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  <title>Intuitively Guided with Holly Finucan </title>

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  <description><![CDATA[<p>Welcome to the <em>Intuitively Guided Podcast</em> hosted by Holly Finucan—Intuitive Healer, Energy Healer, and guide in subconscious and energetic transformation.</p><p>After a deep personal awakening, Holly returns with a new level of depth, truth, and expansion. This podcast is a space for real conversations around consciousness, self-image, unconditional love, energy, and what it truly looks like to heal and fully love yourself—without bypassing the hard parts.</p><p>Holly’s mission is to walk alongside you as you release old patterns, reconnect with who you truly are, and step into a life that feels aligned, free, and deeply fulfilling. Through her work, both one-on-one and in group settings, she supports clients in clearing emotional blockages, healing past wounds, and transforming their inner world so their outer world shifts with it.</p><p>This podcast is here to expand your awareness, challenge your perspectives, and support you on your journey of healing, growth, and transformation—mind, body, and soul.</p>]]></description>
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    <itunes:title>Manifesting — How It Actually Works</itunes:title>
    <title>Manifesting — How It Actually Works</title>
    <itunes:summary><![CDATA[In this episode, we’re diving into manifesting—but not in the surface-level way you usually hear about it. Because the truth is… you are already manifesting every single day. Manifesting isn’t something you turn on and off—it’s constantly happening through your thoughts, emotions, energy, and actions. We talk about how everything is energy, and how your thoughts drive your feelings, your feelings influence the actions you take, and how all of this becomes cemented into your creator field. Thi...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we’re diving into manifesting—but not in the surface-level way you usually hear about it.</p><p>Because the truth is… you are already manifesting every single day.</p><p>Manifesting isn’t something you turn on and off—it’s constantly happening through your thoughts, emotions, energy, and actions.</p><p>We talk about how everything is energy, and how your thoughts drive your feelings, your feelings influence the actions you take, and how all of this becomes cemented into your creator field.</p><p>This episode will help you understand manifestation on a deeper level and bring awareness to what you may unconsciously be creating in your life.</p><p>We dive into:</p><ul><li> What manifestation actually is </li><li> How your thoughts influence your emotions and actions </li><li> The energetic side of creating your reality </li><li> Why you are always manifesting, whether you realize it or not </li><li> How your internal world shapes your external experiences </li></ul><p>If you’re ready to stop seeing manifestation as “magic” and start understanding how it truly works, this episode is for you 🤍</p><p><b>Connect w. Holly Finucan<br/></b><a href='https://www.buzzsprout.com/1891808/episodes/%20https://fb.me/g/3xWeNyOfT/MNBo4toJ'><b>Join Holly&apos;s Community</b></a><b> <br/></b><a href='https://www.instagram.com/finucanholly/'>Instagram</a> <br/><a href='https://www.facebook.com/holly.finucan'>Facebook</a></p><p><a href='https://www.intuitivelyguided.ca/freeresources'>FREE RESOURCES</a> </p><p><br/><b>Enjoying the show? </b><a href='https://podcasts.apple.com/ca/podcast/ceo-life-coach-with-holly-finucan/id1551088445'>Please leave a review here</a>, and post a screenshot of you listening on your social platform. Don&apos;t forget to tag us, @finucanholly.<br/><br/>Music: <a href='https://www.bensound.com/'><b>https://www.bensound.com</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we’re diving into manifesting—but not in the surface-level way you usually hear about it.</p><p>Because the truth is… you are already manifesting every single day.</p><p>Manifesting isn’t something you turn on and off—it’s constantly happening through your thoughts, emotions, energy, and actions.</p><p>We talk about how everything is energy, and how your thoughts drive your feelings, your feelings influence the actions you take, and how all of this becomes cemented into your creator field.</p><p>This episode will help you understand manifestation on a deeper level and bring awareness to what you may unconsciously be creating in your life.</p><p>We dive into:</p><ul><li> What manifestation actually is </li><li> How your thoughts influence your emotions and actions </li><li> The energetic side of creating your reality </li><li> Why you are always manifesting, whether you realize it or not </li><li> How your internal world shapes your external experiences </li></ul><p>If you’re ready to stop seeing manifestation as “magic” and start understanding how it truly works, this episode is for you 🤍</p><p><b>Connect w. Holly Finucan<br/></b><a href='https://www.buzzsprout.com/1891808/episodes/%20https://fb.me/g/3xWeNyOfT/MNBo4toJ'><b>Join Holly&apos;s Community</b></a><b> <br/></b><a href='https://www.instagram.com/finucanholly/'>Instagram</a> <br/><a href='https://www.facebook.com/holly.finucan'>Facebook</a></p><p><a href='https://www.intuitivelyguided.ca/freeresources'>FREE RESOURCES</a> </p><p><br/><b>Enjoying the show? </b><a href='https://podcasts.apple.com/ca/podcast/ceo-life-coach-with-holly-finucan/id1551088445'>Please leave a review here</a>, and post a screenshot of you listening on your social platform. Don&apos;t forget to tag us, @finucanholly.<br/><br/>Music: <a href='https://www.bensound.com/'><b>https://www.bensound.com</b></a></p>]]></content:encoded>
