Multispective Wed, 15 Jul 2026 17:50:56 +0800 http://www.multispective.org en-us © 2026 Multispective yes Support this Podcast 25fd787b-befc-5778-930b-6eca1a0b2658 info@multispective.org Jennica Sadhwani episodic false Multispective is a podcast that shares true, personal, dark and unique stories of overcoming adversity. We invite guests from all over the world to get raw and vulnerable, sharing their life experiences on topics such as mental health, trauma, addiction, grief, incarceration, abuse and so on... 
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]]> Buzzsprout (https://www.buzzsprout.com) Storytelling, society and culture, mental health, true story, real stories, narrative non-fiction Jennica Sadhwani info@multispective.org https://storage.buzzsprout.com/3gfnjzhfna6ogbxz33v9o3sv8wom?.jpg Multispective http://www.multispective.org Jennica Sadhwani 0109 Raised in a Cult: Escaping The Way International | Luna's Story 0109 Raised in a Cult: Escaping The Way International | Luna's Story We talk with Luna Westish about growing up in The Way International and how it shaped money, relationships, and control over her body. We trace what it takes to leave a high control religion and rebuild boundaries, community, and a sense of self. 
• growing up with questions that get shut down 
• learning later that the group is widely labeled a cult 
• recruiting tactics, love bombing, and financial manipulation 
• sexual coercion, abuse, and the danger of offshoot fellowships 
• boundary violations in childhood and how they echo into adulthood 
• the “coffee” invitation moment that clarifies danger 
• leaving as a decision that takes years to form 
• responsibility versus culpability for adults who choose the system 
• rebuilding life through work changes, mutual aid, and self-trust 
• healing in phases, chronic illness limits, and listening to the body 
If you enjoyed the episode and would like to help support the show, please follow and subscribe. 
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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> We talk with Luna Westish about growing up in The Way International and how it shaped money, relationships, and control over her body. We trace what it takes to leave a high control religion and rebuild boundaries, community, and a sense of self. 
• growing up with questions that get shut down 
• learning later that the group is widely labeled a cult 
• recruiting tactics, love bombing, and financial manipulation 
• sexual coercion, abuse, and the danger of offshoot fellowships 
• boundary violations in childhood and how they echo into adulthood 
• the “coffee” invitation moment that clarifies danger 
• leaving as a decision that takes years to form 
• responsibility versus culpability for adults who choose the system 
• rebuilding life through work changes, mutual aid, and self-trust 
• healing in phases, chronic illness limits, and listening to the body 
If you enjoyed the episode and would like to help support the show, please follow and subscribe. 
You can rate and review your feedback on any of our platforms listed in the description. 


Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-19497067 Wed, 15 Jul 2026 17:00:00 +0800 3037 109 full false 0108 Complex Trauma Explained: The Childhood Wounds You Can't Always See 0108 Complex Trauma Explained: The Childhood Wounds You Can't Always See Feeling “emotionally left” can mess with your whole life, even when nothing looked obviously wrong from the outside. Danica joins us to talk about complex trauma through the lens so many people recognize: caregivers who were physically present, but emotionally misattuned. That chronic gap can teach a kid to overfunction, stay hyper aware, and believe they have to handle everything alone.

We dig into what complex trauma actually means, how it differs from complex PTSD symptoms, and why survivors often become brutally hard on themselves. We connect the dots between self blame, people pleasing, perfectionism, and repeating the same relationship with a “new actor.” Danica breaks down the nervous system piece in plain language, including why ambiguity can feel dangerous and why “control” is often a request for something healthier: containment, regulation, and the ability to come back to baseline after stress.

You’ll also hear practical, grounded approaches from somatic therapy and trauma informed care: meeting basic needs as real nervous system work, rebuilding hunger and thirst cues, and learning to describe emotions as sensations instead of getting trapped in a single story. We also talk attachment adaptations, titration, and why going low and slow in dating can be a powerful way to build earned security.

If you’ve been wondering whether healing is possible after childhood emotional neglect, this conversation offers both clarity and hope. Subscribe to Multispective, share this with someone who needs it, and leave a rating and review so more listeners can find these trauma healing tools.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Feeling “emotionally left” can mess with your whole life, even when nothing looked obviously wrong from the outside. Danica joins us to talk about complex trauma through the lens so many people recognize: caregivers who were physically present, but emotionally misattuned. That chronic gap can teach a kid to overfunction, stay hyper aware, and believe they have to handle everything alone.

We dig into what complex trauma actually means, how it differs from complex PTSD symptoms, and why survivors often become brutally hard on themselves. We connect the dots between self blame, people pleasing, perfectionism, and repeating the same relationship with a “new actor.” Danica breaks down the nervous system piece in plain language, including why ambiguity can feel dangerous and why “control” is often a request for something healthier: containment, regulation, and the ability to come back to baseline after stress.

You’ll also hear practical, grounded approaches from somatic therapy and trauma informed care: meeting basic needs as real nervous system work, rebuilding hunger and thirst cues, and learning to describe emotions as sensations instead of getting trapped in a single story. We also talk attachment adaptations, titration, and why going low and slow in dating can be a powerful way to build earned security.

If you’ve been wondering whether healing is possible after childhood emotional neglect, this conversation offers both clarity and hope. Subscribe to Multispective, share this with someone who needs it, and leave a rating and review so more listeners can find these trauma healing tools.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-19417512 Mon, 29 Jun 2026 20:00:00 +0800 3442 108 full false 0107 I Was Raised in a Family Cult... Here's How I Escaped 0107 I Was Raised in a Family Cult... Here's How I Escaped A mother tells her child that one “impure” thought could mean eternal fire and she claims she can read minds. That fear becomes the fuel for a family-run, high-control religious group where confession lasts until 3 a.m., “demons” explain every human impulse, and doubt is treated like a moral failure. 

Peggy, author of *Surviving the Family Kingdom* and a psychotherapist, unpacks what it’s like when the cult leader is also your parent. Peggy walks us through the early chaos that made her mother vulnerable to extreme beliefs, the Pentecostal influence that normalized spiritual spectacle, and the slow shift from searching for faith to building a closed system of control. We talk about coercive control tactics like sleep deprivation, isolation, punishments, the “hot seat,” and how love bombing can flip into fear the moment someone stops complying. 

Then we follow the moment everything breaks open: motherhood. Peggy describes how parenting clarified what she could no longer accept, how she stopped policing her own mind, and why leaving required a strategy that protected her from manipulation. We also explore the harder, less-discussed part of cult recovery and religious trauma: rebuilding identity, living with triggers, and navigating a complicated relationship with an aging parent who never offers acknowledgement. Peggy shares how EMDR helped neutralize the images and body memories that kept her feeling haunted. 

If this conversation helps you, subscribe, share it with someone who needs it, and leave a rating and review so more listeners can find stories of survival and recovery.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> A mother tells her child that one “impure” thought could mean eternal fire and she claims she can read minds. That fear becomes the fuel for a family-run, high-control religious group where confession lasts until 3 a.m., “demons” explain every human impulse, and doubt is treated like a moral failure. 

Peggy, author of *Surviving the Family Kingdom* and a psychotherapist, unpacks what it’s like when the cult leader is also your parent. Peggy walks us through the early chaos that made her mother vulnerable to extreme beliefs, the Pentecostal influence that normalized spiritual spectacle, and the slow shift from searching for faith to building a closed system of control. We talk about coercive control tactics like sleep deprivation, isolation, punishments, the “hot seat,” and how love bombing can flip into fear the moment someone stops complying. 

Then we follow the moment everything breaks open: motherhood. Peggy describes how parenting clarified what she could no longer accept, how she stopped policing her own mind, and why leaving required a strategy that protected her from manipulation. We also explore the harder, less-discussed part of cult recovery and religious trauma: rebuilding identity, living with triggers, and navigating a complicated relationship with an aging parent who never offers acknowledgement. Peggy shares how EMDR helped neutralize the images and body memories that kept her feeling haunted. 

If this conversation helps you, subscribe, share it with someone who needs it, and leave a rating and review so more listeners can find stories of survival and recovery.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-19325674 Wed, 10 Jun 2026 22:00:00 +0800 3211 107 full false 0106 The Hidden Signs of ADHD Most People Miss 0106 The Hidden Signs of ADHD Most People Miss “Everybody has a little bit of ADHD” is one of those phrases that sounds harmless until you measure impact. ADHD isn’t just distractibility or being late sometimes. It’s a neurodevelopmental disorder that can shape attention regulation, executive dysfunction, working memory, impulse control, and emotional dysregulation in ways that strain jobs, relationships, sleep, and self-trust.

We sit down with Leah, an ADHD life and mindset coach, to unpack what adult ADHD looks like in real life and why the label can be both clarifying and confusing. We get into ADHD types (inattentive, hyperactive-impulsive, combined), why so many women were missed as kids, and how ADHD can be misread as anxiety, depression, bipolar disorder, OCD, autism (AuDHD), or “just stress.” Leah also breaks down how the ADHD diagnosis process can differ across countries and clinics, and why support shouldn’t stop at a prescription.

From there, we move into what actually helps: shifting self-talk from shame to neutral reflection, understanding how executive functions create a domino effect, and building low-friction systems that make follow-through easier. Think night-before setups, habit stacking (yes, meds on the coffee machine), and a regulation toolbox that can include journaling, breathwork, sensory supports, and yoga nidra (non-sleep deep rest). The takeaway is simple but powerful: pick one or two changes, give them two weeks, and let consistency compound.

If you found this helpful, subscribe, share the episode with a friend who needs it, and leave a rating and review so more listeners can find the show. What’s one small step you’re willing to try this week?

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> “Everybody has a little bit of ADHD” is one of those phrases that sounds harmless until you measure impact. ADHD isn’t just distractibility or being late sometimes. It’s a neurodevelopmental disorder that can shape attention regulation, executive dysfunction, working memory, impulse control, and emotional dysregulation in ways that strain jobs, relationships, sleep, and self-trust.

We sit down with Leah, an ADHD life and mindset coach, to unpack what adult ADHD looks like in real life and why the label can be both clarifying and confusing. We get into ADHD types (inattentive, hyperactive-impulsive, combined), why so many women were missed as kids, and how ADHD can be misread as anxiety, depression, bipolar disorder, OCD, autism (AuDHD), or “just stress.” Leah also breaks down how the ADHD diagnosis process can differ across countries and clinics, and why support shouldn’t stop at a prescription.

From there, we move into what actually helps: shifting self-talk from shame to neutral reflection, understanding how executive functions create a domino effect, and building low-friction systems that make follow-through easier. Think night-before setups, habit stacking (yes, meds on the coffee machine), and a regulation toolbox that can include journaling, breathwork, sensory supports, and yoga nidra (non-sleep deep rest). The takeaway is simple but powerful: pick one or two changes, give them two weeks, and let consistency compound.

If you found this helpful, subscribe, share the episode with a friend who needs it, and leave a rating and review so more listeners can find the show. What’s one small step you’re willing to try this week?

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-19234109 Mon, 25 May 2026 21:00:00 +0800 2774 106 full false 0105 How to Communicate Better in Dating, Work & Conflict 0105 How to Communicate Better in Dating, Work & Conflict Unhealthy relationships can feel like a whirlwind, and that speed can be the point. We sit down with Laurilyn to trace how early conditioning around silence, safety, and approval can echo into adulthood as people pleasing, self-abandonment, and repeating the same relationship dynamics. Her story moves from a childhood shaped by fear and consequences to the reality of emotional abuse, violence, and the complicated question of when it’s safe to speak your truth.

From there, we get practical about healing. Laurilyn explains why personal safety is her top core value, how she exits conversations that aren’t safe, and what it looks like to rebuild self-trust one choice at a time. We also dig into concrete self-love practices that aren’t fluffy, including daily journaling, “dating yourself,” and learning to stop outsourcing your worth to partners. The big shift is moving from need and negotiation to alignment and boundaries.

Then the lens widens to communication skills. Laurilyn shares what solo travel taught her about nonverbal communication, tension, and the power of the unspoken. She breaks down her CHAT Communication System, a communication styles framework designed to help you meet people where they are, whether you’re navigating dating, family dynamics, leadership, or workplace conflict. You’ll also hear actionable tips for writing emails and CVs that land with different communication styles.

Subscribe to Multispective, share this conversation with someone who needs it, and leave a review so more listeners can find these stories.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Unhealthy relationships can feel like a whirlwind, and that speed can be the point. We sit down with Laurilyn to trace how early conditioning around silence, safety, and approval can echo into adulthood as people pleasing, self-abandonment, and repeating the same relationship dynamics. Her story moves from a childhood shaped by fear and consequences to the reality of emotional abuse, violence, and the complicated question of when it’s safe to speak your truth.

From there, we get practical about healing. Laurilyn explains why personal safety is her top core value, how she exits conversations that aren’t safe, and what it looks like to rebuild self-trust one choice at a time. We also dig into concrete self-love practices that aren’t fluffy, including daily journaling, “dating yourself,” and learning to stop outsourcing your worth to partners. The big shift is moving from need and negotiation to alignment and boundaries.

Then the lens widens to communication skills. Laurilyn shares what solo travel taught her about nonverbal communication, tension, and the power of the unspoken. She breaks down her CHAT Communication System, a communication styles framework designed to help you meet people where they are, whether you’re navigating dating, family dynamics, leadership, or workplace conflict. You’ll also hear actionable tips for writing emails and CVs that land with different communication styles.

Subscribe to Multispective, share this conversation with someone who needs it, and leave a review so more listeners can find these stories.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-19155513 Mon, 11 May 2026 14:00:00 +0800 3216 1 105 full false 0104 Hiding Bipolar, PTSD & Shame: On Telling the Truth and Healing 0104 Hiding Bipolar, PTSD & Shame: On Telling the Truth and Healing Natasha Pierre spent years carrying a secret that shaped every room she walked into: the fear of being found out. Under the ambition and the “I’ve got this” energy lived survivor’s guilt, PTSD, panic, depression, disordered eating, and a bipolar diagnosis she didn’t feel safe naming out loud. The most powerful part of her story isn’t just what she survived, it’s how she learned to stop letting shame run the show.

We start with her childhood where she learned ownership early by helping run a tourist shop and chasing big dreams. She shares about school life, feeling unlikeable, getting teased, being sick often, and later discovering old journal entries that revealed how early depression had really begun. We also talk about why adults should treat kids’ behavior as information, not attitude, and how curiosity and support can change a life.

She shares about mental health treatment and self-advocacy. Natasha breaks down what hypomania can feel like, why sleep is a non-negotiable, how “medication roulette” works in real life, and why symptoms can overlap with ADHD and autism. She also shares what shifted when she finally told the truth publicly, and how her books connect to reclaiming happiness and using imposter syndrome as a signal for growth.

Subscribe for more honest conversations about mental health, trauma recovery, and living well with a diagnosis, and if this resonated, share it with someone who needs it and leave a review. What’s one “clue” about your mental health you understand differently now?

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Natasha Pierre spent years carrying a secret that shaped every room she walked into: the fear of being found out. Under the ambition and the “I’ve got this” energy lived survivor’s guilt, PTSD, panic, depression, disordered eating, and a bipolar diagnosis she didn’t feel safe naming out loud. The most powerful part of her story isn’t just what she survived, it’s how she learned to stop letting shame run the show.

We start with her childhood where she learned ownership early by helping run a tourist shop and chasing big dreams. She shares about school life, feeling unlikeable, getting teased, being sick often, and later discovering old journal entries that revealed how early depression had really begun. We also talk about why adults should treat kids’ behavior as information, not attitude, and how curiosity and support can change a life.

She shares about mental health treatment and self-advocacy. Natasha breaks down what hypomania can feel like, why sleep is a non-negotiable, how “medication roulette” works in real life, and why symptoms can overlap with ADHD and autism. She also shares what shifted when she finally told the truth publicly, and how her books connect to reclaiming happiness and using imposter syndrome as a signal for growth.

Subscribe for more honest conversations about mental health, trauma recovery, and living well with a diagnosis, and if this resonated, share it with someone who needs it and leave a review. What’s one “clue” about your mental health you understand differently now?

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-19081959 Mon, 27 Apr 2026 19:00:00 +0800 3342 104 full false 0103 PTSD to Peace: How Meditation Changed My Life 0103 PTSD to Peace: How Meditation Changed My Life PTSD doesn’t always look like movie flashbacks. Sometimes it looks like a body that can’t downshift, a mind stuck on alert, and a craving for intensity that turns “normal life” into something flat and unbearable. Mark knows that terrain firsthand. He walks us through the path from working class Philly to the Marines, then back into civilian life carrying hypervigilance, depression, heavy drinking, and the quiet isolation many veterans feel when the structure disappears and the adrenaline is gone. 

We also get honest about what comes after survival: risky behavior, identity built around being “high strung,” and the kind of suicidal thinking people hide because they’re still functioning on paper. Parenthood becomes the turning point, the moment he decides he needs real mental health support if he’s going to be a father. From there, the conversation opens into spirituality and mindfulness without the fog machine, where “spiritual” means how you treat your family, how you drive in traffic, and whether you can meet your own inner chaos without running from it. 

Mark’s Zen meditation approach is radically simple and surprisingly hard: sit down, expect nothing, and pay attention. We talk Zen Mind, Beginner’s Mind, why guided practices can accidentally plant outcomes, how to relate to a wandering mind, and why breath awareness becomes powerful over years instead of minutes. He also shares a memorable blue light story that connects meditation, grief, and community in a way that feels both mystical and practical. 

If you want a realistic way to start a daily meditation practice for stress, trauma recovery, and nervous system regulation, this one gives you a method you can actually do today. Subscribe, share this with a friend, and leave a rating and review so more listeners can find the show.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> PTSD doesn’t always look like movie flashbacks. Sometimes it looks like a body that can’t downshift, a mind stuck on alert, and a craving for intensity that turns “normal life” into something flat and unbearable. Mark knows that terrain firsthand. He walks us through the path from working class Philly to the Marines, then back into civilian life carrying hypervigilance, depression, heavy drinking, and the quiet isolation many veterans feel when the structure disappears and the adrenaline is gone. 

We also get honest about what comes after survival: risky behavior, identity built around being “high strung,” and the kind of suicidal thinking people hide because they’re still functioning on paper. Parenthood becomes the turning point, the moment he decides he needs real mental health support if he’s going to be a father. From there, the conversation opens into spirituality and mindfulness without the fog machine, where “spiritual” means how you treat your family, how you drive in traffic, and whether you can meet your own inner chaos without running from it. 

Mark’s Zen meditation approach is radically simple and surprisingly hard: sit down, expect nothing, and pay attention. We talk Zen Mind, Beginner’s Mind, why guided practices can accidentally plant outcomes, how to relate to a wandering mind, and why breath awareness becomes powerful over years instead of minutes. He also shares a memorable blue light story that connects meditation, grief, and community in a way that feels both mystical and practical. 

If you want a realistic way to start a daily meditation practice for stress, trauma recovery, and nervous system regulation, this one gives you a method you can actually do today. Subscribe, share this with a friend, and leave a rating and review so more listeners can find the show.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-19005856 Mon, 13 Apr 2026 19:00:00 +0800 2846 103 full false 0102 How I Healed Depression & Anxiety Using Mind-Body Healing 0102 How I Healed Depression & Anxiety Using Mind-Body Healing In this episode, Alisha shares her journey through depression, anxiety, and suicidal thoughts, and how years of searching for answers left her feeling hopeless and exhausted.

At her lowest point, when she finally stopped searching for external solutions, something unexpected happened — everything began to shift.

After attending a talk that deeply resonated with her, Alisha was introduced to the world of mind-body healing and subconscious work. What followed was a powerful transformation that changed not only her mental health, but her relationships, purpose, and life direction.

Today, she is a mind-body mentor, helping others uncover and release subconscious blocks, emotional pain, and limiting beliefs.

✨ In this episode, you’ll learn:

  •  The connection between mental health and the subconscious mind
  •  Why traditional approaches didn’t work for her 
  •  How mind-body healing can help with depression and anxiety
  •  Practical steps to start your own healing journey 
  •  How to release emotional blocks and find inner peace 

If you’ve ever felt stuck, overwhelmed, or like nothing is working — this conversation may give you a new perspective on healing.

💬 Comment below: What has helped you most in your healing journey?
 🔔 Subscribe for more real stories and powerful mental health conversations.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, Alisha shares her journey through depression, anxiety, and suicidal thoughts, and how years of searching for answers left her feeling hopeless and exhausted.

At her lowest point, when she finally stopped searching for external solutions, something unexpected happened — everything began to shift.

After attending a talk that deeply resonated with her, Alisha was introduced to the world of mind-body healing and subconscious work. What followed was a powerful transformation that changed not only her mental health, but her relationships, purpose, and life direction.

Today, she is a mind-body mentor, helping others uncover and release subconscious blocks, emotional pain, and limiting beliefs.

✨ In this episode, you’ll learn:

  •  The connection between mental health and the subconscious mind
  •  Why traditional approaches didn’t work for her 
  •  How mind-body healing can help with depression and anxiety
  •  Practical steps to start your own healing journey 
  •  How to release emotional blocks and find inner peace 

If you’ve ever felt stuck, overwhelmed, or like nothing is working — this conversation may give you a new perspective on healing.

💬 Comment below: What has helped you most in your healing journey?
 🔔 Subscribe for more real stories and powerful mental health conversations.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-18929074 Mon, 30 Mar 2026 17:00:00 +0800 2973 102 full false 0101 The Hidden Link Between Mental Health and Physical Disease 0101 The Hidden Link Between Mental Health and Physical Disease What if many physical illnesses actually begin with mental and emotional stress?

In this episode, medical practitioner Dr. Bob Smith challenges the traditional approach to healthcare and argues that doctors must understand their patients’ mental health, life circumstances, and emotional wellbeing before making accurate diagnoses.

Modern medicine often focuses on treating symptoms or isolated pain points, but Dr. Smith believes this approach misses the bigger picture. According to him, many physical diseases stem from psychological stress, trauma, anxiety, and unresolved mental health struggles.

Dr. Smith explains why medical education needs to change, criticizing universities for not embedding psychiatry and mental health training deeply enough in medical programs. Without this training, doctors may unintentionally overlook the root causes of illness.

By taking time to truly understand patients- their mental state, lifestyle, stress levels, and personal history-  physicians can provide more compassionate care, better diagnoses, and more effective treatment plans.

🔎 In this episode we discuss:
• The connection between mental health and physical disease
• Why symptom-based treatment often fails
• The role of psychiatry in modern medicine
• How doctors can improve patient care and compassion
• Why medical schools must rethink their training models

This conversation offers a powerful perspective on the future of holistic healthcare and patient-centered medicine.

