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  <description><![CDATA[Welcome to the H.O.T Podcast, where we are honest, open, and transparent in every which way. Being wholehearted for Jesus is not easy! It's something we have to choose to do every day.  So come on and join us on the walk of faith, where we will be growing in the lord together with daily conversations, fellowship, and more. Social Links: https://www.facebook.com/thehotpodcasthttps://www.instagram.com/thehot_podcast/]]></description>
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    <itunes:title>Reflecting on &#39;22</itunes:title>
    <title>Reflecting on &#39;22</title>
    <itunes:summary><![CDATA[Join Becky and Rachel as they take the time to reflect on themselves, the podcast, and the year 2022. https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>Join Becky and Rachel as they take the time to reflect on themselves, the podcast, and the year 2022.</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join Becky and Rachel as they take the time to reflect on themselves, the podcast, and the year 2022.</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
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    <itunes:author>Becky &amp; Rachel </itunes:author>
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    <pubDate>Fri, 13 Jan 2023 09:00:00 -0500</pubDate>
    <itunes:duration>2083</itunes:duration>
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    <itunes:episode>26</itunes:episode>
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    <itunes:title>Wrapping up James </itunes:title>
    <title>Wrapping up James </title>
    <itunes:summary><![CDATA[Join Becky and Rachel as they wrap up James and talk about what they have in store for the new year. https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>Join Becky and Rachel as they wrap up James and talk about what they have in store for the new year.</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join Becky and Rachel as they wrap up James and talk about what they have in store for the new year.</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
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    <itunes:author>Becky &amp; Rachel </itunes:author>
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    <pubDate>Sat, 07 Jan 2023 00:00:00 -0500</pubDate>
    <itunes:duration>2501</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>25</itunes:episode>
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    <itunes:title>James 3: Pants on Fire </itunes:title>
    <title>James 3: Pants on Fire </title>
    <itunes:summary><![CDATA[Join Becky and Rachel as they take a deep dive into James 3 and more :) https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>Join Becky and Rachel as they take a deep dive into James 3 and more :)</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join Becky and Rachel as they take a deep dive into James 3 and more :)</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
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    <itunes:author>Becky &amp; Rachel </itunes:author>
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    <pubDate>Sat, 03 Dec 2022 11:00:00 -0500</pubDate>
    <itunes:duration>2998</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>24</itunes:episode>
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    <itunes:title>James 2: How to Reveal Your Faith</itunes:title>
    <title>James 2: How to Reveal Your Faith</title>
    <itunes:summary><![CDATA[Join Becky and Rachel as they dive into James Ch. 2 and answer some Q/A questions at the end.  https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>Join Becky and Rachel as they dive into James Ch. 2 and answer some Q/A questions at the end. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join Becky and Rachel as they dive into James Ch. 2 and answer some Q/A questions at the end. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
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    <itunes:author>Becky &amp; Rachel </itunes:author>
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    <pubDate>Fri, 04 Nov 2022 16:00:00 -0400</pubDate>
    <itunes:duration>2420</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
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    <itunes:title>James 1: How to Deal with Trials</itunes:title>
    <title>James 1: How to Deal with Trials</title>
    <itunes:summary><![CDATA[Join Rachel and Becky as they start their new series on the book of James. https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>Join Rachel and Becky as they start their new series on the book of James.</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join Rachel and Becky as they start their new series on the book of James.</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
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    <itunes:author>Becky &amp; Rachel </itunes:author>
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    <pubDate>Mon, 10 Oct 2022 08:00:00 -0400</pubDate>
    <itunes:duration>2162</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
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    <itunes:title>Back in H.O.T. Action</itunes:title>
    <title>Back in H.O.T. Action</title>
