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  <title> The ValorMen Podcast</title>

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  <copyright>© 2026  The ValorMen Podcast</copyright>
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  <itunes:author>Tristan</itunes:author>
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  <description><![CDATA[<p>The ValorMen why is to help men master every area of their lives and be the divine leaders they are. Henry David Thoreau said the masses of men live lives of quiet desperation, and it is our mission to turn that desperation into the fulfillment, impact, success, and adventure men deserve. Join us in our mission and enjoy topics on: Women - Masculine/feminine dynamics - Leadership - Spirituality - Communication mastery - Career development - Relationship mastery - Boundary setting - &amp; more!</p>]]></description>
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  <item>
    <itunes:title>Don&#39;t Miss This Gold Mine Of An Interview!</itunes:title>
    <title>Don&#39;t Miss This Gold Mine Of An Interview!</title>
    <itunes:summary><![CDATA[In this episode me and Adam discuss:  What a ValorMen is. Why lack of secure identity is the downfall of men. What the tree of the knowledge of good and evil really is. What faith is and how to get it. Why we are divine leaders. How the people around you become "born" in you and shape your life. How to stay grounded in difficult times. Techniques for anxiety and overthinking.  For more content, go to tristanmstahl.com!   ]]></itunes:summary>
    <description><![CDATA[<p>In this episode me and Adam discuss:<br/><br/>What a ValorMen is.<br/>Why lack of secure identity is the downfall of men.<br/>What the tree of the knowledge of good and evil really is.<br/>What faith is and how to get it.<br/>Why we are divine leaders.<br/>How the people around you become &quot;born&quot; in you and shape your life.<br/>How to stay grounded in difficult times.<br/>Techniques for anxiety and overthinking.<br/><br/>For more content, go to tristanmstahl.com!<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode me and Adam discuss:<br/><br/>What a ValorMen is.<br/>Why lack of secure identity is the downfall of men.<br/>What the tree of the knowledge of good and evil really is.<br/>What faith is and how to get it.<br/>Why we are divine leaders.<br/>How the people around you become &quot;born&quot; in you and shape your life.<br/>How to stay grounded in difficult times.<br/>Techniques for anxiety and overthinking.<br/><br/>For more content, go to tristanmstahl.com!<br/><br/></p>]]></content:encoded>
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    <itunes:author>Tristan</itunes:author>
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    <pubDate>Wed, 05 Apr 2023 19:00:00 -0400</pubDate>
    <itunes:duration>3006</itunes:duration>
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    <itunes:title>Making Relationships Win - The Do&#39;s &amp; Don&#39;ts</itunes:title>
    <title>Making Relationships Win - The Do&#39;s &amp; Don&#39;ts</title>
    <itunes:summary><![CDATA[In this episode, I share why my previous personal and professional relationships failed, and what I learned from them.  I also share some key principles to mastering relationships from these learnings and education from leaders in the relational space.  I hope you enjoy and I know this will bring healing and clarity to you in your relationships.  For more content, go to tristanmstahl.com ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I share why my previous personal and professional relationships failed, and what I learned from them.<br/><br/>I also share some key principles to mastering relationships from these learnings and education from leaders in the relational space.<br/><br/>I hope you enjoy and I know this will bring healing and clarity to you in your relationships.<br/><br/>For more content, go to tristanmstahl.com</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I share why my previous personal and professional relationships failed, and what I learned from them.<br/><br/>I also share some key principles to mastering relationships from these learnings and education from leaders in the relational space.<br/><br/>I hope you enjoy and I know this will bring healing and clarity to you in your relationships.<br/><br/>For more content, go to tristanmstahl.com</p>]]></content:encoded>
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    <itunes:author>Tristan</itunes:author>
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    <pubDate>Mon, 27 Mar 2023 11:00:00 -0400</pubDate>
    <itunes:duration>836</itunes:duration>
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    <itunes:title>Creating More Fulfillment In Your Life</itunes:title>
    <title>Creating More Fulfillment In Your Life</title>
    <itunes:summary><![CDATA[Learn why alignment to your values and natural talents is a key to creating more fulfillment in your life in this weeks episode.  Check out more ValorMen content at:  https://valormenofficial.com/ ]]></itunes:summary>
    <description><![CDATA[<p>Learn why alignment to your values and natural talents is a key to creating more fulfillment in your life in this weeks episode.<br/><br/>Check out more ValorMen content at:<br/><br/>https://valormenofficial.com/</p>]]></description>
