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  <title>That Girl Radio</title>

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  <copyright>© 2026 That Girl Radio</copyright>
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  <itunes:author>Rikki Lee</itunes:author>
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  <description><![CDATA[That Girl Radio is the weekly supplement for the everyday ambitious woman ready to rewrite the blueprint and build a life she's proud of.

Hosted by brand strategist, entrepreneur, and life designer Rikki Lee, this podcast explores what it really takes to become that girl—the woman who is intentional, disciplined, faith-filled, and committed to becoming the highest version of herself.

Each week, Rikki dives into the conversations that matter: career growth, personal development, productivity, confidence, relationships, wellness, and the practical habits that help turn dreams into reality. ]]></description>
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  <itunes:keywords>Self Improvement, Personal Growth, Manifestation, Success, Healing Journey, Best Self, Women Empowerment</itunes:keywords>
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    <itunes:name>Rikki Lee</itunes:name>
    <itunes:email>hello@therikkileeagency.com</itunes:email>
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    <itunes:title>Who&#39;s That Girl: Lona Marie — Trust Yourself, Set Boundaries, and Trust God Over Hustle (ft. My Mom)</itunes:title>
    <title>Who&#39;s That Girl: Lona Marie — Trust Yourself, Set Boundaries, and Trust God Over Hustle (ft. My Mom)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Prefer to watch? Watch the full episode on YouTube: https://youtu.be/maccoZUZHYE?is=wwSpEJyE_sPHjyVr Who is she? Lona Marie is a licensed addiction-recovery therapist and the founder of JoinHer Counseling and the nonprofit JoinHer Healing Haven, where she does restorative and preventative work with girls and women.  How did she become that girl? Lona built her career around a simple distinction: restorative care helps people heal after the fall, preventative care helps t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p><b>Prefer to watch? </b>Watch the full episode on YouTube:<b> </b><a href='https://youtu.be/maccoZUZHYE?is=wwSpEJyE_sPHjyVr'>https://youtu.be/maccoZUZHYE?is=wwSpEJyE_sPHjyVr</a></p><p><b>Who is she?</b> Lona Marie is a licensed addiction-recovery therapist and the founder of <a href='https://www.joinhercounseling.com/'>JoinHer Counseling</a> and the nonprofit <a href='https://joinherhealinghaven.org/'>JoinHer Healing Haven</a>, where she does restorative and preventative work with girls and women. </p><p><b>How did she become that girl?</b> Lona built her career around a simple distinction: restorative care helps people heal after the fall, preventative care helps them never get there. She&apos;s applied the same philosophy at home, raising her daughters to trust themselves and take real risks—including funding and championing Rikki&apos;s earliest, shakiest attempts at building something of her own, long before &quot;That Girl Radio&quot; was a real thing.</p><p><b>What did she overcome?</b> Motherhood cost Lona a version of herself she had to rebuild—she talks candidly about the moment her old identity &quot;no longer existed&quot; and she became a caretaker &quot;not just by title, but an action word.&quot; She also had to learn where someone else&apos;s needs stopped and her own started, which is where her boundaries—the real, lived-in kind, not the buzzword—actually came from.</p><p><b>What does her blueprint look like?</b> Trust yourself before you look for permission. Hold a boundary without over-explaining it. And when you&apos;re working hard and it still feels like you&apos;re fighting the current, take that as the sign—the assignment was never to work harder, it was to trust God.</p><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p><b>Prefer to watch? </b>Watch the full episode on YouTube:<b> </b><a href='https://youtu.be/maccoZUZHYE?is=wwSpEJyE_sPHjyVr'>https://youtu.be/maccoZUZHYE?is=wwSpEJyE_sPHjyVr</a></p><p><b>Who is she?</b> Lona Marie is a licensed addiction-recovery therapist and the founder of <a href='https://www.joinhercounseling.com/'>JoinHer Counseling</a> and the nonprofit <a href='https://joinherhealinghaven.org/'>JoinHer Healing Haven</a>, where she does restorative and preventative work with girls and women. </p><p><b>How did she become that girl?</b> Lona built her career around a simple distinction: restorative care helps people heal after the fall, preventative care helps them never get there. She&apos;s applied the same philosophy at home, raising her daughters to trust themselves and take real risks—including funding and championing Rikki&apos;s earliest, shakiest attempts at building something of her own, long before &quot;That Girl Radio&quot; was a real thing.</p><p><b>What did she overcome?</b> Motherhood cost Lona a version of herself she had to rebuild—she talks candidly about the moment her old identity &quot;no longer existed&quot; and she became a caretaker &quot;not just by title, but an action word.&quot; She also had to learn where someone else&apos;s needs stopped and her own started, which is where her boundaries—the real, lived-in kind, not the buzzword—actually came from.</p><p><b>What does her blueprint look like?</b> Trust yourself before you look for permission. Hold a boundary without over-explaining it. And when you&apos;re working hard and it still feels like you&apos;re fighting the current, take that as the sign—the assignment was never to work harder, it was to trust God.</p><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Mon, 21 Sep 2026 21:00:00 -0400</pubDate>
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    <itunes:duration>4619</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>13</itunes:episode>
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    <itunes:title>Rejection Is Redirection: How to Let Go, Trust God &amp; Make Room for What’s Next</itunes:title>
    <title>Rejection Is Redirection: How to Let Go, Trust God &amp; Make Room for What’s Next</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the rejection you’re fighting isn’t the end of the story—but God’s way of redirecting you toward something better? At 18, Rikki Lee stood crying in the parking lot of a used car dealership after being told the $5,000 she had worked and saved wasn’t enough to get what she was looking for. Hours later, after deciding to simply “go across the street,” she drove away in a brand-new car. Six years later, at 24, she finds herself learning the same lesson again. In this deep...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>What if the rejection you’re fighting isn’t the end of the story—but God’s way of redirecting you toward something better?</p><p>At 18, Rikki Lee stood crying in the parking lot of a used car dealership after being told the $5,000 she had worked and saved wasn’t enough to get what she was looking for. Hours later, after deciding to simply “go across the street,” she drove away in a brand-new car.</p><p>Six years later, at 24, she finds herself learning the same lesson again.</p><p>In this deeply personal episode of <b>That Girl Radio</b>, Rikki shares what two very different seasons of rejection have taught her about knowing when to stop proving your worth, release what’s familiar, and trust God enough to explore what He may have waiting for you somewhere else.</p><p>Because sometimes you aren’t being told you’re not worthy. <b>Your portion simply isn’t there.</b></p><p>In this episode, you’ll learn:</p><ul><li>Why rejection can be an invitation to reconsider where you’re trying to receive your portion</li><li>How familiarity can keep you fighting for something you wouldn’t choose with fresh eyes</li><li>Why constantly proving your worth may be a sign that it’s time to redirect your energy</li><li>How to distinguish holding on from faithfully letting go</li><li>Why God isn’t limited by the qualifications, protocols, or hierarchy you’ve created in your mind</li><li>How to trust God when you know what you’re leaving but don’t yet know what you’re walking into</li><li>Why making room for what’s next sometimes requires releasing what no longer has room for you</li></ul><p><b>Your That Girl Assignment:</b> Ask yourself: <em>What am I fighting so hard to keep that I honestly need to release?</em> Then identify one thing you’re willing to loosen your grip on this week so you can step forward with God in faith.</p><p>Sometimes rejection isn’t an absolute no. Sometimes it’s simply <b>redirection to exactly what He has for you—and what’s next may be better than you ever imagined.</b></p><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>What if the rejection you’re fighting isn’t the end of the story—but God’s way of redirecting you toward something better?</p><p>At 18, Rikki Lee stood crying in the parking lot of a used car dealership after being told the $5,000 she had worked and saved wasn’t enough to get what she was looking for. Hours later, after deciding to simply “go across the street,” she drove away in a brand-new car.</p><p>Six years later, at 24, she finds herself learning the same lesson again.</p><p>In this deeply personal episode of <b>That Girl Radio</b>, Rikki shares what two very different seasons of rejection have taught her about knowing when to stop proving your worth, release what’s familiar, and trust God enough to explore what He may have waiting for you somewhere else.</p><p>Because sometimes you aren’t being told you’re not worthy. <b>Your portion simply isn’t there.</b></p><p>In this episode, you’ll learn:</p><ul><li>Why rejection can be an invitation to reconsider where you’re trying to receive your portion</li><li>How familiarity can keep you fighting for something you wouldn’t choose with fresh eyes</li><li>Why constantly proving your worth may be a sign that it’s time to redirect your energy</li><li>How to distinguish holding on from faithfully letting go</li><li>Why God isn’t limited by the qualifications, protocols, or hierarchy you’ve created in your mind</li><li>How to trust God when you know what you’re leaving but don’t yet know what you’re walking into</li><li>Why making room for what’s next sometimes requires releasing what no longer has room for you</li></ul><p><b>Your That Girl Assignment:</b> Ask yourself: <em>What am I fighting so hard to keep that I honestly need to release?</em> Then identify one thing you’re willing to loosen your grip on this week so you can step forward with God in faith.</p><p>Sometimes rejection isn’t an absolute no. Sometimes it’s simply <b>redirection to exactly what He has for you—and what’s next may be better than you ever imagined.</b></p><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Tue, 15 Sep 2026 07:00:00 -0400</pubDate>
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    <itunes:duration>1582</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>12</itunes:episode>
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    <itunes:title>Don’t You Give Up Now: How to find faith when you’re in the middle of it </itunes:title>
    <title>Don’t You Give Up Now: How to find faith when you’re in the middle of it </title>
    <itunes:summary><![CDATA[Send us Fan Mail What do you do when the excitement runs out, and the calling is still calling? Nobody warns you about the middle. The beginning is easy. Everyone's cheering, the idea feels shiny, motivation shows up on time. But somewhere between starting and finishing, the applause stops, the obstacles pile up, and you're left asking if any of it was ever really going to work. This week, Rikki's living that exact question in real time — mid-move, mid-lease drama, mid-recording-the-episode-t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>What do you do when the excitement runs out, and the calling is still calling?</p><p>Nobody warns you about the middle. The beginning is easy. Everyone&apos;s cheering, the idea feels shiny, motivation shows up on time. But somewhere between starting and finishing, the applause stops, the obstacles pile up, and you&apos;re left asking if any of it was ever really going to work. This week, Rikki&apos;s living that exact question in real time — mid-move, mid-lease drama, mid-recording-the-episode-twice-because-she-forgot-to-hit-record — and she&apos;s not skipping past it for the sake of a tidy episode.</p><p>In this episode of <em>That Girl Radio</em>, Rikki Lee gets honest about the week that almost broke her focus, and shows you how to get over what she calls &quot;the hurdle of how&quot; — the gap between what God&apos;s called you to and the story you&apos;ve built about how hard it has to be — so you can keep walking through the desert every dreamer has to cross, alone, without losing your nerve.</p><p>This episode covers motivation versus commitment, faith in the middle of the mess, navigating a calling nobody around you understands, and why the assignment was never as complicated as you made it.</p><p>In this episode, Rikki talks about:</p><ul><li>Why motivation is fleeting — and what to trade it for when it runs out</li><li>The real reason you keep quitting things before you finish them (&quot;the hurdle of how&quot;)</li><li>How to flip an obstacle into a stepping stone instead of a stop sign</li><li>What it actually means to navigate your calling alone without feeling alone</li><li>Who to keep close when the season goes quiet and the &quot;beeps&quot; stop coming</li><li>Why the middle of your dream — not the finish line — is where the real testimony gets written</li></ul><p><b>Your That Girl Assignment:</b> Ask yourself what you&apos;ve given up on — and be honest about why you actually started it in the first place, not why you think you should have. Name the roadblocks standing in the way, then write down one thing you can do this week to restart it.</p><p><b>Listen Next:</b> If this one stirred something up, go back to &quot;You&apos;re Not Behind&quot;— same thread, different angle: you&apos;re not behind, you&apos;re just in the part of the story nobody posts about.</p><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>What do you do when the excitement runs out, and the calling is still calling?</p><p>Nobody warns you about the middle. The beginning is easy. Everyone&apos;s cheering, the idea feels shiny, motivation shows up on time. But somewhere between starting and finishing, the applause stops, the obstacles pile up, and you&apos;re left asking if any of it was ever really going to work. This week, Rikki&apos;s living that exact question in real time — mid-move, mid-lease drama, mid-recording-the-episode-twice-because-she-forgot-to-hit-record — and she&apos;s not skipping past it for the sake of a tidy episode.</p><p>In this episode of <em>That Girl Radio</em>, Rikki Lee gets honest about the week that almost broke her focus, and shows you how to get over what she calls &quot;the hurdle of how&quot; — the gap between what God&apos;s called you to and the story you&apos;ve built about how hard it has to be — so you can keep walking through the desert every dreamer has to cross, alone, without losing your nerve.</p><p>This episode covers motivation versus commitment, faith in the middle of the mess, navigating a calling nobody around you understands, and why the assignment was never as complicated as you made it.</p><p>In this episode, Rikki talks about:</p><ul><li>Why motivation is fleeting — and what to trade it for when it runs out</li><li>The real reason you keep quitting things before you finish them (&quot;the hurdle of how&quot;)</li><li>How to flip an obstacle into a stepping stone instead of a stop sign</li><li>What it actually means to navigate your calling alone without feeling alone</li><li>Who to keep close when the season goes quiet and the &quot;beeps&quot; stop coming</li><li>Why the middle of your dream — not the finish line — is where the real testimony gets written</li></ul><p><b>Your That Girl Assignment:</b> Ask yourself what you&apos;ve given up on — and be honest about why you actually started it in the first place, not why you think you should have. Name the roadblocks standing in the way, then write down one thing you can do this week to restart it.</p><p><b>Listen Next:</b> If this one stirred something up, go back to &quot;You&apos;re Not Behind&quot;— same thread, different angle: you&apos;re not behind, you&apos;re just in the part of the story nobody posts about.</p><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Tue, 08 Sep 2026 14:32:05 -0400</pubDate>
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    <itunes:duration>1883</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>11</itunes:episode>
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    <itunes:title>Get Your Life Together | 9 Questions to Help You Design Your Dream Life</itunes:title>
    <title>Get Your Life Together | 9 Questions to Help You Design Your Dream Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail Before you can design the life you want, you have to get honest about the life you're living. ✨ Download the FREE Life Audit Guide here. In this episode of Living by Design, Rikki Lee walks you through the 9 areas every ambitious woman should assess before building her That Girl Blueprint—from your energy, time, relationships, and career to your finances, health, identity, and faith. This isn't about deciding that your life isn't good enough. It's about gaining the clarity to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Before you can design the life you want, you have to get honest about the life you&apos;re living.</p><p>✨ Download the FREE Life Audit Guide <a href='https://therikkilee.myflodesk.com/thelifeaudit'>here</a>.</p><p>In this episode of <b>Living by Design</b>, Rikki Lee walks you through the <b>9 areas every ambitious woman should assess before building her That Girl Blueprint</b>—from your energy, time, relationships, and career to your finances, health, identity, and faith.</p><p>This isn&apos;t about deciding that your life isn&apos;t good enough. It&apos;s about gaining the clarity to understand what&apos;s working, what&apos;s draining you, what you&apos;ve outgrown, and what is helping you grow.</p><p>Using the categories of <b>joy, pain, and growth</b>, you&apos;ll learn how to audit your current life and identify the areas that need more intention before you begin building new systems, signatures, and standards.</p><p>Because your dream life isn&apos;t built by accident. <b>It starts with knowing where you are, getting clear on where you&apos;re going, and intentionally designing the bridge between the two.</b></p><p><b>In this episode, you&apos;ll learn:</b></p><ul><li>How to conduct a life audit without turning it into a list of everything you&apos;re doing “wrong”</li><li>The 9 areas of your life you should assess</li><li>How to identify what&apos;s bringing you joy, causing you pain, and contributing to your growth</li><li>Why your calendar, relationships, environment, and finances are part of your life design</li><li>Why clarity has to come before creating new goals, habits, and systems</li><li>How your Life Audit becomes the foundation for building your <b>That Girl Blueprint</b></li></ul><p><b>Your That Girl Assignment:</b> Download the free <a href='https://therikkilee.myflodesk.com/thelifeaudit'><b>Life Audit Guide</b></a> and take the time to honestly assess where you are before deciding where you&apos;re going.</p><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Before you can design the life you want, you have to get honest about the life you&apos;re living.</p><p>✨ Download the FREE Life Audit Guide <a href='https://therikkilee.myflodesk.com/thelifeaudit'>here</a>.</p><p>In this episode of <b>Living by Design</b>, Rikki Lee walks you through the <b>9 areas every ambitious woman should assess before building her That Girl Blueprint</b>—from your energy, time, relationships, and career to your finances, health, identity, and faith.</p><p>This isn&apos;t about deciding that your life isn&apos;t good enough. It&apos;s about gaining the clarity to understand what&apos;s working, what&apos;s draining you, what you&apos;ve outgrown, and what is helping you grow.</p><p>Using the categories of <b>joy, pain, and growth</b>, you&apos;ll learn how to audit your current life and identify the areas that need more intention before you begin building new systems, signatures, and standards.</p><p>Because your dream life isn&apos;t built by accident. <b>It starts with knowing where you are, getting clear on where you&apos;re going, and intentionally designing the bridge between the two.</b></p><p><b>In this episode, you&apos;ll learn:</b></p><ul><li>How to conduct a life audit without turning it into a list of everything you&apos;re doing “wrong”</li><li>The 9 areas of your life you should assess</li><li>How to identify what&apos;s bringing you joy, causing you pain, and contributing to your growth</li><li>Why your calendar, relationships, environment, and finances are part of your life design</li><li>Why clarity has to come before creating new goals, habits, and systems</li><li>How your Life Audit becomes the foundation for building your <b>That Girl Blueprint</b></li></ul><p><b>Your That Girl Assignment:</b> Download the free <a href='https://therikkilee.myflodesk.com/thelifeaudit'><b>Life Audit Guide</b></a> and take the time to honestly assess where you are before deciding where you&apos;re going.</p><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818654-get-your-life-together-9-questions-to-help-you-design-your-dream-life.mp3" length="21402034" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Tue, 01 Sep 2026 18:12:02 -0400</pubDate>
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    <itunes:duration>1779</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Introducing the That Girl Blueprint — Your Systems, Signatures, and Standards for the Life You&#39;re Building</itunes:title>
    <title>Introducing the That Girl Blueprint — Your Systems, Signatures, and Standards for the Life You&#39;re Building</title>
    <itunes:summary><![CDATA[Send us Fan Mail You've done the inspiration part. You've got the vision board, the saved routines, the aesthetic bookmarked — and somehow your actual life hasn't moved. That's not a discipline problem. That's a missing infrastructure problem. This episode introduces the That Girl Blueprint — the three-part framework every Living by Design episode builds from here forward. You'll learn: What a "system" actually is, and why it doesn't have to be a beautifully color-coded Notion dashboard to wo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>You&apos;ve done the inspiration part. You&apos;ve got the vision board, the saved routines, the aesthetic bookmarked — and somehow your actual life hasn&apos;t moved. That&apos;s not a discipline problem. That&apos;s a missing infrastructure problem.</p><p>This episode introduces the That Girl Blueprint — the three-part framework every Living by Design episode builds from here forward.</p><p>You&apos;ll learn:</p><ul><li>What a &quot;system&quot; actually is, and why it doesn&apos;t have to be a beautifully color-coded Notion dashboard to work — the difference between a life that looks organized and one that actually runs</li><li>How to find your &quot;signature&quot; — the specific, undeniably-you way you do things, instead of borrowing someone else&apos;s morning routine or someone else&apos;s definition of a good life</li><li>Why &quot;standards&quot; are what protect everything you build — and the handful of places (your time, your money, your career, your relationships) yours probably need to show up first</li><li>Why there&apos;s no single template for that girl&apos;s life, and why your blueprint is supposed to look nothing like anyone else&apos;s</li></ul><p><br/></p><p>By the end of this episode, you&apos;ll have the language for the framework driving this entire series, and a clear read on which piece— Systems, Signatures, or Standards—needs your attention first.</p><p>Your assignment before the next episode: ask yourself what your life looks like when no one else is watching. Write down the honest answer.</p><p>Listen next: Living by Design | How to Do a Life Audit, where we turn this framework into nine questions you can actually answer.</p><p>Did you enjoy today&apos;s episode? Leave us a 5 🌟 rating.<br/>📞 Leave me a voicemail: <a href='https://www.speakpipe.com/ThatGirlRadio' rel='ugc noopener noreferrer' target='_blank'>https://www.speakpipe.com/ThatGirlRadio</a><br/>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/' rel='ugc noopener noreferrer' target='_blank'>https://www.instagram.com/thatgirlradio/</a><br/>✨ Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/' rel='ugc noopener noreferrer' target='_blank'>https://www.instagram.com/rikkilee.co/</a><br/>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee' rel='ugc noopener noreferrer' target='_blank'>https://www.youtube.com/@TheRikkiLee</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>You&apos;ve done the inspiration part. You&apos;ve got the vision board, the saved routines, the aesthetic bookmarked — and somehow your actual life hasn&apos;t moved. That&apos;s not a discipline problem. That&apos;s a missing infrastructure problem.</p><p>This episode introduces the That Girl Blueprint — the three-part framework every Living by Design episode builds from here forward.</p><p>You&apos;ll learn:</p><ul><li>What a &quot;system&quot; actually is, and why it doesn&apos;t have to be a beautifully color-coded Notion dashboard to work — the difference between a life that looks organized and one that actually runs</li><li>How to find your &quot;signature&quot; — the specific, undeniably-you way you do things, instead of borrowing someone else&apos;s morning routine or someone else&apos;s definition of a good life</li><li>Why &quot;standards&quot; are what protect everything you build — and the handful of places (your time, your money, your career, your relationships) yours probably need to show up first</li><li>Why there&apos;s no single template for that girl&apos;s life, and why your blueprint is supposed to look nothing like anyone else&apos;s</li></ul><p><br/></p><p>By the end of this episode, you&apos;ll have the language for the framework driving this entire series, and a clear read on which piece— Systems, Signatures, or Standards—needs your attention first.</p><p>Your assignment before the next episode: ask yourself what your life looks like when no one else is watching. Write down the honest answer.</p><p>Listen next: Living by Design | How to Do a Life Audit, where we turn this framework into nine questions you can actually answer.</p><p>Did you enjoy today&apos;s episode? Leave us a 5 🌟 rating.<br/>📞 Leave me a voicemail: <a href='https://www.speakpipe.com/ThatGirlRadio' rel='ugc noopener noreferrer' target='_blank'>https://www.speakpipe.com/ThatGirlRadio</a><br/>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/' rel='ugc noopener noreferrer' target='_blank'>https://www.instagram.com/thatgirlradio/</a><br/>✨ Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/' rel='ugc noopener noreferrer' target='_blank'>https://www.instagram.com/rikkilee.co/</a><br/>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee' rel='ugc noopener noreferrer' target='_blank'>https://www.youtube.com/@TheRikkiLee</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818655-introducing-the-that-girl-blueprint-your-systems-signatures-and-standards-for-the-life-you-re-building.mp3" length="3471684" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Mon, 31 Aug 2026 07:00:00 -0400</pubDate>
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    <itunes:duration>285</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>9</itunes:episode>
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  <item>
    <itunes:title>You’re Not Behind:How to Stop Comparing Your Life to Everyone Else’s Timeline</itunes:title>
    <title>You’re Not Behind:How to Stop Comparing Your Life to Everyone Else’s Timeline</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever looked around and wondered, “Am I behind?” Maybe you're not where you thought you'd be in your career. Maybe you're still waiting for the relationship, the financial breakthrough, the business, the home, or the next big opportunity you thought would have happened by now. And in a world where everyone else's milestones are constantly on display, it's easy to mistake someone else's progress for proof that you're falling behind. But what if you're not behind at all...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever looked around and wondered, <b>“Am I behind?”</b></p><p>Maybe you&apos;re not where you thought you&apos;d be in your career. Maybe you&apos;re still waiting for the relationship, the financial breakthrough, the business, the home, or the next big opportunity you thought would have happened by now. And in a world where everyone else&apos;s milestones are constantly on display, it&apos;s easy to mistake someone else&apos;s progress for proof that you&apos;re falling behind.</p><p>But what if you&apos;re not behind at all? What if you&apos;re simply living a life that doesn&apos;t follow someone else&apos;s timeline?</p><p>In this episode of <em>That Girl Radio</em>, Rikki Lee explores why comparison can make us question our progress, rush our decisions, and lose sight of what we actually want. She unpacks the pressure ambitious women face to have their careers, relationships, finances, and lives figured out by a certain age—and why building a meaningful life requires you to stop measuring your journey against everyone else&apos;s.</p><p>You&apos;ll hear a deeper conversation about <b>comparison, career and personal growth, life timelines, ambition, purpose, faith, and becoming the woman you&apos;re meant to be.</b></p><p><b>In this episode, Rikki talks about:</b></p><ul><li>Why feeling &quot;behind&quot; often starts with a timeline you never consciously chose</li><li>How social media encourages us to compare our behind-the-scenes to someone else&apos;s highlight reel</li><li>Why someone else&apos;s milestone is not your deadline</li><li>How to want more for your life without believing your current life isn&apos;t enough</li><li>The difference between being delayed and being prepared</li><li>How to recognize when you&apos;re making decisions from vision versus comparison</li><li>Why your waiting season may be developing the skills, character, and capacity you&apos;ll need for what&apos;s next</li><li>How to create a timeline for your life based on what <b>you</b> actually want—not what everyone else is doing</li></ul><p>And most importantly, Rikki asks a different question:</p><p><b>Instead of “Why am I behind?” what if you asked, “What is this season asking me to become?”</b></p><p>Because your life isn&apos;t a race. There is no universal timeline for success, and you don&apos;t have to rush through your current chapter just because someone else is already living theirs.</p><p>Your timeline is allowed to look different. Your path is allowed to be nonlinear. And you are allowed to become at your own pace.</p><p><b>Your That Girl Assignment</b></p><p>Take a moment to write down where you currently feel behind. Then ask yourself: <b>According to whom?</b> From there, separate the expectations you&apos;ve inherited from the life you genuinely want to build.</p><p>Because before you can stop comparing your life to everyone else&apos;s, you have to get clear on what <b>your life</b> is actually supposed to look like.</p><p><b>You are not behind. You&apos;re becoming.</b></p><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever looked around and wondered, <b>“Am I behind?”</b></p><p>Maybe you&apos;re not where you thought you&apos;d be in your career. Maybe you&apos;re still waiting for the relationship, the financial breakthrough, the business, the home, or the next big opportunity you thought would have happened by now. And in a world where everyone else&apos;s milestones are constantly on display, it&apos;s easy to mistake someone else&apos;s progress for proof that you&apos;re falling behind.</p><p>But what if you&apos;re not behind at all? What if you&apos;re simply living a life that doesn&apos;t follow someone else&apos;s timeline?</p><p>In this episode of <em>That Girl Radio</em>, Rikki Lee explores why comparison can make us question our progress, rush our decisions, and lose sight of what we actually want. She unpacks the pressure ambitious women face to have their careers, relationships, finances, and lives figured out by a certain age—and why building a meaningful life requires you to stop measuring your journey against everyone else&apos;s.</p><p>You&apos;ll hear a deeper conversation about <b>comparison, career and personal growth, life timelines, ambition, purpose, faith, and becoming the woman you&apos;re meant to be.</b></p><p><b>In this episode, Rikki talks about:</b></p><ul><li>Why feeling &quot;behind&quot; often starts with a timeline you never consciously chose</li><li>How social media encourages us to compare our behind-the-scenes to someone else&apos;s highlight reel</li><li>Why someone else&apos;s milestone is not your deadline</li><li>How to want more for your life without believing your current life isn&apos;t enough</li><li>The difference between being delayed and being prepared</li><li>How to recognize when you&apos;re making decisions from vision versus comparison</li><li>Why your waiting season may be developing the skills, character, and capacity you&apos;ll need for what&apos;s next</li><li>How to create a timeline for your life based on what <b>you</b> actually want—not what everyone else is doing</li></ul><p>And most importantly, Rikki asks a different question:</p><p><b>Instead of “Why am I behind?” what if you asked, “What is this season asking me to become?”</b></p><p>Because your life isn&apos;t a race. There is no universal timeline for success, and you don&apos;t have to rush through your current chapter just because someone else is already living theirs.</p><p>Your timeline is allowed to look different. Your path is allowed to be nonlinear. And you are allowed to become at your own pace.</p><p><b>Your That Girl Assignment</b></p><p>Take a moment to write down where you currently feel behind. Then ask yourself: <b>According to whom?</b> From there, separate the expectations you&apos;ve inherited from the life you genuinely want to build.</p><p>Because before you can stop comparing your life to everyone else&apos;s, you have to get clear on what <b>your life</b> is actually supposed to look like.</p><p><b>You are not behind. You&apos;re becoming.</b></p><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818656-you-re-not-behind-how-to-stop-comparing-your-life-to-everyone-else-s-timeline.mp3" length="22659685" type="audio/mpeg" />
