The Healing Podcast

What Has Happened in 25 Years

Mon, 20 Jan 2025 16:00:00 -0500

In this episode Monique Owe, LCSW discusses a reflection of the last 25 years. The tendency is to only focus on the negative things but if you really look you've come far. Even if you're not at your desired place in life. You are not where you were years ago.

Stop Letting Them Spend Your Money

Wed, 01 Jan 2025 20:00:00 -0500

In this episode Monique Owe, LCSW discusses putting a stop to coming to the rescue monetarily. Yes, sometimes people need the help but other times people know that you will come to the rescue.

6:10 - The Situation Segment - A business owner has to let one of their employees go and they are feeling bad about it.

Be Gentle With Yourself

Tue, 24 Dec 2024 21:00:00 -0500

Monique Owe, LCSW discusses being ok with what is for the holiday season. It's ok if things don't go exactly how you may have planned. It's also ok if you don't have the capacity to do anything. Be understanding to your needs.

7:17 - The Situation Segment - A lady is desiring to get back out into the world of dating after divorce.

Malignant Mothers

Tue, 29 Aug 2023 06:00:00 -0400

Monique Owe, LCSW and Dr Amber Mohn PhD, discuss mothers that are not the ones people usually expect. Mothers are generally associated with being nurturing and caring. Then there are mothers that are not the loving and caring type. Some mothers promote toxic behavior or create toxic environments. They can make it a challenge to be around them.

8:50 - The Situation - A couple experiences a concern with physical intimacy after the male partner experiences a side effect after a surgery.

Fighting The Urge To Get Even

Sat, 19 Aug 2023 23:00:00 -0400

Monique Owe, LCSW and Dr Amber Mohn PhD discuss the pull a person feels to get even once they are hurt or feel slighted. Will it bring the person satisfaction/peace if they do get "even"?

10:04 - The Situation - A woman is offered a position that pays a higher salary. The company is ran by her ex. Her current partner does not feel comfortable with this and does not want her to take the job.

Breaking Generational Curses

Fri, 21 Jul 2023 11:00:00 -0400

Monique Owe, LCSW and Dr Amber Mohn, PhD discuss the negative things that people are taught or things that are passed down through generations. Things that keep a person bound and under the belief that things will "always" be a certain way.

6:26 - The Situation - A mother has a disagreement with a neighbor that has now caused their children to stop being friends. Is the mother wrong? Is the neighbor wrong? Can the children still be friends?

Waiting For The Apology

Sat, 15 Jul 2023 21:00:00 -0400

Monique Owe, LCSW and Dr Amber Mohn, PhD discuss waiting for an apology from someone being something that can take a long time. The waiting can potentially hinder you and keep you stuck. It is beneficial to find ways to move on without waiting on someone to apologize. Moving on does not mean you are excusing what they have done but it allows a person to be free of the burden caused by the hurt and/or betrayal.

5:54 - The Situation - What does a person do when a past relationship that ended due to a tragedy (no fault of theirs) resurfaces? They are currently in a new relationship or may even be married?

Things To Know and Do Before Marriage

Tue, 04 Jul 2023 20:00:00 -0400

Monique Owe, LCSW and Dr Amber Mohn, PhD discuss things a couple should be aware and things they should do before they commit to marriage. Marriage is a beautiful thing. Finding a person you want to spend the rest of your life with is something special. People however, should do a few things before that kind of commitment.

11:36 - The Situation - A person is struggling with rehashing things from their past. They want to move on and not feel the need to retaliate against people.

The Beauty of Independence

Tue, 27 Jun 2023 00:00:00 -0400

Monique Owe, LCSW and Dr Amber Mohn, PhD discuss the feeling of being able to do things on your own. Independence can be freeing and beautiful.

8:01 - The Situation - A person wants to know if they are possibly experiencing Anxiety. They randomly have moments of uneasiness that come over them.

Healing - Don't Go Too Fast. Don't Go Too Slow

Mon, 19 Jun 2023 00:00:00 -0400

Monique Owe, LCSW and Dr Amber Mohn PhD discuss taking on the Healing process at the right pace. Not rushing through it but at the same time not lingering in the pain.

7:07 - The Situation - Is someone owing you money reason enough to cut someone off?

Misery Loves Company

Sun, 11 Jun 2023 14:00:00 -0400

Monique Owe, LCSW and Dr Amber Mohn, PhD discuss how people that are unhappy with their life or their circumstance desire for others to feel the way they feel.

