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  <title>Tutu Speaks Podcast</title>

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  <copyright>© 2026 Tutu Speaks Podcast</copyright>
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  <itunes:author>Kanyinsola A. S</itunes:author>
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  <description><![CDATA[<p><b>Tutu Speaks Podcast</b> explores life experiences and the practicalities of daily living from a Christian perspective. Through honest reflections, each episode reflects on the ups and downs of everyday life, focusing on godliness, self-awareness, growth, healing, forgiveness, community, and partnership with God. You’ll be encouraged and equipped with practical wisdom and habits you can apply to daily life, while keeping God at the center of it all.</p>]]></description>
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  <itunes:keywords>Christian Podcast, purpose, Self-improvement, Healing, forgiveness, self-awareness, relationships, christian, life experience, hardship, community, faith, confidence</itunes:keywords>
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    <itunes:name>Kanyinsola A. S</itunes:name>
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    <itunes:title>S2 Ep7: Overcoming Fear and Anxiety </itunes:title>
    <title>S2 Ep7: Overcoming Fear and Anxiety </title>
    <itunes:summary><![CDATA[Fear and anxiety can feel overwhelming, especially when life feels uncertain. In this episode of Tutu Speaks Podcast, we reflect on overcoming fear and anxiety through faith in God. We explore how fear affects our thinking, how to surrender anxious thoughts, and how trusting God can help us walk in greater peace, courage, and stability. Let’s connect on Instagram, TikTok, and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I’d love to hear from you! Send a text ]]></itunes:summary>
    <description><![CDATA[<p>Fear and anxiety can feel overwhelming, especially when life feels uncertain.</p><p>In this episode of <em>Tutu Speaks Podcast</em>, we reflect on overcoming fear and anxiety through faith in God. We explore how fear affects our thinking, how to surrender anxious thoughts, and how trusting God can help us walk in greater peace, courage, and stability.</p><p>Let’s connect on Instagram, TikTok, and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I’d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Fear and anxiety can feel overwhelming, especially when life feels uncertain.</p><p>In this episode of <em>Tutu Speaks Podcast</em>, we reflect on overcoming fear and anxiety through faith in God. We explore how fear affects our thinking, how to surrender anxious thoughts, and how trusting God can help us walk in greater peace, courage, and stability.</p><p>Let’s connect on Instagram, TikTok, and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I’d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
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    <itunes:author>Kanyinsola A. S</itunes:author>
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    <pubDate>Mon, 27 Apr 2026 00:00:00 -0600</pubDate>
    <itunes:duration>2126</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:title>S2 Ep6: Rediscovering Your Identity</itunes:title>
    <title>S2 Ep6: Rediscovering Your Identity</title>
    <itunes:summary><![CDATA[In a world that constantly defines who we should be, it’s easy to lose sight of who we truly are. It’s easy to define ourselves by our experiences, roles, or the opinions of others, but that’s not where our true identity is found. In this episode of Tutu Speaks Podcast, we reflect on rediscovering your identity in Christ and why it should be the foundation for how we live and see ourselves.  This episode is for anyone seeking Christian encouragement and practical wisdom on grounding thei...]]></itunes:summary>
    <description><![CDATA[<p>In a world that constantly defines who we should be, it’s easy to lose sight of who we truly are. It’s easy to define ourselves by our experiences, roles, or the opinions of others, but that’s not where our true identity is found.</p><p>In this episode of Tutu Speaks Podcast, we reflect on rediscovering your identity in Christ and why it should be the foundation for how we live and see ourselves. </p><p>This episode is for anyone seeking Christian encouragement and practical wisdom on grounding their identity in Christ and living from a place of truth rather than confusion. </p><p>Let’s connect on Instagram, TikTok, and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I’d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>In a world that constantly defines who we should be, it’s easy to lose sight of who we truly are. It’s easy to define ourselves by our experiences, roles, or the opinions of others, but that’s not where our true identity is found.</p><p>In this episode of Tutu Speaks Podcast, we reflect on rediscovering your identity in Christ and why it should be the foundation for how we live and see ourselves. </p><p>This episode is for anyone seeking Christian encouragement and practical wisdom on grounding their identity in Christ and living from a place of truth rather than confusion. </p><p>Let’s connect on Instagram, TikTok, and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I’d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
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    <itunes:author>Kanyinsola A. S</itunes:author>
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    <pubDate>Mon, 13 Apr 2026 00:00:00 -0600</pubDate>
    <itunes:duration>1257</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>S2 Ep5: Boundaries -  Loving People Well Without Losing Yourself</itunes:title>
    <title>S2 Ep5: Boundaries -  Loving People Well Without Losing Yourself</title>
    <itunes:summary><![CDATA[Boundaries are often misunderstood. They can feel uncomfortable to set, especially when we want to love others well without hurting or disappointing them. In this episode of Tutu Speaks Podcast, we explore what it means to establish healthy boundaries from a Christian perspective. We reflect on why boundaries are necessary, how a lack of boundaries can lead to burnout or resentment, and how setting God-honoring limits allows us to love others in a healthier and more sustainable way. This epis...]]></itunes:summary>