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    <pubDate>Mon, 24 Aug 2026 18:44:17 -0400</pubDate>
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    <itunes:duration>1884</itunes:duration>
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    <itunes:season>5</itunes:season>
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    <itunes:title>Dear That Girl: You&#39;re Not Behind</itunes:title>
    <title>Dear That Girl: You&#39;re Not Behind</title>
    <itunes:summary><![CDATA[Send us Fan Mail 💌 Dear That Girl is a collection of short audio essays and letters written for the woman navigating every season of becoming. Whether you're waiting, healing, rebuilding, dreaming, or simply trying to find your way, each letter is an invitation to pause, reflect, and remember who you are. In the second letter of Dear That Girl, “You’re Not Behind”, Rikki Lee speaks to the woman who has been looking around at everyone else's milestones and quietly wondering if she's falling be...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>💌 <em><strong>Dear That Girl</strong></em> is a collection of short audio essays and letters written for the woman navigating every season of becoming. Whether you&apos;re waiting, healing, rebuilding, dreaming, or simply trying to find your way, each letter is an invitation to pause, reflect, and remember who you are.</p><p>In the second letter of <strong>Dear That Girl</strong>, <strong>“You’re Not Behind”,</strong> Rikki Lee speaks to the woman who has been looking around at everyone else&apos;s milestones and quietly wondering if she&apos;s falling behind. The career, the relationship, the money, the home, the dream, the timeline—you thought you&apos;d be further along by now. But who told you there was a schedule in the first place? Together we’ll discuss releasing comparison, trusting God&apos;s timing, and learning to honor the season you&apos;re actually in instead of mourning the one you thought you&apos;d have by now because your story isn&apos;t late. It&apos;s still being written.</p><p>Wherever this letter finds you, I hope it finds you well.</p><p>With love,</p><p><strong>Rikki Lee</strong></p><p><strong>P.S.</strong> If this letter found you at just the right time, don&apos;t keep it to yourself. Share it with the woman who came to mind while you were listening.</p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>💌 <em><strong>Dear That Girl</strong></em> is a collection of short audio essays and letters written for the woman navigating every season of becoming. Whether you&apos;re waiting, healing, rebuilding, dreaming, or simply trying to find your way, each letter is an invitation to pause, reflect, and remember who you are.</p><p>In the second letter of <strong>Dear That Girl</strong>, <strong>“You’re Not Behind”,</strong> Rikki Lee speaks to the woman who has been looking around at everyone else&apos;s milestones and quietly wondering if she&apos;s falling behind. The career, the relationship, the money, the home, the dream, the timeline—you thought you&apos;d be further along by now. But who told you there was a schedule in the first place? Together we’ll discuss releasing comparison, trusting God&apos;s timing, and learning to honor the season you&apos;re actually in instead of mourning the one you thought you&apos;d have by now because your story isn&apos;t late. It&apos;s still being written.</p><p>Wherever this letter finds you, I hope it finds you well.</p><p>With love,</p><p><strong>Rikki Lee</strong></p><p><strong>P.S.</strong> If this letter found you at just the right time, don&apos;t keep it to yourself. Share it with the woman who came to mind while you were listening.</p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Mon, 17 Aug 2026 20:18:06 -0400</pubDate>
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    <itunes:duration>371</itunes:duration>
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  <item>
    <itunes:title>Just Be | How to Stop Performing and Start Being Yourself</itunes:title>
    <title>Just Be | How to Stop Performing and Start Being Yourself</title>
    <itunes:summary><![CDATA[Send us Fan Mail Last week, Rikki Lee wrote you a letter. In this episode of That Girl Radio, Rikki Lee goes deeper into the message behind Dear That Girl: Just Be and explores the difference between knowing yourself and creating an image of yourself. Because while there’s nothing wrong with developing your personal style, cultivating signatures, or intentionally designing the life you want, your aesthetic should be an expression of your identity—not a replacement for it. This is a conversati...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Last week, Rikki Lee wrote you a letter.</p><p>In this episode of <b>That Girl Radio</b>, Rikki Lee goes deeper into the message behind <em>Dear That Girl: Just Be</em> and explores the difference between <b>knowing yourself and creating an image of yourself</b>. Because while there’s nothing wrong with developing your personal style, cultivating signatures, or intentionally designing the life you want, your aesthetic should be an expression of your identity—not a replacement for it.</p><p>This is a conversation about personal identity, self-knowledge, the pressure to be aspirational, and giving yourself permission to evolve. Rikki Lee explores why we can become so attached to the version of ourselves we’ve presented to the world that we forget we’re allowed to change, grow, explore, and become.</p><p>You’ll be invited to ask yourself: <b>Who am I when nobody is watching? What do I actually like? What parts of my life are genuinely mine—and what parts have I chosen because I thought they would make me more admirable to someone else?</b></p><p>Because the goal was never to become the perfect aesthetic. It was to become <b>more of you</b>.</p><p>And as you build your dream life, develop your taste, and create your signatures, remember: you don&apos;t have to become a brand to become <em>That Girl</em>. You just have to become intentional about knowing, loving, and living as the woman God created you to be.</p><p><b>Your That Girl Assignment:</b> Spend some time this week doing something you genuinely enjoy without documenting it, sharing it, or turning it into content. Just experience it. Then ask yourself: <em>Who am I when nobody is watching?</em></p><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Last week, Rikki Lee wrote you a letter.</p><p>In this episode of <b>That Girl Radio</b>, Rikki Lee goes deeper into the message behind <em>Dear That Girl: Just Be</em> and explores the difference between <b>knowing yourself and creating an image of yourself</b>. Because while there’s nothing wrong with developing your personal style, cultivating signatures, or intentionally designing the life you want, your aesthetic should be an expression of your identity—not a replacement for it.</p><p>This is a conversation about personal identity, self-knowledge, the pressure to be aspirational, and giving yourself permission to evolve. Rikki Lee explores why we can become so attached to the version of ourselves we’ve presented to the world that we forget we’re allowed to change, grow, explore, and become.</p><p>You’ll be invited to ask yourself: <b>Who am I when nobody is watching? What do I actually like? What parts of my life are genuinely mine—and what parts have I chosen because I thought they would make me more admirable to someone else?</b></p><p>Because the goal was never to become the perfect aesthetic. It was to become <b>more of you</b>.</p><p>And as you build your dream life, develop your taste, and create your signatures, remember: you don&apos;t have to become a brand to become <em>That Girl</em>. You just have to become intentional about knowing, loving, and living as the woman God created you to be.</p><p><b>Your That Girl Assignment:</b> Spend some time this week doing something you genuinely enjoy without documenting it, sharing it, or turning it into content. Just experience it. Then ask yourself: <em>Who am I when nobody is watching?</em></p><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Mon, 10 Aug 2026 02:30:00 -0400</pubDate>
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    <itunes:duration>1497</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>6</itunes:episode>
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  <item>
    <itunes:title>Dear That Girl: Just Be.</itunes:title>
    <title>Dear That Girl: Just Be.</title>
    <itunes:summary><![CDATA[Send us Fan Mail 💌 Dear That Girl is a collection of short audio essays and letters written for the woman navigating every season of becoming. Whether you're waiting, healing, rebuilding, dreaming, or simply trying to find your way, each letter is an invitation to pause, reflect, and remember who you are. In the very first letter of Dear That Girl, “Just Be”, Rikki Lee reflects on the quiet pressure women face to curate, perform, and package themselves into a "brand." In a world that rewards ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>💌 <em><strong>Dear That Girl</strong></em> is a collection of short audio essays and letters written for the woman navigating every season of becoming. Whether you&apos;re waiting, healing, rebuilding, dreaming, or simply trying to find your way, each letter is an invitation to pause, reflect, and remember who you are.</p><p>In the very first letter of <em>Dear That Girl</em>, <strong>“Just Be”,</strong> Rikki Lee reflects on the quiet pressure women face to curate, perform, and package themselves into a &quot;brand.&quot; In a world that rewards consistency and carefully crafted identities, this letter is an invitation to return to the person God created you to be before anyone else had expectations of you.</p><p>Wherever this letter finds you, I hope it finds you well. </p><p>With love,</p><p><strong>Rikki Lee </strong>💌</p><p><strong>P.S. </strong>If this letter found you at just the right time, don&apos;t keep it to yourself. Share it with the woman who came to mind while you were listening.</p><p><br/></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>💌 <em><strong>Dear That Girl</strong></em> is a collection of short audio essays and letters written for the woman navigating every season of becoming. Whether you&apos;re waiting, healing, rebuilding, dreaming, or simply trying to find your way, each letter is an invitation to pause, reflect, and remember who you are.</p><p>In the very first letter of <em>Dear That Girl</em>, <strong>“Just Be”,</strong> Rikki Lee reflects on the quiet pressure women face to curate, perform, and package themselves into a &quot;brand.&quot; In a world that rewards consistency and carefully crafted identities, this letter is an invitation to return to the person God created you to be before anyone else had expectations of you.</p><p>Wherever this letter finds you, I hope it finds you well. </p><p>With love,</p><p><strong>Rikki Lee </strong>💌</p><p><strong>P.S. </strong>If this letter found you at just the right time, don&apos;t keep it to yourself. Share it with the woman who came to mind while you were listening.</p><p><br/></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Mon, 03 Aug 2026 08:59:04 -0400</pubDate>
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  <item>
    <itunes:title>Clear The Room | How to Protect Your Vision From Other People&#39;s Opinions</itunes:title>
    <title>Clear The Room | How to Protect Your Vision From Other People&#39;s Opinions</title>
    <itunes:summary><![CDATA[Send us Fan Mail Too many of us are trying to write the next chapter of our lives with a room full of voices. Your parents have an opinion. Your friends have a suggestion. Social media has a blueprint. Culture has expectations. Fear has a script. Before you know it, you've invited so many people into the writer's room that you can't hear the Author anymore. In this episode of That Girl Radio, Rikki Lee explores the importance of clearing the room and making space for the One who wrote your st...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Too many of us are trying to write the next chapter of our lives with a room full of voices.</p><p>Your parents have an opinion.<br/>Your friends have a suggestion.<br/>Social media has a blueprint.<br/>Culture has expectations.<br/>Fear has a script.</p><p>Before you know it, you&apos;ve invited so many people into the writer&apos;s room that you can&apos;t hear the Author anymore.</p><p>In this episode of <em>That Girl Radio</em>, Rikki Lee explores the importance of clearing the room and making space for the One who wrote your story before you ever lived it. Because your greatest chapters won&apos;t be written by committee—they&apos;ll be co-authored with your Creator.</p><p>This isn&apos;t about isolating yourself or rejecting wise counsel. It&apos;s about discerning whose voice deserves influence over your vision. Not everyone gets a writing credit in the story God is telling through your life.</p><p>If you&apos;ve ever found yourself second-guessing your calling, seeking validation before making a decision, or feeling overwhelmed by everyone else&apos;s expectations, this conversation is your invitation to clear the room and return to the vision God gave you.</p><p>In this episode, we&apos;ll discuss:</p><ul><li>Why too many opinions can cloud your purpose</li><li>The difference between wise counsel and unnecessary commentary</li><li>How to know when to protect a vision instead of announcing it</li><li>Why comparison causes us to edit the story God is writing</li><li>Creating space to hear God&apos;s voice with greater clarity</li><li>What it looks like to co-author your next chapter with your Creator</li></ul><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Too many of us are trying to write the next chapter of our lives with a room full of voices.</p><p>Your parents have an opinion.<br/>Your friends have a suggestion.<br/>Social media has a blueprint.<br/>Culture has expectations.<br/>Fear has a script.</p><p>Before you know it, you&apos;ve invited so many people into the writer&apos;s room that you can&apos;t hear the Author anymore.</p><p>In this episode of <em>That Girl Radio</em>, Rikki Lee explores the importance of clearing the room and making space for the One who wrote your story before you ever lived it. Because your greatest chapters won&apos;t be written by committee—they&apos;ll be co-authored with your Creator.</p><p>This isn&apos;t about isolating yourself or rejecting wise counsel. It&apos;s about discerning whose voice deserves influence over your vision. Not everyone gets a writing credit in the story God is telling through your life.</p><p>If you&apos;ve ever found yourself second-guessing your calling, seeking validation before making a decision, or feeling overwhelmed by everyone else&apos;s expectations, this conversation is your invitation to clear the room and return to the vision God gave you.</p><p>In this episode, we&apos;ll discuss:</p><ul><li>Why too many opinions can cloud your purpose</li><li>The difference between wise counsel and unnecessary commentary</li><li>How to know when to protect a vision instead of announcing it</li><li>Why comparison causes us to edit the story God is writing</li><li>Creating space to hear God&apos;s voice with greater clarity</li><li>What it looks like to co-author your next chapter with your Creator</li></ul><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Mon, 27 Jul 2026 21:13:58 -0400</pubDate>
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    <itunes:duration>1729</itunes:duration>
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    <itunes:season>5</itunes:season>
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    <itunes:title>The Healing You Can&#39;t See: Learning to Heal Invisible Wounds</itunes:title>
    <title>The Healing You Can&#39;t See: Learning to Heal Invisible Wounds</title>
    <itunes:summary><![CDATA[Send us Fan Mail Some of the deepest wounds you'll ever carry are the ones no one else can see. They don't show up in a cast or leave visible scars. Instead, they reveal themselves in the way you respond to conflict, how you love, what triggers you, and the stories you tell yourself about who you are. The truth is, many of us are carrying invisible wounds without even realizing it—until life has a way of bringing them to the surface. In this deeply personal episode of That Girl Radio, Rikki L...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Some of the deepest wounds you&apos;ll ever carry are the ones no one else can see.</p><p>They don&apos;t show up in a cast or leave visible scars. Instead, they reveal themselves in the way you respond to conflict, how you love, what triggers you, and the stories you tell yourself about who you are.</p><p>The truth is, many of us are carrying invisible wounds without even realizing it—until life has a way of bringing them to the surface.</p><p>In this deeply personal episode of <em>That Girl Radio</em>, Rikki Lee shares a recent life-changing experience that forced her to confront pain she could no longer ignore. Through honest reflection, she explores what it means to acknowledge your hurt, grieve the version of yourself you once knew, and trust that God&apos;s restoration isn&apos;t about returning you to who you were before—it&apos;s about transforming you into who you&apos;re meant to become.</p><p>Because healing doesn&apos;t begin when the pain disappears.</p><p>It begins the moment you&apos;re honest enough to say, &quot;I&apos;m hurting.&quot;</p><p>Whether you&apos;re navigating heartbreak, grief, disappointment, trauma, or simply feeling like life has changed you, this episode is a reminder that your wounds do not define your worth, your story isn&apos;t over, and God is still in the business of restoration and transformation.</p><p>Today&apos;s episode is dedicated to my baby sister, Royalty Hearn. </p><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Some of the deepest wounds you&apos;ll ever carry are the ones no one else can see.</p><p>They don&apos;t show up in a cast or leave visible scars. Instead, they reveal themselves in the way you respond to conflict, how you love, what triggers you, and the stories you tell yourself about who you are.</p><p>The truth is, many of us are carrying invisible wounds without even realizing it—until life has a way of bringing them to the surface.</p><p>In this deeply personal episode of <em>That Girl Radio</em>, Rikki Lee shares a recent life-changing experience that forced her to confront pain she could no longer ignore. Through honest reflection, she explores what it means to acknowledge your hurt, grieve the version of yourself you once knew, and trust that God&apos;s restoration isn&apos;t about returning you to who you were before—it&apos;s about transforming you into who you&apos;re meant to become.</p><p>Because healing doesn&apos;t begin when the pain disappears.</p><p>It begins the moment you&apos;re honest enough to say, &quot;I&apos;m hurting.&quot;</p><p>Whether you&apos;re navigating heartbreak, grief, disappointment, trauma, or simply feeling like life has changed you, this episode is a reminder that your wounds do not define your worth, your story isn&apos;t over, and God is still in the business of restoration and transformation.</p><p>Today&apos;s episode is dedicated to my baby sister, Royalty Hearn. </p><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Mon, 20 Jul 2026 06:00:00 -0400</pubDate>
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    <itunes:duration>1814</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Your Season Is Not Your Identity | How to Stop Letting Your Circumstances Define You</itunes:title>
    <title>Your Season Is Not Your Identity | How to Stop Letting Your Circumstances Define You</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the hardest season of your life isn't who you are, it's simply where you are? It's easy to let a season become your identity. We begin introducing ourselves by our circumstances instead of by who God says we are. "I'm unemployed." "I'm single." "I'm behind." "I'm grieving." "I'm stuck." But what if those aren't identities? What if they're simply chapters? In this episode of That Girl Radio, Rikki Lee explores the difference between your season and your identity, why w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>What if the hardest season of your life isn&apos;t who you are, it&apos;s simply where you are?</p><p>It&apos;s easy to let a season become your identity. We begin introducing ourselves by our circumstances instead of by who God says we are.</p><p>&quot;I&apos;m unemployed.&quot;<br/>&quot;I&apos;m single.&quot;<br/>&quot;I&apos;m behind.&quot;<br/>&quot;I&apos;m grieving.&quot;<br/>&quot;I&apos;m stuck.&quot;</p><p>But what if those aren&apos;t identities? What if they&apos;re simply chapters?</p><p>In this episode of <em>That Girl Radio</em>, Rikki Lee explores the difference between your season and your identity, why we so often confuse the two, and how to stop allowing temporary circumstances to define your reality.</p><p>Whether you&apos;re navigating heartbreak, career uncertainty, financial challenges, waiting on answered prayers, or simply feeling like life isn&apos;t unfolding according to plan, this episode is a reminder that seasons change, and although they may shape you, they should never define you. </p><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>What if the hardest season of your life isn&apos;t who you are, it&apos;s simply where you are?</p><p>It&apos;s easy to let a season become your identity. We begin introducing ourselves by our circumstances instead of by who God says we are.</p><p>&quot;I&apos;m unemployed.&quot;<br/>&quot;I&apos;m single.&quot;<br/>&quot;I&apos;m behind.&quot;<br/>&quot;I&apos;m grieving.&quot;<br/>&quot;I&apos;m stuck.&quot;</p><p>But what if those aren&apos;t identities? What if they&apos;re simply chapters?</p><p>In this episode of <em>That Girl Radio</em>, Rikki Lee explores the difference between your season and your identity, why we so often confuse the two, and how to stop allowing temporary circumstances to define your reality.</p><p>Whether you&apos;re navigating heartbreak, career uncertainty, financial challenges, waiting on answered prayers, or simply feeling like life isn&apos;t unfolding according to plan, this episode is a reminder that seasons change, and although they may shape you, they should never define you. </p><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Mon, 13 Jul 2026 02:07:37 -0400</pubDate>
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    <itunes:duration>1543</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>2</itunes:episode>
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  <item>
    <itunes:title>Little Fish, Big Pond | How to actually start taking up space</itunes:title>
    <title>Little Fish, Big Pond | How to actually start taking up space</title>
    <itunes:summary><![CDATA[Send us Fan Mail Stepping into a new season can make you feel like the smallest fish in the pond. The new job. The new city. The new business. The new room where everyone seems more experienced, more connected, or more accomplished than you. But what if you've been looking at it all wrong? In this episode of That Girl Radio, Rikki Lee challenges the idea that being the "little fish" is something to fear. Instead, she explores how every uncomfortable season, every setback, and every challenge ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Stepping into a new season can make you feel like the smallest fish in the pond. The new job. The new city. The new business. The new room where everyone seems more experienced, more connected, or more accomplished than you.</p><p>But what if you&apos;ve been looking at it all wrong?</p><p>In this episode of <em>That Girl Radio</em>, Rikki Lee challenges the idea that being the &quot;little fish&quot; is something to fear. Instead, she explores how every uncomfortable season, every setback, and every challenge is preparing you for something much bigger than the pond you&apos;re currently swimming in.</p><p>Because little fish don&apos;t stay little forever.</p><p>The pressure, the uncertainty, the lessons, and even the failures are building your fins—strengthening your character, increasing your capacity, and preparing you to thrive in an ocean God has already called you to.</p><p>If you&apos;ve been questioning whether you&apos;re qualified, capable, or even in the right room, this episode is your reminder that growth isn&apos;t meant to feel comfortable.</p><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Stepping into a new season can make you feel like the smallest fish in the pond. The new job. The new city. The new business. The new room where everyone seems more experienced, more connected, or more accomplished than you.</p><p>But what if you&apos;ve been looking at it all wrong?</p><p>In this episode of <em>That Girl Radio</em>, Rikki Lee challenges the idea that being the &quot;little fish&quot; is something to fear. Instead, she explores how every uncomfortable season, every setback, and every challenge is preparing you for something much bigger than the pond you&apos;re currently swimming in.</p><p>Because little fish don&apos;t stay little forever.</p><p>The pressure, the uncertainty, the lessons, and even the failures are building your fins—strengthening your character, increasing your capacity, and preparing you to thrive in an ocean God has already called you to.</p><p>If you&apos;ve been questioning whether you&apos;re qualified, capable, or even in the right room, this episode is your reminder that growth isn&apos;t meant to feel comfortable.</p><p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Mon, 06 Jul 2026 19:33:17 -0400</pubDate>
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    <itunes:duration>1408</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Welcome to the New Era of That Girl Radio</itunes:title>
    <title>Welcome to the New Era of That Girl Radio</title>
    <itunes:summary><![CDATA[Send us Fan Mail After a much-needed pause, That Girl Radio is officially back—and we're entering a new era. In this premiere episode, Rikki Lee shares the vision behind the relaunch, why she's returning to the microphone, and what listeners can expect from this next chapter. This season is for the everyday ambitious woman who knows she's capable of more and is ready to stop waiting for her dream life and start building it. We'll explore what it truly means to become that girl—not through per...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>After a much-needed pause, <em>That Girl Radio</em> is officially back—and we&apos;re entering a new era.</p><p>In this premiere episode, Rikki Lee shares the vision behind the relaunch, why she&apos;s returning to the microphone, and what listeners can expect from this next chapter. This season is for the everyday ambitious woman who knows she&apos;s capable of more and is ready to stop waiting for her dream life and start building it.</p><p>We&apos;ll explore what it truly means to become <em>that girl</em>—not through perfection, trends, or aesthetics, but through faith, discipline, intentionality, and a commitment to following the plans God has for your life.</p><p>Follow along for weekly conversations on faith, career, personal growth, confidence, productivity, and building your dream life.</p><p>📞 Leave me a voicemail: https://www.speakpipe.com/ThatGirlRadio📲 Follow That Girl Radio: https://www.instagram.com/thatgirlradio/✨ Follow That Girl: https://www.instagram.com/rikkilee.co/🎥 Subscribe to my YouTube Channel: https://www.youtube.com/@TheRikkiLee</p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>After a much-needed pause, <em>That Girl Radio</em> is officially back—and we&apos;re entering a new era.</p><p>In this premiere episode, Rikki Lee shares the vision behind the relaunch, why she&apos;s returning to the microphone, and what listeners can expect from this next chapter. This season is for the everyday ambitious woman who knows she&apos;s capable of more and is ready to stop waiting for her dream life and start building it.</p><p>We&apos;ll explore what it truly means to become <em>that girl</em>—not through perfection, trends, or aesthetics, but through faith, discipline, intentionality, and a commitment to following the plans God has for your life.</p><p>Follow along for weekly conversations on faith, career, personal growth, confidence, productivity, and building your dream life.</p><p>📞 Leave me a voicemail: https://www.speakpipe.com/ThatGirlRadio📲 Follow That Girl Radio: https://www.instagram.com/thatgirlradio/✨ Follow That Girl: https://www.instagram.com/rikkilee.co/🎥 Subscribe to my YouTube Channel: https://www.youtube.com/@TheRikkiLee</p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Mon, 06 Jul 2026 01:00:00 -0400</pubDate>
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    <itunes:duration>285</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>1</itunes:episode>
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  <item>
    <itunes:title>How to Stop Seeking Permission and Start Owning Your Power</itunes:title>
    <title>How to Stop Seeking Permission and Start Owning Your Power</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to day 18 of JanYouary!  
How many times have you waited for a sign, validation, or someone else’s approval before making a move? If you’re tired of playing small and holding yourself back, this episode is your wake-up call. It’s time to stop seeking permission and start owning your power—in your career, relationships, and personal growth. 
