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  <title>Our Rude Awakening </title>

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  <copyright>© 2026 Our Rude Awakening </copyright>
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  <description><![CDATA[<p>From politics to pop culture, <b>Our Rude Awakening</b> is where honest, unfiltered conversations happen. Join hosts <b>Myzie and Shaun</b> as they explore thought-provoking topics, real-world experiences, and the narratives shaping our lives. All with levity, curiosity, clarity, and purpose.</p><p><br></p><p>🎙️ New episodes every other week.</p><p>&nbsp;</p><p>Enough with the manipulation. It’s time to wake up.</p><p><br></p><p><br></p>]]></description>
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    <itunes:title>“Africans Sold Africans”…But That’s Not the Whole Story</itunes:title>
    <title>“Africans Sold Africans”…But That’s Not the Whole Story</title>
    <itunes:summary><![CDATA[You’ve heard the argument: “Well, Africans sold other Africans into slavery.” But what does that claim actually leave out? In this episode, we break down the historical context behind the transatlantic slave trade, discuss how narratives get reshaped over time, and talk about why attempts to erase or soften the history of slavery and racism are so dangerous. History matters. And the details matter even more. Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and ...]]></itunes:summary>
    <description><![CDATA[<p>You’ve heard the argument: “Well, Africans sold other Africans into slavery.” But what does that claim actually leave out? In this episode, we break down the historical context behind the transatlantic slave trade, discuss how narratives get reshaped over time, and talk about why attempts to erase or soften the history of slavery and racism are so dangerous. History matters. And the details matter even more.</p><p>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today&apos;s topic.<br/><br/>Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.</p><p>Sources: </p><p>https://www.politicshome.com/thehouse/article/blacks-did-not-sell-blacks-into-slavery</p><p>https://reparationscomm.org/reparations-news/exploding-the-myth-of-african-responsibility-for-slavery-part-1/</p><p><a href='https://www.theatlantic.com/ideas/2026/02/black-history-month-trump/686000/?gift=k9ZVY-06ZJ_6gyMDsz1u0B0Dfo1StJa1J0c0ucXeuxU&amp;utm_source=copy-link&amp;utm_medium=social&amp;utm_campaign=share'>https://www.theatlantic.com/ideas/2026/02/black-history-month-trump/686000/</a></p><p><a href='https://www.theatlantic.com/ideas/2026/02/slavery-matt-walsh-1619-project/685982/?gift=k9ZVY-06ZJ_6gyMDsz1u0PZH9qkgKvK-vbMtc3qWWiU&amp;utm_source=copy-link&amp;utm_medium=social&amp;utm_campaign=share'>https://www.theatlantic.com/ideas/2026/02/slavery-matt-walsh-1619-project/685982/</a></p><p><br/><br/><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>You’ve heard the argument: “Well, Africans sold other Africans into slavery.” But what does that claim actually leave out? In this episode, we break down the historical context behind the transatlantic slave trade, discuss how narratives get reshaped over time, and talk about why attempts to erase or soften the history of slavery and racism are so dangerous. History matters. And the details matter even more.</p><p>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today&apos;s topic.<br/><br/>Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.</p><p>Sources: </p><p>https://www.politicshome.com/thehouse/article/blacks-did-not-sell-blacks-into-slavery</p><p>https://reparationscomm.org/reparations-news/exploding-the-myth-of-african-responsibility-for-slavery-part-1/</p><p><a href='https://www.theatlantic.com/ideas/2026/02/black-history-month-trump/686000/?gift=k9ZVY-06ZJ_6gyMDsz1u0B0Dfo1StJa1J0c0ucXeuxU&amp;utm_source=copy-link&amp;utm_medium=social&amp;utm_campaign=share'>https://www.theatlantic.com/ideas/2026/02/black-history-month-trump/686000/</a></p><p><a href='https://www.theatlantic.com/ideas/2026/02/slavery-matt-walsh-1619-project/685982/?gift=k9ZVY-06ZJ_6gyMDsz1u0PZH9qkgKvK-vbMtc3qWWiU&amp;utm_source=copy-link&amp;utm_medium=social&amp;utm_campaign=share'>https://www.theatlantic.com/ideas/2026/02/slavery-matt-walsh-1619-project/685982/</a></p><p><br/><br/><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Shaun and Myzie</itunes:author>
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    <pubDate>Fri, 13 Mar 2026 05:00:00 -0400</pubDate>
    <itunes:duration>2461</itunes:duration>
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    <itunes:title>Hot Topic: BBC, BAFTA and Backlash</itunes:title>
    <title>Hot Topic: BBC, BAFTA and Backlash</title>
    <itunes:summary><![CDATA[Our first Hot Topic of the year and boy is there a lot to unpack. Join us for a chat about impact, intent, accountability, disability and ableism. We're feeling, learning and as always, talking our way through it. Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today's topic.  Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com. ...]]></itunes:summary>
    <description><![CDATA[<p>Our first Hot Topic of the year and boy is there a lot to unpack. Join us for a chat about impact, intent, accountability, disability and ableism. We&apos;re feeling, learning and as always, talking our way through it.</p><p>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today&apos;s topic.<br/><br/>Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.<br/><br/><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Our first Hot Topic of the year and boy is there a lot to unpack. Join us for a chat about impact, intent, accountability, disability and ableism. We&apos;re feeling, learning and as always, talking our way through it.</p><p>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today&apos;s topic.<br/><br/>Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.<br/><br/><br/></p><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 26 Feb 2026 03:00:00 -0500</pubDate>
    <itunes:duration>1811</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>ALR: What&#39;s Your (Toxic) Love Language?</itunes:title>
    <title>ALR: What&#39;s Your (Toxic) Love Language?</title>
    <itunes:summary><![CDATA[During this Valentine's Day, while Shaun is trying to have a lighthearted discussion about alternate love languages, Myzie is hell bent on stomping love out of the picture. Tune in to A Little Rude as each makes their case! Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawaken...]]></itunes:summary>
    <description><![CDATA[<p>During this Valentine&apos;s Day, while Shaun is trying to have a lighthearted discussion about alternate love languages, Myzie is hell bent on stomping love out of the picture. Tune in to <em>A Little Rude</em> as each makes their case!</p><p>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>During this Valentine&apos;s Day, while Shaun is trying to have a lighthearted discussion about alternate love languages, Myzie is hell bent on stomping love out of the picture. Tune in to <em>A Little Rude</em> as each makes their case!</p><p>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Shaun and Myzie</itunes:author>
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    <pubDate>Tue, 10 Feb 2026 17:00:00 -0500</pubDate>
    <itunes:duration>2272</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>We Survived 2025</itunes:title>
    <title>We Survived 2025</title>
    <itunes:summary><![CDATA[If 2025 didn’t go the way you expected…same. It was worse. In our first episode of 2026, we take a deep dumpster dive into the predictions we made about 2025 and hold them up against reality. We break down what landed, what surprised us, and most importantly, what gives us hope in 2026.   Join the ORA community!  Follow us at 👉 https://ourrudeawakening.com Subscribe on YouTube 👉 https://www.youtube.com/@OurRudeAwakening Follow us on Instagram &amp; Threads 👉 @rudeawakeningpod  Find us on...]]></itunes:summary>
    <description><![CDATA[<p>If 2025 didn’t go the way you expected…same. It was worse. In our first episode of 2026, we take a deep dumpster dive into the predictions we made about 2025 and hold them up against reality. We break down what landed, what surprised us, and most importantly, what gives us hope in 2026.  </p><p><b>Join the ORA community!</b><br/> Follow us at 👉 <a href='https://ourrudeawakening.com'>https://ourrudeawakening.com</a><br/>Subscribe on YouTube 👉 <a href='https://www.youtube.com/@OurRudeAwakening'>https://www.youtube.com/@OurRudeAwakening</a><br/>Follow us on Instagram &amp; Threads 👉 @rudeawakeningpod<br/> Find us on Blue Sky 👉 @ourrudeawakening.bsky.social</p><p>Let us know what you think about today’s topic.</p><p>Want ORA to cover a subject in a future episode?<br/> Send us a DM or email us at <b>contact@ourrudeawakening.com</b></p>]]></description>
    <content:encoded><![CDATA[<p>If 2025 didn’t go the way you expected…same. It was worse. In our first episode of 2026, we take a deep dumpster dive into the predictions we made about 2025 and hold them up against reality. We break down what landed, what surprised us, and most importantly, what gives us hope in 2026.  </p><p><b>Join the ORA community!</b><br/> Follow us at 👉 <a href='https://ourrudeawakening.com'>https://ourrudeawakening.com</a><br/>Subscribe on YouTube 👉 <a href='https://www.youtube.com/@OurRudeAwakening'>https://www.youtube.com/@OurRudeAwakening</a><br/>Follow us on Instagram &amp; Threads 👉 @rudeawakeningpod<br/> Find us on Blue Sky 👉 @ourrudeawakening.bsky.social</p><p>Let us know what you think about today’s topic.</p><p>Want ORA to cover a subject in a future episode?<br/> Send us a DM or email us at <b>contact@ourrudeawakening.com</b></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
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    <pubDate>Tue, 27 Jan 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3127</itunes:duration>
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    <itunes:title>T-t-t-tariffs!</itunes:title>
    <title>T-t-t-tariffs!</title>
    <itunes:summary><![CDATA[After a bunch of delays, technical hiccups, and the usual chaos, Myzie and Shaun are finally talking tariffs. Yep—those confusing little taxes that somehow keep making headlines. We’re breaking down what they are, why they matter, and how politics (looking at you, Trump!) keeps shaking things up. It’s part explainer, part hot take, and totally worth a listen. Save it for later or dive in now—tariffs aren’t going anywhere. Join the ORA community!  Follow us on Instagram/Threads (@rudeawak...]]></itunes:summary>
    <description><![CDATA[<p><b>After a bunch of delays, technical hiccups, and the usual chaos, Myzie and Shaun are finally talking tariffs.</b> Yep—those confusing little taxes that somehow keep making headlines. We’re breaking down what they are, why they matter, and how politics (looking at you, Trump!) keeps shaking things up. It’s part explainer, part hot take, and totally worth a listen. Save it for later or dive in now—tariffs aren’t going anywhere.</p><p>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today&apos;s topic.<br/><br/>Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.<br/><br/></p><p>Additional Research and References: </p><p><a href='https://www.forbes.com/sites/stuartanderson/2020/01/21/trump-tariff-aid-to-farmers-cost-more-than-us-nuclear-forces/'><b>https://www.forbes.com/sites/stuartanderson/2020/01/21/trump-tariff-aid-to-farmers-cost-more-than-us-nuclear-forces/</b></a></p><p><a href='https://www.politico.com/news/2024/05/15/biden-tariff-reaction-trump-00158043'><b>https://www.politico.com/news/2024/05/15/biden-tariff-reaction-trump-00158043</b></a></p><p><a href='https://www.marketplace.org/2024/05/14/how-tariffs-compare-in-the-biden-and-trump-eras/'><b>https://www.marketplace.org/2024/05/14/how-tariffs-compare-in-the-biden-and-trump-eras/</b></a></p><p><a href='https://news.darden.virginia.edu/2025/02/04/qa-what-are-tariffs-and-how-will-they-affect-us/'><b>https://news.darden.virginia.edu/202</b></a></p><p><a href='https://news.darden.virginia.edu/2025/02/04/qa-what-are-tariffs-and-how-will-they-affect-us/'><b>5/02/04/qa-what-are-tariffs-and-how-will-they-affect-us/</b></a></p><p><a href='https://www.pbs.org/newshour/economy/5-things-to-know-about-tariffs-and-how-they-work'><b>https://www.pbs.org/newshour/economy/5-things-to-know-about-tariffs-and-how-they-work</b></a></p><p><a href='https://financialpost.com/news/economy/lutnick-tariffs-costco-revenue-us-income-tax'><b>https://financialpost.com/news/economy/lutnick-tariffs-costco-revenue-us-income-tax</b></a></p><p><a href='https://www.cnn.com/2025/04/10/business/manufacturing-us-jobs-trump-tariffs/index.html'><b>https://www.cnn.com/2025/04/10/business/manufacturing-us-jobs-trump-tariffs/index.html</b></a></p><p><a href='https://www.pbs.org/newshour/economy/a-timeline-of-trumps-tariff-actions-so-far'><b>https://www.pbs.org/newshour/economy/a-timeline-of-trumps-tariff-actions-so-far</b></a></p><p><a href='https://www.bbc.com/news/articles/cly8xlj0485o'><b>&apos;Nowhere&apos;s safe&apos;: How an island of penguins ended up on Trump tariff list</b></a></p><p><a href='https://www.tiktok.com/@drhueyli/video/7489130532840721695'><b>Dr. Huey Trade Deficit Explainer-Tiktok</b></a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>After a bunch of delays, technical hiccups, and the usual chaos, Myzie and Shaun are finally talking tariffs.</b> Yep—those confusing little taxes that somehow keep making headlines. We’re breaking down what they are, why they matter, and how politics (looking at you, Trump!) keeps shaking things up. It’s part explainer, part hot take, and totally worth a listen. Save it for later or dive in now—tariffs aren’t going anywhere.</p><p>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today&apos;s topic.<br/><br/>Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.<br/><br/></p><p>Additional Research and References: </p><p><a href='https://www.forbes.com/sites/stuartanderson/2020/01/21/trump-tariff-aid-to-farmers-cost-more-than-us-nuclear-forces/'><b>https://www.forbes.com/sites/stuartanderson/2020/01/21/trump-tariff-aid-to-farmers-cost-more-than-us-nuclear-forces/</b></a></p><p><a href='https://www.politico.com/news/2024/05/15/biden-tariff-reaction-trump-00158043'><b>https://www.politico.com/news/2024/05/15/biden-tariff-reaction-trump-00158043</b></a></p><p><a href='https://www.marketplace.org/2024/05/14/how-tariffs-compare-in-the-biden-and-trump-eras/'><b>https://www.marketplace.org/2024/05/14/how-tariffs-compare-in-the-biden-and-trump-eras/</b></a></p><p><a href='https://news.darden.virginia.edu/2025/02/04/qa-what-are-tariffs-and-how-will-they-affect-us/'><b>https://news.darden.virginia.edu/202</b></a></p><p><a href='https://news.darden.virginia.edu/2025/02/04/qa-what-are-tariffs-and-how-will-they-affect-us/'><b>5/02/04/qa-what-are-tariffs-and-how-will-they-affect-us/</b></a></p><p><a href='https://www.pbs.org/newshour/economy/5-things-to-know-about-tariffs-and-how-they-work'><b>https://www.pbs.org/newshour/economy/5-things-to-know-about-tariffs-and-how-they-work</b></a></p><p><a href='https://financialpost.com/news/economy/lutnick-tariffs-costco-revenue-us-income-tax'><b>https://financialpost.com/news/economy/lutnick-tariffs-costco-revenue-us-income-tax</b></a></p><p><a href='https://www.cnn.com/2025/04/10/business/manufacturing-us-jobs-trump-tariffs/index.html'><b>https://www.cnn.com/2025/04/10/business/manufacturing-us-jobs-trump-tariffs/index.html</b></a></p><p><a href='https://www.pbs.org/newshour/economy/a-timeline-of-trumps-tariff-actions-so-far'><b>https://www.pbs.org/newshour/economy/a-timeline-of-trumps-tariff-actions-so-far</b></a></p><p><a href='https://www.bbc.com/news/articles/cly8xlj0485o'><b>&apos;Nowhere&apos;s safe&apos;: How an island of penguins ended up on Trump tariff list</b></a></p><p><a href='https://www.tiktok.com/@drhueyli/video/7489130532840721695'><b>Dr. Huey Trade Deficit Explainer-Tiktok</b></a></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
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    <pubDate>Fri, 13 Jun 2025 00:00:00 -0400</pubDate>
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    <itunes:title>ALR: Run,Turtle, Run!</itunes:title>
    <title>ALR: Run,Turtle, Run!</title>
    <itunes:summary><![CDATA[Need a break from reality? Join Shaun and Myzie as they unravel the baffling tale of Squirtle, the tortoise with a taste for freedom. How did he escape? Did someone take him? Where did he go? Is he planning a sequel? Tune in to this shell-shocking episode of A Little Rude to find out! Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today's topic. Want ORA to cover a subject in a fut...]]></itunes:summary>
    <description><![CDATA[<p>Need a break from reality? Join Shaun and Myzie as they unravel the baffling tale of Squirtle, the tortoise with a taste for freedom. How did he escape? Did someone take him? Where did he go? Is he planning a sequel? Tune in to this shell-shocking episode of <em>A Little Rude</em> to find out!</p><p>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Need a break from reality? Join Shaun and Myzie as they unravel the baffling tale of Squirtle, the tortoise with a taste for freedom. How did he escape? Did someone take him? Where did he go? Is he planning a sequel? Tune in to this shell-shocking episode of <em>A Little Rude</em> to find out!</p><p>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
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    <pubDate>Thu, 15 May 2025 05:00:00 -0400</pubDate>
    <itunes:duration>957</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ORA Book Club: On Tyranny</itunes:title>
    <title>ORA Book Club: On Tyranny</title>
    <itunes:summary><![CDATA[It's time for our first book pick of 2025!  Without a doubt, the second Trump presidency with its deliberate push of the unitary executive branch has created unprecedented changes and challenges to our way of life. Published in 2017, "On Tyranny: Twenty Lessons from the Twentieth Century" examines the growing authoritarianism in the United States and what we can learn from countries who have endured similar experiences.  Regardless of your political leanings, knowledge is powerful, ...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s time for our first book pick of 2025! </p><p>Without a doubt, the second Trump presidency with its deliberate push of the unitary executive branch has created unprecedented changes and challenges to our way of life. Published in 2017, &quot;On Tyranny: Twenty Lessons from the Twentieth Century&quot; examines the growing authoritarianism in the United States and what we can learn from countries who have endured similar experiences. </p><p>Regardless of your political leanings, knowledge is powerful, and history is a tool that can be used to build rather than tear down. &quot;On Tyranny&quot; is the blueprint to take action. In this day and time, complacency is something we simply cannot afford. </p><p>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s time for our first book pick of 2025! </p><p>Without a doubt, the second Trump presidency with its deliberate push of the unitary executive branch has created unprecedented changes and challenges to our way of life. Published in 2017, &quot;On Tyranny: Twenty Lessons from the Twentieth Century&quot; examines the growing authoritarianism in the United States and what we can learn from countries who have endured similar experiences. </p><p>Regardless of your political leanings, knowledge is powerful, and history is a tool that can be used to build rather than tear down. &quot;On Tyranny&quot; is the blueprint to take action. In this day and time, complacency is something we simply cannot afford. </p><p>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16801819</guid>
    <pubDate>Tue, 18 Mar 2025 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1904915/16801819/transcript" type="text/html" />
    <itunes:duration>709</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You and Me, Us Never Part</itunes:title>