    <itunes:summary><![CDATA[Woohoo, they're back!! Join Becky and Rachel as they catch you up on what's been happening these past few months.  https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>Woohoo, they&apos;re back!! Join Becky and Rachel as they catch you up on what&apos;s been happening these past few months. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>Woohoo, they&apos;re back!! Join Becky and Rachel as they catch you up on what&apos;s been happening these past few months. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
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    <itunes:author>Becky &amp; Rachel </itunes:author>
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    <pubDate>Fri, 16 Sep 2022 10:00:00 -0400</pubDate>
    <itunes:duration>2786</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
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    <itunes:title>H.O.T Summer: What’s On the Menu?</itunes:title>
    <title>H.O.T Summer: What’s On the Menu?</title>
    <itunes:summary><![CDATA[We all know your body needs healthy nutrition to thrive and perform at its best. Just like your body, what you feed yourself mentally, spiritually, and emotionally affects you too. Tune in as Becky and Rachel talk about this topic.  https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>We all know your body needs healthy nutrition to thrive and perform at its best. Just like your body, what you feed yourself mentally, spiritually, and emotionally affects you too. Tune in as Becky and Rachel talk about this topic. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>We all know your body needs healthy nutrition to thrive and perform at its best. Just like your body, what you feed yourself mentally, spiritually, and emotionally affects you too. Tune in as Becky and Rachel talk about this topic. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
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    <itunes:author>Becky &amp; Rachel </itunes:author>
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    <pubDate>Sat, 02 Jul 2022 00:00:00 -0400</pubDate>
    <itunes:duration>3112</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>H.O.T Summer: Being A List</itunes:title>
    <title>H.O.T Summer: Being A List</title>
    <itunes:summary><![CDATA[In this day in age, they are so many celebrity Christians or "influencers". Should we be following them by example? Tune in with Becky and Rachel and a special guest as they talk about this topic. https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>In this day in age, they are so many celebrity Christians or &quot;influencers&quot;. Should we be following them by example? Tune in with Becky and Rachel and a special guest as they talk about this topic.</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this day in age, they are so many celebrity Christians or &quot;influencers&quot;. Should we be following them by example? Tune in with Becky and Rachel and a special guest as they talk about this topic.</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
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    <itunes:author>Becky &amp; Rachel </itunes:author>
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    <pubDate>Sat, 18 Jun 2022 09:00:00 -0400</pubDate>
    <itunes:duration>2744</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>H.O.T Summer: One foot in and out</itunes:title>
    <title>H.O.T Summer: One foot in and out</title>
    <itunes:summary><![CDATA[What does it look like to follow Jesus?  Can you choose both the world and the person that holds salvation? Join Becky and Rachel as they talk about lukewarmness and more. https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>What does it look like to follow Jesus?  Can you choose both the world and the person that holds salvation? Join Becky and Rachel as they talk about lukewarmness and more.</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>What does it look like to follow Jesus?  Can you choose both the world and the person that holds salvation? Join Becky and Rachel as they talk about lukewarmness and more.</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
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    <itunes:author>Becky &amp; Rachel </itunes:author>
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    <pubDate>Fri, 03 Jun 2022 00:00:00 -0400</pubDate>
    <itunes:duration>2521</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>Culture Shock: Tradition vs. Reality </itunes:title>
    <title>Culture Shock: Tradition vs. Reality </title>
    <itunes:summary><![CDATA[Tradition does not make it Biblical! Tune in with Becky and Rachel as they talk about this topic.  https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>Tradition does not make it Biblical! Tune in with Becky and Rachel as they talk about this topic. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tradition does not make it Biblical! Tune in with Becky and Rachel as they talk about this topic. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
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    <itunes:author>Becky &amp; Rachel </itunes:author>
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    <pubDate>Fri, 20 May 2022 08:00:00 -0400</pubDate>
    <itunes:duration>2609</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
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  <item>
    <itunes:title>Culture Shock: Lekol, Lakay, Legliz</itunes:title>
    <title>Culture Shock: Lekol, Lakay, Legliz</title>
