Your Next Chapter

You Don’t Need a New Life After 50 — Do This Instead

Mon, 06 Apr 2026 05:00:00 -0500

Are you tired of feeling overwhelmed by midlife reinvention? This episode offers a simpler path: learning how to edit things off your overflowing plate. By focusing on four key areas—Time, Energy, Environment, and Identity—you can achieve a more peaceful and fulfilling life.

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The Quiet Shift That Happens to Women After 50

Mon, 30 Mar 2026 05:00:00 -0500

Midlife transitions after 50 hit differently; reinvention is less appealing, and you're tired of trying harder with old tips. Discover the quiet shift of redefining yourself by becoming more selective and intentional about how you live your life. This episode shares a personal story of navigating midlife transition and how embracing who you are leads to a fulfilling next chapter.

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What a Small London Stationery Shop Taught Me About Slowing Down

Mon, 23 Mar 2026 05:00:00 -0500

We live in a world moving at warp speed, missing true connection. This episode explores why handwriting still matters in midlife, teaching you how to slow down and find clarity. Discover how this simple act can help you feel more grounded and connect with your authentic inner voice.

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After 50, I Tried 8 Tiny Habits… I Didn’t Expect This

Mon, 16 Mar 2026 05:00:00 -0500

Forget massive midlife makeovers—all you need is the momentum from one small, tiny habit to change everything. Sharri shares her full, unvarnished 8-week journey, revealing why big, all-or-nothing changes don’t work for busy women over 50. Tune in to discover the one surprising tiny habit that led to a powerful, unexpected transformation in her mental and physical health.

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At 80+, She Still Shows Up Every Day (Inside Nina Campbell’s London Shop)

Mon, 09 Mar 2026 05:00:00 -0500

At 80+, interior designer Nina Campbell is still showing up to her London shop every day—and she’s proof that your best years are ahead of you. Sharri Harmel reflects on her walk down Pimlico Road, sharing four powerful conclusions about starting new, following your passion, and building a next chapter you love. Listen to this episode for the inspiration you need to confidently step into your reinvention, no matter your age.

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Paris Changed How I Dress — and How I See Myself

Mon, 02 Mar 2026 05:00:00 -0600

Are you feeling invisible in midlife despite trying everything to feel better in your body? In this inspiring episode, I share my personal journey of self-acceptance in Paris and reveal the surprising, powerful tool that transformed how I see myself forever. Stop searching for confidence and start designing your next chapter with effortless, unapologetic style today.

Dresses- Links

Tuckernuck-

Navy zip with full skirt:

https://us.boden.com/products/women-long-sleeve-mix-media-dress-navy-d1602nav

Navy/White stripe and Black solid cotton Jersey dress:

https://tnuck.com/products/navy-stripe-gio-maxi-dress

Green Sweater Dress- two other colors available:

https://tnuck.com/products/hazelwood-vivianne-maxi-dress

On my to-buy list:

https://us.boden.com/products/women-marcia-jersey-shirt-dress-hunter-green-painted-dot-d1033mgr

Boots:

Italeau Short boots-

https://italeau.com/collections/womens-shoes?srsltid=AfmBOorLJHwiC3TwVFPJpezr8X-y27fohP-Ixa18U6apQTL9NzrOfwHC

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The Quiet Money Fear So Many Women Over 50 Carry

Mon, 23 Feb 2026 05:00:00 -0600

Are you a woman over 50 quietly afraid you might run out of money? In this candid episode, Sharri shares her personal story of midlife divorce and the simple, practical tools she used to move past crippling money fears. Discover how to regain financial control and start building a more secure and confident next chapter today.

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I Didn’t Feel Invisible in Paris — Here’s Why

Mon, 16 Feb 2026 05:00:00 -0600

After experiencing a painful divorce and the common feeling of being invisible as a woman over 50, the host shares her path back to self-discovery and confidence. She found her moment of awakening and self-worth in a surprising place: the vibrant city of Paris. This episode is a powerful message that midlife is not an ending, but your moment to own who you are and realize you are just getting started.

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These London Bookshops Sparked a New Curiosity After 50

Mon, 09 Feb 2026 05:00:00 -0600

Cultivating curiosity in midlife is a powerful catalyst for intentionally designing your next chapter, helping you move off autopilot and rediscover what truly excites you. Curiosity builds confidence and momentum by opening you to new ideas, experiences, and long-forgotten interests, making opportunities easier to see. In this episode, a journey through bookstores around the world invites you to spark your own curiosity and seek adventures that help you reconnect with who you are becoming.

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I Stopped Following Skincare Advice — This Actually Worked

Mon, 02 Feb 2026 05:00:00 -0600

Finding an effective skincare routine in midlife can be challenging as hormonal changes impact skin texture, elasticity, moisture, and sensitivity. With so much advice not tailored to mature skin, navigating skincare can feel overwhelming, making a simple, gentle, and effective routine essential. This episode shares a personal skin transformation, highlighting real results and proving it’s possible to find products that truly work at this stage of life.

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How to Start Over in Life (Even If You Feel Behind)

Mon, 26 Jan 2026 05:00:00 -0600

Starting over in midlife is presented as a powerful and necessary act of growth, offering clarity, strength, and the chance to realign life with who you’ve become. Drawing from a personal post-divorce reinvention, the author shares how hard-earned lessons evolved into a practical 7-step framework and a realistic 30-day plan for meaningful change. Ultimately, midlife is framed as an opportunity to redesign life with intention, choosing purpose, fulfillment, and self-respect over past expectations.

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Why Big Goals Fail (And Tiny Habits Don’t)

Mon, 19 Jan 2026 05:00:00 -0600

If you’re a woman in midlife, you don’t need another big New Year’s resolution—you need a smarter strategy. Tiny habits fit real life, work with your energy and nervous system, and create real momentum without overwhelm or burnout. Over the next 8 weeks, I’ll be trying one new tiny habit each week and sharing what actually works on social media, Substack, and YouTube.

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My Boston Apartment Tour (1929 Home!) & How I Designed My Next Chapter

Mon, 12 Jan 2026 05:00:00 -0600

It’s finally here—the full reveal of my Boston apartment. This episode wraps up the journey, from the raw “before” space to the complete design transformation.

If you haven’t yet, start with the before video, then watch the design breakdown before diving into this final reveal. This project marked a major new chapter for me, and I hope it inspires you to create your own next chapter too.

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Solo in London? This Is the Neighborhood I Recommend Again and Again

Mon, 05 Jan 2026 05:00:00 -0600

Solo in London? Marylebone is your perfect base with safe streets, cafés, boutiques, and museums all within walking distance. I visited just before Christmas and pushed myself out of my comfort zone while exploring this charming neighborhood. Join me for inspiration and ideas for your next chapter in 2026.

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Should You Buy an Advent Calendar Next Year? My Honest Review

Mon, 29 Dec 2025 05:00:00 -0600

I love Advent calendars and try a few each year—this time, I wanted to share my picks and give you my honest review. Opening each little door reminded me that your next chapter isn’t about dramatic, overnight changes—it’s built on small, consistent daily rituals. Those tiny moments, repeated over time, stack up and create a next chapter that feels intentional, aligned, and truly you.

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Christmas Magic in Paris, London, and Boston

Mon, 22 Dec 2025 05:00:00 -0600

I spent years after my divorce and child estrangement celebrating Christmas alone, learning my own way to honor the season and the lessons it taught me. Now, those lessons guide my next chapter—and they can guide yours too. Christmas isn’t just a holiday; it’s your chance to pause, reflect, set intentions, connect with loved ones, and reclaim your joy as you move boldly into what’s next.

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How a Solo Christmas Became the Start of My Next Chapter

Mon, 15 Dec 2025 05:00:00 -0600

If you’re spending Christmas alone this year, it’s not the end of your life or your happiness—it might sting, and that’s okay. Being solo gives you a rare gift: time to recharge, reflect, and do exactly what you want without compromise. I’ve been there myself after my divorce, and in this episode, I’m sharing the hard days, the emotions, and the lessons I learned along the way.

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Are You Like Amsterdam ... in Constant Redesign?

Mon, 08 Dec 2025 05:00:00 -0600

In this Come With Me episode, I wandered the streets of Amsterdam and invite you to join me. For women in midlife ready to start their next chapter, the city’s canals, museums, and colorful streets spark inspiration and new possibilities. Every experience nudges you out of the ordinary, helping you find the clarity and courage to turn “maybe someday” into “right now.”

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I Had No Idea If This Cake Would Even Work… Just Like Life After 50

Mon, 01 Dec 2025 05:00:00 -0600

Trying new things is at the heart of designing your next chapter — like trying on clothes, you experiment to see what fits your life now. Baking a cake for the first time reminded me that life after 50 is the same: old rules don’t matter, mistakes happen, and what counts is what works for you. When you take control and mix your experience with confidence, you create something richer, bolder, and unmistakably your own.

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The Jews of Poland | The Tour That Made Me Cry

Mon, 24 Nov 2025 05:00:00 -0600

Standing face-to-face with the painful history of World War II during a “Jews of Poland” tour, I experienced the trip as the only non-Jew in the group, which gave me a perspective I couldn’t have found on my own. Walking through the ruins pressed a deep weight on all of us and reminded me how midlife isn’t a finish line but a powerful reset button if you choose to use it. In this episode of Come With Me, I share that journey in hopes it inspires reflection, growth, and transformation from even the darkest moments.

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Books That Are Shaping My Next Chapter (Midlife Reading List)

Mon, 17 Nov 2025 05:00:00 -0600

If you’re a woman in midlife ready to design your next chapter, the right books aren’t just a hobby—they’re a secret weapon. They give you fresh ideas, clarity when you feel stuck, and the confidence to take action and create a life you love. I’ve always loved books, and I’m excited to share what’s on my nightstand now—I hope you find them as inspiring and helpful as I do.

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What Happens When You EMBRACE Discomfort in Midlife?

Mon, 10 Nov 2025 05:00:00 -0600

The last few months, I’ve been taking big steps in my life and business, and yes — it’s uncomfortable — but I know what I want is on the other side. Embracing discomfort, especially in midlife, transforms fear and uncertainty into opportunities, growth, and confidence. Step into the uncomfortable, and you’ll discover untapped potential and the next chapter you’ve been waiting for.

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Come With Me Series: I'm Walking to a CLEARER Next Chapter in Boston!

Mon, 03 Nov 2025 05:00:00 -0600

When you’re in midlife and can’t seem to hear your own thoughts, the best way to find clarity isn’t through more thinking — it’s through movement. Walking clears the mental clutter, connects ideas, and helps your intuition rise above the noise. So lace up, step outside, and let each stride guide you toward your next chapter — one step, one breath, one block at a time.

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Are You SABOTAGING Your Next Chapter Dreams?

Mon, 27 Oct 2025 05:00:00 -0500

When something isn’t working, try asking yourself, “What if I am wrong?” This question shifts you from frustration to curiosity, opening the door to new perspectives and opportunities. In this episode, I share how asking it helped me navigate publishing a magazine during COVID and revisiting my possibilities map, leading to surprising discoveries and a fresh view of my next chapter.

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What to do when you are BORED in retirement!

Mon, 20 Oct 2025 05:00:00 -0500

Retirement might feel like the dream you’ve been waiting for, but suddenly having all that free time can leave you restless, disconnected, or questioning your sense of purpose. That’s why I created the Design Your Fabulous Next Chapter process—it helps you discover what truly excites you, create new routines, and build a life filled with joy and purpose. I don’t plan to fade into the mist in these years ahead, and I hope this discussion gives you ideas to keep boredom at bay.

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Is Downsizing to be Near the GRANDKIDS Really Worth It?

Mon, 13 Oct 2025 05:00:00 -0500

Downsizing to be near the grandkids can feel like a dream—more time together, deeper connections, and shared everyday moments. But it can also come with unexpected trade-offs, like loss of space, independence, and the comfort of familiar routines. In this episode, I share my own journey from a big family home to a smaller apartment, along with a mini tour of my new space.

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Come with Me Series: Why Parisian Shopping is Still The Best

Mon, 06 Oct 2025 05:00:00 -0500

Shopping in midlife isn’t just about buying things—it’s a way to rediscover yourself, spark creativity, and explore who you are now. On my shopping trip in Paris, I found inspiration in everything from trying new styles to wearing my grandmother’s earrings and bringing flowers into my home. Each little indulgence became a way to express myself, celebrate my journey, and design a next chapter that feels truly mine.

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Can a 55+ Community Help You Design a FABULOUS Next Chapter?

Mon, 29 Sep 2025 05:00:00 -0500

When my daughter went through a tough breakup, I traveled to Minnesota each month to help with my six grandchildren, but soon realized I needed my own space. I took a chance on a 55+ community, discovering both the joys and challenges of this new chapter. In this episode, I share my honest take on 55+ communities and what it’s really like to start fresh as a woman in midlife.

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Decluttering Isn't Just for Drawers- It's For Your Next Chapter!

Mon, 22 Sep 2025 05:00:00 -0500

Decluttering helps you create space for what truly matters in your next chapter. By letting go of what no longer serves you, you free yourself from the weight of the past. This clarity allows you to focus, feel energized, and move forward with confidence

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Redesigning Your Life while Caregiving for Others? - Yes, it's possible!

Mon, 15 Sep 2025 05:00:00 -0500

As a woman in midlife, caregiving can feel all-consuming, often pushing your own dreams to the sidelines. But this season doesn’t have to mean putting your future on hold—it can be the moment you start reimagining what’s next. With the wisdom and resilience you’ve gained, you have everything you need to design a next chapter that’s meaningful and entirely your own.

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Dreaming of Paris? Step into Food Shops That Could Spark Your Next Chapter!

Mon, 08 Sep 2025 05:00:00 -0500

As a woman in midlife, you may crave experiences that nourish both body and spirit—and Paris food markets are perfect for that. Surrounded by fresh bread, vibrant produce, and the warm buzz of local life, you’re invited to slow down and savor the moment. After years of caring for others, this simple act of choosing what delights you feels like the most delicious kind of self-care.

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Midlife IS Your Creative Spark Waiting to IGNITE!

Mon, 01 Sep 2025 05:00:00 -0500

Midlife offers a unique chance to rediscover and pursue your own creative passions after years of focusing on others. With fewer external pressures and a clearer sense of self, it becomes easier to explore new or long-forgotten interests. This stage of life is fueled by the wisdom and resilience you've gained, making it the perfect time for joyful, personal self-expression.

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Finding MY Tribe After 50?

Mon, 25 Aug 2025 05:00:00 -0500

Midlife often brings major life shifts—career changes, an empty nest, or rediscovering your identity—and it’s easy to feel isolated. In this episode, I share how finding a tribe of like-minded women can offer the support, connection, and confidence needed to navigate this season with authenticity. I also open up about my personal journey to building community and invite you to continue the conversation with us on Substack.

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Midlife Women Are BREAKING FREE From Societal Expectations!

Mon, 18 Aug 2025 05:00:00 -0500

Midlife is your chance to break free from the expectations that have shaped your life and reclaim your own voice. After years of putting others first, you now have the freedom to define success and happiness on your own terms. Letting go of the “shoulds” opens the door to a life filled with purpose, joy, and unapologetic authenticity.

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I'M OBSESSED With These AMAZING Design Books!

Mon, 11 Aug 2025 05:00:00 -0500

In midlife, you have a powerful opportunity to reinvent yourself and create a life that reflects who you truly are now. Design and entertainment books offer inspiration to bring more beauty, joy, and intentional creativity into your everyday life. They encourage you to express yourself through your space, style, and experiences, turning them into sources of delight and personal renewal.

Living a Beautiful Life by Alexandra Stoddard: https://a.co/d/0eUm3KH
Mentioned Garrow Kerigian on Homeworthy: https://www.garrowkedigian.com
The Well Adorned Home by Cathy Kincaid: https://a.co/d/7yEfmn5
Spatial Alchemy – Design your Home to Transform your Life by Olga Naiman: https://a.co/d/5amGGq6
Hill House Living – The Art of Creating a Joyful Life by Paula Sutton: https://a.co/d/enwv97f
At Home in France by Timothy Corrigan: https://a.co/d/bVzpwkK
Classical Shindig – Amateur Artistry: From the Simple to the Sublime by Michael Harold & Quinn Peeper: https://a.co/d/0wsAIn0
Entertaining Chic, Modern French Recipes & Table Settings for All Occasions by Claudia Taittinger: https://a.co/d/7cqLtk2
You’re Invited by Stephanie Booth Shafran: https://a.co/d/0eB1SWe

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Come with Me Exploring the MAGIC of Paris on a Sunday

Mon, 04 Aug 2025 05:00:00 -0500

On a quiet Sunday in Paris, the softened pace invites you to wander freely through charming streets, guided by curiosity rather than obligation. In midlife, this kind of unhurried day feels like a rare gift—offering space to reconnect with yourself and savor quiet beauty. In this Come with Me episode, I visit Saint Sulpice, the market, and Bon Marché—come along and enjoy the simplicity.

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STOP Wasting Money in 2025!! My Secret Hacks

Mon, 28 Jul 2025 05:00:00 -0500

As a woman in midlife, budgeting isn’t just about being responsible—it’s about reclaiming control and creating the freedom to shape your next chapter. With so many life shifts happening at once, having a clear plan helps you reduce stress and make your money work for you. In this episode, I walk you through my personal budgeting process to help you feel more empowered and intentional with your finances.

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Midlife & Single? Date Night Just For YOU!

Mon, 21 Jul 2025 05:00:00 -0500

Creating a solo date is a powerful way to reconnect with yourself in midlife, especially if you’re navigating this chapter on your own. After years of caring for others, it’s a reminder that you still deserve joy, romance, and intentional moments just for you. In this episode, I share how an elegant night in can be a beautiful way to say, “I matter. I’m worthy. I choose me.”

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Discovering LONDON'S Hidden Gems One Page at a Time

Mon, 14 Jul 2025 05:00:00 -0500

Exploring London through fun, engaging books is a delightful way to spark your sense of curiosity and adventure. Each page offers a fresh perspective—whether it’s through fiction, memoir, or a guide to hidden gems—and often leads to new insights about yourself. It’s a chance to slow down, dream bigger, and wander the city’s secret corners without ever leaving your favorite reading spot.

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Is Paris STILL Enchanting? My Honest THOUGHTS!

Mon, 07 Jul 2025 05:00:00 -0500

In this episode, I return to Paris and reflect on how absence truly makes the heart grow fonder. Being in the city I love reminded me how important it is to stay connected to the places and experiences that bring me joy and keep me grounded. As I navigate midlife, these meaningful touchpoints help me stay true to myself and move forward with clarity and purpose.

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My Secret Struggles With Adult CHILD ESTRANGEMENT

Mon, 30 Jun 2025 05:00:00 -0500

In midlife, you may be navigating the unexpected and painful experience of estrangement from your adult child, often triggered by life transitions like divorce, loss, or personal growth. While your child may be setting new boundaries or processing the past in their own way, you’re left grappling with silence, unanswered questions, and deep emotional pain. In this episode, I open up about my own journey through estrangement and how it’s shaped the chapter I’m living now.

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Come with Me CHAIRISH Takes Over Bergdorf Goodman!

Mon, 23 Jun 2025 05:00:00 -0500

If you’re a woman in midlife, the CHAIRISH takeover at Bergdorf Goodman offers more than luxury—it speaks to your desire for authenticity and quality. This collaboration lets you discover unique, curated pieces that reflect your evolving style and values. It’s a chance to create a home that’s not just beautiful, but deeply personal and intentional.

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WOMEN, Dream BIG Again in Midlife!

Mon, 16 Jun 2025 05:00:00 -0500

Midlife is a powerful opportunity to embrace the wisdom and confidence you’ve earned through life’s journey. Dreaming big isn’t a luxury—it’s how you reclaim your passions and create a future that’s fully yours. It’s your chance to break old limits and step into a chapter filled with purpose, joy, and reinvention.

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Come with Me EXPLORE the Secret Beauty of Boston's Beacon Hill Hidden Gardens!

Mon, 09 Jun 2025 05:00:00 -0500

If you’re craving a peaceful escape, this episode takes you inside Beacon Hill’s hidden private gardens—Boston’s best-kept secret. Once home to colonial-era outhouses, these lush spaces are now serene sanctuaries rarely seen by the public. Come along for a rare glimpse into the quiet beauty tucked behind historic homes.

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Come with Me Notre Dame: A Local’s Guide to the Hidden Gems

Mon, 02 Jun 2025 04:00:00 -0500

NOTRE DAME TOUR

As a woman in midlife, you may find Notre-Dame’s post-renovation beauty especially moving, reflecting your own journey of reinvention and renewal. Its restored arches and glowing stained glass offer a sense of timeless connection and inspiration. More than a tour, it’s a soulful reminder of your strength, grace, and capacity to begin again.

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I'M Designing My DREAM Boston Apartment!

Tue, 27 May 2025 04:00:00 -0500

I’m excited to show you the latest progress on my Boston apartment in this week’s episode, where I’ll walk you through the design process. Designing a space is a unique opportunity for personal reinvention and self-expression as your tastes and lifestyle change. I hope this transformation inspires you with ideas to create a home that feels truly your own.

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Come with Me and Explore Boston's MOST BEAUTIFUL Museum of Fine Arts Exhibition!

Mon, 19 May 2025 04:00:00 -0500

If you’ve been craving beauty, inspiration, and a moment just for you, this episode is for you. I’m taking you inside Boston’s most stunning Museum of Fine Arts exhibition—a space that invites you to reconnect with your creativity and sense of self. Whether you’re rediscovering old passions or exploring what’s next, this midlife moment might just spark your next chapter.

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Packing for PARIS? Essentials You Won't Want to Forget!

Mon, 12 May 2025 04:00:00 -0500

Packing for Paris in midlife is about more than just outfits—it’s about feeling confident, elegant, and completely yourself. You want timeless pieces that blend comfort with style, so you’re ready for anything from café lounging to boutique browsing. With the right essentials, you won’t just visit Paris—you’ll arrive in style.

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STARTING OVER FROM ZERO in Paris CHANGED MY LIFE!

Mon, 05 May 2025 04:00:00 -0500

Starting over in midlife in Paris, with no old routines or familiar faces, changed my life in unexpected ways. Navigating new streets and embracing the unknown helped me see myself differently and gave me the freedom to craft a next chapter that felt more authentic than ever. If you’re ready to start your own next chapter, let’s dive in together.

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WHAT Happened to BOSTON'S Best Kept Secret Magnolias?

Mon, 28 Apr 2025 04:00:00 -0500

I set out to film Boston’s magnolia blooms—soft, pink, and unapologetically stunning—because in midlife, they feel like a gentle reminder that it’s never too late to bloom. But what started as a peaceful walk took an unexpected turn, as life often does when you’re writing your next chapter. Along the way, I discovered something deeper about change, resilience, and the quiet power of reinvention.

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I QUIT Dating in Midlife For GOOD!

Mon, 21 Apr 2025 04:00:00 -0500

What happens when you finally choose you? In this episode, I Quit Dating in Midlife for Good, we explore why stepping off the dating treadmill isn’t giving up—it’s gaining freedom, clarity, and a deeper connection with yourself. If you’re single, curious, or just done with the drama, this honest convo will leave you feeling seen, empowered, and totally in charge of your next chapter.

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Come with Me! Exploring the GRANDEST Mansions of Upper East Side NYC!

Mon, 14 Apr 2025 04:00:00 -0500

In my latest episode, we take a stroll past the grandest mansions of New York’s Upper East Side—icons of the Gilded Age and bold reinvention. These stunning facades aren’t just historical landmarks; they’re reminders that it’s never too late to dream big and design a life of elegance and purpose. As you walk these storied streets, you don’t just see the legacy—you feel inspired to claim your own.

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Falling In Love with Paris Again One Book at a Time

Mon, 07 Apr 2025 04:00:00 -0500

Dream of strolling through Paris? In my latest episode, “Falling in Love with Paris Again One Book at a Time,” we’ll explore must-read books that bring the City of Light to life—no passport required! Join me as we uncover hidden literary gems and stories that just might inspire your next real-life adventure.

Episode Specific Links:

The Elegance of the Hedgehog: https://a.co/d/bFVpby2

The Lost Vintage: https://a.co/d/boacPMV

The Paris Wife: https://a.co/d/gzfQ0k9

Bruno Chief of Police: https://a.co/d/j6hDDKs

The French Ingredient: https://a.co/d/cXc1wPf

Miss Dior: https://a.co/d/9PWZvyM

Paris The Novel: https://a.co/d/28Mf8aX

Timeless Paris: https://a.co/d/8QCTVgu

At Home in France: https://a.co/d/erznl3M

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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I'm Taking You INSIDE My Boston Apartment Before The Renovation!