💬 Should mental health training be mandatory for doctors?
Let us know in the comments.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> What if many physical illnesses actually begin with mental and emotional stress?

In this episode, medical practitioner Dr. Bob Smith challenges the traditional approach to healthcare and argues that doctors must understand their patients’ mental health, life circumstances, and emotional wellbeing before making accurate diagnoses.

Modern medicine often focuses on treating symptoms or isolated pain points, but Dr. Smith believes this approach misses the bigger picture. According to him, many physical diseases stem from psychological stress, trauma, anxiety, and unresolved mental health struggles.

Dr. Smith explains why medical education needs to change, criticizing universities for not embedding psychiatry and mental health training deeply enough in medical programs. Without this training, doctors may unintentionally overlook the root causes of illness.

By taking time to truly understand patients- their mental state, lifestyle, stress levels, and personal history-  physicians can provide more compassionate care, better diagnoses, and more effective treatment plans.

🔎 In this episode we discuss:
• The connection between mental health and physical disease
• Why symptom-based treatment often fails
• The role of psychiatry in modern medicine
• How doctors can improve patient care and compassion
• Why medical schools must rethink their training models

This conversation offers a powerful perspective on the future of holistic healthcare and patient-centered medicine.

💬 Should mental health training be mandatory for doctors?
Let us know in the comments.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-18853760 Mon, 16 Mar 2026 21:00:00 +0800 2337 101 full false 0100 Surviving Medical Child Abuse and Munchausen by Proxy 0100 Surviving Medical Child Abuse and Munchausen by Proxy Chaos didn’t arrive all at once for Charissa; it accumulated.. custody hearings, restraining orders, police lights outside the window, until crisis felt like the only rhythm of home. We sit with her through the memories most people look away from: sibling fights recorded for proof, eighty-plus CPS reports that opened and closed like revolving doors, and a medical maze where stimulants and SSRIs masked trauma instead of meeting needs. What emerges is a rare, unflinching map of how systems miss children when they treat behavior without context and listen to adults more than the kids living the truth.

Charissa explains how overmedication took her childhood offline, sleeping through classes, wired at night, and twice rushed from school with a 160 resting heart rate while suspicions of Munchausen by proxy pulsed beneath the surface. She draws careful lines between control disguised as care, fragmented providers, and a culture that treats children as parental property until eighteen. When an arrest at 18 forced independence, she found a way out: temporary housing, college, and a mission to make sure other young people don’t get swallowed by the same gaps. Today, she’s shaping policy, co-creating a national playbook of best practices, and pushing for adoption of the UN Convention on the Rights of the Child.

Across the conversation, we unpack what “best interests of the child” should mean in practice: youth voice at the table for hearings and family meetings, transparent case communication, limits on polypharmacy, tracking doctor switching, and trauma-informed support that tackles root causes instead of staging a calmer scene. Teresa’s ask is simple and radical: believe kids enough to investigate the inconvenient explanation. If we center respect, agency, and safety, we can transform CPS touchpoints from crisis management into real protection—and stop calling survival symptoms “the problem.”

If this story moved you, subscribe to Multispective, share it with someone who cares about child welfare, and leave a review with the one change you think would protect kids faster. Your voice helps push reform forward.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Chaos didn’t arrive all at once for Charissa; it accumulated.. custody hearings, restraining orders, police lights outside the window, until crisis felt like the only rhythm of home. We sit with her through the memories most people look away from: sibling fights recorded for proof, eighty-plus CPS reports that opened and closed like revolving doors, and a medical maze where stimulants and SSRIs masked trauma instead of meeting needs. What emerges is a rare, unflinching map of how systems miss children when they treat behavior without context and listen to adults more than the kids living the truth.

Charissa explains how overmedication took her childhood offline, sleeping through classes, wired at night, and twice rushed from school with a 160 resting heart rate while suspicions of Munchausen by proxy pulsed beneath the surface. She draws careful lines between control disguised as care, fragmented providers, and a culture that treats children as parental property until eighteen. When an arrest at 18 forced independence, she found a way out: temporary housing, college, and a mission to make sure other young people don’t get swallowed by the same gaps. Today, she’s shaping policy, co-creating a national playbook of best practices, and pushing for adoption of the UN Convention on the Rights of the Child.

Across the conversation, we unpack what “best interests of the child” should mean in practice: youth voice at the table for hearings and family meetings, transparent case communication, limits on polypharmacy, tracking doctor switching, and trauma-informed support that tackles root causes instead of staging a calmer scene. Teresa’s ask is simple and radical: believe kids enough to investigate the inconvenient explanation. If we center respect, agency, and safety, we can transform CPS touchpoints from crisis management into real protection—and stop calling survival symptoms “the problem.”

If this story moved you, subscribe to Multispective, share it with someone who cares about child welfare, and leave a review with the one change you think would protect kids faster. Your voice helps push reform forward.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-18772844 Mon, 02 Mar 2026 14:00:00 +0800 2265 100 full true 099 Stem Cell Therapy Explained; Eastern vs Western Medicine 099 Stem Cell Therapy Explained; Eastern vs Western Medicine What if the future of healing lies at the intersection of stem cell therapy, Western medicine, and Chinese medicine?

In this episode of the Multispective Podcast, we sit down with Dr. Joy Kong, a physician and founder of a leading stem cell clinic, to explore the science, philosophy, and personal journey behind regenerative medicine.

Dr. Kong breaks down what stem cell therapy really is, how it works, and what conditions it may help with, while also addressing the skepticism, regulations, and misconceptions surrounding it. We dive deep into the differences between Western medicine and Chinese medicine, discussing how each system approaches healing, prevention, and the body as a whole.

Beyond the science, Dr. Kong shares her life journey, the experiences that shaped her medical philosophy, and why she believes integrative medicine is the future of healthcare.

🔹 In this episode, you’ll learn:

  • What stem cell therapy is (and what it isn’t)
  • Eastern vs Western medicine: key differences explained
  • The potential and limits of regenerative medicine
  • How personal experience shaped Dr. Kong’s medical path
  • A holistic approach to healing the body and mind

👉 Subscribe for more expert conversations and powerful personal stories.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> What if the future of healing lies at the intersection of stem cell therapy, Western medicine, and Chinese medicine?

In this episode of the Multispective Podcast, we sit down with Dr. Joy Kong, a physician and founder of a leading stem cell clinic, to explore the science, philosophy, and personal journey behind regenerative medicine.

Dr. Kong breaks down what stem cell therapy really is, how it works, and what conditions it may help with, while also addressing the skepticism, regulations, and misconceptions surrounding it. We dive deep into the differences between Western medicine and Chinese medicine, discussing how each system approaches healing, prevention, and the body as a whole.

Beyond the science, Dr. Kong shares her life journey, the experiences that shaped her medical philosophy, and why she believes integrative medicine is the future of healthcare.

🔹 In this episode, you’ll learn:

  • What stem cell therapy is (and what it isn’t)
  • Eastern vs Western medicine: key differences explained
  • The potential and limits of regenerative medicine
  • How personal experience shaped Dr. Kong’s medical path
  • A holistic approach to healing the body and mind

👉 Subscribe for more expert conversations and powerful personal stories.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-18660846 Mon, 16 Feb 2026 18:00:00 +0800 4039 99 full false 098 Inside the Troubled Teen Industry: Kidnapped to Be ‘Fixed’ 098 Inside the Troubled Teen Industry: Kidnapped to Be ‘Fixed’ We trace Danielle’s story from a 4 a.m. transport to months of wilderness deprivation and a residential system built on points, punishments, and public shaming. She explains how marketing misleads parents, how oversight fails, and what real help should look like.

• early trauma, mental health struggles, and family strain
• the transport experience and intake violations
• isolation tactics, survival rules, and “solo” in wilderness
• engineered conflict and letters used for group shaming
• point systems, “subsystem,” and the hot seat
• staff cruelty, restraints, and lack of regulation
• rebrands, shutdowns, and ongoing operations
• long-term aftermath, trust issues, and recovery
• practical advice for parents and website red flags
• survivor advocacy, evidence gathering, and accountability

If you enjoyed the episode and would like to help support the show, please follow and subscribe
You can rate and review your feedback on any of our platforms listed in the description


Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> We trace Danielle’s story from a 4 a.m. transport to months of wilderness deprivation and a residential system built on points, punishments, and public shaming. She explains how marketing misleads parents, how oversight fails, and what real help should look like.

• early trauma, mental health struggles, and family strain
• the transport experience and intake violations
• isolation tactics, survival rules, and “solo” in wilderness
• engineered conflict and letters used for group shaming
• point systems, “subsystem,” and the hot seat
• staff cruelty, restraints, and lack of regulation
• rebrands, shutdowns, and ongoing operations
• long-term aftermath, trust issues, and recovery
• practical advice for parents and website red flags
• survivor advocacy, evidence gathering, and accountability

If you enjoyed the episode and would like to help support the show, please follow and subscribe
You can rate and review your feedback on any of our platforms listed in the description


Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-18609121 Mon, 02 Feb 2026 17:00:00 +0800 4246 98 full false 097 I am a DV survivor: Nelsy's story of facing abuse 097 I am a DV survivor: Nelsy's story of facing abuse We trace an honest path from childhood chaos to a trauma bond, the slow reveal of coercive control, and the hard-won steps to legal protection and healing. We share practical tactics for safety planning, documentation, and building a support net when systems fall short.

• early conditioning of love tied to fear and instability
• love bombing, future faking, and isolation in the military context
• first assault after a challenge to control and image
• institutional betrayal by commands and inconsistent policing
• escalation involving the child and driving violence
• safety planning during crisis and evidence collection
• restraining order strategy, custody wins, and courtroom clarity
• boundary testing post-order and resisting the “gray area”
• advocacy through shelters, therapy tools, and community support
• survivor-led prevention and the need for accountability

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> We trace an honest path from childhood chaos to a trauma bond, the slow reveal of coercive control, and the hard-won steps to legal protection and healing. We share practical tactics for safety planning, documentation, and building a support net when systems fall short.

• early conditioning of love tied to fear and instability
• love bombing, future faking, and isolation in the military context
• first assault after a challenge to control and image
• institutional betrayal by commands and inconsistent policing
• escalation involving the child and driving violence
• safety planning during crisis and evidence collection
• restraining order strategy, custody wins, and courtroom clarity
• boundary testing post-order and resisting the “gray area”
• advocacy through shelters, therapy tools, and community support
• survivor-led prevention and the need for accountability

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-18532349 Mon, 19 Jan 2026 19:00:00 +0800 4990 full false 096 17 Years on Meth, I Discovered the Truth About Healing 096 17 Years on Meth, I Discovered the Truth About Healing A single line of meth made the world go quiet for Jason—and for years he chased that silence through dealing, manufacturing, and a life that looked powerful on the outside while hollowing him out within. He tells us how constant moves as a kid shaped a deep need to be chosen, and how that unmet need made the first high feel like belonging. The spiral accelerated: selling to fund the feeling, inventing rules to feel “safe,” and convincing himself that politeness and profit weren’t in conflict with harm. Even a “geographic” reset couldn’t outrun the pattern; drugs found him again, an apartment was stripped clean, and the streets of Vegas became home.

Then came the sentence that changed everything: “I’m pregnant.” Jason quit cold turkey and went home to a grandmother who held him without judgment. But the story didn’t end at sobriety. He overcorrected into promotions, degrees, and corporate prestige—until open bars, status, and cocaine replayed the old melody in a sharper key. A 0.38 DUI, crushing grief, and a near-suicidal drive toward a tree became the second bottom that forced him into rehab and an honest inventory of the self he kept dragging from city to city.

The breakthrough arrived in therapy: look your younger self in the eyes and tell him what you’ve done with his life. That moment reframed his mission. Jason now believes the opposite of addiction is being seen—by others and by the parts of ourselves we’ve abandoned. He lays out practical recovery principles: radical willingness to change people and places, building a safe bubble when needed, daily gratitude, refusing negativity, and verbalizing what you enjoy so your mind learns to follow it. Today he counsels others through his “Madness Method,” turning hard-won lessons into guidance that’s equal parts streetwise and compassionate.

If this story moved you, follow and subscribe for more conversations that trade shame for clarity. Share the episode with someone who needs hope, and leave a review to help others find these voices.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> A single line of meth made the world go quiet for Jason—and for years he chased that silence through dealing, manufacturing, and a life that looked powerful on the outside while hollowing him out within. He tells us how constant moves as a kid shaped a deep need to be chosen, and how that unmet need made the first high feel like belonging. The spiral accelerated: selling to fund the feeling, inventing rules to feel “safe,” and convincing himself that politeness and profit weren’t in conflict with harm. Even a “geographic” reset couldn’t outrun the pattern; drugs found him again, an apartment was stripped clean, and the streets of Vegas became home.

Then came the sentence that changed everything: “I’m pregnant.” Jason quit cold turkey and went home to a grandmother who held him without judgment. But the story didn’t end at sobriety. He overcorrected into promotions, degrees, and corporate prestige—until open bars, status, and cocaine replayed the old melody in a sharper key. A 0.38 DUI, crushing grief, and a near-suicidal drive toward a tree became the second bottom that forced him into rehab and an honest inventory of the self he kept dragging from city to city.

The breakthrough arrived in therapy: look your younger self in the eyes and tell him what you’ve done with his life. That moment reframed his mission. Jason now believes the opposite of addiction is being seen—by others and by the parts of ourselves we’ve abandoned. He lays out practical recovery principles: radical willingness to change people and places, building a safe bubble when needed, daily gratitude, refusing negativity, and verbalizing what you enjoy so your mind learns to follow it. Today he counsels others through his “Madness Method,” turning hard-won lessons into guidance that’s equal parts streetwise and compassionate.

If this story moved you, follow and subscribe for more conversations that trade shame for clarity. Share the episode with someone who needs hope, and leave a review to help others find these voices.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-18446324 Mon, 05 Jan 2026 21:00:00 +0800 2903 96 full false 095 Narcissism, Boundaries, And Healing by expert Brianne 095 Narcissism, Boundaries, And Healing by expert Brianne What if the romance that felt like destiny was actually data collection for control? We sit down with a counselor-in-training who specializes in narcissistic abuse to map the full arc—from the intoxicating highs of love bombing to the quiet, confusing grind of devaluation, gaslighting, and financial isolation. Together we unpack why narcissism is best understood as a spectrum of traits, how shame fuels rage and blame-shifting, and why change is rare without deep humility and accountability.

We dig into the types you’ll meet at home and work: the charismatic grandiose leader who dazzles in public, the brooding vulnerable type who lives in grievance, and the communal figure who performs virtue while exploiting in private. You’ll learn why boundaries often provoke more testing, how to gray rock without second-guessing yourself, and when “no contact” is safest. For those who can’t leave yet, we offer practical scripts and strategies to limit engagement, stop taking the bait, and protect your mental space.

If you grew up with an emotionally immature or narcissistic parent, this conversation speaks directly to the people-pleasing reflex that ties worth to productivity and usefulness. We guide you to shift from performance to self-worth: naming needs, building small boundary reps, and choosing safe people to celebrate your wins. You’ll hear how to grieve the fantasy of who someone should be and accept who they are, so you can stop relying on unsafe partners for joy, validation, or support.

Ready to reclaim your power and clarity? Press play, learn the signs, and take one concrete step toward healthier boundaries. If this resonated, follow the show, share it with a friend who needs it, and leave a review to help others find these tools. Your story can start a chain reaction of healing.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> What if the romance that felt like destiny was actually data collection for control? We sit down with a counselor-in-training who specializes in narcissistic abuse to map the full arc—from the intoxicating highs of love bombing to the quiet, confusing grind of devaluation, gaslighting, and financial isolation. Together we unpack why narcissism is best understood as a spectrum of traits, how shame fuels rage and blame-shifting, and why change is rare without deep humility and accountability.

We dig into the types you’ll meet at home and work: the charismatic grandiose leader who dazzles in public, the brooding vulnerable type who lives in grievance, and the communal figure who performs virtue while exploiting in private. You’ll learn why boundaries often provoke more testing, how to gray rock without second-guessing yourself, and when “no contact” is safest. For those who can’t leave yet, we offer practical scripts and strategies to limit engagement, stop taking the bait, and protect your mental space.

If you grew up with an emotionally immature or narcissistic parent, this conversation speaks directly to the people-pleasing reflex that ties worth to productivity and usefulness. We guide you to shift from performance to self-worth: naming needs, building small boundary reps, and choosing safe people to celebrate your wins. You’ll hear how to grieve the fantasy of who someone should be and accept who they are, so you can stop relying on unsafe partners for joy, validation, or support.

Ready to reclaim your power and clarity? Press play, learn the signs, and take one concrete step toward healthier boundaries. If this resonated, follow the show, share it with a friend who needs it, and leave a review to help others find these tools. Your story can start a chain reaction of healing.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-18370203 Mon, 22 Dec 2025 22:00:00 +0800 2697 95 full false 094 I was raised neglected and unseen 094 I was raised neglected and unseen What if the most dangerous story you carry is the quiet one—“life just is this way”? Timothy grew up in a home without hugs or hard talks, where silence felt normal and safety meant familiarity. That quiet shaped anxious attachment, constant tomorrow-thinking, and a belief that mistakes defined him. When the weight finally became unlivable, he drove to a hospital seeking a lifeline and found a doorway into skills, community, and a different way to experience the world.

We trace the journey from rock-bottom despair to a five-week program centered on dialectical behavior therapy, mindfulness, and group work. Timothy learned how neuroplasticity makes change possible, how to separate thoughts from identity, and how to ride a wave of emotion without drowning in it. The breakthrough wasn’t a single moment but a practice: acknowledging trauma that looked like neglect rather than violence, naming an abandonment wound, and replacing black-and-white thinking with skills for distress tolerance, emotion regulation, and interpersonal effectiveness. In the process, he found his voice—first for himself, then to advocate for someone too anxious to speak—and discovered the power of peer support, creativity, and steady boundaries.

Today he protects a small circle with clear lines, channels his message through design and podcasting, and frames healing as a DIY project: borrow what works, test it in your life, and keep going. The closing challenge is simple and radical: define happiness for yourself, then follow it with diligence. If depression feels like old jeans—predictable, worn, safe—this conversation offers a different fit: skills you can practice, language for what hurt, and a reminder that mistakes refine more than they define. Listen, reflect, and share it with someone who needs the nudge to pick up the pen and write a better page.

Enjoyed the story? Follow the show, subscribe, and leave a quick review to help others find conversations that heal and empower.

Find their podcast on: https://podcasts.apple.com/hk/podcast/pieces-to-wellness/id1726842615?l=en-GB

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> What if the most dangerous story you carry is the quiet one—“life just is this way”? Timothy grew up in a home without hugs or hard talks, where silence felt normal and safety meant familiarity. That quiet shaped anxious attachment, constant tomorrow-thinking, and a belief that mistakes defined him. When the weight finally became unlivable, he drove to a hospital seeking a lifeline and found a doorway into skills, community, and a different way to experience the world.

We trace the journey from rock-bottom despair to a five-week program centered on dialectical behavior therapy, mindfulness, and group work. Timothy learned how neuroplasticity makes change possible, how to separate thoughts from identity, and how to ride a wave of emotion without drowning in it. The breakthrough wasn’t a single moment but a practice: acknowledging trauma that looked like neglect rather than violence, naming an abandonment wound, and replacing black-and-white thinking with skills for distress tolerance, emotion regulation, and interpersonal effectiveness. In the process, he found his voice—first for himself, then to advocate for someone too anxious to speak—and discovered the power of peer support, creativity, and steady boundaries.

Today he protects a small circle with clear lines, channels his message through design and podcasting, and frames healing as a DIY project: borrow what works, test it in your life, and keep going. The closing challenge is simple and radical: define happiness for yourself, then follow it with diligence. If depression feels like old jeans—predictable, worn, safe—this conversation offers a different fit: skills you can practice, language for what hurt, and a reminder that mistakes refine more than they define. Listen, reflect, and share it with someone who needs the nudge to pick up the pen and write a better page.

Enjoyed the story? Follow the show, subscribe, and leave a quick review to help others find conversations that heal and empower.

Find their podcast on: https://podcasts.apple.com/hk/podcast/pieces-to-wellness/id1726842615?l=en-GB

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-18296941 Sat, 06 Dec 2025 16:00:00 +0800 2350 94 full false 093 How I Healed After Childhood Sexual Abuse (CSA): Jessica Ella's Story 093 How I Healed After Childhood Sexual Abuse (CSA): Jessica Ella's Story Some stories split life into a before and after. This conversation follows Jessica Ella who endured sexual, physical, and psychological abuse from early childhood and later uncovered repressed memories that explained years of anxiety, dissociation, and survival-mode living. We explore how grooming, terror, and mixed signals forge trauma bonds that keep victims silent and how the body often screams the truth through headaches, gut issues, vision changes, and chronic fight-or-flight long before the mind can make sense of it.

From that crucible came a relentless pursuit: find a way to heal that actually works. You’ll hear how she studied spirituality, subconscious methods, somatics, and memory processing, then fused them into a practical, four-pillar approach that targets root causes instead of symptoms. We walk through the process step by step: revisiting specific scenes to close open loops, using somatic regulation so the nervous system completes the experience, cutting energetic ties that keep the past alive, and reprogramming beliefs formed in trauma into grounded truths that support self-respect and agency. If you’ve wondered whether trauma can be complete, not just managed, this story offers a map: find the source, process it fully, and let the body know the danger has passed.

You can find Jessica and her work on:
https://www.jessicaella.com.au/

https://www.instagram.com/aarukatherapy/

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Some stories split life into a before and after. This conversation follows Jessica Ella who endured sexual, physical, and psychological abuse from early childhood and later uncovered repressed memories that explained years of anxiety, dissociation, and survival-mode living. We explore how grooming, terror, and mixed signals forge trauma bonds that keep victims silent and how the body often screams the truth through headaches, gut issues, vision changes, and chronic fight-or-flight long before the mind can make sense of it.

From that crucible came a relentless pursuit: find a way to heal that actually works. You’ll hear how she studied spirituality, subconscious methods, somatics, and memory processing, then fused them into a practical, four-pillar approach that targets root causes instead of symptoms. We walk through the process step by step: revisiting specific scenes to close open loops, using somatic regulation so the nervous system completes the experience, cutting energetic ties that keep the past alive, and reprogramming beliefs formed in trauma into grounded truths that support self-respect and agency. If you’ve wondered whether trauma can be complete, not just managed, this story offers a map: find the source, process it fully, and let the body know the danger has passed.