    <itunes:summary><![CDATA[Tune in today as Becky and Rachel talk about what it's like growing up in a STRICT Christian and Haitian household. https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>Tune in today as Becky and Rachel talk about what it&apos;s like growing up in a STRICT Christian and Haitian household.</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tune in today as Becky and Rachel talk about what it&apos;s like growing up in a STRICT Christian and Haitian household.</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
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    <pubDate>Fri, 06 May 2022 16:00:00 -0400</pubDate>
    <itunes:duration>2678</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Invasion: Six Feet Apart </itunes:title>
    <title>The Invasion: Six Feet Apart </title>
    <itunes:summary><![CDATA[What do boundaries look like in a relationship? Do you spend all your time together? Tune in as Becky and Rachel talk about this and how to set healthy boundaries.  https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>What do boundaries look like in a relationship? Do you spend all your time together? Tune in as Becky and Rachel talk about this and how to set healthy boundaries. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>What do boundaries look like in a relationship? Do you spend all your time together? Tune in as Becky and Rachel talk about this and how to set healthy boundaries. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1899536/episodes/10482956-the-invasion-six-feet-apart.mp3" length="33437666" type="audio/mpeg" />
    <itunes:author>Becky &amp; Rachel </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10482956</guid>
    <pubDate>Fri, 22 Apr 2022 00:00:00 -0400</pubDate>
    <itunes:duration>2783</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Invasion: Blood vs. Water</itunes:title>
    <title>The Invasion: Blood vs. Water</title>
    <itunes:summary><![CDATA[Tune in with Becky and Rachel and a special guest as they talk about boundaries with family and more. https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>Tune in with Becky and Rachel and a special guest as they talk about boundaries with family and more.</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tune in with Becky and Rachel and a special guest as they talk about boundaries with family and more.</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1899536/episodes/10447093-the-invasion-blood-vs-water.mp3" length="31975331" type="audio/mpeg" />
    <itunes:author>Becky &amp; Rachel </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10447093</guid>
    <pubDate>Fri, 15 Apr 2022 18:00:00 -0400</pubDate>
    <itunes:duration>2661</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Invasion: Friend Drama</itunes:title>
    <title>The Invasion: Friend Drama</title>
    <itunes:summary><![CDATA[Boundaries are not only needed in romantic relationships but in friendships too. Sometimes friendships fade, get overwhelming, things are left unsaid, the pot keeps stirring, etc. It's important to know what a friend is and what the bible says about it. Tune in to Becky and Rachel sharing tips, past experiences, the word, and more.  https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>Boundaries are not only needed in romantic relationships but in friendships too. Sometimes friendships fade, get overwhelming, things are left unsaid, the pot keeps stirring, etc. It&apos;s important to know what a friend is and what the bible says about it. Tune in to Becky and Rachel sharing tips, past experiences, the word, and more. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>Boundaries are not only needed in romantic relationships but in friendships too. Sometimes friendships fade, get overwhelming, things are left unsaid, the pot keeps stirring, etc. It&apos;s important to know what a friend is and what the bible says about it. Tune in to Becky and Rachel sharing tips, past experiences, the word, and more. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1899536/episodes/10400838-the-invasion-friend-drama.mp3" length="32154316" type="audio/mpeg" />
    <itunes:author>Becky &amp; Rachel </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10400838</guid>
    <pubDate>Thu, 07 Apr 2022 23:00:00 -0400</pubDate>
    <itunes:duration>2676</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Invasion: Let&#39;s Talk About Mental Health </itunes:title>
    <title>The Invasion: Let&#39;s Talk About Mental Health </title>
    <itunes:summary><![CDATA[Stress, anxiety, depression, and suicide are at a record high. It's not talked about enough. Many of us feel alone in the darkness, isolated, sad and hopeless. Who does the Bible say we are? Join Becky and Rachel as they talk about this topic with a special guest. https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>Stress, anxiety, depression, and suicide are at a record high. It&apos;s not talked about enough. Many of us feel alone in the darkness, isolated, sad and hopeless. Who does the Bible say we are? Join Becky and Rachel as they talk about this topic with a special guest.</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>Stress, anxiety, depression, and suicide are at a record high. It&apos;s not talked about enough. Many of us feel alone in the darkness, isolated, sad and hopeless. Who does the Bible say we are? Join Becky and Rachel as they talk about this topic with a special guest.</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1899536/episodes/10364070-the-invasion-let-s-talk-about-mental-health.mp3" length="31654371" type="audio/mpeg" />
    <itunes:author>Becky &amp; Rachel </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10364070</guid>