Mon, 31 Mar 2025 04:00:00 -0500

I’m so excited to take you on a before tour of my new Boston apartment in this week’s episode! This space represents a fresh start, and I can’t wait to add a touch of Parisian charm as I make it my own. Whether you’re dreaming of a move or simply looking for inspiration, I hope it encourages you to imagine what’s possible for your next chapter.

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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IS Classical Music BETTER THAN Sudoku For Your Midlife Brain?

Mon, 24 Mar 2025 04:00:00 -0500

If you’re a woman in midlife ready to start your next chapter, keeping your mind sharp is an important part of the journey. In this episode, we explore how classical music and sudoku can help boost memory, focus, and mental clarity in simple, enjoyable ways. Tune in to see which one might be right for you — or why you might want to try both!

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Come with Me and EXPLORE This Stunning 1800's Cambridge MA Brownstone

Mon, 17 Mar 2025 04:00:00 -0500

In my latest episode, I’m taking you inside a stunning 1800s Cambridge brownstone. Its intricate details, timeless craftsmanship, and rich history serve as a reminder that reinvention is always possible, just like the next chapter of your life. Whether you’re drawn to antique architecture or love discovering beautiful spaces, this tour is sure to inspire you!

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Come with me! NASHVILLE Awaits! Exploring the Best Antique and Garden Show

Mon, 10 Mar 2025 04:00:00 -0500

Looking for a little inspiration and fun? My latest episode takes you inside the Nashville Antique and Garden Show, a perfect midlife getaway filled with antiques, home design, and fresh ideas. From stunning vintage finds to breathtaking floral displays, this might just be your excuse to visit Nashville!

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Why I Gave Up on Best Friends Forever

Mon, 03 Mar 2025 04:00:00 -0600

In this episode, I explain why midlife is the perfect time to rethink friendship and embrace a circle of friends who each bring something unique to your life. If you’ve ever felt guilty about growing apart from old friends, it’s time to redefine what friendship means—on your terms.

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Come With Me to La Samaritaine Department Store in Paris

Mon, 24 Feb 2025 04:00:00 -0600

Join me as I explore the historic Samaritaine Paris Pont-Neuf, a luxury complex blending history with modern elegance. After reopening in 2021, it offers high-end shopping, dining, and a five-star hotel. Does it live up to its Parisian elegance promise? Find out in my surprising conclusion!

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How to Make a Mid-Life Vision Board for 2025 That Actually WORKS

Mon, 17 Feb 2025 04:00:00 -0600

You’ve spent years showing up for everyone else—now it’s time to focus on you. In this episode, I’ll show you how to create a vision board that actually works, helping you turn your dreams into reality. Whether you’re craving adventure, launching a passion project, or finally putting yourself first, this process will keep you inspired, focused, and moving forward!

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How to Turn a Thrift Store Box into Treasure with Annie Sloan Chalk Paint ® Instructor

Mon, 10 Feb 2025 04:00:00 -0600

If thrifting is one of your next chapter goals this is the episode for you. With Annie Sloan’s Chalk Paint®—no sanding, no priming—you can transform it into a one-of-a-kind masterpiece. Whether you’re refreshing your space or downsizing, this step-by-step guide will have you upcycling like a pro in no time!

Episode Specific Links:

Annie Sloan’s website is http://anniesloan.com/us

You can find paintbrushes here: http://thepurplepaintedlady.com/

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Come With Me - A Street Not to Miss in London for Interior Design Lovers - Pimlico, London

Mon, 03 Feb 2025 04:00:00 -0600

In this episode, we take you on a virtual tour of Pimlico, London, a must-visit destination for interior design enthusiasts. Discover the charm of the Pimlico Road Design District, home to antique shops, artisan boutiques, and cutting-edge showrooms. Learn why this neighborhood is perfect for sparking creativity and uncovering unique treasures for your next design project. Whether you’re an adventurer at heart or simply looking for inspiration, Pimlico offers a design experience like no other!

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Closing Your Vision Gap

Mon, 27 Jan 2025 11:00:00 -0600

Are you ready to dive into your next chapter? The key to starting is knowing exactly where you are right now—emotionally, financially, and physically—so you can map out your path forward. It’s empowering to identify your strengths, address your gaps, and set goals that align with your passions. In this video, I’ll walk you through the steps to close the gap between where you are and where you dream of being!

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Finding Ageless Curiosity for More Joy In Your Life

Mon, 20 Jan 2025 04:00:00 -0600

Midlife is your invitation to embrace ageless curiosity and rediscover yourself through bold new adventures. With wisdom on your side, you can chase long-held dreams or explore uncharted paths that bring joy and excitement. This is your time to rewrite the rules and prove that reinvention has no age limit!

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Happiness Hack: Go For It! Be Brave, and Get Messy!

Mon, 13 Jan 2025 04:00:00 -0600

Midlife is your time to shake things up and explore new possibilities. Be bold and try on hobbies, passions, or even careers to see what fits. It’s not about perfection but about discovering what lights you up. Every step, even the messy ones, brings you closer to the life you’re meant to live—so go for it!

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Design Your Fabulous Next Chapter - Book Preview

Mon, 06 Jan 2025 10:00:00 -0600

Ready to create a life that excites you? Design Your Fabulous Next Chapter empowers women in midlife to embrace their next phase with joy, purpose, and adventure. With practical tools and inspiring stories, this book helps you rediscover your passions and design a vibrant, authentic future you’ll love—your best chapter starts now!

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Come With Me to Marylebone

Mon, 30 Dec 2024 04:00:00 -0600

Marylebone is an ideal destination for a solo woman in midlife seeking sophistication and relaxation. The charming neighborhood offers boutique shops, cozy cafes, and independent bookstores, perfect for a leisurely exploration. You can unwind at a renowned wellness spa or enjoy fine dining at elegant restaurants. With cultural attractions like the Wallace Collection and nearby Regent’s Park, Marylebone provides the perfect blend of culture, tranquility, and independence.

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Biologique Recherche Skincare Line Review

Mon, 23 Dec 2024 04:00:00 -0600

Biologique Recherche is the perfect skincare upgrade for solo women in midlife, offering luxurious, science-backed products that adapt to ever-changing skin needs. Their iconic Lotion P50 exfoliates and rebalances for a radiant glow, while targeted serums and creams strengthen and hydrate. Join me in this video as I review these transformative products and share how they can boost your confidence in this new chapter of life.

In the usa https://www.biologique-recherche.com/en-us/

In France https://www.ambassade-biologique-recherche-paris.com/fr/

I use Simone France’s face cloths. https://simonefrance.com/

https://www.ambassade-biologique-recherche-paris.com/en/

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Hotel Comparison for Solo Travelers - London Vs Paris

Tue, 17 Dec 2024 13:00:00 -0600

Comparing hotels in Paris and London is the key to creating an unforgettable solo adventure. Paris offers dreamy charm, while London pulses with vibrant energy—each promising unique experiences. Finding the right hotel ensures a safe, cozy home base for spontaneous exploration. Having traveled to both, I’ll share my favorite highlights in this video to inspire your next journey.

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Come with Me to Paris's Iconic Department Store Le Bon Marché

Mon, 09 Dec 2024 04:00:00 -0600

Le Bon Marché is a Parisian icon, offering a blend of elegance, artistry, and luxury perfect for a solo woman in midlife. From curated fashion and home goods to the gourmet delights of La Grande Épicerie, it’s a feast for the senses. Strolling its halls allows you to savor time for yourself, discovering treasures and indulging in Parisian charm. Whether shopping, admiring the displays, or enjoying a quiet coffee, it’s an experience of timeless sophistication and self-celebration.

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Flying Delta One Business Class from Boston to Paris or London (My Honest Review)

Mon, 02 Dec 2024 04:00:00 -0600

Traveling the world can take many forms, but if air travel is your choice, why not make it luxurious? Delta One transforms your journey into an adventure of comfort and style, with perks like priority boarding, exclusive lounges, and your own lie-flat suite with privacy doors. From gourmet meals that rival fine dining to arriving refreshed and ready for your next adventure, it’s a travel experience designed to elevate every moment. In this episode, I’ll share my honest review and personal experience flying Delta One.

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Come With Me to Liberty Department Store London

Mon, 25 Nov 2024 08:00:00 -0600

Liberty in London is a charming escape for solo women in midlife, offering luxury shopping in a historic Tudor-style building. It features high-end fashion, homeware, and unique finds. Visitors can unwind in the café and enjoy a personalized shopping experience. It’s a perfect spot for treating yourself to something special.

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Come with Me to Paris Museé des Arts Decoratifs

Mon, 18 Nov 2024 04:00:00 -0600

Picture yourself exploring the Musée des Arts Décoratifs in Paris, surrounded by captivating displays of fashion, jewelry, furniture, and graphic arts. Each piece speaks to the timeless human desire to blend beauty and functionality, and you’re free to linger, imagining the stories behind them. This solo visit becomes an adventure in self-discovery, drawing inspiration from centuries of creativity that mirrors your own evolution. As an explorer here, you’ll leave with fresh ideas and maybe even a spark for designing your fabulous next chapter.

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Survive the Holiday Season as a Solo with Joy!

Mon, 11 Nov 2024 04:00:00 -0600

The holiday season can feel isolating when you’re on your own, but it’s also an opportunity for growth. Embracing self-compassion, diving into personal interests, and connecting with others can transform this time into something fulfilling. By finding joy in these small, meaningful ways, you create a holiday experience that’s both peaceful and rewarding. In this video, I share the practices that bring me joy and how I’ve found peace during the holidays.

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Come with Me to Ashby Manor House

Mon, 04 Nov 2024 04:00:00 -0600

In this video, I visit Ashby Manor House in England, an enchanting destination steeped in rich heritage. This historic site offers a serene setting that invites exploration and reflection amidst its beautiful gardens and captivating architecture. With its intriguing history and local culture, you’ll find opportunities for engaging conversations and connections with fellow travelers. Whether you seek a peaceful retreat or a chance to reconnect with yourself, Ashby Manor House presents a welcoming escape tailored to your solo journey. I hope you enjoy my reflections as you join me on this adventure!

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Solo Travel Tips for Women Over 50

Mon, 28 Oct 2024 04:00:00 -0500

This phase of life is all about rediscovery, adventure, and reclaiming your personal freedom. After years of focusing on others, it’s your time to explore the world on your own terms. Solo travel lets you step outside your comfort zone, boost your confidence, and create unforgettable experiences. In this video, I’ll share my favorite tips to help you travel safely, plan wisely, and choose destinations that align with your personal goals.

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Come with Me to The Wallace Collection & Oxford Street, London

Mon, 21 Oct 2024 11:00:00 -0500

We’ve learned how freeing travel can be, so let’s visit The Wallace Collection and Oxford Street in London together. It’s the perfect blend of inspiration and rejuvenation for your next chapter in midlife. At The Wallace Collection, timeless art might spark a new passion, while Oxford Street’s energy invites you to embrace change and self-care. At the end, we’ll take a moment to enjoy a couple of beautiful paintings I found along the way.

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Come With Me to Trinity Church

Mon, 14 Oct 2024 13:00:00 -0500

Trinity Church invites you to pause, reflect, and reconnect with yourself as you navigate midlife transitions. Its historic and serene atmosphere offers space for spiritual renewal and a sense of adventure. As you explore, you’ll feel inspired to seek new purpose and clarity for the next chapter of your life. It’s a chance to embrace both reflection and bold new possibilities with an open heart.

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How to Navigate Family Estrangements in Mid-Life

Mon, 07 Oct 2024 04:00:00 -0500

Letting go of unreturned love in midlife is a powerful way to reclaim your energy and purpose. Grieve, but don’t let it hold you back—you deserve more than to chase love that isn’t reciprocated. By focusing on your dreams, you can create a vibrant, fulfilling next chapter. In this video, I share my personal journey through family estrangement and how I turned pain into purpose.

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What I Learned About Style, Food, & Self-Care in Paris

Mon, 30 Sep 2024 04:00:00 -0500

Stepping out of my comfort zone and into the vibrant streets of Paris changed everything for me. I reclaimed my femininity, embraced subtle beauty, and learned to indulge in self-care in ways I’d never before imagined. Now, as I reflect on my journey, you can join me in discovering how these experiences can inspire your next chapter. Ready to take the leap? Let’s go!

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Come With Me to Eataly Boston

Mon, 23 Sep 2024 04:00:00 -0500

Exploring your neighborhood is a great way to break out of your routine and discover hidden gems nearby. Whether it’s trying a new café or finding a peaceful park, local adventures can create a sense of connection to your community. I recently visited Eataly Boston, a spot with high reviews, but found that some aspects didn’t quite meet my expectations. In today’s video, I’ll share what I enjoyed and what fell short during my visit.

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Design Your Fabulous Next Chapter Book - Join My VIP Waitlist!

Mon, 16 Sep 2024 04:00:00 -0500

Imagine standing at the crossroads of midlife, where adventure awaits just beyond the horizon. My book, “Design Your Fabulous Next Chapter,” is your guide to charting an exciting new course using the wisdom you’ve gained. With courage and curiosity, you can uncover new passions, redefine your purpose, and turn this chapter into a thrilling journey of self-discovery and growth. I’ll share the exact process I used for my move to Paris and other midlife adventures, offering you 7 steps to create your own fabulous next chapter.

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Come With Me to Provence

Mon, 09 Sep 2024 04:00:00 -0500

Picture yourself strolling through Provence’s lavender fields, where each step brings a sense of peace. As a solo woman in midlife, this is your personal playground—perfect for blending relaxation, culture, and self-discovery. From exploring ancient Roman ruins to enjoying a glass of wine in a cozy village, Provence offers a rich tapestry of experiences at your own pace. The warm locals and serene atmosphere make it the perfect place to reconnect with yourself and embrace new adventures.

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Acknowledging What You've Done Right - Right Decisions are Hard Decisions

Tue, 03 Sep 2024 04:00:00 -0500

In this episode, Sharri encourages listeners to reflect on and celebrate their positive life choices rather than focusing on regrets. She shares personal stories, including reconnecting with her adopted son and maintaining a relationship with her estranged daughter, demonstrating the impact of persevering through difficult decisions. Sharri also highlights the value of pursuing dreams, like her own journey with a master’s degree and a move to Paris, and emphasizes the importance of financial management for security and peace of mind. She concludes by urging listeners to recognize and share their own right decisions, as they often have far-reaching positive effects.

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Come With Me to Musée Rodin in Paris

Mon, 26 Aug 2024 06:00:00 -0500

Before leaving Paris for Boston, I toured the Musée Rodin, finding inspiration and beauty. Imagine wandering through a historic mansion with lush gardens—this museum is a perfect midlife escape. The peaceful atmosphere invites reflection and connection with Rodin’s sculptures, offering a rejuvenating blend of art and introspection. I hope it fills you with the same inspiration it gave me.

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The Ultimate Freedom of Solo Living

Mon, 19 Aug 2024 06:00:00 -0500

As you chart the course for your next chapter, you may find yourself with the possibility of living solo.This exciting choice lets you explore your passions and create a lifestyle that’s uniquely yours. It’s a thrilling journey of self-discovery and independence, where you make decisions based on your desires. Join me as I share my own experiences living solo in Paris and Boston and help you dream up your first steps into this vibrant new chapter.

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Filled With Regrets and Pissed Off!

Mon, 05 Aug 2024 06:00:00 -0500

Transform your regret into self-awareness and compassion to navigate your past as a journey of growth. Embrace this process to shed self-criticism and uncover valuable lessons from your experiences. By viewing your past with fresh eyes, you can unlock new pathways to resilience and emotional freedom. Join me in this episode as we acknowledge that different decisions may not have led to better outcomes and emphasize the importance of focusing on your present accomplishments and future dreams.

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Come with Me on an Adventure In Paris

Sat, 27 Jul 2024 06:00:00 -0500

Taking unexpected journeys while wandering the streets and shops of Paris is like injecting a burst of adventure into your mid-life! Picture yourself meandering through charming alleys, discovering hidden boutiques, and sipping coffee at quaint cafés – it’s a treasure hunt for your soul. Every twist and turn in Paris feels like a delightful surprise, reigniting your sense of curiosity and wonder. Join me in this episode as I do just that, embracing spontaneity and rediscovering a vibrant, adventurous side of myself while exploring Paris.

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Refreshing Your Routines For More Joy

Mon, 22 Jul 2024 06:00:00 -0500

For you, a fabulous woman in midlife, shaking up your routines can be the key to unlocking a world of joy and excitement. As life throws its curveballs and changes come your way, ditching the same old, same old can be like a breath of fresh air, infusing your days with new energy and possibilities. Imagine the thrill of trying something completely out of the box, reigniting those passions you may have put on hold. Embracing change and diving into new adventures can transform your life into a vibrant, exhilarating journey, filling each day with laughter, satisfaction, and pure, unadulterated joy!

In this episode, we explore:

How to find joy by adopting a beginners mindset
How to dig deep and uncover the courage to accomplish big goals by setting small ones first
How to break autopilot mode and enhance your daily experience

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Come with Me to...Dehillerin Paris

Mon, 15 Jul 2024 06:00:00 -0500

Visiting Dehillerin in Paris as a woman in midlife is like stepping into a culinary wonderland where tradition meets pure kitchen magic. Picture yourself wandering through aisles filled with gleaming copper pots, quirky gadgets, and knives that make you feel like a top chef. It’s not just shopping; it’s an adventure! The historic charm and super-friendly staff make learning new culinary tricks a breeze. Plus, you’ll be soaking up that Parisian feel, adding a sprinkle of excitement and creativity to your midlife journey. Get ready to whip up some fun, discover new flavors, and maybe even channel your inner Julia Child!

Come with me as I visit Dehillerin Paris.

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Living Life In the Middle - Lessons Learned as The Sandwich Generation

Mon, 08 Jul 2024 06:00:00 -0500

As a member of the sandwich generation, juggling the roles of superhero for your kids and guardian angel for your aging parents, you really need to remember to take care of yourself. Self-care isn't just a luxury—it's your secret sauce. By making time for a bit of fun, relaxation, and self-pampering, you can dodge the dreaded burnout blues and keep your energy levels up. Think of it as recharging your superpowers. Plus, when you show your kids that even superheroes need a break, you're teaching them the importance of balance and self-love.

In this episode, we cover some of my favorite self-care methods and products.

Facials
Relaxations aides
Supplements
Facial Fitness

Join me as I showcase them for you!

Link to sign up to my book Designing Your Fabulous Next Chapter: LINK

Link to Dr. Naeemah Ruffin with Face Fitness: LINK

Frownies- facial patches: LINK

RelaxCoo Lavender Eye Pillows: LINK

Metagenics- Vit C: LINK

Green Tea and Foam Mixer: LINK

Recipes: LINK

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Come With Me to Boston's Beacon Hill + Public Garden

Mon, 01 Jul 2024 04:00:00 -0500

Did you know that I live in Paris for half of the year and in Boston the other half? It’s been a fun adventure for a solo like me to live in two very different cultures and I thought you would enjoy coming with me on a recent excursion to one of my favorite places in Boston.

Today I’m going to take you on a tour of Boston's Beacon Hill and Public Garden. Women like us in midlife might be especially drawn to these areas for their rich blend of history, charm, and natural beauty. Beacon Hill, with its picturesque cobblestone streets, historic brownstones, and boutique shops, offers a serene yet vibrant atmosphere perfect for those who appreciate refined, cultural experiences or just grabbing a cup of coffee and catching up on your favorite book in a cafe.

The nearby Public Garden is a bit more tranquil and is the perfect mid-day escape with its beautifully landscaped grounds, iconic swan boats, and diverse flora. I love to visit and enjoy a peaceful retreat from the hustle and bustle of everyday life. Together, these locations provide a perfect balance of leisurely exploration and rejuvenation. I find them ideal for enjoying both historical and natural attractions in a sophisticated urban setting.

I hope you will join me for this solo adventure in Boston!

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Discovering Yourself Through a Midlife Hobby

Mon, 24 Jun 2024 06:00:00 -0500

When women in midlife dive into a new hobby, it's like unlocking a treasure chest of joy and adventure. This phase, often filled with changes like kids leaving the nest or career shifts, suddenly transforms our lives into a playground of possibilities. Whether we're learning to paint, mastering a musical instrument, or gardening, each new skill brings a burst of creativity and a hefty boost to our self-esteem. Plus, hobbies are fantastic for making new friends and sharing laughs, turning potential solitude into a social whirl. The thrill of picking up a new passion not only keeps our minds sharp but also fills our lives with a fresh sense of accomplishment. It's like finding a hidden superpower, making midlife not just a milestone, but a time to shine brightly and have a blast!

Join me as I share some new hobbies that I’m wax sealing, purposeful coloring, journaling, and solving wild crimes in my bathrobe

Carol Gillot: Paris Breakfasts

Letter wax seals: Kathryn Hastings & Co.

Crimes to solve: Unsolved Case Files

Legacy Journal: on Etsy

Flower letters: LINK HERE

Devotional coloring book: on Amazon

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Come with Me to the Tuileries Garden, Paris

Mon, 17 Jun 2024 06:00:00 -0500

Solo women like us who are planning their next chapter might be irresistibly drawn to the Tuileries Garden in Paris, where history, culture, and tranquility intertwine in a captivating embrace. As one of the city's most iconic green spaces, it offers a serene sanctuary from urban hustle, with its immaculately manicured lawns, vibrant flowerbeds, and elegant statues that whisper tales of French grandeur.

Strolling along the enchanting tree-lined paths, one can lose herself in the classic French landscape design by André Le Nôtre, unwind by the serene fountains and shimmering ponds, and marvel at the breathtaking views of landmarks like the Louvre and Place de la Concorde. The garden's central location is perfect for leisurely ambles, moments of reflection, and the delightful pastime of people-watching, all while being wrapped in the timeless allure of Paris.

Join me as I take you to one of my favorite places in this enchanting city, where every corner holds the promise of new beginnings and cherished memories.

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Book Review “The French Ingredient” By Author Jane Bertch

Mon, 10 Jun 2024 06:00:00 -0500

If you are a women in mid-life you will want to learn how to build your next chapter from someone who has already done it, like Jane Bertch. Jane’s experience offers a relatable and practical roadmap for transformation. Having successfully navigated her own midlife reinvention, she provides valuable insights, proven strategies, and the inspiration needed to make meaningful changes. Her journey demonstrates that it's possible to embrace new opportunities, cultivate passions, and find fulfillment at any stage of life, making her guidance especially relevant and motivating for those seeking to redefine their paths.

Jane Bertch is an American author and entrepreneur best known for her book "The French Ingredient," which chronicles her transformative journey from the United States to France. Embracing a deep passion for French culture and cuisine, she founded La Cuisine Paris, a renowned cooking school in the heart of Paris, where she shares her love for French gastronomy with international visitors. Through her writing and teaching, Bertch inspires others to embrace change, pursue their passions, and find joy in everyday experiences, all while staying true to their authentic selves.

Helping Women in Midlife Reinvent Their Brand - An Interview With Sandra Sigman

Mon, 03 Jun 2024 06:00:00 -0500

In midlife, women often want to rebrand as a way to refresh and embrace new chapters. Whether it's switching up careers, pursuing passions, or just shaking off old labels, rebranding offers a chance to be true to yourself and rewrite the rules. It's about stepping into a new identity that feels authentic and inspiring, showing the world the best version of you, right now. In some cases, it is about rediscovering who you are after relational trauma.

In this episode, you will meet Sandra Sigman. With a childhood immersed in flowers and professional experience in France, she founded Les Fleurs in 1989, now a thriving fleuriste of 30 years. Sandra designs with flowers, tends her garden, and leads captivating antiquing tours in France. Her work has been featured in The New York Times and Flower Magazine, and she's appeared on shows like New England Living TV and WBZTV's The Morning Mix.

Sandra also uses her experience in business to help women through her charity Uncommon Threads which helps women who have been abused or battered get back into the workforce. Effectively rebranding themselves and embracing their next chapter of freedom from abuse.

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Tour My Paris Apartment - Perfect for a Single Like Me!