In today’s episode of That Girl Radio, we’re breaking down the mindset shifts and action steps you need to step into your co...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to day 18 of <em>JanYouary</em>! </p>
<p>How many times have you waited for a sign, validation, or someone else’s approval before making a move? If you’re tired of playing small and holding yourself back, this episode is your wake-up call. It’s time to <strong>stop seeking permission and start owning your power</strong>—in your career, relationships, and personal growth.</p>
<p>In today’s episode of <em>That Girl Radio</em>, we’re breaking down the mindset shifts and action steps you need to <strong>step into your confidence, trust your decisions, and boldly claim the life you deserve</strong>. I’ll share how to break free from external validation, silence self-doubt, and start showing up as <em>the main character</em> in your own life.</p>
<p>No more waiting. No more asking. It’s time to <strong>give yourself the green light</strong> and step fully into your purpose. Let’s do this!</p>
<p>💬 What’s one way you’re stepping into your power this week? DM me or leave a voicemail with your thoughts!</p>
<p>📞 <strong>Leave me a voicemail:</strong> <a href='https://www.speakpipe.com/ThatGirlRadio' target='_new' rel='noopener'>https://www.speakpipe.com/ThatGirlRadio</a><br/>📲 <strong>Follow That Girl Radio:</strong> <a href='https://www.instagram.com/thatgirlradio/' target='_new' rel='noopener'>https://www.instagram.com/thatgirlradio/</a><br/>🎥 <strong>Subscribe to my YouTube Channel:</strong> <a href='https://www.youtube.com/@TheRikkiLee' target='_new' rel='noopener'>https://www.youtube.com/@TheRikkiLee</a><br/>✨ <strong>Grab your That Life Planner:</strong> <a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_new' rel='noopener'>https://www.therikkilee.com/product-page/2024-that-life-planner</a><br/>💵 <strong>Build that savings with the That Life Financial Planner:</strong> <a href='https://www.therikkilee.com/product-page/that-life-financial-planner' target='_new' rel='noopener'>https://www.therikkilee.com/product-page/that-life-financial-planner</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to day 18 of <em>JanYouary</em>! </p>
<p>How many times have you waited for a sign, validation, or someone else’s approval before making a move? If you’re tired of playing small and holding yourself back, this episode is your wake-up call. It’s time to <strong>stop seeking permission and start owning your power</strong>—in your career, relationships, and personal growth.</p>
<p>In today’s episode of <em>That Girl Radio</em>, we’re breaking down the mindset shifts and action steps you need to <strong>step into your confidence, trust your decisions, and boldly claim the life you deserve</strong>. I’ll share how to break free from external validation, silence self-doubt, and start showing up as <em>the main character</em> in your own life.</p>
<p>No more waiting. No more asking. It’s time to <strong>give yourself the green light</strong> and step fully into your purpose. Let’s do this!</p>
<p>💬 What’s one way you’re stepping into your power this week? DM me or leave a voicemail with your thoughts!</p>
<p>📞 <strong>Leave me a voicemail:</strong> <a href='https://www.speakpipe.com/ThatGirlRadio' target='_new' rel='noopener'>https://www.speakpipe.com/ThatGirlRadio</a><br/>📲 <strong>Follow That Girl Radio:</strong> <a href='https://www.instagram.com/thatgirlradio/' target='_new' rel='noopener'>https://www.instagram.com/thatgirlradio/</a><br/>🎥 <strong>Subscribe to my YouTube Channel:</strong> <a href='https://www.youtube.com/@TheRikkiLee' target='_new' rel='noopener'>https://www.youtube.com/@TheRikkiLee</a><br/>✨ <strong>Grab your That Life Planner:</strong> <a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_new' rel='noopener'>https://www.therikkilee.com/product-page/2024-that-life-planner</a><br/>💵 <strong>Build that savings with the That Life Financial Planner:</strong> <a href='https://www.therikkilee.com/product-page/that-life-financial-planner' target='_new' rel='noopener'>https://www.therikkilee.com/product-page/that-life-financial-planner</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Fri, 24 Jan 2025 08:30:00 -0500</pubDate>
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    <itunes:duration>1244</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>18</itunes:episode>
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    <itunes:title>Organize Your Digital Life: Systems to Keep Your Files, Emails &amp; Apps in Check </itunes:title>
    <title>Organize Your Digital Life: Systems to Keep Your Files, Emails &amp; Apps in Check </title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back for Day 17 of JanYouary! Does your digital life feel like pure chaos? A cluttered inbox, unorganized files, and apps scattered everywhere can make it harder to focus and be productive. But what if your digital space was as streamlined and efficient as your dream workspace? 
In this episode of That Girl Radio, we’re tackling the digital clutter that’s draining your time and energy. Learn how to create a simple system for managing your emails, organizing your files...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back for Day 17 of <em>JanYouary</em>! Does your digital life feel like pure chaos? A cluttered inbox, unorganized files, and apps scattered everywhere can make it harder to focus and be productive. But what if your digital space was as streamlined and efficient as your dream workspace?</p>
<p>In this episode of <em>That Girl Radio</em>, we’re tackling the digital clutter that’s draining your time and energy. Learn how to create a simple system for managing your emails, organizing your files for easy access, and decluttering your apps so you can spend less time searching and more time doing. From inbox zero strategies to cloud storage hacks, I’ll share the best tips and tools to keep your digital life in check.</p>
<p>Let’s take control of our digital world and create an online space that works for us—not against us. Tune in now!</p>
<p>Did you enjoy today’s episode? Leave Rikki a voicemail about what you took away from the tips! 📞 <a href='https://www.speakpipe.com/ThatGirlRadio' target='_blank' rel='ugc noopener noreferrer'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/thatgirlradio/</a><br/>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee' target='_blank' rel='ugc noopener noreferrer'>https://www.youtube.com/@TheRikkiLee</a><br/>✨ Grab your That Life Planner: <a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a><br/>💵 Build that savings with the That Life Financial Planner: <a href='https://www.therikkilee.com/product-page/that-life-financial-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/that-life-financial-planner</a></p>
<p><br/></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back for Day 17 of <em>JanYouary</em>! Does your digital life feel like pure chaos? A cluttered inbox, unorganized files, and apps scattered everywhere can make it harder to focus and be productive. But what if your digital space was as streamlined and efficient as your dream workspace?</p>
<p>In this episode of <em>That Girl Radio</em>, we’re tackling the digital clutter that’s draining your time and energy. Learn how to create a simple system for managing your emails, organizing your files for easy access, and decluttering your apps so you can spend less time searching and more time doing. From inbox zero strategies to cloud storage hacks, I’ll share the best tips and tools to keep your digital life in check.</p>
<p>Let’s take control of our digital world and create an online space that works for us—not against us. Tune in now!</p>
<p>Did you enjoy today’s episode? Leave Rikki a voicemail about what you took away from the tips! 📞 <a href='https://www.speakpipe.com/ThatGirlRadio' target='_blank' rel='ugc noopener noreferrer'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/thatgirlradio/</a><br/>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee' target='_blank' rel='ugc noopener noreferrer'>https://www.youtube.com/@TheRikkiLee</a><br/>✨ Grab your That Life Planner: <a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a><br/>💵 Build that savings with the That Life Financial Planner: <a href='https://www.therikkilee.com/product-page/that-life-financial-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/that-life-financial-planner</a></p>
<p><br/></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818666-organize-your-digital-life-systems-to-keep-your-files-emails-apps-in-check.mp3" length="14345500" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Thu, 23 Jan 2025 20:25:07 -0500</pubDate>
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    <itunes:duration>1190</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>17</itunes:episode>
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  <item>
    <itunes:title>How to Stop Overcommitting and Start Prioritizing What Matters</itunes:title>
    <title>How to Stop Overcommitting and Start Prioritizing What Matters</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to day 16 of JanYouary! It’s time to shift from being busy to being intentional. 
In today's episode of That Girl Radio, we’re diving deep into the why behind overcommitting, how to set better boundaries, and the secret to prioritizing what actually matters. You’ll learn practical strategies—like the Eisenhower Matrix, the three-step boundary formula, and the power of a “stop doing” list—to help you reclaim your time and energy. 
Let’s start making decisions that...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to day 16 of <em>JanYouary</em>! It’s time to shift from being <em>busy</em> to being <em>intentional</em>.</p>
<p>In today&apos;s episode of <em>That Girl Radio</em>, we’re diving deep into the <em>why</em> behind overcommitting, how to set better boundaries, and the secret to prioritizing what actually matters. You’ll learn practical strategies—like the Eisenhower Matrix, the three-step boundary formula, and the power of a “stop doing” list—to help you reclaim your time and energy.</p>
<p>Let’s start making decisions that align with <em>your</em> goals and values, not just what’s expected of you. </p>
<p><br/></p>
<p><strong>Did you enjoy today’s episode?</strong> Leave Rikki a voicemail about what you took away from the tips! 📞 <a href='https://www.speakpipe.com/ThatGirlRadio' target='_new' rel='noopener'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p>📲 Follow <em>That Girl Radio</em>: <a href='https://www.instagram.com/thatgirlradio/' target='_new' rel='noopener'>https://www.instagram.com/thatgirlradio/</a><br/>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee' target='_new' rel='noopener'>https://www.youtube.com/@TheRikkiLee</a><br/>✨ Grab your <em>That Life Planner</em>: <a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_new' rel='noopener'>https://www.therikkilee.com/product-page/2024-that-life-planner</a><br/>💵 Build that savings with the <em>That Life Financial Planner</em>: <a href='https://www.therikkilee.com/product-page/that-life-financial-planner' target='_new' rel='noopener'>https://www.therikkilee.com/product-page/that-life-financial-planner</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to day 16 of <em>JanYouary</em>! It’s time to shift from being <em>busy</em> to being <em>intentional</em>.</p>
<p>In today&apos;s episode of <em>That Girl Radio</em>, we’re diving deep into the <em>why</em> behind overcommitting, how to set better boundaries, and the secret to prioritizing what actually matters. You’ll learn practical strategies—like the Eisenhower Matrix, the three-step boundary formula, and the power of a “stop doing” list—to help you reclaim your time and energy.</p>
<p>Let’s start making decisions that align with <em>your</em> goals and values, not just what’s expected of you. </p>
<p><br/></p>
<p><strong>Did you enjoy today’s episode?</strong> Leave Rikki a voicemail about what you took away from the tips! 📞 <a href='https://www.speakpipe.com/ThatGirlRadio' target='_new' rel='noopener'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p>📲 Follow <em>That Girl Radio</em>: <a href='https://www.instagram.com/thatgirlradio/' target='_new' rel='noopener'>https://www.instagram.com/thatgirlradio/</a><br/>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee' target='_new' rel='noopener'>https://www.youtube.com/@TheRikkiLee</a><br/>✨ Grab your <em>That Life Planner</em>: <a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_new' rel='noopener'>https://www.therikkilee.com/product-page/2024-that-life-planner</a><br/>💵 Build that savings with the <em>That Life Financial Planner</em>: <a href='https://www.therikkilee.com/product-page/that-life-financial-planner' target='_new' rel='noopener'>https://www.therikkilee.com/product-page/that-life-financial-planner</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818667-how-to-stop-overcommitting-and-start-prioritizing-what-matters.mp3" length="30801982" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Mon, 20 Jan 2025 19:51:20 -0500</pubDate>
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    <itunes:duration>2561</itunes:duration>
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  <item>
    <itunes:title>Building a 5-Dimensional Brand with Super Fans</itunes:title>
    <title>Building a 5-Dimensional Brand with Super Fans</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back for Day 15 of JanYouary! In today’s episode of That Girl Radio, we’re diving into the key elements that make a brand iconic, memorable, and magnetic.  
  
What separates a brand that simply sells from one that creates super fans? The answer lies in building a 5-dimensional brand—one that isn’t just seen but deeply felt. Whether you're a content creator, entrepreneur, or building a passion project, this episode will help you take your brand to the next level. 
We’...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back for Day 15 of JanYouary! In today’s episode of <em>That Girl Radio</em>, we’re diving into the key elements that make a brand <strong>iconic, memorable, and magnetic</strong>. </p>
<p><br/></p>
<p>What separates a brand that simply sells from one that creates <em>super fans</em>? The answer lies in building a <strong>5-dimensional brand</strong>—one that isn’t just seen but deeply felt. Whether you&apos;re a content creator, entrepreneur, or building a passion project, this episode will help you take your brand to the next level.</p>
<p>We’ll break down the <strong>five dimensions of a powerful brand</strong>—from crafting a compelling brand identity to creating experiences that foster deep loyalty. Plus, I’m sharing actionable steps to expand your presence, engage your audience, and turn casual followers into devoted super fans.</p>
<p><strong>Ready to create a brand that people don’t just like but </strong><em><strong>love</strong></em><strong>?</strong> Tune in now!</p>
<p>💬 What’s one step you’ll take this week to strengthen your brand and build your community of super fans? DM me or leave a voicemail with your thoughts!</p>
<p>📞 <strong>Leave me a voicemail:</strong> <a href='https://www.speakpipe.com/ThatGirlRadio' target='_new' rel='noopener'>https://www.speakpipe.com/ThatGirlRadio</a><br/>📲 <strong>Follow That Girl Radio:</strong> <a href='https://www.instagram.com/thatgirlradio/' target='_new' rel='noopener'>https://www.instagram.com/thatgirlradio/</a><br/>🎥 <strong>Subscribe to my YouTube Channel:</strong> <a href='https://www.youtube.com/@TheRikkiLee' target='_new' rel='noopener'>https://www.youtube.com/@TheRikkiLee</a><br/>✨ <strong>Grab your That Life Planner:</strong> <a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_new' rel='noopener'>https://www.therikkilee.com/product-page/2024-that-life-planner</a><br/>💵 <strong>Build that savings with the That Life Financial Planner:</strong> <a href='https://www.therikkilee.com/product-page/that-life-financial-planner' target='_new' rel='noopener'>https://www.therikkilee.com/product-page/that-life-financial-planner</a></p>
<p><br/></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back for Day 15 of JanYouary! In today’s episode of <em>That Girl Radio</em>, we’re diving into the key elements that make a brand <strong>iconic, memorable, and magnetic</strong>. </p>
<p><br/></p>
<p>What separates a brand that simply sells from one that creates <em>super fans</em>? The answer lies in building a <strong>5-dimensional brand</strong>—one that isn’t just seen but deeply felt. Whether you&apos;re a content creator, entrepreneur, or building a passion project, this episode will help you take your brand to the next level.</p>
<p>We’ll break down the <strong>five dimensions of a powerful brand</strong>—from crafting a compelling brand identity to creating experiences that foster deep loyalty. Plus, I’m sharing actionable steps to expand your presence, engage your audience, and turn casual followers into devoted super fans.</p>
<p><strong>Ready to create a brand that people don’t just like but </strong><em><strong>love</strong></em><strong>?</strong> Tune in now!</p>
<p>💬 What’s one step you’ll take this week to strengthen your brand and build your community of super fans? DM me or leave a voicemail with your thoughts!</p>
<p>📞 <strong>Leave me a voicemail:</strong> <a href='https://www.speakpipe.com/ThatGirlRadio' target='_new' rel='noopener'>https://www.speakpipe.com/ThatGirlRadio</a><br/>📲 <strong>Follow That Girl Radio:</strong> <a href='https://www.instagram.com/thatgirlradio/' target='_new' rel='noopener'>https://www.instagram.com/thatgirlradio/</a><br/>🎥 <strong>Subscribe to my YouTube Channel:</strong> <a href='https://www.youtube.com/@TheRikkiLee' target='_new' rel='noopener'>https://www.youtube.com/@TheRikkiLee</a><br/>✨ <strong>Grab your That Life Planner:</strong> <a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_new' rel='noopener'>https://www.therikkilee.com/product-page/2024-that-life-planner</a><br/>💵 <strong>Build that savings with the That Life Financial Planner:</strong> <a href='https://www.therikkilee.com/product-page/that-life-financial-planner' target='_new' rel='noopener'>https://www.therikkilee.com/product-page/that-life-financial-planner</a></p>
<p><br/></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Fri, 17 Jan 2025 12:45:06 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1911302/19818668/transcript" type="text/html" />
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    <itunes:duration>2423</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Enter Your LoveHer Girl Era </itunes:title>
    <title>Enter Your LoveHer Girl Era </title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back for day 14 of JanYouary—your daily supplement to help you design and live your dream life in 2025! 🌟 Today, we’re stepping into the LoveHer Girl Era. This episode is all about embracing self-love, setting boundaries, and curating a life that feels as good as it looks. 💖 
Join me, Rikki Lee, as I break down the steps to unapologetically loving yourself and showing up with confidence in every area of your life. From creating sacred self-care rituals to building spa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back for day 14 of <em>JanYouary</em>—your daily supplement to help you design and live your dream life in 2025! 🌟 Today, we’re stepping into the <em>LoveHer Girl Era</em>. This episode is all about embracing self-love, setting boundaries, and curating a life that feels as good as it looks. 💖</p>
<p>Join me, Rikki Lee, as I break down the steps to unapologetically loving yourself and showing up with confidence in every area of your life. From creating sacred self-care rituals to building spaces and routines that inspire joy, we’re diving deep into what it means to live with intention and purpose.</p>
<p><br/></p>
<p>Did you enjoy today’s episode? Leave Rikki a voicemail about what you took away from the tips.<br/><a href='https://www.speakpipe.com/ThatGirlRadio' target='_blank' rel='ugc noopener noreferrer'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p>Follow That Girl Radio <a href='https://www.instagram.com/thatgirlradio/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/thatgirlradio/</a></p>
<p>Subscribe to my YouTube Channel<br/><a href='https://www.youtube.com/@TheRikkiLee' target='_blank' rel='ugc noopener noreferrer'>https://www.youtube.com/@TheRikkiLee</a></p>
<p>Follow our host Rikki Lee <a href='https://www.instagram.com/rikkilee.co/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/rikkilee.co/</a></p>
<p>Ready to plan that life? Grab a digital That Life Planner<br/><a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p>
<p>Ready to build that savings? Grab a That Life Financial Planner<br/><a target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/that-life-financial-planner</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back for day 14 of <em>JanYouary</em>—your daily supplement to help you design and live your dream life in 2025! 🌟 Today, we’re stepping into the <em>LoveHer Girl Era</em>. This episode is all about embracing self-love, setting boundaries, and curating a life that feels as good as it looks. 💖</p>
<p>Join me, Rikki Lee, as I break down the steps to unapologetically loving yourself and showing up with confidence in every area of your life. From creating sacred self-care rituals to building spaces and routines that inspire joy, we’re diving deep into what it means to live with intention and purpose.</p>
<p><br/></p>
<p>Did you enjoy today’s episode? Leave Rikki a voicemail about what you took away from the tips.<br/><a href='https://www.speakpipe.com/ThatGirlRadio' target='_blank' rel='ugc noopener noreferrer'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p>Follow That Girl Radio <a href='https://www.instagram.com/thatgirlradio/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/thatgirlradio/</a></p>
<p>Subscribe to my YouTube Channel<br/><a href='https://www.youtube.com/@TheRikkiLee' target='_blank' rel='ugc noopener noreferrer'>https://www.youtube.com/@TheRikkiLee</a></p>
<p>Follow our host Rikki Lee <a href='https://www.instagram.com/rikkilee.co/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/rikkilee.co/</a></p>
<p>Ready to plan that life? Grab a digital That Life Planner<br/><a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p>
<p>Ready to build that savings? Grab a That Life Financial Planner<br/><a target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/that-life-financial-planner</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818669-enter-your-loveher-girl-era.mp3" length="39492853" type="audio/mpeg" />
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    <pubDate>Tue, 14 Jan 2025 22:41:49 -0500</pubDate>
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    <itunes:duration>3286</itunes:duration>
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  <item>
    <itunes:title>What Is A Third Place? (And Why You Should Have One)</itunes:title>
    <title>What Is A Third Place? (And Why You Should Have One)</title>
    <itunes:summary><![CDATA[Send us Fan Mail ✨ Welcome back for day 12 of JanYouary—your daily supplement to help you design and live your dream life in 2025! In today’s episode, we’re diving into the importance of third spaces—places outside of your home and work that help you recharge, connect, and thrive. 
From cozy cafes to parks, gyms, and even social clubs like After Five, these spaces are where meaningful connections happen, and relaxation is prioritized. You’ll discover why third places are essential for mental ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>✨ Welcome back for day 12 of <em>JanYouary</em>—your daily supplement to help you design and live your dream life in 2025! In today’s episode, we’re diving into the importance of <strong>third spaces</strong>—places outside of your home and work that help you recharge, connect, and thrive.</p>
<p>From cozy cafes to parks, gyms, and even social clubs like <strong>After Five</strong>, these spaces are where meaningful connections happen, and relaxation is prioritized. You’ll discover why third places are essential for mental well-being, how they can build your community, and how you can create your own space to unwind.</p>
<p>I also introduce <strong>After Five</strong>, a new social club designed to give ambitious women like you a safe place to embrace authenticity, connect with like-minded women, and simply <em>be</em>. It’s a fresh take on community—a space where you can step away from the pressures of networking and nightlife to just enjoy real connections and relaxation.</p>
<p><br/></p>
<p><strong>Join the waitlist for the After Five social club! 🪩✨</strong></p>
<p>https://crimson-bamboo-711.myflodesk.com/a6gtdcde4v</p>
<p><br/></p>
<p>Did you enjoy today’s episode? Leave Rikki a voicemail about what you took away from the tips.<br/><a href='https://www.speakpipe.com/ThatGirlRadio' target='_blank' rel='ugc noopener noreferrer'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p>Follow That Girl Radio <a href='https://www.instagram.com/thatgirlradio/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/thatgirlradio/</a></p>
<p>Subscribe to my YouTube Channel<br/><a href='https://www.youtube.com/@TheRikkiLee' target='_blank' rel='ugc noopener noreferrer'>https://www.youtube.com/@TheRikkiLee</a></p>
<p>Follow our host Rikki Lee <a href='https://www.instagram.com/rikkilee.co/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/rikkilee.co/</a></p>
<p>Ready to plan that life? Grab a digital That Life Planner<br/><a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p>
<p>Ready to build that savings? Grab a That Life Financial Planner<br/><a target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/that-life-financial-planner</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>✨ Welcome back for day 12 of <em>JanYouary</em>—your daily supplement to help you design and live your dream life in 2025! In today’s episode, we’re diving into the importance of <strong>third spaces</strong>—places outside of your home and work that help you recharge, connect, and thrive.</p>
<p>From cozy cafes to parks, gyms, and even social clubs like <strong>After Five</strong>, these spaces are where meaningful connections happen, and relaxation is prioritized. You’ll discover why third places are essential for mental well-being, how they can build your community, and how you can create your own space to unwind.</p>
<p>I also introduce <strong>After Five</strong>, a new social club designed to give ambitious women like you a safe place to embrace authenticity, connect with like-minded women, and simply <em>be</em>. It’s a fresh take on community—a space where you can step away from the pressures of networking and nightlife to just enjoy real connections and relaxation.</p>
<p><br/></p>
<p><strong>Join the waitlist for the After Five social club! 🪩✨</strong></p>
<p>https://crimson-bamboo-711.myflodesk.com/a6gtdcde4v</p>
<p><br/></p>
<p>Did you enjoy today’s episode? Leave Rikki a voicemail about what you took away from the tips.<br/><a href='https://www.speakpipe.com/ThatGirlRadio' target='_blank' rel='ugc noopener noreferrer'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p>Follow That Girl Radio <a href='https://www.instagram.com/thatgirlradio/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/thatgirlradio/</a></p>
<p>Subscribe to my YouTube Channel<br/><a href='https://www.youtube.com/@TheRikkiLee' target='_blank' rel='ugc noopener noreferrer'>https://www.youtube.com/@TheRikkiLee</a></p>
<p>Follow our host Rikki Lee <a href='https://www.instagram.com/rikkilee.co/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/rikkilee.co/</a></p>
<p>Ready to plan that life? Grab a digital That Life Planner<br/><a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p>
<p>Ready to build that savings? Grab a That Life Financial Planner<br/><a target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/that-life-financial-planner</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818670-what-is-a-third-place-and-why-you-should-have-one.mp3" length="16293345" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Mon, 13 Jan 2025 14:08:36 -0500</pubDate>
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    <itunes:duration>1352</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>12</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>4 Ways to Organize Your Way to Success: Systems That Simplify Life</itunes:title>
    <title>4 Ways to Organize Your Way to Success: Systems That Simplify Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail ✨ Welcome back to day 11 of JanYouary, your daily supplement to help you design and live your dream life in 2025! Today, we’re diving into a game-changing episode: "Organize Your Way to Success: Systems That Simplify Life." 
This year, you’re a startup—no resources to waste, no energy to spare. That’s why systems are your new best friend. From planners to apps, and even creative storage ideas, we’ll explore how to build systems that are not only functional but also ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>✨ Welcome back to day 11 of <em><strong>JanYouary,</strong></em> your daily supplement to help you design and live your dream life in 2025! Today, we’re diving into a game-changing episode: <em>&quot;Organize Your Way to Success: Systems That Simplify Life.&quot;</em></p>
<p>This year, you’re a startup—no resources to waste, no energy to spare. That’s why systems are your new best friend. From planners to apps, and even creative storage ideas, we’ll explore how to build systems that are not only functional but also aesthetically pleasing. These systems will help you streamline your home, your wardrobe, your schedule, and even your meal planning so you can focus on what truly matters.</p>
<p>Get ready to:</p>
<ul>
 <li>Turn chaos into order with simple, effective systems.</li>
 <li>Discover tools like Notion, digital planners, and more to help you stay organized.</li>
 <li>Hear how I’ve created a “Hustle &amp; Flow Dashboard” to keep my goals on track.</li>
 <li>Learn practical tips, like prepping outfits the night before and designing multipurpose spaces, to reduce stress and save time.</li>
</ul>
<p><br/></p>
<p>It’s time to declutter your 🧠 mind, organize your space, and create the foundation for a successful year ahead. 💖</p>
<p><strong>Did you enjoy today’s episode?</strong><br/>Leave Rikki a voicemail about what you took away from these tips:<br/><a href='https://www.speakpipe.com/ThatGirlRadio' target='_blank' rel='ugc noopener noreferrer'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p><strong>Follow That Girl Radio</strong><br/><a href='https://www.instagram.com/thatgirlradio/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/thatgirlradio/</a></p>
<p><strong>Subscribe to My YouTube Channel</strong><br/><a href='https://www.youtube.com/@TheRikkiLee' target='_blank' rel='ugc noopener noreferrer'>https://www.youtube.com/@TheRikkiLee</a></p>
<p><strong>Follow our host Rikki Lee</strong><br/><a href='https://www.instagram.com/rikkilee.co/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/rikkilee.co/</a></p>
<p><strong>Ready to plan that life?</strong><br/>Grab a digital <strong>That Life Planner</strong>:<br/><a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>✨ Welcome back to day 11 of <em><strong>JanYouary,</strong></em> your daily supplement to help you design and live your dream life in 2025! Today, we’re diving into a game-changing episode: <em>&quot;Organize Your Way to Success: Systems That Simplify Life.&quot;</em></p>
<p>This year, you’re a startup—no resources to waste, no energy to spare. That’s why systems are your new best friend. From planners to apps, and even creative storage ideas, we’ll explore how to build systems that are not only functional but also aesthetically pleasing. These systems will help you streamline your home, your wardrobe, your schedule, and even your meal planning so you can focus on what truly matters.</p>
<p>Get ready to:</p>
<ul>
 <li>Turn chaos into order with simple, effective systems.</li>
 <li>Discover tools like Notion, digital planners, and more to help you stay organized.</li>
 <li>Hear how I’ve created a “Hustle &amp; Flow Dashboard” to keep my goals on track.</li>
 <li>Learn practical tips, like prepping outfits the night before and designing multipurpose spaces, to reduce stress and save time.</li>
</ul>
<p><br/></p>
<p>It’s time to declutter your 🧠 mind, organize your space, and create the foundation for a successful year ahead. 💖</p>
<p><strong>Did you enjoy today’s episode?</strong><br/>Leave Rikki a voicemail about what you took away from these tips:<br/><a href='https://www.speakpipe.com/ThatGirlRadio' target='_blank' rel='ugc noopener noreferrer'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p><strong>Follow That Girl Radio</strong><br/><a href='https://www.instagram.com/thatgirlradio/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/thatgirlradio/</a></p>
<p><strong>Subscribe to My YouTube Channel</strong><br/><a href='https://www.youtube.com/@TheRikkiLee' target='_blank' rel='ugc noopener noreferrer'>https://www.youtube.com/@TheRikkiLee</a></p>
<p><strong>Follow our host Rikki Lee</strong><br/><a href='https://www.instagram.com/rikkilee.co/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/rikkilee.co/</a></p>
<p><strong>Ready to plan that life?</strong><br/>Grab a digital <strong>That Life Planner</strong>:<br/><a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 12 Jan 2025 11:03:37 -0500</pubDate>
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    <itunes:duration>1970</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Level Up Your Circle: The Power of Relationships in Building Your Dream Life</itunes:title>
    <title>Level Up Your Circle: The Power of Relationships in Building Your Dream Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail ✨ Welcome back for Day 10 of JanYouary—your daily supplement to help you design and live your dream life in 2025.    Today, we’re diving into the power of relationships and how they shape the life you’re building.   Proverbs 27:17 reminds us: “As iron sharpens iron, so one person sharpens another.” Your circle matters more than you think. Are the people around you pushing you toward your goals or pulling you away from them? In this episode, we’ll cover: ​Identifying relations...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>✨ Welcome back for Day 10 of <em>JanYouary</em>—your daily supplement to help you design and live your dream life in 2025. </p><p><br/></p><p>Today, we’re diving into the power of relationships and how they shape the life you’re building.</p><p><br/></p><p>Proverbs 27:17 reminds us: “As iron sharpens iron, so one person sharpens another.” Your circle matters more than you think. Are the people around you pushing you toward your goals or pulling you away from them?</p><p>In this episode, we’ll cover:</p><ul><li>​Identifying relationships that elevate you versus those that hold you back</li><li>​How to attract connections that align with your purpose</li><li>​Setting boundaries to protect your energy and peace 🕊️</li><li>​The importance of becoming the type of person you want to be surrounded by</li><li>​Practical tips to level up your circle in 2025</li></ul><p><br/></p><p><strong>Did you enjoy today’s episode? Leave Rikki a voicemail about what you took away from the tips!</strong><a href='https://www.speakpipe.com/ThatGirlRadio'>https://www.speakpipe.com/ThatGirlRadio</a></p><p><strong>Follow That Girl Radio:</strong><a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a></p><p><strong>Subscribe to my YouTube Channel:</strong><a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p><p><strong>Follow your host, Rikki Lee:</strong><a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p><strong>Ready to plan that life? Grab a </strong><em><strong>That Life Planner</strong></em><strong>:</strong><a href='https://www.therikkilee.com/product-page/2024-that-life-planner'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>✨ Welcome back for Day 10 of <em>JanYouary</em>—your daily supplement to help you design and live your dream life in 2025. </p><p><br/></p><p>Today, we’re diving into the power of relationships and how they shape the life you’re building.</p><p><br/></p><p>Proverbs 27:17 reminds us: “As iron sharpens iron, so one person sharpens another.” Your circle matters more than you think. Are the people around you pushing you toward your goals or pulling you away from them?</p><p>In this episode, we’ll cover:</p><ul><li>​Identifying relationships that elevate you versus those that hold you back</li><li>​How to attract connections that align with your purpose</li><li>​Setting boundaries to protect your energy and peace 🕊️</li><li>​The importance of becoming the type of person you want to be surrounded by</li><li>​Practical tips to level up your circle in 2025</li></ul><p><br/></p><p><strong>Did you enjoy today’s episode? Leave Rikki a voicemail about what you took away from the tips!</strong><a href='https://www.speakpipe.com/ThatGirlRadio'>https://www.speakpipe.com/ThatGirlRadio</a></p><p><strong>Follow That Girl Radio:</strong><a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a></p><p><strong>Subscribe to my YouTube Channel:</strong><a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p><p><strong>Follow your host, Rikki Lee:</strong><a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p><strong>Ready to plan that life? Grab a </strong><em><strong>That Life Planner</strong></em><strong>:</strong><a href='https://www.therikkilee.com/product-page/2024-that-life-planner'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Fri, 10 Jan 2025 20:09:13 -0500</pubDate>
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    <itunes:duration>2683</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>10</itunes:episode>
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  <item>
    <itunes:title>How to Build Momentum and Keep It in 2025</itunes:title>
    <title>How to Build Momentum and Keep It in 2025</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back for day 9 of JanYouary—your daily supplement to help you design and live your dream life in 2025. 