    <pubDate>Sat, 02 Apr 2022 00:00:00 -0400</pubDate>
    <itunes:duration>2634</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Unsaid: Getting Uncomfortable </itunes:title>
    <title>What&#39;s Unsaid: Getting Uncomfortable </title>
    <itunes:summary><![CDATA[Let's get uncomfortable!! Join Becky and Rachel with their special guests as they talk about a topic that is a little uneasy.  https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s get uncomfortable!! Join Becky and Rachel with their special guests as they talk about a topic that is a little uneasy. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s get uncomfortable!! Join Becky and Rachel with their special guests as they talk about a topic that is a little uneasy. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1899536/episodes/10316630-what-s-unsaid-getting-uncomfortable.mp3" length="44369300" type="audio/mpeg" />
    <itunes:author>Becky &amp; Rachel </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10316630</guid>
    <pubDate>Fri, 25 Mar 2022 08:00:00 -0400</pubDate>
    <itunes:duration>3694</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Unsaid: Sexpectations </itunes:title>
    <title>What&#39;s Unsaid: Sexpectations </title>
    <itunes:summary><![CDATA[What's a soul tie? Does it affect you?  Our society has become hypersexualized, which makes it hard to decipher what is true.  Tune in as Becky and Rachel dive deeper into this topic.  https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>What&apos;s a soul tie? Does it affect you?  Our society has become hypersexualized, which makes it hard to decipher what is true.  Tune in as Becky and Rachel dive deeper into this topic. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>What&apos;s a soul tie? Does it affect you?  Our society has become hypersexualized, which makes it hard to decipher what is true.  Tune in as Becky and Rachel dive deeper into this topic. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1899536/episodes/10236390-what-s-unsaid-sexpectations.mp3" length="32759945" type="audio/mpeg" />
    <itunes:author>Becky &amp; Rachel </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10236390</guid>
    <pubDate>Sat, 12 Mar 2022 09:00:00 -0500</pubDate>
    <itunes:duration>2727</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Unsaid: Spicy love </itunes:title>
    <title>What&#39;s Unsaid: Spicy love </title>
    <itunes:summary><![CDATA[What does it look like to date outside your race? What does the bible say ? Can you handle the heat of this conversation? Join Becky and Rachel as they talk about interracial dating, fetishes, and more.  https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>What does it look like to date outside your race? What does the bible say ? Can you handle the heat of this conversation? Join Becky and Rachel as they talk about interracial dating, fetishes, and more. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>What does it look like to date outside your race? What does the bible say ? Can you handle the heat of this conversation? Join Becky and Rachel as they talk about interracial dating, fetishes, and more. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1899536/episodes/10186262-what-s-unsaid-spicy-love.mp3" length="35381484" type="audio/mpeg" />
    <itunes:author>Becky &amp; Rachel </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10186262</guid>
    <pubDate>Fri, 04 Mar 2022 00:00:00 -0500</pubDate>
    <itunes:duration>2945</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dear Cupid... Stop: Are you Mrs. Right? </itunes:title>
    <title>Dear Cupid... Stop: Are you Mrs. Right? </title>
    <itunes:summary><![CDATA[This one is for the gents, but ladies take a listen, you'll learn a few things.   Who is Mrs. Right? What does she look like? What's her character? Tune in with Becky and Rachel as they dive deep into this topic with a special guest.  https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>This one is for the gents, but ladies take a listen, you&apos;ll learn a few things.   Who is Mrs. Right? What does she look like? What&apos;s her character? Tune in with Becky and Rachel as they dive deep into this topic with a special guest. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>This one is for the gents, but ladies take a listen, you&apos;ll learn a few things.   Who is Mrs. Right? What does she look like? What&apos;s her character? Tune in with Becky and Rachel as they dive deep into this topic with a special guest. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1899536/episodes/10140757-dear-cupid-stop-are-you-mrs-right.mp3" length="38466677" type="audio/mpeg" />
    <itunes:author>Becky &amp; Rachel </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10140757</guid>
    <pubDate>Fri, 25 Feb 2022 00:00:00 -0500</pubDate>
    <itunes:duration>3202</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dear Cupid... Stop: Are you Mr. Right? </itunes:title>
    <title>Dear Cupid... Stop: Are you Mr. Right? </title>
    <itunes:summary><![CDATA[Who is Mr. Right? How do you find him? Join Becky and Rachel as they dive deep into this topic with a special guest.  https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>Who is Mr. Right? How do you find him? Join Becky and Rachel as they dive deep into this topic with a special guest. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>Who is Mr. Right? How do you find him? Join Becky and Rachel as they dive deep into this topic with a special guest. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1899536/episodes/10103829-dear-cupid-stop-are-you-mr-right.mp3" length="41141510" type="audio/mpeg" />