    <title>You and Me, Us Never Part</title>
    <itunes:summary><![CDATA[ Its our first ALR of the year and we're talking about love! Its finally February (did January feel extra long to you too?) and we're still trying to hold onto some semblance of normalcy over here. This week, we're asking what role friendship plays in a relationship. Can you hold on to your friends when you're in love? Should you vent to friends about your partner? Do all your hangouts have to be with couples when you're part of one? Should your partner be your bestie? How do your single...]]></itunes:summary>
    <description><![CDATA[<p> Its our first ALR of the year and we&apos;re talking about love! Its finally February (did January feel extra long to you too?) and we&apos;re still trying to hold onto some semblance of normalcy over here. This week, we&apos;re asking what role friendship plays in a relationship. Can you hold on to your friends when you&apos;re in love? Should you vent to friends about your partner? Do all your hangouts have to be with couples when you&apos;re part of one? Should your partner be your bestie? How do your single besties feel when you leave single life behind? Join us for a light-hearted conversation about love and join the conversation in the comments of our socials. </p><p>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p> Its our first ALR of the year and we&apos;re talking about love! Its finally February (did January feel extra long to you too?) and we&apos;re still trying to hold onto some semblance of normalcy over here. This week, we&apos;re asking what role friendship plays in a relationship. Can you hold on to your friends when you&apos;re in love? Should you vent to friends about your partner? Do all your hangouts have to be with couples when you&apos;re part of one? Should your partner be your bestie? How do your single besties feel when you leave single life behind? Join us for a light-hearted conversation about love and join the conversation in the comments of our socials. </p><p>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16667507</guid>
    <pubDate>Fri, 21 Feb 2025 05:00:00 -0500</pubDate>
    <itunes:duration>1786</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What a Difference a Day Makes</itunes:title>
    <title>What a Difference a Day Makes</title>
    <itunes:summary><![CDATA[This week, Myzie and Shaun are discussing the first 10 days of the new administration and trying to find something positive to say. Spoiler alert, it doesn't go well.  Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.   ]]></itunes:summary>
    <description><![CDATA[<p>This week, Myzie and Shaun are discussing the first 10 days of the new administration and trying to find something positive to say. Spoiler alert, it doesn&apos;t go well. </p><p>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This week, Myzie and Shaun are discussing the first 10 days of the new administration and trying to find something positive to say. Spoiler alert, it doesn&apos;t go well. </p><p>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16600575</guid>
    <pubDate>Tue, 11 Feb 2025 05:00:00 -0500</pubDate>
    <itunes:duration>1618</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Closing The Door On 2024</itunes:title>
    <title>Closing The Door On 2024</title>
    <itunes:summary><![CDATA[Myzie and Shaun are back, back, back again and ready to take the lessons learned from 2024 and (hopefully) be better prepared for 2025!   Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.   ]]></itunes:summary>
    <description><![CDATA[<p>Myzie and Shaun are back, back, back again and ready to take the lessons learned from 2024 and (hopefully) be better prepared for 2025! <br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Myzie and Shaun are back, back, back again and ready to take the lessons learned from 2024 and (hopefully) be better prepared for 2025! <br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and Blue Sky at @ourrudewakening.bsky.social. Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
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    <pubDate>Thu, 30 Jan 2025 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1904915/16531058/transcript" type="text/html" />
    <itunes:duration>3474</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stingrays, Bookclubs, and Updates. Oh My!</itunes:title>
    <title>Stingrays, Bookclubs, and Updates. Oh My!</title>
    <itunes:summary><![CDATA[Ever wonder what happened after a particular episode? Well, this week is for you! Tune in to hear Myzie and Shaun share updates on some of your favorite episodes.   Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.    ]]></itunes:summary>
    <description><![CDATA[<p>Ever wonder what happened after a particular episode? Well, this week is for you! Tune in to hear Myzie and Shaun share updates on some of your favorite episodes. <br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Ever wonder what happened after a particular episode? Well, this week is for you! Tune in to hear Myzie and Shaun share updates on some of your favorite episodes. <br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15729718</guid>
    <pubDate>Tue, 10 Sep 2024 15:00:00 -0400</pubDate>
    <itunes:duration>2614</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ALR: What&#39;s in a Word</itunes:title>
    <title>ALR: What&#39;s in a Word</title>
    <itunes:summary><![CDATA[It's pop quiz time again! Myzie's back with one of her quizzes and as usual, Shaun's in the dark. Join in on this short word association journey and help us break down what Chan's answers mean.    Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.    ]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s pop quiz time again! Myzie&apos;s back with one of her quizzes and as usual, Shaun&apos;s in the dark. Join in on this short word association journey and help us break down what Chan&apos;s answers mean.  <br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s pop quiz time again! Myzie&apos;s back with one of her quizzes and as usual, Shaun&apos;s in the dark. Join in on this short word association journey and help us break down what Chan&apos;s answers mean.  <br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
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    <pubDate>Thu, 22 Aug 2024 14:00:00 -0400</pubDate>
    <itunes:duration>870</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Project 2025 -What You Need to Know</itunes:title>
    <title>Project 2025 -What You Need to Know</title>
    <itunes:summary><![CDATA[You can't avoid hearing about it these days and that is a good thing. We all need to understand what Project 2025 is about and what it could mean for our lives in the very near future. It is still important that we read, research and truly get our arms around this manifesto for leadership. In this week's episode Myzie and Shaun provide a brief primer on the document and hope it will serve as a catalyst for you to continue reading and researching on your own. You can find additional sources fo...]]></itunes:summary>
    <description><![CDATA[<p>You can&apos;t avoid hearing about it these days and that is a good thing. We all need to understand what Project 2025 is about and what it could mean for our lives in the very near future. It is still important that we read, research and truly get our arms around this manifesto for leadership. In this week&apos;s episode Myzie and Shaun provide a brief primer on the document and hope it will serve as a catalyst for you to continue reading and researching on your own. You can find additional sources for that research below.<br/><br/> Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p>Sources:<br/><br/><a href='https://www.project2025.org/'>project2025.org</a><br/><br/>David Parkman&apos;s <a href='https://davidpakman.com/white-paper/project-2025/'>whitepaper</a> on Project 2025<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>You can&apos;t avoid hearing about it these days and that is a good thing. We all need to understand what Project 2025 is about and what it could mean for our lives in the very near future. It is still important that we read, research and truly get our arms around this manifesto for leadership. In this week&apos;s episode Myzie and Shaun provide a brief primer on the document and hope it will serve as a catalyst for you to continue reading and researching on your own. You can find additional sources for that research below.<br/><br/> Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p>Sources:<br/><br/><a href='https://www.project2025.org/'>project2025.org</a><br/><br/>David Parkman&apos;s <a href='https://davidpakman.com/white-paper/project-2025/'>whitepaper</a> on Project 2025<br/><br/></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15448044</guid>
    <pubDate>Mon, 22 Jul 2024 05:00:00 -0400</pubDate>
    <itunes:duration>3182</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Big Sister Blues: Taking the Veil off of Eldest Sister Syndrome</itunes:title>
    <title>Big Sister Blues: Taking the Veil off of Eldest Sister Syndrome</title>
    <itunes:summary><![CDATA[ Have you heard of Eldest Sister Syndrome? Myzie and Shaun are diving into the topic and getting candid about being the oldest sister (Shaun) and being the younger sibling to one (Myzie). Listen in to get all up in their family business and to learn more about this "syndrome" that's having its viral moment.    Source Links:  Mothers’ prenatal distress accelerates adrenal pubertal development in daughters What does science say about the ‘eldest daughter syndrome’?  Birth Order Theory...]]></itunes:summary>
    <description><![CDATA[<p> Have you heard of Eldest Sister Syndrome? Myzie and Shaun are diving into the topic and getting candid about being the oldest sister (Shaun) and being the younger sibling to one (Myzie). Listen in to get all up in their family business and to learn more about this &quot;syndrome&quot; that&apos;s having its viral moment.  <br/><br/>Source Links:<br/><br/><a href='https://www.sciencedirect.com/science/article/pii/S0306453023006492?via%3Dihub'>Mothers’ prenatal distress accelerates adrenal pubertal development in daughters</a></p><p><a href='https://www.newsnationnow.com/health/eldest-daughter-syndrome/'>What does science say about the ‘eldest daughter syndrome’?</a><br/><br/><a href='https://www.betterhelp.com/advice/family/birth-order-theory-insights-into-your-personality/'>Birth Order Theory: Insights Into Your Personality</a><br/><br/><a href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3375868/#:~:text=Adler&apos;s%20theory%20posits%20that%20different,Laird%20%26%20Shelton%2C%202006).'>The Relationship of Birth Order and Gender with Academic Standing and Substance Use Among Youth in Latin America</a><br/><br/>Kati Morton,  LMFT (TikTok Post, 02-21-24 (Cited in several articles)</p><p>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p> Have you heard of Eldest Sister Syndrome? Myzie and Shaun are diving into the topic and getting candid about being the oldest sister (Shaun) and being the younger sibling to one (Myzie). Listen in to get all up in their family business and to learn more about this &quot;syndrome&quot; that&apos;s having its viral moment.  <br/><br/>Source Links:<br/><br/><a href='https://www.sciencedirect.com/science/article/pii/S0306453023006492?via%3Dihub'>Mothers’ prenatal distress accelerates adrenal pubertal development in daughters</a></p><p><a href='https://www.newsnationnow.com/health/eldest-daughter-syndrome/'>What does science say about the ‘eldest daughter syndrome’?</a><br/><br/><a href='https://www.betterhelp.com/advice/family/birth-order-theory-insights-into-your-personality/'>Birth Order Theory: Insights Into Your Personality</a><br/><br/><a href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3375868/#:~:text=Adler&apos;s%20theory%20posits%20that%20different,Laird%20%26%20Shelton%2C%202006).'>The Relationship of Birth Order and Gender with Academic Standing and Substance Use Among Youth in Latin America</a><br/><br/>Kati Morton,  LMFT (TikTok Post, 02-21-24 (Cited in several articles)</p><p>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15222294</guid>
    <pubDate>Sun, 09 Jun 2024 23:00:00 -0400</pubDate>
    <itunes:duration>3178</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>LYFE or Something Like It</itunes:title>
    <title>LYFE or Something Like It</title>
    <itunes:summary><![CDATA[This week, we are launching the first in a series of conversations with the dynamic woman behind LYFE (Live Your Full Experience) WITH LP.  L.P. is a certified life and career coach who brings a wealth of experience to helping people uncover the path they were meant to live in this life. Tune is to hear her tackle quiet firing, knowing when to transition, handling difficult/toxic leadership, correcting unfair assessments and more! Get your notepads ready.  L.P. drops gems! We also h...]]></itunes:summary>
    <description><![CDATA[<p>This week, we are launching the first in a series of conversations with the dynamic woman behind LYFE (Live Your Full Experience) WITH LP.  L.P. is a certified life and career coach who brings a wealth of experience to helping people uncover the path they were meant to live in this life. Tune is to hear her tackle quiet firing, knowing when to transition, handling difficult/toxic leadership, correcting unfair assessments and more! Get your notepads ready.  L.P. drops gems! We also hope you&apos;ll submit more questions for the next episode in the series.  </p>]]></description>
    <content:encoded><![CDATA[<p>This week, we are launching the first in a series of conversations with the dynamic woman behind LYFE (Live Your Full Experience) WITH LP.  L.P. is a certified life and career coach who brings a wealth of experience to helping people uncover the path they were meant to live in this life. Tune is to hear her tackle quiet firing, knowing when to transition, handling difficult/toxic leadership, correcting unfair assessments and more! Get your notepads ready.  L.P. drops gems! We also hope you&apos;ll submit more questions for the next episode in the series.  </p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15128070</guid>
    <pubDate>Fri, 24 May 2024 00:00:00 -0400</pubDate>
    <itunes:duration>2896</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>ORA Book Club: Introducing Eve!</itunes:title>
    <title>ORA Book Club: Introducing Eve!</title>
    <itunes:summary><![CDATA[ The ORA Book Club is back with a brand new selection. We've chosen (drumroll please....) Eve: How the Female Body Drove 200 Million Years of Human Evolution by Cat Bohannon.  This New York Times bestseller has been described as a "myth-busting, eye-opening landmark account of how humans evolved, offering a paradigm shift in our thinking about what the femaie body is, how it came to be and how this evolution shapes all of our lives today." We're sold. Grab your copy from your prefer...]]></itunes:summary>
    <description><![CDATA[<p> The ORA Book Club is back with a brand new selection. We&apos;ve chosen (drumroll please....) <em>Eve: How the Female Body Drove 200 Million Years of Human Evolution</em> by Cat Bohannon.  This New York Times bestseller has been described as a &quot;myth-busting, eye-opening landmark account of how humans evolved, offering a paradigm shift in our thinking about what the femaie body is, how it came to be and how this evolution shapes all of our lives today.&quot; We&apos;re sold. Grab your copy from your preferred book supplier and look out for future episode alerts on our socials.    <br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.<br/><br/>You can purchase Eve by Cat Bohannon wherever books are sold.  Here are links for <a href='https://www.amazon.com/Eve-Female-Drove-Million-Evolution/dp/B0BRBW7WFP/ref=sr_1_1?dib=eyJ2IjoiMSJ9.Coc-SdFZ-kupneajCsQAYdfrLKvgJWzfw2OZMrVbsvFqQO4xgeK1Lur3MCSxMdMVYBUuo67h33_LPffXtDBNdhJkXVUVefpdZO8yk87yiJN2LkOaDcQNJ2ofCZCnIoBPJbZfpGdSbpJwHOsJaTqHjSlxdFoyhvQfzglvvUdgPH0.DZPUjHruIJGaeTS0OW09Y0kMl8mq3ZpYrS1EVtglTtY&amp;dib_tag=se&amp;gad_source=1&amp;gclid=Cj0KCQjwltKxBhDMARIsAG8KnqXkOpTvRFkyDI7VD9G7uB1ObXfNRf4HjzQwwuszqlDDUwTgt_fFyi4aAiLnEALw_wcB&amp;hvadid=678807125933&amp;hvdev=c&amp;hvlocphy=9004287&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=16292386889958236738&amp;hvtargid=kwd-2227289362476&amp;hydadcr=8458_13502129&amp;keywords=eve+by+cat+bohannon&amp;qid=1714801194&amp;sr=8-1'>Amazon</a>,  <a href='https://www.barnesandnoble.com/w/eve-cat-bohannon/1142944981'>Barnes &amp; Noble</a> and <a href='https://www.audible.com/pd/Eve-Audiobook/B0BRBVNXWR?source_code=GPAGBSH0508140001&amp;ipRedirectOverride=true&amp;gclid=Cj0KCQjwltKxBhDMARIsAG8KnqVFMYUdZ--xPJNC5aPt_l58Z-8xTQGeIt9VY8jZGnr5Zg3EhXJI608aAnrAEALw_wcB&amp;gclsrc=aw.ds'>Audible</a> and <a href='https://www.walmart.com/ip/Eve-How-the-Female-Body-Drove-200-Million-Years-of-Human-Evolution-Hardcover-by-Cat-Bohannon/2793271004?wmlspartner=wlpa&amp;selectedSellerId=0&amp;gclsrc=aw.ds&amp;&amp;adid=222222222272793271004_151313090142_20029729119&amp;wl0=&amp;wl1=g&amp;wl2=c&amp;wl3=675404462141&amp;wl4=aud-2225087348547:pla-2207270275428&amp;wl5=9004287&amp;wl6=&amp;wl7=&amp;wl8=&amp;wl9=pla&amp;wl10=8175035&amp;wl11=online&amp;wl12=2793271004&amp;veh=sem&amp;gad_source=1&amp;gclid=Cj0KCQjwltKxBhDMARIsAG8KnqUjOukyy7eRp1LzWMREPccLuPdLMM06DFCSqOFODQWDCrtRFJlO9PwaAp_6EALw_wcB'>Walmart</a> (Target doesn&apos;t appear to have it). Happy reading!  </p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p> The ORA Book Club is back with a brand new selection. We&apos;ve chosen (drumroll please....) <em>Eve: How the Female Body Drove 200 Million Years of Human Evolution</em> by Cat Bohannon.  This New York Times bestseller has been described as a &quot;myth-busting, eye-opening landmark account of how humans evolved, offering a paradigm shift in our thinking about what the femaie body is, how it came to be and how this evolution shapes all of our lives today.&quot; We&apos;re sold. Grab your copy from your preferred book supplier and look out for future episode alerts on our socials.    <br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.<br/><br/>You can purchase Eve by Cat Bohannon wherever books are sold.  Here are links for <a href='https://www.amazon.com/Eve-Female-Drove-Million-Evolution/dp/B0BRBW7WFP/ref=sr_1_1?dib=eyJ2IjoiMSJ9.Coc-SdFZ-kupneajCsQAYdfrLKvgJWzfw2OZMrVbsvFqQO4xgeK1Lur3MCSxMdMVYBUuo67h33_LPffXtDBNdhJkXVUVefpdZO8yk87yiJN2LkOaDcQNJ2ofCZCnIoBPJbZfpGdSbpJwHOsJaTqHjSlxdFoyhvQfzglvvUdgPH0.DZPUjHruIJGaeTS0OW09Y0kMl8mq3ZpYrS1EVtglTtY&amp;dib_tag=se&amp;gad_source=1&amp;gclid=Cj0KCQjwltKxBhDMARIsAG8KnqXkOpTvRFkyDI7VD9G7uB1ObXfNRf4HjzQwwuszqlDDUwTgt_fFyi4aAiLnEALw_wcB&amp;hvadid=678807125933&amp;hvdev=c&amp;hvlocphy=9004287&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=16292386889958236738&amp;hvtargid=kwd-2227289362476&amp;hydadcr=8458_13502129&amp;keywords=eve+by+cat+bohannon&amp;qid=1714801194&amp;sr=8-1'>Amazon</a>,  <a href='https://www.barnesandnoble.com/w/eve-cat-bohannon/1142944981'>Barnes &amp; Noble</a> and <a href='https://www.audible.com/pd/Eve-Audiobook/B0BRBVNXWR?source_code=GPAGBSH0508140001&amp;ipRedirectOverride=true&amp;gclid=Cj0KCQjwltKxBhDMARIsAG8KnqVFMYUdZ--xPJNC5aPt_l58Z-8xTQGeIt9VY8jZGnr5Zg3EhXJI608aAnrAEALw_wcB&amp;gclsrc=aw.ds'>Audible</a> and <a href='https://www.walmart.com/ip/Eve-How-the-Female-Body-Drove-200-Million-Years-of-Human-Evolution-Hardcover-by-Cat-Bohannon/2793271004?wmlspartner=wlpa&amp;selectedSellerId=0&amp;gclsrc=aw.ds&amp;&amp;adid=222222222272793271004_151313090142_20029729119&amp;wl0=&amp;wl1=g&amp;wl2=c&amp;wl3=675404462141&amp;wl4=aud-2225087348547:pla-2207270275428&amp;wl5=9004287&amp;wl6=&amp;wl7=&amp;wl8=&amp;wl9=pla&amp;wl10=8175035&amp;wl11=online&amp;wl12=2793271004&amp;veh=sem&amp;gad_source=1&amp;gclid=Cj0KCQjwltKxBhDMARIsAG8KnqUjOukyy7eRp1LzWMREPccLuPdLMM06DFCSqOFODQWDCrtRFJlO9PwaAp_6EALw_wcB'>Walmart</a> (Target doesn&apos;t appear to have it). Happy reading!  </p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15006517</guid>
