023'><b>https://www.ulta.com/p/nomade-eau-de-parfum-xlsImpprod17791023</b></a></p><p><b>Essence clear gloss </b><a href='https://www.ulta.com/p/extreme-shine-volume-lipgloss-pimprod2030534?sku=2590851'><b>https://www.ulta.com/p/extreme-shine-volume-lipgloss-pimprod2030534?sku=2590851</b></a></p><p><b>Covergirl foundation </b><a href='https://www.ulta.com/p/trublend-matte-made-liquid-foundation-pimprod2000386'><b>https://www.ulta.com/p/trublend-matte-made-liquid-foundation-pimprod2000386</b></a></p><p><b>Leneige Lip balm </b><a href='https://www.sephora.com/product/lip-sleeping-mask-P420652?skuId=1966258&amp;icid2=products%20grid:p420652:product'><b>https://www.sephora.com/product/lip-sleeping-mask-P420652?skuId=1966258&amp;icid2=products%20grid:p420652:product</b></a></p><p><b>Clinique face wash </b><a href='https://www.ulta.com/p/all-about-clean-liquid-facial-soap-mild-xlsImpprod10791729'><b>https://www.ulta.com/p/all-about-clean-liquid-facial-soap-mild-xlsImpprod10791729</b></a></p><p><b>Fenty setting powder </b><a href='https://www.sephora.com/product/P88779810'><b>https://www.sephora.com/product/P88779810</b></a></p><p><br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/10801483-current-beauty-favorites.mp3" length="19856473" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
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    <pubDate>Thu, 16 Jun 2022 00:00:00 -0400</pubDate>
    <itunes:duration>1653</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Body Positivity + Loving Yourself + BBL Era </itunes:title>
    <title>Body Positivity + Loving Yourself + BBL Era </title>
    <itunes:summary><![CDATA[Self-love and body positivity is the topic for this episode. I’ll be talking about BBL’s, the pressure of social media and loving your body. I feel like this is a topic to touch on, especially in this time because this is the BBL era, every where you go you see someone is getting a BBL, surgery, some changes to their face or feeling bad about themselves because they don’t look like the girl on Instagram. Feeling confident in your body is important because you should not feel pressured to look...]]></itunes:summary>
    <description><![CDATA[<p>Self-love and body positivity is the topic for this episode. I’ll be talking about BBL’s, the pressure of social media and loving your body. I feel like this is a topic to touch on, especially in this time because this is the BBL era, every where you go you see someone is getting a BBL, surgery, some changes to their face or feeling bad about themselves because they don’t look like the girl on Instagram. Feeling confident in your body is important because you should not feel pressured to look like anything else for any other purpose than pleasing yourself. I&apos;ll also be giving my two cents on the Lori Harvey and Michael B drama. Stay tuned for some a good self-love and body positivity chit chat! Don&apos;t forget to screenshot you listening to the podcast and send it to me on Instagram. Go ahead and give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review, all is so appreciated.</p><p>Time stamps <br/>Weekend Recap 2:30<br/>Lori Harvey &amp; Michael B. Drama 5:30<br/>Tune in With Tae 10:00<br/>Question of the Week 13:30<br/>Body Positivity 18:15 </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Self-love and body positivity is the topic for this episode. I’ll be talking about BBL’s, the pressure of social media and loving your body. I feel like this is a topic to touch on, especially in this time because this is the BBL era, every where you go you see someone is getting a BBL, surgery, some changes to their face or feeling bad about themselves because they don’t look like the girl on Instagram. Feeling confident in your body is important because you should not feel pressured to look like anything else for any other purpose than pleasing yourself. I&apos;ll also be giving my two cents on the Lori Harvey and Michael B drama. Stay tuned for some a good self-love and body positivity chit chat! Don&apos;t forget to screenshot you listening to the podcast and send it to me on Instagram. Go ahead and give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review, all is so appreciated.</p><p>Time stamps <br/>Weekend Recap 2:30<br/>Lori Harvey &amp; Michael B. Drama 5:30<br/>Tune in With Tae 10:00<br/>Question of the Week 13:30<br/>Body Positivity 18:15 </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/10761392-body-positivity-loving-yourself-bbl-era.mp3" length="23033796" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10761392</guid>
    <pubDate>Thu, 09 Jun 2022 00:00:00 -0400</pubDate>
    <itunes:duration>1918</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Weekly Reset Routine + Tips </itunes:title>
    <title>Weekly Reset Routine + Tips </title>
    <itunes:summary><![CDATA[When it comes to a reset routine, just know I'm going to relax! In this episode I go into my Weekly reset routine. Doing this at the top of my week will help me be more productive, organized and less anxious. I believe a reset routine should not be jam packed but it should be productive but still able to relax and chill. Tune in for some helpful tips and recommendations I have! Don't forget to screenshot you listening to the podcast and send it to me on Instagram or tag me on your stories. Go...]]></itunes:summary>