    <itunes:author>Becky &amp; Rachel </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10103829</guid>
    <pubDate>Fri, 18 Feb 2022 23:00:00 -0500</pubDate>
    <itunes:duration>3425</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dear Cupid... Stop: Are you dateable? </itunes:title>
    <title>Dear Cupid... Stop: Are you dateable? </title>
    <itunes:summary><![CDATA[Are you dateable? Well, are you? Dating has changed over the years, and everyone has a different definition. Join Becky and Rachel as they discuss the craziness of the dating world with a special guest.     https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p><b>Are you dateable? Well, are you? Dating has changed over the years, and everyone has a different definition. Join Becky and Rachel as they discuss the craziness of the dating world with a special guest. </b></p><p><b><br/></b><br/></p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Are you dateable? Well, are you? Dating has changed over the years, and everyone has a different definition. Join Becky and Rachel as they discuss the craziness of the dating world with a special guest. </b></p><p><b><br/></b><br/></p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1899536/episodes/10055986-dear-cupid-stop-are-you-dateable.mp3" length="28997390" type="audio/mpeg" />
    <itunes:author>Becky &amp; Rachel </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10055986</guid>
    <pubDate>Fri, 11 Feb 2022 08:00:00 -0500</pubDate>
    <itunes:duration>2413</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dear Cupid... Stop: Are you ready to be alone? </itunes:title>
    <title>Dear Cupid... Stop: Are you ready to be alone? </title>
    <itunes:summary><![CDATA[We're living in a society that thinks being single means you're incomplete. Why is being single a problem to be fixed? Join Becky and Rachel in this new series “Dear Cupid... Stop” with a special guest.  https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re living in a society that thinks being single means you&apos;re incomplete. Why is being single a problem to be fixed? Join Becky and Rachel in this new series “Dear Cupid... Stop” with a special guest. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re living in a society that thinks being single means you&apos;re incomplete. Why is being single a problem to be fixed? Join Becky and Rachel in this new series “Dear Cupid... Stop” with a special guest. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1899536/episodes/10010435-dear-cupid-stop-are-you-ready-to-be-alone.mp3" length="25412886" type="audio/mpeg" />
    <itunes:author>Becky &amp; Rachel </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10010435</guid>
    <pubDate>Fri, 04 Feb 2022 01:00:00 -0500</pubDate>
    <itunes:duration>2114</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>New Beginnings: Build Your Holy Circle </itunes:title>
    <title>New Beginnings: Build Your Holy Circle </title>
    <itunes:summary><![CDATA[Show me your friends, and I'll show you your future. We've all heard this quote but have we applied it? We are taking a deep dive into the topic of true friends, friend drama, non-christian friends, etc.  Join Becky and Rachel as they go into this HOT topic.  https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p>Show me your friends, and I&apos;ll show you your future. We&apos;ve all heard this quote but have we applied it? We are taking a deep dive into the topic of true friends, friend drama, non-christian friends, etc.  Join Becky and Rachel as they go into this HOT topic. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>Show me your friends, and I&apos;ll show you your future. We&apos;ve all heard this quote but have we applied it? We are taking a deep dive into the topic of true friends, friend drama, non-christian friends, etc.  Join Becky and Rachel as they go into this HOT topic. </p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
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    <itunes:author>Becky &amp; Rachel </itunes:author>
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    <pubDate>Fri, 28 Jan 2022 00:00:00 -0500</pubDate>
    <itunes:duration>2478</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>New Beginnings: He let God guide his purpose</itunes:title>
    <title>New Beginnings: He let God guide his purpose</title>
    <itunes:summary><![CDATA[ Why am I here? What's my purpose? These are the questions you ask yourself at some point in your life.  Join Becky and Rachel as they talk about the ultimate peacemaker and how to find purpose.   PS: Your life matters!   PSS: Sorry in advance for the yelling; I'm excited - Rachel https://www.facebook.com/thehotpodcast https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg= ]]></itunes:summary>
    <description><![CDATA[<p><br/>Why am I here? What&apos;s my purpose? These are the questions you ask yourself at some point in your life.  Join Becky and Rachel as they talk about the ultimate peacemaker and how to find purpose.<br/><br/><br/>PS: Your life matters! <br/><br/>PSS: Sorry in advance for the yelling; I&apos;m excited - Rachel</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p><br/>Why am I here? What&apos;s my purpose? These are the questions you ask yourself at some point in your life.  Join Becky and Rachel as they talk about the ultimate peacemaker and how to find purpose.<br/><br/><br/>PS: Your life matters! <br/><br/>PSS: Sorry in advance for the yelling; I&apos;m excited - Rachel</p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