    <pubDate>Sat, 04 May 2024 01:00:00 -0400</pubDate>
    <itunes:duration>690</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mamala Mia!</itunes:title>
    <title>Mamala Mia!</title>
    <itunes:summary><![CDATA[ It's hot topic time and we're talking about Drew Barrymore telling our Vice President that we need her to be mamala to the country. Tune in to hear our thoughts and as always, join the conversation by jumping in the comments.  Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com. S...]]></itunes:summary>
    <description><![CDATA[<p> It&apos;s hot topic time and we&apos;re talking about Drew Barrymore telling our Vice President that we need her to be mamala to the country. Tune in to hear our thoughts and as always, join the conversation by jumping in the comments.<br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p>Sources:</p><p>The Drew Barrymore Show, Interview with Vice-President Kamala Harris can be found <a href='https://www.google.com/search?sca_esv=f803b90366aaa6bb&amp;rlz=1C1CHBF_enUS830US830&amp;sxsrf=ADLYWIJnmgrZX0DiakSh6PPLtBoeBkHxUg:1714800736212&amp;q=kamala+harris+on+drew+barrymore+show&amp;tbm=vid&amp;source=lnms&amp;sa=X&amp;sqi=2&amp;ved=2ahUKEwiB6_fFovOFAxURMlkFHXCzAA8Q0pQJegQICxAB&amp;biw=1500&amp;bih=865&amp;dpr=2#fpstate=ive&amp;vld=cid:71ad1ce5,vid:d_XCKpxsp5k,st:0'>here</a>. <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p> It&apos;s hot topic time and we&apos;re talking about Drew Barrymore telling our Vice President that we need her to be mamala to the country. Tune in to hear our thoughts and as always, join the conversation by jumping in the comments.<br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p>Sources:</p><p>The Drew Barrymore Show, Interview with Vice-President Kamala Harris can be found <a href='https://www.google.com/search?sca_esv=f803b90366aaa6bb&amp;rlz=1C1CHBF_enUS830US830&amp;sxsrf=ADLYWIJnmgrZX0DiakSh6PPLtBoeBkHxUg:1714800736212&amp;q=kamala+harris+on+drew+barrymore+show&amp;tbm=vid&amp;source=lnms&amp;sa=X&amp;sqi=2&amp;ved=2ahUKEwiB6_fFovOFAxURMlkFHXCzAA8Q0pQJegQICxAB&amp;biw=1500&amp;bih=865&amp;dpr=2#fpstate=ive&amp;vld=cid:71ad1ce5,vid:d_XCKpxsp5k,st:0'>here</a>. <br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15006509</guid>
    <pubDate>Sat, 04 May 2024 01:00:00 -0400</pubDate>
    <itunes:duration>1028</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Private Eyes Are Watching</itunes:title>
    <title>Private Eyes Are Watching</title>
    <itunes:summary><![CDATA[They say, "Big Brother is always watching," but so are your neighbors, employers, friends, family and all manner of interested strangers. In this age of million dollar side hustles, temptation to share a little more online is high.    Today, we're talking about people who shared the most and suffered the consequences. Was the outcome fair? Does your opinion change if the person was up front about their out of work activities? Is discrimination and misinformation a rampant issue and shoul...]]></itunes:summary>
    <description><![CDATA[<p>They say, &quot;Big Brother is always watching,&quot; but so are your neighbors, employers, friends, family and all manner of interested strangers. In this age of million dollar side hustles, temptation to share a little more online is high.  <br/><br/>Today, we&apos;re talking about people who shared the most and suffered the consequences. Was the outcome fair? Does your opinion change if the person was up front about their out of work activities? Is discrimination and misinformation a rampant issue and should we take a step back before judging? Join us as we talk about all of it. <br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p>Sources: <br/><br/>MSNBC: <a href='https://www.msnbc.com/opinion/msnbc-opinion/oklahoma-principal-resigns-drag-queen-rcna138735'>Opinion: I&apos;m proud of my work as a principal and drag queen. Nothing will change that.</a><br/><br/>NPR: <a href='https://www.npr.org/2023/11/07/1210928121/bubba-copeland-alabama-mayor-suicide-cross-dressing-media-ethics'>An Alabama Mayor Ended His Life After a Website Showed Pictures of Him Cross-Dressing</a><br/><br/>People: <a href='https://people.com/rachel-dolezal-nkechi-diallo-speaks-out-after-losing-job-onlyfans-account-8584229'>Human Interest: Woman Formerly Known as Rachel Dolezal Speaks Out After Losing Job Over OnlyFans Account: &apos;Keep on Living&apos;</a> <br/><br/>MSN: <a href='https://www.msn.com/en-us/news/us/what-to-know-about-carmen-wilson-former-academic-who-appeared-in-sex-videos-with-uw-la-crosse-chancellor-husband-joe-gow/ar-AA1may5o?ocid=entnewsntp&amp;pc=W069&amp;cvid=f79b9c82f75049db85a4536b407232c6&amp;ei=102'>What to Know About Carmen Wilson, Former Academic Who Appeared in Sex Videos with UW-La Crosse Chancellor, Husband Joe Gow</a></p>]]></description>
    <content:encoded><![CDATA[<p>They say, &quot;Big Brother is always watching,&quot; but so are your neighbors, employers, friends, family and all manner of interested strangers. In this age of million dollar side hustles, temptation to share a little more online is high.  <br/><br/>Today, we&apos;re talking about people who shared the most and suffered the consequences. Was the outcome fair? Does your opinion change if the person was up front about their out of work activities? Is discrimination and misinformation a rampant issue and should we take a step back before judging? Join us as we talk about all of it. <br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p>Sources: <br/><br/>MSNBC: <a href='https://www.msnbc.com/opinion/msnbc-opinion/oklahoma-principal-resigns-drag-queen-rcna138735'>Opinion: I&apos;m proud of my work as a principal and drag queen. Nothing will change that.</a><br/><br/>NPR: <a href='https://www.npr.org/2023/11/07/1210928121/bubba-copeland-alabama-mayor-suicide-cross-dressing-media-ethics'>An Alabama Mayor Ended His Life After a Website Showed Pictures of Him Cross-Dressing</a><br/><br/>People: <a href='https://people.com/rachel-dolezal-nkechi-diallo-speaks-out-after-losing-job-onlyfans-account-8584229'>Human Interest: Woman Formerly Known as Rachel Dolezal Speaks Out After Losing Job Over OnlyFans Account: &apos;Keep on Living&apos;</a> <br/><br/>MSN: <a href='https://www.msn.com/en-us/news/us/what-to-know-about-carmen-wilson-former-academic-who-appeared-in-sex-videos-with-uw-la-crosse-chancellor-husband-joe-gow/ar-AA1may5o?ocid=entnewsntp&amp;pc=W069&amp;cvid=f79b9c82f75049db85a4536b407232c6&amp;ei=102'>What to Know About Carmen Wilson, Former Academic Who Appeared in Sex Videos with UW-La Crosse Chancellor, Husband Joe Gow</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/14859874-private-eyes-are-watching.mp3" length="34199760" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14859874</guid>
    <pubDate>Tue, 09 Apr 2024 19:00:00 -0400</pubDate>
    <itunes:duration>2846</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ALR: What Grinds Our Gears - Katie Britt Edition</itunes:title>
    <title>ALR: What Grinds Our Gears - Katie Britt Edition</title>
    <itunes:summary><![CDATA[ ORA is back with another series because our gears are thoroughly grinded and we thought yours might be too! What did you think of the GOP's rebuttal to President Biden's most recent SOTU address? Tune in to hear our toughts and sound off in the comments with your own. Also, if there are other political issues, politicians or issues that grind your gears in general, let us know. It could lead to a future episode.     Join the ORA community!  Follow us on Instagram/Threads ...]]></itunes:summary>
    <description><![CDATA[<p> ORA is back with another series because our gears are thoroughly grinded and we thought yours might be too! What did you think of the GOP&apos;s rebuttal to President Biden&apos;s most recent SOTU address? Tune in to hear our toughts and sound off in the comments with your own. Also, if there are other political issues, politicians or issues that grind your gears in general, let us know. It could lead to a future episode.   <br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.<br/><br/>Sources referenced in this episode<br/>1. <a href='https://people.com/parents/widow-uses-late-husbands-sperm-to-get-pregnant-ivf/'>Widow Uses Late Husband&apos;s Sperm for IVF to Try Conceiving His Child Five Years After His Death</a><br/><br/>2. <a href='https://www.yahoo.com/lifestyle/spouses-died-heres-why-women-141504087.html'>Their spouses died. Here&apos;s why these women went through IVF after loss.</a><br/><br/>3. <a href='https://www.aaepa.com/2010/12/embryo/#:~:text=If%20there%20is%20no%20contract,goes%20to%20the%20surviving%20partner.'>Who Gets The Embryo?</a><br/><br/>4. <a href='https://people.com/tv/sofia-vergara-judge-rules-ex-nick-loeb-cant-use-embryos-without-consent/'>Sofia Vergara Wins Court Battle: Judge Rules that Ex Nick Loeb Can&apos;t Use Embryos Without Consent</a><br/><br/>5. <a href='https://www.congress.gov/bill/118th-congress/house-bill/431'>H.R.431 - Life at Conception Act</a><br/><br/>6. <a href='https://www.congress.gov/bill/118th-congress/house-bill/7056?s=1&amp;r=1'>H.R.7056 - Access to Family Building Act</a><br/><br/>7. <a href='https://www.nbcnews.com/politics/congress/house-gop-navigates-ivf-backlash-offering-symbolic-measures-rcna141423'>House GOP navigates IVF backlash by offering symbolic measures with no force of law</a></p>]]></description>
    <content:encoded><![CDATA[<p> ORA is back with another series because our gears are thoroughly grinded and we thought yours might be too! What did you think of the GOP&apos;s rebuttal to President Biden&apos;s most recent SOTU address? Tune in to hear our toughts and sound off in the comments with your own. Also, if there are other political issues, politicians or issues that grind your gears in general, let us know. It could lead to a future episode.   <br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.<br/><br/>Sources referenced in this episode<br/>1. <a href='https://people.com/parents/widow-uses-late-husbands-sperm-to-get-pregnant-ivf/'>Widow Uses Late Husband&apos;s Sperm for IVF to Try Conceiving His Child Five Years After His Death</a><br/><br/>2. <a href='https://www.yahoo.com/lifestyle/spouses-died-heres-why-women-141504087.html'>Their spouses died. Here&apos;s why these women went through IVF after loss.</a><br/><br/>3. <a href='https://www.aaepa.com/2010/12/embryo/#:~:text=If%20there%20is%20no%20contract,goes%20to%20the%20surviving%20partner.'>Who Gets The Embryo?</a><br/><br/>4. <a href='https://people.com/tv/sofia-vergara-judge-rules-ex-nick-loeb-cant-use-embryos-without-consent/'>Sofia Vergara Wins Court Battle: Judge Rules that Ex Nick Loeb Can&apos;t Use Embryos Without Consent</a><br/><br/>5. <a href='https://www.congress.gov/bill/118th-congress/house-bill/431'>H.R.431 - Life at Conception Act</a><br/><br/>6. <a href='https://www.congress.gov/bill/118th-congress/house-bill/7056?s=1&amp;r=1'>H.R.7056 - Access to Family Building Act</a><br/><br/>7. <a href='https://www.nbcnews.com/politics/congress/house-gop-navigates-ivf-backlash-offering-symbolic-measures-rcna141423'>House GOP navigates IVF backlash by offering symbolic measures with no force of law</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/14734524-alr-what-grinds-our-gears-katie-britt-edition.mp3" length="31318052" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14734524</guid>
    <pubDate>Fri, 22 Mar 2024 05:00:00 -0400</pubDate>
    <itunes:duration>2607</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>ORA Book Club: The Mountain is You (Part Four)</itunes:title>
    <title>ORA Book Club: The Mountain is You (Part Four)</title>
    <itunes:summary><![CDATA[ Are we over the mountain? Have we solved all of our problems and gotten out of our own way? Well, no, but we are better for reading The Mountain is You and starting our journey towards ending self-sabotage. Join us as we close out our chapter-by-chapter discussion, recap what we've learned and update you on our progress.     Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today's topic...]]></itunes:summary>
    <description><![CDATA[<p> Are we over the mountain? Have we solved all of our problems and gotten out of our own way? Well, no, but we are better for reading <em>The Mountain is You</em> and starting our journey towards ending self-sabotage. Join us as we close out our chapter-by-chapter discussion, recap what we&apos;ve learned and update you on our progress.   <br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. <br/><br/>You can buy your own copy of <em>The Mountain is You</em> by Brianna Wiest <a href='https://www.amazon.com/Mountain-You-Transforming-Self-Sabotage-Self-Mastery/dp/1949759229/ref=asc_df_1949759229/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=509191820350&amp;hvpos=&amp;hvnetw=g&amp;hvrand=16873632931930893196&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9004287&amp;hvtargid=pla-913412137568&amp;psc=1&amp;mcid=0268efdd7da030bcb53d24005d328c95&amp;gclid=CjwKCAiA0PuuBhBsEiwAS7fsNdF-_SlltNdTMkbIN9A72b3DDcGvGKd9pV_UqxvcppzXLzC9iD3JuRoCC7EQAvD_BwE'>here</a>. This is not sponsored content. </p>]]></description>
    <content:encoded><![CDATA[<p> Are we over the mountain? Have we solved all of our problems and gotten out of our own way? Well, no, but we are better for reading <em>The Mountain is You</em> and starting our journey towards ending self-sabotage. Join us as we close out our chapter-by-chapter discussion, recap what we&apos;ve learned and update you on our progress.   <br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. <br/><br/>You can buy your own copy of <em>The Mountain is You</em> by Brianna Wiest <a href='https://www.amazon.com/Mountain-You-Transforming-Self-Sabotage-Self-Mastery/dp/1949759229/ref=asc_df_1949759229/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=509191820350&amp;hvpos=&amp;hvnetw=g&amp;hvrand=16873632931930893196&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9004287&amp;hvtargid=pla-913412137568&amp;psc=1&amp;mcid=0268efdd7da030bcb53d24005d328c95&amp;gclid=CjwKCAiA0PuuBhBsEiwAS7fsNdF-_SlltNdTMkbIN9A72b3DDcGvGKd9pV_UqxvcppzXLzC9iD3JuRoCC7EQAvD_BwE'>here</a>. This is not sponsored content. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/14596930-ora-book-club-the-mountain-is-you-part-four.mp3" length="25014787" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
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    <pubDate>Thu, 14 Mar 2024 05:00:00 -0400</pubDate>
    <itunes:duration>2081</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Yeehaw! You Are Not The Father! </itunes:title>
    <title>Yeehaw! You Are Not The Father! </title>
    <itunes:summary><![CDATA[Myzie and Shaun are back and diving into an interesting collection of headlines. Join them as they discuss Beyonce burning up the country charts and Charlotte the Stingray's miracle pups.    Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.   Sources:  How Did an Aquarium Stingr...]]></itunes:summary>
    <description><![CDATA[<p>Myzie and Shaun are back and diving into an interesting collection of headlines. Join them as they discuss Beyonce burning up the country charts and Charlotte the Stingray&apos;s miracle pups.  <br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. <br/><br/>Sources:<br/> <a href='https://www.scientificamerican.com/article/how-did-an-aquarium-stingray-get-pregnant-without-a-mate/'>How Did an Aquarium Stingray Get Pregnant Without a  Mate?</a><br/>NBC News <a href='https://youtu.be/8vrbzZNEm1c?si=appMzrsKXCsaVghG'>YouTube</a><br/><a href='https://www.theguardian.com/music/2024/feb/27/beyonce-becomes-first-black-woman-to-top-us-hot-100-with-country-song#:~:text=Beyonc%C3%A9%20has%20become%20the%20first,last%20week%20at%20No%202.'>Beyonce Becomes First Black Woman to Top US Hot 100 with Country Song</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Myzie and Shaun are back and diving into an interesting collection of headlines. Join them as they discuss Beyonce burning up the country charts and Charlotte the Stingray&apos;s miracle pups.  <br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. <br/><br/>Sources:<br/> <a href='https://www.scientificamerican.com/article/how-did-an-aquarium-stingray-get-pregnant-without-a-mate/'>How Did an Aquarium Stingray Get Pregnant Without a  Mate?</a><br/>NBC News <a href='https://youtu.be/8vrbzZNEm1c?si=appMzrsKXCsaVghG'>YouTube</a><br/><a href='https://www.theguardian.com/music/2024/feb/27/beyonce-becomes-first-black-woman-to-top-us-hot-100-with-country-song#:~:text=Beyonc%C3%A9%20has%20become%20the%20first,last%20week%20at%20No%202.'>Beyonce Becomes First Black Woman to Top US Hot 100 with Country Song</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
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    <pubDate>Thu, 29 Feb 2024 05:00:00 -0500</pubDate>
    <itunes:duration>1312</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s talk about - wait, never mind! </itunes:title>
    <title>Let&#39;s talk about - wait, never mind! </title>
    <itunes:summary><![CDATA[Why is it so hard to talk about sex?  In this year's Valentine's Day episode, Myzie and Shaun discuss intimacy and how to communicate your interests with your partner.   Salt-n-Pepa released Let's Talk About Sex in 1990.  C'mon, it's 2024, let's talk about it!   Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in...]]></itunes:summary>
    <description><![CDATA[<p>Why is it so hard to talk about sex?  In this year&apos;s Valentine&apos;s Day episode, Myzie and Shaun discuss intimacy and how to communicate your interests with your partner.<br/> <br/>Salt-n-Pepa released <em>Let&apos;s Talk About Sex</em> in 1990.  C&apos;mon, it&apos;s 2024, let&apos;s talk about it! <br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. <br/><br/>Sources:<br/>&quot;30 Common Relationship Problems and Solutions, by Sylvia Smith, Marriage.com, April 25, 2023. <br/>https://www.marriage.com/advice/relationship/solutions-for-8-common-relationship-issues/<br/><br/>&quot;How to Ask for What You Want Sexually&quot; by Samantha Vincent, Oprah Daily, January 21, 2021. <br/>https://www.oprahdaily.com/life/relationships-love/a35227518/how-to-ask-what-you-want-sex/<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Why is it so hard to talk about sex?  In this year&apos;s Valentine&apos;s Day episode, Myzie and Shaun discuss intimacy and how to communicate your interests with your partner.<br/> <br/>Salt-n-Pepa released <em>Let&apos;s Talk About Sex</em> in 1990.  C&apos;mon, it&apos;s 2024, let&apos;s talk about it! <br/><br/>Join the ORA community!  Follow us on Instagram/Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. <br/><br/>Sources:<br/>&quot;30 Common Relationship Problems and Solutions, by Sylvia Smith, Marriage.com, April 25, 2023. <br/>https://www.marriage.com/advice/relationship/solutions-for-8-common-relationship-issues/<br/><br/>&quot;How to Ask for What You Want Sexually&quot; by Samantha Vincent, Oprah Daily, January 21, 2021. <br/>https://www.oprahdaily.com/life/relationships-love/a35227518/how-to-ask-what-you-want-sex/<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14494876</guid>
    <pubDate>Tue, 13 Feb 2024 10:00:00 -0500</pubDate>
    <itunes:duration>1902</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>It&#39;s the Most Musical Time of the Year</itunes:title>
    <title>It&#39;s the Most Musical Time of the Year</title>
    <itunes:summary><![CDATA[ Myzie and Shaun have taken the pod off the rails. This holiday episode started off as a sweet, nostalgic idea and then it devolved into pure chaos. Join the friends for holiday themed fun centered on carols, movies, tickling Santa (scandal!) and a variety of other things they pulled out of the elves' workshop.    Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today's topic.  Want ORA to...]]></itunes:summary>