Today, we’re talking all about unstoppable energy—how to build momentum and keep it going all year long. Whether you’re starting strong in January or looking for ways to reignite your drive, this episode will give you the tools and strategies to create lasting momentum. 
We’ll cover: ✨ The science behind building and sustaining momentum. ✨ Morning and evening ritual...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back for day 9 of <em>JanYouary</em>—your daily supplement to help you design and live your dream life in 2025.</p>
<p>Today, we’re talking all about <em>unstoppable energy</em>—how to build momentum and keep it going all year long. Whether you’re starting strong in January or looking for ways to reignite your drive, this episode will give you the tools and strategies to create lasting momentum.</p>
<p>We’ll cover:<br/>✨ The science behind building and sustaining momentum.<br/>✨ Morning and evening rituals to fuel your energy.<br/>✨ How to overcome burnout and stay aligned with your purpose.<br/>✨ Practical steps to keep moving forward, no matter the obstacles.</p>
<p>Grounded in the wisdom of Isaiah 40:31—<em>&quot;But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.&quot;</em>—this episode is your guide to starting strong and staying unstoppable in 2025.</p>
<p>Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away from the tips.<br/><a href='https://www.speakpipe.com/ThatGirlRadio' target='_blank' rel='ugc noopener noreferrer'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p>Follow <em>That Girl Radio</em>:<br/><a href='https://www.instagram.com/thatgirlradio/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/thatgirlradio/</a></p>
<p>Subscribe to my YouTube Channel:<br/><a href='https://www.youtube.com/@TheRikkiLee' target='_blank' rel='ugc noopener noreferrer'>https://www.youtube.com/@TheRikkiLee</a></p>
<p>Follow our host Rikki Lee:<br/><a href='https://www.instagram.com/rikkilee.co/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/rikkilee.co/</a></p>
<p>Ready to plan that life? Grab a digital <em>That Life Planner</em>:<br/><a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p>
<p>Ready to build that savings? Grab a <em>That Life Financial Planner</em>:<br/><a target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/products</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back for day 9 of <em>JanYouary</em>—your daily supplement to help you design and live your dream life in 2025.</p>
<p>Today, we’re talking all about <em>unstoppable energy</em>—how to build momentum and keep it going all year long. Whether you’re starting strong in January or looking for ways to reignite your drive, this episode will give you the tools and strategies to create lasting momentum.</p>
<p>We’ll cover:<br/>✨ The science behind building and sustaining momentum.<br/>✨ Morning and evening rituals to fuel your energy.<br/>✨ How to overcome burnout and stay aligned with your purpose.<br/>✨ Practical steps to keep moving forward, no matter the obstacles.</p>
<p>Grounded in the wisdom of Isaiah 40:31—<em>&quot;But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.&quot;</em>—this episode is your guide to starting strong and staying unstoppable in 2025.</p>
<p>Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away from the tips.<br/><a href='https://www.speakpipe.com/ThatGirlRadio' target='_blank' rel='ugc noopener noreferrer'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p>Follow <em>That Girl Radio</em>:<br/><a href='https://www.instagram.com/thatgirlradio/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/thatgirlradio/</a></p>
<p>Subscribe to my YouTube Channel:<br/><a href='https://www.youtube.com/@TheRikkiLee' target='_blank' rel='ugc noopener noreferrer'>https://www.youtube.com/@TheRikkiLee</a></p>
<p>Follow our host Rikki Lee:<br/><a href='https://www.instagram.com/rikkilee.co/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/rikkilee.co/</a></p>
<p>Ready to plan that life? Grab a digital <em>That Life Planner</em>:<br/><a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p>
<p>Ready to build that savings? Grab a <em>That Life Financial Planner</em>:<br/><a target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/products</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Thu, 09 Jan 2025 16:33:32 -0500</pubDate>
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    <itunes:duration>2300</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>9</itunes:episode>
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  <item>
    <itunes:title>Free Yourself from that Financial Funk &amp; Find Financial Freedom</itunes:title>
    <title>Free Yourself from that Financial Funk &amp; Find Financial Freedom</title>
    <itunes:summary><![CDATA[Send us Fan Mail ✨ Welcome back to That Girl Radio with your host, Rikki Lee! ✨ 
Are you feeling stuck in a financial rut? It’s time to break free and step into financial freedom! In today’s episode, we’re diving into practical tips to help you take control of your money, align your finances with your goals, and start building a future of abundance. 
Here’s what we’ll cover: ✨ How to track your finances and uncover where your money is really going. ✨ Why you need to assess what it costs to li...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>✨ <em>Welcome back to That Girl Radio with your host, Rikki Lee!</em> ✨</p>
<p>Are you feeling stuck in a financial rut? It’s time to break free and step into financial freedom! In today’s episode, we’re diving into practical tips to help you take control of your money, align your finances with your goals, and start building a future of abundance.</p>
<p>Here’s what we’ll cover:<br/>✨ How to track your finances and uncover where your money is really going.<br/>✨ Why you need to assess what it costs to live the life of your dreams.<br/>✨ Setting clear and achievable money goals for 2025.<br/>✨ The importance of creating both Sunny Day and Rainy Day funds.<br/>✨ Giving yourself the grace to enjoy life today while planning for a secure tomorrow.</p>
<p>💡 <em>“The plans of the diligent lead surely to abundance, but everyone who is hasty comes only to poverty.”</em> – Proverbs 21:5</p>
<p>It’s time to take the stress out of managing your money and start moving toward financial peace of mind. Tune in and get ready to design the financially free life you deserve!</p>
<p><br/></p>
<p><strong>Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away from the tips.</strong><br/><a href='https://www.speakpipe.com/ThatGirlRadio' target='_blank' rel='ugc noopener noreferrer'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p>Follow That Girl Radio <a href='https://www.instagram.com/thatgirlradio/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/thatgirlradio/</a></p>
<p>Subscribe to my YouTube Channel<br/><a href='https://www.youtube.com/@TheRikkiLee' target='_blank' rel='ugc noopener noreferrer'>https://www.youtube.com/@TheRikkiLee</a></p>
<p>Follow our host Rikki Lee <a href='https://www.instagram.com/rikkilee.co/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/rikkilee.co/</a></p>
<p><strong>Ready to plan that life?</strong> Grab a digital <em>That Life Planner</em>:<br/><a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p>
<p><strong>Ready to build that savings?</strong> Grab a <em>That Life Financial Planner</em>:<br/><a target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/products</a></p>
<p><br/></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>✨ <em>Welcome back to That Girl Radio with your host, Rikki Lee!</em> ✨</p>
<p>Are you feeling stuck in a financial rut? It’s time to break free and step into financial freedom! In today’s episode, we’re diving into practical tips to help you take control of your money, align your finances with your goals, and start building a future of abundance.</p>
<p>Here’s what we’ll cover:<br/>✨ How to track your finances and uncover where your money is really going.<br/>✨ Why you need to assess what it costs to live the life of your dreams.<br/>✨ Setting clear and achievable money goals for 2025.<br/>✨ The importance of creating both Sunny Day and Rainy Day funds.<br/>✨ Giving yourself the grace to enjoy life today while planning for a secure tomorrow.</p>
<p>💡 <em>“The plans of the diligent lead surely to abundance, but everyone who is hasty comes only to poverty.”</em> – Proverbs 21:5</p>
<p>It’s time to take the stress out of managing your money and start moving toward financial peace of mind. Tune in and get ready to design the financially free life you deserve!</p>
<p><br/></p>
<p><strong>Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away from the tips.</strong><br/><a href='https://www.speakpipe.com/ThatGirlRadio' target='_blank' rel='ugc noopener noreferrer'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p>Follow That Girl Radio <a href='https://www.instagram.com/thatgirlradio/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/thatgirlradio/</a></p>
<p>Subscribe to my YouTube Channel<br/><a href='https://www.youtube.com/@TheRikkiLee' target='_blank' rel='ugc noopener noreferrer'>https://www.youtube.com/@TheRikkiLee</a></p>
<p>Follow our host Rikki Lee <a href='https://www.instagram.com/rikkilee.co/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/rikkilee.co/</a></p>
<p><strong>Ready to plan that life?</strong> Grab a digital <em>That Life Planner</em>:<br/><a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p>
<p><strong>Ready to build that savings?</strong> Grab a <em>That Life Financial Planner</em>:<br/><a target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/products</a></p>
<p><br/></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Wed, 08 Jan 2025 22:18:11 -0500</pubDate>
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    <itunes:duration>1824</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>Why Not You? Break Free from Your Limiting Beliefs</itunes:title>
    <title>Why Not You? Break Free from Your Limiting Beliefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail ✨ Welcome back to That Girl Radio with your host, Rikki Lee! ✨ 
In today’s JanYouary episode, we’re diving deep into the mindset shift you need to finally break free from limiting beliefs. Titled "Why Not You? Burn the Limits Down," this episode is all about inspiring you to step into your purpose, even if you feel unqualified or uncertain. 
Starting with the powerful truth from 1 Corinthians 1:27 — "But God chose the foolish things of the world to shame the wise; God chose t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>✨ <em>Welcome back to That Girl Radio with your host, Rikki Lee!</em> ✨</p>
<p>In today’s <em>JanYouary</em> episode, we’re diving deep into the mindset shift you need to finally break free from limiting beliefs. Titled <em>&quot;Why Not You? Burn the Limits Down,&quot;</em> this episode is all about inspiring you to step into your purpose, even if you feel unqualified or uncertain.</p>
<p>Starting with the powerful truth from 1 Corinthians 1:27 — <em>&quot;But God chose the foolish things of the world to shame the wise; God chose the weak things of the world to shame the strong,&quot;</em> — we’ll explore how God doesn’t call the equipped; He equips the called.</p>
<p>We’ll unpack:<br/>✅ How to identify and silence limiting beliefs.<br/>✅ Why you don’t need to be “qualified” to take up space and walk in purpose.<br/>✅ Practical steps to stop shrinking and start shining.</p>
<p>Sis, it’s time to stop waiting for permission and start living the life you were called to lead. You already have everything you need inside of you. The only question is: <em>Why not you?</em></p>
<p><br/></p>
<p>💌 Did today’s episode speak to you? Leave Rikki a voicemail sharing your takeaway!<br/> <a href='https://www.speakpipe.com/ThatGirlRadio' target='_blank' rel='ugc noopener noreferrer'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p>Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/thatgirlradio/</a></p>
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<p>Follow our host Rikki Lee: <a href='https://www.instagram.com/rikkilee.co/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/rikkilee.co/</a></p>
<p>Ready to plan that life? Grab a <em>That Life Planner</em>: <a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a><br/>Ready to build that savings? Grab a <em>That Life Financial Planner</em>: <a target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/that-life-financial-planner</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>✨ <em>Welcome back to That Girl Radio with your host, Rikki Lee!</em> ✨</p>
<p>In today’s <em>JanYouary</em> episode, we’re diving deep into the mindset shift you need to finally break free from limiting beliefs. Titled <em>&quot;Why Not You? Burn the Limits Down,&quot;</em> this episode is all about inspiring you to step into your purpose, even if you feel unqualified or uncertain.</p>
<p>Starting with the powerful truth from 1 Corinthians 1:27 — <em>&quot;But God chose the foolish things of the world to shame the wise; God chose the weak things of the world to shame the strong,&quot;</em> — we’ll explore how God doesn’t call the equipped; He equips the called.</p>
<p>We’ll unpack:<br/>✅ How to identify and silence limiting beliefs.<br/>✅ Why you don’t need to be “qualified” to take up space and walk in purpose.<br/>✅ Practical steps to stop shrinking and start shining.</p>
<p>Sis, it’s time to stop waiting for permission and start living the life you were called to lead. You already have everything you need inside of you. The only question is: <em>Why not you?</em></p>
<p><br/></p>
<p>💌 Did today’s episode speak to you? Leave Rikki a voicemail sharing your takeaway!<br/> <a href='https://www.speakpipe.com/ThatGirlRadio' target='_blank' rel='ugc noopener noreferrer'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p>Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/thatgirlradio/</a></p>
<p>Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee' target='_blank' rel='ugc noopener noreferrer'>https://www.youtube.com/@TheRikkiLee</a></p>
<p>Follow our host Rikki Lee: <a href='https://www.instagram.com/rikkilee.co/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/rikkilee.co/</a></p>
<p>Ready to plan that life? Grab a <em>That Life Planner</em>: <a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a><br/>Ready to build that savings? Grab a <em>That Life Financial Planner</em>: <a target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/that-life-financial-planner</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Tue, 07 Jan 2025 20:01:13 -0500</pubDate>
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    <itunes:title>How to Focus On the Bigger Picture and Get Out of the Pixels</itunes:title>
    <title>How to Focus On the Bigger Picture and Get Out of the Pixels</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to That Girl Radio and Day 6 of the JanYouary series! On today’s episode, we’re diving into How to Focus on The Bigger Picture and Stop Getting Stuck in the Little Details—or as I like to call them, the “pixels.”    So many of us get bogged down by perfectionism and overthinking, but it’s time to break free and take real, meaningful action toward your big goals.   We’re kicking things off with this scripture from Proverbs 16:3: “Commit to the Lord whatever you do...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to <em>That Girl Radio</em> and Day 6 of the <em>JanYouary</em> series! On today’s episode, we’re diving into How to Focus on The Bigger Picture and Stop Getting Stuck in the Little Details—or as I like to call them, the “pixels.” </p><p><br/></p><p>So many of us get bogged down by perfectionism and overthinking, but it’s time to break free and take real, meaningful action toward your big goals.</p><p><br/></p><p>We’re kicking things off with this scripture from Proverbs 16:3: <em>“Commit to the Lord whatever you do, and He will establish your plans.”</em> Let this be your reminder to trust God with the details as you zoom out and take bold steps toward your vision.</p><p><br/></p><p><strong>Did you enjoy today’s episode? Leave Rikki a voicemail about what you took away from the tips.</strong><a href='https://www.speakpipe.com/ThatGirlRadio'>https://www.speakpipe.com/ThatGirlRadio</a></p><p><strong>Follow That Girl Radio</strong><a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a></p><p><strong>Subscribe to my YouTube Channel</strong><a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p><p><strong>Follow our host Rikki Lee</strong><a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p><strong>Ready to plan that life? Grab a digital That Life Planner</strong><a href='https://www.therikkilee.com/product-page/2024-that-life-planner'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p><p><strong>Ready to build that savings? Grab a That Life Financial Planner</strong>https://www.therikkilee.com/product-page/that-life-financial-planner</p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to <em>That Girl Radio</em> and Day 6 of the <em>JanYouary</em> series! On today’s episode, we’re diving into How to Focus on The Bigger Picture and Stop Getting Stuck in the Little Details—or as I like to call them, the “pixels.” </p><p><br/></p><p>So many of us get bogged down by perfectionism and overthinking, but it’s time to break free and take real, meaningful action toward your big goals.</p><p><br/></p><p>We’re kicking things off with this scripture from Proverbs 16:3: <em>“Commit to the Lord whatever you do, and He will establish your plans.”</em> Let this be your reminder to trust God with the details as you zoom out and take bold steps toward your vision.</p><p><br/></p><p><strong>Did you enjoy today’s episode? Leave Rikki a voicemail about what you took away from the tips.</strong><a href='https://www.speakpipe.com/ThatGirlRadio'>https://www.speakpipe.com/ThatGirlRadio</a></p><p><strong>Follow That Girl Radio</strong><a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a></p><p><strong>Subscribe to my YouTube Channel</strong><a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p><p><strong>Follow our host Rikki Lee</strong><a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p><strong>Ready to plan that life? Grab a digital That Life Planner</strong><a href='https://www.therikkilee.com/product-page/2024-that-life-planner'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p><p><strong>Ready to build that savings? Grab a That Life Financial Planner</strong>https://www.therikkilee.com/product-page/that-life-financial-planner</p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Mon, 06 Jan 2025 13:43:02 -0500</pubDate>
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    <itunes:duration>727</itunes:duration>
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    <itunes:title>Start Harnessing Your Energy Privilege to Attract An Abundance of Blessings</itunes:title>
    <title>Start Harnessing Your Energy Privilege to Attract An Abundance of Blessings</title>
    <itunes:summary><![CDATA[Send us Fan Mail Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadio Follow That Girl Radio https://www.instagram.com/thatgirlradio/ Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan that life? Grab a digital That Life Planner https://www.therikkilee.com/product-page/2024-that-life-planner Ready to build that savings? Grab a That Life Financial Pl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Did you enjoy today&apos;s episode? <strong>Leave Rikki a voicemail </strong>about what you took away to be featured on the next episode.<br/>https://www.speakpipe.com/ThatGirlRadio<br/>Follow That Girl Radio<br/>https://www.instagram.com/thatgirlradio/<br/>Follow our host <strong>Rikki Lee</strong><br/>https://www.instagram.com/rikkilee.co/<br/>Ready to plan that life? Grab a digital That Life Planner<br/><a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a><br/>Ready to build that savings? Grab a That Life Financial Planner<br/><a href='https://www.therikkilee.com/product-page/money-green-financial-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/money-green-financial-planner</a><br/>Love to journal? Grab the Mind<em>full</em> Journal<br/><a href='https://www.therikkilee.com/product-page/be-mindfull-journal' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/be-mindfull-journal</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Did you enjoy today&apos;s episode? <strong>Leave Rikki a voicemail </strong>about what you took away to be featured on the next episode.<br/>https://www.speakpipe.com/ThatGirlRadio<br/>Follow That Girl Radio<br/>https://www.instagram.com/thatgirlradio/<br/>Follow our host <strong>Rikki Lee</strong><br/>https://www.instagram.com/rikkilee.co/<br/>Ready to plan that life? Grab a digital That Life Planner<br/><a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a><br/>Ready to build that savings? Grab a That Life Financial Planner<br/><a href='https://www.therikkilee.com/product-page/money-green-financial-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/money-green-financial-planner</a><br/>Love to journal? Grab the Mind<em>full</em> Journal<br/><a href='https://www.therikkilee.com/product-page/be-mindfull-journal' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/be-mindfull-journal</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Sun, 05 Jan 2025 10:19:49 -0500</pubDate>
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    <itunes:title>Silence the Noise and Finally Stop Overthinking Your Every Move</itunes:title>
    <title>Silence the Noise and Finally Stop Overthinking Your Every Move</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to That Girl Radio! It’s episode 4 of JanYouary, and today we’re diving into how to silence the noise and stop overthinking every move. 🧠✨   Overthinking can be a full-time job, and this episode is all about firing that inner critic. We're talking practical tools to quiet your mind, get clear on your priorities, and stop stressing over things that don’t serve you. 📝💭   From setting "worry time" to organizing your thoughts and even journaling your way to clarity, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to <strong>That Girl Radio!</strong> It’s episode 4 of <em>JanYouary</em>, and today we’re diving into how to <strong>silence the noise and stop overthinking every move</strong>. 🧠✨</p><p><br/></p><p>Overthinking can be a full-time job, and this episode is all about firing that inner critic. We&apos;re talking practical tools to quiet your mind, get clear on your priorities, and stop stressing over things that don’t serve you. 📝💭</p><p><br/></p><p>From setting &quot;worry time&quot; to organizing your thoughts and even journaling your way to clarity, I’m sharing the strategies that will help you focus on what truly matters and take action without hesitation. This is your time to step away from overthinking and into powerful decision-making. 🙌</p><p><br/></p><p>🎧 Tune in now and let’s get focused, fearless, and ready to make big moves all 2025!</p><p><br/></p><p>Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away from the tips.<a href='https://www.speakpipe.com/ThatGirlRadio'>https://www.speakpipe.com/ThatGirlRadio</a></p><p>Follow That Girl Radio <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a></p><p>Subscribe to my YouTube Channel<a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p><p>Follow our host Rikki Lee <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>Ready to plan that life? Grab a digital That Life Planner<a href='https://www.therikkilee.com/product-page/2024-that-life-planner'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p><p>Ready to build that savings? Grab a That Life Financial Planner<a href='https://www.therikkilee.com/pro...'>https://www.therikkilee.com/pro...</a></p><p><br/></p><p><br/></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to <strong>That Girl Radio!</strong> It’s episode 4 of <em>JanYouary</em>, and today we’re diving into how to <strong>silence the noise and stop overthinking every move</strong>. 🧠✨</p><p><br/></p><p>Overthinking can be a full-time job, and this episode is all about firing that inner critic. We&apos;re talking practical tools to quiet your mind, get clear on your priorities, and stop stressing over things that don’t serve you. 📝💭</p><p><br/></p><p>From setting &quot;worry time&quot; to organizing your thoughts and even journaling your way to clarity, I’m sharing the strategies that will help you focus on what truly matters and take action without hesitation. This is your time to step away from overthinking and into powerful decision-making. 🙌</p><p><br/></p><p>🎧 Tune in now and let’s get focused, fearless, and ready to make big moves all 2025!</p><p><br/></p><p>Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away from the tips.<a href='https://www.speakpipe.com/ThatGirlRadio'>https://www.speakpipe.com/ThatGirlRadio</a></p><p>Follow That Girl Radio <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a></p><p>Subscribe to my YouTube Channel<a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p><p>Follow our host Rikki Lee <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>Ready to plan that life? Grab a digital That Life Planner<a href='https://www.therikkilee.com/product-page/2024-that-life-planner'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p><p>Ready to build that savings? Grab a That Life Financial Planner<a href='https://www.therikkilee.com/pro...'>https://www.therikkilee.com/pro...</a></p><p><br/></p><p><br/></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Sat, 04 Jan 2025 21:59:28 -0500</pubDate>
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    <itunes:title>How to live lean in 2025 </itunes:title>
    <title>How to live lean in 2025 </title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to That Girl Radio and Day 3 of the JanYouary series! In today’s episode, we’re talking about what it means to live lean—operating with just what you need and no waste, while leaning into God as your ultimate guide. 💡 
Rikki shares how adopting a lean mindset, inspired by the startup philosophy, can help you build a strong foundation for success. Whether it’s maximizing your resources, auditing your finances, or redefining your purpose, this episode will inspire ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to <em>That Girl Radio</em> and Day 3 of the <em>JanYouary</em> series! In today’s episode, we’re talking about what it means to <em>live lean</em>—operating with just what you need and no waste, while leaning into God as your ultimate guide. 💡</p>
<p>Rikki shares how adopting a lean mindset, inspired by the startup philosophy, can help you build a strong foundation for success. Whether it’s maximizing your resources, auditing your finances, or redefining your purpose, this episode will inspire you to focus on what truly matters in 2025.</p>
<p>Key Takeaways:<br/>✨ Lean on God to guide your purpose path.<br/>✨ View yourself as a startup: assess your strengths, resources, and opportunities for growth.<br/>✨ Stop waiting for abundance to show up—optimize what you already have.</p>
<p>It’s time to align your goals with your actions and set yourself up for purpose-filled success this year! Tune in now to uncover the power of living lean.</p>
<p><br/></p>
<p><strong>Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away from the tips.</strong><br/><a href='https://www.speakpipe.com/ThatGirlRadio' target='_blank' rel='ugc noopener noreferrer'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p><strong>Follow That Girl Radio</strong><br/><a href='https://www.instagram.com/thatgirlradio/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/thatgirlradio/</a></p>
<p><strong>Subscribe to my YouTube Channel</strong><br/><a href='https://www.youtube.com/@TheRikkiLee' target='_blank' rel='ugc noopener noreferrer'>https://www.youtube.com/@TheRikkiLee</a></p>
<p><strong>Follow our host Rikki Lee</strong><br/><a href='https://www.instagram.com/rikkilee.co/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/rikkilee.co/</a></p>
<p><strong>Ready to plan that life? Grab a digital That Life Planner</strong><br/><a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p>
<p><strong>Ready to build that savings? Grab a That Life Financial Planner</strong><br/><a href='https://www.therikkilee.com/' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to <em>That Girl Radio</em> and Day 3 of the <em>JanYouary</em> series! In today’s episode, we’re talking about what it means to <em>live lean</em>—operating with just what you need and no waste, while leaning into God as your ultimate guide. 💡</p>
<p>Rikki shares how adopting a lean mindset, inspired by the startup philosophy, can help you build a strong foundation for success. Whether it’s maximizing your resources, auditing your finances, or redefining your purpose, this episode will inspire you to focus on what truly matters in 2025.</p>
<p>Key Takeaways:<br/>✨ Lean on God to guide your purpose path.<br/>✨ View yourself as a startup: assess your strengths, resources, and opportunities for growth.<br/>✨ Stop waiting for abundance to show up—optimize what you already have.</p>
<p>It’s time to align your goals with your actions and set yourself up for purpose-filled success this year! Tune in now to uncover the power of living lean.</p>
<p><br/></p>
<p><strong>Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away from the tips.</strong><br/><a href='https://www.speakpipe.com/ThatGirlRadio' target='_blank' rel='ugc noopener noreferrer'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p><strong>Follow That Girl Radio</strong><br/><a href='https://www.instagram.com/thatgirlradio/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/thatgirlradio/</a></p>
<p><strong>Subscribe to my YouTube Channel</strong><br/><a href='https://www.youtube.com/@TheRikkiLee' target='_blank' rel='ugc noopener noreferrer'>https://www.youtube.com/@TheRikkiLee</a></p>
<p><strong>Follow our host Rikki Lee</strong><br/><a href='https://www.instagram.com/rikkilee.co/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/rikkilee.co/</a></p>
<p><strong>Ready to plan that life? Grab a digital That Life Planner</strong><br/><a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p>
<p><strong>Ready to build that savings? Grab a That Life Financial Planner</strong><br/><a href='https://www.therikkilee.com/' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/</a></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Fri, 03 Jan 2025 07:00:00 -0500</pubDate>
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    <itunes:title>10 Micro Habits of That Girl</itunes:title>
    <title>10 Micro Habits of That Girl</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to That Girl Radio and Day 2 of the JanYouary series! Today, Rikki Lee breaks down the microhabits that define 'That Girl'—the small, intentional actions that compound daily to create exponential change. From showing up with purpose and curating a signature style to building meaningful connections and mastering financial clarity, these habits are the blueprint to a more efficient, fulfilling life. 