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    <itunes:author>Becky &amp; Rachel </itunes:author>
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    <pubDate>Fri, 21 Jan 2022 01:00:00 -0500</pubDate>
    <itunes:duration>2453</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>New Beginnings: What excuses are you making? </itunes:title>
    <title>New Beginnings: What excuses are you making? </title>
    <itunes:summary><![CDATA[ Our habits are part of our daily lives and contribute to our goals whether we acknowledge them or not. Taking a deep dive into what a habit is and how it aligns with our goals and God. This year is not about a "new you" but living changed for Christ. Join Becky and Rachel as they share what works, doesn't, and what they're still working on.  So let's get into it and get uncomfortable.     PS: You are a masterpiece ♥    https://www.facebook.com/thehotpodcast https://instag...]]></itunes:summary>
    <description><![CDATA[<p> Our habits are part of our daily lives and contribute to our goals whether we acknowledge them or not. Taking a deep dive into what a habit is and how it aligns with our goals and God. This year is not about a &quot;new you&quot; but living changed for Christ. Join Becky and Rachel as they share what works, doesn&apos;t, and what they&apos;re still working on.  So let&apos;s get into it and get uncomfortable.  <br/><br/><br/>PS: You are a masterpiece ♥ <br/><br/></p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p> Our habits are part of our daily lives and contribute to our goals whether we acknowledge them or not. Taking a deep dive into what a habit is and how it aligns with our goals and God. This year is not about a &quot;new you&quot; but living changed for Christ. Join Becky and Rachel as they share what works, doesn&apos;t, and what they&apos;re still working on.  So let&apos;s get into it and get uncomfortable.  <br/><br/><br/>PS: You are a masterpiece ♥ <br/><br/></p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1899536/episodes/9884754-new-beginnings-what-excuses-are-you-making.mp3" length="29692433" type="audio/mpeg" />
    <itunes:author>Becky &amp; Rachel </itunes:author>
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    <pubDate>Fri, 14 Jan 2022 00:00:00 -0500</pubDate>
    <itunes:duration>2471</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>New Beginnings: New year, same you? </itunes:title>
    <title>New Beginnings: New year, same you? </title>
    <itunes:summary><![CDATA[Woohoo, the first episode is here!! We are so excited to have launched our first episode, and we can't wait for you guys to see what we have in store for you on this journey. Today we will be talking about living changed in the new year instead of reinventing ourselves this year. It's exhausting being a "new you" every year to keep up with the world that's constantly changing in a blink of an eye. Where diving deep into what it looks like to live changed for Christ in 2022.  Let's get in...]]></itunes:summary>
    <description><![CDATA[<p>Woohoo, the first episode is here!! We are so excited to have launched our first episode, and we can&apos;t wait for you guys to see what we have in store for you on this journey. Today we will be talking about living changed in the new year instead of reinventing ourselves this year. It&apos;s exhausting being a &quot;new you&quot; every year to keep up with the world that&apos;s constantly changing in a blink of an eye. Where diving deep into what it looks like to live changed for Christ in 2022.  Let&apos;s get into it! <br/><br/>PS: It only gets better from here <br/><br/><br/>Social Links: <br/><a href='https://www.facebook.com/thehotpodcast'><br/><br/>https://www.facebook.com/thehotpodcast</a><a href='https://www.instagram.com/thehot_podcast/'><br/><br/>https://www.instagram.com/thehot_podcast/</a></p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></description>
    <content:encoded><![CDATA[<p>Woohoo, the first episode is here!! We are so excited to have launched our first episode, and we can&apos;t wait for you guys to see what we have in store for you on this journey. Today we will be talking about living changed in the new year instead of reinventing ourselves this year. It&apos;s exhausting being a &quot;new you&quot; every year to keep up with the world that&apos;s constantly changing in a blink of an eye. Where diving deep into what it looks like to live changed for Christ in 2022.  Let&apos;s get into it! <br/><br/>PS: It only gets better from here <br/><br/><br/>Social Links: <br/><a href='https://www.facebook.com/thehotpodcast'><br/><br/>https://www.facebook.com/thehotpodcast</a><a href='https://www.instagram.com/thehot_podcast/'><br/><br/>https://www.instagram.com/thehot_podcast/</a></p><p><a href='https://www.facebook.com/thehotpodcast'>https://www.facebook.com/thehotpodcast</a><br/><a href='https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg='>https://instagram.com/thehot_podcast?igshid=NmNmNjAwNzg=</a></p>]]></content:encoded>
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    <itunes:author>Becky &amp; Rachel </itunes:author>
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    <pubDate>Fri, 07 Jan 2022 04:00:00 -0500</pubDate>
    <itunes:duration>1740</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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