    <description><![CDATA[<p>Boundaries are often misunderstood. They can feel uncomfortable to set, especially when we want to love others well without hurting or disappointing them.</p><p>In this episode of Tutu Speaks Podcast, we explore what it means to establish healthy boundaries from a Christian perspective. We reflect on why boundaries are necessary, how a lack of boundaries can lead to burnout or resentment, and how setting God-honoring limits allows us to love others in a healthier and more sustainable way.</p><p>This episode is for anyone seeking Christian encouragement and practical wisdom on protecting their time, energy, and well-being while maintaining meaningful relationships.</p><p>Let’s connect on Instagram, TikTok, and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I’d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Boundaries are often misunderstood. They can feel uncomfortable to set, especially when we want to love others well without hurting or disappointing them.</p><p>In this episode of Tutu Speaks Podcast, we explore what it means to establish healthy boundaries from a Christian perspective. We reflect on why boundaries are necessary, how a lack of boundaries can lead to burnout or resentment, and how setting God-honoring limits allows us to love others in a healthier and more sustainable way.</p><p>This episode is for anyone seeking Christian encouragement and practical wisdom on protecting their time, energy, and well-being while maintaining meaningful relationships.</p><p>Let’s connect on Instagram, TikTok, and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I’d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
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    <itunes:author>Kanyinsola A. S</itunes:author>
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    <pubDate>Mon, 30 Mar 2026 00:00:00 -0600</pubDate>
    <itunes:duration>1878</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>S2 Ep4: Dealing With Discontentment</itunes:title>
    <title>S2 Ep4: Dealing With Discontentment</title>
    <itunes:summary><![CDATA[Discontentment is something many of us experience at different points in life. Whether it shows up through comparison, unmet expectations, or dissatisfaction with our circumstances, it can quietly shape how we view ourselves, others, and even God. In this episode of Tutu Speaks Podcast, we reflect on what it means to deal with discontentment from a Christian perspective. We explore how discontentment develops, the ways it affects our hearts and mindset, and how learning to surrender our expec...]]></itunes:summary>
    <description><![CDATA[<p>Discontentment is something many of us experience at different points in life. Whether it shows up through comparison, unmet expectations, or dissatisfaction with our circumstances, it can quietly shape how we view ourselves, others, and even God.</p><p>In this episode of Tutu Speaks Podcast, we reflect on what it means to deal with discontentment from a Christian perspective. We explore how discontentment develops, the ways it affects our hearts and mindset, and how learning to surrender our expectations to God can help us find peace and contentment in Him.</p><p>This episode is for anyone seeking Christian encouragement and practical wisdom on learning to trust God’s timing, let go of comparison, and cultivate a heart of contentment.</p><p>Let’s connect on Instagram, TikTok, and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I’d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Discontentment is something many of us experience at different points in life. Whether it shows up through comparison, unmet expectations, or dissatisfaction with our circumstances, it can quietly shape how we view ourselves, others, and even God.</p><p>In this episode of Tutu Speaks Podcast, we reflect on what it means to deal with discontentment from a Christian perspective. We explore how discontentment develops, the ways it affects our hearts and mindset, and how learning to surrender our expectations to God can help us find peace and contentment in Him.</p><p>This episode is for anyone seeking Christian encouragement and practical wisdom on learning to trust God’s timing, let go of comparison, and cultivate a heart of contentment.</p><p>Let’s connect on Instagram, TikTok, and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I’d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
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    <itunes:author>Kanyinsola A. S</itunes:author>
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    <pubDate>Mon, 16 Mar 2026 00:00:00 -0600</pubDate>
    <itunes:duration>1854</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>S2 Ep3: Making the Most of Your Time</itunes:title>
    <title>S2 Ep3: Making the Most of Your Time</title>
    <itunes:summary><![CDATA[Time is one of the most valuable gifts we’ve been given, yet it’s easy to spend our days without reflecting on how we use it. In this episode of Tutu Speaks Podcast, we explore what it means to make the most of our time by stewarding it as unto God. We reflect on the reality that our time on earth is temporary, the importance of living intentionally, and how everyday choices can become acts of worship when done with eternity in mind. This episode is for anyone seeking Christian encouragement ...]]></itunes:summary>
    <description><![CDATA[<p>Time is one of the most valuable gifts we’ve been given, yet it’s easy to spend our days without reflecting on how we use it.</p><p>In this episode of Tutu Speaks Podcast, we explore what it means to make the most of our time by stewarding it as unto God. We reflect on the reality that our time on earth is temporary, the importance of living intentionally, and how everyday choices can become acts of worship when done with eternity in mind.</p><p>This episode is for anyone seeking Christian encouragement and practical wisdom on living purposefully, prioritizing what truly matters, and honouring God with the time entrusted to us.</p><p>Let’s connect on Instagram, TikTok, and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I’d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Time is one of the most valuable gifts we’ve been given, yet it’s easy to spend our days without reflecting on how we use it.</p><p>In this episode of Tutu Speaks Podcast, we explore what it means to make the most of our time by stewarding it as unto God. We reflect on the reality that our time on earth is temporary, the importance of living intentionally, and how everyday choices can become acts of worship when done with eternity in mind.</p><p>This episode is for anyone seeking Christian encouragement and practical wisdom on living purposefully, prioritizing what truly matters, and honouring God with the time entrusted to us.</p><p>Let’s connect on Instagram, TikTok, and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I’d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
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    <itunes:author>Kanyinsola A. S</itunes:author>
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    <pubDate>Mon, 02 Mar 2026 00:00:00 -0700</pubDate>
    <itunes:duration>1627</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S2 Ep2: Embracing God&#39;s Love For You (Receiving and Reflecting His Love)</itunes:title>
    <title>S2 Ep2: Embracing God&#39;s Love For You (Receiving and Reflecting His Love)</title>