    <description><![CDATA[<p> Myzie and Shaun have taken the pod off the rails. This holiday episode started off as a sweet, nostalgic idea and then it devolved into pure chaos. Join the friends for holiday themed fun centered on carols, movies, tickling Santa (scandal!) and a variety of other things they pulled out of the elves&apos; workshop.  <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p> Myzie and Shaun have taken the pod off the rails. This holiday episode started off as a sweet, nostalgic idea and then it devolved into pure chaos. Join the friends for holiday themed fun centered on carols, movies, tickling Santa (scandal!) and a variety of other things they pulled out of the elves&apos; workshop.  <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/14224914-it-s-the-most-musical-time-of-the-year.mp3" length="11171222" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14224914</guid>
    <pubDate>Sun, 31 Dec 2023 06:00:00 -0500</pubDate>
    <itunes:duration>928</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Blue Christmas</itunes:title>
    <title>Blue Christmas</title>
    <itunes:summary><![CDATA[ So often a cheery onslaught of images and commercials kick off the holiday season worldwide. Our calendars fill up with parties and travel. There’s so much going on that we can easily forget those that are experiencing a sad season. Sure, we will see posts on social media reminding us to think of those who lost loved ones or those who just don’t have happy memories – and perhaps even experienced trauma – in connection with the holidays, but the dominant focus is on good cheer. On this w...]]></itunes:summary>
    <description><![CDATA[<p> So often a cheery onslaught of images and commercials kick off the holiday season worldwide. Our calendars fill up with parties and travel. There’s so much going on that we can easily forget those that are experiencing a sad season. Sure, we will see posts on social media reminding us to think of those who lost loved ones or those who just don’t have happy memories – and perhaps even experienced trauma – in connection with the holidays, but the dominant focus is on good cheer. On this week&apos;s episode, we open up a discussion on dealing with loss and sadness over the holidays and also suggest ways to be there for others who may be lonely or grieving.  <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p> So often a cheery onslaught of images and commercials kick off the holiday season worldwide. Our calendars fill up with parties and travel. There’s so much going on that we can easily forget those that are experiencing a sad season. Sure, we will see posts on social media reminding us to think of those who lost loved ones or those who just don’t have happy memories – and perhaps even experienced trauma – in connection with the holidays, but the dominant focus is on good cheer. On this week&apos;s episode, we open up a discussion on dealing with loss and sadness over the holidays and also suggest ways to be there for others who may be lonely or grieving.  <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
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    <pubDate>Fri, 15 Dec 2023 05:00:00 -0500</pubDate>
    <itunes:duration>1533</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ORA Bookclub: The Mountain is You Part Three</itunes:title>
    <title>ORA Bookclub: The Mountain is You Part Three</title>
    <itunes:summary><![CDATA[We're back and still doing the work to get out of our own way. On this boook club episode, we'll report back on how we did with our microshifts and then dive into chapters 5 and 6 of The Mountain Is You. It's all about releasing the past (wouldn't that be amazing) and building a new future designed to fit your best self. Tune in to learn more and jump in the comments to share your thoughts and questions.    Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) an...]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re back and still doing the work to get out of our own way. On this boook club episode, we&apos;ll report back on how we did with our microshifts and then dive into chapters 5 and 6 of The Mountain Is You. It&apos;s all about releasing the past (wouldn&apos;t that be amazing) and building a new future designed to fit your best self. Tune in to learn more and jump in the comments to share your thoughts and questions.  <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re back and still doing the work to get out of our own way. On this boook club episode, we&apos;ll report back on how we did with our microshifts and then dive into chapters 5 and 6 of The Mountain Is You. It&apos;s all about releasing the past (wouldn&apos;t that be amazing) and building a new future designed to fit your best self. Tune in to learn more and jump in the comments to share your thoughts and questions.  <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14074375</guid>
    <pubDate>Fri, 08 Dec 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3315</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ALR Storytime Edition </itunes:title>
    <title>ALR Storytime Edition </title>
    <itunes:summary><![CDATA[You won't believe what happened to Shaun. Tune in to hear what happens when people stop being polite and start getting nosy (and handsy)!   Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today's topic.  Want ORA to cover a subject in a future episode? Hit us up in DM or email us at contact@ourrudeawakening.com. ]]></itunes:summary>
    <description><![CDATA[<p>You won&apos;t believe what happened to Shaun. Tune in to hear what happens when people stop being polite and start getting nosy (and handsy)! <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>You won&apos;t believe what happened to Shaun. Tune in to hear what happens when people stop being polite and start getting nosy (and handsy)! <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13931209</guid>
    <pubDate>Fri, 01 Dec 2023 05:00:00 -0500</pubDate>
    <itunes:duration>1187</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Thanksgiving: Food, Fun and Fighting?!</itunes:title>
    <title>Thanksgiving: Food, Fun and Fighting?!</title>
    <itunes:summary><![CDATA[ It's Thanksgiving in America. It's the time of year when we get ready to fill our bellies and gird our loins against the inevitable onslaught of shady but well-intentioned advice, opinions about our life choices and discussions about all manner of topics that should be avoided. Well, fear not! This week, we've come armed with a host of do's and don'ts as well as some strategies for deflecting and even, exiting (though we hope it doesn't get that bad).    Join the ORA community! Fol...]]></itunes:summary>
    <description><![CDATA[<p> It&apos;s Thanksgiving in America. It&apos;s the time of year when we get ready to fill our bellies and gird our loins against the inevitable onslaught of shady but well-intentioned advice, opinions about our life choices and discussions about all manner of topics that should be avoided. Well, fear not! This week, we&apos;ve come armed with a host of do&apos;s and don&apos;ts as well as some strategies for deflecting and even, exiting (though we hope it doesn&apos;t get that bad).  <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p> It&apos;s Thanksgiving in America. It&apos;s the time of year when we get ready to fill our bellies and gird our loins against the inevitable onslaught of shady but well-intentioned advice, opinions about our life choices and discussions about all manner of topics that should be avoided. Well, fear not! This week, we&apos;ve come armed with a host of do&apos;s and don&apos;ts as well as some strategies for deflecting and even, exiting (though we hope it doesn&apos;t get that bad).  <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13983067</guid>
    <pubDate>Wed, 22 Nov 2023 05:00:00 -0500</pubDate>
    <itunes:duration>1068</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ORA Book Club: The Mountain is You Part Two</itunes:title>
    <title>ORA Book Club: The Mountain is You Part Two</title>
    <itunes:summary><![CDATA[It's time to report on your unhappy list. Who wants to go first? This week, Myzie and Chan tackle a few items on their own unhappy lists and then dive head first into chapters 3 and 4 of the Mountain Is You. Whose up for a microshift? Tune in to learn more and jump in the comments to share your thoughts and questions.    Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today's topic.  Want ORA ...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s time to report on your unhappy list. Who wants to go first? This week, Myzie and Chan tackle a few items on their own unhappy lists and then dive head first into chapters 3 and 4 of the Mountain Is You. Whose up for a microshift? Tune in to learn more and jump in the comments to share your thoughts and questions.  <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s time to report on your unhappy list. Who wants to go first? This week, Myzie and Chan tackle a few items on their own unhappy lists and then dive head first into chapters 3 and 4 of the Mountain Is You. Whose up for a microshift? Tune in to learn more and jump in the comments to share your thoughts and questions.  <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/13931193-ora-book-club-the-mountain-is-you-part-two.mp3" length="38569433" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13931193</guid>
    <pubDate>Fri, 17 Nov 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3211</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Israeli-Hamas War: The Fallout and A Case of the False Binary</itunes:title>
    <title>Israeli-Hamas War: The Fallout and A Case of the False Binary</title>
    <itunes:summary><![CDATA[This week Myzie and Chan take on a topic that is dividing the world: The Israeli-Hamas War. They talk through the history and have an honest conversation about the binary fallacy that is demanding that everyone choose a side. Is that the right approach? Can you condemn and also have compassion or must you pick a side? Can there ever be peace and what does peace actually mean? Tune in for a tough but frank conversation as the hosts try to move past the headlines and soundbites and into a bette...]]></itunes:summary>
    <description><![CDATA[<p>This week Myzie and Chan take on a topic that is dividing the world: The Israeli-Hamas War. They talk through the history and have an honest conversation about the binary fallacy that is demanding that everyone choose a side. Is that the right approach? Can you condemn and also have compassion or must you pick a side? Can there ever be peace and what does peace actually mean? Tune in for a tough but frank conversation as the hosts try to move past the headlines and soundbites and into a better sense of understanding.  <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/><br/>  </p>]]></description>
    <content:encoded><![CDATA[<p>This week Myzie and Chan take on a topic that is dividing the world: The Israeli-Hamas War. They talk through the history and have an honest conversation about the binary fallacy that is demanding that everyone choose a side. Is that the right approach? Can you condemn and also have compassion or must you pick a side? Can there ever be peace and what does peace actually mean? Tune in for a tough but frank conversation as the hosts try to move past the headlines and soundbites and into a better sense of understanding.  <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/><br/>  </p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13931136</guid>
    <pubDate>Fri, 10 Nov 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3486</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Trick or Treat! Give Me Something Good to Eat! </itunes:title>
    <title>Trick or Treat! Give Me Something Good to Eat! </title>
    <itunes:summary><![CDATA[Trick or Treat? Myzie's back at it with the spooky season trivia and ready to stump Shaun with some confectionary questions. Tune in and play along!   Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today's topic.  Want ORA to cover a subject in a future episode? Hit us up in DM or email us at contact@ourrudeawakening.com. ]]></itunes:summary>
    <description><![CDATA[<p>Trick or Treat? Myzie&apos;s back at it with the spooky season trivia and ready to stump Shaun with some confectionary questions. Tune in and play along! <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>Trick or Treat? Myzie&apos;s back at it with the spooky season trivia and ready to stump Shaun with some confectionary questions. Tune in and play along! <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/13878011-trick-or-treat-give-me-something-good-to-eat.mp3" length="11965233" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13878011</guid>
    <pubDate>Mon, 30 Oct 2023 22:00:00 -0400</pubDate>
    <itunes:duration>994</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ORA Book Club: The Mountain is You Part One</itunes:title>
    <title>ORA Book Club: The Mountain is You Part One</title>
    <itunes:summary><![CDATA[We teased you last week, but now its time to dive in! We're kicking off the book club series. In our first discussion about The Mountain is You (Brianna Wiest), we're defining self-sabotage and talking about how you (and we) can start identifying and breaking the beliefs, habits and upbringing that led you down the path to self-sabotage in the first place.  Come for a listen. Leave with some homework. We know, we know, but it will be worth it! Don't worry, we're doing the work with you a...]]></itunes:summary>
    <description><![CDATA[<p>We teased you last week, but now its time to dive in! We&apos;re kicking off the book club series. In our first discussion about <em>The Mountain is You </em>(Brianna Wiest), we&apos;re defining self-sabotage and talking about how you (and we) can start identifying and breaking the beliefs, habits and upbringing that led you down the path to self-sabotage in the first place.  Come for a listen. Leave with some homework. We know, we know, but it will be worth it! Don&apos;t worry, we&apos;re doing the work with you and we&apos;ll be sharing our good, bad and ugly throughout this series.   <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>We teased you last week, but now its time to dive in! We&apos;re kicking off the book club series. In our first discussion about <em>The Mountain is You </em>(Brianna Wiest), we&apos;re defining self-sabotage and talking about how you (and we) can start identifying and breaking the beliefs, habits and upbringing that led you down the path to self-sabotage in the first place.  Come for a listen. Leave with some homework. We know, we know, but it will be worth it! Don&apos;t worry, we&apos;re doing the work with you and we&apos;ll be sharing our good, bad and ugly throughout this series.   <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/13720764-ora-book-club-the-mountain-is-you-part-one.mp3" length="16017385" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13720764</guid>
    <pubDate>Fri, 06 Oct 2023 05:00:00 -0400</pubDate>
    <itunes:duration>1331</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hot Topic: Out to Pasture or On to the Presidency? </itunes:title>
    <title>Hot Topic: Out to Pasture or On to the Presidency? </title>
    <itunes:summary><![CDATA[More and more, society seems to be alarmed by the age of our politicians. Mitch McConnell's freezing episodes. Donald Trump having to take an IQ test to prove mental capacity.  Joe Biden being perceived more as a sleepy/drunk uncle than a commanding leader.  You see it and you see everyone talking about it. IEnter the Hot Topic. We had to ask the questions: Should there be an age limit (maximum age) to run for office (particularly for a Presidential or Congressional seat)? Is age th...]]></itunes:summary>
    <description><![CDATA[<p>More and more, society seems to be alarmed by the age of our politicians. Mitch McConnell&apos;s freezing episodes. Donald Trump having to take an IQ test to prove mental capacity.  Joe Biden being perceived more as a sleepy/drunk uncle than a commanding leader.  You see it and you see everyone talking about it. IEnter the Hot Topic. We had to ask the questions: Should there be an age limit (maximum age) to run for office (particularly for a Presidential or Congressional seat)? Is age the problem or is it an issue of capacity? More importantly, is there a foolproof way to legislate either?  <br/><br/>The Quinnipiac University poll referenced in this episode can be found <a href='https://poll.qu.edu/poll-release?releaseid=3878'>here</a>: <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>More and more, society seems to be alarmed by the age of our politicians. Mitch McConnell&apos;s freezing episodes. Donald Trump having to take an IQ test to prove mental capacity.  Joe Biden being perceived more as a sleepy/drunk uncle than a commanding leader.  You see it and you see everyone talking about it. IEnter the Hot Topic. We had to ask the questions: Should there be an age limit (maximum age) to run for office (particularly for a Presidential or Congressional seat)? Is age the problem or is it an issue of capacity? More importantly, is there a foolproof way to legislate either?  <br/><br/>The Quinnipiac University poll referenced in this episode can be found <a href='https://poll.qu.edu/poll-release?releaseid=3878'>here</a>: <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13684133</guid>
    <pubDate>Fri, 29 Sep 2023 03:00:00 -0400</pubDate>
    <itunes:duration>1369</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Mountain is You...and Us</itunes:title>
    <title>The Mountain is You...and Us</title>
    <itunes:summary><![CDATA[Let's try this again! The ORA read along is back. This time, we're reading The Mountain is You by Brianna Wiest and we will be a little more like a book club and less like a couple of shame-faced kids who aren't ready to turn in their book report.  Each week, we'll be checking in to discuss a few chapters and talk through some of the exercises encouraged in the book. You can get a heads up on the upcoming exercises by following us on social media.   As for our inaugural read (Off the Edg...]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s try this again! The ORA read along is back. This time, we&apos;re reading <em>The Mountain is You</em> by Brianna Wiest and we will be a little more like a book club and less like a couple of shame-faced kids who aren&apos;t ready to turn in their book report.  Each week, we&apos;ll be checking in to discuss a few chapters and talk through some of the exercises encouraged in the book. You can get a heads up on the upcoming exercises by following us on social media. <br/><br/>As for our inaugural read (<em>Off the Edge</em> by Kelly Weill), stay tuned! We plan to wrap it into a broader discussion on the proliferation of conspiracy theories and why they are having such a massive impact on culture at the moment. <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s try this again! The ORA read along is back. This time, we&apos;re reading <em>The Mountain is You</em> by Brianna Wiest and we will be a little more like a book club and less like a couple of shame-faced kids who aren&apos;t ready to turn in their book report.  Each week, we&apos;ll be checking in to discuss a few chapters and talk through some of the exercises encouraged in the book. You can get a heads up on the upcoming exercises by following us on social media. <br/><br/>As for our inaugural read (<em>Off the Edge</em> by Kelly Weill), stay tuned! We plan to wrap it into a broader discussion on the proliferation of conspiracy theories and why they are having such a massive impact on culture at the moment. <br/><br/>Join the ORA community! Follow us on Instagram and Threads (@rudeawakeningpod) and X (@ourrudepod).  Let us know what you think about today&apos;s topic. </p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/13642438-the-mountain-is-you-and-us.mp3" length="8941099" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13642438</guid>
    <pubDate>Fri, 22 Sep 2023 18:00:00 -0400</pubDate>
    <itunes:duration>742</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Freedom to Thrive</itunes:title>
    <title>Freedom to Thrive</title>
