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  <title>I Hate It Here</title>

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  <copyright>© 2026 I Hate It Here</copyright>
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  <description><![CDATA[I Hate It Here is a podcast that explores the intrusive thoughts of one woman living a life.]]></description>
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    <itunes:title>Just Grief, Nothing Exceptional </itunes:title>
    <title>Just Grief, Nothing Exceptional </title>
    <itunes:summary><![CDATA[Not a panic attack, not a 30 year crisis, not bad parenting, not a grand diagnoses, just grief.  ]]></itunes:summary>
    <description><![CDATA[<p>Not a panic attack, not a 30 year crisis, not bad parenting, not a grand diagnoses, just grief. </p>]]></description>
    <content:encoded><![CDATA[<p>Not a panic attack, not a 30 year crisis, not bad parenting, not a grand diagnoses, just grief. </p>]]></content:encoded>
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    <pubDate>Fri, 20 May 2022 15:00:00 -0400</pubDate>
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    <itunes:title>Even Running Is Ruined</itunes:title>
    <title>Even Running Is Ruined</title>
    <itunes:summary><![CDATA[He used to runaway with our hero,  but lately she's been asking herself,  "what the hell am I running from all the dang time?"  Produced by Tenderfire Media  Written and performed by Ye'tha'thne    ]]></itunes:summary>
    <description><![CDATA[<p>He used to runaway with our hero,  but lately she&apos;s been asking herself, <br/>&quot;what the hell am I running from all the dang time?&quot;<br/><br/>Produced by Tenderfire Media<br/><br/>Written and performed by Ye&apos;tha&apos;thne <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>He used to runaway with our hero,  but lately she&apos;s been asking herself, <br/>&quot;what the hell am I running from all the dang time?&quot;<br/><br/>Produced by Tenderfire Media<br/><br/>Written and performed by Ye&apos;tha&apos;thne <br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 20 May 2022 15:00:00 -0400</pubDate>
    <itunes:duration>266</itunes:duration>
    <itunes:keywords> I hate it here, Ye&#39;tha&#39;thne, Tenderfire Media, Tenderfire Podcast, Audio Drama, Fiction Podcast, 125 GD Days, Meep, Mental Health, Trauma, Storytelling, Stories, Healing, Breakups, Grief, Journaling, Art Therapy, Indigenous Podcast, NDN Podcast</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Not an addict, just a liar</itunes:title>
    <title>Not an addict, just a liar</title>
    <itunes:summary><![CDATA[So your therapist thinks that this is just grief, nothing more. And that you have been telling yourself it is something special, to account for just how effing painful it is, but that's maybe a lie?    Find out on I Hate It Here.  Produced by Tenderfire Media Written and performed by Ye'tha'thne  ]]></itunes:summary>
    <description><![CDATA[<p>So your therapist thinks that this is just grief, nothing more. And that you have been telling yourself it is something special, to account for just how effing painful it is, but that&apos;s maybe a lie?  <br/><br/>Find out on<em> I Hate It Here. </em></p><p>Produced by <a href='https://www.tenderfiremedia.com/here'>Tenderfire Media</a></p><p>Written and performed by <a href='https://www.instagram.com/roxlafox/?hl=en'>Ye&apos;tha&apos;thne </a></p>]]></description>
    <content:encoded><![CDATA[<p>So your therapist thinks that this is just grief, nothing more. And that you have been telling yourself it is something special, to account for just how effing painful it is, but that&apos;s maybe a lie?  <br/><br/>Find out on<em> I Hate It Here. </em></p><p>Produced by <a href='https://www.tenderfiremedia.com/here'>Tenderfire Media</a></p><p>Written and performed by <a href='https://www.instagram.com/roxlafox/?hl=en'>Ye&apos;tha&apos;thne </a></p>]]></content:encoded>
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    <pubDate>Fri, 20 May 2022 14:00:00 -0400</pubDate>
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    <itunes:title>125 G.D. Days</itunes:title>
    <title>125 G.D. Days</title>
    <itunes:summary><![CDATA[Our hero is recounting what’s passed since the beginning of her last heartbreak, and the sum is a lot more than a hundred and twenty-five goddamn days. The "answer" isn’t really the answer to anything at all. It just brings more questions and no relief.   And what the hell are you supposed to do when nothing makes you feel better? When craving companionship feels like missing him? When needing sweetness feels like needing his smile. Does everyone else really suck in comparison, or is she...]]></itunes:summary>