    <itunes:summary><![CDATA[Many of us struggle to fully receive God’s love, especially when we are still learning how to see ourselves through His eyes. In this episode of Tutu Speaks Podcast, I reflect on what it means to embrace God’s love and allow it to shape how we love ourselves and others. I explore how understanding God’s unconditional love helps heal insecurity, restore our sense of worth, and create a healthier foundation for our relationships. This episode is for anyone seeking Christian encouragement, emoti...]]></itunes:summary>
    <description><![CDATA[<p>Many of us struggle to fully receive God’s love, especially when we are still learning how to see ourselves through His eyes.</p><p>In this episode of Tutu Speaks Podcast, I reflect on what it means to embrace God’s love and allow it to shape how we love ourselves and others. I explore how understanding God’s unconditional love helps heal insecurity, restore our sense of worth, and create a healthier foundation for our relationships.</p><p>This episode is for anyone seeking Christian encouragement, emotional healing, and practical insight on learning to love from a place of wholeness rooted in God’s love.</p><p>Let’s connect on Instagram, TikTok, and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I’d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Many of us struggle to fully receive God’s love, especially when we are still learning how to see ourselves through His eyes.</p><p>In this episode of Tutu Speaks Podcast, I reflect on what it means to embrace God’s love and allow it to shape how we love ourselves and others. I explore how understanding God’s unconditional love helps heal insecurity, restore our sense of worth, and create a healthier foundation for our relationships.</p><p>This episode is for anyone seeking Christian encouragement, emotional healing, and practical insight on learning to love from a place of wholeness rooted in God’s love.</p><p>Let’s connect on Instagram, TikTok, and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I’d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
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    <itunes:author>Kanyinsola A. S</itunes:author>
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    <pubDate>Mon, 16 Feb 2026 00:00:00 -0700</pubDate>
    <itunes:duration>1856</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>S2 Ep1: Navigating Transitions and Finding Stability in God</itunes:title>
    <title>S2 Ep1: Navigating Transitions and Finding Stability in God</title>
    <itunes:summary><![CDATA[Life is full of transitions; some expected, others unexpected. In these in-between seasons, it’s easy to feel unsettled, unsure, or spiritually ungrounded. In this episode, I reflect on navigating life transitions and finding stability in God. I explore why trusting God during seasons of change is essential and how understanding God’s character strengthens our faith and helps us remain anchored.  This episode is for anyone seeking Christian encouragement, practical faith, and biblical pe...]]></itunes:summary>
    <description><![CDATA[<p>Life is full of transitions; some expected, others unexpected. In these in-between seasons, it’s easy to feel unsettled, unsure, or spiritually ungrounded.</p><p>In this episode, I reflect on navigating life transitions and finding stability in God. I explore why trusting God during seasons of change is essential and how understanding God’s character strengthens our faith and helps us remain anchored. </p><p>This episode is for anyone seeking Christian encouragement, practical faith, and biblical perspective while walking through change, growth, or transition.</p><p>Let’s connect on Instagram, TikTok, and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I’d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Life is full of transitions; some expected, others unexpected. In these in-between seasons, it’s easy to feel unsettled, unsure, or spiritually ungrounded.</p><p>In this episode, I reflect on navigating life transitions and finding stability in God. I explore why trusting God during seasons of change is essential and how understanding God’s character strengthens our faith and helps us remain anchored. </p><p>This episode is for anyone seeking Christian encouragement, practical faith, and biblical perspective while walking through change, growth, or transition.</p><p>Let’s connect on Instagram, TikTok, and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I’d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
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    <itunes:author>Kanyinsola A. S</itunes:author>
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    <pubDate>Mon, 02 Feb 2026 00:00:00 -0700</pubDate>
    <itunes:duration>1493</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>S1 Ep24: Identifying &amp; Addressing Your Distractions</itunes:title>
    <title>S1 Ep24: Identifying &amp; Addressing Your Distractions</title>
    <itunes:summary><![CDATA[Are you aware of how distracted you are? With so many things begging for our attention, we need to identify and address the distractions in our lives. Join me on this episode as I discuss what it takes to identify and address our distractions.  Let's connect on Instagram and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you!   Send a text ]]></itunes:summary>
    <description><![CDATA[<p>Are you aware of how distracted you are? With so many things begging for our attention, we need to identify and address the distractions in our lives. Join me on this episode as I discuss what it takes to identify and address our distractions.<br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you aware of how distracted you are? With so many things begging for our attention, we need to identify and address the distractions in our lives. Join me on this episode as I discuss what it takes to identify and address our distractions.<br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
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    <itunes:author>Kanyinsola A. S</itunes:author>
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    <pubDate>Mon, 14 Aug 2023 00:00:00 -0600</pubDate>
    <itunes:duration>2010</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
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    <itunes:title>S1 Ep23: Condemned or Convicted</itunes:title>
    <title>S1 Ep23: Condemned or Convicted</title>
    <itunes:summary><![CDATA[Are we condemned or convicted when we fall into sin as Christians? Join me on this episode as I share some biblical words of encouragement to help us offload the burden of condemnation.    Let's connect on Instagram and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you! Send a text ]]></itunes:summary>
    <description><![CDATA[<p>Are we condemned or convicted when we fall into sin as Christians? Join me on this episode as I share some biblical words of encouragement to help us offload the burden of condemnation.  <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are we condemned or convicted when we fall into sin as Christians? Join me on this episode as I share some biblical words of encouragement to help us offload the burden of condemnation.  <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/13235538-s1-ep23-condemned-or-convicted.mp3" length="24893923" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13235538</guid>