    <content:encoded><![CDATA[<p>Learn why alignment to your values and natural talents is a key to creating more fulfillment in your life in this weeks episode.<br/><br/>Check out more ValorMen content at:<br/><br/>https://valormenofficial.com/</p>]]></content:encoded>
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    <itunes:author>Tristan</itunes:author>
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    <pubDate>Thu, 02 Mar 2023 11:00:00 -0500</pubDate>
    <itunes:duration>355</itunes:duration>
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    <itunes:title>The Foundations Of A Great Leader </itunes:title>
    <title>The Foundations Of A Great Leader </title>
    <itunes:summary><![CDATA[In this episode we look at a lesson from the Alignment Blueprint program. A program for becoming the leader of your life, the leader you truly are.  We talk about the foundations of great leaders, one being the balance between assertiveness for the needs of the self and helpfulness for the needs of others.   We also talk about some things that hinder peoples innate leadership abilities, and why they happen.  For more info about the Alignment Blueprint program, contact: tristan@valormenof...]]></itunes:summary>
    <description><![CDATA[<p>In this episode we look at a lesson from the Alignment Blueprint program. A program for becoming the leader of your life, the leader you truly are.<br/><br/>We talk about the foundations of great leaders, one being the balance between assertiveness for the needs of the self and helpfulness for the needs of others. <br/><br/>We also talk about some things that hinder peoples innate leadership abilities, and why they happen.<br/><br/>For more info about the Alignment Blueprint program, contact: tristan@valormenofficial.com</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we look at a lesson from the Alignment Blueprint program. A program for becoming the leader of your life, the leader you truly are.<br/><br/>We talk about the foundations of great leaders, one being the balance between assertiveness for the needs of the self and helpfulness for the needs of others. <br/><br/>We also talk about some things that hinder peoples innate leadership abilities, and why they happen.<br/><br/>For more info about the Alignment Blueprint program, contact: tristan@valormenofficial.com</p>]]></content:encoded>
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    <itunes:author>Tristan</itunes:author>
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    <pubDate>Thu, 23 Feb 2023 10:00:00 -0500</pubDate>
    <itunes:duration>643</itunes:duration>
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    <itunes:title>How Identity Shapes Our Lives W/ Luis Diaz</itunes:title>
    <title>How Identity Shapes Our Lives W/ Luis Diaz</title>
    <itunes:summary><![CDATA[In this episode, me &amp; Luis discuss the impact of how subjective identification affects both women and men in today's society.   We also speak on: - Lessons learned from being a new business owner - How work environments affect mental health and work productivity  - How masculinity is divine  - Not basing your life on one chapter of your story ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, me &amp; Luis discuss the impact of how subjective identification affects both women and men in today&apos;s society. <br/><br/>We also speak on:<br/>- Lessons learned from being a new business owner<br/>- How work environments affect mental health and work productivity <br/>- How masculinity is divine <br/>- Not basing your life on one chapter of your story</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, me &amp; Luis discuss the impact of how subjective identification affects both women and men in today&apos;s society. <br/><br/>We also speak on:<br/>- Lessons learned from being a new business owner<br/>- How work environments affect mental health and work productivity <br/>- How masculinity is divine <br/>- Not basing your life on one chapter of your story</p>]]></content:encoded>
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    <itunes:author>Tristan</itunes:author>
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    <pubDate>Wed, 07 Dec 2022 09:00:00 -0500</pubDate>
    <itunes:duration>3710</itunes:duration>
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    <itunes:title>Lessons From Moving Across The World</itunes:title>
    <title>Lessons From Moving Across The World</title>
    <itunes:summary><![CDATA[In this episode, I share:  - The lessons taught from seeing the Long Necked Karen villages near Myanmar, and the floating villages in Cambodia.  - How these lessons brought me out of burnout and into peace within hard financial times.  - and more!  For other ValorMen content,  go to https://tristanmstahl.com/ ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I share:<br/><br/>- The lessons taught from seeing the Long Necked Karen villages near Myanmar, and the floating villages in Cambodia.<br/><br/>- How these lessons brought me out of burnout and into peace within hard financial times.<br/><br/>- and more!<br/><br/>For other ValorMen content,  go to https://tristanmstahl.com/</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I share:<br/><br/>- The lessons taught from seeing the Long Necked Karen villages near Myanmar, and the floating villages in Cambodia.<br/><br/>- How these lessons brought me out of burnout and into peace within hard financial times.<br/><br/>- and more!<br/><br/>For other ValorMen content,  go to https://tristanmstahl.com/</p>]]></content:encoded>