Listen in as Rikki shares practical tips on redefining your stand...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to <em>That Girl Radio</em> and Day 2 of the <em>JanYouary</em> series! Today, Rikki Lee breaks down the <em>microhabits</em> that define &apos;That Girl&apos;—the small, intentional actions that compound daily to create exponential change. From showing up with purpose and curating a signature style to building meaningful connections and mastering financial clarity, these habits are the blueprint to a more efficient, fulfilling life.</p>
<p>Listen in as Rikki shares practical tips on redefining your standards, living lean, and prioritizing your health and well-being in 2025. These habits are simple but powerful, helping you elevate every area of your life while staying aligned with your faith. Get ready to take action and embody the version of you that you’ve always envisioned.</p>
<p>Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away from the tips.<br/><a href='https://www.speakpipe.com/ThatGirlRadio' target='_blank' rel='ugc noopener noreferrer'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p>Follow That Girl Radio <a href='https://www.instagram.com/thatgirlradio/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/thatgirlradio/</a></p>
<p>Subscribe to my YouTube Channel<br/><a href='https://www.youtube.com/@TheRikkiLee' target='_blank' rel='ugc noopener noreferrer'>https://www.youtube.com/@TheRikkiLee</a></p>
<p>Follow our host Rikki Lee <a href='https://www.instagram.com/rikkilee.co/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/rikkilee.co/</a></p>
<p>Ready to plan that life? Grab a digital That Life Planner<br/><a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p>
<p>Ready to build that savings? Grab a That Life Financial Planner<br/><a href='https://www.therikkilee.com/pro' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/pro</a>...</p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to <em>That Girl Radio</em> and Day 2 of the <em>JanYouary</em> series! Today, Rikki Lee breaks down the <em>microhabits</em> that define &apos;That Girl&apos;—the small, intentional actions that compound daily to create exponential change. From showing up with purpose and curating a signature style to building meaningful connections and mastering financial clarity, these habits are the blueprint to a more efficient, fulfilling life.</p>
<p>Listen in as Rikki shares practical tips on redefining your standards, living lean, and prioritizing your health and well-being in 2025. These habits are simple but powerful, helping you elevate every area of your life while staying aligned with your faith. Get ready to take action and embody the version of you that you’ve always envisioned.</p>
<p>Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away from the tips.<br/><a href='https://www.speakpipe.com/ThatGirlRadio' target='_blank' rel='ugc noopener noreferrer'>https://www.speakpipe.com/ThatGirlRadio</a></p>
<p>Follow That Girl Radio <a href='https://www.instagram.com/thatgirlradio/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/thatgirlradio/</a></p>
<p>Subscribe to my YouTube Channel<br/><a href='https://www.youtube.com/@TheRikkiLee' target='_blank' rel='ugc noopener noreferrer'>https://www.youtube.com/@TheRikkiLee</a></p>
<p>Follow our host Rikki Lee <a href='https://www.instagram.com/rikkilee.co/' target='_blank' rel='ugc noopener noreferrer'>https://www.instagram.com/rikkilee.co/</a></p>
<p>Ready to plan that life? Grab a digital That Life Planner<br/><a href='https://www.therikkilee.com/product-page/2024-that-life-planner' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/product-page/2024-that-life-planner</a></p>
<p>Ready to build that savings? Grab a That Life Financial Planner<br/><a href='https://www.therikkilee.com/pro' target='_blank' rel='ugc noopener noreferrer'>https://www.therikkilee.com/pro</a>...</p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Thu, 02 Jan 2025 06:00:00 -0500</pubDate>
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  <item>
    <itunes:title>Shed Now to Shine Later</itunes:title>
    <title>Shed Now to Shine Later</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to JanYouary on That Girl Radio! In this inspiring kickoff to our 21-day series, host Rikki Lee—also known as That Girl—dives into the power of letting go to step boldly into the life you’re meant to live. Are you ready to shed the old habits, relationships, and mindsets holding you back? Tune in as Rikki shares personal stories, faith-driven insights, and actionable tips to help you release what no longer serves you. Together, we’ll explore how clearing your path now...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to <em>JanYouary</em> on <em>That Girl Radio</em>! In this inspiring kickoff to our 21-day series, host Rikki Lee—also known as <em>That Girl</em>—dives into the power of letting go to step boldly into the life you’re meant to live. Are you ready to shed the old habits, relationships, and mindsets holding you back? Tune in as Rikki shares personal stories, faith-driven insights, and actionable tips to help you release what no longer serves you. Together, we’ll explore how clearing your path now sets the stage for a year of growth, success, and shine. Don’t miss this transformative episode!</p>
<p><br/></p>
<p>Did you enjoy today&apos;s episode? <strong>Leave Rikki a voicemail </strong>about what you took away from the tips. </p>
<p>https://www.speakpipe.com/ThatGirlRadio</p>
<p><br/></p>
<p><strong>Follow That Girl Radio </strong>https://www.instagram.com/thatgirlradio/</p>
<p><br/></p>
<p><strong>Subscribe to my Youtube Channel </strong></p>
<p>https://www.youtube.com/@TheRikkiLee</p>
<p><br/></p>
<p><strong>Follow our host Rikki Lee</strong> https://www.instagram.com/rikkilee.co/ Ready to plan that life? </p>
<p><br/></p>
<p><strong>Grab a digital That Life Planner</strong></p>
<p>https://www.therikkilee.com/product-page/2024-that-life-plannerReady to build that savings? </p>
<p><br/></p>
<p><strong>Grab a That Life Financial Planner </strong>Planner</p>
<p>https://www.therikkilee.com/pro...</p>
<p><br/></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to <em>JanYouary</em> on <em>That Girl Radio</em>! In this inspiring kickoff to our 21-day series, host Rikki Lee—also known as <em>That Girl</em>—dives into the power of letting go to step boldly into the life you’re meant to live. Are you ready to shed the old habits, relationships, and mindsets holding you back? Tune in as Rikki shares personal stories, faith-driven insights, and actionable tips to help you release what no longer serves you. Together, we’ll explore how clearing your path now sets the stage for a year of growth, success, and shine. Don’t miss this transformative episode!</p>
<p><br/></p>
<p>Did you enjoy today&apos;s episode? <strong>Leave Rikki a voicemail </strong>about what you took away from the tips. </p>
<p>https://www.speakpipe.com/ThatGirlRadio</p>
<p><br/></p>
<p><strong>Follow That Girl Radio </strong>https://www.instagram.com/thatgirlradio/</p>
<p><br/></p>
<p><strong>Subscribe to my Youtube Channel </strong></p>
<p>https://www.youtube.com/@TheRikkiLee</p>
<p><br/></p>
<p><strong>Follow our host Rikki Lee</strong> https://www.instagram.com/rikkilee.co/ Ready to plan that life? </p>
<p><br/></p>
<p><strong>Grab a digital That Life Planner</strong></p>
<p>https://www.therikkilee.com/product-page/2024-that-life-plannerReady to build that savings? </p>
<p><br/></p>
<p><strong>Grab a That Life Financial Planner </strong>Planner</p>
<p>https://www.therikkilee.com/pro...</p>
<p><br/></p>
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Wed, 01 Jan 2025 06:00:00 -0500</pubDate>
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    <itunes:title>The Pivot is Pivotal</itunes:title>
    <title>The Pivot is Pivotal</title>
    <itunes:summary><![CDATA[Send us Fan Mail When my phone met its sandy demise on the shores of Destin, Florida, it became a catalyst for a revelation about adaptability. This episode of That Girl Radio, which marks a joyous milestone of 100,000 downloads, is all about celebrating the pivot – how the unexpected twists can lead to saving grace, both in personal mishaps and our broader life journey. Join me as I recount the significance of flexibility after my beachfront blunder, and how my encounters with remarkable wom...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>When my phone met its sandy demise on the shores of Destin, Florida, it became a catalyst for a revelation about adaptability. This episode of That Girl Radio, which marks a joyous milestone of 100,000 downloads, is all about celebrating the pivot – how the unexpected twists can lead to saving grace, both in personal mishaps and our broader life journey. Join me as I recount the significance of flexibility after my beachfront blunder, and how my encounters with remarkable women on this brand ...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>When my phone met its sandy demise on the shores of Destin, Florida, it became a catalyst for a revelation about adaptability. This episode of That Girl Radio, which marks a joyous milestone of 100,000 downloads, is all about celebrating the pivot – how the unexpected twists can lead to saving grace, both in personal mishaps and our broader life journey. Join me as I recount the significance of flexibility after my beachfront blunder, and how my encounters with remarkable women on this brand ...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Mon, 08 Apr 2024 06:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="The Pivot is Pivotal" />
  <psc:chapter start="0:08" title="The Importance of Pivoting in Life" />
  <psc:chapter start="11:44" title="Finding Peace Through Trust and Flexibility" />
  <psc:chapter start="15:44" title="Promoting That Girl Radio Podcast" />
</psc:chapters>
    <itunes:duration>992</itunes:duration>
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  <item>
    <itunes:title>Who&#39;s That Girl? Blake Lawren&#39;s Blazing the Path from Drafts to Destiny</itunes:title>
    <title>Who&#39;s That Girl? Blake Lawren&#39;s Blazing the Path from Drafts to Destiny</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever wonder what it takes to carve out a successful career in the glitzy world of beauty and fashion journalism? Blake Newby joins us on That Girl Radio to illuminate her path from uncertainty to industry powerhouse, revealing the turning points that defined her journey. She pulls back the curtain on the emotional whirlwind that comes with putting your work out there, finding purpose, and the strength that emerges from a community rallying behind you.Tackling the beast that i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Ever wonder what it takes to carve out a successful career in the glitzy world of beauty and fashion journalism? Blake Newby joins us on That Girl Radio to illuminate her path from uncertainty to industry powerhouse, revealing the turning points that defined her journey. She pulls back the curtain on the emotional whirlwind that comes with putting your work out there, finding purpose, and the strength that emerges from a community rallying behind you.Tackling the beast that is imposter syndro...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Ever wonder what it takes to carve out a successful career in the glitzy world of beauty and fashion journalism? Blake Newby joins us on That Girl Radio to illuminate her path from uncertainty to industry powerhouse, revealing the turning points that defined her journey. She pulls back the curtain on the emotional whirlwind that comes with putting your work out there, finding purpose, and the strength that emerges from a community rallying behind you.Tackling the beast that is imposter syndro...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Wed, 03 Apr 2024 17:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Hitting Publish" />
  <psc:chapter start="10:51" title="Journey to Purposeful Success in Fashion" />
  <psc:chapter start="19:26" title="Navigating Networking and Imposter Syndrome" />
  <psc:chapter start="25:20" title="Navigating Goals and Self-Reflection" />
  <psc:chapter start="38:10" title="Nurturing Your Professional Growth and Success" />
  <psc:chapter start="47:40" title="Success Through Kindness, Hard Work" />
  <psc:chapter start="55:06" title="Navigating Self-Assurance and Future Success" />
  <psc:chapter start="1:01:34" title="Riding the Wave With Rikki Lee" />
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    <itunes:duration>3750</itunes:duration>
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    <itunes:title>Just Hit Publish</itunes:title>
    <title>Just Hit Publish</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever found yourself hovering over the 'publish' button, heart racing, mind swirling with what-ifs? That's the cliff edge where creativity meets courage, and on this episode of That Girl Radio, we're peeling back the layers of self-doubt and fear that often plague us as we stand on the brink of sharing our true selves with the world. Together, we navigate the journey of authentic expression, confronting the giants of misunderstanding and the incessant quest for perfection that...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Ever found yourself hovering over the &apos;publish&apos; button, heart racing, mind swirling with what-ifs? That&apos;s the cliff edge where creativity meets courage, and on this episode of That Girl Radio, we&apos;re peeling back the layers of self-doubt and fear that often plague us as we stand on the brink of sharing our true selves with the world. Together, we navigate the journey of authentic expression, confronting the giants of misunderstanding and the incessant quest for perfection that can paralyz...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Ever found yourself hovering over the &apos;publish&apos; button, heart racing, mind swirling with what-ifs? That&apos;s the cliff edge where creativity meets courage, and on this episode of That Girl Radio, we&apos;re peeling back the layers of self-doubt and fear that often plague us as we stand on the brink of sharing our true selves with the world. Together, we navigate the journey of authentic expression, confronting the giants of misunderstanding and the incessant quest for perfection that can paralyz...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Sun, 31 Mar 2024 23:00:00 -0400</pubDate>
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    <itunes:title>It&#39;s Not Over</itunes:title>
    <title>It&#39;s Not Over</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever been smacked with a 'no' that felt like the end of your dream quest, only to realize it was just the beginning of a different path? That's the heart of this week's supplement on That Girl Radio, where we dissect the beauty of resilience in the pursuit of dreams. Join me as we sift through the good, the 'God things,' and the downright gritty truths of chasing what sets our souls on fire.This episode takes more than just a leap of faith; it dives deep into the spi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever been smacked with a &apos;no&apos; that felt like the end of your dream quest, only to realize it was just the beginning of a different path? That&apos;s the heart of this week&apos;s supplement on That Girl Radio, where we dissect the beauty of resilience in the pursuit of dreams. Join me as we sift through the good, the &apos;God things,&apos; and the downright gritty truths of chasing what sets our souls on fire.This episode takes more than just a leap of faith; it dives deep into the spiritual pool where...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever been smacked with a &apos;no&apos; that felt like the end of your dream quest, only to realize it was just the beginning of a different path? That&apos;s the heart of this week&apos;s supplement on That Girl Radio, where we dissect the beauty of resilience in the pursuit of dreams. Join me as we sift through the good, the &apos;God things,&apos; and the downright gritty truths of chasing what sets our souls on fire.This episode takes more than just a leap of faith; it dives deep into the spiritual pool where...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Mon, 25 Mar 2024 09:00:00 -0400</pubDate>
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  <psc:chapter start="0:10" title="It Is Not Over" />
  <psc:chapter start="7:30" title="Embracing God&#39;s Plan and Purpose" />
  <psc:chapter start="18:44" title="Embracing Irrational Faith and Community" />
  <psc:chapter start="23:23" title="Be Brave and Keep Fighting" />
  <psc:chapter start="32:13" title="Engaging Podcast Host Connects With Audience" />
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    <itunes:duration>1981</itunes:duration>
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  <item>
    <itunes:title>Move In The Spirit, Not In Silence</itunes:title>
    <title>Move In The Spirit, Not In Silence</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever chuckled at the irony of 'moving in silence' while broadcasting every step on social media? That's just one of the playful paradoxes we're unpacking on That Girl Radio.  We're dissecting the Biblical blueprints of transformative storytelling. With a blend of humor and candid reflection, I'm opening up about the delicate dance of maintaining authenticity on my platform, all while threading the needle between hard-earned success and unwavering faith.Strap in for an empower...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Ever chuckled at the irony of &apos;moving in silence&apos; while broadcasting every step on social media? That&apos;s just one of the playful paradoxes we&apos;re unpacking on That Girl Radio.  We&apos;re dissecting the Biblical blueprints of transformative storytelling. With a blend of humor and candid reflection, I&apos;m opening up about the delicate dance of maintaining authenticity on my platform, all while threading the needle between hard-earned success and unwavering faith.Strap in for an empowering ride as ...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Ever chuckled at the irony of &apos;moving in silence&apos; while broadcasting every step on social media? That&apos;s just one of the playful paradoxes we&apos;re unpacking on That Girl Radio.  We&apos;re dissecting the Biblical blueprints of transformative storytelling. With a blend of humor and candid reflection, I&apos;m opening up about the delicate dance of maintaining authenticity on my platform, all while threading the needle between hard-earned success and unwavering faith.Strap in for an empowering ride as ...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Mon, 18 Mar 2024 11:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Move In The Spirit, Not In Silence" />
  <psc:chapter start="0:09" title="Moving in the Spirit vs. Silence" />
  <psc:chapter start="11:15" title="Making Noise in Silence" />
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    <itunes:duration>1420</itunes:duration>
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    <itunes:title>Who&#39;s That Girl:  Jenna Klopfenstein&#39;s Guide to Unlocking Your Next Level</itunes:title>
    <title>Who&#39;s That Girl:  Jenna Klopfenstein&#39;s Guide to Unlocking Your Next Level</title>
    <itunes:summary><![CDATA[Send us Fan Mail Discover the keys to unlocking your mental edge and personal growth with Jenna Kloppenstein, a coach who embodies the transformation from high-level athlete to an empowering guide for others. Our conversation takes you on a journey through the crafting of morning rituals that launch your day into a trajectory of success, the balancing act of being an attentive parent and partner, and the inspiring tales of individuals who've bravely reshaped their lives. Jenna's unique blend ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Discover the keys to unlocking your mental edge and personal growth with Jenna Kloppenstein, a coach who embodies the transformation from high-level athlete to an empowering guide for others. Our conversation takes you on a journey through the crafting of morning rituals that launch your day into a trajectory of success, the balancing act of being an attentive parent and partner, and the inspiring tales of individuals who&apos;ve bravely reshaped their lives. Jenna&apos;s unique blend of sports discipl...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Discover the keys to unlocking your mental edge and personal growth with Jenna Kloppenstein, a coach who embodies the transformation from high-level athlete to an empowering guide for others. Our conversation takes you on a journey through the crafting of morning rituals that launch your day into a trajectory of success, the balancing act of being an attentive parent and partner, and the inspiring tales of individuals who&apos;ve bravely reshaped their lives. Jenna&apos;s unique blend of sports discipl...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818687-who-s-that-girl-jenna-klopfenstein-s-guide-to-unlocking-your-next-level.mp3" length="42691408" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Wed, 13 Mar 2024 06:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Who&#39;s That Girl:  Jenna Klopfenstein&#39;s Guide to Unlocking Your Next Level" />
  <psc:chapter start="0:10" title="Unlocking Your Mental Edge" />
  <psc:chapter start="9:48" title="Navigating Burnout and Career Transitions" />
  <psc:chapter start="23:03" title="Stepping Into the Next Level" />
  <psc:chapter start="33:03" title="Trusting Yourself and Being Decisive" />
  <psc:chapter start="38:10" title="Self-Discovery and Personal Growth" />
  <psc:chapter start="45:34" title="Reimagining Success and Time Blocking" />
  <psc:chapter start="51:36" title="Maximizing Your Time and Energy" />
  <psc:chapter start="58:10" title="Empowering Podcast Conversation With Jenna Stein" />
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    <itunes:duration>3554</itunes:duration>
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  <item>
    <itunes:title>Become A Bare Maximum Babe</itunes:title>
    <title>Become A Bare Maximum Babe</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join me this week as we pilot through the art of becoming a 'bare maximum babe', where going above and beyond becomes your new norm. Together, we'll unearth the philosophy of setting personal thresholds that align with the results you truly desire. It's not just about meal prepping versus takeout; it's about infusing your life with actions that spark vitality and satisfaction. We'll navigate the nuances of matching your energy with your ambitions, and how shedding the comfort...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Join me this week as we pilot through the art of becoming a &apos;bare maximum babe&apos;, where going above and beyond becomes your new norm. Together, we&apos;ll unearth the philosophy of setting personal thresholds that align with the results you truly desire. It&apos;s not just about meal prepping versus takeout; it&apos;s about infusing your life with actions that spark vitality and satisfaction. We&apos;ll navigate the nuances of matching your energy with your ambitions, and how shedding the comfort of minimal effor...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Join me this week as we pilot through the art of becoming a &apos;bare maximum babe&apos;, where going above and beyond becomes your new norm. Together, we&apos;ll unearth the philosophy of setting personal thresholds that align with the results you truly desire. It&apos;s not just about meal prepping versus takeout; it&apos;s about infusing your life with actions that spark vitality and satisfaction. We&apos;ll navigate the nuances of matching your energy with your ambitions, and how shedding the comfort of minimal effor...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 10 Mar 2024 19:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Become A Bare Maximum Babe" />
  <psc:chapter start="0:09" title="The Bare Maximum Babe" />
  <psc:chapter start="15:16" title="Embrace Your Bare Maximum Babe" />
  <psc:chapter start="25:51" title="Podcast Host Social Media Announcement" />
</psc:chapters>
    <itunes:duration>1593</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Who&#39;s That Girl: Brittany Antoinette&#39;s Blueprint to Being Well in Business</itunes:title>
    <title>Who&#39;s That Girl: Brittany Antoinette&#39;s Blueprint to Being Well in Business</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome Brittany Antoinette, the founder of The Idea Girl and Not so CEO as she joins us on That Girl Radio to celebrate Women's History Month in our series "Who's that Girl." Brittany unpacks her entrepreneurial journey, emphasizing the synergy between gratitude, meditation, and journaling to create the perfect storm for both personal and professional growth. Her daily routines set a powerful precedent for a conversation swirling with the importance of self-care, discipline,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Welcome Brittany Antoinette, the founder of The Idea Girl and Not so CEO as she joins us on That Girl Radio to celebrate Women&apos;s History Month in our series &quot;Who&apos;s that Girl.&quot; Brittany unpacks her entrepreneurial journey, emphasizing the synergy between gratitude, meditation, and journaling to create the perfect storm for both personal and professional growth. Her daily routines set a powerful precedent for a conversation swirling with the importance of self-care, discipline, and how learning...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Welcome Brittany Antoinette, the founder of The Idea Girl and Not so CEO as she joins us on That Girl Radio to celebrate Women&apos;s History Month in our series &quot;Who&apos;s that Girl.&quot; Brittany unpacks her entrepreneurial journey, emphasizing the synergy between gratitude, meditation, and journaling to create the perfect storm for both personal and professional growth. Her daily routines set a powerful precedent for a conversation swirling with the importance of self-care, discipline, and how learning...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Wed, 06 Mar 2024 06:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Who&#39;s That Girl: Brittany Antoinette&#39;s Blueprint to Being Well in Business" />
  <psc:chapter start="0:09" title="Empowering Women in Business" />
  <psc:chapter start="9:42" title="From Fashion Designer to Brand Designer" />
  <psc:chapter start="19:15" title="Personal Balance and Wellness Strategies" />
  <psc:chapter start="23:19" title="Building the Idea Girl" />
  <psc:chapter start="37:05" title="From Freelancer to Founder" />
  <psc:chapter start="43:53" title="Building Black Wealth and Community" />
  <psc:chapter start="55:42" title="Overcoming Burnout and Self-Discovery" />
  <psc:chapter start="1:10:11" title="Empowering Self-Care &amp; Business Growth" />
  <psc:chapter start="1:14:09" title="Building Impact Through Design and Inspiration" />
  <psc:chapter start="1:27:02" title="Dating Dynamics and Ambition" />
  <psc:chapter start="1:31:40" title="Building a Creative Community" />
</psc:chapters>
    <itunes:duration>5562</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>It&#39;s Time to Hit Reset or Refresh</itunes:title>
    <title>It&#39;s Time to Hit Reset or Refresh</title>
    <itunes:summary><![CDATA[Send us Fan Mail Feeling stuck in a rut? Struggle no more, as this episode is your ticket to pressing the reset button on your life. With my patented Sunday reset day and a life-changing quarterly audit, complete with the Venn diagram exercise from my Be MindfullJournal, I'll guide you on how to take stock and make the necessary tweaks—or sometimes a complete overhaul—to live the life you've always dreamed of. This isn't a mere checklist; it's about taking radical responsibility for the direc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Feeling stuck in a rut? Struggle no more, as this episode is your ticket to pressing the reset button on your life. With my patented Sunday reset day and a life-changing quarterly audit, complete with the Venn diagram exercise from my Be MindfullJournal, I&apos;ll guide you on how to take stock and make the necessary tweaks—or sometimes a complete overhaul—to live the life you&apos;ve always dreamed of. This isn&apos;t a mere checklist; it&apos;s about taking radical responsibility for the direction your life is...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Feeling stuck in a rut? Struggle no more, as this episode is your ticket to pressing the reset button on your life. With my patented Sunday reset day and a life-changing quarterly audit, complete with the Venn diagram exercise from my Be MindfullJournal, I&apos;ll guide you on how to take stock and make the necessary tweaks—or sometimes a complete overhaul—to live the life you&apos;ve always dreamed of. This isn&apos;t a mere checklist; it&apos;s about taking radical responsibility for the direction your life is...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 03 Mar 2024 18:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="It&#39;s Time to Hit Reset or Refresh" />
  <psc:chapter start="0:09" title="Reset and Refresh Your Life" />
  <psc:chapter start="13:12" title="Creating a Comfortable and Reflective Space" />
  <psc:chapter start="17:25" title="The Importance of Tidying Your Space" />
  <psc:chapter start="22:08" title="Refreshing Your Space for Joy" />
</psc:chapters>
    <itunes:duration>2145</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>That’s Not Your Friend</itunes:title>
    <title>That’s Not Your Friend</title>
    <itunes:summary><![CDATA[Send us Fan Mail After experiencing a painful breakup with a close friend, I learned some invaluable lessons about toxic friendship dynamics. In this heartfelt episode, I share my raw and emotional journey, delving into the seven archetypes of women who may appear as friends but act otherwise. We explore the importance of aligning actions with words and the difficult decision to love someone from a distance for our own personal growth. Join me as we navigate the complexities of friendships an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>After experiencing a painful breakup with a close friend, I learned some invaluable lessons about toxic friendship dynamics. In this heartfelt episode, I share my raw and emotional journey, delving into the seven archetypes of women who may appear as friends but act otherwise. We explore the importance of aligning actions with words and the difficult decision to love someone from a distance for our own personal growth. Join me as we navigate the complexities of friendships and discover how to...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>After experiencing a painful breakup with a close friend, I learned some invaluable lessons about toxic friendship dynamics. In this heartfelt episode, I share my raw and emotional journey, delving into the seven archetypes of women who may appear as friends but act otherwise. We explore the importance of aligning actions with words and the difficult decision to love someone from a distance for our own personal growth. Join me as we navigate the complexities of friendships and discover how to...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818691-that-s-not-your-friend.mp3" length="34377588" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Tue, 27 Feb 2024 15:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="That’s Not Your Friend" />
  <psc:chapter start="0:09" title="Identifying Toxic Friendship Dynamics" />
  <psc:chapter start="15:15" title="Navigating Relationships With Pessimistic People" />
  <psc:chapter start="22:41" title="Navigating Friendships With Competitive Dynamic" />
  <psc:chapter start="32:26" title="Navigating Toxic Friendships" />
</psc:chapters>
    <itunes:duration>2860</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>You Are Made New</itunes:title>
    <title>You Are Made New</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever found yourself standing at the foot of a mountain called 'Change', unsure of how to take that first step? As we reflect on the powerful lessons from our 31-day challenge, I invite you on a journey to declutter your life, both physically and mentally, while fostering a spirit of gratitude and joy from the moment you open your eyes each morning. There are no guests this episode — just us, our shared experiences, and a commitment to turn the ordinary into the extra...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever found yourself standing at the foot of a mountain called &apos;Change&apos;, unsure of how to take that first step? As we reflect on the powerful lessons from our 31-day challenge, I invite you on a journey to declutter your life, both physically and mentally, while fostering a spirit of gratitude and joy from the moment you open your eyes each morning. There are no guests this episode — just us, our shared experiences, and a commitment to turn the ordinary into the extraordinary, on...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever found yourself standing at the foot of a mountain called &apos;Change&apos;, unsure of how to take that first step? As we reflect on the powerful lessons from our 31-day challenge, I invite you on a journey to declutter your life, both physically and mentally, while fostering a spirit of gratitude and joy from the moment you open your eyes each morning. There are no guests this episode — just us, our shared experiences, and a commitment to turn the ordinary into the extraordinary, on...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818692-you-are-made-new.mp3" length="21835349" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/h860dmksnferzq80czk3nxonw9cn?.jpg" />
    <itunes:author>Rikki Lee</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14527417</guid>
    <pubDate>Sun, 18 Feb 2024 18:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1911302/19818692/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="You Are Made New" />
  <psc:chapter start="0:10" title="Being Made New" />
  <psc:chapter start="16:09" title="Renewal Through Daily Joyful Actions" />
  <psc:chapter start="29:23" title="Podcast Promotion Across Multiple Platforms" />
</psc:chapters>
    <itunes:duration>1816</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>JanYouary: Sophisticated Is The New Sexy</itunes:title>