    <pubDate>Mon, 17 Jul 2023 00:00:00 -0600</pubDate>
    <itunes:duration>2071</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 Ep22: Moving on From Past Hurt</itunes:title>
    <title>S1 Ep22: Moving on From Past Hurt</title>
    <itunes:summary><![CDATA[Moving on from past hurt isn't a walk in the park. It can be one of the greatest challenge we will encounter in life. Join me on this episode as I share the struggles of moving on from past hurt and how to navigate the process with the help of God.   Let's connect on Instagram and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you! Send a text ]]></itunes:summary>
    <description><![CDATA[<p>Moving on from past hurt isn&apos;t a walk in the park. It can be one of the greatest challenge we will encounter in life. Join me on this episode as I share the struggles of moving on from past hurt and how to navigate the process with the help of God. <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Moving on from past hurt isn&apos;t a walk in the park. It can be one of the greatest challenge we will encounter in life. Join me on this episode as I share the struggles of moving on from past hurt and how to navigate the process with the help of God. <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/13063930-s1-ep22-moving-on-from-past-hurt.mp3" length="21238247" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13063930</guid>
    <pubDate>Mon, 19 Jun 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1767</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 Ep21: Navigating the Battles of the Mind</itunes:title>
    <title>S1 Ep21: Navigating the Battles of the Mind</title>
    <itunes:summary><![CDATA[We are subject to constant information and experiences that may have positive and negative impacts on our minds. Sometimes, it feels like our minds are racing at a very fast past and we don't know how to slow it down. Join me on this episode as I share some helpful ways to help us navigate the ongoing battles in our minds.   Let's connect on Instagram and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you! Send a text ]]></itunes:summary>
    <description><![CDATA[<p>We are subject to constant information and experiences that may have positive and negative impacts on our minds. Sometimes, it feels like our minds are racing at a very fast past and we don&apos;t know how to slow it down. Join me on this episode as I share some helpful ways to help us navigate the ongoing battles in our minds. <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>We are subject to constant information and experiences that may have positive and negative impacts on our minds. Sometimes, it feels like our minds are racing at a very fast past and we don&apos;t know how to slow it down. Join me on this episode as I share some helpful ways to help us navigate the ongoing battles in our minds. <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/12976474-s1-ep21-navigating-the-battles-of-the-mind.mp3" length="20614150" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12976474</guid>
    <pubDate>Mon, 05 Jun 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1715</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 Ep20: Finding Hope When All Seem Lost </itunes:title>
    <title>S1 Ep20: Finding Hope When All Seem Lost </title>
    <itunes:summary><![CDATA[Adversities and uncertainties in life can trigger a sense of hopelessness. If you are feeling hopeless and unsure of how to navigate life, please join me on this episode as I provide some insights on how to find hope when all seems lost.  Let's connect on Instagram and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you!   Send a text ]]></itunes:summary>
    <description><![CDATA[<p>Adversities and uncertainties in life can trigger a sense of hopelessness. If you are feeling hopeless and unsure of how to navigate life, please join me on this episode as I provide some insights on how to find hope when all seems lost. </p><p>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Adversities and uncertainties in life can trigger a sense of hopelessness. If you are feeling hopeless and unsure of how to navigate life, please join me on this episode as I provide some insights on how to find hope when all seems lost. </p><p>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/11558914-s1-ep20-finding-hope-when-all-seem-lost.mp3" length="44581702" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11558914</guid>
    <pubDate>Mon, 24 Oct 2022 11:00:00 -0600</pubDate>
    <itunes:duration>3712</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 Ep19: The Importance of Self-Awareness</itunes:title>
    <title>S1 Ep19: The Importance of Self-Awareness</title>
    <itunes:summary><![CDATA[The process of self-awareness is a life-long journey and an important habit we do not practice enough. Join me on this episode, as I discuss the importance of self-awareness and the need to make it a daily habit in order to be the best version of ourselves.    Let's connect on Instagram and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you!   Send a text ]]></itunes:summary>
    <description><![CDATA[<p>The process of self-awareness is a life-long journey and an important habit we do not practice enough. Join me on this episode, as I discuss the importance of self-awareness and the need to make it a daily habit in order to be the best version of ourselves.  <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>The process of self-awareness is a life-long journey and an important habit we do not practice enough. Join me on this episode, as I discuss the importance of self-awareness and the need to make it a daily habit in order to be the best version of ourselves.  <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/11138916-s1-ep19-the-importance-of-self-awareness.mp3" length="30743282" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11138916</guid>
    <pubDate>Mon, 15 Aug 2022 00:00:00 -0600</pubDate>
    <itunes:duration>2559</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 Ep18: Am I Doing Enough for God?</itunes:title>
    <title>S1 Ep18: Am I Doing Enough for God?</title>