7:46 - The Situation discusses NDAs (non disclosure agreements) and is it offensive if you mate asks you to sign one.

Take Time to Enjoy Life

Sun, 04 Jun 2023 23:00:00 -0400

In this episode Monique Owe, LCSW discusses taking time out for things other than the stressors of life. Life is full of ups and downs. Why not take time to just do something you enjoy?

7:30 - The Situation - A husband is concerned that his wife may be cheating. In the past he cheated and is concerned that this may be her getting him back for that.

Just Be Honest

Tue, 30 May 2023 11:00:00 -0400

In this episode Monique Owe, LCSW discusses the challenge it can be to hold back honesty. Sometimes you have to ask yourself why are you not being honest? Why does holding back the truth appear easier?

8:40 - The Situation - A person is about to get married but having some second thoughts due to finances. They are not sure if it's the actual ceremony causing the thoughts or the actual step of being married.

The Chaos Keeps You Stuck

Tue, 23 May 2023 19:00:00 -0400

In this episode Monique Owe, LCSW discusses life becoming cluttered with things or issues and it keeping you stuck. It feels like no visible path forward.

8:22 - The Situation - A teacher writes in about being drained but not sure what career to pursue next. Is retirement an option?

Are You Taking Care of Yourself

Sun, 14 May 2023 14:00:00 -0400

In this episode Monique Owe, LCSW simply wants you to ask yourself "Are You Taking Care of Yourself?" Life has twists and turns, highs and lows, peaks and valleys. With all of things that occur sometimes we as people don't take care of ourselves the way we should or give ourselves grace.

6:45 - The Situation - A lady finds out that her father may have potentially cheated on her mother. Her mother is hurt. Can she still have her father attend her upcoming wedding?

Didn't Intend to Hurt You or Them

Sun, 07 May 2023 08:00:00 -0400

In this episode Monique Owe, LCSW discusses when the intent is not to hurt someone or for them to hurt you but the hurt and pain still happens anyway. Did they or you do it on purpose? Probably not but since it happened now what?

12:30 - The Situation - A woman is wondering if she should end her engagement due to the issues that are coming up with her fiancée and also the lack of respect and/or consideration from the mother of his child.

Poor Communication

Sun, 30 Apr 2023 09:00:00 -0400

In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss poor communication and the effects it can have on a person's life. It can cause the person harm or suffering. It can also cause the people in their lives to experience challenges when interacting with them.

8:50 - The Situation - Discusses someone that does not like their family. They prefer their spouse's family. Are they wrong?

How Do They Really Feel

Sun, 23 Apr 2023 04:00:00 -0400

In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss people's thoughts, feelings and intentions in your life. If you're not careful you can spend time, money and energy on folks that are not as well intentioned and as invested as you may be in their lives.

13:35 - The Situation - A father discusses a child that passed away a few years ago. The child's mother whom he is no longer with uses this as a way to stay connected. He wants to know if it's ok that he rather grieve on his own?

Will I Love Again?

Mon, 17 Apr 2023 01:00:00 -0400

In this episode Monique Owe, LCSW and Dr Amber Mohn, Ph.D discuss being broken hearted from a relationship and wondering if you will be able to express lovoe for someone else again. Is it possible to love someone after you have truly loved someone else that has hurt you? Yes, it is possible but it will take some work.

12:07 - The Situation - Discusses a gentleman and a lady that met online. They had good chemistry. They were set to meet. He planned everything but the lady did not show because a friend of hers got bad news and she was trying to be supportive and console her friend. Should the gentleman call it quits or give her another chance.

Comparing Your Life to Social Media

Sun, 09 Apr 2023 01:00:00 -0400

In this episode Monique Owe, LCSW and Dr Amber Mohn Ph,D discuss when people compare their lives to what they see on social media. This can sometimes be good and used for inspiration. Then there are other times when doing this can lead to feelings of depression, anxiety.

10:53 - The Situation - A man that is engaged has an issue with an ex continuing to contact him. He has blocked her etc but she uses fake social media accounts etc to get in contact. What should he do?

Parenting - I Need A Break

Sun, 02 Apr 2023 03:00:00 -0400

In this episode Monique Owe, LCSW and Dr Amber Mohn discuss normalizing being a parent but needing a break. Yes, you are a loving parent but sometimes it is ok to say you need a break.