    <itunes:summary><![CDATA[Myzie is chasing freedom and Chan is figuring out how to thrive.  Tune in for an honest conversation about goals set, achieved and (sometimes) deferred. Then, chime in. The ORA community wants to know how you're doing with your 2022 goals and how your strategies for continuing to meet them are working.   Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a ...]]></itunes:summary>
    <description><![CDATA[<p>Myzie is chasing freedom and Chan is figuring out how to thrive.  Tune in for an honest conversation about goals set, achieved and (sometimes) deferred. Then, chime in. The ORA community wants to know how you&apos;re doing with your 2022 goals and how your strategies for continuing to meet them are working. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/> </p>]]></description>
    <content:encoded><![CDATA[<p>Myzie is chasing freedom and Chan is figuring out how to thrive.  Tune in for an honest conversation about goals set, achieved and (sometimes) deferred. Then, chime in. The ORA community wants to know how you&apos;re doing with your 2022 goals and how your strategies for continuing to meet them are working. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p><p><br/> </p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
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    <pubDate>Fri, 15 Sep 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3180</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Don&#39;t Touch My Hair, It&#39;s The Feelings I Wear: The CROWN Act</itunes:title>
    <title>Don&#39;t Touch My Hair, It&#39;s The Feelings I Wear: The CROWN Act</title>
    <itunes:summary><![CDATA[Solange said, Don't Touch My Hair." India Arie said, "I am Not My Hair." Willow said, "I Whip My Hair."  Myzie and Chan said, its time we talk about why the world is trying to police hair - particularly when it comes to natural styles worn by people of color. The latest headlines about hair discrimination have  led to a resurgence in the push to get the CROWN Act passed at the federal level. It is also gaining momentum at the state level (24 states have already passed the law). Join Myzi...]]></itunes:summary>
    <description><![CDATA[<p>Solange said, Don&apos;t Touch My Hair.&quot;<br/>India Arie said, &quot;I am Not My Hair.&quot;<br/>Willow said, &quot;I Whip My Hair.&quot;<br/><br/>Myzie and Chan said, its time we talk about why the world is trying to police hair - particularly when it comes to natural styles worn by people of color. The latest headlines about hair discrimination have  led to a resurgence in the push to get the CROWN Act passed at the federal level. It is also gaining momentum at the state level (24 states have already passed the law). Join Myzie and Chan for a discussion about the law and what you can do to help get it across the finish line.  </p>]]></description>
    <content:encoded><![CDATA[<p>Solange said, Don&apos;t Touch My Hair.&quot;<br/>India Arie said, &quot;I am Not My Hair.&quot;<br/>Willow said, &quot;I Whip My Hair.&quot;<br/><br/>Myzie and Chan said, its time we talk about why the world is trying to police hair - particularly when it comes to natural styles worn by people of color. The latest headlines about hair discrimination have  led to a resurgence in the push to get the CROWN Act passed at the federal level. It is also gaining momentum at the state level (24 states have already passed the law). Join Myzie and Chan for a discussion about the law and what you can do to help get it across the finish line.  </p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13509380</guid>
    <pubDate>Fri, 01 Sep 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2647</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tipflation: Dig Deep Into Your Pockets</itunes:title>
    <title>Tipflation: Dig Deep Into Your Pockets</title>
    <itunes:summary><![CDATA[This week,  Myzie and Chan talk "tipflation."  Tipflation is a term used to describe the recent  expansion of gratuity to more industries, as opposed to its traditional place in  full-service restaurants.  It seems like everywhere you go, there's a revolving tablet asking you to sign and tip for service. What's that all about? When are we obligated to tip? When is ok to decline? What is a service charge--is that gratuity? Tune in to hear all that and more.   This epis...]]></itunes:summary>
    <description><![CDATA[<p>This week,  Myzie and Chan talk &quot;tipflation.&quot;  Tipflation is a term used to describe the recent  expansion of gratuity to more industries, as opposed to its traditional place in  full-service restaurants.  It seems like everywhere you go, there&apos;s a revolving tablet asking you to sign and tip for service. What&apos;s that all about? When are we obligated to tip? When is ok to decline? What is a service charge--is that gratuity? Tune in to hear all that and more. <br/><br/>This episode references the following article from CNBC: <br/><a href='https://www.cnbc.com/2023/07/05/etiquette-experts-when-its-ok-not-to-tip.html'>https://www.cnbc.com/2023/07/05/etiquette-experts-when-its-ok-not-to-tip.html </a><br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>This week,  Myzie and Chan talk &quot;tipflation.&quot;  Tipflation is a term used to describe the recent  expansion of gratuity to more industries, as opposed to its traditional place in  full-service restaurants.  It seems like everywhere you go, there&apos;s a revolving tablet asking you to sign and tip for service. What&apos;s that all about? When are we obligated to tip? When is ok to decline? What is a service charge--is that gratuity? Tune in to hear all that and more. <br/><br/>This episode references the following article from CNBC: <br/><a href='https://www.cnbc.com/2023/07/05/etiquette-experts-when-its-ok-not-to-tip.html'>https://www.cnbc.com/2023/07/05/etiquette-experts-when-its-ok-not-to-tip.html </a><br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.</p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13238758</guid>
    <pubDate>Mon, 17 Jul 2023 13:00:00 -0400</pubDate>
    <itunes:duration>2889</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Can They Handle The Truth? </itunes:title>
    <title>Can They Handle The Truth? </title>
    <itunes:summary><![CDATA[This week Myzie and Chan talk about bringing your authentic self to work. Join in for a deep dive deep into the world of psychological safety, its impact on the workplace and how it influences people to show up whole.   Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us up in DM or email us at contact@ourrudeawakening.com.    ]]></itunes:summary>
    <description><![CDATA[<p>This week Myzie and Chan talk about bringing your authentic self to work. Join in for a deep dive deep into the world of psychological safety, its impact on the workplace and how it influences people to show up whole. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This week Myzie and Chan talk about bringing your authentic self to work. Join in for a deep dive deep into the world of psychological safety, its impact on the workplace and how it influences people to show up whole. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/12553720-can-they-handle-the-truth.mp3" length="44466879" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12553720</guid>
    <pubDate>Fri, 21 Apr 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3702</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Storytime: You&#39;ve Got That Glow!</itunes:title>
    <title>Storytime: You&#39;ve Got That Glow!</title>
    <itunes:summary><![CDATA[Saddle up! Myzie has a story to tell and we want to hear your thoughts. We know you'll be talking back to your phone like you're a member of the podcast. Get in the comments and weigh in!   Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us up in DM or email us at contact@ourrudeawakening.com.      ]]></itunes:summary>
    <description><![CDATA[<p>Saddle up! Myzie has a story to tell and we want to hear your thoughts. We know you&apos;ll be talking back to your phone like you&apos;re a member of the podcast. Get in the comments and weigh in! <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/></p><p> </p>]]></description>
    <content:encoded><![CDATA[<p>Saddle up! Myzie has a story to tell and we want to hear your thoughts. We know you&apos;ll be talking back to your phone like you&apos;re a member of the podcast. Get in the comments and weigh in! <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/></p><p> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/12553634-storytime-you-ve-got-that-glow.mp3" length="22834994" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12553634</guid>
    <pubDate>Fri, 14 Apr 2023 05:00:00 -0400</pubDate>
    <itunes:duration>1900</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>In My Corner, Readin&#39; A Book</itunes:title>
    <title>In My Corner, Readin&#39; A Book</title>
    <itunes:summary><![CDATA[Special announcement! Myzie and Chan are doing a thing and want you to join.    ORA is starting a read along of sorts. It's not as formal as a book club but we are trying to do more reading in our little corner of the world. We're kicking things off with a book that teaches us how to make sense of the conspiracy theory culture that seems to dominate social outlets these days. Pick up or download a copy of Off the Edge: Flat Earthers, Conspiracy Culture and Why People Will Believe Anythin...]]></itunes:summary>
    <description><![CDATA[<p>Special announcement! Myzie and Chan are doing a thing and want you to join.  <br/><br/>ORA is starting a read along of sorts. It&apos;s not as formal as a book club but we are trying to do more reading in our little corner of the world. We&apos;re kicking things off with a book that teaches us how to make sense of the conspiracy theory culture that seems to dominate social outlets these days. Pick up or download a copy of <em>Off the Edge: Flat Earthers, Conspiracy Culture and Why People Will Believe Anything</em> by Kelly Weill.  <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Special announcement! Myzie and Chan are doing a thing and want you to join.  <br/><br/>ORA is starting a read along of sorts. It&apos;s not as formal as a book club but we are trying to do more reading in our little corner of the world. We&apos;re kicking things off with a book that teaches us how to make sense of the conspiracy theory culture that seems to dominate social outlets these days. Pick up or download a copy of <em>Off the Edge: Flat Earthers, Conspiracy Culture and Why People Will Believe Anything</em> by Kelly Weill.  <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12609373</guid>
    <pubDate>Fri, 07 Apr 2023 16:00:00 -0400</pubDate>
    <itunes:duration>268</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Our Gears are Grinding</itunes:title>
    <title>Our Gears are Grinding</title>
    <itunes:summary><![CDATA[Everything is a mess and people suck! At least, that is how Myzie and Chan feel this week. Join them to process events that were more than a little rude on a special venting episode of ALR.   Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us up in DM or email us at contact@ourrudeawakening.com.     ]]></itunes:summary>
    <description><![CDATA[<p>Everything is a mess and people suck! At least, that is how Myzie and Chan feel this week. Join them to process events that were more than a little rude on a special venting episode of ALR. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Everything is a mess and people suck! At least, that is how Myzie and Chan feel this week. Join them to process events that were more than a little rude on a special venting episode of ALR. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/12606652-our-gears-are-grinding.mp3" length="32078872" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12606652</guid>
    <pubDate>Fri, 07 Apr 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2670</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why So Touchy? </itunes:title>
    <title>Why So Touchy? </title>
    <itunes:summary><![CDATA[On this week's ORA, Myzie and Chan discuss the importance of human contact on overall wellbeing. Get your favorite hug buddy, snuggle up and have a listen.   Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us up in DM or email us at contact@ourrudeawakening.com.  ]]></itunes:summary>
    <description><![CDATA[<p>On this week&apos;s ORA, Myzie and Chan discuss the importance of human contact on overall wellbeing. Get your favorite hug buddy, snuggle up and have a listen. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>On this week&apos;s ORA, Myzie and Chan discuss the importance of human contact on overall wellbeing. Get your favorite hug buddy, snuggle up and have a listen. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/12553585-why-so-touchy.mp3" length="26907622" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12553585</guid>
    <pubDate>Fri, 31 Mar 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2239</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hot Topic: Ciara&#39;s Goodies</itunes:title>
    <title>Hot Topic: Ciara&#39;s Goodies</title>
    <itunes:summary><![CDATA[It's time for another hot topic! This week Myzie and Chan discuss the backlash to Ciara's Vanity Fair afterparty dress and Jonathan Majors' Ebony cover.  What's really fueling the reactions? Is it pure trolling or is there a deeper current of misogyny, homophobia and judgment that needs to be outed and discussed? The hosts weigh in.   Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Wa...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s time for another hot topic! This week Myzie and Chan discuss the backlash to Ciara&apos;s Vanity Fair afterparty dress and Jonathan Majors&apos; Ebony cover.  What&apos;s really fueling the reactions? Is it pure trolling or is there a deeper current of misogyny, homophobia and judgment that needs to be outed and discussed? The hosts weigh in. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s time for another hot topic! This week Myzie and Chan discuss the backlash to Ciara&apos;s Vanity Fair afterparty dress and Jonathan Majors&apos; Ebony cover.  What&apos;s really fueling the reactions? Is it pure trolling or is there a deeper current of misogyny, homophobia and judgment that needs to be outed and discussed? The hosts weigh in. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/12505517-hot-topic-ciara-s-goodies.mp3" length="27926351" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12505517</guid>
    <pubDate>Thu, 23 Mar 2023 22:00:00 -0400</pubDate>
    <itunes:duration>2324</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hot Topic: White People Are Ok</itunes:title>
    <title>Hot Topic: White People Are Ok</title>
    <itunes:summary><![CDATA["It's okay to be White". Do you agree or disagree?  Is this a benign statement or are you aware it's been used as a White supremacist dog whistle? If you do know this and say disagree, or are confused and say not sure, then you just might be racist. In today's episode Myzie and Chan discuss  the fallout from a Rasmussen poll that seems to say almost half of all Black people think it's not okay to be White.    Join the ORA community! Follow us on Instagram (@rudeawakeningpod) an...]]></itunes:summary>
    <description><![CDATA[<p>&quot;It&apos;s okay to be White&quot;. Do you agree or disagree?  Is this a benign statement or are you aware it&apos;s been used as a White supremacist dog whistle? If you do know this and say disagree, or are confused and say not sure, then you just might be racist. In today&apos;s episode Myzie and Chan discuss  the fallout from a Rasmussen poll that seems to say almost half of all Black people think it&apos;s not okay to be White.  <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/>Sources:</p><ul><li>https://www.washingtonpost.com/media/2023/02/28/rasmussen-poll-scott-adams-dilbert/</li><li>https://www.newsweek.com/poll-about-black-people-has-set-internet-fire-1784180</li></ul>]]></description>
    <content:encoded><![CDATA[<p>&quot;It&apos;s okay to be White&quot;. Do you agree or disagree?  Is this a benign statement or are you aware it&apos;s been used as a White supremacist dog whistle? If you do know this and say disagree, or are confused and say not sure, then you just might be racist. In today&apos;s episode Myzie and Chan discuss  the fallout from a Rasmussen poll that seems to say almost half of all Black people think it&apos;s not okay to be White.  <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us up in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/>Sources:</p><ul><li>https://www.washingtonpost.com/media/2023/02/28/rasmussen-poll-scott-adams-dilbert/</li><li>https://www.newsweek.com/poll-about-black-people-has-set-internet-fire-1784180</li></ul>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12459426</guid>
    <pubDate>Fri, 17 Mar 2023 07:00:00 -0400</pubDate>
    <itunes:duration>674</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Words to Live By and Words That Need to Die (In a Fire)</itunes:title>
    <title>Words to Live By and Words That Need to Die (In a Fire)</title>
    <itunes:summary><![CDATA[Join Myzie and Chan as they discuss changing language in an evolving society and try to find balance without imposing offense. Then join them by the virtual bonfire as they cast words and phrases that burn them up into the flames.   Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.  ]]></itunes:summary>
    <description><![CDATA[<p>Join Myzie and Chan as they discuss changing language in an evolving society and try to find balance without imposing offense. Then join them by the virtual bonfire as they cast words and phrases that burn them up into the flames. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>Join Myzie and Chan as they discuss changing language in an evolving society and try to find balance without imposing offense. Then join them by the virtual bonfire as they cast words and phrases that burn them up into the flames. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
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    <pubDate>Fri, 03 Mar 2023 03:00:00 -0500</pubDate>
    <itunes:duration>3818</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wishy Washy</itunes:title>
    <title>Wishy Washy</title>
    <itunes:summary><![CDATA[Join Myzie and Chan for a very special,  eco-conscious episosde of A Little Rude (ALR)- just kidding! Like most ALRs, this one doesn't dive too deep, but our hosts do talk about a small way you can make a big difference in your water consumption. It promises to be less work for you (and Chan) if Myzie can convince you to change your habits.  Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. ...]]></itunes:summary>
    <description><![CDATA[<p>Join Myzie and Chan for a very special,  eco-conscious episosde of A Little Rude (ALR)- just kidding! Like most ALRs, this one doesn&apos;t dive too deep, but our hosts do talk about a small way you can make a big difference in your water consumption. It promises to be less work for you (and Chan) if Myzie can convince you to change your habits.<br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>Join Myzie and Chan for a very special,  eco-conscious episosde of A Little Rude (ALR)- just kidding! Like most ALRs, this one doesn&apos;t dive too deep, but our hosts do talk about a small way you can make a big difference in your water consumption. It promises to be less work for you (and Chan) if Myzie can convince you to change your habits.<br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/12185680-wishy-washy.mp3" length="10544198" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12185680</guid>
    <pubDate>Fri, 24 Feb 2023 03:00:00 -0500</pubDate>
    <itunes:duration>876</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Can I Buy You A Drink? </itunes:title>
    <title>Can I Buy You A Drink? </title>
    <itunes:summary><![CDATA[Join Chan and a special guest for a bonus episode about love. 'Tis the Valentine's season after all.    Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.     ]]></itunes:summary>