Tue, 28 May 2024 06:00:00 -0500

Come tour my Paris apartment with me and see how I live as a solo! It's your chance to experience the authentic Parisian lifestyle up close, inspiring ideas for your own living space. Plus, it offers a sense of adventure and a taste of the city's romantic charm. Ultimately, it's an opportunity to explore, get inspired, and feel the magic of Paris.

We explore how I put my personal stamp on the apartment, where I got my furnishings, and how my home in Paris is different from my home in Boston. I never imagined this could be my life. But I am so glad that this is the next chapter I crafted for myself.

I hope you will tune in and leave a comment on the video with your favorite thing about my Paris apartment.

Come With Me to Bon Marché Paris

Mon, 13 May 2024 06:00:00 -0500

Come with me to visit Bon Marché in Paris. It's a renowned destination for luxury shopping, offering a wide array of high-end fashion, beauty products, and gourmet foods. For many, exploring Bon Marché is not just a shopping trip, but a cultural experience, immersing oneself in the elegance and sophistication of Parisian style. Additionally, the historic significance of Bon Marché, as one of the world's first department stores, adds to its allure, making it a must-visit destination for those seeking to indulge in a quintessentially Parisian experience. Whether you are seeking a special treat, unique finds, or simply soaking in the ambiance, a visit to Bon Marché promises to be a memorable and enriching excursion for women of any age.

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Finding Your Purpose in Midlife - Interview with Honey Good

Mon, 06 May 2024 08:00:00 -0500

In midlife, having a sense of purpose keeps things interesting and moving forward. It's that extra kick of motivation that helps women in midlife tackle the ups and downs that come with this phase. Whether it's diving into a new hobby, finding fulfillment in work, or simply nurturing relationships, having a purpose adds a sprinkle of excitement to everyday life. It's like a secret ingredient that makes everything a bit more flavorful and meaningful.

In this interview, Honey Good and I talk more about what it means to have purpose in mid-life.

Honey Good is a role model for women who aspire to continue blooming in their golden years. A cancer survivor, a widow in her forties, a globetrotter, and a published author, Honey Good embodies the mantra that “age is just an attitude.”

Challenged to discover her true voice through daily journaling, Honey embarked on a blogging venture in her 60s. Her mantra, “I dive in and think later. Fear of the unknown is never an option,” reflects her fearless attitude towards life.

Through her website, HoneyGood.com, and her three private Facebook group communities: Estranged Mothers and Grandmothers: Millions Strong, Women Over 50; Celebrate Visibility, and Sisters in Widowhood: Life Transition- Honey Good gives back hope to millions of women.

How to Develop Meaningful Friendships in Midlife

Mon, 29 Apr 2024 06:00:00 -0500

It's a wild ride! Midlife brings about massive shifts - our interests evolve, old relationships fade while new ones blossom, kids fly the nest, and careers wind down. With all these changes, forging new friendships can feel like navigating uncharted waters.

That does not diminish how important building friendships in midlife is for women. Having friends who get what you’re going through can be a lifeline. They're there to vent with when you need it, share a laugh, or just hang out. Plus, catching up over coffee or taking a walk together is not just fun; it’s a great way to keep stress at bay and stay connected. Having good pals during these years isn’t just nice—it’s essential for staying happy and healthy.

Learn how to develop those much-needed relationships in this week's video.

Bust Through Those Midlife Regrets!

Mon, 22 Apr 2024 06:00:00 -0500

Do you ever feel stuck in the past? Do you sometimes replay what could have been over and over in your head? If so, you’re not alone.

Today we are talking about ways to help yourself from falling down or becoming overwhelmed with midlife pressures and not moving forward or, not doing what you want to do with this next chapter of your life.

This topic is important because life ends far too quickly for most of us. As much as we want to control how many days we have left, we can’t. But we can choose how to spend each one.

Midlife is too short to be dragging around regrets like old baggage. Sure, we've all got a handful (or two) of things we wish we'd done differently. But you know what? Beating yourself up about it won't change anything. Instead, why not use those regrets as stepping stones? Embrace them, learn from them, and then kick them to the curb. Life's too exciting to be stuck in the past. Let go of those regrets like yesterday's news. Trust me, you'll feel lighter, freer, and ready to tackle your next chapter.

Tune in to this episode for some friendly advice and personal experience on how to build your fabulous next chapter.

Jamie Kern Lima Book Reviews - Believe It and Worthy

Mon, 15 Apr 2024 06:00:00 -0500

Today I'm reviewing two books by Jamie Kern Lima. The first one is called Believe It, and the most recent one, which just came out in 2024, is titled Worthy. Jamie founded It Cosmetics and eight years later sold it to L'Oreal for $1.2 billion. Subsequently, she became the first woman to hold the title of CEO in all of L'Oreal's 108-year history.

For a woman hitting midlife, diving into Jamie Kern Lima's books is like grabbing coffee with a wise friend who's been there, done that, and lived to tell the tale. Lima's story of hustling through the ups and downs of entrepreneurship is like a shot of motivation for anyone contemplating a career pivot or chasing dreams later in life. Plus, her down-to-earth vibe and knack for embracing imperfection make her the ultimate cheerleader for those of us navigating the messy middle of life. Crack open one of her books, and you're bound to find nuggets of wisdom on how to own your quirks, squash self-doubt, and strut into the second half of life like you own it.

Tune in to this episode for my honest review and personal insights into this extraordinary woman.

Building Confidence with Midlife Solo Travel

Mon, 08 Apr 2024 10:00:00 -0500

Married, single, or in a relationship, solo travel is on the rise, especially for midlife women. And the good news? It looks like the travel industry is finally starting to take notice.

Plus, thanks to technology, going solo doesn't mean feeling isolated anymore. From apps that help you navigate unfamiliar terrain to online communities sharing tips and stories, the world feels smaller and more accessible. Add to that the growing trend of valuing experiences over things, and solo travel becomes the ultimate way to dive deep into new cultures, meet interesting people, and discover parts of yourself you never knew existed. So, whether it's a quest for adventure or a search for inner peace, solo travel has become the go-to for women in mid-life, craving freedom and discovery on their own terms.

Are you ready to unlock the key to confidence, empowerment, and a whole new outlook on life? Stay tuned to find out how solo travel is rewriting the rules and shaping the future for midlife women everywhere.

In this episode, you will be able to:

Discover the empowering benefits of solo travel for midlife women, and how it can transform your life.
Uncover the insider secrets to choosing the perfect boutique hotels that cater to the unique needs of solo travelers.
Better understand the art of navigating European eating habits while traveling, and make the most of your culinary adventures.
Learn essential tips for ensuring safety and comfort while embarking on solo travel adventures, empowering you to explore with confidence.
Explore the world of tours and cruises tailored specifically for solo travelers, and unlock exciting new possibilities for your next journey.

Kit Kemp’s hotels- https://www.firmdalehotels.com/

Paris hotels mentioned
D’ Aubusson Hotel https://www.hoteldaubusson.com/
Hotel Christine https://www.relais-christine.com/
Hotel Saint Simon https://hotelducdesaintsimon.com/
Sharon Santoni Tours- https://sharonsantoni.com/tours-in-2024/
Girls Guide to the World Tours- https://www.girlsguidetotheworld.com/
Victor’s Cabs in Paris - https://www.victorcabsparis.com/

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Beauty Pie Subscription Review

Mon, 01 Apr 2024 06:00:00 -0500

In the midst of life's hustle and bustle, it's easy for women to put skincare and hair care on the back burner, especially as we hit the midlife mark. But here's the scoop: embracing these routines isn't just about looking good – it's about feeling great inside and out as we start our fabulous next chapter.

As we age, our skin and hair undergo changes that can mess with our confidence. Think wrinkles popping up like surprise guests and hair losing its luster. But by getting into a groove with skincare and hair care, we're not just tackling those pesky signs of aging—we're boosting our self-esteem too. It's like hitting pause on the chaos and giving yourself some TLC.

Plus, what if you could buy fantastic beauty products, whether it's skincare, makeup, or hair products, at a fraction of the cost that you're currently paying when you go into a store?

What if these products were available online and shipped to your door?

In this episode, I’m sharing one of my mid-life beauty secrets with no strings attached: Beauty Pie. There are no affiliate links and no pressure to buy, just my honest review.

In this episode, you will be able to:

Hear about the exclusive benefits of a Beauty Pie membership and how it can revolutionize your beauty routine.
Discover the secret to finding high-quality, affordable beauty products that won't break the bank.
Transform your aging hair with the best hair care products tailored to its specific needs.

Becoming Mrs. Right - an Interview with Relationship Expert Natalia Heart

Mon, 25 Mar 2024 06:00:00 -0500

Are you a woman navigating the maze of mid-life dating and relationships? It's time to debunk some common myths that may be holding you back.

Myth 1: If it's meant to be, it will happen. While destiny may play a role, waiting passively for love to find you isn't always the best strategy.

Myth 2: Once you reach a certain age, it's too late to find love. This couldn't be further from the truth! Love knows no age limits, and there are plenty of opportunities to find meaningful connections at any stage of life.

Myth 3: You can't teach an old dog new tricks. Who says you can't learn and grow in love regardless of your age? It's time to challenge these misconceptions and embrace a new approach to dating and relationships.

Now, for the strategy that will blow your mind: it's all about mindset and action. Instead of waiting for love to happen, take proactive steps to meet new people and explore different avenues for connection. Whether it's through online dating, joining social groups, or simply putting yourself out there more, there are endless opportunities to expand your social circle and increase your chances of finding love. Don't let age or outdated beliefs hold you back. Embrace the truth and step into a world of possibility where love knows no bounds. Get ready to rewrite your love story with confidence and excitement!

In this episode, I interview relationship expert Natalia Heart. Natalia Heart is a renowned dating and relationship coach for women, boasting professional success in over 6 countries and offering guidance to build lasting relationships. She has worked with leading experts like Dr. John Gray and hosts the popular True Love Secrets Revealed summit.

In this episode, you will be learn more about:

Navigating modern dating complexities with confidence and ease.
Clarifying your dating intentions for greater relationship success.
Understanding the art of effective communication in online dating.
Embracing authenticity and vulnerability for deeper, more fulfilling connections.
Cultivating self-awareness to enrich and strengthen your relationships.

Love in the times of speaking with our thumbs! Texting to Build Connection With a Man by Natalia Heart. https://forms.gle/nQtFyHwZnSWWnWvWA

Live It, Love It, or Change It! - Overview Of Designing Your Fabulous Next Chapter Framework

Mon, 18 Mar 2024 06:00:00 -0500

Hey there, my fabulous friend! Can you believe it's already the last leg of our epic journey in the 7-part video series on how to Design Your Fabulous Next Chapter? From dreaming big to getting real about what truly matters to you, we've covered some serious ground together. Now, as we stand on the brink of your next chapter, it's time to dive into the nitty-gritty of making those dreams a reality.

In this wrap-up episode, we're walking through our Designing Your Fabulous Next Chapter Framework. Think of it as the roadmap to living your best life! We'll chat about practice, prototyping, and all the juicy details of turning your aspirations into everyday awesomeness. So, grab your favorite snack, cozy up, and let's finish this journey strong. Your dream life is waiting, and I’m here to help you seize it!

In this episode, you will be able to:

Celebrate your accomplishments and milestones to boost confidence and motivation.
Discover effective strategies for self-appreciation and personal growth to enhance overall well-being.
Learn how to navigate life's challenges and setbacks gracefully, emerging stronger and wiser.
Embrace the importance of flexibility and resilience in life, fostering adaptability and inner strength.
Practice the art of building anticipation and engaging with your audience for impactful communication and connection.

The Benefits of Practice & Prototyping Your Next Chapter

Mon, 11 Mar 2024 06:00:00 -0500

In this episode, let's talk about chasing those dreams and goals of yours because, trust me, it's never too late to start building the life you've always wanted. You see, life is like a delicious buffet, and your dreams are those scrumptious dishes waiting for you to savor them. Testing out your dreams is like taking a little nibble to see if it's your flavor or not. Don't be afraid to sample different options – whether it's starting a new career, traveling to exotic destinations, or learning a new hobby. This is your time to explore and discover what truly lights up your soul.

Think of testing out your dreams as dipping your toes into the pool of possibilities. It's about giving yourself the freedom to experiment, to fail, and to succeed without any judgment. Remember, the journey to building your dream life isn't about reaching a destination; it's about enjoying the ride. So, take that art class you've been eyeing, start that side hustle you've been dreaming about, or book that solo adventure you've always wanted to go on. Embrace the uncertainty, embrace the adventure, and most importantly, embrace yourself. Because when you dare to test out your dreams, you're not just building a life – you're crafting a masterpiece filled with joy, fulfillment, and endless possibilities.

In this episode, you will be able to:

uncover the power of prototyping in shaping your aspirations with practical insights.
discover the transformative potential of trying on different goals for a fulfilling tomorrow.
harness the potential of prototyping through informational interviews for informed decision-making in your professional journey.
explore the impact of shadowing experiences in understanding and pursuing your desired profession.
uncover the strategic approach of testing ideas without financial constraints for unparalleled goal pursuit.

Choose The Path Of Your Next Chapter

Mon, 04 Mar 2024 06:00:00 -0600

Picture this: you're at that point in life where you're kind of reassessing things, right? Maybe the kids are a bit older, your career's settled, and you're like, "What's next?" It's super important to have a clear plan for chasing those dreams you've been holding onto. This is your time! Having a roadmap gives you direction, helps you figure out what you really want, and gives you that kick to go after it.

But here's the thing - it's not just about having a plan on paper. It's about holding yourself accountable. You know, setting those goals and making sure you stick to them. It's like having a gym buddy who's always there to remind you to hit the treadmill. And let's not forget about having your cheerleaders in your corner - your support system. Whether it's your best friend, your spouse, a mentor, or a trainer, having people who've got your back makes all the difference. They're there to celebrate your wins, pick you up when you stumble, and maybe even offer some wise advice along the way. With a clear plan, some accountability, and a solid support crew, you're unstoppable!

Let's take the next step towards making your dreams a reality.

In this episode, you will be able to:

Craft a concrete plan to turn your personal aspirations into achievable goals.
Stay on track and motivated by being held accountable for your progress towards your goals.
Set clear, attainable objectives and measure your success along the way.
Prepare for potential obstacles and know how to navigate them before they arise.
Continuously evaluate and adjust your plans to ensure steady progress towards your personal growth and fulfillment.

Close The Gap Between Where You Are and Where You Want to Be

Mon, 26 Feb 2024 06:00:00 -0600

It's crucial for women in mid-life like us to prioritize our mindsets and actively work towards closing the gap between our current positions and our desired goals. Mindset plays a pivotal role in shaping our attitudes, beliefs, and actions. For women especially, societal norms and gender biases can often create barriers that hinder our progress. By cultivating a positive and resilient mindset, we women can overcome these obstacles, believe in our capabilities, and pursue our ambitions with confidence. Whether it's in the workplace, academia, or personal life, having the right mindset can empower us to challenge stereotypes, break glass ceilings, and achieve our fullest potential.

If you're feeling stuck in your current situation, constantly dreaming about your next chapter but not sure how to make it a reality, then you are not alone! You may be brainstorming endlessly, prioritizing your ideas, and even evaluating your current status, but still feel like there's a huge gap between where you are and where you want to be. It's time to close that gap and create a concrete plan to turn your dreams into reality.

In this episode, you will be able to:

Discover the key to designing your fabulous next chapter.
Learn how to create a concrete plan to close the gap.
Uncover and rewrite negative stories that are holding you back.
Find your own Paris by changing your mindset.
Embrace challenges and celebrate small steps on your journey.

Get Clear On Where You Are Now

Mon, 19 Feb 2024 06:00:00 -0600

In the middle of life's craziness, we ladies often hit a point where we're like, "Hold up, where am I?" It's like being in the middle of a maze without a map. You gotta take a step back and see where you're at before you can figure out where you wanna go. Getting clear on your current situation is key to plotting your course toward your dream life.

Think of it as a reality check mixed with a little soul-searching. When you know where you stand right now, you can start figuring out what you really want. It's like Marie Kondo-ing your life—you gotta see what sparks joy and what's just clutter. Once you've got that clarity, you can start building a life that's all about what lights you up and leaves the rest behind. So, yes, taking a good look around might just be the first step to living your best life.

In this episode, uncover the truth about reaching your goals and creating your dream life. Together, we will delve into a step-by-step process that will leave you with a clear understanding of where you are now and how to move forward. Are you ready to unlock the secrets to achieving your vision? Stay tuned to find out how this unexpected approach can transform your journey.

In this episode, you will be able to:

Design your next chapter with my powerful seven-step framework.
Manifest your dreams by creating a compelling vision board.
Gain clarity and balance by categorizing different aspects of your life.
Assess your current situation with a non-judgmental perspective.
Connect with your desired feelings to fuel your motivation.

Identify What Is Truly Important To You

Mon, 12 Feb 2024 06:00:00 -0600

In mid-life, it becomes crucial for women to embrace and pursue their most ambitious dreams. I know from personal experience that this phase often marks a period of self-reflection and reevaluation, providing an opportunity to reassess personal goals and aspirations. Dreaming big not only fosters personal growth and fulfillment but also challenges societal stereotypes.

As women navigate the complexities of mid-life, daring to dream big empowers us to break free from conventional expectations, fostering resilience and self-discovery. By envisioning and actively pursuing grand aspirations, we women in mid-life can unlock untapped potential, redefine their narratives, and inspire others to do the same, contributing to a more inclusive and empowered society.

Stay tuned for an inspiring episode that will change the way you view your aspirations and guide you toward the clarity and purpose you've been seeking through the power of Vision Boards.

In this episode, you will be able to:

Craft a vision board that aligns with your goals and desires
Organize the key categories for your vision board to manifest clarity
Connect emotionally to your desired feelings
Utilize visuals to amplify the impact on your life immediately and in the future
Streamline your focus to create an effective and impactful vision board and action plan

How To Determine What You Really Want & Dream Big

Mon, 05 Feb 2024 06:00:00 -0600

If you're feeling lost and unsure about what you want from your next life chapter, then you are not alone! Maybe you've been taking small steps toward change, but nothing seems to be aligning with your true desires. Instead of finding joy and fulfillment, you may be feeling stuck and unfulfilled. It's time to stop settling for what's missing and start pursuing your dreams with intention and purpose.

Thinking big is super important because it's like the key to leveling up in life. When you let your imagination run wild with big dreams, it sparks your creativity and makes you more determined. Those massive dreams? They light a fire under you, pushing you to step out of your comfort zone and discover what you're really made of. Plus, dreaming big is like a recipe for innovation. It gets you thinking way outside the box, leading to cool breakthroughs and progress. Imagine if everyone was encouraged to dream big – it wouldn't just change individual lives but could totally shake up the whole world, bringing in awesome new vibes and making things better for everyone. Dreaming big isn't just for you; it's like this epic force that powers up the whole human experience.

In this episode, you will be able to:

Unlock the power of dreaming and imagination to create a fulfilling future.
Test and nurture your dream to turn it into a reality.
Brainstorm and seek input to refine and strengthen your dream.
Nurture your dream capacity to achieve your full potential.
Embrace change and find joy in pursuing your dreams.

Travel Tips for Women 50+ Plus Best Luggage Recommendation

Mon, 29 Jan 2024 06:00:00 -0600

In this video, we're gonna talk about the perks of soaking up different cultures, shaking off the routine, and finding the joy in new experiences. I've got some stories and insights to share that'll make you see travel as more than just a vacation—it's a chance to grow, revitalize, and make some amazing connections.

I solo travel the world often and know that travel can be the secret sauce to living your best life, especially when you're cruising past the 50-year milestone. You just need the best tips to make traveling with confidence easy!

After tuning in to this episode, you will be able to:

avoid travel mistakes and learn valuable lessons for smoother journeys.
choose the perfect purse for effortless and stylish travel that is also practical.
discover the benefits of checking in a bag for stress-free trips.
find lightweight and versatile carry-on bags for easy traveling.
master the art of packing light and saving space for seamless adventures.

I can’t wait to hear where this episode takes you!

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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How to Avoid Empty Nest Syndrome & Grey Divorce

Mon, 22 Jan 2024 06:00:00 -0600

Grey divorce refers to the phenomenon of divorces occurring later in life, typically among couples in their midlife or beyond. As individuals age, priorities, values, and life goals may shift, leading to a reevaluation of long-term relationships. While the process of grey divorce can be emotionally challenging and financially complex, it also presents an opportunity for personal growth and the discovery of the next fabulous chapter in life.

Embracing this transition allows individuals to focus on self-discovery, pursue new interests, and redefine their sense of purpose. The importance lies in realizing that life doesn't end with divorce; rather, it opens the door to new possibilities and the chance to build a fulfilling and enriching future. By approaching grey divorce as a transformative journey, individuals can navigate the challenges with resilience and create a vibrant and meaningful next chapter in their lives.

If you are faced with the prospect of a grey divorce, which is a relationship ending in mid-life, please know that your life is not unraveling. There is hope.

When something unexpected happens, you need support navigating this pivotal moment.

In this video, you will hear the story of how I found a path to self-discovery and empowerment after a divorce in mid-life that led to a fulfilling next chapter.

There have been many ups and downs, but I hope you will stay tuned for the inspiring journey ahead.

In this episode, you will be able to:

Navigate this new phase with grace and understanding.
Rediscover your passions and redefine your purpose.
Make a positive impact while nurturing your own development.
Cultivate meaningful connections and new support systems.

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How to Thrive After a Grey Divorce

Mon, 15 Jan 2024 06:00:00 -0600

Have you ever felt like your life was set in stone, until the unexpected shattered everything you knew? The pain, the uncertainty, the fear of starting over - it can all be too much to bear. What if this twist could lead you to a new beginning, a chance to rewrite your story? What if you embraced the unknown and discovered a strength within yourself you never knew existed?

In this episode, you will:

Discover how to redefine joy and find new reasons to celebrate your life after a mid-life divorce.
Learn how to cultivate a positive self-image and rebuild your confidence after grey divorce.
Explore the power of gratitude and uncover valuable life lessons from your grey divorce experience.
Find out how to build a strong support network and surround yourself with understanding and empowering individuals.
Uncover effective strategies for navigating and recovering from the unique challenges of grey divorce.

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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How To Find Gratitude in a Mid-Life Crisis with Sharri Harmel

Mon, 08 Jan 2024 06:00:00 -0600

Does the feeling of being stuck in a midlife crisis sound familiar? Have you been told to simply think positive or just be grateful in order to overcome it, only to find that it doesn't ease the pain and frustration you're experiencing? If so, you're not alone. Many women in midlife crisis have been given this advice, only to feel even more lost and unfulfilled. But there is a better way to find gratitude in midlife and unlock a more positive outlook on life.

In this episode, you will be able to:

Unlock the transformative power of gratitude in midlife for a fresh perspective on life's challenges.
Discover the impact of gratitude on midlife crisis and how it can bring fulfillment and positivity.
Cultivate gratitude in challenging circumstances for a more positive and resilient mindset.
Learn how to establish a gratitude practice and shift your perspective in midlife for a more fulfilling life.
Explore the transformative power of gratitude in midlife to enhance your overall well-being and positivity.

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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Signs You're Having a Mid-Life Crisis: with Sharri Harmel

Tue, 02 Jan 2024 06:00:00 -0600

Does it feel like you're at a crossroads in life, wondering if there's more to it than what you've experienced so far? You may have been told to simply push through the feelings and carry on as usual, but that only leads to a sense of emptiness and dissatisfaction. The pain of feeling stuck and unfulfilled can be overwhelming, leaving you yearning for something more. It's time to explore new ways to navigate this midlife crisis and find fulfillment in the next chapter of your life.

In this episode, you’ll explore:

Embracing change and pursuing new aspirations: discover how to navigate midlife challenges and pursue new dreams with confidence and purpose.
Redefining identity beyond past roles: learn how to redefine your identity and beliefs during midlife, unlocking new possibilities for personal growth.
Finding fulfillment as a single individual: uncover strategies for finding fulfillment and happiness as a single individual in the midst of midlife changes.
Challenging beliefs during midlife crisis: explore how to challenge limiting beliefs and embrace a positive mindset during midlife, creating a path toward fulfillment.
Midlife crisis and navigating challenges: dive into practical tips for navigating the complexities of midlife challenges, unlocking opportunities for personal and professional growth.