    <title>JanYouary: Sophisticated Is The New Sexy</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today, we're stripping away the high society clichés to reveal sophistication in its truest form – living with authenticity and purpose. Discover how embracing experiences over possessions, trusting your intuition instead of pleasing others, and cultivating self-appreciation rather than being ensnared by self-doubt, can transform you into the epitome of modern elegance. Listen in as we celebrate the art of personal standards and resilience, proving that age is no barrier to s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Today, we&apos;re stripping away the high society clichés to reveal sophistication in its truest form – living with authenticity and purpose. Discover how embracing experiences over possessions, trusting your intuition instead of pleasing others, and cultivating self-appreciation rather than being ensnared by self-doubt, can transform you into the epitome of modern elegance. Listen in as we celebrate the art of personal standards and resilience, proving that age is no barrier to sophistication and...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Today, we&apos;re stripping away the high society clichés to reveal sophistication in its truest form – living with authenticity and purpose. Discover how embracing experiences over possessions, trusting your intuition instead of pleasing others, and cultivating self-appreciation rather than being ensnared by self-doubt, can transform you into the epitome of modern elegance. Listen in as we celebrate the art of personal standards and resilience, proving that age is no barrier to sophistication and...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818693-janyouary-sophisticated-is-the-new-sexy.mp3" length="20812691" type="audio/mpeg" />
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    <pubDate>Mon, 29 Jan 2024 21:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="JanYouary: Sophisticated Is The New Sexy" />
  <psc:chapter start="0:09" title="Sophistication" />
  <psc:chapter start="14:10" title="Self-Appreciation, Dreaming, Resilience, and Rituals" />
  <psc:chapter start="28:04" title="Sophisticated Is the New Sexy Recap" />
</psc:chapters>
    <itunes:duration>1729</itunes:duration>
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    <itunes:title>JanYouary: 8 Steps to Self Soothe and Calm Your Anxious Thoughts</itunes:title>
    <title>JanYouary: 8 Steps to Self Soothe and Calm Your Anxious Thoughts</title>
    <itunes:summary><![CDATA[Send us Fan Mail As I navigate the twists and turns of managing anxiety, I've unearthed some life-altering strategies that I'm eager to pass along. Drawing from the wisdom of my mother, a seasoned therapist, I'll share the transformative power of positive affirmations and the courage to disrupt old patterns that hold us back from experiencing true freedom. Together, we'll venture beyond the glass box of anxiety, discovering how to face each day with a refreshed heart and mind.Our environments...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>As I navigate the twists and turns of managing anxiety, I&apos;ve unearthed some life-altering strategies that I&apos;m eager to pass along. Drawing from the wisdom of my mother, a seasoned therapist, I&apos;ll share the transformative power of positive affirmations and the courage to disrupt old patterns that hold us back from experiencing true freedom. Together, we&apos;ll venture beyond the glass box of anxiety, discovering how to face each day with a refreshed heart and mind.Our environments shape us, but we...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>As I navigate the twists and turns of managing anxiety, I&apos;ve unearthed some life-altering strategies that I&apos;m eager to pass along. Drawing from the wisdom of my mother, a seasoned therapist, I&apos;ll share the transformative power of positive affirmations and the courage to disrupt old patterns that hold us back from experiencing true freedom. Together, we&apos;ll venture beyond the glass box of anxiety, discovering how to face each day with a refreshed heart and mind.Our environments shape us, but we...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 28 Jan 2024 15:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="JanYouary: 8 Steps to Self Soothe and Calm Your Anxious Thoughts" />
  <psc:chapter start="0:09" title="Overcoming Anxiety and Finding Inner Peace" />
  <psc:chapter start="12:14" title="Exploring Spaces and Creating Joyful Experiences" />
  <psc:chapter start="18:03" title="Finding Perspective and Embracing New Experiences" />
  <psc:chapter start="32:13" title="Self-Soothing Techniques for Anxiety" />
</psc:chapters>
    <itunes:duration>1970</itunes:duration>
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    <itunes:title>JanYouary: Allow Me To Reintroduce That Girl</itunes:title>
    <title>JanYouary: Allow Me To Reintroduce That Girl</title>
    <itunes:summary><![CDATA[Send us Fan Mail Chaos and comfort found a unique dance in the homes that raised me. Each house whispered a lesson, and through my tales of 11 childhood homes, I invite you to find solace in the symphony of life's imperfections. My story isn't just about the addresses that marked the chapters of a young girl's life; it’s a celebration of resilience, a testament to the power of transformation, and a thank-you note to the chaos that taught me to create harmony in the discord.As we journey throu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Chaos and comfort found a unique dance in the homes that raised me. Each house whispered a lesson, and through my tales of 11 childhood homes, I invite you to find solace in the symphony of life&apos;s imperfections. My story isn&apos;t just about the addresses that marked the chapters of a young girl&apos;s life; it’s a celebration of resilience, a testament to the power of transformation, and a thank-you note to the chaos that taught me to create harmony in the discord.As we journey through the rooms of m...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Chaos and comfort found a unique dance in the homes that raised me. Each house whispered a lesson, and through my tales of 11 childhood homes, I invite you to find solace in the symphony of life&apos;s imperfections. My story isn&apos;t just about the addresses that marked the chapters of a young girl&apos;s life; it’s a celebration of resilience, a testament to the power of transformation, and a thank-you note to the chaos that taught me to create harmony in the discord.As we journey through the rooms of m...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Fri, 26 Jan 2024 16:00:00 -0500</pubDate>
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    <itunes:duration>465</itunes:duration>
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  <item>
    <itunes:title>JanYouary: The Intentional Bird Gets the Worm</itunes:title>
    <title>JanYouary: The Intentional Bird Gets the Worm</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode isn't just about getting up before runrise; it's a deeper exploration into crafting a morning routine that transcends the pursuit of hustle culture's badge of honor. We'll unpack the beauty of grace-filled mornings, where the pursuit of progress trumps the illusion of perfection. Together, we'll learn how initiating our day with mindful practices like prayer and affirmations can lead to a life that feels productive and profoundly satisfying. Join me in redefining...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>This episode isn&apos;t just about getting up before runrise; it&apos;s a deeper exploration into crafting a morning routine that transcends the pursuit of hustle culture&apos;s badge of honor. We&apos;ll unpack the beauty of grace-filled mornings, where the pursuit of progress trumps the illusion of perfection. Together, we&apos;ll learn how initiating our day with mindful practices like prayer and affirmations can lead to a life that feels productive and profoundly satisfying. Join me in redefining what it mea...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>This episode isn&apos;t just about getting up before runrise; it&apos;s a deeper exploration into crafting a morning routine that transcends the pursuit of hustle culture&apos;s badge of honor. We&apos;ll unpack the beauty of grace-filled mornings, where the pursuit of progress trumps the illusion of perfection. Together, we&apos;ll learn how initiating our day with mindful practices like prayer and affirmations can lead to a life that feels productive and profoundly satisfying. Join me in redefining what it mea...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Wed, 24 Jan 2024 09:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1911302/19818696/transcript" type="text/html" />
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  <psc:chapter start="0:00" title="JanYouary: The Intentional Bird Gets the Worm" />
  <psc:chapter start="0:09" title="Intentional Morning Routine&#39;s Importance" />
  <psc:chapter start="10:34" title="The Importance of Giving Yourself Grace" />
  <psc:chapter start="24:54" title="Embracing Morning Routine for Self-Care" />
</psc:chapters>
    <itunes:duration>1569</itunes:duration>
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    <itunes:title>JanYouary: 9 Steps to Trust the Process</itunes:title>
    <title>JanYouary: 9 Steps to Trust the Process</title>
    <itunes:summary><![CDATA[Send us Fan Mail Let's unravel the art of trusting the process and dismantle the myths of grind culture. Discover a pathway to a life that's both purposeful and joyous, grounded in the belief that stability and rest are not only possible in our hustle but essential. We'll traverse the wisdom of Psalm 125:1, learning that an unshakeable life is anchored in trust in the Lord. Prepare to adopt a growth mindset, manage your perceptions, and fully engage with the present, as these steps guide us t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Let&apos;s unravel the art of trusting the process and dismantle the myths of grind culture. Discover a pathway to a life that&apos;s both purposeful and joyous, grounded in the belief that stability and rest are not only possible in our hustle but essential. We&apos;ll traverse the wisdom of Psalm 125:1, learning that an unshakeable life is anchored in trust in the Lord. Prepare to adopt a growth mindset, manage your perceptions, and fully engage with the present, as these steps guide us toward patience an...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Let&apos;s unravel the art of trusting the process and dismantle the myths of grind culture. Discover a pathway to a life that&apos;s both purposeful and joyous, grounded in the belief that stability and rest are not only possible in our hustle but essential. We&apos;ll traverse the wisdom of Psalm 125:1, learning that an unshakeable life is anchored in trust in the Lord. Prepare to adopt a growth mindset, manage your perceptions, and fully engage with the present, as these steps guide us toward patience an...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818697-janyouary-9-steps-to-trust-the-process.mp3" length="24094086" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Tue, 23 Jan 2024 10:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="JanYouary: 9 Steps to Trust the Process" />
  <psc:chapter start="0:09" title="Trusting the Process" />
  <psc:chapter start="12:01" title="Embracing Seasons and Radical Self-Responsibility" />
  <psc:chapter start="27:11" title="Embracing Adversity and Progress" />
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    <itunes:duration>2003</itunes:duration>
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    <itunes:title>JanYouary: It&#39;s Okay Not to Be Okay, But It&#39;s Never Okay To Give Up On Yourself</itunes:title>
    <title>JanYouary: It&#39;s Okay Not to Be Okay, But It&#39;s Never Okay To Give Up On Yourself</title>
    <itunes:summary><![CDATA[Send us Fan Mail It's with a sincere heart that I return to you after a brief hiatus, a testament to the juggling act of senior year.At the crossroads of student leadership, internships, and meaty agency projects, the art of balance becomes more than just a concept—it’s a daily practice. In this candid conversation, I extend my apology for the brief silence and invite you to walk with me through the peaks and valleys of personal growth. Shifting gears, we’ll reflect on the notion of destiny a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>It&apos;s with a sincere heart that I return to you after a brief hiatus, a testament to the juggling act of senior year.At the crossroads of student leadership, internships, and meaty agency projects, the art of balance becomes more than just a concept—it’s a daily practice. In this candid conversation, I extend my apology for the brief silence and invite you to walk with me through the peaks and valleys of personal growth. Shifting gears, we’ll reflect on the notion of destiny and the impor...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>It&apos;s with a sincere heart that I return to you after a brief hiatus, a testament to the juggling act of senior year.At the crossroads of student leadership, internships, and meaty agency projects, the art of balance becomes more than just a concept—it’s a daily practice. In this candid conversation, I extend my apology for the brief silence and invite you to walk with me through the peaks and valleys of personal growth. Shifting gears, we’ll reflect on the notion of destiny and the impor...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818698-janyouary-it-s-okay-not-to-be-okay-but-it-s-never-okay-to-give-up-on-yourself.mp3" length="12324230" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Mon, 22 Jan 2024 21:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1911302/19818698/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="JanYouary: It&#39;s Okay Not to Be Okay, But It&#39;s Never Okay To Give Up On Yourself" />
  <psc:chapter start="0:09" title="Finding Balance, Overcoming the Power" />
  <psc:chapter start="12:58" title="Playing Your Role, Allowing God&#39;s Use" />
</psc:chapters>
    <itunes:duration>1022</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>JanYouary: Being a Favored Girl Ain&#39;t Fair</itunes:title>
    <title>JanYouary: Being a Favored Girl Ain&#39;t Fair</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever feel like some people just have all the luck? I'm not just talking about good fortune; I'm talking about living with intention and being able to distinguish between opportunities that are merely attractive and those that are divinely appointed. Get ready to tune into your own frequency of favor and learn how to be poised for when God's call arrives in your life.This episode is a heartfelt call to amplify your life's blessings through a combination of deep spiritual conne...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Ever feel like some people just have all the luck? I&apos;m not just talking about good fortune; I&apos;m talking about living with intention and being able to distinguish between opportunities that are merely attractive and those that are divinely appointed. Get ready to tune into your own frequency of favor and learn how to be poised for when God&apos;s call arrives in your life.This episode is a heartfelt call to amplify your life&apos;s blessings through a combination of deep spiritual connection and humilit...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Ever feel like some people just have all the luck? I&apos;m not just talking about good fortune; I&apos;m talking about living with intention and being able to distinguish between opportunities that are merely attractive and those that are divinely appointed. Get ready to tune into your own frequency of favor and learn how to be poised for when God&apos;s call arrives in your life.This episode is a heartfelt call to amplify your life&apos;s blessings through a combination of deep spiritual connection and humilit...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818699-janyouary-being-a-favored-girl-ain-t-fair.mp3" length="14624664" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Fri, 19 Jan 2024 20:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="JanYouary: Being a Favored Girl Ain&#39;t Fair" />
  <psc:chapter start="0:09" title="Alignment and God&#39;s Favor" />
  <psc:chapter start="12:09" title="The Power of Favor and Luck" />
</psc:chapters>
    <itunes:duration>1214</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>JanYouary: Promise Is In The Wait</itunes:title>
    <title>JanYouary: Promise Is In The Wait</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever found yourself pacing the floor, waiting for that one email or phone call that could change everything? We're talking about the heavy cloak of anticipation, and let me tell you, it's not just about killing time—it's about enriching every moment with patience and faith. So, sit back and get ready to discover how your mindset in these suspense-filled intervals can be the magic ingredient for the success you crave.In this heartfelt discussion, we strip away the fru...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever found yourself pacing the floor, waiting for that one email or phone call that could change everything? We&apos;re talking about the heavy cloak of anticipation, and let me tell you, it&apos;s not just about killing time—it&apos;s about enriching every moment with patience and faith. So, sit back and get ready to discover how your mindset in these suspense-filled intervals can be the magic ingredient for the success you crave.In this heartfelt discussion, we strip away the frustration of the w...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever found yourself pacing the floor, waiting for that one email or phone call that could change everything? We&apos;re talking about the heavy cloak of anticipation, and let me tell you, it&apos;s not just about killing time—it&apos;s about enriching every moment with patience and faith. So, sit back and get ready to discover how your mindset in these suspense-filled intervals can be the magic ingredient for the success you crave.In this heartfelt discussion, we strip away the frustration of the w...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818700-janyouary-promise-is-in-the-wait.mp3" length="12325166" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xbmf6dj55dfjvl8hgkc5noteuqtp?.jpg" />
    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Thu, 18 Jan 2024 18:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1911302/19818700/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="JanYouary: Promise Is In The Wait" />
  <psc:chapter start="0:09" title="The Importance of Patience" />
  <psc:chapter start="14:43" title="The Power of Waiting and Believing" />
</psc:chapters>
    <itunes:duration>1022</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>JanYouary: Ask, and You Shall Receive</itunes:title>
    <title>JanYouary: Ask, and You Shall Receive</title>
    <itunes:summary><![CDATA[Send us Fan Mail We're not meant to walk our paths unaided, and sometimes the guidance we need comes from a simple prayer. In today’s episode, we unravel the serenity that accompanies surrendering our challenges to God, as exemplified by the scriptures in Philippians 4:6-7. Prepare to be inspired by tales of opened doors and broken protocols, all stemming from the courage to ask and the faith to believe in divine intervention.Did you enjoy today's episode? Leave Rikki a voicemail about what y...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>We&apos;re not meant to walk our paths unaided, and sometimes the guidance we need comes from a simple prayer. In today’s episode, we unravel the serenity that accompanies surrendering our challenges to God, as exemplified by the scriptures in Philippians 4:6-7. Prepare to be inspired by tales of opened doors and broken protocols, all stemming from the courage to ask and the faith to believe in divine intervention.Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to b...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>We&apos;re not meant to walk our paths unaided, and sometimes the guidance we need comes from a simple prayer. In today’s episode, we unravel the serenity that accompanies surrendering our challenges to God, as exemplified by the scriptures in Philippians 4:6-7. Prepare to be inspired by tales of opened doors and broken protocols, all stemming from the courage to ask and the faith to believe in divine intervention.Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to b...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818701-janyouary-ask-and-you-shall-receive.mp3" length="17104476" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7jpo5sks7eplp2jrx7oeqi5yegsf?.jpg" />
    <itunes:author>Rikki Lee</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14331089</guid>
    <pubDate>Wed, 17 Jan 2024 21:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1911302/19818701/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1911302/19818701/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="JanYouary: Ask, and You Shall Receive" />
  <psc:chapter start="0:09" title="The Power of Asking and Receiving" />
  <psc:chapter start="12:37" title="Power of Prayer and Asking God" />
  <psc:chapter start="22:59" title="Listener Appreciation and Social Media Presence" />
</psc:chapters>
    <itunes:duration>1420</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>JanYouary: I&#39;m Done Being Nice</itunes:title>
    <title>JanYouary: I&#39;m Done Being Nice</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever realized that your eagerness to please could be the very thing that's chipping away at who you are? I found myself grappling with this truth in the most alarming way—through an anxiety attack that landed me in the ER. On our latest episode, I pull back the curtain on the high price of being too accommodating and the journey towards reclaiming my own happiness. Treading the fine line between self-care and obligation often feels like walking a tightrope.  It's tim...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever realized that your eagerness to please could be the very thing that&apos;s chipping away at who you are? I found myself grappling with this truth in the most alarming way—through an anxiety attack that landed me in the ER. On our latest episode, I pull back the curtain on the high price of being too accommodating and the journey towards reclaiming my own happiness. Treading the fine line between self-care and obligation often feels like walking a tightrope.  It&apos;s time ...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever realized that your eagerness to please could be the very thing that&apos;s chipping away at who you are? I found myself grappling with this truth in the most alarming way—through an anxiety attack that landed me in the ER. On our latest episode, I pull back the curtain on the high price of being too accommodating and the journey towards reclaiming my own happiness. Treading the fine line between self-care and obligation often feels like walking a tightrope.  It&apos;s time ...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818702-janyouary-i-m-done-being-nice.mp3" length="22096738" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vqqbp5mghswwbw1e0xbj51syebeq?.jpg" />
    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Mon, 15 Jan 2024 20:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1911302/19818702/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="JanYouary: I&#39;m Done Being Nice" />
  <psc:chapter start="0:09" title="The Importance of Setting Boundaries" />
  <psc:chapter start="12:11" title="The Consequences of Being Too Nice" />
  <psc:chapter start="20:16" title="The Importance of Setting Boundaries" />
  <psc:chapter start="29:45" title="No More Mr. Nice Guy" />
</psc:chapters>
    <itunes:duration>1836</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>JanYouary: Is He Him?</itunes:title>
    <title>JanYouary: Is He Him?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Is He? Our hearts crave love in a world that is so deprived of it. Dating in my 20s has been nothing short of crazy ups and downs but with a newfound understanding of what an Ephesians 5:2 man looks like, I find myself a little more hopeful. Let's unpack what it takes to be him together. Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Is He? Our hearts crave love in a world that is so deprived of it. Dating in my 20s has been nothing short of crazy ups and downs but with a newfound understanding of what an Ephesians 5:2 man looks like, I find myself a little more hopeful. Let&apos;s unpack what it takes to be him together. Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagra...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Is He? Our hearts crave love in a world that is so deprived of it. Dating in my 20s has been nothing short of crazy ups and downs but with a newfound understanding of what an Ephesians 5:2 man looks like, I find myself a little more hopeful. Let&apos;s unpack what it takes to be him together. Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagra...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818703-janyouary-is-he-him.mp3" length="21864797" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mrvoyem9s6ch3bskf046laojdats?.jpg" />
    <itunes:author>Rikki Lee</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14315823</guid>
    <pubDate>Mon, 15 Jan 2024 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1911302/19818703/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="JanYouary: Is He Him?" />
  <psc:chapter start="0:09" title="Understanding Love vs. Care" />
  <psc:chapter start="7:38" title="Understanding Unconditional Love and Emotional Balance" />
  <psc:chapter start="17:22" title="Unconditional Love in Relationships" />
  <psc:chapter start="28:39" title="Women Leading Men Back to Church" />
</psc:chapters>
    <itunes:duration>1817</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>JanYouary: Q&amp;A Finding Balance, Dating, Imposter Syndrome, + Imposter Syndrome</itunes:title>
    <title>JanYouary: Q&amp;A Finding Balance, Dating, Imposter Syndrome, + Imposter Syndrome</title>
    <itunes:summary><![CDATA[Send us Fan Mail Discover your 'thrive zone' and redefine success on your terms as I, Rikki Lee, guide you through what That Girl would do for today's Q&amp;A session. We'll reveal how to set boundaries and prioritize effectively, ensuring you don't just survive the juggling act, but you thrive in each aspect of your life. I'll share insights into speaking up and taking space, overcoming biases, and exuding the confidence to showcase your true greatness to the world. Alongside this, we'll tac...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Discover your &apos;thrive zone&apos; and redefine success on your terms as I, Rikki Lee, guide you through what That Girl would do for today&apos;s Q&amp;A session. We&apos;ll reveal how to set boundaries and prioritize effectively, ensuring you don&apos;t just survive the juggling act, but you thrive in each aspect of your life. I&apos;ll share insights into speaking up and taking space, overcoming biases, and exuding the confidence to showcase your true greatness to the world. Alongside this, we&apos;ll tackle the tran...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Discover your &apos;thrive zone&apos; and redefine success on your terms as I, Rikki Lee, guide you through what That Girl would do for today&apos;s Q&amp;A session. We&apos;ll reveal how to set boundaries and prioritize effectively, ensuring you don&apos;t just survive the juggling act, but you thrive in each aspect of your life. I&apos;ll share insights into speaking up and taking space, overcoming biases, and exuding the confidence to showcase your true greatness to the world. Alongside this, we&apos;ll tackle the tran...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818704-janyouary-q-a-finding-balance-dating-imposter-syndrome-imposter-syndrome.mp3" length="35811097" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/31b7z3x4747b3qdod08hu61lgg24?.jpg" />
    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 14 Jan 2024 13:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="JanYouary: Q&amp;A Finding Balance, Dating, Imposter Syndrome, + Imposter Syndrome" />
  <psc:chapter start="0:09" title="Managing Business, School, Haters, Imposter Syndrome" />
  <psc:chapter start="9:22" title="Embracing Identity and Overcoming Resistance" />
  <psc:chapter start="20:13" title="Mastering Focus and Prioritization" />
  <psc:chapter start="30:25" title="Navigating Relationships and Finding Love" />
  <psc:chapter start="34:34" title="Lessons on Self-Worth and Influencer Era" />
  <psc:chapter start="39:58" title="Success as Influencer, Overcoming Setbacks" />
  <psc:chapter start="43:30" title="Embracing Challenges, Refocusing for Success" />
  <psc:chapter start="48:59" title="Importance of Subscribing and Sharing" />
</psc:chapters>
    <itunes:duration>2979</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>JanYouary: Hard Habits to Live a Soft Life</itunes:title>
    <title>JanYouary: Hard Habits to Live a Soft Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever found yourself teetering on the edge of burnout, searching for that elusive balance between discipline and self-care?  I'll take you through the misconceptions surrounding the intense 75 Hard challenge and pivot towards a philosophy where small, persistent actions lead to monumental gains. You'll hear about my own experiences where I chose to be strict with my routines, not as a form of punishment, but as stepping stones to a life filled with ease and opportunit...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever found yourself teetering on the edge of burnout, searching for that elusive balance between discipline and self-care?  I&apos;ll take you through the misconceptions surrounding the intense 75 Hard challenge and pivot towards a philosophy where small, persistent actions lead to monumental gains. You&apos;ll hear about my own experiences where I chose to be strict with my routines, not as a form of punishment, but as stepping stones to a life filled with ease and opportunity.This episo...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever found yourself teetering on the edge of burnout, searching for that elusive balance between discipline and self-care?  I&apos;ll take you through the misconceptions surrounding the intense 75 Hard challenge and pivot towards a philosophy where small, persistent actions lead to monumental gains. You&apos;ll hear about my own experiences where I chose to be strict with my routines, not as a form of punishment, but as stepping stones to a life filled with ease and opportunity.This episo...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818705-janyouary-hard-habits-to-live-a-soft-life.mp3" length="28570304" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Fri, 12 Jan 2024 21:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1911302/19818705/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1911302/19818705/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="JanYouary: Hard Habits to Live a Soft Life" />
  <psc:chapter start="0:09" title="Hard Habits for a Soft Life" />
  <psc:chapter start="11:18" title="The Power of Making Hard Choices" />
  <psc:chapter start="18:25" title="Creating a Soft Life, Hard Choices" />
  <psc:chapter start="22:33" title="Daily Habits and Compound Interest" />
  <psc:chapter start="37:50" title="Living a Soft Life" />
</psc:chapters>
    <itunes:duration>2376</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>JanYouary: Know Your Roles</itunes:title>
    <title>JanYouary: Know Your Roles</title>
    <itunes:summary><![CDATA[Send us Fan Mail Navigating the stormy seas of platonic relationships requires a keen sense of self and the courage to anchor down with the right crew. You're not alone if you've ever felt the weight of trying to be all things to all people, and in this heart-to-heart, I'll share how I learned to differentiate between those who drain us and those who sustain us. My mother's legacy of love through service has been my compass in seeking out relationships that are reciprocal, and I'll divulge ho...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Navigating the stormy seas of platonic relationships requires a keen sense of self and the courage to anchor down with the right crew. You&apos;re not alone if you&apos;ve ever felt the weight of trying to be all things to all people, and in this heart-to-heart, I&apos;ll share how I learned to differentiate between those who drain us and those who sustain us. My mother&apos;s legacy of love through service has been my compass in seeking out relationships that are reciprocal, and I&apos;ll divulge how maintaining gra...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Navigating the stormy seas of platonic relationships requires a keen sense of self and the courage to anchor down with the right crew. You&apos;re not alone if you&apos;ve ever felt the weight of trying to be all things to all people, and in this heart-to-heart, I&apos;ll share how I learned to differentiate between those who drain us and those who sustain us. My mother&apos;s legacy of love through service has been my compass in seeking out relationships that are reciprocal, and I&apos;ll divulge how maintaining gra...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818706-janyouary-know-your-roles.mp3" length="23915879" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Thu, 11 Jan 2024 23:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1911302/19818706/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="JanYouary: Know Your Roles" />
  <psc:chapter start="0:08" title="The Importance of Knowing Your Role" />
  <psc:chapter start="9:07" title="Navigating Relationships and Cutting Dead Weight" />
  <psc:chapter start="22:52" title="Know Roles, Surround Yourself With Right People" />
  <psc:chapter start="32:09" title="Instagram and Voicemail Updates and Q&amp;A" />
</psc:chapters>
    <itunes:duration>1988</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>JanYouary: Ctrl Alt Delete</itunes:title>