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    <itunes:author>Holly Finucan</itunes:author>
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    <pubDate>Tue, 12 May 2026 08:00:00 -0400</pubDate>
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    <itunes:duration>3227</itunes:duration>
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    <itunes:episode>9</itunes:episode>
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    <itunes:title>Your Body Is Your Best Coach</itunes:title>
    <title>Your Body Is Your Best Coach</title>
    <itunes:summary><![CDATA[In this episode, we’re diving into the body—and how it’s actually your greatest guide. Your body is constantly communicating with you… giving you signals, feedback, and insight into what’s going on beneath the surface. The problem is—we were never taught how to understand it. Instead, we’ve learned to ignore it, push through it, or disconnect from it altogether. In this episode, I walk you through a new way of seeing your body—not as something working against you, but as something always work...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we’re diving into the body—and how it’s actually your greatest guide.</p><p>Your body is constantly communicating with you… giving you signals, feedback, and insight into what’s going on beneath the surface. The problem is—we were never taught how to understand it.</p><p>Instead, we’ve learned to ignore it, push through it, or disconnect from it altogether.</p><p>In this episode, I walk you through a new way of seeing your body—not as something working against you, but as something always working for you.</p><p>We talk about how to start listening, what your body may be trying to tell you, and how building this connection can completely shift how you move through your life.</p><p>Because when you learn how to decode your body… you start to understand yourself on a whole new level 🤍</p><p><b>Connect w. Holly Finucan<br/></b><a href='https://www.buzzsprout.com/1891808/episodes/%20https://fb.me/g/3xWeNyOfT/MNBo4toJ'><b>Join Holly&apos;s Community</b></a><b> <br/></b><a href='https://www.instagram.com/finucanholly/'>Instagram</a> <br/><a href='https://www.facebook.com/holly.finucan'>Facebook</a></p><p><a href='https://www.intuitivelyguided.ca/freeresources'>FREE RESOURCES</a> </p><p><br/><b>Enjoying the show? </b><a href='https://podcasts.apple.com/ca/podcast/ceo-life-coach-with-holly-finucan/id1551088445'>Please leave a review here</a>, and post a screenshot of you listening on your social platform. Don&apos;t forget to tag us, @finucanholly.<br/><br/>Music: <a href='https://www.bensound.com/'><b>https://www.bensound.com</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we’re diving into the body—and how it’s actually your greatest guide.</p><p>Your body is constantly communicating with you… giving you signals, feedback, and insight into what’s going on beneath the surface. The problem is—we were never taught how to understand it.</p><p>Instead, we’ve learned to ignore it, push through it, or disconnect from it altogether.</p><p>In this episode, I walk you through a new way of seeing your body—not as something working against you, but as something always working for you.</p><p>We talk about how to start listening, what your body may be trying to tell you, and how building this connection can completely shift how you move through your life.</p><p>Because when you learn how to decode your body… you start to understand yourself on a whole new level 🤍</p><p><b>Connect w. Holly Finucan<br/></b><a href='https://www.buzzsprout.com/1891808/episodes/%20https://fb.me/g/3xWeNyOfT/MNBo4toJ'><b>Join Holly&apos;s Community</b></a><b> <br/></b><a href='https://www.instagram.com/finucanholly/'>Instagram</a> <br/><a href='https://www.facebook.com/holly.finucan'>Facebook</a></p><p><a href='https://www.intuitivelyguided.ca/freeresources'>FREE RESOURCES</a> </p><p><br/><b>Enjoying the show? </b><a href='https://podcasts.apple.com/ca/podcast/ceo-life-coach-with-holly-finucan/id1551088445'>Please leave a review here</a>, and post a screenshot of you listening on your social platform. Don&apos;t forget to tag us, @finucanholly.<br/><br/>Music: <a href='https://www.bensound.com/'><b>https://www.bensound.com</b></a></p>]]></content:encoded>
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    <itunes:author>Holly Finucan</itunes:author>
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    <pubDate>Tue, 05 May 2026 08:00:00 -0400</pubDate>
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    <itunes:duration>2601</itunes:duration>
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    <itunes:episode>8</itunes:episode>
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    <itunes:title>Money, Energy, and Your Relationship With It</itunes:title>
    <title>Money, Energy, and Your Relationship With It</title>