    <description><![CDATA[<p>Join Chan and a special guest for a bonus episode about love. &apos;Tis the Valentine&apos;s season after all.  <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Join Chan and a special guest for a bonus episode about love. &apos;Tis the Valentine&apos;s season after all.  <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/12240622-can-i-buy-you-a-drink.mp3" length="74178822" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12240622</guid>
    <pubDate>Mon, 13 Feb 2023 04:00:00 -0500</pubDate>
    <itunes:duration>6178</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#tradwives-Tradition or Treachery</itunes:title>
    <title>#tradwives-Tradition or Treachery</title>
    <itunes:summary><![CDATA[This week, Myzie and Chan discuss the traditional wife or "tradwife" movement and whether it is all about aesthetics or if something more sinister is afoot.  Jump down the rabbit hole with them as they explore this trending topic and all it triggers for our hosts.  Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at c...]]></itunes:summary>
    <description><![CDATA[<p>This week, Myzie and Chan discuss the traditional wife or &quot;tradwife&quot; movement and whether it is all about aesthetics or if something more sinister is afoot.  Jump down the rabbit hole with them as they explore this trending topic and all it triggers for our hosts.<br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>This week, Myzie and Chan discuss the traditional wife or &quot;tradwife&quot; movement and whether it is all about aesthetics or if something more sinister is afoot.  Jump down the rabbit hole with them as they explore this trending topic and all it triggers for our hosts.<br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12174817</guid>
    <pubDate>Fri, 03 Feb 2023 01:00:00 -0500</pubDate>
    <itunes:duration>2918</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2022 in Review</itunes:title>
    <title>2022 in Review</title>
    <itunes:summary><![CDATA[Myzie and Chan kick off 2023 by taking a look back at the top five episodes of 2022. They also reminisce of a few favorites of their own. Join in this week for a trip down ORA memory lane.   Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.  ]]></itunes:summary>
    <description><![CDATA[<p>Myzie and Chan kick off 2023 by taking a look back at the top five episodes of 2022. They also reminisce of a few favorites of their own. Join in this week for a trip down ORA memory lane. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>Myzie and Chan kick off 2023 by taking a look back at the top five episodes of 2022. They also reminisce of a few favorites of their own. Join in this week for a trip down ORA memory lane. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/12083369-2022-in-review.mp3" length="41686149" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12083369</guid>
    <pubDate>Fri, 20 Jan 2023 00:00:00 -0500</pubDate>
    <itunes:duration>3471</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hot Topic: Take a Breath and Do Your Research</itunes:title>
    <title>Hot Topic: Take a Breath and Do Your Research</title>
    <itunes:summary><![CDATA[This week, Myzie and Chan discuss anti-vax conspiracy theorists and their siege of Demar Hamlin's collapse to spread misinformation.   Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.     ]]></itunes:summary>
    <description><![CDATA[<p>This week, Myzie and Chan discuss anti-vax conspiracy theorists and their siege of Demar Hamlin&apos;s collapse to spread misinformation. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/> </p>]]></description>
    <content:encoded><![CDATA[<p>This week, Myzie and Chan discuss anti-vax conspiracy theorists and their siege of Demar Hamlin&apos;s collapse to spread misinformation. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/> </p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
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    <pubDate>Fri, 13 Jan 2023 02:00:00 -0500</pubDate>
    <itunes:duration>779</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is Lola Smarter Than a Second Grader</itunes:title>
    <title>Is Lola Smarter Than a Second Grader</title>
    <itunes:summary><![CDATA[Myzie and Chan kick off the year with a fun episode discussing a recent study about the intelligence of dogs. Chan's pup, Lola, makes a guest appearance.   Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.  ]]></itunes:summary>
    <description><![CDATA[<p>Myzie and Chan kick off the year with a fun episode discussing a recent study about the intelligence of dogs. Chan&apos;s pup, Lola, makes a guest appearance. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>Myzie and Chan kick off the year with a fun episode discussing a recent study about the intelligence of dogs. Chan&apos;s pup, Lola, makes a guest appearance. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11970075</guid>
    <pubDate>Tue, 03 Jan 2023 08:00:00 -0500</pubDate>
    <itunes:duration>2086</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Introducing...Hot Topics!</itunes:title>
    <title>Introducing...Hot Topics!</title>
    <itunes:summary><![CDATA[The Hot Topic is a new segment on Our Rude Awakening where Myzie and Chan chat (read: gossip) about popular stories pervading mainstream/social media-the things that make you yell at the TV, debate with your friends and sometimes sound off in the people's comments-a  little sip of tea, if you will. In this first installment, the friends discuss the case against Tory Lanez.   Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us kn...]]></itunes:summary>
    <description><![CDATA[<p>The Hot Topic is a new segment on Our Rude Awakening where Myzie and Chan chat (read: gossip) about popular stories pervading mainstream/social media-the things that make you yell at the TV, debate with your friends and sometimes sound off in the people&apos;s comments-a  little sip of tea, if you will. In this first installment, the friends discuss the case against Tory Lanez. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>The Hot Topic is a new segment on Our Rude Awakening where Myzie and Chan chat (read: gossip) about popular stories pervading mainstream/social media-the things that make you yell at the TV, debate with your friends and sometimes sound off in the people&apos;s comments-a  little sip of tea, if you will. In this first installment, the friends discuss the case against Tory Lanez. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/11936161-introducing-hot-topics.mp3" length="8870232" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
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    <pubDate>Tue, 27 Dec 2022 05:00:00 -0500</pubDate>
    <itunes:duration>736</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>In the Christmas Spirit</itunes:title>
    <title>In the Christmas Spirit</title>
    <itunes:summary><![CDATA[On this week's A Little Rude, Chan is in the Christmas spirit and is trying to drag Myzie along through a fun holiday quiz and a jog down memory lane.   Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.  ]]></itunes:summary>
    <description><![CDATA[<p>On this week&apos;s A Little Rude, Chan is in the Christmas spirit and is trying to drag Myzie along through a fun holiday quiz and a jog down memory lane. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>On this week&apos;s A Little Rude, Chan is in the Christmas spirit and is trying to drag Myzie along through a fun holiday quiz and a jog down memory lane. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/11887790-in-the-christmas-spirit.mp3" length="20273824" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11887790</guid>
    <pubDate>Mon, 19 Dec 2022 07:00:00 -0500</pubDate>
    <itunes:duration>1686</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;We will be known forever by the tracks we leave.&quot; Native American Heritage Month</itunes:title>
    <title>&quot;We will be known forever by the tracks we leave.&quot; Native American Heritage Month</title>
    <itunes:summary><![CDATA[What happens in the US in November? Daylight saving time. Elections and Thanksgiving. And Native American Heritage Month!  In today's episode Myzie and Chan discuss the importance of Native American voices and how we can learn more about the people and contributions of those who were here first. There is so much to be thankful for this year and so much work to be done.  *"I have seen that in any great undertaking it is not enough for a man to depend simply upon himself." - Teton Sioux Tr...]]></itunes:summary>
    <description><![CDATA[<p>What happens in the US in November? Daylight saving time. Elections and Thanksgiving. And Native American Heritage Month!  In today&apos;s episode Myzie and Chan discuss the importance of Native American voices and how we can learn more about the people and contributions of those who were here first. There is so much to be thankful for this year and so much work to be done.<br/><br/>*&quot;I have seen that in any great undertaking it is not enough for a man to depend simply upon himself.&quot;<br/><em>- Teton Sioux Tribe</em> <br/><br/><em> *</em>We will be known forever by the tracks we leave.&quot;<br/><em>- Dakota Tribe<br/><br/></em>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p>Sources: <br/>This Thanksgiving you can honor indigenous people: </p><ul><li>https://youtu.be/OPZzHtKAuFU</li><li>https://nationaltoday.com/american-heritage-month/</li><li>https://www.project562.com/about</li><li>https://www.uihi.org/</li><li>https://www.nytimes.com/2022/01/04/world/canada/canada-indigenous-children-settlement.html#:~:text=The%20Canadian%20government%20agreed%20to,experienced%20by%20First%20Nations%20children.</li><li>https://narf.org/cases/brackeen-v-bernhardt/#:~:text=In%20February%202022%2C%20the%20Supreme,of%20those%20who%20champion%20ICWA.</li><li>https://www.mprnews.org/story/2017/04/17/npr-in-the-1920s-a-community-conspired-to-kill-native-americans-for-their-oil-money</li><li>*https://www.xavier.edu/jesuitresource/online-resources/quote-archive1/native-american1#:~:text=%22It%20is%20better%20to%20have,more%20lightning%20in%20the%20hand.%22&amp;text=%22The%20Holy%20Land%20is%20everywhere.%22&amp;text=%2D%20Black%20Elk-,%22I%20have%20seen%20that%20in%20any%20great%20undertaking%20it%20is,to%20depend%20simply%20upon%20himself.%22&amp;text=%22We%20will%20be%20known%20forever%20by%20the%20tracks%20we%20leave.%22</li></ul>]]></description>
    <content:encoded><![CDATA[<p>What happens in the US in November? Daylight saving time. Elections and Thanksgiving. And Native American Heritage Month!  In today&apos;s episode Myzie and Chan discuss the importance of Native American voices and how we can learn more about the people and contributions of those who were here first. There is so much to be thankful for this year and so much work to be done.<br/><br/>*&quot;I have seen that in any great undertaking it is not enough for a man to depend simply upon himself.&quot;<br/><em>- Teton Sioux Tribe</em> <br/><br/><em> *</em>We will be known forever by the tracks we leave.&quot;<br/><em>- Dakota Tribe<br/><br/></em>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p>Sources: <br/>This Thanksgiving you can honor indigenous people: </p><ul><li>https://youtu.be/OPZzHtKAuFU</li><li>https://nationaltoday.com/american-heritage-month/</li><li>https://www.project562.com/about</li><li>https://www.uihi.org/</li><li>https://www.nytimes.com/2022/01/04/world/canada/canada-indigenous-children-settlement.html#:~:text=The%20Canadian%20government%20agreed%20to,experienced%20by%20First%20Nations%20children.</li><li>https://narf.org/cases/brackeen-v-bernhardt/#:~:text=In%20February%202022%2C%20the%20Supreme,of%20those%20who%20champion%20ICWA.</li><li>https://www.mprnews.org/story/2017/04/17/npr-in-the-1920s-a-community-conspired-to-kill-native-americans-for-their-oil-money</li><li>*https://www.xavier.edu/jesuitresource/online-resources/quote-archive1/native-american1#:~:text=%22It%20is%20better%20to%20have,more%20lightning%20in%20the%20hand.%22&amp;text=%22The%20Holy%20Land%20is%20everywhere.%22&amp;text=%2D%20Black%20Elk-,%22I%20have%20seen%20that%20in%20any%20great%20undertaking%20it%20is,to%20depend%20simply%20upon%20himself.%22&amp;text=%22We%20will%20be%20known%20forever%20by%20the%20tracks%20we%20leave.%22</li></ul>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Thu, 24 Nov 2022 16:00:00 -0500</pubDate>
    <itunes:duration>3866</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sisterhood of the Black Pants: A Minimalist&#39;s Nightmare</itunes:title>
    <title>Sisterhood of the Black Pants: A Minimalist&#39;s Nightmare</title>
    <itunes:summary><![CDATA[What is neo minimalism? Can a minimalist lifestyle work in a society consumed with consumption? Will having less stuff make you happy? Join us for a discussion on the minimalist lifestyle and a new challenge Chan is taking on to move in that direction. ]]></itunes:summary>
    <description><![CDATA[<p>What is neo minimalism? Can a minimalist lifestyle work in a society consumed with consumption? Will having less stuff make you happy? Join us for a discussion on the minimalist lifestyle and a new challenge Chan is taking on to move in that direction.</p>]]></description>
    <content:encoded><![CDATA[<p>What is neo minimalism? Can a minimalist lifestyle work in a society consumed with consumption? Will having less stuff make you happy? Join us for a discussion on the minimalist lifestyle and a new challenge Chan is taking on to move in that direction.</p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11716840</guid>
    <pubDate>Thu, 17 Nov 2022 15:00:00 -0500</pubDate>
    <itunes:duration>2066</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The US Midterms Toss-up: Heads I Win, Tails You Lose?</itunes:title>
    <title>The US Midterms Toss-up: Heads I Win, Tails You Lose?</title>
    <itunes:summary><![CDATA[Can democracy survive if one political party refuses to accept the results? From the new voter restriction laws to voting your values, what will the United States look like come November 9th? Join Myzie and Chan as they breakdown the challenges and choices in the new 'rigged' election era.   Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hi...]]></itunes:summary>
    <description><![CDATA[<p>Can democracy survive if one political party refuses to accept the results? From the new voter restriction laws to voting your values, what will the United States look like come November 9th? Join Myzie and Chan as they breakdown the challenges and choices in the new &apos;rigged&apos; election era. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/>Get informed about the voting in your state!<br/>https://www.usvotefoundation.org/</p>]]></description>
    <content:encoded><![CDATA[<p>Can democracy survive if one political party refuses to accept the results? From the new voter restriction laws to voting your values, what will the United States look like come November 9th? Join Myzie and Chan as they breakdown the challenges and choices in the new &apos;rigged&apos; election era. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/>Get informed about the voting in your state!<br/>https://www.usvotefoundation.org/</p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Sun, 06 Nov 2022 08:00:00 -0500</pubDate>
    <itunes:duration>2841</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ALR: A Teeny Weeny Halloweeny Episode</itunes:title>
    <title>ALR: A Teeny Weeny Halloweeny Episode</title>
    <itunes:summary><![CDATA[Join Myzie and Chan as they chat about all things Halloween.  Learn a little and laugh a lot!   Do you have a favorite Halloween memory? Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.  ]]></itunes:summary>
    <description><![CDATA[<p>Join Myzie and Chan as they chat about all things Halloween.  Learn a little and laugh a lot! <br/><br/>Do you have a favorite Halloween memory? Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>Join Myzie and Chan as they chat about all things Halloween.  Learn a little and laugh a lot! <br/><br/>Do you have a favorite Halloween memory? Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11591724</guid>
    <pubDate>Sat, 29 Oct 2022 14:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1904915/11591724/transcript" type="text/html" />
    <itunes:duration>1596</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cruel Summer</itunes:title>
    <title>Cruel Summer</title>
    <itunes:summary><![CDATA[This summer didn't play out as expected to say the very least. Tune in to see what caused our unexpected hiatus and what we're planning for the new season.  ]]></itunes:summary>
    <description><![CDATA[<p>This summer didn&apos;t play out as expected to say the very least. Tune in to see what caused our unexpected hiatus and what we&apos;re planning for the new season. </p>]]></description>
    <content:encoded><![CDATA[<p>This summer didn&apos;t play out as expected to say the very least. Tune in to see what caused our unexpected hiatus and what we&apos;re planning for the new season. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/11550278-cruel-summer.mp3" length="61476408" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11550278</guid>
    <pubDate>Sun, 23 Oct 2022 06:00:00 -0400</pubDate>
    <itunes:duration>5120</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Summer Break</itunes:title>
    <title>Summer Break</title>
    <itunes:summary><![CDATA[We've taken a summer break but will be back in the fall! Stick around, we've got lots planned!   Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).   Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.  ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;ve taken a summer break but will be back in the fall! Stick around, we&apos;ve got lots planned! <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  </p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;ve taken a summer break but will be back in the fall! Stick around, we&apos;ve got lots planned! <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  </p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/11150944-summer-break.mp3" length="636284" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11150944</guid>
    <pubDate>Tue, 16 Aug 2022 19:00:00 -0400</pubDate>
    <itunes:duration>50</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ALR: Dress Codes: Necessary or Discriminatory? </itunes:title>
    <title>ALR: Dress Codes: Necessary or Discriminatory? </title>
    <itunes:summary><![CDATA[In this week's episode Chan and Myzie discuss the ubiquitous dress codes at restaurants. Are they necessary? Do they enhance your dining experience? Or are they arbitrary and used to refuse service to a certain clientele?  Join the ladies as they get into the meat and potatoes (ha!) of the issue!  Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episo...]]></itunes:summary>
    <description><![CDATA[<p>In this week&apos;s episode Chan and Myzie discuss the ubiquitous dress codes at restaurants. Are they necessary? Do they enhance your dining experience? Or are they arbitrary and used to refuse service to a certain clientele?  Join the ladies as they get into the meat and potatoes (ha!) of the issue!<br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>In this week&apos;s episode Chan and Myzie discuss the ubiquitous dress codes at restaurants. Are they necessary? Do they enhance your dining experience? Or are they arbitrary and used to refuse service to a certain clientele?  Join the ladies as they get into the meat and potatoes (ha!) of the issue!<br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10751716</guid>
    <pubDate>Tue, 07 Jun 2022 10:00:00 -0400</pubDate>
    <itunes:duration>2135</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Active Shooter, Passive (Congressional) Response </itunes:title>
    <title>Active Shooter, Passive (Congressional) Response </title>