8:05 - The Situation - An older sibling does a background check on the man their sister is dating. Do they tell the sister what they found or did they cross a boundary.

Loving You From A Distance

Sun, 26 Mar 2023 10:00:00 -0400

In this episode Monique Owe, LCSW and Dr Mohn PhD discuss what it means to Love Someone from a Distance. Why it is sometimes necessary to set boundaries and love a person but not fully interact with them.

10:30 - The Situation - Discusses a woman who is engaged but concerned about her mother's health. Will moving her mother in cause the end of her relationship?

The Wrong Person In Your Ear

Sun, 19 Mar 2023 00:00:00 -0400

In this episode Monique Owe, LCSW discusses how people can be influenced by listening to the wrong feedback. The wrong person in a person's ear is not always someone negative or someone that doesn't mean well. It's the information shared at a particular time that is wrong. Take your time, use wisdom, excercise patience to determine.

10:43 - The Situation - A couple loves each other but they can't see eye to eye. There's a lot of arguing. One person wants to work it out. One wants to call it quits.

What Is It About Your Ex

Sun, 12 Mar 2023 00:00:00 -0500

In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss those thoughts people sometimes have about their Ex. People tend to think about the good times and then want to re-visit the past. However, people may need to consider when the times were not so good. It is possible to rekindle the relationship but really weigh out what is best for you

5:05 - The Situation - A man and a woman have a child together. During the pregnancy he was considered to be too overbearing with calls/texts etc. Things reached a point of a restraining order. He wants to know how he can be there for their chlld while respecting the restraining order.

I Stayed For The Kids

Sun, 05 Mar 2023 15:00:00 -0500

In this episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss couples making the decision to stay in a relationship for the children. Is it possible to do? Yes. Is it healthy to do? You be the judge. Doing so can be toxic if the couple does not have good communication.

8:00 - The Situation - A couple has an adult daughter they have been financially supporting since the pandemic but they can no longer afford it.

They Consistently Lie But You Keep Believing Them

Sun, 26 Feb 2023 16:00:00 -0500

In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss making the choice to keep people that are dishonest in your life. What does a person gain by keeping a person that lies in their life? Do people consider the hefty price tag that can come with associating with a liar? There are only so many opportunities that can be given to a person when they show you they cannot be honest. Sometimes you have to make the decision not to be so forgiving/forgetful of a person's behavior.

9:31 - The Situation - Person upset about past financial choices/decisions. They are not pleased with how things in their life have turned out. How can they deal with this and be hopeful about things changing?

Doing What Is Best For You

Sun, 19 Feb 2023 00:00:00 -0500

In this episode Monique Owe, LCSW discusses choosing you first and what is the best decision for your overall well being. Shy away from "people pleasing" or putting other people's wants/desires/needs before your own

9:55 - The Situation - A woman finds out her significant other had a baby with someone else. This is while they were planning to have a child of their own together.

Am I A Rebound Relationship

Sun, 12 Feb 2023 00:00:00 -0500

In this episode Monique Owe, LCSW and Dr. Amber Mohn PhD discuss signs of being in a rebound relationship. This would mean engaging with someone that recently got out of a serious relationship or perhaps you are the one who quickly moved on after a serious relationship. There are signs to watch for to see if maybe said person moved too fast and is not yet over their past partnership.

8:58 - The Situation - Discusses a fiance that finds out his partner has been taking money in small increments out of his account without her telling him. Is this issue enough to call off the wedding?

Forgive But Not Forget

Sun, 05 Feb 2023 02:00:00 -0500

In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss being able to forgive but being aware to proceed with caution. New boundaries more than likely will be needed.

12:38 - The Situation - A woman dating a man that has 2 children. He does not have full custody. They have discussed marriage. She has some concerns about the possibility of being a step-mom.

I Am About to Say I Do...What Do I Do

Sun, 29 Jan 2023 01:00:00 -0500

In this episode Monique Owe, LCSW and Dr Amber Mohn discuss the thoughts and/or things that may come up for a couple when they are getting ready for marriage.

10:28 - The Situation - A man wants to know if he should re-gift an engagement ring from a past relationship that did not work out.

They Do What You Allow

Sun, 22 Jan 2023 00:00:00 -0500

In this episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss when people do things that are upsetting or things that you do not like. It is up to you to set the boundary. If not you are essentially allowing them to do those things.

