The Permission Givers | Female Empowerment Podcast

Permission to Honour Your Cyclical Rhythm with Fipe Pruess

Sat, 02 Jul 2022 10:00:00 +1000

If you've been to one of our circles, you have tasted the magical goodness that is Living Koko.
Cacao queen Fipe Pruess joins us for this episode, as she shares her practices, her connection to the land, the moon cycles and her heritage.

Make us smile & be updated when new episodes drop.
Please click to Follow us on Spotify >> Spotify
Please click to Follow us on Apple Podcasts >> Apple Podcasts

Find our guest Fipe
Insta >> https://www.instagram.com/living_koko/
Website >> https://www.livingkoko.com/

Get retreat tickets:
https://events.humanitix.com/with-in-me-a-wellness-journey?_ga=2.205647888.2019959525.1652397038-319436528.1644883402

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_yo

What the F^%k is Human Design and How Can it Help You? - with Jennah Andrusiak.

Sat, 18 Jun 2022 20:00:00 +1000

We chat to Jennah about all things human design.

Human Design offers a map, or a manual, that indicates how you are unique as a person, and guides you in living in a manner that is in sync with who you are.

In this episode, we delve into what it actually is and how it can help you to understand yourself and how you operate on a deeper level.

A must listen for anyone seeking to get to know themselves a little deeper.

Make us smile & be updated when new episodes drop.
Please click to Follow us on Spotify >> Spotify
Please click to Follow us on Apple Podcasts >> Apple Podcasts

Find our guest Jennah
Insta >> https://www.instagram.com/jennahbree/
Website >> https://www.linktr.ee/jennahbree

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_yo

Where The F*&k Does All My Money Go? w/ Money Coach Alex Harvey

Wed, 20 Apr 2022 10:00:00 +1000

Alex Harvey is the epitome of the words Money Queen!

Alex has all the knowledge on all the reasons why you are struggling with abundance.

Alex walks the talk when it comes to money management, and she knows her stuff, and she delivers some tools and tips in the most passionate and juicy way.

A must-listen for anyone who is struggling to feel financially confident.

Make us smile & be updated when new episodes drop.
Please click to Follow us on Spotify >> Spotify
Please click to Follow us on Apple Podcasts >> Apple Podcasts

Find our guest Alex Harvey:
Insta >> https://www.instagram.com/alexh.co/
Website >> https://go.alexisharvey.com/

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_you

#19 - What You Need To Know About Women's Circles

Tue, 12 Apr 2022 17:00:00 +1000

Janelle and Leesh share with you the magic and medicine d that is found within a womens circle.

We talk about our experiences sitting in circle, why we decided to create these sacred spaces and we give you a glimpse into what happens there!

#18 - You Don't Have to Work a Job You Hate! w/ Transformative Sarah Burrows

Tue, 29 Mar 2022 18:00:00 +1100

Career Coach Sarah Burrows joins us to talk about finding joy in the way we make money.
She shares with us tips and tricks to find your passion, and ignite your inspiration.
Her story of finding her own purpose and journey gives some gold nuggets of wisdom on where to start.

www.achievingambition.com/blogs/is-now-a-good-time-to-start-a-business-or-side-hustle

https://www.achievingambition.com/change-career-with-clarity-courage

https://www.instagram.com/achievingambition_/

#17 - Permission to Parent in your Own Way w/ Nadija

Tue, 22 Mar 2022 09:00:00 +1100

Nadija is controversial, disability advocate, who uses her hands on experience as mum of two special needs children, to educate and inspire.
She gives permission to parent your way and encourages you to do what you need to be ok as a parent, as well as giving permission to stamp your feet, and advocate loudly for your children.
Inspiring and uplifting!

Make us smile & be updated when new episodes drop.
Please click to Follow us on Spotify >> Spotify
Please click to Follow us on Apple Podcasts >> Apple Podcasts

Find our guest Nadija from Spectrum Souls
Insta >> https://www.instagram.com/spectrum.souls/

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_you

#16 - Going Deep with Leesh - Get to Know Co-Host Aleesha

Mon, 14 Mar 2022 04:00:00 +1100

We ask Leesh the hard questions so our listeners can get to know her on a deeper level.

Leesh has such a wide base of knowledge and life experience in so many different areas.

Learn about her spiritual awakening, her massive career change, journey through separation and loss, and finding herself along the way.

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_you

#15 - Darkness Sometimes Overwhelms Lightworkers Too! w/ Bec Mylonas

Wed, 09 Mar 2022 09:00:00 +1100

A must-listen for anyone on a Spiritual Journey.

Raw and possibly triggering, but definitely activating and transformative!

With a very special guest and powerful magical woman Bec Mylonas, who is a priestess, channel, and DNA activator.

If you are experiencing suicidal thoughts please contact Lifeline 13 11 14.