    <itunes:summary><![CDATA[Have you ever felt like you are not doing enough for God? Perhaps, you feel like you must work for God’s grace, or you are so focused on people’s lives, and you find yourself within the grips of comparison?  You may be battling with this question for several reasons, but I would encourage you to join me on this episode as I discuss why we feel we are not doing enough for God and some practical tips to help us overcome this mindset.     Let's connect on Instagram and Facebook @TutuSp...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever felt like you are not doing enough for God? Perhaps, you feel like you must work for God’s grace, or you are so focused on people’s lives, and you find yourself within the grips of comparison?<br/><br/>You may be battling with this question for several reasons, but I would encourage you to join me on this episode as I discuss why we feel we are not doing enough for God and some practical tips to help us overcome this mindset.   <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever felt like you are not doing enough for God? Perhaps, you feel like you must work for God’s grace, or you are so focused on people’s lives, and you find yourself within the grips of comparison?<br/><br/>You may be battling with this question for several reasons, but I would encourage you to join me on this episode as I discuss why we feel we are not doing enough for God and some practical tips to help us overcome this mindset.   <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/11064230-s1-ep18-am-i-doing-enough-for-god.mp3" length="35053161" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11064230</guid>
    <pubDate>Mon, 01 Aug 2022 14:00:00 -0600</pubDate>
    <itunes:duration>2918</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 Ep17: It&#39;s Okay to Love Yourself</itunes:title>
    <title>S1 Ep17: It&#39;s Okay to Love Yourself</title>
    <itunes:summary><![CDATA[Are you struggling to love yourself? Do you think it is a taboo to love and appreciate yourself? Join me on this episode as I share the importance and necessity of self-love, and some helpful and practical tips to love yourself daily.   Let's connect on Instagram and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you! Send a text ]]></itunes:summary>
    <description><![CDATA[<p>Are you struggling to love yourself? Do you think it is a taboo to love and appreciate yourself? Join me on this episode as I share the importance and necessity of self-love, and some helpful and practical tips to love yourself daily. <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you struggling to love yourself? Do you think it is a taboo to love and appreciate yourself? Join me on this episode as I share the importance and necessity of self-love, and some helpful and practical tips to love yourself daily. <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/10976655-s1-ep17-it-s-okay-to-love-yourself.mp3" length="56792890" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10976655</guid>
    <pubDate>Mon, 18 Jul 2022 00:00:00 -0600</pubDate>
    <itunes:duration>4729</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S1 Ep16: Purpose in Pain</itunes:title>
    <title>S1 Ep16: Purpose in Pain</title>
    <itunes:summary><![CDATA[It is extremely difficult to be hopeful when experiencing pain. "Hope" could be the last thing on our mind, quite frankly! We live in a broken world; therefore, we will experience trials and difficult circumstances even if we deem ourselves a "good person". Join me on this episode as I discuss hope in hopelessness from a perspective of acknowledging purpose in pain.   Let's connect on Instagram and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from y...]]></itunes:summary>
    <description><![CDATA[<p>It is extremely difficult to be hopeful when experiencing pain. &quot;Hope&quot; could be the last thing on our mind, quite frankly! We live in a broken world; therefore, we will experience trials and difficult circumstances even if we deem ourselves a &quot;good person&quot;. Join me on this episode as I discuss hope in hopelessness from a perspective of acknowledging purpose in pain. <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>It is extremely difficult to be hopeful when experiencing pain. &quot;Hope&quot; could be the last thing on our mind, quite frankly! We live in a broken world; therefore, we will experience trials and difficult circumstances even if we deem ourselves a &quot;good person&quot;. Join me on this episode as I discuss hope in hopelessness from a perspective of acknowledging purpose in pain. <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/10708753-s1-ep16-purpose-in-pain.mp3" length="29937318" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10708753</guid>
    <pubDate>Mon, 30 May 2022 19:00:00 -0600</pubDate>
    <itunes:duration>2491</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 Ep15: Created for a Purpose</itunes:title>
    <title>S1 Ep15: Created for a Purpose</title>
    <itunes:summary><![CDATA[You were created for God’s purpose! Join me on this episode as I discuss the purpose for our existence according to the word of God.  Let's connect on Instagram and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you!   Send a text ]]></itunes:summary>
    <description><![CDATA[<p>You were created for God’s purpose! Join me on this episode as I discuss the purpose for our existence according to the word of God. </p><p>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>You were created for God’s purpose! Join me on this episode as I discuss the purpose for our existence according to the word of God. </p><p>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/10623976-s1-ep15-created-for-a-purpose.mp3" length="25501111" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10623976</guid>
    <pubDate>Mon, 16 May 2022 00:00:00 -0600</pubDate>
    <itunes:duration>2122</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 Ep14: The Dangers of People-Pleasing </itunes:title>
    <title>S1 Ep14: The Dangers of People-Pleasing </title>
    <itunes:summary><![CDATA[Are you trapped in a people-pleasing mindset? Join me on this episode, as I discuss some leading causes of people-pleasing and how to differentiate genuine kindness from people-pleasing.  Let's connect on Instagram and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you!   Send a text ]]></itunes:summary>
    <description><![CDATA[<p>Are you trapped in a people-pleasing mindset? Join me on this episode, as I discuss some leading causes of people-pleasing and how to differentiate genuine kindness from people-pleasing.<br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you trapped in a people-pleasing mindset? Join me on this episode, as I discuss some leading causes of people-pleasing and how to differentiate genuine kindness from people-pleasing.<br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/10539863-s1-ep14-the-dangers-of-people-pleasing.mp3" length="31040449" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10539863</guid>
    <pubDate>Sun, 01 May 2022 22:00:00 -0600</pubDate>
    <itunes:duration>2583</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 Ep13: Finding Joy in Your Single Season</itunes:title>
    <title>S1 Ep13: Finding Joy in Your Single Season</title>
    <itunes:summary><![CDATA[Are you struggling with contentment in your single season? Join me on this episode, as I discuss the struggles and joy of singlehood as well as some helpful tips to help you appreciate your single season.    Let's connect on Instagram and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you!   Send a text ]]></itunes:summary>