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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Mid-Life Goal Setting Tips

Wed, 27 Dec 2023 06:00:00 -0600

Have you heard the myths about goal setting in mid-life? Myth #1: It's too late to make significant changes. Myth #2: You should have it all figured out by now. Myth #3: You have to sacrifice your personal desires for your responsibilities. But I'll share the truth that will empower you to curate a fulfilling life on your terms.

In this episode, you will be able to:

Unleash the potential of goal setting in midlife for newfound purpose and direction.
Embrace the freedom to explore new interests and unlock hidden passions.
Curate a supportive social circle to boost confidence and well-being.
Harness the power of mindset to navigate midlife transitions with resilience.
Shape the future with optimism and create a fulfilling and purpose-driven life.

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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Does Your Online Dating Profile Reflect Your Best Self? With Style Expert Sara Griot

Mon, 18 Dec 2023 06:00:00 -0600

Does this sound familiar? You're re-entering the world of online dating, hoping to find genuine connections and spark attraction. You've been told to simply list your likes and dislikes on your dating profile, but you're feeling frustrated by the lack of meaningful connections and dates. It's time to stop feeling overlooked and start crafting a captivating online dating profile that truly reflects your best self.

In this episode, you will be able to:

Craft an engaging online dating profile that stands out.
Master the art of storytelling to captivate potential matches.
Infuse authenticity into your dating profile for genuine connections.
Showcase your lifestyle through your online dating profile.
Ignite energy and connection to attract potential partners.

Sara Griot, a renowned style strategist with a background in clothing design, has transitioned into a trusted expert in helping women rediscover their style for impact, visibility, and confidence. As a seasoned single navigating the world of online dating, Sara has gained valuable insights into creating authentic and effective dating profiles, drawing from her personal experiences and interactions with others as a personal style expert. Her approach emphasizes authenticity and genuine representation, focusing on creating a compelling look that resonates with potential matches. With a keen eye for fashion and a deep understanding of personal style, Sara brings a unique perspective to the world of online dating, helping individuals present their best selves with confidence and flair.

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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5 Lessons I Learned Starting a Business in Mid-Life

Mon, 11 Dec 2023 06:00:00 -0600

Does this sound familiar? You've been told that starting a business in mid-life is too risky and that you should stick to the safe and familiar. Yet, despite playing it safe, you still feel unfulfilled and stuck in a rut. The pain of not pursuing your dreams and not getting the results you desire is holding you back from creating a life of purpose and success. It's time to break free from ineffective actions and learn the valuable lessons that starting a business in mid-life can teach you.

In this episode, you will be able to:

Learn valuable insights from my experience starting a business.
Adapt and pivot to succeed in business.
Build a powerful social media presence.
Attract and engage your social media followers.
Identify and leverage your unique strengths.

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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Skin & Makeup Gifts for Mid-Life Women

Mon, 04 Dec 2023 06:00:00 -0600

In this episode, Sharri's quest for the perfect skincare and makeup routine unveils a startling realization: traditional beauty methods are no longer enough for women of a certain age. Tune in and discover the secrets to radiant beauty in the second act of life. Stay tuned as we reveal the surprising shift that led her to embrace a new chapter of self-care and confidence.

In this episode, you will be able to:

Unlock the secrets to radiant, youthful skin over 45 with expert self-care tips.
Discover top-notch skincare recommendations tailored for mature skin's specific needs.
Master makeup tips designed to enhance natural beauty for women over 45.
Find affordable, high-quality cosmetics that deliver stunning results without breaking the bank.
Uncover the key to finding the perfect beauty products to elevate your skincare and makeup routine.

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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Holidays in Mid-Life: 5 Tips to Stay Sane

Mon, 27 Nov 2023 06:00:00 -0600

Do you want to regain control of your holiday season and set firm boundaries with ease? Are you searching for a solution that will allow you to confidently say no to unnecessary commitments? Look no further! I have the answer that will empower you to establish healthy boundaries and achieve the peace and balance you desire during this busy time of year.

In this episode, you will be able to:

Learn how to navigate the challenges of midlife holidays with confidence, creating more joy and less stress.
Discover practical strategies for gift-giving during midlife holidays that honors your values and strengthens relationships.
Master the art of maintaining healthy habits during the holidays, allowing you to feel energized and balanced.
Explore the power of expressing gratitude as a tool to manage holiday stress and cultivate a positive mindset.
Learn effective techniques for setting boundaries and confidently saying no during the holidays, giving you the freedom to prioritize your own needs and well-being.

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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Dating Expert Evan Marc Katz Exposes What Men Want

Mon, 20 Nov 2023 06:00:00 -0600

Discover the surprising truth about finding love and making better choices that will leave you questioning everything you thought you knew. Renowned dating coach Evan Marc Katz shares his 20 years of experience, revealing the universal desires of men and women in relationships. But it's the unexpected twist, the key that unlocks true happiness, that will leave you yearning for more. Are you ready to uncover the secret that will forever change your approach to love and relationships? Stay tuned for a revelation that will challenge everything you thought you knew about finding lasting love.

In this episode, you will be able to:

Discover practical advice for navigating relationships and dating with ease.
Learn how to make better choices when finding love and creating fulfilling relationships.
Understand the importance of creating a safe harbor in your relationships to foster intimacy and emotional stability.
Explore the power of embracing short-term pessimism while maintaining long-term optimism in your search for love.
Find hope and resilience in the journey of finding love, even when faced with challenges and setbacks.

Evan Marc Katz, the world's first dating coach, is our esteemed guest on this episode of Extraordinary Women. With over 20 years of experience in the field, Evan has established himself as a leading authority on relationships and finding love. Through his coaching and guidance, Evan has helped numerous women over the age of 30 make informed and positive choices when it comes to their romantic lives. He challenges the notion that age plays a significant role in what men are looking for, asserting that there are common desires shared by individuals of all ages. Evan emphasizes the importance of acceptance, appreciation, and admiration in fostering healthy and fulfilling relationships. Join us as we delve into the fascinating world of dating and gain valuable insights from Evan Marc Katz on finding love and making better choices.

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How To Identify What You Want In Your Next Chapter

Mon, 13 Nov 2023 06:00:00 -0600

If you're feeling trapped in a cycle of indecision and frustration, constantly second-guessing your choices and doubting your abilities, then you are not alone! Despite your best efforts to create a fulfilling next chapter, you may find yourself stuck in a loop of overthinking and analysis paralysis. Instead of making progress toward your desired outcome, you're left feeling overwhelmed and stagnant.

In this episode, you will be able to:

Discover the key to creating a fabulous next chapter in your life filled with excitement and fulfillment.
Learn how to identify and cultivate desired feelings that will guide you in making meaningful choices for your future.
Navigate the holiday season with ease and grace, finding joy and peace amidst the chaos.
Feel safe and secure as you explore new possibilities and embrace change in your life.
Unlock the secrets to finding direction and purpose, uncovering your true passions, and forging a path that aligns with your values.

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Midlife Health Breakthrough with Annie Gaudreault

Mon, 06 Nov 2023 06:00:00 -0600

In this episode, we have the pleasure of hearing from Annie Gaudreault, a licensed nutritionist and health coach. Annie dives into the topic of women's health during midlife, shedding light on the unique challenges that women face during this stage of life. Annie emphasizes the crucial role that nutrition and exercise play in managing common symptoms experienced by women during midlife, such as weight gain, hot flashes, and sleep disturbances. She highlights the importance of adopting a holistic approach to health, addressing both physical and emotional well-being.

You will learn:

that midlife can be a time of transition and emotional upheaval for many women
nurturing emotional well-being is just as important as taking care of one's physical health
guidance, support, and practical strategies can help you achieve optimal health and well-being

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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Come With Me As I Celebrate My Birthday in Paris

Mon, 30 Oct 2023 06:00:00 -0500

If you're feeling frustrated and disappointed because your attempts to make your birthdays special are falling flat, then you are not alone! Maybe you've tried throwing extravagant parties or receiving expensive gifts, only to end up feeling empty and unsatisfied. Instead of the meaningful and memorable experience you crave, you find yourself stuck in a cycle of superficial celebrations that leave you longing for something more.

In this episode, I invite you to come along with me as I celebrate my birthday in Paris SOLO!

Discover the importance of celebrating birthdays and why they should be cherished.
Come with me to the American Club of Paris and explore the vibrant city of Paris.
Gain access to special exhibitions at the prestigious Victoria and Albert Museum on my video tour.
Learn the significance of self-celebration on birthdays and why it's important for personal growth.

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What Is PR and Do You Need It? - An Interview with Alessandra Pollina

Mon, 23 Oct 2023 12:00:00 -0500

If you are wanting to create a side gig, or you’ve got a book in the works, today we’re going to explore the world of PR and media with Alessandra Pollina. We’re not only going to hear from a woman who created her own business, but if you’re like me, you might be super interested to finally understand what exactly PR is all about and whether we even need it to grow our businesses or sell our books.

Alessandra Pollina is the founder of Quotable Media co., a PR and media agency which works to elevate women-led brands. She produces Quotable: A female entrepreneur podcast and Quotable Magazine.

Alessandra hosts PR workshops and educational programs for small business owners and runs the Female Founders of Boston Networking Group.

Alessandra sits on the board of the MA chapter of the National Organization for women (MA NOW) and was awarded the prestigious 40 under 40 from Boston Business Journal in 2022.

She’s based in Boston, where she lives with her husband and 8 year old son.

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Bored In Paris - What’s Wrong With Me?

Mon, 16 Oct 2023 06:00:00 -0500

Do you desire a more fulfilling life, free from the clutches of boredom? It may surprise you to know that sometimes when I’m in Paris, I also experience boredom. I’ve been thinking about this and I believe I have the solution to help you overcome your sense of ennui and embark on a journey of personal growth and self-reflection. In this episode, we will unlock the key to transforming boredom into a mindset that will leave you feeling invigorated and inspired.

In this episode, you will be able to:

Discover how boredom can be a catalyst for personal exploration and growth.
Learn the importance of being present in your day-to-day life and how it can enhance your overall well-being.
Find out how accepting and embracing boredom can create opportunities for self-reflection and personal transformation.
Understand the role of the brain in seeking action and finding fulfillment, and how to harness its power for a more fulfilling life.
Explore practical strategies to take small daily actions towards your goals and overcome boredom, leading to a more purposeful and meaningful existence.

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Face Fitness Demo with Dr. Naeemah Ruffin

Mon, 09 Oct 2023 06:00:00 -0500

If you're feeling frustrated and discouraged by spending countless hours and money on expensive skincare products and treatments only to see minimal improvement in your facial appearance, then you are not alone! Despite your efforts, fine lines, wrinkles, and dull skin may still persist, leaving you longing for a more youthful and vibrant look.

In this episode, you will see an actual demo of Face Fitness with Dr. Naeemah Ruffin:

Uncover the secret to maintaining a youthful appearance with a no-surgery-needed facial fitness program.
Learn about the inevitable effects of gravity and aging on your face and methods to counteract them.
Gain insights into the intricate relationship between facial muscles and the importance of using precise exercise methods.
Get inspired by the host's own experience to embrace aging with the power of facial fitness.
Find out how facial exercise can lead to surprising improvements in daily activities like speaking and eating.

Dr. Naeemah Ruffin is a former assistant clinical professor at Mount Sinai Hospital and a proven business leader. Renowned as the Face Fitness Doctor, Naeemah's innovative program harnesses her background in medicine and surgery to offer sustainable and natural solutions for facial rejuvenation. The Face Fitness program is dedicated to providing individuals with the tools necessary to maintain a youthful and vibrant facial appearance, moving away from quick fixes and squarely focusing on long-term, healthy changes.

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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Learn to Live Alone & Be Happy

Mon, 02 Oct 2023 06:00:00 -0500

After 25 years of marriage, I found myself living alone and facing the rest of my life as a solo. I thought I wanted to find another partner, but honestly, I spent more time worrying about what it would be like to grow old alone than actually going out and meeting men.

It’s always interesting to see where we focus our time.

I won’t say learning to live alone & being happy was easy, but I mucked my way through it, made lots of mistakes, but I’ve also learned a lot….and experienced much happiness.

But, I didn’t find true happiness while living alone until I finally got to that place when I realized that we can only really be happy in the moment, that happiness isn’t a goal you work towards like a job, a particular house, a certain kind of connection. Happiness isn’t going to suddenly appear when you get what it is you think you want.

I found that happiness only happens when we realize it’s a state of mind. Living alone doesn’t have to mean you are lonely and unhappy. That stereotypical older spinster with her multitude of cats and overgrown garden is long gone. In fact, the number of women who are living alone has significantly grown over the past two decades and seems to continue to be growing. But living alone and being happy, isn’t a given, and that is what we are going to talk about in this video.

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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How to Be Chic & Elegant - The French Chic Expert Marie-Anne LeCouer

Mon, 25 Sep 2023 06:00:00 -0500

French women learn the importance of style from a very young age. Looking chic and elegant is a custom that is passed down from generation to generation as well as learned from observing other women on the street.

According to The French Chic expert, Marie-Anne LeCour, elegant women don’t do overly sexy or overly casual, but find an understated and timeless rhythm in their style.

In this episode, Marie-Anne shares brilliant insights from her books and YouTube channel that we all can use to elevate our style and confidence no matter where we live in the world. This is important because when we look good, we feel good.

Tune in and learn:

Why getting ready is easy when you love every piece you own.
How to reduce the clutter and make your wardrobe work for your busy life. Style should be both beautiful and practical.
Why you deserve to feel comfortable and unforgettable in your own skin. Style is not only about what you wear but how you feel. Discover your unique confidence that will carry you through the ages.
Could you imagine getting more outfits from a smaller wardrobe? It’s possible when you shop with versatility in mind.
French Chic Style is not about breaking the bank to look good. It’s about finding those signature pieces that work for you and investing in fewer yet more effective wardrobe elements.

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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My Top 3 Favorite Paris Cooking Experiences!

Mon, 11 Sep 2023 10:00:00 -0500

Taking a cooking class in Paris is an exceptional idea for Americans who have a passion for culinary exploration. The City of Light is renowned worldwide for its rich gastronomic heritage, and immersing oneself in its culinary culture is a uniquely enriching experience. By enrolling in a cooking class, Americans can delve into the secrets of French cuisine, learning to create iconic dishes like coq au vin and croissants under the guidance of skilled local chefs. Beyond just recipes, these classes offer insights into the artistry and techniques that have shaped French cooking over centuries. Additionally, wandering through vibrant local markets to source fresh ingredients and mastering the subtleties of French cooking methods not only hones culinary skills but also fosters a deeper appreciation for the cultural nuances that influence every bite.

For Americans, a cooking class in Paris extends beyond the kitchen. It's a journey into a lifestyle where food is not merely sustenance, but a cornerstone of social interaction and self-expression. Engaging with fellow participants and locals during these classes provides a platform to forge international connections, share culinary stories, and gain a broader perspective on global cuisines. Moreover, the experience of creating an authentic French meal from scratch in a charming Parisian setting instills a sense of accomplishment and confidence that can be carried back home. Ultimately, a cooking class in Paris offers Americans the chance to embark on an unforgettable culinary adventure, fostering a lifelong love for cooking, culture, and the joy of savoring exquisite flavors.

In this video, we’re talking about my 3 favorite cooking classes you can take in Paris or bring Paris into your home wherever you live!

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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Slow Living Tips to Avoid a Midlife Crisis!

Mon, 28 Aug 2023 06:00:00 -0500

Midlife should not be a time of crisis but a time of transformation and growth. It’s an opportunity for you to rediscover your passions, redefine your purpose and create a life that truly reflects who you are at this stage of your life.

No more feeling stuck or unfulfilled. It’s time to break free from societal expectations and start living life on your own terms. Whether it’s a new career, starting a business or pursuing a long-forgotten dream, the possibilities are endless.

Don’t let fear or self-doubt hold you back. You have the wisdom, experience and resilience to create your reinvention- it’s never too late!

Slow down and listen to your heart.

Today, I’m going to share a few tips that will help you on your next chapter reinvention journey.

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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Going All In In Business- An Interview with Food Industry Expert Jessica Formicola

Mon, 21 Aug 2023 06:00:00 -0500

Jessica is a former psychotherapist turned food critic, cookbook author, food judge, TV personality, recipe developer and owner of Savory Experiments. She has contributed

and appeared in Better Homes and Gardens, PARADE Magazine, Mashed, The Daily Meal, National Enquirer, Closer, Brilliant Baking and Country Living. You can also catch her on local and national news provided cooking demos for over 100+ brand partnerships. She uses her 4 S’s Philosophy to help home cooks enjoy their time in the kitchen and make restaurant quality meals.

Jessica’s inspiring personal story of why she decided to take a chance on herself and become a food industry expert and influencer
Insider tips on making great food at home whether you’re cooking for yourself or others
The cultural aspects of food and how shifts are happening in each generation

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Living in Paris Taught Me How to Enjoy Life as Temperatures Rise - A Discussion With Sharri Harmel

Mon, 14 Aug 2023 06:00:00 -0500

No air conditioning and very little ice. How in the world do Parisians enjoy life when summer temperatures rise? In this episode, I share what I’ve learned during my part-time life in Paris about how Parisians embrace the summer heat and enjoy life without the typical American comforts of air conditioning and ice. Let’s take a look at some lessons we can learn from their positive attitude and how we can embrace the French “joie de vivre” in our own lives.

In this episode, you will learn:

How the French approach meals during the hot summer months
How French style changes when the temperature heats up without sacrificing fashion and taste
Where French people like to vacation that is different from American preference
How they comforrtably cope with apartment living in the heat
My recommendtions for French cocktails you could make at home and experience the joie de vivre wherever you live
Much more!

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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House Hunters International Star Adrian Leeds

Mon, 07 Aug 2023 08:00:00 -0500

If you’re a fan of House Hunters International, you will recognize the guest on this episode! Adrian Leeds is the familiar face you see on screen showing potential homes and properties to couples from all over the globe who are looking for the perfect home in France.

Adrian Leeds is a French property expert and consultant who speaks at conferences and seminars in both the U.S. and France on a variety of related topics about living and investing in France. Her site, adrianleeds.com, provides a wealth of information for Francophiles and a full range of services related to purchasing or renting property in France. She is the author and publisher of several weekly “Nouvellettres®” providing information on France since 1998 and is best known a regular agent on HGTV's popular series House Hunters International.

In this exciting interview, you will learn:

The reasons why Adrian decided to move to France and a bit about her personal story
What types of people thrive when they move from a different country to France
Her tips on finding friends and how to make speaking the language easier
Insights into integrating into the French culture as a foreigner
Much more!//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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How To Set Yourself Up for a Fabulous Mid-Life Reinvention

Mon, 31 Jul 2023 06:00:00 -0500

In this heart to heart discussion, Sharri Harmel shares the inspiring story of her personal reinvention journey after ending her marriage at the end of 52. When she emerged from an expensive 3-year battle from the divorce, she decided not to quit on life, but instead to find her joy.

Sharri shares an overview of the process she used to design her fabulous next chapter including:

How to use a journal as a portable vision board you can take with you on the go
The importance of visualing your new reality and getting the ideas out of your head
How she approached changing her look and her wardrobe as she reinvented herself and her favorite stylist recommendations
Why getting comfortable with what you have matters at this point in your life
How to navigate being single after your 50s and how it’s different from dating in your younger years
Much more!

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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From Stay at Home Mom to Successful Business Owner - An Interview With Sharon Santoni

Mon, 24 Jul 2023 06:00:00 -0500

Having raised her four children as a full time mom for twenty years, Sharon Santoni saw the empty nest looming and decided to react: she set about to reinvent herself and find a new way to channel her energy and creativity. In 2010 at the age of 51 she started a blog about her life in France and quickly found an audience. A few years later she published two successful books, and in 2017 she created a luxury subscription box which today delivers curated collections of French products to thousands of clients around the world.

In 2019 Sharon published the first edition of her print and digital magazine, My French Country Home Magazine. She also offers an on-line boutique and runs high end tours, welcoming clients to the most beautiful regions of France.

Today, she is 64 years old and her business is still growing with a team of over 10 people. She calls herself an “accidental entrepreneur”, and says that she has learned from the past 10 years that staying creative is vital to her balance and well being.

Connect With Sharon :

sharonsantoni.com

myfrenchcountryhomebox.com

myfrenchcountryhomemagazine.com

mfchtravel.com

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How Experiencing The Beauty of Paris Shifted My Mindset

Mon, 17 Jul 2023 06:00:00 -0500

Surrounding yourself with beauty is important for you to create a fabulous next chapter. Since moving to Paris and being immersed in beauty, I have shifted my mindset and become opened up to new possibilities. You don't have to move to Paris to experience this shift, you can start with the room you are in now! How can you bring more beauty into that room? How do you feel when you put yourself in the midst of beauty? Let's explore an important step of designing your next chapter and let the beauty surround us!

In this episode, you will hear:

my personal and painful story of healing after a three-year-long divorce and the role beauty played in my journey
the benefits of finding beauty in nature and the impacts on our well-being
how to embrace beauty right where you are now
much more!

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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Find Inspiration In The Flowers Around You With The Flower Hunter

Mon, 10 Jul 2023 06:00:00 -0500

With a lifetime designing award winning gardens, floral art and self-taught photography, Lucy Hunter's work is constantly looking at ways in which we can soften and meld the boundaries between the inside and out. Her work focuses on capturing for a moment the fine and transitory shifts in nature, the light of the changing seasons and always, colour, form and composition.

When she is not travelling, Lucy retreats to her own, invariably interwined garden and studio in the mountains in North Wales. UK. She designs, teaches and has a constant ongoing dialogue with the weeds in her garden. She has written 2 books, “The Flower Hunter” and “Creating a Floral Love Story Inspired by the Landscape”, which is due to be published Sept 23.

In this video, you will learn from her inspiring story:

how she balances being a wife and mother with being a landscape designer and artist
the importance of making time for creativity and finding the fuel for creating
why she thinks melding the the boundaries between the inside and out is important
much more!

Episode 146: Living In Paris Taught Me to Embrace Challenges!

Mon, 03 Jul 2023 06:00:00 -0500

I fell in love with Paris in 2011, and although the honeymoon phase of my love affair has passed, I still feel more myself in Paris than anywhere else in the world.

But living in Paris isn’t easy, especially in mid-life as a solo who doesn’t speak fluent French! There are many challenges I’ve had to overcome. I am grateful because these new experiences are making me grow in many areas of my life, and the lessons are right on time.

When my marriage ended after 25 years, I knew deep down that there was a new adventure waiting for me. I refused to just give up, call it quits, and stay at home. It was important for my mental health and personal well-being to explore and spread my wings. But, just like a baby bird being pushed out of the nest, there were turbulent flights ahead.

In this video, I open up about how living in Paris half the time as a US citizen is pushing me to grow in a few areas. I hope this vulnerable video inspires you to push yourself toward your fabulous next chapter!

/WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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Episode 145: Planning For The Next Chapter as a Solo Ager with Expert Sara Zeff Geber

Mon, 26 Jun 2023 06:00:00 -0500

Dr. Sara Zeff Geber is a recipient of the “Influencers in Aging” designation by PBS’ Next Avenue. She is an author, retirement transition coach, and professional speaker on retirement and aging.

She has developed a niche specialty as an expert in “Solo Aging,” informing people who have no children or who are aging alone how to have a safe and fulfilling life in their retirement years.

Dr. Geber is the author of the 2018 book, Essential Retirement Planning for Solo Agers: A Retirement and Aging Roadmap for Single and Childless Adults, which was selected that year as a “best book on aging well” by the Wall Street Journal. Find out more at www.LifeEncore.com

In this interview, Sara describes:

the three legs of the stool to solo aging with security...legal, financial and social.
the importance of building community...all types of community.
Sara provides encouragement to those of us who may struggle with building community. She says being patient is key. It takes a good amount of time to make a good friend.
how her encore career has impacted her own retirement significantly. In retirement, it doesn't matter the path, but that you extend yourself, make connections and build friendships.

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Episode 144: Living in Paris Has Changed My Relationship with Food

Mon, 19 Jun 2023 06:00:00 -0500

Living in Paris has completely changed my relationship with food. My horizons have been broadened, my taste palette expanded, and most importantly, the way I think about food has shifted.

Living in Paris brought the freedom to enjoy food back into my life. A new addition to my joie de vivre!

I would love to share with you what has shifted for me which has created a new way of looking at food, what food choices I make, and why the word “diet” never comes into play no matter where I’m living or traveling.

I would also love to hear your thoughts on how you view food. Has your choices and perspective around food changed over time?