    <description><![CDATA[<p>When it comes to a reset routine, just know I&apos;m going to relax! In this episode I go into my Weekly reset routine. Doing this at the top of my week will help me be more productive, organized and less anxious. I believe a reset routine should not be jam packed but it should be productive but still able to relax and chill. Tune in for some helpful tips and recommendations I have! Don&apos;t forget to screenshot you listening to the podcast and send it to me on Instagram or tag me on your stories. Go ahead and give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review, all is so appreciated.<br/><br/>Follow Me On Instagram! <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/><br/>Exfoliating Bath Cloth <a href='https://www.target.com/p/ecotools-exfoliating-bath-cloth/-/A-80341874#lnk=sametab'>https://www.target.com/p/ecotools-exfoliating-bath-cloth/-/A-80341874#lnk=sametab</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>When it comes to a reset routine, just know I&apos;m going to relax! In this episode I go into my Weekly reset routine. Doing this at the top of my week will help me be more productive, organized and less anxious. I believe a reset routine should not be jam packed but it should be productive but still able to relax and chill. Tune in for some helpful tips and recommendations I have! Don&apos;t forget to screenshot you listening to the podcast and send it to me on Instagram or tag me on your stories. Go ahead and give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review, all is so appreciated.<br/><br/>Follow Me On Instagram! <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/><br/>Exfoliating Bath Cloth <a href='https://www.target.com/p/ecotools-exfoliating-bath-cloth/-/A-80341874#lnk=sametab'>https://www.target.com/p/ecotools-exfoliating-bath-cloth/-/A-80341874#lnk=sametab</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/10721827-weekly-reset-routine-tips.mp3" length="20840459" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10721827</guid>
    <pubDate>Thu, 02 Jun 2022 00:00:00 -0400</pubDate>
    <itunes:duration>1735</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What I spend in a Week + Budget Tips</itunes:title>
    <title>What I spend in a Week + Budget Tips</title>
    <itunes:summary><![CDATA[Sooooo, I did a thing. The past week I did a challenge of keeping track of what I spend in a week. I will also be giving some budgeting tips that has helped me stay on track with my finances. When it comes to Target, eating out and Ulta I just can't pass up some things. Even though I always want to go out and eat out all the time, sometimes I just have to say no. It has been a long time since I tracked my spending and this has definitely opened my eyes, but it did not surprise me, at all. Bud...]]></itunes:summary>
    <description><![CDATA[<p>Sooooo, I did a thing. The past week I did a challenge of keeping track of what I spend in a week. I will also be giving some budgeting tips that has helped me stay on track with my finances. When it comes to Target, eating out and Ulta I just can&apos;t pass up some things. Even though I always want to go out and eat out all the time, sometimes I just have to say no. It has<br/>been a long time since I tracked my spending and this has definitely opened my eyes, but it did not surprise me, at all. Budgeting is key, especially if you have financial goals. Also will be incorporating a new segment in the show this week, so stay tuned for that. Don&apos;t forget to screenshot you listening to the podcast and send it to me on Instagram. Go ahead and give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review, all is so appreciated.<br/><br/>Tae&apos;s Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Amazon Rug <a href='https://www.amazon.com/dp/B09P21S185?ref=ppx_yo2ov_dt_b_product_details&amp;th=1'>https://www.amazon.com/dp/B09P21S185?ref=ppx_yo2ov_dt_b_product_details&amp;th=1</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sooooo, I did a thing. The past week I did a challenge of keeping track of what I spend in a week. I will also be giving some budgeting tips that has helped me stay on track with my finances. When it comes to Target, eating out and Ulta I just can&apos;t pass up some things. Even though I always want to go out and eat out all the time, sometimes I just have to say no. It has<br/>been a long time since I tracked my spending and this has definitely opened my eyes, but it did not surprise me, at all. Budgeting is key, especially if you have financial goals. Also will be incorporating a new segment in the show this week, so stay tuned for that. Don&apos;t forget to screenshot you listening to the podcast and send it to me on Instagram. Go ahead and give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review, all is so appreciated.<br/><br/>Tae&apos;s Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Amazon Rug <a href='https://www.amazon.com/dp/B09P21S185?ref=ppx_yo2ov_dt_b_product_details&amp;th=1'>https://www.amazon.com/dp/B09P21S185?ref=ppx_yo2ov_dt_b_product_details&amp;th=1</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/10682805-what-i-spend-in-a-week-budget-tips.mp3" length="23025984" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10682805</guid>