    <description><![CDATA[<p>Are you struggling with contentment in your single season? Join me on this episode, as I discuss the struggles and joy of singlehood as well as some helpful tips to help you appreciate your single season.  <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you struggling with contentment in your single season? Join me on this episode, as I discuss the struggles and joy of singlehood as well as some helpful tips to help you appreciate your single season.  <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/10460514-s1-ep13-finding-joy-in-your-single-season.mp3" length="47778778" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10460514</guid>
    <pubDate>Mon, 18 Apr 2022 14:00:00 -0600</pubDate>
    <podcast:soundbite startTime="2760.917" duration="55.5" />
    <itunes:duration>3978</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 Ep12: Build Your &quot;God-fidence&quot;</itunes:title>
    <title>S1 Ep12: Build Your &quot;God-fidence&quot;</title>
    <itunes:summary><![CDATA[Got God-fidence? Our confidence can stem from several factors but how solid is our confidence without God? Join me on this episode, as I discuss the importance of depending on God as the source of our confidence.   Let's connect on Instagram and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you! Send a text ]]></itunes:summary>
    <description><![CDATA[<p>Got God-fidence? Our confidence can stem from several factors but how solid is our confidence without God? Join me on this episode, as I discuss the importance of depending on God as the source of our confidence. <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Got God-fidence? Our confidence can stem from several factors but how solid is our confidence without God? Join me on this episode, as I discuss the importance of depending on God as the source of our confidence. <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/10367439-s1-ep12-build-your-god-fidence.mp3" length="27257173" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10367439</guid>
    <pubDate>Sun, 03 Apr 2022 22:00:00 -0600</pubDate>
    <itunes:duration>2268</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 Ep11: Dealing With Rejection</itunes:title>
    <title>S1 Ep11: Dealing With Rejection</title>
    <itunes:summary><![CDATA[Rejection hurts! Join me on this episode as I discuss some practical ways to overcome rejection.   Let's connect on Instagram @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you!   Send a text ]]></itunes:summary>
    <description><![CDATA[<p>Rejection hurts! Join me on this episode as I discuss some practical ways to overcome rejection. <br/><br/>Let&apos;s connect on Instagram @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Rejection hurts! Join me on this episode as I discuss some practical ways to overcome rejection. <br/><br/>Let&apos;s connect on Instagram @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/10286112-s1-ep11-dealing-with-rejection.mp3" length="38285336" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10286112</guid>
    <pubDate>Sun, 20 Mar 2022 22:00:00 -0600</pubDate>
    <itunes:duration>3187</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 Ep10: Friendships &amp; Community </itunes:title>
    <title>S1 Ep10: Friendships &amp; Community </title>
    <itunes:summary><![CDATA[Who is in your circle? The people you surround yourself with will have a major impact on your life. Join me on this episode, as I share my experience with friendships and some good indicators for healthy friendships.  Let's connect on Instagram @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you!   Send a text ]]></itunes:summary>
    <description><![CDATA[<p>Who is in your circle? The people you surround yourself with will have a major impact on your life. Join me on this episode, as I share my experience with friendships and some good indicators for healthy friendships. </p><p>Let&apos;s connect on Instagram @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Who is in your circle? The people you surround yourself with will have a major impact on your life. Join me on this episode, as I share my experience with friendships and some good indicators for healthy friendships. </p><p>Let&apos;s connect on Instagram @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/10244569-s1-ep10-friendships-community.mp3" length="51062665" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10244569</guid>
    <pubDate>Sun, 13 Mar 2022 23:00:00 -0600</pubDate>
    <podcast:soundbite startTime="1596.167" duration="33.0" />
    <itunes:duration>4252</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 Ep9: Learning to Trust Again</itunes:title>
    <title>S1 Ep9: Learning to Trust Again</title>
    <itunes:summary><![CDATA[Trust once broken is difficult to mend. How can we trust people when our trust has been shattered? Join me on this episode, as I discuss some practical ways to help us trust again while appreciating fruitful relationships.  Let's connect on Instagram @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you!   Send a text ]]></itunes:summary>
    <description><![CDATA[<p>Trust once broken is difficult to mend. How can we trust people when our trust has been shattered? Join me on this episode, as I discuss some practical ways to help us trust again while appreciating fruitful relationships. </p><p>Let&apos;s connect on Instagram @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Trust once broken is difficult to mend. How can we trust people when our trust has been shattered? Join me on this episode, as I discuss some practical ways to help us trust again while appreciating fruitful relationships. </p><p>Let&apos;s connect on Instagram @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/10197058-s1-ep9-learning-to-trust-again.mp3" length="33905541" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10197058</guid>
    <pubDate>Sun, 06 Mar 2022 22:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2079.833" duration="56.5" />
    <itunes:duration>2822</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 Ep8: Forgiving When It Hurts To Forgive</itunes:title>
    <title>S1 Ep8: Forgiving When It Hurts To Forgive</title>
    <itunes:summary><![CDATA[As christians, we are instructed to always forgive others, but what happens when we find it difficult to forgive others due to the pain they caused us? Join me on this episode, as I discuss our struggles with unforgiveness and the need to forgive others even when it hurts. Let's connect on Instagram @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you!   Send a text ]]></itunes:summary>