You can find Jessica and her work on:
https://www.jessicaella.com.au/

https://www.instagram.com/aarukatherapy/

Send us Fan Mail

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-18222263 Sat, 22 Nov 2025 12:00:00 +0800 3943 93 full false 092 How I recovered from a heroin addiction 092 How I recovered from a heroin addiction In this episode, Leon recounts a childhood cracked by coercive control, a slide from party drugs to 17 years on heroin, and the moment a tube platform changed his life. We unpack the tools that broke denial: a blunt warning, a rigorous NHS program, mindfulness, and the slow rebuild into purpose.

• identity split between England and Scotland shaping early outlook
• his mom's affair, and the treacherous life of violence and drugs that ensued
• coercion and control dynamics in the home
• adolescent self-medication and early substance experimentation
• heroin’s appeal as warmth and silence from trauma
• functional using, secrecy, and eventual isolation
• Hierarchy of drugs
• near overdose, suicidal ideation
• key worker’s intervention and 12-week outpatient rehab
• CBT, grief work, exposure therapy, and mindfulness practices
• rebuilding with journaling, music, movement, and service work
• acceptance, partial forgiveness, and the role of consistent allies
• current mission: conversations on shadow work and healing

If you enjoyed the episode and would like to help support the show, please subscribe, rate and review- it really makes a huge difference.

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, Leon recounts a childhood cracked by coercive control, a slide from party drugs to 17 years on heroin, and the moment a tube platform changed his life. We unpack the tools that broke denial: a blunt warning, a rigorous NHS program, mindfulness, and the slow rebuild into purpose.

• identity split between England and Scotland shaping early outlook
• his mom's affair, and the treacherous life of violence and drugs that ensued
• coercion and control dynamics in the home
• adolescent self-medication and early substance experimentation
• heroin’s appeal as warmth and silence from trauma
• functional using, secrecy, and eventual isolation
• Hierarchy of drugs
• near overdose, suicidal ideation
• key worker’s intervention and 12-week outpatient rehab
• CBT, grief work, exposure therapy, and mindfulness practices
• rebuilding with journaling, music, movement, and service work
• acceptance, partial forgiveness, and the role of consistent allies
• current mission: conversations on shadow work and healing

If you enjoyed the episode and would like to help support the show, please subscribe, rate and review- it really makes a huge difference.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-18142999 Sat, 08 Nov 2025 19:00:00 +0800 3808 92 full false 091 Molested by my uncle: Antwan Frazier breaks the silence 091 Molested by my uncle: Antwan Frazier breaks the silence Antwan Frazier opens up in this raw, emotional interview about the truth he buried for years. As a child, he was molested by his uncle, a trauma that resurfaced through haunting dreams. At 21, Antwan confronted his abuser in a moment of rage that changed his life forever. Through mandatory counseling and deep self-work, he uncovered disturbing truths, but also the power to heal.

Today, Antwan stands as a voice of healing, hope, and resilience, helping others who carry hidden trauma of their own.


You can find his work on: https://thefrazierbrand.com/

Send us Fan Mail

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Antwan Frazier opens up in this raw, emotional interview about the truth he buried for years. As a child, he was molested by his uncle, a trauma that resurfaced through haunting dreams. At 21, Antwan confronted his abuser in a moment of rage that changed his life forever. Through mandatory counseling and deep self-work, he uncovered disturbing truths, but also the power to heal.

Today, Antwan stands as a voice of healing, hope, and resilience, helping others who carry hidden trauma of their own.


You can find his work on: https://thefrazierbrand.com/

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-18061932 Sat, 25 Oct 2025 17:00:00 +0800 2552 91 full false 090 I walked 4000 miles to see my family 090 I walked 4000 miles to see my family In this emotional interview, Tim shares his incredible story of walking 5,000 miles across borders just to see his family.
Separated from his wife and kids for 16 years because of immigration laws and financial hardship, Tim crossed from the United States to Mexico on foot three different times... driven by love, hope, and the pain of being apart.

This powerful story exposes the human side of immigration, the heartbreak, the sacrifice, and the relentless fight to keep a family together.

If Tim’s journey moves you, please share this video to raise awareness about family separation and immigration struggles. 💔
Would you walk 5,000 miles for the people you love?

Timothy's website: https://www.familyreunitenetwork.com/
Amazon Book Stumbling in the Dark Looking for the Light Switch: https://a.co/d/7neHod0 

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this emotional interview, Tim shares his incredible story of walking 5,000 miles across borders just to see his family.
Separated from his wife and kids for 16 years because of immigration laws and financial hardship, Tim crossed from the United States to Mexico on foot three different times... driven by love, hope, and the pain of being apart.

This powerful story exposes the human side of immigration, the heartbreak, the sacrifice, and the relentless fight to keep a family together.

If Tim’s journey moves you, please share this video to raise awareness about family separation and immigration struggles. 💔
Would you walk 5,000 miles for the people you love?

Timothy's website: https://www.familyreunitenetwork.com/
Amazon Book Stumbling in the Dark Looking for the Light Switch: https://a.co/d/7neHod0 

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-17987064 Sat, 11 Oct 2025 10:00:00 +0800 3169 90 full false 089 Stigmatized for being single and childless: A story on adenomyosis 089 Stigmatized for being single and childless: A story on adenomyosis Belinda spent her whole life struggling in relationships and rejection. Living with the painful condition of adenomyosis caused painful sex and infertility, leaving her single and questioning her self worth. 

As she watched friends marry, have children, and move forward in life, Belinda faced grief, loneliness, and the challenges of chronic illness. She shares about the stigmas of single and childless women in society, and her path to mindfulness and creativity. 

This is a raw and heartfelt conversation about grief, chronic illness, mental health, and the strength to survive loss.

You can find her mindfulness course on: www.heartmindbreathe.com
Her music on her instagram page: www.instagram.com/cellobelinda

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Belinda spent her whole life struggling in relationships and rejection. Living with the painful condition of adenomyosis caused painful sex and infertility, leaving her single and questioning her self worth. 

As she watched friends marry, have children, and move forward in life, Belinda faced grief, loneliness, and the challenges of chronic illness. She shares about the stigmas of single and childless women in society, and her path to mindfulness and creativity. 

This is a raw and heartfelt conversation about grief, chronic illness, mental health, and the strength to survive loss.

You can find her mindfulness course on: www.heartmindbreathe.com
Her music on her instagram page: www.instagram.com/cellobelinda

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-17914304 Sat, 27 Sep 2025 18:00:00 +0800 3035 adenomyosis, grief and loss 89 full false 088 The night an intruder broke into my house 088 The night an intruder broke into my house *TRIGGER WARNING*

Jamie shares her journey from a traumatic childhood with narcissistic parents through addiction and sexual assault to eventual healing and recovery.

• Mother's narcissistic behavior created a household where emotions weren't allowed
• Father's suicidal thoughts and emotional blackmail
• Molested by her aunt's boyfriend
• Addiction to drugs
• Survived a home invasion sexual assault while living with her boyfriend
• Found healing through therapy, honesty with loved ones, and helping others

We hope by listening to our episodes you are reminded that you can get through anything and that you are stronger than you know. 

If you enjoyed the episode and would like to help support the show, please follow, review, subscribe and donate. It goes such a long way in letting us know we're on the right track. Lots of love 

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> *TRIGGER WARNING*

Jamie shares her journey from a traumatic childhood with narcissistic parents through addiction and sexual assault to eventual healing and recovery.

• Mother's narcissistic behavior created a household where emotions weren't allowed
• Father's suicidal thoughts and emotional blackmail
• Molested by her aunt's boyfriend
• Addiction to drugs
• Survived a home invasion sexual assault while living with her boyfriend
• Found healing through therapy, honesty with loved ones, and helping others

We hope by listening to our episodes you are reminded that you can get through anything and that you are stronger than you know. 

If you enjoyed the episode and would like to help support the show, please follow, review, subscribe and donate. It goes such a long way in letting us know we're on the right track. Lots of love 

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-17801491 Sat, 13 Sep 2025 09:00:00 +0800 2502 mental health, intruder, addiction, narcissistic parents, overcoming pain 88 full true 087 I Escaped the FLDS Cult: Ange’s Story 087 I Escaped the FLDS Cult: Ange’s Story Angie shares her extraordinary journey from being born and raised in a polygamist fundamentalist Latter-day Saints cult to finding freedom and building a new life in the outside world.

• Born in a small FLDS community in Canada with minimal interaction with the outside world
• Pulled out of school at age 16 for cutting her hair, which was against religious rules
• Arranged marriage at 16 to a man she barely knew
• No access to basic education about history, science, or human relationships
• Describes the religious control through fear and shame – "we were God's chosen children"
• One uncle had 26 wives and over 150 biological children
• Left the religion as a teenager, losing all family and community connections
• Reconnected with her husband outside the religion and built a new life together
• Both pursued education – she now has a master's degree in nursing, he's a life flight helicopter pilot
• Focuses on "glimmers" – finding small moments of joy and gratitude as the opposite of triggers
• Breaking generational cycles by creating a safe environment for their children to question and challenge

You can find Angie on Instagram @angemfj and on TikTok @CadesBabe. She also runs a company called Glimmers focused on bringing joy through clothing she designed to spark happiness.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Angie shares her extraordinary journey from being born and raised in a polygamist fundamentalist Latter-day Saints cult to finding freedom and building a new life in the outside world.

• Born in a small FLDS community in Canada with minimal interaction with the outside world
• Pulled out of school at age 16 for cutting her hair, which was against religious rules
• Arranged marriage at 16 to a man she barely knew
• No access to basic education about history, science, or human relationships
• Describes the religious control through fear and shame – "we were God's chosen children"
• One uncle had 26 wives and over 150 biological children
• Left the religion as a teenager, losing all family and community connections
• Reconnected with her husband outside the religion and built a new life together
• Both pursued education – she now has a master's degree in nursing, he's a life flight helicopter pilot
• Focuses on "glimmers" – finding small moments of joy and gratitude as the opposite of triggers
• Breaking generational cycles by creating a safe environment for their children to question and challenge

You can find Angie on Instagram @angemfj and on TikTok @CadesBabe. She also runs a company called Glimmers focused on bringing joy through clothing she designed to spark happiness.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-17758831 Sat, 30 Aug 2025 19:00:00 +0800 4109 FLDS, warren jeff, cult survivor, escapee, survivor, mormon 87 full false 086 From Child Bride to Survivor: Ruby's Journey to Healing 086 From Child Bride to Survivor: Ruby's Journey to Healing Ruby's story begins in Wales where she enjoyed a seemingly normal childhood before her world was turned upside down by family honor codes and cultural expectations. When her older sister eloped with her boyfriend, Ruby became the family's new focus of control. At just 15, she was taken to Bangladesh under the guise of a family holiday, only to discover the devastating truth – she was to be married off to restore the family's honor.

Despite her resistance, Ruby was forced to marry a man twice her age. The trauma that followed included sexual assault, isolation, and pregnancy through rape. She also contracted cytomegalovirus (CMV) from her husband, which would later affect her unborn child's development. When Ruby became severely ill, the family returned to the UK where she gave birth to a daughter with special needs.

Ruby's journey toward freedom reveals the tremendous resilience of the human spirit. After attempting suicide and feeling utterly trapped, she made daring escapes from her family's control. Though her first attempt at freedom led to another abusive relationship that lasted five years, Ruby eventually found the strength within herself to break the cycle of trauma.

At 27, she made a conscious decision to heal for herself and her children. She returned to education, studied counseling theories, and applied them to her own recovery. Through modeling and pageantry, Ruby found her voice and began using it to help others who have experienced similar trauma. Today, at 42, she describes feeling more at peace than ever before.

Ruby's powerful testimony demonstrates how one can transform unimaginable pain into purpose. Her ability to understand multiple perspectives of her trauma without excusing abusive behavior shows profound wisdom. Her message is clear: no matter how dark your circumstances, healing is possible, and your past doesn't have to define your future. Listen to Ruby's extraordinary story of survival, healing, and reclaiming her power.

Send us Fan Mail

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Ruby's story begins in Wales where she enjoyed a seemingly normal childhood before her world was turned upside down by family honor codes and cultural expectations. When her older sister eloped with her boyfriend, Ruby became the family's new focus of control. At just 15, she was taken to Bangladesh under the guise of a family holiday, only to discover the devastating truth – she was to be married off to restore the family's honor.

Despite her resistance, Ruby was forced to marry a man twice her age. The trauma that followed included sexual assault, isolation, and pregnancy through rape. She also contracted cytomegalovirus (CMV) from her husband, which would later affect her unborn child's development. When Ruby became severely ill, the family returned to the UK where she gave birth to a daughter with special needs.

Ruby's journey toward freedom reveals the tremendous resilience of the human spirit. After attempting suicide and feeling utterly trapped, she made daring escapes from her family's control. Though her first attempt at freedom led to another abusive relationship that lasted five years, Ruby eventually found the strength within herself to break the cycle of trauma.

At 27, she made a conscious decision to heal for herself and her children. She returned to education, studied counseling theories, and applied them to her own recovery. Through modeling and pageantry, Ruby found her voice and began using it to help others who have experienced similar trauma. Today, at 42, she describes feeling more at peace than ever before.

Ruby's powerful testimony demonstrates how one can transform unimaginable pain into purpose. Her ability to understand multiple perspectives of her trauma without excusing abusive behavior shows profound wisdom. Her message is clear: no matter how dark your circumstances, healing is possible, and your past doesn't have to define your future. Listen to Ruby's extraordinary story of survival, healing, and reclaiming her power.

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Buzzsprout-17678857 Sat, 16 Aug 2025 20:00:00 +0800 3812 86 full false 085 Overcoming Anxiety: A Guide with Expert, Edit 085 Overcoming Anxiety: A Guide with Expert, Edit Edit talks ALL things anxiety. After having lived through several panic attacks, she studied her anxiety like a science and is here to share everything you need to know to overcome it. If you've ever felt trapped by stress or emotional pain, this is the episode you've been waiting for.

Edit shares her proven, step-by-step process for building self-awareness and healing from the root cause of your anxiety. We dive deep into practical techniques you can start using today.

From Self Awareness, to breaking down your anxiety, Samadhi Meditation, Reiki healing, Chakra Healing and other practical exercises.

This isn't just a conversation; it's a guide to transforming your life. Edit's insights will empower you to take control of your healing journey and find lasting freedom from anxiety and pain.

You can find Edit and her works on: 
https://editbkiss.com
https://www.instagram.com/editbkiss/
https://www.linkedin.com/in/editbkiss/
https://www.facebook.com/bkissedit
https://www.youtube.com/@MagicalKarmaPriestess

Free masterclass :
https://elevate.editbkiss.com/5-series-masterclass

New book The GAP Filler Success with bonus course :
https://ebook.editbkiss.com/thegapfillersuccess
Book on Amazon 
https://www.amazon.co.uk/Healers-Journey-Coaching-Book-Seekers

Free Synergy session to create your custom healing blueprint:
https://calendly.com/edit-b-kiss/synergysession

Elemental Light Healer certification training:
https://elevate.editbkiss.com/elementallighthealer
Karma Healing Facilitator Level 1:
https://elevate.editbkiss.com/facilitator-level1

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Edit talks ALL things anxiety. After having lived through several panic attacks, she studied her anxiety like a science and is here to share everything you need to know to overcome it. If you've ever felt trapped by stress or emotional pain, this is the episode you've been waiting for.

Edit shares her proven, step-by-step process for building self-awareness and healing from the root cause of your anxiety. We dive deep into practical techniques you can start using today.

From Self Awareness, to breaking down your anxiety, Samadhi Meditation, Reiki healing, Chakra Healing and other practical exercises.

This isn't just a conversation; it's a guide to transforming your life. Edit's insights will empower you to take control of your healing journey and find lasting freedom from anxiety and pain.

You can find Edit and her works on: 
https://editbkiss.com
https://www.instagram.com/editbkiss/
https://www.linkedin.com/in/editbkiss/
https://www.facebook.com/bkissedit
https://www.youtube.com/@MagicalKarmaPriestess

Free masterclass :
https://elevate.editbkiss.com/5-series-masterclass

New book The GAP Filler Success with bonus course :
https://ebook.editbkiss.com/thegapfillersuccess
Book on Amazon 
https://www.amazon.co.uk/Healers-Journey-Coaching-Book-Seekers

Free Synergy session to create your custom healing blueprint:
https://calendly.com/edit-b-kiss/synergysession

Elemental Light Healer certification training:
https://elevate.editbkiss.com/elementallighthealer
Karma Healing Facilitator Level 1:
https://elevate.editbkiss.com/facilitator-level1

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-17603155 Sun, 03 Aug 2025 05:00:00 +0800 3093 85 full false 084 How I learned to live after losing my daughter 084 How I learned to live after losing my daughter In this episode, Brian Smith shares his lifelong relationship with death—from childhood terror to the devastating loss of his 15-year-old daughter. Instead of being broken by grief, he and his family discovered a path forward through love, communication and respect. He shares all things grief and the GEMS model.

  • How Brian’s early fear of death shaped his life
  • The raw reality of losing a child—and how grief rewired him
  • How families can grow closer after tragedy
  • Society's roles and expectations during this time
  • The 4-Pillar "GEMS" Method (Gratitude, Exercise, Mindfulness, Sleep) that helped him survive 
  • How to honor loss without losing yourself 

This isn’t just a story of pain, it’s a blueprint for resilience. Whether you’ve faced loss or just fear it, Brian’s journey will change how you see life, death, and healing. 

You can find Brian: 

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, Brian Smith shares his lifelong relationship with death—from childhood terror to the devastating loss of his 15-year-old daughter. Instead of being broken by grief, he and his family discovered a path forward through love, communication and respect. He shares all things grief and the GEMS model.

  • How Brian’s early fear of death shaped his life
  • The raw reality of losing a child—and how grief rewired him
  • How families can grow closer after tragedy
  • Society's roles and expectations during this time
  • The 4-Pillar "GEMS" Method (Gratitude, Exercise, Mindfulness, Sleep) that helped him survive 
  • How to honor loss without losing yourself 

This isn’t just a story of pain, it’s a blueprint for resilience. Whether you’ve faced loss or just fear it, Brian’s journey will change how you see life, death, and healing. 

You can find Brian: 

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Buzzsprout-17529058 Sat, 19 Jul 2025 14:00:00 +0800 3430 84 full false 083 36 Years in Prison for a Crime I Didn't Commit: Judy Henderson 083 36 Years in Prison for a Crime I Didn't Commit: Judy Henderson In this interview, I speak with Judy Henderson, who spent 36 years wrongfully incarcerated for a murder she did not commit. Her co-defendant who committed the murder never faced charges. Originally sentenced to 50 years, Judy was ultimately exonerated, regaining her freedom after more than three decades. She shares insights into her life in prison and details the meaningful changes and reforms she championed for women while inside. This conversation highlights her resilience, the challenges of the justice system, and her lasting advocacy.

Her book "When the Light Finds Us: From a Life Sentence to a Life Transformed" is available on Amazon: https://www.amazon.com/When-Light-Finds-Us-Transformed-ebook/dp/B0CR93DD34

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this interview, I speak with Judy Henderson, who spent 36 years wrongfully incarcerated for a murder she did not commit. Her co-defendant who committed the murder never faced charges. Originally sentenced to 50 years, Judy was ultimately exonerated, regaining her freedom after more than three decades. She shares insights into her life in prison and details the meaningful changes and reforms she championed for women while inside. This conversation highlights her resilience, the challenges of the justice system, and her lasting advocacy.

Her book "When the Light Finds Us: From a Life Sentence to a Life Transformed" is available on Amazon: https://www.amazon.com/When-Light-Finds-Us-Transformed-ebook/dp/B0CR93DD34

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Buzzsprout-17451547 Sat, 05 Jul 2025 12:00:00 +0800 3903 83 full false Bonus episode: Listen to 'Creativity Found' Bonus episode: Listen to 'Creativity Found' Listeners, if you've been enjoying our show, here's a personal favourite podcast that I listen to, that I think you would like: Creativity Found
The host, Claire Waite Brown interviews people who share inspiring stories of rediscovering their creativity in their lives. It’s a feel-good reminder that it’s never too late to start something new. Uplifting, relatable, and perfect for anyone craving a creative spark.

You can listen and find her on:
Email: claire@creativityfound.co.uk 

Instagram: @creativityfoundpodcast

Facebook: @creativityfoundpodcast 

YouTube: @creativityfoundpodcast

Linkedin: Claire Waite Brown

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Listeners, if you've been enjoying our show, here's a personal favourite podcast that I listen to, that I think you would like: Creativity Found
The host, Claire Waite Brown interviews people who share inspiring stories of rediscovering their creativity in their lives. It’s a feel-good reminder that it’s never too late to start something new. Uplifting, relatable, and perfect for anyone craving a creative spark.

You can listen and find her on:
Email: claire@creativityfound.co.uk 

Instagram: @creativityfoundpodcast

Facebook: @creativityfoundpodcast 

YouTube: @creativityfoundpodcast

Linkedin: Claire Waite Brown

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-17427476 Wed, 02 Jul 2025 19:00:00 +0800 206 full false 082 My Moms Alcoholic Addiction Changed Me 082 My Moms Alcoholic Addiction Changed Me In this moving episode, Megan shares how her mother's alcohol addiction and eventual death profoundly impacted her life. This is a powerful story of turning deep pain into purpose. Megan bravely opens up about the heavy grief and the transformative journey that led her to become a successful bodybuilder and fitness/ mental health company owner.

Megan transformed her sorrow into strength, building an empire from heartbreak. She shares candidly about the challenges of growing up with an alcoholic parent, the difficult healing process, and how she found an empowering path through fitness.

Find her work on www.everybodysfitoceanside.com and www.mindfulbodys.com

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this moving episode, Megan shares how her mother's alcohol addiction and eventual death profoundly impacted her life. This is a powerful story of turning deep pain into purpose. Megan bravely opens up about the heavy grief and the transformative journey that led her to become a successful bodybuilder and fitness/ mental health company owner.

Megan transformed her sorrow into strength, building an empire from heartbreak. She shares candidly about the challenges of growing up with an alcoholic parent, the difficult healing process, and how she found an empowering path through fitness.

Find her work on www.everybodysfitoceanside.com and www.mindfulbodys.com

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-17338907 Sun, 22 Jun 2025 01:00:00 +0800 2305 82 full false 081 I Jumped Into Niagara Falls & Survived 081 I Jumped Into Niagara Falls & Survived Jordan, a man who battled severe social anxiety, terrifying psychosis episodes, and a schizophrenia diagnosis, shares his incredible story. He jumped into Niagara Falls and, through his profound faith in God, miraculously survived.