    <pubDate>Thu, 26 May 2022 00:00:00 -0400</pubDate>
    <itunes:duration>1917</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Girl Talk: Red Flags &amp; Dating </itunes:title>
    <title>Girl Talk: Red Flags &amp; Dating </title>
    <itunes:summary><![CDATA[This episode I will be doing my  first girl talk episode! I will chit chatting about red flags and dating, the good and the bad. Tune in to hear a few things that I consider red flags and my thoughts on dating in 2022. Dating can be exhausting, time consuming and annoying. I'll go  into dating apps as well and my experience with them. Do you enjoy dating? Let me know on Instagram and also don't forget to screenshot you listening to the podcast and send it to me on Instagram. Go ahea...]]></itunes:summary>
    <description><![CDATA[<p>This episode I will be doing my  first girl talk episode! I will chit chatting about red flags and dating, the good and the bad. Tune in to hear a few things that I consider red flags and my thoughts on dating in 2022. Dating can be exhausting, time consuming and annoying. I&apos;ll go  into dating apps as well and my experience with them. Do you enjoy dating? Let me know on Instagram and also don&apos;t forget to screenshot you listening to the podcast and send it to me on Instagram. Go ahead and give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review, all is so appreciated. <br/><br/>Tae&apos;s Instagram: <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This episode I will be doing my  first girl talk episode! I will chit chatting about red flags and dating, the good and the bad. Tune in to hear a few things that I consider red flags and my thoughts on dating in 2022. Dating can be exhausting, time consuming and annoying. I&apos;ll go  into dating apps as well and my experience with them. Do you enjoy dating? Let me know on Instagram and also don&apos;t forget to screenshot you listening to the podcast and send it to me on Instagram. Go ahead and give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review, all is so appreciated. <br/><br/>Tae&apos;s Instagram: <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/10644334-girl-talk-red-flags-dating.mp3" length="20364930" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10644334</guid>
    <pubDate>Thu, 19 May 2022 00:00:00 -0400</pubDate>
    <itunes:duration>1695</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Time to Check In</itunes:title>
    <title>Time to Check In</title>
    <itunes:summary><![CDATA[Be honest… are you a procrastinator? You are not alone because I am too. Setting quarterly goals are so important because it will help you get to the large goal one step at a time. In this episode I’ll be giving some tips to help you achieve your quarterly goals and hopefully it motivates you to set goals if you don’t. One major essential I mention to help you with goal planning is having a planner and/or a journal. They both do the same thing but have differences as well. Having something to...]]></itunes:summary>
    <description><![CDATA[<p>Be honest… are you a procrastinator? You are not alone because I am too. Setting quarterly goals are so important because it will help you get to the large goal one step at a time. In this episode I’ll be giving some tips to help you achieve your quarterly goals and hopefully it motivates you to set goals if you don’t. One major essential I mention to help you with goal planning is having a planner and/or a journal. They both do the same thing but have differences as well. Having something to look forward to makes life so much better. Of course I go into my weekly recap and my question of the week. Please be sure to follow the podcast if you like what your hearing and leave a rating and review it  helps me out so much. Also take a screenshot of you listening to the podcast and send to me on Instagram. <br/><br/>Tae’s Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Be honest… are you a procrastinator? You are not alone because I am too. Setting quarterly goals are so important because it will help you get to the large goal one step at a time. In this episode I’ll be giving some tips to help you achieve your quarterly goals and hopefully it motivates you to set goals if you don’t. One major essential I mention to help you with goal planning is having a planner and/or a journal. They both do the same thing but have differences as well. Having something to look forward to makes life so much better. Of course I go into my weekly recap and my question of the week. Please be sure to follow the podcast if you like what your hearing and leave a rating and review it  helps me out so much. Also take a screenshot of you listening to the podcast and send to me on Instagram. <br/><br/>Tae’s Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/10602241-time-to-check-in.mp3" length="18101653" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10602241</guid>
    <pubDate>Thu, 12 May 2022 00:00:00 -0400</pubDate>