    <itunes:summary><![CDATA[In this episode, we’re talking about money—and the relationship you have with it. Because here’s the truth… I love money now. But it wasn’t always this way. Money is both physical and energetic. It’s not just about what you do—it’s about how you think, feel, and speak about it on a daily basis. We dive into the deeper layers of your relationship with money and how your beliefs, patterns, and past experiences may be shaping what you’re currently receiving. I also invite you to look at money in...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we’re talking about <b>money</b>—and the relationship you have with it.</p><p>Because here’s the truth… I love money now. But it wasn’t always this way.</p><p>Money is both physical and energetic. It’s not just about what you do—it’s about how you think, feel, and speak about it on a daily basis.</p><p>We dive into the deeper layers of your relationship with money and how your beliefs, patterns, and past experiences may be shaping what you’re currently receiving.</p><p>I also invite you to look at money in a different way…<br/> How do you speak about it?<br/> How do you feel about it?<br/> And if money was your best friend—would it actually want to be around you?</p><p>This episode is here to bring awareness to what might be blocking money from flowing into your life and to help you start shifting that relationship at the root.</p><p>If you’re ready to experience money differently, it starts here 🤍</p><p><b>Connect w. Holly Finucan<br/></b><a href='https://www.buzzsprout.com/1891808/episodes/%20https://fb.me/g/3xWeNyOfT/MNBo4toJ'><b>Join Holly&apos;s Community</b></a><b> <br/></b><a href='https://www.instagram.com/finucanholly/'>Instagram</a> <br/><a href='https://www.facebook.com/holly.finucan'>Facebook</a></p><p><a href='https://www.intuitivelyguided.ca/freeresources'>FREE RESOURCES</a> </p><p><br/><b>Enjoying the show? </b><a href='https://podcasts.apple.com/ca/podcast/ceo-life-coach-with-holly-finucan/id1551088445'>Please leave a review here</a>, and post a screenshot of you listening on your social platform. Don&apos;t forget to tag us, @finucanholly.<br/><br/>Music: <a href='https://www.bensound.com/'><b>https://www.bensound.com</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we’re talking about <b>money</b>—and the relationship you have with it.</p><p>Because here’s the truth… I love money now. But it wasn’t always this way.</p><p>Money is both physical and energetic. It’s not just about what you do—it’s about how you think, feel, and speak about it on a daily basis.</p><p>We dive into the deeper layers of your relationship with money and how your beliefs, patterns, and past experiences may be shaping what you’re currently receiving.</p><p>I also invite you to look at money in a different way…<br/> How do you speak about it?<br/> How do you feel about it?<br/> And if money was your best friend—would it actually want to be around you?</p><p>This episode is here to bring awareness to what might be blocking money from flowing into your life and to help you start shifting that relationship at the root.</p><p>If you’re ready to experience money differently, it starts here 🤍</p><p><b>Connect w. Holly Finucan<br/></b><a href='https://www.buzzsprout.com/1891808/episodes/%20https://fb.me/g/3xWeNyOfT/MNBo4toJ'><b>Join Holly&apos;s Community</b></a><b> <br/></b><a href='https://www.instagram.com/finucanholly/'>Instagram</a> <br/><a href='https://www.facebook.com/holly.finucan'>Facebook</a></p><p><a href='https://www.intuitivelyguided.ca/freeresources'>FREE RESOURCES</a> </p><p><br/><b>Enjoying the show? </b><a href='https://podcasts.apple.com/ca/podcast/ceo-life-coach-with-holly-finucan/id1551088445'>Please leave a review here</a>, and post a screenshot of you listening on your social platform. Don&apos;t forget to tag us, @finucanholly.<br/><br/>Music: <a href='https://www.bensound.com/'><b>https://www.bensound.com</b></a></p>]]></content:encoded>
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    <itunes:author>Holly Finucan</itunes:author>
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    <pubDate>Tue, 28 Apr 2026 08:00:00 -0400</pubDate>
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    <itunes:duration>2885</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>7</itunes:episode>
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    <itunes:title>Why Affirmations Don’t Work (and What Actually Does)</itunes:title>
    <title>Why Affirmations Don’t Work (and What Actually Does)</title>
    <itunes:summary><![CDATA[In this episode, we’re breaking down why affirmations don’t work—and what’s really going on beneath the surface when you’re trying to create change. Because it’s not that affirmations are “bad”… it’s that they’re often trying to override something much deeper. We dive into the subconscious mind, how trauma and past experiences shape your beliefs, and why your current reality is a reflection of what’s been programmed over time—especially during childhood. I walk you through how beliefs are act...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we’re breaking down <b>why affirmations don’t work</b>—and what’s really going on beneath the surface when you’re trying to create change.</p><p>Because it’s not that affirmations are “bad”… it’s that they’re often trying to override something much deeper.</p><p>We dive into the subconscious mind, how trauma and past experiences shape your beliefs, and why your current reality is a reflection of what’s been programmed over time—especially during childhood.</p><p>I walk you through how beliefs are actually formed, why they feel so real, and how they’re supported by layers of other beliefs that keep them in place.