In this raw and powerful interview, Jordan opens up about the depths of his struggle, the moment he attempted to end his life, and the inexplicable way he emerged from the raging waters. His journey is a testament to resilience, the power of hope, and the unwavering strength he found in his spiritual beliefs.

This is more than a survival story; it's a testament to the human spirit's capacity to overcome unimaginable darkness.

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jordan, a man who battled severe social anxiety, terrifying psychosis episodes, and a schizophrenia diagnosis, shares his incredible story. He jumped into Niagara Falls and, through his profound faith in God, miraculously survived.

In this raw and powerful interview, Jordan opens up about the depths of his struggle, the moment he attempted to end his life, and the inexplicable way he emerged from the raging waters. His journey is a testament to resilience, the power of hope, and the unwavering strength he found in his spiritual beliefs.

This is more than a survival story; it's a testament to the human spirit's capacity to overcome unimaginable darkness.

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-17273835 Sat, 07 Jun 2025 18:00:00 +0800 1576 81 full false 080 Abandoned at Birth: Pain to Addiction 080 Abandoned at Birth: Pain to Addiction Abandoned at birth and adopted at 5 days old, Dan Berger spent his life battling deep-rooted abandonment trauma and identity struggles. That pain eventually led him into drug and sex addiction—but his story didn’t end there.

In this emotional and honest interview, Dan opens up about:
- Growing up feeling unwanted and misplaced
- How unresolved trauma fueled his addiction
- The moment he hit rock bottom
- Finding healing and hope through the 12-step recovery program
- What life looks like now in recovery

His book, "The Quest: The Definitive Guide to Finding Belonging" is available on now

This is a powerful episode for anyone struggling with abandonment issues, addiction, trauma, recovery, or healing. If you've ever felt like you don't belong — this one’s for you.

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Abandoned at birth and adopted at 5 days old, Dan Berger spent his life battling deep-rooted abandonment trauma and identity struggles. That pain eventually led him into drug and sex addiction—but his story didn’t end there.

In this emotional and honest interview, Dan opens up about:
- Growing up feeling unwanted and misplaced
- How unresolved trauma fueled his addiction
- The moment he hit rock bottom
- Finding healing and hope through the 12-step recovery program
- What life looks like now in recovery

His book, "The Quest: The Definitive Guide to Finding Belonging" is available on now

This is a powerful episode for anyone struggling with abandonment issues, addiction, trauma, recovery, or healing. If you've ever felt like you don't belong — this one’s for you.

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-17214802 Sat, 24 May 2025 20:00:00 +0800 3329 80 full false 079 Months of Paranoia and Panic from One Night of Shrooms 079 Months of Paranoia and Panic from One Night of Shrooms In this powerful episode, Preston opens up about the night he took shrooms for the first time — and how it sent him into a downward spiral that lasted for six terrifying months.

He shares his experience with:

  • Constant panic attacks
  • Insomnia and waking in full sweats
  • Manual breathing and intense health anxiety
  • A frightening descent into Depersonalization-Derealization Disorder (DPDR)

This isn’t just a bad trip — it’s a story of survival, mental health, and the unexpected consequences of psychedelics. Whether you’ve experienced something similar or are curious about the risks, this episode offers insight, honesty, and hope.

🎧 New episodes every other week — subscribe and leave a review if this resonated.

#mentalhealth #badtrip #dpdr #panicdisorder #psilocybin #psychedelicawareness #healingjourney #anxietyrecovery #multispectivepodcast

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this powerful episode, Preston opens up about the night he took shrooms for the first time — and how it sent him into a downward spiral that lasted for six terrifying months.

He shares his experience with:

  • Constant panic attacks
  • Insomnia and waking in full sweats
  • Manual breathing and intense health anxiety
  • A frightening descent into Depersonalization-Derealization Disorder (DPDR)

This isn’t just a bad trip — it’s a story of survival, mental health, and the unexpected consequences of psychedelics. Whether you’ve experienced something similar or are curious about the risks, this episode offers insight, honesty, and hope.

🎧 New episodes every other week — subscribe and leave a review if this resonated.

#mentalhealth #badtrip #dpdr #panicdisorder #psilocybin #psychedelicawareness #healingjourney #anxietyrecovery #multispectivepodcast

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-17072882 Sat, 10 May 2025 17:00:00 +0800 2925 shrooms, psychedelics, bad trip, drugs, DPDR, trauma resurfaced 79 full true 078 I Grew Up with a Level 5 Hoarder Mom 078 I Grew Up with a Level 5 Hoarder Mom Living with a hoarder parent isn't just messy—it's traumatic. In this eye-opening episode, Calissa shares what it was really like growing up with a level 5 hoarder mother who also showed signs of narcissistic personality disorder. From the overwhelming clutter and filth to the shame of never being able to invite anyone over, she reveals the emotional, mental, and physical toll it took on her childhood.

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Living with a hoarder parent isn't just messy—it's traumatic. In this eye-opening episode, Calissa shares what it was really like growing up with a level 5 hoarder mother who also showed signs of narcissistic personality disorder. From the overwhelming clutter and filth to the shame of never being able to invite anyone over, she reveals the emotional, mental, and physical toll it took on her childhood.

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-16993840 Sat, 26 Apr 2025 18:00:00 +0800 3260 78 full false 077 Traumatic Childhood to Prison Time: Shaun McClure 077 Traumatic Childhood to Prison Time: Shaun McClure Shaun’s journey is one of pain, survival, and ultimately, self-healing. Bullied as a child, beaten down emotionally and physically, he grew up feeling repulsive, unwanted, and angry. As a child he was jailed and over the next 25 years, he found himself trapped in a cycle of burglary, car theft, and incarceration.

But prison didn’t just hold him—it woke him up.
 Shaun fought for access to books and immersed himself in psychology. He found unexpected wisdom among the “lifers” who had built purpose into their permanent sentences. For the first time, Shaun began to understand his trauma, and how it shaped the choices that landed him behind bars.

This episode is raw, honest, and deeply human. It's not just about crime—it's about the power of reflection, resilience, and redemption.

🎧 Listen now to hear how Shaun began breaking the cycle from the inside out.

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Shaun’s journey is one of pain, survival, and ultimately, self-healing. Bullied as a child, beaten down emotionally and physically, he grew up feeling repulsive, unwanted, and angry. As a child he was jailed and over the next 25 years, he found himself trapped in a cycle of burglary, car theft, and incarceration.

But prison didn’t just hold him—it woke him up.
 Shaun fought for access to books and immersed himself in psychology. He found unexpected wisdom among the “lifers” who had built purpose into their permanent sentences. For the first time, Shaun began to understand his trauma, and how it shaped the choices that landed him behind bars.

This episode is raw, honest, and deeply human. It's not just about crime—it's about the power of reflection, resilience, and redemption.

🎧 Listen now to hear how Shaun began breaking the cycle from the inside out.

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-16938801 Sat, 12 Apr 2025 18:00:00 +0800 3465 77 full false 076 Surviving Narcissism: Corine's story 076 Surviving Narcissism: Corine's story How does a narcissist manipulate someone to the point of losing themselves? Corine knows firsthand. After years in a toxic relationship with a narcissistic partner, she not only lost herself but also her connection with her two children. In this eye-opening episode of Multispective, she breaks down the traits of a narcissist, the subtle and dangerous ways they manipulate, and the warning signs to watch for. Most importantly, she shares how to protect yourself from falling into the same trap.

🎧 Tune in for vital insights and empowering advice on recognizing and escaping narcissistic abuse.
🔔 Like, comment, and subscribe for more real stories of resilience and healing.

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> How does a narcissist manipulate someone to the point of losing themselves? Corine knows firsthand. After years in a toxic relationship with a narcissistic partner, she not only lost herself but also her connection with her two children. In this eye-opening episode of Multispective, she breaks down the traits of a narcissist, the subtle and dangerous ways they manipulate, and the warning signs to watch for. Most importantly, she shares how to protect yourself from falling into the same trap.

🎧 Tune in for vital insights and empowering advice on recognizing and escaping narcissistic abuse.
🔔 Like, comment, and subscribe for more real stories of resilience and healing.

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-16864030 Sat, 29 Mar 2025 16:00:00 +0800 2524 76 full false 075 Grieving the loss of her Son: Rhonda Parker- Taylor 075 Grieving the loss of her Son: Rhonda Parker- Taylor “I lost my son… and my entire world shattered.” In this episode, Rhonda opens up about the unbearable pain of losing her child and the long, complicated journey through grief. She shares what the grieving process really feels like—raw, unfiltered, and often misunderstood—and the tools that helped her survive when she felt completely broken.

Whether you’re grieving a loss or supporting someone who is, Rhonda’s story offers comfort, hope, and real ways to cope. You’re not alone.

Find Rhonda on:
https://www.rhondaparkertaylor.com

Her book on:
https://amzn.to/3lYXRsh


🎧 Full episode out on Spotify, Apple Podcasts & more!
🔔 Don’t forget to subscribe for more honest, healing conversations.
💬 Write a comment or review, it goes a long way!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> “I lost my son… and my entire world shattered.” In this episode, Rhonda opens up about the unbearable pain of losing her child and the long, complicated journey through grief. She shares what the grieving process really feels like—raw, unfiltered, and often misunderstood—and the tools that helped her survive when she felt completely broken.

Whether you’re grieving a loss or supporting someone who is, Rhonda’s story offers comfort, hope, and real ways to cope. You’re not alone.

Find Rhonda on:
https://www.rhondaparkertaylor.com

Her book on:
https://amzn.to/3lYXRsh


🎧 Full episode out on Spotify, Apple Podcasts & more!
🔔 Don’t forget to subscribe for more honest, healing conversations.
💬 Write a comment or review, it goes a long way!

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-16839373 Sat, 22 Mar 2025 22:00:00 +0800 2245 full false 074 Excommunicated From The Mormon Church for speaking her truth 074 Excommunicated From The Mormon Church for speaking her truth What’s it like growing up in the Mormon Church, only to be excommunicated for following your heart? In this powerful episode of Multispective, Susie opens up about her life inside the LDS Church, the strict expectations she followed and the deep personal conflict that led to her excommunication after an affair.

She shares the emotional toll of losing her community, the challenges of rebuilding her identity, and the lessons she’s learned about faith, self-worth, and finding freedom outside the Church.

Really appreciate any support, please subscribe, share, comment, like and let us know your thoughts!

Contact her: https://www.getwellwithsusiebell.com/

Send us Fan Mail

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> What’s it like growing up in the Mormon Church, only to be excommunicated for following your heart? In this powerful episode of Multispective, Susie opens up about her life inside the LDS Church, the strict expectations she followed and the deep personal conflict that led to her excommunication after an affair.

She shares the emotional toll of losing her community, the challenges of rebuilding her identity, and the lessons she’s learned about faith, self-worth, and finding freedom outside the Church.

Really appreciate any support, please subscribe, share, comment, like and let us know your thoughts!

Contact her: https://www.getwellwithsusiebell.com/

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-16737377 Sat, 15 Mar 2025 14:00:00 +0800 3672 full false 073 I Survived the Holocaust: Surviving the Survivor with Karmela and Joel 073 I Survived the Holocaust: Surviving the Survivor with Karmela and Joel In this interview, I sit down with Karmela, a Holocaust survivor who lived through one of history’s darkest times, in Budapest. As a child, she lost her family in the gas chambers and witnessed unimaginable horrors. She bravely shares her story of survival, escape, and resilience.

Joining her is her son, Joel, as they discuss not only Karmela’s past but also their mission to share powerful stories through their true crime podcast, ‪SurvivingTheSurvivor‬ ‪@STSTalk‬ and book. Joel talks news, politics, his creative process and visiting his moms home town. 

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this interview, I sit down with Karmela, a Holocaust survivor who lived through one of history’s darkest times, in Budapest. As a child, she lost her family in the gas chambers and witnessed unimaginable horrors. She bravely shares her story of survival, escape, and resilience.

Joining her is her son, Joel, as they discuss not only Karmela’s past but also their mission to share powerful stories through their true crime podcast, ‪SurvivingTheSurvivor‬ ‪@STSTalk‬ and book. Joel talks news, politics, his creative process and visiting his moms home town. 

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-16731047 Fri, 07 Mar 2025 11:00:00 +0800 2910 holocaust survivor, survivor stories, surviving the survivor, holocaust, true story 73 full false 072 Surviving 15 Stab Wounds - Story of Resilience 072 Surviving 15 Stab Wounds - Story of Resilience In this episode, Vivi Devereux shares the chilling details of the night he endured a horrible stabbing, that saved someone’s life—an act of heroism that nearly cost him everything. Against all odds, he survived what doctors called a medical miracle, but the aftermath still impacts him today. Vivi opens up about the trauma, the long road to recovery, the physical and mental health challenges, and how that moment forever changed his life. His story is one of survival, resilience, and courage in the face of tragedy.

🔗 If you like our show please subscribe, rate, share and drop a review letting us know your thoughts. Every review of yours is encouragement for us to keep going. Thank you

Send us Fan Mail

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If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, Vivi Devereux shares the chilling details of the night he endured a horrible stabbing, that saved someone’s life—an act of heroism that nearly cost him everything. Against all odds, he survived what doctors called a medical miracle, but the aftermath still impacts him today. Vivi opens up about the trauma, the long road to recovery, the physical and mental health challenges, and how that moment forever changed his life. His story is one of survival, resilience, and courage in the face of tragedy.

🔗 If you like our show please subscribe, rate, share and drop a review letting us know your thoughts. Every review of yours is encouragement for us to keep going. Thank you

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-16643783 Fri, 21 Feb 2025 21:00:00 +0800 3538 Survival Story, Stabbed and Survived, True Crime Podcast, Medical Miracle, Near Death, Heroic Acts, Resilience and Recovery, Overcoming Trauma, Real Life Stories, Podcast Interview, Inspirational Story, Life After Trauma, Crime Survivor 72 full true 071 Finding Hope: My Bipolar Story 071 Finding Hope: My Bipolar Story In this episode, Hope Andersen talks about her painful journey through bipolar disorder, diving deep into her experiences with both depressive and manic phases. She discusses the challenges of promiscuity and alcohol as she sought healing, ultimately leading to her inspiring book, How to Remodel a Life: a guide to living well with alcoholism and bipolar disorder.

✨ *What You'll Learn:*
•⁠  ⁠The importance of mental health awareness
•⁠  ⁠Coping strategies for managing bipolar disorder
•⁠  ⁠The power of vulnerability in the recovery process
•⁠  ⁠How seeking professional help can change lives

You never have to be alone in your journey x

If you found this episode valuable, please share it with your friends and family to raise awareness about mental health and support those on similar journeys. 

🔔 Don’t forget to subscribe to Multispective podcast for more inspiring stories and insights! 

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, Hope Andersen talks about her painful journey through bipolar disorder, diving deep into her experiences with both depressive and manic phases. She discusses the challenges of promiscuity and alcohol as she sought healing, ultimately leading to her inspiring book, How to Remodel a Life: a guide to living well with alcoholism and bipolar disorder.

✨ *What You'll Learn:*
•⁠  ⁠The importance of mental health awareness
•⁠  ⁠Coping strategies for managing bipolar disorder
•⁠  ⁠The power of vulnerability in the recovery process
•⁠  ⁠How seeking professional help can change lives

You never have to be alone in your journey x

If you found this episode valuable, please share it with your friends and family to raise awareness about mental health and support those on similar journeys. 

🔔 Don’t forget to subscribe to Multispective podcast for more inspiring stories and insights! 

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-16566768 Sat, 08 Feb 2025 11:00:00 +0800 2935 71 full false 070 Navigating life with Dissociative Identity Disorder (DID) 070 Navigating life with Dissociative Identity Disorder (DID) In this episode we interview Dr. Adrian on her journey navigating dissociative identity disorder (DID). She shares with us everything there is to learn about DID: the causes, treatments, living and communicating with her parts and the ways it affects her life.
=================================
Adrian A. Fletcher, Psy.D., M.A., is a licensed psychologist, author, and survivor with lived experience of Dissociative Identity Disorder (DID) formerly known as Multiple Personality Disorder. She also uses the name Adrienne & Co. System to reflect a DID system of 22+ parts. She is a trafficking and ritual abuse survivor. A passionate mental health warrior, she stepped out publicly in 2021 to challenge the stigma around DID and trauma. She and her parts are here to bring hope, love, and inspiration to the world by sharing their lived and professional experience with mental health. She and her parts are the proud authors of One Soul, Multiple Expressions: Poems by the Parts, former podcast hosts of Braving the Way with Dr. Fletch, and hosts of an international mentorship program for people living with DID. They have been featured in the Los Angeles Times and USA Today. They have also had their work published by The American Psychiatric Association, The National Alliance on Mental Illness, Psychology Today, and This Is My Brave. They are currently writing a book for people with DID through New Harbinger publications with the love of their life, Mabel Rose, called The Experiential Toolbox for DID, which will be released in 2025.

Follow Adrienne and her parts on instagram @adrienneandco
Support her work via her poetry book: https://www.amazon.com/One-Soul-Multiple-Expressions-POEMS/dp/B0BLG6SWS6


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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode we interview Dr. Adrian on her journey navigating dissociative identity disorder (DID). She shares with us everything there is to learn about DID: the causes, treatments, living and communicating with her parts and the ways it affects her life.
=================================
Adrian A. Fletcher, Psy.D., M.A., is a licensed psychologist, author, and survivor with lived experience of Dissociative Identity Disorder (DID) formerly known as Multiple Personality Disorder. She also uses the name Adrienne & Co. System to reflect a DID system of 22+ parts. She is a trafficking and ritual abuse survivor. A passionate mental health warrior, she stepped out publicly in 2021 to challenge the stigma around DID and trauma. She and her parts are here to bring hope, love, and inspiration to the world by sharing their lived and professional experience with mental health. She and her parts are the proud authors of One Soul, Multiple Expressions: Poems by the Parts, former podcast hosts of Braving the Way with Dr. Fletch, and hosts of an international mentorship program for people living with DID. They have been featured in the Los Angeles Times and USA Today. They have also had their work published by The American Psychiatric Association, The National Alliance on Mental Illness, Psychology Today, and This Is My Brave. They are currently writing a book for people with DID through New Harbinger publications with the love of their life, Mabel Rose, called The Experiential Toolbox for DID, which will be released in 2025.

Follow Adrienne and her parts on instagram @adrienneandco
Support her work via her poetry book: https://www.amazon.com/One-Soul-Multiple-Expressions-POEMS/dp/B0BLG6SWS6


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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-16475424 Sat, 25 Jan 2025 00:00:00 +0800 2991 full false 069 Living with Schizoaffective Disorder, Bipolar, and Anxiety: Interviewing Leif Gregersen 069 Living with Schizoaffective Disorder, Bipolar, and Anxiety: Interviewing Leif Gregersen This episode interviews Leif who discusses his life navigating the complexities of living with schizoaffective disorder, bipolar disorder, and anxiety. Leif opens up about the challenges he’s faced, the lessons he’s learned, and the resilience it takes to find balance in a world that often misunderstands mental health.

Through vulnerability and hope, Leif shares how he has turned struggles into strength, offering insight and inspiration for anyone impacted by mental health challenges. Tune in to hear his story of perseverance, growth, and finding peace in the chaos.

👉 Don’t forget to like, comment, and subscribe for more transformative conversations on mental health and overcoming adversity!

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> This episode interviews Leif who discusses his life navigating the complexities of living with schizoaffective disorder, bipolar disorder, and anxiety. Leif opens up about the challenges he’s faced, the lessons he’s learned, and the resilience it takes to find balance in a world that often misunderstands mental health.

Through vulnerability and hope, Leif shares how he has turned struggles into strength, offering insight and inspiration for anyone impacted by mental health challenges. Tune in to hear his story of perseverance, growth, and finding peace in the chaos.

👉 Don’t forget to like, comment, and subscribe for more transformative conversations on mental health and overcoming adversity!

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-16401562 Fri, 10 Jan 2025 20:00:00 +0800 3290 69 full false 068 I survived Jehovah's Witnesses, Abuse and Addiction 068 I survived Jehovah's Witnesses, Abuse and Addiction In this episode, CJ shares his story of growing up as a Jehovah’s Witness with an abusive father. He emulated his father in his later years, turning to alcohol to cope. He shares the darkest and lowest points in this period and the key moments that changed his life. From childhood trauma to breaking free and finding sobriety, CJ’s journey is about survival, transformation, and hope. Don’t miss this powerful episode.

BUY HIS BOOK: https://www.amazon.com/dp/B0DHV8BCRD
Website for more info: https://www.neverstaybroken.com

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, CJ shares his story of growing up as a Jehovah’s Witness with an abusive father. He emulated his father in his later years, turning to alcohol to cope. He shares the darkest and lowest points in this period and the key moments that changed his life. From childhood trauma to breaking free and finding sobriety, CJ’s journey is about survival, transformation, and hope. Don’t miss this powerful episode.

BUY HIS BOOK: https://www.amazon.com/dp/B0DHV8BCRD
Website for more info: https://www.neverstaybroken.com

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-16338460 Fri, 27 Dec 2024 18:00:00 +0800 3401 68 full false 067 The Cult that Killed my Son 067 The Cult that Killed my Son In this episode, Isabella talks about her experiences navigating the challenges of growing up with a narcissistic mother and the ways it impacted her self-esteem. She discusses how these early dynamics influenced her journey through grief after losing her husband, and the steps that led her to seek solace in what she believed to be a spiritual path, which turned out to be a horrific cult.

Isabella shares how losing her son to death within the cult, was the eye-opening, pivotal moment that pushed her to leave, and the personal growth that followed. This conversation explores the effects of family dynamics on mental health, the complexities of grief, and the importance of self-awareness and resilience when rebuilding after life-altering experiences.

This episode provides insights into overcoming personal and external challenges and highlights the power of self-discovery and transformation.

You can find Isabella on:
Email: isabellayoung19@gmail.com
Website and books: www.feelingbetternaturally.love
YouTube: Feeling Better Naturally
Substack: https://www.substack.com/@feelingbetternaturally

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, Isabella talks about her experiences navigating the challenges of growing up with a narcissistic mother and the ways it impacted her self-esteem. She discusses how these early dynamics influenced her journey through grief after losing her husband, and the steps that led her to seek solace in what she believed to be a spiritual path, which turned out to be a horrific cult.