    <itunes:duration>1507</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s Mother&#39;s Day!</itunes:title>
    <title>It&#39;s Mother&#39;s Day!</title>
    <itunes:summary><![CDATA[Happy Mother's Day to all the moms out there I thought it would be extra special if I have the two closest women to me in my life, my mom and sister to come on my podcast with me and be my first guests. Of course we go through our weekly recap and we go into some mommies girl talk, some advice tips and motivation if you need to hear that. Thank you so much for tuning in on another episode.  Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the...]]></itunes:summary>
    <description><![CDATA[<p>Happy Mother&apos;s Day to all the moms out there I thought it would be extra special if I have the two closest women to me in my life, my mom and sister to come on my podcast with me and be my first guests. Of course we go through our weekly recap and we go into some mommies girl talk, some advice tips and motivation if you need to hear that. Thank you so much for tuning in on another episode. </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Happy Mother&apos;s Day to all the moms out there I thought it would be extra special if I have the two closest women to me in my life, my mom and sister to come on my podcast with me and be my first guests. Of course we go through our weekly recap and we go into some mommies girl talk, some advice tips and motivation if you need to hear that. Thank you so much for tuning in on another episode. </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/10580911-it-s-mother-s-day.mp3" length="27199793" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10580911</guid>
    <pubDate>Sun, 08 May 2022 16:00:00 -0400</pubDate>
    <itunes:duration>2265</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Would you give an Ultimatum? </itunes:title>
    <title>Would you give an Ultimatum? </title>
    <itunes:summary><![CDATA[This week Tae is deep diving into The Ultimatum, that came out on Netflix. The Ultimatum got messy with the switching of partners, living with new people and lots of jealousy. Now if you like the show then you are going to really enjoy this episode. She will be giving her thoughts on the show as a whole so stay tuned to get her feedback. Don’t forget to take a screenshot of you listening to the show and DM the screenshot on Instagram. Also leave me a review and don’t forget to follow the show...]]></itunes:summary>
    <description><![CDATA[<p>This week Tae is deep diving into The Ultimatum, that came out on Netflix. The Ultimatum got messy with the switching of partners, living with new people and lots of jealousy. Now if you like the show then you are going to really enjoy this episode. She will be giving her thoughts on the show as a whole so stay tuned to get her feedback. Don’t forget to take a screenshot of you listening to the show and DM the screenshot on Instagram. Also leave me a review and don’t forget to follow the show if you enjoy the content. Thank you so much for supporting and  hope you enjoy this week’s episode. </p><p><br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This week Tae is deep diving into The Ultimatum, that came out on Netflix. The Ultimatum got messy with the switching of partners, living with new people and lots of jealousy. Now if you like the show then you are going to really enjoy this episode. She will be giving her thoughts on the show as a whole so stay tuned to get her feedback. Don’t forget to take a screenshot of you listening to the show and DM the screenshot on Instagram. Also leave me a review and don’t forget to follow the show if you enjoy the content. Thank you so much for supporting and  hope you enjoy this week’s episode. </p><p><br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/10480537-would-you-give-an-ultimatum.mp3" length="21538871" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10480537</guid>
    <pubDate>Thu, 21 Apr 2022 15:00:00 -0400</pubDate>
    <itunes:duration>1793</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 9 When It Comes To Natural Hair...</itunes:title>
    <title>Ep. 9 When It Comes To Natural Hair...</title>
    <itunes:summary><![CDATA[When it comes to natural hair, it can be a lot to deal with. Tae goes into her ups and downs of her natural hair journey. She mentions her current products she's loving and her good and bad luck with different protective style such as twist outs, braid outs, etc. Along in this episode she talks about her experience at Mastros Steakhouse and going to the cherry blossom festival in the district. Also, stay tuned for her input on the Will Smith Slap at the Oscars! Thank you for tuning in. Take a...]]></itunes:summary>