12:08 - The Situation - A lady would like to know thoughts on how to handle her adult son making a threat towards her and her significant other

Life After Divorce

Sun, 15 Jan 2023 00:00:00 -0500

In this epsisode Licensed Clinician Monique Owe, LCSW discusses differeent things people experience after divorce. Divorce is not something couples plan but it happens. Once a person goes through the many emotions and challenges a divorce can bring. What do they do next? This discussion hopefully gives you some validation to your feelings and possible next steps.

10:35 - The Situation - A woman who has struggled with her weight over the years, is considering a surgery. She wants to travel to get it done. Her loved ones do not think she should do it

Trying to Get Started but I Feel Stuck

Sun, 08 Jan 2023 01:00:00 -0500

In this episode Monique Owe, LCSW discusses feeling stuck when trying to start something new or even any form of self improvement. Sometimes you have to take new goals and break them down into smaller steps and increments to achieve your target.

12:30 - The Situation - Discusses a lady and a gentleman who have just started out getting to know each other. She is concerned about his communication in the evenings. He can only text in the evenings and wants to know is there cause for concern.

What Will You Do Different?

Sun, 01 Jan 2023 00:00:00 -0500

In this episode Monique Owe, LCSW discusses doing something different. Have you been doing the same thing expecting a different result? We know that's insanity. This year what will you choose to change? What will you decide to tackle? Doing something different doesn't mean solving every problem or issue you may have or face immediately. It means you will do something different to put you on a different track towards the things that will make you happy or give you peace.

8:30 - The Situation - Discusses a couple that has been discussing divorce for years. Now that the husband has actually decided to file. The wife is wondering if this is really what they want/need

Learning to Laugh, Have Fun and Just Relax

Sun, 25 Dec 2022 00:00:00 -0500

In this episode Monique Owe, LCSW. Discusses just learning to laugh. Do things today that will make you smile. Put the problems down and pick them up tomorrow. There is already a ton of things going on. For today try to hit the pause button.

The Situation - Discusses a person who is trying to connect with family but feels they do not reciprocate.(My apologies I in error duplicated the situation segment. This one was also included in last week's episode. I did not realize)

Being at Peace Amongst the Pain - Pt 2 (Christmas - Everyone Does Not Get A Gift)

Sun, 18 Dec 2022 02:00:00 -0500

In this Episode Monique Owe, LCSW discusses doing what you feel is needed for you during this Christmas Holiday. Every one does not get a gift if it is not in your budget or perhaps it is not the year where your children get a gift due to their behavior. Overall spend this time in the manner that is best for you. Nothing forced or strenuous.

8:25 - The Situation discusses a person extending an Olive Branch to family and not feeling as though they reciprocate.

Are Your Affairs in Order

Sun, 18 Dec 2022 02:00:00 -0500

In this episode Monique Owe, LCSW discusses preparing for the unexpected. Ensuring you have things in place when the unfortunate happens whether to your or a loved one. Making sure things are in order in case you are no longer able to do things like you want to do them or in case you are no longer here.

14:22 - The Situation discusses a person that wants to swtich careers and trying to figure out how to start or how they should approach this.

Single and Living A Fullfilled Life

Sun, 11 Dec 2022 01:00:00 -0500

In this episode Monique Owe, LCSW discusses being ok with being single. It is a person's personal journey. While waiting to meet someone or perhaps you have experienced the loss of a loved one. It is ok to be happy and fulfilled during the process. People should not be made to feel bad or inferior because of their single status. If you're single celebrate!

10:25 - The Situation - Discusses a man who continues to engage with his ex via text etc. The current girlfriend is not feeling very good about this and not sure he understands.

My Relationship Has Gone Silent

Sun, 27 Nov 2022 02:00:00 -0500

In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss things that can cause a relationship to go silent. When communication ceases in a relationship it stops being a healthy relationship. You and your spouse or significant other are just going through the motions. However, there are ways to get it back.

8:00 - The Situation Segment - Discusses a lady who has a significantly older male friend that is interested in her. She is not interested in him the same way but she accepts his gifts/financial help every now and then. She wants to know how to get the picture across to him that she does not want a relationship or anything

The Dynamics of a Blended Family (How Will It Work)

Sun, 20 Nov 2022 02:00:00 -0500

In this Episose Monique Owe, LCSW and Dr Amber Mohn, discuss the things that can come with blending families. Blending families can be beautiful. However, during the process of bringing families together. Parents should consider the impact this may have on their children and be sensitive/aware of how this will affect their children regardless of age.