Be sure to leave a comment on the video, and let’s swap inspiration!

In this video, you will learn why:

where food comes from matters and how the French approach each meal
local food markets are so important to food quality and taste
knowing what is in season or out of season can improve your meal quality instantly
French people are obsessed with food (in a healthy way)
and much more!

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Episode 143: Breaking Barriers: How to Crush Your Fears and Live Your Best Life by Sarah Jansel

Mon, 12 Jun 2023 06:00:00 -0500

Sarah Jansel was on her own at only 16. She found herself faced with a crossroads: homeless or successful. She chose the latter, but it wasn’t without challenges. Sarah struggled with the innate human desire for safety with the entrepreneurial drive to create and thrive. She took what she learned as an HR corporate executive for CarFax, taught herself new skills related to building online businesses, and was fueled by her excitement to pursue her dreams.

Sarah is called The Shopify Queen because after 20 years, she finally embraced her creative side and now builds websites that incorporate Shopify and Kajabi in her company Jensel and Co. She also is a motivational speaker.

In this episode you will learn:

Sarah’s inspiring story of triumph over tragedy
four beliefs that she shares with women to help you crush your fears
the role positive psychology plays in your physical reality
the importance of community in finding success
entrepreneurial success secrets that apply to life
much more!

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

FREE SUBSCRIPTION TO EXTRAORDINARY WOMEN MAGAZINE

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Episode 142: Slow Living and Your Femininity

Mon, 05 Jun 2023 06:00:00 -0500

As a woman, in today’s world, especially in the US, we often hide or squash down our feminine energy in order to do and accomplish more. You can even fall prey to that if you are a creative!

There is a direct connection between embracing your femininity and slow living because slow living is about living with simplicity, authenticity and an awareness of yourself and the world around you and that so perfectly describes feminine energy.

Today’s conversation is about how nurturing your femininity is a requirement to you embracing slow living and finding your joie de vivre.

In this episode, we will discuss:

how embracing your femininity is possible by changing your environment and even what you wear
practical yet fun tips for making self-care a priority and how your feminine energy will change because of it
why embracing your vulnerability and being real with yourself will make a difference in your life
ideas for surrounding yourself with beauty as you embark on the journey to finding your joy
much more!

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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Episode 141: Make Your Relationship as Amazing as Your Career with Dr. Allison Anderson

Mon, 29 May 2023 06:00:00 -0500

Dr. Allison Anderson is a board-certified cardiothoracic anesthesiologist and a certified life coach. She’s on a mission to help high-achieving women create relationships as extraordinary as their careers. Through a combination of evidence-based mindset tools, personal experience and practical exercises, Dr. Anderson guides her clients in navigating any and all challenges in their relationships and lives. She knows how to take a light-hearted yet skilled approach to even the most serious issues, both in the OR and in her coaching practice. She lives with her husband and daughters in Southern California.

In this episode, Dr. Anderson shares:

the personal story of how she manages her medical practice and her coaaching clientele and why she decided to become a life coach
how romantic partnerships can be mirrors of our own lives for good or bad
the impact of struggling relationships on our personal self and what to do about it
how to get to the next level of your life and the importance of relationships
much more value on how to make your relationship amazing!

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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Episode 140: Slow Living in a Big City - Paris Edition

Mon, 22 May 2023 06:00:00 -0500

As a solo, I love living in a big city. City living does have many benefits- access to an energizing social scene, loads of job opportunities, proximity to museums, clubs, theatre, and more, all right outside your door.

But with those city benefits, come drawbacks. Cities naturally have a fast pace of life, and there is the rather constant noise of traffic and course, a concentration of people. These drawbacks can take a toll on our mental and physical health, leaving us feeling overwhelmed and stressed out if we don’t bring slow living into our city lives.

In this episode, I share tips for slowing living in the big city including:

the importance of finding green spaces to enjoy and the fascinating daily habits of French people regarding nature and what we can apply to our own lives
the role mindfulness plays in maintaining peace within yourself despite a chaotic environment
how to prioritize activities and social invitations so you avoid burnout and fatigue
why reducing your commitments to activities can help you find authentic connection
ideas for converting your living space after the kids move out or a major life change and how environment impacts slow living

Find your joie de vivre in the big city!

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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Episode 139: Finding the Courage to Live Your Best Life as an Empty Nester with Jen DeVore

Mon, 15 May 2023 06:00:00 -0500

Jen DeVore Richter is a former marketing executive for NASA turned entrepreneur who made the life-changing decision to move 1,747 miles across the country in her mid-40s to realize a 20-year-old dream of living in the Rocky Mountains.

Moving across the country and leaving behind everything you've known for over 20 years is a bold move in mid-life. Jen DeVore Richter and her husband did exactly that when they moved from Florida to Colorado after the kids went off to college. Jen had to start from scratch not only finding a new community and home but also building a business on her own. In this episode, Jen shares lessons learned along the bumpy road and how she found the courage to live her best life as an empty nester.

You will learn:

How to set up your career or business for a major life change like a cross-country move
Tips for dealing with family dynamics after a big move
How to keep a marriage healthy and happy despite a stressful life-change
What Jen has planned for her next chapter

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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Episode 138: What Living In Paris Taught Me About Slow Living

Mon, 08 May 2023 06:00:00 -0500

Slow living is intentional, real, and simple living which includes all aspects of our lives. This episode shares lessons I’ve learned about slow living since moving to Paris and includes tips on how to embrace slow living in our homes including:

#1 Being creative with smaller spaces and less things. I will share good suggestions on how to rethink your spaces when you want to embrace the slow living movement as well as the value of consignment shops and brocantes (second-hand markets).

#2 Having a social community in close proximity to where you physically live. We need people, a tribe, and when you no longer have a work tribe, it becomes even more important that you have the first-tier social tribe around you.

#3 Entertaining. Fling open the doors to your home and welcome your outside life in! Entertaining pulls back the curtain of realness, an authenticity that is at the core of slow living, and deepens many of your surface friendships.

//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

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Episode 137: Hold Onto Your Dreams and Don’t Let Go with Wendy Harrop

Sun, 30 Apr 2023 21:00:00 -0500

On today’s episode, Sharri speaks with Wendy Harrop who is a West coast wedding planner turned East coast barn lover living her lifelong New England dream. Wendy is the owner of the Phineas Wright House where she curates unforgettable experiences that women absolutely love. She is also the host of the Say Yes to Yourself podcast, a tour guide, a chef, a cocktail creator, and more! Wendy shares so many great nuggets of wisdom in this episode. Get ready to be inspired!

Resources Mentioned:

The Artist’s Way by Julia Cameron

Wendy Harrop’s Website, https://www.phineaswrighthouse.com/

Extraordinary Women - Extraordinary Women is THE show and magazine to help extraordinary women like you design, create and live a fabulous next chapter!

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Episode 136: What Do Parisienne Women Do To Find Their Joy?

Sun, 23 Apr 2023 21:00:00 -0500

Paris is still the number one location in the world for women to visit. Why is that? In today’s episode, Sharri shares how we all want some of that Parisian magic but what does that look like? Sharri lives part time in Paris and speaks about the differences between a French woman’s mindset and the typical American woman’s mindset. After listening to this episode, you may feel that it’s time to start embracing new habits!

Extraordinary Women - Extraordinary Women is THE show and magazine to help extraordinary women like you design, create and live a fabulous next chapter!

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Episode 135: How To Simplify Your Life with Efficiency Bitch Author Melissa Leon

Sun, 16 Apr 2023 21:00:00 -0500

On today’s episode, Sharri speaks with Melissa Leon. She’s a business owner and the author of Efficiency Bitch. Melissa owns Two Sense Consulting and is a 20 year corporate finance professional. She brings so much value and perspective on how ambitious women can have it all without doing it all. Listen in as Melissa talks about women and money as well as raising kids in a career.

Resources Mentioned:

Efficiency Bitch by Melissa Leon

Fair Play by Eve Rodsky

Melissa Leon’s Website, https://twosenseconsulting.com/

Extraordinary Women - Extraordinary Women is THE show and magazine to help extraordinary women like you design, create and live a fabulous next chapter!

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Episode 134: Get Those Damn Toxic People Out of Your Life!

Sun, 09 Apr 2023 21:00:00 -0500

In today’s episode, Sharri talks about those toxic people we let into our lives and how we need to eliminate ourselves of them or they will make us sick and always, always crush our dreams. We all have them and they usually find us when we are most vulnerable. When we moved to a new city, take a new job, start a new business, experience a breakup or a big loss of some kind. That’s when those toxic people show up, all sweetness and kindness that often masks just the opposite. If we are going to have happy lives, we need to pay attention to the red flags and move on so you can create that fabulous next chapter that you want!

Extraordinary Women - Extraordinary Women is THE show and magazine to help extraordinary women like you design, create and live a fabulous next chapter!

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Unlocking the Art of Perseverance: Dionne Woods' Guide to Conquering New Endeavors

Sun, 02 Apr 2023 21:00:00 -0500

Even exceptionally accomplished women occasionally experience self-doubt when embarking on new ventures, whether it involves relocating to a new city, starting a fresh job, initiating a business endeavor, or simply making the decision to finally invest in the makeover they've long desired.

It's entirely normal to possess extraordinary qualities and still grapple with moments of overwhelming uncertainty. However, there's no need to remain in that mental and emotional state for an extended period!

In our latest episode, we talk with Dionne Woods, a remarkably versatile creative. Dionne wears multiple hats, serving as an artist, a presenter, a creative coach, and the author of the Turquoise Iris Journal. Her unwavering determination to generate income for her family propelled her to her current position. Dionne shares her remarkable journey, transitioning from being a mother to launching numerous entrepreneurial ventures, and imparts wisdom on how to maintain determination in the face of insecurities.

Dionne Woods’ Website, https://www.theturquoiseiris.com/

Extraordinary Women - Extraordinary Women is THE show and magazine to help extraordinary women like you design, create and live a fabulous next chapter!

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Episode 132: Are you a Multipotentialite?

Sun, 26 Mar 2023 21:00:00 -0500

Are you a Multipotentialite? What is it? And how does being a multipotentilite cause someone to get stuck and not move forward on their dream idea? Today, Sharri shares how we can keep assessing what we enjoy and what we do not so we can get started on our dream, even if we do have multiple interests!

For more information on multipotentialites, watch Emilie Wapnick’s Ted Talk here: https://www.youtube.com/watch?v=4sZdcB6bjI8

Or read her book: How to Be Everything: A Guide for Those Who (Still) Don’t Know What They Want to be When They Grow Up

The wall street journal article: Here Comes The 60 year career.

https://www.wsj.com/articles/career-length-retirement-living-longer-11675878313?st=d22lm743qdvudwc&reflink=desktopwebshare_permalink

Extraordinary Women - Extraordinary Women is THE show and magazine to help extraordinary women like you design, create and live a fabulous next chapter!

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Episode 131: Cravings, Can’t Sleep, Acid Reflux, Always Tired? It’s Your Gut Health!

Sun, 19 Mar 2023 21:00:00 -0500

Are you always tired, can’t sleep, have acid reflux, or brain fog? It all starts in your gut! On today’s episode, Sharri speaks with Ellen Postolowski who is an integrative food chef, health coach, and author of the book Gut Driven. She shares how in her search to solve her own health issues, she ended up creating a signature program that she also outlines in her book. She helps others achieve optimal well-being and feeding their bodies the most nutritious foods. In just 21 days, she helps you to reduce gut bloat, have more energy, and possibly even eliminate the health issues that you may have thought were just a part of getting older!

Ellen Postolowski’s Website, https://www.chefellen.com/

Extraordinary Women - Extraordinary Women is THE show and magazine to help extraordinary women like you design, create and live a fabulous next chapter!

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Episode 130: Can One Piece of Clothing Change Your Life?

Sun, 12 Mar 2023 22:00:00 -0500

Have you ever wondered if a bra could change your life? Today, Sharri discusses how the lingerie we choose to wear actually impacts our self-esteem, our self-confidence, and even our self-image. She tells about going to Paris to join a travel group of women and on their tour, they visited the Cadolle lingerie house. Sharri noticed there is a huge difference between French women and American women in how they prioritize themselves and their lingerie along with the difference in their mindsets.

Extraordinary Women - Extraordinary Women is THE show and magazine to help extraordinary women like you design, create and live a fabulous next chapter!

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Episode 129: From Prolific Artist to Multiple Creative Businesses with Ana Bianchi

Sun, 05 Mar 2023 21:00:00 -0600

Today, Sharri speaks with Ana Bianchi. She is an artist, designer, illustrator, and a maker of beautiful things. Her love of color shows in everything she creates. She has been involved in branding for big companies, launched an illustrated clothing line for little girls, as well as teaching others how to incorporate creativity in their lives. Listen in as she shares her journey!

Ana Bianchi’s Website, https://www.analovescolor.com/

Ana Bianchi’s Instagram, https://www.instagram.com/analovescolor/

Extraordinary Women - Extraordinary Women is THE show and magazine to help extraordinary women like you design, create and live a fabulous next chapter!

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Episode 128: Do I Really Need A Backup Plan?

Sun, 26 Feb 2023 21:00:00 -0600

Dreaming is easy right? If we close our eyes, we can imagine what could be but how many of us truly believe our dreams are possible? Or that they will come true? Today, Sharri talks about how we often sabotage our dreams by focusing on our plan B and that having a plan B may not give you the security and safety you desire, but instead be the primary cause of crushing your dreams.

Extraordinary Women - Extraordinary Women is THE show and magazine to help extraordinary women like you design, create and live a fabulous next chapter!

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Episode 127: How To Rock Your Midlife with Dr. Ellen Albertson

Sun, 19 Feb 2023 21:00:00 -0600

Today, Sharri speaks with Dr. Ellen Albertson who is now known as The Midlife Whisperer. Dr. Ellen is a podcast host, a psychologist, a registered dietician, a board-certified health and wellness coach, and a mindful self-compassion teacher. She is also the author of Rock Your Midlife. Dr. Ellen's mission is to empower and inspire women at midlife and to help them find the energy, the confidence, and the clarity to make their next chapter their best chapter!

Dr. Ellen Albertson’s Website, https://themidlifewhisperer.com/
Dr. Ellen Albertson’s Instagram, https://www.instagram.com/the_midlife_whisperer/
Dr. Ellen Albertson’s Book, Rock Your Midlife
Voice America, https://www.voiceamerica.com/

Extraordinary Women - Extraordinary Women is THE show and magazine to help extraordinary women like you design, create and live a fabulous next chapter!

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Episode 126: I Invested in Failure

Sun, 12 Feb 2023 21:00:00 -0600

Midlife is filled with questions and choices! In many ways, we’re like college students again with a multitude of options. It can be hard to know what to do next. Are you feeling stuck or lacking clarity in which direction to go? Today, Sharri gives you 4 tips on how to move forward on your dreams and goals!

Extraordinary Women - Extraordinary Women is THE show and magazine to help extraordinary women like you design, create and live a fabulous next chapter!

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Episode 125: Non-Invasive Facelift with the Face Fitness Doctor

Sun, 05 Feb 2023 21:00:00 -0600

Today, Sharri speaks with Dr. Naeemah Ruffin who is known as the Facial Fitness Doctor. She is changing the faces of women and men with her unique face fitness program and is sought out by a variety of individuals such as corporate executives, actors, and models who are looking for natural and noninvasive approaches to achieving a youthful facial appearance. She is also the Founder and CEO of Bellantz Skincare. Listen in as she shares her amazing journey!

Naeemah Ruffin’s Website, https://bellantz.com/
Naeemah Ruffin’s Instagram, https://www.instagram.com/facefitnessdoctor/

Extraordinary Women - Extraordinary Women is THE show and magazine to help extraordinary women like you design, create and live a fabulous next chapter!

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Episode 124: Why Women Over 40 Are Great Entrepreneurs

Sun, 29 Jan 2023 21:00:00 -0600

Women over 40 make amazing entrepreneurs! This podcast always highlights specific women who have created incredible businesses that evolved out of something they loved and enjoyed. Today, Sharri talks about why women over 40 need to get serious about creating a business if they haven’t already started one, and why so many women over 40 and even over 50, are so successful at creating businesses!

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Episode 123: Inspiring Wedding Cake Designs with Alex Robba

Sun, 22 Jan 2023 21:00:00 -0600

Today, Sharri speaks with Alex Robba who is a wedding cake artist specializing in edible sugar flour artistry, as well as unique cake flavor compositions. Alex is already an experienced entrepreneur with loads of wisdom that we can all use. As we create and grow our own side hustles or side businesses, Alex's creativity merged with his business mind will give you permission to let yourself figure out how to take what you love, you know, those dreams you have, and create a business that is much bigger than a hobby!

Alex Robba’s Website, https://www.alexrobbacake.com/

Alex Robba’s Instagram, https://www.instagram.com/alexrobbacake/

Bloom TV, https://bloomtvnetwork.com/

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Episode 122: Who is the Next Version of You?

Sun, 15 Jan 2023 21:00:00 -0600

Who is that next version of you? Introduce yourself and observe what she is doing, how she dresses, how she handles her money, how she spends her time and with whom she shares her life. The next version of you wants that real confidence that comes from knowing you can manage everything that happens- good and bad- with grace, humility, courage and competence. Let’s all introduce ourselves to the next, even better version of ourselves!

David Pogue Segment from CBS

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Episode 121: The French Chic Expert with Marie-Anne Lecoeur

Sun, 08 Jan 2023 21:00:00 -0600

Today, Sharri speaks with Marie-Anne Lecoeur, a French woman who started her business with her first top selling book back in 2016, titled How to Be Chic and Elegant. After the launch of that book, she left her corporate career and started her own business, which now includes e-courses, the fabulous French Chic Academy, and her highly successful YouTube channel. Marie -Anne breaks down the details of how to acquire our own personal style that actually will elevate your self-confidence, your sense of self, what feels good, what fits, what makes you happy and truly as a result, simplify your shopping. And we all want that, don't we? So let's jump into today’s episode with Marie- Anne Lecoeur!

Marie-Anne Lecoeur’s website, https://www.marieannelecoeur.com/

Marie-Anne Lecoeur’s YouTube, https://www.youtube.com/user/marieannelecoeur

Marie-Anne Lecoeur’s Courses, https://www.marieannelecoeur.com/courses.html

Marie-Anne’s Masterclasses, https://www.marieannelecoeur.com/masterclasses.html

The French Chic Academy, https://www.marieannelecoeur.com/french-chic-academy.html

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Episode 120: Wisdom From Ina Garten

Sun, 01 Jan 2023 21:00:00 -0600

In today’s episode, Sharri discusses how Ina Garten grew a highly successful business, sold it, and took a year off to figure out what to do next. When we consider pivoting and trying something new, we need to give ourselves time and space to explore the possibilities. There is value in trying out all of our ideas and the wisdom Ina provides us is worth the listen!

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Episode 119: Wing & A Prayer Farm with Tamara White

Sun, 25 Dec 2022 21:00:00 -0600

Today, Sharri has Tamara White on the podcast. Sharri describes her as a fiber farmer extraordinaire. Tamara has a farm located in the Green Mountains of Vermont called Wing and a Prayer. Listen as Tamara shares how she has guided her business throughout the years with her passions, her passion for animals, sustainability, the environment, creativity, as well as education. There are so many tips for all of us in this conversation, so listen in as Tamara shares how one small decision can make an impact on the larger world.

Tamara White’s website, https://www.wingandaprayerfarm.com/

Tamara White’s Instagram, https://www.instagram.com/wingandaprayerfarm/

Tamara White’s Patreon, https://www.patreon.com/join/wingandaprayerfarm

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Episode 118: A Different Version of Family This Holiday Season

Sun, 18 Dec 2022 21:00:00 -0600

Some of us do not live near our families. Maybe we have moved or even experienced a big change in our family structure this year. If you have grown children, it might be the year they spend time with their partner’s family. If you’ve experienced a divorce or the passing of your partner, suddenly your version of family has changed. All of those life changes can be hard on any day, but the holidays make them especially difficult. In this episode, Sharri shares ways you can make the most of the holiday season no matter what your situation is.

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Episode 117: Food + Life Photography with Jennifer Bakos

Sun, 11 Dec 2022 21:00:00 -0600

On today’s episode, Sharri speaks with Jennifer Bakos, who is a food, lifestyle, and sometimes wedding photographer. Jenn shares all about her photography journey, which really is a testament to following what it is that you love. Jenn also shares about the challenges and the joys of being self-employed because she has been self-employed her entire career. She also shares a few photography tips for all of us amateur photographers.

Jennifer Bakos website, https://www.jennbakosphoto.com/

Jennifer Bakos Instagram, https://www.instagram.com/jennbakosphoto/

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Episode 116: Shhh...It Might Be Ageism!

Sun, 04 Dec 2022 21:00:00 -0600

How do you know when you’ve created a fabulous next chapter? Could some of your own beliefs about what you SHOULD be doing at this chapter in your life be getting in your way of you creating your own extraordinary next chapter? We’ve been told to create goals that are specific, measurable, and realistic but no one talks about how goal achievement isn’t the be all - end all. To create a life that makes you happy and has purpose is much bigger than goal achievement. Sharri shares today how ageism is everywhere around us and how we can change our mindset to create what we want in our next chapter.

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Episode 115: Books on the Hill with Antonia Mason

Sun, 27 Nov 2022 21:00:00 -0600

Today Sharri Harmel speaks with Antonia Mason who, along with her mother, owns and runs a bookstore called Books on a Hill in St. Albans. Antonia shares some great insights into the running of a local bookstore and how you really become a part of the community around you. Listen in to hear what her and her mom have created!

Antonia Mason’s website, https://www.books-on-the-hill.co.uk/

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

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Episode 114: The Importance of Friendships

Sun, 20 Nov 2022 21:00:00 -0600

Today Sharri discusses relationships, specifically friendships and why they are important to our health, our happiness, and overall wellbeing. She also talks about different types of friendships and why sometimes you must move on and leave a friendship behind so that you can make space for new friends. Listen in as Sharri shares how good quality friendships add value to our lives and play a big role in our happiness!

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

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Robert Waldinger: What makes a good life? Lessons from the longest study on happiness | TED

https://www.youtube.com/watch?v=8KkKuTCFvzI

Episode 113: Every Day Parisian with Rebecca Plotnick

Sun, 13 Nov 2022 21:00:00 -0600

On today’s episode, Sharri Harmel speaks with the founder and creator of the blog Every Day Parisian, Rebecca Plotnick. In 2013, Rebecca packed up her Chicago apartment and moved to Paris for three months. Three months turned into three years of living a nomadic life between Paris and Chicago. After returning to Chicago, Rebecca missed the Parisian lifestyle and brought the customs and traditions home with her. She started Everyday Parisian in 2016 to bring a community of Francophiles together and share her love of Paris. Rebecca shares travel tips, clothing, habits, culture, and even cooking suggestions!

Rebecca Plotnick’s website, www.everydayparisian.com
Rebecca Plotnick’s Instagram, www.instagram.com/everydayparisian

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

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Episode 112: Ready to Plan Your Next Chapter?

Sun, 06 Nov 2022 20:00:00 -0600

It doesn’t matter whether you want to start a business of your own or restart your life in a new direction, it takes some adjusting before the new you arrives. Sharri discusses how important it is to make sure the goals you are pursuing are true and authentic to you. Do your goals align with your current true self? Listen in as Sharri shares ways you can be ready for your next chapter!

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

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Episode 111: Ok, Little Bird with Author Deena Goldstein

Sun, 30 Oct 2022 21:00:00 -0500

On today’s episode, Sharri Harmel speaks with author, multimedia artist, and former standup comedian Deena Goldstein. Deena recently published her debut memoir titled “Ok, Little Bird”. Writing books had really not previously been on her to-do list but listen in as she talks about the story behind the book and how she got inspired to write the book!

Deena Goldstein’s website, www.deenasart.com
OK, Little Bird Book, www.oklittlebird.com

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

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Episode 110: Why Did 4.3 Billion People Watch The Queen’s Funeral?

Sun, 23 Oct 2022 21:00:00 -0500

For most of us, she was not OUR Queen, and yet somehow, she was. She touched us all with her grace, her commitment to what she felt was her purpose in life, her faith, her positivity and willingness to look at all sides of every situation. As a woman, she was also a mother, wife and daughter who had to balance those roles with a big, hugely important lifelong career.