    <description><![CDATA[<p>When it comes to natural hair, it can be a lot to deal with. Tae goes into her ups and downs of her natural hair journey. She mentions her current products she&apos;s loving and her good and bad luck with different protective style such as twist outs, braid outs, etc. Along in this episode she talks about her experience at Mastros Steakhouse and going to the cherry blossom festival in the district. Also, stay tuned for her input on the Will Smith Slap at the Oscars! Thank you for tuning in. Take a screenshot of you listening to the podcast and send it to me on Instagram so I can repost. Thank you for the support. <br/><br/>Tae&apos;s Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Lanolips Lip Balm <a href='https://rstyle.me/+ul0-wZZvCPIhi6t9jFlWHQ?li=a7c40faa-b6b0-11ec-a156-0242ac110004&amp;lpm=SIMILAR&amp;__cid=1144&amp;l=en-US&amp;p=explore-displayName-posts-id&amp;r=explore-displayName-posts-id&amp;rr=explore-displayName-posts-id&amp;u=bae8cc480e4e433cb75e54b389ad6be0'>https://rstyle.me/+ul0-wZZvCPIhi6t9jFlWHQ?li=a7c40faa-b6b0-11ec-a156-0242ac110004&amp;lpm=SIMILAR&amp;__cid=1144&amp;l=en-US&amp;p=explore-displayName-posts-id&amp;r=explore-displayName-posts-id&amp;rr=explore-displayName-posts-id&amp;u=bae8cc480e4e433cb75e54b389ad6be0</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>When it comes to natural hair, it can be a lot to deal with. Tae goes into her ups and downs of her natural hair journey. She mentions her current products she&apos;s loving and her good and bad luck with different protective style such as twist outs, braid outs, etc. Along in this episode she talks about her experience at Mastros Steakhouse and going to the cherry blossom festival in the district. Also, stay tuned for her input on the Will Smith Slap at the Oscars! Thank you for tuning in. Take a screenshot of you listening to the podcast and send it to me on Instagram so I can repost. Thank you for the support. <br/><br/>Tae&apos;s Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Lanolips Lip Balm <a href='https://rstyle.me/+ul0-wZZvCPIhi6t9jFlWHQ?li=a7c40faa-b6b0-11ec-a156-0242ac110004&amp;lpm=SIMILAR&amp;__cid=1144&amp;l=en-US&amp;p=explore-displayName-posts-id&amp;r=explore-displayName-posts-id&amp;rr=explore-displayName-posts-id&amp;u=bae8cc480e4e433cb75e54b389ad6be0'>https://rstyle.me/+ul0-wZZvCPIhi6t9jFlWHQ?li=a7c40faa-b6b0-11ec-a156-0242ac110004&amp;lpm=SIMILAR&amp;__cid=1144&amp;l=en-US&amp;p=explore-displayName-posts-id&amp;r=explore-displayName-posts-id&amp;rr=explore-displayName-posts-id&amp;u=bae8cc480e4e433cb75e54b389ad6be0</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/10398939-ep-9-when-it-comes-to-natural-hair.mp3" length="19531118" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10398939</guid>
    <pubDate>Thu, 07 Apr 2022 16:00:00 -0400</pubDate>
    <itunes:duration>1626</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.8 Spring is here</itunes:title>
    <title>Ep.8 Spring is here</title>
    <itunes:summary><![CDATA[Welcome back to the podcast. In this episode Tae discusses all things spring and apartment pros and cons. She also gives some tips when it comes to moving and apartment hunting. She also discusses a new tv show she has been watching and a new movie she watched on Hulu. Don't forget to take a screenshot of you listening to the podcast and send them through DM on Instagram to show support. Don't forget to follow the podcast, thank you for listening.   Tae's Instagram https://www.instagram.com/s...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to the podcast. In this episode Tae discusses all things spring and apartment pros and cons. She also gives some tips when it comes to moving and apartment hunting. She also discusses a new tv show she has been watching and a new movie she watched on Hulu. Don&apos;t forget to take a screenshot of you listening to the podcast and send them through DM on Instagram to show support. Don&apos;t forget to follow the podcast, thank you for listening. <br/><br/>Tae&apos;s Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a> </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to the podcast. In this episode Tae discusses all things spring and apartment pros and cons. She also gives some tips when it comes to moving and apartment hunting. She also discusses a new tv show she has been watching and a new movie she watched on Hulu. Don&apos;t forget to take a screenshot of you listening to the podcast and send them through DM on Instagram to show support. Don&apos;t forget to follow the podcast, thank you for listening. <br/><br/>Tae&apos;s Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a> </p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/10317574-ep-8-spring-is-here.mp3" length="18027994" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10317574</guid>
    <pubDate>Fri, 25 Mar 2022 11:00:00 -0400</pubDate>
    <itunes:duration>1501</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 7 Road Trippp!!</itunes:title>
    <title>Ep. 7 Road Trippp!!</title>
    <itunes:summary><![CDATA[From Texas to Louisiana to Georgia to Virginia. Tae gives a full recap on the trip with some good restaurants, good hangouts and a hotel horror story. Also met a celeb strolling the streets of New Orleans. Tune in for all the details.  Tae's Instagram: https://www.instagram.com/shaetaee/ Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could lea...]]></itunes:summary>