    <title>JanYouary: Ctrl Alt Delete</title>
    <itunes:summary><![CDATA[Send us Fan Mail I once found myself at the mercy of a relentless need for control, trapped in a cycle where the opinions of others dictated my self-esteem. But through a transformative journey, I've unearthed the art of living with intention, and I'm thrilled to share my story.  Our conversation ventures into the realm of habit stacking, blending spiritual growth with physical wellness to kickstart the day with unabashed empowerment. This episode isn't just about the morning coffee and to-do...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>I once found myself at the mercy of a relentless need for control, trapped in a cycle where the opinions of others dictated my self-esteem. But through a transformative journey, I&apos;ve unearthed the art of living with intention, and I&apos;m thrilled to share my story.  Our conversation ventures into the realm of habit stacking, blending spiritual growth with physical wellness to kickstart the day with unabashed empowerment. This episode isn&apos;t just about the morning coffee and to-do lists;...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>I once found myself at the mercy of a relentless need for control, trapped in a cycle where the opinions of others dictated my self-esteem. But through a transformative journey, I&apos;ve unearthed the art of living with intention, and I&apos;m thrilled to share my story.  Our conversation ventures into the realm of habit stacking, blending spiritual growth with physical wellness to kickstart the day with unabashed empowerment. This episode isn&apos;t just about the morning coffee and to-do lists;...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818707-janyouary-ctrl-alt-delete.mp3" length="14214446" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Wed, 10 Jan 2024 23:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="JanYouary: Ctrl Alt Delete" />
  <psc:chapter start="0:08" title="Embracing Daily Habits for Personal Growth" />
  <psc:chapter start="6:40" title="Personal Morning Routine and Mindset Change" />
  <psc:chapter start="18:13" title="Purposeful Woman" />
</psc:chapters>
    <itunes:duration>1180</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>JanYouary: Fuel Your Fire</itunes:title>
    <title>JanYouary: Fuel Your Fire</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt the searing heat of ambition only to find yourself burned out mere weeks into the new year? This episode is a call to arms against the ticking time bomb of our relentless aspirations, guiding you through the art of maintaining a slow and sustainable burn. Imagine your goals as a candle's flame – a delicate dance of light and heat that, when tended with care, can illuminate the whole year. I'll reveal how trimming the wick of our lives, with its myriad threa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever felt the searing heat of ambition only to find yourself burned out mere weeks into the new year? This episode is a call to arms against the ticking time bomb of our relentless aspirations, guiding you through the art of maintaining a slow and sustainable burn. Imagine your goals as a candle&apos;s flame – a delicate dance of light and heat that, when tended with care, can illuminate the whole year. I&apos;ll reveal how trimming the wick of our lives, with its myriad threads of appearance,...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever felt the searing heat of ambition only to find yourself burned out mere weeks into the new year? This episode is a call to arms against the ticking time bomb of our relentless aspirations, guiding you through the art of maintaining a slow and sustainable burn. Imagine your goals as a candle&apos;s flame – a delicate dance of light and heat that, when tended with care, can illuminate the whole year. I&apos;ll reveal how trimming the wick of our lives, with its myriad threads of appearance,...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818708-janyouary-fuel-your-fire.mp3" length="13982810" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Tue, 09 Jan 2024 21:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1911302/19818708/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="JanYouary: Fuel Your Fire" />
  <psc:chapter start="0:09" title="The Importance of Burning Slowly" />
  <psc:chapter start="8:09" title="The Importance of Burning Slowly" />
  <psc:chapter start="17:48" title="Inspirational Podcast Helps Overcome Self-Doubt" />
</psc:chapters>
    <itunes:duration>1160</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>JanYouary: Set Yourself Apart</itunes:title>
    <title>JanYouary: Set Yourself Apart</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever stood at a crossroads, where one path blends into the crowd and the other sets you boldly apart? Today's episode is a heart-to-heart—a sharing of that tender space where spiritual integrity meets the pulsing beat of everyday life. Through stories close to my heart, I recount the moments where I chose boundaries over blending in, inspired by the profound lyrics of Jonathan Reynolds' "No Gray." There's a power in the choices we make, and sometimes, those decisions...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever stood at a crossroads, where one path blends into the crowd and the other sets you boldly apart? Today&apos;s episode is a heart-to-heart—a sharing of that tender space where spiritual integrity meets the pulsing beat of everyday life. Through stories close to my heart, I recount the moments where I chose boundaries over blending in, inspired by the profound lyrics of Jonathan Reynolds&apos; &quot;No Gray.&quot; There&apos;s a power in the choices we make, and sometimes, those decisions demand the coura...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever stood at a crossroads, where one path blends into the crowd and the other sets you boldly apart? Today&apos;s episode is a heart-to-heart—a sharing of that tender space where spiritual integrity meets the pulsing beat of everyday life. Through stories close to my heart, I recount the moments where I chose boundaries over blending in, inspired by the profound lyrics of Jonathan Reynolds&apos; &quot;No Gray.&quot; There&apos;s a power in the choices we make, and sometimes, those decisions demand the coura...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Mon, 08 Jan 2024 06:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="JanYouary: Set Yourself Apart" />
  <psc:chapter start="0:09" title="Setting Yourself Apart in Life" />
  <psc:chapter start="8:35" title="Setting Yourself Apart for Success" />
  <psc:chapter start="21:45" title="Embracing Growth and Setting Yourself Apart" />
  <psc:chapter start="33:11" title="Choosing to Set Yourself Apart" />
</psc:chapters>
    <itunes:duration>2118</itunes:duration>
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    <itunes:title>JanYouary: How to Plan According to God&#39;s Timing</itunes:title>
    <title>JanYouary: How to Plan According to God&#39;s Timing</title>
    <itunes:summary><![CDATA[Send us Fan Mail In an era where the rush of achievements can often lead us astray, I invite you to join me in a conversation that promises to reshape how you perceive success through the lens of faith. We'll delve into the essence of patient trust in the grand divine plan, sharing insights from personal experiences and the revitalizing power of a disciplined, yet spiritually harmonious, lifestyle. I'll guide you through strategies that can transform your daily grind into a harmonious blend o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>In an era where the rush of achievements can often lead us astray, I invite you to join me in a conversation that promises to reshape how you perceive success through the lens of faith. We&apos;ll delve into the essence of patient trust in the grand divine plan, sharing insights from personal experiences and the revitalizing power of a disciplined, yet spiritually harmonious, lifestyle. I&apos;ll guide you through strategies that can transform your daily grind into a harmonious blend of ambi...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>In an era where the rush of achievements can often lead us astray, I invite you to join me in a conversation that promises to reshape how you perceive success through the lens of faith. We&apos;ll delve into the essence of patient trust in the grand divine plan, sharing insights from personal experiences and the revitalizing power of a disciplined, yet spiritually harmonious, lifestyle. I&apos;ll guide you through strategies that can transform your daily grind into a harmonious blend of ambi...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 07 Jan 2024 17:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="JanYouary: How to Plan According to God&#39;s Timing" />
  <psc:chapter start="0:08" title="God&#39;s Timing and Planning for Success" />
  <psc:chapter start="10:39" title="Intentional Planning for an Empowered Life" />
  <psc:chapter start="19:07" title="Upcoming Conversations and Radio Uploads" />
</psc:chapters>
    <itunes:duration>1191</itunes:duration>
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    <itunes:title>JanYouary: Let Them and Let God</itunes:title>
    <title>JanYouary: Let Them and Let God</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt shackled by the weight of others' expectations or judgments? It's time to break free. This episode is all about reclaiming your peace of mind by adopting the 'let them and let God' philosophy. Drawing inspiration from the ever-so-relatable TikTok content creator Alex Elle, we delve into the concept of letting others be wrong about us. Together, we uncover the empowering process of disconnecting from the need to control narratives and the transformative effe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever felt shackled by the weight of others&apos; expectations or judgments? It&apos;s time to break free. This episode is all about reclaiming your peace of mind by adopting the &apos;let them and let God&apos; philosophy. Drawing inspiration from the ever-so-relatable TikTok content creator Alex Elle, we delve into the concept of letting others be wrong about us. Together, we uncover the empowering process of disconnecting from the need to control narratives and the transformative effect it has on livi...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever felt shackled by the weight of others&apos; expectations or judgments? It&apos;s time to break free. This episode is all about reclaiming your peace of mind by adopting the &apos;let them and let God&apos; philosophy. Drawing inspiration from the ever-so-relatable TikTok content creator Alex Elle, we delve into the concept of letting others be wrong about us. Together, we uncover the empowering process of disconnecting from the need to control narratives and the transformative effect it has on livi...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sat, 06 Jan 2024 06:00:00 -0500</pubDate>
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    <itunes:duration>943</itunes:duration>
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    <itunes:title>JanYouary: 2024 Ins and Outs</itunes:title>
    <title>JanYouary: 2024 Ins and Outs</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode is all about defining our personal "In's and Out's," a transformative concept that will challenge you to embrace growth, faith, and the courage to be your authentic self. From sharing my own experiences of trading screen time for faith time in the mornings to the power of taking decisive action, this episode will inspire you to clarify your vision and make choices that align with your highest self.As someone who's felt the sting of burnout, I'm passionate about t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>This episode is all about defining our personal &quot;In&apos;s and Out&apos;s,&quot; a transformative concept that will challenge you to embrace growth, faith, and the courage to be your authentic self. From sharing my own experiences of trading screen time for faith time in the mornings to the power of taking decisive action, this episode will inspire you to clarify your vision and make choices that align with your highest self.As someone who&apos;s felt the sting of burnout, I&apos;m passionate about teaching you the a...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>This episode is all about defining our personal &quot;In&apos;s and Out&apos;s,&quot; a transformative concept that will challenge you to embrace growth, faith, and the courage to be your authentic self. From sharing my own experiences of trading screen time for faith time in the mornings to the power of taking decisive action, this episode will inspire you to clarify your vision and make choices that align with your highest self.As someone who&apos;s felt the sting of burnout, I&apos;m passionate about teaching you the a...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Fri, 05 Jan 2024 06:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="JanYouary: 2024 Ins and Outs" />
  <psc:chapter start="0:09" title="2024 In&#39;s and Out&#39;s" />
  <psc:chapter start="14:59" title="Leaving the Past and God&#39;s Plan" />
  <psc:chapter start="20:09" title="Being Proactive in Health Maintenance" />
  <psc:chapter start="23:39" title="2024 Trends and Lifestyle Changes" />
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    <itunes:duration>1882</itunes:duration>
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    <itunes:title>JanYouary: How to become the 5-Dimensional HER</itunes:title>
    <title>JanYouary: How to become the 5-Dimensional HER</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever stood before a mirror, not just to admire the reflection, but to connect deeply with the spirit residing within? That's where we kick off today's heartfelt journey on That Girl Radio—a soulful exploration into becoming the five-dimensional HER. Drawing from the wisdom of Colossians 3:12, we venture into the virtues that sculpt our inner beauty: compassion, kindness, humility, gentleness, and patience. Forget the fleeting allure of the 'it girl'; we're cultivatin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever stood before a mirror, not just to admire the reflection, but to connect deeply with the spirit residing within? That&apos;s where we kick off today&apos;s heartfelt journey on That Girl Radio—a soulful exploration into becoming the five-dimensional HER. Drawing from the wisdom of Colossians 3:12, we venture into the virtues that sculpt our inner beauty: compassion, kindness, humility, gentleness, and patience. Forget the fleeting allure of the &apos;it girl&apos;; we&apos;re cultivating a life that thr...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever stood before a mirror, not just to admire the reflection, but to connect deeply with the spirit residing within? That&apos;s where we kick off today&apos;s heartfelt journey on That Girl Radio—a soulful exploration into becoming the five-dimensional HER. Drawing from the wisdom of Colossians 3:12, we venture into the virtues that sculpt our inner beauty: compassion, kindness, humility, gentleness, and patience. Forget the fleeting allure of the &apos;it girl&apos;; we&apos;re cultivating a life that thr...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Thu, 04 Jan 2024 06:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="JanYouary: How to become the 5-Dimensional HER" />
  <psc:chapter start="0:09" title="Becoming the Five-Dimensional Her" />
  <psc:chapter start="11:38" title="Operating Authentically and Embracing Personal Fragrance" />
  <psc:chapter start="16:04" title="Defining Your Fragrance and Taste" />
  <psc:chapter start="21:02" title="Defining Your Taste and Touch" />
  <psc:chapter start="32:56" title="Navigating Faith in College Environments" />
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    <itunes:duration>2117</itunes:duration>
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    <itunes:title>JanYouary: Clarify Your Vision</itunes:title>
    <title>JanYouary: Clarify Your Vision</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us on That Girl Radio and let's walk hand-in-hand towards a 2024 that's not just another year, but a milestone in our collective journey of fulfillment and growth. Today we're diving into the steps to clarifying your vision for 2024. Your path towards a vivid, sensory-rich future is just a play button away, with guidance on how to craft a version of yourself that resonates through sight, sound, smell, taste, and touch.Stay tuned for tomorrow's episode on how to unleash t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Join us on That Girl Radio and let&apos;s walk hand-in-hand towards a 2024 that&apos;s not just another year, but a milestone in our collective journey of fulfillment and growth. Today we&apos;re diving into the steps to clarifying your vision for 2024. Your path towards a vivid, sensory-rich future is just a play button away, with guidance on how to craft a version of yourself that resonates through sight, sound, smell, taste, and touch.Stay tuned for tomorrow&apos;s episode on how to unleash the five-dime...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Join us on That Girl Radio and let&apos;s walk hand-in-hand towards a 2024 that&apos;s not just another year, but a milestone in our collective journey of fulfillment and growth. Today we&apos;re diving into the steps to clarifying your vision for 2024. Your path towards a vivid, sensory-rich future is just a play button away, with guidance on how to craft a version of yourself that resonates through sight, sound, smell, taste, and touch.Stay tuned for tomorrow&apos;s episode on how to unleash the five-dime...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Wed, 03 Jan 2024 06:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="JanYouary: Clarify Your Vision" />
  <psc:chapter start="0:09" title="Clarifying Your Vision for 2024" />
  <psc:chapter start="8:39" title="Challenges of Identity in Social Media" />
  <psc:chapter start="19:11" title="Clarify Your Vision for Success" />
  <psc:chapter start="22:51" title="Exploring the Five-Dimensional Her" />
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    <itunes:duration>1446</itunes:duration>
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    <itunes:title>JanYOUary: Dead that Sh*t Sis and Step Into Your Power in 2024</itunes:title>
    <title>JanYOUary: Dead that Sh*t Sis and Step Into Your Power in 2024</title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy You Year! That Girl Radio is back and better than ever to kick off our new series: JanYOUary! For the next 31 days we will be doing the little things to design your best life. So buckle up and get ready to listen to daily episodes as you take your hot girl walks, morning showers, and commutes to work. And hopefully at the end of this journey you'll have rebirthed the best version of yourself. We're starting off by tackling the tough love aspect of personal growth - cutt...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Happy You Year! That Girl Radio is back and better than ever to kick off our new series: JanYOUary! For the next 31 days we will be doing the little things to design your best life. So buckle up and get ready to listen to daily episodes as you take your hot girl walks, morning showers, and commutes to work. And hopefully at the end of this journey you&apos;ll have rebirthed the best version of yourself. We&apos;re starting off by tackling the tough love aspect of personal growth - cutting out the ...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Happy You Year! That Girl Radio is back and better than ever to kick off our new series: JanYOUary! For the next 31 days we will be doing the little things to design your best life. So buckle up and get ready to listen to daily episodes as you take your hot girl walks, morning showers, and commutes to work. And hopefully at the end of this journey you&apos;ll have rebirthed the best version of yourself. We&apos;re starting off by tackling the tough love aspect of personal growth - cutting out the ...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818715-janyouary-dead-that-sh-t-sis-and-step-into-your-power-in-2024.mp3" length="21561728" type="audio/mpeg" />
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    <pubDate>Tue, 02 Jan 2024 06:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="JanYOUary: Dead that Sh*t Sis and Step Into Your Power in 2024" />
  <psc:chapter start="0:10" title="Embrace Your Best Self, Leave Toxicity" />
  <psc:chapter start="15:54" title="Silencing the Noise" />
  <psc:chapter start="20:39" title="Embracing Self-Talk and Overcoming Limits" />
  <psc:chapter start="28:08" title="Embrace Happiness and Prosper in 2024" />
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    <itunes:duration>1792</itunes:duration>
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    <itunes:title>For When You Are Close</itunes:title>
    <title>For When You Are Close</title>
    <itunes:summary><![CDATA[Send us Fan Mail Picture this: You're standing on the edge of a thrilling new chapter, your heart is pounding with anticipation and fear. This is the journey I share with you in this podcast episode, as I explore the exhilarating yet uneasy feeling of being close to something great, symbolized perfectly by Marvin Sapp's song 'Close'. It's a journey of self-discovery, culminating in my college graduation and the realization of who I truly am. My hope is that my experiences will resonate with y...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Picture this: You&apos;re standing on the edge of a thrilling new chapter, your heart is pounding with anticipation and fear. This is the journey I share with you in this podcast episode, as I explore the exhilarating yet uneasy feeling of being close to something great, symbolized perfectly by Marvin Sapp&apos;s song &apos;Close&apos;. It&apos;s a journey of self-discovery, culminating in my college graduation and the realization of who I truly am. My hope is that my experiences will resonate with young women poised...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Picture this: You&apos;re standing on the edge of a thrilling new chapter, your heart is pounding with anticipation and fear. This is the journey I share with you in this podcast episode, as I explore the exhilarating yet uneasy feeling of being close to something great, symbolized perfectly by Marvin Sapp&apos;s song &apos;Close&apos;. It&apos;s a journey of self-discovery, culminating in my college graduation and the realization of who I truly am. My hope is that my experiences will resonate with young women poised...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818716-for-when-you-are-close.mp3" length="19759113" type="audio/mpeg" />
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    <pubDate>Sun, 19 Nov 2023 08:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="For When You Are Close" />
  <psc:chapter start="0:09" title="Close to Discovering Your Best Life" />
  <psc:chapter start="16:17" title="Stay Positive, Focus, Pursue Goals" />
  <psc:chapter start="26:21" title="Promoting Social Media Channels and Journey" />
</psc:chapters>
    <itunes:duration>1642</itunes:duration>
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    <itunes:title>Navigating Life&#39;s Storm: Coping with Anxiety and Welcoming Rebirth</itunes:title>
    <title>Navigating Life&#39;s Storm: Coping with Anxiety and Welcoming Rebirth</title>
    <itunes:summary><![CDATA[Send us Fan Mail You and I, we've both faced our share of challenges, haven't we? Battling anxiety is like trying to navigate an unpredictable storm - but in this week's episode, we're leaning into that storm headfirst. I'll share my own journey - from a tough start in life to where I am now, and all the intricacies in between. We're talking hard truths about living with anxiety, the importance of accepting changes, and the beauty of a rebirth process that reshapes us into stronger beings.Wha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>You and I, we&apos;ve both faced our share of challenges, haven&apos;t we? Battling anxiety is like trying to navigate an unpredictable storm - but in this week&apos;s episode, we&apos;re leaning into that storm headfirst. I&apos;ll share my own journey - from a tough start in life to where I am now, and all the intricacies in between. We&apos;re talking hard truths about living with anxiety, the importance of accepting changes, and the beauty of a rebirth process that reshapes us into stronger beings.What if I told you t...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>You and I, we&apos;ve both faced our share of challenges, haven&apos;t we? Battling anxiety is like trying to navigate an unpredictable storm - but in this week&apos;s episode, we&apos;re leaning into that storm headfirst. I&apos;ll share my own journey - from a tough start in life to where I am now, and all the intricacies in between. We&apos;re talking hard truths about living with anxiety, the importance of accepting changes, and the beauty of a rebirth process that reshapes us into stronger beings.What if I told you t...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818717-navigating-life-s-storm-coping-with-anxiety-and-welcoming-rebirth.mp3" length="15831463" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 12 Nov 2023 12:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Navigating Life&#39;s Storm: Coping with Anxiety and Welcoming Rebirth" />
  <psc:chapter start="0:10" title="Living With Anxiety" />
  <psc:chapter start="9:00" title="Navigating Through the Rebirth Process" />
  <psc:chapter start="15:29" title="Spreading Love and Finding Hope" />
  <psc:chapter start="20:57" title="Living Fearlessly" />
</psc:chapters>
    <itunes:duration>1315</itunes:duration>
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  <item>
    <itunes:title>Beyond the Surface: Holistic Skin &amp; Body Care with Laser Specialist and OB/GYN Dr. Tiffany Hall</itunes:title>
    <title>Beyond the Surface: Holistic Skin &amp; Body Care with Laser Specialist and OB/GYN Dr. Tiffany Hall</title>
    <itunes:summary><![CDATA[Send us Fan Mail As an OBGYN specializing in facial laser hair removal, Dr. Tiffany Hall's journey from humble beginnings to renowned professional is nothing short of extraordinary. This week we delve into her inspiring story, discussing her passion for aesthetics and her dedication to helping women with unwanted hair. We explore the unique challenges black women face in medical settings and Dr. Hall's drive to improve representation in the medical industry, born from her own struggles with u...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>As an OBGYN specializing in facial laser hair removal, Dr. Tiffany Hall&apos;s journey from humble beginnings to renowned professional is nothing short of extraordinary. This week we delve into her inspiring story, discussing her passion for aesthetics and her dedication to helping women with unwanted hair. We explore the unique challenges black women face in medical settings and Dr. Hall&apos;s drive to improve representation in the medical industry, born from her own struggles with unwanted hair as a...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>As an OBGYN specializing in facial laser hair removal, Dr. Tiffany Hall&apos;s journey from humble beginnings to renowned professional is nothing short of extraordinary. This week we delve into her inspiring story, discussing her passion for aesthetics and her dedication to helping women with unwanted hair. We explore the unique challenges black women face in medical settings and Dr. Hall&apos;s drive to improve representation in the medical industry, born from her own struggles with unwanted hair as a...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818718-beyond-the-surface-holistic-skin-body-care-with-laser-specialist-and-ob-gyn-dr-tiffany-hall.mp3" length="37227912" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 05 Nov 2023 10:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Beyond the Surface: Holistic Skin &amp; Body Care with Laser Specialist and OB/GYN Dr. Tiffany Hall" />
  <psc:chapter start="0:11" title="Women&#39;s Health and Holistic Skincare" />
  <psc:chapter start="9:36" title="Career Expansion and Aesthetics in Medicine" />
  <psc:chapter start="21:14" title="Vaginal Health and Pubic Hair Care" />
  <psc:chapter start="30:50" title="Health Screenings, Self-Care, and Skin Services" />
  <psc:chapter start="40:32" title="Women&#39;s Wellness" />
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    <itunes:duration>3098</itunes:duration>
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    <itunes:title>Just Do It: 6 Steps to Turn Your Ideas into Impact</itunes:title>
    <title>Just Do It: 6 Steps to Turn Your Ideas into Impact</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever dreamt of turning your ideas into reality but find yourself stuck in the fear of taking risks? Are you surrounded by naysayers who disregard your ideas or goals? Welcome to this episode of That Girl Radio where we open the door to the world of possibilities, embrace risk-taking and the power of self-belief. Drawing from my own experience of building a successful digital marketing agency, I share insights on how to step beyond your comfort zone, chase your dreams...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever dreamt of turning your ideas into reality but find yourself stuck in the fear of taking risks? Are you surrounded by naysayers who disregard your ideas or goals? Welcome to this episode of That Girl Radio where we open the door to the world of possibilities, embrace risk-taking and the power of self-belief. Drawing from my own experience of building a successful digital marketing agency, I share insights on how to step beyond your comfort zone, chase your dreams, and convert you...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Have you ever dreamt of turning your ideas into reality but find yourself stuck in the fear of taking risks? Are you surrounded by naysayers who disregard your ideas or goals? Welcome to this episode of That Girl Radio where we open the door to the world of possibilities, embrace risk-taking and the power of self-belief. Drawing from my own experience of building a successful digital marketing agency, I share insights on how to step beyond your comfort zone, chase your dreams, and convert you...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818719-just-do-it-6-steps-to-turn-your-ideas-into-impact.mp3" length="21627528" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 29 Oct 2023 08:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Intro" />
  <psc:chapter start="0:52" title="Acknowledge Risk" />
  <psc:chapter start="3:30" title="Believe in Yourself" />
  <psc:chapter start="8:35" title="Create A Board of Advisors" />
  <psc:chapter start="16:19" title="Practice Patience &amp; Trust" />
  <psc:chapter start="22:04" title="Be Purposeful and Passionate" />
  <psc:chapter start="24:50" title="Build Balance" />
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    <itunes:duration>1798</itunes:duration>
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    <itunes:title>Bye Bye Busy: Escape the Busyness Trap for a Purposeful Life</itunes:title>
    <title>Bye Bye Busy: Escape the Busyness Trap for a Purposeful Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you mistaking busyness for productivity? Join me, Rikki Lee, as we dismantle this common misconception, examining the significant gap between being busy and being truly productive. Discover how prioritizing tasks and remaining present in the moment can drastically increase productivity.We'll also be scrutinizing the essentiality of focus and purpose in life. Discard the view of life as a race and embrace patience, trusting in a higher power to lift you to the next level. ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Are you mistaking busyness for productivity? Join me, Rikki Lee, as we dismantle this common misconception, examining the significant gap between being busy and being truly productive. Discover how prioritizing tasks and remaining present in the moment can drastically increase productivity.We&apos;ll also be scrutinizing the essentiality of focus and purpose in life. Discard the view of life as a race and embrace patience, trusting in a higher power to lift you to the next level. Learn the importa...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Are you mistaking busyness for productivity? Join me, Rikki Lee, as we dismantle this common misconception, examining the significant gap between being busy and being truly productive. Discover how prioritizing tasks and remaining present in the moment can drastically increase productivity.We&apos;ll also be scrutinizing the essentiality of focus and purpose in life. Discard the view of life as a race and embrace patience, trusting in a higher power to lift you to the next level. Learn the importa...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818720-bye-bye-busy-escape-the-busyness-trap-for-a-purposeful-life.mp3" length="26122872" type="audio/mpeg" />
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    <pubDate>Sun, 22 Oct 2023 08:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Bye Bye Busy: Escape the Busyness Trap for a Purposeful Life" />
  <psc:chapter start="0:11" title="Maximizing Productivity" />
  <psc:chapter start="10:15" title="The Importance of Focus and Purpose" />
  <psc:chapter start="18:09" title="Sleep Hygiene and Time Management" />
  <psc:chapter start="28:08" title="Maximizing Productivity and Time Management" />
  <psc:chapter start="35:08" title="Tips, Tricks, and Social Media Promotion" />
</psc:chapters>
    <itunes:duration>2172</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Giveaways, Gratitude, Growth: A Triumphant Podcast Journey</itunes:title>
    <title>Giveaways, Gratitude, Growth: A Triumphant Podcast Journey</title>