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    <itunes:author>Tristan</itunes:author>
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    <pubDate>Mon, 07 Nov 2022 22:00:00 -0500</pubDate>
    <itunes:duration>903</itunes:duration>
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    <itunes:title>The Dangers of Burnout &amp; How To Beat It</itunes:title>
    <title>The Dangers of Burnout &amp; How To Beat It</title>
    <itunes:summary><![CDATA[I speak on:  The beliefs that led to personal experiences with burnout and how they led to periods of depression.The teachings that bring about burnout and why it is such a common thing we experience today. Strategies I learned and now teach to other men that will help you maximize your personal and professional relationships all while avoiding burnout. If you're interested in the free training mentioned at the end of this episode, click the link below: https://valormenofficial...]]></itunes:summary>
    <description><![CDATA[<p><b>I speak on:</b></p><ul><li><b> The beliefs that led to personal experiences with burnout and how they led to periods of depression.</b></li><li><b>The teachings that bring about burnout and why it is such a common thing we experience today. </b></li><li><b>Strategies I learned and now teach to other men that will help you maximize your personal and professional relationships all while avoiding burnout. </b></li></ul><p>If you&apos;re interested in the free training mentioned at the end of this episode, click the link below: https://valormenofficial.com/</p>]]></description>
    <content:encoded><![CDATA[<p><b>I speak on:</b></p><ul><li><b> The beliefs that led to personal experiences with burnout and how they led to periods of depression.</b></li><li><b>The teachings that bring about burnout and why it is such a common thing we experience today. </b></li><li><b>Strategies I learned and now teach to other men that will help you maximize your personal and professional relationships all while avoiding burnout. </b></li></ul><p>If you&apos;re interested in the free training mentioned at the end of this episode, click the link below: https://valormenofficial.com/</p>]]></content:encoded>
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    <itunes:author>Tristan</itunes:author>
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    <pubDate>Sun, 09 Oct 2022 10:00:00 -0400</pubDate>
    <itunes:duration>790</itunes:duration>
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    <itunes:title>The Courage Conversation Framework</itunes:title>
    <title>The Courage Conversation Framework</title>
    <itunes:summary><![CDATA[In this episode, we discuss one of the most important life skills anyone can ever develop.   The ability to have a "difficult" conversation.  A conversation with a family member, friend, girlfriend, or colleague on boundaries.  Giving feedback.  Establishing intentions within a relationship.  Whatever it is, you will learn the exact framework that all ValorMan learn in module 2 of the Alignment Blueprint. The framework that will catapult your confidence, peace, impact, and intimacy in yo...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we discuss one of the most important life skills anyone can ever develop. <br/><br/>The ability to have a &quot;difficult&quot; conversation.<br/><br/>A conversation with a family member, friend, girlfriend, or colleague on boundaries.<br/><br/>Giving feedback.<br/><br/>Establishing intentions within a relationship.<br/><br/>Whatever it is, you will learn the exact framework that all ValorMan learn in module 2 of the Alignment Blueprint. The framework that will catapult your confidence, peace, impact, and intimacy in your relationships.<br/><br/>Click the link below to book an Alignment Briefing:<br/><br/>(I recommend you watch the free training I have in this link below first which will take you into booking a briefing. Watching this training will make the Alignment Briefing free.)<br/><br/>https://valormenofficial.com/<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we discuss one of the most important life skills anyone can ever develop. <br/><br/>The ability to have a &quot;difficult&quot; conversation.<br/><br/>A conversation with a family member, friend, girlfriend, or colleague on boundaries.<br/><br/>Giving feedback.<br/><br/>Establishing intentions within a relationship.<br/><br/>Whatever it is, you will learn the exact framework that all ValorMan learn in module 2 of the Alignment Blueprint. The framework that will catapult your confidence, peace, impact, and intimacy in your relationships.<br/><br/>Click the link below to book an Alignment Briefing:<br/><br/>(I recommend you watch the free training I have in this link below first which will take you into booking a briefing. Watching this training will make the Alignment Briefing free.)<br/><br/>https://valormenofficial.com/<br/><br/></p>]]></content:encoded>
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    <itunes:author>Tristan</itunes:author>
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    <pubDate>Sat, 01 Oct 2022 06:00:00 -0400</pubDate>
    <itunes:duration>1031</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Feeling unhappy in your career?</itunes:title>
    <title>Feeling unhappy in your career?</title>