12:10 - The Situation - A woman feels her in-laws do not like her and that they speak ill of her in their language which she does not understand. She wants to know how to move when around them or with these feelings.

Being at Peace Amongst the Pain - Pt 1 (Thanksgiving)

Sun, 20 Nov 2022 00:00:00 -0500

In this Bonus Episode Monique Owe, LCSW discusses when Thanksgiving may not feel as festive and being at peace with those feelings. The pressure people put on themselves to do things they're not up to doing ultimately is not healthy. Find peace with what you need to do for you. Sometimes that means not showing up the same way you used to show up.

11:48 - The Situation - Discusses someone that wants to consider dating someone they don't really like just as a "filler" until someone else they do like comes along.

Freeing Yourself from Your Past and Moving Forward

Sun, 13 Nov 2022 01:00:00 -0500

In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss things of the past and how holding onto them can cause other issues i.e unexplained Anger. It is important to release the things of the past so you are not stuck and can be free from the bondage.

12:30 - The Situation Segment - Discusses a woman that is currently involved in a relationship that is going well. She had children prior to this relationship. Her children's father (man from previous relationship) is texting her more frequently. He is not saying anything inappropriate but he is just texting more and more and it is not always about their children. She wants to know if she should create a boundary with her children's father.

It's Not This or That...It's Your Attitude

Sun, 06 Nov 2022 01:00:00 -0500

In this episode Monique Owe, LCSW discusses a person's attitude being the cause of missed opportunities. A person's attitude can be the potential cause of a person not advancing. A negative attitude can impact their relationships and sometimes their health.

9:45 - The Situation - Discusses a man that is supportive, takes time out and spends money on a female friend while he remains in the "Friend Zone". Is he truly just a supportive friend? Is he doing these things for his friend in hopes of something more developing?

All Opportunities Are Not Meant to Be Taken

Sun, 30 Oct 2022 02:00:00 -0400

In this episode Monique Owe, LCSW and Dr. Amber Mohn PhD discuss what it is like when people jump at opportunities or in situations they think are good without proper vetting or careful thought. Everything that sounds good isn't always good for you.

9:05 - The Situation Segment - A gentleman finds out that an ex he "ghosted" is getting married. He now has regret and guilt. He is thinking he may want her back.

The GPS of Career & Motherhood

Sun, 23 Oct 2022 00:00:00 -0400

In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss what it is like having a job and/or career but also balancing being a mother. It is a special task but can be done just not all the way alone.

9:00 - The Situation Segment - Discusses a newly married couple. The husband during the wedding reception showed too much affection towards the wife. Wife appeared to be uncomfortable with it.

Creating Space For You

Sun, 16 Oct 2022 01:00:00 -0400

In this Episode Monique Owe, LCSW and Dr Amber Mohn, discuss the importance of creating space for yourself. Keeping people, situations, places, certain things at a distance to help protect your peace/well being.

10:20 - The Situation Segment - Discusses a divorcée who does not want to grow to resent their ex - wife.

Your Actions Tell A Different Story

Sun, 09 Oct 2022 00:00:00 -0400

In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss the actions overshadowing the words a person says. The reasons people do this and how this can lead to a person being considered unreliable. It can ruin their reputation.

9:48 - The Situation - Discusses a woman that exchanges words with a family member of her significant other. She wants to know if she was wrong in doing so and is an apology warranted.

It's Been Time to Go (But You Chose to Stay)

Sun, 02 Oct 2022 00:00:00 -0400

In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss the things that keep people in relationships although they know it has been time to make an exit.

12:38 - The Situation - Discusses a couple that is engaged and getting married next year. They are pretty much compatible in just about everything. They are having a disagreement over the finances going forward i.e large home purchase that will double their current payment or smaller home. The woman makes more money but has more debt than the man. He can save more than she can. They are out a crossroads and want to know how to come to a compromise.

Forgiveness Part 2 (I Just Want Them to Be Accountable)

Sun, 25 Sep 2022 00:00:00 -0400

In this episode Monique Owe, LCSW discusses how people often want people to be accountable for their actions before they forgive them. However, accountability is not something you can force. Instead of waiting on the people who hurt you to be accountable which is not a guarantee for you to directly see. You may need to turn that energy inward and focus on healing you.