Her impact on the world was still a shock for so many who thought they knew what people wanted or were passionate about in our world. When 4.3 billion people watched regardless of their faith, color, economic circumstance, and country, it all made us think. What was it about the Queen that had us glued to our screens?

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

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Episode 109: Creating through Illustrations with Juliana Spahr

Sun, 16 Oct 2022 21:00:00 -0500

On today’s episode, Sharri Harmel speaks with Juliana Spahr. Juliana is a scientific illustrator and creates the most beautiful illustrations that are not only visually gorgeous, but they teach and communicate with others as well. Juliana talks about her work and how it was formed by these dual passions of illustrations and advocating for our environment, plus more!

Juilana Spahr’s website, https://www.scivisuals.com
Juilana Spahr’s Instagram, www.instagram.com/science_visuals/

Resources and Links:

Trailer of The Superpowers of Bears where one of Juliana’s illustrations is used

https://www.youtube.com/watch?v=xJH1HStwS0I

Joint Program for Scientific Illustration where Juliana attended – Maastricht University and Zuyd University

Other artists mentioned: John J. Audubon, Ernst Haeckel, and Walton Ford

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

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Episode 108: When Should We Stop Celebrating Birthdays?

Sun, 09 Oct 2022 21:00:00 -0500

When should we stop celebrating birthdays? Never! You should always celebrate your birthday! You absolutely want to celebrate all those years you have lived, the accomplishments you have achieved, the heartaches, the failures, as well as all your wins. Those experiences make up the patch work that represents your life. But how you celebrate does change as the years pass and Sharri shares a few ideas of ways to celebrate in unique ways.

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

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Episode 107: Intuitive Cooking with Kelly Djalali

Sun, 02 Oct 2022 21:00:00 -0500

On today’s episode, Sharri Harmel speaks with Kelly Djalali who is an incredibly talented food blogger. Kelly is the founder of Djalali Cooks where she shares amazing recipes and her cooking expertise, whether you’re cooking for one or for your whole family. She also shares how she got started and gives tips on steps you can take to get started on your journey as well.

Kelly Djalali’s website, https://djalalicooks.com/
Kelly Djalali’s Instagram, www.instagram.com/djalalicooks/
Kelly Djalali’s Facebook, www.facebook.com/djalalicooks/

Resources and Links:

Style at a Certain Age with Beth Djalali

https://www.styleatacertainage.com/

Listen to Episode #83 of the Extraordinary Women Podcast, Beth Djalali and Style at a Certain Age

https://extraordinarywomenmagazine.com/blog/2022/04/18/a-conversation-with-beth-djalali/

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

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Episode 106: It's NEVER Too Late!

Sun, 25 Sep 2022 21:00:00 -0500

You have unique talents and gifts that no one else in the world has so how are you going to use those gifts and talents? What is it that you want to do? What will you regret not doing?

Today Sharri shares how building your self-confidence is the way to get to your big audacious goal. Don’t give up on your goals or ideas and don’t let yourself think for one second that it isn’t possible!

Resources and Links:

· Wendy Cohen article, https://wendylcohan.medium.com/still-here-youre-damn-lucky-a7735427e03

· Listen to Episode #59 of the Extraordinary Women Podcast, We’re All in the Same Line https://extraordinarywomenmagazine.com/blog/2021/10/31/episode-59-were-all-in-the-same-line/

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

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Episode 105: Women, Champagne, and Inspiration with Cynthia Coutu

Mon, 19 Sep 2022 21:00:00 -0500

On today’s episode, Sharri Harmel speaks with Cynthia Coutu. Cynthia is the founder of Delectabulles, a company all about women and champagne. She has a wealth of information when it comes to champagne and has created a space for women to step into the knowledge that they could take anywhere with them and feel more confident while also having the chance to network with other women. Listen in on Cynthia’s journey of creating her own business as well as the history she shares about champagne and the women behind it!

Cynthia Coutu’s website, www.delectabulles.com
Cynthia Coutu’s Instagram, www.instagram.com/delectabulles/
Cynthia Coutu’s Facebook, www.facebook.com/delectabulles/

Resources:

Tanya Heath who makes shoes with interchangeable heels mentioned on the show

https://tanyaheath.com

The Global Female Leader Summit

https://globalfemaleleaders.com

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

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Episode 104: La rentrée for Grownups

Sun, 11 Sep 2022 21:00:00 -0500

How are you preparing for your next season? Your next chapter? Is there something you want to build or create? In today’s episode, Sharri Harmel shares steps we can take to turn our thoughts and ideas into action. She also discusses how things like vision boards and accountability partners help us to move forward on our goals.

Resources and Links:

· Monica Michelle, BloomTV Network, https://bloomtvnetwork.com/

· Listen to Episode #91 Bloom TV Network with Monica Michelle, https://extraordinarywomenmagazine.com/blog/2022/06/13/bloom-tv-network-with-monica-michelle/

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

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Episode 103: Empowering Women Through Fashion with Sara Griot

Sun, 04 Sep 2022 21:00:00 -0500

On today’s episode, Sharri Harmel speaks with Sara Griot. Sara is a style strategist and she stepped into that role after founding two different clothing design and manufacturing businesses, plus she has raised a family. Sara's mission now is to take all of that knowledge that she has accumulated about clothing design and turn around and help women to learn what works for their unique body type, discover their best aspects, and get clear on their style preferences. How we feel about ourselves is one of the foundations to having that life you love, and it often starts with the clothes you wear.

Sara Griot’s website, www.sarajgriot.com
Sara Griot’s Instagram, www.instagram.com/sarajgriotstyle/

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

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Episode 102: 10 Things I’ve Learned When I Finally Became a Grown Up!

Sun, 28 Aug 2022 21:00:00 -0500

You might think being a grown up comes automatically with age, right? In today’s episode, Sharri Harmel discusses how she is a case study for that not always being true. She also shares advice on 10 things she has learned as an adult that we can all apply to our lives as we move forward on our journey. She reminds us to do the things that make you happy and that we are the CEO of our own life and business.

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

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Episode 101: Encore with Diana Wentworth

Sun, 21 Aug 2022 21:00:00 -0500

On today’s episode, Sharri Harmel speaks with Diana Wentworth, an amazing thought leader who wrote Chicken Soup for the Soul Cookbook. Along with her husband, she founded the Inside Edge, which was an incredible inspirational breakfast group that met in Hollywood, California. She also created a “five years from now” plan that was hugely successful and that is used by many inspirational thought leaders today. Diana is a worldwide inspirational speaker, a coach, wisdom circle leader, and founder. Listen as Diana shares her amazing life and ideas with you. So many nuggets of wisdom in this episode!

Diana Wentworth’s website, www.dianawentworth.com
Inside Edge, www.insideedge.org
The Love Event, www.theloveevent.com
Diana’s Facebook, www.facebook/AuthorDianaWentworth
NuCalm, www.nucalm.com/diana-wentworth

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

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Episode 100: Baby It's Hot Outside! Let's Play Inside!!

Sun, 14 Aug 2022 21:00:00 -0500

How long have you had a dream that you haven't moved forward on? Those dreams that you have been thinking about, planning for, and imagining for a long time… Your time is now! Your only limitations are the limits of your own creativity and big vision.

In today’s episode, Sharri Harmel shares what you can do inside your home or wherever you are to keep moving forward on your dreams. Get creative and imagine as many possibilities as you can think of. No idea is too big or too crazy. It’s time to make your dreams happen!

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

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Episode 99: Where Women Create with Jo Packham

Sun, 07 Aug 2022 21:00:00 -0500

On today’s episode, Sharri Harmel speaks with Jo Packham, the founder and editor of Women Create, a series of magazines that highlights creative women. Jo is a lifetime entrepreneur and absolutely one of the most amazing idea generators. Her journey has several turns along the way but that doesn’t stop her. She shares such good wisdom that is inspiring and lessons on creating a business you believe in while also bringing on others to create community alongside her. Tune in to hear Jo’s incredible story!

Jo Packham’s website
www.womencreate.com

Jo Packham on Facebook
www.facebook.com/wherewomencreate

Jo Packham on Instagram
www.instagram.com/wherewomencreate

Extraordinary Women magazine is the “must-have” digital magazine for women
looking for inspiration, tips, and support to create a fabulous business, or
just the next chapter. In a nutshell, for women who are ready to make their
dreams happen.

Subscribe today! Extraordinary Women magazine

Connect with Sharri Harmel

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podcast player at Extraordinary Women with Sharri Harmel

Episode 98: Collaborations Create Extraordinary Energy!

Sun, 31 Jul 2022 02:00:00 -0500

Are you wondering about working with others to "create magic" in your business or life? Does the very idea make you nervous or excited? Collaboration means to work with someone to produce or create something, and yet it really is so much more. Healthy collaboration creates life-changing energy, benefitting your business and personal life in amazing ways.

In today’s episode, Sharri Harmel shares how collaborations with like-minded "extraordinary women" have infused energy into her business and made a positive impact on her mindset about working with others who also benefit from the collaboration.

Resources and Links:
Sandra Sigman, Les Fleurs, Lesfleurs.com
Listen to Extraordinary Women Episode #93: Talking Les Fleurs with Sandra Sigman
Monica Michelle, BloomTV Network, www.bloomtvnetwork.com
Listen to Extraordinary Women Episode #91 Bloom TV Network with Monica Michelle
Diana Wentworth, “Send Me Someone” and “Chicken Soup for the Soul Cookbook,” www.dianawentworth.com
Jo Packham, Women Create, www.womencreate.com
Amy Kupec-Larue, Garden Guide Paris, www.gardenguideparis.com

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

Subscribe today! Extraordinary Women magazine
Connect with Sharri Harmel

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Episode 97: Vision for Success with Bonnie Ashley of Bonavista Optics, Inc.

Sun, 24 Jul 2022 21:00:00 -0500

Can you imagine creating a business that brings together your loves, your interests and your expertise?

Listen as Sharri Harmel speaks with Bonnie Ashley from Bonavista Optics, Inc. Bonnie is not your typical eyeglass maker. She has designed eyeglasses for the movie industry for years and more recently, she created an entire line of eyeglasses for the fabulous Downton Abbey! Her story has so many good nuggets from which to draw inspiration and lessons on how to create a business that is successful while also bringing personal joy and satisfaction.

Bonavista Boutique-Downton Abbey Eyewear – Downton Abbey Eyewear® by Bonavista Optics. Exclusive 20% discount code until August 1st for EW listeners, use coupon code, "GQBFP9MG"
Bonavista Optics, Inc. website, www.bonavistaoptics.com

Bonnie Ashley on Facebook, www.facebook.com/bonavistaoptics/
Bonnie Ashley Instagram, www.instagram.com/bonavistaoptics1/

Chateau Diaries, www.youtube.com/c/TheChateauDiaries/

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

Subscribe today! Extraordinary Women magazine
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Episode 96: Working Harder Isn't Always the Answer

Sun, 17 Jul 2022 21:00:00 -0500

Do you still struggle with trying to get where you know you're supposed to be, but just not making it there? Many of us do and Sharri Harmel explains how a struggle with limiting beliefs (often rooted in our childhood experiences) can impact our success today.

No amount of hard work will allow us to move forward unless we uncover those pesky unconscious beliefs and deal with them in the here and now, re-building ourselves, and our worthiness to have a happy life. Listen as Sharri offers up a recent example of her own unconscious beliefs and shares her roadmap to a better way past them.

Resources and links in this episode:
Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen. Subscribe today! Extraordinary Women magazine

Connect with Sharri Harmel

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Episode 95: Graticise365 with Sharon Saraga-Walters

Sun, 10 Jul 2022 21:00:00 -0500

Gratitude is being ready to show appreciation for and to return kindness, to be thankful. Today’s guest, Sharon Saraga-Walters, explains that when combined with exercise, gratitude has the power to change your outlook and your life and can make you feel empowered, healthy and creative!

Listen as Sharri Harmel speaks with Sharon about Graticise™365, her program that combines gratitude with exercise, to help you prosper spirit, soul and body. Sharon Saraga-Walters has over 35 years experience operating and promoting her own businesses in health and wellness. She has a passion for exercise and gratitude, and that passion inspired her mission - changing the world with gratitude, by making gratitude an action, not a re-action.

Resources and links in this episode:

Visit Sharon Saraga-Walters at her website, www.graticise365.com

Facebook: www.facebook.com/Graticise365
Instagram: @graticise365
LinkedIn: www.linkedin.com/in/sharonsaragawalters/
Books by Sharon Saraga-Walters on Amazon

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

Subscribe today! Extraordinary Women magazine
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Episode 94: Recapture Your Femininity

Sun, 03 Jul 2022 21:00:00 -0500

Feeling feminine is so important throughout our lives; whether we are young women or women of a "certain age"... and whether we have a partner or not! Femininity is much more than the youthfulness that American women seek after; it is the essence of being female and it is vital to a life filled with joy.

In today's episode, Sharri shares how the French culture celebrates femininity and how this attitude may be the very source of the "French mystique" so adored by many women, especially in the United States. She also explains how femininity is tied to our self-esteem, our self-confidence… and even our everyday mindset.

Resources and links in this episode:
Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen. Subscribe today! Extraordinary Women magazine

Cadolle Lingerie Atelier, on rue Saint Honore in Paris, France

Website: https://www.cadolle.com/en/
Facebook: https://www.facebook.com/maison.cadolle
Instagram: https://www.instagram.com/cadolle_official/

Style at a Certain Age with Beth Djalali

Website: www.styleatacertainage.com
Instagram: https://www.instagram.com/styleatacertainage/
YouTube: https://www.youtube.com/c/BethDjalali

Cuup, virtual bra fittings

Connect with Sharri Harmel
Find this episode (and more) on your favorite podcast player at Extraordinary Women with Sharri Harmel

Episode 93: The Beauty of Les Fleurs with Sandra Sigman

Sun, 26 Jun 2022 21:00:00 -0500

The pursuit of a passion can often take you in a very different direction than you would expect! Sandra Sigman, the founder and CEO of Les Fleurs (a beautifully French inspired floral home and garden shop in Andover, Massachusetts) learned to appreciate the beauty around her at the elbow of her mother and her mother's work in floral design.

She first travelled to France in her early twenties, as a professional ice skater for Holiday on Ice. Loneliness brought her to the flower shops of Paris, and a dream was born: she came back to the U.S. with plans to open a floral shop of her own.

Listen as Sandra and Sharri Harmel discuss their shared love of French culture, creating beauty from ashes, and how being brave in the adventure can lead to accomplishing great things!

Resources and links in this episode:

Visit Sandra Sigman at Les Fleurs, Lesfleurs.com

The Stevens-Coolidge House and Gardens

Studio Carta, founded by Angela Liguori

Vivi et Margot, online French homewares founded by Charlotte Reiss

Sharon Santoni, My French Country Home magazine

Foire deChatou, antique & flea market

For real estate, Aaron Lippert / aaronlippert@kw.com, https://www.larochegroupe.com | US: +1 617 821 6406 | FR: +33 (0)7 85 66 72 08

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

Subscribe today! Extraordinary Women magazine
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Episode 92: Plan Short and Live Long

Sun, 19 Jun 2022 21:00:00 -0500

In today’s episode, Sharri discusses how sometimes we need to put that big “20 year dream” to the side and focus on figuring out how we want our lives to be on a day to day or a week to week basis … and plan no further out than one year!

While asking herself practical and pointed questions (and even though it might be shocking for a coach to say it), Sharri demonstrates how you might get even more clarity on want you want to create in your life when you pull yourself into the present.

Resources and links in this episode:
Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

Subscribe today! Extraordinary Women magazine

Connect with Sharri Harmel

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Episode 91: BloomTV Network with Monica Michelle

Sun, 12 Jun 2022 02:00:00 -0500

On today's episode, Sharri Harmel speaks with Monica Michelle, founder and CEO of BloomTV Network, a video network dedicated to highlighting the diverse world of flowers and guided by professionals across the globe. Viewers are immersed in a world of floral fantasia, through education, health, flower-focused recipes, crafts, design, gardening, and so much more.

Monica shares not only her start up journey – which is loaded with ideas and tips that you can use if you are building a business – but also how to get involved in BloomTV Network if you are a creator with flowers! If you simply want regular access to ideas, products and even the emotional healing benefits of flowers, be sure to investigate the beautiful work Monica is doing at BloomTV Network.

Resources and links in this episode:
BloomTV Network, https://bloomtvnetwork.com/

Interested in being a creator on BloomTV Network? Email Monica Michelle at monica@bloomtvnetwork.com

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

Subscribe today! Extraordinary Women magazine

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Episode 90: Listening to Your Heart

Sun, 05 Jun 2022 21:00:00 -0500

Busyness, cultural messages, and a reluctance to be vulnerable often get in the way of listening to the messages of our hearts, that "inner wisdom" that knows the right thing for us, at the right time and place.

In today's episode, Sharri Harmel details how we lose sight of our "heart wisdom" and gives practical insight on how to start listening carefully to what your heart says, and how to remain open to possibilities!

Resources and links in this episode:
Episode 83: A Conversation with Beth Djalali

Episode 88: Jeepers Creepers, It’s Imposter Syndrome, Again!

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

Subscribe today! Extraordinary Women magazine

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Episode 89: Girls' Guide to Paris and Beyond with Doni Belau

Sun, 29 May 2022 21:00:00 -0500

What business you start will many times come from what you are most passionate about. Doni Belau, founder and CEO of Girls' Guide to Paris, started exactly that with her fabulous women's travel company that goes far beyond Paris. In our conversation, Doni details her story and drive in building a company around what she loves, safe travel with and for women, and encourages all women to consider taking an entrepreneurial road like she did.

Doni also shares about an upcoming program that she's offering called Women's Travel Wisdom, with a retreat to a beautiful part of California for four days. This wellness retreat, however, is also a journey into learning more about ourselves as individuals, something that is so important to creating a joy-filled life. Yes, eating right and exercising are important aspects of wellness, but self-discovery, mindfulness and empowerment are all key factors in the success of your business, too. Listen as Doni Belau gives us insight into this different but necessary type of exploration.

Resources and links in this episode:

Girls’ Guide to Paris, https://girlsguidetoparis.com/
Doni’s upcoming excursions, https://girlsguidetoparis.com/trips-for-women/
Doni Belau on Instagram, @girlsguidetoparis
Doni Belau on Facebook, @GirlsGuideToParis
Women’s Travel Wisdom, https://womenstravelwisdom.com/start-here/
Carolyn Ray at Journeywoman, https://journeywoman.com/
Lola Akinmade & Loung Ung (speakers at Women’s Travel Wisdom)
Conscious Connection: Reframing Mental Health to Create a Thriving Life by Sarah Wayt (book)
Red Tent by Anita Diamant (book)
Eve Ensler, author of “Vagina Monologues” writes on women and power
Tara Brach, meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold.

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

Subscribe today! Extraordinary Women magazine
Connect with Sharri Harmel
Find this episode (and more) on your favorite podcast player at Extraordinary Women with Sharri Harmel

Episode 88: Jeepers Creepers, It's Imposter Syndrome Again!

Sun, 22 May 2022 21:00:00 -0500

Today on the podcast, Sharri Harmel talks about the dreaded “imposter syndrome” and some ways you can push back when you start to hear those internal thoughts of self-doubt. The definition of “imposter syndrome” is severe self-doubt. It’s primary symptom is questioning your abilities to accomplish whatever it is you are trying to make happen regardless of your intelligence, your talents, your training or even your prior successes! It's a stumbling block to your success, and there are ways to defeat it!

Resources and links in this episode:
Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

Subscribe today! Extraordinary Women magazine

Connect with Sharri Harmel

Find this episode (and more) on your favorite podcast player at Extraordinary Women with Sharri Harmel

Episode 87: Walking Berkshire Camino: A Conversation with Mindy Miraglia

Sun, 15 May 2022 21:00:00 -0500

Can you imagine that sweet spot where you can create and build a business that is the intersection of what you love, where your talents lie and maybe what people need? In today’s episode, Sharri Harmel speaks with Mindy Miraglia, owner of Berkshire Camino, who walked the 500 mile Camino de Santiago not once, but twice!

When Mindy Miraglia returned to the beautiful Berkshires of Massachusetts after walking the Camino de Santiago, she created a similarly wonderful experience closer to home and Berkshire Camino was birthed out of that intersection of her own life experiences, the beautiful surroundings of where she lives and an awareness of what people need.

Resources and links in this episode:
For more information on Mindy Minaglia and Berkshire Camino, visit the Berkshire Camino website: https://berkshirecamino.com or reach out on Facebook: @berkshirecaminollc or IG: @berkshire_camino_llc

Find this episode (and more) on your favorite podcast player at Extraordinary Women with Sharri Harmel

Episode 86: Creating a Business From Something You Love!

Sun, 08 May 2022 21:00:00 -0500

Throughout our lifetime, we all have things we love… and yes, that can change over time, depending upon our circumstances and life stage. But it is the passion for those cherished activities and interests that can guide us to our next exciting business, if we investigate them with intentionality!

In today’s podcast, Sharri talks about exploring the things you love as a really fun way for you to land your business idea and encourages you to get started reimagining your life! Are you ready?

Resources and links in this episode:
Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

Subscribe today! Extraordinary Women magazine
Connect with Sharri Harmel

Find this episode (and more) on your favorite podcast player at Extraordinary Women with Sharri Harmel

Episode 85: Talking Paper Raven Books with Morgan Gist Macdonald

Mon, 02 May 2022 05:00:00 -0500

Thinking about writing a book? Wondering if there's someone who can "come alongside" you and help you get published? Listen as Sharri Harmel talks with Morgan Gist Macdonald of Paper Raven Books.

Morgan Gist Macdonald reveals that publishing is not even that difficult, that you can get visibility, reviews on the book and really connect with the right segment of readers, in this quickly changing publishing world when you get the right kind of help.

Resources and links in this episode:

Paper Raven Books website: www.PaperRavenBooks.com
Facebook: @PaperRavenBooks
LinkedIn : @paper-raven-books
Pinterest: @paperravenbooks
Instagram: @paperravenbooksteam

Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.

Subscribe today! Extraordinary Women magazine
Connect with Sharri Harmel

Find this episode (and more) on your favorite podcast player at Extraordinary Women with Sharri Harmel

Episode 84: Wrinkles, Sunspots and Cellulite, Oh My!

Sun, 24 Apr 2022 21:00:00 -0500

Wish you could wake up every morning excited for the day and look forward to what you're doing? What if you started with believing you've earned every wrinkle, sunspot and cellulite you have? Being proud of your age and how there is purpose to your life and business really comes down to loving who you are and what you're doing.

So many of the women Sharri speaks with describe the joy their business gives them because they interact with others with purpose, and bring something to the world that the world needs (even if they aren't the only one doing it!) You can have this joy, too!

Resources and links in this episode:
Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen.
Subscribe today! Extraordinary Women magazine
Connect with Sharri Harmel

Beauty Pie, Marcia Gilgore
The Art of Growing Up, Veronique Vienne
Style At a Certain Age, Beth Djalali
La Cuisine Paris, Jane Bertch
Art for Cure, Belinda Gray

Find this episode (and more) on your favorite podcast player at Extraordinary Women with Sharri Harmel

Episode 83: Beth Djalali and Style At A Certain Age

Sun, 17 Apr 2022 21:00:00 -0500

Do you wish you could launch into something new and exciting but feel discouraged because of your age? Listen as Sharri Harmel talks with Beth Djalali of Style at a Certain Age, who has been writing and sharing for years about the ways women can feel attractive, strong, and even chic, whether 42 or 72 years old. Sharri and Beth discuss her journey from new blog to her now wildly successful and multifaceted business and how it has brought so much joy to her life.

“Reinvention doesn't mean turning into someone else. Reinvention is finding the grace and space to be who you are at 42 or 62 or whatever your age is!” ~Beth Djalali

Resources and links:
Beth Djalali and Style At A Certain Age can be found at,
website: www.styleatacertainage.com
Facebook: @styleatacertainage
Instagram: @styleatacertainage
YouTube: www.youtube.com/c/BethDjalali
Twitter: twitter.com/bethdjalali
Pinterest: pinterest.com.mx/bdjalali/_created/

Find this episode (and more) on your favorite podcast player at Extraordinary Women with Sharri Harmel!

Extraordinary Women magazine is the must-have digital magazine for women looking for inspiration, tips and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen. In the Extraordinary Women magazine and podcast, we hear stories of women who are not celebrities, but women like you and me who have chosen to create and live lives of true authenticity and passion, who focus on taking action on their dreams.