Isabella shares how losing her son to death within the cult, was the eye-opening, pivotal moment that pushed her to leave, and the personal growth that followed. This conversation explores the effects of family dynamics on mental health, the complexities of grief, and the importance of self-awareness and resilience when rebuilding after life-altering experiences.

This episode provides insights into overcoming personal and external challenges and highlights the power of self-discovery and transformation.

You can find Isabella on:
Email: isabellayoung19@gmail.com
Website and books: www.feelingbetternaturally.love
YouTube: Feeling Better Naturally
Substack: https://www.substack.com/@feelingbetternaturally

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-16261181 Fri, 13 Dec 2024 22:00:00 +0800 3504 67 full true 066 The dark truth behind the Troubled Teen Industry (TTI) 066 The dark truth behind the Troubled Teen Industry (TTI) Fairy shares her personal and painful journey through the troubled teen industry. For many, these facilities are sold as places for "help" or "reform," but behind their walls, children are often taken from their homes, subjected to harsh treatment, and forced into programs that can leave lasting emotional and psychological scars.

Fairy opens up about being taken from her family and sent to a facility where she faced abuse, isolation, and intense discipline. She speaks candidly about the trauma, the broken systems, and how many kids—like herself—are treated as though they need to be “fixed” instead of being supported with love and understanding. Despite the darkness, Fairy's story is one of resilience, hope, and the strength to reclaim her own voice.

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Fairy shares her personal and painful journey through the troubled teen industry. For many, these facilities are sold as places for "help" or "reform," but behind their walls, children are often taken from their homes, subjected to harsh treatment, and forced into programs that can leave lasting emotional and psychological scars.

Fairy opens up about being taken from her family and sent to a facility where she faced abuse, isolation, and intense discipline. She speaks candidly about the trauma, the broken systems, and how many kids—like herself—are treated as though they need to be “fixed” instead of being supported with love and understanding. Despite the darkness, Fairy's story is one of resilience, hope, and the strength to reclaim her own voice.

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-16162908 Sat, 30 Nov 2024 11:00:00 +0800 3052 66 full true 065 18 Years of Familial Trafficking, Torture and Abuse 065 18 Years of Familial Trafficking, Torture and Abuse Obscurity shares her heartbreaking story of surviving familial trafficking, abuse, and torture at the hands of her parents and brother. She reveals the unimaginable trauma she endured during her childhood and the lifelong pain she has carried since.

Through her candid account, Obscurity sheds light on the hidden reality of familial abuse and the impact it has on survivors. Despite the darkness she’s faced, her story is one of courage and resilience, offering hope to others who have endured similar experiences.

This episode dives deep into the importance of breaking the silence, raising awareness about trafficking within families, and supporting survivors in their healing journey.

Familial trafficking involves exploiting a child within their own family for goods, money, or services, often by parents but also by other relatives like siblings or guardians. In child sex trafficking, victims may be groomed or coerced into sexual acts, often linked to the creation and distribution of child sexual abuse material.

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Obscurity shares her heartbreaking story of surviving familial trafficking, abuse, and torture at the hands of her parents and brother. She reveals the unimaginable trauma she endured during her childhood and the lifelong pain she has carried since.

Through her candid account, Obscurity sheds light on the hidden reality of familial abuse and the impact it has on survivors. Despite the darkness she’s faced, her story is one of courage and resilience, offering hope to others who have endured similar experiences.

This episode dives deep into the importance of breaking the silence, raising awareness about trafficking within families, and supporting survivors in their healing journey.

Familial trafficking involves exploiting a child within their own family for goods, money, or services, often by parents but also by other relatives like siblings or guardians. In child sex trafficking, victims may be groomed or coerced into sexual acts, often linked to the creation and distribution of child sexual abuse material.

Send us Fan Mail

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-16113303 Fri, 15 Nov 2024 23:00:00 +0800 3563 abuse, torture, familial trafficking, escaping, surviving 65 full true 064 Groomed at 11 by My Best Friend's Dad 064 Groomed at 11 by My Best Friend's Dad In this episode, Kobias shares about the years spent homeless, friendless and vulnerable. At just 11 years old, Kobias made a friend. Unbeknownst to them, this friendship would turn their lives upside down. Kobias was pulled into the dark world of grooming by the father of their best friend. What began as a seemingly innocent friendship soon turned into years of manipulation, betrayal and physical and sexual abuse. By 15, they were in a full-blown relationship with their friend's father, which ended on the verge of death. 

Kobias opens up about the early signs of grooming, the emotional toll of being targeted by someone they trusted, and the strength it took to understand and confront what had happened. Their story sheds light on the insidious tactics of grooming and the lasting journey of healing. 

**Trigger Warning: This episode includes discussions of grooming and abuse.**

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, Kobias shares about the years spent homeless, friendless and vulnerable. At just 11 years old, Kobias made a friend. Unbeknownst to them, this friendship would turn their lives upside down. Kobias was pulled into the dark world of grooming by the father of their best friend. What began as a seemingly innocent friendship soon turned into years of manipulation, betrayal and physical and sexual abuse. By 15, they were in a full-blown relationship with their friend's father, which ended on the verge of death. 

Kobias opens up about the early signs of grooming, the emotional toll of being targeted by someone they trusted, and the strength it took to understand and confront what had happened. Their story sheds light on the insidious tactics of grooming and the lasting journey of healing. 

**Trigger Warning: This episode includes discussions of grooming and abuse.**

Send us Fan Mail

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-16039094 Mon, 04 Nov 2024 14:00:00 +0800 3607 64 full false 063 Breaking the Silence: Amee's Epilepsy Story 063 Breaking the Silence: Amee's Epilepsy Story I sit down with Amee, a courageous advocate who has spent decades living in the shadows of epilepsy. For years, she battled feelings of shame and isolation, hiding her condition from friends and family. Now, Amee is on a mission to shed light on her journey and dismantle the stigmas surrounding epilepsy. 

She shares her personal story of struggle and resilience, the challenges she faced in seeking acceptance, and the pivotal moments that inspired her to embrace her truth. Amee discusses the importance of raising awareness about epilepsy and how open conversations can foster understanding and support for those affected by this condition. 

Amee’s Instagram handle @behindthebindis

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> I sit down with Amee, a courageous advocate who has spent decades living in the shadows of epilepsy. For years, she battled feelings of shame and isolation, hiding her condition from friends and family. Now, Amee is on a mission to shed light on her journey and dismantle the stigmas surrounding epilepsy. 

She shares her personal story of struggle and resilience, the challenges she faced in seeking acceptance, and the pivotal moments that inspired her to embrace her truth. Amee discusses the importance of raising awareness about epilepsy and how open conversations can foster understanding and support for those affected by this condition. 

Amee’s Instagram handle @behindthebindis

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-15960701 Mon, 21 Oct 2024 19:00:00 +0800 2942 63 full false 062 Sperm Donor Conceived: 80 Siblings & Counting 062 Sperm Donor Conceived: 80 Siblings & Counting In this episode, we delve into the remarkable story of Fran Tusso, who shares her unique experiences as a child of a sperm donor with an ever-growing family of over 80 siblings. Fran offers insights into the emotional and social complexities of donor conception, exploring the connections she’s formed and the challenges she's faced in understanding her identity. Tune in for an ultimate discussion on the modern family dynamics and the implications of sperm donation.

You can find Drinking with Gin Podcast here or on their website

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, we delve into the remarkable story of Fran Tusso, who shares her unique experiences as a child of a sperm donor with an ever-growing family of over 80 siblings. Fran offers insights into the emotional and social complexities of donor conception, exploring the connections she’s formed and the challenges she's faced in understanding her identity. Tune in for an ultimate discussion on the modern family dynamics and the implications of sperm donation.

You can find Drinking with Gin Podcast here or on their website

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-15862142 Mon, 07 Oct 2024 11:00:00 +0800 2692 62 full false 061 Surviving My Mother's Sadistic Abuse 061 Surviving My Mother's Sadistic Abuse In this episode, Sinyian shares her heart-wrenching experiences of abuse and neglect. She recounts the trauma of mistreatment by school teachers and the subsequent abuse from her mother after a distressing time at school. Sinyian also opens up about her time in a boarding school, where lack of resources and financial support pushed her to steal for survival and comfort.
Tune in to hear Sinyian’s powerful story of struggle and resilience, and gain insight into the challenges faced by those who endure such profound hardships.

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, Sinyian shares her heart-wrenching experiences of abuse and neglect. She recounts the trauma of mistreatment by school teachers and the subsequent abuse from her mother after a distressing time at school. Sinyian also opens up about her time in a boarding school, where lack of resources and financial support pushed her to steal for survival and comfort.
Tune in to hear Sinyian’s powerful story of struggle and resilience, and gain insight into the challenges faced by those who endure such profound hardships.

Send us Fan Mail

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-15760577 Mon, 23 Sep 2024 12:00:00 +0800 3243 61 full false 060 Heart Surgery, Scars, and Self-Confidence 060 Heart Surgery, Scars, and Self-Confidence In this episode I interview Lazou, an Asian living in the USA, who shares her journey from living with an untreated heart murmur to having a surgery as an adult, that left her with a large noticeable scar. She talks about how this, along with being a minority race, impacted her self-confidence and body image. It’s a raw and real conversation about embracing body neutrality and finding strength through challenges.

Her podcast is called Nuances, our Asian stories.

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode I interview Lazou, an Asian living in the USA, who shares her journey from living with an untreated heart murmur to having a surgery as an adult, that left her with a large noticeable scar. She talks about how this, along with being a minority race, impacted her self-confidence and body image. It’s a raw and real conversation about embracing body neutrality and finding strength through challenges.

Her podcast is called Nuances, our Asian stories.

Send us Fan Mail

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Buzzsprout-15720118 Mon, 09 Sep 2024 22:00:00 +0800 2566 60 full false 059 Living with Paranoid Schizophrenia 059 Living with Paranoid Schizophrenia In this gripping episode, Steven candidly shares his experiences living with paranoid schizophrenia. Through his story, you can gain an intimate understanding of the daily realities and challenges he faces, from the intrusive nature of his delusions to the impact of his symptoms on relationships and daily functioning. Steven opens up about his path to diagnosis, the process of finding effective treatment, and the support systems that have been pivotal in his journey. His narrative offers a profound insight into the world of paranoid schizophrenia, illuminating both the struggles and the resilience that define his life. We explore the complexities of mental health through Steven's powerful and personal account.

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this gripping episode, Steven candidly shares his experiences living with paranoid schizophrenia. Through his story, you can gain an intimate understanding of the daily realities and challenges he faces, from the intrusive nature of his delusions to the impact of his symptoms on relationships and daily functioning. Steven opens up about his path to diagnosis, the process of finding effective treatment, and the support systems that have been pivotal in his journey. His narrative offers a profound insight into the world of paranoid schizophrenia, illuminating both the struggles and the resilience that define his life. We explore the complexities of mental health through Steven's powerful and personal account.

Send us Fan Mail

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-15640442 Mon, 26 Aug 2024 21:00:00 +0800 2608 59 full false 058 Raised in Poverty: From Crime-Ridden Streets to Wealth 058 Raised in Poverty: From Crime-Ridden Streets to Wealth In this episode, R.C. Hand shares his incredible journey from growing up in a crime-ridden Hispanic neighborhood to achieving financial success and living a fulfilling life. RC opens up about the challenges he faced with his alcoholic father and absent mother, and the critical decisions he made himself that guided him towards a different path from crime. He discusses how he built a mindset focused on wealth and success, and how cultivating this mindset has empowered him to live a truly fulfilling life. Tune in to learn RC’s practical strategies for overcoming adversity, developing a wealth-oriented mindset, and creating a life of purpose and achievement.

RC's website: cowboyproductions52.com

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, R.C. Hand shares his incredible journey from growing up in a crime-ridden Hispanic neighborhood to achieving financial success and living a fulfilling life. RC opens up about the challenges he faced with his alcoholic father and absent mother, and the critical decisions he made himself that guided him towards a different path from crime. He discusses how he built a mindset focused on wealth and success, and how cultivating this mindset has empowered him to live a truly fulfilling life. Tune in to learn RC’s practical strategies for overcoming adversity, developing a wealth-oriented mindset, and creating a life of purpose and achievement.

RC's website: cowboyproductions52.com

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-15560247 Mon, 12 Aug 2024 15:00:00 +0800 2255 58 full false 057 Recovering from COVID workplace rejection 057 Recovering from COVID workplace rejection In this episode of Multispective, we sit down with Tracy McHugh, an adventurous traveler who turned a challenging year of job rejections into a flourishing entrepreneurial career. Tracy shares captivating stories from her global travels, offering invaluable tips for solo adventurers. She opens up about the trials and tribulations of facing numerous job rejections, and how these setbacks inspired her to start her own business. Tracy's journey from struggle to success highlights her resilience and innovation, providing listeners with profound insights into overcoming career obstacles and thriving as an entrepreneur. Tune in to discover Tracy's transformative experiences and gain motivation for your own personal and professional growth.

You can contact and find Tracy's work on: https://www.chasingwonderful.com/

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode of Multispective, we sit down with Tracy McHugh, an adventurous traveler who turned a challenging year of job rejections into a flourishing entrepreneurial career. Tracy shares captivating stories from her global travels, offering invaluable tips for solo adventurers. She opens up about the trials and tribulations of facing numerous job rejections, and how these setbacks inspired her to start her own business. Tracy's journey from struggle to success highlights her resilience and innovation, providing listeners with profound insights into overcoming career obstacles and thriving as an entrepreneur. Tune in to discover Tracy's transformative experiences and gain motivation for your own personal and professional growth.

You can contact and find Tracy's work on: https://www.chasingwonderful.com/

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-15491492 Mon, 29 Jul 2024 17:00:00 +0800 2632 57 full false 056 Explaining NLP and Deep Meditation 056 Explaining NLP and Deep Meditation In this episode, I sit down with Nikki Nicholas, who courageously left her conventional life—complete with marriage, career, and friends—to explore Neuro-Linguistic Programming (NLP) and deep meditation. Nikki shares her transformative journey, discussing the challenges she faced and the profound insights she gained. She explains the principles of NLP and how it can reshape our thoughts and behaviors, while also introducing deep meditation techniques that foster mindfulness and clarity. Nikki offers practical tips for listeners to incorporate these powerful tools into their daily lives, emphasizing the importance of community and support during times of change. Tune in for valuable lessons and actionable advice that could inspire your own path to personal growth!

Video on "Subconscious Blocks": https://nikkinicholas.com/find-your-sub-blocks-oif/

10% DISCOUNT on COACHING with Nikki: https://nikkinicholas.com/contact/ 
Mention in the message, discount code "MULTISPECTIVE"

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, I sit down with Nikki Nicholas, who courageously left her conventional life—complete with marriage, career, and friends—to explore Neuro-Linguistic Programming (NLP) and deep meditation. Nikki shares her transformative journey, discussing the challenges she faced and the profound insights she gained. She explains the principles of NLP and how it can reshape our thoughts and behaviors, while also introducing deep meditation techniques that foster mindfulness and clarity. Nikki offers practical tips for listeners to incorporate these powerful tools into their daily lives, emphasizing the importance of community and support during times of change. Tune in for valuable lessons and actionable advice that could inspire your own path to personal growth!

Video on "Subconscious Blocks": https://nikkinicholas.com/find-your-sub-blocks-oif/

10% DISCOUNT on COACHING with Nikki: https://nikkinicholas.com/contact/ 
Mention in the message, discount code "MULTISPECTIVE"

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-15409801 Mon, 15 Jul 2024 22:00:00 +0800 2745 56 full false 055 Escaping Abuse and Winning a Custody Battle 055 Escaping Abuse and Winning a Custody Battle In this episode we interview Renee Rodriguez, a custody strategist, who shares her harrowing journey of escaping an emotionally abusive relationship and fighting for custody of her son. Renee discusses the strategies and challenges she, and other victims of abuse may face during a custody battle in the hands of a narcissistic abuser, and offers insights and inspiration for others in similar situations.
She is now a Custody Strategist, helping, consulting and advising people going through separation and fighting to gain custody of their children.
Don't miss this powerful episode packed with information and useful steps on how to fight your custody battle successfully.

To contact her for any help or find her work: TheCustodyBlueprint.com,
and custodytemplates.com

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode we interview Renee Rodriguez, a custody strategist, who shares her harrowing journey of escaping an emotionally abusive relationship and fighting for custody of her son. Renee discusses the strategies and challenges she, and other victims of abuse may face during a custody battle in the hands of a narcissistic abuser, and offers insights and inspiration for others in similar situations.
She is now a Custody Strategist, helping, consulting and advising people going through separation and fighting to gain custody of their children.
Don't miss this powerful episode packed with information and useful steps on how to fight your custody battle successfully.

To contact her for any help or find her work: TheCustodyBlueprint.com,
and custodytemplates.com

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-15331934 Mon, 01 Jul 2024 20:00:00 +0800 2271 55 full false 054 Living with Congestive Heart Failure (CHF) 054 Living with Congestive Heart Failure (CHF) In today's episode we hear from Ina Shah, an Indian-American residing in Michigan, whose battle with congestive heart failure has led her to confront mortality multiple times with resilience. Despite the challenges posed by her illness, Ina has found strength and solace in her cultural roots, actively participating in local Indian community events and festivals while integrating into American life. Her journey has deeply shaped her perspective on life and death, emphasizing the importance of cherishing each moment and finding joy amidst adversity. Her story not only inspires but also highlights the power of cultural identity and community in navigating life's uncertainties with courage and resilience.

Send us Fan Mail

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In today's episode we hear from Ina Shah, an Indian-American residing in Michigan, whose battle with congestive heart failure has led her to confront mortality multiple times with resilience. Despite the challenges posed by her illness, Ina has found strength and solace in her cultural roots, actively participating in local Indian community events and festivals while integrating into American life. Her journey has deeply shaped her perspective on life and death, emphasizing the importance of cherishing each moment and finding joy amidst adversity. Her story not only inspires but also highlights the power of cultural identity and community in navigating life's uncertainties with courage and resilience.

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Buzzsprout-15237188 Wed, 12 Jun 2024 19:00:00 +0800 3684 54 full false 053 Intuitive Healing from Childhood Abuse and Trauma 053 Intuitive Healing from Childhood Abuse and Trauma In this episode Wen Peetes, an intuitive healing coach whose dark journey from childhood trauma was nothing short of inspiring. Wen was raised by physically and sexually abusive parents, and in the process of self healing, found a life of spiritual connection. She shares about listening to your gut and following your emotions to drive you towards a happier life. Listen in if you want to learn everything about intuitive healing, including what it is and the process, by an expert coach herself.

If you enjoy our show, you can support us by writing a review or donating a small amount on our patreon site. It will make a huge difference to us. 

You can find her work and book "Inner child healing" on: https://rebelforaspell.com

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode Wen Peetes, an intuitive healing coach whose dark journey from childhood trauma was nothing short of inspiring. Wen was raised by physically and sexually abusive parents, and in the process of self healing, found a life of spiritual connection. She shares about listening to your gut and following your emotions to drive you towards a happier life. Listen in if you want to learn everything about intuitive healing, including what it is and the process, by an expert coach herself.

If you enjoy our show, you can support us by writing a review or donating a small amount on our patreon site. It will make a huge difference to us. 

You can find her work and book "Inner child healing" on: https://rebelforaspell.com

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-15218758 Sun, 09 Jun 2024 22:00:00 +0800 3924 53 full false 052 Duality within a Refugee Camp with Inaya Oakroot - Part II 052 Duality within a Refugee Camp with Inaya Oakroot - Part II In part 2 of this episode, I sit down with Inaya Oakroot, the compassionate force behind a refugee camp in Sweden. Inaya candidly shares the challenges and barriers she faces, from bureaucratic hurdles to language and cultural differences, yet reveals the profound joys of extending a helping hand. Seamlessly weaving spirituality into the conversation, Inaya reflects on the divine duality present in her work, offering a poignant perspective on the interconnectedness of humanity. From heartwarming stories of resilience to a vision for a brighter future, this episode invites you to explore the transformative power of compassion and community in the face of adversity. 

Part 1 talks and teaches about Divine Duality within spirituality through adversity in her personal journey. Listen in to understand this concept better. 

You can find her work on:  https://www.oakrootspiritualacademy.com/

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In part 2 of this episode, I sit down with Inaya Oakroot, the compassionate force behind a refugee camp in Sweden. Inaya candidly shares the challenges and barriers she faces, from bureaucratic hurdles to language and cultural differences, yet reveals the profound joys of extending a helping hand. Seamlessly weaving spirituality into the conversation, Inaya reflects on the divine duality present in her work, offering a poignant perspective on the interconnectedness of humanity. From heartwarming stories of resilience to a vision for a brighter future, this episode invites you to explore the transformative power of compassion and community in the face of adversity. 

Part 1 talks and teaches about Divine Duality within spirituality through adversity in her personal journey. Listen in to understand this concept better. 

You can find her work on:  https://www.oakrootspiritualacademy.com/

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-15177582 Tue, 04 Jun 2024 09:00:00 +0800 1587 52 full false 052 Finding Duality from Adversity with Inaya Oakroot - Part I 052 Finding Duality from Adversity with Inaya Oakroot - Part I In this episode, we delve into the transformative journey of Inaya Oakroot, who shares her profound experiences of overcoming life's adversities to embrace a state of divine duality.

Inaya recounts her challenging path, marked by a painful and expensive separation from her husband. Despite the weight of these trials, she found within herself the resilience to not only endure but to transcend.
Furthermore, Inaya opens up about the heartbreaking loss of her best friend, who battled schizophrenia and ultimately succumbed to suicide. Through the depths of grief, she discovered profound insights about the complexities of mental health and the enduring power of compassion.

Join us as we explore the intersection of resilience, spirituality, and personal growth with Inaya Oakroot, as she shares her remarkable journey towards finding harmony amidst life's most trying moments.
Stay tuned for part 2 where she talks in great detail about her work with a refugee camp in Sweden.

You can find her work on:  https://www.oakrootspiritualacademy.com/

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, we delve into the transformative journey of Inaya Oakroot, who shares her profound experiences of overcoming life's adversities to embrace a state of divine duality.

Inaya recounts her challenging path, marked by a painful and expensive separation from her husband. Despite the weight of these trials, she found within herself the resilience to not only endure but to transcend.
Furthermore, Inaya opens up about the heartbreaking loss of her best friend, who battled schizophrenia and ultimately succumbed to suicide. Through the depths of grief, she discovered profound insights about the complexities of mental health and the enduring power of compassion.