    <description><![CDATA[<p>From Texas to Louisiana to Georgia to Virginia. Tae gives a full recap on the trip with some good restaurants, good hangouts and a hotel horror story. Also met a celeb strolling the streets of New Orleans. Tune in for all the details. <br/>Tae&apos;s Instagram: https://www.instagram.com/shaetaee/</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>From Texas to Louisiana to Georgia to Virginia. Tae gives a full recap on the trip with some good restaurants, good hangouts and a hotel horror story. Also met a celeb strolling the streets of New Orleans. Tune in for all the details. <br/>Tae&apos;s Instagram: https://www.instagram.com/shaetaee/</p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/10265047-ep-7-road-trippp.mp3" length="22211235" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10265047</guid>
    <pubDate>Wed, 16 Mar 2022 20:00:00 -0400</pubDate>
    <itunes:duration>1849</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.6 Unpopular Opinions</itunes:title>
    <title>Ep.6 Unpopular Opinions</title>
    <itunes:summary><![CDATA[Welcome back to the All Things Lifestyle Podcast. Tae is back talking about unpopular opinions, some may not be as unpopular but some are definitely unpopular. Incorporating another african american icon for black history month, of course tv shows and a weekly recap.  Tae’s Instagram: https://www.instagram.com/shaetaee/    Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode ev...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome back to the All Things Lifestyle Podcast. Tae is back talking about unpopular opinions, some may not be as unpopular but some are definitely unpopular. Incorporating another african american icon for black history month, of course tv shows and a weekly recap. </b></p><p><b>Tae’s Instagram: </b><a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p><br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome back to the All Things Lifestyle Podcast. Tae is back talking about unpopular opinions, some may not be as unpopular but some are definitely unpopular. Incorporating another african american icon for black history month, of course tv shows and a weekly recap. </b></p><p><b>Tae’s Instagram: </b><a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p><br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/10186149-ep-6-unpopular-opinions.mp3" length="16744658" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10186149</guid>
    <pubDate>Fri, 04 Mar 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1394</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.5 Weekend Recap + Travel essentials and tips! </itunes:title>
    <title>Ep.5 Weekend Recap + Travel essentials and tips! </title>
    <itunes:summary><![CDATA[Welcome back to the All Things Lifestyle Podcast. Tae is back talking all things travel. Giving her essential tips she does when she travels. Incorporating an other african american icon for black history month, the tv show she’s been loving and a weekend recap.  Tae’s Instagram: https://www.instagram.com/shaetaee/    Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every T...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome back to the All Things Lifestyle Podcast. Tae is back talking all things travel. Giving her essential tips she does when she travels. Incorporating an other african american icon for black history month, the tv show she’s been loving and a weekend recap. </b></p><p><b>Tae’s Instagram: </b><a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p><br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome back to the All Things Lifestyle Podcast. Tae is back talking all things travel. Giving her essential tips she does when she travels. Incorporating an other african american icon for black history month, the tv show she’s been loving and a weekend recap. </b></p><p><b>Tae’s Instagram: </b><a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p><br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/10098438-ep-5-weekend-recap-travel-essentials-and-tips.mp3" length="17211153" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10098438</guid>
    <pubDate>Fri, 18 Feb 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1433</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 4 Treating Yourself For Valentines Day </itunes:title>
    <title>Ep. 4 Treating Yourself For Valentines Day </title>
    <itunes:summary><![CDATA[Tae is back this week and giving the perfect tips for a single girl/guy on valentines day. She also goes into a book she has read this past week. She will be continuing the black history segment and highlighting another icon and will be addressing the bath &amp; body works black history. Is being on valentines day the end of the world? Similar to last weeks discussion Tae highlights the importance of putting yourself first and spoiling yourself.  Tae’s Instagram: https://www.instagr...]]></itunes:summary>