    <itunes:summary><![CDATA[This podcast is for those feeling stuck doing something that doesn't fulfill them. Those that may have labored to a certain place in their career but are not getting the same inspiration they once did.   You'll learn about some belief systems that cause us to stay in these places we don't like for long, and what it takes to get out of them.  For the free training mentioned in this video, click this link: https://valormenofficial.com/ ]]></itunes:summary>
    <description><![CDATA[<p>This podcast is for those feeling stuck doing something that doesn&apos;t fulfill them. Those that may have labored to a certain place in their career but are not getting the same inspiration they once did. <br/><br/>You&apos;ll learn about some belief systems that cause us to stay in these places we don&apos;t like for long, and what it takes to get out of them.<br/><br/>For the free training mentioned in this video, click this link: https://valormenofficial.com/</p>]]></description>
    <content:encoded><![CDATA[<p>This podcast is for those feeling stuck doing something that doesn&apos;t fulfill them. Those that may have labored to a certain place in their career but are not getting the same inspiration they once did. <br/><br/>You&apos;ll learn about some belief systems that cause us to stay in these places we don&apos;t like for long, and what it takes to get out of them.<br/><br/>For the free training mentioned in this video, click this link: https://valormenofficial.com/</p>]]></content:encoded>
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    <itunes:author>Tristan</itunes:author>
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    <pubDate>Sat, 17 Sep 2022 01:00:00 -0400</pubDate>
    <itunes:duration>554</itunes:duration>
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    <itunes:title>Imbalance to Harmony</itunes:title>
    <title>Imbalance to Harmony</title>
    <itunes:summary><![CDATA[Hearer discretion is advised:  We touch on the red pill and feminist belief systems.  What causes imbalances in our lives and to get back to harmony.  The impact of raising your assertiveness.  and more!  To set up an Alignment Discovery call, use the link below:  Direct.me/ValorMen    ]]></itunes:summary>
    <description><![CDATA[<p>Hearer discretion is advised:<br/><br/>We touch on the red pill and feminist belief systems.<br/><br/>What causes imbalances in our lives and to get back to harmony.<br/><br/>The impact of raising your assertiveness.<br/><br/>and more!<br/><br/>To set up an Alignment Discovery call, use the link below:<br/><br/>Direct.me/ValorMen<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hearer discretion is advised:<br/><br/>We touch on the red pill and feminist belief systems.<br/><br/>What causes imbalances in our lives and to get back to harmony.<br/><br/>The impact of raising your assertiveness.<br/><br/>and more!<br/><br/>To set up an Alignment Discovery call, use the link below:<br/><br/>Direct.me/ValorMen<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1923132/episodes/10894157-imbalance-to-harmony.mp3" length="12936312" type="audio/mpeg" />
    <itunes:author>Tristan</itunes:author>
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    <pubDate>Sat, 02 Jul 2022 13:00:00 -0400</pubDate>
    <itunes:duration>1074</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>Your Infinite Worth &amp; Value</itunes:title>
    <title>Your Infinite Worth &amp; Value</title>
    <itunes:summary><![CDATA[In this episode, we talk about two core belief systems:  The I AM belief system. The I AM WHAT I DO belief system.  We discuss the negative impacts of the latter and how it causes a lack of life alignment,  the root cause of all illness.  We discuss the why and the how behind that bold statement and explain why you have infinite value and worth SEPARATE from your performance and results, even as a man.  To discover your level of life alignment, know how to get in life alignment, and awak...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about two core belief systems:<br/><br/>The I AM belief system.<br/>The I AM WHAT I DO belief system.<br/><br/>We discuss the negative impacts of the latter and how it causes a lack of life alignment,  the root cause of all illness.<br/><br/>We discuss the why and the how behind that bold statement and explain why you have infinite value and worth SEPARATE from your performance and results, even as a man.<br/><br/>To discover your level of life alignment, know how to get in life alignment, and awaken the unique leadership abilities that only you possess, enroll in the Alignment Blueprint course:<br/><br/>Direct.me/valormen</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about two core belief systems:<br/><br/>The I AM belief system.<br/>The I AM WHAT I DO belief system.<br/><br/>We discuss the negative impacts of the latter and how it causes a lack of life alignment,  the root cause of all illness.<br/><br/>We discuss the why and the how behind that bold statement and explain why you have infinite value and worth SEPARATE from your performance and results, even as a man.<br/><br/>To discover your level of life alignment, know how to get in life alignment, and awaken the unique leadership abilities that only you possess, enroll in the Alignment Blueprint course:<br/><br/>Direct.me/valormen</p>]]></content:encoded>
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    <itunes:author>Tristan</itunes:author>
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    <pubDate>Sun, 12 Jun 2022 22:00:00 -0400</pubDate>
    <itunes:duration>903</itunes:duration>
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