Join us as we explore the intersection of resilience, spirituality, and personal growth with Inaya Oakroot, as she shares her remarkable journey towards finding harmony amidst life's most trying moments.
Stay tuned for part 2 where she talks in great detail about her work with a refugee camp in Sweden.

You can find her work on:  https://www.oakrootspiritualacademy.com/

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-15177574 Mon, 03 Jun 2024 15:00:00 +0800 3443 52 full false 051 A Wildfire That Ended An Abusive Marriage 051 A Wildfire That Ended An Abusive Marriage In this episode, Angela Legh opens up about her experience of abuse during childhood and later one in a toxic marriage. After a terrible fire, called Tubbs Wildfire, destroyed their home, Angela was forced to confront the devastation not only externally but also internally. This unexpected event became a catalyst for her to reassess her life and make the courageous decision to leave behind the toxicity of her marriage.

Through vulnerability and strength, Angela recounts how she navigated through the darkness, found the courage to prioritize her well-being and practice self care.

She is now a children’s book writer, where she teaches healthy ways to manage emotions through storytelling.

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, Angela Legh opens up about her experience of abuse during childhood and later one in a toxic marriage. After a terrible fire, called Tubbs Wildfire, destroyed their home, Angela was forced to confront the devastation not only externally but also internally. This unexpected event became a catalyst for her to reassess her life and make the courageous decision to leave behind the toxicity of her marriage.

Through vulnerability and strength, Angela recounts how she navigated through the darkness, found the courage to prioritize her well-being and practice self care.

She is now a children’s book writer, where she teaches healthy ways to manage emotions through storytelling.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-15140781 Mon, 27 May 2024 10:00:00 +0800 2906 51 full false 050 Two Lives: Escaping Jehovah’s Witnesses 050 Two Lives: Escaping Jehovah’s Witnesses In this episode, Stephan Menzel, shares his story of growing up in the restrictive environment of Jehovah’s Witnesses. Stephan discusses the challenges, restrictions, and eventual liberation he experienced after breaking away from the group.

He sheds light on the recruitment process and expectations within Jehovah’s Witnesses, offering valuable insights into the tactics used by such groups to attract and retain members. He provides guidance on what to look out for and how to protect oneself from falling prey to cult-like organizations.

This episode is a must-listen for those seeking to educate themselves on the signs of manipulation and coercion within closed religious communities.

*********************
Listen to Giants Among Us, a podcast about the true and dark side of the human experience....
Website : https://giantsamongstus.com/
Youtube : https://youtube.com/@GiantsAmongstUs?si=V03di1d0sZ0IJN46

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, Stephan Menzel, shares his story of growing up in the restrictive environment of Jehovah’s Witnesses. Stephan discusses the challenges, restrictions, and eventual liberation he experienced after breaking away from the group.

He sheds light on the recruitment process and expectations within Jehovah’s Witnesses, offering valuable insights into the tactics used by such groups to attract and retain members. He provides guidance on what to look out for and how to protect oneself from falling prey to cult-like organizations.

This episode is a must-listen for those seeking to educate themselves on the signs of manipulation and coercion within closed religious communities.

*********************
Listen to Giants Among Us, a podcast about the true and dark side of the human experience....
Website : https://giantsamongstus.com/
Youtube : https://youtube.com/@GiantsAmongstUs?si=V03di1d0sZ0IJN46

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-15099842 Mon, 20 May 2024 19:00:00 +0800 3403 50 full false 049 Overcoming Challenges as a Transgender Man 049 Overcoming Challenges as a Transgender Man In this episode I sit down with Phil, a transgender man, to share his incredible journey of his transition. Phil opens up about his experiences navigating relationships, societal perceptions, and medical challenges he faced during his transition. He talks about the effects it took on his marriage, his career and the support he reached out for and got from his community. This is a story of hope and resilience for anyone on a similar path or seeking to understand the transgender experience.

Subscribe, like, and share this episode to spread awareness and support for the transgender community.

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode I sit down with Phil, a transgender man, to share his incredible journey of his transition. Phil opens up about his experiences navigating relationships, societal perceptions, and medical challenges he faced during his transition. He talks about the effects it took on his marriage, his career and the support he reached out for and got from his community. This is a story of hope and resilience for anyone on a similar path or seeking to understand the transgender experience.

Subscribe, like, and share this episode to spread awareness and support for the transgender community.

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Buzzsprout-15016156 Mon, 06 May 2024 18:00:00 +0800 3918 49 full false 048 From Homeless to Hollywood: A Tale of Darius Wallace 048 From Homeless to Hollywood: A Tale of Darius Wallace Actor and motivational speaker Darius Wallace shares his success story of unwavering resilience and triumph. From street life, homelessness, grief and depression, he worked his way up in theater, playing roles like Malcolm X, and starring in Hollywood TV shows Law and Order and Nashville, and movies like Nothing but the Truth. He has also given inspirational speeches with Ted X.   Listen in on how Darius' unwavering determination and talent propelled him to stardom against all odds. We delve into the challenges he faced, the dreams he pursued, and the extraordinary path that led him to success. This episode is filled with inspiration and uplifting messaging by his captivating tale of perseverance and hope.

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Actor and motivational speaker Darius Wallace shares his success story of unwavering resilience and triumph. From street life, homelessness, grief and depression, he worked his way up in theater, playing roles like Malcolm X, and starring in Hollywood TV shows Law and Order and Nashville, and movies like Nothing but the Truth. He has also given inspirational speeches with Ted X.   Listen in on how Darius' unwavering determination and talent propelled him to stardom against all odds. We delve into the challenges he faced, the dreams he pursued, and the extraordinary path that led him to success. This episode is filled with inspiration and uplifting messaging by his captivating tale of perseverance and hope.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-14931613 Mon, 22 Apr 2024 16:00:00 +0800 3531 48 full false 047 Spiritual Healing: From Tragedy to Transformation with Ayahuasca 047 Spiritual Healing: From Tragedy to Transformation with Ayahuasca In this powerful episode, Daniel a.k.a Tunez From The Crypt shares his spiritual journey of using ayahuasca as a tool to find his true self after years of alcohol addiction. Finally a traumatic car accident made him look deep within, and start his journey of transformation. He sought out healing through ayahuasca which ultimately led him to sobriety and a newfound sense of clarity and purpose.

Through the healing powers of this sacred plant medicine, Tunez was able to break free from the grips of addiction and reclaim his life. This is his story of hope, healing, and the incredible power of self-discovery. Stay tuned for his raw and honest account of his journey to sobriety.

To listen to Silenced Voices - Stories of MST, tune into:
www.silencedvoicesmst.com
or any podcasting platform

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this powerful episode, Daniel a.k.a Tunez From The Crypt shares his spiritual journey of using ayahuasca as a tool to find his true self after years of alcohol addiction. Finally a traumatic car accident made him look deep within, and start his journey of transformation. He sought out healing through ayahuasca which ultimately led him to sobriety and a newfound sense of clarity and purpose.

Through the healing powers of this sacred plant medicine, Tunez was able to break free from the grips of addiction and reclaim his life. This is his story of hope, healing, and the incredible power of self-discovery. Stay tuned for his raw and honest account of his journey to sobriety.

To listen to Silenced Voices - Stories of MST, tune into:
www.silencedvoicesmst.com
or any podcasting platform

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-14846785 Mon, 08 Apr 2024 14:00:00 +0800 3270 47 full false 046 Surviving Against Odds: Danny's Lifelong Journey with a Heart Defect 046 Surviving Against Odds: Danny's Lifelong Journey with a Heart Defect In this inspiring video, Danny Covey, author of Scar Tissue, shares his incredible journey of overcoming a life-threatening heart defect that nearly took his life multiple times. From facing countless surgeries and setbacks to finding the strength to keep fighting, Danny’s story will motivate and inspire others to never give up, no matter the odds. Join us as Danny recounts the challenges he had to face in his journey of survival and resilience. Let's spread positivity and hope together.

Website (His book can be purchased here): www.dannycovey.com
Amazon link to book: https://www.amazon.com/Scar-Tissue-Danny-Covey/dp/199086760X

*******************************
Check out the Redacted Podcast, a podcast that unveils taboo and dark stories by silenced voices

Website: www.theredactedpodcast.com
TikTok: https://www.tiktok.com/@the_redacted_podcast
Facebook: https://www.facebook.com/TheRedactedPodcast

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this inspiring video, Danny Covey, author of Scar Tissue, shares his incredible journey of overcoming a life-threatening heart defect that nearly took his life multiple times. From facing countless surgeries and setbacks to finding the strength to keep fighting, Danny’s story will motivate and inspire others to never give up, no matter the odds. Join us as Danny recounts the challenges he had to face in his journey of survival and resilience. Let's spread positivity and hope together.

Website (His book can be purchased here): www.dannycovey.com
Amazon link to book: https://www.amazon.com/Scar-Tissue-Danny-Covey/dp/199086760X

*******************************
Check out the Redacted Podcast, a podcast that unveils taboo and dark stories by silenced voices

Website: www.theredactedpodcast.com
TikTok: https://www.tiktok.com/@the_redacted_podcast
Facebook: https://www.facebook.com/TheRedactedPodcast

Send us Fan Mail

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-14744480 Fri, 22 Mar 2024 19:00:00 +0800 2825 46 full false 045 Attachment: Road From Seclusion to Secure Relationships 045 Attachment: Road From Seclusion to Secure Relationships In this episode, we dive deep into the realm of relationships with Rita Bliven. Rita opens up about her personal journey navigating the challenges of unhealthy attachments, born from her parents' messy divorce. Together, we unpack the signs of unhealthy attachments and Rita shares actionable strategies for fostering healthier connections. It's a conversation you won't want to miss if you're ready to break free from old patterns and cultivate more fulfilling relationships. So, grab your notebook and join us for some invaluable insights on building healthier, happier connections!

https://www.canyonsandfireworks.com

Send us Fan Mail

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, we dive deep into the realm of relationships with Rita Bliven. Rita opens up about her personal journey navigating the challenges of unhealthy attachments, born from her parents' messy divorce. Together, we unpack the signs of unhealthy attachments and Rita shares actionable strategies for fostering healthier connections. It's a conversation you won't want to miss if you're ready to break free from old patterns and cultivate more fulfilling relationships. So, grab your notebook and join us for some invaluable insights on building healthier, happier connections!

https://www.canyonsandfireworks.com

Send us Fan Mail

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Buzzsprout-14666621 Mon, 11 Mar 2024 18:00:00 +0800 5723 45 full false 044 Child Protective Services Insights: Kevin Smith's Case Work 044 Child Protective Services Insights: Kevin Smith's Case Work In this episode, we explore the critical world of child protective services through the lens of Kevin Smith, a formerly dedicated social worker with firsthand experience. Dive into insightful case studies revealing the intricacies of child welfare, abuse, and neglect. Gain valuable knowledge and perspectives on safeguarding children's rights and well-being. Subscribe for compelling content shedding light on the complexities of child protective services and advocating for the most vulnerable members of our society.

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, we explore the critical world of child protective services through the lens of Kevin Smith, a formerly dedicated social worker with firsthand experience. Dive into insightful case studies revealing the intricacies of child welfare, abuse, and neglect. Gain valuable knowledge and perspectives on safeguarding children's rights and well-being. Subscribe for compelling content shedding light on the complexities of child protective services and advocating for the most vulnerable members of our society.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Buzzsprout-14570651 Sun, 25 Feb 2024 23:00:00 +0800 4486 44 full true 043 A Life-Changing Betrayal and Journey back from a Meltdown 043 A Life-Changing Betrayal and Journey back from a Meltdown In this episode, we chat with a betrayal recovery expert, Vanessa Cardenas, who opens up about her breakdown when one fateful day, she had a heartbreaking conversation that left her betrayed and torn. As Vanessa recounts her story, she reveals the gradual process of reclaiming her sense of self-worth and rebuilding trust in herself and others. Through her own journey, she discovered powerful tools for cultivating self-love and protecting one's heart from further harm. From mindfulness practices to boundary-setting techniques, Vanessa provides invaluable insights and practical strategies for listeners navigating their own paths of betrayal and forgiveness.

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, we chat with a betrayal recovery expert, Vanessa Cardenas, who opens up about her breakdown when one fateful day, she had a heartbreaking conversation that left her betrayed and torn. As Vanessa recounts her story, she reveals the gradual process of reclaiming her sense of self-worth and rebuilding trust in herself and others. Through her own journey, she discovered powerful tools for cultivating self-love and protecting one's heart from further harm. From mindfulness practices to boundary-setting techniques, Vanessa provides invaluable insights and practical strategies for listeners navigating their own paths of betrayal and forgiveness.

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-14479516 Sun, 11 Feb 2024 17:00:00 +0800 4009 43 full false 042 A Shaman Journey: Psychic Insights and Energy Healing 042 A Shaman Journey: Psychic Insights and Energy Healing In this episode I interview Maria Swanson, a shaman, psychic, and energy healer, who unveils the layers of her extraordinary journey. From a dark period of despair to profound healing, she shares her insights on spiritual connections and the unique approach to clearing energy blockages.

🌌 **Spiritual Connections:** In the fascinating world of communication with spirit guides, Maria draws wisdom from realms beyond the ordinary. Learn how these connections have shaped her holistic approach to healing.

🌐 **Bridging Realms:** She shares her seamless integration of spiritual and physical realms, providing a holistic healing experience that transcends ordinary boundaries, and provides insights into clearing energy blockages, unlocking the potential for personal growth and transformation.

💪 **Empowerment Through Healing:** Discover how Maria's shamanic journey has become a beacon of empowerment, offering not just inspiration but practical guidance for your transformative path.

Hit play now to experience the hidden dimensions of healing and spirituality, guided by the profound insights of a shaman, psychic, and energy healer. 🚀 This episode is a beacon of light on your journey to self-discovery! ✨

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode I interview Maria Swanson, a shaman, psychic, and energy healer, who unveils the layers of her extraordinary journey. From a dark period of despair to profound healing, she shares her insights on spiritual connections and the unique approach to clearing energy blockages.

🌌 **Spiritual Connections:** In the fascinating world of communication with spirit guides, Maria draws wisdom from realms beyond the ordinary. Learn how these connections have shaped her holistic approach to healing.

🌐 **Bridging Realms:** She shares her seamless integration of spiritual and physical realms, providing a holistic healing experience that transcends ordinary boundaries, and provides insights into clearing energy blockages, unlocking the potential for personal growth and transformation.

💪 **Empowerment Through Healing:** Discover how Maria's shamanic journey has become a beacon of empowerment, offering not just inspiration but practical guidance for your transformative path.

Hit play now to experience the hidden dimensions of healing and spirituality, guided by the profound insights of a shaman, psychic, and energy healer. 🚀 This episode is a beacon of light on your journey to self-discovery! ✨

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Buzzsprout-14391288 Mon, 29 Jan 2024 10:00:00 +0800 4922 42 full false 041 From Muscles to Bones: An Unstoppable Genetic Disorder 041 From Muscles to Bones: An Unstoppable Genetic Disorder In this episode, we explore the story of Joe Sooch, who shares his heartbreaking story of living with a rare condition called "Fibrodysplasia Ossificans Progressiva" (FOP), where the body’s muscles slowly and progressively turn into bones. In contrast to our previous episodes this time it's impossible to overcome this condition but still Joe offers a glimpse into his extraordinary life, showcasing unwavering strength in the face of adversity. We delve deep into this story from what it means medically, all the complications that come with FOP, and his general view on life; his story brings to light the indomitable spirit that defines Joe's journey with FOP.

Link to Joe's podcast: Spotify

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, we explore the story of Joe Sooch, who shares his heartbreaking story of living with a rare condition called "Fibrodysplasia Ossificans Progressiva" (FOP), where the body’s muscles slowly and progressively turn into bones. In contrast to our previous episodes this time it's impossible to overcome this condition but still Joe offers a glimpse into his extraordinary life, showcasing unwavering strength in the face of adversity. We delve deep into this story from what it means medically, all the complications that come with FOP, and his general view on life; his story brings to light the indomitable spirit that defines Joe's journey with FOP.

Link to Joe's podcast: Spotify

Send us Fan Mail

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Buzzsprout-14305238 Mon, 15 Jan 2024 10:00:00 +0800 3663 41 full false 040 Overcoming Trauma: From Conservatism to Brain Injury 040 Overcoming Trauma: From Conservatism to Brain Injury In this episode, we chat with Danielle James, a brave soul breaking free from a conservative past to navigate a unique life path. From a 5-year stint on a weed farm to overcoming a traumatic brain injury without medication, Danielle's resilience shines through. Now an author, she shares her story as a beacon of inspiration. Join us for tales of courage, self-discovery, and triumph. Subscribe for more empowering stories, including interviews with authors, discussions on resilience, and overcoming adversity.

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, we chat with Danielle James, a brave soul breaking free from a conservative past to navigate a unique life path. From a 5-year stint on a weed farm to overcoming a traumatic brain injury without medication, Danielle's resilience shines through. Now an author, she shares her story as a beacon of inspiration. Join us for tales of courage, self-discovery, and triumph. Subscribe for more empowering stories, including interviews with authors, discussions on resilience, and overcoming adversity.

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-14208671 Mon, 01 Jan 2024 10:00:00 +0800 3014 40 full false 039 Dealing with Autoimmune Disease and Abusive Relationships 039 Dealing with Autoimmune Disease and Abusive Relationships In this powerful episode, we sit down with Robert Wylie, a man who from childhood until now has been fighting an extraordinary battle against Rheumatoid Arthritis, an autoimmune disease. Robert shares his journey of living with chronic fatigue and debilitating joint pains, and how it shaped his perspective on life. Through his darkest moments, he faced not only physical pain but also emotional turmoil, losing close friends to suicide. Robert also unravels the two abusive marriages he lived through that led to debilitating depression and an intention to end his life. With deep introspection, he decided to turn his life around and today, is a self-defense instructor, author and public speaker. Through speaking, he imparts invaluable wisdom on self-protection, setting boundaries, and empowering others to identify and stand up against predators.

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this powerful episode, we sit down with Robert Wylie, a man who from childhood until now has been fighting an extraordinary battle against Rheumatoid Arthritis, an autoimmune disease. Robert shares his journey of living with chronic fatigue and debilitating joint pains, and how it shaped his perspective on life. Through his darkest moments, he faced not only physical pain but also emotional turmoil, losing close friends to suicide. Robert also unravels the two abusive marriages he lived through that led to debilitating depression and an intention to end his life. With deep introspection, he decided to turn his life around and today, is a self-defense instructor, author and public speaker. Through speaking, he imparts invaluable wisdom on self-protection, setting boundaries, and empowering others to identify and stand up against predators.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Buzzsprout-14164723 Mon, 18 Dec 2023 18:00:00 +0800 4820 39 full false 038 From Foster Care to Prison: A Story of Redemption 038 From Foster Care to Prison: A Story of Redemption In this episode, Dale Turcotte speaks about the unspeakable horrors he endured as a child that led to him being trapped in a cycle of anger, violence, and addiction later on. Dale opens up about his traumatic experiences with drug addict and neglectful parents that eventually led him to the foster care system where he faced more abuse in the hands of sexual predators. Consumed by all the pent up anger Dale took the law into his own hands that resulted in a tragic act that landed him in prison. He also talks about his own battle with addiction in his latter years, which was his final rock bottom, where he contemplated ending his own life. Against all odds, Dale's story takes a remarkable turn as he discovers a newfound strength within himself. Through resilience and unwavering determination, he embarks on a journey of healing and self-transformation. Dale's story serves as a powerful reminder that no matter how bleak things may seem, there is always hope for redemption and a chance to rewrite one's own narrative.

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, Dale Turcotte speaks about the unspeakable horrors he endured as a child that led to him being trapped in a cycle of anger, violence, and addiction later on. Dale opens up about his traumatic experiences with drug addict and neglectful parents that eventually led him to the foster care system where he faced more abuse in the hands of sexual predators. Consumed by all the pent up anger Dale took the law into his own hands that resulted in a tragic act that landed him in prison. He also talks about his own battle with addiction in his latter years, which was his final rock bottom, where he contemplated ending his own life. Against all odds, Dale's story takes a remarkable turn as he discovers a newfound strength within himself. Through resilience and unwavering determination, he embarks on a journey of healing and self-transformation. Dale's story serves as a powerful reminder that no matter how bleak things may seem, there is always hope for redemption and a chance to rewrite one's own narrative.

Send us Fan Mail

Support the show

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-14082974 Mon, 04 Dec 2023 15:00:00 +0800 3572 38 full true 037 Rebuilding from Sexual Trauma: A Journey of Healing and Therapy 037 Rebuilding from Sexual Trauma: A Journey of Healing and Therapy In this interview, we dive deep into Patty Cabot's courageous story of overcoming childhood sexual abuse and the profound impact it had on her body image and weight. Patty shares her struggles with relationships, family, self-love and trust, and how she embarked on a decade long transformative journey towards healing. From EMDR therapy to chiropractic care to reluctantly trying sex therapy and group therapy, Patty unveils the various methods she explored to eventually find peace, comfort, relief and ultimately, the confidence to rebuild her life and trust in love.

Link to Patty's book: Not That Girl Anymore
Community Center Shanghai

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this interview, we dive deep into Patty Cabot's courageous story of overcoming childhood sexual abuse and the profound impact it had on her body image and weight. Patty shares her struggles with relationships, family, self-love and trust, and how she embarked on a decade long transformative journey towards healing. From EMDR therapy to chiropractic care to reluctantly trying sex therapy and group therapy, Patty unveils the various methods she explored to eventually find peace, comfort, relief and ultimately, the confidence to rebuild her life and trust in love.

Link to Patty's book: Not That Girl Anymore
Community Center Shanghai

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-14001774 Mon, 20 Nov 2023 13:00:00 +0800 3794 37 full false 036 Fighting Battles: An Army General's War on Bipolar Disorder 036 Fighting Battles: An Army General's War on Bipolar Disorder In this interview, retired US Army General Gregg Martin courageously shares his personal battle with bipolar disorder. General Martin opens up in great detail about the profound impact that this mental health condition had on his career and personal life. He sheds light on the stigmas surrounding mental health and the lack of understanding, which prevented him from seeking help for an extended period of time. Living in mania for several years contributed to his career progression until it became detrimental and caused his crash. Gregg shares in detail the ways he peaked and then spiralled out of control, and the ways it took a toll on him and his loved ones. Join us as we explore General Martin's journey of resilience, self-discovery, and advocacy. Through his experiences, he hopes to inspire and educate others about mental health, fostering a more understanding and supportive environment for those struggling with bipolar disorder and other mental health conditions.