</p><p>This episode will help you understand:</p><ul><li> Why affirmations alone often don’t create lasting change </li><li> How your childhood and experiences shape your belief system </li><li> The layers and supporting beliefs that reinforce your reality </li><li> What it actually takes to shift a belief at the root </li></ul><p>If you’ve ever felt frustrated trying to “think positive” but nothing is changing—this will give you the clarity you’ve been missing 🤍</p><p><b>Connect w. Holly Finucan<br/></b><a href='https://www.buzzsprout.com/1891808/episodes/%20https://fb.me/g/3xWeNyOfT/MNBo4toJ'><b>Join Holly&apos;s Community</b></a><b> <br/></b><a href='https://www.instagram.com/finucanholly/'>Instagram</a> <br/><a href='https://www.facebook.com/holly.finucan'>Facebook</a></p><p><a href='https://www.intuitivelyguided.ca/freeresources'>FREE RESOURCES</a> </p><p><br/><b>Enjoying the show? </b><a href='https://podcasts.apple.com/ca/podcast/ceo-life-coach-with-holly-finucan/id1551088445'>Please leave a review here</a>, and post a screenshot of you listening on your social platform. Don&apos;t forget to tag us, @finucanholly.<br/><br/>Music: <a href='https://www.bensound.com/'><b>https://www.bensound.com</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we’re breaking down <b>why affirmations don’t work</b>—and what’s really going on beneath the surface when you’re trying to create change.</p><p>Because it’s not that affirmations are “bad”… it’s that they’re often trying to override something much deeper.</p><p>We dive into the subconscious mind, how trauma and past experiences shape your beliefs, and why your current reality is a reflection of what’s been programmed over time—especially during childhood.</p><p>I walk you through how beliefs are actually formed, why they feel so real, and how they’re supported by layers of other beliefs that keep them in place.</p><p>This episode will help you understand:</p><ul><li> Why affirmations alone often don’t create lasting change </li><li> How your childhood and experiences shape your belief system </li><li> The layers and supporting beliefs that reinforce your reality </li><li> What it actually takes to shift a belief at the root </li></ul><p>If you’ve ever felt frustrated trying to “think positive” but nothing is changing—this will give you the clarity you’ve been missing 🤍</p><p><b>Connect w. Holly Finucan<br/></b><a href='https://www.buzzsprout.com/1891808/episodes/%20https://fb.me/g/3xWeNyOfT/MNBo4toJ'><b>Join Holly&apos;s Community</b></a><b> <br/></b><a href='https://www.instagram.com/finucanholly/'>Instagram</a> <br/><a href='https://www.facebook.com/holly.finucan'>Facebook</a></p><p><a href='https://www.intuitivelyguided.ca/freeresources'>FREE RESOURCES</a> </p><p><br/><b>Enjoying the show? </b><a href='https://podcasts.apple.com/ca/podcast/ceo-life-coach-with-holly-finucan/id1551088445'>Please leave a review here</a>, and post a screenshot of you listening on your social platform. Don&apos;t forget to tag us, @finucanholly.<br/><br/>Music: <a href='https://www.bensound.com/'><b>https://www.bensound.com</b></a></p>]]></content:encoded>
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    <itunes:author>Holly Finucan</itunes:author>
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    <pubDate>Tue, 21 Apr 2026 08:00:00 -0400</pubDate>
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    <itunes:duration>3618</itunes:duration>
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    <itunes:episode>6</itunes:episode>
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    <itunes:title>Unconditionally Loving Yourself</itunes:title>
    <title>Unconditionally Loving Yourself</title>
    <itunes:summary><![CDATA[In this episode, we’re diving into what it truly means to unconditionally love yourself—and why this is at the core of so many of the reflections you experience in your life. The way you see yourself shapes everything. The way others treat you, the patterns you experience, and what continues to show up… it all begins within. We talk about how Source created you perfectly—and when you’re unable to see that, when you’re caught in self-judgment or criticism, you move out of balance. And that imb...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we’re diving into what it truly means to <b>unconditionally love yourself</b>—and why this is at the core of so many of the reflections you experience in your life.</p><p>The way you see yourself shapes everything. The way others treat you, the patterns you experience, and what continues to show up… it all begins within.</p><p>We talk about how Source created you perfectly—and when you’re unable to see that, when you’re caught in self-judgment or criticism, you move out of balance. And that imbalance is what creates the reflections you see in your external world.</p><p>This episode will help you understand:</p><ul><li> How your self-perception influences how others treat you </li><li> Why reflections are often rooted in how you view yourself </li><li> What it actually looks like to unconditionally love yourself </li><li> How coming back into balance shifts your entire reality </li></ul><p>If you’ve been noticing patterns in your life that keep repeating, this is your invitation to look inward with a new level of awareness and compassion.