Subscribe today! Extraordinary Women magazine
Connect with Sharri Harmel

Episode 82: An Entrepreneur and A Trapeze Artist!

Sun, 10 Apr 2022 21:00:00 -0500

In today's episode, Sharri Harmel shares important insight about launching your business by looking at the steps a trapeze artist takes to hone their craft, with the goal of helping new entrepreneurs move forward in reaching their dreams.

As a trapeze artist, you climb the ladder to the platform, stand ready to grab that first bar. Your timing is perfect as you leap from the platform and grab the first bar. You swing back and forth, waiting for the perfect time to move to the second bar. You watch, you feel and suddenly you let go... to launch your body to the next bar, momentarily flying in the space between, then grabbing on to the next bar for the next part of your routine. These are examples of the steps that, when taken confidently, can help you succeed in launching your business and attaining your goals!

In the Extraordinary Women magazine and podcast, we share stories of women who are not celebrities, but women like us who have chosen to create and live lives of authenticity, passion, and always dream-centered. The magazine, like this podcast, also has all kinds of additional tips, ideas, insights and even a dose of inspiration to help you to create YOUR amazing and extraordinary next chapter.

Subscribe today! Extraordinary Women magazine
Connect with Sharri Harmel

Episode 81: A Conversation with Margaret Gay of 27 Teas

Sun, 03 Apr 2022 21:00:00 -0500

In today's episode, Sharri Harmel speaks with Margaret Gay of 27 Teas, who shares incredible nuggets of wisdom as she explains her journey to starting and growing her tea company, the special challenges of an entrepreneur and how to keep moving forward in her dream while simultaneously remembering the importance of generosity.

Resources:
Margaret Gay and 27 Teas can be found at:
The 27 Teas website, www.27teas.com
Facebook, @27TeasLLC
Instagram, @27Teas
Twitter, @27teascompany
or via email to mgay@27teas.com

In the Extraordinary Women magazine and podcast, we share stories of women who are not celebrities, but women like us who have chosen to create and live lives of authenticity, passion, and always dream-centered. The magazine, like this podcast, also has all kinds of additional tips, ideas, insights and even a dose of inspiration to help you to create YOUR amazing and extraordinary next chapter.

Subscribe today! Extraordinary Women magazine
Connect with Sharri Harmel

Episode 80: Dealing with Disappointment

Sun, 27 Mar 2022 02:00:00 -0500

Life isn't always happy or joyful, is it? There are times in our lives when we are disappointed or hurt, and often when we face those unchosen (but required) new beginnings!

Today, we’re going to talk about how to move through those disappointments that can put huge roadblocks in your emotional well-being and as a result, get in the way of you doing and creating the life you want.

Resources:
In the Extraordinary Women magazine and podcast, we share stories of women who are not celebrities, but women like us who have chosen to create and live lives of authenticity, passion, and always dream-centered. The magazine, like this podcast, also has all kinds of additional tips, ideas, insights and even a dose of inspiration to help you to create YOUR amazing and extraordinary next chapter.

Subscribe today! Extraordinary Women magazine
Connect with Sharri Harmel

Episode 79: Why You ARE an Extraordinary Woman!

Sun, 20 Mar 2022 21:00:00 -0500

You aren't alone: many women struggle to think of themselves as extraordinary. But it is true, and it's time to for you to stop deflecting compliments and appreciation. You are an extraordinary woman, even if you do ordinary things!

Listen as Sharri shares what the true definition of an extraordinary woman is, and how believing you are one will open up your life to more goodness, more opportunities and more happiness.

Resources:
In the Extraordinary Women magazine and podcast, we share stories of women who are not celebrities, but women like us who have chosen to create and live lives of authenticity, passion, and always dream-centered. The magazine, like this podcast, also has all kinds of additional tips, ideas, insights and even a dose of inspiration to help you to create YOUR amazing and extraordinary next chapter.

Subscribe today! Extraordinary Women magazine
Connect with Sharri Harmel

Episode 78: Loving Solo Travel

Sun, 13 Mar 2022 22:00:00 -0500

With the world opening up again, aren’t you absolutely thrilled at having travel options again... while also thinking we might actually get to go on our planned excursions?

In today's episode, Sharri Harmel shares how both solo travel and armchair excursions are exciting ways to see the world, and all the benefits to us as we dream and step out on our next trips to exciting destinations!

Resources:
In the Extraordinary Women magazine and podcast, we share stories of women who are not celebrities, but women like us who have chosen to create and live lives of authenticity, passion, and always dream-centered. The magazine, like this podcast, also has all kinds of additional tips, ideas, insights and even a dose of inspiration to help you to create YOUR amazing and extraordinary next chapter.

Links:
Number Sixteen in London
The Pulitzer in Amsterdam
Hotel Daubusson in Paris
Relais Christine in Paris
Palace Perfect La Place Dauphine
Eurostar trains to Paris or London
Doni Belau and Girls Guide to Paris

Episode 77: EW Book Club, Practicing Self-Confidence

Sun, 06 Mar 2022 21:00:00 -0600

Does your self-confidence need a boost? It's a safe bet that most women can use a little help in this area.

Today, Sharri Harmel introduces the first episode of the Extraordinary Women's Book Club, where she highlights four books that can help in this journey of an extraordinary life! These books are fun and offer interesting insights into how you can grow your own self confidence. See the links below to get your copies, and let us know what you think of them, we'd love to hear from you! Send us a message here!

Resources:
The Extraordinary Women Dream Academy is just what you need if you are committed to making this the year you're going to get started on your dream!

A seven week program beginning in mid-April, the Extraordinary Women Dream Academy will be full of teaching, coaching, inspiration and ideas that will help you to clarify that dream and then break down the steps that you need to take to get there. If this sounds exactly like what you need to make 2022 your year, message me to set up a time for us to talk, one-to-one. I want to make sure the program is right for you, so we have to have a conversation.

If you have yet to sign up for the Extraordinary Women magazine, go to ExtraordinaryWomenMagazine.com and join us. The Extraordinary Women magazine is quite frankly, a fabulous magazine where we always highlight two inspiring women that have stepped into their dreams in a big way. It’s inspiring, idea building, joyful, and like a really good friend. There are several additional columns, but we have just started a new section called “Subscriber Spotlight”, where one magazine subscriber gets to promote her business and share a bit about herself and her big dream.

Go to ExtraordinaryWomenMagazine.com and join us by clicking the Subscribe button.

Books from today's episode:

Episode 76: Trust Yourself, You've Got This!

Sun, 27 Feb 2022 21:00:00 -0600

Trust is an important topic because it impacts every single relationship we have in our lives….from the Uber driver, who we trust will take us to where we requested to go….to our best friends or partners, who we trust with our secrets, our sadness’s and our joys.

Yet, the most important person in your life that you need to trust is YOURSELF.

Listen today as Sharri Harmel, Chief Creative of the Extraordinary Women Circle and Community, as well as Editor-in-Chief of the Extraordinary Women Magazine shares from her experience the importance of trusting yourself!

Resources:
The Extraordinary Women Dream Academy is just what you need if you are committed to making this the year you're going to get started on your dream!

A seven week program beginning in mid-April, the Extraordinary Women Dream Academy will be full of teaching, coaching, inspiration and ideas that will help you to clarify that dream and then break down the steps that you need to take to get there. If this sounds exactly like what you need to make 2022 your year, message me to set up a time for us to talk, one-to-one. I want to make sure the program is right for you, so we have to have a conversation.

If you have yet to sign up for the Extraordinary Women magazine, go to ExtraordinaryWomenMagazine.com and join us. The Extraordinary Women magazine is quite frankly, a fabulous magazine where we always highlight two inspiring women that have stepped into their dreams in a big way. It’s inspiring, idea building, joyful, and like a really good friend. There are several additional columns, but we have just started a new section called “Subscriber Spotlight”, where one magazine subscriber gets to promote her business and share a bit about herself and her big dream.

Go to ExtraordinaryWomenMagazine.com and join us by clicking the Subscribe button.

Episode 75: Are You Downsizing Your Dreams?

Sun, 20 Feb 2022 21:00:00 -0600

Do you struggle with being satisfied with your life? Are you putting your dreams on a shelf for that perfect "someday?" Some of us, no matter what our ages, can't seem to stay happy and we are constantly wanting MORE.

Sharri Harmel thought she'd live forever because year after year, she put what she wanted to create and do on the shelf for that someday when there was finally more time and energy. And she actually thought that she had to fix the life she had! What she came to realize was that it's never going to be the right time and that you can never, ever fix your life when you're the only one working on it. Her work today is all about helping you step into your dreams. Listen as Sharri helps clarify if you're downsizing your dreams.

Sharri is also pleased to announce in this episode the very first Your Extraordinary Women Dream Academy that starts mid April. It's seven weeks of teaching, coaching, inspiration and ideas that will get you moving on that dream that you have for 2022.

The Extraordinary Women Dream Academy is just what you need if you are committed to making this the year you're going to get started on your dream. You're finished talking about it and dreaming about it. This is the year you're going to figure it out and focus on one dream and get moving forward.

The Extraordinary Women Dream Academy will help you to clarify the dream then break down the steps that you need to take to get there. You'll get the needed support and structure as well as the confidence to step into your dreams. If this sounds exactly like what you need to make 2022 your year, message me to set up a time for us to talk, one-to-one. I want to make sure the program is right for you, so we have to have a conversation.

In addition, the Extraordinary Women magazine is a fabulous magazine where we're always highlighting two inspiring women that have stepped into their dreams in a really big way.

There are also several additional sections, but we've just started this new section called Subscriber Spotlight, where one magazine subscriber gets to promote her business and share a bit about herself and a big dream. How cool is that? Like I said, we are DREAM SERIOUS. So go to ExtraordinaryWomenMagazine.com and subscribe.

And as always, subscribe to the Extraordinary Women with Sharri Harmel podcast here or wherever you listen to podcasts.

Episode 74: Negative Self Talk Does Matter!

Sun, 13 Feb 2022 21:00:00 -0600

Today’s podcast is a discussion of how we talk to and about ourselves. We’ll often disparage ourselves when we talk about ourselves with others. For some reason, we’re comfortable making negative comments about ourselves. Negative comments that if someone said them directly to us, we’d be completely crushed. Yet, we do it to ourselves.

Then there are our private conversations we have ourselves, that inner voice we all possess. We can make statements and judgements galore to ourselves that are quite frankly, pretty abusive.

I’m Sharri Harmel, Chief Creative of the Extraordinary Women Circle and Community, as well as Editor-in-Chief of the Extraordinary Women Magazine.

I’ve been a coach for over 20 years and my dream is to create an even bigger platform so that all women can envision and then step into THEIR big dreams.

If you have yet to sign up for the Extraordinary Women magazine, go to ExtraordinaryWomenMagazine.com and join us.

The EW magazine is quite frankly, a fabulous magazine where we always highlight two inspiring women that have stepped into their dreams in a big way. It’s inspiring, idea building, joyful, and like a really good friend. There are several additional columns, but we have just started a new section called “Subscriber Spotlight”, where one magazine subscriber gets to promote her business and share a bit about herself and her big dream.

It’s much more than a magazine which is why we call it the EW Circle. With a magazine subscription, you get the opportunity to participate in workshops, conversations and special benefits that are all about supporting you to make your dreams come true. No more just writing and planning…the EW circle is about helping you to make your dreams actually happen! How cool is that?!

Go to ExtraordinaryWomenMagazine.com and join us by clicking the Subscribe button.

Thank you for your precious time today and given I am now back in Boston; I’ll say See you soon! And to my friends in Paris, Bonne journée.

Episode 73: Let's Get Started Manifesting Your Dream

Sun, 06 Feb 2022 21:00:00 -0600

Moving back to Boston after three years in Minneapolis took some imagining and envisioning. I had so many lists and ideas of what I wanted! To make that dream a reality, I had to think through some things.

When you think about possible dreams…what would you like to be doing…what would you be creating and what specific passions do you want to pursue? Are there skills you can bring forward into this new dream? What action steps can you take to be closer to making your dream come alive?

Episode 72: Why Paris? Manifesting Takes a BIG Stretch!

Sun, 30 Jan 2022 12:24:59 -0600

My Paris experience is similar to your path as you march towards creating your dreams.

Some days it all works…it feels perfect. Other days, you will question every aspect of that dream and your abilities.

Like me, you might have had your dream for a long time. What I learned though is that thinking about a dream and actually living it are two entirely different experiences.

How big of a stretch is it going to be for you to live your BIG dream?

Epsiode 71: The great Resignation & The Big Quit - What Does IT Mean?

Sun, 23 Jan 2022 06:42:08 -0600

Unless you have been holed up in a cabin in the woods with no Wi-Fi, we all are now very familiar with what’s going on in the work world and they are calling it The Great Resignation or The Big Quit.

Some industries are impacted much more than others but regardless of the industry, women, especially working mothers are overwhelmingly part of great resignation.

Covid changed us. All of us. We all felt the change, but some of us (and businesses) held onto the idea that we were going to return to a work system that looked not particularly different than the pre-pandemic world of work.

Now, after two years, we are all coming to the realization that life is not returning to what it looked like before the pandemic and is possibly changed forever. Women, especially mothers of young children, were the hardest hit has, they tried to juggle all the pandemic demands of the home, need for cooking, homeschooling kids, all while remotely working their job and women have overwhelmingly checked out and decided it was all too much.

Episode 70: Scared Your Dreams Might Come True?

Sun, 16 Jan 2022 21:41:24 -0600

It’s fun to imagine ourselves walking around in the dream we have mapped out for the next stage in our life. We are told by many in the field of self-improvement to do just that. I love it. I can see where I am, what I am doing, what I’m wearing and even imagine that it all goes smoothly.

Yet, something often gets in the way, and I start to sabotage myself. Can you relate? If not, yay for you but if you are like me and start sabotaging what it is you really want in life, ask yourself why do we do that? Why do we start doing little things that essentially sabotage our dreams?

Ladies, we’re afraid. We’re afraid of that BIG dream actually coming true. But wait! Are you kidding me??? Really??? I can’t possibly be afraid of my dream coming true right???

Episode 69: Are You Tapping Your Strengths for YOUR BIG dream??

Sun, 09 Jan 2022 14:05:30 -0600

Some of you might be very clear on the business or project you want to start. But for many of us, it takes some deeper soul searching as we struggle through figuring out what business or project we want to start. We brainstorm, create mind maps, draw out options. We ask questions like what will be the product or service of my business? How will I bring that product or service to potential clients? Will anyone even be interested?

Maybe you’ve started with ideas that you think will be easiest to market OR maybe you’re thinking about what you love and wonder if you can create a business around it.

But before you go there, I want you to start with your strengths.

Now when you hear that question …. what first comes to mind? Maybe it sounds like that typical job interview question or a coffee conversation when someone asks you what your strengths and weaknesses are.

Episode 68: Happy New Year! Are You Ready for Your Dream to Happen?

Sat, 01 Jan 2022 10:58:55 -0600

But…. there is always a, but right? Well, I don’t know about you, but what often happens to me is that I start out with a bang and then junk starts to get in the way. By junk, I mean that same old stuff that I keep trying to manage but always seems to get in the way of me making my dreams happen.

And…. because I want this year to be the year YOU get started on turning your passions and interests into a business or growing that business you’ve been working on in your spare time…. starting on February 1st, I’m offering a mini-workshop called 3 Weeks to Dream Readiness.

Episode 67: A Toast to Your 2021 Accomplishments!

Sun, 26 Dec 2021 10:54:37 -0600

But why is acknowledging our accomplishments so important before creating our plans for the coming year?

Acknowledging what we accomplished actually adds to our self-confidence. Most of us spend lots of time thinking about what we didn’t get done today, yesterday or at this time of year, the past year. At the end of almost every day, we are almost conditioned to think about what we didn’t get done and what needs to go on the list for tomorrow. Rarely do you take even five minutes to acknowledge yourself for everything you accomplished in that one day.

Episode 66: Behaving as the Best Friend or the Leading Lady in Your Life?

Sun, 19 Dec 2021 16:50:38 -0600

No matter how hard it is. We MUST behave as the leading ladies of our own lives.

I want you to ask yourself that question over and over this week. If you were writing the screenplay of your life going forward AND you’re the leading lady, what would you be doing? Would the dreams you have remain in your journal, in your head? As the leading lady would you be trying on some new experience or exploring a new habit and giving it a go?

Episode 65: It Takes Only 5 Seconds to Bust Self-Doubt!

Sun, 12 Dec 2021 13:54:14 -0600

Frankly, ladies, none of us has any idea of how long we’re going to be alive, so we might as well get going on whatever it is that we want to create or dream of creating in this lifetime. Right??

I had to share this because something fabulous happens when I use the five-second rule to count down. I launch from a negative, self-doubting mindset to the why not? mindset.

Try it yourself. 5-4-3-2-1, switch baby!! Start with something small, like driving your grocery cart past the candy aisle …. then try it on your mindset …. and ask yourself, why not?? Prepare to feel different!!

Episode 64: Is YOUR Closet Full of Gifts?

Sun, 05 Dec 2021 14:54:56 -0600

Some of you have artistic gifts, maybe organizational, writing, cooking, design or people gifts. These are all presents or gifts that you received when you were born. No one has the same combination of gifts!

Well, I took out many of my gifts when I was a child, but somewhere along the way, I re-wrapped them and put them back into my closet. I’m sure some of you can relate.

Episode 63: Interview with Water Artist, Michele LeMaitre

Sun, 28 Nov 2021 14:27:47 -0600

MICHELE LEMAITRE is an award-winning artistic entrepreneur, Michele INVENTED a new process and style of 2D & 3D Sculptural Mixed Media, representing the surface of bodies of water, with bold COLORS THAT CHANGE with the movement of your body. The artwork is a metaphor for resilience, self-reflection of changing one's own perspective to open up to new possibilities. www.thewaterartist.com

Episode 62: Input Overload!

Mon, 22 Nov 2021 06:21:48 -0600

I finally took in all the input I could hold and sat back and realized, I’m doing this my way …. it may not be perfect, but it must have my stamp on it, otherwise what’s the point right?

We always, always have to return to who we are at our core and do what makes sense for you- and that may not make sense to anyone else but you. You. The fabulously unique you.

Episode 61: Interview with Paris Photographer, Krystal Kenney

Sun, 14 Nov 2021 16:57:47 -0600

Krystal Kenney is an American living in Paris for the past ten years. She is a photographer and author, as well as the host of a popular podcast where she interviews creatives connected with Paris. Krystal loves starting new projects and recently started helping others grow their businesses and bring their projects to life. Learn more at www.missparisphoto.com

Episode 60: Doing Creates the Real Stretch!

Sun, 07 Nov 2021 12:27:53 -0600

Our little stretches, our little pushes to do what we really want to do, are so important because they get us ready. Those little stretches are what prepare us for the transformation, the bringing the dream into reality.

Yes, learning, exploring, imagining, mind mapping, and planning…. you name it, is all super fun and can even be quite energizing.

But the real stretch only happens in the doing. And it is the doing that is so hard and often more than a little intimidating.

Episode 59: We're All In the Same Line!

Sun, 31 Oct 2021 13:24:42 -0500

If we learn to savor and value our time, suddenly it becomes very easy to prioritize how we spend our time.

As for people- I think you’ll feel just as I do. If you want to make moments count, make the time, you’ll find yourself becoming super vigilant around who and how you spend your time. Saying no to the lunch you really didn’t want to attend or the coffee chats that are rehashing problems or the not necessary, non-productive meeting. It’ll all become really clear. Promise yourself, you’ll make moments count while you wait in the line.

Episode 58: Ready to Create a Holiday That Matters?

Sun, 24 Oct 2021 13:53:36 -0500

I am in the middle of planning out this holiday, which is going to be very different for me than in previous years, not the least because I’m in Paris. I began by asking myself, what is it I really want for this holiday season? I think most of you are in that same place.

I don’t know about you, but I want calmness, and nothing rushed.

Episode 57: Ready to Expand Your Creativity?

Mon, 18 Oct 2021 02:15:02 -0500

Yes, today people love being labeled as a Creative. In the past creatives were a little odd, a little different … people such as painters, sculptors, writers, designers, and even architects.

Now though being labeled a creative has expanded to include almost anyone who has unique ways of thinking such as creative thinkers, creative problem solvers, and even creative leaders.

And frankly, don’t we now all love being considered a Creative? I know I do!

So how can we nurture and grow our own creativity? And what habits do creative people have that we can try on for ourselves?

Episode 56: Why Reading is the Perfect Hobby!

Sun, 10 Oct 2021 16:19:58 -0500

This week, I’m talking about hobbies …. actually, I’m going to do a series on hobbies in Extraordinary Women Magazine. Why? Hobbies are important to have. Hobbies are about trying on new things with absolutely no expectation of mastery … just fun.

Episode 55: We Are Emotional Sponges!

Sun, 03 Oct 2021 16:29:06 -0500

It isn’t in your head. Women are like emotional sponges. You really do find it harder to switch roles without having the emotions from one role spill over into another. For example, if you’re a mother, your mother emotions naturally spill into your role at work or your emotions around work can affect how you interact with your partner or children.

Time with yourself matters. It is time with yourself that helps you to refuel, reconnect and cleanly move from one role to another. Time to yourself, even if it’s just 15 minutes, can make a crazy busy day feel much better and help you to put away any self-sabotaging beliefs that should be put firmly in the past. You have to get quiet to connect with the woman you are today.

Episode 54: Making a House a Home!

Mon, 27 Sep 2021 09:52:55 -0500

Today’s conversation is about making a house a home and does that even matter?

Making a house a home is one of my favorite things to do. I should have been a designer. I love houses … all sorts of houses.

When I was a young girl, I had a paper route. The fourth week of every month, I was out at night to collect the fees from subscribers. It was usually dark outside, and with lights on inside, I could investigate homes as I went from house to house. I created stories around the lives of the people who I thought must live in each house.

Honestly, that might have started my love of homes. Cape Cod, Mediterranean, colonial, Paris apartment or Boston condo…. I still love them all and still enjoy going on home tours and imagine how I would live in the space. How and where I would spend my time? Where would I read a book, work on projects, entertain my family and friends?

Episode 53: Taking Baby Steps!

Sun, 19 Sep 2021 16:59:29 -0500

As babies, we had no doubt that we’d master the art of walking, even though we only took tiny little steps to accomplish that feat. Why not give yourself the same amount of faith, acknowledge your tiny step of accomplishment and reinforce your belief and sense of knowing that you’ll get to where it is that you want to go.

It’s the habit of trying every single day and consistently embracing the tiny steps, those tiny shifts that lead to the big accomplishment.

Epsiode 52: Chasing Happiness

Mon, 13 Sep 2021 09:29:50 -0500

Because Fall is actually much more of a new year, new beginning shifts than January 1st ever is.

Like every new year reset, this is when we ask ourselves the hard questions and my question this week is how can I feel happier?

I want to feel happy. Not just a little happy, but I want my happiness cup to be overflowing.

Episode 51: Is Balance Even Possible?

Sun, 05 Sep 2021 12:24:04 -0500

Let’s Imagine a ballerina. En pointe is the classic ballet position when the ballerina is up on her toe shoes. She appears weightless, floating and perfectly balanced, yet if you had the ability to zoom in and take a closer look at her feet, and every ballerina will tell you this, her toe shoes are actually vibrating, as she makes tiny, tiny adjustments second by second to maintain her balance.

So that tells us - that what appears to be perfect balance, actually requires continual adjustments.

Episode 50: Chasing Rabbits?

Sat, 28 Aug 2021 17:32:59 -0500

But what connected ALL of the women was that they are hands down extraordinary.

And ladies, so are you. We are a tribe of extraordinary women … whether you own a business, or your one thing is your family. Whether you are retired or just starting your professional career.

So, if you hadn’t guessed it - the magazine’s new name is Extraordinary Women.

Going forward, my focus will be this podcast and the Extraordinary Women Magazine.

Episode 49: My Parisian Attitude!

Mon, 23 Aug 2021 09:35:36 -0500

Today we are going to talk about my Parisian Attitude, and how it is an attitude or even a manifesto- that you can embrace wherever you live.

Paris healed me. Paris helped me to see that it wasn’t too late for my dreams. It wasn’t too late for me to be happy. And it certainly wasn’t too late to learn to love myself again.

Episode 48: Use Comparisons to Fuel Your Dreams!

Sun, 15 Aug 2021 14:55:49 -0500

Today we are going to talk about comparisons, and how they can be used to help us learn and grow as we navigate this crazy journey, we call life.