    <description><![CDATA[<p>Tae is back this week and giving the perfect tips for a single girl/guy on valentines day. She also goes into a book she has read this past week. She will be continuing the black history segment and highlighting another icon and will be addressing the bath &amp; body works black history. Is being on valentines day the end of the world? Similar to last weeks discussion Tae highlights the importance of putting yourself first and spoiling yourself. </p><p>Tae’s Instagram: <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p><br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Tae is back this week and giving the perfect tips for a single girl/guy on valentines day. She also goes into a book she has read this past week. She will be continuing the black history segment and highlighting another icon and will be addressing the bath &amp; body works black history. Is being on valentines day the end of the world? Similar to last weeks discussion Tae highlights the importance of putting yourself first and spoiling yourself. </p><p>Tae’s Instagram: <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p><br/><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/10057391-ep-4-treating-yourself-for-valentines-day.mp3" length="18200722" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
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    <pubDate>Fri, 11 Feb 2022 13:00:00 -0500</pubDate>
    <itunes:duration>1515</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 3 25 before 25 </itunes:title>
    <title>Ep. 3 25 before 25 </title>
    <itunes:summary><![CDATA[Welcome back to another episode of All Things Lifestyle. In this episode Tae will be introducing her black history month segment for the month of February to highlight African American icons that has contributed a lot to the African American community. She will also be talking about talking about 25 things she learned before turning 25. She talks about putting yourself first, setting boundaries, and ways to be the best version of yourself. Enjoy and be sure to tag @shaetaee on IG in your list...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to another episode of All Things Lifestyle. In this episode Tae will be introducing her black history month segment for the month of February to highlight African American icons that has contributed a lot to the African American community. She will also be talking about talking about 25 things she learned before turning 25. She talks about putting yourself first, setting boundaries, and ways to be the best version of yourself. Enjoy and be sure to tag @shaetaee on IG in your listening stories. Don’t forget to follow the show, rate and leave a review.</p><p>Tae’s Instagram: <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to another episode of All Things Lifestyle. In this episode Tae will be introducing her black history month segment for the month of February to highlight African American icons that has contributed a lot to the African American community. She will also be talking about talking about 25 things she learned before turning 25. She talks about putting yourself first, setting boundaries, and ways to be the best version of yourself. Enjoy and be sure to tag @shaetaee on IG in your listening stories. Don’t forget to follow the show, rate and leave a review.</p><p>Tae’s Instagram: <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/10009108-ep-3-25-before-25.mp3" length="20745105" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
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    <pubDate>Thu, 03 Feb 2022 19:00:00 -0500</pubDate>
    <itunes:duration>1727</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep.2 Winter Favorites/Essentials </itunes:title>
    <title>Ep.2 Winter Favorites/Essentials </title>
    <itunes:summary><![CDATA[In this episode Tae discusses all of her go to winter favorites and all the things to have a warm moisturized and cozy winter also mentioning her favorite products. mentions of Don’t forget to follow the podcast and rate. On Spotify you can rate and Apple Podcasts you can rate and leave a review. Screenshot a pic of you listening to the podcast and send them to me on IG also!   Tae's Instagram: https://www.instagram.com/shaetaee/  The favorites:  Ugg blanket https://rstyle.me/c...]]></itunes:summary>
    <description><![CDATA[<p>In this episode Tae discusses all of her go to winter favorites and all the things to<br/>have a warm moisturized and cozy winter also mentioning her favorite products. mentions of Don’t forget to follow the podcast and rate. On Spotify you can rate and Apple Podcasts you can rate and leave a review. Screenshot a pic of you listening to the podcast and send them to me on IG also! <br/><br/>Tae&apos;s Instagram: <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/><br/>The favorites: <br/>Ugg blanket</p><p><a href='https://rstyle.me/cz-n/f7vmepda4c7'>https://rstyle.me/cz-n/f7vmepda4c7</a></p><p>Grey Walmart blanket </p><p><a href='https://rstyle.me/cz-n/f7vmbeda4c7'>https://rstyle.me/cz-n/f7vmbeda4c7</a></p><p>Lip balms </p><p><a href='https://rstyle.me/cz-n/f7vkm6da4c7'>https://rstyle.me/cz-n/f7vkm6da4c7</a></p><p>Aveeno spray oil </p><p><a href='https://rstyle.me/cz-n/f7vkjkda4c7'>https://rstyle.me/cz-n/f7vkjkda4c7</a></p><p>Nivea cream </p><p><a href='https://rstyle.me/cz-n/f7vkg9da4c7'>https://rstyle.me/cz-n/f7vkg9da4c7</a></p><p>Soap and glory body butter </p><p><a href='https://rstyle.me/cz-n/f7vj7dda4c7'>https://rstyle.me/cz-n/f7vj7dda4c7</a></p><p>Tree hut scrub </p><p><a href='https://rstyle.me/cz-n/f7vjstda4c7'>https://rstyle.me/cz-n/f7vjstda4c7</a></p><p>First aid beauty scrub </p><p><a