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this interview, retired US Army General Gregg Martin courageously shares his personal battle with bipolar disorder. General Martin opens up in great detail about the profound impact that this mental health condition had on his career and personal life. He sheds light on the stigmas surrounding mental health and the lack of understanding, which prevented him from seeking help for an extended period of time. Living in mania for several years contributed to his career progression until it became detrimental and caused his crash. Gregg shares in detail the ways he peaked and then spiralled out of control, and the ways it took a toll on him and his loved ones. Join us as we explore General Martin's journey of resilience, self-discovery, and advocacy. Through his experiences, he hopes to inspire and educate others about mental health, fostering a more understanding and supportive environment for those struggling with bipolar disorder and other mental health conditions.

Send us Fan Mail

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Buzzsprout-13915662 Mon, 06 Nov 2023 17:00:00 +0800 4587 36 full false Bonus episode: Listen to 'What Was That Like' Bonus episode: Listen to 'What Was That Like' Listeners, if you've been enjoying our show, here's a personal favorite podcast that I listen to, which I think you might like as well: What Was That Like
Listen to stories from people who have been through extremely unusual situations, such as being a cult member, a corn picker, a murderer's witness, or a squatter. What Was That Like is a podcast that explores the experiences of real people in unreal situations.

You can listen and find them on:
https://whatwasthatlike.com/

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Listeners, if you've been enjoying our show, here's a personal favorite podcast that I listen to, which I think you might like as well: What Was That Like
Listen to stories from people who have been through extremely unusual situations, such as being a cult member, a corn picker, a murderer's witness, or a squatter. What Was That Like is a podcast that explores the experiences of real people in unreal situations.

You can listen and find them on:
https://whatwasthatlike.com/

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-13866266 Mon, 30 Oct 2023 07:00:00 +0800 161 bonus false 035 Unveiling the Mysteries of the Universe and Finding Your True Purpose 035 Unveiling the Mysteries of the Universe and Finding Your True Purpose
In this episode we welcome special guest Sally Reid, a renowned psychic who takes us on a mind-bending adventure of her near-death experience (NDE) and shares how it led to her extraordinary ability of crossing dimensions. Join us as we delve deep into the fascinating world of quantum alignment, energies, and unlocking your true purpose.

Sally guides us through an enlightening conversation, unraveling the mysterious realms beyond our physical reality. Through her own transcendent encounter, she discovered the power of aligning with the quantum field and tapping into the vast potential that lies within us.

Tune in to this thought-provoking episode and prepare to expand your consciousness as we embark on a cosmic journey with Sally Reid, uncovering the secrets of quantum alignment and unlocking your true purpose in life. This episode promises to challenge your perception of reality and inspire you to embark on your own transformative path.

www.coachingyourtruth.com/Giftoffer
www.sallyreid.com/optinSWG
www.sallyreid.com/MBS

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]>
In this episode we welcome special guest Sally Reid, a renowned psychic who takes us on a mind-bending adventure of her near-death experience (NDE) and shares how it led to her extraordinary ability of crossing dimensions. Join us as we delve deep into the fascinating world of quantum alignment, energies, and unlocking your true purpose.

Sally guides us through an enlightening conversation, unraveling the mysterious realms beyond our physical reality. Through her own transcendent encounter, she discovered the power of aligning with the quantum field and tapping into the vast potential that lies within us.

Tune in to this thought-provoking episode and prepare to expand your consciousness as we embark on a cosmic journey with Sally Reid, uncovering the secrets of quantum alignment and unlocking your true purpose in life. This episode promises to challenge your perception of reality and inspire you to embark on your own transformative path.

www.coachingyourtruth.com/Giftoffer
www.sallyreid.com/optinSWG
www.sallyreid.com/MBS

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-13829274 Mon, 23 Oct 2023 23:00:00 +0800 3543 35 full false 034 Healing Childhood Trauma with Faith and Ayahuasca 034 Healing Childhood Trauma with Faith and Ayahuasca In this episode, we explore the inspiring journey of Luciana, a survivor of childhood sexual abuse. She shares her story of healing through a life-changing experience at the Amazon rain forest, where she tries Ayahuasca. Through these shaman led ceremonies, Luciana experiences profound spiritual insights, emotional breakthroughs, and trauma healing. She offers great advice on 'clocking disempowering narratives and re-designing your life'. Listen as Luciana provides hope to survivors of childhood sexual abuse and highlights the potential of combining faith and alternative healing practices.

Author, God's In A Box On My Dresser: An Inquiry Into The Human Capacity To Thrive
www.LucianaPasseri.com
www.PASSERI.today

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, we explore the inspiring journey of Luciana, a survivor of childhood sexual abuse. She shares her story of healing through a life-changing experience at the Amazon rain forest, where she tries Ayahuasca. Through these shaman led ceremonies, Luciana experiences profound spiritual insights, emotional breakthroughs, and trauma healing. She offers great advice on 'clocking disempowering narratives and re-designing your life'. Listen as Luciana provides hope to survivors of childhood sexual abuse and highlights the potential of combining faith and alternative healing practices.

Author, God's In A Box On My Dresser: An Inquiry Into The Human Capacity To Thrive
www.LucianaPasseri.com
www.PASSERI.today

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-13743298 Mon, 09 Oct 2023 22:00:00 +0800 4068 34 full false 033 From Fear to Freedom: Living with Genetic Mutation BRCA1 033 From Fear to Freedom: Living with Genetic Mutation BRCA1 Eva Moon talks about her discovery and journey as a carrier of a rare genetic mutation called BRCA1, or Breast Cancer Gene 1. Found in about 1 in 500 women in the USA, this rare mutation gives an 87% chance of breast cancer and 55% chance of ovarian cancer along with other increased risks of other cancers. After tragically losing her mother to cancer, Eva faced the daunting reality of her own genetic predisposition to the disease. She shares her fears of living with it and thus the ensuing and painful decision to undergo preventative double mastectomy and hysterectomy surgeries. Join us as we listen to her raw unraveling of experiences and how she coped in tough times.

Website and book: https://evamoon.net/

Thanks to Feedspot for ranking us in the list of top non fiction podcasts. Click in for more recommendations of podcasts like this.

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Eva Moon talks about her discovery and journey as a carrier of a rare genetic mutation called BRCA1, or Breast Cancer Gene 1. Found in about 1 in 500 women in the USA, this rare mutation gives an 87% chance of breast cancer and 55% chance of ovarian cancer along with other increased risks of other cancers. After tragically losing her mother to cancer, Eva faced the daunting reality of her own genetic predisposition to the disease. She shares her fears of living with it and thus the ensuing and painful decision to undergo preventative double mastectomy and hysterectomy surgeries. Join us as we listen to her raw unraveling of experiences and how she coped in tough times.

Website and book: https://evamoon.net/

Thanks to Feedspot for ranking us in the list of top non fiction podcasts. Click in for more recommendations of podcasts like this.

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-13655440 Mon, 25 Sep 2023 20:00:00 +0800 3443 33 full true 032 Battling with Suicidal Thoughts, Injury and Addiction to Pain Medication 032 Battling with Suicidal Thoughts, Injury and Addiction to Pain Medication Elaine Lindsay explores the complex emotions surrounding grief, loss, addiction, trauma and making intentional choices to lead a happier life. After losing her dear friend, she struggled to cope with the pain and had strong ideations of suicide. She shares about her life-changing accident and the ensuing battle with addiction to her medication. Elaine joins us on Multispective to raise awareness on suicide ideation and offer insight and support to anyone that may be struggling.

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Elaine Lindsay explores the complex emotions surrounding grief, loss, addiction, trauma and making intentional choices to lead a happier life. After losing her dear friend, she struggled to cope with the pain and had strong ideations of suicide. She shares about her life-changing accident and the ensuing battle with addiction to her medication. Elaine joins us on Multispective to raise awareness on suicide ideation and offer insight and support to anyone that may be struggling.

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Buzzsprout-13570383 Tue, 12 Sep 2023 00:00:00 +0800 5027 32 full false 031 Wrongfully Imprisoned: The Stammer That Made Him Look Guilty 031 Wrongfully Imprisoned: The Stammer That Made Him Look Guilty In this episode, we delve into the personal and harrowing journey of Sean Parker, a man who found himself falsely accused of sexual assault and subsequently imprisoned. As he recounts his personal journey, Sean bravely confronts the challenges he faced throughout the legal process, including the obstacle of his stammer, a speech impediment that left him immensely disadvantaged in court. Compounding the complexity of his situation was the backdrop of the #MeToo movement, which fueled further challenges and biases against him. We explore the impact of these events and the broader issue of the perceived unfairness within the judicial system when it comes to men and cases of sexual abuse. Through Sean's courageous narrative, we gain a deeper understanding of the profound repercussions that such false allegations can have on an individual's life.

News: https://twitter.com/seanbwparker

Books:  https://www.amazon.co.uk/Sean-Bw-Parker/e/B06XZ76F5Y

Music: https://open.spotify.com/artist/54AfbvLmprsXNalXs2xUJi

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, we delve into the personal and harrowing journey of Sean Parker, a man who found himself falsely accused of sexual assault and subsequently imprisoned. As he recounts his personal journey, Sean bravely confronts the challenges he faced throughout the legal process, including the obstacle of his stammer, a speech impediment that left him immensely disadvantaged in court. Compounding the complexity of his situation was the backdrop of the #MeToo movement, which fueled further challenges and biases against him. We explore the impact of these events and the broader issue of the perceived unfairness within the judicial system when it comes to men and cases of sexual abuse. Through Sean's courageous narrative, we gain a deeper understanding of the profound repercussions that such false allegations can have on an individual's life.

News: https://twitter.com/seanbwparker

Books:  https://www.amazon.co.uk/Sean-Bw-Parker/e/B06XZ76F5Y

Music: https://open.spotify.com/artist/54AfbvLmprsXNalXs2xUJi

Send us Fan Mail

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani | Not Today Media Buzzsprout-13482116 Mon, 28 Aug 2023 19:00:00 +0800 3809 31 full false 030 Living with Brittle Bone Disease 030 Living with Brittle Bone Disease In this episode, we delve into the remarkable life of Taniya, a woman living with the challenges of brittle bone disease. With honesty and vulnerability, Taniya opens up about the everyday struggles she faces while living on her own, navigating relationships and contending with additional conditions that have arisen from her disease, such as a brain aneurysm and epilepsy. Despite the adversities she confronts, Taniya's unwavering positivity shines through as she shares her determination to seize every moment and embrace life to the fullest. Join us as we explore Taniya's courageous journey, where daring and adventure become the guiding forces that propel her forward.

Taniya's book: Perfectly Broken: My life with Brittle Bone Disease and finding peace in the pieces

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, we delve into the remarkable life of Taniya, a woman living with the challenges of brittle bone disease. With honesty and vulnerability, Taniya opens up about the everyday struggles she faces while living on her own, navigating relationships and contending with additional conditions that have arisen from her disease, such as a brain aneurysm and epilepsy. Despite the adversities she confronts, Taniya's unwavering positivity shines through as she shares her determination to seize every moment and embrace life to the fullest. Join us as we explore Taniya's courageous journey, where daring and adventure become the guiding forces that propel her forward.

Taniya's book: Perfectly Broken: My life with Brittle Bone Disease and finding peace in the pieces

Send us Fan Mail

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-13401505 Mon, 14 Aug 2023 17:00:00 +0800 4395 30 full false 029 A War Veteran's Story: Vietnam Combat 029 A War Veteran's Story: Vietnam Combat Today, we invite war veteran Robin Bartlett, who shares his haunting account of his time fighting in the Vietnam War. From the tense jungle terrain to the scorching heat and constant fear of death, this episode brings to life the sacrifices and bravery of those who fought in Vietnam.
Through his perspective you can gain a deeper understanding of the dilemmas faced by those on the front lines and the conflicting emotions of duty, patriotism, and the harsh realities of combat.

Website: https://robinbartlettauthor.com

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Today, we invite war veteran Robin Bartlett, who shares his haunting account of his time fighting in the Vietnam War. From the tense jungle terrain to the scorching heat and constant fear of death, this episode brings to life the sacrifices and bravery of those who fought in Vietnam.
Through his perspective you can gain a deeper understanding of the dilemmas faced by those on the front lines and the conflicting emotions of duty, patriotism, and the harsh realities of combat.

Website: https://robinbartlettauthor.com

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Buzzsprout-13318938 Mon, 31 Jul 2023 19:00:00 +0800 5172 29 full false 028 On Military School, Abandonment and Depression 028 On Military School, Abandonment and Depression In this episode, we delve into the deeply personal and heartbreaking story of John Callas who experienced abandonment, depression and abuse in military school. We explore the emotional toll these experiences took on his life and how it led him to a point of attempting suicide. Through his brave and candid storytelling, we shed light on the long-lasting effects of trauma and the importance of mental health support. Join us as we navigate through his journey of resilience and hope, highlighting the need for understanding and compassion in our society.

For his works: 
Web Site: https://johncallas.com/
Amazon Central: https://www.amazon.com/~/e/B004U7GSZA 
LinkedIn: https://www.linkedin.com/in/john-callas-3648837/ 
Twitter: https://twitter.com/johnpcallas 
Facebook: https://www.facebook.com/john.callas.1
Instagram: https://www.instagram.com/johnpcallas/
YouTube:https://www.youtube.com/channel/UCDLu6O11LsBeGZHKHCcNUcw/featured
IMDB: https://pro.imdb.com/name/nm0130327?ref_=hm_prof_photo 
Wikipedia: https://en.wikipedia.org/wiki/John_Callas
Medium: https://medium.com/@johncallas
GoodReads: https://www.goodreads.com/author/show/6197654.John_Callas

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, we delve into the deeply personal and heartbreaking story of John Callas who experienced abandonment, depression and abuse in military school. We explore the emotional toll these experiences took on his life and how it led him to a point of attempting suicide. Through his brave and candid storytelling, we shed light on the long-lasting effects of trauma and the importance of mental health support. Join us as we navigate through his journey of resilience and hope, highlighting the need for understanding and compassion in our society.

For his works: 
Web Site: https://johncallas.com/
Amazon Central: https://www.amazon.com/~/e/B004U7GSZA 
LinkedIn: https://www.linkedin.com/in/john-callas-3648837/ 
Twitter: https://twitter.com/johnpcallas 
Facebook: https://www.facebook.com/john.callas.1
Instagram: https://www.instagram.com/johnpcallas/
YouTube:https://www.youtube.com/channel/UCDLu6O11LsBeGZHKHCcNUcw/featured
IMDB: https://pro.imdb.com/name/nm0130327?ref_=hm_prof_photo 
Wikipedia: https://en.wikipedia.org/wiki/John_Callas
Medium: https://medium.com/@johncallas
GoodReads: https://www.goodreads.com/author/show/6197654.John_Callas

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-13235752 Mon, 17 Jul 2023 15:00:00 +0800 5234 28 full false 027 From Violence & Prison to Paralysis: The Life of a Hollywood Fitness Trainer 027 From Violence & Prison to Paralysis: The Life of a Hollywood Fitness Trainer In this episode, we dive deep into the remarkable journey of a John Petrelli, a fitness trainer who defied all odds. We explore how he overcame a troubled past, including encounters with violence and time spent behind bars, only to face another life-altering challenge — an autoimmune disease called GBS, that left him temporarily paralyzed. Through determination and will power, he not only rebuilt his life but is also an inspiration to countless others.

You can find him and his current works on:
Website: www.johnpetrelli.com 
His book: Confessions of a Hollywood Trainer (www.confessionsofahollywoodtrainer.com)
Available on amazon, iTunes, Kindle and Audible

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode, we dive deep into the remarkable journey of a John Petrelli, a fitness trainer who defied all odds. We explore how he overcame a troubled past, including encounters with violence and time spent behind bars, only to face another life-altering challenge — an autoimmune disease called GBS, that left him temporarily paralyzed. Through determination and will power, he not only rebuilt his life but is also an inspiration to countless others.

You can find him and his current works on:
Website: www.johnpetrelli.com 
His book: Confessions of a Hollywood Trainer (www.confessionsofahollywoodtrainer.com)
Available on amazon, iTunes, Kindle and Audible

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Buzzsprout-13150868 Mon, 03 Jul 2023 14:00:00 +0800 3925 27 full false 026 A Sex Worker's Perspective on Legal Prostitution 026 A Sex Worker's Perspective on Legal Prostitution Today, we interview Sage, a sex worker working in a legal and regulated brothel in Las Vegas. She gets candid and raw about the industry, offering a rather unconventional perspective on life as a prostitute. By covering topics like safety and health, protection and soliciting, Sage shares how serving her clients has given her job some meaning and hopes to remove stigmas around the industry and promote a more open conversation and perception. 

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Today, we interview Sage, a sex worker working in a legal and regulated brothel in Las Vegas. She gets candid and raw about the industry, offering a rather unconventional perspective on life as a prostitute. By covering topics like safety and health, protection and soliciting, Sage shares how serving her clients has given her job some meaning and hopes to remove stigmas around the industry and promote a more open conversation and perception. 

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-13064264 Mon, 19 Jun 2023 15:00:00 +0800 3292 26 full true 025 PTSD & Agoraphobia Caused by Bullying and Racism [Part 2] 025 PTSD & Agoraphobia Caused by Bullying and Racism [Part 2] This episode is part two of a two-part series, where we interview Amaranthia, who shares with us the years of bullying she faced as a minority of color in a predominately white neighborhood. She reveals the deep impact it had on her mental and even physical health during her teenage years, leading to agoraphobia and post-traumatic stress disorder (PTSD), and how she utilizes art as therapy.

 To view and support her business, visit https://www.sistacreativesrising.com

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> This episode is part two of a two-part series, where we interview Amaranthia, who shares with us the years of bullying she faced as a minority of color in a predominately white neighborhood. She reveals the deep impact it had on her mental and even physical health during her teenage years, leading to agoraphobia and post-traumatic stress disorder (PTSD), and how she utilizes art as therapy.

 To view and support her business, visit https://www.sistacreativesrising.com

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-12978381 Mon, 05 Jun 2023 16:00:00 +0800 3604 25 full false Bonus episode: Listen to 'The Life Shift Podcast' Bonus episode: Listen to 'The Life Shift Podcast' Listeners, if you've been enjoying our show, here's a personal favourite podcast that I listen to, that I think you would like: The Life Shift Podcast
The host, Matt interviews people about the moments that changed their lives. He creates a safe space for guests to get vulnerable about their stories, tribulations and triumphs, and more importantly builds a community for listeners to know they are not alone.
The stories featured on The Life Shift are wide ranging, and offer a beautifully different perspectives from ours.

You can listen and find them on:
https://www.thelifeshiftpodcast.com/   
https://www.patreon.com/thelifeshiftpodcast



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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Listeners, if you've been enjoying our show, here's a personal favourite podcast that I listen to, that I think you would like: The Life Shift Podcast
The host, Matt interviews people about the moments that changed their lives. He creates a safe space for guests to get vulnerable about their stories, tribulations and triumphs, and more importantly builds a community for listeners to know they are not alone.
The stories featured on The Life Shift are wide ranging, and offer a beautifully different perspectives from ours.

You can listen and find them on:
https://www.thelifeshiftpodcast.com/   
https://www.patreon.com/thelifeshiftpodcast



Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-12963490 Fri, 02 Jun 2023 07:00:00 +0800 206 bonus false 024 Escaping Domestic Violence, Cancer and Finding Buddhism [Part 1] 024 Escaping Domestic Violence, Cancer and Finding Buddhism [Part 1] A Buddhist and Frances Perkins Scholar, Claire's journey to scholarship began during her childhood in Barbados when she sought relief from the chaos of living under domestic violence. Claire uses her creative works and writings to encourage 'women-identified and femme-expressing' trauma-survivors to utilize art for self-improvement. In the 1990s, standing at The Door of No Return in Senegal, where enslaved people last saw their homeland, she reaffirmed her purpose: to overcome intergenerational trauma.

To view and support her business, visit https://www.sistacreativesrising.com

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> A Buddhist and Frances Perkins Scholar, Claire's journey to scholarship began during her childhood in Barbados when she sought relief from the chaos of living under domestic violence. Claire uses her creative works and writings to encourage 'women-identified and femme-expressing' trauma-survivors to utilize art for self-improvement. In the 1990s, standing at The Door of No Return in Senegal, where enslaved people last saw their homeland, she reaffirmed her purpose: to overcome intergenerational trauma.

To view and support her business, visit https://www.sistacreativesrising.com

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-12887527 Mon, 22 May 2023 19:00:00 +0800 2774 24 full false 023 A Cycle of Toxic Relationships: Abortion, Stalking, Vandalism, Cheating 023 A Cycle of Toxic Relationships: Abortion, Stalking, Vandalism, Cheating This episode features Lorraine, who openly talks about the string of toxic relationships she experienced. From a forced abortion that led to severe depression, to stalking and vandalism, to cheating and scamming, Lorraine was left to look deep within. She shares with us the importance of loving and respecting yourself first in order to have a healthier and happier relationship.

To contact Lorraine:
Website: https://www.the-empoweress.com
Facebook: https://www.facebook.com/theempoweresslorraine
Instagram: https://www.instagram.com/the.empoweress

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> This episode features Lorraine, who openly talks about the string of toxic relationships she experienced. From a forced abortion that led to severe depression, to stalking and vandalism, to cheating and scamming, Lorraine was left to look deep within. She shares with us the importance of loving and respecting yourself first in order to have a healthier and happier relationship.

To contact Lorraine:
Website: https://www.the-empoweress.com
Facebook: https://www.facebook.com/theempoweresslorraine
Instagram: https://www.instagram.com/the.empoweress

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Buzzsprout-12804123 Mon, 08 May 2023 15:00:00 +0800 4413 23 full false 022 A Year in the Wild 022 A Year in the Wild This episode features Meg, a resilient and inspiring individual, who shares with us the story about the trying year that forced her to resign from her lifestyle and look deep inwards. She details her decision to leave civilization and live a more primal life in the wild for a year. You will hear about the wonders and challenges she faced with the quiet lifestyle, and how connecting with nature helped her find inner peace and strength; also, she shares her insights for anyone feeling overwhelmed by life on how to step away and reflect. 

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> This episode features Meg, a resilient and inspiring individual, who shares with us the story about the trying year that forced her to resign from her lifestyle and look deep inwards. She details her decision to leave civilization and live a more primal life in the wild for a year. You will hear about the wonders and challenges she faced with the quiet lifestyle, and how connecting with nature helped her find inner peace and strength; also, she shares her insights for anyone feeling overwhelmed by life on how to step away and reflect. 