Support us & be updated when new episodes drop.
Please click to Follow us on Spotify >> Spotify
Please click to Follow us on Apple Podcasts >> Apple Podcasts

Find our guest Bec Mylonas:
Website >> www.becmylonas.com
Insta >> instagram.com/becmylonas

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_you

#14 - Navigating the Way for our Children w/ The Magical Sophie Saba

Thu, 03 Mar 2022 04:00:00 +1100

Sophie is a holder of sacred space for women. She has a passion for promoting sisterhood and regularly runs magical women's circles.

She keeps in real, and she is a magnetic, magical, divine feminine powerhouse.

We talk about motherhood, juggling parenting with our soul's purpose, giving ourselves grace, and showing up as the whole, imperfect, magical warrior woman that we are.

Make us smile & be updated when new episodes drop.
Please click to Follow us on Spotify >> Spotify
Please click to Follow us on Apple Podcasts >> Apple Podcasts

Find our guest Sophie Saba
Website >> www.sophievsaba.com
Insta >> instagram.com/sophievsaba

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_you

#13 - Improve Your Very Own Sex Life & Relationship w/ Dr Tara

Mon, 28 Feb 2022 05:00:00 +1100

There is no holding back on this one - Sex and Relationship Professor, Dr Tara talks to us about how woman can take control of their sex lives.

Leesh and Janelle get honest about their sex lives, whilst Dr Tara gives actionable tips that everyone can easily implement to help improve your very own sex lives & relationships.

Find our guest Dr Tara
Website >> www.luvbites.co
Insta >> www.instagram.com/luvbites.co
Podcast >> Luvbites Podcast

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_you

#12 - No More Sensible Sally, Transformative Talks w/ Life Coach Gab Robinson

Fri, 25 Feb 2022 14:00:00 +1100

Finding the balance between stability, routine, and creative adventure in our lives with Blossom Coaching's Gab Robinson.

We list ways to help women feel safe as they bust through the barriers of changing their lives and give advice on where to start.

Gab gives permission from women to throw their boring lives in the bin and recreate them as exciting and powerful.

Enjoy listening & want to be updated when new episodes drop?
Please click to Follow us on Spotify >> Spotify
Please click to Follow us on Apple Podcasts >> Apple Podcasts

Find our guest Gab Robinson
Website >> www.blossomcoaching.com.au
Insta >> www.instagram.com/blossomcoachingau

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_you

#11 - Feel It To Heal It! Giving You Permission To Feel, Acknowledge & Deal With Your Emotions

Tue, 22 Feb 2022 14:00:00 +1100

Let's talk about what tips & tools we can use to help deal with emotions that come up during our lives so that we can release any negativity and happily move forward.

We deep dive into feelings, why they are important, why we need to acknowledge & not sweep them under the rug, in order to heal & live our best lives.

Enjoy listening & want to be updated when new episodes drop?
Please click to Follow us on Spotify >> Spotify
Please click to Follow us on Apple Podcasts >> Apple Podcasts

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_y

#10 - Women's Pleasure, Unbelievable Bravery & Sexual Taboo Talk w/ Richa Ekka

Mon, 21 Feb 2022 07:00:00 +1100

Imagine standing naked in front of 100 people & telling them your deepest secrets.
That's exactly what our guest Richa Ekka did and in doing so set herself free.
This unbelievably brave woman is a Sex, Love, and Relationship Coach who specializes in helping women understand their bodies to enhance & rebuild their sex drive.

Today we talk about sexual shame, orgasms, STD's and plenty of other things that you won't hear in your average podcast.

Enjoy listening & want to be updated when new episodes drop?
Please click to Follow us on Spotify >> Spotify
Please click to Follow us on Apple Podcasts >> Apple Podcasts

Find our guest Richa Ekka:
Love Sex Magic 2.0 >> www.lovesexmagic
Insta >> www.instagram.com/richaekka
https://msha.ke/richakekka#pleasure-powered

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_you

#09 - Don't Be a Dick! How Men Can Empower Women w/ Dylan Chidley

Thu, 17 Feb 2022 06:00:00 +1100

Just because you have a dick, doesn't mean you need to be one.

Here at "The Permission Givers" we focus heavily on empowering women, it's what we are all about, right?

We also highly honor the role of the males in our lives and the roles they play in supporting female empowerment. Supporting us as we rise and allowing us to speak loudly, ruffle some feathers and pave our own ways. Cheering us on as we chase our own dreams!

Today we have special guest Dylan Chidley on the show.
Dylan is the host of Salty Sundays, a mental health community group that is changing lives and forging special connections within the community. Dylan is also an incredible support to many women and close friends of ours.

Today we chat about the value of male/female friendships and the ways in which men can be allies to the strong women in their lives.

Enjoy listening & want to be updated when new episodes drop?
Please click to Follow us on Spotify >> Spotify
Please click to Follow us on Apple Podcasts >> Apple Podcasts

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_y

#08 - You Have Permission To Fall | Period Cycle Talk

Mon, 14 Feb 2022 05:00:00 +1100

Today we talk about how it is ok to allow yourself to sink into the couch and cry, whilst eating copious amounts of chocolate.