    <description><![CDATA[<p>Our hero is recounting what’s passed since the beginning of her last heartbreak, and the sum is a lot more than a hundred and twenty-five goddamn days. The &quot;answer&quot; isn’t really the answer to anything at all. It just brings more questions and no relief.  </p><p>And what the hell are you supposed to do when nothing makes you feel better? When craving companionship feels like missing him? When needing sweetness feels like needing his smile. Does everyone else really suck in comparison, or is she not giving anyone else a chance?</p><p>Find out on<em> I Hate It Here. </em></p><p>Produced by <a href='https://www.tenderfiremedia.com/here'>Tenderfire Media</a>.</p><p>Written and performed by <a href='https://www.instagram.com/roxlafox/?hl=en'>Ye&apos;tha&apos;thne</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>Our hero is recounting what’s passed since the beginning of her last heartbreak, and the sum is a lot more than a hundred and twenty-five goddamn days. The &quot;answer&quot; isn’t really the answer to anything at all. It just brings more questions and no relief.  </p><p>And what the hell are you supposed to do when nothing makes you feel better? When craving companionship feels like missing him? When needing sweetness feels like needing his smile. Does everyone else really suck in comparison, or is she not giving anyone else a chance?</p><p>Find out on<em> I Hate It Here. </em></p><p>Produced by <a href='https://www.tenderfiremedia.com/here'>Tenderfire Media</a>.</p><p>Written and performed by <a href='https://www.instagram.com/roxlafox/?hl=en'>Ye&apos;tha&apos;thne</a>.</p>]]></content:encoded>
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    <pubDate>Fri, 20 May 2022 13:00:00 -0400</pubDate>
    <itunes:duration>336</itunes:duration>
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    <itunes:title>Meep (I Hate It Here Trailer) </itunes:title>
    <title>Meep (I Hate It Here Trailer) </title>
    <itunes:summary><![CDATA[TRANSCRIPT:  So far, I hate it here is a podcast about feelings—the ones we sit with and the ones we run from. It's mostly about the ones we run from. I came to create this show by over-pathologizing myself, picking apart every emotion, thought, reaction and wondering Is this normal? Or is there something special about my pain? And what am I supposed to do with this pain, with this moment? How do people decide to get up and do this over and over again, Every day? This is a podcast about pain,...]]></itunes:summary>
    <description><![CDATA[<p><b>TRANSCRIPT:<br/></b><br/>So far, I hate it here is a podcast about feelings—the ones we sit with and the ones we run from. It&apos;s mostly about the ones we run from. I came to create this show by over-pathologizing myself, picking apart every emotion, thought, reaction and wondering <em>Is this normal? Or is there something special about my pain?</em></p><p>And what am I supposed to do with this pain, with this moment? How do people decide to get up and do this over and over again, Every day? This is a podcast about pain, about surrender, about growth, and knowing that it&apos;s necessary and beautiful, and literally what life is…and hating it. </p><p>If you&apos;re listening, I hope that this feels like catharsis. I made it for myself, but it would be dope if you heard yourself in here. I hope it&apos;s an affirmation for people who process things the way I do, which mostly means <em>not</em> processing until something cracks and it all spills out. I&apos;d like to say that I&apos;m working on it, but I&apos;m a Sag(itarrius). So on some days, I slow down and really engage with this healing thing, but on most days I&apos;m just down for an adventure. </p><p>So that&apos;s it. That&apos;s what you&apos;re signing up for when you press play. An adventure. I can give you that.</p><p>Produced by Tenderfire Media</p><p>Written and performed by Ye&apos;tha&apos;thne.</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>TRANSCRIPT:<br/></b><br/>So far, I hate it here is a podcast about feelings—the ones we sit with and the ones we run from. It&apos;s mostly about the ones we run from. I came to create this show by over-pathologizing myself, picking apart every emotion, thought, reaction and wondering <em>Is this normal? Or is there something special about my pain?</em></p><p>And what am I supposed to do with this pain, with this moment? How do people decide to get up and do this over and over again, Every day? This is a podcast about pain, about surrender, about growth, and knowing that it&apos;s necessary and beautiful, and literally what life is…and hating it. </p><p>If you&apos;re listening, I hope that this feels like catharsis. I made it for myself, but it would be dope if you heard yourself in here. I hope it&apos;s an affirmation for people who process things the way I do, which mostly means <em>not</em> processing until something cracks and it all spills out. I&apos;d like to say that I&apos;m working on it, but I&apos;m a Sag(itarrius). So on some days, I slow down and really engage with this healing thing, but on most days I&apos;m just down for an adventure. </p><p>So that&apos;s it. That&apos;s what you&apos;re signing up for when you press play. An adventure. I can give you that.</p><p>Produced by Tenderfire Media</p><p>Written and performed by Ye&apos;tha&apos;thne.</p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>yethathne</itunes:author>
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    <pubDate>Fri, 20 May 2022 12:00:00 -0400</pubDate>
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    <itunes:duration>76</itunes:duration>
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