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-12710276 Mon, 24 Apr 2023 16:00:00 +0800 4138 22 full false 021 On Climbing Mt. Kilimanjaro, Mental Resilience & Fortitude 021 On Climbing Mt. Kilimanjaro, Mental Resilience & Fortitude Heather Sweeney, a mental fitness coach, reminds us of what it means to be human, living in the present and build resilience. She shares her own personal experience fighting through some of the toughest mental and physical barriers to summit Mt. Kilimanjaro during the COVID pandemic. From walking through blizzards to serious altitude sickness, listen to what it takes to climb one of the toughest mountains on Earth.

If you would like to contact Heather or learn more about her work, follow the links:
Instagram: www.instagram.com/theheathersweeney/
YouTube: www.youtube.com/@theheathersweeney

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Heather Sweeney, a mental fitness coach, reminds us of what it means to be human, living in the present and build resilience. She shares her own personal experience fighting through some of the toughest mental and physical barriers to summit Mt. Kilimanjaro during the COVID pandemic. From walking through blizzards to serious altitude sickness, listen to what it takes to climb one of the toughest mountains on Earth.

If you would like to contact Heather or learn more about her work, follow the links:
Instagram: www.instagram.com/theheathersweeney/
YouTube: www.youtube.com/@theheathersweeney

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-12620298 Mon, 10 Apr 2023 19:00:00 +0800 3150 21 full false 020 Surviving a High School Shooting 020 Surviving a High School Shooting In this episode we invite Anthony Lopez, a survivor of a high school shooting that occurred in 1989 in Anaheim. He recalls in detail what he remembers of the gruelling day, being shot, and the post shootout trauma and recovery of him and his peers. 

Anthony now runs a podcast, called Grandpa & The Millennial, on leadership.
Click to find the podcast:  www.gramsandm.com
Follow and contact them on Facebook:
https://m.facebook.com/groups/872775977273877

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode we invite Anthony Lopez, a survivor of a high school shooting that occurred in 1989 in Anaheim. He recalls in detail what he remembers of the gruelling day, being shot, and the post shootout trauma and recovery of him and his peers. 

Anthony now runs a podcast, called Grandpa & The Millennial, on leadership.
Click to find the podcast:  www.gramsandm.com
Follow and contact them on Facebook:
https://m.facebook.com/groups/872775977273877

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Buzzsprout-12520612 Mon, 27 Mar 2023 10:00:00 +0800 2856 20 full true 019 The Neurological Condition: Synesthesia 019 The Neurological Condition: Synesthesia Our guest discusses with us about her experience with having synesthesia, in particular colour-grapheme and time-space synesthesia. She talks about how she discovered having it and the ways it impacted her life. 

Is this a gift or a curse? Would you want it? Let us know on the platforms below.

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Our guest discusses with us about her experience with having synesthesia, in particular colour-grapheme and time-space synesthesia. She talks about how she discovered having it and the ways it impacted her life. 

Is this a gift or a curse? Would you want it? Let us know on the platforms below.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-12428522 Mon, 13 Mar 2023 19:00:00 +0800 3735 19 full false 018 A Graffiti Artist Spirals Into Gangs, Drugs, Prison... and Comes Back 018 A Graffiti Artist Spirals Into Gangs, Drugs, Prison... and Comes Back Today’s episode features an extraordinary guest: Mohawk Matt discusses his transition from graffiti art to street gangs and that finally led him to prison. 
In addition to detailing his painful addiction to drugs and the impact it made on him, he also describes some of the grueling things he witnessed in prison. 
Rock bottom hit hard but it allowed Matt to reflect deeply and commit to turn his life around, to the success story he shares with us today. 

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Today’s episode features an extraordinary guest: Mohawk Matt discusses his transition from graffiti art to street gangs and that finally led him to prison. 
In addition to detailing his painful addiction to drugs and the impact it made on him, he also describes some of the grueling things he witnessed in prison. 
Rock bottom hit hard but it allowed Matt to reflect deeply and commit to turn his life around, to the success story he shares with us today. 

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Buzzsprout-12329356 Mon, 27 Feb 2023 20:00:00 +0800 3613 18 full false 017 Living LGBTQ: What it Means to be a Transgender Woman 017 Living LGBTQ: What it Means to be a Transgender Woman In this episode we speak with Rae Lee on what it means to be a transgender woman in the USA and Shanghai. She discusses grappling with gender dysphoria and how she came to accept and love herself. We talk about gender expression, finding community, coming out, the LGBT+ stigma, transitioning and integrating; finally, we unpack how we can shed heteronormative barriers and be more more inclusive in language.    

You can find Rae on the following platforms: 

  • Her instagram handle: RaeLee_SH 
  • Her poems available: www.breadfruitmag.co.uk/post/rae-lee

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In this episode we speak with Rae Lee on what it means to be a transgender woman in the USA and Shanghai. She discusses grappling with gender dysphoria and how she came to accept and love herself. We talk about gender expression, finding community, coming out, the LGBT+ stigma, transitioning and integrating; finally, we unpack how we can shed heteronormative barriers and be more more inclusive in language.    

You can find Rae on the following platforms: 

  • Her instagram handle: RaeLee_SH 
  • Her poems available: www.breadfruitmag.co.uk/post/rae-lee

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Buzzsprout-12241148 Mon, 13 Feb 2023 21:00:00 +0800 4350 17 full false 016 On Robbing Banks and Prison Time 016 On Robbing Banks and Prison Time In today’s episode Clay Tumey recounts in detail the years he spent robbing banks. I dive deep to understand why and specifically how he did them, and what eventually drove him to turn his life around. We dig deep about life in prison and his journey of rehabilitation and building self-awareness. Clay describes some of the challenges he faced after prison with integrating back into society and some offers great insight from his experiences.

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In today’s episode Clay Tumey recounts in detail the years he spent robbing banks. I dive deep to understand why and specifically how he did them, and what eventually drove him to turn his life around. We dig deep about life in prison and his journey of rehabilitation and building self-awareness. Clay describes some of the challenges he faced after prison with integrating back into society and some offers great insight from his experiences.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-12144912 Mon, 30 Jan 2023 19:00:00 +0800 4072 16 full false 015 A Story of Bipolar Disorder & Hospitalization 015 A Story of Bipolar Disorder & Hospitalization In today’s episode, Macy Yang shares with us her very own deeply personal experience with bipolar disorder and the various treatments she underwent, many of which were quite brutal. She recounts her time being institutionalised in Holland, and compares that with later experiences back home in Shanghai. Listen through to hear how she figured out her triggers and how she stays in control of her illness. 

If you would like to get in touch with Macy, you may email her on: lagopoah.yang@hotmail.com
You can also find her on the 小红书 platform under the channel 旋凯说

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In today’s episode, Macy Yang shares with us her very own deeply personal experience with bipolar disorder and the various treatments she underwent, many of which were quite brutal. She recounts her time being institutionalised in Holland, and compares that with later experiences back home in Shanghai. Listen through to hear how she figured out her triggers and how she stays in control of her illness. 

If you would like to get in touch with Macy, you may email her on: lagopoah.yang@hotmail.com
You can also find her on the 小红书 platform under the channel 旋凯说

Send us Fan Mail

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-12058307 Tue, 17 Jan 2023 12:00:00 +0800 4075 15 full true 014 Removing Fear: A Story of Brain Surgery and Survival 014 Removing Fear: A Story of Brain Surgery and Survival In today’s episode, Jody Smith discusses his experience with anxiety and epilepsy that eventually led to the surgical removal of part of the amygdala in his brain. He recounts his post-surgery recovery and the ensuing changes he noticed in his personality and behaviour with the absence of fear. Today, he advocates this surgery for individuals with any form of crippling anxiety.

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In today’s episode, Jody Smith discusses his experience with anxiety and epilepsy that eventually led to the surgical removal of part of the amygdala in his brain. He recounts his post-surgery recovery and the ensuing changes he noticed in his personality and behaviour with the absence of fear. Today, he advocates this surgery for individuals with any form of crippling anxiety.

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-11963617 Mon, 02 Jan 2023 16:00:00 +0800 2866 14 full false 013 Cult survivor: Children of God 013 Cult survivor: Children of God In today's episode, we feature John Doe, a survivor of the  cult called Children of God, or now known as Family International. Coming in close contact with the founder, David Berg, his parents were drawn to the beliefs of the cult, and soon found themselves swept in deeply. John Doe chronicles his personal experiences within the cult and shares everything you need to know about life in the CoG. 

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In today's episode, we feature John Doe, a survivor of the  cult called Children of God, or now known as Family International. Coming in close contact with the founder, David Berg, his parents were drawn to the beliefs of the cult, and soon found themselves swept in deeply. John Doe chronicles his personal experiences within the cult and shares everything you need to know about life in the CoG. 

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-11896340 Mon, 19 Dec 2022 18:00:00 +0800 3038 13 full true 012 A Woman's Escape: Female Genital Mutilation/Cutting (FGM/FGC) [Part 2] 012 A Woman's Escape: Female Genital Mutilation/Cutting (FGM/FGC) [Part 2] In today’s episode, we will be featuring a brave woman whose pain and suffering were the stepping stones to finding her freedom, Shamsa’s journey continues. Upon returning to Somalia as a young adult, the tribulations she faced there, and how it has shaped her life to becoming the woman she is today. 

Follow Shamsa's Instagram @shamsaaraweelo


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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In today’s episode, we will be featuring a brave woman whose pain and suffering were the stepping stones to finding her freedom, Shamsa’s journey continues. Upon returning to Somalia as a young adult, the tribulations she faced there, and how it has shaped her life to becoming the woman she is today. 

Follow Shamsa's Instagram @shamsaaraweelo


Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-11814215 Mon, 05 Dec 2022 16:00:00 +0800 2911 12 full true 011 A Woman's Escape: Female Genital Mutilation/Cutting (FGM/FGC) [Part 1] 011 A Woman's Escape: Female Genital Mutilation/Cutting (FGM/FGC) [Part 1] In today’s episode, we will be featuring a brave woman whose pain and suffering were the stepping stones to finding her freedom. 

Shamsa Araweelo suffered Female Genital Mutilation (FGM) at 6years old. Shamsa tells us about her memories of the procedure, the terrible after-effects of it and how she first found out she was different from other girls. 

Follow Shamsa's Instagram @shamsaaraweelo


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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In today’s episode, we will be featuring a brave woman whose pain and suffering were the stepping stones to finding her freedom. 

Shamsa Araweelo suffered Female Genital Mutilation (FGM) at 6years old. Shamsa tells us about her memories of the procedure, the terrible after-effects of it and how she first found out she was different from other girls. 

Follow Shamsa's Instagram @shamsaaraweelo


Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-11734623 Mon, 21 Nov 2022 15:00:00 +0800 1971 11 full true 010 On Sexual Trauma and Eating Disorder 010 On Sexual Trauma and Eating Disorder In today’s episode we are featuring mental health advocate Lorraine who has been focused on bringing more awareness to Mental Health for the past 2 years in Shanghai.

Inspired by her own turbulent experience of trauma and struggles with mental health , her ensuing battle with an eating disorder and post-traumatic stress disorder, her mission is now geared towards greater mental health 

Her path towards recovery came with tribulations, which led her to build a health and wellness platform called Inward Living, where she hopes to open pathways for others experiencing mental health struggles to seek help in a way that is free of the stigma and shame that we often feel as a society around such topics.

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In today’s episode we are featuring mental health advocate Lorraine who has been focused on bringing more awareness to Mental Health for the past 2 years in Shanghai.

Inspired by her own turbulent experience of trauma and struggles with mental health , her ensuing battle with an eating disorder and post-traumatic stress disorder, her mission is now geared towards greater mental health 

Her path towards recovery came with tribulations, which led her to build a health and wellness platform called Inward Living, where she hopes to open pathways for others experiencing mental health struggles to seek help in a way that is free of the stigma and shame that we often feel as a society around such topics.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-11385421 Mon, 26 Sep 2022 20:00:00 +0800 4233 10 full true 009 Spiritual Awakening Through a Near Death Experience (NDE) 009 Spiritual Awakening Through a Near Death Experience (NDE) In today’s episode we will be featuring a phenomenal story about a man who faced death and survived, giving him a fresh perspective on life.  John C. was born with a heart condition, but didn’t know how vulnerable his life was until his near death experience after overworking himself physically and mentally.

Once his heart stopped beating, John went through a spiritual awakening. He details his entire experience, and how it transformed his perception on the world.

 

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In today’s episode we will be featuring a phenomenal story about a man who faced death and survived, giving him a fresh perspective on life.  John C. was born with a heart condition, but didn’t know how vulnerable his life was until his near death experience after overworking himself physically and mentally.

Once his heart stopped beating, John went through a spiritual awakening. He details his entire experience, and how it transformed his perception on the world.

 

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-11262373 Mon, 05 Sep 2022 20:00:00 +0800 3480 9 full false 008 Creating and Rebuilding After Cancer 008 Creating and Rebuilding After Cancer In today’s episode we will be featuring a brave and talented man who is leaving his mark in the film industry.  After his life took a dark turn after struggling with a very rare form of cancer and the loss of his best friend, he has been rebuilding his life physically, mentally, and creatively.

He is now a very talented director, writer, and editor and bases most of his work in Taiwan. His short films have won numerous awards as he combines his experiences with abstract themes to produce his art.

If you would like to learn more about Nick, follow the links below.

  • Website: https://nickvaky.com/
  • Youtube: https://www.youtube.com/c/MintVolcano
  • Instagram: @nickvaky
  • Luke’s (cinematographer’s) website: https://lukeliuphotography.com/

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In today’s episode we will be featuring a brave and talented man who is leaving his mark in the film industry.  After his life took a dark turn after struggling with a very rare form of cancer and the loss of his best friend, he has been rebuilding his life physically, mentally, and creatively.

He is now a very talented director, writer, and editor and bases most of his work in Taiwan. His short films have won numerous awards as he combines his experiences with abstract themes to produce his art.

If you would like to learn more about Nick, follow the links below.

  • Website: https://nickvaky.com/
  • Youtube: https://www.youtube.com/c/MintVolcano
  • Instagram: @nickvaky
  • Luke’s (cinematographer’s) website: https://lukeliuphotography.com/

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-11139542 Mon, 15 Aug 2022 20:00:00 +0800 2895 8 full false 007 Paid For Exposure: A Photographer's Journey 007 Paid For Exposure: A Photographer's Journey In today’s episode we are featuring a special guest who is passionate about his art of choice, photography. Being black and albino, Gavin faced the challenges of being different in America. He found his calling in the arts where he uses his energy and creativity to produce his stylistic photography and podcast. 

This episode themes around albinism, artistry, entrepreneurship, and creating unique art through being unapologetically you. 

Gavin Boulware is a photographer who currently focuses on Maternity and Engagement photography. He is the creator of the Paid in Exposure Podcast, an avenue to help guide Black and Brown photographers and videographers.  

If you would like to learn more about Gavin, follow the links below.

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In today’s episode we are featuring a special guest who is passionate about his art of choice, photography. Being black and albino, Gavin faced the challenges of being different in America. He found his calling in the arts where he uses his energy and creativity to produce his stylistic photography and podcast. 

This episode themes around albinism, artistry, entrepreneurship, and creating unique art through being unapologetically you. 

Gavin Boulware is a photographer who currently focuses on Maternity and Engagement photography. He is the creator of the Paid in Exposure Podcast, an avenue to help guide Black and Brown photographers and videographers.  

If you would like to learn more about Gavin, follow the links below.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-10978864 Mon, 18 Jul 2022 18:00:00 +0800 2549 7 full true 006 Recovery: Overcoming Drug Addiction Through Rehab 006 Recovery: Overcoming Drug Addiction Through Rehab In today’s episode we are featuring a story about a man who has gone through his trial by fire and has come out stronger and empowered. After overcoming his own addictions to marijuana and other drugs, his journey took him through many rough patches that challenged him physically and mentally. 

This episode themes around his addiction, rehabilitation, his road to recovery, the importance of therapy, and his on-going journey with mental stability. Jayesh Dansinghani is a sports commentator, writer, and the founder of the blog, All Over Cric, where he blends real life stories with cricket.

You can find Jayesh's website at - https://www.allovercric.com/

*Content warning: Please note that this episode contains explicit content that some people may find disturbing.

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> In today’s episode we are featuring a story about a man who has gone through his trial by fire and has come out stronger and empowered. After overcoming his own addictions to marijuana and other drugs, his journey took him through many rough patches that challenged him physically and mentally. 

This episode themes around his addiction, rehabilitation, his road to recovery, the importance of therapy, and his on-going journey with mental stability. Jayesh Dansinghani is a sports commentator, writer, and the founder of the blog, All Over Cric, where he blends real life stories with cricket.

You can find Jayesh's website at - https://www.allovercric.com/

*Content warning: Please note that this episode contains explicit content that some people may find disturbing.

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-10900946 Mon, 04 Jul 2022 20:00:00 +0800 2530 6 full true 005 Dealing with Burnout: A Social Worker's Journey in Adult Protective Services 005 Dealing with Burnout: A Social Worker's Journey in Adult Protective Services Shawnee Johnson is a social worker in the Adult Protective Services (APS) industry. She covers topics such as adult acute mental health, education in psychology and social work, the frustrations she experiences in her line of work and how she deals with work burnout. 

Send us Fan Mail

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Shawnee Johnson is a social worker in the Adult Protective Services (APS) industry. She covers topics such as adult acute mental health, education in psychology and social work, the frustrations she experiences in her line of work and how she deals with work burnout. 

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-10286720 Mon, 21 Mar 2022 13:00:00 +0800 2637 5 full false 004 Escaping the Patriarchy & Finding Freedom 004 Escaping the Patriarchy & Finding Freedom Ila Welty was raised in a conservative patriarchal Islamic family, desperately finding a way to escape and be free. In this episode she shares her story of her planned escape from Azerbaijan to Russia to Hong Kong. Today she stands alongside fighting for other women that feel trapped within their own homes. 

You can find Ila's work on the following platforms:

  • Ila’s article: https://shewillsurvive.com/2020/09/14/guest-post-finding-freedom-from-patriarchy/
  • Instagram Handle: equalify_
  • Ila’s Youtube Channel: https://www.youtube.com/channel/UCf7twFFORQ_LUDDHa7KcjrA 

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Ila Welty was raised in a conservative patriarchal Islamic family, desperately finding a way to escape and be free. In this episode she shares her story of her planned escape from Azerbaijan to Russia to Hong Kong. Today she stands alongside fighting for other women that feel trapped within their own homes. 

You can find Ila's work on the following platforms:

  • Ila’s article: https://shewillsurvive.com/2020/09/14/guest-post-finding-freedom-from-patriarchy/
  • Instagram Handle: equalify_
  • Ila’s Youtube Channel: https://www.youtube.com/channel/UCf7twFFORQ_LUDDHa7KcjrA 

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-10202225 Mon, 07 Mar 2022 19:00:00 +0800 2406 4 full true 003 Faith & Intention: The Trauma of Loss, Addiction & Finding Faith 003 Faith & Intention: The Trauma of Loss, Addiction & Finding Faith This episode is a narrative on the life of Omar Ali. Omar discusses his childhood in Africa, his transformative years in America, and how the loss of a loved one affected his life drastically. Omar details the events that led to his rock bottom and how he ascended from it in the face of adversity.

*Content warning: Please note that this episode contains explicit content that some people may find disturbing.

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> This episode is a narrative on the life of Omar Ali. Omar discusses his childhood in Africa, his transformative years in America, and how the loss of a loved one affected his life drastically. Omar details the events that led to his rock bottom and how he ascended from it in the face of adversity.

*Content warning: Please note that this episode contains explicit content that some people may find disturbing.

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-10113907 Mon, 21 Feb 2022 20:00:00 +0800 2609 3 full false 002 Healing To Heal 002 Healing To Heal This episode discusses the story of Karina Calver, a well-revered and empowered woman who faced a decade of trauma and abuse and came out the other side healed. She discusses her childhood, her road to recovery, the power of forgiveness and loving-kindness meditation. 

You can find Karina's work on the following platforms: 

  • Her memoir "A Girls Faith": https://www.amazon.com/Girls-Faith-Memoir-Karina-Calver-ebook/dp/B07P91MYDD
  • Hukam Healing Instagram handle: hukamhealing 
  • TEDx XHKU talk: https://youtu.be/5TxBnJ_UqZM

*Content warning: Please note that this episode contains explicit content that some people may find disturbing.

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> This episode discusses the story of Karina Calver, a well-revered and empowered woman who faced a decade of trauma and abuse and came out the other side healed. She discusses her childhood, her road to recovery, the power of forgiveness and loving-kindness meditation. 

You can find Karina's work on the following platforms: 

  • Her memoir "A Girls Faith": https://www.amazon.com/Girls-Faith-Memoir-Karina-Calver-ebook/dp/B07P91MYDD
  • Hukam Healing Instagram handle: hukamhealing 
  • TEDx XHKU talk: https://youtu.be/5TxBnJ_UqZM

*Content warning: Please note that this episode contains explicit content that some people may find disturbing.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-10025937 Mon, 07 Feb 2022 16:00:00 +0800 1800 2 full true 001 Caged Minds 001 Caged Minds Mental health is now more talked about than ever. After the paralyzing event that quarantined us all, we had a small taste of what it means to be locked up. For some, it was a time to reconnect with themselves, but for others, it was a moment of isolated torture. We may have felt caged, but is that what it truly feels like to be a prisoner? 

Today on the show, Dr Kajal Sakhrani discusses mental health in US prisons. She walks us through the process of therapy for prisoners in maximum security, sheds light on sociopathy and serial killers, and shares some riveting stories.              

*Content warning: Please note that this episode contains depictions of violence that some people may find disturbing.

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Mental health is now more talked about than ever. After the paralyzing event that quarantined us all, we had a small taste of what it means to be locked up. For some, it was a time to reconnect with themselves, but for others, it was a moment of isolated torture. We may have felt caged, but is that what it truly feels like to be a prisoner? 

Today on the show, Dr Kajal Sakhrani discusses mental health in US prisons. She walks us through the process of therapy for prisoners in maximum security, sheds light on sociopathy and serial killers, and shares some riveting stories.              

*Content warning: Please note that this episode contains depictions of violence that some people may find disturbing.

Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani Buzzsprout-9939744 Mon, 24 Jan 2022 13:00:00 +0800 2700 1 full true Introducing Multispective Introducing Multispective Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Send us Fan Mail

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

]]> Jennica Sadhwani and Josof Syed Buzzsprout-9857836 Mon, 10 Jan 2022 11:00:00 +0800 153 trailer true