7:40 - The Situation - A person is not motivated to do much since the Covid Pandemic. They no longer like doing the things they used to or want to continue going out of their way for people.

Caring for A Person with Alzheimers (The Emotions that Come With It)

Sun, 18 Sep 2022 07:00:00 -0400

In this episode Monique Owe, LCSW discusses the different emotions and toll that comes with caring for a loved one with this condition. It can sometimes be an emotional roller coaster. Make the decision that is best for you and your loved one. Sometimes that means care at home. Sometimes it means placement in a facility.

8:30 - The Situation - Person that has been on their job for 13 years. They used to love their job but now it has become too much. The company changes and other things have become stressful. They want to know would it be wise to resign?

Who or What Are You Entertaining and Why?

Sun, 11 Sep 2022 02:00:00 -0400

In this Episode Monique Owe, LCSW discusses the people & things people spend their time on and focus their energy on that are not necessarily helping them. In fact it is probably stressing them and how people should not waste their time on things/people that are not adding value.

10:10 - Situation Segment discusses a couple that is engaged. The woman in the relationship disagrees with her fiancee's request about turning over her paycheck for him to manage the bills. There is also concern with how his daughters are not aware of the things they do. She is wondering if this means they should call off the wedding.

The Struggle People Have with Taking Accountability

Sun, 04 Sep 2022 01:00:00 -0400

In this episode Monique Owe, LCSW discusses the challenge and/or issue people seem to have with being accountable for their actions. Many times because people don't want to face themselves and what they did to someone or what they caused.

15:35 - The Situation Segment discusses a person that has reconnected with their estranged father. Their immediate family does not appear supportive of this new relationship.

Are You Living For Them or Are You Living For You

Sun, 28 Aug 2022 12:00:00 -0400

In this episode Monique Owe, LCSW discusses making choices in life for others vs yourself. The strain it puts on you when you try to please everyone which in turn leads to you neglecting yourself.

7:23 mark - The Situation Segment discusses a person that is upset about not receiving a promotion on their job. They are wondering if it is time to explore other options.

Mental Health in Schools (Impact of Covid)

Sun, 21 Aug 2022 01:00:00 -0400

In this episode Monique Owe, LCSW is joined by Guest Mrs. Dana Gamble, LPC. Dana is a School Counselor. Dana discusses Mental Health and the role Covi has played in the lives of school aged children.

The Situation Segment discusses a woman who feels that she has let herself go and is trying to become motivated again to be herself.

The Challenges of Unique Parenting Pt 2 - Autism

Sun, 14 Aug 2022 02:00:00 -0400

In this episode Monique Owe, LCSW has a conversation with Ms. Tamara Angela, MSW, Usui Master Reiki Practitioner Professional. Tamara helps people with their personal/ journey, awareness & healing. Tamara discusses what it is like to parent two Children with Autism. She discusses how she became aware of their diagnosis. What it has been like i.e challenges faced. How a support system is important.

The situation segment discusses a woman on and off with her significant other for 10 yrs and wondering if they should continue with their relationship.

Domestic Abuse (Conversation with a Survivor)

Sun, 07 Aug 2022 00:00:00 -0400

In this Episode Monique Owe, LCSW and Special guest Audretta Jamison, LMSW discuss Domestic Abuse. Audretta is a survivor. She discusses what it was like for her and the day she was able to leave. The "Situation" segment discusses a couple deciding if it is too soon or a good idea to move in with each other due to some mental health challenges.

I Need to Apologize but I Don't Know How

Sun, 31 Jul 2022 00:00:00 -0400

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss the struggles a person may face when needing to apologize. How pride often times gets in the way of a person apologizing. Sometimes a person focuses more on the response the person will give them vs the actual apology. The "Situation" segment discusses a husband bored in their marriage because their wife does not want to try new things.

Living in The Moment

Sun, 24 Jul 2022 03:00:00 -0400

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "Living in The Moment". Taking time to enjoy life and celebrate/enjoy the small things vs spending all of your time worrying/ focusing on the negatives. Not over planning things and being ok with doing something for yourself. The Situation segment discusses a statement a fiancee made to the friend of their significant other and if it is worth making a big deal over.

I Cheated - Let Me Explain the Reasons

Sun, 17 Jul 2022 00:00:00 -0400

In this episode Monique Owe, LCSW and Dr. Amber Mohn discuss the reasons a person may cheat or step outside of their relationship. The feelings/consequences that come afterwards and how open communication will be the thing that gets the couple back on track. The Situation segment for this episode discusses a female partner outgrowing her male significant other and what she should do since he appears to be content.