</p><p>And if you’re ready to go deeper, I’m hosting a <b>free webinar next Tuesday, April 21 on Unconditional Love</b> 🤍 <a href='https://us02web.zoom.us/meeting/register/s6quxZ4yQYS1aZNiYcI8eg'><b>Register Here </b></a><br/> You can submit your questions ahead of time here: <a href='https://forms.gle/sz6kpgTTqNiUZcKo9'><b>Submit Your Questions Here </b></a></p><p><b>Connect w. Holly Finucan<br/></b><a href='https://www.buzzsprout.com/1891808/episodes/%20https://fb.me/g/3xWeNyOfT/MNBo4toJ'><b>Join Holly&apos;s Community</b></a><b> <br/></b><a href='https://www.instagram.com/finucanholly/'>Instagram</a> <br/><a href='https://www.facebook.com/holly.finucan'>Facebook</a></p><p><a href='https://www.intuitivelyguided.ca/freeresources'>FREE RESOURCES</a> </p><p><br/><b>Enjoying the show? </b><a href='https://podcasts.apple.com/ca/podcast/ceo-life-coach-with-holly-finucan/id1551088445'>Please leave a review here</a>, and post a screenshot of you listening on your social platform. Don&apos;t forget to tag us, @finucanholly.<br/><br/>Music: <a href='https://www.bensound.com/'><b>https://www.bensound.com</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we’re diving into what it truly means to <b>unconditionally love yourself</b>—and why this is at the core of so many of the reflections you experience in your life.</p><p>The way you see yourself shapes everything. The way others treat you, the patterns you experience, and what continues to show up… it all begins within.</p><p>We talk about how Source created you perfectly—and when you’re unable to see that, when you’re caught in self-judgment or criticism, you move out of balance. And that imbalance is what creates the reflections you see in your external world.</p><p>This episode will help you understand:</p><ul><li> How your self-perception influences how others treat you </li><li> Why reflections are often rooted in how you view yourself </li><li> What it actually looks like to unconditionally love yourself </li><li> How coming back into balance shifts your entire reality </li></ul><p>If you’ve been noticing patterns in your life that keep repeating, this is your invitation to look inward with a new level of awareness and compassion.</p><p>And if you’re ready to go deeper, I’m hosting a <b>free webinar next Tuesday, April 21 on Unconditional Love</b> 🤍 <a href='https://us02web.zoom.us/meeting/register/s6quxZ4yQYS1aZNiYcI8eg'><b>Register Here </b></a><br/> You can submit your questions ahead of time here: <a href='https://forms.gle/sz6kpgTTqNiUZcKo9'><b>Submit Your Questions Here </b></a></p><p><b>Connect w. Holly Finucan<br/></b><a href='https://www.buzzsprout.com/1891808/episodes/%20https://fb.me/g/3xWeNyOfT/MNBo4toJ'><b>Join Holly&apos;s Community</b></a><b> <br/></b><a href='https://www.instagram.com/finucanholly/'>Instagram</a> <br/><a href='https://www.facebook.com/holly.finucan'>Facebook</a></p><p><a href='https://www.intuitivelyguided.ca/freeresources'>FREE RESOURCES</a> </p><p><br/><b>Enjoying the show? </b><a href='https://podcasts.apple.com/ca/podcast/ceo-life-coach-with-holly-finucan/id1551088445'>Please leave a review here</a>, and post a screenshot of you listening on your social platform. Don&apos;t forget to tag us, @finucanholly.<br/><br/>Music: <a href='https://www.bensound.com/'><b>https://www.bensound.com</b></a></p>]]></content:encoded>
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    <pubDate>Tue, 14 Apr 2026 08:00:00 -0400</pubDate>
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    <itunes:title>Thoughts, Energy, and the Subconscious</itunes:title>
    <title>Thoughts, Energy, and the Subconscious</title>
    <itunes:summary><![CDATA[In this episode, we’re riding the waves 🤍 We’re diving into your thoughts, the energetic world, and the subconscious mind—and how all of it is constantly influencing your experience, whether you’re aware of it or not. I talk about how your thoughts aren’t always “you,” how energy moves through you, and what’s really happening beneath the surface when you feel pulled in different directions. We also touch on deeper topics like dark energy, how it shows up, and how to navigate it without fear—s...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we’re riding the waves 🤍</p><p>We’re diving into your thoughts, the energetic world, and the subconscious mind—and how all of it is constantly influencing your experience, whether you’re aware of it or not.</p><p>I talk about how your thoughts aren’t always “you,” how energy moves through you, and what’s really happening beneath the surface when you feel pulled in different directions.</p><p>We also touch on deeper topics like dark energy, how it shows up, and how to navigate it without fear—so you can stay grounded in your truth and your power.</p><p>This episode is about building awareness of what’s happening internally and energetically, so you can move through life with more clarity, trust, and stability… even when things feel like waves.</p><p>If you’ve been feeling up and down, overwhelmed, or unsure of what’s yours and what’s not—this episode will support you </p><p>If you’re ready to go deeper, Holly offers free resources and a live webinar experience to support you on your journey. You can register through the link provided—make sure to add it to your calendar and block it off 🤍</p><p><a href='https://us02web.zoom.us/meeting/register/6LAnDMtQShiDxky2sPbJHw'><b>REGISTER HERE</b></a></p><p><b>Connect w. Holly Finucan<br/></b><a href='https://www.buzzsprout.com/1891808/episodes/%20https://fb.me/g/3xWeNyOfT/MNBo4toJ'><b>Join Holly&apos;s Community</b></a><b> <br/></b><a href='https://www.instagram.com/finucanholly/'>Instagram</a> <br/><a href='https://www.facebook.com/holly.finucan'>Facebook</a></p><p><a href='https://www.intuitivelyguided.ca/freeresources'>FREE RESOURCES</a> </p><p><br/><b>Enjoying the show? </b><a href='https://podcasts.apple.com/ca/podcast/ceo-life-coach-with-holly-finucan/id1551088445'>Please leave a review here</a>, and post a screenshot of you listening on your social platform. Don&apos;t forget to tag us, @finucanholly.