We give you permission to fall, as we share our emotional breakdowns and mood swings, and we talk about how honouring your period cycle is so important, and often overlooked.

Enjoy listening & want to be updated when new episodes drop?
Please click to Follow us on Spotify >> Spotify
Please click to Follow us on Apple Podcasts >> Apple Podcasts

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_y

#07 - Is This All There Is? w/ Life Purpose Coach, Lena Moxon [Interview]

Thu, 10 Feb 2022 06:00:00 +1100

In this episode, we chat with self-expression and life-purpose coach Lena Moxon.

Lena spends her life living and breathing her purpose, sharing her medicine, mindset and motivation, to empower women to take their own unique path to the top of that happiness mountain.

Lena shares her story of at one point in her life, outwardly having it all - but despite her business success, feeling deeply unhappy and having that "is this all there is? moment.

She shares with us the tools to rebuild a life that is truly authentic, and right for you.

Enjoy listening & want to be updated when new episodes drop?
Please click to Follow us on Spotify >> Spotify
Please click to Follow us on Apple Podcasts >> Apple Podcasts

Find our guest Lena Moxon:
Website >> www.lenamoxon.com/innercritic
Insta >> www.instagram.com/lena_moxon

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_you

#06 - Allowing Yourself To Receive | Women's Empowerment

Tue, 08 Feb 2022 07:00:00 +1100

Isn't it funny that most of us are naturally are bad at receiving things, be it compliments, gifts, advice, or just basic help?

In today's episode, we unpack why we have a resistance to receiving the things that we really want. As well as discussing some tried and true tools to help you release this block.

Enjoy listening & want to be updated when new episodes drop?
Please click to Follow us on Spotify >> Spotify
Please click to Follow us on Apple Podcasts >> Apple Podcasts

Manifestation & Magnetism Playlist >> click here

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_you

#05 - Is Your Morning Routine Serving You? | Self Improvement Podcast

Wed, 02 Feb 2022 13:00:00 +1100

We dive into morning routines, and whether or not your morning routine is actually serving you.

We talk about the balance between structure and allowing things to flow.
The balance between pushing ourselves and being kind to ourselves.

Enjoy listening & want to be updated when new episodes drop?
Please click to Follow us on Spotify >> Spotify
Please click to Follow us on Apple Podcasts >> Apple Podcasts

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_you

#04 - Build an Empowering Relationship with Exercise & Your Body - w/ Louise Viveiros [Interview]

Fri, 28 Jan 2022 15:00:00 +1100

As women, many of us have had a love/hate relationship with our bodies.
We often focus on exercise as a way to punish ourselves.

Louise is a powerhouse, a force to be reckoned with. She has incredible wisdom around women's bodies, movement, and health.

Enjoy listening & want to be updated when new episodes drop?
Please click to Follow us on Spotify >> Spotify
Please click to Follow us on Apple Podcasts >> Apple Podcasts

Find our guest Louise:
Website >> www.louiseviveiros.com.au

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_you

#03 - You're Allowed To Change Your Mind & Life | Female Empowerment w/ Rhiannon Rose [Interview]

Fri, 28 Jan 2022 12:00:00 +1100

Have you ever gotten exactly what you wanted, only to decide you didn’t really want it anymore? Then felt guilty because you really wanted it, and maybe even feeling bad because you worked hard to get it and now it doesn’t feel right?

We have brought on epic manifested and magical medium Rhiannon-Rose to share her experiences with trying all the things and changing paths whenever she felt that passion towards something new.

Enjoy listening & want to be updated when new episodes drop?
Please click to Follow us on Spotify >> Spotify
Please click to Follow us on Apple Podcasts >> Apple Podcasts

Find our guest Rhiannon:
Website >> www.rhiannon-rose.com

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_you

#02 - The World DOES Revolve Around You! | Female Empowerment Podcast

Fri, 28 Jan 2022 12:00:00 +1100

Despite what you have ever been told, your world does revolve around you!

Today in this female empowerment podcast we look into the law of attraction, manifestation, and magnetizing things towards you, both good and bad!

We go deep to give you insight into finding the power to create absolutely everything in your life. Everything begins and ends with you!

Enjoy listening & want to be updated when new episodes drop?
Please click to Follow us on Spotify >> Spotify
Please click to Follow us on Apple Podcasts >> Apple Podcasts

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_you

#01 - Who Do You Think You Are? | Female Empowerment Podcast

Fri, 28 Jan 2022 12:00:00 +1100

Let's take a deep dive into who you really are!

Underneath the roles you play be it a mother, daughter, wife, employee, business owner.
Who are you really? When everything is stripped back, what's left?

We also give you permission to shirk those thoughts that keep you small, who do you think you are?

A Powerful Woman!

Enjoy listening & want to be updated when new episodes drop?
Please click to Follow us on Spotify >> Spotify
Please click to Follow us on Apple Podcasts >> Apple Podcasts

Find Janelle:
Website >> www.janellebridge.com.au
Insta >> www.instagram.com/janellebridge

Find Aleesha:
Insta >> www.instagram.com/unleeshd_you