Lets Get Into It With Aalia Ri Thu, 19 Mar 2026 05:18:45 -0400 https://letsgetintoitwithaaliari.buzzsprout.com en-au © 2026 Lets Get Into It With Aalia Ri yes Support this Podcast d2220d0f-ab8b-5519-8f89-b35aa350fedd AALIA RI episodic false Buzzsprout (https://www.buzzsprout.com) AALIA RI https://storage.buzzsprout.com/qzuiiw8rxh7vv897ozm01zu6t4ir?.jpg Lets Get Into It With Aalia Ri Episode 7: Break Ups Episode 7: Break Ups Whether it's with a friend or a partner, If you're the one doing it or the one being broke up with, break ups are hard. They hurt, they aren't fun, and they definitely make you feel a million things all at once.
Aalia talks the good, the bad, and the ugly, and reminds us how to deal with these situations when they arise, so sit back (or sit up) and enjoy the (emotional) ride.

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]]> Whether it's with a friend or a partner, If you're the one doing it or the one being broke up with, break ups are hard. They hurt, they aren't fun, and they definitely make you feel a million things all at once.
Aalia talks the good, the bad, and the ugly, and reminds us how to deal with these situations when they arise, so sit back (or sit up) and enjoy the (emotional) ride.

Support the show

]]> AALIA RI Buzzsprout-11376264 Sat, 24 Sep 2022 18:00:00 +1000 2701 friendships, health, comedy, humour, toxic people, mental health, soul ties, psychology, relationships, best friends, boyfriends, girlfriends, lgbtq 1 7 full false Episode 6: Toxic Friendships Episode 6: Toxic Friendships Welcome Back! Aalia is back after a much needed break and diving straight into the deep end talking about toxic relationships and friendships, how to identify them, how they effect us, and how to GET RID OF THEM!
From defining toxicity, to personal experiences with shi*ty people, Aalia talks about it all in this weeks episode!

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]]> Welcome Back! Aalia is back after a much needed break and diving straight into the deep end talking about toxic relationships and friendships, how to identify them, how they effect us, and how to GET RID OF THEM!
From defining toxicity, to personal experiences with shi*ty people, Aalia talks about it all in this weeks episode!

Support the show

]]> Aalia Ri Buzzsprout-11211801 Sat, 27 Aug 2022 16:00:00 +1000 3009 friendships, health, comedy, humour, toxic people, mental health, soul ties, psychology, relationships, best friends, boyfriends, girlfriends, lgbtq 1 6 full false Episode 5: Burnout Episode 5: Burnout In this Episode Aalia talks about burnout. Burning the candle at both ends. Going full stream ahead. Taking NO breaks. How we can prevent burnout, and how we can recover when we hit the wall!

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]]> In this Episode Aalia talks about burnout. Burning the candle at both ends. Going full stream ahead. Taking NO breaks. How we can prevent burnout, and how we can recover when we hit the wall!

Support the show

]]> AALIA RI Buzzsprout-10208711 Tue, 08 Mar 2022 16:00:00 +1100 2373 1 5 full false Episode 4: Moving out, Budgeting & Money Tips Episode 4: Moving out, Budgeting & Money Tips In this episode, Aalia talks about moving out and living independently. Covering; Money, work, budgeting and how to prepare for a big move. Take notes, prepare, and listen along for a casual chat about living alone, how to save money and keep yourself comfortable on a budget.

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]]> In this episode, Aalia talks about moving out and living independently. Covering; Money, work, budgeting and how to prepare for a big move. Take notes, prepare, and listen along for a casual chat about living alone, how to save money and keep yourself comfortable on a budget.

Support the show

]]> Buzzsprout-10112162 Mon, 21 Feb 2022 16:00:00 +1100 3676 1 4 full false Episode 3: Body Image & Improving Your Self Confidence Episode 3: Body Image & Improving Your Self Confidence In this episode, Aalia debriefs her experience of body image, where negative body image stems from; including the media, fitness industry, social pressures of life, and explains her steps towards improving self esteem, and independence to uplift ones life and those around them.

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]]> In this episode, Aalia debriefs her experience of body image, where negative body image stems from; including the media, fitness industry, social pressures of life, and explains her steps towards improving self esteem, and independence to uplift ones life and those around them.

Support the show

]]> AALIA RI Buzzsprout-9995244 Wed, 02 Feb 2022 16:00:00 +1100 2209 1 3 full false Episode 2: Using Your Jealousy To Motivate You Episode 2: Using Your Jealousy To Motivate You Episode 2, covers the topics of; motivation, jealousy, and subconscious habits. Aalia explains how using these in a combined effort alongside activities and simple psychology, can re-define how you take action on your goals and create positive reinforced habits.

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]]> Episode 2, covers the topics of; motivation, jealousy, and subconscious habits. Aalia explains how using these in a combined effort alongside activities and simple psychology, can re-define how you take action on your goals and create positive reinforced habits.

Support the show

]]> AALIA RI Buzzsprout-9904835 Tue, 18 Jan 2022 16:00:00 +1100 2211 psychology, motivation, inspiration, habits, nature vs nurture, social media, food, nutrition, media, influence, money, progression, goal setting, journaling 1 2 full false Episode 1: Overcoming Dopamine Addiction Episode 1: Overcoming Dopamine Addiction Episode 1 follows Aalia's train of thought about food/substance addiction, and how we can overcome it using a range of different methods and activities. This topic covers the cause and affect of food intake and how our brains react to certain foods and why they become so addictive.

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]]> Episode 1 follows Aalia's train of thought about food/substance addiction, and how we can overcome it using a range of different methods and activities. This topic covers the cause and affect of food intake and how our brains react to certain foods and why they become so addictive.

Support the show

]]> AALIA RI Buzzsprout-9858114 Mon, 10 Jan 2022 16:00:00 +1100 2634 food, addiction, nutrition, bingeeating, selfhelp, selflove, psychology, thebrain, teenagers, youth, comedy, science, biology 1 1 full false