    <description><![CDATA[<p>As christians, we are instructed to always forgive others, but what happens when we find it difficult to forgive others due to the pain they caused us? Join me on this episode, as I discuss our struggles with unforgiveness and the need to forgive others even when it hurts.</p><p>Let&apos;s connect on Instagram @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>As christians, we are instructed to always forgive others, but what happens when we find it difficult to forgive others due to the pain they caused us? Join me on this episode, as I discuss our struggles with unforgiveness and the need to forgive others even when it hurts.</p><p>Let&apos;s connect on Instagram @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/10156284-s1-ep8-forgiving-when-it-hurts-to-forgive.mp3" length="33809015" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10156284</guid>
    <pubDate>Mon, 28 Feb 2022 00:00:00 -0700</pubDate>
    <itunes:duration>2814</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 Ep7: Dealing With Manipulative People</itunes:title>
    <title>S1 Ep7: Dealing With Manipulative People</title>
    <itunes:summary><![CDATA[Mental and emotional manipulation can take a toll on us including losing our sense of worth and value. So, how do we deal with manipulative people while maintaining our sense of worth and value? Join me on this episode as I discuss some practical tips to help us deal with manipulative people from a perspective of God’s grace while setting healthy boundaries.   Let's connect on Instagram @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you!   Send a text ]]></itunes:summary>
    <description><![CDATA[<p>Mental and emotional manipulation can take a toll on us including losing our sense of worth and value. So, how do we deal with manipulative people while maintaining our sense of worth and value? Join me on this episode as I discuss some practical tips to help us deal with manipulative people from a perspective of God’s grace while setting healthy boundaries. <br/><br/>Let&apos;s connect on Instagram @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mental and emotional manipulation can take a toll on us including losing our sense of worth and value. So, how do we deal with manipulative people while maintaining our sense of worth and value? Join me on this episode as I discuss some practical tips to help us deal with manipulative people from a perspective of God’s grace while setting healthy boundaries. <br/><br/>Let&apos;s connect on Instagram @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/10113412-s1-ep7-dealing-with-manipulative-people.mp3" length="27158758" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10113412</guid>
    <pubDate>Mon, 21 Feb 2022 01:00:00 -0700</pubDate>
    <itunes:duration>2260</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 Ep6: Living Through Societal Pressures</itunes:title>
    <title>S1 Ep6: Living Through Societal Pressures</title>
    <itunes:summary><![CDATA[Dealing with societal pressures and expectations can be daunting and overwhelming. Join me on this episode as I discuss some practical ways to deal with the demands of societal pressures.   Let's connect on Instagram @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you!   Send a text ]]></itunes:summary>
    <description><![CDATA[<p>Dealing with societal pressures and expectations can be daunting and overwhelming. Join me on this episode as I discuss some practical ways to deal with the demands of societal pressures. <br/><br/>Let&apos;s connect on Instagram @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dealing with societal pressures and expectations can be daunting and overwhelming. Join me on this episode as I discuss some practical ways to deal with the demands of societal pressures. <br/><br/>Let&apos;s connect on Instagram @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p> </p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/10069396-s1-ep6-living-through-societal-pressures.mp3" length="23301205" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10069396</guid>
    <pubDate>Sun, 13 Feb 2022 22:00:00 -0700</pubDate>
    <itunes:duration>1938</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 Ep5: Do We Always Need Validation?</itunes:title>
    <title>S1 Ep5: Do We Always Need Validation?</title>
    <itunes:summary><![CDATA[We all need validation from others but what do we do when it becomes unhealthy desires and patterns in lives? Join me on this episode as I discuss the dangers of seeking unhealthy validation and how to strike a healthy balance when seeking validation.    Let's connect on Instagram @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you!   Send a text ]]></itunes:summary>
    <description><![CDATA[<p>We all need validation from others but what do we do when it becomes unhealthy desires and patterns in lives? Join me on this episode as I discuss the dangers of seeking unhealthy validation and how to strike a healthy balance when seeking validation.  <br/><br/>Let&apos;s connect on Instagram @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>We all need validation from others but what do we do when it becomes unhealthy desires and patterns in lives? Join me on this episode as I discuss the dangers of seeking unhealthy validation and how to strike a healthy balance when seeking validation.  <br/><br/>Let&apos;s connect on Instagram @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/10014588-s1-ep5-do-we-always-need-validation.mp3" length="22599339" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10014588</guid>
    <pubDate>Sun, 06 Feb 2022 22:00:00 -0700</pubDate>
    <itunes:duration>1880</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 Ep4: Learn to Give Yourself Grace </itunes:title>
    <title>S1 Ep4: Learn to Give Yourself Grace </title>
    <itunes:summary><![CDATA[We find it easier to give others grace, but we may struggle to give ourselves the same level of grace. Join me as I provide some practical ways to give ourselves much needed grace.   Let's connect on Instagram @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you!   Send a text ]]></itunes:summary>
    <description><![CDATA[<p>We find it easier to give others grace, but we may struggle to give ourselves the same level of grace. Join me as I provide some practical ways to give ourselves much needed grace. <br/><br/>Let&apos;s connect on Instagram @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>We find it easier to give others grace, but we may struggle to give ourselves the same level of grace. Join me as I provide some practical ways to give ourselves much needed grace. <br/><br/>Let&apos;s connect on Instagram @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/9855192-s1-ep4-learn-to-give-yourself-grace.mp3" length="17298885" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9855192</guid>
    <pubDate>Sun, 30 Jan 2022 22:00:00 -0700</pubDate>
    <itunes:duration>1438</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S1 Ep3: The Impostor Within (Impostor Syndrome)</itunes:title>
    <title>S1 Ep3: The Impostor Within (Impostor Syndrome)</title>
