Sun, 08 Mar 2026 00:46:11 -0500 https://www.buzzsprout.com/1920699 en-us © 2026 The Over The Hill Athlete Podcast yes c6de7f15-49f6-5759-be36-ada2a0cef953 chrisd31070@gmail.com Chris Deso episodic false This podcast is geared toward athletes that are around 40 years old or older. Of course I welcome any listener, but since I'm an old guy I'll be talking about the trial, tribulations and successes of an "Over the Hill Athlete" This is for us old folks who are already athletes, and older people who want to start being an athlete. But most importantly it is for those older people who thought it was too late to be an athlete, because guess what, it's never too late! I plan to share how I became an older athlete, the challenges that we face as older athletes, and some of my successes and failures. I will share some of the lessons I have learned and advice that I have been given throughout this journey, along with some resources that you might find helpful. I am not a coach, I was never a professional athlete and I have never even won any race I've ever competed in, but the thing is, I do complete and I will keep going. I don't care what age I am. I want my listeners to realize that a regular Joe like me can be an Athlete and so can they.

]]> Buzzsprout (https://www.buzzsprout.com) athletes, older, triathlon, Ironman, fitness Chris Deso chrisd31070@gmail.com https://storage.buzzsprout.com/ysi7w6hrccs2a9v15h6o8k588jrs?.jpg Training for my next race! I share how my training is going for a race I have coming up in a few months and how I got started running these races. The race is an Ironman but still listen because I explain how I know it's a big race and something you are probably not going to start with. 

]]> I share how my training is going for a race I have coming up in a few months and how I got started running these races. The race is an Ironman but still listen because I explain how I know it's a big race and something you are probably not going to start with. 

]]> Chris Deso Buzzsprout-16461704 Sat, 18 Jan 2025 22:00:00 -0500 1523 full false Introduction Episode 1 This is the reintroduction for this podcast. I attempted it last year with not a lot of luck, well here I go again. New year, new podcast. I will be telling you a little about me, the reason I wanted to do this podcast, and hopefully encourage you along the way to get you new OverThe Hill fitness journey started! 

]]> This is the reintroduction for this podcast. I attempted it last year with not a lot of luck, well here I go again. New year, new podcast. I will be telling you a little about me, the reason I wanted to do this podcast, and hopefully encourage you along the way to get you new OverThe Hill fitness journey started! 

]]> Chris Deso Buzzsprout-16421292 Sat, 11 Jan 2025 22:00:00 -0500 1270 full false