<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://feeds.buzzsprout.com/1906743.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>The Not-So-Lone Wolf</title>

  <lastBuildDate>Sun, 08 Mar 2026 04:34:06 -0400</lastBuildDate>
  <link>https://thenotsolonewolf.buzzsprout.com</link>
  <language>en-us</language>
  <copyright>© 2026 The Not-So-Lone Wolf</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>32f6c642-938b-5114-b194-4c2de83c37c1</podcast:guid>
  <itunes:author>Jonathan Cobb</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p>Hey! My name is Jonathan Cobb (@jonathandcobb on Instagram) and I want to welcome you to my podcast. As a brother to a sister who passed from cancer, a man who walked 4,000 miles across America, and a follower of Christ, I am here to say that life has many challenges. However, we are never alone and there is comfort in that. In this podcast, I share my journey through college, faith, and life. I explore the feelings of fear, frustration, and doubt that can come from taking the high road, but ultimately explain the rewards that come from doing so. My hope is that you leave each episode feeling encouraged, inspired, and ready to take on the world.&nbsp;</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Jonathan Cobb</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/19sezvmhllbfmai3f1rnczv5i85i?.jpg</url>
     <title>The Not-So-Lone Wolf</title>
     <link></link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/19sezvmhllbfmai3f1rnczv5i85i?.jpg" />
  <itunes:category text="Education">
    <itunes:category text="Self-Improvement" />
  </itunes:category>
  <itunes:category text="Health &amp; Fitness">
    <itunes:category text="Mental Health" />
  </itunes:category>
  <itunes:category text="Religion &amp; Spirituality">
    <itunes:category text="Christianity" />
  </itunes:category>
  <item>
    <itunes:title>Fear</itunes:title>
    <title>Fear</title>
    <itunes:summary><![CDATA[For this week's episode, I breakdown what fear actually is and how we can conquer it in order to be the best we can be! JESUS TAKE THE WHEEL! ]]></itunes:summary>
    <description><![CDATA[<p>For this week&apos;s episode, I breakdown what fear actually is and how we can conquer it in order to be the best we can be! JESUS TAKE THE WHEEL!</p>]]></description>
    <content:encoded><![CDATA[<p>For this week&apos;s episode, I breakdown what fear actually is and how we can conquer it in order to be the best we can be! JESUS TAKE THE WHEEL!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1906743/episodes/11177072-fear.mp3" length="20167369" type="audio/mpeg" />
    <itunes:author>Jonathan Cobb</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11177072</guid>
    <pubDate>Mon, 22 Aug 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1672</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Failure</itunes:title>
    <title>Failure</title>
    <itunes:summary><![CDATA[After a 3 month absence from podcasting, I come back with some HEAT in this episode discussing the topic of failure. In this episode, you will find that failure is not actually the end but only the beginning. Be encouraged.   "Success is not final, failure is not fatal: it is the courage to continue that counts." -Winston Churchill  https://youtu.be/IdTMDpizis8 ]]></itunes:summary>
    <description><![CDATA[<p>After a 3 month absence from podcasting, I come back with some HEAT in this episode discussing the topic of failure. In this episode, you will find that failure is not actually the end but only the beginning. Be encouraged. <br/><br/>&quot;Success is not final, failure is not fatal: it is the courage to continue that counts.&quot; -<em>Winston Churchill<br/><br/></em><a href='https://youtu.be/IdTMDpizis8'>https://youtu.be/IdTMDpizis8</a></p>]]></description>
    <content:encoded><![CDATA[<p>After a 3 month absence from podcasting, I come back with some HEAT in this episode discussing the topic of failure. In this episode, you will find that failure is not actually the end but only the beginning. Be encouraged. <br/><br/>&quot;Success is not final, failure is not fatal: it is the courage to continue that counts.&quot; -<em>Winston Churchill<br/><br/></em><a href='https://youtu.be/IdTMDpizis8'>https://youtu.be/IdTMDpizis8</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1906743/episodes/11047384-failure.mp3" length="26678134" type="audio/mpeg" />
    <itunes:author>Jonathan Cobb</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11047384</guid>
    <pubDate>Fri, 29 Jul 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2214</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Deep Relatability</itunes:title>
    <title>Deep Relatability</title>
    <itunes:summary><![CDATA[In this episode, I speak on the struggle of relating to others on a deeper level. Whether it is a friend, a partner, or a group of people that just cannot seem to understand you, you will find hope in this episode.  ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I speak on the struggle of relating to others on a deeper level. Whether it is a friend, a partner, or a group of people that just cannot seem to understand you, you will find hope in this episode. </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I speak on the struggle of relating to others on a deeper level. Whether it is a friend, a partner, or a group of people that just cannot seem to understand you, you will find hope in this episode. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1906743/episodes/10506070-deep-relatability.mp3" length="14664126" type="audio/mpeg" />
    <itunes:author>Jonathan Cobb</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10506070</guid>
    <pubDate>Tue, 26 Apr 2022 06:00:00 -0500</pubDate>
    <itunes:duration>1213</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gym-Going (ft. Austin Norby)</itunes:title>