<br/><br/>Music: <a href='https://www.bensound.com/'><b>https://www.bensound.com</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we’re riding the waves 🤍</p><p>We’re diving into your thoughts, the energetic world, and the subconscious mind—and how all of it is constantly influencing your experience, whether you’re aware of it or not.</p><p>I talk about how your thoughts aren’t always “you,” how energy moves through you, and what’s really happening beneath the surface when you feel pulled in different directions.</p><p>We also touch on deeper topics like dark energy, how it shows up, and how to navigate it without fear—so you can stay grounded in your truth and your power.</p><p>This episode is about building awareness of what’s happening internally and energetically, so you can move through life with more clarity, trust, and stability… even when things feel like waves.</p><p>If you’ve been feeling up and down, overwhelmed, or unsure of what’s yours and what’s not—this episode will support you </p><p>If you’re ready to go deeper, Holly offers free resources and a live webinar experience to support you on your journey. You can register through the link provided—make sure to add it to your calendar and block it off 🤍</p><p><a href='https://us02web.zoom.us/meeting/register/6LAnDMtQShiDxky2sPbJHw'><b>REGISTER HERE</b></a></p><p><b>Connect w. Holly Finucan<br/></b><a href='https://www.buzzsprout.com/1891808/episodes/%20https://fb.me/g/3xWeNyOfT/MNBo4toJ'><b>Join Holly&apos;s Community</b></a><b> <br/></b><a href='https://www.instagram.com/finucanholly/'>Instagram</a> <br/><a href='https://www.facebook.com/holly.finucan'>Facebook</a></p><p><a href='https://www.intuitivelyguided.ca/freeresources'>FREE RESOURCES</a> </p><p><br/><b>Enjoying the show? </b><a href='https://podcasts.apple.com/ca/podcast/ceo-life-coach-with-holly-finucan/id1551088445'>Please leave a review here</a>, and post a screenshot of you listening on your social platform. Don&apos;t forget to tag us, @finucanholly.<br/><br/>Music: <a href='https://www.bensound.com/'><b>https://www.bensound.com</b></a></p>]]></content:encoded>
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    <pubDate>Tue, 07 Apr 2026 08:00:00 -0400</pubDate>
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    <itunes:title>Reflections, Balance, and Seeing Yourself Clearly</itunes:title>
    <title>Reflections, Balance, and Seeing Yourself Clearly</title>
    <itunes:summary><![CDATA[In this episode, we go even deeper into the concept of reflections and how they show up in your life. I introduce the understanding of how Source sees everything—through both a positive and negative lens—and how this plays a role in the reflections you experience. These reflections aren’t here to work against you, but to show you where you may be out of balance. We explore the different levels of reflection and how they guide you back into alignment. When you’re not seeing the perfection with...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we go even deeper into the concept of reflections and how they show up in your life.</p><p>I introduce the understanding of how Source sees everything—through both a positive and negative lens—and how this plays a role in the reflections you experience. These reflections aren’t here to work against you, but to show you where you may be out of balance.</p><p>We explore the different levels of reflection and how they guide you back into alignment. When you’re not seeing the perfection within yourself, when you’re caught in self-criticism or judgment, those patterns begin to reflect back to you through your external world.</p><p>I also walk you through the 8 areas of life and how reflections can appear in each one, often becoming more noticeable in the areas you focus on the most.</p><p>This episode touches on the difference between your true self and the programming you’ve learned over time, along with how the mind, shame, and past conditioning can keep certain patterns in place until they’re brought into awareness.</p><p>We also talk about what it really means to master something—not just learning it, but fully integrating and embodying it.</p><p>If you’re ready to understand your patterns on a deeper level and begin shifting them, this episode will guide you there.</p><p>And if you’re wanting to go deeper, I share free resources that you can access on my website to support you on your journey.</p><p><b>Connect w. Holly Finucan<br/></b><a href='https://www.buzzsprout.com/1891808/episodes/%20https://fb.me/g/3xWeNyOfT/MNBo4toJ'><b>Join Holly&apos;s Community</b></a><b> <br/></b><a href='https://www.instagram.com/finucanholly/'>Instagram</a> <br/><a href='https://www.facebook.com/holly.finucan'>Facebook</a></p><p><a href='https://www.intuitivelyguided.ca/freeresources'>FREE RESOURCES</a> </p><p><br/><b>Enjoying the show? </b><a href='https://podcasts.apple.com/ca/podcast/ceo-life-coach-with-holly-finucan/id1551088445'>Please leave a review here</a>, and post a screenshot of you listening on your social platform. Don&apos;t forget to tag us, @finucanholly.<br/><br/>Music: <a href='https://www.bensound.com/'><b>https://www.bensound.com</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we go even deeper into the concept of reflections and how they show up in your life.