Things will Change (My Circumstance Won't Remain the Same)

Sun, 10 Jul 2022 00:00:00 -0400

In this episode Monique Owe, LCSW and Dr. Amber Mohn discuss the desire for change. Not being caught up or stuck in your current circumstance. Realizing that as time goes on and a decision is made to do something different your circumstance won't be what it is today. The Situation segment for this episode we have a person diagnosed with Bi-polar disorder and wanting to stop taking medication.

The Challenges of Unique Parenting Pt. 1 (Cerebral Palsy)

Sun, 03 Jul 2022 01:00:00 -0400

In this episode Monique Owe, LCSW has a conversation with Dr Mohn about Unique Parenting. This episode discusses the challenges she and her family face, the breakthroughs and the need of a good support system to care for a child that has special needs.

Unrealistic Expectations & The Pressure It Brings

Sun, 26 Jun 2022 23:00:00 -0400

In this episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss the pressures people put on others and the stress it can bring. How sometimes people expect you to show up even though you may not have the capacity to do so. How people also put pressure on themselves or expect to always do more.

The Burden of Expressing Your Thoughts/Feelings

Sun, 19 Jun 2022 05:00:00 -0400

In this episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss the burden one can feel about expressing their true thoughts & feelings. How keeping how you truly feel surpressed can sometimes be harmful. Other times over expressing yourself may not be to your benefit. It is important to learn balance and know the difference between what should be shared and what not.

When Is It Time to Let a Relationship Go

Sun, 12 Jun 2022 04:00:00 -0400

In this episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss the signs of a relationship that is no longer good for you. Tips on what you can do if you feel this way. Recognize that if you are unhappy in a relationship, chances are your partner is also unhappy. Be open to the fact that the relationship may have run its couse but that does not mean you will not find love again.

Not Having Children and The Comments/Opinions that Follow

Thu, 02 Jun 2022 16:00:00 -0400

In this Episode Monique Owe, LCSW and Dr Amber Mohn discuss the things women hear/endure when they do not have childen. The assumptions and opinions from others. The pain they themselves may be feeling. This episode also gives a tip to people that assume things about women without children. Also, encourages women not to feel any less than another because they are without children.

Liar, Liar

Sun, 29 May 2022 02:00:00 -0400

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss the topic of lying with "Liar, Liar". This episode discusses why people lie and the consequences or damage lying does.

My Life is Not Where It Should Be

Wed, 25 May 2022 15:00:00 -0400

In this bonus episode Licensed Clinician Monique Owe, LCSW gives a suggestion to a different outlook when life is not quite where "we" think it should be. There is always room to change things. Sometimes we just have to change our perspective of how things are actually going now vs blaming ourselves for past mistakes.

My Spouse/Partner Cheated, Now what do I do?

Sun, 22 May 2022 03:00:00 -0400

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "My Spouse/Partner cheated, Now what do I do" This episode discusses the feelings a person can or may experience when their relationship involves an act of infidelity. The options a person may be considering after experiencing something like this. How they can move forward.

It is Time to Let Them Fly (What do you do when you can't tell them anything?)

Sun, 15 May 2022 02:00:00 -0400

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "It is Time to Let them Fly (What do you do when you can't tell them anything)". This episode discusses having adult children that are not respectful of your home, rules and boundaries. Parents in this predicament being faced with a tough decision of letting them go from their safety net.

Marriage Over Family (Or Is It?)

Sun, 08 May 2022 03:00:00 -0400

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "Marriage Over Family (Or Is It?)" This episode discusses the lines or boundaries that family members may cross when it comes to married or committed couples. The things that need to be set with family so that a happy home can remain intact.

The Power of Influence

Sun, 01 May 2022 03:00:00 -0400

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "The Power of Influence". This episode discusses how influence can affect a person's life and lead them to negative, sometimes detrimental consequences. Brief tips are discussed to help you break away from that type of influence or at least recognize if it is happening to you or someone you may know.

Overextending

Sun, 24 Apr 2022 02:00:00 -0400

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "Overextending". Overextending can be a result of being a "People Pleaser" or not being comfortable with saying the word "No". The cause & effect of overextending is discussed along with some tips to stop.