    <itunes:summary><![CDATA[Send us Fan Mail *THE GIVEAWAY IS NOW CLOSED*Let's reflect on the 41,061 downloads worldwide and the resilient community we've built together! My personal quest to become the best version of myself is the heartbeat of every episode, and to celebrate our milestones, I've planned something special for my loyal listeners!To show my appreciation for your continued support, I've got $25 Starbucks gift card, That Life Planner, That Life Financial Tracker, and On the Dailee Gratitude Journal for THR...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>*THE GIVEAWAY IS NOW CLOSED*Let&apos;s reflect on the 41,061 downloads worldwide and the resilient community we&apos;ve built together! My personal quest to become the best version of myself is the heartbeat of every episode, and to celebrate our milestones, I&apos;ve planned something special for my loyal listeners!To show my appreciation for your continued support, I&apos;ve got $25 Starbucks gift card, That Life Planner, That Life Financial Tracker, and On the Dailee Gratitude Journal for THREE lucky winners!...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>*THE GIVEAWAY IS NOW CLOSED*Let&apos;s reflect on the 41,061 downloads worldwide and the resilient community we&apos;ve built together! My personal quest to become the best version of myself is the heartbeat of every episode, and to celebrate our milestones, I&apos;ve planned something special for my loyal listeners!To show my appreciation for your continued support, I&apos;ve got $25 Starbucks gift card, That Life Planner, That Life Financial Tracker, and On the Dailee Gratitude Journal for THREE lucky winners!...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818721-giveaways-gratitude-growth-a-triumphant-podcast-journey.mp3" length="8894233" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Fri, 20 Oct 2023 12:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Giveaways, Gratitude, Growth: A Triumphant Podcast Journey" />
  <psc:chapter start="0:09" title="Podcast Milestones and Giveaway Celebration" />
  <psc:chapter start="11:10" title="Gratitude Journal With Starbucks Giveaway" />
</psc:chapters>
    <itunes:duration>737</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Single is the new Solid: A New Perspective on Singleness</itunes:title>
    <title>Single is the new Solid: A New Perspective on Singleness</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to another enlightening episode of That Girl Radio with host Rikki Lee. What if I told you being single is a time for self-discovery, self-development, setting boundaries, and finding joy outside of a relationship? We begin our journey by examining how redefining love can lead to healing and growth. We'll talk about the importance of building solid relationships, managing our energy, and maintaining our sense of self. We'll also uncover the significance of safe spaces...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Welcome to another enlightening episode of That Girl Radio with host Rikki Lee. What if I told you being single is a time for self-discovery, self-development, setting boundaries, and finding joy outside of a relationship? We begin our journey by examining how redefining love can lead to healing and growth. We&apos;ll talk about the importance of building solid relationships, managing our energy, and maintaining our sense of self. We&apos;ll also uncover the significance of safe spaces in love, holding...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Welcome to another enlightening episode of That Girl Radio with host Rikki Lee. What if I told you being single is a time for self-discovery, self-development, setting boundaries, and finding joy outside of a relationship? We begin our journey by examining how redefining love can lead to healing and growth. We&apos;ll talk about the importance of building solid relationships, managing our energy, and maintaining our sense of self. We&apos;ll also uncover the significance of safe spaces in love, holding...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818722-single-is-the-new-solid-a-new-perspective-on-singleness.mp3" length="30360186" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0y0qdf05g9pgsg6xid5r0l8hdh26?.jpg" />
    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 15 Oct 2023 08:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Single is the new Solid: A New Perspective on Singleness" />
  <psc:chapter start="0:11" title="Redefining Love and Embracing Singleness" />
  <psc:chapter start="6:49" title="Love and Safe Spaces in Dating" />
  <psc:chapter start="19:47" title="Setting Boundaries in Dating" />
  <psc:chapter start="23:04" title="Navigating Expectations and Solid Relationships" />
  <psc:chapter start="29:15" title="Stewarding Singleness and Dating With Abundance" />
  <psc:chapter start="39:58" title="Guidance and Purpose in Relationships" />
</psc:chapters>
    <itunes:duration>2525</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Secure The Bag: Turn Everyday Experiences into Career Opportunities</itunes:title>
    <title>Secure The Bag: Turn Everyday Experiences into Career Opportunities</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if your professional journey could be eased by looking at it from a different perspective? This week Rikki Lee dives into the art of securing the bag with ease.Have you ever thought about how embracing your identity in the workplace can be a game-changer? It’s time to replace code-switching with unique perspectives and challenge the status quo. We'll also delve into the concept of identity capital and how fine-tuning your soft skills can make you an irresistible choice f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>What if your professional journey could be eased by looking at it from a different perspective? This week Rikki Lee dives into the art of securing the bag with ease.Have you ever thought about how embracing your identity in the workplace can be a game-changer? It’s time to replace code-switching with unique perspectives and challenge the status quo. We&apos;ll also delve into the concept of identity capital and how fine-tuning your soft skills can make you an irresistible choice for recruiters and...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>What if your professional journey could be eased by looking at it from a different perspective? This week Rikki Lee dives into the art of securing the bag with ease.Have you ever thought about how embracing your identity in the workplace can be a game-changer? It’s time to replace code-switching with unique perspectives and challenge the status quo. We&apos;ll also delve into the concept of identity capital and how fine-tuning your soft skills can make you an irresistible choice for recruiters and...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818723-secure-the-bag-turn-everyday-experiences-into-career-opportunities.mp3" length="29841466" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 08 Oct 2023 08:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Secure The Bag: Turn Everyday Experiences into Career Opportunities" />
  <psc:chapter start="0:11" title="Securing the Bag" />
  <psc:chapter start="11:44" title="Embracing Identity for Workplace Success" />
  <psc:chapter start="22:34" title="Build Career Opportunities Through Internships" />
  <psc:chapter start="33:31" title="Surrounding Yourself With Ambitious People" />
</psc:chapters>
    <itunes:duration>2482</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>You Are The Axis</itunes:title>
    <title>You Are The Axis</title>
    <itunes:summary><![CDATA[Send us Fan Mail Curious about becoming the center of your own world, amidst life's constant spins and turns? This week Rikki Lee explores the concept that we are the heartbeat of our universe, and it's crucial that we align our existence around our purpose. Reflecting on life's constant motion, akin to Earth's rotation on its axis, we discuss how this empowers you to be the steadfast center of your world, even as seasons shift and change.Going further, we venture into the delicate art of set...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Curious about becoming the center of your own world, amidst life&apos;s constant spins and turns? This week Rikki Lee explores the concept that we are the heartbeat of our universe, and it&apos;s crucial that we align our existence around our purpose. Reflecting on life&apos;s constant motion, akin to Earth&apos;s rotation on its axis, we discuss how this empowers you to be the steadfast center of your world, even as seasons shift and change.Going further, we venture into the delicate art of setting personal pri...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Curious about becoming the center of your own world, amidst life&apos;s constant spins and turns? This week Rikki Lee explores the concept that we are the heartbeat of our universe, and it&apos;s crucial that we align our existence around our purpose. Reflecting on life&apos;s constant motion, akin to Earth&apos;s rotation on its axis, we discuss how this empowers you to be the steadfast center of your world, even as seasons shift and change.Going further, we venture into the delicate art of setting personal pri...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818724-you-are-the-axis.mp3" length="16661000" type="audio/mpeg" />
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    <pubDate>Sun, 01 Oct 2023 08:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="You Are The Axis" />
  <psc:chapter start="0:10" title="Finding Your Purpose as the Center" />
  <psc:chapter start="10:43" title="Prioritizing Self-Care and Personal Growth" />
</psc:chapters>
    <itunes:duration>1384</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Entering my &quot;Normal&quot; Girl Era</itunes:title>
    <title>Entering my &quot;Normal&quot; Girl Era</title>
    <itunes:summary><![CDATA[Send us Fan Mail Becoming that girl was amazing, being that girl was even better–but if I’m being honest I’m tired. Performing, dressing, speaking, doing, talking, and everything else that falls under the sun becomes exhausting when it has to be done to perfection. What does one do when they still want to be that girl but don’t want to be ridiculed for doing things less than standard? What does one do when she doesn’t feel like showing up as HER? Listen to Rikki Lee unpack her battle with bec...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Becoming that girl was amazing, being that girl was even better–but if I’m being honest I’m tired. Performing, dressing, speaking, doing, talking, and everything else that falls under the sun becomes exhausting when it has to be done to perfection. What does one do when they still want to be that girl but don’t want to be ridiculed for doing things less than standard? What does one do when she doesn’t feel like showing up as HER? Listen to Rikki Lee unpack her battle with becoming, being, and...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Becoming that girl was amazing, being that girl was even better–but if I’m being honest I’m tired. Performing, dressing, speaking, doing, talking, and everything else that falls under the sun becomes exhausting when it has to be done to perfection. What does one do when they still want to be that girl but don’t want to be ridiculed for doing things less than standard? What does one do when she doesn’t feel like showing up as HER? Listen to Rikki Lee unpack her battle with becoming, being, and...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 28 May 2023 21:00:00 -0400</pubDate>
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    <itunes:duration>2021</itunes:duration>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Get Your Life Together in 6 Steps</itunes:title>
    <title>Get Your Life Together in 6 Steps</title>
    <itunes:summary><![CDATA[Send us Fan Mail Get your life together today with @rikkilee.co's 6 simple steps to living better not only for you, but also for others. On the other side of the mountain that is you, is uncharted territory for you to begin planting your seeds of purpose. Come along as Rikki Lee discusses the mindset shift needed to get your life together with tips ranging from just simpling setting boundaries all the way to learning to give with a willing heart. If you liked today’s episode make sure to shar...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Get your life together today with @rikkilee.co&apos;s 6 simple steps to living better not only for you, but also for others. On the other side of the mountain that is you, is uncharted territory for you to begin planting your seeds of purpose. Come along as Rikki Lee discusses the mindset shift needed to get your life together with tips ranging from just simpling setting boundaries all the way to learning to give with a willing heart. If you liked today’s episode make sure to share it wi...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Get your life together today with @rikkilee.co&apos;s 6 simple steps to living better not only for you, but also for others. On the other side of the mountain that is you, is uncharted territory for you to begin planting your seeds of purpose. Come along as Rikki Lee discusses the mindset shift needed to get your life together with tips ranging from just simpling setting boundaries all the way to learning to give with a willing heart. If you liked today’s episode make sure to share it wi...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 28 May 2023 21:00:00 -0400</pubDate>
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    <itunes:duration>2272</itunes:duration>
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  </item>
  <item>
    <itunes:title>Enjoy The Ride</itunes:title>
    <title>Enjoy The Ride</title>
    <itunes:summary><![CDATA[Send us Fan Mail As I wait on God, my power is renewed. – Isaiah 40:31Sometimes when we’re stuck, we forget to embrace the scenic qualities of our current lives. In this week's episode, Rikki Lee shares her testimony to learning to embrace the journey. Throughout our development, we will endure hardships, failure, heartbreak, and a multitude of other difficult emotions that make enduring the battle of life nearly impossible. But with the peace and comfort of our Lord, we can learn to embrace ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>As I wait on God, my power is renewed. – Isaiah 40:31Sometimes when we’re stuck, we forget to embrace the scenic qualities of our current lives. In this week&apos;s episode, Rikki Lee shares her testimony to learning to embrace the journey. Throughout our development, we will endure hardships, failure, heartbreak, and a multitude of other difficult emotions that make enduring the battle of life nearly impossible. But with the peace and comfort of our Lord, we can learn to embrace the journey and b...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>As I wait on God, my power is renewed. – Isaiah 40:31Sometimes when we’re stuck, we forget to embrace the scenic qualities of our current lives. In this week&apos;s episode, Rikki Lee shares her testimony to learning to embrace the journey. Throughout our development, we will endure hardships, failure, heartbreak, and a multitude of other difficult emotions that make enduring the battle of life nearly impossible. But with the peace and comfort of our Lord, we can learn to embrace the journey and b...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Tue, 23 May 2023 15:00:00 -0400</pubDate>
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    <itunes:duration>2013</itunes:duration>
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  <item>
    <itunes:title>THATfirmations to Strengthen Your Faith</itunes:title>
    <title>THATfirmations to Strengthen Your Faith</title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy Mother's Day and welcome back for the mid-season premiere of That Girl Radio. I’ve started a new series here called "Thatffirmations". Self-affirmations can be used as “a tool for self-defense” against psychological threats.  Monthly we will be taking on a new list of affirmations to really hone in on and begin believing so we can live a more joyful and mindful life.This month's THATfirmation list focuses on strengthening your faith with 57 Positive Biblical affirmation...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Happy Mother&apos;s Day and welcome back for the mid-season premiere of That Girl Radio. I’ve started a new series here called &quot;Thatffirmations&quot;. Self-affirmations can be used as “a tool for self-defense” against psychological threats.  Monthly we will be taking on a new list of affirmations to really hone in on and begin believing so we can live a more joyful and mindful life.This month&apos;s THATfirmation list focuses on strengthening your faith with 57 Positive Biblical affirmations. With this...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Happy Mother&apos;s Day and welcome back for the mid-season premiere of That Girl Radio. I’ve started a new series here called &quot;Thatffirmations&quot;. Self-affirmations can be used as “a tool for self-defense” against psychological threats.  Monthly we will be taking on a new list of affirmations to really hone in on and begin believing so we can live a more joyful and mindful life.This month&apos;s THATfirmation list focuses on strengthening your faith with 57 Positive Biblical affirmations. With this...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 14 May 2023 21:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1911302/19818728/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1911302/19818728/transcript.json" type="application/json" />
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    <itunes:duration>1065</itunes:duration>
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  </item>
  <item>
    <itunes:title>Curate Community</itunes:title>
    <title>Curate Community</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week Rikki dives into what it takes to curate community that is fruitful and purposeful for you to thrive. Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan that life? Grab a digital That Life Plannerhttps://www.therikkilee.com/...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>This week Rikki dives into what it takes to curate community that is fruitful and purposeful for you to thrive. Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan that life? Grab a digital That Life Plannerhttps://www.therikkilee.com/product-page...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>This week Rikki dives into what it takes to curate community that is fruitful and purposeful for you to thrive. Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan that life? Grab a digital That Life Plannerhttps://www.therikkilee.com/product-page...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 19 Feb 2023 21:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1911302/19818729/transcript" type="text/html" />
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    <itunes:duration>1984</itunes:duration>
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  <item>
    <itunes:title>Love Your Youth</itunes:title>
    <title>Love Your Youth</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week Rikki discusses what it feels like to truly love your youth.Follow That Girl Radio https://www.instagram.com/thatgirlradio/Follow Rikki Lee https://www.instagram.com/rikkilee.co/Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>This week Rikki discusses what it feels like to truly love your youth.Follow That Girl Radio https://www.instagram.com/thatgirlradio/Follow Rikki Lee https://www.instagram.com/rikkilee.co/Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan th...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>This week Rikki discusses what it feels like to truly love your youth.Follow That Girl Radio https://www.instagram.com/thatgirlradio/Follow Rikki Lee https://www.instagram.com/rikkilee.co/Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan th...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818730-love-your-youth.mp3" length="22447031" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 12 Feb 2023 23:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1911302/19818730/transcript" type="text/html" />
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    <itunes:duration>1866</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Have The Audacity</itunes:title>
    <title>Have The Audacity</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week Rikki discusses what it looks like to have the audacity and live a boundless life. Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan that life? Grab a digital That Life Plannerhttps://www.therikkilee.com/product-page/2024-t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>This week Rikki discusses what it looks like to have the audacity and live a boundless life. Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan that life? Grab a digital That Life Plannerhttps://www.therikkilee.com/product-page/2024-that-life-pla...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>This week Rikki discusses what it looks like to have the audacity and live a boundless life. Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan that life? Grab a digital That Life Plannerhttps://www.therikkilee.com/product-page/2024-that-life-pla...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818731-have-the-audacity.mp3" length="23802163" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 15 Jan 2023 11:00:00 -0500</pubDate>
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    <itunes:duration>1979</itunes:duration>
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  </item>
  <item>
    <itunes:title>Control Your Climate</itunes:title>
    <title>Control Your Climate</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week Rikki discusses what it looks like to control your climate. Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan that life? Grab a digital That Life Plannerhttps://www.therikkilee.com/product-page/2024-that-life-plannerReady t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>This week Rikki discusses what it looks like to control your climate. Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan that life? Grab a digital That Life Plannerhttps://www.therikkilee.com/product-page/2024-that-life-plannerReady to build that...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>This week Rikki discusses what it looks like to control your climate. Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan that life? Grab a digital That Life Plannerhttps://www.therikkilee.com/product-page/2024-that-life-plannerReady to build that...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818732-control-your-climate.mp3" length="21983419" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 08 Jan 2023 12:00:00 -0500</pubDate>
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    <itunes:duration>1827</itunes:duration>
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  </item>
  <item>
    <itunes:title>Show Up As Her</itunes:title>
    <title>Show Up As Her</title>
    <itunes:summary><![CDATA[Send us Fan Mail I'm back and better than ever for Season 2 of That Girl Radio! This week Rikki dissects what it looks and feels like to show up as her in 2023.  What's stopping you from showing up? Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>I&apos;m back and better than ever for Season 2 of That Girl Radio! This week Rikki dissects what it looks and feels like to show up as her in 2023.  What&apos;s stopping you from showing up? Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan that lif...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>I&apos;m back and better than ever for Season 2 of That Girl Radio! This week Rikki dissects what it looks and feels like to show up as her in 2023.  What&apos;s stopping you from showing up? Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan that lif...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818733-show-up-as-her.mp3" length="23053278" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 01 Jan 2023 10:00:00 -0500</pubDate>
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    <itunes:duration>1917</itunes:duration>
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  </item>
  <item>
    <itunes:title>Get Out of Your Own Way</itunes:title>
    <title>Get Out of Your Own Way</title>
    <itunes:summary><![CDATA[Send us Fan Mail What’s stopping you from reaching your potential? Are you in your own way? Are you staying in your lane?  This week Rikki dives into the necessary steps to getting out of your own way. Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to pla...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>What’s stopping you from reaching your potential? Are you in your own way? Are you staying in your lane?  This week Rikki dives into the necessary steps to getting out of your own way. Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan that ...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>What’s stopping you from reaching your potential? Are you in your own way? Are you staying in your lane?  This week Rikki dives into the necessary steps to getting out of your own way. Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan that ...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818734-get-out-of-your-own-way.mp3" length="19968131" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/f5yu631y6nnf66ibszi9pod7axc6?.jpg" />
    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 26 Jun 2022 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1911302/19818734/transcript" type="text/html" />
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    <itunes:duration>1660</itunes:duration>
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  </item>
  <item>
    <itunes:title>Check Your SELF</itunes:title>
    <title>Check Your SELF</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you living selflessly or selfishly? This week Rikki dissects the vast difference between the two and how she's discovered the perfect balance.Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan that life? Grab a digital That Life P...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Are you living selflessly or selfishly? This week Rikki dissects the vast difference between the two and how she&apos;s discovered the perfect balance.Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan that life? Grab a digital That Life Plannerhttps://www...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>Are you living selflessly or selfishly? This week Rikki dissects the vast difference between the two and how she&apos;s discovered the perfect balance.Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/ Ready to plan that life? Grab a digital That Life Plannerhttps://www...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818735-check-your-self.mp3" length="23124751" type="audio/mpeg" />
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    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 15 May 2022 15:00:00 -0400</pubDate>
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    <itunes:duration>1923</itunes:duration>
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  </item>
  <item>
    <itunes:title>Moving with Grace and Grit</itunes:title>
    <title>Moving with Grace and Grit</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week Rikki dives into the practice of moving with grace and grit.  People may never remember what you wore, how you smelled, or even what you said but they'll always remember how you made them feel.How do you move with grace and grit? Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>This week Rikki dives into the practice of moving with grace and grit.  People may never remember what you wore, how you smelled, or even what you said but they&apos;ll always remember how you made them feel.How do you move with grace and grit? Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee htt...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>This week Rikki dives into the practice of moving with grace and grit.  People may never remember what you wore, how you smelled, or even what you said but they&apos;ll always remember how you made them feel.How do you move with grace and grit? Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee htt...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1911302/episodes/19818736-moving-with-grace-and-grit.mp3" length="22589681" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r0tobv661tbyyvzxshb08jswuooz?.jpg" />
    <itunes:author>Rikki Lee</itunes:author>
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    <pubDate>Sun, 17 Apr 2022 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1911302/19818736/transcript" type="text/html" />
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    <itunes:duration>1878</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  </item>
  <item>
    <itunes:title>Chasing Purpose, Not Paper</itunes:title>
    <title>Chasing Purpose, Not Paper</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week Rikki dives into the idea of chasing purpose rather than paper. To chase paper is to be lack fulfillment for life, but to chase purpose is to have fulfillment for life. Listen as she shares her journey to finding her purpose. What are you chasing? Purpose or paper? Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>This week Rikki dives into the idea of chasing purpose rather than paper. To chase paper is to be lack fulfillment for life, but to chase purpose is to have fulfillment for life. Listen as she shares her journey to finding her purpose. What are you chasing? Purpose or paper? Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgir...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>This week Rikki dives into the idea of chasing purpose rather than paper. To chase paper is to be lack fulfillment for life, but to chase purpose is to have fulfillment for life. Listen as she shares her journey to finding her purpose. What are you chasing? Purpose or paper? Did you enjoy today&apos;s episode? Leave Rikki a voicemail about what you took away to be featured on the next episode. https://www.speakpipe.com/ThatGirlRadioFollow That Girl Radio https://www.instagram.com/thatgir...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <itunes:title>Booked And Busy or Blessed With No Stress?</itunes:title>
    <title>Booked And Busy or Blessed With No Stress?</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week Rikki dives into the reality of being booked and busy. In a society that tells us to work endlessly to be successful, Rikki thinks it's better to work in moderation and practice mindful rest. On one end of the spectrum is hustle and grind culture and on the other end are the big dreamers that never do the work. Along this spectrum right in the middle are the people that are blessed with no stress and in alignment with their purpose. Do you think you are booked and b...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>This week Rikki dives into the reality of being booked and busy. In a society that tells us to work endlessly to be successful, Rikki thinks it&apos;s better to work in moderation and practice mindful rest. On one end of the spectrum is hustle and grind culture and on the other end are the big dreamers that never do the work. Along this spectrum right in the middle are the people that are blessed with no stress and in alignment with their purpose. Do you think you are booked and busy or bless...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>This week Rikki dives into the reality of being booked and busy. In a society that tells us to work endlessly to be successful, Rikki thinks it&apos;s better to work in moderation and practice mindful rest. On one end of the spectrum is hustle and grind culture and on the other end are the big dreamers that never do the work. Along this spectrum right in the middle are the people that are blessed with no stress and in alignment with their purpose. Do you think you are booked and busy or bless...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Sun, 27 Mar 2022 12:00:00 -0400</pubDate>
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    <itunes:title>Who is &quot;That&quot; Girl?</itunes:title>
    <title>Who is &quot;That&quot; Girl?</title>
    <itunes:summary><![CDATA[Send us Fan Mail I am so excited to finally be starting That Girl Radio! It's been a long time coming but this week I am diving into the truth about becoming "that" girl. On That Girl Radio, the journey is beyond the look of things, we're diving into the inner work that will produce everlasting joy and allow us to truly take up space.Join me on our 21 Day That Girl Reset to becoming the best version of yourself starting April 1st. Between now and then you can begin doing your Life Audit and p...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>I am so excited to finally be starting That Girl Radio! It&apos;s been a long time coming but this week I am diving into the truth about becoming &quot;that&quot; girl. On That Girl Radio, the journey is beyond the look of things, we&apos;re diving into the inner work that will produce everlasting joy and allow us to truly take up space.Join me on our 21 Day That Girl Reset to becoming the best version of yourself starting April 1st. Between now and then you can begin doing your Life Audit and purchase the That ...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1911302/fan_mail/new">Send us Fan Mail</a></p>I am so excited to finally be starting That Girl Radio! It&apos;s been a long time coming but this week I am diving into the truth about becoming &quot;that&quot; girl. On That Girl Radio, the journey is beyond the look of things, we&apos;re diving into the inner work that will produce everlasting joy and allow us to truly take up space.Join me on our 21 Day That Girl Reset to becoming the best version of yourself starting April 1st. Between now and then you can begin doing your Life Audit and purchase the That ...
<p>Did you enjoy today&apos;s episode? <b>Leave us a 5 🌟 rating </b></p><p>📲 Follow That Girl Radio: <a href='https://www.instagram.com/thatgirlradio/'>https://www.instagram.com/thatgirlradio/</a> </p><p>✨Follow That Girl: <a href='https://www.instagram.com/rikkilee.co/'>https://www.instagram.com/rikkilee.co/</a></p><p>🎥 Subscribe to my YouTube Channel: <a href='https://www.youtube.com/@TheRikkiLee'>https://www.youtube.com/@TheRikkiLee</a></p>]]></content:encoded>
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    <pubDate>Sun, 20 Mar 2022 12:00:00 -0400</pubDate>
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