</p><p>I introduce the understanding of how Source sees everything—through both a positive and negative lens—and how this plays a role in the reflections you experience. These reflections aren’t here to work against you, but to show you where you may be out of balance.</p><p>We explore the different levels of reflection and how they guide you back into alignment. When you’re not seeing the perfection within yourself, when you’re caught in self-criticism or judgment, those patterns begin to reflect back to you through your external world.</p><p>I also walk you through the 8 areas of life and how reflections can appear in each one, often becoming more noticeable in the areas you focus on the most.</p><p>This episode touches on the difference between your true self and the programming you’ve learned over time, along with how the mind, shame, and past conditioning can keep certain patterns in place until they’re brought into awareness.</p><p>We also talk about what it really means to master something—not just learning it, but fully integrating and embodying it.</p><p>If you’re ready to understand your patterns on a deeper level and begin shifting them, this episode will guide you there.</p><p>And if you’re wanting to go deeper, I share free resources that you can access on my website to support you on your journey.</p><p><b>Connect w. Holly Finucan<br/></b><a href='https://www.buzzsprout.com/1891808/episodes/%20https://fb.me/g/3xWeNyOfT/MNBo4toJ'><b>Join Holly&apos;s Community</b></a><b> <br/></b><a href='https://www.instagram.com/finucanholly/'>Instagram</a> <br/><a href='https://www.facebook.com/holly.finucan'>Facebook</a></p><p><a href='https://www.intuitivelyguided.ca/freeresources'>FREE RESOURCES</a> </p><p><br/><b>Enjoying the show? </b><a href='https://podcasts.apple.com/ca/podcast/ceo-life-coach-with-holly-finucan/id1551088445'>Please leave a review here</a>, and post a screenshot of you listening on your social platform. Don&apos;t forget to tag us, @finucanholly.<br/><br/>Music: <a href='https://www.bensound.com/'><b>https://www.bensound.com</b></a></p>]]></content:encoded>
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    <itunes:author>Holly Finucan</itunes:author>
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    <pubDate>Tue, 31 Mar 2026 08:00:00 -0400</pubDate>
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    <itunes:title>Consciousness, Growth, and Why Old Tools Stop Working</itunes:title>
    <title>Consciousness, Growth, and Why Old Tools Stop Working</title>
    <itunes:summary><![CDATA[In this episode, we’re diving into consciousness—what it is, how it works, and what it actually means to raise it. As you begin to expand and step into higher levels of awareness, you’ll notice that the same tools, habits, and ways of thinking that once worked… might not work anymore. And there’s a reason for that. We talk about how receiving new, higher-frequency information naturally shifts your consciousness, and why growth can sometimes feel uncomfortable or confusing in the process. I al...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we’re diving into consciousness—what it is, how it works, and what it actually means to raise it.</p><p>As you begin to expand and step into higher levels of awareness, you’ll notice that the same tools, habits, and ways of thinking that once worked… might not work anymore. And there’s a reason for that.</p><p>We talk about how receiving new, higher-frequency information naturally shifts your consciousness, and why growth can sometimes feel uncomfortable or confusing in the process.</p><p>I also break down the deeper understanding of why people treat us the way they do, and how this connects back to our own internal world and level of awareness.</p><p>And something really important—there’s a big difference between learning something, integrating it, and actually mastering it. This is where true transformation happens.</p><p>If you loved this episode and want to go deeper, you can head over to my website and explore my free resources to support you on your journey. https://www.intuitivelyguided.ca/freeresources</p><p><b>Connect w. Holly Finucan<br/></b><a href='https://www.buzzsprout.com/1891808/episodes/%20https://fb.me/g/3xWeNyOfT/MNBo4toJ'><b>Join Holly&apos;s Community</b></a><b> <br/></b><a href='https://www.instagram.com/finucanholly/'>Instagram</a> <br/><a href='https://www.facebook.com/holly.finucan'>Facebook</a></p><p><a href='https://www.intuitivelyguided.ca/freeresources'>FREE RESOURCES</a> </p><p><br/><b>Enjoying the show? </b><a href='https://podcasts.apple.com/ca/podcast/ceo-life-coach-with-holly-finucan/id1551088445'>Please leave a review here</a>, and post a screenshot of you listening on your social platform. Don&apos;t forget to tag us, @finucanholly.<br/><br/>Music: <a href='https://www.bensound.com/'><b>https://www.bensound.com</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we’re diving into consciousness—what it is, how it works, and what it actually means to raise it.</p><p>As you begin to expand and step into higher levels of awareness, you’ll notice that the same tools, habits, and ways of thinking that once worked… might not work anymore. And there’s a reason for that.</p><p>We talk about how receiving new, higher-frequency information naturally shifts your consciousness, and why growth can sometimes feel uncomfortable or confusing in the process.</p><p>I also break down the deeper understanding of why people treat us the way they do, and how this connects back to our own internal world and level of awareness.