    <itunes:summary><![CDATA[The mass shootings in Buffalo, New York and Uvalde, Texas are weighing heavy on Myzie and Chan's hearts this week. Join them as they discuss what happened, what efforts have been made to reform gun laws and where we might go from here.    This episode was recorded the week of May 22, 2022 but was prior to the definitive report of the timeline of the Uvalde shooting. The story of the day's events changed often during the week. To the extent there are inconsistencies between our recounting...]]></itunes:summary>
    <description><![CDATA[<p>The mass shootings in Buffalo, New York and Uvalde, Texas are weighing heavy on Myzie and Chan&apos;s hearts this week. Join them as they discuss what happened, what efforts have been made to reform gun laws and where we might go from here.  <br/><br/>This episode was recorded the week of May 22, 2022 but was prior to the definitive report of the timeline of the Uvalde shooting. The story of the day&apos;s events changed often during the week. To the extent there are inconsistencies between our recounting of the crime and the investigator&apos;s report, we defer to the investigators.<br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>The mass shootings in Buffalo, New York and Uvalde, Texas are weighing heavy on Myzie and Chan&apos;s hearts this week. Join them as they discuss what happened, what efforts have been made to reform gun laws and where we might go from here.  <br/><br/>This episode was recorded the week of May 22, 2022 but was prior to the definitive report of the timeline of the Uvalde shooting. The story of the day&apos;s events changed often during the week. To the extent there are inconsistencies between our recounting of the crime and the investigator&apos;s report, we defer to the investigators.<br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10697031</guid>
    <pubDate>Sat, 28 May 2022 14:00:00 -0400</pubDate>
    <itunes:duration>3896</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ALR: Fun Times with Nursery Rhymes!</itunes:title>
    <title>ALR: Fun Times with Nursery Rhymes!</title>
    <itunes:summary><![CDATA[Today the ladies discuss the problematic origins of some of their most memorable childhood songs. Is the continued use of these songs a teachable moment or is it better to start with something completely new?  Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.  ]]></itunes:summary>
    <description><![CDATA[<p>Today the ladies discuss the problematic origins of some of their most memorable childhood songs. Is the continued use of these songs a teachable moment or is it better to start with something completely new?<br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>Today the ladies discuss the problematic origins of some of their most memorable childhood songs. Is the continued use of these songs a teachable moment or is it better to start with something completely new?<br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/10643659-alr-fun-times-with-nursery-rhymes.mp3" length="14417720" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10643659</guid>
    <pubDate>Wed, 18 May 2022 21:00:00 -0400</pubDate>
    <itunes:duration>1198</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Autonomy and Abortion:  A Legal Question of Self Determination</itunes:title>
    <title>Autonomy and Abortion:  A Legal Question of Self Determination</title>
    <itunes:summary><![CDATA[With recent reports stating the Supreme Court has written a draft opinion that will overturn Roe v. Wade, this week's topic couldn't come at a better time. Today Myzie and Chan discuss an issue that has been around for millennia-abortion. With the increase of anti-abortion legislation, from six weeks to no rape or incest exceptions, the right to an abortion is in jeopardy in the United States.  In this episode the ladies explore the legal justification behind Roe v. Wade, how the current...]]></itunes:summary>
    <description><![CDATA[<p>With recent reports stating the Supreme Court has written a draft opinion that will overturn Roe v. Wade, this week&apos;s topic couldn&apos;t come at a better time. Today Myzie and Chan discuss an issue that has been around for millennia-abortion. With the increase of anti-abortion legislation, from six weeks to no rape or incest exceptions, the right to an abortion is in jeopardy in the United States.  In this episode the ladies explore the legal justification behind Roe v. Wade, how the current Supreme Court is dismantling what was once considered settled law and what could be the unintended consequences. Regardless of whether you agree with abortion or not, this is a topic that deserves an honest conversation.  <br/><br/>Corrections/Clarifications:<br/>42:24-The &apos;church&apos; refers to the Protestant leaders who were vocal about safe abortions for women. In 1967 Protestants and Reform Jews founded the Clergy Consultation Service on Abortion (CCS) which provided a network for women to obtain safe abortions. <br/>47:56-Medicaid is the state and federal program that provides health coverage for those with low incomes. Medicare provides health coverage for those over 65 or those with disabilities. </p><p>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p>Sources: <br/>&quot;The Surprising Role of Clergy in the Abortion&quot; by Gillian Frank, Time Magazine, May 2, 1017. https://time.com/4758285/clergy-consultation-abortion/</p><p><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>With recent reports stating the Supreme Court has written a draft opinion that will overturn Roe v. Wade, this week&apos;s topic couldn&apos;t come at a better time. Today Myzie and Chan discuss an issue that has been around for millennia-abortion. With the increase of anti-abortion legislation, from six weeks to no rape or incest exceptions, the right to an abortion is in jeopardy in the United States.  In this episode the ladies explore the legal justification behind Roe v. Wade, how the current Supreme Court is dismantling what was once considered settled law and what could be the unintended consequences. Regardless of whether you agree with abortion or not, this is a topic that deserves an honest conversation.  <br/><br/>Corrections/Clarifications:<br/>42:24-The &apos;church&apos; refers to the Protestant leaders who were vocal about safe abortions for women. In 1967 Protestants and Reform Jews founded the Clergy Consultation Service on Abortion (CCS) which provided a network for women to obtain safe abortions. <br/>47:56-Medicaid is the state and federal program that provides health coverage for those with low incomes. Medicare provides health coverage for those over 65 or those with disabilities. </p><p>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p>Sources: <br/>&quot;The Surprising Role of Clergy in the Abortion&quot; by Gillian Frank, Time Magazine, May 2, 1017. https://time.com/4758285/clergy-consultation-abortion/</p><p><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/10546728-autonomy-and-abortion-a-legal-question-of-self-determination.mp3" length="32585205" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
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    <pubDate>Mon, 02 May 2022 21:00:00 -0400</pubDate>
    <itunes:duration>2712</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ALR: Hot to Trot</itunes:title>
    <title>ALR: Hot to Trot</title>
    <itunes:summary><![CDATA[Is looking good a matter of mind over matter? Let's talk about it!  Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.  Source: https://www.psypost.org/2022/03/women-who-self-objectify-are-less-aware-of-the-cold-during-nights-out-study-finds-62693 ]]></itunes:summary>
    <description><![CDATA[<p>Is looking good a matter of mind over matter? Let&apos;s talk about it!<br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p>Source:<br/>https://www.psypost.org/2022/03/women-who-self-objectify-are-less-aware-of-the-cold-during-nights-out-study-finds-62693</p>]]></description>
    <content:encoded><![CDATA[<p>Is looking good a matter of mind over matter? Let&apos;s talk about it!<br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p>Source:<br/>https://www.psypost.org/2022/03/women-who-self-objectify-are-less-aware-of-the-cold-during-nights-out-study-finds-62693</p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10442230</guid>
    <pubDate>Fri, 15 Apr 2022 12:00:00 -0400</pubDate>
    <itunes:duration>1049</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Supreme Injustice</itunes:title>
    <title>Supreme Injustice</title>
    <itunes:summary><![CDATA[In today's episode Myzie and Chan discuss the Senate's Supreme Court confirmation hearings for Judge Ketanji Brown Jackson.  Who is Judge Brown Jackson, how is she qualified and are the criticisms lobbied against her valid? You're in for a ride as the ladies break down the hearings and how they were a disservice not only to Ketanji Brown Jackson, but ultimately to every citizen.   Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let...]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode Myzie and Chan discuss the Senate&apos;s Supreme Court confirmation hearings for Judge Ketanji Brown Jackson.  Who is Judge Brown Jackson, how is she qualified and are the criticisms lobbied against her valid? You&apos;re in for a ride as the ladies break down the hearings and how they were a disservice not only to Ketanji Brown Jackson, but ultimately to every citizen. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. <br/><br/>Sources: </p><ul><li>https://www.whitehouse.gov/kbj/</li><li><a href='https://www.americanbar.org/news/abanews/aba-news-archives/2022/03/aba-committee-rates-judge-ketanji-brown-jackson-well-qualified/'><b>https://www.americanbar.org/news/abanews/aba-news-archives/2022/03/aba-committee-rates-judge-ketanji-brown-jackson-well-qualified/</b></a></li><li><a href='https://www.judiciary.senate.gov/press/dem/releases/a-proven-consensus-builder-ketanji-brown-jackson-receives-broad-support-from-across-the-political-spectrum'><b>https://www.judiciary.senate.gov/press/dem/releases/a-proven-consensus-builder-ketanji-brown-jackson-receives-broad-support-from-across-the-political-spectrum</b></a></li><li><b>https://www.factcheck.org/2022/03/judge-jackson-and-critical-race-theory/</b></li><li><b>https://www.vox.com/22979925/ketanji-brown-jackson-public-defender</b></li><li><a href='https://www.msnbc.com/all'>All In with Chris Hayes on MSNBC</a>, March 23, 2022</li></ul><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode Myzie and Chan discuss the Senate&apos;s Supreme Court confirmation hearings for Judge Ketanji Brown Jackson.  Who is Judge Brown Jackson, how is she qualified and are the criticisms lobbied against her valid? You&apos;re in for a ride as the ladies break down the hearings and how they were a disservice not only to Ketanji Brown Jackson, but ultimately to every citizen. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. <br/><br/>Sources: </p><ul><li>https://www.whitehouse.gov/kbj/</li><li><a href='https://www.americanbar.org/news/abanews/aba-news-archives/2022/03/aba-committee-rates-judge-ketanji-brown-jackson-well-qualified/'><b>https://www.americanbar.org/news/abanews/aba-news-archives/2022/03/aba-committee-rates-judge-ketanji-brown-jackson-well-qualified/</b></a></li><li><a href='https://www.judiciary.senate.gov/press/dem/releases/a-proven-consensus-builder-ketanji-brown-jackson-receives-broad-support-from-across-the-political-spectrum'><b>https://www.judiciary.senate.gov/press/dem/releases/a-proven-consensus-builder-ketanji-brown-jackson-receives-broad-support-from-across-the-political-spectrum</b></a></li><li><b>https://www.factcheck.org/2022/03/judge-jackson-and-critical-race-theory/</b></li><li><b>https://www.vox.com/22979925/ketanji-brown-jackson-public-defender</b></li><li><a href='https://www.msnbc.com/all'>All In with Chris Hayes on MSNBC</a>, March 23, 2022</li></ul><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/10394466-supreme-injustice.mp3" length="35571852" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10394466</guid>
    <pubDate>Wed, 06 Apr 2022 23:00:00 -0400</pubDate>
    <itunes:duration>2961</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>We Had to Talk About It</itunes:title>
    <title>We Had to Talk About It</title>
    <itunes:summary><![CDATA[We had to talk about it... On this week's episode, we're talking about what everyone else is talking about: Will and Chris. We hope you're not too fatigued from the media overload to join us as we add out opinions to the pile.  Article Referenced: Jada Pinkett Smith Shouldn’t Have to ‘Take a Joke.’ Neither Should You, Roxane Gay, New York Times, March 29, 2022 Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about t...]]></itunes:summary>
    <description><![CDATA[<p>We had to talk about it... On this week&apos;s episode, we&apos;re talking about what everyone else is talking about: Will and Chris. We hope you&apos;re not too fatigued from the media overload to join us as we add out opinions to the pile.<br/><br/>Article Referenced: <a href='https://www.nytimes.com/2022/03/29/opinion/culture/will-smith-oscars-roxane-gay.html'><em>Jada Pinkett Smith Shouldn’t Have to ‘Take a Joke.’ Neither Should You</em></a><em>, </em>Roxane Gay, New York Times, March 29, 2022</p><p>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>We had to talk about it... On this week&apos;s episode, we&apos;re talking about what everyone else is talking about: Will and Chris. We hope you&apos;re not too fatigued from the media overload to join us as we add out opinions to the pile.<br/><br/>Article Referenced: <a href='https://www.nytimes.com/2022/03/29/opinion/culture/will-smith-oscars-roxane-gay.html'><em>Jada Pinkett Smith Shouldn’t Have to ‘Take a Joke.’ Neither Should You</em></a><em>, </em>Roxane Gay, New York Times, March 29, 2022</p><p>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/10344926-we-had-to-talk-about-it.mp3" length="39125344" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10344926</guid>
    <pubDate>Wed, 30 Mar 2022 03:00:00 -0400</pubDate>
    <itunes:duration>3257</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ALR: Resolutions-Accountability Time! </itunes:title>
    <title>ALR: Resolutions-Accountability Time! </title>
    <itunes:summary><![CDATA[It's the end of March and time for the first New Year's Eve Resolutions check in! How are you doing with your resolutions? Join Myzie and Chan as they discuss their 'progress' in 2022.   For a refresher, check out the first episode: "ALR: We Need A Resolution."  Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at cont...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s the end of March and time for the first New Year&apos;s Eve Resolutions check in! How are you doing with your resolutions? Join Myzie and Chan as they discuss their &apos;progress&apos; in 2022. <br/><br/>For a refresher, check out the first episode: &quot;ALR: We Need A Resolution.&quot;<br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.  </p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s the end of March and time for the first New Year&apos;s Eve Resolutions check in! How are you doing with your resolutions? Join Myzie and Chan as they discuss their &apos;progress&apos; in 2022. <br/><br/>For a refresher, check out the first episode: &quot;ALR: We Need A Resolution.&quot;<br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/10320007-alr-resolutions-accountability-time.mp3" length="15184158" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10320007</guid>
    <pubDate>Fri, 25 Mar 2022 21:00:00 -0400</pubDate>
    <itunes:duration>1262</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Shaking the Family Tree</itunes:title>
    <title>Shaking the Family Tree</title>
    <itunes:summary><![CDATA[Do you talk to the elders in your family to better understand your roots?  A few years back, Chan jumped on the bandwagon and submitted a DNA sample to 23andme.  Then, she asked her family to do the same. Getting the results opened up discussions with her parents about their lineage but her search for family history didn't go too far beyond finding some official documents (census records, birth and death certificates) online. During Black History Month, Chan and Myzie decided to sta...]]></itunes:summary>
    <description><![CDATA[<p>Do you talk to the elders in your family to better understand your roots?  A few years back, Chan jumped on the bandwagon and submitted a DNA sample to 23andme.  Then, she asked her family to do the same. Getting the results opened up discussions with her parents about their lineage but her search for family history didn&apos;t go too far beyond finding some official documents (census records, birth and death certificates) online. During Black History Month, Chan and Myzie decided to start shaking their family trees to learn more of the personal stories behind the records. This week&apos;s episode - an interview with Chan&apos;s dad , Mr. K- is the result of that effort (and just one part of what they hope will be a series).   <br/><br/>Episode Note: In the episode,  Mr. K mentions his experience with higher education. He received an A.S. in Computing with a focus on Business Accounting from Forsyth Tech and a B.A. in Social Science/Psychology from Shaw University, an HBCU.  Support HBCUs! Check out the <a href='https://thehbcufoundation.org/'>HBCU Foundation</a> for more information.   <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Do you talk to the elders in your family to better understand your roots?  A few years back, Chan jumped on the bandwagon and submitted a DNA sample to 23andme.  Then, she asked her family to do the same. Getting the results opened up discussions with her parents about their lineage but her search for family history didn&apos;t go too far beyond finding some official documents (census records, birth and death certificates) online. During Black History Month, Chan and Myzie decided to start shaking their family trees to learn more of the personal stories behind the records. This week&apos;s episode - an interview with Chan&apos;s dad , Mr. K- is the result of that effort (and just one part of what they hope will be a series).   <br/><br/>Episode Note: In the episode,  Mr. K mentions his experience with higher education. He received an A.S. in Computing with a focus on Business Accounting from Forsyth Tech and a B.A. in Social Science/Psychology from Shaw University, an HBCU.  Support HBCUs! Check out the <a href='https://thehbcufoundation.org/'>HBCU Foundation</a> for more information.   <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>. </p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/10257877-shaking-the-family-tree.mp3" length="54640768" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10257877</guid>
    <pubDate>Tue, 15 Mar 2022 20:00:00 -0400</pubDate>
    <itunes:duration>4550</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ALR: Anti-(Work)ness</itunes:title>
    <title>ALR: Anti-(Work)ness</title>
    <itunes:summary><![CDATA[Pop Quiz! Do you: A. Live to Work B. Work to Live C. None of the Above   Today's topic is Anti-Work and what it means to you. Do you feel like you work too much? Or are you motivated to do more? Join Myzie and Chan as they discuss the American Dream and the motivation to be Anti-Work.   Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hi...]]></itunes:summary>