I intensely dislike comparisons and yet, I easily fall into comparing myself to others. Does this happen to you? I compare my work, my fitness (and I’m not even on the fit chart) the way I live, the way I invest, the way I think, you name it.

I’d like to blame it on social media, but I don’t think social media is the problem. No matter how hard I try not to, I seem to consistently make comparisons.

But what if comparing has both a light side and a dark side? We often think comparing ourselves to anyone is negative, and yet the super observant child or adult naturally compares….

Episode 47: Do You Have Dreams?

Mon, 09 Aug 2021 07:22:33 -0500

Our dreams are always about something WE want to accomplish for ourselves. This is what we think about when we lay in bed at night imagining our dreams.

Your dreams are connected to YOUR purpose- the reason you are here on earth at this time. It’s WHY each and every one of you are here and your dreams honor the special and unique person that you are.

When you think about it, dreams are a luxury. We as humans are the only living beings on the planet who can have dreams. Your dog doesn’t dream about a nice meal at the next holiday or what hole she is going to dig in the yard the next time you let her outside.

Dreams are reserved for us humans, so let’s honor this gift we have been given, which is our dreams.

Episode 46: Hello Paris!

Mon, 02 Aug 2021 10:41:05 -0500

The difference between pretending and not being your real self might seem a little fuzzy, but it actually isn’t.

You’re pretending to have courage. You’re pretending that you are super comfortable with the confident, curious, comfortable woman that already is inside you. Actually, if you dig deep, you’re actually not pretending …. she’s there, you just haven’t talked to her lately! That my dear ladies IS the real you.

Episode 45: Are You Jazzed or Making Do?

Sun, 25 Jul 2021 17:35:45 -0500

Dream Life Readiness? Woo- hoo!! We like happy, we like possibilities, we like hope.

Maybe things have changed since covid but every single person I meet with shares that they are no longer willing to just make do …. settle for what is asked of them …. Or be comfortable with just an okay life or career.

We want to stretch; we want to be happy in all parts of our lives and we don’t want to wait for someday.

Episode 44: What's Next? I Haven't a Clue!

Sun, 18 Jul 2021 14:08:48 -0500

I’ve had some big accomplishments this past year, I’m sure you have too, but I’m unsettled, a bit preoccupied all because I can’t figure out what’s next in my life. Are any of you feeling that same way? Pop into the FB group and share. It’s always great to know we’re not alone, especially when we’re struggling with something.

Checking in with myself, I realized a big part of what I’m missing is my need to be with people, feel the energy of a room or a building, smell the ocean or a forest, or even food from the table next to me. I’ve decided there’s a new diagnosis out there and I have it – I’m suffering from sensory boredom.

Episode 43: BAM! What Now?

Mon, 12 Jul 2021 05:51:17 -0500

Remember Emeril Lagasse’s cooking show? He would go along with cooking something yummy and suddenly out of the blue he would yell BAM! And with his hand held high, he’d throw some spice into the dish.

That BAM! Is sort of how life sometimes works.

Everything is going along just fine – you’re moving forward on your BIG goals in life and…. Then BAM! You get hit by someone or something that takes you totally off your path.

Episode 42: I've Changed & What's Going on?

Sun, 04 Jul 2021 11:39:37 -0500

As you know, my passion and work are all about being real- but I’ve learned that you can’t be real unless you love the woman you are right now. Not the woman you will become when you lose the weight, eat healthier, save more money, find a fabulous partner…. you have to love and have compassion for who you are today or that future vision of what you want for yourself will never happen.

But it’s not easy to love who we are today, especially because when you embrace the real you who you are today, things are going to change. As the amazing, Jennifer Hudson sang in Dreamgirls song I’m Changing- “I’ll be better than I am, but I need a friend to help me start.”

Ladies, we all need support. Not just support to become your future self but support to have compassion for the woman you are today.

This is where Be the Real You magazine, podcast, courses, and even Facebook group can help you. No one can accomplish change alone and that’s exactly why I’ve created what I have.

Episode 41: Are You Fun?

Mon, 28 Jun 2021 09:03:15 -0500

Those are your clues to identify what fun is for you- and it might be very different from what you expected!

Maybe it’s trying out a new recipe, gardening, window shopping, playing with your children, watching a sunrise…. Remember though that to be truly fun- it must not have the desired outcome. Let yourself be in the moment as you do it and let everything else in your life get quiet.

Episode 40: The Dance by Garth Brooks

Mon, 21 Jun 2021 10:28:28 -0500

Life IS sort of like a dance, isn’t it?

There are slow parts …. when we maybe wonder what’s next or feel sort of stuck in the moment. We’re still moving but the music and our movements are slow and steady.

Then there are the crazy, exciting parts when we are riding high and have no idea how or when our joy will end. We’re pumping our arms, hopping from move to move, and leaping around the room.

There are some dances when we have a partner. Dancing with another person changes everything. To be in sync, we often must conform our moves to that other person, so we are compatible, and the dance is smooth.

Episode 39: The Power of Small Changes

Mon, 14 Jun 2021 06:39:20 -0500

It’s funny though because as we reflect back, we always remember the BIG changes in our lives! Those changes that in a moment shifted our lives in an entirely new direction. The birth of our first child, a divorce, a death, a new love, a move to another city or even country. These are the changes we remember but what about the little changes we made when we adjusted to life on almost on a daily or weekly basis?

In many coaching programs, you create a 90-day or even a one-year plan. Oh, ladies, I love big picture plans. I love vision boards! Yes, it is so fun to close your eyes and imagine yourself as though you’ve achieved all your listed goals for the year!

Yet, if you’re like me, most of the time those BIG goals aren’t accomplished because there are no little changes made to ever get to those big goals.

Episode 38: Are You a Realista?

Mon, 07 Jun 2021 05:40:15 -0500

A Realista is … A woman who shows up in this crazy world, as her real and true self ALWAYS!

She’s a woman who loves who she truly is and no longer wishes to pretend anything!

Doesn’t this sound like you?

This magazine will be just like your best friend. You’ll enjoy your time together, you’ll feel the comfort that you’re not alone in your quest to be the real you, and you’ll get all kinds of ideas of way to support yourself as you throw open the curtains and say, “look out world, here I am!”

Episode 37: What's Your Legacy?

Mon, 31 May 2021 05:28:46 -0500

Memorial Day is about remembering and hopefully, I’ve inspired you to think about not just those who you remember, but also how you want to be remembered. I encourage you to ask yourself, what is the legacy YOU want to create?

This is what BE THE REAL YOU is all about. When we are our real and true selves, we naturally take the time to smile at someone regardless of their position. We want to show up as our best self all the time because doing so, creates reciprocal happiness.

Episode 36: Food as My Love Language!

Sun, 23 May 2021 22:50:35 -0500

Today, I am starting this new, next chapter of food in my life. I am ready to end one chapter and start this new chapter. Honestly, though, it’s darn scary.

Leaving an old chapter and starting a new, next chapter can feel sad. The old chapter is like a dear old friend, no matter how dysfunctional it has been in your life. It’s familiar and comfortable. I’m sure all this talk of creating new and next chapters has brought up similar feelings for you.

Episode 35: Women - Cycles, Chapters & Seasons, Part 1

Mon, 17 May 2021 00:13:52 -0500

As women, we especially seem to have many, many next chapters in our lives. The chapters of our lives, are to a great extent, in our control. We are the authors of our chapters.

Some chapters are long, and others are short. Some are happy and some are sad. Starting the next chapter is almost always an option at any age.

Episode 34: Yes, There is Enough Time!

Mon, 10 May 2021 11:23:47 -0500

So maybe because we have been given this “extra life” as Steven Johnson calls it, we need to give ourselves the space to figure out what we really want now. I say now, because whatever it is that you want to pursue, know that it is changeable. There are very few careers or passions that remain the same for any period of time. I’m learning, just like you, that those portals of time when you think you must choose are only barriers that we ourselves have created.

Episode 33: There Are No U-Hauls Behind the Hearse!

Sun, 02 May 2021 16:58:35 -0500

Staying Grounded When Going Through Change! Last Friday, I sort of freaked out when I stood in my new apartment and remembered all those boxes that will be coming from my large home into a much smaller apartment. I was totally confused and wondered what is inside all those boxes? I was feeling very low that night and seriously wondered if I should have stretched myself and purchased a larger apartment. Remember my distractibility comment?

I found myself scrolling on YouTube and a commencement speech given by Denzel Washington popped up. I didn’t pay much attention to what Denzel was saying, until he started to discuss our stuff. He said, quote ….There is never a U-Haul truck driving behind a hearse. The Egyptian’s tried to take their stuff with them, and we all know how that turned out.”

Episode 32:Journaling - Helping You Live As Your Real Self

Sat, 01 May 2021 06:55:16 -0500

Journaling has only positive benefits because when you journal, you are connecting to your true and real self. You don’t pretend in your journals because you have no reason to put up a false façade. When you journal, you don’t have to listen to what those around you say or judge you to be.

You’re in conversation with yourself and no one else. All those curtains and protections aren’t needed. Journaling assists you in seeing the whole person that you are including your mistakes and helps you connect with your dreams.

Episode 31: What's YOUR Heart's Desire?

Mon, 19 Apr 2021 09:02:25 -0500

How does my heart’s desire fit with me living as my real and true self?

“Your Heart’s Desire” is all about identifying what you truly desire. YOU! Not the desires that someone else has for you or what we used to say, the cool kids are doing, it’s what YOU want and that is the foundation of Being the Real You.

Episode 30: BE the Real You!

Mon, 12 Apr 2021 10:25:15 -0500

Many of you might be wondering well, aren’t we all being our true selves out in the world?

Well actually, most people walk around pretending they are something that they are not. They might even have convinced themselves that what they pretend to be is actually true. We all know people like that, and some might even be in your family!

Often, the pretending is obvious, but for others, the real person is more hidden behind layers or curtains of “stories” they have created and shown to the world.

Epsiode 29: All it Takes is One Idea!

Sun, 04 Apr 2021 20:50:32 -0500

I think you are starting to see a pattern here and what I want you to pay attention to is that … ideas lead to more ideas, which eventually lead to making the BIG idea happen.

We need all those little ideas that feed off of each other in order to create or make those BIG ideas happen.

I named my magazine Be the Real You because it became my mission that all women have the confidence to step into their real and true selves. My courses, this podcast and now my magazine are all about supporting women like you to be the real you.

When you are brave enough to be who you really are, your choices, decisions and even your ideas become clearer. You’ll also find that your self-confidence grows as you embrace and show up as your true and authentic self. I’ve even had the audacity to call my mission The Women’s Authenticity Movement!

Episode 28: I Feel the Earth Move Under My Feet!

Sun, 28 Mar 2021 19:55:49 -0500

This is Episode 28: Which I titled “I feel the earth move under my feet”, but unlike Carole King, I’m not talking about a lover the composer was writing about in her famous song.

I’m talking about life changes … and specifically how change shakes up your world and feels like the earth is moving under your feet.

Remember, it isn’t your BIG dream that unsettles you, it’s taking actions towards the dream that shakes up your world. That is why lots of people never make their dreams happen.

Episode 27: Interview with Mimi Bleu, Founder & Editor of Belle Inspiration Magazine

Mon, 22 Mar 2021 10:52:25 -0500

Today we're doing something a little bit different, and that is we are going to talk with Mimi Blue, who is the founder and editor of Paris-based Belle Inspiration Magazine. She talks about how she moved to Paris for love and created an entirely new business - Mimi is reinvention in action. Enjoy!

Episode 26: Clean Out Your Closet of Regrets!

Sun, 14 Mar 2021 09:55:45 -0500

Letting go of regrets is hard. Really hard. I struggle with letting go of regrets myself. Honestly, it requires some hard work, but the benefit is life shifting!

A couple of reasons why we sometimes can’t let go of what could have been or wish had been. First, those thoughts are familiar, and we are comfortable with whatever is familiar even if it is super disempowering.

And second, and much more important is that if a regret just keeps on coming up, there is usually some sort of deeper, unresolved issue that’s causing you to not be able to let go of it.

Episode 25: Dream BIG, Live BIG!

Sat, 06 Mar 2021 12:51:18 -0600

Today we’re going to talk about dreaming and living BIG and why it’s easy to dream big, but so very difficult to live big. For now, let’s enter dreamland. It’s a lovely place, isn’t it? I think we all become completely jazzed seeing ourselves inside our dreams, one year, five years, even ten years from now.

Dreaming Big is most often easy. It’s the Living Big that is hard. Living big requires that today, you ask yourself, what am I doing?

It requires that you prioritize your goals for each day because TIME is a limited commodity. Living Big requires you to constantly be self-aware enough to ask yourself whether you are making choices that each day bring you a little closer to your big dreams and if not, make the needed adjustments.

Episode 24: Do Corporate Women Really Have Mindset Issues?

Sat, 27 Feb 2021 18:33:47 -0600

Mindset issues are untrue beliefs that disempower you. Most often these beliefs are unconscious, and unless you work with them to expose their falseness, they will guide you to make disempowering decisions and actions.

Doing nothing is disempowering. Staying quiet when someone takes credit for your work is disempowering. Not asking for what you want is disempowering. If any of these sounds like you, at the root of these disempowering actions are untrue beliefs you have about yourself. These are mindset issues ladies.

Trailer for The Sharri Harmel Podcast - BE the Real You!

Fri, 26 Feb 2021 09:01:13 -0600

The Sharri Harmel Podcast - Be the Real You! is a podcast devoted to helping women step into their dream and live lives filled with inspiration, purpose, and true joy. From ditching the corporate ladder to become an entrepreneur to simply learning to Be the Real You. It is time to stop the “someday thinking”.
To discover more, go to www.SharriHarmel.com

Episode 23: Stay or Leave - The Corporate Woman's Dilemma!

Mon, 22 Feb 2021 17:16:59 -0600

If ditching corporate and starting something of your own is continually in your thoughts and yet you are taking no action, you first, need to identify what you are really afraid of.

Peel back the onion of fear and get to what you are really, really afraid of. This means you have to be totally and completely honest with yourself and willing to almost objectively observe your deepest fears. It is the fears that are keeping you from taking any action.

Episode 22: I Never Have Enough tTme!

Sun, 14 Feb 2021 23:53:46 -0600

How many times a day or a week do you say to someone, I just don’t have enough time!

How often do you say to yourself that all the projects and dreams you have would be happening, if you just had more time?

What’s so interesting about time is that for day-to-day tasks, we often feel we don’t have enough time. And yet, when it comes to our dreams, we tend to think we have an infinite amount of time.

Well, as shocking as it sounds- everyone has 24 hours every day or 168 hours every week. Today, I want to talk about how the amount of time you have isn’t the problem, it’s how you use those hours, minutes and seconds.

Episode 21: I Have Confidence In Me!

Mon, 08 Feb 2021 09:26:30 -0600

Today’s we’re talking about confidence. But what is confidence? And does it differ from self-esteem?

Self-esteem is usually speaking of how we feel about ourselves, our self-worth and is about how much we like ourselves?

Confidence, on the other hand, is typically connected to feelings around what we think we can achieve. Confidence is all about the doing.

For women, our confidence comes from knowing who you are- at your core. Not the roles you have in your life, but the woman you truly are… the real you.

Episode 20: It's Time to Stretch... & I Don't Mean Spandex!

Mon, 01 Feb 2021 09:54:23 -0600

I don’t know about you, but something is in the air. Everyone I speak with these days is tired of their old patterns and ready for something new. It’s like we are all little chicks, wanting to break out of our shells.

I hope you’ve identified your BIG Audacious Dream for 2021.

Start your own business.

Get fit and healthy.

Be a published author.

Become financially independent.

But often, nothing happens after we write out the dream. You might look at it from time to time, but most often, people will put it on a shelf for someday…. maybe next year….

When your dreams don’t happen, it is usually because you have no idea how to get there.

Episode 19: Just When You Need It Most... A Dream Reboot!

Sun, 24 Jan 2021 15:09:03 -0600

I don’t know about you, but this is about the time I start to question my New Year’s Resolutions- or BIG plans for the year.

I am positive YOU can relate. So, how do we remain excited about the year in front of us and on track with our goals and dreams? I’ve come up with a few ideas I’m trying out. Listen to hear them.

Episode 18: The Law of Attraction - Is it Real?

Sun, 17 Jan 2021 04:53:05 -0600

Today’s conversation is about the Law of Attraction and what it means when we are trying to reorganize, reinvent, or recapture joy into our lives. As you know, my business is all about helping women to step into their real and true selves. Stepping into the Real You requires you to make some changes, and the law of attraction will support you in making those changes.

But first… You have to know what you want! I’m going to connect the Real you to the Law of Attraction because IF what you think you want, isn’t authentic and real to you, it’s not going to happen.

Episode 17: Recapture Your Joie de Vivre!

Sun, 10 Jan 2021 11:05:59 -0600

Today’s topic is Joy- or more specifically, how we recapture and keep joy in our lives. We all know the French phrase la Joie de Vivre or the joy of living.

But what is joy? It is when we feel very alive, happy, and hopeful.

So how do we recapture la joie de vivre back into our lives? Listen to find out...

Episode 16; Fabulous YOU Beyond Beliefs!

Sat, 02 Jan 2021 15:08:38 -0600

Yet most of us take on a belief as though it really was a truth. We’ll even stand firm that whatever we believe is a fact, and completely and totally the truth!

I have to watch myself because I do this all the time.

How many times does this happen? You think you know how someone else feels about you or what someone’s motives are, but it is totally based on how you are interpreting what they said or how they acted. Then you carry that belief forward to the point that you are incredibly sure you even know what they are thinking!

Episode 15: How to Make Your 2021 Resolutions Stick?

Mon, 28 Dec 2020 07:57:42 -0600

It is almost 2021....let’s all take a deep breath. Phew....2020 was an amazing year. We learned so much about ourselves, our partners, our friends, our careers.... how to be alone, how to be quiet, how to create boundaries.

I’m sure all of you have already started to make that list of what you want to accomplish in 2021. If 2020 taught me anything, it was that I need to be more intentional. I learned that to slow down every single day and reflect on the decisions and choices that I made that day, helped me enormously to stay on track and move forward on the goals I had for myself.

Episode 14 - Pretend You Still Believe in Santa Claus!

Mon, 21 Dec 2020 06:52:58 -0600

And although this year has certainly been unusual, it brought us the gift of the time and the space to get clarity on many aspects of our lives. In all our relationships, the curtains were pulled open and suddenly we saw these relationships for what they really are.

Some became closer. Some revealed flaws that we couldn’t accept. And others, that we thought were close (friends and family alike) we learned were not. People began to show their real and true selves because all the tools and accessories we use to pretend to ourselves and those around us, disappeared.

In 2020, we had to BE with ourselves all the time with none of the usual distractions.

Episode 13: Paris & the Bra that Changed my Life, Part 2

Sun, 13 Dec 2020 12:36:01 -0600

We are women and therefore to connect with our REAL selves, we must embrace our femininity rather than hide it or only let it be seen on special occasions.

Given French women are portrayed as the ultimate of femininity, I think this contributes greatly to our Francophile obsession. Maybe it reflects our deep desire to be feminine again.

Episode 12: Connections Are THE best Fitness Trackers!

Mon, 07 Dec 2020 10:39:31 -0600

You might be wondering how a fitness tracker relates to embracing the REAL you or creating your Life Reimagined.

Well, let me begin by saying there are all kinds of fitness. Fitness of the mind is called Mindset. Fitness of your business is called profitability. Fitness of the emotional self is truly the barometer of whether or not you have connected with the Real YOU!

Episode 11: What Paris Taught Me & the Bra that Changed My Life!

Sun, 29 Nov 2020 15:09:46 -0600

That first visit to Paris began a mindset shift I have never before experienced. With each visit back to Paris, that shift was reinforced until I realized that the city of Paris actually taught me that I needed to love me before anyone else ever could love me back.

So, what was that mindset shift? Paris helped me to gain a new mindset about how I thought about myself, my current life and my future. Everything was suddenly lighter, more exciting, and in technicolor. I decided that if I had been invisible, it was a cloak I had voluntarily put on and therefore the reverse was definitely possible. It was time to throw out my invisibility cloak or maybe even burn it in my backyard.

Episode 10: Gather Up Your Possibilities!

Sun, 22 Nov 2020 17:12:56 -0600

What are possibilities? Are they just dreams or ideas or even fantasies of how life would be if certain events happen? Possibilities by definition, have to be possible.

Therefore, Possibilities require a process - and that process is what will help you to see and feel the likelihood of the possibility as well as whether or not it fits with your life goals.

It is the process that will help you to decide whether or not you need or even want to make that possibility happen.

Episode 9: Keep on Stretching! (And not just your body).

Sun, 15 Nov 2020 21:42:07 -0600

Just like stretching our bodies- especially if we are out of shape - at first, it feels like progress is non-existent, and then a month goes by, and we suddenly notice we feel a little different! The hamstring stretch gets a little deeper, the hip flexor a little looser….

Well, our own life stretches are just like that.

Episode 8, Are You This or That?

Mon, 09 Nov 2020 06:42:32 -0600

Your task is to find the REAL you! This is the key. Because once you know the real you, you’ll be the mother, wife, corporate executive, or single gal that YOU are meant to be. Not any predefined description of someone in that role, but how YOU are in that role.

Episode 7 - Let's Be Happy in the Moment!

Mon, 02 Nov 2020 04:43:33 -0600

But why is being happy in the moment so important? Why do so many people who are all much more enlightened than me, talk about the importance of being present? Let’s make this moment a celebration of our happiness.

Trailer - Life Reimagined with Sharri Harmel

Fri, 30 Oct 2020 08:15:10 -0500

The podcast where we as women learn to unmask and connect with our real selves to live lives of joy and passion. You too can create your own unique and fabulous life reimagined.

Episode 6 - Isn't It Time to Take Off Your Invisible Mask?

Sun, 25 Oct 2020 07:11:11 -0500

MAsks are all the rage right now because of crazy COVID. So, this got me thinking…. what about the invisible masks lots of us wear each and every day? You have responsibilities each and every day, and whether or not it suits you, you put on that mask because if you don’t, you’re worried that you’ll feel you won’t fit in or that you won’t be successful or that you’ll be judged. Eventually though, our invisible masks become heavy, confining, and difficult to breathe through - just like the ones we are wearing every day due to COVID.So, isn’t it time ladies, to shed our invisible masks and find out who we really are underneath our masks? What is she all about? What does she value in her life? What does she love to do and why? What does she want to create in her life?

Episode 5: What Do You Want to Be When You Grow Up?

Sun, 18 Oct 2020 01:32:28 -0500

You might be smiling, but if you remember back to early elementary school, you were always asked that question, "What do you want to be when you grow up?" To figure that out we have to go back to when we were little girls.

You know yourself better than anyone on this planet. So, whatever it is that she tells you, listen. She has THE most valuable information you'll need as you begin to shift into what it is you want to change or create in your life over the next year.

Episode 4 - Comparisons Be Gone!

Sun, 11 Oct 2020 16:52:42 -0500

I’ve learned that our brains seem to be wired to make constant comparisons... all sorts of comparisons. Tthere is no one on this planet that is anything like YOU! It’s time to celebrate our uniqueness rather than trying to change ourselves based on comparisons.

Episode 3 - What If... Just Two Little Words

Mon, 05 Oct 2020 15:53:32 -0500

What…..If? Actually, I’m one of those people whose brain automatically goes to these two words. And yet - if I’m completely honest - I’m the happiest when I’m thinking about possibilities, and ideas and opportunities.Maybe a few of you got a little uncomfortable when you read the title of this podcast! Yet, to find a way to create a better life for ourselves, it is easier and actually even fun, if you can embrace those two words What If.

Episode 2 - Be the STAR in Your Own Life!

Sun, 27 Sep 2020 11:25:53 -0500

So, what does being the star of your own life actually mean?Well, it IS YOUR life so shouldn’t you automatically have the starring role? But you must step into that starring role and sometimes we don’t.But where and how do you find your way to return to yourself, and step into being the star of your own life? Keep listening and I'll share some tips on how you can be the STAR in your own life!

Episode 1 - Wishes & Dreams

Sun, 20 Sep 2020 18:43:34 -0500

Wishes and Dreams are fun. We think about them often, and even create vision boards filled with images of our wishes and dreams. I’ve been there so I totally understand!But what happens between the vision board and taking action?