</p><p>And something really important—there’s a big difference between learning something, integrating it, and actually mastering it. This is where true transformation happens.</p><p>If you loved this episode and want to go deeper, you can head over to my website and explore my free resources to support you on your journey. https://www.intuitivelyguided.ca/freeresources</p><p><b>Connect w. Holly Finucan<br/></b><a href='https://www.buzzsprout.com/1891808/episodes/%20https://fb.me/g/3xWeNyOfT/MNBo4toJ'><b>Join Holly&apos;s Community</b></a><b> <br/></b><a href='https://www.instagram.com/finucanholly/'>Instagram</a> <br/><a href='https://www.facebook.com/holly.finucan'>Facebook</a></p><p><a href='https://www.intuitivelyguided.ca/freeresources'>FREE RESOURCES</a> </p><p><br/><b>Enjoying the show? </b><a href='https://podcasts.apple.com/ca/podcast/ceo-life-coach-with-holly-finucan/id1551088445'>Please leave a review here</a>, and post a screenshot of you listening on your social platform. Don&apos;t forget to tag us, @finucanholly.<br/><br/>Music: <a href='https://www.bensound.com/'><b>https://www.bensound.com</b></a></p>]]></content:encoded>
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    <itunes:author>Holly Finucan</itunes:author>
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    <pubDate>Tue, 24 Mar 2026 08:00:00 -0400</pubDate>
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    <itunes:episode>2</itunes:episode>
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    <itunes:title>Welcome Back to the Podcast!</itunes:title>
    <title>Welcome Back to the Podcast!</title>
    <itunes:summary><![CDATA[It’s been about two years since I last put out a podcast, and so much has shifted! Over this time, I’ve gone through a deep conscious awakening, diving into new levels of self-discovery, healing, and transformation. I’m so excited to return and share this journey with you. My mission is simple: to guide, inspire, and support you as you heal, grow, and transform into the most aligned version of yourself. Whether you’re here for insights, inspiration, or practical tools, I’m honored to be on th...]]></itunes:summary>
    <description><![CDATA[<p>It’s been about two years since I last put out a podcast, and so much has shifted! Over this time, I’ve gone through a deep conscious awakening, diving into new levels of self-discovery, healing, and transformation. I’m so excited to return and share this journey with you.</p><p>My mission is simple: to guide, inspire, and support you as you heal, grow, and transform into the most aligned version of yourself. Whether you’re here for insights, inspiration, or practical tools, I’m honored to be on this journey with you.</p><p><b>Let’s change lives together</b>—through growth, awareness, and the power of sharing what we learn.</p><p><b>Email:</b> hello@intuitivelyguided.org</p><p>If you love the episode, don’t forget to like, follow, and leave a review. And if you know someone who could benefit from this episode, share it with them!</p><p><b>Connect w. Holly Finucan<br/></b><a href='https://www.buzzsprout.com/1891808/episodes/%20https://fb.me/g/3xWeNyOfT/MNBo4toJ'><b>Join Holly&apos;s Community</b></a><b> <br/></b><a href='https://www.instagram.com/finucanholly/'>Instagram</a> <br/><a href='https://www.facebook.com/holly.finucan'>Facebook</a></p><p><a href='https://www.intuitivelyguided.ca/freeresources'>FREE RESOURCES</a> </p><p><br/><b>Enjoying the show? </b><a href='https://podcasts.apple.com/ca/podcast/ceo-life-coach-with-holly-finucan/id1551088445'>Please leave a review here</a>, and post a screenshot of you listening on your social platform. Don&apos;t forget to tag us, @finucanholly.<br/><br/>Music: <a href='https://www.bensound.com/'><b>https://www.bensound.com</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>It’s been about two years since I last put out a podcast, and so much has shifted! Over this time, I’ve gone through a deep conscious awakening, diving into new levels of self-discovery, healing, and transformation. I’m so excited to return and share this journey with you.</p><p>My mission is simple: to guide, inspire, and support you as you heal, grow, and transform into the most aligned version of yourself. Whether you’re here for insights, inspiration, or practical tools, I’m honored to be on this journey with you.</p><p><b>Let’s change lives together</b>—through growth, awareness, and the power of sharing what we learn.</p><p><b>Email:</b> hello@intuitivelyguided.org</p><p>If you love the episode, don’t forget to like, follow, and leave a review. And if you know someone who could benefit from this episode, share it with them!</p><p><b>Connect w. Holly Finucan<br/></b><a href='https://www.buzzsprout.com/1891808/episodes/%20https://fb.me/g/3xWeNyOfT/MNBo4toJ'><b>Join Holly&apos;s Community</b></a><b> <br/></b><a href='https://www.instagram.com/finucanholly/'>Instagram</a> <br/><a href='https://www.facebook.com/holly.finucan'>Facebook</a></p><p><a href='https://www.intuitivelyguided.ca/freeresources'>FREE RESOURCES</a> </p><p><br/><b>Enjoying the show? </b><a href='https://podcasts.apple.com/ca/podcast/ceo-life-coach-with-holly-finucan/id1551088445'>Please leave a review here</a>, and post a screenshot of you listening on your social platform. Don&apos;t forget to tag us, @finucanholly.<br/><br/>Music: <a href='https://www.bensound.com/'><b>https://www.bensound.com</b></a></p>]]></content:encoded>
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    <pubDate>Tue, 17 Mar 2026 22:00:00 -0400</pubDate>
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