    <itunes:summary><![CDATA[The impostor syndrome is so prevalent in our society today, yet many of us struggle to recognize how it can negatively impact our progress in life. Join me as I shed some light on the characteristics, struggles and triggers of the impostor syndrome, and how to deal with it as part of our daily living.   Let's connect on Instagram @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you!   Send a text ]]></itunes:summary>
    <description><![CDATA[<p>The impostor syndrome is so prevalent in our society today, yet many of us struggle to recognize how it can negatively impact our progress in life. Join me as I shed some light on the characteristics, struggles and triggers of the impostor syndrome, and how to deal with it as part of our daily living. <br/><br/>Let&apos;s connect on Instagram @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>The impostor syndrome is so prevalent in our society today, yet many of us struggle to recognize how it can negatively impact our progress in life. Join me as I shed some light on the characteristics, struggles and triggers of the impostor syndrome, and how to deal with it as part of our daily living. <br/><br/>Let&apos;s connect on Instagram @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
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    <itunes:author>Kanyinsola A. S</itunes:author>
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    <pubDate>Sun, 23 Jan 2022 22:00:00 -0700</pubDate>
    <itunes:duration>1785</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>S1 Ep2: How Gifted Are You?</itunes:title>
    <title>S1 Ep2: How Gifted Are You?</title>
    <itunes:summary><![CDATA[Do you consider yourself to be gifted? Join me as I shed some light on what it means to be gifted, practical ways to become aware of our gifts, and how we can maximize our gifts to serve others for the glory of God.   Let's connect on Instagram and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you! Send a text ]]></itunes:summary>
    <description><![CDATA[<p>Do you consider yourself to be gifted? Join me as I shed some light on what it means to be gifted, practical ways to become aware of our gifts, and how we can maximize our gifts to serve others for the glory of God. <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Do you consider yourself to be gifted? Join me as I shed some light on what it means to be gifted, practical ways to become aware of our gifts, and how we can maximize our gifts to serve others for the glory of God. <br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/9843348-s1-ep2-how-gifted-are-you.mp3" length="20538258" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
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    <pubDate>Sun, 16 Jan 2022 22:00:00 -0700</pubDate>
    <itunes:duration>1708</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>S1 Ep1: The Endless Journey to Self-discovery</itunes:title>
    <title>S1 Ep1: The Endless Journey to Self-discovery</title>
    <itunes:summary><![CDATA[Coming to the knowledge and understanding of who we are can seem like a daunting task and an uneasy journey to embark on. Join me as I discuss our endless journey to self-discovery, the obstacles we encounter, and how to embrace the journey while making God the centre of our lives.  Let's connect on Instagram and Facebook @TutuSpeaksPodcast or via email at tutu@tutuspeakspodcast.com. I'd love to hear from you! Send a text ]]></itunes:summary>
    <description><![CDATA[<p>Coming to the knowledge and understanding of who we are can seem like a daunting task and an uneasy journey to embark on. Join me as I discuss our endless journey to self-discovery, the obstacles we encounter, and how to embrace the journey while making God the centre of our lives.<br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Coming to the knowledge and understanding of who we are can seem like a daunting task and an uneasy journey to embark on. Join me as I discuss our endless journey to self-discovery, the obstacles we encounter, and how to embrace the journey while making God the centre of our lives.<br/><br/>Let&apos;s connect on Instagram and Facebook @TutuSpeaksPodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/9853288-s1-ep1-the-endless-journey-to-self-discovery.mp3" length="25107737" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
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    <pubDate>Sun, 09 Jan 2022 22:00:00 -0700</pubDate>
    <podcast:soundbite startTime="585.0" duration="53.5" />
    <itunes:duration>2089</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Welcome to Tutu Speaks Podcast</itunes:title>
    <title>Welcome to Tutu Speaks Podcast</title>
    <itunes:summary><![CDATA[A podcast on life experiences with a focus on the practicalities of daily living from a Christian perspective. This podcast aims to discuss the ups and downs we constantly encounter in life as well as to focus on the importance of self-awareness, self-improvement, healing, forgiveness, community, and partnership with God.   Join me as I aim to enlighten, encourage, and equip you with practical ways to incorporate sound wisdom, practical habits, and actionable tips into your daily living, whil...]]></itunes:summary>
    <description><![CDATA[<p>A podcast on life experiences with a focus on the practicalities of daily living from a Christian perspective. This podcast aims to discuss the ups and downs we constantly encounter in life as well as to focus on the importance of self-awareness, self-improvement, healing, forgiveness, community, and partnership with God. <br/><br/>Join me as I aim to enlighten, encourage, and equip you with practical ways to incorporate sound wisdom, practical habits, and actionable tips into your daily living, while making God the centre of your life.   <br/><br/>Let&apos;s connect on Instagram and Facebook @tutuspeakspodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast on life experiences with a focus on the practicalities of daily living from a Christian perspective. This podcast aims to discuss the ups and downs we constantly encounter in life as well as to focus on the importance of self-awareness, self-improvement, healing, forgiveness, community, and partnership with God. <br/><br/>Join me as I aim to enlighten, encourage, and equip you with practical ways to incorporate sound wisdom, practical habits, and actionable tips into your daily living, while making God the centre of your life.   <br/><br/>Let&apos;s connect on Instagram and Facebook @tutuspeakspodcast or via email at <a href='mailto:tutu@tutuspeakspodcast.com'>tutu@tutuspeakspodcast.com</a>. I&apos;d love to hear from you!</p><p><a target="_blank" href="https://www.buzzsprout.com/1904713/fan_mail/new">Send a text</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1904713/episodes/9823714-welcome-to-tutu-speaks-podcast.mp3" length="949249" type="audio/mpeg" />
    <itunes:author>Kanyinsola A. S</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9823714</guid>
    <pubDate>Mon, 03 Jan 2022 10:00:00 -0700</pubDate>
    <itunes:duration>76</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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