Anxiety

Sun, 17 Apr 2022 01:00:00 -0400

In this Episode In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "Anxiety". What it can feel like, the causes, and things you can do to help/treat symptoms of Anxiety. This episode is one of many that will hopefully help those that suffer from anxiety or those that have moments of feeling anxious to not beat themselves up too badly about it and learn ways to cope with it.

Poor Decision Making

Sun, 10 Apr 2022 04:00:00 -0400

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "Poor Decision Making". This is a brief discussion about why people tend to make poor decisions and how the consequences can be a hefty price to pay. Tips are also provided to try and help you or someone you may know make better decisions so they can hopefully receive better outcomes.

Being the Other Man/Woman

Sun, 03 Apr 2022 03:00:00 -0400

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "Being the Other Man/Woman". How people can find themselves in these predicaments. Why they may like it. What it can do to your confidence. Why you may want to get out of that situation. It is a common thing that happens but is it the best thing for you? You be the judge.

I Don't Feel Attractive Anymore

Sun, 27 Mar 2022 01:00:00 -0400

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss not feeling attractive anymore and the things that may lead people to feeling this way. Some of the negative effects to these thoughts & feelings are discussed as well as some tips regarding how people can change the things that make them feel unattractive.

Things That Are In the Way and Blocking Your Success

Sun, 20 Mar 2022 02:00:00 -0400

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss the things that we are dedicating our attention to that are prevening us from gaining the level of Success we want.

Feeling Insecure & I Want to Go Through Their Phone

Sun, 13 Mar 2022 03:00:00 -0400

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "Feeling Insecure and Wanting to go Through Your Significant Other's Phone". The reason this may be and the consequences that may occur because of it. Ask yourself, Is violating their privacy worth it? Will it help you or potentially hurt you? Ultimately communication is key.

Stress ~ "The Silent Killer"

Sun, 06 Mar 2022 00:00:00 -0500

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss the impact Stress can have on our lives and our bodies. How the effects of stress can sometimes lead to detrimental consequences. We need to realize when it is time to hit the "Pause" button.

The Effects of Social Media ~ The Good...The Bad...The Ugly.

Sun, 27 Feb 2022 02:00:00 -0500

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss how Social Media impacts our lives. Social Media has been good in many ways. Then there is the other side of Social Media that takes away from people's daily functioning/focus. The side of Social Media that is distracting (not in a good way) and sometimes leads people to portray a life or lifestyle they don't truly own.

Dark Days That Awaken My Nights (Episode on Depression)

Sun, 20 Feb 2022 00:00:00 -0500

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss Depression. What it means, what it can look like, some tips to cope/come out of it. This is the 1st of many that will discuss Depression.

Gone Too Soon (Episode on Grief)

Sun, 13 Feb 2022 02:00:00 -0500

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss losing someone due to a sudden passing. Grief is explained/ discussed and some brief tips on how to begin navigating the grieving process.

I Am Not Attracted to Them Anymore

Sat, 05 Feb 2022 22:00:00 -0500

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss the loss of attraction people can experience with their mate. What may cause it and what they can do to communicate this to their mate and possible ways they can help.

Envy & Jealousy

Sat, 05 Feb 2022 20:00:00 -0500

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss Envy & Jealousy. The meaning of it. What it may look like if someone is envious or jealous of you. Tips on how you can possibly deal with this are also discussed.

Starting Over

Sat, 05 Feb 2022 19:00:00 -0500

In this episode Monique Owe, LCSW & Dr. Amber Mohn, PhD discuss having to start over when "Life Happens" and what it feels like. For example, after the loss of a home, loss of a job, loss of a relationship, the loss of a business.

I Just Want Them to Say I Am Sorry (Episode on Forgiveness)

Thu, 03 Feb 2022 00:00:00 -0500

In this episode Monique Owe & Dr. Amber Mohn discuss Forgiveness and what it means. What causes us to want an apology? How people can heal when they do not receive an apology. Also why Forgiveness does not mean you have given anyone a pass but you have finally released what was done to you. An apology does not automatically equal forgiveness. Forgiveness does not mean you will get the apology.

What is The Healing Podcast

Tue, 18 Jan 2022 02:00:00 -0500

This episode is a quick welcome/intro to "The Healing Podcast". A Podcast that will be officially launching 1st Quarter of 2022! The Healing Podcast is a Podcast that deals with everyday life issues that people face that can sometimes block our forward progress and prevent new opportunities and healthy relationships.