    <description><![CDATA[<p>Pop Quiz!<br/>Do you:<br/>A. Live to Work<br/>B. Work to Live<br/>C. None of the Above <br/><br/>Today&apos;s topic is Anti-Work and what it means to you. Do you feel like you work too much? Or are you motivated to do more? Join Myzie and Chan as they discuss the American Dream and the motivation to be Anti-Work. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.  </p><p>Primary Sources: <br/>NY Times: Even With a Dream Job, You Can Be Antiwork by Farhad Manjoo, October 22, 2021.  https://www.nytimes.com/2021/10/22/opinion/work-resignations-covid.html<br/><br/>Neil McDonough Cadillac ELR Coupe Commercial 2014<br/>https://www.youtube.com/watch?v=xNzXze5Yza8<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Pop Quiz!<br/>Do you:<br/>A. Live to Work<br/>B. Work to Live<br/>C. None of the Above <br/><br/>Today&apos;s topic is Anti-Work and what it means to you. Do you feel like you work too much? Or are you motivated to do more? Join Myzie and Chan as they discuss the American Dream and the motivation to be Anti-Work. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.  </p><p>Primary Sources: <br/>NY Times: Even With a Dream Job, You Can Be Antiwork by Farhad Manjoo, October 22, 2021.  https://www.nytimes.com/2021/10/22/opinion/work-resignations-covid.html<br/><br/>Neil McDonough Cadillac ELR Coupe Commercial 2014<br/>https://www.youtube.com/watch?v=xNzXze5Yza8<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/10222400-alr-anti-work-ness.mp3" length="18519437" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10222400</guid>
    <pubDate>Wed, 09 Mar 2022 22:00:00 -0500</pubDate>
    <itunes:duration>1540</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Back in the U.S.S.R.?</itunes:title>
    <title>Back in the U.S.S.R.?</title>
    <itunes:summary><![CDATA[In the wake of Russia's invasion of Ukraine, Myzie and Chan discuss the relationship between the two countries and what the future may hold.   Places to donate: https://www.charitynavigator.org/index.cfm?bay=content.view&amp;cpid=9366  Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com. &...]]></itunes:summary>
    <description><![CDATA[<p>In the wake of Russia&apos;s invasion of Ukraine, Myzie and Chan discuss the relationship between the two countries and what the future may hold. <br/><br/>Places to donate:<br/>https://www.charitynavigator.org/index.cfm?bay=content.view&amp;cpid=9366<br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.  </p><p>Sources:<br/><br/><b>https://www.businessinsider.com/why-russia-is-attacking-ukraine-putin-justification-for-invasion-2022-2<br/><br/></b><a href='https://www.vox.com/22917719/russia-ukraine-invasion-border-crisis-nato-explained'><b>https://www.vox.com/22917719/russia-ukraine-invasion-border-crisis-nato-explained</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>In the wake of Russia&apos;s invasion of Ukraine, Myzie and Chan discuss the relationship between the two countries and what the future may hold. <br/><br/>Places to donate:<br/>https://www.charitynavigator.org/index.cfm?bay=content.view&amp;cpid=9366<br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.  </p><p>Sources:<br/><br/><b>https://www.businessinsider.com/why-russia-is-attacking-ukraine-putin-justification-for-invasion-2022-2<br/><br/></b><a href='https://www.vox.com/22917719/russia-ukraine-invasion-border-crisis-nato-explained'><b>https://www.vox.com/22917719/russia-ukraine-invasion-border-crisis-nato-explained</b></a></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
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    <pubDate>Thu, 03 Mar 2022 21:00:00 -0500</pubDate>
    <itunes:duration>1805</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ALR: Love Is In The Air!</itunes:title>
    <title>ALR: Love Is In The Air!</title>
    <itunes:summary><![CDATA[Happy Valentine's Day! If you're looking for a romantic getaway, Chan and Myzie have the perfect excursion for you. When it comes to love (or lovin'), the sky's the limit!   Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us  in DM or email us at contact@ourrudeawakening.com.    Source:  New York Times: The Mile High Club, Comp...]]></itunes:summary>
    <description><![CDATA[<p>Happy Valentine&apos;s Day! If you&apos;re looking for a romantic getaway, Chan and Myzie have the perfect excursion for you. When it comes to love (or lovin&apos;), the sky&apos;s the limit! <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us<br/> in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.  <br/><br/>Source: <br/>New York Times: The Mile High Club, Complete With Membership Cards <br/>by <a href='https://www.nytimes.com/by/shane-oneill'>Shane O’Neill</a>, Feb. 5, 2022</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Happy Valentine&apos;s Day! If you&apos;re looking for a romantic getaway, Chan and Myzie have the perfect excursion for you. When it comes to love (or lovin&apos;), the sky&apos;s the limit! <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us<br/> in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.  <br/><br/>Source: <br/>New York Times: The Mile High Club, Complete With Membership Cards <br/>by <a href='https://www.nytimes.com/by/shane-oneill'>Shane O’Neill</a>, Feb. 5, 2022</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
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    <pubDate>Mon, 14 Feb 2022 12:00:00 -0500</pubDate>
    <itunes:duration>823</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Autonomy and Masks: Kant or Won&#39;t</itunes:title>
    <title>Autonomy and Masks: Kant or Won&#39;t</title>
    <itunes:summary><![CDATA[What role does autonomy play in a functioning society? In today's episode Chan and Myzie (well Chan teaches Myzie) about philosopher Immanuel Kant's concept of self-determination and the two explore how it relates to the divide over wearing masks to prevent the spread of Covid-19. This is just the beginning of the discussion of what autonomy really means and how it is legislated.  Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us k...]]></itunes:summary>
    <description><![CDATA[<p>What role does autonomy play in a functioning society? In today&apos;s episode Chan and Myzie (well Chan teaches Myzie) about philosopher Immanuel Kant&apos;s concept of self-determination and the two explore how it relates to the divide over wearing masks to prevent the spread of Covid-19. This is just the beginning of the discussion of what autonomy really means and how it is legislated. </p><p>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.  <br/><br/>Sources:</p><ul><li>Kant, Autonomy and Bioethics, L. Campbell, Ethics, Science Direct, Medicine and Public Health, Volume 3, Issue 3, pg. 381-392, July 2017</li><li>Immanuel Kant and “The Categorical Imperative” for Dummies, Lisa McKnight, Owlcation, Nov. 21, 2019</li><li>Privacy Rights and Personal Autonomy, Justia.com</li><li>Handbook of Self-Determination Research, Edward Deci &amp;amp; Richard Ryan (2002), The University of Rochester Press, 2004</li><li>Would Kant Have Worn a Face Mask?, Todd Mei, Philosophy2U, March 3, 2021</li><li>In the time of the Covid-19 pandemic, what should you say to someone who refuses to wear a mask? A philosopher weighs in, The Conversation, August 24, 2020</li></ul><p><br/><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What role does autonomy play in a functioning society? In today&apos;s episode Chan and Myzie (well Chan teaches Myzie) about philosopher Immanuel Kant&apos;s concept of self-determination and the two explore how it relates to the divide over wearing masks to prevent the spread of Covid-19. This is just the beginning of the discussion of what autonomy really means and how it is legislated. </p><p>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.  <br/><br/>Sources:</p><ul><li>Kant, Autonomy and Bioethics, L. Campbell, Ethics, Science Direct, Medicine and Public Health, Volume 3, Issue 3, pg. 381-392, July 2017</li><li>Immanuel Kant and “The Categorical Imperative” for Dummies, Lisa McKnight, Owlcation, Nov. 21, 2019</li><li>Privacy Rights and Personal Autonomy, Justia.com</li><li>Handbook of Self-Determination Research, Edward Deci &amp;amp; Richard Ryan (2002), The University of Rochester Press, 2004</li><li>Would Kant Have Worn a Face Mask?, Todd Mei, Philosophy2U, March 3, 2021</li><li>In the time of the Covid-19 pandemic, what should you say to someone who refuses to wear a mask? A philosopher weighs in, The Conversation, August 24, 2020</li></ul><p><br/><br/></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
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    <pubDate>Thu, 10 Feb 2022 00:00:00 -0500</pubDate>
    <itunes:duration>2268</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ALR: We Need A Resolution </itunes:title>
    <title>ALR: We Need A Resolution </title>
    <itunes:summary><![CDATA[It's the end of January and time to check in. How are you doing with your resolutions? If you need some help, some accountability, or just some laughs, join Myzie and Chan as they discuss their 'intentions' for 2022.   Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic.  Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.    Credit:&n...]]></itunes:summary>
    <description><![CDATA[<div>It&apos;s the end of January and time to check in. How are you doing with your resolutions? If you need some help, some accountability, or just some laughs, join Myzie and Chan as they discuss their &apos;intentions&apos; for 2022. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.<br/><br/></div><div>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.  <br/><br/></div><div>Credit: <br/>Instagram: @jenatkinhair<br/><br/></div><div>Pen and Paper  :-)<br/><br/></div>]]></description>
    <content:encoded><![CDATA[<div>It&apos;s the end of January and time to check in. How are you doing with your resolutions? If you need some help, some accountability, or just some laughs, join Myzie and Chan as they discuss their &apos;intentions&apos; for 2022. <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.<br/><br/></div><div>Want ORA to cover a subject in a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.  <br/><br/></div><div>Credit: <br/>Instagram: @jenatkinhair<br/><br/></div><div>Pen and Paper  :-)<br/><br/></div>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9988060</guid>
    <pubDate>Mon, 31 Jan 2022 19:00:00 -0500</pubDate>
    <itunes:duration>1351</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>CRT 101</itunes:title>
    <title>CRT 101</title>
    <itunes:summary><![CDATA[What do you know about Critical Race Theory? Is it about guilt or growth? Join us as we give an overview of CRT and its relevance. Make sure you tune in; class is in session and this is just the beginning of the conversation!  Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.    Pr...]]></itunes:summary>
    <description><![CDATA[<p>What do you know about Critical Race Theory? Is it about guilt or growth? Join us as we give an overview of CRT and its relevance. Make sure you tune in; class is in session and this is just the beginning of the conversation! </p><p>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.  <br/><br/>Primary Sources: <br/>-Prager U: What is Critical Race Theory<br/>-Britannica.com, critical race theory<br/>-Reuters: Explainer: What &apos;critical race theory&apos; means and why it&apos;s igniting debate <br/> By <a href='https://www.reuters.com/authors/gabriella-borter/'>Gabriella Borter</a>, September 21, 2021<br/>-<a href='https://www.hawley.senate.gov/sen-hawley-introduces-bill-promote-patriotism-love-country-and-push-back-critical-race-theory'>https://www.hawley.senate.gov/sen-hawley-introduces-bill-promote-patriotism-love-  country-and-push-back-critical-race-theory</a><br/>-Washington Post: For Black homeowners, a common conundrum with appraisals<br/> By Troy McMulle, January 21, 2021</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What do you know about Critical Race Theory? Is it about guilt or growth? Join us as we give an overview of CRT and its relevance. Make sure you tune in; class is in session and this is just the beginning of the conversation! </p><p>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject in a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.  <br/><br/>Primary Sources: <br/>-Prager U: What is Critical Race Theory<br/>-Britannica.com, critical race theory<br/>-Reuters: Explainer: What &apos;critical race theory&apos; means and why it&apos;s igniting debate <br/> By <a href='https://www.reuters.com/authors/gabriella-borter/'>Gabriella Borter</a>, September 21, 2021<br/>-<a href='https://www.hawley.senate.gov/sen-hawley-introduces-bill-promote-patriotism-love-country-and-push-back-critical-race-theory'>https://www.hawley.senate.gov/sen-hawley-introduces-bill-promote-patriotism-love-  country-and-push-back-critical-race-theory</a><br/>-Washington Post: For Black homeowners, a common conundrum with appraisals<br/> By Troy McMulle, January 21, 2021</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9946784</guid>
    <pubDate>Mon, 24 Jan 2022 22:00:00 -0500</pubDate>
    <itunes:duration>1391</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ALR-Inquiring Minds Want to Know</itunes:title>
    <title>ALR-Inquiring Minds Want to Know</title>
    <itunes:summary><![CDATA[What if you could figure out someone's personality based on a single question? Join us as Myzie puts Chan on the spot in this week's episode of A Little Rude!    Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today's topic. Want ORA to cover a subject on a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.   Sources: http://folklore.usc.edu/psychopath-tests/ https://www.inc.c...]]></itunes:summary>
    <description><![CDATA[<p>What if you could figure out someone&apos;s personality based on a single question? Join us as Myzie puts Chan on the spot in this week&apos;s episode of A Little Rude!  <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject on a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.  </p><p>Sources:</p><p>http://folklore.usc.edu/psychopath-tests/</p><p>https://www.inc.com/jeff-haden/heres-how-to-tell-if-someone-is-a-psychopath-in-first-5-minutes-says-science.html</p>]]></description>
    <content:encoded><![CDATA[<p>What if you could figure out someone&apos;s personality based on a single question? Join us as Myzie puts Chan on the spot in this week&apos;s episode of A Little Rude!  <br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod).  Let us know what you think about today&apos;s topic.</p><p>Want ORA to cover a subject on a future episode? Hit us in DM or email us at <a href='mailto:contact@ourrudeawakening.com'>contact@ourrudeawakening.com</a>.  </p><p>Sources:</p><p>http://folklore.usc.edu/psychopath-tests/</p><p>https://www.inc.com/jeff-haden/heres-how-to-tell-if-someone-is-a-psychopath-in-first-5-minutes-says-science.html</p>]]></content:encoded>
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    <itunes:author>Chan and Myzie</itunes:author>
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    <pubDate>Wed, 12 Jan 2022 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="70.831" duration="29.5" />
    <itunes:duration>549</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Forgive and Forget?</itunes:title>
    <title>Forgive and Forget?</title>
    <itunes:summary><![CDATA[This week, we talk about the f-word…FORGIVENESS. We know forgiveness can be a hard thing to give and an even harder thing to seek, but do we really know what it means? Does forgiving mean you wipe the slate clean and forget a transgression, or is it more about protecting your energy and taking your power back after a hurtful situation? Does your view change when you need to forgive yourself? Join us as we dig into this loaded topic and try to find common ground on its meaning in our lives.  J...]]></itunes:summary>
    <description><![CDATA[<p>This week, we talk about the f-word…FORGIVENESS. We know forgiveness can be a hard thing to give and an even harder thing to seek, but do we really know what it means? Does forgiving mean you wipe the slate clean and forget a transgression, or is it more about protecting your energy and taking your power back after a hurtful situation? Does your view change when you need to forgive yourself? Join us as we dig into this loaded topic and try to find common ground on its meaning in our lives.<br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod). Let us know your take on forgiveness and how extending forgiveness (or not) has impacted you personally.</p><p>Want ORA to cover a topic on a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.  </p>]]></description>
    <content:encoded><![CDATA[<p>This week, we talk about the f-word…FORGIVENESS. We know forgiveness can be a hard thing to give and an even harder thing to seek, but do we really know what it means? Does forgiving mean you wipe the slate clean and forget a transgression, or is it more about protecting your energy and taking your power back after a hurtful situation? Does your view change when you need to forgive yourself? Join us as we dig into this loaded topic and try to find common ground on its meaning in our lives.<br/><br/>Join the ORA community! Follow us on Instagram (@rudeawakeningpod) and Twitter (@ourrudepod). Let us know your take on forgiveness and how extending forgiveness (or not) has impacted you personally.</p><p>Want ORA to cover a topic on a future episode? Hit us in DM or email us at contact@ourrudeawakening.com.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/9849623-forgive-and-forget.mp3" length="28956111" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9849623</guid>
    <pubDate>Fri, 07 Jan 2022 22:00:00 -0500</pubDate>
    <itunes:duration>2410</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ALR-New Year&#39;s Eve</itunes:title>
    <title>ALR-New Year&#39;s Eve</title>
    <itunes:summary><![CDATA[Welcome to A Little Rude where we discuss the people, places or things that have caught our attention.  Today's topic is New Year's Eve. What has been your best and worst?  ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to A Little Rude where we discuss the people, places or things that have caught our attention.  Today&apos;s topic is New Year&apos;s Eve. What has been your best and worst? </p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to A Little Rude where we discuss the people, places or things that have caught our attention.  Today&apos;s topic is New Year&apos;s Eve. What has been your best and worst? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/9768025-alr-new-year-s-eve.mp3" length="12812421" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9768025</guid>
    <pubDate>Wed, 29 Dec 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1065</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Everything is Fine</itunes:title>
    <title>Everything is Fine</title>
    <itunes:summary><![CDATA[Do you feel like you're languishing? Or don't know exactly what it means? Tune in for the premiere episode of Our Rude Awakening!  ]]></itunes:summary>
    <description><![CDATA[<p><b>Do you feel like you&apos;re languishing? Or don&apos;t know exactly what it means? Tune in for the premiere episode of Our Rude Awakening! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Do you feel like you&apos;re languishing? Or don&apos;t know exactly what it means? Tune in for the premiere episode of Our Rude Awakening! </b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904915/episodes/9767575-everything-is-fine.mp3" length="25702596" type="audio/mpeg" />
    <itunes:author>Chan and Myzie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9767575</guid>
    <pubDate>Wed, 22 Dec 2021 00:00:00 -0500</pubDate>
    <itunes:duration>2139</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Welcome to Our Rude Awakening! </itunes:title>
    <title>Welcome to Our Rude Awakening! </title>
    <itunes:summary><![CDATA[Get to know Myzie and Shaun in our new podcast! We'll tackle everything from pop culture to politics. We hope you'll come along for the conversation.  ]]></itunes:summary>
    <description><![CDATA[<p>Get to know Myzie and Shaun in our new podcast! We&apos;ll tackle everything from pop culture to politics. We hope you&apos;ll come along for the conversation. </p>]]></description>
    <content:encoded><![CDATA[<p>Get to know Myzie and Shaun in our new podcast! We&apos;ll tackle everything from pop culture to politics. We hope you&apos;ll come along for the conversation. </p>]]></content:encoded>
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    <pubDate>Thu, 16 Dec 2021 18:00:00 -0500</pubDate>
    <itunes:duration>446</itunes:duration>
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