    <title>Gym-Going (ft. Austin Norby)</title>
    <itunes:summary><![CDATA[In this episode, I bring on Austin Norby and we discuss a wide range of topics pertaining to the gym. Austin is a YouTuber and frequent weight lifter who has lots of knowledge to share from his own personal experience. Join us as we dive in!  Austin's Channel: https://www.youtube.com/channel/UCIm1tQCM-Byd5m0rUw1jVeQ ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I bring on Austin Norby and we discuss a wide range of topics pertaining to the gym. Austin is a YouTuber and frequent weight lifter who has lots of knowledge to share from his own personal experience. Join us as we dive in!<br/><br/>Austin&apos;s Channel:<br/><a href='https://www.youtube.com/channel/UCIm1tQCM-Byd5m0rUw1jVeQ'>https://www.youtube.com/channel/UCIm1tQCM-Byd5m0rUw1jVeQ</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I bring on Austin Norby and we discuss a wide range of topics pertaining to the gym. Austin is a YouTuber and frequent weight lifter who has lots of knowledge to share from his own personal experience. Join us as we dive in!<br/><br/>Austin&apos;s Channel:<br/><a href='https://www.youtube.com/channel/UCIm1tQCM-Byd5m0rUw1jVeQ'>https://www.youtube.com/channel/UCIm1tQCM-Byd5m0rUw1jVeQ</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1906743/episodes/10423168-gym-going-ft-austin-norby.mp3" length="23015913" type="audio/mpeg" />
    <itunes:author>Jonathan Cobb</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10423168</guid>
    <pubDate>Tue, 12 Apr 2022 03:00:00 -0500</pubDate>
    <itunes:duration>1909</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>God&#39;s Plan</itunes:title>
    <title>God&#39;s Plan</title>
    <itunes:summary><![CDATA[In this episode, I touch on how perplexing it is that God works so many things out for us, even when we cannot see it. He takes the most seemingly insignificant things and turns them into something magnificent.  ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I touch on how perplexing it is that God works so many things out for us, even when we cannot see it. He takes the most seemingly insignificant things and turns them into something magnificent. </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I touch on how perplexing it is that God works so many things out for us, even when we cannot see it. He takes the most seemingly insignificant things and turns them into something magnificent. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1906743/episodes/10373219-god-s-plan.mp3" length="16048080" type="audio/mpeg" />
    <itunes:author>Jonathan Cobb</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10373219</guid>
    <pubDate>Mon, 04 Apr 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1329</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>UNWAVERED</itunes:title>
    <title>UNWAVERED</title>
    <itunes:summary><![CDATA[In this episode, I explain the importance of being unwavered and how that can have huge implications on our goals and future. ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I explain the importance of being unwavered and how that can have huge implications on our goals and future.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I explain the importance of being unwavered and how that can have huge implications on our goals and future.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1906743/episodes/10330089-unwavered.mp3" length="11834422" type="audio/mpeg" />
    <itunes:author>Jonathan Cobb</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10330089</guid>
    <pubDate>Mon, 28 Mar 2022 03:00:00 -0500</pubDate>
    <itunes:duration>977</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Becoming Satisfied with Being Alone</itunes:title>
    <title>Becoming Satisfied with Being Alone</title>
    <itunes:summary><![CDATA[In my first episode, I talk about how to become satisfied with being alone and how you can flourish in doing so. ]]></itunes:summary>
    <description><![CDATA[<p>In my first episode, I talk about how to become satisfied with being alone and how you can flourish in doing so.</p>]]></description>
    <content:encoded><![CDATA[<p>In my first episode, I talk about how to become satisfied with being alone and how you can flourish in doing so.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1906743/episodes/10287748-becoming-satisfied-with-being-alone.mp3" length="12664541" type="audio/mpeg" />
    <itunes:author>Jonathan Cobb</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10287748</guid>
    <pubDate>Mon, 21 Mar 2022 06:00:00 -0500</pubDate>
    <itunes:duration>1047</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Introduction</itunes:title>
    <title>Introduction</title>
    <itunes:summary><![CDATA[In this episode, I give a quick rundown of my story, explain what my podcast is all about and why you should listen. So... hop in, buckle up, and get ready for a ride! ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I give a quick rundown of my story, explain what my podcast is all about and why you should listen. So... hop in, buckle up, and get ready for a ride!</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I give a quick rundown of my story, explain what my podcast is all about and why you should listen. So... hop in, buckle up, and get ready for a ride!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1906743/episodes/10223340-introduction.mp3" length="6796348" type="audio/mpeg" />
    <itunes:author>Jonathan Cobb</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10223340</guid>
    <pubDate>Thu, 10 Mar 2022 01:00:00 -0600</pubDate>
    <itunes:duration>558</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>0</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