href='https://rstyle.me/cz-n/f7vjqnda4c7'>https://rstyle.me/cz-n/f7vjqnda4c7</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode Tae discusses all of her go to winter favorites and all the things to<br/>have a warm moisturized and cozy winter also mentioning her favorite products. mentions of Don’t forget to follow the podcast and rate. On Spotify you can rate and Apple Podcasts you can rate and leave a review. Screenshot a pic of you listening to the podcast and send them to me on IG also! <br/><br/>Tae&apos;s Instagram: <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/><br/>The favorites: <br/>Ugg blanket</p><p><a href='https://rstyle.me/cz-n/f7vmepda4c7'>https://rstyle.me/cz-n/f7vmepda4c7</a></p><p>Grey Walmart blanket </p><p><a href='https://rstyle.me/cz-n/f7vmbeda4c7'>https://rstyle.me/cz-n/f7vmbeda4c7</a></p><p>Lip balms </p><p><a href='https://rstyle.me/cz-n/f7vkm6da4c7'>https://rstyle.me/cz-n/f7vkm6da4c7</a></p><p>Aveeno spray oil </p><p><a href='https://rstyle.me/cz-n/f7vkjkda4c7'>https://rstyle.me/cz-n/f7vkjkda4c7</a></p><p>Nivea cream </p><p><a href='https://rstyle.me/cz-n/f7vkg9da4c7'>https://rstyle.me/cz-n/f7vkg9da4c7</a></p><p>Soap and glory body butter </p><p><a href='https://rstyle.me/cz-n/f7vj7dda4c7'>https://rstyle.me/cz-n/f7vj7dda4c7</a></p><p>Tree hut scrub </p><p><a href='https://rstyle.me/cz-n/f7vjstda4c7'>https://rstyle.me/cz-n/f7vjstda4c7</a></p><p>First aid beauty scrub </p><p><a href='https://rstyle.me/cz-n/f7vjqnda4c7'>https://rstyle.me/cz-n/f7vjqnda4c7</a></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/9961668-ep-2-winter-favorites-essentials.mp3" length="20526331" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
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    <pubDate>Thu, 27 Jan 2022 03:00:00 -0500</pubDate>
    <itunes:duration>1709</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep. 1  TAKE 1: About Me, 2021 Recap, 2022 Goals </itunes:title>
    <title>Ep. 1  TAKE 1: About Me, 2021 Recap, 2022 Goals </title>
    <itunes:summary><![CDATA[Welcome to the All things Lifestyle Podcast! In this first episode Tae be talking a little bit about herself and will be deep diving in her favorite moments and shows from 2021. She'll also be talking about my 2022 goals and things that she would like to accomplish this year. Take a screenshot of you guys listening to the podcast and Tag @allthnglifestylepod in your stories. Also follow the podcast and don't forget to rate and leave a review.  All things Lifestyle Instagram: https://www.insta...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the All things Lifestyle Podcast! In this first episode Tae be talking a little bit about herself and will be deep diving in her favorite moments and shows from 2021. She&apos;ll also be talking about my 2022 goals and things that she would like to accomplish this year. Take a screenshot of you guys listening to the podcast and Tag @allthnglifestylepod in your stories. Also follow the podcast and don&apos;t forget to rate and leave a review.<br/><br/>All things Lifestyle Instagram: <a href='https://www.instagram.com/allthingslifestylepod/'>https://www.instagram.com/allthingslifestylepod/</a></p><p>Tae’s Instagram:  <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the All things Lifestyle Podcast! In this first episode Tae be talking a little bit about herself and will be deep diving in her favorite moments and shows from 2021. She&apos;ll also be talking about my 2022 goals and things that she would like to accomplish this year. Take a screenshot of you guys listening to the podcast and Tag @allthnglifestylepod in your stories. Also follow the podcast and don&apos;t forget to rate and leave a review.<br/><br/>All things Lifestyle Instagram: <a href='https://www.instagram.com/allthingslifestylepod/'>https://www.instagram.com/allthingslifestylepod/</a></p><p>Tae’s Instagram:  <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a></p><p><br/></p><p>Don’t forget to screenshot you listening to the podcast and tag me on IG in your stories. Give the podcast a follow to get notified when I upload a new episode every Thursday. Would love if you could leave me a star rating and write me a review it helps the show out a lot, all is so appreciated.<br/><br/>Also shop all my other favorite products here<br/><a href='https://shopmy.us/tae'>https://shopmy.us/tae</a><br/><br/><br/>Follow me on Instagram <a href='https://www.instagram.com/shaetaee/'>https://www.instagram.com/shaetaee/</a><br/>Listen on YouTube <a href='https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ'>https://www.youtube.com/channel/UCoKl5Kn_uwNSHjufNOj3UCQ</a><br/>Follow All Things Lifestyle Podcast IG <a href='https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y='>https://instagram.com/allthingslifestylepod?igshid=YmMyMTA2M2Y=</a></p> <p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923610/episodes/9919954-ep-1-take-1-about-me-2021-recap-2022-goals.mp3" length="15663510" type="audio/mpeg" />
    <itunes:author>Taejana Knight</itunes:author>
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    <pubDate>Thu, 20 Jan 2022 08:00:00 -0500</pubDate>
    <itunes:duration>1304</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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